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________________ pita aura mana yuvAcArya mahAprajJa Jain Education Intemational or pvate B Personal use only
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________________ & Personal Use Only
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________________ citta aura mana yuvAcArya mahAprajJa
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________________ tulasI adhyAtma nIDam prakAzana
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________________ mukhya saMpAdaka muti zrumaharAja saMpAdaka muni dhanaMjaya kumAra saMkalaka samaNI sthitaprajJA
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________________ prakAzaka-tulasI adhyAtma nIDam jaina vizva bhAratI, lADanUM-341306 (rAja.) * tulasI adhyAtma nIram jaina vizva bhAratI lADanUM (rAja.) artha saujanya : zrI cauthamalajI seThiyA kI puNya smRtI meM zrImatI dhannIdevI seThiyA, chaapr| prathama saMskaraNa : jUna, 1960 muuly| tIsa rupaye prakAzaka / jaina vizva bhAratI, lADanUM (raaj.)| mudraka / mitra pariSad, kalakattA ke bArSika saujanya se sthApita jaina vizva bhAratI presa, lAu-341306 / CHITT AUR MAN Yuvacharya Mahaprajda Rs.30.00
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________________ AzIrvacana manuSya kA zarIra aneka rahasyoM kA piNDa hai| cetanA-saMvalita zarIra aura adhika rahasyamaya hai| una rahasyoM ko kholane kA prayAsa cala rahA hai| kucha khule haiM, kucha adhika gahare hue haiM / mana bhI manuSya ke zarIra taMtra kA eka aMga hai / ise samajhanA bahuta kaThina hai| isake aneka rUpa haiN| kaba yaha apane eka rUpa ko badalakara dUsarA paridhAna pahana letA hai, kucha patA hI nahIM cltaa| mana kyA hai ? citta-vRttiyoM kI anekarUpatA mana ko nae-nae rUpa detI haiM athavA mana kI sthiratA se citta kA nirodha hotA hai ? mana kI zakti kyA hai ? kyA ise caMcala yA acaMcala banAyA jA sakatA hai ? isa prakAra ke aneka prazna haiM, jo mana kI jaTilatA ko prakaTa karate haiN| yuvAcArya mahAprajJa ne prekSAdhyAna ziviroM ke pravacanoM meM mana kI vizada vyAkhyA kI hai| vijJAna aura manovijJAna kI dRSTi se isake svarUpa ko vizleSita kiyA hai / ve kaThina se kaThina tattva ko saralatA se prastuti dene kI kalA meM niSNAta haiN| aba taka jisa viSaya ko kAphI jaTila samajhA jA rahA thA, use sahajatA se bodhagamya karAne kA eka prayatna hai unakI naI pustaka 'citta aura mana' / aneka dRSTiyoM se citta aura mana kA vizleSaNa karane vAlI yaha pustaka prekSAsAdhakoM ke lie to upayogI hai hI, pAThyakrama meM bhI isakA upayoga kiyA jAe to isase vyApaka lAbha uThAyA jA sakatA hai| jUna, 1990 rANAvAsa AcArya tulasI
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________________ prastuti eka vizAla sAmrAjya hai mana kaa| yoga kA prasiddha sUkta hai-yatra pavanastatra manaH, jahAM pavana hai vahAM mana hai| mana zabda se hara koI paricita hai| citta ko bahuta kama loga jAnate haiN| Agama sAhitya meM citta kI carcA hai / pAtaMjala yogadarzana meM citta kA ullekha hai| adhikAMza darzanoM meM citta aura mana kI bhedarekhA spaSTa nahIM hai / phrAyaDa ne mana ko hI mAnakara manovijJAna ko Age bddh'aayaa| kArla gustAva yUMga ne mana se adhika mahattva citta (sAika) ko diyaa| kSetra darzana kA ho, adhyAtma kA ho yA manovijJAna kaa| citta aura mana ke antara ko samajhanA ati Avazyaka hai| citta hamArI cetanA hai| mana acetana hai / citta jJAtA hai| mana usakA eka yantra hai, upakaraNa hai| hama san 1976 kA cAturmAsa ludhiyAnA meM bitA rahe the| prekSAdhyAna kA zivira / citta aura mana ke antara kI carcA / sI0ema0sI0 haoNspiTala ke phijiyolaoNjI vibhAga ke prophesara DA. mukharjI ne pUchA-citta aura mana meM kyA antara hai ? unheM batAyA gayA--citta hamAre astitva kA eka aMga hai mora mana hamArI pravRtti kA eka tantra hai| isa spaSTa bheda-rekhA ko prApta kara ve bhAva-vibhora ho utthe| unhoMne kahA-yaha prazna maiMne yunivarsiTI ke prophesaroM aura meDikala sAiMsa ke adhyetAoM se aneka bAra pUchA para isakA ucita samAdhAna nahIM milA / aba maiM samAhita ho cukA huuN| isa viSaya kA eka noTa banAkara apane prophesara ke pAsa bhejuuNgaa| yaha ulajhana aneka kSetroM aura aneka logoM kI hai| prekSAdhyAna ziviroM meM samaya-samaya para isa ulajhana ko sulajhAne kA sUtra khojA gyaa| aneka pustakoM meM yaha vikIrNa thaa| samaNI sthitaprajJA ne use saMkalita kiyA aura eka naI pustaka sAmane A gii| bIsa-paccIsa zivira aura lagabhaga bIsa pustakoM meM vikIrNa viSaya ko saMkalita karane meM saghana adhyavasAya, zrama aura niSThA kI apekSA hotI hai / isake binA kArya saMbhava nahIM bntaa| samaNI sthitaprajJA meM ye saba bAteM haiM aura inakA prayoga isameM kiyA hai / muni dulaharAjajI prAraMbha se hI sAhitya sampAdana ke kArya meM lage hue haiN| ve isa kArya meM dakSa haiN| prastuta pustaka ke sampAdana meM muni dhanaMjayakumAra ne niSThApUrNa zrama kiyA hai| ____ AcAryazrI tulasI ne prekSAdhyAna evaM jIvana vijJAna ke prati apanI jo tanmayatA prakaTa kI hai, jisa prakAra jana-jana ko usakI ora mor3ane kA prayatna
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________________ pATha kiyA hai, usakI sArthakatA siddha hogI aura unakA sArthaka AzIrvAda jana-jana taka pahuMca skegaa| yuvAcArya mahApraja 14 jUna, 1960 mAravAr3a jaMkzana, pAlI (rAja.)
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________________ sampAdakIya * adhyAtma/darzana/vijJAna yoga aura manovijJAna ke kSetra kA ulajhA huA prazna eka abUjha pahelI hai mana svarUpa hai smRti, kalpanA aura cintana prastuta hai usakA vizada vivecana / mana se pare hai citta kA astitva jisase banA hai hamArA vyaktitva bahuta kucha aura bhI hai citta se pare use bhI jAneM, gaharAI meM utreN| * eka ora caitanya kI upalabdhi kA prazna dUsarI ora mana kI bar3hatI huI ulajhana mahAprajJa kahate haiMsamasyA hai mana samAdhAna hai a-mana mana kA vilaya kareM, amana baneM sulajheMgI svataH jIvana kI ulajhaneM spaSTa hogI citta aura mana kI bheda-rekhA prApta hogA patha alaukika/anadekhA pUrI hogI astitva ko pAne kI cAha bana jAeMge eka rAhI ora rAha prastuta pustaka meM nirdiSTa hai usakI prakriyA aura darzana jIvana ke anasulajhe praznoM kA mArmika vizleSaNa / * hama par3heM citta aura mana isameM saMdRbdha hai jaina manovijJAna phAyaDa aura yUMga kI paramparA ko mahAprajJa kA avadAna manovijJAna/manovaijJAnika ke lie eka nayA prasthAna / * AcArya zrI tulasI kI amogha preraNA/AzIrvacana mahAprajJa kI prajJA se niHsRta cintana-manthana
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________________ dasa munizrI dulaharAja kI karmajA zakti se niSpanna mahAprajJa sAhitya kA Akalana/saMkalana samaNI sthitaprajJA ke zraddhAsikta zrama kA pariNAma citta aura mana ko milA eka apUrva AyAma jo nayA bhI nahIM hai, purAnA bhI nahIM hai jo nayA bhI hai, purAnA bhI hai kintu hai bhnupmey| muni dhanaMjayakumAra 14 jUna, 1990 mAravAr3a jaMkzana pAlI (rAja.)
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________________ anukrama W6WK00 116 134 REE 142 154 * mana 1. mana 2. mana kI avadhAraNA 3. mana kA svarUpa 4. mana kI avasthAeM 5. dhvani kA mana para prabhAva 6. mana kA zarIra para prabhAva 7. mana kI zakti 8. mana kI zAnti 6. mana kI samasyA aura tanAva 10. mAnasika svAsthya 11. manodazA kaise badaleM 12. mana kA jAgaraNa 13. mana kA kAyAkalpa 14. mana kA anuzAsana 15. karmazAstra aura manovijJAna 16. AtmavijJAna : manovijJAna 17. mana kA vilaya * citta 18. citta 16. cetanA ke stara 20. cetanA kA vargIkaraNa 21. citta samAdhi ke sUtra 22. indriya : mana : bhAva 23. Adhi : vyAdhi : upAdhi 24. lezyA aura bhAva 25. AbhAmaMDala 26. atIndriya cetanA 27. mastiSka prazikSaNa 210 223 237 250 FEATREAT 271 278 263 307 326 WWW 3 3
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________________ HOT
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________________ mana mana: paribhASA vartamAna yuga mAnasika samasyAoM kA yuga / vyakti mana kI samasyA se saMtrasta banA huA hai / sukha evaM zAntipUrNa jIvana meM pramukha bAdhA hai mana kA samasyAgrasta honA / vyakti mana kI samasyA se mukti pAnA cAhatA hai / mana kI samasyA se mukti pAne ke lie mana ko samajhanA jarUrI hai / mana ko samajhe binA, usake astitva aura kartRtva ko pahacAne binA mana kI samasyA ko samAhita nahIM kiyA jA sakatA / prazna hai-- mana kyA hai ? mana koI sthAyI tattva nahIM hai / vaha cetanA se sakriya banatA hai / eka zabda meM paribhASA kI jAe to kahA jA sakatA haijo cetanA bAhara jAtI hai, usakA pravAhAtmaka astitva hI mana hai / zarIra kA astitva jaise nirantara hai vaise bhASA ora mana kA astitva nirantara nahIM hai, kintu pravAhAtmaka hai / 'bhASyamANa' bhASA hotI hai / bhASaNa se pahale bhI bhASA nahIM hotI aura bhASaNa ke bAda bhI bhASA nahIM hotI / bhASA kevala bhASaNa kAla meM hotI hai- 'bhAsijjamAnI bhAsA / isI prakAra 'manyamAna' mana hotA hai / manana se pahale bhI mana nahIM hotA aura manana ke bAda bhI mana nahIM hotA / mana kevala manana kAla meM hotA hai- 'maNijjamANe maNe / mana eka kSaNa meM eka hotA hai- 'ege maNe taMsi taMsi samayaM si' / mana : vibhinna mata mana ke viSaya meM aneka dhAraNAeM haiM samatAtmaka bhautikavAda ke anusAra mAnasika kriyAeM svabhAva se hI bhautika haiM / kAraNAtmaka bhautikavAda ke anusAra mana pudgala kA kArya hai / guNAtmaka bhautikavAda ke anusAra mana pudgala kA guNa hai / jaina- dRSTi ke anusAra mana do prakAra ke hote haiM - eka cetana aura dUsarA podgalika | paudgalika mana jJAnAtmaka mana kA sahayogI hotA hai / usake binA jJAnAtmaka mana apanA kArya nahIM kara sakatA / usameM akele meM jJAna-zakti nahIM hotI / donoM ke yoga se mAnasika kriyAeM hotI haiM / jJAnAtmaka mana cetana hai / vaha paudgalika paramANuoM se nahIM bana
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________________ citta aura mana sktaa| vaha paudgalika vastu kA rasa nahIM hai| paudgalika vastu kA rasa bhI paudgalika hI hogA / pitta kA nirmANa yakRt meM hotA hai, vaha paudgalika hai| cetanA na mastiSka kA rasa hai aura na mastiSka kI AnuSaMgika upaja bhii| yaha kAryakSama aura zarIra kA niyAmaka hai / mana kA mukhya kendra mana caitanya ke vikAsa kA eka stara hai, isIlie vaha jJAnAtmaka hai, kintu usakA kArya snAyumaNDala, mastiSka aura ciMtana-yogya pudgaloM kI sahAyatA se hotA hai, isalie vaha paudgalika bhI hai| hamArI zArIrika aura mAnasika-donoM prakAra kI kriyAeM snAyumaNDala ke dvArA saMcAlita va niyaMtrita hotI haiN| mastiSka ke do bhAga haiM bRhanmastiSka laghu mastiSka jJAnavAhI snAyu bRhanmastiSka taka apanA sandeza pahuMcAte haiM aura usake jJAna prakoSTha kriyAzIla ho jAte haiN| mana kA mukhya kendra yaha bRhanmastiSka hai| bRhad mastiSka ke dvArA jo caitanya prakaTa hotA hai, jisameM traikAlika jJAna kI kSamatA hotI hai, usakA nAma hai mana / mana kA kAma ___ mana kriyA taMtra kA eka aMga hai| yaha eka karmacArI hai| isakA kAma hai svAmI ke nirdezoM kA pAlana krnaa| yaha na acchA karatA hai aura na burA / acche yA bure kA sArA dAyitva svAmI kA hotA hai, karmacArI kA nhiiN| mana eka naukara hai| isakA kAma hai svAmI kI AjJA kA pAlana karanA, citta ke nirdeza kI kriyAnviti karanA / acche-bure kA dAyitva isa para nahIM hai kintu sArA doSa mana para hI mar3hA jAtA hai / yahI sAmane AtA hai| kAma karane vAlA hI sAmane AtA hai, Adeza dene vAlA sAmane nahIM AtA, vaha parde ke pIche khar3A rahatA hai / vyavahAra meM bhI dekhate haiM-naukara kisI kA Adeza lekara AtA hai aura vaha Adeza priya nahIM hotA hai to sabase pahale naukara hI roSa kA bhAjana banatA hai / sArA roSa usa para utara AtA hai| prAcIna kAla meM eka dUta rAjA kA saMdeza lekara dUsare rAjA ke pAsa jAtA thA / yadi vaha saMdeza pratikUla hotA to rAjA socatA-isa dUta ko mAra DAlanA cAhie / kintu usa samaya rAjAoM ke bIca aisI saMdhi hotI thI, jisake kAraNa dUta ko nahIM mArA jAtA thaa| mana ke sAtha bhI citta kI sandhi hai| vaha becArA dUta hai| anukala aura pratikUla nirdezoM kA vaha uttaradAyI nahIM hai, vaha mAtra saMvezavAhaka hai| yadi mana ke sAtha koI saMdhi nahIM hotI to mana ko kabhI mAra DAlA jAtA / vaha nirdoSa hai, phira bhI sArA doSa usI kA mAnA jAtA hai| adhyavasAya aura citta
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________________ na use jo kAma sauMpate haiM, usakA vaha nirvAha karatA hai / mana kA artha mana kA artha hai --- saMkalpa - vikalpa | mana kA artha hai - smRti aura ciMtana | mana kA artha hai- kalpanA / mana tInoM kAloM meM baMTA huA hai / jo atIta kI smRti karatA hai, usakA nAma hai-- mana / jo bhaviSya kI kalpanA karatA hai, usakA nAma hai-- mana / jo vartamAna kA ciMtana karatA hai, usakA nAma ---mana / tInoM caMcalatAeM haiN| smRti eka caMcalatA hai / kalpanA eka caMcalatA hai / citana eka caMcalatA hai / jaba smRti, kalpanA aura ciMtana nahIM hote taba mana nahIM hotA / jaba mana hotA hai taba tInoM Avazyaka ho jAte haiM / aisI sthiti meM mana ko sthira karane kI bAta prApta nahIM ho sakatI / sthira karane kI bAta kevala eka bhrAMti hai / isakA miTanA Avazyaka hai / mana ko hama mana ko jisa rUpa meM badalanA cAhate haiM, badala lete haiM / mana eka AkAra kA hotA hai / usameM asaMkhya paryAya haiM / vaha bhinna-bhinna AkAroM meM badalatA hai / hama jaisA cAhate haiM, vaha usI prakAra kA AkAra lenA zurU kara detA hai / yaha mana kI vizeSatA hai / tanmayatA aura ekAgratA ke sAtha hamane jo bhAvanA kI, vaisA hI honA hotA hai / usameM koI antara nahIM AtA / prazna hai -- ekAgratA kA, sthiratA kA mana badalatA hai to sAtha-sAtha zarIra bhI badalatA hai / mana kI bhUmikAeM mana kI do bhUmikAeM haiN| eka hai vyagratA kI bhUmikA aura dUsarI hai ekAgratA kI bhUmikA / vyagra mana arthAt eka agra AlaMbana para na Tikane vAlA mana / nAnA agroM- AlaMbanoM para bhaTakane vAlA mana / usakA bhaTakAva kabhI nahIM miTatA / ekAgramana arthAt eka hI agra para Tikane vAlA mana / isameM - bhaTakAva miTa jAtA hai / jitanI vyagratA hotI hai utanI hI lakSya se dUrI banI rahatI hai / vyakti dhyeya taka pahuMcane ke lie vyagratA ko kama dhyeya ke nikaTa nahIM pahuMca pAtA / karanA hotA hai / mana kA sthAna eka prazna hai- mana kahAM hai ? isa sambandha meM cAra vicAradhArAeM hamAre sAmane haiM mana samUce zarIra meM vyApta hai / mana kA sthAna hRdaya ke nIce hai / * mana hRdaya-kamala ke bIca meM hai / hRdaya-kamala kI ATha paMkhur3iyAM haiM, vahAM mana hai / kucha yogAcAryoM kA mata hai- bAeM phephar3e meM jahAM
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________________ citta aura mana hRdaya hai, usake eka inca nIce mana kA sthAna hai| vartamAna zarIrazAstra kA abhimata hai ki mana kA sthAna mastiSka vastutaH ye sArI sApekSatAeM haiN| yadi hama kaheM ki mana samUce zarIra meM vyApta hai to yaha sApekSa hI hogaa| hamAre snAyu-saMsthAna meM jitane bhI grAhaka snAyu haiM, jo bAhya viSayoM ko grahaNa karate haiM, unakA jAla samUce zarIra meM phailA huA hai| ve zarIra ke saba bhAgoM se grahaNa karate haiM / isa prakAra mana kA zAsana sarvatra vyApta hai| rAjA apanI rAjadhAnI meM baiThA hai| yadi pUchA jAe-rAjA kahAM hai to kahA jA sakatA hai-jahAM taka rAjya kI sImA hai vahAM taka rAjA hai| vaha bhale hI rAjadhAnI meM ho kintu usakA zAsana sAre rAjya kI sImA meM calatA hai isIlie rAjA sarvatra vyApta hai| 'mana hRdaya ke nIce hai'-yaha bhI sApekSa hai / suSumnA kI eka dhArA hRdaya ko chUtI huI jAtI hai| usakA hRdaya ke sAtha samparka hai isalie hRdaya ko mana kA kendra mAnanA bar3e mahattva kI bAta hai / vaha bhAvapakSa kA mukhya sthAna hai| mana kA sthAna mastiSka hai, yaha bahuta spaSTa hai| jJAnataMtuoM kA saMcAlana usI se hotA hai / vaha una para niyantraNa aura niyamana karatA hai| zarIra vijJAna kI dRSTi zarIra meM do jJAna kendra hote haiM-eka mastiSka yA bRhad mastiSka, dUsarA merudaMDa / ye do mukhya kendra haiM / sAre zarIra meM taMtuoM kA eka jAla jaisA bichA huA hai| una taMtuoM meM do prakAra ke taMtu haiM-eka jJAnagrAhI aura eka jJAnavAhI / mUlI kI jar3a meM reze hote haiM, jo rasa kA AkarSaNa karate haiM, rasa ko khIMcate haiN| usI prakAra hamAre taMtuoM meM eka reze jaise hote haiN| ve reze viSaya ko grahaNa karate haiM aura unake dvArA grahaNa kiyA huA viSaya Age ke taMtu (jJAnavAhI taMtu) mastiSka taka pahuMcA dete haiM merudaMDa ke mAdhyama se / ye jJAnavAhI tantu (Sensory Nerves) kahe jAte haiN| bRhad mastiSka kA jo madhyabhAga hai, use bhejA-kAraTeksa kahA jAtA hai / jJAnagrAhI taMtu viSaya ko pakar3ate haiM, phira jJAnavAhI taMtu use le jAte haiM aura mastiSka ke kAraTeksa taka pahuMcA dete haiM / phira anubhava hotA hai, pratyaya hotA hai| eka kAma hotA hai jJAna kA aura dUsarA kAma hotA hai ceSTA kaa| mastiSka meM do kendra haiM-~-eka jJAna kendra (Sensory Centre) aura eka ceSTAkendra yA kriyAkendra (Motor Centre) / jJAnakendra kA kAma hai jJAna ko grahaNa kara lenA / phira anubhava kA Adeza hotA hai ceSTAkendra ko, kriyAkendra ko| vaha phira pravRtti karatA hai / paira meM kAMTA cubhA, kAMTA cubhate hI jo WW
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________________ mana cubhana huI, usakA jJAna TheTha mastiSka taka pahuMca jAtA hai| vahAM se hAtha ko Adeza milatA hai ki kAMTe ko nikaalo| ceSTAkendra sakriya ho jAtA hai| kriyAkendra kA Adeza hotA hai aura kriyAvAhI taMtu sakriya hokara kAMTe ko nikAla lete haiN| yaha sArI vyaMjana se lekara kriyA karane taka kI prakriyA hai / pratyaya : indriyajanya jJAna yaha hai hamAre zarIra kI prakriyA-jJAna karane kI aura kriyA karane kii| sardI hai, hama baiThe haiN| ThaMDI havA cala rahI hai / hameM sardI laga rahI hai / yaha hai pratyaya yA nirvikalpa pratyakSa / yaha indriyajanya jJAna hai / manovijJAna kI bhASA meM ise pratyaya (Percept) kahate haiN| yaha indriya kA samyaka bodha hai / yaha hone ke bAda hamArA jo pratyaya huA, indriya kA jJAna huA, usake sAtha phira mana jur3atA hai| hamArI bhASA meM pahale vyaMjana hotA hai / vyaMjana kA matalaba hai-viSaya ke pudgaloM kA grahaNa hokara mastiSka taka pahuMca jaanaa| phira usa vyaMjana kA bodha hotA hai| mana kA yoga nahIM, kevala indriyoM kA jJAna rahatA hai| yahAM Ate-Ate mana sAtha jur3a jAtA hai aura vaha mAnasika viSaya bana jAtA hai / hama usase Age calate haiN| mana sAtha meM jur3A taba usa viSaya meM tarka, Uha, apoha hotA hai, nirNaya hotA hai aura usake bAda dhAraNA ho jAtI hai, anubhava kA saMcaya ho jAtA hai, zakti kA saMcaya ho jAtA hai| saMskAra, dhAraNA aura smati zakti-saMcaya taka hama eka kakSA meM pahuMca jAte haiN| pratyaya aura pratyaya se zakti-saMcaya yAnI dhaarnnaa| usake bAda agalI prakriyA zurU hotI hai mana kii| dhAraNA ho gyii| hamAre mastiSka meM dhAraNA ke prakoSTha haiM / pratyaya AtA hai aura tatkAla calA jAtA hai / pratyaya sAmane nahIM rhtaa| hamane eka vyakti ko dekhA / vyakti calA gyaa| kintu pratyaya yA nirvikalpa jJAna apane saMskAra chor3a jAtA hai / mastiSka meM eka parirvatana hotA hai ki vaha vahAM saMcita raha jAtA hai / aba kyA hotA hai ? pratyaya to calA gayA kintu hamAre mana meM eka pratimA bana gyii| dUsarI koI uttejanA sAmane AtI hai, vaha dhAraNA phira jAgRta ho jAtI hai| use hama kahate haiM smRti / saMskAra ke jAgaraNa se hone vAlA saMvedana smRti kahalAtA hai / saMskAra jAgA, jo vAsanA meM thA, vaha jAgRta huA, smRti ho gii| saMskAra aura vAsanA kA eka nAma hai avicyuti / vaha cyuta nahIM hotA / jo anubhava thA, vaha cyuta nahIM hotA, TikA raha jAtA hai aura vahI hamAre sAmane spaSTa hotA rahatA hai| mana kI vyApakatA : viSaya kI dRSTi indriyoM ke viSaya kevala pratyakSa padArtha banate haiN| mana kA viSaya pratyakSa
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________________ citta aura mana aura parokSa-donoM prakAra ke padArtha banate haiM / zabda, paropadeza yA Agama-grantha ke mAdhyama se aspRSTa, arasita, aghrAta, adRSTa, azruta, ananubhUta, mUrta aura amUrta-saba padArtha jAne jAte haiM / yaha zruta-jJAna hai| zruta-jJAna kevala mAnasika hotA hai / kahanA yaha cAhie--mana kA viSaya saba padArtha haiM kintu yaha nahIM kahA jAtA, isakA bhI eka artha hai| saba padArtha mana ke jJeya banate haiM kintu pratyakSa rUpa se nahIM-zruta ke mAdhyama se banate haiM isalie mana kA viSaya bhuta hai| zrutamanovijJAna indriya-nimittaka bhI hotA hai aura manonimittaka bhii| indriyoM ke dvArA zabda grahaNa hotA hai isalie indriyAM usakA nimitta banatI haiM / mana ke dvArA sAmAnya paryAlocana hotA hai isalie vaha bhI usakA nimitta banatA hai| zruta-manovijJAna vizeSa paryAlocanAtmaka hotA hai-yaha una donoM kA kArya hai| mana kI vyApakatA : kAla kI dRSTi indriyAM sirpha vartamAna artha ko jAnatI haiN| mana traikAlika jJAna hai| svarUpa kI dRSTi se mana vartamAna hI hotA hai| mana manyamAna hotA hai-manana ke samaya hI mana hotA hai| manana se pahale aura pIche mana nahIM hotaa| vastujJAna kI dRSTi se vaha kAlika hotA hai / usakA manana vArtamAnika hotA hai, smaraNa atItakAlika, saMjJA ubhayakAlika, kalpanA bhaviSya kAlika, cintA abhinibodha aura zabda-jJAna traikAlika / kAlika saMjJAna meM smRti aura kalpanA kA vikAsa hotA hai tathA usameM bhUta aura bhaviSya ke saMkalana kI kSamatA hotI hai isalie mana ko dIrghakAlika saMjJAna bhI kahA jAtA hai| vikAsa kA taratamabhAva prANimAtra meM cetanA samAna hotI hai, usakA vikAsa samAna nahIM hotaa| jJAnAvaraNa manda hotA hai, cetanA adhika vikasita hotI hai| vaha tIna hotA hai, cetanA kA vikAsa svalpa hotA hai / anAvaraNa dazA meM cetanA pUrNa vikasita rahatI hai| jJAnAvaraNa ke udaya se cetanA kA vikAsa DhaMka jAtA hai kintu vaha pUrNatayA AvRta kabhI nahIM hotii| usakA alpAMza sadA anAvRta rahatA hai| yadi vaha pUrI AvRta ho jAe to phira jIva aura ajIva ke vibhAga kA koI AdhAra hI nahIM rahatA / bAdala kitane hI gahare kyoM na hoM, sUrya kI prabhA rahatI hai / usakA alpAMza dina aura rAta ke vibhAga kA nimitta banatA hai| cetanA kA nyUnatama vikAsa ekendriya jIvoM meM hotA hai| unameM sirpha eka sparzana indriya kA jJAna hotA hai| styAnaddhi-nidrA-gAr3hatama nIMda jaisI dazA unameM hamezA rahatI hai, isase unakA jJAna avyakta hotA hai| dvIndriya, trIndriya, caturindriya, paMcendriya-sammUcchima aura paMcendriya-garbhaja meM kramazaH jJAna kI mAtrA bar3hatI hai|
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________________ mana avyakta aura vyakta cetanA anAvRta cetanA vyakta hI hotI hai| anAvRta cetanA donoM prakAra kI hotI hai-mana-rahita indriya jJAna avyakta hotA hai aura mAnasa jJAna vyakta / supta-mUcchita Adi dazAoM meM mana kA jJAna bhI avyakta hotA hai, caMcaladazA meM vaha ardha-vyakta bhI hotA hai| avyakta cetanA ko adhyavasAya, pariNAma Adi kahA jAtA hai| ardhavyakta cetanA kA nAma hai-hetuvAdopadezikI saMjJA / yaha do indriyoM vAle jIvoM se lekara agarbhaja paJcendriya jIvoM meM hotI hai| isake dvArA unameM iSTa-aniSTa kI pravRtti-nivRtti hotI hai| vyakta mana ke binA bhI ina prANiyoM meM sammukha AnA, vApasa lauTanA, sikur3anA, phailanA, bolanA, karanA aura daur3anA AdiAdi pravRttiyAM hotI haiN| garbhaja paJcendriya jIvoM meM dIrghakAlikI saMjJA yA mana hotA hai / ve kAlika aura AlocanAtmaka vicAra kara sakate haiN| satya kI zraddhA yA satya kA Agraha rakhane vAloM meM samyaga-dRSTi saMjJA hotI hai| mAnasika jJAna kA yathArtha aura pUrNa vikAsa inhIM meM hotA hai / mAnasika vikAsa mAnasika vikAsa ke cAra rUpa haiM* autpattikI buddhi-pratibhA yA sahaja buddhi / * vainayikI buddhi-AtmasaMyama ke anuzAsana yA guru-zuzrUSA se utpanna buddhi / * kAmikI buddhi-kArya karate-karate abhyAsa se prApta kozala / * pAriNAmikI buddhi-Ayu kI paripakvatA ke sAtha bar3hane vAlA anubhv| mAnasika vikAsa saba samanaska prANiyoM meM samAna nahIM hotaa| usameM anantaguNa taratamabhAva hotA hai| do samanaska vyaktiyoM kA jJAna paraspara anantaguNahIna aura anantaguNa adhika ho sakatA hai / isakA kAraNa unakI Antarika yogyatA, jJAnAvaraNa ke vilaya kA tAratamya hai / mAnasika yogyatA ke tattva mAnasika yogyatA yA kriyAtmaka mana ke cAra tattva haiM* buddhi-~-indriya aura artha ke sahAre hone vAlA mAnasika jJAna / / * utsAha-kAryakSamatA kI yogyatA meM bAdhA DAlanevAle karma pudgala ke vilaya se utpanna sAmarthya / * udyog-kriyaashiiltaa| * bhAvanA--para-prabhAvita dazA /
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________________ citta bora mana buddhi kA kArya hai-vicAra karanA, socanA, samajhanA, kalpanA karanA, smRti, pahacAna, naye vicAroM kA utpAdana, anumAna karanA Adi-Adi / utsAha kA kArya hai-Aveza, sphUrti yA sAmarthya utpanna krnaa| udyoga kA kArya hai-sAmarthya kA kAryarUpa meM pariNamana / bhAvanA kA kArya hai-tanmayatA utpanna krnaa| cetanA kI vibhinna pravRttiyAM cetanA kA mUla srota AtmA hai / usakI sarvamAnya do pravRttiyAM haiMindriya aura mana / indriya jJAna vArtamAnika aura anAlocanAtmaka hotA hai isalie usakI pravRttiyAM bahumukhI nahIM hotiiN| manas kA jJAna kAlika aura AlocanAtmaka hotA hai isalie usakI aneka avasthAeM banatI haiM saMkalpa-bAhya padArthoM meM mamakAra / vikalpa-harSa-viSAda kA pariNAma-maiM sukhI hUM, maiM duHkhI hUM Adi / nidAna-sukha ke lie utkaTa abhilASA yA prArthanA / smRti-dRSTa, zruta aura anubhUta viSayoM kI yAda / jAti-smRti-pUrva-janma kI yAda / pratyabhijJA-pahacAna / / kalpanA-tarka, anumAna, bhAvanA, kaSAya, svapna / zraddhAna-mAnasika ruci / lezyA-mAnasika pariNAma / dhyAna-mAnasika ekAgratA / smRti, jAti-smRti, pratyabhijJA, tarka, anumAna-ye vizuddha jJAna kI dazAeM haiN| zeSa dazAeM karma ke udaya yA vilaya se utpanna hotI haiM / saMkalpa, vikalpa, nidAna, kaSAya aura svapna-ye moha prabhAvita cetanA ke cintana haiN| bhAvanA, zraddhAna, lezyA aura dhyAna-ye moha-prabhAvita cetanA meM utpanna hote haiM taba asat aura moha-zUnya cetanA meM utpanna hote haiM taba sat bana jAte haiN| sAdhanA kA AdhAra mana ke svarUpa ko jAnanA isalie Avazyaka hai ki vaha hamArI sAdhanA kA mukhya AdhAra hai| usI ke AdhAra para dhyAna karanA hai, upalabdhiyoM tathA anupalabdhiyoM kA lekhA-jokhA karanA hai| mana ke sAtha cetanA kA yoga na ho to dhyAna kI koI AvazyakatA nhiiN| phira hama svayaM siddha bana jAte haiN| 'cetanA mana ke sAtha jur3I nahIM'-- isakA artha hai-mana sakriya hotA hI nhiiN| usa sthiti meM koI vikalpa nahIM hotA, saMkalpa nahIM hotA, cintA nahIM hotii| mana kA yaMtra mRtavat par3A rahatA hai / yaha dhyAna kI bhUmikA hai| yaha zuddha
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________________ EUR upayoga kI bhUmikA hai| mana kA svarUpa cetanA kI dhArA se nirmita hotA hai / vaha apane Apa meM na kaluSita hai aura na nirmala, na caMcala hai aura na sthira / - jaisA utpAdana hotA hai vaisA hI vaha nirmita ho jAtA hai / azAnti kyA hai cetanA atItakAlIna vibhinna saMskAroM se prabhAvita hotI hai / usakI 'nirmala dhArA AtI hai aura mana ke sAtha yoga karatI hai to mana nirmala banatA - hai / rAga-dveSa-rahita banatA hai / cetanA ke sAtha mala AtA hai, Asakti AtI hai, ajJAna AtA hai, rAga-dveSa AtA hai to mana kA svarUpa dUsarA ho jAtA hai / -nirmala cetanA kA yoga bhI mana meM sakriyatA lAtA hai aura malina cetanA kA yoga bhI usameM sakriyatA lAtA hai| sakriyatA donoM ora se AtI hai kintu mana kI sthiti meM antara A jAtA hai / usakA pravAha do dizAoM meM vibhakta ho jAtA hai / rAga-dveSa-rahita cetanA kA yoga hone para mana hotA hai para Asakti nahIM hotI / rAga-dveSa-yukta cetanA kA pravAha AtA hai taba mana bhI hotA hai aura Asakti bhI hotI hai / yahI caMcalatA hai| isakI atirikta mAtrA yA punarAvartana hI azAnti hai / - mAnava mana kI granthiyAM mana * vastutaH koI bhI bhogolika rAjya utanA bar3A nahIM hai, jitanA manorAjya hai / koI bhI yAna utanA drutagAmI nahIM hai, jitanA manoyAna hai / koI bhI zastra utanA saMhAraka nahIM hai, jitanA manaHzastra hai / koI bhI zAstra utanA * tAraka nahIM hai, jitanA manaHzAstra hai / usakI granthiyoM ko phailAyA jAe to ve pAMcoM mahAdvIpoM meM nahIM samA pAtIM / isa choTe-se zarIra meM ina asaMkhya granthiyoM kI saMhati bahuta hI Azcaryajanaka hai / ve mukulita rahatI haiN| sAmagrI kA yoga milane para unake tAra khula jAte haiM / sAmagrI kA hamAre jIvana meM bahuta bar3A sthAna hai / AtmA kI pratyeka pravRtti usase prabhAvita hai / samudAya bhI eka sAmagrI hai| isake yoga meM mana kI aneka granthiyAM saMkucita hotI haiM to aneka vistAra pAtI haiN| mana vizAla hotA hai, samudAya asatya nahIM hotA, vighna nahIM banatA / mana choTA hotA hai, samudAya bAdhaka bana jAtA hai / parivAra meM do AdamI bar3hate haiM to pRthakkaraNa kI pravRtti jAga jAtI hai / kucha vyaktiyoM ko pRthakkaraNa nahIM bhAtA, bhale phira dasa vyakti bar3ha jAeM / ye donoM mana kI saMkucita aura vikucita granthiyoM ke hI kArya haiM / jahAM dasa AdamI rahate haiM, vahAM avAMchanIya bhI kucha ho jAtA hai / eka vyakti use dekha tatkAla ubala par3atA hai aura dUsarA usakA parimArjana karatA hai / ye donoM mana kI uSNa aura zIta granthiyoM ke hI pariNAma haiM /
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________________ citta aura mana Atma sAkSAtkAra : anAtma sAkSAtkAra hamAre mana meM hajAroM-hajAroM avasthAeM prati ghaMTA ghaTita hotI haiM / eka ghaMTA meM sATha minaTa hote haiM aura ina sATha minaToM meM zAyada saikar3oM ghaTanAeM ghaTita ho jAtI haiN| bahuta kama loga aise hoMge jinake mana meM hajAroM ghaTanAeM na ghaTita hotI hoN| yathArtha ke jagat meM kitanI ghaTanAeM ghaTita hotI haiM, nahIM kahA jA sakatA kintu mAnasika jagat meM hajAroM ghaTanAe ghaTita hotI haiM / bhojana karane meM dasa-bIsa minaTa lagate hoMge kintu usa samaya kA lekhA-jokhA kareM to patA calegA-khAne kI ghaTanA eka hai kintu usa ghaTanA kI madhyAvadhi meM pacAsoM-saikar3oM aura ghaTanAeM ghaTita ho jAtI haiN| isalie ki hama bAhya kA sAkSAtkAra kara rahe haiN| Atma-sAkSAtkAra se ulaTA hai anAtma kA saakssaatkaar| jaba mana bAhya kA sAkSAtkAra meM lagatA hai, taba hamAre mana meM hajAroM-hajAroM ghaTanAeM ghaTita hotI haiM / akAraNa bhaya A jAtA hai, akAraNa prema A jAtA hai, akAraNa hI dveSa A jAtA hai aura akAraNa hI zatrutA kA bhAva A jAtA hai| kabhI bhalAI kA aura kabhI burAI kaa| calacitra para jitane rUpa nahIM ubharate haiM, usase jyAdA rUpa hamAre mana meM citrapaTa para ubharate haiM / Atma sAkSAtkAra kA mArga bAhya sAkSAtkAra meM bar3I parezAniyAM hotI haiM / mana meM jitane vikalpa uThate haiM, utanA hI mana azAnta hotA hai| AdamI thaka jAtA hai aura becainI kA anubhava karatA hai taba AdamI socatA hai ki dUsare rAste se calanA caahie| vaha Atma-sAkSAtkAra kA rAstA hai / hama anAvazyaka vikalpoM ko samApta kara dete haiM / yaha Atma-sAkSAtkAra kI pahalI bhUmikA hai| hama kucha vikalpoM ko puSTa kara dete haiM, bhAvita karate haiN| unheM hama kahate haiM--samyak darzana, samyak jJAna aura samyak caaritr| yaha hamArI dUsarI bhUmikA hai| isakA artha hai--jo hajAroM-hajAroM anacAhI bAteM AtI thIM, ve samApta ho jAtI haiM aura kucheka bAtoM para mana Tika jAtA hai| yaha bhI aMtima maMjila nahI haiN| hama Age bar3hate haiM AtmA-sAkSAtkAra kI tIsarI bhUmikA kI ora / vahAM jAne para zuddha Atmadarzana hotA hai, jahAM vikalpa kA sparza hI nahIM hai / koI vikalpa nahIM, koI vicAra nahIM, koI saMjJA nahIM aura koI anubhava nahIM / caitanya ke sivAya duniyA meM kucha aura hai, isakA anubhava bhI kho jAtA hai| kevala caitanya, kevala caitanya aura kevala caitanya / yaha vaha sthiti hai, jahAM sonA apane mala ko kho detA hai, miTTI apane vikAroM ko kho detI hai / miTTI ke saikar3oM rUpa banate hoMge-sikorA, ghar3A Adi-Adi / kintu vahAM kevala miTTI raha jAtI hai| isa sthiti meM hama jitanI dera rahate haiM, utanI dera AtmA kA sAkSAtkAra hotA hai|
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________________ caitanya kI cAra kriyAeM __ jahAM cetanA khaNDita hotI haiM, vahAM Ananda bhI khaNDita hotA hai aura zakti bhI khaNDita hotI hai| jahAM cetanA akhaNDa, vahAM zakti akhaNDa aura Ananda akhaNDa / jaba hama zuddha caitanya kA anubhava karate haiM taba kevala caitanya kA hI akhaNDa anubhava nahIM hotA, usake sAtha-sAtha zakti aura Ananda kA bhI akhaNDa anubhava hone laga jAtA hai| mana kI sArI durbalatAeM-bhaya, duzcitAeM bhaviSya kI burI kalpanAeM eka sAtha samApta ho jAtI haiM aura anubhava hotA hai ki aba pAne ko kucha bhI zeSa nhiiN| jaba mana meM koI viSAda hI nahIM rahatA taba korA Ananda hI Ananda rahatA hai| jAnanA, dekhanA, zakti kA anubhava aura Ananda kA anubhava-ye caitanya kI cAra kriyAeM haiN| acetana meM jJAna nahIM, darzana nahIM aura Ananda nahIM, kevala zakti hai| zakti bahuta hai| cetana meM ananta zakti hai to jar3a meM bhI ananta zakti hai| para cetana meM zakti ke atirikta aura bhI bahuta kucha hai isalie usakA sAkSAtkAra hI satya kA sAkSAtkAra hai|
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________________ mana kI avadhAraNA virodhI vicAra AdamI ke mana meM paidA hote rahate haiM / eka mana kahatA hai-yaha kAma karUM aura dUsarA mana kahatA hai-vaha kAma karUM / eka mana kahatA hai-yaha karUM to dUsarA mana kahatA hai-yaha na kruuN| kitane mana haiM / zAyada hara AdamI ke mana meM aisA prazna uThatA hogA aura hara vyakti yaha socatA hogA ki kitane mana haiM ! aneka mana haiM AdamI ke / ahiMsA ke mArga meM calane vAle vyakti ke mana meM kabhI-kabhI vicAra A jAtA hai hiMsA karane kA aura hiMsA ke mArga meM calane vAle vyakti ke mana meM kabhIkabhI vicAra uTha jAtA hai hiMsA na karane kaa| hiMsA ke mArga para calane vAlA ahiMsA kI bAta soca letA hai aura ahiMsA ke mArga para calane vAlA hiMsA kI bAta soca letA hai| brahmacarya para calane vAlA abrahmacarya kI bAta soca letA hai aura abrahmacarya para calane vAlA brahmacarya kI bAta soca letA hai| kitane virodhI bhAva hamAre mana meM paidA hote rahate haiM ? sahaja hI prazna hotA hai-AdamI ke mana kitane haiM ? aneka haiM citta kI vRttiyAM ___ bhagavAna mahAvIra ne kahA-'aNegacitte khala ayaM prarise'-yaha puruSa aneka cittoM vAlA hai / mana to eka hI hai / mana aneka kaise hogA ? vaha to hamArA vAhana hai, yaMtra hai, kAma karane kA eka sAdhana hai| vaha aneka kaise hogA? hamAre citta aneka hote haiN| hamAre citta kI vRttiyAM aneka hotI haiN| citta meM nAnA prakAra kI vRttiyAM jAgatI haiM, nAnA prakAra ke citta jAgate haiM aura mana aneka bana jAte haiN| mana apane Apa meM eka hotA hai| citta kI vRttiyoM ke kAraNa aura cittoM ke kAraNa mana bhI aneka jaisA pratibhAsita hone laga jAtA hai| ajJAta kI dizA ___ yaha jo mAnasika anekAgratA kA prazna hai, mAnasika parivartanazIlatA, mAnasika caMcalatA aura vividhatA kA prazna hai, vaha hamAre liye eka mor3a hai / yahAM se hama ajJAta kI khoja meM prasthAna kara sakate haiN| yahAM eka prazna hotA hai aura usa prazna kA samAdhAna ajJAta meM hotA hai / yadi saba kucha jJAta mana hI karatA to itane prakAra ke mana nahIM hote / jJAta ke sivAya bhI koI dUsarI duniyA hai aura vaha hai ajJAta kI duniyaa| ajJAta kI duniyA ko khojane para
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________________ mana kI avadhAraNA hamAre vyavahAra kI vyAkhyA ho sakatI hai| Aja ke manovijJAna ne isa ajJAta kI khoja kara hamAre vyavahAra kI vyAkhyA kI hai / eka prakAra se usane AtmA kI dizA meM prasthAna kara diyA, sthala jagata se sUkSma jagat kI dizA meM prasthAna kara diyaa| yadi manovijJAna kI yaha vyAkhyA nahIM hotI, 'DepathasAIkolojI' kA 'kensepTa' hamAre sAmane nahIM hotA to zAyada hama kevala jJAta duniyA kI bAta karate / jo dikhAI detA hai, jo jJAta hai, dRSTa hai, zruta hai, usa sImA meM hamArI parikramA hotI kintu isa avacetana mana kI mImAMsA ne AdamI ko bahuta gahare meM le jAkara utAra diyaa| samagra vyAkhyA ___ phrAyaDa ne kahA thA--manuSya kA mana eka himakhaMDa jaisA hotA hai| himakhaMDa kA bahuta sArA bhAga samudra meM chipA hotA hai| kevala thor3A-sA Upara kA sirA dikhAI detA hai| jitanA dikhAI detA hai himakhaMDa, utanA hI nahIM hai / bahuta bar3A hai / dikhane vAlA bhAga choTA hai aura na dikhane vAlA bahuta bar3A / jJAta choTA aura ajJAta bar3A / juMga ne mana kI tulanA eka mahAnagara se kI hai| mana eka mahAsAgara hai| usameM jJAta mana kevala eka dvIpa jaisA hai| ajJAta mana mahAsAgara jaisA hai aura jJAta mana mahAsAgara meM hone vAle dvIpa jaisA, eka choTe TApU jaisA hai / hama apane sAre vyavahAra aura AcaraNa kI vyAkhyA jJAta mana ke mAdhyama se karanA cAhate haiN| yaha kabhI saMbhava nahIM hogaa| kevala jJAta mana ke dvArA jo vyAkhyA kI jAegI, vaha adhUrI hogI, mithyA hogii| jaba jJAta aura ajJAta--donoM mano kI samaSTi kareMge to sampUrNa vyAkhyA hogii| Dephtha sAikolaoNjI ajJAta mana ke liye phrAyaDa ne 'Dephtha sAikolojI' kI vyAkhyA kI / 'Dephtha sAikolojI' meM kevala jJAta mana kI vyAkhyA nahIM hotI, ajJAta mana kI vyAkhyA hotI hai| pratyeka vyavahAra ke lie ajJAta mana kI vyAkhyA hotI hai-manuSya kA amuka vyavahAra ajJAta me ho rahA hai, jJAta mana ke dvArA aisA vyavahAra nahIM ho rahA hai| Aja ke manovijJAna ne jo avacetana mana kI vyAkhyA kI, vaha vyAkhyA bhAratIya darzanoM ne karmavAda ke AdhAra para kI, sUkSma cetanA aura citta ke AdhAra para kii| manovijJAna meM mana aura citta-donoM meM bheda nahIM kiyA gayA kintu jaina-darzana meM bahuta spaSTa bheda kiyA gayA hai-mana bhinna hai aura citta bhinna hai| mana acetana hai aura citta cetana hai| mana Upara kA hissA hai, jo citta kA sparza pAkara cetana jaisA pratIta hotA hai| citta hamArI bhItara kI sArI cetanA kA pratinidhitva karatA hai / ajJAta mana, avacetana mana ko citta kahA jA sakatA hai aura jJAta
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________________ 14 citta aura mana mana ko mana kahA jA sakatA hai / manovijJAna meM mana ke prakAra manovijJAna ne mana ke tIna vibhAga kie haiM* adas (Id) mana * ahaM (Ego) mana / * adhizAstA (Super Ego) mana / pahalA vibhAga hai 'adas' mana / isa vibhAga meM AkAMkSAeM paidA hotI haiN| jitanI pravRttyAtmaka AkAMkSAeM aura icchAeM haiM, ve saba isa mana meM paidA hotI haiN| isameM acetana kA bhAga adhika hai, cetana kA bhAga kama / _dUsarA vibhAga hai 'ahaM' mana / samAja-vyavasthA se jo niyaMtraNa prApta hotA hai, usase AkAMkSAeM niyaMtrita ho jAtI haiM, parimArjita ho jAtI haiN| una para aMkuza jaisA laga jAtA hai| mana meM jo AkAMkSA yA icchA paidA huI, 'ahaM mana' use kriyAnvita nahIM krtaa| tIsarA vibhAga hai 'adhizAstA' mana / yaha ahaM mana para bhI aMkuza rakhatA hai, use niyaMtrita karatA hai| dRSTikoNa phrAyaDa aura yaMga kA - cetanA kI dRSTi se usake do rUpa sAmane Ate haiM-vyakta cetanA aura avyakta cetnaa| manovijJAna meM inheM cetana aura acetana kahA gayA hai| 'phrAyaDa' ne mana ke do saMbhAga batalAe-cetana mana aura acetana mana / 'yaMga' ne isa avadhAraNA ko badala diyA / unhoMne kahA-mana ke do saMbhAga ThIka nahIM haiM, kyoMki mana ke AdhAra para bahuta nirNaya nahIM lie jA skte| mana bahuta jaldI badala jAtA hai| usameM chichalApana hai, sthAyitva nahIM hai, gaMbhIratA nahIM hai / jo itanA jaldI badala jAtA hai usake AdhAra para kaise nirNaya kiyA jA sakatA hai ? unhoMne mana ko bahuta mUlya nahIM diyA, mAiMDa kI upekSA kara usake sthAna para 'sAika' zabda kA prayoga kiyaa| yaha adhika dAyitva vAlA hai, adhika sthAyI hai| yaMga ne citta ke do saMbhAga kara die-cetana aura acetana / phrAyaDa ne kahA-acetana mana meM gaMdagI bharI par3I hai, kUr3A bharA par3A hai| vaha damita icchAoM kA bhaMDAra hai| jo vAsanAeM icchAeM, AkAMkSAeM damita ho jAtI haiM, ve acetana meM calI jAtI haiM / vahAM dabI par3I rahatI haiM aura svapna ke rUpa meM ubhara kara sAmane AtI rahatI haiN| yUMga ne isakA bhI pratikAra kiyaa| unhoMne kahA-acetana mana kevala damita icchAoM kA bhaNDAra nahIM hai| isameM bahata sAre acche saMskAra bhI haiM / damita icchAeM haiM to sAtha-sAtha meM acchAiyAM bhI haiM / svarUpa badala gyaa|
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________________ mana kI avadhAraNA karmazAstra kA saMdarbha karmazAstra meM hajAroM varSa pahale isa viSaya para bahuta kAma huA thA / usake saMdarbha meM Aja ke manovijJAna kI samIkSA karate haiM to yUMga kA mata adhika saMgata pratIta hotA hai / jaina AcAryoM ne karmazAstra ke AdhAra para do praNAliyAM nirdhArita kI / eka praNAlI kA nAma hai audayika praNAlI, * jise manovijJAna kI bhASA meM 'riTamulezana oNpha Tensana' kahA jA sakatA hai / yaha AvezoM ko uttejanA detI hai| dUsarI hai- kSAyopazamika praNAlI, yaha uttejanA kA vilaya karatI hai, use zAnta karatI hai / odayika praNAlI kA pravAha aura kSAyopazamika praNAlI kA pravAha nirantara bahatA rahatA hai / saMdarbha icchA kA hama jyAdA kAma lete haiM cetana citta se / jo icchAeM aura AkAkSAeM paidA hotI haiM, ve cetana citta ke stara para hotI haiM / eka icchA ke paidA hone para hamAre sAmane do vikalpa prastuta hote haiM * icchA ko pUrNa kareM 15 * icchA kA damana kareM / sAmAnyataH do bAteM mAnI gaI haiM, icchA pUrI karanA yA usakA damana - karanA / hara icchA ko pUrA kareM - yaha sAmAjika jIvana meM saMbhava nahIM / kaI icchAeM aisI hotI haiM, jinako pUrNa nahIM kiyA jA sakatA / unako pUrNa karanA kabhI saMbhava nahIM hotA / icchA para eka niyaMtraNa hai samAja kI vyavasthA kA / icchA para eka niyaMtraNa hai sabhyatA aura ziSTatA kA / usakA eka sUtra hai- aziSTa AcaraNa nahIM karanA cAhie / kucha icchAeM aisI hotI haiM, jinheM pUrA bhI kiyA jA sakatA haiM / ve pUrNa ho jAtI haiM / eka apUrNa icchA, jisako manovijJAna kI bhASA meM damita icchA kahA jAtA hai / -icchA kA damana kara diyA, use pUrA nahIM kiyA / damita icchA bhItara calI jAtI hai, avacetana meM calI jAtI hai aura vaha bAra-bAra ubharatI rahatI hai / - vaha sAmAnya upAyoM se nikalatI nahIM, miTatI nahIM / icchA : damana yA bhoga damita icchAeM, jo acetana icchAeM bana gaIM, acetana meM calI gaI, bAra-bAra ubharatI rahatI haiM / prazna hai - icchA ko pUrA kareM yA usakA damana kreN| pUrA kareM, yaha saMbhava nahIM / bahuta sAre usa para niyaMtraNa karane vAle tatva haiM aura yadi damita kareM to vaha bAra-bAra ubharatI rahatI hai / Akhira samAdhAna kyA hogA, kaise hama usa icchA se chuTakArA pA sakeMge ? eka rAstA khojanA hai| 'icchA pUrNa kara leM' yaha eka rAstA hai para isase samAja
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________________ citta aura mana vyavasthA meM ucchRkhalatA bar3hatI hai / usa uchRkhalatA ke duSpariNAma bhI Ate haiM, Ae haiM / Aja eka choTe bacce ke mana meM bhI yaha bhAvanA bana gaIicchA ko rokanA nahIM cAhie, use bhoga lenA cAhie, pUrA kara lenA cAhie / icchA ko pUrA karanA bhI eka samasyA hai| icchA pUrti kA artha icchA ko pUrA karane kA artha hai-acetana icchA ko aura adhika balavAna banA denA, sazakta banA denaa| jisa icchA ko bhogA, usa icchA kA hamArA abhyAsa ho gyaa| jisakA abhyAsa ho jAtA hai, usako TAlanA bahuta muzkila hotA hai / hama nae ghara meM jAeM, sIr3hiyoM para car3he yA sIr3hiyoM para se utareM, hameM sAvadhAnI baratanI par3atI hai| kyoMki hama una sIr3hiyoM se paricita nahIM haiN| una para car3hane aura utarane kA abhyAsa nahIM hai para pAMca-sAta dina car3hate raheM aura utarate raheM to snAyuoM ko abhyAsa ho jAtA hai / usake bAda ghabarAne kI AvazyakatA nahIM hotii| cAhe AMkha mUMdakara sIr3hiyoM para car3ha jAeM aura cAhe utara jAeM, koI khatarA nahIM hotA / AdamI kI bAta ko chor3a deN| koI baila gAr3I ke jutA huA hai, dasa koza jAnA hai| eka dina, do dina, dasa dina jisa rAste se gae aura usI rAste se vApasa aaeN| isa sthiti meM baila ko hAMkane kI koI jarUrata nahIM hotii| use hAMkane vAlA maje se so jAtA hai, baila apane Apa mArga para calatA jAtA hai| kahAM rukanA aura kahAM mur3anA, vaha apane Apa jAna letA hai| yaha hotA hai snAyavika abhyAsa / icchA ko pUrA karane kA artha hai-eka snAyavika Adata ko DAla denaa| saMdarbha brahmacarya kA ___ kucha mAnasazAstriyoM kA mata hai ki brahmacarya icchAoM kA damana hai aura icchAoM kA damana karane se AdamI pAgala banatA hai| unakI dRSTi meM brahmacarya niSedhAtmaka pravRtti hai| isalie usakI upAdeyatA meM unheM vizvAsa nahIM hai| ____ bhAratIya cintana isase bhinna rahA hai| bhAratIya manISI brahmacarya ko sRjanAtmaka zakti mAnate haiN| usameM niSedha kevala bAhya uddIpanoM kA hai| vaha Antarika cetanA ke vikAsa aura mukti kA sarvAdhika prabhAvazAlI sAdhana hai, isalie usakI sRjanAtmaka zakti bahuta vyApaka hai| yoga ke AcAryoM ne hamAre zarIra meM sAta cakra mAne haiN| unameM dUsare cakra kA nAma svAdhiSThAna hai| yaha kAma-cakra hai| yaha cakra vikasita nahIM hotA taba manuSya vAsanA meM rasa letA hai| isa cakra ko hama vizuddha-cakra (kaNTha-maNi) se saMpRkta kara dete haiM, taba hamArI AnandAnubhUti kA srota badala
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________________ mana kI avadhAraNA jAtA hai / hama AjJA-cakra yA bhU-cakra ko vikasita kara lete haiM, taba hamArI AnandAnubhUti kA mArga badala jAtA hai| mAnasazAstra ke anusAra kAma kA udAttIkaraNa hotA hai| yogazAstra ke anusAra kAma-cakra kA UrvIkaraNa hotA hai| isa UrvIkaraNa se hamAre mana kA sahaja Ananda ke sAtha samparka sthApita ho jAtA hai| sukhAnubhUti ke dvAra ko banda kara koI AdamI brahmacArI nahIM bana sktaa| kintu AnandAnubhUti ke dvAra ko khola kara hI brahmacArI bana sakatA hai| cetana : acetana hamAre bhItara asaMkhya zabda, rUpa, gaMdha kaida kie hue par3e haiN| hajAroMlAkhoM varSoM se yaha krama cala rahA hai| bAhara se eka bAra baMda kara dete haiM kintu jaba ye bhItara meM saMgrahIta zabda rUpa ubharate haiM taba AdamI vismaya se bhara jAtA hai / jo vyakti dhyAna se pUrva sthira thA, caMcala nahIM thA, vaha ekAgra hote hI itanA caMcala ho jAtA hai ki jisakI kalpanA bhI nahIM kara sakate / hama dhyAna deN| zabda kahAM se A rahe haiM ? bAhara kA daravAjA banda hai / bAhara se koI praveza nahIM kara paataa| jaba koI bAhara se praveza karatA thA, taba bhItara kA soyA par3A thaa| jaba bAhara se koI nahIM A rahA hai taba bhItara vAle ko jAgane kA avasara mila jAtA hai| jaba cetana mana jAgatA hai taba avacetana mana soyA rahatA hai| manovijJAna kI bhASA meM kahA jAtA haijaba konziyasa mAiMDa kAma karatA hai taba sabakaoNnziyasa mAiMDa kAma nahIM karatA / sthAnAMga sUtra kA kathana hai-jaba saMyamI jAgatA hai taba usake zabda, rUpa, rasa, gaMdha aura sparza-ye pAMca soe rahate haiM / jaba saMyamI sotA hai taba ye pAMcoM jAga jAte haiM / jaba cetana mana jAgatA hai taba bhItara kA taMtra soyA rahatA hai| jaba hama isa cetana mana ko sulA dete haiM taba bhItarI mana jAga jAtA hai / jaba bAharI mana jAgatA rahatA hai taba bhItara kA bhaMDAra bharatA jAtA hai aura eka dina aisA A sakatA hai ki eka bhISaNa visphoTa hotA hai aura AdamI use jhela nahIM paataa| jaba cetana mana jAgRta rahatA hai taba hameM samasyAoM kA anubhava hI nahIM hotaa| vAstava meM jaba hama dhyAna-sAdhanA ke dvArA cetana mana ko sulA dete haiM taba hameM jJAta hotA hai ki bhItara kyA-kyA hai| jaba taka saphAI kA prayatna nahIM kiyA jAtA taba taka kucha bhI patA nahIM lgtaa| zodhana kI prakriyA jaba zodhana kI prakriyA calatI hai taba zabda jAgate haiM, bhAvanAeM jAgatI haiM / aise zabda aura aisI bhAvanAeM jAgatI haiM, jinakI kalpanA bhI nahIM kI jA sktii| jo AdamI bhalA aura sajjana dikhAyI detA rahA hai, vaha bhI acAnaka
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________________ citta aura mana 18 hiMsaka aura beImAna ho jAtA hai / usake mana meM burAI kI bhAvanA jAgatI hai, hiMsA kI bAta ubharatI hai, AtmahatyA ke vicAra Ate haiM, corI karane kI bhAvanA jAgRta hotI hai| gRhastha meM hI nahIM, sAdhu-saMnyAsI meM bhI aisA parivartana hotA hai / jaba vaha dhyAna kI gaharAiyoM meM jAtA hai taba saMskAra ubharate haiN| aura pariNAma svarUpa ye sArI vRttiyAM jAga jAtI haiM / taba svayaM ke mana meM ina vRttiyoM ke prati glAni hotI hai / vaha socatA hai-- are, yaha kyA ? maiMne kabhI ina nimna vRttiyoM ko poSaNa diyA hI nahIM, phira ye kyoM ubhara rahI haiM ? ye vRttiyAM isIlie ubharatI haiM ki unake mUla saMskAra cetanA kI gaharAI meM dabe hote haiM / dhyAna se ve jaba cher3e jAte haiM taba viparIta bhAvanAeM AtI haiM aura vyakti ko badala detI haiM / dhyAna bhItara taka pahuMcane vAlI prakriyA hai / vaha avacetana mana ko jhaMkRta karane vAlI aura usakA zodhana karane vAlI prakriyA hai / usa para jo maila jamA huA hai, usa para jo doSa jame hue haiM, vahAM saskAra kI parate gaharI jamI huI haiM, unako ukhAr3anA, ukhAr3anA aura itanA ukhAr3a denA ki pUrI dhulAI ho jAe / yaha brenavAziMga kI prakriyA bhI nahIM hai / mastiSka kI dhulAI bhI Upara kI bAta hai / yaha pUre graMthitaMtra kI dhulAI kI bAta hai, jahAM se sAre vyavahAra aura AcAra kI preraNAeM manuSya ko upalabdha ho rahI haiM / arddhacetana mana hamAre zarIra meM jitanI bhI graMthiyAM haiM, gleMDasa haiM, ve saba arddhacetana mana haiM, saba konziyas mAiMDa haiM / sArA granthitantra arddhacetana mana hai / yaha mastiSka ko bhI prabhAvita karatA hai / yaha granthitaMtra mastiSka se bhI adhika mUlyavAn hai / ise hameM jAgRta karanA hai / yadi ise sahI sAdhanoM ke dvArA jAgRta karate haiM to bhaya se mukti milatI hai / bhaya se mukta hone kA artha hai sArI bAdhAoM se mukta honA / zarIra zAstra abhI yaha batAne meM samartha nahIM hai ki granthiyoM kI jAgRti ke sahI sAdhana kyA haiM / adhyAtma ke pAsa isakA uttara hai aura yaha uttara prayogAtmaka hai | jAgaraNa kI prakriyA zvAsa- prekSA, zarIra prekSA, Atma-prekSA, lezyAoM kA granthiyoM ko sakriya karane ke sAdhana haiN| hama caitanya kendroM dhyAna kareM, ve sakriya hoMge / jyoM-jyoM hama una para adhika adhika sakriya hote jAeMge / unakI sakriyatA se bhaya samApta hogA, Avega samApta hoMge, saba kucha samApta ho jaaegaa| eka nayA AyAma khulegA / nayA Ananda, naI sphUrti, nayA ullAsa prApta hogA / dhyAna - ye saba (granthiyoM) para kendrita hoMge, ve
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________________ mana kI avadhAraNA apUrvakaraNa ___eka sAdhaka ne kahA-'mujhe bhAja dhyAna kAla meM aisA anubhava huA ki pahale kabhI nahIM haA thaa| granthi-vimocana kA vaha anubhava apUrva thaa| maiMne kahA-saca hai| ise 'apUrvakaraNa' kahate haiN| sAdhanA karate-karate do bAra 'apUrvakaraNa' kA anubhava hotA hai| eka bAra jaba samyag dRSTi kA pUrA jAgaraNa hotA hai taba 'apUrvakaraNa' kA anubhava hotA hai aura dUsarI bAra jaba sAdhaka 'kSapaka zreNI' kA ArohaNa karatA hai, eka viziSTa patha para calanA prAraMbha karatA hai, dhyAna kI viziSTa zreNI meM car3hatA hai, zukla dhyAna meM ArohaNa karatA hai taba 'apUrvakaraNa' kA anubhava hotA hai| 'apUrvakaraNa' kA artha hai-vaha karaNa, jo pahale kabhI nahIM huA thA / apUrva vahI hotA hai, jo pahale kabhI nahIM huA ho| jo pahale ho jAe, vaha apUrva nahIM ho sktaa| 'karaNa' kA artha hai manobhAva / aise manobhAva kA jAgaraNa hotA hai, jo pahale kabhI nahIM huA thaa| prazna avacetana mana kA __ manovijJAna ne jaba mastiSka kI tri-AyAmI vyAkhyA prastuta kI, taba ajJAta ko jAnane kA avasara milaa| cetana aura avacetana mana se hama paricita haiN| donoM saMbaddha haiN| kabhI cetana avacetana mana meM badala jAtA hai aura kabhI avacetana mana cetana mana meM parivartita ho jAtA hai| donoM mile jule haiN| kintu avacetana mana kI kalpanA naye rUpa meM prastuta huI hai| isa anakonziyasa mAiMDa ke viSaya meM phrAyaDa ne jo kucha kahA, vaha naI bAta thI aura saMbhavata: Aja bhI vaha naI mAnI jAtI hai| manuSya ke AcaraNa aura vyavahAra ko samajhane ke lie manovijJAna meM avacetana mana ko bahuta mahattva diyA jAtA hai / kintu yaha aMtima bAta nahIM hai| Aja kA bhAratIya vidyArthI bhArata kI prAcIna paramparA ko nahIM jAnatA, isalie vaha avacetana mana para Akara ruka jAtA hai isalie use vyaktitva kI pUrI vyAkhyA nahIM milatI, vyavahAra aura AcaraNa kA pUrA vizleSaNa upalabdha nahIM hotaa| kevala damita vAsanAeM aura icchAeM hI hamAre vyaktitva ko prerita karatI haiM, yaha bAta adhika tathyapUrNa nahIM hai| bhAratIya dArzanikoM ne sUkSma zarIra kI bAta batAI / yadi hama sUkSma zarIra kA adhyayana karate to aura Age bar3ha jAte, vyavahAra tathA AcaraNa kI kaI gutthiyAM sulajha jaatiiN| sUkSma zarIra AdamI kA sthala yA dRzya zarIra hI saba kucha nahIM hai| isake bhItara sUkSma zarIra vidyamAna hai| hama use karma-zarIra kaheM, saMskAra-zarIra kaheM yA vAsanA-zarIra kaheM, vaha bhItara vidyamAna hai| AdamI kI pratyeka pravRtti,
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________________ citta aura mana ciMtana aura AcAraNa kA usameM pratibimba hotA hai, aMkana hotA hai| jaba-jaba vaha aMkana pragaTa hotA hai taba vyaktitva kI naI-naI cetanAeM udbhUta hotI haiM, ve acchI bhI hotI haiM aura burI bhii| usa sUkSma zarIra meM kevala damita vAsanAeM hI nahIM haiM, acche saMkAra bhI haiM / yadi kevala icchAeM aura vAsanAeM hI hotI to vyaktitva kA rUpa atyanta bhaddA ho jaataa| usameM kabhI saundarya nahIM A paataa| vyakti ke jIvana meM saundarya ke lie bhI bahuta bar3A avakAza hai| usameM acchA AcaraNa bhI hai, acchA vyavahAra bhI hai| hamAre vyaktitva meM jitanI acchAyAM haiM, jitanA saundarya hai, vaha damita vAsanAoM kA pariNAma nahIM hai / sUkSma zarIra kI vyAkhyA meM ye donoM tathya bahuta spaSTa ho jAte haiM ki usameM hamArA acchA aura burA AcaraNa, acchA aura burA cintana-donoM aMvita hote haiM, saMcita hote haiN| jaba ye saMcita saMskAra pragaTa hote haiM taba acchAI bhI pragaTa hotI hai aura burAI bhI pragaTa hotI hai| donoM kI apanI sImAeM haiM, rekhAeM haiN| krAnti kA svara vartamAna vaijJAnikoM aura mAnasazAstriyoM ne bahuta bar3I krAMti kii| unhoMne kahA-'cetana mana ke stara para yA bhautika stara para jo ghaTita ho rahA hai vaha avacetana mana kA pratibimba hai|' yaha bhautika jagat meM bahuta bar3I ghaTanA hai, jo samUce siddhAMta ko badala detI hai| jahAM kevala zarIra yA sthUla mana ke AdhAra para sArI avadhAraNAeM calatI haiM, usa sthiti meM yaha pratipAdana sAmane AyA ki vyakti jo svapna letA hai, vyakti ke mana meM jo vAsanAeM ubharatI haiM, ve saba damita vAsanAeM haiN| karma aura avacetana mana ___ mana ke do stara haiM-cetana mana kA stara aura avacetana mana kA stara / avacetana mana kA stara atyanta zaktizAlI hai| cetana mana usase kucha avadAna prApta kara apanA kArya calAtA hai / jitanI ghaTanAeM ghaTita hotI haiM, hamAre jitane AcaraNa haiM, una sabakA srota hai-avacetana mana / karmazAstra ne hajAroM varSa pUrva isa viSaya kA pratipAdana kiyA thA ki vyakti jo kucha karatA hai, usake pIche karma kI preraNA hotI hai / 'kammuNA jAyaI'-karma se hI hotA hai / yahI preraka tattva hai| hamAre sabhI AcaraNoM kA srota hai karma / jo karma saMcita haiM, jo karma astitva meM haiM, sattA meM haiM aura jaba ve udaya meM Ate haiM, jaba unakA vipAka hotA hai taba nAnA prakAra kI ghaTanAeM ghaTita hotI haiM / sArA kA sArA vyaktitva unake AdhAra para calatA hai| karmazAstra kI bhASA meM jise hama karmoM kA vipAka kahate haiM, use hI manovijJAna kI bhASA meM damita icchAoM kA ubhAra kahate haiN| donoM kA Azaya to nikaTa hai hI,
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________________ mana kI avadhAraNA bhASA kI dUrI bhI nahIM hai / hamAre samUce vyaktitva ke pIche vyaktitva meM ghaTita hone vAlI ghaTanAoM ke pIche jo rahasyamaya sattA chipI huI hai, vaha hai sUkSma zarIra yA karmazarIra kI sattA yA sUkSma zarIrIya cetanA kI sattA / ise hama parAmAnasika sattA kahate haiM / isa taka pahuMce binA kisI bhI kArya yA ghaTanA kI vyAkhyA nahIM kI jA sakatI / 21
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________________ mana kA svarUpa dhyAna karane vAle vyakti ke lie yA vyavasthita kArya karane vAle vyakti ke lie mana ke svarUpa ko samajhanA bahuta jarUrI hai aura mana ko samajhane ke lie usake kArya ko samajhanA Avazyaka hai| smRti, kalpanA aura vicArainake dvArA mana ko samajhA jA sakatA hai| ye tInoM mAnasika kriyAeM haiN| dhyAna meM ye tInoM bAdhaka bhI bana sakatI haiM aura sAdhaka bhI bana sakatI haiM / jaba inakA samyaga niyojana nahIM hotA hai taba ye bAdhaka bana jAtI haiM aura jaba inakA samyag niyojana kara diyA jAtA hai taba ye sAdhaka bhI bana sakatI haiN| smRti hamAre saMskAroM kA jAgaraNa hotA hai, smRtiyAM ubharatI rahatI haiM / jo hamane dekhA hai, sunA hai, anubhava kiyA hai, ve saba hamAre mastiSka meM saMcita rahate haiN| smRti ke prakoSThaka haiN| unameM aura sUkSma-zarIra meM ye saMcita rahate haiN| donoM se sambandha hai| ve saMcitabhAva dhAraNA bane hue haiN| ve dhAraNAeM nimitta aura uddIpana pAkara samaya-samaya para jAgRta hotI rahatI haiN| hama jo dekhate haiM, sunate haiM, unakA nizcaya hotA hai| nizcaya hone ke bAda vaha bAta dhAraNA meM calI jAtI hai, smRti-cihna bana jAtI hai aura ve smRti-cihna ubhara kara smRti ke rUpa meM prakaTa hote haiN| jo kucha bhI dekhA usake smRticihna nahIM banate / bahuta sArI bAteM hama dekhate haiM, sAmane AtI haiM, calI jAtI haiM / jinakA adhyavasAya nahIM hotA, nirNaya nahIM hotA, ve smRti-cihna nahIM banate / jinakA adhyavasAya ho jAtA hai, jinakI dhAraNA bana jAtI hai, ve dhAraNAeM saMcita rahatI haiM, avicyuta banI rahatI haiM, nimitta ke sAtha prakaTa hotI haiN| smRti aura pratyabhijJA smRti kA dArzanika artha hai-'saMskAraprabodhasambhavA smRtiH'-saMskAra ke jAgaraNa se utpanna hone vAlA jJAna smRti hai / smRti kA AkAra hai 'vh'| do bAteM haiM / eka hai-smRti aura dUsarI hai-pahacAna / pahacAna alaga hotI hai, smRti alaga hotI hai| smRti kA AkAra hotA hai 'vh'| smRti meM vastu, vyakti pratyakSa nahIM hotA, parokSa hI rahatA hai kintu pahacAna meM vaha pratyakSa hI hotA hai| isIlie smRti kA AkAra banatA hai 'vaha' aura pahacAna kA AkAra banatA hai-'yaha vh'| 'vaha yaha-isameM smRti aura pahacAna
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________________ mana kA svarUpa donoM haiM / smRti aura pahacAna meM pratyakSa aura parokSa - donoM hote haiM / mAnasa jJAna : cAra vikalpa ___ mana, smRti, saMjJA, cintA aura abhinivodha-ye pAMca zabda haiN| jo hama sAmane dekhate haiM, niyatarUpa meM dekhate haiM, usa bodha kA nAma hai 'abhinibodha' / isa bodha kI do zarte haiN| eka hai-sAmane honA aura dUsarI hai-niyata honA / sabhI indriyoM ke kArya niyata hote haiN| AMkha kA kAma hai dekhanA aura kAna kA kAma hai sunnaa| ye niyata haiN| ina do zartoM ke sAtha jo jJAna hotA hai usakA nAma hai-abhinibodha / isake cAra rUpa banate haiM--mati, smRti, saMjJA aura cintaa| mati kA artha hai manana, vicAra / smRti kA artha haiyAda honA / saMjJA kA artha hai-pratyabhijJA, pahacAna / cintA kA artha haitarkapUrNa cintana, vyApti yA saMbaMdhoM kI khoj| indriyajJAna yA mAnasajJAna ke bhI ye cAra vikalpa bana jAte haiN| prANI kA lakSaNa prANI kA svAbhAvika lakSaNa hai---icchaa| isa lakSaNa ke dvArA jIva ko jAnA jA sakatA hai| jisameM cetanA nahIM hotI, vaha ajIva hotA hai| cetanA prANI kA svarUpagata lakSaNa hai| icchA usakA vyAvahArika lakSaNa hai| jisameM icchA hotI hai, vaha hotA hai jIva aura jisameM icchA nahIM hotI, vaha hotA hai ajIva / isakA hetu yaha hai ki cetanA abhivyakta hotI hai icchA ke mAdhyama se / eka cIMTI calatI hai| use dekhate hI hama jAna lete haiM ki vaha jIva hai| usakI gati kA hetu hai usakI svataMtra icchaa| usa icchA ke mAdhyama se vaha svataMtra rUpa meM gati karatI hai| usI ke mAdhyama se usakA jIvana abhivyakta hotA hai / yadi usameM icchA nahIM hotI to usameM gati nahIM hotI aura taba sahasA yaha jJAta nahIM hotA ki tinake kA Tukar3A par3A hai yA cIMTI hai| AkAra cetana meM bhI hotA hai aura avacetana meM bhI hotA hai| cetana ko pahacAna hotI hai usakI gati ke dvArA, pravRtti ke dvaaraa| gati aura pravRtti icchApUrvaka hI ho sakatI hai isalie jIva kA vyavahArika lakSaNa haiicchA / kalpanA icchA aura abhilASA ko abhivyakti kalpanA hai| prANI meM icchA hotI hai aura vaha manoratha yA kalpanA ke rUpa meM pragaTa hotI hai| kalpanA meM koI nayA jJAna nahIM hotA, kevala jJAna kA saMyojana hotA hai| jo bAteM jJAta haiM, unakA vibhinna prakAra se saMyojana hotA hai| bhAratIya sAhitya meM narasiMha kI kalpanA kI gii| isameM muMha siMha kA hotA hai aura dhar3a manuSya kaa| siMha bhI jAnA huA hai aura AdamI bhI jAnA huA hai| kintu donoM kA saMyojana
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________________ 24 citta ora mana vibhinna prakAra se kara liyA gayA aura 'narasiMha' kA rUpa bana gayA / isI prakAra 'Aga ThaMDI hai / ' yaha eka kalpanA hai / isameM bhI do bAteM jJAta haiM / hama Aga ko bhI jAnate haiM aura ThaMDa ko bhI jAnate haiN| hamane ekatra saMyojana kara diyA aura 'Aga ThaMDI hai' yaha hamArI A gayA / haiM icchA : kalpanA isa prakAra do yA aneka jJAta tattvoM kA saMyojana kara denA kalpanA hai / svapna meM bhI aisA hI hotA hai / isa dRSTi se svapna aura kalpanA - donoM bahuta nikaTa A jAte haiM / isalie jo AdamI bahuta kalpanAeM karatA hai usako hama 'divAsvapna' se abhihita karate haiM / divAsvapna kA artha haiAkAzI ur3Ana / AdamI dina meM bhI svapna dekhatA hai arthAt vaha laMbI-caur3I kalpanAeM karatA rahatA hai / AdamI svAbhAvika aura asvAbhAvika -- donoM prakAra kI kalpanAeM karatA rahatA hai / vaha aneka cIjoM kA saMyojana kara detA hai / svapna meM hama vicitra prakAra ke AkAra dekhate haiM / una AkRtiyoM meM AMkha kisI kI hotI hai to TAMga kisI kI hotI hai / isI prakAra kalpanA ke -AdhAra para bhI vicitra AkAra banA lie jAte haiM, jinameM koI saMgati pratIta nahIM hotI / para yaha eka tathya hai ki kalpanA meM jisa prakAra kA AkAra rUpa, raMga AyA, usase yaha patA cala jAtA hai ki icchA kyA cAhatI hai aura kisa rUpa meM pragaTa honA cAhatI hai / kalpanA ke AdhAra para icchA yA Antarika abhilASA ko jAnA jA sakatA hai / 1 / donoM hameM donoM kA kalpanA meM kalpanA kI sArthakatA kalpanA kA bahuta bar3A upayoga hai / AdamI kalpanA karatA hai / vaha kalpanA preraka banatI hai / vaha kalpanA hamAre puruSArtha aura udyama kI nimitta banatI hai / kalpanA ke AdhAra para hI AdamI puruSArthaM karatA hai aura usa kalpanA ko sAkAra banAtA hai / vizva meM jitane bhI AviSkAra hote haiM, pahale una sabakI kalpanA kI jAtI hai / AdamI ne eka bAra kalpanA kI thI ki AkAza meM ur3A jA sakatA hai| usane usa dizA meM prayatna prAraMbha kiyA aura eka dina vaha AkAza meM ur3ane lagA / pratyeka AviSkAra kA prArUpa hamArI kalpanA meM banatA hai aura vaha dhIre-dhIre AkAra grahaNa karatA hai / kalpanA ko AkAra taka pahuMcane meM laMbI prakriyA se gujaranA hotA hai / vaha prakriyA yojanA kahalAtI hai / yojanA kalpanA kA hI yaha pUraka tattva hai / kalpanA, yojanA aura phira usa prakAra ke vicAroM, cintanoM aura vyavahAroM yA sAdhanoM kA saMghaTana karanA hotA hai / vaha kalpanA jaba kriyAnvita hotI hai, AkAra letI hai taba nayA tathya saMsAra ke sAmane A jAtA hai /
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________________ mana kA svarUpa 25 kalpanA aura saMkalpa bhAratIya sAhitya meM tIna zabda bahuta pracalita haiM-kAmadhenu, kalpavRkSa aura cintAmaNi rtn| kAmadhenu aura kalpavRkSa-ye kalpanA ke hI sazakta rUpa haiM / vAstava meM kAmadhenu yA kalpavRkSa kA astitva hI nahIM hotaa| jisa vyakti kI kalpanA sadhana aura sudRr3ha bana jAtI hai, vaha saMkalpa kA rUpa le letI hai taba usameM apUrva zakti kA prAdurbhAva ho jAtA hai| vaha saMkalpa usa vyakti ke lie kAmadhenu yA kalpavRkSa bana jAtA hai arthAt usake lie saba kucha bana jAtA hai| saMkalpa meM bahuta bar3I zakti hotI hai| jisa prakAra kA saMkalpa hotA hai, paramANuoM ko bhI usI rUpa meM saMgaThita hone ke lie bAdhya honA par3atA hai| AkAza meM bAdala nahIM hai| AdamI ne saMkalpa kiyaa| vaha saghana aura sudRr3ha huaa| usa sthiti meM paramANuoM ko bAdala ke rUpa meM badalanA hotA hai| yaha icchAzakti kA nidarzana hai ki vaha paramANuoM kA saMyojana yA viyojana karane meM sakSama hai| saMkalpa kalpanA kA hI eka rUpa hai| kalpanA aura vikalpa kalpanA kA dUsarA rUpa hai--viklp| yaha mAna lenA ki maiM sukhI hUM, maiM duHkhI hUM-yaha kalpanA hI to hai / vAstava meM sukha-duHkha anubhava ke sAtha jur3atA hai / kalpanA ke sAtha hI sukha aura duHkha kI tIvratA AtI hai| yadi AdamI ne dRr3hatA se yaha mAna letA hai ki kucha bhI pIr3A nahIM hai, to vAstava meM usakA kaSTa pacIsa pratizata kama ho jaaegaa| thor3I pIr3A bhI saMkalpa ke sAtha adhika tIvra bana jAtI hai| yaha pIr3A kI tIvratA aura mandatA vikalpa ke AdhAra para hotI hai / jisa prakAra kI vikalpanA hotI hai, usI prakAra kI anubhUti hone laga jAtI hai| yaha Tebala hai, yaha ghar3I hai -ye sAre hamAre vikalpa haiM / vAstava meM ye saba paramANuoM ke saMgaThanamAtra haiN| ye sabhI padArtha paramANuoM ke atirikta kucha bhI nahIM haiM kintu hamane eka AkAra ke sAtha apanI kalpanA jor3a dI aura usako eka nAma de diyaa| yaha vikalpa hai| isa prakAra kalpanA ke tIna rUpa bana jAte haiM-- kalpanA, saMkalpa aura vikalpa / vicAra tIsarA tattva hai-vicAra / yaha mana kI kriyA hai, jo niraMtara calatI rahatI hai| AdamI niraMtara cintana karatA rahatA hai, socatA rahatA hai| zabda kA vyavaharaNa usakA mAdhyama hai| zabda bhI vicAra hai / vicAra kA artha haivicaraNa karanA, gatizIla honaa| indriyAM apane-apane pratiniyata viSayoM kA grahaNa karatI haiM aura ve sAre grahaNa hamAre mastiSka meM aMkita hote rahate haiM / aba ww
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________________ 26 citta aura mana kriyA kA dUsarA krama cAlU hotA hai| jo viSaya gRhIta haiM, unakA nirdhAraNa karanA, vizleSaNa karanA, yaha sArA kArya mana karatA hai| eka duHkhI vyakti hai| usane jo kArya kiyA hai, usako bAharI jagat taka pahuMcA denA vicAra kA kAma hai| hamAre bhItara jo saMskAra, vRttiyAM aura icchAeM haiM, unakA saMyojana karanA, niyojana karanA, viyojana karanA, eka sthAna se dUsare sthAna para le jAnA, eka vyakti se dUsare vyakti ke viSaya meM, eka vastu se dUsarI vastu ke bAre meM, eka sthAna yA kAla se dUsare sthAna yA kAla ke viSaya meMina sAre saMbaMdhoM meM AnA-jAnA, inase saMparka sthApita karanA, ye sArI mAnasika kriyAeM vicAra kahalAtI haiN| mana kA kArya _ vicAra ke binA eka-dUsare ke sAtha saMparka sthApita nahIM ho sktaa| indriyoM kA kAma saMparka sthApita karanA nahIM hai| AMkha ne isa kamare ke paMkhe ko dekhA aura kucha hI samaya pazcAt dUsare kamare ke paMkhe ko dekhaa| AMkha yaha nahIM soca sakatI ki yaha vaisA hI paMkhA hai, jo pahale vAle kamare meM hai / AMkha kA kAma hai AkAra ko pakar3a lenaa| paMkhe kA tulanAtmaka adhyayana karanA, yaha paMkhA vaisA hI hai yA bhinna hai, isakA nirNaya karanA mana kA kAma hai, AMkha kA kAma nahIM hai| saMparka kA sUtra hai mana / yahAM ThaMDa hai, vahAM garma hai yaha nirNaya indriya kA nahIM, mana kA hotA hai / gatizIla honA, sAre saMbaMdhoM ko idhara-udhara le jAnA, paraspara jor3anA, saMyojana-viyojana karanA--yaha hai mana kA kArya / vicAra ke do prakAra smRti, pratyabhijJA, manana aura tarka-ye saba mana ke kArya haiM, mAnasika kriyAeM haiN| pahale vicAra aura phira cintana / vicAra do prakAra kA bana jAtA hai--saMbhava aura asaMbhava / AdamI baiThA hai| usake mana meM eka ke bAda dUsarA vicAra AtA rahatA hai| prazna hotA hai kyoM Ate haiM ye vicAra ? koI prayojana nahIM hai unkaa| na unameM koI saMbaMdha khojA jA sakatA hai| pahale yaha vicAra AyA aura phira yaha vicAra aayaa| donoM meM kyA saMbaMdha hai ? yaha jJAta nahIM hotaa| ucchaMkhalatA se, binA kisI paurvAparya yA saMbaMdhoM ke vicAroM kA pravAha calatA rahatA hai / isakA spaSTa artha hai ki hamAre bhItara icchAoM saMskAroM aura vRttiyoM kA gaharA jamAva hai| ve vRttiyAM niraMtara spaMdita hotI rahatI haiN| hamAre karma zarIra meM, sUkSma zarIra meM itane adhika spaMdana hote rahate haiM ki ve kabhI rukate nahIM / karmazarIra ke sUkSma spaMdana hamAre sthUla zarIra ko prabhAvita karate haiN| usI ke kAraNa vicAra kA silasilA cAlU rahatA hai, kabhI nahIM ruktaa| unameM saMbaMdha-sUtra khojA jA sakatA hai, kintu
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________________ mana kA svarUpa yaha bahuta sUkSma bAta hai / hameM lagatA hai unameM koI saMbaMdha-sUtra nahIM hai, paraMtu ve atIta ke sAtha jur3e hue hote haiM / asaMbaddha vicAra kyoM vyakti atIta ke sAtha jur3A huA hai| usane atIta meM kaba, kyA, kaise socA, kisa prakAra kA AcaraNa aura vyavahAra kiyA-ina sabake sAtha vaha jur3A huA hai / kintu ye tathya itane ajJAta aura sUkSma haiM ki unakA saMbaMdha-sUtra khojA nahIM jA sktaa| hara vyakti khoja nahIM sktaa| isalie aisA lagatA hai-jo vicAroM kI zrRMkhalA cala rahI hai, vaha asaMbaddha hai| sthUladRSTi se aisA mAna liyA jAtA hai / vAstava meM sAre vicAra saMbaddha hote haiN| kyoMki ve saba sahetuka hote haiM, nirhetuka nahIM hote / ajJAta hone ke kAraNa unheM pakar3a nahIM sakate isalie hama unheM asaMbaddha mAna lete haiN| yaha hamArA mAnA huA satya hai, vAstavika satya nahIM hai / saMbaddha vicAra dUsare prakAra kA vicAra hotA hai saMbaddha vicaar| AdamI kisI eka prazna yA samasyA para vicAra prAraMbha karatA hai / vaha usI samasyA para ciMtana karatA calA jAtA hai| jaba samasyA ko hala karane ke lie zRMkhalAbaddha, tarkapUrNa aura vyavasthita cintana calatA hai taba hameM lagatA hai-ye saMbaddha vicAra eka dizA meM cala rahe haiN| hameM saba kucha pUrNa saMbaddha pratIta hotA hai| saMbaddha vicAra adhikAMzataH vartamAna kI samasyA, ghaTanA yA paristhiti ke AdhAra para calatA hai| vartamAna meM jaisI paristhiti, ghaTanA aura samasyA hotI hai, hama usake AdhAra para ciMtana karate haiM / usameM atIta kA aMza thor3A hotA hai / atIta usase jur3A avazya hotA hai para usakI mAtrA alpa hotI hai| asaMbaddha vicAra meM atIta kA gaharA prabhAva hotA hai isalie ina donoM asaMbaddha vicAra aura saMbaddha vicAra meM bheda karanA prAsaMgika ho jAtA hai| dhyAna aura smRti hama prekSA dhyAna ke saMdarbha meM vicAra kreN| eka prazna hai-smRti kalpanA aura vicAra hamAre lie kyoM jarUrI haiN| yaha bhI jarUrI hai ki ye hamAre dhyAna meM sAdhaka baneM, bAdhaka na baneM / kisI sImA taka ye tInoM sAdhaka bana sakate haiM, para bahuta hada taka ye bAdhaka hI haiN| jaba vyakti dhyAna prAraMbha karatA hai taba vaha sabase pahale smRti kA prayoga karatA hai / vaha jo bhI AlaMbana letA hai, usa AlaMbana kI smRti jarUrI hai / yadi smRti durbala hai to vaha dhyAna bhI nahIM kara paataa| dhyAna kA prAraMbhika artha hai-satata smRti / satata smRti dhyAna hai / ekAgratA kA artha hI hai satata
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________________ citta aura mana smRti / eka Alambana para satata smRti kA rahanA ekAgratA hai| usa kAla meM dUsarI smRti na aae| dUsarI smRti Ate hI ekAgratA khaMDita ho jAtI hai / yadi hama smRti para apanA niyaMtraNa sthApita kara lete haiM to ekAgratA sadhatI jAtI hai / hama dekhate haiM smRti kA cakra calatA rahatA hai| eka ke bAda dUsarI aura dUsarI ke bAda tIsarI, cauthI smRti ubharatI rahatI hai aura atIta anAvRta hotA jAtA hai| yadi hama dhyAnakAla meM smRti para niyaMtraNa rakha lete haiM, jisa smRti ko hamane pakar3A hai, vahI smRti nirantara banI rahe, dUsarI smRti na Ae to yaha smRti kA sAtatya ekAgratA bana jAtI hai| ekAgratA dhyAna hai| isalie dhyAna karane vAle vyakti ke lie mana ke isa rUpa ko pakar3anA jarUrI ho jAtA hai| mana ko jItane kA upakrama ___ hama kahate haiM-mana ko jiito| prazna hotA hai-mana ko jItane kA tAtparya kyA hai ? mana pakar3a meM nahIM AtA, phira usako kaise jItA jAe ? mana ko jItane kA pahalA artha hai-smRti kA niyojana krnaa| mana para pahalI jIta hai-satata smRti kA abhyAsa / eka hI smRti para dIrghakAla taka Tika jAnA, mana para vijaya hai / mana kA kArya hai-smRtiyoM ko satata badalate rahanA / jaba hama eka hI smRti kA kAla dIrgha kara lete haiM taba mana kA kArya gauNa ho jAtA hai aura apanI cetanA kA prabhutva sthApita ho jAtA hai / satata smRti kA eka artha hai zeSa kI vismRti / yaha satata smRti kA phalita hai| satata smRti aura vismRti kA yoga-yaha mana para pahalI vijaya hai / kalpanA aura dhyAna kalpanA ke binA bhI dhyAna nahIM hotaa| koI na koI kalpanA kA sahArA lenA hotA hai| nirvikalpa dhyAna prAraMbha meM atyanta kaThina hotA hai| pahale kalpanA karanI hotI hai, phira vaha kalpanA cAhe sthUla kI ho yA sUkSma kii| hamane eka kalpanA lI-hama vizAla prAMgaNa meM baiThe haiM aura apane Apako vizAla rUpa meM anubhava kara rahe haiN| yaha vyApakatA kI kalpanA hai| kalpanA kI-hama ruI se bhI adhika halke ho gae haiM yA zIze kI bhAMti atyanta bhArI ho gae haiN| ye sArI kalpanAeM dhyAna meM sahayogI banatI haiN| jaisI kalpanA hotI hai, vaisA anubhava bhI hone laga jAtA hai| prazna hotA hai ki isakA lAbha kyA hai ? jaba hama eka kalpanA meM apanI cetanA kA niyojana kara dete haiM taba zeSa sArI kalpanAeM aura vikalpa ruka jAte haiM / yaha hai kalpanA ko saMkalpa meM bdlnaa| yaha mana para hamArI dUsarI vijaya hai|
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________________ vicAra aura dhyAna vicAra kA cakra bhI calatA rahatA hai / vaha satata gatizIla rahatA hai, rukatA nhiiN| eka ke bAda dUsarA vicAra AtA rahatA hai / vicAra meM smRti aura kalpanA-donoM kA yoga hotA hai| vicAra kA kAma hai smRtiyoM aura kalpanAoM ko lekara Age bddh'naa| jaba hama dhyAna kAla meM kalpanA aura smRti para niyaMtraNa sthApita kara lete haiM taba vicAra bhI niyaMtrita ho jAte haiM / vicAra kaise cala pAegA? use AhAra hI prApta nahIM ho rahA hai / vicAra kA AhAra hai-smRti aura kalpanA / jaba AhAra baMda ho gayA to vicAra bhI ruka jAegA, vicAra kA niyamana ho jaaegaa| vicAra kA niyamana honA mana para tIsarI vijaya hai| mana kI tIna avasthAeM smRti kA niyamana, kalpanA kA niyamana aura vicAra kA niyamanaisakA tAtparya hai mana para vijaya pAnA, mana ko jiitnaa| ye tInoM mAnasika kriyAeM haiN| mana ke svarUpa ko samajhane ke lie ina tInoM ko samajhanA Avazyaka hai / jaba taka smRti, kalpanA, vicAra yA cintana ko nahIM samajhA jAtA taba taka dhyAna kI vastu-sthiti ko bhI nahIM samajhA jA sktaa| mana kI tIna avasthAeM haiM-vikSepa, ekAgratA aura amana / vikSepa kA artha hai mana kA satata vicaraNa, eka viSaya se dUsare viSaya para yAtAyAta / isa avasthA meM smRtiyoM, kalpanAoM aura vicAroM kA satata vicaraNa hotA rahatA hai| cakra calatA rahatA hai / eka smRti ke bAda dUsarI smRti, eka kalpanA ke bAda dUsarI kalpanA aura eka vicAra ke bAda dUsarA vicAra-yaha krama calatA rahatA hai| yaha vikSepAvasthA kI sthiti hai| dUsare zabdoM meM ise ati caMcala avasthA kahA jA sakatA hai| ekAgra aura amana __ mana kI dUsarI avasthA hai-ekAgratA / ekAgratA kA artha hai --eka smRti para Tike rahanA, eka kalpanA yA vicAra para sthira rahanA, eka hI viSaya kA cintana karate rhnaa| mana kI tIsarI avasthA hai-amana / loga sthiratA ko mana kI tIsarI avasthA mAnate haiN| yaha bhrAnta mAnyatA hai| mana kI prakRti hI hai cNcltaa| usameM sthiratA kaise AegI / isIlie mana ko amana banAnA, yaha tIsarI avasthA ho sakatI hai| amana kA artha hai-mana ko utpanna hI nahIM hone denA / mana sthAI tattva nahIM hai| vaha utpanna hotA hai aura vinaSTa ho jAtA hai| jaba vyakti smRti, kalpanA aura vicAra se mukta hotA hai,
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________________ citta aura mana sarvathA nirvikalpa aura nirvicAra avasthA meM calA jAtA hai, taba amana kI sthiti prApta hotI hai| usa sthiti meM mana nahIM hotA, kyoMki usake tInoM ghaTakoM-smRti, kalpanA aura vicAra kA vahAM astitva nahIM hai / mana ke svarUpa kI yaha saMkSipta carcA hai|
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________________ mana kI avasthAeM yoga kI bhASA meM mana kI tIna avasthAeM haiM-avadhAna, ekAgratA yA dhAraNA aura dhyAna / manovijJAna bhI isI kA saMvAdI vicAra prastuta karatA hai| usameM bhI tIna avasthAeM mAnI gaI haiM-aTenzana, kAnsanTrezana aura meDiTezana / avadhAna, kendrIkaraNa aura dhyAna-ye mana kI tIna avasthAeM haiN| mAnasika kriyAeM ina tIna avasthAoM se gujaratI haiN| avadhAna pahalI avasthA hai-avadhAna, aTeMzana / yaha mana kI vaha kriyA hai, jahAM hama mana ko kisI vastu ke prati vyApta karate haiM, lagAte haiN| jo mana ghUmatA rahatA hai, use eka vastu ke prati lagA dete haiM / vastu ke prati mana ko vyApta karanA, mana ko saceta karanA, caitanyavAn banAnA-yaha hai avadhAna kI avasthA / isameM padArtha ke sAtha mana kA sambandha jur3a jAtA hai| hama kahate haiM--sAvadhAna ho jaao| isakA matalaba hai ki eka kArya ke prati dattacitta ho jAo / jo karanA hai, citta ko usameM lagA do| avadhAna jaise bAhya vastu ke prati hotA hai, vaise hI kabhI-kabhI apane mUla svarUpa ke prati bhI hotA hai / jaba maulika svarUpa ke prati avadhAna hotA hai, usa sthiti meM bAhya ke prati avadhAna nahIM hotaa| mana kA avadhAna apane pati ho jAtA hai| apane prati mana kA avadhAna honA eka vizeSa prakAra kI sthiti hai| isa sthiti meM hI prajJA kA udaya hotA hai, Antarika cetanA prakaTa hotI hai| dhAraNA mana kI dUsarI avasthA hai-kAnsanTrezana / yoga kI bhASA meM ekAgratA yA dhaarnnaa| yaha avadhAna se agalI avasthA hai| jisameM hamane avadhAna lagAyA, mana kA padArtha ke sAtha sambandha sthApita kiyA, usI meM kendrita ho jaanaa| jo mana cAroM ora bhaTaka rahA thA, aneka vastuoM para jA rahA thA, use saba vastuoM se haTAkara usI eka vastu meM kendrita kara denA kAnsanTrezana hai, ekAgratA yA dhAraNa hai / yaha mana kI dhAraNAvasthA hai| dhyAna se pahale dhAraNA karanI hotI hai| dhyAna mana kI tIsarI avasthA hai-meDiTezana, dhyAna / avadhAna ke bAda
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________________ 32 citta aura mana dhAraNA aura dhAraNA ke bAda dhyAna / kendrIkRta mana kI jo saghana avasthA hai, vaha hai dhyAna, jahAM ki mana sthira ho jAtA hai, jama jAtA hai / lambe samaya taka mana jama jAtA hai, vaha hai meDiTezana, dhyAna / sabase pahale avadhAna kA abhyAsa karanA hogaa| mana kI vaha sthiti paidA karanI hogI jo avadhAna kara sake / mana bahuta hI gatizIla tattva hai| mana kA kAma hI hai gati ko banAe rakhanA / vAstava meM yaha usakA svabhAva nahIM hai| hama bilakula viparIta dizA meM jA rahe haiN| srota ke sAtha calanA bahuta svabhAvika hai| hara koI srota ke sAtha cala sakatA hai| naukA bhI calatI hai to srota ke sAtha calatI hai| srota ke pratikUla calanA bahuta hI kaThina kAma hai / jo srota ke pratikUla cala sake, vaha sAdhaka hai, sAdhanA hai| jo mana caMcala hai, gatizIla hai, use kendrita karanA, avahita karanA yA amana banAnA-yaha sArI viparIta kriyA hai yAnI jo mana kA svabhAva nahIM hai, usa svabhAva meM mana ko le jAnA aura sthApita kara denA / cetanA kA eka bindu hai mana ___ mana hamArI cetanA kA eka bindu hai| hamArI pratyeka pravRtti, pratyeka kArya meM mana kA yoga rahatA hai / mana ko jAnanA eka artha meM svayaM ko jAnanA hai / mana kI gatividhi se avagata rahanA jAgarUkatA kA lakSaNa hai| mana se paricaya mila jAne se vyakti lAbhAnvita ho sakatA hai| mana phItA nahIM hai jise khIMcakara bar3hAyA jA sake aura usakA vikAsa kiyA jA ske| mana kI kSamatA, yogyatA aura kArya-saMpAdana kI paddhati meM vikAsa kiyA jA sakatA hai, yadi usase paricita ho jaaeN| hama ajJAna ke kAraNa mana ko nahIM jAna pAte hai| mana indriya aura Atma-cetanA kA madhyavartI hai / indriyoM kA samparka bAharI jagat se hai aura cetanA kA kendra antarjagat hai| mana donoM (indriya aura cetanA) ke dvArA prApta tattva kA vizleSaNa karane vAlA yA bhoga karane vAlA hai| manovijJAna mAnasika vikAsa ke do sAdhana mAnatA hai-vaMzAnukrama aura vAtAvaraNa / pahalA sAdhana svAbhAvika kSamatA yA prAkRtika dena hai| dUsarA abhyAsa se hotA hai| prAtibha aura abhyAsa niSpanna kavi do prakAra ke hote haiM-prAtibha aura abhyAsa niSpanna / kAvya ke kSetra meM hama dekhate haiM-koI vyakti aisA hotA hai, jo ATha-dasa varSa kI avasthA meM bhI mahAna kavi bana jAtA hai| kucha kavi aise hote haiM, jo abhyAsa ke patha para calate-calate mahAn banate haiN|
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________________ mana kI avasthAeM 33 pratyeka kSetra kI yahI sthiti hai / kRSNa se pUchA gayA - mana kA nigraha - kaise kiyA jAe ? uttara milA 'asaMzayaM mahAvAho, mana dunigrahaM calam / abhyAsena ca kIteya ! vairAgyeNa ca gRhyate // ' abhyAsa kRta hotA hai, arjita nahIM / vairAgya svabhAvika hotA hai, kRta nahIM / yoga ke AcArya pataMjali ne bhI yahI kahA hai- 'abhyAsa aura vairAgya se mana kA nirodha hotA hai / ' abhyAsa karate-karate nirodha kI antima sIDhI taka pahuMcA jA sakatA hai / abhyAsa se labdha nahIM hotA to puruSArthaM niSphala ho jAtA / abhyAsa se jo kala nahIM the, Aja bana sakate haiM / prazna mAnasika vikAsa kA mana kA vikAsa kaise ho ? isa prazna para AcArya hemacandra ne bhI prakAza DAlA hai / unhoMne isake lie cAra bhUmikAoM kA ullekha kiyA hai1. vikSipta -- 2. yAtAyAta 3. zliSTa 4. sulIna / unhoMne yogazAstra meM antima adhyAya ko chor3akara pUrva ke sabhI adhyAyoM meM paramparAgata ( saiddhAntika ) dhyAna ke viSaya kA sundara pratipAdana kiyA hai / aMtima adhyAya meM ve apanI anubhUtiyAM kahate haiM / anubhUtiyoM meM mArmikatA hai, AtmA kA sparza hai / kahIM-kahIM para unameM itanI beghakatA AyI hai, jitanI anyatra kama hai / vikSepa yaha pahalI bhUmikA hai / isameM sAdhaka dhyAna karanA prAraMbha karatA haiM aura mana ko jAnane kA prayatna karatA hai / vaha anubhava karatA hai ki mana caMcala hai| dillI meM sAdhanA zivira cala rahA thA / eka bhAI ne prazna kiyA--dhyAna nahIM karatA hUM taba mana sthira rahatA hai, dhyAna meM mana adhika caMcala ho jAtA hai, yaha kyoM ? maiMne kahA - dhyAna nahIM karate the usa samaya mana sthira thA, yaha bhrAMti hai / aMkana meM bhUla hai / dhyAna karane kI sthiti meM Ae taba anubhava huA - mana caMcala hotA hai| gAMva ke bAhara akUraDI kacare kA Dhera hai / hajAroM usa para calate haiM, para durgandha kI anubhUti nahIM hotI / usakI saphAI ke lie kuredane para badabU bhabhaka uThatI hai / kyA pahale durgandha AtI thI ? nahIM, jamA huA Dhera thA, durgandha dabI huI thii| mana kI bhI yahI prakriyA hai / mana meM vicAroM, mAnyatAoM aura dhAraNAoM ke saMskAra jame par3e haiM / anubhava nahIM hotA ki mana caMcala hai /
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________________ citta aura mana jaba mana ko sAdhane kA prayatna karate haiM taba usakI caMcalatA samajhane kA avasara milatA hai| yAtAyAta jo caMcalatA AtI hai, vaha burAI nahIM hai, vikAsa kI ora prayANa kA pahalA zubha zakUna hai / caMcalatA kA visphoTa yA ubhAra Ae to bhI ghabarAeM nahIM, antima dinoM meM ekAgratA kI anubhUti hone lgegii| dIpa bujhatA hai, usa samaya adhika TimaTimAtA hai| cIMTI ke paMkha Ane kA artha hai-mRtyu kI niktttaa| vivekAnanda ne rAmakRSNa paramahaMsa se kahA 'gurudeva ! vAsanA kA itanA ubhAra A rahA hai ki maiM apane ko saMbhAlane meM akSama haiN|' guru ne uttara diyA- 'bahuta acchA hai|' vivekAnanda -'acchA kaise hai, jabaki mana caMcala ho rahA hai ?' paramahaMsa--'tumhArI vAsanA miTa rahI hai| jo jamA par3A huA thA vaha nikala rahA hai| dhyAna meM caMcalatA Ae, use chor3a do, dabAne kA yatna mata kro| nivAritaM bahu caMcalaM bhavati, anivAritaM svayameva shaantimetii|' rokane kA prayatna mata kro| tuma dekhate raho-vaha kitanA teja daur3a rahA hai ? tIvra gati meM daur3ane vAlI moTara ko breka lagAne se kyA hogA? 105 DigrI bukhAra ko eka sAtha utArane meM khatarA hI hotA hai / mana kI gati ko mata roko / mana ko khulA chor3a do| bacce ko bAMdhane se na hama kAma kara sakege aura na vaha Tika skegaa| bacce ko khulA chor3ane se hama bhI kAma kara skeNge| mana ko na, rokane para hama dekheMge, kabhI vaha caMcala hai to kabhI zAMta / yAtAyAta kI bhUmikA meM mana kabhI sthira rahatA hai aura kabhI caMcala / rilaSTa zliSTa kA artha hai-cipakanA / mana ko dhyeya ke sAtha cipakAnA yAnI usake sAtha saMbaMdha sthApita karanA / abhyAsa karate-karate mana ina bhUmikA para A jAtA hai| sulIna sulIna kA artha hai-dhyeya meM lIna ho jaanaa| jaise dUdha meM cInI ghala jAtI hai| ghulane se cInI kA astitva samApta nahIM hotA apitu usameM vilIna ho jAtA hai| dUdha meM miThAsa cInI kA astitva batAtA hai| isa bhUmikA meM mana dhyeya meM lIna ho jAtA hai, mana ko dhyeya se bhinna nahIM dekha
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________________ mana kI avasthAeM 35. sakate / yoga kI bhASA meM AcAryoM ne ise samarasI bhAva aura sabhApati kahA hai | jahAM dhyeya aura dhyAMtA kI ekAtmakatA saMdha jAtI hai vahAM sulIna kI bhUmikA prApta hotI hai | pataMjali ne isakA kucha bhinnatA se pratipAdana kiyA hai / vikSepa meM mana kA utAra-car3hAva rahatA hai, vahAM Ananda nahIM hai / yAtAyAta meM eka prakAra ke thor3e-se Ananda kA anubhava hotA hai, jo bhautikatA meM nahIM milatA / zliSTa meM bahu-Ananda milatA hai / sulIna kI bhUmikA meM bahutara yAnI paramAnanda kI anubhUti hotI hai / sukha kI anubhUti kA prazna kucha loga padArthoM meM sukha aura Ananda kI kalpanA karate haiM / vAstava meM padArtha ke binA jo AtmA meM Ananda kI anubhUti hotI hai, vaha padArthoM se nahIM hotI / hamArI sAdhanA ke dvArA sukha kI granthi Ahata ho jAtI hai / eka vyakti ne batAyA -- jaba maiM dhyAna karane baiThatA hUM to do dina taka baiThA rahatA huuN| kisI sthiti ke kAraNa bIca meM chor3anA par3atA hai to duHkha hotA hai / coTa-sI lagatI hai | khAne meM Ananda A sakatA hai para binA khAe-pIe bhI Ananda A - sakatA hai, yaha kalpatA karanA bhI kaThina hai / antar hRdaya meM Ananda kA sAgara hiloreM le rahA hai, lekina ajJAna ke kAraNa hama vaMcita raha jAte haiM / mana kI chaha bhUmikAeM AcArya zrI tulasI ne manovikAsa kI chaha bhUmikAoM kA ullekha kiyA hai 1. mUDha 2. vikSipta 3. yAtAyAta 4. zliSTa 5. sulIna 6. niruddha mUDha mUDha avasthA meM Asakti aura dveSa bahuta prabala hote haiM / mUDha avasthA kA mana bAhya jagat aura paristhiti kA pratibimba letA rahatA hai isalie vaha ekAgra hone kI dizA meM gati nahIM kara pAtA / vikSipta mUDha avasthA kI bhUmikA pAra kara lene para vyakti ke mana meM bhItara
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________________ 36 citta aura mana kI ora jhAMkane kI bhAvanA jAgRta hotI hai / vaha isa bhAvanA kI pUrti ke lie antarnirIkSaNa arthAt dhyAna kA prayoga prArambha karatA hai / prArambha meM kucha samaya taka dhyAtA dhyAna karane kI mudrA meM baiTha jAtA hai kintu antarnirIkSaNa kI sthiti kA use koI anubhava nahIM hotA / kisI ke lie yaha sthiti thor3e samaya ke lie hotI hai aura kisI-kisI ke lie lambe samaya taka calI jAtI hai| jo isa sthiti se ghabarAkara antarnirIkSaNa ke abhyAsa ko chor3a detA hai, vaha bIca meM hI ruka jAtA hai aura jo isa sthiti se ghabarAtA nahIM hai, vaha agalI bhUmikAoM meM pahuMca jAtA hai / yAtAyAta vikSipta kI agalI bhUmikA saMdhi kI hai| isa bhUmikA meM dhyAtA kA mana antarnirIkSaNa kA anubhava kara letA hai / yadyapi vaha usameM lambe samaya taka Tika nahIM pAtA / antarnirIkSaNa karate-karate phira bAhara A AtA hai / phira antarnirIkSaNa kA prayatna karatA hai aura phira bAhara A jAtA hai / kintu isa bhUmikA meM eka bar3A lAbha yaha hotA hai ki antarnirIkSaNa kA jo dvAra banda thA, vaha khula jAtA hai / zliSTa antarnirIkSaNa kA abhyAsa bar3hate-bar3hate mana eka viSaya para ekAgra rahane laga jAtA hai / isa bhUmikA meM dhyeya ke sAtha dhyAtA kA zleSa ho jAtA hai / jisa prakAra goMda se do kAgaja cipaka jAte haiM, usI prakAra dhyAtA kA dhyeya ke sAtha cipakAva ho jAtA hai kintu cipake hue do kAgaja Akhira do hI rahate haiM / unameM ekAtmakatA nahIM hotI / sulIna ekAgratA kA abhyAsa kramazaH bar3hatA hai / usakI vRddhi eka dina tanmayatA yA lInatA ke bindu taka pahuMca jAtI hai| yaha mana kI pAMcavIM avasthA hai / pAnI dUdha meM milakara jaise apanA astitva kho detA hai, vaise hI isa bhUmikA meM dhyAtA dhyeya meM itanA tanmaya ho jAtA hai ki use apane astitva kA bhAna hI nahIM rahatA / yaha sthiti pahale hI caraNa meM prApta nahIM hotI kintu pUrvokta krama se nirantara Age bar3hate rahane se eka dina yaha sthiti avazya prApta ho jAtI hai / niruddha pAMcavI bhUmikA meM mana kI sthiratA zikhara taka pahuMca jAtI hai / kintu mana kA astitva yA usakI gati samApta nahIM hotI / dhyAtA dhyeya meM lIna hokara kucha samaya ke lie jaise apane upalabdha astitva ko bhulA detA hai kintu dhyeya kI smRti use barAbara banI rahatI hai / chaThI bhUmikA meM vaha
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________________ mana kI avasthAeM 37 dhyeya kI smRti bhI samApta ho jAtI hai| isakA artha yaha hai ki mana kA astitva yA usakI gatikriyA samApta ho jAtI hai / yaha nirAlambana dhyAna yA sahaja caitanya ke udaya kI bhUmikA hai| isameM pratyakSAnubhUti prabala ho jAtI hai, iMdriya aura mana, jo parokSAnubhUti ke mAdhyama haiM, arthahIna bana jAte haiM, samApta ho jAte haiN| caitanya aura Ananda caitanya aura Ananda kA svAbhAvika sambandha hai| jahAM caitanya hai, vahAM Ananda hai aura jahAM Ananda hai, vahAM caitanya hai| ina donoM meM se eka ko pRthaka nahIM kiyA jA sakatA / pratyeka manuSya ke bhItara jaise caitanya kA ajasra pravAha hai vaise hI Ananda kA bhI ajasra pravAha hai kintu mana kI caMcalatA ke kAraNa usakI anubhUti nirantara nahIM hotii| koI AdamI kucha kahatA hai, usa samaya yadi hamArA mana caMcala hotA hai to hama usakI bAta ko suna hI nahIM pAte aura yadi suna pAte haiM to use pUrI taraha pakar3a nahIM paate| ThIka isI prakAra mana kI caMcalatA ke kAraNa apane bhItara bahane vAle Ananda ke pravAha kA hama sparza nahIM kara paate| jisa bhUmikA meM mana thor3A sthira hotA hai, usa samaya Ananda kI halkI-sI anubhUti ho jAtI hai / jaise-jaise mana kI sthiratA kI mAtrA bar3hatI hai, vaise-vaise AnandAnubhUti kI mAtrA bar3hatI jAtI hai| mana kA nirodha hone para sahaja Ananda kA sAkSAtkAra ho jAtA hai| bhUmikA se jur3A sukha mana kI dUsarI aura tIsarI kakSA meM vikalpoM, kalpanAoM kA silasilA cAlU rahatA hai / mana dUsarI-dUsarI cIjoM meM aTakA rahatA hai| phalasvarUpa usa samaya hama sahaja cetanA ke stara para nahIM hote| usa samaya jo Ananda kA anubhava hotA hai, vaha mana kI ekAgratA ke kAraNa antaHsrAvI nalikAoM meM hone vAle antaHsrAva se hotA hai| cauthI aura pAMcavIM kakSA meM vikalpoM kA silasilA nahIM rhtaa| hamArA mana eka hI vikalpa para sthira ho jAtA hai| hamAre mastiSka kI sukhAnubhUti kI graMthi tathA antaHsrAvI nalikAoM para usakA adhika prabhAva hotA hai| phalasvarUpa AnaMda kI anubhUti adhika hotI hai| nirodha kI kakSA meM sahaja Ananda ke sAtha sAkSAta saMparka ho jAtA hai| usa para zArIrika parivartana kA prabhAva nahIM hotA isalie vaha cirasthAyI hotA hai| pahalI kakSAoM meM sahaja Ananda kI anubhUti nahIM hotI hai, aisI bAta nahIM hai kintu usakI pUrNa anubhUti nirodha kI kakSA meM hotI hai isIlie
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________________ 38 citta aura mana pahalI kakSAoM meM zArIrika parivartana se hone vAlI AnaMdAnubhUti hotI hai kintu usameM sahaja AnaMda kA pratibimba yA prabhAva rahatA hI hai| mana kI do avasthAeM __ mana kI do avasthAeM haiM-gatyAtmaka aura sthityAtmaka / gatyAtmaka avasthA ko mana aura sthityAtmaka avasthA ko dhyAna kahA jAtA hai| dhyAna karate samaya mana saMkalpoM se bhara jAtA hai| eka-eka kara purAnI smRtiyAM ubharane laga jAtI haiN| sahaja prazna hotA hai-isakA kyA kAraNa hai ? jaba mana kI pravRtti hotI hai taba utanI caMcalatA nahIM hotI jitanI usako sthira karane kA prayatna karane para hotI hai| hama gaharAI meM jAeM to pAeMge ki cetanA cacala nahIM hotii| mana cetanA kA eka aMza hai| vaha kaise caMcala ho sakatA hai ? vaha vRttiyoM ke cApa se caMcala hotA hai / vRttiyoM kA jitanA cApa hotA hai, utanA hI vaha caMcala hotA hai aura vRttiyAM jitanI zAnta yA kSINa hotI haiM, utanA hI vaha sthira hotA hai| yahI dhyAna hai| tAlAba kA jala sthira par3A hai| usameM eka DhelA pheMkA aura vaha caMcala ho gyaa| yaha caMcalatA svAbhAvika nahIM kintu bAhya saMparka se utpanna hai| ThIka isI prakAra mana kI caMcalatA bhI svAbhAvika nahIM kintu vRttiyoM ke saMparka se utpanna hotI hai / mana kI caMcalatA eka pariNAma hai, vaha hetu nahIM hai| usakA hetu hai-vRttiyoM kA jAgaraNa / manogupti vRttiyAM do prakAra kI hotI haiM-sat aura asat / pahalA caraNa hai asat se sat kI ora jAnA aura dUsarA caraNa hai asat ko kSINa karanA / asat meM mana caMcala rahatA hai, sat meM zAnta aura asat ko kSINa karane para vaha atimAtra zAnta ho jAtA hai / isa sArI prakriyA ko manogupti kahA jAtA hai| gupta mana kI tIna avasthAeM haiN| 1. kalpanA-vimukta 2. samatva-pratiSThita 3. AtmArAma vimuktaM kalpanAjAlaM, samatveSa pratiSThitam / AtmArAmaM manazceti, manoguptistrighoditA // kalpanA-vimukta mana ko eka sAtha khAlI nahIM kiyA jA sktaa| use asat kalpanAoM se mukta karane ke lie sat kalpanAoM kA Alambana liyA jAtA hai| ina kalpanAoM kA vizada varNana prAcIna sAhitya meM milatA hai| hama kalpanA kareM-hRdaya kamala hai| usake cAra patra haiM / bIca meM eka
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________________ mana kI avasthAeM 36 kaNikA hai / cAra patroM aura kaNikA para kramazaH a, si, A, u, sA likhA huA hai| pratyeka akSara jyotirmaya hai aura vaha pradakSiNA karatA huA ghUma rahA hai / yaha kalpanA puSTa hogI to dUsarI kalpanAeM apane Apa vilIna ho jaaeNgii| do nAsAgra, do AMkha, do kAna aura eka mukha-ye sAta randhra haiM / ina para kramazaH Na, mo, a, ra, haM, tA, NaM-isa maMtra japa ke sAtha dhyAna kiyA jaae| varNa aura sthAna kA dhyAna sAtha-sAtha ho| isase mana zeSa kalpanAoM se mukta ho jAtA hai / isa prakAra saikar3oM upAya sAdhanA kI lambI paramparA se prApta hote haiN| samatva-pratiSThita vRttiyAM dabI rahatI haiM / ve nimitta kA yoga pAkara uttejita hotI haiM aura ubhara AtI haiN| unakI uttejanA kA bahuta bar3A nimisa hai--vissmtaa| jaba-jaba mana meM viSamatA ke bhAva Ate hai, taba-taba vaha caMcala, adhIra aura vikSipta ho jAtA hai| amuka vyakti ne merA sammAna kiyA hai aura amuka ne apamAna / sammAna aura apamAna kI smRti hote hI mana caMcala ho uThatA hai| kintu jisakA mana sammAna aura apamAna--donoM ko grahaNa nahIM karatA, donoM ko AtmA se bAhya mAnatA hai, usakA mana samatA meM pratiSThita rahatA hai| use sammAna aura apamAna kI smRti hI nahIM hotI taba vaha usake kAraNa caMcala, adhIra yA azAnta kaise ho sakatA hai ? isa prakAra rAga-dveSa janita jitanI viSamatAeM haiM, unakA grahaNa nahIM karane vAlA mana samatA meM pratiSThita hotA hai| AtmArAma yaha gupta mana kI tIsarI avasthA hai| isameM cetanA ke atirikta koI bAhya Alambana nahIM hotaa| mana AtmA meM vilIna ho jAtA hai / vaha kaSAya (krodha Adi ke raMgoM) se mukta hokara zuddhopayoga (zuddha cetanA) meM pariNata ho jAtA hai| isa sthiti ko ina zabdoM meM bhI samajhAyA jA sakatA hai ki yahAM zuddha cetanA yA caitya puruSa se bhinna mana kA koI astitva hI nahIM rhtaa| dhyAna kA artha saMskRta kI eka dhAtu hai--'dhye cintAyAm / dhyAna zabda isa dhAtu se niSpanna huA hai| isa dhAtu ke anusAra dhyAna zabda kA artha hotA haicintana / cintana kA pravAha caMcalatA kI ora jAtA hai aura dhyAna kA pravAha sthiratA kI or| isI AdhAra para dhyAna kI eka paribhASA milatI hai
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________________ citta aura mana " ekAgracintAnirodho dhyAnam / ' eka Alambana para cintana ko roke rakhanA dhyAna hai / hamArA cintana aneka viSayoM para calatA rahatA hai, vaha dhyAna nahIM hai / kintu jaba vaha cintana eka viSaya para sthira ho jAtA hai, taba vaha dhyAna hotA hai / dhyAna aura cintana cintana meM eka saMtati kA honA Avazyaka nahIM hai kintu dhyAna meM eka saMtati kA honA Avazyaka hI nahIM, anivArya hai / isI Azaya ko lakSya meM rakhakara dhyAna kI eka paribhASA kI gaI hai-- 'viSayAntarAsparzavatI cittasantatirdhyAnam - citta kI vaha saMtati --- pravAha jo avalambita viSaya ke atirikta dUsare viSayoM kA sparza nahIM karatI, dhyAna kahalAtI hai / isase phalita hotA hai ki dhyAna sAmAnya ciMtana nahIM hai kintu eka hI viSaya para jo ciMtana kI dhArA pravahamAna hotI hai, vaha dhyAna hai jala kI eka bUMda giratI hai aura TUTa jAtI hai / dUsarI bUMda giratI hai aura phira kramabhaMga ho jAtA hai| isa prakAra kramabhaMga kara girane vAlI bUMdoM se dhyAna kI tulanA nahIM kI jA sakatI / dhyAna kI tulanA usa dhAra se kI jA sakatI hai, jisameM kramabhaMga nahIM hotA / ukta paribhASAoM se phalita hotA hai ki dhyAna sthiratA kI dizA meM bar3hane vAlA ciMtana hai / isI Azaya ko 'ekAgre manaH sannivezanaM' ke dvArA vyakta kiyA gayA hai / / sa amanaska yoga kI bhUmikA mAnasika vikAsa kI agalI bhUmikA hai amanaska yoga kI bhUmikA / yahAM mana samApta ho jAtA hai / vikAsa Age bar3ha jAtA hai / eka chalAMga hotI hai amanaska yoga kI / AdamI vahAM pahuMca jAtA hai jahAM koI vicAra nahIM, kalpanA nahIM, kevala prakAza aura kevala caitanya / koI duHkha nahIM, koI kaSTa nahIM, kevala Ananda kI anubhUti / isa bhUmikA ko bhAratIya dArzanikoM ne vibhinna prakAra se abhivyakta kiyA hai / kisI ne ise sat, cit aura Ananda kI bhUmikA mAnA hai / yahI hai satyaM zivaM sundaraM kI bhUmikA / yahI hai amanaska kI bhUmikA / isa koTi ke prANI bahuta kama hote haiM, jinheM satya kI jhalaka mila jAtI hai, satya kA sAkSAtkAra ho jAtA hai aura yaha bodha ho jAtA hai ki sukha kI vAstavika sthiti amanaskatA meM hai /
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________________ dhvani kA mana para prabhAva eka mITiMga ho rahI thii| eka vaktA uThA / usane kahA- maiM jo kahanA cAhatA hUM, use yadi Apa jAnate haiM to mujhe bolane kI jarUrata nahIM hai aura yadi nahIM jAnate haiM to maiM bolakara kyA karUMgA, Apa samajheMge nhiiN| vaha binA bole baiTha gayA / zabdoM kA mana para acUka prabhAva hotA hai / yaha bAta dAla-roTI kI bhAMti mAnI huI bAta hai / zabda kA prabhAva dimAga aura mana para hotA hai / baccA bhI isakA apavAda nahIM hai / eka cAra varSa kA baccA mAM ke sAtha darzana karane AyA / mAM ne kucha kaha diyA / baccA tatkAla gusse meM tilamilA uThA aura mAM ko mukkoM se pITane lagA / maiMne kahA- bacce ko bahuta gussA AtA hai ? mAM bolI- 'mahArAja ! janma se hI yaha gussaila hai / kucha bhI sahana nahIM kara pAtA / yadi ise kucha kaha diyA jAe to phira bhagavAna hI bacAe / ' mana aura bhASA jaina darzana meM yaha bAta mAnI jAtI hai ki vAstava meM mana aura bhASA do nahIM haiM / Aja kA manovijJAna bhI mAnatA hai-mana aura bhASA paraspara itane jur3e hue haiM ki inako alaga-alaga nahIM kiyA jA sakatA | jaina pAribhASika zabda hai-- paryApti / paryAptiyAM chaha haiM, kahIM kahIM pAMca hotI haiM / jahAM bhASA paryApti aura mana paryApti alaga-alaga hotI haiM, vahAM paryAptiyoM kI saMkhyA chaha hotI haiM aura jahAM ye donoM bhASA aura mana eka hotI haiM, vahAM paryAptiyAM pAMca hotI haiM / eka bAta para hama gaharA dhyAna deM / mana kA kAma hai-- smRti, ciMtana aura kalpanA karanA / kyA smRti cintana aura kalpanA binA bhASA ke sahayoga se ho sakatI hai ? jahAM smRti hai, vahAM bhASA hai| jahAM cintana hai, vahAM bhASA hai aura jahAM kalpanA hai vahAM bhASA hai / vicAra saMpreSaNa kA mAdhyama samAja ke lie bhASA anivArya aMga hai / manuSya ne bhASA kA bahuta vikAsa kiyA hai, zabdoM kA bahuta nirmANa kiyA hai / Aja bhASA ke saikar3oM zabdakoza haiN| pazuoM meM bhI bhASA hotI hai para vahAM zabda sImita hote haiM / kahIM do-cAra zabda to kahIM dasa-bIsa zabda / sabhI pazuoM ke zabdoM kA cayana kara liyA jAe to bhI eka zabdakoza nahIM bana sktaa| pazuoM meM bhASA kA
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________________ 42 citta aura mana vikAsa nahIM hotaa| bhASA ke sAtha hI sabhyatA aura saMskRti kA vikAsa hotA hai / bhASA hamAre vikAsa aura vicAra-saMpreSaNa kA sazakta mAdhyama hai| mana kA pratyeka kArya bhASA ke dvArA saMpAdita hotA hai| usakA eka bhI kArya aisA nahIM hai, jisameM bhASA kA yoga na ho| isa dRSTi se bhASA aura mana gahare jur3e hue haiN| mana para yadi bhASA aura zabda kA prabhAva hotA hai to koI Azcarya kI bAta nahIM hai| zabda pUre AkAza meM phaile hae haiN| jaina tattva-cintakoM ne hajAroM-hajAroM varSoM pUrva zabda viSayaka jo sUkSma jAnakAriyAM dIM, vijJAna Aja unheM pramANita kara rahA hai| dhvani ke prakAra dhvani do prakAra kI hotI hai- zabda dhvani aura zravaNAtIta dhvani / hama zabda ko sunate haiM / yaha hai zabda dhvani / eka sekeNDa meM zabda ke nyUnatama bIsa prakampana hote haiM aura adhikatama bIsa hajAra prakampana hote haiM / zabda dhvani ko sunane ke mAdhyama haiM--kAna / ve eka sekeNDa meM bIsa prakampana suna sakate haiN| yaha unake sunane kI sImA hai| yadi sunane kI zakti adhika hotI to AdamI pAgala ho jAtA / hamAre cAroM ora bhayaMkara kolAhala ho rahA hai, tumula ho rahA hai para hama kucheka zabda hI suna pA rahe haiM / ve bhI hameM priya nahIM lagate aura yadi sAre zabda hama sunane laga jAte to na jAne kyA ho jAtA / dhvani : pratidhvani zravaNAtIta dhvani ko hama suna nahIM pAte / para isakA bhI prabhAva par3atA hai| sArA prabhAva hotA hai prakampanoM kaa| zabda dhvani ke prakampana haiM to zabdAtIta dhvani ke bhI prakampana haiN| ve prakampana prabhAvita karate haiN| hama pUrA jIvana prakampanoM ke AdhAra para jI rahe haiM / hara bAta kI taraMga hai| binA taraMga ke koI bAta hI nahIM hotii| jaina darzana aura vedAnta darzana meM prakampana kI bahata carcA milatI hai| vaktA bolatA hai aura hameM pratIta hotA hai ki hama usake zabda ko suna rahe haiN| yaha bhrAnti hai / hama zabda ko nahIM suna pAte, zabda kI pratidhvani ko sunate haiN| jaise hI zabda uccarita hote haiM, bhASA kI taraMgeM pUre AkAza meM phaila jAtI haiN| una taraMgoM ke prakampana Ate haiM aura taba hama unako suna pAte haiN| hama pratidhvani ko sunate haiM / koI bhI zrotA kisI bhI vaktA kI mUla zabda-dhvani ko nahIM sunatA, pratidhvani ko sunatA hai| do mAnyatAeM digambara mAnate haiM-tIrthakara nahIM bolate / zvetAmbara mAnate haiM
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________________ dhvani kA mana para prabhAva tIrthaMkara bolate haiM / digambara kahate haiM-tIrthaMkara bolate nahIM, kevala dhvani nikalatI hai| isameM mujhe vaijJAnikatA lagatI hai| bahuta vaijJAnika bAta hai yaha / ve bolate nahIM kintu jo kahanA cAhate haiM vaha saba kucha saba taka pahuMca jAtA hai / korI dhvani hotI hai, bhASA nahIM hotI, kintu jitane loga baiThe hote haiM, ve usa dhvani ko apanI-apanI bhASA ke rUpa meM samajha lete haiN| zvetAmbara mAnate haiM-tIthaMkara bolate haiM eka bhASA meM / hindI jAnane vAle use hindI meM samajha lete haiM, saMskRta jAnane vAle saMskRta meM aura prAkRta jAnane vAle prAkRta meM samajha lete haiN| hindI jAnane vAle samajhate haiM ki ve hindI meM bola rahe haiM / saMskRta jAnane vAle samajhate haiM ki ve saMskRta meM bola rahe haiN| prAkRta jAnane vAle samajhate haiM ki ve prAkRta meM bola rahe haiN| AdamI jAnatA hai ki ve AdamI kI bhASA meM bola rahe haiM aura pazu samajhate haiM ki ve pazu kI bhASA meM bola rahe haiN| unakI dhvani yA vANI ko AdamI samajha jAtA hai, pazu bhI samajha jAtA hai aura devatA bhI samajha jAtA hai / yaha kaise hotA hai ? kyA koI anuvAdaka baiThA hai vahAM ? nahIM, koI anuvAdaka nahIM hai| yaha svAbhAvika pariNati hai| ise isa rUpa meM prastuta kiyA jAevaha dhvani hai aura vaha dhvani vibhinna bhASAoM meM badala jAtI hai, zrotA apanI-apanI bhASA meM use pakar3a lete haiM / vaktA ko bolane kI AvazyakatA nahIM hotii| vaha jo kahanA cAhatA hai, dhvani ke mAdhyama se kaha detA hai| manovargaNA ke pudgala itane zaktizAlI hote haiM ki ve vibhinna bhASAoM meM badala jAte haiM aura apanA kAma kara dete haiN| vikAsa kA AdhAra __nAda-vijJAna ke vikAsa kA AdhAra yahI hai / nAdAnusaMdhAna kA prayoga kiyA gyaa| dhyAna karane vAle sAdhaka jaba dhyAna kI gaharAI meM jAte haiM, taba nAda kA anusaMdhAna karate haiM / unheM vicitra prakAra ke zabda sunAI dete haiN| kabhI cItkAra kA zabda, kabhI nagAr3e kA aura kabhI bAje yA bherI kA zabda sunAI detA hai / jaba sAdhaka sUkSma zakti kA vikAsa karatA hai to use lagatA haisArA AkAza zabdamaya hai / isI AdhAra para mahAn vaiyAkaraNa bhartRhari ne zabda ko brahma kahA hai-zabdaH brahma / bhAratIya darzana meM zabda para sUkSma mImAMsA huI hai| kisI ne zabda ko nitya mAnA, kisI ne use anitya mAnA aura kisI ne zabda ko AkAza kA guNa maanaa| maharSi pataMjali ne kahA-zabda aura AkAza--donoM para saMyama karane se svara kI zakti bar3hatI hai| maMtrazAstra kA AdhAra-zabda dharma ke kSetra meM Ane vAlA, sAdhanA karane vAlA hara vyakti jApa karatA hai| jaina 'namaskAra mahAmaMtra' kA, sanAtanI 'gAyatrI maMtra' kA, musalamAna
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________________ citta aura mana 'allA' kA bauddha 'om' kA jApa karate haiM / pratyeka dharma paramparA kA apanAapanA jApa maMtra hotA hai / prekSA dhyAna meM arham kA jApa hotA hai / isa prakAra na jAne kitane prakAra ke jApa haiN| maMtrazAstra ke saikar3oM grantha haiM / unameM bIjAkSaroM se sambandhita hajAroM-hajAroM maMtra haiN| unake jApa kA prabhAva hotA hai, vyakti aura mana badalatA hai, vRttiyAM aura bImAriyAM ThIka hotI haiN| maMtrazAstra kA vikAsa zabdoM ke AdhAra para huA hai / acche zabdoM kA cunAva acchA prabhAva paidA karatA hai aura burA zabda burA prabhAva paidA karatA hai / zabdoM kI yojanA meM bhI jahAM kahIM gar3abar3I hotI hai, vahAM anartha ho jAtA hai / ise 'dagdhAkSara' kahA jAtA hai / eka vyakti ne apane grantha kI samApti para antima vAkya likhA thA-- nAgora meM / isa grantha kI saMpUrti nAgora gAMva meM huI hai / vaha likhane baiThA aura likhA- nAgo rame / akSara cAra hI, para likhane kA DhaMga galata ho gayA / kucha hI samaya pazcAt vaha vyakti pAgala ho gayA aura nAgo rame - nagna ghUmane lagA / durlabha hai niyojana 44 zakti-zakti hotI hai / yadi usake vAcaka akSaroM kI saMyojanA upayukta hotI hai to vaha zakti varadAna bana jAtI hai aura yadi saMyojanA galata hotI hai to vahI zakti abhizApa bana jAtI hai / isIlie kahA gayA -- amaMtramakSaraM nAsti nAsti mUlamanauSadham / ayogyaH puruSo nAsti, yojakastatradurlabhaH // aisA koI akSara nahIM hai, jo maMtra na ho| aisA koI mUla (jar3a) nahIM hai, jo auSadhi na ho| aisA koI manuSya nahIM hai, jo yogya na ho / pratyeka AdamI meM yogyatA hotI hai / yojanA karane vAlA durlabha hai / yaha yoga karane kI bAta bahuta mahattvapUrNa hai / akSaroM kA yoga milate saMvAhaka hotA hai / kucha aise maMtra haiM, jo vyathAoM ko dUra hI maMtra bana jAtA hai aura vaha vipula zakti kA maMtra haiM, jo mana ko zAnti dete haiM / kucha aise karate haiM / maMtra kA prabhAva bIdAsara kA eka bhAI kaiMsara se pIr3ita thA / atyanta pIr3A meM jaba use ArAdhanA sunAI jAtI taba vaha usameM itanA tanmaya ho jAtA ki sArI vyathA hI bhUla jAtA / merI saMsArapakSIyA mAtA sAdhvI bAlUjI bahuta rugNa thiiN| eka bAra maiMne kahA- AtmA bhinna, zarIra bhinna hai, isa vAkya kA bAra bAra smaraNa kareM | unhoMne ise maMtra-vAkya samajhakara pakar3a liyaa| ve antima avasthA taka isase bahuta lAbha uThAtI rahI /
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________________ dhvani kA mana para prabhAva 1 prasannacandra rAjarSi kI ghaTanA bahuta prasiddha hai| ve rAjya ko chor3a RSi bana gae / eka vRkSa ke nIce dhyAnastha khar3e the / pavitra bhAva aura pavitra lakSya | bhagavAna mahAvIra usa samaya rAjagRha meM samavasRta the / rAjA zreNika unheM vandanA karane jA rahA thaa| sAtha meM parijana the / rAjA rAjarSi kI dhyAna mudrA se bahuta prabhAvita huA / unake cehare se teja Tapaka rahA thA / vaha bhagavAna mahAvIra ke samavasaraNa meM phuNcaa| pravacana sunA / bhagavAna se pUchA - bhante ! yadi rAjarSi kI isa avasthA meM mRtyu ho to ve kahAM jAeMge ? bhagavAn ne pahale naraka, dUsare naraka ke bAta kahate-kahate sAtaveM naraka taka kI bAta kahI / zreNika asamaMjasa meM par3a gyaa| kucha samaya bItA, phira usane jijJAsA kI / bhagavAna ne eka-eka svarga kI bAta kahate-kahate batAyA - rAjarSi kevalI ho gae haiN| zreNika kI gutthI ulajha gii| mahAvIra ne usako sulajhAte hue kahA-- rAjan ! tere sAtha Ane vAle kucha logoM ne rAjarSi ko dekhakara kahA- choTe se bacce ke kandhe para rAjya kA bhAra DAlakara yaha sAdhu bana gayA / aba pIche se zatruoM ne rAjya para AkramaNa kara diyA hai / vaha becArA lar3akA kaise saMbhAla pAegA isa rAjya ko ? ye zabda rAjarSi ke kAnoM se TakarAe, ve dhyAna- cyuta ho gae / bhAvadhArA mur3I aura ve usI avasthA yuddhasthala para pahuMca gaye aura mana hI mana zatruoM se lar3ane laga ge| usa samaya unakI mRtyu hotI to ve naraka meM hI jAte / para kucha hI kSaNoM ke pazcAt pIche se Ane vAle kucha vyaktiyoM ne rAjarSi kI dhyAna mudrA kI prazaMsA kI, use virala batAyA / rAjarSi ne sunA, bhAvadhArA mur3I aura ve punaH apane Apa meM avasthita ho gaye / unhoMne AtmAlocana kiyaa| itanA AtmAlocana kiyA ki kaivalya taka pahuMca gaye / prazna hai cunAva kA eka zabda ne rAjarSi ko naraka taka pahuMcA diyA / eka zabda ne unakoM kaivalya taka pahuMcA diyA / yaha yathArtha ghaTanA hai / zabda ke prabhAva ke viSaya meM kisI ko koI zaMkA nahIM rahatI / prazna hai ki kaise zabdoM kA cunAva kiyA jAe ? jIvana meM unakA kaise aura kitanA upayoga kiyA jAe ? hamAre jIvana para zabda kA asara hotA hai / mana para zabda kA asara hotA hai / zabda ke sthUla prabhAva se hama saba paricita haiM / svAmI vivekAnaMda se eka vyakti ne kahA - zabda nirarthaka haiM / unakA prabhAva yA aprabhAva kucha bhI nahIM hotA / ve nirjIva haiM / vivekAnaMda 1 sunA / kucha dera mauna rahane ke bAda bole- 'bevakUpha ho tum| baiTha jAo / ' itanA kahate hI, vaha vyakti Aga babUlA ho gayA / usakI AkRti badala gaI / AMkheM lAla ho gii| usane kahA- Apa itane bar3e saMta haiM / mujhe gAlI de dI / zabdoM kA I 45.
