Pragna ki Parikrama

Author(s): Kishanlalmuni
Publisher: Jain Vishva Bharati
Catalog link: https://jainqq.org/explore/003045/1

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prajJA kI parikramA 11 . ALLIL * IIIII -51-03 CCC muni kizana lAla : ,

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prajJA kI isa parikramA meM kevala zruta athavA anumAna kI yAtrA nahIM hai / "prajJA ke astitva ko sparza karane kA prayatna kiyA gayA ki smRtiyAM vilIna hone lgiiN| kalpanAeM kAla-kavalita ho giiN| anubhUtiyAM miTane lgiiN| jaba anubhUtiyAM vilIna hone lagatI hai, taba prajJA kI yAtrA prArambha hotI hai| prajJA satya kA sAkSAt hai| usako jiyA jA sakatA hai, kintu kahA nahIM jA sakatA / " hama kaise pAgala hai, duniyAM ko badalane meM lage haiM, svayaM ke atirikta saba kucha badala denA cAhate haiN| saMsAra kA pratyeka vyakti pavitra bana jaae| AdamI devatA bana jaae| vyakti kI yaha jabaradasta pIr3A hai ki vaha dUsaroM ko badalane kI socatA hai jo duniyAM kI asambhava ghaTanA hai| vaha na huI hai aura na kabhI hogii| ataH yahI zreyaskara hai ki vyakti svayaM ko badalane ke lie sAdhanA kA prayoga kre| D prekSA-dhyAna jIvana kA vijJAna hai| vyakti ko zvAsa lene kI kriyA se lekara jIvana kI samasta samasyAoM para racanAtmaka DhaMga se samAdhAna detA hai| prekSA dhyAna mithyA mAnyatAoM se aura sAmpradAyika kaTTaratAoM se vyakti ko bacAtA hai| prekSA-paddhati meM mAnane kA Agraha nahIM hai, kevala jAnane kI bAta hai| jAno aura kro| prekSA-dhyAna zuddha prakriyA hai jisameM vyakti eka vaijJAnika kI taraha prayoga meM utaratA hai, usake pariNAmoM kA sAkSAtkAra karatA hai, cAhe vaha vyakti kisI majahaba, paramparA aura pUjA-upAsanA meM vizvAsa karane vAlA kyoM na ho| hara vyakti dUsaroM ke sambandha meM jitanA jAnane kA prayatna karatA hai, bhUla se hI apane bAre meM usake mAnasa meM kiJcit jijJAsA nahIM ubharatI / dharma kI dayanIya sthiti isalie ho rahI hai ki usakI tejasvitA AcaraNa evaM jIvana-vyavahAra meM pragaTa nahIM ho rahI hai aura na hI isa saMdarbha meM zaudha kArya ho rahA hai| - prajJA kI parikramA se For Povate & Personal Use Only

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prajJA kI parikramA muni kizanalAla jaina vizva bhAratI prakAzana

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saujanya : tanasukha, dhanarAja, madana, pannAlAla, Icu devI, bhaMvaralAla suputra saMcetI (momAsara) mesarsa : saMcetI polImarsa dillI - 35, dUrabhASa : 7100488,7100496 prathama saMskaraNa : janavarI, 1985 dvitIya saMskaraNa : agasta, 1966 mUlya : 50 rupaye prakAzaka : jaina vizva bhAratI lADanUM, nAgaura (rAjasthAna) mudraka : phiMgara priMTasa, phona na0 : 3658642, 2630480 PRAJNA KI PARIKARMA Muni Kishanlal

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na prajJA kI parikramA - (jinake prANoM se HAL prerita huA samarpita hai usa mahAprANa, yuga pradhAna gurudeva ko amRta mahotsava avasara para ---- - me

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AzIvarcana manuSya buddhi kI parikramA bahuta karatA hai para usase iSTa upalabdha nahIM hotaa| devatA bhItara baiThA hai usakI upalabdhi prajJA kI parikramA dvArA hI saMbhava ho sakatI hai| vaha Antarika cetanA hai| jo parama hai yA iSTa hai vaha bAhara nahIM haiM isa viveka cetanA ko jagAne ke lie muni kizanalAla jI ne eka upakrama kiyA hai| usameM kyA dharma hai paMgu? "caitanya kA sphuraNa evaM bhautika visphoTa" "astitva kI anta hIna parikramA", mana ke sAMpa jo dhyAna se bhAge, "bhaya mukta kaise ho", zAnti kI khoja, "prekSA jAgarUkatA kI prkriyaa|" Adi zIrSakoM meM viSaya ko bAMdhA hai| ghATa aura taTabandha donoM kA apanA-apanA malya hai| ghATa zUnya taTa bandha bahuta arthavAna nahIM hote aura taTa zUnya dhArA chitara jAtI hai| satya kI abhivyakti meM bhAva kI dhArA aura zabdoM kA taTa bandha donoM upayukta hote haiM tabhI sArthakatA janma letI hai| munIjI ne ina donoM ko eka sAtha rakhane kA prayatna kiyA hai| isalie prastuta pustaka janatA ke lie upayogI bnegii| yaha sahaja pratIti prekSA-dhyAna ke saMdarbha meM kI jA sakatI hai| isameM jo nae-nae unmeSa sAmane A rahe haiM unheM samajhane kA eka avasara milegaa| kRti ke prati shubhaashNssaa| jodhapura AcArya mahAprajJa

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bhUmikA pustaka meM saMgRhIta lekhoM meM prekSA-dhyAna ke prAyaH sabhI pakSa sucArU rUpa se lipibaddha ho gae haiN| sabhI lekha apane Apa meM spaSTa aura vizada haiN| ataH unameM carcita viSayoM para punaH prakAza DAlanA punarukti mAtra hogii| isa bhUmikA meM maiM pAThakoM kA dhyAna kucha aise tattvoM para kendrita karanA pasaMda karUMgA, jo prekSAdhyAna ke aMtaraMga tattva haiN| prajJA kA vikAsa karanA hI prekSA-dhyAna kA mUla dhyeya hai| isa dhyeya kI paripUrti ke lie dhyAna kI prakriyA meM kucha aise viSaya sammilita kie gae jina para prakAza DAlanA yahAM abhISTa haiN| pahalI bAta to yaha hai, prekSA-dhyAna meM koI dharma vizeSa kA AdhAra nahIM liyA gayA hai| mAnava hita ke lie yathA vyakti ke vikAsa ke lie jina tattvoM kA abhyAsa Avazyaka hai unheM hI isa dhyAna prakriyA meM upayukta sthAna diyA gayA hai| udAharaNArtha-vidyA kI sAdhanA evaM sad AcaraNa kA abhyAsa hI duHkhoM se vimukti kA ekamAtra mArga hai / usa pakSa ko isa ghoSa dvArA ujAgara kiyA gayA hai-"AhaMsu vijjA caraNaM pmokkhN"| hamAre sAre duHkho ke kartA hama svayaM hI hai, koI dUsare vyakti nahIM hai| "sayaMkaDaM NaNNa kaDaM ca dukkhN"| ataH isa tattva ko sahI DhaMga se samajha kara hI hama apane AcaraNoM ko saMyata bnaaeN| svayaM ko sAre duHkhoM kI jar3a mAnakara hI hama apane AcaraNoM meM vizuddhi lA sakate haiN| prekSA-dhyAna ke abhyAsiyoM ke lie eka mahatvapUrNa dhyeya sUtra haiM "saMpikkhae appagamappaeNaM" arthAt svayaM-svayaM kA AcaraNa dekheN| isa prasaMga meM isa saMdarbha ko sUkSmatA se deMkhe to yaha spaSTa ho jAtA hai ki sAdhaka apanI sArI pravRttiyoM ko sahI prakAra se avalokana kareM aura yaha dekhane kA prayatna kareM ki usane apane kartavyoM kA pAlana yathAvidhi kiyA hai yA nahIM ? jIvana kI zuddhi meM avazya karaNIya vidhAnoM kA pAlana kiyA hai yA nahIM ? koI aise zeSa to nahIM raha gae haiM jinheM vaha pAlana kara sakatA thA, parantu kiyA nhiiN| sAdhaka

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II isa bAta kA bhI khyAla rakhe ki usake AcaraNa dUsaroM kI nigAha meM kisa prakAra pratIta hote haiN| vaha svayaM ko bhI dekheM ki Avazyaka nirdezoM kI avahelanA to nahIM kara rahA hai| bhaviSya kI pravRtiyoM ke bAre meM bhI vaha sAvadhAna rahe tAki kisI prakAra kI skhalanA usake AcaraNa meM nahIM A jaae| use yadi tanika bhI kAyika, vAcika, va mAnasika duSpravRtti parilakSita ho use vaha turanta chor3a de / vaha sAdhaka pratibuddha-jIvI kahalAtA hai jo asaMvara se sadA mukta rahatA hai aura apane saMyama se kabhI cyuta nahIM hotaa| isa prasaMga meM sarvaduHkhoM se mukti pAne ke lie saMvidhAna kiyA gayA hai appA khalu sayayaM rakkhiyavvo savviMdiehiM susamAhiehiM arakkhio jAipahaM uveha surakkhio savvaduhANa muccaI ! saba indriyoM ko susamAhita kara AtmA kI satat rakSA karanI caahie| arakSita AtmA janma-maraNa ko satat prApta hotA rahatA hai, jabaki surakSita AtmA saba duHkhoM se mukta ho jAtA hai| uparyukta udghoSa meM Atma-nirIkSaNa kI jo bAta kahI gaI hai vaha sarvajana mAnya hai| apane dainandina pravRttiyoM kA sahI vizleSaNa karake hI vyakti apane ko sudhAra sakatA hai, svayaM dvArA nirmita duHkhI jIvana se chuTakArA pA sakatA hai / jisa kSaNa vyakti mAna letA hai ki apane sukha-duHkhoM kA kAraNa vaha svayaM hI haiM, usI kSaNa vaha apane duHkhoM se mukta hone ke patha para A jAtA hai / prekSA abhyAsa ke antargata eka aura udghoSa hai jisameM kahA gayA hai ki svayaM satya kA anveSaNa karo evaM sarvabhUtoM ke prati maitrI kI bhAvanA kA saMkalpa karo / yaha udghoSa jisa saMdarbha se kiyA gayA hai vaha nimna prakAra hai jAvaMta vijjA purisA, savve te duHkha - saMbhavA / luppaMti bahu so mUr3hA, saMsArammi anaMta / / sammikkha paMDie tamhA, pAsajAipahe bahU / appaNA saca mesejjA, mettiM bhUesukappae / / ina zlokoM meM kahA gayA hai, sAre duHkhoM kA mUla avidyA yA ajJAna haiN|

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sAdhaka jaba isa satya ko jAna letA hai to vaha duHkha-mukti ke mArga meM praveza kara jAtA hai, evaM kramazaH usa mArga kI pratIti use spaSTa rUpa se hone lagatI hai| sAdhaka aba samajha letA hai ki satya kA anveSaNa mujhe svayaM hI karanA hai, evaM sarvabhUtoM ke prati maitrI bhAvanA ke abhyAsa se vairAgya sudRr3ha banatA hai evaM vairAgya ke sAtha-sAtha prajJA vikasita hotI hai, jo sAdhaka ko tattva sAkSAtkAra karAtI hai| prekSA-dhyAna kA antima dhyeya tattva sAkSAtkAra hI hai, jisakI siddhi maitrI evaM vairAgya bhAvanAoM ke dvArA saMpanna hotI hai| prastuta saMkalana 'prajJA kI parikramA' ke adhyayana se prajJA aura prekSA ke viSaya meM kaI navIna tattva mere dhyAna meM Ae haiN| mere uparyukta kathanoM ke AdhAra ye tattva hI haiN| prekSA abhyAsa ke kaI pahalU aise haiM jo AsAnI se abhyAsiyoM ke samajha meM nahIM aate| prastuta saMkalana ke adhyayana se yaha pahalU sahaja hI spaSTa ho jAte haiN| mujhe pUrNa vizvAsa hai ki prekSA zivirArthI isa pustaka ke adhyayana se lAbhAnvita hoNge| apane patha meM unakI rUci bddh'egii| dhyAnAbhyAsiyoM ke lie apane mArga para vizvAsa honA atyanta Avazyaka hai| Alocya saMkalana isa dizA meM nirdezana karane meM saphala hogA yaha merI sudRr3ha dhAraNA hai| ___anta meM racanAkAra munizrI kizanalAla jI ke bAre meM kucha kahanA aprAsaMgika nahIM hogaa| Apa 30 sAloM se sAdhanA mArga meM lage hue haiN| yuga pradhAna AcArya zrI tulasI tathA yuvAcArya zrI mahAprajJa jI kA anugraha hI unakI sAdhanA kA sambala rahA hai, evaM kaI vizvavikhyAta sAdhakoM se inakA saMparka huA hai, jinameM ullekhanIya hai-je0 kRSNa mUrti, mAtAjI, araviMda Azrama maheza yogI, svAmI muktA nanda aadi| ina samparkoM kA lAbha Apane viveka pUrvaka utthaayaa| Apane vipazyanA kA abhyAsa bhI vizeSa rUpa se kiyaa| aba prekSAdhyAna ke antargata jina-jina viziSTa vidyAoM kA saMyojana kiyA gayA hai una sabhI kA sUkSma anuzIlana kara ke sahI prakAra sAdhakoM ko prazikSita karane meM Apane saphalatA prApta kI haiN| bhaviSya meM prekSA-dhyAna ke vikAsa meM ApakA sahayoga abhyArthiyoM ko satata milatA rahegA aisI merI zubha kAmanA haiN| jodhapura tA0 7-11-84 nathamala TATiyA anekAnta zogha pITha, jaina vizva bhAratI, lADanUM (rAjasthAna)

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Adi svara prajJA kI parikramA karate hue eka vicitra sthiti udbhUta huiiN| prajJA kI koI parikramA kI jA sakatI hai ? prajJA kyA koI anubhUti hai ? pravRtti hai? prajJA ke astitva ko sparza karane kA prayatna kiyA gayA ki smRttiyAM vilIna hone lgiiN| kalpanAeM kAla kavalita ho giiN| anubhUtiyAM miTane lgiiN| bodha binA kisI saMketa ke spaSTa hone lgaa| prajJA puruSa mahAvIra ne ise "arUvisattA" kaha kara saMbodhita kiyA hai| upaniSad kA RSi bhI neti neti kahakara usa parama satya kI ora iMgita karatA hai| vastutaH jaba anubhUti vilIna hone lagatI hai taba prajJA kI yAtrA prAraMbha hotI hai| prajJA koI anubhava kA vizleSaNa nahIM hai| prajJA smRti kA koI aMkana nahIM hai| prajJA kalpanA kA koI kavaca nahIM hai| prajJA ko ina saba mAnakoM se mApane kI koziza svayaM kI ajJatA kA hI dyotaka hai| prajJA koI paramparA kA paricaya nahIM hai| prajJA kisI viSaya kA anubandha nahIM hai| prajJA koI darzana nahIM hai| prajJA satya kA sAkSAta hai| usako jiyA jA sakatA hai kintu kahA nahIM jA sakatA / kahane kA yat kiMcita prayatna kiyA jAtA hai vaha mAtra prajJA ke prakAza kI ora saMketa hI hai| izArA kara bhI anta meM yaha anubhava hotA hai| prajJA ke saMbaMdha meM mauna hI sazakta saMketa hai phira bhI manuSya kA apanA svabhAva hai ki vaha satya ke saMbandha meM vaktavya die binA nahIM rahatA hai| use dUsaroM taka pahuMcAne kA saphalaasaphala prayAsa karatA hai, kintu prajJA zIla vyaktitva ise spaSTa anubhava karatA hai| prajJA ko pahacAnane ke lie hamAre pAsa jo bhI sAdhana haiM ve bahuta pIche raha jAte haiM cAhe phira ve satya kA sAkSAt, anubhava kI spaSTatA, AtmAnubhava Adi zabdoM ke dvArA hI kyoM na abhivyakta kie gae hoN| manuSya jAti ke pAsa isake atirikta aura koI upAya nahIM ki vaha apanI anubhUtiyoM ko saMketoM dvArA spaSTa kreN| anubhava meM sadaiva dvaita rahatA hai lekina prajJA meM koI

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V dvaita nahIM hotaa| vahAM astitva ke sAtha ekatva ho jAtA hai arthAt advaita phalita ho jAtA hai| "prajJA kI parikramA " AcArya zrI mahAprajJa ke upapAta kA pariNAma hai| mahAprajJa ke zvAsa-prazvAsa ke sAtha prajJA kA nirbhara nirantara bahatA rahatA hai| unakI sannidhi anAyAsa prajJA meM utAra detI hai| unake prANoM se gUMjA huA eka-eka bola hRdaya ko Andolita kara detA hai / yuvAcArya zrI ko mahAprajJa kI upAdhi se alaMkRta karate hue yugapradhAna AcArya zrI tulasI ne AzIrvacana meM kahA "mahAprajJa ! saMgha ko prajJA kA anudAna kro| jana-jana meM prajJA ke bIja bikhero" yuvAcArya zrI ne apanI prajJA ko prekSA ke dvArA jana-jana ke hRdaya meM sthApita kiyA hai aura kara rahe haiM, saubhAgya se prekSA dhyAna ziviroM meM, unake nirdezana meM sAdhanA kI vibhinna paddhatiyoM se gujarane evaM prazikSaNa dene kA avasara prApta hotA rahatA haiN| sacamuca mahAprajJa ke prANavAna AbhAmaMDala kA hI pariNAma hai ki svalpa samaya meM prekSA jana jIvana ko pariSkRta karake apanI mahattA ko prastuta kara rahI hai| prekSA kA puruSArtha karake prajJA ke astitva kA sparza huA haiM usameM se jo sAra nikalA use prajJA aura prekSA do vibhAgoM meM graMthita kiyA gayA hai| prajJA aura prekSA ke ye nibandha samaya - samaya para oNla iNDiyA reDiyo evaM deza ke pramukha patra-patrikAeM navabhArata TAimsa, dainika jAgaraNa, tIrthaMkara, prekSA-dhyAna, aNuvrata, jaina bhAratI, jalate dIpa, yuvAdRSTi Adi meM prasArita evaM prakAzita hue haiN| zrotAoM evaM pAThakoM ne inheM pasaMda kiyaa| isa saMkalana meM muni dharmendra kumAra jI kA zArIrika, mAnasika yogadAna sadaiva rahA hai| unake zrama aura sevA ko vismRta nahIM kiyA jA sktaa| samaNI sthita prajJA ne pustaka kI pAMDulipi ko vyavasthita karane evaM prUpha dekhane meM apanA samaya lagAyA unake prati maMgala bhAva hI kara sakatA hU~ / AcArya zrI tulasI yuga pravarttaka maharSi haiM unhoMne apane jIvana ko nava nirmANa ke lie samarpita kiyA hai| unake tejasvI anuSThAna kI ardha zatAbdI pUrNa hone jA rahI hai| jana-jana unake gaurava pUrNaM pacAsa varSoM kI garimA ko amRta - mahotvasa ke rUpa meM abhivaMdita kara rahA hai| yaha kRti "vaMdanA ke ina svaroM meM eka svara merA milA lo" se prerita hai| AcArya pravara ke amRta mahotsava meM maMgalamaya belA meM do mAMgalika puSpa prajJA aura prekSA se graMthita navya puSpahAra

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VI prajJA kI parikramA upahRta kara rahA huuN| yaha upahAra mere aura sabake lie maMgala maya hogaa| gurudeva kA anaMta anugraha mere para sadA akAraNa barasatA rahatA hai| ise maiM apanI thAtI mAnatA huuN| AzA karatA hU~ unake anugraha kA prasAda merI sAdhanA ko siddhi taka pahuMcAne meM sahayogI bnegaa| aisA bhAva mere antaHkaraNa meM sphUrta ho rahA hai| "sarve santu nirAmayAH" / terA paMtha samavasaraNa 18 akTUbara 1984 -muni kizanalAla

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prajJA 1. 2. 3. 4. 5. 6. 7. 8. 6. 10. 11. 12. 13. prekSA 1. 2. 3. 4. 5. 6. 19. 8. 6. 10. anukrama vyaktitva kA aMkana sudhAra kI AkAMkSA kyA paMgu hai dharma ? caitanya kA sphuraNa evaM bhautika visphoTa astitva kI aMtahIna parikramA santoM ! sahaja samAdhi bhalI ! samasyA kA mUla - samAdhAna kA phUla svAdhyAya - jJAna kI gaMgotrI mana ke sAMpa jo dhyAna se bhAge bhaya mukta kaise hoM anuttarita prazna mAMsAhAra banAma zAkAhAra prajJA kI parikramA prekSA jIvana kA vijJAna prekSA kI artha yAtrA svAsthya, prasannatA aura prekSA svayaM se para ko dekheM / jIvana-vijJAna zikSA kA abhinava AyAma prekSA- dhyAna- manovijJAna zAMti kI khoja krodha zamana ke prayoga prekSA-jAgarUkatA kI prakriyA zakti jAgaraNa kI prakriyA y w m es 20 23 26 45 55 61 66 68 71 75 to 83 88 64 102

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11. 12. 13. 14. 15. 16. 17. 18. 16. 20. 21. VIII svabhAva parivartana ke prayoga abhinava sAmAyika anuSThAna Aloka svatantratA ke badalate mUlya sattA, zAsana aura anuzAsana saMskAra pravRtti yA saMskAra mukti bhraSTAcAra kA bhUta tanAva : kAraNa aura nivAraNa svastha jIvana kI paddhati - prekSA- dhyAna japa, tapa aura dhyAna ke camatkAra mukti ke sUtra 107 123 128 130 136 140 145 148 152 154 160

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`dyAlvg lh mlAl' Ar SHg5 my Aynm .rAym myly4*4* * * * ySHyr yrdny :bA gAmyd mn m mngmn TKHnns mtKHt mlAh mercromo `ssmt`sDbm

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vyaktitva kA aMkana kareM Apa kauna hai ? kahAM se Ae haiM ? kyA karate haiM ? praznoM kI eka lambI zrRMkhalA nirantara dUsaroM ke paricaya ke lie nikalatI rahatI hai| hara vyakti dUsaroM ke sambandha meM jitanA jAnane kA prayatna karatA hai| bhUla se bhI apane bAre meM usake mAnasa meM kiMcit jijJAsA nahIM ubhrtii| yaha kaisI viDaMbanA hai ? manuSya kA vyaktitva kina ghaTakoM se nirmita haiM ki usakI dRSTi bAhara kI ora rahatI hai| Abhyantara kI ora use khyAla bhI nahIM AtA ki koI astitva nirantara kriyAzIla hai, jisakI sakriyatA hI jJAna-vijJAna ko utpanna kara rahI hai| zAnti kI amiTa abhIpsA zAnti aura mukti kI nirantara abhIpsA isa tathya kA sAkSI hai ki hamArA astitva kevala padArtha ko upalabdha hone ke lie hI nahIM hai| astitva kI dhArA padArtha evaM bAhira ko pAkara bhI atRpta aura azAnta banI rahatI hai| isa jagat meM prANI zAnti aura sukha ke lie padArtha kI ora yAtrA karatA hai| padArtha se zAnti aura sukha kI upalabdhi nahIM hotI, apitu prANI kI sakriyatA isase bharane lagatI hai| taba use aisA ehasAsa hone lagatA hai ki kucha to ho rahA hai| yaha honA hI usameM mithyA bhrama paidA kara detA hai| jo aMhakAra aura mamakAra ko utpanna karatA hai| mamakAra jaba anya para adhikAra jamAne lagatA hai taba vidveSa aura krodha utpanna hotA hai| vidveSa se kalaha aura azAnti utpanna hotI hai| azAnti hiMsA kA pratibimba hai| hiMsA se pratihiMsA, pratihiMsA se yuddha phira isakA vRtta bana jAtA hai| jisakA kahIM kabhI anta nahIM hotaa| aMkana meM bAdhaka mAnyatA mAnyatA mAnyatA hI hotI hai| vaha kaisI, kisa sambandha meM hI kyoM na kI gaI ho| mAnyatA kA apanA mUlya hotA hai, kintu anta taka vaha mAnyatA hI rahatI hai jaba taka vaha yathArtha ko udghATita nahIM kara pAtI / yathArtha kI yAtrA

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prajJA kI parikramA ke lie prArambha meM mAnyatA kI naukA para car3hanA hotA hai| pariNAma se pUrva dUsaroM ke anubhUta yathArtha ko svIkAra karanA hI pUrva mAnyatA hai / vyakti yathArtha meM kama jItA hai mAnyatA meM jyAdA / yathArtha meM jIne kA tAtparya hai anubhava meM jInA / anubhava meM jIne vAlA vartamAna meM jItA hai| vartamAna meM jIne kI kalA hI prekSA hai / prekSA karane vAlA hI apanA aMkana kara sakatA hai / vyakti kI sabase bar3I pIr3A yahI hai ki vaha apane ApakA sAkSAt nahIM karatA, apitu dUsare usake sambandha meM kyA kahate haiM, kyA mAnate haiM, usake anusAra apanA nirNaya karatA hai| dUsare usake sambandha meM kyA jAneMge? kyoMki svayaM kA svayaM ke dvArA sAkSAt kara pAnA kaThina hotA hai taba bhalA dUsarA usake bAre meM kaise aMkana kareMgA ? jo aMkana karegA vaha kitanA yathArtha hogA yaha vicAraNIya prazna hai / vyakti ke tIna citra vyakti apane Apako samAja ke sammukha jo nahIM hai, use dikhAne kI koziza karatA hai / vyakti ke tIna citra haiM- loga use kisI rUpa meM samajhate haiM, dUsare meM vaha kisa rUpa meM jItA hai, tIsare meM vaha apane Apako prastuta karatA haiN| adhika loga dUsaroM kI dhAraNAoM se hI apane ApakA aMkana karate haiM, yA phira samAja, dharma athavA Adarza ke anurUpa apane Apako prastuta karate haiM jisase loga use usa rUpa meM smjheN| jaba svayaM hI svayaM ko usa Adarza ke anurUpa nahIM samajhatA haiM, taba dUsare usako usa rUpa meM kaise samajheMge ? manuSya kI yaha Atma vaMcanA hI hai ki vaha jisa rUpa meM jI rahA hai, usa rUpa ko svIkAra na kara, Adarza citra ko prastuta karatA hai| tInoM citroM meM pahalA mAnyatA hai, to dUsarA yathArtha aura tIsarA ayathArtha / bAhya vyaktitva kA aMkana prathama darzana meM vyakti kA bAhya vyaktitva hI abhivyakta hotA hai| loga usake AkAra-prakAra vezabhUSA se AkarSita hote haiN| vezabhUSA, AkAra-prakAra koI mahattvapUrNa tathya nahIM haiM, phira bhI yaha nizcita satya hai ki vyakti kA indriya guNoM kI ora citta AkarSita hotA hai| vyakti kA gamanAgamana, kriyApratikriyA, hAva-bhAva Adi bhI dUsaroM ko prabhAvita karate haiN| zarIra kI mudrAeM bhI bhASA kI taraha darzaka ko khIMcatI haiN| zarIra kI AkRtiyAM mUka bhASA hai|

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vyaktitva kA aMkana kareM 3 bhASA sthUla hone se jahAM bAhara se priyatA - apriyatA utpanna karatI hai| vaise hI mudrAeM bhI apanA prabhAva chor3atI haiN| bhASA kI eka svaratA se saMgIta utpanna ho jAtA hai, jise sunakara vyakti mugdha bana jAtA hai| mudrAeM bhI antara kI samalayatA kA pratIka hai| mudrAoM kI samalayatA se antaraMga bhI sama hone lagatA hai / bAhya vyakti prArambha meM AkarSaNa utpanna karatA hai / yadi antaraMga bhI vaisA hI pAvana hotA hai taba to sone meM sugandha utpanna ho jAtI hai / rAjA bhoja kI rAjya sabhA jur3I huIM thii| bar3e-bar3e vidvAn AsAnoM para virAjamAna the| eka puruSa sundara AbhUSaNoM se vibhUSita rAja sabhA meM upasthita huaa| rAjA bhoja siMhAsana se uThe aura puruSa kA abhivAdana kara sammAna kiyaa| UMce Asana baitthaayaa| usa samaya phira eka vyakti phaTe-purAne kapar3e pahane hue sabhA meM AyA / rAjA ne koI dhyAna nahIM diyaa| vaha eka kinAre baiTha gyaa| sabhA kI kAryavAhI calane lagI / vidvAnoM ke vaktavya hue, carcA - paricarcA clii| phaTe kapar3e pahane hue jo vyakti thA, vaha vyakti prabhAvazAlI vaktA evaM vidvAna thaa| sabhA visarjita huIM sundara kapar3e vAlA vyakti bhI calA / bhoja vaise hI baiThe rahe / phaTe kapar3oM meM lipaTA vyakti jaba uThakara calane lgaa| rAjA bhoja svayaM usake sAtha daravAje taka gae / vividha taraha ke vastrAbhUSaNa se sammAnita kiyA / vApisa lauTane para vidvAnoM ne pUchA- rAjan ! Ate samaya vibhUSita vyakti ko sammAnita kiyA aura jAte samaya phaTe-purAne vastra vAle ko / Ate samaya sammAna bAhya vyaktitva kA thA aura jAte samaya I vidvAn aura antaraMga vyaktitva kA thA / antaraMga vyaktitva kA svarUpa antaraMga vyaktitva kA anubhava vicAroM ke silasile se hone lagatA hai| vicAra vyakti ke citta se uThane vAlA saMketa hai ki vaha kaisA jIvana jI rahA hai / racanAtmaka aura vidhvaMsAtmaka vicAroM ke do vibhAga kara vyaktitva ko samyak prakAra se samajha sakate haiN| racanAtmaka vicAra samatA, prema aura karUNA se prasphuTita hote haiM / vidhvaMsAtmaka vicAra viSamatA, ghRNA aura vidveSa se prasphuTita hote haiM / vyakti meM nirmANa aura vidhvaMsa donoM zaktiyAM haiN| usakA upayoga vaha kisameM karatA haiM, yaha usake vyavahAra para nirbhara hai| vyakti sAmAjika prANI hai| samAja

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prajJA kI parikramA kI apanI eka vyavasthA hotI hai| usakA anupAlana karane vAlA vyakti samAja meM sabhya kahalAtA hai| samatA, prema aura karUNA antaraMga sthiti hai| samAnArtha nahIM hote hue bhI tInoM eka hI sthiti ke hI pariNAma haiN| samatA ke pariNAma ko prApta karane ke lie pahalA sUtra hai-Atma-nirIkSaNa, dUsarA hai Atma-vizleSaNa tathA tIsarA sUtra hai aatm-saakssaatkaar| Atma-nirIkSaNa se caitanya meM uThane vAle Avega aura udvegoM kI sthiti kA anubhava kiyA jA sakatA hai| Avega aura udvega kisa taraha uThakara caitanya para AcchAdita hote haiN| jisase vyakti kAma krodha Adi meM pravRtta hotA hai| kAma-krodha se vyakti vimUr3ha banatA hai| vimUr3hatA hI samasta duHkhoM kI jananI hai| vimUr3hatA tor3ane kA pahalA prakAra Atma-nirIkSaNa hai| Atma-nirIkSaNa se jahAM vastu sthiti kA anubhava ho jAtA hai vahAM AtmavizleSaNa se usakA nirAkaraNa hotA hai| doSa evaM kamiyoM ko vizleSita karane se unakI pakar3a chUTane lagatI hai| yaha doSa athavA Adata kisa taraha kahAM se AI jisane mere jIvana ko prabhAvita kiyA hai| isa prakAra guNa-doSa kI spaSTatA se hI vyakti doSa evaM durguNa se nivRtta hotA hai| ___ doSa kI nivRtti se zeSa kevala astitva hI rahatA hai| astitva kA sAkSAtkAra svarUpa kA sAkSAtkAra hai, vaha prekSA se upalabdha hotA hai| prekSA kSaNapratikSaNa antaraMga vyaktitva ko abhivyakta karatI hai| 0000

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2 sudhAra kI AkAMkSA hama bhI kaise pAgala haiM, duniyA ko badalane meM lage haiN| svayaM ke atirikta saba kucha badala denA cAhate haiN| saMsAra kA pratyeka vyakti pavitra bana jaae| AdamI devatA bana jaae| paramAtmA bana jaae| zabda kA AlApa zAbdika hI raha jAtA hai, jIvana kA rUpAntaraNa nahIM hotaa| rUpAntaraNa sAdhanA se phalita hotA hai| upadeza se nahIM / andherA bAta se nahIM, prakAza se miTatA hai| badalAhaTa kA sUtra dUsaroM ke lie nahIM, prayoga ke lie hai| prayoga hI pariNAma lAtA hai| prayoga kI prakriyAoM se jIvana badalatA hai kintu koI jIvana badalanA nahIM cAhatA, kevala badalane kI carcA karatA hai| Upara ke mukhauTe, mukhauTe hI hote haiM, usase vRttiyAM nahIM bdltii| vRttiyoM ko badalane ke lie svayaM ko badalane ke lie svayaM ko badalanA hotA hai| svayaM ko badalane ke lie svayaM ko jAnanA Avazyaka hotA hai| svayaM ko jAnane kI prakriyA hI prekSA' hai| prekSA kA sUtra hai 'saMpikkhae appagamappaeNa' svayaM se svayaM ko dekheM / apane se apane ko dekheN| AtmA se AtmA ko dekheN| bar3A vicitra lagatA hai, yaha kaise saMbhava hai ? svayaM se svayaM ko, apane se apane rUpAMtaraNa ko, AtmA se AtmA ko dekho| svayaM ke astitva kA bodha ho, tabhI agale caraNa ke uThane kI saMbhAvanA ho sakatI hai| jaba svayaM ke asvitva yA svayaM ke bodha kA anubhava na ho, taba kaise AzA kareM AtmA se AtmA ko dekhane kI, svayaM se svayaM ke sAkSAtkAra kI, apane se apane ko jAnane kI ? / AtmA ko dekhane kI, svayaM ko badalane kI, apane Apa ko rUpAntarita karane kI ghaTanA ke lie sabase pahale khojanA hogA ki hama apane Apako kaise vismRta karate haiM ? kisa kAraNa se mUrchita hokara vimUr3ha banate haiM ? apane ApakI vismRti ko eka zabda meM ajJAna yA avidyA kahA jA sakatA hai| avidyA mUrchA se hI phalita hotI hai| mUrchA ko paripuSTa karane vAle haiM-rAga aura dveSa ke vibhinna prinnmn| rAga-dveSa kA yaha pariNamana cetanA meM vastu evaM ghaTanA ke prati priya-apriya bhAva se utpanna hotA hai| vastu aura ghaTanA se jaba caitanya

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prajJA kI parikramA saMpRkta hotA hai, taba usameM pUrvakaSAya ke kAraNa priya-apriya bhAva utpanna hote haiN| priya-apriya bhAva kA hI pariNAma hai ki cetanA rAga-dveSa meM pariNita ho jAtI hai| rAga-dveSa kA yaha pariNamana hI kaSAya ko pragAr3ha banAtA hai| kaSAya kI pragAr3hatA hI Azrava ko prerita karatI hai| Azrava hI karmoM ko AkRSTa karatA hai| karma hI punaH-punaH janma aura mRtyu kA kAraNa hai| karma hI duHkha kA mUla hai| karma ke unmUlana kI prakriyA kA nAma sAdhanA hai| mUlataH jo sAdhanA citta ko nirmala banAtI ho, kaSAya ko upazAnta banAtI ho, vahI vastutaH sAdhanA prekSA-dhyAna-sAdhanA kA mahattva isalie dina-pratidina ujAgara hotA jA rahA hai ki usase vyakti kA jIvana rUpAMtarita hotA hai| jIvana ko rUpAMtarita karanA sAmAnya ghaTanA nahIM hai| vaha vyakti ke viveka se phalita hotA hai| viveka dhyAna se prasphuTita hotA hai| isakA tAtparya yaha kabhI nahIM hai ki anya sAdhanA mArga se jIvana rUpAMtarita nahIM hotA hai| jisa sAdhanA mArga se citta rUpAMtarita hotA hai vahI sAdhanA upayogI va kalyANakArI hai| prekSA-dhyAna-sAdhanA kisI sampradAya evaM majahaba kI paddhati nahIM hai| prekSA svayaM ke sAkSAtkAra kI prakriyA hai| use kisI nAma se pukAre usakA pariNAma samAna AtA hai| samAja meM bhinna nAma se pracalita prakriyAoM kA vijJApana to bahuta adhika hai, kintu abhISTa pariNAma jIvana meM dikhAI nahIM detaa| vyakti kA rUpAMtaraNa parivAra ko prabhAvita karatA hai| parivAra se samAja, rASTra aura vizva kI sthitiyAM badalatI haiN| vizva athavA rASTra, samAja yA parivAra ko badalane ke lie usakI ikAI vyakti ko badalane kA puruSArtha karanA hotA hai / svayaM ke puruSArtha ke binA kisI ko koI bhI duniyA kI tAkata nahIM badala sakatI, cAhe vaha koI bhI mahApuruSa kyoM na ho ? ___ mahAvIra kA dAmAda jamAlI thaa| mahAvIra ke kalyANakArI mArga se haTakara viSayagAmI bana gyaa| karuNA se prerita hokara bhagavAn mahAvIra ne gozAlaka ko bacAyA, phira bhI usane bhagavAn mahAvIra para bhayaMkara tejolabdhi kA prayoga kara bhagavAn ke ziSyoM ko bhasma kara unheM pIr3ita kiyaa| harijanoM ke uddhAraka rASTrapitA mahAtmAgAMdhI ne rASTra meM chuAchUta ko dUra karane ke lie mahattvapUrNa bhUmikA nibhaaii| unake vicAroM se savarNa va anya For Private

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sudhAra kI AkAMkSA loga harijanoM ke sAtha mAnavIya vyavahAra karane lge| kintu unakI dharmapatnI kasturabA apane purAne vicAroM para sudRr3ha thii| vaha harijanoM ko apane nikaTa phaTakane taka nahIM detI thii| gAMdhIjI usakI isa pravRtti se jhuMjhalA uThate the| ve kahate-sArI duniyA ko samajhAnA sarala haiM, kintu kasturabA ko samajhAnA mahAn duSkara hai| itanA saba hote hue bhI gAMdhIjI vyakti kI svatantratA ke pUre hAmI the| bA para apane vicAra balAt thopane kI koziza nahIM kii| na inase unake pArasparika vyavahAra meM antara aayaa| manuSya ciMtanazIla vyaktitva kA dhanI hai| usakI apanI eka vizeSa kSamatA hai ki vaha cAhe to UrdhvArohaNa kara sakatA haiM, cAhe to adhogamana kara sakatA hai, yaha vyakti kI apanI vilakSaNatA hai| dUsarA vyakti usake vyaktigata nirmANa meM hastakSepa kareM, yaha kahAM kA nyAya hai ? vyakti jisa mArga ko zreSTha samajha rahA hai, usake anusAra svayaM ke AcaraNa kI use sampUrNa svataMtratA hai, kintu isa vicAra ke anusAra sabhI nirmita ho, yaha kaisI viDambanA hai ? sAtha hI dUsare vyaktitva kI svataMtratA meM hastakSepa bhI hai| kisI rASTra ke saMcAlana meM anya rASTra apanI zakti aura cintana kA yoga usakI sahamati ke binA karatA hai, to vaha ucita nahIM kahA jA sakatA hai| usI prakAra kisI ke vyaktitva nirmANa meM yadi koI kisI prakAra kA hastakSepa karatA hai, yaha kaise svIkRta ho sakatA hai| hara vyakti svataMtra ikAI hai| sabako apane vyaktitva ke nirmANa kA adhikAra hai| sAdhanA ke kSetra meM bhagavAna mahAvIra ne pratyeka prANI ko pUrNa svataMtratA kA adhikAra diyA hai| svataMtratA hI sAdhanA kI prathama aura antima sIr3hI hai| mahAvIra ne sAdhanA kA ullekha karate hue sabase pahale icchAkAra samAcArI kA nirupaNa kiyaa| AcArya bhI ziSya ko sIdhA Adeza nahIM dete| use sAdhanA ke lie icchAkAra samAcArI kA nirdeza karate haiN| tumhArI icchA ho to yaha kro| sAdhanA vaiyaktika kArya hai| sAdhaka use svayaM icchA se kara sakatA hai, dUsaroM ke AropaNa athavA davAba se vaha phalita nahIM hotii| sAdhanA karane vAlA kaisA hai, vaha kauna-sI pravRtti karatA hai, usake AcaraNa kI sImAeM kyA haiM ? sAdhanA ke anubhava se hI use agalA kadama uThAnA caahie| sAdhanA kI pravRttiyoM ke lie mArga-darzaka kevala mArga ke avarodhoM se avagata karA sakatA hai athavA apane anubhava se vaha sAdhaka meM Atma-vizvAsa utpanna kara sakatA hai| bAkI samasta pravRtti kA AdhAra to svayaM hI hai| sAdhaka sAdhanA

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prajJA kI parikramA patha para drutagati se bar3ha sake usake lie use svayaM apane prayogoM ke pariNAma se kadama bar3hAnA hotA hai| bAhara se samAna dikhAI dene vAlI pravRtti bhI sAdhaka ke antaraMga vyaktitva ke kAraNa bhinna-bhinna pariNAma lAne vAlI hotI hai| usakA kAraNa sAdhaka kA apanA antara saMskAra aura vyaktitva hI hai| kisI vyaktitva ke nirmANa aura pariSkAra meM dUsarA to kevala sujhAva athavA apanA anubhava hI prastuta kara sakatA hai, yaha usake adhikAra kI sImA hai| dUsare ko badalane aura rUpAMtaraNa kI jimmedArI svayaM para na or3hanA hI sAdhanA kI zreSThatA hai| vyakti kI yaha jabaradasta pIr3A hai ki vaha dUsaroM ko badalane kI socatA hai, jo duniyA kI asaMbhava ghaTanA hai| vaha na kabhI huI aura na kabhI hogii| ataH yahIM zreyaskara patha hai ki vyakti svayaM ko badalane ke lie sAdhanA kA prayoga kare, dUsaroM ko badalane ke durUha jhaMjhaTa meM na uljhe| 0000

Page #29
kyA paMgu hai dharma ? dharma ko sahArA caahie| dharma ko calAne vAlA caahie| dharma ke prati zraddhA rkho| dharma ko calAne vAloM ke mukha se jaba yaha sunatA hUM taba bar3A ajIba lagatA hai| mana nAnA prakAra ke praznoM se bhara jAtA hai| dharma kA anupAlana kara, kyA dharma para ahasAna kiyA jA rahA hai ? dharma ke lie sahAre kI mAMga se usakI mahattA pradarzita ho rahI hai ? yA dharma ko sahArA dene vAle vyakti se kRpA kI yAcanA kI jA rahI hai ? dharma ko calAne vAlA caahie| kyA dharma meM svayaM calane kA sAmarthya nahIM ? kyA dharma meM svayaM khar3e rahane kI kSamatA nahIM ? kyA dharma kA apanA vyaktiva nahIM ? use kyA zraddhA se hI mAnanA hotA hai ? dharma kI isa dayanIya sthiti se citta cintana meM DUba gyaa| eka cora thaa| caurya karma meM atyanta kuzala, kintu corI karate hue eka caukIdAra ke dhyAna meM A gyaa| apane Apako bacAne ke lie aba bhAgane ke sivAya koI cArA nahIM thaa| vaha daur3A jA rahA thA, patha meM devI kA vizAla mandira aayaa| usake caraNa ruke| vaha mAM ke caraNoM meM gira gayA gir3agir3A kara prArthanA karane lgaa| ___ "mAM ! mujhe bcaao| tuma hI merI rakSikA ho| caukIdAra pIche A rahA hai|" usakI dayanIya sthiti se devI karuNA se bhara gayI aura prakaTa ho kara bolI-"bhadra usakA mukAbalA karo, tuma vijayI bana jaaoge|" mAM ! vijayI to bana jAUMgA lekina sAmanA karane kI kSamatA mere meM nahIM hai| pAMva lar3akhar3A rahe haiM, zarIra satvahIna ho gayA hai| tuma hI kRpA kro| isa saMkaTa se ubaaro| tuma hI trAyI aura rakSikA ho| __ "acchA koI bAta nhiiN| tuma mukAbalA nahIM kara sakate ho, to calo mandira ke daravAje banda kara cupacApa baiTha jaao|" ___ "mAM tumane bar3A sundara upAya sujhAyA, parantu daravAje ko banda karane kA sAmarthya nahIM hai| sArA zarIra niHsatva ho gayA, tuma hI dayA karo saMkaTa se

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prajJA kI parikramA bcaao| tumhArI zaraNa meM A gayA huuN| aba tuma hI mere lie... zaraNAgati / " suna sAmanA nahIM kara sakatA, daravAjA bhI banda nahIM hotA, uTha, merI pratimA ke pIche chupa jA kisI ko kucha patA nahIM calegA / " 10 jagadambe ! merI dhar3akana teja ho gayI hai / cakkara Ane lage haiM, mere se kucha nahIM ho sakatA, tAro athavA mAro, aba tuma hI kalyANI ho / devI roSa se bharI huyI bolI - "puruSatvahIna, akarmaNya, duSTa itanA bhI nahIM kara sakate, to terI rakSA kauna karegA ? aNu ko mahAn banAyA jA sakatA hai, lekina jo vyakti kucha bhI puruSArtha nahIM karanA cAhatA, usakA sahayoga * kauna kara sakatA hai ? svayaM puruSArtha kareM to sAtha meM dUsaroM kI zakti sahayogI bana sakatI hai / pAgala, haTa, mere mandira se, maiM aise akarmaNya kA sahayoga kabhI nahIM kara sakatI / " cora ne devI se prArthanA kI athavA nahIM kI, kintu dharma kI dayanIya sthiti dekhakara lagatA hai vaha dUsaroM ke sahAre jInA cAhate haiN| sahAre ke binA mAnoM vaha khar3A bhI nahIM raha sakatA / jo dUsaroM ke sahAre athavA kRpA para khar3A rahatA hai| vaha kaba kitane samaya taka khar3A rahegA ? yaha vicAraNIya prazna hai| dharma kI Aja rASTra, samAja aura parivAra meM avahelanA ho rahI hai| vaha usakI apanI akSamatA hai, asAmarthya hai, apauruSa hai / dharma kI tejasvitA aura zakti ne hI use sarvaprathama samAja meM pratiSThita kiyA / bhagavAn RSabha ne svacchanda AdivAsI saMskRti ko parivAra, samAja va rASTra ke rUpa meM pratiSThA dI / vyakti samRddha aura zAnti sampanna banA / bhagavAn RSabha kA sAmrAjya dUra-dUra taka phaila gayA / RSabha ko saba kucha upalabdha thaa| usake bAda bhI eka satya unake sammukha thA / vastu evaM jIvana kI nazvaratA spaSTa thI / vastueM pratikSaNa parivartita hotI jA rahI haiM, manuSya jIvana bhI isI taraha nazvara hai| yuvA zarIra jIrNatA meM badalatA jA rahA hai| jIvana mRtyu meM vilIna ho rahA hai, RSabha pratikSaNa vinazvara jagata meM eka avinazvara satya kA anubhava nirantara kara rahe the, jo sukha-dukha, lAbha-alAbha, priya-apriya se mukta pratikSaNa Ananda svarUpa meM Andolita ho rahA thA /

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kyA paMgu hai dharma ? usakI preraNA se RSabha-sAmrAjya se virata ho gye| parivAra ke mamatva se mukta ho gye| unake liye apane aura parAe kI rekhA na rhii| mahala aura jaMgala kI sImAoM ko pAra kara gye| merA kahane ke lie unake pAsa kucha nahIM thaa| ve mauna, khAlI hAtha, naMge badana, apanI mastI se nikala pdd'e| praphullita, Anandita bhAva se apane lakSya kI ora bar3ha rahe the| adbhuta ghaTanA thI vizva kii| virAT vaibhava kA svAmI saba kucha parityAga kara mastI se mAnoM koI rAjamukuTa pahane apane rAjya kA saMcAlana kara rahA ho| RSabha ke antaHkaraNa meM dharma kA aMkura phUTa rahA thaa| yaha saba usakA hI pariNAma aura rUpAntaraNa thaa| bhagavAn RSabha koI anya kAraNa se yaha nahIM kara rahe the| dharma jAgaraNa kA pariNAma hai-zraddhA, sahanazIlatA, Ananda aura jJAna / bhagavAn RSabha ko khAnA nahIM mila rahA thA, kyoMki bhikSA kI vyavasthA ko koI jAnatA hI nahIM thaa| ve isa sthiti meM bhI samatA meM the, zAnti meM the| bhagavAn RSabha ne sAdhanA patha ko svIkAra kiyaa| unakI isa mUka caryA ko dekha cAra hajAra sAmanta, maMtrI Adi rAjapuruSoM ne RSabha kA anukaraNa kiyA / ve bhI mUka RSabha kA anukaraNa karate jA rahe the| RSabha kahIM rukate, ve bhI ruka jaate| RSabha khar3e rahate, ve bhI khar3e raha jaate| ve calate, ve bhI cala pdd'te| jaba RSabha AMkhe banda kara zvAsa-prekSA karate athavA zarIraprekSA, caitanya-kendra-prekSA, ve saba bhI AMkheM banda kara lete / bhagavAn RSabha Anandita the| unakI AMkhoM kI rozanI se karuNA prasphuTita ho rahI thI, lekina RSabha kA anukaraNa karane vAle sAmanta, maMtrIgaNa, Upara se bhagavAn RSabha kI taraha karate, kintu antaHkaraNa meM Ananda nhiiN| zAnti nahIM / jJAna nhiiN| becainI, kleza aura nAnA saMkalpavikalpa Andolita ho rahe the| kucha dina to andhAnukaraNa zraddhAvaza calatA rahA, lekina andhAnukaraNa jyAdA cala nahIM sakatA, kyoMki andara se Andolita hone vAlI azAnti, kleza bAhara phUTe binA nahIM raha skte| unameM se anekoM vidveSa se bhara gaye aura sAtha chor3akara nadiyoM ke kinAre pahAr3oM kI guphAoM meM apane Azrama banAkara rahane lge| jo pAsa Ate, unheM kriyAkANDa evaM bAhya-upAsanAeM sikhaate| bhagavAn RSabha apanI antaHsAdhanA meM vilIna ho gye| unako kaivalya upalabdha ho gyaa| kaivalya kI upalabdhi ke pazcAt unhoMne apanA mauna kholA, sAdhanA ke vibhinna AyAmoM kA nirUpaNa kiyaa| dharma kA yaha nirUpaNa AdhyAtma kI upalabdhi kA saMketa mAtra thaa| jisase vyakti adhyAtma ke svarUpa ko

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12 prajJA kI parikramA upalabdha ho ske| jina vyaktiyoM ne samyag darzana, jJAna, cAritra aura tapa kA anuzaraNa kiyA unako bhI Ananda, zAnti aura jJAna kI upalabdhi huIM / ve bhI RSabha kI taraha zAnta aura mamatA se paripUrNa ho gaye / dharma jIvana kA vijJAna hai| dharma ko jInA hotA hai| jisako jI kara hI anubhava kiyA jA sakatA ho, vaha carcA athavA bAhya upacAra vidhiyoM se kaise upalabdha ho sakatA hai| Aja dharma kI dayanIya sthiti isalie ho rahI hai ki dharma kI tejasvitA AcaraNa evaM jIvana vyavahAra meM prakaTa nahIM ho rahI hai| dharma kI tejasvitA ko prakaTa karane kA eka hI mArga hai-dharma kA jIvana vyavahAra meM prayoga | prayoga hI nizcita pariNAma lAtA hai, prayoga ke binA dharma kI tejasvitA na Aja pragaTa huI na bhaviSya meM hogI / dharma ke prayoga se anubhava svayaM hone lagatA hai| jise anubhava hotA hai phira duniyA kI koI bhI zakti usa mArga se vaMcita nahIM kara sktii| jo usa mArga se haTa jAtA hai, nizcita rUpa se use dharma kA koI anubhava nahIM huA / usane kevala anukaraNa kiyA hai| anukaraNadharmI ko sahAre kI AvazyakatA sadaiva hotI hai| use calAne vAle kI AvazyakatA hotI hai| usake lie zraddhA ke upadeza kI bAteM hI karNa priya hotI hai| usase darzana evaM vAcanA ke sivAya kucha bhI upalabdha nahIM ho sakatA hai / bhojana karane se kSudhA zAnta aura zarIra puSTa hotA hai| pAnI pIne se pyAsa zAnta aura garmI upazAnta hotI hai| vaise hI dharma ke prayoga se adhyAtma kA jAgaraNa, zAnti aura jJAna prApta hotA hai| nizcita hI usakA adhyAtma jAgRta ho gayA, usakA dharma jAgRta ho gyaa| use na kisI para zraddhA kI apekSA hotI hai, usake lie svayaM kA sahArA kAphI hai / usase hI usake dharma kI akhaMDa lau, svayaM Alokita hogii| usakA dharma na paMgu rahegA aura na klIva hogA, balki ananta zakti sampanna bana jIvana dharma hogA / 0000

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caitanya kA sphuraNa evaM bhautika visphoTa dhyAna Aja rASTrIya evaM antarrASTrIya kSitija para carcanIya viSaya hai| vijJAna ne apane prayoga padArtha para bahuta kie| usake pariNAma bhI sabake samakSa haiN| vijJAna ke vikAsa se jahAM mAnava jAti bAhara se eka dUsare ke samIpa AI hai, vahAM usake antaHkaraNa eka dUsare se dUra ho gae haiN| vijJAna padArtha kI khoja karate-karate adhyAtma ke una tathyoM kI ora agrasara ho gayA hai| use vivaza hokara padArtha ke pAra tathyoM para khoja karanA prArambha kara diyA hai| jar3a padArtha hI saba kucha nahIM hai| caitanya sattA ke sAmarthya ko jAnanA Avazyaka hai| usake binA jar3a kA mahattva hI kyA hai ? usakA upayoga kisake lie hai ? jar3a aura cetana donoM hI mahatvapUrNa ikAI haiM, donoM paraspara sApekSa haiN| vartamAna kSaNa kA anusaMdhAna prekSA jagat meM jo upalabdha hai, vaha zuddha caitanya nahIM hai, jar3a se saMyukta hai| jar3a se saMyukta cetanA hI saMsArI AtmA hai| usameM hI krodha, mAna, mAyA, lobha upalabdha hote haiN| yaha kaSAya catuSka hI sArI pravRttiyoM kA mUla hai| kaSAya ke upazama karane kI sAdhanA ke lie pravRtta vyakti mahAtmA kahalAtA hai / kaSAya (rAga-dveSa) ke saMpUrNa vilaya kI sthiti hI paramAtmA parama astitva hai| prekSAdhyAna kI prakriyA meM rAgadveSa rahita vartamAna kSaNa kA anusaMdhAna hai| kevala . jJAnopayoga hI prekSA hai| prekSA kI sthiratA ke lie anuprekSA kA abhyAsa Avazyaka hai| anuprekSA se bhAvita citta meM prekSA aura adhika spaSTa hotI hai| prekSA aura anuprekSA kI puSTi ke lie upasampadA (dhyAna-dIkSA) svIkAra kI jAtI hai| upasampadA ke mukhya pAMca tattva haiM-bhAvakriyA, pratikriyA virati, maitrI, mitAhAra, maun| bhAvakriyA kA tAtparya hai-satata jAgaruka rhnaa| koI bhI kArya jAnate hue karanA hoza pUrvaka krnaa| bhAvakriyA se vartamAna meM A jAte haiM, vartamAna meM rAga-dveSa rahita nirantara rahanA hI bhAvakriyA hai| sAmAnyataH sAdhaka akriya

