Jivan Vigyana Siddhanta aur Prayoga

Author(s): Mahapragna Acharya
Publisher: Jain Vishva Bharati
Catalog link: https://jainqq.org/explore/003108/1

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jIvana vijJAna siddhAnta aura prayoga AcArya mahAprajJa

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jIvana vijJAna : siddhAnta aura prayoga

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jIvana vijJAna : siddhAnta aura prayoga (ajamera vizvavidyAlaya dvArA bI0 e0 ke pAThyakrama ke antargata "jIvana vijJAna aura jaina vidyA" dvitIya varSa ke prathama evaM tRtIya patra ke lie svIkRta) nirdezana AcArya mahAprajJa samAkalana muni dhanaMjaya kumAra : muni prazAnta kumAra ___ DaoN. saMpata jaina prAcArya, esa. esa. jaina subodha kaoNleja, jayapura jaina vizva bhAratI lADanU-341306 (ji0, nAgaura, rAjasthAna)

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prakAzaka : jaina vizva bhAratI, lADanUM - 341306 ( rAjasthAna) jaina vizva bhAratI, ISBN 81-7195-061-2 pA~cavAM saMskaraNa : 2003 chaThA saMskaraNa : 2008 -1100 mUlya : 70 rupaye mAtra mudraka : zrI varddhamAna presa, navIna zAhadarA, dillI

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prastuti zikSA aura samAja-vyavasthA meM gaharA anubaMdha hai| zikSA samAja-vyavasthA ke anurUpa hokara hI samAja ko lAbhAnvita kara sakatI hai| usakA kAma hai samAja-vyavasthA ko gatizIla banAne vAle vyaktitvoM kA nirmaann| hindustAna lokataMtrIya samAjavAdI samAja-vyavasthA kA saMkalpa lie cala rahA hai| lokataMtra kA AdhAra hai janamata kA sammAna aura samAjavAdI vyavasthA kA AdhAra hai sAmAjika nyaay| inakI saMpUrti ke lie Arthika saMtulana aura takanIkI vikAsa jitanA Avazyaka hai, utanA hI Avazyaka hai naitika yA cAritrika vikaas| samAjavAda kI duhAI ke cAra dazaka bIta jAne para bhI jAtivAda, saMpradAyavAda, prAMtIya aura bhASAI alagAvavAda kA dRSTikoNa nahIM badalA hai, Arthika viSamatA meM antara nahIM AyA hai| kyA isameM zikSA-praNAlI kA koI doSa nahIM hai? yadi zikSA ke dvArA lokataMtrIya mUlyoM kA vikAsa nahIM hotA hai to usakI sArthakatA meM saMdeha kiyA jA sakatA hai| zikSA ke kSetra meM Aja saMdeha kA vAtAvaraNa banA huA hai| vidyArthI kA bhaviSya kyA hai? yaha prazna Arthika pariprekSya meM bhI ubharatA hai aura vaiyaktika jIvana ke saMdarbha meM bhii| manuSya kevala sAmAjika nahIM hai aura vaha kevala vyakti bhI nahIM hai| vaha saMbaMdhoM ke kAraNa sAmAjika hai aura janmajAta vaiyaktikatA (neTiva iNDiviceliTI) ke kAraNa vyakti hai| zikSA meM sAmAjika aura vaiyaktika- donoM pahaluoM kA samanvaya Avazyaka hai| isake dvArA hI AdhyAtmika, naitika aura sAmAjika mUlyoM kA sAmaMjasya pUrNa vikAsa kiyA jA sakatA hai| jIvana-vijJAna mUlyaparaka zikSA kI samanvayAtmaka prayoga-paddhati hai| usameM solaha mUlya nirdhArita kie gae haiN| unakA.vargIkaraNa isa prakAra hai 1. sAmAjika mUlya- (1) kartavyaniSThA (2) svvlmbn| 2. bauddhika-AdhyAtmika mUlya (3) satya, (4) samanvaya, (5) sampradAya nirapekSatA (6) mAnavIya ekatA 3. mAnasika mUlya- (7) mAnasika saMtulana (8) dhairy| 4. naitika mUlya (9) prAmANikatA, (10)karuNA (11)sh-astitv| 5. AdhyAtmika mUlya- (12)anAsakti, (13)sahiSNutA, (14)mRdutA (15)abhaya, (16)aatmaanushaasn|

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jIvana vijJAna : siddhAnta aura prayoga kevala siddhAta-bodha ke dvArA vidyArthI apanI asmitA ko pahacAna sake aura sAmAjika nyAya ke prati samarpita ho sake, yaha kama saMbhava hai| isake lie siddhAMta aura prayoga-donoM kA samanvaya Avazyaka hai| AcArya tulasI ne aNuvrata kI AcAra-saMhitA ke mAdhyama se acche nAgarika kA prArUpa samAja ke sAmane rakhA thaa| jIvana-vijJAna usakI kriyAnviti kA prayatna hai| isakA uddezya hai (1) bauddhika aura bhAvanAtmaka vikAsa kA sNtuln| (2) viveka aura saMvega meM saamNjsy| (3) vaiyaktikatA aura sAmAjikatA meM saamNjsy| (4) mAnavIya sambandhoM meM privrtn| (5) naitika mUlyoM kA vikaas| (6) AtmAnuzAsana kI kSamatA kA vikaas| (7) mAnavIya samasyA ke prati saMvedanazIlatA kA vikaas| svAmI vivekAnanda ne zatAbdI pUrva kahA thA-adhyAtma aura vijJAna kA samanvaya honA caahie| AcArya vinobA bhAve isa apekSA ko bAra-bAra doharAte rhe| jIvana-vijJAna meM isa apekSA kI pUrti kI gaI hai| jIvana-vijJAna kI pRSThabhUmi meM vyakti aura samAja-donoM ko saMtulita mUlya diyA gayA hai| samAja ke saMdarbha se kaTA huA vyakti rAmUbher3iyA bana sakatA hai, dArzanika aura vaijJAnika nahIM bana sktaa| vyaktigata kSamatA ke binA vaha vidyAlaya kA jIvana jIkara bhI bauddhika vikAsa nahIM kara sktaa| sAmAjika aura vaiyaktika donoM asmitAoM kA yoga hone para hI pUrNa vyaktitva vikasita hotA hai| vyaktigata jIvana svayaMkRta karma ke dvArA nirmita hotA hai| pratyeka manuSya apane-apane karma ke anurUpa zarIra, indriya, buddhi, svAsthya, Ayu aura sukhAnubhUti prApta karatA hai| hama karma-saMskAra ko chor3akara vyaktitva kI sahI vyAkhyA nahIM kara skte| sAmAjika jIvana saMbaMdhoM ke dvArA nirmita hotA hai| saMbaMdha kA pahalA setu hai AnuvaMzikatA (heriDiTI, jIna aura kromosom)| prANI apane mAtA-pitA ke saMskAra prApta karatA hai, vAtAvaraNa aura paristhiti se sIkhatA hai| isalie sAmAjika saMdarbha ke binA bhI vyaktitva kI pUrNa vyAkhyA nahIM kI jA sktii| hamAre vyaktitva ke do pahalU haiM- sAmAjika aura vaiyktik| jo vAtAvaraNa se prabhAvita hai, vaha sAmAjika hai aura jo karma-saMskAra se prabhAvita hai, vaha vaiyaktika hai| ina donoM pahaluoM kA saMtulana banAe rakhane ke lie karmavAda aura paristhitivAda,

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adhyAtma aura vijJAna donoM kA adhyayana Avazyaka hai| sAtha-sAtha karma-saMskAra kA pariSkAra aura paristhiti kA parivartana bhI Avazyaka hai| ___ karma-saMskAra ke pariSkAra kA upAya hai bhAvazuddhi aura vyvhaarshuddhi| vyavahArazuddhi ke tIna rUpa banate haiM 1. saMyamapUrNa vyvhaar| 2. prAmANika vyvhaar-naitiktaa| 3. mRdu vyvhaar| manuSya meM rAga yA Asakti kA Aveza hai, isalie vaha asaMyamapUrNa vyavahAra karatA hai| usameM lobha kA Aveza hai, isalie vaha aprAmANika vyavahAra karatA hai| usameM krodha aura ahaMkAra kA Aveza hai, isalie vaha krUra vyavahAra karatA hai| avAMchanIya vyavahAra kA mUla hetu hai aavesh| jaisA Aveza vaisA vyavahAra-yaha karmazAstrIya dRSTikoNa hai| jaisA rasAyana vaisA vyavahAra-yaha mAnasazAstrIya dRSTikoNa hai| usake anusAra vyavahAra ke niyaMtraNa-sUtra nAr3ItaMtrIya aura graMthitaMtrIya rasAyana hai| ve badalate rahate haiM aura unheM badalA jA sakatA hai| unheM badalane kA AdhyAtmika sUtra hai- bhaavshuddhi| jaisA bhAva vaisA rsaayn| bhAva zuddha to rasAyana zuddha, bhAva azuddha to rasAyana bhI ashuddh| bhAva kA srota sUkSma zarIra hai| rasAyana hamAre sthUla zarIra meM paidA hote haiN| mAnavIya vyavahAra kI vyAkhyA kA Adi-sUtra hai karma kA spndn| usake dRzya sUtra haiM jaivika rasAyana aura jaivik-vidyut| isa zrRMkhalA meM karma-spandana bhAva kA, bhAva jaivika rasAyana kA, jaivika rasAyana vicAra aura vyavahAra kA kAraNa banatA hai| karma-saMskAra ke saMcaya kA kAraNa hai vicAra aura vyvhaar| vicAra kI ekAgratA aura vyavahAra kI zuddhi kI praNAlI sikhAne para pacAsa pratizata zikSA sampanna ho jAtI hai| zeSa pacAsa pratizata zikSA kA kSetra hai bauddhika aura karma-kauzala (TeknolojI) kA vikaas| tathyoM kA jJAna, deza aura samAja ke prati kartavya kA bodha, bauddhika zikSA ke dvArA ho sakatA hai| kintu Aveza-niyantraNa kI prAyogika zikSA ke binA kartavya kA sahI rUpa meM pAlana zakya nahIM bntaa| sAmAjika aura Arthika vikAsa takanIkI jJAna ke dvArA saMbhava ho sakatA hai para usase Arthika viSamatA vAlI vyavasthA kA parivartana zakya nahIM bntaa| usake lie usa zikSA kI jarUrata hai, jo vyakti ko samAja ke prati saMvedanazIla banAe, sRjanAtmaka dRSTikoNa kA nirmANa kre| __ Aja ke vidyArthI ko vyavahAra-zuddhi kA pATha nahIM par3hAyA jAtA, isalie vaha samAja ke sAtha sAmaMjasya sthApita karane meM saphala nahIM ho rahA hai| use zramaniSThA kA pATha nahIM par3hAyA jAtA, isalie vaha apanI Arthika samasyA sulajhAne meM sakSama nahIM ho

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rahA hai| use naitikatA kA pATha nahIM par3hAyA jAtA, isalie vaha apane rASTrIya dAyitvoM aura kartavyoM kA pAlana nahIM kara pA rahA hai| naI zikSA-nIti ke paripArzva meM zikSA ke AmUlacUla parivartana ke svara ubhara rahe haiN| kevala par3hAne kI praNAlI badalane se AmUlacUla parivartana nahIM hogaa| usake lie zikSA ke svarUpa ko badalanA Avazyaka hai| usa svarUpa kI pratiSThA apekSita hai, jisameM bauddhika vikAsa, vyavahAra zuddhi yA naitikatA, zramaniSThA aura dAyitvabodha-ina sabakI samanviti phalita ho ske| zikSA ke bAre meM bhAratIya ciMtana abhI svastha nahIM hai| bar3e-bar3e logoM kA svara hai ki hamArI zikSA-praNAlI galata hai| yaha svara anagina bAra punaruccArita huA hai, para abhI koI samAdhAna nahIM nikala pAyA hai| hamArI dRSTi meM yaha ThIka nahIM hai| zikSA-praNAlI galata hai, usakI apekSA yaha kahanA ucita hogA ki zikSA praNAlI aparyApta hai| usameM bauddhika vikAsa para adhika bala diyA gayA hai, bhAvAtmaka vikAsa kI upekSA kI gaI hai| yaha asaMtulana hI siradarda banA huA hai| anuzAsana, caritra-vikAsa tathA aparAdhI manovRtti ke parivartana ke lie bauddhika vikAsa kI apekSA bhAvAtmaka vikAsa adhika mUlyavAn hai| prastuta pustaka meM jIvana-vijJAna zikSA aura samAja ke saMdarbha meM carcita hai| vyaktitva ke sarvAMgINa vikAsa ke lie isa carcA kI upayogitA buddhigamya hogii| muni dhanaMjayakumAra, muni prazAMtakumAra evaM prAcArya saMpata jaina ne prastuta pustaka ko bI0 e0 ke vidyArthiyoM ke lie samAkalita kiyA hai| 'sA vidyA yA vimuktaye' kA sUtra vimukti kA nayA bhASya prastuta kara sakegA, aisA merA saMkalpa hai| AcArya mahAprajJa 15 agasta '92 jaina vizva bhAratI lADanUM

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saMpAdakIya manuSya jaisA hai, vaisA hI rahanA nahIM caahtaa| vaha vikAsa cAhatA hai, pariSkAra cAhatA hai| vikAsa kA eka sAdhana hai shikssaa| vikAsa ke sAtha aneka samasyAeM bhI jur3I huI hai| Aja zikSA ne vikAsa ke aneka nae AyAma chue haiM, lekina kucha AyAma abhI bhI anachue jaise haiN| zikSA sarvAMgINa vikAsa ke lie hai| kintu vaha vyakti sarvAMgINa vikAsa kara nahIM pA rahA hai| isakA kAraNa yaha nahIM hai ki zikSA-paddhati galata hai, kintu isakA kAraNa zikSA kA adhurApana hai! Aja zikSA se acche vakIla, DAkTara, injIniyara aura vaijJAnika pratibhAeM prasphuTita ho rahI haiM lekina naitika evaM cAritrika mUloM se anuprANita vyaktitva kA vikAsa nahIM ho pA rahA hai| Aja kI zikSA meM ina mUlyoM ke vikAsa kI ora bahuta kama dhyAna diyA gayA hai| usameM bauddhika evaM zArIrika vikAsa kI saMbhAvanAeM haiM para mAnasika evaM bhAvAtmaka vikAsa kI saMbhAvanAeM bahuta nahIM hai| jIvana vijJAna isa saMbhAvanA ko sAkAra karane vAlA upakrama hai| yaha naitika evaM cAritrika mUlyoM ke vikAsa kI paddhati he, mAnasika evaM bhAvAtmaka vikAsa kA prAyogika upakrama hai| ajamera vizvavidyAlaya ne ise bI0 e0 ke pAThyakrama meM zikSA kI svataMtra zAkhA ke rUpa meM svIkAra kara isakI upayogitA kA mUlyAMkana kiyA hai| prastuta pustaka 'jIvana vijJAna : siddhAnta aura prayoga' bI0 e0 ke vidyArthiyoM ke lie taiyAra kI gaI hai| yuvAcAryazrI majJaprajJa dvArA jIvana vijJAna ke saMdarbha meM jo AdhAra-bhUta cintana-maMthana kiyA gayA hai, hamane usakA samAkalana mAtra kiyA hai| prastuta pustaka ke samAkalana meM mani zrI dulaharAja jI evaM muni zrI mahendrakumAra jI kI sakriya preraNA rahI hai| jIvana vijJAna ke prayoga-pakSa kI kucha sAmagrI prekSAdhyAna : Asana-prANAyAma evaM yaugi kriyAeM pustaka se lI gaI haiN| hama inake prati hArdika kRtajJatA kA bhAva vyakta karate haiN| jaina vizva bhAratI iMsTITyUTa ne ise bI0 e0 ke vidyArthiyoM ke lie prakAzita kiyA hai| hamArA vizvAsa hai- bI0 e0 meM adhyayana karane vAle vidyArthiyoM ke lie prastuta pustaka upayogI siddha hogii| yaha vidyArthiyoM meM vikAsa kI hI nahIM, pariSkAra kI cetanA bhI jagA paaegii| 21 agasta '92 jaina vizva bhAratI lADanUM muni dhanaMjaya kumAra muni prazAMta kumAra DaoN. saMpata jaina

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anukrama khaNDa - a jIvana vijJAna aura vyaktitva nirmANa 1. jIvana vijJAna : svarUpa aura AvazyakatA zikSA kA artha 3, yakSa prazna 3, vartamAna zikSA : adhUrI prakriyA 4, vartamAna zikSA kI niSpatti 5, asaMtulana zikSA praNAlI kA 5, viparyAsa kA nidarzana 5, vyartha hai AropaNa 6, jIvana vijJAna kI parikalpanA 7, prANadhArA kA saMtulana 7, jaivika saMtulana 7, kSamatA kI AsthA kA jAgaraNa 8, triAyAmI pariSkAra 9, upAdAna kA pariSkAra 10, jIvana vijJAna : mastiSkIya pariSkAra 11 2. jIvana vijJAna : AdhAra aura prakriyA zarIra taMtra kA prazikSaNa 13, setu hai zvAsa 13, vANI : sAmAjikatA kA mAdhyama 14, mana 15, samasyA sahAyaka kI 14, jIvana vijJAna kA AdhAra tattva : prazikSaNa 16, prazikSaNa kI prakriyA 17, pratyakSIkaraNa zvAsa kA 17, pratyakSIkaraNa zarIra kA 18, pratyakSIkaraNa caitanya kendroM kA 19, anuprekSA 19, kAyotsarga 20, jAgarUkatA 21 3. zikSA kI samasyAeM vikAsa kA prazna 22, svAbhAvika prakriyA 22, saMbhAvanAoM kA dvAra : saMtulana 23, vartamAna zikSA : jIvana kI upekSA 24, bhItara hai badalAva kA bindu 24, mana aura prANazakti kI upekSA 25, saMrakSaNa prANazakti kA 26, aniyantrita kAma : pAgalapana kA kAraNa 26, duSpariNAma asaMtulana ke 27, sahiSNutA kA vikAsa 28, sahiSNutA : zarIra siddhi kI prakriyA 29, prakriyA pAradarzana kI 29, jIvana vijJAna : Atma saMyama kA prazikSaNa 30, jIvana vijJAna zakti kA jAgaraNa 31, jIvana vijJAna : Aja kI apekSA 31, prANI kA kartRvya 32, jJAtA se ajJAta 33, anubhava adhUrepana kA 34, buddhi ke pariNAma 35, taraMga bhAvoM ke taTa kI 36, samAdhAna meM bAdhAeM 36, mUlya zikSA aura AtmAnuzAsana kA 37, samAdhAna kA bindu 38, saMyukta prayAsa 39, pahelI sulajha sakatI hai 39 3-12 13-21 22-40

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4. jIvana vijJAna-zikSA kI anivAryatA 41-55 adhyAtma kI zikSA kA prazna 41, adhyAtma kA artha 41, zikSA ke sAtha jIvana vijJAna kyoM? 42, zastra kI nayI vyAkhyA 43, zastra : adhyAtma kI bhASA meM 44, zastra hai 'bhAva' 45, avirati 45, zAMtipUrNa jIvana ke lie jIvana vijJAna 46, muktA kho gaI 47, udAsInatA anuzAsana ke prati 48, svanirbharatA kI AsthA 48, apane se apanI cikitsA kA siddhAMta 49, AtmAnuzAsana kA vijJAna 49, zarIra aura mana : pArasparika prabhAva 50, mahattvapUrNa khojeM mana ko sAdhane kI 51, viparIta abhiniveza 52, vivazatA AtmAnuzAsana kI ora lauTane kI 53, prabhAva hI prabhAva 54 5. svataMtra vyaktitva kA nirmANa 56-80 viveka cetanA : svataMtra vyaktitva kI pahacAna 56, prANazakti kA vikAsa : eka mahattvapUrNa khoja 57, prANazakti aura zvAsa 57, jIvana hai prANa 58, tIna mahattvapUrNa kendra 59, antardRSTi kA vikAsa 59, alaukika hai antardRSTi kA vyavahAra 60, anivArya hai AdhyAtmika prazikSaNa 61, prayoga ke stara para 61, niyaMtraNa ho niyaMtraNa kakSa para 62, kyA hama svataMtra haiM? 63, badalAva kA bindu 64, dhArmika hone kA artha 65, badalanA hamAre hAtha meM hai 66, badalAva ke sUtra 66, prANazakti kA apavyaya na ho 67, badalane kA dUsarA sUtra 67, bhAvanA kA prayoga 68, nirNaya kA AdhAra 69, sahiSNutA kA prayoga 70, zakti ko nirmANAtmaka zakti meM badalane kA prayoga 71, saMkalpa kI saphalatA 72, Antarika parivartana ke do sUtra 72, mana kA zodhana 73, tIna tattva : mAnasika jagat 73, jIvana vijJAna : agalA kadama 74,vismRti kA roga 75, cikitsA ho prANazakti kI 75, bhItara kI zakti 76, bhItara bhI dekheM bAhara bhI dekheM 77, prayoga kareM : prakAza kareM 77, yathArtha kA nirUpaNa 78, jIvana vijJAna : upalabdhiyAM 79 6. jIvana vijJAna aura sAmAjika jIvana 81-92 jIvana kI do paddhatiyAM 81, AsthA badale 82, vaijJAnika paddhati 83, cetanA ke rUpAntaraNa kA pariNAma 83, dhyAna ke pariNAma : samAja ke sandarbha meM 85, sAmAjika samatA kI dRSTi 85, jIvana

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zailI meM badalAva 86, zuddha sAdhanoM ke prati AsthA 87, sAmAjika jIvana kA AdhAra 87, 1. astitva satya 88, 2. niyama satya 88, 3. RtujA satya 89, 4. avisaMvAditA satya 90, 5. prAmANikatA satya 91 khaNDa-ba jIvana vijJAna : zikSA kA nayA AyAma 2.1 zikSA kA nayA AyAma : jIvana vijJAna sAmAjikatA kA AdhAra : parasparatA 95, sAmAjikatA kA zatru : svArtha 95, parasparatA kI zrRMkhalA 96, dUsarA ghaTaka : saMvedanazIlatA 96, jIvana vijJAna : pariSkAra kI prakriyA 97, pariSkAra ke tattva 98, mUla tattva kI vismRti 98, svAmitva kA samAjIkaraNa 99, svAmitva kA sImA bodha 99, bhoga-upabhoga kI sImA 100, svataMtratA kI sImA 100, korI bauddhika zikSA ke pariNAma 101, jIvana-vijJAna : samanvita zikSA paddhati 101, jIvana vijJAna : jIvana se jur3I zikSA 102, jIvana : vijJAna : kamI kI sampUrti 10 103, AvazyakatA hai AMkha kI 104, zikSA jagata ko dizAdarzana 105 2.2 zikSA aura bhAvAtmaka parivartana 95-105 daihika vikAsa 106, indriya vikAsa 107, mAnasika vikAsa 107, bauddhika vikAsa 107, bhAvAtmaka vikAsa 109, jarUrI hai upAyajJa honA 111, anAsakti kA prayoga 111, abhyAsa se banate haiM saMskAra 111, abhyAsa paripakvatA ke lie tIna tattva 112, saMkalpa paripakvatA ke lie AlaMbana 112, yAtrA anubhUti ke stara para 113, rUpAntaraNa kI prakriyA ke tIna ghaTaka 114 2.3 zikSA aura naitikatA 106-114 naitikatA ke AdhAra 115, naitikatA ke srota 115, parivartana ke hetu 116, naitikatA kA upAya : zarIra bodha 116, hipokreTsa kA mata 117, svabhAva kA hetu 117, samIkSA kA dAyarA 118, AzA kI kiraNa 118, daihika anuzAsana 119, AsthA kI samasyA 119, zikSA jagat kI kaThinAI 120, rUpAntaraNa ke kendra 121 2.4 zikSA aura jIvana mUlya mUlyoM kA vargIkaraNa 122, mUlya bodha kI cetanA jAge 123, mUlyoM 115-121 122129

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kI upekSA : pariNAma 123, mUlya haiM apanA-apanA 124, mAnasika santulana kA prazna 125, jJAna aura AcAra 126, jIvana vijJAna : dharma kI paribhASA 126, vyavahAra kA mahatva 127, dAyitva cetanA 127, sAmaMjasya pUrNa jIvana 128, grahaNazIlatA kA vikAsa 128 2.5 zikSA aura mukti kI avadhAraNa mukti vartamAna kSaNa meM 130, mukti : vyApaka saMdarbha 130, Aja kI samasyA 131, sAkSaratA aura saMskAra 132, jyoti kA prajvalana 132, ajJAna : bhAratIya darzana kI avadhAraNA 133, icchAoM para niyaMtraNa 133, saMvega : samasyA kA kAraNa 134, zAsana praNAlI badalanA hI paryApta nahIM 135, korsa pUrA nahIM hai 135, zikSA kI sArthakatA : vyAvahArika sAmaMjasya 136 khaNDa- sa jIvana vijJAna : svastha samAja racanA kA saMkalpa 141-153 130 - 137 3.1 saMvega saMveda aura niyaMtraNa kI paddhati asaMtulita saMvega : AparAdhika vRttiyAM 141, oNbjekTa kI smRti : sabjekTa kI vismRti 142, zikSA kA uddezya 142, sarvAMgINa vikAsa ke ghaTaka tattva 143, mastiSkIya parivartana ke prayoga 144, granthi taMtra kA saMtulana 145, raMgoM kA prabhAva 146, vidhAyaka dRSTikoNa 147, satata kriyA : saMveda saMvarddhana 148, vikAsa kA mArga 149, pariNAma darzana 150, dIrghazvAsa ke prayoga 151, vijJAna aura adhyAtma : niSpatti eka hai 151, naI dizA 152 3.2 mUlya paraka zikSA : siddhAMta aura prayoga mUlya bodha : prayoga 154, apekSita hai adhyAtma aura vijJAna kA samanvaya 155, bhAva aura vyavahAra 156, aNuvrata sTora 157, mUlya vikAsa: do paddhatiyAM 157, mUlyaparaka zikSA 158, vyavahAra parivartana ke prayoga 159, samAja hai zikSA kA pratibiMba 160, zikSA kA AdhAra 161 3.3 vidhAyaka bhAva 154-162 vidhAyaka bhAva jAge 163, jimmevAra kauna? 164, vidhAyaka bhAva kI niSpatti 164, cintana kA koNa 165, mAnasika samasyAoM kA prazna 166, kAlpanika samasyAeM 167, parivartana kA sUtra 167, 163-172

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dhyAna kI zikSA kA uddezya 168, rasa ke srAva 169, vicAroM kA asaMtulana 169, srAva : parivartana kA upAya 170, vartamAna meM jIne kA prayoga 171 3.4 jIvana vijJAna : mastiSka prazikSaNa kI praNAlI 173-181 zIghra adhigama kI paddhati 175, saMskAra parivartana kI praNAlI 176, jIvana vijJAna kA abhyupagama 177, samanvita vikAsa 177, grahaNa kSamatA kA vikAsa 178, tanAva mukti 179, zvAsa kI smRti 179, jIvana vijJAna paddhati ke mukhya prayoga 180 3.5 jIvana vijJAna : sAMgINa vyaktitva vikAsa kA saMkalpa 182-189 tantra ke saMtulana kA prayatna 182, zikSA jagata kI samasyAeM 183, samAdhAna hai jIvana vijJAna 185, 3.6 jIvana vijJAna : svastha samAja racanA kA saMkalpa 190-197 samAja racanA ke AdhAra 190, vartamAna sthiti 190, manuSya jAti eka hai 191, ahiMsA ke saMskAra 192. ahiMsA kI AsthA 192, AsthA manuSya jAti kI ekatA meM 193, ghRNA aura krUratA 194, DhAI Akhara prema kA 195, prazna hai pallavana kA 195, AsthA kA nirmANa kiyA jAe 196 khaNDa-da jIvana vijJAna : prAyogika 201-219 tRtIya patra-prAyogika pAThyakrama abhyAsa prathama : prekSAdhyAna zarIra prekSA, caitanya kendra prekSA, viveka ke kendra aura vAsanA ke kendra, vidhi, prayoga abhyAsa dvitIya : prANAyAma punarAvartana, ujjAi prANAyAma, zItalI prANAyAma, bhrAmarI prANAyAma abhyAsa tRtIya : yaugika kriyAeM svabhAva pariSkAra ke lie merudaNDa kI kriyAeM, merudaNDa kI kriyAeM

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khaNDa -a jIvana vijJAna aura vyaktitva nirmANa

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jIvana vijJAna : svarUpa aura AvazyakatA manuSya AdikAla se aba taka kramika vikAsa karatA A rahA hai| usameM vikAsa kI tIna vRttiyAM upalabdha haiM- jijJAsA, bubhUSA aura cikIrSA / manuSya meM jijJAsA hai| vaha pratidina nae-nae tathya jAnanA cAhatA hai| usameM bubhUSA hai| vaha kucha honA cAhatA hai| vaha apane Apako badalanA cAhatA hai| vaha jaisA hai, vaisA hI rahanA nahIM cAhatA / manuSya bananA cAhatA hai, kucha honA cAhatA hai aura kucha karanA cAhatA hai| ina tIna vRttiyoM ne vikAsa krama ko Age bar3hAyA hai| Aja vikAsa kA krama bahuta UMce zikhara taka pahuMcA huA hai aura vikAsa ke lie usane mAdhyama banAyA hai zikSA ko / zikSA kA artha zikSA pratyeka vikAsa kI adhiSThAtrI rahI hai| zikSA kA mUla artha hai abhyAsa / Aja yaha artha vismRta ho gayA hai| Aja zikSA kA artha hai adhyayana | abhyAsa do prakAra kA hotA hai- grahaNAtmaka abhyAsa aura AsevanAtmaka abhyaas| pahale grahaNa karo, jAno aura phira usakA Asevana karo, prayoga karo / zikSA ina do caraNoM meM calatI thii| zikSA kA pahalA caraNa thA 'grahaNa' aura dUsarA caraNa thA 'Asevana' / jAnanA bhI zikSA hai, para jAnanA mAtra hI zikSA nahIM hai| Asevana bhI zikSA hai aura yaha zikSA kA mahatvapUrNa aMga hai| dharma kI zikSA - prApti ke lie bhI yahI krama haiM aura bauddhika zikSA prApti ke lie bhI yahI krama hai| yakSa prazna Aja dharmajagata ke samakSa eka prazna raha-rahakara ubhara rahA hai| vaha prazna hai, Aja dharma kA asara kyoM nahIM ho rahA hai? AdamI jAnatA hai ki dillI kitanI dUra hai para jaba taka usa ora prasthAna nahIM karatA, vaha dillI kaise pahuMca sakatA hai? dillI pahuMcane ke lie

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4 jIvana vijJAna : siddhAnta aura prayoga use usa dizA meM calanA hogaa| loga dharma ko jAnate haiM para jaba taka usake niyamoM para nahIM caleMge, usa ora prasthAna nahIM kareMge, taba taka dharma kA asara kaise hogA? AdamI zarAba ke ghaMTa muMha meM letA hai aura thaka detA hai, gale ke nIce eka bUMda bhI nahIM utAratA, yadi vaha pUrA ghar3A bhI isa taraha khAlI kara de to use nazA nahIM aaegaa| dharma karane vAle loga dharma ko agara gale se nIce nahIM utArate, Upara hI Upara use thUka dete haiM to dharma kA prabhAva kaise ho sakatA hai? dharma kA nazA kaise car3ha sakatA hai ? vartamAna zikSA : adhUrI prakriyA Aja zikSA kA prabhAva nahIM ho rahA hai kyoMki usakI prakriyA pUrI nahIM ho rahI hai| zikSA kI pUrI prakriyA hai- grahaNa karo phira usakA Asevana karo, jIvana meM utaaro| jAno aura prayoga kro| Aja yaha Asevana kI bAta chUTa sI gaI hai| pataJjali se pUchA gayA - citta kA nirodha kaise hotA hai? unhoMne kahA- citta nirodha ke do upAya haiM- abhyAsa aura vairAgya / arjuna ne kRSNa se pUchA- mana kA nirodha kaise ho sakatA hai? kRSNa ne kahA- pArtha! abhyAsa aura vairAgya ke dvArA manonigraha sAdhA jA sakatA hai| Aja abhyAsAtmaka zikSA chUTa gaI, jJAnAtmaka zikSA baca gii| zikSA kA eka caraNa TUTa gyaa| vaha laMgar3I ho gaI isalie zikSA kA jo pariNAma AnA cAhie thA, vaha nahIM A rahA hai| manuSya kI tInoM vRttiyoM- jijJAsA, bubhUSA aura cikIrSA kA mAdhyama hai zikSA / jijJAsA kA samAdhAna zikSA ke dvArA hotA hai / bubhUSA aura cikIrSA kA samAdhAna bhI zikSA ke dvArA hotA hai| dUsare zabdoM meM, karane kA kauzala zikSA se prApta hotA hai| hone yA badalane kA parAkrama bhI zikSA ke dvArA prApta hotA hai aura jAnane kA mAdhyama bhI zikSA se hI prApta hotA hai| jijJAsA, bubhUSA aura cikIrSA ke kSetra ko bhI jAnanA Avazyaka hai / jAnane kA kSetra kyA hai? hone aura karane kA kSetra kyA hai? hama kSetra para vicAra kreN| kisI bhI vastu yA tathya para vicAra karate samaya deza (kSetra) aura kAla para bhI vicAra karanA hotA hai| deza aura kAla ko chor3akara hama kisI bhI vastu kI mImAMsA nahIM kara sakate /