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________________ 46 citta aura mana dhyAna hI nahIM rahA aapko| vivekAnaMda ne muskarAte hue kahA-'abhI to tuma kaha rahe the ki zabdoM kA kyA prabhAva hai ? aura svayaM eka 'bevakUpha' zabda se itane prabhAvita ho gae, krodha meM A ge|' zabda ke camatkAra __zabda meM zakti hotI hai| ve prabhAvita karate haiM / yaha sthUla prabhAva kI bAta hai / zabda kA bahuta sUkSma prabhAva hotA hai, asara hotA hai| Aja zabda ke dvArA cikitsA hotI hai| zabdoM ke dvArA oNparezana ho rahe haiN| oNparezana meM kisI zastra kI jarUrata nahIM hotI, kisI upakaraNa kI jarUrata nahIM hotii| zabda kI sUkSma taraMgeM A rahI haiM aura cIra-phAr3a ho rahI hai| kapar3oM kI dhulAI hotI hai zabdoM ke dvArA, sUkSma dhvani ke dvArA / sUkSmatama dhvani se hIre kI kaTAI hotI hai / purAne jamAne meM kahA jAtA thA ki hIre se hIrA kaTatA hai / yaha mAnya siddhAMta thA / Aja hIrA zabda kI sUkSma dhvani se kaTane lagA hai| yantra ghUmatA hai / dhvani kI sUkSma taraMgeM nikalatI haiM aura sUkSma samaya meM hI hIrA kaTa jAtA hai| ye haiM zabda ke camatkAra / inase Age haiM japa aura maMtra ke cmtkaar| maMtra uccAraNa kI prakriyA zabda kA uccAraNa chaha prakAra se hotA hai| usake chaha prakAra haiMhrasva, dIrgha, pluta, sUkSma, atisUkSma aura parama sUkSma / maMtravid AcAryoM ne batAyA-zabda kA hrasva uccAraNa pApa kA nAza karatA hai| dIrgha uccAraNa lakSmI kI vRddhi karatA hai, strI kI prApti karAtA hai / pluta uccAraNa jJAna kI vRddhi karatA hai| tIna uccAraNa aura haiM---sUkSma, atisUkSma aura paramasUkSma / ye samApitta karate haiM, dhyeya ke sAtha vyakti ko jor3a dete haiM, dhyeya ke sAtha vyakti kA yoga kara dete hai| 'ahaM' zabda ko leN| hama isakA uccAraNa karate haiM / isakA eka hotA hai hrasva uccAraNa, eka hotA hai dIrgha uccAraNa aura eka hotA hai pluta uccAraNa / phira sUkSma, atisUkSma aura paramasUkSma / paramasUkSma meM Akara hameM lagatA hai ki hama pahuMca gae, arhat kA anubhava karane laga ge| ina chahoM prakAra ke uccAraNoM ke bhinna-bhinna prabhAva hote haiN| nidarzana ___ hameM zabda kI zakti ko pahacAnanA hai, zabda ke artha ko samajhanA hai aura uccAraNa ko bhI samajhanA hai / AdamI ko una zabdoM kA cunAva karanA cAhie, jinase bure vikalpa ruka jaaeN| jo zabda jIvana-yAtrA ko vikAsazIla aura kalyANamaya banAe, use vighnoM se bacAe, vaise zabdoM kA cunAva Avazyaka hai| aise zabda cune jAeM, jinase jIvana kI durgandha miTe, surabhi phaile, bure svapna banda hoM, acche svapnoM kA silasilA cAlU ho jaae| ve hI zabda
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________________ dhvani kA mana para prabhAva 47 hameM preyas ke mArga se haTAkara zreyas ke mArga para le jAne meM sakSama ho sakate haiM / 'om' eka aisA zabda hai, jo atyanta prabhAvotpAdaka hotA hai| bhArata ke prAyaH sabhI dharma ise mAnyatA dete haiM / 'aham' bhI zaktizAlI zabda hai| yaha nahIM kahA jA sakatA-caubIsa ghaTe ina zabdoM kA hI dhyAna karate raheM, jApa karate rheN| yaha saMbhava bhI nahIM hai / hama ina zabdoM kA jApa kareM aura inheM zvAsa ke sAtha jor3a deN| dhIre-dhIre vai zabda zvAsa ke sAtha itanA ghula-mila jAegA ki alaga se usake jApa kI AvazyakatA nahIM rahegI, vaha apane Apa bhItara hotA rhegaa| pranthi bhedana kI paddhati kA vikAsa __hama japa karate haiM, saMkalpa karate haiN| yadi hamArA japa, hamArA saMkalpa sthUla vANI meM hogA to utanA lAbhadAyI nahIM hogA, utanA zaktizAlI nahIM hogA aura usase hama lAbhAnvita nahIM hoMge / yadi hamArA japa, hamArA saMkalpa sUkSma vANI meM hogA to vaha adhika zaktizAlI bnegaa| hameM sUkSma kA abhyAsa karanA hai| jaise hama 'aham' kA uccAraNa nAbhi se zurU kara pAMca rUpoM meM le jAte haiM-nAbhi, hRdaya, tAlu, bindu aura ardhacandra-Upara taka le jAte haiN| isa uccAraNa se kyA pratikriyA hotI hai, usa para bhI dhyAna deN| yoga ne mAnasika granthiyoM ke bhedana kI paddhati kA vikAsa kiyA thaa| jaba hamArA uccAraNa sUkSma ho jAtA hai, usa samaya graMthiyoM kA bhedana zurU ho jAtA hai| AjJAcakra taka pahuMcate-pahuMcate dhvani bahuta sUkSma ho jAtI hai, sUkSmatama ho jAtI hai aura una graMthiyoM kA bhedana bhI zurU ho jAtA hai| hamArI granthiyAM, jo sulajhatI nahIM haiM, ve granthiyAM ina sUkSma uccAraNoM ke dvArA sulajha jAtI haiN| vAk saMvara kI dizA jaina AcAryoM ne bhI isa viSaya para vicAra kiyaa| unhoMne kahA'samyak-dRSTi, virati saMyama aura apramAda-ye sArI sthitiyAM vibhinna uccAraNoM se hone vAle granthi-bheda ke dvArA prApta ho sakatI haiM / granthiyoM kA bhedana hotA hai aura ye sthitiyAM vikasita ho jAtI haiN| samyaktva kI dRSTi vikasita ho jAtI hai, vrata kI dRSTi vikasita ho jAtI hai aura apramAda kI dRSTi vikasita ho jAtI hai / sUkSma uccAraNa karane kI jo eka vidhi hai, prakriyA hai, usakA vikAsa karate cale jAeM to hamArI dizA hogI vAk-saMvara kI dishaa| vAkasaMvara kI dizA kA matalaba hai-nirvikalpatA kI dizA, vicAra-zanyatA kI dizA / nivicAra kI dizA meM prayANa karane se pahale vicAra kA bhI sahArA lenA par3atA hai / vastutaH hameM vicAra hI nivicAra taka pahuMcAtA hai| koI bhI vicArazanya vyakti nirvicAra kI sthiti meM nahIM pahuMca sktaa| lagatA -kucha aTapaTA hai ki vicAra nirvicAratA kI sthiti meM kaise pahuMca sakatA hai ?
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________________ citta aura mana yaha sacAI hai - nivicAra sthiti meM pahuMcane se pahale hameM vicAra kA sahArA lenA hI par3atA hai / Ye zithilana kI mahattvapUrNa prakriyA vANI kI eka zakti hai bhAvanA aura dUsarI zakti hai uccAraNa / uccAraNa ke AdhAra para hI samUce maMtra zAstra kA vikAsa huA hai / bhAvanA aura uccAraNa ke AdhAra para hI maMtra zakti kA vikAsa hotA hai| taraMga kA siddhAnta bhI isake sAtha jur3atA hai / Aja vANI para Adhunika khojeM huI haiM, maMtrazAstrIya khojeM huI haiM / ina khojoM meM tInoM zaktiyoM kI bAta nirNIta huIM hai / tInoM bAteM jur3I huI milatI haiN| pahalI bAta hai bhAvanA | dUsarI bAta hai uccAraNa aura tIsarI bAta hai uccAraNa ke dvArA utpanna vANI kI zakti / uccAraNa ke sAtha-sAtha taraMga paidA hotI hai / eka zabda kA uccAraNa hotA hai aura alphA-taraMgeM paidA ho jAtI haiN| eka zabda kA uccAraNa hotA hai aura theTA taraMgeM paidA ho jAtI haiM, beTA taraMgeM paidA ho jAtI haiM / ina taraMgoM ke AdhAra para maMtroM kI kasauTI kI jAtI hai / 'om' kA uccAraNa hotA hai, alphA-taraMgeM paidA hotI haiM aura mastiSka rileksa ho jAtA hai, zithila ho jAtA hai / jaise-jaise mastiSka kI zithilatA bar3hatI hai, alphA-taraMgeM paidA hotI calI jAtI haiN| zithilana ke lie yaha bahuta hI mahattvapUrNa prakriyA hai / jitane bhI bIja maMtra haiM, unase bhinna-bhinna taraMgeM utpanna hotI haiM aura ve mastiSka ko prabhAvita karatI haiM / bIjAkSara haiM - a, si, A, u, sA, ahaM, om, hrIM, zrIM klIM / ye sAre bIjamaMtra haiN| inase utpanna taraMgeM granthi-saMsthAna ko prabhAvita karatI haiM, antaHsrAvI graMthiyoM ke srAva ko saMtulita karatI haiM / granthiyoM kA srAva 'ha' ke uccAraNa se saMtulita ho jAtA hai / mastiSka asta-vyasta hotA hai / eka zabda kA japa zurU hotA hai aura mastiSka vyavasthita ho jAtA hai / maMtra se bhAvita mana 1 vikalpa aura vicAra ke paramANu hamAre mastiSka ke Asa-pAsa maMDarAte rahate haiM / vyakti prekSA karane baiThatA hai, bIca meM hI itane vikalpa uTha jAte haiM ki prekSA kahIM raha jAtI hai, mana vizva kI yAtrA karane nikala par3atA hai, oNphisa kI yA dUkAna kI yAtrA karane ke lie prasthAna kara detA hai / jaba hama mana ko bhAvita karanA sIkha jAte haiM, saMkalpazakti dRr3ha ho jAtI hai taba ye yAtrAeM nahIM hotIM / hamArI AtmA bhAvita hai, mana bhAvita hai aura maMtra kI ArAdhanA se hamArI saMkalpazakti vikasita hai to ve paramANu bhItara praveza nahIM kara pAeMge / mantra eka kavaca hai, pratirodhAtmaka zakti hai, eka sazakta durga hai / use bhedakara bAhara kA eka aNu bhI bhItara praveza nahIM pA sktaa| jisa vyakti ne AdhyAtmika maMtroM kI ArAdhanA ke dvArA apane mana ko bhAvita kara
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________________ dhvani kA mana para prabhAta liyA, apane mastiSka ke cAroM ora eka majabUta kavaca banA liyA, usameM bure vicAroM ke paramANu kabhI praveza nahIM kara paaeNge| ve paramANu AeMge, TakarAeMge, TakarA-TakarAkara lauTa jAeMge, bhItara nahIM jA sakeMge, kyoMki bhItara praveza karane meM sakSama nahIM raha paaeNge| DAkTara kA kAma DAkTara do dizAoM meM kAma karatA hai / vaha bImArI ke kITANuoM ko naSTa karane kI davA detA hai aura sAtha-sAtha pratirodhAtmaka zakti ko bar3hAne kA bhI upAya karatA hai / jisa rogI kI pratirodhAtmaka zakti kama hotI hai, jisakA rejisTeMsa paoNvara kama hotA hai, usako dI jAne vAlI auSadhiyAM adhika lAbhaprada nahIM hotiiN| jaba zarIra meM bImAriyoM se lar3ane kI zakti nahIM hai taba davAI kyA karegI ? davAI kAma taba karatI hai, jaba zarIra usakA kAma kare, zarIra kI prakRti usakA sahayoga kare / pratirodhAtmaka zakti vikasita hotI hai, bImArI se jUjhane kI kSamatA hotI hai, taba davAI kAma karatI hai| donoM sAtha-sAtha calane cAhie-bImArI ke kITANuoM kA nAza aura unase jUjhane kI pratirodhAtmaka zakti kA vikAsa / maMtra kA kAma maMtra ke dvArA donoM kAma hote haiM- (1) mana kI vikRti miTatI hai ( ) pratirodhAtmaka zakti vikasita hotI hai| zakti itanI bar3ha jAtI hai ki bAhara ke AkramaNa kA bhaya nahIM rhtaa| UrjA kA vAtAvaraNa prabala bana jAtA hai / bAhara ke AghAta kama pahuMcate haiM yA pahuMcate hI nhiiN| jisa vyakti ne namaskAra mantra jaise mahAmaMtra se apane mana ko bhAvita kara liyA, mantra kI hajAroM-lAkhoM AvRttiyAM kara mana ko zakti-saMpanna banA liyA, vaha vyakti apriya yA pratikUla ghaTanAoM ko draSTA banakara dekhatA hai, bhogatA nhiiN| una ghaTanAoM kA usake mana para koI asara nahIM hotA / isa pratirodhAtmaka zakti ke nirmANa ke lie, mana ko bhAvita karane ke lie, eka sudRr3ha kavaca yA vajrapaMjara banAne ke lie bhAvanA kA prayoga bahuta jarUrI hai| bhAvanA prekSA-dhyAna AdhArabhUta tattva hai| isa AdhAra ko majabUta kara lene para prekSA-dhyAna suvidhApUrvaka ho sakatA hai, avarodha samApta ho jAte haiM / mana kI prasannatA maMtra ArAdhanA kI niSpattiyAM AMtarika bhI haiM aura bAhya bhI haiN| mAnasika bhI haiM aura zArIrika bhI haiM / maMtra kI ArAdhanA se jaba maMtra siddha hone lagatA hai taba kucha niSpattiyAM hamAre sAmane prakaTa hotI haiN| pahalI niSpatti hai-mana kI prasannatA / jaise-jaise maMtra siddha hone lagatA hai, mana meM prasannatA Ane lagatI hai / harSa aura prasannatA meM bahuta bar3A antara hai / kisI priya vastu
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________________ 50 citta aura mana kI upalabdhi hotI hai taba vyakti ko harSa hotA hai| jahAM harSa hotA hai vahAM zoka bhI avazya hogaa| donoM sAtha-sAtha calate haiN| kabhI harSa hogA to kabhI zoka bhI hogA aura kabhI zoka hogA to kabhI harSa bhI hogaa| harSa aura zoka kA eka dvandva hai / maMtra kI ArAdhanA ke dvArA jo prApta hotA hai vaha hai citta kI prasannatA, mana kI nirmltaa| prasannatA hamAre antaHkaraNa kI nirmalatA hai| isameM maila kA avakAza hI nahIM rahatA / na harSa kA maila hotA hai aura na zoka kA maila hotA hai| koI maila nahIM rhtaa| sAre maila dhula jAte haiN| na rAga kA maila aura na dveSa kA maila / mana bilakula nirmala aura prasanna bana jAtA hai| mAnasika toSa isakA dUsarA pariNAma ke mAnasika toSa / binA kisI upalabdhi ke bhI mana saMtuSTa ho jAtA hai| jo saMtoSa padArtha kI upalabdhi ke pazcAt hotA hai, kucha milane para hotA hai, vaha vAstava meM saMtoSa nahIM hotA, vAsanA kI tRpti-mAtra hotA hai / tRpti ke sAtha atRpti jur3I hotI hai| jahAM tRpti hogI, vahAM atRpti bhI hogii| pAnI piyaa| pyAsa bujha gaI / eka ghaMTA bItA, do ghaMTe bIte, phira pyAsa laga jaaegii| tRpti ke sAtha atRpti jur3I hI rahatI hai / toSa ke sAtha, saMtoSa ke sAtha kucha bhI jur3A nahIM rhtaa| padArtha kI upalabdhi ke binA bhI mana saMtoSa se bhara jAtA hai, sArI cAha miTa jAtI hai| zarIra para prabhAva maMtra kI ArAdhanA se smRtizakti kA vikAsa hotA hai, bauddhika zaktiyoM kA vikAsa hotA hai aura anubhava kI cetanA jAgatI hai| ye mAnasika niSpattiyAM haiM, jo pratyakSa anubhava meM AtI haiN| maMtra kI ArAdhanA kA zarIra para bhI prabhAva hotA hai| maMtra kI ArAdhanA jaise-jaise vikasita hone lagatI hai, anAyAsa hI vyakti kI AMkhoM meM AMsU uchala par3ate haiN| zarIra romAMcita ho jAtA hai| kaMTha gadgad ho jAtA hai| vANI bhArI-sI ho jAtI hai / ye zArIrika lakSaNa prakaTa hone lagate haiN| svAsthya kA bhI parivartana hotA hai| jApa karane vAlA yA maMtra kI ArAdhanA karane vAlA vyakti kSaya, aruci, agni-maMdatA Adi-Adi bImAriyoM para niyaMtraNa pA letA hai| merA anubhava jahAM taka mAnasika upalabdhiyoM kA prazna hai, maiM apane anubhava ke bala para kaha sakatA hUM ki ye upalabdhiyAM hotI haiM, kiMtu jahAM zArIrika upalabdhiyoM kA prazna hai, maiM apane anubhava ke AdhAra para yaha nahIM kaha sakatA ki aisA hotA hI hai| siddhAMtataH aisA lagatA hai ki yaha hotA hai, isameM koI saMdeha nahIM hai| jo
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________________ dhvani kA mana para prabhAva bAta apane anubhava meM AtI hai, jisakA svayaM anubhava hotA hai, usake viSaya meM pUre AtmavizvAsa ke sAtha kucha bhI kahane meM koI kaThinAI nahIM hotI, kiMtu jisakA vyakti svayaM prayoga nahIM kara letA, usake viSaya meM balapUrvaka kucha kahanA dUsare ko bhulAve meM DAlane jaisA hai| yaha ucita nahIM hotaa| yaha saca hai ki maMtra kI ArAdhanA se aisA hotA hai kiMtu maiM yaha nahIM kaha sakatA ki yaha merA apanA anubhava hai| zabda-siddhi kA artha .. apekSA hai-hama prakampanoM kA ThIka upayoga kreN| unakI zakti kA upayoga kreN| hama dhvani kI taraMgoM kA upayoga karanA siikheN| dhvani kI taraMgoM se utpanna zakti kA ThIka niyojana karanA sIkheM / jaba dhvani kI taraMgeM mana kI taraMgoM ke sAtha jur3a jAtI haiM, saMkalpa kI taraMgoM ke sAtha jur3a jAtI haiM, zvAsa kI taraMgoM ke sAtha jur3a jAtI haiM, taba bahuta bar3I zakti paidA hotI hai| jaba zabda ke kaMpana apanI carama sthiti taka pahuMcakara 'kSa' kiraNoM--- eksareja ke rUpa meM pariNata ho jAte haiM taba unakI gati eka karor3a mIla prati sekeNDa ho jAtI hai| saMkalpa ke kaMpana usameM zakti kA niyojana kara dete haiN| isalie yoga ke marmajJa AcAryoM ne kahA-jinake nizcaya meM koI chidra nahIM hai, ve kyA nahIM kara sakate ? unake lie kucha bhI duSkara nahIM hai / zabda kI siddhi AsthA kI siddhi se hotI hai| AsthAhIna zabda zakti-zUnya hote haiM / zabda ko sAdhane kA artha hai-AsthA aura zabda kI dUrI ko samApta kara denA / zabda ko sAdhane kA artha hai--dhvani ko AsthA kA kavaca pahanA denaa|
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________________ raMgoM kA mana para prabhAva bahuta varSa pahale kI bAta hai / Adarza sAhitya saMgha, cUrU ke vyavasthApaka zrI jayacandalAlajI daphtarI kalakattA meM the| eka bAra unhoMne eka prAkRtika cikitsaka se bAtacIta karate hue kahA-mujhe prAkRtika cikitsA paddhati meM koI vizvAsa nahIM hai / yadi tuma koI camatkAra dikhAo to jAnUM / DaoNkTara ne kahA- ThIka hai| usane sUrya ke Atapa meM rakhI huI lAla raMga kI botala kA pAnI pilaayaa| sAyaM hote-hote daphtarIjI ko khUna ke dasta hone lage / kevala pAnI kA yaha pariNAma thaa| unhoMne DaoNkTara se kahA--tumhArI bAta mAnatA hUM ki prAkRtika cikitsA meM camatkAra hai| duniyA camatkAra ko namaskAra karatI hai| prakAza kA unacAlIsavAM prakaMpana raMgoM kA bhI apanA camatkAra hotA hai| usakA zarIra, mana aura bhAvanA ke stara para bahuta prabhAva hotA hai| isa zatAbdI meM pazcimI jagat meM 'kalara therepI' aura 'komo therepI' kA bahuta pracalana rahA hai| prakAza kA unacAlIsavAM prakaMpana 'raMga' hai| jaise sUrya kI kiraNoM kA asara hotA hai, vaise hI raMgoM kA asara hotA hai| vaha bhI to prakAza hI hai| hama svayaM anubhava karate haiM--jisa dina AkAza bAdaloM se ghirA rahatA hai, agni maMda ho jAtI hai, zarIra sustAne laga jAtA hai| dhUpa hotI hai to AdamI meM sphUrti hotI hai / bhArata ke logoM ko isa bAta kA adhika anubhava hai, kyoMki yahAM sUrya kA Atapa adhika samaya taka milatA hai| anyAnya dezoM meM vaha kama dikhAI detA hai, isalie isake Atapa kA anubhava kama hai| vahAM jaba sUraja nikalatA hai taba utsava-sA manAyA jAtA hai aura samudra ke kinAroM para hajAroM-hajAroM vyakti Atapa kA sevana karane ke lie pahuMca jAte haiN| ___ jaise sUraja ke tApa aura prakAza kA hamAre zarIra para prabhAva hotA hai, vaise hI raMgoM kA prabhAva bhI hamAre zarIra aura mana para hotA hai / zabda aura mana--donoM kA samucita yoga hote hI eka zakti paidA hotI hai| hama bolate haiM / hamAre bolane ke sAtha-sAtha vidyut kI taraMgeM paidA hotI haiN| hama socate haiM / hamAre socane ke sAtha-sAtha vidyuta kI taraMgeM paidA hotI haiM / una vidyut-taraMgoM kA AzcaryakArI prabhAva hotA hai|
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________________ raMgoM kA mana para prabhAva raMga siddhAMta - raMga, zabda, mana aura uccAraNa-ye cAra mukhya bAteM haiM / raMga kA hamAre ciMtana aura jIvana ke sAtha bahuta gaharA sambandha hai| raMga hamAre zarIra ko prabhAvita karatA hai, mana ko prabhAvita karatA hai| raMga-cikitsA paddhati Aja bhI calatI hai| 'kalara therApI'--yaha paddhati cala rahI hai| eka paddhati hai 'kaoNsmika re therApI' arthAt divy-kirnn-cikitsaa| isakA bhI raMga ke sAtha sambandha hai| raMga aura sUrya kI kiraNa-donoM ke sAtha isakA sambandha hai| prakAza ke sAtha yaha saMyukta hai| raMga hamAre zarIra aura mana ko vividha prakAra se prabhAvita karatA hai / usase roga miTate haiM, phira cAhe ve roga zArIrika hoM yA mAnasika / mAnasika roga-cikitsA meM bhI raMga kA viziSTa sthAna hai| pAgalapana ko raMga ke mAdhyama se samApta kara diyA jAtA hai| raMga thor3A-sA vikRta huA, AdamI pAgala ho jAtA hai| raMga kI pUrti huI, AdamI svastha bana jAtA hai| zarIra meM raMga kI kamI ke kAraNa aneka bImAriyAM utpanna hotI haiN| 'kalara therApI' kA yaha siddhAnta hai ki bImArI ke koI kITANu nahIM hote| raMga kI kamI ke kAraNa bImArI hotI hai| jisa raMga kI kamI huI hai, usakI pUrti kara do, AdamI svastha ho jAegA, bImArI miTa jaaegii| bImArI kA honA, bImArI kA na honA yA svastha honA, yaha sArA raMgoM ke AdhAra para hotA hai| cintana aura raMga hamAre ciMtana ke sAtha bhI raMgoM kA sambandha hai| jaba mana meM kharAba ciMtana AtA hai, aniSTa bAta ubharatI hai, azubha vicAra Ate haiM taba ciMtana ke pudgala kAle varNa ke hote haiM, lezyA kRSNa hotI hai| acchA ciMtana karate haiM, hita-cintana karate haiM, zubha vicAra Ate haiM taba ciMtana ke pudgala pItavarNa ke hote haiM, pIle hote haiN| lAla varNa ke bhI ho sakate haiM aura zveta varNa ke bhI ho sakate haiM / usa samaya tejolezyA hogI yA padmalezyA hogI yA zuklalezyA hogii| bure ciMtana ke pudgaloM kA varNa hai kAlA aura acche citana ke pudgaloM kA varNa hai pIlA, lAla yA zveta / bar3A sambandha hai raMga kA ciMtana ke sAtha / jisa prakAra kA cintana hotA hai usI prakAra kA raMga hotA hai| zarIra ke sAtha raMga kA gaharA sambandha hai| pratyeka vyakti ke zarIra ke Asa-pAsa raMga kA eka AbhAmaMDala hai| usameM aneka raMga hote haiN| kisI ke AbhAmaMDala kA raMga kAlA hotA hai, kisI ke nIlA aura kisI ke lAla aura sapheda / AbhAmaMDala aneka varSoM kA bhI hotA hai| sUkSma jagat kA rahasya hama sUkSma jagat ko dekheN| koI bhI duniyA kA aisA raMga bAkI nahIM
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________________ citta aura mana hai, jo hamArI AMkhoM ke sAmane na ho| koI bhI jyoti ke puJja aura paramANu aise nahIM haiM, jo hamArI AMkhoM ke sAmane na hoN| jitane varNa, jitane gaMdha, jitane rasa aura jitane sparza isa duniyA meM zreSTha yA azreSTha milate haiM, ve sAre ke sAre hamArI AMkhoM ke sAmane nRtya kara rahe haiM kintu unheM hama nahIM pakar3a pA rahe haiN| ina AMkhoM se sau varSa taka dekhate cale jAeM phira bhI nahIM pakar3a pAeMge / prazna hai hameM kyA karanA hogA ? isake lie hameM prANa meM mana ko sama karanA hogaa| jaise hI prANa meM mana ko sama kiyA aura sUkSma jagat ke sAtha hamArA saMparka sthApita ho gayA, phira raMga dikhAI deMge, jyoti dikhAI degI, vicitra prakAra kI duniyA dikhane laga jaaegii| yaha koI kAlpanika duniyA nahIM hai, kRtrima duniyA nahIM hai / vicitra sRSTi hamAre Asa-pAsa vidyamAna hai, use dekhane kI kSamatA honI caahie| jisane sUkSma jagat meM praveza kiyA jisakA sUkSma jagat ke sAtha samparka sthApita ho gayA use vicitra prakAra kI duniyA dikhAI dene laga gii| kabhI-kabhI dhyAna meM isa prakAra ke raMgoM kA darzana hotA hai ki vaise raMga isa duniyA meM dekhane ko kabhI nahIM milte| itane sundara, teja aura jyotirmaya / zAyada bAharI duniyA meM ina sthUla AMkhoM se dekhane kA svapna bhI nahIM le sakate / jaba hamArA sUkSma jagat ke sAtha samparka sthApita hotA hai, ye sArI bAteM, ghaTita hone laga jAtI haiM, zabda bhI sunAI dene laga jAte haiM kyoMki pratyeka vyakti ke mastiSka meM yA apara mastiSka meM aise yaMtra haiM, jinase sUkSma bAtoM ko bhI suna sakate haiN| jaba antarzakti kAma karane laga jAtI hai taba ye sArI bAteM ghaTita hone laga jAtI haiM / yaha na koI camatkAra hai, na koI pradarzana hai / yaha kevala sUkSma jagat meM praveza karane kA eka prayoga hai, prANa aura mana ko suSumnA meM le jAne kA prayoga hai| prANa prayoga hama saMkalpa ko siddha kara mana ko suSumnA meM le jA sakate haiN| jaba saMkalpa ke dvArA hAtha Upara jAne lagatA hai taba kareMTa kA dhakkA-sA AtA hai| yaha prANadhArA hai / jidhara hamAre prANa kI dhArA bahane laga jAtI hai, jidhara hamArA saMkalpa jAtA hai, udhara hI prANa kI dhArA kA mukta pravAha ho jAtA hai| saMkalpa ke sAtha-sAtha prANa jAtA hai| bhagIratha ke pIche jaise gaMgA calI thI yA AdamI ke pIche-pIche chAyA calatI hai, vaise hI saMkalpa ke sAtha-sAtha prANa kI dhArA calatI hai / jisa dizA meM saMkalpa kara liyA, usa dizA meM hI prANa kI dhArA kA mukhya pravAha ho jaaegaa| prANa kI dhArA itanI teja ho jAtI hai ki kareMTa kA dhakkA-sA lagatA hai, hAtha sahana nahIM kara sktaa| akasmAt hAtha isa prakAra uchalatA hai ki mAno kisI ne Akara jhaTakA diyA hai| hamAre bhItara
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________________ raMgoM kA mana para prabhAva jo taijasa zarIra hai, jo prANazakti hai, usakI gati tIvra ho jAtI hai| vaha jhaTakA detI hai| yaha prANa kA prayoga hai, saMkalpa kA prayoga hai aura mana ke vilaya kA prayoga hai| mana vilIna huA aura vyakti dUsarI duniyA meM pahuMca jAtA hai, sUkSma jagat ke sAtha samparka sthApita kara letA hai, use vicitra prakAra kI anubhUti hone laga jAtI hai| lezyA kA siddhAMta jaina darzana meM 'lezyA' para bahuta kAma huA hai| lezyA kI khoja eka mahattvapUrNa khoja hai| lezyA kA bhAvoM ke sAtha gaharA sambandha hai| vartamAna meM raMgoM para bahuta mahattvapUrNa kAma huA hai, aneka prayoga aura tathya sAmane Ae haiN| eka prayoga kiyA gyaa| eka kamare meM baiMganI raMga kI putAI kI gii| usase majadUroM ko dhAna uThAne ke lie kahA gayA / ve sATha kilo bhAra uThAte-uThAte thakakara cUra ho jaate| phira unheM lAla raMga se pute kamare meM bhAra uThAne ke lie kahA gyaa| vahAM kucha vizrAma kara una majadUroM ne 70-75 kilo vajana AsAnI se uThA liyaa| lAla raMga sakriyatA paidA karatA hai aura snAyuoM ko sphUti detA hai isIlie yaha parivartana aayaa| Ajakala ina parAmanovaijJAnika prayogoM meM kamyunisTa deza bhI Age bar3hakara kAma kara rahe haiN| rUsa meM eka prayoga kiyA gyaa| eka vidyAlaya ke chAtra bahuta udaMDa aura par3hane meM AlasI haiN| adhikAriyoM ne usa vidyAlaya kI sArI dIvAreM gulAbI raMga se putavA dii| kucha dina bIte / vidyArthiyoM kI uddaDatA kama ho gayI aura unakI dakSatA bar3ha gii| ve par3hane meM rasa lene lge| yaha prayoga bahuta saphala rhaa| pIlA raMga kA prabhAva raMga jJAna-taMtuoM aura mana para bhI prabhAva DAlatA hai| pIlA raMga jJAnataMtuoM ko ThIka karatA hai| yaha AcArya kA raMga hai| AcArya jJAna ke pratIka hote haiN| jJAna kI paramparA ke ve saMvAhaka hote haiN| AcArya kA sambandha pIle raMga se hai| pIle raMga kA sambandha jJAna-taMtuoM ke sAtha rahatA hai| jinake jJAnataMtu aura mastiSka kamajora haiM, ve pIle raMga kA prayoga kara lAbha uThA sakate prekSAdhyAna meM raMgoM ke sAtha zvAsa kA prayoga hotA hai| usI raMga kA dhyAna karanA aura usI raMga kA zvAsa lenA, isase raMga kA saMtulana banA rahatA hai aura isakA AzcaryakArI prabhAva dekhA gayA hai / raMga kA manovaijJAnika prabhAva hI nahIM hotA, usakA rAsAyanika prabhAva bhI hotA hai| usako rasAyana prabhAvita karate haiN| unakA acchA prabhAva bhI hotA hai aura burA prabhAva bhI hotA hai|
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________________ citta aura mana raMga pratyeka vRtti ke gaNadhara gautama ne bhagavAna mahAvIra se pUchA-bhante ! hiMsA, jhUTha, corI, abrahmacarya, parigraha, mAna, mAyA aura lobha-inameM raMga hote haiM ? bhagavAna ne kahA-inameM pAMcoM raMga hote haiN| krodha, ahaMkAra, hiMsA aura jhUTha kA apanA-apanA raMga hotA hai| jaba AdamI jhaTha bolatA hai taba dhyAna se dekhane para patA laga jAtA hai ki usake cehare kA raMga kAlA par3a gayA hai| satyaniSTha vyakti ke cehare meM AbhA A jaaegii| isa prakAra sabakA raMga hotA hai aura ve raMga prabhAva DAlate haiN| lezyA siddhAMta kA eka niyama hai ki jaisA bhAva hotA hai, vaisA hI raMga bana jAtA hai| jaisA raMga hotA hai, vaisA hI bhAva bana jAtA hai| donoM meM gaharA sambandha hai| isI ke AdhAra para kRSNa lezyA, nIla lezyA, kApota lezyA, tejas lezyA, padmalezyA aura zukla lezyA-ye chaha lezyAeM haiN| chaha hI prakAra ke manobhAva haiM aura unake raMga haiN| raMga aura manobhAva raMga do prakAra ke hote haiM-gaharA raMga aura halkA rNg| halkA lAla raMga adhyAtma kA raMga hai| yaha adhyAtma kI cetanA ke jAgaraNa kA dvAra hai / jisa vyakti kA lAla raMga jAgRta hotA hai, usameM AdhyAtmika cetanA jAgatI hai| jisameM yaha raMga jAgRta nahIM hotA, usameM adhyAtma kA jAgaraNa nahIM hotA / sAdhanA karate-karate jaba aruNa raMga jAgatA hai, taba apAra Ananda kI anubhUti hotI hai| usakI kalpanA taka nahIM kI jA sktii| isa prakAra jaba zveta raMga ke spandana jAgate haiM, taba apUrva Ananda kI anubhUti hone lagatI hai / hamAre vyaktitva, vicAroM aura manobhAvoM ke sAtha raMgoM kA gaharA sambandha hai| hama kisa raMga se pute hue kamaroM meM rahate haiM, kisa prakAra ke raMga kA bhojana karate haiM, ina sabakA hamAre vicAroM para prabhAva par3atA hai / nyAyAlaya meM nyAyAdhIza kAle-nIle raMga kA koTa pahanate haiN| vakIla bhI kAle raMga kA koTa pahanate haiN| sardI meM loga kAle-nIle raMga ke kapar3e pahanate haiM, kaMbala or3hate haiM / garmI meM sapheda kapar3e pahanate haiN| ina sabakA kAraNa hai| kAle raMga meM pratirodhAtmaka zakti hotI hai| vaha bAhara kI vastu ko AtmasAt nahIM karatA, bAhara hI roka detA hai| sapheda raMga meM pAradarzitA kI zakti hotI raMga ke prayoga :: garmI ke mausama meM Namo siddhANaM' kA prayoga cala rahA thaa| usakA raMga hai lAla / darzana kendra para usakA prayoga karAyA gyaa| sabhI sAdhaka usa meM tanmaya bane, lAla raMga se gamI kA prakopa bar3hA aura aneka prakAra kI
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________________ raMgoM kA mana para prabhAva 57 zikAyateM prArambha ho gyiiN| raMga ke kAraNa krodha bar3hatA bhI hai aura kama bhI hotA hai / amuka-amuka caitanya kendroM para zveta raMga kA dhyAna karane para krodha kama ho jAtA hai / ____ eka bahana ne kahA-merI thAyarAyaDa graMthi bahuta sakriya hai / vaha usase bahuta parezAna thii| use blU raMga kA dhyAna karAyA gyaa| thAyarAiDa sakriyatA kama huii| bahana kI parezAnI bhI kama ho gii| hamAre zarIra meM jitane glaMNDsa haiM, jitane caitanya kendra haiM, una sabakA apanA raMga hai / zarIra ke pratyeka valaya kA apanA raMga hai / ye sAre raMga prabhAvita karate haiN| nIle raMga ke prayoga se zAMti kA anubhava hotA hai| hare raMga meM roga miTAne kI apUrva kSamatA hotI hai| vaha viSa ke prabhAva ko miTAne meM zaktizAlI sAdhana hai| harA raMga ThaMDA hotA hai| jisakI picyUTarI glaiNDa kamajora ho jAtI hai, usake lie harA raMga camatkArI hotA hai| isa prakAra hamAre zarIra ke sAtha, bImAriyoM aura bhAvoM ke sAtha raMgoM kA bahuta gaharA sambandha hai| maMtrazAstra aura raMga ____ maMtrazAstra meM bhI raMgoM para gaharAI se vicAra kiyA gayA hai| maMtroM ke "jitane kalpa haiM, unake sAtha raMgoM kA sambandha hai| oMkArakalpa, hrIMkalpa, ahaMkalpa, namaskAra-mahAmaMtrakalpa-- sabake sAtha raMga jur3e hue haiN| namaskAra mahAmaMtra ke pAMca pada haiM aura unakA dhyAna bhinna-bhinna caitanya kendroM para kiyA jAtA hai Namo arahaMtANaM-isakA caitanyakendra hai---zAMtikendra, raMga hai zveta / Namo siddhANaM- isakA caitanyakendra hai-darzanakendra, raMga hai lAla / Namo AyariyANaM-isakA caitanyakendra hai--vizuddhikendra, raMga hai piilaa| Namo uvajjhAyANaM-isakA caitanyakendra hai-Anandakendra, raMga hai hraa| Namo loe savvasAhUNaM-isakA caitanyakendra hai-- tejaskendra, raMga hai niilaa| ina pAMca padoM kA unase sambandhita caitanyakendroM para una-una raMgoM ke sAtha yadi jApa aura dhyAna kiyA jAe to bahuta lAbha ho sakatA hai| 0 zAMti aura pavitratA ke lie zveta raMga prabhAvazAlI hotA hai| 0 sakriyatA aura sphUrti ke lie lAla raMga prabhAvazAlI hotA hai| yaha raMga zakti aura sphUrti kA saMcAra karatA hai, Alasya aura akarmaNyatA ko pUra karatA hai|
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________________ citta aura mana 0 pIlA raMga bauddhika vikAsa aura bhAvanA zuddhi kA pratIka hai / 0 harA raMga viSApahAra hotA hai|| 0 nIlA raMga adhyAtma vikAsa kA preraka hai / rasna cikitsA ratna cikitsA kA pracalana yatra-tatra hai| isakA bhI vaijJAnika kAraNa hai| ratnoM meM 'kaoNsmika re'-jAgatika razmiyAM adhika saMcita rahatI haiN| ina razmiyoM ke vibhinna raMga vibhinna prakAra ke prabhAva utpanna karate haiM / ye raMga duSprabhAvoM se bacAte haiN| ratna cikitsaka DaoN0 gAMgulI ne eka sundara pustaka likhI hai| usameM vistAra se ratnoM ke prabhAvoM para prakAza DAlA gayA hai| grahoM ke jo-jo raMga haiM, ve raMga ina ratnoM meM prApta hote haiM / ratnoM ke raMgoM aura grahoM ke raMgoM meM bahuta gaharA sambandha hai| isIlie jyotiSI amuka-amuka grahoM ke prabhAva ko dUra karane ke lie amuka-amuka raMgoM ke ratnoM kI aMguThiyAM pahanane kA nirdeza dete haiM / unase grahoM kA prabhAva kama hotA hai aura vyakti duSprabhAvoM se baca jAtA hai| vaijJAnika pariprekSya meM raMga manuSya kA zarIra paudgalika hai| usake indriya aura sahAyaka mana bhI paudgalika haiN| usakI sArI pravRttiyoM meM pudgala kA bahuta bar3A yoga rahatA hai| pudgala ke cAra lakSaNa haiM-varNa, gaMdha, rasa aura sparza / ina cAroM meM pahalA varNa-raMga hai| varNa ke pAMca prakAra haiM-kAlA, pIlA, nIlA, lAla aura sapheda / inake mizraNa se aneka raMga utpanna hote haiN| Adhunika vaijJAnika raMga ke sAta prakAra mAnate haiM-lAla, harA, pIlA, AsamAnI, gaharA nIlA, kAlA aura halkA niilaa| unake anusAra sapheda raMga maulika nahIM hai| vaha sAta raMgoM ke ekIkaraNa se banatA hai| raMgoM kA prANI-jIvana ke sAtha bahuta gaharA sambandha hai| ye hamAre zarIra tathA mAnasika vicAroM ko bhI prabhAvita karate haiN| lezyA ke siddhAMta dvArA isI prabhAva kI vyAkhyA kI gaI hai| raMga kI prakRti vaijJAnika parIkSaNoM ke dvArA raMgoM kI prakRti para kAphI prakAza DAlA gayA hai / vijJAna ke anusAra raMgoM kI prakRti yaha hainAma prakRti lAla garma nAraMgI lAla-nAraMgI bahuta garma garma
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________________ raMgoM kA mana para prabhAva pIlA halkA gulAbI gAr3hA gulAbI bAdAmI harA nIlA gaharA nIlA yA AsamAnI nAraMgI raMga garma kintu lAla-nAraMgI se kabha garma garma garma na adhika garma, na adhika ThaMDA ThaMDA ThaMDA zubhra (banaphazI) na garma, na ThaMDA inameM nAraMgI lAla raMga ke parivAra kA raMga hai| baiMganI aura jAmunI raMga nIla raMga ke parivAra ke aMga haiM / raMgoM kA zarIra para prabhAva lAla : snAyumaNDala ko sphUrti denA / nIlA : snAyavika durbalatA, dhAtukSaya, svapnadoSa meM lAbha pahuMcAnA aura hRdaya tathA mastiSka ko zakti denA / pIlA : mastiSka kI zakti kA vikAsa, kabja, yakRta aura plIhA ke rogoM ko zAMta karane meM upayogI / harA : jJAna-taMtuoM aura snAyumaMDala ko bala denA, vIrya roga ke upazamana meM upayogI / Ye gaharA nIlA : garmI kI adhikatA se hone vAle AmAzaya sambandhI rogoM ke upazamana meM upayogI / zubhra : nIMda ke lie upayogI / nAraMgI : damA tathA vAta-vyAdhiyoM ke rogoM ko miTAne meM upayogI / baiMganI : zarIra ke tApamAna ko kama karane meM upayogI / isa raMga ke aneka prabhAva sAmane Ae haiM 1. zArIrika zaktiyoM ko mAnasika guNoM ke sAtha jor3atA hai / 2. yaha spalIna aura penkriyAja- ina donoM cakroM se zakti ko pravAhita karatA hai / 3. yaha vicAra aura mAnasika kalpanAoM kA sUcaka varNa hai / 4. yaha prema, prasannatA, bhAvanAoM kI sajIvatA aura yogakSema kI dhAvanA ko banAe rakhatA hai / 5. yaha etharika baoNDI ko zaktizAlI banAtA hai /
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________________ harA raMga jaba vyakti meM bhAvanAtmaka gar3abar3I hotI hai taba hare raMga kI kiraNeM mastiSka para DAlakara cikitsA kI jAtI hai / utpAdana, AzA aura navajIvana kA pratIka varNa hai / aura aMdha vizvAsa kA sUcaka bhI hai| yaha zakti, yauvana, sAtha-sAtha yaha IrSyA-dveSa anubhava, nIlA raMga bhAvanAtmaka sthitiyoM meM yaha hare raMga se adhika lAbhadAyaka hotA hai / yaha dhyAna aura AdhyAtmika vikAsa kA sUcaka hai / yaha mana ko zAnta karatA hai, vizuddhi cakra ko sakriya karatA hai| yaha vyakti ko svArthIpana se dUra haTAkara sAmAjika banAtA hai aura use pAripAzvika vAtAvaraNa ke anukUla banAtA hai / citta aura mana yaha raMga satya, samarpaNa, zAMti, prAmANikatA aura prAtibhajJAna kA sUcaka varNa hai / jAmunI raMga yaha varNa sUkSma zarIroM kI Antarika vidyut ko tathA sahasrAra cakra ko niyaMtrita karatA hai / yaha bhautika, bhAvanAtmaka tathA AdhyAtmika stara para dRSTi, zravaNa aura sugandha kI zakti ko prabhAvita karatA hai / baiMganI raMga hiMsAtmaka pAgalapana se chuTakArA pAne ke lie yaha varNa bahuta upayogI hai / yaha preraNAdAyaka aura atyadhika bhUkha para niyantraNa sthApita karane meM sahayoga detA hai / yaha svAsthya kA pratIka varNa hai, svAdhiSThAna cakra ko saMyamita karatA hai / kucha vidvAn mAnane haiM ki baiMganI prakAza meM dhyAna dasa gunA acchA hotA hai / aMdhe kAMca se baiMganI prakAza DAlA jAe to dhyAna-zakti meM vikAsa hotA hai / raMga kA manovaijJAnika prabhAva kAlA raMga manuSya meM asaMyama, hiMsA aura krUratA kA vicAra utpanna karatA hai / nIlA raMga manuSya meM IrSyA, asahiSNutA, rasa- lolupatA aura Asakti kA bhAva utpanna karatA hai / kApota raMga manuSya meM vakratA, kuTilatA aura dRSTikoNa kA viparyAsa utpanna karatA hai / aruNa raMga manuSya meM RjutA, vinamratA aura dharma-prema utpanna karatA pIlA raMga manuSya meM zAMti, krodha - mAna-mAyA aura lobha kI alpatA va 1
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________________ raMgoM kA mana para prabhAva indriya-vijaya kA bhAva utpanna karatA hai / sapheda raMga manuSya meM gaharI zAMti aura jitendriyatA kA bhAva utpanna karatA hai / mAnasika vicAroM ke raMgoM ke viSaya meM eka dUsarA vargIkaraNa bhI milatA hai, jisakA prathama vargIkaraNa ke sAtha pUrNa sAmaMjasya nahIM hai / vaha isa prakAra vicAra bhakti viSayaka kAmodvega viSayaka tarka-vitarka viSayaka prema viSayaka svArtha viSayaka krodha viSayaka raMga AsamAnI lAla pIlA gulAbI 61 harA lAla - kAle raMga kA mizraNa raMga ke do prakAra ina donoM vargIkaraNoM ke tulanAtmaka adhyayana se aisA pratIta hotA haiM ki pratyeka raMga do prakAra kA hotA hai 1. prazasta 2. aprazasta kRSNa, nIla aura * kApota -- aprazasta koTi ke ye tInoM raMga manuSya ke vicAroM para burA prabhAva DAlate haiM tathA aruNa, pIlA aura sapheda - prazasta koTi ke ye tInoM raMga manuSya ke vicAroM para acchA prabhAva DAlate haiM / krodha se agni tattva pradhAna ho jAtA hai / usakA varNa lAla hai / moha se jala tattva pradhAna ho jAtA hai / usakA varNa sapheda yA baiMganI hai / bhaya se pRthvI tattva pradhAna ho jAtA hai| usakA varNa pIlA hai / prazasta lezyAoM ke jo varNa haiM, unakI pradhAnatA krodha Adi se hotI hai / ina donoM nirUpaNoM meM virodhAbhAsa hai / isase yaha jAnane ke lie avakAza milatA hai ki lAla, pIlA aura sapheda varNa acche vicAroM ko utpanna nahIM karate kintu prazasta koTi ke lAla, pIlA aura sapheda varNa hI acche vicAroM ko utpanna karate haiM / vikAsa ke lie raMgoM kA mAnasika anucitana karanA cAhie / mukhyatayA anucitanIya varNa ye haiM- aruNa, pIta aura zveta / tejolezyA tejolezyA kA bAla sUrya jaisA lAla raMga hai / lAla raMga nirmANa kA raMga hai | lAla raMga kA tattva hai -agni / hamArI sArI sakriyatA, zakti, tejasvitA, dIpti, pravRtti - sabakA srota hai lAla raMga / lAla raMga hamArA
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________________ 62 citta aura mana svAsthya hai / DaoNkTara sabase pahale dekhatA hai ki rakta meM zveta kaNa kitane haiM aura lAla kaNa kitane haiM ? lAla kaNa kA kama honA asvAsthya kA dyotaka haiM / lAla raMga pratirodhAtmaka zakti kA pratIka hai / vaha bAhara se Ane vAle prabhAva ko rokatA hai, bhItara nahIM Ane detaa| lAla raMga meM yaha kSamatA hai ki vaha vyakti bAhya jagata se antarjagat meM le jA sakatA hai / jaba taka kRSNa, nIla aura kApota lezyA kAma karatI hai, taba taka vyakti antarmakhI nahIM ho sakatA, AdhyAtmika nahIM ho sakatA, antarjagat kI yAtrA nahIM kara sktaa| vaha Antarika sukhoM kA anubhava nahIM kara sktaa| prekSA-dhyAna kI prakriyA meM Antarika sUkSma spaMdanoM kA anubhava karanA sikhAyA jAtA hai| mana jaba sUkSma hotA hai, taba vaha sUkSma kaMpanoM ko pakar3ane meM sakSama ho jAtA hai| tIsarI bAta hai- raMgoM kA anubhava karanA / jaba tejas-zarIra ke sAtha hamArA saMparka sthApita hotA hai, taba raMga dikhane laga jAte haiN| jaba hama darzana kendra ko sakriya karate haiM taba bAla-sUrya kA lAla raMga dikhane laga jAtA hai| usa samaya vyakti ko kitanI AnandAnubhUti hotI hai, batAI nahIM jA sktii| usa Ananda kA pratyakSa anubhava karane vAlA hI use jAna sakatA hai, vaha use batA nahIM sktaa| isa lAla raMga ke anubhava se, tejo-lezyA ke spaMdanoM kI anubhUti se antarjagat kI yAtrA prArambha hotI hai| lAla raMga nAr3I-saMsthAna aura rakta ko sakriya banAtA hai| jaba hama darzana-kendra para lAla raMga kA dhyAna prArambha karate haiM aura jaba vaha dhyAna sadhatA hai, taba AdatoM meM parivartana AnA prArambha ho jAtA hai| kRSNa, nIla aura kApota-lezyA ke kAle raMgoM se hone vAlI AdateM tejo-lezyA ke prakAzamaya lAla raMga se samApta hone lagatI haiM, acAnaka svabhAva meM parivartana AtA hai| padma lezyA : zukla lezyA ... padma-lezyA kA raMga pIlA hai| yaha raMga bahuta zaktizAlI hotA hai| yaha raMga garmI paidA karane vAlA hai| lAla raMga bhI garmI paidA karatA hai| utkramaNa kI sArI prakriyA garmI bar3hAne kI prakriyA hai / tejo-lezyA meM bhI garmI bar3hatI hai, padma-lezyA meM bhI garmI bar3hatI hai aura jaba vaha garmI pUrI mAtrA meM bar3ha jAtI hai, carama zikhara ko chU letI hai aura garmI bar3ane kA avakAza nahIM rahatA taba zukla-lezyA ke dvArA garmI kA upazamana karate haiM aura taba nirvANa ghaTita ho jAtA hai| zArIrika dRSTi se pIlA raMga mastiSka aura nAr3I-saMsthAna ko bala detA hai / jisa bacce kI buddhi aura smRti-zakti kamajora ho, mastiSka kamajora ho, use yadi pIle raMga ke kamare meM rakhA jAe to usameM parivartana AnA zurU ho jAtA hai / jo vyakti dasa minaTa taka mastiSka meM pIle raMga kA dhyAna karatA
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________________ raMgoM kA mana para prabhAva hai, usakA buddhibala zaktizAlI hotA jAtA hai / pIle raMga kA jo manovaijJAnika prabhAva hai, vaha hai-citta kI prasannatA / jaina sAdhanA paddhati kA apUrva prayoga, ___ Aja raMga ke vijJAna meM bahuta khojeM huI haiM aura ho rahI haiN| raMga kA manovijJAna kahatA hai ki pIlA raMga mana kI prasannatA kA pratIka hai| isase mana kI durbalatA miTatI hai, Ananda bar3hatA hai| Agama kahate haiM-pIta-lezyA se citta prazAMta hotA hai, zAMti bar3hatI hai aura Ananda bar3hatA hai| ' darzana kI zakti pIle raMga se vikasita hotI hai / darzana kA artha hai-sAkSAtkAra, anubhava / isase tarka kI zakti nahIM bar3hatI, sAkSAtkAra kI zakti bar3hatI hai, anubhava kI zakti kA vikAsa hotA hai| pIle raMga kI kSamatA hai-mana ko prasanna karanA, buddhi kA vikAsa karanA, darzana kI zakti ko bar3hAnA, mastiSka aura nAr3I-saMsthAna ko sudRr3ha karanA, sakriya banAnA / yadi hama hRdaya-kendra yA Ananda-kendra para pIle raMga kA dhyAna karate haiM aura mastiSka tathA vizuddhi-kendra para pIle raMga kA dhyAna karate haiM to aMdhakAra ke raMgoM dvArA nirmita AdateM vighaTita hone lagatI haiM aura naI AdateM bananI prArambha ho jAtI haiM / lezyA-dhyAna kA prayoga bahuta hI mahattvapUrNa prayoga hai| yaha jaina sAdhanA paddhati kA apUrva prayoga hai| / raMga: kucha prayoga muni kA dhyAna karate samaya kRSNa varNa kA anuciMtana karanA bahuta upayogI hai| sAmAnyatayA kRSNa varNa dInatA kA sUcaka hai| kintu usakI eka vizeSatA yaha hai ki vaha bAhara se Ane vAlI razmiyoM ko apane meM kendrita kara letA hai, isalie usakA anuciMtana karane vAlA bAharI prabhAvoM se apane Apa ko bacA letA hai| ekAMta meM baiThakara AMkheM mUMdakara dasa minaTa taka mastiSka meM pIta varNa kA dhyAna karane se oja bar3hatA hai aura mastiSka balavAna hotA hai| AMkheM mUMdakara pIle raMga kI jyoti kA dhyAna karane se Alasya dUra hotA hai aura buddhi tIvra hotI hai| lezyA korI jAnane, dekhane aura raTane kI bAta nahIM hai, yaha sAdhanA kI prakriyA hai, samUce vyaktitva ko badalane kI prakriyA hai|
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________________ mana kA zarIra para prabhAva vijJAna kI do zAkhAeM haiM--zarIra vijJAna aura manovijJAna | meDikala sAiMsa meM bImArI kA AdhAra kITANu aura viSANu batalAyA gayA / sAIkolaoNjI ke anusAra kevala kITANu aura viSANu hI bImArI ke kAraNa nahIM haiM, una se bhI bar3A kAraNa hai mAnasika vikRtiyAM, manobala kI kamI / jisakA manobala kamajora hotA hai vaha vyakti roga se AkrAnta hotA hai / jisakA manobala majabUta hotA hai, roga se lar3ane kI kSamatA hotI hai / manobala se roga pratirodhaka kSamatA ko bar3hAyA jA sakatA hai / usameM jisa vyakti meM maMtrI kA vikAsa nahIM hotA usa vyakti kA manobala vikasita nahIM hotA / zatrutA eka jaharIlA kIr3A hai, vaha jisake pIche lagatA hai, use nirantara satAtA rahatA hai aura taba mana hI mana manobala dabatA calA jAtA hai / vaha kuMThA paidA karatA hai, avasAda paidA karatA hai aura ghRNA paidA karatA hai / kuMThA, ghRNA, avasAda aura viSaNNatA - ye aise bhayaMkara kITANu haiM, jo svAsthya ko lIlate rahate haiM, AdamI bImArI hotA calA jAtA hai / bImArI kA kAraNa prazna hai-- bImArI kyoM hotI hai ? kITANuoM ke kAraNa paidA hotI hai / vyakti ko phor3A) ho gayI / hama samajheMge, zarIra meM koI viSamatA, dveSa, ghRNA kA bhAva jAgRta hone para peTa meM alsara ho jAtA hai / vyakti socatA / gussA AyA, mana meM burA bhAva AyA, dasteM laganI zurU ho gaIM / hai - yaha kaise paidA ho gii| khAna-pAna meM koI gar3abar3a huI hai se cintana karatA hai, para yaha nahIM socatA ki bImArI svayaM kA rahA hai / mAnasika bImAriyoM ke kAraNa meDikala sAiMsa meM eka zabda ho gayA 'sAisosomeTika DijIja' yAnI 'manokAyika bImAriyAM' arthAt mana se zarIra para utarane vAlI bImAriyAM / DaoNkTara batAegA - bImArI alsara kI bImArI (peTa meM gar3abar3a ho gaI hai / mana meM kaSTa hotA hai mana kI saMyuti se pratyeka ghaTanA ke sAtha mAnasika prabhAva kA honA sahaja hai / kaSTa meM bhI yahI hotA hai / roga se kaSTa nahIM hotA / kaSTa hotA hai roga ke saMvedana se / eka rogI tar3apa rahA hai, cIkha rahA hai, karAha rahA hai marane kA sA anubhava kara rahA hai / marphiyA kA eka aura asahya kaSTa se injekzana diyA ora : aneka pahaluoM mana paidA kara
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________________ mana kA zarIra para prabhAva 65 yA usakA sArA kaSTa miTa gayA / usakA cillAnA, karAhanA aura ronA - saba baMda ho gae | kyA darda naSTa ho gayA ? kahAM gayA darda ? darda naSTa nahIM huA darda jahAM thA, vahIM hai / koI antara nahIM AyA / kintu mAdaka dravya ke prayoga se usakA saMvedana- kendra zUnya kara diyA gayA / kaSTa kI adhikatA hone para bhI usako usakI anubhUti nahIM hotI / darda saMvedana se hotA hai, sthAna roga se nahIM hotA / saMvedana ko zUnya kara dene para usa kaSTa kI anubhUti samApta ho jAtI hai / saMvedana- kendra sakriya hotA hai to kaSTa hotA hai | saMvedanakendra niSkriya hotA hai to kaSTa nahIM hotA / jaba mana saMvedana- kendra ke sAtha jur3atA hai taba tIvra vedanA kA anubhava hotA hai aura jaba mana anya kisI sthAna para lagA hotA hai to vedanA kI anubhUti nahIM hotI / prazna hai mana ke yoga kI saMyuti kA / apAnavAyu aura manaH zuddhi azuddha honA sthAna nAbhi se -- mala, mUtra, vIrya apAna aura mana meM gaharA sambandha hai / apAnavAyu kA bhI bImArI kA eka kAraNa banatA hai / apAnavAyu kA mukhya nIce aura pRSThabhAga ke pASNideza taka hai / usakA kArya haiAdi kA visarjana krnaa| usake vikRta hone se mana meM aprasannatA hotI hai| aura usakI zuddhi se prasannatA hotI hai / nIce ke bhAga meM hone vAle masA Adi tathA vIrya - sambandhI roga apAnavAyu dUSita hone se hote haiM, usakI zuddhi meM nahIM hote / apAnavAyu kA sambandha peTa-zuddhi se hai / peTa kI azuddhatA meM koSThabaddhatA ho jAtI hai tathA kRmi Adi jIva paidA ho jAte haiM / usakI zuddhi ke lie azvinI mudrA tathA nAbhi para dhyAna karanA zreSTha prayoga hai / zarIra kI zakti kA srota nAbhi aura gudA ke bIca meM hai / apAna ko jItane se zakti kA srota vikasita hotA hai / ghor3e kI zakti kA rahasya usakI saMkoca - vikoca kI mudrA hai / apAnavAyu dUSita ho jAe to vaha sau bAra azvinI mudrA karane se zuddha hotI hai / mUlabandha bhI isameM sahayogI banatA hai / prANavAyu ko bAhara nikAlakara yathAzakti rokane se bhI apAnavAyu zuddha hotI hai / sAmya hI svasthatA hai haThayoga kA artha -- prANa aura apAna kA yoga / 'ha' - sUrya aura -- milana | rahasyavAdI 'Tha' - candra - 'haTha' kA artha hai - sUrya aura candra kA kavigaNa ne sUrya aura cAMda ke milane kI carcA kI hai| sUrya aura cAMda kA milana arthAt rAta aura dina kA milApa / sUrya aura cAMda kA milana nAbhi meM hotA hai / mUlabandha ke sAtha zvAsa ko nAbhi meM le jAne se prANa aura apAna
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________________ 66 citta aura mana kA yoga hotA hai-- vaiSamya kA vinAza / vaiSamya hI mAnasika roga, zArIrika roga aura pApa hai / sAmya hI svasthatA aura dharma hai / sAdhu ke lie vidhAna hai ki vaha gocarI se Ane ke bAda bhojana se pUrva kSaNa-bhara vizvAsa kare'vItamejja khaNa muNI' / teja calakara Ane se dhAtueM viSama bana jAtI haiM / usa samaya khAyA huA amRta bhI jahara bana jAtA hai| paM0 lAlana ne AcArya zrI se kahA - 'sAdhuoM ke bImAra hone kA eka kAraNa unakI gocarI hai / gocarI se Ate hI jo AhAra karate haiM, ve bImArI ko nimaMtraNa dete haiM / kaThora parizrama ke bAda tatkAla khAne aura pIne se roga paidA ho jAte haiM / dhAtuoM ko sama karane ke lie dasa-pandraha minaTa taka vizrAma karanA caahie| mana kI uccAvaca avasthA meM bhI nahIM khAnA cAhie / krodha, kAma-vAsanA lobha Adi mAnasika bhAvoM meM kiyA gayA bhojana viSa rUpa meM badala jAtA hai / viSamatA AdhyAtmika doSa hI nahIM hai, zArIrika aura mAnasika doSa bhI hai / samatA AdhyAtmika guNa hI nahIM hai, zArIrika aura mAnasika guNa bhI hai / prANa aura apAna kI viSamatA yAni zarIra aura mana kI svasthatA | prANa aura apAna kI samatA yAnI zarIra aura mana kI svasthatA // bImArI kA kAraNa hai bhAva bImArI paidA hone ke aneka kAraNa mAne gae haiM - vAtAvaraNa, khAnapAna, zarIragata doSa, kITANu, AnuvaMzikatA Adi / atIta ke bhAva bhI bImArI utpanna karate haiM / hamane atIta meM jo saMcaya kiyA thA, vaha bhI bImArI utpanna kara rahA hai para hamAre pAsa ise jAnane kA koI sAdhana nahIM hai / hama isa dRSTi se asahAya haiM / yadi yaha adhyAya khula jAe to cikitsA jagat meM bahuta bar3I krAMti ghaTita ho sakatI hai / bhAva- cikitsA ke dvArA isa adhyAya ko kholA jA sakatA hai / yaha apane dAyitva kI anubhUti kI praNAlI hai / jaba vyakti jAna jAtA hai ki isa amuka bAta ke lie vaha svayaM uttaradAyI hai to bImArI AdhI raha jAtI hai / aura jaba vyakti aisA mAnatA hai ki yaha to kisI dUsare ke kAraNa hai to vaha apanA dAyitva anubhava nahIM karatA aura bImArI kI bhayaMkara vedanA bhogatA hai / jaba vaha dAyitva svayaM para or3ha letA hai taba dUsaroM ko doSa nahIM detA hai, svastha hone laga jAtA hai / karmaja bImArI Ayurveda meM roga ke aneka kAraNa batalAe gae haiM / unameM eka kAraNa 'karma' bhI hai| bImArI karmaja bhI hotI hai yaha karmaja bImArI bhAgavata bImArI hai / bhAvoM ke arjana aura saMcaya ke AdhAra para bImAriyAM utpanna hotI haiM / jaba svAsthya sambandhI carcAeM calatI haiM taba yaha jAnakArI dI jAtI hai ki kyA khAnA cAhie aura kyA nahIM khAnA caahie| kisa prakAra ke bhojana
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________________ mana kA zarIra para prabhAva se zarIra svastha raha sakatA hai aura kisa prakAra ke bhojana se bImAriyAM satAtI haiM / Aja yaha apekSA hai ki pratyeka vyakti ko yaha jAnakArI dI jAe -kisa prakAra ke manobhAva se hama svastha raha sakate haiM aura kisa prakAra ke manobhAvoM se hama bImAra par3ate haiN| yaha cikitsA ke kSetra meM eka nayI krAMti ho sakatI hai| AlocanA kA mahatva koI bhI vyakti aisA nahIM hai, jo apane manobhAvoM kA zikAra na banatA ho / jo vyakti apane manobhAvoM kA zikAra hotA hai, vaha bImAriyoM ko nimantrita karatA hai| bImArI ko miTAne ke lie DaoNkTara ko bulAne se pahale apanA Atmalocana kara lenA cAhie / jaina AgamoM meM dasa prAyazcitta batalAe gae haiM / unameM eka hai - AlocanA / isakA artha hai-AtmavizleSaNa karanA, AtmanirIkSaNa krnaa| DaoNkTara se davA lenA anucita nahIM kahA jA sakatA, kintu kyA sArI bImAriyAM ina davAiyoM se ThIka ho sakatI hai ? sArI bImAriyAM zArIrika nahIM hotii| kucheka bImAriyAM davA se ThIka hotI bhI haiM para jo manobhAvoM se utpanna hotI haiM, ve ina davAiyoM se nahIM mitttiiN| hama zarIra ko dekhate haiM, bImArI ko dekhate haiM, DaoNkTara ko dekhate haiM aura davAiyoM ko dekhate haiM aura apane Apako Azvasta kara lete haiN| para pariNAma kucha bhI nahIM AtA, kyoMki manobhAva vaise-ke-vaise bane hue haiN| hameM DaoNkTarI parIkSaNa ke sAtha manobhAvoM kA bhI vizleSaNa karanA caahie| hameM yaha jAnane kA prayatna karanA cAhie ki kauna-sI bhAvanA-IrSyA, kalaha, krodha, ahaMkAra -ke kAraNa yaha bImArI paidA huI hai| bImArI ke utpAdaka tatva bhAva-cikitsA kA yaha mahattvapUrNa sUtra hai-bImArI ke samaya svayaM kA nirIkSaNa karanA, apanI bhAvanAoM kA nirIkSaNa krnaa| hameM yaha jJAta honA cAhie ki krodha, bhaya, cugalI aura nindA se bImAriyAM paidA hotI haiN| aThAraha pApoM ke sevana se bhinna-bhinna bImAriyAM utpanna hotI haiM / ye sAvadha yoga bImAriyoM ke utpAdaka haiN| saba yaha anubhava karate haiM ki jaba Dara lagatA hai, taba dhar3akana bar3ha jAtI hai, raktacApa bar3ha jAtA hai / bImArI kisane paidA kI kITANuoM ne yA manobhAvoM ne / krodha ke tIvra Aveza se hRdaya kI bImArI ho jAtI hai, AdamI mara jAtA hai| hArTa kI bImArI kisane paidA kI, kITANuoM ne yA krodha ne| tIvra IrSyA aura ghRNA se alsara jaise roga ho jAte haiM / alsara kA mUla utpAdaka kauna banA ? kITANu yA IrSyA-ghaNA ? AtmaglAni ke bhAva se kSaya roga ho jAtA hai| aisI ghaTanAeM ghaTatI haiM aura Aja ke manazcikitsaka isa dizA meM sajaga bhI hai|
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________________ citta aura mana granthi-meva eka vyakti ne apanI patnI ke prati bahuta burA vyavahAra kiyaa| patnI usa vyavahAra se tilamilA uThI aura eka dina usakI mRtyu ho gyii| usakI mauta se pati ko bar3A dhakkA lagA aura vaha kSayaroga se grasta ho gyaa| use apane vyavahAra ke prati itanI tIvra AtmaglAni huI ki use rogagrasta honA pdd'aa| anta meM usane apane DaoNkTara ko saba kucha likhakara btaayaa| usake kSayaroga kA mUla kAraNa thA AtmaglAni / DaoNkTara ne use yogya manazcikitsaka ke pAsa bhejA aura kucha hI mahInoM meM vaha svastha ho gyaa| na to kITANuoM ne bImArI paidA kI aura na davAiyoM ne bImArI ko miTAyA / bImArI haI manobhAva se aura svasthatA prApta huI usa granthi ke khalane se / pratyeka bImArI ke samaya hama apane para bhI dRSTi ddaaleN| yaha bhAvacikitsA kA mahattvapUrNa sUtra hogaa| isase bar3I-bar3I manokAyika bImAriyAM ThIka hoMgI, svAsthya lAbha hogaa| DaoNkTara kahatA hai ki sugara kI bImArI kA mUla kAraNa hai insyUlina kA kama ho jaanaa| para jaba hama manobhAvoM kA vizleSaNa kareMge to patA calegA-taMtrikA-taMtra kI kharAbI ke kAraNa insyUlina kama banatA hai aura sugara kI bImArI ho jAtI hai| isI prakAra bhaya, ghRNA, kapaTa, krodha Adi manobhAva mana ke sAtha-sAtha zarIra ko bhI prabhAvita karate haiN| bhaya isake kAraNa manuSya meM asvAbhAvika vRttiyAM paidA hotI hai / sacamuca bhaya ke pariNAma bar3e kalpanAtIta hote haiN| manovaijJAnikoM ne bhI isa para bahata prakAza DAlA hai / bhaya ke bAre meM aneka anusaMdhAna hue haiN| Ayurvedika tathA homyopaithika paddhati meM bhI isa para bar3I sUkSmatA se vicAra kiyA gayA hai| unakA kahanA hai ki bhaya se zarIra meM aiMThana paidA hotI hai| isase snAyuoM para asvAbhAvika dabAva par3atA hai aura ve kArya karane meM akSama bana jAte haiM / yaha to hama spaSTa dekhate haiM ki bhaya ke samaya hamAre zarIra kI kyA sthiti hotI hai / sAre zarIra meM eka prakAra kI sikur3ana-sI paidA ho jAtI hai| kabhI-kabhI to mAkasmika bhaya se hArTa phela taka ho jAtA hai| zAstroM meM akAla-mRtyu ke sAta kAraNoM meM se bhaya ko bhI eka kAraNa mAnA gayA hai| vijJAna bhI isakA samarthana karatA hai| ghRNA ghaNA kI abhivyakti ko sAhitya meM nAka-bhauMha sikor3anA kahakara batAyA gayA hai / isase spaSTa hai, jaba hamAre mana meM ghRNA ke bhAva Ate haiM, taba
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________________ mana kA zarIra para prabhAva zarIra meM apane Apa tanAva A jAtA hai| usase rakta-kriyA meM parivartana ho jAtA hai tathA kSINatA prApta hotI hai| krodha yaha to pramANasiddha bAta hai ki krodhI manuSya ke mana meM hamezA tanAva banA rahatA hai| vaha kisI bhI kArya ko muktabhAva se nahIM kara pAtA / vaijJAnikoM ne krodhI manuSya ke rakta ko nikAlakara use cUhoM ke zarIra meM praviSTa karavAyA to unameM vicitra harakata paidA ho gii| yahAM taka ki kaI cUhoM kI to usase mRtyu bhI ho gaI kyoMki krodha me rakta meM viSANu phaila jAte haiM / aisA bhI dekhA gayA hai-mAtA yadi krodha ke samaya bacce ko stanapAna karavAe to usase kabhI-kabhI bacce kI mRtyu taka bhI ho jAtI hai| hamane rAjasthAna meM eka ghaTanA sunI thii| eka gAMva meM bahuta zAMta prakRti kA vyakti thaa| sAdhAraNatayA use kabhI krodha nahIM AtA thA para eka dina adhyApaka ne usake lar3ake ko pITa diyaa| use jaba isa bAta kA patA calA to itanA gussA AyA ki usa Aveza meM vaha usI samaya skUla kI tarapha cala pdd'aa| vaha thor3I hI dUra gayA thA ki use hRdaya kA daurA par3a gayA aura thor3e dinoM ke bAda usakI mRtyu ho gii| kapaTa dUsaroM ko ThaganA bahuta priya hotA hai| usa manuSya ko hoziyAra mAnA jAtA hai jo caturAI se dUsaroM ko Thaga ske| para isase mAnasika tanAva bahuta bar3ha jAtA hai| hama kisI ko Thagate haiM, isakA artha hotA hai ki vastu ke prati hamAre mana meM tIvra Asakti hai| Asakti jaba ghanIbhUta ho jAtI hai taba mana meM tanAva paidA hotA hai| prema kA hI udAharaNa leN| premI vyakti kI jisameM Asakti ho jAtI hai, use hara kSaNa vahI-vahI dikhatA hai, usakI bhUkha aura nIMda bhI harAma ho jAtI hai| isase aneka roga paidA ho jAte haiM / adhika haiM mAnasika roga DaoNkTaroM ne anusaMdhAna karake patA lagAyA-so meM se sATha roga kevala mAnasika hote haiM / dasa-bIsa pratizata roga zArIrika hote haiN| kucha roga kITANuoM ke kAraNa bhI hote haiN| para ve bhI isIlie ki manuSya kI rogoM se lar3ane kI kSamatA kSINa ho jAtI hai / hamAre zarIra meM lAla aNu jitane kama hote haiM, utanI hI hamArI pratirodha-zakti kama hotI calI jAtI hai / yaha saba mAnasika ulajhana kI dena hai| isalie bAhya roga bhI hamAre para tabhI prabhAva DAla sakate haiM jabaki hamAre mana meM ulajhana ho / zaharI sabhyatA : mAnasika dvandva bhautika dRSTi se amerikA bahuta samRddha deza hai para vahAM bImAriyoM
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________________ citta aura mana kI saMkhyA bahuta adhika hai kahate haiM ki vahAM paiMtAlIsa pratizata vyakti mAnasarogI hai| bhautika dRSTi se yadyapi bhArata kAphI pichar3A deza hai para mAnasika rogiyoM kI saMkhyA yahAM pandraha pratizata hI hai / kAraNa isakA spaSTa hai ki yahAM mAnasika tanAva utanA nahIM hai / zaharI sabhyatA ke sAtha-sAtha mAnasika dvandva bhI bar3hate haiN| gAMvoM meM yaha sthiti kama rahatI hai / yadyapi vahAM khAna-pAna rahana-sahana atyanta sAdhAraNa hai, phira bhI grAmINa loga zaharI logoM kI apekSA adhika svastha rahate haiM, kyoMki unake mAnasika tanAva atyanta alpa hote haiM / Ajakala tanAva zabda bahupracalita ho gayA hai / udyogIkaraNa jitanA bar3ha rahA hai, mAnasika tanAva bhI utane hI bar3ha rahe haiN| eka bAra jApAna ke sahAyaka rAjadUta AcAryazrI ke pAsa Ae / AcAryazrI ne unase prazna kiyA, 'kyA Apa bhI kabhI zithilIkaraNa - kAyotsarga karate haiM ? unhoMne batAyA, 'hamAre deza meM to kAyotsarga bahuta pracalita hai|' isI prakAra amerikA tathA jarmanI ke vizeSajJoM ne bhI batAyA- kAyotsarga ke binA hamAre deza meM to jInA bhI bahuta kaThina hai / jApAna meM vizvavidyAlaya se nikalane vAle adhikAMza vidyArthiyoM ko chaha mahIne ke lie ekAMta meM isakA prazikSaNa lenA Avazyaka hotA hai / usake bAda hI ve karmakSetra meM utarate haiM / yahI kAraNa hai ki vahAM ke loga bahuta parizramI hote haiM / unhoMne batAyA -- bhAratIya bolate adhika haiM tathA kAma kama karate haiM / isakA pramukha kAraNa yahI hai ki yahAM ke loga kAyotsarga nahIM karate / isalie inameM anuzAsana kA bhAva bhI kama hotA hai / yaha saca hai ki zrama se tanAva bar3hatA hai / yaha bhI saca hai ki zArIrika zrama se utanA tanAva nahIM bar3hatA jitanA mAnasika ulajhanoM se bar3hatA hai / aura ve mAnasika ulajhaneM zarIra kI asvasthatA kA mukhya kAraNa banatI haiN| samAdhAna hai kAyotsarga 70 mAnasika tanAva ke aura bhI aneka kAraNa haiM para unake pratikAra kA jo sAdhana hai, vahI sAdhanA hai / kAyotsarga isakA pramukha sAdhana hai / mana ko sarala banAe binA mAnasika ulajhana kabhI nahIM miTa sakatI / sarala banAnA snAyavika tanAva se mukti pAne kA prathama sopAna hai / dUsare zabdoM meM graMthimokSa kahA jA sakatA hai / mana ko ise hI prekSadhyA zivira meM abhyAsa karane vAle loga davAiyoM kI Adata se mukta ho jAte haiM / unakI bhayaMkara bImAriyAM miTa jAtI haiM / prazna ho sakatA hai ki ye bImAriyAM kaise miTa jAtI haiM ? ? isakA kAraNa hai-- sArI bImAriyAM zarIra kI bImAriyAM nahIM hai, ve sAikosomeTika - manokAyika bImAriyAM haiM / mana se paidA hone vAlI hiMsA
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________________ mana kA zarIra para prabhAva 71 se paidA hone vAlI bImAriyAM haiN| dhyAna ke dvArA yaha hiMsA kA mala, hiMsA kA dabAva kama hotA hai, pratikriyA-virati hotI hai, maitrI kA vikAsa hotA hai taba usake Tike rahane kA AdhAra hI samApta ho jAtA hai| tarkazAstra kA eka niyama hai-kAraNA-bhAve kAryAbhAva: kAraNa kA abhAva hone para kArya kA bhI abhAva ho jAtA hai / dIrghazvAsa kA Alambana - zArIrika stara para samUce kaSAya ko kama karane ke lie tathA ahaM ko naSTa karane ke lie zvAsa kI mandatA kA prayoga karanA apekSita hai| hamArI sAdhanA meM manda zvAsa ke prayoga kA bar3A mahattva hai| hama zvAsa ko jitanA manda kareMge utanI hI hamArI sAdhanA saphala hogI, vikasita hogii| sAdhanA kI dRSTi se cintana karane para patA cala jAtA hai-jaba koI Aveza utaratA hai to vaha sabase pahale zvAsa para utaratA hai| hama sAmAnyataH eka minaTa meM 15-18 zvAsa lete haiN| krodha Ate hI zvAsa kI mAtrA bar3ha jAyegI20-25 ho jaayegii| vAsanA Ate hI zvAsa kI mAtrA aura bar3ha jaaegii| Avega yA Aveza Ate hI zvAsa teja calane laga jaaegaa| yadi hama zvAsa kI mAtrA ko pahale hI ghaTA deM to kaSAya yA Aveza ko utarane kA maukA hI nahIM milegA / zvAsa kI mandatA ke lie abhyAsa karanA hogaa| abhyAsa ke pahale dina vyakti aisA kare ki vaha pandraha sekaNDa meM eka zvAsa le, eka minaTa meM cAra zvAsa le-ATha sekaNDa meM zvAsa aura ATha sekaNDa meM niHzvAsa / vaha pAMca-dasa minaTa taka abhyAsa kare / dasa-bIsa dina aisA kare, phira Age bddh'e| dhIre-dhIre isa sthiti meM A jAe ki eka minaTa meM eka zvAsa / isa sthiti taka pahuMcane meM eka varSa bhI laga sakatA hai| do varSa bhI laga sakate haiM aura adhika samaya bhI laga sakatA hai / abhyAsa kI nirantaratA hone para yaha abhyAsa phala dene lagatA hai| eka bAta dhyAna meM rahe-bala-prayoga ke dvArA siddhi prApta karane kA prayatna na ho| svAbhAvika rUpa se jo ghaTita hotA hai, use ghaTita hone deN| eka minaTa meM eka zvAsa-nizvAsa kI sthiti yadi dina meM eka-do ghaMTe taka ho jAe to hama ina khataroM se bAhara ho jaaeNge| taba na krodha kA prazna rahegA aura na Aveza kA prazna hI ubhregaa| ahaMkAra kA prazna bhI samApta ho jaaegaa| isI sthiti meM hI manobhAva se utpanna hone vAlI zarIra kI vikRti kA samAdhAna sahaja saMbhava ho paaegaa|
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________________ mana kI zakti zakti kI sAdhanA ___ koi bhI vyakti akelA nahIM jiitaa| koI bhI vyakti kevala sAmAjika jIvana nahIM jItA / vyakti apanA vyaktigata jIvana bhI jItA hai aura vaha sAmAjika sahayoga se jItA hai, isalie vaha sAmAjika jIvana bhI jItA hai| vahI samAja zaktizAlI hotA hai, jisa samAja meM vyakti svataMtra, cintanazIla, svastha, karmaTha aura saba ora se samAja ko siMcana dene vAlA hotA hai / durbala vyaktiyoM kA samAja bhI durbala hotA hai| saMsAra meM sabase pahalI aura sabase adhika jarUrata hai zakti kii| zaktizUnya kucha bhI nahIM hotaa| saMbhavataH zaktizUnya vyakti ko saMsAra meM jIne kA adhikAra bhI nahIM hotaa| zakti hamAre jIvana kI, samAja aura vyakti kI prAthamika AvazyakatA hai| zarIra svastha aura sudRr3ha hotA hai to zarIra kI zakti adhika hotI hai| kintu kevala zarIra kI zakti se hI koI vyakti zaktizAlI nahIM hotaa| zarIra se adhika zaktizAlI hotA hai mana / jisakA mana durbala hotA hai, usakA zarIra zaktizAlI hone para bhI bahuta bhalA nahIM hotaa| zakti kA sUtra zArIrika zakti ke lie bhI mana kI zakti kA honA bahuta jarUrI hai| aise loga bhI hote haiM, jo zarIra se sudRr3ha aura zaktizAlI haiM para manobala itanA kamajora hotA hai ki ve choTI-sI apriya ghaTanA se vicalita ho jAte haiM, manobala TUTa jAtA hai / mana kA bala TUTatA hai to sAtha-sAtha zarIra kA bala bhI TUTa jAtA hai| mana majabUta hotA hai to zarIra bhI sAtha detA hai| jaise hI mana durbala hotA hai, zarIra kI zaktiyAM kSINa hone laga jAtI haiM / zArIrika zakti bhI ho, mana kI zakti bhI ho to AdamI dasa AnA zaktizAlI hotA hai| bhAvanA kI zakti kA yoga hotA hai taba AdamI solaha AnA zaktizAlI hotA hai| zarIra kI zakti, mana kI zakti aura bhAvanA kI zakti hone para hI AdamI pUrA zakti-sampanna hotA hai| yadi hama kevala zarIra ko sAdhane kA hI prayatna kareM, poSTika bhojana kareM, rasAyanoM kA sevana kareM, poSaNazAstriyoM ne poSaNa ke jo tattva batalAe haiM, unakA upayoga kareM, zarIra ko khUba acchI taraha pAleM-poSe aura mana kI ora dhyAna na deM, bhAvanA kI ora dhyAna na deM to vaha poSaNa kevala mAMsa aura rakta bar3hAne vAlA ho sakatA
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________________ mana kI zakti hai, zarIra ko zaktizAlI banAne vAlA bhI ho sakatA hai, para vaha vyakti ko zaktizAlI banAne vAlA nahIM ho sktaa| kyoMki hamArA vyaktitva kevala zarIra kA vyaktitva nahIM hai| usakA saMbaMdha mana aura bhAvanA se bhI hai| zakti surakSA kA upAya zakti kA saMcaya aura zakti kI surakSA kA eka upAya hai tanAva se bacanA / jo tanAva se bacanA nahIM jAnatA, vaha mAnasika dRSTi se zaktizAlI nahIM ho sakatA aura zArIrika dRSTi se bhI use kAphI kaThinAiyAM uThAnI par3atI haiN| zarIra kA tanAva zarIra kI zakti ko kSINa karatA hai| mAnasika tanAva mana kI zakti ko aura bhAvanAtmaka tanAva AtmA kI zakti ko kSINa karatA hai / jaba taka zakti ko kSINa karane vAle tattvoM kA hameM jJAna nahIM hogA taba taka hama una tattvoM se nipaTa nahIM pAege aura unase nipaTe binA zakti kA saMcaya nahIM ho skegaa| saMdarbha sainika kA jo samAja meM jItA hai usa vyakti ke lie zakti jarUrI hai / jo senA meM hai aura morce para baiThA hai, usake lie zakti kI aura adhika AvazyakatA hai / vaha kevala apane lie hI zakti kA saMvardhana nahIM karatA, kintu samUce rASTra ke hitoM kI surakSA ke lie apanI zakti ko bar3hAnA cAhatA hai| loga yahI mAnate haiM ki zakti ko bar3hAne kA sAdhana hai pauSTika bhojana, Asana vyAyAma Adi / kiMtu jaba taka mana kI ulajhanoM ko miTAne yA AvegoM para niyaMtraNa karane kA upAya hastagata nahIM hotA, tara taka zakti kA vikAsa jitanA cAhie utanA nahIM hotaa| isalie Aja sabase bar3I mAMga hai ki sainika bhI dhyAna meM praveza kreN| eka sainika ke lie anuzAsana Avazyaka hotA hai, ekAgratA aura abhayavRtti Avazyaka hotI hai| isI prakAra usake lie nirAzAoM aura gharelU cintAoM se mukta hone kI AvazyakatA hotI hai / kevala zarora se zaktizAlI AdamI cintAoM se mukta nahIM ho sakatA, viSAda aura nirAzA se mukta nahIM ho sktaa| vaha mana kI ulajhanoM se bhI mukta nahIM ho : sktaa| akelA nahIM hai sainika sainika samAja kA prANI hai, samAja kA aMga hai / vaha AkAza se nahIM utarA hai / vaha AkAza meM nahIM rahatA / vaha usa dharatI para rahatA hai, jisa para saba loga rahate haiN| vaha saMnyAsI nahIM hotaa| usakA bhI apanA parivAra hotA hai / jaba parivAra hotA hai taba parivAra ke sAtha jur3I huI samasyAoM se bhI vaha jur3A huA hotA hai / vaha samasyAoM se mukta nahIM hotaa| usakI apane mana kI samasyAeM bhI hotI haiM / thor3A-sA kucha hotA hai to usake mana para
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________________ mana aura citta bahuta asara hotA hai| mana cintA se bhara jAtA hai, asta-vyasta ho jAtA hai / usake sAmane bhAI kA, patnI kA, pitA kA, bahana kA prazna bhI hotA hai| vaha akelA nahIM hotaa| vaha unase vaise hI jur3A hotA hai jaise dUsarA sAmAnya nAgarika jur3A huA hotA hai| usake sAmane Arthika prazna bhI hotA hai| ina sArI samasyAoM, praznoM aura ulajhanoM kA samAdhAna pAne ke lie ekAgratA aura mana kI nirmalatA bahuta Avazyaka hai| samasyA hai caMcalatA __ekAgratA aura mana kI nirmalatA kA ekamAtra upAya hai- dhyAna / caMcalatA sArI samasyAeM paidA karatI hai| jisa vyakti kA mana caMlata hotA hai, vaha kisI bhI kSetra meM saphala nahIM hotaa| calala manavAlA sainika saphala ho hI nahIM sakatA / usake lie ekAgratA bahuta jarUrI hai| ekAgratA ke abhyAsa se anuzAsana sahaja hI A jAtA hai / bAhara se lAdA huA anuzAsana sahaja nahIM hotA / usa sthiti meM jaba koI dUsarA dekhatA hai taba vaha anuzAsana pAlA jAtA hai aura jaba koI nahIM dekhatA taba anuzAsana ko pAlane kI jarUrata kama pratIta hotI hai / kintu jo vyakti dhyAna kA abhyAsa karatA hai, vaha anuzAsana kA pAlana karegA, phira cAhe koI dekhe yA na dekhe / anuzAsana kA pAlana usakA dharma bana jAtA hai| pragati kA rahasya __ loga kahate haiM-jApAna ne bahuta pragati kI hai| prazna ho sakatA hai ki kAraNa kyA hai ? eka dizAntaraNa huA hai, unakI dizA badalI hai| usakA mUla kAraNa hai ekAgratA / jApAnI logoM ne dhyAna ke dvArA bahuta lAbha utthaayaa| ve svayaM yaha svIkAra karate haiM ki jApAna ke loga jabase dhyAna karane lage haiM, unhoMne zarIra-bala pAyA hai, manobala pAyA hai| jApAna meM aneka prayoga calate haiN| dhyAna ke vizeSa prayoga karane vAlA vyakti majabUta IMTeM hAtha meM letA hai aura unako cUra-cUra kara detA hai| eka nihatthe AdamI meM yaha kalA dhyAna ke dvArA vikasita huI hai| lar3ane kI kalA vikasita huI hai| vaha zastra vAle vyakti ke sAtha lar3a sakatA hai aura vijaya pA letA hai| dhyAna yA ekAgratA kA mUlya jApAnI logoM ne dhyAna ke dvArA manobala pAyA hai aura anuzAsana pAyA hai / anuzAsana kA itanA vikAsa kiyA ki jIvana kA visarjana haMsate-haMsate kara dete haiN| itanA anuzAsana ki ve kAma kabhI baMda nahIM krte| ve har3atAla karate haiM para kAma baMda nahIM krte| har3atAla kA pratIka hai hAtha para kAlI paTTI bAMdha denA / yaha krama aneka dina taka calatA hai para kAma kabhI baMda nahIM
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________________ mana kI zakti 75 hotaa| yaha anuzAsana kahAM se vikasita huA ? kAma karane kI prakharatA kahAM se AI ? yaha saba ekAgratA aura dhyAna se prApta huA hai| jisa rASTra ke nAgarika dhyAna nahIM karate, ve kabhI zakti-sampanna nahIM ho sakate / Aja kA pratyeka vaijJAnika, jo gaharAiyoM meM DubakiyAM lagAtA hai, vaha kama dhyAnI nahIM hai| binA dhyAna yA ekAgratA ke nae tathya udghATita nahIM hote| cetanA kA eka hI pravAha meM pravAhita ho jAnA ekAgratA hai / jaba koI bhI vyakti gaharI samasyA meM ulajhatA hai taba vaha dhyAna kI sthiti meM calA jAtA hai / gaharI ekAgratA sadhe binA sUkSma satya kA jJAna nahIM ho sktaa| zakti kA vikAsa aura ekAgratA kA vikAsa dhyAna ke dvArA hI ho sakatA tIna bAdhAeM hamAre pAsa do zaktiyAM haiM-eka hai jJAna kI zakti aura dUsarI hai kriyA kI zakti / eka hai jJAnAtmaka zakti aura dUsarI hai kriyAtmaka zakti / ina donoM zaktiyoM kA vikAsa dhyAna ke dvArA ho sakatA hai / ina zaktiyoM ke vikAsa meM tIna badhAeM haiM-- zarIra kI bImArI, mana kI bImArI aura prabhAva kI bImArI / jaba zarIra bImAra hotA hai taba jJAnAtmaka aura kriyAtmaka zaktiyAM so jAtI haiM, ThaMDI par3a jAtI hai| isase bhI khataranAka hai mana kI bImArI / jaba mana Ahata hotA hai, use koi AghAta lagatA hai taba paira vahIM ruka jAte haiM / eka AdamI bahuta acchA kAma karatA hai / koI use kaha detA hai-- gadhe ho, bevakUpha ho| yaha bhI koI kAma karane kA tarIkA hai ? itanA sunate hI usake mana meM Aga sulaga jAtI hai, kAma karane kI bhAvanA TUTa jAtI hai, zakti kSINa ho jAtI hai| zarIra aura mana kA santulita prazikSaNa zakti ke lie jarUrI hai ki zarIra aura mana sAtha meM jur3e raheM / zarIra eka kAma karatA hai, mana dUsarA kAma karatA hai to zaktiyAM kSINa hotI haiN| zakti kA sabase bar3A rahasya hai-zarIra aura mana-donoM kA eka sAtha rhnaa| hamArA abhyAsa hI nahIM hai ki mana zarIra kA sAtha de yA zarIra mana kA sAtha de / zarIra alaga calatA hai, mana alaga calatA hai| para sainikoM ko isakA abhyAsa karAyA jAtA ha ki zarIra aura mana sAtha-sAtha raheM / eka prakAra se dhyAna kI pahalI avasthA unheM sIkhanI hI par3atI hai / yadi aisA nahIM to unakA tAlabaddha calane kA abhyAsa cala nahIM sktaa| sainikoM ke calane kA krama, khar3e rahane kA krama, kAma karane kI custI-ye sabhI sAmAnya nAgarika se bhinna hotI haiM / sainikoM ke zArIrika prazikSaNa ke sAtha yadi antarmana kA
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________________ 76 citta aura mana prazikSaNa aura jur3a jAe to kauzala meM bahuta abhivRddhi ho sakatI hai / unakI yogyatA aura custI bar3ha jAtI hai / unakI sahana zakti bar3ha jAtI hai / zarIra kA bala kitanA hI ho, yadi mana kI ekAgratA nahIM hotI hai to sahana karane kI zakti bhI nahIM hotI / bar3e se bar3A sainika zArIrika zakti kA pradarzana kara sakatA hai para yadi usakA mana durbala hotA hai to vaha bAta-bAta meM Aveza se bhara jAtA hai, mana cintA se AkrAnta ho jAtA hai | durbala kauna zarIra kI zakti kA honA eka bAta hai aura mana kI zakti kA honA dUsarI bAta hai / aise nirbala loga hote haiM jo hajAroM vyaktiyoM kA sAmanA kara lete haiM, para unakA mana itanA hotA hai ki ve paga-paga para ghuTane Teka dete haiN| jisane dUsaroM ko jItA aura apane Apako nahIM jItA, vaha durbala mAnA jAtA hai| hajAroM para niyaMtraNa pAne vAlA yadi indriyoM para, mana para icchAoM aura kAmanAoM para niyaMtraNa nahIM pAtA, vaha zaktizAlI nahIM mAnA jA sakatA, vaha vIra yoddhA nahIM ho sktaa| vIra vaha hotA hai jo apane Apa para vijaya pA sakatA hai| bhAratIya sAhitya meM eka dhArmika vyakti ko vIra yoddhA mAnA jAtA hai / vaha apane Apase lar3atA hai / isameM bhI pUrI zakti caahie| jitanI zakti eka sainika ko yuddhasthala meM cAhie usase adhika zakti eka AdhyAtmika yoddhA meM cAhie / jo kAma eka yoddhA raNa-prAMgaNa meM nahIM kara sakatA, vaha kAma adhyAtma kI sAdhanA karane vAlA vIra yoddhA kara sakatA hai / apanI indriyoM ko, mana aura icchAoM ko jItanA kama lar3AI nahIM hai, bahuta bar3I lar3AI hai| jIvana kI isa lar3AI meM vahI saphala ho sakatA hai, jo dhyAna aura ekAgratA kA abhyAsa karatA hai / , mana kI zakti : vikalpa mana meM anagina vikalpa uThate haiN| unase mana kI zakti kSINa hotI hai / jaba mana vikalpa-zUnya hotA hai / taba mana kI zakti kSINa hone se baca jAtI hai / eka nizAnebAja apane nizAne ko ekAgratA se sAdha letA hai para vaha apanI icchAoM para prahAra nahIM kara sakatA / vaha viphala ho jAtA hai / korI ekAgratA hI paryApta nahIM hai, mana kI nirmalatA bhI cAhie / mana kI nirmalatA se zakti bar3hatI hai| isase mana TUTatA nahIM, vaha hone vAlI hara ghaTanA aura paristhiti ko saha letA hai / paristhiti ko sahanA choTI bAta nahIM hai / hara AdamI paristhiti ko se bar3A sainika bhI pratikUla paristhiti meM ghuTane maidAna meM kabhI hAra hotI hai aura kabhI jIta / jisakA manobala nahIM TUTatA, vaha hArakara bhI phira jIta jAtA hai| aMtima jIta usI vyakti kI hotI hai nahIM saha sakatA / bar3e Teka detA hai / yuddha ke
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________________ mana kI zakti 77 jisakA manobala nahIM hAratA / jo do-cAra bAra jIta jAtA hai para kabhI manobala TUTa jAtA to aMtima rUpa meM vaha vijayI nahIM hotA, parAjita ho jAtA hai / mana kA bala bahuta bar3A bala hotA hai aura vaha tabhI TikatA hai jaba mana ekAgna ho, sthira ho, nirmala ho| prazna hai paTutA kA - hama mana ko paTu banAeM, mana ko kuzala banAeM, mana ko prazikSita kreN| use isa prakAra prazikSita kareM ki usakI kSamatA vikasita ho jAe aura dhyAna kI sthiti taka pahuMcane kI yogyatA saMpAdita ho jAe / avadhAna yogyatA kA saMpAdana hai / mana ko paTu banAe binA, mana kI paTutA ko saMpAdita yA ajita kie binA hama dhyAna kI bhUmikA taka nahIM pahuMca skte| isalie mana ko paTu banAnA, kuzala banAnA bahuta hI jarUrI hai / mana ko paTu banAne ke lie aneka abhyAsa karAe jAte haiN| usa abhyAsa ke cAra caraNa haiM aura pratyeka caraNa kA eka-eka yugala hai| __pahalA krama-yugala hai-alpagrAhI, bahugrAhI / sabase pahale vyakti aisA abhyAsa kare ki vaha thor3e ko pakar3a sake, thor3e samaya taka pakar3a ske| yaha alpagrAhI hai / phira vaha bahuta ko pakar3ane kA, lambe kAla taka pakar3e rahane kA abhyAsa kare / yaha bahugrAhI hai / ekavidha : bahuvidha dUsarA krama-yugala hai-ekavidhagrAhI, bahuvidhagrAhI / pahale ekavidha vastuoM ko dekhane kA abhyAsa karanA cAhie / unameM jo sUkSma antara hotA hai, usakA viveka karanA caahie| phira eka sAtha aneka vastuoM ko dekhanA prAraMbha karanA caahie| dhIre-dhIre usameM paTutA AtI hai aura sAdhaka eka hI dRSTipAta meM anekavidha vastueM dekhatA hI nahIM, unheM grahaNa bhI kara letA hai / avadhAna meM 'saptasaMdhAna' kA prayoga karane vAle sAdhaka eka sAtha, eka kSaNa meM sAta vRttAntoM ko smRti meM rakha sakate haiN| yaha bahuvidhagrAhI kA udAharaNa hai| isameM eka-eka indriya kI paTutA ko bar3hAyA jAtA hai| kSipragrAhI : ciragAhI tIsarA krama-yugala hai-kSipragrAhI, cirgraahii| mana ko aisA abhyAsa diyA jAtA hai ki vaha bAhya padArtha ko tatkAla grahaNa kara letA hai / eka dRSTi DAlI aura tatkAla saba kucha grahaNa kara liyaa| yaha hai-kSipragrAhI vidhi / ciragrAhI vaha kSamatA hai, jo cirakAla taka usa gRhIta vRttAnta ko smRti-paTala para sthAyI rakha sakatI hai| aniHsatagrAhI : niHsRtagrAhI cauthA krama-yugala hai-aniHsRtagrAhI aura niHsRtagrAhI / aniHsRtagrAhI
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________________ mana aura citta vicitra kSamatA hai / yaha mana kI adbhuta zakti hai, jo thor3I-sI cIja ke AdhAra para samUcI cIja kA vizleSaNa kara detI hai / yaha kSamatA bhI abhyAsa se vRddhigata hotI hai / mana kI yaha prabala zakti sabameM hai / pratyeka vyakti kA mana ina zaktiyoM ko saMjoe hue hai / antara kevala itanA hI hai ki kucha vyaktiyoM ne abhyAsa kiyA, mana ko paTutA dI, use vikasita kara liyaa| kucha vyaktiyoM ne prayatna nahIM kiyA, unakA mana vikasita nahIM ho sakA / hama mana kI zaktiyoM se paricita nahIM haiM / usameM asIma zaktiyAM haiM / hama bahuta kama jAnate haiN| thor3A-bahuta jAnate haiM, usameM bhI Azcarya hotA hai / yadi hama mana kI pUrI zaktiyoM se paricita ho jAeM, unheM vikasita kara leM to na jAne kyA ke kyA ho sakate haiM / mAnasika zakti : prANa zakti AtmA ko dekhane ke do zaktizAlI astra haiM-- mAnasika zakti aura prANa zakti / eka astra hai mana kA aura dUsarA hai prANa kA / mAnasika zakti kA jAgaraNa aura prANa kA saMcaya - ye do mahattvapUrNa sAdhana haiM / jaba mAnasika yoga aura prANika yoga sadhatA hai taba AdhyAtmika zakti kI bAta sahaja sadha jAtI hai / mana ko zaktizAlI banAe binA, prANa kI zakti ko vikasita kie binA yadi koI vyakti AdhyAtmika zakti kA sAkSAtkAra karanA cAhe, AtmA ko dekhanA- jAnanA cAhe to yaha cAha mAtra ho sakatI hai use saphalatA kabhI nahIM mila sakatI / 78 vo sthitiyAM mana bahuta zaktizAlI hai| usakI zaktiyAM prazikSaNa ke dvArA jAgRta hotI haiN| mana kI do sthitiyAM haiM-prazikSita aura azikSita / azikSita mana apanI zaktiyoM kA vikAsa nahIM kara sakatA / zaktiyAM zaktiyAM mAtra raha jAtI haiM / AdamI soyA kA soyA raha jAtA hai / vaha kabhI jAgatA hI nahIM / jAgaraNa ke binA zakti kA upayoga hI nahIM ho sakatA / jaba mana eka nizcita paddhati se prazikSita ho jAtA hai taba vaha AzcaryakArI ghaTanAoM ko ghaTita karane meM sakSama ho jAtA hai / mana ke prazikSaNa kI eka paddhati hai / yaha koI AdhyAtmika bAta nahIM hai / mana kI zakti ko jAgAnA koI AdhyAtmika ghaTanA nahIM hai, AdhyAtmika jAgaraNa nahIM hai / jo jJAna, darzana aura caritra meM pUrNa niSThAvAn nahIM hote, jinakA AcaraNa bahuta UMcA bhI nahIM hotA, ve bhI mAnasika zakti kA jAgaraNa kara lete haiN| kyoMki yaha to eka paddhati kA abhyAsa hai / koI bhI ise kara sakatA | zarIra kI lAghavatA ko ghaTita kiyA jA sakatA hai / zarIra ko halkA banAnA paddhati
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________________ mana kI zakti 76 sApekSa hai / ATha siddhiyoM meM eka siddhi hai -aNimA / isake abhyAsa se zarIra halkA ho jAtA / itanA halkA ki vaha cAhe jahAM Tika sakatA hai, Thahara sakatA hai / yaha yoga kI eka prakriyA hai kintu yaha bhI koI AdhyAtmika prakriyA nahIM hai / jitanI siddhiyAM haiM, ve saba adhyAtma se nIce raha jAtI haiM / ye siddhiyAM mAnasika zakti ke jAgaraNa aura mAMsapeziyoM ke samucita vyAyAma -ke dvArA upalabdha hotI haiM / mAnasika zakti : abhyAsa kI paddhati mana kI zakti abhyAsa ke dvArA jAgRta hotI hai / eka hai abhyAsa aura eka hai abhyAsa kI paddhati / abhyAsa kI paddhati prApta ho jAe aura bAra-bAra abhyAsa kiyA jAe to usa dizA meM vikAsa ho jAtA hai / abhyAsa kI * hajAroM paddhatiyAM haiM, jinase mana ko zikSita kiyA jA sakatA hai / mana ke dvArA . hajAroM-hajAroM kAma kie jA sakate haiM / eka hI vyakti saba paddhatiyAM sAdhe, yaha saMbhava nahIM hai / eka dizA meM abhyAsa kiyA jA sakatA hai / eka vyakti ne socA ki maiM eka abhyAsa para bijalI ko jalAne aura bujhAne kI zakti prApta kara lUMgA / eka dizA meM abhyAsa prAraMbha kiyA / saMkalpa bar3hA / vaha dUra baiThA hI bijalI jalAne-bujhAne meM saphala ho gayA / isako hama koI AdhyAtmika mUlya nahIM de sakate / yaha kevala mAnasika zakti kA eka prayoga mAtra hai / amuka dhArA meM mana kA pravAha le jAyA gayA aura vaha sadha gayA / eka vyakti ne prayoga kiyA maiM mana kI zakti ke dvArA kisI ko varadAna aura kisI ko zApa dUMgA, kisI para anugraha karUMgA aura kisI para nigraha karUMgA / usI dhArA meM mana ko pravAhita kiyA aura use vaha zakti prApta ho gayI / usameM varadAna dene kI zakti bhI A gayI aura zApa dene kI zakti bhI mAnasika zakti kA prayoga A gayI / eka dhanurdhara thA / vaha apane samaya kA vikhyAta dhanurdhara thA / use apanI dhanurvidyA para garva thA / eka vyakti ke samakSa vaha apanI prazaMsA kara rahA thA / usa vyakti ne kahA - "bhAI ! tuma prasiddha dhanurdhara ho / parantu mere guru kI tulanA meM tuma nahIM A sakate / ve aise dhanurdhara haiM jinakI tulanA kaThina hai / " vaha guru ko dekhane gayA / dhanuvidyA kA camatkAra dikhAne kI prArthanA kii| guru use eka pahAr3a kI coTI para le gyaa| guru ne AkAza ko ekaTaka - dekhanA prAraMbha kiyA / AkAza kI UMcAI para pakSiyoM kA eka jhuNDa ur3a rahA - thA / vaha usakI dRSTi kI reMja meM A gayA / jyoMhI usakI dRSTi pakSiyoM para par3I, sAre pakSI jamIna para A gire / usane na koI pratyaMcA tAnI aura na koI tIra sAdhA / kevala animeSa prekSA se vaha saMgha gayA / yaha thI binA dhanuSa aura bANa kI dhanurvidyA / animeSa prekSA se yaha saba kucha ho sakatA hai / ur3ate
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________________ citta aura mana pakSiyoM ko girAyA jA sakatA hai, calate vAhanoM ko rokA jA sakatA hai / samAna hai paddhati ye AdhyAtmika nahIM, kevala mAnasika zakti ke prayoga haiM / Adhyatmika vyakti ko bhI mAnasika zakti kA jAgaraNa karanA hotA hai / camatkAra dikhAne vAle vyakti ko bhI mAnasika zakti kA jAgaraNa karanA hotA hai / mAnasika zakti kA jAgaraNa donoM ke lie nitAnta jarUrI hai / mAnasika zakti ke jAgaraNa ke binA Age nahIM bar3hA jA sakatA / dizAeM bhinna ho jAtI haiM, dhyeya bhinna ho jAte haiM, kintu jAgaraNa kI paddhati meM koI antara nahIM hotaa| aisA nahIM hotA ki sadAcArI vyakti ke mAnasika zakti kA jAgaraNa ho jAtA hai aura asadAcArI vyakti ke vaha nahIM hotA / jisakA acchA dhyeya hai, usake mAnasika zakti kA vikAsa hotA hai aura jisakA burA dhyeya hai, usake mAnasika zakti kA vikAsa nahIM hotA - yaha niyama nahIM hai / zatruoM ko naSTa karane ke lie kisI ne vidyA kI sAdhanA kI to vaha bhI siddha ho gayI aura kisI ne dUsaroM kI bhalAI lie vidyA kI sAdhanA kI to vaha bhI siddha ho gayI / yA kalyANa ke adhyAtma kI iyattA AdhyAtma kA mArga hI eka aisA mArga hai, jahAM apavitra mana, vacana aura karma ke lie koI avakAza nahIM hai / nitAnta nirmala mana, nirmala karma hI isa adhyAtma jagat kI apekSA hai / yahI isakI iyattA hai / anya kSetroM meM yaha niyAmakatA nahIM hai / koI bhI usa zakti ko jAgRta kara sakatA hai / 80 jAgaraNa kA prazna hamAre avacetana mana meM do dhArAeM samAnAntara cala rahI haiN| eka hai andhakAra kI dhArA, kRSNa pakSa kI dhArA aura dUsarI hai prakAza kI dhArA zuklapakSa kI dhArA / yaha nahIM kahA jA sakatA - avacetana meM saba acchA hI acchA hai / usameM acchA bhI hai, burA bhI hai / amRta bhI hai, jahara bhI hai / usako jagAne meM khatarA bhI hai / yadi usake bhItara kI zaktiyAM jAga jAtI haiM to ve aneka khatare bhI paidA kara sakatI haiM / isalie donoM bAteM apekSita hai-jAgaraNa aura pariSkAra / una zaktiyoM ko jagAnA hai aura unakA pariSkAra bhI karanA hai / yaha nizcita tathya hai ki jaba taka avacetana mana jAga nahIM jAtA, taba taka vizeSa kArya nahIM kiyA jA sakatA / buddhi ke stara para jo kArya hote haiM ve mahattvapUrNa avazya hote haiM, para Aja bahuta sArI saMbhAvanAeM jo prakaTa huI haiM, ve buddhi ke stara para hone vAlI ghaTanAeM nahIM haiM / ve sArI avacetana mana yA antaHkaraNa se saMbaMdhita haiM / AiMsTIna se pUchA gayA - sApekSavAda ke siddhAMta kI khoja kaise kI gaI ? unhoMne kahA-- maiM nahIM jAnatA / maiMne usakA kabhI cintana hI nahIM kiyA thaa| acAnaka yaha bAta
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________________ mana kI zakti merI prajJA meM avatarita huI, akasmAt visphoTa huA aura sApekSavAda kA avataraNa ho gyaa| kabhI-kabhI jo rahasya cintana-manana se udghATita nahIM hote ve akasmAt DhaMga se abhivyakta ho jAte haiN| svapna meM bhI unakA avataraNa ho jAtA hai / svapna meM aise aneka phArmule, niyama jJAta hue haiM, jo varSoM ke cintana aura manana ke bAda nahIM ho pAe the| isa prakAra Akasmika DhaMga se hone vAle rahasyodghATanoM kA mUla srota hamAre bhItara hai vaha hai hamArI prajJA / vaha hai antar-cetanA / jo khoja buddhi se nahIM hotI, vaha antaHpreraNA se, prajJA se ho jAtI hai| jAgaraNa kA pariNAma jaba hamArA sthUla mana jAgatA hai to sUkSma mana soyA rahatA hai| cetana mana jAgatA hai to avacetana mana soyA rahatA hai| aura avacetana mana jAgatA hai to cetana mana soyA rahatA hai| avacetana mana kA jAganA jIvana kI sabase bar3I upalabdhi hai| avacetana mana kA jAganA hamAre jIvana meM zaktiyoM ke srota ko khola denA hai, zakti ko prabhAvita kara denA hai| itanA prabhAvita kara denA hai ki jisakI hama isa jAgate mana se kabhI kalpanA bhI nahIM kara sakate / jina zaktiyoM kA hama kabhI svapna bhI nahIM le sakate ve zaktiyAM jAga jAtI haiM, unake dvAra khula jAte haiN| isI kA nAma hai-yog| yoga ke dvArA usako khola denA hai - jisake pAra aisI zaktiyAM bharI par3I haiM jise Apa IzvarIya, mokSIya yA kucha bhI kheN| mAnavIya jIvana meM rahasyodghATana ho sakatA hai / vaha ho sakatA hai isa sthUla mana ko sulAne ke dvArA / yaha baccA jaba taka nahIM soegA taba taka kolAhala karatA rhegaa| bacce ko sulAnA bar3A kaThina hai / samajhadAra AdamI ko sulAyA jA sakatA hai para baccA jaba rone laga jAtA hai taba use sulAnA bar3A kaThina hotA hai| yaha sthUla mana itanA haThI aura AgrahI hai ki ise sulAnA muzkila hai| avacetana mana ko jagAkara hI ise sulAyA jA sakatA hai| yoga kA artha ___ avacetana mana ko jagAne aura sthUla mana ko sulAne kA sAdhana hai yoga / hama yoga kA sahArA lete haiN| vaha sahArA hai-zarIra kA zithilIkaraNa (zarIra ko zAnta karanA), zvAsa ko zAnta karanA, mauna honA-ye tInoM jaba banda hote haiM taba sthUla mana so jAtA hai / hama ghaNTA bhara koI kAma karate haiM, usake bAda pAMca-dasa-bIsa sekaNDa ke lie zvAsa ko banda kara diyA yA kisI dUsare kAma meM laga gae, pAMca minaTa bAda phira AdhA minaTa ke lie zvAsa ko banda kara diyA, agara aisA dina meM dasa-bIsa bAra doharA deMge to eka dina usa rAste para pahuMca jAeMge jahAM hameM pahuMcanA hai / yAni sthUla mana
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________________ 52. citta aura mana ko thor3A-thor3A sulAne kA abhyAsa ho jaaegaa| hama bIsa sekaNDa ke lie zvAsa nahIM lete, isakA matalaba hai-sthUla mana bIsa sekaNDa ke lie so jAtA hai aura vaha sotA hai taba antarmana ekadama jAgRta hone ke lie utsuka ho jAtA hai| eka minaTa ke lie isa abhyAsa meM cale jAnA paryApta hai / dasa-bIsa minaTa zvAsa rokane kI koziza nahIM karanI hai aura vaisA karanA mUrkhatA kI bAta hogI, kintu AdhA minaTa, pAva minaTa, isakI pAMca-dasa AvRttiyAM karate caleM to rAstA banatA calA jaaegaa| antarzaktiyoM meM antarmana ko jagAne kI prakriyA hai| isI meM yoga kA marma chipA hai| jIvana vijJAna kA artha jAgata mana bahuta kama zakti-saMpanna hai| antarmana yA sUkSma mana bahuta zaktizAlI hai / vAsanAeM, dhAraNAeM, mAnyatAeM, saMskAra aura vRttiyAM jAgRta mana meM nahIM hai| avacetana mana se saba kucha pravAhita hotA hai| jAgRta mana usa pravAha ko abhivyakti dene vAlA hai, kriyAnvita karane vAlA hai| aisA pratIta ho rahA hai-Aja jAgRta mana to bahuta zakti-saMpanna hotA jA rahA hai aura sUkSma mana yA antaHkaraNa kamajora hotA jA rahA hai| jAgRta mana pUrA kAma kara rahA hai, sUkSma mana soyA par3A hai| use kAma karane kA avasara hI nahIM mila pA rahA hai| AdamI meM itanA tanAva hai, itanA pramAda hai ki sUkSma mana ko kArya karane kA maukA hI nahIM milatA / jIvana vijJAna kI prakriyA ke AdhAra para kucha niyama khoje gae haiM jinake AdhAra para antaHkaraNa ko, zuddha cetanA ko, avacetana mana ko jagAyA jA sakatA hai / na kevala jagAyA jAtA hai, kintu usakA pariSkAra bhI kiyA jA sakatA hai| zakti jAgaraNa ke sUtra zakti-jAgaraNa kA abhyAsa jaTila nahIM hai| usameM kucheka tathya apekSita hote haiN| pahalA tathya hai-zithilIkaraNa / pratyeka zakti ke jAgaraNa meM isakA mahattvapUrNa yoga hai / mana kA zithilIkaraNa, vANI kA zithilIkaraNa, zarIra kA zithilIkaraNa aura zvAsa kA zithilIkaraNa kie binA koI bhI zakti abhivyakta nahIM hotii| tanAva kI sthiti meM koI bhI zakti jAgata nahIM ho sktii| mastiSka meM tanAva hai, zarIra meM tanAva hai to yaha sthiti zakti 'jAgaraNa meM bAdhaka hotI hai / zithilIkaraNa arthAt pravRtti kA visarjana / jaba pravRtti kA visarjana hotA hai taba bhItarI zaktiyoM ko jAgane kA avasara milatA hai / bhItarI zaktiyAM jAganA cAhatI haiM kintu unake sAmane pravRtti kA abarodha A jAtA hai / ve jAga nahIM paatiiN| jaba pravRtti kA avarodha samApta hotA hai taba ve jAga jAtI haiN| jo vyakti kAyotsarga sAdha letA hai, vaha zakti jAgaraNa kA bIjamantra pA letA hai|
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________________ mana kI zakti hamArI mAnyatA dUsarA tathya---zaktiyoM ke apavyaya se bacanA / sAmAnyataH pratyeka vyakti zaktiyoM kA apavyaya karatA hai / AvazyakatA ho yA na ho AdamI socatA rahatA hai, cintana karatA rahatA hai| mastiSka ko eka kSaNa bhI vizrAma nahIM miltaa| sote haiM taba bhI vaha calatA hai / svapna Ate haiM, mastiSka sakriya rahatA hai / yaha zakti kA kitanA bar3A apavyaya hai ! hama mAnate haiM ki yadi mana gatizIla rahegA, vANI aura zarIra gatizIla raheMge to vikAsa hogaa| zarIra gatizIla hogA to zakti bar3hegI, mana gatizIla hogA to cintana kI zakti vikasita hogI, buddhi bar3hegI aura vANI gatizIla hogI to vaktRtva kA vikAsa hogaa| yaha ulTI prakriyA cala rahI hai| vAstavikatA yaha hai jaba mana, vANI aura kAyA kA aprayoga hotA hai taba zakti kA jAgaraNa saMbhava banatA hai| inakI kriyAzIlatA meM zakti kabhI nahIM jAga sktii| inase kama kAma lenA cAhie, tabhI zakti kA jAgaraNa ho sakatA hai| inase kAma lenA hI nahIM cAhie, yaha nahIM kahA jA sakatA kintu inase kama kAma lenA hI zreSTha hai| sakriyatA avacetana mana kI hamAre nAr3I-saMsthAna ke do bhAga haiM-eka svataHcAlita aura dUsarA hai-parataHcAlita / hama svataHcAlita nAr3I-saMsthAna ko hama kama kAma meM lete haiN| parataHcAlita nAr3I-saMsthAna kA upayoga adhika karate haiN| isalie hamArI Antarika zaktiyAM jAgRta nahIM hotiiN| unheM jAgRta hone kA avasara hI nahIM "miltaa| hamArA yaha sakriya nAr3I-saMsthAna, jo mastiSka aura merUdaMDa praNAlI ke dvArA zAsita aura saMcAlita hai, jitanA sakriya rahatA hai utanI hI hamArI Antarika zaktiyAM dabI raha jAtI haiN| jaba hama usa nAr3I-saMsthAna ko anuzAsita karate haiM, usakI sakriyatA ko kama karate haiM taba Antarika sakriyatA, avacetana mana kI sakriyatA apane-Apa bar3ha jAtI hai| avacetana mana kI sakriyatA bar3hane kA artha hai---zakti kA jAgaraNa / zaktiyoM kA srota phUTa par3atA hai, khula jAtA hai| zakti-jAgaraNa ke lie yaha atyanta apekSita hai ki sthUla yA cetana mana kI sakriyatA ko, nAr3I-saMsthAna kI sakriyatA ko kama kara Antarika mana kI sakriyatA ko bar3hAyA jaae| 'prANadhArA tIsarA tathya hai-prANadhArA ko nizcita dizA meM vahAnA / jaba hama prANadhArA ko eka nizcita dizA meM pravAhita karate haiM taba eka bindu aisA
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________________ 94 citta aura mana AtA hai jahAM dizA udghATita ho jAtI hai| koI sAdhaka cAhatA hai ki vaha ajJAta deza ko jAne / vaha prayoga karatA hai| jisa dizA meM vaha deza sthiti hai, usa dizA meM vaha apanI prANadhArA ko pravAhita karanA prAraMbha kara detA hai| pUrI tanmayatA aura ekAgratA ke sAtha vaha aisA karatA hai| kucha dinoM taka yaha prayoga calatA hai| saMkalpa jaba pUrNa sthira ho jAtA hai taba eka dina vaha ajJAta deza usake lie jJAta bana jAtA hai / vaha ajJAta sthAna sAkSAt ho jAtA hai| eka hai jJAta sthAna ko jAnanA / vyakti ne apanA ghara dekhA hai, jAnA hai| vaha ghara se hajAroM mIla dUra calA gyaa| vaha mana ko ekAgra kara prANadhArA ko usa ghara kI dizA meM niyojita kare / kucha hI samaya ke pazcAta use apanA ghara pratyakSataH dikhane laga jaaegaa| vahAM kI sArI halacala pratyakSa ho jaaegii| prazna hai niyojana kA jo vyakti parama kI sAdhanA meM laga jAtA hai, vaha AtmA kI sAdhanA meM laga jAtA hai, usake lie AtmA hI dhyeya hai, Atma-sAkSAtkAra hI uddezya hai| vaha apanI sArI UrjA aura prANazakti ko eka hI dizA meM, AtmA kI khoja meM, pravAhita kara detA hai, bIca meM nahIM ruktaa| yaha vAstavikatA haijo bhI adhyAtma yogI hue haiM, AtmA kI khoja karane vAle hue haiM, ve bahata cAmatkArika nahIM hue haiN| camatkAroM ke jAla meM ve kabhI nahIM phNse| jo adhyAtma yogI nahIM hue haiM, isa madhyavartI mArga meM rahe haiM, isakI yAtrA kI hai, ve cAmatkArika hue haiN| unakA dhyeya simaTakara itanA-sA raha gayA-ve anugraha aura nigraha kI zakti ko prApta kara skeN| varadAna aura zApa kI zakti ko prApta karane meM hI unhoMne apanI sAdhanA niyojita kii| kisI kA bhalA kara denA aura kisI kA burA kara denA-yahI saphalatA kA mAnadaNDa bana gyaa| aise loga sAmAnya janatA meM AtaMkautpanna kara dete haiM / bhaya se pratAr3ita loga aise vyakyioM ke bhakta bana jAte haiN| kintu yaha saca hai ki jinhoMne camatkAroM meM par3akara, pradarzana ko hI saba kuchamAna liyA, una logoM ko duHkha kA jIvana jInA hotA hai| ve vyaktigata jIvana meM bahuta du:khI hote haiN| aise loga anta samaya meM aisA kahate hue sune gae haiM-koI bhI isa mArga ko na apnaae| yaha nikRSTa mArga hai|' ThIka yahI dazA una logoM kI hai jo tuccha zaktiyoM ke lie apanI mAnasika zakti niyojita karate haiN| ve choTI-choTI siddhiyoM meM ulajhakara apane mahAn lakSya ko bhulA baiThate haiN| aMtara hai zakti ke upayoga kA yaha bhI ruci kA prazna hai / kucheka vyakti adhyAtma ke mArga para calane
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________________ mana kI zakti meM ruci rakhate haiM aura kucha cAmatkArika sAdhanA ko apanA dhyeya banAte haiM / donoM kI do dizAeM haiM / eka dizA maMjila taka pahuMcAtI hai aura eka dizA bhaTakAtI hai / eka AtmagAmI dizA hai aura eka anAtmagAmI / eka Antarika yAtrA kI dizA hai aura eka bahir bhaTakAva kI kA jAgaraNa donoM dizAoM meM hotA hai / kevala yoga kA / 85 dizA hai| mana kI zakti antara hai - usa zakti ke upa sabase bar3A camatkAra adhyAtma kI sAdhanA parama kI sAdhanA hai / usameM mana kI zakti kA upayoga adhyAtma kI dizA meM karanA hotA hai / mana ko nirmala banAnA, Atma-sAkSAtkAra karanA - yaha sabase bar3A camatkAra hai | isase bar3hakara duniyA meM koI camatkAra nahIM ho sakatA / Atma-sAkSAtra se bar3A upakrama koI hai hI nahIM / isase bar3I koI upalabdhi nahIM hai / jo sAdhaka parama ko pakar3a letA hai vaha tuccha meM nahIM ulajhatA / jo ananyadarzI hai vaha dUsare ko nahIM dekhatA, svayaM ko hI dekhatA hai / jo ananyadarzI hai vaha dUsare meM ramaNa nahIM karatA, sva meM hI ramaNa karatA hai / jo ananyadarzI hotA hai vaha dUsare ko nahIM cAhatA, parama ko hI cAhatA hai / jo ananya meM ramaNa karatA hai, dUsare meM ramaNa nahIM karatA, vaha ananya ko dekha letA hai / vaha ananyadarzI ho jAtA hai / ananya kA artha hai -AtmA / ananyadarzana kI prakriyA Atmadarzana kI prakriyA hai / isakA tAtparya hai-- kevala AtmA ko dekhanA, aura kisI ko nahIM dekhanA | gupti kI sAdhanA AtmA ko dekhane ke lie mana kI zakti kA jAgaraNa atyanta apekSita hai / hamArA dhyeya spaSTa hai kintu usa dhyeya kI pUrti ke lie mAnasika zakti kA sphoTa Avazyaka hai / mana kI zakti ko zithilIkaraNa yA pUrNa vizrAnti ke dvArA jagAyA jA sakatA hai, manogupti, vAkgupti aura kAya gupti ke dvArA jagAyA jA sakatA hai / DaoNkTara kI bhASA meM pUrNa vizrAma kA artha hotA hai -- bistara para leTe rahanA / adhyAtmazAstra ke anusAra usakA artha hai mana, vANI aura zarIra -- tInoM ko sulA denaa| jahAM DaoNkTara kevala zarIra ko sulAtA hai, -vahAM adhyAtma yogI tInoM ko sulA detA hai / DaoNkTara kabhI-kabhI vANI ko - lAne kI bAta kahatA hai, mauna rahane kI bAta kahatA hai / mana ko sulAne - kI bAta use prApta bhI nahIM hai / adhyAtma kI sAdhanA karane vAlA sAdhaka mana kI gupti ko sAdhatA hai, vacana kI gupti ko sAdhatA hai aura zarIra kI gupti
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________________ citta aura mana ko sAdhatA hai| vaha tInoM guptiyoM se yukta hokara apanI sArI pravRttiyoM ko sulA detA hai| bhAvanA kA abhyAsa cauthA mahattvapUrNa tathya hai-bhAvanA / bhAvanA kA abhyAsa bahuta sUkSma bAta hai| jaba taka bhAvanA kA abhyAsa nahIM hogA, jaba taka mana parama se bhAvita nahIM hogA, taba taka zaktiyoM kA vikAsa nahIM hogaa| 'bhAviappA' bhAvitAtmA zabda jaina AgamoM kA mahattvapUrNa zabda hai| usake pIche rahasmayI bhAvanA chipI huI hai| jo bhAvitAtmA hotA hai vaha apanI bhAvanA ke anusAra kAma karane meM sakSama hotA hai| bhAvanA kA artha kevala kucha soca lenA mAtra nahIM hai| usakA artha hai-hamAre jJAna-tantuoM ko, kozikAoM ko vazavartI kara lenA, una para apanI bhAvanA ko aMkita kara denaa| hamAre zarIra meM araboM-kharaboM nyUraoNna haiM, jIvakozikAeM haiN| ye nyUraoNna hamArI aneka pravRttiyoM kA niyamana karate haiN| ye niyAmaka haiN| jo saMkalpa nyUraoNna taka pahuMca jAtA hai vaha saphala ho jAtA hai| nyUraoNna bar3e-bar3e kAma saMpAdita karate haiN| inakI kArya-praNAlI ko samajhanA bahuta hI kaThina hai, araboM-kharaboM kI saMkhyA meM ye jJAna-taMtu hamAre mastiSka meM bikhare par3e haiN| inakA mana kI zakti ke jAgaraNa meM bahuta bar3A upayoga hai| sUcanA denA sIkhe prAkRta cikitsA vAle kahate haiM ki koSThabaddhatA ho to pahale sthira baiThakara dhyAnastha ho jAo aura jJAna-taMtuoM ko sUcanA do-zauca sApha ho rahA hai, peTa sApha ho rahA hai| jJAna-taMtu vaisA hI AcaraNa karane laga jaaeNge| mAnasika vikAsa ke kSetra meM svataH sUcanA yA sUcanAoM kA bahuta bar3A mahattva hai / sammohana kI prakriyA bhI AzcaryakArI hai| inakI pRSThabhUmi meM jJAnataMtuoM kA hI camatkAra hai / ina jJAna-tantuoM meM vicitra kSamatAeM haiM, jinakI hama kalpanA bhI nahIM kara sakate / sammohana kA prayoga sUcanA ke AdhAra para calatA hai / sUcanA ke AdhAra para zArIrika avayava bhI usI prakAra kAma karane laga jAte haiN| jaba sUcanAoM ke AdhAra para jJAna-tantu kAma karane meM tatpara rahate haiM taba hama unase lAbha kyoM nahIM uThAeM ? apane-Apa sUcanA deN| purAne ko badalane ke lie, nae ko ghaTita karane ke lie sUcanAeM deN| una tantuoM ke sAtha AtmIyatA sthApita kreN| hama jo honA cAheMge, vaha avasthA ghaTita hone lgegii| pariNamana prAraMbha ho jaaegaa| mana kI zakti kA vikAsa hone lgegaa| mana kI zakti ke jAgaraNa kI yaha eka prakriyA hai / ise samajha kara hama mAnasika zakti kA vikAsa kara sakate haiN|