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.14 prajJA kI parikramA nahIM raha sktaa| antaHsphUrta karma hI kriyA hai| aksara kriyA kI pratikriyA hI kArya meM abhivyakta hotI hai| pratikriyA virati ke lie maitrI parama Avazyaka hai| maitrI ke vikAsa meM hI pratikriyA virati ho sakatI hai| hiMsA kI pratikriyA meM bhojana aura bhASaNa kI mahattvapUrNa bhUmikA hotI hai| bhojana aura bhASaNa kA asaMyama krUratA pratikriyA aura mUr3hatA ko utpanna karatA hai| bhAvanAoM kI karmabhUmi-zarIra mUr3hatA se zastra, yuddha aura vinAza kI lIlA khelI jAtI hai| pratikriyA, krUratA kA cakkA apanA kArya karane lagatA hai| isa cakra kA sAkSAta kie binA tor3a nahIM skteN| zarIra manuja ke pAsa eka aisA mahattvapUrNa saMsthAna haiM, jisameM hajAroM karma ho rahe haiM darzana, zravaNa aura indriyoM kI kriyAeM zvAsa, pAcana, sarjana-visarjana Adi svataH saMcAlita kriyAeM bhI ho rahI haiN| inase bhAvanA, karma zarIra kaise prabhAvita ho rahe haiM, yaha bhI eka rahasya hai| mAnava zarIra para zarIra zAstriyoM ne mahattvapUrNa khojeM kI haiN| Aja manuSya ke eka-eka avayava kA isa prakAra vaijJAnika vizleSaNa upalabdha haiM, jisase hama jAna sakate haiM kisa avayava para kAma krodha Adi kI vRtti ubharatI hai| kahAM para inakA jJAna hotA hai aura kisa prakAra inase mukta huA jA sakatA zarIra kevala asthi, mAMsa kA DhAMcA hI nahIM hai, sAdhanA kI dRSTi se isakA bar3A mahattva haiN| caitanya kI chipI huI zakti isake mAdhyama se hI abhivyakta hotI hai| zarIra ko kevala icchA aura kAmanA kI saMpUrti kA mAdhyama mAnanA mUr3hatA ke atirikta kucha nahIM hai| vizva ke rahasyoM kA kendra-zarIra zarIra vizva ke samasta rahasyoM ko piNDIbhUta kie hue hai| ina rahasyoM kA patA bahuta kama logoM ko hai| jinako inake rahasyoM kA jJAna hai, ve hI nara se nArAyaNa kI, AtmA se paramAtmA kI yAtrA kara sakate haiN| Aja bhI sAdhaka vyakti se atirikta viziSTatA lie hue haiN| zikSA ke vikAsa se manuSya kI pravRttiyAM vyavasthita banI haiN| isa vyavasthA kA lAbha Ane vAlI pIr3hI ko milatA hai| paramANu kI UrjA kA jaba taka vaijJAnikoM ko patA nahIM thA, taba |

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15 caitanya kA sphuraNa evaM bhautika visphoTa taka usakA upayoga nahIM ho skaa| paramANu kI zakti se jaba paricaya huA usakA sAmAjika, rASTrIya evaM dainaMdina jIvana meM upayoga bar3hatA jA rahA hai| vaijJAnikoM ne usa zakti ke dohana ke lie apane jIvana ko samarpita kara diyaa| zarIra meM sthita caitanya UrjA kA anubhava jyoM-jyoM samAja ko hogA, eka AdhyAtmika krAnti ghaTita hogii| prANa aura caitanya kI UrjA itanI pracaNDa aura vizva kalyANakArI hai, jisakI kalpanA sAmAnya mAnava nahIM kara sktaa| paramANu bamoM kI bhayAnakatA se to sabhI paricita haiM, usake visphoTa se kisa prakAra jana-jIvana tahasa-nahasa kiyA jA sakatA hai| lekina usase vidyuta utpanna kara nirmANa kA virATa kArya bhI pUrNa kiyA jA sakatA hai| tejasa ke visphoTa kA pariNAma prANa aura taijasa kI zakti ke visphoTa kA pariNAma nAkAsAkI hIrozimA kI taraha pratyakSa nahIM hai| isakA tAtparya yaha nahIM ki usameM zakti aura sAmarthya nhiiN| nAkAsAkI para visphoTa se pUrva kyA paramANu zakti nahIM thI ? Aja bhI prANa aura taijasa zakti ke visphoTa kI yadA-kadA saMkSipta sUcanAeM milatI haiM, jo isa virATa satya ko udbodhita karatI hai| jisako RSiyoM ne sAkSAt kiyaa| bhagavAna mahAvIra ke jIvana kI ghaTanA hai-unhoMne maMkhalIputra gozAlaka ko sAdhanAkAla meM ziSya banAyA, use zikSA dii| mahAvIra apanI sAdhanA meM lIna the, gozAlaka ke pAsa eka RSi khar3e the jo zarIra se kurUpa, gande aura jIrNa-zIrNa vastra pahane apanI sAdhanA meM lage hue the| gozAlaka ne usako taMga karanA zuru kara kiyaa| ve kupita ho utthe| unake zarIra se bhayaMkara jvAlA phUTI aura gozAlaka ko jalAne ke lie usa para chAne lgii| gozAlaka cillAtA huA mahAvIra kI zaraNa meM daur3A-mahAvIra ! mujhe bacAo, bacAo, yaha RSi mujhe jalA rahA hai| mahAvIra ne usa para dhyAna diyA aura unake zarIra se zItala tejolabdhi phUTI aura bhayaMkara uTha rahI jvAlA zAMta hokara lauTa gii| gozAlaka isa durghaTanA se bAla-bAla baca gyaa| tejas labdhi kA prazikSaNa gozAlaka ne mahAvIra ke sAmarthya ko dekhaa| bhAva vibhora ho gyaa| unake nikaTa Agraha pUrvaka anuyaya-vinaya karane lgaa| mujhe taijas labdhi ke prayoga

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prajJA kI parikramA ko sikhAeM / mahAvIra usake Agraha aura anurodha se pighale / unhoMne isa taijas labdhi kA prazikSaNa diyaa| gozAlaka ne ur3ada kA svarUpa bhojana khulI dhUpa meM prANa evaM taijas ko jAgRta karane kA upakrama prArambha kiyaa| samaya kI pUrti se tejolabdhi prakaTa huIM / gozAlaka praphullita ho utthaa| eka samaya AyA, gozAlaka bhagavAn kA vidveSI bana gyaa| mahAvIra kA apalApa karane lgaa| gusse meM Akara yatra-tatra mahAvIra ke sambandha meM logoM ke sammukha nindA karane lgaa| usakI isa vRtti ko dekha mahAvIra ne apane ziSya parivAra se kahAAja koI gozAlaka se carcA na kareM, bAta-cIta na kreN| vaha unmatta aura krodhita ho gayA hai| gozAlaka mahAvIra ke sAmane AyA aura kahane lagA-mahAvIra tuma indrajAlika ho / pahale kaisI sAdhanA karate the| Aja kevala sukha-suvidhAvAdI ho gae ho| mere saMbaMdha meM kisI se kucha kahA to maiM tumheM bhasma kara duuNgaa| mahAvIra para tejaslabdhi kA prayoga gozAlaka apane Apako tIrthaMkara kahane lgaa| lekina use kamajoriyAM jJAta thiiN| mahAvIra ke sAtha pUrva saMbaMdhoM ko vaha janatA taka pahuMcane denA nahIM cAhatA thaa| isase use apane tIrthaMkaratva kI pratimA dhUmila dikhAI detI thii| vaha do TUka nirNaya karanA cAhatA thA ki koI mujhe yaha na kahe ki maiM kabhI mahAvIra kA ziSya thaa| mahAvIra kI sabhA meM Akara usane spaSTa rUpa se udghoSita kiyA-maiM bhagavAn kA ziSya nahIM huuN| jo ziSya thA, vaha mara cukA hai| maiM sAta zarIra praveza kara cukA hUM| bhagavAn mahAvIra ne kahA-gozAlaka ! tU vahIM maMkhalIputra gozAlaka hai, jisako maiMne zikSita aura dIkSita kiyaa| gozAlaka isa bAta ko sunakara krodha se tamatamA uThA aura kahA-Aja tumhArA mere hAthoM apriya hone vAlA hai| maiM tumheM naSTa aura vinaSTa kara duuNgaa| __ gozAlaka kI yaha bAta sunakara pUrvadezIya ziSya sarvAnubhUti uThA ora gozAlaka ke pAsa jAkara bolA-tumheM aisA nahIM kahanA cAhie, jisase eka bhI pada sIkhate hai| unake prati vinamra rahanA sAmAnya manuSya kA kartavya hai| tumheM isa prakAra ke apazabdoM kA prayoga nahIM karanA caahie| gozAlaka usakI bAta se uttejita ho uThA aura tejolabdhi kA prayoga kara sarvAnubhUti ko bhagavAn ke samakSa hI bhasma kara diyaa| sarvAnubhUti ko bhasma

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17 caitanya kA sphuraNa evaM bhautika visphoTa dekhakara ayodhyA se pravarjita sunakSatra nAma kA aNAgAra uThA, usako bhI gozAlaka ne bhasma kara diyaa| bhagavAn mahAvIra ne gozAlaka ke isa kRtya ko dekhakara kahA-gozAlaka! tere lie isa prakAra kA vyavahAra ucita nhiiN| maiMne tujhe zikSita kiyA, dIkSita kiyA, phira bhI tU aisA vyavahAra kara rahA hai| gozAlaka uttejita hokara pAMca-chaha kadama pIche haTA aura bhagavAn para taijaslabdhi kA prayoga kara diyaa| tejaslabdhi bhaMyakara Aga kI lapaTeM chor3atI huI bhagavAn ke zarIra ke cAroM ora ghUmane lgii| sArI sabhA bhayabhIta aura saMtrasta ho utthii| mahAvIra avicala apane sthAna para Thahare hue the, tejolabdhi ne AkAza mArga se lauTakara gozAlaka ke zarIra meM praviSTi kara gaI / gozAlaka ne kahA-mahAvIra ! tuma mere tapaHteja se dagdha ho cuke ho, cha: mahIne meM pittajvara se AkrAnta ho mRtyu ko varoge / bhagavAn bole-maiM cha: mAsa ke bhItara nahIM marUMgA, abhI solaha varSa jIvita rhuuNgaa| lekina tuma sAta dinoM ke bhItara mRtyu kA varaNa kroge| mahAvIra kI yaha ghoSaNA satya siddha huiiN| gozAlaka kI mRtyu mahAvIra ke kathanAnusAra huii| tejaslabdhi kI kSamatA tejas labdhi (kuMDalinI zakti) eka vizeSa prakAra kI prANazakti hai| jo rukSa bhojana, tapasyA aura sUrya kI Atapa zakti ke sAtha dhyAna ke prayogoM se upalabdha hotI hai| ThANaM, bhagavatI evaM AcArAMga meM isa saMbaMdha meM vistRta carcA hai| taijaslabdhi se sampanna vyakti apane sthAna para khar3A-khar3A aMgaaMga jaise vizAla prAntoM ko kucha kSaNoM meM bhasma kara sakatA hai| Aja ke AyuddhoM se bhI yaha bhayAnaka zakti hai| yaha zakti naSTa karane kI hI nahIM, apitu surakSA ke upayoga kI bhI hai| jise zItala taijolabdhi kahA jAtA hai, jo bhayAnaka Aga ko zAnta kara sakatI hai| jisa vyakti ke pAsa taijolabdhi upalabdha hai, usa vyakti kA bhI isa labdhi se koI ahita nahIM kiyA jA sktaa| ThANaM sUtra meM dasaveM sthAna ke eka sau unasaThaveM pada meM taijolabdhi sampanna sAdhaka ke bAre meM carcA karate hue likhA hai-koI vyakti taijolabdhi sampanna zramaNa mahAn kI AzAtanA karatA huA, usa para koI labdhi kA prayoga karatA hai to vaha labdhi usa muni ke zarIra meM praveza nahIM kara sktii| mAra nahIM sktii| usake zarIra ke Upara-nIce, dAeM-bAeM pradakSiNA detI huI AkAza mArga se vApisa lauTakara jisane labdhi kA prayoga kiyA, usI ke zarIra meM praviSTa ho

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18. prajJA kI parikramA jAtI hai| gozAlaka ne bhagavAn mahAvIra para labdhi kA prayoga kiyA, vaha labdhi punaH usake zarIra meM praviSTa huI aura usako hI pratihata kiyaa| jisase usakI mRtyu ho gaI / taijolabdhi se jaise uSNa visphoTa hotA hai, vaise hI zItala visphoTa bhI kiyA jAtA hai| aNu vaijJAnikoM ne paramANu ke visphoTa se jo uSNa UrjA utpanna kI, kyA vaise hI zItala UrjA bhI utpanna kI jA sakatI hai ? paramANu skandha meM ATha sparza hote haiM, uSNa, zIta, rukSa, snigdha, mRdu, karkaza, laghu, guru / uSNatA ke sAtha zItalatA bhI paramANu meM vidyamAna hai| zItalatA kA visphoTa kara uSNatA kI vibhISikA se mAnava jAti ko surakSita kiyA jA sakatA hai| caitanya kI apanI vizeSa kSamatA hotI hai, usa zakti ko jAgRta kara sRjana kI naI dizA ko gatizIla banAyA jA sakatA hai| Akasmika UrjA se zarIra bhasma 5 disaMbara 1666 kI ghaTanA hai / kAuDara sporTa peMsila vAniyA meM DA0 jAna harSita apane makAna para leTe hue the / akasmAt zarIra se Aga bhabhakI aura ve bhasma ho ge| DaoN0 jAna Darvina venTale daravAje para Ae aura pukArA / koI pratyuttara nahIM milaa| pAipa ke sahAre kamare meM praveza kiyA / dRzya dekha daMga raha ge| aisA vibhatsa dRzya thA, jise ve dekha nahIM ske| DaoN0 jAna kA pUrA zarIra jalakara rAkha ho gyaa| vizeSajJoM ne ghaTanA krama kA bhalIbhAMti adhyayana kiyA / antataH svataH jalane kI saMjJA dii| aisA hI eka ghaTanA senTa pITarsa varga ploriDA meM ghttii| merIrijara nAmaka eka atyanta hRSTa-puSTa mahilA kursI para baiThe-baiThe jala gii| isa kAyika dahana kI vizeSatA yaha thI ki yaha bhayaMkara Aga eka mITara ke ghere taka sImita rhii| jisase merI kA 80 kilo vajanI zarIra jalakara rAkha ho gayA / zarIra ko kozikAoM meM isa prakAra kI pracaNDa agni utpanna nahIM ho sakatI / kintu manuSya cetanA kI apanI adbhuta zakti hai / usameM ananta zakti vidyamAna hai| bhagavAn mahAvIra ne saMkalpa aura prANa ko sakriya karane kI prakriyA gozAlaka ko sikhAI / usa taijolabdhi se hI usane unake ziSyoM ko jalA DAlA ! yaha zarIra kI agni nahIM, apitu cetanA ke saMkalpa aura prANa kI zakti hai /

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caitanya kA sphuraNa evaM bhautika visphoTa 16 sammohana ke prayoga ke samaya agara prayoktA para kaMkara rakhate hue yaha nirdeza de ki yaha Aga kA bhayaMkara golA Apake hAtha para rakhA gayA hai| hAtha meM bhayaMkara garmI aura jalana bar3ha rahI hai, vaha tatkAla apane Apako bacAne ke lie usako pheMka degA / usa sthAna para kaI bAra jalana se phaphole ho jAte haiM / sammohana meM kevala dhAraNA hI to hotI hai| dhAraNA hI jaba aisA kara sakatI hai to saMkalpa se prANa aura taijas zarIra ko jagAne se kyA bhayaMkara visphoTa nahIM ho sakatA / 0000

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astitva kI antahIna parikramA AcArya zrI tulasI dakSiNa bhArata kI padayAtrA para the| mahArASTra kI rAjadhAnI bambaI se thAnA hote hue pUnA kI ora bar3ha rahe the| thAnA se prasthAna kara sar3aka ke kinAre base grAma meM phuNce| gujarAtI bhAI kI eka purAnI koThI thii| rAtri kA vizrAma sthala yahIM thaa| saMdhyA kA samaya thaa| sAmane khAr3I kA chitarA huA pAnI thaa| maiM lakar3I ke pAtra ko hAtha meM thAme hue sIr3hiyAM utara rahA thaa| lohe ke khambhe ke sahAre kaTAvadAra paTTiyoM se banI sIr3hiyoM ko pAra kara rahA thA, ki akasmAt merI kuhanI kA konA lohe ke khambhe se aise TakarAyA mujhe mAno kareMTa ne cha diyA ho| mastaka cakkara khAne lgaa| zarIra pUrI taraha se zithila ho gyaa| maiM pITha ke bala sIr3hiyoM meM gira gyaa| sAmane se saMta A rahe the| mujhe aise girate dekha tatkAla saMbhAlane lge| mujhe Takkara kA smaraNa acchI taraha thaa| pAtra hAtha se lur3haka rahA thaa| maiM zAnta, zUnya kisI eka vizeSa sthiti meM pahuMca rahA thA, aisA mujhe anubhava ho rahA thaa| koI ise TrAMsa kahatA hai, koI sataurI, koI samAdhi kI jhalaka / koI Takkara se cakkara aura behoshii| kucha minaTa kA vaha anubhava Aja bhI smRti paTala para surakSita hai| vaha ghaTanA bhulAe bhI nahIM bhUlI jA rahI hai| sacamuca ve kSaNa merI samAdhi kI khoja ke preraka bneN| samAdhi sAdhanA kA Adi bindu bhI hai aura antima chora bhii| samAdhi bhAratIya sAdhanA paddhati kA viziSTa zabda bana gayA, jisakA lAkSaNika artha ho gayA hai aisA Ananda, zakti aura jJAnamayI avasthA jisameM vyakti dIna aura duniyA ko bhulakara apane svarUpa meM lIna banA rahatA hai| samAdhi kA sarala artha hai smaadhaan| jaba vyakti kisI samasyA kA samAdhAna pA letA hai vaha apane Apa meM samAhita ho jotA hai| samAdhi ko upalabdha ho jAtA hai| samasyAoM ke samAdhAna kA nAma samAdhi hai| isakA nirNaya kauna kare ? jo samAdhAna milA kyA vaha yathArtha ke dharAtala para utarA hai yA kalpanA ke raMgoM se raMgA huA kAlpanika bhAva hai ? samAdhi kI sthiti

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astitva kI aMtahIna parikramA to vaiyaktika hai use vaha anubhava ke stara para anubhUta kara sakatA hai| use duharAyA jA sakatA hai| kalpanA janita samAdhi kabhI sthira nahIM raha sktii| usakI jhalaka aspaSTa hotI hai aura use duharAyA nahIM jA sktaa| aise isa jagat kI koI bhI ghaTanA duharAI nahIM jA sktii| isakA dUsarA pakSa bhI hai| koI ghaTanA navIna nahIM hotii| yahAM saba ghaTanAeM vartula meM cala rahI haiN| jaba ghaTanAoM kA vartala hai taba kauna ghaTanA navIna aura kauna ghaTanA praaciin| isa jagat meM naye kA dyotaka nahIM hai kyaa| prAtaHkAla kA samaya thaa| sUraja pUrva dizA meM Upara uTha rahA thaa| khule maidAna ke pAsa dharmazAlA thii| jisameM AMkhoM ke oNparezana kA zivira lagA huA thaa| mAtAjI ke sAtha mujhe oNparezana thiyeTara meM jAnA pdd'aa| kampAuDara rogI kI AMkhoM meM auSadha DAla rahA thaa| palakeM khulI thIM, auSadha se motiyA ikaTThA ho patthara ke Tukar3e jaisA ho gyaa| merI AMkheM usa Tukar3e para ekAgra ho gaI, DaoNkTara aujAra se oNparezana kara rahA thaa| patthara kA sA Tukar3A bAhara nikAlane meM vaha saMlagna thaa| merI AMkheM ekAgra bana gii| mana sthira ho gyaa| mastiSka vicAra-zUnya aura citta samAdhistha ho gyaa| usa kSaNa kyA ghaTita huA vaha Aja bhI smRti paTala para aMkita hai| kyA yaha bhI behozI thI ? hoza meM gayA thA yA samAdhi kI koI jhalaka thii| sAvana kA mahInA thaa| AkAza-bAdaloM se Achanna thaa| pavana kI ' anukUlatA se rimajhima-rimajhima varSA hone lgii| sAthiyoM ke sAtha maiM varSA kA majA le rahA thaa| bhIge badana, gIle kapar3e do-do ke grupa meM eka dUsare ke hAtha ko pakar3e "ghUmara" kA khela khela rahe the| jisameM ghUmA jAtA hai| ghUmara kA cakkara itanA teja calA ki dharatI, AkAza aura Asa-pAsa kA pUrA vAtAvaraNa ghUmane lgaa| teja dhumAva meM maiM jyoM hI ThaharA, citta zUnya ho gyaa| zarIra zithila, mana zAnta, zvAsa maMda maiM aisI zAnta samAhita sthiti meM pahuMca gayA, tIna ghaMTe ke bAda lauttaa| ye Akasmika ghaTanAeM thiiN| merI cetanA ko ina anubhavoM ne jhaMkRta kara diyaa| kyA ye sthitiyAM Akasmika thiiN| inako duharAyA jA sakatA hai ? sIr3hiyoM kI Takkara aura oNperazana kI sthiti meM jo ghaTA vaha Akasmika avazya thI, lekina usameM bhI koI vyavasthA aura niyama avazya kAma karatA hogA, lekina dubArA doharAyA nahIM jA skaa| tIsarI ghaTanA kA upayoga

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prajJA kI parikramA nirvicAratA ke lie kiyA jA sakatA hai| kisI vyakti ko gaharI samAdhi meM le jAyA sakatA hai ? praznacinha mastiSka meM jijJAsA bana kara ubhara rahA thaa| sabhI sthitiyoM meM zarIra kA zithilIkaraNa nizcita thaa| zithilIkaraNa samAdhi (samAdhAna) ko pUrva avasthA hai| zithilIkaraNa ko sAdhane kAyotsarga kA abhyAsa kara rahA thA / kAyotsarga meM eka-eka mAMsapezI, kozikA para citta ko ekAgra kara zithilatA kA sujhAva de rahA thaa| zarIra ko zava kI taraha chor3a usameM ubhara rahI caitanya dhArA kA anubhava kara rahA thaa| zarIra patthara kI taraha kar3A huA aura dUsare kSaNa hI zithila aura halkA anubhava hone lgaa| zarIra ke gahare zithilIkaraNa se zvAsa maMda, vicAra zAnta aura citta samAdhistha ho gyaa| kyA yaha bhI koI behozI TrAMsa yA samAdhi kI jhalaka. thii| gahare zithilIkaraNa ke samaya na behozI thI, na TrAMsa thA, kintu zarIra eka khola ke sadRza, TUTe vRkSa kI DAla kI taraha par3A thaa| samAdhi kI sajagatA meM anirvacanIya zAnti aura Ananda kA anubhava huaa| kAyotsarga kI gaharAI vyakti ko samAhita banA detI hai| samAdhi kI sthiti meM jAgarUkatA ke jo kSaNa gujare taba patA lagA ki astitva kyA hai? AkAMkSA kyA hai ? astitva kI anubhUti hI samAdhi hai ? AkAMkSA kI pakar3a meM Akara hI citta paribhramaNa karatA hai| samAdhi kA tAtparya hai AkAMkSA rahita astitva meM vilIna rhnaa| prekSA kI sthiti meM zarIra ke eka-eka aNu (pradeza) meM caitanya jAgaraNa, prasphuTita hone lagatA hai| prekSA kI sthitiyoM meM ghaTita samAdhi meM nirantara astitva kI jhalaka phailatI anubhava hotI hai| cetanA kisI virATa astitva meM pariNita ho rahI thii| na vicAra, na vikAra, na ahaMkAra, na AkAMkSA kSaNapratikSaNa ubhara rahI laharoM se aisA lagatA thA ki astitva sAgara banatA jA rahA hai| jahAM maiM aura tUM kA koI bheda anubhava nahIM ho rahA thaa| kevala astitva kI anubhUti kA spaSTa AbhAsa thaa| ise samAdhi TrAMsa yA behozI kaheM ? kaise kahUM behozI, hoza nirantara thaa| kaise kahUM TrAMsa ? citta jAgatA thaa| taba samAdhi kahUM ? kaise kahA jAe samAdhi, hara kSaNa jIvanta caitanya dhArA atIta ko chor3a, vartamAna kA sparza kara, bhaviSya se virAma lie Age se Age gatimAna bana rahI thii| dekhU kahAM hai-vaha sAgara ? kahAM hai ujAgara ? kahAM hai yAyAvara? jo astitva kI antahIna parikramA kara rahA hai| 0000

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saMto ! sahaja samAdhi bhalI maiM jAnatA hUM apane citta ko, vaha varSoM khojatA rahA guru ko, siddha puruSa ko, samAdhi ke rahasya ko| patA nahIM kahAM se kahAM padayAtrAeM kiiN| retIle TIloM meM phailI dhUpa, chAyA ke bIca laharAtI sAgara kI lahariyoM meM, mRga kI taraha daur3a-daur3a apanI pyAsa ko bujhAne kI koziza meM yauvana luTA diyaa| kahAM pAnI ? kahAM pAnI pilAne vAlA? kyA pyAsA hI maregA becArA / jhAr3iyoM ke bIca jaMgaloM meM bhaTakA, pahAr3iyoM kI coTiyoM para banI kuTiyoM kI khAka chaanii| khAka hI khAka thI, cinagArI kahIM upalabdha nahIM huii| guphAoM meM khojA, barapha kI darAroM meM divAnA banA phirA ki koI guru mila jaae| zarada rAta kI zItala samIra zarIra meM sanasanAhaTa paidA kara rahI thii| barapha se ghirI ghATI ke madhya mIla ke patthara kI taraha maiM akelA khar3A thaa| AkAza meM TimaTimAte tAroM kI jhilamilAtI rozanI ke bIca cAMda kI zAMta nirmala cAMdanI kI cAdara pUrI ghATI para bichI huI thii| bAhara ke virATa phailAva kI ora AMkheM jAtI taba apane astitva kI laghimA kA patA cltaa| nA tuccha, nA cIja, havA kA eka jhauMkA lagA ki patA hI nahIM milegA ki koI manuja yahAM se gujarA thaa| cintana mAtra se zarIra prakaMpita ho utthaa| pasInA roma-roma se cU pdd'aa| sira cakarAne lgaa| dharatI aura AkAza ghUmane lgaa| zarIra bhI jaise cAka para cakkara kATa rahA ho| saba kucha dhUma rahA thA lekina caitanya kA eka kendra aba bhI sthira thaa| usakI sthiratA aura asthiratA ke visphoTa se caitanya kA eka-eka pradeza jhaMkRta ho gyaa| bAhara kI ghATI kI taraha, andara bhI virATa astitva hilore le rahA thaa| "akatha kahAnI astitva kI mukha se kahI na jAe" ukti caritArtha ho rahI thii| AkAza kI taraha vizAla, tAroM kI taraha camakate prANa ke bindu, cAMda kI taraha caitanya kI ujjvala razmiyAM phUTane lagIM / mAno hajAroM-hajAroM sUraja eka sAtha rozanI bikhera rahe the / AMkheM cudhiyA giiN| apUrva ghaTanA thii| azruta thii| adRzya thii| kalpanA ke paMkhoM para bhI utArI nahIM jA sktii| na sardI, na garmI, na bhaya, na mUrchA, na kAma, na

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prajJA kI parikramA krodha, na moha, na lobha, nA mAyA, na icchA, na bubhukSA, na mumukSA kevala astitva kI virATa zakti kA laharAtA dariyA jisameM na ahaMkAra, na mamakAra, na Adhi na vyAdhi aura na upAdhi kevala kalaule bharatA zAMta svara mukharita ho rahA thA, cale Ao, bar3heM Ao, lakSya ke prati samarpaNa hI, saccI khoja aura saccA sadguru hai| guru astitva kA anubhava hai| guru virATa kA anubhava hai| guru sAkAra kA sAkSAt hai| guru nirAkAra kA anubhava hai| guru guru hai| guru pyAsa hai| guru abhipsA hI hai| guru antar kI punarAvRtti haiN| guru svapna kI abhivyakti hai| guru to kevala bahAnA hai, caitanya ke astitva kI svIkRti aura pragaTIkaraNa vistAra ke lie| vyakti kI apanI durbalatA hai ki svayaM kI svIkRti ko bhI dUsaroM ko sahamati se pahacAnatA hai| kisI anubhUti ko abhivyakti dete samaya tIna bAra dAeM-bAeM jhAMkatA hai| svayaM ko svayaM para jaba vizvAsa nahIM taba nirNaya kaise le sakatA hai ? satya kI abhivyakti aura anubhUti ke lie sAdhanA se gujaranA hotA hai| sAdhanA se gujara kara satya kA anubhava kiyA jA sakatA hai| vyakti sAdhanA kA puruSArtha karanA nahIM caahtaa| guru ke anubhava se lAbhAnvita honA cAhatA hai| koI bhI vyakti svayaM kI sAdhanA kA anubhava dUsaro ko nahIM de sktaa| pratyeka vyakti ko sAdhanA dvArA una anubhavoM kA sAkSAt karanA hotA hai, jinakA gurujanoM ne anubhava kiyA usakA anubhava vyakti svayaM bhI sAdhanA dvArA kara sakatA hai| kucha anubhava aise Akasmika hote haiM ki unakA vizleSaNa karanA atyanta durUha hai| ye anubhava koI pUrva niyojita athavA kalpita nahIM hote| jo anubhUti ke tala para utaratA hai usase inkAra bhI nahIM kiyA jA sktaa| pUrNimA kI rAtri thii| AkAza prazAMta thaa| tAre dUra-dUra phaile TimaTimA rahe theM / rozanI kI zveta dhArA AkAzagaMgA meM pariNita ho rahI thii| mana zvAsa para kendrita thaa| zvAsa-prazvAsa kI ekalayatA se jAgarUkatA bar3ha rahI thii| jAgarUka vRtti meM mana khotA jA rahA thaa| yaha ajIba sA anubhava thaa| phira bhI citta kSaNa pratikSaNa parivartana hone vAlI paryAyoM (avasthAoM) kA sAkSI bhAva se nirIkSaNa kara rahA thaa| na koI smRti thI, na koI kalpanA thii| na koI vicAra ubhara rahA thaa| citta nirvicAratA ke gahana bodha meM utara rahA thaa| eka nayA anubhava, eka naI dizA, eka-eka parata khula-khula kara, astitva kI atala

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santoM ! sahaja samAdhi bhUlI ! gaharAI meM utare jA rahI thii| ajIba thA vaha kSaNa / zarIra kI kozikAoM se pratibhAsita hone vAlA jJAna, prakAza, zabda saMketa usake lie asamartha hai| zabdAbhivyakti anubhUti ko simeTane meM kitanI asaphala laga rahI thii| aneka bAra cintana ke bAvajUda mAnasa ko hAra kara usa lar3akhar3Ate anuvAda ko svIkRta karane ke sivAya koI patha sUjha nahIM rahA thaa| zarIra ke kaNa-kaNa meM vicitra sphuraNA kI eka sukhada pratIti meM prANa itanA Ananda vihala ho rahA thaa| jisakI zabda sUcanA aura pahicAna karate kaThinAI ho rahI thii| phira bhI cetanA atyanta jAgarUka thii| akasmAt zarIra meM kareMTa kA jhaTakA sA lgaa| zarIra ke AkAra kA sundara divya rUpa dhyAnastha va padmAsana AkAza meM taira rahA thaa| samAdhi kI yaha vyavasthA thI yA sUkSma zarIra kI yAtrA (eSTrala TrevaliMga) athavA svapnila mAnasika cintana, yaha khoja kA hI viSaya ho sakatA hai| ghaMToM taka dhyAna kI yaha yAtrA calatI rhii| anubhava kI amiTa gAthA cetanA ke tala para aMkita ho gii| vaha Aja bhI smRti paTala para ubhara-ubhara kara tairane lagatI hai| socatA hu Akhira yaha saba kyA thii| kabIra kI ulaTa vAsiyAM sAmane kauMdha gii| santo! Ananda kI varSA ho rahI hai| bUMda samAnI samaMda meM' 'gaMge kerI sarakarAM' / anubhUti ko gUMge kA guDaM kaha kara abhivyakti kI asamarthatA batA rahe haiN| nAnaka terA....terA....terA.....terA kahate virATa meM eka laya ho ge| buddha vRddha rogI, mRtaka ko dekha jAga gae yathArtha ke anubhava ke lie gatizIla bana ge| AcArya bhikSu jvara se pIr3ita Asana para rAtri meM vizrAma kara rahe the| satya ke svara, ciMtana aura caitanya para coTa kara rahe the| Akhira satya vijayI huA, AcArya bhikSu ne apane Apa ko satya ke prati samarpita kara diyaa| jisakA pariNAma terApaMtha kA udbhava huaa| guru ke sammukha eka jhena sanyAsI pahuMcA / bodhi ke upAya ke lie punaH punaH prArthanA kara rahA thaa| guru ne kahA-abhI nahIM, cale jaao| eka hAtha kI tAlI kI AvAja sunoH taba mere pAsa AnA; bodhi kI zikSA taba duuNgaa| ziSya kitanI bAra lauTA milane ke lie| eka dina acAnaka vaha eka hAtha kI tAlI kI AvAja ko upalabdha ho gyaa| jhena guru isako sataurI kahate haiM kyA yaha vaisI hI ghaTanA thii| 0000

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samasyA kA mUla : samAdhAna kA phUla "krodha kyoM karate ho ? mAyA ke cakkara meM kaise A gae ? tujhe zarma nahIM AI ? tU svAda lolupa kaise ho gayA ? tU ghamaNDI kaise ho gayA ? tujhe jJAna isIlie sikhAyA thA ? ziSya ko guru bar3I bekhUbI se DAMTa rahe the| becArA ziSya binA kucha bole cupacApa suna rahA thaa| merA antara citta Andolita hone lgaa| praznoM kI lambI zrRMkhalA ubhara aaii| kyA vaha krodha karatA hai ? mAyA ke cakkara meM vaha A rahA hai ? kyA svAda lolupa bana rahA hai ? kyA dhamaMDa vaha karatA hai ? merA cintana ina sabhI praznoM meM ulajha rahA thA ki par3osa ke ghara se UMcI AvAja gUMja utthii| bevakUpha kahIM kA tUne mere vyApAra ko hI caupaTa kara diyaa| mere kula ko kalaMkita kara diyaa| pitA ke sanmukha beTA kyA bolatA? ___maiM hairAna thA, becAre ne aisA kauna sA aparAdha kara diyA, jisake lie use itanI latAr3a mila rahI hai| pAsa khar3I sAsa apanI bahU ko kosa rahI thI-duSTA ! tUne hamAre vaMza kA hI nAma miTA diyaa| mere beTe ke pazcAt isa ghara kA AdhAra kauna hogA ? tU nipUti hI rhii| bahU mauna, saba kucha sahe jA rahI thI, bole bhI to kyA bole| ____ kArakhAne meM majadUra ko mAlika AMkha dikhA rahA hai| utpAdana gira rahA hai| grAhakoM kI AvazyakatA pUrI nahIM ho pA rahI hai| kala taka 13 grUsa sAmAna nahIM banA to phaikTrI se barakhAsta / majadUra mimiyAte svara meM hAM, bAbUjI, binA AMkha uThAye apane kAma meM juTa gaye haiN| __ maiM mana hI mana cintana kara rahA thA ki majadUra kAma pUrA kare bhI to kaise kareM ? vidyuta use pUrA milatA hI nhiiN| ___ Aja ziSya ke sanmukha samasyA hai ki vaha gurujI kI bAta kaise pUrI kareM? beTA socatA hai ki pitA kI AjJA kA kaise anupAlana kareM ? bahU sAsa kI bhAvanA kaise pUrA kareM ? majadUra mAlika ke Adeza kI pUrti kaise kareM ? samasyA sabhI ke sanmukha hai| usake samAdhAna ke sUtroM kA anveSaNa anivArya hai| ziSya krodha kA upazama kaise kareM ? Akhira yaha kaba taka aise

Page #47
samasyA kA mUla-samAdhAna kA phUla 27 calatA rahegA ? ziSya kI apanI samasyA hai ki hajAra kasama aura upAlambha khAne ke bAda bhI vaha samajha nahIM pA rahA hai| Akhira yaha saba anacAhe krodha meM kaise pravRtta ho jAtA hai, kAma meM Asakta ho jAtA hai guru kI apanI kaThinAI hai, isako itanA samajhAyA, par3hAyA, parizrama kiyA, upadeza diyA, saba gur3agobara kara diyA aise DhITha ziSya ko apane pAsa rakhanA to sara para balA mola lenA hai| pitA ke lie putra, sAsa ke lie bahU, mAlika ke lie majadUra samasyA bana gayA hai| samasyA ke samAdhAna kA sUtra eka-dUsare para Aropa-pratyAropa se nahIM mila sktaa| Aropa-pratyAropa se kevala kaTutA hI bar3ha sakatI hai| vaha phira eka navIna samasyA kA rUpa dhAraNA kara letI hai| jaba isa samasyA kA samAdhAna khojA gayA to eka naI dRSTi upalabdha haI / samasyA kahIM hai, samAdhAna kahIM, khojA jA rahA hai| kevala upadeza dekara ziSya ke mAnasa meM jame saMskAroM ko kaise badalA jA sakatA hai ? upadeza zravaNa karane vAlA va badalane vAlA donoM eka nahIM hote| isakA alaga sthAna aura kSetra hai| upadeza sunane se mastiSka ke zravaNa aura smRti koSThaka sakriya hote haiM, usase zabdakoSa kI kSamatA kA vikAsa hotA hai| cetanA ke stara para vaha aisA ehasAsa karane lagatA hai ki mujhe saba kucha jJAta hai, kintu jJAna AcaraNa kI bhUmi para utara nahIM paataa| __ hajAroM sAla hone jA rahe haiM-upadeza aura satsaMga ke maMca se AdamI rUpAntarita nahIM huaa| pratyut upadeza aura satsaMga meM jAne se aMhakAra kA anubhava hone lagatA hai ki maiM satsaMgI aura sadzAstroM kA jJAtA huuN| nirantara satsaMga aura upadeza ke bAvajUda bhaya, Aveza, IrSyA, ghRNA Adi to vaise ke vaise hI haiN| taba vyakti ko socane ko vivaza honA par3atA hai ki hama paraspara eka-dUsare kI samasyA se pIr3ita haiN| Akhira samAdhAna kA sUtra kahAM upalabdha hogA ? hara samasyA antaraMga hotI hai| hameM samasyA kA vistAra bAhara phailA dikhAI detA hai| bAhara paridhi hai aura kendra bhItara hai| isalie samasyA kA samAdhAna bhItara khojanA hogaa| prekSA-dhyAna samasyA ko bhItara khojatA hai, pariNAmataH samasyA ko spaSTataH dekhanA hI usake samAdhAna kA Adi bindu bana jAtA hai|

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prajJA kI parikramA bAhara jo bhI ghaTanA ghaTita hotI hai, usako andara se svIkRti nahIM milane se usakA koI prabhAva vyakti para nahIM hotA, eka hI ghaTanA ko sahasroM vyakti sahasroM rUpa se use svIkRta yA asvIkRta karate haiN| svIkRti karane vAle prabhAvita hote haiM, asvIkRta karane vAle aprabhAvita hote haiM, jabaki taTastha rahane vAlA taTastha hI rahatA hai| AvegoM athavA anya samasyAoM kA samAdhAna koI dUsarA nahIM de sakatA usake lie svayaM ko puruSArtha karanA hotA hai| prekSA kI prakriyAeM samyak puruSArtha ko jAgRta kara samAdhAna prastuta karatI haiN| prekSA kI prakriyAoM meM bhAvakriyA, pratikriyA-nivRtti, maitrI, mitahAra aura mauna phalita hotA hai| bhAvakriyA vartamAna meM jIne kI kalA hai| atIta aura bhaviSya se haTakara vyakti kA upayoga (jJAna) vartamAna meM upayukta hotA hai to samasyAeM svayaM samAhita ho jAtI hai| atIta aura bhaviSya meM ulajhakara vartamAna ko kho denA hI samasyA kA srota hai| usase kriyA kI pratikriyA utpanna hotI rahatI hai| pratikriyA kI zrRMkhalA jIvana meM vighaTana, nirAzA, zakti kA apavyaya Adi utpanna karatI hai| __ pratikriyA-nivRtti prekSA se Aja jana hama kevala vartamAna meM yathArtha dRSTi se jIte haiM taba svataH upalabdha ho jAtI hai| vastu aura ghaTanA ko yathArtha dRSTi dekhane mAtra se vItarAgatA kA patha upalabdha hone lagatA hai| maitrI kI bhAvanA mitAhAra ko pragaTa karatI hai, prekSaka kevala jIvana nirvAha ke lie mita AhAra grahaNa kregaa| mitAhAra se AhAra kI zuddhi, AhAra kI zuddhi se zarIra kI zuddhi, zarIra se vAk saMyama aura mauna hotA hai| prekSA meM phalita hone vAle pAMca tatva (1) bhAvakriyA (2) pratikriyA-nivRtti (3) maitrI (4) mitAhAra (5) mauna

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svAdhyAya jJAna kI gaMgotrI bhagavAn mahAvIra se ziSya ne pUchA-bhante ! svAdhyAya se jIva kyA prApta karatA hai| bhagavAn ne pratyuttara meM kahA-jJAnAvaraNIya karma kA kSaya karatA hai| jJAnAvaraNIya cetanA para AyA aisA AvaraNa hai, jisase Atma-darzana se vyakti vaMcita rahatA hai| jJAnAvaraNa ke kSaya hone se paramAtma svarUpa upalabdha hotA hai| __ caitanya svarUpa ko vismRta kara, bahirAtma bhAva meM pravRtti karatA hai| jisase use para dravya meM sva kA bodha hone lagatA hai| para dravya meM sva kA bodha hI mithyAtva, mUr3hatA, avidyA hai| mukti kI prathama jhalaka-samyag darzana __ caitanya jaba kaSAya kI maMdatA se aMtarAbhimukha hotA hai taba citta svabhAva meM pravRtti karane lagatA hai| padArtha ke prati usakA dRSTikoNa yathArtha hone lagatA hai| yathArtha bhAva se (samyag-darzana) adhyAtma kA prathama sopAna prAraMbha hotA hai| samyag darzana mukti kA prathama bindu hai| paramAtmA kI pahalI jhalaka samyag darzana meM hI upalabdha hotI hai| samyaga darzana ko upalabdha kara lene vAlA prANI nizcita rUpa se paramAtmA pada ko prApta karatA hai| mumukSA hI bhavyatva hai paramAtma pada kI upalabdhi ke kaI caraNa haiN| paramAtma pada kI kSamatA samasta prANiyoM meM hote hue bhI anaMtAnaMta aise prANI haiM jo trikAla meM bhI isa pada ko prApta nahIM ho skte| paramAtma pada kI yogyatA kA pahalA lakSaNa mumukSA hai jisameM maiM mukta ho sakatA hUM kyA ? aisI jijJAsA hI usameM bhavyatva kA lakSaNa prakaTa karatI hai| jinameM aisI jijJAsA kabhI nahIM ubharatI ve abhavya haiN| ve trikAla meM bhI mukta nahIM ho skte| unake AvaraNa kI aisI saghanatA banI rahatI hai ki ve isa mArga kI ora pravRtta nahIM ho skte| bhavya vyakti

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prajJA kI parikramA hI sulabhabodhi hotA hai arthAt sAdhanA, satsaMga Adi ke nikaTa AtA hai| sulabha bodhi, kaSAya kI maMdatA, svAdhyAya aura prekSA (sAdhanA) ke prayoga se samyag darzana ko upalabdha hotA hai| samyag-darzana se Age dezavrata (aNuvrata) mahAvrata, vItarAgatA, kevalya aura mukti kA patha upalabdha karatA hai| sva upasthiti svAdhyAya hai "svAdhyAya" sva meM upasthita honA hai| apane Apa meM ThaharanA hI svAdhyAya hai| sva meM kendrita honA svAdhyAya hai| sva kI yAtrA kA sAdhana svAdhyAya hai| ___manuSya ke pAsa "mana" eka aisA sakSama sAdhana hai| jisake dvArA atIta kI smRti, bhaviSya kI parikalpanA aura vartamAna kA anucintana kiyA jA sakatA hai| manuSya apane upalabdha jJAna ko dUsaroM taka saMpreSita karatA hai| yaha paramparA hI jJAna ke akSaya bhaMDAra ko samRddha banAtI hai| prAcIna yuga meM jJAna kaMThAna rahatA thaa| usa samaya svAdhyAya kI mahattA aura adhika thii| svAdhyAya meM pramAda se jJAna ke vismRta hone kI saMbhAvanA banI rahatI thii| svAdhyAya aisA amRta hai jise pIkara hI amaratva kA anubhava kiyA jA sakatA hai| svAdhyAya granthoM ke saMkalana kI taraha mastiSka meM una vicAroM kA saMgrahIta kara lenA hI nahIM hai| svAdhyAya caitanya kA jAgRta anubhava he| yadyapi yaha anubhava vastu athavA dUsaroM dvArA anubhUta satya ko cetanA ke stara para vicAra, mananapUrvaka AtA hai| manana ke pazcAt jaba sva kA anubhava kiyA jAtA hai taba satya svayaM ghaTita hone lagatA hai| yaha anubhava hI svAdhyAya hai, svayaM kI sthiti aura jJAnodaya hai| jJAnodaya (jJAna kA prakaTIkaraNa) nirantara vikasita hokara virATa tala para phaila jAtA hai| darzana kA srota prasphuTita hokara vicAra aura manana dvArA samyag-darzana kI puSTi karatA hai| samyag-jJAna aura puruSArtha cAritra ko utpanna karatA hai| jJAna, darzana aura cAritra hI mokSa kA mArga hai| anAvaraNa se prANI bhava-bhava meM paribhramaNa karatA hai| AvaraNa kA vilayakara yaha muktAvasthA ko upalabdha hotA hai| svAdhyAya ke bAdhaka tatva svAdhyAya kA prathama bAdhaka tatva dRSTibhrama hai| kucha loga samajhate haiM svAdhyAya se kyA ? kevala sAdhanA, (Asana-prANAyAma) upAsanA, japa, tapa evaM dhyAna se usa virATa tattva ko upalabdha ho jaaeNge| yaha dRSTibhrama haiM, viSaryama hai|

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svAdhyAya-jJAna kI gaMgotrI 31 svAdhyAya ke binA satya kI pahicAna aura abhivyakti kaise ho sakatI hai ? dRSTibhrama ke kAraNa hI karor3oM-karor3oM loga zikSA meM praveza nahIM kara skeN| lar3akiyoM ko par3hAyA nahIM jaataa| bahuta se aise kSetra haiM jahAM zikSA kI suvidhAeM upalabdha nahIM haiN| zikSA ke vikAsa ke binA pavitra vAtAvaraNa kA nirmANa nahIM ho sktaa| zikSA tIna prakAra se hotI hai zikSaNa, prazikSaNa aura prajJA / zikSaNa apane yA dUsare ke anubhUta tathyoM ko sIkhAnA aura sikhanA hai| usakA prAyogika zikSaNa-prazikSaNa hai| apanI antar-cetanA se sphUrta jJAna prajJA hai| usake lie zikSaNa aura prazikSaNa kI apekSA nahIM ho sktii| apanI kSamatA ke anusAra jJAta, ajJAta jJAna sphUrta hone lagatA hai, lekina prajJA ko jAgRta karane ke lie prekSA kI AvazyakatA hotI hai| __svAdhyAya kA dUsarA bAdhaka tattva Alasya hai| Alasya kA tAtparya satya ke prati apuruSArtha / satya ko jAnane ke lie parama puruSArtha kI AvazyakatA hotI hai| samyak puruSArtha ke binA koI bhI paramArtha ko upalabdha nahIM ho sktaa| svAdhyAya kA tIsarA bAdhaka tattva hai prmaad| satya ke prati vimUr3hatA ke kAraNa vyakti satya ke prati jAgRta nahIM raha sktaa| mUrchA vyakti ko kahA se kahAM dhakela detI hai| pramAda meM sAdhaka hAsya, vinoda, vikathA, krIr3A se samaya kA durupayoga kara jIvana ko. vyartha gaMvA detA hai| akhAdya aura apeya ke Asevana se mastiSka mUrchita ho jAtA hai| jisase vyakti svAdhyAya unmukha ho hI nahIM sktaa| svAdhyAya jJAna kI gaMgotrI anubhavI puruSoM ne apane anubhavoM ko lipibaddha kara Ane vAlI pIr3hI kA mahAn upakAra kiyA hai| usa lipibaddha sAhitya ke svAdhyAya ke binA kaise jAnA jA sakatA hai| svAdhyAya hI eka aisA tattva hai jisase atIta meM hue anubhavoM ko jAnA jA sakatA hai, bhaviSya meM hone vAle prayogoM para ciMtana-manana kiyA jA sakatA hai| svAdhyAya kI isa paramparA se hI vijJAna ne itanI pragati kI hai| svAdhyAya kevala graMthoM kA parAyaNa hI nahIM hai, svAdhyAya satya kA anuciMtana aura sAkSAtkAra hai| svAdhyAya jJAna kI gaMgotrI hai jo nirantara gatizIla ho, jJAna

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32 prajJA kI parikramA kI gaMgA banakara jana-jana kA pApa prakSAlita karatI hai| svAdhyAya se lekhana, vaktRtva aura naye-naye vijJAna ke unmeSa prasphuTita hote haiN| svAdhyAya kaise kareM pustaka yA kisI grantha kA pATha karanA hI svAdhyAya nahIM hai| svAdhyAya kA yaha sAdhAraNa prakAra hai| svAdhyAya ke lie paramparA kahatI hai, vAcanA, pRcchanA, punaHsmaraNa, anuprekSA, dharmakathA, kisI grantha kA pArAyaNa karanA, usake sambandha meM pUchanA, usakA punaHpunaH smaraNa karanA, artha kA cintana karanA, dharmakathA karanA ye svAdhyAya ke prakAra haiN| ina sabhI prakAra meM se kisI vastu evaM ghaTanA vizeSa ke sambandha meM jAnanA, pUchanA use punaH-punaH smaraNa karanA, usake artha kA cintana karanA dharma ko saralatA se smjhnaa| svAdhyAya ke lie ye prAcIna paramparAgata vidhiyAM hai| sAtha hI prAcIna AcAryoM ne kisI tathya yA vicAra ko jAnane ke lie apRthaktvAnuyoga kI paddhati dii| jisameM guru ziSya ko graMtha yA viSaya ko kaMThastha karavA dete the| phira usako vibhinna staroM para vAcanA Adi ke dvArA saralatA se vyAkhyAyita karate the| usa samaya taka siddhAnta evaM prayoga donoM vidhiyoM se ziSya jJAna kA niyoga karate the| ___ madhyakAla meM yaha paramparA lAgU ho gaI hai ki jisa viSaya ke sambandha meM jAnanA ho usa sandarbha ke granthoM kA paThana pAThana kara lete, kintu prAyogika vidhiyAM luptaprAya ho gii| use punarjIvita karanA hogaa| siddhAntoM ke sAtha prayoga ko sAkAra kiyA jaaye| prayoga ke binA kevala siddhAnta pakSa kA saMkalpa jJAna bhale ho jAe, kintu vijJAna nahIM bana sktaa| binA vijJAna ke korA svAdhyAya, svAdhyAya nahIM kevala jAnakAriyoM kA vizleSaNa mAtra hogaa| "svAdhyAya kaise kareM" kA sarala uttara hogA-kisI viSaya kA svAdhyAya karate samaya paripArzva viSayoM kI pUrI jAnakArI evaM prayogoM ko pUrNa rUpa se svIkRti denI samarthita hogii| 0000

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mana ke sAMpa, jo dhyAna se bhAge zrImatI jaina greTara kailAza meM rahatI hai, usake pati kI eka TrAMjIsTara banAne kI phaikTarI hai| dariyAgaMja meM oNphisa hai| unakI lar3akI jisakA nAma mujhe pUrA smaraNa nahIM maiMne aruNA hI likhA hai| jvara ke Akasmika prakopa se usakA mAnasa vikSipta ho gyaa| vaha khATa para leTI chata para par3I salavaToM ko dekha rahI thii| usake cehare kI mAyUsI antara pIr3A kI kahAnI kaha rahI thii| vaha lagAtAra jvara se dubalI aura patajhar3a ke pIle patte kI taraha ho rahI thii| DaoN0 zarmA usakA upacAra kara rahe the, kintu jvara ne na jAne kI kasama hI khA rakhI thii| jyoM-jyoM samaya vyatIta ho rahA thA, usake svabhAva meM bhI parivartana Ane lgaa| pichale tIna dinoM se usameM itanA parivartana A gayA, jise dekha usakI mammI cintita ho utthii| 'aruNA ! tumhAre lie cAya banAUM, rasoI se mausI ne pukaaraa|' jo cAho so bnaao| kama se kama mujhe pAgala to mata bnaao| mammI ne usake muMha para hAtha dete hue TokA-"pyArI biTiyA ! bar3oM ko aisA bolate haiM ?" 'tuma jAnatI nahIM kala usane mandira vAle bAbA se bhasma lA mere sira meM DAlI thI, taba se merA sira phaTA jA rahA hai| dekha-dekha cAya vAlI keTalI meM sAMpa ko ubAla rahI hai| rI ! yaha mere pIche kyoM par3I hai mammI ! tuma to bar3I samajhadAra ho, isalie tumhAre para to isa DAina kA koI asara nahIM hotaa| mujhe aura DaiDI ko taMga kara rahI haiN|' tujhe ho kyA gayA hai ? aise vicAra kabhI bar3oM ke prati kie jAte haiM ? vaha tumhArA kitanA khyAla rakhatI hai ? samaya para khAnA aura anya sArI vyavasthAeM karatI haiN| tujhe vyavasthA aura kAma dikhAI de rahA hai| mere prANa ghuTa rahe haiN| dekhoM yaha keTalI se sAMpa bAhara daur3a rahe haiN| ubalatI huI cAya ke dhueM meM use sAMpa dikhAI de rahe the|

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34 prajJA kI parikramA ___'pagalI ! ye sAMpa thor3e haiN| ubalatI huI cAya kI bhApa hai|' mausI ne cAya kA gilAsa usake sammukha rakhA aura cIkha pdd'ii| maiM yaha cAya nahIM pIUMgI maiM yaha cAya nahIM piiuuNgii|' mammI ne bahuta samajhAyA, kintu anta meM hAra kara usako vaha cAya kA gilAsa nAlI meM DAlanA hI pdd'aa| cAya kA hI savAla nahIM thA, mausI jaba bhI sabjI athavA parAvaThe banAtI, aruNA ko una saba meM viSa hI milA dikhAI detaa| jvara ke bAda usakA sArA citta aura vyavahAra hI badala gyaa| jo arUNA sneha se bharI aura madhura muskAna se sabake sAtha vyavahAra karatI thI, aba vaha sabako kATane aatii| bacce usake nikaTa jAte hI ghbraate| unako vaha cAhe jaba DAMTatI rhtii| vaha apane DaiDI ke prati itanI sAvadhAna ho gaI hai, bAra-bAra unheM sajaga karatI rahatI hai-'mausI Apako aura mujhe kucha karanA cAhatI hai| mammI to bar3I hoziyAra hai, usakI cAlabAjiyoM meM nahIM aayegii| mammI ! pitAjI ko khAnA maiM banA ke duuNgii| dekhanA, mausI ke hAtha kA khAnA usako mata denaa| vaha bar3abar3AtI rasoIghara meM calI gii| usane bartanoM ko sApha kara khAnA bnaayaa| jaba bhI usake DaiDI bAhara jAte, taba vaha unakoM bahuta taraha kI hidAyateM detI aura sAvadhAna krtii| usake usa vyavahAra se sabhI taMga A gaye, kintu kareM to kareM bhI kyA ? vaha burI taraha cIkha utthtii| ghara ke pUre vAtAvaraNa meM eka mAyUsI chAne lgii| __ mausI ko mammI khUba smjhaatii| isa para jo pAgalapana savAra huA hai, isako kisa prakAra se haTAyA jaae| jo-jo prayatna kiyA gayA, usakA ulTA hI pariNAma aayaa| pratyutta vaha mausI ke prati aura jyAdA ghRNA aura roSa se bhara gaI aba mausI ke lie isa ghara meM rahanA asahya ho gayA aura anta meM unako apane ghara jAne kA nirNaya lenA pdd'aa| TikaTa A gaI thI ora sTezana jAne ke lie saba kucha taiyArI ho cukI thii| jyoMhI kAra ravAnA hone vAlI thI, aruNA ne jidda prArambha kI ki maiM ise gAr3I para chor3akara aauuNgii| usake mana meM raha, rahakara A rahI thI, kahIM mere DaiDI ko mausI sAtha na le jAye aura kahIM mausI Asa-pAsa meM chipakara na raha jaae| vaha sTezana gaI aura jaba taka gAr3I ravAnA na huI, taba taka ekaTaka dekhatI rahI aura DaiDI ko apane pAsa kAra meM biThA liyaa| gAr3I vahAM se ravAnA ho gaI, phira bhI usakA

