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અધ્યાત્મતત્કાલેકા [ બીજુંsubdivided into six kinds viz (1. ) Anashana 2. Avamodarya, 3. Vritiparisankhyāna, 4. Rasaparityaga, 5 Sambuta, 6. Kayaklesa again the Antaranga ( Internal ) is subdivided into six types(1) Prayashchitta, 2 Vinaya, 3 Vaiyâyritya, 4 Subdhyaya, 5 Vyutsarga, 6 Dhyāna.
(1). Anashana means fasting. It is intended for the sense organs and withdrawal of desires from and attachment to bodily pleasures. Ayamodarya means avoidance of full meals. It ener: gises the mind as well as the body and also acts as à cure in removing the causes of various diseases. 3. Vritiparisankhyana refers to restriction pertaining to diet as reducing the number of eatable things and receiving them form certain quarters, at a certain time, and also from particular persons of high purity. 4. The fourth Rasaparityaga signifies abstention from
taste and tasteful articles. They are milk curds, - sugar, salt and oil, and clarified butter.
i Kayaklesha means the endurance of physical
troubles. An aspirant after Moksha must practise to
refuse many comforts without losing the balance of : mind. He must equally bear both heat and cold
etc., Samtinata means the withdrawal of the senses from their respective objects. He would thereby be
enabled to cultivate the habit and spirit of renuncia7 tión. He would be free from all temptations and • be able to subjugate passions and also regulate his
thought, speech, body and to ascertain whether the place of his future goal is free from the fair sex,
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