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________________ mana kI zAnti vikSepa kI dizA : caitanya kI vizA jIvana kI do dizAeM haiM / eka dizA hai vikSepa kI ora jAne kI tathA dUsarI dizA hai caitanya kI ora jAne kI / AdamI jaise-jaise bAhara meM gayA, usakA AkarSaNa jaise-jaise bAhara meM banA, caMcalatA bar3hatI calI gaI, pAgalapana bar3hatA calA gayA / bAhara meM jAne kA artha hai - caMcalatA bar3hAnA, pAgalapana baDhAnA / jina logoM ne kevala bAhara jAne kA artha hI samajhA hai, caMcalatA ko bar3hAne kA artha hI samajhA hai, una logoM ne sacamuca duniyA ko azAnta banAyA hai, pAgala banAyA hai / Aja mAnasika pAgalapana bar3I tejI ke sAtha bar3ha rahA hai / maiMne eka bhArata ke DAkTara kA sarvekSaNa par3hA, jo dasa varSa pahale huA thaa| DAkTara ne batAyA ki jisa nagara meM mAnasika pAgaloM kI saMkhyA ATha sau pacAsa thI, Aja vaha saMkhyA caudaha hajAra taka pahuMca gaI haiM / yaha sthiti bhArata kI hai / una dezoM kI nahIM hai, jahAM caMcalatA ko bar3hAne vAle sAdhana bahuta bar3ha gae haiM aura caMcalatA jahAM vikSiptatA ke bindu para pahuMca rahI hai, vikSepa bar3ha rahA hai| vahAM kI saMkhyA ke saMdarbha meM bhArata kI kalpanA hI nahIM kI jA sakatI, kyoMki bhArata eka garIba deza haiM, vikasita deza nahIM hai / do pahalU garIba honA eka abhizApa bhI hai, garIba hone ke kucha lAbha bhI haiM / hara vastu ke do pahalU hote haiM / burA pariNAma hotA hai to sAtha-sAtha acchA pariNAma bhI hotA hai / burA pariNAma yaha hai - garIbI ke kAraNa anaitikatA bahuta bar3ha rahI hai / kintu sAtha-sAtha garIbI ke kAraNa pAgalapana kI mAtrA utanI nahIM bar3ha rahI hai jitanI samRddhi ke bAda bar3hatI hai / samRddhi ke bAda jo caMcalatA bar3hatI hai, atRpti bar3hatI hai, vaha padArtha se nahIM miTatI / use miTAne ke lie koI aura bAta cAhie, samAdhi cAhie / samAdhi kA sUtra upalabdha nahIM hotA hai to pAgalapana kA daravAjA caur3A ho jAtA hai / eka do AdamI nahIM, eka sAtha hajAroM-hajAroM AdamI usa daravAje meM jA sakate haiM, praveza kara sakate haiM / bahuta caur3A rAstA ho jAtA hai / jaba taka vairAgya kA abhyAsa nahIM kiyA jAegA, mAnasika azAnti kI samasyA sulajha nahIM paaegii| vairAgya ke binA, padArthoM ke prati tIvra
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________________ 88 citta aura mana Asakti ko kama kiye binA mAnasika azAnti kI samasyA sulajha nahIM sakatI, citta zaktizAlI bana nahIM sktaa| tIkhA vyaMga eka dUsarI dhArA bhI hai mAnasika azAnti ko miTAne kii| loga socate haiM-mana kI azAnti ko miTAnA hai to mAvaka vastuoM kA upayoga kreN| na jAne kitane TraeNkvelAijarsa cala rahe haiM, kitane Dragsa cala raheM haiM, kitanI auSadhiyAM cala rahI haiM, isa mAnasika azAnti ko miTAne ke lie, citta kI samasyA ko sulajhAne ke lie kintu jitanI davAiyAM cala rahI haiM, utanI hI mAnasika azAnti bar3ha rahI hai| davAI banAne vAle khUba lAbha uThA rahe haiN| davAI banAne vAloM ko lAbha mila rahA hai, paise mila rahe haiM aura hamAre mAnasika cikitsakoM ko lAbha mila rahA hai ki ve jI rahe haiN| eka vyaMga hai, bahuta tIkhA vyaMga hai / bImArI hai to DAkTara kA parAmarza lo, isalie ki DAkTara jI sake / DAkTara jo davA batAe vaha davA kharIdo jisase ki davA banAne vAle jI sakeM aura davA becane vAle jI skeN| davA lo mata, isalie ki tuma bhI jI sko| mAdaka vastu se zAnti : praznacihna ___ Aja DAkTara bhI jo rahA hai| davAI banAne vAlI kampaniyAM bhI jI rahI haiM aura davAI becane vAle sTora ke mAlika bhI jI rahe haiN| kaThinAI yaha hai ki AdamI mara rahA hai, kyoMki vaha davA le rahA hai / tIna sUtra barAbara cala rahe haiM, kintu AdamI davA le rahA hai / mAnasika zAMti ke lie, citta kI samAdhi ke lie, Aja na jAne kitanI davAiyAM cala par3I haiN| loga davAiyAM lete haiM, para bAta banatI nahIM, samAdhi milatI nahIM, zAMti milatI nhiiN| mAdaka vastu kA kAma hai- eka bAra vira mRti lA denA, bhulAve meM DAla denA; mUcchita kara denA aura jo saMvedana-kendra azAMti kA anubhava karAte haiM, una saMvedana-kendroM ko niSkriya kara denaa| yaha koI samasyA kA sthAI samAdhAna nahIM hai| yaha bhulAve meM DAla dene vAlI bAta hai aura bhulAvA kaba taka cala sakatA hai ? vAstavikatA para pardA kaba taka DAlA jA sakatA hai ? pardA DAla dene kA matalaba hai eka bAra chipA denA kintu Akhira pardA rahatA nhiiN| pardA uThatA hai, samasyA aura prajvalita bana jAtI hai / yaha pardA nahIM DAlA jA sakatA aura cetanA para to pardA DAlA hI nahIM jA sakatA kyoMki cetanA to bhItara se bhI sakriya hai, bhItara se apanA kAma karatI hai / usa para yaha pardA nahIM DAlA jA sktaa| mAnasika azAnti kA sthAyI pratikAra mAnasika azAMti kA sthAyI upacAra karane ke lie samAdhi ke sivAya
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________________ mana kI zAnti 86 duniyA meM koI vikalpa nahIM hai| vairAgya ko jagAye binA, padArtha ke prati hone vAle AkarSaNa ko kama kiye binA, AkarSaNa kI dizA badale binA, caitanya ke prati AkarSaNa paidA kie binA isa mAnasika azAnti kA koI sthAI samAdhAna nahIM ho sktaa| bhagavAn Akara svayaM davAI dene laga jAe to bhI vaha asaphala rahegA, kabhI saphala nahIM ho skegaa| svayaM azvinIkumAra, jo indra ke vaidya haiM, ve bhI davA dene laga jAe to ina davAoM ke bala para, mAdaka dravyoM ke bala para, mAnasika azAnti ko nahIM miTAyA jA sakatA / prazna cetanA kA hai, padArtha kA nahIM / cetanA kI azAnti ko cetanA ke jAgaraNa ke dvArA hI miTAyA jA sakatA hai aura cetamA kA jAgaraNa vairAgya se hI Arambha hotA hai / hamane yadi vairAgya kA abhyAsa nahIM kiyA, rAga kI mAtrA ko thor3A-bahuta bhI kama nahIM kiyA to caitanya kA jAgaraNa saMbhava nahIM bana paaegaa| vairAgya : samatA __ caitanya jAgaraNa kA pahalA bindu hai-vairAgya / jaba vairAgya jIvana meM ghaTita hotA hai taba samatA apane Apa ghaTita hotI hai / dUsarA sUtra hai-smtaa| jisa vyakti ne vairAgya kI sAdhanA nahIM kI, vaha sAmAyika kI sAdhanA nahIM kara sktaa| ___ samatva kI prajJA jAga jAne para mana samAhita ho jAtA hai| yadi vyakti kA mana ulajhanoM se bharA hai, samAhita nahIM hai to samajha lenA cAhie ki samatva kI prajJA jAgI nahIM hai| samatva kI prajJA jAga jAe aura mAnasika ulajhanoM kA bhAra bhI banA rahe, yaha saMbhava nahIM hai| jaba mana kI samasyAeM sulajhane lagatI haiM, apane Apa samAdhAna prastuta hotA hai taba mAnanA cAhie ki samatva kA prabhAva abhivyakta ho rahA hai / aisA vyakti 'samAhitAtmA' kahalAtA hai / usakA mana pUrNa samAhita hotA hai / samasyAeM AtI haiM para mana ko ulajhA nahIM paatiiN| ve haTa jAtI haiM, dUra calI jAtI adhyAtma kI dRSTi se mUlabhUta tathya hai-sAmAyika-samatva kA jAgaraNa / jaba sAmAyika sthira aura dRr3ha hotA hai, taba pApa kI samasta dhArAeM pazcimAbhimukha ho jAtI hai| samatva ke jAgane para lezyAoM meM bhI parivartana ho jAtA hai / lezyAeM prakRSTa, prakRSTatara aura prakRSTatama hotI calI jAtI haiN| * padArtha-nirapekSa Ananda bar3hane lagatA hai, mana kI nirmalatA, mana kI zAMti aura mAnasika Ananda prApta hote haiN| eka sikke do pahala caitanya jAgaraNa kA tIsarA sUtra hai-prasannatA / jaba hama vairAgya kA abhyAsa kara lete haiM, hamAre jIvana meM vairAgya ghaTita hone laga jAtA hai taba
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________________ citta aura mana jIvana meM samatA ghaTita ho jAtI hai / jaba vairAgya aura samatA AtI hai, prasannatA prApta ho jAtI hai, citta kI nirmalatA prApta ho jAtI hai / citta meM vairAgya kA aMkura phUTA, samatA kA aMkura phUTA to citta meM prasannatA kA aMkura phUTa jAegA / vairAgya ke binA, samatA ke binA prasannatA nahIM ho sakatI / harSa eka bAta hai, prasannatA dUsarI bAta hai / dhana milA, bar3A harSa ho gayA / priya vastu kA yoga milA bar3A harSa huA / harSa kA dUsarA pahalU hai zoka / jahA~ harSa hogA, vahAM zoka bhI hogaa| eka ora se harSa jhAMka rahA hai to dUsarI ora se zoka jhAMka rahA hai / duniyA ke itihAsa meM Aja taka eka bhI aisI ghaTanA ghaTita nahIM huI ki jisa vyakti ne harSa kA anubhava kiyA ho usane zoka kA anubhava na kiyA ho / harSa aura zoka donoM sAtha-sAtha calate haiM / eka citra ubhara jAtA hai to lagatA hai yaha harSa hai / vaha jaba nIce jAtA hai, zoka ubhara AtA hai aura harSa chipa jAtA hai / vAstava meM harSa aura zoka ke bIca meM koI dUrI nahIM hai / donoM eka hI sikke ke do pahalU haiM / prasannatA kyA hai ? 60 prasannatA harSa bhI nahIM hai aura prasannatA zoka bhI nahIM hai / prasannatA hai - citta kI nirmalatA / jaba AkAza meM na bAdala hote haiM, na dhUla hotI hai taba kahA jAtA hai - 'AkAza bar3A prasanna hai / hamAre citta para jaba lAbha kI ghaTA umar3atI hai, lAbha ke bAdala chA jAte haiM, bar3A harSa hotA hai aura jaba koI alAbha kI AMdhI utara AtI hai, bar3A duHkha hotA hai, zoka hotA hai / jaba citta ke AkAza para na lAbha kI ghaTA umar3atI hai, na alAbha kI AMdhI utaratI hai taba citta prasanna hotA hai, nirmala hotA hai / vairAgya se samatA aura samatA se prasannatA, citta kI nirmalatA ghaTita hotI hai / ekAgratA yaha nirmalatA kI ghaTanA jaba ghaTa jAtI hai, citta prasanna bana jAtA hai, taba ekAgratA satI hai / citta pahale ekAgra nahIM hotA / ekAgra ho sakatA hai citta / eka nizAnA sAdhane meM kyA citta kI ekAgratA nahIM hotI ? eka zikArI nizAnA sAdhatA hai, kitanA ekAgra hotA hai ! jaba eka vyakti kisI ko DarAnA cAhatA hai, kitanA ekAgra hotA hai ! ekAgra honA hI koI acchI bAta nahIM haiM / kintu prasannatA, samatA aura vairAgya ke kAraNa jo caitanya kA anubhava hotA hai, isa caitanya ke anubhava ke prati ekAgra honA acchI bAta hai / vaha ekAgratA hotI hai taba vAstava meM apanI bhItarI sampadAoM kA patA calatA hai aura AdamI apane ko pahacAna letA hai / trigupti kA prayoga jo vyakti mana ko zAMta karanA cAhatA hai, vikalpoM ko kama karanA
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________________ mana kI zAnti cAhatA hai, use sabase pahale dhyAna denA cAhie jIbha kI sthiratA para / jina logoM ne jIbha ko sthira karanA sIkha liyA, mana kI caMcalatA kA prazna unake lie samApta hai| jo jIbha ko sthira karanA nahIM jAnate, ve caMcalatA ko nahIM miTA pAte / unake lie mana kI caMcalatA kA prazna banA rahatA hai / mana ko zAMta karane ke lie zarIra ke do avayava bahuta mahattvapUrNa haiMjIbha aura svarayaMtra / jIbha kA kAyotsarga aura kaMTha kA kAyotsarga-ye do kAyotsarga bahuta Avazyaka haiN| pUre zarIra kA kAyotsarga hotA hai| zarIra ke choTe se choTe hisse kA kAyotsarga kiyA jA sakatA hai / citta ko zAMta karane ke lie pUre zarIra kA kAyotsarga lAbhadAyI hotA hai / parantu jIbha aura svarayaMtra ko jitanA adhika sthira kara sakate haiM utanI hI mAtrA meM vikalpa kama ho jAte haiM / yaha korA siddhAMta nahIM hai, anubhava se pramANita prayoga hai| kaMTha ko, svarayaMtra ko zithila, zithilatara zithilatama karake dekheM, koI vikalpa nahIM aaegaa| vikalpa kA na AnA hI acaMcalatA hai| "jAlaMdhara baMdha" vikalpazUnyatA ke lie upayogI hai| ThuDDI ko kaMThakUpa meM lagAnA, isa mudrA meM 5-10 minaTa rahanA, svayaM eka sAdhanA hai| isase vikalpa zAMta ho jAte haiN| jaba jIbha aura kaMTha kA kAyotsarga hotA hai taba tInoM guptiyAM apane Apa sadha jAtI haiN| prabhAvita hotA hai mana prazna hai mana kyoM TUTatA hai ? mana meM becainI kyoM hotI hai ? mana meM Dipresana kyoM hotA hai ? mana kyoM satAtA hai ? usameM kamajoriyAM kyoM AtI haiM ? usameM bhaya kyoM utpanna hotA hai ? akAraNa hI bhaya kyoM satAtA hai ? ye samasyAeM manuSya ko azAnta banAe hue haiN| ina sArI samasyAoM se nipaTane ke lie mana aura mana para hone vAle prabhAvoM ko samajhanA jarUrI bhAva, mana aura prabhAva-yaha trikoNa hai / eka koNa para hai bhAva, tIsare koNa para hai prabhAva aura bIca ke koNa para hai mana / bhAva mana para bojha lAda rahA hai to prabhAva bhI mana para bojha lAda rahA hai / bhAva aura prabhAva ke bIca meM baiThA hai mana / vaha donoM ora se bhArI ho rahA hai, donoM pAToM ke bIca meM pisatA jA rahA hai| kabIra ne ThIka hI kahA thA-'do pATana ke bIca meM sAbata bacA na koya / ' prabhAva aneka prakAra se hotA hai / cAra dRSTiyAM bhagavAna mahAvIra ne kahA-pratyeka vastu ko samajhane ke lie, sacAI ko samajhane ke lie cAra dRSTiyoM kA upayoga karanA hogaa| ve cAra dRSTiyAM haiM-dravya kI dRSTi, kSetra kI dRSTi, kAla kI dRSTi aura bhAva kI dRSTi /
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________________ citta aura mana 62 dravya, kSetra, kAla aura bhAva ke AdhAra para hI vastu satya taka pahuMcA jA sakatA hai / kSetra kA apanA prabhAva hotA hai, apanI taraMgeM hotI haiM / nepAla se eka tAMtrika lADanUM aayaa| usane jaina vizva bhAratI meM 'tulasI adhyAtma nIDam' kI bhUmi ko dekhA, dhyAna kiyA, kucha dina rahA / usane kahA- merI dRSTi meM pAMca sau cAra sau varSa pUrva yaha bhUmi sAdhanA kI bhUmi rahI hai / yahAM aneka - RSi-muni tape haiN| yahAM Ate hI mana zubha bhAvanAeM karane lagatA hai, cintana prazasta aura zubha hotA hai / yahAM dhyAna bhI gaharA jamatA hai / ' prabhAvoM kI duniyA kSetra kA prabhAva mana ko prabhAvita karatA hai / yaha bAta bahuta sUkSma hai / sAmAnya vyakti isako samajha hI nahIM pAtA / para kSetra aura kAla ko samajhe binA kisI bhI samasyA ko sulajhAyA nahIM jA sktaa| vaijJAnika yuga meM jIne vAlA vyakti yaha jAnatA hai ki hamArA yaha AkAza - maNDala taraMgoM aura UrmiyoM se bharA par3A hai / isameM ananta vAibrezansa haiM / yaha sUkSma aura sUkSmatara kaNoM se bharA hai aura ve sAre kaNa AdamI ko prabhAvita karate haiM / saura maMDala se Ane vAle vikiraNa, bhUmi para hone vAle prakaMpana, paryAvaraNa meM hone vAle prakaMpana -- ye sAre manuSya ko prabhAvita karate haiM, usake mana ko prabhAvita karate haiM / mana para una sabhI prakaMpanoM kA prabhAva hai, kSetra kI taraMgoM kA prabhAva hai / ve prakaMpana bhAvadhArA ko prabhAvita karate haiM / bhAvadhArA bojha DAlatI hai mana para ! sauramaNDala aura mana jyotirvijJAna meM kisI AdamI kI kuMDalI dekhI jAtI hai to mana kA sthAna candramA se dekhA jAtA hai / candra kaisA hai ? candramA acchA hai kuNDalI meM to isakA mana bahuta zAnta rahegA, svaccha rahegA / candramA acchA nahIM hai| to pAgala banegA, yaha bhaviSyavANI karane meM koI kaThinAI nahIM hai / candramA ke sthAna ke adhAra para mana kI yaha mImAMsA kI jA sakatI hai / hamAre zarIra meM jala kA hissA bahuta bar3A hai| yaha zarIra Thosa laga rahA hai para Thosa kahAM hai ? pAnI hI pAnI | sattara-assI pratizata to hamAre zarIra meM pAnI hai / aura bhAga to bahuta thor3A hai| pAnI kA candramA ke sAtha saMbaMdha hai / samudra ke jvAra bhATe ke sAtha candramA kA saMbaMdha hai / hamAre mana aura zarIra kA bhI candramA ke sAtha saMbaMdha hai / mana kA jvAra-bhATA bhI candramA ke sAtha AtA hai / kevala samudra meM hI nahIM, mana meM bhI jvAra-bhATA AtA rahatA hai / amAvasyA aura pUrNimA jvAra-bhATe ke dina haiN| bahuta anveSaNoM ke bAda yaha niSkarSa nikAlA gayA ki hatyAeM, aparAdha, hiMsA, upadrava, Atma
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________________ mana kI zAnti hatyA-ye sAre pUrNimA aura amAvasyA ke dina jyAdA hote haiM / eksIDeNTa bhI candramA ke dina jyAdA hote haiM / isa viSaya para kAphI likhA gayA hai, kAphI sarve kie gae haiM, khojeM kI gaI haiN| kAlacakra aura sauramaNDala se hamArA bhAva aura mana jur3A huA hai| inase hama prabhAvita hote haiM isIlie ina dinoM meM vizeSa anuSThAnoM kA vidhAna kiyA gayA / aSTamI, caturdazI ko vizeSa anuSThAna kie jAeM, jisase mAnasika vikSiptatA ke prabhAvoM se bacA jA ske| yaha eka mukhya hetu thaa| candramA kI bhAMti dUsare grahoM kA bhI prabhAva par3atA hai| sUrya kA bhI prabhAva hotA hai, maMgala kA bhI prabhAva hotA hai aura guru kA bhI prabhAva hotA hai| hama itane prabhAvoM se prabhAvita haiM ki aprabhAvita avasthA hameM prApta nahIM hai| isa sthiti meM mAnasika zAnti kI samasyA aura jaTila bana jAtI hai| samAdhAna kI prakriyA kyoM jo vyakti mana kI samasyAoM ko sulajhAnA cAhatA hai, mAnasika zAnti ko ghaTita karanA cAhatA hai use gaharAI meM jAnA hI hogaa| svayaM ko khapAe binA mAnasika zAMti upalabdha nahIM hotii| jo binA prayatna yA zrama kie mAnasika zAnti ko ghaTita karanA cAhatA hai, vaha mAnasika ulajhanoM meM aura adhika phaMsa jAtA hai| aneka vyakti vyagratA se Ate haiM aura pUchate haiM-'mahArAja ! mAnasika azAnti bahuta hai, use miTAne kA upAya btaaeN| maiM jaldI meM huuN| abhI-abhI mujhe Trena pakar3anI hai| zIghratA kareM aura upAya btaayeN|' maiM mana hI mana socatA hUM, kitane nAdAna haiM ye manuSya ! mAnasika ulajhana miTAnA cAhate haiM, para use dAla-roTI mAna rahe haiN| kyA vaha kSaNa bhara meM sulajhAyI jA sakatI hai ? kyA itanI choTI samasyA hai vaha ? dAla-roTI prApta karanA yA khAnA bhI to sIdhI bAta nahIM hai / bIja kahAM boyA jAtA hai ? kahAM ugatA hai ? kahAM bikharatA hai ? pUrI prakriyA ko dekheM / sArI prakriyAoM se gujarane ke pazcAt dAla-roTI prApta hotI hai| bhAva kI azAnti :mana kI azAnti jaba taka hama mana para hone vAle prabhAvoM ke ghaTaka tattvoM ko nahIM samajheMge, mana para kSetra kA kyA prabhAva hotA hai, kAla kA kyA prabhAva hotA hai, isako nahIM jAneMge taba taka mAnasika zAnti kA prazna samAhita nahIM hogaa| isa saMkramaNa aura pradUSaNa ke vAtAvaraNa meM jIne vAlA AdamI jaba taka zodhana nahIM karegA taba taka sAdhanA kI bAta paryApta nahIM hogii| cUlhA hai / Aga jala rahI hai| Upara pAnI se bharA bartana rakhA huA hai|
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________________ citta aura mana AdamI socatA hai ki pAnI garma na ho| nIce Aga jala rahI hai, bartana ko AMca laga rahI hai to pAnI garma kaise nahIM hogA ? jaba taka Aga hai taba taka pAnI garma hotA rahegA, ubalatA rhegaa| hamAre bhItara bhAvoM kI Aga jala rahI hai, azuddha bhAvoM kI teja agni bhabhaka rahI hai| pratizodha kA bhAva hai, vAsanA kA bhAva hai, bhaya aura ghRNA kA bhAva hai, rAga aura dveSa kA bhAva hai| yaha agni jala rahI hai to Upara rakhA huA mana garma kyoM nahIM hogA ? vaha ubalegA kyoM nahIM ? azAnta kyoM nahIM hogA ? mana pAnI hai / pAnI garma nahIM hotaa| usakA svabhAva hai ThaMDA honaa| jaba Aga AtI hai, taba use garma honA par3atA hai| mana azAnta nahIM hai, ThaMDA hai, kintu nIce azuddha bhAvoM kI bhaTThI jala rahI hai, taba mana garma kyoM nahIM hogA ? usameM ubAla kyoM nahIM AegA ? yadi mana kI azAnti ko miTAnA hai to hameM dhyAna denA hogA bhAvoM para / bhAva kI zAnti, mana kI zAnti / bhAva kI azAnti mana kI azAMti / yaha samIkaraNa prApta hotA hai| sabase bar3I samasyA __ manovijJAna kI bhASA meM hama jAgRta cetanA-konsiyasa mAiMDa-ke stara para jI rahe haiN| usake pIche hai ardha cetana aura avacetana mAiMDa kA stara-sabkonsiyasa aura an-konsiyasa mAiMDa / usase hama ajAna haiN| hamArI bahuta sArI pravRttiyAM avacetana mana ke dvArA prerita hotI haiM kintu hameM jJAta nahIM hai ki avacetana meM kyA-kyA hai ? hamArI pratyeka kriyA kA pratibimba avacetana mana taka calA jAtA hai aura phira usakI pratikriyA hotI hai, abhivyakti hotI hai| kyA samasyA ke samAdhAna meM yaha bahuta bar3I bAdhA nahIM hai ? yaha doharA vyaktitva, vibhAjita vyaktitva bahuta bar3I bAdhA hai| hama do vyaktitvoM meM jIte haiM--eka hai bAharI vyaktitva aura dUsarA hai bhItarI vyaktitva, Antarika vyaktitva / bAharI vyaktitva kA eka rUpa hai aura Antarika vyaktitva kA dUsarA rUpa hai / yahI sabase bar3I samasyA hai| jaba taka isa samasyA kA samAdhAna nahIM ho jAtA, taba taka kaise saMbhava hai ki mAnasika samasyA kA samAdhAna ho jAe ? kaise saMbhava hai ki mAnasika zAnti prApta ho, aura azAnti kA cakra samApta ho ? Ara-pAradarzI bana jAeM ___ sabase pahale hameM apane vyaktitva ko ekatva yA advaita meM badalanA hogA / vyaktitva akhaMDa aura eka bana jAe, sAre khaMDa samApta ho jAeM, sAre AvaraNa miTa jaaeN| mahilAeM hI AvaraNa yA parde meM nahIM hotii| kona aisA puruSa hai, jisake pardA nahIM hai ? saba paryoM ke pIche baiThe haiM / ye sAre parde samApta
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________________ mana kI zAnti ho jAeM aura Ara-pAra pratyakSa ho jaae| yahI akhaMDa vyaktitva hai / ArapAra zabda bahuta mahattvapUrNa zabda hai / "Ara" nadI kA eka taTa hai aura "pAra" nadI kA dUsarA taTa hai| puloM kA nirmANa isIlie huA ki vyakti Ara-pAra jA ske| kevala "Ara" kA darzana hotA hai aura "pAra" kA darzana nahIM hotA hai to bAta adhUrI raha jAtI hai| Ara-pAradarzI vyaktitva akhaMDa vyaktitva mAnA jAtA hai| vaha idhara ko bhI dekha sake aura udhara ko bhI dekha ske| vaha vicAra, AcAra aura vyavahAra-ina tIna sthUla tattvoM ko bhI dekhe aura karma, bhAva aura rasAyana-ina tIna sUkSma tattvoM ko bhI dekhe| sthUla "Ara" hai aura sUkSma "pAra" hai / jo ArapAradarzI hogA, vaha sthUla ko bhI dekhegA aura sUkSma ko bhI dekhegaa| ina donoM-sthUla aura sUkSma arthAt chahoM tattvoM ke bIca koI AvaraNa na ho / isa sthiti meM mAnasika samasyA samAhita ho sakatI zAMti ko prApta karane kA eka mArga hai-parokSa aura pratyakSa kI dUrI ko samApta karane kA prayatna karanA, sUkSma jagat ko samajhane kA abhyAsa karanA, zarIragata rasAyanoM ko samajhanA aura Antarika bhAvoM se paricita honaa| Rtucakra aura mana Rtu kA eka cakra hai| bhArata meM chaha RtuoM kA vikAsa huA hai / ho sakatA hai ki bhaugolika kAraNoM se kucha sthAnoM meM RtueM chaha na hotI hoM, kama hotI hoN| kintu bhArata meM chaha RtueM hotI haiM aura una RtuoM se manuSya kA jIvana jur3A huA hai / jaise Rtucakra badalatA hai, hamArA zarIra bhI badalatA hai aura svAsthya meM bhI parivartana AtA hai| Ayurveda ne Rtucakra ke parivartana ke sAtha-sAtha svAsthya parivartana aura zarIra-parivartana kI vizada carcA kI hai| isameM kevala svAsthya aura zarIra hI nahIM badalatA, bhAva bhI badalate haiM / bhAva badalalA hai to mana badalatA hai| bhAva aura mana-donoM badalate haiN| yaha Ayurveda aura adhyAtma kA milA-julA yoga hai / yaha Avazyaka hai ki - Rtu-parivartana ke sAtha manuSya meM hone vAle parivartanoM kA saMyukta adhyayana kiyA jAe aura yaha jAnA jAe ki kyA-kyA parivartana ghaTita hote haiN| mana ke do ayana varSa ke do ayana haiM-uttarAyana aura dakSiNAyana / hamAre mana ke bhI * do ayana haiM-uttarAyaNa aura dakSiNAyana / tapasyA, tejasvitA, ugratA-yaha - hamAre mana kA uttarAyaNa hai / jar3atA aura nIMda kI zAMti-yaha hamAre mana kA - dakSiNAyana hai| oNkalTa sAiMsa adhyAtma kI dvividhA zAkhA hai| usameM do
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________________ citta aura mana dhruvoM kI carcA hai-eka hai uttarI dhruva aura dUsarA hai dakSiNI dhruva / donoM dhruvoM kA mana ke sAtha gaharA saMbaMdha hai / rIr3ha kI haDDI ke Upara kA bhAgajJAnakendra-uttarI dhruva hai aura rIr3ha kI haDDI kA nicalA bhAga-zaktikendra aura kAmakendra-dakSiNI dhruva hai| isa prakAra RtuoM aura ayanoM ke sAthamana kA saMbaMdha jur3A huA hai| arhat gItA upadhyAya meghavijayajI ne eka grantha likhA / usakA nAma hai- arhata giitaa| usameM jyotiSazAstra kI dRSTi se mAnasika sthitiyoM kA sUkSma vicAra prastuta kiyA gayA hai / unhoMne pUre varSa, bAraha mAsa, bAraha rAziyAM, do ayana, chaha Rtu aura sAta vAra-pratyeka ke sAtha mana ke saMbaMdha kI carcA kI hai / yaha bahuta mahattvapUrNa viSaya hai aura isakA sUkSma vivecana vahAM prastuta hai / maiM yaha sArI carcA isalie kara rahA hUM ki mAnasika zAMti ke prazna para socane vAle logoM ko eka hI koNa se nahIM socanA caahie| aneka koNoM se socanA cAhie / mana kI azAnti hajAra vyaktiyoM meM milatI hai to hajAra vyaktiyoM ke lie azAnti kA kAraNa eka hI nahIM hotA, aneka kAraNa hote haiM aura una aneka kAraNoM ke lie eka hI samAdhAna deMge to vaha paryApta nahIM hogA / bhinna-. bhinna samAdhAna bhI caahie| kisakI kisa prakAra kI samasyA hai aura kisa prakAra kA hetu mana kI azAnti ko utpanna kara rahA hai, jaba taka isakA vizleSaNa nahIM kara liyA jAegA, isakA samyak bodha nahIM hogA, taba taka diyA huA samAdhAna asamAdhAna hI banA rhegaa| jIvana kI visaMgati cikitsA kI eka zAkhA 'manocikitsA' vistAra pA rahI hai| Aja bar3e aspatAloM meM eka manocikitsaka bhI rahatA hai / vaha mana kI cikitsA karatA hai kintu mana kI bImAriyoM kA vaTavRkSa zatAkhI hai| saikar3oM-. hajAroM zAkhAeM ho sakatI haiN| aba eka zAkhA se kaise samAdhAna hogA? aura samAdhAna isalie bhI nahIM hotA hai ki jo samAdhAna dene vAlA hai, vaha svayaM samAdhAna prApta nahIM hai| hamArA anubhava hai aura aneka logoM kA anubhava hai ki jo manaH cikitsaka hai, vaha svayaM samAhita nahIM hai, apane Apa meM ulajhA huA hai, tanAvagrasta hai| mAnasika dRSTi se svayaM bImAra hai kintu vaha dUsaroM kI cikitsA karatA calA jA rahA hai| svayaM samAhita nahIM, svayaM kI cikitsA nahIM aura dUsaroM kA ilAja kara rahA hai / yaha bar3I vicitra bAta hai aura yahI hamAre jIvana kI visaMgati hai| AdamI itanA visaMgati kA jIvana jI rahA hai, jisakI kalpanA nahIM kI jA sktii| usakA viveka prasphuTita nahIM hotA ki vaha kyA kara rahA hai ? vaha apane AcaraNa
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________________ na kI zAnti 67 ko bhI nahIM samajha pAtA / eka anapar3ha vyakti kI bAta chor3a deM kintu bar3e-bar3e par3he-likhe loga bhI samajha nahIM pAte / virodhAbhAsa choTA-sA eka gAMva / pacAsa gharoM kI bastI / vahAM koI par3hA-likhA nahIM thaa| jaba koI patra AtA, ve loga pAsa vAle eka nagara meM jAte aura patra par3hAkara A jAte / eka dina eka vyakti patra lekara nagara meM gyaa| eka par3he-likhe vyakti ke pAsa jAkara bolA-"bhAI sAhaba ! merI patnI kA patra AyA hai, par3hakara sunA diijie|" usane kahA- "baiTho, abhI sunA detA huuN|" vaha par3hane lgaa| grAmINa suna rahA thaa| sunate-sunate vaha acAnaka uThA aura par3he-likhe vyakti ke kAnoM meM apanI aMguliyAM ThUsa dii| vaha avAka raha gyaa| grAmINa ke usa Akasmika vyavahAra ko vaha samajha nahIM skaa| grAmINa bolA -"kSamA kareM, maiM jAnatA hUM ki Apako kaSTa ho rahA hai, para maiM nahIM cAhatA ki merI patnI ke gupta samAcAra Apake kAnoM taka phuNce| isalie maiMne yaha kiyA hai| Apa Age bhI pddh'eN|" vaha grAmINa hI to thaa| vaha yaha nahIM samajha sakA ki par3hI huI bAta kAnoM taka pahuMce yA nahIM, koI antara nahIM pdd'taa| usameM itanA viveka nahIM thaa| vaha mAtra itanA hI jAnatA thA ki merI patnI kI gupta bAta koI suna na le| samasyA hai mahatvAkAMkSA yaha virodhAbhAsa eka grAmINa meM hI nahIM, bahuta paDhe-likhe logoM meM bhI hai| aura mujhe to yaha lagatA hai ki zAyada par3he-likhe logoM kI samasyAeM aura adhika jaTila haiN| ve isalie jaTila bana gayIM ki anapar3ha AdamI meM abhI taka mahattvAkAMkSAeM jAgI nahIM haiM / vaha kalpanA nahIM karatA ki itanA Age bar3hA jA sakatA hai| zAyada usameM itanI kalpanA nahIM hai| kintu par3he-likhe logoM ke sAmane buddhi kI prakharatA ne itanI kalpanAeM de dI, mahattvAkAMkSAeM jagA dI, bar3e-bar3e mUlya sAmane rakha die, jinakI pUrti nahIM ho pA rahI hai aura yaha mana kI amAMti ke lie bahuta acachI sAmagrI hai| yaha mAnasika azAnti aura vikSiptatA kA eka svarNa avasara hai / mahattvAkAMkSA bahuta bar3ha jAe aura usakI pUrti na ho sake, isase vikaTa koI samasyA ho nahIM sktii| jaba taka AdamI kI mahattvAkAMkSA va jAge, taba taka vaha zAnti kA jIvana jI sakatA hai| ho sakatA hai ki vikAsa kA jIvana na bhI ho para zAnti kA jIvana jI sakatA hai| mahattvAkAMkSA jAga jAe aura usakI saMpUrti na ho, usa sthiti meM kyA bItatA hai / yaha vahI jAnatA hai yA bhagavAn jAnatA hai, kalpanA nahIM kI jA sktii| itanI becainI, kaThinAI aura parezAnI hotI hai ki usa parezAnI ko
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________________ 25 koI batA nahIM sakatA / raint dRSTikoNa vaha bAhya sparza mana bAhya AkarSaNoM aura vikarSaNoM se jur3A huA hai / se prabhAvita banA huA hai / saca yaha hai ki asakhya paramANu usase spaSTa ho rahe haiM, A rahe haiM, jA rahe haiM / eka amerikana mahilA DaoN0 je0 sI0 TraSTa ne aNuAbhA ke phoTo liye / ANavika prabhAva ko dekhate hue yaha kahanA bahuta sarala nahIM hai ki maiM svataMtra buddhi se soca rahA huuN| hara vyakti bAhya paristhiti aura nimittoM se baMdhA huA hai / Aja koI bhI zarIradhArI, jo isa jIvamaNDala aura vAyumaNDala meM jI rahA hai, sArvabhauma svatantra nahIM hai / jo koI vicAra niSpanna hotA hai, yaha aneka vastuoM ke yoga se niSpanna hotA hai, isalie nirapekSatA kI bAta karanA nitAnta ajJAna hogA / citta aura mana hamArA dRSTikoNa sApekSa honA cAhie / hamAre eka vicAra ke pIche aneka apekSAeM hotI haiM / sApekSatA se hamArI mAnasika zAnti ko bala milatA hai | ekAMgI dRSTikoNa se azAnti niSpanna hotI hai / buddhivAda Aja kA buddhivAda bhI azAnti kA eka kAraNa bana rahA hai / yadi jIvana meM zAnti cAhate haiM, sukha kI kalpanA sAkAra karanA cAhate haiM to apane mana para niyaMtraNa karanA hogA / sukha tIna prakAra kA hotA hai - zArIrika * sukha, indriya sukha aura mAnasika sukha / zArIrika sukha priya hai / ise prApta karane ke lie kAphI saceSTa bhI rahate haiM / indriyoM ke sukha ke lie bhI bahuta hI prayatnazIla rahate haiM parantu mAnasika sukha kI ora hamArA dhyAna nahIM -jAtA / hama mAna lete haiM ki yadi zArIrika sukha evaM indriya-sukha kI prApti huI to mAnasika sukha svataH prApta ho jAegA / yaha mUla meM hI bhUla huI hai / yadi mana ko mAlika mAnakara caleMge to sukha kI anubhUti kadApi nahIM ho skegii| hA~, sevaka mAnane se sukha avazya prApta hogA / mana cAhatA hai 'ki sukha mile parantu yadi usa para adhikAra nahIM kiyA gayA to sukha nahIM mila sakegA / yadi mana ko apane niyaMtraNa meM rakheMge to sukha kA samudra laharAegA, zAnti milegii| mana ko sevaka mAnane para indriyAM svayaM sevaka bana jaaeNgii| hamAre sAmane duHkha nAma kI koI cIja hI nahIM raha jAegI / parantu yaha sthiti tabhI hogI jaba mana ko mAlika mAnakara nahIM, sevaka - mAnakara caleMge / candramA kI saira karane se bhI adhika sukha kI anubhUti isameM hogii| bhagavAn mahAvIra ne kahA- bAraha mAsa kA dIkSita sAdhu sAre podgalika sukhoM ko lAMgha jAtA hai / use usa sukha kI anubhUti hotI hai
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________________ mana kI zAnti 66 jo cakravartI samrATa ko bhI nahIM hotii| hama apane jIvana ko prayogazAlA banAkara yaha nirNaya kareM-jina mAnyatAoM ko svIkAra kie hue haiM, ve kAlpanika haiM yA yathArtha ? eka bAra mana ko sevaka mAnakara hameM avazya parIkSA karanI caahie| maiM yaha parAmarza nahIM de sakatA ki zarIra-sukha aura indriya-sukha kI ora sarvathA dhyAna na deN| kintu itanA-sA parAmarza avazya dUMgA-hama mana ko sevaka mAnakara caleM, svAmI mAnakara nhiiN| mAnasika samasyAoM ke aneka kAraNa hai| una sabakA samyak vizleSaNa kie binA hama mana kI samasyA ko samAdhAna nahIM de sakate / hara vyakti jAne yA na jAne para kama se kama jo mAnasika zAnti ke kSetra meM kAma karane vAle haiM, mAnasika cikitsA ke kSetra meM kAma karane vAle haiM, ahiMsA ke kSetra meM kAma karane vAle haiM aura jo vizva-zAnti kI carcA aura parikramA karane vAle haiM, una logoM ke lie to yaha bahuta jarUrI hai ki ve mAnasika azAnti ke sAre hetuoM ko jAneM aura phira samAdhAna kI bAta kreN| samasyA kA samAdhAna : ananta catuSTayo vyaktigata vizeSatAoM para bhI hameM vicAra karanA hogaa| eka ora hama vAtAvaraNa se, paristhitiyoM se, hetuoM se, nimittoM se prApta hone vAlI samasyAoM para vicAra kareM to dUsarI ora vyakti ke Antarika srotoM para bhI vicAra kreN| yahI adhyAtma kA aura isa bhautika vijJAna kA eka kendrabindu banatA hai| hama vyakti ke Antarika srotoM para vicAra kreN| eka bahuta sundara pustaka nikalI hai-Man Unknown | usameM vaijJAnika dRSTi se itanA vizleSaNa kiyA gayA hai ki 'manuSya' abhI taka ajJAta hai| manuSya kA thor3A-sA hissA, usake mastiSka kA pAMca-sAta pratizata hissA hI jJAta huA hai| nabbe pratizata se adhika hissA ajJAta hI hai / jJAta bahuta choTA-sA bindu hai| kintu ajJAta to pUrA-kA-pUrA ajJAta hI hai / jJAta ke AdhAra para itane bar3e ajJAta ko asvIkAra karanA kaise saMbhava hogA ? adhyAtma ke acAryoM ne ajJAta para bhI bahuta anusaMdhAna kiyA hai| unhoMne apanI antaHdRSTi aura antaHpreraNA se ajJAta ko samajhane kA bahuta bar3A prayatna kiyA hai / adhyAtma kA yaha binda hameM upalabdha hai / Aja se nahIM, kisI vaijJAnika kI pustaka se nahIM, kintu hajAroM-hajAroM varSa pahale kI gaI una ghoSaNAoM se hama paricita haiM na kevala manuSya meM, kintu pratyeka prANI meM ananta zakti vidyamAna hai| ananta catuSTayI jaina darzana meM bahuta prasiddha hai| ananta jJAna, ananta darzana, ananta zakti aura ananta Ananda-yaha ananta catuSTayI hai| anajAna haiM hama hamAre zarIra meM, hamAre bhItara yaha ananta catuSTayI hai| bhItara itane
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________________ 100 citta aura mana bar3e mahAsAgara 'lahArA rahe haiM, jinakI Aja kI bhUmi para milane vAle kisI bhI sAgara se tulanA nahIM kI jA sktii| una sAgaroM ke sAmane, ye hamAre sAgara, cAhe hinda mahAsAgara ho, cAhe aTalAMTika ho, bahuta choTe haiM, nadInAloM jaise haiN| koI bhI ananta nahIM hai, zAnta hai, sasIma hai| kintu hamAre bhItara to cAra ananta mahAsAgara, jinakI koI sImA nahIM, jinakA koI Ara-pAra nahIM, laharA rahe haiN| unakI uttAla umiyAM uchala rahI haiN| kintu isa ananta catuSTayI se hama anajAna haiN| ___ adhyAtma ke AcAryoM ne manuSya ke bhItara kI gaharAiyoM meM jAkara jhAMkA, usa ananta catuSTayI meM kucha DubakiyAM lekara jina mUlyoM kI pratiSThA kI, jina tathyoM kA pratipAdana kiyA aura manuSya ke vyaktitva kA jo citra ubhArA, vaha hamAre sAmane hotA to zAyada mana kI zAnti kA prazna, zAnti kI samasyA, jaTila nahIM hotii| unhoMne vyakti ko samajhA, usa Aloka meM dekhA aura parakhA ki bhAvazuddhi ke binA mana kI zAnti kA prazna kabhI samAhita nahIM ho sktaa| bhAvazuddhi kA mahattva hamAre vikAsa kA, jIvana ke vikAsa kA sabase bar3A AdhAra hai bhAvazuddhi / eka dhArA hai bhAva-zuddhi kI aura dUsarI dhArA hai bhAva-azuddhi kii| donoM dhArAeM niraMtara pravahamAna haiM hamAre vyaktitva meN| jaba-jaba hama bhAva kI azuddhi kI dhArA se jur3ate haiM, mana kI samasyAeM ulajha jAtI haiN| mAnasika pAgalapana, mAnasika vikSiptatA ubharakara sAmane A jAtI hai aura jaba-jaba hama apanI bhAva-zuddhi kI dhArA se jur3ate haiM, saba kucha ThIka ho jAtA hai| pAgalakhAne meM eka pAgala bharatI thaa| sAmane ghar3I TaMgI huI thI / koI bhI AdamI pAgalakhAne meM dekhane AtA to pUchatA ki samaya kyA huA hai ? amuka samaya huaa| eka se, dUsare se, tIsare se pUchA aura sabane yahI kahA ki ghar3I ThIka cala rahI hai / usa vyakti ne kahA ki jaba ghar3I ThIka cala rahI hai / to pAgalakhAne meM isakI kyA jarUrata hai ? pAgalakhAne meM to ThIka kI jarUrata nahIM hai| samAnAMtara dhArA hamAre jIvana meM eka pAgalakhAnA bhI cala rahA hai / jitanI bhAva kI azuddhi hai, vaha saba pAgalakhAnA hI hai| jisa vyakti kA bhAva kI azuddhi ke sAtha meM tAra jur3a gayA vahI pAgala ho gyaa| pAgala aura kauna hotA hai ? jo vyakti eka bAta ko pakar3a letA hai aura use chor3a nahIM sakatA, vaha pAgala ho jAtA hai / eka raTa laga gayI, eka dhuna laga gayI, pAgala ho gyaa| jo vicAra kA tAMtA tor3a nahIM pAtA, vaha pAgala bana jAtA hai / jisa vyakti
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________________ citta aura mana 101 meM isa kSamatA kA vikAsa ho jAtA hai, jo azuddha bhAvadhArA ko haTAnA jAnatA hai, vaha samajhadAra AdamI hotA hai / bahuta adhika antara nahIM hai / pAgalapana kI dhArA yAnI azuddha bhAva kI dhArA aura samajhadArI kI dhArA, yAnI zuddha bhAva kI dhArA --- donoM saTI huI baha rahI haiN| kisa dhArA meM AdamI kaba cala jAe, kahA nahIM jA sakatA / mAgaraNa kA saMdeza Aja ke zarIrazAstrI batalAte haiM ki hamAre mastiSka meM do granthiyAM haiN| eka hai harSa kI aura eka hai zoka kii| donoM saTI huI haiM / harSa kI granthi udghATita ho jAe to hara ghaTanA meM vyakti sukha kA anubhava karegA, use du:kha nahIM hogaa| yadi zoka vAlI granthi khula jAe to phira cAhe jitanA sukha ho -jAe, vyakti karor3apati bana jAe, duHkha kA anta hone vAlA nahIM hai | khatarA yahI hai - yadi eka ko kholate samaya dUsarI khula jAe to sArA caupaTa ho jAe / sukha aura duHkha kI dhArAeM saTI huI cala rahI hai| thor3A-sA paira idhara se udhara par3A, basa khatarA taiyAra hai / isI bindu para jAgarUkatA kI jarUrata hai / jAgarUkatA kA prayoga mAnasika zAnti ke lie bahuta mahattvapUrNa prayoga hai / yaha socA jA sakatA hai ki jaba hamArA mana itane prabhAvoM se prabhAvita hai, taba mAnasika zAnti kA hamAre sAmane prazna hI nahIM hai / hama niraMtara mAnasika azAnti ke cakra meM hI calate raheMge / aisI bAta nahIM hai / aneka prabhAva Ate haiM kintu hamAre pAsa surakSA kA sAdhana bhI vidyamAna hai / yadi hama usakA upayoga kareM to prabhAvoM se bacA jA sakatA hai / vaha upAya hamAre bhItara hI vidyamAna hai / vaha upAya hai bhAvazuddhi / jo vyakti niraMtara bhAva ko zuddha rakhatA hai, usa para ye AkramaNa nahIM ho sakate / maMda hote haiM / aura hote bhI haiM to bahuta zaktizAlI upAya / bhAvazuddhi eka zaktizAlI upAya hai jAgarUkatA bar3ha jAe to ina khataroM se bacA jA zarIra prekSA kA prayoga karAyA jAtA hai / zarIra ko dekhanA koI bar3I bAta nahIM hai / kAMca ke sAmane khar3e hokara kitanI bAra dekhate hoMge zarIra ko! zarIra ke prakaMpanoM kA anubhava karanA kauna-sA AdhyAtmika prayoga hai / zarIra ke prati jAgarUka honA, prANa-zakti ke prakaMpanoM kA anubhava karanA, rAsAyanika parivartanoM kA anubhava karanA, ye mAtra Alambana haiM / inake sahAre bhItara meM praveza kara sakate haiN| yaha koI bar3I bAta nahIM hai / sabase bar3I bAta yaha hai ki ina AlambanoM ke sAtha citta ko lagA deM, jisase ki bhAvadhArA azuddha na bane, priya aura yadi usake prati hamArI sakatA hai / prekSAdhyAna meM
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________________ 102 citta aura mana apriya bhAva na Ae, rAga aura dveSa kA bhAva na Ae, hiMsA-corI kA bhAva na jAge / usI ke lie ye prayoga haiN| agara inako hI saba kucha mAna leMge to bhrAnti panapa jaaegii| asaMtulana aura azAnti AlambanoM kA apanA upayoga hai| inake binA aura prakriyA ke binA kahIM pahuMcA hI nahIM jA sakatA / koI AdamI sIdhA vItarAgana hI bana jAtA / bahuta kaThina hai vItarAga bananA / vItarAga ko eka nizcita praNAlI se gujaranA hotA hai| jaba usa praNAlI kA aMtima bindu AtA hai, vyakti vItarAga bana jAtA hai| __ anukUlatA kA viyoga, pratikUlatA kA saMyoga, asahAyatA kI anubhUti, saMgharSa, sandeha, bhaya, dveSa, IrSyA, krUratA, krodha aura nirAzA-ye saba mana meM asantulana utpanna karate haiM / asantulita mana meM azAnti utpanna hotI hai| vaha sukha ko lIla jAtI hai / bhAvanA, zAnti aura sukha meM kArya-kAraNa kA sambandha hai / gItA meM likhA hai 'na cAbhAvayataH zAntiH, azAntasya kutaH sukham ?' bhAvanA ke binA zAnti nahIM hotI, zAnti ke binA kucha nahIM hotaa| bhAvanA saMskAra-parivartana kI paddhati hai| dhyeya ke anukUla bAra-bAra manana, cintana aura abhyAsa karane para pUrva-saMskAra kA vilopa aura naye saMskAra kA nirmANa ho jAtA hai| mana : satya kI bhAvanA se bhAvita bane azAnti ke hetubhUta saMskAroM kA vilayana kie binA koI bhI vyakti zAnti kA sparza nahIM kara sakatA / paristhiti sadA eka rUpa nahIM rhtii| kabhI vaha anukUla hotI hai aura kabhI pratikUla / anukUlatA meM jise harSa kI tIvra anubhUti hotI hai, vaha pratikUlatA meM zoka kI tIvra vedanA se baca nahIM sktaa| apanI cetanA aura puruSArtha ko satya kI anubhUti meM pratiSThita karane vAlA vyakti paristhiti se Ahata nahIM hotaa| asatya kA cumbakIya AkarSaNa paristhiti ke prabhAva ko apanI ora khIMca letA hai| satya meM vaha cumbakIya AkarSaNa nahIM hai isalie paristhiti ke prabhAva se vaha prabhAvita nahIM hotaa| agni se bahuta sArI vastueM jala jAtI haiM para abhAva nahIM jalatA / paristhiti se vahI mana jalatA hai, jo satya kI bhAvanA se prabhAvita nahIM hai|
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________________ mana kI samasyA aura tanAva gati aura tanAva zarIra kI gati aura agati aura mana kI gati aura agati - ye do bAteM haiM / hama socate haiM ki zarIra kI to agati ho sakatI hai / zarIra se koI AdamI sthira bhI ho sakatA hai, zithilIkaraNa kara sakatA hai, zAnta ho sakatA hai | para kyA mana kI agati bhI saMbhava hai ? mana rukatA nahIM hai, TikatA nahIM hai / kyA mana ko TikAyA jA sakatA hai ? hAM, yaha saMbhava hai / bilakula saMbhava hai / usI dina hamArI zaktiyoM kA vikAsa hogA jisa dina hama zarIra ko sthira karane ke sAtha-sAtha mana ko bhI sthira kara leMge / yoga kA sabase bar3A sUtra, yoga kA sabase bar3A marma, yoga kA sabase bar3A rahasya hai - santulana / gati aura sthiti kA santulana, pravRtti aura nivRtti kA santulana / vyakti gati jyAdA karatA hai, pravRtti jyAdA karatA hai isalie azAMti paidA hotI hai / zarIra kI gati jyAdA hotI hai, zarIra meM tanAva bar3ha jAtA hai / mana kI gati jyAdA hotI hai to zarIra aura mana - donoM meM tanAva AtA hai / azAnti kA kAraNa prazna hai - mana kI azAMti kyA hai ? mana kI jyAdA gati hI mana kI azAMti hai| hama mana ko roka nahIM pAte / pAgala kauna hote haiM ? jo mana ko roka nahIM pAte, ve pAgala hote haiM / vyakti ne dekhA - sar3aka para moTara jA rahI hai, vaha kahegA - moTara jA rahI hai, moTara jA rahI hai / vaha isa vicAra ko mana se nikAla hI nahIM sakatA / isI kA nAma pAgalapana hai / samajhadAra AdamI vaha hotA hai, jisane ghaTanA ko dekhA, samajhA, mana meM vicAra AyA, use mana se nikAla diyA aura dUsare vicAra meM laga gayA / vaha pAgala nahI hotA gagala aura samajhadAra meM itanA hI pharka hotA hai / manovijJAna kI bhASA meM ise kahate haiM - vicAra - prasakti / vicAra kI aisI prasakti ho jAtI hai ki vyakti usa vicAra ko chor3a nahIM pAtA, apane mana se nikAla nahIM pAtA / jo eka raTa laga gayI, vahI raTa ghanToM taka lagatI calI jAegI, AdamI pAgala ho jaaegaa| mana kI sthiti ko bhI samajhanA caahie| zarIra kI ti aura sthiti kA santulana, mana kI gati aura mana kI sthiti kA santulana, jo AdamI ina donoM bAtoM ko kara pAtA hai, vAstava meM vaha yoga
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________________ 104 citta aura mana kA adhikArI ho jAtA hai| yaha yoga na kevala sAdhu-saMnyAsI ke lie hI hai, kintu jo bhI vyakti acchA jIvana, sukha kA jIvana jInA cAhatA hai vaha pratyeka vyakti isa yoga kA adhikArI hai| koI bhI vyakti isa yoga ko 'chor3akara zAnti kA jIvana nahIM jI sktaa| yaha sacAI hai-jIvana meM zAMti nahIM hotI to sukha nahIM miltaa| sukha zAMti ke bAda AtA hai| zAMti ke binA sukha kI sAmagrI prApta ho sakatI hai, sukha prApta nahIM ho sktaa| sukha prApta hotA hai zAnti ke dvArA aura zAnti ho sakatI hai gati aura sthiti ke santulana ke dvaaraa| bahuta sAre loga kahate haiM-mana bar3A caMcala hai, becaina hai, azAnta hai| isakA kAraNa hai -atirikta pravRtti aura asaMtulana / samasyA hai saMtulana kI Aja saMtulana kahIM nahIM hai| yadi eka rASTra saMtulana kho detA hai to dUsarA rASTra bhI apanA saMtulana khoe binA nahIM rhtaa| yadi amuka rASTra paramANu bama banAegA to mujhe bhI banAnA jarUrI hai / yadi pAkistAna paramANu bama banAe aura hindura tAna nahIM banAe to vaha surakSita nahIM raha sktaa| yaha spaSTa hai / ata: use bhI paramANu bama banAnA caahie| eka saMtulana khoe to dUsare ko bhI saMtulana khonA jarUrI hai| yaha duniyA kA eka samyak vyavahAra ho gyaa| eka mAnasika dRSTi se bImAra hotA hai to dUsare ko bhI mAnasika dRSTi se bImAra honA jarUrI hai| eka vyakti AvezapUrNa vyavahAra kare to dUsare ko bhI vaisA karanA jarUrI hai| yadi vaha aisA na kare to mAnasika dRSTi se svastha raha jAe para vyakti mAnasika dRSTi se svastha rahanA nahIM cAhatA, bImAra honA cAhatA hai / isa avasthA meM kyA yaha niSkarSa nahIM nikAlA jA sakatA ki zastra kA nirmANa, zastra kA niyojana, zastra kA vyApAra aura zastra kA prayoga-ye saba mAnasika bImArI ke cihna haiN| inase prabhAvita manuSya tanAva se bharA rahatA hai| asImita ciMtana mAnasika tanAva kA kAraNa hai-adhika socanA / socane kI bhI eka bImArI hai| kucha loga isa bImArI se itane grasta haiM ki prayojana ho yA na ho, ve niraMtara kucha-na-kucha socate hI rahate haiN| ve isI meM apane jIvana kI sArthakatA samajhate haiN| prayojanavaza koI pravRtti hotI hai to vaha sArthaka mAnI jA sakatI hai| prayojana ke lie socanA samajha meM A sakatA hai| kintu yaha nahIM ki vyakti socatA hI rahe / adhika socanA tanAva paidA karatA hai| hama utanA hI soceM jitanA Avazyaka hai| jarUrata pUrI hote hI socane
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________________ mana kI samasyA aura tanAva 105 kA daravAjA baMda kara deM, cintana baMda kara deN| mana zAMta ho jaaegaa| adhIratA AdamI mAnasika dRSTi se bar3A asta-vyasta hai| usakA eka kAraNa hai-jldbaajii| manuSya meM dhRti nahIM hai| vaha pratIkSA karanA nahIM jaantaa| itanI jaldabAjI ki kAma abhI honA cAhie, minaTa kI bhI derI nahIM honI caahie| Aja vyakti kisI sAdhu ke pAsa jAe, kisI AphIsara ke pAsa jAe, kahIM bhI jAe, vaha kahegA-jo lenA ho le lo, para merA kAma ho jAnA caahie| vaha DAkTara se kahegA-aisI davA do ki abhI svastha ho jAUM / agara 10 minaTa kI bhI derI ho jAtI hai to DAkTara badalane kI bAta A jAtI hai| yaha jaldabAjI aura adhIratA tanAva kA bahuta bar3A kAraNa banatI hai| asahiSNutA tanAva kA eka kAraNa sahiSNutA kI kamI hai| eka choTA baccA bhI sahana karanA nahIM jaantaa| lagatA hai- Aja janmacUMTI hI asahiSNutA kI mila rahI hai| vaha na mAM-bApa kI bAta ko sahana karatA hai, na adhyApaka kI bAta ko sahana karatA hai aura na kisI par3osI kI bAta ko sahana karatA hai| kitanA acchA ho ki Aja ulAhanA dene, kucha kahane aura sIkha dene kI bAta samApta kara dI jaae| koI kisI para anuzAsana na kare, kisI ko ulAhanA na de| kisI ko kucha kahe hI nhiiN| jisake jaisA mana meM Ae, vaisA kare / isa sthiti meM hI Aja kA vyakti mAna sakatA hai --pUrA rAmarAja cala rahA hai| jahAM ulAhane kI bAta AtI hai vahAM siradarda paidA ho jAtA hai| yaha sahiSNutA kI kamI Aja kI jIvana praNAlI kI bar3I samasyA hai aura usakA eka pariNAma hai-mAnasika asaMtulana / saMtulana bahuta gar3abar3A gayA / yadi parIkSA kI jAe to Aja kA choTA baccA bhI mAnasika dRSTi se saMtulita nahIM hai / bahuta asaMtulana hai| dUsarA pariNAma hai--pAcana-taMtra kI gdd'bdd'ii| pAcana-taMtra bahuta vikRta huA hai| purAne AdamI kAphI pacA lete the| Aja pAcana kI zakti nahIM rhii| anidrA tIsarA pariNAma hai-nIMda kI gdd'bdd'ii| Aja kI jIvana praNAlI kI dena hai anidrA kI biimaarii| AdamI bahuta grasta hai anidrA kI bImArI se / pAzcAtya dezoM meM yaha bImArI bar3I bhayaMkara hai| araboM-kharaboM kI davAiyAM kevala nIMda ke lie hI cala rahI haiN| AhAra ko pacAne ke lie aura nIMda ko lAne ke lie jitane rupae kI davAiyAM calatI haiM utane meM eka rAjya kA pUrA bajaTa bana jAtA hai| itanI davAiyAM cala rahI haiM aura prayojana
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________________ 106 citta aura mana nIMda to prAkRtika nIMda prAkRtika kAma kucha bhI nahIM hai / nIMda lene ke lie davA kyoM cAhie ? hai, svAbhAvika hai / AdamI sahaja bhAva se nIMda letA hai / hai / ye prAkRtika sthitiyAM hamArI vikRta jIvana praNAlI ke kAraNa itanI gar3abar3A gaI ki khAne ke lie bhI, pacAne ke lie aura nIMda lAne ke lie bhI davAiyAM cAhie | 1 eka bhAI ne kahA- pahale maiM nIMda kI eka golI letA thA / bAda meM usakA asara kama ho gayA, do lene laga gayA aura dhIre-dhIre pAMca-chaha goliyAM lene laga gayA / aba korA jahara bhara rahA hUM peTa meM goliyAM viSailI aura nazIlI hotI haiM / para upAya kyA, golI lie binA nIMda AtI hI nahIM hai / vivazatA ho gaI, golI lenI hI par3atI hai / Aja ke vaijJAnika vidyut ke jhaTake dekara vImAra vyakti ko nIMda dilAte haiM / pacIsa minaTa kI nIMda se vyakti ko chaha ghaMTe kI nIMda jaisA vizrAma mahasUsa hotA hai / yadi AdhA ghaMTA kAyotsarga kiyA jAe to do-tIna ghaMTe nIMda kI pUrti ho jAe / kAyotsarga se jitanI bhArahInatA kI anubhUti hotI hai utanI nIMda se bhI nahIM hotA / vartamAna jIvana praNAlI kA pariNAma hAI blaDa prezara, ucca raktacApa Adi bImAriyAM vartamAna jIvana praNAlI kA eka pariNAma hai / purAne jamAne ke vaidya to isa bImArI ko kama jAnate the / yaha hotI bhI kama hI thI / nahIM hotI aisI bAta to nahIM / yakSmA, ucca raktacApa aura hRdaya kI bImArI - ye kucha bar3e logoM kI bImAriyAM thIM / Aja to jana sAdhAraNa kI bImArI bana gii| ho sakatA hai ki jaba sattA jana sAdhAraNa ke hAtha meM A gaI to bImArI bhI pIche kyoM rahe / yaha bhI apanA adhikAra cAhatI hai / jaba rAjataMtra se sattA saraka kara Ama AdamI ke hAtha meM A gaI to bImArI kyoM pIche rahanA cAhegI ? usane bhI apanA adhikAra le liyA aura jana sAdhAraNa ke sAtha jur3a gaI / vizvavyApI bImArI jayapura meDikala kAleja ke priMsipala ne kahA- raktacApa kI bImArI kA samAdhAna mila jAe to Aja kI duniyA ko bahuta bar3A samAdhAna mila jAtA hai / Aja kI yaha vizvavyApI bImArI hai / hRdaya roga, hArTa Trabala aura hArTa aTaika - yaha bhI jIvana praNAlI se bahuta saMbaMdhita hai| jahAM jalda -- bAjI hai vahAM hRdaya para bahuta prabhAva par3atA hai / jahAM vyastatA hai vahAM hRdaya para bahuta prabhAva par3atA hai / hRdaya apanI gati se calatA hai / vaha itanA vyasta nahIM hai / vaha ATha ghaMTA kAma karatA hai aura solaha ghaMTe vizrAma karatA hai / kyA hama bhI karate haiM aisA ? hRdaya eka sekeMDa dhar3akegA to do sekeMDa vizrAmaH
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________________ mana kI samasyA aura tanAva 107 legaa| prekSA dhyAna ke saMdarbha meM kahA jAtA hai koI bhI kAma karo to sAtha meM kAyotsarga karo / Asana karo to kAyotsarga / sarvAMgAsana karo yA matsyAsana / vaMdanAsana karo yA halAsana / pratyeka Asana ke bAda kAyotsarga karanA jarUrI hai| hara pravRtti ke sAtha nivRtti / pravRtti aura nivRtti kA eka saMtulana bane / jarUrI hai saMtulana kAma karane kI kalA hai-pravRtti aura nivRtti kA saMtulana / vaha jIvana kI praNAlI acchI nahIM hotI jisameM korI pravRtti hotI hai| korI nivRtti bhI nahIM cala sktii| usase bhI jIvana nahIM cala sktaa| pravRtti aura nivRtti kA saMtulana, sakriyatA aura niSkriyatA kA saMtulana, vyastatA aura kAyotsarga kA saMtulana, tanAva aura zithilIkaraNa kA saMtulana / tanAva bhI jIvana meM jarUrI hotA hai kintu sAtha meM zithilIkaraNa kA saMtulana cAhie / korA tanAva ho to vyakti TUTa jAtA hai| kabhI tanAva aura kabhI DhIla denaa| saMtulana ho to ThIka kAma calatA hai| korA khIMcA jAtA hai to rassI bhI TUTa jAtI hai| hRdaya bhI kAyotsarga karanA jAnatA hai| hara dhar3akana ke bAda kAyotsarga kara letA hai, vizrAma le letA hai| isakA artha hai-ATha ghaMTA kAma karanA aura solaha ghaMTA vizrAma lenaa| udAsI mAnasika asaMtulana kA eka kAraNa hai-udAsI / udAsI mAnasika vikAra hai| Diprezana eka bar3A roga hai| udAsa vyakti apanI kSamatAoM kA ThIka upayoga nahIM kara sktaa| usakI zaktiyAM murajhA jAtI haiM, kSINa ho jAtI haiM, sikur3a jAtI haiN| prasanna rahane vAlA vyakti hI apanI zaktiyoM kA sahI upayoga kara sakatA hai| isa saMdarbha meM hama Antarika vAtAvaraNa para vimarza kreN| Antarika vAtAvaraNa vyakti-vyakti kA nijI hotA hai| usako praphullita banAe rakhanA bahuta kaThina kAma hai| vyakti udAsa hotA hai| isakA kAraNa hai ki granthiyoM ke rasAyana, srAva saMtulita nahIM hote| udAsI akAraNa A jAtI hai| mastiSka kA eka rasAyana hai-serATonina / isakI kamI yA asaMtulana udAsI kA kAraNa banatA hai| thAirAiDa granthi kA srAva kama hotA hai, udAsI chA jAtI hai| eDrInala granthi kA srAva asaMtulita hotA hai, udAsI A jAtI hai / granthiyoM ke asaMtulita srAva ke kAraNa udAsI ubharatI hai| mastiSka meM eka rasAyana hotA hai-bITA enDoraphina, jo manobhAvoM ko prabhAvita karatA hai| jaba vaha rasAyana pUrA nahIM banatA taba udAsI chA jAtI hai| rAsAyanika asaMtulana, granthiyoM kA asrAva-yaha udAsI kA Antarika kAraNa hai / niSedhAtmaka dRSTikoNa bhI udAsI kA Antarika kAraNa hai|
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________________ 108 citta aura mana parivAra kA vAtAvaraNa dUsarA hai parivAra kA vAtAvaraNa / yaha bhI udAsI kA kAraNa banatA hai / parivAra meM nAnA prakAra ke loga haiM, nAnA prakAra kI samasyAeM haiN| ve aneka prakAra kI paristhitiyAM paidA kara DAlate haiM aura vyakti udAsa ho jAtA hai / parivAra kA sadasya udAsI se ghira jAtA hai| usakI prasannatA gAyaba ho jAtI hai / pArivArika aura gharelU sthitiyAM, jo mana ke anukUla nahIM hotIM, udAsI kA hetu banatI haiN| parivAra meM beTA aura bahU-donoM prasanna rahane vAle haiN| kintu parivAra ke anyAnya sadasya una donoM ko niraMtara Tokate rahate haiM, unameM kamI dikhAte rahate haiM, tAnA kasate rahate haiM to donoM udAsa ho jAte haiM / unakI prasannatA khinnatA meM badala jAtI hai / pArivArika vAtAvaraNa bhI udAsI kA mukhya hetu hai| vaijJAnika dRSTikoNa tIsarA hai samAja kA vAtAvaraNa / samAja aneka vyaktiyoM kA samUha hai| vahAM aneka prakAra kI samasyAeM aura sthitiyAM paidA hotI haiM aura AdamI udAsa ho jAtA hai / vaha una sAmAjika sthitiyoM se prabhAvita hue binA nahIM raha paataa| isa prakAra Antarika vAtAvaraNa, pArivArika vAtAvaraNa aura sAmAjika pariveza udAsI ke hetu banate haiN| prazna hotA hai ki udAsI se mukti pAne kA upAya kyA hai ? vaijJAnikoM ne bhI isa prazna para vicAra kiyA hai| unakA sujhAva hai ki yadi poSaka AhAra paryApta mAtrA meM hotA hai to vyakti udAsI se chuTakArA pA letA hai| poSaka AhAra ke abhAva meM udAsI tatkAla A jAtI hai| yadi AhAra meM viTAminsa aura emino esiDa kA ucita saMtulana hotA hai to udAsI kA eka hetu samApta ho jAtA hai / udAsI kA nirasana : vidhAyaka citana udAsI se bacane ke lie niSedhAtmaka bhAvoM se bacanA jarUrI hai| niSedhAtmaka bhAva samasyA paidA karate haiN| manuSya kA svabhAva kaheM yA karma kA vipAka kaheM, kucha vicitra-sA lagatA hai ki manuSya meM vidhAyaka bhAva kama hote haiM aura nakArAtmaka bhAva adhika Ate haiN| AdamI nakArAtmaka bhAvoM meM jItA hai / pojiTiva zakti kama kAma karatI hai, negeTiva zakti adhika kAma karatI hai| jo niSedhAtmaka bhAvoM meM jItA hai, vaha udAsI se kabhI chuTakArA nahIM pA sakatA / vaha jahAM bhI jAegA, udAsI usakA pIchA kregii| vaha kabhI praphullita nahIM raha paaegaa| AdamI kI yaha dhAraNA bana gaI ki koI gAlI de yA mAre-pITe to praphullatA raha nahIM sktii| yaha eka bAta hai| para aisI sthiti meM bhI prasannatA banAI rakhI jA sakatI hai| yadi prasannatA nahIM rahatI
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________________ mana kI samasyA aura tanAva 106 hai to isa duniyA meM kaise jIvita rahA jA sakatA hai ? kyA AdamI nirantara udAsa hI rahe ? udAsI ke pArivArika sadasya bhI aneka haiM-khinnatA, avasAda, AtmahatyA kA bhAva AnA, ghara se palAyana karane kI bAta socanA Adi-Adi / ye sAre niSedhAtmaka bhAvoM ke upajIvI haiN| nakArAtmaka bhAva mana meM na AeM, isakA abhyAsa kiyA jA sakatA hai| prAtaHkAla vyakti yaha saMkalpa lekara uThe ki Aja niSedhAtmaka bhAvoM ko na Ane duuNgaa| vidhAyaka bhAva meM rhuuNgaa| dhIre-dhIre ina nakArAtmaka bhAvoM se mukti mila jaaegii| mAdaka dravyoM kA sevana bhI udAsI lAtA hai| tambAka, bhAMga, carasa, madirA-inake sevana se bhI udAsI AtI hai| sArA zarIra zithila ho jAtA hai| yadi udAsI se bacanA hai to mAdaka dravyoM kA sevana varjita karanA hogaa| Agraha __ mAnasika asaMtulana kA eka kAraNa hai-Agraha / Agraha bahuta asaMtulana paidA karatA hai / hama sUkSmatA se dhyAna deM to patA calegA ki pArivArika kaThinAiyoM meM jidda kI prakRti sabase jyAdA takalIpha detI hai| eka bAta pakar3a lI, basa aba nahIM chodd'eNge| samUce parivAra meM kalaha kA vAtAvaraNa bana jAtA hai| ghara meM dIvAreM khiMca jAtI haiM, kaI cUlheM jala jAte haiN| cUlheM jala jAeM, dIvAreM khiMca jAeM, koI bar3I bAta nahIM, kiMtu kaTutA ke kAraNa bApa aura beTA dasa-dasa varSa taka milate nhiiN| bApa dUsare vyakti ke Ane para haMsa-haMsa kara bAta karatA hai, kiMtu lar3ake ke sAmane Ane para AkheM ghumA letA hai, ceharA ghumA letA hai aura akasmAt hI sAmane A jAe to AMkhoM meM garmI utara jAtI hai / bar3I ajIba sthiti hotI hai| isameM Agraha kA bahuta bar3A yoga hotA hai / pakSapAta mAnasika asaMtulana kA eka kAraNa hai-pakSapAta / pakSapAta bhI kama kAraNa nahIM hai / yaha apanA saMtulana bhI bigAr3atA hai aura sAmane vAle kA saMtulana bhI bigAr3atA hai| ye zikAyateM bhI bahuta AtI haiM ki maiM pitA kA vinIta thA aura abhI hUM kiMtu pitA ne aisA pakSapAta kiyA-bar3e bhAI ko to sArA dhana de diyA aura mujhe aMgUThA dikhA diyaa| bar3e bhAI ke prati choTe bhAI kA, mAM ke prati lar3ake kA aura sautelI mAM ho to phira kahanA hI kyA ! yaha pakSapAta kA bhI eka bar3A prazna hai| mAlika kA bhI apane karmacArI ke prati pksspaat| isa pakSapAta ke kAraNa mAnasika saMtulana gar3abar3A jAtA hai|
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________________ 110 citta aura mana asaMtulita AhAra ___ mAnasika asaMtulana kA eka kAraNa hai-asaMtulita AhAra / asaMtulita AhAra ke kAraNa bhI saMtulana bigar3a jAtA hai / isa viSaya para kama dhyAna diyA jAtA hai, kiMtu Aja kI vaijAnika khojoM ne isa bAta para bahuta prakAza DAlA hai| pAgalapana jo hotA hai vaha kevala mAnasika ulajhanoM ke kAraNa nahIM hotaa| asaMtulita bhojana ke kAraNa bhI AdamI pAgala bana jAtA hai / yaha jo poSaka tattvoM ke nirdezana kA viSaya hai, yaha bahuta mahattvapUrNa hai aura dhyAna kI sAdhanA karane vAle vyakti ke lie yaha jAnanA bahuta jarUrI hai| dasa roTiyAM khAeMge, korA anna hI anna khAyA, kArbohAiDreTa khAyA, zvetasAra khAyA, peTa to bhara jAegA para mastiSkIya saMtulana bigar3a jaaegaa| proTIna bhI cAhie, vasA bhI cAhie, lavaNa bhI cAhie, saba caahie| jaba bhojana pUrA saMtulita hotA hai to mastiSka bhI ThIka kAma karatA hai, saMtulana utanA nahIM bigdd'taa| kiMtu jisa vyakti ko bahuta gussA AtA hai, jo bahuta cir3acir3e svabhAva kA ho jAtA hai, bAra-bAra lar3AI-jhagar3A karatA hai, dinabhara parivAra ko satAtA hai, usako yaha bhI socanA cAhie kI koI-na-koI AhAra kA doSa isake sAtha jur3A huA hai| nAr3I saMsthAna kI durbalatA mAnasika asaMtulana kA eka kAraNa hai--nAr3I kI durbltaa| nAr3I saMsthAna ke do mukhya aMga haiM-eka mastiSka aura dUsarA suSumnA kA sArA hissaa| suSumnA-zIrSa aura suSumnA spAInala kaoNrDa / ye nAr3I-saMsthAna ke do mahattvapUrNa aMga haiN| jisakA spAInala kaoNrDa yA pRSTharajju dUSita hotA hai, usakA saMtulana bigar3a jAtA hai| nAr3I-saMsthAna kI durbalatA, pRSTharajju kI durbalatA aura mastiSka kI durbalatA-ye saba asaMtulana ke kAraNa banate haiN| jIvana kA artha : ajakala eka cikitsA paddhati calI hai-ossttiyopaithii| isa cikitsA meM aura kucha nahIM kiyA jAtA kevala spAInala kaoNrDa para kucha prezara diyA jAtA hai| isase sAre rogoM kI cikitsA kI jAtI hai| yahAM rogoM kI jar3a hai| yahIM se sAre zarIra meM narbas jAte haiN| phailate haiN| yahAM taMtuoM kA, snAyuoM kA aura dhamaniyoM kA jAla bichA huA hai, saba yahIM se hokara gayA hai / mUla yahIM hai / yahIM se sAre alaga-alaga hote haiM / yaha hamArA kendrIya nADIsaMsthAna hai aura isake donoM ora anukampI aura purAnukampI nAr3I-saMsthAna hai| yahIM se sArA-kA-sArA saMcAlana ho rahA hai| jaba nAr3I-saMsthAna hI durbala ho jAtA hai to phira saMtulana kI bAta kahI nahIM jA sktii| cAhe hajAra bAra
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________________ mana kI samasyA aura tanAva dhyAna bhI kareM, saMtulana nahIM aaegaa| dhyAna hogA hI nahIM, dhyAna tabhI ho sakatA hai jaba nAr3I-saMsthAna majabUta hotA hai / koI AdamI bhArI-bharakama hai| hameM lagegA-bar3A haTTA-kaTTA hai, svastha hai| yadi zarIra meM mAMsa kama hai to lagegA-patalA-dubalA AdamI hai / hama usako kamajora mAna leMge aura usa bhArI-bharakama ko zaktizAlI mAna leNge| yaha mAnanA sahI nahIM hogaa| 'tejo yasya virAjate sa balavAn sthaleSu kaH pratyayaH' jisameM teja hai vaha balavAna hotA hai, sthUla meM koI vizvAsa nahIM hotaa| hamAre zarIra meM mUla hai-nAr3I saMsthAna / jIvana kA artha hai-nAr3I-saMsthAna kI sakriyatA / do hI sabase jyAdA zaktizAlI haiM-eka hai nAr3I-saMsthAna aura dUsarA hai granthisaMsthAna / ye hI sArA prakAza phailA rahe haiM, saba kucha karA rahe haiM / mAMsa koI bar3I bAta nahIM hai / dUsarI dhAtuoM meM bhI utanI tAkata nahIM hai| saMtulana kA sUtra mAnasika asaMtulana ke ye kAraNa hamAre sAmane haiN| hama cAhate haiM, mAnasika saMtulana banA rhe| usakA yaha sabase mahattvapUrNa prayoga hai-zarIraprekSA, zarIra ko dekhanA / isase nAr3I-saMsthAna dRr3ha hotA hai aura kucha rasAyanoM kI pUrti bhI karatA hai| hameM jJAta honA cAhie ki kucha viTAminoM ko hamArA zarIra paidA karatA hai| saba bAhara se hI hama nahIM lete haiN| hama bhItara se bhI lete haiN| sUrya kA tApa lagatA hai aura viTAmina 'DI' apane Apa A jAtA hai| isakA sabase acchA srota hai-sUrya kA taap| aura bhI bahuta sAre rasAyana, proTIna, hamArA zarIra paidA karatA hai| para karegA taba jaba hama anAvega kI sthiti meM rheNge| yaha dhyAna kA prayoga, mAnasika saMtulana kA prayoga, kevala mokSa pAne ke lie hI nahIM hai, vartamAna jIvana ko sukha se jIne ke lie bhI *padArtha pratibaddhatA aura tanAva / bhagavAn mahAvIra ne eka zabda diyA 'lAghava' / muni 'lAghava' kA 'pratIka honA caahie| use halkA honA caahie| vyakti jitanA padArtha se baMdhatA hai, utanA bhArI hotA jAtA hai aura padArtha se jitanA mukta hotA hai, utanA halkA hotA jAtA hai| jaise-jaise padArtha kI pratibaddhatA bar3hatI hai vaise"vaise mana bhArI hotA jAtA hai, TUTane laga jAtA hai, durbalatAeM AtI calI jAtI hai| jaise-jaise avasthA kA paripAka hotA hai, mana kSINa aura durbala "hotA calA jAtA hai| - Aja kA yuga padArthavAda kA yuga hai| padArthavAdI paraMparA ne bhogavAda ko bar3hAyA hai aura isase asaMyama bar3hA hai| lobha aura kAmavAsanA jitanI "prabala hogI, tanAva utanA hI adhika hogaa| asaMyama tanAva kA janaka hai|
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________________ 112 citta aura mana saMyama ke binA tanAva ko miTAyA nahIM jA sktaa| bhItara Aga bhabhaka rahI hai asaMyama kI / tanAva kyoM nahIM utaregA ? dUdha meM uphAna kyoM nahIM AegA? lobha aura kAmavAsanA kI AMca para rakhA huA mana becArA garma nahIM hogA to kyA hogA? raktacApa, hArTaTrabala, kainsara, alsara Adi bImAriyoM kA janaka hai asaMyama / saMyama kA artha hama icchAoM ke dAsa nahIM haiN| hama indriyoM ke gulAma nahIM haiN| hama unake svAmI haiM / apane svAmitva ke astitva ko anubhava karane kA artha hai saMyama / gulAma honA yA gulAmI kA anubhava karanA saMyama nahIM hai| icchAoM ke vazavartI AdamI se maiMne kahA-icchAoM para niyaMtraNa kro| usane kahA --mahArAja ! Apa hI to kahate haiM ki jIvana nazvara hai| AdamI ko eka dina maranA hI pdd'egaa| maiM yahAM amara to nahIM rhuuNgaa| phira yadi icchAoM ko pUrI karatA huA marUM to isameM hAni hI kyA hai ? mRtyu yadi pAMca-dasa varSa pahale A jAegI to kyA pharka par3egA ? maiMne socA-kitanA bar3A tyAga ! icchAoM ko pUrti ke lie maraNa kA varaNa karane kI taiyArI / jIvana kA moha sabase bar3A hotA hai, para icchAoM ke pAza meM vaha moha TUTa jAtA hai| kitanA bar3A tyAga ! kitanI bar3I viDaMbanA ! khAdha saMyama : nidarzana jIvana ko cUsane vAlI do bAteM haiM-abrahmacarya aura jIbha kI lolapatA / ina donoM kI ucchRkhalatA sAre jIvana ke rasa ko nicor3a DAlatI hai| vyakti saMbhala nahIM pAtA aura dhIre-dhIre jIvana kA rasa cuka jAtA hai| jo vyakti khAdya-saMyama karatA hai, vaha lambe samaya taka javAna raha sakatA hai / AcAryazrI tulasI isake jvalanta udAharaNa haiN| ve cAra baje uThate haiM aura rAta ke 11-12 baje taka kAryarata rahate haiN| ve isa prakAra sphUrti ke sAtha aThAraha ghaMTe taka kArya kara sakate haiN| vANI meM vahI teja, AkRti meM vahI oj| isakA mUla kAraNa hai khAdya-saMyama / yadi yaha nahIM hotA to ve itanI lambI padayAtrAeM, itanA jana-saMparka, itanA zrama, kadApi nahIM kara paate| prabhAvita karatA hai bhojana jIvana ko sabase adhika prabhAvita karane vAlA hai bhojana / kintu Azcarya hai ki loga isake viSaya meM bahuta kama jAnate haiM / adhikatara mahilAeM rasoI banAtI haiM, para ve rasoI vijJAna se anabhijJa rahatI haiN| ve samajhatI haiM ki bhojana kA bAhya rUpa-raMga acchA honA caahie| bhojana svAdiSTa honA caahie| phira cAhe vaha bhojana hAnikAraka hI kyoM na ho| unakI daSTi meM bhojana kI do hI kasauTiyAM haiM-dekhane meM acchA ho, khAne meM svAdiSTa ho /
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________________ mana kI samasyA aura tanAva 113 prAyaH AdamI ATe se cokara nikAlakara bAhara pheMka detA hai| isakA artha hai-ve sAra cIja pheMka dete haiM aura nissAra cIja khAte haiN| cokara mizrita ATe kI roTI itanI mulAyama nahIM hotI, para khAne meM svAdiSTa lagatI hai aura lAbhadAyaka bahuta hotI hai| cokara rahita ATe kI roTI yA pUr3I mulAyama hotI hai, khAne meM svAdiSTa lagatI hai, para hAnikAraka hotI hai, AMtoM ko bigAr3atI hai, aneka roga utpanna karatI hai| manobala kA prazna briTena ke eka hoTala meM eka mahilA bhojana karane gii| vaha apane sAtha cokara le gii| dUsare ne pUchA-sisTara ! yaha cokara kyoM lAyI ho ? usane kahA-maiM cokara khAtI hUM, isalie moTApA nahIM bar3hatA, badana ikaharA rahatA hai, carbI nahIM bddh'tii| usa bahana ne cokara ke prayoga kie aura eka kitAba likhii| pahalI bAra meM hI usakI dasa lAkha pratiyAM bika gii| iMglaiMDa meM eka krAnti jaisI ho gii| usa samaya vahAM cokara milanA banda ho gyaa| cokara viTAmina 'bI' se bharA par3A hai| cokara nikAla dene ke bAda ATe meM kucha sAra nahIM bctaa| jisameM khAdya-saMyama aura vAsanA kA saMyama A jAtA hai, vaha dhArmika hotA hai| jisameM ye donoM saMyama nahIM hote, use dhArmika kahanA kaThina hai| manobala ina donoM ke saMyama se hI bar3ha sakatA hai| manovijJAna : tanAvamukti ke pariprekSya meM manovaijJAnika mAnasika samasyAoM ke samAdhAna ke lie bahuta prayatnazIla haiN| purAne jamAne meM kevala zarIra kI cikitsA para adhika bala diyA jAtA thA kintu Aja manovijJAna mAnasika ulajhanoM ke nivAraNa ke lie aneka prayoga prastuta kara rahA hai| DaoN. jArja sTIvansana aura DaoN0 TIla ne eka pustaka likhI hai-'lAipha, Tensana eMDa rileksezana / ' usa pustaka meM tanAvamukti ke kucha upAya nirdiSTa haiN| unakA kathana hai ki jaba krodha Ae yA krodha kA tanAva bar3he taba kisI na kisI prakAra ke zArIrika zrama meM laga jAnA cAhie, jisase ki dhyAna baMTa jAne ke kAraNa krodha kA Avega kama ho jaae| dUsarA prayoga yaha hai ki jaba krodha Adi kA Avega Ae taba svAdhyAya yA kisI manoraMjana meM laga jAnA caahie| ye donoM upAya bhI tAtkAlika haiM, sAmayika haiM, ye samasyA ko sthAyI rUpa meM samAhita nahIM kara sakate / krodha aura manovijJAna ___manovaijJAnikoM kI zodha ke anusAra yaha tathya pratipAdita huA hai ki
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________________ citta aura mana yadi vyakti nau minaTa taka krodha ke Aveza meM rahatA hai to nau ghaMTA taka kAma karane meM prayukta hone vAlI zakti naSTa ho jAtI hai| kahAM nau minaTa aura kahAM nau ghaMTA ! kitanI hAni ! yaha dhArmika upadeza nahIM hai, prayogazAlA meM parIkSita satya hai| dharmazAstra krodha ke duSpariNAmoM kI laMbI tAlikA prastuta karate haiN| vaha sArI tAlikA naraka ke saMdarbha meM kahI gayI hai| krodha karane vAlA narakagAmI hotA hai / kSamA karane vAlA svarga ko prApta hotA hai| madhyakAla meM ina do zabdoM meM sArI samasyA ko bAMdha liyA gayA / Aja kA AdamI isa bhASA ko nahIM samajha sakatA ki krodha karane se naraka milatA hai aura kSamA karane se svarga milatA hai| eka bAra yaha mAna bhI liyA jAe ki krodha karane se naraka milatA hai to bhI usake lie koI pharka nahIM par3atA, kyoMki usake mana meM na naraka kA bhaya hai aura na svarga kA pralobhana hai / AdamI isa bhaya aura pralobhana se Upara uTha cukA hai| hitakara nahIM hai nirodha aura damana Aja kI zarIrazAstrIya aura mAnasazAstrIya khojoM ne jina sacAiyoM kA udghATana kiyA hai ve sacamuca socane ke lie bAdhya karatI haiN| kintu ve bhI sahI aura sthAyI samAdhAna nahIM haiN| ve bhI tAtkAlika haiN| yaha mAnA gayA hai ki bhAvanAtmaka AvegoM (imosansa) kA jo AghAta hotA hai, use na rokanA cAhie aura na dabAnA caahie| unakA nirodha aura damana-donoM hitakara nahIM hote / una AvegoM kA tAtkAlika upAya bhI kiyA jA sakatA hai kintu use sthAyI mAna lenA ucita nahIM hotaa| mAnasika tanAva ko miTAne meM dhyAna bahuta upayogI banatA hai| jaise jaise dhyAna kI paripakvatA AtI hai vaise vaise mAnasika tanAva visajita hotA calA jAtA hai| tanAva visarjana kA sUtra tanAva visarjana kA sUtra hai-vicaya-dhyAna / vicaya kA artha haivizleSaNa / prekSA eka vizleSaNa hai| yaha Atma-vizleSaNa hai, selpha enalisisa hai| vyakti Atma vizleSaNa kare-krodha kyoM AtA hai ? lobha kyoM jAgatA hai ? mithyAdRSTi kyoM jAgatI hai ? isakA hama vizleSaNa kreN| hama vizleSaNa nahIM karate haiM taba sArI bhAvanAeM panapatI rahatI haiM / jaba hama apanA vizleSaNa prAraMbha karate haiM, apanI jJAna-zakti ko jagAte haiM taba ye sArI bAteM TTane laga jAtI haiN| jo vyakti apanI jJAna-zakti kA upayoga nahIM karatA, usameM ye sArI vikRtiyAM panapatI rahatI haiN| hama apanI jJAna-zakti kA upayoga kareM, vizleSaNa kreN| jaba hama apanA vizleSaNa karate haiM taba Ata-raudra dhyAna chuTa jAte haiM, dharma-dhyAna zurU ho jAtA hai| dharma-dhyAna kA prAraMbha hotA hai vicaya
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________________ mana kI samasyA aura tanAva 115 ke dvArA, vizleSaNa ke dvaaraa| yaha vicaya kI prakriyA, vizleSaNa kI prakriyA cikitsA kI prakriyA hai| Aja kA manocikitsaka sabase pahale vizleSaNa kA sahArA letA hai| koI bhI mAnasika bImArI se grasta-vyakti mAnasa-cikitsaka ke pAsa jAtA hai to cikitsaka sabase pahale use kAyotsarga karAtA hai, zithilIkaraNa karane ke lie kahatA hai| isake bAda kahatA hai-'apanA vizleSaNa karo, pratikramaNa karo, atIta kI ora lauTo aura mana meM jo-jo bAteM AeM, niHsaMkoca kahate jaao| chupAo mata / ' aba vaha rogI apanA vizleSaNa karatA hai, pratikramaNa karatA hai| manocikitsaka sunatA jAtA hai aura sunate-sunate yaha bAta pakar3a letA hai ki mana kI gAMTha kahAM ghulI hai ? mAnasika granthi kahAM banI hai ? kyA bImArI hai ? kauna-sI vRtti kA damana huA hai ? kisa prakAra kI granthi banI hai ? vaha phira usa granthi ko kholane kA prayatna karatA hai| adhyAtma kI prakriyA adhyAtma kI cikitsA bhI isI prakAra calatI hai| dhyAna kI bhI yahI prakriyA hai| Arta-raudra dhyAna ke dvArA jo granthiyAM banatI haiM ve granthiyAM zArIrika aura mAnasika vikRtiyAM paidA karatI haiM, roga paidA karatI haiN| maiM mAnatA hUM-manovijJAna kA yaha sUtra galata nahIM haiM ki jo vRtti dabAI jAtI hai, vaha vRtti zArIrika aura mAnasika roga paidA karatI hai| ise hama adhyAtma kI bhASA meM samajheM / jyoM hI vRtti kA damana kiyA, dabAne kA prayatna kiyA kintu nirjarA nahIM kI, usakA recana nahIM kiyA to usakA baMdha ho jaaegaa| vaha baMdha satAtA rhegaa| krodha AtA hai aura calA jAtA hai| yaha na mAneM ki krodha AyA aura calA gyaa| yaha bahuta bar3I bhrAnti hogii| krodha AyA, sthUla zarIra se calA gayA, patA nahIM calatA ki krodha hai| krodha AyA thA isa zarIra kI AkRti meN| aba krodha aNu banakara hamAre bhItara paiTha gyaa| jo krodha vyakta huA thA apane rUpa meM, vaha calA gayA, kintu usane apanA ANavika rUpa chor3a diyaa| karma ke bhI paramANu haiN| hamAre jo karma kA baMdha hotA hai vaha paramANu kA baMdha hotA hai| ANavika krodha hamAre bhItara hai| vaha satAtA rahatA hai, tanAva paidA karatA hai / hameM nirjarA karanA, recana karanA, zodhana karanA sIkhanA hogaa| hama dhyAna ke dvArA yaha siikheN| hama krodha kA damana na kareM, usakA recana kareM, zodhana kreN| krodha kA saMvara kareM, viveka kreN| jo vyakti akrodha bana gayA, jisameM krodha kA leza bhI nahIM bacA, usa vyakti ke paramANu karuNA kA vikiraNa karate rahate haiN| usase AbhAmaMDala sundara aura svaccha banatA hai| usa vyakti kI pratyeka pravRtti meM madhuratA aura nikhAra A jAtA hai| aisA vyakti tanAva kI samasyA kA hala svayaM DhUMDhane meM saphala ho jAtA hai|
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________________ mAnasika svAsthya Avega : upa-Avega garur3a ne kAkabhuzuMDi se kahA - "maiM mAnasika rogoM ke bAre meM jAnanA cAhatA huuN|" isa jijJAsA ke uttara meM kAkabhuzuMDi ne batalAyA - ' - "garur3a ! saba rogoM kA mUla moha hai / usase aneka pIr3AeM utpanna hotI haiM / " manuSya ke zarIra meM tIna doSa hote haiM - vAta, kapha aura pitta / mAnasika jagat meM kAma vAta, lobha kapha aura krodha pitta hai / jaba ye tInoM kupita hote haiM taba sannipAta kA roga prakaTa ho jAtA hai| mamatA dAda hai / IrSyA khujalI hai / harSa aura viSAda gaThiyAvAta haiM / dUsaroM kA sukha dekhakara jalanA kSayaroga hai / mana kI kuTilatA aura duSTatA kor3ha haiN| daMbha aura mAna naharUA haiM | tRSNA jalodara hai / mAtsarya aura aviveka jvara haiM / mAnasika AvegoM aura upa-AvegoM ke aneka prakAra haiN| Avega cAra haiM-- krodha, mAna, mAyA aura lobha / ye apanI-apanI mAtrA ke anusAra mAnasako prabhAvita karate haiM / bhaya, zoka, ghRNA, IrSyA aura kAmavAsanA - vyakti ke jIvana ko bahuta prabhAvita karate haiM / Avega : tIvratA ke kAraNa krodha Adi kI zakti tIvra hotI hai, isalie ve Avega haiM / ve vyakti kI zArIrika aura mAnasika sthiti ko prabhAvita karane ke atirikta usake Antarika guNoM - samyak dRSTikoNa aura Atma- niyantraNa ko bhI prabhAvita karate haiM / bhaya Adi upa-Avega vyakti ke Antarika guNoM ko pratyakSataH utanA prabhAvita nahIM karate jitanA zArIrika aura mAnasika sthiti ko karate haiM / unakI zakti apekSAkRta kama hotI hai, isalie ve upa-Avega haiN| AMtarika guNoM meM hone vAlA prabhAva bahuta sUkSma hotA hai ataH vaha sahajabhAva se pahacAnA nahIM jAtA / AvegoM aura upa-AvegoM kA zarIra aura mana para jo prabhAva hotA hai, usakI jAnakArI hameM cikitsA zAstra kI purAnI aura nayI sabhI zAkhAoM ke sAhitya dvArA prApta hotI hai / prabhAva kI sthiti haiM : ye upa-Avega haiM / ye yogazAstra meM bhI isakI carcA milatI hai / kucheka udAharaNa isa prakAra
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________________ mAnasika svAsthya 117 mAnasika cintA, nirAzA, bhaya, kAma, krodha, lobha, moha, mada, mAtsarya Adi mAnasika AvegoM se hRdaya roga utpanna hotA hai| bhaya, cintA, krodha, mada, moha, mAtsarya Adi mAnasika AvegoM se puruSa kA vIrya patalA ho jAtA hai aura strI ke rajovikAra kA roga utpanna ho jAtA hai| mAnasika cintA, azAnti, udvignatA aura kSobha ke kAraNa kSayaroga utpanna hotA hai| IrSyA aura dveSa yakRt aura tillI ko prabhAvita karate hai / krodha aura ghRNA se gurde vikRta hote haiM tathA rakta viSailA banatA hai| cintA aura udAsInatA se phephar3e durbala hote hai, mastiSka vikRta aura rakta dUSita hotA hai| viSaya-vAsanA kI prabalatA se vIrya-vikAra-prameha Adi manovikAroM kI dazA meM khAye jAne vAle anna kA samucita paripAka nahIM hotaa| ___inakI utpatti kA kAraNa yaha hai ki mAnasika Avega zarIra kI rogapratirodhaka zakti ko naSTa kara DAlate haiN| hamAre zarIra meM do pAcaka rasa rahate hai-lavaNAMga (hAiDroklorika) aura pepsIna / dveSa, IrSyA, bhaya, zoka, kleza, nindA, ghRNA Adi mAnasika AvegoM se prabhAvita avasthA meM pAcaka rasa alpa mAtrA meM banate haiM isalie zarIra aura mana zaktihIna ho jAte haiN| cintA, zoka, bhaya, krodha, lobha Adi se aruci aura ajIrNa roga hotA hai| cintA Adi se AmAzayika srAva kama hotA hai aura kSudhA naSTa ho jAtI hai| ___ hamArA jIvana pravRtti bahala hai| jahAM pravRtti hotI hai vahAM vega hotA hai / vaha do prakAra kA hotA hai-zArIrika aura mAnasika / zArIrika vega teraha prakAra ke haiM-vAta (urdhvavAta, adhovAta), mala, mUtra, chIMka, pyAsa, bhUkha nidrA, kAma, zramajanitazvAsa, jamuhAI, azru, vamana aura zukra / inakA vega dhAraNa karane se roga utpanna hote haiM isalie inakA niSedha hai / roga ke cAra prakAra Ayurveda meM roga cAra prakAra ke mAne gaye haiM :Agantuka zArIrika mAnasika svAbhAvika Agantuka rogoM kA hetu bAhya upakaraNa-zastra Adi haiN| zArIrika roga hIna, mithyA aura atimAtrA meM prayukta anna-pAna ke kAraNa kupita (yA viSama) hue vAta, pitta, kapha, rakta yA inake mizraNa se
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________________ citta aura mana utpanna hote haiN| mAnasika roga krodha, zoka bhaya, harSa, viSAda, IrSyA, asUyA, dainya, mAtsarya, kAma, lobha Adi se tathA icchA aura dveSa ke aneka bhedoM se utpanna hote haiN| svAbhAvika roga bhUkha, pyAsa, bur3hApA, mRtyu, nidrA Adi haiN| roga kA mukhya hetu __ roga kA eka hetu karma bhI mAnA jAtA hai| karma roga kisI bAhya hetu ke binA bhI prakaTa ho jAte haiM / karmaja roga hamAre lie parokSa haiM / svAbhAvika roga jIvana kA sahaja krama hai / Agantuka roga kI jo vyAkhyA kI jAtI hai vaha Akasmika ghaTanA hai| zeSa rahate haiM-zArIrika aura mAnasika / bAhara se zarIra meM Akara roga utpanna karane vAle aNuoM yA kITANuoM se jo roga utpanna hote haiM ve bhI Agantuka roga mAne jAte haiM / zArIrika, mAnasika aura Agantuka-ina tInoM prakAra ke rogoM meM mukhya roga mAnasika haiN| tAtparya kI bhASA meM kahA jA sakatA hai ki roga ke mukhya hetu Antarika doSa-krodha Adi haiN| svAsthya : svasthiti dhyAnAvasthA meM bAharI prabhAva bahuta kama hotA hai| roga-pratirodhakazakti tIvra hotI hai| mana vazavartI hotA hai to vAta, pitta aura kapha kI atirikta viSamatA nahIM hotii| mana pavitra hotA hai to krodha Adi janita roga utpanna nahIM hote| unakI asthiratA, ucchaMkhalatA aura apavitratA meM tInoM prakAra ke roga hote haiN| isalie Arogya kI pRSThabhUmi meM svAsthya sahaja apekSita hai / svAsthya yAnI svasthiti-AtmasthatA / adhyAtma se AtmA kA udaya hotA hai kintu sAtha-sAtha usase zarIrodaya bhI hotA hai| kyA hama svastha haiM? kyA hama svastha haiM ?--yaha prazna hama kisI dUsare se na pUche, apaneApa se pUche / isa prazna kA uttara kisI dUsare se pAne kA prayatna na kareM kintu apane-Apa se hI isakA uttara pAne kA prayatna kreN| yadi hamAre jIvana meM samatA hai to samajhanA cAhie ki hama zarIra se bhI svastha haiM aura mana se bhI svastha haiN| yadi samatA nahIM hai to hama zarIra se bhI svastha nahIM haiM aura mana se bhI svastha nahIM haiN| hama svAsthya ko do bhAgoM meM bAMTate haiN| eka hai zArIrika svAsthya aura dUsarA hai mAnasika svAsthya / yadi hama gahare meM utara kara dekheM to yaha vibhAjana jarUrI nahIM lgtaa| mana svastha hai to samajha lenA cAhie ki zarIra svastha hai / zarIra svastha hai to samajha lenA cAhie ki mana svastha hai| zarIra aura mana-donoM jur3e hue haiN| mana zarIra ko prabhAvita
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________________ mAnasika svAsthya 116 karatA hai aura zarIra mana ko prabhAvita karatA hai| kintu mana kA prabhAva zarIra para gaharA hotA hai| yadi mana svastha hai to zarIra svastha hogA hii| mana kA svAsthya samatA se saMbaMdhita hai| yadi mana meM samatA hai to mAnasika svAsthya hogA aura yadi samatA nahIM hai to mana kabhI svastha nahIM ho sktaa| samatA kI sAdhanA ke jo sUtra haiM, ve hI mAnasika svAsthya kI sAdhanA ke sUtra haiM / mAnasika svAsthya kA pahalA sUtra mAnasika svAsthya kI sAdhanA kA pahalA sUtra hai-apane-Apako jaano| jo vyakti apane-Apako nahIM jAnatA, vaha mana se svastha nahIM hotaa| mAnasika svAsthya ke lie apane-Apako jAnanA bahuta jarUrI hai| jo apanI kSamatA ko nahIM jAnatA, apanI akSamatA ko nahIM jAnatA, vaha vyakti mana se svastha kaise ho sakatA hai ? hamAre meM apane-Apako jAnane kI yogyatA hai, kSamatA hai kintu hamane kabhI apane-Apako jAnane kA prayatna nahIM kiyA / vyakti sakSama hote hue bhI akSama anubhava karatA hai, mana anutApa se bhara jAtA hai / apane prati abhadra vyavahAra dekhakara vyakti bhabhaka uThatA hai, mana meM asaMtoSa ubhara AtA hai kyoMki vaha apanI akSamatA ko nahIM jaantaa| jaba vaha apanI akSamatA ko nahIM jAnatA taba vaha dUsaroM ko hI dekhatA hai, svayaM ko nahIM dekha paataa| pitA ke do putra haiN| pitA eka putra ko dAyitva sauMpa detA hai taba dUsare ke mana meM asaMtoSa kI jvAlA ubhara AtI hai| yaha isalie ubharatI hai ki vaha yaha nahIM jAnatA ki vaha isa dAyitva ke lie akSama hai| jo vyakti apane-Apa ko nahIM jAnatA, vaha apane mana meM sadA jalane vAlI Aga sulagA detA hai aura usameM sadA jalatA rahatA hai| mAnasika svAsthya ke lie svayaM ko yogyatA aura ayogyatA kA nirIkSaNa bahuta Avazyaka hai| pariNAmoM kI svIkRti mAnasika svAsthya kI sAdhanA kA dUsarA sUtra hai-pariNAmoM ko svIkRti / hama pravRtti karate haiM kintu usake pariNAmoM ko svIkAra nahIM karate aura isIlie mana meM asaMtoSa aura azAMti paidA hotI hai| kRta ke pariNAmoM se jahAM apane-Apako bacAne kI manovRtti hotI hai, vahAM mAnasika svAsthya khatare meM par3a jAtA hai| roga kA eka kITANu usameM ghusa jAtA hai| pariNAma ko svIkAra karane ke lie mana bahuta zaktizAlI caahie| jo mana zaktihIna hotA hai, vaha kabhI pariNAmoM ko svIkAra nahIM kara sktaa| hameM acche yA bure sabhI prakAra ke pariNAmoM ko svIkAranA caahie| isameM kabhI hicakicAhaTa nahIM honI caahie| jisa vyakti meM pariNAmoM ko svIkAra karane kA sAhasa nahIM hotA, bhaya hotA hai| vaha pariNAmoM ko dUsare ke mAthe para mar3ha detA hai, svayaM baca nikalanA cAhatA hai| yadi pariNAma acchA hai to
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________________ 120 citta aura mana usakA zreya svayaM lenA cAhegA aura yadi pariNAma burA hai to usakA zreya dUsare para jhaMDela degA / yaha sAhasahInatA hai| isase mana malina hotA hai, bImAra hotA hai| satya ke prati samarpaNa mAnasika svAsthya kI sAdhanA kA tIsarA sUtra hai--satya ke prati samarpaNa / satya kI vyAkhyA bahuta hI jaTila hai| kise satya mAnA jAe ? hameM isameM ulajhanA nahIM hai| satya kA artha haiM--sArvabhauma niyama (yunivarsala Tratha) mRtyu eka sArvabhauma niyama hai, yaha eka bar3I sacAI hai| koI bhI ise nahIM TAla sktaa| isa duniyA meM tIrthaMkara bhagavAn, arhat, masIhA Adi-Adi aneka zaktizAlI vyakti hue haiM, jo isa zAzvata niyama ko nahIM TAla pAe hai| koI bhI isa sArvabhauma niyama kA apavAda nahIM bana sktaa| koI amara nahIM raha sktaa| koI bhI prANI saMdeha amara nahIM hotaa| videha meM jo amara hotA hai, vaha hamAre sAmane nahIM hai / mRtyu eka sacAI haiN| karma eka sacAI hai| kAla eka sacAI hai| vastu svabhAva eka sacAI haiN| jo bhI sArvabhauma sacAiyAM haiM, vyApaka satya haiM, unake prati jo samarpita rahatA hai, vaha 'mAnasika dRSTi se svastha raha sakatA hai / duHkhI hone kA artha - eka vyakti ke pAsa eka ghar3I thii| vaha guma ho gyii| vyakti rone lagA / usakA vilApa kaI dinoM taka calatA rhaa| usake muMha para udAsI chA gaI / jo arabapati haiM, karor3apati haiM, unake jeba se bhI yadi sau rupaye guma ho jAte haiM to unakA sArA dina udAsI meM bItatA hai| isakA matalaba hai ki ve sacAI ke prati samarpita nahIM haiN| ve isa sacAI ko nahIM jAnate-jahAM saMyoga hai vahAM viyoga nizcita hai| hama isa sacAI ke prati samarpita hoM-'saMyogAH viprayogAntAH' saMyoga viprayoga se jur3e rahate haiN| jisa kSaNa meM saMyoga hotA hai vahIM se viyoga kA silasilA bhI cAlU ho jAtA hai| janma ke sAtha hI mRtyu kA kSaNa bhI prAraMbha ho jAtA hai| janma kA antima pariNAma hai mRtyu / janma ho aura mRtyu na ho, yaha kabhI saMbhava nahIM hai| jo isa sacAI ke prati samarpita nahIM hote, ve asaMtulita aura vikRta ho jAte haiN| unakA mana asvastha ho jAtA hai| mAnasika roga AkrAnta kara letA hai| jo mRtyu kI sacAI ko jAnate haiM ve kisI ke mara jAne para apanA saMtulana nahIM khote / kucha duHkha hotA hai kintu vaha bhI sthAyI nahIM rahatA, kSaNika hotA hai| jinhoMne isa zAzvata satya ke prati samarpaNa nahIM kiyA, ve mRtyu kI ghaTanA se vicalita ho jAte haiM aura apane mana ko rogI banA dete haiN|
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________________ 121 mAnasika svAsthya sahiSNutA kA vikAsa mAnasika svAsthya kI sAdhanA kA cauthA sUtra hai-sahiSNutA kA vikAsa / sahiSNutA ko vikasita kie binA koI vyakti saMtulita jIvana nahIM jI sktaa| jo vyakti sahiSNu nahIM hotA vaha apane mana ko sadA duHkha meM DAle rahatA hai| kAMca kA bartana kaba phUTa jAe, kahA nahIM jA sktaa| asahiSNu vyakti kA mana kaba TUTa jAe, kahA nahIM jA sktaa| sadA AzaMkA banI rahatI hai| thor3I-sI koI sthiti AtI hai aura tatkAla mana becaina ho uThatA hai| vyakti dhyAna karane baiThatA hai| garmI ke dina hote haiM aura paMkhA acAnaka baMda ho jAtA hai| mana dhyAna se haTa kara paMkhe meM ulajha jAtA hai / mana tar3apane lagatA hai| mana itanA Akula-vyAkula ho jAtA hai ki becArA dhyAna kahIM aTaka jAtA hai| zAzvata nahIM haiM sukha-suvidhAeM prazna hai-yaha kyoM hotA hai ? yaha isIlie hotA hai ki vyakti ne sahiSNutA kA mUlyAMkana nahIM kiyaa| hajAroM padArthoM ke upalabdha hone yA na hone para bhI sahiSNutA apanA mUlya nahIM khotii| jIvana kI sArI sukha-suvidhAeM upalabdha hoM, kintu ve zAzvata nahIM haiN| yaha sArvabhauma niyama hai ki ve prApta hotI haiM aura dUra ho jAtI haiN| jisa kSaNa meM ve chUTatI haiM usa kSaNa meM kyA bItatI hai, yaha vahI vyakti jAna sakatA hai, jisane sahiSNutA ko nahIM samajhA hai| jisane sahiSNutA ko sAdha liyA, usake lie sardI-garmI, bhUkha-pyAsa, suvidhA-asuvidhA koI arthavAn nahIM hote| aisA vyakti apane mana aura zarIra kA aisA nirmANa kara letA hai, jisase vaha hara sthiti ko jhelane meM samartha aura sakSama hotA hai| jaba hara sthiti ko jhelane kA sAmarthya nahIM hotA taba aneka samasyAeM uThatI haiM, vyakti ghabarA jAtA hai| jo vyakti kaThinAiyoM meM palA-pusA, phira kucha suvidhAeM upalabdha huIM, ArAma meM jIne lgaa| aisA vyakti punaH kaThinAiyAM Ane para vicalita nahIM hotii| jisa vyakti ne Aga ko jhelA hai, vaha hara AMca meM se gujarane meM saphala ho jAtA hai| kintu jo vyakti ArAma meM rahA, jisane kabhI duHkha-duvidhAoM ko nahIM dekhA, vaha vyakti Akasmika kaThinAiyoM meM TUTa jAtA hai| vaha unako sahana nahIM kara sktaa| isalie vipadAoM ko jhelane kA abhyAsa karanA caahie| yathArtha prastuti mAnasika svAsthya kI sAdhanA kA pAMcavAM sUtra hai--apane-Apako yathArtharUpa meM prastuta krnaa| samAja ke sandarbha meM vyakti apane-Apako yathArtharUpa meM prastuta karanA nahIM cAhatA / vaha apane-Apako bar3e ke rUpa meM prastuta karatA hai jisase ki usakI sAmAjika pratiSThA bar3he aura vaivAhika sambandha
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________________ 122 citta aura mana suvidhApUrvaka ho sake / kintu jaba yathArtha sAmane AtA hai taba bahuta kaThinAiyAM paidA ho jAtI haiN| mana-muTAva hotA hai, lar3AiyAM hotI haiM, mAnasika azAMti hotI hai aura vaha varSoM taka banI rahatI hai / maiMne eka ghaTanA sunI-eka vyakti apanI lar3akI ke lie dUsare gAMva meM lar3akA dekhane gyaa| vahAM pahale se hI SaDyaMtra racA huA thA / eka kamare se rupayoM ke TanakAra kI AvAja A rahI thii| vaha TanakAra kSaNa bhara ke lie bhI banda nahIM ho rahI thii| lar3akI vAloM ne socA--kitanA dhana hai inake pAsa ! kitane samaya se ye rupaye gina rahe haiM ! bahuta saMpanna lagate haiM / vivAha kI bAta taya ho gyii| ThIka samaya para vivAha ho gyaa| phira vAstavikatA kA patA claa| donoM parivAra vAle eka-dUsare se kaTa gae, saMbaMdhoM meM darAreM par3a gyiiN| sAmAjika saMdarbha meM apane-Apako ayathArtharUpa meM prastuta karanA apaneApako dhokhA denA hai, dUsare ko dhokhA denA hai| isase aneka kaThinAiyAM aura samasyAeM paidA ho jAtI haiM / Ayurveda meM svAsthya __ Ayurveda meM zarIra ke svAsthya ko hI svAsthya nahIM mAnA hai, mana ke svAsthya ko bhI svAsthya mAnA hai| prazna AyA-svastha kauna ? isake utara meM kahA gayA - samAgniH samadoSazca, samadhAtumalakriyaH / prasannAtmendriyamanAH, svastha ityabhidhIyate // jisa vyakti ke zarIra kI dhAtueM sama haiM, viSama nahIM haiM, agni sama hai, viSama nahIM hai, doSa aura mala kI kriyA bhI sama hai, vaha svastha hai| . jisakI indriyAM ucchRkhala nahIM haiM, jisakA indriyoM para niyaMtraNa hai, jo prasanna AtmA hai vaha svastha hai| jisakI zarIra kI dhAtueM aura mala-doSa sama haiM kintu mana kI prasannatA nahIM hai, nirmalatA nahIM hai to vaha vyakti svastha nahIM ho sakatA / jisakA indriyoM para niyaMtraNa nahIM hai, vaha svastha nahIM ho sktaa| svastha rahane ke lie zarIra kI kriyAoM kA ThIka honA aura mana kI prasannatA kA honA-donoM Avazyaka hai| AhAra kA svAsthya para prabhAva bhojana kA saMbaMdha hamArI vRttiyoM se adhika hai| kaSAya, krodha, ahaMkAra, lAlaca se bhI bhojana kA bahuta sambandha hai| eka prakAra kA bhojana karane vAlA vyakti bahuta krodhI bana jAtA hai / eka prakAra kA bhojana karane vAlA vyakti lAlacI bana jAtA hai / vRtti ke sAtha bhojana kA bahuta gaharA sambandha jur3A huA hai| pahale mAnasazAstrI aura mAnasacikitsaka mAnate the ki mAnasika
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________________ mAnasika svAsthya 123 vikRtiyoM ke kAraNa, mastiSkIya durbalatA ke kAraNa ye bImAriyAM paidA hotI haiN| kintu aba nayI khojoM se yaha patA calA hai-apoSaNa aura kupoSaNaye donoM mAnasika bImAriyoM ke lie kAphI jimmedAra haiN| pUrA poSaNa nahIM milatA hai to snAyavika durbalatA hotI hai, mAnasika roga paidA hote haiN| kupoSaNa se bhI mAnasika roga paidA hote haiN| na apoSaNa na kupoSaNa bhojana kA matalaba korA peTa bharanA hI nahIM hai| korI roTiyAM hI khA lIM, peTa to bhara jAegA kintu kupoSaNa ho jAegA, ThIka poSaNa nahIM hogaa| zarIra ko jina tattvoM ke saMtulana kI jarUrata hai, jo tattva zarIra meM pUrA kArya karate haiM, unake samyag AharaNa se zarIra aura mana ko poSaNa milatA hai| zarIra ke pUre yantra ko saMcAlita karane ke lie kArbohAiDreTa bhI cAhie, cikanAI bhI cAhie, lavaNa bhI cAhie, kSAra bhI cAhie / viTAmina sAra tattva bhI caahie| agara eka nahIM milatA hai to usase sambandhita aMga nikammA hoM jAtA hai| zarIra kA zrama karane vAlA vyakti yadi anna jyAdA khAtA hai to kaThinAI paidA nahIM hotii| kintu kevala anna se mAnasika vikAsa kI sthiti pUrI nahIM bntii| mAnasika kAma karane vAlA, bauddhika zrama karane vAlA kore anna para rahe, use svastha poSaNa na mile to mAnasika avasthA gar3abar3A jaaegii| isalie saMtulana yAnI na apoSaNa aura na kupoSaNa kintu samyak poSaNa / yaha Aja mAnasika svAsthya ke lie mAnasazAstriyoM ke dvArA saMbhava ho gayA hai| isa sthiti meM AhAra para aneka koNoM se vicAra karanA jarUrI hai| svAsthya kA AdhAra : mAnasika svAsthya AdamI zarIra ko bahuta svastha rakhanA cAhatA hai / AdamI cAhatA haizarIra svastha rahe / jaba taka yaha sacAI samajha meM nahIM AegI ki citta svastha nahIM hai aura mana svastha nahIM hai, taba taka zarIra svastha raha hI nahIM sktaa| isa sacAI kA sAkSAtkAra honA caahie| yaha bahuta bar3I sacAI hai| Aja cikitsA vijJAna aura AyurvijJAna meM bhI isa sacAI ko svIkArA gayA hai ki zArIrika svAsthya ke lie mAnasika svAsthya Avazyaka hai| yaha bAta bahuta spaSTa ho cukI hai-bahuta sArI bImAriyAM hamAre mana ke kAraNa hotI haiM / bar3A Azcarya hotA hai / AdamI apane ko to svastha rakhanA cAhatA hai kintu udvega karatA hai, Aveza meM AtA hai aura ghRNA bhI karatA hai| vaha dUsaroM kI nindA bhI karatA hai, dUsaroM ko satAtA bhI hai / ye sArI mAnasika pravRttiyAM karatA hai aura apane Apako svastha bhI rakhanA cAhatA hai, yaha kaise saMbhava hai| mana se jur3I bImAriyAM jisa vyakti ko apanA mAnasika svAsthya iSTa nahIM hai, use zArIrika
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________________ 124 citta aura mana svAsthya bhI iSTa nahIM hai| kaiMsara kI bImArI, alsara kI bImArI, zvAsa damA kI bImArI -- isa prakAra kI bahuta sArI bImAriyAM mana se jur3I huI bImAriyAM haiN| mana meM eka prakAra kI bhAvanA jAgatI hai aura bImArI paidA ho jAtI hai| aise rogI hamAre pAsa Ae jo DaoNkTara ke pAsa gae, sArA nidAna karAyA / Aja ke jitane upakaraNa haiM, unase sArA ceka-apa karA liyA kintu bImArI pakar3a meM nahIM AI / DAkTara kahatA hai-- koI bImArI nahIM aura bImArI bhogI jA rahI / aisI bImArI DaoNkTara kI pakar3a meM nahIM AegI, yantroM kI pakar3a meM nahIM aaegii| yaha mAnasika bImArI hai aura nidAna kiyA jA rahA hai zarIra kA / kaise pakar3a meM AegI ? svasthatA mana aura tana kI yaha dRSTikoNa bane -- bImArI kI khoja mana meM kI jaae| hama dekheM - konasI vRtti mana meM jAga rahI hai, kaunasI vRtti prabala hai, sakriya hai aura usake dvArA kisa prakAra kI bImArI paidA ho rahI hai / mAnasika svAsthya ko pAne ke lie AvezoM para, kSobha aura caMcalatA para niyaMtraNa Avazyaka hai / koI bhI ghaTanA sunI aura mana kSubdha ho gayA / tAlAba meM kaMkar3a pheMkA aura taraMga uTha gaI / uThatI rahegI to vaha pAnI kabhI zAMta nahIM hogA / isa prakAra bAharI ghaTanA eka taraMga paidA kara detI hai to mana svastha nahIM raha sakatA aura mana svastha nahIM rahatA to phira tana bhI svastha nahIM raha sakatA / isa sacAI kA spaSTa anubhava dRSTikoNa ke badale binA saMbhava nahIM lagatA / svasthatA kA rahasya : svastha citana cintana se vyakti ko parakhA jA sakatA hai, vyakti ke mAnasika svAsthya kA parIkSaNa kiyA jA sakatA hai / svastha cintana kaise hotA hai, ise hama samajheM / AcArya bhikSu jaMgala meM eka vRkSa ke nIce baiThe the / saMyogavaza koI sAdhu pAsa meM nahIM thA / ve akele hI the / usa mArga se eka kAphilA nikalA / kucha loga pAsa meM aae| unhoMne vaMdanA kara pUchA - 'mahArAja Apa kauna haiM ? ApakA nAma kyA hai / ' AcArya bhikSu ne kahA- 'maiM muni hUM / merA nAma hai bhIkhana / ' loga eka sAtha bola par3e - 'are, bhIkhanajI ! hamane Apako bahuta prazaMsA sunI hai| gAMva-gAMva meM ApakI mahimA ke gIta gAe jA rahe haiN| hamAre mana meM to ApakI tasvIra hI dUsarI thI / hamane socA thA -- kitane bar3e santa hoNge| unake sAtha saMtoM kI bar3I TolI hogI / unake pAsa hAthI, ghor3e, nokara-cAkara Adi hoMge, bar3A ThATa-bATa hogA | parantu Apa to akele hI haiN| jamIna para baiThe haiM / na naukara na cAkara, na ghor3A, na hAthI / sAmAnya vyakti kI bhAMti baiThe haiM / ' AcArya bhikSu kA cintana svastha thA / yadi cintana asvastha hotA to
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________________ mAnasika svAsthya 125 mana-hI-mana duHkhI ho jAte aura yaha socate ki logoM ke mana meM merI tasvIra kucha aura hai aura maiM kucha aura huuN| yadi jamIna phaTa jAe to maiM usameM samA jaauuN| AcArya bhikSu ne socA-'yadi mere pAsa itanA ThATa-bATa, hAthIghor3e hote to bhIkhana kI itanI mahimA nahIM hotii| maiM akelA hUM isIlie yaha sArI mahimA hai| jo vyakti apane meM akelA hotA hai aura apane akelepana kA anubhava karatA hai, vaha svayaM apanI mahimA kA anubhava karatA hai, dUsare bhI usakI mahimA kA anubhava karate haiN|' yaha thA AcArya bhikSu kA svastha cintana / AghAta kA pariNAma aneka bImAriyAM mAnasika durbalatAoM ke kAraNa panapatI haiN| eka bhAI ko maiMne pUchA-tuma svastha the| haTTe-kaTTe the| tumhArA zarIra nigaDa thaa| aisI sthiti kaise ho gaI ? pUrA zarIra thakA mAMdA sA lagatA hai| kyA bAta usane kahA-mere parivAra kA eka sadasya atyanta bImAra ho gayA thaa| usakI sthiti ko dekhakara mujhe bahuta dhakkA lgaa| vaha na cala sakatA hai na UTha-baiTha sakatA hai, na karavaTa hI badala sakatA hai| aisI avasthA se mujhe bhayaMkara coTa phuNcii| usI dina se merI yaha sthiti ho rahI hai| na khAyA huA pacatA hai aura na koI padArtha acchA lagatA hai| maiM bImAra ho gayA huuN| mahattvapUrNa cikitsA-sUtra yaha mana kI bImArI hai, zarIra kI nhiiN| dUsaroM para Aropa lagAne ke bhayaMkara pariNAma hote haiN| dUsaroM para Aropa lagAne vAlA, dUsaroM para Aropa lagAne se pUrva svayaM Aropita ho jAtA hai aura anajAne hI mana usa bAta ko itanA pakar3a letA hai ki vaha vyakti aparAdhI kI bhAMti mana hI mana ghulane laga jAtA hai| yaha eka prakAra kA kainsara hai / kainsara kA, antar vraNa aura zalya kA patA nahIM calatA para bhItara hI bhItara vaha vikRti paidA kara detA hai aura eka dina jaba visphoTa hotA hai taba jJAta hotA hai ki kitanA bhayaMkara pariNAma huA hai| __ mana kI bImAriyAM apane Apako na dekhane ke kAraNa paidA hotI haiN| 'AtmA ke dvArA AtmA ko dekho'--yaha eka choTA-sA sUtra lagatA hai, kintu yaha mahattvapUrNa cikitsA-sUtra hai, kAragara auSadhi hai| yadi yaha eka sUtra hRdayaMgama ho jAtA hai to dhyAna samajha meM A jAtA hai, jJAna samajha meM A jAtA hai, sArI vidyAeM samajha meM A jAtI haiM, sArI cikitsA paddhatiyAM aura methaDsa hamAre hAtha laga jAte haiN|
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________________ 126 citta aura mana maMtra zakti kA prabhAva __ maMtra kI ArAdhanA ke dvArA, maMtra cikitsA ke dvArA mana ko svastha banAyA jA sakatA hai| mana ko svastha banAne kA pahalA upAya hai-mana ko sundara vikalpa denA, use eka vidhAyaka mArga de denA, mana ke bhaTakAva ko sImita kara denaa| muni sudarzana bhagavAn pArzva kI paraMparA ke zakti saMpanna muni the| eka kApAlika apanI mahAzakti ke dvArA unheM bhasma kara denA cAhatA thaa| usane zakti kA prayoga kiyaa| muni sudarzana ko zakti kA bhAna ho gyaa| ve tatkAla kAyotsarga meM sthita ho ge| unhoMne apanI pavitra lezyA aura jAgarUkatA ke dvArA apane AbhAmaMDala ko itanA zaktizAlI banA diyA ki vaha mahAzakti usa AbhA-valaya ko bheda kara muni sudarzana taka nahIM pahuMca skii| usane lauTakara prayoktA ko hI jalA ddaalaa| jaba apramAda aura vItarAgabhAva jAgRta hotA hai taba koI bhI vyakti satA nahIM sktaa| maMtra mana ke saMklezoM ko dUra karane kA bahuta bar3A mAdhyama hai| isIlie mAnasika svAsthya ke lie yaha cikitsA bana jAtA hai| jaba hama arhat kA dhyAna karate haiM taba mana ke saMkleza dUra hote haiM / jaba hama arhat kA apane meM anubhava karate haiM jo zarIra kA kaNa-kaNa vajramaya banane laga jAtA hai, eka vajramaya kavaca taiyAra ho jAtA hai| prANa kA mahattva ____ maMtra sAdhanA meM prANa kA bahuta bar3A mahattva hai| jaba taka hama prANazakti ko nahIM samajhate taba taka maMtra kI vAstavikatA bhI hamArI samajha meM nahIM A sktii| hamArA samUcA jIvana-taMtra prANazakti ke dvArA saMcAlita hotA hai| taijasa zarIra prANazakti yA jaivika vidyut kA bar3A khajAnA hai / zarIra ke sabhI mukhya kendra mastiSka meM haiN| ye sakriya hote haiM prANa ke dvaaraa| prANa sUrya kI uSmA ko letA hai aura cakSu ko sakriya banAtA hai / samAna prANadhArA mana ko sakriya banAtI hai| apAna prANadhArA hamAre samUce zakti-taMtra ko sakriya banAtI hai / zakti kA mukhya sthAna hai--apAna kA sthAna, nAbhi se zakti kendra taka kA sthAna / vyAna prANa hamArI zrotR-zakti ko sakriya banAtA hai| udAna prANa kaMTha se Upara kI zArI zakti ko sakriya karatA hai| mAnasika svAsthya ke mAnadaMDa namaskAra mahAmaMtra kA saMdarbha leN| namaskAra mahAmantra kI ArAdhanA jaba prANazakti ke sAtha jur3a jAtI hai taba hamArA mana itanA svastha hotA hai ki sAmAnyataH usa svAsthya kI pari