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35 mana ke sAMpa jo dhyAna se bhAge sandeha vaisA kA vaisA banA rhaa| DaiDI aura mammI ne socA ki mausI ke jAne se yaha balA Tala jAyegI, lekina huA ulTA / saba jagaha sAMpa hI sAMpa dekhane laga gii| kabhI vaha DrAivara ko TokatI, dekha nahIM rahe ho sAmane sAMpa daur3A rahe haiM ? tuma moTara ko sarapaTa dauDA rahe ho| pAsa se koI skUTara yA TaiksI gujaratI, usameM baiThe hue vyakti ke Asa-pAsa meM phuMphakArate hue sAMpoM ko dekhatI / usakI isa samasyA ke samAdhAna ke lie jo-jo prayatna karanA cAhie thA, vaha kiyA, lekina usake hAtha nirAzA ke atirikta kucha nahIM AyA / vaha majAroM para bhI gaI, mandiroM para bhI gii| jhAr3A phUMkane vAle ojhAoM ke pAsa bhI gii| jo-jo use karanA thA kiyaa| jaba vyakti kisI vedanA se pIr3ita hotA hai to vaha na mAlUma kahAM-kahAM aura kisa-kisa ke dvAra khaTakhaTAtA hai| Asa-pAsa rahane vAle priyajanoM ke mana meM eka bhAva rahatA hai, kisI taraha isa kaSTa se chuTakArA mile / aruNA kI mammI jaina paraMparA palI thI, vaha jaina muniyoM ke prati zraddhA va Adara kA bhAva bhI rakhatI thI / muni-darzana ke lie jaba vaha gaI, aruNA bhI usake sAtha thii| vahAM bhI vaha phira bar3abar3Ane lagI / satsaMga meM baiThI santoSa ne unakI mammI se pUcha hI liyA - aruNA ko yaha saba kaba se ho gayA ? usane saMkSepa meM jvara ke pazcAt hone vAlI ghaTanAoM kA jikra kara auSadhi, maMtra-taMtra Adi upacAra kA vivaraNa bhI batA diyA / santoSa sAre ghaTanAcakra ko suna usake mAnasika dvandva se aparicita nahIM raha sakI / sahasA usakI smRti meM tulasI adhyAtma nIDam ke hisAra zivira meM ghaTita ghaTanA kA smaraNa ho AyA yaha zivira vi0 saM0 2030 meM AcAryazrI tulasI ke cArtumAsa meM Ayojita huA thA / isI prakAra bIkAnera kA eka yuvA mAnasika pIr3A se saMtrasta thA / use eka vicitra dRzya dikhAI detA, use dekhakara usakA rakta kSINa ho jAtA aura vaha apane Apa meM durbalatA mahasUsa krtaa| zarIra meM jyoM hI kucha rakta saMcAra evaM zakti anubhava karatA, usI rAtri meM use yaha vicitra dRzya dikhAI diyA ki koI hiMsra pazu usake zarIra ko noMca rahA hai aura rakta pI rahA hai| isa pIr3A meM vaha kAphI samaya pIr3ita rahA / usake kisI sAthI ne dhyAna zivira meM jAne kI preraNA dI / vaha hiMsAra zivira meM AyA / dhyAna ke vibhinna prayogoM se usakI mAnasika sthiti meM

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prajJA kI parikramA rUpAntaraNa huaa| usake citta para jame saMskaraNoM kA vilaya huaa| vaha usa vedanA se mukta ho svastha bana gyaa| aruNA kI mammI mere pAsa pahuMcI aura apanI putrI kI duHkha bharI kahAnI sunAne lgii| maiMne kahA-bahina ! hama loga koI cikitsaka nahIM haiN| kisI manocikitsaka ko dikhAyA nahIM ? vaha aura kucha sunanA hI nahIM cAhatI; Apa manocikitsaka nahIM to Atma-cikitsaka to haiN| kisI prakAra Artta-dhyAna se mukta baneM, Apa mArga darzana kreN| Apa inkAra bhale hI kareM, maiMne abhI-abhI hisAra zivira meM upasthita usa yuvaka kI ghaTanA sunI hai| jaba vaha dhyAna se ThIka ho sakatA hai to merI lar3akI ThIka kyoM nahIM ho sakatI? usake tarka meM bala thA, bhAvanA meM agAgha zraddhA thii| mere lie inkAra karanA kaThina thA, phira bhI maiM jAnatA thA, yaha mAnasika udvega hai usakI bhaya-granthiyoM kA pariNAma hai| usake antara citta para kisI ajJAta ghaTanA ne visphoTa kiyA hai, jisase yaha avasthA banI hai| saMkalpa yoga se usake citta ko nirmala banAkara saMskAroM kI granthiyoM kA uccheda kiyA jA sakatA hai| sAtha hI yaha bhI jAnatA thA, dhyAna vyakti ke antaHkaraNa se pragaTa hotA hai, usameM bAhara kA nimitta kevala dizA-nirdezana kara sakatA hai| antara granthiyoM ke uccheda ke lie use svayaM yAtrA karanI hotI hai| __ pAsa baiThI aruNA mauna saba kucha suna rahI thii| usake mukha se sahasA svara phUTe maiM dhyAna ke lie taiyAra huuN| Apa jaisA nirdeza kareMge, ImAnadArI se usakA pAlana kruuNgii| ___ usakI sahaja svIkRti pA maiMne dhyAna kI prArambhika sthitiyoM ko samajhAyA aura prayoga kI bhUmikA batalAI / arhama ke dIrghanAda se dhyAnasthala kA vAtAvaraNa gaMjita ho utthaa| aruNA kI bhRkuTi para TikI ekaTaka AMkheM kaba dhyAna meM DUba gaI, usakI mammI dekhate hI raha gii| ___zabda-dhvani usake antar-citta para eka aisI coTa kara rahI thI ki vaha mAno kisI sAgara para Aye barpha kI parata ko cIra gaharAI meM le jA rahI ho| usake mukha para taira rahI vibhinna bhAvanAoM ko spaSTa par3hA jA sakatA thaa| sthUla zarIra pratimA kI taraha sthira ho gyaa| kintu usakI AMkhoM kI putaliyAM bhayabhIta citta ko spaSTa abhivyakta kara rahI thii| antar-citta meM

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37 mana ke sAMpa jo dhyAna se bhAge praviSTa hote hI apane bhaya ke saMkAroM ko dekha vaha stabdha-sI raha gii| usake hoMTha bar3abar3Ane lge| mausI ke prati soI ghRNA vibhinna zabdoM meM pragaTa hone lgii| dhyAna ke samaya prajJA ko samatA meM rakha vaha apramatta ho gii| sampUrNa antar-citta ghaTanA ke prati draSTA bana gyii| jAgarUkatA se lagAtAra tIna dina dhyAna ke pazcAt usakA mana sAMpa kI bhaya granthiyoM se mukta ho gyaa| 0000

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10 bhaya-mukta kaise hoM ? eka thA kharagoza | vaha akharoTa ke per3a ke nIce UMgha rahA thaa| eka akharoTa havA ke jhoMke ke sAtha kharagoza ke kAna ke pAsa giraa| kharagoza nIMda meM to thA hI, khar3akhar3AhaTa kI AvAja se vaha cauNkaa| bhaya se AkrAMta tejI se gahare jaMgala kI ora daudd'aa| usakI teja gati ko dekha, dUsare kharagozoM ne prazna kiyA, 'dAdA ! itanI teja gati se kyoM daur3a rahe ho? kyA pralaya ho rahA hai ?' pralaya kyA ? mahApralaya hone vAlA hai| 'pAgaloM ! tumheM patA nahIM AkAza gira gayA' ! 'AkAza ? hAM aakaash.....|' kharagoza behatAzA daur3A jA rahA thaa| dUsare kharagoza bhI mana hI mana bhayabhIta bana usake pIche daur3ane lge| kharagozoM kI TolI jaMgala meM tejI se daur3e jA rahI thii| patha meM siyAla mile| ve gamagIna the ki kharagoza kyoM daur3e jA rahe haiM ? ve bhI unake sAtha daur3ane lge| siyAloM ko dekhakara hiraNa bhI unake sAtha ho gye| hiraNoM ke sAtha-sAtha jaMgala ke jAnavara daur3ane lgeN| sArA jaMgala hI mAno daur3ane lgaa| zera ne jaba jaMgala ke anya jAnavaroM ko isa taraha dekhA, to AzcaryAbhibhUta ho gayA ? kyA mere se bhI bar3hakara koI samartha paidA ho gayA ? vaha teja dhvani ke sAtha dhaadd'aa| usakI isa garjanA se sArA jaMgala sihara uThA sAre jAnavara jahAM ke tahAM ruka gyeN| __ "kauna hai vaha jo mere rahate jaMgala meM isa taraha kI gustAkhI kareM ?' saba mUka the| bolate kyoM nahIM ? kyA huA tuma sabako, jo pAgaloM kI taraha daur3e jA rahe the ?' hAthI ne kahA, "mujhe patA nahIM ghor3e daur3e jA rahe the| unheM dekhakara hama bhI daur3ane lage' ghoDoM se jaba pUchA to unakA bhI aisA hI uttara thA, 'hameM patA nahIM, hiraNa daur3e jA rahe the| isalie hama bhI daur3ane lageM / ' hiraNoM ne siyAloM kA, siyAloM ne kharagozoM kA nAma liyaa| kharagozoM ne kahA, hameM to kucha patA nahIM, hama saba to zAnta chupa-chupe khAnA khA rahe the| itane meM bUr3hA dAdA bar3I tejI se daur3atA huA kaha rahA thA, jaMgala ke 'jAnavaroM ! jIvana

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bhaya mukta kaise hoM ko bacAnA ho to bhAgo, AkAza gira gayA hai| anta meM zera ke sammukha kharagoza AyA aura bolA, "maiMne dekhA hai aura sunA hai AkAza ko girate hue| yaha merI khuza kismata thI ki mai baca gayA, nahIM to merA nizcita vinAza thaa|' 'kahAM girA hai tumhArA AkAza batA mujhe......|' 'maiM nahIM jA sakatA vhaaN....|' 'vahAM; kahAM, maiM calatA hUM tumhAre saath| kharagoza kAMpatA huA bolA, maiM dUra se usa sthAna ko dikhA sakatA hUM lekina.... zera ke sAtha kharagoza gyaa| usane dUra se usa sthAna kI ora saMketa kiyaa| zera ne usa sthAna ko dekhA to akharoTa kA phala par3A milaa| usa phala ko sabake sAmane rakhA, to saba khilakhilAkara haMsate-haMsate loTapoTa ho ge| kharagoza kI taraha hI Aja insAna bhaya se bhayabhIta hai| vaha svayaM bhaya kI kalpanA karatA hai aura svayaM bhaya se bhayabhIta banatA hai, lekina bhaya kyA usakA sAkSAt usane kabhI kiyA nahIM aura na vaha jAna pA rahA hai ki bhaya Akhira hai kyA ? zera ke zAvaka ko usakI mAM sikhAtI hai ki tujhe aura kisI kA bhaya nahIM, kintu eka kAle mAthe vAle kA dhyAna rkhnaa| vaha bar3A hI vicitra prANI hai| usase hI tujhe Dara hai, bhaya hai, idhara manuSya zera se DaratA hai| usakA kAraNa zera kI krUratA hai, kintu vaha manuSya se DaratA hai vaha mAtra apanI mAM ke prazikSaNa kA pariNAma hai| ___bhaya, citta kI vaha avasthA hai, jisameM vyakti kA zarIra vAk evaM mAnasa Andolita ho jAtA hai| usakA saMskAra sUkSma zarIra se cetanA taka jAtA hai| caitanya kA prakampana saMskAroM ko prabhAvita karatA hai| saMskAroM se mana, vAka aura zarIra caMcala banate haiN| isa caMcalatA ke bhaya kA nirmANa hotA hai| bhaya kevala antaraMga ghaTanA hI nahIM hai, vaha bAhara ke vAtAvaraNa se bhI prabhAvita hotA hai| bhaya ke nirmANa meM bAhara kA vAtAvaraNa kArya karatA hai, vahAM antaraMga kAraNa bhI hai| pratyeka prANI meM AhAra-saMjJA kI taraha bhaya-saMjJA hai| bhaya maulika vRtti hai| vaha prANI meM hai| bhaya kyoM hotA hai ? manovaijJAnika ne ise

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prajJA kI parikramA khojane aura vizleSaNa karane kA prayatna kiyA hai| bhaya kAma ke sadRza hI pravRtti hai| bhaya ke pratiphalana kA kAraNa vAtAvaraNa evaM tAtkAlIna sthitiyAM haiN| vyakti Adi-yuga meM yaugalika rUpa meM jIvana vyatIta karatA thaa| AvazyakatAeM sImita thIM usakI pUrti sahaja sAdhanoM-vRkSoM se pUrNa ho jAtI thiiN| janasaMkhyA kI adhikatA vastuoM kI kamI se chInA-jhapaTI hone lgii| eka dUsare ke adhikAra kA hanana hone lgaa| usa samaya jo kucha hotA thA, vaha nizcita jJAta thaa| Akasmika durghaTanA ghaTita nahIM hotI thii| kucha Akasmika ghaTanAoM ne usake mAnasa ko Andolita kiyaa| eka dUsare kI hatyA aura vastuoM kI chInAjhapaTI se bhaya kA saMcAra huaa| ve saMgaThita aura zastra se sannaddha rahane lge| saMgaThana aura zastra ne saMgharSa kA rUpa liyaa| saMgaThana aura zastra ke naye-naye rUpa sAmane Ane lge| bhaya kA sAmrAjya cahuM dizAoM meM vyApta hone lgaa| aharniza bhaya se bhayabhIta vyakti pratikSaNa saMtrasta rhtaa| isa sthiti se mukti-pradAtA jo tatva hai, use mahApuruSoM ne dharma kI saMjJA se abhihita kiyaa| bhagavAn mahAvIra ne kahA, 'savvato pamattassa bhayaM, apamattassa natthi bhayaM' pramAdI ko bhaya hai| pramAdI kA tAtparya hai-jo mana aura indriyoM ke viSaya meM anurakta raha kara svarUpa ko vismRta kara detA hai| apane svarUpa kA vismaraNa hI pramAda ko utpanna karatA hai| pramAda kA tAtparya hai-akaraNIya kArya krnaa| akaraNIya kArya kI ora pravRtti se hI bhaya utpanna hotA hai vaha socatA hai ki maiM jo kucha kara rahA hUM, vaha karaNIya nahIM hai| kisI ne dekha to nahIM liyA hai, isase vaha bhayabhIta hI ciMtita hotA hai| ciMtA hI puna:-punaH bhaya ko utpanna karatI hai| mAnyatAeM aura bhaya bhaya ko utpanna karane meM bhUta pretoM Adi kI mAnyatAoM kA yoga hai| samAja meM pracalita mAnyatAoM dvArA vyakti ke citta meM dhAraNAoM kA nirmANa hotA hai| dhAraNAoM se usake citta para saMskAra par3ate haiN| yaha saMskAra hI usameM bhaya kI sthiti ko batAte hai| manovaijJAnikoM ne bhaya ke saMbaMdha meM vividha prayoga kie| kucha pilloM ko aisI sthiti meM pAlA gayA ki unako kisI prakAra kA zArIrika kaSTa evaM bhaya utpanna na ho| bar3e hone ke pazcAt unake zarIra meM sUiyAM cubhoI giiN| diyAsalAI ko jalAkara jalAne kI koziza

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41 bhaya mukta kaise hoM kI gaI, kintu ve na bhayabhIta hue aura na unhoMne kaSTa kA anubhava kiyaa| aisI paristhitiyAM bhI dekhI jAtI haiM ki kArya sAmAnya rUpa se kaSTaprada hotA hai, vahI kArya sukhada anubhava hone se vyakti karane ko utsuka hotA hai| ajJAta se bhaya bahuta-sI sthitiyAM taba taka bhaya utpanna karatI haiM, jaba taka ve ajJAta hotI haiN| ajJAta sthiti hI bhaya kA kAraNa banatI hai| jJAta hote hI usase bhaya nikala jAtA hai| duHkha mRtyu aura vinAza kI upalabdhi athavA AkAza se citta bhayagrasta hotA hai| duHkha-sukha mana kI sthiti para AdhArita hai| duHkha, sukha bana jAtA hai| sukha duHkha meM parivartita ho jAtA hai| mRtyu aura vinAza bhaya kI utpatti ke kAraNa banate haiN| mRtyu kA bhaya bhI ajJAta se jur3A hai, vaha prApta sthiti ko chor3akara kahAM jAegA? vahAM kI sthiti kyA aura kaisI hogI? isake atirikta mRtyu kI ghaTanA se prApta jagat aura AzAeM samApta ho jAtI haiM, jisase usake prApta yoga meM antarAya A jAtI hai| mohanIya se bhaya jaina paramparA ke anusAra bhaya mohanIya karma prakRti ke udaya se pragaTa hotA hai| mohanIya karma vyakti ko mUr3ha banAtA hai| usake abhibhava ke lie AcArya bhadrabAhU ne kAyotsarga kA vidhAna kiyA hai| 'mohapagar3I bhayaM abhibhavitu jo kuNai kAussaga' -kAyotsarga shtk| kAyotsarga se zarIra evaM mana ke tanAva kA visarjana hotA hai| bhaya-cikitsA ke lie kAyotsarga kA vidhAna kiyA gayA hai| yaha ucita hai, kyoMki tanAvagrasta vyakti hI bhaya se bhayabhIta hotA hai| sthAnAMga meM eka prasaMga para batAyA gayA hai, bhayabhIta vyakti meM hI yakSa Adi praviSTa ho jAte haiN| vartamAna meM bhUta, yakSa hI kI ghaTita ghaTanAoM meM jaba talAza kI jAtI hai, taba pAte haiM ki vaha vyakti tanAvagrasta aura bhayabhIta rahatA thaa| bhaya se vyakti kI cetanA sikur3atI hai, vahIM prema, karuNA aura maitrI se caitanya phailatA hai| jahAM sikur3ana hotI hai, rikta sthAna meM yakSAdi kA praveza sahaja ho jAtA hai| bhayabhIta vyakti ko hI manuSya tiryaMca Adi bhI pIr3ita karate haiN| prAcIna ukti yathArtha hai ki bhaya se bhaya utpanna hotA hai|

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42 prajJA kI parikramA bhaya se mukti ke upAyoM para jaba carcA karate haiM, to sabase pahale kAyotsarga hI Avazyaka hai| kAyotsarga zarIra aura mana donoM ke bIca eka sAmaMjasya sthApita karatA hai| sAmaMjasya hI samAdhi kI ora caitanya ko le jAtA hai| kAyotsarga se bheda-vijJAna kI spaSTatA hotI hai, jisase vyakti ko yaha anubhava hotA hai ki maiM zarIra nahIM huuN| zarIra meM bahane vAlI caitanya kI dhArA isa zarIra se bhinna haiM, jisase zarIra evaM padArtha ke prati Asakti kA bhAva TUTane lagatA hai| jAgRta caitanya se koI satya ajJAta nahIM rahatA, satya jJAna hone se bhaya kI nivRtti sadA-sadA ke lie ho jAtI hai| bhaya-mukti aura sujhAva bhaya ke kAraNoM kI carcA meM dhAraNAoM (bhAvanAoM) kA ullekha kiyA gyaa| dhAraNA pahale sthUla jagat para avatarita hotI hai| sthUla mana se sUkSma mana para aura phira sUkSmatama mana meM praviSTa ho jAtI hai, jise manovijJAna 'kaoNnsas' (conscious) kahatA hai| 'sabakaoNnsas' (sub conscious) meM gaI huI vRtti ko nirmala banAne ke lie sujhAva (suggestion) Avazyaka hai| kAyotsarga dvArA zarIra ko yoga-nidrA meM le jAkara bhaya ke saMskAroM ko nirasana karane ke lie vidhAyaka sujhAvoM ko antarmana ko diyA jAeM, to usase bhaya ke saMskAra nirasta ho jAte haiN| sujhAva kA mArga svayaM athavA kisI yogya nirdezaka ke mAdhyama se kiyA jAeM, to saralatA se bhaya ke aneka saMskAroM se mukta ho sakate haiM / san 1674 hisAra sAdhanA-zivira meM bIkAnera kA eka harijana bhAI aayaa| usane kisI se sunA ki sAdhanA-zivira meM bhaya ke saMskAroM ko dUra karane ke prayoga hote haiN| vaha zivira meM praviSTa ho gyaa| Asana, prANayAma, kAyotsarga evaM dhyAna ke prayoga cala rahe the| vaha tIsare dina mere pAsa AyA aura kaThinAI ko prastuta karate hue bolA ki maiM to apanI samasyA ke samAdhAna ke lie yahAM AyA huuN| use trATaka ke mAdhyama se kAyotsarga meM le jAyA gyaa| kAyotsarga meM praveza ke sAtha hI burI taraha chaTapaTAne lagA, zarIra meM aiMThana-sI hone lgii| atyanta bhayabhIta ho cillAne lgaa| sujhAvoM ke mAdhyama se usake citta aura zarIra ko pUrNa zaithilya evaM vizrAma kI sUcanA dI gii| aba vaha dhIre-dhIre sAmAnya sthiti meM Ane lgaa| usa avasthA meM use spaSTatA se usa dRzya ko dikhAte hue abhaya ke sujhAva die ge| tIna dina ke prayoga se vaha usa

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bhaya mukta kaise hoM bhaya granthi se mukta ho gayA aura sAmAnya avasthA meM A gyaa| bAda meM patA lagA ki use svapna meM bhayaMkara dRzya dikhAI detA thA ki koI zera usake sammukha dahAr3a rahA hai| vaha itanA bhayabhIta bana jAtA thA mAno usake zarIra se kisI ne rakta ko khIMca liyA ho| bhaya-mukti ke sujhAvoM se vaha sadA-sadA ke lie svastha ho gyaa| aisI anya anekoM ghaTanAeM aura prayoga haiN| lekina bhaya-mukti ke lie prekSA-dhyAna amogha sAdhana hai, jisase cetanA kA jAgaraNa hotA hai| jAgRta caitanya meM bhaya Thahara nahIM sktaa| 0000

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11 anuttarita prazna jIvana kyA hai ? asaMkhya samAdhAna ke bAvajUda yaha anuttarita prazna hai| mAnasa meM jaba isa prazna kA udbhAva hotA hai samAdhAna ke bajAya anekAneka prazna ubharane lagate haiN| jIvana saba jI rahe haiM-sukhada athavA duHkhada, priya yA apriya, nirAza athavA AzA, svapna saMjokara athavA khokara, lAbha athavA alAbha, mAna athavA apamAna ke vazIbhUta ho yA yoM kaheM ki mRtyu kI pratIkSA kara rahe haiN| jIvana hai, isalie jIte haiM athavA jIte haiM isalie jIvana hai| kitanI bAra AtmahatyA se gujara kara isa jIvanta lAza ko Dhoe jA rahe haiN| kAza! patA hotA hama kyoM jIlAe jA rahe haiN| marakara bhI kauna sA amRta pIkara lauTa Ate haiN| jIte haiM kyoMki jIvana hai| mRtyu isalie inkAra kara detI haiM ki hama amRta putra haiN| patA nahIM amaratva hamArA svarUpa hai yA mRtyu, mara-mara kara bhI amaratA kI ora yaha ratha kyoM gatizIla ho rahA hai ? jI-jI kara yaha jIvana kyoM mRtyu kI ora sarakatA jA rahA hai ? mRtyu satya hai athavA jiivn| jIvana satya hai yA mRtyu| jIvana ThaharA huA astitva ___ jIvana aura mRtyu ke chora ko khojane kI koziza karate haiM, taba eka ajIba tasvIra najara AtI hai, jahAM na mRtyu hai na jIvana / ThaharA huA astitva hai jise kucha bhI nahIM kahA jA sktaa| jo ThaharA huA bhI pariNamanazIla hai, vahAM bhI ghaTita ho rahA hai| sampUrNa lokAloka kA avataraNa, pratibimba / patA nahIM usa astitva kI pariNati hotI hai yA lokAloka kA pariNamana ho rahA hai| pariNati pariNati hai usase caitanya para hone vAlA prakaTIkaraNa mAtra pratibimba hai, jJAnAtmaka upayoga hai| upayoga vizuddha sthiti hai| usase padArtha Alokita hotA hai| ise avalokana, jJAna, upayoga, astitva kucha bhI kaha sakate haiN| usameM rAga-dveSa athavA priyatA-apriyatA kA pratinidhitva nahIM hai, isalie bandhana kA anubandha nahIM hotaa| jahAM jJAna aura upayoga meM priyatA-apriyatA kA bhAva jur3atA hai vaha rAga-dveSa, mohAtmaka sthiti hai|

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anuttarita prazna rAga-dveSAtmaka sthiti bandhana kA nayA anubandha karane lagatI hai| anubandha hI sRSTi kA saMcAlana karatA hai| anubandha kI sRSTi ke mUla, priyatA-apriyatA ke bhAvoM kA uccheda karane vAlA prekSA-dhyAna hI hai| prekSA, priyatA-apriyatA ke cakravyUha ko chinna kara jAgarUkatA kA dharma cakra pravartita karanA hai| jAgarUkatA hI dharma hai, jAgarUkatA hI dhyAna hai| jAgarUkatA hI jIvana hai| jAgarUkatA hI zakti kA saMcAra karatI hai| jAgarUkatA hI Ananda hai| jAgarUkatA hI jJAna hai| jAgarUkatA hI adhyAtma kA dhruva hai| ajAgarUkatA mUrchA hai, pramAda hai, kleza hai, duHkha hai, avidyA hai| isa avidyA se mukta hone kA mArga hI sAdhanA aura siddhi hai| use mokSa mArga yA aura kisI nAma se saMbodhita kiyA jA sakatA hai| jIvana kI prathama AvazyakatA bhojana jIvana kI mukti hai yA nahIM ise svIkAra bhI nahIM kara sakate to inkAra bhI kaise kareM? svIkRti ke lie anubhUti caahie| jisakA anubhava nahIM, usako kaise svIkRta-asvIkRta kareM ? svIkRta kiyA jA sakatA hai to vaha mAtra zarIra jo hameM upalabdha hai| zvAsa hai jo nirantara AtA-jAtA hai| usake binA eka kSaNa bhI rahA nahIM jaataa| vaha kabhI kAraNavaza kucha kSaNa rukatA hai to lagatA hai aba jIvita nahIM raha skte| jijIviSA itanI prabala hotI hai ki hara taraha se zvAsa-prazvAsa ke lie zarIra ko sakriya honA par3atA hai| sakriyatA se zarIra meM jo kSINatA AtI hai, TUTa-phUTa hotI hai usakI pUrti AhAra (bhojana) se hotI hai| AhAra jIvana kI prathama AvazyakatA hai| usake binA zarIra Tika nahIM sktaa| zarIra AhAra se saMpoSita-saMvardhita hotA hai| jagat ke pratyeka prANI kI pravRtti kA AdhAra AhAra hai| AhAra kI khoja hI use isa chora se usa chora taka yAtrA karavAtI hai| AhAra ko surakSita rUpa meM kara sakeM, isameM kisI prakAra kA vyavadhAna aura bAdhA na Aye, yaha bhaya hI use bhayabhIta banAe rakhatA hai| bhaya ke do kAraNa hai-AhAra meM bAdhA aura zarIra kI asurkssaa| zarIra ke vikAsa aura zakti ke utpAdana meM AhAra kI mahatI AvazyakatA haiN| jIvana kA astitva bhI bhojana se jur3A huA hai| bhojana nahIM to jIvana bhI nhiiN| kucha dina ke pazcAt zarIra kSINa hokara naSTa ho jAtA hai| bhojana prANI kI aisI pragAr3hatama vRtti hai ki vaha usake lie saba kucha karane ko taiyAra hai| bhojana kI isa pragAr3hatama icchA ko bhagavAn mahAvIra AhArasaMjJA

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prajJA kI parikramA kahate haiN| AhArasaMjJA maulika antaravRtti hai| saMjJA kA tAtparya hai dhanIbhUta kendrIya-vRtti vaha kevala mAnasika-zArIrika nahIM hai| vaha usase gahana bhAvanAtmaka aura caitasika hai| bhojana kevala zarIra se hI jur3A huA nahIM hai| mana, bhAva bhI usase saMlagna hai yadyapi mana ke bhAva kA kSetra spaSTa rUpa se alaga hai| kintu alaga hote hue bhI itanA saMyukta hai usako inkAra nahIM kara skte| mana, bhAva aura citta bhI sUkSmatA se usase prabhAvita hotA hai| jaba zarIra ko bhojana prabhAvita karatA hai to mana aura bhAva bhI usase kaise baca sakate haiM ? tanAva kA bIja-bhaya saMjJA smRti, cintana aura kalpanA ke mAdhyama se mana bhAvoM ko prabhAvita karatA hai| prabhAva, kSetra, indriya aura mana ke AyAmoM se jur3A huA hai| indriyAM aura mana prANI ke vikAsazIla citta ke pratIka haiN| indriyoM ke mAdhyama se vaha vibhinna kArya saMpAdita karatA hai| mana ke dvArA vyakti cintana, manana Adi kara jJAna ko vikasita karatA hai| jJAna aura vijJAna ke vikAsa meM indriyAM aura mana meM vikasita karatA hai| jJAna aura vijJAna ke vikAsa meM indriyAM aura mana hI kAryarata hai| indriyAM aura mana cetanA ke vikAsa stara haiN| vikAsa ke sAtha mana kA dUsarA pakSa jisase vaha bhaya, Avega, kAma, kleza Adi vibhinna rAgAtmaka pravRttiyoM meM saMlagna hotA hai| usakA hI pariNAma hai ki vyakti meM bhaya kI saMjJA ne jabaradasta apanA aDDA jamA rakhA hai| bhaya kI sthiti hI AhAra kI taraha maulika samasyA hai| AhAra (bhojana) mukhya rUpa se zarIra ko prabhAvita karatA hai| bhaya kI bhAvanA, mana, zarIra aura bhAvanA-taMtra ko prabhAvita karatA hai| sabase bar3A bhaya hai ki kahIM zarIra vilaya (naSTa) na ho jaaeN| usako hara kImata para bacAne kI koziza karatA hai, kintu bacA nahIM paataa| phira bhI bhaya kI pragAr3hatA aNu-aNu meM parivyApta rahatI hai| bhaya ko pArivArika, sAmAjika aura rASTrIya, antarrASTrIya vibhinna kSetroM se grahaNa kiyA jAtA hai| bhaya se bhaya bar3hatA hai| surakSA ke samasta prakAra nirbhayatA ke liye kiye jAte haiN| kintu bhaya pratyuta bar3hatA hai| bar3hA huA bhaya tanAva paidA karatA hai| tanAva se zArIrika, mAnasika aura bhAvanAtmaka rogoM se grasita ho jAtA hai| tanAva se mukti kA mArga hai-kaayotsrg| bhaya nirasana karane ke do upAya haiM-prekSA se bhaya kA sAkSAtkAra aura abhaya kI anuprekssaa|

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anuttarita prazna 47 prekSA aura anuprekSA se abhaya kI yAtrA prAraMbha kara saMtulita jIvana jIyA jA sakatA hai| saMtulana se vaiyaktika, pArivArika, sAmAjika Adi vibhinna kSetroM meM navazakti kA saMcAra hotA hai| maithuna saMjJA-nijatva kI surakSA prANI kI tIsarI icchA ; maulika manovRtti maithuna saMjJA hai| maithuna kI saMjJA itanI gahanatama hai ki sAmAnya prANI kA usase mukta honA sahaja nahIM hai| maithuna kA taatpry-milnaa| strI aura puruSa meM eka-dUsare ke prati jo AkarSaNa hai vaha strI athavA puruSa kA nahIM hai, usameM rahane vAlI kAma-UrjA kA hai| UrjA meM AkarSaNa hotA hai| vaha paraspara eka-dUsare ko AkarSita karatI manovijJAna ke pravartaka DA0 phrAyaDa kA mAnanA hai ki, kAma hamArI mUlabhUta mAMga hai| kAmanA ke dhAgoM se bunakara hI jIvana kI saptaraMgI cAdara banatI hai| unhoMne kAma ke vibhinna pahaluoM ko carcita kiyA hai| maithuna ko saMbhoga ke koNa se hI kyoM dekhA jAye ? usake aura aneka pahalU haiN| zarIragata kiyA gayA maithuna sthUla hai, jo kevala prANI kI saMtati ko utpanna kara apanI jAti kI surakSA karatA hai| jAti-paramparA ko nirantara banAe rakhane ke lie maithuna kI apekSA rahatI hai| jAti ko jIvanta banAe rakhanA usakI apanI antaraMga saMjJA hai| maithuna meM mAnasika rasAtmakatA bhI eka kAraNa hai| rati meM AkarSita mana punaHpunaH usa ora pravRtta hotA hai| yaha kevala zarIragata hI kriyA nahIM hai| mAnasika stara para bhI hotA hai, jisameM samAna vicAra-cintana vAle paraspara eka-dUsare ke prati samarpita hote haiN| mAnasika bala para ekAtmakatA kA anubhava kara usameM hI rahanA mAnasika milana hai| isameM sthUla zArIrika sakriyatA virAma pA letI hai| mAnasika bala para eka-dUsare ke prati samarpaNa jIvanta ho jAtA hai| mana ke bala para jo arpaNa hotA hai usase sRSTi vikasita nahIM hotii| mana ke bala para atIta aura bhaviSya ko aMkita kie binA kevala vartamAna meM mana ko sajaga banAe rakhanA hotA hai| mana svayaM ke cintana-manana meM lIna rhe| usakI mAnasa UrjA svayaM meM vilIna hokara astitva kI ora gatimAna bneN| astitva kI utsukatA jyoM-jyoM bar3hatI hai| maithuna kI bhAvanA rUpAntarita ho jAtI hai| mAnasa kI

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48 prajJA kI parikramA bhAvanA zarIra para vyakta aura sthUlarUpa dhAraNa karatI hai| citta kI nirvikAratA zarIra ko uttejanA se dUra kara detI hai| maithUna kI pragAr3hatA sthUla se sUkSma stara para AtI hai| vahAM para vaha kalA, maitrI, pramodabhAva, jIvana kI udAtta bhAvanAoM meM rUpAntarita hokara samAja ko sRjana kI zakti pradAna karatI hai| navazakti kA vikAsa saMyoga se hotA hai| saMyoga eka satya hai| saMyoga kA nizcita viyoga hai| viyoga ke koNa se dRSTipAta karane se saMyoga kI anityatA anubhava hone lagatI hai| saMyoga ke dRSTikoNa se viyoga nazvara hai| saMyoga aura viyoga se pAra astitva kI anubhUti hai| jahAM saMyoga aura viyoga kI zakti ke pAra astitva kI UrjA kA jAgaraNa ho jAtA hai| astitva kI UrjA ke jAgaraNa ke samaya maithunazakti kA AkarSaNa gira jAtA hai| vaha virATa astitva se saMyukta bana jAtA hai| usakA yaha milana maitrI, zakti, jJAna ko zraddhA se abhibhUta banA detI hai| vyakti phira vyakti nahIM virATa astitva meM paramAtmA kI avadhAraNA ko upalabdha ho jAtA hai| saMgraha kI saMjJA parigraha __ zarIra kI surakSA ke lie AhAra kA saMgraha prANI karatA hai| AhAra zarIra ko dhAraNa karane ke lie Avazyaka hai| to dIrghakAla taka AhAra kI saMpUrti ke lie saMgraha bhI sahaja ho jAtA hai| saMgraha kI bhUlabhUta vRtti ko parigraha kI saMjJA se sUcana kiyA jAtA hai| AhAra kA saMgraha jIvana ko surakSita karane ke lie karanA hai| usI prakAra bhaya se aniSTa ke lie astra-zastra kA saMgraha evaM nirmANa karatA hai| surakSA kI sArI vyavasthA isake irda-girda parikramA detI hai| maithuna ke lie suvidhAoM kA saMkalana, apane adhInastha rakhanA yaha saba parigraha kI surakSA hai| parigraha kyA hai ? isa prazna para cintana karate haiM to do bAteM spaSTa hotI haiN| eka padArtha aura dUsarA usake prati mamatva / padArtha parigraha hai athavA usake prati jo AkarSaNa, mamatva hai, vaha parigraha hai| bhagavAna mahAvIra ne parigraha kI vyAkhyA karate hue spaSTa udghoSaNA kI mUcchA pariggaho vutto mUrchA parigraha hai| padArtha ke prati mamatva hai vaha prANI kI ora se hai, padArtha kI ora se kucha nhiiN| padArtha para mamatva kareM taba bhI padArtha rhegaa| usake guNa sattA meM koI parivartana nahIM aataa| lekina vyakti yadi mamatva karatA hai to usake guNa aura bhAvoM meM parivartana A jAtA hai| vaha parivartana usake astitva ko bhI prabhAvita

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anuttarita prazna 46 karatA hai| parigraha kA saMgraha, surakSA, vyavasthA se vyakti isa prakAra apane jIvana ko jor3a letA hai| usase mukta honA samasyA bana jAtI hai| parigraha Antarika sthiti hai| jaba taka prANI isa Antarika sthiti ko spaSTa rUpa se anubhava nahIM kara letA to usase mukta hone ke lie kaise puruSArtha kara sakatA hai ? prekSA ke prakAza se saMjJA vilaya AhAra, bhaya, maithuna aura parigraha ke isa byUhacakra se prANI kA nikalanA kitanA kaThina hai ? prANI kI svArtha cetanA jyoM-jyoM vikasita hotI hai padArtha cetanA bar3ha jAtI hai| saMjJAeM prANI ko isa prakAra ghere rakhatI haiN| usase mukta hone kI kalpanA karanA hI mahAbhArata hai| ___ saMjJAoM se udbhUta samasyAoM ke samAdhAna ke lie sabase prathama prayAsa dRSTikoNa ke parivartana kA hai| dRSTikoNa ke parivartana kA tAtparya hai yathArtha dRSTi / jo padArtha athavA bhAva jisa rUpa meM hai use usa rUpa meM samajheM aura jaaneN| samajhanA aura jAnanA prekSA hai| prekSA ke pazcAt anuprekSA ke prayoga se chAe hue saghana saMskAroM ko vicchinna kiyA jA sakatA hai| mUlavRtti ke parivartana ke lie prekSA aura anuprekSA anivArya hai| prekSA se satya kA sAkSAtkAra hotA hai vahAM anuprekSA jAne hue satya ko puSTa banAtI hai| prekSA, anuprekSA se pUrva saMskAra dhulakara svaccha aura nirmala bana jAte haiN| prANI apane svarUpa kI ora lauTane lagatA hai| usa para saMjJAoM kA prabhAva nahIM ke barAbara raha jAtA hai| vyakti parama yAtrA kI ora gatizIla banane lagatA hai| 0000

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12 mAMsAhAra banAma zAkAhAra "muni zrI ! Apane mere ghara meM musIbata paidA kara dii| eka saMbhrAnta kulIna mahilA ne vandanA karate hue khaa| maiM thor3A cauMkA aura apanI smRti paTala ko kuredate hue cintana karane lagA-maiMne to isake parivAra ke sadasyoM ko kucha bhI nahIM kahA hai| merI cintita mudrA ko dekha, vaha gaMbhIra svara meM bolI-bhUla gae Apa, kala hI to Apane mere putra ko raMgIna citra dikhAe the| jisameM mAMsAhAra ke aniSTa pariNAmoM kA vizleSaNa thaa| Apane vaijJAnika saMdarbho ke antargata AmiSa-bhojana, zArIrika mAnasika evaM AdhyAtmika dRSTi se kitanA ghAtaka hai, vistAra se smjhaayaa| usane AmiSa bhojana kA parityAga hI nahIM kiyA balki Aja vaha dUsaroM ko prerita kara rahA hai| prAtaH mujhe bhI usane spaSTa kahA-mammI ! tuma aura pApA aNDe evaM AmiSa bhojana bhaviSya meM karoge to maiM munijI se zikAyata kara duuNgaa| 'maiM sakapakA gaI, aNDe ubAlane kI himmata nahIM kara skii| choTe se bAlaka kI eka divasIya saMgata itanA asara dikhAegI, mujhe vizvAsa nahIM thaa| paramparA se jaina dharma ke anugAmI hote hue isa tAmasika bhojana kI aura hama kyoM AkRSTa hue ? mana glAni se bhara gyaa| cintanadhArA zAkAhAra evaM mAMsAhAra ke guNa-doSa para calane lgii| bAlaka ne sAhasa kara saMkalpa kiyaa| merI majabUrI hai| maiM mAMsa kA sevana svayaM kabhI nahIM karUMgI; kintu aNDe kA parityAga jaba taka patideva nahIM kara dete haiM merI mukti usase muzkila hai| _ maiM usakI majabUrI ko samajha rahA thaa| vahIM dUsarI aura naI pIr3hI meM mAMsAhAra ke prati rUjhAna ke bAre meM ciMtana kara rahA thaa| jaina dharmAvalambI zAkAhArI hote haiM, mAMsAhAra unake lie dhArmika usUloM se varjanIya hai|

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mAMsAhAra banAma zAkAhAra ___ mAMsAhAra ko varjanIya kyoM mAnA gayA hai ? mAMsAhAra meM kyA burAI hai? karor3oM manuSya mAMsAhArI haiN| mAMsAhAra na kiyA jAe to bhojana ke abhAva meM janatA bhUkhI nahIM mara jAegI ? poSaNa-tattva ke abhAva meM samAja rUgNa aura pIr3ita nahIM ho jAegA ? ye tarka mAMsAhAra ke samarthana meM Ate rahate ___ AhAra jIvana kI anivArya AvazyakatA hai| usakI pUrti ke binA zarIra jIvita nahIM raha sktaa| jijIviSA ke sAtha bhojana jur3A huA hai| bhojana kI pUrti ke lie hiMsA aparihArya hai| mAMsAhAra varjana hiMsA ke pariSkAra kI prathama bhUmikA hai| pratyeka prANI jIvana kA icchuka hai| jIvana sabako priya hai, maraNa koI nahIM caahtaa| mRtyu sabake lie pIr3Aprada hai| mAMsAhAra ke binA bhI jIvana calAyA jA sakatA hai| prANIvadha ke binA bhI aneka prANI apanI jIvana yAtrA saMpanna karate haiN| gAya, bhaiMsa, bakarI ghor3A, hiraNa Adi aneka prANI zAkAhAra se apanA jIvana nirvAha karate haiN| manuSya jaba sAmAjika huA, usane apane vikAsa ke mArga kA nirdhAraNa kiyaa| mAMsAhAra kA varjana ahiMsA, karuNA kI bhAvanA ko vikasita karane vAlA hai | mAMsa prANI ke vadha ke binA upalabdha nahIM hotaa| kisI prANI kA vadha hiMsA hI nahIM krUratA bhI hai| karuNA ora ahiMsA kI bhAvanA ne hI manuSya ko zAkAhAra kI preraNA dii| karor3oM vyakti mAMsAhAra karate haiM, usameM kyA burAI hai ? karor3oM vyaktiyoM ke mAMsAhAra karane se koI mAMsAhAra sAtvika nahIM ho jaataa| manuSya ke zarIra kI racanA mAMsAhAra karane vAle prANiyoM jaisI nahIM hai| usake dAMta va nakha hiMsA ko protsAhita karane vAle nahIM hai| hiMsA karane vAle prANiyoM ke dAMta evaM nakha kI racanA bhinna prakAra kI hotI hai| mAMsAhArI evaM zAkAhArI vyaktiyoM kI AMtoM va AmAzaya kI racanA meM bhI antara rahatA hai| mAMsAhAra ke pAcana ke lie pittAzaya ko pitta adhika zravita karanA hotA hai| unake penkriyAja kI racanA zAkAhAriyoM ke vanaspata kucha vizAla hotI hai| zArIrika racanA kI dRSTi se ye saba bhinnatA isa bAta kA pramANa hai ki manuSya mAMsAhArI prANI nahIM hai| mAMsAhAra usake lie zArIrika dRSTi se bhI anukUla nahIM haiN| mAMsAhAra karane vAle vyakti saMkhyA kI dRSTi se bhale karoMr3oM-araboM hoM, isase mAMsa kI mahattA ko digdarzita nahIM kiyA jA sktaa| mAMsAhAra manuSya kI svAda

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52 prajJA kI parikramA vRtti kA dyotaka hai, koI dhArmika kRtya nahIM hai| jihvA lolupatAvaza hiMsA ke vibhinna prayoga hote Ae haiN| kintu dharma hI eka aisI vicAra prakriyA hai, jisane manuSya ko prazikSita kiyA aura mAMsAhAra ke parihAra kI dRSTi dii| mAMsAhAra na karane se manuSya jAti bhUkhI mara jAegI', aisA kucha tArkiko kA tarka hai| ve kahate haiM anna evaM zAka kA utpAdana itanA nahIM hotA hai ki samasta mAnava jAti use khAkara jIvana nirvAha kara ske| mAMsa ko AhAra ke rUpa meM prayoga kara hI isa samasyA ko samAhita kara sakate haiN| mAMsAhAra prANI ke binA prApta nahIM hotaa| usa prANI ko pAlane ke lie kitane zAka (ghAsa) kA upayoga karanA par3atA hai| taba kahIM vaha puSTa banatA hai| Arthika dRSTi se bhI pazuoM kA mAMsa sastA nahIM par3atA hai| mUlataH jaina-dharma kI mAMsa parihAra kI daSTi karUNA aura samatA se jur3I huI hai| ahiMsA aura karuNA ke binA maitrI bana nahIM paatii| dharmoM ne prANiyoM ke prati dayA aura karuNA kA upadeza diyA hai| mAMsAhAra sabhyatA ke Adi yuga meM manuSya ne svIkAra kiyaa| usa samaya vaha kaccA mAMsa hI hiMsaka prANiyoM kI taraha khA jAyA karatA thaa| agni AviSkAra ke bAda mAMsa pakAkara khAne lgaa| sabhyatA evaM viveka ke vikAsa ke sAtha vyakti ne karuNA aura dayA kA pATha pddh'aa| sabhI dharmopAsakoM ne mAMsAhAra ke parityAga kI carcA kI hai| dayA aura karuNA vaiyaktika vikAsa ke atirikta sAmAjika sAmaMjasya kA AdhAra banatI hai| usake lie ahiMsA aura karuNA anivArya hai| mAMsa parihAra jaina dharma kI pahacAna ho gii| dUsare dharma jinake anuyAyI mAMsAhAra karate haiM, unake paigambaroM, avatAroM aura mahApuruSoM ne bhI mAMsAhAra ko tyAjya batAyA hai| vijJAna ke vikAsa evaM navIna khojoM ne vizva meM mAMsAhAra ke parityAga evaM zAkAhAra ke prasAra kA vAtAvaraNa banAyA hai| mAMsAhAra tAmasika, bhArI, duSpAcya evaM tanAva ko bar3hAne vAlA hai| zAkAhAra sAttvika, halkA, supAcya evaM tanAva ko miTAne vAlA hai| zAkAhArI prANiyoM kI lAra kSArIya hotI hai jisase ve bhojana meM nihita kArbohAiDreTa ThIka se pacA skeN| mAMsAhArI prANI kI lAra amlIya hotI hai jisase ve mAMsa kA sucAru rUpa se pAcana kara skeN| manuSya kI choTI-bar3I AMteM milAkara apanI UMcAI kI cAra gunA lambI haiM to mAMsa-bhojI prANI kI AMta usakI UMcAI ke barAbara lambI hotI hai|

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mAMsAhAra banAma zAkAhAra 53 mAsAMhArI prANI ke yakRta va gurde bhI manuSya kI apekSA bar3e hote haiN| mAMsa hajama karane ke lie yakRta ko pitta adhika sravita karanA hotA hai mAMsAhAra ke binA meM jo dhAraNAeM banI huI haiM, ve bhI bhrAnta haiN| mAMsAhAra se zarIra baliSTha, vIryavAn aura tejasvI banatA hai, isalie aNDA, machalI aura mAMsa khaaoN| usase zakti aura buddhi vikasita hogii| yaha bAta bhI mithyA aura avaijJAnika hai| mAMsAhArI zAkAhAriyoM ke parIkSaNa se yaha siddha huA hai ki zAkAhAra zarIra ke anukUla, zaktivardhaka aura bauddhikatA ko bar3hAtA hai| ina sArI sthitiyoM kI spaSTatA se manuSya mAMsAhArI prANI nahIM hai| manuSya ne jJAna kA jyoM-jyoM vikAsa kiyA, usane apane prabuddha viveka se mAMsAhAra kA parityAga kiyA hai| kisI bhI bhojana kI guNavattA proTIna, viTAmina evaM zakti (klorIja ) se AMkI jAtI hai| mAMsAhAra proTIna, viTAmina evaM zakti se yukta hote hu bhI duSpAcya hai| dUsare jina srotoM se mAMsa prApta kiyA jAtA hai ve bhI kitane svastha va sabala hote haiM ? durbala evaM rugNa prANiyoM kA mAMsa bhI kitanA pIr3AkAraka evaM rugNatA ko bar3hA sakatA hai| zAkAhAra meM bhI dAla, soyAbIna, dUdha Adi padArthoM meM bharapUra proTIna prApta hotA hai| zAkAhAra meM vibhinna dravyoM se prApta proTIna, viTAmina evaM zakti ko zarIra saralatA se pacAkara zarIra kA aMga banA letA hai / panIra, seba, dAla, cokara Adi meM viTAmina, proTIna zakti bhI mAMsa se kama nahIM hotI hai| balki mAMsa meM atirikta yUriyA amlAdi adhika hote haiM jisakI AvazyakatA zarIra ko itanI nhiiN| gurdoM ko unheM adhika zrama kara bAhara pheMkanA hotA hai| atirikta zrama se ve durbala evaM rugNa ho jAte haiN| jisakA pariNAma alpAyu meM jIvana kI parisamApti ho jAtI hai / svastha, zreSTha aura zAnta jIvana ke lie zAkAhAra anivArya hai / usake sAtha mAnasika zAnti, AdhyAtmika vikAsa ke lie aNuvrata kA saMkalpa aura prekSA kA abhyAsa zubha zaktiyoM ko jAgRta karatA huA parama astitva kI yAtrA prArambha karavAtA hai /

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13 prajJA kI parikramA prajJA aura paramparA prajJA satya kA sAkSAt hai / satya kI yAtrA prajJA kI nirmalatA se hotI hai| abhidhammakoSa meM prajJA ko samalA aura amalA mAnA gayA hai| "prajJA - malA sAnucarAmi dharmaH tataH prAptaye yApi ca yacca zAstram" / zloka 2 / samalA- prajJA zAstra jJAnAdi se utpanna hotI hai| isameM kaSAya kA aMza rahatA hai / sakaSAya hone se yaha laukika hai| amalA vizuddha hotI hai| usameM kaSAya kA aMza nahIM rahatA, isalie yaha laukottara hai| prajJA para moha ke udaya se AvaraNa AtA hai| rAga aura dveSa kI jar3a moha hai| moha prajJA kA mahAzatru hai| darzana mohanIya karma kI jaba taka pragAr3hatA rahatI hai vyakti samyaktva ko upalabdha nahIM hotA / jaina paramparA meM mohanIya karma ko saba karmoM se zaktizAlI mAnA hai| usake do vibhAgoM meM darzana mohanIya sarvAdhika hAnikAraka hai| usase hI vyakti mithyAtva meM DUbA huA ananta - ananta kAla se saMsAra meM paribhramaNa karatA hai| isa cakra ko tor3ane ke lie prajJA kA jAgaraNa Avazyaka hai| prajJA jAgaraNa prajJA aura parivartana ke lie viparIta dRSTikoNa kA parityAga anivArya hai / mithyAtvI pAramArthika mUlyoM kA viparIta mUlyAMkana karatA hai / vaha yathArtha satya ko ayathArtha satya samajhatA hai| yaha saba moha kI pragAr3hatA se hotA hai| moha se cintana aura pravatti dUSita hotI hai / koI vyakti pUraba ko pazcima samajha kara yAtrA karatA hai vaha apane lakSya para kaise pahuMca sakatA hai ? lakSya para pahuMcane ke lie dRSTikoNa ko samyag banAnA Avazyaka hotA hai| samyaga dRSTikoNa ke binA AdhyAtmika saphalatA nahIM mila sktii| mUlyAMkana ke AdhAra para hI dRSTikoNa samyag aura asamyag hotA hai / dRSTikoNa ke samyag hote hI vyakti meM lobha kaSAya maMda hone lagatI hai| lobha kaSAya kI maMdatA ke sAtha anya kaSAya svayaM upazAMta hone lagate haiN| lobha kaSAya hI duHkha kA mUla hai| usake upazAMta hote hI vyakti ke prazasta bhAva pragaTa hone lagate

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prajJA kI parikramA haiN| prazasta bhAva se maitrI Adi guNoM kA vikAsa sahaja saMbhava ho jAtA hai| sAdhaka kI samasta pravRttiyAM kalyANamayI hone lagatI haiN| parivAra meM sauhArda, sahanazIlatA aura paraspara sApekSatA Adi vikasita hone lagatI hai| jisase sAmAjika parivartana aura samatA kA vAtAvaraNa aMkurita hone lagatA hai| aise vAtAvaraNa se saMvega antaHkaraNa meM sphuTita hone lagatA hai| vyakti kI apanI Asakti hI use jagat meM paribhramaNa karavA rahI hai| Asakti ke sUkSmatama dhAge hI vyakti ko bandhana meM DAle rakhate haiN| Asakti kI tIna zrRMkhalAeM atyanta duHsAdhya haiN| inakA uccheda puruSArtha sApekSa hai| prajJA se mamatva mukti pahalI zrRMkhalA zarIra ke prati mamatA kI hai| mamatva kI kar3I hI sarvAdhika pragAr3ha hotI hai| isake viccheda ke sAtha sAre bandhana zithila hone lagate haiN| prekSA sAdhana ne isa tathya ko gaharAI se samajhA hai usake lie kAyotsarga ke prayoga dvArA mamatva ke isa nibir3a bandhana ko zithila karane kA prayatna kiyA jAtA hai| jyoM-jyoM bandhana zithila hotA hai mamatva kI mukti sahaja hone lagatI hai| jaba mamatva TUTatA hai taba caitanya zakti anAvRta hone lagatI hai| anAvRta zakti hI sAdhaka ko sAdhanA meM Age bar3hAtI hai| sAdhanA ke vikAsa kA patA isa tathya se hI lagatA hai ki sAdhaka kI AkAMkSAeM kitanI aura kaisI haiN| AkAMkSA kA samIkaraNa aura vilaya hai vrata-saMyama / vrata-saMyama se pravRtti sImita hotI hai| pravRtti saMyama se pramAda kA vilaya hotA hai| pramAda prajJA jAgaraNa meM bAdhaka tattva hai| jAgaraNa ke prati mUrchA se punaH vyakti Asakta hokara mUr3hatA meM lauTa jAtA hai| pramAda ke vilaya ke lie satata svAdhyAya, satkarma Avazyaka hai, sat pravRtti se vyakti asat se dUra ho jAtA hai| sarva prathama asat se sat meM praveza kareM, phira sat aura asat se haTakara nivRtti meM sthira ho jaaeN| nivRtti hI prajJA ko zIghratA se anAvRta karatI hai| pravRtti aura prajJA pravRtti ko dUSita karane vAlA kaSAya hI hai| kaSAya hI caitanya ko utapta banAtI hai| usase hI usakI pravRtti asat bana jAtI hai| asat paribhramaNa kA nimitta banAtI hai| kaSAya se raMgI huI cetanA ke yoga zubha nahIM raha paate| ve azubha banate haiN| azubha yoga se azubha karma kA AkarSaNa hotA hai| karma