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jIvana vijJAna : svarUpa aura AvazyakatA vartamAna zikSA kI niSpatti zikSA ke cAra AyAma haiM-zArIrika vikAsa, mAnasika vikAsa, bauddhika vikAsa aura bhAvanAtmaka vikaas| ina cAroM meM vyaktitva-nirmANa se saMbaMdhita sabhI vikAsa samAviSTa haiN| isa saMdarbha meM hama vartamAna zikSA-praNAlI para vimarza kreN| hama yaha soceM ki vartamAna meM pracalita zikSA kA krama kaisA hai? zikSA kI praNAlI kaisI hai? Aja kI zikSA-praNAlI ko doSapUrNa kahanA saMgata nahIM lgtaa| jo cala rahI hai, vaha apane Apa meM kRtakRtya hai| hama kisI bhI vastu ko doSa yA guNa ke mAdhyama se samIkSita karanA cAheM to hameM pariNAma aura niSpatti para vicAra karanA hI hogaa| Aja zikSA kI jo niSpattiyAM pratyakSa ho rahI haiM, unheM dekhate hue yaha nahIM kahA jA sakatA ki Aja kI zikSA koI phala nahIM de rahI hai| jisa viSaya kI Aja zikSA dI jA rahI hai, usakI niSpattiyAM A rahI haiN| Aja acche DAkTara, acche vakIla, acche iMjIniyara, acche zikSaka apane-apane viSaya meM niSNAta hokara samAja meM A rahe haiN| isa sthiti meM hama kaise mAne yA kaheM ki zikSA-praNAlI doSapUrNa hai, truTipUrNa hai? jaba niSpattiyAM ThIka haiM to hama kaise svIkAra kareM ki zikSA sahI nahIM hai? phira prazna hotA hai ki zikSA kI samasyA kyA hai? asaMtulana zikSA praNAlI hamArI zikSA-praNAlI saMtulita nahIM hai| saMtulita zikSA-praNAlI vaha hotI hai jisameM vyaktitva ke cAroM AyAma saMtulita rUpa se vikasita hote haiN| zarIra kA vikAsa bhI apekSita hai, mana kA vikAsa bhI apekSita hai, buddhi aura bhAvanA kA vikAsa bhI apekSita hai| Aja kI zikSA meM ina cAra AyAmoM meM se do AyAmoM para adhika dhyAna diyA jA rahA hai| ve do AyAma haiM- zArIrika vikAsa kA AyAma aura bauddhika vikAsa kA aayaam| zeSa do AyAma upekSita par3e haiN| Aja zArIrika vikAsa bahuta huA hai aura bauddhika vikAsa bhI pratidina bar3ha rahA hai kintu mAnasika vikAsa aura bhAvanAtmaka vikAsa nahIM ho rahA hai| zikSA-praNAlI kA yaha asaMtulana hai| isa asaMtulita zikSA-praNAlI kI niSpattiyAM kyA haiM, isa para bhI hama vicAra kreN| viparyAsa kA nidarzana Aja zikSA-saMsthAnoM ke samakSa bhI aneka samasyAeM haiN| prAthamika skUloM

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jIvana vijJAna : siddhAnta aura prayoga kI samasyAeM kama haiM, kinta kaoNleja aura vizvavidyAlaya kI samasyAeM adhika haiN| jaise-jaise bauddhika vikAsa bar3hatA calA jAtA hai, vaise-vaise samasyAeM ugra hotI calI jAtI haiN| isa sthiti meM hama vidyArthiyoM se anuzAsana kI apekSA kaise kara sakate haiM? vidyArthI meM anuzAsana Ae, yaha zikSA-saMsthAna kI apekSA hai,parivAra vAloM kI bhI apekSA hai| vidyArthI meM caritra kA vikAsa ho, yaha sabakI apekSA hai| zikSA-saMsthAna, parivAra, samAja aura rASTra saba kI apekSA hai| samAja ko caritra-vikAsa kI adhika apekSA hai| hama zikSA se caritra kA vikAsa, anuzAsana kA vikAsa, saMyama aura sahiSNutA kA vikAsa cAhate haiM kiMtu ye niSpattiyAM nahIM A rahI haiN| jo niSpattiyAM A rahI haiM, ve haiM tor3aphor3a kI, hiMsaka upadravoM kI aura udaMDatA kii| usakA kAraNa bahuta spaSTa hai ki vidyArthI ke mAnasika aura bhAvanAtmaka vikAsa ke lie, zikSA ke pAsa kucha bhI dene ko nahIM hai| Aja skUloM meM zArIrika vyAyAma karAne vAle adhyApaka mileMge, Asana karAne vAle mileMge aura bauddhika vikAsa kI pracura sAmagrI dene vAle adhyApaka mileMge, kiMtu mAnasika vikAsa aura bhAvanAtmaka vikAsa karAne vAlA eka bhI nahIM milegaa| na to Aja kI sarakAra isa vikAsa kI ciMtA karatI hai aura na Aja kI zikSA praNAlI meM aisI vidyA bhI hai, jisase yaha apekSA pUrI ho ske| hama bIja bote nahIM, para pariNAma kI AkAMkSA karate haiM aura sArA doSAropaNa zikSA-praNAlI para kara dete haiN| yaha eka aisA hI prayatna hai, jo viparyAsa kA spaSTa nidarzana hai| vyartha hai AropaNa virodha hai ghara ke svAmI se, para vaha hai shktishaalii| usake sAtha saMgharSa nahIM kiyA jA sktaa| para vyakti virodha pradarzana kA dUsarA tarIkA apanA letA hai, usakI gAya-bhaiMsa para lAThiyAM calAne laga jAtA hai, unako pITanA prArambha kara detA hai| are! una pazuoM ne tumhArA kyA bigAr3A? __ Aja yahI ho rahA hai| AdamI cAritrika vikAsa dekhanA cAhatA hai, anuzAsana ko pratiSThita dekhanA cAhatA hai, para jaba unakI pariNati nahIM dekhatA, taba sArA doSa zikSA-praNAlI para lAda kara sukha kI sAMsa letA hai| zikSA-praNAlI meM jaba cAritrika vikAsa ke bIja hI nahIM haiM, anuzAsana lAne vAle tatva hI nahIM hai taba unakI pariNati sAkSAta kaise hogI? yaha prayatna bIja ke binA phala pAne jaisA hai| yadi zikSA-praNAlI meM caritra aura anuzAsana ke bIja hoM kintu

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jIvana vijJAna : svarUpa aura AvazyakatA 7 unakI niSpatti na Ae to ciMtA kA viSaya ho sakatA hai| bIja bone para bhI phasala na ho to kisAna ciMtita ho jAtA hai para bIja boeM hI nahIM aura phasala kI AzA kareM, yaha vajra - mUrkhatA hai| jIvana vijJAna kI parikalpanA jIvana vijJAna kI parikalpanA yahI hai ki zikSA praNAlI saMtulita ho / jIvana vijJAna kA eka artha hai- saMtulita zikSA praNAlI | saMtulita kA abhiprAya hai ki jaise zArIrika vikAsa aura bauddhika vikAsa kA prayatna kiyA jA rahA hai, vaisA hI prayatna mAnasika vikAsa aura bhAvanAtmaka vikAsa ke lie ho| aisA hone para hI zikSA-praNAlI saMtulita ho skegii| prANadhArA kA saMtulana Aja saMtulana kA prazna bahuta mahatva kA hai| usa saMtulana ko prasthApita karane vAle tathya kauna-kauna se haiM, isa para hama kucha vimarza kreN| pahalA tathya hai - prANadhArA kA saMtulana / mAnasika aura bhAvanAtmaka vikAsa ke lie prANadhArA kA vikAsa aura saMtulana Avazyaka hai| prANa ke do pravAha haiM- ir3A aura piMgalA / ye prAcIna yogazAstrIya nAma haiN| Aja ke zarIrazAstrIya bhASA meM eka kA nAma hai- perA siMpetheTika narvasa sisTama aura dUsare kA nAma hai- siMpetheTika narvasa sisttm| prANa ke ina donoM pravAhoM meM jaba taka saMtulana nahIM hotA taba taka hama jisa prakAra ke vidyArthI kI parikalpanA karate haiM, vaha parikalpanA sArthaka nahIM hogii| jaba prANa kA eka pravAha adhika sakriya ho jAtA hai to uddaMDatA aura ucchRMkhalatA panapatI hai, hiMsaka aura tor3aphor3a kI vRtti bar3hatI hai| yaha sArA kArya dAyIM prANadhArA kI sakriyatA kA pariNAma hai| yadi prANadhArA kA bAyAM pravAha sakriya hotA hai to vyakti meM hInabhAvanA kA vikAsa hotA hai, bhaya kI vRtti hotI hai, durbalatA AtI hai| donoM meM saMtulana apekSita hai| jaba yaha saMtulana sadhatA hai taba saMtulita vyaktitva kA nirmANa hotA hai, na hInabhAvanA panapatI hai, na uddaNDatA aura anuzAsanahInatA AtI hai, na bhaya kI vRtti prabala banatI hai| jaivika saMtulana Aja ke meDikala sAinsa ne mastiSkIya khojoM dvArA yaha prasthApita kiyA hai ki AdamI ke mastiSka kA bAyAM hissA skUlIya adhyayana ke lie

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jIvana vijJAna : siddhAnta aura prayoga bahuta upayogI hai| tarka, gaNita aura bhASA kA jitanA kArya hai, yaha sArA bAeM hisse kA kArya hai| Aja mastiSka para aura usakI kArya-praNAlI para prativarSe aneka grantha prakAzita ho rahe haiN| unameM aneka rahasyodghATana hue haiN| phira bhI yaha nahIM kahA jA sakatA ki mastiSka kI racanA aura usakI kAryapraNAlI kI pUrI jAnakArI ho gaI hai| bahuta alpa jAnakArI huI hai aura usake AdhAra para kahA jA sakatA hai ki mastiSka kA bAyAM hissA bauddhika vikAsa ke lie uttaradAyI hai| prajJA kA vikAsa, Antarika vRttiyoM kA vikAsa, adhyAtmaka aura antazcetanA kA vikAsa, yaha saba dAeM mastiSka kA kAma hai| yahA~ inake vikAsa aura hAsa ke lie uttaradAyI hai| __ Aja asaMtulana ho gyaa| bAyAM hissA adhika sakriya ho gayA aura dAyAM hissA soyA kA soyA raha gyaa| aisA ho gayA ki AdamI kA eka hAtha AkAza ko chUne laga gayA aura eka hAtha baunA hI raha gyaa| yaha asaMtulana samasyA paidA kara rahA hai| jIvana vijJAna kA eka kArya yaha bhI hai ki jaivika dRSTikoNa se jo asaMtulana ho rahA hai, use roka kara saMtulana sthApita krnaa| jIvana vijJAna kA dUsarA artha hai-jaivika saMtulana kI sthaapnaa| kSamatA kA AsthA kA jAgaraNa jIvana vijJAna kA tIsarA artha hai- kSamatA kI AsthA kA jaagrnn| AdamI svayaM kI kSamatAoM se anabhijJa hai| darzana kI dRSTi se kahA gayA hai ki manuSya meM ananta jJAna hotA hai, ananta bala hotA hai, ananta Ananda hotA hai| yaha prAcIna darzana kI bhASA hai, para Aja kA vijJAna isI bhASA meM bolane laga gayA hai| abhI kucha varSa pUrva supara larniga kI praNAlI vikasita huI thii| DaoN. laoNpanova ne isa praNAlI ko janma diyaa| usakA yaha siddhAMta hai ki hamAre mastiSka meM sIkhane kI ananta kSamatA hai| usako vikasita kiyA jA sakatA hai| usane prayoga kie| jo baccA pAMca-dasa zabda yAda karane meM hicakicAtA thA, usako isa praNAlI se hajAroM zabda yAda karA die| vijJAna bhI isI niSkarSa taka pahuMcA hai ki hamAre mastiSka meM ananta kSamatAeM haiM parantu AdamI una kSamatAoM kA pAMca-sAta pratizata hI upayoga kara pAtA hai| jo dasa pratizata upayoga karane laga jAtA hai, vaha mahAn vyakti

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jIvana vijJAna : svarUpa aura AvazyakatA bana jAtA hai| jo upayoga nahIM kara pAtA, usakI sArI kSamatAeM soyI raha jAtI jIvana vijJAna ke dvArA vidyArthI meM yaha AsthA jAgRta hotI hai ki hamAre bhItara ananta kSamatAeM haiM aura hama unheM sakriya kara sakate haiM, unase lAbha uThA sakate haiN| AsthA kA nirmANa karanA bahuta bar3I niSpatti hai| mahAn itihAsakAra TaoNyanabI ne likhA-AsthA aura roTI- ye do prazna haiN| AsthAhIna roTI aura roTIvihIna AsthA-donoM hamAre lie khatare bana sakate haiN| ___ Aja sArA dhyAna roTI para kendrita ho gayA hai| AsthA kI bAta gauNa ho gaI hai| loga socate haiM, AsthA rahe yA na rahe, roTI honI caahie| roTI Avazyaka hai, para isa tathya ko vismRta nahIM karanA cAhie ki roTIvihIna AsthA se kAma nahIM calatA to AsthAvihIna roTI bhI AdamI ko kabhI-kabhI khAne laga jAtI hai, bhayaMkara bana jAtI hai| donoM kA saMtulana ho| roTI bhI ho aura AsthA bhI ho| AsthA ko chor3akara AdamI jI nahIM sktaa| jaba AsthA lar3akhar3A jAtI hai taba AdamI ke ghuTane Tika jAte haiN| hama pratyeka vidyArthI meM usakI kSamatA ke anusAra AsthA utpanna kreN| usameM aisI AsthA paidA ho jAe ki koI bhI kArya asaMbhava nahIM hai| sabhI kArya saMbhava haiN| yadi ucita prayatna, dRr3ha adhyavasAya aura ucita sAdhana-sAmagrI kA saMyojana aura saMkalana ho to pratyeka kArya ko sambhava banAyA jA sakatA hai| triAyAmI pariSkAra jIvana vijJAna kA cauthA artha hai-prisskaar| yaha pariSkAra tIna AyAmoM meM ho-dRSTikoNa kA pariSkAra, vyavahAra kA pariSkAra aura bhAvanA kA prisskaar| mithyAdRSTikoNa, mithyAvyavahAra aura mithyAbhAvanA-ye tInoM manuSya ko utthAna kI ora nahIM le jAte, patana kI ora le jAte haiN| kisI bhI rASTra ke utthAna aura patana kA itihAsa par3heM, kisI bhI samAja aura vyakti ke utthAna aura patana kI kahAnI par3heM, unakI gaharAI meM tIna bAteM mileNgii| utthAna ke tIna kAraNa haiM-samyak dRSTikoNa, samyak vyavahAra aura samyak bhaav| patana ke tIna kAraNa haiM-mithyAdRSTikoNa, mithyAvyavahAra aura mithyaabhaav| ye utthAna-patana ke mUlabhUta kAraNa haiN| avAntara kAraNa saiMkar3oM-hajAroM ho sakate haiM, para ve mUla ke upajIvI haiN|

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10 jIvana vijJAna : siddhAnta aura prayoga jIvana vijJAna kI prakriyA kA yaha mahatvapUrNa kArya hai-vidyArthI kA dRSTikoNa pariSkRta ho, vyavahAra aura bhAvanA pariSkRta ho| prazna hai-hamArA dRSTikoNa, vyavahAra aura bhAva mithyA kyoM hote haiM? unakA mAdhyama kyA hai? hamAre dRSTikoNa para, vyavahAra aura bhAva para niyaMtraNa kisakA hai? kauna inako saMcAlita karatA hai? vaijJAnika khojoM ne yaha prasthApita kiyA hai ki ina saba para hAipAthalamasa (mastiSka kA eka bhAga) tathA anta:strAvI granthiyoM kA niyaMtraNa hai| pIniyala aura picyUTarI-ye granthiyAM inako saMcAlita karatI haiN| ina granthiyoM se prabhAvita eDrInala bhI ina para niyaMtraNa rakhatI hai| hameM pariSkAra karanA hai dRSTikoNa kA, hameM pariSkAra karanA hai vyavahAra aura bhAvanA kaa| yaha hamArA lakSya hai, kintu jaba taka hAipothelemasa para dhyAna kendrita nahIM kareMge, taba taka granthiyoM se sravita hone vAle srAva kA pariSkAra nahIM hogA aura jaba taka yaha granthi-srAva pariSkRta nahIM hogA taba taka dRSTikoNa, vyavahAra aura bhAva kA pariSkAra nahIM hogaa| yaha sahI hai ki paristhitiyAM hamAre dRSTikoNa, vyavahAra aura bhAva ko prabhAvita karatI haiM, kintu unakA sthAna pahalA nahIM hai| ve mukhya nahIM, gauNa haiN| mukhya haiM anta:srAvI granthiyoM ke sraav| inheM upAdAna kAraNa kahA jA sakatA hai aura paristhiti ko nimitta kAraNa mAnA jA sakatA hai| nimitta kA utanA mUlya nahIM hotA, jitanA upAdAna kA hotA hai| ghar3e kA upAdAna hai miTTI aura nimitta hai kuMbhakAra, cAka aadi| kuMbhakAra aura cAka kA bhI apanA mahatva hai, para jaba ghar3e kI nirmiti hotI hai taba jyAdA mUlya hotA hai miTTI kaa| upAdAna kA mUlya adhika hotA hai| usake binA kucha banatA nhiiN| upAdAna kA pariSkAra upAdAna aura nimitta-donoM kA pariSkAra karanA hai| miTTI ke binA bhI ghar3A nirmita nahIM hotA aura kuMbhakAra tathA cAka ke binA bhI vaha nahIM bntaa| ghar3e kI nirmiti meM donoM jarUrI haiM, para donoM meM pahalA sthAna hai miTTI kaa| isI prakAra pariSkAra ke lie hameM pahalA sthAna denA hogA Antarika upAdAnoM ko aura dUsarA sthAna denA hogA paristhitiyoM ko-paristhitijanita nimittoM ko| pariSkAra ghaTita karanA-yaha jIvana vijJAna kA kArya hai| usakI prakriyA para vicAra karane se pahale hama yaha anubhava kareM ki pariSkAra apekSita hai| hamAre

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11 jIvana vijJAna : svarUpa aura AvazyakatA isa saMsAra meM sarvatra tAratamya hai| kisI bhI eka zreNI ko dekheM, vahAM taratamatA dRSTigocAra hogii| tAratamya tarkazAstra kA prabala siddhAMta hai| isake AdhAra para 'antima' kI bAta kI jAtI hai| jahAM taratamatA samApta ho jAtI hai, vahAM 'antima' kI bAta bhI samApta ho jAtI hai| bhAratIya darzana meM jisa kisI tattva para vicAra kiyA gayA hai, vaha taratamatA ke AdhAra para hI kiyA gayA hai vahAM ciMtana kA tAratamya hai,tarka-vitarka kA tAratamya hai aura jJAna kA tAratamya hai| pratyeka kArya-kSetra meM vibhinna prakAra kI taratamatAeM dekhI jAtI haiN| ina taratamatAoM ke AdhAra para hameM usa bindu ko pakar3anA hai jahAM pariSkAra ghaTita ho sakatA hai| jIvana vijJAna : mastiSkIya pariSkAra adhyApaka ke hAtha meM apariSkRta bacce Ate haiN| unameM taratamatA hotI hai, para una sabakA pariSkAra kiyA jA sakatA hai| pariSkAra kI prakriyA ke binA zikSA-praNAlI ko saMtulita nahIM kahA jA sktaa| hamArA yaha Agraha nahIM hai ki yaha pariSkAra jIvana vijJAna kI praNAlI se hI A sakatA hai| aneka praNAliyAM ho sakatI haiM, para pariSkAra kA vikalpa hamAre pAsa honA caahie| zikSA ke sAtha pariSkAra ke sUtra avazya jur3e hone cAhie, tAki vidyArthI ke apariSkRta dRSTikoNa, vyavahAra aura bhAva pariSkRta banate jaaeN| vidyArthI choTA baccA hai| jaba vaha dUsare ko gAlI dete dekhatA hai to usake sAmane gAlI dene kA hI vikalpa hotA hai| vaha jAnatA hI nahIM ki gAlI ke sAmane gAlI nahIM denI caahie| use koI pITegA to vApasa pITanA hI usakA kAma hogaa| koI dUsarA usakI cIja uThAegA to vaha dUsare kI cIja uThA legA, kyoMki kriyA kI pratikriyA karanA usane sIkhA hai| apariSkRta mastiSka meM eka hI sUtra utpanna hotA hai-kriyA kI pratikriyA karanA, jaise dUsarA kare, vaise krnaa| jaba pariSkAra AtA hai taba gAlI ke prati gAlI na denA, jaise ke prati vaisA nahIM karanA ghaTita hotA hai| abrAhama liMkana ko koI vyakti namaskAra karatA to ve Topa utAra kara usake namaskAra kA uttara dete| eka dina mitroM ne kahA-rASTrapati mahodaya ! Apa amerikA ke rASTrapati haiN| Apako maryAdA kI surakSA karanI caahie| Apa hara kisI vyakti kA Topa utAra kara abhivAdana karate haiM, yaha ucita nahIM hai| rASTrapati liMkana ne kahA-jAnate ho, amerikA kA rASTrapati ziSTatA ke

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12 jIvana vijJAna : siddhAnta aura prayoga mAmale meM kisI se pIche rahanA nahIM caahtaa| eka vyakti ziSTa banakara mujhe namaskAra kare aura maiM namaskAra na kara usake pIche raha jAUM, taba maiM rASTrapati kahAM rahA? rASTrapati to vaha bana gayA aura maiM usake nIce raha gyaa| yaha jo pariSkAra kA vicAra paidA hotA hai, vaha pariSkAra kI prakriyA kA hI pratiphalana hai| vidyArthI ke mastiSka kA pariSkAra karanA, yaha zikSA praNAlI kA eka mahattvapUrNa kArya honA caahie| jIvana vijJAna kA artha hai-pariSkAra krnaa|| __jIvana vijJAna kI praNAlI cAra pahaluoM ke AdhAra para prastuta kI gayI 1. prANadhArA kA sNtuln| 3. kSamatA kI AsthA kA jaagrnn| 2. jaivika saMtulana kI sthaapnaa| 4. prisskaar| isakA pratiphalana cAra AyAmoM meM hogA1. zArIrika vikAsa 3. mAnasika vikAsa 2. bauddhika vikAsa 4. bhAvanAtmaka vikaas| abhyAsa 1. ve tIna kaunasI maulika vRttiyAM haiM, jo manuSya ke vikAsa kA AdhAra banIM? 2. saMtulita zikSA praNAlI kA tAtparya kyA hai? 3. hamAre dRSTikoNa, vyavahAra aura bhAva ko prabhAvita karane vAlA upAdAna kAraNa kyA hai? 4. vartamAna zikSA ke saMdarbha meM jIvana vijJAna kI AvazyakatA kyoM huI?

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jIvana vijJAna : AdhAra aura prakriyA zarIra taMtra kA prazikSaNa vyakti kA saMcAlana tantra ke dvArA hotA hai / pratyeka kArya kI niSpatti ke lie eka sazakta taMtra apekSita hotA hai| pratyeka manuSya ke sAtha kArya saMcAlana ke lie eka taMtra hai aura usameM cAra tattva kAma kara rahe haiM - zarIra, zvAsa, vANI aura mn| ye cAroM sAdhaka bhI banate haiM aura bAdhaka bhI, vikAsa ke hetu bhI banate haiM aura avarodhaka bhii| yadi inheM zikSita kara liyA jAtA hai to ye sAdhaka bana sakate haiM, azikSita rahate haiM to bAdhaka bhI bana jAte haiN| prazna hai abhyAsa dene kA, zikSita karane kaa| zarIra kA mahatvapUrNa bhAga hai- nAr3I - saMsthAna, mastiSka aura pRSTharajju / hamAre zarIra meM do dhruva haiN| Upara kA dhruva hai - mastiSka aura nIce kA dhruva hai - rIr3ha kI haDDI kA nicalA sirA / mastiSka cetanA kA vikiraNa karatA hai aura pRSTharajju kA nicalA hissA zakti kA vikiraNa karatA hai| eka zakti ke saMgraha kA amogha sAdhana hai, dUsarA cetanA ke saMgraha kA / hamAre jIvana meM cetanA aura zakti ye do mahatvapUrNa tattva haiN| donoM ko do dhruva saMbhAle hue haiN| eka dhruva hai - mastiSka yA jJAna kendra aura dUsarA dhruva hai - zaktikendra | inakA saMtulita vikAsa hotA hai to hamArI pravRtti kA saMcAlana bahuta sahajatA aura saralatA se hotA hai| setu hai zvAsa dUsarAtattva hai - zvAsa / zvAsa kA mUlyAMkana bahuta kama ho pAyA hai| vastutaH vANI, mana aura nAr3I saMsthAna- ina saba meM prANa kA saMcAra karane kA mAdhyama banatA hai - zvAsa / zvAsa eka mahatvapUrNa tattva hai jo bAhya jagat meM bhI rahatA hai aura antarjagat meM bhI rahatA hai| bAhara AtA hai aura phira bhItara jAtA hai| bAhya aura antar - donoM ke bIca setu banA huA hai hamArA zvAsa / zvAsa kI prakriyA bahuta choTI lagatI hai, kintu bahuta mahattvapUrNa prakriyA hai| zvAsa ke

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14 jIvana vijJAna : siddhAnta aura prayoga prayoga prANavAyu kA saMpUraNa karate haiN| oNksIjana jAtI hai zvAsa ke mAdhyama se| kArbana-DAi-AksAiDa nikalatI hai zvAsa ke mAdhyama se| zvAsa bhItara jAtI hai jo prANa tattva lekara jAtI hai aura bAhara AtI hai to dUSita tattva ko lekara AtI hai| yaha sArA kArya zvAsa ke dvArA ho rahA hai| oNksIjana ke binA koI bhI kozikA kAma nahIM kara sktii| pratyeka kozikA ko prANavAyu kI jarUrata hotI hai| yaha sArA Idhana upahRta hotA hai zvAsa ke dvaaraa| zvAsa sArI saplAI kara rahI hai| zvAsa hamArI cetanA ke jAgaraNa meM bhI bar3I sahayogI banatI hai| cetanA ke sUkSma spaMdanoM ko sakriya banAne meM zvAsa kA bar3A yoga hotA hai| vANI : sAmAjikatA kA mAdhyama tIsarA tattva hai-vaannii| vANI hamArI pravRtti kA aura sAmAjikatA kA mukhya mAdhyama hai| yadi vANI nahIM hotI to samAja nahIM hotaa| pazuoM kA samAja nahIM hai| vaha isalie nahIM hai ki unake pAsa bhASA nahIM hai| vANI ke abhAva meM samAja nahIM bntaa| saMskRta koza meM do zabda vyavahRta haiM-samaja aura smaaj| 'pazUnAM samajaH, manuSyANAM samAja:'- pazuoM kA samUha 'samaja' hotA hai aura manuSyoM kA samUha 'samAja' hotA hai| bheda-rekhA yahI hai ki pazuoM ke pAsa vANI nahIM hai| vANI ke binA vyavasthita ciMtana nahIM ho sakatA aura ciMtana ke binA koI samAja nahIM bana sktaa| manuSya ko vANI bhI upalabdha hai, cintana bhI upalabdha hai isalie vaha samAja banA pAyA hai| sAmAjikatA kA mukhya AdhAra banatI hai-vaannii| mana cauthA tattva hai-mn| mana smRti, kalpanA aura cintana kA mAdhyama banatA hai| hamArI jIvana kI yAtrA ina tInoM ke AdhAra para calatI hai| smRti ke abhAva meM yAtrA dUbhara ho jAtI hai| kalpanA ke binA vikAsa kI koI bAta nahIM socI jA sktii| ciMtana ke binA kucha bhI nahIM kiyA jA sktaa| ina tInoM kA sazakta mAdhyama hai hamArA mn| samasyA sahAyaka kI ye cAra tattva -zarIra, zvAsa, vANI aura mana hamAre pravRtti tantra ke majabUta pAye haiN| ina cAroM ke binA hamArI pravRttiyoM kA samyak saMcAlana nahIM ho sakatA para ye bAdhaka bhI bana jAte haiN| mana bahuta bAdhaka banatA hai| eka kAma

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15 jIvana vijJAna : AdhAra aura prakriyA karanA hai| anAvazyaka smRtiyAM bIca meM Ane laga jAtI haiN| mana bAdhA DAlane laga jAtA hai| jo kAma pAMca minaTa meM honA cAhie, vaha pacAsa minaTa meM bhI nahIM ho sakatA aura kucha loga aise hote haiM ki kAma pUrA kara hI nahIM paate| smRtiyoM kA tAra isa prakAra ughar3atA hai ki eka ke bAda eka smRti kA cakra AtA hai, vaha anaMta bana jAtA hai aura mUla bAta vahIM kI vahIM raha jAtI hai| smati hamAre kArya meM sahayoga detI hai, bAdhA bhI detI hai| kalpanA kA bahuta sahayoga hai to kalpanA bahuta bAdhA bhI detI hai| yadi kalpanA para hamArA niyantraNa nahIM hai to kalpanA bahuta bAdhaka bana jAtI hai| kucha loga vyartha kI kalpanAeM karate haiN| ve kAlpanika jIvana jIte rahate haiM, yathArtha ke dharAtala para unakA paira kabhI TikatA hI nhiiN| isase jIvana meM bAdhA upasthita ho jAtI hai| ciMtana bahuta upayogI hotA hai to ciMtana bahuta bAdhA bhI upasthita karatA hai| itanA ciMtana, itanA ciMtana ki kriyAnviti kA sArA rasa hI ciMtana khA letA hai, kriyAnviti ko kabhI maukA hI nahIM miltaa| ciMtana kabhI TUTatA hI nahIM, kriyAnviti kaise ho? vANI kI bAdhA ko saba loga jAnate haiN| thor3A-sA apriya zabda nikalA, parama mitra zatru bana jAtA hai| mana kI sArI kriyA vANI para nirbhara hai| smRti, kalpanA, ciMtana saba bhASA para AdhArita haiN| bhASA ke binA na smRti, na kalpanA aura na ciNtn| saba bhASA ke AdhAra para hI calate haiN| vAstava meM svarayaMtra bahuta mahatvapUrNa hai| eka AdamI so rahA hai| sote samaya bolatA nahIM, kintu usakA svarayaMtra sakriya ho jAtA hai nIMda meM bhI vaha sakriya hotA hai| zabdAnuzAsana, mantrAnuzAsana aura manonuzAsana-ina tInoM meM bhASA ko dvirUpa mAnA hai| eka hai bahirjalpa aura dUsarA hai antrjlp| eka, jo bAhara se bolate haiM aura eka, jo bhItara se bolate haiM-bAhara se kucha nahIM bolate, kintu bhItara se svarayaMtra kI sakriyatA barAbara banI rahatI hai, bolate cale jAte haiN| yaha kAma nIMda meM bhI hotA rahatA hai, sapane meM bhI hotA rahatA hai| antarjalpa hamArA banda nahIM hotA aura isIlie bahuta sAre loga azabda nIMda nahIM le paate| unakI nIMda sazabda hotI hai, svarayaMtra barAbara calatA rahatA hai| bhASA jahAM sahAyaka banatI hai vahAM bhASA bahuta bAdhaka bhI banatI hai| bahuta sAre mAnasika tanAvoM ko paidA karane meM bhASA kA, svarayaMtra kA bar3A yoga rahatA jahAM zvAsa bahuta sahAyaka hai, vahAM zvAsa bahuta bAdhaka bhI banatA

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16 jIvana vijJAna : siddhAnta aura prayoga hai / eka AdamI ko uttejanA bahuta AtI hai| bahuta krodha, bahuta ahaMkAra, bahuta vAsanA, bahuta IrSyA aura bahuta ghRNA AtI hai| isakA eka mahattvapUrNa kAraNa hai - zvAsa / zvAsa sadhA huA nahIM hai to vaha ina vRttiyoM ko paidA karane meM nimitta bana jAtA hai| zvAsa do prakAra kA hotA hai- laMbA zvAsa aura choTA zvAsa / jo sahaja zvAsa hai vaha vAstava meM laMbA zvAsa honA caahie| vastuta: sahaja zvAsa aura laMbA zvAsa pRthak nahIM hai| kucha loga yaha mAnate haiM ki zvAsa to sahaja hotA hai use lambA kiyA jAtA hai kintu jIvana vijJAna kA abhimata hai ki dIrgha zvAsa hI vAstava meM sahaja zvAsa ho sakatA hai| eka minaTa meM jo 15-16 zvAsa lie jAte haiM, vaha vAstava meM sahaja zvAsa nahIM hai| zvAsa kI saMkhyA aura kama honI caahie| hamArI zArIrika racanA ke AdhAra para yadi zvAsa ho to maiM samajhatA hUM ki eka minaTa meM 7-8 se jyAdA zvAsa nahIM hone cAhie kintu pandraha - solaha zvAsa Ate haiM kyoMki hamArI zArIrika saMracanA ke sAtha-sAtha hamArI mAnasika vRttiyAM bhI kAma karatI haiM aura unase prabhAvita hokara zvAsa choTA bana jAtA hai| sUtra isa prakAra banatA hai - uttejanA ke kSaNoM meM zvAsa choTA hotA hai, yA jaba zvAsa choTA hotA hai taba AdamI ko uttejanA AtI hai| krodha ke kSaNoM meM zvAsa choTA bana jAegA aura jaba zvAsa choTA banegA taba krodha Ane ke prasaMga jyAdA bneNge| hamArA nAr3I-saMsthAna pravRtti ke saMcAlana meM sahAyatA kara rahA hai aura usake dvArA jJAna aura kriyA donoM saMpAdita ho rahe haiN| usI ke AdhAra para jJAnavAhI narva aura kriyAvAhI narva donoM apanA-apanA ThIka kAma kara rahe haiM aura jIvana kI yAtrA cala rahI haiN| kintu jaba nAr3I saMsthAna sadhA huA nahIM hotA hai to prANa ke pravAha avaruddha ho jAte haiM aura ve hamAre zarIra ke bhItara aneka vikRtiyAM paidA karane laga jAte haiN| bahuta sArI vikRta AdatoM ke lie nAr3I - saMsthAna hI sahAyaka banatA hai| isa prakAra taMtra ke cAroM tattva sahayogI bhI banate haiM aura bAdhaka bhI banate haiN| yadi zikSita haiM to hamArA sahayoga karate haiM aura azikSita haiM to avarodha karate haiN| jIvana vijJAna kA AdhAra tattva: prazikSaNa zarIra kI sAdhanA, zvAsa kI sAdhanA, vANI kI sAdhanA aura mana kI sAdhanA - ina cAroM kI sAdhanA karanA, cAroM ko zikSita karanA jIvana vijJAna kI -