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________________ nasika svAsthya 127 lpanA bhI nahIM kI jA sktii| vaha mana svastha hotA hai, jisameM prasannatA kA ajasra srota phUTa par3atA hai, jisameM nirmamatva bhAva kA vikAsa hai, jisameM hure vicAra nahIM Ate, jisameM uttejanA nahIM AtI, jisako vAsanA nahIM taatii| maharSi caraka ne svAsthya ke lie kucha mAnadaMDa sthApita kie haiM, unameM jitendriyatA aura mana kI prasannatA ko bhI mAnA hai| zArIrika vAsthya ke aneka mAnadaMDa haiM kintu ye do mAnadaMDa mAnasika svAsthya ke haiM / prazna maMtra kI ArAdhanA kA mana kA svAsthya prANadhArA ke sAtha jur3A huA hai / jaba prANa ko sakriya aura nirmala banAnA hai to phira namaskAra mahAmaMtra kI sAdhanA prANa ke pAMca bIjoM ke sAtha karanI cAhie / prANadhArA ke pAMca bIja haiM-maiM, paiM, va, ra, / ina bIjAkSaroM ke sAtha mahAmantra kI ArAdhanA kI jAtI hai| maMtra ke tIna tattva haiM-zabda, saMkalpa aura sAdhanA / zabda mana ke bhAvoM ko vahana karatA hai| mana ke bhAva zabda ke vAhana para car3hakara yAtrA karate haiN| koI vicAra-saMpreSaNa (TelIpethI) kA prayoga kare, koI sajezana yA oNTo sajezana kA prayoga kare, use sabase pahale dhvani kA, zabda kA sahArA lenA hI par3atA hai| vaha vyakti apane mana meM bhAvoM ko teja dhvani meM uccArita karatA hai| dhvani kI taraMgeM teja gati se pravAhita hotI haiN| phira vaha uccAraNa ko madhyama karatA hai, dhIre-dhIre maMda kara detA hai| pahale hoMTha aura kaMTha adhika sakriya the, ve maMda ho jAte haiM, dhvani maMda ho jAtI hai| hoMTha taka AvAja pahuMcatI hai para bAhara nahIM nikltii| jora se bolanA yA maMda svara meM bolanA -donoM kaTha ke prayatna haiM, svara-yaMtra ke prayatna haiN| pariNati kaba ? ___ kaMTha kA prayatna zaktizAlI hotA hai kintu bahuta zaktizAlI nahIM hotaa| usakA pariNAma AtA hai kintu vaha pariNAma nahIM AtA jisakI hama maMtra se ummIda karate haiN| hama mAnate haiM ki maMtra se yaha ho sakatA hai, vaha ho sakatA hai| vaisA kaMThadhvani kA pariNAma nahIM AtA, taba nirAzA AtI hai aura mantra ke prati saMzaya ho jAtA hai| mantra kI vAstavika pariNati yA mUrdhanya pariNAma taba AtA hai jaba kaMTha kI kriyA samApta ho jAtI hai aura mantra hamAre darzana-kenda meM pahuMca jAtA hai| yaha mAnasika kriyA hai / jaba maMtra kI mAnasika kriyA hotI hai, mAnasika japa hotA hai taba na kaMTha kI kriyA hotI hai, na jIbha hilatI hai, na hoMTha aura dAMta hilate haiN| svara-yaMtra kA koI prakaMpana nahIM hotaa| mana darzanakendra meM kendrita ho jAtA hai| jo vyakti maMtra kA mAnasika abhyAsa karanA cAheM ve apanI AMkhoM kI kIkI ko thor3A Upara uThAeM, bhRkuTi ko bhI Upara uThAeM, mana kI pUrI zakti ko darzanakendra para
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________________ 128 citta aura mana kendrita kareM aura isI sthAna se mantra kA jApa cle| uccAraNa nahIM, kevala maMtra kA darzana, maMtra kA sAkSAtkAra, maMtra kA prtykssiikrnn| isa sthiti meM maMtra kI ArAdhanA se vaha saba kucha upalabdha hotA hai jo usakA vidhAna hai| maMtra isa bhUmikA taka pahuMcakara hI kRtakRtya hotA hai| yaha usake ArohaNa kI bhUmikA hai| mAnasika japa kI bhUmikA : mAnasika svAsthya mAnasika japa kI bhUmikA upalabdha hue binA hama mana kI svasthatA kI bhI pUrI parikalpanA nahIM kara sakate / mana kA svAsthya hamAre caitanyakendoM kI sakriyatA para nirbhara hai| jaba sAre caitanyakendra-zaktikendra, svAsthyakendra, tejasakendra, Anandra kendra, vizuddhikendra, prANakendra, darzanakendra aura jyotikendrasakriya ho jAte haiM taba hamArI zakti kA srota phUTatA hai aura mana zaktizAlI bana jAtA hai| anyathA mana zaktizAlI nahIM bntaa| mana para nirantara AghAta aura pratighAta hote rahate haiN| sAmAjika, pArivArika aura rAjanItika vAtAvaraNa meM aisI ghaTanAeM ghaTita hotI rahatI haiM jinase mana Ahata hotA hai, pratihata hotA hai / itane AghAta-pratighAta ke bIca rahatA huA mana svastha kaise ho sakatA hai ? mana ko AghAtoM se bacAne para hI vaha zaktizAlI aura svastha raha sakatA hai| anyathA mAnasika svAsthya kI bAta korI kalpanAmAtra raha jAtI hai| apekSita hai dIrghakAlIna sAdhanA mana para hone vAle AghAtoM se bacane kA eka hI upAya hai-hama apane caitanyakendroM ko sakriya kreN| caitanyakendroM ko sakriya karane kI bhI prakriyA hai| taijasakendra para dhyAna kiyA, mana kA prakAza nAbhi se suSumnA taka, pRSThabhAga taka phailaayaa| isase mana kI ekAgratA sadhegI aura sArA tejasa kendra sakriya ho jaayegaa| jahAM mana jAtA hai vahAM prANa kA pravAha bhI jAtA hai| jisa sthAna para mana kendrita hotA hai, prANa usa ora daur3ane lagatA hai| jaba mana ko prANa kA pUrA siMcana milatA hai aura zarIra ke usa bhAga ke sAre avayavoM, aNuoM aura paramANuoM ko prANa aura mana-donoM kA siMcana milatA hai taba ve sakriya ho jAte haiN| jo kaNa soye hue haiM, ve jAga jAte haiM, zakti bar3ha jAtI hai| hama atikalpanA na kareM ki do-cAra-dasa dina meM caitanya-kendroM para dhyAna karane se unakI sakriyatA bar3ha jaayegii| usake lie dIrghakAlIna sAdhanA apekSita hai| mahattvapUrNa tathya __ koI vyakti darzanakendra para dhyAna karatA hai jaba use vahAM spandanoM kA spaSTa anubhava hotA hai aura prakAza dikhane lagatA hai taba mAnanA cAhie
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________________ mAnasika svAsthya 126 ki vaha kendra sakriya huA hai| kintu eka caitanyakendra ke sakriya hone para sAre caitanya kendra sakriya nahIM ho jaate| dUsare caitanyakendra niSkriya par3e rahate haiM / yaha kasauTI hai ki jisa kendra para spaMdanoM kA anubhava ho, prakAza dikhe, vaha caitanya kendra sakriya haiN| jahAM kucha bhI anubhava nahIM hotA, vaha caitanyakendra niSkriya haiM / jo sakriya haiM, unheM aura adhika sakriya banAnA aura jo niSkriya haiM, unheM sakriya banAnA, yaha maMtra-sAdhanA ke lie bahuta mahattvapUrNa bAta haiN| maMtra ke dvArA aisA kiyA jA sakatA hai| mana ke prakAza se una kendroM ko prakAzita kara aisA kiyA jA sakatA hai| jaba taka hamAre caitanyakendra sakriya nahIM hoge jaba taka hamArI zakti ke mUla srota yA prANadhArA ko svIkAra karane vAle kendra apanA kAma nahIM kareMge taba taka vidyut kA pUrA pravAha hameM upalabdha nahIM hogaa| aisI sthiti meM mana bhI zaktizAlI nahIM banegA / mana ko zaktizAlI banAne ke lie caitanyakendroM para dhyAna aura caitanyakendroM para maMtra kI ArAdhanA-donoM bahuta mahattvapUrNa tathya haiN| zabda ko somA apAna prANadhArA se vANI prasphuTita hotI hai athavA zaktikendra se vAk prasphuTita hotI hai| vaha dhvanita nahIM hotI, uccArita nahIM hotI kintu usakA pahalA prasphuTana zaktikendra se hotA hai, apAna prANa kI maryAdA meM hotA hai| bIja aMkurita nahIM hotA kintu usakA prasphuTana ho jAtA hai / mantra kI upAsanA karane vAle vyakti sabase pahale apanA dhyAna kendrita karate haiM-zaktikendra para / ve apane mana kA niyojana zaktikendra para karate haiM / jaba zaktikendra se vAk kA, mantra ke zabdoM kA prasphuTana zurU hotA hai taba vaha ArohaNa karate-karate svAsthya kendra, taijasakendra, Anandakendra, prANakendra, darzanakendra aura jyotikendra taka pahuMcatA hai, vizuddhi kendra taka AteAte zabda kI sImA samApta ho jAtI hai| Age vaha maMtra prANa kI sImA meM, mana kI sImA meM calA jAtA haiM, sakriyatA utpanna karatA hai aura sAre taMtra ko zaktizAlI banA detA hai| maMtra ke tIna tattva maMtra kA pahalA tattva hai-zabda aura zabda se azabda / zabda apane svarUpa ko chor3akara prANa meM vilIna ho jAtA hai, mana meM vilIna ho jAtA hai taba vaha azabda bana jAtA haiN| jaba taka maMtra ke tInoM tattva-zabda, saMkalpazakti aura sAdhanA kA samucita yoga nahIM hotA taba taka maMtrasAdhaka satya-saMkalpa nahIM hotaa| satya saMkalpa kA artha hai-saMkalpa kI siddhi kara lenA, saMkalpa kA saphala ho jAnA, saMkalpa kA yathArtha bana jAnA / kalpanA se saMkalpa aura saMkalpa se yathArtha /
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________________ 130 citta aura mana saMkalpa aura yathArtha kI dUrI samApta ho jaae| saMkleza cikitsA jisa maMtra ke dvArA jo kArya saMbhava hotA hai, jisakA saMkalpa kiyA aura kAlAntara meM vaha yathArtha banakara pratyakSa ho gayA-isa bhUmikA meM pahuMcakara hI maMtra-cikitsA ke dvArA mana kI bImAriyoM ko miTAyA jA sakatA hai| isa sthiti meM hI mana ke saMklezoM kI cikitsA kI jA sakatI hai| jaba vyakti kA mana svastha hotA hai taba usameM dharma kA avataraNa hone lagatA hai| yaha sahaja hotA hai, vizeSa prayatna kI AvazyakatA nahIM hotii| usa samaya aisA lagatA hai ki kisI divya-zakti kA prakAza, prasAda yA anugraha apane-Apa barasa rahA hai aura AtmA meM praveza kara rahA hai| ise hama kisI nAma se pukaareN| Izvara ke kartRtva meM vizvAsa karane vAlA mAna le ki Izvara kA prasAda barasa rahA hai, anugraha barasa rahA hai / apane Atma-kartRtva meM vizvAsa karane vAlA mAna le ki AtmA kA jAgaraNa ho rahA hai, caitanyakendroM kI sArI zaktiyAM pUre zarIra meM avatarita ho rahI haiN| samAdhAna ke sUtra jaba mana svastha, cetanA jAgRta hotI hai, AghAta aura pratighAta kA prabhAva samApta ho jAtA hai taba vyakti sabhI prakAra kI paristhitiyoM meM saMtulita rhegaa| paristhitiyoM kA prabhAva usa taka pahuMcegA hI nhiiN| samasyA apane sthAna para khar3I rahegI, vyakti kA sparza nahIM kara paaegii| usa vyakti ko yaha spaSTa darzana ho jAegA ki samasyA yaha hai aura samAdhAna yaha hai / samasyAoM se AkrAMta hone vAle vyakti, samasyAoM ke nIce daba jAne vAle vyakti, samasyAoM kA sahI samAdhAna nahIM pA skte| samasyAoM kA samAdhAna ve hI vyakti pA sakate haiM, jo samasyAoM ko tIsare vyakti kI bhAMti sAmane khar3A dekhate haiN| yaha rahA maiM, yaha hai merA mana aura yaha hai samasyA / samasyAeM daravAje ke bAhara khar3I haiM, maiM bhItara huuN| inakA samAdhAna yaha hai| aise vyakti hI samasyAoM kA samAdhAna de sakate haiN| cora aura Dakaita ko 'ghara meM ghusane deM aura corI-DakaitI na ho, yaha kaise saMbhava ho, sakatA hai ? samasyAoM se mana AkrAMta kareM aura vaha asvastha na ho, yaha kaise sambhava ho sakatA hai ? hama samasyAoM se kaheM-'yAoM, yaha rahA mana aura yaha rahI mana kI sArI sampadA / tuma usa para chA jaao|' aisI nimaMtraNA se samAdhAna kaise saMbhava ho sakatA hai ? samasyAoM kA samAdhAna tabhI saMbhava lagatA hai jaba hama unako mana ke bhItara praveza na karane deN| samasyA samasyA ke sthAna para, khar3I rahe to samAdhAna prApta ho jAtA hai| samasyA samasyA ke sthAna para, mana mana ke sthAna para aura samAdhAna samAdhAna ke sthAna pr| yaha tabhI saMbhava hai jaba
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________________ mAnasika svAsthya 131 hamAre caitanyakendra jAgRta ho jAeM, sakriya ho jAeM / prekSA dhyAna ke dvArA yaha saMbhava hai / caitanyakendroM kA jAgRta kara hama mana para aisA kavaca taiyAra kara deM jisase bAhara kA kucha bhI praveza na kara sake / isa sthiti meM hI mAnasika svAsthya kI upalabdhi saMbhava bana sakatI hai / mAnasika svAsthya : kasauTI manovijJAna ne 'parasaneliTi perAmITara' kI paddhati se vyaktitva ko aMkita karane aura mAnasika svAsthya ko jAMcane ke chaha sUtra die haiN| ye chaha perAmITara haiM / pahalA perAmITara hai-- veza-bhUSA / vyakti kaise pakar3e pahanatA hai ? vaha apane prati kitanA sajaga hai ? yaha kapar3oM ko kisa caturAI se dhAraNa karatA hai / kapar3e pahanane kI vidhi se mana kI prasannatA nApI jA sakatI hai / vyavahAra dUsarA perAmITara hai-- vyavahAra / vyakti vibhinna paristhitiyoM meM kaisA vyavahAra karatA hai / kabhI saMtulita vyavahAra aura kabhI asaMtulita vyavahAra karane vAle kA mana svastha nahIM hotA / jo vyakti mAnasika dRSTi se svastha hai to usake prati sAmane vAlA kitanA hI durvyavahAra kyoM na kare, vaha apanA saMtulana nahIM khoegA / vaha acchA vyavahAra hI karegA / vaha apane acche vyavahAra ke dvArA sAmane vAle vyakti ke vyavahAra ko badalegA yA use yaha socane ke lie bAdhya karegA ki yaha vyakti sacamuca hI vinamra aura sadvyavahAra karane vAlA hai / vicAra mAnasika svAsthya kA tIsarA perAmITara hai --vicAra / mAnasika azAMti kA bahuta bar3A kAraNa yaha hai ki vyakti vicAra karanA nahIM jAnatA / AdamI socane kucha baiThatA hai aura soca kucha aura letA hai / AdamI jAnatA hI nahIM 'ki kaise socanA cAhie? kaise ciMtana karanA cAhie ? manuSya kA sArA jIvana vicAra ke dvArA saMcAlita hotA hai / usake jIvana kA sArA kAryakalApa vicAra ke dvArA nirdhArita hotA hai, kintu vaha nahIM jAnatA ki kaise socanA cAhie ? kaise ciMtana karanA cAhie ? socate samaya manuSya ke sAmane aneka tarka prastuta hote haiM aura vaha apane socane ke mArga se bhaTaka jAtA hai / vicAra ke dvArA vyakti ko parakhA jA sakatA hai / vyakti ke vicAroM kA vizleSaNa karo aura tuma yaha jAna jAoge ki vaha kaisA hai / vicAra ke dvArA hI vyakti ke mAnasika svAsthya ko jAnA jA sakatA hai / jaba mana svastha hotA hai taba vyakti kI upaja bhI svastha hotI hai / vaha sahI bAta ko sahI DhaMga se
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________________ 132 citta aura mana socatA hai| pratikriyA mAnasika svAsthya kA cauthA perAmITara hai-prtikriyaa| vibhinna paristhitiyoM meM hone vAlI vibhinna pratikriyAoM ke dvArA samajhA jA sakatA hai ki vyakti kA mAnasika svAsthya kaisA hai| koI vyakti kaTu bAta kahatA hai to usakA uttara kaTu bAta se hI diyA jAe, yaha jarUrI nahIM hai| kiMtu jaba ye pratikriyAeM pragaTa hotI haiM taba yaha jAna liyA jAtA hai ki vyakti mana se kitanA rugNa hai / pitA yadi mAnasika dRSTi se svastha hai to putra ke krodhita hone para bhI vaha vicalita nahIM hotaa| vaha kahegA-'beTA ! koI bAta nahIM hai| dhairya rakho / zAMta hokara isa bAta ko soco|' loga socate haiM-beTA gusse meM hai aura bApa yadi usase dugunA gussA na kare to vaha kaisA bApa ! aisA socanA mAnasika asvAsthya kA lakSaNa hai / svabhAva : nirNaya zakti mAnasika svAsthya ko mApane kA pAMcavA perAmITara hai-svabhAva / AdamI kA svabhAva kaisA hai ? AdamI AlasI hai yA karmaTha ? AzAvAdI hai yA nirAzAvAdI ? kucha loga aise hote haiM jo AzA meM bhI nirAzA DhuMDha nikAlate haiM aura kucha loga aise hote haiM, jo nirAzA meM bhI AzA DhUMDha nikAlate haiN| AzAvAdI vyakti nIrasa vAtAvaraNa meM bhI AzA aura utsAha bhara detA hai| hama yaha na mAneM--jo vyakti hamezA AzA aura utsAha kI bAta karate haiM, ve ayathArtha haiN| vaha jIvana' kA yathArtha hai, palAyana nahIM hai| ve isa sacAI meM eka tathya yaha jor3a denA cAhate haiM jisase ki yaha sacAI vAstavika sacAI yA kriyAnviti kI sacAI bana jaae| __ mAnasika svAsthya ko mApane kA chaThA perAmITara hai-nirNaya kI zakti / vyakti ThIka nirNaya letA hai yA nahIM letA? vyakti tatkAla nirNaya letA hai yA nahIM letA ? nirNAyaka kSamatA ke AdhAra para mAnasika svAsthya kA patA lagAyA jA sakatA hai| samatA aura svAsthya manovijJAna ne mAnasika svAsthya parIkSaNa ke ye chaha perAmITara chaha bindu sujhAeM haiN| dUsarA niSkarSa hai-jo vyakti saMtulita jIvana jItA hai, samatA kA jIvana jItA hai, mana ko AvegoM aura duzcitAoM kI bhaTTI meM nahIM jhoMkatA, vaha mAnasika dRSTi se svastha hotA hai| samatA kA bahuta bar3A pariNAma hai mAnasika svAsthya / jisa vyakti ne samatA kA mUlyAMkana nahIM kiyA, usane apane mAnasika svAsthya ko kabhI bhI saMjokara rakhane kA prayatna
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________________ mAnasika svAsthya 133 nahIM kiyaa| jo vyakti samatA kA anubhava karatA hai, saMtulana kA anubhava karatA hai vaha, vyakti apane mAnasika svAsthya ko bahuta bar3I dharohara mAnakara usakI surakSA kA prayatna karatA hai / samatA kA honA mAnasika svAsthya kA honA hai aura mAnasika svAsthya kA honA samatA kA honA hai| isa sacAI ko AtmasAt karane vAlA mAnasika svAsthya ko sahaja upalabdha ho jAtA
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________________ manodazA kaise badaleM manuSya ekarUpa nahIM hotA / vaha badalatA rahatA hai / usake bhAva badalate haiM, mana badalatA hai, manodazAeM badalatI haiM aura mUDa badalatA hai / Aja mUDa zabda bahuta pracalita hai / pratyeka AdamI dUsare kA mUDa dekhakara hI bAtacIta karanA cAhatA hai / mUDa kA artha hai manodazA / bhAva ke sAtha-sAtha manodazAeM badalatI haiM, mudrAeM badalatI haiM / koI bhI AdamI kabhI ekarUpa meM nahIM milatA / prAtaH kAla prasanna mudrA meM hai to madhyAhna meM kruddha milegA / prAtaH kAla yadi zAMta hai to sAyaMkAla bhISaNa jvAra-bhATe meM milegaa| kahA nahIM jA sakatA ki AdamI kaba kaisA bana jaae| isalie socanA par3atA hai ki kisa AdamI se kaba kAma liyA jaae| jaba vaha prasanna mudrA meM hotA hai to bar3e se bar3A kAma sahajatA se ho jAtA hai aura jaba vaha aprasanna mudrA yA mUDa meM hotA hai to AsAna kAma bhI pahAr3a jaisA bana jAtA hai / mUDa kyoM bigar3atA hai Ajakala eka vizeSa rasAyana para bahuta khoja ho rahI hai / vaha hai 'TripTophena' | yaha serATonina kA nirmANa karatA hai / AdamI kA mUDa bigar3atA hai / isakA mUla kAraNa hai TripTophena (TRVPTOPHAN) kI kamI yA seroTonina (SERATONAN) kI kamI / yadi yaha tattva paryApta mAtrA meM hotA hai to na mUDa bigar3atA hai, na bhaya lagatA hai| isase pIr3A sahana karane kI kSamatA bhI bar3hatI hai / Aja halkI sI pIr3A ko sahanA bhI kaThina hotA hai / AdamI tatkAla DAkTara kI zaraNa meM jAtA hai, mAno vaha sahanA bhUla hI gayA / yaha bar3I samasyA hai| yadi TripTophena aura seroTonina kI mAtrA paryApta rUpa meM hotI hai to sahana karane kI kSamatA bar3hatI hai, pIr3A ko sahane kI zakti bar3hatI hai / anna aura mana kA saMbaMdha AhAra ke tIna prakAra haiM- rAjasika AhAra, tAmasika AhAra ora sAtvika AhAra / jIvana kA bhojana ke sAtha gaharA sambandha hai / isIlie kahA gayA -- jaisA khAve agna, vaisA hove mn| anna aura mana kA sambandha gaharA hai / dUsare zabdoM meM, anna aura bhAvoM kA gaharA saMbaMdha hai / isIlie bhojana sambandhI aneka varjanAeM kI gaIM / tAmasika bhojana nahIM karanA cAhie, mAdaka dravyoM kA sevana nahIM karanA cAhie, pyAja-lahasuna Adi kA varjana
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________________ manodazA kaise badaleM 135 karanA caahie| mAMsa aura madirA kA sevana nahIM karanA cAhie, aadi-aadi| yoddhAoM aura hiMsakoM ke lie mAMsa-madirA kI chUTa thI, kyoMki krUra hue binA dUsaroM kA katleAma nahIM kiyA jA sktaa| yoddhA ko krUra honA hotA hai tabhI vaha apane zatruoM ko ghAsa kI bhAMti kATa sakatA hai / unake lie tAmasika AhAra kI upayogitA batAI gaI / sAtvika AhAra karane vAle ke mana meM karuNA jAga jAtI hai / vaha dUsare ko mAra nahIM sktaa| pahale mAMsa-madirA kA prayoga sImita dAyare meM thA para Aja yaha samAjavyApI bana gyaa| sabhI kSatriya aura yoddhA bana ge| yaha sabhI meM cala par3A isIlie bahuta hAni huI hai| pAcanakriyA aura svabhAva svabhAva ke sAtha saMbaMdha hai pAcanakriyA kaa| jisa vyakti kI pAcanaH kriyA ThIka nahIM hotI, vaha bhAvanAtmaka svAsthya bhI acchA nahIM rakha sktaa| sIdhA saMbaMdha lagatA hai-pAcanakriyA ThIka nahIM hai to zArIrika svAsthya ThIka nahIM hogaa| pAcana ThIka nahIM hogA to cayApacaya kI kriyA ThIka nahIM hogI kintu isakA bhAvanAtmaka svAsthya para bhI bahuta asara hotA hai / jisa vyakti kA pAcana ThIka nahIM hai usakA svabhAva bhI cir3acir3A ho jAtA hai| bahuta sAre loga cir3acir3e hote haiM, bAta-bAta para cir3a jAte haiN| choTI-sI bAta hotI hai aura cir3a jAte hai, pratyeka bAta para cir3anA unakA svabhAva hI bana jAtA hai| acchI bAta se bhI cir3a jAte haiM aura burI bAtoM se to cir3ate hI haiN| yaha pAcana kriyA kA doSa hai / pAcana ThIka nahIM hotA hai to cir3acir3Apana A jAtA hai; vyakti kA mUDa bigar3atA rahatA hai| pAcana-taMtra se svabhAva meM vikRti ___ maiMne svayaM anubhava kiyA hai jisakA pAcana-taMtra aura utsarjana taMtra svastha nahIM hotA, vaha svabhAva se bhI svastha nahIM hotA / pAcana-taMtra ThIka nahIM hotA hai to svabhAva meM vikRtiyAM A jAtI haiM / khAte khUba haiM kintu saphAI hotI nahIM hai / mala kA niSkAsana ThIka prakAra se nahIM hotA hai, kabja rahatA hai, koSThabaddhatA rahatI hai to sArA svabhAva gar3abar3A jAtA hai| udAsI, becainI aura gussA jyAdA AnA, burI bAta socanA, bure vicAra AnA, burI kalpanA karanA, hatyA yA mArakATa kA vicAra AnA-isa prakAra ke vicAra Ane laga jAte haiN| hameM jAgarUka honA hai ina do taMtroM ke prati--pAcana taMtra ke prati aura utsarjana taMtra ke prti| kucha loga isameM jAgarUka nahIM hote| unakA dimAga bhI ThIka kAma nahIM karatA / smRti bhI ThIka kAma nahIM krtii| smRtidoSa aura utsarjana taMtra meM bahuta gaharA saMbaMdha hai / prasannatA se bhI usakA bahuta gaharA saMbaMdha hai / hamArA jitanA dhyAna khAne para kendrita hai utanA utsarjana
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________________ 136 citta aura mana para kendrita nahIM hai| honA to yaha cAhie ki khAne kI apekSA utsarjana para adhika dhyAna kendrita ho| aisA hogA to bhAvazuddhi bhI rahegI, vicArazuddhi bhI rahegI, bure vicAra, burI kalpanA aura bure svapna bhI nahIM AeMge, mUDa bhI acchA banA rhegaa| svarodaya sAdhanA prazna hai ki AdamI kyoM badalatA hai ? manodazA kyoM badalatI hai ? kAraNa kyA hai ? hama kAraNa para vicAra kreN| vaha kAraNa bAhara nahIM hai, apane hI bhItara hai| samavRtti zvAsa-prekSA mUDa para aMkuza lagAne kA prayoga hai / hama jo zvAsa lete haiM, vaha do bhAgoM meM baMTA huA hai| hama kabhI bAeM nathune se aura kabhI dAeM nathune se zvAsa lete haiN| kabhI dAyA~ svara calatA hai, kabhI bAyAM svara calatA hai aura kabhI donoM sAtha-sAtha calate haiN| svarodaya kI bhASA meM bAeM svara ko candrasvara aura dAeM svara ko sUryasvara kahA jAtA hai| jaba donoM svara sAtha calate haiM taba use suSumnA svara kahA jAtA hai| ye tIna svara haiM / zvAsa aura svara kA saMbaMdha mastiSka se hai / jaba bAyAM svara calatA hai tava dAyAM paTala sakriya hotA hai| hamArA mastiSka do golArdhA meM vibhakta haidAyAM aura bAyAM / donoM kA alaga-alaga kArya hai| Aja isa viSaya meM bahuta anusaMdhAna hue haiN| svarodaya kA siddhAnta svarodaya meM yaha vivecita huA hai ki kauna se svara meM kaunasA kArya karanA cAhie / kArya do bhAgoM meM vibhakta hai-cala kArya aura sthira kArya / saumya kArya aura Rra kaary| jaba candrasvara calatA hai taba saumya kArya karanA cAhie / saumya aura zAMta kArya usI meM saphala hote haiM / yaha bahuta vaijJAnika cintana hai / jaba candrasvara calatA hai taba mastiSka kA dAyAM paTala sakriya hotA hai| dAyAM paTala saumya aura zAMta kArya ke lie uttaradAyI hai| svaravidyA kA vizeSajJa vyakti nirantara apane svaroM kI jAnakArI karatA rahatA hai| vaha jAnatA hai ki kisI ke sAtha maitrI karanI hai, kisI ko apanI bAta se sahamata karanA hai, kisI ko koI bAta jacAnI hai to sArA kArya candrasvara meM niSpanna honA caahie| usa samaya mUDa zAMta rahatA hai| usI sthiti meM sAmane vAle para prabhAva par3a sakatA hai| anyathA sAmane vAlA vyakti bAta sunate hI uttejita ho jAegA, bAta bigar3a jaaegii| svayaM kA mUDa aura sAmane vAle vyakti kA mUDa-donoM ko svara ke sAtha milAyA jAtA hai, bAta bana jAtI caMdra svara : saumyatA kA pratIka __ koI vyakti yadi candrasvara meM kaThora karma, vAda-vivAda Adi karane
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________________ manAdazA kaise badaleM 137 jAtA hai to pahale hI kSaNa meM hAra jAtA hai / kaThora karma sUryasvara meM hI saphala ho sakate haiN| jaba dAyAM svara-sUryasvara calatA hai taba bAMyAM paTala sakriya hotA hai| usa samaya tarkazakti kA vikAsa hotA hai| usa samaya hone vAle tarka-vitarka meM sUryasvara vAlA vyakti jIta jaaegaa| yadi candrasvara meM vaha vAdavivAda calatA hai to usakI hAra nizcita hai / lar3anA, jhagar3anA, saMgharSa karanA aura vivAda karanA ye sAre kaThora karma haiN| inako sUryasvara meM hI kiyA jAtA hai| sAdhu-saMta candrasvara ko vikasita karate haiN| unheM uttejita karanA sarala nahIM hotaa| aise saMta hue haiM, jinheM hajAra prayatna karane para bhI uttejita nahIM kiyA jA skaa| nidarzana eka vyakti ne AcArya bhikSu se kahA-'Apa jJAnI haiN| mujhe koI tattvajJAna puuchie|' bhikSu bole-tattvajJAna kI bAta rahane do| aise hI aupacArika bAta kro| usane kahA-nahIM, tattva ke viSaya meM puuchie| bhikSu bole-tuma saMjJI ho yA asaMjJI arthAt mana vAle ho yA amana vAle ? usane khaa-sNjnyii| kisa nyAya se ? nahIM, nahIM, asNjnyii| 'kisa nyAya se ?' 'nahIM, nahIM, donoN|' 'kisa nyAya se?' 'nahIM, nahIM, donoM nhiiN|' 'kisa nyAya se ?' vaha uttejita hokara bolA-nyAya, nyAya karate khopar3I khA lii| lo, isa nyAya se, kahatA huA vaha AcArya bhikSu kI chAtI meM jora se mukkA mAra kara calatA bnaa| AcArya bhikSu usI prasanna mudrA meM usako jAte hue dekhate rhe| jinake candrasvara sadha jAtA hai, unakA mUDa kabhI kharAba nahIM kiyA jA sktaa| kisI meM yaha zakti nahIM hotI ki unake mUDa ko bigAr3a sake / aMkuza-zakti jina vyaktiyoM ne apanI antarAtmA kI AvAja ko sunA hai, samajhA
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________________ 138 hai, jinhoMne mastiSka ke dAeM paTala ko jAgRta kara DAlA hai, unake koI vikRta nahIM kara sakatA / Aja ke yuga meM bAyAM paTala adhika sakriya hai, dAyAM suSupta hai / donoM meM saMtulana apekSita hai / yaha saMtulana samavRtti zvAsa- prekSA se sAdhA jA sakatA hai / yaha aMkuza zakti hai / jaise hAthI ke niyantraNa ke lie aMkuza, ghor3e ke lie lagAma hotI hai, vaise hI samavRtti zvAsa- prekSA ina donoM paTaloM ke saMtulana ke lie niyaMtraNakArI hai / yaha niyaMtraNa zakti hamAre hAtha meM honI cAhie anyathA mUDa bAra-bAra bigar3egA / citta aura mana mUDa ko suvidhAvAdI manovRtti Aja kA samUcA pariveza manodazA ko uttejita karane vAlA hai, bigAr3ane vAlA hai / AdamI kI sahanazakti kama huI hai aura isakA kAraNa hai suvidhAvAdI manovRtti / isa vRtti ne sahana karane kI prAkRtika kSamatAoM ko naSTa kara ddaalaa| Aja AdamI sardI-garmI sahana nahIM kara sakatA / suvidhAoM ko bhogate-bhogate vaha unake vazavartI ho gayA hai / sahanazakti cuka gaI hai / kevala zArIrika sahanazakti hI nahIM, AdamI kA mana bhI kamajora ho gayA hai / usakI bhI sahanazakti kama ho gaI hai / kaThora jIvana aura zrama kA jIvana jInA acchA hotA hai para use bhulA diyA gayA / ina suvidhAoM ne AdamI meM svArtha aura krUratA kA bhAva bhI ujAgara kiyA hai| AdamI sArI suvidhAeM svayaM bhoganA cAhatA hai / dUsaroM ke prati usakA vaisA bhAva nahIM hai / mahAtmA gAMdhI kA kathana - mahAtmA gAMdhI ilAhAbAda ge| Ananda bhavana meM Thahare / prAtaH kAla hAtha muMha dho rahe the / pAsa meM javAharalAla neharU baMThe the / bAtacIta cala rahI thI / gAMdhIjI ke loTe kA pAnI samApta ho gayA / ve bole - oha ! bAta hI bAta meM pAnI pUrA ho gayA, abhI kullA karanA zeSa hai| neharU ne kahAbApU ! kyA kaha rahe haiM ! pAnI pUrA ho gayA to Apa jitanA cAheMge utanA ora A jAegA / yaha gaMgA-yamunA kA nagara hai bApU bole- javAhara ! tuma ThIka kahate ho ki yaha nagara gaMgA-yamunA kA hai / kintu ina para akele bApU kA adhikAra nahIM hai / lAkhoM-karor3oM logoM kA ina para adhikAra hai / maiM phijUla pAnI kharca karUM, yaha anucita hai / I / yahAM pAnI kI kamI kaisI ? svArtha ghaTe aisI bhAvanA taba banatI hai jaba dRSTikoNa suvidhAvAdI nahIM hotA / kala hI maiM eka koTeja se gujara rahA thA / maiMne dekhA - TaMkI se pAnI phijUla nIce gira rahA hai / itanA pAnI ki dasa-bIsa vyakti snAna kara le| para usa ora kisI kA dhyAna nahIM thA, kyoMki pAnI kA abhAva nahIM hai, pracuratA hai /
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________________ manodazA kase badaleM yaha nahIM socA jAtA ki duniyA meM maiM akelA hI nahIM hUM, lAkhoM aura haiM, jinako pAnI kI utanI hI AvazyakatA hai, jitanI mujhako hai| suvidhAvAdI dRSTikoNa meM svArtha kI bAta adhika socI jAtI hai, parArtha kI bAta para kama dhyAna diyA jAtA hai| Aja apekSA hai-ciMtana badale, citana kI dhArA badale / vyakti yaha soce-duniyA meM bahuta prANI haiN| maiM akelA hI hakadAra nahIM huuN| sabakA hissA hai usameM / bhArata ke RSiyoM ne isa bAre meM bahuta mahattvapUrNa cintana diyA thA para ve vyavasthA nahIM de pAe / mArsa ne ciMtana ke sAtha-sAtha vyavasthA dI / RSiyoM ne kahA-'jitane se peTa bhare utane mAtra para vyakti kA adhikAra hai| itanI sampatti para hI usakA haka hai| zeSa sArA anadhikRta hai| zeSa sampatti samAja kI hai| jo isase adhika rakhatA hai, vaha cora hai, vadhya hai| mUDa bigar3ane kA kAraNa Aja ke sAre suvidhA-sAdhana prakRti ke viruddha haiN| hamAre lie dhUpa aura havA Avazyaka hai para vaha Aja ke makAnoM meM sulabha nahIM hai| havA bhI kRtrima sAdhanoM se lAI jAtI hai| isase zarIra hI nahIM bigar3A hai, AdamI kI manodazA bhI bigar3I hai, mUDa bhI bigar3ane lagA hai| sahiSNutA kI zakti ko bar3hAne ke lie AsanoM kA prayoga bhI kAragara hotA hai| dhyAna ke dvArA mana kI ekAgratA sadhatI hai kintu sahana karane kI zakti kA vikAsa usase nahIM hotaa| sahana karane ke lie zarIra ko pahale taiyAra karanA hotA hai| zarIra taiyAra hotA hai AsanoM se / jaba taka zarIra nahIM sadhatA taba taka dhyAna bhI pUre DhaMga se nahIM hotaa| dhyAna ke lie sabase pahalI AvazyakatA hai kAyasiddhi kii| dhyAna hai mana:siddhi, mAnasika siddhi, caitasika siddhi / zarIra kI siddhi hue binA yaha nahIM sdhtii| jarUrI hai saMtulana Asana kI siddhi hone para prANAyAma kI siddhi hotI hai aura phira dvanda satA nahIM skte| Asanasiddhi kA artha hai-eka hI Asana meM tIna ghaMTA baiThe rhnaa| isase dvandvoM, kaSToM ko sahane kI kSamatA bar3hatI hai| dhyAna kI siddhi aura mana kI siddhi tabhI sambhava hai jaba Asanasiddhi ho jAe, kAyasiddhi ho jaae| isa sArI sthiti ke saMdarbha meM yaha kahA jA sakatA hai ki mUDa yA manodazA ko ThIka rakhane ke lie, 'kSaNe tuSTaH kSaNe ruSTaH' kI prakRti ko badalane ke lie; mastiSka ke donoM golAoM kA saMtulana jarUrI hai| isa santulana ko sAdhane ke lie donoM svaroM-candrasvara aura sUryasvara kA saMtulana apekSita hai|
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________________ 140 citta aura mana isa saMtulana kA mahattvapUrNa prayoga hai-samavRtti zvAsa-prekSA / saMtulana kA sUtra saMtulana lAne ke lie candra aura sUrya-donoM kI sAdhanA karanI hotI caMdesu nimmalayarA, Aiccesu ahiyaM payAsayarA / sAgaravaragaMbhIrA, siddhA siddhi mama disaMtu / / isameM siddha kI stuti kI gaI hai / paramAtmA candramA kI bhAMti nirmala hotA hai, sUrya kI bhAMti prakAza dene vAlA hotA hai, samudra kI taraha gaMbhIra hotA hai| yaha hai paramAtmA kA svabhAva, paramAtmA kI prakRti / cAMda kA upayoga nirmalatA ke lie tathA sUrya kA upayoga prakAza ke lie hotA hai / isase jIvana meM samatA AtI hai| jahAM cAMda kA prayoga nahIM, sUrya kA prayoga nahIM, vahAM saMtulana nahIM AtA, samatA nahIM aatii| parivartana kI prakriyA hamAre mana kA saMbaMdha candramA se hai| candramA kA mana para asara hotA hai| candramA ke dvArA jaise samudra meM jvAra bhATA AtA hai vaise hI candramA ke dvArA mana meM bhI jvArabhATA AtA hai| kucha vizeSa dina hote haiM jaba manuSya ko candramA bahuta prabhAvita karatA hai| candramA kA bahuta gaharA saMbaMdha haimana se / jahAM mana ko zAMta karane kI, mana ko vikalpazUnya karane kI, mana ko amana karane kI sAdhanA hotI hai vahAM prAraMbha meM candrasvara kA prayoga zurU kiyA jAtA hai aura jahAM prANazakti ko tIvra karane kI prakriyA hotI hai, vahAM sUryasvara ke dvArA prayoga kiyA jAtA hai| candramA aura sUrya-ina donoM kI sAdhanA ke binA hamAre jIvana meM saMtulana nahIM AtA, samatA nahIM aatii| parivartana kI prakriyA meM bahuta bar3A mahattva hai-candra-sUrya kaa| bAyAM svara nirmalatA kA pratIka hai dAyAM svara sakriyatA aura prakAza kA pratIka hai / jisa vyakti ne apane zvAsa ko nahIM samajhA, zvAsa ko nahIM sAdhA, vaha jIvana meM parivartana nahIM lA sktaa| parivartana karane kI bahuta bar3I prakriyA hai-zvAsa kA anubhv| Aveza kA prazna prazna ubharatA hai-dUsare vyakti ke Aveza ko dekhakara eka zAnta vyakti ko mUr3a bigar3a jAtA hai| kyA yaha svAbhAvika nahIM hai ? Aveza ke prati Aveza yoM nahIM AegA ? kyA koI niyAmaka tattva hai ki Aveza kI sthiti meM mAveza na Ae, vyakti kA mUDa na bigar3e ? apriya paristhiti aura ghaTanA hone para apriya vyavahAra na ho, isakA niyAmaka sUtra kauna sA hai ! yaha prazna atyanta mahattva kA hai| jisa vyakti ne niyAmaka sUtra kI sAdhanA
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________________ manodazA kaise badaleM 141 nahIM kI, niyAmaka sUtra kA abhyAsa nahIM kiyA, usake lie yaha kabhI saMbhava nahIM hai ki Aveza kI sthiti na hone para Aveza na Ae, mUDa na bigdd'e| isake lie bahuta jarUrI hai trigupti kI sAdhanA / dhyAna ke binA manogupti kI sAdhanA nahIM ho sktii| dhyAna kA artha hai mana ko gupta kara lenA, mana ko chipA lenA / gupti kA artha hai-chipAnA / gupti eka zastra bhI hotA hai, jo chipA rahatA hai| bAhara se vaha nahIM dikhatA para andara usakA astitva rahatA hai| gupti kA artha hI hai chipAnA, Upara se AvaraNa DAla denaa| manogupti kA artha hai-mana ko itanA chipA lenA ki usakA patA hI na cale / jaba mana kA patA rahatA hai taba taka vaha apanA kAma karatA hai / mana kA kAma hai caMcalatA / mana rahegA to caMcalatA nizcita hI rhegii| yaha kabhI saMbhava nahIM hai ki mana ho aura caMcalatA na ho| caMcalatA aura mana caMcalatA kA nAma hai---mana aura mana kA nAma hai cNcltaa| jaba mana ko chipA diyA, DhaMka diyA to vaha mana rahA hI nahIM, amana bana gyaa| amana banane para hI "amana" (caina) kI sthiti bana sakatI hai / amana-caina tabhI ho sakatA hai jaba mana amana bana jaaegaa| jaba taka mana hai taba taka amana-caina nahIM ho sktaa| amana-caina aura mana-donoM eka sAtha nahIM ho skte| eka myAna meM do talavAreM kaise raha sakatI haiN| amana-caina hogA to mana nahIM hogA aura mana hogA to amana-caina nahIM hogaa| amana hone kI sAdhanA, manogupti kI sAdhanA bahuta mahattvapUrNa sAdhanA hai / yaha kalaha nivAraNa, azAMti nivAraNa aura mAnasika tanAvoM ke visarjana kI sAdhanA hai, mUDa ko prasanna banAe rakhane kI sAdhanA hai| ise samajhane vAlA mUDa ko niyaMtrita karane kA sUtra hastagata kara letA hai|
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________________ mana kA jAgaraNa rAta bItatI hai, sUraja ugane ko hotA hai aura AdamI jAga jAtA hai| sone ke bAda jAganA, yaha nizcita krama hai / koI bhI AdamI 24 ghaMTA taka nahIM sotA / jo 24 ghaMTA soyA rahatA hai, vaha mUcchita mAnA jAtA hai| zarIra lambe samaya taka soyA nahIM raha sktaa| cetanA lambe sAya taka soyI raha jAtI hai, vaha mUrchA meM rahatI hai| dhyAna kA prayojana hai-mana jAge, cetanA jaage| acetana mana : acchA bhI, burA bhI jAganA vikAsa hai, sonA hrAsa hai / jaba icchA aura zarIra kA saMgharSa calatA hai taba aisA pratIta hotA hai-cetanA soI huI hai, mana soyA huA hai| jaba icchA aura mana kI caMcalatA jIvana kA saMcAlana karatI hai, taba mahAnatA pragaTa nahIM ho paatii| unhIM vyaktiyoM meM mahAnatA pragaTa huI hai, jinake jIvana kI lagAma icchA ke hAtha meM nahIM thI, mana kI caMcalatA se jIvana saMcAlita nahIM thA / jaba supta cetanA jAgatI hai taba icchA ora mana para niyaMtraNa hotA hai| jaba icchA aura mana para anuzAsana hotA hai, taba supta cetanA jAgatI hai| hamArI cetanA zarIra meM baMdI banI huI hai / manovaijJAnikoM ne kahA-sacetana mana ko zAMta karo aura acetana mana ko jAgRta karo, zaktiyAM bddh'egii| jaba isa tathya para dArzanika dRSTi se socate haiM, taba aisA pratIta hotA hai ki yaha sahI hai para apUrNa hai| isame kucha pariSkAra apekSita hai / acetana mana ke jAgaraNa kI bAta kahI gaI to kyA acetana mana meM bhaddApana, kurUpatA, hiMsA aura ghRNA nahIM haiM ? sAre Avega kA aDDA hai avacetana mana / sAre bure bhAva acetana mana se hI sacetana mana meM saMkrAMta hote haiN| zuklapakSa ko jagAeM hameM acetana mana ko do bhAgoM meM bAMTanA hogaa| eka vaha acetana mana, jisakA rUpa bhaddA hai aura eka vaha acetana mana, jo sundara hai, sarasa aura madhura hai| eka hai kRSNapakSa aura eka hai shuklpkss| hama acetana mana ke zuklapakSa vAle bhAga ko jagAeM aura kRSNapakSa vAle bhAga ko soyA rahane deN| kevala acetana mana ko jagAne se kAma nahIM hogaa| acetana mana ke usa bhAga ko jagAeM, jahAM acchAiyAM haiM / saiddhAMtika bhASA meM kaheM to usa dhArA ko jagAnA hai.jo kSAyopazamika bhAva hai / usa dhArA ko zAMta rahane denA hai, jo audayika
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________________ mana kA jAgaraNa bhAva hai / isalie kevala sacetana mana ko hI nahIM, acetana mana ke kRSNapakSa vAle bhAga ko bhI zAMta karanA hai| hameM eka ko jagAnA hai aura eka ko sulAnA hai / sacetana mana aura acetana mana ke kRSNapakSa ko sulAnA hai aura usake zuklapakSa ko jagAnA hai / isakA upAya hai-caitny-kendr-prekssaa| jaba darzanakendra aura jyotikendra para dhyAna karate haiM to acetana mana kA zuklapakSa jAgRta hotA hai| hRdaya hai hAipothelemasa zarIra ke do bhAga haiM-nAbhi ke nIce kA bhAga aura Upara kA bhaag| nIce kA bhAga kRSNapakSa aura Upara kA bhAga zuklapakSa / zarIrazAstrIya dRSTi se vicAra kareM to piniyala aura picyUTarI granthiyoM ke srAva eDrInalIna ko prabhAvita karate haiN| ina sabakA prabhAva hAipothelemasa ko uttejita karatA hai / yaha hamArA bhAvadhArA kA mukhya kendra hai, hamArA hRdaya hai| hRdaya kI pavitratA mastiSka meM hai| hamArA yaha hRdaya jIvana yAtrA kA saMvAhaka hai| bhAvanA kA kendra jo hRdaya hai, vaha phupphusa ke pAsa nahIM hai / vaha hamAre mastiSka meM hai| yaha hRdaya brena kA eka bhAga hai| jaba yaha hRdaya jAgRta hotA hai, sakriya hotA hai taba acetana kA zuklapakSa ujAgara hotA hai, jIvana kI kalpanA aura dhAraNA rUpAntarita ho jAtI hai| jitane mahApuruSa/udAracetA aura vizAla hRdaya vAle vyakti hue haiM, jinhoMne sacAiyoM kA sAkSAtkAra kiyA hai, ye ve hI loga hue haiM 'jinake acetana mana kA zuklapakSa vAlA bhAga jAga gyaa| UMcAI kA varadAna icchA AkAza ke samAna ananta haiM-yaha eka sacAI hai| hama jAnate haiM ki aneka icchAeM apUrNa rahatI haiM para isa sacAI kA sAkSAtkAra karane vAle virala vyakti hI mileNge| sAkSAtkAra vahI vyakti kara pAtA hai jisakA zuklapakSa jAga jAtA hai| siddhapuruSa ne apane bhakta se kahA-prasanna huuN| kucha maaNgo| bhakta bolA-kucha nahIM caahie| siddhapuruSa ne dekhA, yaha kaisA bhakta ! amUlya kSaNa ko kho rahA hai| mAMgane ke lie Agraha kiyaa| bhakta bolA-yadi Apa denA hI cAhate haiM to yaha varadAna deM ki mere mana meM cAha utpanna hI na ho, mAMga rahe hI nhiiN| manautI kA kAraNa yaha taba saMbhava hai jaba satya kA sAkSAtkAra ho jAtA hai| anyathA loga mAMga ko pUrI karane ke cakkara meM kitane devI-devatAoM kI manautiyAM manAte haiM, pUjA-arcanA karate haiM / ve kahAM-kahAM nahIM bhttkte| eka ke bAda dUsarI mAMga banI kI banI rahatI hai / icchA para aMkuza nahIM rhtaa| jaba
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________________ 144 citta aura mana asIma icchA parAkrama ke dvArA pUrI nahIM hotI, taba devatAoM kI zaraNa lI jAtI hai| koI bhI vyakti devatAoM kI manautI unake guNoM ke kAraNa nahIM mnaataa| usameM divya guNoM ke prati koI AsthA bhI nahIM hai| mujhe divya bananA hai, devatA sadRza banAnA hai, isa bhAvanA se koI devatA ke pAsa nahIM jAtA kintu svArtha se prerita hokara apanI niraMkuza icchA ko pUrI karane ke lie unakI zaraNa letA hai| do sUtra Aja aisA pratIta ho rahA hai ki AdamI ne apane para bharosA karanA chor3a diyA, zrama aura puruSArtha para bharosA chor3a diyA, aura pUrA vizvAsa devatAoM ke caraNoM meM samarpita kara ddaalaa| Aja loga sAdhu-saMnyAsiyoM ke pAsa bhI icchA-prerita bhAvanA ko lekara Ate haiM, icchApUrti ke lie Ate haiM / yaha sAdhuoM ke pAsa Ane kA dhuMdhalA artha hai / yahAM AnA cAhie sacAI ke sAkSAtkAra ke lie, jisase icchA kama ho, cAha miTe aura soyA mana jAga jaae| eka sAdhAraNa garIba vyakti AtmA se atyanta jAgata thaa| ikalautA beTA durghaTanA meM donoM paira gaMvA baitthaa| apaMga ho gyaa| pAsa-par3osa vAle saMvedanA pragaTa karane aae| vaha muskarA rahA thaa| ve bole-itanA bar3A AghAta aura tuma muskarA rahe ho ? AjIvikA kA eka mAtra mAdhyama apaMga ho gayA, tumheM koI pIr3A nahIM hai ? kyA yaha muskarAne kA kSaNa hai ? aise marmAntaka kSaNoM meM bhI muskarAte rahane kA rahasya kyA hai ? . vaha bolA-merI muskarAhaTa kyoM gAyaba ho ? maiM kyoM duHkhI banUM ? maiMne do sUtra AtmasAt kara rakhe haiN| pahalA sUtra hai-dhana aura saMpadA caMcala hai / dUsarA hai-jIvana kSaNabhaMgura hai| sAre padArtha caMcala aura kSaNabhaMgura haiN| kevala merI muskarAhaTa hI nizcala hai, kAyama raha sakatI hai|' aisA uttara vahI vyakti de sakatA hai jise satya kA bhAna ho gayA hai| yaha tabhI saMbhava hai jaba soyA mana jaga jAtA hai| jaba mana jAga jAtA hai __ adhyAtma sAdhanA kI niSpatti hai-jAgarUkatA / mana ko jAgarUka banA denA / mana ko jAgarUka banAe binA hama usase manacAhA kAma nahIM le skte| hama zarIra-prekSA karate haiM, mana ko bhItara le jAne kA prayAsa karate haiM kintu vaha bAhara hI bAhara daur3atA hai, bhaTakatA hai / kyoMki vaha jAgarUka nahIM hai| ajAgata avasthA meM aisA hI hotA hai| jaba mana jAga jAtA hai taba saba-kucha jAga jAtA hai / mana ko jagAne ke bAda kisI ko jagAne kI AvazyakatA nahIM hotii| jaba mana jAga jAtA hai taba apane bhItara baiThA huA apanA prabhu, apanA
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________________ mana kA jAgaraNa paramAtmA jAga jAtA hai| jaba mana nahIM jAgatA taba bhItara baiThA huA prabhu nahIM jAgatA / eka mana ke jAgane para saba jAga jAte haiM / eka mana ke sone para saba so jAte haiN| __ jaba mana jAga jAtA hai phira koI jAge yA na jAge, koI jarUrata nahIM hai| kisI ko jagAne kI bhI jarUrata nahIM hai| vAstavikatA to yaha hai ki mana ke jagAne para koI soyA raha nahIM sktaa| sabako jAganA hI par3atA hai| jAgarUkatA kA vikAsa siddhAnta ko jAnane mAtra se nahIM hotaa| usakA vikAsa taba hotA hai jaba sAdhaka ucita dizA meM jAgarUkatA kA abhyAsa kre| samAdhi kA artha samAdhi kA artha hai-bhItara meM jAganA / jo vyakti bhItara meM jAganA zurU kara detA hai, vaha samAdhi ko upalabdha hotA hai| jo bhItara meM jAganA zurU nahIM karatA, kevala bAhara hI bAhara jAgatA hai, vaha kabhI samAdhi ko upalabdha nahIM hotaa| __ zabda, rUpa, rasa, gandha, sparza aura bhAva-ina chaha viSayoM meM jIne vAlA vyakti bAhara meM jItA hai / bhAva kA artha hai-mana ke bhAva-krodha, mAna mAyA, kapaTa, lobha, IrSyA, dveSa Adi / jo ina chaha viSayoM se haTakara jItA hai, vaha bhItara meM jItA hai, bhItara meM jAgatA hai| jaba vyakti bhItara meM jAgatA hai, bhItara meM jItA hai taba samAdhi apane Apa ghaTita hotI hai| asamAdhi kA artha hai-bAhara meM jAganA, bAhara meM jiinaa| manuSya sahaja hI bAhara ke prati jAgarUka hotA hai kyoMki bAhara meM jitanA AkarSaNa hai utanA bhItara meM nahIM hai| vastuta: bhItara meM AkarSaNa bahuta hai parantu AdamI usase paricita nahIM hai / samAdhi kA artha hI hai bhItara se paricita honA, apane Apa se paricita honaa| jaba manuSya apane Apa se paricita honA zurU kara detA hai aura paricita ho jAtA hai taba bAhara meM jInA usake lie kaThina ho jAtA hai| bAhara meM jItA hai to bhI kevala eka sAkSI ke rUpa meM jItA hai, taTasthatA ke sAtha jItA hai, usake AkarSaNa kI dizA badala jAtI hai, nayA AyAma khula jAtA hai| tIsarA AyAma jaba taka jIvana meM samAdhi kA avataraNa nahIM hotA taba taka AdamI priyatA aura apriyatA-ina do AyAma meM jItA hai| usakA sArA jIvana rAga aura dveSa kI paridhi meM bItatA hai / jaba use bhItara kA paricaya prApta hotA hai, Antarika jAgaraNa hotA hai taba tIsarA AyAma udghATita hotA hai| vaha tIsarA AyAma hai-vItarAgatA, samatA yA saMyama / yaha jIvana kA tIsarA.
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________________ 146 AyAma hai / isa AyAma meM jIne vAlA samAdhi ko prApta hotA hai / jAgarUkatA kA acUka upAya hama bhItara jAne vAle zvAsa ko bhI dekheM aura bAhara nikalane vAle zvAsa ko bhI dekheM / mana jAgarUka hai to zvAsa ko ThIka se dekhA jA sakatA hai / mana jAgarUka nahIM hai to na bAhara jAne vAlA zvAsa dikhegA aura na bhItara jAne vAlA zvAsa hI dikhegA / daravAje para khar3A praharI jAgarUka nahIM hotA hai to koI bhI bhItara jA sakatA hai, koI bhI bAhara A sakatA hai / phira praharI hone kA koI artha hI nahIM hai / Ate-jAte zvAsa ko dekhate-dekhate mana itanA jAgarUka ho jAtA hai ki eka bhI zvAsa usase bacakara nikala nahIM pAtA / pratyeka zvAsa ko vaha dekha hI letA hai / zvAsa aura mana sAtha-sAtha raheM, sAtha-sAtha caleM, sahayAtrI rheN| do sAthI sAtha meM caleM aura eka nIMda letA rahe, yaha nahIM ho sakatA / nIMda Ate hI sAtha chUTa jAegA / zvAsa kA kAma hai nirantara calanA / mana kA kAma yaha nahIM hai ki vaha isI sImA meM cale, zvAsa ke sAtha hI rahe / asIma hai mana kA kSetra zvAsa kA kSetra sImita hai / mana kA kSetra asIma hai / zvAsa kA yAtrAbahuta saMkIrNa aura choTA hai / nathune se phephar3e taka hI usakI yAtrA hotI hai| vahAM pahuMcakara vaha vApasa lauTa AtA hai / kintu mana kA mArga bahuta lambA hai, bahuta dIrgha hai / vaha eka kSaNa me sArI duniyA kA cakkara lagA sakatA hai / itanI vizAla yAtrA karane vAle aura itanI tIvra gati se calane vAle mana ko zvAsa jaise choTe yAtrI ke sAtha jor3e rakhanA bahuta hI kaThina kAma hai / mana ko zvAsa kA sAthI banAnA bahuta kaThora karma hai / mana ko saMkIrNa yAtrA -patha se bAMdha lenA vAstava hI bar3I bAta hai kintu yaha kiyA jA sakatA hai / aisA karane para hI mana jAgarUka hotA hai / phira vaha kabhI nahI sotA / usakI jAgRti banI rahatI hai / vaha zvAsa kA sAthI bana jAtA hai / jaba kabhI mana ko thor3I-sI jhapakI A jAtI hai, zvAsa kA sAtha chUTa jAtA hai / citta aura mana hameM mana ko pUrNa jAgarUka rakhanA hai / mAdhyama hai / mana ko sAdhane ke bAda usakA bhaTakAva jAtA hai, sone kI Adata miTa jAtI hai / vaha pUrNa niyaMtrita aura jAgRta ho jAtA hai / dizA badale zvAsa- prekSA isakA sabala miTa jAtA hai, pramAda miTa anuzAsita ho jAtA hai, mana ko jAgRta karane kA eka upAya hai-- jIvana kI dizA ko -badalanA, jIvana kI gati ko badalanA / zvAsa ko badale binA jIvana kI dizA ko nahIM badalA jA sakatA / hamArI zaktiyoM kA pratinidhi hai
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________________ mana kA jAgaraNa 147 zvAsa-prANa / sArA jIvana prANa ke dvArA saMcAlita hai| hama prANI haiN| prANa hai, isalie hama jIvita haiM / niSprANa kA artha hai mRta / jaba taka prANa kA dIpa jalatA hai taba taka saba kucha hai / hama aisA prayatna kareM jisase yaha dIpa sadA jalatA rhe| aise dIpa isa duniyA meM jale haiM, jo zatAbdI taka jalate rahe haiN| eka dIpa vaha hotA hai jo ghaNTA-bhara jalakara bujha jAtA hai| eka dIpa vaha hotA hai, jo do-cAra, dasa-bIsa dina taka jalakara bujha jAtA hai / tela samApta ho jAtA hai, dIpa bujha jAtA hai / kintu manuSya ne kyA nahIM khojA ! usane aise dIpa jalAe haiM, jo saikar3oM varSoM taka jalate hI rhe| yaha prANa kA dIpa nirantara jalane vAlA dIpa hai| mUrchA kA hetu kahA gayA-caraNaM kaphanAzAya-cAritra se kapha kA prakopa zAnta hotA hai / samatA, ahiMsA aura satya ke AcaraNa se, prAmANika vyavahAra se kapha kA prazamana hotA hai / kapha kA eka kArya hai-mUrchA utpanna karanA / Ayurveda kA yahI siddhAnta hai ki kapha mUrchA paidA karatA hai| bhramI kA utpanna honA, cakkara AnA, cetanA kA lupta ho jAnA--yaha saba kapha ke prakopa se hotA hai / cAritra-bhraMza kyoM hotA hai ? cAritra kI vikRti, AcaraNa aura vyavahAra kI azuddhi kyoM hotI hai ? karmazAstra ke anusAra cAritra meM jitane vikAra Ate haiM, ve mohanIya karma ke kAraNa Ate haiN| mohanIya karma mUr3hatA paidA karatA hai, mUrchA utpanna karatA hai aura cetanA kI jAgRti ko lupta karatA hai| jaba cetanA kI jAgRti samApta hotI hai, mUr3hatA aura mUrchA jAgatI hai taba cAritra vikRta hotA hai| jaba cAritra kA vikAsa hotA hai taba jAgRti kA vikAsa hotA hai, mUrchA samApta hotI hai| jaba mUrchA samApta hotI hai taba kapha kA prakopa nahIM hotA, kapha kucha bhI kAma nahIM kara sktaa| kapha kA kArya hai-jar3atA paidA karanA aura cAritra kA kAma hai-cetanA kI jAgRti krnaa| cetanA kI jAgRti hone para jar3atA Tika nahIM sakatI / "jADyaM" kapha kA mukhya lakSaNa hai| jaba zarIra meM kapha kA prakopa bar3hatA hai taba zarIra jakar3a jAtA hai, akar3a jAtA hai, stabdha ho jAtA hai / cetanA kI jAgRti se yaha stabdhatA naSTa ho jAtI hai / tIna doSa : tIna upAya tIna doSa haiM-vAta, pitta aura kph| ina tInoM ko miTAne lie tIna AdhyAtmika upAya haiM-jJAna, darzana aura caritra / jaba ye tInoM zArIrika doSa upa-zAnta hote haiM taba svata: hI azuddha bhAvadhArA nIce calI jAtI hai, zuddha bhAvadhArA bahane laga jAtI hai|| sAdhanA kA yaha mukhya uddezya hai ki zuddha bhAvadhArA jAgRta rahe,
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________________ 146 citta aura mana pravahamAna rahe / zvAsa prekSA, zarIra prekSA, antaryAtrA - ye saba zuddha bhAvadhArA ko jAgRta rakhane ke Alambana haiM aura zuddha bhAvadhArA hI jAgRta mana kA lakSaNa haiM / prazna vartamAna kSaNa kA eka sAdhaka ne pUchA- - kyA yaha zvAsaprekSA' zarIraprekSA Adi se anta taka yahI hai yA kucha aura bhI hai ? maiMne kahA -na Adi hai na anta hai, kucha bhI nahIM hai / -jaba kucha bhI nahIM hai to kyoM karavAI kI jA rahI hai ? usane pUchAmaiMne kahA - Adi aura anta hai Adi bindu hai - vartamAna kSaNa meM jInA vartamAna kSaNa meM jInA / dhyAna kA aura aMtima bindu hai, vartamAna kSaNa meM jInA / dhyAna kA prathama aura antima sopAna hai vartamAna kSaNa meM jInA / vartamAna kSaNa hI mahattvapUrNa kSaNa hai / jo vartamAna kSaNa meM jItA hai, vaha rAgadveSa mukta kSaNa meM jItA hai / jo vyakti vartamAna kSaNa kA anubhava karatA hai, ghaTita hone vAlI ghaTanAoM kA anubhava karatA hai-- kevala anubhava karatA hai, jAnatA dekhatA hai, kevala jJAtA draSTA hotA hai, vahI dhyAna kA sparza kara sakatA hai, jAgarUkatApUrNa jIvana jI sakatA hai / antardRSTi kA jAgaraNa eka prazna hai - antardRSTi kaise jAge ? jayAcArya ne eka mahattvapUrNa sUtra diyA hai - 'ika pudgala dRSTi thApa ne kIdho hai mana meru samAna ke' / mastiSka ke pichale rahasyamaya hisse ko sakriya karane kA, antardRSTi ko upalabdha hone kA, samyagdRSTi ko prApta karane kA eka mahatvapUrNa upAya haieka pudgala para dRSTi ko TikAnA / yaha hai animeSaprekSA / hameM khulI AMkhoM se dekhanA hai / hama kisI bhI vastu kA cunAva kareM aura use khulI AMkhoM se dekheM / bilakula animeSadRSTi / koI jhapakI na ho, nimeSa na ho / nirnimeSa netroM se apalaka eka vastu ko dekhate jaaeN| yaha animeSa dhyAna hai / haThayoga meM ise trATaka kahA jAtA hai / yaha eka mahattvapUrNa prakriyA / isase anumastiSka jAgatA hai, zaktiyAM jAgatI haiM / AgamoM kA vAkya hai-- ega poggala niviTThadiTTi | bhagavAna mahAvIra eka pudgala para dRSTi TikA kara dhyAna karate the / dhyAna kI isa paddhati kA ullekha milatA hai, pariNAma kA ullekha nahIM milatA / eka pudgala para dRSTi TikAne kA pariNAma kyA hotA hai, niSpatti kyA hotI hai, isakA ullekha sUtroM meM nahIM milatA / jayAcArya ne isa paddhati ke sAtha-sAtha isake pariNAma kA ullekha karate hue likhA hai- kIdho ho mana meru samAna ke eka pudgala para dRSTi TikAne se mana meru kI taraha aDola aura akaMpa ho jAtA hai / hai
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________________ mana kA jAgaraNa 146 mahattvapUrNa prakriyA ___ parvata aDola hotA hai / meru parvatarAja hai / vaha parvatoM meM zreSTha hai / vaha kabhI prakaMpita nahIM hotaa| kitane hI mahApralayaMkArI jhaMjhAvAta Ae, meru kabhI calita nahIM hotaa| jaba eka pudgala para dRSTi sthApita karane kI sAdhanA saphala hotI hai taba mana zAnta ho jAtA hai| vaha kisI bhI paristhiti meM udvelita nahIM hotA, prakaMpita nahIM hotA / madhura zabda sAmane Ae, cAhe sundara rUpa sAmane Ae, cAhe sugandha kA sparza ho, mRdu sparza kA anubhava ho, smRti yA kalpanA Ae-yaha mana kA meru kabhI prakaMpita nahIM hotA, pratADita nahIM hotA / jaba mana kI yaha sthiti bana jAtI hai taba caitanya jAgatA hai, pichalA mastiSka khulatA hai| taMtrazAstra meM yaha sammata hai ki trATaka se mastiSka ke pIche kA bhAga jAgatA hai| yaha mahattvapUrNa prakriyA hai usa cetanA ko sakriya karane kii| apalaka dhyAna bhagavAna mahAvIra kaI dinoM taka animeSa dhyAna karate, trATaka karate / dhyAna kI isa lambI avadhi meM unakI AMkhe lAla ho jAtI / ve itanI DarAvanI bana jAtI ki bacce unheM dekhakara Dara jAte, cillAne laga jAte / itanI vidyut nikalatI ki AsapAsa meM Ane vAlA bhayabhIta ho jaataa| yaha ninimeSa yA apalaka dhyAna mana ko vilIna, zAnta, jAgRta yA samApta karane kA mahattvapUrNa sUtra hai, sabhI sAdhanoM meM agrasAdhana haiN| ___ jaba apalaka dhyAna se pRSTha-mastiSkIya cetanA jAgatI hai taba antadarzana spaSTa hotA hai, Antarika AMkhe udghATita hotI haiM / bhoga bhayaMkara haiM, anitya haiM, vAstavika sukha to kucha aura hI hai-yaha raTI-raTAI bAta nahIM rahatI, anubhavagata ho jAtI hai| vaha vyakti raTI-raTAI bAta nahIM karatA, pustaka se par3hakara nahIM kahatA kintu apanI antardRSTi se sAkSAtkAra kara kahatA hai| jo loga sAdhanA nahIM karate, sAdhanA kA anubhava nahIM karate, kevala pustakIya jJAna aura bauddhikatA ke AdhAra para isakI carcA karate haiM, ve kabhI citta kI DAMvADola sthiti ke pAra nahIM jA sakate / samyagadarzana aura jAgarikA jaina darzana meM samyagadarzana ke lie jAgarikA zabda kA prayoga huA hai| sAdhanA ke kSetra meM jAgRti vahIM se zurU hotI hai, jahAM zarIra aura AtmA kA bheda-jJAna ho jAtA hai| jaba taka isakA bheda-jJAna nahIM hotA taba taka jAgati nahIM hotii| vAstava meM samyakadarzana kA artha hI hai-bheda-jJAna, jahAM cetanA aura acetanA kI bhinnatA kA spaSTa bodha hotA hai| AcArya kundakunda tathA aneka vyAkhyAkAroM ne mukhyataH yahI pratipAdita kiyA hai|
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________________ 150 citta aura mana sthitaprajJA kI prajJAntara se pRthaka pratIti honA, caitanya dravya kI anya dravyoM se pRthak pratIti honA, yahI samyakdarzana hai aura yahI vAstava meM AtmA hai| yaha samyak darzana yA jAgarikA, eka hI bAta hai aura yahIM se jAgaraNa kA prArambha hotA hai| jaba yaha samajha liyA jAtA hai--AtmA bhinna hai aura ye jitane vAkI dravya haiM, vikalpa haiM, saMkalpa haiM, zarIra aura zarIra-janita anubhUtiyAM haiM, ye sArI kI sArI bhinna haiM / yaha hamArI jAgarikA kA pariNAma hai, isalie samyaktva ke lie jAgarikA zabda kA cunAva bahuta ucita hai / tIna prakAra ke manuSya bhagavAna se pUchA gayA--manuSya kitane prakAra ke hote haiM ? bhagavAn ne uttara diyA-manuSya tIna prakAra ke hote haiM-supta, suptajAgRta aura jaagRt|' purAne jamAne kI bAta hai| zaMkha aura mudgala bhagavAn ke zrAvaka the| eka bAra zaMkha ne kahA-hama bhoja kareMge, saba milakara khaayeNge| vaha dharmaArAdhanA meM laga gyaa| dUsare sAre ikTThe ho gaye / bhojana bnaayaa| vaha nahIM AyA to sabako bahuta burA lagA / saba bhagavAn ke pAsa gaye / vahAM zaMkha baiThA thaa| use dekhakara unhoMne kahA, 'zaMkha ! tumane hamAre sAtha bahuta bar3A dhokhA kiyaa| pahale to tumane hamase kahA ki bhoja kareMge, acche-acche bhoja bnaao| hamane banA liye| saba A gaye aura tuma nahIM Aye / tumane hamAre sAtha vizvAsaghAta kiyA hai| bhagavAn ne kahA- aisA mata kho| isane tuma logoM ke sAtha vizvAsaghAta nahIM kiyA, dhokhA nahIM diyaa| 'bhaMte ! phira isane kyA kiyA ?' bhagavAn ne kahA-'isane supta jAgarikA kii|' bhaMte ! jAgarikA kitane prakAra kI hotI hai ? bhagavAn ne uttara diyA, 'jAgarikA tIna prakAra kI hotI hai-supa jAgarikA, buddha jAgarikA aura prabuddha jAgarikA / tIna avasthAeM __ zrAvaka samyaktva ko prApta kara letA hai, yaha supta jAgarikA hai pramatta saMyati se prArambha kara vItarAga taka abuddha jAgarikA hotI hai / kevala kI prabuddha jAgarikA hotI hai| ye tIna jAgarikaeM haiM aura inakA cunA karanA bahuta mahattvapUrNa hai| upaniSadoM meM tIna avasthAoM kA varNana milatA hai-svapnAvastha suSupti-avasthA aura turiyAvasthA / agara ina avasthAoM kI hama tulana kareM to suptAvasthA hai svapnAvasthA aura suSupti-avasthA / samyaktva hai jAga
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________________ mana kA jAgaraNa avsthaa| samyaktva yA jAgati ke Adi bindu se lekara prabuddha jAgarikA taka, sArI kI sArI jAgarikA jAgRti avasthA hai| aura turiyAvasthA hai kevalajJAnI kI avsthaa| kahanA cAhie-samyakadarzana kI sArI bhAvanA ko spaSTa samajhane ke lie jAgarikA zabda kA cunAva bahuta upayukta hai| samyaktva kaba hotA hai jaina sUtroM meM eka carcA hai ki ATha pradeza aise haiM, jo prakaTa rahate haiM, abhivyakta rahate haiN| una para koI AvaraNa nahIM hotaa| jinheM hama manaHcakra kI ATha paMkhur3iyAM kahate haiM, ve ATha pradeza haiM, vahAM cetanA pahuMcane para samyaktva kA vikAsa yA jAgaraNa kA vikAsa hotA hai| usake pahale jAgRti kA vikAsa nahIM hotA / yaha bahuta mahattva kI bAta hai| hamArI prANazakti jaba nIce rahatI hai, usa sthiti meM cetanA kA vikAsa nahIM ho sakatA, samyakadRSTi kA vikAsa nahIM ho sakatA / prANazakti ko Upara kI ora le jAe binA usameM sthiratA nahIM A sakatI, mana kI caMcalatA mana kI Asakti samApta nahIM ho sktii| isalie anantAnubandhI kaSAya samApta hue binA jAgRti prApta nahIM hotii| jaba taka anantAnubandha kI granthi, jise rAga-dveSa kI granthi kahate haiM, samApta nahIM hotI taba taka jAgaraNa prApta nahIM ho sakatA / granthi kA vicchedana yA granthi kA kSINa honA Avazyaka hai| granthi kA viccheda hue binA samyaktva prApta nahIM ho sktaa| cakra, granthi aura kamala prazna hai-vaha granthi kahAM hai ? vaha gAMTha kahAM hai ? hamAre manaHcakra meM ? ise hama gAMTha kyoM mAnate haiM ? isakA eka kAraNa hai| hamAre zarIra ke jo snAyu haiM, ve snAyu sIdhe bhI calate haiM aura Ter3he-mer3he bhI calate haiM / ve snAyu jahAM bahuta ulajhe hue haiM, Ter3he haiM, unheM gAMTha kahA jAtA hai / kyoMki vahAM prANazakti kA pravAha sIdhA nahIM hotaa| prANazakti ko vahAM ghumAva karake gati karanI par3atI hai isalie use granthi kahA jAtA hai| kucha loga use cakra bhI kahate haiN| kyoMki cakrAkAra gati karanI par3atI hai| kamala kahane kA bhI artha bahuta mahattvapUrNa hai| kamala kA matalaba yahAM zabda se nahIM kamala kI bhAvanA se hai / kamala kA dharma hai-saMkucita honA aura vikasita honA / saMkoca aura vikoca, yaha kamala kA dharma hai| vahAM hamArI cetanA yA prANazakti ke dvArA una snAyuoM meM yA ulajhe hue tAroM meM saMkoca aura vikoca bhI hotA rahatA hai| cetanA pravAhita hotI hai, ve khula jAte haiM, vikasita ho jAte haiM / jaba prANazakti kA pravAha kama hotA hai, ve phira sikur3a jAte haiM, saMkucita ho jAte haiN| isalie unheM kamala kahanA koI atyukti nahIM hai / granthi, cakra yA kamana -ye tInoM bAta kahI jA sakatI haiM--manaHcakra, manogranthi yA mn-kml||
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________________ 152 citta aura mana pranthibhevana mana ke cakra se hRdayacakra bilakula bhinna hai / hRdayacakra se bhinna jo mana kA cakra hai, mana kA kamala hai yA mana ko granthi hai, usakI kaNikA meM jAkara apanI sArI cetanAoM ko sameTakara, hamArI ciMtana kI razmiyAM, hamArI pariNAma dhArA aura hamArI bhAvadhArA jo sAre zarIra meM pravAhita hotI hai, use saMkucita kara, sameTakara, jaba taka mana:cakra kI kaNikA para kendrita nahIM kara dete haiM, taba taka usa granthi kA bhedana nahIM hotA hai aura usa granthi kA bhedana hue binA jAgRti, samyakadarzana yA samyaktva prApta nahIM ho sktaa| yaha usakI prakriyA hai| jAgaraNa kI prakriyA ____ apanI dhAraNA ke dvArA prANazakti ko manaHcakra meM kendrita karanA aura vahAM se kendrita kara phira prANAyAma karanA-recaka, pUraka aura kuMbhaka karanAyaha hai jAgRti kI prakriyA / aisA karane para-manaHcakra para recaka dhyAna, pUraka dhyAna, kuMbhaka dhyAna Adi vividha dhyAna karane para mana kI granthi dhIme-dhIme khulane laga jAtI hai| usakI ulajhana samApta ho jAtI hai| aura eka dina aisA AtA hai ki vaha grathi khula jAtI hai, graMthi-mokSa ho jAtA hai / usa granthi kA jaise hI mokSa huA, jAgaraNa kA kSaNa prakaTa ho jAtA hai / jAgRti prakaTa hone laga jAtI hai aura hamArI dRSTi samyak bana jAtI hai| hameM spaSTa lagane laga jAtA hai ki sthUla zarIra hI saba kucha nahIM hai| sthUla zarIra se bhI bar3I eka zakti hai-vaha hai sUkSma zarIra / hameM sUkSma zarIra kI zakti kA bodha ho jAtA hai| zakti hai sUkSma zarIra meM hama sthala zarIra kI zakti ko hI zakti mAnakara cala rahe haiM kintu sthUla zarIra kI zakti sUkSma zarIra kI zakti kA sauvAM hissA bhI nahIM hai, hajAravAM hissA bhI nahIM hai| bahuta thor3I zakti hai| hamArI sArI zakti sUkSma zarIra meM kendrita hai| hameM sUkSma zarIra kI zakti kA bhI bodha ho jAegA, caitanya kI svatantra sattA kA bhI bodha ho jAegA / caitanya kI svatantra sattA hai| isa sthala zarIra se aura isa sUkSma zarIra se pare caitanya kI svatantra sattA hai, yaha bAta spaSTa ho jaaeNgii| caitanya kI svatantra sattA kA vikAsa kiyA jA sakatA hai, isakA bodha bhI ho jAegA aura svatantra sattA ke vikAsa karane kI prakriyA kA bhI bodha ho jaaegaa|
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________________ mana kA jAgaraNa 153 apUrvakaraNa : apUrvakSaNa ___ isa prakAra samyakadarzana ke dvArA, mana:cakra para rahI huI granthi ke bhedana ke dvArA hama ina sArI sthitiyoM ko spaSTa samajha leNge| AtmA aura zarIra kA bhedajJAna, hamArI zaktiyoM kA bodha, hamAre astitva kA bodha, hamAre antarjagat kI kriyAoM aura pratikriyAoM kA bodha-ye sArI bAteM hamAre sAmane spaSTa ho jAeMgI, mUrchA kI sthiti se jAgRti kI sthiti meM hama cale jAeMge, mUrchA kI yAtrA samApta kara jAgRti kI yAtrA prArambha kara deNge| yaha hamAre jIvana kA pahalA kSaNa yAnI apUrva kSaNa AtA hai| arthAt isase pahale hamane aisI yAtrA kabhI nahIM kii| yahIM se hamArI nayI yAtrA zurU hotI hai, nayA mArga zurU hotA hai aura hamAre sAmane maMjila bhI nayI ho jAtI hai| isa apUrvakaraNa kI sthiti meM Akara, isa apUrvakaraNa kI sthiti kA anubhava kara, hama antara kI yAtrA ko zurU kara dete haiM, jAgRti kI yAtrA ko zurU kara dete haiM / ___ tIna yAtrAeM haiM-mUrchA kI yAtrA, jAgRti kI yAtrA aura vItarAgatA kI yaatraa| mUrchA kI yAtrA ko samApta kara jAgRti kI yAtrA meM praveza karanA hI sAdhanA hai / mUrchA kI granthi ko tor3akara jAgRti ke chidra meM praveza karanA hI sAdhanA kI sArthakatA hai|
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________________ mana kA kAyAkalpa svabhAva ko badalA jA sakatA hai, yaha sacAI hai / itanA rUpAntaraNa kiyA jA sakatA hai ki AdamI kA pUrA vyaktitva hI badala jAtA hai / aneka ghaTanAeM haiM, udAharaNa haiM / aneka DAkU saMta bana gae aura aneka saMta DAkU bana gae / kevala burA svabhAva hI nahIM badalatA, acchA svabhAva bhI badalatA hai / burA svabhAva acche svabhAva meM aura acchA svabhAva bure svabhAva meM badala jAtA hai / donoM meM parivartana hotA hai / parivartana kyoM hotA hai, isa para bhI hameM vicAra kara lenA cAhie / parivartana kA eka kAraNa hai--bhojana / jaba bhojana asaMtulita hotA hai taba AdateM bigar3a jAtI haiM / eka AdamI bahuta cir3acir3e svabhAva kA hai / manocikitsaka cikitsA se pUrva usake bhojana para dhyAna degA / vaha jAnatA hai ki jaba bhojana meM viTAmina 'e' kI kamI hotI hai taba svabhAva cir3acir3A ho jAtA hai / poSaka tattvoM kA saMtulana nahIM hotA hai to svabhAva badala jAtA hai / bhojana kA asaMtulana, poSaka tattvoM kI kamI svabhAva parivartana kA eka kAraNa hai / raMga aura svabhAva eka krodhI vyakti yadi sUrya razmi - cikitsaka ke pAsa jAegA to vaha sabase pahale isa bAta para dhyAna degA ki isa vyakti meM kisa raMga kI kamI huI hai, jisase isameM krodha bar3hA hai / vaha vizleSaNa karake jAna legA ki isameM nIle raMga kI kamI huI hai, isIlie isakA svabhAva uttejanApUrNa hai / isameM lAla raMga kI mAtrA bar3I hai isIlie krodha bar3hA hai / vaha cikitsaka lAla raMga ko ghaTAtA hai nIle raMga ko bar3hAtA hai aura usa vyakti kA krodha kama ho jAtA hai / usameM parivartana ghaTita ho jAtA hai / raga- cikitsA ( kalara theropI) meM do raMga garma mAne mAne jAte haiM-lAla aura pIlA | do raMga ThaMDe mAne jAte haiN| - nIlA (blU) aura harA / --- Ayurveda : svabhAva parivartana kI prakriyA Ayurveda meM kahA gayA- jaba vyakti meM pitta kA prakopa hotA hai taba krodha kA prakopa bar3ha jAtA hai / kapha kA prakopa hotA hai to lobha bar3ha jAtA hai / apAna vAyu dUSita hotA hai to bhI krodha bar3ha jAtA hai / ye rAsAyanika parivartana svabhAva meM badalAva lAte haiM / krodhI vyakti ko pittazAmaka auSadhi
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________________ mana kA kAyAkalpa 155. kA sevana karAyA jAtA hai to krodha kI mAtrA kama ho jAtI hai / lobha bhI M eka bImArI hai / bImAra vyakti ko yadi kapha-zAmaka auSadhi dI jAtI hai| to usameM lobha kI vRtti kama ho jAtI hai / vAyu-zAmaka auSadhiyoM se kAmavAsanA zAMta hotI haiM / eka AdamI ko kAma-vAsanA adhika satAtI 1 vaha socatA hai, yaha saba usake karma kA udaya hai kintu usameM kevala karma kA hI udaya nahIM hai, zarIra ke rasAyana kA bhI usameM yoga hai / isa bAta ko samajha lene para isa Adata meM parivartana A sakatA hai / prayatna ke dvArA bahuta parivartana ghaTita ho sakatA hai / anyathA na jAne kitanI kaThinAiyAM bhoganI par3atI haiM / jisameM vAyu kI pradhAnatA hogI, vaha adhika DaregA / nIMda meM bhI bhaya lagegA | svapna bhI dUSita AeMge, aura bhI aneka vikRtiyAM AeMgI / jyoM hI vAyu zAMta hogI, bhUta bhAga jAegA / Ayurveda meM vAyu kA nAma hai 'bhUta' / vahAM isakA pUrA prakaraNa hai / vAyu. kA prakopa hI bhUta-bhUtaniyoM kA prakopa hai / svabhAva nirmANa ke tattva - svabhAva- nirmANa aura svabhAva-parivartana ce cAra mukhya kAraNa haiMAnuvaMzikatA vAtAvaraNa paristhiti karma-saMskAra | bhagavAn mahAvIra ne kahA - 'je AsavA te parisavA, je parisavA te AsavA' jo Azrava haiM, ve hI parizrava haiM aura jo parizrava haiM, ve hI Azrava haiM / jo Ane ke dvAra haiM ve hI jAne ke dvAra haiM aura jo jAne ke dvAra haiM, ve hI Ane ke dvAra haiN| jina kAraNoM se svabhAva kA nirmANa hotA hai, ve hI kAraNaTM svabhAva parivartana ke sUtra banate haiM / nidarzana bhojana ke parivartana se bhI svabhAva badala jAtA hai| eka kahAnI haieka sAdhu kisI ghara meM tthhraa| usane vahAM bhojana kiyaa| kucha hI samaya pazcAt usakI dRSTi AlamArI meM par3e hue hAra para pdd'ii| usake mana meM hAra ko curAne kI bhAvanA jAgI / usane hAra apane pAsa rakha liyA / aneka vikRta vicAra usake mana meM Ate rahe / acAnaka hI use vamana huA khAyA huA sArA bhojana nikala gayA / jyoMhI usa bhojana kA vamana huA, use bhAna huA - maiMne corI kara kitanA bar3A pApa kara DAlA / usane tatkAla hAra ko mUla sthAna para rakha diyaa| anutApa kiyA, pazcAttApa kiyA /
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________________ citta aura mana bhojana usa corI kA kAraNa bnaa| bhojana nikalA aura bhAva badala gyaa| svabhAva banatA hai bhAva bhAva hI svabhAva banatA hai| mana meM eka vicAra utpanna hotA hai| vahI vicAra jaba rUr3ha hotA hai taba svabhAva bana jAtA hai| isIlie prAyazcitta kI prakriyA hotI hai ki jaba bhI koI burA vicAra Ae to tatkAla prAyazcitta kara usakA zodhana kara ddaalo| use mana se nikAla do / yadi prAyazcitta ke dvArA usakA zodhana nahIM kiyA to vaha graMthi bana jaaegii| jaba vaha graMthi mana meM banI rahegI, taba taka vaha satAtI rhegii| bhAva kA jaba zodhana nahIM kiyA jAtA taba vaha svabhAva bana jAtA hai| vaha saghana ho jAtA hai, jaga jAtA hai aura pratikriyA zurU kara detA hai| bhAva ko badalane kA bahuta acchA sAdhana hai prAyazcitta / jo bhAva paidA ho, tatkAla usa bhAva ko mana se nikAla denA jisase ki vaha granthi na bane / jarUrI hai jJAna bhAva aura svabhAva ke parivartana ke lie jJAna kA honA bhI bahuta jarUrI hai| samasyA yaha hai- svabhAva-nirmANa ke aneka-aneka zArIrika kAraNa bhI haiN| unheM kaise jAnA jAe ? sAre kAraNoM ko jAnanA kaise saMbhava hai ? bAyokemisTa kahatA hai ki amuka prakAra ke lavaNa kI kamI hotI hai to AdamI kA saMtulana bigar3a jAtA hai aura vaha asAmAnya AcaraNa karane laga jAtA hai, usakI AdateM bigar3a jAtI haiN| aneka bImAriyAM bhI AdateM ko bigAr3a detI haiM / kSAra kI kamI ke kAraNa jaise AdatoM meM parivartana AtA hai vaise hI rAsAyanika parivartanoM ke dvArA bhI AdateM banatI-bigar3atI haiN| inDobAyolojisTa batAtA hai ki amuka graMthi kA srAva na hone ke kAraNa yA asaMtulita srAva hone ke kAraNa ye bImAriyAM AI haiM, AdateM badalI haiM / jaba graMthiyoM ke srAva badalate haiM, saMtulita hote haiM taba bImAriyAM miTa bhAtI haiM aura AdateM badala jAtI haiN| svabhAva-parivartana ke jitane kAraNa haiM, unakA jJAna honA atyanta Avazyaka hai / parantu yaha prazna bhI prAsaMgika hai ki AdamI ina bhinna-bhinna kAraNoM ko kaise jAna sakatA hai ? eka-do-cAra kAraNa ho to vaha unakA jJAna kara sakatA hai para ina sabako vaha jAna jAe, yaha saMbhava nahIM hai / eka-do sUtra aise bhI haiM jo anyAnya kAraNoM ke jJAna kI pUrti kara skeN| saMkalpa zakti kA vikAsa pahalA sUtra hai-saMkalpa zakti kA vikaas| jisa vyakti ne apanI saMkalpa zakti ko jagA diyA, vaha ina sArI kamiyoM ko pUrA kara sakatA hai|
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________________ pana kA kAyAkalpa isa zakti se asaMbhava saMbhava bana sakatA hai| isakA bhI vaijJAnika kAraNa hai| hamAre zarIra meM pravahamAna sabase zaktizAlI dhArA hai-prANadhArA / prANazakti jIvana kA mUla AdhAra hai / prANazakti jitanI prabala hotI hai, saMkalpa utanA hI prabala hotA hai| jitanA prabala hotA hai saMkalpa, utanA hI prabala hotA haiM parivartana / saMkalpa kA bala svabhAva-parivartana meM aparihArya tattva hai| AbhAmaMDala aura saMkalpa zakti parivartana kA AdhAra hai aabhaamNddl| jisakA AbhAmaMDala zaktizAlI aura pavitra hotA hai, usakI saMkalpazakti prabala hotI hai, prANazakti zaktizAlI hotI hai / sudarzana ne kAyotsarga kiyaa| usake cAroM ora vidyut kA aisA zaktizAlI valaya bana gayA ki pratidina sAta vyaktiyoM kI hatyA karane vAle arjunamAlI kI dAnavIya zakti usa valaya ko bhedane meM akSama rhii| sudarzana ke zaktizAlI aura pavitra AbhAmaMDala ne arjunamAlI ke mana meM parivartana vaTita kiyA aura vaha hatyAre se saMta bana gyaa| usane mahAvIra ke pAsa pravrajyA grahaNa kara lii| indrabhUti gautama mahAvIra ko parAjita karane ke lie Ae the| kintu jaise hI unhoMne mahAvIra ke AbhAmaMDala ko paridhi meM praveza kiyA, ve saba kucha bhUla gae aura mahAvIra kI pavitratA se abhibhUta hokara unakA ziSyatva svIkAra kara liyaa| bhAva vizuddhi jisake bhAva pavitra hote haiM, usakI saMkalpa-zakti vikasita hotI hai, usakA AbhAmaMDala zaktizAlI hotA hai| jo vyakti burA socatA hai| burA karatA hai, burA sunatA hai, usakA AbhAmaMDala malina ho jAtA hai, usakI AdateM bigar3ane laga jAtI haiN| yadi bhAva vizuddha hote haiM to AdatoM kA badalanA AsAna hotA hai / phira Adata cAhe krodha kI ho, ahaMkAra kI ho yA kAma-vAsanA kI ho / bhAva-vizuddhi bhI svabhAva-parivartana meM kAraNa banatI hai| isalie pratipala bhAva kI vizuddhi ke prati jAgarUka rahanA caahie| yaha hai apramAda / apramAda kA jitanA vikAsa hotA hai utanA hI bhAva parivartana meM sahayoga milatA hai| bhAva-zuddhi kaba koI janma se hI muni yA sAdhu nahIM bntaa| vaha kramazaH pavitra bhAvanA kA nirmANa karatA hai, AdatoM ko badalatA hai aura usameM apramAda kA vikAsa hone lagatA hai| indriya jagat meM jIne vAlA vyakti na bhAva ko zuddha rakha pAtA hai, na
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________________ citta aura mana sakalpa-zakti kA vikAsa kara pAtA hai aura na AdatoM ko badalane meM sakSama hotA hai / isa jagat meM AdateM aura bhI adhika jaTila banatI jAtI hai| kintu ve hI jaTilatama AdateM indriya jagat se pare cale jAne para badala jAtI haiN| atIndriya jagat meM praveza karane para bhAvazuddhi sahaja-saMbhava ho sakatI hai| parivartana abhyAsa se eka mahattvapUrNa bAta yaha bhI hai ki hajAra bAra upadeza sunane para bhI parivartana ghaTita nahIM hotA para upadeza se dizA-bodha ho sakatA hai, dizA mila sakatI hai| parivartana ghaTita hotA hai abhyAsa ke dvArA yA anugraha ke dvArA / jaba mahApuruSa kA sAnnidhya prApta hotA hai, unakA anugraha milatA hai, taba anAyAsa hI parivartana ho jAtA hai / kyoMki usa mahAna vyakti kI prANadhArA, AbhAmaMDala bahuta prabhAvI hotA hai, zaktizAlI hotA hai| aise vyakti ke upapAta meM jo vyakti rahatA hai, usameM parivartana avazya AtA hai| para aise vyakti kA yoga virala hotA hai / abhyAsa ke dvArA pratyeka vyakti apane svabhAva meM parivartana kara sakatA hai| abhyAsa paripakva taba hotA hai jaba usakA cirakAlataka anuzIlana hotA hai / Adata taba chUTatI hai jaba AdamI yaha jAna jAtA hai ki Adata ne usako nahIM pakar3A hai, usane Adata ko pakar3a rakhA hai| Avata pariSkAra kA manovaijJAnika daSTikoNa viliyama jemsa ne manovaijJAnika dRSTi se AdatoM ko badalane kA korsa prastuta kiyA hai| usameM tIna bAteM mukhya haiM badalane kI tIvra icchA / dRr3ha nizcaya / nirantaratA / pahalI bAta hai ki vyakti ke mana meM tIvra abhIpsA jAge ki use apanI AdatoM ko badalanA hai| jaba taka yaha icchA hI paidA nahIM hotI taba taka badalane kA prazna hI prastuta nahIM hotaa| mAna leM ki icchA paidA ho gii| para usase bhI prayojana siddha nahIM hogaa| AdamI roja yaha icchA karatA jAe ki mujhe krodha nahIM karanA hai para krodha ke utpanna hone meM koI antara nahIM aaegaa| icchA ke sAtha dRr3ha nizcaya bhI honA cAhie / icchA ko dRr3ha nizcaya meM badala denA caahie| nizcaya aisA ho ki mujhe badalanA hI hai / badale binA maiM caina nahIM lUMgA / nizcaya dRr3ha hogA to rUpAntaraNa prArambha ho jaaegaa| dRr3ha nizcaya ke sAtha-sAtha nirantaratA bhI honI cAhie / eka dina nizcaya kiyA, phira dasa dina taka usakI smRti hI nahIM rahI to kucha bhI rUpAntaraNa ghaTita nahIM hogaa| nirantaratA se Adata apane Apa badalane laga jaaegii|
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________________ mana kA kAyAkalpa 156 prAkRtika cikitsA : prakRti kA vizleSaNa __ eka tArkika bolA-merI Adata yahAM taka bigar3a gaI hai / maiMne aneka upAya kie| cikitsA bhI krvaaii| mana kI cikitsA kii| aneka prakAra kI auSadhiyAM lIM, aura upacAra bhI kie| para koI upacAra kAragara nahIM huaa| saba vyartha / maiM parezAna huuN| maiM hI nahIM, merA sArA parivAra, mere sabhI parijana parezAna haiM / isa parezAnI se maiM chuTakArA cAhatA hUM. Apa upAya btaaeN| __ maiMne kahA-tuma prAkRtika cikitsA kraao| jaba AdamI sabhI cikitsA-paddhatiyoM kI zaraNa meM jAkara bhI bImArI se mukti nahIM pAtA, sabhI 'pethiyoM' kI khAka chAna DAlatA hai taba vaha necuropaithI-prAkRtika cikitsA kI zaraNa meM jAtA hai| __mana kI prAkRtika cikitsA kI bAta bhI aisI hI hai| bahuta kama bAteM baca jAtI haiM hamAre sAmane / phira tarka ke lie koI avakAza hI nahIM rhtaa| apanI prakRti ko dekhanA, apanI prakRti meM rahanA, prakRti kI sthiti meM rahanA bahuta kaThina kArya hai| dharma hai manocikitsA kA sUtra Aja aneka saMsthAna haiN| pratyeka saMsthAna ke sAtha mAnasika cikitsA kA vibhAga jur3A rahatA hai / eka manas cikitsaka hotA hai aura vaha saMsthAna ke karmacAriyoM kI samaya-samaya para manas cikitsA karatA hai| mAnasika cikitsA kA itihAsa bahuta prAcIna nahIM hai kintu dharma kA prayoga, jo manazcikitsA kA prayoga hai, vaha bahuta purAnA hai| hajAroM-hajAroM varSoM meM hajAroMhajAroM dharma ke sAdhakoM, adhyAtma ke mArAdhakoM ne aneka prayoga kie, aneka sUtra khoje aura aneka rahasyoM kA udghATana kiyaa| Aja yadi una prayogoM kA upayoga kiyA jAe to bahuta lAbha ho sakatA hai / isase na kevala manorogI hI lAbhAnvita hogA kintu manazcikitsaka bhI lAbhAnvita hogaa| manazcikitsaka kA patra dillI pravAsa meM eka Ayojana saMyojita huA / usakA viSaya thAnyUro enDokrina sisTama eNDa meDiTezana / usameM aneka viziSTa cikitsakoM aura usa vidyA ke prophesaroM ne bhAga liyaa| 'Ala inDiyA meDikala insTITayUTa' dillI se manazcikitsaka DaoNkTara zakuntalA dube ne usa Ayojana meM bhAga liyA / kAryakrama calA / pravacana aura praznottara hue| leDI DaoNkTara ne eka dina eka patra bhejaa| usameM likhA thA-maiMne seminAra meM bhAga liyaa| maiM bahuta hI lAbhAnvita huii| maiM svayaM manazcikitsaka huuN| aneka rogiyoM ko maiMne svastha kiyA hai parantu maiM svayaM mAnasika tanAvoM se grasta rahatI huuN| maiMne
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________________ - citta aura mana seminAra meM batAe gae prayoga kie| ve saphala siddha hue| merA mAnasika tanAva ghaTA hai / nIMda sukhada huI hai| mujhe patra par3hakara Azcarya huaa| jo dUsare rogiyoM kI mAnasika cikitsA karatA hai vaha manazcikitsaka svayaM mAnasika tanAva se grasta hai| isakA artha hai-jo pAnI Aga ko bujhAne vAlA hai, usameM hI mAno Aga laga gaI hai| eka sAdhu yA dharma kI ArAdhanA karane vAlA koI gRhastha yadi mAnasika tanAva se grasta hotA hai to mAnanA cAhie-jo sUrya kI razmiyAM prakAza phailAtI haiM, ve aMdhakAra phailA rahI haiN| pratyeka razmi se aMdhakAra phaila rahA hai| yaha kaise saMbhava ho sakatA hai ? dharma ke AcAryoM ne, adhyAtma ke sAdhakoM ne mAnasika mailoM ko sApha karane vAle, mana ko zaktizAlI banAne vAle saikar3oM-saikar3oM upAya vikasita kie haiN| una saba upAyoM ke saMdarbha meM maiM yaha balapUrvaka kahanA cAhatA hUM ki 'dhamma saraNaM gacchAmi' eka svarNima sUtra hai mana kI nirmalatA ko ghaTita karane kA / hama dharma kI zaraNa meM jAeM aura usakI yathArthatA ko hRdayaMgama kara jIvana meM usakA prayoga kreN| atIta kA pratikramaNa - dUsarA upAya hai-prtikrmnn| jaba atIta kA pratikramaNa karane meM hamArI antaHpreraNA jAga jAtI hai taba samagra jIvana meM parivartana zurU hotA hai, hama isa bAta ko pakar3eM-atIta kA pratikramaNa aura prAyazcita kiye binA, zodhana aura pariSkAra kiye binA mAnasika graMthiyAM nahIM khulatIM, hajAra upacAra karane para bhI parivartana nahIM hotaa| hamArA sabase pahalA kAma hai-manograMthiyoM ko kholanA / manazcikitsA ke kSetra meM graMthi-vimocana ko adhika mahattva diyA jAtA hai| manazcikitsaka (sAikolojisTa) roga kI graMthi ko DhUMDhane kA prayatna karatA hai| jaba taka graMthi pakar3a meM nahIM AtI taba taka cikitsA nahIM kI jA sktii| jaba granthi pakar3a meM A jAtI hai taba cikitsA sulabha ho jAtI hai / dhyAna kI prakriyA mAnasika cikitsA aura bhAva-cikitsA kI prakriyA hai / yaha AdhyAtmika cikitsA kI prakriyA hai| isa cikitsA-prakriyA meM atIta ke pratikramaNa ko atyadhika mahattva diyA gayA hai| jaba atIta kA zodhana hotA hai, bahuta sArA bhAra haTa jAtA hai, halkepana kA anubhava hotA niHzalya hone kI prakriyA dhyAna kI prakriyA meM kAyotsarga kA prayoga calatA hai| kAyotsarga kevala zithilIkaraNa ke lie nahIM kiyA jaataa| zithilIkara to zavAsana meM bhI ho
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________________ mana kA kAyAkalpa 161 jAtA hai kintu kAyotsarga aura zavAsana eka nahIM, do haiN| haThayoga meM zavAsana ko mahattva diyA jAtA hai| pratyeka Asana ke pazcAt eka minaTa kA zavAsana karane kA nirdeza isIlie diyA gayA hai ki Asana kA zrama dUra ho jAe, punaH tAjagI mila jaae| AsanoM kI pUrI zrRMkhalA kara lene para laMbe zavAsana kA nirdeza hai| kAyotsarga kevala zavAsana nahIM hai| usameM eka sUtrapATha kA uccAraNa kiyA jAtA hai.---'tassa uttarIkaraNeNaM pAyacchittakaraNeNaM visallIkaraNeNa pAvANaM kammANaM nigghAyaNaDhAe karemi kAussaggaM / ' kAyotsarga karane vAlA yaha saMkalpa karatA hai ki maiM atIta ke dUSita manobhAvoM ko nirmala karanA cAhatA hUM, unakA prAyazcitta karanA cAhatA hUM, unako vizuddha karanA cAhatA hUM aura sabhI zalyoM ko naSTa kara niHzalya honA cAhatA huuN| kAyotsarga niHzalya hone kI prakriyA hai / bhaviSya kA pratyAkhyAna zalya tIna haiM-mAyA kA zalya, mithyA dRSTikoNa kA zalya aura AkAMkSA kA zalya / jaba taka inakA uddhAra nahIM hotA taba taka AdamI svastha nahIM ho sakatA / zalya vilipta tIra hai / tIra nikala jAtA hai para viSa kA zalya bhItara raha jAtA hai| tInoM zalya bhayaMkara haiM para mithyAdarzana kA zalya atyanta bhayaMkara hai| jaba taka yaha zalya nahIM miTatA taba taka koI vratI nahIM bana sktaa| AcArya umAsvAti ne vratI kI paribhASA karate hue likhA hai'niHzalyo vratI-jo niHzalya hotA hai, vahI vratI banatA hai / atIta kA pratikramaNa niHzalya hone kA acUka upAya hai / __bhaviSya para dhyAna denA bhI Avazyaka hai| vartamAna hI bhaviSya banatA hai| vyakti vartamAna meM jaisA hotA hai vaisA bhaviSya meM banatA hai| jaba vartamAna meM jAgarUkatA AtI hai taba bhaviSya ke lie saMkalpazakti kA vikAsa karanA hotA hai / atIta kA prAyazcita hotA hai to bhaviSya kA pratyAkhyAna hotA hai| pratyAkhyAna sIdhA nahIM hotaa| usake lie pUrI taiyArI karanI hotI hai| sAdhanA kA samagra sUtra dhyAna kA prayoga pratyAkhyAna kA prayoga hai| dhyAna meM apane Apa pratyAkhyAna hotA hai| dhyAna ke dvArA vyakti meM aisA rAsAyanika parivartana hotA hai ki vyasana apane Apa chUTa jAte haiM, pratyAkhyAna svayaM ghaTita ho jAtA hai| jaise hI vyakti vartamAna ke prati jAgarUka hotA hai vaise hI usameM atIta kA prAyazcitta aura bhaviSya kA pratyAkhyAna prAraMbha ho jAtA hai| bhagavAna mahAvIra ne mahattvapUrNa sUtra diyA hai udIraNA aura saMkramaNa kA / unhoMne kahA-karmoM kI udIraNA kI jA sakatI hai, karmoM ko badalA jA sakatA hai / pAparUpa meM baMdhe karmoM ko puNyarUpa meM aura puNyarUpa meM baMdhe karmoM
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________________ 162 citta aura mana ko pAparUpa meM parivartita kiyA jA sakatA hai / yaha saMkramaNa kA siddhAMta hai| sAdhanA kA samagra sUtra hai-tInoM kAla kA samAdhAna / usase vartamAna kA hI samAdhAna nahIM hotA, usake sAtha atIta aura bhaviSya kA bhI samAdhAna honA caahie| hRdaya parivartana kI prakriyA : tIna aMga kRSNalezyA, nIlalezyA aura kApotalezyA-ye tIna prakAra ke manobhAva hamAre mana ke tIna doSa haiM / sAMkhya darzana kI bhASA meM rajoguNa aura tamoguNa-ye mana ke do doSa haiN| ye aneka doSa utpanna karate haiN| ina mAnasika doSoM kA zodhana bhI hotA hai aura zamana bhI hotA hai| inake sAtha vilaya kI bAta maiM aura jor3a denA cAhatA huuN| AdhyAtmika dRSTi se vicAra karane para tIna bAteM phalita hotI haiM-doSoM kA zodhana, doSoM kA zamana aura doSoM kA vilayIkaraNa yA kSayIkaraNa / zamana yA zAMta kie gae doSa punaH ubhara sakate haiM para kSINa kie gae doSa kabhI nahIM ubhara sakate / zodhana hRdaya-parivartana kI prakriyA kA eka aMga hai-zodhana / hama hRdayaparivartana ke lie mAnasika doSoM kA zodhana karanA siikheN| usakI yukti ko hastagata kreN| hameM hiMsA kI cetanA ko badalanA hai| kaise badaleMge ? usake lie hameM koI yukti cAhie / yaha hamane siddhAMta rUpa meM svIkAra kara liyA 'ki caMcalatA ko miTAne kA abhyAsa karane para cetanA badala jAtI hai| para prazna vahI AegA ki caMcalatA ko miTAne kA upAya kyA hai ? jaba hama yukti kI bAta karate haiM taba hameM bahuta gahare meM jAnA hogA, hRdaya parivartana kI prakriyA ko samajhanA hogA / hRdaya-parivartana kI prakriyA hI mana ke kAyAkalpa kI prakriyA hai| prazna kAyAkalpa kA eka aparicita AdamI Akara bolA-'mahArAja ! maiM kAyAkalpa karanA cAhatA huuN| maiMne kahA-'kAyAkalpa karanA ho to kisI vaidya kI zaraNa meM jAo, mere pAsa kyoM Ae ho ?' usane kahA-'maiM zarIra se svastha hUM, 'maiMne kahA-'Ao, baittho| tumhArI nAr3I dekhanA cAhatA hUM nidAna karanA cAhatA huuN|' vaha baiTha gyaa| maiMne nAr3I dekhI / mujhe lagA-roga asAdhya nahIM, sAdhya hai| kAyAkalpa ho sakatA hai| mana ke TisyU jIrNa-zIrNa avazya haiM para mana TUTA nahIM hai| maiMne kahA-'tumhArA kAyAkalpa ho sakatA hai para kucha zarte haiM / yadi ve tumheM mAnya hoM to maiM prayatna karUM, anyathA tuma apanI jaano|' usane kahA-ApakI sabhI zateM maiM mAna luuNgaa|
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________________ mana kA kAyAkalpa ArAdhanA kA kuTIra ___ maiMne pahalI zarta rakhI ki tumheM kAyAkalpa ke lie eka kuTIra banAnA hogA / vaha hogA ArAdhanA kA kuTIra / kAyAkalpa ke lie Avazyaka hai ki vyakti zaharI havA se bace, bAharI prakAza se bace aura sabhI pradUSaNoM se bace / purAne jamAne meM jaba itanA bacAva kiyA jAtA thA to Aja to ina sabase bacanA atyanta Avazyaka ho gayA hai| Aja kI havA bhI zuddha nahIM hai / Aja kA prakAza bhI zuddha nahIM hai / sArA paryAvaraNa pradUSaNoM se bharA par3A hai| udyogIkaraNa ke pratiphalana hamAre sAmane haiN| udyogIkaraNa ke dvArA na kevala vAyumaMDala dUSita ho rahA hai, na kevala pAnI dUSita ho rahA hai kintu manuSya kA mana bhI dUSita ho rahA hai| mana itanA tanAvagrasta ho rahA hai ki eka prakAra se vaha TUTa rahA hai| usameM sahana karane kI kSamatA naSTa ho cukI hai| pradUSaNa se bacAva pradUSaNa ke jamAne meM mana kA TUTanA bahuta svAbhAvika hai| purAne jamAne meM kahA jAtA thA--prAtaHkAla sUrya kI razmiyoM kA sevana karanA caahie| bAlasUrya kI kiraNoM meM viTAmina 'DI' adhika hotA hai| aura bhI aneka lAbha hote haiN| Aja ve kiraNe khataranAka bana gaI haiM / Aja sAre vAyumaMDala meM aNu dhUli tathA reDiyama ke itane vikiraNa haiM ki prAtaHkAlIna sUrya kI kiraNoM kA sevana karanA bhI khatare se khAlI nahIM hai| kiraNeM bImAriyAM miTAtI haiM to kensara jaise bhayaMkara roga bhI utpanna karatI haiN| jahAM zArIrika dRSTi se bhI pradUSaNa se itanA bacAva jarUrI hai to jahAM mana kA kAyAkalpa karatA hotA hai vahAM pradUSaNa hai bacane kI atyanta AvazyakatA ho jAtI hai| maiMne kAyAkalpa ke icchuka vyakti se kahA-tuma aisA kuTIra banAo, ArAdhanA kA kuTIra banAo, jisameM bAhara kI havA bhI na lage, bAhara kA prakAza aura pradUSaNa bhI na pahuMce / ina sabakI pahuMca se pare ho vaha kuttiir| paMcakarma kI anivAryatA / dUsarI zarta hai-tumheM paMcakarma karanA hogA / kAyAkalpa karane ke lie paMcakarma jarUrI hai| paMcakarma kI eka vyavasthita paddhati hai| ve pAMca karma haiMvamana, virecana, nirUhaNa, vastikarma aura snehana / tumheM mana kA kAyAkalpa karane ke lie paMcakarma karanA hogA / paMcakarma paddhati kI pAMcoM kriyAoM se gujaranA bahuta kaThina bAta hai| maiM svayaM paMcakarma se gujarA huuN| mujhe usakI kaThinAiyAM jJAta haiN| usane kahA-Apa mujhe itanA kaThina korsa de rahe haiN| kyA Apako
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________________ citta aura mana paraMparA kA jJAna hai ? 'hAM, maiM paraMparA ko jAnatA huuN| mujhe patA hai, koI naI bAta nahIM hai| maiMne paraMparA jAnI hai AcArya tulasI se, aura isake pIche mahAvaidyoM kI pralamba paraMparA bhI jur3I huI hai| pUrI eka zRMkhalA hai / maiM tumheM mahAvaidya jayacArya ke" pAsa le cluu| ve mana kA kAyAkalpa karane meM kuzala the| maiM tumheM AcArya zivakoTi ke pAsa le calUM, jo ArAdhanA kA kuTIra banAne meM aura paMcakarma karAne meM kuzala zilpI the| aura bhI kitane nAma ginaauuN| maiM ina sAre mahAvaidyoM kI, AcAryoM kI paraMparA jAnatA hUM, isIlie maiM kahatA hUM ki yaha to karanA hI hogaa| yadi tumheM mana kA kAyAkalpa karanA hai to tumheM paMcakarma karanA hI hogaa| isake binA kucha bhI nahIM hogaa| usane kucha kSaNoM taka cintana kiyaa| mana kA kAyAkalpa karAne kA nizcaya kara sArI zarte svIkAra lii| micchAmi dukkaDaM maiMne kahA-aba tuma krama kA prArambha kro| tumane ArAdhanA kI kuTIra banA lI hai / aba paMcakarma kI kriyA kA prAraMbha kro| paDikkamAmi niMdAmi, garahAmi, Aloemi, micchAmi dukkar3a'--ye pAMca karma haiM / ArAdhanA graMtha ke pratyeka pada ke tIna caraNoM ke bAda cauthA caraNa hai 'micchAmi dukkdd'|' usameM bAra-bAra isa pada kA uccAraNa hotA hai / paMcakarma ke lie yaha jarUrI hai / paMcakarma kI prakriyA pUrI ho gii| zodhana ho gyaa| vamana, virecana, snehana aura svedana--saba kucha kara liyaa| zarIra zuddha ho gyaa| usake sAre doSa miTa ge| 'micchAmi dukkar3a' kA bAra-bAra uccAraNa kara mana ko zuddha kara diyA para Age kI eka mahattvapUrNa bAta zeSa raha jAtI hai| paMcakarma se zarIra zuddha ho jAtA hai kintu usa zuddhi ko TikAe rakhane ke lie phira ucita auSadhi kA sevana Avazyaka hotA hai / usI prakAra mana ko zuddha karane ke pazcAt phira vaha dUSita na bane, isalie kucha karanA zepa raha jAtA hai| anyathA 'micchAmi dukkar3a' laMgar3A ho jAtA hai| kore 'micchAmi dukkar3a' se kucha bhI nahIM hotaa| Age kI bAta hone para usakA prabhAva TikAU ho sakatA hai| zodhana aura rasAyana pUrA 'micchAmi dukkar3a' taba banatA hai jaba usake sAtha yaha Age kA sUtra- 'iyANi No jamahaM puvvamakAsI pamAeNaM' jur3a jAtA hai| 'micchAmi dukkar3a' kA artha hai-maiMne bhUla se yaha kAma kara diyaa| isake uttarasUtra kA artha hotA hai-aba maiM vaha bhUla nahIM karUMgA, jo maiMne pahale kI thii| 'punamakaraNayAe bhanbhuTuomi' -maiM sAvadhAna hotA hUM ki phira vaha kabhI nahIM dohraauuNgaa|
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________________ mana kA kAyAkalpa 165 "bhUla karanA doSa hai to bhUla ko doharAnA mahAdoSa hai / jo vyakti bhUla ko nahIM doharAtA, vaha bhUloM se bahuta kucha sIkha jAtA hai / yaha rasAyana hai / zodhana ke pazcAt rasAyana kA prayoga Avazyaka hotA hai / 'micchAmi dukkar3a' - yaha zodhana hai / 'punarakaraNayAe abbhuTTiomi'yaha rasAyana hai / 'iyANi No jamahaM puvtramakAsI pamAeNaM' - yaha rasAyana hai / zodhana hai mUla meM svabhAva kA parivartana aura mAnavIya saMbaMdhoM kA parivartana taba ghaTita ho sakatA hai jaba pratidina hamAre mana para jamane vAle maloM kA zodhana hotA rahe / pratidina mala jamatA rahatA hai| pasInA AtA hai, zarIra para maila jama jAtA hai| dhUla ur3atI hai, zarIra aura kapar3e maile ho jAte haiM / AdamI inake maila ko pAnI se dho DAlatA hai kintu vaha isa ora dhyAna hI nahIM detA ki mana para pratipala kitanA maila jamatA hai / usa maila ko haTAne ke lie vaha nahIM socatA / kitane Azcarya kI bAta hai ? jaba taka isa maila ko nahIM dhoyA jAtA taba taka svabhAva parivartana yA mAnavIya saMbaMdhoM meM parivartana karane kI kalpanA kevala kalpanA mAtra hI raha jAtI hai / usakA koI pariNAma nahIM A sakatA / sabake mUla meM hai zodhana | hama pratidina pratikramaNa kareM / pratikramaNa arthAt dina meM yA rAta meM maila jamA ho, use dhokara sApha kara DAleM / aisA prayatna kareM ki maila jame hI nahIM / anuprekSA se yaha kAma sarala ho jAtA hai / dhIre-dhIre abhyAsa bar3hatA hai aura mana nirmala ho jAtA hai / maila kyoM jamatA hai mana para maila jamatA hai padArthoM ke dvArA / padArtha anitya haiM, azAzvata haiN| AdamI unako nitya aura zAzvata mAna letA hai / isase mUrcchA palatI hai / itanA lagAva ho jAtA hai padArtha se ki eka sUI bhI kho jAe to mana kho jAe / padArtha ke viyoga se mana becaina ho jAtA hai| kAMca kA eka pyAlA bhI TUTa jAe to mana becaina ho jAtA hai, nIMda harAma ho jAtI hai / anitya ko itanA nitya mAna liyA ki mAno vaha kabhI bhI bichur3ane vAlA nahIM hai / padArthoM ke prati jo nityatA kI buddhi hai, usase maila jamatA hai / mAnyatA aura sacAI parivAra eka sacAI hai kintu AdamI apane Apako usase abhinna mAna letA hai / 'maiM aura merA parivAra eka hai' -- yaha mAnyatA bana jAtI hai / jaba vyakti parivAra ke svArthoM kA poSaNa karatA hai taba taka usako alaga nahIM mAnate aura vaha bhI parivAra se apane ko mAnatA / kintu yaha sacAI jaba khaMDita ho jAtI hai taba patA parivAra vyakti ke prati kyA hai aura vyakti parivAra ke prati parivAra vAle alaga nahIM calatA hai ki kyA hai ? usa
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________________ citta aura mana samaya eka sAtha itanA anutApa ubharatA hai, itanA duHkha hotA hai ki vyakti kA mana Tukar3A-Tukar3A ho jAtA hai| vaha socatA hai-jisa parivAra ke lie maiMne itanA kAma kiyA, itane kaSTa sahe, yaha kiyA, vaha kiyA aura vahI parivAra Aja mere se AMkha taka nahIM milaataa| use atyanta duHkhada anubhUti hotI hai / mana mailA ho jAtA hai| usa para maila kI parateM jamatI calI jAtI haiN| usake lie duHkha ke atirikta aura kucha nahIM bacatA / hama isa sacAI ko mAnakara caleM ki pArivArika sambandha, mitroM aura sAthiyoM ke sambandha vAstavika nahIM haiN| antima sacAI yaha hai ki vyakti akelA hai, bilakula akelA / yaha hai ekatva anuprekSA / hama isa sacAI ko samajhakara hI pArivArika saMbaMdhoM ko nibhA sakate haiM / jo isa sacAI ko bhUlakara saMbaMdhoM ko antima sacAI mAnakara calate haiM, unake mana para maila itanA gAr3hA jama jAtA hai ki usako dhone ke lie bahuta adhika prayatna karanA par3atA hai| tIna anuprekSAeM mana para jamane vAle maloM ko dUra karane ke lie hameM anuprekSA kA abhyAsa karanA cAhie / tIna anuprekSAeM haiM-anyatva anuprekSA, ekatva anuprekSA aura anitya anuprekSA / anyatva anuprekSA arthAt zarIra aura AtmA kA bhedajJAna / zarIra ko alaga mAnanA, AtmA ko alaga mAnanA / doSa kA mUla kAraNa hai-zarIra ke prati muurchaa| yaha mUrchA dUsarI sArI mUrchAoM ko janma detI hai| jaba anyatva anuprekSA kA abhyAsa hotA hai taba zarIra ke prati hone vAlI mUrchA nahIM panapatI, maila nahIM jamatA, padArtha ke dvArA hone vAlI mUrchA aura usase jamane vAlA maila bhI kama hone lagatA hai| ekatva anuprekSA ke abhyAsa se sAmAjika saMbaMdhoM se Ane vAlI mUrchA kama hone lagatI hai| anitya anuprekSA ke abhyAsa se padArthoM ke prati hone vAlI mUrchA naSTa ho jAtI hai| _ye tIna prakAra kI anuprekSAeM rasAyana haiM / inase mana ke maila ko dhoyA jA sakatA hai| pathya kI anivAryatA rasAyana ke sevana se bhI kAma pUrA nahIM hotaa| zodhana aura rasAyana ke sAtha-sAtha pathya kA sevana bhI honA cAhie / jo vyakti zarIra kA pUrA zodhana kara letA hai, pauSTikatA ke lie rasAyana kA sevana bhI karatA hai para yadi vaha pathyApathya kA viveka nahIM rakhegA, jo cAhA, vaha khAne laga jAegA to zodhana aura rasAyana kA sevana bhI kyA karegA ? pathya kA sevana jarUrI hai| usake binA prakriyA pUrI nahIM hotii| kahA gayA--'yadi pathya kimauSadhena ? yadyapathyaM kimauSadhena ?' yadi pathya hai to auSadhi sevana se kyA ? yadi apathya
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________________ mana kA kAyAkalpa 167 hai to auSadhi sevana se kyA ? jitanA lAbha davAI nahIM karatI utanA lAbha pathya kara detA hai| eka sAdhaka batA rahA thA-maiMne pichale zivira meM kucha prayoga sIkhe, dainaMdina ke bhojana meM parivartana kiyaa| namaka chor3a diyA, cInI chor3a dii| bhojana kI mAtrA kama kara dii| para merI zakti yathAvat banI rhii| Alasya ghaTA, sphUrti bar3hI aura kArya karane kI kSamatA kA vikAsa huaa| svAsthya bhI pahale se bahuta acchA bnaa| yaha sArA pathya kA hI pariNAma hai / yadi pathya na ho, bhojana kA krama na badale aura dhyAna bhI calatA rahe to koI pariNAma nahIM A sktaa| pathya kA viveka ho, bhojana kA krama badale, caryA badale, Alasya na rahe, zrama ho to dhyAna phaladAyI ho sakatA hai / pathya kyA? kyoM ? prazna hotA hai-pathya kyA hai ? pathya hai mana kI zAnti, mana kI nirmltaa| jo mAnava-mana jIrNazIrNa ho gayA hai, TUTa-phUTa gayA hai, use saMbhAlanA hai to usa para dhyAna denA hogaa| bar3I vicitra sthiti hai| hamAre jIvana meM sabase adhika zaktizAlI haiM citta, mana aura cetnaa| una para hama dhyAna hI nahIM dete, sArA dhyAna zarIra para kendrita kara dete haiM / jahAM zarIra ko kaSTa hotA hai vahAM AdamI mana aura cetanA ko bhI gauNa kara detA hai / / sukha kA sAdhana hai-shriir| zarIra ko ArAma milanA caahie| zarIra para pasInA nahIM AnA caahie| zarIra para dhUpa nahIM laganI caahie| AdamI pratyeka bAta ko zarIra kI dRSTi se hI socatA hai| vaha cetanA ko gauNa kara detA hai / jisa vyakti ne kartavya, sevA, udAtta bhAvanA aura paramArtha cetanA ko mUlya diyA hai, vaha kabhI zarIra kA vicAra nahIM karatA, usako kabhI atirikta mUlya nahIM detA, kyoMki usakA lakSya hI badala jAtA hai| parantu isa duniyA meM jIne vAle ninnAnaveM pratizata loga zarIra-pratibaddha hote haiN| ve zarIra kI dRSTi se vicAra karate haiM, dhyeya kI dRSTi se vicAra karate haiN| vastuta: mana kI dRSTi se vicAra karanA bahuta bar3A pathya hai| dhana hai mana kA ghor3A mana kA azva bahuta vakra hai| vaha vakragati se calatA hai / mana ke azva kI lagAma khIMceMge to vaha uchalane laga jaaegaa| dhyAna meM mana ko ekAgra karane kA prayatna karate haiM to mana' kA azva, jo pahale zAMta thA, daur3ane laga jAtA hai / kAma meM saMlagna hote haiM to mana zAMta rahatA hai / jyoMhI mAlA japane baiThate haiM, usameM mana ko TikAne kA prayatna karate hai, mana aura adhika caMcala
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________________ 160 citta aura mana ho jAtA hai, daur3ane laga jAtA hai / yaha vakra azva hai / isa azva ko saMbhAlanA bahuta hI Ter3hA kAma hai / taba AtA hai jaba isako diyA jAtA hai / yaha niyaMtraNa se hAtha meM nahIM zithila kara diyA jAtA hai, AegA / yaha hAtha meM niyaMtraNa se mukta kara kaThora pathya hamArA zuddha rUpa hai-- kevala jJAtAbhAva, kevala draSTAbhAva, kevala jAnanA, kevala dekhanA / yaha mana ke kAyAkalpa kA sabase mahattvapUrNa pathya hai / na priyatA kA saMvedana, na apriyatA kA saMvedana - kucha bhI nahIM, kevala jAnanA, kevala dekhanA / yaha kaThora pathya hai / kintu yadi mana kA kAyAkalpa karanA hai to isa pathya kA pAlana karanA hogA / mana kA bur3hApA : tIna kAraNa hama ina kAraNoM para bhI vicAra kareM ki mana bUr3hA kyoM hotA hai ? mana bImAra kyoM hotA hai ? mana TUTatA kyoM hai ? isake Utaka kharAba kyoM hote haiM ? nae Utaka kyoM nahIM banate ? zarIra ke bImAra hone meM mUla kAraNa yahI hai ki nae TisyU banate nahIM aura purAne jIrNa ho jAte haiM / yahI samasyA mana kI hai / mana ke TUTane, bImAra aura bUr3hA hone ke tIna kAraNa haiM-- zaMkA, kAMkSA aura vicikitsA / mana kA kAyAkalpa karane vAle vyakti ko ina tIna tatvoM se bacanA hotA hai / jo inase bacatA hai, usake sAmane mana ke kAyAkalpa -kI pUrI prakriyA prastuta ho jAtI hai / hama apanI dRSTi ko vikasita kareM aura mana ke zodhana kI prakriyA ko jae saMdarbha meM par3heM to mana ke kAyAkalpa kI pUrI kilpanA hamAre sAmane prastuta hogI /