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56 prajJA kI parikramA kA anubandha vyakti ko bhaTakAtA hai| isalie mana, vAk aura kAyA kA saMyama (gupti) Avazyaka hai| mana, vacana, kAyA kI gupti se vyakti nirbandha banatA hai| jaba navIna karma kA AkarSaNa nahIM hotA hai bandhe hue karma svayaM phala dekara vilIna ho jAte haiM yA sat pravRtti ke dvArA karma saMskAroM kI nirjarA kI jA sakatI hai| prajJA ko anAvRta karane ke lie vividha prayogoM kI apekSA hai| prajJA ke anAvaraNa ke lie sabase pahalI ghaTanA samyagdarzana hai| samyag - darzana se samyagdRSTi prApta hotI hai, vaha vyakti kI dizA ko spaSTa karatI hai| dizA kI spaSTatA hI vyakti ko sAdhanA ke lie gatizIla banAtI hai prajJA aura prekSA prajJA kaise anAvRta ho | kyA hai anAvaraNa kI prakriyA jisase vyakti prajJA ko pragaTa kara ske| prajJA jAgaraNa ke lie prekSA kA abhyAsa Avazyaka hai| prekSA kI pravidhiyAM prajJA ko pragaTa karane kI prakriyAeM haiM / zarIra, zvAsa, caitanya - kendra evaM lezyA dhyAna kI sabhI prakriyAoM se prajJA pragaTa hotI hai| prajJA ke anAvaraNa meM zarIra, zvAsa evaM caitanya- kendra Adi sabhI kA sahayoga atyAvazyaka hai / prajJA ke avataraNa ke lie zarIra ke yaMtra kA svastha honA ati Avazyaka hai / svAsthya ke binA koI bhI sAdhanA saphala nahIM ho sakatI / sAdhanA kI pUrNatA prajJA se hotI hai| prajJA kA Aloka dhAraNA, dhyAna aura samAdhi ke saMyama se phalita hotA hai| aisA paMtajali vibhUti pAda meM sUtra pAMca meM likhate haiM / jaise-jaise saMyama kI sthiratA vikasita hotI hai / prajJA kI nirmalatA bar3hatI jAtI hai| samAdhi meM viSaya ke sAtha jJAna kA tAratamya sannikarSa hotA hai / usa samaya vastu yA viSaya kA spaSTa jJAna hotA hai| prajJA kA jJAna atIndriya cetanA se saMpUrNa hotA hai| aisA anubhava sAdhanA ke samaya aneka bAra pratibhAsita huA hai / indriya cetanA bahuta sthUla stara para vastu satya kA sparza karatI hai| prajJA meM anubhUta hone vAle jJAna kA koI kAraNa sthUla citta meM spaSTa nahIM hotA phira bhI jo sacAI hai usase inkAra nahIM huA jA sakatA / prajJA puruSa yuvAcArya zrI kI sannidhi meM unakI anubhUtiyoM evaM jJAna ke spaSTa vyAkhyAoM ko sunakara Azcarya cakita hI honA par3atA hai| prekSA sAdhanA se gujarane vAlA vyakti isa satya ko sahajatA se anubhava kara sakatA hai| prajJAvAn kI meghA smRti ke AdhAra para vikasita nahIM hotii| usakI anubhUtiyAM

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prajJA kI parikramA satya kA saMsparza svayaM karatI hai| jisakI abhivyakti se hI patA lagatA hai ki prajJA kI prakarSatA kitanI hai| prajJA kI prakarSatA prajJA kI prakarSatA kI jAMca ke lie yaha jAnanA hogA ki prajJA kA yaha prakAza kahAM se AvirbhUta ho rahA hai| jaba prajJA kA prakAza zruta, anumAna se saMcalita hai taba vaha padArtha kI sAkSAt karane vAlI parama prajJA nahIM hai| zruta aura anumAna janita prajJA padArtha ko prakAzita to kara rahI hai, kintu usakA viSaya sthUla hogaa| RtambharA prajJA ko prApta vyakti jaba zruta ke dvArA apanI abhivyakti karatA hai| vaha zruta RtambharA prajJA kA Aloka avazya hai kintu jisa samaya vyakti samAdhi meM nirvicAra vaizArada meM viharaNa karatA hai usa sthiti kI anubhUti aura abhivyakti meM atyanta kuzalatA ke bAvajUda pUrNatA nahIM kara sakatA hai; apUrNatA parama prajJA anusAriNi hone se usa zruta ko bhI prajJA kahA gayA hai| use paMkila jala aura tuSAra jala kA udAharaNa dekara antara darzAyA gayA hai| nirvicAra samApatti meM RtambharA prajJA meM jisa jJAna kA saMsparza hotA hai vaha satya ke adhika sannikaTa hai| prajJA kI isa parikramA meM kevala zruta athavA anumAna kI yAtrA nahIM hai| zruta aura anumAna prArambha meM AlaMbana banate haiM, kintu antataH usa parama prajJA ke lie sabIja samAdhi se nirbIja samAdhi kI ora yAtrA karanA atyAvazyaka samAdhi se prajJA samAdhi citta kI vaha avasthA hai jahAM vyakti vicAra ke sAtha vicaraNa karatA hai jise savicAra samAdhi kahA gayA hai| jaba vRtti se vicAra nikala jAtA hai kevala vRtti meM avicAra sthiti utpanna ho vRttiyAM sthira bana jAtI haiM taba vaha nirvicAra sthiti banatI hai| nirvicAra sthiti hI prajJA kI avasthA ko upalabdha hotA hai| pataMjali yoga darzana meM jahAM sabIja, nirbIja samAdhi kI carcA karate haiM unakI apanI prakriyAeM bhI dI haiN| prekSA-dhyAna sAdhanA paddhati ne samAdhi kI khoja evaM samAdhi kI niSpatti ke lie prekSA ke prayogoM kA nirUpaNa kiyA hai| pataMjali samAdhi se pUrva sAta aMga kI pratijJA karate haiM ve kahate haiM-yama,

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prajJA kI parikramA niyama, Asana, prANAyAma, pratyAhAra, dhAraNA, dhyAna se Age samAdhi meM pahuMcate hI unakI sAdhanA paddhati samAdhi se pUrva ina sAta aMgoM para bala detI hai| samAdhi meM bhI jaba nirbIja samAdhi prajJA ko sphuTita karatI hai| prekSA se prajJA kA avataraNa prekSA sAdhanA meM bhI prajJA kI mAyA ke lie isa taraha se nizcita aMgoM kI carcA nahIM kI gaI hai phira bhI unakI bhI apanI kramabaddhatA avazya hotI hai| samAdhi caitanya kI vaha avasthA hai na to vyakti samAdhAna ko upalabdha hotA hai aura na usakI viSamatA dUra hotI hai| prekSA-dhyAna kI eka mahatvapUrNa prakriyA hai caitanya-kendra prajJA jisase prajJA kI yAtrA kI jA sakatI hai| jJAna kI abhivyakti ke do sAdhana haiM-indriya, cetanA aura atIndriya cetnaa| indriya cetanA sthUla dRzya jagat ko jAnatI hai aura atIndriya cetanA sUkSma satyoM kA sAkSAta karatI hai| sUkSma cetanA ko anAvRta karane ke lie caitanya kendroM para prekSA kA prakAza DAlanA hotA hai| jyoM-jyoM prekSA ke dvArA kendroM para ekAgra aura rAga-dveSa rahita upayoga ko spaSTa karate haiM taba prajJA kA jAgaraNa hone lagatA hai| prajJA jAgaraNa ke lie jJAna-kendra aura zAnti-kendra para dhyAna kA upayoga apekSita rahatA hai| jaba jJAna-kendra para dhyAna kendrita hotA hai, taba vahAM spaMdana, prakaMpana, vicAra prazAnta hokara nirvicAra sthiti meM prajJA kA prAdurbhAva hone lagatA hai| prajJA ke isa Aloka se na kevala vyakti Alokita hotA hai, usa jJAna se kaNa-kaNa Alokita ho uThatA hai| prajJA kI parikramA ke lie prekSA ke prayogoM ko vidhivat karanA caahie| jisase vyakti prajJA ko upalabdha hokara satya kA sAkSAt kara sakatA hai|

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.. .. . .. . prekSA .

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prekSA : jIvana kA vijJAna tanAva kI samasyA tanAva yAMtrika yuga kI dena hai| mAnava jAti tanAva se grasita ho rahI hai| Aja bAlaka se lekara vRddha taka isa pIr3A se pIr3ita haiN| Aja tanAva dainika caryA kA aMga bana gayA hai| Adarza aura vyavahAra meM sAmaMjasya nahIM baiTha rahA hai| vyakti meM asahiSNutA bar3ha rahI hai| usase parivAra, samAja aura rASTra meM saMgharSa kI sthitiyAM utpanna ho rahI haiN| koI bhI vyakti sahane ko taiyAra nahIM hai| pariNAmataH vyakti nirAza aura vyAdhiyoM se pIr3ita ho, DaoNkTaroM ke irda-girda samAdhAna ke lie cakkara kATatA hai| pratirodhI aura nazIlI auSadhiyoM se parezAna ho apane Apa ko bhulAne ke lie mAdaka dravyoM kA Asevana karane lagatA hai| isase samasyA ke samAdhAna ke bajAya kaThinAiyAM bar3hane lagatI haiN| vyakti mAnasika vikRtiyoM kA zikAra bana kara AtmahatyA karane taka kI socane lagatA hai| bar3hatI huI AtmahatyAoM ke pIche mukhya rUpa se tanAvoM kA hAtha hai| prekSA AzA kiraNa ___ vyakti ciMtita haiM, parivAra parezAna hai, samAja saMkaTagrasta hai, dhArmika loga bhI ciMtita haiM ki usakA samAdhAna kaise nikle| unako nirAzA aura andhakAramaya bhaviSya ke atirikta kucha nahIM dikhAI de rahA hai| nirAzA aura pIr3A se pIr3ita isa vAtAvaraNa meM prekSA-dhyAna AzA kI kiraNa hai| prekSA jIvana vikAsa kI sarvAMgINa prakriyA hai| prekSA mahAvIra vANI, prAkRta zabda 'pehA' se liyA gayA hai jisakA saMskRta rUpa prekSA hai| prekSA kA tAtparya hai, gaharAI se dekhanA, anubhava krnaa| kise dekheM ? kaise anubhava kareM ? kisakA sAkSAt kareM ? svayaM ko dekheM, svayaM kA anubhava kareM aura svayaM ke svarUpa kA sAkSAt kareM ?

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prajJA kI parikramA vyakti prathama milane vAloM se, anAyAsa hI pUcha letA hai / Apa kauna haiM? kahAM se Aye haiM ? kyA karate haiM ? kintu apane Apa se koI nahIM pUchatA ki maiM kauna hUM, kahAM se AyA hUM, kyA karatA hUM / 60 jagat kA samasta jJAna vijJAna apane meM sameTe hote hue bhI vyakti svayaM ke bAre meM anabhijJa hai| svayaM ko jAnane kA sarala mArga prekSA dhyAna hai| dUsare zabdoM meM ise hama yoM bhI kaha sakate haiM, svayaM dvArA svayaM kA Atma-nirIkSaNa prekSA- dhyAna hai| prekSA-dhyAna kA phalita hai- zArIrika, mAnasika aura bhAvAtmaka AvegoM para saMyama / isase vyaktitva kA sarvAMgINa vikAsa hotA hai| prekSA kI isa paddhati meM yaugika kriyAeM Asana, prANAyAma, kAyotsarga prekSA-dhyAna, anuprekSA Adi vidhiyoM kA samAveza kiyA gayA hai| prekSA kI ina vidhiyoM ko jAnane kI utsuktA, jijJAsu - mAnasa meM honA svAbhAvika hai| prekSA meM praveza kI aneka vidhiyAM haiN| sabhI vidhiyoM kA vizleSaNa yahAM saMbhava nahIM hai unameM se kucha eka vidhiyoM kI prAyogika prakriyA prastuta hai / prekSA kA pahalA prayoga hai mahAprANa dhvani mahAprANa dhvani se mastiSka ke koSa sakriya hote haiM, vicAroM kI caMcalatA zAMta hotI hai| dhyAna kA vAtAvaraNa nirmita hotA hai| dIrghakAla abhyAsa se smaraNa zakti vikasita hotI hai| mahAprANa dhvani ke abhyAsa ke lie rIr3ha kI haDDI ko sIdhA rakha sukha pUrvaka baiTha nAka se zvAsa bhara hoTha ko banda kareM, nAka se bhaMvare kI taraha guMjArava karate hue isa prakriyA ko 6 bAra doharAe / .maM. ...maM... ...maM... ....... prekSA kA dUsarA prayoga hai - kAyotsarga kAyotsarga zarIra kI caMcalatA dUra karatA hai| usase phalita hotA haiM zithilIkaraNa aura svayaM kI anubhUti / zithilIkaraNa se zarIra aura mana meM halkApana prakaTa hotA hai / halkepana kA anubhava hI svayaM kI anubhUti kI jhalaka hai / jisase vyakti zarIra aura sva kA bheda anubhava karane lagatA hai| yaha bheda hI Asakti ke baMdhana ko tor3atA hai| vyakti mAnasika aura bhAvAtmaka stara para tanAva mukti anubhava karatA hai| kAyotsarga ke pUrNa prayoga meM 45 minaTa lagAte haiM, parantu kAyotsarga kA laghu prayoga 5 minaTa meM bhI kiyA jA sakatA hai| jo anidrA, rakta cApa aura krodha zamana ke lie aksIra hai|

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prekSA jIvana kA vijJAna 61 kAyotsarga ke isa prayoga ko koI kisI bhI samaya kara sakatA hai, lekina rAtri zayana ke samaya karane para vizeSa lAbhadAyaka haiN| kAyotsarga kI vidhi bistara yA paTTa para AMkha mUMda kara letteN| paira mile hue zvAsa bharate hue hAthoM ko mastaka se Upara le jAkara khIMcAva deN| zvAsa chor3ate hue hAthoM ko zarIra ke barAbara le aaeN| isa prakAra tIna bAra kreN| zakti kI pUrI taraha zithila chor3a deN| zarIra meM akar3ana na rhe| eka-eka avayava ko zithilatA kA sujhAva deM, zarIra ko zithila chor3a deM......... citta ko zvAsa para kendrita kareM | anubhava kareM zvAsa ke sAtha zAnti zarIra ke pratyeka avayava taka pahuMca rahI hai| zvAsa chor3eM taba zAnti cAroM aura phaila rahI hai| roma-roma meM zAnti vyApta ho rahI hai| maiM zAnta aura svastha ho gayA huuN| jaba taka nidrA meM praveza na ho jAe prayoga jArI rkheN| ___ kAyotsarga ke isa prayoga se zarIra aura mana kI jar3atA naSTa hotI hai| bhaya aura duHsvapna dUra hote haiM, svabhAva parivartana aura smRti kA vikAsa hotA prekSA kA tIsarA prayoga hai-dIrghazvAsa prekSA zvAsa-prazvAsa jIvana kA AdhAra bhUta tattva hai| dIrghazvAsa-prekSA dvArA prANavAyu adhika mAtrA meM upalabdha hotI hai jisase rakta zodhana sugamatA se hotA hai| rakta zuddhi se zarIra ke doSa dUra hote haiM, vyakti svastha banatA hai| zvAsa-prekSA se vyakti meM jAgarUkatA bar3hatI hai| zvAsa-prekSA se mana zAnta aura vicAra ekAgra hone lagate haiN| zvAsa-prazvAsa ko dIrgha karane ke lie, dhIre-dhIre zvAsa leM dhIre-dhIre zvAsa-prazvAsa chodd'eN| donoM kriyAoM meM samaya barAbara rhe| lekina zvAsa kriyA ko bahuta hI kama loga sahI prakAra se kara pAte haiN| prekSA ziviroM meM Ane vAle vyaktiyoM para parIkSaNa karane se patA lagA ki sau meM se assI vyakti zvAsa kriyA ko samyaga nahIM karate haiN| jisase zArIrika aura mAnasika bImAriyAM bhoganI par3atI haiN| sahI zvAsa-zvAsa kriyA ko jAnane ke lie choTe bacce kI zvAsa-prazvAsa kriyA ko dekhanA hogaa| vaha zvAsa lete samaya apane peTa kI mAMsapeziyoM ko phailAtA hai| chor3ate samaya sikor3atA hai| sahI zvAsa kriyA karate samaya pratyeka vyakti ke peTa kI sthiti

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prajJA kI parikramA isa prakAra honI caahie| apane citta ko zvAsa para kendrita rkheN| usase ekalayatA bar3hatI hai, vicAra zAnta aura citta nirmala banatA hai| prekSA kA cauthA prayoga hai - jAgarUkatA hoza, apane prati saceta rahanA arthAt vartamAna meM jiinaa| vartamAna meM jIne se atIta kI cintA, bhaviSya kI pIr3A zAnta hotI hai| isase kathanI aura karanI meM sAmaMjasya sthApita hotA hai| vyakti apane dAyitva ke prati jAgarUka banatA hai jisase vyakti kI pArivArika samasyAoM kA samAdhAna hotA hai| pAMcavA prayoga hai - bhAvanA ora anuprekSA ghanIbhUta icchA bhAvanA hai| usase apane saMkalpa bala ko dRDha banAkara vRttiyoM kA udAttIkaraNa kiyA jAtA hai| jina vRttiyoM se saMskAra pragAr3ha hote haiM unheM anuprekSA, sujhAvoM/svataH sUcanAoM (Auto suggetion) dvArA rUpAntarita kiyA jAtA hai| bhAvanA aura anaprekSA se vyakti apane icchita lakSya aura cAritra kI dRDhatA ko prApta kara sakatA hai| usase burI taraha AdatoM, va mAnasika ulajhanoM se mukti pAI jA sakatI hai| prekSA-dhyAna ke pariNAma nivRtti ke punaH prakRti kyoM ? caitanya kendra jAgRta hote haiN| una para vyakti kA niyaMtraNa hone lagatA hai| zakti kA samyag samAyojana hotA hai| granthiyoM ke srAva parivartana se vyakti ke AcAra aura vyavahAra meM eka rUpatA hone lagatI hai| jisase sahaja karuNA aura saubhya bhAva sphuTita hotA haiN| prekSA-dhyAna bhinna-bhinna varga evaM vyavasAya vAle vyaktiyoM ke lie nirNAyaka kSamatA pradAna karatA hai| usase ve apane kArya-kalApoM ko saphalatA pUrvaka saMcAlita kara sakate haiN| yuvaka aura yuvatI varga apane adhyayana ko sucArU DhaMga se ruci sahita pUrNa kara sakate haiN| isase Alasya dUra hotA hai, zarIra kI sughar3atA aura sauMdarya meM vRddhi hotI hai| yuvakoM kI zakti ko samAyojita kara samyag dizA pradAna karatA hai| usakA racanAtmaka upayoga karavAtA hai| yuvaka ko burI pravRtti meM ulajhane nahIM detA kyoMki usakI zakti nirmANAtmaka kAryoM meM nihita hone lagatI hai|

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prekSA jIvana kA vijJAna prekSA jIvana kA vijJAna hai prekSA-dhyAna jIvana kA vijJAna hai| vyakti ko zvAsa lene kI kriyA se lekara jIvana kI samasta samasyAoM para racanAtmaka DhaMga se samAdhAna detA hai| prekSA-dhyAna mithyA mAnyatAoM se aura sAmpradAyika kaTTaratAo se vyakti ko bacAtA hai prekSA paddhati meM mAnane kA Agraha nahIM hai kevala jAnane kI bAta hai| jAno aura kro| prekSA-dhyAna zuddha prakriyA hai jisameM vyakti eka vaijJAnika kI taraha prayoga meM utaratA hai usake pariNAmoM kA sAkSAtkAra karatA hai cAhe vaha vyakti kisI majahaba, paramparA aura pUjA-upAsanA meM vizvAsa karane vAlA kyoM na ho| prekSA paddhati meM prAcIna dArzanikoM se prApta tattva bodha evaM svayaM kI sAdhanA dvArA apane anubhavoM kA vizleSaNa hai jise koI bhI vyakti, kabhI bhI prayoga meM lAkara usakI satyatA kA parIkSaNa kara sakatA hai| prekSA meM upAsanAtmaka kriyA-kAMDoM kA koI mahattva nahIM hai| vyakti abhyAsa meM zAmila hokara svayaM anubhava prApta kara sakatA hai| isameM na rahasyavAda hai na camAtkArika zakti kA saMyoga / yaha sarala aura sahaja pravidhi hai| isameM vyakti svayaM ke zuddha avalokana se zArIrika, mAnasika aura Antarika zakti kA anubhava kara sakatA hai| yaha mAtra saMyoga hI nahIM hai| Adhunika vaijJAnikoM ne bAyophIDa-baika paddhati se dhyAna ke prayogoM ko vaijJAnika svarUpa diyA hai| prekSA-dhyAna kartAoM para prayogazAlAoM meM manovaijJAnikoM, DaoNkTaroM aura anya sAdhanoM dvArA pariNAmoM kI jAMca kI gaI hai| usase prApta niSkarSa isa bAta kA saMketa dete haiM ki dhyAna ke samaya zarIra meM rAsAyanika parivartana hotA hai| mastiSka meM alphA taraMgeM taraMgita hone lagatI haiN| alphA taMraga sAmAnyataH vyakti ke mastiSka meM usa samaya pragaTa hotI hai jaba vaha zAMta evaM AnaMda pUrNa sthiti meM hotA hai| yuvaka, yuvatiyAM prekSA ke prayogoM ko saralatA se sIkha kara mana aura bhAvoM ko pariSkRta banA sakate haiN| prekSoM ke ina prayogoM ko rASTrIya evaM antarrASTrIya stara para vistAra dekara bhAvAtmaka ekatA sthApita kara sakate haiM jisakI rASTra kA Aja atyanta AvazyakatA hai|

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prekSA kI arthayAtrA prekSA tIsarA netra hai| prekSA antazcetanA ko jAgRta karane kI anupama parikrayA hai| prekSA jIvanta dRSTi hai| prekSA prabhu kA prasAda hai| prekSA sAdhya ko pAne kA sopAna hai| prekSA samatA kI saritA hai| prekSA taTasthatA hai| prekSA tantra hai| prekSA samAdhi hai| prekSA samAdhAna hai| prekSA yoga hai| prekSA dharma hai| prekSA astitva hai| prekSA satya hai| prekSA jJAna hai| prekSA vijJAna hai| prekSA mitra hai| prekSA zakti hai| prekSA bhakti hai| prekSA Ananda hai| prekSA pramANa hai| prekSA preraNA hai| prekSA pUrNatA hai| prekSA surakSA hai| prekSA parIkSA hai| prekSA dIkSA hai| prekSA samIkSA hai| prekSA jIvana ko unnata banAne kA anupama grantha hai| prekSA antara dRSTi hai| prekSA rAga-dveSa rahita vartamAna kSaNa hai| prekSA rAga kI pIr3A aura vidveSa kI Aga ke madhya samatA kI zAMta saritA hai| prekSA antar kI prakhara jyoti hai| jisase ananta-ananta kAla se ThaharA huA saghana andhakAra saba vilIna ho jAtA hai| prekSA vaha sajaga preraNA hai jo prANI meM nava-spandana utpanna kara detI hai| prekSA vaha saMjIvana hai jisase mAnava ko punaH jIvita kiyA jA sakatA hai| prekSA vaha gArUDI vidyA hai, jisase kaThora nAga pAza bandhana se bandhe hanumAna ko mukta kiyA jA sakatA hai| prekSA svataMtratA hai| prekSA Atmatantra hai| prekSA sajagatA hai| prekSA ke prayoga kA tAtparya hai yathArtha kA anubhava karanA yathArtha kA anubhava satya kA sAkSAtkAra hai| ___ satya choTA sA zabda hai, kintu ananta-ananta gaharAiyoM ko apane meM simeTe hue haiN| satya kA udghATana kevala zrama se nahIM sAdhanA se hotA hai| sAdhanA bhI zrama hai, puruSArtha hai, sAdhanA svayaM satya hai jo anta meM sAdhya meM parivartita ho jAtA hai| prekSA sAdhya bhI hai sAdhana bhii| prekSA citta zuddhi kA sarala mArga hai| prekSA se RjutA phalita hotI hai| prekSA se mRdutA phalita hotI hai| prekSA se laghutA phalita hotI hai| prekSA se satya phalita hotA hai| prekSA se zIla phalita hotA

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65 prekSA kI artha yAtrA hai| prekSA saMyama hai| prekSA tapa hai / prekSA brahma hai| prekSA satat pravAhI zItala gaMgA hai| jo jIvana ke pApa va tApa kA haraNa kara vRttiyoM ko zItala aura zAMta banA detI hai 1 prekSA dharma kA prAyogika svarUpa hai| prekSA vyavahAra zuddhi kI prakriyA hai jIvana vikAsa, bhAva parivartana aura vyaktitva nirmANa kI ora agrasara karane meM prekSA kA apanA upakrama hai| AcArya mahAprajJa ne prekSA ke prayogoM ko vijJAna kI kasauTI para kasa kara usako sArvajanika hiteSi banAyA hai / jIvana-vijJAna zikSA prekSA kA eka nayA avadAna hai| jIvana-vijJAna jIne kI kalA kA prAyogika svarUpa hai| zAMta, sukhada aura zreSTha jIvana ke zikSaNa aura prazikSaNa se samAja meM divyatA prakaTa ho sakatI hai / aNuvrata anuzAstA AcArya zrI tulasI evaM yuvAcArya zrI mahAprajJa kA yaha spaSTa abhimata hai ki vartamAna kI zikSA-praNAlI kharAba nahIM apitu apUrNa hai / yadi zikSA-praNAlI galata yA kharAba hotI hai to isa zikSA dvArA nikale snAtaka nipuNa aura zreSTha kaise hote ? DaoNkTara, vakIla, iMjIniyara, vibhinna viSayoM ke vijJAnI kaise apane-apane viSayoM meM agrasara hokara nae-nae kIrtimAna sthApita karate haiM / yaha kauzala zikSA kI badaulata hI hai / zikSA kA apanA koNa hai, apanI AvazyakatAeM, apanI dRSTi hai| usake anurUpa hI usakA vistAra hotA hai| zikSA ko grahaNa karane vAloM kI bhI apanI apekSAeM hotI haiN| zikSA aura zikSArthI, zikSA saMsthAna aura sarakAra aisA vRtta bana gayA hai jisase vyakti aura samAja kA kalyANa aura akalyANa kA prazna nahIM / balki saMsthAna aura sarakAra svayaM ke hitoM ke sambandha meM adhika socatI hai| jisakA pariNAma yaha hotA hai ki zikSA sattA ko sthira evaM hathiyAne ke upayoga meM Ane lagI hai / zikSA ko saMsthAnoM ke vyavasAya aura sarakAra se mukta rakha kara svataMtra rUpa se vyaktitva ke nirmANa aura bhAvAtmaka vikAsa ke lie prayukta kiyA jAe to sRjana kA nayA daura prArambha ho sakatA hai| jIvana-vijJAna zikSA meM svataMtra vidyA ke rUpa meM prArambha hokara jIvana ko sarvAMgINa banAne meM sahAyaka banane kA prayatna kara rahA hai| 0000

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svAsthya, prasannatA aura prekSA bAlaka ke prasanna cehare meM paramAtmA ke darzana hote haiN| yaha vAkya jahAM prasannatA kI mahattA ko digdarzita karatA hai, vahAM paramAtmA ke AnaMda svarUpa kI ora bhI saMketa karatA hai| paramAtmA pada ko prApta karane kA eka mArga hai-prsnntaa| prasannatA bhAva yA eka avasthA hai| jo nirmala avasthA meM A jAtA hai vahI prasanna hotA hai| prasannatA kA dUsarA artha hai-svcchtaa| prasanna AkAza ko nirmala svaccha AkAza kahA gayA hai| vyakti kI cetanA AkAza kI taraha nirmala hotI hai kintu vyAdhi, Adhi, upAdhi se usameM malInatA A jAtI hai| usakA pariNAma hai-asvaasthy| asvAsthya ke aneka rUpa haiM-zArIrika, mAnasika aura bhAvAtmaka / asvAsthya ke nivAraNa se prasannatA ko prakaTa karane kA avasara milatA hai| prasannatA aura harSa meM maulika antara hai| prasannatA citta kI nirmalatA hai| harSa mana kA Avega hai| harSa kA kAraNa hotA hai, phira cAhe vaha bhautika vastu ho athavA abhautika ho, ghaTanA aura vastu ke parivartana ke sAtha citta meM parivartana hone lagatA hai| prasannatA meM bAhya vastu kA sIdhA sambandha nahIM rhtaa| Adhi, vyAdhi, upAdhi se utpanna asvAsthya kA nirAkaraNa kaise kiyA jAe? jo kisI kAraNa se utpanna hotA hai, usake nivAraNa se vaha dUra ho jAtA hai| zarIra sthUla hai| usa para utarane vAlI vyAdhi spaSTa vyakta hotI hai| sthUla rUpa se hone vAlI vyAdhi meM mUla rUpa meM Adhi aura upAdhi bhI nimitta banatI hai| koI bhI asvAsthya sabase pahale bhAvoM meM, bhAvoM se mana meM, aura mana se zarIra para AtA hai| svAsthya kI pahalI pahacAna prasannatA hai| prasannatA citta kI nirmalatA kA pratIka hai| svAsthya ke sambandha meM jitanI bhI paribhASAyeM upalabdha haiM unameM vidhAyaka kI apekSA niSedhAtmaka abhivyakti adhika hai| rugNatA kA abhAva

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svAsthya, prasannatA aura prekSA svAsthya nahIM ho sktaa| svAsthya svayaM kI upasthiti aura abhivyakti hai| vaha kisI abhAva kI sthiti nahIM hai| svAsthya kA bhAva (avasthA) sva-stha arthAt svayaM meM ThaharanA svAsthya hai| 'svasmin tiSThati iti svasthaH, jo apane Apa meM ThaharatA hai, apane svarUpa meM ThaharatA hai vaha svastha hai| svastha vyakti hI AnaMdita raha sakatA hai| AnaMdita rahane vAlA hI svastha ho sakatA hai| AnaMda hI jIvana kI AkAMkSA hai, abhIpsA hai aura dhyeya hai| svAsthya kevala zarIra taka hI sImita nahIM hai| svAsthya jIvana kA sarvAMgINa tattva hai jise upalabdha hue binA sAdhya ko upalabdha nahIM ho skteN| zArIrika svAsthya vaha sAdhana hai jisakI sIr3hI para car3hakara hI mAnasika, AdhyAtmika svAsthya ko upalabdha kiyA jA sakatA hai| zArIrika svAsthya sthUla tattva hai, kintu usake binA mAnasika svAsthya kaise pAyA jA sakatA hai| mAnasika svAsthya ke abhAva meM adhyAtma kA aMkura kaise prasphuTita ho sakatA hai| zarIra mana evaM adhyAtma tInoM ke samanvaya se hI eka Adarza vyaktitva kA pragaTIkaraNa hotA hai| dveSa, kAmecchA, viSAda, nirAzA kevala mAnasika kaThinAI nahIM hai, snAyu durbalatA se bhI ye ho sakatI haiN| snAyu daurbalya se grasita vyakti bhI ina kaThinAiyoM se gujaratA hai| ina sabase mukta hone kA sarala mArga prasannatA hai| prasannatA koI aisI sthiti nahIM hai jo auSadhi se prApta kI jA ske| prasannatA zArIrika evaM mAnasika svAsthya kA puSpa hai| prasannatA ko prApta karane ke lie zarIra ke svAsthya para dhyAna denA hotA hai| zarIra kI rugNatA meM prasannatA prasphuTita nahIM ho sktii| prasannatA prayAsa se bhI prakaTa nahIM ho sktii| vaha antar svAsthya se vikasita hone vAlI sugandha hai| prekSA caitanya kI vaha zaktizAlI kiraNa hai jisase mUrchA se AyA AvaraNa tatkSaNa kSINa ho jAtA hai| prekSA vaha pavana hai jisase nIlagagana meM maMDarAye bAdala eka sAtha tirohita ho jAte haiN| prekSA vaha tIsarA netra hai jisase vikRtiyAM vilIna ho jAtI haiN| kevala samatA hI samatA zeSa rahatI hai| samatA kI koI sImA nahIM hotii| vaha asIma hai, usameM jIne vAlA bhI asIma ho jAtA hai| prasannatA ko pragaTa hone ke lie jo bAdhAeM haiM, unheM haTAnA Avazyaka hai| prasannatA kI bAdhA bAhara nahIM, bhItara hai| aksara kisI kaThinAI kA kAraNa

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68 prajJA kI parikramA svayaM para na lekara dUsaroM para Aropita kara dete haiN| yaha Aropa yathArtha nahIM hai| bAdhA, paristhitiyAM antara zakti ke samAne itanI mahatvapUrNa nahIM hai| bAdhAoM kA kucha prabhAva hotA haiM, kintu sarvathA yaha mAna baiThanA ki paristhitiyAM hI aisI thIM, yaha aura nirAzA ko utpanna karane vAlA hai| jaba ajJAna ke vazIbhUta vyakti kA dRSTikoNa mithyA ho jAtA hai taba vaha saccAI kI yAtrA kaise karegA! prasannatA kA saMpannatA se koI gaThabandhana nahIM hai| prasannatA kA svayaM apanA astitva hai| vaha kisI ke hone aura na hone se sambandhita nahIM hai| prasannatA to padArtha sApekSa bhI nahIM hai vaha pramudita bhAva se visphuTita hone vAlA kSaNa hai| pramoda bhAva se prasannatA ko pragaTa hone kA avasara milatA hai| pUrNa prasannatA kA avataraNa citta kI nirmalatA, kaSAya kI upazAnti aura rAga-dveSa ke vilaya se hI ho sakatI hai| prasannatA prApti ke lie kisI vidhi ora vyavasthA kI apekSA nahIM hotii| use vidhi aura avidhi se nahIM pAyA jA sktaa| yaha vidhi avidhi ke pAra kA kSaNa hai| prekSA sva kA nirIkSaNa hai| prekSA AtmA kA avalokana hai| prekSA jAgarUkatA hai| prekSA rAga-dveSa rahita kSaNa kA anubhava hai| prekSA nirmala cetanA kI kiraNa hai| prekSA kevala jJAna hai, kevala darzana hai| prekSA anAvRta caitanya hai| prekSA sAdhana haiN| sAdhya hai| prekSA prasannatA hai, pavitratA hai| 0000

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svayaM se para ko dekho prekSA kA sUtra hai 'AtmA se AtmA ko dekheM / ' AtmA se AtmA ko dekheM? kyA dekheM ? kaise dekheM ? svayaM se svayaM ko dekheM, kaise dekheM ? bar3A vicitra lagatA hai| vyavahAra ke pare ke sUtra die gae haiN| buddhi kI samajha meM bhI nahIM A rahA hai ki AtmA se dekhane kI kriyA kaise ghaTita hogI ? AtmA jaba arUpI hai to arUpa se arupa ko kaise dekhA jA sakegA ? draSTA se dRzya ko dekhA jA sakatA hai| sva se para ko dekhA jA sakatA hai, padArtha se padArtha ko dekhA jA sakatA hai| rUpa se rUpa ko dekhA jA sakatA hai| jo sahaja hai, pratidina, pratikSaNa vyakti usa kriyA ko saMpanna kara rahA hai| taba bhalA vaha viparIta kriyA ko kaise karegA ? kisI mahAn puruSa ke kahane se kucha kara bhI legA to usakA pariNAma kyA AegA? darpaNa meM AkAza kI pratichAyA lene se kyA upalabdhi hogI? usameM vyakti ko koI rasa bhI nahIM 'svayaM se svayaM ko dekho' hajAroM-hajAroM varSa vyatIta ho gae isa sUtra ko zravaNa krte| mAnava samAja Aja bhI vahIM khar3A hai parAgamukhatA kA sUtra lie| __ vyakti ko para-darzana meM jo majA AtA hai vaha sva-darzana meM kahAM ? vyakti ko para-carcA meM rasa AtA hai vaha sva-ciMtana meM kahAM ? vyakti kI racanA meM yaha tathya kUTa-kUTa kara bharA hai ki vaha para-darzana, para-carcA, para-cintana hI jyAdA karatA rahatA hai| prekSA zivira meM jaba dhyAna-dIkSA ke samaya saMkalpa sUtroM ko doharAyA jAtA hai 'abbhuTTiomi ArAhaNAe' maiM prekSA-dhyAna sAdhanA kI upasaMpadA svIkAra karatA huuN| 'maggaM uvasaMpajjAmi' meM antara-darzana kI upasaMpadA svIkAra karatA huuN| vyakti kI AkAMkSA eka dizA meM pravRtta hotI hai to usakA saMkalpa aura vyavahAra dUsarI dizA kI ora gatizIla banA rahatA hai| AkAMkSA aura

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70 prajJA kI parikramA vyavahAra kI dUrI vyakti ko isa taraha chalatI hai ki vyakti ThagA-sA raha jAtA hai| saMkalpa ko pratidina duharAtA hai, lekina vyavahAra usake viparIta aise calatA hai jaise nadI meM bhaMvara / becArA isa bhaMvara meM aise phaMsatA hai ki bhUlakara bhI dubArA saMkalpa karane kA sAhasa hI nahIM karatA / bhUlakara saMkalpa kara letA hai, to use tor3a, hIna bhAvanA se grasita ho jAtA hai| saMkalpa na karane kA saMkalpa bhI durbala citta nahIM duharA pAtA / upasaMpadA ke sUtroM ko lekara jaba vaha vyavahAra meM utaratA he taba dekhatA hai bhAvakriyA kaha rahI hai vartamAna meM jiieN| jo kareM, jAnate hue kareM, dhyeya ke prati satata apramatta raheM, kintu citta atIta kI smRtiyoM meM khoyA klAnta ho rahA hai| usane mujhe kaise yaha kahA, usane aisA kyoM kiyA ? eka sAtha hI bhaviSya kI kalpanAoM meM khoyA nAnA svapna saMjotA hai ki aisA ho jAe to acchA, vaisA ho jAe to acchaa| vartamAna meM citta rahanA hI nahIM cAhatA / vartamAna ko atIta aura bhaviSya kI ugher3abuna meM kho detA hai| kriyA para dhyAna gayA to lagA jo kucha ghaTita ho rahA hai, vaha saba binA kucha soce samajhe hote jA rahA hai| jAnate hue karane kI bAta havA meM ur3a gii| phira dhyeya ke prati citta ko samarpita rakhane kA cintana kiyA to mahAn AzcArya ! citta ko mAlUma hI nahIM nirmalatA bhI usakA dhyeya hai| jaba citta ko jJAta hI nahIM apane dhyeya kA taba bhalA kaise vaha nirmalatA kI ora gati karegA / dhyeya to banAyA hai nirmalatA kA aura citta pratikSaNa baha rahA hai| malinatA kI ora / vaha bhI binA kisI kAraNa ke mAno usakA svabhAva hI malinatA hai / meM upasaMdA ke dUsare sUtra kI ora dhyAna gayA taba lagA ki kahIM sUtra kucha gar3abar3a to nahIM ho gaI hai| kriyA kareM, pratikriyA na kareM parantu jo kucha ghaTita ho rahA thA vaha thA pratikriyA kareM kriyA na kreN| kisI bhI choTI se choTI kriyA kI pratikriyA kI pratikriyA hI ho rahI thii| jina anta hIna pratikriyAoM kI pratikriyAoM se citta gujara rahA thA to viveka kA vizvAsa hI nahIM ho rahA thA yaha bhI koI sUtra hai kriyA kareM, pratikriyA na kreN| maitrI kI mahimA mana ko madhura lagatI hai kintu vRttiyoM meM kucha aura hI ubharakara A rahA thaa| jisase nAnA prazna sphUrta ho rahe the| kyA maitrI bhI

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svayaM se para ko dekheM 71 kI jA sakatI hai ? vaha bhI koI karane kI kriyA hai antar meM nirmalatA se sphUrta hone vAlI ghaTanA hai| maitrI ke lie kyoM kahA jAtA hai| vaira ke lie koI upadeza nahIM detA phira bhI vaha hara kSaNa sphUrta hotA rahatA hai| vaha paricita aura aparicita kA koI antar nahIM krtaa| saba jagaha samAna rUpa se ubharakara abhivyakta hotA hai| kaSAya kI kaluSita vRttiyoM kI gAMTheM aisI paripakva hotI jAtI haiM sulajhane kA nAma hI nahIM letii| bhojana khAne vAlI tuccha vastu ke lie vyakti pazu kI taraha kupita ho jAtA hai, usakA cira pozita pazutva jAgakara bAhara A jAtA hai| vaha socatA hai ki mujhe mitAhArI rahanA caahie| usakI carcA kA pramukha viSaya rahegA mitAhAra aura khAegA vaha DhUMsa-ThUsa kara / jaba kabhI sAmUhika bhoja vyavasthA meM use patA laga jAe ki kisI viziSTa padArtha kA bhojana meM abhAva ho gayA hai taba to usa padArtha ke sivAya anya vastuoM ko vaha khAegA hI nhiiN| usa padArtha kI use upalabdhi na ho to vaha carcA, niMdA ora gAlI-galauca taka kI sthiti meM A jAtA hai phira pratikriyA, hiMsA, pratihiMsA kA rUpa dhAraNa ho jAtA hai| mauna ora mitabhASaNa meM use rasa hI nahIM A rahA hai| jaisA bAtoM meM rasa AtA hai vaisA rasa duniyA ke kisI padArtha meM nahIM hai| isalie vaha mauna ko chor3akara vAcAlatA ko svIkAra karatA hai, kyoMki usameM rasa hai lagAva hai| isalie AdhyAtmika rasa kA parityAga kara batarasa meM hI lagA rahatA hai| sUcanA aura saMketoM para jaba dhyAna jAtA hai taba kSaNika vairAgya abhivyakta hotA hai| vaha buddhi ke stara para calatA hai kintu antaraMga jIvana meM kucha bhI ghaTita nahIM hotA kyoMki use jo kucha upalabdha hai vaha zabda-jaMjAla hI hai| zabda kI roTI se kyA kisI kI kSudhA zAnta hotI hai ? jaba taka cetanA ke stara para adhyAtma prasphuTita nahIM hotaa| vyakti kevala kAlpanika khyAloM se hI jItA rahatA hai| adhyAtma kA jAgaraNa mUrchA TUTane se hI hotA hai| mUrchA tor3ane kI prakriyA kA jJAna cetanA ke anAvaraNa se hotA hai| cetanA ke anAvaraNa kI prakriyA hI sAdhana hai, dhyAna hai| citta kI vRttiyoM kA nirodha hai| citta vRttiyoM ke nirodha athavA ekAgratA ke lie prayoga evaM abhyAsa kiyA jAtA hai|

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72 prajJA kI parikramA vizuddha kSaNoM ko nirantara banAe rakhanA hI sAdhanA hai, siddhi hai, jAgarUkatA hai| jAgarUka-vyakti, para ko nahIM svayaM ko dekhatA hai mUrchita-vyakti para-prekSA karatA hai svayaM se para kA nirIkSaNa / usase upalabdha hotA hai kaSAya catuSka, jisakA pariNAma hotA hai ashaanti| 0000

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jIvana vijJAna : zikSA kA abhinava AyAma dillI vizvavidyAlaya ke parisara meM zikSAvidoM kI eka saMgoSThI cala rahI thii| viSaya thA "yoga kA zikSA meM prayoga" | yoga kI upayogitA nirvivAda hai| yogAsana se bAlaka kA zArIrika, mAnasika vikAsa ho sakatA hai| Asana ke prayoga se bAlaka-bAlikAoM kA svAsthya acchA hotA hai sAtha hI unameM anuzAsana kI bhAvanA kA bhI vikAsa hotA hai| unake sammukha yaha kaThinAI A rahI thI ki AsanoM ke aneka nAma to pazu-pakSiyoM jaise-mayUra Asana, zazAMkAsana, bhujaMgAsana, matsyAsana hai lekina mukhya Asana kA nAma sUrya namaskAra hai| "sUrya namaskAra" nAma kaise raha sakatA hai ? dharma-nirapekSa rASTra meM aisA kaise ho sakatA hai ? antataH kalyANakArI yojanA radda ho gii| kevala sUrya namaskAra ke nAmakaraNa ke kAraNa aisA huaa| dharma-nirapekSatA kI ajIba dRSTi hai| bAlapothI meM varNamAlA meM citrAMkita vargoM meM "ka" ko kabUtara se paricita karAyA gyaa| "ga" ko gaNeza se| Azcarya taba huA jaba zikSAvidoM ne isakA virodha kiyA aura anta meM "ga" kA paricaya gadhA cinahita huaa| taba zAlAoM meM vaha pustaka pAThyakrama meM svIkRta huii| gaNeza dhArmika ho gyaa| gadhA dharmanirapekSa / gaNeza aura gadhe kA prazna nahIM hai| prazna yahAM yaha hai ki zikSAvidoM ke mAnasa bhI kisa taraha tathyahIna tatvoM meM kendrita ho jAte haiN| dharma nirapekSatA kA tAtparya yadi dharma zUnyatA hai taba to atyanta kaThinAI hogii| dharma yadi jIvana aura vyavahAra se nikAla diyA jAe to kisa AdhAra se vyakti ttikegaa| vyakti aura samAja kA sAmaMjasya dharma ke tattvoM se hI ho sakatA hai| dharma ke AdhArabhUta tattvoM ke binA saMgharSa aura aMta hI nizcita hai| dharma nirapekSatA kA tAtparya dharma nirapekSatA kA tAtparya sampradAya rahita dharma / bhArata gaNataMtra hai jisameM aneka dharma, bhASA aura saMskRti hai kisI ko kisI saMskRti ko svIkRta karane se rokA nahIM jA sktaa| sabako apane-apane vicAroM kA prasAra karane kA haka hai| vicAra svAtaMtrya gaNataMtra kA mUla AdhAra hai| dharma kI svIkRti svecchika

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74 prajJA kI parikramA hai| bhArata sarakyUlara-sTeTa (sampradAya-nirapekSa) rAjya hai arthAt bhArata meM kisI eka dharma kI rAjya stara para koI mAnyatA nahIM hai| bhArata gaNarAjya meM sabhI dharmoM ke prati samAna vyavahAra hai ve kisI eka dharma vizeSa ko vizeSa sthAna nahIM dete haiN| saMvidhAna meM bhArata gaNarAjya ko dharmanirapekSa rASTra ghoSita kiyA gyaa| saMvidhAna iMliza bhASA meM thA jisakA tAtparya spaSTa thA, kintu hindI meM anuvAda karate gar3abar3A gyaa| sampradAya nirapekSa ke bajAya dharma nirapekSa ho gyaa| jisase ye sArI samasyAeM jaTila rUpa dhAraNa kara sAmane aaii| zikSA kA uddezya vyakti kA vikAsa zikSA kA mUla uddezya hai--vyakti ke zArIrika, mAnasika, bauddhika aura bhAvanAtmaka guNoM ko vikasita krnaa| zarIra aura buddhi ko prazikSita karane zikSA meM sampUrNa vyavasthA hai kintu mAnasika aura bhAvanAtmaka vikAsa kI ora dhyAna nahIM diyA gyaa| zarIra, mana, buddhi aura bhAva kA asantulana hI samasyAoM kA janaka hai| isa asantulana kA pariSkAra hI jIvana vijJAna kA udbhava hai| jIvana vijJAna ke saMyoga se zikSA jagat meM saMtulana aura pariSkAra A sakatA hai jisase vyakti aura samAja kA samucita vikAsa saMbhava hai| zikSA kI samasyA zikSA vyakti ko acche se acchA vaijJAnika, DAkTara, iMjIniyara, vakIla banA rahA hai| unakI yogyatA meM kisI ko saMdeha nhiiN| acche se acchA DAkTara athavA vaijJAnika pada athavA mana ke anukUla yadi nahIM huA to vaha kisa taraha AtmahatyA athavA anya samasyAeM paidA kara rahA hai| yaha kisase chupA hai nirAza athavA asahiSNu banakara svayaM ke sAtha AtmaghAtI kArya kara baiThate haiM, yA phira hiMsA, tor3a-phor3a aura anuzAsanahIna banakara samAja aura rASTra ke lie siradarda kA kArya karate haiN| ina samasyAoM se pratAr3ita hokara samAja aura rASTra ne samAdhAna ke lie zikSA ke parivartana kI carcA kii| anekAneka Ayoga isake lie niyukta kiye gaye, kintu kucha niSkarSa yathArtha meM upalabdha nahIM hue kyoMki samasyA ke mUla ko ve pakar3a nahIM pA rahe the| jaba taka samasyA ke mUla ko pakar3A nahIM jAe kevala usakI TahanI aura DAliyoM ko kATane

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jIvana-vijJAna zikSA kA abhinava AyAma 75 se samAdhAna nahIM ho sktaa| samasyA kA mUla vyakti ke antara bhAva aura mAnasa meM haiN| bhAva aura mAnasa ko rUpAntarita kara hI samAdhAna kiyA jA sakatA hai| bIja binA phala kI AkAMkSA __ AcArya zrI tulasI aura yuvAcArya zrI mahAprajJa ne apane vicAroM ko abhivyakti dete hue kahA-"AdamI cAritrika vikAsa dekhanA cAhatA hai. anuzAsana ko pratiSThita dekhanA cAhatA hai, para jaba unakI pariNati nahIM dekhatA taba sArA doSa zikSA praNAlI para DAla detA hai| zikSA praNAlI meM jaba cAritrika vikAsa ke bIja hI nahIM haiM, anuzAsana lAne ke tattva hI nahIM haiM ? taba unakI pariNati sAkSAta kaise hoMgI? ye prayatna bIja ke binA phala pAne jaise haiN| yadi zikSA praNAlI meM caritra aura anuzAsana ke bIja hoM phira niSpatti na Ae to cintA kA viSaya ho sakatA hai| bIja hone para hI phasala na ho kisAna cintita ho sakatA hai| para bIja boyA hI nahIM aura phasala kI AzA lie baiThanA vajra mUrkhatA hai| jIvana vijJAna nayA AyAma zikSA jagat meM jo asantulana A gayA hai| kevala zarIra aura bauddhika vikAsa kA prayatna kiyA jA rahA hai| mAnasika aura bhAvanAtmaka vikAsa ko bhUlA diyA gayA hai| santulita vikAsa ke lie zarIra, buddhi, mana aura bhAva cAroM ke vikAsa kI bhUmikA zikSA ko nibhAnI hogii| taba hI samAja meM zreSTha vyaktiva kA nirmANa kiyA jA sakatA hai| vyaktitva nirmANa ke maulika tattvoM para dhyAna dekara aneka kriyAnvaya kI vyavasthA karanI hogii| Aja jo kucha ho rahA hai kevala kAgajI kAryavAhI athavA buddhi ko vikasita karane kA prayAsa mAtra lagatA hai| use buddhi ke vikAsa kI bajAya sUcanA-saMgraha kahA jAe to adhika upayukta hogaa| zikSA mastiSka ko kevala eka kampyUTara kI taraha prayoga kara rahI hai| adhika se adhika sUcanAoM ko grahaNa karane vAlA bar3A vidvAn aura kuzala kahalAtA hai jabaki yaha kArya eka kampyUTara mazIna adhika kuzalatA se kara sakatI hai| manuSya kA mahattva isalie nahIM ki vaha nAnA samasyAoM ke saMkalana meM kuzala hai usakA gaurava to isameM hai ki vaha samasyAoM kA samAdhAna kuzalatA se kara samAja meM zAnti aura vyavasthA ko kAyama kara ske|

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76 prajJA kI parikramA jagat Aja rAjanIti kI krIr3A sthalI bana rahA hai| rAjanItijJa samasyA ke samAdhAna kI bajAya apanI sattA ko surakSita rakhane kI dRSTi adhika rakhatA hai| usako zikSA, zAnti aura vyavasthA se itanA matabala nhiiN| use to apanI kursI se matalaba hai lekina kursI aura sattA para Tike hue loga isa bAta ko kaise vismRta kara dete haiM ki vyakti hI jaba svastha nahIM hogA to sattA aura kI kaise svastha raha paaegii| vyakti kI rugNatA ke sAtha samAja aura rASTra jur3A huA hai / rASTra se vizva jur3A huA hai| pUrA brahmANDa eka-dUsare se saMbaMdhita hai eka kI rugNatA sampUrNa jagat ko rugNa banA sakatI hai isalie vyakti ko svastha aura caritraniSTha banAnA atyanta apekSita hai| jIvana-vijJAna kA phalita caritra ko lAne ke lie zikSA meM jIvana-vijJAna anivArya hai| jIvana-vijJAna aisI zAkhA hai jisake dvArA vyakti ko jIne kI kalA kA prazikSaNa diyA jAtA hai| jIvana-vijJAna kyA ? jIvana kaise svastha, zAMta aura AnandapUrvaka jIyA jA sakatA hai ? jIvana-vijJAna ne zarIra ko svastha banAe rakhane ke lie Asana-prANAyAma kI vyavasthA dii| vahAM santulita bhojana kA bhI cintana kiyA gayA hai| santulita bhojana ke sAtha mAnasika taiyArI bhI apekSita hai zarIra sthUla hai, santulita bhojana aura anukUla zrama milane se vaha vyavasthita hone lagatA hai, kintu buddhi aura mana sUkSma hai| buddhi aura mana ko kAyotsarga aura dhyAna dvArA santulita banAkara eka navIna vyaktitva kA nirmANa kiyA jA sakatA hai| zarIra, buddhi, mana se bhI nAjuka prazna bhAvanA ke pariSkAra kA hai| bhAvanA meM do aura se kArya karanA hotA hai| eka aura vaha lekSyA aura karma saMsthAnoM ke mAdhyama se cetanA se saMbaMdhita hai dUsarI ora graMthiyoM ke srAvoM se jur3akara zarIra meM nava sRjana ke dvAra udghATita karatI haiN| isa prakAra zarIra ko asantulita rakhakara karma saMsthAna aura cetanA ko aprabhAvita rakhanA atyanta durUha hai lekina jIvana-vijJAna kI prakriyAoM se yaha sulabha hai / jIvana-vijJAna kI naitikatA dharma aura adhyAtma kI dRSTi se dekhanA usake sAtha nyAya nahIM hogaa| jIvana-vijJAna isa ghise-piTe prAcIna zabdoM se dUra haTakara svastha jIvana jIne kI vidyA kA svataMtra rUpa se pravartana hai| jIvana-vijJAna vizva-vidyAlaya meM eka svataMtra vidyA ke rUpa meM vikasita hokara zikSA-jagat