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jAvana vijJAna : AdhAra aura prakriyA 17 prakriyA kA maulika AdhAra hai| jaba taka AdhAra kI bAta samajha meM nahIM AtI, ThIka upacAra nahIM hotaa| kabhI-kabhI aisA hotA hai ki upacAra karane vAlA svayaM bImAra par3a jAtA hai taba upacAra kI kaThinAI paidA ho jAtI hai| zarIra, zvAsa, vANI aura mana ye cAra tattva haiM upacAra karane vAle / jaba ye hI bImAra ho jAte haiM taba hamAre sAmane samasyA paidA ho jAtI hai| inako svastha banAeM, sazakta banAeM, zikSita kareM to hamArI bAdhAeM nirasta ho sakatI haiN| prazikSaNa kI prakriyA inako prazikSita karane kI prakriyA kyA hai, yaha eka prazna hai| prakriyA ke cAra tattva haiM-prekSA, anuprekSA, kAyotsarga aura jaagruuktaa| dekhanA sIkheM, dhvani taraMga paidA karanA sIkheM, zithilIkaraNa kA abhyAsa kareM, zithila honA sIkheM aura jAgarUkatA kA abhyAsa kreN| yaha zikSaNa kI pUrI prakriyA hai / prazikSaNa kA pahalA tattva hai- prekSA / hameM dekhanA- sIkhanA hai| bhAratIya darzana dekhane kA darzana hai| Aja darzana kA artha badala gayA ! Aja mahAvidyAlayoM aura vizvavidyAlayoM meM jo darzana par3hAyA jA rahA hai, vaha hai tarka pradhAna, anumAna pradhAna kintu jo prAcIna darzana rahA hai, vaha hai dekhanA, pratyakSIkaraNa, sAkSAtkAra | anumAna nahIM, tarka nahIM, hetu nahIM, vyApti nahIM, kintu sAkSAtkAra, pratyakSIkaraNa | yaha darzana hai| hama socanA jAnate haiM, dekhanA nahIM jAnate / darzana aura cintana meM maulika antara hotA hai / adhyAtma kI bhASA meM darzana hai - sAkSAt dekhanA / darzana kA vAstavika artha yahI hai| pratyakSIkaraNa zvAsa kA zvAsa kI prekSA, zarIra kI prekSA aura caitanya kendra kI prekSA- zvAsa darzana, zarIra darzana aura caitanya kendroM kA darzana / prazna hogA ki kyA dekhanA hai zvAsa ko ? zvAsa AtA hai, jAtA hai| hara kSaNa AtA hai, jAtA hai, kabhI baMda hI nahIM hotaa| kyA dekhanA hai usako ? jaba taka nahIM dekhate taba taka zvAsa kA sahI mUlyAMkana nahIM ho sakatA aura yaha zikAyata banI rahatI hai ki mana kabhI TikatA nahIM, bar3A caMcala hai, bahuta bhAgatA hai, kabhI rukatA nahIM kintu jina logoM ne zvAsa- darzana kA abhyAsa kiyA hai unakI yaha zikAyata samApta ho jAtI hai|

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jIvana vijJAna : siddhAnta aura prayoga zvAsa-darzana mana kI sthiratA ke lie eka mahattvapUrNa prakriyA hai / mana meM caMcalatA kauna paidA kara rahA hai? mana to paidA nahIM kara rahA hai| AdamI ke bhItara kI vRttiyAM caMcalatA paidA kara rahI haiN| jaba-jaba vRttiyAM jAgatI haiM, mana caMcala ho jAtA hai| caMcala hone meM mana kA kyA doSa hai ? vaha apane Apa meM caMcala nahIM hai, hamArI vRttiyAM use caMcala banA rahI haiN| bahuta sAre loga mana ko pakar3anA cAhate haiM, mana ko sthira karanA cAhate haiM para na bhUtaM na bhaviSyati na huA hai na hogaa| mana kI tulanA hama bijalI ke paMkhe se kara sakate haiN| jaba svica oNna hotA hai, bijalI kA pravAha AtA hai aura paMkhA calane laga jAtA hai, vaha caMcala bana jAtA hai| jaba svica oNpha karate haiM, bijalI kA pravAha rukatA hai aura paMkhA bhI ruka jAtA hai| isI prakAra yadi mana ko sthira karanA hai to bhItara kI vRttiyoM ke svica ko oNpha karanA hogaa| svica oNpha hote hI mana ruka jAegA, mana bilkula zAMta ho jaaegaa| vRttiyoM ko zAMta karane ke lie, svica oNpha karane ke lie zvAsa bahuta bar3A mAdhyama banatA hai| jaise baTana ko dabAne ke lie hamArI aMgulI kAma karatI hai vaise hI vRttiyoM ko zAMta karane ke lie zvAsa kAma karatA hai zvAsa ke mAdhyama se vRttiyAM zAMta ho jAtI haiN| 18 pratyakSIkaraNa zarIra kA dUsarI bAta hai - zarIra - darzana / zarIra ko dekhanA hai| prazna hai ki kyA dekheM ? camar3I ko to dekhate haiM / zIze ke sAmane khar3e hokara hara AdamI dhyAna se zarIra ko dekhatA hai aura dekhatA hai apanI camar3I ko, apane raMga-rUpa ko / yaha zarIra - darzana nahIM hai| zarIra darzana kA artha hai zarIra ke bhItara hone vAlI samasta kriyAoM kA sAkSAtkAra karanA / zarIra ke bhItara aneka rasAyana haiM. vidyuta hai. halacala hai, prakampana hai| zarIra ke bhItara granthiyoM ke srAva ke kAraNa aneka rAsAyanika parivartana ho rahe haiN| hamAre mastiSka meM rAsAyanika parivartana ho rahe haiN| citta kitane rasAyanoM ko paidA kara rahA hai? una rasAyanoM, vidyuta pravAhoM ke dvArA kisa prakAra hamArI AdateM banatI haiM, bigar3atI haiN| kisa prakAra hamAre manobhAva bana rahe haiM, bigar3a rahe haiM - ina sArI avasthAoM ko dekhane kA artha hai - zarIra darzana / jaba zvAsa ko zAMta kara kAyotsarga kI mudrA meM hama sthira hote haiM, apanI sArI cetanA ko bAhara se haTAkara bhItara meM niyojita karate haiM, taba hameM sabase pahale zarIra ke -

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jIvana vijJAna : AdhAra aura prakriyA 19 prakampanoM kA patA lagane lagatA hai ki kahAM prakampana ho rahe haiN| prakampanoM kA patA eka sAtha nahIM, dhIre-dhIre hone lagatA hai, phira rasAyanoM kI prakriyA kA jJAna hotA hai / abhyAsa jaise-jaise paripakva hotA hai, zarIra kI aneka gatividhiyoM kA patA lagane laga jAtA hai| yaha hai zarIra prekSA, zarIra - darzana / pratyakSIkaraNa caitanya kendroM kA tIsarA hai caitanya - kendra-darzana / hamAre zarIra meM aneka caitanya kendra haiN| vaise to pUrA zarIra hI caitanya kendroM se bharA par3A hai kintu upayogitA ke lie prekSA dhyAna kI paddhati meM teraha caitanya kendroM ko mahattva diyA gayA hai| jaba caitanya kendroM ko dekhanA zurU karate haiM taba ve caitanya kendra sakriya hone laga jAte haiN| caitanya kendra sakriya haiM yA niSkriya, yaha bhI spaSTa jJAta ho jAtA hai / zvAsa- darzana, zarIra - darzana aura caitanya - kendra-darzana- ye sAre prekSA prakriyA ke aMgabhUta haiN| anuprekSA dUsarAtattva hai - anuprekSA / anuprekSA meM ciMtana bhI hai, dhvani-prayoga bhI hai, bhAvanA kA prayoga bhI hai| yaha eka prakAra se Atma sammohana kA prayoga hai| kalpanA kareM - kisI AdamI meM naze kI Adata hai, tambAkU pItA hai, zarAba pItA hai, koI gAlI bakatA hai, gussA karatA hai| bhinna-bhinna vyaktiyoM meM bhinna-bhinna AdateM hotI haiN| aba una AdatoM ko badalanA hai| kaise badaleM? bahuta sAre loga AdatoM ko badalane ke lie tyAga lete haiM, saMkalpa lete haiN| aura bahuta bAra aisA hotA hai ki subaha tyAga liyA, saMkalpa liyA aura zAma hote-hote TUTa jAtA hai| bar3I kaThinAI hai| paristhiti AtI hai aura tyAga TUTa jAtA hai, kyoMki vRttiyAM to bhItara haiN| jisa vRtti ko chor3ane ke lie tyAga liyA usakA jaba taka dabAva nahIM AtA taba taka to tyAga nibhatA hai, jaba dabAva AtA hai taba tyAga samApta ho jAtA hai| eka AdamI saMkalpa karatA hai ki zarAba nahIM pIUMgA / kintu ThIka pIne kA samaya AtA hai, bhItara se mAMga ubharatI hai| sArI saMkalpa kI bAteM dharI raha jAtI haiM aura vaha zarAba pIne laga jAtA haiM yaha saMkalpa kI viphalatA hotI hai taba AdateM nahIM bdltiiN| kyoMki Adata kAma kara rahI hai avacetana mana ke mAdhyama se aura hama saMkalpa kara rahe haiM, cetana mana ke mAdhyama se| jaba taka hamArI bAta avacetana mana taka nahIM pahuMca jAegI, taba

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20 jIvana vijJAna : siddhAnta aura prayoga taka cetana kI jo arjita Adata hai, vaha nahIM bdlegii| isa samasyA se nipaTane ke lie anuprekSA yAnI bhAvanA kA sahArA lenA bahuta jarUrI hai| - Aja ke anubhavI loga yA vaijJAnika dRSTi rakhane vAle loga sajezana yA oNTosajezana kA prayoga karate haiN| eka bAta ko bAra-bAra doharAte haiM aura amuka paristhiti meM doharAte haiM to vaha bAta hamAre avacetana mana taka pahuMca jAtI hai| jaise zvAsa kA prayoga kiyA,kAyotsarga kA prayoga kiyA,khumArI jaisI sthiti ho rahI hai,nIMda A rahI hai. ina kSaNoM meM jo sujhAva diye jAte haiM,cAhe svayaM daM yA koI dUsarA vyakti da, va sujhAva bahuta gahara meM pahuMca jAte haiM aura ve Adata ko badalane meM bahuta kAragara banate haiN| yaha anuprekSA kA prayoga, bhAvanA aura sammohana kA prayoga Adata parivartana ke lie bahuta mahattvapUrNa upAya banatA kAyotsarga tIsarA tattva hai-kaayotsrg| isakA eka artha hai-shithiliikrnn| hama Aja ke isa elopethika aura meDikala sAiMsa ke jamAne meM jI rahe haiN| isa bAta ko bahuta acchI taraha jAnate haiM ki sArI kaThinAiyAM mAnasika tanAva se paidA hotI haiN| bImAriyAM, jaTila AdateM aura cintana kI vikRtiyAM-ina sabake lie jimmevAra hotA hai-mAnasika tnaav| zithilIkaraNa yA kAyotsarga eka prakriyA hai tanAva visarjana kii| tanAva kama hotA hai to usake sAtha-sAtha ye samasyAeM bhI sulajhatI haiN| adhikAMza sAikosomeTika bImAriyAM tanAva ke kAraNa hotI haiN| jaba tanAva kama hotA hai taba ye manokAyika bImAriyAM apane Apa kama ho jAtI haiN| anidrA, cintA, Diprezana aura inase hone vAlI aneka kaThinAiyAM isa sthiti meM apane Apa miTa jAtI haiN| eka vyakti hRdayaroga se bahuta pIr3ita thaa| DAkTaroM kA ilAja cala rahA thA, kiMtu bAda meM usane davAiyoM kA rAstA chor3A, dIrghazvAsa kA prayoga zurU kiyaa| usa prayoga ke bAda sAre parIkSaNa karavAe to DAkTara ne kahA-tumhArA hRdaya to bilakula ThIka kAma kara rahA hai| koI bImArI nahIM hai| jo dhabbe the, ve bhI samApta haiN| yaha kyA bAta hai? kyA kiyA tumane? hamAre siddhAMta se yaha to ho hI nahIM sktaa| usane kahA-maiM dIrghazvAsa kA prayoga kara rahA hUM aura isase yaha saba ThIka ho gyaa| jaba zvAsa zithila hotA hai,zAnta hotA hai,sAtha meM zarIra zithila aura zAnta hotA hai to aneka samasyAeM sulajha jAtI haiM, jaTila AdatoM meM bhI parivartana AnA zurU ho jAtA hai|

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jIvana vijJAna : AdhAra aura prakriyA jAgarUkatA cauthA tattva hai- jAgarUkatA / hamArI ajAgarUkatA ke kAraNa aneka kaThinAiyAM paidA hotI haiN| yadi hama jAgarUka raheM to aneka samasyAoM se baca jaaeN| jAgarUkatA kA abhyAsa calate-phirate, sote-baiThate hara samaya kiyA jA sakatA hai| jo vyakti jAgane ke samaya meM jAgane kA abhyAsa kara letA hai, usakI jAgarUkatA nIMda meM bhI banI rahatI hai| yogazAstra meM, adhyAtma zAstra meM do prakAra kI nIMda batalAI gaI hai- supta nidrA aura jAgrata nidrA / jAgrata nidrA meM AdamI nIMda to letA hai phira bhI barAbara yaha bhAna banA rahatA hai- maiM nIMda le rahA hUM, maiM jAga rahA huuN| mAnasika cikitsA kA sabase bar3A sUtra hai - smRti bodha yA jAgarUkatA, satata jaagruuktaa| isa paddhati ke mAdhyama se jaTila mAnasika rogoM kI cikitsA kI jA sakatI hai| jIvana vijJAna kI abhyAsa-prakriyA ke ye cAra tattva - prekSA, anuprekSA, kAyotsarga aura jAgarUkatA - bahuta hI mahattvapUrNa haiN| jo vyakti ina cAroM ko sAdha letA hai, inameM niSNAta ho jAtA hai, vaha apane jIvana kA Ananda lene meM sakSama ho jAtA hai| cetanA aura zakti kA saMcaya inake mAdhyama se hotA hai| inakA prayoga karane vAlA vyakti cetanA - saMpanna (viziSTa cetanA - saMpanna) aura zakti-saMpanna bana jAtA hai| 21 abhyAsa 1. zarIra, zvAsa, vANI aura mana-ina cAroM ko prazikSita karane kI jIvana-vijJAna meM kaunasI prakriyA hai ? 2. mana caMcala kyoM hotA hai? usakI caMcalatA ko miTAne kA sarala upAya batAie? 3. anuprekSA kA prayoga kyoM kiyA jAtA hai? 4. prekSAdhyAna ke saMdarbha meM zarIra darzana kA artha samajhAie ?

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zikSA kI samasyAeM vikAsa kA prazna jagata meM pazu bhI haiM, pakSI bhI haiM aura manuSya bhI haiN| manuSya bhinna zreNI kA prANI hai, kyoMki vaha bahuta vikasita aura vikAsazIla hai| usane bahuta vikAsa kiyA hai| vikAsa ke do AdhAra haiM-bhASA kI spaSTatA aura cintn| bhASA aura mana-ye do vikAsa ke mAdhyama haiN| mana se smRti, kalpanA aura ciMtana hotA hai| manuSya meM vikasita smRti hai, vikasita kalpanA hai aura vikasita cintana hai isalie vaha viziSTa mAnA jAtA hai| pazu meM bhASA hai para spaSTa nahIM hai| usameM ciMtana hai, para bahuta laMbA ciMtana nahIM hai| manuSya kI bhASA spaSTa hai aura ciMtana vikasita hai| ____ hama dhyAna ke dvArA atIta kI smRti ko kama karane kA prayatna, bhaviSya kI kalpanA ko chor3ane kA prayatna aura vartamAna meM jIne kA prayatna karate haiN| prazna hotA hai, kyA hama phira ulaTA cala rahe haiM? jo vikAsa hameM bhASA aura ciMtana kA prApta huA hai, usase ulaTA cala rahe haiM? mauna kA abhyAsa, vikalpoM ko kama karane kA abhyAsa vikAsa kI prakriyA hai? yadi bhASA na ho aura vaha acchI sthiti mAnI jAe to avikasita prANI bahuta acche haiN| kahAM hai unameM bhASA aura ciMtana? vanaspati ke jIvoM meM yA kIr3e-makor3oM meM kahAM hai bhASA? kahAM hai ciMtana? kyA hama usa sthiti meM lauTa jAnA cAhate haiM? kyA hama prApta vikAsa ko bhI avaruddha kara denA cAhate haiM? yaha prayatna kyoM? yaha bahuta bar3A prazna hai| kyA yaha acchA nahIM hotA ki hameM bhASA upalabdha nahIM hotI? mana prApta nahIM hotA? kyA yaha acchA nahIM hotA ki hama phira manuSya hI nahIM hote? jaba hame manuSya bana gae, hameM bhASA aura cintana kA vikAsa prApta ho gayA, to phira use rokane kA prayojana hI kyA hai? usase ulaTe calane kA artha hI kyA hai? hameM jo pravRtti ke strota mile haiM unheM nivRtti kI ora kyoM le jAeM? svAbhAvika prakriyA bhArata meM cintana kI do dhArAeM sadA rahI haiN| eka hai pravRttivAda aura

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zikSA kI samasyAeM 23 dUsarI hai nivRttivaad| pravRtti aura nivRtti-yaha vastu tattva kA svAbhAvika pakSa thaa| isakA anubhava kiyA gayA thA, kintu anubhava kI bAta jaba buddhi ke stara para carcita hotI hai taba usakI sUkSmatA samApta ho jAtI hai, kevala sthUlatA bacI rahatI hai| sAre darzana-jagat meM yahI huA hai| sthUla tattva ubhara kara sAmane A gae aura jo rahasya the, sUkSmatAeM thIM, ve nIce hI chipI raha giiN| pravRtti aura nivRtti bhI vivAda kA viSaya bana gayA, jabaki inameM vivAda jaisA kucha hai nhiiN| yaha jIvana kI svAbhAvika prakriyA hai, na kevala mAnavIya jIvana kI, parantu sampUrNa prANI jagat kI, cetana jagat kI svAbhAvika prakriyA hai| itanA hI nahIM, yaha jar3a jagat kI bhI svAbhAvika prakriyA hai| pratyeka padArtha meM, jar3a ho yA cetana, do pakSa hote haiM-pojiTiva aura negeTiva, vidhAyaka aura nissedhk| koI bhI zakti aisI nahIM hotI, jisameM ye donoM na hoN| vidhAyaka pakSa hai hamArI pravRtti aura niSedhaka pakSa hai hamArI nivRtti| saMbhAvanAoM kA dvAra : santulana pratyeka vyakti ke jIvana meM pravRtti aura nivRtti kA saMtulana apekSita hai| jahAM kahIM yaha saMtulana bigar3atA hai, vahAM bar3I kaThinAI paidA ho jAtI hai| korI pravRtti pAgalapana kI ora le jAtI hai| korA kAma AdamI ko nikammA banA detA hai| aneka loga pravRtti meM bahuta vizvAsa karate haiN| ve pravRtti karate-karate apanI zakti ko itanA kharca kara DAlate haiM ki atipravRtti unake lie varadAna nahIM, abhizApa bana jAtI hai| korI nivRtti bhI nikammApana lAtI hai| jaba zarIra hai to nivRtti se kAma nahIM cala sktaa| sakriyatA aura niSkriyatA, cintana aura acintana, vicAra aura nirvicAra, vikalpa aura nirvikalpa, smRti aura vismRti, bhASA aura abhASA-ina sabakA saMtulana apekSita hai| yaha prayatna vikAsa kI pratigAmI dizA meM jAne kA prayatna nahIM hai| hamArA sArA prayatna vikAsa kI agrima maMjila taka jAne kA prayatna hai| mana milA, bhASA milI aura hamane vikAsa kI sImA yahIM taka mAna lii| yaha vikAsa kI antima sImA nahIM hai| isase Age bhI vikAsa kI bahuta sambhAvanA hai, paraMtu usa saMbhAvanA kA dvAra taba taka nahIM khulatA jaba taka hama bhASA aura mana ko samApta karane kI sthiti taka nahIM pahuMca jaate| bhASA kA na honA, cintana kA na honA avikasita dazA hai, kintu bhASA aura cintana ke hone para bhI unakA prayoga na karanA vikAsa kI dizA meM pahalA prasthAna hai| jo vyakti apanI cetanA ke nae AyAmoM

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24 jIvana vijJAna : siddhAnta aura prayoga ko kholanA cAhatA hai, apanI cetanA ko vistAra denA cAhatA hai, usake lie yaha Avazyaka hai ki vaha mana ke hote hue bhI amana kI sthiti kA anubhava kre| vAk hote hue bhI avAk kA anubhava kre| jaba bhASA aura mana kA prayoga rukatA hai, taba cetanA kA nayA dvAra khulatA hai| vartamAna zikSA: jIvana kI upekSA manuSya eka aisA prANI hai, jo zikSA prApta karatA hai, zikSita hotA hai| dUsare prANI zikSA prApta nahIM kara skte| pUrI manuSya jAti do zreNiyoM meM vibhakta hai| jo manuSya bhASA para adhikAra jamAe hue hai, jo kucha viSayoM ko apanI buddhi ke bharose sauMpa detA hai, vaha zikSita zreNI meM AtA hai| jisako bhASA para koI adhikAra nahIM milA, jisakA buddhi-vaibhava zUnya hai, vaha azikSita zreNI meM AtA hai| saba loga zikSA ko jarUrI mAnate haiM aura isalie mAnate haiN| ki yadi samAja meM rahanA hai, samAja meM jInA hai to manovijJAna kA adhyayana karanA hogA, samAjazAstra kA adhyayana karanA hogaa| manuSya ko bhUkha lagatI hai, pyAsa lagatI hai, usameM kAma kI vAsanA jAgatI hai| ina sabakI pUrti ke lie AdamI ko aneka prayatna karane par3ate haiN| usake lie gaNitazAstra aura vyApArazAstra kA adhyayana jarUrI hai| vidyA kI jitanI zAkhAeM haiM, una sabakA adhyayana AdamI isalie karatA hai, vizeSataH vyAvasAyika vidyAoM kA, ki usakI bhUkha miTa ske| isa AdhAra para eka bhASA bana gaI ki jo vyakti apanI AvazyakatAoM ko pUrI karane meM sahAyaka hone vAlI vidyAoM kA adhyayana karatA hai vaha zikSita hotA hai| ye sArI bAteM zikSA kI sImA meM A giiN| apane vAre meM kucha jAnanA jarUrI hai, aisI dhAraNA sAmAjika jagat meM abhI taka nahIM banI hai| bhItara hai badalAva kA bindu Aja sabase bar3I samasyA hai upAdAna aura nimitta kii| Aja kA AdamI nimittoM ko badala kara saba kucha karanA cAhatA hai| vaha upAdAna kI ora dhyAna hI nahIM detaa| jaba taka nimittoM ko badalane kI bAta sAmane rahegI taba taka koI na koI kArya AdamI ke samakSa rahegA hii| eka nimitta badalatA hai, dUsarA sAmane upasthita ho jAtA hai| phira use badalate haiM, tIsarA ubhara AtA hai| inakA kahIM anta nahIM AtA / upAdAna ko badale binA sthAyI badalAva ghaTita nahIM hotA / Aja yaha bAta samajha meM nahIM A rahI hai| yahI kAraNa hai ki hajAra prayatna karane

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zikSA kI samasyAeM 25 para bhI AdamI nahIM badalatA / kaise badale ? upadeza kI eka sImA hotI hai| bhASA aura vicAra kI apanI sImA hai| bhASA aura vicAra vyakti ko prerita karate bhI haiM aura nahIM bhI krte| apanI-apanI sImA hai| yaha badalane kA nizcita upAya nahIM hai| bhASA aura vicAra se yadi koI nahIM badalatA to ve vyartha ho jAte haiN| unakI vyarthatA nahIM hai| kucha badalatA hai, kintu jitanI mAtrA meM badalanA cAhie utanA nahIM bdltaa| isakA kAraNa spaSTa hai| jisa bindu para AdamI badalatA hai, usa bindu taka bhASA nahIM pahuMcatI, upadeza nahIM phuNctaa| badalane kA bindu bahuta gahare meM hai aura bhASA tathA vicAra UparI sataha taka hI pahuMca pAte haiN| isa sthiti meM badalAva kaise ho? jisako badalanA hai, vahAM taka pahuMcane para hI badalAva ghaTita ho sakatA hai, anyathA nahIM / jaba taka citta ko sthira nahIM kiyA jAtA, mana kI caMcalatA ko kama nahIM kiyA jAtA taba taka bhItara meM jo pahuMcanA cAhie, vaha nahIM pahuMcatA / badalAva aura vikAsa kI prakriyA kA pahalA sUtra hai - mana ko zAnta - sthira krnaa| mana kI aisI sthiti kA nirmANa ho, jisameM ciMtana bhI nahIM, kalpanA kI taraMga bhI nahIM aura smRti kA eka kaNa bhI nhiiN| smRti - mukta, kalpanAmukta aura cintanamukta sthiti kA nirmANa ho| aisA hone para bhItara taka jAne vAlA pratyeka mArga sApha ho jAtA hai| usameM koI avarodha nahIM rahatA / mana aura prANa zakti kI upekSA eka prazna hai - badalane ke hajAroM prayatna cala rahe haiM, phira bhI niSpatti kyoM nahIM AtI? isakA eka hI kAraNa hai ki hamane badalane ko zikSA kA aMga nahIM mAnA / Aja buddhi ke vikAsa ko zikSA kA aMga mAnA jAtA hai para mana ko zikSA kA viSaya banAyA hI nahIM gyaa| Aja kI zikSA se buddhi teja hotI hai| usakI dhAra bahuta tIkhI ho jAtI hai, para becArI buddhi kyA karegI? jitanI burAiyAM aura vikRtiyAM haiM, ve saba mana kI caMcalatA se utpanna hotI haiN| unakI utpatti meM buddhi kA koI hAtha nahIM hai| mana ko zikSita kie binA ina vikAroM se chuTakArA nahIM pAyA jA sktaa| Aja kI zikSA meM mana ko prazikSita karane kA koI prAvadhAna nahIM hai| zikSA kI paridhi meM aura saba viSaya A gae, para mana ko zikSita karane kA koI upakrama nahIM aayaa| jaba taka mana prazikSita nahIM hotA taba taka yadi hama vyakti ko badalanA cAheM, acchA banAnA cAheM, yaha kabhI saMbhava nahIM ho sktaa| sabase mahattvapUrNa kArya hai mana ko zikSita karanA /

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26 jIvana vijJAna : siddhAnta aura prayoga Aja kI zikSA praNAlI meM yahI eka sabase bar3I kamI hai| usameM isa ora dhyAna hI nahIM diyA jaataa| AdamI ko usakI bhItarI zaktiyoM se paricita nahIM karAyA jaataa| koI bhI vidyArthI yaha nahIM jAnatA ki usake bhItara aisI zakti bhI hai, jo aise samaya meM kAma de sakatI hai jahAM zarIra kI zakti bhI vyartha ho jAtI hai| Aja ke vidyArthI ko apanI prANazakti para bharosA nahIM hai, jAnakArI nahIM hai| yaha dekhA jAtA hai ki eka kamajora vyakti bhI prANa zakti ke AdhAra para aisA kAma kara letA hai, jisa zakti ke abhAva meM eka haTTA-kaTTA AdamI bhI nahIM kara paataa| zarIra - bala hI saba kucha nahIM hai| zarIra ke AdhAra para vyaktitva kA aura zakti kA nirNaya nahIM ho sktaa| eka dubalA-patalA AdamI haTTe-kaTTe AdamI se bhir3akara use nIce girA detA hai| girAne vAlI zakti zarIra kI nahIM hotI, vaha hotI hai prANa kii| Aja kI zikSA paddhati meM prANa kI zakti kA koI prazikSaNa nahIM hai| usa para vicAra bhI nahIM kiyA gayA hai| saMrakSaNa prANa zakti kA Aja kA AdamI dharma, ahiMsA, brahmacarya aura aparigraha ko mAnatA hai| kitanA jAnatA hai, yaha alaga prazna hai, para vaha mAnatA avazya hai| prazna hotA hai ki ahiMsA, brahmacarya aura aparigraha para itanA bala kyoM diyA jAtA hai? dUsarA prazna hai- ahiMsA AdamI ko kAyara banAtI hai| brahmacarya AdamI ko pAgala aura vikSipta banAtA hai| aparigraha AdamI ko bhikhArI banAtA hai| itanA hone para bhI ina para itanA bala kyoM? ina para bala dene kA eka hI rahasya thA ki AdamI kI prANazakti kA vyaya kama ho, vaha surakSita rahe, usakA saMvardhana ho| eka prANazakti bar3hatI hai to aneka zaktiyAM bar3hatI haiN| prANazakti ke abhAva meM koI bhI bar3I zakti vikasita nahIM hotii| aniyantrita kAma : pAgalapana kA kAraNa kucha manovaijJAnika mAnate haiM - brahmacarya kI koI jarUrata nahIM hai manuSya ke lie| isase AdamI graMthila hotA hai| ve kahate haiM- aparigraha kI raTa ne deza ko daridra banA DAlA hai| una manovaijJAnikoM kI pahuMca vahIM taka ho pAI thii| abrahmacarya ke dvArA zakti kA kitanA vyaya hotA hai? prANazakti kA kitanA kharca hotA hai? Aja kI pUrI pazcimI sabhyatA meM jo eka mAnasika vikSepa AyA hai, usako sabase bar3A kAraNa hai yauna svcchndtaa| vahAM kAma sevana para na sAmAjika

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zikSA kI samasyAeM 27 pratibandha hai aura na Antarika prtibndh| usakA pariNAma hai vahAM pAgalapana pratidina bar3hatA jA rahA hai| yaha nizcita hai ki AdamI jitanA adhika kAmuka hogA, zakti kA utanA hI kSaraNa adhika hogaa| jaba zakti jyAdA kSINa hotI hai| taba citta meM becainI, pAgalapana aura asta-vyastatA AtI hai| phira usa vyakti meM zAnti kI bhUkha jAgatI hai| vaha khojatA hai, zAMti kaise mile? azAMti aura hai kyA? azAMti aura kucha bhI nhiiN| zakti kA jitanA adhika kSaraNa hotA hai, utanI hI mAtrA meM azAMti bhItara jAgatI hai| hiMsA ne AdamI ko kitanA krUra aura pAgala banAyA hai? parigraha ke ciMtana aura mamatva prANazakti kA kitanA kSaraNa kiyA hai? prANazakti ke viSaya meM Aja kahIM koI cintana nahIM hai / saba hiMsA-ahiMsA kI carcA meM aura brahmacarya abrahmacarya kI carcA meM hI ulajha jAte haiN| parigraha aura aparigraha ko vAda-vivAda kA viSaya banA dete haiM parantu ina sabake pIche jo mUla kAraNa thA, vaha thA prANazakti kA sNrkssnn| yaha bhI khoja liyA gayA-citta kA jitanA asaMtulana, jitanI viSamatA hogI, prANazakti kA vyaya bhI utanA hI adhika hogaa| priyatA aura apriyatA kA saMvedana jitanA hogA, prANazakti kA vyaya bhI utanA hI adhika hogA isalie eka sUtra diyA samatA, sAmayika aura saMtulana kA / priya-apriya paristhiti hone para mana kA saMtulana na bigar3e, samabhAva banA rhe| samabhAva aura samatA se prANazakti kA saMvardhana hotA hai, saMrakSaNa hotA hai| samabhAva kA abhyAsa mana kA tIsarA AyAma hai| AdamI mana ke do AyAmoM meM jItA hai| eka priyatA kA AyAma aura dUsarA hai apriyatA kA AyAma / samatA kA AyAma use kabhI nahIM milaa| duSpariNAma asaMtulana ke yathArtha meM zikSA kA mUla uddezya hai - mana kA saMtulana, mana kI zAMti, mana kA nirvikalpa honA / isa ora logoM ne kabhI dhyAna hI nahIM diyaa| zikSA jagat meM bhI yaha uddezya upekSita hI rahA / vyakti par3ha-likhakara acchA vaijJAnika bana jAtA hai, injIniyara yA DAkTara bana jAtA hai, vizeSajJa bana jAtA hai, phira bhI vaha lar3AI karatA hai, nindA aura IrSyA meM phaMsA rahatA hai, AtmahatyA kara letA hai| yaha kyoM? yaha bar3A prazna hai| azikSita vyakti burAiyoM meM phaMse, yaha samajha meM A sakatA hai, parantu zikSita vyakti bhI utanI hI burAI kare, yaha Azcarya hai| eka vaijJAnika jaba IrSyA aura Aveza kI jvAlA meM jala uThatA hai aura

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28 jIvana vijJAna : siddhAnta aura prayoga AtmahatyA kara letA hai taba Azcarya hotA hai| zikSA se use kyA milA? kyA zikSA se vaha itanA bhI anuzAsana nahIM sIkha sakA ki anukUla-pratikUla sthiti meM apanA saMtulana rakha sake ? isase yahI niSkarSa nikalatA hai ki Aja kI zikSA kA uddezya kevala bauddhika praznoM ko ubhAra denA hai aura unako bauddhika samAdhAna de denA mAtra hai| sArI zikSA isI sImA meM cala rahI hai| do vidvAna milate haiM, do paNDita milate haiM aura Apasa meM vivAda zurU ho jAtA hai, lar3AI prArambha ho jAtI hai| isa sthiti meM caritra aura AcAra kA AdhAra kyA hogA ? hama apekSA karate haiM ki Aja kI zikSA se acchI pIr3hI kA nirmANa ho, acchA samAja bane, burAiyAM kama hoN| zikSA - zAstrI aura abhibhAvaka bhI yahI cAhate haiM ki bacce susaMskArita baneM, acche baneM, acche nAgarika baneM kintu una sabakI yaha cAha yA dhAraNA saphala nahIM hotI kyoMki jo mArga cunA hai, vaha sahI nahIM hai| sahiSNutA kA vikAsa eka bahuta bar3I zakti hai - sahiSNutA / sahiSNutA kA vikAsa taba hotA hai jaba suvidhA aura sahAre kI bAta nahIM socI jaatii| jo kaSTa sahate haiM, kaThinAiyAM jhelate haiM, ve sahiSNutA kA vikAsa kara lete haiN| jo paudhe prArambha meM tUphAna ke prahAroM ko saha lete haiM, ve majabUta ho jAte haiM, ve kabhI ukhar3ate nhiiN| jo paudhe bAMdha die jAte haiM, ve usa tUphAna se to baca jAte haiM, para jIvana bhara kamajora raha jAte haiN| pratipala unake ukhar3ane kI AzaMkA banI hI rahatI hai| jo dUsaroM ke sahAre jItA hai, vaha kamajora raha jAtA hai| jIvana - vijJAna kI zikSA kA eka pariNAma hai- sahiSNutA kA vikAsa / yaha vidyAzAkhIya zikSA ke dvArA kabhI upalabdha nahIM ho sktaa| vidyA kI jitanI zAkhAeM haiM una sabako par3ha lo, kintu sahiSNutA kI zakti nahIM jAga pAegI, samatA kA vikAsa nahIM ho paaegaa| vidyA kI eka zAkhA - jIvana - vijJAna, eka aisA mAdhyama bana sakatI hai, jo AdamI kI Antarika zaktiyoM ko jagAkara usake vyaktitva ko sarvAMga sundara banA sakatI hai / jIvana vijJAna ke mUlyAMkana aura prayoga kI anivAryatA ko svIkArA jAe to sahiSNutA aura manobala kI samasyA samAhita ho sakatI hai|