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________________ mana kA anuzAsana vyakti kI samasyA eka bhAI aayaa| bahuta parezAna aura cintita / usake cehare se parezAnI Tapaka rahI thii| usakI AMkhoM meM nirAzA aura udAsI thii| aisA laga rahA thA-vaha kisI gaharI cintA se Akula-vyAkula ho rahA hai| maiMne pUchA-aisI sthiti kyoM ? kyA kisI Arthika jhaMjhaTa meM phaMsa gae ho ? __usane kahA--nahIM, Arthika va ThinAI kucha nahIM hai / bahuta saMpanna huuN| sArI sukha-suvidhAeM prApta haiM / koI cintA nahIM hai / jitanA cAhatA hUM, usase adhika hI milatA hai| kyA tuma pArivArika samasyAoM se AkrAnta ho ? nahIM, saubhAgya se mujhe aisA parivAra milA hai, jo virala vyaktiyoM ko mila pAtA hai| sabhI merI AjJA kI pratIkSA karate rahate haiN| eka ko bulAtA hUM, pAMca daur3e Ate haiM / parivAra kI ora se pUrNa nizcita huuN| itanA hI nahIM, mere pAsa rahane vAle naukara-cAkara bhI bahuta vinIta aura zramaniSTha haiM / parezAnI kA kAraNa kyA hai ? usane niHzvAsa chor3ate hue kahA-bAhara kI mujhe koI parezAnI nahIM hai| maiM apanI bhItarI parezAnI se vyathita huuN| merA mana bahuta durbala ho gayA hai| maiM itanA becaina ho jAtA hUM ki akAraNa hI satAyA jAtA huuN| mana para koI niyantraNa nahIM hai| prAtaHkAla eka bAta socatA hUM, madhyAhna meM usako bhUlakara dUsarI bAta soca letA hUM aura sAyaM use bhI bhUlakara tIsarI bAta soca letA huuN| kisI bAta para mana dRr3ha nahIM rhtaa| yaha kaisI sthiti hai ? jAnatA hUM-hiMsA bahuta burI hai| mana karatA hai-maiM ahiMsaka rahUM parantu jyoMhI hiMsA kI sthiti sAmane AtI hai, maiM hiMsA meM rata ho jAtA hUM, ahiMsA ko bhulA detA huuN| sabase bar3I parezAnI socatA haM, gAlI nahIM dNgaa| loga kahate haiM, gAlI denA bahuta burA hai / gAlI dene se bacce bigar3a jAte haiN| ve bhI gAliyAM sIkha lete haiN| una para burA asara hotA hai kiMtu jaba uttejanA kA avasara AtA hai, muMha se gAlI nikala hI jAtI hai|
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________________ 70 citta aura mana pratidina bIsoM ghaTanAeM ghaTita hotI haiN| socatA hUM-aisA nahIM rUMgA, samaya AtA hai aura vaisA hI kara letA huuN| maiM samajha nahIM pA rahA hUM ki socane vAlA mana koI aura hai aura karane vAlA mana koI dUsarA hai| bhItara meM ye do bAteM hotI haiM / yaha saba kyA : ? sabase bar3I parezAnI yahI hai ki jo socatA hUM vaha kara nahIM pAtA / [ba kucha ulTA hotA hai / isI se dina-rAta parezAnI meM rahatA huuN| naraparAdha hai mana maiMne kahA-parezAna mata bno| yaha kevala tumhArI hI samasyA nahIM hai, pUrI mAnava-jAti kI samasyA hai| pratyeka manuSya kI yaha samasyA hai| anuSya kI hI nahIM, jisa kisI prANI meM mana kA vikAsa hai, vaha isa samasyA se AkrAnta hai / duniyA meM aisA eka bhI vyakti nahIM hai, jo isa dvirUpa mana kI samasyA kA sAmanA na kara rahA ho| prazna hotA hai-kyA mana bhI do haiM ? yadi mana eka hotA to AdamI kA socanA aura karanA eka hotaa| kiMtu usakA socanA aura karanA-do hote haiM isalie yaha mAnanA hogA ki mana do haiN| prazna hai-kisa mana se lar3e, aura kisa mana kA niyaMtraNa kareM ? AdamI lar3ane kI bAta socatA hai, niyaMtraNa kI bAta socatA hai parantu bahuta bAra aisA hotA hai ki jisa para niyantraNa karanA cAhatA hai, vaha to baca nikalatA hai aura jisa para niyantraNa nahIM honA vAhie, vaha becArA phaMsa jAtA hai| aparAdhI baca jAtA hai aura niraparAdhI pakar3a liyA jAtA hai| hamArA mana bilakula niraparAdha hai| mana koI doSa nahIM karatA / vaha pavitra zakti hai / vaha hamAre tantra kA zaktizAlI avayava hai| hama usakA jaisA cAheM, vaisA upayoga kara sakate haiM kintu ajJAna ke kAraNa hama usa para niyaMtraNa karane kI bAta socate haiN| nirdoSI para kaisA niyaMtraNa ? doSa kahIM aura hai / doSI koI aura hai / vyartha hai mana ke sAtha lar3anA hamane kevala sthala jagata ko samajhA hai / sthUla zarIra, sthUla vANI aura sthUla mana ko samajhA hai kiMtu isa sthUla ke pIche kitanA bar3A sUkSma jagat hai, usako samajhane kA prayatna hI nahIM kiyA yA prayatna karane para bhI samajha nahIM pAe / yadi hama apane bhItara chipe hue virATa, sUkSma jagat ko samajha pAte to mana se lar3ane kI bAta upajatI hI nhiiN| sArA doSa sUkSma jagat se A rahA hai / sAre doSa bhAvanA se pravAhita ho rahe haiM / isa sthUla zarIra ke bhItara bahuta bar3A sUkSma jagat hai| vahAM se Ane vAlI bhAvanA kI dhArA mana ko kAma meM letI hai| mana ko jaisA kAma sauMpA jAtA hai vaisA vaha kara detA hai|
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________________ mana kA anuzAsana 171 naukara kitanA hI zaktizAlI ho, mAlika ke kahe anusAra use kAma karanA hI par3atA hai / kabhI-kabhI mana ko anacAhA kAma bhI karanA par3atA hai / doSa bhAvanA se A rahA hai / hama vahAM pahuMca nahIM pAte yA pahuMcanA nahIM cAhate aura mana se lar3ane kI bAta socate haiM / isakA pariNAma kyA hogA ? hajAroM varSoM se yA ananta kAla se AdamI mana se lar3atA rahA hai para vaha Aja taka usako parAjita karane meM saphala nahIM huA / jina logoM ne yaha jAnA-mana ke sAtha lar3ane kA prayAsa vyartha hai, ve bhAvanA ke stara para doSoM ko sudhArane meM saphala hue haiM / hameM isa saccAI ko samajha lenA cAhie ki mana ke sAtha lar3anA vyartha hai / usake sAtha lar3ane kI koI jarUrata nahIM hai / mana jo kare, use karane do / yadi lar3AI karanI hai to usase karo, jo mana se yaha karavA rahA hai / usake T sAtha lar3anA vyartha nahIM jAegA / usake sAtha bhI lar3anA nahIM hogA, pratirodha nahIM karanA hogA para dUsarI paddhati se usa para niyantraNa karanA hogA / srota hai avirati eka Asrava hai-- avirati / mahAn Asrava aura vizAla jharanA / isake kAraNa naI-naI AkAMkSAeM paidA ho rahI haiM / mana ko vaha AkAMkSA kA pAnI nirantara mila rahA hai / usa pAnI se yaha sadA harA-bharA rahatA hai / pramAda kA eka jharanA hai / vaha bhI choTA nahIM hai, bahuta bar3A hai / isake kAraNa AdamI sotA rahatA hai, jAgatA hI nahIM / yaha mahAnidrA kabhI miTatI hRIM nahIM / yaha sthUla zarIra becArA dina meM sAta-ATha ghaMTe sotA hogA kintu pramAda kI nIMda caubIsa ghaMTA banI kI banI rahatI hai / nIMda TUTatI hI nahIM, AMkheM khulatI hI nahIM / kaSAya kA Asrava, jharanA bhI vizAla hai / usakA pravAha cAroM dizAoM meM phailatA hai / ahaMkAra, kapaTa, lAlaca, ghRNA, IrSyA, rAga-dveSa, priyatA apriyatA -- usake upajIvI choTe-choTe jharane haiM / ye vividha prakAra ke jharane bhItara meM baha rahe haiM / saba jharanoM kA pAnI becAre mana para giratA hai aura vahAM se dUsaroM taka pahuMcatA hai| jo kucha AtA hai, isa pAnI ke sAtha bahatA huA AtA hai / caMcalatA bhI isI pAnI ke sAtha AtI hai / yaha pAnI sArI gaMdagI ko ekatrita kara lAtA hai aura becAre mana kI dhArA se, mana praNAlikA se hokara gujaratA hai / hameM bhItara ke jharane dikhAI nahIM dete, mana kI nAlI, mana kI praNAlikA dikhAI detI hai / hama socate haiM - yaha sArI gandagI mana se hI A rahI hai / becAre mana ko doSI honA par3atA hai, usakI nalikA ko doSI honA par3atA hai / 1 jharane ko kaise rokeM ? prazna hai - kaise kareM ? kyA kareM ? sabase sarala upAya hai gaMdagI ke
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________________ 172 citta aura mana una jharanoM ko baMda kara denA, AsravoM kA saMvara karanA / sameM hama mana kA sahArA le sakate haiM / isase mana kI zuddhi ho sakatI hai / jharanoM ko sukhAnA, sabase pahalA upAya hai / dUsarA upAya hogA- mana kI nAlI ko baMda kara denA / jisase ki bhItara se jo Ae, use vaha svIkAra na kare, saMbaMdha kaTa ho jaae| ye donoM upAya caleM to parezAnI kA anta hogA aura AdamI yaha zikAyata kabhI nahIM karegA ki prAtaH eka bAta socatA hUM, madhyAhna meM dUsarI bAta socatA hUM, zAma ko tIsarI bAta socatA hUM aura karatA kucha aura hI hUM / pahale hama bAhara se caleM, bhItara ke jharanoM se saMbaMdha-viccheda kara deM 1 gharoM se saMbaMdha hI tor3a deM, jisase gharoM kI gaMdagI ina nAliyoM taka pahuMce hI nahIM / isakA upAya yahI hai / duniyA meM koI bAta nirupAya nahIM hotI / mana ko zuddha aura svaccha karane kA eka upAya hai - saMkalpa kI dRr3hatA / mana kalpanAzIla hai / vaha bahuta kalpanA karatA hai, nirantara kalpanA karatA hI rahatA hai / parantu koI kalpanA TikatI nahIM / kalpanA AtI hai aura calI jAtI hai / kyoMki kalpanA karane vAle mana kI zakti kSINa ho gaI / AdamI bAhara se bhI prabhAvita hotA hai aura bhItara se bhI prabhAvita hotA hai / prabhAvoM ko duniyA hamArI sArI duniyA prabhAvoM kI duniyA hai / kabhI tUphAna AtA hai, babaNDara uThatA hai, AMdhI AtI hai, yaha kevala hamArI pRthvI kI ghaTanA nahIM hai | Aja ke vaijJAnika, purAne jyotiSI, khagolazAstrI aura AkAzIya piNDoM kA adhyayana karane vAle mahAmanISI vyakti isa saccAI ko jAnate haiM ki dUsare grahoM meM ghaTanA ghaTatI hai taba pRthvI para AMdhiyAM, bhayaMkara tUphAna Ate haiM / vahAM kI pratikriyA yahAM hotI hai / akAla hotA hai, avRSTi aura ativRSTi hotI haiye bhI pRthvI kI ghaTanAeM nahIM haiM / inake sAtha AkAzIya ghaTanAeM bhI jur3I hotI haiM / hamArI samUcI pRthvI na jAne kitane AkAzIya piNDoM kA prabhAvita kSetra hai ! vahAM ke vikaraNa, vahAM kI razmiyAM yahAM AtI haiM aura prabhAva DAlatI haiM / kucha varSoM pUrva eka bAra rAjasthAna meM bahuta varSA huii| logoM ne anumAna lagAyA ki abhI-abhI rAjasthAna meM aNu visphoTa kiyA gayA hai, usI kA pariNAma hai / kiMtu saccAI yaha nahIM thI / saccAI yaha thI ki usa varSa sUrya meM kucha visphoTa hue the / usakI kucha vizeSa sthiti banI thI isalie yahAM ativRSTi huI thI / hamArI yaha pRthvI AkAzIya cumbakIya tattvoM se jur3I huI hai / hamArA mana bhI AkAzIya aura pRthvI ke cumbakIya tattvoM se jur3A huA haiM / na jAne kitane cumbaka hameM khIMca rahe haiM /
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________________ mana kA anuzAsana caMdramA kA mana para prabhAva DAkTara naivadya ne adhyayana kiyA ki manuSya ke mana para candramA kA kyA prabhAva hotA hai ? jyotiSa ke anusAra candramA kI jaisI sthiti hogI, mana kI sthiti bhI vaisI hI hogI / isalie sambhavataH yaha kahAvata cala par3I 'apanA-apanA candramA dekho / ' dUja kA cAMda aura pUnama kA cAMda mana ko bahuta prabhAvita karatA hai / DAkTara naivadya ne aura bhI aneka tathya khoja nikAle / una tathyoM ke AdhAra para yaha sArI bAta samajha meM A jAtI hai ki aSTamI ke upavAsa kI prathA kyoM calI ? caturdazI, pUrNimA aura amAvasyA ko upavAsa tathA poSadha karane kI prathA kyoM cala par3I ? isakI vyAkhyA hamAre pAsa nahIM hai / DAkTara naivadya ne yaha bAta sthApita kI -- ina dinoM meM candramA samudra meM tUphAna lAne vAlA hotA hai, vaha mana meM bhI tUphAna lAtA hai / yadi ina dinoM meM upavAsa kiyA jAtA hai, dharma- jAgarikA kI jAtI hai to tUphAna miTa jAte haiM, mana zAMta rahatA hai / yaha pramANita ho cukA hai ki hamArA mana bAharI sthitiyoM se prabhAvita hotA hai / vaha kevala candramA se hI prabhAvita nahIM hotA, aneka ghaTanAoM tathA vyaktiyoM se bhI prabhAvita hotA hai / mana bahuta hI grahaNazIla hai / bAhara se pratyeka ghaTanA ko letA hai aura prabhAvita ho jAtA hai / kisI ne gAlI dI, kisI ne prazaMsA kI, mana tatkAla prabhAvita ho jAtA hai / saMkalpa zakti aura ekAgratA jisa AdamI kA saMkalpa dRr3ha nahIM hotA, vaha apane kArya meM saphala nahIM hotA / vaha kalpanA karatA rahatA hai / kalpanA kA kahIM aMta nahIM AtA / kalpanA ko saMkalpa meM badala diyA jAe, vaha itanI zaktizAlI bana jAe ki vaha kavaca bana jAe, vajra-paMjara bana jaae| itanA hone para na bAhara kA prabhAva par3a sakatA hai aura na bhItara kA prabhAva par3a sakatA hai / donoM prabhAva Ate haiM, paraspara TakarA kara cale jAte haiM / apanA prabhAva nahIM de pAte / jaba kavaca aura vajrapaMjara kA nirmANa ho jAtA hai taba bhItarI zaktiyoM kA yA bAharI zaktiyoM kA kitanA hI AkramaNa ho, bhItara meM kucha bhI prabhAva nahIM hoM sakatA / sAdhanA ke tIna bala haiM-mana kA bala, bacana kA bala aura zarIra kA bala / jaise-jaise mana kA bala bar3hatA hai, zaktiyAM vikasita hotI jAtI haiM aura bAhara kA prabhAva kama hotA jAtA hai / ekAgratA aura saMkalpa-zakti kA vikAsa hone para - purAnI AdateM badalatI haiM, naI AdatoM kA nirmANa hotA hai / purAnI AsthAeM badalatI haiM, naI AsthAeM janma letI haiM / 0 D 173
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________________ 174 citta aura mana 0 purAne saMskAra TUTate haiM, nae saMskAra nirmita hote haiN| jaise-jaise saMkalpa-zakti bar3hatI hai vaise-vaise ekAgratA kA vikAsa hotA hai yA jaise-jaise ekAgratA bar3hatI hai, vaise-vaise saMkalpa-zakti kA vikAsa hotA hai| jaise-jaise saMkalpa-zakti bar3hatI hai vaise-vaise mana kI zakti kA vikAsa hotA hai| mana taba pUrNa surakSita ho jAtA hai / usakA kavaca vajramaya bana jAtA hai, koI use tor3a nahIM sktaa| taba bAhara se bhI mana ko prabhAvita nahIM kiyA jA sakatA aura bhItara se bhI usako prabhAvita nahIM kiyA jA sktaa| isa sthiti meM mana bhItarI jharanoM ko kaha detA hai-apanA pAnI aura kahIM se bhaayeN| maiM Apake pAnI ko svIkAra karane kI sthiti meM nahIM huuN| bAhara ke nimittoM ko bhI vaha asvIkRti de detA hai, nizcinta hokara apanA kAma karane laga jAtA hai| mana kA prazikSaNa darzana kA eka AyAma hai-mana kA prazikSaNa / mAnasika prazikSaNa se mana ko anuzAsita kiyA jA sakatA hai| hama mana ko prazikSita kara, mana ko sUkSma banAkara jitanA dekha sakate haiM utanA sthUla mana ke dvArA nahIM dekha paate| mana ko prazikSita karane ke aneka sUtra haiN| unameM pahalA sUtra hai-bhAvakriyA / bhAvakriyA kA artha hai-karma aura mana kA sAmaMjasya / karma aura mana-donoM sAtha-sAtha caleM / mana kahIM bhaTaka rahA hai aura kriyA kucha ho rahI hai, yaha visaMvAda hai| bhAvakriyA sadhatA hai to mana sadha jAtA hai| khAeM to mana khAne kI smRti meM rahe, cale to mana calane kI smRti meM rahe, bole to mana bolane kI smRti meM rahe, soceM to mana mastiSka kI prakriyA meM juTA rahe, yaha hai karma aura mana kA saamNjsy| bhAvakriyA : mahattvapUrNa AyAma bhAvakriyA darzana kA mahattvapUrNa AyAma hai| java bhAvakriyA sadha jAtI hai taba dhyAna kI paddhati kevala eka ghaMTA baiThakara karane kI paddhati nahIM rahatI, vaha samagra jIvana darzana bana jAtA hai / isa sthiti meM pratyeka kriyA meM dhyAna banA rhegaa| phira cAhe vyakti jhADU lagAegA, taba bhI dhyAna hogaa| hAtha jhADU lagAegA to mana bhI sApa-sAtha jhADU lagAne kI dizA meM saMlagna ho jaaegaa| yaha nahIM hogA ki hAtha to jhADU lagAe aura mana kahIM siMhAsana para jAkara baiTha jaae| yaha vyaktitva kA vibhAjana nahIM hogA, khaMDita vyaktitva nahIM hogaa| jisa kAma meM zarIra vyApta hai, usI kAma meM mana vyApta ho jaaegaa| aisA nahIM hogA ki mana Adeza dekara kahIM calA jAe aura zarIra becArA kAma karatA rahe / yaha svAmI aura sevaka kA saMbaMdha bhAvakriyA meM nahIM rhegaa| vahAM do sAthiyoM kA saMbaMdha hotA hai mana aura zarIra meN| donoM
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________________ mana kA anuzAsana 175 sAtha-sAtha kAma kareMge, sAtha-sAtha vizrAma kreNge| mana kAma karegA to zarIra bhI kAma kregaa| mana vizrAma karegA to zarIra bhI vizrAma kregaa| donoM kA pUrA sAmaMjasya hogaa| bhAvakriyA mana ko prazikSita karane kA pahalA sUtra hai / isase mana paTu hotA hai, sUkSma hotA hai| kalpanAzakti kA vikAsa mana ko prazikSita karane kA dUsarA sUtra hai-kalpanAzakti kA vikAsa, saMkalpa yA icchAzakti kA vikAsa / mana ko isa prakAra prazikSita kiyA jAe ki vaha spaSTa citra banA sake / kalpanAzakti ke dvArA citra kA nirmANa aura saMkalpazakti ke dvArA usa citra kI upalabdhi / hamArI jo bhAvanA hotI hai usako hama apane sujhAvoM ke dvArA icchAzakti ke rUpa meM badala dete haiM aura phira icchAzakti ke dvArA jahAM pahuMcanA cAhate haiM vahAM pahuMca jAte haiM / jo honA cAhate haiM, vaha ho jAte haiM / jisa dizA meM hama calanA cAhate haiM, usa dizA meM svayaM prasthita ho jAte haiN| saMyama aura saMkalpa sayama aura saMkalpa meM bahuta nikaTatA hai| saMkalpa kI siddhi ke lie saMyama ke aneka prayoga kie jA sakate haiM / jaise 1. eka ghaMTA sardI sahUMgA, kaSTa se vicalita nahIM houuNgaa| 2. eka ghaMTA garmI sahUMgA, kaSTa se vicalita nahIM houuNgaa| 3. eka ghaMTA bhUkha sahUMgA, kaSTa se vicalita nahIM houuNgaa| 4. eka ghaMTA pyAsa sahUMgA, kaSTa se vicalita nahIM houuNgaa| isa prakAra saMkalpa-zakti ke aneka prakAra kie jA sakate haiN| Ayurveda se paricita vyakti jAnate haiM-ATha puTI abhraka aura hajAra puTI abhraka meM zakti kA kitanA aMtara hai ? jitanI puTeM hoMgI, utanI hI usakI zakti bar3ha jaaegii| auSadhiyoM ke prakaraNa meM bhAvanA kA bahuta bar3A mahattva hotA hai| usI prakAra mana meM bhAvanA kI puTa dene se jo kArya hama kareMge usameM dUsarA vikalpa bAdhaka nahIM bnegaa| azAMti kyoM hai ? isIlie ki hama adhikAMzataH pratikriyAtmaka jIvana jIte haiN| ghaTanA kahIM ghaTita hotI hai, usakA asara hama para hotA hai| bAdala kahIM barasate haiM, ThaMDI havA hamAre para AtI hai| varSA aura Atapa kA AkAza para kyA asara par3atA hogA? manuSya kI camar3I para usakA asara par3atA hai| yaha saba paristhitiyoM ke kAraNa hotA hai| mana kI durbalatA evaM saMkalpa-zakti ke abhAva meM hI yaha sthiti paidA hotI hai|
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________________ 176 citta aura mana ekAgratA kA vikAsa __ mana ko prazikSita karane kA tIsarA sUtra hai-.. ekaagrtaa| kahIM na TikanA, caMcala bane rahanA, mana kI apanI sahaja prakRti hai| yadi vaha sthira ho jAtA hai to mAnanA cAhie vaha apanI prakRti se Upara uTha gayA hai| mana kI tulanA pAre se kI jA sakatI hai| pArA sahaja caMcala hotA hai, use pakar3A nahIM jA sktaa| hajAroM varSoM se yaha prazna cacita hotA rahA hai ki mana ko kaise pakar3A jaae| manuSya udyamazIla hai| usane aneka gUDha satya khoja nikAle haiN| pArA caMcala hai para AdamI ne usakI goliyAM bAMdha dii| aba use pakar3A jA sakatA hai| pAre kI golI ho sakatI hai to mana ko kyoM nahIM bAMdhA jA sktaa| vaha bhI baMdha sakatA hai| jaise vibhinna prakriyAoM ke dvArA pArA baMdha sakatA hai vaise hI dhyAna kI prakriyA ke dvArA mana ko bAMdhA jA sakatA hai / ekAgratA : vikAsa kI paddhati ekAgratA mana kI virodhAvasthA nahIM hai| yaha usakI kisI eka viSaya meM nirodhAvasthA hai| aneka mArgoM meM jAte hue pravAha ko eka mArga meM mor3a denA hai| nadI kA pravAha jaba aneka mArgoM meM bahatA hai, taba vaha kSINa ho jAtA hai| eka pravAha meM jo zakti hotI hai, vaha vibhakta pravAhoM meM nahIM ho sakatI / sUrya kI bikharI razmiyoM meM vaha zakti nahIM hotI, jo kendrita kiraNoM meM hotI hai| mana kA pravAha bhI eka Alambana kI ora niraMtara bahatA hai taba usameM akalpita zakti A jAtI hai / ekAgratA ke kSetra meM mana kI zAnti aura sthiratA kA artha hai cintana-pravAha ko eka hI dizA meM pravAhita karanA / mana ke ekAgra pravAha kI aneka paddhatiyAM haiN| unameM se kucha paddhatiyAM prastuta hai 1. draSTA kI sthiti-mana kI caMcalatA ko rokane kA yatna mata kIjie / vaha jahAM jaise jAtA hai, use dekhate rhie| usa samaya dRzya yA jJeya mana ko hI banA liijie| isa prakAra taTastha draSTA ke rUpa meM jAgarUka rahakara Apa mana kA adhyayana hI nahIM kara pAeMge, kintu usa para apanA prabhutva sthApita kara leNge| 2. vikalpoM kI upekSA Apake mana meM jo vikalpa uThate haiM, unakI upekSA kiijie| jo prazna uThate haiM, unake uttara mata diijie| jaise prazna karane vAlA vyakti upekSA pAkara (uttara na pAkara) mauna ho jAtA hai, vaise hI mana bhI upekSA pAkara (praznoM kA uttara na pAkara) zAnta ho jAtA hai|| 3. aprayatna-mana ko sthira karane kA balAt prayatna mata kiijie| aprayatna se mana sahaja hI zAnta ho jAtA hai| zarIra ko sthira aura zvAsa ko manda kIjie / jaise-jaise zarIra sthira aura zvAsa manda hogA, vaise-vaise
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________________ mana kA anuzAsana 177 mana apane Apa zAnta ho jaaegaa| 4. zvAsa-yoga-mana kA zvAsa kI gati ke sAtha yoga kiijie| zvAsa ke Ane-jAne ke krama para dhyAna lagAie, zvAsa kI ginatI kIjie, mana apane Apa zvAsa meM lIna ho jaaegaa| 5. AkRti-Alambana--- apane ArAdhya kI AkRti kA mAnasika citra bnaaie| pahale deza kAla aura bAhya vAtAvaraNa ke sAtha usa ArAdhya kI AkRti kI kalpanA kIjie, phira use mAnasika citra meM badala diijie| vaha citra bahuta spaSTa aura prANavAna jaisA kiijie| yadi prArambha meM aisA karanA kaThina lage to dRzya AkRtiyoM para mana ko sthApita kIjie aura sAtha-sAtha mAnasika citra banAne kA abhyAsa bhI karate rhie| 6. zabda-Alambana-iSTa maMtroM meM mana ko lgaaie| mana kA pravAha zabda kI dizA meM pravAhita hokara anya vikalpoM se zUnya ho jAtA hai| japa kI prakriyA meM ise vistAra se batAyA jaaegaa| 7. dRr3ha icchA-zakti-icchA-zakti bhAvoM se utpanna hotI hai| bhAvoM kI prabalatA kA nAma hI icchA-zakti hai| bhAvoM ko icchA-zakti ke rUpa meM badalane kA sAdhana hai, svataH sUcanA (Auto Suggestion) / mana ko sUcanA dene ke bhAvoM meM uttejanA Arambha hotI hai aura vahI icchA-zakti ke rUpa meM pariNata ho jAtI hai| icchA-zakti ke vikAsa kA nirantara abhyAsa karane se vaha dRr3ha ho jAtI hai| dRr3ha icchA-zakti se mana kI ekAgratA sahaja hI sadha jAtI hai| prekSA kA abhyAsa mana ko prazikSita karane kA eka mahattvapUrNa sUtra hai-prekSA kA abhyAsa / mana ko dekhane kA abhyAsa karanA caahie| mana socanA to bahuta jAnatA hai| use yahI sikhAyA gayA hai| vaha nirantara socane meM lagA rahatA hai| hameM use isa dizA meM prazikSita karanA hai ki vaha dekha ske| mana meM dekhane kI zakti bhI hai| socanA aura vicAranA-yaha mana kI satahI avasthA hai| dekhane meM bahuta gaharAI hotI hai| jaba mana dekhane laga jAtA hai taba socane kI bAta nIce raha jAtI hai| koI bhI bAta AtI hai to dekhane kI bAta mukhya hogI, socane kI bAta pAripAzvika bana jaaegii| hama socate haiM, vicArate haiM kintu usakA hama svayaM anubhava nahIM karate aura vahI bAta jaba hamAre sAmane AtI hai taba hama vizvasta ho jAte haiM ki yaha bilakula ThIka hai| kyoMki jaba hama kevala socate haiM, dekhate nahIM taba vaha bAta hamAre pratyakSa nahIM hotI jaba hama AMkhoM se dekha lete haiM taba koI saMdeha nahIM hotaa|
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________________ 178 mana aura citta mana kI cAra bhUmikAeM prekSA-dhyAna kI paddhati meM hama mana kI cAra bhUmikAoM ke vikAsa kA abhyAsa karate haiM 1. jAgarUkatA 2. bhAvanA 3. vicAra 4. darzana / hama satya aura saMyama ke prati jAgarUka nahIM hote isIlie mithyA dRSTi, iMndriya aura mana kI ucchRkhalatA calatI hai| hamArA astitva pariNamanazIla hai isIlie hama bAharI vAtAvaraNa se sammohita hote haiM, sujhAva aura vANI se bhI sammohita ho jAte haiM, jaisA nimitta milatA hai, vaise hI bana jAte haiN| rAga-dveSa ke nAnA Aveza bhI bhAvanA ke stara para ubharate haiN| jaisI bhAvanA hotI hai, vaise hI vicAra banate haiN| jaise vicAra hote haiM vaisA hI hamArA darzana hotA hai| jaba hama indriya viSayoM ke prati mUcchita hote haiM, taba 'bhAvanA, vicAra aura darzana-ye saba indriya viSayoM ke Asa-pAsa hI ghUmate rahate haiM / yahI sArI samasyAoM aura duHkhoM kA mUla srota hai| asvIkAra kI kSamatA prekSA-dhyAna ke abhyAsa se hamArI mUrchA TUTa jAtI hai, mana satya aura saMyama ke prati jAgarUka bana jAtA hai| jAgarUka mana dUsare ke sammohana ko asvIkAra karane meM sakSama ho jAtA hai / isa kArya meM mana bahuta sahayogI banatA hai| hama zarIra aura mana kI asvasthatA ko dUra karane ke lie sammohana kA prayoga karate haiM aura pavitra bhAvanA ke dvArA hama nirmala bana jAte haiN| hameM zarIra aura mana kA svAsthya upalabdha ho jAtA hai| sammohana ke mukhya tIna kAraNa haiM--tanAva, Avega aura apane prati 'nirAzA kI bhaavnaa| jaba nirAzA kI bhAvanA hotI hai taba pratyeka bAta meM -saMtulana bigar3a jAtA hai| paristhiti kA prabhAva eka kAraNa hai bAhya paristhitiyoM kA prabhAva / hama bahuta jaldI prabhAvita hote haiN| eka hai manaHsthiti aura dUsarI hai paristhiti / paristhiti ke anukUla hamArI manaHsthiti bana jAtI hai / yadyapi hamArI cetanA kI sthiti hai manaHsthiti / vaha svataMtra honI caahie| kintu paristhiti jaisI hotI hai, AdamI vaisA hI bana jAtA hai / bahuta kama loga apanI manaHsthiti ko paristhiti se mukta rakha pAte haiN| jo paristhiti se mukta rakha pAte haiM, ve hI loga acchA 'nirNaya le sakate haiM, aura acchA kAma kara sakate haiN|
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________________ mana kA anuzAsana 176 bhojana kA asaMtulana Aja kA yuga vaijJAnika zodhoM kA yuga hai / Aja nayI-nayI bAteM sAmane A rahI haiN| hama sabase jyAdA upekSA karate haiM bhojana kii| hama bhojana ke bAre meM bahuta lAparavAha haiN| koI dhyAna nahIM dete| itanA samajha rakhA hai ki peTa bhara lenA bs| bAta samApta ho gii| aba korI roTiyAM hI roTiyAM khA lI, korA kArbohAiDreTa khA liyA, korA zvetakSAra khA liyA, peTa bhara liyA para pariNAma kyA hogA ? zarIra kA saMtulana bigar3a jAegA mana kA saMtulana bhI bigar3a jaaegaa| saMtulita bhojana aura saMtulita mana-ye, do sthitiyAM hotI haiM to sArI gatividhiyAM ThIka calatI haiN| anyathA aneka mAnasika vikRtiyAM paidA ho jAtI haiN| pahale yaha mAnA jAtA thA ki mAnasika roga mAnasika kAraNoM se hotA hai kintu Aja yaha ciMtana badala gayA / Aja mAnA jAne lagA hai-asaMtulita bhojana ke kAraNa, kupoSaNa ke kAraNa bahuta sArI mAnasika bImAriyAM hotI haiN| jaise bhojana kA asaMtulana vaise hI mana kA asaMtulana / ye donoM Aja samasyA bane hue haiM / hama cAhate haiM ki AdamI bahuta acchA vyavahAra kare, bahuta acchA bane para nahIM bntaa| isakA kAraNa haihamArA saMtulana kisI bhI dizA meM nahIM hai / jIvana kA AdhAra mAnasika saMtulana ke lie zvAsa kA abhyAsa bahuta Avazyaka hai / zvAsa se kevala prANavAyu hI nahIM lete, korA oNksIjana hI nahIM lete, usake sAtha aneka tattva zarIra meM Ate haiM / prANazakti bhI isake sAtha zarIra meM jAtI hai| hama jI rahe haiM, kevala ina nyUronsa, viTAmina ke AdhAra para nahIM jI rahe haiN| jIvana kA sabase bar3A AdhAra hai hamArI praannshkti| prANazakti rahatI hai to AdamI acche DhaMga se jItA hai aura prANazakti cuka jAtI hai to hajAra davAiyAM, hajAra DaoNkTara mila jAne para bhI kisI ko bacAyA nahIM jA sakatA / jIne kA mukhya AdhAra hai praannshkti| hama dIrgha-zvAsa ke abhyAsa ke dvArA prANa kA bhI saMgraha karate haiN| prANa ko kahIM se kharIdanA nahIM par3atA, kahIM se lAnA nahIM pdd'taa| hamAre Asa-pAsa prANa bahuta haiN| pUrA AkAzamaMDala prANa se bharA hai| Ajakala itanA pradUSaNa ho gayA ki prANazakti bhI kama hone laga gii| phira bhI abhI taka hindustAna meM yaha surakSA hai ki itanA pradUSaNa nahIM hai / abhI bhI prANazakti kAphI bacI huI hai / hama prANazakti ko le sakate haiN| jisa vyakti ne dIrgha-zvAsa kA abhyAsa kiyA hai, pUrA zvAsa lenA sIkhA hai, vaha prANazakti se kabhI khAlI nahIM ho sakatA aura prANazakti ke abhAva meM bImAriyoM, mAnasika vyAdhiyoM se grasta nahIM ho sakatA /
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________________ 180 niHzeSam dIrgha zvAsa kA prayoga nirvicAratA kA prayoga hai / yaha ciMtana ko sImita karane kA prayoga hai| yadi acchA abhyAsa ho jAtA hai to jaba cAheM ciMtana kara sakate haiM aura jaba cAheM citana ko roka sakate haiM / kucha loga aise hote haiM ki jinheM bhASaNa denA hotA hai to pahale pUrI taiyArI karate haiM / bolate haiM to ciMtana ke sAtha bolate haiM aura bhASaNa dene ke bAda bhI ciMtana calatA rahatA hai / agara yaha kahatA to aura acchA rahatA / yaha kahatA to ora bhI acchA hotaa| tIna bhASaNa ho jAte haiN| eka janatA ke sAmane AtA hai, do apane mastiSka meM rahate haiN| tIna bhASaNa dene vAle loga hI mileMge / aise vyakti virala haiM, jo bhASaNa se pahale bhI ciMtana nahIM karate, bhASaNakAla meM citana kiyA aura samApta, niHzeSam / maiMne eka sUtra banAyA nizcita hone ke lie -- niHzeSam / hama koI bhI kAma kareM, gaMbhIra adhyayana, gaMbhIra zodha yA gaMbhIra pravRtti kareM pUrI tanmayatA ke sAtha kareM, usameM DUba jaaeN| jaise hI uTheM, eka bAta kA saMkalpa le leM - niHzeSam / basa, merA kAma pUrA ho gayA, kucha bhI bAkI nahIM bacA / hama yadi yaha bhAra lekara uThate haiM ki itanA kAma bAkI raha gayA to kAma hogA yA nahIM hogA para dimAga kI zakti avazya hI kharca ho jAegI, tanAva bar3ha jAegA aura vaha ciMtana ciMtA meM badala jAegA, kArya adhUrA raha jaaegaa| rAvaNa jaise zaktizAlI vyakti ne marate samaya kahA thA- merI itanI bAteM adhUrI raha gaIM / 1 cintana aura cintA meM bheda eka sAdhanA karane vAlA AdhyAtmika vyakti kaha sakatA hai merA koI kAma adhUrA nahIM hai, dUsarA koI vyakti nahIM kaha sakatA / pratyeka AdamI socatA hai ki yaha adhUrA raha gayA / lar3ake ko vahAM bhejanA thA, vaha adhUrA raha gyaa| isa adhUre-adhUre kI bAta ne sAre jIvana ke rasa ko sukhA diyA / anyathA kitanA acchA ho, Aja hamane kiyA, sone se pahale yA kAma se uThane se pahale, utanA kara liyA / aba kala phira nayA jIvana zurU karanA hai / koI adhUrApana nahIM hogA aura vaha ciMtana ciMtA nahIM bana pAegA / yadi hama ciMtana aura ciMtA ke bheda ko samajha leM to koI ulajhana nahIM hogI / eka bAra AcArya zrI tulasI se eka vyakti ne kahA- eka bhIr3a A rahI hai, jAne kyA hogA ? bahuta bhaya dikhAyA / AcAryazrI ne eka hI uttara diyA- bahuta sundara cAra zabdoM kA uttara - ciMtA nahIM, citana karo / vyathA nahIM, vyavasthA karo / sImita ho cintana citta aura mana vyathA karanA alaga bAta hai aura vyavasthA karanA alaga bAta hai / ciMtA
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________________ mana kA anuzAsana 181 karanA alaga bAta hai aura ciMtana karanA alaga bAta hai / ciMtA nahIM, vyathA nhiiN| ciMtana aura vyavasthA ho / citana bhI itanA na ho ki vaha citA bana jaae| hara bAta kI duniyA meM sImA hotI hai| usa sImA ko samajhanA aura usa sImA kA upayoga karanA bahuta jarUrI hai| mAnasika saMtulana ke lie ciMtana ko bhI sImita karanA Avazyaka hai aura yaha eka prayoga hai zvAsa kA, jisameM ciMtana ke cakke ko bhI hama roka sakate haiM / jisa samaya zvAsa lete haiM, zvAsa meM dhyAna kendrita hotA hai, vikalpa samApta hotA hai, vicAra samApta hotA hai, ciMtana samApta hotA hai| zvAsa kA abhyAsa karate-karate bhI aisA lage ki vicAra jyAdA A rahe haiM to zvAsa ko bIca-bIca meM roka deN| jaise hI zvAsa kA saMyama huA, zvAsa ko rokA, vicAra ekadama zAnta ho jAeMge / vicAroM ko zAMta karane kA bahuta acchA upAya hai kumbhaka / mAnasika saMtulana : upAya dUsarA upAya eka aura bhI kiyA jA sakatA hai| jaba yaha lage ki vikalpa jyAdA uTha rahe haiM to jIbha ko sthira kara leM, jIbha ko dAMtoM ke sAtha gaharA dabA deN| jIbha sthira hotI hai to vicAra aura ciMtana apane Apa sthira ho jAtA hai / jIbha aura vicAra kA gaharA sambandha hai| tIsarA upAya yaha bhI kara sakate haiM ki jIbha ko ulTA leM tAla kI ora / tAlU kI ora jIbha ko ulaTate hI vicAroM kA pravAha ekadama ruka jaaegaa| ye choTe-choTe abhyAsa haiM, choTe-choTe prayoga haiN| ye hamAre cintana ko citA meM badalane se rokate haiN| ciMtA nahIM hogI to mAnasika saMtulana banA rahegA / mAnasika saMtulana se hI mAnasika anuzAsana saMbhava bana sakatA hai| saMtulana kA sUtra agara dina bhara meM eka ghaMTA na bolane kA abhyAsa kiyA jAe, prayoga kiyA jAe to eka saMtulana banegA / jaise kAyika anuzAsana hai kAyotsarga, vaise hI vAcika anuzAsana hai-antamauna / AdamI itanA socatA hai ki niraMtara socatA hI rahatA hai / bahuta jyAdA socatA hai, anAvazyaka socatA hai| socanA jarUrI hotA hai, binA soce kAma nahIM calatA para vyakti anAvazyaka bahuta socatA hai| anAvazyaka ciMtana baMda ho jAe to bhI bahuta bar3I bAta hotI hai| anAvazyaka citana ko baMda karanA mAnasika anuzAsana hai| hama eka saMtulana bnaaeN| 24 ghaMTA meM eka ghaMTA na socane kA abhyAsa kareM, aisA na ho sake to kama se kama eka ghaMTA eka hI viSaya para socane kA abhyAsa kreN| eka viSaya para soceM, dUsare viSaya para na jaaeN|
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________________ 182 citta aura manaH vartamAna ke sAtha maitrI hamArA mana bahuta daur3atA hai| jo vyakti isa sacAI ko samajha letA hai ki mana ke sAtha kaba kisa prakAra kA vyavahAra karanA cAhie, kaba mana ko daur3ane ke lie sthAna denA cAhie aura kaba mana ko bAMdha kara piMjar3e meM DAla denA cAhie, kaba mukta karanA cAhie aura kaba use jakar3a denA cAhie, vaha vartamAna ke sAtha maitrI sthApita kara sakatA hai| mana ke sAtha-sAtha calane vAlA kabhI saphala nahIM ho sktaa| jo mana ke sAtha nahIM calatA kintu mana kI gati para jaba-jaisI jarUrata ho vaisA niyantraNa sthApita karatA hai, vaha vyakti jIvana meM saphala ho sakatA hai| mana kitanI kalpanAeM paidA kara detA hai / AdamI baiThA hai aura tatkAla aisI kalpanA paidA huI, vaha uThakara jAne lgegaa| AyA aura Ate hI daur3ane laga jaaegaa| koI kalpanA AI, aura akAraNa krodha utara aayaa| kalpanA A gaI, akAraNa hI lobha kI bhAvanA jAga gaI / akAraNa hI bhaya jAga gyaa| kyA-kyA nahIM hotA ! na jAne kitanI avasthAeM AtI rahatI haiM / ye saba usa vyakti meM AtI hai jo vartamAna ko nahIM jaantaa| jo vartamAna ko jAnatA hai, vaha mana para aMkuza rakha sakatA hai, niyaMtraNa rakha sakatA hai| jo isa bAta ko jAnatA hai ki vartamAna meM mana se kyA kAma lenA hai, cetanA ko kahAM lagAnA hai, use mana satAtA bhI nhiiN| mana usI vyakti ko satAtA hai jo atIta kI yAtrA karatA hai| jo vartamAna kI yAtrA para rahatA hai, mana use nahIM staataa| jo vyakti mana kI hara mAMga ko pUrI nahIM karatA kiMtu mana kI mAMga kI upekSA karatA hai, vaha vartamAna ko pakar3a letA hai, mana para niyaMtraNa kA sUtra hastagata kara letA hai| mana kI mAMga upekSA ekAgratA aura upekSA-donoM sAtha-sAtha jur3e hue haiN| yadi hamane mana kI mAMgoM kI upekSA karanA nahIM sIkhA to zAyada kucha bhI nahIM sIkhA / upekSA karanA jarUrI hai| dina meM kitanI mAMgeM uThatI haiN| eka AdamI prAtaHkAla uThatA hai aura rAta ko sotA hai| isa avadhi ke bIca hAtha meM peMsila-pannA lekara pUre dina kI mAMgoM ko likhatA jAe to maiM socatA hUM saikar3oM mAMgeM prastuta ho jaaeNgii| eka dina meM AdamI kA mana saikar3oM mAMge prastuta kara detA hai| kyA Apa saba mAMgoM ko pUrA kara pAeMge? koI AdamI mana kI mAMga ko pUrA nahIM kara pAtA / vaha vyakti bahuta du:khI hotA hai, jo mana kI mAMga ke sAtha calatA hai| sukhI vahI hotA hai, jo mAMga kI upekSA kara detA hai / mana kI aisI kama mAMge haiM, jinakI upekSA nahIM kI jA sktii| kucha Avazyaka mAMgeM haiN| unakI upekSA nahIM kI jA sktii| unako pUrA karanA hotA hai| para yadi lekhA-jokhA kareM to nikammI mAMgeM 95%haiM, jarUrata aura kAma kI
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________________ mana kA anuzAsana mAMgeM zAyada 50% hotI haiN| yadi 651 mAMgoM ke jhaMjhaTa meM ulajha jAeM to mAnasika tanAva, khiMcAva, azAMti-ye sArI bAteM paidA hogii| isalie jo bhI mAMga AeM, usakI upekSA kara deN| upekSA se mAnasika anuzAsana sadha sakatA hai| mana aura bhASA kucheka dArzanikoM ne prasthApanA kI-saMsAra zabda se utpanna huA hai| prArambha meM zabda paidA huA aura zabda se sArI sRSTi kA nirmANa huaa| mujhe lagatA hai ki yaha kathana vAstavikatA para AdhArita hai| __ sRSTi kA vistAra vAk se hotA hai, vANI se hotA hai| yadi vANI nahIM hotI to eka AdamI kisI dUsare AdamI ke sAtha sambandha sthApita nahIM kara paataa| koI mAdhyama hI nahIM bntaa| na smRti hotI, na kalpanA hotI aura na cintana hotaa| jJAna ke tIna pahala haiM-smRti, kalpanA aura cintana / ye tInoM vANI ke Azrita haiN| prazna ho sakatA hai-kyA vAstava meM mana aura vANI do haiM ? jaina AcAryoM ne isa prazna para bahuta gaharAI se vicAra kiyA hai| unhoMne kahA--eka sthiti meM mana aura bhASA do nahIM rahate, eka bana jAte haiN| Aja ke manovaijJAnika bhI isI bhASA meM socate haiM ki mana aura bhASA ko sarvathA pRthak nahIM kiyA jA sakatA / mana kA kAma hai-smRti karanA, kalpanA karanA, cintana karanA, manana karanA / kyA koI aisI smRti hai, jisameM bhASA kA sAtha na ho ? kyA koI aisI kalpanA hotI hai, jisameM bhASA aura zabda na ho ? kyA koI aisA cintana hotA hai, jisameM bhASA yA zabda kA upayoga na ho ? bhASA se mukta koI smRti nahIM ho sakatI, kalpanA aura cintana nahIM ho sakatA / bhASA kA mUlya smRti, kalpanA aura cintana-tInoM ke lie zabda caahie| binA zabda ke ve lagar3e haiM, cala hI nahIM sakate / prazna hai--mana aura vANI yA bhASA ko alaga karane kI sImA kahAM hai ? mujhe lagatA hai ki yaha bAta hameM sImA kA bodha karAyegI ki bhASA ko mUka mana kahA jA sakatA hai aura mana ko mukhara bhASA kahA jA sakatA hai| jaba mana mukhara hotA hai, bolane lagatA hai taba mana kA nAma bhASA ho jAtA hai aura bhASA jaba mUka banatI hai taba usakA nAma mana ho jAtA hai / kitanA hI bar3A jJAnI ho, atIndriyadraSTA ho, yadi usake pAsa bhASA nahIM hai to vaha duniyA ke kAma kA nahIM hotaa| kevalajJAnI aura avadhijJAnI bhI bhASA ke abhAva meM anupayogI bana jAte haiN| kevalajJAnI bhI mUka ho sakatA hai| vaha jAnatA saba kucha hai para batA nahIM sktaa| vaha duniyA ke lie anupayogI
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________________ 1-4 citta aura mana hotA hai| muni ke lie eka vizeSaNa hai- 'tinnANaM tArayANaM' - muni svayaM taratA hai aura dUsaroM ko tAratA hai / vaha svayaM apanI samasyAoM kA pAra pAtA hai aura dUsaroM ko bhI samasyAoM se pAra pahuMcAtA hai / yaha saba bhASA ke mAdhyama se hI saMbhava ho sakatA hai / bhASA ke binA aisA nahIM ho sakatA / bhASA ke abhAva meM vaha svayaM taira sakatA hai, dUsaroM ko nahIM tairA sakatA / 'tinnANaM tArayANaM' vAlI bAta bhASA ke AdhAra para hI saphala hotI hai / bhASA para anuzAsana kyoM mana kI eka sImA hai / vANI aura zarIra kI eka sImA hai / hamAre sAre AcaraNa aura vyavahAra -- ina sImAoM meM calate haiM / isIlie sabase pahalA sthAna mana ko diyA gayA / koI bAta mana meM Ae, saMyama karo / use mana taka hI sImita rkho| mana meM koI burI bAta na Ae, yaha acchI bAta hai / para mana meM A jAe to use mana taka rkho| bAhara mata Ane do / yadi yaha sIkha liyA jAtA hai to bahuta sArI samasyAoM kA samAdhAna ho jAtA hai / jaba AdamI isa sImA se Age bar3hatA hai taba vaha bAta usake vaza meM nahIM rahatI, vaha duniyA kI bAta ho jAtI hai| jaba taka mana kI bAta mana meM rahatI hai taba taka vaha vyaktigata bAta banI rahatI hai / para jaba mana kI bAta bhASA meM utara AtI hai taba vaha sAmAjika bana jAtI hai, vaiyaktika nahIM rahatI / vyakti aura samAja kI yahI sImA hai / sImA taka hotA hai, vaha vaiyaktika hotA hai / mana se bAhara jaba AcaraNa aura vyavahAra hotA hai taba vyakti kI sImA samApta ho jAtI hai / vahI samAja kA Adi-bindu bana jAtA hai / jaba AcaraNa mana kI bhASA kI zakti samAja kA Arambha vacana se hotA hai / vacana kI bAta zarIra para calI jAtI hai to isakA aura adhika vistAra ho jAtA hai| vANI eka aisI zakti hai jo eka ora mana kA pratinidhitva karatI hai to dUsarI ora zarIra ko uchAlatI hai| AdamI kisI se lar3atA hai to vANI ke ke dvArA AdamI hai| kisI se prema karatA hai AdamI kisI ko apanA banAtA hai to AdamI kisI ko virodhI banAtA hai to vANI kI bahuta bar3I zakti | muMha se eka bAta nikalatI hai vAle vyakti ko jo cAhe so banA detI hai / to vANI vANI ke vANI ke dvArA hI dvArA hI mana aura vANI mana kI saralatA hotI hai taba vANI zuddha rahatI hai| mana kI kuTilatA dvArA lar3atA karatA hai / banAtA hai / banAtA hai / aura sAmane
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________________ mana kA anuzAsana hone para vaha azuddha ho jAtI hai| use vAk-siddhi prApta hotI hai / meM yaha zakti usakI mAnasika pavitratA se prApta hotI hai / OM, ahaM, soham Adi maMtrAkSaroM kA dIrgha uccAraNa karane se mana vANI ke sAtha jur3a jAtA hai| mana kA yoga pAkara vANI zaktizAlI ho jAtI hai / yaha vAyumaNDala meM tIvra kampana paidA kara detI hai / usase aniSTa paramANu dUra ho jAte haiM aura iSTa paramANuoM kA paripArzva bana jAtA hai / bhAvanA aura bhASA 185 jisakA mana sarala aura pavitra hotA hai, vaha jo kahatA hai vahI ho jAtA hai / vANI jitane manovaijJAnika parivartana haiM, saba bhAvanAtmaka vANI ke dvArA hote haiM / bhAvanA zabdoM ke mAdhyama se AtI hai / bhAvanA zabdAtIta nahIM hotI / mana meM usakA eka AkAra banatA hai / vaha zabda kA hI AkAra hotA hai / bhAvanA kI zakti prasaraNazIla hotI hai / bhAvanA hamArI sUkSma bhASA hai sUkSma vANI hai / eka vyakti ke mana meM jo bhAva yA bhASA banatI hai, sAmane vAle vyakti ke mana meM usakI pratikriyA bhASA meM bana jAtI hai / yaha aisA jAnA-pahacAnA manovaijJAnika satya hai jise koI ulaTa nahIM sakatA / yaha anyathA nahIM ho sakatA / eka vyakti kisI ke bAre meM acche vicAra karatA hai, acchI bhAvanA karatA hai, sAmane vAle ke mana meM apane Apa acche vicAra khA jAte haiM, acchI bhAvanA A jAtI hai| burA vicAra karatA hai to sAmane vAle ke mana meM usake prati apriyatA kI bhAvanA jAne-anajAne paidA ho jAtI hai | manonuzAsana mana ke anuzAsana kI eka prakriyA hai / use samajhe binA mana para anuzAsana karanA saMbhava nahIM bana pAtA / AcArya zrI tulasI ne eka grantha likhA - 'manonuzAsanam / ' isakA artha hai - mana kA anushaasn| eka bhAI ne kahA ---- maiMne vaha graMtha par3hA | usa grantha ko par3hane para jJAta huA ki usameM anuzAsanoM kA jAla bichA huA hai / usameM aneka anuzAsana haiM--AhAra kA anuzAsana, zarIra kA anuzAsana, indriya kA anuzAsana, zvAsa kA anuzAsana, bhASA kA anuzAsana aura mana kA anuzAsana / mana para anuzAsana karane ke lie pAMca aura anuzAsana sIkhane Avazyaka hote haiM / eka mana devatA ko siddha karane ke lie pAMca anya devatAoM ko sAdhanA bahuta laMbI prakriyA hai / aisI sIdhI prakriyA cAhie jisase mana para anuzAsana ho jaae| phira na AhAra para anuzAsana karane kI AvazyakatA hai aura na bhASA aura indiyoM para anuzAsana - karane kI jarUrata hai /
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________________ 186 citta aura mana loga cAhate haiM ki AhAra jaisA cala rahA hai, vaisA hI cale / usa para anuzAsana kI jarUrata kyA hai ? mana kA aura AhAra kA kyA saMbaMdha ? sthira karanA hai mana ko / mana para anuzAsana sAdhanA hai to bhojana ke anuzAsana kA isake sAtha kyA saMbaMdha hai ? bhojana kA saMbaMdha hai peTa se, lIvara se, AmAzaya aura pakvAzaya se, AMtoM aura jIbha se tathA muMha kI lAra se / mana ke sAtha usakA kyA saMbaMdha hai? mana ko sAdhane ke lie kyoM AhAra kA anuzAsana kareM? anuzAsana kI prakriyA __ manonuzAsana meM anuzAsana kI suvyavasthita prakriyA hai| prAcIna granthoM meM vaisI prakriyA upalabdha nahIM hai / anuzAsana kI prakriyA ke chaha aMga haiN| para prazna vahI AtA hai ki zarIra para anuzAsana kyoM kareM ? zarIra aura mana kA saMbaMdha hI kyA hai ? kisalie indriyoM para anuzAsana kareM ? becArA zvAsa apanI gati se AtA hai, jAtA hai / jAgate haiM to bhI vaha AtA hai aura sote haiM to bhI vaha AtA hai| baiThate haiM to bhI vaha AtA hai aura calate haiM to bhI AtA hai / apane Apa calatA hai| usa para niyaMtraNa yA anuzAsana kyoM kiyA jAe ? mana meM ubharane vAle ye sahaja prazna haiN| loga sIdhA mana ko hI pakar3anA cAhate haiM ? mana ke anuzAsana kA mArga aisA hai jisameM rajju kA sahArA cAhie / AkAza nirAlaMba hai| usameM yadi calanA hai to AlaMbana lenA hogaa| eka pahAr3a se dUsare pahAr3a para jAnA hai, bIca meM korA AkAza hai / kaise jAe ? manuSya ne upAya ddhuuNddhaa| rajju-mArga kA vikAsa huaa| rajju-mArga se yAtrA kreN| eka pahAr3a se dUsare pahAr3a para pahuMcA jA sakegA / pahAr3a ke nIce utarane kI jarUrata nahIM hai / jarUrI hai AlaMbana adhyAtma kI yAtrA karane vAloM ne, mana para anuzAsana karane vAloM ne AlaMbanoM ko khojA hai| adhyAtma-sAdhakoM ne nAnA AlaMbanoM kI zaraNa lI hai / AlabanoM ke binA vahAM nahIM pahuMcA jA sakatA / bahuta jarUrI haiM AlaMbana / isIlie unhoMne choTe-bar3e sabhI AlaMbanoM kI eka zrRMkhalA bnaaii| jayAcArya ne AlaMbanoM kI eka pUrI sUcI prastuta kI hai| nirAlaMba taka pahuMcane meM jina AlaMbanoM kI upekSA hai, unameM saMyama, tapa, japa, zIla, svAdhyAya, anitya anuprekSA, azaraNa anuprekSA, ananta anuprekSA aura nirmala dhyAna-ye mukhya haiN| ina AlaMbanoM kA upayoga kie binA koI bhI sAdhaka nirAlaMba taka nahIM pahuMca sktaa| azuddha mAlabanoM ko chor3akara zuddha AlaMbanoM ko svIkAra karanA ---yaha prathama niyama hai / vAsanA azuddha AlaMbana hai / cetanA zuddha AlaMbana hai / zarIra ke do chora zarIra ke do chora haiM--eka hai kAmanA kA aura dUsarA hai cetanA kA /
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________________ mana kA anuzAsana 187 kAmanA cetanA se bhinna nahIM hai kintu vahAM cetanA gauNa ho jAtI hai aura kAmanA pradhAna bana jAtI hai| isalie vaha kAmanA yA vAsanA kA chora hai| dUsarA chora hai cetanA kA / yogazAstra meM zarIra ko cetanA kI dRSTi se do bhAgoM meM bAMTA gayA 1. nIce kA bhAga, jise mUlAdhAra yA zaktikendra kahA jAtA hai, kAmanA yA vAsanA kA kendra hai| 2. Upara kA bhAga, sira kA bhAga / jJAnakendra, yaha cetanA kA kendra __ azuddha AlaMbanoM kI chor3anA aura zuddha AlaMbanoM kA sahArA lenA-yaha dhyAna kI prakriyA kA mUla tattva hai| isakA tAtparya hai-kAmakendra kI ora pravAhita hone vAlI cetanA ko Upara uThAkara jJAnakendra meM le jaanaa| nIce ke pravAha ko Upara kI ora mor3a denaa| yaha zuddha AlaMbana kI svIkRti hai / yaha prayatna bahuta hI mahattvapUrNa prayatna hai| isa prayatna se sArI vRttiyoM kA pariSkAra hotA hai, mana kA anuzAsana sadhatA hai| indriya saMyama kA mahattva cetanA ke UdhrvArohaNa kI prakriyA hai-dhyAna / cetanA nIce se haTakara Upara kI ora jAtI hai| isa prakriyA meM pahalA AlaMbana hai saMyama / saMyama ke binA Upara nahIM jAyA jA sktaa| hama nAbhi para dhyAna karate haiM, yaha hamArA saMyama hai| hama Anandakendra para dhyAna karate haiM, yaha hamArA saMyama hai| saba vRttiyoM se citta ko haTAkara kisI eka pudgala yA paramANu para use kendrita kara denA saMyama hai / dhyAna meM indriya-saMyama parama Avazyaka tattva hai| vyakti dhyAna karane baiThe aura cAroM ora nihAratA rahe to dhyAna kaise hogA? vyakti dhyAna-kAla meM bAharI AvAjoM ko sunane ke lie utsuka rahe to kabhI dhyAna nahIM ho sakatA / citta ko kendrita karane ke lie indriya-saMyama bahuta Avazyaka hai / indriya saMyama ke abhAva meM mana ke anuzAsana ko sAdhA nahIM jA sktaa| manonirodha ke sAdhana __ kezI svAmI ne gautama svAmI se pUchA-yaha mana eka capala ghor3A hai| yaha calate-calate unmArga kI ora bhI calA jAtA hai / Apa usakA nigraha kaise karate haiM ? ___gautama ne kahA-maiMne usa ghor3e ko khulA nahIM chor3a rakhA hai| usakI lagAma mere hAtha meM hai| vaha lagAma kyA hai ? jJAna, buddhi yA viveka lagAma hai / vaha jisake hAtha meM hotI hai, vaha usa ghor3e para niyaMtraNa pA letA hai /
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________________ 288 citta aura mana isa saMvAda meM mana ko sthira karane kA jo upAya batAyA gayA hai, vaha jJAnayoga hai| yaha mana ke anuzAsana kA prathama hetu hai| mana acaMcala banatA hai ? eka prazna hai--kyA mana ko acaMcala banAyA jA sakatA hai ? kahA gayA- mana ko kabhI acaMcala nahIM banAyA jA sktaa| yaha asaMbhava bAta hai| mana kA artha hai-pravRtti / jIvana kI tIna pravRttiyAM haiM-zarIra kI pravRtti, vANI kI pravRtti aura mana kI pravRtti / ina tInoM pravRttiyoM ko sthira kaise kiyA jA makatA hai ? zarIra ko phira bhI sthira kiyA jA sakatA hai, mauna kara vANI ko bhI sthira kiyA jA sakatA hai para mana ko sthira karane kI koI bAta hI nahIM hai| __ zarIra kI do sthitiyAM banatI haiM-caMcala yA sthira / icchA hone para aMgulI hilA sakate haiM aura icchA hone para use sthira kara sakate haiN| mana aura vANI ke lie yaha bAta nahIM hai| yA to mana hogA yA mana nahIM hogaa| yA to vANI hogI yA vANI nahIM hogii| mana ko bhI hama paidA karate haiM aura vacana ko bhI hama paidA karate haiN| jaba mana ko paidA karate haiM taba mana hotA hai aura jaba mana ko paidA nahIM karate taba mana nahIM hotA / jaba vANI ko paidA karate haiM taba vANI hotI hai aura jaba vANI ko paidA nahIM karate taba vANI nahIM hotii| mana ko sthira nahIM kiyA jA sktaa| isa tathya ko hama gaharAI se samajha leN| hama cAheM to use paidA kareM aura na cAheM to use paidA na kreN| mana aura vacana kA svabhAva hai--- caMcalatA, pravRtti, sakriyatA / use kabhI miTAyA nahIM jA sakatA, rokA nahIM jA sktaa| kintu mana para lagAma lagAI jA sakatI hai aura lagAma ke sahAre usa para niyantraNa kiyA jA sakatA hai| lagAma hai zruta jJAna ___ lagAma se calane vAle aura belagAma se calane vAle ghor3e meM bahuta bar3A antara hotA hai / belagAma kA ghor3A bhaTakA detA hai, lagAma kA ghor3A bhaTakAtA nahIM, rAjamArga para calatA hai, savAra kI icchAnusAra calatA hai / gautama ne kahA-mere hAtha meM lagAma hai isalie merA ghor3A kabhI unmArga meM nahIM jAtA, kabhI nahIM bhttktaa| maiM usa para savAra hUM, jaisA cAhatA hUM vaise calA rahA hUM, isalie mujhe koI kaThinAI nahIM hai| mana kI, usa ghor3e kI caMcalatA se mujhe koI kaThinAI nahIM hotii| mana upayogI tattva hai / mana nahIM hotA hai to jIva asaMjJI hotA hai, vikAsa kI antima bhUmikA meM nahIM rahatA hai / mana hamArI cetanA kA viziSTa vikAsa hai / cIMTI, kIr3e, makor3e-inameM mana kA vikAsa nahIM hotA ata: ye asaMjJI kahalAte haiN| manuSya meM mana kA
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________________ mana kA anuzAsana 166 vikAsa hotA hai aura anyAnya prANiyoM kI apekSA bahuta vikAsa hotA hai / mana vikAsa kI bhUmikA kA pratIka hai / vaha zatru nahIM hai / usakA upayoga karanA cAhie / yaha eka kImatI ghor3A hai / yaha bahuta lAbhaprada hotA hai yadi isakI lagAma ko samajha liyA jaae| lagAma hai zrutajJAna | AdamI meM jJAna nahIM hotA hai to mana use satAne laga jAtA hai / jaba AdamI meM jJAna hotA hai| taba mana usake lie sAdhaka bana jAtA hai, upayogI bana jAtA hai, satAne vAlI bAta samApta ho jAtI hai / Avazyaka hai zrutajJAna jJAna bahuta jarUrI hai / jAne binA bAta pUrI nahIM banatI / jJAna nahIM hai to mana ko kaise vaza meM kiyA jA sakegA ? mana ko ekAgra kiyA jA sakatA hai, usakI caMcalatA ko nahIM miTAyA jA sakatA / ekAgra kA matalaba acaMcala nahIM hai / isakA artha hai - vaha eka viSaya para caMcala banA huA hai, kevala eka viSaya para kAma kara rahA hai / ekAgratA kA pratipakSI hai-vikSepa / isakA artha hai-mana bhaTakatA rahatA hai, eka viSaya para nahIM TikatA / mana ko eka sthAna para TikAne kA sAdhana hai --- zrutajJAna / yaha eka aisI lagAma hai jisake sahAre mana ko jahAM cAheM vahAM TikA deN| cAheM to mana ko aMgulI ke sire para TikA deM yA aMgUThe ke sire para TikA deN| cAheM to usako jyotikendra para TikA deM aura cAheM to use tejasa kendra para TikA deN| yaha zakti AtI hai abhyAsa ke dvArA / isake lie zrutajJAna bahuta Avazyaka hai, bar3A AlaMbana hai / manonirodha : vairAgya jJAna kA artha saba kucha jAnanA nahIM hai kintu apane astitva kI tIvra anubhUti hai / vairAgya usakA pariNAma hai / apane astitva ke prati anurAga hone kA nAma hI virAga hai / jaba taka apane astitva kA pratyakSa anubhava nahIM hotA; taba taka bAhya vastuoM ke prati mana meM tRSNA rahatI hai / usake dvArA unake prati anurAga utpanna hotA hai / AtmAnubhUti hone para yaha sthiti ulaTa jAtI hai / anurAga vastuoM se haTakara apane prati ho jAtA hai| isakA artha hai ki padArtha ke prati virAga ho jAtA hai / saMkalpa, vikalpa aura icchA -- ye saba mana ke kArya haiM / bAhya bastuoM ke prati jitanI kalpanA aura icchA hotI hai, mana utanA hI caMcala rahatA hai / mana kI gati ko AtmA kI ora mor3a dene para usakI kalpanA aura icchA. zakti kSINa ho jAtI hai / isI ko hama kahate haiM vairAgya ke dvArA mana kA nirodha /
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________________ 160 AtmajJAna aura vairAgya vairAgya jJAnayoga kA hI prakAra hai / AtmajJAna kI nirmalatA vairAgya kA rUpa le letI hai / koI bhI AdamI aisA nahIM ho sakatA, jo AtmajJAnI nahIM hai aura virakta hai / aisA bhI koI AdamI nahIM ho sakatA hai jo virakta nahIM hai aura AtmajJAnI hai / jo AtmajJAnI hogA, vaha virakta hogA aura jo virakta hogA, vaha AtmajJAnI hogA, yaha nizcita vyApti hai / AtmajJAna ke do hetu haiM - nisarga aura adhigama / kucha loga nisarga se hI AtmajJAnI hote haiM / adhigama kA artha hai guru kA upadeza / guru ke upadeza se AtmajJAna prApta karane vAle naisargika AtmajJAnI kI apekSA adhika hote haiM / naisargika AtmajJAnI jJAna ke dvArA mAnasika ekAgratA prApta karate haiM kiMtu guru ke upadeza se AtmajJAna kI dizA meM calane vAle zraddhA ke prakarSa se mAnasika ekAgratA sAdha lete haiM / zraddhA ke prakarSa meM vizvAsa kendrita ho jAtA hai aura - mana kI taralatA saghanatA meM badala jAtI hai / citta aura mana -zarIra kI zithilatA jJAna aura vairAgya caitanya kI svAbhAvika kriyAeM haiN| zraddhA kA prakarSa preraNA se prApta kriyA hai / mana kI ekAgratA kevala inhIM se nahIM hotI hai / vaha zarIrasaMyama se bhI ho sakatI hai / zarIra kI caMcalatA mana kI caMcalatA hai, - zarIra kI sthiratA mana kI sthiratA hai / zarIra kI sthiratA zithilIkaraNa ke dvArA prApta hotI hai / zarIra kI zithilatA saMkalpa aura zvAsa - saMyama para nirbhara hai / kahA gayA - padmAsana yA sukhAsana meM baiThakara zarIra ko DhIlA chor3a dIjie aura zarIra kI zithilatA kA saMkalpa kIjie / zarIra zithila ho rahA hai, aisA anubhava kIjie / anubhava jitanA tIvra hogA, utanI hI adhika saphalatA prApta hogI / zvAsa saMyama saMkalpa kI sAdhanA ke pazcAt zvAsa-saMyama kA abhyAsa kIjie / zvAsasaMyama se abhiprAya prANa ko sUkSma karane se hai / hama jo zvAsa lete haiM, vaha sthUla prANa hai / zvAsa lene kI jo zakti ( zvAsocchvAsa paryApti) hai, vaha sUkSma prANa hai / nAbhi aura nAsAgra para do-cAra kSaNa ke lie mana ko ekAgra kIjie / sahaja hI zvAsa- saMyama ho jAegA / zvAsa kI mandatA yA sUkSmatA se zarIra kI kriyAeM sUkSma ho jAtI haiM aura zithilIkaraNa saMdha jAtA hai / zarIra kI sthiratA aura zvAsa kI sthiratA hone para mana kA nirodha sahaja sarala ho jAtA hai /
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________________ mana kA anuzAsana 161 zvAsa kI mandatA kA sambandha kAyotsarga aura mAnasika ekAgratAina donoM se hai / kAyika sthiratA kA sambandha zvAsa kI mandatA aura mAnasika ekAgratA--ina donoM se hai / mAnasika ekAgratA kA sambandha kAyA kI sthiratA aura zvAsa ko mandatA-ina donoM se hai| isalie zArIrika aura mAnasika parivartanoM kI vyAkhyA inameM se kisI eka ke mAdhyama se nahIM kI jA sktii| saMbhava saMkalpa-nirodha ___mana kI pravRtti saMkalpa aura vikalpa ke dvArA bar3hatI hai / usakA nirodha hone para mana kA nirodha apane Apa ho jAtA hai| saMkalpa-nirodha aura dhyAna meM bhinnatA nahIM hai| saMkalpa kA nirodha kie binA dhyAna nahIM hotA jaba dhyAna hotA hai taba saMkalpa kA nirodha hotA hI hai| phira bhI saMkalpa-nirodha ko mAnasika sthiratA kA dhyAna se bhinna sAdhana mAnA gayA hai| isakA eka vizeSa hetu hai / isake dvArA eka vizeSa prakriyA kA sUcana kiyA gayA hai| saMkalpa kA pravAha nirantara calatA rahatA hai| lambe samaya taka use rokane meM kaThinAI hotI hai isalie prArambha meM usa pravAha kI nirantaratA meM viccheda DAlane kA abhyAsa karanA cAhie / isa prakriyA ko Akasmika kumbhaka ke dvArA sampanna kiyA jA sakatA hai / kahA gayA-pUraka aura recaka na kreN| eka kSaNa ke lie kumbhaka kareM, vaha bhI Akasmika DhaMga se| jaise koI bAdhA Ane para calatA paira akasmAt ruka jAtA hai vaise hI zvAsa ko haThAt banda kara liijie| kSaNa-bhara ke lie kumbhaka kI mudrA meM rhie| jisa kSaNa kumbhaka hogA, usa kSaNa meM saMkalpa bhI usI prakAra Akasmika DhaMga se banda ho jaaegaa| isa kriyA ko pAMca-dasa minaTa ke bAda phira doharAeM / isa prakAra bAra-bAra abhyAsa karane se saMkalpa kA pravAha skhalita ho jAtA hai| lambe samaya kI ekAgratA ke lie yaha kriyA pRSTha-bhUmi kA kAma karatI hai| dhyAna ___ mAnasika nirodha kA prabalatama hetu dhyAna hai| jaba hama kisI eka viSaya para sthira rahane kA abhyAsa karate haiM taba mana kI caMcalatA ko eka sthAna meM rokane kA prayatna karate haiN| ucchaMkhalatA se vicarane vAlI mana kI caMcalatA kA kSetra sImita ho jAtA hai, hajAroM-hajAroM viSayoM se haTakara eka viSaya meM simaTa jAtA hai, yaha mana kI caMcalatA kA gatibhaMga hai| isakI bArabAra punarAvRtti hone para yaha gatibhaMga gatinirodha ke rUpa meM badala jAtA hai| mAnasika dhyAna : niSpatti 0 mAnasika dhyAna kI prathama avasthA meM snAyavika tanAva kama hote haiM / * prasannatA bar3hatI hai| 0 isase zArIrika aura tanAvajanya roga zAMta hote haiM /
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________________ 162 citta aura mana * mAnasika kAryakSamatA aura sahiSNutA kA vikAsa hotA hai / 0 manovRttiyoM aura mAnasika vyavahAroM meM parivartana hotA hai| 0 AdateM badalatI haiN| vaijJAnika zodha se prApta niSkarSa bhI isa tathya kI puSTi karate haiN| sTainapharDa risarca iMsTiTyUTa ke DaoN0 liyona oTisa ne 1972 meM eka kaMTrolayukta zodha kAryakrama meM 570 dhyAniyoM kI jAMca kii| inameM 46 aphImacI the, aura unameM se 35 ne chaha mahIne ke dhyAna kA abhyAsa karane ke bAda aphIma chor3a dii| agrima avasyAeM : niSpatti mAnasika dhyAna kI dUsarI avasthA meM ISyA, viSAda, zoka, duzcintA Adi-Adi rAga-dveSa se utpanna hone vAle mAnasika duHkha kSINa ho jAte haiN| maitrI, sambhAva Adi guNa vikasita ho jAte haiN| isakI tIsarI avasthA meM sardI-garmI Adi kA saMvedana aura mAnasika saMskAroM ke mUla kSINa hone laga jAte haiM / isakI caturtha avasthA meM kaSToM se vicalana aura bhaya sarvathA nahIM hotA / sUkSma tattvoM (Invisible Substances) kA spaSTa jJAna ho jAtA hai / moha yA bhrama kI sthiti samApta ho jAtI hai| zarIra aura AtmA kA bhedajJAna spaSTa ho jAtA hai| jitane saMyoga haiM ve saba pRthak-pRthak dIkhane laga jAte haiN| saba prakAra ke vijAtIya tattvoM kA visarjana karane kI kSamatA tIvra ho jAtI hai| kahIM bhI Asakti kA bhAva nahIM rhtaa| sAdhanA kA sUtra gautama ne pUchA-bhante ! eka Alambana para mana kA sanniveza karane se kyA lAbha hotA hai ?' __ bhagavAna mahAvIra ne kahA-'gautama ! usase citta kA nirodha ho jAtA hai|' citta-nirodha kI prakriyA guru ke upadeza se prApta hotI hai aura prayatna kI bahulatA se usakI siddhi hotI hai| mana kI sthiratA jAna lene mAtra se siddha nahIM hotii| isake lie aneka prayatna karane hote haiM, lambe samaya taka nirantara aura zraddhA ke saath| koI vyakti mAnasika sthiratA kA abhyAsa karatA hai, usameM pUrA samaya nahIM lagAtI arthAt tIna ghaMTe kA samaya nahIM lagAtA, use pUrNa saphalatA prApta nahIM hotaa| thor3A samaya lagAne se kucha lAbha avazya hotA hai kiMtu AdamI zikhara taka nahIM pahuMcatA / jisakA citta anavasthita hotA hai--- kabhI sthiratA kA abhyAsa karatA hai, kabhI nahIM karatA, isa prakAra kabhI-kabhI abhyAsa karane vAlA bhI saphalatA
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________________ mana kA anuzAsana 163 se vaMcita rahatA hai / lambe samaya taka aura nirantara abhyAsa karane vAlA bhI zraddhA ke binA saphala nahIM ho sktaa| zraddhA kA artha hai, tanmaya ho jAnA; dhyeya ke prati samarpita ho jAnA yA usameM vilIna ho jaanaa| guru kA upadeza-dhyAna kI prakriyA kI zikSA, zraddhA, dIrghakAlIna aura nirantara abhyAsa-isa pUrNa sAmagrI ke prApta hone para mAnasika ekAgratA yA nirodha kI sAdhanA sarala ho jAtI hai, mana ke anuzAsana kA praznaH samAhita ho jAtA hai|
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________________ karmazAstra aura manovijJAna jJAna aura adhyAtma do haiN| donoM jarUrI haiN| jJAna ke binA adhyAtma kA grahaNa nahIM kiyA jA sakatA aura adhyAtma meM utare binA jJAna kI zuddhatA nahIM ho sakatI, jJAna kA prasphuTana nahIM ho sktaa| jJAna adhyAtma ko bar3hAtA hai aura adhyAtma jJAna ko naye-naye unmeSa detA hai| pazcima ke dArzanikoM ne mana kA kAphI gaMbhIra adhyayana prastuta kiyA hai| unhoMne mana ke viSaya meM aneka khojeM kI haiM, mana kA pUrA vizleSaNa kiyA hai| manovijJAna kI eka pUrI zAkhA vikasita ho gyii| prazna hotA hai ki bhArata ke satya-vettAoM ne kyA mAnasazAstra kA adhyayana nahIM kiyA thA ? isa prazna ke uttara meM hama do zAkhAoM-yogazAstra aura karmazAstra-para dhyAna deN| adhyAtma kA sahI rUpa yogazAstra sAdhanA kI vyavasthita paddhati hai| isake antargata mana kA pUrA vizleSaNa, mana kI sUkSmatama prakriyAoM kA adhyayana aura usake vyavahAra kA bodha AtA hai| karmazAstra mana kI gahanatama avasthAoM ke adhyayana kA zAstra hai| karmazAstra ko chor3akara hama mAnasazAstra ko ThIka vyAkhyAyita nahIM kara sakate tathA mAnasazAstra meM jo Aja abUjha-gUr3ha paheliyAM haiM, unheM samAhita nahIM kara sakate aura na adhyayana kI gaharAiyoM meM jA sakate haiN| karmazAstra ke gaMbhIra adhyayana kA matalaba hai-adhyAtma kI gaharAiyoM meM jAne kA eka gaharA prayatna / jo kevala adhyAtma kA anuzIlana karanA cAhate haiM kiMtu karmazAstra para dhyAna denA nahIM cAhate, ve na adhyAtma kI gaharAiyoM ko hI samajha sakate haiM aura na vahAM taka pahuMca hI sakate haiN| karmazAstra aura yogazAstra tathA vartamAna mAnasazAstra-tInoM kA samanvita adhyayana hone para hI hama adhyAtma ke sahI rUpa ko samajha sakate haiM aura usakA ucita mUlyAMkana kara sakate haiN| mahAn siddhAMta karmazAstra meM zarIra-racanA se lekara AtmA ke astitva taka, bandhana se lekara mukti taka-sabhI viSayoM para gahana cintana aura darzana milatA hai| yadyapi karmazAstra ke bar3e-bar3e graMtha upalabdha haiM, phira bhI hajAroM varSa purAnI pAribhASika zabdAvalI ko samajhanA svayaM eka samasyA hai| aura jaba taka
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________________ - karmazAstra aura manodijJAna 195 - sUtrAtmaka paribhASA meM guMthe hue vizAla cintana ko pakar3A nahIM jAtA, use paribhASA se mukta kara vartamAna cintana ke sAtha par3hA nahIM jAtA aura vartamAna kI zabdAvalI meM prastuta nahIM kiyA jAtA taba taka eka mahAn siddhAMta bhI - arthazUnya jaisA hI rahatA hai / - karmazAstra : manovijJAna Aja ke manovaijJAnika mana kI hara samasyA para adhyayana aura vicAra kara rahe haiM / manovijJAna ke par3hane para mujhe lagA ki jina samasyAoM para - karmazAstriyoM ne adhyayana aura vicAra kiyA thA, unhIM samasyAoM para manovaijJAnika adhyayana aura vicAra kara rahe haiM / yadi manovijJAna ke saMdarbha meM karmazAstra ko par3hA jAe to usakI aneka gutthiyAM sulajha sakatI haiM, aneka aspaSTatAeM spaSTa ho sakatI haiM / karmazAstra ke saMdarbha meM yadi manovijJAna ko - par3hA jAe to usakI apUrNatA ko samajhA jA sakatA hai aura aba taka anuttarita praznoM ke uttara khoje jA sakate haiM / vaiyaktika bhinnatA hamAre jagat meM karor3oM-karor3oM manuSya haiM / ve saba eka hI manuSya jAti + se saMbaddha haiM / unameM jAtigata ekatA hone para bhI vaiyaktika bhinnatA hotI hai / koI bhI manuSya zArIrika yA mAnasika dRSTi se sarvathA kisI dUsare manuSya jaisA nahIM hotA / kucha manuSya lambe hote haiM, kucha baune hote haiN| kucha manuSya gore hote haiM, kucha kAle hote haiM / kucha manuSya suDola hote haiM, kucha bhaddI AkRti vAle hote haiM / kucha manuSyoM meM bauddhika maMdatA hotI hai, kucha meM viziSTa bauddhika kSamatA hotI hai| smRti aura adhigama kSamatA (Learning - Capacity ) sabameM samAna nahIM hotI / svabhAva bhI sabakA eka jaisA nahIM hotA / kucha zAnta hote haiM, kucha bahuta krodhI hote haiM / kucha prasanna prakRti ke hote haiM, kucha udAsa rahane vAle hote haiM / kucha niHsvArthaM vatti ke loga hote haiM, kucha svArthaparAyaNa hote haiM vaiyaktika bhinnatA pratyakSa hai / isa viSaya meM koI do mata nahIM ho sakatA / karmazAstra meM vaiyaktika bhinnatA kA citraNa milatA hI hai / manovijJAna ne bhI isakA vizada rUpa meM citraNa kiyA hai / usake anusAra vaiyaktika bhinnatA kA prazna mUla preraNAoM ke saMbaMdha meM uThatA hai| mUla preraNAeM ( prAimarI moTivsa ) sabameM hotI haiM kiMtu unakI mAtrA sabameM eka samAna nahIM hotI / kisI meM koI eka pradhAna hotI hai to kisI meM koI dUsarI pradhAna hotI hai | adhigama kSamatA bhI sabameM hotI hai, kisI meM adhika hotI hai aura kisI meM kama / vaiyaktika bhinnatA kA siddhAnta manovijJAna ke pratyeka niyama ke sAtha jur3A huA hai / /
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________________ 196 citta aura mana ajJAta kI ora prasthAna ___isa ajJAta aura sUkSma vyaktitva ke sAtha hamArA saMparka sthApita ho, jIvana kI saphalatA ke lie yaha atyaMta apekSita hai / vaha vyakti saphalatA kA jIvana nahIM jI sakatA, jo kevala sthUla zarIra ke AdhAra para sAre nirNaya letA hai| hamAre sAmane paristhitiyAM haiM, AnuvaMzikatA kA prazna hai aura vaiyaktika preraNAeM bhI haiN| manovaijJAnika cikitsA paddhati ke tIna AyAma haiMAnuvaMzikatA, paryAvaraNa aura vyaktigata saMskAra / isake sAtha cauthA AyAma (DAimenzana) aura jor3a denA caahie| vaha hai karma / kevala ina tIna AyAmoM se vyaktitva kI samagna vyAkhyA nahIM ho sktii| karma ko jor3ane para hI samagra vyAkhyA kI jA sakatI hai| AnuvaMzikatA (hereDiTI) hamAre AcaraNa aura vyavahAra ko prabhAvita karatI hai, vyaktitva ko prabhAvita karatI hai| isI prakAra paryAvaraNa bhI prabhAvita karatA hai para sArI bAteM usakI paridhi meM nahIM aatiiN| prANI ke apane jInsa haiN| unameM jo nirdeza likhita haiM, ve kevala AnuvaMzikatA ke AdhAra para hI nahIM hote / usase bhI bar3I bAta eka aura hai| vaha hai karma / Aja ke jIna ke siddhAnta kI tulanA yadi karma siddhAnta se kI jAe to aneka samasyAoM kA samAdhAna prApta hotA hai| karma ke siddhAnta ko cauthA AyAma yA pahalA AyAma mAnA jA sakatA hai / karma hai to AnuvaMzikatA hai, phira paryAvaraNa aura phira vaiyaktika prernnaaeN| ina cAroM ke AdhAra para yadi jIvana ko samajhane kA prayAsa kiyA jAe to AdamI saphala ho sakatA hai aura aneka samasyAoM kA samAdhAna prastuta kara sakatA hai| jIna kA siddhAMta vijJAna ke kSetra meM socA jA rahA hai ki 'jIna' ko badalane kA sUtra hastagata ho jAe to pUre vyaktitva ko badalA jA sakatA hai| adhyAtma ke kSetra meM bahuta pahale socA gayA thA ki karma ko badalane kA sUtra hAtha laga jAe to bahuta bar3A kAma ho sakatA hai| maiM samajhatA hUM, bhAva itanA zaktizAlI sAdhana hai ki usase karma ko badalA jA sakatA hai, jIna ko badalA jA sakatA hai| jo vyakti anuprekSA kA prayoga karanA jAnatA hai, jisane bhAvaparivartana kA prayoga kiyA hai, vaha apane 'jInsa' ko bhI badala sakatA hai aura karma ko bhI badala sakatA hai| yaha badalane kI prakriyA hai| isa prakriyA ke mAdhyama se samUcI cetanA kA rUpAntaraNa kiyA jA sakatA hai aura cetanA ko nae rUpa meM prasthApita kiyA jA sakatA hai| jIvana aura jIva ___ karmazAstrIya dRSTi se jIvana kA prArambha mAtA-pitA ke Dimba aura zukrANu ke saMyoga se hotA hai kintu jIva kA prArambha unase nahIM hotaa|
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________________ karmazAstra aura manovijJAna 167 manovijJAna ke kSetra meM jIvana aura jIva kA bheda abhI spaSTa nahIM hai / isalie sAre praznoM ke uttara jIvana ke sandarbha meM hI khoje jA sakate haiN| karmazAstrIya adhyayana meM jIva aura jIvana kA bheda bahuta spaSTa hai isalie mAnavIya vilakSaNatA ke kucha praznoM ke uttara jIvana meM khoje jAte haiM aura kucha praznoM kA uttara jIva meM khojA jAtA hai| AnuvaMzikatA kA sambandha jIvana se hai, vaise hI karma kA sambandha jIva se hai| usameM aneka janma ke karma yA pratikriyAeM saMcita hotI haiM isalie vaiyaktika yogyatA yA vilakSaNatA kA AdhAra kevala jIvana ke Adi-bindu meM hI nahIM khojA jAtA, usase pare bhI khojA jAtA hai, jIva ke sAtha pravahamAna karma-saMcaya (karmazarIra) meM bhI khojA jAtA mUla saMvega mUla pravRttiyAM : saMvega karma kA mUla mohanIya karma hai / moha ke paramANu jIva meM mUrchA utpanna karate haiN| dRSTikoNa mUcchita hotA hai aura caritra bhI mUcchita ho jAtA hai| vyakti ke dRSTikoNa caritra aura vyavahAra kI vyAkhyA isa mUrchA kI taratamatA ke AdhAra para hI kI jA sakatI hai| mekDUgala ke anusAra vyakti meM caudaha mUla pravRttiyAM aura utane hI mUla saMvega hote haiMmUla pravRttiyAM 1. palAyanavRtti bhaya 2. saMgharSavRtti krodha 3. jijJAsAvRtti kutUhala bhAva 4. AhArAnveSaNavRtti 5. pitrIyavRtti vAtsalya, sukumAra bhAvanA 6. yUthavRtti ekAkIpana tathA sAmUhikatA kA bhAva 7. vikarSaNavRtti jugupsA bhAva, vikarSaNa bhAva 8. kAmavRtti kAmukatA 6. svAgrahavRtti svAgraha bhAva, utkarSa bhAvanA 10. AtmalaghutAvRtti hInatA bhAva 11. upArjanavRtti svAmitva bhAvanA, adhikAra bhAvanA 12. racanAvRtti sRjana bhAvanA 13. yAcanAvRtti duHkha bhavi 14. hAsyavRtti ullasita bhAva karma vipAka : mUla saMvega karmazAstra ke anusAra mohanIya karma kI aTThAIsa prakRtiyAM haiM aura usake aTThAIsa hI vipAka haiM / mUla pravRttiyoM aura mUla saMvegoM ke sAtha inakI tulanA
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________________ 168 citta aura mana kI jA sakatI hai| mohanIya karma ke vipAka mUla saMvega 1. bhaya bhaya . 2. krodha krodha 3. jugupsA jugupsA bhAva, vikarSaNa bhAva 4. strI veda 5. puruSa veda kAmukatA 6. napuMsaka veda 7. abhimAna svAgraha bhAva, utkarSa bhAvanA 8. lobha svAmitva bhAvanA, adhikAra bhAvanA 6. rati ullasita bhAva 10. arati duHkha bhAva manovijJAna kA siddhAMta hai ki saMvega ke uddIpana se vyakti ke vyavahAra meM parivartana A jAtA hai| karmazAstra ke anusAra mohanIya karma ke vipAka se vyakti kA caritra aura vyavahAra badalatA rahatA hai / / jaTila hai manuSya ko vyAkhyA prANI jagat kI vyAkhyA karanA sabase jaTila hai / avikasita prANiyoM kI vyAkhyA karane meM kucha saralatA ho sakatI hai| manuSya kI vyAkhyA sabase jaTila hai / vaha sabase vikasita prANI hai / usakA nAr3I-saMsthAna sabase adhika vikasita hai| usameM kSamatAoM ke avataraNa kI sabase adhika saMbhAvanAeM haiM isalie usakI vyAkhyA karanA sarvAdhika durUha kArya hai| karmazAstra, yogazAstra, mAnasazAstra (sAikolaoNjI), zarIrazAstra (enATomI) aura zarIrakriyAzAstra (phijiyolaoNjI) ke tulanAtmaka adhyayana se hI usako kucha sarala banAyA jA sakatA hai| mAnasika parivartana kevala uddIpana aura pariveza ke kAraNa hI nahIM hote / unameM nAr3I-saMsthAna, jaivika vidyut, jaivika rasAyana aura antaHsrAvI graMthiyoM ke srAva kA bhI yoga hotA hai / ye saba hamAre sthUla zarIra ke avayava haiN| inake pIche sUkSma zarIra kriyAzIla hotA hai aura unameM nirantara hone vAle karma ke spaMdana pariNamana yA parivartana kI prakriyA ko cAlU rakhate haiN| parivartana kI isa prakriyA meM karma ke spandana, mana kI caMcalatA, zarIra ke saMsthAna-ye sabhI sahabhAgI hote haiM / saMjJA hamAre jitane AcaraNa haiM, unake pIche hamArI dasa prakAra kI cetanA kAma karatI hai, dasa prakAra kI citta vRttiyAM kAma karatI haiN| saMjJA kA artha
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________________ karmazAstra aura manovijJAna 166 hai-eka prakAra kI cittavRtti / jisameM cetana aura acetana-donoM manoM kA yoga hotA hai, kaoNnzasa mAiMDa aura saba-kaoNnzasa mAiMDa-donoM kA yoga hotA hai, use saMjJA yA saMjJAna kahate haiN| jJAna jJAnAvaraNa ke vilaya se hotA hai| jJAna kI dRSTi se jIva vijJa kahalAtA hai / saMjJA dasa yA solaha haiN| ve karmoM ke sannipAta-sammizraNa se banatI haiN| inameM kaI saMjJAeM jJAnAtmaka bhI haiM, phira bhI ve pravRtti-saMvalita haiM isalie zuddha jJAna-rUpa nahIM haiN| saMjJA ke prakAra saMjJA ke dasa prakAra haiM1. AhAra 6. mAna 2. bhaya 7. mAyA 3. maithuna 8. lobha 4. parigraha 6. ogha 5. krodha 10. loka saMjJA kI dRSTi se jIva 'veda' kahalAtA hai| inake atirikta tIna saMjJAeM aura haiM 1. hetuvAdopadezikI 2. dIrghakAlikI 3. samyag-dRSTi ye tInoM jJAnAtmaka haiN| karma ko samajhe saMjJA kA svarUpa samajhane se pahale karma kA kArya samajhanA upayogI hogaa| saMjJAeM AtmA aura mana kI pravRttiyAM haiM / ve karma dvArA prabhAvita hotI haiN| karma ATha haiN| una sabameM 'moha' pradhAna hai| usake do kArya haiM-tattvadRSTi yA zraddhA ko vikRta karanA aura caritra ko vikRta karanA / dRSTi ko vikRta banAne vAle pudgala 'dRSTi-moha' aura caritra ko vikRta banAne vAle pudgala 'cAritra moha' kahalAte haiN| cAritra-moha ke dvArA prANI meM vividha manovRttiyAM banatI haiM, jaise-bhaya, ghRNA, haMsI,sukha, kAmanA, saMgraha, jhagar3AlUpana, bhogAsakti, yauna-saMbaMdha aadi-aadi| Aja kA manovijJAna inheM svAbhAvika manovRttiyAM kahatA hai| vikRta karatA hai moha manuSya meM tIna eSaNAeM haiMmaiM jIvita rhuuN| dhana bar3he /
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________________ 200 parivAra bar3he / aura tIna pradhAna manovRttiyAM haiM sukha kI icchA / kisI vastu ko pasanda karanA yA usase ghRNA karanA / vijayAkAMkSA athavA nayA kAma karane kI bhAvanA / ye sabhI cAritra moha dvArA sRSTa hote haiM / dvArA uttejita ho athavA paristhitiyoM se uttejita hue bhAvanA yA antaH kSobha paidA karatA hai, jaise-- krodha, bAdi / moha ke sivAya zeSa karma Atma-zaktiyoM ko nahIM AhAra-saMjJA 1. rikta-koSThatA / 2. AhAra ke darzana Adi se utpanna mati / 3. AhAra-saMbaMdhI ciMtana | khAne kI abhilASA vedanIya aura mohanIya karma ke udaya se utpanna hotI hai / yaha mUla kAraNa hai / isako uttejita karane vAle tIna gauNa kAraNa aura haiM maya-saMjJA bhaya kI vRtti moha- karma ke bhaya kI uttejanA ke tIna 1. hIna - satvatA / 2. bhaya ke darzana Adi se utpanna mati / 3. bhaya-sambandhI cintana / maithuna -saMjJA parigraha- saMjJA cAritra moha paristhitiyoM binA hI prANiyoM meM mAna, mAyA, lobha AvRta karate haiM, vikRta udaya se banatI hai / kAraNa ye haiM citta aura mana maithuna kI vRtti moha - karma ke udaya se banatI hai / maithuna kI uttejanA ke tIna kAraNa ye haiM 1. mAMsa aura rakta kA upacaya / 2. maithuna - sambandhI carcA ke zravaNa Adi se utpanna mati / 3. maithuna - sambandhI cintana / parigraha kI vRtti moha - karma ke udaya se banatI hai / parigraha kI uttejanA ke tIna kAraNa ye haiM 1. avimuktatA / 2. parigraha - sambandhI carcA ke zravaNa Adi se utpanna mati / 3. parigraha - sambandhI cintana /
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________________ karmazAstra aura manobijJAna 201 isI prakAra krodha, mAna, mAyA aura lobha- ye sabhI vRttiyAM moha se banatI haiN| vItarAga AtmA meM ye vRttiyAM nahIM hotIM / ye AtmA ke sahajaguNa nahIM kintu moha ke yoga se hone vAle vikAra haiM / ogha -saMjJA anukaraNa kI pravRtti athavA avyakta cetanA yA sAmAnya upayoga, jaiselatAeM vRkSa para car3hatI haiM, yaha vRkSArohaNa kA jJAna 'ogha-saMjJA' hai / loka-saMjJA laukika kalpanAeM athavA vyakta cetanA yA vizeSa upayoga / AcArAMga niyukti meM caudaha prakAra kI saMjJAoM kA ullekha milatA hai 1. AhAra- saMjJA 2. bhaya-saMjJA 6. moha- saMjJA 7. vicikitsA - saMjJA 8. krodha - saMjJA 6. mAna-saMjJA 10. mAyA - saMjJA ye saMjJAeM ekendriya jIvoM se lekara samanaska paMcendriya taka ke sabhI 3. parigraha - saMjJA 4. maithuna-saMjJA 5. sukha-duHkha -saMjJA 11. lobha-saMjJA 12. zoka-saMjJA jIvoM meM hotI haiM / saMvedana do prakAra kA hotA hai-- indriya-saMvedana aura Avega / indriyasaMvedana do prakAra kA hotA hai 1. sAta saMvedana "sukhAnubhUti 2. asAta-saMvedana..duHkhAnubhUti / Avega do prakAra kA hotA hai-- kaSAya aura no- kaSAya / 13. loka-saMjJA 14. dharma-saMjJA cittavRttiyoM kA vargIkaraNa dasa prakAra kI saMjJAoM (cittavRttiyoM) ko hama tIna vargoM meM vibhakta kara sakate haiM pahalA varga - AhArasaMjJA, bhayasaMjJA, maithunasaMjJA, parigrahasaMjJA / - dUsarA varga --- krodhasaMjJA, mAnasaMjJA, mAyAsaMjJA, lobha-saMjJA / tIsarA varga -- lokasaMjJA, odhasaMjJA / bhaya kI vRtti pahale varga kI manovRtti prANImAtra meM prApta hotI hai / mAnasazAstrI jise bhUkha kI manovRtti kahate haiM, use jaina AcArya AhArasaMjJA kahate haiM / sabameM AhAra-saMjJA hotI hai / isa saMjJA ke kAraNa pratyeka prANI AcaraNa karatA hai / hamAre AcaraNa kA bahuta bar3A bhAga AhArasaMjJA se prerita hai| dUsarI hai - bhaya kI saMjJA / hamAre bahuta sAre vyavahAra bhaya ke kAraNa
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________________ 202 citta aura mana hote haiM / gAya kabhI-kabhI manuSya ko dekhate hI raudra rUpa dhAraNa kara letI hai / AdamI ne usakA kucha bhI nahIM bigAr3A, gAya kA kAma pahuMcAnA yA mAranA nahIM hai, phira vaha raudra rUpa kyoM ? usameM anAyAsa hI bhaya jAga gayA / bhaya hai sabase pahalA Aveza bhaya jAgRta hotA hai / prahAra na kara de / bhaya jAgate hI sAre zarIra paidA ho jAtA hai / usake pIche bhaya kI vRtti kAma kara rahI hai / bhI kisI ko coTa isakA kAraNa hai ki AtmarakSA kA / AtmarakSA meM Dara lagatA hai ki mujha para koI kaMpana paidA ho jAtA hai, tanAva I maithuna aura parigraha tIsarI hai - maithunasaMjJA / manovijJAna kI bhASA meM yaha seksa kI vRtti hai / yaha vRtti pratyeka prANI meM hotI hai / cauthI hai - parigrahasaMjJA / yaha saMgraha karane kI manovRtti hai / yaha na mAneM ki kevala manuSya hI saMgraha karatA hai / pazu bhI saMgraha karate haiM / pakSI bhI saMgraha karate haiM / madhu makkhiyAM saMgraha karatI hI haiN| choTe-moTe sabhI prANI saMgraha karate haiM / jaina tattvavidoM ne yahAM taka khoja kI ki vanaspati bhI saMgraha karatI hai / vanaspati meM saMgraha kI saMjJA hotI hai / yaha parigraha kI manovRtti, chipAne kI manovRtti saMgraha kI manovRtti - pratyeka prANI meM hotI hai / yaha eka varga hai cAra saMjJAoM kA / dUsarA varga jo dUsarA varga hai cAra saMjJAoM kA, cAra cittavRttiyoM kA, vaha bhI pratyeka prANI meM prApta hai / koI bhI prANI aisA nahIM hai jisameM vaha prApta na ho / kintu thor3A-sA antara hai / manuSya meM ye vRttiyAM jitanI vikasita hotI haiM utanI vanaspati yA choTe prANiyoM meM vikasita nahIM hotIM / kintu inakA astitva avazya hai / vanaspati meM krodha kI saMjJA hotI hai, mAna kI saMjJA hotI hai, mAyA kI saMjJA hotI hai aura lobha kI saMjJA hotI hai / vanaspati meM cAroM saMjJAeM hotI haiM / kintu ve manuSya meM jitanI spaSTa hotI haiM, vanaspati meM utanI spaSTa nahIM hotIM / yaha dUsarA varga hai cAra vRttiyoM kA / krodha kA kAraNa prathama varga kI cAra vRttiyoM ke kAraNa dUsare varga ko ye cAra vRttiyAM vikasita hotI haiM, ubharatI haiN| krodha paidA hotA hai roTI ke kAraNa / roTI aura paise ke savAla para lar3AiyAM hotI haiM, jhagar3e hote haiM / AhAra krodha kA kAraNa bana jAtA hai / kutte ko roTI DAlI / dUsare kutte A gaye / Apasa meM jhagar3ane lage / roTI gusse kA, jhagar3e kA kAraNa bana gayI / eka AdamI ko acchI AjIvikA prApta hai / vaha acche sthAna para hai
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________________ karmazAstra aura manovijJAna 203 dUsarA usa sthAna para Ane kA prayatna karatA hai, pahale vAle kI naukarI chur3avAne kA prayAsa karatA hai| krodha prArambha hotA hai| manamuTAva hotA hai| kalaha hone lagatI hai / yaha AjIvikA yA AhAra ke kAraNa hotA hai| ahaMkAra kA nimitta eka vyakti kI AvazyakatAeM acche DhaMga se pUrI hotI haiN| dUsarA use dekhatA hai| usakI AvazyakatAeM pUrI nahIM hotiiN| pahale vyakti ke mana meM ahaMbhAva A jAtA hai / ahaMkAra sadA dUsare ko dekhakara hI AtA hai| apane se hIna vyakti ko dekhakara dUsare ko ahaMkAra karane kA avasara milatA hai| yadi sAmane hInatA na ho to ahaMkAra ko prakaTa hone kA avasara hI nahIM mila pAtA / karma ke udaya se bhI ahaMkAra kA bhAva acAnaka jAga jAtA hai| yaha Akasmika hotA hai| una paramANuoM kA vedana karanA hotA hai| parantu. sAmAnyataH ahaMkAra jAgatA hai hInatA ko sAmane dekhkr| dUsare kI hInatA para ahaMkAra jAgatA hai| eka AdamI ko jhADU lagAnA hai, dUsare ko nhiiN| ahaMkAra jAga jaaegaa| yaha mere sAmane jhADU lagAne vAlA hai-yaha ahaMkAra kA nimitta banatA hai / AjIvikA kI vRtti para bhI ahaMkAra jAgatA hai| mAyA aura AjIvikA AjIvikA mAyA ko bhI jagAtI hai| roTI aura AjIvikA ke lie, na jAne kitane loga, kisa prakAra kI mAyA kA AcaraNa kara lete haiM ! mAyA jAgatI hai| lobha bhI jAgatA hai| dhanArjana ke lie kitane loga kisa prakAra ke lobha kA AcaraNa karate haiM ! AhAra kI vRtti ke kAraNa krodha Adi cAra vRttiyoM kI abhivyakti hotI hai| bhaya ke kAraNa hI cAroM vattiyAM panapatI haiN| isI prakAra maithuna aura parigraha kI vRtti ke kAraNa bhI ye cAroM vRttiyAM panapatI haiM, vyakta hotI haiN| parigraha se krodha kI vRtti jAgatI hai / ahaMkAra to usake sAtha hai hii| jisake pAsa adhika saMgraha hai, parigraha hai, vaha nizcita hI ahaMkArI banA rhegaa| mAyA kI vRtti parigraha ke kAraNa jAgatI hai| lobha parigraha se jur3A huA hai| prathama varga kI cittavRttiyoM meM dUsare varga kI cittavRttiyoM ko jagAne kI kSamatA hai, unheM ubhArane kI kSamatA hai| samUha cetanA tIsarA varga hai--oghasajJA aura lokasaMjJA / ogha- saMjJA kA artha hai sAmudAyikatA kI saMjJA / manuSya meM samUha kI saMjJA hotI hai, samUha kI cetanA hotI hai, samUha meM rahane kI manovRtti hotI hai| mAnasazAstrI meksamUlara ne
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________________ 204 citta aura mana manuSya kI eka vRtti kA ullekha kiyA hai| vaha hai-yuuthcaaritaa| isakA artha hai samUha meM rahane kI mnovRtti| isase oghasaMjJA kI tulanA kI jA sakatI hai / yaha hai ogha cetanA, samaSTi kI cetanA, sAmudAyika cetanA / pazuoM meM bhI yaha cetanA hai, manuSya meM bhI yaha cetanA hai| isIlie gAMva basA, nagara basA, samAja bnaa| samAja meM rahane kI manovRtti aura samAja kA anukaraNa karane kI manovRtti ko sAmudAyika cetanA kahate haiN| hama kaI bAra logoM ko aisA kahate hue sunate haiM ki 'jo sabako hogA vaha hameM bhI ho jaaegaa| kyA antara par3egA ? jaba saba aisA kAma karate haiM to maiM kyoM nahIM karUM? jo pariNAma sabako hogA, vaha mujhe bhI ho jaaegaa| maiM akelA isase vaMcita kyoM rahUM ?' yaha sAmudAyika cetanA kI bAta hai| yaha oghasaMjJA hai| ise yUthacAritA kahA jA sakatA hai| vaiyaktika cetanA eka hai loksNjnyaa| yaha vaiyaktika cetanA hai| pratyeka prANI meM kucha viziSTatAeM hotI haiN| ina viziSTatAoM ke kAraNa kucha AcaraNa hote haiM / jo AcaraNa sAmudAyika cetanA ke kAraNa nahIM hote kintu apanI viziSTatAoM ke kAraNa hote haiM, ve vaiyaktika cetanA ke kArya haiN| vyApArI kA lar3akA vyApArI, sunAra kA lar3akA sunAra, khAtI kA lar3akA khAtI aura kisAna kA lar3akA kisAna hotA hai| prAyaH yaha sthiti banatI hai ki pitA kA vyavasAya putra saMbhAla letA hai| isake pIche eka vaiyaktika viziSTatA kAma karatI hai| yaha samUce samAja meM, samudAya meM nahIM miltii| yaha vizeSatA vyaktigata vizeSatA hotI hai aura vaha usa ora calA jAtA hai| yaha vyaktigata cetanA hai| yaha eka vizeSa prakAra kI ruci hai| mUla srota nahIM hai ye dasa prakAra kI saMjJAeM haiN| ye vyavahAra aura AcaraNa ko prabhAvita karatI haiN| inheM AcaraNoM kA srota kahA jA sakatA hai| prazna hotA hai-kyA ye mUla srota haiM? prazna aura Age bar3ha gayA / uttara hogA-ye srota haiM kintu mUla srota nahIM haiN| gaMgA baha rahI hai / pravAha ko rokakara bAMdha banA diyA gyaa| bAMdha ke phATaka khola diye gye| vahAM se pAnI kA pravAha Age calatA hai| vaha bAMdha isa pravAha kA srota bana jAtA hai kintu vaha mUla srota nahIM hai| mUla srota ko khojane ke lie gaMgotrI taka pahuMcanA hogaa| gagA kA mUla srota hai gNgotrii| vahAM se gaMgA kA pravAha prArambha hotA ye dasa vRttiyAM bIca ke bane hue bAMdha haiN| inake phATaka khule haiN| inameM se chanakara nikalane vAlI cetanA Age pravAhita hotI hai aura hamAre www.
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________________ karma zAstra aura manovijJAna 205 AcaraNoM ko prabhAvita karatI hai / kintu ye mUla srota nahIM haiM / mUla srota kI khoja meM bahuta Age jAne kI jarUrata hai / Aja ke zarIrazAstriyoM ne bahuta sUkSma khojeM kI haiN| pahale pAMca mUla tattva yA pAMca bhautika tattva hI mUla kAraNa mAne jAte the / Aja ke vaijJAnika vaisA nahIM mAnate / Aja itane sUkSma tattva khoja lie gae haiM ki ye pAMca tattva - pRthvI, ap, tejas, vAyu aura AkAza to unake hI saMrakSaka bana jAte haiM / ye mUla kAraNa nahIM haiM / mUla kAraNa kucha ora haiM / --- vartamAna vijJAna kA mata Aja kA vijJAna kahatA hai ki AcaraNa aura vyavahAra ke pIche rasAyana kAma karatA hai| eka AdamI AkramaNa karatA hai / rasAyana usakA mUla kAraNa hai / eka ghaTanA ghaTatI hai aura AdamI cintA meM nimagna ho jAtA hai / ghaTanA ke sAtha cintA kA koI sAkSAt sambandha nahIM hai / cintA kA sIdhA sambandha hai rasAyana ke sAtha / eka rasAyana paidA hotA hai aura AdamI cintA meM DUba jAtA hai / eka rasAyana paidA hotA hai aura AdamI Dara se kAMpane laga jAtA hai / pratyeka AcaraNa aura vyavahAra kA apanA rasAyana hotA hai, kemikala hotA hai / vaha AdamI ko usa prakAra ke AcaraNa aura vyavahAra ke lie prerita karatA hai| taraMgazAstrIya saMdarbha meM jaba isa viSaya para socatA hUM to patA lagatA hai ki saMbhavataH vaijJAnikoM ne abhI pUre rasAyanoM kI khoja nahIM kI hai, nahIM kara pAe haiM / kintu karmazAstrIya khojoM ke anusAra hamAre zarIra meM utane rasAyanoM ke prakAra haiM, jitane karma ke prakAra haiM / pratyeka ghaTanA rasAyana ke sAtha jur3I huI hai aura pratyeka rasAyana karma ke sAtha jur3A huA hai / eka zrRMkhalA hai-- karma, bhAva aura rasAyana / "karmatoM jAyate bhAva, bhAvAt karmA'pi sarvadA / " karma se bhAva paidA hote haiM aura bhAva se karma paidA hote haiM / karma kA yahAM artha kArya yA kriyA nahIM hai / yaha paudgalika anubaMdha hai, jo kriyA kI pratikriyA ke rUpa meM hamAre sAtha jur3atA hai / kriyA kA pratibiMbana yA aMkana hotA hai aura vaha hamAre mastiSka se jur3atA / yaha sthUla mastiSka kA aMkana bahuta sthUla hotA hai kintu sUkSma cetanA ke sAtha anubaMdhita ho jAtA hai / bhAva kA jAdU karmavAda ke aneka niyama haiM, aneka rahasya haiM / hama ina rahasyoM aura niyamoM ko pUrA nahIM jAnate isIlie aneka bhrAMtiyAM utpanna hotI haiM / karmavAda kA eka niyama hai-zakti kA alpIkaraNa aura zakti kA saMvardhana | karma kI jo phalAdAna kI zakti hai, usako kama bhI kiyA jA sakatA hai aura bar3hAyA bhI jA sakatA hai / phalAdAna kI kAla - avadhi ko bar3hAyA bhI jA
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________________ 206 sakatA hai aura kama bhI kiyA jA sakatA hai / siddhAMta / citta ora mana yaha hai zakti parivartana kA karmavAda kA dUsarA niyama hai-jAti parivartana / karma kI jAti ko - badalA jA sakatA hai / baMdhakAla meM karma ke eka prakAra ke paramANu baMdhate haiM / pazcAt una paramANuoM kI jAti ko badalA jA sakatA hai / nasla - parivartana kA siddhAnta hai / nasla badalI jA sakatI hai / udAharaNa diyA gayA hai / usakI catubhaMgI isa prakAra banatI hai yaha Aja kA usI kA eka 1. puNya aura usakA phala puNya / 2. pApa aura usakA phala pApa / 3. puNya aura usakA phala pApa / 4. pApa aura usakA phala puNya / -jaTila haiM do vikalpa prathama do vikalpa nirvivAda haiM / puNya kA phala puNya aura pApa kA phala - pApa -- isameM koI vivAda nahIM hai / kintu zeSa do vikalpa jaTila haiM / hai puNya aura phala hogA pApa / hai pApa aura phala hogA puNya / prazna hotA hai ki yaha saMbhava kaise ho sakatA hai ? isakA samAdhAna hai ki jAti-parivartana ke dvArA aisA ho sakatA hai| yaha eka bahuta bar3A rahasya hai karmavAda kA / isake AdhAra para aneka bAteM badala jAtI haiM, bahuta bar3A parivartana hotA hai / puNya kA baMdha huA / isa baMdha meM sArA karma - paramANu-saMgraha puNya se jur3A huA hai / kintu bAda meM aisA koI puruSArtha huA ki usa saMgraha kA jAtyaMtara ho gayA / jo paramANu puNya ke the, ve pApa ke paramANu bana gae / jo sukha dene vAle paramANu the, ve duHkha dene vAle paramANu bana gae / jAtyantara: utkRSTa udAharaNa isI prakAra pApa kA baMdha huA / isa baMdha meM karma kA sArA paramANu- saMgraha pApa se jur3A huA hai kintu bAda meM aisA puruSArtha huA, itanI ghora tapasyA kI gaI, sAdhanA kI gaI ki usa saMgraha kA jAtyaMtara ho gayA / jo pApa ke paramANu the, ve puNya ke paramANu bana gae / jo duHkha dene vAle paramANu the, ve sukha dene vAle paramANu bana gae / ye do vikalpa bana gae / paramANuoM kA saMgraha huA puNya rUpa meM aura usakA pariNAma ghaTita huA pApa ke rUpa meM / yaha jAtyaMtara kA utkRSTa udAharaNa hai / yaha AmUla-cUla parivartana kA udAharaNa hai / jAti-parivartana kA siddhAMta karmavAda kA dUsarA mahattvapUrNa siddhAnta hai - jAti-parivartana | isa jAti-parivartana yA zakti-parivartana kI prakriyA ko jAnanA Avazyaka hai |
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________________ karmazAstra aura manovijJAna 207 koI bhI AdamI pApa kA phala pAnA nahIM caahtaa| sabhI puNya kA phala pAnA cAhate haiM isalie usa prakriyA kI jijJAsA honA svAbhAvika hai / usako prakriyA ke tIna ghaTaka haiM-mana, mastiSka aura citta / ina tInoM ko prazikSita karanA hotA hai / mana aura mastiSka --- do haiN| yaha Aja kI vaijJAnika dhAraNA se bahuta spaSTa ho gamaH / vijJAna kI bhASA meM brena alaga hai aura mAiMDa alaga hai| donoM svataMtra haiM kintu darzana kI bhASA meM citta tattva ko bhI jor3anA hogaa| mana, mastiSka aura citta--ye tInoM svatantra haiN| jisa vyakti ne citta ko anuzAsita kara DAlA, usakA mastiSka anuzAsita hogA, mana anuzAsita hogA aura vaha vyakti sthitaprajJa yA samAdhistha khlaaegaa| yadi mastiSka mana aura citta para hAvI ho jAtA hai to vyakti zaitAna bana jAtA hai| deva aura dAnava meM itanA hI antara hai| pratyeka vyakti deva bana sakatA hai| pratyeka vyakti dAnava bana sakatA hai| jisa vyakti ne mastiSka, mana aura citta para anuzAsana sthApita kara DAlA, vaha deva bana jAtA hai aura jisa vyakti ke mastiSka kA mana aura citta para anuzAsana sthApita ho jAtA hai, vaha dAnava bana jAtA hai| dhyAna ke dvArA mastiSka ko prazikSita karane kA prayAsa kiyA jAtA hai| mastiSka, mana aura citta para svAmitva sthApita jAtA kiyA hai| manuSya kI do zreNiyAM __ jaba mastiSka svAmI banatA hai taba vyakti ko aneka kaThinAiyoM kA bojha DhonA par3atA hai| jaba citta mastiSka aura mana para apanA adhikAra jamAtA hai taba sthiti badala jAtI hai / vyakti-vyakti meM itanA hI to antara hai / vyakti-vyakti meM rUpa, raMga, AkAra-prakAra kA antara itanA mahattvapUrNa nahIM hotaa| vyakti kI vaiyaktika vizeSatA isa bAta para nirbhara karatI hai ki kona vyakti mana ke sahAre calatA hai, mana kA anuzAsana mAnatA hai, mastiSka ke adhIna rahatA hai aura kauna vyakti mana aura mastiSka ko apane adhIna rakhakara calatA hai, una para anuzAsana karatA hai| manuSyoM ko do zreNiyoM meM vibhakta kiyA jA sakatA hai| eka zreNI una manuSyoM kI hai, jo mana ke anuzAsana meM calate haiN| dUsarI zreNI una manuSyoM kI hai, jo mana aura mastiSka ko apane anuzAsana meM calAte haiM / reTIkulara phaoNramezana ___ mastiSka-vijJAna kI khojoM se kucha mahattvapUrNa sUcanAeM abhI-abhI prApta huI haiN| unake anusAra mastiSka kA jo reTIkulara phaoNramezana-tAMtrika jAla hai, vaha uma nyUronsa se banA hai, jahAM bhaya, krodha, lAlasA Adi bhAva janma lete haiM aura vaha reTIkulara phaoNramezana una bhAvoM kA niyaMtraNa bhI karatA hai /
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________________ 208 citta aura mana ve paidA bhI hote haiM aura niyaMtrita bhI hote haiN| donoM kArya sAtha-sAtha calate haiN| yadi bhAva utpanna hoM aura sAtha meM niyaMtraNa kI kSamatA na ho to manuSya itane Avega meM A jAe ki zarIra kI vyavasthA hI lar3akhar3A jaae| zarIra ke sAtha yaha eka vaijJAnika bAta bhI jur3I huI hai ki eka bhAva paidA hotA hai to sAtha meM niyaMtraNa kI bAta bhI rahatI hai / yaha svAbhAvika prakriyA hai| isa reTIkUlara phaoNramezana kI kriyA ko karmavAda kI bhASA meM audArika vyaktitva aura kSAyopazamika vyaktitva kahA jAtA hai| ye donoM vyaktitva sAtha-sAtha calate haiM / audArika vyaktitva hai isalie krodha, bhaya Adi bhAva utpanna hote haiM aura kSAyopazamika vyaktitva (cetanA kI nirmalatA) hai, isalie una para niyaMtraNa hotA hai| utpanna honA aura niyaMtrita honAdonoM avasthAeM sAtha meM calatI haiM / karma : vartula maiM mAnatA hUM ki karmavAda kI jo Antarika dhArAeM haiM, unake anusAra hI sthUla zarIra ke sabhI avayavoM kA nirmANa hotA hai| yaha sthUla zarIra karma zarIra (sUkSmatama zarIra) kA saMvAdI zarIra hai| jitanI pravRttiyAM, jitane prakaMpana sUkSma zarIra meM hote haiM, utane hI aMga, pratyaMga, avayava isa sthUla zarIra meM bana jAte haiN| yaha bilakula saMvAdI hai| jo bhAva janma lete haiM, ve sAre karma ke dvArA saMcAlita haiM aura ve naye karma kA punaH nirmANa karate haiN| yaha eka vartula hai| karma ke dvArA niSedhaka bhAvoM kA utpanna honA aura ina niSedhaka bhAvoM ke dvArA phira karma kA Agamana honA-yaha cakra nirantara calatA rahatA hai| jaba taka yaha cakra nahIM tor3A jAtA, isa cakravyUha ko nahIM bhedA jAtA, taba taka samasyA kA samAdhAna nahIM ho sakatA samasyA ko samAhita karane ke lie isa cakra kA bhedana atyAvazyaka hai aura isa bhedana meM dhyAna kA bahuta mahattva hai| yaha eka upAya hai, jisake dvArA parivartana ghaTita ho sakatA hai / dhyAna kA artha hI hai-bhAvoM kA parivartana / bhAvoM kA parivartana hotA hai to cakravyUha apane Apa TUTa jAtA hai| bhAva se hI bhAva-parivartana prekSA dhyAna kA mukhya uddezya hai-bhAvAtmaka parivartana / bhAva kA sambandha karmoM ke sAtha hai| hamArI Antarika cetanA ke sAtha ve saba jur3e hue haiN| ve bhAva vikRtiyAM aura bImAriyAM paidA karate haiN| bImAriyAM zArIrika aura mAnasika-donoM prakAra kI hotI haiN| bhAvoM meM parivartana Ane para vikRtiyAM aura bImAriyAM miTa jAtI haiN| bhAva ko bhAva ke dvArA hI badalA jA sakatA hai| hIre ko hIrA hI kATa sakatA hai / sajAtIya ko sajAtIya kATa sakatA hai| isI prakAra bhAva ke dvArA hI bhAvAtmaka
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________________ marmazAstra aura manovijJAna 206 parivartana ghaTita ho sakatA hai / prekSA aura anuprekSA, ye donoM bhAva haiM / hama inake prayoga se vidhAyaka bhAvoM kA prayoga kara niSedhAtmaka bhAvoM ko samApta kara sakate haiM / isase karma kA valaya TUTatA hai, chinna-bhinna hotA hai / zarIra ke sAtha kAma karane vAlI cetanA sthUla hotI hai / isa cetanA ko pAra kara jaba hama bhItara jAte haiM taba vidyut zarIra ke sAtha saMparka hotA hai / yaha sUkSma zarIra hai / isake dvArA hamArA sthUla zarIra saMcAlita hotA hai / usako pAra kara jaba hama aura gahare meM jAte haiM, taba hamArA saMparka hotA hai sUkSmatara zarIra se / vaha hai karma zarIra / yaha cetanA hamAre AcAra, vyavahAra aura vicAra kA saMcAlana karatI hai / dhyAna kA prayojana hai karmazarIra ke sAtha kAma karane vAlI cetanA taka pahuMca jAnA aura una karma paramANuoM ko samajha lenA, jo sArI ghaTanAoM ke lie jimmevAra haiM / unako samajha lenA hI paryApta nahIM hai, unakA kSaya karanA bhI jarUrI hai / isa biMdu taka pahuMca kara hI hama karmavAda ko samajha sakate haiM, manovijJAna ko samajha sakate haiM /
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________________ AtmavijJAna : manovijJAna jaina manovijJAna : AdhAra jaina manovijJAna AtmA, karma, aura no-karma kI tripuTI-mUlaka hai| mana kI vyAkhyA aura pravRttiyoM para vicAra karane se pUrva isa tripuTI para saMkSipta vicAra karanA hogA; kyoMki jaina-dRSTi ke anusAra mana svataMtra padArtha nyA guNa nahIM, vaha AtmA kA hI eka vizeSa guNa hai| mana kI pravRtti bhI svataMtra nahIM, vaha karma aura no-karma kI sthiti-sApekSa hai isalie inakA svarUpa samajhe binA mana kA svarUpa nahIM samajhA jA sakatA / tripuTI kA svarUpa : AtmA caitanya-lakSaNa, caitanya-svarUpa yA caitanya-guNa padArtha kA nAma AtmA hai / aisI AtmAeM ananta haiN| unakI sattA svataMtra hai| ve kisI dUsarI AtmA yA paramAtmA ke aMza nahIM haiN| pratyeka AtmA kI cetanA ananta hotI haiananta prameyoM ko jAnane meM kSama hotI hai / caitanya-svarUpa kI dRSTi se saba AtmAeM samAna hotI haiM kintu cetanA kA vikAsa saba meM samAna nahIM hotaa| caMtanya-vikAsa ke tAratamya kA nimitta karma hai| karma AtmA kI pravRtti dvArA AkRSTa aura usake sAtha eka-rasIbhUta pudgala "karma' kahalAte haiN| karma AtmA ke nimitta se hone vAlA pudgala-pariNAma hai| bhojana, auSadha, viSa aura madya Adi podgalika padArtha paripAka-dazA meM prANiyoM para prabhAva DAlate haiM, vaise hI karma bhI paripAka-dazA meM prANiyoM ko prabhAvita karate haiN| bhojana Adi kA paramANu-pracaya sthUla hotA hai isalie unakI zakti svalpa hotI hai| karma kA paramANu-pracaya sUkSma hotA hai isalie usakA sAmarthya adhika hotA hai| bhojana Adi ke grahaNa kI pravRtti sthUla hotI hai isalie usakA spaSTa jJAna ho jAtA hai / karma-grahaNa kI pravRtti sUkSma hotI hai isalie isakA spaSTa jJAna nahIM hotaa| bhojana Adi ke pariNAmoM ko jAnane ke lie zarIrazAstra hai, karma ke pariNAmoM ko samajhane ke lie karmazAstra / bhojana Adi kA pratyakSa prabhAva zarIra para hotA hai aura parokSa prabhAva AtmA para / karma kA pratyakSa prabhAva AtmA para hotA hai aura parokSa prabhAva zarIra para / pathya bhojana se zarIra kA upacaya hotA hai, apathya bhojana se apacaya / donoM prakAra kA bhojana na hone se mRtyu / aise hI puNya karma se
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________________ Atma vijJAna : manovijJAna 211 AtmA ko sukha, pApa-karma se du:kha aura donoM ke vilaya se mukti hotI hai| karma ke AMzika vilaya se AMzika mukti-AMzika vikAsa hotA hai aura pUrNavilaya se pUrNa mukti-pUrNa vikAsa / bhojana Adi kA paripAka jaise deza, kAla sApekSa hotA hai, vaise hI karma kA vipAka no-karma sApekSa hotA hai| no-karma karma-vipAka kI sahAyaka sAmagrI ko no-karma kahA jAtA hai / Aja kI bhASA meM karma ko Antarika paristhiti yA Antarika vAtAvaraNa kaheM to ise bAharI vAtAvaraNa yA bAharI paristhiti kaha sakate haiN| karma prANiyoM ko phala dene meM kSama hai kintu usakI kSamatA ke sAtha dravya, kSetra, kAla, bhAva, avasthA, bhava-janma, pudgala, pudgala-pariNAma Adi-Adi bAharI sthitiyoM kI apekSAeM jur3I rahatI haiN| mAnasa zAstra : Avega ___ mAnasazAstra ke anusAra Avega chaha haiM-~-bhaya,krodha, harSa, zoka, prema aura ghRNA / AvegoM kA jIvana meM bahuta bar3A prabhAva hai| sAre mAnavIya AcaraNoM kI vyAkhyA AvegoM ke AdhAra para kI jAtI hai| kisa prakAra ke Avega meM kisa prakAra kI sthiti banatI hai, yaha spaSTa hai / eka vyakti kA mukkA uThA aura hamane samajha liyA ki vaha gusse meM hai / Avega ke Ate hI eka prakAra kI sthiti banatI hai, anubhUti hotI hai / usakA prabhAva snAyu-taMtra para par3atA hai, peziyoM para hotA hai, eka prakAra kI uttejanA paidA ho jAtI hai / uttejanA ke anurUpa sakriyatA A jAtI hai aura peziyAM usI ke anusAra kAma karane laga jAtI haiM / hamAre snAyu-taMtra para, peziyoM para, rakta para, rakta ke pravAha para, phephar3oM para, hRdaya kI gati para, zvAsa para aura graMthiyoM para Avega kA prabhAva hotA hai| Avega : pariNAma bhaya kA Avega Ate hI snAyavika taraMga uThatI hai / yaha mastiSka taka usa saMdeza ko le jAtI hai| uttejanA paidA ho jAtI hai / vaha pAcana-saMsthAna ko bhI prabhAvita karatI hai| pAcana asta-vyasta ho jAtA hai| uttejanA mAMsapeziyoM taka pahuMcatI hai / ve sakriya ho jAtI haiM / eDrinala graMthi kA srAva adhika hotA hai, usake kAraNa vyakti meM kucha sAhasika kArya karane kI kSamatA jAgRta ho jAtI hai / vaha sAhasika banakara prahAra karane kI sthiti meM A jAtA hai / yaha sArA zArIrika parivartana Avega ke kAraNa hotA hai phira bAhara se usake lakSaNa bhI dikhAI dene laga jAte haiM, jinake AdhAra para hama samajha sakate haiM ki vyakti bhayabhIta hai, krodhI hai| AvegoM ke kAraNa zArIrika kriyAoM meM rAsAyanika parivartana, zArIrika lakSaNoM meM parivartana aura anubhUti www.