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77 jIvana-vijJAna zikSA kA abhinava AyAma ko upakRta kara navIna samAja kA sRjana kara skegaa| jIvana-vijJAna ke prayogoM ke pariNAmoM se hI patA cala sakegA ki yuvAcArya zrI mahAprajJa dvArA pradatta jIvana-vijJAna kA navIna AyAma vyakti evaM jagat ko kitanA upakRta kara sakatA hai| yaha bhaviSya ke garbha meM hI aMkita hai| abhI to kevala yaha AzaMsA hI kI jA sakatI hai ki jIva-vijJAna ke prayoga zikSA jagat evaM janatA ko prabhAvita kreN| jIvana-vijJAna kA prayoga vidyAlaya meM jIvana-vijJAna kA prAyogika parIkSaNa rAjasthAna zikSA vibhAga dvArA tulasI adhyAtma nIDsa ke tattvAvadhAna meM teraha vidyAlayoM meM eka hajAra se adhika chAtroM para rASTrIya zaikSaNika anusaMdhAna evaM prazikSaNa pariSad (dillI) pariNAmoM ko saMkalita kara rahI hai| prAthamikI vivaraNa AzAjanaka AyA hai| sampUrNa riporTa Ane para zikSA kSetra meM isako Age bar3hAyA jA skegaa| vaijJAnika pariNAmoM kI spaSTatA se jIvana-vijJAna ke phalita svataH spaSTa ho jaayeNge| jIvana-vijJAna pariyojanA kA svataH aMkana adhyApaka, adhikArI evaM vidyArthiyoM ne tulasI adhyAtma nIDsa ko preSita kiyA hai| usake AdhAra se yaha kahA jA sakatA hai ki yaha pariyojanA bAlakoM, adhyApakoM ke vyaktitva nirmANa ora jIvana vikAsa meM sahabhAgI bana skegii| yadi aisA hotA hai to dharmanirapekSatA ke nAma para kisI kalyANakArI pravRtti ko prAraMbha na karanA zreyaskara nahIM kahA jA sktaa| dharmanirapekSatA kA tAtparya jo usakI bhAvanA meM hai sarva dharma samabhAva, sampradAya nirapekSa sarva dharma sadbhAva kA abhyudaya hai| jisase pUrvAgraha ke binA vyakti svataMtratApUrvaka apane vyaktitva kA nirmANa kara ske| 0000

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prekSA-dhyAna aura manovijJAna jagat meM manuSya eka viziSTa vyaktitva hai, use mana ke dvArA cintana, smRti aura kalpanA karane vAlA tattva milA hai| mana ke dvArA hI vyakti atIta kI ghaTanAoM kA saMkalana karatA hai, vartamAna meM cintana karatA hai aura bhaviSya meM kalpanAoM kA tAnAbAnA sunatA hai| mana ke dvArA vilakSaNa kSamatA vAlI eka aisI zakti manuSya ko upalabdha huI jisase jJAna, vijJAna sArI kI sArI vidyAeM vikasita huI haiN| mana kI apanI viziSTatA hai| mana se hI vyakti priya-apriya, sukha-duHkha, lAbha-alAbha Adi saMvedanAtmaka sthitiyoM se gujara kara naI-naI samasyAoM kA sRjana karatA hai| mana tAraka hai, to mana mAraka bhI hai| mana naI-naI sRSTi kA sRjana kara manuSya ko unnati ke zikhara para le jAtA hai| vahI mana viparIta dizA meM calakara avanati kA mArga dikhAtA hai| nAnA saMklezoM se svayaM ko pIr3ita banAtA hai| mana saba kucha hote hue bhI kucha bhI nahIM hai| mana sArI sRSTi kA vistAra hai to mana svayaM meM vilIna hote hI astitva kA AdhAra bana jAtA hai| zAstroM meM kahA gayA hai 'manaiva manuSyANAM kAraNaMbandha mokSayoH' mana hI manuSyoM ke bandhana aura mokSa kA kAraNa hai| mana hai kyA ? smRti, cintana aura kalpanA kA saMyukta yaMtra ? kyA vaha kevala kampyUTara mazIna hai jo nizcita sthitiyoM se gujarakara manuSya ko cintA meM pahuMcAtA hai yA cintA mukta karatA hai| mana bhautika aura caitasika mana do sthitiyoM se jur3A huA hai| jahAM taka smRti, cintana aura kalpanA kA savAla hai yaha yAMtrika kriyA hai| mastiSka ke yaMtra meM smRti kA aMkana, cintana kI taraMgeM aura kalpanA ke grApha banate haiN| use doharAyA jA sakatA hai| mana caitasika zakti se saMbaMdhita hone se vaha abhautika hai| vaha smRti, cintana aura kalpanA ko saMcAlita karatA hai| mana kI yaha zakti cetanA se

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prekSA- dhyAna - manovijJAna 76 jur3I huI hai ataH mana cetana hai| cetana mana ke aneka stara haiM / manovijJAna meM unheM (kAnseMsa, saba- kAnseMsa - anakonseMsa) cetana, ardhacetana aura avacetana kahA jAtA hai / avacetana meM saMskAroM kA pragAr3ha khajAnA hotA hai jisase hI ardhacetana meM saMskAra ubharate haiM / ardhacetana se cetana jagat para saMskAra Ate I haiM isa prakAra yaha vRtta bana jAtA hai| cetana mana kisI eka mastiSka meM hI sImita nahIM rahatA hai| mastiSka kA DhAMcA mana kI abhivyakti kA mAdhyama banatA hai jabaki cetana mana saMpUrNa zarIra meM parivyApta hai / pratyeka kozikA caitanya se pUrNa hai| vaha svataMtra evaM saMyukta rUpa se kArya karatI hai / cetanA kI pravRtti se vastu aura ghaTanA ke sAtha sambandha hotA hai / yaha sambandha rAga-dveSAtmaka pariNAma se cetanA para AvaraNa lAtA hai| isa AvaraNa se caitanya AvRta hotA hai| yaha AvaraNa hI cetanA, zakti, Ananda meM bAdhaka banatA hai| ina AvaraNoM ko anAvRtta karanA hI prekSA dhyAna kA uddezya hai / prekSA- caitanya kA vizuddha kSaNa prekSA- dhyAna caitanya kA vizuddha kSaNa hai| cetanA kA yaha upayoga mana, zarIra para utara rahI sthitiyoM ke prati rAga-dveSa se mukta rahatA hai| usase prAcIna karmoM kI nirjarA hotI hai| navIna karma kA anubandha nahIM hotA / prekSA- dhyAna caitanya jAgaraNa kI prakriyA hai / zvAsa- prekSA se isakA prAraMbha hotA hai| zvAsa kI jaba sajagatA se prekSA (nirIkSaNa) karate haiM taba mana bhI sahaja rUpa se zAnta hone lagatA hai| mana aura zvAsa eka dUsare ko prabhAvita karate haiN| jaba zvAsa- prekSA kA abhyAsa karate haiM taba vicAra aura kalpanA zAnta hone lagatI hai / prekSA se mana kA pariSkAra mAnasika vicAra ko paripuSTa banAne ke lie prekSA ke prayoga ati Avazyaka hai / prekSA se smRti cintana aura kalpanAoM meM pariSkAra hone lagatA hai / smRtikoSa meM saMcita ghaTanAeM athavA vicAra jaba vartamAna kSaNa meM utarate haiM taba prekSA kA abhyAsI unake prati yathArtha dRSTi kA upayoga karatA hai / ghaTanA ghaTa cukI hai, atIta ho gaI hai usameM koI parivartana nahIM A sakatA / prekSA kA sAdhaka yaha acchI taraha se jAnatA hai ki ghaTanA ko smaraNa meM lAkara

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prajJA kI parikramA vartamAna meM rAga-dveSa kA anubandha kiyA jA sakatA hai, kintu usa ghaTanA meM koI parivartana nahIM ho sakatA, taba kalpanA ke AkAza meM ur3ane vAle vyakti ko usa zUnya se kyA upalabdha hogA ? usase yaha spaSTa hotA hai atIta kI smRti aura bhaviSya kI mAtra kalpanA hai isameM jiyA nahIM jA sakatA hai, usameM jIne kI jo koziza hai vaha vartamAna kSaNa ko bhI vinaSTa karatI hai arthAt vartamAna kI upalabdhi atIta aura bhaviSya meM vilIna ho jAtI hai / 80 prekSA- kevala- jJAna prekSA sAdhanA koI smRti vicAra aura kalpanAtmaka sthiti nahIM, apitu sajagatApUrNa caitanya kA kevala upayoga (jJAna) hai| kevala jJAnAtmaka upayoga jaba rAga-dveSa se prabhAvita nahIM hotA hai taba usase karma AkarSita nahIM ho skte| jaba karmoM kA AkarSaNa nahIM arthAt Azrava nahIM taba usa zuddha upayogAtmaka sthiti meM kevala saMvara kI sthiti rahatI hai jisase cetanA abandha, parama - vizuddha banatI hai / saMvara ke pazcAt jo karma sthiti udaya vAlI hai vaha zarIra mana aura citta para prakaMpana chor3akara jarjarita ho jAtI hai aura isa prakAra udaya vyaya ke prati prekSA meM sAkSI rahakara caitanya, vizuddha, vizuddhatama bana jAtA hai| yahI sAdhanA kA AdhAra aura antima pariNamana hai / 0000

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zAnti kI khoja zAnti kI abhIpsA hara vyakti meM hai| vaha zAnti ke lie puruSArtha karatA hai, kintu zAnti kitanI upalabdha hotI hai, yaha cintanIya prazna hai| zAnti kI cAha usameM hai aura Asa-pAsa azAnti kI pratidhvani-pratidhvanita ho rahI hai taba zAnti kaise milagI ? azAnti ke nivAraNa ke kAraNoM kI khoja nahIM kI jAtI hai to zAnti upalabdha kaise ho sakegI? zAnti, jJAna, Ananda, zakti, caitanya ke mUla guNa hai| apane svarUpa kI ora citta kI yAtrA svayaM prerita karatI rahatI hai| mana meM uThane vAle saMkalpa-vikalpa ke kAraNa kyA haiM ? caMcalatA mana meM utpanna ho rahI hai yA kahIM ora se utara rahI hai ? mana kA svarUpa mana kyA hai ? sIdhA aura choTA-sA savAla hajAroM praznAvalI ke bAvajUda bhI samAhita nahIM ho pAtA hai| patA nahIM mana kI yaha calAkI hai yA usake svarUpa ko samajhane meM kaThinAI hai| mana do akSara kA nAma hote hue bhI svayaM aura sabako parezAna kiye hue hai| mana kI isa gutthI ko sulajhAne ke lie mana ke svarUpa para cintana karanA hogA! zarIra--vijJAnI mana ko (mind) mastiSka ke rUpa meM dekhatA hai| mana yAntrika pravidhi kA saMyukta rUpa hai| mastaka meM hone vAlI smRti, kalpanA aura cintana kI sakriyatA mana kahalAtI hai| mana ko mastiSka kA hissA mAnakara usakI kSamatA ko niyaMtrita nahIM kiyA jA sktaa| mana yadi mastiSka kA bhAga ho to kyA mana hRdayastha hai, hRdaya kA hissA hai| hRdaya rakta saMcAra kI kriyA ko sakriya banAne vAlA mAMsala aMga hai| jisameM pratikSaNa saMkoca-vikoca se rakta kA saMcAra saMpUrNa zarIra meM hotA hai| rakta parisaMcaraNa ko sakriya karane meM jahAM hRdaya kA yoga hai vahAM mana kA bhI usa para prabhAva par3atA hai| hRdaya, mana kI cintA, prasannatA evaM kAma, krodhAdi avasthAoM meM hone vAle parivartana se prabhAvita hue binA

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prajJA kI parikramA nahIM rahatA, isase spaSTa hai hRdaya mana nahIM hai| hRdaya aura mana meM spaSTa bhinnatA ___ mana cetanA kI zakti se jur3A huA hai| cetanA ke mukhya do guNa hai-jJAna aura darzana, jJAna usake anubhava karane kI zakti hai aura jAnane kI zakti hai| darzana se usakA sAkSAta kiyA jAtA hai arthAt jJAna ke dvArA vastu kA sAkAra svarUpa dekhA jAtA hai| vahAM darzana dvArA samagra vastu kA anubhava kiyA jAtA hai| cetanA (AtmA) ke jJAna kA upayoga mana dvArA bhI kiyA jAtA hai| indriya Adi kI vibhinna pravRttiyoM meM rasAtmakatA paidA karatA hai| mana zarIra kA aisA koI bhautika aMga nahIM, kintu cetanA kI vaha zakti jo manovargaNA ke paramANuoM ko zarIra se grahaNa kara manoyoga dvArA apanA kArya karatA hai| isalie vaha zarIra kA aMga bhI bana jAtA hai| mana, zarIra ke citra bhI lie jAte haiN| isalie vaha bhautika bhI ho jAtA hai| mana aura zakti vicAra ____ mana kA sthUla rUpa vicAra ke rUpa meM abhivyakta hotA hai| vicAra mana kA vaha zaktizAlI srota hai jisake dvArA vaha jagat ko prabhAvita karatA hai| vicAra kI caMcalatA hI jagat aura sthiratA hai dhyAna / vicAra mana kI azabda taraMga kA nAma hai| vicAra jaba bhASA kA rUpa dhAraNa kara letA hai, taba vaha zabda banatA hai| uccArita zabda bhASA bana jAtA hai arthAt vAk kI pravRtti kahalAtI hai| ___bhASA vAk pravRtti kA zabda banakara karNa dvArA mastiSka meM jAkara pUre cakra ko saMcAlita kara detI hai| vicAra kI caMcalatA vikalpa hai| vicAra kI caMcalatA kA tAtparya hai mana kA vibhinna viSayoM para bikhara jaanaa| vicAroM para viveka kA niyamana na honA hI vikalpa hai| vikalpa kA nirodha kara sadvicAroM ko avatarita karanA saMkalpa hai| sadvicAra ko nirantara eka rUpa se abhivyakti denA saMkalpa hai| saMkalpa kI pavitratA bhAvanA para nirbhara karatI hai| bhAvanA aura mana bhAvanA sad asad donoM prakAra kI hotI hai| bhAvanA se vicAra prabhAvita hotA hai| vicAroM ko prabhAvita karane vAlI sadbhAvanA se mana ko pariSkRta

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zAMti kI khoja kiyA jAtA hai| bhAvanA kI punaH-punaH avadhAraNA se mana puSTa banatA hai mana kI puSTI se vicAra kI layatA banatI hai| vicAra kI layatA se mana zaktizAlI hotA hai| bhAvanA dvArA mana prabhAvita hotA hai| use jisa dizA kI ora gati denI hotI hai usI ora usako bhAvita kiyA jAtA hai| vibhinna viSayoM kI Asakti meM DUbe mana kA kAraNa asad bhAvanA hI hai| mana antar kaSAyoM se bhAvita hotA hai| usake anurUpa apane bhAva ko DhAla detA hai| mana se koI kaba taka kaise lar3e ? mana kA mana se lar3anA yA use mArane kI bAta kaise ho sakatI hai ? vaha manovargaNAoM ke paramANuoM se nirmita hotA hai jisase hama manana, cintana karate haiM; pariNamana se ye sthUla bana jAtI haiM jise vizeSa kaimaroM se citrita evaM aMkita kiyA jA sakatA hai| ____ bhAvanA kI taraMgeM mana se sUkSma hotI haiN| mana kI taraMgeM vAk aura kAyA ko prabhAvita karatI haiN| una saba ko prabhAvita karane vAlI bhAvanA hI yoga hai| bhAvanA lezyA, adhyavasAya, karma pariNAma Adi vibhinna avasthAyeM haiM / bhAvanA lezyA se prabhAvita hotI hai| lezyA adhyavasAya se, adhyavasAya karmaparipAka se prabhAvita hote haiN| isa prakAra yaha cakra saMcAlita hotA hai| mana ko mAre nahIM ubAre arthAt samajheM . mana ko mArane kI carcA kucha loga karate haiM kintu mana ko mArane kI bAta ke sAtha yaha cintana Avazyaka hogA ki mana mArA kaise jAe? mana koI pazu yA prANI nahIM jise mAra diyA jaae| mana kevala bhautika bhI nahIM jise jalAyA jAe yA naSTa kiyA jaae| mana kI niMdA, vibhinna granthoM meM bharapUra hai| hajAroM-hajAroM logoM ne mana ko laMpaTa, cora, zaitAna kahane meM koI kasara nahIM chor3I / kyA mana duSTa, zaitAna hI hai yA azubha hI hai? kahIM usameM zubha saMkalpa bhI utpanna hote haiM ? mana meM jo azubha saMkalpa uThate haiN| kyA mana hI usakA kAraNa hai yA usako prabhAvita, prerita karane vAle dUsare kAraNa bhI haiM ? isakI mImAMsA karane para kucha aura tathya sammukha Ate haiN| mana meM uThane vAlI taraMgeM kevala azubha hI nahIM hotI, zubha bhI hotI haiM azubha taraMgeM vAk, zarIra ko prabhAvita karatI haiN| taba zubha taraMgeM kyoM nahIM prabhAvita kreNgii| __ azubha aura zubha mana ke banane meM yoga, lezyA, adhyavasAya evaM karma pariNAma se preraNA milatI hai| jIvana-cakra ko saMcAlita karane meM kisI eka kI hI

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84 prajJA kI parikramA kSamatA nahIM hotii| zubha, azubha donoM kI apekSA hotI hai| saMyoga se mana bhI zubha aura azubha banatA hai| karma saMskAroM ke sAtha usako vyavasthA bhI prabhAvita karatI hai| azubha mana ko zubha banAne ke lie, mana ko amana banAne ke lie pichale kAraNoM kI khoja Avazyaka hai| mana to unake dvArA bhejI gaI taraMgoM kA vAhaka mAtra hai| vItarAga (arhat) ke mana meM hotA hai, kintu ve usakA upayoga sAmAnyataH nahIM krte| ve Atma-pradezoM se hI vastu kA sAkSAt kara lete haiN| cetanA ke pradeza pAradarzI bana jAte haiN| ataH yahAM mana kI apekSA nahIM rhtii| mana ko mArane, dabAne kI bAta hI mana kI hai| vaha bhI mana kA bhAga hai| mana kI yaha tarakIba hai| tuma karo, vicAro, soco, pakSa meM, vipakSa meM apane Apako jIvita rakhane kI yaha antima tarakIba hai| mana amana nahIM honA caahtaa| mana antima kSaNa taka smRti, cintana, kalpanA cAhe vaha saMsAra kI ho athavA mokSa kI, AtmA kI, paramAtmA kI, duHkha kI yA sukha kI isase koI antara nahIM aataa| mana kA vilaya kaise ho ? amana kaise ho ? mana kA vilaya, amana, bar3A Ter3hA lagatA hai kintu yaha itanA Ter3hA nahIM hai jitanA isako Ter3hA jAnA gayA hai| vikAsazIla prANI kI eka upalabdhi mana hai| mana manuSya ke bandhana kA hI kAraNa nahIM, apitu vaha bandhana vimukti kA bhI patha prazasta karatA hai| azubha mana azubha bandhana meM le jAtA hai| dUsarI ora zubha mana karma nirjarA ke sAtha zubha karma kA bandhana bhI karavAtA hai| azubha evaM zubha se Age bar3hakara jahAM mana kA vilaya hotA hai; vaha kisI bhI prakAra kA bandhana nahIM hotA apitu karma kA nirodha (saMyama) ho jAtA hai| karma kA nirodha hI vizuddha avasthA hai| jaina-pAribhASika zabda saMvara hai| saMvara ke kaI stara haiM jisameM mana kA saMyama hotA hai| vaha manogupti yA mana kA saMvara hai| mana kI tIna avasthA-smRti, cintana aura kalpanA se Age kevala astitva kA avabodha amana hai| nirvicAra kA eka artha amana hai| nirvicAra meM kevala vicAra kA niSedha hai| jaba kI amana meM vicAra, smRti aura kalpanA tInoM kA niSedha hai| isa niSedha kA tAtparya yaha kabhI bhI nahIM hai ki amana kA apanA koI astitva nahIM hai| amana, vicAra, kalpanA aura smRti se pAra kevala jJAnAtmaka astitva hai| jisako upalabdha hone kA mArga preSA hai|

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prekSA-dhyAna-manovijJAna 85 vicAra prekSA kyoM ? vaha eka naye vicAra ko janma detA hai| jisakI saMgati kA kabhI vinAza nahIM hotaa| nirvicAra kI yAtrA ke lie koI bhI vicAra athavA bhAva kAma nahIM A sktaa| vicAra aura bhAvoM se unakA pariSkAra kiyA jA sakatA hai; lekina sarvathA vilaya athavA nirvicAratA kA eka hI mArga hai prekSA kA abhyaas| 'prekSA-dhyAna darzana kA hRdaya hai| usake binA satya kA sAkSAt nahIM kiyA jA sakatA, prekSA anubhava kI prakriyA hai| prekSA kisI ko zubha, azubha nahIM bnaatii| zubha, azubha sApekSa zabda haiM sApekSatA kA nirmANa mana hI karatA hai| priyatA apriyatA, lAbha, alAbha, sukha-duHkha, nindA, prazaMsA ye saba mana se AdhArita hai| zAnti kA prazna kevala mana se hI saMcAlita nahIM hai| mana ke pIche kAma, krodha, bhayAdi vRttiyoM kI vizAla senA zAnti ko parAjita kara azAnti phailAne ke lie utsuka hai| azAnti kI kaisI hI carama paristhiti ho jAe phira bhI zAnti kA eka bindu sadaiva jAgRta rahatA hai| aisA na ho to zAnti, azAnti kA vibheda kiyA hI nahIM jA sktaa| zAnti kA AdhAra samyak darzana __prekSA se yadi koI mahattvapUrNa upalabdhi hotI hai to vaha hai samyag-darzana (yathArtha dRSTi) jo hai usake svarUpa kA yathArtha anubhava prekSA se hI kiyA jA sakatA hai| prekSA kalpanA aura Aropa se vastu aura ghaTanA ko mukta kara yathArtha dRSTi ko upalabdha karavAtA hai| ayathArtha dRSTi vibhrama paidA kara kleza kA kAraNa banatA hai| vastu aura ghaTanA meM koI sukha-duHkha, priyatA ora apriyatA nahIM hotii| sukha va duHkha, priyatA aura apriyatA mana ke koNa se paidA hote haiN| mana kA koNa samyag bana jAtA hai to koI kAraNa nahIM usameM dvandva utpanna ho| ___ mana kI zAnti se pUrva azAnti ke kAraNoM para dhyAna dete haiM to mithyAdRSTi (avidyA) hI sarvaprathama dRSTi gocara hotI hai| usase Age calate haiM to dUsarA kAraNa hai AkAMkSA / icchA mana ko azAnta aura caMcala banAtI hai| caMcalatA kA eka aura kAraNa hai pramAda / pramAda hai yathArtha kI asvIkRti jisameM jo nahIM hai usameM usakI svIkRti / indriya aura padArtha ke saMyoga meM sukha, svAda bhogane kI pravRtti, kaSAya hI mana ke pIche raha kara priyatA-apriyatA kA rasa gholatA hai| mana kI pravRtti inake sAtha jur3akara apane Aropa, pratyAropa ke

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prajJA kI parikramA khela khelatI rahatI hai| jisase azAnti ke pariNAma phalita hote rahate haiN| azAnti vilaya ke nirdezita sUtra haiM samyag-darzana, sad-saMkalpa (sva saMyama), jAgarUkatA, nirmalatA ina sabakA prApti kA mArga hai-prekSA, anuprekSA, bhAvanA aura kaayotsrg| prekSA se yathArtha kA sAkSAt hotA hai, anuprekSA sAkSAt hue tattva ko spaSTatA se svIkAra karatI hai| sAtha hI pUrvArjita saMskAroM kA pariSkAra, bhAvanA se yathArtha meM sthiratA, samyag dRSTikoNa aura jAgarUkatA utpanna hotI hai| kAyotsarga se tanAva kI gAMTha khulakara nirmala ho jAtI hai| zAnti ke icchuka vyakti ko prekSA-dhyAna kA prazikSaNa prApta karanA cAhie, prekSA-dhyAna pravidhi eka aisA upakrama hai jisase vyakti apane mana ko hI nahIM vicAra, saMskAra aura zarIra ko bhI prazikSita kara navajIvana kI yAtrA kara sakatA hai|

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krodha zamana ke prayoga bartana ke girane kI teja AvAja se, ghara kA pUrA vAtAvaraNa cIkha se bhara gyaa| ghara se lagI sar3aka para khalane vAlI dukAna meM baiThe, pitA, putra cauNke| kyA huA ? kisI ko coTa to nahIM AI ? "nA pitAjI kucha bhI nahIM huaa| mAM ke hAtha se koI bartana gira gayA, usake TUTane kI AvAja AI hai|" mUrkha ! tujhe brahma jJAna ho gayA ? yahAM baiThe-baiThe gappa mAra dI ki mAM ke hAtha se bartana girA hai| usake TUTane kI AvAja AI hai ? tumhArI patnI nahIM tor3a sakatI ? usake hAtha se bartana nahIM gira sakatA ? binA samajhe apanI mAM para aisA Aropa lagAnA ucita hai ? pitA jI ! ApakA kahanA ucita hai| kisI para jhUThA Aropa nahIM lagAnA cAhie lekina maiM jo kaha rahA hUM usameM saccAI hai| mAM hI hai dUsarA koI nhiiN| Apa andara jAkara jAMca kara sakate haiN| pitA kucha Aveza meM Ate hue bole| Aja ke chokaroM kA dimAga hI aisA ho gyaa| patnI kare so acchaa| dUsarA kare so buraa|| "unheM hoza hI nahIM rahatA kyA kahanA, kyA krnaa|" pitAjI ne manIma ko andara bhejaa| pitA avAka the| yaha kaise huA? ve apane cintana meM DUbe socane lge| putra ne samasyA kA samAdhAna karate hue kahA-pitAjI ! maiM punaH kahatA hUM yaha bartana mAM ke hAtha se hI girA hai| dekheM ghara meM zAnti chA gaI hai| kaise ? agara merI patnI ke hAtha se girA hotA to bartana kI AvAja to banda ho jAtI, kintu mAM kI TanaTanAhaTa calatI rhtii| munImajI bhI A gaye the| pitA ke bolane ke lie kucha nahIM thaa| mAtAjI krodha ke bukhAra meM bistara para leTI thii| mAM kI TanaTanAhaTa kA prazna nhiiN| Aja sampUrNa mAnava jAti Avega se grasita hai| Avega, pratiAvega, tanAva, rugNatA se mAnava kiMkartavyavimUDha bana

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58 prajJA kI parikramA rahA hai| Akhira kareM bhI to kyA kreN| choTe bacce se lekara bar3oM taka kA eka hI sAla hai| Aveza itanA adhika ho gayA ki zAnti se jIvana vyatIta karanA hI mahA duSkara ho gayA hai| baccoM kA mUr3ha __Der3ha sAla ke bacce kA mUr3ha bigar3a jAtA hai to use manAnA mahA muzkila ho jAtA hai| vaha apanI jidda para ar3A rahatA hai| Aveza meM Akara bartana tor3a detA hai, kapar3e phAr3a detA hai, pustakeM pheMka detA hai ? mAM lADale ke sAre kAranAme jAnatI hai kintu koI upAya nhiiN| gRhiNiyAM baccoM ke mUr3ha se hairAna haiN| bacce thor3e bar3e hote haiM unakA Akroza, Avega itanA adhika ho jAtA hai ki pUre parivAra kI zAnti bhaMga ho jAtI hai| baccoM kA savAla nahIM parivAra kA pratyeka sadasya-krodha kI Aga se jala rahA hai| hara koI eka dUsare para Aropa lagA rahA hai ki maiM kyA karUM dUsarA aisA karatA hai taba mujhe bhI Aveza A hI jAtA hai| Aveza sabhI ko AtA hai| isa taraha apane Apa ko bacAne kI koziza karate haiM isalie Apa karate haiN| isase Apa usake pariNAmoM se baca nahIM skte| krodha koI kare athavA anya prakAra ke AvegoM se apane mAnasa ko Andolita kreN| usakI eka sUkSma saMskAra rekhA caitanya para par3e binA nahIM raha sakatI? caitanya para par3ane vAlI rekhAeM punaH pragaTa hote samaya krodha kI sRSTi karatI hai| jo vRttiyoM ke rUpa meM ubhara kara jIvana ko prabhAvita karatI haiN| krodha kI bar3hatI huI usa jvAlA se parivAra, samAja aura rASTra kA jana jIvana asta-vyasta ho rahA hai| rASTra, samAja, parivAra kI ikAI vyakti hai| vyakti krodha se pIr3ita hai taba parivAra, samAja aura rASTra kaise svastha raha sakatA hai| krodha kI samasyAoM se jIvana meM jo tanAva, vivAda aura viSAda bar3hatA jA rahA hai| tanAva, viSAda aura vivAda ko miTAne ke aneka upAya haiN| tIna prayoga 1. dIrgha-zvAsa-prekSA 2. jyoti kendra-prekSA 3. kAyotsarga meM zAnti kI bhAvanA pahalA prayoga-dIrgha-zvAsa-prekSA krodha ko zAnta karane kA mahattvapUrNa prayoga hai| zvAsa-prazvAsa binA prANI mAtra kA jIvana Tika nahIM paataa|

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86 krodha zamana ke prayoga zvAsa-prazvAsa jIvana dhAraNa ke lie Avazyaka hai| vahAM vaha bhAva aura AvegoM ko bhI prabhAvita karatA hai| kisI bhI zArIrika, mAnasika evaM bhAvAtmaka Avega meM zvAsa-prazvAsa viSama hone lagatA hai| zvAsa-prazvAsa kI viSamatA se zarIra, mana evaM bhAvanA meM parivartana hone lagatA hai| zvAsa-prazvAsa aura bhAva paraspara eka-dUsare ko prabhAvita karate haiN| Aveza kI koI sthiti meM zvAsa-prazvAsa ko zama aura upazama rakhakara jAgarUkatA se prekSA kA abhyAsa kiyA jAe to Avega kI sthiti Age na bar3hakara upazAnta hone lagatI hai| dIrgha-zvAsa-prekSA ke abhyAsa meM sAdhaka zarIra ko zithila kara Ate-jAte hue zvAsa-prazvAsa para apane citta ko kendrita kara prekSA karatA hai| prekSA ke isa abhyAsa se zvAsa-prazvAsa dIrgha evaM gaharA hone lagatA hai| zvAsa-prazvAsa ke zAnta dIrgha evaM gaharA hone se krodha Adi AvegAtmaka sthiti upazAnta hone lagatI hai| pratidina niyamita dIrgha-zvAsa-prekSA ke abhyAsa se krodha Adi AvegAtmaka sthiti kA niyama kiyA jA sktaa| krodha upazAnta karane kA icchuka vyakti, dIrgha-zvAsa-prekSA kA pratidina 15 minaTa ke abhyAsa se apane krodha kI sthUla vRttiyoM para niyaMtraNa pA sakatA hai| dIrgha-zvAsa-krodha zamana ke atirikta rakta zodhana bhI karatA hai| jisase zArIrika doSa bhI nirmala banane lagate haiN| dIrgha-zvAsa-prekSA kI prakriyA dIrgha-zvAsa-prekSA ke abhyAsa ke lie zarIra ko zithila kara kisI sukhapUrvaka Asana para sthira rheN| apane citta ko nAbhi para kendrita kara zvAsa lete samaya peTa ke phUlane aura prazvAsa ke samaya sikur3ane kI kriyA ko sajagatA se anubhava kreN| ekAgratA ke sAtha apane citta ko nathunoM para kendrita kara Ate-jAte hue zvAsa-prazvAsa kI prekSA kreN| prekSA ke samaya citta zvAsaprazvAsa ke sAtha nirantara jur3A rahatA hai| zvAsa-prekSA se zvAsa-prazvAsa ke prati jAgarUka banate haiN| jAgarUkatA dhyAna kI gaharAI meM jAne kI dRSTi hai| usase krodha evaM bhAvanAtmaka Avega upazAnta hone lagate haiN| krodha ko zAnta karane dIrgha zvAsa-prekSA kI prakriyA mahattvapUrNa kimiyA hai| zvAsa-prazvAsa ke isa krama ko prAtaH 6 baje pUrva kabhI bhI kiyA jA sakatA hai| zvAsa-prazvAsa prekSA ke samaya merudaNDa ko sIdhA rkheN|

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60 0 0 prajJA kI parikramA padmAsana, vajrAsana Adi kisI sukhapUrvaka baiThane vAle Asana meM abhyAsa kreN| 0 dIrgha zvAsa- prekSA ko prathama tIna mAha taka pratidina 15 minaTa kareM / dUsarI timAhI meM samavRtti- zvAsa- prekSA (anuloma-viloma prANAyAma kA pratidina 15 minaTa abhyAsa kreN| dUsarA prayoga - jyoti kendra- prekSA krodha upazamana kA dUsarA prayoga jyoti - kendra - prekSA hai / I jyoti - kendra - prekSA bhAva parivartana kI dRSTi se mahattvapUrNa prayoga hai| dhyAna ke aMta meM jyoti - kendra - prekSA kA abhyAsa prAyaH karavAyA jAtA hai| jyoti - kendra lalATa ke madhya darzana-kendra se lagabhaga do-tIna aMgula Upara hai jise zarIra-vijJAnI piniyala glaiNDa (pIyUSa granthi) kahate haiM / pIyUSa granthi para dhyAna karane se Avega upazAnta hone lagatA hai| bAlaka ke 10 se 12 varSa taka yaha granthi sakriya rahatI hai jisase kAma Adi AvegoM ke hArmonsa sakriya nahIM hote haiN| jyoti - kendra para dhyAna karane se kAma-krodha Adi AvegoM ko upazAnta hone meM sahayoga milatA hai| jyoti - kendra para zveta raMga athavA Azvina pUrNimA ke camakate hue cAMda kI avadhAraNA karate haiN| jyoti kendra- prekSA kI prakriyA zarIra ko zithila kara sthira kareM / padmAsana, vajrAsana Adi kisI sukha pUrvaka baiThane vAle Asana meM ThahareM / svalpa samaya prazvAsa para mana ko kendrita kara sthiratA kA abhyAsa kareM / citta ko jyoti - kendra para kendrita kreN| jaise TaoNrca ke prakAza se andhere meM dUra taka dekhate haiN| vaise hI citta ko jyoti - kendra para sthApita kara vahAM hone vAle spaMdana, kaMpana, halkApana, bhArIpana, jo kucha anubhava hotA ho use anubhava kreN| kisI ko kucha anubhava spaSTa nahIM ho rahA ho vaha apane citta ko vahAM kendrita rkheN| zveta raMga kI avadhAraNA kareM, zveta raMga kA dhyAna kareM / Azvina ke camakate hue cAMda athavA zveta bindu kA dhyAna kareM / anubhava kareM Avega zAnta ho rahA hai /

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krodha zamana ke prayoga - 61 krodha zAnta ho rahA hai| mana hI mana ise duharAe phira zAnta bhAva ko anubhava kreN| samaya tIna se pAMca minaTa prAtaH saMdhyA athavA rAtri ke kisI zAnta samaya meM kara sakate tIsarA prayoga kAyotsarga meM zAnti kI bhAvanA tanAva jyoM-jyoM bar3hatA hai vyakti ke svabhAva meM parivartana Ane lagatA hai| sahane kI kSamatA kama hone lagatI hai| choTI-choTI ghaTanA se uttejita hone lagatA hai| svabhAva meM cir3acir3Apana A jAtA hai| mana ke viparIta kiMcita bhI huA vaha Ape se bAhara ho jAtA hai| Aveza kI bAra-bAra AvRtti se vyakti apane Apa ko saMbhAla nahIM paataa| krodha ko upazAnta karane kI yaha sarala pravidhi hai| rAtri meM sone ke lie bistara meM leTa ge| zvAsa ko bharate hue hAthoM ko kaMdhe kI ora le jAkara tanAva deN| phira hAtha zarIra ke barAbara le AeM / isa prakAra tIna bAra kreN| zarIra ko zithila chodd'eN| kahIM tanAva na raheM / zarIra kI pakar3a ko chodd'eN| AMkheM mUMda leN| dhIre-dhIre zvAsa leM, dhIre-dhIre prazvAsa chodd'eN| pratyeka zvAsa ke sAtha citta ko kendrita kreN| mana meM bhAva kareM ki zvAsa ke sAtha zAnti roe-roe meM bhara rahI hai| zvAsa chor3eM to zAnti cAroM ora kamare meM phaila rahI hai| jaba taka nIMda na Ae zvAsa ke sAtha bhAvanA kreN| isa prayoga ke cAra pariNAma haiN| 1. nIMda tatkAla evaM gaharI AtI hai| 2. duHsvapna, jaMjAla dUra hote haiN| 3. svabhAva parivartana hone lagatA hai| 4. smRti kA vikaas| tInoM prayogoM kA pariNAma eka mahIne meM spaSTa anubhava hone lagatA hai| tIna se cha: mahIne ke abhyAsa se krodha ke svabhAva meM parivartana Ane lagatA hai| prekSA-dhyAna zivira meM saikar3oM vyaktiyoM dvArA pariNAma kI satyatA ke AdhAra para kahA jA sakatA hai| krodha upazAnti ke lie ye tInoM siddha prayoga haiN| 0000

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6 prekSA jAgarUkatA kI prakriyA prekSA jAgarUkatA kI prakriyA hai| jAgarUkatA ke kaSAya (krodha, mAna, mAyA, lobha) upazAnta hone lagate haiN| kaSAya ke upazamana se citta kI nirmalatA bar3hatI hai / prekSA dhyAna kA uddezya citta kI nirmalatA, kaSAya kA upazamana, jAgarUkatA / eka zabda meM abhivyakti denA cAheM to svAsthya kI upalabdhi / svayaM kA sAkSAtkAra apane astitva meM ThaharanA hai / svAsthya kevala astitva (caitanya) se hI saMbaMdhita nahIM hai / svAsthya mana kA bhI hotA hai| zarIra, mana aura caitanya tInoM kA svAsthya Avazyaka hai / - prekSA- dhyAna se zArIrika, mAnasika aura Antarika ( bhAvanAtmaka) tInoM kA svAsthya upalabdha hotA hai| prekSA- dhyAna jIvana-vijJAna kA pratIka hai - 'svasthe citte buddhayaH prasphuranti' svastha citta meM buddhi sphurita hotI hai / svasthatA ke binA astitva (caitanya) para AvaraNa Ane lagatA hai| mana malina hotA hai| zarIra rugNa hotA hai / astitva ke AvaraNa, mana kI malinatA, zarIra kI rugNatA ko miTAne kA mArga prekSA hai / prekSA ke aneka AyAma haiN| yaugika zArIrika kriyA, Asana, prANAyAma, kAyotsarga, prekSA- dhyAna ke vividha prayoga, anuprekSA, svAdhyAya inase zarIra kI rugNatA, mana kI malinatA, astitva ke AvaraNa ko anAvRta kara svAsthya ko upalabdha kiyA jAtA hai| isa nibandha meM prekSA se hone vAle svAsthya ke prayogoM ke pariNAma kI kucha carcA hai / dIrgha zvAsa-prekSA eka rasAyana hai| zarIra, mana aura caitanya ko vaha svastha banAkara svarUpa ko abhivyakta karatA hai / zvAsa-prazvAsa ke binA na mana jIvita raha sakatA hai na zarIra / caitanya aura zarIra ke bIca kA setu zvAsa hai| zvAsa-prazvAsa kA niyamana hI zakti ko jAgRta karatA hai| jAgRta-zakti hI zarIra ko baliSTa, mana ko puSTa aura indriyoM ko tejasvI banAtA hai| zarIrabala, manobala aura indribala kI tejasvitA kA upayoga kisa dizA kI ora kiyA jAtA hai, yaha eka cintanIya prazna hai ? zakti, zakti hI hotI hai| usakA upayoga sRjanAtmaka yA vidhvaMsAtmaka

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prekSA-jAgarUkatA kI prakriyA kAryoM meM kI jA sakatI hai| sajana kaThina aura vidhvaMsa sarala hotA hai| dveSAtmaka pravRtti vidhvaMsAtmaka kAryoM kI ora tvarita gatizIla hotI hai| vidhvaMsa se vinAza hotA hai| vaha antara bhAvoM ko bhI AMdolita karatA hai| bhAvanA se prabhAvita hote hue mana aura zarIra usase baca nahIM paate| koI bhI roga zarIra para utaratA hai to vaha kevala zarIra taka hI sImita nahIM raha paataa| zarIra ke sAtha mana aura bhAvanA ko bhI prabhAvita karatA hai| bhaviSya meM rogI ko DaoNkTara phIsa degA vartamAna meM bImAra hote hI DaoNkTara ko bulAkara davA lete haiM aura phIsa dene kI pravRtti hai| Ane vAle yuga meM aisA nahIM hogaa| kisI vyakti para pahale to bImArI utara nahIM pAyegI kyoMki zarIra-vijJAna itanA vikasita ho jAegA ki bImArI zarIra para utara nahI paayegii| zarIra vijJAnI 6 mahIne pahale hI DaoNkTarI jAMca se patA lagA legA ki zarIra para yaha bImArI utarane vAlI hai| usakA nirAkaraNa abhivyakti se pahale hI apanI auSadhi se karane meM vaha samartha hogaa| yadi kisI kAraNavaza use vaha ThIka nahIM kara pAyegA to use usa vyakti ke svAsthya taka auSadhi Adi kI vyavasthA apanI ora se karanI hogii| sAtha hI vaha jaba taka asvastha rahegA, taba taka DaoNkTara ko usakI svAsthya surakSA phIsa denI hogii| Akasmika durghaTanA Adi kI sthiti alaga hai| Ayurveda aura svAsthya Ayurveda ne roga kI carcA karate hue batAyA ki vAta, pitta aura kapha tridoSa kI viSamatA hI roga hai| vAta, pitta aura kapha kI samAnatA svAsthya hai| vAta, pitta aura kapha ko viSama banAne vAle nimittoM ke saMyoga se hI vyAdhi utpanna hotI hai| nimitta do vyaktiyoM ko eka jaisA milatA hai| eka ko kapha kI vikRti hokara zvAsa kI pIr3A hone lagatI hai| dUsare vyakti ko zvAsa kI pIr3A nahIM hotii| nimitta ke sAtha donoM ke phephar3oM meM antara hone se zvAsa kI pIr3A eka ko hotI hai dUsare ko sardI lagakara hI raha jAtI hai| roga kA tIsarA kAraNa antaraMga hai| jise sUkSma saMskAra kA udaya (prakaTIkaraNa) kaha sakate haiN| sUkSma saMskAra kA udaya hone se nimitta ke binA bhI zarIra meM roga utpanna hone lagatA hai| vaha antaraMga sUkSma saMskAra (karma) kA kAraNa hai|

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64 prajJA kI parikramA prekSA sAdhanA aprabhAvita hone kI prakriyA hai| usake prayogoM se nimitta ke kAraNa se hone vAlI bImArI bhI upazAnta hone lagatI hai| kyoMki sAdhaka usase prabhAvita nahIM hotA hai| vAta, pitta Adi bhI itane jaldI kupita nahIM ho pAte / antaraMga sUkSma kAraNa bhI prekSA se nirjarita hone lagate haiN| prekSA prayoktA ke bhI zarIra hotA hai| bImArI hara kisI ko ho sakatI hai, kintu prekSaka viSama paristhiti meM samatA kI dRSTi kA vikAsa kara letA hai| prekSA se dRSTikoNa parivartana prekSA sAdhaka ke dRSTikoNa meM parivartana karatI hai| dRSTikoNa hI vyakti ke jIvana ko prabhAvita karatA hai| dRSTi kI ayathArthatA hI jIvana meM kleza, viSamatA aura azAnti utpanna karatI hai| dRSTikoNa yathArtha hone para upacAra bhI zIghra ho jAtA hai| prekSA adhyAtma cikitsA hai| bhAva cikitsA hai| prANa cikitsA hai| kAyotsarga cikitsA hai| yoga cikitsA hai| prekSA ke dvArA cikitsA karane kA koI uddezya nahIM hai / prekSA zuddha adhyAtma prakriyA hai| usase antaraMga sthiti ko sama karane kA uddezya hai| prekSA-dhyAna kA uddezya hai-citta kI nirmalatA, kaSAya kI upazAnti, vItarAgatA / antaraMga sthiti sama hone se bAhya sthiti bhI svataH sama hone lagatI hai aura rugNatA bhI dUra hone lagatI hai| bImArI se vyakti pIr3ita hai use vaha cAhatA nahIM hai| usako dUra karane ke lie nAnA auSadha aura cikitsA karavAtA hai| prekSA sAdhanA mAnasika aura bhAvAtmaka bImAriyoM ko vizeSa rUpa se prabhAvita karatI hai| zarIra bhI svastha banatA hai, aise koI bhI bImArI kevala zArIrika, kevala mAnasika, kevala bhAvAtmaka nahIM ho sktii| zarIra, mana aura bhAva eka dUsare se jur3e hue haiN| paraspara prabhAvita hote haiN| kisI bhI cikitsA meM kevala zarIra, mana aura bhAvoM ke zodhana se kArya pUrA nahIM hotaa| cikitsA kSetra meM Aja nayA zabda prayoga meM Ane lagA hai (sAikosomeTika) manokAyika bhI apane Apa meM pUrNa nahIM hai| mana aura kAya se bhI Age bhAva evaM sUkSma saMskAra jIvana ko prabhAvita karate haiN| prekSA-dhyAna ke prayoga zarIra ko svastha banAte haiN| mana ko svastha banAte haiN| bhAvanAoM kA pariSkAra karate haiN| caitanya ko anAvRta karate haiN| prekSA se zarIra kA saMyama zarIra sAdhanA ke anurUpa bane / dhyAna athavA svAdhyAya kI samAna ArAdhanA ho ske| isa uddezya ko lekara Asana, prANAyAma kA abhyAsa nihita mAnA

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65 prekSA-jAgarUkatA kI prakriyA gayA hai| Asana aura prANAyAma se zarIra ke vibhinna avayava lacIle, sauSThava, sughar3a evaM sakriya banate haiN| usase dhyAna ko dhAraNa karane kI kSamatA kA vikAsa hotA hai| kAya gupti kI sAdhanA se dhyAna meM praveza saralatA se hotA hai| citta kI nirmalatA tathA dhyAna ke vikAsa ke lie zarIra kI caMcalatA kA parihAra anivArya hai| cacalatA tanAva se utpanna hotI hai| tanAva mukti kI acUka prakriyA kAyotsarga hai| asvAsthya se bhI tanAva utpanna hone lagatA hai| tanAva visarjana se bhI svayaM svAsthya upalabdha hone lagatA hai| 'savva dukkha vimokkhaNaM kAussagaM samasta duHkhoM se vimukta karane vAlA kAyotsarga hai| kAyotsarga kI upayogitA ___ zArIrika, mAnasika aura bhAvanAtmaka asvAsthya yathArtha hai ? kisI bhI avasthA meM svAsthya kI upalabdhi ke lie kAyotsarga upayogI hai| kAyotsarga saba duHkhoM se vimukti dene vAlA hai| kAyotsarga aisI sarala aura sahaja prakriyA hai, jise kisI bhI bImArI kI avasthA meM vyakti kara sakatA hai| kAyotsarga ke do artha haiM-zarIra kA zithilIkaraNa, caitanya kA jaagrnn| zarIra ke zithilIkaraNa aura caitanya ke jAgaraNa ko sAdhane ke lie zarIra ko leTane, baiThane aura khar3e rahane kI kisI bhI vizrAma pUrNasthiti meM ThaharA sakate haiN| zvAsa ko bharate hue aMgar3AI lete samaya zarIra ko tanAva dete haiM usI prakAra tIna bAra tanAva deM phira zarIra ko DhIlA chor3e deN| zvAsa ko manda aura zAnta kreN| citta ko paira ke aMgUThe se lekara sira taka pratyeka avayava para le jAkara zithilatA kA sujhAva deN| zithilatA kA anubhava kreN| zarIra kI zithilatA ke sAtha caitanya kA bodha pratyeka aMga aura kozikA meM kreN| isase sampUrNa zarIra meM ThaharA huA viSa visarjita hone lagatA hai| vyakti svAsthya ko upalabdha hone lagatA hai| kisI vizeSa avayava meM tanAva ho usa avayava para citta ekAgra kara vahAM rahe hue tanAva aura viSa-mukti kA sujhAva deN| "tanAva aura viSa visarjita ho rahA hai| sustI, anidrA, tanAva, raktacApa, darda Adi anekoM samasyAoM kA samAdhAna kAyotsarga karatA hai| tridoSa (vAta, pitta, kapha) ko sama karatA hai| kAyotsarga kaliyuga kA saMjIvana hai| prekSA-dhyAna ziviroM meM saikar3oM-saikar3oM

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prajJA kI parikramA vyaktyioM para ajamAyA huA siddha prayoga hai| kAyotsarga kA pUrA prayoga 45 miniTa kA hai| kAyotsarga meM samaya kI koI avadhi nahIM hotii| vyakti apanI suvidhA ke anusAra kara sakatA hai| icchita pariNAma ke lie kama se kama 15 minaTa to avazya denA hotA hai| kAyotsarga ke prazikSaNa ke lie prekSA-dhyAna zivira yA tulasI adhyAtma nIDa lADanUM rAja0 sAdhanA sthala se samparka kiyA jA sakatA hai| prekSA sAhitya, prekSA-dhyAna, kAyotsarga kI kaiseToM se bhI jAnakArI upalabdha kI jA sakatI hai| pAcana-saMsthAna para prekSA kA prayoga zarIra meM roga kA mukhya kAraNa pAcana-saMsthAna kI gar3abar3I hai| pAcana-saMsthAna zarIra meM mukhya avayava hai| jisase sampUrNa zarIra ko zakti milatI hai| yaMtra ke vikAsa se mAnava jAti ko aneka samasyAoM kA bhI sAmanA karanA par3a rahA hai| yaMtroM kI AvAja se nAr3I-saMsthAna prabhAvita hotA hai| pAcana-saMsthAna para bhI inakA burA asara AtA hai| yaMtra yuga ne manuSya ko tvarA dI hai| hara kArya ko vaha jaldI-jaldI pUrNa karane kI koziza karatA hai| kisI bhI kArya ko karate samaya usakA dhyAna usa para na raha kara usake pariNAma athavA anya kArya para jAtA hai| pariNAma yaha hotA hai ki koI bhI kAma bhAvapUrNa nahIM ho pAtA hai| bhojana jaisA mahattvapUrNa kArya jo jIvana saMcAlana ke lie anivArya hai use bhI itane anyamanaska bhAva se karatA hai, mAno bhojana na karake use kisI Tippana meM bhojana rakha rahA ho| bhojana hI jaba bhAva-kriyA se nahIM hotA, taba pAcana kA kAma samyaka kaise hogA? pAcana samyaga nahIM hotA to usakA rAsAyanika parivartana hI zarIra ke anukUla kaise hogA? jaba pAcana aura usakA rasa nahIM banegA to zarIra kA sAmarthya vikasita kaise ho pAyegA? Aja bauddhika kAma karane vAle adhikatara logoM kI zikAyata rahatI hai pAcana kriyA ThIka nhiiN| pAcana kevala pAcana se hI saMbaddha nahIM hai| usase ajIrNa, kabja, atisAra, raktAlpatA, kamajorI zarIra meM nAnA vyAdhiyAM hone lagatI haiN|" pahalA prayoga dIrgha zvAsa-prekSA pAcana taMtra kI samasyAoM ke samAdhAna kA pahalA prayoga zvAsa-prazvAsa kI kriyA ko ThIka karanA hai| gaharA lambA zvAsa lenA, gaharA lambA prazvAsa

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67 prekSA-jAgarUkatA kI prakriyA chor3ane kA abhyAsa karanA hai| zvAsa ke samaya peTa aura nAbhi kA hissA phUlatA hai, phailatA hai| choTA baccA zvAsa-prazvAsa karatA hai, taba usakA peTa sikur3atA aura phailatA hai| bacce ko zvAsa lene kA koI zikSaNa nahIM diyA jAtA balki usakI yaha sahaja kriyA hai| bar3e hone para bhaya, cintA, Avega Adi se prabhAvita hone para zvAsa-prazvAsa kI kriyA galata hone lagatI hai| zvAsa kI caMcalatA, zvAsa-prazvAsa kA ulTA krama jaise zvAsa lete samaya peTa kA sikur3anA, chor3ate samaya peTa kA phUlanA / zvAsa lete samaya zvAsa-prazvAsa kI kriyA kA abhyAsa samyaga karane se pAcanasaMsthAna kI kaThinAiyAM svataH samAhita hone lagatI haiM / zvAsa-prazvAsa samyag karane se pAcana-saMsthAna ke vibhinna avayava sakriya banate haiN| dina meM sAmAnyataH vyakti 22 hajAra zvAsa-prazvAsa letA hai| zvAsa-prazvAsa kI samyag kriyA se 22 hajAra pAcana-saMsthAna ke avayava sakriya banate haiM jisase usameM rahA huA doSa zIghra dUra hokara zarIra svastha hone lagatA hai| dUsarA prayoga agnisAra kriyA pAcana-saMsthAna ko sakriya karane kA dUsarA prayoga agnisAra kriyA hai| agnisAra kriyA uDDiyAna kI sthiti meM kuMbhaka kara tIvratA se peTa ko gatizIla banAyA jAtA hai| eka bAra kuMbhaka meM 20 bAra peTa ko gatizIla banAe to 5 bAra meM 100 bAra ho jAtA hai| pratidina 5 bAra karane se jaTharAgni pradIpta hotI hai| apaca ThIka hone lagatA hai| peTha kI anya vikRtiyoM ko zamana karane ke lie bhI yaha upayogI hai| tIsarA prayoga svataH sUcanA pAcana-saMsthAna kI kriyA ko ThIka karane ke lie tIsarA prayoga svataH sUcanA hai| pAcana taMtra ke kisI bImAra avayava para aMguliyA rakha svasthatA kA sujhAva dekara svasthatA kA anubhava kareM to vaha avayava svastha hone lagatA hai| AmAzya, pakvAzya, lIvara Adi jo bhI svastha anubhava na ho to usa sthAna para citta ko ekAgra kara svasthatA kA sujhAva denA hotA hai| Asana, prANAyAma aura kAyotsarga kA zarIra para prabhAva hotA hai| yaha nirvivAda satya hai| dhyAna ke dvArA bhI pAcana-saMsthAna ko ThIka kiyA jA

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prajJA kI parikramA sakatA hai| zarIra-prekSA, caitanya-kendra-prekSA ke samaya una sthAnoM para salakSya dhyAna karanA hotA hai| jisase pAcana-saMsthAna ke svAsthya ko pAyA jA sakatA hai| cauthA prayoga maMtra ___ bhAratIya RSiyoM kI yathArtha dRSTi ne vibhinna AyAmoM se gujara kara satya ke virAT svarUpa ko svIkAra kiyA hai| unhoMne jahAM Asana, prANAyAma, bhAvanA, kAyotsarga Adi ke dvArA svAsthya ko prApta karane ke sujhAva die haiN| vaise hI maMtra kI vidhiyAM bhI svAsthya prApta karane meM kAragara siddha hotI haiN| lIvara kI vedanA se pIr3ita vyakti dhyAna maMtra aura (hUM hUM) se pAcana taMtra ko prabhAvita karatA hai| vibhinna avayavoM ke alaga-alaga maMtra bhI haiN| pAramArthika zikSaNa saMsthA lADanUM (rAja0) kI eka mumukSu bahina kA lIvara kharAba ho gyaa| use aneka DaoNkTaroM, vaidyoM evaM cikitsakoM ko dikhaayaa| koI cikitsA nahIM ho skii| vaha nirAza thii| usako hUM kA japa evaM dhyAna karavAyA gayA aura tIna mahIne ke pazcAt DaoNkTaroM ko dikhAyA gyaa| vaha svastha thii| pAcana-saMsthAna para sujhAvoM kA prabhAva maMtra kI taraha bhAvanA kA bhI prabhAva par3atA hai| kisI avayava ko bhAvanA se prabhAvita kiyA jA sakatA hai| svastha avayava ko bhAvanA se aura adhika svastha banAyA jA sakatA hai| bImAra avayava ko bhAvanA se svAsthya pradAna kiyA jA sakatA hai| pAcana-saMsthAna ke avayavoM para alaga-alaga dhyAna kendrita kreN| una avayavoM ko zithilatA kA sujhAva deN| zithilatA kA anubhava kreN| usake pazcAt una avayavoM kI prekSA kreN| dekheM vahAM para kyA kriyA-prakriyA ho rahI hai| darda hai, jalana hai yA aura kucha ho rahA hai| kevala una sthAnoM kI prekSA kreN| prekSA meM zarIra-prekSA eka vidhi hai| usa vidhi se pAcana-saMsthAna ke pratyeka avayava kI prekSA kreN| usase pAcana-saMsthAna ke doSa kSINa hone lagate haiN| "pAcana-saMsthAna ke avayava svastha ho rahe haiN|" madhuratA aura sneha se svastha hone ke sujhAva deN| kAma ThIka kreN| rasoM kA srAva samAna hoN| AmAzaya ko AdezAtmaka sujhAva bhI diyA jA sakatA hai| tuma pAcana kArya ThIka kro|