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zikSA kI samasyAeM sahiSNutAH zarIra siddhi kI prakriyA hama jisa duniyA meM jI rahe haiM vaha saMyoga-viyoga kI duniyA hai| na jAne pratidina kitanI karuNa ghaTanAeM ghaTita hotI haiM, durghaTanAeM hotI haiN| aneka vyakti mara jAte haiN| dhana calA jAtA hai| aneka vikaTa paristhitiyAM paidA hotI haiN| AdamI meM unheM jhelane kI zakti nahIM rahatI / isa sthiti meM kyA yaha sambhava hai ki hamArI zikSA hameM koI sahArA de? Aja kI zikSA ke sAtha yaha zikSA avazya hI jor3anI hogI, aura vaha zikSA hai apane Apako dekhane kI zikSA, manobala ko vikasita karane kI zikSA, sahiSNutA ko bar3hAne kI zikSA / jaina muni sardI meM eka kapar3A or3hate haiM, do kapar3A or3hate haiN| garmI meM Atapa lete haiN| cilacilAtI dhUpa meM zilA para do-tIna ghaMTA leTa jAte haiN| aisA lagatA hai-yaha kitanA kaThora karma hai ! kitanI kaThora tapazcaryA hai ! kyA yaha Avazyaka hai? kyA yaha vyartha prayatna nahIM hai? zarIra ko kapar3oM kI jarUrata hai to phira eka yA do kapar3e hI kyoM or3he jAte haiM ? jaba zarIra ko chAyA kI jarUrata hai to phira dhUpa kA sevana kyoM kiyA jAtA hai ? zarIra ko anAvazyaka kaSTa aura kleza diyA jAe ? bar3A ajIba hai yaha dharma ! anubhavoM se gujarane ke bAda yaha spaSTa pratIta hotA hai ki jaba taka sAdhaka kAyA ko nahIM sAdha letA, kAyasiddhi nahIM kara letA, taba taka satya ke zodha kI maMjila to taya hotI hI nahIM, asatya ke bhayaMkara pariNAma bhI bhugatane par3ate haiN| kAyakleza zarIra ko satAne kI prakriyA nahIM hai, yaha zarIra ko sAdhane kI prakriyA hai / isake dvArA zarIra itanA sAdha liyA jAtA hai ki vaha hara paristhiti ko jhela letA hai / jaise-jaise zvAsa ke prati jAgarUkatA hotI hai, vaise vaise kAyA kI siddhi sadhatI jAtI hai| zvAsa kI AMca meM tapane vAlI kAyA kabhI kaccI nahIM rahatI / bhagavAn mahAvIra ne bhayaMkara kaSTa sahe / anyAnya sAdhakoM ne bhI kaSTa sahe / kyA ve una kaSToM kA pratikAra nahIM kara sakate the / unake sAmane do mArga the / eka thA sahane kA mArga aura dUsarA thA pratikAra kA mArga | unhoMne sahane ke mArga ko apanAyA / ve kaSToM ko sahate gae / sahate-sahate unakA samUcA zarIra cumbakIya kSetra bana gyaa| prakriyA pAradarzana kI 29 hama kAMca meM muMha dekha sakate haiM, kyoMki vaha nirmala hai| pAradarzI kAMca ke dvArA hama pAra kI vastu dekha sakate haiM, para pahale pAradarzI honA hotA hai|

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30 jIvana vijJAna : siddhAnta aura prayoga pAradarzI avasthA prApta hone para pAra kI vastu dekhI jA sakatI hai| atIndriya-jJAna-cetanA kA artha hai pAra kI vastu ko pratyakSa dekha lenaa| pAra kI cetanA taba jAgegI jaba pUrA zarIra cumbakIya-kSetra bana jaaegaa| .. okalTa sAinsa ke vaijJAnikoM ne yaha tathya prakaTa kiyA ki AdamI jaba taka apane zarIra ke viziSTa kendroM ko cumbakIya-kSetra nahIM banA letA, elekTromaigneTika phIlDa nahIM banA letA, taba taka usameM pAradarzana kI kSamatA nahIM jAga sktii| caitanya kendroM aura cakroM kI sArI kalpanA kA mUla uddezya hai-zarIra ko cumbakIya-kSetra banA lenaa| sahiSNutA aura samabhAva vRddhi ke prayoga,upavAsa,Asana,prANAyAma,AtApanA,sardI-garmI ko sahane kA abhyAsa- ina sArI prakriyAoM se zarIra ke paramANu cumbakIya-kSetra badala jAte haiM aura vaha kSetra itanA pAradarzI bana jAtA hai ki usa kSetra se bhItara kI cetanA bAhara jhAMka sakatI hai| jIvana vijJAna : Atma saMyama kA prazikSaNa jIvana vijJAna kI zikSA kA tAtparya hai-mana, vANI aura kAyA ko zikSita krnaa| zarIra ko zikSita karane kA tAtparya hai- eka hI Asana meM laMbe samaya taka baiThe rahane kI kSamatA prApta kara lenA, Asana-siddhi kara lenaa| vANI ko zikSita karane kA artha hai- mana meM kitanI hI taraMge uThe, para bolane kI koI dhArA kA nahIM honaa| mana ko zikSita karane kA artha hai- anargala smRti, kalpanA aura cintana se bcnaa| Aja aMtarikSa kI yAtrAeM hone lagI haiN| aMtarikSa yAtrI ko yoga kA prazikSaNa diyA jAtA hai kyoMki vahAM unheM aneka kaThinAiyoM kA sAmanA karanA par3atA hai| jo vyakti kevala pravRtti meM hotA hai, vaha vyakti una kaThinAiyoM kA sAmanA nahIM kara sktaa| aMdhere ko sahana karanA, akelepana ko sahana karanA, akele meM udAsa na honA, pAgala na honA, bahuta saMyata rahanA- ye sArI sthitiyAM yoga sAdhanA ke binA saMbhava nahIM ho sakatI, isalie yoga kA prazikSaNa denA anivArya ho jAtA hai| kyA jIvana kI yaha dIrgha yAtrA antarikSa yAtrA se kama hai? antarikSa yAtrA meM dasa-bIsa-pacAsa dina laga sakate haiM, para janma se mRtyu taka kI yAtrA, 70-80 varSa kI yAtrA, bahuta laMbI hotI hai| eka jIvana meM hajAroM antarikSa yAtrAeM samApta ho jAtI haiN| isa jIvana yAtrA meM kitanI kaThinAiyAM AtI haiM ?

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zikSA kI samasyAeM usa avasthA meM hama asahAya hote haiM, kyoMki Aja kI zikSA se dimAga meM aura-aura tattva to bhara die jAte haiM, kintu asahAya kI sthiti hone para usase lohA lene kI bAta nahIM sikhAI jaatii| AdamI ghuTane Teka detA hai aura naSTa ho jAtA hai| yaha kahA jA sakatA hai ki Aja kI zikSA-paddhati ne AdamI ko kevala bhAganA sikhAyA hai| jo loga Aja zikSA prApta kara rahe haiM, ve sIkhate haiM ki jo bhI samasyA Ae, usakA sAmanA mata karo, palAyana kara do, bhAga jAo, ghuTane Teka do / jIvana vijJAna : zakti kA jAgaraNa dhyAna jIvana vijJAna kI zikSA kA anivArya aMga hai / jo vyakti mana ko zikSita karanA jAna letA hai, kaThinAiyoM ko jhelanA sIkha letA hai, paristhitiyoM meM ar3iga khar3A rahanA sIkha letA hai, ghuTane nahIM TekatA, vaha vyakti yathArtha meM dhyAna kA adhikArI hotA hai| vahI vAstava meM dhyAna kara sakatA hai, vahI dhyAna meM saphala ho sakatA hai| zikSA ke dvArA manuSya zikSita kahalAtA hai aura vaha sarvatra Adara pAtA hai| vaha AdarAspada hotA hai| hameM isake sAtha yaha bhI jor3a denA hai ki jJAnI kI apekSA caritravAn vyakti adhika AdarAspada hotA hai / jJAnI ke prati aMguliyAM uTha sakatI haiM kintu caritravAna ke prati sahajatayA aMguliyAM nahIM utthtiiN| usake prati sahaja Adara bhAva hotA hai / ___hamAre samakSa do dizAeM haiM / eka hai jJAna kI dizA aura dUsarI hai caritra kI dishaa| ina donoM meM mahattvapUrNa hai caritra kA vikAsa / caritra kA vikAsa jIvana-vijJAna kI zikSA ke binA saMbhava nahIM hai / dhyAna aura kucha nahIM hai / vaha hai apane Apako jAnanA, apane mana ko zikSita karanA, apanI sahiSNutA kI zakti ko bar3hAnA / hamAre bhItara sahana karane kI ananta zakti vidyamAna hai / usakI hama kalpanA bhI nahIM kara sakate kintu vaha soyI par3I rahatI hai / jIvana vijJAna use jagAne kA upakrama hai / jIvana vijJAna : Aja kI apekSA bAhya jagat aura antara jagat meM asaMtulana bhI eka samasyA hai / bAhya jagat aura antara jagat- donoM vAstavika haiN| donoM ko svIkAra karanA hai / vyavahAra ko bhI svIkAra karanA hai aura nizcaya ko bhI svIkAra karanA hai| donoM ke bIca saMtulana sthApita karanA hI jIvana kA vijJAna hai aura yaha

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jIvana vijJAna : siddhAnta aura prayoga zikSA-praNAlI kA anivArya aMga honA cAhie / hamArI zikSA objekTiva hai / Aja zikSA jJeya kI hotI hai, jJAtA kI nahIM hotI / hama jJeya ko bahuta jAnate haiM, para jJAtA ko nahIM jAnate / jAnane vAle ko hama nahIM jAnate, jo jAnA jAtA hai use bahuta jAnate haiM / AdamI ke sAmane sabase pahalA prazna hai- bhojana aura zarIra kA / zikSA kA dhyAna isa para sabase adhika kendrita huA / usane manuSya kA yaha rAstA prazasta kiyA ki pratyeka AdamI AjIvikA prApta kara sake, jIvana-yAtrA kA nirvAha kara sake, zarIra ko poSaNa de sake, bhojana kI sAmagrI juTA sake / kintu manuSya zarIra mAtra nahIM hai / usake pAsa zarIra hai, prANa hai, indriyAM haiM, bhASA hai, mana hai, buddhi hai / itanA to dRzya hai / adRzya isase bahuta bar3A hai / use hama eka bAra chor3a deM, yaha mAnakara ki adRzya para kisI kA vizvAsa jamatA hai aura kisI kA nahIM bhI jamatA. kinta dazya jagata bhI kama choTA nahIM hai / mana kI sattA bahuta bar3I hai / buddhi kA sAmrAjya bahuta vizAla hai / indriyoM kI zakti bahuta vipula hai / bhASA aura prANa kA bala bhI adbhuta hai / ye saba hamAre sAmane haiM / to kyA zikSA mAtra itanI hI hai ki jisase zarIra ko poSaNa mile aura usakI AvazyakatAeM pUrI ho jAyeM ? zikSA kA kSetra itanA sImita nahIM hai / zikSAvidoM ne isa para dhyAna bhI diyA hai / unhoMne apanI zikSA kI vyavasthA meM zArIrika vikAsa ke sAtha-sAtha mAnasika aura bauddhika vikAsa kI bhI vyavasthA kI hai| usakI pUrI samAyojanA hai / ve cAhate haiM eka bacce kA zArIrika vikAsa bhI ho, mAnasika vikAsa bhI ho aura bauddhika vikAsa bhI ho / ina tInoM kI pUrI vyavasthA hai / isase Age ve vyavasthA kara bhI nahIM sakate / kaise karate ? jo zikSAzAstrI haiM, ve bhI to usI duniyA ke prANI haiM, jisa duniyA meM vidyAthI jIte haiM, abhibhAvaka jIte haiM aura dRzya-jagat kI pUrI kalpanA ke sAtha jIte haiM / dRzya-jagat se pare unakI koI yojanA nahIM ho sakatI, koI vyavasthA nahIM ho sakatI aura ve kara bhI nahIM sakate / jIvana-yAtrA ke lie yaha mAna liyA gayA hai ki zArIrika, mAnasika aura bauddhika vikAsa paryApta hai / yaha mAnanA bhrAMtipUrNa hai, adhUrA hai, para mAna liyA gayA hai| prANI kA kartRtva bar3A Azcarya hotA hai ki jo mUla hai vaha becArA du:kha pA rahA hai, aura

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zikSA kI samasyAeM 33 jo gauNa hai, sahAyaka hai, vaha apanA pUrA Adhipatya jamAe baiThA hai / jJAtA mUla hai| jAnane vAlA mUla hai / yadi jAnane vAlA na ho isa duniyA meM to padArtha padArtha rahegA, usameM koI bar3A parivartana nahIM A pAegA / sAre parivartana jJAtA karatA hai / jJAtA hai manuSya / sabhI parivartanoM kA ghaTaka hai manuSya / sAre parivartana prANI karatA hai / isa sthUla duniyA kA vikAsa prANI ne kiyA hai| prANI cAhe choTA ho yA bar3A, usameM parivartana kI kSamatA hotI hai| prANI ne isa jagat ko dRzya banAyA hai / yaha dRzya sRSTi prANiyoM kI saMracanA hai| jitane pahAr3a bane haiM, ve prANiyoM dvArA nirmita haiN| pAnI aura agni prANiyoM dvArA nirmita haiN| havA prANiyoM ke AdhAra para calatI hai| sArA vanaspati jagat prANiyoM kI dena hai| jo cala jagat hai, do indriya vAle prANiyoM se lekara pAMca indriyoM vAle prANiyoM taka, vaha isa duniyA kA nirmAtA hai| ve prANI hI sRSTi kI sarjanA kara rahe haiN| yadi Izvara ko isa artha meM sRSTi kA kartA mAnA jAe to vaha galata nahIM hai| sRSTi kA karttA to koI na koI hai hI / binA kartA koI cIja kaise banegI ? antara itanA hI hai ki vaha kartA koI eka zakti nahIM hai, eka sattA nahIM hai, kintu anaginata sattAeM aura ananta zaktiyAM haiM, jo hamArI sRSTi kA nirmANa karatI haiN| yadi eka jJAtA na rahe, eka prANI na rahe, eka cetana sattA na rahe to phira korA aMdhakAra hI aMdhakAra hogA, prakAza kA prazna hI nahIM utthegaa| prakAza kI sArI parikalpanA prANI ne kI hai| prakAza kA sArA vikAsa prANI ne kiyA hai / duniyA meM jo kucha prakAza kI kiraNeM haiM, ve saba prANiyoM kI dena haiN| jJAtA se ajJAta Azcarya isa bAta kA hai ki cetana sattA, prANI kI sattA-yA kaheM ki hamAre jagat kI jo mUla sattA hai, usake viSaya meM hamArI koI jAnakArI nahIM hai| apane svayaM ke bAre meM jJAtA ke bAre meM koI jAnakArI nahIM hai aura jJeya ke viSaya meM duniyA bhara kI jAnakArI hai| yaha isa satya kA dyotaka hai ki jo mUla vyakti hai vaha becArA dara-dara kA bhikhArI banakara bhIkha mAMga rahA hai aura usakA citra, usakA pratibimba hajAroM meM bika rahA hai| bimba ro rahA hai, pratibimba haMsa rahA hai| aisA hI kucha ho rahA hai Aja kI zikSA jagat kI parikramA meM / vAstavikatA yaha hai ki jo mUla hai, usakI jAnakArI sabase pahale honI cAhie, para vaha becArA upekSita-sA kahIM kone meM baiThA sisaka rahA hai aura jAnane vAlA

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34 jIvana vijJAna : siddhAnta aura prayoga una sabako jAna rahA hai, jinako jAnane kI jarUrata zAyada utanI kabhI nahIM rahI hogii| hama isa tathya ko nizcita rUpa se jAnate haiM ki koI bhI eka AdamI sArI vidyAoM kA jJAtA nahIM ho sktaa| apane pUre jIvana meM sArI vidyAeM nahIM jAnI jA sktiiN| hamArI isa duniyA meM itanI vidyAeM haiM ki jinakI ginatI karanA bhI kaThina hai / hajAroM prakAra ke zilpa haiM, hajAroM kalAeM haiM, hajAroM vidyAeM haiN| eka AdamI ina sabako kaise jAna sakatA hai ? eka AdamI hajAroM ke AdhAra para jItA hai| Aja koI AdamI roTI khAtA hai, jItA hai to kyA vaha apane akele ke balabUte para jItA hai ? isakA uttara hAM meM nahIM diyA jA sakatA / pratyeka vyakti dUsaroM ke sahAre jItA hai| eka-do ke sahAre nahIM, hajAroM AdamiyoM ke sahAre jItA hai / khetI dUsarA karatA hai, anAja use mila jAtA hai / cInI dUsarA banAtA hai, cInI use milI jAtI hai| bImArI hotI hai to DaoNkTara ke sahAre jItA hai / mukadamA lar3anA hotA hai to vakIla ke sahAre lar3atA hai / hisAba karanA hotA hai, to hisAba- parIkSaka ke sahAre karatA hai / AdamI kitane sahAroM se palatA hai ! kitane sahAroM se jItA hai ! isa duniyA meM kevala apane hI sahAre palane vAlA, jIne vAlA koI nahIM ho sktaa| yadi aisA hotA to samAja kabhI nahIM banatA / samAja isIlie banA ki vyakti akelA kabhI jI nahIM sktaa| samAja hai, sahArA hai, isalie vaha jI rahA hai / yaha mAnanA hogA ki manuSya ko aneka vidyAoM kI jarUrata hotI hai aura zikSA - zAstriyoM ne aneka vidyAoM kA vikAsa bhI kiyA phira bhI prazna uThatA hai- Aja zikSA praNAlI meM koI kamI hai ? bAra-bAra yaha svara kyoM ubharatA hai ? jo zikSAzAstrI hai, ve bhI yaha kahate haiM ki zikSA kI paddhati samucita nahIM hai / rAjanetA bhI yahI kahate haiM para vaha samucita yA acchI kyoM nahIM hai, yaha koI nahIM jAnatA / zikSA meM kyA kamI hai, usa kamI ko kaise pUrA kiyA jAe, ise koI nahIM jAnatA / ina paccIsa-tIsa varSoM meM zikSA se sambandhita kitane Ayoga baiThe, para Aja taka koI samAdhAna nahIM milaa| yaha zikSA jagat kI bahuta bar3I samasyA hai| isa samasyA meM adhyAtma bhI jur3A hai, dhyAna aura sAdhanA bhI jur3I huI hai| anubhava adhUrepana kA Aja sabase bar3I kamI hai, jo anubhava meM A rahI hai, vaha yaha hai ki

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zikSA kI samasyAeM 35 Aja ke AdamI meM anuzAsana nahIM hai / prayatna hotA hai ki vidyArthI meM anuzAsana Ae / anuzAsanahInatA koI nahIM caahtaa| pitA yaha nahIM cAhatA ki ghara meM anuzAsana na ho| guru bhI nahIM cAhatA ki ziSya anuzAsana meM na rahe / pratyeka vyakti anuzAsana cAhatA hai| itanI cAha hone para bhI anuzAsana nahIM A rahA hai| yaha bahuta bar3I samasyA hai| jisakI cAha ho aura vaha nahIM ho to koI Azcarya kI bAta nahIM kintu jisakI atyanta AvazyakatA ho aura vaha prApta na ho to lagatA hai ki kahIM na kahIM kucha kamI hai| ___anuzAsana AtA hai buddhi se pare aura zikSA raha jAtI hai baddhi kI sImA meM hii| eka hai vaha taTa aura dUsarA hai yaha taTa / isa taTa para khar3A AdamI yaha cAhe ki vaha taTa yahAM A jAe, yaha kabhI saMbhava nahIM hai| do taTa kabhI Apasa meM milate nahIM / yadi mila jAeM to ve phira taTa nahIM rhte| bIca meM pAnI kI dhArA baha rahI hai, donoM mile hue nahIM haiM, isIlie taTa haiN| isI prakAra hamAre bhI do taTa haiN| eka hai bauddhikatA kA taTa aura dUsarA hai anuzAsana kA ttt| bauddhikatA meM jJAna kI sArI prakriyAeM A jAtI haiN| mana kA vikAsa ho, cAhe indriyoM kA vikAsa ho, yaha isI taTa kI bAta hai| eka dUsarA taTa hai anuzAsana kA / jaba taka AdamI isa taTa ko chor3akara usa taTa para nahIM pahuMcegA, taba taka anuzAsana nahIM AegA / buddhi ke pariNAma Azcarya hotA hai yaha dekhakara ki par3hA-likhA AdamI bhI bahuta krodha karatA hai| par3hA-likhA AdamI bhI beImAnI karatA hai, corI karatA hai, dUsaroM ko kaSTa detA hai para isameM Azcarya kI koI bAta nahIM hai kyoMki vaha par3hA-likhA hai, usameM buddhi kA vikAsa huA hai aura buddhi kA kAma hI hai- tarka paidA krnaa| tarka sikhAtA hai apanA ghara bharanA aura dUsare ko dhokhA denaa| yaha usake lie asambhava nahIM hai| ye saba buddhi kI sImA meM Ane vAle kArya haiN| taba Azcarya kyoM hotA hai? eka buddhimAn vyakti, eka vidvAn yA nyAyazAstrI ye sAre kArya karate haiM to Azcarya jaisA kyA hai? eka vyApArI yadi smagaliMga karatA hai, milAvaTa karatA hai, eka rAjya-karmacArI yadi rizvata letA hai to hama burA mAnate haiM para burA kyoM hai? unheM jo anuzAsana milA hai, usakI sImA meM ye sAre kArya vaidha mAne jAte haiN| inakA AdhAra hai upyogitaa| upayogitA hotI hai to striyoM ko AbAdI bar3hAne ke lie protsAhana diyA jAtA hai aura aneka

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36 jIvana vijJAna : siddhAnta aura prayoga baccoM kI mAM ko pAritoSika diyA jAtA hai| upayogitA na ho to niyantraNa kI bAta A jAtI hai| upayogitA ke AdhAra para samAja aisI bAta bhI soca letA hai ki samAja se bUr3hoM ko samApta kara diyA jaae| ye sArI bAteM buddhi kI sImA meM avihita nahIM haiN| phira Azcarya kaisA ? taraMga : bhAvoM kI taTa kI Azcarya kA svara AtA hai dUsare taTa se| hama dUsare taTa para khar3e hokara aisI bAta karate haiN| yaha bhA bahuta bar3A Azcaya hai| yaha sArA hamArA bhAvapakSa hai| / eka vyakti krodhI hai, eka abhimAnI hai| eka vyakti hInabhAvanA se grasta hai aura eka vyakti ahaM se grasta hai| eka vyakti kAyara hai aura eka vyakti sAhasika hai| eka lar3AkU hai| ye jitane bhI Avega haiM, ye jitanI bhI taraMgeM haiM, ye usa taTa ko chUkara A rahI haiN| eka avikasita bAlaka bhI ina bhAva- taraMgoM se prabhavita ho jAtA hai| vaha bhAvanA se pare nahIM jA sktaa| mana kI caMcalatA, buddhi ke galata nirNaya, indriyoM kI caMcalatA- ye sAre apane Apa meM doSI nahIM haiN| inameM na mana kA doSa hai, na buddhi kA doSa hai aura na indriyoM kA doSa hai| inakA doSa bhI nahIM hai, adoSa bhI nahIM hai| jitane doSa yA adoSa, burAI aura acchAI AtI hai vaha usa taTa se AtI hai| acchAI bhI AtI hai to usa taTa se AtI hai aura burAI bhI AtI hai to usa taTa se AtI hai| samAdhAna meM bAdhAeM Aja kI zikSA kA laMgar3Apana yaha hai ki hama isa taTa ke bAre meM khUba jAnate haiM, kintu usa taTa ke bAre meM nahIM jAnate jahAM se ye sArI vikRtiyAM, ye sAre doSa A rahe haiN| saMbhavata: zikSAzAstrI yaha mAna baiThe haiM ki hamArA pUrA upakrama dRzya jagat ke lie ho sakatA hai / adRzya jagat hamArA viSaya nahIM hai, hamArI zikSA kA kSetra nahIM hai, zikSA kI sImA meM nahIM hai| aparAdhI aparAdha karatA calA jAtA hai| vaha aparAdha chor3anA bhI nahIM cAhatA aura kaTaghare meM khar3A honA bhI nahIM caahtaa| isI prakAra Aja AdamI kI aisI manovRtti ho gaI hai ki jIvana meM vikAra Ate haiM para vaha una vikAroM ke pratikAra kI bAta nahIM socatA aura sudhAra kI bAta karatA calA jAtA hai| yaha manovRtti jaba taka calegI taba taka sudhAra nahIM hogaa| samasyA kA samAdhAna nahIM hogaa|

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zikSA kI samasyAeM 37 __ hamAre vidyApITha, zaikSaNika saMsthAna isa bAta para dhyAna deM yA na deM kintu saMgharSamaya sAmAjika jIvana jIne vAle pratyeka vidyArthI kI yaha dRSTi nirmita honI cAhie, use aisA socanA cAhie ki vidyApITha meM jo kucha maiMne sIkhA hai, vaha adhUrA hai| jaba taka maiM jIvana vijJAna kI zikSA nahIM pA lUMgA taba taka sukha-caina se nahIM jI skuuNgaa| eka dina kucha striyAM aura kucha puruSa satsaMga karane aae| ve saba sampanna gharoM se the| unake pAsa sAdhanoM kI koI kamI nahIM thii| phira bhI ve saba duHkhI the, mAnasika ulajhanoM se pIr3ita the| dina-rAta becaina rhte| nIMda bhI pUrI nahIM AtI, saba duHkhii| prazna uThA- kyA vahI bAta nahIM ho rahI hai- jo mUla hai vaha to lupta ho rahA hai aura sAdhanoM kA aMbAra lagAyA jA rahA hai? jisake liye ye sAdhana haiM, vaha svayaM pIr3ita hai, du:khI hai, phira ye sAdhana kisake kAma AeMge? inase thor3I mAnasika tuSTi avazya milatI hogI para vedanA itanI prabala hotI hai ki vaha mAnasika tuSTi ko lIla jAtI hai| ina sAre sandarbho kA phalita yaha hai ki pratyeka vyakti ke lie jIvana vijJAna kI zikSA anivArya hai| jo vyakti svataMtra hai, jisameM nirNaya karane kI kSamatA hai, vaha apane hita-ahita ko jAnatA-samajhatA hai| vaha yaha bhI jAnatA hai ki maiM apane bhAgya kA nirmAtA huuN| maiM bhAgya kI saMracanA kara sakatA huuN| merI svatantra sattA hai| merA svatantra astitva hai| merA puruSArtha aura parAkrama bhAgya kI khIMcI huI lakIroM ko miTA sakatA hai aura naI lakIreM khIMca sakatA hai| jaba hamAre meM itanI sAmarthya hai to hama kaise upekSA kara sakate haiM? pratyeka vyakti yaha soce ki vidyApITha meM hama pacAsa pratizata zikSA pAte haiM aura pacAsa pratizata zikSA hameM adhyAtma ke kSetra meM AtmAnuzAsana kI prApta karanI hai| yathArtha meM ninyAnave pratizata zikSA AtmAnuzAsana ko vikasita karane kI honI cAhie aura eka pratizata zikSA buddhi ko tIkSNa karane ke lie honI caahie| isakA anupAta hI ninyAnave pratizata aura eka prtisht| mUlya zikSA aura AtmAnuzAsana kA zrImajjayAcArya ne likhA-'jisakA svabhAva aura prakRti acchI hotI hai, jo AtmAnuzAsI hotA hai, jo apane AvegoM, AvezoM, vAsanAoM aura kAmanAoM para niyantraNa kara sakatA hai, jo apanI AkAMkSAoM kA pratirodha kara sakatA hai, una para anuzAsana kara sakatA hai para par3hA-likhA nahIM hai to usa vyakti kI

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38 naulI meM ninyAnave rupaye haiM, eka rupayA mAtra khAlI hai| jIvana vijJAna : siddhAnta aura prayoga 'jo vyakti apane para anuzAsana nahIM kara sakatA, apanI prakRti kA svAmI nahIM hai, apane AvegoM aura AvezoM para niyantraNa nahIM rakha sakatA para par3hA likhA hai, to usakI naulI meM kevala eka rupayA hai, vaha ninyAnaveM rupayoM se khAlI hai'| kitanA sundara rUpaka hai ! jisa vyakti ne apane Apako nahIM saMvArA, nahIM sajAyA, usakI thailI khAlI hai, vaha svayaM rikta hai, phira cAhe vaha aneka vidyAoM kA jJAtA ho jAe, niSNAta ho jaae| aisA vyakti parivAra, samAja aura saMsAra ke lie kAMTA hI banA rhegaa| Aja ke bar3e-bar3e rAjanetA aura vaijJAnika saMsAra ke lie kAMTe bane hue haiM, eka bhayaMkara khatarA paidA kie hue haiM, isalie ki ve saba duniyA ko naSTa karane vAlI sAmagrI kA aMbAra lagAne meM juTa hue haiN| aisA pAgalapana atIta meM kabhI nahIM huA hogA, Aja jIvana-mRtyu meM koI dUrI nahIM raha gaI hai| kisa kSaNa kyA ho jAe, koI nizcayapUrvaka nahIM kaha sktaa| vinAza kI sAmagrI juTAne vAle aura jisako lakSya kara sAmagrI juTAI jA rahI hai, ve donoM vinAza ke kagAra para khar3e haiN| koI surakSita nahIM hai| kyoM AtA hai aisA pAgalapana ? yaha pAgalapana AtA hai AtmAnuzAsana ke abhAva meN| samAdhAna kA bindu AtmAnuzAsana kA mUlya sarvopari hai| AtmAnuzAsana dhyAna ke abhyAsa ke binA nahIM AtA / dhyAna aura sAdhanA kI sArI paddhatiyAM tathA AdhyAtmika vikAsa ke sAre upakrama AtmAnuzAsana ke lie haiN| AtmAnuzAsana ke Ane para anyAnya vidyAeM bhI pUrNatA ko prApta kara letI haiN| phira unameM koI apUrNatA nahIM rahatI / pratyeka vyakti yaha anubhava kare ki zAMtipUrNa jIvana yA sukhI jIvana kI prakriyA taba taka pUrI nahIM hotI jaba taka ki AtmAnuzAsana kA pATha pUrA nahIM par3ha liyA jAtA / pratyeka vyakti isa sacAI ko samajhe- jo vidyAeM hamane vidyApIThoM meM pAI haiM, ve sArI vastu jagat kI vidyAeM haiN| vastu jagat kI zikSA sadA adhUrI hotI haiN| usameM pUrNatA taba AegI jaba AdamI cetana jagat kI vidyA ko siikhegaa| yadi yaha bAta pUrNarUpa se samajha meM A jAe to jIvana vijJAna kI anivAryatA samajha meM A jaae|

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zikSA kI samasyAeM saMyukta prayAsa ___ Az2a yaha sAmAnya rUpa meM kahA jAne lagA hai ki AdamI ke mana meM dharma ke prati bhAvanA nahIM rhii| yaha praznacihna nahIM, eka svAbhAvika bAta hai aura isalie hai ki dharma ke saMsthAnoM ko jo denA cAhie, vaha nahIM diyA jA rahA hai| unheM prakAza denA cAhie, para vaha nahIM mila rahA hai| kabhI-kabhI aisA bhI hotA hai ki prakAza dene vAlA bhI andhakAra ugalane laga jAtA hai| Aja dharma ke saMsthAna andhakAra de rahe haiM / vaha andhakAra bikherane ke lie nahIM haiN| vaha prakAza dene vAle haiN| ve prakAza-staMbha baneM aura adhyAtma kA vikiraNa kreN| dharma kA saMsthAna adhyAtma aura dhyAna kA saMsthAna bana jaaye| vaha hamAre Antarika hetuoM, kAraNoM, rasAyanoM aura bhAvoM ko, jo hameM pramatta kara rahe haiM, badalane vAlA bana jaae| isa prakAra zikSaNa saMsthAna AdamI ko zikSita karane kA pacAsa pratizata kArya kareMge aura zeSa pacAsa pratizata kArya kareMge dhrm-sNsthaan| donoM ke mile-jule prayatna se eka adbhuta vyaktitva kA nirmANa hogA parantu dharma ke saMsthAna yaha dAyitva uThA pAyeMge, yaha kalpanA bhI kucha duruha lagatI hai| isakA kAraNa dhArmika logoM kA yaha cintana hai- dhArmika upadeza de denA, dhArmika carcAeM kara lenA, vyAkhyAna de denA Adi-Adi hI unake kArya haiN| kintu adhyAtma ko jagAne ke lie jitanI gaharI niSThA, jitanI tIvra sAdhanA, tyAga aura tapasyA cAhie tathA jitane zaktizAlI upakrama cAhie, ve nahIM hote haiM to dharma ke saMsthAna bhI vaisA nahIM kara pAte aura Aja sacamuca dharma ke saMsthAnoM se vaisA nahIM ho rahA hai| pahelI sulajha sakatI hai zikSA-kSetra kI aneka samasyAeM haiN| unakA cintana hamane kiyA hai aura samAdhAna ke rUpa meM eka tathya nizcita rUpa se ubhara kara AtA hai ki pratyeka zikSArthI yuvaka eka varSa kA pUrA samaya jIvana-vijJAna ko samajhane ke lie lagAe, apane AtmAnuzAsana ke vikAsa ke lie lgaae| yadi pratyeka vidyArthI meM yaha bhAvanA balavatI bana jAe aura isakA pUrA citra samAja ke sAmane prastuta ho jAe to yaha nizcaya ke sAtha kahA jA sakatA hai ki sarakAra jisa zikSA kI pahelI kA samAdhAna nahIM kara sakatI, anuzAsana kI pratiSThApanA nahIM kara sakatI, usako samAja apane prayatna aura puruSArtha se sulajhA degA aura yaha dhArmika jagata kA bahata baTA anadAna ttogaa|