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________________ 212 citta aura mana 1 meM parivartana hotA hai / ina sArI bAtoM bAta aura jor3a deM karmazAstra kI / AvegoM ke kAraNa bahuta hotI haiN| isake sAtha eka bAta pahale jor3a deM aura eka bAta pIche bhaya- vedanIya-moha ke kAraNa bhaya utpanna hotA hai / usa vyakti meM aise paramANu saMcita haiM, jo kisI nimitta kA sahArA pAkara utpanna ho jAte haiM yaha pahale jor3ane vAlI bAta hai / eka bAta bAda meM jodd'eN| jo DaratA hai, jo bhayabhIta hai, vaha bhaya ke kAraNa kevala zArIrika yA mAnasika parivartana hI nahIM karatA kiMtu dUsare paramANuoM kA saMgraha bhI karane laga jAtA hai aura itane paramANu saMgRhIta kara letA hai, jo moha ko aura adhika poSaNa dete haiM / / ke sAtha eka sArI bAteM jor3a deM / karmazAstra : Avega karmazAstra meM mohanIya karma ke cAra Avega mAne haiM-- krodha, mAna, mAyA aura lobha / inheM 'kaSAya-catuSTayI' kahA jAtA hai / ye cAra mukhya Avega haiM / kucha upa-Avega haiM / unakI saMkhyA sAta yA nau hai / hAsya, rati, arati, bhaya, zoka, jugupsA aura veda - ye sAta yA veda ko strIveda, puruSaveda aura napuMsakaveda meM hama vibhakta kareM to upa-Avega nau ho jAte haiM / inheM 'nau-kaSAya' kahA jAtA hai / ye pUre kaSAya nahIM haiM / kaSAyoM ke kAraNa hone vAle 'nau-kaSAya " haiM, mUla AvegoM ke kAraNa hone vAle upa-Avega haiM | mizrita Avega IrSyA karanA, Adara denA Adi-Adi Avega haiM yA nahIM - yaha prazna hotA hai / karmazAstra meM bhI ye Avega ke rUpa meM svIkRta nahIM haiN| mAnasazAstra meM bhI ye Avega nahIM mAne gaye haiM / mAnasazAstrIya paribhASA ke anusAra IrSyA Adi mUla Avega nahIM haiM / ye sammizraNa haiM, mizrita Avega haiM / inameM aneka AvegoM kA eka sAtha mizraNa ho jAtA hai / ye mUla nahIM haiM / karma-zAstrIya paribhASA ke anusAra bhI ye mizrita haiM, mUla nahIM haiM / usake anusAra mUla Avega cAra aura upa-Avega sAta yA nau haiM / AcAra aura dRSTikoNa upa - Avega krodha, mAna, mAyA aura lobha jaise tIvra nahIM hai / inameM bhI bahuta tAratamya hai / yaha moha-parivAra hI hamArI dRSTi ko prabhAvita karatA hai, cAritra ko prabhAvita karatA hai / jaisI dRSTi, vaisI sRSTi / jaisA dRSTikoNa, vaisA AcAra | AcAra aura dRSTikoNa kA gaharA saMbaMdha hai / dRSTikoNa vikRta hotA hai to AcAra vikRta hotA hai / dRSTikoNa samyak hotA hai| to AcAra samyak hotA hai / usake samyak hone kI adhika saMbhAvanA hotI hai / aisA to nahIM hai ki dRSTikoNa ke samyak hone ke sAtha hI sAtha sArA kA sArA AcAra samyak ho jAe / AcAra kA kramika vikAsa hotA hai / pahale
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________________ AtmavijJAna : manovijJAna daSTikoNa samyak hogA phira AcAra samyak hogA / mUla hai rAga aura dveSa moha kA mUla hai - rAga aura dveSa / rAga aura dveSa ke dvArA eka cakra cala rahA hai / vaha cakra hai Avega aura upa- Avega kA / rAga aura dveSa hai isIlie krodha, mAna, mAyA aura lobha - ye cAra mUla Avega utpanna hote haiM / rAga aura dveSa hai isIlie hAsya, rati, arati, bhaya, zoka, jugupsA (ghRNA), kAma-vAsanA- - ye sAre upa-Avega utpanna hote haiM / ina sabake mUla meM rAga aura dveSa haiM / AvegoM kI pRSThabhUmi meM ye do anubhUtiyAM kAma karatI haiM / jaba taka ye anubhUtiyAM haiM taba taka Avega aura upa-Avega kI utpatti ko nahIM rokA jA sktaa| yaha cakra ghUmatA rahatA hai / kabhI koI Avega utpanna ho jAtA hai to kabhI koI Avega / yaha saca hai ki paristhitiyAM bhI inakI utpatti meM nimitta banatI haiM, vAtAvaraNa bhI nimitta banatA hai / Avega kI taratamatA AvegoM kI taratamatA AdhyAtmika cetanA ke vikAsa kA bodhacakra hai / kaSAya- catuSTayI - krodha, mAna, mAyA aura lobha ke tAratamya kA pahalA prakAra hai-- anantAnubaMdhI / anantAnubaMdhI ananta anubaMdha karatA hai / itanI saMtati paidA karatA hai ki jisakA aMta nahIM hotA / saMtati ke bAda saMtati / yaha krama TUTatA hI nahIM yA muzkila se TUTatA hai / jisa Avega meM saMtati kI niraMtaratA hotI hai yA jisameM saMtati ko paidA karane kI aTUTa kSamatA hotI hai, vaha anaMtAnubaMdhI hotA hai / kabhI kabhI aisA hotA hai ki eka ghaTanA ghaTatI hai / usakA asara hotA hai aura bAta samApta ho jAtI hai / kabhI aisA bhI hotA hai ki ghaTanA ghaTita huI, mana meM vicAra AyA aura usa vicAra kA silasilA itanA lambA ho gayA ki usa mUla vicAra se aneka-aneka choTebar3e vicAra utpanna hote cale gye| eka ke bAda eka vicAra Ate rahe / unakI zrRMkhalA nahIM TUTI / vaha pahalA vicAra itanI bar3I saMtati paidA karatA hai ki usakA cakra kabhI samApta hI nahIM hotA / yaha anantAnubaMdhI hai / bahuta sAre kITANu aise hote haiM, jinakI saMtati itanI bar3ha jAtI hai ki jAla phaila jAtA hai / vaha jAla bahuta bar3A hotA hai / ve kITANu saMtati paidA karate hI cale jAte haiM / kahIM rukate hI nahIM / - Avega kI saMtati kA pariNAma isI prakAra jisa Avega kI saMtati Age se Age bar3hatI calI jAtI hai, vaha tIvratama Avega hamAre dRSTikoNa ko prabhAvita karatA hai / jaba taka vaha Avega hotA hai taba taka dRSTikoNa samyak nahIM hotA saghana hotI hai ki eka mUrcchA dUsarI mUrcchA ko, dUsarI / kyoMki mUrcchA itanI mUrcchA tIsarI mUrcchA 213
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________________ 214 citta aura mana ko aura tIsarI mUrchA cauthI mUrchA ko utpanna karatI calI jAtI hai| isakA kahIM aMta nahIM aataa| samyak dekhane kA hameM avasara hI nahIM miltaa| eka ke bAda dUsarI galatI, galatiyoM ko doharAte cale jAte haiM aura dRSTi meM bhrama chAyA kA chAyA rahatA hai / yaha prakharatama Avega hamArI dRSTi ko vikRta karatA hai| manovijJAna ko bhASA yaha graMthipAta kA krama hai / manovijJAna kI bhASA meM kahA jAtA haijaba Avega prabala hotA hai taba graMthipAta hotA hai| yaha Avega Ane ke bAda jAtA nahIM / jaba krodha anantAnubaMdhI kI koTi kA hotA hai taba vaha sahajatA se nahIM jAtA / vaha caTTAna kI darAra jaise hotA hai / caTTAna meM darAra par3a gayI, vaha phira miTatI nhiiN| amiTa bana jAtI hai / eka rekhA bAlU para khIMcI jAtI hai aura eka rekhA pAnI para khIMcI jAtI hai| pAnI kI rekhA tatkAla miTa jAtI hai, miTTI kI rekhA kaThinAI se miTatI hai phira bhI vaha caTTAna kI darAra kI bhAMti kaThina nahIM hotii| Avega kI bhI ye cAra sthitiyAM, avasthAeM hotI haiM-tIvratama, tIvratara, maMda aura maMdatara / karmazAstra kI bhASA karmazAstra kI bhASA meM inake cAra nAma haiMtIvratama-anantAnubaMdhI tIvratara-apratyAkhyAnI maMda-pratyAkhyAnI mNdtr-sNjvln| prathama koTi kA Avega dRr3hatama hotA hai / usa sthiti meM rAga-dveSa kI gAMTha itanI kaThora hotI hai ki samyakadRSTi prApta nahIM hotI, satya ko satya ke rUpa meM svIkAra karane kI taiyArI nahIM hotii| usake udaya se bhautika jIvana itanA mUrchAmaya, itanA pragAr3ha nidrAmaya ho jAtA hai ki vyakti satya ko dekhane kA prayatna hI nahIM karatA, jAgRti ke bindu para pahuMcane kA prayatna hI nahIM kara pAtA / jIvana meM kevala mUrchA hI mUrchA vyApta rahatI hai| dRSTi mUcchita rahatI hai / yathArtha hAtha nahIM lagatA / nidiyAI AMkhoM se AdamI ThIka dekha nahIM pAtA, naze meM AdamI dekha nahIM pAtA, use yathArtha kA bodha nahIM hotA kyoMki vaha matta hotA hai, supta hotA hai| jaba taka Avega kI yaha avasthA banI rahatI hai, rAga-dveSa kI tIvra graMthi hotI hai taba taka satya kA darzana nahIM hotA / samyak darzana use prApta nahIM hotA / vaha mithyA-dRSTi hotA hai| usakA darzana mithyA hotA hai / tattva kA viparyaya hotA hai / jIvana meM sArA viparyaya hotA hai| isa tIvra Avega kI aisI rAsAyanika prakriyA hotI hai ki vaha vyakti ke ciMtana
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________________ AtmavijJAna : manovijJAna 215 manana ko vikRta kara detI hai, citana-manana viparyasta ho jAtA hai / jaba usa bhAvega kI tIvratA kama hotI hai, usakA parizodhana hotA hai, usakA tanubhAva hotA hai, vaha kSINa hotA hai taba dUsarI avasthA (apratyAkhyAna) prApta hotI hai| satya kI bhUmikA anantAnubaMdhI avasthA kA vilaya hote hI dRSTikoNa samyaka ho jAtA hai| yaha AdhyAtmika cetanA ke vikAsa kI bhUmikA hai / karmazAstra kI bhASA meM isa bhUmikA kA nAma hai-samyak-dRSTi gunnsthaan| yaha satya ko jAnane kI bhUmikA hai| isameM atattva kI buddhi nahIM rhtii| asatya meM satya kA bhAva nahIM rahatA / vyakti jo jaisA hai, vaisA jAnane laga jAtA hai| usakI dRSTi samyaka ho jAtI hai, satya upalabdha ho jAtA hai| jaba pahalA Avega TUTatA hai taba bhedajJAna kI upalabdhi hotI hai / maiM zarIra se bhinna hUM, maiM zarIra nahIM hUM--yaha bodha spaSTa ho jAtA hai / maiM zarIra hUM -- yaha asmitA hai / asmitA eka kleza hai / bhedajJAna hote hI asmitA miTa jAtI hai, kleza miTa jAtA hai / isake miTate hI dUsarA saMskAra nirmita ho jAtA hai / 'maiM zarIra nahIM hUM', maiM zarIra se bhinna hUM' yaha bhI eka saMskAra hai| yaha pratiprasava hai arthAt usa saMskAra ko miTAne vAlA saMskAra hai| zarIra ke sAtha abhedAnubhUti, 'ahameva deho'smi' kA jo bhAva hai, maiM zarIra hUM, maiM deha hUM- yaha jo bhAva hai, yaha mithyA dRSTikoNa hai / yaha samApta ho jAtA hai / ise samApta karane lie dUsare saMskAra kA nirmANa karanA hotA hai / 'maiM zarIra nahIM hUMyaha pratiprasava hai, pratipakSa kA saMskAra hai / AdhyAtmika vikAsa : pAMcavI bhUmikA ___ jaise hI Avega kI dUsarI avasthA (apratyAkhyAnAvaraNa) upazAMta yA kSINa hotI hai taba usa rAste para calane kI bhAvanA nirmita ho jAtI hai / mana meM bhAvanA hotI hai ki virati kA, tyAga kA rAstA acchA hai, pyAsa bujhAne vAlA hai, isa para avazya calanA cAhie / karmazAstra kI bhASA meM deza virati guNasthAna upalabdha ho jAtA hai / yaha AdhyAtmika vikAsa kI pAMcavIM bhUmikA AdhyAtmika vikAsa ke krama meM jaba hama Age bar3hate haiM, abhyAsa karatekarate jaise moha kA valaya TUTatA jAtA hai, usakA prabhAva maMda ho jAtA hai taba tIsarI granthi khulatI hai| isa granthi kA nAma hai pratyAkhyAnAvaraNa / yaha Avega kI tIsarI avasthA hai| isake TUTane se virati ke prati vyakti pUrNa samapati ho jAtA hai / yaha AdhyAtmika vikAsa kI chaThI bhUmikA hai| isa bhUmikA meM vyakti sAdhu bana jAtA hai, saMnyAsI bana jAtA hai| pAMcavI bhUmikA gRhastha sAdhakoM kI hai aura chaThI bhUmikA muni-sAdhakoM kI hai / donoM sAdhanA ke icchuka haiM,
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________________ citta aura mana donoM sAdhanA-patha ke pathika haiM / donoM ne calanA zurU kiyA hai / ve usa yAtrA ke lie samarpita ho cuke haiM / moha vilaya kA siddhAMta eka vyakti gRhastha jIvana meM sAdhanA karatA hai aura eka vyakti muni jIvana meM sAdhanA karatA hai| gRhastha jIvana se muni jIvana meM AnA koI Akasmika ghaTanA nahIM hai, eka chalAMga nahIM hai| kahIM-kahIM, kabhI-kabhI Akasmika ghaTanA bhI ghaTita hotI hai, chalAMga bhI lagatI hai| hamAre vikAsa ke krama meM bhI chalAMgeM hotI haiN| vikAsa ke eka krama meM calate-calate aisI chalAMga AtI hai ki vyakti ko nayI upalabdhi prApta ho jAtI hai, nayA prajanana ho jAtA hai, nayA ghaTita ho jAtA hai| yaha chalAMga hai| kintu gahastha jIvana se muni jIvana meM A jAnA koI chalAMga nahIM hai / isameM nizcita krama kI vyavasthA hai| koI gRhastha hokara sAdhanA kA prArambha karatA hai aura koI muni banakara sAdhanA kI yAtrA para calatA hai| isake pIche bhI moha ke AvegoM kA siddhAnta kAma karatA hai / jisa vyakti ke moha kA kucha vilaya huA hai usa vyakti ke mana meM eka nizcita mAtrA meM sAdhanA kA bhAva jAgRta hotA hai| jisa vyakti ke moha kA adhika vilaya huA hai, usa vyakti ke mana meM sAdhanA ke prati samarpita ho jAne kI bAta prApta hotI hai| vyAvahArika kapanA munitva aura zrAvakatva kI hamArI vyAvahArika kalpanA hai / samyak darzana kI bhI eka vyAvahArika kalpanA hai / jahAM saMgha aura samAja hotA hai, saMgaThana hotA hai, vahAM vyavahAra bhI calatA hai / kintu vyavahAra vyavahAra hotA hai, usameM vAstavikatA bahuta kama hotI hai| nizcaya vAstavika hotA hai| nizcaya satya kI upalabdhi nizcaya ke dvArA hotI hai / nizcaya ko hama chor3a deM aura kevala vyavahAra para caleM to jo satya upalabdha honA cAhie vaha upalabdha nahI hotaa| anekAMta darzana ke do pakSa haiM-vyavahAra aura nizcaya / anekAMta kA paMchI nizcaya aura vyavahAra-ina donoM paMkhoM ko phar3aphar3Akara ur3atA hai| eka paMkha se vaha ur3a nahIM paataa| usakA eka paMkha kATA nahIM jA sakatA, na vyavahAra ko kATA jA sakatA hai aura na nizcaya ko kATA jA sakatA hai / vyavahAra se Age ___ jaba hama vyavahAra kI bhASA meM calate haiM taba jIva Adi nau padArthoM ko jAnanA samyak darzana mAnA jAtA hai / zrAvaka ke vratoM ko svIkAra kara liyA, yaha ho gayA pAMcavAM guNasthAna arthAt zrAvakatva, dezavirati kI prApti / pAMca mahAvatoM ko svIkAra kara liyA, chaThA guNasthAna A gayA, sarvavirati kI
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________________ AtmavijJAna : manovijJAna 217 avasthA prApta ho gayI / yaha hai vyavahAra kI bhASA kA svIkAra / kiMtu jaba hama karmazAstrIya bhASA meM socate haiM, nizcaya kI bhASA meM socate haiM taba hameM kahanA hogA ki Avega catuSTaya ( krodha, mAna, mAyA, lobha) kI tIvratama avasthA (anantAnubaMdhI) kA vilaya hone para samyakdarzana upalabdha hotA hai / jisa vyakti meM Avega kI yaha tIvratama avasthA kSINa yA upazAMta nahIM hotI use samyakdarzana upalabdha nahIM hotA, phira cAhe vaha kitanI hI bAra nau padArthoM ko raTa jAye aura unako kaMThastha kara uccAraNa karatA rhe| jisa vyakti meM Avega kI dUsarI avasthA ( apratyAkhyAnAvaraNa) kA upazama yA kSaya nahIM hotA taba taka yathArtha meM vyakti deza virati zrAvaka nahIM bana sakatA, cAhe phira vaha kitanI hI bAra tyAga ko doharAtA rahe / jisa vyakti meM Avega kI tIsarI avasthA ( pratyAkhyAnAvaraNa) kA upazama yA kSaya nahIM hotA taba taka vaha muni sAdhaka nahIM bana sakatA, phira cAhe vaha kitanI hI bAra dIkSita kyoM na ho jAe / jisa vyakti meM Avega kI cauthI avasthA ( saMjvalana ) kA kSaya nahIM hotA, taba taka vyakti vItarAga nahIM bana sakatA, vaha cAritra kI utkRSTa koTi - yathAkhyAta ko nahIM pA sakatA / kaSAya vilaya kA mahattva hama antaraMga aura bahiraMga- donoM para dhyAna deM / kevala bahiraMga sAdhanA paryApta nahIM hai / jaba taka kaSAya kA vilaya nahIM hogA, antaraMga kA sparza nahIM hogA taba taka AdhyAtmika cetanA upalabdha nahIM hogI / bahiraMga sAdhanA se vyavahAra kI pUrti to ho sakegI kiMtu AdhyAtmika cetanA kA vikAsa nahIM ho pAyegA / karmazAstra ke rahasyoM ko samajhe binA hama AdhyAtmika vikAsa ke sUkSma rahasyoM ko samajha nahIM sakate / una sUkSma rahasyoM ko samajhe binA AdhyAtmika. cetanA ke antaraMga patha ko nahIM pakar3a sakate isalie hameM karmazAstra kI gaharAiyoM meM utarakara usake rahasyoM ko pakar3anA hogA / chadmarahita avasthA jaba ye cAroM Avega - krodha, mAna, mAyA, lobha naSTa ho jAte haiM, inakI cAroM avasthAeM kSINa ho jAtI haiM taba vItarAgatA kI sthiti AtI hai, cAritra yathAkhyAta bana jAtA hai / isa avasthA meM kisI bhI paristhiti meM lakSya ke prati zaithilya nahIM AtA, kathanI aura nahIM raha jAtA / koI bhI zakti usameM antara - kRta kaSTa prApta hoM, tiryaMcakRta kaSTa prApta hoM, yA jIne kA prasaMga Ae, AkarSaka padArthoM kA padArtha par3e hoM, vyakti kI cetanA meM koI antara karanI meM tanika bhI antara nahIM lA sakatI / cAhe manuSya daivI upasarga prApta hoM, marane yA ambAra lagA ho yA nIrasa nahIM AtA / vaha AtmA ke
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________________ citta aura mana sAtha ekAtmaka ho jAtA hai, ekarUpa ho jAtA / yathAkhyAta cAritra itanA aprakampa hotA hai ki vahAM chipAva kI bAta sarvathA samApta ho jAtI hai / vaha chadmarahita avasthA hotI hai / bhItara se eka prakAra kI nagnatA jaisI avasthA ho jAtI hai / koI chipAva yA AvaraNa nahIM rahatA / AdhAra hai moha vilaya / yaha hamArI AdhyAtmika cetanA kA sArA moha vilaya ke AdhAra para hotA hai hamArI mUrcchA utanI hI prabala ho jAtI hai / hotI hai, AcAra utanA hI vikRta hotA calA jAtA hai dRSTikoNa bhI mithyA hotA calA jAtA hai / eka mArga hai moha kI aura dUsarA mArga hai moha kI durbalatA yA moha ke vilaya kA / se calate haiM to AdhyAtmika cetanA mUcchita hotI calI jAtI hai aura dUsare mArga se calate haiM to AdhyAtmika cetanA vikasita hotI calI jAtI hai / hama kisa prakAra moha ko kSINa kareM, yaha sAdhanA kA kendra bindu hai / moha ko zAMta kareM, rAga-dveSa ko kama kareM aura isa prakAra jIvana jIeM ki kaSAya kama hotA jAe, rAga-dveSa kama hotA rahe / yaha jaise karmazAstrIya bhASA hai, vaise hI adhyAtma zAstrIya mImAMsA hai / jaise adhyAtma - zAstrIya mImAMsA hai, vaise hI svAsthyazAstrIya mImAMsA hai, mAnasazAstrIya mImAMsA hai / ina AvegoM kA kebala hamArI AdhyAtmika cetanA para hI prabhAva nahIM hotA kintu hamAre mana para mana kI zAMti aura svAsthya para bhI prabhAva hotA hai / mAnasa cikitsAzAstra 218 vikAsa krama hai moha jitanA hamArI mUrcchA / yaha sArA kA prabala hotA hai, jitanI prabala aura hamArA Aja kI manovaijJAnika khojoM ne isa viSaya ko bahuta ujAgara kara diyA ki AvegoM kA vyakti ke mana para kitanA asara hotA hai aura AvegoM ke kAraNa kitane prakAra ke roga utpanna hote haiM / yaha viSaya pahale bhI ajJAta nahIM thA / prAcIna AcAryoM ne yaha spaSTatA se pratipAdita kiyA hai ki AvegoM se roga utpanna hote hai| AvegoM ke dvArA vAta, pitta aura kapha vikRta hote haiM aura roga saralatA se AkramaNa kara dete haiM / prAcIna Ayurveda ke graMthoM meM ina viSayoM kI vizada jAnakArI prApta hotI hai kintu vartamAna meM jo mAnasazAstrIya khojeM huI haiM, unase isa viSaya para cAmatkArika prakAza par3atA hai / Avega niyaMtraNa kI paddhati prabalatA kA pahale mArga manas- cikitsAzAstra kucha adbhuta bAteM prastuta karatA hai / hama mAnate haiM ki bImAriyAM zarIra meM paidA hotI haiN| DaoNkTara kahate haiM ki kITANuoM ke dvArA bImAriyAM utpanna hotI haiM kintu manas- cikitsAzAstra kucha aura hI kahatA hai / usakA kahanA hai ki sattara-assI pratizata bImAriyAM mAnasika
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________________ AtmavijJAna : manovijJAna 216 AvegoM ke kAraNa hotI haiM / krodha, IrSyA, bhaya, lAlaca - ye bImArI ke utpAdaka haiM / bahuta sArI bImAriyAM granthiyoM ke srAva ke kAraNa bar3hatI haiM, avAMchanIya rAsAyanika prakriyA hotI haiM / isa dRSTi se bhI ye Avega ghAtaka haiM / ye Avega karma kI paramparA ko to Age bar3hAte hI haiM, kintu zarIra ke lie bhI lAbhadAyaka nahIM haiM / hameM karmazAstra ko kevala jAnanA hI nahIM hai, usake rahasyoM ko jAnakara unase lAbha uThAnA hai / vaha hai Avega kA niyaMtraNa | AvegoM para hamArA niyaMtraNa honA cAhie / karmazAstra kI bhASA meM Avega niyaMtraNa kI tIna paddhatiyAM haiM- upazamana, kSayopazamana aura kSayIkaraNa / upazamana manovijJAna kI bhASA meM ise damana kI paddhati kahA gayA hai / eka vyakti AvegoM kA damana karatA calA jAtA hai / mana meM jo bhI icchA utpanna huI, jo bhI Avega AyA, use roka liyA, zAMta kara diyA, dabA diyaa| vaha dabAtA calA jAtA hai aura damana karate-karate adhyAtma - vikAsa kI gyArahavIM bhUmikA taka calA jA sakatA hai / yaha bhI UMcI bhUmikA hai / isakA nAma hai -upazAMta moha | ise gyArahavAM guNasthAna kahA jAtA hai / isa bhUmikA meM moha upazAMta ho jAtA hai / itanA upazAMta ki vyakti vItarAga ho jAtA hai / yaha damana kA rAstA hai, vilaya kA nahIM / isalie kucha hI samaya pazcAt aisI sthiti banatI hai ki dabA huA kaSAya ubharatA hai aura usase aisA jhaTakA lagatA hai ki gyArahavIM bhUmikA meM gayA huA sAdhaka nIce luDhaka jAtA hai phira vaha unhIM AvegoM se AkrAMta ho jAtA hai / damana kI paddhati ko asvIkAra nahIM kiyA jA sakatA kintu yaha vyakti ko lakSya taka nahIM pahuMcA pAtI / kSayopazamana yaha dUsarI paddhati hai / manovijJAna kI bhASA meM ise udAttIkaraNa kI paddhati kahA gayA hai / ise mArgAntarIkaraNa bhI kahA jAtA hai| isakA artha hai - rAstA badala denA, udAtta kara denA, pariSkRta kara denA, parimArjana kara denA / kSayopazamana kA artha hai - kucha doSoM kA upazamana huA aura kucha kSINa hue| isameM upazamana aura kSaya, sAtha-sAtha calate haiM / kSayIkaraNa yaha tIsarI paddhati hai / isakA artha hai--pUrNa kSINa kara denA, samApta kara denA, vilaya kara denA / isameM upazamana nahIM hotA / jo bhI AyA, use maSTa kara diyA / yaha naSTa karate hue calane kI paddhati hai / yaha hai sarvathA Age bar3ha jAne kI paddhati / aisA karane vAlA vyakti pUrNataH Age hI bar3hatA calA
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________________ 220 citta aura mana jAtA hai | usakI AdhyAtmika cetanA kI bhUmikA prazasta hotI calI jAtI hai / AvegoM kA upazamana hotA hai, AvegoM kA kSayopazamana hotA hai aura AvegoM kA kSayIkaraNa hotA hai / adhyAtmazAstra : karma zAstra mAnasavijJAna kI dRSTi se bhI yaha sammata tathya hai ki AvegoM para niyaMtraNa honA cAhie / aniyaMtrita Avega vyakti ko hI nahIM, samAja ko bhI hAni pahuMcAte haiM / krodha utpanna hotA hai / use rokanA jarUrI hai / kiMtu aMtara itanA hI AtA hai ki use kaise rokeM ? yahAM karmazAstra kA adhyAtmazAstrIya pakSa A jAtA hai / isa biMdu para karmazAstra aura adhyAtmazAstra mila jAte haiM / Avazyaka hai naI duniyA kI khoja adhyAtma kA mukhya niyama hai--bhItara kI ora jAnA, bhItara meM jhAMkanA, bhItara meM rasa paidA karanA / jaba taka yaha rasa paidA nahIM hotA taba taka adhyAtma ko nahIM samajhA jA sakatA / prazna hotA hai, adhyAtma ko samajhanA Avazyaka kyoM hai ? yaha isalie Avazyaka hai ki hama jisa duniyA meM jI rahe haiM, hameM usa duniyA se saMtoSa nahIM hai / kahIM bhI dekho, asaMtoSa hI asaMtoSa, zikAyata hI zikAyata / hara vyakti ke mana meM zikAyata hai / putra ke mana meM pitA ke prati zikAyata hai aura pitA ke mana meM putra ke prati zikAyata hai | pati ke mana meM patnI ke prati aura patnI ke mana meM pati ke prati zikAyata hai / sarvatra zikAyata hI zikAyata, asaMtoSa hI asaMtoSa / isa sthiti meM eka naI duniyA kI khoja Avazyaka lagatI hai| aisI duniyA jahAM zikAyata na ho, asaMtoSa na ho, pratikriyA na ho, samasyAeM na hoM, duHkha na ho / usa khoja kA phala hai - adhyAtma cetanA kA jAgaraNa / AtmA kA sukha vijJAna ne avacetana mana kI khoja kara eka nae saMsAra kA svapna saMsAra ke samakSa rakhA hai / adhyAtma kI khoja usase bhI Age hai / usa khoja meM acetana mana nIce raha jAtA hai / AtmA ke niyama jAnane vAlA vyakti sukhada kaThinAiyAM Ane para bhI vaha unase karatA, unakA bhoma nahIM karatA, saMsAra meM calA jAtA hai, jahA~ hajAra achUtA raha jAtA hai, unakA saMvedana nahIM hajAra du:kha Ane para bhI vaha kSaNa bhara ke meM usake lie koI duHkha hotA hI nahIM / jAtA hai ki koI bhI vyakti usameM bAdhA upasthita nahIM kara sakatA / AtmA ke sukha ko avyAbAdha kahA jAtA hai / usakI sabase bar3I vizeSatA yaha hai ki usameM koI bhI bAdhA nahIM A sakatI / lie duHkhI nahIM hotA / vAstava usakA sukha itanA nirbAdha bana
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________________ AtmavijJAna : manovijJAna 221 viveka kI zakti jAge dhyAna kI prakriyA khoja kI prakriyA hai| vyakti apane Apako khojatA hai, apane bhItara meM jAtA hai, gaharAiyoM meM jAtA hai, parIkSaNa karatA hai, nirIkSaNa karatA hai, isa prakriyA se vaha sacAI taka pahuMca jAtA hai aura taba viveka jAgRta ho jAtA hai| prekSA kA prayojana hai--viveka / saMzleSa nahIM, vizleSa / ekatva nahIM, vivecn| __ jaba taka vivecana kI zakti nahIM jAgatI, taba taka vikAsa nahIM hotaa| namaka bhI sapheda hotA hai aura kapUra bhI sapheda hotA hai, para donoM kA upayoga bhinna-bhinna hotA hai| AcArya bhikSu ne kahA-kucha loga jo sapheda aura tarala hotA hai use dUdha samajha lete haiN| gAya kA dUdha, bhaiMsa kA dUdha, Aka kA dUdha aura thUhara kA dUdha-cAroM prakAra ke dUdha tarala hote haiM aura sapheda hote haiM para AdamI ko yaha viveka honA cAhie ki kauna-sA dUdha kisa kAma meM A sakatA hai / yaha viveka kI zakti jAgRta honI caahie| bahirAtmA hameM viveka karanA hai ki cetanA kahAM hai aura karma kA prabhAva kahA~ hai ? hameM cetanA se karma kA vizleSaNa karanA hai, viveka karanA hai| donoM kA pRthakkaraNa karanA hai| viveka kI jAgRti ke pazcAt hama jitanA cetanA kA anubhava kareMge, utane hI vartamAna meM rheNge| dUsare zabdoM meM kahA jA sakatA hai ki cetanA kA anubhava karanA vartamAna kI pakar3a hai|| jaba hama bAhara hI bAhara dekhate haiM taba bAhara ke prati hamArI Asakti itanI gAr3ha ho jAtI hai, itanI tIvra ho jAtI hai ki hamArI AtmA 'bahirAtmA' bana jAtI hai, antarAtmA nahIM rhtii| bhItara se haTakara kevala bAhya bana jAtI hai / bAhara kA AkAra le letI hai| phira sArI pravRtti bAhya ko dekhatI hai| saba kucha bAhara hI bAhara, bhItara kucha nhiiN| bahirAtmA kA pariNamana hotA hai / hamArI AtmA bahirAtmA bana jAtI hai| antarAtmA jaba kisI nimitta se bhItara kI yAtrA prArambha hotI hai aura usa sacAI kA eka kaNa, eka lava anubhUti meM A jAtA hai ki sAra sArA bhItara hai, sukha bhItara hai, Ananda bhItara hai, Ananda kA sAgara bhItara laharA rahA hai, caitanya kA vizAla samudra bhItara uchala rahA hai, zakti kA ajasra srota bhI bhItara hai, apAra Ananda, apAra zakti, apAra sukha-yaha saba bhItara hai taba AtmA antarAtmA bana jAtI hai bAhya AtmA kA valaya TUTa jAtA hai| bAhya anubhUti ke stara para AtmA bahirAtmA banatI hai to Antarika anubhUti ke stara para
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________________ 222 citta aura mana mAtmA antarAsmA banatI hai| adhyAtma kI yAtrA ke stara para mAtmA antarAtmA bana jAtI hai| hamArI pariNati Antarika bana jAtI hai, antarAtmA kA unmeSa jAga jAtA hai| paramAtmA __ jaba sAdhaka isase Age bar3hatA hai taba anubhUti kA stara badala jAtA hai| zreya ke sAtha hamArA saMbaMdha jur3a jAtA hai, zuddha cetanA ke sAtha hama mila jAte haiM, jisake sAtha saMbaMdha kaTA-kaTA sA thA, usa vizuddha cetanA ke sAtha punaH saMbaMdha sthApita ho jAtA hai| eka choTA srota apane mUla srota se mila jAtA hai / yaha parama AtmA kI sthiti hai| isa stara para AtmA paramAtmA bana jAtI hai| stara anubhUti kA . anubhUtiyoM ke staroM ke AdhAra para AtmA ke tIna rUpa bana jAte haiM-bahirAtmA, antarAtmA aura paramAtmA / hama isakI tulanA Aja ke manovijJAna kI bhASA se kara sakate haiN| usake anusAra mana ke tIna prakAra haiM-konziyasa mAiDa, sabakonziyasa mAiMDa aura anakonziyasa mAiMDa-cetana mana, arddhacetana mana aura avacetana mana / prekSAdhyAna svataMtratA kA ghaTaka hai| isase cetanA kA jAgaraNa hotA aura sAdhaka apane mUla srota-AtmA taka, prabhu taka, paramAtmA taka pahuMcane meM samartha ho jAtA hai|
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________________ mana kA vilaya jisakA koI astitva hI nahIM hai, usakA laya yA vilaya kaise hogA ? bhASA bahuta lacIlI hotI hai| bahuta sAre vyakti apane bhAvoM ko abhivyakti dene ke lie bhASA kA cAhe jaise prayoga kara dete haiM / kisI ne kahA- hamane sAdhanA kI aura mana kA vilaya ho gayA / dhyAna kiyA aura mana kA vilaya ho gayA / mana zAnta ho gayA, kisI rUpa meM vilIna ho gayA / dUsarI bhASA yaha hai ki mana thA hI nahIM / vilaya huA kisakA ? jisakA koI astitva ho, usakA vilaya ho sakatA hai / para mana thA kahAM ? mana nahIM thaa| jaina, bauddha Adi jo sAdhanA kI dhAraNAeM haiM, unakI bhASA hai-- mana kA koI astisva hI nahIM hai / mana kA koI AdhAra hI nahIM hai, mana kI koI pratiSThA hI nahIM hai aura mana kahIM sthita nahIM hai / mana ke vilaya kA artha hama yaha kaheM - ciMtana nahIM ho rahA hai, vicAra nahIM ho rahA hai / hama soca nahIM rahe haiM, kalpanA nahIM kara rahe haiM / yaha bhI kaha sakate haiM ki mana mara gayA, mana kA astitva nahIM hai / mana vilIna ho gayA, mana kA astitva nahIM hai-- isameM bhASA kA bheda ho sakatA hai| tAtparya meM mujhe koI bheda dikhAI nahIM detA / saccAI yaha hai-- mana ko utpanna karane vAlA yaMtra jaba niSkriya ho jAtA hai taba mana utpanna hI nahIM hotA / jaba mana utpanna nahIM hotA taba hama kahate haiM ki mana kA vilaya ho gyaa| mana kI anutpatti kI dazA, mana ke janma na lene kI dazA, ThIka isI bhASA meM hai mana kA vilaya ho jAnA / mana kA vilaya ho gayA, isakA tAtparya yahI hai ki mana kA astitva nahIM rahA / mana utpanna nahIM huA isakA tAtparya bhI yahI hai--mana kA astitva nahIM hai / mUla bAta tAtparya kI hai| tAtparya meM hama jisakI mImAMsA karate haiM, vaha yaha hai ki eka aisI sthiti A sakatI hai, jahAM mana nahIM rahatA / hama yaha mAnakara na caleM ki mana rahatA hI nahIM / yaha sthiti bhI ghaTita hotI hai ki mana nahIM hI rahatA / hamAre cetanA ke stara para do sthitiyAM nirmita ho gaIM-- eka mana ke hone kI sthiti aura dUsarI mana ke na hone kI sthiti / yaha mana ke na hone kI sthiti manovilaya kI sthiti hai aura mana ke hone kI sthiti vaha hai, jisakA saba loga anubhava karate haiM /
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________________ 224 nIMva ke patthara mana aura samasyA ___ mana hotA hai aura bahuta hotA hai| isalie hama mana nahIM hone kI bAta soca sakate haiN| agara mana nahIM hotA to zAyada hama mana ke hone kI bAta socte| kintu mana hotA hai aura bahuta bAra hotA hai isalie hama isa khoja meM haiM ki mana na ho| yaha bAta kyoM socate haiM ? isakA bhI eka kAraNa hai| mana kA honA korA mana kA honA hI nahIM hai| mana kA honA bahuta sArI samasyAoM kA honA hai| kyoMki jisa yaMtra ke dvArA mana saMcAlita hotA hai aura mana meM jo pravAhita hotA hai, usa nalikA meM bahuta sArI cIjeM aisI bhI AtI haiM, jinheM hama nahIM cAhate / isalie hama bahuta bAra socate haiM ki mana na ho to bahuta acchI bAta hai| prANa aura vatti mana utpanna hotA hai prANa ke dvArA / yadi prANa na ho to mana utpanna nahIM hotA / prANa mana ko utpanna karatA hai, mana jAgRta hotA hai yA nirmita hotA hai / jaise hI mana utpanna hotA hai, apanA kAma karane lagatA hai, vRttiyAM usa para hAvI ho jAtI hai / usa choTe-se bacce para vRttiyAM itanI hAvI ho jAtI haiM ki becArA mana kucha bhI nahI rahatA / itane AvaraNa Upara A jAte haiM ki unake izAroM para use calanA par3atA hai| prANa aura vRtti-eka utpanna karane vAlA aura eka hAvI hone vAlA, ye do tattva aise haiM, jo mana jaise bhole bacce ko daHkhI banA DAlate haiN| jIvana meM bahuta bAra Avega Ate haiN| Avega kyoM Ate haiM ? kyA mana meM Avega haiM ? mana kA apanA koI Avega nahIM hai kintu vRttiyoM meM Avega hote haiM aura ve mana para chA jAte haiN| hameM lagatA hai-sArI khurAphAta mana kI hai| vastutaH mana meM koI khurAphAta nahIM hai / do mukhya kendra yogazAstra meM annamayakoSa, prANamayakoSa aura manomayakoSa ke pazcAta vijJAnamayakoSa batalAyA hai / vijJAnamayakoSa kA artha hai-vijJAnazarIra / koSa kA artha hai zarIra / jJAna zarIra, buddhi zarIra yA mastiSka ke pIche jo sUkSma zarIra hai-yaha vijJAnamaya koSa hai / hamAre zarIra ke Upara kA jo bhAga hai, vaha jJAna se sambandhita hai| yaha jJAna kSetra hai / pRSTharajju yA kaTi kA jo kSetra hai, vaha hai kAma-kSetra / ye do mukhya kendra haiM-jJAna-kendra aura kAma-kendra / jaba jJAnadhArA Upara se nIce kI ora pravAhita hone laga jAtI hai taba mana kI caMcalatA, indriyoM kI caMcalatA, vAsanAeM aura Avega, kSobha aura udAsI-ye sArI sthitiyAM banatI haiN| jaba kAma-kendra kI UrjA ko Upara le jAte haiM, jJAna-kendra meM le jAte haiM yA jJAna-kendra se nIce nahIM utarane dete taba
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________________ mana kA vilaya 225 sthitAtmA ho jAte haiM / isa sthiti meM rAga-dveSa nahIM satAte / kSobha aura moha nahIM satAte / Aveza aura vAsanAeM nahIM staatiiN| yaha jJAna kA sthAna hai aura vaha vAsanA kA sthAna hai| antarmukhatA hamArI ekAgratA se hameM jJAna prApta huA aura jJAna ke bAda hama satya meM ekAgra ho gae, ekAgratA kI sthiti A gii| hama usa dhArA ko nIce nahIM le jAte, use nIce nahIM utarane dete| nIce utarane nahIM dene kA artha hI hai ki hamArI vRttiyoM meM parivartana A gayA hai / ise kahate haiM-antarmukhatA / bahimukhatA kI bAta samApta hokara antarmukhatA prApta ho jAtI hai / usa sthiti meM indriyAM badala jAtI haiM, mana badala jAtA hai / jo indriyAM kisI dUsarI ora daur3a rahI thIM, ve apane Apa pratyAhRta athavA pratyAhAra kI sthiti meM A jAtI haiN| mana jo bAhara kI ora jA rahA thA, vaha bhI antarmukha ho jAtA hai, saMyamita ho jAtA hai, pratisaMlInatA phalita ho jAtI hai| sthitAtmA kI sthiti isakA artha hai apane Apa meM lIna honaa| jaba pratisaMlInatA ghaTita hotI hai taba indriyAM jo bAhara kI ora daur3a rahI thIM, ve apane-Apa meM lIna ho jAtI haiN| jo baccA ghara se bAhara calA gayA thA, vaha punaH ghara meM A jAtA hai / mana kA paMchI jo bAhara kI ora jAnA cAhatA thA, vaha thakakara pijar3e meM Akara baiTha jAtA hai| bAhara jAne kI sthiti samApta / unakA krama badala jAtA hai / sthitAtmA kI sthiti prApta hotI hai / jJAna jaba jJAna-kendra meM hI rahatA hai, jJAna kI dhArA jaba jJAna kendra meM hI rahatI hai taba AdamI sthitAtmA ho jAtA hai| vaha itanA sthira bana jAtA hai ki kucha bhI karane ko zeSa nahIM rhtaa| sthitAtmA hI dUsaroM ko sthita banA sakatA hai / cala vyakti kisI ko sthita nahIM banA sktaa| eka taraMga hai mana __ mana eka taraMga hai| dhyAna kI sthiti meM mana kA sarvathA vilaya ho jAtA hai| isa sthiti meM mana a-mana bana jAtA hai| yaha sthiti eka dina nahIM, varSa bhara raha sakatI hai| vyakti eka varSa taka a-mana kI sthiti meM raha sakatA hai| mana ko sarvathA niSkriya kara denA hI a-mana kI sthiti hai| taraMgoM ko rokA jA sakatA hai, taraMgoM ko samApta kiyA jA sakatA hai aura isa sthiti meM hI manuSya ko taraMgAtIta bindu kA bodha saMbhava bana sakatA hai / paryAya se pare jo mUla tattva hai usako jJAta huaa| jisa kisI vyakti ne isa siddhAnta ko samajhakara taraMga ke nirodha kA abhyAsa kiyA usane vicAroM kA nirodha, saMvedanoM kA nirodha, caMcalatA kA nirodha karane kA prayatna
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________________ 226 : citta aura mana kiyaa| isa nirodha kI sthiti meM use isa sacAI kA bodha huA ki isa saMsAra meM eka aisA bhI tattva hai jo taraMgAtIta hai, taraMgoM se pare hai| pArzanika dRSTi dArzanika dRSTi se kahA jA sakatA hai ki saMsAra meM taraMgAtIta kucha bhI nahIM hai / jisa AtmA ko hama taraMgAtIta svIkAra karate haiM, vaha bhI taraMgAtIta nahIM hai / ise hama thor3A samajheM / taraMgeM do prakAra kI hotI haiN| paryAya do prakAra ke hote haiM-- svabhAvika paryAya aura vaibhAvika paryAya / eka ve paryAya haiM, jo svabhAvataH prakaTa hote haiN| ve anAdi-ananta dravya meM pratipala utpanna hote rahate haiM aura miTate rahate haiN| svAbhAvika taraMgeM kabhI samApta nahIM hotI, utpanna hotI hai aura miTatI hai| paryAya hamAre lie bAdhaka nahIM hote / hameM jina paryAyoM aura taraMgoM se bAdhita honA par3atA hai, jo hamArI mati meM bhrama paidA karate haiM, ve haiM vaibhAvika paryAya / dUsare zabdoM meM kahA jA sakatA hai ki nimittoM se utpanna hone vAle paryAya / ina vaibhAvika paryAyoM ko miTAyA jA sakatA hai| inakI samApti hI taraMgAtIta avasthA hai| dhyAna kI niSpatti yaha nahIM mAna lenA cAhie ki dhyAna karane ke lie baiThate hI sAre paryAya samApta ho jAte haiM, taraMgeM samApta ho jAtI haiN| dhyAna kI sthiti meM aneka paryAya calate haiM; taraMgeM calatI haiN| dhyAna para kie gae vaijJAnika prayogoM se yaha patA lagA ki vizrAma kI sthiti meM jo lakSaNa paidA hote haiM, ve hI lakSaNa dhyAna kI sthiti meM prakaTa hote haiN| hamAre zarIra meM 'lekTika' esiDa hai| vizrAma kAla meM usakI sthiti kama hotI hai kintu dhyAna kAla meM nahIM hotI / ATha ghaMTe ke nIMda ke samaya meM jitanI mAtrA kama hotI hai, utanI mAtrA dhyAna ke bIsa minaTa meM ho jAtI hai| yaha esiDa zarIra ke lie hAnikAraka hotA hai / dhyAna meM aura bhI aneka parivartana hote haiM kintu vaha taraMgAtIta sthiti hai, aisA nahIM mAnanA caahie| taraMgAtIta avasthA eka vItarAga kI bhI nahIM hotI, kevalI kI bhI nahIM hotii| gautama kA prazna gautama ne bhagavAn se pUchA-bhaMte ! kevalI ne jahAM hAtha rakhA, kyA vaha vahAM punaH hAtha rakha sakatA hai ? mahAvIra ne kahA-nahIM rakha sktaa| asIma jJAnI bhI jaba vaisA karane meM asamartha hai to bhalA sAdhAraNa AdamI yaha dAvA kaise kara sakatA hai ki vaha vahI kara rahA hai, jo usane pahale kiyA thaa| gautama ne phira pUchA---yaha kaise, kevalI dUsarI bAra usI AkAza
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________________ mana kA vilaya pradeza para hAtha nahIM rakha sakatA ? mahAvIra ne uttara diyA--- gotama ! zarIra caMcala hai / kevalI ho jAne para bhI zarIra kI caMcalatA nahIM miTatI hai / zArIrika caMcalatA ke - kAraNa vaha kevalI dUsarI bAra usI AkAza pradeza para hAtha nahIM rakha sakatA / kucha-na-kucha antara A jAegA, AkAza-pradeza badala jAeMge / dUsarI dizA kevalI bhI taraMgAnIta sthiti meM nahIM hai / hama yaha kalpanA na kareM ki do-cAra ghaMTe kI dhyAna kI sthiti se taraMgAtIta avasthA prApta ho jAtI hai| jaba vyakti zailezI avasthA ko prApta hotA hai, caudahaveM guNasthAna meM pahuMca jAtA hai, ayogI bana jAtA hai taba use taraMgAtIta avasthA prApta ho jAtI hai / yaha mokSa kI nikaTastha avasthA hai / AtmA vaibhAvika paryAyoM se sarvathA mukta hokara aprakampa ho jAtA hai / aprakampa dazA kI yAtrA hamArA lakSya hai | yaha laMbI yAtrA hai / isa dazA taka hameM pahuMcanA hai | dhyAna usakA mAdhyama hai | hama taraMgoM meM jI rahe haiM / dhyAnakAla meM bhI taraMgeM AtI haiM, vikalpa uThate haiM / isase nirAza yA khinna nahIM honA hai / yadi do-cAra kSaNoM taka bhI taraMga na Ae, vikalpa na uThe to yaha taraMgAtIta avasthA kI kSaNika prApti hai / yaha bhI mahattvapUrNa upalabdhi hai / isa jagat meM jIne vAle gurutvAkarSaNa ke ghere meM baMdhe hote haiM / yadi koI vyakti kisI abhyAsa ke dvArA gurutvAkarSaNa se haTakara halkepana kA anubhava karatA hai to mAnanA cAhie ki baha eka nayI yAtrA para cala rahA hai / hama taraMgoM ke ghere meM baiThe haiM, taraMgoM meM jI rahe haiM, taraMgoM meM zvAsa le rahe / isa taraMgita jagat meM yadi 2-4 minaTa bhI nistaraMgatA kA anubhava karate haiM to vaha naI dizA kI ora prasthAna hai / prazna mana ko rokane kA 227 : eka prazna hotA hai - mana ko kaise rokeM ? mana kaise kareM ? hameM eka sacAI ko samajhanA hai / mana aura ye do bAteM kaise saMbhava ho sakatI haiM ? havA cala rahI hai| makAna para jhaMDA phaharA rahA hai / vaha havA ke sahAre hila rahA hai| havA calatI rahe aura jhaMDA na hile - yaha kaise saMbhava ho sakatA hai ? barpha gira rahI hai / usake yoga se havA ThaMDI cala rahI hai / hama cAheM ki barpha giratI rahe para havA ThaMDI na rahe, garama ho jAe, yaha kaise saMbhava ho sakatA hai ? barpha giregI taba havA ThaMDI ho jAegI / garmI kA prakopa hogA, havA garama ho jaaegii| hama havA ko garama yA ThaMDI hone se nahIM roka sakeMge / mana kI tIna avasthAeM mana ke saMdarbha meM do sthitiyAM haiM - eka mana aura dUsarA amana | mana azAnta hai, use zAnta usako rokanA
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________________ 220 citta aura mana kI tIna avasthAeM haiM 1. samanaskatA. 2. amanaskatA 3. 'no samanaskatA'-'no amanaskatA'-mAnasika taTasthatA yA amana / samanaskatA kA artha hai-hamArA mana usI pravRtti meM saMlagna rahe, jise hama kara rahe haiN| amanaskatA kA artha hai-hama kisI eka kAma meM lage hue haiM kintu mana kisI dUsarI pravRtti meM lagA huA hai / yaha amanaskatA hai| samanaskatA yA amanaskatA meM amana kI sthiti paidA nahIM hotii| mana rahegA, cAhe vaha isa pravRtti meM lagA rahe yA usa pravRtti meM lagA rahe / mana kisI meM lagA avazya hI rhegaa| vahAM amana kI sthiti prApta nahIM hotii| vyakti bhojana karane baiThA hai aura mana dukAna meM daur3a rahA hai| isakA artha hai-mana hai kintu vaha bhojana meM nahIM, dukAna meM hai / ____ amana kI sthiti taba prApta hotI hai jaba mana kahIM bhI lagA huA na ho / no samanaskatA aura no amanaskatA-yaha sthiti hai amana kii| samana : amana mana kI do avasthAeM haiM-samana aura amana / samana kA matalaba hai mana kA honA aura amana kA matalaba hai mana kA na honA, miTa jAnA / mana ko utpanna hI nahIM karanA / mana bhI kho sakatA hai aura zarIra bhI kho sakatA eka sAdhikA ne batAyA-jaba zarIra-prekSA kara rahI thI, zvAsa-prekSA kara rahI thI taba vaha usameM itanI nimagna ho gayI ki use lagA zvAsa AjA rahA hai, zvAsa kA cakra cala rahA hai kintu zarIra kho gayA hai| sAdhanA meM yaha lAghava prApta hotA hai| purAnI jaina ghaTanA hai / eka sAdhaka dhyAna kara rahA thaa| usakA dhyAna puSTa thaa| eka dina vaha bahuta gaharAI meM calA gyaa| zarIra halkA ho gayA / acAnaka vaha uThA aura cillAyA-'are, dekho, merA zarIra kahAM hai, vaha kho gayA hai| use ddhuuNddho| use khojo|' koI ajAna vyakti ise pAgala kA pralApa-mAtra mAna sakatA hai, kintu yaha satya ghaTanA hai / aisA hotA hai / bhAra kI anubhUti miTa jAtI hai| zarIra kI anubhUti samApta ho jAtI hai, aisA lagane lagatA hai ki paramANuoM kA puMja idhara se udhara aura udhara se idhara A rahA hai aura kucha nahIM hai / yaha amana kI sthiti hai / jaba amana kI sthiti AtI hai, mana meM atIta kI bhUmikA AtI hai, mana utpanna nahIM hotA hai taba zarIra bhI kho jAtA hai, vANI bhI kho jAtI hai aura mana bhI kho jAtA hai|
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________________ mana kA vilaya 226 hamArA prayatna hama amana kI bhUmikA aura samana kI bhUmikA ko sAtha-sAtha samajheM / jaba taka mana kI bhUmikA hai taba taka isa bAta ko na soceM ki mana ko miTA deM kintu isa bAta ko soceM ki mana ko koI acchA AlaMbana mile / mana ko zuddha yA pavitra AlaMbana mile aura mana jo nAnA prakAra ke AlaMbanoM meM bhaTakatA hai, usa bhaTakAva ko bhulA deM aura eka hI AlaMbana meM laMbe samaya taka raha sake-aisA prayatna kreN| hamAre do hI prayatna hoM-mana kI bhUmikA meM pavitra AlaMbana aura eka dizA-gAmitA, eka dizAgAmI pravAha / mana kI dhArA eka dizA meM bahe / vibhinna dizAoM meM bahane vAlI mana kI yaha dhArA samApta ho jAe aura eka vizAla dhArA ke rUpa meM vaha pravAhita ho aura sabako apane Apa meM sameTa le| mana ko pahalI bhUmikA mana ko AlaMbana denA hai aura usa dhArA ko eka hI dizA meM bahAnA hai-ye do kAma haiM mana kI bhUmikA meM / hama zvAsa kA prayoga isIlie karate haiM ki mana kevala zvAsa ko dekhatA rhe| mana aura zvAsa-donoM sAtha-sAtha cleN| donoM sahayAtrI baneM / hama isa AlaMbana ko na chodd'eN| isa DorI ko na chodd'eN| ise dRr3hatA se pakar3e rkheN| sahayAtrA bahuta bar3A AlaMbana hai / zvAsa ke prati hamArA koI rAga na ho, koI dveSa na ho| zvAsa itanA sIdhA-sAdA hai ki isake prati rAga-dveSa ho hI kyA sakatA hai| eka zvAsa hI aisA hai jo jAne-anajAne hamako saMbhAlatA hai / hamAre jIvana kA sabase mUlyavAna tattva hai zvAsa / yaha sahaja AlaMbana hai| ise bAhara se lAnA nahIM par3atA / hama jaba cAheM taba isako AlaMbana banA sakate haiM / uThate-baiThate, calate-phirate, rela meM yA havAI jahAja meM saphara karate samaya bhI yaha kiyA jA sakatA hai| yadi hamArA yaha krama bana jAtA hai to mana kI bhUmikA sucArU rUpa se saMcAlita ho sakatI hai| yaha zikAyata miTa jAtI hai ki mana bahuta bhaTaka rahA hai| mana kA bhaTakAva samApta ho jAtA hai / yaha mana kI pahalI bhUmikA hai| amana caina kI bhUmikA dUsarI bhUmikA hai amana kii| yaha amana-caina kI bhUmikA hai| kevala amana-caina / zabda kA hI aisA yoga mila gayA-amana ke sAtha caina jur3a gyaa| amana kI avasthA caina kI avasthA hai / mana AlaMbana ke sAtha calatA hai / calate-calate jaba vaha AlaMbana kI ekAgratA aura sthiratA ke bindu para pahuMca jAtA hai taba mana kI gati lar3akhar3Ane laga jAtI hai, TUTane laga jAtI hai| mana vahAM samApta ho jAtA hai, amana kI sthiti prApta ho jAtI hai|
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________________ 30 'citta aura mana jaba lezyA-dhyAna kA prayoga karate haiM aura jaise hI jyoti prakaTa hotI hai taba kucha camakIlA padArtha dikhane lagatA hai| jaba bhItara ke spaMdana jAgate haiM, lezyAoM ke spaMdana jAgate haiM taba ye taraMgeM hamAre sAmane AtI haiN| eka aisA prasAda barasane lagatA hai ki mana kho jAtA hai, kahIM nahIM rhtaa| vyakti dUsarI sthiti meM calA jAtA hai / kAlAtIta : dezAtIta . jaba mana upasthita rahatA hai taba kAla kA bodha hue binA nahIM rhtaa| kAla kA abodha amana kI sthiti meM hI ho sakatA hai / vyakti eka ghaMTA taka dhyAna meM baiThatA hai kintu use lagatA hai ki pAMca-dasa minaTa hI hue haiN| yaha anubhUti amana kI sthiti meM hI ho sakatI hai, mana kI sthiti meM nhiiN| amana kI sthiti kAlAtIta sthiti hai| amana kI sthiti dezAtIta sthiti hai / mana kA kAma hai kAla ko jAgarUkatA se dekhanA, jAnanA / vaha kAlAtIta yA dezAtIta nahIM ho sakatA / amana kI sthiti meM na koI vikalpa AtA hai, na cintana AtA hai, kucha bhI nahIM AtA / mana ke sAre kArya samApta ho jAte amana kI sthiti sahaja prApta nahIM hotii| yaha sAdhanA se prApta hotI hai| isake lie laMbI pratIkSA aura sAdhanA karanI par3atI hai| mahAvIra kI sahiSNutA: kAraNa ___ maiM kaI bAra socatA hai ki mahAvIra ko itane kaSTa jhelane par3e, kyA koI zarIradhArI vyakti aise kaThora kaSToM ko jhela sakatA hai ? kyA aisI sthiti meM koI samabhAva meM raha sakatA hai ? eka AdamI ne unake kAnoM meM kIleM ThokI, gAliyAM dIM, phira bhI ve prasanna rahe, haMsate rhe| jarA bhI unameM Aveza nahIM aayaa| yaha kaise saMbhava ho sakA ? maiM isa niSkarSa para pahuMcAsavikalpa mana meM yaha saMbhava nahIM hai| mana kI savikalpa avasthA meM lAbha meM sukha hogA, prasannatA hogI aura alAbha meM viSAda hogA, viSaNNatA hogii| sukha hone para AhlAda kI anubhUti hogI aura duHkha hone para kaSTa kI anubhUti hogii| vikalpayukta mana meM yahI hogA aura kucha ho nahIM sktaa| kintu jaise hI hamane mana ko vikalpa se khAlI kara diyA, phira lAbha ho yA alAbha, sukha ho yA du:kha, kucha bhI antara nahIM aaegaa| jisake kAraNa antara A rahA thA, mahAvIra ne usako hI samApta kara ddaalaa| mahAvIra ne vikalpa-cetanA ko samApta kara diyaa| kahA jA sakatA hai--nirvikalpa avasthA meM rahakara mahAvIra ne kaSTa sahA thA. isalie antara nahIM aayaa| agara mahAvIra savikalpa avasthA meM rahate to antara avazya aataa| sama vaha raha sakatA hai,. jisakA mana nirvikalpa hotA hai|
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________________ mana kI vilaya 231 vikalpa aura azAnti samatA aura nirvikalpa avasthA donoM meM tAlamela hai / hama sAmATikA kA anuSThAna karate haiN| yadi sAmAyika meM mana ko nirvikalpa nahIM kara pAte tA sAmAyika kA vaha pariNAma, lAbha-alAbha meM sama, sukha-duHkha meM sama nindA. prazaMsA meM sama, jIvana-maraNa meM sama, mAna-apamAna meM sama rahanA nahIM hogaa| yaha sthiti prApta nahIM hogI, kyoMki hamane mana ko khAlI nahIM kiyA, mana ke vikalpoM ko nahIM chodd'aa| jaba taka vikalpa rahegA, vaha use pkdd'egaa| sAmAyika samAdhi taba prApta hotI hai jaba hama mana ko nirvikalpa kara dete haiN| ____ azAnti aura vikalpa sAtha-sAtha janma lete haiN| azAnti koI alaga vastu nahIM hai / azAnti aura vikalpa eka sAtha paidA hote haiN| vikalpa bar3hatA hai to azAnti bhI bar3ha jAtI hai / isa avasthA meM kucha bhI spaSTa rUpa se patA nahIM calatA / jaba vikalpa tIvra hotA hai taba azAnti kI mAtrA bhI tIvra ho jAtI hai / vikalpa kI mAtrA ke sAtha-sAtha azAnti kI mAtrA bhI bar3hatI jAtI hai| vyakti azAnti ko miTAnA cAhatA hai para azAnti taba taka nahIM miTatI jaba taka hamArA vikalpa nahIM mitttaa| sukha duHkha : vastu aura prakaMpana kA yoga azAnti aura vikalpa eka hI sikke ke do pahalU haiN| donoM sAthasAtha calate haiM / vikalpa ko miTAe binA azAMti ko nahIM miTAyA jA sktaa| sAdhanA meM eka bAta mukhya hai / vaha bAta hai mana ko khAlI karane kI / sukha-duHkha hai kyA ? hameM isa para socanA hai| hama vaijJAnika pariprekSya meM dekheM yA dArzanika pariprekSya meM dekheM, hameM yaha jJAta hogA ki hamArA sArA jIvana prakampanoM kA jIvana hai / bAhya jagat meM prakampana haiM, vAibrezansa haiM aura bhItarI jagat meM bhI prakampana haiN| prakampana hI vAstava meM sukha-duHkha paidA karate haiN| kevala vastu se sukha yA duHkha nahIM hotA / vastu aura prakampana-donoM kA yoga hone para unakI anubhUti hotI hai| sAmAyika : saMvara kI prakriyA: saMvara kI prakriyA se prakampana banda ho jAte haiN| sAmAyika saMvara kI prakriyA hai| isameM prakaMpana niruddha ho jAte haiM, zAnta ho jAte haiM / jaise hI mana samabhAva kI sthiti meM jAtA hai, prakampana baMda ho jAte haiN| jaba prakampana baMda ho jAte haiM taba lAbha yA alAbha, sukha yA duHkha, niMdA yA prazaMsA, hamAre lie kucha bhI nahIM hai| kyoMki una prakampanoM ko grahaNa karane vAle dvAra ko to hamane banda kara diyaa| khir3akI banda kara dI, aba AMdhI cale yA tUphAna, bhItara kucha bhI nahIM aayegaa| sAmAyika samAdhi prakampanoM ko banda kara dene bal
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________________ 232 citta aura mana kI prakriyA hai / usa samaya meM aisI samAdhi ghaTita hotI hai. ki jisa samAdhi para koI AMca nahIM aatii| koI bhI bAhara kI sthiti usameM kSobha paidA nahIM kara sakatI / sAmAyika ke lie tIna bAteM jarUrI haiM 1. mana kI zithilatA-mana ko vikalpoM se khAlI kara denA / 2. zarIra kI zithilatA-zarIra ko tanAvoM se mukta kara denA / 3. prakaMpanoM kA agrahaNa / prakaMpana : mUla kAraNa zarIra kI caMcalatA hI sAre prakampanoM kA mUla kAraNa hai| tattva kI dRSTi se vicAra kareM to pravRtti vAstava meM eka hI hai aura vaha hai zarIra kii| hama kahate haiM ki pravRttiyAM tIna haiM--mana kI pravRtti, vacana kI pravRtti aura zarIra pravRtti / zvAsa kI pravRtti ko hamane pravRtti mAnA hI nahIM / yathArtha meM pravRttiyAM tIna nahIM haiM, eka hI hai| vaha hai zarIra kI pravRtti / mana aura vacana kI jo pravRtti hai, usakA kAma hai-zarIra ke dvArA prApta sAmagrI ko chor3a denA / bAhara se kucha bhI lenA, yaha sArA kA sArA kAma zarIra kA hai| isalie vAstava meM pravRtti eka zarIra kI hI hai / ye do yoga-mana kA yoga aura vacana kA yoga--gauNa haiM / pravRttiH tona aMga pravatti mAtra ke tIna aMga haiM-lenA, pariNamana karanA aura chor3anA / grahaNa, pariNamana aura visarjana-ye tInoM kAma eka zarIra ke hI hote haiN| manoyoga aura vacanayoga kA kAma kevala visarjana hai, grahaNa yA pariNamana nahIM hai| grahaNa karane kA kArya kAyayoga kA hai, zarIra kI pravRtti kA hai| manovargaNA ke pudgala aura vacana vargaNA ke pudgala-inakA grahaNa bhI kAyayoga ke dvArA hI hotA hai| ___ zarIra ko zithila karanA, mana ko khAlI karanA aura prakampanoM ko grahaNa na karanA, utpanna na hone denA-yaha hai sAmAyika kI paddhati / siddhi ke tIna upAya kevala jAna lene, uccAraNa kara dene yA upadeza de dene se samatA saMpanna nahIM hotii| hama jo cAhate haiM, vaha niSpanna nahIM hotaa| vaha hotA hai kriyA ke dvArA / siddhi ke lie hamAre AcAryoM ne tIna upAya batalAeM haiM kriyA mantra auSadha kriyA kA artha hai-ekAgratA, sthiratA / tIna ghaMTe taka eka viSaya para ekAgratA kareM to ekAgratA kI siddhi mAnI jAtI hai| isakA nAma hai
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________________ mana kA vilaya 233 kriyA kI siddhi / yaha prathama bAra meM hI nahIM ho jaatii| abhyAsa isa dizA meM ho ki hameM usa siddhi kI sthiti taka pahuMcanA hai / jaba vyakti eka ghaMTe kI ekAgratA sAdha letA hai taba use apanA mArga svayaM dikhane laga jAtA hai / kaThina prakriyA eka viSaya para eka ghaMTA ekAna honA bhI mAmUlI bAta nahIM hai| yaha kaThina sAdhanA se hI phalita hone vAlI siddhi hai| jo isa sthiti kA sparza kara letA hai, usake lie koI upadeza Avazyaka nahIM hotA / 'uvadeso pAsagassa Natthi'-draSTA ke lie upadeza Avazyaka nahIM hotaa| jo usa sthiti meM calA jAtA hai, use koI bhI upAya vicalita nahIM kara sktaa| pUrNasiddhi tIna ghaMTe se prApta hotI hai| tIna ghaMTe taka isa prakAra kI sAmAyika kareM aura samabhAva meM ekAgra ho jAeM to samatA kI siddhi hogii| yaha bahuta kaThina prakriyA hai / yadi bar3e lakSya ko prApta karanA hai to usakI prApti kA sAdhana choTA nahIM ho sktaa| maMtra aura auSadha dUsarI bAta hai-maMtra ke dvArA siddhi / maMtra kI siddhi ke lie bhI yahI bAta hai / mantra kA japa bhI tIna ghaNTe taka pahuMca jAe to siddhi ho sakatI hai| tIsarI bAta hai-auSadhi ke dvArA siddhi / yaha sarala hai / vanaspati jagat kA bhI bar3A camatkAra hai| isake dvArA bhI siddhi hotI hai| ye tIna sAdhana haiN| vanaspati ke viSaya meM hamArI jAnakArI alpa hai isalie ise chor3a deM to do hI sAdhana raha jAte haiM-eka kriyA kA aura dUsarA maMtra kA / ina donoM sAdhanoM ke dvArA samabhAva kA abhyAsa kiyA jA sakatA kuMbhaka kI sthiti yaha nahIM kahA jA sakatA-hama eka sAtha tIna ghaMTe kA abhyAsa yA eka ghaMTe kA abhyAsa kara leN| prArambha meM hama mana ko nirvikalpa karane ke saMkalpa se baiThe / AdhA yA eka minaTa taka mana meM koI vikalpa na Ae--aisA abhyAsa prArambha kreN| usa abhyAsa-dazA meM bhI hama svayaM anubhava kareMgehamAre mana meM sukha-duHkha kA koI bhAva nahIM hai, bAhara kI ghaTanA kA koI prabhAva nahIM hai| yadi pAMca minaTa taka mana khAlI rahe, koI vikalpa na Ae to bAhara meM kucha bhI ghaTita kyoM na ho, usakA asara nahIM hogaa| yaha nirodha kI sthiti hai| idhara se kivAr3a banda kara diyA, udhara kyA ho rahA hai, kucha bhI patA nahIM clegaa| kuMbhaka meM yaha sthiti ghaTita hotI hai / hama kuMbhaka ke dvArA yA binA
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________________ citta aura mana kuMbhaka kie hI abhyAsa ke dvArA mana ko khAlI kara de| hama calate hue bhI aisA kara sakate haiN| hama mana ko khAlI kara kahIM bhI jAeM, vahA~ kyA ho rahA hai, usakA bhAna nahIM hogaa| nAgarikatA badale .. sAmAyika kI sAdhanA zAMti aura mAnasika saMtulana kI sAdhanA hai, kaSAya-mukti kI sAdhanA hai / sAmAyika kI siddhi kA upAya hai-mana ko khAlI karanA / hama zarIra kA zithilIkaraNa kareM, zvAsa ko rokakara mana ko khAlI kreN| yaha bAra-bAra kreN| dina meM kaI bAra kreN| aisA karane para samatA yA nirvikalpa avasthA kA anubhava ho sakatA hai| isa sacAI kA anubhava kareM-hameM manorAjya kA nAgarika nahIM rahanA hai / hameM nAgarikatA ko badalanA hai, amana rAjya kI nAgarikatA svIkAra karanI hai| jahAM mana nahIM hotA, korI cetanA rahatI hai / isa sthiti meM gae binA duHkha kama nahIM ho sktaa| amana kI sthiti hI duHkha ko kama karane kI sthiti hai / hama dina-rAta mana ke sAmrAjya meM rahate haiM / sote hue bhI hama mana kA khela khelate haiM aura jAgate hue bhI mana kA khela khelate haiM / caubIsa ghaNToM meM hama kama se kama bIsa minaTa, AdhA ghaNTA to aisA abhyAsa kareM ki mana kI sthiti na rahe, amana kI sthiti utpanna ho jaae| aisA karane para nayA anubhava hogA, nayA jIvana prArambha hogA / purAnA jIvana yAnI mAnasika krIr3AoM kA jIvana / nayA jIvana yAnI manotIta jIvana, amana kA jIvana, kevala cetanA kI bhUmikA para bitAyA jAne vAlA jIvana / hama isakA abhyAsa kareM aura citta ke sAtha jInA sIkheM, cetanA ke sAtha jInA sIkheM to jIvana meM abAdha sukha kA srota phUTa sakatA hai|
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________________ citta
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________________ citta saMcAlaka hai citta smRti, kalpanA, manana, IhA, apoha, mArgaNA, cintA aura vimarza-ye saba mana ke kArya haiM / ye sAre mAnasika kArya citta ke sahayoga se hI sampanna hote haiN| usake sahayoga ke binA mana kucha bhI nahIM kara sktaa| hAtha kI aMguliyAM calatI haiM aura aneka kArya saMpaMna ho jAte haiM kintu ve kArya mastiSka dvArA citta kA sahayoga prApta hone para hI saMpAdita hote haiM / kriyA karanA zarIra kA kAma hai| usakA saMcAlana karanA citta kA kAma hai| ThIka isI prakAra mAnasika kriyA ke sAtha citta kA yoga banA rahatA hai| isa saMbaMdha kI dRSTi se bahuta bAra citta aura mana ko eka hI mAna liyA jAtA hai| vyavahAra meM unheM eka mAnane meM koI kaThinAI nahIM AtI kintu dhyAna-sAdhanA ke kSaNoM meM yaha kaThinAI ubhara kara sAmane A jAtI hai| yadi dhyAna mana kA hI eka khela hai to phira baMdara kI sthiratA ko bhI usakI caMcalatA kA hI eka pradarzana mAnA jaaegaa| __dhyAna ke vikAsa kA pahalA caraNa hai-vikalpa dhyAna aura dUsarA caraNa hai-nirvikalpa dhyAna / yaha samAdhi kI avasthA hai aura dhyAna kA vAstavika svarUpa yahI hai| yaha sthiti mana kI sArI pravRttiyoM ke samApta hone para hI upalabdha hotI hai| dUsare zabdoM meM mana ke vilaya ho jAne para hI nirvikalpa avasthA kA anubhava hotA hai / isa avasthA meM mana vilIna ho jAtA hai| citta kI battiyAM vilIna ho jAtI haiM kintu citta vilIna nahIM hotaa| isI bindu para citta aura mana kI pRthaktA kA anubhava kiyA jA sakatA hai| citta aura mana eka nahIM haiM sAdhAraNatayA citta aura mana ko ekArthaka mAnA jAtA hai / vastutaH ye ekArthaka nahIM haiN| manovijJAna meM citta ke artha meM mukhyatayA mana kA hI prayoga kiyA gayA hai| citta aura mana kI ekatA mAnane para samasyA kA samAdhAna nahIM hotA / samasyA yaha hai, kyA mana svayaM saMcAlita hai yA vaha kisI dUsare ke dvArA saMcAlita hai ? yadi vaha svayaM saMcAlita hai to phira use vaza meM karane kI bAta nirarthaka bana jAtI hai, usake vyagna aura ekAna hone kI bAta bhI arthahIna ho jAtI hai| usakA niyAmaka citta hai| usakI vyagratA aura ekAgratA citta para nirbhara hai isalie citta aura mana-donoM kI bheda
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________________ 238 citta aura mana sImA para dhyAna kA kendrita honA jarUrI hai| sthUla vyaktitva jaba taka citta aura mana kI avadhAraNA spaSTa nahIM ho jAtI taba taka bahuta bhrAntiyAM palatI haiN| hamAre sthala vyaktitva ke tIna ghaTaka haiM-zarIra, mana aura vANI / yaha vyaktitva pravRttyAtmaka hai, caMcala hai / isameM zarIra pradhAna hai| yaha dRzya hai| yaha pravRttiyoM kA sabase bar3A srota hai| sArI pravRttiyAM isI ke mAdhyama se hotI haiM / zarIra pravRtti kA pahalA srota hai|| pravRtti kA dUsarA srota hai mana / isake dvArA cintana, smRti aura kalpanA hotI hai / zarIra aura mana-donoM kI pravRttiyAM niraMtara cAlU rahatI haiN| mana kI pravRtti kabhI-kabhI rukatI hai para usako bhI hama niraMtara pravRtta hI kaha sakate haiN| pravRtti kA tIsarA srota hai-vaannii| vANI kI pravRtti niraMtara nahIM hotii| bolate haiM taba vANI kI pravRtti hotI hai, cintana karate haiM taba bhI vaha hotI hai aura svapna lete haiM taba bhI vaha hotI haiN| ina tIna avasthAboM meM svarayaMtra cAlU rahatA hai| bolate haiM taba svarayaMtra sakriya hotA hI hai para citana karate samaya yA svapna dekhate samaya bhI vaha sakriya rahatA hai isalie vANI kI pravRtti niraMtara na hote hue bhI lambe samaya taka rahatI haiN| vaha kabhI avyakta rahatI hai aura kabhI vyakta / __yaha hamArA pravRtyAtmaka yA sthUla vyaktitva hai| mAMtarika vyaktitva hamArA dUsarA vyaktitva hai Antarika / vaha isase bhinna hai| usameM pravRtti sthUla nahIM, sUkSma hotI hai| ina donoM vyaktitvoM-sthUla aura sUkSma kA saMcAlana caitanya-citta ke ke dvArA hotA hai| jo Antarika vyaktitva kA saMcAlaka hai, use adhyavasAya kahA jAtA hai / Antarika vyaktitva aura bAharI vyaktitva-ina donoM ke bIca eka setu hai, donoM ko jor3ane vAlA hai, vaha hai lezyAcitta yA bhAvacitta / yaha donoM prakAra ke vyaktitvoM kA saMparka sUtra hai| Antarika vyaktitva meM jo bhI prakaMpana ghaTita hote haiM, jisa prakAra ke saMskAroM ke prakaMpana hote haiM, una sabhI prakaMpanoM ko sthUla zarIra taka pahuMcAne kA kArya hai lezyA citta kA, bhAvacitta kaa| isa prakAra eka hI citta kSetrabheda aura kAryabheda ke kAraNa tIna bhAgoM meM vibhakta ho jAtA hai-adhyavasAya, bhAva aura sthUla cetanA yA buddhi / ye saba eka hI cetanA ke vibhAga haiM, inameM cetanA alaga-alaga nahIM hai| saMdarbha:prekSAdhyAna prekSA-dhyAna ke saMdarbha meM citta aura mana kA bahuta prayoga hotA hai|
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________________ citta 236 citta kA artha hai-sthala zarIra ke sAtha kAma karane vAlI cetanA aura mana kA artha hai-usa citta ke dvArA kAma karAne ke lie prayukta taMtra / mana kriyAtaMtra hai aura citta hai caitny-tNtr| yaha kriyAtaMtra kA saMcAlaka hai / mana paudgalika hai| citta Atmika hai / paudgalika hone ke kAraNa mana acetana hai aura Atmika hone ke kAraNa citta cetana hai| donoM meM svarUpa bheda hai| prekSAdhyAna ke saMdarbha meM isa viSaya meM bahuta jAgarUka rahanA hotA hai ki dhyAnakAla meM hama kahAM mana kA prayoga kareM aura kahAM citta kA prayoga kreN| sujhAva dete samaya bhI yaha avadhAraNA spaSTa honI caahie| jaba hama prekSAdhyAna ke saMdarbha meM 'antaryAtrA' kA prayoga karate haiM taba citta ko zakti kendra se jJAnakendra taka tathA jJAnakendra se zaktikendra taka lAnA hotA hai| isa prayoga meM citta kA prayoga upayukta lagatA hai, mana kA prayoga ucita nahIM hotaa| isakA bhI kAraNa hai| antaryAtrA ke samaya kevala caitanya kA anubhava karanA hotA hai| nAr3ItaMtra meM sarvatra vyApta jo citta hai yA citta kI razmiyAM haiM, usake kAraNa nAr3I-saMsthAna ke taMtu, jJAnataMtu bane hue haiM, una jJAnataMtuoM kA anubhava karanA hotA hai, una para dhyAna kendrita karanA hotA hai| yaha sArA kArya citta kA ho sakatA hai, mana kA nhiiN| kAyotsarga kI prakriyA meM paira ke aMgUThe se lekara sira taka cetanA ko le jAyA jAtA hai, citta ko le jAyA jAtA hai, mana ko nhiiN| hama sujhAva dete haiM'citta zAMta rhe|' vattiyAM citta meM ubharatI haiM, mana meM nahIM ubhrtiiN| jo caMcalatA hai, vaha citta kI hai| citta meM hI caMcalatA paidA hotI hai| citta meM vRttiyoM ke ubharane ke kendra haiM aura isI citta ko zAMta karanA hotA hai| citta kI do avasthAeM citta ke dvArA mana pravartita hotA hai| usakI do avasthAeM haiMvikSiptAvasthA aura ekaagraavsthaa| vikSiptAvasthA meM mana eka bindu para nahIM ttiktaa| ekAgrAvasthA meM vaha eka bindu para ekAgra ho jAtA hai / donoM caMcalatA ke hI rUpa haiN| donoM meM antara itanA-sA hai ki jo mana aneka viSayoM meM jA rahA thA, usa mana ko eka viSaya meM ekAgna kara diyA, aneka smRtiyoM yA kalpanAoM meM ulajhane vAle mana ko eka smati yA kalpanA para TikA diyA-yaha hai ekaanaavsthaa| para isa avasthA meM bhI yaha nahIM kahA jA sakatA ki mana sthira ho gyaa| mana ko sthira karane kI bAta hI galata hai| mana sthira nahIM ho sktaa| sthira honA usakA svabhAva hI nahIM hai / usakI prakRti hai caMcalatA / vaha sthira kaise ho sakatA hai ? citta sthira ho sakatA hai| citta kI gatyAtmakatA aura mana kI gatyAtmakatA meM yahI antara hai ki citta sthira ho sakatA hai, mana sthira nahIM ho sktaa| dUsarA antara hai ki citta sthAyI tattva hai| aisA nahIM hotA ki citta abhI paidA huA aura
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________________ 240 citta aura mana abhI samApta ho gyaa| citta hamAre astitva se jur3A huA hai, sthAyI tatva hai| mana sthAyI tatva nahIM hai| mana utpanna hotA hai, vilIna ho jAtA hai| hama jaba cAhate haiM taba mana ko utpanna kara lete haiM aura jaba cAhate haiM taba usako vilIna kara dete haiM, amana ho jAte haiN| caMcala hai citta citta kA vikSepa mana kA vikSepa hai, citta kI caMcalatA mana kI caMcalatA hai| AdamI cAhatA hai, citta zAnta rahe / AdamI cAhatA hai, gaharI nIMda aae| bichaune para jAte hI smRti, kalpanA aura vicAra satAne laga jAte haiN| nIMda ucaTa jAtI hai| AdamI becaina ho jAtA hai / vaha cAhatA hai-usa samaya na smRti Ae, na kalpanA aura vicAra Ae para inase chUTa pAnA sahaja nahIM hotaa| ____ mana kA svabhAva hai cNcltaa| usakA astitva caMcalatA meM hI hai| hama citta ko sthira kara sakate haiN| jaba citta sthira hotA hai taba mana amana bana jAtA hai, mana hotA hI nhiiN| jaise-jaise citta kI avasthA sthira hotI hai, vaise-vaise mana amana kI sthiti meM calA jAtA hai, mana utpanna hI nahIM hotaa| hama mana aura citta ko ThIka se smjheN| bhrAnti meM na rheN| mana kA artha hai-smRti / mana kA artha hai-kalpanA aura mana kA artha hai-cintana / smRti, kalpanA aura ciMtana ke atirikta mana kucha bhI nahIM hai| kyA smRti, kalpanA aura cintana ko sthira kiyA jA sakatA hai ? kyA smRti, kalpanA aura cintana ko rokA jA sakatA hai ? kabhI nahIM rokA jA sakatA / do avasthAeM haiM-yA to mana hogA yA mana nahIM hogaa| mana hogA to caMcalatA avazya hogii| mana ko sthira nahIM kiyA jA sktaa| citta ko sthira kiyA jA sakatA hai| sImita hai mana : vyApaka hai citta amana kI avasthA, mana kI samApti kI avasthA dhyAna kI avasthA hai / dhyAna ke dvArA amanaska sthiti kA anubhava kara sakate haiN| jahAM amanaskatA AtI hai, mana samApta ho jAtA hai vahAM kevala citta kAma karatA hai| mana aura citta do haiM, eka nahIM haiN| phrAyaDa ne mAiMDa ke AdhAra para ciMtana diyaa| usI ko mUlya diyaa| yUMga ne do zabda die-mAiMDa aura saaik| eka hai mana aura dUsarA hai citt| mana ke dvArA jIvana aura kAryakalApoM kI pUrI vyAkhyA nahIM kI jA sakatI / mana eka sImita tattva hai| citta vyApaka hai / mana aura citta ke AdhAra para samUce AcAra aura vyavahAra kI vyAkhyA kI jA sakatI hai| mana samApta ho jAtA hai para citta-cetanA samApta nahIM hotii| cetanA aura adhika prajvalita hotI hai| jaba mana kAma
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________________ citta 241 karatA hai taba citta kucha daba jAtA hai / jaba mana zAMta hotA hai taba citta adhika sakriya bana jAtA hai / amanaska avasthA meM mana zAMta hotA hai kintu citta adhika prajvalanazIla aura sakriya bana jAtA hai / amana kI sthiti hama aisA abhyAsa kareM, jisase mana kI bhUmikA se haTakara citta kI bhUmikA para cale jaaeN| hama mana ko utpanna na kareM aura adhika se adhika amana kI sthiti meM rahanA sIkheM / sAdhanA kA yahI prayojana hai ki hama mana ko paidA na kareM, mana ko caMcala banAne vAlI citta kI cetanA ko sthira kareM aura amana kI sthiti meM raheM / jJAtA draSTAbhAva kA jitanA adhika vikAsa hogA, samatA kA jitanA adhika vikAsa hogA, rAga dveSa se pare rahane kA jitanA adhika vikAsa hogA, utanA hI vikAsa amana kI sthiti kA hogA / jaba vyakti amana kI sthiti meM jAtA hai taba dRSTi meM parivartana honA prArambha ho jAtA hai / hama eka AMkha se priyatA kA darzana karate haiM aura dUsarI AMkha se apriyatA kA darzana karate haiM / hamArA samUcA jIvana priyatA aura apriyatA ko dekhane meM bIta jAtA hai / isake atirikta AMkha ke sAmane koI darzana nahIM hai / priyatA aura apriyatA se pare kA koI darzana prApta nahIM hai / use dekhane ke lie hameM tIsarI AMkha cAhie / isa tRtIya netra ke dvArA hama priyatA aura apriyatA se haTakara padArtha ko kevala padArtha kI dRSTi se aura yathArtha ko kevala yathArtha kI ko kevala satya kI dRSTi se dekha sakeM, yaha apekSita hai / jinabhadra kI paribhASA dRSTi se dekha sakeM, satya jinabhadra ke anusAra sthira cetanA dhyAna aura cala cetanA citta haiM'jaM thiramajjhavasANaM taM jhANaM, jaM calaM taM cittaM / pArA uchalatA rahatA hai, coTa khAtA rahatA hai, kabhI Upara jAtA hai, kabhI nIce AtA hai, ThIka yahI dazA citta kI bhI hotI hai / kintu jaise pArA baMdha jAtA hai vaise hI citta bhI baMdha jAtA hai / usa sthiti meM citta kI zaktiyAM kSINa kama hotI haiM, saMcita jyAdA hotI haiM / jaba citta zaktizAlI dvArA taba vaha sthira ho kI taraha idhara-udhara nahIM banatA hai, samyak sAdhanoM aura samyak upAyoM ke jAtA hai aura sthira banA huA citta phuTabAla uchalatA, pAre kI taraha kAMpatA nahIM, kintu jamakara raha jAtA hai / vaha ghaTanA ko dekhatA hai para ghaTanA ke sparza se Age nahIM uchalatA, pIche bhI nahIM sarakatA, eka sthAna para khar3A rahatA hai / yaha hai caitanya pratiSThA / jaba taka hamArA caitanya pratiSThita nahIM hotA taba taka samAdhi kI ghaTanA ghaTita nahIM hotI aura jaba caitanya apane svarUpa meM pratiSThita ho jAtA hai, taba sahaja samAdhi kA
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________________ 242 citta aura mana anubhava hone laga jAtA hai| Agama ke Aloka meM citta aura mana eka jaina Agama hai-suutrkRtaaNg| bAraha aMga-AgamoM meM yaha dUsarA baMga-Agama hai| usameM citta aura mana ko aura gaharAI se samajhane ke lie eka mahattvapUrNa ullekha prApta hotA hai / sUtrakRtAMga sUtra meM kahA gayA eka vyakti na soca rahA hai, na bola rahA hai, na pravRtti kara rahA hai, aura na svapna dekha rahA hai| usa sthiti meM bhI usake karmabandha ho rahA hai, nae saMskAroM kA nirmANa ho rahA hai| yaha kathana atyaMta mahattvapUrNa hai| isake AdhAra para mana aura citta ko pRthaka-pRthak samajhane meM suvidhA ho sakatI hai| sAmAnyataH yaha mAnA jAtA hai ki mana kI caMcalatA se karma-baMdha hotA hai| pravRtti aura svapnadarzana bhI karmabandha ke ghaTaka haiM kintu jahAM pravRtti nahIM hai, svapna-darzana nahIM hai, mana kA aura vacana kA kArya nahIM hai, vahAM karmabaMdha kaise ho sakatA hai, yaha eka prazna hai| sUtrakRtAMga ke anusAra isa avasthA meM bhI karmabandha hotA hai| sAmAnya ukti bhI isI kA samarthana karatI hai-'mana eva manuSyANAM kAraNaM bandhamokSayoH / ' yaha bhI sthUla bAta hai / isako samajhane ke lie hameM sthUla jagat ko pAra kara, sthUlacitta ko pAra kara sUkSma jagat yA sUkSma citta kI yAtrA karanI hogii| sUkSma citta : cAra prakAra hamAre antara-jagat meM jo saMskAra haiM, karmacitta yA adhyavasAya hai, vaha niraMtara sakriya rahatA hai| mana ke hone yA na hone para bhI vaha sakriya banA rahatA hai| usa sUkSmatama citta yA adhyavasAya ko cAra bhAgoM meM vibhakta kiyA gayA hai1. mithyAtva adhyavasAya / 3. pramAda adhyavasAya 2. avirati adhyavasAya 4. kaSAya adhyavasAya inakA hamAre sthUla citta ke sAtha koI saMbaMdha nahIM hotaa| saMbaMdha bAda maiM banatA hai para inake saMcAlana meM sthUla citta kA koI hAtha nahIM hai| jaba sthalacitta kA koI dAyitva nahIM hai taba phira mana kA prazna hI nahIM utthtaa| yaha Antarika cetanA kI honevAlI pravRtti hai / manovijJAna meM parikalpita bacetana mana se isakI kucha tulanA kI jA sakatI hai| AMtarika pravRttiyAM ye cAra prakAra ke citta satata sakriya rahate haiM, niraMtara gatizIla rahate haiN| mithyAtva adhyavasAya se jo prakaMpana hote haiM, ve dRSTikoNa ko bhrAMta banAte haiM / yaha citta kA pahalA prakAra hai / citta kA dUsarA prakAra haithavirati / isako tRSNA kahA jAtA hai| tRSNA utpanna hotI hai, niraMtahA
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________________ 'citta 243 cAlU rahatI hai / yahI tRSNA sthUla citta meM pragaTa hokara lobha yA lobha-janita pravRttiyAM utpanna karatI haiN| tIsarA hai prmaadcitt| yaha mUrchA utpanna karatA hai / cauthA hai kaSAyacitta / yaha krodha, ahaMkAra, kapaTa, lobha, rAga-dveSa, 'priyatA-apriyatA-ina sabako utpanna karatA hai| ye saba AMtarika pravRttiyAM haiN| ina pravRttiyoM kA hamAre sthUla zarIra, citta yA mana ke sAtha koI saMbaMdha nahIM hai / ye nitAnta isa zarIra aura zarIra kI cetanA se pare haiN| inakA sArA saMbaMdha Antarika vyaktitva yA cetanA se hai| antaracitta meM ye saba ghaTita hote haiN| . 'citta aura mana se pare jo vyaktitva citta aura mana kA hai, dRzyamAna hai, vaha buddhigamya hotA hai| Antarika vyaktitva citta aura mana se sarvathA pare hai / vaha nitAnta Antarika hai| vahIM punarjanma, pUrvajanma, karmabaMdha, saMskAra Adi ghaTanAeM samajha meM A sakatI haiN| yadi isa sthUla zarIra, sthUla citta yA sthUla mana ke AdhAra para pUrvajanma, punarjanma Adi kI vyAkhyA kareM to hama saphala nahIM ho skte| yadi hama usa bhUmikA para khar3e hokara ina sArI bAtoM ko vyAkhyAyita karate haiM to AdamI kI pravRttiyoM ke kAraNa bhI khoMje jA sakate haiN| AdamI jAnatA hai ki lobha burA hai, phira lobha kI vRtti usameM kyoM jAgatI hai ? AdamI jAnatA hai ki kAma-vAsanA burI hai, phira yaha vRtti kyoM ubharatI hai ? buddhi kahatI hai-ghRNA karanA burA hai, krodha karanA burA hai, phira AdamI ghRNA kyoM karatA hai ? krodha kyoM karatA hai ? yadi isa sthUla zarIra aura sthUla cetanA meM inakA samAdhAna khojanA cAheM to samAdhAna prApta nahIM hotaa| vahAM itanA hI kahanA par3atA hai ki aisI paristhiti thI, aisA vAtAvaraNa thA; isalie aisA ghaTita ho gayA / vAstavika samAdhAna nahIM milatA yaha eka dvandva hai ki AdamI nahIM cAhatA ki vaha burA kAma kare, anaitika AcaraNa yA aparAdha kare, nazA yA vyasana meM phaMse, phira bhI vaha yaha saba kucha karatA hai| yaha jJAna aura AcaraNa kA dvandva, kathanI aura karanI kA dvandva-inakI vyAkhyA sthUla citta yA buddhi ke AdhAra para nahIM kI jA sakatI / ye buddhi aura sthUla cetanA kI sImA se pare kI bAteM haiN| inakI vyAkhyA Antarika vyaktitva yA adhyavasAya kI bhUmikA para hI kI jA sakatI hai / mana mUla srota nahIM hai ___ manovijJAna meM bhI aneka pravRttiyoM kI vyAkhyA acetana mana ke AdhAra para kI gaI hai / vaha bhI ekamArga hai| usase bAharI vyaktitva ko lAMghakara bhItara meM praveza huA hai| kintu jaina darzana kI pahuMca prAraMbha se hI bahuta Age kI thI aura Aja usakA bahuta vikAsa huA hai| aba hama jAnate haiM ki hamAre
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________________ 244 citta aura mana saMskAra Antarika vyaktitva meM haiN| vaha saMskAracitta sthUlacitta vRtti kA nirmANa karatA hai / AhAra, bhaya, maithuna, parigraha, krodha, mAna, mAyA, lobha-ye sArI vRttiyAM aura saMjJAeM saMskAra-citta yA adhyavasAya se AtI haiM aura isa sthUla citta meM Akara pragaTa hotI haiN| phira sthala citta kI kriyA kA saMcAlana yA saMvahana mana karatA hai| mana mAtra mAdhyama hai| yaha mUlasrota nahIM hai, kriyA taMtra hai isalie jo rUpAntaraNa hotA hai, vaha mAnasika stara para kabhI nahIM hotA, vaha hotA hai citta ke stara para, sUkSma citta ke stara pr| citta kI nirmalatA prekSAdhyAna ke saMdarbha meM bhAvazuddhi kI bAta kahI jAtI hai| bhAvazuddhi kA artha hai, citta kI nirmalatA, rAga-dveSamukta citta kI sthiti / jisane bhAvazuddhi kI bAta ko nahIM samajhA, vaha cAhe caitanyakendra-prekSA kA prayoga kare, cAhe lezyAdhyAna yA zvAsaprekSA kA prayoga kare, bahuta saphala nahIM ho sktaa| ye sAre bhAvazuddhi ke mAdhyama haiN| bhAvazuddhi jitanI prabala hogI, sAre mAdhyama zaktizAlI bana jaaeNge| yadi bhAvazuddhi hai to zvAsa-darzana bhI zaktizAlI bana jaaegaa| yadi bhAvazuddhi para dhyAna nahIM hai, lakSya kA dRr3ha nirdhAraNa nahIM hai to jo lAbha honA cAhie, vaha lAbha nahIM ho pAegA / bhAvazuddhi ke lakSya kA nirdhAraNa karane ko hama iSTa kA saMkalpa kaheM, cAhe paramAtmA kA sAnnidhya kaheM, cAhe AtmA kA sAnnidhya kaheM, kucha bhI kaheM, rAga-dveSamukta bhAva ko lekara dhyAna meM baiThanA, usakI sannidhi meM rahanA, yaha parama rahasya hai dhyAna kaa| jo isa rahasya ko nahIM samajhatA, usameM rUpAntaraNa nahIM ho sktaa| vyakti ne eka bAra dhyAna kiyA, zAnti milI, dhyAna saMpanna kiyA aura ve hI vRttiyAM use satAne laga jAtI haiM, vRttiyoM kA cakra cAla ho jAtA hai, kyoMki usane vRttiyoM kA upazama kiyA, para unheM kSINa nahIM kiyaa| jaba taka vRttiyAM kSINa nahIM hotI, upazAMta mAtra hotI haiM taba phira ubhara jAtI haiN| pAnI ke mala ko jaba taka sApha kara bAhara nahIM pheMka diyA jAtA, taba taka maila nIce daba jAtA hai aura lagatA hai ki pAnI sApha ho gyaa| parantu jaba pAnI hilatA hai taba punaH maTamailA ho jAtA hai / maila kA zodhana Avazyaka hotA hai| isI prakAra bhAva kI nirmalatA bahuta Avazyaka hai| jaba nirmala caitanya aura AtmA kA Alambana liyA jAtA hai, taba lakSyasiddhi hotI hai| nirmANa citta bhAvazuddhi kA prayoga prekSA-dhyAna kI prANa-pratiSThA kA prayoga hai| jaba bhAvazuddhi ghaTita hotI hai taba bhItara se jo saMskAra ubhara kara Ave. haiM, vRttiyAM ubharatI haiM, una saba kA upazamana hotA hai, ve dhIre-dhIre kSINaH hotI jAtI haiN|
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________________ citta 245 antazcitta hamArI sArI vattiyoM kA mUla srota hai| yaha citta nirmala hotA hai to isakA prabhAva bhItara taka pahuMcatA hai| yaha eka prakAra se 'phIDabeka' paddhati hai| bhAva zuddha hotA hai to vaha bhItara taka prabhAva DAlatA hai aura antara meM bhI zodhana zurU ho jAtA hai| jo saMskAra citta hai, jo cittoM kA nirmANa kara rahA hai, vaha nirmANa-citta bhI isa bhAvazuddhi ke dvArA hI pavitra hotA hai| hamArA mUla lakSya hai--nirmANa-citta ko zuddha bnaanaa| yaha dhyAna ke vibhinna prayogoM se ho sakatA hai| dhyAna ke prayoga isIlie hote haiM ki citta para maila na jame, citta zuddha rahe / jaba yaha zuddha rahatA hai taba bhItara taka pavitratA kA krama calatA hai| eka pUrA valaya banatA hai| yaha kArya kAraNa kI zRMkhalA hai / jo bhItara se A rahA hai, use hama bAhara se phIDa kara rahe haiN| rAga: virAga citta ko azuddha banAtA hai raag| jitanA rAga hotA hai, utanA hI citta azuddha rahatA hai| isalie citta kI zuddhi karane vAle vyakti ko sabase pahale virAga kA abhyAsa karanA hotA hai| vairAgya sahaja upalabdha nahIM hotA to phira abhyAsa ke dvArA vairAgya kiyA jAtA hai| vairAgya-bhAvanA citta zuddhi kA pramukha sAdhana hai / bhagavAn mahAvIra ne kahA-khaNameta sokkhA bahukAla dukkhA / jitanI kAmanAe, lAlasAeM, aura AkAMkSAeM citta meM jAgatI haiM, ye kSaNa bhara ke lie sukha detI haiN| ye pravRttikAla meM sukha detI haiM kintu pariNAma kAla meM duHkha detI haiN| pravRtti kA kSaNa choTA hotA hai kintu pariNAma kA kSaNa bahuta bar3A hotA hai / jaise eka choTI-sI bhUla kA bahuta bar3A pariNAma hotA hai vaise hI kAmanA kI bhUla kA choTA-sA kSaNa bahuta bar3A bana jAtA hai pariNAma kAla meM / sukha kA anubhava thor3A hotA hai aura duHkha kA anubhava bahuta jyAdA hotA hai| isa prakAra kA anucitana, isa prakAra kI bhAvanA, bAra-bAra kA yaha abhyAsa karate-karate padArtha ke prati rAga kama hone lagatA hai aura mana meM vairAgya kA aMkura phUTane lagatA hai| vikSipta citta : samAhita citta prazna hotA hai-duHkha kyoM hai ? kaba taka hai ? yoga ke AcAryoM ne do zabda diye-samAhita citta aura vikSipta citta / vikSipta citta ke lie ye sAre duHkha hote haiM aura samAhita citta ko koI duHkha nahIM hotA / duHkha kI avasthA paidA hotI hai vikSipta citta meM aura jaba citta samAhita hotA hai to duHkha samApta ho jAtA hai| abhAva ho sakatA hai para duHkha nahIM ho sakatA / samasyA ho sakatI hai para duHkha nahIM ho sktaa| samasyA honA eka bAta hai aura duHkha kA saMvedana honA bilakula dUsarI bAta hai / abhAva honA eka bAta hai aura usakA saMvedana honA bilakula dUsarI bAta hai| aisA AdamI jo
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________________ 246 citta aura mana himAlaya para eka jhopar3I meM baiThA hai, pAsa meM korA kaMbala hai aura tApa ke lie dhUnI hai, bar3A sukha kA anubhava karatA hai| eka AdamI jisake pAsa bar3A prAsAda hai aura sAre sukha ke sAdhana haiM, bAhara se sardI-garmI nahIM A rahI hai para bhItara meM itanI sardI aura garmI hai ki usakA kahIM anta hI nahIM aataa| prazna hai-duHkha kahAM se AtA hai ? duHkha hai caMcalatA meN| jisane apanI caMcalatA ko kama kara diyA usake lie duHkha kama ho ge| jisane caMcalatA ko kama nahIM kiyA, usake lie duHkha hI duHkha hai| jaba du:kha hotA hai aura citta asamAhita hotA hai, vikSipta hotA hai taba AdamI anaitika bana jAtA hai| usake lie anaitikatA anivArya bana jAtI hai / duHkha kaise miTAeM ? jisako duHkha mAna rakhA hai, use kaise miTAeM ? manuSya ko bahuta dhana cAhie / citta meM eka caMcalatA paidA ho gaI ki dhana kamAnA hai, samRddha bananA hai para prazna hai-kaise bane ? puruSArtha se to jitanA AtA hai utanA hI AtA hai| taba jaise-taise banane kI eka bhAvanA paidA hotI hai vikSipta citta ke dvaaraa| yaha bindu hai, jahAM se sAdhana-zuddhi kA vicAra samApta ho jAtA hai| koI sAdhana-zuddhi nahIM rhtii| laukika citta : lokottara citta hamArA citta do prakAra kA hai-laukika citta aura lokottara citta / jo citta saMjJA meM phaMsA huA hotA hai, saMvedana meM ulajhA huA hotA hai, vaha hai laukika citta / jo citta saMjJAoM se dUra hai, unakI pakar3a se mukta hai, vaha hai lokottara citta / jise lokottara citta kA lAbha hotA hai, vaha no-- saMjJopayukta bana jAtA hai| eka hI zakti donoM meM kAma karatI hai / vahI UrjA, vahI prANa aura vahI zakti laukika citta ke kAma AtI hai aura vahI UrjA, vahI prANa aura vahI zakti lokottara citta ke kAma AtI hai| __zarIra meM do mukhya kendra haiN| eka hai kAma-kendra aura dUsarA hai jJAnakendra / nAbhi ke nIce kA sthAna kAmakendra hai, vAsanAkendra hai / mastiSka hai jJAnakendra / hamAre zarIra meM UrjA kA eka hI pravAha hai| jahAM mana jAegA, vahAM UrjA jaaegii| jahAM mana jAegA vahAM prANa jaaegaa| yadi hamArA mana, hamArA cintana kAmakendra kI ora jyAdA AkarSita hotA hai to use bala milegA, zakti milegii| prakRti kA yaha aTala niyama hai ki jise siMcana milatA hai vaha puSTa hotA hai| jise siMcana nahIM milatA, vaha sUkha jAtA hai, naSTa ho jAtA hai| jise siMcana prApta hai, vaha bar3hatA hai, phalatA-phUlatA hai| jise siMcana prApta nahIM hai, vaha TUTa jAtA hai, ThUTha mAtra raha jAtA hai| yadi kAmakendra kI ora hamArI UrjA kA pravAha mur3a jAtA hai, hamArI sArI prANazakti usI ora pravAhita hone laga jAtI hai taba kAmakendra balavAna hotA
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________________ citta 247 jAtA hai aura jJAna kendra kamajora hotA jAtA hai / yaha hai laukika citta kI prakriyA | laukika citta kA kArya laukika citta sadA kAmanA ko puSTa karatA hai, kAmakendra ko siMcana detA hai, balavAn banAtA hai / yaha eka tathya hai- manuSya ke jIvana meM kAmanA kA jitanA tanAva hotA hai utanA tanAva kisI kA bhI nahIM hotA / yaha manovaijJAnika dRSTi se nirantara rahane vAlA tanAva hai / krodha kA Avega kabhIkabhI hotA hai, lobha kI cetanA kabhI-kabhI hotI hai kintu kAma kI cetanA nirantara rahatI hai / jaba hamArI cetanA kAmakendra kI ora adhika bahane lagatI hai taba sahaja hI jJAnakendra kI zaktiyAM kSINa hotI jAtI haiM / sAdhanA se ise ulaTanA hotA hai / jo vyakti apane jJAna kA vikAsa cAhatA hai, apanI zaktiyoM kA vikAsa cAhatA hai, nirmalatA cAhatA hai, use cetanA ke pravAha ko ulaTanA hogA, mor3anA hogA, citta ko Upara kI ora le jAnA hogA / Upara dekho, Upara kI ora dekho| isakA artha yaha ki mokSa kI ora dekho / mokSa bahuta dUra hai / itane dUra kyoM jAeM ? nikaTa meM dekheM aura mana kI gati ko mastiSka kI ora kara deM / prANa kI dhArA ke pravAha ko mor3a deM / usakI gati ko badala deN| use Upara kI ora kareM / jJAnakendra kI ora modd'eN| isase jJAnakendra ko siMcana milegA / jaba jJAnakendra ko siMcana milegA taba jJAna puSTa hogA / sAdhanA sahaja rUpa meM saphala hotI jAegI / jJAnakendra puSTa taba hotA hai jaba hamArI UrjA jJAnakendra meM pravAhita hotI hai / yaha UrjA jo Upara kI ora jAtI hai use kuMDalinI kA jAgaraNa kaheM yA viziSTa jJAna kI upalabdhi kaheM kucha bhI kahA jA sakatA / jJAna ke sAre kendra mastiSka meM haiM / zakti ke sAre srota mastiSka meM haiM / zakti srotoM ke jAgane kA artha hai-- lokottara citta kA jAgaraNa / bhI ho sakatA haiN| 1 satya kI khoja : citta kI sthiratA prekSA se apramAda ( jAgarUkabhAva) AtA hai / jaise-jaise apramAda bar3hatA hai, vaise-vaise prekSA kI saghanatA bar3hatI hai / hamArI saphalatA ekAgratA para nirbhara hai / apramAda yA jAgarUkabhAva bahuta mahattvapUrNa hai / zuddha upayoga - kevala jAnanA aura dekhanA bahuta hI mahattvapUrNa hai kiMtu isakA mahatva tabhI siddha ho sakatA hai jaba yaha lambe samaya taka nirantara cale / dekhane aura jAnane kI kriyA meM bAra-bAra vyavadhAna na Ae; citta usa kriyA meM pragAr3ha aura niSprakaMpa ho jAe / anavasthita, avyakta aura mRdu citta dhyAna kI avasthA kA nirmANa nahIM kara sakatA / pacAsa minaTa taka eka Alambana para citta kI pragAr3ha sthiratA kA abhyAsa honA caahie| yaha saphalatA kA bahuta bar3A rahasya hai / isa avadhi ke
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________________ 248 citta aura mana bAda dhyAna kI dhArA rUpAntarita ho jAtI hai| lambe samaya taka dhyAna karane vAlA apane prayatna se usa dhArA ko naye rUpa meM pakar3akara use aura pralaMba banA detA hai| dhyAna satya ko khojane kI prakriyA hai| jitane bhI satya khoje gae haiM ve saba dhyAna ke mAdhyama se hI khoje gae haiM / caMcala citta vAle vyakti ne kabhI kisI naye satya kI khoja nahIM kii| usane tarkoM aura vikalpoM ke dvArA satya ko tor3A-maror3A hai| caMcala citta vAlA vyakti kabhI satya ko nahIM khoja sktaa| jise satya khojanA hai use citta kI sthiratA aura zAMtatA meM praveza karanA hI pdd'egaa| citta kI sthiratA: nirAlaMbana dhyAna nirAlaMbana dhyAna kA abhyAsa karate-karate mana dIrghakAla taka ekAgra hone laga jAtA hai / ekAgratA kI antima pariNati vicAra zUnyatA hai / dhyAna ke Arambha kAla meM kisI eka lakSya para citta kI ekAgratA hotI hai aura anta meM vaha lakSya chUTa jAtA hai, kevala citta kI sthiratA raha jAtI hai| aneka sAdhakoM kA yaha anubhava hai ki sAlambana dhyAna meM yogyatA prApta kara lene para nirAlaMbana dhyAna kI yogyatA svayaM prApta ho jAtI hai| / kucha sAdhaka bhinna prakAra se socate haiM / unakA cintana hai ki sAlaMbana dhyAna parAvalambI dhyAna hai| unakI dRSTi meM usakI upayogitA nahIM hai| unakA mAnanA hai-prArambha se hI vicAra-zUnyatA kA abhyAsa karanA caahie| vicAra zUnyatA dhyAna kI vAstavika sthiti hai, isameM koI saMdeha nhiiN| sAlambana dhyAna meM dhyAtA aura dhyeya bhinna hote haiM, jabaki nirAlambana dhyAna meM dhyAtA aura dhyeya ke bIca meM koI bheda nahIM hotaa| sAlambana dhyAna meM citta bAhya viSayoM tara sthita hotA hai jabaki nirAlambana dhyAna meM vaha Atmagata ho jAtA hai-jisa caitanya kendra se vaha pravAhita hotA hai, usI meM jAkara vilIna ho jAtA hai| nirAlambana dhyAna se AtmA kI AvRta aura suSupta zaktiyAM jitanI jAgRta hotI haiM utanI sAlambana dhyAna se nahIM hotii| sAlambana dhyAna kA prabhAva mukhya rUpa se nAr3I-saMsthAna aura citta para hotA hai| nirAlamba dhyAna kA mukhya prabhAva caitanya kendra para hotA hai / prazna kevala kSamatA kA hai| yadi kisI vyakti meM nirAlambana dhyAna kI kSamatA sahaja ho to use sAlambana dhyAna kI apekSA nahIM hogI kintu jo prArambha meM nirAlambana dhyAna na kara sake, usake lie yaha Avazyaka hai ki vaha sAlambana dhyAna ke dvArA nirAlambana dhyAna kI yogyatA prApta kre|
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________________ citta 24ha. nirAlambana dhyAna : pAMca aMga nirAlambana dhyAna kI kucha paddhatiyAM haiN| unheM jAna lene para usakA abhyAsa sahaja ho jAtA hai| unakA pahalA aMga hai-prayatna kI zithilatA / sAlambana dhyAna meM jaise zarIra, vANI aura zvAsa kA prayatna zithila kiyA jAtA hai, usI prakAra nirAlambana dhyAna meM mana kA prayatna bhI zithila kara diyA jAtA hai / nirAlambana dhyAna vastutaH aprayatna kI sthiti hai| dUsarA aMga-nirabhra AkAza kI ora TakaTakI lagAkara dekhate jaaeN| thor3e samaya meM citta vicAra zUnya ho jaaegaa| tIsarA aMga-kevala kumbhaka kA abhyAsa kreN| mana vicAra-zUnya ho jaaegaa| cauthA aMga-mAnasika vicAroM ko sameTakara hRdaya-cakra kI ora le jaaeN| phira gaharAI meM utarane kA anubhava kreN| aisA karate hI citta vicArazUnya ho jaaegaa| pAMcavAM aMga-AtmA yA caitanya kendra kI dhAraNA ko dRr3ha kara usake sAnnidhya kA anubhava kreN| vaha sahaja zAnta aura nirvicAra ho jaaegaa| isa prakAra aneka paddhatiyAM haiM, jinake dvArA nirvicAra dhyAna ko sulabha banAyA jA sakatA hai kintu una saba meM sarvAdhika mahattvapUrNa paddhati haiaprayatna-prayatna kA visarjana /
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________________ cetanA ke stara jaba taka antaHkaraNa nahIM badalatA, AdamI bhItara se nahIM badalatA taba taka bAharI parivartana ho jAne para bhI bahuta kucha parivartana nahIM hotaa| __ apekSA isa bAta kI hai ki AdamI bhItara se badale, jo bhItara meM hai use badale / use yaha bAta samajha meM A jAe ki burAI meM le jAne vAlA, burAI kA AcaraNa karAne vAlA jo hai, vaha bhItara rahane vAlA kAma aura krodha hai| indriyANi mano buddhirasyAdhiSThAnamucyate / etavimohayatyeSa, jJAnamAvRtya dehinam // burAI : mAdhyama AdamI ke antaHkaraNa meM rahane vAlA kAma burAI karatA hai para usake mAdhyama kyA haiM ? gItA meM usake tIna mAdhyama batalAe gae haiM-indriyAM, mana aura buddhi / kAma paidA hotA hai indriyoM meM, mana aura buddhi meM / AdamI ko burAI meM vyApta karane vAlI ye tIna kAmanAeM haiM-indriya kAmanA, mAnasika kAmanA aura bauddhika kAmanA / indriya meM kAmanA kI eka taraMga uThatI hai aura vaha bhAna bhUla jAtA hai| usameM viveka nahIM rahatA, lupta ho jAtA hai| bar3ebar3e sAdhaka bhI khAne kI cIja ke lie lar3a par3ate haiN| isakA kAraNa hai ki unameM indriya kI kAmanA chUTI nahIM hai / indriya viSaya : indriya vikAra do bAte hotI haiM-eka hai indriya kA viSaya aura dUsarI hai indriya kA vikAra / donoM bhinna haiM / viSaya chUTa jAne para bhI vikAra nahIM chUTatA / rasa yA svAda kA anubhava karanA-yaha indriya kA viSaya hai| vastu mIThI hai yA kar3avI hai, sarasa hai yA virasa hai-yaha jAnanA indriya kA viSaya hai| jaba usake sAtha vikAra jur3atA hai taba vastu mIThI yA kar3avI, sarasa yA virasa nahIM rahatI, vaha acchI yA burI bana jAtI hai, svAdiSTa yA asvAdiSTa bana jAtI hai| jaba acchI-burI kI bhAvanA athavA svAdiSTa-asvAdiSTa kI bhAvanA jAgatI hai taba indriya-vikAra paidA hotA hai / indriya-vikAra se prasta AdamI manojJa vastu kI prazaMsA karate-karate nahIM aghAtA aura amanojJa vastu kI niMdA bhI utanI hI mAtrA meM karane laga jAtA hai / /
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________________ cetanA ke stara krodha kA kAraNa hai kAma yaha sArA indriya kI kAmanA taMraga ke kAraNa hotA hai / kAmanA kI taraMga phira cAhe AMkha kI ho, jIbha kI ho yA kAna kI ho / taraMga uThate hI AdamI bebhAna ho jAtA hai, viveka zUnya ho jAtA hai, viveka kI cetanA lupta ho jAtI hai / kAma indriyoM meM paidA hotA hai| kAma ke sAtha-sAtha krodha AtA hai / yadi kAma nahIM hotA to krodha bhI nahIM hotA / krodha paidA hone kA sabase bar3A kAraNa hai kAma kAma kI pUrti meM koI bAdhA AtI hai to tatkAla gussA A jAtA hai / kAmanA kI apUrti kI pahalI pratikriyA hai krodha / kAma krodha ko paidA karatA hai / buddhi : kAma kAmanA pahale indriya meM paidA hotI hai / phira vaha mana para utara kara mAnasika bana jAtI hai / indriyoM kI kAmanA sImita hotI hai, mAnasika kAmanAeM asIma bana jAtI haiN| indriyoM kA kSetra choTA hai / mana kA kSetra bahuta bar3A hai isalie mAnasika kAmanAoM kA kahIM anta hI najara nahIM AtA, vaha ananta bana jAtA hai| AMkha dekha sakatI hai para eka sImita kSetra ko / mana kI koI sImA nahIM hai / vaha eka kSaNa meM vizva meM ghUma kara A sakatA hai / usake lie kucha bhI agamya nahIM hai / samudra yA parvata usake bAdhaka nahIM bnte| usake lie gatyavarodhaka koI padArtha hai hI nahIM / vaha abAdha saMracaNa kara sakatA hai / yadi buddhi cAhe to usa para roka lagA sakatI hai / buddhi meM zakti hai ki vaha cAhe to mana ko gatimAn kare aura na cAhe to use sthira kara deM para jaba kAmanA buddhigata ho jAtI hai taba vaha adhika jaTila bana jAtI hai / ucchRMkhalatA kA kAraNa 251. indriya kAma, mAnasika kAma aura bauddhika kAma - ye tInoM hamArI vRttiyoM meM ucchRMkhalatA paidA karate haiM / kAma yA kAmanA apane Apa sAmane nahIM AtI / vaha indriya ke mAdhyama se, mana aura buddhi ke mAdhyama se sAmane AtI hai / ina tInoM ko mAdhyama banAkara kAma apanI pravRtti karatA hai / jaba taka yaha kAma nahIM badalatA taba taka samatA kI dRSTi nahIM jAgatI / prekSA kA artha hai - apane bhItara rahe hue kAma aura krodha ko dekha lenA, jAna lenA aura yaha anubhava kara lenA ki jo kucha bhI aniSTa ho rahA hai, burA AcaraNa ho rahA hai, jAnate hue bhI pApa kA AcaraNa ho rahA hai, vaha saba kAma vAsanA ke kAraNa ho rahA hai | phAyaDa ne kahA- hamArI sArI pravRttiyoM kA mUla hai - seksa yA
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________________ 252 citta aura mana kaam| seksa kevala kAma kA hI vAcaka nahIM hai| vaha manuSya ko samasta vRttiyoM aura pravRttiyoM kA vAcaka hai / isa AdhAra para kahA jA sakatA hai ki kAma hI saba kucha karA rahA hai / yadi yaha kAma kI icchA na ho to AdamI kI anyAnya icchAeM simaTa jaaeNgii| tIna cetanAeM hamArI cetanA ke aneka stara haiN| unameM sabase sthUla stara hai indriya / usase sUkSma hai mana / usase sUkSma hai buddhi aura usase sUkSma hai adhyavasAya / isa prakAra stara asaMkhya ho sakate haiN| itane stara haiM ki jinakA nAmakaraNa nahIM kiyA jA sktaa| cetanA ke ina aneka staroM meM se hama gujarate haiM aura aneka staroM meM hama jIte haiN| tIna prakAra kI cetanAe haiM-- indriya-cetanA, manazcetanA aura bauddhika cetanA / AdamI ina tInoM ko kAma meM letA hai aura ina tInoM para pUrA vizvAsa karatA hai / anubhava kI bAta yaha hai ki ye tInoM cetanAeM manuSya ko ulajhAtI haiM, sulajhAtI nhiiN| indriya cetanA kA jAgaraNa hone para Asakti kA jAgaraNa hotA hai, vairAgya kA bhAva daba jAtA hai| AdamI indriya cetanA ko kAma meM le para usa para bharosA na kre| yahI bAta manazcetanA ke viSaya meM hai| mana caMcala hai, naTakhaTa hai| usa para pUrA bharosA karane para vaha dhokhA de jAtA hai| AdamI buddhi kI cetanA se kAma karatA hai| vaha tarka kA vyavahAra karatA hai para tarka bhItara taka nahIM phuNctaa| vaha AdamI ko ulajhA detA hai| yaha isa duniyA kA sabase bar3A sakSama zAstra hai| isase bar3ebar3e zastra kATe jA sakate haiN| tarka hara bAta ko kATa sakatA hai phira vaha bAta cAhe kisI ke dvArA hI kyoM na kahI gaI ho / aise bauddhika prazna sAmane Ate haiM jahAM hAra-jIta kA prazna hotA hai| buddhi Akhira buddhi hai / jo buddhi ke vyAyAma meM nipuNa hai vaha jIta jAtA hai aura jo usa khela meM nipuNa nahIM hai, vaha hAra jAtA hai| AdamI vyavahAra kI duniyA meM buddhi ke sahAre jIta sakatA hai para vaha sacAI taka nahI pahuMca sktaa| cetanA ke aneka stara __ sukha-duHkha ke prati hamArA dRSTikoNa mithyA hotA hai, hamArA mana indriya viSayoM ke prati AkarSita hotA hai-yaha hamArI suSupti-starIya cetanA hai / hamArA mana padArtha tathA hAtha kI aMguliyoM, AMkhoM aura vANI ke sAtha bAhara Ane vAlI vidyut se sammohita hotA hai-yaha hamArI bhAvanA-starIya cetanA hai| hamArA mana padArtha aura vyakti ke sAtha ciMtana pUrvaka saMbaMdha sthApita karatA hai| heya ko chor3ane aura upAdeya ko svIkAra karane kI bAta hama ww
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________________ cetanA ke stara 253 jAnate haiM para bhAvanA se prApta sammohana se mukta hue binA kyA yaha saMbhava ho sakatA hai ? bhale na ho, phira bhI hama svatantra cintana kA upakrama karate haiM-yaha hamArI vicAra-starIya cetanA hai| __ hama padArtha ke bAharI svarUpa ko dekhakara hI saMtuSTa nahIM hote, usake AMtarika yA sUkSma svarUpa taka jAne kA prayatna karate haiM-yaha hamArI darzanastarIya cetanA hai / prekSA ke dvArA hama suSupti ko jAgarUkatA meM badalakara darzana zakti ko antadarzana kI bhUmikA para le jAte haiN| anubhava cetanA ___ jaba anubhava kI cetanA jAgatI hai taba buddhi, jo kabhI bahuta zaktizAlI laga rahI thI, zaktihIna lagane lagatI hai| mana bhI kamajora lagane lagatA hai| phira vizvAsa TUTatA hai aura phira indriyoM, mana aura buddhi dvArA jo prApta hotA hai usameM kucha sAra nahIM lgtaa| jaba taka anubhava kI cetanA nahIM jAgatI taba taka AdamI AMkha, kAna, jIbha dvArA prApta saMvedanoM ko hI sArabhUta mAnatA hai / usakI dRr3ha dhAraNA bana jAtI hai ki indrioM dvArA jo upalabdha hotA hai vahI sAra hai| mana ke dvArA jo upalabdha hotA hai vahI sAra hai| jaba AdamI ina saba bhUmikAoM ko pAra kara Upara car3ha jAtA hai taba use lagatA hai ki jise vaha sAra mAna rahA thA, ve vAstava meM sArahIna haiM aura jo sAra hai, vaha bhItara meM par3A hai| yaha jAgaraNa do prakAra se ho sakatA hai-svabhAva se yA abhyAsa se-'nisargAd vA adhigamAd vaa| acAnaka bhI aisI ghaTanA ghaTita ho sakatI hai, koI saMvega darzana ho sakatA hai ki vyakti meM anubhava kI cetanA jAgRta ho jAtI hai / abhyAsa ke dvArA bhI isakA jAgaraNa kiyA jA sakatA hai| kisI prabuddha vyakti se sunakara yA svayaM meM viziSTa jJAna kI upalabdhi hone para bhI yaha jAgaraNa ho sakatA hai| jaba yaha jAgaraNa hotA hai taba bAhya sImAoM kA atikramaNa kara sAdhaka Antarika sImA meM praveza pA jAtA hai| dvadva cetanA do prakAra kI cetanAeM haiM--dvaMdva cetanA aura dvandvAtIta cetnaa| aneka vyaktiyoM meM zaktiyAM jAgRta ho jAtI haiM kintu yadi zakti ke bAda dvaMdvAtIta cetanA nahIM jAgatI, sArI cetanA dvandva meM baddha hotI hai, usa sthiti meM bhayaMkara samasyAoM kA sAmanA karanA par3atA hai| zakti ke jAgane ke bAda use jhelane ke lie dvaMdvoM se atIta cetanA Avazyaka hotI hai| usake binA jAgI huI zakti se anartha ghaTita ho sakatA hai| bhUtoM ko vaza meM karane vAle jAnate haiM ki jaba bhUta jAgate haiM taba bali kI mAMga karate haiM / yadi usa samaya bhUta-sAdhaka ghabar3A jAtA hai, vaha sthiti ko nahIM saMbhAla pAtA to jAgA huA bhUta use hI lIla jAtA hai| yadi vaha vyakti bhUta kI mAMga pUrI kara detA hai to vaha bhUta
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________________ -254 citta aura mana ghaTita hotI hai / usake vaza meM ho jAtA hai / yahI bAta zakti- jAgaraNa meM zakti jAgaraNa ho jAne para jo vyakti jAgRta zakti kI mAMgeM pUrI kara detA hai to vaha zakti usake lie bahuta upayogI ho jAtI hai / yadi vaha usakI mAMgeM pUrI nahIM kara pAtA taba vaha jAgI huI zakti usI ko grasita kara jAtI hai, usake lie vaha zApa bana jAtI hai / dvaMdva cetanA jaba taka vidyamAna rahatI hai taba taka manuSya ko jo cAhie, vaha upalabdha nahIM kara sakatA / yadi zakti jAgRta karane vAlA vyakti dvaMdva kI cetanA meM hI hai to vaha harSa aura zoka ke jhUle meM jhUlatA rahegA / hRSaM hogA to bhI tIvra hogA aura zoka hogA to bhI tIvra hogA / zakti-jAgaraNa ke kAraNa bhinnatA AegI kintu harSa aura zoka ke pare kI sthiti meM nahIM jA paaegaa| vaha zakti dvandva ko hI bar3hAyegI, ghaTAyegI nahIM / dvaMdva cetanA AvegoM ke lie urvara bhUmi hai, jahAM sAre Avega aMkurita hote haiM / jitanI uttejanAeM haiM, ve sArI tanAva kI sthiti meM paidA hotI haiM / jaba vyakti meM tanAva nahIM hotA taba Avega nahIM A sakatA, uttejanA nahIM A sakatI, vAsanA kA ubhAra nahIM ho sakatA / ye saba taba Ate haiM jaba tanAva kI sthiti hotI hai / tanAva inakA janaka hai| pratyeka saMskAra pahale tanAva paidA karatA hai / tanAva paidA kie binA koI bhI saMskAra nahIM ubharatA / dvandva cetanA : niSpatti dvandva-cetanA tanAva utpanna karatI hai / jaba tanAva hotA hai taba mAnasika roga aura mAnasika vikAra ubharate haiM / ve dhIre-dhIre saMcita hote jAte haiM aura eka bindu aisA AtA hai ki mAnasika vikAra mAnasika pAgalapana ke rUpa meM badala jAtA hai / pAgalapana kI sthiti A jAtI hai / vartamAna jagat meM mAnasika vikAroM aura mAnasika unmAdoM kI jitanI bhayaMkara sthiti hai saMbhavata: atIta meM vaisI nahIM rahI hogI / Aja mAnasika vikAroM aura mAnasika pAgalapana ko bar3hAne ke lie bahuta avakAza hai, suvidhAeM haiN| Aja mAnasika vikAra itane bar3ha gae haiM ki unakA samAdhAna nahIM ho rahA hai / unakI cikitsA asaMbhava - sI pratIta ho rahI hai / samasyA mukti kA mArga dvandva-cetanA samasyAoM kI jananI hai / vahAM sabhI prakAra kI samasyAeM ubharatI haiM / unakA kahIM anta nahIM AtA / jaba taka dvaMdva cetanA hai taba ka jJAna, darzana aura zuddha zakti kA upayoga kAryakara nahIM hotA / mUrcchA utpAdaka kendra hai / vaha Avega ko utpanna karatI hai, dvandva ko utpanna karatI hai / isa sthiti meM jJAna, darzana aura zakti ke hone para bhI duHkha
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________________ vetanA ke stara 255 samApta nahIM hotaa| yadi duHkha ko samApta karanA hai to dvaMdva-cetanA ko samApta karanA hogaa| __ koI bhI manuSya samasyA nahIM cAhatA, duHkha nahIM caahtaa| yahI eka preraNA hai dvaMdva-cetanA ko samApta karane kii| yahAM eka vyApti banatI hai| jaba taka dvandva-cetanA hogI taba taka duHkha nizcita hI hoMge / unakA kabhI anta nahIM hogaa| dvaMdva-cetanA kA honA hI duHkha kA honA hai aura dvaMdva-cetanA kA nahIM honA hI duHkha kA nahIM honA hai| samasyAoM aura duHkhoM se chuTTI pAne kA eka hI upAya hai aura vaha hai dvaMdva-cetanA kA samApana / abhautikatA kI cAha dvandva cetanA ke samApana kA eka aura hetu hai| vaha yaha hai ki mAnava meM dvaMdvAtIta cetanA kI khoja prAraMbha hotI hai aura manuSya socatA hai ki dvaMdva-cetanA ke pare bhI koI nidvaMdva cetanA ho jo manuSya ko pUrNatA de sake, apUrNatA samApta kara ske| yaha abhautikatA kI cAha jo antara meM hotI hai, use samajhane kA maukA mila jAtA hai| abhautika sattA kI cAha, cetana tattva kI cAha, jisakA hameM jIvana kI cakA-cauMdha meM, andhere meM patA hI nahIM lagatA thA kintu jahAM bhautika padArthoM kA sevana karate-karate jIvana meM ghora andherA chA jAtA hai taba patA calatA hai ki bhItara meM eka aura bhI cAha hai, jo ina cAhoM se bahuta bar3I cAha hai| vaha cAha hI isa sacAI ko prakaTa karatI hai ki dvaMdva-cetanA se pare bhI manuSya nidvaMdvacetanA ko cAhatA hai| isa dvaMdvAtIta cetanA kA nAma hai--sAmAyika / sAmAyika ke ghaTita hone para mana kI gati para eka aMkuza laga jAtA hai| jaba mana kI gati para aMkuza hotA hai taba samasyAeM samApta hone lagatI haiN| usa sthiti meM samasyAmukta, duHkhamukta jIvana kA abhyAsa prAraMbha ho jAtA hai| jJAna aura vedanA starIya cetanA . hamArI cetanA ke do stara hote haiM / eka hotA hai jJAna kA stara aura eka hotA hai vedanA (vRtti yA saMjJA) kA stara / ajJAnI AdamI vedanA ke stara para jItA hai aura jJAnI AdamI jJAna ke stara para jItA hai| jAnanA jJAnI AdamI kAma hai| kyA ghaTita ho rahA hai, usa tattva ko jAnanA jJAnI kA kAma hai / jJAnI duniyA meM AMkha mUMdakara nahIM cltaa| vaha saba kucha jAnatA hai aura jAna kara calatA hai kintu vedana nahIM karatA yaha hai jJAna kI sthiti / dUsarI hai vedanA kI sthiti / ajJAnI AdamI jAnatA kama hai yA nahIM jAnatA kintu vedanA karatA hai / vedanA ke stara para jItA hai| vedanA kA hetu zrImajjayAcArya ne dekhA-nATaka ho rahA hai para unake mana meM koI
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________________ 256 citta aura mana saMvedanA nahIM huI / nATaka hotA rahA aura unakA kAma calatA rahA / jAna liyA para vedanA ke pravAha meM ve nahIM bhe| pravAha-pAtI cetanA vedanA kA hetu hai| bahuta sAre loga socate haiM ki maiM akelA rahakara kyA karUMgA ? jo kAma saba loga kara rahe haiM, usameM phira mujhe kyA kaThinAI hai| kAma karane kI koI jarUrata nahIM hai para vaha socatA hai ki jaba saba kara rahe haiM taba maiM akelA bacakara kyA karUMgA ? bahuta sAre loga isI bhASA meM socate haiM ki jise saba kareM, vaha kAma kara lenA caahie| koI jarUrata nahIM socane aura vicArane kii| yaha hotI hai pravAhapAtI cetanA / eka hotI hai lokasaMjJA-lokAnukaraNa, jo anukaraNa ke AdhAra para kiyA jAtA hai, laukika mAnyatAoM ke AdhAra para kiyA jAtA hai| bahuta sArI aisI laukika mAnyatAeM hotI haiM, jinake AdhAra para hamArI cetanA kA nirmANa hotA hai aura hama kAma karate cale jAte kasauTI hama bahuta prabhAvita ho jAte haiN| bAhara koI ghaTanA ghaTita hotI hai, kisI ke yahAM duHkha huA, koI rotA hai to sunane vAlA bhI ruAMsA ho jAtA hai| 'thAvaccAputra' ke par3osa meM bacce kA janma huA, eka sunahalA avasara AyA, gIta gAye jAne lge| 'thAvaccAputra' praphulla ho gayA aura khila utthaa| kucha dina bAda 'thAvaccAputra' ke par3osa meM mRtyu ho gaI, karuNa krandana aura cItkAra hone lgaa| 'thAvaccAputra' kA mana ruAMsA ho gyaa| ___ hama bahuta sAre prabhAvoM ko grahaNa karate haiM, aura tabhI grahaNa karate haiM jaba hama vRtti ke stara para, vedanA kI cetanA ke stara para jIte haiN| hama eka kasoTI apane hAtha meM rakheM / mana para agara dUsarI sthitiyoM kA prabhAva hotA hai, sAmane jaisA ghaTita hotA hai, usakA prabhAva hotA hai to mAnanA cAhie-hama vedanA kA jIvana jI rahe haiN| yadi sAmane ghaTita hone vAlI ghaTAnAeM hameM prabhAvita nahIM karatI hai to mAnanA cAhie-hama jJAna kA jIvana jI rahe haiM, jJAna ke stara kA jIvana jI rahe haiM, vedanA ke stara kA jIvana nahIM jI rahe dhyAna aura alaukika cetanA sAdhanA ke saMdarbha meM do cetanAoM kA vimarza Avazyaka hotA hai| eka hai laukika cetanA aura dUsarI hai alaukika cetanA / dhyAna ke dvArA alaukika cetanA kA vikAsa hotA hai| jo vyakti apane bhItara nahIM jhAMkatA, usakI cetanA laukika hotI hai / jisa vyakti ne bhItara dekhanA zurU kara diyA, usameM alaukika cetanA kA jAgaraNa prArambha ho jAtA hai| prazna hotA hai kyA hai laukika cetanA aura kyA hai alaukika cetanA ?