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68 prekSA-jAgarUkatA kI prakriyA bhojana ke samaya bhAvanA kA prayoga bhojana meM baiThane se pUrva jAMca kareM ki kauna-sA svara cala rahA hai| jahAM taka ho sake candra svara (bAyAM) meM bhojana na kreN| candra svara cala rahA ho to use saMkalpa ke dvArA parivartita kara sUrya svara claaeN| saMkalpa bala se sUrya svara nahIM cala rahA ho, to candra svara ko aMgUThe se banda karane se sUrya svara prArambha ho jAtA hai| sAta bAra sUrya svara se zvAsa-prazvAsa kA abhyAsa kreN| ___ apane hAthoM kI aMguliyoM ko bhojana se cAra aMgula Upara rakha kara yaha bhAva kareM aMguliyoM se sAttvika prANa dhArA nikala kara bhojana ko zuddha aura sAttvika banA rahI hai| yaha bhojana zuddha aura sAttvika hai koI mumukSu muni A jAe to apanA bhojana unako arpita kara duuN| mitAhAra meM maitrI bhAvanA ke pazcAt bhAva-kriyA se yukta bhojana meM mauna rkheN| kisI prakAra kI pratikriyA na kreN| zuddha aura sAttvika bhAva kA bhojana kevala pAcaka hI nahIM hotA, vRttiyoM ko rUpAntarita karane vAlA hotA hai yaha anubhava tathya hai| 0000

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10 zakti jAgaraNa kI prakriyA : zvAsa-prekSA zvAsa jIvanI zakti hamArA zarIra choTe-choTe asaMkhya koSoM se banA hai ? zArIrika, mAnasika yA anya koI kriyA jaba karate haiM usase ye koSa kSINa hote haiM aura TUTate haiN| kSINa aura TUTane kI isa kriyA se hameM thakAna athavA sustI anubhava hotI hai| isa TUTa-phUTa kI pUrti zvAsa, jala aura bhojana se hotI haiN| bhojana sthUla hai| pAnI usase sUkSma hai| zvAsa donoM se sUkSma hai| bhojana ke binA prANI kucha mahInoM taka jIvita raha sakatA hai| pAnI ke binA kucha dinoM taka, lekina zvAsa ke binA kucha kSaNa taka jIvita rahanA muzkila hai| jIvana yAtrA ke lie zvAsa-prazvAsa anivArya tattva hai| zvAsa se jIvanI zakti ko grahaNa karate haiN| sAmAnyataH prANI zvAsa se bahuta svalya yA zuddha vAyu grahaNa karatA hai prazvAsa se svalya mAtrA meM dUSita vAyu bAhara nikAlatA hai| zvAsa aura prazvAsa kI kSamatA vyakti meM bahuta adhika hai, kintu usakA pUrA upayoga nahIM karatA hai| zvAsa aura prazvAsa kA samucita upayoga dIrgha-zvAsa-prekSA se kiyA jA sakatA hai| zvAsa se jo grahaNa kiyA jAtA hai vaha kevala zuddha prANavAyu athavA oNksIjana nahIM hai| vAyu ke sAtha anekAneka tattva vAyu meM mile hue rahate haiN| zvAsa ke sAtha ve phephar3oM meM bhI jAte haiM, kintu phephar3oM ke koSThakoM kI kucha apanI vizeSatA haiM, ve zarIra ke lie Avazyaka vAyu ko grahaNa kara anAvazyaka yA dUSita vAyu ko prazvAsa ke dvArA bAhara nikAla dete haiN| grahIta vAyu-prANa zarIra meM vyApta ho jAtA hai| nAr3iyoM se vibhinna avayavoM meM kAryarata ho jAtA hai| aitareya brAhmaNa ke racayitA RSi kahate haiM : apazyaM gopAdya manipadyamAnabhA ca parA ca pathimizcarantam sa sadhIcIH sa viSUcIrvasA na AnarIvarti bhuvaneSvantaH

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101 zakti jAgaraNa kI prakriyA : zvAsa-prekSA maiMne prANa ko svayaM dekhA hai, prANa samasta indriyoM kA pauSaka hai, bhinna-bhinna nAr3iyoM (mArgoM) dvArA zarIra meM daur3atA hai, yahI vizva meM zakti rUpa hai, UrjA hai| UrjA kI mAtrA jisameM jitanI adhika hotI hai, vaha adhika zakti saMpanna tejasvI hotA hai| yoga meM prANAyAma kA mahattvapUrNa sthAna hai| jisake dvArA na kevala zakti ko vikasita kiyA jAtA hai balki mana kA saMyama kara cetanA kA UrdhvArohaNa kiyA jAtA hai| prANAyAma aisA zaktizAlI mAdhyama hai jisase vyakti bala, vIrya aura parAkrama ko upalabdha hotA hai| prANAyAma jaba taka prekSA ke sAtha nahIM jur3atA hai taba taka vaha mAtra eka bhautika zakti ke rUpa meM rahatA hai| jisase zarIra ko baliSTha, mana kI ekAgratA se prANa ke camatkAra dikhAkara jagat ko cakita banAyA jA sakatA hai, lekina isase AdhyAtmika vikAsa kaise saMbhava ho sakatA hai ? AdhyAtmika vikAsa kA eka sarala upAya prekSA hai| dekhanA, anubhava karanA, sAkSAt karanA, rAga-dveSa rahita vartamAna kSaNa meM upasthita rhnaa| AdhyAtma ke vikAsa kI jaba carcA calatI hai, loga utsuktA se zravaNa ko lAlAyita rahate haiN| janatA meM adhyAtma ke gahana tattvoM ko samajhane kI jijJAsA ubharI hai| adhyAtma kI pyAsa jyoM-jyoM gahana hotI hai, vyakti usake lie apane Apako samarpita karane utsuka hone lagatA hai| yaha samarpaNa hI vyakti ko sAdhanA kI ora prerita karatA hai| prANa hI jIvana hai| sAmAnya sA dikhAI dene vAlA yaha tattva samasta vizva kA AdhAra hai| prANa binA koI tattva nahIM hai| prANa hI hara prANI ko jIvita banAtA hai| prANa vihIna vyakti AlasI, akarmaNya, nirAza aura zakti vihIna bana jAtA hai| prANa hI sphUrti, sakriyatA, utsAha aura zaktivAna banAtA hai| prANavAn hI sAdhanA ke kSetra meM vikAsa kara sakatA hai| prANa ko puSTa evaM saMvardhana karane ke lie prANAyAma parama Avazyaka hai| prANAyAma se navIna prANa ko zarIra evaM nAr3iyAM acchI taraha se pacA letI hai| pacA huA prANa, AMkha, hAtha, pAMva, mukha aura mastaka Adi vibhinna avayavoM se bAhara vikIrNa hotA hai| adharottara prANAyAma prANa-sAdhanA kA eka utkRSTa prayoga hai, jisameM sampUrNa zarIra ke eka-eka roma se prANa ko grahaNa kara caitanya ko anAvRta kiyA jAtA hai|

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102 prajJA kI parikramA prANa kA jAgaraNa sAdhanA ke dvArA hone lagatA hai, to jIvana kA rUpAntaraNa ho jAtA hai| zarIra meM lAghava Ane lagatA hai| nAnA prakAra kI vyAdhiyoM kA zamana hone lagatA hai| sAdhanA kA AdhAra hai-shkti| zakti jAgaraNa meM prANa kA mahattvapUrNa sthAna hai| prANa hI isa zarIra kA jIvana, zakti saMpannatA evaM samasta sakriyatA kA mUla hai| prANa zakti ke binA sabhI nisteja, rUgNa aura kriyA zUnya ho jAte haiN| prANa kA prasphoTa hI UrdhvArohaNa kA kAraNa banatA hai| prANa hI pauruSa ko jAgRta karatA hai| prANa hI vaha zakti hai jisase antaraMga caitanya jAgRta karatA hai| prANa sUkSma zakti hai jise tejas kahA hai aura yaha kuNDalinI, zakti, UrjA, vidyuta-pravAha, nAnA saMketoM se pahacAnI jAtI hai| prANavAn vyakti hI Atma vizvAsI, dRr3ha nizcayI, acchI AdatoM vAlA haMsamukha aura saccA dhArmika hotA hai| prANahIna vyakti nirAzA, akarmaNya, kuNThA, kubuddhi se grasita prabhAvahIna hotA hai| nAr3I zodhana Avazyaka pradUSaNa ke viSAkta vAtAvaraNa se saba vastueM dUSita hotI jA rahI haiN| vAtAvaraNa meM zuddha vAyu kI mAtrA alpa hone se zvAsa-prazvAsa kI gati bhI zIghra hone lagI hai| zIghra zvAsa se svabhAva janya vikRtiyAM ora nAnA prakAra kI vyAdhiyAM bar3hatI jA rahI haiN| vyAdhiyoM ke zamana ke lie ailopethI auSadhiyoM kA adhikAdhika upayoga hone lagA haiN| ailopethI auSadhiyoM kA nAr3I evaM zarIra para jabaradasta prabhAva hotA hai| jo doSa bAhara nikalane ke lie kisI bImArI ke rUpa meM abhivyakta ho rahA thaa| auSadhi use punaH bhItara dhakela detI hai, usakA pariNAma hotA hai dUsarI bImArI kA udy| nAr3I-zodhana prANAyAma se pUrva karane kI kriyA hai| nAr3I zodhana hone se nAr3iyoM kA viSa bAhara nikala jAtA hai| jaba taka nAr3iyoM meM mala rahatA hai prANa kA pravAha suSumnA meM nahIM ho sktaa| suSumnA meM prANa ke pravAha ke binA dhAraNA, dhyAna, samAdhi phalita kaise ho sakatI hai ? samasta nAr3I taMtra kA doSa pariSkRta hone para hI prANAyAma kI yogyatA prApta hotI hai| prANAyAma se nAr3iyAM hI sAdhanA meM sAdhaka ko agrasara karatI haiN| nAr3I zodhana kI aneka prakriyAeM haiN| dIrgha-zvAsa-prekSA sabase mahattvapUrNa aura sarala prakriyA hai| dIrgha, lambA, gaharA zvAsa lenA, chor3anA jise yoga

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103 zakti jAgaraNa kI prakriyA : zvAsa-prekSA meM pUraka ora recaka kahA jAtA hai| phephar3oM kI zvAsa grahaNa karane kI kSamatA lagabhaga 6 lITara hai| sAmAnya zvAsa-prazvAsa meM muzkila se AdhA yA eka lITara zvAsa grahaNa karate haiM aura chor3ate haiN| dIrgha-zvAsa ko samyak prakAra karane ke lie zvAsa-prazvAsa ke nAr3I taMtra ko jAnanA Avazyaka hai| zvAsa kA yAtrA patha zvasana taMtra hai| zvasana kriyA ke lie pramukha sAta avayava haiM-(1) nAka ke nathune (2) kaMTha (3) svara-yaMtra (4) TeMTuA (5) vAyu nalikAeM (6) phephar3e (7) mahA prAcIrA pesI (ddaayaaphraam)| nAka ke nathunoM meM choTe-choTe bAla hote haiM jinheM silIyA kahate haiN| jisase dhUla ke kaNoM ko ve andara jAne se rokate haiN| nAka kA yaha mArga ati ghumAvadAra hai aura snehila hai| ghumAvadAra hone se ThaNDI aura garma vAyu ko sama banA detA hai| ArdratA hone se rUkSa vAyu snigdha bana jAtI hai, jisase phephar3oM meM rUkSatA nahIM bar3ha paatii| dUSita kaNa athavA kiTANu nAzikA patha meM hI ruka jAte haiN| isake pAsa TeMTuA havA nalI zuru hotI hai| gola nalI andara kI ora hotI hai| isameM zleSma jhilI hotI hai| jo sUkSma kaNoM ko phephar3oM meM jAne se rokatI hai| phephar3oM meM havA jAne kI do nalikAeM haiN| eka dAeM phephar3e meM aura dUsarI bAeM phephar3e meM A jAtI hai| phephar3oM meM anaicchika peziyoM se bane spaMja ke sadRza koSThaka hote haiN| jaise spaMja lacIlA chidramaya hotA hai| gale se nIce kI ora do nAlikA gujaratI hai| eka bhojana kI nalI ora dUsarI zvAsa kI nlii| una donoM para Dhakkana rahatA hai| zvAsa andara jAtA hai taba bhojana kI nalI baMda ho jAtI hai| bhojana andara jAtA hai taba zvAsa kI nalI banda ho jAtI hai| banda hone vAlA Dhakkana kabhI zIghratA meM pUrA banda nahIM hotA hai taba bhojana athavA pAnI kA aMza zvAsa kI nalI meM calA jAtA hai, tatkAla use vaha chIMka, DakAra dvArA bAhara phaiMka detA hai| zvAsa nAlikA ke Upara sandukanumA svara-yaMtra hai, jisake mAdhyama se bhASA kA upayoga hotA hai| svara-yaMtra ke donoM ora nAr3I taMtra hotA hai| jaba svara-yaMtra dvArA vAyu khIMcate haiM isa kriyA se sahaja-zvAsa, dIrgha-zvAsa meM pariNata hone lagatA hai| isa sthAna para citta ko kendrita karane se zvAsa-prazvAsa binA kisI kaThinAI ke sugamatA se dIrgha hokara Ane jAne lagatA hai| Ate-jAte hue zvAsa para sajagatA se prekSA karane se phephar3oM kI kSamatA bar3hane lagatI hai|

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104 prajJA kI parikramA DAyAphrAma peTa aura sIne ke hisse ko pRthak karatA hai| dIrgha-zvAsa meM DAyAphrAma phailatA hai jisase zvAsa-prazvAsa kI mAtrA bar3ha jAtI hai| dIrgha-zvAsa-prekSA se zArIrika, mAnasika aura bhAvanAtmaka samasyAoM kA samAdhAna hotA hai| zarIra vyAdhi mandira hotA hai| vaha nAnA vyAdhiyoM se AkrAMta hai| zarIra meM jaba vyAdhi hotI hai to mAnasika zAnti rakha pAnA bahuta kaThina ho jAtA hai| mAnasika azAnti bhAvoM meM vikRti utpanna karatI hai| bhAva vikRti se vyakti adhogati kI ora agrasara hotA hai| vikRti jaba bAhara nikalane kI koziza karatI hai, use roga kI saMjJA se abhihita kiyA gayA hai| roga antar ke vikAroM kI abhivyakti hai| dIrgha-zvAsa kI do kriyAeM pUraka aura recaka haiN| "purakAt zakti sNcyH|" 'recanAt vyAdhi kssyH|" pUraka se zakti kA saMcaya hotA hai| recana se roga kA nAza hotA hai| pUraka aura recaka kA samyak darzana hI prekSA hai| dIrgha-zvAsa ke prayoga kA layabaddha aura samatAla karanA Avazyaka hai| usase hI zarIra meM rahI vikRti nirasana hotI hai| sarvaprathama zarIra ko sthira, zithila kreN| zvAsa ko gaharA aura lambA kareM arthAta dIrgha-zvAsa-prazvAsa kreN| pratyeka zvAsa ke sAtha yaha bhAva kareM ki zvAsa ke sAtha zakti andara A rahI hai, roma-roma meM zakti vikasita ho rahI hai| svasthatA bar3ha rahI hai| rugNatA kSINa ho rahI hai| zvAsa aura prazvAsa ke sAtha bhAvanA kreN| 10 se 15 minaTa ke isa prayoga se nirAza, hatAza ora pIr3ita vyakti bhI prANa aura caitanya se bhara jAtA hai| nava jIvana kA saMcAra hone lagatA hai| dUsarA prayoga pUrva dizA kI ora mukha kara sukhAsana meM tthhreN| zvAsa aura prazvAsa ko dIrgha aura gaharA kreN| pUrva aura uttara dizA meM vizeSa kSetra mahAvideha hai| isa kSetra meM nirantara arhat virAjate haiM / arhat kA tAtparya sarva zaktizAlI cetnaa| isa kSetra ke sabase nikaTa virAjita arhat zrI sImaMdhara svAmI haiN| dIrgha-zvAsa bharate hue yaha bhAva kareM ki anaMta zakti saMpanna arhat se prANa-dhArA zvAsa ke sAtha roma-roma meM bhara rahI hai| prazvAsa kareM taba zakti apane cAroM ora phailakara jagat ko prabhAvita kara rahI hai|

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zakti jAgaraNa kI prakriyA : zvAsa-prekSA 105 arhat ke sthAna para sadguru jisa dizA meM virAja rahe haiN| usa ora mukha kara bhI prANa dhArA ko grahaNa karane kA saMkalpa kiyA jA sakatA hai| sadguru zaktizAlI UrjA kA kendra haiN| prANa zakti ko jAgRta karane kA yaha mahattvapUrNa prayoga hai| samavRtti-zvAsa-prekSA ko layabaddha karanA Avazyaka hai| samavRtti-zvAsa prekSA meM ekalayatA, virAma ke samaya zvAsa saMyama, zvAsa lene aura chor3ane ke madhya ThaharAva kI samagratA se prekSA kreN| zakti jAgaraNa kI aneka pravidhiyAM haiN| una sabako eka sAtha nirUpita nahIM kiyA jA sktaa| ataH kucha vidhiyoM kI hI yahAM carcA kI gaI haiN| 0000

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11 svabhAva parivartana ke prayoga manuSya sAmAjika prANI hai| samAja meM jIne vAlA svacchandatA se saba kucha nahIM kara sktaa| akelA vyakti jaMgala meM svecchA se kucha bhI kara sakatA haiM, kintu samAja ke sAtha jIne vAle ko samAja kI vyavasthA aura vyavahAra ke anurUpa jIvana-caryA ko DhAlanA hotA hai| yadi vaha samAja kI vyavasthA aura vyavahAra ke anurUpa apanI jIvana-caryA ko nahIM banAtA hai| to vaha sabhya aura zreSTha nahIM kahalA sakatA hai| eka vyakti samAja kI rekhAoM se Upara uTha kara Adarza jIvana jI sakatA hai, kintu aise vyakti do cAra hI hote haiN| do cAra vyaktiyoM se samAja nahIM bana jAtA hai| samAja meM hI raha kara sAmAnya jIvana jiyA jA sakatA hai, isalie samAja-zAstrI sAmAjika vyakti ke lie nyUnatama maryAdA kI vyavasthA karate haiN| Avega aura upa-Avega kA bhI samAja sAmAnyIkaraNa kara letA hai| eka sImA taka Avega aura upa-Avega bhI samAja kA santulana banAe rakhate haiN| jaba ve sImA ko pAra kara dUsare kI svataMtratA meM bAdhA utpanna karate haiM taba vyakti aura samAja ke lie cintA kA viSaya ho jAtA hai| kAma, krodha, ahaMkAra, mAyA, lobha Adi Avega hai| hAsya, rati, bhaya, zoka aura duguMchA Adi upa-Avega hai| krodha Adi Avega hara vyakti meM hote haiN| vyakti sAdhanA dvArA jaba taka vItarAga nahIM bana jAtA hai, taba taka vaha krodha Adi AvegoM se pUrNatayA virata nahIM ho sakatA, para saba vItarAga bana jAeM, yaha saMbhava nahIM haiM, phira bhI apane AvegoM para saMyama ho-yaha samAja aura vyakti kI apekSA hai| upa-Avega bhI samAja vyavasthA meM kucha sImA taka santulana rakhane meM sahAyaka bana sakate haiN| kintu ve hI rekhA ko pAra kara samAja ko pIr3ita bhI kara sakate haiN| Avega grasita vyakti Avega aura upa-Avega vyakti aura samAja ke lie samasyA bane hue haiN| adhikAra kI prabala bhAvanA ke Age karttavya kA dIpaka TimaTimAne lagatA hai| adhikAra kI prabala AkAMkSA kA hI pratiphala hai zAstrAoM kI pratispardhA /

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107 svabhAva parivartana ke prayoga yaha spardhA hI saMgharSa, IrSyA, vidveSa Adi vRttiyoM kI jananI hai, jisakA phala hai tanAva / tanAva se hI mAnava jAti ke lie vikaTatama paristhiti paidA ho jAtI hai| vyakti ko apanA hI asaMtulana vinAza ke kagAra kI ora le jA rahA hai| samasyAoM ke samAdhAna ke lie nikalA huA vyakti pratidina aura adhika samasyAoM se ghiratA jA rahA hai| Avega aura upa-Avega kI bhISaNatama agni se samAja ke zreSTha guNa bhasma hote jA rahe haiN| prabuddha varga hiMsA, lUTa, tor3aphor3a, balAtkAra Adi kI pratidina ghaTita hone vAlI ghaTanAoM se cintita aura AzaMkita hai| __ bhaya aura zaMkA se mAnava ne jo kucha zastrAstra saMgraha aura utpAdana kiyA hai, vaha kisI Akasmika bhUla athavA durghaTanA se prabhAvita hokara kitanA bhISaNa vinAzakArI ho sakatA hai, isakI kalpanA hI bhayAvaha hai| taba isa dharatI para na ghAsa milegI, na pedd'-paudhe| prathama to manuSya jAti kA bacanA hI bahuta muzkila hai| phira bhI koI saMyoga se baca bhI jAyegA to bar3A kurUpa, bhaddA aura kutsita hogaa| vaha mAnava kahalA kara bhI jIvita lAza ke samAna pRthvI para clegaa| amerikana surakSA saMsthAna kI surakSA yojanA kI riporTa se jJAta hotA hai ki aNu AyudhoM se surakSA evaM mAra karane ke lie aise surakSita nagaroM kA nirmANa huA hai jahAM se aNu AyudhoM kA saMcAlana hotA hai| vahAM para surakSA kI hidAyatoM ke sAtha eka pistola bhI rakhI rahatI hai vaha isalie ki koI adhikArI unmAda athavA pramAda vaza kabhI kucha karane ko udyata ho to pistola se usakI hatyA kara dI jAe, adhikArI ke lie to unhoMne vyavasthA kara dI, parantu rASTrAdhyakSa ke sira para unmAda savAra ho jAe, to kyA hogA ? yaha prazna anuttarita hai| ataH mAnava ko apane AvegoM para saMyama karanA sIkhanA hI hogA, anyathA use zAnti aura Ananda nahIM mila sktaa| krodha ke Avega se Aja vyakti, parivAra aura samAja se vikhaMDita ho rahA hai| krodha tAtkAlika Avega hai, parantu bAra-bAra AvRttiyoM se usakI bhI Adata banane lagatI hai| krodha kI Adata se vyakti punaH punaH uttejita hotA hai, jisakA pariNAma svayaM evaM parivAra para phailakara samAja meM vyApta hone lagatA hai| samAja meM rASTra aura anta meM rASTra se vizva sabako yaha bhayaMkara jvAlA apanI capeTa meM le letI hai| krodha burA hai, yaha nirvivAda haiM, parantu kyA kisI kA dhyAna usake zamana kI vidhi aura prakriyA para bhI gayA hai ?

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108 svabhAva parivartana ke prayoga krodha ke Avega ko zamana karane kI sarala vidhi hai - dIrgha zvAsa- prekSA / dIrgha zvAsa- prekSA eka rasAyana hai jisase vyakti ke antaraMga srAvoM kA parivartana hone lagatA hai| Avega athavA upa-Avega ke uttejita hote hI zvAsa bhI caMcala ho jAtA hai| ataH Avega ke zamana kA pahalA sUtra hai - zvAsa-prazvAsa kI prakriyA ko samyak evaM dIrgha banAnA / jIvana kI vyastatA tathA tvarA ne mAnava ke mastiSka meM tanAva utpanna kiyA hai jisakA sIdhA prabhAva zvAsa-prazvAsa kI prakriyA para hotA hai| tanAva se zvAsa-prazvAsa kI prakriyA yathArtha na raha kara viparIta hone lagatI hai| choTe bacce ko dekheM, zvAsa-prazvAsa ke samaya usakI nAbhi va peTa svAbhAvika rUpa se phUlate va sikur3ate haiM / yahI sahI vidhi hai / svAbhAvika kriyA ke lie use kisI se prazikSaNa lene kI AvazyakatA nahIM hai| zvAsa-prazvAsa asvAbhAvika taba hotA hai jaba koI vyakti bhUkha pyAsa athavA anya AvegoM se grasita ho jAtA hai| prajJA kI parikramA zvAsa-prazvAsa kI kriyA ko saMtulita rakhane kA tAtparya hai - zAnta raha kara zvAsa-prazvAsa ko dIrgha evaM laya-baddha banAnA / dIrgha- zvAsa- prekSA se zvAsa para saMyama aura caitanya kI jAgarUkatA bar3hatI hai / jAgarUka avasthA meM Avega ko utpanna hone aura Thaharane kA avasara nahIM miltaa| svabhAva - parivartana ke lie zvAsa- prekSA atyadhika sarala prakriyA hai / dIrgha zvAsa se rakta kaNoM meM parivartana hone lagatA hai| rakta kA parivartana na kevala zarIra ko prabhAvita karatA hai, apitu svabhAva para bhI apanA prabhAva DAlatA hai jisase vyakti Aveza aura Avega para saMyama karane meM sakSama hone lagatA hai| dIrgha zvAsa kA abhyAsa citta ko zAnta banAtA hai| jaba bhI koI AvegAtmaka sthiti kA mAnasa para AkramaNa hotA hai, vaha sarvaprathama zvAsa ko caMcala aura viSama banAtA hai| cacalatA aura viSamatA utarate hI prekSA kA sAdhaka jAgarUka hokara usakI prekSA karane lagatA hai jisakA pariNAma hai- Avega kI upazAnti / AvegAtmaka sthitiyAM behozI meM hI adhika bar3hatI haiM / dIrgha zvAsa- prekSA kI prakriyA dIrgha zvAsa-prekSA kI prakriyA meM sarvaprathama sukhapUrvaka kisI sthira Asana meM ThaharA jAtA hai / merUdaNDa (rIr3ha kI haDDI) ko sIdhA rakha kara gardana ko

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106 svabhAva parivartana ke prayoga sIdhA rakhA jAtA hai| ThuDDI haMsalI se cAra aMgula Upara rahatI hai| brahma mudrA meM hAtha nAbhi ke pAsa goda para rahate haiN| bAyAM hAtha nIce, dAyAM hAtha Upara rakha kara aMgUThe Age se eka dUsare se sparza kreNge| yahI brahma mudrA hai| zarIra kI sthira sthiti ke pazcAt svara yaMtra haMsalI ke pAsa jo komala gaDDA-sA dikhAI detA hai vahAM para apane citta ko kendrita karanA par3atA hai| zvAsa-prazvAsa kI isI sthAna se niyaMtrita kiyA jAtA hai| zvAsa-prazvAsa nAka ke nathunoM se hI AegA aura jAegA, kintu zvAsa kA khiMcAva svara yaMtra se hotA rahegA jisase zvAsa-prazvAsa kI prakriyA dIrgha hone lagatI hai| isakA samyak abhyAsa prekSA-dhyAna meM atyanta upayogI hai, zvAsa-prazvAsa ke isa krama meM jaba zvAsa andara phephar3oM meM bharatA hai taba DAyAphrAma peTa kI ora phailatA hai, jisase peTa aura nAbhi kA hissA sikur3atA va phailatA hai| sikur3ana aura phailAva kA krama itanA spaSTa hotA hai jisa para citta ko ekAgra karanA sahaja hotA hai| dIrgha-zvAsa-prekSA meM sarvaprathama isa sthUla kriyA para citta ko ekAgra kiyA jAtA hai| usake pazcAt donoM nathunoM ke bhItara jahAM zvAsa eka chidra meM milatA hai, vaha saMdhisthala hai| vahAM para citta ko ekAgra kiyA jAtA hai, jisase anubhava hone lagatA hai ki kauna se nathune se zvAsa A rahA hai, kauna se nathune se prazvAsa ho rahA hai| zvAsa aura prazvAsa meM usakI gati, davAba, sparza aura zItalatA evaM uSNatA kA anubhava kiyA jAtA hai| koI bhI zvAsa aura prazvAsa binA jAnakArI ke na andara jAnA cAhie, na bAhara lauTanA caahie| jahAM zvAsa vahAM citta / zvAsa aura citta ekarasa bana jAte haiN| zvAsa andara jAtA hai to citta zvAsa andara ke sAtha andara; zvAsa bAhara jAe to citta bhI zvAsa ke sAtha baahr| zvAsa-prekSA ke isa prayoga meM zvAsa-prazvAsa kI ekalayatA bana jAtI hai| zvAsa andara jAkara eka kSaNa rukatA hai, phira bAhara kI ora yAtrA karane lagatA hai| bAhara se punaH andara kI ora lauTate samaya bhI eka kSaNa bAhara zvAsa rukatA hai| kucha dinoM ke abhyAsa ke pazcAt zvAsa aura prazvAsa ko pAMca-pAMca saikaNDa taka andara aura bAhara rokA jA sakatA hai jise zvAsa saMyama kahA jAtA hai| samavRtti-zvAsa-prekSA kA prayoga zvAsa-prekSA ke do saptAha ke abhyAsa ke pazcAt samavRtti zvAsa-prekSA kA abhyAsa kiyA jA sakatA hai| samavRtti zvAsa-prekSA meM saMkalpa se zvAsa

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110 prajJA kI parikramA ko bAeM nathune se grahaNa kara dAeM nathune se prazvAsa kiyA jAtA hai| phira dAeM nathune se zvAsa grahaNa kara bAeM nathune se prazvAsa kiyA jAtA hai| yaha krama kevala saMkalpa se kiyA jAtA hai| prArambha meM saMkalpa se kevala citta ko bAeM nathune ke sAtha andara le jAte haiN| dAhine nathune se citta ko prazvAsa ke sAtha bAhara lAte haiN| punaH dAhine se citta aura zvAsa ko andara le jAte haiM, bAeM se bAhara prazvAsa karate haiN| yaha krama yadi kisI se saMkalpa se nahIM hotA hai, to dAhine hAtha ke aMgUThe se nathune ko baMda kara anuloma-viloma prANAyAma kI taraha zvAsa-prazvAsa bhI kiyA jA sakatA hai| abhyAsa hone ke pazcAt hAtha ke aMgUThe kA upayoga nathunoM para nahIM karanA cAhie / zvAsa- prekSA kA yaha abhyAsa prekSA prazikSaNa zivira athavA prekSA prazikSaka ke nirdezana meM saralatA se sIkhA jA sakatA hai| dIrgha- zvAsa-prekSA kA pratidina pandraha minaTa kA abhyAsa svabhAva - parivartana kI bhUmikA kA nirmANa kara detA hai / kAyotsarga meM parivartana ke prayoga kisI vRtti kA punarAvartana svabhAva bana jAtA he| svabhAva kI pragAr3hatA Adata bana jAtI hai| Adata se mUrcchA itanI gaharI ho jAtI hai ki vyakti ko cAhe anacAhe usameM saMlagna honA par3atA hai| vyakti kI yaha paravazatA svataMtratA ko lAMgha jAtI hai| usakA pauruSa parAkramI nahIM rahatA / kisI bhI sthiti meM apane Apa ko asahAya anubhava karatA hai| Avega kI sthiti meM Ane Apa ko asahAya anubhava karatA hai| Avega kI sthiti meM jo ghaTanAeM ghaTatI haiM, unase vaha svayaM Azcarya cakita raha jAtA hai ki yaha kaise ho gayA? bahudhA to aisA hotA hai ki usane kitanI bAra Aveza meM gAlI bolanA, hAtha calAnA Adi kriyAoM ko na karane kA nizcaya kiyA, parantu avasara Ate hI ve saba bAteM svataH duharA dI giiN| zarAba, sigareTa, aphIma, bhAMga, gAMjA, sulphA, mirajuvAnA, ela. esa. DI. Adi nazIle padArthoM ke upayoga na karane kA kitanI bAra mAnasika nizcaya kiyA jAtA hai, vAcika saMkalpa duharAyA jAtA hai, lekina samaya Ate hI saba nizcaya aura saMkalpa tirohita ho jAte haiM na jAne kahAM se eka taraMga uThatI hai, vyakti sAre nizcayoM aura saMkalpoM ko tor3a kara naze kI Adata se grasita ho jAtA hai| samajhAne vAle logoM kI kamI nahIM hai, buddhi ke stara para vaha

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111 svabhAva parivartana ke prayoga samajha bhI jAtA hai, kintu usakI kriyAnviti nahIM ho pAtI / vaha vyasana mukta nahIM raha pAtA, vyasanoM kI giraphta meM A jAtA hai| vyasana mAno usake prANoM meM ghula gae hoN| upadezakoM ke upadeza sunakara vaha bhI hairAna ho jAtA hai ki kyA kareM ? vyasana-mukti cAhate hue bhI vyasana se mukta kyoM nahIM ho pAtA hai ? prazna sAmayika aura Avazyaka bhI hai| kyA kaThinAI hai ki jisase vyakti vyasana aura Avega se mukti kI AkAMkSA hote hue mukta nahIM ho pAtA hai| Avega aura vyasana zarIra, mana, buddhi aura caitanya ko prabhAvita karate haiN| usase prabhAvita caitanya, buddhi, mana aura zarIra vibhinna pravRttiyoM meM saMlagna hote haiN| pariNAma yaha hotA hai ki hameM lagatA hai ki buddhi aisA kaise kara rahI hai, mana aise kaise ho rahA hai ? zarIra para aisA kaise ho rahA hai ? prazna sIdhA hai, usakA samAdhAna bhI sIdhA hai| Avega aura vyasana zarIra ke sAtha jur3a kara usase saMbaMdhita sabhI pakSoM ko prabhAvita karate haiN| Avega aura vyasana-mukti ke sadupadeza, athavA mAnasikatA se ubhare prazna kA sarala samAdhAna hai| vyasana aura Avega jahAM antar mAnasa, vRttiyoM se ubhara kara prANa meM phailate haiM use miTAne hetu jo vyavasthA athavA sadupadeza diyA jAtA hai, vaha zarIra ke stara para sthUla mana aura buddhi taka jAtA hai| manovijJAna mAna rahA hai-mana ke pIche bhI antarmana hai, jo sthUla citta para utara rahe pratibimboM kA AdhAra hai| ye pratibimba aura tarageM antar se AtI hai| antarmana ke pIche bhI ati sUkSma mana athavA vRttiyAM haiM jo antarmana aura sthUla mana ko Andolita karatI rahatI antar citta kI vyasana-mukti ___ mana, antarmana, sUkSma-mana, vRttiyAM-inase samudbhUta saMskAroM kA kaise vilaya ho, jisase Avega aura Aveza evaM vyasanoM se mukti pAI jA sake, para sthUla mana aura snAyutantuoM kA nairantarika abhyAsa Avega aura vyasanoM se mukta hone meM bAdhaka banatA hai| yadi sahI saccAI hai, taba sAdhanA athavA svabhAva parivartana kI carcA kA kyA mUlya raha jAtA hai ! svabhAva-parivartana ke prayoga kI kyA apekSA hai ? pratiprazna se bhI samasyA kA samAdhAna nahIM ho paataa| svabhAva parivartana ke isa prazna ko do koNoM se samAhita kiyA jA sakatA hai| pahalA koNa hai-buddhi aura cetana ke stara para AI huI samasyA

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112 prajJA kI parikramA ko buddhi aura cintana se pariSkRta krnaa| dUsarA koNa hai-antaraMga bhAva aura saMskAroM ko abhyAsa dvArA rUpAntarita krnaa| Avega kyoM, kaise, kisa prakAra udaya meM Ate haiM ? unako uttejita karane vAlI kauna-sI paristhitiyAM haiM ? isa vizleSaNAtmaka cintana se vega svataH manda hone lagatA hai| krodha, kAma, moha se utpanna taraMgoM se zarIra meM kyA-kayA rUpAntaraNa ho jAtA hai jisase Avega tirohita hone lagatA hai| vyasanoM kI bhI prArambhika sthiti yahI haiM jina AkarSaNoM athavA sAthiyoM ke utpreraNa se vyakti vyasanoM kI ora unmukha hotA hai, samaya para ucita parAmarza, unase hone vAlI durAvasthA ke prati yathArtha bodha pAkara vyakti vyasana-mukta ho jAtA hai, yaha avasthA prArambhika hai| vyasana aura Avega abhI taka Adata nahIM bane haiM, kevala AkarSaNa isa ora prerita karatA hai| jaba antarmana aura sUkSma-mana para Avega aura vyasana kI parateM gaharI jama jAtI haiN| taba unako vahAM se haTAnA atyanta kaThina ho jAtA hai| yaha avasthA Adata kahalAtI hai| use parivartita karane ke lie kAyotsarga meM saMkalpa kA upayoga kiyA jAtA hai| kAyotsarga kA upayoga kAyotsarga zarIra kI zithilatA ke sAtha caitanya ko jAgRta rakhatA hai| isameM zarIra kI sakriyatA sthUla rUpa se virAma pA letI hai| virAma kI isa sthiti meM cetana mana so jAtA hai, antarmana jAgRta hone lagatA hai| antarmana jina saMskAroM se saMskArita hai usakA prabhAva hamAre jAgRta mana para AtA hai, ataH jisa vyasana se mukta hone kA prayatna karate haiM, antarmana use chor3anA nahIM cAhatA hai| antarmana se bhI Age sUkSma mana evaM vRttiyoM meM ve gahare paiThe hue haiN| una vyasanoM ko nirmUla karanA atyanta durUha hai| kAyotsarga, prAyazcita, vizodhi nizalyakaraNa kI prakriyA hai| jame hue saMskAroM ko parimArjita athavA vilaya kAyotsarga dvArA kiyA jAtA hai| kAyotsarga sAdhanA paddhati kA mahattvUparNa aMga hai| kAyotsarga se zarIra ke pratyeka avayava ko zithila kara zvAsa ko manda aura zAnta banAyA jAtA hai| sthUla mana ko bhI nirviSayI banA kara antar aura sUkSma mana kI gAMThoM (graMthiyoM) ko sujhAvoM (bhAvanA) ke dvArA kholA jAtA

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svabhAva parivartana ke prayoga 113 kAyotsarga kA yaha prayoga kuzala nidezaka ke nirdezana meM karanA upayukta rahatA hai| prayoktA ke zarIra, mana evaM bhAvanA kI sthitiyoM kA avalokana kara ucita sujhAva dekara bhAvanA se citta ko prabhAvita kiyA jA sakatA hai| kAyotsarga meM bhAvanA kA abhyAsa jyoM-jyoM vyakti meM tanAva bar3hatA hai, sahane kI kSamatA kama ho jAtI hai| choTI-choTI ghaTanA se mana uttejita hone lagatA hai| svabhAva meM cir3acir3Apana A jAtA hai| Aveza kI bAra-bAra AvRtti se vyakti apane Apako saMbhAla nahIM paataa| svayaM dukhI, parivAra meM azAnti aura vAtAvaraNa klezapUrNa banA rahatA hai| ina sabase mukti pAne ke lie bhAvanA kA abhyAsa Avazyaka hai| yaha prayoga kisI bhI samaya kiyA jA sakatA hai, lekina rAtri-zayana karate samaya yaha prayoga vizeSa lAbhaprada hotA hai| sote samaya zvAsa bharate hue hAthoM ko kaMdhe kI ora le jAkara tanAva diyA jAtA hai| zvAsa chor3ate hue hAthoM ko zarIra ke barAbara le Ate haiN| isa prakAra tIna bAra abhyAsa karate haiN| zarIra ko pUrI taraha zithila chor3a dete haiN| kahIM para bhI tanAva na rahe, aisI bhAvanA se citta ko bhAvita karate haiN| zarIra kI pakar3a ko chor3a kara AMkheM mUMda lete haiN| zvAsa-prazvAsa para citta ko kendrita kara, mana meM bhAvanA bharate haiM ki zvAsa ke sAtha zAnti bhItara jAkara roeM-roeM meM samA rahI hai| zvAsa chor3eM taba zAnti cAroM ora kamare meM phaila rahI hai| jaba taka nIMda na Ave, zvAsa ke sAtha isa prakAra bhAvanA kI jAtI hai| isa prayoga ke cAra pariNAma haiM 1. nIMda tatkAla evaM gaharI AtI hai| 2. duHsvapna dUra hote haiN| 3. svabhAva parivartana hone lagatA hai| 4. smRti kA vikAsa hotA hai| vyasana mukti ke lie prayoga vyasana prArambha meM Adata nahIM hotaa| prArambha meM to snAyutaMtra bhI usakA pratirodha karatA hai| para zanaiH zanaiH vaha usa Adata kA abhyAsI bana jAtA hai| abhyAsa ke sAtha nasoM se eka vizeSa dravya rakta meM milatA rahatA hai, usakI

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114 prajJA kI parikramA kamI athavA upasthiti se zarIra meM rAsAyanika parivartana hotA hai| rAsAyanika parivartana Antarika bhAva, mana aura indriyoM ko uttejita karatA hai, jisase zarIra asat kI ora gatizIla banane lagatA hai| vaha itanA adhika prabhAvI ho jAtA hai ki usakI pakar3a se mukta honA unake vaza kI bAta nahIM rahatI / vyasanI svayaM ko doSI aura aparAdhI mahasUsa karane lagatA hai athavA samAja ke prati vidroha kI bhAvanA se bhara jAtA hai| usakI apanI avadhAraNA bana jAtI hai| vaha parivAra va samAja kI avahelanA kara manamAne DhaMga se jIne kA prayatna karatA hai / prekSA- dhyAna ziviroM meM Ane vAle vyaktiyoM meM kucha vyasana se grasta bhI hote the| unakI kaThinAI ko dekhate hue vyasana- - mukti ke prayogoM kI khoja kA krama claa| vyasana-mukti kevala upadeza dene, DAMTane aura DarAne se nahIM ho sakatI hai| usake lie sahI samajha paidA karanA aura usake antazcita para jamI AkarSaNa kI dhAraNA ko saMkalpa dvArA parivartita karane se hI vyasana mukta banA jA sakatA hai| aneka vyaktiyoM para saphala prayoga se yaha siddha ho cukA hai ki jo vyakti vyasana mukti kA icchuka hai, use prekSA-dhyAna zivira ke abhyAsa ke daurAna saMkalpa yoga kA vizeSa prayoga karavA kara nirvyasanI banAyA jA sakatA hai| bAlotarA meM 34 veM prekSA- dhyAna zivira meM eka vyakti jo vibhinna vyasanoM se grasta thA, vyasana mukti kI AkAMkSA se zivira meM zAmila huA / usane prekSA- dhyAna prayogoM ke sAtha tIna dina saMkalpa yoga kA abhyAsa kiyaa| yaha eka sukhada Azcarya hai ki vaha binA kisI kaSTa ke vyasana mukta ho gyaa| jaba vaha kisI kAryavaza bAjAra gayA to mitra maNDalI ne use cAya va sigareTa dI / cAya ko dekhate hI use ulTI hone lgii| usane mitroM se kahA- Apa jinda na kreN| maiMne tIna dinoM se vyasana mukti kA eka prayoga kiyA hai| mujhe icchA nahIM ho rahI hai ki maiM cAya, sigareTa, zarAba yA anya koI nazA karUM / prAtaH nAzte ke lie sabhI ke sAtha vaha bhI baiThA thaa| nAzte meM kAlI drAkSA dI gii| drAkSA kA pAnI bhI gilAsa meM thA / drAkSA ke kAle pAnI ko dekhakara use zarAba kA bhrama ho gayA / hoThoM ke najadIka lAte hI ubakAI Ane lagI /

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115 svabhAva parivartana ke prayoga . jIvana-vijJAna-prazikSaNa--zivira meM vibhinna jiloM se Ae adhyApakoM meM se jaisalamera, bIkAnera, jAlaura Adi sathAnoM ke kaI adhyApaka jo varSoM se sigareTa, jardA evaM nazIle padArthoM se grasita the, saMkalpa ke prayoga se vyasana mukta ho ge| saMkalpa prayoga kyA hai ? saMkalpa ke prayoga meM bhAvanA dvArA mana aura citta ko bhAvita kiyA jAtA hai| bhAvita mana para jame hae saMskAroM ko dho DAlatA hai| jo saMskAra mAnasa para aMkita ho bhAvoM taka gahare cale jAte haiM, unakA bhI saMkalpa ke prayoga se nirasana kiyA jAtA hai| prayoga karate samaya AMkheM mUMda kara sukhAsana meM merudaNDa ko sIdhA rakha kara baiThA jAtA hai| bAeM hAtha kI hathelI ko nAbhi kA sparza kara sthira rakhA jAtA hai| dAhinA hAtha ghuTane ke tIna aMgula Upara rahatA hai| aMguliyAM khulI rahatI hai| zvAsa-prazvAsa dIrgha aura gaharA karate haiN| pratyeka zvAsa kI TakarAhaTa nAbhi ko sakriya banAtI hai| vahAM se UrjA kA pravAha hAtha ke aMgaThe va aMgaliyoM kI ora bahane lagatA hai| UrjA kI dhAraNA kI jAtI hai| UrjA ke pravAha ko tIvratama banAne ke lie mantra-dhvani kA bhI prayoga karate haiN| isa avadhAraNA ke sAtha apane cehare kA citra spaSTa darpaNa meM pratibimbita dekhA jAtA hai| prayoga karane vAlA apane cehare ko dekha kara darzana-kendra para (bhRkuTI ke madhya) citta ko ekAgra karatA hai aura spaSTa anubhava karatA hai ki hAtha lalATa kI ora Akara sparza karane lagA hai| sparza hote hI prayoktA kA citta aMtarjagat meM praviSTi ho jAtA hai| vyasana mukti ke sujhAva evaM saMkalpa kA prayoga karane vAlA sujhAva grahaNa kara vyasana mukta bana jAtA hai| saMkalpa ko paripakva banAne kI dRSTi se saMkalpa ke isa prayoga ko tIna baiThakoM meM duharAyA jAtA hai| bhAvanA ke vividha prayoga ___ bhAvanA aura anuprekSA ekArthaka zabda haiN| prekSA ke dvArA jisa satya ko jAnA. usako anuprekSA dvArA bAra-bAra anubhava karanA / prekSA kA anuzAsana karane vAlI bhAvanA anuprekSA hai| prekSA aura anuprekSA zabda prAcIna haiN| yuvAcArya zrI ne prekSA ko dhyAna kA sandarbha dekara garimApUrNa sthAna dilAyA hai| prekSA yathArtha ke sAkSAtkAra kI ghaTanA hai| yathArtha kSaNika na raha kara sthAyI bane, usake lie anuprekSA kA abhyAsa kiyA jAtA hai|

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116 prajJA kI parikramA anuprekSA se svabhAva parivartana ___ anuprekSA bhAva parivartana kA saphala prayoga hai| bhAva pragAr3hatA bhI anucintana se hI hotI hai| 'anurAgAt virAgaH' anurAga se virAga hotA hai| 'viSasya viSamauSadham' viSa kI auSadha viSa hai| davA kI aneka botaloM para likhA hotA hai-'paoNyajana' / kyA davA roga ko miTAne ke lie hai ? kyA viSa roga ko miTAtA hai ? viSa kA bar3hanA hI roga hai| prAkRtika cikitsaka yahI kaha rahe haiN| viSa kA ThaharAva hI roga hai| viSa kA nirasana hI roga ko dUra karatA hai| viSa dUsare prakAra ke viSa ko zamita bhI kara sakatA hai| usakI mAtrA ko bar3hA-ghaTA kara viSa ko zamana kiyA jA sakatA hai| anucintana se bhI bhAva pariSkRta aura vikRta hote haiN| vikRti kA pariSkAra ho, viSa nirviSa baneM, rAga vItarAgatA meM bdle| anuprekSA se vikRti, viSa, rAga kA nirasana kara bhAva ko rUpAntarita kiyA jAtA hai| rUpAntaraNa hI svabhAva parivartana hai| parivartana ke lie anuprekSA bhaya kI vibhinna ghaTanAoM se vyakti kA citta prabhAvita hotA hai| prabhAva itanA zaktizAlI bana jAtA hai ki vyakti anacAhe usase prabhAvita ho jAtA hai| bhaya ke aneka kAraNa haiM-janma, jIvana, roga, jarA, mRtyu | bhaya ke kAraNoM kI eka lambI sUcI bana sakatI hai| bhaya utpanna hone ke sahasroM kAraNa ho sakate haiM, unake nirasana kA eka upAya hai, abhaya kI anuprekssaa| abhaya kI anuprekSA kAyotsarga meM zarIra ko sthira, zithila hone kA nirdeza diyA jAtA hai| zarIra ke eka-eka avayava ko zithilatA kA sujhAva dekara zithilatA kA anubhava kiyA jAtA hai| paira ke aMgUThe se lekara sira taka pratyeka avayava ko zithila kara abhaya kI anuprekSA kA abhyAsa saralatA se kiyA jA sakatA hai| zarIra kI sthiti zithila ho jAtI hai, taba zvAsa-prazvAsa ko zAnta aura manda kiyA jAtA hai| manda-zvAsa jaba andara jAtA hai to usa samaya yaha bhAva karanA hotA hai ki hare raMga ke paramANu zvAsa ke sAtha phephar3oM meM phailate jA rahe haiN| zarIra, zvAsa, mana kI sthira sthiti meM abhaya kI anuprekSA kI jAtI hai|

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svabhAva parivartana ke prayoga 117 'abhaya kA bhAva puSTa ho rahA hai, bhaya kA bhAva kSINa ho rahA hai| (nau bAra uccAraNa kiyA jAtA hai) svalpa samaya pazcAt mAnasika rUpa se uccArita karate hue abhaya ke bhAva ko puSTa karanA hotA hai| 'abhaya kA bhAva puSTa ho rahA hai, bhaya kA bhAva kSINa ho rahA hai' isa vAkya ko camakate hue akSaroM meM dhIre-dhIre phephar3oM para pAMca minaTa par3hanA hotA hai| citta ko Ananda kendra para kendrita kiyA jAtA hai, jahAM donoM pasaliyAM sAmane milatI haiM Ananda kendra para camakate hue hare raMga kA dhyAna kiyA jAtA hai| (pAMca minaTa) _ 'abhaya' isa mantra kA kucha dera taka uccAraNa karate haiN| camakate hue akSaroM meM kaMTha se phuphphusa taka citta ko phailAkara 'abhaya' mantra kA mAnasika jApa kiyA jAtA hai| (pAMca minaTa) sahiSNutA kI anuprekSA parivAra, samAja, rASTra Aja kyoM paraspara dUra ho rahe haiM ? usake kAraNoM kI khoja meM jAyeM to pAyeMge ki TUTana aura kleza kA kAraNa hai ashissnnutaa| vyakti meM sahane kI kSamatA kama hotI jA rahI hai| choTA baccA bhI sahana nahIM kara sakatA hai| parivAra meM eka dUsare ko sahe binA sukhada jIvana jiyA jA sakatA hai ? asahiSNutA kI pratipakSa bhAvanA hai sahiSNutA / sahiSNutA ke vikAsa meM vyakti zAnta raha sakatA hai| zAnta rahane vAlA hI samyak anucintana aura saccA karma kara sakatA hai| sahiSNutA ke vikAsa aura Avega Adi paristhitiyoM ke zamana kI dRSTi se sahiSNutA kI anuprekSA kA abhyAsa kiyA jAtA hai| sahiSNutA ke vikAsa ke sAtha svayaM vyakti kA jIvana aura parivAra ke sadasyoM ke jIvana meM sahane kI kSamatA kA vikAsa hotA hai| kAyotsarga kI mudrA meM leTakara athavA baiThe-baiThe sahiSNutA kI anuprekSA kA abhyAsa kiyA jAtA hai| sarvaprathama zarIra ke pratyeka avayava ko 'zithilatA ke lie sUcita kiyA jAtA hai| citta ko kaMTha se phuphphusa taka phailAyA jAtA hai| nIle raMga kA zvAsa lete hue anubhava karate haiM ki nIle raMga ke paramANu bhItara praveza kara rahe haiN| 'sahiSNutA kA bhAva puSTa ho rahA hai, mAnasika santulana bar3ha rahA hai' (nau bAra uccAraNa) uparokta vAkya cakamate hue nIle akSaroM meM dhIre-dhIre phuphphusa

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118 I prajJA kI parikramA para par3hate haiM (pAMca minaTa ) / sahiSNutA ke bhAva ko prANoM meM ghulane dete haiM vizuddhi kendra (kaMTha) para citta ko ekAgra kiyA jAtA hai / vizuddhi kendra para camakate hue nIle raMga kA dhyAna kiyA jAtA hai| anubhava kiyA jAtA hai ki sahiSNutA kA bhAva puSTa ho rahA hai / sahiSNutA ke bhAvoM ko roma-roma meM (prANa-prANa meM) anubhava karanA hotA hai| (pAMca minaTa ) sahiSNutA kA mantra hai 'ananta zakti / ' 'ananta zakti' mantra ko camakate hue akSaroM meM kaMTha phuphphusa taka ke sthAna para dekhanA hotA hai| 'ananta zakti' mantra kA mAnasika jApa karate hue sahiSNutA ko prANoM meM ghulane dete haiN| sahiSNutA kI taraha muditA, karuNA, maitrI Adi kI anuprekSA bhI kI jA sakatI hai / mamatva, anurAga, priyajana kI Akasmika mRtyu se bhI mana para AghAta pahuMcatA hai| kaI bAra AghAta itanA gaharA hotA hai ki vyakti kA mAnasa vikSipta sA ho jAtA hai| vikSiptatA ko miTAne ke lie, Asakti ko tor3ane ke lie anitya anuprekSA upayogI hotI hai / prANa kA svabhAva para prabhAva svabhAva parivartana meM prANa kA mahatvapUrNa sthAna hai| zarIra meM prANa UrjA hI eka aisI zakti hai jo vyakti ke vikAsa aura hAsa kA kAraNa banatI hai / koI bhI Adata prANa zakti ko prApta kie binA adhika samaya taka Tika nahIM sakatI / prANa zakti hai, UrjA hai, usakA upayoga jisa dizA kI ora kiyA jAtA hai usa dizA kI ora hone lagatA hai| svabhAva parivartana meM prANa UrjA kA do taraha se upayoga kiyA jA sakatA (1) saMkalpa dvArA prANa jAgRta kara svayaM meM parivartana | (2) prANa kI UrjA ko svayaM meM saMgraha kara dUsare vyaktiyoM ko zakti pradAna karanA / prANa UrjA hI vyaktitva ko jIvanta banAtI hai| UrjA ke cUkane se hI vyakti nisteja banatA hai| prANa UrjA ko jAgRta banAe rakhanA hI tejasvitA, karmazIlatA hai /