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jIvana vijJAna : siddhAnta aura prayoga abhyAsa 1. pravRtti ke itane vikAsa ke bAda nivRtti kI aura lauTanA kyoM jarUrI haiM? 2. zikSita vyakti bhI AtmahatyA kI bAta soca letA hai, apanA saMtulana kho detA hai, aisA kyoM hotA hai aura ina sthitiyoM se zikSA kA kaunasA doSa ujAgara hotA hai? 3. kyoM jarUrI hai sahiSNutA kI zikSA? 4. jIvana vijJAna ke abhimata se bauddhika zikSA aura anuzAsana kI zikSA kA anupAta kyA honA cAhie aura kyoM? 5. vartamAna zikSA kI mukhya samasyAoM para prakAza ddaaliye|

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jIvana vijJAna-zikSA kI anivAryatA adhyAtma kI zikSA kA prazna adhyAtma kI zikSA Avazyaka hai, para nirvivAda nhiiN| bahuta loga ise Avazyaka nahIM maante| eka prazna sadA upasthita hotA hai ki manuSya ko jo cAhie- vaha saba hamArI vidyAlayI zikSA se mila jAtA hai phira yaha dharma kI zikSA, naitikatA kI zikSA yA adhyAtma kI zikSA kA bhAra kyoM lAdA jAe? dharma kI jaTilatA bhI hai| saba vicAra samAna nahIM haiN| pratyeka sampradAya kI apanI vicAra-sAraNI hai, vicAra zailI hai aura siddhAMta bhinna-bhinna haiM, phira eka vidyArthI para isakA bhAra kyoM lAdA jAe? isa tarka ke AdhAra para hamezA adhyAtma kI zikSAoM ko upekSita kiyA gyaa| hamArI bhUla vahAM hotI hai jahAM hama sampradAya aura dharma ko, sampradAya aura adhyAtma ko eka hI artha meM svIkAra kara lete haiN| tarka se koI na bhI mAneM kintu vyavahAra se kucha aisA hI cala rahA hai ki hamArI dRSTi meM dharma yA adhyAtma sampradAya se bhinna nahIM hai| adhyAtma kA artha ____ adhyAtma kA artha hai- rAga-dveSa-mukta cetnaa| cetanA hamAre sAmane hai| isameM kisI ko koI saMdeha nahIM hai| pratyeka vyakti vartamAna kI cetanA ko svIkAratA hai| prazna hotA hai- atIta kI cetanA thI yA nahIM? bhaviSya meM hogI yA nahIM? ina donoM ko eka bAra chor3a deM, kintu jo vartamAna kI cetanA hai vaha rAga-dveSa se mukta rahe, yaha adhyAtma hai| adhyAtma kA artha hai- priyatA aura apriyatA ke saMvedana se haTakara samatA kA anubhava krnaa| pratyeka ghaTanA aura pravRtti meM samatA kA anubhava jAge, priyatA aura apriyatA kA saMvedana baMda ho| sAmAnyataH hamAre jIvana meM ye do hI bAteM calatI haiN| hama yA to kisI ghaTanA ko priyatA kI dRSTi se dekhate haiM yA kisI ghaTanA ko apriyatA kI dRTi se dekhate haiN| hamArA pakSapAta sadA hotA hai| jo loga bahuta niSpakSatA aura taTasthatA

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42 jIvana vijJAna : siddhAnta aura prayoga kI bAta karate haiM, ve bhI pakSapAta se grasta haiN| koI bhI pakSapAta se mukta nahIM hai| mukta hogA bhI kaise? jaba taka jhukAva hai, AkarSaNa hai, vikarSaNa hai, priyatA hai, apriyatA hai, rAga hai, dveSa hai, taba taka koI pakSapAta se mukta ho nahIM sktaa| mAtrA kA antara ho sakatA hai| koI vyakti zata-pratizata pakSapAta se grasta ho, to koI assI pratizata aura koI sATha pratizata grasta ho sakatA hai lekina koI sarvathA pakSapAta se mukta ho nahIM sktaa| isa sthiti meM hama niSpakSatA kI bAta nahIM soca skte| hamArA sArA vyavahAra jhukAva ke AdhAra para calatA hai| adhyAtma kahAM se hogA? adhyAtma kI anubhUti taba hogI, jaba hama prayoga kreN| eka dina kA prayoga kreN| eka dina meM kucha ghaTanAoM kA prayoga kreN| sArI ghaTanAoM ke bAre meM kahanA kaThina hai para kucha ghaTanAoM ke bAre meM kahA jA sakatA hai| koI ghaTanA ghaTI, usameM priyatA aura apriyatA kI dRSTi rahI yA samatA kI dRSTi rahI? usa ghaTanA ko priya-apriya saMvedana ke AdhAra para dekhA yA unase mukta hokara dekhA? yaha AdhyAtmika dRSTikoNa hai, yaha AdhyAtma kI cetanA hai| isameM kahIM koI sampradAyavAda nahIM hai| vyavahAra meM calane vAlA AdamI vyavahAra ko jyAdA mUlya detA hai isalie usakI zikSA bhI vyavahAra para AdhArita hai| jaba roTI kI pUrI vyavasthA ho jAtI hai aura bauddhika vikAsa kI pUrI taiyArI ho jAtI hai to phira zikSA kI saMpUrti mAna lI jAtI hai| zikSA ke sAtha jIvana vijJAna kyoM ? adhyAtma ke loga usa zikSA ko pUrA nahIM mAnate, aparyApta mAnate haiN| isakA kAraNa kyA hai? loga jise pUrI zikSA mAnate haiM, lokottara ke vyakti use adhUrI zikSA kyoM mAnate haiM? kyA yaha unakI dRSTi kA bhrama hai yA usameM sacAI bhI hai? eka prazna upasthita hotA hai ki jIvana vijJAna kI zikSA ko adhyAtma kI zikSA ke sAtha jor3ane kA artha kyA hai? prayojana hamAre sAmane spaSTa honA caahie| jIvana vijJAna kI anivAryatA ko vartamAna yuga kI apekSAoM ke saMdarbha meM samajhA jA sakatA hai| samAja meM sadA ni:zastrIkaraNa kI apekSA rahatI hai| jahAM-tahAM zastrIkaraNa hotA hai vahAM khatare bar3hate haiM, bhaya bar3hatA hai| sArA bhaya zastroM kA hai| yadi zastra na hoM to duniyA meM koI bhaya nhiiN| bhayabhIta manuSya ne zastra kA AviSkAra

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jIvana vijJAna-zikSA kI anivAryatA 43 kiyA aura zastra ne manuSya ko sadA bhayabhIta banAe rakhA, use bhIrU banA diyaa| Aja kA yaha prabala svara hai ki niHzastrIkaraNa ho| aneka rASTroM ne milakara isa dizA meM prayatna kiyA hai| aneka saMdhiyAM huI haiM para abhI kAma pUrA ho nahIM sakA, kintu isa sacAI ko hama asvIkAra nahIM kareMge ki manuSya sadA niHzastrIkaraNa cAhatA hai, zastrIkaraNa nahIM cAhatA, zastroM ko nahIM cAhatA, DarAne vAle sAdhanoM ko, hathiyAroM ko nahIM caahtaa| vaha cAhatA hai ki koI DarAne vAlA vyakti bhI na ho aura DarAne vAle sAdhana bhI na hoN| pUrA abhaya kA vAtAvaraNa ho| hara vyakti bhaya mukta honA cAhatA hai, kintu zastroM kI duniyA meM koI bhaya mukta nahIM hotaa| zastra kI nayI vyAkhyA prazna hai- vAstava meM zastra kyA hai? hamane vyavahAra ke dharAtala para bandUka, talavAra, topa, prakSepAstra Adi Adhunika zastroM ko zastra mAna rakhA hai, kintu adhyAtma kI bhASA meM zastra dUsarA hI hai| adhyAtma kI bhASA meM zastroM kA vargIkaraNa milatA hai| sthAnAMga sUtra meM dasa prakAra ke zastroM kA vargIkaraNa kiyA gayA hai| unameM namaka bhI eka zastra hai, agni eka zastra hai, jahara eka zastra hai| zastra kA matalaba hai- mAra DAlane vaalaa| jo mAra DAlatA hai vaha saba zastra hai| kyA duniyA meM koI aisI cIja hai jo AdamI ko na mAre ? eka bhI vastu aisI nahIM hai, jo AdamI ko nahIM maartii| khojane para bhI nahIM milegii| mAre yA na mAre yaha dUsarI bAta hai para na mAra sake, aisI koI bhI cIja nahIM milegii| eka cIMTI bhI AdamI ko mAra DAlatI hai| eka choTA-sA raja-kaNa AdamI ko mAra DAlatA hai| eka vAyarasa, eka jarma, eka kITANu AdamI ko mAra DAlatA hai| bahuta bAra to jina padArthoM ko hama apanI rakSA kA sAdhana samajhate haiM, ve sAdhana hI mAra DAlate haiM, AtmaghAtI bana jAte haiN| koI bhI aisA nahIM, jo zastra na ho| namaka bhI zastra hai| namaka itanA teja zastra hai ki vaha saba kucha galA detA hai| kaNa-kaNa ko galA detA hai| bahuta namaka khAne vAle bhI yaha anubhava karate hai ki namaka kitanA teja zastra hai| jyAdA namaka khAne vAle kA B.P. batA detA hai ki namaka kitanA bar3A zastra hai, mAra DAlane vAlA zastra hai| cInI bhI zastra hai| vaha mIThA jahara hai| cikanAI bhI zastra hai| ghI aura tela bhI zastra hai| thor3I-sI hArTa-Trabala hotI hai to DaoNkTara kahatA haipahale cikanAI banda kro| yadi amRta ho to banda kisalie ? purAne logoM ne

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44 jIvana vijJAna : siddhAnta aura prayoga ghI ko ratna mAnA hai| ghI eka ratna hai, para Aja kI bhASA dUsarI hai-ghI anAvazyaka hai| yaha nizcita hai ki ghI bhI zastra banatA hai, tela bhI zastra hai| pUre cikane padArtha zastra bana jAte haiN| yaha sacAI hai ki akAla-mRtyu meM kisI talavAra, bandUka yA topa kA hAtha nahIM hotA, kintu namaka, cInI, ghI yA jyAdA gariSTha miThAiyoM kA hAtha hotA hai| AdamI sau varSa jInA cAhatA hai yA sau varSa jItA hai, yadi inakA prayoga khUba karegA to saMbhava hai pacAsa varSa bhI na jie| ve zastra to haiM hI, mArate bhI haiM para mArate itane miThAsa ke sAtha ki patA hI nahIM cltaa| mArane-mArane meM bhI antara hai| eka mAratA hai kar3avAhaTa ke sAtha aura eka mAratA hai miThAsa ke sAtha, madhuratA aura priyatA ke saath| pratyeka padArtha duniyA meM zastra banA huA hai, azastra kucha bhI nahIM hai| zastra : adhyAtma kI bhASA meM logoM meM zastra kI eka prakAra kI avadhAraNA hai| dUsare prakAra kI eka gaharI avadhAraNA hai adhyAtma kii| hamArA zarIra, vANI aura mana-ye duSprayukta hote haiM to zastra haiN| duSprayukta mana eka zastra hai, duSprayukta vANI eka zastra hai aura duSprayukta zarIra eka zastra hai| dUsarA zastra hai-bhaav| pUrA bhAva-taMtra eka zastra hai| tIsarI bAta hai avirti| AkAMkSA eka zastra hai| zastra do zreNiyoM meM baMTa jAte haiM-padArtha-zastra aura manuSya kI aMtar vRttiyoM kA shstr| zarIra bhI zastra hai, vANI aura mana bhI zastra haiN| jitanI lar3AiyAM baMdUkoM, talavAroM aura topoM se nahIM lar3I jAtIM, utanI lar3AiyAM hamAre mana, vacana aura zarIra se lar3I jAtI haiN| kauna vyakti aisA hogA, jo dina meM eka-do lar3AI nahIM lar3a letA ho? svayaM lar3a lete haiM aura kaI loga to lar3AI ko udhAra bhI pasaMda karate haiN| jahAM bhI patA cale lar3AI kI saMbhAvanA hai zAyada tIsare gAMva bhI ve pahuMce jAte haiN| kauna nahIM lar3atA? eka aMgulI kA izArA hotA hai, lar3AI zurU ho jAtI hai| jabAna aisI nikalatI hai, lar3AI zurU ho jAtI hai| mana meM ciMtana aisA AtA hai, lar3AI zurU ho jAtI hai| rAga aura dveSa se bharA huA mana kA ciMtana sabase bar3A zastra hai| vANI, zarIra aura mana kA duSprayoga sArI lar3AiyoM ko paidA karatA hai| kyA hama yaha socate haiM ki jo mahAyuddha hote haiM, ve bahuta bar3e kAraNoM se hote

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jIvana vijJAna-zikSA kI anivAryatA 45 haiN| agara aisA socate haiM to socanA bhrAMta hogaa| Aja taka ke pUre vizva ke itihAsa ko uThAkara dekheM, jitane mahAyuddha hue haiM, jitanI bar3I lar3AiyAM huI haiM, ve bahuta choTI bAtoM ko lekara huI haiN| bar3I bAta itanI sApha hotI hai ki usako lekara lar3AI lar3ane kI jarUrata nahIM pdd'tii| bahuta choTI-choTI bAtoM ko lekara lar3AiyAM huI haiM aura itihAsa isakA sAkSI hai- eka rAjA dUsare rAjA ko koI eka apazabda kaha detA, basa use sahana nahIM hotA, tatkAla car3hAI ho jaatii| hamAre mana meM itane zastra bhare par3e haiM ki niHzastrIkaraNa kI bAta sAmane AtI hI nhiiN| zastra hai 'bhAva' 'bhAva' eka bahuta bar3A zastra hai| lar3AiyAM bhAva meM hI paidA hotI haiN| bhAva meM se utarakara mana meM AtI haiM, mana se vANI meM aura phira zarIra meM AtI hai| sAre zastroM kA mUla kendrIya-sthAna hai- bhaav| hamArA bhAva saMsthAna mana evaM vicAroM ko prabhAvita karatA hai, hamArI dhAraNAoM aura mAnyatAoM ko prabhAvita karatA hai| bhAva meM jitanI tAkata hotI hai utanI tAkata zAyada aNubama meM bhI nahIM hotii| eka burA bhAva yadi apanI zakti kI sImA ko pAra kara jAe to na jAne kitane logoM kA aniSTa kara de| hajAroM, lAkhoM kA hI nahIM, karor3oM, araboM kA aniSTa kara sakatA hai| bhAva bahuta bar3A zastra hai isalie jaina AcAryoM ne eka niyama banAyA- kisI ko sAdhanA karanI hai, animeSa dhyAna karanA hai to hariyAlI para na kiyA jAe, yAnI sacitta vastu para na kiyA jAe, sajIva vastu para na kiyA jaae| sacitta vastu para trATaka hotA hai, vaha una jIvoM ko kaSTa meM DAla detA hai| unameM kaThinAI paidA ho jAtI hai isalie na pAnI para, na phUloM para, na vanaspati para- trATaka na kiyA jaae| hamAre bhAva meM bahuta bar3I tAkata hotI hai, bhAva bahuta bar3A zastra hai| avirati eka zastra hai 'avirati'- aakaaNkssaa| AkAMkSA bahuta bar3A zastra hai| jisa niHzastrIkaraNa kI jarUrata hai, usakA prArambha isa zastra ke varjana se honA caahie| bahuta sArI ghaTanAeM sAmane AtI haiM- parivAroM kI,bhAiyoM kI, pitA-putra kI, pati-patnI kI, sacamuca hairAnI hotI hai| eka aisI dhAraNA bana gaI hai ki

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46 jIvana vijJAna : siddhAnta aura prayoga AkAMkSA, paisA, dhana isake sivAya duniyA meM koI sambandha nhiiN| itanI AkAMkSA jAgatI hai ki sAre sambandha gauNa ho jAte haiN| __ aisI ghaTanAeM ghaTita hotI haiM avirati ke kaarnn| eka ora padArtha ke zastra, dUsarI ora hamAre bhAvAtmaka shstr| eka hai mana, vacana aura kAyA kA duSprayoga, dUsarA hai bhAva aura tIsarA hai avirati- aakaaNkssaa| ye tIna zastra haiN| gaNita kI bhASA meM soceM to pahalA sthAna baMdUka, topa aura golI kA nahIM hai| pahalA sthAna hai- bhAva kA, mana-vacana aura kAyA ke duSprayoga kA aura AkAMkSA kaa| yaha hotA hai jaba padArtha ke zastra banate haiM yA padArtha hI zastra bana jAtA hai| duniyA meM koI bhI padArtha aisA nahIM, jo zastra na bana sake kintu ve padArtha zastra taba banate haiM, jaba bhItara meM hamAre prathama zreNI ke zastra sakriya hote haiN| jaba taka prathama zreNI ke zastra sakriya nahIM hote, taba taka dvitIya zreNI ke zastra sakriya ho nahIM skte| jIvana-vijJAna kI zikSA isalie jarUrI hai ki hama prathama zreNI ke zastroM kA ni:zastrIkaraNa kara skeN| rAjanetAoM kI, rAjanIti ke maMca para hone vAlI niHzastrIkaraNa kI carcA kabhI pUrI nahIM hotI aura isalie nahIM hotI ki ve dvitIya zreNI kA kAma karanA cAhate haiN| jo bAda meM karane kA kAma hai, vaha pahale karanA cAhate haiN| pahale karane kA kAma nahIM karanA caahte| jaba taka pahale karane kA kAma nahIM kiyA jAtA, taba taka bAda meM karane kA kAma pUrA nahIM hotaa| zAMtipUrNa jIvana ke lie jIvana-vijJAna hamArI pUrI zikSA kI vyavasthA meM una prathama zreNI ke zastroM ko mRdu banAne kI, unake jahara ko samApta karane kI koI vyavasthA nahIM hai isalie adhyAtma zikSA kI jarUrata hotI hai, jisase ki hama prathama zreNI ke zastroM ko samApta kara sakeM, ni:zastrIkaraNa kara sakeM, vaha nahIM hotA hai taba taka zastra rakhane vAlA bhI du:kha pAtA hai| AdamI kisI ko pITa detA hai| hAtha uTha jAtA hai, mana meM anutApa hotA hai ki kAma acchA nahIM kiyaa| maiMne pITa diyaa| hAtha kA saMyama nahIM raha skaa| mana meM burI kalpanA AtI hai, burA cintana calatA hai| mana meM du:kha bhI hotA hai ki maiMne itanI burI bAta kyoM socI? zastra kA prayoga karane vAlA, svayaM du:khI hotA hai aura jisa para zastra kA prayoga kiyA jAtA

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jIvana vijJAna-zikSA kI anivAryatA 47 hai, vaha bhI du:khI hotA hai| burA socane vAlA bhI du:kha pAtA hai kyoMki vaha bure paramANuoM se ghira jAtA hai| jisake bAre meM socate haiM, vaha bhI prabhAvita hotA hai| hama ina prathama zreNI ke zastroM ko samApta karanA cAhate haiM to adhyAtma- zikSA ke binA, jIvana vijJAna ke binA hamAre sAmane koI bhI dUsarA rAstA nahIM hai| hama bahuta bAra bhrAMtiyoM meM palate haiM bAharI nimittoM ko miTAnA cAhate haiM, bAharI upakaraNoM ko samApta karanA cAhate haiM ve bure taba banate haiM jaba unheM hamArA yoga milatA hai| hama unheM cArja karate haiM, taba ve cArja hote haiM apane Apa meM ve negeTiva haiN| unameM koI kartRtva nahIM hai, kartRtva hamAre dvArA Aropita hotA hai| yadi zastra meM bhI koI kSamatA hotI to Aja zastroM kA itanA bar3A bhaNDAra hotA ki duniyA eka kSaNa ke liye caina se nahIM baiTha sktii| para ve dvitIya reNI ke zastra- aNu- astra, hAiDrojana astra, unakA bhaNDAra abhI niSkriya par3A hai aura isalie par3A hai ki prathama reNI ke zastra pUre TakarAe nhiiN| jisa dina unameM thor3A pAgalapana AyA aura vaha prathama zreNI kA zastra jaise hI TakarAyA, phira patA nahIM duniyA meM kyA hogA? koI bhaviSyavANI nahIM kara sktaa| zAyada bhaviSyavANI karane vAle bhI mileMge yA nhiiN| yaha nahIM kahA jA sktaa| hama isa bAta kA anubhava kareM ki duSprayukta mana, duSprayukta vANI aura duSprayukta zarIra- ina tIna zastroM ko samApta kie binA parivAra meM bhI sukha se nahIM raha sakate, samAja aura rASTra meM bhI sukha se nahIM raha skte| sukhI yA zAMtipUrNa jIvana jIne ke lie jarUrI hai jIvana vijJAna kI shikssaa| usake dvArA vaha zikSA pA sakate haiM, jisase hamArA bhAva-zastra prathama zreNI kA zastra niSkriya bane aura hama maitrI, zAMti aura sukha kA jIvana jI skeN| muktA kho gaI . AdamI jhukA huA cala rahA hai| kevala bhArata meM nahIM, pUre vizva meM AdamI jhukA-jhukA cala rahA hai| kucha khoja rahA hai| use yadi pUchA jAe-'jhuke hue kyoM cala rahe ho? tumane kyA kho diyA?' uttara milegA- 'anuzAsana kI muktA kho gaI hai| dUMr3ha rahA hai, kahIM mila jaae|' Aja sAre saMsAra meM samasyA hai- anuzAsana kii| zikSA kA uddezya haianuzAsana paidA krnaa| anuzAsana paidA nahIM ho rahA hai| hara jagaha mAMga hai, pukAra hai ki anuzAsana Ae, anuzAsana jaage| para vaha nahIM ArahA hai, jAga nahIM rahA hai|

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48 jIvana vijJAna : siddhAnta aura prayoga udAsInatA anuzAsana ke prati anuzAsana kA mUla hai- aatmaanushaasn| adhyAtma-zikSA. kA uddezya hai- AtmAnuzAsana paidA krnaa| isa viSaya meM adhyAtma ke AcAryoM ne aneka mahattvapUrNa khojeM kI haiN| svAvalambana aura sva-nirbharatA- ye do AtmAnuzAsana ke mahattvapUrNa aMga haiN| jo vyakti svAvalambI nahIM hotA, sva-nirbhara nahIM hotA, vaha AtmAnuzAsI nahIM ho sktaa| jo AtmAnuzAsI hogA, vahI svAvalambI aura sva-nirbhara hogaa| dharma ke AcAryoM ne isa viSaya meM jo tathya prastuta kie the, ve bhulA die gae aura saba kAma mAtA-pitA saha lete haiM, para AtmAnuzAsana kI dizA meM lar3akA yA lar3akI prasthAna karatA hai to ve varjanA kareMge, yaha mata kro| . manuSya cAhatA hI nahIM hai ki AtmAnuzAsana aae| vaha cAhatA hai ki saba usake jaise hokara raheM, koI kisI dUsarI paMkti meM yA Age jAkara na baiTha jaae|aage bar3hane ke lie sahArA yA sahayoga dene vAlA khojane para bhI nahIM milegA aura pIche sarakAne vAle binA prayatna hI sarvatra upalabdha ho jAte hai| unheM acchA nahIM lagatA yaha AtmAnuzAsana kA pth| sva-nirbharatA kI AsthA ___eka rAjakumAra dIkSita ho rahA thaa| mAtA-pitA ne kahA- kumAra! tuma bar3e sukumAra ho, bahuta komala ho| tuma dIkSita ho rahe ho| tumheM jJAna nahIM hai, zarIra meM bahuta bImArI paidA ho jAegI to cikitsA nahIM karA skoge| acikitsya hai yaha saMyama kA maarg| bImArI paidA hone para kyA karoge? kauna AhAra pAnI lAkara degA? kauna tumheM davA degA? bhUkhe-pyAse aura rugNa hokara baiThe rhoge| kyA prApta hogA?' rAjakumAra bolA-'mAtA-pitA! jaMgala meM rahane vAle pazu bImAra ho jAte haiN| kauna unakI paricaryA karatA hai? kauna unheM bhojana-pAnI lAkara detA hai? rugNa par3e rahate haiN| jaba svastha hote haiM taba jaMgala meM jAkara khA-pI lete haiN| jaba ye pazu bhI aisA kara sakate haiM to maiM manuSya hUM, aisA kyoM nahIM kara sakU~gA?' yaha eka mahattvapUrNa khoja thI svAvalambana aura sva-nirbharatA kii| roga kI sthiti meM bhI dUsare kA sahArA na liyA jaae| yadi roga kA pratikAra karanA ho to bAharI vastu se na kiyA jaae|

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jIvana vijJAna - zikSA kI anivAryatA 49 amerikA meM eka saMsthAna aisA hai, jisake sadasya davA kA prayoga nahIM krte| ve koI davA nahIM lete| oNparezana kI AvazyakatA hone para bhI oNparezana nahIM karAte / sadasya thor3e haiM, para jo haiM, ve kaTTaratA se isakA pAlana karate haiN| ve saba kucha Izvara para chor3a dete haiN| apane se apanI cikitsA kA siddhAMta 'tegicchaM nAbhinaMdejjA jaina muni cikitsA kI icchA na kre| yaha bahuta prAcIna siddhAMta hai| jaina AgamoM meM yaha ullekha sthAna-sthAna para milatA hai| yaha kaise sambhava ho sakatA hai ki bImArI ho aura cikitsA na ho ? cikitsA ho sakatI hai para vaha bAharI vastu se na ho, yaha isa sUtra kA hArda hai| svAvalambana aura sva-nirbhara hokara apanI vastu se cikitsA karo, bAhya vastu se cikitsA mata karo, para vastu se cikitsA mata karo / x zarIra meM roga paidA hotA hai to zarIra meM nirogatA kI bhI pUrI vyavasthA hai| AsanoM kA vikAsa huA thA cikitsA ke lie| bAharI vastuoM kI apekSA nahIM hai| AsanoM kA prayoga karo, cikitsA ho jAegI / zvAsa aura vibhinna mudrAoM kA prayoga roga nivAraNa kI dizA meM huA thaa| isameM nAr3I - vijJAna kA pUrA upayoga kiyA gayA thaa| pAcana kamajora hai, bhojana ke bAda vajrAsana meM baiTho, pAcana kI durbalatA miTa jaaegii| pAcana kI gar3abar3a hai| bhojana ke bAda dAeM nathune se pandraha minaTa taka zvAsa lo, pAcana svastha hone lgegaa| pAcana durbala hai| mahAmudrA kA prayoga karo, pAcana ThIka hone lgegaa| pratyeka samasyA ke samAdhAna ke lie Asana aura nAr3iyoM kA prayoga tathA svara kA prayoga khojA gayA thaa| hajAroM AsanoM kA prayoga hone lgaa| zArIrika bImArI ho to AsanoM kA prayoga kiyA jA sakatA hai, aura mAnasika bImArI ke lie bhI AsanoM kA prayoga kiyA jA sakatA hai| AtmAnuzAsana kA vijJAna ye sAre tathya svAvalambana aura AtmanuzAsana ke lie khoje gae the| AtmAnuzAsana kA artha itanA hI nahIM hai ki apane para anuzAsana karo, hAtha mata hilAo, paira mata hilAo / AtmAnuzAsana kA artha hai- zarIra meM koI gar3abar3I hai, usakA pratikAra bAhya vastu se nahIM, bhItara kI vyavasthA se karo,

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jIvana vijJAna : siddhAnta aura prayAga yaha hogA aatmaanushaasn| nAr3iyoM ke viSaya meM aneka khojeM huI thiiN| pUre zarIra meM itane kendra haiM, itanI nAr3iyAM haiM, una sabakA vijJAna hai| amuka nAr3I ko dabAne se amuka bImArI zAMta hotI hai aura amuka nAr3I dabAne se amuka roga zAMta hotA hai| yaha pUrA vijJAna aneka logoM ko jJAta thaa| bhayaMkara sira darda hai, kohanI ke Upara kI nAr3I ko dabAo, vaha zAMta ho jaaegaa| peTa meM darda hai, rIr3ha kI haDDI ko Upara se nIce, pAMca bAra dabAte jAo, peTa kA darda dekhate-dekhate ThIka ho jaaegaa| hamAre paira ke aMgUThoM, er3I, pasaliyoM, ghuTanoM aura rIr3ha kI haDDI meM aneka snAyu haiM, nAr3iyAM haiM, jinakA upayoga kara pUrI cikitsA kI jA sakatI hai| yaha sArA vijJAna Aja bhulA diyA gyaa| yaha vijJAna dasa-bIsa pratizata kahIM-kahIM bacA hai, zeSa vismRti ke garta meM par3a gayA hai| ___AtmAnuzAsana kaise hogA, jaba zarIra kA anuzAsana nahIM hai, mana kA anuzAsana nahIM hai, vANI kA anuzAsana nahIM hai? zarIra aura mana : pArasparika prabhAva zarIra meM anuzAsana kI vyavasthA hai| usake mUla ghaTaka haiM- rakta kA saMcAra, mAMsa kA nirmANa, asthi kA nirmANa aura usakI mjbuutii| yadi hamAre zarIra meM rakta kA saMcAra ucita DhaMga se nahIM ho rahA hai to kyA zarIra kA anuzAsana hogA? kyA AtmAnuzAsana hogA? yadi zarIra meM dUSita rakta pravAhita ho to vaha rakta mana ko dUSita karegA, mastiSka meM bhI vikRti paidA kregaa| yaha sambhava nahIM hai ki usa vyakti para anuzAsana kA kabhI prabhAva ho| jisake zarIra kI dhAtueM svastha nahIM haiM, apanA kArya sucArU rUpa se nahIM kara rahI haiM, AteM malotsarga ThIka nahIM kara rahI haiM, pakvAzaya ThIka pAcana nahIM kara rahA hai, lIvara apanA abhiraMjaka pitta nahIM chor3a rahA hai, penkriyAja apanA kAma nahIM kara rahI hai, phephar3e aura hRdaya apanA kAma nahIM kara rahe haiM to hama kalpanA kareM ki anuzAsana AegA? anuzAsana A nahIM sktaa| usa vyakti ke mana meM vikRtiyAM hI paidA hoNgii| AtmAnuzAsana kI sabase pahalI bAta yA nIMva kI IMTa hai rakta kA ThIka saMcAra, zarIra kI dhAtuoM kA ThIka se kArya krnaa| vaha vyavasthita calatA hai to mana kA anuzAsana ho sakatA hai| zarIra aura mana paraspara jur3e hue haiN| donoM eka dUsare ko itanA prabhAvita karate haiM ki mana kI svasthatA ke lie zarIra kI svasthatA jarUrI hai aura zarIra kI svasthatA ke

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jIvana vijJAna-zikSA kI anivAryatA lie mana kI svasthatA jarUrI hai| para donoM meM mUla hai- zarIra kI svasthatA, zarIra kI sArI kriyAoM kA samyaka sNcaaln| yadi zarIra kI sArI kriyAoM kA samyaka saMcAlana hotA hai to anuzAsana vikasita hotA hai, yadi vaisA nahIM hai to anuzAsana kI gar3abar3I prAraMbha ho jaaegii| hama patte aura phUla ke anuzAsana ko lAnA cAhate haiM aura 'jar3a' (mUla) ke anuzAsana ko vismRta kara dete haiN| anuzAsana kabhI nahIM aaegaa| mahattvapUrNa khojeM mana ko sAdhane kI AtmAnuzAsana AegA zarIra ke anuzAsana se, mana ke anuzAsana se| mAnasika anuzAsana ke lie adhyAtma ke AcAryoM ne saikar3oM-saikar3oM paddhatiyAM khojI thiiN| ve bahuta mahattvapUrNa thiiN| sabase kaThina kAma hotA hai ina vikalpoM ke jAla ko roknaa| itanI kalpanAeM AtI haiM, jinakA kahIM anta nahIM hai| ve haiM asIma aura annt| AdamI nahIM cAhatA ki kalpanAeM aaeN| vaha zAMta rahanA cAhatA hai, para jJAna ke tantu DhIle ho jAte haiM, mastiSka ke tantu DhIle ho jAte haiM taba AdamI roka nahIM paataa| vaha apane para niyantraNa yA anuzAsana nahIM kara paataa| vyartha kI kalpanAeM AtI haiM, jinakA jIvana se koI sambandha nhiiN| jinake kAryakrama se hamArA koI sambandha nahIM, ve sArI kalpanAeM AtI rahatI haiN| una kalpanAoM ko rokane kA adhyAtma ke sivAya aura koI upAya nahIM hai| cikitsA ke kSetra meM DAkTaroM ke pAsa eka upAya hai, kucha goliyAM de denA, TraeNkvilAijara kA prayoga kara denA yA nIMda kI goliyAM dekara sulA denaa| yaha koI upAya nahIM hai| ve goliyAM zarIra ke lie hAnikAraka hotI haiM, hAni pahuMcAtI haiM, aura adhika mAnisaka asta-vyastatA paidA kara detI haiN| adhyAtma ne vicAra-zUnyatA ke lie nirvikalpatA ke lie eka mahattvapUrNa upAya khojA thA, vaha thA jIbha ko sthira karanA, yAnI svarayaMtra ko sthira krnaa| yoga ke anubhavI AdamI se pUchA jAe ki vikalpa bahuta Ate haiM, kyA karUM? vaha kahegA- khecarI mudrA karo, jIbha ko ulaTa kara tAlU kI ora le jAo, jIbha ko adhara meM rkho| jIbha na Upara chue, na dAeM-bAeM chue| jIbha ko adhara meM rakho aura hilane mata do| jIbha ko sthira kara lo| vaha batAegA ki jIbha ko dAMtoM kI jar3a dabA do, jisase vaha hile-Dule nahIM aura sabase anubhavI hogA to vaha batAegA ki svarayaMtra kA kAyotsarga kara lo, svarayaMtra ko DhIlA chor3a do| jisane svarayaMtra ko DhIlA karanA sIkha liyA usane mAnasika vikalpoM para

