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369. Restrain speech' in the Manas, and restrain Manas in the Buddhi; this again restrain in the witness of Buddhi, and merging that also in the Infinite Absolute Self, attain to supreme Peace.
VIVEKACHUDAMANI
[1Speech-This implies all the sense-organs.
2 Witness-i. e., the Jivâtman or individual aspect of the Self.
In this Sloka, which reproduces in part Katha Upa, I. iii. 13, one is asked to ascend higher and higher, restraining successively the sense-activities and mental activities, from the gross to the fine, till at last one is lost in Samâdhi. ]
देहप्राणेन्द्रियमनोबुद्धयादिभिरुपाधिभिः ।
यैर्यैर्वृन्तेः समायोगस्तस्तद्भावोऽस्य योगिनः ॥ ३७
॥ ३७० ॥
370. The body, Prânas, organs, Manas, Buddhi and the rest-with whichsoever of these supervising adjuncts the mind is associated, the Yogin is transformed, as it were, into that.
तनिवृत्त्या मुनेः सम्यक् सर्वोपरमणं सुखम् ।
LİFLYÀ BELGEELENgwen@ge: || 302 ||
371. When this is stopped, the man of reflection is found to be easily detached from everything and gets the experience of an abundance of everlasting Bliss.
अन्तस्त्यागो बहिस्त्यागो विरक्तस्यैव युज्यते । त्यजत्यन्तर्बहिःसङ्गं विरक्तस्तु मुमुक्षया ॥ ३७२ ॥
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