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116 svabhAva parivartana ke prayoga prANa UrjA ko jAgRta karane kA pahalA prayoga hai-praannaayaam| zvAsa-prazvAsa se kevala jIvana hI nahIM calatA, prANa kA bhI utpAdana hotA hai| prANAyAma se prANa-UrjA ko utpanna kiyA jA sakatA hai| prANa-prayoga kI prakriyA se bhI prANa UrjA ko bar3hAyA jA sakatA hai| AtApanA ke dvArA bhI prANa UrjA bar3hatI hai| dhyAna ke dvArA bhI UrjA ko vikasita kiyA jAtA hai| pandraha minaTa kA anuloma-viloma prANAyAma UrjA kI AvazyakatA ko pUrI kara detA hai| anya upAyoM dvArA bhI prANa UrjA ko vikasita kiyA jA sakatA hai| prANa UrjA ke vikasita hone se svayaM ke bhAva ko rUpAntarita kiyA jA sakatA hai| kisI Adata athavA vyasana se mukta hone ke lie prANa ke pravAha ko unake kendroM kI ora pravAhita kara mukti pradAna karatA hai| prANa UrjA se dUsaroM ke bhAvoM ko rUpAntarita kiyA jA sakatA hai| hamAre zarIra meM prANa ke grahaNa aura niSkAsana ke kendra haiM, hAtha ora pAMvoM kI aMguliyoM se prANa UrjA bahatI hai| caitanya kendroM se bhI UrjA ko dUsaroM ko pradAna kiyA jA sakatA hai| prANa ko cakSuoM ke mAdhyama se bhI dUsaroM taka pahuMcAyA jAtA hai| prANa aura bhAva donoM milakara navIna sRSTi kA sRjana kara sakate haiN| dUsare vyakti ke svabhAva aura AdatoM meM parivartana karane ke lie prANayukta bhAva kA upayoga kiyA jAtA hai| dUsare ke svabhAva aura AdatoM ke parivartana ke lie apane Apako taiyAra karanA hotA hai| isakA tAtparya hai ki jo vyakti bhAva parivartana ke lie prayoga kara rahA hai, use prArambha meM tIna minaTa dIrgha-zvAsa kA abhyAsa karanA hotA hai| pratyeka zvAsa-prazvAsa meM maitrI bhAva ko puSTa banAte hue prayukta ke sAtha maitrIbhAva sthApita karanA hotA hai| vaha prayukta kI ora prANadhArA bahatI huI anubhava karatA hai| prANadhArA se prayukta prabhAvita ho rahA / prayukta ko liTAkara (kAyotsarga meM) hAthoM kI aMguliyoM ko Age se thor3A mor3a kara yaha bhAva kareM ki aMguliyoM se prANadhArAeM barasa rahI haiN| prayukta ko bhI nirdeza deM ki vaha anubhava kare ki prANadhArA barasa rahI hai| usase mere svabhAva meM parivartana ho rahA hai| maiM zAnta ho rahA huuN| mere bhItara zAnti kA sAgara laharAne lagA hai| isa prakAra anya bhAvoM ko bhI zabdoM meM bAMdhakara prayoga kiyA jA sakatA hai|

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120 prajJA kI parikramA vyasana mukti aura Adata parivartana ke lie kAyotsarga kI avasthA meM choTe-choTe vAkyoM dvArA tAdAtmya se madhuratA se sujhAva dekara kisI ko vyasana mukta banAyA jA sakatA hai maiM vyasana mukta ho gayA hUM, nazIle padArtha viSa yukta hote haiN| maiM unako aba nahIM pI sktaa| nazIle padArthoM meM bar3I teja badabU A rahI hai| maiM aba vyasana nahIM kara sktaa| maiM vyasana mukta ho gayA huuN| rasAyana parivartana se bhAva parivartana granthiyoM ke srAva (rasAyana) parivartana se bhAva parivartana hotA hai| bhAva rasAyana ko prabhAvita karatA hai| rasAyana jIvana vyavahAra ko badalatA hai / vyavahAra kI punarAvRttiyAM Adata banatI haiN| Adata se vyakti AkrAnta ho asahya ho jAtA hai, cAhane para bhI isa Adata se mukta nahIM ho paataa| usake vaza kI bAta nahIM rahatI hai| rasAyana parivartana ke lie prAcIna aura navIna paddhatiyoM meM auSadha kA upayoga kiyA jA rahA hai / auSadha se granthiyoM kA srAva parivartana ho sakatA hai / kintu auSadha sarvasulabha nahIM ho sktii| kuzala DaoNkTara ke binA unakA upayoga khatare se khAlI nahIM rahatA / mAtrA kI nyUnAdhikatA mastiSka aura snAyu taMtuoM ko khatare meM DAla sakatI hai / auSadha ke sahagAmI pariNAma bhI bhayAvaha ho sakate haiM / 1 I bhAvanA ke dvArA srAvoM (rasAyanoM) ke parivartana kA bhAvoM dvArA rasAyana parivartana kA mArga sarala aura sarvagamya hai| bhAvanA ke vividha prayoga aura vividha upayoga hai / vyakti ke sarvAMgINa vikAsa, svabhAva parivartana ke lie bhAvanA ke prayoga adbhuta haiM / bhAvanA ke prayoga ke lie sthira Asana meM zarIra ko zithila karane kA abhyAsa sarvaprathama kiyA jAtA hai| zarIra kI zithila sthiti meM zvAsa ko layabaddha banAnA hotA hai| layabaddha zvAsa ke sayama bhAvanA kI nizcita zabdAvalI kA upayoga kiyA jAtA hai| zarIra meM vibhinna bhAvanAoM kI abhivyakti ke sthAna hai| una para dhyAna kendrita kara bhAvanA kI zabdAvalI ke sAtha granthiyoM ke srAvoM kA parivartana kiyA jAtA hai / granthiyoM aura unake srAvoM ko niyantraNa karane vAlI una pramukha granthiyoM para dhyAna kendrita kara bhAvita kiyA jAtA hai| krodha, Avega Adi vRttiyoM ke lie eDrinala, gonADsa ke srAvoM kA parivartana karanA Avazyaka hai| donoM granthiyoM para dhyAna kendrita kara bhAvanA ke dvArA srAvoM kA santulana kiyA jAtA hai|

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svabhAva parivartana ke prayoga 121 saMtulita granthiyoM se uttejita vRtti hone para bhI ve tatkAla prabhAvita nahIM hotii| picyuTarI, piniyala pramukha granthi kahalAtI haiN| bhAvanAoM ko rUpAntarita karane meM bhI inakA mahatvapUrNa sthAna hai| yoga athavA sAdhanA meM darzana kendra, jyoti kendra ke vikAsa para bar3A bala diyA gayA hai| darzana aura jyoti kendra se srAvoM kA santulana banane lagatA hai jo vyaktitva kA vikAsa, svabhAva parivartana kI AdhArazilA hai| bhAva se vicAra, cintana, kriyA sabhI prabhAvita hote haiN| bhAvanA ke prayoga ke lie bahuta avakAza hai| cikitsA, manovijJAna, adhyAtma ke atirikta jIvana vyavahAra, svabhAva parivartana, vikAsa kI vibhinna zAkhAoM meM bhAvanA kA upayoga kiyA jAtA hai| smRti, vikAsa, zikSA aura zikSaNa meM bhI bhAvanA kA adhika se adhika upayoga kiyA jAne lagA hai| dainandina kI samasyAoM kA samAdhAna bhI bhAvanA prayoga se sambhava hai| 0000

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12 abhinava sAmAyika anuSThAna sAmAyika jaina sAdhanA kI mahatvapUrNa prakriyA hai| jaina darzana kA saMpUrNa sAra eka zabda meM abhivyakta kiyA jAe to vaha sAmAyika (samatA) hI ho sakatA hai| samatA sAdhanA kA AdhAra hai| samatA sAdhanA kAla meM sAdhana pUrNatA sAdhya hai / prekSA samatA kI ArAdhanA kA mArga hai| sAmAyika jaina upAsaka ke lie anivArya upakrama hai| zrAvaka ke bAraha vratoM meM navAM vrata sAmAyika kI ArAdhanA kA hai| bAraha vratadhArI zrAvaka ko pratidina sAmAyika karanA anivArya hai| pAMca aNuvrata - ahiMsA, satya, acaurya, brahmacarya, icchA-parimANa (aparigraha) zikSAvrata - digvrata, bhogopabhogavrata, anarthadaNDa - vrata, sAmAyika - vrata, dezAvakAzika, pauSadhopavAsa, yathAsaMvibhAga- vrt| isa prakAra bAraha vrata kI parikalpanA bhagavAn mahAvIra ne kI thI / bhagavAn mahAvIra ke samaya ina vratoM kA anupAlana karane vAle lAkhoM zrAvaka the| usakA prabhAva sAmAjika jIvana para par3A / aNuvrata ke mAdhyama se bhagavAn mahAvIra ne zrAvaka ke caritra ko prabhAvI aura AcAraniSTha bnaayaa| vicAroM meM anekAnta aura AcaraNa meM samatA kI saritA pravAhamAna kI / jaina zrAvaka jitanA sahiSNu, samatAniSTha aura sahanazIla hotA hai / yaha apane Apa meM eka Adarza hai| samatA kA vyavahAra meM avataraNa zrAvaka kI adhyAtma-niSThA ne hI use dharma ke tattva ko gaharAI se pahacAnane aura use jIvana vyavahAra meM jIne kI preraNA pradAna kI / AnaMda Adi zrAvakoM ke jIvana vrata isa bAta ke sAkSI haiM ki saMpannatA ke zikhara para pahuMcakara saMyama aura zrama meM kaise nirata rahA jA sakatA hai| vyaktigata upabhoga nAma mAtra kA thA / karor3oM kA vaibhava hote hue bhI apane lie kucha eka vastra evaM sImita bhojana kI vyavasthA kara saMpUrNa sampatti kA sama vibhAga kRSi, parivAra, cikitsA evaM loka kalyANa meM kara icchA - pariNAma vrata ko puSTa kiyA / kisI bhI Adarza ko vyavahAra taka lAne ke lie use prAyogika rUpa denA hI hotA hai| bhagavAn mahAvIra ne samatA ke Adarza ko jIvana-vyavahAra meM

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abhinava sAmAyika anuSThAna 123 utArane ke lie prathama sopAna samyaga-darzana ko btaayaa| samyag-darzana se samyaga-jJAna kA mArga prazasta hotA hai| samyaga-darzana aura jJAna jaba AcaraNa meM utaratA hai taba samyaga-cAritra bana jAtA hai| samyaga-darzana, jJAna aura cAritra kI samanviti se samatA upalabdha hotI hai| zrAvaka samyaga-darzana kI bhUmikA ko upalabdha kara aNuvrata svIkAra karatA hai| aNuvrata ko puSTa aura pUrNa banAne ke lie hI zikSA-vrata ko svIkAra karatA hai| aNuvrata ho athavA zikSAvrata, sabakA uddezya vyakti ke citta meM samatva kA vikAsa karanA hai| isako isa prakAra kI abhivyakti dI jA sakatI hai ki samatva ke vikAsa se aNuvrata, zikSAvrata svayaM pragaTa hone lagate haiN| sAmAyika kA saMkalpa sUtra bhagavAn mahAvIra AdarzavAdI the to vyavahAravAdI bhii| ve Adarza aura vyavahAra kA samanvaya karake calate the| unhoMne sAdhaka ko jahAM Adarzobhimukha banAyA vahAM sAdhanA kI vyAvahArika vyavasthA bhI pradAna kii| sAdhu aura zrAvaka kI carcA sAdhanA kI vyavahArika bhUmikA hai| zrAvakAcAra meM sAmAyika kA anuSThAna eka adhyAtmikA anuSThAna hai| bhagavAn mahAvIra ke samaya sAmAyika kA anuSThAna kaise kiyA jAtA thA, usakI pravidhi zAstroM meM upalabdha hai| sAmAyika kA saMkalpa sUtra kahatA hai-"karemi bhante ! sAmAiyaM" he bhagavAn ! maiM sAmAyika karatA huuN| usameM sAvajjaM jogaM paccakkhAmi-sAvadya pApakArI pravRtti kA pratyAkhyAna karatA huuN| sAdhucaryA meM yaha saMkalpa jIvana paryanta hotA hai| vahAM zrAvaka sAvadhi antaramuhUrta ke lie pratyAkhyAna karatA hai| sAmAyika kA anupAlana do karaNa aura tIna yoga se hotA hai arthAt kisI duSpravRtti ko mana, vacana aura kAyA dvArA karanA nahIM, karavAnA nahIM, usakI anuzaMsA karanI nhiiN| pahale kI huI duSpravRtti se nivRtta hone ke lie guru sAkSI se AlocanA karatA hai| sAmAyika kA yaha krama jaina samAja meM pracalita hai| sAmAyika ke isa pratyAkhyAna meM kitanI sajagatA rahI hai| yaha vimarzanIya prazna hai ? sAmAyika kA saMkalpa karate samaya ghar3I kA avalokana karate haiN| ghar3I kI sUI ghUmakara pacAsa minaTa para A jAtI hai aura sAmAyika sampanna ho jAtI hai|

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124 prajJA kI parikramA ___mAno, sAmAyika kA saMkalpa ghar3I ne kiyA ho| prArambha meM sambhavataH sAmAyika ke avataraNa kI vidhiyAM jJAta thIM kintu vartamAna meM ve lupta prAyaH ho gaI haiN| kevala saMkalpa ke sUtra upalabdha haiM, jinameM sAmAyika ke anuSThAna kA vivaraNa hai, kintu samatA kI vidhi kA koI ullekha nahIM hai| kevala vivaraNa ko duharAne se koI pariNAma upalabdha nahIM ho sktaa| vivaraNa aura prayoga do bhinna dizAeM haiN| vivaraNa se sUcanA mila sakatI hai| prayoga ke binA anubhava nahIM kiyA jA sktaa| prayoga jAgaraNa kA avataraNa karatA hai| abhinava sAmAyika anuSThAna pravidhi prArambha meM vande arham, vande saccaM, vande guruvaram vandanA Asana meM kreN| abhinava sAmAyika anuSThAna meM saMkalpa ke pazcAt caturvizati (caubIsa tIrthaMkaroM) kA smaraNa kAyotsarga kI mudrA meM kiyA jAtA hai| vartamAna meM mana, vANI aura kAyA ko samatA meM pratiSThita karane ke lie "asiAusA" dIrghazvAsa-prekSA aura trigupti saMyama kA abhyAsa kiyA jAtA hai| prathama prayoga - kAyotsarga ke sAtha samatA kI sthiti ko adhika gaharI aura gatimAna banAne ke lie namaskAra mahAmaMtra ke pratyeka pada ke Adi akSara "a si A u sA" kA japa rUpa meM upayoga kiyA gayA hai| japa kA tAtparya "tadarthabhAvanaM japaH" samatA ke usa bhAva ko puSTa banAne ke lie parameSThI maMtra se adhika kauna zreSTha maMtra ho sakatA hai ? pandraha minaTa ke isa japa anuSThAna ko bhI tIna bhAga-pAMca-pAMca minaTa meM vibhAjita kiyA gayA hai| uccasvara japa, madhyama japa, uttama jp| uccasvara japa pUrNa uccAraNa layabaddha evaM zAnta svara meM kiyA jaae| madhyama japa kevala hoThoM meM dhIre-dhIre smaraNa kiyA jAtA hai| uttama japa meM jAgarUka rahakara mAnasa japa kiyA jaae| dUsarA prayoga - citta ko nAbhi para kendrita kara dIrgha-zvAsa se hone vAle aura peTa ke sikur3ane aura phailane ke spaMdanoM kA anubhava kre| tIna minaTa ke bAda citta ko donoM nathunoM ke bhItara sandhi sthala para kendrita kara, Ate-jAte hue zvAsa-prazvAsa kI prekSA kareM / dIrgha-zvAsa layabaddha leM / pahalA, dUsarA, tIsarA sabhI zvAsa-prazvAsa eka jitane hI hoM / zvAsa rokane kA prArambha

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abhinava sAmAyika anuSThAna 125 meM prayatna nahIM kreN| sukha pUrvaka jitanA lambA, gaharA zvAsa-prazvAsa AtA hai. use dhIre-dhIre vaise hI Ane deN| dIrgha-zvAsa-prekSA kevala zvAsa aura prazvAsa kA niyamana nahIM hai| zvAsa-prekSA mana vAk aura zarIra ko sthira, zAnta banAne kA acUka tarIkA hai| zvAsa aura mana eka dUsare ko prabhAvita karate haiN| zvAsa zAnta evaM dIrgha hote hI mana zAnta aura sthira hone lagatA hai| kAma, krodha, AvegAtmaka sthiti meM zvAsa sarvaprathama uttejita hotA hai| zvAsa upazAnta hote hI Avega svayaM upazAnta hone lagatA hai| zvAsa-prekSA se Avega kA zamana hotA hai| dIrgha-zvAsa-prekSA se zuddha vAya phephar3oM meM adhika mAtrA meM pahuMcatA hai| dIrgha-recana se phephar3oM meM ThaharA huA kArbanaDAi AksAiDa (dUSita vAyu) bAhara nikalatA hai jisakA sIdhA asara vyakti ke svAsthya para AtA hai, vaha apane Apa ko svastha aura zAnta anubhava karane lagatA hai| mana kI caMcalatA kA bhI zvAsa-prekSA se nirasana hone lagatA hai| zvAsa-prekSA se citta saralatA se ekAgra ho vartamAna meM upasthiti rahane lagatA hai, jisase samatA sahaja phalita hotI hai| tIsarA prayoga-trigupti kI ArAdhanA athavA prekSA-dhyAna hai| mana, vANI aura kAyA ko sthira karate hue samatA ke bhAva meM citta ko lIna kreN| zarIra ko zithila rkheN| svara-yaMtra ko bhI zithila kreN| vicAra sthiratA ke pazcAt darzana-kendra para citta ko kendrita karate hue vahAM para hone vAle spaMdana, kampana, bhArIpana, halkApana yA aruNa (lAla raMga) jyoti kA anubhava kreN| isa prakAra 15 minaTa "a si A u sA" kA japa evaM 15 minaTa dIrgha-zvAsa-prekSA, 10 minaTa trigupti saMyama ke abhyAsa se 40 minaTa hote haiN| sAmAyika kA pratyAkhyAna, kAyotsarga Adi meM lagabhaga 5 minaTa laga jAte haiN| zeSa 5 minaTa meM parameSThI-vandanA evaM sAmAyika kI AlocanA isa prakAra 50 minaTa meM abhinava sAmAyika kA anuSThAna pUrNa ho jAtA hai| sAmAyika kI antima pariNati---mukti sAmAyika kA yaha AdhyAtmika krama cetanA meM abhinava krAnti ko ghaTita karatA hai, jisase vyakti kA bhAva-parivartana aura vyaktitva kA sarvAMgINa

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126 prajJA kI parikramA vikAsa saMbhava hotA hai| sAmAyika ke anuSThAna kA vidhivat prazikSaNa prApta kara usakA prayoga karane se samatA jIvana aura vyavahAra meM utarane lagatI hai| sAmAyika kA yaha prayoga kevala adhyAtma ke vikAsa kA hI sAdhana nahIM hai| isase vyavahAra aura vyaktitva meM bhI rUpAntara hotA hai / vyavahAra meM Ane vAle parivartana se jIvana kI dizA hI parivartita ho jAtI hai| sAmAyika ke isa anuSThAna se zArIrika, mAnasika AdhyAtmika svAsthya ko upalabdha hokara caitanya kI parama avasthA mukti ko upalabdha ho sakate haiN| mukti koI pada athavA sthAna nhiiN| viSamatA bandhana lAtI hai, samatA mukti / mukti caitanya kA svarUpa hai, avasthA hai| vaha samatA se ghaTita hotI hai|

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13 Aloka kala eka yuvaka aayaa| jIvana meM kucha kara gujarane kI usakI tIvra AkAMkSA thI kintu vaha kucha nirNaya nahIM kara pA rahA thA ki use kyA karanA hai| usane mujhase kahA-'yaha jIvana atyanta kImatI hai, aisA maiMne zAstroM aura pravacanoM meM par3hA va sunA hai| mujhe batAeM jIvana kI mahattA ko kaise pUrA kiyA jAye ?' ___ maiM usake prazna ko sanakara mauna ho gyaa| merI mauna-bhaMgimA ko vaha ekaTaka dekhane lgaa| prazna usakA vaise hI prastuta thaa| vaha merI gambhIra mudrA ko dekha sthira ho gyaa| maiMne koI pratyuttara usameM uDelane kI koziza nahIM kii| maiM zAnta mana se unake prazna ko duharAne lgaa| vaha prazna bhI gaharAI meM jA rahA thaa| maiMne dekhA ki usake gambhIra cehare para gulAbI phUTa rahI thii| usakA antara abhivyakti ke lie utkaMThita-sA laga rahA thA, phira bhI vaha mauna thaa| prazna ko jaba taka hama gaharAI se aura nikaTatA se anubhava nahIM karate taba taka prazna Upara, Upara hI tairatA rahatA hai| prazna ko gaharAI se khojane kI koziza karane para satya svayaM prastuta ho jAtA hai| Aja hara prazna kA samAdhAna bAhara se pAne kI koziza hotI hai| zAstroM evaM mahApuruSoM kI ora tAkA jAtA hai kintu bAhara se Aye samAdhAna se antara ko Alokita nahIM kiyA jA sakatA hai| antar ko Alokita kevala Atma-vijJAna hI kara sakatA hai| Atma-vijJAna aura samyag-jJAna bhinna nahIM hai| hara cetana apane Apa meM divya Aloka se Alokita hai| vaha ananta prakAza se prakAzita hai| prazna kevala itanA hI avaziSTa raha jAtA hai ki usa AvRta cetana kA bodha kaise kiyA jaae| isako samagratA se jAnanA hI sajaga honA hai| divya prakAza prApta karatA hai| jaba taka bAhya se tAdAtmaya sthApita karane kA prayatna calegA, taba taka apane Apako vyakta nahIM kara skte| apane Apa

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128 prajJA kI parikramA ko vyakta na hone dene kA kAraNa svayaM kI mUrcchA hI hai| mUrcchA meM samyag jJAna kA prakAza AvRta rahatA hai| samyag jJAna Ate hI hamArA sAdhya spaSTa ho jAtA hai| spaSTatA se sthiratA AtI hai| sthiratA kA hI dUsarA nAma samyag darzana hai| usakA jIvana vyavahAra meM AcaraNa samyak caritra hai| mahAvIra ne jisa samyag - jJAna, darzana, cAritra kA ullekha kiyA hai, jise mokSa mArga kahA gayA hai vaha yahI hai ki hama apane Apa meM jAgRta ho jaaeN| yuvaka ke mukhamaNDala para Aloka kI rekhA camaka rahI thI / OOOO

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14 svatantratA ke badalate mUlya svataMtra 'sva zAsana' kitanA pyArA zabda ! kucha zabda aise priya hote haiM, unakI vyAkhyA nahIM kI jA sktii| jaba ve astitva kI abhivyakti pAte haiM, taba caitanya meM eka nava spaMdana sphurita hone lagatA hai| kyA svataMtratA vyakti kA janma siddha adhikAra hai ? athavA kisI vyakti, jAti yA rASTra kA hI yaha adhikAra hai ? prazna sIdhA aura sapATa hai, kyA eka vyakti aura jAti ko hI svataMtra jIvana jIne kA adhikAra hai ? jo rASTra svataMtratA kA jIvana jI rahe haiN| unake nIce anekoM rASTra jAti aura vyakti parataMtratA kA jIvana atyanta nimna avasthA se jI rahe haiN| kyA yaha svataMtratA meM vizvAsa kI viDambanA nahIM hai ? kyA svataMtratA kA artha mAtra rAjya sattA kA parivartana hai ? taba usa virATa uddezya kI pUrti kaise ho pAegI? svataMtratA 'vaiyaktika saccAI hai jise prApta hue binA vyakti pUrNatA ko upalabdha nahIM ho sktaa| svataMtratA aura rAjya sattA svataMtratA kA sIdhA saMbaMdha rAjya sattA se nahIM hai, rAjya sattA kaba kisa pArTI athavA vyakti ko upalabdha ho jAtI hai| jisa vyakti athavA pArTI ko upalabdha hotI hai taba kyA dUsarI pArTI vAle kI sattA Ate hI svataMtratA meM parivartana A jAtA hai ? svataMtratA ke aneka pahalU haiN| vaiyaktika svataMtratA vyakti kA mUladhana hai| kisI bhI sattA, zAsana athavA taMtra kA yaha adhikAra nahIM ki vaha mUla ke adhikAra meM hastakSepa kreN| rAjya sattA ke apane adhikAra hote haiM, jisase vaha samAja aura rASTra kI sImita surakSA karatI hai| Aja sAmahika vyavasthA itanI mahattvazIla ho gaI hai| jisase rAjya sattA ko itanA sAmarthya upalabdha ho gayA hai ki usake sAmane vaiyaktika svataMtratA kA koI mUlya nahIM raha gyaa| rAjya stara para adhikAra karane vAlA Akhira vyakti hI to haiN| vyakti svayaM apanI svataMtratA kA hanana kareM, sattA mukhya mAnane laga

Page #152
130 prajJA kI parikramA jAe to isase bar3A durbhAgya kyA hogaa| svataMtratA vaiyaktika aizvarya hai| hara vyakti kA apanA nijI patha hai| kisI bhI vyavasthA meM jaba taka vyakti kI svataMtratA ko hanana karane kA prayatna nahIM kiyA jAtA taba taka usa vyavasthA kA sAmUhika rUpa se bahiSkAra nahIM kiyA jA sktaa| svataMtratA kI badalatI dizA ___svataMtratA vaiyaktika hote hue bhI samAja se jur3I huI hai| kucha vyavasthAoM meM samAja ko hI mahattva diyA gayA hai| vyakti samAja rUpI mazIna kA pUrjA mAtra hai| samAja kI vyavasthA ko ThIka banAne se vyakti svataH ThIka ho jAtA hai| sAmyavAdI paramparA meM zikSA, cikitsA, bhojana aura vastra Adi kI samucita vyavasthA kA sAmAnyakaraNa kiyA gayA hai| hara vyakti ko bhojana, vastra, zikSA aura cikitsA mile, isake lie vaha apane prAvadhAnoM meM isakI samucita vyavasthA karatA hai| manuSya kevala yaMtra nhiiN| eka svataMtra caitanya hai, jo usake antar meM prajvalita ho rahA hai, yadyapi vyakti kI buddhi ko samAja ne prazikSaNa dekara isa prakAra nirmita kara diyA hai ki vyakti kA cintana sAmAjika bana gayA hai| samAja ke isa anuciMtana ke bAvajUda bhI vyakti Akhira vyakti hI rahatA hai| usane apane nijI vyaktitva ko vikasita karane para hI dhyAna diyA hai| Aja manuSya aise kinAre para khar3A hai ki jahAM eka ora nijI icchA hai to dUsarI ora samAja kI sAmUhika vyavasthA / vyavasthA Akhira vyavasthA hotI hai| usameM vyakti kI vivazatA jar3I hotI hai| Aja vyakti kitanA hI vyakti rahe use samAja kA sahayoga lenA hI hotA hai| jahAM dUsare se kucha liyA jAegA to usakA mUlya cukAnA hI hogaa| isameM vyakti kA zoSaNa hue binA nahIM raha sktaa| zoSaNa jahAM hotA hai vahAM pratikriyA hue binA nahIM raha sktii| pratikriyA meM pratirodha aura phira hiMsA kA silasilA cAlU ho jAtA hai| isalie naI pIr3hI samAja kA aMga banane se iMkAra kara rahI hai kyoMki svIkRti ke sAtha samAja kI vyavasthAoM ko svIkAra karanA hotA hai, vaha svataMtra cintana ke lie dIvAla bana khar3I ho jAtI hai| nayA cintana aura vikAsa saMgharSa kI bhUmi para hI khar3A hotA hai| vyakti aura svAnuzAsana vyakti samAja kI vyavasthA ko mAnanA na cAhe to use manamAne DhaMga se to jIne kA adhikAra nahIM diyA jA sakatA hai isase arAjakatA aura

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131 svatantratA ke badalate mUlya ucchRkhalatA phailatI hai| vyakti kI cetanA isa taraha svAnuzAsita baneM jisameM dUsare kA niyaMtraNa nahIM ke barAbara ho| svAnuzAsana ke lie Atma-nirIkSaNa Avazyaka hai jisase vyakti apane guNa-avaguNa kI pahacAna kara ske| guNa-avaguNa kI pahacAna kA sarala mAdhyama dhyAna hai| dhyAna sva ke sAkSAt kI prakriyA hai| usase cetanA kI nirmalatA bar3hatI hai, vyakti svataH Atma-saMyama kI ora prerita hotA hai| kyA svataMtratA zoSaNa kA nayA nAma hai ? svataMtratA kI AvAja isa sadI se jisa rUpa meM uThI hara varga, samAja aura rASTra svataMtra hone ko utsuka ho rahe haiN| svataMtratA kI sthiti kA jAyajA lene ke bAda vizva ke svataMtra dezoM kI ghaTanAeM aura sthitiyAM ubhara kara sAmane AtI haiN| taba lagatA hai ki svataMtratA ki parikalpanA karane vAle vyaktiyoM ne jaba socA ki hama svataMtra hogeM, mana cAhA kareMge lekina Aja jo sthiti hai vaha parataMtratA se bhI adhika bhayAvaha banatI jA rahI hai| para zAsana ke viruddha AvAja uThAyI jA sakatI thii| apanA hI zAsana ho taba kyA kiyA jAe? zAsana sUtra saMbhAlane vAle evaM usakI vyavasthA karane vAle apane hI logoM kA zoSaNa kisa taraha kara rahe haiM ? isameM na rASTra kA hita hai aura na hI vyakti kaa| svataMtratA kI varSagAMTha para eka bAra punaH ciMtana kI apekSA hai, kyA svataMtratA kA upayoga vyakti, samAja aura rASTra ke vikAsa meM kiyA jA sakatA hai ? yA svayaM ke poSaNa ke lie| jaba taka svataMtratA kA upayoga para zoSaNa ke lie hotA rahegA taba taka yaha praznacinha banA hI rahegA ki kyA svataMtratA zoSaNa kA nayA nAma to nahIM ho gayA ? __ svataMtratA jaisI zreSTha sthiti vyakti ke lie svapna meM bhI nahIM ho sktii| vyakti svataMtratA sApekSa satya hai, pUrNatA kI ghaTanA zarIra rahate caitanya meM ghaTita nahIM ho sktii| kyoMki svataMtratA arthAt svAyattatA kI bhI sImAeM haiN| sImA cAhe vaha deza, kSetra, kAla sApekSa ho use vyakti ko svIkAranA hI hotA hai| jahAM para sthitiyoM kI sApekSatA huI svataMtratA kI bhI sImA bana jAtI hai| svataMtratA vyakti ke lie prathama aura antima sthiti hai| svataMtratA prArambha meM sAdhana hai anta meM siddhi| vyakti ke lie svataMtratA kA mUlya sarvopari hai|

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132 prajJA kI parikramA vyakti aura svataMtratA ___ vyakti, parivAra, samAja, rASTra aura vizva kI ikAI hai| sabakA mUla vyakti hai| vyakti ke lie hI parivAra, samAja va rASTra kI saMkalpanAeM kI gaI haiN| vyakti ke vikAsa aura usake sAmarthya ko surakSita rakhane ke lie hI jo vyavasthAeM juTAI jAeM, ve hI jaba usake vikAsa aura sAmarthya ko lIlane laga jAe taba kaise saMbhAvanA kI jAe ki vyakti kA vikAsa hogaa| vyakti cintanazIla prANI hai vaha apane hitAhita kA nirNaya svayaM apane viveka se kareM, viveka kA jAgaraNa usake vikAsa ke lie Avazyaka hai| viveka jAgaraNa kI carcA ke sAtha eka prazna jur3a jAtA hai ki kise viveka kahA jAe aura kise aviveka / viveka aura aviveka ke bIca bheda-rekhA banAnA kaThina haiM, phira bhI usakI koI kasauTI to banAnI hI hotI hai| kasauTI kA pahalA ghaTaka ho sakatA hai-jaagruuktaa| dUsarA sva para virAdhanA kA parityAga arthAta svArtha cetanA kA tyaag| jAgarUkatA viveka kA AdhAra hai, svArtha cetanA vyakti ko mUr3ha banAtI hai| mUr3hatA viveka ko vismRta banA detI hai| vismRta viveka hI aviveka meM utAratA hai| jAgarUkatA aura svArtha cetanA ke parityAga kA pariNAma hI svataMtratA hai| jitane aMzoM meM jAgarUkatA bar3hatI hai svArtha cetanA kA parihAra hotA hai ; vyakti svataMtratA kI ora yAtrA karane lagatA hai| svataMtratA kA pahalA par3Ava ciMtana kI spaSTatA, dUsarA AcaraNa kI vishuddhtaa| cintana aura AcaraNa kI vizuddhatA svataMtra vyaktitva ko nirmita karane meM sahayogI banatI hai| sattA, zAsana ke bIca svataMtratA sattA, zAsana, anuzAsana kI maryAdA kyA ho ? kahAM sattA kI apekSA zAsana ko hai| kahAM anuzAsana sattA aura anuzAsana se phalita hotA hai ? sattA zAsana aura anuzAsana kI kahAM ekAtmakatA hai ? kahAM usakA svataMtra astitva hai ? yaha prazna cira-cintanIya hai| hara astitva kA svataMtra vyaktitva hai| hara vyaktitva kI apanI svataMtra yAtrA hotI hai| sattA kI apanI zakti hai| zakti hI sattA ko jIvanta banAe rakhatI hai| lekina zakti sattA para usa prakAra hAvI ho jAe ki sattA ke svataMtra astitva ko tirohita karane laga jAe, taba pratirodha honA prArambha ho jAtA hai| Akhira sattA bhI vyakti ke sahAre jIvanta banatI hai| vyakti dvArA hI zakti, sattA zAsana kA Asana sambhAlatI

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svatantratA ke badalate mUlya 133 hai aura anuzAsana kI carcA karatI hai| kyA koI sattA svayaM anuzAsita hue binA zAsana saMcAlita kara sakatI hai ? yadi karatI hai to vaha kitane samaya taka surakSita raha sakatI hai| svayaM kA zAsana hI use svayaM nigala jAtA hai| ataH zAsana saMcAlana se pUrva sattA ko anuzAsana se apanA Atma-saMyama karanA hotA hai| zAsana sattA kI zakti kA sahayoga kevala suvyavasthA ke lie kareM / zAsana anuzAsana ko prakaTa hone kA avasara pradAna kreN| samAja kI sAmUhika rUpa se svIkRta vyavasthAoM ko svahita samajha kara svIkAra kreN| anuzAsana meM vyakti, samAja aura rASTra sabhI kA hita hai / padArtha kI apanI vizeSatA hai, vaha sadaiva vikAsa ke lie prayatnazIla rahatA hai / vaha bandhana se nirbandha honA cAhatA hai / caitanya athavA koI padArtha sadaiva gatizIla banakara svataMtra ikAI ke rUpa meM parivartita hone ko utsuka rahatA hai / svataMtratA kA yahI AdhArabhUta astitva hai| svataMtratA sabakA janma siddha adhikAra hai| usakI udghoSaNA mahAn vyaktitva kI apanI eka vizeSa dRSTi hai / sattA, zAsana, anuzAsana tInoM upayoga kA astitva svAtantrya ke lie hotA hai to vaha vyakti samAja, rASTra aura vizva ke kalyANakArI siddha ho sakatA hai| anyathA ye zabda mAtra upacAra raha jAte haiM / svataMtratA kI avadhAraNA bhI sImita hai| isa jagat meM koI bhI asImita aura pUrNa svataMtra nahIM hotaa| svataMtratA kI bhI sImA aura sApekSatA hai| usase inkAra nahIM kiyA jA sktaa| svataMtratA ke khvAba meM DUbane vAloM ko usakI sImAoM kA spaSTa bodha honA Avazyaka hai| svataMtratA svacchandatA nahIM, svayaM ke anuzAsana kI pUrNatA hai / svAnuzAsana aura prekSA prekSA mUrcchA ko tor3ane kI prakriyA hai / mUrcchA hI vyakti ko vibhrama meM DAlatI hai / vibhrama zaMkAzIla banatA hai| zaMkAzIla bandhana ko prApta hotA hai| bandhana hI saMsAra meM paribhramaNa karavAtA hai / bandhana se mukti kA mArga prekSA hai / prekSA se svAnuzAsana AtA hai| svAnuzAsana se prekSA samyag prakAra se hone lagatI hai| svataMtratA ke icchuka vyakti ko prekSA se gujaranA hogaa| prekSA karane

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134 prajJA kI parikramA vAlA svAnuzAsana ko upalabdha hogaa| svAnuzAsana hI svataMtratA aura mukti ko pradAna karatI hai| svataMtratA svavazatA kA hI paryAyavAcI hai| svavazatA yA svataMtratA ApekSika vacana hai, kyoMki isa jagat meM koI svatantra ikAI svayaM ke astitva ke bala se Tika nahIM sakatI hai| use gati, sthiti, avagAhanA Adi ke lie bhI sahayoga lenA hI hotA hai padArtha cAhe vaha jIva ho yA nirjIva sampUrNa svataMtra ho nahIM sktaa| use eka-dUsare ke sahayoga ko svIkAra karanA hI hotA hai, yaha svIkRti hai| svataMtratA ko sImita banA detI hai| sampUrNa svatantratA azarIrI avasthA meM hI upalabdha hotI hai| basa azarIrI (siddha) hI sampUrNa svataMtra ho sakatA hai, kintu jIvana vyavahAra isase calatA nhiiN| ataH sImita svataMtratA hI vyakti ko prApta hotI hai| prekSA kA jyoM-jyoM vikAsa hotA hai, vyakti asImita svataMtratA ko upalabdha ho, draSTA jJAtA bana jAtA hai| jJAtA aura draSTA hI svataMtra bana sakatA hai| 0000

Page #157
15 sattA, zAsana aura anuzAsana kI arthayAtrA sattA jisake hAtha meM ve kyA nahIM kara skte| AkAza se tAre tor3akara, jamIM para lA skte|| uparokta paMktiyAM sattA kI zakti ko abhivyakti dene mAnasa meM ubharI thii| sacamuca sattA kI zakti se koI iMkAra nahIM ho sktaa| sattA aisA somarasa hai jise vyakti pIkara unmatta ho jAtA hai| vaha aisA bala hai jo akalpita ko sAkAra kara detA hai| sattA svecchAcAra ko utpanna karatA hai| svecchAcAra se svArtha, hiMsA, utpIr3ana vikasita hotA hai| svArtha, hiMsA, utpIr3ana kA bala sattA ke samArthya ko lIla jAtA hai| sattA zakti to hai kintu zakti kA prayoktA svArthI, krUra aura aMhakArI hai to sattA sarvaghAtI bana jAtI hai| sattA astitva hai| astitva kI abhivyakti padArtha kI asmitA hai| asmitA sArvabhauma satya hai usase inkAra nahIM kiyA jA sakatA hai| asmitA padArtha kA guNa hai| hara padArtha cAhe vaha sacetana ho yA acetana apane astitva ke dhUrI para paribhramaNa karatA hai| astitva kevala astitva hI nahIM hotA, usameM pariNamana bhI hotA hai| pariNamana kI yaha prakriyA sanAtana hai isase padArtha rUpAntarita hotA hai| __ sattA kabhI eka rUpa se sthira nahIM raha sktii| usako bhI rUpAntarita honA hI hotA hai| sattA kA rUpAntaraNa svayaM bhI hotA hai yA phira kisI saMyoga se bhii| sattA kA upayoga zAsana hai athavA isako yoM kahA jA sakatA hai dUsaroM ko zAsita karane kI zakti sattA hai| zAsana meM sattAdhIza hI pradhAna hotA hai vaha apanI icchA se sattA kA upayoga karatA hai| icchA meM viveka rahatA hai, taba taka zAsana calatA hai lekina sattA upalabdha hone para icchA para saMyama virala vyaktitva hI kara sakatA hai| sattA icchA ke vazIbhUta rahakara svayaM aura dUsare donoM ko utpIr3ita karatI hai| sattA, rAjasattA hI nahIM hotii| vaha

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136 prajJA kI parikramA sAmAjika, rAjanItika, dhArmika Adi vividha rUpa meM vyakta hotI hai| manuSya kA svabhAva hai ki vaha apanI icchA kI pUrNa karane ke lie sattA ko vividha rUpoM se prayoga karatA hai| jinameM zArIrika, vAcika aura mAnasika tIna pramukha haiN| zarIra-bala hI prANI kA pramukha bala hotA hai-pratyeka prANI apanI icchA ko manavAne ke lie zarIra kI zakti kA upayoga karatA hai| AdivAsI manuSya Aja bhI apane zarIra ke sAmarthya se apanI icchA pUrNa karane kI koziza karatA bhASA kA vikAsa manuSya jAti ne kiyaa| apanI anubhUti aura icchA kI abhivyakti ke lie bhASA ne mahattvapUrNa bhUmikA nibhAI hai| bhASA ne manuSya jAti ke jJAna-vijJAna ko surakSita rakha pIr3hI dara pIr3hI Age bar3hAyA hai| bhASA ke sAtha hI mana kA prazna jur3A huA hai| cintana, smRti aura kalpanA ke rUpa se mana trimUrti hai| cintana se naye jJAna ke dvArA udghATita hote haiN| smRti se atIta ke jJAna ke sAtha sambandha banA rahatA hai| sata, asat kArya ke karane aura na karane kA nirNaya smRti ke sahAre mana karatA hai| kalpanA mana kI bhaviSya kI ur3AneM haiN| jisase vaha bhaviSya kI yojanAoM kA nirmANa karatA hai| vicAra aura mana zarIra ke taMtra ko majabUta karane ke lie sadA tatpara rahate haiN| zarIra, vicAra aura mana sattA ke suyoga se apane zAsana kA saMcAlana karate haiN| isa taraha zAsana sattA kA sAnnidhya pAkara samAja meM zoSaNa kA nayA daura prArambha karatA hai| zAsana ke Age anu zabda saMyojita hokara anuzAsana banA hai| anuzAsana zAsana kA hI anuja hai| zAsana meM jahAM sattA zakti ke dvArA apane taMtra ko saMcAlita karatI hai, vahAM anuzAsana meM janatA usa Adeza ko svayaM svIkRta karatI hai| svayaM ke dvArA svIkRta maryAdA ke anusAra jIvana nirvAha karanA anuzAsana hai / anuzAsana zabda meM anu+zAsana hai, jisakA artha (tAtparya) zAsana ke anurUpa (pIche) clnaa| zAsana eka sAmUhika svIkRta vyavasthA hai jise vyakti, samAja, rASTra aura svayaM kA hita samajha pAlana karatA hai| anuzAsana zabda Aja rUr3ha-sA banA huA hai| jisakI dhvani se jo artha prasphuTita ho rahA hai, vaha hai dUsaroM dvArA anuzAsita honaa| anuzAsana kA mUla artha hai zikSA / zikSA meM mAtra ziSya ko zikSaNa kA saMketa hai| ziSya ko AcArya anuzAsita karate haiM, vaha kevala icchAkAra hai| icchA se prerita ziSya svayaM AcArya ke anuzAsana kA pAlana karatA hai|

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sattA, zAsana aura anuzAsana 137 samAja kI vyavasthA, niyama, upaniyama ko vyakti svayaM ke hita ke lie anupAlita karatA hai| kAnUna, vyavasthA evaM kalyANakArI zikSAoM ko vyakti svayaM anupAlana kara rAjya, samAja evaM vyavasthA meM sahayogI baneM / ___ Adi yuga meM hakAra, makAra aura dhikkAra kI nIti kA pracalana thaa| kisI ke akaraNIya kArya ke lie hA........tumane yaha kArya kiyA! vaha zarma se itanA prabhAvita ho jAtA ki dubArA usa kArya ko karane ke himmata nahIM juTA paataa| hakAra ke pazcAt niSedha nIti meM yaha mata kro| kahane se vyavasthA kA saMcAlana hotA rhaa| makAra ke pazcAt dhikkAra kI nIti clii| jisameM vyakti ko anuzAsita karane ke lie dhikkAra haiM, tumane socA nahIM hogA, ye nIti sUtra prArambha meM calate rahe kintu manuSya jAti kI RjutA Adi ke parivartana ke sAtha zAsana kA tantra majabUta bnaa| zAsana kA taMtra majabUta banane se svazAsI anuzAsana kI bhAvanA kama hone lgii| zAsana kA vikAsa tAr3ana, paritApa, parizrama, viccheda se Age aMga cheda evaM mRtyu-daNDa taka huaa| Adhunika zikSA ne manuSya kI buddhi ko prakhara banA diyaa| usameM aparAdha karane kI kuzalatA A gii| anuzAsana, vyakti aura samAja meM sahaja phalita honA cAhie thA, vaha nahIM huA, pratyuta daNDa ke navIna prAvadhAnoM ke vividha rUpa sAmane Ane lge| usase vyakti daNDita hokara aura adhika aparAdhI manovRtti kA banane lgaa| zAsana kI adhika kasAvaTa se aparAdha bhale eka bAra dabe-se lagate haiM, parantu avasara Ate hI ve ekadama ubhara Ate haiN| sattA aura zAsana, anuzAsana ko nahIM lA sakate / anuzAsana vyakti kI ora se vyavasthA kI svIkRti hai| zAsana sattA kI anupUrti ke lie die hue nirdeza haiN| anuzAsana taba hI saphala ho sakatA hai jaba vaha vyakti ko prabuddha karatA hai| prabuddha vyaktitva hI apane viveka se sattA aura zAsana ke bhaya ke binA bhI anuzAsita raha sakatA hai| sattA aura zAsana meM jIne vAlA vyakti yaha soca nahIM sakatA ki vyakti mazIna athavA pazu nahIM hai, use cAhe jaise hAMkA jA sakatA hai| vyakti svataMtra caitanya piNDa hai| usameM cintana, manana aura parivartana karane kI kSamatA hotI hai| sattA aura zAsana ekAkI hote haiN| ve damana kI bhASA ko prayukta karate haiM unakA vizvAsa bala meM hI hotA hai| Aja hajAroM varSoM se bala se anuzAsita taMtra vidroha kI bhaTTI meM jalakara rAkha hone kI taiyArI meM hai| zAsana vyakti ke lie madhyama mArga nirmita karatA hai|

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138 prajJA kI parikramA sattA aura zAsana kevala vyavasthA ke anupAlana meM mAtra vyakti kA sahayoga karate haiM | usake vikAsa ke lie anuzAsana hI apekSita hai| anuzAsana, zAsana aura sattA ko bhI pariSkRta banA detA hai| usake pariSkaraNa se samAja suvyavasthita banatA hai| vyakti ko vikAsa kA avasara upalabdha hotA hai| usakI kSamatAeM abhivyakta hone lagatI hai| sAdhanA kA upayukta avasara prApta kara vyakti adhyAtma kI ora agrasara hone lagatA hai| adhyAtma ke prasphuTana ke lie hI to vyakti anuzAsana ko svIkAra karatA hai| anuzAsana vyakti svAtaMtrya ko purassara karane kA alaukika mArga hai| vyakti anuzAsana, sattA aura zAsana ke prabhAva se bhAvita hokara jahAM svataMtratA kA tiraskAra karatA hai vahAM vaha adhyAtmukhI na rahakara laukika hone lagatA hai| laukika anuzAsana zAsana ko hI puSTa banAtA hai, jahAM vyakti svataMtratA se zvAsa nahIM le sktaa| usakA pariNAma ghuTana aura maraNa hI nizcita hai| vyakti ko jIvanta aura svataMtratA kA AkAza dene ke lie anuzAsana ko adhyAtma abhimukhI arthAt svazAsI hI banAnA hogaa| svazAsana hI anuzAsana ko pUrNa banAtA hai| sva-zAsana sabhI meM svayaM buddhatA se pragaTa nahIM hotA hai| ataH puruSa kA anugamana yA anujJA svIkAra karanI hI hotI hai| jisase sAdhaka apanI maMjila ko sukhapUrvaka prApta kara letA hai| 0000

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16 saMskAra-pravRtti yA saMskAra mukti yuvA pIr3hI ne pichale do dazakoM meM jo pArivArika, sAmAjika aura rASTrIya saMskAroM ko kSati pahuMcAI hai zAyada hI vigata itihAsa meM aisI sthiti AI ho / yuvA sadA pragatizIla rahA hai vaha apane Apako kaThinAI meM DAlakara bhI samasyAoM se jUjhatA rahA hai / parizrama meM zikSA aura sampannatA ke suyoga se naI pIr3hI kI pravRttiyoM ko bacAnA aura apanI pravRtiyoM ko gatizIla banAe rakhanA kahAM taka sambhava ho pAegA ? naI pIr3hI kI apanI AkAMkSA hai, abhIpsA hai, gatizIlatA hai / kucha kara gujarane kI prANavattA hai| Akhira use saMskAra ke nAma para kaba taka rokA jA sakatA hai ? saMskAra vyakti kI apanI AvazyakatA hai yA kucha maThAdhIzoM, mahantoM sapheda - pozoM, bujurgoM, santoM, sampradAyoM ke pramukhoM ko apanI pakar3a ko saghana banAne ke taura-tarIke haiM ? Aja ina praznoM para khulemana aura mastiSka se socanA hogaa| hara prazna ko usake vartamAna mUlyoM ke binA kevala prAcInatA ke AdhAra para aMkana karane kI ceSTA se svayaM aura anya kisI ke sAtha nyAya nahIM hotaa| kisI bhI samasyA ke samAdhAna ke lie usake sabhI pahaluoM para vicAra karanA Avazyaka hotA hai anyathA usake pariNAma yathArtha nahIM aate| saMskAra hai samyak kRti saMskAra kyA hai ? sIdhA sA savAla hai, samAdhAna itanA sahaja nahIM milatA / kucha prazna zabda meM nahIM samAte / unakA samAdhAna bhI zabda kI paridhi meM A nahIM pAtA / samyak kRti / kriyA, saMskAra hai| aise saMskAra aura karma samAnArthaka haiN| yahAM saMskAra kA artha Adata, prakRti, anukaraNa, paramparAgata vidhiyoM ke anupAlana se hai / saMskAra ke isa artha kI abhivyaJjanA meM kevala samyak kRti athavA kriyA kAhI samAveza nahIM hai| apitu isameM vistRta kSetra A jAtA hai| kise saMskAra

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140 prajJA kI parikramA kahA jAe, kise asaMskAra kahA jAe ? saMskAra kI mUlyavattA sarvadA, sarva kSetra athavA sarva paristhiti meM eka jaisI nahIM hotii| jo saMskAra deza, kAla, paristhitiyoM ke kAraNa sarvathA upayogI nahIM rahe, unheM Aja usI rUpa se Dhote jAnA kaise saMskAra khlaaegaa| saMskAra samyak AcaraNa kA nirNaya vartamAna kAlika hotA hai| saMskAroM kA badalatA rUpa saMskAra ke saikar3oM prakAra haiM, unakI saiMkar3oM rasmeM, rivAja, tarIke haiN| deza, kAla aura paristhitiyoM ke kAraNa unako badalA na jAe to Aja ve hAsya ke nimitta banate haiM phira bujurga pIr3hI kyoM cAhatI hai ki ve vaise hI caleM? unake prati uThAI gaI AvAja ko uddaNDatA, vidroha Adi upamAoM se upamita kara sAmAjika tiraskAra taka kI sthitiyAM paidA kI jAtI haiN| janma, vivAha, mRtyu ke hI kevala saMskAra nahIM hote, saMskAra jIvana meM pratikSaNa kAma Ane vAlI sthiti hai| janma, mRtyu aura vivAha para hone vAlI rivAjoM meM bahuta kucha parivartana AyA hai kintu dhanADhya varga ke apane pradarzana kI mUla manovRtti meM koI parivartana dikhAI nahIM de rahA hai| madhyama varga ko unakA anukaraNa karanA hotA hai| anukaraNa kI yaha pravRtti anta taka sAmAnya jana taka ko satAtI hai| janma, vivAha, mRtyu ke samaya hone vAle kriyA-kalApa, saMskAra, sAmAjika jIvana kA aMga bana cuke haiN| aba bhI par3he-likhe, anapar3ha, cintaka athavA acintaka sabhI ko parivAra kI bur3hiyA kI anujJA kA anupAlana karanA hotA hai| paMDita, purohitoM, paMcoM aura lokalAjo kA davAba bhI banI banAI lakIroM se mukta nahIM hone detaa| saMskAra grahaNa kI svataMtratA kyA aise saMskAroM kI AvazyakatA hai ? jisase vyakti ke vyaktitva kA hanana hotA hai, vyakti ko cAhe, anacAhe kSamatA, akSamatA, yogyatA, ayogyatA kA khyAla kie binA use karaNIya, akaraNIya saba kucha karanA hotA hai| kyA aise saMskAra, saskAra hai ? saMskAroM se pArivArika, sAmAjika, rASTrIya cetanA jagatI hai ?