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52 jIvana vijJAna : siddhAnta aura prayoga anuzAsana pA liyaa| svarayaMtra DhIlA hai to vikalpa AegA kahAM se? vikalpa AtA hai bhASA se| bhASA cAhe bolI jAne vAlI bhASA ho yA bhItara kI bhASA ho| bAhara vacana na bhI Ae para bhItara meM to hamArI bhASA calatI rahatI hai| jaba-jaba AdamI socatA hai taba-taba usakA phoTo liyA jAe, usakA parIkSaNa kiyA jAe to spaSTa pratIta hogA ki eka ora dimAga meM cintana cala rahA hai to dUsarI ora svarayaMtra kA kaMpana ho rahA hai| svarayaMtra kaMpita hogA ciMtana ke saath-saath| jaise hI hamArA ciMtana baMda huA, svarayaMtra kA kaMpana banda ho jAegA yA hamane svarayaMtra ke kampana ko banda kiyA to hamArA ciMtana baMda ho jaaegaa| vikalpa aura svarayaMtra kA kAyotsarga yA zithilIkaraNa- ye donoM sAtha meM kAma karate haiN| kitanA mahattvapUrNa upAya khojA gayA thA isIlie jaba vikalpa jyAdA Ane lagate haiM to upAya batAyA jAtA hai ki 'jAlaMdhara banda' karo, yAnI ThuDDI ko kaNThakUpa meM lagAo, kasakara lagAo, dabA do| vikalpa apane Apa banda ho jaaeNge| zarIra, bhASA aura mana- ina tInoM meM gaharA sambandha hai| jaba taka ina sambandhoM kA adhyayana nahIM kiyA jAtA, inake prabhAvoM kA adhyayana nahIM kiyA jAtA, taba taka adhyAtma ke tattva ko samajhA nahIM jA sktaa| viparIta abhiniveza adhyAtma ke kSetra meM Aja bhI aneka sAdhana hameM upalabdha haiN| yadi una sAdhanoM kA samyak prayoga kiyA jAe, unakA upayoga kiyA jAe to AtmAnuzAsana kI ujjvala saMbhAvanAeM hamAre sAmane prastuta ho sakatI haiN| para AdamI to bahuta ulaTe calate haiN| cAhate haiM anuzAsana para AtmAnuzAsana kI jar3a ko khodane meM laga jAte haiN| anuzAsana cAhane vAle loga sabase pahalI bAta yahI mAnate haiM ki dharma kI jIvana meM koI AvazyakatA nhiiN| kAma karo, utpAdaka zrama karo, koI cIja banAo, kucha taiyAra karo, paidA kro| yaha vyartha kA dhaMdhA hai dharma meM cale jaanaa| yaha una AlasI aura niThalle logoM kA yA satrahavIM zatAbdI meM jIne vAle logoM kA dhaMdhA hai| Aja kA prabuddha AdamI sakriya AdamI, Aja ke vaijJAnika yuga meM bhautika pragati karane vAlA AdamI, amerikA aura jApAna banane kA svapna lene vAlA rASTra agara ina nikamme dharma ke dhaMdhoM meM phaMsa jAegA to pragati kI hor3a meM pIche raha jAegA, vaha gae-gujare jamAne kA AdamI bana jAegA, rASTra bana jaaegaa| hama to mUla meM prahAra karanA cAhate haiM AtmAnuzAsana

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jIvana vijJAna-zikSA kI anivAryatA 53 pr| jaba kabhI koI prasaMga AtA hai prabuddha logoM kA to ve sabase pahale jyAdA se jyAdA prahAra karate haiM to dharma para karate haiN| anuzAsana kI mAMga aura AtmAnuzAsana para prahAra ! agara AtmAnuzAsana kA vikAsa ho jAe to phira parAnuzAsana kI pakar3a bhI kama ho jaae| loga nahIM cAhate ki aisA ho / isalie ve dharma ko, adhyAtma ko yA AtmAnuzAsana ko bahuta mUlya nahIM dete, kintu paristhitiyoM kA cakra isa prakAra ghUmA hai ki hajAra upAya kara lene para bhI jaba anuzAsana kI samasyA hala nahIM ho rahI hai to Aja phira isa duniyA meM adhyAtma kA svara ubharatA jA rahA hai| Aja sAre saMsAra meM yoga kI mAMga hai| vivazatA AtmAnuzAsana kI ora lauTane kI prazna hotA hai- Asana kyoM ? itanI davAiyAM, itane sAdhana, itane haoNspiTala, itane spezalisTa phira Asana kI jarUrata kyoM ? davAiyAM dene vAle DaoNkTara bhI sujhAte haiM ki davAI se sthAyI lAbha nahIM hogA, tuma Asana kA prayoga karo, yogA karo / ghuTane meM darda hai; haDDI TUTa gaI hai| DaoNkTara kahate haiM - aba davA kA kAma to ho gayA, paTTe kA kAma to ho gayA, aba yogA kro| Ajakala hara haoNspiTala ke sAtha yogA jur3a gyaa| kyA yaha phira AtmAnuzAsana kI ora lauTane kA kadama nahIM hai ? Aja cikitsaka AtmAnuzAsana kI ora lauTa rahe haiM, dIrghazvAsa kA prayoga karo / phephar3A kamajora hai, damA hai, DaoNkTara davA dete haiM, sAtha meM yaha kahate haiM ki davA se eka bAra lAbha ho jAegA, sthAyI lAbha cAhate ho to prANAyAma karo / kisI AdamI ke mAnasika vikRti hai / mAnasika cikitsaka cikitsA karatA hai, sAtha meM kahatA hai dhyAna kA abhyAsa kro| dhyAna sIkho / hRdaya kI bImArI, hAI blaDa prezara yA zugara kI bImArI hai, DaoNkTara kahate haiM ki cInI mata khAo, mirca-masAle mana khAo, ina saba cIjoM ko chodd'o| vI0 pI0 bahuta UMcA hai ata: talI huI cIjoM ko mata khAo / cikanI cIjeM mata khAo / jyAdA proTIna mata khAo, jyAdA dUdha bhI nahIM - sArI varjanAeM / are! cale bhoga ke lie, tyAga kI bAta karane laga gae ! AtmAnuzAsana kI dizA meM aba nayA prasthAna ho rahA hai aura laga rahA hai ki cikitsA ke kSetra meM itane AviSkAra, anusaMdhAna aura davAiyoM ke ho jAne para bhI DaoNkTara loga aba jyAdA una bAtoM ko sujhAne laga gae haiM, jo AtmAnuzAsana ke tattva the / nahIM to unakA mela

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54 jIvana vijJAna : siddhAnta aura prayoga kyA ? eka sAdhu to kahatA hai ki ina cIjoM ko mata khAo, chor3a do, kama khAo, bAra-bAra mata khAo, Asana karo, prANAyAma karo, para DaoNkTara kA inase kyA vAstA ? para Aja aisA lagatA hai ki sAdhuoM kA bahutaM sArA kAma DaoNkTara hI karane laga gae haiN| prabhAva hI prabhAva isa duniyA meM phira se AtmAnuzAsana ke lie nayA prasthAna zurU huA hai| isa prasthAna meM pratyeka vyakti kA yaha karttavya hotA hai ki vaha jAgarUka bane, jaage| AtmAnuzAsana ke prati jaage| prabhAvita na ho| hameM prabhAvita karane vAlI bahuta bAteM haiM aura vyakti bahuta prabhAvita hotA hai, hara ghaTanA se prabhAvita hotA hai| yaha asvAbhAvika bhI nahIM hai, kyoMki hamArA saMbaMdha sabake sAtha jur3A huA hai| parivAra se saMbaMdha honA bahuta sthUla bAta hai| gahare meM jAkara dekheM to eka vyakti ko parivAra utanA prabhAvita nahIM karatA jitanA prabhAvita karatA hai saurmNddl| bahuta prabhAvita hotA hai vyakti sauramaMDala se / hamArI virAT duniyA! hama jisa pRthvI meM raha rahe haiM, aisI pRthvI kI bAta chor3a deN| hamAre pUre sauramaMDala, hamArI pUrI nIhArikA jisameM kharaboM tAre haiM, aisI kharaboM sauramaMDala kI sthitiyAM isa brahmANDa meM haiN| kharaboM-kharaboM sauramaMDala aura pratyeka sauramaMDala meM aisI nIhArikAeM jinameM kharaboM-kharaboM tAre, aise tAre jo sUrya se bhI bar3e tejasvI aura tApa dene vaale| itanI bar3I duniyA meM hama jIte haiN| kavaca banAkara nahIM jI skte| hama prabhAvita hote haiN| cAroM tarapha se prabhAva A rahe haiN| una sAre prabhAvoM se bacane kA koI upAya yadi hai to vaha hai-bhItara se nikalane vAlI rshmiyaaN| hamAre bhItara kI agni, hamAre bhItara kA teja, usameM se jo razmiyAM nikalatI haiM, ve razmiyAM hI hameM prabhAvoM se bacA sakatI haiN| anyathA una prabhAvoM se bacane kA koI upAya nahIM hai| prabhAva se nahIM baca sakate to AtmAnuzAsana bhI nahIM ho sktaa| AtmAnuzAsana kA matalaba hotA hai bAharI prabhAvoM se bcnaa| AdamI kitanA prabhAvita hotA hai ! hara koI prabhAvita kara detA hai| eka choTA baccA bhI prabhAvita kara detA hai aura eka bUr3hA AdamI bhI prabhAvita kara detA hai| eka zabda prabhAvita kara detA hai aura eka izArA prabhAvita kara detA hai| hama to sAre prabhAvoM ke saMkramaNoM ke bIca meM jI rahe haiN| zikSA kA mahatvapUrNa uddezya hai-AtmAnuzAsana kA vikAsa aura yaha kArya jIvana-vijJAna kI zikSA ke dvArA hI saMbhava ho sakatA hai / jIvana vijJAna ko

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jIvana vijJAna-zikSA kI anivAryatA 55 chor3akara vidyA kI jitanI zAkhAeM haiM, unake dvArA yaha kArya saMbhava nahIM ho sakatA / unakA prayojana dUsarA hai aura unakI niSpatti dUsarI hai / apane Apako, apane zarIra aura vANI ko, apane mana aura buddhi ko, ina sabase pare adRSTa jagat meM kAma karane vAle bhAvataMtra ko yadi prabhAvita kiyA jA sakatA hai to vaha kevala adhyAtma ke dvArA hI kiyA jA sakatA hai| dhyAna karane vAlA vyakti apane zvAsa ko, apane prakampanoM aura apanI vidyut ko dekhatA hai, apane rasAyanoM tathA apane meM hone vAle rAsAyanika parivartana ko dekhatA hai / yaha darzana anuzAsana kI nIMva ko majabUta karatA hai, zaktizAlI banatA hai| isa sArI prakriyA se gujarane vAle meM yaha vizvAsa honA cAhie AtmAnuzAsana taba paidA hogA jaba prANazakti kA saMtulana hogaa| AtmAnuzAsana taba paidA hogA jaba priyatA aura apriyatA se mukta kSaNa meM jIne kA abhyAsa hogaa| AtmAnuzAsana taba paidA hogA jaba zarIrabala, manobala, vicArabala aura buddhibala meM saMtulana sthApita hogaa| isa prakriyA ke binA AtmAnuzAsana nahIM hogA aura AtmAnuzAsana ke binA vaha anuzAsana, jo cAhA jA rahA hai, nahIM AegA / yaha nizcita mAnakara upayukta dizA meM hamArA prasthAna honA caahie| isa prasthAna kA artha hai-jIvana vijJAna kI anivAryatA kI svIkRti / abhyAsa 1. adhyAtma kI bhASA meM zastra kI vyAkhyA kiijie| 2. kyA AkAMkSA bhI zastra hai ? vaha zastra kyoM hai, samajhAie ? 3. jaina muniyoM ke lie acikitsA kA siddhAnta kyoM batAyA gayA ? 4. bhASA aura mana ke saMbaMdha ko spaSTa kareM /

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svatantra vyaktitva kA nirmANa baccA janma letA hai taba zikSita nahIM hotA / jaise-jaise dina bItate haiM, vaha zikSita honA zurU ho jAtA hai| eka navajAta zizu prakRti ko nahIM jAnatA, varNamAlA ko nahIM jAnatA, bAhya jagat ko nahIM jAnatA / dina bItane ke sAtha-sAtha vaha una sabase paricita hotA calA jAtA hai| baccA vartamAna meM jItA hai| na usake sAmane atIta kI smRti hotI hai aura na bhaviSya kI klpnaa| avikasita jJAna aura vartamAna meM jInA / vaha jaise-jaise sAmAjika saMparkoM meM AtA hai, atIta bhI banatA hai, smRtiyAM bhI banatI jAtI haiM aura kalpanAoM kA nirmANa bhI hotA jAtA hai| baccA sIkhatA hai vAtAvaraNa se, paristhiti se, samparka se aura adhyApaka se / zikSA kA uddezya hai-vyaktitva kA nirmANa, jo janmA hai, usakA vyaktitva vikasita ho / laukika zikSA kA uddezya hai- vyaktitva kA nirmANa / vyaktitva kA nirmANa eka bAta hai aura svataMtra vyaktitva kA nirmANa dUsarI bAta hai| viveka cetanA : svataMtra vyaktitva kI pahacAna manuSya ke bhItara icchAeM hotI haiM, ruciyAM hotI haiN| indriyAM mAMga karatI haiN| mAMga paidA hotI hai| binA mAMga ke koI kAma hotA nhiiN| duniyA kI yaha prakRti hai ki mAMga ke binA kucha bhI nahIM hotA / mAMga hotI hai to koI kArya hotA hai| bhUkha kI mAMga hai to roTI khAI jAtI hai| agara mAMga na ho to koI bhI AdamI nahIM khaaegaa| mAMga ke bAda saba kArya hote haiN| ruci kI mAMga aura icchA kI mAMga-ye do bahuta bar3I mAMgeM haiN| icchA kI taraMga paidA hotI hai, AdamI kAma meM pravRtta hotA hai| ruci kI mAMga paidA hotI hai, AdamI kAma meM lagatA hai icchA paidA huI, ruci paidA huI aura AdamI kAma meM laga jAe, vaha vyaktitva svatantra vyaktitva nahIM hotaa| icchA aura ruci kI mAMga ko sadA svIkAra karane vAlA vyaktitva svatantra vyaktitva nahIM ho sktaa| svatantra vyaktitva vaha hotA hai jo indriyoM kI mAMga aura icchA kI mAMga ko bhI asvIkAra kara sake, yaha viveka kara sake, nirNaya kara sake-yaha mAMga svIkArya hai yA nhiiN| yadi yaha mAMga svIkAra karane jaisI nahIM hai to ThukarA diyA jAnA caahie|

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svatantra vyaktitva kA nirmANa 57 yadi mAMga meM koI aucitya hai to use svIkAra bhI kara lenA cAhie / yaha viveka kI zakti, yaha asvIkAra kI zakti svataMtra vyaktitva kA nirmANa hai| yaha laukika zikSA ke dvArA saMbhava nhiiN| zikSA kA jo AdarzavAdI dRSTikoNa hai, usake anusAra zikSA kA uddezya honA cAhie-svatantra vyaktitva kA nirmANa kintu vaha AdarzavAdI dRSTikoNa vyAvahArika kitanA banatA hai, isakA dAyitva koI nahIM letaa| prANazakti kA vikAsa : eka mahatvapUrNa khoja ___ eka upadeza hai- asvIkAra karo, iMdriyoM kI mAMga ko asvIkAra karo, ruci aura icchA kI mAMga ko asvIkAra kro| vidyArthI ko itanA batalA denA hI paryApta nahIM hotA ki tuma zikSA pAte ho, isalie tuma icchA kI mAMga ko asvIkAra kara do| kyA vAcika zikSA yA upadeza mAtra se yaha saMbhava bana jAegA ki vaha asvIkAra kara sake? asvIkAra kI zakti jAge binA asvIkAra ho nahIM sktaa| siddhAMta acchA hai| hama siddhAMta ko jAna lete hai; kintu siddhAMta kI kriyAnviti zakti ke binA nahIM ho sktii| sabase pahalI bAta hai shkti| jarUrI hai zakti kI pUjA- zakti kI aaraadhnaa| yaha zakti kI ArAdhanA koI bAharI tattva kI ArAdhanA nahIM hai| apane bhItara meM soI huI zakti kI pUjA karanA aura soI huI zakti kI ArAdhanA karanA zakti kA jAgaraNa hai| pratyeka vyakti meM zakti soI huI hai| usa zakti ko jagAnA hai| sabase bar3I bAta vaha nahIM, jo prerita kara sake, bar3I bAta hai jo jagA ske| laukika zikSA ke pAsa zakti ko jagAne kA sAdhana haimAtra buddhi ko prerita karanA; vicAra de denaa| vicAra se zakti kA jAgaraNa kahIM hotA hogA, sau meM eka vyakti kA huA hogA, kintu vicAra zakti- jAgaraNa kA bahuta bar3A sAdhana nahIM hai| zakti ke jAgaraNa kA sAdhana hai- anubhv| anubhava jaga jAtA hai to zakti jAga jAtI hai| adhyAtma ke AcAryoM ne jo sabase mahattvapUrNa bAta kahI, vaha hai prANa-zakti kA vikaas| prANa zakti kA vikAsa hotA hai to icchA zakti saMkalpazakti aura ekAgratA kI zakti, sArI zaktiyAM jAga jAtI haiN| jaba taka prANazakti kA vikAsa nahIM hotA, koI zakti nahIM jaagtii| prANazakti aura zvAsa Aja bahuta bar3I kaThinAI hai prANazakti ko jagAne kii| eka kaThinAI hai prAkRtika vAtAvaraNa kii| itanA dUSita ho gayA hai hamArA prAkRtika vAtAvaraNa, itane jaharIle tattva usameM mila gaye haiM, manuSya ko itanA kama oNksIjana milatA hai, itanI kama prANavAyu milatI hai, itane kama prANa-tattva milate haiM ki prANa-zakti ko

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58 - jIvana vijJAna : siddhAnta aura prayoga jagAnA bahuta kaThina ho gayA hai| dUsarI bAta hai prANa zakti ko cAhie pUrA zvAsa / hama nAka se zvAsa lete haiM, vaha bhI pUrA nahIM lete| bahuta choTA zvAsa lete haiN| pUrA prANa kA tattva jAtA hI nahIM hai| jaba taka zvAsa dIrgha nahIM hotA, prANa tattva paryApta mAtrA meM kaise jAegA aura jo zarIra ke bhItara dUSita tattva jamA huA hai vaha bAhara kaise nikalegA / zvAsa kI bhI sImA hai| vaha nAka se liyA jAtA hai aura zvAsa nalikA meM se hotA huA phephar3e meM pahuMca jAtA hai| usase Age koI rAstA nahIM / zvAsa kA rAstA bahuta choTA hai hamAre zarIra meN| zarIra bahuta bar3A hai| zarIra zvAsa ke AdhAra para nahIM cala rahA hai| hama loga zvAsa ke AdhAra para nahIM jI rahe haiN| hama jisase jI rahe haiM vaha hai- prANa zvAsa to prANa kA eka sphuliMga hai, eka cinagArI mAtra hai| mUla zakti hai- praann| hama prANa ke dvArA jI rahe haiN| prANa hamAre pUre zarIra meM phailA huA hai| prANa ke lie zarIra kA pUrA mArga khulA huA hai| koI bhI mArga aisA nahIM, jahAM prANa-zakti na jA sake aura yadi prANa-zakti na jA sake to vaha aMga bhI phira jIvita aMga nahIM hogA, mRta aMga hogaa| pUre zarIra se hama prANa ko grahaNa karate haiN| Upara se prANa ko lete haiM, nIce se prANa ko lete haiM, tirachI dizAoM se prANa ko lete haiM, dAeM-bAeM, Age-pIche, eka bhI zarIra kA kaNa aisA nahIM, jinake dvArA prANa-zakti ko na le sakeM, lete haiN| jIvana hai prANa zvAsa ko rokA jA sakatA hai| eka minaTa bhI rokA jA sakatA hai, eka dina bhI rokA jA sakatA hai aura eka varSa bhI rokA jA sakatA hai| azvAsa kI sAdhanA kI jA sakatI hai kintu aprANa hokara eka kSaNa bhI nahIM rahA jA sktaa| yadi hamAre zarIra ke prANa ke srota alaga ho jAeM to zarIra eka sekeNDa bhI nahIM jI sakatA / sAre zarIra meM prANa ke srota haiM, dvAra haiM jinameM se prANa jAtA hai| zarIra kA koI bhI hissA nahIM, jo prANa kA srota na ho| eka ghaTanA par3hI thI- kisI vyakti ne zarIra para lepa lagA liyA, roma baMda kara die, chidra baMda kara die| so gayA / vaha subaha jIvita nahIM milaa| jIvita rahanA saMbhava bhI nahIM hai| jaba prANa ke dvAra baMda ho jAeM to phira prANI kA jInA kabhI saMbhava nahIM ho sktaa| hamArI mUla zakti hai - prANa kI zakti / zvAsa kA prayoga prAraMbhika prayoga hai| yaha bhI prayoga hai ki pUre zarIra se. prANa ko le skeN| kAyotsarga kI mudrA meM leTa gae, eka saMkalpa ke sAtha, pUre zarIra se zvAsa lenA zurU kiyaa| prANa kA grahaNa zurU kiyA aura isa anubhava meM laga gae

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svatantra vyaktitva kA nirmANa ki pUrA zarIra, zarIra kA kaNa-kaNa aura zarIra kA hara saila zvAsa le rahA hai| pUre zarIra kI saMvedanazIlatA jAga jAegI aura pUrA zarIra-prANa zakti se otaprota ho jaaegaa| yaha prANazakti ke vikAsa kA prayoga hai| adhyAtma ke AcAryoM ne kevala upadeza nahIM diyA ki prANa zakti kA vikAsa kro| unhoMne isake prayoga bhI batalAe aura unameM yaha mahatvapUrNa prayoga hai- pUre zarIra se prANa lene kA anubhava krnaa| tIna mahattvapUrNa kendra sAdhanA kI dRSTi se tIna bahuta mahatvapUrNa kendra haiM1. prANa-kendra- naasaagr| 2. darzana-kendra 3. jyoti-kendra- AcAra ke anuzAsana kA kendra, svabhAva-parivartana aura svabhAva-niyaMtraNa kA kendra svatantra vyaktitva ke vikAsa ke liye ye tIna apekSAeM haiM-prANa zakti kA vikAsa, anrdRSTi kA vikAsa aura anuzAsana yA niyantraNa kA vikaas| pahalI bAta hai- prANazakti kA vikaas| yadi hama nAsAgra kA ThIka upayoga kareM, prANakendra para dIrghakAlaM taka dhyAna kareM to prANazakti kA vikAsa ho jAtA hai| prANazakti kA vikAsa hue binA agalA vikAsa honA kaThina lagatA hai| prANazakti eka visphoTa kI zakti hai| zakti ke binA duniyA meM kucha bhI nahIM hotaa| sAre kAma zakti ke mAdhyama se hote haiN| manuSya ko saMgharSa bhI karanA par3atA hai, visphoTa bhI karanA par3atA hai| hamArA jIvana samanvayAtmaka hai, saha-astitva vAlA hai, kintu usameM saMgharSa ke bIja bhI chipe hue haiN| ata: saMgharSa karanA bhI jarUrI hai aura svataMtra vyaktitva ke nirmANa ke lie to saMgharSa karanA bahuta jarUrI hai| palAyana se kAma nahIM calatA, saMgharSa jarUrI hotA hai| saMgharSa zakti ke binA ho nahIM sktaa| usake lie bhI prANazakti kA vikAsa caahie| antardRSTi kA vikAsa zakti Akhira zakti hai| zakti kA upayoga acche kAma ke lie bhI ho sakatA hai aura zakti kA upayoga bure kAma ke lie bhI ho sakatA hai| zakti kA upayoga acche kAma ke lie ho, isake lie jarUrI hai antaSTi kA vikaas| korA prANazakti kA vikAsa bahuta khataranAka bana jAtA hai| usa vikAsa ko bhI ThIka dizA meM saMcAlita karane ke lie antardRSTi kA vikAsa caahie| antardRSTi ke vikAsa kA

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60 jIvana vijJAna : siddhAnta aura prayoga sthAna hai- darzanakendra | darzanakendra para dhyAna karane vAlA vyakti antardRSTi ko upalabdha ho jAtA hai / antardRSTi mana evaM buddhi kI sImA se pare hai| jahAM mana, vRddhi aura viveka kI sImA samApta ho jAtI hai, usase pare kI sImA hai- antardRSTi kA vikaas| samUcA dharma antardRSTi ke vikAsa se upajA hai| jisakI antardRSTi jAga jAtI hai usakA cintana, usake vicAra, usake nirNaya- sAre alaukika ho jAte haiN| hama kisako laukika aura kisako alaukika mAneM? koI bIca meM sImA rekhA to honI caahie| donoM kI sImA rekhA hai antardRSTi / alaukika hai antardRSTi kA vyavahAra jagat haiN| eka buddhi kA jagat aura dUsarA hai atIndriya jJAna kA jgt| donoM ke bIca meM hai antardRSTi kA jgt| jahAM taka buddhi hai vaha hai laukika aura buddhi se pare antardRSTi kI sImA meM praveza karanA hai- alaukika / antardRSTi kA nirNaya, antardRSTi kA vyavahAra, antardRSTi kA AcAra- sArA alaukika hotA hai buddhi kA vyApAra, buddhi kA vyavasAya, buddhi kA nirNaya aura buddhi kA AcaraNa - yaha sArA laukika hotA hai| rAjA ne pleTo ko phAMsI kI sajA de dii| saMyogavaza phAMsI nahIM ho skii| gulAma banA diyaa| gulAma bananA bhI bahuta bar3A daNDa thA usa samaya / kisI svataMtra vyakti ko gulAma banA denA aura use mAlika kI icchA para nirbhara kara denA, yaha daNDa thaa| svAmI cAhe to pITe, mAre, jo cAhe so kare / pleTo ko gulAma banA diyA / sacAI kA patA calA to use mukta kara diyaa| gulAmI se vaha mukta ho gyaa| rAjA ne kSamA mAMgate hue kahA- maiMne aparAdha kiyaa| binA sacAI ko pahacAne, Apako kaSTa diyA, phAMsI kI sajA dI, maiM kSamA cAhatA hUM, Apa mujhe kSamA kreN| pleTo ne kahA- 'maiM satya kI zodha meM lIna huuN| ' mujhe patA hI nahIM ki tumane phAMsI kI sajA dI aura tumane mujhe gulAma bnaayaa| kisakI mAphI dUM, kisako kSamA karUM / kyA yaha koI laukika nirNaya ho sakatA hai? kyA yaha koI buddhi kA nirNaya ho sakatA hai? yadi buddhivAdI AdamI hotA to bar3A abhiyoga patra taiyAra karatA / kitane tarka prastuta karatA ki tumane binA soce-samajhe mujhe daNDa diyA, mujhe phAMsI kI sajA dI, gulAma banAyA, itanA kaSTa diyA aura aba kSamA cAhate ho| kyA yaha saMbhava hai? yaha kabhI nahIM hogaa| jaba taka pratizodha na le lUM, jaba taka badalA na le lUM taba taka kSamA kI bAta nahIM ho sktii| na jAne kitane aise svara sunane ko milate

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svatantra vyaktitva kA nirmANa 61 haiM ki yaha sArI gar3abar3I to kara dI aura aba kSamA cAhatA hai| maiM aisA nahIM hUM ki kSamA de duuN| maiM use yAda dilAUMgA ki kSamA kyA hotI hai aura usane kyA kiyA thA? laukika nirNaya to yahI honA caahie| isase Age kyA ho sakatA hai? yahI hotA hai| zata-pratizata yahI hotA hai| pleTo kA alaukika svara kahAM se AyA? buddhi se nahIM aayaa| ghaTanA ko na dekhanA, ghaTanA kI preraNA ko na dekhanA, kintu ghaTanA kI eka alaukika vyAkhyA karanA- yaha antardRSTi kA svara ho sakatA hai, bauddhika jagat kA svara nahIM ho sktaa| anivArya hai AdhyAtmika prazikSaNa svataMtra vyaktitva ke lie antardRSTi kA vikAsa bahuta jarUrI hai| jaba taka antardRSTi kA vikAsa nahIM hotA taba taka hamArA vyaktitva svataMtra nahIM ho sktaa| phira to hama dUsaroM ke izAroM para khela sakate haiM, kintu apanI svataMtra cetanA kA upayoga nahIM kara skte| kyA AdamI dUsaroM ke izAroM para nahIM khelatA? svataMtratA kahAM upalabdha hotI hai? svataMtratA kI bAta bahuta hotI hai kintu prANazakti kA samucita vikAsa hue binA aura prANazakti ke dvArA antardRSTi ko vikasita kie binA svataMtratA kI cetanA jAgatI nhiiN| jina logoM ne prANazakti kA vikAsa nahIM kiyA athavA prANazakti ko antardRSTi ke vikAsa meM nahIM lagAyA, ve hajAroM varSoM kI carcA, vivecanA aura upadezanA ke bAda Aja bhI alaukika aura antardRSTi kI pratIkSA meM baiThe hue haiN| yaha pratIkSA anantakAla taka cale to bhI kAma nahIM hogaa| pratIkSA pratIkSA raha jaaegii| hama cAhate haiM- svataMtra cetanA kA jAgaraNa ho, jisase hamArI zikSA kI sArthakatA bane aura hama sahI kAma kara skeN| binA prayatna, binA sAdhanA, binA adhyAtma kI dizA kA sahArA lie aisA kabhI saMbhava nahIM hogaa| svataMtra vyaktitva kI nirmita ke lie zikSA ke sAtha adhyAtma kI zikSA kA yoga honA anivArya hai| prayoga ke stara para ___ kevala dharma ke AcArya nahIM, Aja ke samAja-zAstrI, vaijJAnika aura manovaijJAnika bhI isa bhASA meM socate haiM ki purAne manuSya ke eka AMkha aura hotI thI usakI vaha tIsarI AMkha thI darzana-kendra aura jyoti-kendr| yaha hara AdamI ke

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62 jIvana vijJAna : siddhAnta aura prayoga hotI thii| AdamI usakA upayoga karatA thaa| usake dvArA dUra kI bAtoM ko dekhatA thaa| kintu jaise-jaise sAmAjika saMgharSa bar3he, dUsarI paristhitiyAM bar3hIM, bAharI Aveza jyAdA bar3hA, vaise-vaise usakA upayoga bhUlate cale gae aura vaha tIsarI AMkha lupta ho gii| chipI huI Aja bhI hai kintu lupta ho gii| antardRSTi kA vikAsa AdhyAtmika prayogoM ke binA saMbhava nhiiN| yaha to acchA huA ki zikSA ke sAtha siddhAnta ke sAtha prayoga kI bAta jur3a gii| vijJAna kI sArI zikSA prAyogika zikSA hotI hai| prayoga sAtha meM calatA hai| kevala par3hanA hI nahIM hotA, prayoga calatA hai| yaha dhyAna kI zikSA saiddhAMtika bhI hai aura prAyogika bhii| siddhAMta bhI calatA hai aura prayoga bhI calatA hai| yadi dhyAna kI zikSA-paddhati meM korA siddhAMta ho aura prayoga na ho to yaha bhI vaisI hI zikSA bana jaaegii| binA prayoga ke kucha bhI nahIM hotaa| eka AdamI dhyAna ke bAre meM dasa pustakeM par3ha le, do varSa taka barAbara par3hatA rhe| mAtra bauddhika vyAyAma jaisA ho jAegA, milegA kucha bhI nhiiN| jaba taka abhyAsa nahIM hogA, taba taka kucha bhI upalabdhi nahIM hogii| yaha nizcita hai ki abhyAsa ke binA anubhava kI cetanA nahIM jAgegI, antardRSTi nahIM jaagegii| abhyAsa jarUrI hai| kevala kucha dina kA abhyAsa paryApta nahIM hai| dhyAna koI jAdU-TonA yA sammohana nahIM hai ki eka kSaNa meM hI antardRSTi jAga jaae| dhyAna to eka paristhiti kA nirmANa hai| cetanA kI paristhiti kA nirmANa hai| kuAM khodane vAle kA kAma hai- kuAM khoda denaa| pAnI lAne vAle kA kAma hai- ghara meM pAnI lAkara rakha denaa| pAnI hai, gilAsa par3A hai, koI AdamI pAnI nahIM pItA hai, to kyA kueM kA doSa hogA? kyA pAnI lAne vAle kA doSa hogA? unakA jitanA kAma thA kara diyA, kintu pAnI pInA to apane hAtha kI bAta hai| yadi hamArA satata abhyAsa cAlU nahIM hai to dhyAna ke dvArA jo lAbha milanA cAhie vaha lAbha kabhI nahIM miltaa|aavshyk hai, usakA niraMtara prayoga cale, abhyAsa cle| abhyAsa ke dvArA hamArI antardRSTi jAgatI hai| niyaMtraNa ho niyaMtraNa kakSa para tIsarI bAta hai- anuzAsana kA vikaas| lalATa ke madhya meM jyotikendra hai| usase sArA saMcAlana hotA hai| bhRkuTI se lekara sara ke agale bhAga taka pAMca-chaha aMgula kA jo bhAga hai, vaha pUre saMcAlana kA kAma kara rahA hai| isIlie sabase jyAdA isa para dhyAna kendrita karanA jarUrI hai| yaha khoja Aja se hajAroM varSa pahale ho cukI thii| Aja ke zarIra-zAstra kA pratipAdana hai- picyUTarI, pIniyala aura hAipothelemasa