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________________ cetanA ke stara 257 dhyAna ke prasaMga meM isakI vyAkhyA isa prakAra kI jA sakatI hai ki jo pratikriyAtmaka cetanA hai, vaha hai laukika cetanA aura jo pratikriyA mukta yA kriyAtmaka cetanA hai, vaha hai alaukika cetanA / pratikriyAtmaka cetanA vAlA vyakti pravAhapAtI hotA hai| vaha pravAha ke pIche-pIche calatA hai| vyavahAra hai pratikriyAtmaka eka dina meM mAdamI pacAsa-sau bAra pratikriyAeM kara letA hai| usakA sUtra hI bana jAtA hai-"zaThe zAThyaM samAcaret'-jaise ko taisA / AdamI meM bhAva banate haiM, badalate haiM, phira banate haiM, phira badalate haiM / eka sthiti AtI hai aura AdamI haMsane laga jAtA hai, dUsarI sthiti AtI hai aura AdamI rone laga jAtA hai / eka sthiti meM AdamI krodha se lAla-pIlA ho jAtA hai, dUsarI sthiti meM vaha prema pUrNa vyavahAra karatA hai| yaha sArA vyavahAra ahetuka nahIM hotaa| ina vibhinna vyavahAroM ke bhAva hamAre bhItara bane hue haiN| eka tripadI haivyavahAra, vyavahAra kI pRSThabhUmi meM bhAva aura bhAva ke pIche laukika cetanA / yaha eka cakra hai / amuka prakAra kI vastu sAmane Ae to amuka bhAva aura amuka bhAva jAgegA to amuka prakAra kA pratikriyAtmaka vyavahAra hogaa| pratikriyA mukta hai alaukika cetanA yaha sArA pratikriyAtmaka vyavahAra hai / sArA jIvana isI vyavahAra se bharA par3A hai / yaha laukika cetanA kA pariNAma hai| isakA tAtparya haisAmane jo bhI Ae, usI meM baha jAnA, use svIkAra kara lenaa| ___alaukika cetanA kA artha hai-pratikriyAmukta cetnaa| yaha lokottara cetanA hai| isakA jAgaraNa hone para pratikriyA nahIM hotii| alaukika cetanA ke pariNAma jaba alaukika cetanA jAgatI hai taba sAre mAnavIya mUlya badala jAte haiM / lokika cetanA meM rAga kA mahattvapUrNa sthAna hai| rAga kA tAtparya hai padArtha meM sukha kI khoj| alaukika cetanA kA jAgaraNa hote hI rAga kA sthAna virAga le letA hai / virAga kA tAtparya hai-apane bhItara sukha kI khoja / jaba laukika cetanA meM bhoga sammata hai| bhoga kA artha hai-indriya ke stara para jInA / alokika cetanA ko jIne vAlA indriya saMvedanoM se Upara uThakara jItA hai| usake lie tyAga eka jIvana-mUlya bana jAtA hai / lokika cetanA meM krodha kI AvazyakatA ko nahIM nakArA gayA / prazAsana ke lie athavA karmacAriyoM se kAma lene ke lie krodha eka Avazyaka tattva hai| alaukika cetanA meM prazAsana kI avadhAraNA badala jAtI hai| krodha ke sthAna para kSamA AsIna ho jAtI hai| laukika cetanA meM pratikriyA bhI sammata hai / pratikriyA na karane vAlA
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________________ 258 citta aura mana dabbU yA kAyara mAnA jAtA hai / alaukika cetanA meM jAnane aura dekhane kI kSamatA bar3ha jAtI hai| jo jAnatA-dekhatA hai, vaha ghaTanA ko bhogatA nhiiN| use na bhoganA hI sahiSNutA hai| alaukika cetanA : saMtulana kA sUtra laukika cetanA meM pravRtti kI bahalatA hai| usase eka asaMtulana paidA ho gayA hai / pravRtti aura tanAva-ina donoM meM nikaTa kA saMbaMdha hai / alaukika cetanA jAgatI hai, pravRtti aura nivRtti kA saMtulana bana jAtA hai| pravRtti ke kSaNa meM anukaMpI (simpethoTika narvasa sisTama) nAr3I saMsthAna sakriya ho jAtA hai| japa ke dvArA parAnukaMpI (perAsimpethoTika narvasa sisTama) nAr3I saMsthAna ko sakriya banAkara donoM meM saMtulana sthApita kiyA jA sakatA hai| laukika cetanA meM rAga aura dveSa ke lie avakAza hai isalie use pakSapAta se mukta nahIM dekhA jA sktaa| alaukika cetanA meM samatA kA vikAsa hotA hai / taTasthatA usakI sahaja niSpatti hai / bonoM kA yoga jarUrI hai lokika cetanA meM manuSya bAhara kI ora phailatA jAtA hai| bAhara kI ora phailane kA artha hai-baMdhate jAnA / jo manuSya jitanA bAhara kI ora jAtA hai, utanA hI apane ko samasyA se ghirA huA pAtA hai / alaukika cetanA kA vikAsa apane Apako dekhane kA vikAsa hai / yaha upAya hai samasyA se mukta hone kaa| laukika cetanA ke binA jIvana yAtrA nahIM calatI isalie use chor3a dene kI bAta nahIM kahI jA sktii| alaukika cetanA ke binA zAntipUrNa aura AnandapUrNa jIvana nahIM jIyA jA sakatA isalie usakI upekSA nahIM kI jA sktii| jarUrI hai-laukika cetanA ke sAtha alaukika cetanA kA yoga / usake lie jarUrI hai apanI prekSA, apane Apa ko dekhane kA abhyAsa / caitanyAnubhava : abhyAsa-krama cintana aura antar-darzana-mana kI ye donoM kriyAeM jahAM samApta ho jAtI haiM, mana svayaM samApta ho jAtA hai vahAM zuddha caitanya kA anubhava prakaTa hotA hai| yaha vItarAga cetanA kA anubhava hai| ise samAdhi bhI kahA jA sakatA hai| isa sAdhanA meM atIta aura bhaviSya samApta ho jAte hai, kevala vartamAna kSaNa kA anubhava rahatA hai| vartamAna kA anubhava dIrghakAla taka calatA hai. vahI dhyAna ho jAtA hai aura dIrghakAla dhyAna hI samAdhi ho jAtI hai| sthira aura sukha Asana meM baiThe, vartamAna ke saMvedanoM yA prakaMpanoM ko pakar3e; daDhatApUrvaka use pakar3e rahe / isa abhyAsa se dhyAna kI sthiti bana jaayegii|
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________________ cetanA ke stara 256 lambe samaya taka sadhe hue dhyAna meM mana vilIna ho jAtA hai| mana ke vilIna hone para indriyAM apane-Apa zAnta ho jAtI haiN| indriya aura mana ke srota ruka jAne para zuddha caitanya kA anubhava zeSa rahatA hai| yaha nirAlaMbana dhyAna hai| ekAgratA yA mAnasika dhyAna meM koI-na-koI AlaMbana banA rahatA hai, phira vaha sthUla ho yA sUkSma / nirAlaMbana dhyAna meM kevala caitanya kA anubhava rahatA hai isalie koI AlaMbana nahIM hotaa| jaina AcAyoM ne ise nazcayika (vAstavika) dhyAna kahA hai| sAlaMbana yA ekAgratA kA dhyAna vyavahArika dhyAna hai| nirAlaMbana dhyAna kI sthiti prApta hone para dhyAna kA prayatna nahIM karanA hotA, vaha aprayatna se hotA hai| ekAgratA kA dhyAna usa taka pahuMcAne ke lie hai / indriya, mana aura kaSAya-cetanA ke prakaMpana jaise-jaise zAnta yA kSINa hote haiM vaise-vaise nirAlaMbana dhyAna kI ora caraNa Age bar3hate haiN| nirvicAra dhyAna nirvicAra dhyAna kA artha hI hai--svabhAva meM Thahara jAnA, apane meM sthira ho jAnA, apanI prakRti meM Thahara jAnA, apanI mUla cetanA meM Thahara jaanaa| korA jJAna honA, aura kucha bhI nahIM honaa| korA jJAna honA hI nivicAra hai| vahAM vicAra nahIM, kevala darzana hai, kevala bodha hai| hama bhI kevala jJAnI ho sakate haiN| jahAM bhI mana kA vicaraNa baMda huA, mana AtmA meM lIna huA, korI cetanA kA vyApAra zurU huA aura hama kevala jJAnI ho ge| kevala jJAna kA matalaba hai zuddha jJAna, korA jJAna, jJAna ke atirikta kucha bhI nhiiN| nivicAra dhyAna zuddha cetanA yA nirvicAra dhyAna kI kasauTI hai sukha-duHkha meM sama ho jAnA / AcArya kundakunda ne batAyA hai ki zuddha cetanA ke Ane para sAdhaka sukha aura duHkha meM samAna ho jAtA hai| __ jahA zuddhatA hotI hai vahAM koI vikAra nahIM hotaa| jahAM zuddha cetanA hotI hai vahAM sabake lie sthAna ho sakatA hai kintu azuddha cetanA meM sabake lie sthAna nahIM ho sakatA / bhagavAn zuddha haiN| zuddha ke jagat meM saba kucha samA sakatA hai / acchA ho, burA ho, gaMdA ho, sApha-sutharA ho, sughar3a ho, beDaula ho, kaisA bhI ho, saba kucha samA sakatA hai / azuddhatA meM saba nahIM samA sktaa| vahAM sImAeM hotI haiM / itanA jAno, itanA dekho, itanA anubhava karo-ye sImAeM haiM / zuddhatA meM saba sImAeM samApta ho jAtI haiM / saba kucha nissIma ho jAtA hai| jaba hamArI cetanA zuddha ho jAtI hai, usa sthiti meM cAhe durjana ho yA sajjana, burA ho yA acchA, kaisA bhI ho, koI kaThinAI utpanna nahIM hotii|
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________________ 260 citta aura mana jisa vyakti ne zuddha cetanA kI sthiti kA, zuddha upayoga kI sthiti kA itanA dRr3ha abhyAsa kara liyA, vaha nizcita hI usa sthiti meM pahuMca jAegA, jisa sthiti meM pahuMcane para mokSa hai yA nahIM, paramAtmA hai yA nahIM,. paramAtmA kI sthiti meM sukha hai yA nahIM ye sAre prazna samApta ho jAeMge, samAhita ho jaaeNge|
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________________ cetanA kA vargIkaraNa cetanA ke svarUpa aura vibhAga AtmA sUrya kI taraha prakAza-svabhAva hotI hai / usake prakAza-cetanA ke do rUpa banate haiM-AvRta aura anAvRta / anAvRta-cetanA akhaNDa, eka, vibhAga-zUnya aura nirapekSa hotI hai| karma se AvRta cetanA ke aneka vibhAga bana jAte haiN| usakA AdhAra jJAnAvaraNa karma ke udaya aura vilaya kA tAratamya hotA hai| vaha ananta prakAra kA hotA hai isalie cetanA ke bhI ananta rUpa bana jAte haiM kintu usake vargIkRta rUpa cAra haiM-mati, zruta, avadhi aura mana:paryAya / mati-indriya aura mana se hone vAlA jJAna-vArtamAnika jJAna / zruta-zAstra aura paropadeza-zabda ke mAdhyama se hone vAlA kAlika mAnasa-jJAna / avadhi-indriya aura mana kI sahAyatA ke binA kevala Atma-zakti se hone vAlA jnyaan| manaHparyAya-para-citta jJAna / inameM pahale do jJAna parokSa haiM. aura antima do prtykss| jJAna svarUpataH pratyakSa hI hotA hai| bAhyArtha grahaNa ke samaya vaha pratyakSa aura parokSa-ina do dhArAoM meM baMTa jAtA hai| jJAtA jJeya ko kisI mAdhyama ke binA jAne taba usakA jJAna pratyakSa hotA hai aura mAdhyama ke dvArA jAne taba parokSa / prakAza svabhAva hai AtmA ___AtmA prakAza-svabhAva hai isalie use artha-bodha meM mAdhyama kI apekSA nahIM honI cAhie kintu cetanA kA AvaraNa balavAna hotA hai taba vaha hue binA nahIM rhtii| mati-jJAna paudgalika indriya aura paudgalika mana ke mAdhyama se hotA hai| zruta-jJAna zabda aura saMketa ke mAdhyama se hotA hai isalie ye donoM parokSa haiN| avadhi-jJAna indriya aura mana kA sahArA lie binA hI podgalika padArthoM ko jAna letA hai| Atma-pratyakSa jJAna meM sAmIpya aura dUrI, bhIta Adi kA AvaraNa, timira aura kuhAsA-ye bAdhaka nahIM bnte| manaHparyAya jJAna dUsaroM kI mAnasika AkRtiyoM ko jAnatA hai|
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________________ 262 citta aura mana samanaska prANI jo cintana karate haiM, usa cintana ke anurUpa AkRtiyA banatI haiM / indriya aura mana unheM sAkSAt nahIM jAna sakate / inheM cetovRtti kA jJAna sirpha AnumAnika hotA hai| parokSa jJAnI zarIra kI sthala ceSTAoM ko dekha kara antaravartI mAnasa pravRttiyoM ko samajhane kA yatna karatA hai| manaHparyavajJAnI unheM sAkSAt jAna jAtA hai| manaHpayavajJAna manaHparyavajJAnI ko isa prayatna meM anumAna karane ke lie mana kA sahArA lenA par3atA hai| vaha mAnasika AkRtiyoM kA sAkSAtkAra karatA hai kintu mAnasika vicAroM kA sAkSAtkAra nahIM karatA / isakA kAraNa yaha haipadArtha do prakAra ka hote haiM-pUrta aura amUrta / pudgala mUrta haiM aura AtmA amUrta / anAvRta cetanA ko ho ina donoM kA sAkSAtkAra hotA hai| AvRta cetanA sirpha mUrta padArtha kA hI sAkSAtkAra kara sakatI hai| manaHparyAya jJAna AvRta cetanA kA eka vibhAga hai isalie vaha AtmA kI amUrta mAnasika pariNati ko sAkSAt nahIM jAna sktaa| vaha Atmika-mana ke nimitta se hone vAlI mUrta mAnasika pariNati (paudgalika mana kI pariNati) ko sAkSAt jAnatA hai aura mAnasika vicAroM ko usake dvArA anumAna se jAnatA hai| mAnasika vicAra aura usakI AkRtiyoM ke avinAbhAva se yaha jJAna pUrA banatA hai| isameM mAnasika vicAra anumeya hote haiN| phira bhI yaha jJAna parokSa nahIM hai / kAraNa ki mAnasika vicAroM ko sAkSAt jAnanA manaHparyAya jJAna kA viSaya nhiiN| isakA viSaya hai mAnasika AkRtiyoM ko sAkSAt jAnanA / unheM jAnane ke lie ise dUsare para nirbhara nahIM honA par3atA isalie yaha AtmapratyakSa hI hai| manaHparyAya jJAna jaise mAnasika paryAyoM (jJeya-viSayaka adhyavasAyoM) ko anumAna se jAnatA hai vaise hI mana dvArA cintanIya viSaya ko bhI anumAna se jAnatA hai / sopAdhika cetanA : nirupAdhika cetanA jJAnAvaraNa kA pUrNa vilaya (kSaya) hone para cetanA nirupAdhika ho jAtI hai| usakA AMzika vilaya (kSayopazama) hotA hai taba usameM ananta guNa taratamabhAva rahatA hai / usake vargIkRta cAra bheda haiM-mati, zruta, avadhi aura manaHparyAya / inameM bho anantaguNa tAratamya hotA hai / eka vyakti ke matijJAna se dUsare vyakti kA mati-jJAna anantaguNa hIna yA adhika ho jAtA hai / yahI sthiti zeSa tInoM kI hai| nirupAdhika cetanA kI pravRtti-upayoga saba viSayoM para nirantara hotA rahatA hai / sopAdhika cetanA (AMzika vilaya se vikasita cetanA) kI pravRtti-upayoga nirantara nahIM rahatA / jisa viSaya para jaba dhyAna hotA
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________________ cetanA kA vargIkaraNa 263 hai-- cetanA kI vizeSa pravRtti hotI hai, tabhI usakA jJAna hotA hai / pravRtti chUTate hI usa viSaya kA jJAna chUTa jAtA hai / nirupAdhika cetanA kI pravRtti sAmagrI - nirapekSa hotI hai isalie vaha vastutaH pravRtta hotI hai usakI vizeSa pravRtti karanI nahIM pdd'tii| sopAdhika cetanA sAmagrI-sApekSa hotI hai, isalie vaha saba viSayoM ko nirantara nahIM jAnatI, jisa para vizeSa pravRtti karatI hai, usI ko jAnatI hai / sopAdhika cetanA ke do rUpa sopAdhika cetanA ke do rUpa - avadhi -- mUrta padArtha - jJAna aura mana:paryAya-para-citta-jJAna vizada aura bAhya sAmagrI- nirapekSa hote haiM isalie ye avyakta nahIM hote, kramika nahIM hote aura saMzaya-viparyaya doSa se mukta hote haiM / aindriyaka aura mAnasajJAna (mati aura zruta) bAhya-sAmagrI- nirapekSa hote haiM isalie ye avyakta, kramika nahIM hote aura saMzaya-viparyaya-doSa se yukta bhI hote haiM / isakA mukhya kAraNa jJAnAvaraNa kA tIvra sadbhAva hI hai / jJAnAvaraNa karma AtmA para chAyA rahatA hai / cetanA kA sImita vikAsa - jAnane kI AMzika yogyatA ( kSAyopazamika - bhAva) hone para bhI jaba taka AtmA kA vyApAra nahIM hotA taba taka jJAnAvaraNa usa para pardA DAle puruSArthaM calatA hai, pardA dUra ho jAtA hai, padArthoM kI jAnakArI puruSArtha nivRtta hotA hai, jJAnAvaraNa phira chA jAtA hai / udAharaNa ke lie samajhie - pAnI para zaivAla bichA huA hai / koI use dUra haTAtA hai, pAnI prakaTa ho jAtA hai, use dUra karane kA prayatna banda hotA hai, taba vaha phira pAnI para chA jAtA hai | jJAnAvaraNa kA bhI yahI krama hai / zarIra aura cetanA kA pArasparika prabhAva AtmA amUrta hai, usako hama dekha nahIM sakate / kriyAoM kI abhivyakti hotI haiM / udAharaNasvarUpa hama vidyut hai aura zarIra balba hai / jJAna-zakti AtmA kA sAdhana zarIra ke avayava haiN| bolane kA prayatna AtmA zarIra hai| isI prakAra pudgala grahaNa evaM halana calana AtmA karatI hai aura usakA sAdhana zarIra hai / AtmA ke binA cintana, jalpa aura buddhipUrvaka gatiAgati nahIM hotI tathA zarIra ke binA unakA prakAza ( abhivyakti) nahIM hotA / isalie kahA gayA hai -- ' dravyanimittaM hi saMsAriNAM vIryamupajAyate'arthAt saMsArI- AtmAoM kI zakti kA prayoga pudgaloM kI sahAyatA se hotA hai / hamArA mAnasa cintana meM pravRtta hotA hai aura use podgalika mana ke dvArA pudgaloM kA grahaNa karanA hI par3atA hai, anyathA usakI pravRtti nahIM ho sakatI ! hamAre cintana meM jisa prakAra ke iSTa yA aniSTa bhAva Ate haiM, usI prakAra ke zarIra meM AtmA kI kaha sakate haiM ki AtmA guNa hai aura usake usakA sAdhana rahatA hai / milatI hai / kA hai,
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________________ 264 citta aura mana iSTa yA aniSTa pudgaloM ko dravya - mana ( paudgalika mana ) grahaNa karatA calA jAtA hai / mana-rUpa meM pariNata hue aniSTa pudgaloM se zarIra kI hAni hotI hai aura mana-rUpa meM pariNata iSTa pudgaloM se zarIra ko lAbha pahuMcatA hai / isa prakAra zarIra para mana kA asara hotA hai / yadyapi zarIra para asara usake sajAtIya pudgaloM ke dvArA hI hotA hai tathApi una pudgaloM kA grahaNa mAnasika pravRtti para nirbhara hai / isalie isa prakriyA ko hama zarIra para mAnasika asara kaha sakate haiM | dekhane kI zakti jJAna hai / jJAna AtmA kA guNa hai / phira bhI AMkha ke binA manuSya dekha nahIM sakatA / AMkha meM roga hotA hai, darzanakriyA naSTa ho jAtI hai / roga kI cikitsA kI aura dikhane laga jAtA hai / yahI bAta mastiSka aura mana ke bAre meM hai / buddhi aura mana phira bhI usa golaka vaise hI mastiSka ke AMkha ke gole ke binA koI dekha nahIM sakatA, kI kriyA ko hI dekhane kI kriyA nahIM kahA jA sktaa| binA manana ko kriyA nahIM hotI, phira bhI mastiSka hI mana nahIM hai / AMkha kA golA dekhane meM sahayoga karatA hai, vaise hI mastiSka manana meM sahAyaka hai / caitanya kA vikAsa aura mastiSka- racanA donoM ke samucita yoga se hI mAnasika kriyA niSpanna hotI hai / mana kA indriyoM ke sAtha sambandha hotA hai / indriyoM ke sparza Adi pAMca viSaya haiM / ina viSayoM meM sArI vastueM samAviSTa haiM / indriyoM ke dvArA hama hara vastu ko aura usake sthUla rUpoM ko pakar3ate haiN| zIta aura uSNa ke sparza se vastu kA jJAna hotA hai / Ama ke rasa ke svAda se hama Ama ko pahacAna lete haiM / rasa hI Ama nahIM hai / usameM rUpa bhI hai para hama isake dvArA usako pahacAna lete haiN| gaMdha ke dvArA bhI bAhya jagat se hamArA samparka hotA hai / rUpa aura saMsthAna bhI samparka ke mAdhyama haiM / zabda ke mAdhyama se bhI hamArA bAhya jagat se saMbandha jur3atA hai / mana kA bAhya se sIdhA samparka nahIM hotA / vaha indriyoM ke mAdhyama se hotA hai / cetanA ke tAratamya rUpa buddhi aura mana meM bheda kyA hai ? buddhi aura mana eka hI cetanA ke tAratamya rUpa haiM / sUrya eka hai para usakA prakAza khaNDa-khaNDa hokara khir3akI Adi aneka dvAroM se AtA hai / unase aneka dvAroM ke aneka rUpa bana jAte haiM / varSA kA eka hI jala tAlAba, gaDDe, aura samudra meM jAkara bhinna-bhinna rUpa le letA hai / jayAcArya ne likhA- eka caukI reta meM daba gii| kahIM se khodA to usakA eka konA dikhAI diyaa| dUsarI ora khodane se dUsarA konA dikhAI diyaa| tIsare aura cauthe kone se khodA, cAra vastu bana gaI / pUrI khudAI se
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________________ cetanA kA vargIkaraNa 265 vaha eka akhaNDa caukI ho gii| vaise hI hamArI cetanA kA jitanA AvaraNa haTatA hai, vahAM usakA rUpa bhinna-bhinna ho jAtA hai| buddhi, indriya aura mana eka hI cetanA ke tAratamya rUpa haiN| buddhi aura vidyA buddhi mana se alaga bastu hai / mana indriyoM kI sahAyatA se apanA kArya karatA hai / buddhi mana kI sahAyatA se apanA kArya karatI hai / hama pustakoM ko par3hakara yA sunakara jAnate haiM, vaha vidyA hai, buddhi nahIM hai| buddhi sahajAta hotI hai / mAnasa-zAstriyoM ne bhI yaha svIkAra kiyA hai ki buddhi janma ke sAtha hI utpanna hotI hai| bAda meM usakA vikAsa nahIM hotaa| sAdhAraNatayA hama kahate haiM ki buddhi kA vikAsa ho gayA kintu sUkSma-dRSTi se yaha bAta sahI nahIM hai / buddhi kA kabhI vikAsa nahIM hotA / janma-kAla meM jitanI buddhi hotI hai utanI hI rahatI hai / vaha na ghaTatI hai aura na bar3hatI hai| vidyA kA vikAsa hotA hai / vaha bAhara se AtI hai / buddhi bAhara se nahIM aatii| buddhi kA kAma nirNaya karanA, viveka karanA buddhi kA kAma haiM / eka AdamI bilakula hI par3hA-likhA nahIM hotA, phira bhI sahI nirNaya letA hai aura DhaMga se kAma karatA hai / vaha aisA buddhi ke dvArA karatA hai| vaha vidyAvAn nahIM hai kintu buddhimAn hai| buddhi kA camatkAra vidyA se bahuta adhika hai| buddhi ke uccastara ko hama prAtibha-jJAna bhI kaha sakate haiM / jise hamane kabhI sunA nahIM, jAnA nahIM aisI vastu hamAre sAmane A gayI, usake bAre meM buddhi nirNaya le sakatI hai, usakA vizleSaNa kara sakatI hai| usameM aisI kSamatA hai| mana kA kAma indriyoM ke dvArA jo prApta karatA hai usakA saMkalana aura vizleSaNa karanA mAtra hai| kiMtu jo nayA jJAna utpanna hotA hai vaha sArA kA sArA buddhi ke dvArA hotA hai / indriya-stara kI cetanA se adhika samartha mAnasa-stara kI cetanA hai aura usase adhika samartha bauddhika stara kI cetanA hai| yaha indriya-stara aura atIndriya- stara kA madhyavartI cetanA kA stara hai| mAdhyama hai indriya hamArI cetanA sUrya kI bhAMti akhaNDa hai| vaha anAvRta hotI hai taba usake prakAza meM koI avarodha nahIM hotaa| usakI kSamatA kA koI vibhAjana nahIM hotaa| hamArI cetanA anAvRta nahIM hai isalie vaha sarvAtmanA prakaTa nahIM ho rahI hai| usakI kucha razmiyAM prakaTa ho rahI haiM aura ve bhI kisI mAdhyama se prakaTa nahIM hotI apane Apa prakaTa hotI haiN| AvRta cetanA ke prakaTa hone kA eka mAdhyama hai-indriya / AMkha, kAna, nAka, jihvA aura tvacA-ina pAMcoM iMdriyoM ke mAdhyama se jo cetanA prakaTa hotI hai
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________________ 266 citta aura manaH vaha indriya-stara kI cetanA hai| yaha vAstava meM cetanA kA stara nahIM haiM, cetanA ke prakaTa hone kA stara hai| vyAvahArika upayogitA kI dRSTi se ise indriya-- stara kI cetanA kahA jA sakatA hai / mAnasa cetanA AvRta cetanA ke prakaTa hone kA dUsarA mAdhyama hai mana / mastiSka ke mAdhyama se jo cetanA prakaTa hotI hai| vaha mana ke stara kI cetanA hai| mana apane Apa meM acetana hai| vaha mastiSka kI kriyA hai kintu usake mAdhyama se jo cetanA prakaTa hotI hai vaha mAnasika cetanA hai| indriya-stara kI cetanA meM bhI mastiSka mAdhyama hotA hai kintu indriyoM ke pRthak-pRthak kendra bane hue haiM / dUsare meM vaha mastiSka kA eka choTA kArya hai| indriyoM ke stara para jo cetanA prakaTa hotI hai vaha kevala vartamAna ko pakar3atI hai, vartamAna ko jAnatI hai / AMkha ke sAmane koI rUpa AyA, AMkha ne dekha liyaa| usakA kAma samApta ho gyaa| Age kyA hai, pIche kyA hai, usakA koI sambandha nahIM hai| kAna meM zabda par3A, suna liyaa| usa zabda kA kyA artha hai ? usa zabda ke bAre meM kyA socanA hai ? yaha kAna kA kAma nahIM hai| indriyoM ke mAdhyama se prAthamika stara kI cetanA prakaTa hotI hai isalie usameM vartamAna ko jAnane kI hI kSamatA hotI hai| mana ke stara para prakaTa hone vAlI cetanA meM traikAlika jJAna kI kSamatA hotI hai / vaha vartamAna ko jAnatI hai, atIta kA smaraNa karatI hai| aura bhaviSya kI kalpanA karatI hai| iMdriya-jJAna kI jo kriyA hai usakI pratikriyA mAnasika jJAna kI cetanA meM hotI hai| mana iMdriyoM ke jJAna kA saMzleSaNa aura vizleSaNa karatA hai| mastiSka aura mana ___ mastiSka meM smRti yA saMskAra kA bahuta bar3A saMgraha hai| indriyAM jo grahaNa karatI haiM vaha mastiSka meM saMgRhIta ho jAtA hai| yoga kI bhASA meM use hama vRtti yA saMskAra aura manovijJAna kI bhASA meM use akSaya saMcaya koSa kaha sakate haiM / jaba-jaba bAhya uttejanAeM milatI haiM taba-taba pratighAta hotA hai / hamane eka vyakti ko pahale dekhA / vaha smRti meM nahIM rahA / dasa varSa bAda jaise hI vaha vyakti sAmane AyA vaise hI hamAre smRti-taMtra para pratighAta huaa| smRti jAgRta ho gyii| hamane usa vyakti ko pahacAna liyaa| yaha pratikriyA pratighAta ke kAraNa huI kintu usakA saMskAra mastiSka ke saMcaya-koSa meM saMcita thaa| jo saMcita thA vaha uttejanA milate hI uttejita ho gayA, mana kI kriyA utpanna ho gii| saMcAlaka hai mastiSka mana kI kriyA kA saMcAlana mastiSka ke dvArA hotA hai isalie vaha
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________________ cetanA kA vargIkaraNa 267 yAMtrika kriyA hai| kisI kA mastiSka kharAba ho jAe taba mana kI kriyA nahIM hotii| mastiSka ke mAdhyama se mAnasika cetanA prakaTa hotI hai| jaba vaha mAdhyama bigar3a jAtA hai taba vaha kriyA nahIM hotii| TeparikArDara kA phItA ghUmA, bhASA usameM saMgrahIta ho gayI kintu vaha bhASA punaH taba prakaTa hogI jaba yaMtra meM koI gar3abar3a nahIM hai| yaMtra meM gar3abar3a hone para bhASA saMgRhIta rahegI kintu prakaTa nahIM hogii| mana yAMtrika kriyA kA pratiphala hai isalie use acetana kahate haiN| vaha cetanA ke prakAza se prakAzita hotA hai isalie use cetana bhI kahA jA sakatA hai / use cetana yA acetana kahanA hamArI apekSA hai| yadi mastiSka kI Atmika kriyA ko dekhate haiM to kaha sakate haiM ki mana cetana hai aura yadi mastiSka kI yAMtrika kriyA ko dekhate haiM to kaha sakate haiM ki mana acetana hai| niSkarSa kI bhASA hai--AvRta cetanA zarIra ke mAdhyama se prakaTa hotI hai| mukhya mAdhyama do haiM-indriya aura mana / mAdhyama svastha hote haiM taba cetanA prakaTa ho jAtI hai aura ve vikRta ho jAte haiM taba cetanA prakaTa nahIM hotii| zarIra ke mAdhyama ke binA kucha bhI prakaTa nahIM hotA-na zakti, na jJAna aura na Ananda / zarIra aura cetanA kA sambandha zarIra aura cetanA donoM bhinna-dharmaka haiM phira bhI inakA anAdi sambandha hai| cetana aura acetana caitanya kI dRSTi se atyanta bhinna haiM isalie ve sarvathA eka nahIM ho sakate kintu sAmAnya guNa kI dRSTi se ve abhinna haiN| zarIra sambandha ho sakatA haiN| cetana zarIra kA nirmAtA hai, usakA usameM adhiSThAna hai isalie donoM para eka-dUsare kI kriyA-pratikriyA hotI hai| zarIra kI racanA cetana-vikAsa ke AdhAra para hotI hai| jisa jIva ke jitane indriya aura mana vikasita hote haiM, usake utane hI indriya aura mana ke jJAta-tantu banate haiN| ve jJAna-tantu hI indriya aura mAnasa-jJAna ke sAdhana hote haiN| ina jJAna-tantuoM ko zarIra se nikAla liyA jAe to indriyoM meM jAnane kI pravRtti nahIM ho sktii| zarIra kI banAvaTa aura cetanA kA vikAsa __ cetanA-vikAsa ke anurUpa zarIra kI racanA hotI hai aura zarIra-racanA ke anurUpa cetanA kI pravRtti hotI hai| zarIra-nirmANa kAla meM AtmA usakA nimitta banatI hai aura jJAna-kAla meM zarIra ke jJAna-tantu cetanA ke sahAyaka banate haiN| pRthvI yAvat vanaspati kA zarIra asthi, mAMsa rahita hotA hai / vikalendriya-dvIndriya, trIndriya aura caturindriya kA zarIra asthi, mAMsa, zoNitabaddha hotA hai|
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________________ citta aura mana paMcendriya tiryaJca aura manuSya kA zarIra asthi, mAMsa, zoNita, snAyu zirA-baddha hotA hai| AtmA zarIra se sarvathA bhinna nahIM hotI isalie AtmA kI pariNati kA zarIra para aura zarIra kI pariNati kA AtmA para prabhAva par3atA haiN| dehamukta hone ke bAda AtmA para usakA koI asara nahIM hotA kintu daihika sthitiyoM se jakar3I huI AtmA ke kArya-kalApa meM zarIra sahAyaka aura bAdhaka banatA hai| indriya-pratyakSa ke lie jaise daihika indriyoM kI apekSA hotI hai vaise hI pUrva-pratyakSa kI smRti ke lie daihika jJAnatantu-kendroM-mastiSka yA anya avayavoM kI apekSA rahatI hai / sandarbha jJAnavRddhi kA prazna hotA hai-zarIra kI vRddhi ke sAtha jJAna kI vRddhi hotI hai, taba phira zarIra se AtmA bhinna kaise ? yaha sahaja zaMkA uThatI hai kintu yaha niyama pUrNa vyApta nahIM hai / bahuta sAre vyaktiyoM ke deha kA pUrNa vikAsa hone para bhI buddhi kA pUrNa vikAsa nahIM hotA aura kaI vyaktiyoM kI deha ke apUrNa vikAsa meM bhI buddhi kA pUrNa vikAsa ho jAtA hai| deha kI apUrNatA meM bauddhika vikAsa pUrNa nahIM hotA, isakA yaha kAraNa hai ki vastu-viSaya kA grahaNa zarIra kI sahAyatA se hotA hai| jaba taka deha pUrNa vikasita nahIM hotA taba taka vaha vastu viSaya kA grahaNa karane meM pUrNa samartha nahIM bntaa| mastiSka aura indriyoM kI nyUnAdhikatA hone para bhI jJAna kI mAtrA meM nyUnAdhikatA hotI hai, usakA bhI yahI kAraNa hai-sahakArI avayavoM ke binA jJAna kA upayoga nahIM ho sktaa| deha, mastiSka aura indriyoM ke sAtha jJAna kA nimitta-kAraNa aura kAryabhAva sambandha hai| isakA phalita yaha nahIM hotA ki AtmA aura ve eka zarIra-prekSA sAdhanA kI dRSTi se zarIra kA bahuta mahattva hai| yaha AtmA kA kendra hai| isI ke mAdhyama se caitanya abhivyakta hotA hai| caitanya para Ae hue AvaraNa ko dUra karane ke lie ise sazakta mAdhyama banAyA jA sakatA hai / isalie gautama ne kezI se kahA thA-yaha zarIra eka naukA hai / jIva nAvika hai aura saMsAra samudra hai| isa naukA ke dvArA saMsAra kA pAra pAyA jA sakatA hai| zarIra ko samagradRSTi se dekhane kI sAdhanA-paddhati bahuta mahattvapUrNa hai| zarIra ke tIna bhAga haiM 1. adhobhAga- AMkha kA khaDDhA, gale kA gaDDhA, muMha ke bIca kA bhAga /
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________________ vetanA kA vargIkaraNa 266 2. UprabhAga--ghuTanA, chAtI, lalATa, ubhare hue bhaag| 3. tiryagbhAga-samatala bhAga / zarIra ke adhobhAga meM srota haiM, urdhvabhAga meM srota haiM aura madhyabhAga meM srota-nAbhi hai| hama cakSu ko saMyata kara zarIra kI vipazyanA kreN| usakI vipazyanA karane vAlA usake adhobhAva ko jAna letA hai, usake urvabhAva ko jAna letA hai aura usake madhyabhAga ko bhI jAna letA hai| jo vartamAna kSaNa meM zarIra meM ghaTita hone vAlI sukha-duHkha kI vedanA ko dekhatA hai, vartamAna kSaNa kA anveSaNa karatA hai, vaha apramatta ho jAtA antarmukha hone kI prakriyA - zarIra-darzana kI yaha prakriyA antarmukha hone kI prakriyA hai / sAmAnyataH bAhara kI ora pravAhita hone vAlI caitanya kI dhArA ko aMtara kI ora pravAhita karane kA prathama sAdhana sthUla zarIra hai| isa sthUla zarIra ke bhItara tejasa aura karma-ye do sUkSma zarIra haiN| unake bhItara AtmA hai / sthUla zarIra kI kriyAoM aura saMvedanoM ko dekhane kA abhyAsa karane vAlA kramazaH tejasa aura karma-zarIra ko dekhane laga jAtA hai| zarIra-darzana kA dRr3ha abhyAsa aura mana ke suzikSita hone para zarIra meM pravAhita hone vAlI caitanya kI dhArA kA sAkSAtkAra hone laga jAtA hai / jaise-jaise sAdhaka sthUla se sUkSma darzana kI ora baDhatA hai vaise-vaise usakA apramAda bar3hatA jAtA hai| sthUla zarIra ke vartamAna kSaNa ko dekhane vAlA jAgarUka ho jAtA hai| koI kSaNa sukharUpa hotA hai aura koI kSaNa duHkhAtmaka / kSaNa ko dekhane vAlA sukhAtmaka kSaNa ke prati rAga nahIM karatA aura duHkhAtmaka kSaNa ke prati dveSa nahIM karatA / vaha kevala dekhatA aura jAnatA hai| zarIra-darzana kA artha ___ zarIra kI prekSA karane vAlA zarIra ke bhItara se bhItara pahuMcakara zarIra kI dhAtuoM ko dekhatA hai aura jharate hue vividha srotoM (aMtaroM) ko bhI dekhatA dekhane kA prayoga bahuta hI mahattvapUrNa hai| usakA mahattva tabhI anubhUta hotA hai jaba mana kI sthiratA, dRr3hatA aura spaSTatA se dRzya ko dekhA jaae| zarIra ke prakaMpanoM ko dekhanA, usake bhItara praveza kara bhItarI prakaMpanoM ko dekhanA, mana ko bAhara se bhItara meM le jAne kI prakriyA hai| isa prakriyA se mUrchA TUTatI hai aura supta caitanya jAgRta hotA hai| zarIra kA jitanA Ayatana hai utanA hI AtmA kA Ayatana hai| jitanA AtmA kA Ayatana hotA hai utanA
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________________ 270 citta aura mana hI cetanA kA Ayatana hai| isakA tAtparya yaha hai ki zarIra ke kaNa-kaNa meM caitanya vyApta hai isalie zarIra ke pratyeka kaNa meM saMvedana hotA hai| usa saMvedana se manuSya apane svarUpa ko dekhatA hai, apane astitva ko jAnatA hai aura apane svabhAva kA anubhaba karatA hai| zarIra meM hone vAle saMvedana ko dekhanA caitanya ko dekhanA hai, usake mAdhyama se AtmA ko dekhanA hai /
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________________ citta samAdhi ke sUtra caMcalatA ke do hetu haiM-zvAsa aura mohakarma kA vipAka / zvAsa bAharI kAraNa hai aura mohakarma kA vipAka bhItarI kAraNa hai / jaba bhItara meM moha ke paramANu sakriya hote haiM taba citta kI caMcalatA bar3ha jAtI hai| yaha caMcalatA nAr3I-saMsthAna meM abhivyakta hotI hai / nAr3I-saMsthAna ke binA karmajanita caMcalatA abhivyakta nahIM ho sktii| mUrchA kitanI hI ho, vaha isa mAdhyama ke binA prakaTa nahIM ho sakatI ! bijalI kA volTeja kitanA hI ho, prakAza kI abhivyakti balba ke binA nahIM ho sktii| vidyut kA pravAha tAroM meM gatizIla hai parantu kAMca kI dIpikA ke binA vaha prakaTa nahIM ho sakatA / bhItara moha ke paramANu kitane hI sakriya hoM, uttejita hoM kintu yadi nAr3I-saMsthAna meM caMcalatA nahIM hai to unakI caMcalatA prakaTa nahIM hogii| nAr3IsaMsthAna kI caMcalatA ke lie prANa kA caMcala honA jarUrI hai aura prANa kI caMcalatA ke lie zvAsa kA caMcala honA jarUrI hai| sArA sambandha jur3atA hai zvAsa ke saath| zvAsa aura Avega kAma, krodha, ghRNA, IrSyA, ahaMkAra Adi kI taraMgeM zvAsa kI caMcalatA ke binA nahIM ubharatI / krodha AtA hai to zvAsa tIna ho jAtA hai yA zvAsa tIvra hotA hai taba krodha kI taraMga AtI hai| zvAsa zAMta hotA hai to Avega zAMta ho jAtA hai, Avega zAMta hotA hai to zvAsa zAMta ho jAtA hai| donoM kA gaharA sambandha hai / zvAsa kA mUlyAMkana nahIM karane vAlA samAdhi meM vighna DAlane vAle AMtarika kAraNoM se nahIM nipaTa sakatA / isalie usako cAhie ki vaha sabase pahale zvAsa-prekSA kA abhyAsa kare / vaha yaha jAna jAe ki zvAsa zAMta kaba kaise kiyA jA sakatA hai ? koI bhI uttejanA kI taraMga uThe, zvAsa maMda kara deM, uttejanA kI taraMga zAMta ho jaaegii| zvAsa saMvara yaha nizcita hai citta zAnta nahIM hogA to zaktiyoM kA jAgaraNa nahI hogaa| mana kI caMcalatA samApta nahIM hogI to zaktiyAM vikasita nahIM hogI zaktiyoM prakaTa nahIM hogii| mAnasika vilaya hI ekamAtra rAstA hai sArI zaktiyoM ke prakaTa hone kaa| yadi hama usa rAste ko chor3a dete haiM to zaktiyaM ke abhyudaya kA, unake jAgaraNa kA hamAre pAsa koI vikalpa nahIM rahatA
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________________ citta aura mana 272 kintu mana ko zAMta kaise karanA hai, isake lie hama koI niyama nahIM banA sakate / hama Asana ke dvArA bhI mana ko zAMta kara sakate haiM, prANAyAma ke dvArA bhI mana ko zAnta kara sakate haiM, Atma-darzana ke dvArA bhI mana ko zAMta kara sakate haiM / mUla hai citta samAdha mahApatha eka hai / choTI-moTI pagaDaMDiyAM hajAroM-hajAroM milatI haiM / kintu mUla eka hai-- citta ko zAMta karanA aura usake binA koI gati nahIM hai / aise loga bhI hue haiM sAdhanA ke patha meM, jinhoMne eka hI Asana kA prayoga kiyA aura apane lakSya taka pahuMca gae, citta-vilaya kI bhUmikA meM pahuMca ge| yaha asambhava bAta nahIM hai / ardhamatsyendra Asana kA niyamita rUpa se prayoga vizvAsa ke sAtha karate cale jaaeN| kucha varSoM bAda yaha sthiti A sakatI hai ki hamArA citta apane-Apa zAnta aura sahaja hone lagatA hai / jisa suSumnA meM praveza pAkara mana vilIna hotA hai, usake jAgaraNa kI kriyA ardhamatsyendra Asana meM sahaja hI hotI hai / macchendranAtha ne isI Asana ko apanAyA thaa| isI Asana meM baiThakara ve apane citta ko samAhita karate the / citta ke samAdhAna kI yaha bhI eka prakriyA hai / koI vyakti Asana nahIM karatA, kevala zvAsa para hI laga jAtA hai, zvAsa kI prakriyAoM para laga jAtA hai, zvAsa ko zAnta karatA hai, zvAsa kA darzana karatA hai, vaha bhI usI bhUmikA para pahuMca jAtA hai / bahuta sAre bauddha sAdhaka anApAnasatI kI sAdhanA ke dvArA ThIka bahAM pahuMca jAte the jahAM ki dhyAna karane vAlA pahuMcatA hai / zvAsadarzana kI prakriyA se, lambe samaya taka ghaMToM-ghaMToM taka zvAsa kA darzana karatekarate vyakti citta samAdhi kI sthiti taka pahuMca jAtA hai / Asana, zvAsa- darzana yA tIsarA - cauthA koI sAdhana --- bhASAeM aneka haiM, phalita eka hai / citta samAdhi ke sUtra samAdhi kA artha hai --citta kI ekAgratA aura usakA nirodha | maharSi pataMjali ne aSTAMga yoga meM dhAraNA, dhyAna aura samAdhi - ina tIna aMgoM kA pratipAdana kiyA hai / bauddha sAdhanA paddhati meM samAdhi kA artha citta aura caitasika kA dU sthirIkaraNa hai / mana dhyAna vastu meM sthira ho jAtA hai kyoMki mana ke sAtha rahane vAle mAnasika tathya ( caitasika) pavitra hote haiM aura ve mana ko sthira hone meM sahayoga dete haiM / dRr3ha sthirIkaraNa kA artha hai- -sana kA eka vastu meM sthira honA / isameM aura kinhIM bAdhAoM aura doSoM kA samAveza nahIM hotA / jaina sAdhanA paddhati meM samAdhi kA artha hai- zuddha caitanya kA anubhava
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________________ citta samAdhi ke sUtra 273 citta kA samAdhAna yA citta kA santulana / dhAraNA, dhyAna aura samAdhi-ye tInoM eka hI tattva kI tIna avasthAeM haiN| dhAraNA kA prakarSa dhyAna aura dhyAna kA prakarSa samAdhi hai| dhAraNA citta kI ekAgratA se zurU hotI hai, dhyAna meM ekAgratA paripuSTa ho jAtI hai aura samAdhi meM vaha nirodha kI avasthA meM badala jAtI hai| citta kI bhUmikAeM citta kI eka vRtti ke zAMta hone para dUsarI vRtti usI ke anurUpa uThe aura usa prakAra kI anurUpa vRttiyoM kA pravAha calatA rahe, usakA nAma citta kI ekAgratA hai / citta kI mUr3ha avasthA meM rAga aura dveSa kA udaya prabala hotA hai isalie usameM saMtulita ekAgratA nahIM hotI / usa avasthA meM asaMtulita ekAgratA Arta aura raudra dhyAna kI ekAgratA ho sakatI hai kintu Atmika vikAsa ke lie usakA koI upayoga nahIM hotA / vaha doSapUrNa ekAgratA hai, saMtulita citta kI ekAgratA meM bAdhaka hai| vikSipta aura yAtAyAta citta kI ekAgratA sAmayika hotI hai| jisa samaya citta meM sthiratA prakaTa hotI hai, usa samaya asthiratA tirohita ho jAtI hai| kucha samaya bAda asthiratA AtI hai aura sthiratA calI jAtI hai| ina donoM bhUmikAoM ke sAdhaka kabhI apane ko samAdhi avasthA meM anubhava karate haiM aura kabhI asamAdhi avasthA meM / unakA AcaraNa bAra-bAra badalatA rahatA hai| samAdhi : caitanya kA anubhava zliSTa aura sulIna citta kI ina do bhUmikAoM meM ekAgratA kA mUla sudRr3ha hotA hai / zliSTa citta kI ekAgratA ko dhAraNA aura sulIna citta kI ekAgratA ko dhyAna kahA jA sakatA hai| ina donoM ko eka zabda meM dharmya. dhyAna kahA jA sakatA hai| citta kI chaThI bhUmikA niruddha hai| ise zukladhyAna kahA jA sakatA hai| zukla dhyAna ko uttama samAdhi, dharmyadhyAna ko madhyama samAdhi aura dhAraNA ko prAthamika samAdhi kahA jA sakatA hai| dharmadhyAna kI ekAgratA cirasthAyI hotI hai isalie usase mana samAhita ho jAtA hai, vazIbhUta ho jAtA hai| use bAdhAeM parAsta nahIM kara sktiiN| zukladhyAna meM citta kA cirasthAyI nirodha ho jAtA hai / usase vRttiyAM kSINa hotI haiM / dhAraNA meM citta saMtulita hotA hai, dhyAna meM samAhita aura samAdhi meM kevala caitanya kA anubhava zeSa rahatA hai / samatva samAdhi ke ye prakAra abhyAsa kI dRSTi se kie gae haiN| rAgAtmaka aura dveSAtmaka vikalpa se zUnya citta kI avasthA meM samAdhi utpanna hotI hai / isa dRSTi se samAdhi kA koI bheda nahIM hotA kintu vaha vikalpa-zUnya avasthA
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________________ 274 citta aura mana meM aneka abhyAsoM aura prayogoM ke dvArA prApta kI jA sakatI hai isalie use kaI bhAgoM meM vibhakta bhI kiyA jA sakatA hai / samAdhi kA eka prayoga hai samatva / lAbha-alAbha, sukha-duHkha Adi dvaMdvoM meM sama (udAsIna yA taTastha) rahane kA abhyAsa karate-karate rAga aura dveSa ke vikalpa zAMta ho jAte haiM---citta samAhita ho jAtA hai / citta asamAdhi kA hetu citta kI asamAdhi kA hetu hai-abhimAna / manuSya jitanA parigrahI hotA hai, utanA hI abhimAnI hotA hai| parigraha kA artha hai-mUrchA, Asakti / jo vaibhava, sattA Adi padArthoM meM mUcchita hotA hai aura yaha mAnatA hai mere pAsa vaibhava hai, adhikAra hai, yaha hai, vaha hai| aisA mAnane vAlA abhimAna ke vikalpa se bharA rahatA hai| samAdhi cAhane vAlA parigraha ko chor3atA hai, mUrchA aura Asakti kA parityAga karatA hai| vaha isa bhAvanA kA abhyAsa karatA hai ki merA kucha bhI nahIM hai| isa abhyAsa se usake abhimAna vikalpa kA vilaya ho jAtA hai| use citta-samAdhi prApta ho jAtI hai| jisase citta caMcala hotA hai, vaha jJAna samAdhi kA hetu nahIM hotaa| samAdhi citta kI sthiratA meM hI niSpanna hotI hai| vikalpa aura azAnti donoM sAtha-sAtha janma lete haiN| jaise-jaise vikalpa bar3hate jAte haiM, vaise-vaise azAMti bar3hatI jAtI hai| vikalpa ko kSINa karane kA upAya hai-citta kI ekAgratA / jaise-jaise antarAtmA kA bodha jAgRta hotA hai vaise-vaise hamArI cetanA bAhya vastuoM se virata ho jAtI hai, citta ekAgra ho jAtA hai| hama sUcanAtmaka jJAna kA saMkalana kareM yA na kareM, yaha yahAM prastuta nahIM hai| hama apane antazcaitanya ko jAgRta kareM aura usase jo zruta (jJAna) kI dhArA pravAhita ho, usakA upayoga kreN| citta apane Apa samAhita hogaa| cetanA aura zarIra cetanA aura zarIra-ye donoM paraspara mile hue haiN| sthUla zarIra badalatA rahatA hai kintu sUkSma zarIra aura cetanA-ye donoM dhArApravAha rUpa meM jar3e rahate haiN| cetanA ke dvArA zarIra ko jJAna kA Aloka aura zakti prApta hotI hai / zarIra ke dvArA cetanA ko abhivyakti milatI hai aura zakti ke prayoga kA kSetra milatA hai| donoM pArasparika sahayoga ke kAraNa abhinna jaise pratIta hote haiN| yaha abheda bodha hI cetanA ke zarIra nirapekSa vikAsa meM avarodha paidA karatA hai| isa abheda bodha kI paristhiti meM rAga aura dveSa panapate haiM / unake saMskAra citta ko caMcala banAe rahate haiM / usa caMcalatA ko miTAne kA eka . mahattvapUrNa sUtra hai-bheda-vijJAna, cetanA aura zarIra meM bhinnatA kA bodha /
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________________ citta samAdhi ke sUtra meva vijJAna kA mahattva zarIra aura cetanA bhinna haiM- yaha hamane sunA yA pddh'aa| hameM bodha ho gayA ki zarIra acetana hai, AtmA cetana hai isalie ve donoM bhinna haiM / yaha bodha kevala zruti-bodha hai / isa bodha ko hama sAdhanA kA Adi bindu banA sakate haiM kintu ise niSpatti nahIM mAna sakate / isa zruti-bodha ko svayaM kA bodha banAne ke lie do prayoga kie jAte haiM-- eka tapa kA aura dUsarA caritra kA / hama kama khAte haiM yA kucha dinoM taka nahIM khAte / zarIra ke lie khAnA jarUrI hai aura hama nahIM khAkara usake niyama kA atikramaNa karate haiM / usa atikramaNa kA zarIra virodha karatA hai / usa virodha ke kAla meM yadi hama bheda- jJAna kA anubhava kara cetanA ko mukhyatA dete haiM to bheda - vijJAna abhyAsa ke stara para A jAtA hai / hama Asana sAdhate haiM / zarIra kI mAMga nahIM hai ki hama do yA tIna ghaMTA eka Asana meM baiThe raheM / hama dhyAna karate haiM / bAhya vAtAvaraNa se haTa jAte haiM aura jJAta viSayoM kI vismRti ho jAtI hai / hama Ane vAlI hara kaThinAI ko haMsate-haMsane jhela lete haiM / ye saba tapa aura cAritra ke prayoga bhedavijJAna ke prayoga haiM / inake dvArA hamArA bheda-vijJAna puSTa hotA hai / hama isa bindu para pahuMca jAte haiM ki jo apriya laga rahA hai, kaSTa ho rahA hai, vaha saba daihika saMskAra ke kAraNa ho rahA hai / cetanA ke dharAtala para koI apriya nahIM hai, koI kaSTa nahIM hai / yaha anubhUti puSTa hokara citta ko caMcala banAne vAlI - sabhI bAdhAoM ko vilIna kara detI hai aura citta samAhita ho jAtA hai / / citta kI pragAr3hatA jaba citta kI zakti kendrita ho jAtI hai, pragAr3ha bana jAtI hai, taralatA miTa jAtI hai taba bAhara ke mizraNa usameM vikRti paidA nahIM kara sakate / pAnI tarala hai / usameM pratyeka cIja mizrita ho jAtI hai, ghula jAtI hai / pAnI ko barpha banA diyA jAe, usameM kucha bhI nahIM ghula paaegaa| barpha gandI nahIM banatI / hamAre citta kI bhI yahI sthiti hai / jaba taka vaha tarala hotA hai, caMcala hotA hai taba taka vaha bAhara ke prabhAva se prabhAvita hotA jAtA hai, cetanA gaMdalI banatI jAtI hai / jaba citta pragAr3ha bana jAtA hai, barpha jaisA Thosa bana jAtA hai| taba vaha bAhara ke prabhAva se aprabhAvita rahatA hai / aisI sthiti meM usa citta vAle vyakti ko gAlI do, pITo, burA bhalA kaho, vaha unase prabhAvita nahIM hogA / ve bAteM AeMgI, sparza kara nIce luDhaka jaaeNgii| unakA koI asara hI nahIM hogA / eka ora hama apane citta ko caMcala yA tarala rakhanA cAhate haiM, dUsarI ora mAnasika samasyAoM aura ulajhanoM se bacanA bhI cAhate / ye donoM bAteM eka sAtha nahIM ho sktiiN| do ghor3oM para eka sAtha savArI nahIM kI jA sakatI / hameM eka cunAva karanA hogA / yA to hameM mAnasika ulajhanoM kA 275
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________________ citta aura mana 276 1 jIvana jInA hogA yA mAnasika ulajhanoM ko samApta kara mAnasika zAMti kA jIvana prApta karanA hogaa| donoM ke rAste bhinna-bhinna haiM / yadi hameM ulajhanoM kA rAstA cunanA hai to vaha taiyAra hai aura yadi hameM zAMti kA rAstA cunanA hai to vaha bhI upalabdha hai / citta kA saMtulana aneka vyakti alAbha kI sthiti meM bhayaMkara vedanA kA anubhava karate haiM / alAbha meM mAnasika sthiti adhogAmI ho jAtI hai / vyApAra meM ghATA lagA, vyApArI AtmahatyA kara DAlatA hai / parIkSA meM anuttIrNa huA, vidyArthI AtmahatyA karane yA ghara se palAyana karane kI bAta soca letA hai / padAvanati huI aura bar3A aphasara bhI vyAkula hokara prANa tyAga ke lie tatpara ho jAtA hai | AtmahatyA hai jAnabUjhakara maranA / AdamI yaha mRtyu isalie karatA hai ki usane apane mana ko lAbha aura alAbha se jor3a rakhA hai / kabhI-kabhI lAbha meM bhI vaha mara jAtA hai / ati lAbha hone para vyakti usa khuzI ko sahana nahIM kara pAtA aura mara jAtA hai| hamAre mana kI sthiti isa dvaMdva ke sAtha aisI jur3I huI hai aura usane citta kI viSamatA kA nirmANa kara diyA hai| citta kI viSamatA mUla vyAdhi hai / yaha jitanI satAtI hai utanI na Arthika viSamatA satAtI hai aura na sAmAjika viSamatA satAtI hai / vyakti kI manaHsthiti, hamane eka aisI mAnasika sthiti kA nirmANa kara rakhA hai ki sukha kI sthiti Ane para hama phUla jAte haiM aura duHkha kI sthiti meM murajhA jAte haiM / isakA tAtparya hai vyakti kI cetanA kA koI svataMtra astitva hI nahIM hai / sukha ke sAtha ahaM kI graMthi aura duHkha ke sAtha hInatA kI graMthi jur3a jAtI hai / duHkhI AdamI hInabhAvanA se grasta hotA hai, nirAzA kA jIvana jIne lagatA hai / vaha socatA hai, yaha saMsAra mere jIne yogya nahIM hai / jIvana meM merA koI astitva hI nahIM hai / sArA jIvana bekAra hai / sukha ke sAtha ahaM kI graMthi ghulatI hai, AdamI svayaM ko samrAT mAnakara jItA hai / yaha ahaM bhAvanA usameM aneka kuMThAeM paidA karatI hai / prazna hai ki cetanA kA parivartana kaise hotA hai ? jahAM jIvana aura mRtyu kI sImA samApta ho jAtI hai vahAM samatA aura saMyama kI sImA prArambha hotI hai / usa sImA meM cetanA badala jAtI hai, citta badala jAtA hai / dhyAna kA uddezya dhyAna kA mUla uddezya hai- rAga aura dveSa ko kama karanA / dhyAna kA saMkalpa hai - 'maiM cittazuddhi ke lie dhyAna kA prayoga kara rahA huuN|' cittazuddhi kA artha hai - kaSAyoM ko zAMta karanA, rAga-dveSa ko zAMta karanA, rAga-dveSa kI
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________________ citta samAdhi ke sUtra 277 tIvratA ko kama karanA / jaba AdamI meM rAga aura dveSa prabala hote haiM taba vaha nAnA prakAra ke AcaraNa karatA hai| ___ dhyAna kA artha hai-jIvana meM jAgarUkatA kA vikAsa / dhyAna se cetanA itanI nirmala bana jAtI hai ki pratyeka pravRtti meM samatA avatarita ho jAtI hai / hara ghaTanA ke sAtha samatA kA bhAva jur3a jAtA hai| koI saMdeha nahIM hai ki pratyeka vyakti ko, jo arjita hai, use bhugatanA hI par3atA hai| vaha vyakti cAhe dharma karane vAlA ho yA dharma karane vAlA na ho, dhyAna karane vAlA ho yA dhyAna karane vAlA na ho / antara kA bindu kahAM hai, hama use pkdd'eN| __ sAdhanA yaha hai--mana ko usa bhUmikA para le jAnA, jahAM pahuMcane para eka parama bhUmikA prApta hotI hai, eka vizeSa AkarSaNa paidA hotA hai, jisameM dUsare AkarSaNa samAhRta ho jAte haiM, samApta ho jAte haiN| yaha ekAgratA kI bhUmikA hai| yaha mAnasika samAdhi hai, citta kI samAdhi hai| isa sthiti meM pahuMcane vAlA sAdhaka anagina samasyAoM kA pAra pA jAtA hai| jitane asaMtoSa, jitanI lAlasAeM, jitanI vAsanAeM, jitanI bAkAMkSAeM, jitane saMgharSa utpanna hote haiM vastu jagat meM, vyakti inase chuTakArA pA letA hai|
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________________ indriya mana : bhAva indriya bhaura mana caitanya kI do bhUmikAeM haiM-vikasita aura bhavikasita / vikAsa kA sarvAdhika nimnastara ekendriya meM hotA hai usake kevala eka sparzana indriya kA vikAsa hotA hai| dvIndriya, trIndriya Adi jIvoM ke caitanya kA kramika vikAsa hotA hai / dvIndriya ko do indriya sparza aura rasana kA jJAna prApta hotA hai| trIndriya ke ghrANa, caturindriya ke cakSu aura paMcendriya ke zrotra vikasita ho jAte haiM / caitanya kA dUsarA stara hai-mAnasika vikAsa / vaha kevala paMcendriya jIvoM ko hI prApta hotA hai| manuSya paMcendriya hai aura mAnasika vikAsa bhI use prApta hai| yadyapi indriya aura mana-donoM caitanya ke vikAsa haiM phira bhI donoM kI vikAsa-mAtrA meM bahuta tAratamya hai / indriyAM kevala vartamAna ko hI jAnatI haiN| mana bhUta, bhaviSya aura vartamAna tInoM ko jAnatA hai / indriyoM meM AlocanAtmaka jJAna kI zakti nahIM hai| mana meM AlocanA kI kSamatA hai| vaha indriyoM dvArA gRhIta viSayoM kA jJAna karatA hai aura svataMtra ciMtana bhii| ___ saMjJAna do prakAra ke hote haiM tAtkAlika aura kAlika / tAtkAlika saMjJAna cIMTI jaise kSudra prANiyoM meM bhI hotA hai / ve iSTa kI prApti ke lie pravRtta aura aniSTa se bacane ke lie nivRtta hote haiM kintu ve bhUta aura bhaviSya kA saMkalanAtmaka saMjJAna nahIM kara skte| unameM smRti aura kalpanA kA vikAsa nahIM hotaa| mAnasika avagraha / indriyAM jaise mati-jJAna kI nimitta haiM, vaise zruta-jJAna kI bhI haiN| mana kI bhI yahI bAta hai vaha bhI donoM kA nimitta hai / kintu zruta-zabda dvArA prAhya vastu, kevala mana kA hI viSaya hai, indriyoM kA nhiiN| zabda-saMsparza ke binA pratyakSa vastu kA grahaNa indriya aura mana-donoM ke dvArA hotA hai / sparza, rasa, gandha, rUpa aura zabdAtmaka vastu kA jJAna indriyoM ke dvArA hotA hai, unakI vizeSa avasthAoM aura buddhijanya kAlpanika vRttoM kA tathA padArtha ke upayoga kA jJAna mana ke dvArA hotA haiN| isa prAthamika grahaNa-avagraha meM sAmAnya rUpa se vastu-paryAyoM kA jJAna hotA hai| isameM Age-pIche kA anusaMdhAna, zabda aura artha kA sambandha, vizeSa vikalpa Adi nahIM hote|
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________________ indriya : mana : bhAva 276 indriyAM ina vizeSa paryAyoM ko nahI jAna sakatIM isalie mAnasika avagraha meM ve saMyukta nahIM hotI, jaise aindriyika avagraha meM mana saMyukta hotA hai / avagraha ke uttaravartI jJAna krama para to mana kA ekAdhikAra hai hii| vibhAga-krama : prApti-krama jJAna kA AvaraNa haTatA hai, taba labdhi hotI hai, vIrya kA antarAya dUra hotA hai, taba upayoga hotA hai / ye do jJAnendriya aura jJAna-mana ke vibhAga haiM-Atmika cetanA ke vikAsa aMza haiN| __ indriya ke do vibhAga aura haiM-nivRtti-AkAra-racanA aura upakaraNa-viSaya-grahaNa-zakti / ye donoM jJAna kI sahAyaka indriya-paudgalika indriya ke vibhAga haiM---zarIra ke aMza haiM / ina cAroM ke samudAya kA nAma indriya hai| cAroM meM se eka aMza bhI vikRta ho to jJAna nahIM hotA / jJAna kA artha-grAhaka aMza upayoga hai / upayoga (jJAna kI pravRtti) utanA hI ho sakatA hai, jitanI labdhi (cetanA kI yogyatA) hotI hai| labdhi hone para bhI upakaraNa na ho to viSaya kA grahaNa nahIM ho sktaa| upakaraNa nirvRtti ke binA kAma nahIM kara sktaa| isalie jJAna ke samaya inakA vibhAga-krama isa prakAra banatA hai--nirvRtti, upakaraNa, labdhi aura upyog| inakA prApti-krama isase bhinna hai| usakA rUpa isa prakAra banatA hailabdhi, nirvRtti, upakaraNa aura upayoga / amuka prANI meM itanI indriyAM banatI haiM, nyUnAdhika nahIM banatIM, isakA niyAmaka inakA prApti-krama hai| isameM labdhi kI mukhyatA hai / jisa prANI meM jitanI indriyoM kI labdhi hotI hai, usake utanI hI indriyoM ke AkAra, upakaraNa aura upayoga hote haiN| niyAmaka hai vibhAga krama hama jaba eka vastu kA jJAna karate haiM taba dUsarI kA nahIM karatehamAre jJAna meM yaha viplava nahIM hotaa| isakA niyAmaka vibhAga-krama hai| isameM upayoga kI mukhyatA hai / upayoga nirvRtti Adi nirapekSa nahIM hotA kintu ina tInoM ke hone para bhI upayoga ke binA jJAna nahIM ho sktaa| upayoga jJAnAvaraNa ke vilaya kI yogyatA aura vIrya-vikAsa-donoM ke saMyoga se banatA hai / isalie eka vastu ko jAnate samaya dUsarI vastuoM ko jAnane kI zakti hone para bhI unakA jJAna isalie nahIM hotA ki vIrya-zakti hamArI jJAna-zakti ko jJAyamAna vastu kI ora hI pravRtta karatI hai| ___ indriya-prApti kI dRSTi se prANI pAMca bhAgoM meM vibhakta hote haiMekendriya, dvIndriya, trIndriya, caturindriya aura paJcendriya kintu indriya jJAnaupayoga kI dRSTi se saba prANI ekendriya hI hote haiM / eka sAtha eka hI indriya kA vyApAra ho sakatA hai / eka indriya kA vyApAra bhI sva-viSaya ke kisI
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________________ 280 vizeSa aMza para hI ho sakatA hai, sarvAMzataH nahIM / indriya aura mana kA jJAnakrama mati jJAna aura zruta jJAna ke sAdhana haiM - indriya aura mana / phira bhI donoM eka nahIM haiM / mati dvArA indriya aura mana kI sahAyatA mAtra se artha kA jJAna ho jAtA hai / zruta ko zabda yA saMketa kI ora apekSA hotI hai| jahAM hama ghaTa ko dekhane mAtra se jAna lete haiM, vaha mati hai aura jahAM ghaTa ke zabda ke dvArA ghaTa ko jAnate haiM, vaha zruta hai / vaha mati-jJAna meM jJAtA aura jJeya padArtha ke bIca indriya aura mana kA vyavadhAna hotA hai, isalie vaha parokSa hai kintu usa (mati - jJAna) meM indriya, mana aura jJeya vastu ke bIca koI vyavadhAna nahIM hotA isalie use laukika pratyakSa bhI kahA jAtA hai| zruta-jJAna meM indriya, mana aura jJeya vastu ke bIca zabda kA vyavadhAna hotA hai isalie vaha sarvataH parokSa hI hotA hai / laukika- pratyakSa Atma- pratyakSa kI bhAMti samartha pratyakSa nahIM hotA isalie isameM kramika jJAna hotA hai / vastu ke sAmAnya darzana se lekara usakI dhAraNA taka kA krama isa prakAra hai Sm jJAtA aura jJeya vastu kA ucita sannidhAna - vyaMjana | vastu ke sarva sAmAnya rUpa kA bodha - darzana / vastu ke vyaktiniSTha sAmAnya rUpa kA bodha avagraha | vastu-svarUpa ke bAre meM anirNAyaka vikalpa - saMzaya / vastu-svarUpa kA parAmarza - vastu meM prApta aura aprApta dharmoM kA paryAlocana citta ora mana - IhA - ( nirNaya kI ceSTA ) vastu-svarUpa kA nirNaya - avAya (nirNaya) indriya aura mana kI sApekSa-nirapekSa vRtti indriya pratiniyata arthagrAhI hai| pAMca indriyoM - sparzana, rasana, ghANa, cakSu, zrotra ke pAMca viSaya haiM--sparza, rasa, gandha, rUpa, zabda / mana sarvArthagrAhI hai / vaha ina pAMcoM arthoM ko jAnatA hai / isake sivAya mana kA mukhya viSaya zruta hai / 'pustaka' zabda sunate hI yA par3hate hI mana ko 'pustaka' vastu kA jJAna ho jAtA hai / mana ko zabda - saMspRSTa vastu kI upalabdhi hotI hai / indriya ko pustaka dekhane para 'pustaka' vastu kA jJAna hotA hai aura 'pustaka' zabda sunane para usa zabda mAtra kA jJAna hotA hai / kintu 'pustaka' zabda kA yaha pustaka vAcyArtha hai - yaha jJAna indriya ko nahIM hotA / indriyoM meM mAtra viSaya kI upalabdhi - avagrahaNa kI zakti hotI hai, IhA--guNa-doSa - vicAraNA, parIkSA yA
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________________ indriya : mana : bhAva 281 tarka kI zakti nahIM hotii| mana meM IhApoha zakti hotI hai| indriya mati aura zruta-donoM meM vArtamAnika bodha karatI hai, pAzvavartI viSaya ko jAnatI hai| mana mati-jJAna meM bhI IhA ke anvaya-vyatirekI dharmoM kA parAmarza karate samaya kAlika bana jAtA hai aura zruta meM traikAlika hotA hI hai / prAhya grAhaka bhAva sAdhanA ke lie indriyoM aura mana kI kriyA aura prakriyA kA jJAna Avazyaka hai| bAhya jagata ke sAtha hamArA saMparka indriyoM aura mana ke mAdhyama se hotA hai / dRzya jagat ko hama AMkhoM se dekhate haiM, zravya jagat ko hama kAnoM se sunate haiM, gandhavAn jagat ko hama saMghate haiM, rasanIya jagat kA hama rasa lete haiM aura spRzya jagat kA hama sparza karate haiN| rUpa, zabda, gandha, rasa aura sparza kA astitva indriyoM ke lie nahIM hai phira bhI unameM grAhya-grAhaka bhAva hai| isalie indriyAM grAhaka haiM aura viSaya unake dvArA gRhIta hote haiN| indriya aura viSaya meM jJAtA aura jJeya kA sambandha hai / vaha sAdhanA kA viSaya nahIM hai 'kintu eka manuSya dRzya ko dekhatA hai aura usake mana meM rAga yA dveSa kI Umi uThatI hai, yaha sthiti sAdhanA kI paridhi meM AtI hai| indriyoM kA prayoga karanA aura usameM rAga yA dveSa kI UrmiyoM ko uThane na denA, isI kA nAma hai sAdhanA / yaha tabhI sambhava ho sakatA hai jaba manuSya ko zuddha caitanya kI bhUmikA kA anubhava prApta ho / sAdhanA kA uddezya jAnane aura rAga yA dveSa kI Urmi utpanna hone meM nizcita sambandha nahIM hai| kintu jahAM sAdhanA nahIM hotI, caitanya kI kevala caitanya ke rUpa meM anubhUti yA svIkRti nahIM hotI, vahAM jJAtA aura jJeya kA sambandha anurAgI aura prema yA dveSTA aura dveSya ke rUpa meM badala jAtA hai / jJAna ke uttarakAla meM hone vAle rAga yA dveSa ko nirvIrya karanA hI sAdhanA kA uddezya hai| kyA yaha saMbhava hai, koI vyakti susvAdu padArtha khAe aura usake mana meM rAga utpanna na ho ? kyA yaha saMbhava hai, koI AdamI bAsI anna khAe aura usake mana meM glAni yA dveSa utpanna na ho ? sAdhAraNa AdamI ke lie yaha saMbhava nahIM hai| yaha asaMbhava nahIM hai kintu saMbhava usI ke lie hai jisane aisI sthiti ke nirmANa ke lie prayatna kiyA hai| indriya, viSaya aura vRtti __jisa vyakti ke mana meM indriya-viSayoM ke prati AkarSaNa hai, vaha unheM prApta kara rAga yA dveSa se mukta nahIM raha sktaa| jisake AkarSaNa kA pravAha
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________________ 282 citta aura mana badala jAtA hai, viSayoM ke prati usakA AkarSaNa samApta ho jAtA hai| yaha vaha sthiti hai, jisake lie manuSya sAdhanA ke patha para calatA hai| indriyoM ke sAtha vRttiyoM kA sambandha nahIM hotA taba taka indriya aura viSaya meM jJAtA aura jJeya kA sambandha hotA hai| pAnI apane Apa meM svaccha hai| usameM gandagI A milatI hai taba vaha mailA ho jAtA hai / indriya aura mana bhI apane Apa meM svaccha haiM / unameM vattiyoM kI gandagI A jAtI hai taba ve malina bana jAte haiM / hama taba taka indriya aura mana kI gandagI kA zodhana yA samApana nahIM kara sakate jaba taka vRttiyoM kA zodhana yA samApana nahIM kara lete| indriyAM caMcala hotI haiM para vaha unakI svataMtra pravRtti nahIM hai| mana se prerita hokara hI ve caMcala banatI haiM / mana jaba sthira aura zAMta hotA hai taba ve apane-Apa sthira aura zAnta ho jAtI haiM / mana antarmukhI banatA hai, taba indriyAM antarmukhI ho jAtI haiM / maharSi pataMjali ne isI Azaya se likhA hai-'svaviSayasamprayoge cittasya svarUpAnukAra ivendriyANAM prtyaahaarH'| apane viSayoM ke asaMprayoga meM citta ke svarUpa kA anukaraNa jaisA karanA indriyoM kA pratyAhAra kahalAtA hai| pratyAhAra ke sthAna para jaina AgamoM meM pratisaMlInatA kA ullekha hai| aupapAtika sUtra meM indriya pratisaMlInatA ke pAMca prakAra batalAe gae haiN| ___indriya pratisaMlInatA ke do mArga haiM--viSaya-pracAra kA nirodha aura rAga-dveSa kA nigraha / AMkhoM se na dekheM, yaha viSaya-pracAra kA nirodha hai| viSaya ke sAtha sambandha sthApita ho jAe vahAM rAga-dveSa na karanA, rAga-dveSa kA nigraha hai| pratisaMlInatA artha pratisaMlInatA kA artha hai-apane Apa meM lIna honaa| indriyAM sahajatayA bAhara daur3atI haiM, unheM antarmukhI banAnA pratisaMlInatA hai| usakI prakriyA yaha hai koI AkAra sAmane Ae to usakI upekSA kara bhItara meM dekhA jAe vaise hI bhItara meM sunA jAe, sUMghA jAe, svAda liyA jAe aura sparza kiyA jAe / pratisaMlInatA ke lie kuMbhaka kI AvazyakatA hotI hai| kuMbhaka kA artha hai-zvAsa ko bhItara yA bAhara jahAM kA tahAM roka denaa| prANa, mana aura bindu (vIrya) kA paraspara gaharA sambandha hai / Avazyaka hai brahmacarya helenA rAiTa ne isake lie bar3A upayogI mArga batalAyA hai-Atma-.. vikAsa ke lie koI eka kArya apanA lenA cAhie aura ekAgracitta se dina
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________________ indriya : mana : bhAva 283 meM kaI bAra yaha sAcanA cAhie ki jananendriya meM kendrita prANa-zakti sAre snAyu maNDala meM pravAhita hokara aMga-pratyaMga ko puSTa kara rahI hai| thor3e samaya meM hI isa mAnasika sUcanA se tana aura mana naye caitanya se sphUrta evaM praphulla ho utthege| ina sAdhanoM ke sivA zAstroM kA adhyayana, manana, cintana, vyutsarga Adi sAdhana bhI mana ko ekAgra karane meM sahAyaka hote haiN| merA vizvAsa hai ki brahmacarya ke lie kevala mAnasika cintana hI paryApta nahIM hai, daihika praznoM para bhI dhyAna denA Avazyaka hai| bhojana-sambandhI viveka aura mala-zuddhi kA jJAna bhI kama mahattva kA nahIM hai| yadi unakI upekSA kI gaI to mAnasika cintana akelA par3a jaayegaa| __ mAnasika pavitratA, pratibhA kI sUkSmatA, dhairya aura mAnasika vikAsa ke lie brahmacarya Avazyaka hai aura usakI siddhi ke lie ukta sAdhanoM kA abhyAsa Avazyaka hai| nimitta hai indriya ' mAnasika caMcalatA kucha nimittoM se hotI hai| unameM pahalA nimitta indriyAM haiM / ve jaba vAhya jagat ke sAtha samparka sthApita karatI haiM taba mana ko caMcala banAtI haiM isIlie sAdhanA kI bhUmikA meM unako anrmukhI karane kA prayatna kiyA jAtA hai / unake antarmukha hone kA artha hai-viSayoM ke sAtha samparka sthApita na karanA kintu isa jagat meM yaha saMbhava hai ki hamArI indriyAM viSayoM se sarvathA asampRkta raha sake ? isa kolAhalamaya jagata meM kyA yaha saMbhava hai ki kAna ho aura zabda sunAI na de ? isa rUpamaya jagat meM kyA yaha saMbhava hai ki AMkha ho aura rUpa ko na dekhe ? vAyu ke sAtha pravAhita hokara Ane vAlI gaMdha ko kaise rokA jA sakatA hai ? rasa aura sparza ke samparka ko bhI sarvathA nahIM rokA jA sktaa| isa sthiti meM hama viSayoM se asampRkta eka sImA meM hI raha sakate haiN| kyA isa sthiti meM hama mAnasika caMcalatA ko rokane meM saphala ho sakate haiM ? nahIM ho sakate / kintu manuSya kA zaktizAlI mastiSka nahIM ko hAM meM badala detA hai| usane eka vikalpa khoja nikAlA ki mana kI sthiratA kA abhyAsa karane vAlA vyakti viSayoM ke samparka se jitanA baca sake, utanA bace aura na baca sakane kI sthiti meM vaha unake prati anAsakta rahe / viSayoM ke asamparka aura anivArya rUpeNa prApta viSayoM ke prati anAsakti-ye donoM milakara indriya pratisaMlInatA kI prakriyA ko pUrA karate haiN| Avazyaka hai Asakti se bacanA abhyAsa kI aparipakva dazA meM viSayoM se bacAva karanA bahuta upayogI
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________________ citta aura mana hai aura jaise-jaise ekAgratA kA abhyAsa paripakva hotA jAe, vaise-vaise viSayoM se bacane kI apekSA unake prati hone vAlI Asakti se bacanA bahuta Avazyaka hai / viSayoM se bacane kI pravRtti ho aura anAsakti kA bhAva na ho, usa sthiti meM Antarika pavitratA para bAhyAcAra kI vijaya hotI hai / viSayoM se bacane kA prayatna anAsakti kI sAdhanA kA pahalA caraNa hai isalie usakI upekSA nahIM kI jA sakatI / siddhi kA dvAra ina donoM ke sAmaMjasya hone para hI khulatA hai / Asakti ke kAraNa vyakti ke mana meM krodha, abhimAna, mAyA aura lobha ke bhAva utpanna hote haiM aura ve mana ko vyagra banAte haiN| una para vijaya pAe binA koI bhI vyakti ekAgratA ko paripuSTa nahIM banA sakatA, indriyoM ko antarmukhI nahIM banA sakatA / kaSAya pratisaMlInatA 284 kaSAya pratisaMlInatA ke cAra sAdhana haiM 1. krodha - nivRtti ke lie upazama bhAvanA kA abhyAsa / 2. mAna-nivRtti ke lie mRdutA kA abhyAsa | 3. mAyA - nivRtti ke lie RjutA kA abhyAsa / 4. lobha - nivRtti ke lie saMtoSa - apanI Antarika samRddhi ke nirIkSaNa kA abhyAsa | ina pratipakSa bhAvanAoM kA puna: punaH abhyAsa karane se kaSAya apane hetuoM meM vilIna ho jAtA hai / Antarika anubhUti aura zUnyatA kI gaharAI meM jAne ke lie ekAMtavAsa bahuta mUlyavAn hai / kolAhalamaya vAtAvaraNa meM hama dUsaroM ko sunate haiM kintu apane antara kI AvAja nahIM suna pAte / raMgIna vAtAvaraNa meM hama dUsaroM ko dekhate haiM kintu isa zarIra meM virAjamAna cinmaya prabhu ko nahIM dekha pAte / ekAMtavAsa meM apane antaHkaraNa kI AvAja sunane aura apane prabhu se sAkSAtkAra karane kA sundara avasara milatA hai| usase hamArA mana bAhya samparkoM se mukta hokara apane zakti srota meM vilIna ho jAtA hai / mana bhI eka samasyA hai mana kI caMcalatA eka samasyA hai zarIra - cikitsaka ke lie bhI aura manazcikitsaka ke lie bhI / dhArmika vyaktiyoM ke lie bhI yaha samasyA banI huI hai / sAdhAraNa vyakti ke sAmane mana kI samasyA kitanI bar3I hogI, isakI kalpanA hI nahIM kI jA sakatI / eka bhAI gaisa Trabala se pIr3ita thA / hArTa Trabala kI bAta sunakara vaha cintita ho gayA / usakA mana TUTa gyaa| usakA zArIrika bala kSINa hotA
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________________ indriya : mana : bhAva 285. calA gyaa| usake sAmane bAra-bAra vahI bAta AtI hai, vahI citra AtA hai taba usameM nirAzA chA jAtI hai / eka vyakti nahIM, na jAne kitane vyakti isa prakAra kI jaTila samasyAoM se AkrAMta rahate haiM / yadi unakI sArI samasyAoM kA Akalana kiyA jAe to na jAne kitane mahAgrantha taiyAra ho jAeM / dharma kA pahalA pATha jisakA mana zikSita nahIM hai, vaha dhArmika nahIM hai / dhArmika vahI hai, jisakA mana zikSita hai / vyakti kA mana zikSita nahIM hai aura vaha dhArmika hai, yaha virodhAbhAsa yA AtmabhrAnti hai / dharma ke vidyAlaya kA pahalA pATha hai-- mana ko zikSita karanA / yaha sarala hote hue bhI kaThina ho rahA hai| mAlA pherate - pherate manake ghisa gae aura aMguliyAM bhI ghisa gaI, phira bhI yaha prazna samAhita nahIM huA ki mana sthira kaise ho ? jo prazna pacAsa varSa pahale thA, Aja bhI usI rUpa meM khar3A hai / prakriyA kI ora dhyAna na dene para Aja bhI yaha prazna samAhita nahIM hogA / dharma kI pahalI sIr3hI hai-- mana para vijaya pAnA / kezI ne gautama se pUchA- zatruoM ko Apane kaise jItA ? apane Apako kaise jItA ? gautama ne kahA # 'ege jiyA jiyA paMca, paMca jie jiyA dasa / dasahA u jiNittANaM, sabvasattU jiNAmaha // ' 'mana ko jItA aura cAra kaSAyoM para vijaya pA lii| ina pAMcoM ko jItane se pAMca indriyAM bhI vijita ho gaI / isa prakriyA se sAre zatruoM para maiMne vijaya pA apane Apa para vijaya pA lI / ' cetanA kA eka dvAra hai mana jo mana ko jItanA nahIM jAnatA, vaha kaSAyoM aura indriyoM para vijaya nahIM pA sakatA / jo kaSAyoM aura indriyoM ko nahIM jItatA, vaha dhArmika nahIM ho sakatA / mana hamArI cetanA kA eka dvAra hai / cetanA ananta hai| usakA eka dvAra mana hai / use caMcala mAnanA hamArI bhUla hai / usameM caMcalatA kA AropaNa kiyA gayA hai| yuddha meM lar3ane vAle sainika hote haiN| jIta hone para vijaya ka zreya senApati ko milatA hai aura parAjaya hone para apayaza bhI usI kA hota hai / AropaNa kI prakriyA meM eka kA zreya azreya dUsare ko milatA hai| bhalAI aura burAI donoM kA AropaNa kiyA jAtA hai /
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________________ 286 citta aura mana mana kI caMcalatA ke sAdhana vRttiyoM ke kAraNa mana svabhAvataH caMcala hotA hI hai / jaba use caMcala banAne ke aneka sAdhana mila jAte haiM taba usakI caMcalatA vRddhiMgata ho jAtI hai / Aja mana ko caMcala banAne ke jitane sAdhana sulabha haiM utane sulabha atIta meM nahIM the| atIta meM sAdhana hI bahuta kama the| padArtha vikAsa ke sAtha-sAtha bhautika sAdhana bar3ha rahe haiM aura ve saba caMcalatA ko bar3hAne vAle haiN| reDiyo, TelIvijana Adi upakaraNa jAnakArI ke acche sAdhana mAne jAte haiM, kintu ve caMcalatA ko bar3hAvA dene vAle bhI haiN| sinemA manoraMjana kA acchA sAdhana mAnA jAtA hai para vaha mana ko caMcala banAne kA anuttara upAya hai / aura bhI jitane dRzya aura zravya sAdhana haiM, ve saba caMcalatA ke varddhaka haiN| jo vyakti samAcArapatroM ko par3hatA hai, vaha hatyA, mArakATa, lUTakhasoTa, balAtkAra Adi kI ghaTanAoM ko par3hakara aneka saMvedanoM se bhara jAtA hai| samAcArapatroM meM ina samAcAroM kI bahulatA rahatI hai / caMcala banAne vAle sAdhana-bahula isa yuga meM yadi yoga kA upayoga na ho, yoga kI apekSA na ho aura mana ko ekAgra karane kI AvazyakatA na ho to atIta ke kisI bhI yuga meM aisI apekSA nahIM mAnI jA sktii| mana ko ekAgra karanA vartamAna yuga kI bahuta bar3I apekSA hai, bAvazyakatA hai| manobhAva jaba taka hama bhAva ko nahIM samajheMge taba taka mana kI samasyAoM kA samAdhAna nahIM pA skeNge| sabhI mAnasika ulajhanoM tathA samasyAoM kA mUla kAraNa hai bhAva / mana becArA gadhA hai jo nirantara bhAra DhotA hai / usa para bhAra lAdane vAlA koI dUsarA hai aura vaha bhAva hai / bhAva hI sArI samasyAeM utpanna karatA hai| vaha unakI abhivyakti karavAtA hai mana ke dvArA / senApati kanTrola rUpa meM baiThA sArA saMcAlana kara rahA hai / senApati mauta ke sAmane nahIM aataa| becArA sainika pahale mArA jAtA hai / sainika kA doSa hI kyA hai ? vaha to senApati ke Adeza kA pAlana mAtra karatA hai / isI prakAra hamArI pravRttiyoM kA sArA saMcAlana karatA hai hamArA bhAva / hama saba bhAva ke dvArA saMcAlita haiN| jarUrI hai bhAva ko samajhanA bhAva hamAre vyaktitva ke gahanatama antarAla kA eka srota hai| jaisA bhAva hotA hai vaisA hI mana ho jAtA hai| acchA bhAva acchA mana aura burA bhAva burA mana / bhAva ke sAtha mana calatA hai, mana ke sAtha bhAva nahIM cltaa| hamArA astitva bhAva se jur3A huA hai| hamArI sArI abhivyakti bhAva ke kAraNa ho rahI hai| valba valba hai| bijalI AtI hai to prakAza kara detA hai aura bijalI nahIM AtI hai to prakAza nahIM krtaa| prakAza karane yA na karane meM ww
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________________ indriya : mana : bhAva 287 valba kA kyA doSa ? karaMTa AtA hai to prakAza ho jAtA hai, nahIM AtA hai to andhakAra banA rahatA hai| hAI volTeja ho to adhika prakAza hotA hai, lo volTeja ho to maMda prakAza hotA hai / isameM valba kA kyA ? mUla kAraNa vidyut paidA karane vAlI zaktizAlI taraMga hai| bhAva pariSkAra eka zabda bahuta pracalita hai--manobhAva / korA bhAva nahIM, mana kA bhAva / mana meM utarane vAlA bhAva, mana meM pratidhvanita hone vAlA bhAva / jo mana meM utaratA hai vaha manobhAva ho jAtA hai| pratyeka vyakti pravRtti ke cakra meM jI rahA hai| do zabda haiMpravRtti aura pariNAma / vartamAna kI pravRtti aura atIta kA pariNAma / pratyeka AdamI vartamAna meM jItA hai, atIta ko bhogatA hai aura vartamAna meM kucha karatA hai| yaha cakra cala rahA hai| hamane apanA atIta bnaayaa| use Aja bhoga rahe haiN| yadi hama sUkSma vizleSaNa kareM to patA calegA ki vartamAna meM hama jo kucha kara rahe haiM, usake sAtha atIta kA sambandha bhI jur3A huA hai| isa bindu para karmazAstra ke gahanatama siddhAMtoM kA anuzIlana karanA bahuta mahattvapUrNa hai| karmazAstra hamAre jIvana-vizleSaNa meM eka mahattvapUrNa bhAga hai karmazAstra kaa| mAnasa zAstra meM sAikolojikala enelisisa dvArA jina rahasyoM kA udghATana abhI taka nahIM huA, una rahasyoM kA udghATana bahuta pahale karmazAstra kara cuke haiN| hamArI pratyeka kriyA kI pratikriyA hotI hai, pratyeka karma kA pratikarma hotA hai / ve hamAre sAtha jur3a jAte haiM / ve na kevala isa mastiSka ke sAtha jur3ate haiM kintu sUkSma zarIra ke sAtha jur3a jAte haiN| hamArA sUkSma zarIra niraMtara saMcita hotA rahatA hai / ananta-ananta bandhanoM kA cakra usameM calatA haiN| jaba ve sthUla zarIra meM abhivyakta hote haiM taba unakA anubhava hotA hai| vaha cakra nirantara calatA hI pahatA hai / sthUla zarIra meM jitane kendra haiM, srota haiM, dvAra haiM, ve saba sUkSma zarIra se sambandhita kendra, srota aura dvAra haiN| jaisI sakSma zarIra kI racanA hai vaisI hI saMvAdIracanA sthUla zarIra kI ho jAtI hai / bhAva kA srota bhAva kA srota hai-sUkSma zarIra / sAre bhAva sUkSma zarIra meM utpanna hote haiM aura vahAM se chana kara sthUla zarIra meM Ate haiN| ve hI bhAva zarIra, mana aura vANI ko prabhAvita karate haiN| unameM apanA caitanya ur3ela dete haiN| taba zarIra, mana aura vANI-tInoM saceta naho jAte haiM / srota bhItara hai vahIM se saba kucha A rahA hai| hama mana kI cetanA ke stara para jIte haiM, buddhi kI cetanA ke stara para
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________________ 288 citta aura mana jote haiM aura indriyoM kI cetanA ke stara para jIte haiN| jaba taka indriya-cetanA aura mAnasika cetanA kA sambandha jur3A rahegA taba taka hama mUla srota taka nahIM pahuMca pAeMge / sUkSma taka pahuMcane ke lie indriya aura mana ke sambandha kA viccheda karanA hogA / indriyoM aura mana kA sambandha vicchinna hogA to sUkSma loka kI yAtrA zurU ho jaaegii| hamane sthUla jagat ko saba kucha mAna rakhA hai aura usI ke sahAre cala rahe haiM / hamane jitanI duniyA ko dekhA hai, duniyA utanI hI nahIM hai| hamArI indriyoM ke dvArA upalabdha hone vAlI duniyA to bahuta choTI hai aura indriyoM ke dvArA agamya duniyA virAT hai / bAhara se bhotara : bhItara se bAhara samAdhAna ke lie hama donoM ora se caleM, bAhara se bhI caleM aura bhItara se bhI caleM / bAhara se caleM, taba sabase pahale hAthoM kA saMyama kareM, pairoM kA saMyama kareM, vANI kA saMyama kareM, indriyoM kA saMyama kreN| jaba hama bhItara se caleM taba usa mudrA meM baiTha jAeM, jisase mana kI dizA badala jAe, prANa kI dhArA badala jAe aura mana prANa kI sArI UrjA bhItara kI ora bahane laga jaae| yaha bAhara se bhItara kI ora gati hai| eka gati hai-bhItara se bAhara kI ora / yadi mana bhItara kI ora rama gayA, astitva kI koI jhalaka mila gayI, astitva meM mana rama gayA to zarIra ke samasta avayava apane-Apa zAMta ho jaaeNge| prayatna karane kI koI apekSA nahIM hogI, caMcalatA apane-Apa miTa jaaegii| usa samaya sAdhaka 'susamAhitAtmA' bana jaaegaa| vRtti aura caMcalatA ___ mana caMcala hai isalie indriyAM caMcala haiN| hamArI vRttiyAM caMcala haiM isalie mana caMcala hai / caMcalatA ke hetu indriyAM aura mana nahIM haiM, ve to caMcalatA kA bhoga karatI haiN| caMcalatA ke mUla hetu vRttiyAM haiN| isalie jo vyakti indriya aura mana kI nirmalatA aura unakI cacalatA ke samApana kA icchuka hai usake lie yaha Avazyaka hai ki vaha vRttiyoM ke saMzodhana kA prayala kre| prazna hotA hai-vRttiyAM kyA haiM aura unake saMzodhana kI prakriyA kyA hai ? manuSya ke jIvana-paricAlana meM jisakA sakriya yoga hotA hai, use vRtti kahA jAtA hai| vartamAna kI kriyA atIta meM vRtti kA rUpa le letI hai| manuSya meM aneka vRttiyAM haiM 1. bubhukSA-khAne kI icchA hotI hai / 2. zarIra-dhAraNa kI icchA hotI hai| 3. aindriyika Asakti hotI hai|
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________________ indriya : mana : bhAva 289 4. zvAsa lene kA saMskAra hotA hai / 5. bolane kI icchA hotI hai| 4. ciMtana kA saMskAra hotA hai| ye jIvana-dhAraNa kI maulika vRttiyAM haiN| vatti : poSaka tattva vatti ke poSaka tattva do haiM-rAga aura dveSa / rAgAtmaka bhAvanA ke dvArA manuSya priyatA yA anukUlatA kI anubhUti karatA hai aura dveSAtmaka bhAvanA ke dvArA manuSya apriyatA yA pratikUlatA kI anubhUti karatA hai| rAgAtmaka bhAva mAyA aura lobha ke rUpa meM prakaTa hotA hai| dveSAtmaka bhAva krodha aura abhimAna ke rUpa meM prakaTa hotA hai| ye vRttiyoM ko apane raMga meM raMga dete haiM isalie inheM kaSAya kahA gayA hai| ina bhAvoM ko puSTi dene vAle kucha sahAyaka bhAva haiN| jaise-hAsya, rati-arati, bhaya, zoka, ghRNA, kaamvaasnaa| ina kASAyika bhAvoM ke dvArA manuSya meM ajJAna, saMzaya, viparyaya, moha, mAvaraNa Adi ghaTita hote haiN| maharSi pataMjali ne pramANa, viparyaya, vikalpa, nidrA aura smRti ko vRtti mAnA hai / vRttiyoM kA zodhana tapoyoga se hotA hai / jaise pAnI, havA aura dhUpa ke abhAva meM aMkurita bIja murajhA jAtA hai vaise hI poSaka sAmagrI ke abhAva meM ajita saMskAra nirvIrya bana jAte haiN| jaise gandA jala zodhaka dravyoM ke prayoga se svaccha ho jAtA hai vaise hI tapoyoga ke dvArA vRttiyoM ke doSa vilIna ho jAte mana se jur3e hue haiM saMvedana-yugala darzana ke kSetra meM eka mahattvapUrNa carcA ho rahI hai| usakA AdhAra hai-astitvavAdI dRSTikoNa aura upayogitAvAdI dRSTikoNa / jaMgala meM phala khilatA hai / usakA astitva nirvivAda hai para usakI upayogitA nirvivAda nahIM hai / astitvavAdI dRSTikoNa se hama kaheMge-jaMgalI phUla kA astitva hai para usakI upayogitA nahIM hai| vaha jaMgala meM khilatA hai aura jaMgala meM hI murajhA jAtA hai, naSTa ho jAtA hai / apane-Apa khilA aura apane Apa samApta ho gyaa| nagara ke udyAna meM khilane vAle phUla. kA astitva bhI hai aura upayogitA bhI hai / usakA apanA astitva hai, apanI upayogitA hai / nagara ke phUla kA AdamI upayoga karatA hai| vaha use acchAburA, priya-apriya, manojJa-amanojJa Adi batAtA hai| ye sAre upayogitA ke bindu haiN| AMkha phUla ko dekhatI hai, ghrANa usake gandha kA grahaNa karatI hai aura jIbha usake rasa kA AsvAdana karatI hai kintu ina indriyoM ko
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________________ RE. citta aura mana kucha bhI jJAta nahIM hotA ki yaha priya hai yA apriya / acchA hai yA buraa| yaha jJAta hotA hai mana ko| mana ke sAtha ye sAre saMvedana-yugala jur3e hue haiN| usake sAtha priyata-apriyatA, manojJatA-amanojJatA, acchA-burA-ye saba jur3e hue hote haiN| ye saMvedana-yugala indriyoM ke sAtha jur3e hue nahIM hote isIlie sundara-asundara rUpa kI mImAMsA AMkha nahIM karatI, mana karatA hai| priya-apriya zabda kI mImAMsA kAna nahIM karatA, mana karatA hai| manojJa-amanojJa rasa kI mImAMsA jIbha nahIM karatI, mana karatA hai| mRdu-karkaza sparza kI mImAMsA zarIra nahIM karatA, mana karatA hai / sugandha-durgandha kI mImAMsA ghrANa nahIM karatA, mana karatA hai| isalie jaba mana ke pratikUla kucha hotA hai taba kaha diyA jAtA hai-bar3A burA huA / jaba mana ke anukUla kucha hotA hai taba kaha diyA jAtA hai-bar3A acchA huaa| mana ke khela __ eka prophesara apane kamare meM baiThe the| eka vyakti AyA, usane kahA'dhanyavAda, Apa jaisA parizramI aura yogya prophesara maiMne nahIM dekhaa| Apake parizrama se hI merA lar3akA uttIrNa ho sakA hai| sau-sau sAdhuvAda!' itane meM hI dUsarA vyakti praviSTa huA, usane kahA-'Apa jaisA nikammA aura parizrama se jI curAne vAlA prophesara maiMne kahIM nahIM dekhA / Apake kAraNa hI merA lar3akA anuttIrNa huA hai|' pahale vyakti kI bAta sunakara prophesara prasannatA se jhUma uThA aura dUsare vyakti kI bAta sunakara vaha viSaNNa ho gayA / yaha sArA khela mana kA hai| eka ghaTanA mana ke anukUla thI to prasannatA kA pravAha cala pdd'aa| dUsarI ghaTanA mana ke pratikUla thI to viSaNNatA kA vAtAvaraNa bana gyaa| jaba bhojana acchA banatA hai to patnI ko sau-sau sAdhuvAda diyA jAtA hai| jaba kabhI bhojana svAdiSTa nahIM banatA yA nahIM lagatA taba parosI huI thAlI ko Thokara bhI mAra dI jAtI hai / yaha sArA mana kA kArya hai| bhojana bhojana hotA hai| padArtha padArtha hotA hai| usameM svAdiSTa yA asvAdiSTa kA AropaNa hama karate haiM, mana karatA hai| priyatA kA pariNAma hama isa sacAI ko jAneM-indriyoM kA kArya kevala viSayoM ko grahaNa karanA hai / jaba mana jur3atA hai taba priyatA yA apriyatA kI bAta bhI jur3a jAtI hai| priyatA yA apriyatA na padArtha meM hai aura na indriyoM meM hai / vaha mana ke dvArA Aropita kI jAtI hai| jaba kisI ke sAtha priyatA jUr3atI hai to usakA pariNAma hotA hai atRpti, kyoMki priyatA kA bhoga atRpti ko hI bar3hAtA hai| duHkha kA cakra priyatA ke sAtha hI prAraMbha hotA hai / jaba indriyoM se padArtha kA
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________________ indriya mana : bhAva 261 saMyoga hotA hai taba saMvedana janma letA hai / saMvedana saMvedana taka sImita rahe to koI duHkha nahIM hotA kintu saMvedana ke sAtha jaba priyatA yA apriyatA jur3atI hai taba duHkha kA cakra banatA hai| usase bAhara nikalanA hara kisI ke lie sarala nahIM hotA / padArtha-bhoga se atRpti hotI hai / atRpti lobha ko paidA karatI hai / 'priyatA se atRpti aura atRpti se lobha / jaba mana meM lobha jAgatA hai taba corI kI bhAvanA jAgatI hai / jaba corI kI vRtti ubharatI hai taba mAyAmRSA -- kapaTa aura jhUTha kI vRttiyAM jAgRta hotI haiM / samAdhAna sUtra prazna AtA hai ki AdamI priya-apriya saMvedanoM ko kaise kama kare ? jIvana ke ye do tattva haiM--priyatA aura apriyatA / inase pratyeka vyakti saMdAnita hai / inase chuTakArA pAnA sahaja-sarala nahIM hai / para ye nirupAya nahIM haiM / jo vyakti priya apriya saMvedanoM se mukta honA cAhatA hai vaha jyotikendra para dhyAna kare / yaha eka anubhUta aura mahattvapUrNa prayoga hai / jisa vyakti ne jyotikendra para zveta raMga yA anya nirdiSTa raMgoM kA dhyAna kiyA hai, usa vyakti ne krodha, ahaMkAra, dveSa aura rAga se chuTakArA pAyA hai / isa prayoga se kaSAya-vijaya hotI hai / prANa- kendra para dhyAna karane se pramAda Azrava para vijaya prApta hotI hai / pramAda anutsAha paidA karatA hai, cetanA ko alasa aura manthara banAtA hai, niSkriya banAtA hai / ina sabase mukti pAne kA sAdhana hai prANa kendra para dhyAna karanA / jo vyakti prANa- kendrako sAdha letA hai, vaha pramAda se chuTTI pA letA hai / usake mana meM arati nahIM hotI, Arta bhAvanA kama ho jAtI hai / usakA mana vipadAoM se mukta ho jAtA hai / padArthaniSTha rasa samApta hone laga jAtA hai / vahI rasa bacatA hai, jo jIvana ke lie anivArya hotA hai / svabhAva nirmANa kI prakriyA sat, cit aura Ananda ---- ye tIna bahuta pracalita zabda haiN| jo sat meM jItA hai, cit aura Ananda meM jItA hai, unakI anubhUti rakhatA hai, bAra bAra smRti rakhatA hai, vaha apane aise svabhAva kA nirmANa karegA, jisa svabhAva se sat nikalegA, cit aura Ananda nikalegA / usameM se asat, acit aura duHkha nahIM nikalegA aura dUsaroM ke lie bhI vaha khataranAka nahIM banegA / I eka mahattvapUrNa sUtra diyA gayA thA pavitra smRti kA - 'zivasaMkalpamastu me manaH' merA mana pavitra saMkalpa vAlA bane / merA mana nirantara pavitra banA rahe / jaina sAhitya kA eka pAribhASika zabda hai- - jyAdA se jyAdA zubha yoga banA rahe / yaha bahuta pracalita zabda hai ki azubha yoga kI pravRtti na ho, zubha yoga kI pravRtti ho / manovijJAna ke sandarbha meM yadi isa sUtra kI vyAkhyA kareM
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________________ 262 citta aura mana to svabhAva nirmANa kI dRSTi se yaha bahuta mahattvapUrNa hai| zubha yoga kI pravRtti hogI, azubha yoga kI pravRtti nahIM hogI isakA artha hai-pavitra bhAvoM meM hamArA jIvana bItegA, hamAre kSaNa bIteMge, hamArA samaya biitegaa| pavitra svabhAva apane Apa banatA rahegA / hiMsA, jhUTha, corI, abrahmacarya, krodha,. abhimAna, mAyA-ye sava azubha yoga haiN| yadi ina azubha yogoM meM pravRtti hogI to svabhAva bhI vaisA hI banatA calA jaaegaa| isalie sUtra diyA gayA ki azubha yoga kI pravRtti na ho, zubha yoga kI pravRtti ho / zubha yoga kI pravRtti se bhAva pavitra banate haiM aura bhAvoM kA pavitratA meM hI iMdriya aura mana kI pavitratA kA rahasya chipA huA hai /
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________________ vyAdhi : Adhi : upAdhi dhyAdhi kI AdhAra mitti vartamAna yuga kI sabase bar3I ciMtA hai-manovikAra, Adhi, mAnasika roga / zArIrika vyAdhiyAM hotI haiN| manuSya usake lie citA bhI karatA hai aura unase chuTakArA pAne kA prayatna bhI karatA hai / jaba zarIra meM koI vyAdhi hotI hai taba hamArA dhyAna zarIra kI ora jAtA hai| zarIra ko vyAdhi kA mUla zarIra meM hI khojA jAtA hai, zarIra kI prakRti meM, zarIra ke doSoM meM yA zarIra para hone vAle bAharI saMkramaNoM meM kintu zarIra kI vyAdhi kA jo eka mUla hai, usa ora hamArA dhyAna bahuta kama jAtA hai| vaha hai Adhi, mAnasika vikRti| yadi hama apanI zArIrika vyAdhiyoM ke lie mAnasika vikRtiyoM para dhyAna denA prAraMbha kareM to vyAdhi ke sahI nidAna taka pahuMca sakate haiN| hama socate haiM-DaoNkTaroM se nidAna karavA liyA, eksare karavA liyA, phoTo le liye, vaijJAnika yuga ke jitane nidAna ke upakaraNa haiM, unakA upayoga kara liyA, TesTa karA liyA, vaidyoM ko nabja dikhalA dI, samajhate haiM nidAna ho gayA / vastutaH itanA karane para bhI pUrA nidAna nahIM hotaa| usakI eka bar3I AdhAra-bhitti chUTa jAtI hai / vaha hai mAnasika vikRtiyoM kI khoja / jaba taka hama gahare meM utarakara apanI mAnasika vikRtiyoM taka nahIM pahuMcate, unakA pratilekhana nahIM karate, taba taka vyAdhi kA sahI nidAna hamAre hAtha nahIM lgtaa| vikRti kA hetu hama mAnasika vikRtiyoM para dhyAna deN| Aja ke yuga kI sabase bar3I samasyA hai mAnasika vikRti / Aja mAnasika vikRti yA mAnasika rugNatA ke lie jitanI saMbhAvanA hai utanI zAyada pahale nahIM thii| Aja kA yuga usake lie jitanI urvara hai utanA pahale kA nahIM thaa| prazna hai-mAnasika vyathA kyoM hotI hai ? manovikAra kyoM hotA hai ? hama kAraNa kI khoja kreN| kAraNa kA patA laganA muzkila nahIM hai| jina manuSyoM ne kAraNa ko khojA hai, unheM vaha upalabdha huA hai| kArya ke sAtha kAraNa kA saMbaMdha hai| kArya dRSTa hotA hai aura kAraNa adRSTa / kArya sAmane hotA hai aura kAraNa chipA rahatA hai| manuSya ne kisI bhI chipI huI vastu ko ajJAta nahIM rahane diyA, use jJAta kara liyA / hama use jJAta kara sakate haiN| manovikAra kA hetu khojA gayA aura khojane para patA calA ki usakA hetu hai mana kI malinatA / pratidina mana para maila jamatA
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________________ 264 citta aura mana hai, usa para rajeM cipaTa jAtI haiN| maila pasInA hai, rajeM cipaTatI haiM taba vaha gAr3hA bana jAtA hai / vaha hamAre zarIra ke chidroM ko roka letA hai, roma-kUpoM ko bada kara detA hai| jinase prANavAyu zarIra ke bhItara jAtI hai, unheM DhaMka detA hai| hamAre mana para maila jamatA hai| mana ke bhI pasInA AtA hai / vaha maila banatA hai, rajeM cipaTatI haiM aura vaha gAr3hA bana jAtA hai / mana ke chidra ruka jAte haiN| jinake dvArA hama svastha vicAroM ko le sakate haiM, ve saba roma-kapa banda ho jAte haiM / mana kI malinatA prazna ho sakatA hai ---yaha malinatA kahAM se AtI hai ? yaha pasInA kahAM se AtA hai ? pasIne kA bhI hetu hai| hamArI tvacA ke nIce sveda kI granthiyAM hai-una sveda-granthiyoM ke kAraNa zarIra meM pasInA AtA hai / mana ke nIce bhI koI sveda-granthi honI cAhie, jisase mana pasIje, pasInA Ae, maila jame aura rajeM cipaTa jaaeN| vahAM bhI sveda-granthiyAM haiN| ve haiM-rAga aura dveSa / una pranthiyoM se kucha na kucha cUtA rahatA hai aura mana para maila jamatA rahatA hai / rAga aura dveSa kI graMthiyoM se mUrchA kI taraMgeM nikalatI haiM, mUrchA kA pasInA catA hai, vaha mana para jamatA jAtA hai, mana malina hotA rahatA hai| mUr3hatA kI niSpatti mUr3hatA kI dazA meM ciMtana kI dhArA badala jAtI hai| usa avasthA meM ciMtana kI dhArA kA pahalA sUtra hotA hai -'maiM zarIra huuN'| mUr3ha vyakti zarIra aura apane astitva ko bhinna nahIM maantaa| vaha vyakti zarIra aura AtmA ko, zarIra aura caitanya ko eka mAnatA hai / isa sthiti meM ahaMbhAva kA vikAsa hotA hai / ahaMkAra kA artha hai-maiM amuka huuN| maiM sukhI huuN| maiM duHkhI huuN| maiM bar3A huuN| maiM choTA huuN| maiM samRddha huuN| maiM garIba huuN| maiM vidvAn huuN| maiM mUrkha hUM-isa prakAra kA manobhAva bananA / jitanI upAdhiyAM duniyA meM ho sakatI haiM, manuSya apane pIche lagAe ghUma rahA hai / 'kammuNA uvAhI jAyaI'-karma se upAdhi hotI hai / upAdhi karma-janita hai| Adhi aura vyAdhi bIca meM hai upAdhi / manuSya Adhi aura vyAdhi ke bIca meM jI rahA hai isalie usake pIche upAdhi lagatI hai / jaba koI Adhi nahIM hotI, koI vyAdhi nahIM hotI taba koI upAdhi bhI nahIM ho sktii| Adhi aura vyAdhi kI dena hai upAdhi / AdamI upAdhiyoM kA bhAra DhotA hai aura apane ko vaha mAnatA hai jo ki vaha nahIM hai| vaha jo hai, usakA anubhava nahIM krtaa| vaha jo nahIM hai, usakA anubhava karatA hai / AtmA na sukhI hai, na duHkhI hai, na samRddha hai, na garIba hai, na choTA hai, na bar3A hai| AtmA yaha saba kucha bhI nahIM hai phira bhI manuSya apane Apako saba kucha mAnatA calA jAtA
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________________ Adhi : vyAdhi : upAdhi 265 bar3appana kI bhAvanA - mAnasika vikRtiyoM kI kucha dhArAoM meM eka hai bar3appana kI bhAvanA kA pradarzana / pratyeka manuSya apane Apako bar3A dikhAnA cAhatA hai / usameM use bar3A saMtoSa milatA hai / vaha socatA hai--- 'maiM bar3A hUM aura saba choTe haiM / mujhe loga bar3A mAne aura dUsaroM ko choTA mAne / mujhe loga bar3A anubhava kareM aura dUsaroM ko choTA anubhava kreN|' yaha bar3appana ke pradarzana kI bhAvanA, apane Apa ko bar3A dikhAne kI bhAvanA, mAnasika vikRti hai| sacAI kucha bhI nahIM hai, kevala vikRti hai| jisakA mana pAgala hotA hai, usameM yaha vikRti paidA hotI hai| duniyA meM aise vyakti virala haiM, jinameM yaha pAgalapana na ho| AkramaNa kI bhAvanA mana kI eka vikRti hai-AkramaNa kI bhAvanA / manuSya meM AkramaNa kI bhAvanA hotI hai, dUsare ke svatva ko har3apane kI bhAvanA hotI hai / vaha use chInakara apane adhikAra meM lenA cAhatA hai| AkramaNa kI bhAvanA eka pAgalapana hai / jaba-jaba manuSya meM pAgalapana bar3hA hai taba-taba AkramaNa kI bhAvanA bhI bar3hI hai / kucha aise samrAT yA zAsaka hue haiM jinhoMne vizva-vijetA banane kA svapna liyA thaa| unhoMne vizva-vijaya ke lie prayatna kie| ve usake lie cle| unheM milA kucha bhI nahIM aura jo kucha milA, vaha bhI unake pAsa nahIM ttikaa| kevala mAnasika svapna kI tRptimAtra huii| unhoMne mAna liyA ki ve vizva-vijetA ho ge| eka vyakti kA pAgalapana lAkhoM-karor3oM vyaktiyoM kI hatyA kA hetu bana jAtA hai| eka vyakti kA pAgalapana vizva ke samasta vyaktiyoM ke sukhoM ko chInane kA hetu bana jAtA hai / manuSya kA pAgalapana jaba-jaba mahAyuddha hue, vizva du:khI aura azAMta bnaa| vaha Arthika dRSTi se daridra banA, usakA apAra vaibhava naSTa huaa| lAkhoM AdamI mare, lAkhoM patniyAM rotI-bilakhatI raha gii| lAkhoM bacce anAtha ho ge| vizva ko anagina kaThinAiyAM jhelanI pdd'iiN| yadi hama isake kAraNa kI khoja kareM to hameM patA calegA-kevala do-cAra vyaktiyoM kA pAgalapana isa vinAza-lIlA ke lie jimmevAra hai / AdamI ke pAgalapana ke sivAya isakA dUsarA koI bar3A kAraNa nahIM khojA jA sktaa| yaha saca hai ki bar3e kAraNa ko lekara koI bar3A yuddha hotA hI nhiiN| hamezA choTI bAta ke lie lar3AI hotI hai aura vaha choTI bAta mUla kAraNa nahIM hotii| usa lar3AI ke pIche kAraNa hotA haimanuSya kA pAgalapana / yaha hai apane rASTra ko sabase bar3A banAnA yA mAnanA / yaha hai apane Apako vizva-vijetA ke rUpa meM prastuta krnaa| isI pAgalapana ne raktaraMjita itihAsa kA nirmANa kiyA hai /
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________________ 296 citta aura mana pratizodha kI bhAvanA tIsarI vikRti hai-pratizodha kI bhAvanA / kucha loga isa bhAvanA se pIr3ita haiN| kisI ke dvArA jAne-anajAne apriya vyavahAra ho jAne para vyakti meM badale kI bhAvanA jAgRta ho jAtI hai| vaha socatA hai-"maiM isakA badalA lekara hI rahUMgA / jaba taka badalA nahIM lUMgA taba taka coTI nahIM baaNdhuuNgaa| yaha khulI hI rhegii|" mahAmaMtrI cANakya ne yahI saMkalpa kiyA thA ki jaba taka naMda sAmrAjya se badalA nahIM le lUMgA taba taka merI coTI khulI hI rahegI, baMdhegI nhiiN| cANakya ne badalA lekara hI coTI baaNdhii| kyA hai pAgalapana IA bhI mAnasika vikRti hai, eka bImArI hai| dUsare kI pragati dekhI. aura mana meM eka sikur3ana paidA ho gyii| jaba yaha hotA hai taba dUsare kI pragati para dila jalatA hai, kur3hatA hai aura jala-bhunakara rAkha ho jAtA hai| ___ina sArI mAnasika vikRtiyoM kA prabhAva kyA hotA hai ? yaha eka prazna hai / ye mAnasika vikRtiyAM tanAva paidA karatI haiN| pAgalapana se pahale tanAva hotA hai| mastiSka meM jaba taka tanAva nahIM hotA taba taka pAgalapana nahIM AtA / tanAva kA bindu hI pAgalapana hai| hamArA mastiSka zAMta honA cAhie / jaba usameM tanAva paidA hotA hai, usake tantu bahuta kasa jAte haiM taba vikRti paidA hotI hai| mahattvapUrNa prakriyA . mastiSka jaba svastha hotA hai taba vaha dUsare sAre aMgoM ko ThIka kara letA hai| vaha sAre zarIra kA saMcAlaka hai| jitane jJAnavAhI aura kriyAvAhI snAyu haiM, una sabakA saMcAlana mastiSka se hotA hai| zarIra kA pUrA saMcAlana mastiSka se hotA hai / yaha aisA niyaMtraNa kakSa hai jo sabakA saMcAlana karatA hai / isameM jaba thor3I-sI vikRti hotI hai taba zarIra kA sArA DhAMcA gar3abar3A jAtA hai| jaba taka mastiSka kI cetanA ThIka hai, AdamI jItA hai| hama isa bhrAMti ko dUra kareM ki hRdaya baMda ho jAne se AdamI mara gyaa| hamAre zarIra kA sabase mUlyavAn aMga hai mastiSka / jaba vikRta mana ke dvArA mastiSka meM tanAva paidA hotA hai taba pUrA zarIra-taMtra vikAragrasta ho jAtA hai| isa mastiSka kI vikRti se bacane ke lie zithilIkaraNa atyanta Avazyaka hai| jaise zarIra kA zithilIkaraNa hotA hai vaise hI mana kI avasthA kA zithilIkaraNa bhI hotA hai| zithilIkaraNa yAni visarjana / mUr3hatA kA zithilIkaraNa yAni mUr3hatA kA visarjana / isakA tAtparya hai ki aisI koI bhI vikRti na ho, aisI koI mUrchA kI taraMga na Ae, jo mastiSka ko vikRta banA de| dIrghazvAsa prekSA kA prayojana yahI hai ki zarIra ke doSa nikala jaae| isase
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________________ bAdhi : vyAdhi : upAdhi 297 vyAdhiyAM nikalatI haiM, jame hue mala nikalate haiN| jaba hama mana ko zvAsa darzana meM lagAte haiM taba hama rAga-dveSa se mukta kSaNoM meM jIte haiN| usa samaya murchA ke doSa, mana ke doSa bAhara nikalate haiN| yaha bahuta hI mahattvapUrNa prakriyA hai| . manodaihika bImArI prAcIna granthoM meM bImArI ke do prakAra batalAe gae haiM--AgaMtuka bImArI aura karmaja biimaarii| koI coTa lagI, yaha AgaMtuka bImArI hai, kaSTa hai / pUrva saMcita saMskAroM se utpanna hone vAlI bImArI karmaja hai / eka hotI hai mAnasika bImArI / Aja ke zarIrazAstriyoM ne eka bImArI kA ullekha kiyA hai / vaha hai 'sAikosomeTika' / yaha zArIrika aura mAnasika bImArI kA dyotaka zabda hai| prIcana granyoM meM mAnasika bImArI ko 'Adhi' aura zArIrika bImArI ko 'vyAdhi' kahA gayA hai| Aja kI bhASA meM donoM kA saMyukta nAma hai-'sAikosomeTika' arthAt 'manodaihika' bImArI-zarIra aura mana kI biimaarii| ____ manodaihika bImAriyAM bahuta hI jaTila hotI haiN| Aja kA mAnava inase - grasta hai aura usake kaSTa bar3hate hI cale jA rahe haiN| yogamanaskAra ne eka mahattva kI sUcanA dI hai| unhoMne likhA'vyAdhi aura Adhi-ye donoM prakAra ke roga manuSya kI mUrkhatA ke kAraNa utpanna hote haiN|' yaha bahuta mahattvapUrNa tathya hai ki manuSya ke ajJAna ke kAraNa zArIrika roga-vyAdhiyAM hotI haiM aura mAnasika roga-AdhiyAM hotI haiN| apane hI ajJAna ke kAraNa hama ina rogoM ko utpanna kara rahe haiN| tanAva mukti kA artha mana tanAva se bharA hai, bhArI hai, azAnta hai to aneka bImAriyAM 'utpanna hoMgI / tanAva sAre du:khoM kA mUla hai| tanAva se mukta hone kA artha hai " kaSAyoM se mukta honA krodha se mukta honA, mAna, mAyA aura lobha se mukta honaa| tanAva kaSAyoM ko uttejita karatA hai, uttejita kaSAya tanAva ko uttejita karate hai| kaSAya se tanAva aura tanAva se kaSAya-yaha cakra bana jAtA hai| isa cakra ke bIca meM rahatA hai aadmii| vaha sAre duHkhoM ko jhelatA jAtA hai| sArI AdhiyAM aura vyAdhiyAM use jhakajhoratI haiN| vaha becArA -sahatA hai| duHkha bhogatA hai, pIr3A kA anubhava karatA hai| tanAva mukti kA artha hai-duHkha se mukti / cintana kI dayanIya sthiti Aja cintana ke kSetra meM eka dayanIya sthiti banI huI hai| Aja saba kucha zarIra kI dRSTi se socA jAtA hai| usake bAda nambara AtA hai mana kaa| mana ke viSaya meM bahuta kama socA jAtA hai kintu bhAvAtmaka dRSTi se socanA
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________________ 268 citta aura mana to nahIM ke barAbara hai| Aja ke vicAra kA mukhya pahala haiM-zarIra, phira mana aura phira bhAvanA / ise badalanA jarUrI hai / vicAra kA mukhya pahalU honA cAhie bhAvanA phira mana aura phira zarIra / jIvana ko sabase adhika prabhAvita karane vAlA tattva hai bhAvanA / jaisA bhAva vaisA mana aura jaisA mana vaisA shriir| aneka vikAra bhAva ke kAraNa utpanna hote haiN| aneka bImAriyAM bhAva ke kAraNa hotI haiM / bhAva mana ko prabhAvita karatA hai, mana bImAra ho jAtA hai| jaba mana bImAra par3a jAtA hai taba zarIra bImAra bana jAtA hai / prazna samAdhi kA prazna hai-pahale kisa para coTa kareM? sAmAnyata: zarIra para coTa karane kI bAta hI sAmane AtI hai kintu gahare meM utara kara vicAra kareMge to pratIta hogA ki sabase pahale coTa karanI cAhie upAdhi para, bhAvAtmaka vyathA para / kAma, krodha, ahaM, IrSyA, mAyA, lobha-ye saba bhAvAtmaka doSa haiN| sabase pahale ina para coTa honI caahie| ina para coTa kie binA bhAvanAoM ko svastha nahIM rakhA jA sktaa| samAdhi ke sandarbha meM kahA gayA-jaba samAdhi kI upalabdhi hotI hai taba vyAdhi nahIM satAtI, upAdhi nahIM satAtI aura Adhi nahIM staatii| ye tInoM-vyAdhi, upAdhi aura Adhi jaba niHzeSa ho jAtI hai taba samAdhi ghaTita hotI hai| vyAdhi AtI hai, roga hotA hai, samAdhi TUTa jAtI hai| sukha aura saMtoSa samApta ho jAte haiN| mAnasika ulajhana AdamI ko itanA becaina banA detI hai ki AdamI eka kSaNa ke lie bhI sukha kI sAMsa nahIM le sktaa| Adhi kI kaThinAI vyAdhi se adhika hai| Adhi kI sthiti meM AdamI pAgala bana jAtA hai| saba kucha sAdhana hone para bhI vaha bahuta duHkhI bana jAtA hai| upAdhi kI sthiti Adhi se bhI jyAdA bhayaMkara hotI hai| upAdhi kA artha haikaSAya / usa sthiti meM AdamI AdamI nahIM rhtaa| vaha aura kucha bana jAtA hai-pizAca, bhUta yA rAkSasa bana jAtA hai / usameM krodha, abhimAna aura mAyA kA bhUta jAgatA hai, kapaTa ubharatA hai, lAlaca jAgatA hai| vyAdhi, Adhi aura upAdhi-tInoM khatare haiN| inakI avasthiti meM samAdhi nahIM A sktii| eka rogI mAdamI bahuta dhanI ho sakatA hai, kalAkAra aura vaijJAnika ho sakatA hai / mAnasika aura bhAvAtmaka vyathA se pIr3ita AdamI bhI bahuta bar3A dhanI, vajJAnika aura kalAkAra ho sakatA hai kintu vyAdhi, Adhi aura upAdhi se bharA huA AdamI samAdhistha nahIM ho sktaa| samAdhistha hone ke lie ina tInoM ke pAra jAnA jarUrI hotA hai / zarIra niraMtara bImAra rahatA hai samAdhi kaise hogI ? mana ulajhanoM se bharA rahatA hai, samAdhi kaise hogI ? AdamI upAdhi se bharA rahatA hai, kaSAya se bharA rahatA hai, samAdhi
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________________ bAdhi : vyAdhi : upAdhi kaise upalabdha hogI ? mArga do : cunAva kA svAtantrya samAdhi kA jIvana manuSya ke sAmane do mArga hai / vaha soceM - mujhe kauna-sA jIvana jInA hai ? vyAdhi, Adhi aura upAdhi kA jIvana jInA hai yA jInA hai ? prazna hogA yaha koI cunAva kA prazna hai ? kyA koI vyakti vyAdhi kA jIvana jIvana jInA cAhegA ? sahaja ho sakatA hai yaha prazna kintu isakA uttara bhI jaTila nahIM hai| AdamI cAhatA hai taba bImAra hotA hai / AdamI cAhatA hai taba mAnasika ulajhanoM meM phaMsatA hai, upAdhi se grasta hotA hai / agara vaha na cAhe to kabhI bImAra nahIM ho sakatA / yaha saba cAha para nirbhara hai| kaThina hai usa cAha ko pakar3anA, kaThina hai usa cAha ko samajhanA aura dekhanA / hamAre bhItara bImArI hone kI cAha jAgatI hai aura hama bImAra ho jAte haiN| kyA bhojana kA asaMyama, bahuta khAne kI cAha aura bImArI do haiM ? mana meM jyAdA khAne kI cAha jAgatI hai, kyA vaha bImAra hone kI cAha nahIM haiM ? mana meM asaMyama kI cAha jAgatI hai, kyA vaha bImAra hone kI cAha nahIM hai ? vyakti ati kAma, ati bhojana, ati lobha, ati krodha karatA hai, yaha sArI bImArI kI cAha hai| hama kaise bheda-rekhA khIMceMge ki ati bhojana kI cAha, ati svAda kI cAha, ati lolupatA kI cAha to hai aura bImArI kI cAha nahIM hai / cAha se prerita hai cunAva vyAdhi, adhi aura upAdhi se pIr3ita hone kA cunAva kauna karegA ? kintu AdamI yaha cunAva karatA hai / vaha isalie karatA hai ki usake bhItara cAha maujUda hai / manuSya cunAva karane meM sakSama hai isalie vaha vyAdhi, adhi aura upAdhi se dUra jAne kA cunAva bhI kara sakatA hai / jaba vaha vyAdhi, adhi aura upAdhi se dUra haTakara samAdhi kA cunAva karatA hai taba usakI sArI jIvana kI dizA badala jAtI hai / samAdhi koI adbhUta vastu nahIM hai / samAdhi kucha logoM ke lie nahIM hai / samAdhi jIvana ke zikhara para pahuMcane ke bAda hone vAlI ghaTanA nahIM hai / samAdhi hamAre jIvana kI dizA hai / samAdhi hamAre jIvana kA eka mArga hai, jIvana kI eka paddhati hai / jo isa samajha letA hai, jIvana ke vijJAna ko samajha letA hai, vaha zAnta, sahaja aura nirlipta jIvana jItA hai| kIcar3a meM khile hue kamala ke patte kA jIvana jItA hai, jisa para kIcar3a bhI giratA hai, pAnI bhI giratA hai kintu TikatA kucha bhI nahIM, saba kucha calA jAtA hai / vaha vyakti sUkhI bhIMta kA jIvana jItA hai, jisa para sUkhI bAlU par3atI hai aura nIce gira jAtI hai, koI lepa nahIM lagatA / 1 jIvana kI paddhati ko 266
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________________ .. citta aura mana bhAva aura adhyAtma svAsthya kevala zarIra se jur3A huA hI nahIM hotA / usakA saMbaMdha bhAva se hai / bhAvanA ke stara para jo AdamI bImAra nahIM hotA, vahI sahI artha meM svastha hotA hai| bhAvanA ke stara para jo bImAra hotA hai, zarIra ke bImAra na hone para bhI vaha bImAra hI hai / adhyAtma ke saMdarbha meM bImArI kA kAraNa hai-- bhAva / jisa vyakti ne bhAva ko nahIM samajhA, usa vyakti ne adhyAtma ko nahIM smjhaa| jisane bhAva ko samajhane kA prayatna kiyA hai, usane adhyAtma ke mArga para caraNa bar3hAe haiM, adhyAtma ke hRdaya ko samajhA hai / prazna bhAva cikitsA kA krodha, mAna, mAyA aura lobha-ye bhAva haiM, AdhyAtmika haiN| krodha bhI AdhyAtmika hai aura kSamA bhI AdhyAtmika hai| donoM AdhyAtmika haiN| AdhyAtmika kA artha hai-bhItara meM hone vaalaa| krodha aura kSamA-donoM bhAva haiM, bhAvanA yA AdhyAtmikatA ke stara para jaba hama apane pUre vyaktitva kA vizleSaNa kara leMge, pUre jIvana ko samajhane kA prayatna kara leMge tabhI sacAI hamArI samajha meM A skegii| jaba taka hama bAhara hI bAhara rahate haiM, bhItara praveza nahIM karate taba taka sacAI hastagata nahIM ho sktii| bhAvanA ke stara para hameM vyaktitva ko saMvAranA hai, cikitsA karanI hai / isakA tAtparya yaha hai ki bhAvanA ke stara para jo bImAriyAM haiM, unakA ilAz2a karanA hai / bhAvacikitsA ke kucha sUtra mahattvapUrNa haiM / Adarza kA cunAva bhAvAtmaka bImAriyoM ko miTAne kA pahalA sUtra hai-Adarza kA cunAva, iSTa kA cunAva / vyakti vaisA hI banatA hai, jaisA usakA Adarza hotA hai / vyakti kA jaisA uddezya hotA hai, lakSya hotA hai, vaisA hI bana jAtA hai| yadi hama pratyeka vyakti ke jIvana kA vizleSaNa karate haiM to hameM yaha sahaja jJAta ho jAtA hai ki usake jIvana kA nirmANa vaisA hI hogA, jaisA usakA uddezya hai / jise bhojana iSTa hai, vaha peTa bana jAegA, use bhojana ke sivAya kucha bhI nahIM dikhegA / jisane paise ko apanA iSTa cunA yA uddezya banAyA, use paise ke sivAya kucha bhI nahIM dikha skegaa| vaha lAlacI bana jaaegaa| usakI pratimA lobha kI pratimA bana jaaegii| jisane lar3ane-jhagar3ane kA iSTa banAyA, vaha lar3ane-jhagar3ane meM rasa legA, lar3AkU bana jaaegaa| vyakti jisa prakAra ke Adarza ko cunatA hai, usake prati samarpita ho jAtA hai, usake sAtha tAdAtmya sthApita kara letA hai, vaisA hI bana jAtA hai|
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________________ Adhi : vyAdhi : upAdhi iSTa ke sAtha tAdAtmya ___ Adarza aura vyakti jaba ekAtma bana jAte haiM taba parivartana prArambha ho jAtA hai aura vyakti Adarza ke anurUpa bana jAtA hai| pratyeka vyakti banatA hai apane iSTa aura Adarza ke cunAva ke AdhAra para aura usakI sAdhanA ke AdhAra pr| jaba tAdAtmya iSTa ke sAtha ho jAtA hai taba choTe-moTe bhaya samApta ho jAte haiN| AdamI ke jIvana meM kitanI kaThinAiyoM aura samasyAeM AtI haiM, choTI-bar3I ApattiyAM AtI haiM, AdamI ko una sabakA sAmanA karanA par3atA hai kintu agara vyakti apane Adarza aura iSTa ke sAtha jur3a jAtA hai to vaha una ApattiyoM ko sahajatayA sahana kara letA hai| jo vyakti kisI mahAn Adarza ke sAtha nahIM jur3atA, usake lie choTI kaThinAI bhI bar3I bana jAtI hai| vyAvahArika rUpa se bhI hama jAnate haiM ki jo vyakti kisI saMgha se jur3A hotA hai usakI kaThinAI sAre saMgha kI kaThinAI bana jAtI hai aura vyakti usase baca jAtA hai| yadi vyakti akelA hotA hai to choTI kaThinAI bhI bar3I bana jAtI hai| vyakti use jhelane meM apane-Apako akSama mahasUsa karatA hai| mahattvapUrNa hai bhAva parivartana mahAn ke sAtha jur3akara vyakti mahAn bana jAtA hai / eka baMda sAgara ke sAtha milakara sindhu bana jAtI hai / yadi bUMda alaga rahatI hai to vaha bUMda hI banI rahatI hai, kabhI sindhu nahIM bana sktii| usakA astitva zIghra hI samApta ho jAtA hai / ThIka vaise hI jaba hama mahAn Adarza ke sAtha jur3a jAte haiM to hama bindu se sindhu bana jAte haiM, anyathA bindu hI raha jAte haiN| __ sabase mahattvapUrNa bAta hai bhAva-parivartana kii| bhAvanAtmaka jagat kI samasyAoM ke ulajhane aura sulajhane meM Adarza kA cunAva mahattvapUrNa bhUmikA nibhAtA hai / hama sahI iSTa kA cunAva kreN| hamArA iSTa zaktizAlI honA caahie| hamArA Adarza caitanyamaya honA cAhie, Anandamaya honA caahie| yadi Adarza kamajora hogA to vaha lAbhaprada nahIM hogA / Adarza caitanya nahIM hogA to aMdhakAra meM phaMsA degA, bhaTakA degaa| Adarza Anandamaya nahIM hogA to vaha duHkha bikheregaa| kaisA ho Adarza ___ Adarza ke lie tIna zateM jarUrI haiM-anantazakti, ananta caitanya aura ananta Ananda / Adarza vaisA ho, jisakI zakti kI koI sImA nahIM, jisake caitanya kI koI sImA nahIM, jisake Ananda kI koI sImA nahIM / yadi hama aise Adarza kA cunAva karate haiM to isa samasyA saMkula jagat meM rahate hue bhI
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________________ citta aura mana zaktizAlI, caitanyamaya aura Anandamaya raha sakate haiM / isa AdhAra para hama pUrI bhAvadhArA ko zakti, caitanya aura Ananda ke sAtha saMjo sakate haiN| yadi Adarza ke cunAva meM thor3I bhI gar3abar3a ho jAtI hai to pUrA jIvana. bhaTaka jAtA hai, bhAvadhArA khaNDita, truTipUrNa aura duHkha dene vAlI bana jAtI hai| zraddhA kA bala dUsarI bAta hai zraddhA / Adarza ke sAtha aisA zraddhA kA bhAva bane ki usameM kabhI cheda na ho / loga aMdhazraddhA kA prayoga karate haiN| zraddhA aMdhI aura sUjhatI kyA hotI hai ? zraddhA kabhI andhI hotI hI nhiiN| vaha itanI mUlyavAn hai ki andhI ho hI nahIM sktii| vaha nirantara jJAna ke Aloka se Alokita hotI hai| zraddhA kA apanA prakAza hotA hai, apanI cetanA hotI hai| vaha kabhI aprakAzamaya yA andhI nahIM hotii| andhavizvAsa, andhazraddhA jaise zabda kaise cala par3e, patA nahIM / zraddhA nazchidra ho, yaha Avazyaka hai| usameM jaba cheda hotA hai taba prakAza bikhara jAtA hai / ghar3e meM jaba cheda hotA hai, to pAnI risate-risate dhar3A khAlI ho jAtA hai / ghar3A aisA ho ki usameM kahIM cheda ho hI nhiiN| vasA nicchidra ghar3A hI pAnI ko TikA sakatA hai, ghI ko TikA sakatA hai| jaba vyakti kI zraddha sachidra ho jAtI hai, Dola jAtI hai taba jIvana kI naiyA Dola jAtI hai| zraddhA kI naukA cheda rahita hotI hai to usa pAra pahaMcA detI hai aura cheda vAlI bIca meM DubA detI hai / zraddhA ke bala para asaMbhava lagane vAlA kArya bhI saMbhava bana jAtA hai aura zraddhA ke abhAva meM saMbhava lagane vAlA kArya bhI asaMbhava bana jAtA hai| dhyAtA aura dhyeya eka ho jAe bhAvAtmaka samasyAoM se nipaTane ke lie bhAva kI pavitratA aura zraddhA kA bala bahuta jarUrI hai / hama apane Adarza ke prati itane zraddhAvAn baneM, aisA tAdAtmya sthApita kareM ki dvaita samApta ho jAe, dhyAtA aura dhyeya do nahIM raheM, donoM eka ho jAeM / prAraMbhika avasthA meM dhyAtA alaga hotA hai, dhyeya alaga hotA hai| jaba zraddhA kA pUrA pariSkAra hotA hai, vaha zaizava avasthA ko chor3akara pror3ha avasthA meM AtI hai, taba-dhyAtA, dhyeya aura dhyAna -tInoM eka ho jAte haiM / vahI dhyAtA, vahI dhyeya aura vahI dhyAna / tInoM meM koI antara nahIM rahatA / aisI avasthA meM hI zraddhA ke pariNAma mila sakate haiN| loga kahate haiM-hama zraddhA rakhate haiM para pariNAma kucha bhI prApta nahIM hotA / zraddhA nizchidra ho aura pariNAma na Ae, aisA kabhI ho nahIM sktaa| samasyA kA samAdhAna : jinazAsana ziSya ne AcArya se pUchA-kyA jina zAsana meM hamAre mAnavIya jIvana
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________________ Adhi : vyAdhi : upAdhi 303 ko samasyAoM ko kama karane kI arhatA hai, kSamatA hai ? AcArya ne uttara meM kahA- hAM, vaha mAnavIya samasyAoM ko sulajhAne meM sakSama hai / jo jina zAsana kI zaraNa meM Ate haiM, ve saMsAra-sAgara ko tara jAte haiN| bahuta mahattvapUrNa bAta hai saMsAra sAgara ko tara jAnA / Aja kI bhASA hai samasyAmo kA pAra pA jAnA / samasyAoM kA Ara hotA hai to pAra bhI hotA hai| eka bar3I samasyA hai-biimaarii| bImArI tIna prakAra kI hotI hai-AdhyAtmika, mAnasika aura zArIrika / jinavacana ina tInoM bImAriyoM ke lie eka auSadhi hai, davA hai bazarte ki koI lenA jAne / jinavANI ke AdhAra para zarIra ke rogoM kI cikitsA kI jA sakatI hai, mana aura bhAvanA ke rogoM kI cikitsA kI jA sakatI hai| suzruta kI bhASA suzruta ne vyAdhiyoM kA jo vargIkaraNa kiyA hai, usameM eka haimAnasika bImArI / mAnasika bImArI kA vahI lakSaNa hai, jo AtaMdhyAna kA lakSaNa hai / iSTa kA viyoga na ho jAe aura aniSTa kA yoga na ho jAeisa prakAra kI cintA jisake mana meM jAga jAtI hai, vaha mAnasika rUpa se bImAra ho jAtA hai / jo vyakti nirantara yaha socatA rahe ki yaha vastu milI hai, kahIM calI na jaae| dhana milA hai, kahIM calA na jaae| itanA bar3A parivAra milA, kahIM samApta na ho jaae| itanA padArtha milA hai, kahIM calA na jAe, par3osI kharAba na A jaae| cora na A jaaeN| koI luTerA rAste meM na mila jaae| koI aisA adhikArI na A jAe, jo hamAre do nambara ke khAte ko pakar3a le| priya kA viyoga na ho, apriya kA yoga na ho, yaha nirantara cintA rahatI hai to mAnasika bImArI bana jAtI hai| ise dharma kI bhASA meM kahA jAtA hai-ArtadhyAna aura suzruta kI bhASA meM kahA jAtA hai-mAnasika rog| jarUrI hai vidhAma Aja sArA samAja mAnasika roga se pIr3ita hai| loga Azcarya karate haiM ki Aja hArTa Trabala yA hArTa aTaika itanA jyAdA kyoM bar3ha rahA hai ? Aja choTe-choTe logoM ko bhI hArTa aTaika hone lagA hai| hArTa aTaika kyoM nahIM hogA ? jaba mana ke rogoM ko samAja itanA pAlatA jA rahA hai to hArTa bhI kaba taka sAtha degaa| hArTa ko cAhie pUrA vidhAma / thor3A vidhAma to vaha apane Apa karatA hai| prakRti ne aisI vyavasthA banAI hai ki eka bAra vaha dhar3akatA hai to dUsare kSaNa meM vaha thor3A vizrAma kara letA hai| phira dhar3akatA hai, phira vizrAma kara letA hai| para itanA hI paryApta nahIM, use aura jyAdA vizrAma cAhie / vizrAma ke lie Avazyaka hai ki AdamI thor3A khAlI rhe|
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________________ 304 citta aura mana vartamAna samasyA ____ Aja kA AdamI khAlI rahatA hI nhiiN| sotA bhI hai to samasyAoM ko lekara sotA hai, sapanoM ke sAtha sotA hai| kucha loga to zAyada nIMda se uThate haiM to bhI sapanoM ke sAtha uThate haiM / itane sapane, itanI kalpanAeM, itanA bhaya sirahAne lekara sote haiM ki jAgane para bhI unase mukta nahIM ho pAte / sote haiM taba bhI bhaya ko sirahAne lekara sote haiM aura jAgate haiM to sabase pahale darzana usI bhaya kA hotA hai| maMgala prabhAta meM, maMgala belA meM jo maMgalamaya devatA sAmane AtA hai, vaha bhaya aura cintA kA hI AtA hai / hArTa Trabala kyoM nahIM hogA hRdaya kA AghAta kyoM nahIM hogA ? cikitsA paddhati Aja cikitsA kI paddhati bhI yaha cAhatI hai-bImArI kA cakravyUha TUTe nahIM, khaDita na ho / eka bImArI ko miTAne ke lie itanI teja davA dI jAe ki dUsarI bImArI paidA ho jAe / pahalI calI jAe, dUsarI paidA ho jaae| barAbara saMtati cle| kahIM aisA na ho ki saMtati khaMDita ho jaae| goda bhI yadi lenA par3e to le lo| bhale hI bImArI ko goda meM lenA par3e para chor3anA nahIM / kyoMki nAma barAbara calanA caahie| vaMza-paramparA ko calAne ke lie putra nahIM hotA to jaise-taise kisI ko goda le lete haiM ki nAma cale / nAma barAbara calatA rahegA, amara rahe, vyakti mare nhiiN| bImArI kyoM nahIM cAhegI ki maiM bhI amara rahUM? jo bhAvanA vyakti meM hai, vaha bhAvanA bImArI meM bhI hogii| eka aisA cakra calatA hai ki kahIM anta nahIM hotaa| cikitsA kA prazna caraka ne likhA-jo roga ko samApta kare aura nayA roga paidA na kare, usakA nAma cikitsA hai / jinavacana eka aisI davA hai, jo bImArI ko samApta karatI hai aura nayI bImArI ko paidA nahIM hone detii| bur3hApA, janma aura maraNa-ye tIna sabase bar3I bImAriyAM haiN| AdamI bUr3hA banatA hai kintu bUr3hA bananA koI cAhatA nhiiN| AdamI maratA hai kintu maranA bhI koI cAhatA nhiiN| isalie bUr3hA hone aura marane kA bahuta Dara rahatA hai| janmane kA Dara nahIM lagatA kyoMki isake bAre meM vyakti jAnatA hI nahIM hai kintu janma lenA bhI eka bImArI mAnI jAtI hai| cauthI bImArI hai -zarIra kii| cAra duHkha mAne jAte haiM-janma, maraNa, jarA aura vyAdhi / jinavacana meM bur3hApe ko haraNa karane kI kSamatA hai, jinavacana mRtyu kA bhI haraNa kara sakatA hai, roga kA nivAraNa kara ajara aura amara banA sakatA hai|
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________________ Adhi : vyAdhi : samAdhi 305 sahaja prazna aisA lagatA hai-yaha atizayokti hai| jinavacana bur3hApe kA haraNa kaise karegA ? yadi aisA hotA to jinavacana kA akhaMDa pATha kara sAre bUr3he javAna bana jaate| yadi maraNa kA haraNa ho sake to zAyada jo loga marane ke nikaTa haiM, ve jarUra akhaNDa pATha zurU kara deMge ki aba to mareMge nahIM, amaratA kA paTTA hameM mila gayA / jinavacana se yadi bImArI samApta hotI to sAre davAkhAne banda ho jAte, vahAM jinavacana kA akhaNDa pATha calane lagatA / kyA yaha atizayokti nahIM hai ? kyA likhane vAloM ne koI aisI bAta nahIM likha dI, jo asvAbhAvika hai ? aisA sahaja hI eka prazna ubharatA hai kintu hama thor3A gaharAI meM jAeM to yaha bAta satya pratIta hogii| mere mana meM yaha prazna bahuta bAra uThatA thA ki yoga ke granthoM meM jahAM kahIM bhI dekho, likhA milatA hai-yaha prayoga karo, ajara-amara ho jaaoge| 'ajarAmaro bhaviSyati'-yaha likhane vAle bhI gae, svayaM bUr3he hokara mara gaye, kaise unakI bAta ko saca mAne ? zabdoM meM bar3A virodhAbhAsa lagatA hai kintu hRdaya taka pahuMcane kA prayatna kareM to bahuta sAra bhI upalabdha ho jAtA ajara aura amara hogA-isakA tAtparya yaha nahIM hai ki vyakti kabhI bUr3hA nahIM hogA, vyakti kabhI nahIM mregaa| isakA matalaba yaha hai ki bur3hApe ko bhI harSa ke sAtha svIkAra kara legA aura bur3hApe ke jo duHkha hote haiM, ve duHkha nahIM hoMge / mRtyu ko bhI harSa ke sAtha svIkAra karegA aura maraNa kA bhaya nahIM satAegA balki sukha phuNcaaegaa| bur3hApA bhI sukhada hogA, maraNa bhI sukhada hogaa| bur3hApA : kAraNa yaha nizcita hai-jyAdA bUr3hA vaha banatA hai, jo hara kSaNa tanAva se bharA rahatA hai| Aja manovaijJAnika isa bAta ko mAnate haiM ki bur3hApA tanAva ke kAraNa zIghra AtA hai / jisa vyakti meM mAnasika tanAva jitanA adhika hotA hai utanA hI adhika jaldI vaha bUr3hA banatA hai, bur3hApe se prabhAvita hotA hai| bUr3he hone kA lakSaNa kyA hai ? bur3hApe ke kucha zArIrika lakSaNa hote haiM, jaise-dAMta gira jAnA, bAla sapheda ho jAnA, kucha mAnasika lakSaNa hote haiM, jaise-nirAza ho jAnA, zravaNa-zakti kama ho jAnA / purAnI bAteM yAda karanA, usase duHkha yA sukha kA anubhava krnaa| eka samaya hama aisA karate the, hamAre samaya meM aisA hotA thA, atIta ko smaraNa karanA aura usa para sira dhunanA, bAteM yAda karate jAnA, smRtiyoM kA cakkA calate rahanA, kinhIM smRtiyoM ke AdhAra para AdamI haMsatA rahe aura kinhIM smRtiyoM ke AdhAra para
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________________ citta aura mana AdamI rotA rahe-yaha saba bur3hApe kA mAnasika lakSaNa hai / jisa vyakti meM kAma karane kI kSamatA hotI hai vaha kabhI bUr3hA nahIM hotaa| vartamAna mAnasa galata banA haA hai ____ vastutaH hamArA cintana galata banA humA hai / jisase zakti bar3hatI hai, use hamane zakti kSINa hone kA sAdhana mAna liyaa| yaha bur3hApe kI cintA jo vAstava meM zakti ko kSINa karatI hai, use pAla liyA aura mana hI mana use kaha diyA ajara-amara raho tuma, hamAre sAtha nirantara baittho| yaha mAnasika ciMtA, mAnasika tanAva bur3hApA lAtA hai / jinazAsana meM jAne vAlA vyakti mAnasika 'cintAoM, mAnasika tanAvoM se nahIM ghiratA isalie usako bur3hApA AtA hai to bhI mAnasika bur3hApA use nahIM staataa| jinavANI ke dvArA vyAdhiyAM kaise miTatI haiM ? kisa prakAra roga 'miTAe jA sakate haiM ? kitanI bar3I vaha cikitsA hai ? agara isako samajha liyA jAe, isakA upayoga kiyA jAe to DaoNkTaroM ko bAra-bAra bulAne kI jarUrata nahIM rhegii| bulAnA tabhI par3egA jaba koI anivAryatA kI sthiti mA jaae| davAiyoM kA bhArI-bharakama sUcIpatra lekara meDikala kI dukAnoM ke cakkara nahIM lagAne pdd'eNge| Aja hamArA vizvAsa aisA ho gayA hai ki jo DaoNkTara davAiyoM kI lambI tAlikA banAkara nahIM detA, use hama acchA DaoNkTara hI nahIM smjhte| AsthA badale ludhiyAnA ke sI0 ema0 sI0 haoNspiTala ke mukhya phijIziyana ne eka dina mujhase kahA-mahArAja ! maiM davAI meM vizvAsa nahIM karatA / mai mAnatA haM ki davAiyAM bahuta nukasAna pahuMcAtI haiN| maiM eka davA likhatA hUM rogI ko| maiMne kahA--ApakA yaha vizvAsa ? ve bole--maiM vizvAsapUrvaka kahatA hUM ki davAiyAM bahata khataranAka hotI haiM isalie bahuta sAre rogiyoM ko to yahI kaha detA hai ki jAo, tumheM davA kI koI jarUrata nahIM, bhojana badala do, ThIka ho jAoge / kisI-kisI ko anivArya samajha kara sirpha eka davA likha detA haM kintu bharosA nahIM hotA rogI ko| ve socate haiM-kevala eka davA se hama kaise ThIka hoNge| DaoNkTara sAhaba ke pAsa gae para unhoMne to koI davA hI nahIM likhii| vaha dUsare DaoNkTara ke pAsa jAtA hai| vaha samajhadAra DaoNkTara dasabIsa davAiyAM likha detA hai aura pAMca sau-hajAra rupayoM kA bila banA detA hai| marIja ko DaoNkTara kI yogyatA para vizvAsa ho jAtA hai| vaha kahatA hai-ye. DaoNkTara sAhaba bahuta acche haiM / yaha hai Aja kI mana-sthiti, hamArI doSapUrNa . AsthA / apekSA hai-hamArI AsthA badale, jinavANI meM bImAriyoM ko miTAne kI kSamatA hai, use hama samajheM aura usakA prayoga kara svAsthya-lAbha kareM /
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________________ lezyA aura bhAva hamArI isa duniyA meM eka bhI vyakti aisA nahIM hai, jise sarvathA acchA kahA jA sake aura eka bhI vyakti aisA nahIM hai, jise sarvathA burA kahA jA sake / hama jisako burA mAnate haiM, vaha acchA bhI hai aura jise acchA mAnate haiM, vaha burA bhI hai| acchAI aura burAI-donoM sAtha-sAtha calatI haiN| antara itanA-sA hotA hai ki acchAI jaba ubharakara sAmane AtI hai taba burAI nIce raha jAtI hai aura jaba burAI ubharakara sAmane AtI hai taba acchAI nIce raha jAtI hai| isalie hameM usa bindu kI khoja karanI hai, jahAM vyakti kA rUpAntaraNa hotA hai yA jo vyakti ko rUpAntarita karatA hai| khoja se yaha niSpatti huI ki vaha bindu hai-lezyA / lezyA eka aisA caitanya-kendra hai, jahAM pahuMcane para vyakti kA rUpAntaraNa ghaTita hotA hai| cetanA : tIna stara cetanA ke tIna stara haiM 0 sthUla cetanA kA stara-yaha sthUla zarIra ke sAtha kAryazIla rahatA hai| __0 lezyA kA stara-yaha vidyut zarIra-tejas zarIra ke sAtha kAma karatA hai| * adhyavasAya kA stara--yaha ati sUkSma zarIra (karma zarIra) ke sAtha kAma karatA hai| zarIra tIna haiM-sthUla zarIra, sUkSma zarIra aura ati-sUkSma zarIra / sthUla zarIra hai-audArika, sUkSma zarIra hai--tejasa aura ati-sUkSma zarIra hai-karma zarIra / ina tIna staroM para tIna cetanA kendra kAma karate haiN| eka hai--citta cetanA kendra, dUsarA hai-lezyA cetanA-kendra aura tIsarA haiadhyavasAya cetanA-kendra / ye tInoM tIna staroM para kAma karate haiN| citta kA saMbaMdha hamAre sthUla zarIra se hai / citta, mana aura indriyAM-ye saba sthUla zarIra se saMbaddha haiM / lezyA hamAre sthUla se saMbaddha nahIM hai| jinake mastiSka hai, suSumnA hai, nAr3I-saMsthAna hai unake lezyA hotI hai to jina jIvoM meM ye nahIM hote, kevala eka sparzana indriya hI hotI hai, unake bhI lezyA hotI hai| yaha lezyA-taMtra, bhAvoM kA nirmANa karane vAlA taMtra, yaha cetanA-kendra sabase adhika sakriya aura jAgRta hotA hai| jitanI snAyavika kriyA hai, vaha sArI zarIra se