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saMskAra pravRtti yA saMskAra mukti 141 Akhira itane Atura kyoM haiM, saMskAra ko dene ke lie ? kyA die jAne vAle saMskAra vyakti ora samAja kA nirmANa karane vAle haiM ? die jAne vAle saMskAra mahattvapUrNa haiM athavA mahattvahIna / usakA anucintana kie binA hI jo svayaM meM parivAra, samAja se sIkhA use vaha Ane vAlI pIr3hI ko dene Atura ho jAtA hai| usake viruddha kahIM yadi koI pratikriyA hotI hai, pratirodha aura pratikAra hotA hai, saMskAraka vikSubdha ho jAte haiN| kyA saMskAra grahaNa karane vAle vyakti kA apanA vyaktitva nahIM ? kyA vaha miTTI kA loMdA hai ? zuSka jar3a kASTha hai ? vaha cinmaya, cetanAzIla prANI hai use apanA nirmANa karane kA, anucintana karane kA adhikAra hai| vaha apanI prajJA se grAhya agrAhya kA nirNaya kara sakatA hai, use zreya aura azreya kA mAnadaNDa nizcita kara saMskAroM ko svIkRta - asvIkRta karane kA adhikAra hai / zreSThatA azreSThatA kA nirNaya saMskAroM kI zreSThatA aura azreSThatA ke nirNaya kA koI AdhAra ho sakatA hai to vaha yaha hai ki saMskAra svatantratA ko upalabdha karAtA hai yA bandhana ko ? rAga-dveSa bar3hAtA hai yA anAzakti / svatantratA aura anAzakti ko bar3hAne vAle saMskAra sAtvika haiM, AcaraNIya haiM, AdaraNIya haiN| saMskAra ke AcaraNIya aura AdaraNIyatA kI vibhinna bhUmikAeM hotI haiN| AdhyAtmika jIvana kI ora agrasara karane vAle saMskAroM kI kasauTI rAga-dveSa se muktatA hai| rASTrIya, sAmAjika aura pArivArika jIvana ko pariSkRta karane ke lie jo vicAra vyavahAra kA prazikSaNa diyA jAtA hai, jisase parivAra samAja aura rASTra kA unnayana hotA hai| usake mAnadaNDa meM mukhyatayA parivAra, samAja evaM rASTra ke hita cintana kI mukhyatA hotI hai| kisI aise eka saMskAra kI nirNIti nahIM kI jA sakatI jisase vyakti sAmaja aura rASTra kA unnayana nizcita hotA ho / usake lie vyakti ko apane viveka ko hI jAgRta karanA hotA hai / jAgRta viveka hI svayaM tathA samAja evaM rASTra ke hita cintana ko dhyAna meM rakhakara apane saMskAroM kA praNayana karatA hai| saMskAra - nirmANa aura zoSaNa saMskAra - nirmANa ke nAma para jaba vyakti, samAja aura rASTra ke zoSaNa kA daura calane laga jAtA hai taba gaMbhIra sthiti utpanna ho jAtI hai| kucha

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142 prajJA kI parikramA dharma sampradAya apane saMkhyA bala ko bar3hAne kI dRSTi se azikSita athavA kisI kaThinAI se pIr3ita varga ko zikSA, sevA svAsthya athavA Arthika pralobhanoM se prabhAvita kara saMskArI karane kI koziza karate haiN| sacamuca yaha zoSaNa kA tarIkA hai, jisase vyakti ke vikAsa ke bajAya apane nihIta svArthoM kI pRrti kA dhyAna mukhya rahatA hai| vistAra prasAra kI svataMtratA ko maulika adhikAra mAnA gayA hai| kintu isakA tAtparya yaha nahIM ho sakatA ki vikasita samAja avikasita varga ko apane dhana, sattA Adi se pratADita athavA zoSita kreN| vicAra athavA saMskAroM ke nAma para apanI sattA aura zAsana kI pakar3a ko majabUta banAnA hI zoSaNa ke tarIkoM meM AtA hai| saMskAra nirmANa aura mahAvIra bhagavAn mahAvIra ne kevala apane vicAroM ke prasAra ke lie janatA ke bIca pravacana nahIM kiyA, apitu jIva-jAti ke vikAsa ke lie, dayA ke lie pravacana kiyaa| jisase vaha bandhana se mukta hokara apane svarUpa meM upasthita ho ske| unake darzana ne svayaM se satya ko khojane aura upalabdha hone kA mArga hI sujhaayaa| svayaM se svayaM ke Atma-nirIkSaNa se caitanya kI usa virATa bhUmi ko upalabdha kiyA jA sakatA hai jahAM sukha-duHkha, priya-apriya lAbha-alAbha, jIvana-maraNa, mAna-apamAna ke pAra vItarAgatA kI sArvabhauma sattA ko pAkara ananta jJAna, zraddhA, zakti aura Ananda ko upalabdha ho jAte haiN| jahAM vyakti vikAsa kA prazna hai use koI iMkAra nahIM karatA ! vyakti ke vikAsa ke nAma para manamAne vicAra athavA vyavahAra evaM saMskAroM ko thopanA kyA ucita kahA jA sakatA hai| saMskAraka itanA to kara sakatA hai jo likhane ko utsuka ho use vaha apane anubhava se mArga darzana kara sakatA hai| usane saMskAroM dvArA kaise jIvana ko jiyA hai| usase yadi kisI kA samAdhAna ho to use vaha svIkAra kreN| saMskAra rUpAntaraNa aura prekSA saMskAroM ko baccA garbha se lekara jIvana paryanta grahaNa karatA hai| ho sakatA hai kucha saMskAra parivAra se, samAja aura vAtAvaraNa se grahaNa kie hoM, ve saMskAra

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143 saMskAra pravRtti yA saMskAra mukti vyakti ke lie samyak na ho, parivAra, samAja, rASTra ke anukUla na hoM, unheM rUpAntarita kaise kie jAeM ? saMskAroM kI mukti athavA rUpAntaraNa ke lie jo saMskAra haiM, unakA vizleSaNa karanA hotA hai jisase unake yathArtha kA bodha ho jaae| yathArtha bodha ke pazcAt saMskAroM kA nirasana sarala ho jAtA __ prekSA-sAdhanA kA mUla sUtra hI yahI hai-dekho ! dekhanA hI rUpAntaraNa kI pahalI prakriyA hai| kisI bhI saMskAra, Adata, svabhAva ko badalane kA prekSA kA tarIkA sarala aura kAragara hai| usameM priyatA-apriyatA ke binA kevala vartamAna meM dekhane, anubhava karane kI jo vidhi hai vaha saMskAra pramukti kA prabalatama sAdhana hai| saMskAra nirmANa nitAnta vaiyaktika hai| vyakti cintanazIla prANI hai, use apane vikAsa, nirmANa aura pramokSaka kA adhikAra hai| usake saMskAra nirmANa ke lie jo vyakti, saMsthAeM, rASTra Atura haiM, usameM sUkSmatA se dekhane meM svayaM kI sattA pakar3a evaM zoSaNa kA aMza chupA rahatA hai| usameM nihIta apanA svArtha mukhya rahatA hai| paramArtha kA to kevala pardA lagA rahatA hai jisase usake zoSaNa ke tarIkoM ko loga samajha na skeN| yadi zuddha rUpa se vyakti ke vikAsa ke lie hI koI karuNA se prerita hai to vaha mAtra use prema se mArga-darzana hI kregaa| use anya tarIkoM se bAdhya karane kI koziza nahIM kregaa| 0000

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17 bhraSTAcAra kA bhUta acchAI aura burAI kA mUla srotra mAnasa hai| unakA poSaNa aura zoSaNa vahIM se hotA hai| bahudhA hama socA karate haiM ki burAI paristhitiyoM va upakaraNoM se utpanna hotI hai| isalie unako miTAne va badalane kA prayAsa bhI hotA hai, kintu badalatI huI paristhitiyoM se kucha bhinna samasyAeM sammukha A jAtI haiM, jaba unheM miTAne kA prayatna karate haiM, ve miTa hI nahIM pAtIM, usase pUrva navIna burAiyAM A jAtI haiN| bhraSTAcAra kI jar3a bhI mAnasa meM hI hai| usakA eka rUpa, eka kAraNa aura eka prakAra nahIM / asaMkhya rUpa, kAraNa aura prakAra haiN| bhraSTAcAra hai, yaha to sabhI anubhava kara rahe haiN| isakI carcA bhI yatra-tatra sarvatra ho rahI hai| para kisI bhI burAI kA vinAza kevala carcA se hI nahIM hotA jaisA ki sadAcAra samiti dillI ke seminAra meM paThita AcArya zrI tulasI ke nibandha meM batAyA gayA hai| yaha pahalI bhUla hogI yadi hama avAMchanIya samasyA kI raTa hI lagAte haiM kintu usako sulajhAne kA prayatna na kreN| kevala raTa lagAne mAtra se samasyA kA samAdhAna nahIM hotaa| isase to pratyuta samAja meM burAI ke prati ghRNA miTa jAtI hai, jisakA duSpariNAma arAjakatA aura rASTra-vinAza ke atirikta aura kyA ho sakatA hai ? bhraSTAcAra kA viSa Aja rASTra ke pratyeka avayava meM vyApta ho cukA hai| isako miTAe binA rASTra svastha nahIM raha sakatA aura na jindA hii| eka maMtrI mahodaya ne to yahAM taka kaha diyA hai ki bhraSTAcAra ko do varSa meM miTA dUMgA yA maiM zAsana se haTa jAUMgA kintu laga aisA rahA hai ki yaha rAkSasa abhI vikarAla rUpa lie bar3hatA hI jA rahA hai| kisI bhI burAI ko miTAne ke lie yaha Avazyaka hai ki janatA meM dRr3hatara saMkalpa va sAhasa kI jyoti jagAI jaae| pratyeka vyakti jagA aura usane

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145 bhraSTAcAra kA bhUta dRr3ha saMkalpa ke sAtha bhraSTAcAra kA bahiSkAra kiyA to vaha dina dUra nahIM hogA jaba bhraSTAcAra yahAM se sadA ke lie palAyana kara jaae| saMkalpa kI zakti se Aja kauna aparicita hai ? jisa vyakti ne kaNa-kaNa meM cetanA, sphuraNA aura teja ko uddIpta kiyaa| usa laMgoTI vAle mahAtmA kI rASTra ko yAda Ae binA kaise raha sakatI hai, jisane dAsatA kI jaMjIroM ko tor3ane ke lie saMkalpa bala jgaayaa| hajAroM naujavAnoM ne sAmrAjyavAdiyoM ke utpIr3ana ko kisa prakAra haMsate-haMsate shaa| ina saba ke pIche saMkalpa kA teja thA, sAmarthya thA aura kucha kara gujarane kI balavatI bhAvanA thii| dekhate-dekhate sadiyoM kI prAcIna dAsatA sadA ke lie samApta ho gii| gAMdhIjI ne vaha saMkalpa sUtra sattA ke takhta se nahIM apitu kuTiyA ke kaune se diyA / Aja bhI aise prANavAn vyaktitva kI AvazyakatA hai jo rASTra meM naI jindagI va tAjagI bhara ske| sattA prApta karane ke prakAra badala gae haiN| Aja sattA kI zakti janatA ke adhikAra meM aaii| isase bane zAsanAdhikArI kyA-kyA karate haiM, yaha kisI se bhI chupA nahIM hai| jaba zAsana-taMtra hI svArthoM ko pUrNa karane meM hI daur3e taba janatA bhI usa daur3a meM pIche kaise rahe ? phira bhI yaha zubha-sUcanA hI mAnanI hogI ki bhraSTAcAra ko samApta karane hetu sattA kI ora se svara ubharA, kintu cintakoM ko cintA hai ki kahIM yaha svara sattA ke bhaya yA sattA ke saraMkSaNa ke lie to nahIM AyA hai? bhaya se Ae saMkalpa meM pralobhanoM ke sammukha Tike rahane kI zakti kaise raha skegii| sAhasa na hone kA tAtparya hai patha bhraSTa honA aura svayaM ko naSTa krnaa| isameM kevala sattA bhI hI sArI truTiyAM nahIM haiM, vyApArI va dhanika varga bhI kama doSI nahIM haiN| jo apane svArthoM ko tathA artha baTorane ke lie bhraSTa upAyoM kA prayoga karatA hai| kevala sattA va vyApArI varga hI bhraSTAcAra se grasita nahIM haiM, sAdhAraNa jana bhI apane kartavya pAlana meM jAgarUka nahIM hai| yadi janatA jAgarUka ho to bhraSTAcAra kI jar3e hilate kyA dera laga sakatI hai, parantu use jAgRta hone se svArthI tattvoM kI dAla nahIM galatI, ataH ve aisA kaba dekha sakate haiM, jisase saMkalpa-svara prabala ho| saMkalpa svara ko prabalatama karane ke lie janatA ke mAnasika stara ko badalane kI AvazyakatA hai| mAnasika stara badale, usake lie hameM pratiSThApitta mUlyAMkana para bhI punaH cintana karanA hogaa| rASTra meM Aja pratiSThA, pUjA,

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146 prajJA kI parikramA sammAna, zIrSasthAna unako hI milatA hai jo sattA yA dhana meM agraNI haiN| rASTra bauddhika jagat sad-tattvoM kA sammAna va saMrakSaNa karanA nahIM sIkhegA, mUlyAMkana badala nahIM sktaa| mUlyAMkana badale binA saMkalpa dRr3hatara ho jAe, yaha mAtra kalpanA hI hogii| saMkalpa kI dRDhatA ke binA kisI bhI burAI kA anta kaise ho sakatA hai| saMkalpa kI dRDhatA vaiyaktika hotI hai, kintu usakA pArzva Alokita hue binA raha nahIM sktaa| jaba aise sadAcArI vyaktiyoM kI vizAla senA galata tattvoM ke sAtha asahayoga karegI, tabhI bhraSTAcAra kA bhUta bhAgatA huA najara aaegaa| 0000

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18 tanAva : kAraNa aura nivAraNa tanAva vizva kI vikaTatama samasyA hai| isane vyakti ke vyaktitva ko khaNDita kiyA hai| tanAva kA eka kAraNa hai bhoga, kAmanA, kucha upalabdha hone kI abhIpsA / vaha dhana kI ho, rUpa kI ho, vyaktitva kI ho, pada kI ho, pApa kI ho yA puNya kI ho| jo nahIM hai, use prApta karanA cAhate haiN| vaha cAha, vibhinna mArgoM se vibhinna rUpoM meM, antaHkaraNa ko Andolita karatI hai| yaha Andolana hI tanAva kA sRjanahAra banatA hai| vyakti kI kAmanAeM pUrI nahIM hotI / atRpta kAmanAeM antardvandva ko utpanna karatI haiN| vaha dvandva rAga aura dveSa meM pariNita hotA hai| rAga aura dveSa kaSAya ko pragAr3ha banAte haiM / kaSAya se mana, vAk aura kAyA kI pravRtti kA cakra saMcAlita hotA hai / pravRtti cakra hI bandhana aura tanAva lAtA hai| karma aura pratikarma zarIra kI racanA kI apanI viziSTatA hai ki usameM tanAva virsajana ke lie vizrAma, nidrA Adi kI vyavasthA hai| vyakti usase tanAva mukta banatA hai| jIvanayAtrA ko nirvahana karane ke lie vyakti ko kucha karma karanA hI par3atA hai| karma, pratikarma ko utpanna karatA hai| pratikarma saMskAra athavA Adata kA rUpa letA hai| yaha Adata punaH punaH usa karma kI ora prerita karatI hai / karma, rAga-dveSa se mukta vizuddha rahatA hai taba prati karma ko paidA nahIM karatA, apitu pIche jo karma-saMskAra rUpa meM haiM unako jarjarita banA detA hai / tanAva kevala zArIrika sthiti hI nahIM hai| zarIra kA yantra to kevala usakI abhivyakti evaM grahaNa karane kA sAdhana mAtra hai / kaSAya se prerita atRpta citta padArtha ko pAne ke lie Atura banA rahatA hai| priya padArtha kI upalabdhi, Asakti ko utpanna karatI hai| apriya padArtha vidveSa utpanna karatA hai / priya ghaTanA ke pratyAvartana ke lie citta prerita hotA hai| vahAM apriya ghaTanA se citta prabhAvita hotA hai| caitanya ko taTastha, sAkSI, dRSTA banAnA hI tanAva mukti kI prakriyA --

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148 prajJA kI parikramA hai| sAkSI, tanAva-mukti kA vizleSaNa, draSTAbhAva, vItarAgatA, samatA, svarUpa meM avasthiti, kevala jJAna kA anubhava, Atma ramaNa Adi atyanta priya aura lubhAvane zabda haiN| apanI mahattA kI chApa zrotAoM para banI rahe, aise upadezakoM ke lie to yaha zabda svarNasUtra hai| kintu prayoga ke rUpa meM gujarane vAle sAdhaka ke kSaNa-pratikSaNa unakI vyarthatA kA anubhava svataH hone lagatA hai| ye zabda yathArtha hote hue bhI upadeza ke dharAtala para utarakara jJAnAbhimAna kA sRjana karate haiN| usase zrotA sAkSI, draSTAbhAva kA abhinaya karane lagatA hai| sAkSI athavA draSTA bhAva ko bAhara se nahIM utArA jA sktaa| vaha to kaSAya kI mandatA aura caitanya kI sajagatA kA pariNAma hai| kaSAya vibhinna rUpoM meM kisa taraha apanA jAla phailAtI hai jisase sAdhaka anAsakti kI carcA karatA huA bhI Asakti meM phaMsa jAtA hai| manovijJAna aura tanAva __ Adhunika zatAbdI meM manovijJAna kI sthApanAoM ne prabuddha varga ko prabhAvita kiyA hai| phrAyaDa, juMga tathA usakI paramparA ko manovaijJAnikoM ne manuSya kI pravRttiyoM evaM mAnasika sthitiyoM kA avalokana kara jo niSkarSa nikAle haiM ve yathArtha hote hue bhI kevala eka sthiti kA hI spaSTIkaraNa karate haiN| mastiSka apanI paddhati se kArya karatA hai| lekina abhI taka mastiSka ko saMcAlita karane vAlI usa parama zakti kA manovaijJAnikoM ko pUrA patA kahAM hai? granthiyoM ke adhyayana se unakI kSamatAoM aura kArya kA kucha-kucha patA avazya lagA hai kintu abhI taka unakA pUrA adhyayana avazeSa hai| ___ manovid mAnate haiM ki tanAva kevala zArIrika kriyA hI nahIM hotI yadyapi tanAva se snAyuoM kI kriyA meM avazya antara AtA hai| unake samIkaraNa se vyakti vizrAma ko upalabdha hotA hai| tanAva mAnasika sthiti hai| vyakti use mAnasa ke stara para hI anubhava karatA hai kintu usakI abhivyakti zarIra taka utaratI hai| tanAva meM mAnasa aura zarIra donoM kI sAjhedArI hai| vizleSaNa kI prakriyA se vyakti tanAva se mukta hotA hai| vahAM zarIragata snAyuoM meM bhI parivartana AtA hai| tanAva mukti aura adhyAtma tanAva mukti kI prakriyA meM auSadha athavA Atma vizleSaNa kI prakriyA kA nirdezana milatA hai| vaha zarIra aura mAnasa kI granthiyoM ko kholane kI

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tanAva : kAraNa aura nivAraNa 146 vidhi hai| adhyAtma paramparA ne isake lie kAyotsarga evaM dhyAna kA vidhAna kiyA hai| kAyotsarga zabda se jo artha kI abhivyakti hotI hai vaha hai zarIra kA visrjn| zarIra ke virsajana ke sAtha isameM mamatva mukti kA artha bhI jur3A huA hai| mamatA hI bandhana ko lAtI hai| bandhana hI tanAva hai| jaina paramparA meM prakriyA para vistAra se cintana kiyA hai| bandhana ko lAne vAle mUla srota rAga aura dveSa hai| rAga-dveSa, priya-apriya bhAva athavA mithyA-dRSTikoNa se utpanna hotA hai| sAdhanA kI dRSTi se yathArtha dRSTi kI upalabdhi lakSya ko pAne kA prathama sopAna hai| jaba taka dRSTi kI vizuddhi nahIM hotI hai sAdhanA kA ratha Age nahIM bar3hatA hai| tanAva mukti ke lie sabase pahalA upakrama dRSTikoNa kA parivartana hai| usake lie viveka kA jAgaraNa Avazyaka hai| jisase vyakti vastu athavA ghaTanA ko yathArtha dRSTi se dekha ske| ___tanAva mukti ke lie jahAM prakRti ne nidrA kI vyavasthA dI hai, vahAM RSiyoM ne adhyAtma vidyA kA aviSkAra kiyA hai| adhyAtma vidyA kI aneka zAkhAeM hai| unameM maharSi pataMjali ne aSTAMga yoga kI carcA kI hai| yama, niyama, Asana, prANAyAma se tanAva se mukta hone kI bhUmikA kA nirmANa hotA hai| dUsare meM zarIra ke snAyu saMsthAna kI sudRr3hatA se tanAva ko Thaharane kA avakAza nahIM miltaa| rakta zodhana evaM nAr3I zaddhi se pratyAhAra sahaja hotA hai| pratyAhAra se dhAraNA puSTa hotI hai| spaSTa dhAraNA se dhyAna kI pragAr3hatA AtI hai| dhyAna kI gahana sthiti hI samAdhi hai| samAdhi kI nirantaratA banI rahanA hI sAdhanA kA uddezya hai| samasta tanAva se mukta ho jAte haiN| caitanya apane svarUpa meM viharaNa karane lagatA hai| tanAva mukti aura kAyotsarga __ tanAva mukti kI prAcIna prakriyAoM meM mukhyatayA kAyotsarga aura dhyAna hai| dhyAna kI sthiti ko ujAgara karane ke lie kAyotsarga Avazyaka hai| kAyotsarga tanAva vilaya kA mArga hai| jaina paramparA meM zrAvaka ke lie sAmAyika anivArya hai| sAmAyika citta kI samatAmayI sthiti hai| sAmAyika aura dhyAna tanAva visarjana hone se hI prakaTa hote haiN| sAdhanA kI prakriyAeM tanAva mukti kI prakriyAeM haiN| vibhinna dharmoM evaM vyaktiyoM ne apanI-apanI paramparA ke anurUpa inakI parikalpanA kI hai| kucha paramparAeM tanAva mukti ke lie

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150 prajJA kI parikramA sugandhita athavA nazIle padArtha ko sevana karane kA Adeza detI hai| Aja bhI tanAva mukti ke lie vizva meM araboM rupayoM kI nazIlI goliyoM kA nirmANa hotA hai| patrakAra kI riporTa ke anusAra amerikA sarakAra isa bAta se ciMtita hai ki yuvA pIr3hI vizeSataH kaoNleja evaM vizva vidyAlaya ke chAtra evaM chAtrAeM nazIlI auSadhiyoM kA khula kara prayoga kara rahe haiN| jisase na kevala unake svAsthya kA ahita ho rahA hai| balki usase sArvajanika jIvana meM gar3abar3iyAM prArambha ho gaI haiN| nazIle padArthoM se apane Apako bhUlane kI pravRtti dina pratidina bar3hatI jA rahI hai| usase mukta hone ke lie kAyotsarga evaM dhyAna acUka tarIkA hai| usase vyakti nazIle padArthoM se svata: mukta hone lagatA hai| zvAsa-prekSA hI zarIra-prekSA athavA caitanya kendra kI prekSA ye saba sAdhana vyakti ko jAgarUkatA kA anubhava karAte haiN| zvAsa-prekSA se vyakti kA jahAM mana kendrita hotA hai vahAM vicAra zUnya-sthiti se dhUmapAna Adi se mana dUra hone lagatA hai| sukha aura duHkha kI abhivyakti spandanoM ke mAdhyama se hotI hai| sukhada aura duHkhada anubhUtiyAM spandanoM kA hI pragaTIkaraNa hai| zarIra-prekSA se ina spandanoM kA anubhava evaM usakI anityatA kA bodha hone lagatA hai| jisase vyakti kI mUrchA TUTatI hai| mUr3ha hI sukha-duHkha meM rasa letA hai| caitanya kendroM para dhyAna se granthiyoM meM parivartana hotA hai| jisase vRttiyAM rUpAntarita hotI hai| tanAva mukti ke lie bhAratIya RSiyoM ne apanI sAdhanA evaM tapasyA ke dvArA jina prayogoM kA ullekha kiyA hai ve Aja bhI upayogI siddha ho rahe haiN| vijJAna kI kasauTI para car3hakara adhyAtma vidyA jIvana ke lie upayogI evaM janamana ke AkarSaNa kA kendra bana rahI hai| usase tanAva mukti ke sAtha caitanya svarUpa phalita hogaa| 0000

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16 svastha jIvana kI paddhati prekSA dhyAna tanAva se mAnava samAja saMtrasta hai| jIvana kI sAmAnya AvazyakatAoM kI saMpUrti ke lie bhI use saMgharSa karanA par3atA hai| saMgharSa se utpanna Aveza se vaha anidrA, raktacApa, hRdayapIr3A aura nAnA vyAdhiyoM se grasita ho jAtA hai / vijJAna ne usake samAdhAna ke lie auSadhiyoM aura yaMtroM kA aviSkAra kiyA / auSadhiyAM tAtkAlika lAbha ke pazcAt apanI pratikriyA chor3a jAtI hai jisase vyakti aura adhika pIr3ita ho jAtA hai| yaMtroM ke vikAsa ne manuSya ko sukha-suvidhAeM pradAna kI lekina usane naisargika jIvana ko chIna liyA / prayukta audhogIkaraNa kI bhaTTI meM vaha kaMkAla bana kara raha gayA / Aja vyakti zarIra kI dRSTi se hI rugNa aura durbala nahIM hai, mAnasika aura bhAvAtmaka dRSTi se bhI bImAra hai| manokAyika bImAriyAM pratidina bar3hatI jA rahI haiM / cintA - grasta aura pratAr3ita mAnava Atma-hatyA kI ora agrasara ho rahA hai| vikasita aura vikAsazIla dezoM meM Atma-hatyAoM ke AMkar3e cauMkAne vAle haiN| manocikitsaka aura sarakAra ciMtita hai| koI samAdhAna nahIM mila rahA hai| samAdhAna bAhara hai hI nahIM taba kaise milegA ? use pAne ke lie aMtaraMga ko khojanA hogaa| aMtaraMga ko khojane kI prakriyA kA nAma hai 'prekSA' / prekSA se zArIrika, mAnasika aura bhAvAtmaka AvegoM ko saralatA se vaza meM kiyA jA sakatA hai| prekSA jIvana kI navIna dRSTi hai| prekSA cintana nahIM darzana hai - sAkSAtkAra kI pravidhi hai / prekSA svabodha hai, jIvana kA vijJAna hai / prekSA- dhyAna samyak zvAsa ke abhyAsa se lekara svastha jIvana kI prakriyA kA prazikSaNa hai / prekSA prazikSaNa ke AdhArabhUta bindu haiM- yaugika zArIrika kriyAeM, yogAsana, prANAyAma, kAyotsarga, prekSA-dhyAna, anu-prekSA, satsaMga va svAdhyAya aura vyavahAra kA prazikSaNa / yaugika zArIrika kriyAeM zarIra ko saMtulita banAne kI pravidhi hai jisameM mastaka se lekara paira taka 13 kriyAeM haiN| zarIra ke eka-eka jor3a aura mAMsapeziyoM ko isase sakriya kiyA jAtA hai|

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152 prajJA kI parikramA zarIra kI zakti kA saMvardhana, doSoM kA nirasana, aura saMtulana banAe rakhanA yogAsana kA uddezya hai| prANAyAma zakti-saMcaya, viSa-niSkAsana, jIvana-rUpAntaraNa kA AdhArabhUta tattva hai| kAyotsarga tanAva-mukti kI saphala prakriyA hai| prekSA-dhyAna caitanya jAgaraNa kI prakriyA hai| jisase zArIrika, mAnasika aura bhAvAtmaka saMtulana utpanna hotA hai| ___ anuprekSA-svabhAva parivartana, vyasana mukti, sAttvika jIvana ko vikasita karane kI paddhati hai| satsaMga va svAdhyAya-astitva meM Thaharane kA saMkalpa aura punaH abhyaas| vyAvahArika prazikSaNa-calanA, baiThanA, sonA evaM pArasparika vyavahAra meM sAmaMjasya sthApita krnaa| uparokta prakriyAoM kA spaSTa pariNAma pahale vyakti, phira parivAra aura samAja para utarakara eka nayA sRjana karatA hai| yaha saba isalie ghaTita hotA hai ki ina prakriyAoM se zarIra kI kozikAeM svastha, zakti sampanna hotI haiN| zvAsa-prazvAsa ke samyak niyojana se prANavAyu adhika milatI hai| dUSita vAyu kA recana pUre pariNAma meM hotA hai, jisase rakta-zuddhi evaM unakI guNavattA kA vikAsa hotA hai| mAMsapeziyAM va zarIra ke anya avayava svastha aura zaktizAlI banane lagate haiN| prekSA-dhyAna AdhyAtmika vikAsa kA AdhArabhUta tattva hai, jisase vyakti meM sahaja karuNA aura samatA kA vikAsa hone lagatA hai| ena0sI0I0Ara0TI0 (rASTrIya zaikSaNika zodha evaM anusaMdhAna pariSada) evaM anya zodha vibhAgoM se saMyukta vaijJAnikoM kI riporTa se yaha spaSTa hai ki prekSA-dhyAna jIvana ko rUpAMtarita karane kI paddhati hai| ___ zArIrika, mAnasika evaM bhAvAtmaka vikAsa ke icchuka hara eka vyakti ko isameM zAmila hone kA adhikAra hai jisase ve nae jIvana kA prAraMbha kara skeN| 0000

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20 japa, tapa aura dhyAna ke camatkAra lambA kada, suDaula zarIra, AMkhoM se jhAMkatI huI saralatA, vANI meM paMjAbI mizrita hindI kA sarala uccAraNa, guruzraddhA kI sAkAra pratimA rAmAmaNDI kI eka tapasvinI zrAvikA kalAvatI kI adbhuta ghaTanAoM ne kucha likhane ko prerita kiyaa| mujhe usake saralatApUrNa uttaroM evaM AsapAsa ke vAtAvaraNa se lagA ki usameM apane Apako purassara karane kI bhAvanA nahIM apitu namaskAra maMtra ke dhyAna japa, evaM tapasyA ne yaha saba kucha ghaTita kiyA hai| usane kucha praznoM ke uttara diye, ve isa prakAra hai : prazna - tumhAre bacapana ke saMskAra kyA the, jaina dharma ke prati tumhArA jhukAva kaise huA ? uttara - "bacapana se maiM vaiSNava saMskAroM meM palI thii| dUsaroM kI dekhA-dekhI maMdira meM jAnA, pIpala ko pAnI sIMcanA Adi kArya karatI thii| vivAhoparAnta usI prakAra gAMva ke hunamAna maMdira meM jAtI aura pIpala ke per3a ko siiNctii| pIpala para AI cIMTiyoM ko pAnI se marate dekhakara mere mana meM karuNA kA srota umdd'taa| mana hI mana vicAra karatI ki-'maiM apanA to kalyANa cAhatI hUM, kintu isase anya jIvoM ko kitanI pIr3A hotI hai| dharma aura tattva ke saMbaMdha meM mujhe kucha aura adhika jAnakArI usa samaya taka nahIM thI aura na hI jaina dharma ke saMbaMdha meM mujhe koI jAnakArI thii| ___"saMyogavaza 1646 meM AcArya zrI tulasI ke ziSyoM kA cAturmAsa rAmAmaMDI meM huA, taba se maiM jaina dharma ke prati AkarSita huii| usI cAturmAsa meM maine apane ArAdhya gurudeva AcArya zrI tulasI se sAkSAtkAra kiyaa| merI antarAtmA ko lagA ki maiMne sadguru ko pA liyA hai|" __ "usI cAturmAsa meM maiMne satsaMga se saMbaMdhita vistRta jAnakArI prApta kii| terApaMtha saMgaThana evaM usakI paramparAoM se maiM bahuta prabhAvita huii|

Page #176
154 prajJA kI parikramA prazna -"Apa tapasyA ke prati kaise AkRSTa huI ? Apane kyA-kyA viziSTa tapasyAeM kI haiM ?" uttara-satsaMga se mujhe lagA ki apane saMcita karmoM ko kATane ke lie tapasyA Avazyaka hai| prathama cAturmAsa meM hI maiMne ekAntara (eka dina upavAsa eka dina bhojana) do mahInoM taka kiyA, do dina aura tIna-tIna dina kA upavAsa bhI kiyaa| mujhe tapasyA se zakti va zAnti kA anubhava hotaa| dUsare aura tIsare cAturmAsa meM bhI maiMne tapasyA aura sAdhanA prArambha kii| pitAjI kI Akasmika mRtyu ne mujhe jhakajhora diyA aura mere mana meM virakti aura virAga bhI huaa| saMsAra ke kAryoM se mujhe virakti ho gii| raha-raha kara mana meM AtA ki jisa pitA ne mujhe pAlA-posA usakA bhI aMtima-darzana nahIM kara skii| ve cale gaye to aba isa jIvana kA kyA vizvAsa ? kyoM na maiM apane jIvana ko sAdhanA meM lgaauuN| maiMne tIna dina kI tapasyA cauvihAra navakAra maMtra ke vizeSa anuSThAna ke rUpa meM kii| usake sAtha-sAtha maiM apane karma kSaya ke lie ekAntara, karmacUra, pandraha varSI tapa, pandraha dina kI tapasyA kI lar3I, pAMca evaM ATha dina ke upavAsa Adi nAnA prakAra kI tapasyA karatI rhii| prazna -"tumhArI dhyAna meM abhiruci kaise huI ?' / uttara - "maiM dhyAna ke saMbaMdha meM adhika kucha nahIM jAnatI thiiN| jyoM-jyoM japa aura tapasyA karatI mujhe divya AvAja hotii| usake anusAra maiM apanI sAdhanA karatI cltii| eka bAra mere mana meM AyA ki mujhe dhUpa meM japa karanA caahie| maiMne vaise hI kiyaa| zarIra meM rogoM kA upadrava hone lgaa| eka dina maiM japa kara rahI thI ki divya AvAja AI-'zarIra ko dhUpa se sukhAne se kyA hogaa|" mana ko sukhAoM zarIra ke sAtha isa prakAra kI jabaradastI se kyA hogA phira maiMne dhUpa meM japa karanA chor3a diyaa| tapa se merA mana dhyAna kI ora AkRSTa huaa| pahale thor3A dhyAna karatI thI aba dhyAna para vizeSa abhirUci ho gyii| 31 dina kI tapasyA meM rAtri ko 6-7 ghaNTe khar3e-khar3e dhyAna karane lgii| dhyAna meM navakAra maMtra ke do pada tathA pAMcoM padoM kA nirantara smRtimaya japa krtii| usa samaya aneka camatkAra bhI hue| kucha-kucha divya AvAja bhI AtI, mujhe kahatI-"tumheM jo cAhie vaha le lo| isake sAtha hI pratidina gurujI ke darzana bhI mujhe sAkSAt hote| prAtaH cAra baje se pAMca baje

Page #177
japa, tapa aura dhyAna ke camatkAra 155 ke bIca eka bhavya muni ke darzana hote| ve mujhe saMskRta meM kucha btaate| maiM use pUrI taraha samajha nahIM paatii| isalie sarala zabdoM meM mujhe btaate| kaI gItikAoM kA zuddha uccAraNa karanA bhI sikhalAte / maiM anapar3ha aura akSara bogha se anabhijJa thii| isake sAtha-sAtha devatAoM ke vimAna bhI mujhe dikhAyI de jaate| ve devatA loga mujhe kahate.....tumheM kyA cAhie ? dhana, makAna yA aura kucha ? parantu maiM apanI AtmA ke kalyANa kI kAmanA ke atirikta kucha nahIM khtii| prazna - dhyAna aura tapasyA se kyA kucha aura bhI ghaTita huA ? uttara - AMkhoM meM rozanI lauttii| akasmAt merI AMkhoM kI rozanI calI gii| bar3e-bar3e DaoNkTaroM se jAMca karAI sabhI kahate haiM ki hameM isakI AMkhoM meM rozanI lagatI hai, kintu dikhAyI kyoM nahIM detA, isakA kAraNa bhagavAna hI jaane| ghara vAle hairAna ho gaya / ATha mahIne parivAra vAloM ne sevA to kI parantu AMkhoM kI rozanI jAne se saba cintita the| maiMne aMta meM gurudeva kI zaraNa lii| cauvihAra aThAI kI tapasyA kii| japa aura dhyAna ke lie Asana jamAkara baiTha gii| mana meM saMkalpa le liyA ki AMkhoM kI rozanI lauTane para hI uluuNgii| tIsare dina akasmAt eka jhaTakA sA lgaa| rozanI lauTa aaii| saba loga Azcarya cakita the para merA mana to yahI kaha rahA thA ki gurudeva kI agAdha zraddhA, japa evaM tapasyA kA hI yaha pariNAma hai| japa se bukhAra gAyaba gIdar3abAhA ke banArasIdAsa agravAla lambe samaya se bImAra the| ve hamAre saMbaMdhI the| mere patideva ne mujhe kahA-"tumhAre devatA bahuta kucha karane ko kahate haiM, kyoM nahIM unhIM se inakI bImArI ThIka karA lo| maiMne kahA yaha kaise ho sakatA hai ? phira bhI ApakI AjJA kA anAdara maiM nahIM kara sktii| mujhe vahAM le jAyA gyaa| unake pAsa baiThakara maiMne mahAmaMtra kA pATha prArambha kiyaa| usa samaya unheM 105 DigrI bukhAra thaa| eka mahIne se unakI sthiti dayanIya thii| bImArI ThIka hone kI AzA nirAzA meM badalatI jA rahI thii| maiMne lagAtAra tIna ghaNTe taka mahAmaMtra kA pATha kiyA maiM pATha kara rahI thI ki banArasIdAsa ko rozanI najara AI phira mAno ve kisI vyakti se bAta kara rahe hoN| vaise ve AkAza se bAteM karane lge| javAba-savAla meM usane batalAyA ki tuma aba ThIka ho, tumhAre koI roga nahIM hai| ve tatkAla baiTha gye| unhoMne apane bahI

Page #178
156 prajJA kI parikramA khAte maMgavAye / ghara vAle isa prakAra kI bAta sunakara cauMke ki ho na ho ina para kisI dUsarI havA kA asara ho gayA hai| mujhe gAliyAM dete hue aura yaha kahate hue bAhara nikAla diyA ki isane hI saba kucha kiyA hai| ghara vAle banArasIdAsa jI ko siraphirA samajhane lage, kintu jaba zrI dAsa ne spaSTa batAyA ki maiM bilkula caMgA ho gayA huuN| tuma logoM ne usa bahana kA anAdara karake bar3I galatI kI hai, use vApasa bulaao| mujhe vApasa bulAyA gayA aura bhUla ke lie kSamA mAMgane lge| sar3I rIr3ha kI haDDI ThIka ho gaI banArasI dAsa kI buA moDamapI meM thii| usakI rIr3ha kI haDDI sar3a gayI thii| spaMja ke moTe gaddoM para rAta-dina leTI hI rahatI thii| DaoNkTara ne plAsTara Adi lagAkara bahuta ilAja kiyA para ThIka nahIM huaa| vaha nirAza ho gii| apanI jindagI ke dina kATa rahI thii| banArasIdAsa ne mujhase kahA-tumheM use bhI ThIka karanA hogaa| maiMne kahA-ThIka honA na honA mere hAtha kI bAta to hai nhiiN| maiM koziza kruuNgii| yadi ThIka ho gayI to usakA nasIba / usako lAne ke lie jIpa lekara usake ghara pahuMce to gharavAloM ne iMkAra karate hue kahA-yaha to maraNAsana hai, ise lejAkara kyA karoge? kisI prakAra jIpa meM leTAkara use mere pAsa lAye / vastra Adi badalane ke pazcAt maiMne tapasyA sahita japa prArambha kiyA to AvAja AI ki yaha 21veM dina apane Apa uThakara calI jaayegii| auSadha kA sevana AvAja ke anusAra kiyaa| ikkIsaveM dina ekadama tandurusta hokara vaha apane Apa uThakara calI gii| durghaTanA se bacAva __ giradhArIlAla (putra) porabaMdara gAr3I meM jA rahA thaa| jAmanagara ke nikaTa gAr3I durghaTanAgrasta ho gii| usa samaya mere pandraha dina kI tapasyA thii| maiM dhyAna meM thii| merI AMkhoM ke samakSa sArA dRzya A gyaa| maiMne sahI ghaTanA giradhArI ke pitAjI se kahI-ve ciMtita hue| sAtha hI maiMne unase kahA ki usako koI nukasAna nahIM huaa| usakA tAra bhI kala A jaayegaa| vaisA hI huaa| aise hI eka dUsarI ghaTanA (Trena-durghaTanA) hote-hote bcii| usakA ullekha bhI usI samaya ghara para kara diyaa| prathama durghaTanA kI saccAI usake putra giradhArIlAla ne btaayii| sAtha hI usane batAyA ki jaba hama kisI yAtrA para jAte haiM taba mAtA jI ke hAtha

Page #179
japa, tapa aura dhyAna ke camatkAra 157 kA likhA navakAra maMtra kA patra sAtha rakhate haiM, yaha patra hamArI surakSA kA kavaca hai| aisA hamArA vizvAsa hai / lApatA lar3ake kI khoja surendra nAma kA eka lar3akA guma ho gayA thaa| usake mAtA-pitA ne usake bAre meM khoja karane ke lie Agraha pUrvaka khaa| taba maiMne dhyAna meM punaH dekhA to mere sammukha dillI sTezana kA citra A gayA / phira ludhiyAnA kA citra AyA / surendra sAmane khar3A dikhAyI diyaa| gharavAloM ko usake saMbaMdha meM batalAyA / vaha ThIka vaise hI usa sthAna para mila gayA / jhUThI sUcanA kA pardAphAsa merI sahelI kA lar3akA ghI lAne ke lie rAmAmaMDI se rAjapurA gayA / pIche se gharavAloM ko kisI ne samAcAra diyA ki usakI mRtyu ho gyii| sAre ghara meM koharAma maca gyaa| maiM ghara meM khAnA banA rahI thI / sahelI rotI huI ghara para aayii| usane sArI ghaTanA kI carcA kii| mujhe ghara para le gaI / maiMne use samajhAyA ki binA pUrI sUcanA ke isa prakAra ronA-bikhalanA acchA nahIM hai| usane kahA ki yaha jhUTha kaise ho sakatI hai ? maiM usI ke ghara para japa aura dhyAna ke lie baiTha gaI / kucha samaya pazcAt lagA ki lar3akA cAra baje vApasa lauTa AyA hai| usase pahale usakI sUcanA bhI A jaayegii| kintu ghara vAloM ko to vizvAsa nahIM ho rahA thA, maiM vahIM pAsa baiThI rahI / tIna baje usakA samAcAra AyA tathA cAra baje lar3akA svayaM ghara para A gayA / prazna - yaha saba kaise hotA hai ? uttara - kucha to mujhe AvAja se anubhava hotA hai| kucha ghaTanAeM dRzya ke rUpa meM dikhAyI de jAtI hai| isI prakAra kI aneka ghaTanAeM hotI rahatI haiM / prazna- sAdhanA meM kabhI viMdhna bhI Ate haiM ? uttara - 'hAM' kaI baar| parantu merA rakSaka balavAn hai / vaha saba upadravoM ko zAMta kara detA hai| eka bAra rakSaka se maiMne pUchA- Apa kahAM se Aye ho? to usane batAyA ki maiM mahAvideha kSetra se AyA huuN| apane upadravoM kI carcA karate hue usane batAyA / eka rAtri ko maiM dhyAnastha thI / mere pAMva para cIMTiyAM kATane lgiiN| maiMne jaba dhyAna pUrA kiyA, vaMdanA ke lie nIce baiThane kI koziza

Page #180
158 prajJA kI parikramA kI to maiMne dekhA bhUre raMga kI anaganita cIMTiyAM thiiN| maiM kucha pIche haTakara vaMdanA karane baiThI ki sArI cIMTiyAM gAyaba ho gayI, parantu Asana para par3e rakta ke dhabbe Aja bhI surakSita haiM / eka dina tele kI tapasyA meM dhyAnastha thI / mere kaMdhe para billI Akara T baiTha gyii| ghaNToM taka vaha baiThI rhii| usa samaya mujhe kAphI bhAra mahasUsa ho rahA thA, sAtha hI asahanIya vedanA bhI ho rahI thii| maiM zAnta bhAva se saba kucha sahana kara rahI thI / dhyAna saMpanna huA, taba vaha kUdakara Upara calI gaI / isI prakAra eka bahina ko kisI mailI AtmA ne ghera liyaa| maiM pAMca dina kI tapasyA kara usake kaSTa nivAraNa ke lie mahAmaMtra kA jApa karane lgii| maiM alaga kamare meM rahakara nirantara jApa krtii| tIsare dina vaha yaha kahate hue calI gaI ki maiM yahAM nahIM raha sakatI / jAte-jAte usane mere pAMva kI er3I ko kATa khaayaa| usa bahana kI bImArI evaM usa para hone vAle upadrava zAMta ho gaye / prazna- kyA koI aura bhI vizeSa ghaTanA ghaTI ? uttara - maiMne 31 dina kI tapasyA kI / japa, dhyAna nirantara cala rahA thA / eka dina rAtri meM maiM dhyAna meM khar3I thI ki sAre zarIra meM eka vidhuta - prakampana sA huaa| mastaka para vizeSa sakriyatA se eka jhaTakA sA lgaa| merA sUkSma zarIra isa taraha chor3akara divya yAtrA para cala pdd'aa| divya loka ke citra the / vahAM kI divyatA dekhakara maiM vismita raha gii| merA devaloka meM bhramaNa karatA huA vibhinna dRzyoM ko dekhakara jaba vApasa lauTA taba punaH usI prakAra vaha zarIra meM praveza kara gyaa| isake pazcAt mujhe cetanA kA anubhava huaa| aisI ghaTanA tapasyA ke bAda pandraha-bIsa bAra huI | zarIra aura AtmA kI bhinnatA kA anubhava bhI hone lagA / AtmA jyotirmaya aNDAkAra pratIta hotI hai / merI sAdhanA gatizIla banI rahe yahI merI icchA hai| maiMne ina saba ghaTanAoM kA ullekha Apake pUchane para hI kiyA hai| yaha saba gurudeva kI kRpA hai, ve mujha jaisI abodha kA mArga-darzana karate haiN| gurujI kI kRpA se saba kucha hai| unhIM kI dI huI zakti hI kAma kara rahI hai / maiM to kucha bhI nahIM huuN| 0000

Page #181
21 mukti ke sUtra saba jIva jInA cAhate haiN| maranA koI nahIM cAhatA, jijIviSA jIva kI maulika vRtti hai| jIne ke lie vaha hara taraha, hara kSaNa koziza karatA hai, saMgharSa karatA hai| mRtyu use pasanda nahIM hai| yaha zAzvata svara hai| Apta puruSoM kI vANI meM isakA ullekha huA-'savve jIvAvi icchanti jIviyaM na marijIvaM' saba jIva jInA cAhate haiM, maranA koI nhiiN| yaha jijIviSA hI jIva ko jIvanta aura kriyAzIla banAe hue haiN| jijIviSA kI taraha anya mUla vRttiyAM AhAra, bhaya, kAma aura saMgraha haiN| jaina paramparA meM inako saMjJAoM se abhihita kiyA gayA haiN| usakA kahanA hai ki pratyeka prANI meM ye cAra saMjJAeM avazyaMbhAvI hotI haiN| unake lie hI prANI pravRtti karatA hai| ___ AhAra zarIra dhAraNa kI AvazyakatA hai| usake binA zarIra lambe samaya taka Tika nahIM sktaa| AhAra ke binA kucha mahIne taka rahA bhI jA sakatA hai, pAnI ke binA kucha dina taka rahA jA sakatA hai lekina zvAsa ke binA kucha kSaNa rahanA bhI muzkila hai| zvAsa, jala yA bhojana kI bubhukSA ko zAnta karane ke lie yaha jIva puruSArtha karatA rahatA hai| jijIviSA ke lie AhAra, sthAna Adi ke lie prayatnazIla citta use upalabdha hone para rAga evaM anupalabdha hone para dveSa meM calA jAtA hai| rAga evaM dveSa hI baMdhana kA mUla hai| rAga-dveSa ke vilaya kA puruSArtha hI sAdhanA aura siddhi hai| rAga-dveSa ke vilaya ke puruSArtha ko eka-eka zabda se abhivyakti deM to vaha prekSA ho sakatA haiN| prekSA-arthAt kevala darzana / gaharAI se dekhanA, anubhava karanA, rAga-dveSa rahita vartamAna kSaNa kA sAkSAt krnaa| prekSA rAga-dveSa se mukta rahane kI prakriyA hai| prekSA caitanya kA zuddha upayoga hai| zuddha upayoga meM priyatA, apriyatA nahIM rahatI, kevala upayoga astitva kA anubhava rahatA hai| yaha antaraMga sthiti hai| antaraMga sthiti ke nirmANa meM bAhya vAtAvaraNa bhI sahayogI banatA hai| usake binA antaraMga sthiti bhI dIrghakAla

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160 prajJA kI parikramA taka sthira nahIM raha sakatI isalie anuprekSA Adi kA abhyAsa kiyA jAtA sAdhanA ko siddhi kI yAtrA taka pahuMcane ke lie jina-jina sUtroM kA Alambana liyA jAtA hai usameM sabase pahalA sUtra hai-utsaah| kisI bhI kArya kI siddhi prabala puruSArtha ke binA nahIM raha sktii| puruSArtha kI saphalatA taba hI ho sakatI hai jaba vaha utsAha-pUrvaka kiyA jAtA hai| kArya kI siddhi meM utsAha kA mahatvapUrNa sthAna hai| sAdhanA athavA mokSAbhilASA antaraMga sthiti hai| usameM anya koI AkarSaNa kAma nahIM detaa| vahAM vyakti svayaM apane nirmala puruSArtha se kArya karatA hai| taba hI use abhipsita siddhi upalabdha hotI hai| __ puruSArtha kI saphalatA taba hI pUrNa hotI hai, jaba dhyeya kA nirNaya spaSTa ho| dhyeya ke binA kiyA gayA puruSArtha kisa dizA kI ora pravRtta ho jAe kahA nahIM jA sktaa| isalie dhyeya kA nizcita karanA sAdhaka kA prathama kartavya hai| eka prazna ho sakatA hai ki dhyeya se pahale utsAha (puruSArtha) ko kaise sthAna diyA gyaa| dhyeya bhI puruSArtha se upalabdha nahIM hotA hai| dhyeya ko jaba taka sarvAtmanA prApta nahIM kara lete haiM, taba taka dhairya rakhanA Avazyaka hai| bahuta bAra aisA hotA hai, saphalatA kI carama sthiti taka pahuMcane kI sthiti prApta hone kI hotI hai sAdhaka kA dhairya TUTa jAtA hai| saba kucha kie kA pariNAma niSphala calA jAtA hai| sAdhanA meM asIma dhairya kI AvazyakatA hotI hai| eka paurANika AkhyAna hai vaha kitanA saca hai yA nahIM kintu usameM nirUpita tathya yathArtha haiN| nArada vizva-bhramaNa para the| mArga meM use eka sAdhaka milA, jisako sAdhanA karate hajAroM varSa ho ge| zarIra usakA jIrNa-zIrNa ho gyaa| haDDiyAM paMsaliyAM dikhAI de rahI thiiN| uThate-baiThate unameM sUkhe vRkSa kI taraha AvAja hotI thii| nArada ko sammukha dekha atyanta prasanna huA aura apanI mukti ke saMbaMdha meM pUchane lgaa| nArada ne apane yaugika jJAna se usako batAyA ki abhI to mukti bahuta dUra hai| 'mujhe hajAroM varSa ho gae kyA aba bhI mukti dUra hai ?' 'hAM-hAM aba bhI mukti dUra hai, bahuta dUra...........!'

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mukti ke sUtra 161 yogI nirAza, nirasta mana hI mana cintana karane lagA kyA maiM mukta hoUMgA hI nahIM ? 'RSirAja kahIM to sImA hogI? kucha to btaaeN|' dayArdra AMkheM apalaka nArada kI AMkhoM meM jhAMkane lgiiN| nArada RSi gaMbhIra hokara bole, isa virATa baragada per3a ke pattoM jitane dina ApakI mukti ke avazeSa haiN| baragada ke pattoM jitane dina...........bApa re bApa. ..hajAroM patte itane varSa kaba pUre hoMge maiM to thaka cukA isa sAdhanA se, mujha-se aba kucha nahIM hogaa| sAdhanA ke upakrama kA parityAga kara, saMsAra-padArtha-sukha kI ora pravRtta ho gyaa| nArada RSi Age cale / vibhinna kSetroM kA paribhramaNa karate hue aise sthAna para phuNce| vahAM bhI eka navayuvaka sanyAsI sAdhanArata thaa| usane nArada RSi ko dekhate hI pramANa kiyaa| aura apanI sAdhanA kI siddhi ke saMbaMdha meM prazna kiyaa| nArada muskArae 'siddhi...abhI to tumane sAdhanA prArambha kI hai|' 'hAM hAM sAdhanA kA prArambha hI to siddhi kA dvAra hai| Akhira mukti to kabhI hogI hI ! Apa to bhaviSya draSTA haiN| karuNA kara batAeM merI mukti kaba hogI?' 'mukti meM bahuta derI hai, bar3a ke per3a para jitane patte haiM itane varSa lgeNge|' sAdhaka Ananda vibhora ho utthaa| basa! taba to kyA ? isa ananta meM to ye varSa eka bindu hI nahIM haiN| bhAvoM kA aisA pravAha umar3A, usake saghana bandhana zithila bne| nArada ke dekhate-dekhate vaha sadA sarvadA ke lie vimukta bana gyaa| pahalA sAdhaka siddhi ke nikaTa pahuMca gayA thaa| thor3e varSa aura sAdhanA karatA to use siddhi mila jAtI, lekina nirutsAha ne use ananta ke garta meM DAla diyaa| dUsarA sAdhaka svalpa samaya se hI sAdhanA kara rahA thaa| use bhI nArada ne vaisA hI uttara diyA, lekina usake utsAha, bhAvanA aura saMkalpa se sAdhanA zIghra hI siddhi meM pariNata ho gii| sAdhanA kI siddhi meM dhyeya kA nizcaya aura utsAha Avazyaka hai, to asIma dhairya kI apekSA usase bhI adhika hai| . sAdhanA ke mArga meM niHzaMka anAsakta raha kara hI pUrNatA ko upalabdha ho sakate haiN| sAdhanA se jyoM-jyoM nirmalatA bar3hatI hai, sAtha hI labdhiyAM (vibhUtiyAM)

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162 prajJA kI parikramA pragaTa hone lagatI haiN| labdhiyoM ke AkarSaNa meM sAdhaka bahakara sAdhanA se bhraSTa ho sakatA hai| vibhUti aura labdhiyAM mArga meM avazya AeMgI, kintu sAdhaka usameM anuraMjita na ho anyathA punaH saMsAra kA paribhramaNa nizcita hai| sAdhanA kA cauthA sUtra banatA hai-saMtoSa / hara paristhiti meM sAdhaka saMtuSTa rhe| cAhe jaisI paristhiti ho, sAdhaka usameM dhairya ke sAtha saMtuSTa rahane se sAdhanA meM Age se Age bar3hatA rahatA hai| asaMtoSa sAdhanA kA aisA bAdhaka tattva hai jisase sAdhaka na ghara kA rahatA hai na ghATa kaa| siddhi meM bAdhaka tattva asaMtoSa kA nirasana nahIM hotA taba taka yathArtha kA bodha nahIM ho sktaa| kAmanA, icchA, hI vyakti ko bhraSTa karatI haiN| kAmanA se vimUr3ha banA, kahIM-kahIM kSudratAoM meM pravRtta banA, apane jIvana ko svAhA kara detA haiN| ina sabase nivRtti pradAna karane vAlA tattva yathArtha bodha hai| yathArtha bodha hI sAdhaka ko sAdhanA meM sthira, gatizIla aura antima dhyeya taka pahuMcAtA hai| pIche varNita sAdhanA ko gatizIla banAne vAle tattva utsAha, nizcaya, dhairya, saMtoSa, tattvadarzana pAMcoM kI upalabdhi se vyakti sAdhanA kI mahAyAtrA meM pratikSaNa Age se Age bar3hatA jAtA hai| ina pAMcoM tattvoM kI prApti ke pazcAta bhI jaba taka rAgAtmaka janasaMparka kA parityAga nahIM karatA hai, siddhi vaise hI haTa jAtI hai, jaise havA calane se bAdala dUra cale jAte haiN| janasaMparka se vAcAlatA, vAcAlatA se spandana, mana aura citta meM bhrAnti utpanna hotI haiN| bhrAnti hI sarvanAza kA mUla hai| sAdhanA kI abhiruci vAle sAdhaka ko janasaMparka kama se kama karanA caahie| usase mauna, manana, nididhyAsana aura yathArtha kA sAkSAtkAra kiyA jA sakatA hai| manISiyoM ne apane prabuddha ciMtana ko isa prakAra lipibaddha kiyA hai| janebhyo vAk tataH spando, manazcittavibhramAH, bhavAnI tasmAt saMsarge, janai yogI ttstyjet| 0000

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muni kizana lAla lekhaka kA jIvana paricaya janma : 3 navambara, maMgalavAra 1636, vikrama saMvat 1663, kArtika kRSNA caturthI, somavAra momAsara (raajsthaan)| dIkSA : 12 janavarI 1952 vikrama saMvat 2006 mAgha kRSNA tRtIyA, ravivAra momAsara (rAjasthAna) lekhaka kI pramukha kRtiyA~ sAdhanA, prayoga aura pariNAma prajJA kI parikramA prekSAdhyAna : Asana-prANAyAma jIvana vijJAna (varNamAlA) jIvana vijJAna bhAga 1-10 taka alaga-alaga jIvana vijJAna bhAga 1-2 aMgrejI evaM 3 se 10 taka aMgrejI (presa meM) jIvana vijJAna eka paricaya (hindI/aMgrejI) prekSAdhyAna : yaugika kriyAeM (hindI, aMgrejI, gujarAtI, baMgAlI aura tamila) A~suoM kA dAna (kathA saMgraha) 10. priya darzana (upanyAsa) 11. namaskAra mahAmaMtra kI prabhAvaka kathAe prekSAdhyAna : nazAmukti prekSAdhyAna hasta-mudrAeM 14. jIvana vijJAna zikSaka saMdarzikA 15. jIvana vijJAna prazna maMca 16. prekSAdhyAna eka paricaya vizeSa : gaNAdhipati zrI tulasI evaM AcArya zrI mahAprajJa ke viddhAna ziSya, prekSAdhyAna, jIvana-vijJAna vizeSajJa, aNuvrata anuzAstA tulasI dvArA pradatta 'prekSA prAdhyApaka alaMkaraNa Apake kartRtva kA mUlyAkaMna hai| Jain Education Inter

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