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63 svatantra vyaktitva kA nirmANa ye tIna hamAre pUre vyaktitva kA saMcAlana kara rahe haiN| saMcAlana karanA, saMtulana karanA hamAre vizeSa kendroM para nirbhara hai| eka bahina bImAra ho gii| usakA saMtulana kho gyaa| khar3I nahIM raha sakatI, gira jAtI hai| calate-calate lar3akhar3A jAtI / bahuta nidAna kiyA, patA nahIM claa| Akhira bambaI ke eka kuzala DaoNkTara ne sahI nidAna kiyaa| davA dI aura ThIka ho gii| kyA thI bImArI? patA calA ki kAna ke pAsa eka snAyu hai| usa snAyu meM thor3I-sI gar3abar3a ho jAtI hai to hamArA saMtulana kho jAtA hai| kAna ke pAsa choTA-sA, patalA-sA snAyu hai, usakA saMtulana bigar3atA hai to AdamI lar3akhar3Ane lagatA hai, vaha ThIka se na baiTha sakatA hai, na leTa sakatA hai aura na cala sakatA hai| saMtulana rakhane vAle avayavoM kA bar3A mahattva hotA hai| niyantraNa karane vAle, zAsana karane vAle tattvoM kA bahuta jyAdA mahattva hotA hai| hamAre zarIra kA yaha niyaMtraNa kakSa jo samUce zarIra kI gatividhiyoM kA niyantraNa karatA hai jo samUce sAmrAjya kA niyaMtraNa karatA hai, kevala pAMca-chaha aMgula kI sImA meM hai| isako sAdhane kA artha hai- anuzAna kA vikaas| darzana-kendra antardRSTi ko vikasita karatA hai, jyoti-kendra sArI AcArAtmaka pravRttiyoM kA niyantraNa karatA hai aura agrima mastiSka samUce tApamAna kA niyantraNa karatA hai| ina sabakA niyantraNa karatA hai haaipothelems| vaha pIniyala para bhI niyantraNa karatA hai| pIniyala picyUTarI ko niyaMtrita karatI hai| yaha pAMca-chaha aMgula kA bhAga sArA niyantraNa karatA hai aura yahAM samUce zarIra kA niyantraNa hotA hai| __ jaba ye tIna vikAsa ho jAte haiM-prANazakti kA vikAsa, antardRSTi kA vikAsa aura anuzAsana (niyantraNa) kI zakti kA vikAsa- tabhI svataMtra vyaktitva saMbhava hai| usake binA svataMtra vyakti kA nirmANa kabhI saMbhava nahIM ho sktaa| kyA hama svataMtra haiM ? hara vyakti apane Apa meM garva karatA hai ki maiM svataMtra huuN| sabhI rASTra apane Apa meM garva karate haiM ki hama svataMtra haiN| sArvabhauma sattA hamArI svataMtra hai| kintu svatantratA hai kahAM? itane baMdhe hue haiM eka dUsare se aura itane prabhAvita hote haiM eka dUsare se ki svataMtratA hai kahAM? jasTisa kRSNA ayyara ne eka bahuta mahattvapUrNa bAta kahI thI- loga apekSA karate haiM ki nyAyAdhIza svataMtra rahe, niSpakSa rhe| para kyA ve isa sacAI ko nahIM jAnate ki nyAyAdhIza bhI eka samAja kA AdamI hotA hai| nyAyAdhIza ke parivAra hotA hai| usake mitra hote haiM, sage-sambandhI hote haiM, salAhakAra hote haiM aura sabase

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64 jIvana vijJAna : siddhAnta aura prayoga bar3I bAta hai ki nyAyAdhIza ke apane saMskAra hote haiM, apanI ruciyAM hotI haiM aura apane vicAra hote haiM itane pratibaMdhoM se pratibaddha AdamI se AzA kI jAe ki vaha svatantra ho, niSpakSa ho, usakA nirNaya svatantra ho, niSpakSa ho, kyA yaha apekSA rakhanA bhI aucityapUrNa bAta hogI? kabhI nhiiN| jaba taka AdamI pratibaMdhanoM se baMdhA huA hai taba taka saMbhava nahIM ki vaha svataMtra bana ske| svataMtra vyakti ke nirmANa kI eka hI vyavasthA ho sakatI hai aura vaha haiadhyAtma zikSA kA anuzIlana, dhyAna kA abhyaas| jaba antardRSTi jAga jAtI hai taba ye sAre pratibaMdha apane Apa zithila ho jAte haiN| Aja vijJAna ke pUre vikAsa ke sAtha, laukika vidyAoM ke pUre vikAsa ke sAtha, manuSya svataMtra vyaktitva ke nirmANa kI kalpanA kara rahA hai| yaha ThIka samaya hai vAstava meM svatantra vyaktitva ke nirmANa ke lie adhyAtma ko jor3A jAe, dhyAna ko sAtha meM jor3A jaae| hama jaise haiM usI meM saMtuSTa haiM yA aura kucha hotA hai ? agara kucha bananA hai to kucha karanA bhI hai| prayatna ke binA, puruSArtha aura parAkrama ke binA parivartana nahIM hotaa| eka parivartana sahaja hotA hai jo kisI saMkalpa kI, icchA kI yA prayatna kI apekSA nahIM rakhatA, apane Apa hotA hai| usake lie na hama jimmevAra haiM aura na koI paristhiti jimmevAra hai| pUrI jimmevArI kAlacakra kI hotI hai| samaya ke sAtha sahajabhAva se vaha parivartana aura pariNamana hotA rahatA hai| padArtha-jagat kA koI padArtha, prANI-jagat kA koI bhI prANI aisA nahIM jo usa parivartana se nahIM badalatA ho| pratikSaNa, pratipala badalAva hotA rahatA hai| badalAva kA bindu ___ dUsarA parivartana hamArI saMkalpanA ke sAtha hotA hai| hama saMkalpazakti kA prayoga karate haiM, apanI icchA zakti kA prayoga karate haiM, badalanA cAhate haiM aura badala jAte haiM zAyada Aja taka ke pUre sAdhanA ke itihAsa meM, mAnava jAti ke pUre vikAsa-krama meM aisA nahIM huA hogA ki prANI na badalane kI kAmanA kI ho, aura badalanA cAhA ho aura na badalA ho| sacamuca jo badalanA cAhatA hai, vaha jarUra badala jAtA hai| hamArI cAha meM kamI hotI hai, AsthA aura niSThA meM durbalatA hotI hai, jaba hama nahIM bdlte| jo loga badalane kA saMkalpa karate haiM aura phira bhI badalate nahIM haiM to mAnanA cAhie- kahIM na kahIM koI bhUla hai| hamArI bhAvanA badalane ke biMdu para pahuMca jAe, aura hama na badaleM, aisA kabhI saMbhava nahIM hai| pAnI barpha bana

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svatantra vyaktitva kA nirmANa 65 sakatA hai, kintu ThIka tApamAna taka pahuMcanA caahie| ThIka tApamAna ke bindu taka nahIM pahuMcatA to pAnI pAnI rahegA, pAnI barpha nahIM bnegaa| pAnI bhApa bana sakatA hai yadi tApamAna ThIka mila jaae| prazna hai tApamAna kA, kitane tApamAna taka hamArI bhAvanA pahuMcatI hai, kisa bindu taka pahuMcatI hai| yadi adamya bhAvanA, prabala kAmanA mana meM ho to sacamuca badalAva AtA hai| dhyAna badalane kI prakriyA hai| dhyAna ke dvArA, saMkalpa zakti ke prayoga ke dvArA manuSya jitanA badala sakatA hai utanA aura koI duniyA meM sAdhana nahIM ki vaha badala ske| dhArmika hone kA artha pratyeka prANI dhArmika kSetra meM praveza karatA hai to badalane kI bAta pahale socatA hai! AtmA se paramAtmA banane kI bAta socatA hai| vartamAna meM AtmA jisa rUpa meM hai usa rUpa meM paramAtmA kI kAmanA nahIM ho sktii| AtmA ke vicitra rUpa haiN| sArI burAiyAM, sAre Avega, sAre Aveza isI AtmA meM raha rahe haiN| yaha AtmA paramAtmA nahIM bana sktii| paramAtmA vahI AtmA bana sakatI hai jo badalanA zurU kara de| jisa kSaNa meM badalanA zurU kara de vahAM se paramAtmA banane kI hamArI yAtrA zurU ho jAtI hai| eka kSaNa meM koI paramAtmA nahIM bana jaataa| koI camatkAra nahIM, koI jAdU nhiiN| lambI avadhi taka ke parivartana kI prakriyA calatI hai| jo Aja zurU hotI hai, bar3hate-bar3hate eka kSaNa aisA AtA hai hajAroM varSoM ke bAda ki AtmA paramAtmA bana jAtI hai| pratyeka dhArmika apane sAmane yaha lakSya rakhatA hai, yaha dhyeya banAtA hai ki paramAtmA bananA hai| dhArmika hone kA matalaba hai- badalane kA saMkalpa svIkAra krnaa| ___Aja ke vaijJAnika badalane kI bAta meM bahuta lage hue haiN| sArI kI sArI 'jeneTika iMjIniyariMga' badalane meM lagI huI hai| jIna ko badalA jaae| jIna badalegA to sArI pIr3hI badala jaaegii| manuSya kA nirmANa hogA to naI pIr3hI kA nirmANa hogA aura vaha nirmANa hama cAheMge vaisA hogaa| AdamI jaisA bIja botA hai vaisI hI khetI hotI hai| vaijJAnikoM kI kalpanA hai ki aisA samaya Ane vAlA hai jaba hama AdamI ko jaisA cAheM vaisA paidA kara skeNge| sAhityakAra ko paidA karanA hai to sAhityakAra ko paidA kara skeNge| lekhaka ko paidA karanA hai to use paidA kiyA jA skegaa| bAjAra meM loga jAeMge ki aisA lar3akA yA lar3akI cAhie, vaisI hI jIna mila jaaeNgii| use bAjAra meM kharIdA jA skegaa| manuSya ne itanA jJAna vikasita kiyA hai ki vaha jIna ko badalane kI sthiti meM pahuMca gayA hai|

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jIvana vijJAna : siddhAnta aura prayoga rAsAyanika parivartanoM ke dvArA jIna ko badalane kI bAta ho rahI hai| hamAre dhyAna meM koI rAsAyanika prakriyAeM nahIM haiN| hamAre pAsa na proTIna haiM, na esiDsa haiM aura na dUsare rAsAyanika tattva haiN| na Ara0 ena0 e0, na DI0 ena0 e0, koI bhI nahIM hai| phira parivartana kI kyA bAta kareM ? badalanA hamAre hAtha meM hai parivartana kI bAta ko jina logoM ne asvIkAra kiyA, unhoMne sArI vyavasthA ko niyati kI saMjJA de dii| hama niyata haiN| jo jaisA hai, vaisA hai| jo hai, vaha hai / koI parivartana hone vAlA nahIM hai| parivartana kA sArA sUtra niyati ke hAtha meM hai| kintu puruSArthavAdI darzana ne isa niyati ke darzana ko svIkAra nahIM kiyaa| unakA sUtra yaha rahA ki hama badala sakate haiM, karma ko badala sakate haiM, bhAgya ko badala sakate haiN| yadi zarIra- prekSA ke dvArA pratyeka kozikA ko, pratyeka sela ko, hama apanI bhAvanA se prabhAvita kara sakeM to apane zarIra ko bhI badalA jA sakatA hai, jJAna aura dRSTi ko bhI badalA jA sakatA hai, Ane vAle pravAha aura bhAgya ko bhI badalA jA sakatA hai| yaha saba hamAre hAtha meM hai| 66 badalAva ke sUtra manuSya bahuta acche DhaMga se apane Apako badala sakatA hai| badalane ke lie sabase pahale use prakAza caahie| vaha prakAza hai- aMtardRSTi, bhItarI prakAza / bhItarI prakAza kI eka bhI kiraNa phUTa par3atI hai to hamArI badalane kI prakriyA zurU ho jAtI hai| jaba taka aMdherA hai, anAsthA hai, ajJAna hai taba taka badalane kI bAta nahIM ho sktii| sabase pahalI bAta hai hamArI AsthA bane ki maiM apane Apako badala sakatA huuN| yaha saMdeha samApta ho jAe ki hogA yA nahIM hogA, aisA kara pAUMgA yA nahIM kara pAUMgA? jaba taka yaha saMdeha rahegA, taba taka kucha nahIM hogA / jo vyakti kucha honA cAhatA hai, use sabase pahale eka chalAMga lagAnI par3atI hai| jo chalAMga lagAnA nahIM jAnatA, vaha vikAsa ke krama ko tejI se Age nahIM bar3hA pAtA / cIMTI kI cAla calane vAlA vikAsa ke zikhara para kaise pahuMca sakatA hai ? isake lie to bahuta chalAMgeM lagAnI par3atI haiN| khatare bhI mola lene par3ate haiN| khataroM se, kaThinAiyoM se ghabarAne vAlA koI bhI vyakti parivartana nahIM kara sakatA, bar3A kAma nahIM kara sktaa| vaha jisa sthiti meM hai usa sthiti meM hI saMtoSa mAnatA rahatA hai| sabase pahale khataroM ko mola lene kI bhAvanA jAgatI hai, vaha saMkalpa aura AsthA jAgatI hai, parivartana zurU hotA hai|

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svatantra vyaktitva kA nirmANa pahalI zarta hai prkaash| jaba bijalI calI jAtI hai to momabattI ko khojanA par3atA hai| vaha milatI bhI hai aura nahIM bhI miltii| mUla bAta hai ki hamArI bijalI banI rhe| hamArI yaha prANa kI bijalI, prANa-vidyut jaba sakriya hotI hai taba saba ThIka calatA hai aura jaba bijalI manda hone lagatI hai taba patA calatA hai ki jIvana jInA kitanA kaThina kAma hai| 10 varSa ke bacce ko, chalAMga bharanA, 2-3 sIr3hiyAM eka sAtha car3ha jAnA aura utara jAnA sarala lagatA hai, kintu vahI jaba 70 varSa kA hotA hai taba patA calatA hai ki tIna-tIna sIr3hiyAM kaise eka sAtha utarA jAtA hai? kaise kUdA jA sakatA hai? vaha apane pairoM se bhI nahIM cala sakatA, tIsarA paira aura banAnA par3atA hai, kyoMki prANa kI bijalI cuka jAtI hai| AsthA kA nirmANa bhI prANa-vidyut ke sahAre hotA hai| prANa zakti kA apavyaya na ho hamAre vikAsa kI, hamAre parivartana kI sabase pahalI zarta hai- prakAza antardRSTi kA prakAza, prANa kI zakti kA prkaash| prANa kI zakti ko vyartha na khoeM, yaha Avazyaka hai| eka kaMjUsa AdamI paise ko kharca nahIM karatA, paisoM ko kharca karane kA prasaMga AtA hai to bar3I musIbata A jAtI hai, usakI AMkheM hI nahIM, hAtha bhI rone laga jAte haiN| AMkhoM meM hI AMsU nahIM Ate, hAtha meM bhI AMsU Ane laga jAte haiM, usI prakAra prANa zakti ke vyaya ke lie bhI hameM kaMjUsa honA caahie| utanA hI kAma leM, jitanA jarUrI hai, vyartha kAma na leM, aura jisa dina yaha bhAvanA jAgI, vyartha ke sAre kAma banda ho jaaeNge| gussA kaise kareMge? gussA karane kA matalaba hai prANazakti ko vyartha meM bahA denaa| usakA nAlA khola denA, dvAra khola denaa| jitane Avega haiM, jitanI AvezapUrNa pravRttiyAM haiM, jitanI tIvra vAsanAeM haiM, ve sArI prANazakti kA apavyaya karane vAlI haiN| prANazakti ko bacAne kI pUrI prakriyA dharma kI prakriyA hai| usase apane Apa cetanA kA jAgaraNa hotA hai| prANazakti, jo vyartha meM kharca ho rahI thI, vaha zakti surakSita bana jAtI hai aura dUsarI dizA meM usakA upayoga hone laga jAtA hai| badalane kA dUsarA sUtra parivartana kA dUsarA sUtra hai smtaa| samatA kA eka artha hai- sardI aura garmI ko sahane kI kSamatA; cAMda aura sUraja- donoM kA barAbara upyog| yaha prakriyA hamArI zvAsa kI prakriyA hai| haThayoga kA matalaba haTha karanA, kaSTa denA nahIM hai| yaha bahuta

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68 jIvana vijJAna : siddhAnta aura prayoga galata artha hai| isa artha meM haThayoga kA prayoga nahIM huA hai| yaha eka sAMketika zabda hai| 'ha' aura 'Tha' arthAt candra aura suury| hamArA bAyAM svara candra hai| dAyAM svara sUrya hai| jo vyakti samabhAva kA vikAsa karanA cAhatA hai jIvana meM saMtulana lAnA cAhatA hai, use candra aura sUrya- donoM kI sAdhanA karanI hogii| caMdesu nimmalayarA, Aiccesu ahiyaM pyaasyraa| sAgaravaragaMbhIrA, siddhA siddhiM mama disatuM // isameM siddha kI stuti kI gaI hai| paramAtmA candramA kI bhAMti nirmala hotA hai, sUrya kI bhAMti prakAza dene vAlA hotA hai, samudra kI taraha gaMbhIra hotA hai| yaha hai paramAtmA kA svabhAva, paramAtmA kI prkRti| cAMda kA upayoga nirmalatA ke lie tathA sUrya kA upayoga karanA prakAza ke lie| isase jIvana meM samatA AtI hai| jahAM cAMda kA prayoga nahIM, sUrya kA prayoga nahIM vahAM saMtulana nahIM AtA, samatA nahIM aatii| dhyAna kA eka prayoga hai prANa-kendra ke sAkSAtkAra kaa| usake prAraMbha meM do bAra candrasvara se zvAsa liyA jAtA hai aura sUryasvara se nikAlA jAtA hai| prazna ho sakatA hai- aisA kyoM? sUrya svara se zurU kyoM na kareM? kevala bAeM svara se hI kyoM zurU kareM? isakA rahasya hai- hamAre mana kA sambandha candramA se hai| candramA kA mana para asara hotA hai| candramA ke dvArA jaise samudra meM jvAra-bhATA AtA hai vaise hI candramA ke dvArA mana meM bhI jvAra bhATA AtA hai| kucha vizeSa dina hote haiM jaba manuSya ko candramA bahuta prabhAvita karatA hai| candramA kA mana ke sAtha bahuta gaharA sambandha hai- mana ko zAnta karane kI, mana ko vikalpazUnya karane kI mana ko amana kI sAdhanA hotI hai to vahAM prAraMbha meM candrasvara kA prayoga zurU kiyA jAtA hai| jahAM prANazakti ko tIvra karane kI prakriyA hai, vahAM sUryasvara ke dvArA prayoga kiyA jaaegaa| candramA aura sUrya- ina donoM kI sAdhanA ke binA hamAre jIvana meM saMtulana nahIM AtA, samatA nahIM aatii| parivartana kI prakriyA meM bahuta bar3A mahattva hai- candra aura sUrya kaa| candra aura sUrya haiM nirmalatA aura prakAza ke prtiik| bAyAM svara nirmalatA kA pratIka hai aura dAyAM svara sakriyatA aura prakAza kA pratIka hai| jisa vyakti ne apane zvAsa ko nahIM samajhA, zvAsa ko nahIM sAdhA, vaha jIvana meM parivartana nahIM lA sktaa| parivartana kI bahuta bar3I prakriyA hai- zvAsa kA anubhv| bhAvanA kA prayoga parivartana kA eka sUtra hai- bhAvanA kA pryog| eka vyakti ne saMkalpa kiyA

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svatantra vyaktitva kA nirmANa maiM amuka honA cAhatA hUM, amuka prakAra kA honA cAhatA hUM vaha kisako nirdeza de? mastiSka ko dene se hI kAma nahIM clegaa| nirdeza denA hogA pratyeka sela ko| pratyeka kozikA taka isa bAta ko pahuMcA denA hogA ki maiM amuka honA cAhatA huuN| jaba taka hama apanI bAta apane zarIra kI kozikAoM taka nahIM pahuMcAeMge taba taka parivartana zurU nahIM hogaa| kaise pahuMceMge? itanI sUkSma kozikAeM haiM, ve hamArI bAta ko kaise suneMgI? ve hamArI bAta ko kaise jAneMgI? sAmane koI AdamI ho to suna bhI sakatA hai| ve kaise suneMgI? unheM sunAne kI prakriyA hai- bhAvanA kA prayoga, sva-sammohana kA prayoga, oNTo sjeshn| apane Apako sUcanA denaa| apane Apa bhAvanA ke dvArA sammohita ho jaanaa| zarIra prekSA ke dvArA zarIra ke bhItara prayoga karanA, phira saMkalpa zakti ke dvArA, bhAvanA ke prayoga dvArA, badalane kI bhAvanA ko una taka pahuMcA denaa| / pratyeka kozikA meM jJAna-kendra hai| pratyeka kozikA meM prakAza-kendra hai, bijalI kA kArakhAnA hai| hara kozikA kA apanA eka kArakhAnA hai vidyuta kA, zakti kaa| ve kozikAeM apane DhaMga se kAma karatI haiN| unako badalanA hai, unako nayA janma aura nayA rAstA denA hai to apanI bhAvanA ko una taka pahuMcAnA hogaa| jaba taka hamArI bhAvanA una taka nahIM pahuMcatI, taba taka hama badalaM nahIM skte| udAharaNa leMAdamI apanI krodha kI Adata ko badalanA cAhatA hai| saMkalpa karatA hai- maiM krodha nahIM kruuNgaa| bAra-bAra saMkalpa karatA hai, para saphala nahIM hotaa| saMkalpa to karatA hai para gussA vaisA hI hai| kitane hI loga bure kAma karate haiM aura pachatAte haiN| zarAbI zarAba ko chor3ane kA saMkalpa karate haiM, tambAkU kA vyasanI tambAkU ko chor3ane kA saMkalpa karatA hai, socatA hai, sevana nahIM karUMgA, para samaya AtA hai, bhItara se aisI prabala mAMga jAgatI hai ki saMkalpa dharA kA dharA raha jAtA hai| aisA isalie hotA hai ki hama apane saMkalpa ko vahAM taka pahuMcA nahIM paate| nirNaya kA AdhAra hamArA nirNaya bAhara kI ghaTanAoM ke AdhAra para hotA hai| jaisI ghaTanA AMkhoM ke sAmane, vicAra ke sAmane AtI hai hama vaisA hI socane laga jAte haiN| yaha jo prakriyA hai isakA sambandha bAharI ghaTanAoM se nahIM hotaa| hama bAharI ghaTanAoM ke AdhAra para nirNaya leMge to saphala nahIM ho paaeNge| hama sArA kA sArA nirNaya bhItara se leN| hamAre jJAnatantu, kozikAeM badala sakatI haiM, kintu utanA nizcita adhyavasAya, utanI gaharI bhAvanA aura tanmayatA, utanA zvAsa kA prayoga ki hama prANazakti taka apanI bAta ko pahuMcA deM, kozikA meM jo prANazakti kAma kara rahI

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70 jIvana vijJAna : siddhAnta aura prayoga hai vahAM taka apanI bhAvanA ko pahuMcA deM aura use prerita kara deN| yaha sArA saMbhava prayoga hai| koI bhI vyakti ise kara sakatA hai| prAkRtika cikitsaka batalAte haiM ki yadi kabja hai to bar3I AMta ke jJAnataMtuoM ko nirdeza denA siikho| unase bAtacIta karanA siikho| ve Adeza nahIM maaneNge| duniyA meM Adeza ko mAnanA koI jAnatA hI nahIM hai| kintu mRdutA ke sAtha, sadbhAvanA ke sAtha, priyatA ke sAtha usako nirdeza do| mitravat vyavahAra kro| unheM taiyAra karo, ve bAta mAnane laga jaaeNge| apanA kAma karane bhI laga jaaeNge| jisa-jisa avayava ke jJAnataMtu aura karmataMtu apanA kAma karanA baMda kara dete haiM- yadi gaharA zarIra - prekSA kA anubhava ho aura pratyeka sela taka pahuMcane kI sAdhanA ho to vyakti apanI bhAvanA ko una taka pahuMcA sakatA hai aura apanA kAma unase karA bhI sakatA hai| yaha bhAvanA kA prayoga, saMkalpa zakti kA prayoga, aprabhAvita rahane kA prayoga saMtulana kA prayoga hai| isase jIvana meM samatA ghaTita hotI hai aura AdamI sau kadama Age bar3ha jAtA hai| sahiSNutA kA prayoga parivartana kI prakriyA kA tIsarA sUtra hai- sahiSNutA, sahana karanA / parivartana ke lie bahuta jarUrI hai- sahanA karanA / jo sahana karanA nahIM jAnatA, vaha badala nahIM sktaa| jo vyakti yaha socatA hai - maiM yaha kAma karatA hUM, loga kyA kaheMge? unakI gati vahIM samApta ho jAtI hai| jo vyakti badalanA cAhate haiM ve yaha soceM mujhe kyA karanA hai ? hamArI sahiSNutA kA vikAsa honA caahie| sahiSNutA kA artha hai- sardI ko sahanA, garmI ko sahanA / sardI mausama kI bhI AtI hai aura sardI bhAvanA kI bhI AtI hai| anukUla kaSTa kA nAma hai sardI aura pratikUla kaSTa kA nAma hai garmI / jisa vyakti ne apane zarIra se sardI aura garmI ko nahIM sahA, vaha kaccA raha gyaa| jisa vyakti ne apane mAnasika jagat meM anukUlatA ko nahIM sahA, pratikUlatA ko nahIM sahA, vaha sAdhanA ke kSetra meM kaccA AdamI raha gyaa| jaba cAheM taba use duHkha diyA jA sakatA hai, duHkhI banAyA jA sakatA hai, jo paka jAtA hai use duHkha denA bar3A kaThina hotA hai| jaba taka miTTI kA ghar3A kaccA hai, paka nahIM jAtA, taba taka kAma nahIM hotaa| na pAnI rakhA jA sakatA hai, na aura kucha hI rakhA jA sakatA hai| usa para bharosA nahIM kiyA jA sktaa| kacce para koI bharosA nahIM kiyA jA sktaa| bharosA paidA hotA hai paka jAne para / sAdhanA kI AMca meM anukUlatA aura pratikUlatA ko

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svatantra vyaktitva kA nirmANa 71 jhelate-jhelate jo paka jAtA hai, vaha vizvAsa karane yogya banatA hai, anyathA sattara varSa kA AdamI bhI avizvasanIya hI rahatA hai| bar3I umra ho jAne se koI vizvAsa pAtra nahIM bana jaataa| eka choTI umra kA AdamI bhI vizvAsa pAtra bana jAtA hai yadi vaha paka jAtA hai| yadi nahIM pakatA hai to jIvana meM bar3e khatare rahate haiN| parivartana kI prakriyA hai- paka jaanaa| pakane ke lie do AMcoM se gujaranA par3atA hai| eka anukUlatA kI AMca aura dUsarI pratikUlatA kI aaNc| pratikUlatA kI AMca ko sahanA kaThina kAma hai to anukUlatA kI AMca ko sahanA kaThinatama kAma hai| jitanA khatarA anukUlatA se hotA hai, utanA khatarA pratikUlatA se nahIM hotaa| zakti ko nirmANatmaka zakti meM badalane kA pryog| ___ dhyAna ke dvArA ina donoM sthitiyoM kA pAra pAyA jA sakatA hai, anuzAsana sthApita kiyA jA sakatA hai| zvAsa ke sAtha bahuta sAre rAsAyanika tatva hote haiM ve vAhana kA kAma kara sakate haiM, mAdhyama bana sakate haiN| kisI vicAra ko pahuMcAnA hai, kisI sthiti ko sahanA hai to zvAsa saMyama ke binA sahaja-sarala nahIM hogaa| yadi hamane zvAsa ko sAdha liyA, dIrgha zvAsa aura samatAla zvAsa kA prayoga karanA sIkha liyA to anukUla aura pratikUla sthiti ko bhI jhela sakate haiN| pratikUla sthiti ko jhelanA par3atA hai dimAga kI garmI meN| sAmane pratikUla sthiti AtI hai aura mastiSka meM garmI chA jAtI hai| uttejanA AtI hai, taba pIniyala aura picyUTarI meM bhayaMkara garmI paidA ho jAtI hai| ye sAre sthAna bahuta sakriya ho jAte haiN| yadi usa samaya zvAsa kA acchA abhyAsa hotA hai to lAbha prApta kara lete haiN| koI bhI pratikUlatA mana meM A rahI hai, mana meM pArA garma ho rahA hai, uttejanA bhabhaka rahI hai, tatkAla samatAla zvAsa kA prayoga zurU kiyA jAe to aisA lagegA ki Aga aura pAnI do haiM aura bIca meM koI bartana A gyaa| Aga jala rahI hai, pAnI DAlo Aga bujhegI, pAnI phAlatU calA jaaegaa| Aga jala rahI hai, bartana rakhakara pAnI DAlo, pAnI garma ho jAegA, kAma bana jaaegaa| zvAsa kI kriyA eka aisA bartana hai| agara isakA upayoga kiyA jAe to AMca bhI lagegI aura jo kucha AegA, vaha phAlatU nahIM lagegA, usakA bhI upayoga ho jaaegaa| jo zakti krodha ke dvArA kharca hotI thI, vaha zakti baca jAegI aura kAma kI zakti bana jaaegii| jitane Avega, Aveza aura vAsanAeM haiM, ve sAre ke sAre prANa kI zakti ko kharca karate cale jAte haiN| Aga bhI upayogI hai aura pAnI bhI upayogI hai| Aga meM pAnI DAlo, Aga bujha jAegI aura pAnI phAlatU calA jaaegaa| agara hama Aga aura pAnI ke bIca meM

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jIvana vijJAna : siddhAnta aura prayoga samatAla zvAsa kA bartana rakhanA sIkha jAeM to pAnI bhI kharAba nahIM hogA, kAma bana jaaegaa| Aga bhI nahIM bujhegI aura hama use bahuta kAma meM le paaeNge| saMkalpa kI saphalatA sahiSNutA kA prayoga, sahana karane kA prayoga, zvAsa ke binA saMbhava nahIM hotaa| bhagavAn mahAvIra ke kaSToM kI carcA hamane sunI hai| bAhubalI kI bAraha mAsa taka lagAtAra khar3e rahane kI bAta hama jAnate haiN| bAla muni gajasukumAla ke sira para aMgAre rakha die gae aura ve samabhAva meM khar3a rahe, yaha hamane sunA hai| na jAne kitane sAdhakoM, saMnyAsiyoM aura dhArmikoM ko hama jAnate haiM, jinhoMne bahuta kucha sahA hai, para eka prazna hotA hai ki sira para aMgArA kyA koI saha sakatA hai? pairoM meM Aga kyA koI saha sakatA hai| lAThI kI mAra par3e, kyA koI saha sakatA hai ? vaha virodha bhI na jatAe, kyA aisA ho sakatA hai? kabhI saMbhava nahIM to sarvathA asaMbhava bhI nhiiN| para yaha saMbhava taba banatA hai jaba hamArI cetanA zvAsa ke sAtha bilakula jur3a jaae| cetanA aura zvAsa eka jaisI bana jAe, taba yaha saMbhava ho sakatA hai| mahAvIra sAgara kI bhAMti gaMbhIra the, samudra kI itanI gaharAI meM cale gae ki lAThI mArane vAlA camar3I para mAratA hai para use jAnane vAlA sAgara meM gote lagAne calA gyaa| sthAna khAlI par3A hai| lAThI calI, para ghara to khAlI hai| kaSTa kisako hogA? jo kaSTa ko anubhava karane vAlA thA vaha to bahuta gaharAI meM calA gyaa| yaha gaharAI kI bAta zvAsa kI prakriyA ke dvArA kI jAtI hai| Antarika parivartana ke do sUtra parivartana ke do mahattvapUrNa hetu aura haiM-dharmacintA aura jAtismRti (pUrvajanma kA jnyaan)| rAjA ne bUr3he baila kI skhalita gati ko dekhakara socA, bUr3hA hone para aisA hotA hai to kyA mujhe bhI bUr3hA hokara isa sthiti se gujaranA par3egA? isa cintana ne parivartana kA mArga prazasta kara diyaa| aba rAjA rAjA nahIM rahA, vaha mokSa mArga kA pathika bana gayA, muni bana gyaa| jaba yaha cetanA jAga uThatI hai taba manuSya ke jIvana kA yAtrA patha badala jAtA hai, dizA badala jAtI hai, AkarSaNa badala jAtA hai aura taba vaha ghaTita hotA hai, jisase AdamI samAdhi ke lie prasthAna kara detA hai, samAdhi meM calA jAtA hai| citta kI samAdhi yA parivartana kA dUsarA sUtra hai- pUrva janma kI smRti| AdamI kA mana sadA ulajhA rahatA hai, mana kI asamAdhi banI kI banI rahatI hai|

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svatantra vyaktitva kA nirmANa 73 kintu kabhI-kabhI aisA avasara AtA hai ki pUrvajanma kA jJAna utara AtA hai aura asamAdhi samApta ho jAtI hai| magadha samrAT mahArAja zreNika kA putra meghakumAra muni bnaa| pahale hI dina ulajha gyaa| apratyAzita kaSToM se ghabarA kara vaha zrAmaNya se chuTakArA pAne kA vicAra kara baitthaa| tatkAla use pUrvajanma kI smRti karavAI gaI / pUrvajanma kI sArI ghaTanAeM usakI AMkhoM ke sAmane calacitra kI bhAMti eka - eka kara ubharane lgiiN| muni meghakumAra kI cetanA Ahata huI / usakA sAmarthya jAga uThA / vaha sambhala gayA / asamAdhi miTI aura vaha punaH zrAmaNya meM sthira ho gayA / mana kA zodhana pAnI pIyA jAtA hai jaba pyAsa hotI hai| pyAsa ke binA bhI pAnI pIyA jAtA hai| / para vaha pAnI nahIM hotA, jo pyAsa ke samaya pIne vAlA pAnI hotA hai| pyAsa lage, yaha bahuta jarUrI hai| yadi pyAsa na lage to zarIra kI zuddhi nahIM ho sakatI / zarIra meM bahuta sAre maila jama jAte haiM pAnI se unakA zodhana ho jAtA hai / zarIra ke Antarika aMgoM ko apanA kAma karane ke lie pAnI kI jarUrata hotI hai| zarIra ko lacIlA rakhane ke lie pAnI kI jarUrata hotI hai| pAnI kI zarIra ko jarUrata hai aura usa jarUrata kI pUrti pyAsa ke dvArA hotI hai| mana kI zuddhi bhI pyAsa ke dvArA hotI hai| jaba taka pyAsa nahIM jAgatI pAnI nahIM pIyA jAtA, mana kI zuddhi nahIM hotii| yaha dhyAna usa pyAsa kA uttara hai| jaba pyAsa lagatI hai to use pAnI caahie| dhyAna eka pAnI hai jo mana para jame hue sAre kaSAya ke mailoM ko dUra karatA hai / mana kI bahuta sUkSma racanA hai aura usameM bahuta sAre sUkSma maila pratidina jamate rahate haiN| zarIra kA zodhana jitanA jarUrI hai utanA hI jarUrI hai mana kA zodhana, mastiSka kA zodhana / Ajakala zodhana kI bAta kucha gauNa ho gaI hai| Ayurveda kA vijJAna thA ki zodhana kiyA jAe aura phira dabA lI jaae| aba damana kI bAta hai, zodhana kI bAta nahIM hai| kahA jAtA hai- itanI teja davA lo ki jo kucha hai, vaha daba jaae| daba to jAegA, para vaha miTegA nhiiN| jaise hI koI avasara milegA, vaha eka sAtha phUTa pdd'egaa| yaha dabAne kI prakriyA eka bAta hai aura zodhana kI prakriyA dUsarI bAta hai| tIna tattva : mAnasika jagat vAta, pitta aura kapha ye zarIra ke tIna doSa mAne jAte haiN| mAnasika dRSTi se dekheM to mAnasika jagat meM bhI vAta, pitta aura kapha hote haiN| krodha, uttejanA - ye