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________________ citta aura mana 308 sambandha rakhatI hai | mana kA koI bhI vicAra, vANI kI koI bhI pravRtti, zarIra kI koI bhI kriyA aura buddhi yA citta kI koI bhI kriyA isa zarIra taMtra ke binA, snAyavika yoga ke binA nahIM hotI / jJAnavAhI snAyu aura kriyAvAhI snAyu - donoM prakAra ke snAyu ina sArI kriyAoM kA saMpAdana karate haiN| kintu lezyA ke lie ina snAyuoM kI koI apekSA nahIM hai / yaha snAyu se pare, sthUla zarIra se pare hai| yahAM yaha bhI spaSTa ho jAtA hai ki Atma-niyaMtraNa snAyavika stara para hotA hai aura Atma-zodhana lezyA ke stara para hotA hai / karmabandha kA hetu hai adhyavasAya cetana tattva aura kaSAya tattva ke bIca eka samajhotA hai / kaSAya taMtra kA eka spaSTa nirdeza hai ki caitanya ke spaMdana yadi kaSAya valaya ko bheda kara bAhara jAte haiM to ve zuddha tabhI raha sakate haiM jaba ve kevala jJeya ke prati jAte haiM / jJeya ke sivAya yadi ve aura kahIM bhI jAte haiM to kaSAya taMtra kI chatrachAyA meM hI jA sakate haiM anyathA nahIM jA sakate / caitanya ke jo asaMkhya spaMdana bAhara nikalate haiM, ve kaSAya taMtra ko pAra kara, atisUkSma zarIra ko pAra kara bAhara Ate haiM / unakA eka svataMtra taMtra bana jAtA hai / vaha hai adhyavasAya kA taMtra / yaha taMtra taijasa zarIra ke sAtha-sAtha sakriya hokara kAma karatA hai / jina logoM ne AtmA ko jAnA, AtmA kA sAkSAtkAra kiyA, sUkSmatA meM gae, una logoM ne mana ko kabhI mahattva nahIM diyA / unhoMne sadA adhyavasAya ko mahattva diyA / yahI eka aisA bindu hai jahAM se AtmA ko zarIra se pRthak kiyA jA sakatA hai| aura unake saMbaMdha aura asaMbaMdha kI vyAkhyA kI jA sakatI hai / mana manuSya meM hotA hai, vikAsazIla prANiyoM meM hotA hai / jinake mana hotA hai unake bhI karmabaMdha hotA hai aura jinake mana nahIM hotA, unake bhI karmabaMdha hotA hai / karma kA baMdha saba jIvoM ke hotA hai / prasaMga sUtrakRtAMga kA sUtrakRtAMga sUtra meM eka sundara carcA hai / eka manuSya rAta ko soyA hai / usakA sthUla mana niSkriya hai / vaha itanI gADha nidrA meM hai ki svapna nahIM dekha rahA hai phira bhI usake hiMsA kA karmabaMdha ho rahA hai / yaha bahuta mahattvapUrNa ullekha hai / eka ora hama kahate haiM-- jaba mana sakriya hotA hai taba karma kA baMdha hotA hai / dUsarI ora kahA gayA- jo vyakti gADha nidrA meM hai, jisakA mana avyakta hai, sthUla cetanA avyakta hai, svapna bhI nahIM A rahe haiM phira bhI karma kA baMdha ho rahA hai aura vaha bhI hiMsA ke karma kA baMdha ho rahA hai / yadi dRSTikoNa mithyA hai to na kevala hiMsA kA karmabaMdha ho rahA hai apitu aThAraha pApoM kA bhI baMdha ho rahA hai / yaha sunakara ziSya ne pUchA - "bhaMte ! yaha kaise ho sakatA hai ki soyA vyakti karmabaMdha karatA hai ?" isa tathya ko samajhAne ke lie do
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________________ lezyA aura bhAva 306 udAharaNa prastuta kie ge| eka hai saMjJI kA udAharaNa aura dUsarA hai asaMjJI kA udAharaNa / asaMjJI kA udAharaNa bahuta mahattva kA hai / vaha adhyavasAyI kI sArI sthiti ko spaSTa karatA hai / eka vanaspati kA jIva hai / usake na mana hai, na vacana hai, ve vala zarIra hai / vaha jIva niraMtara soyA rahatA hai| usake lie na koI dina hotA hai aura na koI rAta / saba kucha rAta hI rAta hai / vaha jIva kevala sotA hI sotA hai / manazUnya aura vacanazUnya vaha vanaspati kA jIva bhI aThAraha pApoM kA sevana karatA hai / aThAraha pApoM se hone vAlA karmabaMdha usake hotA hai / aisA kyoM hotA hai ? yaha isalie hotA hai ki usa jIva ke adhyavasAya hote haiM, asaMkhya adhyavasAya hote haiM / ve adhyavasAya vizuddha aura azuddha- donoM prakAra ke hote haiM / azuddha adhyavasAya hote haiM isalie usake karma kA baMdha hotA hai / hiMsAjanita karma kA baMdha bhI hotA hai aura parigrahajanita karma kA baMdha bhI hotA hai / isI prakAra krodha, mAna, mAyA aura lobhajanita karma kA baMdha bhI hotA hai / vaha jIva apane zatruoM kI hiMsA karatA hai isalie hiMsAjanita karma kA baMdha hotA hai / yaha bahuta ulajhana bharI bAta hai / kyA aisA honA saMbhava hai ? hAM saMbhava hai / vijJAna kI dRSTi hama vartamAna vijJAna kI dRSTi ko bhI samajheM / hamane mastiSka, mana aura vacana ko bahuta bar3A sthAna de diyA kintu hamAre jJAna kA sabase bar3A srota hai adhyavasAya / adhyavasAya ke bAda jo jJAna hotA hai zArIrika dRSTi se -usake bar3e srota haiM - hamArI kozikAeM / jina jIvoM ke mastiSka nahIM hotA, -mana nahIM hotA. unakI kozikAeM sArA jJAna karatI haiM / vanaspati ke jIva jitane saMvedanazIla hote haiM, manuSya utane saMvedanazIla nahIM hote / vanaspati meM - adhyavasAya kA sIdhA pariNAma hotA hai isalie una jIvoM meM jitanI pahacAna, jitanI smRti aura dUsaroM ke manobhAvoM ko jAnane kI jitanI kSamatA hotI hai| vaisI kSamatA bahuta sAre manuSyoM meM bhI nahIM hotI / 'vekasTara ke prayoga vaijJAnika vekasTara ne vanaspati para aneka prayoga kie| usane eka prayoga yaha kiyA- kAgaja ke chaha Tukar3e liye / pAMca Tukar3oM para kucha nahIM likhA / eka Tukar3e para likhA- isa kamare meM jo do paudhe haiM, unameM se eka paudhe ko ukhAr3a denA hai, naSTa kara denA hai, pairoM se rauMda DAlanA hai| usane kAgaja ke chahoM Tukar3e kamare meM rakha die| phira usane chaha vyaktiyoM kI AMkhoM para paTTI bAMdhakara unase kahA- kamare meM jAo aura eka-eka Tukar3A uThA lo / chahoM vyakti kamare meM ge| unhoMne eka-eka Tukar3A uThA liyA / eka vyakti ke hAtha meM vaha likhA huA kAgaja aayaa| chahoM ne AMkha kI paTTiyAM kholIM /
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________________ citta aura mana apanA-apanA kAgaja dekhaa| pAMca ke kAgaja khAlI the| chaThe ke kAgaja para kucha likhA thaa| vaha vyakti kamare meM gayA, eka paudhe ko ukhAr3A, pairoM se rauMdA aura use naSTa kara ddaalaa| vekasTara ko bhI patA nahIM thA ki chahoM vyaktiyoM meM se kisane yaha kAma kiyA hai| aba vekasTara ne eka-eka kara chahoM vyaktiyoM ko kamare meM jAne ke lie khaa| kamare meM jo eka paudhA bacA thA, usa para polIgrApha lagA diyA gyaa| pahalA vyakti gyaa| paudhe para koI pratikriyA nahIM huii| dUsarA, tIsarA, cothA aura pAMcavAM vyakti gayA, paudhe ne koI pratikriyA aMkita nahIM kii| vaha zAMta thA, sahaja-sarala thA / jyoMhi paudhe ko ukhAr3a pheMkane vAlA vyakti kamare meM praviSTa huA, sArA paudhA kAMpa utthaa| usake kaMpana polIgrApha para aMkita hone lge| usa grApha ko dekhakara vaijJAnika ne jAna liyA ki isa vyakti ne hI paudhe ko naSTa kiyA hai| manuSya nahIM jAna sakA isa bAta ko aura paudhA jAna gayA, pahacAna gyaa| kitanA tIvra saMvedana aura kitanI teja pahacAna hotI hai vanaspati ke jIva meM / jJAna kA srota vaijJAnika vesTara ne dUsarA prayoga kiyA, paudhoM para polIgrApha lagA huA thaa| vaha eka prayoga kara rahA thaa| prayoga karate-karate usake mana meM eka bAta aaii| usane mana hI mana socA-diyAsalAI maMgavAkara isa paudhe ko jalA ddaaluuN| jaise hI usake mana meM yaha bAta AI, grApha kI suI ghUmane lgii| agni kA grApha ubhara AyA / dUsarA grApha bhI vaisA hI huA / vaha vahA~ se uThA / kamare meM diyAsalAI lAne gyaa| usakA mana badala gyaa| usane socA-maiM paudhe ko nahIM jlaauuNgaa| yaha socakara vaha paudhe ke pAsa gyaa| grApha kI suI sthira thii| koI grApha nahIM aayaa| ___ manuSya bhI dUsare ke manobhAvoM ko isa prakAra nahIM jAna pAtA, vanaspati kA jIva vaha jJAna kara letA hai| eka prazna AtA hai ki jaba vanaspati meM yA~ eka indriya vAle jIvoM meM mana nahIM hotA to phira ve itanA sUkSma jJAna kaise kara lete haiM ? hama isa sacAI ko samajheM-mana jJAna kA sAdhana nahIM hai| vAstava meM mana jAnane kA sAdhana nahIM hai| jahAM se jJAna kA srota pravAhita hotA hai, vaha hai adhyavasAya / citta nirmANa : mAdhyama hama caitanya aura citta ke krama ko smjheN| mUla hai caitanya-AtmA / usake cAroM ora hai kaSAya kA taMtra aura usake bAda AtA hai adhyavasAya kA taMtra / sthUla zarIra se inakA koI saMbaMdha nahIM rhtaa| ye kevala karma zarIra aura tejasa zarIra se hI saMbaMdhita rahate haiN| 'tejasa zarIra sUkSma hai aura karma zarIra usase bhI adhika sUkSma / ' ye donoM zarIra haiM para inake koI avayava
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________________ 311 lezyA aura bhAva nahIM haiM / na hAtha haiM, na paira haiM, na mastiSka hai, na suSumnA hai aura na suSumnAzISaM hai / jAnane kA koI mAdhyama nahIM hai / sArA jJAna adhyavasAya se hotA hai / yaha binA mAdhyama aura avayavoM se rahita jJAna hai / yaha sthUla zarIra ke binA hone vAle jJAna kI sImA rekhA hai / isase pare hai sthUla zarIra se hone vAle jJAna kI sImA rekhA / adhyavasAya taMtra ke spaMdana Age bar3hate haiM aura ve sthUla zarIra meM ubharate haiN| jaba ve sthUla zarIra meM utarate haiM taba zarIra ke sAtha AtmA kA spaMdana jur3atA hai| vahAM sabase pahale citta taMtra kA nirmANa hotA hai / sthUla meM AtmA kA pahalA paDAva hai citta kA nirmANa | citta kA nirmANa mastiSka ke mAdhyama se hotA hai / jJAna sthUla zarIra ke avayavoM ke mAdhyama se abhivyakta hone lagatA hai aura vaha avayavoM kA sahayoga lekara hI abhivyakta ho pAtA hai / asaMkhya haiM adhyavasAya citta-taMtra kevala jJeya ko jAnane kA sAdhana mAtra hai / adhyavasAya kI aneka razmiyAM phUTatI haiM / usake aneka spaMdana aneka dizAoM meM Age bar3hate haiM / 'asaMkhejjA ajjhavasANaThANA' 'adhyavasAya ke asaMkhya sthAna haiM / ' loka ke jitane AkAza-pradeza haiM utane hI hamAre adhyavasAya haiM / loka ke pradeza asaMkhya haiM aura adhyavasAya bhI asaMkhya haiM / ve citta para utarate haiM / unakI eka dhArA calatI hai / vaha hai bhAva kI dhArA - lezyA / adhyavasAya kI eka dhArA jo raMga ke paramANuoM se prabhAvita hotI hai, raMga ke paramANuoM ke sAtha jur3akara bhAvoM kA nirmANa karatI hai, vaha hai hamArA lezyA taMtra yA bhAvataMtra / isake dvArA hI sAre bhAva nirmita hote haiM / jitane bhI acche yA bure bhAva haiM, ve sAre lezyA - taMtra ke dvArA nirmita hote haiM / adhyavasAya prabhAvita karate haiM nAr3IsaMsthAna ko, mastiSka ko aura jaba ye lezyA kI dizA meM Age bar3hate haiM taba ye prabhAvita karate haiM hamArI granthiyoM ko aura unake mAdhyama se hamAre sAre zarIra-taMtra ko / bhAva - taMtra lezyA kI eka paribhASA hai-- karma nirjhara / lezyA karma kA jharanA hai, karma kA pravAha hai| karma ke pravAha, jo pravAhita hokara bAhara Ate haiM, ve granthiyoM ke mAdhyama se bAhara Ate haiM / ye haiM granthiyoM ke srAva, graMthiyoM ke rasAyana aura rasAnubaMdha yAnI karma kA anubhAga baMdha | anubhAga baMdha bhI rasAyana hai / karma kA rasAyana ina granthiyoM ke mAdhyama se bAhara Akara hamAre samUce taMtra ko prabhAvita karatA hai| yaha citta-taMtra aura lezyA taMtra hamAre kriyA taMtra ko prabhAvita karatA hai | kriyA- taMtra ke tIna aMga haiM--mana, vacana aura zarIra / kriyA taMtra kAM
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________________ 312 citta aura mana eka aMga hai-mana / vaha eka purjA hai| isakA kArya hai-kAma krnaa| mana kA kArya jJAna karanA nahIM hai / mana kA kArya karma ko bAMdhanA nahIM hai / mana kA kArya karma ko tor3anA bhI nahIM hai| mana kA kAma hai Upara se milane vAle nirdezoM kA pAlana karanA, unako kriyAnvita krnaa| isI prakAra vacana bhI nirdezoM kI kriyanviti ke sAdhana haiM, jJAna ke sAdhana nahIM haiN| jJAna-taMtra citta-taMtra taka samApta ho jAtA hai| bhAva-taMtra lezyA-taMtra taka samApta ho jAtA hai / ina donoM ke nirdezoM ko kriyAnvita karane ke lie kriyA-taMtra sakriya hotA hai| manovaijJAnika parIkSaNa kA niSkarSa manovaijJAnika parIkSaNa kA niSkarSa hai ki dhyAna eka viSaya para cAra sekaNDa se adhika nahIM ttiktaa| dhyAna kA eka siddhAnta ise svIkAra nahI krtaa| usake anusAra eka hI viSaya para dhyAna 5-10 ghaNTA yA adhika bhI sthira raha sktaa| kiMtu jisane dhyAna kA abhyAsa hI nahIM kiyA hai, usakA dhyAna vicalita ho sakatA hai, jaldI-jaldI badala sakatA hai| isa dRSTi se manovijJAna ke dhyAna-vicalana ke siddhAnta se hamArI asvIkRti nahIM hai / jo dhyAna karane kA abhyasta nahIM hotA usakA dhyAna cAra-pAMca sekaNDa se adhika eka sthAna para nahIM Tika sktaa| saMbhava hai pratyeka sekaNDa meM vaha badalatA rhe| isase bhI kama samaya meM parivartana ho sakatA hai| mana kI gati bar3I tIvra hai / na jAne eka sekeNDa meM vaha kitanI bAra kahAM-kahAM calA jAtA hai| yaha aMkana galata nahIM hai kintu koI bhI aMkana yA parIkSaNa aMtima nahIM ho sakatA / prekSA karate-karate hamArI aisI sthiti kA nirmANa hotA hai ki hama eka viSaya para lagAtAra avadhAna karane meM saphala ho sakate haiN| avadhAna sthAyI bana jAtA hai| yaha manovijJAna ke parIkSaNa kA viSaya nahIM bana sakatA / isakA kAraNa bhI hai| jaba taka lezyA kA siddhAnta spaSTa nahIM hotA taba taka dhyAna-vicalana kA siddhAnta bhI Age nahIM bar3ha sktaa| adhyavasAya ke mAdhAra para bhAva parivartana hotA hai aura bhAva parivartana ke AdhAra para vicAra parivartana hotA hai| vicAra parivartana kA aMkana ho sakatA hai bhAva parivartana kA aMkana nahIM kiyA jA sktaa| vicAra kA koI svataMtra astitva nahIM hai, svataMtra mUlya nahIM hai| sAre vicAra bhAvataMtra ke AdhAra para paidA hote haiM aura vilIna hote haiM / vicAra-taMtra, bhAva-taMtra aura adhyavasAya-taMtra-ye tInoM jur3e hue haiN| madhyavasAya se bhAva paidA hote haiM aura bhAva se vicAra paidA hote haiM / yadi bhAva sthira banate haiM, tejolezyA, padmalezyA aura zuklalezyA sthira hotI hai to vicAra apane Apa sthira bana jaaeNge|
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________________ lezyA aura bhAva vyaktitva ke tIna pahalu hamAre vyaktitva ke tIna pahalu haiM-bhAva, vicAra aura vyavahAra / vyavahAra hamArI kAyika pravRtti hai, kAyika AcaraNa hai| vicAra hamArI mAnasika pravRtti hai| ye donoM snAyuoM se saMbaMdhita haiN| mana bhI snAyavika pravRtti hai aura vyavahAra bhI snAyavika pravRtti hai| bhAva snAyavika pravRtti nahIM hai| vaha lezyA-kendra se hone vAlI kriyA hai / vyavahAra kA niyaMtraNa kiyA jA sakatA hai / isa prakAra baiTho, isa prakAra mata baittho| yaha karo, vaha mata kro| yaha saba snAyavika pravRtti hai| isa para niyaMtraNa kiyA jA sakatA hai| vANI kI pravRtti para niyaMtraNa kiyA jA sakatA hai aura mana kI kriyA para bhI niyaMtraNa kiyA jA sakatA hai kintu jaba hama vyavahAra aura vicAra se pare jAte haiM, bhAva ke jagat meM praveza karate haiM, niyaMtraNa koI kAma nahIM detaa| niyaMtraNa aura zodhana kI sImA ___ hamArA yaha prasiddha sUtra hai ki yoga-pravRtti kA, kriyAtmaka AcaraNa kA tyAga kiyA jA sakatA hai, pratyAkhyAna kiyA jA sakatA hai kintu Antarika malinatA kA tyAga aura pratyAkhyAna nahIM kiyA jA sakatA / pramAda aura kaSAya kA tyAga kabhI nahIM hotA / jitanA tyAga yA pratyAkhyAna hotA hai, vaha sArAkA-sArA kriyAtmaka pravRttiyoM kA hotA hai| vaha kriyAtmaka pravRtti cAhe mana kI ho, vANI yA zarIra kI ho| sArA niyaMtraNa, tyAga yA pratyAkhyAna hogA kriyAtmaka pravRttiyoM kA / isakA tAtparya hai ki sthUla zarIra kI cetanA taka, sthUla zarIra kI snAyavika kriyA taka hI tyAga aura niyaMtraNa hotA hai| bhAva aura lezyA ke kSetra meM niyaMtraNa nahIM, zodhana hotA hai| hamAre meM niyaMtraNa kA bhI avakAza hai aura zodhana kA bhI avakAza hai| hama niyaMtraNa ke kSetra meM zodhana ko na lAeM aura zodhana ke kSetra meM niyaMtraNa ko na laaeN| donoM kI . apanI-apanI sImAeM haiN| eka hai-niyaMtraNa kI sImA, eka hai-zodhana kI siimaa| rUpAntaraNa kA bindu bahuta bAra aisA hotA hai ki vyakti niyaMtraNa karanA cAhatA hai, zodhana karanA cAhatA hai, saMkalpa karanA cAhatA hai, acchA honA cAhatA hai, phira bhI yaha vaisA ho nahIM pAtA / tyAga karatA hai, pratyAkhyAna karatA hai, dRr3ha nizcaya karatA hai parantu jo antara meM badalanA cAhie vaha nahIM badalatA, jo Adata bananI cAhie, vaha nahIM banatI / taba vyakti ke mana meM prazna ubharatA hai / yadi hama - snAyavika stara para isa prazna ko samAhita karanA cAheM to ho nahIM sktaa| . snAyavika stara kI sAdhanA kevala niyaMtraNa taka le jAtI hai, rUpAntaraNa taka
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________________ citta aura mana 314 nahIM le jaatii| jaba taka hama rUpAntaraNa ke stara para nahIM jAgate taba taka niyaMtraNa ho sakatA hai, zodhana nahIM / jaba taka zodhana nahIM hogA taba taka niyaMtraNa kI bAta sAmane AtI rahegI, rUpAntaraNa nahIM hogA / rUpAntaraNa ke bAda niyaMtraNa samApta ho jAtA hai kyoMki rUpAntirata vyakti ke lie niyaMtraNa kI jarUrata nahIM hotI / jo vyakti zukla-lezyA meM, padma-lezyA meM aura tejolezyA meM pahuMca jAtA hai, usa vyakti ke lie niyaMtraNa kI bAta bahuta kama Avazyaka hotI hai / jo vyakti vItarAga bana gayA, usake lie niyaMtraNa kI jarUrata hI nahIM hotI / jo vyakti apramatta avasthA meM calA jAtA hai, usake lie niyaMtraNa kisa kAma kA ! jaba taka lezyA ke dvArA apane vyaktitva kA rUpAntaraNa nahIM ho jAtA, taba taka niyaMtraNa ko nahIM chor3A jA sktaa| ye donoM sImAeM haiM aura ina donoM sImAoM ko hameM bahuta hI spaSTatA se samajha lenA hai / snAyavika preraNAeM kriyA sthUla hai| vicAra usase sUkSma hai aura bhAva usase bhI sUkSma / kriyA aura vicAra -- donoM snAyavika preraNAeM haiM / snAyavika bindu ke jagat meM bahuta dhokhA diyA jA sakatA hai aura vyakti ko pahacAnane meM bahuta bar3A dhokhA ho sakatA hai / koI vyakti bahuta krUra hotA hai kintu dUsare se milane meM itanA vinamra vyavahAra karatA hai ki vyakti chalanA meM A jAtA hai, dhokhe meM A jAtA hai / vyAvasAyika jagat meM na jAne isa prakAra ke kitane dhokhe calate haiM / mAyAvI vyakti apane Apako itanA milanasAra, itanA vinamra aura itanA svArtha se Upara uThA huA pradarzita karatA hai kintu jaba usakA antaraMga svarUpa sAmane AtA hai taba donoM svarUpoM meM koI sAmaMjasya hI najara nahIM AtA / donoM eka dUsare se atyanta viparIta / isIlie vyaktitva ke pahacAna kI kasauTI yaha mAnasa-jagat aura vyavahAra jagat nahIM hai kintu bhAva-jagat hai, jahAM koI dhokhA nahIM ho sakatA / jo jaisA hai, vaisA rUpa hI vahAM milegA | lezyA se jur3A prazna zAnti aura azAnti kA prazna lezyAoM se jur3A huA hai / yaha kRSNa lezyA aura zukla - lezyA kA prazna hai / yaha padma lezyA aura nIla- lezyA kA prazna hai / yaha tejolezyA aura kApota- lezyA kA prazna hai / yadi hama lezyAoM ke marma ko samajha lete haiM to prazna svayaM samAhita ho jAte haiM / hamArA dRSTikoNa itanA bahirmukhI ho gayA hai ki hama manuSya kA mUlyAMkana kevala padArtha ke AdhAra para karate haiM aura kevala padArtha ko hI dhana yA lakSmI mAnate haiM / mUlyAMkana kA dRSTikoNa badalanA cAhie /
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________________ zyA aura bhAva mUlyAMkana kI dRSTi bhagavAn mahAvIra se pUchA gayA - 'bhaMte ! alpa RddhivAle jIva kauna haiM ? mahAn RddhivAle jIvana kauna haiM ?' bhagavAn ne kahA - kRSNa-lezyA ke jIva alpa RddhivAle hote haiM, daridra hote haiM / nIla-lezyA ke jIva unakI apekSA se maharddhika hote haiM, tejolezyA ke jIva adhika mahaddhika hote haiM, padmalezyA ke jIva aura adhika RddhizAlI aura zukla lezyA ke jIva sabase adhika RddhizAlI hote haiM, vaibhavazAlI hote haiM / kRSNa-lezyA ke jIva sabase kama vaibhavazAlI hote haiM aura zukla lezyA ke jIva sabase adhika vaibhavazAlI hote haiM / ' mahAvIra ne yaha nahIM kahA ki jo karor3apati hotA hai, arabapati hotA hai, vaha mahaddhika hai aura jisake pAsa sau hajAra hI hotA hai, vaha alpa RddhivAlA hai / unake mUlyAMkana kA dRSTikoNa bhinna hai / yadi vaibhavazAlitA aura saMpadA kA yaha dRSTikoNa hamAre pAsa hotA to mana kI azAnti kA prazna itanA jaTila nahIM hotA / Aja samUce vizva meM mana kI azAnti kA prazna bahuta hI jaTila banA huA hai / usakA yahI kAraNa haiM ki AdamI saMpadA ko eka AMkha se dekhatA hai, bAhara kI saMpadA ko hI saMpadA mAnatA hai / eka AMkha se dekhe kintu usakI dUsarI AMkha phUTI huI nahIM honI caahie| vaha usa dUsarI se bhItarI saMpadA ko bhI dekhe, bhItara bhI jhAMke / 315. lezyA kI bhASA eka cAraNa kavi nyAya ke lie hAkima ke pAsa gyaa| hAkima ne nirNaya ThIka nahIM kiyA / usakA kavi hRdaya bola uThA suNa hAkama saMgrAma, AMdho mata hU~ yAra / aurAM re do cAhije, thAraM cAhije cAra // - hAkima sAhaba aMdhe mata hoo / ucita nyAya kro| do AMkheM bAhara ko dekhane ke lie haiM aura do bhItara ko dekhane ke lie cAhie / lezyA kI bhASA meM maiM kaha sakatA hUM ki hamAre bhI cAra A~kheM honI caahie| do AMkheM bAhara kI saMpadA ko dekhane ke lie aura do bhItara kI saMpadA ko dekhane ke lie| aisA lagatA hai ki bAhara kI saMpadA ko dekhane ke lie hamArI ye do AMkheM bahuta bar3I bana jAtI haiM, cAra ho jAtI haiM aura bhItarI saMpadA ko dekhane ke lie AMkheM upalabdha hI nahIM haiM, AdamI adhA banA huA hai / padArtha kA lakSaNa mahAvIra ne lezyA ke siddhAnta meM, lezyA ke AdhAra para Rddhi aura vaibhava kI carcA kii| do dRSTikoNa hote haiM--eka hai padArtha kA aura dUsarA hai
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________________ citta aura mana vyakti ke bhAva aura AcaraNa kA hai| padArtha kA lakSaNa hai-razmiyoM ko vikIrNa karanA / hara padArtha se razmiyAM nikalatI haiN| razmiyAM orA bana jAtI haiM / eka IMTa kI razmiyAM bhI orA bana jAtI haiN| aisI sthiti meM hama yaha kaise mAne ki jisameM lezyA hotI hai, orA hotI hai, vaha jIva hotA hai aura jisameM lezyA nahIM hotI, orA nahIM hotI, vaha ajIva hotA hai ? yaha lakSaNa ghaTita nahIM hotA / isameM doSa hai| orA jIva aura ajIva-donoM meM hotI hai| hama ise smjheN| yaha saca hai ki padArtha meM, ajIva meM bhI orA hotI hai kintu usakI orA nizcita hotI hai, vaha badalatI nhiiN| jIva kI orA anizcita hotI hai, badalatI rahatI hai| kabhI usakI orA acchI hotI hai aura kabhI burI hotI hai| kabhI usake raMga acche ho jAte haiM aura kabhI bure ho jAte haiM aura yaha isalie hotA hai ki usako badalane vAlA lezyA-taMtra, bhAva-taMtra bhItara vidyamAna hai| padArtha meM korA vikiraNa hotA hai kiMtu usa vikiraNa ko badalane vAlA, parAvartita karane vAlA koI tattva bhItara nahIM hai| lezyA ke do prakAra prANI kI orA kA niyAmaka tattva hai lezyA / lezyA ke do bheda haiM -dravya-lezyA aura bhAva-lezyA, paudgalika-lezyA aura aatmik-leshyaa| vaha niraMtara badalatI rahatI hai| padArtha meM yaha parivartana nahIM hotaa| padArtha ke bAre meM eka vaijJAnika nizcita bAta kaha sakatA hai, nizcita niyama banA sakatA hai| unake sArvabhauma niyamoM kI vyAkhyA kI jA sakatI hai kintu prANI ke bAre meM koI nizcita niyama yA vyAkhyA nahIM kI jA sktii| eka sAmiyAnA baMdhA hai / vaha icchA ho to chAyA kare, icchA na ho to na kare, aisA kabhI nahIM hotaa| yadi yaha baMdhA hai to nizcita hI chAyA karegA kintu prANI ke lie yaha ghaTita nahIM hotaa| vaha jaba icchA hotI hai taba chAyA meM baiTha jAtA hai aura jaba icchA hotI hai taba dhUpa meM baiTha jAtA hai| garmI lagatI hai to chAyA meM A jAtA hai aura sardI lagatI hai to dhUpa meM calA jAtA hai| prANI ko yaha svataMtratA hai / a-prANI kI yaha svataMtratA nahIM hotii| relagAr3I ke lie yaha socanA saMbhava nahIM hai ki vaha paTarI para itane mIla calI hai, aba sIdhe rAste se cale kintu eka choTI-sI cIMTI ke lie yaha saMbhava hai| maulika aMtara - prANI kI jo vizeSatA hai, vaha hai usakI vicAra kI svataMtratA / vicAra kA saMsthAna, bhAva kA saMsthAna itanA bar3A hai ki usake lie koI niyama nahIM banAyA jA sakatA, usakI koI nizcita vyAkhyA nahIM kI jA sktii| manovaijJAnikoM ke hajAroM-hajAroM prayogoM aura anveSaNoM ke bAvajUda sabhI prANiyoM ke lie koI sArvabhauma niyama nahIM banAyA jA sakA
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________________ lezyA aura bhAva 317 aura bhaviSya meM bhI nahIM banAyA jA skegaa| prANI aura padArtha meM yaha maulika antara hai ki padArtha kI orA nizcita hotI hai| usameM parivartana karane vAlA niyAmaka tattva nahIM hotaa| prANI kI orA badalatI rahatI hai| usameM kabhI kAlA, kabhI lAla, kabhI pIlA, kabhI nIlA aura kabhI sapheda raMga ubhara AtA hai / AdamI ke bhAvoM ke anurUpa raMga badalate rahate haiN| AdamI gusse meM hotA hai to lAla raMga kA orA bana jAtA hai| AdamI zAMta hotA hai to sapheda raMga kA orA bana jAtA hai| orA prANI kA lakSaNa hai kintu isake sAtha itanA aura jor3a denA cAhie ki parivartanazIla morA prANI kA lakSaNa hai, lezyA prANI kA lakSaNa hai / lezyA: eka kArakhAnA ___ lezyA kA bahuta bar3A kArakhAnA hai| kaSAya kI taraMgeM aura kaSAya kI zuddhi hone para AnevAlI caitanya kI taraMgeM-ina saba taraMgoM ko bhAva ke sAMce meM DhAlanA, bhAva ke rUpa meM inakA nirmANa karanA aura unheM vicAra taka, karma taka, kriyA taka pahuMcA denA--yaha isakA kAma hai| yaha sabase bar3A saMsthAna hai| sUkSma zarIra aura sthUla zarIra ke bIca meM yadi koI saMparka-sUtra hai to vaha vAstava meM lezyA hai / lezyA hI saMparka sUtra hai| mana, vacana aura kAyA kI pravRtti ke dvArA jo kucha bAhara se AtA hai, vaha kaccA mAla hotA hai| lezyA use letI hai aura kaSAya taka pahuMcA detI hai| vaha kaccA mAla kaSAya ke saMsthAna taka pahuMca jAtA hai| yaha lezyA kA kAma hai| phira bhItara se vaha kaccA mAla pakkA banakara AtA hai| jo karma jAtA hai vaha phira vipAka AtA hai| bhItarI srAva jo rasAyana banakara AtA hai use lezyA adhyavasAya se lekara hamAre sAre sthUla taMtra taka, mastiSka aura ataHsrAvI granthiyoM taka pahuMcA detI hai| yadi sthUla zarIra meM lezyA ke pratinidhi saMsthAnoM ko khojeM, unake bikrI saMsthAnoM ko khojeM to jitanI aMtaHsrAvI granthiyAM haiM, ve sArI lezyA kI pratinidhi saMsthAeM haiM, bikrI saMsthAna haiN| unake selsa mainejara vahAM baiThe haiM, acche DhaMga se unake mAla kI saplAI kara rahe haiN| kaSAya taMtra karmoM ke srAva lezyA ke dvArA bhItara se Ate haiM ve, antaHsrAvI granthiyoM ke srAvoM ko uttejita karate haiM / ve srAva sAre bAharI vyaktitva ko prabhAvita karate haiM / sArA bAharI vyaktitva usase badala jAtA hai| jo bhI mAla AtA hai, vaha raMgIna AtA hai| bhItara jAtA hai vaha bhI raMgIna jAtA hai| bAhara AtA hai vaha bhI raMgIna AtA hai / kaSAya zabda kA cunAva bhI bahuta mahattvapUrNa hai| kaSAya kA artha hotA hai-raMgA huaa| lAla raMga se raMgA huA yA kevala raMgA
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________________ citta aura mana huaa| raMge hue kapar3e ko kASAyika kapar3A kahA jAtA hai| bhItara meM bar3A raMga kA saMsthAna hai-kaSAya kA taMtra / vahAM jo kucha bhI jAtA hai, vaha raMgIna hokara hI jAtA hai / vahAM binA raMga kI koI vastu nahIM hai / jo kucha hai vaha sArA raMgA huA hai| raMga hI raMga hai| jo kucha bhI AtA hai vaha raMga kara AtA hai| jitane karma ke paramANu haiM ve sAre ke sAre raMga ke paramANu haiM / lezyA-taMtra eka AdamI hiMsA kA vicAra karatA hai to kAle raMga ke paramANuoM ko AkarSita karatA hai| eka AdamI asatya bolatA hai to gaMdale kAle raMga ke paramANuoM ko AkarSita karatA hai| eka AdamI krodha karatA hai to malina lAla raMga ke paramANu AkarSita hote haiN| raMga do prakAra ke hote haiN| eka haiprakAzamAna raMga aura eka hai-gandalA rNg| eka AdamI mAyA kA vyavahAra karatA hai to gandale nIle raMga ke paramANu AkarSita karatA hai| jo AdamI bure kArya karatA hai, aThAraha pApa-sthAnoM kA sevana karatA hai, vaha gandA kAlA, gandA nIlA, gandA lAla, gandA pIlA, gandA sapheda-pAMcoM gande raMgoM ke paramANu AkarSita karatA hai aura ve paramANu bhItara ke kaSAya-taMtra taka pahuMca jAte haiN| unakoM pahuMcAne vAlI hai-lezyA / saMparka-sUtra kA sArA kArya lezyA ke hAtha meM hai| phira vahAM se paka-pakAkara jaba vipAka hotA hai, pUre raMga kara jaba ve bAhara pAte haiM taba lezyA unheM saMbhAlatI hai aura bAhara taka pahuMcA detI hai, vipAka taka pahuMcA detI hai| ve vipAka hamAre bhinna-bhinna antaHsrAvI granthioM meM Akara bhinna-bhinna prakAra kI vedanAeM aura pratikriyAeM prakaTa karate haiM / yaha raMga kA sabase bar3A saMsthAna hai-lezyA-taMtra / jIvana-taMtra kA AdhAra hamArA sArA jIvana-taMtra raMgoM ke AdhAra para calatA hai| Aja ke manovaijJAnikoM aura vaijJAnikoM ne yaha khoja kI hai ki vyakti ke antara-mana ko, avacetana mana ko aura mastiSka ko sabase adhika prabhAvita karane vAlA tattva hai raMga / raMga hamAre samUce vyaktitva ko prabhAvita karatA hai / yaha bahuta baDI sacAI hai / hama sabase jyAdA raMga se prabhAvita hote haiN| rasa kA bhI prabhAva hotA hai, gandha aura sparza kA bhI prabhAva hotA hai, kintu raMga jitanA prabhAva DAlatA hai, utanA koI nahIM ddaaltaa| hamAre jIvana kA saMbaMdha raMga se hai| hamArI mRtyu kA saMbaMdha raMga se hai| hamAre punarjanma kA saMbaMdha raMga se hai| hamAre bhAvoM aura vicAroM kA saMbaMdha raMga se hai| jisa prakAra ke raMga hama grahaNa karate haiM, vaise hI hamAre bhAva bana jAte haiN| jaba hama hiMsA kA vicAra karate haiM taba kAle raMga ke paramANu AkarSita hote haiM aura hamArI AtmA ke pariNAma
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________________ lezyA aura bhAva 316 bhI kAle raMga ke anurUpa bana jAte haiM / vaisA bana jAtA hai sphaTika ke sAmane jaisA raMga AtA hai, vaha vaisA hI dikhane laga jAtA hai / sphaTika kA apanA raMga nahIM hotA / usake sAmane kAlA raMga AtA hai to vaha kAlA, pIlA raMga AtA hai to vaha pIlA, lAlaraMga AtA hai to vaha lAla aura nIlA raMga AtA hai to vaha nIlA bana jAtA hai / AtmA ke pariNAmoM kA apanA koI raMga nahIM hotA / sAmane jisa raMga ke paramANu Ate haiM / AtmA kA pariNAma usa raMga meM badala jAtA hai / vaisI hI hamArI bhAva-lezyA ho jAtI hai / raMga : vyApakatA eka vyakti maratA hai / vaha agale janma meM paidA hotA hai| pUchA gayA - vaha agale janma meM kyA hogA ? kaisA hogA ? uttara milA - jisa lezyA meM maregA, usI lezyA meM utpanna hogA / jisa raMga meM maregA, usI raMga meM paidA hogA / jJAna aura dhyAna, karma aura jIvana, mRtyu aura punarjanma - sabake sAtha raMgoM kA sambandha hai / sthUla vyaktitva kA koI viSaya aisA nahIM hai, jisake - sAtha raMga kA sambandha na ho / aMgulI hilatI hai / usakA bhI apanA raMga hai / eka aMgulI kA nAma hai --tarjanI / usakA kAma hai tarjanA denA / use hI tarjanI kyoM kahA gayA ? dUsarI aMgulI ko tarjanI kyoM nahIM kahA gayA use tarjanI isalie kahA gayA ki usakA raMga tarjanA dene vAlA hai / hamArI aMguliyoM kA, hamAre ghuTane aura er3I kA, hamAre paira taka ke bhAga raMga, hamAre kaTibhAga kA raMga aura zarIra ke UparI bhAga kA raMga alaga-alaga hai / sArA raMga hI raMga hai| jo bhI hama khAte haiM, vaha AhAra paryApti koSa meM jAtA hai / AhAra paryApti kI kozikAeM sabase pahale una paramANuoM ko raMga aura -rUpa meM badalatI haiM, unako raMga detI haiM / sAre vyaktitva ko lezyA aura raMga prabhAvita kie hue haiM / zaktizAlI-taMtra cetanA kA eka stara hai - bhAva taMtra - lezyA taMtra | hamAre jIvana kI - samUcI praNAlI bhAvataMtra se saMcAlita hotI hai / Atma-spaMdana bAhara Ate haiM aura bhAva kA eka saMsthAna banatA hai / vaha aisA saMsthAna hotA hai ki jIva ke spaMdana kI taraMge eka AkAra letI haiM aura eka bhAva ke rUpa meM badala jAtI haiN| usase hamAre samUce karma taMtra kA saMcAlana hotA hai / hamArA bAharI vyaktitva vahI hotA hai, jisa prakAra kI lezyA hotI hai, jo bhAva hotA hai / jaisA antar kA bhAva hotA hai, jaisI antar kI lezyA hotI hai, vaisA hotA hai hamArA bAhara kA vyaktitva | hamAre vyaktitva ko prabhAvita karane vAlA sabase - zaktizAlI tantra hai-bhAva-tantra yA lezyA - tantra / hama lezyA ko badaleM /
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________________ 320 citta aura mana zakti kA vikAsa kreN| zakti kA prayoga lezyA ko badalane meM kreN| zakti ke vikAsa aura usake sahI prayoga ke lie lezyA kA badalanA jarUrI hai| lezyAtantra ko badale binA na zakti kA vikAsa kiyA jA sakatA hai aura na zakti kA samyak upayoga kiyA jA sakatA hai / lezyAtaMtra : badalane kI prAkriyA lezyA-tantra ko badalane kI eka prakriyA hai| sabase pahale hama cetanA kA upayoga kreN| hama samyaka-dRSTi se yaha viveka kareM ki amuka bhAva vyaktitva ke lie ahitakara hai| nirAzA kA bhAva, zakti ko kSaya karane kA bhAva aura akarmaNyatA kA bhAva jAgatA hai to vaha vyakti ko nIce biThA detA hai| vyakti ko jIvita hI mRta banA detA hai| cetanA kA pahalA kAma hai ki vyakti yaha bhAva kare-'maiM nirAzAvAdI nahIM banUMgA, hatotsAha nahIM hoUMgA, apane hAthoM aura pairoM ko niSkriya nahIM banAUMgA, apanI kSamatA kA upayoga kruuNgaa| AzA rakhUgA, utsAha rakhUgA, apane lakSya taka pahuMcane kA prayAsa kruuNgaa|' jaba yaha bhAva bana jAe taba isa bhAva ko AkAra dene ke lie hama apanI saMkalpazakti kA upayoga kreN| isa sthiti meM hI lezyA ko badalane kA sUtra hastagata ho sakatA hai| bhAva aura vicAra ___ jaba bhAva zuddha nahIM hogA taba vicAra zuddha nahIM hoMge, zarIra zuddha nahIM hogaa| hama vicAroM kI itanI cintA na kreN| vicAra kI cintA manovaijJAnika bahuta karate haiM kintu adhyAtma kA sAdhaka sabase pahale bhAva kI cintA karatA hai, lezyA kI cintA karatA hai| bhAva aura vicAra do bAteM haiM, donoM bhinna haiM / bhAva kA sambandha hai kaSAya ke spandanoM se aura vicAra kA sambandha hai mastiSka ke AvaraNoM se / hamAre sUkSma-zarIra ke andara do prakAra ke spandana samAnAntara rekhA meM calate haiN| eka hai moha kA spandana aura dUsarA hai moha ke vilaya kA spandana / donoM spandana calate haiM aura ve bhAva banate haiN| kaSAya jitanA kSINa hogA, moha kA spandana utanA hI nirvIrya bana jAegA, zaktizUnya aura niSkriya bana jaaegaa| vaha samApta nahIM hogA kintu usakI sakriyatA kama ho jaaegii| usakA prabhAva kSINa ho jAegA / jaba moha ke vilaya kA spandana zaktizAlI hogA taba bhAva maMgalamaya aura kalyANakArI hoMge / jaba-jaba kaSAya ke spandana kama hote haiM taba-taba tejo-lezyA, padma-lezyA aura zukla-lezyA ke spandana tathA bhAva zaktizAlI banate jaaeNge| jaba-jaba moha ke spandana zaktizAlI hote haiM, nIla aura kApota-lezyA ke spandana zaktizAlI hote haiM taba-taba tejo-lezyA aura padma-lezyA ke spandana kSINa ho jAte haiN| do dhArAeM haiM / eka ora tIna kAlI lezyAeM haiN| eka ora tIna
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________________ lezyA aura bhAva 321 prakAzamaya lezyAeM haiN| raMga vijJAna mahAvIra ne kahA-'tIna lezyAeM prazasta haiM aura tIna lezyAeM aprazasta haiN| tIna lezyAeM rUkhI haiM aura tIna lezyAeM cikanI haiN| tIna lezyAeM ThaNDI haiM aura tIna lezyAeM garma haiN|' kitanA mahattvapUrNa sUtra hai bhAvoM ko samajhane kaa| Aja ka raMga vijJAna meM isakA saMbhAvI sUtra hameM upalabdha ho jAtA hai| eka mahattvapUrNa pustaka hai-'kalara theraapii'| usameM kalara ke do DivIjana kie gae haiM / eka hai lAiTa kalara aura dUsarA hai DArka kalara / phIkA raMga aura gaharA rNg| eka hai garma raMga aura dUsarA hai ThaNDA rNg| valaya hai Thosa / raMga kI cAra chAyAeM hotI haiN| garma raMga aura prakAzamaya chAyA, garma raMga aura andhakAramaya chAyA, prakAza ThaNDA aura andhakAra garma / hamArI tIna lezyAeM ThaNDI aura rUkhI hotI hai / kAlA raMga, nIlA raMga aura kApotI raMgaye tInoM raMga aura tInoM raMgoM kI lezyAeM ThaNDI, rUkhI hotI haiN| jaba vyakti ke mana meM ina lezyAoM ke spandana jAgate haiM taba usameM hiMsA, jhUTha, corI, IrSyA zoka, ghRNA aura bhaya ke bhAva jAgate haiN| ve raMga ina bhAvoM ko utpanna karate haiN| kAlA raMga bhaya kA nirmANa karatA hai / jaba-jaba kAle raMga ke spandana jAgate haiM taba-taba vyakti ke mana meM anAyAsa hI bhaya kI anubhUti hone lagatI hai, bhaya ke bhAva kA nirmANa ho jAtA hai| bhAva nirmala bane tejo-lezyA, padma-lezyA aura zukla-lezyA-ye tIna lezyAeM garma aura cikanI haiN| jaba inake spandana jAgate haiM taba vyakti ke bhAva nirmala banate haiN| abhaya, maitrI, zAnti, jitendriyatA, kSamA Adi pavitra bhAvoM kA nirmANa hotA hai| jaba bhAva pavitra hote haiM, nirmala hote haiM taba vicAra bhI nirmala hote haiN| vicAroM kA sambandha kaSAya se nahIM hai / vicAroM kA sambandha hai mastiSka se aura jJAna se| vicAra, smRti, cintana, vizleSaNa, cayana, nirdhAraNa-ye jJAna kI jitanI zAkhAeM haiM, ina sabakA sambandha mastiSka se hai / jitane bhAva haiM una sabakA sambandha hamArI antaHsrAvI granthiyoM se hai| zarIra meM do tantra haiM unakI abhivyakti ke / eka hai granthi-tantra aura dUsarA hai nAr3I-tantra / eka hai mastiSka aura eka hai pRSTharajju / hamAre bhAvoM ko vyakta karatA hai granthi-tantra aura vicAroM kA nirmANa karatA hai nAr3I-tantra / pahalA hai bhAva, dUsarA hai vicAra / vicAra se bhAva nahIM banatA kintu bhAva se vicAra banatA hai / jisa lezyA kA bhAva hotA hai, vaisA hI vicAra bana jAtA hai / bhAva antaraMga-tantra hai aura vicAra karma-tantra hai| yaha karane vAlA tantra hai bhAva / isalie hameM vicAroM
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________________ 322 citta aura mana para adhika dhyAna dene kI jarUrata nahIM hai| vicAroM para ve loga dhyAna deM jo bAhara hI bAhara ghUmate haiM / jo bhItara kI yAtrA kara rahA hai, bhItara meM baiThA hai use vicAra para dhyAna dene kI jarUrata nahIM hai| hama bhAva para dhyAna deM, bhAva ko nirmala kreN| prazna hogA ki bhAva ko kaise nirmala kareM ? usakI prakriyA kyA hai ? tantrazAstra : mahattvapUrNa prayoga bhAvoM ko nirmala banAne kA sabase sarala upAya hai raMgoM kA dhyAna karanA / yaha bahuta hI mahattvapUrNa upAya hai| cikane raMgoM kA dhyAna bhAvoM ko nirmala banAne meM upayogI hotA hai| pIlA, lAla aura sapheda-ye tIna raMga bhAva-zuddhi ke kAraNa haiN| tantrazAstra ke viSaya meM logoM meM bahuta bhrAntiyAM haiM / bhrAntiyAM hone kA kAraNa bhI hai ki tantra ke AdhAra para bhairavIcakra jaisI paddhatiyAM cala par3IM aura vAma-mArga pracalita ho gayA kintu maiM mAnatA hUM ki tantrazAstra ne sAdhanA ke mahattvapUrNa prayoga prastuta kie| unheM hama zuddha Adhyatmika prayoga kaha sakate haiM / kahIM koI doSa nahIM, kahIM koI truTi nahIM / tantrazAstra kA eka prayoga hai-pUre zarIra ko lAla sUrya jaise lAla raMga meM dekheN| chaha mahIne ke isa prayoga se vItarAgatA siddha ho sakatI hai| tantrazAstra kA eka prayoga hai-apane zarIra ko AkAza meM sthita dekheM aura zarad-Rtu kI saMdhyA jaise raMga kA dhyAna kre| chaha mahIne taka aisA nirantara dhyAna karane para vItarAga bhAva ghaTita hone lagatA hai| mahattvapUrNa cikitsA paddhati . tantrazAstra kA eka prayoga hai-nAsAgra para svarNa ke raMga kA yA zveta varNa kA dhyAna / yaha prayoga karane se dUSita bhAvanA se mukti mila jAtI hai| cetanA ke vikAsa, indriya jaya, jJAnazakti aura vItarAgatA ke aneka prayoga tantrazAstra ne prastuta kie| ve sAre mahattvapUrNa prayoga lezyA ke siddhAMta se saMbaddha haiN| raMgoM kA mahattva kama nahIM hai / hamAre samUce bhAva-tantra para raMgoM kA prabhutva hai| raMgoM ke dvArA zArIrika bImAriyAM miTAI jA sakatI haiM, mAnasika durbalatAoM ko miTAyA jA sakatA hai aura AdhyAtmika mUrchA ko tor3A jA sakatA hai| lezyA paddhati AdhyAtmika mUrchA ko miTAne kI mahattvapUrNa cikitsA paddhati hai / dUSita bhAvoM aura vikRta vicAroM dvArA jo jahara zarIra meM paidA hotA hai, ekatrita hotA hai, use bAhara nikAlane kI yaha abhUtapUrva paddhati hai| raMgoM ke dhyAna se yA raMga cikitsA se saMcita viSa bAhara nikalate haiM, bhAva tathA vicAra nirmala banate haiM /
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________________ lezyA aura bhAva 323 manuSya kA svabhAva koI vyakti burI 'bhAvanA karatA hai| bhAvanA calI jAtI hai para vaha apane pIche viSa chor3a jAtI hai| vaha viSa zArIrika yA mAnasika bImArI banakara vyakti ko satAtA rahatA hai| vyakti azAnta aura asantulita bana jAtA hai| manuSya kA eka svabhAva hai ki vaha pariNAma para adhika dhyAna nahIM detaa| yadi vaha pariNAma para socane vicArane laga jAe to kabhI burI bhAvanA nahIM kara sakatA, aniSTa cintana nahIM kara sktaa| manuSya pariNAmoM se AMkheM mUMdakara hI burI pravRttiyAM karatA hai, burI bhAvanA aura aniSTa kA cintana karatA hai| lezyA dhyAna kA mahattva ___ raMga kA dhyAna bahuta mahattvapUrNa hai| jo vyakti zveta varNa meM ahaM kA dhyAna karatA hai, vaha nAnA prakAra kI vyAdhiyoM se mukta ho jAtA hai| usake zarIra meM saMcita viSa samApta ho jAte haiN| jo vyakti aruNa varNa (bAla-sUrya jaisA lAla varNa) kA dhyAna karatA hai, usameM tejo-lezyA ke spandana jAgate haiM, usakI mana kI durbalatA samApta ho jAtI hai| mana ke kucha bhI pratikUla hotA hai to mana TUTa jAtA hai, bikhara jAtA hai| koI apriya ghaTanA ghaTatI hai, mana TUTa jAtA hai / koI priya vyakti calA jAtA haiM, manuSya AtmAghAta karane ko taiyAra ho jAtA hai| manuSya kA mana itanA komala aura nAjuka hai ki vaha thor3I bhI pratikUla sthiti ko saha nahIM sktaa| mana kI isa durbabalatA ko -lezyA-dhyAna ke dvArA miTAyA jA sakatA hai| ghaTanA ko nahIM rokA jA sakatA, mana ko TUTane se bacAyA jA sakatA hai| mana ko TUTane se bacAne kA mahattvapUrNa upAya hai lezyAdhyAna / ahaM kA dhyAna ahaM ke dhyAna dvArA bhAvoM kA bhI adbhuta DhaMga se parivartana hotA hai| jaba hama garma raMgoM (pIlA, lAla, zveta) kA dhyAna karate haiM aura unase tanmayatA prApta karate haiM taba hamAre bhAva parivartita ho jAte haiM / vicArane aura socane kI jarUrata nahIM, sahaja badala jAte haiN| sAre spandana badala jAte haiN| vicAra aura moha ke spandana ina garma raMgoM ke spandanoM se ruka jAte haiM, nirvIya ho jAte haiN| sAtha-sAtha kaSAya-vilaya aura mUrchA-vilaya ke jo spandana hote haiM unheM zakti milatI hai, ve sakriya ho jAte haiN| lAla-raMga yA nAraMgI raMga TaoNnika kA kAma karatA hai / yaha mahattvapUrNa rasAyana hai| isase pUrI sakriyatA paidA hotI hai, aNu-aNu meM garmI A jAtI hai| lezyA aura mAnasika cikitsA ragoM ke AdhAra para manuSya ke manobhAvoM ko pahacAnA jA sakatA hai|
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________________ 324 citta aura mana jise AsamAnI raMga pasanda hotA hai vaha bolane meM dakSa, sahadaya aura gambhIra hotA hai / vaha manovikAra, utsAha Adi vRttiyoM para niyaMtraNa pA letA hai| jise pIlA raMga pasanda ho, vaha vicAraka aura AdarzavAdI hotA hai| lAla raMga ko pasanda karane vAlA vyakti sAhasI, AzAvAn, sahiSNu aura vyavahArakuzala hotA hai| kAle raMga ko pasanda karane vAlA dInabhAvanA se ghirA hotA hai / zveta raMga ko pasanda karane vAlA sAttvika vRtti aura sAttvika bhAvanA vAlA hotA hai| sUrya kA raMga pAre ke samAna zveta, candramA kA raMga cAMdI ke samAna rUpahalA, maMgala kA tAMbe ke samAna lAla, budha kA harA, vRhaspati kA sone ke samAna pIlA, zukra kA nIla, zani kA AsamAnI, rAhu kA kAlA, ketu kA bhAsamAnI raga hai| inakI kiraNeM bhinna-bhinna prakAra kA prabhAva DAlatI haiN| sUrya kI kiraNeM nirmala hotI haiM to unakA bhinna prakAra kA prabhAva hotA hai| usakI kiraNoM ke sAtha maMgala Adi dUsare grahoM kI kiraNeM mila jAtI haiM taba unakA prabhAva dUsare prakAra kA hotA hai / raMgoM ke guNoM aura prabhAvoM kA vistRta vizleSaNa prApta hotA hai / pratyeka raga ke aneka paryAya hote haiM aura pratyeka paryAya ke guNa aura prabhAva bhinna-bhinna hote haiM / nirmala bhAvanA, dhyeya aura usake anurUpa raMgoM kA cayana kara aneka mAnasika samasyAoM ko sulajhAyA jA sakatA hai / lezyA aura caitanya-kendra hamAre zarIra meM aneka caitanya-kendra haiN| jaba Arta aura raudradhyAna hotA hai taba azuddha lezyA hotI hai| usa sthiti meM caitanya-kendra supta rahate haiN| dharma aura zukla dhyAna hotA hai taba lezyA zuddha hotI hai| usa sthiti meM caitanyakendra jAgRta ho jAte haiM / caitanya kendra hamArI cetanA aura zakti kI abhivyakti ke srota haiN| unheM jAgata karane kI do paddhatiyAM haiM-- 1. vizuddha lezyA kI bhAvadhArA dvArA caitanya kendra apane Apa jAgRta ho jAte haiN| 2. caitanya-kendroM para avadhAna niyojita karane para bhI ve jAgRta ho jAte haiN| mahAvIra ne isIlie apramAda kA sUtra diyaa| apramata rahane vAle vyakti kI lezyA zuddha hotI hai, usake caitanya kendra sahaja hI jAgRta ho jAte haiM aura ye caitanya-kendra apramata rahane ke Alambana bhI banate haiN| supta caitanya kendra .para mana vicaraNa karatA hai taba kRSNa, nIla aura kApota lezyA kI bhAvadhArA ubharatI hai| caitanya kendroM ke jAgRta ho jAne para tejas, padma aura zukla lezyA kI bhAvadhArA banatI hai|
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________________ lezyA aura bhAva 325 lezyA aura dhyAna apramatta avasthA meM adhyavasAya zuddha banatA hai| usase lezyA zuddha hotI hai| usake zuddha hone para hI manuSya kA svabhAva badala sakatA hai, AdatoM meM parivartana A sakatA hai, ruci aura AkAMkSA ko nayA mor3a diyA jA sakatA hai| lezyA kI zuddhi hue binA jIvana parivartana kI dizA meM eka paira bhI Age nahIM bar3hAyA jA sktaa| vyaktitva ke pariSkAra kA mahattvapUrNa sUtra hai-lezyA kA vizuddhikaraNa / lezyA ke vizuddhikaraNa kA sUtra hai---zuddha adhyavasAya aura zuddha adhyavasAya kA AdhAra hai-dharma aura zukla dhyAna / dhyAna aura lezyA meM gaharA sambandha hai / dhyAna azuddha hotA hai to lezyA azuddha ho jAtI hai, AbhAmaMDala vikRta bana jAtA hai| dhyAna zuddha hotA hai to lezyA zuddha ho jAtI hai, AbhAmaMDala svastha aura nirmala bana jAtA
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________________ AbhAmaMDala 5 mahAvIra ne lezyA ke siddhAnta kA pratipAdana kiyaa| yaha bahuta mahattvapUrNa siddhAnta hai / pratyeka vyakti ke pAsa eka AbhAmaMDala aura eka bhAvamaMDala hotA hai / bhAvamaMDala hamArI cetanA hai aura cetanA ke sAtha-sAtha jo eka paudgalika saMsthAna hai, use AbhAmaMDala kahate haiM / cetanA hamAre taMjasa zarIra ko sakriya banAtI hai / jaba yaha vidyut-zarIra sakriya hotA hai taba vaha kiraNoM kA vikiraNa karatA hai / ye vikiraNa vyakti ke zarIra ke cAroM ora valayAkAra gherA banA lete haiM / yaha AbhAmaMDala hai / jaisA bhAvamaMDala hotA hai vaisA hI AbhAmaMDala banatA hai / bhAvamaMDala vizuddha hogA to AbhAmaMDala bhI vizuddha hogA / bhAvamaMDala malina hogA to AbhAmaMDala bhI malina hogA, dhabboM vAlA hogA / vaha kAle raMga kA hogA, vikRta hogA, andhakAramaya hogA / sAre camakIle varNaM samApta ho jaaeNge| hama bhAvadhArA, pariNAmadhArA ko badalakara AbhAmaMDala ko badala sakate haiM / lezyA aura AbhAmaMDala saMkalpa zakti kA prayoga, ekAgratA kI zakti kA prayoga aura icchAzakti kA prayoga -- jaba ye tInoM prayoga eka sAtha milate haiM taba lezyA kA rUpAntaraNa ho jAtA hai / jaba lezyA badalatI hai taba AbhAmaMDala bhI badalatA hai / hamAre antaHkaraNa meM sUkSma zarIra ke bhItara chaha lezyAeM haiM, bhAva kA maMDala hai aura usakA saMvAdI aMga hai AbhAmaMDala | yaha hamAre zarIra ke cAroM ora golAkAra rUpa meM hotA hai / jaisI lezyA, vaisA AbhAmaMDala / jaisA bhAvamaMDala vaisA AbhAmaMDala | bhAva badalatA hai, sAtha-sAtha meM AbhAmaMDala badala jAtA hai / jaba bhAva udAtta hotA hai, pavitra hotA hai taba AbhAmaMDala ke raMga badala jAte haiM / jaba bhAva kharAba hotA hai taba AbhAmaMDala kA raMga kAlA ho jAtA hai / jaba bhAva acchA hotA hai taba AbhAmaMDala kA raMga pIlA ho jAtA hai, lAla yA sapheda ho jAtA hai / sAre dhabbe samApta ho jAte haiN| donoM sAtha-sAtha calate haiM / bhAvamaMDala hamArI zakti ko vikasita karatA hai aura AbhAmaMDala bAhara se Ane vAlI bAdhAoM ko rokatA hai / jaba tejolezyA kA AbhAmaNDala banatA hai taba vicAroM ke lie daravAje banda ho jAte haiM / koI bAharI vicAra bhItara nahIM jA sakatA / jaba padmalezyA kA AbhAmaNDala banatA hai taba bure vicAra andara praveza nahIM pA sakate | jaba
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________________ AbhAmaMDala 327 zukla-lezyA kA AbhAmaNDala banatA hai taba sArI bAteM samApta ho jAtI haiM / bAhara kA saMkramaNa banda ho jAtA hai| isa sthiti meM hI vyakti akelA banatA hai| samUha meM rahate hue bhI vaha akelA bana jAtA hai| isa saMkramaNa ke agat meM jIne vAlA koI vyakti akelA nahIM bana sktaa| vaha bhale hI akelA rahe para ina sUkSma paramANuoM ke lie akelA nahIM raha jaataa| jo vyakti tejolezyA, padmalezyA aura zuklalezyA se AbhAmaMDala kA nirmANa kara letA hai, vaha hajAroM-hajAroM kI bhIr3a meM rahatA huA bhI sacamuca akelA bana jAtA hai / jaba AbhAmaMDala yA bhAvamaMDala zaktizAlI bana jAtA hai taba vyakti bAharI prabhAva se prabhAvita nahIM hotaa| lezyA : nAmakaraNa kA AdhAra __ manuSya meM jaisI lezyA hotI hai vaisA hI usakA AbhAmaMDala vizuddha banatA hai aura usakI malinatA se AbhAmaMDala malina banatA hai| isa siddhAnta ke anusAra manuSya ke AbhAmaMDala bhI chaha prakAra ke bana jAte haiN| chaha varNa vAle pudgala-paramANu manuSya kI vicAradhArA ko prabhAvita karate haiM / unake AdhAra para manuSya kI vicAradhArA bhI chaha raMgI bana jAtI hai| jo pudgala-paramANu manuSya kI vicAradhArA ko prabhAvita karate haiM aura jina pudgala-paramANuoM se AbhAmaMDala nirmita hote haiM unameM varNa, gadha, rasa aura sparza-ye cAroM hote haiN| inameM varNa manuSya ke zarIra aura mana ko adhika prabhAvita karatA hai isIlie varNa ke AdhAra para lezyAoM ke nAmakaraNa prastuta kie gae haiN| AbhAmaMDala vicitratA kA kAraNa varNa acche aura bure donoM prakAra ke hote haiN| kAlA varNa acchA bhI hotA hai aura burA bhI hotA hai / prazasta bhI hotA hai, aprazasta bhI hotA hai / manojJa bhI hotA hai, amanojJa bhI hotA hai| zveta varNa bhI acchA-burA, prazastaaprazasta yA manojJa-amanojJa hotA hai| kRSNa, nIla aura kApota lezyA ke AbhAmaMDala meM hone vAle kRSNa, nIla aura kApota varNa aprazasta hote haiN| tejas, padma aura zukla lezyA ke AbhAmaMDala meM hone vAle rakta, pIta aura zveta varNa prazasta hote haiN| bhAvadhArA kI vicitratA ke AdhAra para AbhAmaMDala ke varNa bhI vicitra bana jAte haiN| varNa kI vicitratA bhAvadhArA kI vicitratA kA bodha karAne meM sakSama hotI hai| hama bhAvadhArA ko sAkSAt nahIM dekha pAte, nahIM jAna pAte, vargoM kI vicitratA ke AdhAra para bhAvadhArA kA anumAna kara sakate haiN| varSa : vyaktitva kI pahacAna AbhAmaMDala meM kAle raMga kI pradhAnatA ho to mAnanA cAhie vyakti
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________________ 328 citta aura mana kA dRSTikoNa samyaka nahIM hai, AkAMkSA prabala hai, pramAda pracura hai, kaSAya kA Avega prabala aura pravRtti azubha hai, mana, vacana aura kAyA kA saMyama nahIM hai, indriyoM para vijaya prApta nahIM hai, prakRti kSudra hai, binA vicAre kAma karatA hai, Rra hai aura hiMsA meM rasa letA hai| AbhAmaMDala meM nIla varNa kI pradhAnatA ho to mAnA jA sakatA haivyakti meM IrSyA, kadAgraha, mAyA, nirlajjatA, Asakti, pradveSa, zaThatA, pramAda, yazalolupatA, sukha kI gaveSaNA, prakRti kI kSudratA, binA vicAre kAma karanA, matapasvitA, avidyA, hiMsA meM pravRtti-isa prakAra kI bhAvadhArA aura pravRtti AbhAmaMDala meM kApota varNa kI pradhAnatA ho to mAnA jA sakatA haivyakti meM vANI kI vakratA, AcaraNa kI vakratA, pravaMcanA, apane doSoM ko chipAne kI pravRtti, makhaula karanA, duSTa vacana bolanA, corI karanA, mAtsarya, mithyAdRSTi-isa prakAra kI bhAvadhArA aura pravRtti hai| __ AbhAmaMDala meM rakta varNa kI pradhAnatA ho to mAnA jA sakatA haivyakti namra vyavahAra karane vAlA, acapala, Rju, kutUhala na karane vAlA, vinayI, jitendriya, mAnasika samAdhi vAlA, tapasvI, dharma meM dRr3ha AsthA rakhane vAlA, pApabhIrU aura mukti kI gaveSaNA karane vAlA hai| AbhAmaMDala meM pItavarNa kI pradhAnatA ho to mAnA jA sakatA hai ki yaha vyakti alpa krodha, mAna, mAyA aura lobha vAlA, prazAnta citta vAlA, samAdhistha, alpabhASI, jitendriya aura AtmasaMyama karane vAlA hai| AbhAmaMDala meM zveta varNa kI pradhAnatA ho to mAnA jA sakatA haiyaha vyakti prazAnta citta vAlA, jitendriya, mana, vacana aura kAyA kA saMyama karane vAlA, zuddha AcaraNa se sampanna, dhyAnalIna aura Atma-saMyama karane vAlA adhika mUlyavAn hai bhItara kI nirmalatA kRSNa-lezyA kA varNa kAlA hotA hai| korA varNa hI kAlA nahIM hotA, usameM durgandha hotI hai| kRSNa-lezyA ke paramANuoM meM durgandha hotI hai| durgandha bhI mare hue kutte kI sar3AMdha se anantagunA adhika / vaha durgandha hama apane bhItara lie baiThe haiN| hama bAhara kI durgandha ko miTAne ke lie kabhI-kabhI itra yA sugandha kA prayoga karate haiM / usase bAhara kI durgandha itanI nahIM staatii| paraMtu hama yaha anubhava kareM ki bhItara ke paramANuoM meM kitanI durgandha hai| kRSNalezyA kA rasa kar3ave tuMbe se bhI anantagunA kar3avA hotA hai| usakA sparza karavata se bhI anantagunA jyAdA karkaza hotA hai / isa prakAra ke kRSNa-lezyA ke paramANuoM ko hama bhItara meM AbhAmaMDala ke sAtha jor3e hue haiN| hama khar3e
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________________ AbhAmaMDala 326 hote haiM to vaha AbhAmaMDala khar3A ho jAtA hai / hama sote haiM to vaha AbhAmaMDala so jAtA hai| hama calate haiM to vaha AbhAmaMDala calane laga jAtA hai| vaha hamArA sAtha kabhI nahIM chodd'taa| isI prakAra nIla-lezyA kA AbhAmaMDala bhI hamArA sAtha nahIM chodd'taa| ____ nIla-lezyA ke AbhAmaMDala meM nIla-lezyA ke paramANuoM kA rasa trikaTu aura gajapIpala ke rasa se bhI anantagunA tIkhA hotA he| kApota-lezyA ke AbhAmaMDala meM kApota-lezyA ke paramANuoM kA rasa kacce Ama aura kacce kapittha ke rasa se bhI anantagunA kalA hotA hai| hama apane bhItara aise-aise rasAyanoM ko saMjoe baiThe haiM kintu bAhara se sApha rahane kA prayatna kara rahe haiN| hama isa tathya ko samajheM-bAhara se bhItara kI nirmalatA adhika mUlyavAn hotI hai| AbhAmaMDala : vijJAna kA mata amarIkana mahilA vaijJAnika DaoN. je0sI0 TrasTa ne sUkSma saMvedanazIla kemaroM se lAbhAmaNDala ke phoTo liye / usane batAyA- maiMne dekhA ki jo loga bAhara se sApha suthare rahate haiM kintu bhItara meM malinatA ko saMjoe rahate haiM, unake AbhAmaNDala atyanta vikRta aura gaMde hote haiM / jo loga zarIra se sApha suthare nahIM haiM kintu bhItara se pavitra haiM, unake AbhAmaNDala bahuta svaccha aura nirmala hote haiN|" ___ hama apane kapar3oM para aura zarIra ko svacchatA para jitanA dhyAna dete haiM utanA dhyAna apane bhItara se prakaTa hone vAle AbhAmaNDala para nahIM dete, apane bhAvoM para nahIM dete / pariNAma yaha hotA hai ki bAhara se to hama svastha aura sundara dikhane lagate haiM aura bhItara meM gaMdagI ko pAlate jAte haiN| yaha gandagI hamAre mana ko tor3atI jAtI hai / mana pala pala TUTatA jAtA hai / aisI sthiti meM hI azAnti kA sAmrAjya ho sakatA hai / 'liliyana kA kathana habzI mahilA liliyana ne kahA- 'maiM esTralaprojekzana ke dvArA yathArtha bAta jAna letI huuN| maiM logoM ke AbhAmaMDala meM praviSTa hokara unake caritra kA varNana kara sakatI hUM kiMtu zarAbI AdamI ke caritra ko maiM nahIM jAna sakatI kyoMki zarAbI AdamI kA AbhAmaNDala asta-vyasta ho jAtA hai| vaha itanA dhuMdhalA ho jAtA hai ki usake raMgoM kA patA hI nahIM cltaa|' hamArI bhAvanAeM, hamAre AcaraNa AbhAmaMDala ke nirmAtA haiM / jaba acchI bhAvanAeM, aura pavitra AcaraNa hotA hai taba AbhAmaMDala bahuta sazakta aura nirmala hotA hai / jaba bhAvadhArA malina hotI hai aura caritra bhA malina
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________________ 330 hotA hai / taba AbhAmaMDala dhUmila, vikRta aura dUSita ho jAtA hai / soviyata rUsa ke ilekTraoNnika vizeSajJa semayona kiliyAna tathA unakI vaijJAnika patnI 'belenTinA' ne phoTogrAphI kI eka vizeSa vidhi kA AviSkAra kiyA | usa vidhi dvArA prANiyoM aura paudhoM ke Asa-pAsa hone vAle sUkSma vidyutIya gatividhiyoM kA chAyAMkana kiyA jA sakatA hai / jaba eka paudhe se tatkAla tor3I gayI pattI kI sUkSma gatividhiyoM kI philma khIMcI gaI to AzcaryakArI dRzya sAmane Aye / pahale citra meM pattI ke cAroM ora sphuliMgoM jhilamilAhaToM aura spaMdI jyotiyoM ke maMDala dikhAI diye / dasa ghaMTe bAda lie gae chAyA citroM meM ye Aloka maMDala kSINa hote dikhAI diye / agale dasa ghaMToM ke chAyAcitroM meM Aloka maMDala pUrI taraha kSINa ho cuke the / isakA tAtparya hai ki pattI kI taba mota ho cukI thI / kiliyAna dampatti ne eka rugNa pattI kI philma usa vizeSa vidhi ATM khiiNcii| usameM Aloka maMDala prAraMbha se hI kama thA / vaha zIghra hI samApta ho gayA / kiliyAna dampita ke usa vizeSa vidhi dvArA atyaMta nikaTa se mAnava zarIra ke chAyA citra khIMce / una chAyA citroM meM gardana, hRdaya, udara Adi avayavoM para vibhinna raMgoM ke sUkSma dhabbe dikhAI diye / ve una avayavoM se visarjita hone vAlI vidyuta UrjAoM ke dyotaka the / lezyA vanaspati ke jIvoM meM bhI hotI hai| pazu-pakSI tathA manuSya meM bhI hotI hai isalie AbhAmaMDala bhI prANImAtra meM hotA hai / vijJAna ke saMdarbha meM AbhAmaNDala citta aura mana oNkalTa sAinsa ke puraskartAoM ne orA ke do prakAra batalAe1. imozanala orA ( bhAvanAtmaka AbhAmaNDala ) 2. meNTala orA ( mAnasika AbhAmaMDala ) - lezyA ke siddhAnta meM bhI ye do zabda milate haiM / lezyA do prakAra kI hotI hai| eka prakAra kI lezyA kA sambandha hai kaSAya se aura dUsarI prakAra kI lezyA kA sambandha hai yoga se / 'kaSAyapravRttiraMjitA lezyA' - lezyA kaSAya kI pravRtti (udaya) se raMjita hotI hai aura lezyA yoga ke dvArA saMcAlita hotI hai / lezyA kA sambandha do Antarika zaktiyoM se hai -- kaSAya se aura yoga se | yoga- lezyA mAnasika AbhAmaMDala (meMTala orA ) kA nirmANa karatI hai, kaSAya- lezyA bhAvanAtmaka AbhAmaMDala ( imozanala orA ) kA nirmANa karatI hai / isa prakAra AbhAmaMDala meM do tattva kAma karate haiM-- mana aura bhAvanA / kaSAya kA srota jitanA tIvra hotA hai, hamArI zaktiyAM utanI hI kSINa hotI haiM aura tejasa zarIra durbala banatA calA jAtA hai / caMcalatA adhika hotA hai, AbhAmaMDala kSINa hotA jAtA hai / mana jitanA sakriya rahegA vANI aura
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________________ mAbhAmaMDala 331 zarIra jitanA sakriya rahegA, utanI hI zakti kA vyaya adhika hogaa| jaba zakti kA vyaya adhika hotA hai taba usakA saMgraha ho nahIM sktaa| zakti ke atirikta saMcaya ke binA naI dizAoM kA udghATana nahIM ho sakatA, sAdhanA ke naye AyAma nahIM khula sakate / surakSA kavaca __hama nirvicAra rahanA siikheN| nivicAratA meM vidyut kI khapata kama hogI / vidyut kA aura taijasa kA saMcaya rhegaa| eka ora hama prANa prayoga ke dvArA, prANa ko adhika khIMcane ke dvArA bhItara meM prANa-zakti ko bhareM, tejasazarIra ko zaktizAlI banAeM aura dUsarI ora usa vidyut kI khapata ko kama kareM, hamArI zakti kA bhaMDAra bddh'egaa| saMkalpa-zakti ke prayoga ke dvArA, prANasaMgraha kI prakriyA ke dvArA, prANa bharane kI kriyA ke dvArA zakti ke bhaMDAra kA saMvarddhana kareM aura vyaya kama kreN| isa sthiti meM zakti kA jAgaraNa hogA, hamArA AbhAmaMDala zaktizAlI bnegaa| hamArA bhAva-taMtra zaktizAlI banegA aura hama apane Asa-pAsa eka aise kavaca kA nirmANa karane meM saphala hoMge, jo kavaca sAre bAharI AkramaNoM aura sakramaNoM se bacAtA rhegaa| AbhAmaMDala ko svasthatA hama zubha bhAvanA karate haiM taba zubha pudgaloM kA grahaNa hotA hai aura ve zubha pudgala hamAre AbhAmaMDala ko nirmala banAte haiN| jaise anukUla bhojana se zarIra puSTa hotA hai aura pratikUla bhojana se vaha kSINa hotA hai vaise hI pavitra bhAvanA se zarIra aura AbhAmaMDala-donoM svastha hote haiM, apavitra bhAvanA se donoM kSINa hote haiN| bhaya, zoka, IrSyA Adi ke dvArA aniSTa pudgaloM kA grahaNa hotA hai, unase zarIra aura AbhAmaMDala-donoM vikRta hote haiN| azubha bhAvanA se bacane ke lie bAharI nimittoM kA upayoga kiyA jA sakatA hai / ve nimitta hamArI lakSyapUrti meM sahayogI banate haiN| raMgoM kI kamI se utpanna hone vAle roga raMgoM kI samucita pUrti hone para miTa jAte haiM, yaha unakA zArIrika prabhAva hai| isI prakAra raMgoM ke parivartana aura mAtrA-bheda se mana prabhAvita hotA hai aura caitanya-kendra bhI jAgRta hote haiN| lAla raMga kA dhyAna karane se zakti kendra aura darzana-kendra-donoM caitanyakendra jAgRta hote haiN| pIle raMga kA dhyAna karane se Ananda-kendra jAgRta hotA hai / zveta raMga kA dhyAna karane se vizuddhi-kendra, taijasa-kendra aura jJAnakendra jAgRta hote haiN| baijJAnika upakaraNa aura AbhAmaMDala prAcInakAla meM sAdhanA ke AcArya apane ziSya kI pahacAna, usakI
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________________ citta aura mana 332 yogyatA kI parakha usake AbhAmaMDala ke AdhAra para karate the / usakI lezyA aura bhAvamaMDala ko dekhakara use jAna lete the| jaisA bhAvamaMDala vaisA AbhAmaMDala | AbhAmaMDala batA degA ki isa vyakti kA bhAvamaMDala kaisA hai aura bhAvamaMDala yaha batA degA ki vyakti kaisA hai| vahAM koI parivartana nahIM kiyA jA sakatA / Aja kI duniyA meM aise vaijJAnika upakaraNa prApta haiM, jinake dvArA vyakti ke antarmana ko dekhA jAtA hai / aparAdhoM kI jAMca kI jAtI hai / aparAdhoM kI khoja karane vAlI zAkhAeM isa prakAra ke upakaraNoM kA upayoga karatI haiN| mazIneM batA detI haiM ki amuka ne corI kI yA nahIM kI / amuka -jhUTha bola rahA hai yA saca ? vyakti ko pUchane kI jarUrata nhiiN| mazIna ke sAmane biThA diyA jAtA hai| yaMtra kI sUI ghUmatI hai / grApha utaratA hai / patA laga jAtA hai-- aparAdha kA aura aparAdhI kA / isameM bhI dhokhA ho sakatA hai kyoMki vyakti ke sAmane jaba yaha vAtAvaraNa hotA hai taba usake mana kI bhI kriyAeM badala jAtI haiM / isameM dhokhe kI saMbhAvanA hai kintu AbhAmaMDala meM dhokhA hone kI koI saMbhAvanA nahIM hai / Aja ke vaijJAnikoM ne aneka gaveSaNAoM ke bAda yaha ghoSaNA kIzarIra meM jo roga hogA, usakI pUrva sUcanA tIna mahIne pahale mila jAegI / tIna mahIne pahale vaha roga AbhAmaMDala meM utara AegA / phira dhIre-dhIre vaha sthUla zarIra taka pahuMcegA / usako vahAM abhivyakta hone meM tIna mahIne laga jaaeNge| tIna mahIne pahale jaba yaha jJAta ho jAegA ki amuka roga ubharane vAlA hai taba vyakti usakI pUrva-cikitsA karA legA, jisase ki vaha roga ubhare hI nahIM / aneka mahInoM pUrva yaha ghoSaNA kI jA sakatI hai ki yaha vyakti amuka dina maregA, kyoMki AbhAmaMDala para mRtyu pahale hI utarane laga jAtI hai / devatAoM kA AbhAmaMDala mRtyu se chaha mAha pUrva kSINa hone laga jAtA hai / unheM sUcanA mila jAtI hai ki chaha mAsa bAda unheM devajanma ko chor3akara anyatra jAnA hogA, dUsarA janma lenA hogaa| unakI mRtyu ko jAnane kA sazakta mAdhyama hai AbhAmaMDala / hamAre sUkSma jagat meM ghaTita hone vAle sAre nirdezoM kA saMvAhaka AbhAmaMDala hai / adhyavasAya meM, karma zarIra meM ghaTita hone vAlI ghaTanAeM, jo sUkSma-spandana ke rUpa meM ghaTita ho rahI haiM, unako bhAva jagat meM utArane vAlA hai AbhAmaMDala | bhAva-jagat meM jo ghaTanAeM utaratI haiM, unake sAre nirdeza AbhAmaMDala meM pahuMcate haiM / ina sAre saMdarbhoM meM kahA jA sakatA hai-- AbhAmaMDala ko samajhe binA, use vizuddha banAe binA zreSTha vyaktitva ke nirmANa kI kalpanA nahIM kI jA sakatI /
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________________ zratIndriya cetanA manuSya kA vyaktitva do AyAmoM meM vikasita hotA hai / usakA bAharI AyAma vistRta aura niraMtara gatizIla hotA hai / usakA Antarika AyAma saMkucita aura niSkriya hotA hai / usake bAharI AyAma kI vyAkhyA sthUlazarIra, vANI, mana aura buddhi ke AdhAra para kI jAtI hai| usake Antarika AyAma kI vyAkhyA sUkSma aura sUkSmatara zarIra, prANa-zakti, prajJA ( atIndriya cetanA) aura amUrcchA ke AdhAra para kI jA sakatI hai| bAharI vyaktitva se hamArA ghaniSTa saMbaMdha hai / usameM buddhi kA sthAna sarvopari hai, isalie vaha hamAre citana kI sImA bana gayI / usase pare parAvidyA kI bhUmikA hai / parAvidyA kA pahalA caraNa hai buddhi kI sImA kA atikramaNa / jaise hI prajJA kA jAgaraNa hotA hai, buddhi kI sImA atikrAMta ho jAtI hai / prajJA kI sImA meM praveza karate hI yaha jJAta hotA hai ki buddhi manuSya kI cetanA kA aMtima par3Ava nahIM hai / indriyoM se pare mana hai aura mana se pare buddhi hai / bAharI vyaktitva isa sImA se Age nahIM jA sakatA / isa sImA ko pAra karate hI manuSya kA Antarika vyaktitva ujAgara ho jAtA hai| vahAM prANa-zakti prakhara hotI hai aura cetanA sUkSma / buddhi kI sImA meM padArtha ke prati mUrcchA kA na honA saMbhava nahIM mAnA jAtA kintu prajJA kI sImA meM samatA kA bhAva nirmita hotA hai aura amUrcchA saMbhava bana jAtI hai / parAvidyA ke kSetra meM prANa UrjA aura atIndriya cetanA kA adhyayana kiyA gayA hai kintu amUrcchA yA vItarAgatA usake adhyayana kA viSaya abhI nahIM banA pAyA hai / yaha parAmanovijJAna kI eka mahattvapUrNa zAkhA ho sakatI hai / abhI taka parAmanovijJAna kA adhyayana cAra viSayoM taka sImita hai--atIndriyajJAna (CLAIRVOYANCE ), vicAra saMpreSaNa ( TELEPATHY ), pUrvA - bhAsa (PRE-COGNITION ) aura mastiSkIya Andolana dvArA prANI jagat aura padArtha kA prabhAvita honA (PSYCHO-KINESIS) / amUrcchA kA vidhAyaka artha hai - samatA / usakA vikAsa hone para atIndriya cetanA apane Apa vikasita hotI hai / parAmanovijJAna ke kSetra meM kAma karane vAle loga kevala atIndriya cetanA ke vikAsa kI khoja meM lage hue / yaha khoja bahuta laMbI ho sakatI hai aura anAsthA bhI utpanna kara sakatI hai /
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________________ 234 citta aura mana paramAtma-varzana bhAratIya darzana meM paramAtmA darzana kI bahuta bar3I carcA hai / bahuta loga kahate haiM ki paramAtmA kA darzana ho / eka bahana ne kahA ki mujhe paramAtmA kA darzana karanA hai| bhagavAn kA darzana karanA hai| maiMne kahA-kara sakatI ho| usane kahA-kaise karUM ? paramAtmA bar3A sUkSma hai, atIndriya hai| jisa vyakti kI atIndriya cetanA jAgRta nahIM hotI, vaha paramAtmA ko kaise dekha sakatA hai ? paramAtmA ko dekhane kI bhI eka paddhati hai| yadi paramAtmA kA darzana karanA hai to apanA darzana kreN| jisa kSaNa meM hamAre mana meM hInatA yA ahaMkAra kI vRtti hotI hai, usa samaya hamArA paramAtmA lupta ho jAtA hai, chipa jAtA hai| jisa kSaNa meM hamArI cetanA meM samatA kA anubhava hotA hai, usa samaya paramAtmA jAga jAtA hai / ___ jaina AcAryoM ne jisa namaskAra mahAmaMtra kI carcA kI, usameM bahuta yathArtha vyAkhyA prastuta hai / pAMca paramAtmA haiM-arhat paramAtmA, siddha paramAtmA AcArya paramAtmA, upAdhyAya paramAtmA aura sAdhu prmaatmaa| itanA vyApaka artha de diyA ki sAdhu yAnI sAdhanA karane vAlA hara vyakti paramAtmA hai| jo vyakti apanI cetanA kI sAdhanA karatA hai, vaha hara vyakti paramAtmA hai / sAdhanA kA sUtra hai samatA / jisane samatA kA mUlyAMkana kiyA hai, jisane samatA ko jInA sIkhA hai aura ina rAga-dveSa kI nathiyoM, hInatA aura ahaMkAra se Upara uThakara samatva kA anubhava kiyA hai, vaha hara vyakti paramAtmA hai / samatA ke kSaNa kA jo anubhava karatA hai, vaha paramAtmA kA darzana karatA hai| samatA kA darzana paramAtmA kA darzana hai, AtmA kA darzana hai| jo vyakti sAmAyika karatA hai, samatA kI sAdhanA karatA hai, vaha vyakti paramAtmA kI ArAdhanA karatA hai, paramAtmA kA anubhava karatA hai| bhAvataMtra kA pariSkAra agramastiSka (phraMTala laoNba) kaSAya yA viSamatA kA kendra hai| atIndriya cetanA kA kendra bhI vahI hai / jaise-jaise viSamatA samatA meM rUpAntarita hotI hotI hai vaise-vaise atIndriya cetanA vikasita hotI calI jAtI hai| usakA sAmAnya bindu pratyeka prANI meM vikasita hotA hai| usakA viziSTa vikAsa samatA ke vikAsa ke sAtha hI hotA hai / manuSya ke AvegoM aura AvezoM para hAipothelemasa kA niyaMtraNa hai| usase piniyala aura picyUTarI glaiNDsa prabhAvita hote haiN| unakA srAva eDrInala glaiNDa ko prabhAvita karatA hai| vahAM Aveza prakaTa hote haiN| ye Avega atIndriya cetanA ko niSkriya banA dete haiN| usakI sakriyatA ke lie hAipothelemasa aura pUre granthitaMtra ko prabhAvita karanA Avazyaka hotA hai| granthitaMtra kA saMbaMdha manuSya ke bhAvapakSa se haiN| bhAvapakSa
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________________ pratIndriya cetanA 335 kA sRjana isa sthUla-zarIra se nahIM hotaa| usakA sRjana sUkSma aura sUkSmatara zarIra se hotA hai| sUkSma zarIra se Ane vAle pratibimba aura prakaMpana hAIpothelemasa ke dvArA granthitaMtra meM utarate haiN| jaisA bhAva hotA hai, vaisA hI pranthiyoM kA srAva hotA hai aura srAva ke anurUpa hI manuSya kA vyavahAra aura AcaraNa banatA hai| yaha kahane meM koI jaTilatA nahIM lagatI ki manuSya ke vyavahAra aura AcaraNa kA niyaMtraNa granthitaMtra karatA hai aura granthitaMtra kA niyaMtraNa hAipothelemasa ke mAdhyama se bhAvataMtra karatA hai aura bhAvataMtra sUkSmazarIra ke stara para sUkSma-cetanA ke sAtha janma letA hai| smRti, kalpanA aura cintana kI pavitratA se bhAvataMtra prabhAvita hotA hai aura usase granthitaMtra kA srAva badala jAtA hai| usa rAsAyanika parivartana ke sAtha manuSya kA vyavahAra aura AcaraNa bhI badala jAtA hai| yaha parivartana manuSya kI atIndriya cetanA ko sakriya banAne meM bahuta sahayoga karatA hai| samAnatA kA darzana hamArI atIndriya cetanA jAga sakatI hai yadi hamArI aisI dRSTi vikasita ho jAe, prajJA itanI nirmala ho jAe ki hama asamAnatA ke nIce chupI huI samAnatA ko dekha sakeM / ___kabIra kA beTA kamAla ghAsa kATane jaMgala meM gyaa| sAMjha taka ghara nahIM lauttaa| kabIra cintita ho ge| ve use khojate-khojate jaMgala meM phuNce| unhoMne dekhA-kamAla pAgala kI taraha niSkriya khar3A hai| vaha ghAsa ko dekha rahA hai, kATa nahIM rahA hai / kabIra ne use jhajhakorA, pUchA-kyA kara rahe ho ? sUrya asta ho cukA hai| ghAsa kATA hI nhiiN| kamAla bolA-kise kATUM ? kyA apane Apako kATUM ? jaisI prANadhArA mere bhItara pravAhita ho rahI hai vaisI hI prANadhArA isa ghAsa ke bhItara pravAhita hote hue dekha rahA huuN| kaise kATUM ? kise kATUM ? aba kamAla ghAsa nahIM kATa sktaa| samAbatA kI anubhUti ko bhagavAn mahAvIra ne isa prakAra abhivyakti dItumaMsi nAma sacceva jaM haMtavvaM ti mannasi puruSa ! tU jise mAranA cAhatA hai, vaha tU hI hai / isI saMdarbha meM samAnatA kI anubhUti ke unake ye vAkya mAnanIya haiMtumaMsi nAma sacceva ja ajjAveyadhvaM ti mannasi / jise tU AjJA meM rakhane yogya mAnatA hai, vaha tU hI hai / tumaMsi nAma sacceva jaM paritAveyadhvaM ti mnnsi| jise tU paritApa dene yogya mAnatA hai, vaha tU hI hai /
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________________ 336 tumasi nAma sacceva jaM parighetavvaM ti mannasi / jise tU dAsa banAne yogya mAnatA hai, vaha tU hI hai / tumaMsi nAma sacceva jaM uddaveyavyaM ti mannasi / jise tU mArane yogya mAnatA hai vaha tU hI hai / yaha parama satya kI anubhUti anekAnta ke AdhAra para huI hai / anekAMta ko vahI svIkAra kara sakatA hai jo rAga-dveSa se vimukta hai / jisa vyakti meM rAga-dveSa kI pracuratA hai vaha anekAnta ko kabhI svIkAra nahIM kara sakatA vAstava meM anekAnta dhyAna kA darzana hai, sAdhanA kA darzana hai / jisa vyakti kI cetanA nirmala hotI hai, rAga-dveSa se vimukta hotI hai usameM anekAnta kI dRSTi jAgatI hai, satya kI prajJA jAgatI hai, anyathA nahIM / prajJA kA jAgaraNa citta aura mana hamAre bhItara prajJA hai / usako kaise jagAyA jAe, yaha socanA hai / usako jagAne ke jo sUtra haiM, ve jIvana vijJAna ke sUtra haiM / hamArI prajJA taba jAgatI hai, jaba Alasya, pramAda aura mUrcchA kA valaya TUTatA hai / vAlmIkI eka kSaNa meM DAkU se RSi bana gayA, yaha buddhi yA cintana ke stara hone vAlI ghaTanA nahIM thI / usakI prajJA jAgI, antaHkaraNa meM sphuraNA jAgI aura vaha DAkU se maharSi bana gayA / usameM eka hI kSaNa lagA, do nahIM / yaha druta saMcaraNa hai, chalAMga hai / yaha chalAMga cintana se pare prajJA kI dena hai / isIlie Akasmika DhaMga se anahonA honA ho jAtA hai / yaha saba bhItara kA kSepa hai / mUrcchA TUTatI hai taba apramAda jAgatA hai / jaba apramAda jAgatA hai taba bhaya samApta ho jAtA hai / bhagavAn kA sUtra hai - 'savvao pamattassa bhayaM / ' 'savvao apramattassa Natthi bhayaM / ' pramAdI ko bhaya hotA hai / apramAdI bhayamukta hotA hai| jahAM pramAda hai vahAM bhaya hai | jahAM apramAda hai vahAM abhaya hai / mUrcchA TUTI, apramAda AyA aura abhaya ghaTita huA / zarIra kI kSamatA manuSya kA zarIra aneka rahasyoM se jur3A huA hai / zarIra ke kucha bhAga jJAna aura saMvedana ke sAdhana bane hue haiM / ve bhAga 'karaNa' kahalAte haiM / eka 'karaNa' hai / usake mAdhyama se rUpa ko jAnA jA sakatA hai kintu manuSya ke pUre zarIra meM 'karaNa' banane kI kSamatA hai / yadi saMkalpa ke vizeSa prayogoM ke dvArA pUre zarIra ko 'karaNa' kiyA jA sake to kapoloM se bhI dekhA jA sakatA hai, hAtha aura paira kI aMguliyoM se bhI dekhA jA sakatA hai / yaha indriya cetanA kA hI vikAsa hai / ise atIndriya cetanA kA vikAsa nahIM kahA jA
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________________ atIndriya cetanA 337 sktaa| pUre zarIra se sunA jA sakatA hai, cakhA jA sakatA hai, gaMdha kA anubhava kiyA jA sakatA hai| mana kI kSamatA indriya cetanA kI bhAMti mAnasika cetanA kA bhI vikAsa kiyA jA sakatA hai / smRti mana kA eka kArya hai| use vikasita karate-karate pUrvajanma kI smRti (jAtismRti) ho jAtI hai| yaha bhI atIndriya cetanA (eksTrA seMsarI para-sepsara-I0 esa0 pI0) nahIM hai| dUra-darzana, dUra-zravaNa, dUraAsvAdana aura dUra-sparzana kA vikAsa bhI indriya cetanA kA hI vikAsa hai| ye saba viziSTa kSamatAeM haiM phira bhI inheM atIndriya cetanA (I0 esa0 pI0) nahIM kahA jA sktaa| kalpanA aura cintana ke vikAsa se bhI aneka ajJAta rahasya jAna liye jAte haiM kintu ve atIndriya cetanA kI upalabdhi nahIM haiN| autpattikI buddhi ke dvArA adRSTa, azruta bAteM jAna lI jAtI haiM para yaha atIndriya cetanA nahIM hai / pUrvAbhAsa atIndriya jJAna hai ? parAmanovijJAna ke anusAra pUrvAbhAsa atIndriya jJAna hai para vAstava meM vaha saMdhikAlIna jJAna hai| use na indriya jJAna kahA jA sakatA hai aura na atIndriya jJAna / vaha indriya aura mana se utpanna nahIM hai isalie use indriyajJAna nahIM kahA jA sktaa| atIndrijJAna kI kSamatA utpanna hone para bhaviSya meM ghaTita hone vAlI ghaTanA athavA atIta-kAlIna ghaTanA ko pratyeka avadhAna ke sAtha jAnA jA sakatA hai kintu pUrvAbhAsa meM aisA nahIM hotaa| usameM bhaviSya kI ghaTanA kA Akasmika AbhAsa hotA hai| avadhAna ke sAtha usake jJAna kA nizcita saMbaMdha nahIM hotA isalie use atIndriya jJAna bhI nahIM kahA jA sakatA / vaha dina aura rAta kI saMdhi kI bhAMti indriyajJAna aura atIndrijJAna kA saMdhijJAna hai| cetanA kA kendra hai pUrA zarIra __AtmA samUce zarIra meM vidyamAna hai / AtmA samUce zarIra ke dvArA pudgaloM ko grahaNa karatI hai / bhagavatI sUtra meM batalAyA gayA hai--'savveNaM savve' -hamArI cetanA ke asaMkhya pradeza haiN| pratyeka pradeza ke dvArA AtmA jAnatI hai| kisI eka hI pradeza se nahIM jaantii| saba pradezoM se jAnatI hai| hama yaha na mAne ki hama AMkhoM se hI dekha sakate haiM, mastiSka se hI soca sakate haiN| hama samUce zarIra se dekha sakate haiM, soca sakate haiN| ekyUpaMkcara ke vaijJAnika ne hamAre zarIra meM sAta sau caitanya kendra khoja nikAle haiN| jo kendra mastiSka meM
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________________ citta aura mana haiM, vahI kendra aMgUThe meM bhI hai| jo mastiSka meM hai; vahI kendra aMguliyoM meM bhI hai| piniyala, picyUTarI aura thAirAIDa ke jo sthAna haiM, ve sthAna hAthoM aura pairoM meM bhI haiN| hamArA samUcA zarIra cetanA kA kendra hai| usameM jAnane kI apAra kSamatA hai| kAna dhvani pakar3ane kA mAdhyama hai kintu jinake kAna nahIM haiM, ve samUce zarIra se dhvani ko pakar3a lete haiN| unake zarIra kI saMbedanA itanI zaktizAlI ho jAtI hai ki ve samUce zarIra se dhvani ko pakar3a lete haiM / dhvani ko pakar3ane kI jarUrata bhI nahIM hai| dhvani pakar3ane ke mAdhyama se kAna ko vikasita kara hamane dhvani ko sImita kara diyaa| hama kAnoM para itane nirbhara ho gae ki kevala kAnoM se hI suna sakate haiN| indriya nirbharatA : pariNAma hamArI atIndriya kSamatAeM vismRta ho gii| dhvani taba hotI hai jaba koI bolatA hai / dhvani koI bar3I bAta nahIM hai| bar3I bAta hai taMraga / jo vyakti taraMgoM ko, sUkSma prakapanoM ko pakar3a sakatA hai, vaha jitanA jAna sakatA hai, utanA dhvani ko sunane vAlA nahIM jAna sakatA / hama indriyoM para itane nirbhara ho gae ki jaba kAnoM meM koI zabda par3atA haiM tabhI hama suna sakate haiM / kAna kI kSamatA sImita hai| vaha amuka phrIkvensI ke zabda hI suna pAtA hai, pakar3a pAtA hai kintu jo vyakti prakaMpanoM ko pakar3a sakatA hai, vaha sUkSma dhvaniyoM ko pakar3a sakatA hai, jAna sakatA hai| jaina darzana meM kahA gayA--- tIrthakara jaba bolate haiM taba sunane vAle use apanI apanI bhASA meM samajha jAte haiM / pazu bhI apanI bhASA meM samajha jAte haiN| yaha kaise hotA hai ? isake pIche bahuta bar3A rahasya chipA huA hai| tIrthaMkara bolate nahIM, divya dhvani nikalatI hai, yadi hama isa bAta ko mAna leM to yaha spaSTa ho jAtA hai ki tIthaMkara ke vANI ke nahIM, mana ke paramANu nikalate haiM, unameM spaMdana hotA hai| una spaMdanoM ko loga pakar3ate haiM aura ve unako artha-bodha karA dete haiN| bhASA ke pudgala nahIM pakar3e jA sakate, taraMgoM ko pakar3A jA sakatA hai, spaMdanoM ko pakar3A jA sakatA hai| hamAre pAsa taraMgoM ko pakar3ane kI kSamatA adhika hai, bhASA ko pakar3ane kI kSamatA kama hai| kAna hI sunane kA sAdhana hai, yaha mAnakara hamane anya kSamatAoM ko vismRta kara diyaa| saMbhinnasrotolabdhi Aja kA vijJAna kahatA hai ki kAnoM kI apekSA dAMtoM se acchA sunA jA sakatA hai| dAMta sunane ke zaktizAlI sAdhana haiM / yadi thor3A-sA yAMtrika parivartana kiyA jAe to jitanA acchA dAMta se sunA jA sakatA hai, utanA acchA kAna se nahIM sunA jA sakatA / eka landhi kA nAma hai
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________________ atIndriya cetanA 336 saMbhinna zroto - labdhi / jo vyakti isa labdhi se sampanna hotA hai, usakI cetanA kA itanA vikAsa ho jAtA hai ki usakA samUcA zarIra kAna, AMkha, nAka, jIbha aura sparza kA kAma kara sakatA hai / usake lie kAna se sunanA yA AMkha se dekhanA Avazyaka nahIM hotA / vaha zarIra ke kisI hisse se suna sakatA hai, dekha sakatA hai / vaha pAMcoM indriyoM kA kAma samUce zarIra se le sakatA hai / usake jJAna kA srota saMbhinna ho jAtA hai, vyApaka bana jAtA hai / samUcA zarIra saMbhinna ho jAtA hai, vyApaka ho jAtA hai / atIndriya cetanA kA prakaTIkaraNa manuSya kA sthUla zarIra sUkSmatara zarIra kA saMvAdI hotA hai| sUkSmatara zarIra meM jina kSamatAoM ke spaMdana hote haiM, una sabakI abhivyakti ke lie sthUla zarIra meM kendra bana jAte haiM / usameM zakti aura caitanya kI abhivyaMjanA ke aneka kendra haiM / ve supta avasthA meM rahate haiM | abhyAsa ke dvArA unheM jAgRta kiyA jAtA hai / apanI jAgRta avasthA meM ve 'karaNa' bana jAte haiM / 'karaNa' ko vijJAna kI bhASA meM vidyut cumbakIya kSetra (elekTro megneTika phIlDa) kahA jA sakatA hai / taMtrazAstra aura haThayoga meM chaha yA sAta cakroM kA siddhAMta pratipAdita huA hai / pratipAdana kI prAcIna zailI rUpakamaya hai ataH catroM ke viSaya meM spaSTa kalpanA karanA kaThina hai / bahuta logoM ne unheM kisI viziSTa avayava ke rUpa meM sthUla zarIra meM khojane kA prayatna kiyA para unheM apanI khoja meM kabhI saphalatA nahIM milI / sthUla zarIra meM granthiyAM haiN| zarIra zAstra ke anusAra unakA kArya bahuta mahattvapUrNa hai / unheM cakra mAnA jA sakatA hai / cakroM aura granthiyoM ke sthAna bhI prAyaH eka hI haiN| mUlAdhAra cakra kA kisI granthi se sIdhA saMbaMdha nahIM hai / svAdhiSThAna cakra kA kAma granthi ( gonADsa) se saMbaMdha hai / maNipUra cakra kA eDrInala se, anAhata cakra kA thAimasa se, vizuddhi-: dva-cakra kA thAirAiDa se, AjJAcakra kA piTyUTarI se aura sahasrAra cakra kA piniyala se saMbaMdha sthApita kiyA jA sakatA hai / vidyut cumbakIya kSetra jaina parAvidyA ke anusAra zakti aura caitanya ke kendra anagina haiM / ve pUre zarIra meM phaile hue haiM / unheM granthiyoM taka sImita nahIM kiyA jA sakatA / granthiyoM kA kAma sUkSmatara yA karmazarIra se Ane vAle karma - rasAyanoM aura bhAvoM kA prabhAva pradarzita karanA hai / atIndriya cetanA ko prakaTa karanA unakA mukhya kArya nahIM hai / ve atIndriya cetanA kI abhivyakti ke lie vidyutacumbakIya kSetra bana sakate haiM athavA unake AsapAsa kA kSetra vidyut cumbakIyakSetra bana sakatA hai / unake atirikta zarIra ke aura bhI aneka bhAga vidyuta cumbakIya kSetra bana sakate haiM isalie zakti kendroM aura caitanya - kendroM kI
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________________ 340 citta aura mana saMkhyA bahuta adhika ho jAtI hai| hamArI kokha ke nIce bahuta zaktizAlI caitanya-kendra hai| hamAre kaMdhe bahuta bar3e zakti kendra haiN| phalita kI bhASA meM kahA jA sakatA hai ki zakti kendra aura caitanya-kendra zarIra ke avayava nahIM hai kintu zarIra ke ve bhAga haiM, jinameM vidyut-cumbakIya-kSetra banane kI kSamatA hai| ve bhAga nAbhi se nIce paira kI er3I taka tathA nAbhi se Upara sira kI coTI taka, Age bhI haiM, pIche bhI hai, dAeM bhI haiM aura bAeM bhI haiN| jaba samatA RjutA Adi viziSTa guNoM kI sAdhanA ke dvArA ve kendra sakriya ho jAte haiM, 'karaNa' bana jAte haiM, taba unameM atIndriya cetanA prakaTa hone laga jAtI hai| yaha koI Akasmika saMyoga nahIM hai| yaha eka sthAI vikAsa hai| eka bAra caitanya kendra ke sakriya ho jAne para jIvana bhara usakI sakriyatA banI rahatI hai| atIndriya-jJAnI jaba cAhe taba apanI atIndriya cetanA kA karaNabhUta caitanya-kendra ke dvArA upayoga kara sakatA hai / vaha sUkSma, vyavahita aura dUrastha padArtha kA sAkSAt kara sakatA hai / atIndriya jJAna : pratyakSa jJAna __ atIndriya cetanA kI prArambhika avasthA-pUrvAbhAsa, atItabodha aura usakI vikasita avasthA kI sImA ko samajhA jA sakatA hai| manaH paryavajJAna yA paracittajJAna bhI atIndrijJAna hai| vicAra-saMpreSaNa vikasita indriya-cetanA kA hI eka stara hai| use atIndriya jJAna kahanA sahaja-sarala nahIM hai| vicAra-saMpreSaNa kI prakriyA meM apane mastiSka meM ubharane vAle vicArapratibimboM ke AdhAra para dUsare ke vicAra jAne jAte haiN| manaHparyavajJAna meM vicAra-pratibimboM kA sAkSAtkAra hotA hai| pratyeka vicAra apanI AkRti kA nirmANa karatA hai| vicAra kA silasilA calatA hai taba naInaI AkRtiyAM nirmita hotI jAtI hai aura prAcIna AkRtiyAM visajita ho, AkAzika rekArDa meM jamA hotI jAtI haiN| manaHparyavajJAnI una AkRtiyoM kA sAkSAtkAra kara saMbaddha vyakti kI vicAradhArA ko jAna letA hai| usameM atIta, vartamAna aura bhaviSya ke vicAroM ko jAnane kI bhI kSamatA hotI hai| mAnasika cintana ke lie upayukta paramANuoM kI eka rAzi hotI hai| vaha paramANurAzi hamAre ciMtana meM sahayoga karatI hai / usako grahaNa kie binA hama koI bhI ciMtana nahIM kara sakate / usa rAzi ke paramANuoM ke bhAvI parivartana ke AdhAra para manaHparyavajJAnI bhaviSya meM hone vAle vicAra ko bhI jAna sakatA hai| atIndriyajJAna pratyakSajJAna hai| jisa jJAna ke kSaNa meM indriya aura mana ko mAdhyama banAnA Avazyaka nahIM hotA, vaha jJAna pratyakSa kahalAtA hai / indriya aura mana ke mAdhyama se hone vAlA jJAna viziSTa koTi kA hone para bhI parokSa hI hotA hai|
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________________ gItarAga : avotarAga hamAre jIvana kI do avasthAeM haiM-vItarAga aura avItarAga avasthA / jaba taka AdamI avItarAga avasthA meM jItA hai, rAga-dveSa kI avasthA meM jItA hai, usakI kathanI aura karanI meM antara hotA hai| bhagavAn mahAvIra ne kahA-avItarAga yA chadmastha vyakti kA yaha eka lakSaNa hai ki usakI kathanI paura karanI meM antara hogaa| jo vItarAga hogA vaha jaisA kahegA, vaisA karegA, sA karegA, vaisA khegaa| koI antara nahIM hogaa| vItarAga hone kA artha hai-cetanA kI sUkSma bhUmikA meM praveza pA jaanaa| yaha atIndriya cetanA kI bhUmikA hai| atIndriya cetanA : anubhava cetanA __ manovijJAna ne cetana mana aura avacetana mana kI carcA kI hai kintu bhAratIya dArzanikoM ne inase bhI sUkSma cetanA ke staroM kI carcA kI hai| avacetana mana se pare atIndriya mana kI bhUmikA hai| jaba vyakti atIndriya mana kI bhUmikA para calA jAtA hai taba usake sAre virodhAbhAsa miTa jAte haiN| usakI kathanI aura karanI meM sAmaMjasya sthApita ho jAtA hai / atIndriya cetanA ke stara para jIne vAlA vyakti doharAtA nahIM, svayaM satya ko jItA hai, anubhava karatA hai| vaha yaha kabhI nahIM kahegA- ahiMsA acchI hai kyoMki mahAvIra maiM yA buddha ne usakI guNa-gAthA gaayii| vaha meMne svayaM usakI zreSThatA sAkSAt anubhava kiyA hai| vaisA vyakti apanI anubhava kI bhASA meM bolegA, udhAra kI bhASA meM nhiiN| jaba taka vyakti usa atIndriya cetanA ke stara taka nahIM pahuMcatA taba taka vaha dUsaroM kI bhASA kI punarAvRtti karatA hai, use doharAtA jAtA hai| vicAra-dhyAna : eka prakriyA ___ Atma-sAkSAtkAra kI do paddhatiyAM haiN| eka hai-savicAra-dhyAna aura dUsarI hai-nirvicAra-dhyAna / hama AtmA ko mAnate haiM, jAnate nhiiN| hama zAstroM ke AdhAra para AtmA ko mAnate haiN| sabase pahale hameM zruta kA sahArA lenA hogA, mAgama kA sahArA lenA hogaa| jinheM atIndriya jJAna upalabdha huA, unhoMne apanI anubhava kI vANI meM jo batAyA, usakA sahArA lenA hogaa| sabase pahale vyakti apane Apako isa saMskAroM se bhAvita kare'AtmA hai| vaha caitanyamaya, anAkAra, nirlepa, zabdAtIta, rUpAtIta, gaMdhAtIta, rasAtIta aura sparzAtIta hai| vaha kevala caitanyamaya hai| caitanya hI caitanya hai| vaha eka sUrya hai, jyoti hai, prakAzapuMja hai / koI aMdhakAra nahIM hai, koI tamas nahIM hai / isa bhAvanA se apane mana ko bhAvita kare / yaha Aropa kare
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________________ 342 citta aura mana maiM anAkAra huuN| maiM niraMjana huuN| maiM padArtha aura pudgala se pare huuN| maiM amUrta huuN| maiM cetanAmaya, Annadamaya aura zaktimaya huuN| maiM zabda, rUpa, rasa, gaMdha aura sparza se pare huuN| isa bhAvanA se citta ko bhAvita kara vyakti apane svarUpa kA dhyAna karatA hai| vaha prArambha karatA hai zrata se, vikalpa se kintu Atma-svarUpa se citta ko bhAvita kara vaha tanmaya bana jAtA hai, ekAna ho jAtA hai, vicAroM ko chor3a detA hai| yaha Atma-sAkSAtkAra kI, vicAra-dhyAna kI eka paddhati hai| vicAra-dhyAna ke dvArA AtmA kA anubhava kiyA jA sakatA hai| jaba tallInatA aura ekAgratA bar3hatI hai kalpita svarUpa sAkSAt hone lagatA hai / vyakti dhyAna meM baiThA hai| use AbhAsa hotA hai, jaise sAmane hI AtmA sthita hai yA bhItara vaisI hI AtmA sakriya ho rahI hai| pratyakSataH sAkSAtkAra ho jAtA hai / isa dhyAna ko AjJA-vicaya dhyAna kahA jAtA hai| hamane sthUla kA AlaMbana liyA, sthUla kA vicAra kiyA, vaha sthUla haTa gayA aura sUkSma sAmane prastuta ho gyaa| citta sUkSma huA, cetanA sUkSma huI aura tadrUpa AtmA kA AbhAsa ho gyaa| yaha eka atIndriya tattvoM ke sAtha saMparka sthApita karane kI eka paddhati hai, sUkSma tattvoM ko jAnane kI eka prakiyA hai| vaijJAnika yuga kI upalabdhi __ manuSya sArI jIvana-yAtrA sthUla zarIra kI parikramA karate hue karatA hai| jIvana isI sthUla zarIra ke Asa-pAsa calatA hai / isa sImA ko pAra kara Age jAne vAle kucha hI loga hote haiN| hamAre pAsa jAnane ke jitane bhI sAdhana haiM, ve saba sthUla haiN| ve saba sthUla kopakar3a sakate haiN| sUkSma ko jAnane kA koI bhI sAdhana nahIM hai| isa vaijJAnika yuga ne manuSya jAti kA bahuta upakAra kiyA hai / Aja dharma ke prati jitanA samyag dRSTikoNa hai vaha 50-100 varSa pUrva nahIM ho sakatA thA / Aja sUkSma satya ke prati jitanI gaharI jijJAsA hai, utanI pahale nahIM thii| kucha samaya pUrva jaba kabhI sUkSma satya kI bAta prastuta hotI to manuSya use paurANika yA mana-gaDhaMta mAnakara TAla detA thaa| use andhavizvAsa kahatA thaa| andhavizvAsa aisA zabda hai jisakI oTa meM saba kucha chipAyA jA sakatA hai| kintu vijJAna ne jaise-jaise sUkSma satya kI prAmANika jAnakArI prastuta kI, vaise-vaise andhavizvAsa svara kamajora par3a hai| Aja vijJAna jina sUkSma satyoM kA sparza kara cukA hai, do zatAbdI pUrva unakI kalpanA karanA bhI asaMbhava thaa| kahA jA sakatA hai-vijJAna atIndriya jJAna kI sImA ke Asa-pAsa pahuMca rahA hai| prAcIna kAla meM sAdhanA dvArA atIndriya jJAna kA vikAsa aura sUkSma satyoM kA sAkSAtkAra kiyA jAtA thaa| Aja ke AdamI
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________________ atIndriya cetanA ne atIndriya jJAna kI sAdhanA bhI kho dI aura atIndriya jJAna ke vikAsa karane kA abhyAsa bhI kho diyA, paddhati bhI vismRta ho gii| aba sivAya vijJAna ke koI sAdhana nahIM hai| vaijJAnikoM ne koI sAdhanA nahIM kI, adhyAtma kA gaharA abhyAsa nahIM kiyA, atIndriya cetanA ko jagAne kA prayatla nahIM kiyA, kintu itane sUkSma upakaraNoM kA nirmANa kiyA jinake mAdhyama se atIndriya satya khojeM jA sakate haiM, dekheM jA sakate haiN| ve sAre satya ina sUkSma upakaraNoM se jJAta ho jAte haiN| isakA phalita yaha huA ki Aja kA vijJAna atIndriya tathyoM ko jAnane-dekhane aura pratipAdana karane meM sakSama hai| esTralaprojekzana aura samudghAta eka habzI mahilA hai| usakA nAma hai--liliyana / vaha atIndriya prayoga meM dakSa hai / use pUchA gayA-tuma atIndriya ghaTanAeM kaise batalAtI ho ? usane kahA-maiM 'esTralaprojekzana ke dvArA una ghaTanAoM ko jAna letI haiN| pratyeka prANI meM prANadhArA hotI hai| use esTrala baoNDI bhI kahA jAtA hai| esTralaprojekzana ke dvArA meM prANa zarIra se bAhara nikala kara, jahAM ghaTanA ghaTita hotI haiM, vahAM jAtI hUM aura sArI bAteM jAnakara dUsaroM ko batA detI vijJAna dvArA sammata yaha esTralaprojekzana kI prakriyA jaina paramparA meM varNita samuddhAta prakriyA hai / samudghAta kA yahI tAtparya hai ki jaba viziSTa ghaTanA ghaTita hotI hai taba vyakti sthUla zarIra se prANazarIra ko bAhara nikAla kara ghaTane vAlI ghaTanA taka pahuMcAtA hai aura ghaTanA kA jJAna kara letA hai| yaha prANazarIra bahuta dUra taka jA sakatA hai| isameM apUrva kSamatAeM haiN| samudghAta sAta haiM-vedanA samudghAta, kaSAya samudghAta, mAraNAntika samudghAta, vaikriya samudghAta, taijasa samudghAta, AhAraka samudghAta aura kevalI samudghAta / jaba vyakti ko krodha adhika AtA hai taba usakA prANa zarIra bAhara nikala jAtA hai / yaha kaSAya samudghAta hai| jaba AdamI ke mana meM ati lAlaca AtA hai taba bhI prANa-zarIra bAhara nikala jAtA hai| isI prakAra bhayaMkara bImArI meM, marane kI avasthA meM bhI prANa-zarIra bAhara nikala jAtA hai| isa vaijJAnika yuga meM aisI aneka ghaTanAeM ghaTita huI haiN| zarIra prakSepaNa kI kriyA eka rogI oNparezana thiyeTara meM Tebala para leTA huA hai| usakA jamera oNparezana honA hai| DaoNkTara oNparezana kara rahA hai / usa samaya usa vyakti meM vedanA samudghAta ghaTita huI / usakA prANa zarIra sthUla zarIra se nikalakara Upara kI chata ke AsapAsa sthira ho gyaa| oNparezana cala rahA hai aura vaha
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________________ 344 citta aura mana rogI apane prANa zarIra se sArA oNparezana dekha rahA hai| oNparezana karatekarate eka bindu para DaoNkTara ne galatI kii| tatkAla Upara se rogI ne kahADaoNkTara ! yaha bhUla kara rahe ho / DaoNkTara ko patA nahIM calA-kauna bola rahA hai / usane bhUla sudhArI / vedanA kama hote hI rogI kA prANa zarIra punaH sthUla zarIra meM A jAtA hai| projekzana kI prakriyA pUrI ho jAtI hai| hoza Ane para rogI ne DaoNkTara se kahA, chata para laTakate hue maiMne pUrA oNparezana dekhA zarIra prakSepaNa kI aneka prakriyAeM haiN| ina prakriyAoM meM prANa zarIra bAhara calA jAtA hai| vicAra saMpreSaNa okalTa sAinsa ke vaijJAnikoM ne yaha tathya pragaTa kiyA ki AdamI jaba taka apane zarIra ke viziSTa kendroM ko cumbakIya kSetra nahIM banA letA, elekTromegneTika phIlDa nahIM banA letA taba taka usameM pAradarzana kI kSamatA nahIM jAga sktii| caitanya-kendroM aura cakroM kI sArI kalpanA kA mUla uddezya hai-zarIra ko cumbakIya kSetra banA lenA / sahiSNutA aura samabhAva vRddhi ke prayoga, upavAsa, Asana, prANAyAma, AtApanA, sardI-garmI ko sahane kA abhyAina sArI prakriyAoM se zarIra ke paramANu cumbakIya kSetra meM badala jAte haiM aura vaha kSetra itanA pAradarzI bana jAtA hai ki usa kSetra se bhItara kI cetanA bAhara jhAMka sakatI hai| Aja ke perAsAIkolaoNjisTa TalIpathI kA prayoga karate haiM / TelIpaithI kA artha hai-vicAra-saMpreSaNa / eka AdamI kosoM kI dUrI para hai| usase bAta karanI hai, kaise ho sakatI hai ? Aja to TelIphona aura vAyaralesa kA sAdhana hai| ghara baiThA yAdamI hajAroM kosoM para rahane vAle apane vyaktiyoM se bAta kara letA hai| prAcIna kAla meM ye sAdhana nahIM the, TelIpaithI zabda bhI nahIM thaa| yaha aMgrejI kA zabda hai / usa samaya vicAroM ko hajAroM kosa dUra bhejanA vicAra-saMpreSaNa kI prakriyA se hotA thaa| jaise eka yogI hai| usakA ziSya pAMca hajAra mIla kI dUrI para hai| yogI use kucha batAnA cAhatA hai, usase bAtacIta karanA cAhatA hai / aba vaha kaise bAta kare ? Adhunika sAdhana to the nahIM usa samaya / kiMtu usa samaya vicAra-saMpreSaNa kI sAdhanA kI jAtI thI jisase vicAroM kA AdAna pradAna ho jAtA thaa| atIndriya cetanA : vikAsa kI prakriyA vikAsa ke krama ke anusAra pratyeka prANI meM cetanA anAvRta hotI hai| indriya, mAnasika aura bauddhika cetanA ke sAtha-sAtha kucha aspaSTa yA dhuMdhalI-sI atIndriya cetanA bhI anAvRta hotI hai / pUrvAbhAsa, vicAra-saMpreSaNa Adi usI
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________________ atIndriya cetanA 345 koTi ke haiM / unakI spaSTatA ke lie zarIragata caitanya- keMdroM ko nirmala banAnA hotA hai / saMyama aura caritra kI sAdhanA jitanI puSTa hotI hai, utanI hI unakI nirmalatA bar3hatI jAtI hai / caitanya- keMdroM ko nirmala banAne kA sabase sazakta sAdhana hai dhyAna / priyatA aura apriyatA ke bhAva se mukta citta nAbhi ke Upara ke caitanya- keMdroM-Ananda- keMdra, vizuddhi-kendra, prANa-kendra, darzana-keMdra, jyoti keMdra aura jJAna kendra para kendrita hotA hai, taba ve nirmala hone laga jAte haiM / isakA dIrghakAlIna abhyAsa atIndriya jJAna kI AdhArabhUmi bana - jAtA hai / atIndriyajJAna ke dhuMdhale rUpa caritra ke vikAsa ke binA bhI saMbhava ho sakate haiM kiMtu atIndriya cetanA ke vikAsa ke sAtha caritra ke vikAsa kA gaharA saMbaMdha hai / yahAM caritra kA artha samatA hai, rAga-dveSa yA priyatA - apriyatA ke bhAva se mukta honA hai / usakI abhyAsa paddhati prekSA dhyAna hai / prekSA kA artha hai - dekhanA | dekhane kA artha hai citta ko rAga-dveSa se mukta kara dhyeya kA anubhava karanA / darzana kI isa prakriyA ko atIndriya cetanA ke vikAsa kI prakriyA kahA jA sakatA hai /
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________________ mastiSka prazikSaNa svabhAva ko badalanA jaTila mAnA jAtA / jisakA jo svabhAva bana gayA, Adata bana gaI, vaha cAhane para bhI kaThinAI se tyakta hotI hai / aneka loga haiM, aneka svabhAva aura AdateM haiN| kisI meM krodha kA, kisI meM ghRNA kA, kisI meM lobha kA, kisI meM kAma-vAsanA kA aura kisI meM bhaya kA svabhAva hai / pratyeka vyakti meM koI na koI nayA svabhAva hotA hI hai / ye sAre bhAva haiM, vRttiyAM haiN| inheM badalane kI bAta isalie kaThina hai ki mastiSka ke viSaya meM hamArI jAnakArI kama hai| vartamAna meM hajAroM-hajAroM vaijJAnika mastiSka ke adhyayana meM lage hue haiM aura prativarSa isa viSaya para pracura sAhitya sAmane A rahA hai / phira bhI yaha mAnA jA rahA hai ki abhI taka mastiSka kA dasa pratizata bhAga bhI spaSTa nahIM ho pAyA hai| kitanA gUr3ha hai mastiSka ! mastiSka ke viSaya meM bahuta kama jJAna hai isIlie parivartana ke sUtra bhI hastagata nahIM ho rahe haiM / vRti-pravRtti kA kendra prAcIna sAhitya meM hRdaya viSayaka carcA bahuta milatI hai para mastiSka ke viSaya meM bahuta kama jAnakArI prApta hotI hai, jabaki hRdaya se mastiSka bahuta adhika mahattvapUrNa hai / hamAre zarIra kA hissA mastiSka bahuta upayogI aura atyanta zaktizAlI hai / saMskRta meM isakA eka nAma hai 'uttamAMga' / isameM jIvana ko saMcAlita karane vAlI asaMkhya zaktiyAM vidyamAna haiM / krodha karanA bhI isameM vidyamAna hai aura krodha para niyaMtraNa karanA bhI isameM vidyamAna hai / hamArI sArI vRttiyoM aura pravRttiyoM ke kendra mastiSka meM haiM / svabhAva kA nirmANa bhI vahIM se hotA hai aura svabhAva kA parivartana bhI vahIM se hotA hai / parivartana kA kAraNa hama isa bAta para zArIrika dRSTi se vicAra kreN| mastiSka kA eka hissA hai bhAvanAtmaka taMtra, jise hAIpothelemasa kahA jAtA hai / dUsarA eDrInala gleNDa aura tIsarA piTyUTarI yA piniyala / inakA sAjhA hai / ina saba kA yoga milatA hai to bhAva aura svabhAva vikRta banate haiM / isa sAjhA ko tor3a diyA jaae| inameM se kisI eka para kanTrola kara liyA jAe to sAjhA TUTa jAegA aura bhAva vikRti kI bAta gauNa bana jAegI /
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________________ mastiSka prazikSaNa 347 samrATa azoka ne kaliMga meM lAkhoM vyaktiyoM kI hatyA kI thii| usane baDe yuddha ldd'e| hajAroM sainika mAre ge| bAda meM vaha badala gayA aura itanA badalA ki azoka eka ahiMsA kA dUta bana gayA, zAnti kA saMdeza-vAhaka bana gyaa| usane zAnti kA sandeza mAtra hindustAna meM hI nahIM, bAhara bhI aneka dezoM meM phuNcaayaa| yaha vahI azoka thA, jo eka dina mahAna lar3AkU, yoddhA aura nara-saMhAra karane vAlA thA aura vahI azoka zAMtipriya aura dharma kA vAhaka bana gayA / yaha kaise huA parivartana ? usa samaya usakA nAr3ItaMtra aura granthitantra dUsarI ora kAma kara rahA thA, hiMsA kI ora unmukha thaa| jaba usa para niyaMtraNa huA to AmUlacUla badala gayA, zAntipriya ho gayA, ahiMsA kA pujArI bana gayA / viSa niSkAsana kA sAdhana : Asana badalane ke aneka kAraNa haiM, hiMsaka se ahiMsaka hone ke aneka kAraNa haiN| una kAraNoM meM yogAsana bhI eka mahattvapUrNa kAraNa hai| inake abhyAsa ke dvArA usa tantra ko badalA jA sakatA hai jo hiMsA kA taMtra hai / usameM parivartana kiyA jA sakatA hai| yogAsanoM kA yaha kArya hai aura inake dvArA yaha ho sakatA hai| thAirAyaDa para niyaMtraNa karanA hai to sarvAMgAsana kA prayoga lAbhaprada hai| sarvAMgAsana ke dvArA ise saMtulita banAyA jA sakatA hai| ye Asana hamAre nAr3Itantra aura ganthitaMtra ko bhI saMtulita banAte haiM / eDrInala gleNDa uttejanA ke lie kAphI kAma karatI hai| usa para niyaMtraNa ho to kAphI saMtulana ho jAtA hai| zazAMkAsana eka Asana hai| isakA prayoga karane se eDrInala para niyaMtraNa pAyA jA sakatA hai| yadi pratidina isa Asana kA prayoga kiyA jAe to bahuta sArI vRttiyoM para niyaMtraNa pAyA jA sakatA hai| jitane niSedhAtmaka bhAva aura jitanI mUrchA kI prakRtiyAM haiM, eDrInala gleNDa unakI abhivyakti kA mAdhyama banatA hai| yadi hamArA eDrInala gleNDa para niyaMtraNa hotA hai to hiMsAtmaka dRSTiyAM kama hotI haiM, hiMsAtmaka uttejanAeM kama ho jAtI haiN| mastiSkIya taraMge : unake kArya Ananda jIvana kI sabase bar3I upalabdhi hai| maiM isa Ananda kI vyAkhyA vaijJAnika zabdAvalI meM prastuta karanA cAhatA huuN| meDikala insTITyUTa oNpha TeknolaoNjI, madrAsa ne eka upakaraNa kA nirmANa kiyA, jisase manuSya ke mastiSka kI alphA taraMgoM ko dekhA jA sakatA hai aura unheM saMpreSita bhI kiyA jA sakatA hai / vaijJAnikoM ke anusAra hamAre mastiSka ke vibhinna prakAra
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________________ 348 citta aura mana kI vidyut taraMgeM hotI haiM-alphA, bITA, DeTA, theTA aadi-aadi| jaba 'alphA' taraMgeM adhika hotI haiM taba AdamI Ananda se bhara jAtA hai| usake sAre avasAda samApta ho jAte haiM / kaThinAI dUra ho jAtI hai| jaba 'bITA' taraMgeM adhika hotI haiM taba AdamI avasAda se bhara jAtA hai| usake sAre avasAda samApta ho jAte haiN| jaba 'bITA' taraMgeM adhika hotI haiM taba AdamI avasAda se bhara jAtA hai| usameM uttejanAeM ubharatI haiN| isa prakAra mastiSkIya vidyut taraMgoM ke dvArA AdamI kabhI sukha kA anubhava karatA hai aura kabhI duHkha kA anubhava karatA hai| adhyAtma kI bhASA meM ise duHkha kA cakra aura vijJAna kI bhASA meM ise taraMgoM kA cakra kahA jAtA hai| jisa vyakti ke mastiSka meM bITA, theTA Adi taraMgeM utpanna hotI rahatI haiM, vaha cAhe arabapati ho yA sArI sukhasuvidhAoM meM palatA ho, vaha duHkha hI duHkha bhogatA calA jAtA hai| rAMka phailara kA jIvana isakA spaSTa udAharaNa hai / vaha vizva kA mahAn dhanapati thaa| use dhana se kabhI bhI sukha kA anubhava nahIM huaa| vaha apane vizAla Arthika sAmrAjya ko chor3a eka varSa bhara ke lie chuTTiyAM manAne anyatra calA gyaa| vahAM use dhanahInatA meM bhI jo sukha kI anubhUti huI, vaha anirvacanIya thii| AnaMda kA srota adhyAtma kA sUtra hai ki alphA taraMgoM ko paidA kiyA jAe aura Ananda ko bar3hAyA jaae| usa Ananda kI itanI vRddhi ho ki indriyoM kI saMvedanAoM se hone vAlI kSaNika AnandAnubhUti usake sAmane phIkI par3a jaae| jaba yaha ghaTita hotA hai taba vyakti kA bAhya AkarSaNa chUTane lagatA hai aura AMtarika Ananda kI upalabdhi ke lie prayatna Arambha ho jAtA hai| yahI dUrI ko miTAne kA Adi-bindu hai| jaba taka vyakti ko lagatA hai ki indriyajanya Ananda ko chor3anA bahuta bar3e Ananda se vaMcita rahanA hai taba taka vyakti use chor3a nahIM sakatA / yaha use tabhI chor3a sakatA hai jaba vaha Ananda choTA bana jAe, arthahIna bana jAe / saba yaha jAnate haiM ki abrahmacarya se zakti kSINa hotI hai, urjA kSINa hotI hai para sabhI brahmacArI kahAM bana pAte haiM ? brahmacArI taba taka nahIM huA jA sakatA jaba taka use bar3A Ananda prApta na ho jaae| alphA taraMgoM kA utpAdana bar3e Ananda ko upalabdha karA sakatA hai| usa sthiti meM sAre tanAva samApta ho jAte haiN| mana Ananda, sukha aura zakti se bhara jAtA hai| taba aisA anubhava hotA hai ki jo prAptavya thA, vaha prApta ho gyaa| usa sthiti meM na sundara rUpa AkarSaNa paidA karatA hai aura na madhura saMgIta hI mana ko lubhA pAtA hai| saMgIta sunane kI apekSA mahasUsa nahIM
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________________ mastiSka prazikSaNa 346 hotii| apane bhItara itanA madhura saMgIta prArambha ho jAtA hai ki sunate-sunate jI nahIM aghAtA / apane bhItara rasa kA itanA bar3A jharanA bahane laga jAtA hai ki usake sAmane saba nIrasa-sA lagatA hai / Ananda kI upalabdhi kie binA, sarasatA kI prApti ke binA kathanI aura karanI kI dUrI miTa nahIM sktii| dhyAna kA nazA car3he vinA Ananda upalabdha nahIM hotaa| madirApAna karane vAlA bhI Ananda pAne ke lie madirA pItA hai kintu vaha madirA kathanI aura karanI kI dUrI ko banAe rakhatI hai| yadi isase chuTakArA pAnA hai to dhyAna kI madirA pInI hogii| Ara0 ena0 e0 rasAyana prazna hotA hai ki hama Ananda ko upalabdha kaise kreN| alphA taraMgo kA utpAdana kaise ho sakatA hai ? adhyAtma kI bhASA meM mAnanda kI upalabdhi kA mArga yaha hai ki pahale upAdhiyAM mitte| isakA tAtparya hai ki kaSAya ke sAre Avega samApta hoN| upAdhiyoM ke miTane para AdhiyAM-mAnasika bImAriyAM vinaSTa ho jAtI haiN| AdhiyAM na hone para vyAdhiyAM-zArIrika roga nahIM raha sakate / vyAdhi ke miTane para jIvana Ananda se bhara jAtA hai| dhyAna rUpAntaraNa kI prakriyA hai| usase AdateM badalatI haiM, svabhAva badalatA hai aura pUrA vyaktitva badala jAtA hai| isa rUpAntaraNa kI vaijJAnika vyAkhyA kI jA sakatI hai / Aja vijJAna bhI isa bAta ko sAbita karane lagA hai ki AdamI kA rUpAntaraNa ho sakatA hai| vijJAna ke anusAra hamAre mastiSka meM Ara0 ena0 e0 rasAyana hotA hai, jo hamArI cetanA kI paratoM para chAyA rahatA hai| vijJAna ne yaha khoja nikAlA hai ki rasAyana vyakti ke rUpAntaraNa kA ghaTaka hai| ise ghaTAyA bar3hAyA jA sakatA hai| isake AdhAra para hI rUpAMtaraNa ghaTita hotA hai, AdateM badalatI haiM, purAnI AdatoM ko chor3akara naI AdateM DAlI jA sakatI haiN| jIvazAstrI jemsa olDsa ne eka prayoga kiyaa| usane cUhoM ke mastiSka meM eka prakAra kI vidyut taraMgeM prasArita kii| kucha hI samaya bAda unake mana kA bhaya bhAga gyaa| ve cahe billI ke sAmane ni:saMkoca Ane-jAne lge| unakA bhaya samApta ho gyaa| mastiSka niyaMtraNa aura maivika ghar3I zvAsa niyaMtraNa ke dvArA mastiSka taraMga, hArmona ke srAva tathA cayApacaya kI kriyA para niyaMtraNa kiyA jA sakatA hai| manovaijJAnikoM kI nayI khojoM se patA calA hai ki svaracakra kI bhAMti dAeM-bAeM mastiSka paTaloM kA bhI eka cakra hai| mastiSka kA eka paTala nabbe se sau minaTa taka sakriya rahatA hai| usake pazcAt vaha niSkriya ho jAtA hai, dUsarA paTala sakriya ho
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________________ 350 citta aura mana jAtA hai / oTonomika nAr3ItaMtra ke do bhAga haiM--perAsimpatheTika aura simpetheTika / perAsimpetheTika narvasa sisTama zArIrika kriyAoM ko uttejita karatA hai / anuloma-viloma zvAsa paddhati ke dvArA inameM saMtulana sthApita kiyA jA sakatA hai / bhAvanAoM kA udgama sthala limbika taMtra kA eka bhAga hAipothelemasa hai| sUkSma zarIra se bhAva ke prakaMpana sthUla zarIra meM mastiSka meM Ate haiM aura ve hAipothelemasa meM prakaTa hote haiN| phira mana ke sAtha jur3akara manobhAva banate haiN| unake AdhAra para hamArA vyavahAra saMcAlita hotA hai / layabaddha dIrghazvAsa ke dvArA limbika tantra para niyaMtraNa kiyA jA sakatA hai / parivartana cakra zvAsa aura mastiSka ke cakroM kA jaivika ghar3I ke sAtha gaharA saMbaMdha hai / viliyama phlIza ke anusAra puruSa kI zakti, sahiSNutA aura sAhasa kA samaya cakra teIsa dina kA hotA hai / dUsarA mata hai ki manuSya meM buddhimattA kA samaya cakra tIsa dina kA hotA hai / striyoM meM grahaNazIlatA aura antardarzana kA samayacakra aTThAIsa dina kA hotA hai| ye samayacakra pratyeka kozikA meM prApta haiN| manuSya kI sahaja pravRttiyAM-bhUkha, nIMda, jAgaraNa Adi -Adi samayabodhaka jIvana ghar3I ke sAtha jur3I huI hai / prANadhArA kA pravAha zarIra ke aMgoM meM sadA eka samAna nahIM hotA, vaha badalatA rahatA hai / usakA parivartana-cakraisa prakAra hai subaha tIna baje se pAMca baje taka subaha pAMca se sAta baje taka subaha sAta se nau baje taka subaha nau se gyAraha baje taka dopahara gyAraha se eka baje taka dopahara eka se tIna baje taka dopahara tIna se pAMca baje taka sAyaMkAla pAMca se sAta baje taka sAyaMkAla sAta se nau baje taka rAtri meM nau se gyAraha baje taka rAtri meM gyAraha se eka baje taka rAtri meM eka se tIna baje taka phephar3e bar3I AM peTa tillI, agnyAzaya hRdaya choTI AMta utsarjana taMtra gurde hRdaya kI jhillI zvasana taMtra pAcana mUtra taMtra yakRt AdhAra hai mastiSka vartamAna zikSA praNAlI meM bauddhika vikAsa para bahuta bala diyA jA rahA hai / vikAsa cAhe bauddhika ho yA cAritrika, sabakA AdhAra banatA hai
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________________ mastiSka prazikSaNa 351 mastiSka | hamAre svabhAva, vyavahAra aura buddhi kA niyaMtraNa mastiSka se hotA hai aura phira usakI kucha sahayogI kriyAeM (riphleksa ekTIviTI) hotI haiM to rIr3ha kI haDDI Adi usameM sahabhAgI banate haiM parantu sabakA mUla AdhAra hai mastiSka / mastiSka ko prazikSita karanA bahuta Avazyaka hai / jisa samAja - vyavasthA ke sAtha AdamI jItA hai, usa samAja vyavasthA ke anurUpa mastiSka ko prazikSita karanA atyanta anivArya ho jAtA hai, anyathA samAja-vyavasthA aura zikSA ke bIca koI saMvAditA sthApita nahIM kI jA sakatI / samAja vyavasthA aura kahIM jA rahI hai tathA zikSA aura kahIM jA rahI haiN| donoM ke bIca koI sAmaMjasya yA sAmarasya nahIM hotA utanI nahIM rahatI / samAja vyavasthA ke anurUpa aura zikSA ke dvArA samAja vyavasthA lAbhAnvita hai to zikSA kI sArthakatA bhI zikSA kA taMtra honA cAhie honI caahie| yaha saMbaMdha bahuta Avazyaka hai / mUlyAtmakatA aura zikSA mUlyAtmakatA aura zikSA -- donoM ko kabhI alaga nahIM kiyA jA sakatA / jo sAmAjika, naitika, sAMskRtika aura AdhyAtmika mUlya haiM, unako chor3akara zikSA ko bhinna svataMtra rUpa meM nahIM dekhA jA sakatA isalie mastiSka kA vaisA prazikSaNa ho jisase ye sAre mUlya eka sAtha saMbhAvitA ke rUpa meM vikasita ho sakeM, isa dRSTi se mastiSka ke sabhI kendroM ko vikasita karanA jarUrI hai / mastiSka ke do paTala haiN| bAyAM paTala bhASA, tarka gaNita Adi ke lie jimmedAra hai aura dAyAM paTala antaHprajJA AdhyAtmika cetanA, Antarika preraNA, svapna Adi ke lie jimmedAra hai / donoM paTaloM kA saMtulita vikAsa na hone para samasyAeM utpanna hotI haiN| vartamAna pariprekSya meM bAeM paTala para adhika bhAra par3A huA hai aura dAyAM paTala soyA par3A hai, supta hai / yaha Avazyaka hai ki donoM kA saMtulita vikAsa ho, tabhI hama bauddhika vikAsa aura cAritrika vikAsa -- donoM kI kalpanA kara sakate haiN| yadi eka paTala kA hI vikAsa huA, dUsarA soyA rahA to samasyA kabhI sulajha nahIM pAegI / samasyA kA kAraNa Aja zikSAzAstrI, zikSaka, zikSAnIti aura zikSA praNAlI ke sAmane eka prazna hai ki bauddhika vikAsa ke sAtha vyakti ke caritra kA vikAsa kyoM nahIM ho rahA hai / samAja ko aisA vyaktitva cAhie jo samAja kI samasyA ko sulajhA ske| mUlataH mastiSka kA asaMtulana banA huA hai| jIvana-vijJAna kI praNAlI kA AdhArabhUta tattva yaha hai ki mastiSka kA saMtulana kevala par3hane se nahIM ho kevala buddhi ke dvArA nahIM ho sakatA / buddhi kA kArya hai vizleSaNa sakatA,
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________________ 352 citta aura mana karanA, nirdhAraNa aura nizcaya krnaa| caritra kA nirmANa karanA buddhi kA kAma nahIM hai| mastiSka meM aneka kendra haiN| buddhi kA kendra bhinna hai aura caritra nirmANa kA kendra bhinna hai| mastiSka-vidyA ke AdhAra para mastiSka ke kendroM kA nirdhAraNa bhI kara liyA gayA hai ki kauna-sA kendra kisake lie uttaradAyI hai| kauna se rasAyanoM ke dvArA kaise vidyut-saMvega paidA hote haiM, saMvedanA paidA hotI hai| kisa rasAyana ke dvArA unakA niyaMtraNa hotA hai aura kisa kendra se kauna-sI pravRtti hotI hai-yaha sArA jJAna kara liyA gayA hai| caritra aura buddhi ke kendra ___ vyakti ke caritra kA kendra hai-haaipothelems| yaha brena kA eka hissA hai| rIjaniMga mAiMDa bauddhika vikAsa yA viveka ke lie jimmedAra kSipragrAhI, sUkSmagrAhI, bahuvidhagrAhI- ye sAre bauddhika vikAsa ke paricAyaka haiN| isase adhika mahattvapUrNa hai caritra ke vikAsa kI ora dhyAna denaa| caritra-vikAsa ke kucha pahala haiN| naitikatA kA vikAsa, vyavahAra-zuddhi kA vikAsa aura anuzAsana kA vikAsa-ye sAre caritra-vikAsa ke tatva haiN| cAhe supara laraniMga kI bAta ho yA jIvana-vijJAna kI bAta ho, kevala saiddhAMtika pakSa se kAma nahIM calatA, prayogAtmaka pakSa Avazyaka hotA hai / ___ mastiSka ke mUla srotoM ko prazikSita karanA prayogAtmaka pakSa hai| jo niSkriya haiM unheM sakriya karanA, jo supta par3e haiM unheM jAgRta karanA-yaha prayoga se saMbaMdhita hai| mastiSka prazikSaNa ke prayoga prayoga kI pahalI bAta hai-tanAva se mukti| vyakti meM grahaNazIlatA taba bar3hegI jaba vaha tanAvamukta hogA / tanAva cAhe zArIrika ho, mAnasika yA bhAvanAtmaka ho, tanAva ke rahate kSamatA nahIM bar3ha sakatI / kAyotsarga se tanAva vijita ho jAtA hai| zarIra meM kahIM tanAva nahIM rhtaa| mastiSka tanAva rahita hotA hai taba grahaNa kI kSamatA bar3ha jAtI hai| dUsarA prayoga hai--layabaddha zvAsa / yoga meM prANAyAma kA bahuta mahattva rahA hai| dharma kA yaha anivArya aMga hai| prANAyAma mastiSkIya vikAsa ke lie anivArya prakriyA hai / isase mastiSka ke supta aura niSkriya kendra jAgRta aura sakriya hote haiN| layabaddha zvAsa se mastiSka kI supta zaktiyAM jAgatI haiN| sArA taMtra usase prabhAvita hotA hai| layabaddha calanA, bolanA, zvAsa lenA-ye zaktijAgaraNa ke preraka tattva haiM / jIvana vijJAna kI praNAlI meM inako bahuta mahattva
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________________ mastiSka prazikSaNa pUrNa mAnA gayA haiM / jIvana-vijJAna paddhati ke tIna mukhya AdhAra haiM-- kAyotsarga, samavRttizvAsa aura anuprekSA / pazcimI jagat meM jise sajezana, oNTo - sajezana kahA jAtA hai, vaha anuprekSA kA hI rUpa hai / cikitsA ke kSetra meM pahale sajezana kA prayoga hotA thA / Ajakala sammohana kA prayoga hone lagA hai / Aja zalyacikitsaka enesthesiyA kA prayoga karate haiM / kucheka zalya cikitsaka sammohana ke dvArA bar3e-bar3e oNparezana kara dete haiN| isase na bImAra vyakti ko koI kaSTa hotA hai aura na DaoNkTara ko / saMdeza denA, sujhAva denA, anuprekSA karanA, bhAvanA se bhAvita karanA-ye saba bhAratIya yogavidyA ke aMga haiN| inase mastiSka kI zaktiyoM ko jagAyA jA sakatA hai / jIvana vijJAna : mastiSka prazikSaNa mastiSka prazikSaNa ke saMdarbha meM jIvana vijJAna kI parikalpanA se kucha tathya spaSTa hote haiM 353 * mastiSka meM asIma zakti hai / * usako jAgRta kiyA jA sakatA hai / 0 zakti kI jAgRti tanAva aura thakAna ke binA kI jA sakatI hai / 0 jIvana vijJAna kI zikSA praNAlI mastiSka ke dAeM aura bAeM donoM ke santulita vikAsa kI paddhati hai / 0 anukampI nAr3Itantra (perAsipetheTika narvasa sisTama) kI ati sakriyatA se vyakti AkrAmaka, uddaNDa banatA hai, baicenI kA anubhava karatA hai| parAnukampI nAr3ItaMtra (sipetheTika narvasa sisTama) kI vyatisakriyatA se vyakti Darapoka, dabbU, hInabhAvanA se grasta hotA hai| yaha snAyavika asantulana hai / jIvana-vijJAna ina donoM ke santulana kI paddhati hai / * viveka ( rIjaniMga mAiNDa ) aura saMvega ( imozana) meM saMgharSa hotA rahatA hai | viveka kahatA hai yaha kAma galata hai, nahIM karanA hai / saMvega prabala hotA hai, use karA detA hai isalie jJAna aura AcaraNa kI dUrI banI rahatI hai / jIvana - vijJAna saMvega niyaMtraNa ko paddhati hai / * saMveda (seMsa enarjI) nirantara kriyAzIla rahate haiM, isase zakti kA bahuta apavyaya hotA hai / ati sakriyatA se mastiSka aura merudaNDa praNAlI para dabAva par3atA hai| usase svacAlita nAr3ItaMtra kI praNAlI para dabAva par3atA hai / jIvana-vijJAna saMveda - niyaMtraNa kI paddhati hai / 0 pramastiSka ( serebrama) meM zakti saMcita hai / anumastiSka (serebelama ) usakA niyaMtraNa karane vAlA hai / usake dvArA zakti pravAhita hokara suSumnA
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________________ citta aura mana zIrSa (meDulAmAbalAMgeTA) meM jAtI hai / vahAM se yaha merudaMDa meM jAtI hai / vahAM se zarIra kI sArI prakriyAeM cAlU hotI hai| jIvana-vijJAna ke dvArA cetanA-prakriyA (kAMsasa ekTiviTI) ko kama kara biMba prakriyA (riphleksa ekTiviTI) ko bar3hAyA jA sakatA hai, jisase mastiSka para dabAva na pdd'e| pIniyala gleMDa kI niSkriyatA se niyantraNa kI kSamatA kama ho jAtI hai| thAimasa gleMDa kI niSkriyatA se Anada kI anubhUti meM kamI bA jAtI hai, bAhara kI ora jhukAva bar3ha jAtA hai| 0 vyavahAra aura AcaraNa kA mukhya AdhAra bhAvadhArA hai| bhAva do bhAgoM meM vibhakta haiM-vidheyAtmaka (pojiTiva) aura niSedhAtmaka (negettiv)| __ manovijJAna ke anusAra isakA vizleSaNa isa prakAra hai vidheyAtmaka (AcAra/vyavahAra) bhAva vyaktitva pariNAma vizvAsa utsAhI saphalatA abhaya AzAvAdI samAdara prasanna nizcitatA sahiSNutA tanAvamukta AMtarika zAMti mRdutA vinayazIla maitrI zraddhA sahRdaya svasthatA sahAnubhUtipUrNa sAmaMjasya vIratApUrNa vikAsa pArasparika samajha anuzAsanabaddha sAhasa Adi-Adi Adi-Adi prema Adi-Adi niSedhAtmaka (AcAra/vyavahAra) mAva vyaktitva pariNAma ghRNA durbala kuNThA IrSyA kaThora nirAzA saMdeha lAcArI lobha nIrasa udvignatA mAyA cir3acir3A dInatA/hInatA rUkhA asaphalatA praya niSThA
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________________ mastiSka prazikSaNa 355 ahaM chidrAnveSaNa AlasI rugNatA DAMvADola daridratA Agraha dhokhebAja thakAvaTa svArthI Uba, asaMtoSa Adi-Adi Adi-Adi Adi-bAdi jIvana-vijJAna ke dvArA vidheyAtmaka bhAva kA vikAsa kara niSedhAtmaka bhAva se mukti pAI jA sakatI hai| mastiSka prazikSaNa kI paddhati jIvana-vijJAna mastiSka prazikSaNa kI paddhati hai / usake tIna aMga haiM1. saMveda-niyaMtraNa paddhati 2. saMvega-niyaMtraNa paddhati 3. vicAra-niyaMtraNa paddhati isake sAdhya tattva sAta haiM1. zvAsa niyaMtraNa 2. zarIra niyaMtraNa 3. caitanya kendra jAgaraNa 4. svabhAva parivartana 5. AbhAmaMDalIya nirmalatA 6. sAmudAyika cetanA kA vikAsa 7- racanAtmaka zakti kA vikAsa isake sAdhaka tattva pAMca haiM1. zvAsa-prekSA 2. zarIra-prekSA 3. caitanya-kendra-prekSA 4. anuprekSA (saMdeha aura anu-cintana) 5. lezyA-dhyAna (AbhAmaMDala kA dhyAna) anuprekSA mastiSka prazikSaNa kI prakriyA hai| usameM punarAvRtti kI jAtI hai| saMskAra nirmANa ke lie eka mAsa se tIna mAsa taka pratidina 50 se 100 bAvattiyAM kI jAtI hai| zikSaNa ke lie 32 se 50 AvRttiyAM karanA Avazyaka hai| mastiSka prazikSaNa praNAlI ke dvArA mastiSka aura zarIra ko pratidina niyantrita (yA sUcanA dvArA sUcita yA nirdiSTa) kara svAsthya ko niyamita kiyA jA sakatA hai| isake dvArA vyavasAya, khelakUda, antarikSa yAtrA, samudra yAbhA, parvatA
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________________ 356 citta aura mana rohaNa Adi vibhinna kSetroM meM kaThina pratIta hone vAle kArya saralatApUrvaka kiye jA sakate haiN| isa praNAlI ke dvArA antaHprajJA (inTyUzana) ko vikasita kara aneka mahattvapUrNa nirNaya liye jA sakate haiM / vyavasAya prabaMdhaka, rAjanayika, prazAsana taMtra ke adhikArI, nyAyAdhIza aura kAryapAlikA ke sadasya-ye sabhI inase lAbhAnvita ho sakate haiN| pulisa aura senA ke lie bhI isakA bahuta mUlya hai| ekAgratA, saMkalpazakti, niyaMtraNa kI kSamatA aura svabhAva kI punarracanA ye jIvana kI upalabdhiyAM haiM / jIvana-vijJAna ke prayoga dvArA inhe prApta kiyA jA sakatA hai|
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________________ yuvAcArya mahAprajJa kI mahatvapUrNa svanAeM 1. tuma ananta zakti ke seta ho| 2.maiM : merA mana : merI zAMti (hindI, aMgrejo) 3. cetanA UrvArohaNa (hindI, gujarAtI, baMgalA) 4. mahAvIra kI sAdhanA kA rhsy| 5. mana ke jIte jIta (hindI, aMgrejI, gujarAtI, baMgalA) 6. kisane kahA mana caMcala hai (hindI, aMgrejI. gujarAtI) 7. jaina yog| 8. eso paMca NamokkAro (hindI, gujraatii)| 9. AbhAmaNDala (hindI, gujarAtI, bNglaa)| 10. appANaM zaraNaM gcchaami| 11. anekAnta hai tIsarA netra (hindI, gujraatii)| 12. ekalA calo re| 13. mana kA kaayaaklp| 14. saMbodhi (hindI, gujarAtI, aNgrejii)| 15. maiM kucha honA cAhatA huuN| 16. jIvana vijJAna (zikSA kA nayA AyAma) (hindI, aMgrejI, bNglaa)| 17. jIvana vijJAnaH svastha samAja racanA kA sNklp| 18. kaise soceM? 19. AhAra aura adhyaatm| 20. prekSAdhyAnaH AdhAra aura svarUpa (hindI, aMgrejI, gujarAtI, bNglaa)| 21. prekSAdhyAnaH zvAsa prekSA (hindI, aMgrejI, gujraatii)| 22. prekSAdhyAnaH zarIra prekSA (hindI, aMgrejI, gujraatii)| 23. zramaNa mahAvIra (hindI, aNgrejii)| 24. ghara-ghaTa dIpa jle| 25. merI dRSTi: merI sRsstti| 26. maiM hU~ apane bhAgya kA nirmaataa| 27. avacetana mana se smprk| 28. uttaradAyI kauna? 29. jIvana kI pothii| 30. soyA mana jaga jaaye| 31. prstuti| 32. mahAprajJa se saakssaatkaar| 33. prekSAdhyAna: kAyotsarga (aMgrejI, tamila, gujraatii)| For Privale & Personal use only
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