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74 jIvana vijJAna : siddhAnta aura prayoga mAnasika pitta haiN| lobha, lAlaca, AkAMkSA- ye mAnasika kapha haiN| prakRti donoM kI samAna hai| pitta kA kAma hai- garmI bar3hAnA, sphUrti lAnA, tejI laanaa| vahI kAma gusse kA hai| usase bhI sphUrti A jAtI hai, AMkheM lAla ho uThatI haiM, ceharA bhI tamatamA uThatA hai| kapha mRdutA lAtA hai| hamAre zarIra meM jo lacIlApana hai vaha kapha ke kAraNa hai| kapha sUkha jAe to zarIra akar3a jaae| lacIlApana, mRdutA, komalatA, snigdhatA- yaha kapha ke kAraNa haiN| yadi kapha kI kamI ho jAe to koI AdamI bauddhika kAma nahIM kara sktaa| tIsarA doSa hai- vaat| mAnasika jagat meM jo caMcalatA hai, jo preraNA hai, vaha vAta hai| sArI preraNA vAyu se milatI hai| yadi hamAre zarIra meM vAyu na ho, AdamI cala bhI nahIM sktaa| koI preraNA nahIM ho sakatI, koI pravRtti nahIM ho sktii| zarIra meM rakta kA saMcAra hotA hai, usake pIche bhI vAyu kA yoga hotA hai| vAta, pitta aura kapha- ye sAre vAyu ke dvArA saMcAlita hote haiN| ina tIna doSoM kA saMtulana bigar3atA hai to bImArI paidA hotI hai| mAnasika zodhana ke lie inakA saMtulana jarUrI hai| jIvana vijJAna- agalA kadama zArIrika svAsthya ke lie bahata sAre kendra haiM kintu mAnasika svAsthya ke lie bahuta sAre kendra nahIM haiN| isa vidyA para hamArA dhyAna hI nahIM hai, kyoMki laukika zikSA ke dvArA eka dRSTikoNa bana pAyA- samasyA padArtha jagat se paidA hotI hai aura samasyA kA samAdhAna bhI padArtha jagat meM DhUMDhanA hogaa| jagat kI sImA ko chor3akara hama na samasyA para vicAra karate haiM aura na samAdhAna para vicAra karate haiN| samasyA aura samAdhAna donoM kA srota hai- padArtha kA jgt| cetanA ke jagat se to jaise hamArA koI vAsatA hI nahIM hai| na samasyA ke bAre meM hama cetanA para vicAra karate haiM aura na samAdhAna ke lie vahAM khoja karate haiN| zarIra para bImArI paidA hotI hai| sIdhA dhyAna DAkTara aura davA para jAtA hai, bAhya para jAtA hai| kabhI hama isa bAta ko nahIM socate ki bImArI kA kAraNa bhItara bhI ho sakatA hai, bImArI kA samAdhAna bhItara bhI mila sakatA hai| hamArI dRSTi bhI nahIM jAtI aura isalie nahIM jAtI ki hameM jIvana-vijJAna kI zikSA upalabdha nahIM hai| vizvavidyAlayoM meM hAyara sTaDIja ke prayoga calate haiM uccatama adhyayana kI suvidhAeM milatI haiM, uccatama adhyayana, kintu unhIM zAkhAoM, jo zAkhAeM hameM bAhara kI ora le jAtI haiM, dRSTi ko bAhara hI aTakA detI hai| yaha adhyAtma-vidyA usase eka agalA kadama hai,

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svatantraM vyaktitva kA nirmANa 75 zikSA ko sarvAMgINa banAne kA upAya hai| hama zikSA ko sarvAMgINa banAeM, apanI donoM AMkhoM se kAma leM aura apane donoM pairoM se cleN| samasyA hai to usakA mUla srota bAhara khojeM aura bhItara bhI khojeN| samAdhAna karanA hai to samAdhAna ko bAhara bhI khojeM aura bhItara bhI khojeN| kevala aTakeM nhiiN| bAhara bhI na aTake bhItara bhI na attkeN| bAhara aura bhItara- donoM sImAoM para jAeM aura donoM sImAoM kA adhyayana kara samasyA ko samajheM aura usakA samAdhAna khojeN| vismRti kA roga ___ mAnasika dRSTi se vismRti kA vicitra roga hotA hai| AdamI bahuta bhUla jAtA hai aura bhUlane kA eka kAraNa bhI zAyada yahI hai ki vaha bAhara kI ora bahuta jyAdA AkRSTa hotA hai| bAhara meM itanA khojatA hai ki apanI vismRti ho jAtI hai| apane Asa-pAsa kI vismRti ho jAtI hai aura apanI anveSaNIya vastu kI vismRti ho jAtI hai| goda meM baccA hai aura bAhara DhUMr3hane jA rahA hai| pUchA-kahAM jA rahe ho ? baccA kho gayA, use DhUMr3hane jA rahA huuN| tumhArI goda meM kyA hai ? acchA, yaha baccA hai; patA hI nahIM calA mujhe| ___yaha par3hakara haMsI AtI hai, para isa prakAra kI Atma-vismRtiyAM kauna nahIM karatA ? hara vyakti karatA hai| apane ApakI vismRti, apane bhItara kI vismati, apanI acchAiyoM kI vismRti aura apanI burAiyoM kI vismRti / AdamI burAI karatA calA jAtA hai aura patA hI nahIM calatA ki maiM koI burAI kara rahA huuN| acchAI karatA hai, usakA bhI patA nahIM cltaa| apane bhItara kI zakti kA bhI patA nahIM calatA ki maiM kyA kara sakatA hUM? kucha AdamI bar3e nirAzA ke gIta gAte haiM aura jaba-jaba nirAzA kA svara sAmane AtA hai to aisA lagatA hai, racanAtmaka aura sRjanAtmaka zakti samApta ho gaI hai| kevala niSedhAtmaka pakSa bacA hai / kabhI bijalI jalegI nahIM / prakAza ke lie donoM zaktiyAM cAhie / niSedhAtmaka zakti bhI cAhie aura vidhAyaka zakti bhI cAhie / jaba vidhAyaka zakti samApta ho jAtI hai to phira niSedhAtmaka zakti se hamArA koI kAma sadhatA nhiiN| cikitsA ho prANazakti kI Aja kI sabase bar3I kaThinAI yaha hai ki hama apanI zakti para bharosA kho baiThe haiN| hamArI sabase pahalI zakti hai-praannshkti| yaha hamAre samUce jIvana ko saMcAlita karatI hai| hameM apanI prANazakti para bharosA nahIM hai| hama kucha jAnate bhI

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76 jIvana vijJAna : siddhAnta aura prayoga nahIM aura koI prayoga bhI nahIM karate / bahuta sAmAnya bAta hai / zarIra meM koI bImArI paidA huI, davAI lete haiN| davAI lenA koI burI bAta nahIM hai| eka sAdhana hai / jaise bhojana karate haiM aura eka mAMga kI pUrti karate haiM vaise hI davAI lenA koI burAI kI bAta nahIM hotI / davA lii| jo kucha kSati ho gaI, usakI pUrti kara lI / yadi hama bhojana ko hI jIvana mAna baiThe, bhojana ko hI svAsthya dene vAlA mAna baiTheM, to burAI ho jaaegii| davA taba kAma karatI hai jaba prANazakti ThIka hotI hai prANazakti kA dIpa jaba TimaTimAne laga jAtA hai taba kitanI davAiyAM lo, koI kAma nahIM kregii| davA pahalI bAta nahIM hai| pahalI bAta hai praannshkti| jaba-jaba zarIra para koI AkramaNa ho, sardI kA, bImArI kA, jvara kA to sabase pahale hamArA dhyAna jAnA cAhie ki prANazakti meM kahIM na kahIM asaMtulana huA hai| bijalI kI jo dhArA cala rahI thI, jo pravAha cala rahA thA, kahIM avarodha paidA huA hai / kahAM kharAbI huI hai, isa bAta kI ora dhyAna jAe aura sahAyaka sAmagrI ke rUpa meM dUsare padArtha para bhI dhyAna jAe, bAta ThIka ho jaaegii| bhItara kI zakti kAna se kama sunAI dene lgaa| DaoNkTara se pUchA gayA-koI upAya hai ? DaoNkTara ne kahA-koI upAya nahIM hai| Adhunika vaijJAnika sAdhanoM se sampanna DaoNkTara agara yadi kahe ki Aja kAna se sunane kA koI upAya nahIM hai,isakA matalaba hai ki bAhara kI zakti vyartha hai| usa zakti kA aba koI upayoga nahIM / jo kAna kI AMtarika zakti thI vaha aba samApta ho rahI hai| isalie davA aba koI kAma nahIM kregii| AMkha bilakula ThIka dekha rahI hai| koI pharka nahIM par3atA / sApha, svaccha aura nirmala, kintu jyoti samApta / jyoti kahAM calI gaI hai ? basa, bhItara ke snAyu sikur3a gae, AMkha ThIka hai para jyoti calI gii| AMkha ThIka, phira bhI dikhAI nahIM detaa| kAna kA pardA ThIka, phira bhI sunAI nahIM detaa| bAhara AkAra ThIka hai, saMracanA ThIka hai kintu bhItara koI gar3abar3I ho gii| yahAM bhItara meM praveza karane kA dvAra hamAre sAmane AtA hai| dekhane kI zakti do bhAgoM meM baMTI huI hai| jaina AcAryoM ne ise kahA-nirvRtti indriya aura upakaraNa indriya / eka hai nirvRtti-indriya kI saMracanA, usakA AkAra aura dUsarA hai upakaraNa indriya-apane viSaya ko grahaNa karane vAlI shkti| yadi viSaya ko grahaNa karane vAlI bhItara kI zakti cuka jAtI hai to bAhara kA AkAra kitanA hI sundara rahe, koI kAma nahIM hotaa| zakti bhItara kI hotI hai| bAhara se to use thor3A poSaNa milatA hai, sahArA

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oo jIvana vijJAna : siddhAnta aura prayoga milatA hai| zAma kA srota bAhara nahIM hai| srota bhItara meM hai| vaha hai praannshkti| yadi yaha bAta samajha meM A jAe ki zakti kA srota bAhara nahIM, bhItara hai to samasyA kA samAdhAna ho sakatA hai| para hamArI samajha meM yaha bAta AI huI hai ki zakti kA srota bAhara meM hai, pAnI, bhojana aura davA meM hai| bhItara bhI dekheM, bAhara bhI dekheM jIvana-vijJAna ke dvArA eka maulika parivartana yaha hotA hai ki hamArI dizA badala jAtI hai| donoM meM parivartana AtA hai| jo zakti kA srota hai, use srota mAnane laga jAte haiM aura jo usa zakti kA sahAyaka hai use sahAyaka mAnane laga jAte haiN| yahI to hai hamArI samyag dRSTi, antrdRsstti| yaha antardRSTi jAga jAtI hai to hama bAhara ko bhI dekhate haiM aura bhItara ko bhI dekhate haiN| eka vaha dRSTi hai jo kevala bAhara ko dekhatI hai aura eka vaha dRSTi hai jo bAhara ko bhI dekhatI hai aura bhItara ko bhI dekhatI hai, donoM ko dekhatI hai| kevala Upara dekheM, kAma nahIM bnegaa| kevala pIche dekheM, to kAma nahIM bnegaa| dAeM-bAeM dekheM to bhI kAma nahIM banegA, cAroM ora dekha leM, para jaba taka nIce-mUla kI ora nahIM dekheMge taba taka kAma nahIM ho skegaa| hamArI dRSTi Upara kI ora jAtI hai, pIche bhI jAtI hai, para jo mUla hai, vahAM nahIM pahuMca paatii| jaba taka dRSTi bAhara rahatI hai, kevala bAhya meM hI hamArI AsthA aura vizvAsa jamA rahatA hai, taba taka hamAre sAmane pratibimba jyAdA Ate haiM, mUla kA sparza nahIM hotaa| jaba dRSTi antarmukhI bana jAtI hai phira usakA prakAza cAroM ora phailatA hai| jaba prakAza phailatA hai, sacAI hamAre sAmane A jAtI hai| antardRSTi ko bhI samarthana deN| samarthana ke binA antardRSTi kA bhI vikAsa nahIM hotaa| usake lie jarUrI hai prayoga, praakrm| Aja dharma kI jo sabase bar3I samasyA hai, satya kI khoja kI jo sabase bar3I samasyA hai vaha hai prayogahIna dhrm| jo dharma prayogAtmaka thA, siddhAMtAtmaka kama aura prayogAtmaka jyAdA, vaha dharma Aja kevala vicArAtmaka aura siddhAMtAtmaka raha gyaa| prayogAtmakatA chUTa gii| antardRSTi ke jAgaraNa kA pariNAma hogA prayoga kI zakti kA vikAsa, prayogAtmaka kSamatA kA vikaas| prayoga kareM : prakAza kareM satya kI yAtrA bahuta lambI hai| lambA rAstA pAra karanA hogaa| yaha na mAneM-Aja cale aura Aja hI saba kucha upalabdha ho gayA aura yaha bhI na mAneM-Aja cale aura Aja kucha bhI nahIM milA, jo jitanA calA use utanA jarUra milegaa| __choTA-sA prakAza bhI pUre mArga ko prakAzita kara sakatA hai| choTA-sA prakAza

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78 jIvana vijJAna : siddhAnta aura prayoga jaba hamAre pAsa hotA hai to rAstA cAhe pAMca mIla kA ho, cAhe pacAsa mIla kA, prakAza apanA kAma kregaa| usameM koI pharka nahIM par3egA / antardRSTi kA prakAza jaba vyakti ko mila jAtA hai to usakA pUrA rAstA prakAzita ho jAtA hai| vaha prakAzita rAstA hai - pryog| hama prayoga karanA siikheN| vartamAna kI samasyA ko samAdhAna deM apane prayogoM ke dvArA / bahuta choTe-choTe pryog| eka hai AyaMbila kA prayoga / dhyAna karane vAle vyakti AyaMbila kA prayoga karate haiM, kevala thor3A-sA cAvala khAte haiM, thor3A pAnI pIte haiM aura kucha nahIM krte| usase itanA acchA dhyAna hotA hai ki pUrA bhojana karane para bhI nahIM hotaa| khAne ke bAda dhyAna kaisA hotA hai, pUrA khAne para dhyAna kaisA hotA hai, aura kama khAne para dhyAna kaisA hotA hai, ye sAre prayoga bana ge| kama khAkara dekho ki dhyAna kaisA hotA hai aura DaTakara khAkara dekho ki dhyAna kaisA hotA hai, ThUMsa kara khA lo, pAnI va havA ke lie bhI jagaha na rahe, AkaMTha magna ho jAe, phira dhyAna meM utaro, dhyAna kaisA hogaa| jyAdA khAkara dhyAna kI saMbhAvanA hI hamane samApta kara dI / dhyAna kaise utaregA ? dhyAna utaregA khAlI meN| dhyAna utaregA zUnya meM / hamane to zUnya ko bhara diyaa| avakAza hI nahIM rakhA ki dhyAna utara ske| thor3A khAkara dekho UnodarI karake dekho| dhyAna kaisA hotA hai? yaha eka prayoga hai| upavAsa karake dekho ki dhyAna kaisA hotA hai? yaha tIsarA prayoga hai| bahuta sthUla bAta lagatI hai| kintu pratyeka sthUla bAta ke pIche eka sUkSma rahasya chipA hotA hai| upavAsa, AyaMbila aura alpa bhojana ke dvArA apane bhItara ke rasAyana badalate haiM, zArIrika-rAsAyanika parivartana hotA hai, jaivika - rAsAyanika parivartana hotA hai| AyaMbila ke aneka lAbha batalAe gae haiN| purAne graMthoM meM bahuta varNana kiyA gayA hai AyaMbila ke guNoM kaa| kucha loga yaha mAnate haiM yaha hamArI eka bhAratIya paramparA hai, kisI cIja para bala dete haiM to jyAdA de dete haiN| kisI ko mahattva dete haiM to bahuta jyAdA mahattva de dete haiM / haTayoga ke granthoM meM likhA milegA, mudrA kA prayoga karo / mudrA 'jarAmRtyuvinAzanam' - bur3hApe ko naSTa kara degI aura mauta nahIM aaegii| jinhoMne ye grantha likhe, ve bUr3he bhI hue haiM aura mare bhI haiN| yathArtha kA nirupaNa jaina Agama kahate haiM- 'savvadukkhavimokkhaNaTThe karemi kAUssaggaM'kAyotsarga kro| saba duHkhoM se chuTakArA mila jaaegaa| lagatA hai ki ye saba atizayoktiyAM kara dI giiN| kintu hama mur3akara dekhate haiM to aisA lagatA hai ki ye atizayoktiyAM nahIM, ye AMtarika anubhavoM ke nirUpaNa haiN| jina logoM ne prayoga

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svatantra vyaktitva kA nirmANa kie, sacAI kI gaharAI meM gae, vahAM jo dekhA, unhoMne kahA- jarA (bur3hApe) kA vinAza ho jaaegaa| isakA artha yaha nahIM hai ki avasthA ke sAtha bUr3hA nahIM hogaa| isakA artha hai- bur3hApA satAegA nahIM, bur3hApA du:khada nahIM bnegaa| duHkha dene vAlA bur3hApA samApta ho jaaegaa| mRtyu naSTa ho jAegI, isakA artha yaha nahIM ki mauta nahIM aaegii| mauta AegI kintu satAegI nhiiN| mauta kA bhaya nahIM hogA, kampana nahIM hogA, ghabarAhaTa nahIM hogii| mauta eka rAkSasI kI mudrA meM upasthita nahIM hogii| bahuta sahaja, icchA-mRtyu bana jaaegii| kAyotsarga ke dvArA saba duHkhoM se chuTakArA milatA hai| isakA artha hai-du:khoM se chuTakArA pAne kA pahalA koI upAya hai to vaha hai-kaayotsrg| jisa vyakti ne kAyotsarga kI sAdhanA kI, usa vyakti ne sabhI duHkhoM kI jar3a ko hilA diyaa| jaise hI kAyotsarga hotA hai, AdamI zithila hotA hai, apanI akar3a-pakar3a ko chor3atA hai, duHkhoM kI nIMva hilane laga jAtI hai, sAre duHkha chUTane laga jAte haiN| AyaMbila ke bAre meM bhI bahuta sArI sacAiyAM spaSTa ho cukI haiN| eka anAja khAne vAle vyakti ke zarIra meM rasAyana kA parivartana zurU ho jAtA hai| koI bhI vyakti mahInoM taka kevala eka anAja kA prayoga kare, rasAyana badala jaaeNge| usakI dUsarI dRSTi jAga jaaegii| prAkRtika cikitsaka kahate haiM, bhojana meM eka se jyAdA anAja mata lo! eka se jyAdA anAja lene kA matalaba hai pittAzaya para bhAra DAlanA aura svAsthya ke prati anyAya karanA, kintu adhyAtma ke kSetra meM to yaha bAta kahI gaI-anAja ke sAtha aura kucha bhI nahIM, kevala anaaj| eka nayA parivartana hogA, zArIrika dRSTi se bhI, mAnasika dRSTi se bhI aura kucha zaktiyoM ke jAgaraNa kI dRSTi se bhii| isIlie hajAroM-hajAroM tapasviyoM ne AyaMbila ke lambe prayoga kie aura vaha AyaMbila kA prayoga zakti-jAgaraNa meM sahAyaka bnaa| sAdhanA ke kSetra meM Aja bhI saikar3o-saikar3oM upAya aura prayoga hamAre sAmane bace haiN| prazna hai-parAkrama kaa| rAstA bhI hamAre sAmane hai| badalane kI prakriyA hamAre sAmane hai| kintu prazna hai calane kaa| jIvana vijJAna se upalabdhiyAM jIvana vijJAna ke kSetra meM ye tIna upalabdhiyAM hoMgI1. apanI zaktiyoM se paricaya / 2. apanI zaktiyoM ke paricaya se upalabdha vikAsa ke maarg| 3. anuzIlana aura pryog| apanI zakti ko jAneM, prayoga kI zakti ko jAneM aura vikAsa ke mArga ko

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80 jIvana vijJAna : siddhAnta aura prayoga jAneM-ye tIna dizAeM hamAre sAmane spaSTa hotI haiM, prayoga calate haiM to AsthA kA nirmANa apane Apa hotA hai| ___ yadi mana meM sacamuca badalane kI bhAvanA hai, jo hai vahI nahIM rahanA cAhate, jaise haiM vaise hI nahIM rahanA cAhate aura Age bar3hanA cAhate haiM to hama parivartana kI prakriyA kA prayoga kareM, saMkalpa ko apanI kozikAoM taka pahuMcA deN| nizcaya rakheM, saMdeha na kreN| eka kisAna kI bhAMti mana meM aTUTa vizvAsa rakheM ki khetI hogii| bIja bote hI jisa kisAna kA hAtha kAMpa uThatA hai| vaha kheta kabhI pUrA nahIM pdd'egaa| hameM vaisA kisAna bananA hai, jo avRSTi kI sambhAvanA ko dhyAna meM rakhate hue bhI apane karttavya se vimukha nahIM hotaa| eka bAra pAnI giratA hai, tatkAla kheta meM bIja bonA zurU kara detA hai| hamArI vaisI AsthA jAge, hamArA vaisA saMkalpa jAge, hama parivartana ke sUtroM kA prayoga kareM, svataMtra vyaktitva ke nirmANa kA rahasya upalabdha ho jaaegaa| abhyAsa svataMtra vyaktitva kauna hotA hai ? samajhAie / svataMtra vyaktitva ke nirmANa ke lie prANa-zakti kA vikAsa kyoM jarUrI jIvana vijJAna paddhati meM vyakti ke parivartana kI prakriyA kyA hai, kucha sUtroM para prakAza ddaaliye|

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jIvana vijJAna aura sAmAjika jIvana jIvana kI do paddhatiyAM jIvana kI do paddhatiyAM haiM-vaiyaktika jIvana paddhati aura sAmAjika jIvana pddhti| donoM sAtha-sAtha calatI haiN| koI bhI vyakti solaha AnA sAmAjika nahIM hotA aura koI bhI vyakti solaha AnA vaiyaktika nahIM hotaa| donoM praNAlI paraspara milI huI haiN| pradhAnatA kI apekSA se vaiyaktika praNAlI aura sAmAjika praNAlI-ye do vibhAga hote haiN| adhikAMza loga sAmAjika jIvana jIte haiN| sAdhanA kI paddhati bhI sAmAjika banI huI hai| kucha loga vaiyaktika sAdhanA karate haiN| kahIM dUra-darAja pahAr3oM kI guphAoM meM, kaMdarAoM meM cale jAte haiN| vahAM jo kucha milatA hai, usase jIvana calA lete haiM aura vahIM ekAMta meM rahate haiN| aise loga bahuta kama hote haiN| satya kI prabala jijJAsA saba logoM meM nahIM jaagtii| vaijJAnika loga satya kI khoja meM lage hue haiM to adhyAtma ke sAdhaka bhI satya kI khoja meM lage hue the aura haiN| ___ vaijJAnika AdamI bhI pUrA sAmAjika jIvana nahIM jiitaa| usakI duniyA samAja se haTakara kucha alaga-sI ho jAtI hai| vaiyaktika jIvana bhI pUrA nahIM hotaa| use apanA bhI bhAna nahIM rhtaa| jaba satya kI khoja meM gaharI niSThA jAgatI hai taba zarIra aura zarIra ko poSaNa dene vAlA bhojana bhI gauNa ho jAtA hai| use patA hI nahIM calatA ki khAyA yA nahIM khaayaa| bAta aTapaTI sI lagatI hai, vizvAsa karanA bhI kaThina hotA hai| kintu jaba cetanA kisI dUsarI dizA meM prasthita hotI hai aura usakI gaharAI meM jAtI hai to yaha bAta bhI saMbhava ho jAtI hai ki bhojana kA bhI patA na cale aura nIMda kA bhI patA na cle| khAnA khAyA yA nahIM khAyA, nIMda lI yA nahIM lI, smRti nahIM rhtii| satya kA zodhaka adhyAtma ke kSetra meM yAtrA karatA hai, vaha itanA kama khAtA hai ki dUsare loga socate haiM, yaha to zarIra ko satA rahA hai, kiMtu usakI khAne ke prati jo eka AkAMkSA hotI hai, vaha kama ho jAtI hai| vahAM mAtra jIvana-yAtrA kA nirvAha bacatA hai| saba loga jIvana-yAtrA ko calAne ke lie nahIM khAte, dUsare uddezya se

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82 __jIvana vijJAna : siddhAnta aura prayoga khAte haiM, AkAMkSA se khAte haiN| satya-zodhaka kI AkAMkSA samApta ho jAtI hai| AkAMkSA se khAne vAle ko eka bar3I mAtrA kI jarUrata hotI hai| AkAMkSA ko chor3akara khAne vAle ko bahuta thor3I mAtrA kI jarUrata hotI hai| poSaNa thor3I mAtrA se bhI ho sakatA hai| hama jitanA khAte haiM, poSaNa ke lie nahIM khAte, kintu Adatavaza khAte haiN| eka Adata banA lete haiM aura Adata ko pUrA karane ke lie khAte vaiyaktika sAdhanA ke loga saMkarI pagaDaMDI para calate haiM, phira vaha cAhe vaijJAnika ho, cAhe adhyAtma kA sAdhaka ho yA dhyAna kI ArAdhanA karane vAlA ho| aisA mArga kucha loga cunate haiN| utanI titikSA, utanI tapasyA hara vyakti meM nahIM hotI ki usa mArga ko cune / sAmAnya AdamI sAmAjika jIvana hI jiiegaa| jIvana meM jo kucha hai, vaha kregaa| dhyAna-sAdhanA kI eka paddhati hai vaiyaktika aura dUsarI hai saamudaayik| jIvana vijJAna kI paddhati mukhyata: sAmAjika paddhati hai, kyoMki vaha sAmAjika jIvana ko prabhAvita karane vAlI hai| AsthA badale jIvana vijJAna kA dRSTikoNa hai-sabase pahale AsthA bdle| dhyAna na karane vAle aura dhyAna karane vAle vyakti kI AsthA meM bahuta bar3A antara hotA hai| dhyAna sAmudAyika ho yA vaiyaktika, Akhira satya kI khoja kA mArga to hai hii| isameM koI sandeha nhiiN| satya ke khoja kI jijJAsA na jAge to dhyAna kI ruci hI paidA nahIM hogii| jaba ajJAta ko jJAta karane kI bhAvanA jAgatI hai, apane bhItara kyA hai, yaha jAnane kI bhAvanA jAgatI hai, apane bhAgya ko jAnane aura use badalane kI jijJAsA bhI paidA hotI hai, taba kahIM manuSya dhyAna ke mArga meM pravRtta hotA hai| dhyAna karane vAle logoM ke sAmane eka praznacihna hai| usa praznacihna para unheM gaMbhIratA se dhyAna ko kendrita karanA hai| yadi dhyAna ke dvArA koI zakti nahIM jAgI, jIvana kI koI rekhA nahIM badalI, purAnI rekhA nahIM miTI aura naI rekhA nahIM khIMcI gaI to phira loga nahIM samajheMge dhyAna kA mUlya / dhyAna karane vAlA bhI pUrA mUlya nahIM samajha paaegaa| pratyeka pravRtti kI kasauTI samAja meM hotI hai, mUlyAMkana samAja meM hotA hai vaiyaktika mUlya nahIM hotA, vaiyaktika kasauTI nahIM hotii| dhyAna ke dvArA kucha badalanA caahie|

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jIvana vijJAna aura sAmAjika jIvana vaijJAnika paddhati jIvana vijJAna kI paddhati vaijJAnika isa artha meM hai ki kevala aMdherI koTharI meM DhelA pheMkane kI bAta isameM nahIM hai| pUre vijJAna ke sAtha yaha calatI hai| kAraNa aura pariNAma-donoM kA sthAna isameM hai| isa Adata kA kAraNa kyA hai aura isakA pariNAma kyA hai? isake badalane kA hetu kyA hai? isakA pariNAma kyA hai? aura isakI prakriyA kyA hai? yaha saba bahuta spaSTa hai gaNita kI bhaaNti| kisI ko saMdeha karane kI jarUrata nhiiN| zarIra-vijJAna ko jAnane vAlA, mAnava-vijJAna ko jAnane vAlA isa sacAI ko bahuta jaldI pakar3a letA hai, usakI samajha meM A jAtA hai ki hamAre zarIra meM jo viziSTa kendra haiM cetanA ke, unakA phaMkzana kyA hai? unakA pariNAma kyA hai? yaha bAta to zarIra vijJAnI jAnatA hai kiMtu dhyAna ke dvArA phaMkzana kaise badalatA hai aura usakA pariNAma kyA hotA hai, yaha zarIra-vijJAnI nahIM jaantaa| ye donoM bAteM jur3a jAeM to sAmAjika jIvana paddhati badala sakatI hai| abhI adhUrI-adhUrI bAta cala rahI hai, isalie Aja apekSA hai ki sAmAjika zikSA ke sAtha adhyAtma kI zikSA jur3e aura sAmAjika jIvana praNAlI ke sAtha adhyAtma kI jIvana praNAlI judd'e| donoM kA yoga ho jaae| donoM kA yoga hone para hI naI cetanA jAga sakatI hai, cetanA kA rUpAntaraNa ho sakatA hai| ___ cetanA ke rUpAntaraNa ke binA sAmAjika sthitiyAM nahIM bdltiiN| hamArI cetanA jaba badalatI hai taba vyavahAra badala jAtA hai| dharma ne ahiMsA para, aparigraha para bahuta bala diyaa| itanA bala dene para bhI ahiMsA kA vikAsa jitanA honA cAhie thA, utanA nahIM huaa| eka prazna hai, kyoM nahIM huA ?hajAroM varSoM kI lambI paramparA meM itanA prayatna karane para bhI aisA kyoM nahIM huA? kAraNa eka hI mAlUma par3atA hai ki jIvana meM ahiMsA utaratI hai cetanA ke badala jAne para, jIvana meM aparigraha utaratA hai cetanA kA rUpAntaraNa ho jAne pr| cetanA to mUla kI sthiti meM hai| jitanA mamatva citta meM cAhie pUrA mamatva citta meM vidyamAna hai, jitanI Asakti cAhie utanI Asakti cetanA meM vidyamAna hai, jitanI saMgharSapriyatA, samasyA ko saMgharSa ke dvArA sulajhAne kI manovRtti cAhie, vaha cetanA meM vidyamAna hai aura hama svapna lete haiM ki aparigraha Ae, ahiMsA aae| yaha kaise saMbhava hogA? cetanA ke rUpAntaraNa kA pariNAma ahiMsA cetanA ke rUpAntaraNa kA pariNAma hai| asaMgraha cetanA ke badala jAne kA eka vyakta rUpa hai| jaba taka yaha parivartana nahIM hotA, ahiMsA aura aparigraha ke

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84 jIvana vijJAna : siddhAnta aura prayoga vikAsa kI saMbhAvanA nahIM ho sktii| jo vyakti dhyAna karane vAlA hai, jisakI cetanA badalI hai, usakI AsthA bhI badala jaaegii| AsthA kA pahalA AdhAra yaha hogA ki mujhameM asIma zaktiyAM haiMyaha vizvAsa jaage| yaha usakA sabase pahalA pariNAma hogaa| yaha kasauTI hai- dhyAna kA abhyAsa karane para bhI durbalatA nahIM miTI to mAna lenA cAhie-vyakti ne dhyAna ko nahIM pakar3A, dhyAna ne vyakti ko nahIM pkdd'aa| donoM meM saMbaMdha jur3A nhiiN| apanI zaktiyoM meM vizvAsa honA, yaha pahalI bAta hai| __dUsarI bAta hai, apanI zaktiyoM ko jAgRta karane meM vizvAsa honaa| yaha vizvAsa honA ki maiM apanI zaktiyoM ko jagA sakatA huuN| isake lie eka sarala prakriyA adhyAtma ke AcAryoM ne prastuta kii| koI kAma karanA ho to sabase pahale dasa minaTa ke lie isa para dhyAna ko kendrita karo ki mujhameM asIma zaktiyAM haiN| phira dasa minaTa anubhava karo-merI zaktiyAM jAga uThI haiM, sakriya ho uThI haiN| phira dasa minaTa meM isa bAta para dhyAna kendrita karo-maiM apanI zakti kA prayoga kara sakatA hUM aura maiM apanI samasyA ko sulajhA sakatA huuN| tIna caraNa meM prayoga hogaa| samaya AdhA ghaMTe kA lagegA, kintu yadi kArya meM dasa ghaMTe lagate haiM to pAMca ghaMTe meM hI kArya ho jaaegaa| mana kI durbalatA jahAM prabala hai vahAM zakya kArya bhI azakya bana jAtA hai| mana kI prabalatA AtI hai, asaMbhava kAma bhI sambhava lagane laga jAtA hai| sAdhuvAda denA cAhie Aja ke vaijJAnikoM ko, jo kahIM hAra nahIM mAnate, kahIM parAjita nahIM hote| aneka pIr3hiyAM khapa gaIM, para ve Age se Age vikAsa karate jA rahe haiM, khojate jA rahe haiN| jisa samasyA ko liyA, chor3A nahIM usko| taba taka usakA pIchA nahIM chor3A, jaba taka koI samAdhAna nahIM milaa| kitane loga apane prANoM kI Ahuti de dete haiM, para samasyA se muMha nahIM modd'te| dhyAna kA bar3A pariNAma hai AsthA kA badalanA, zakti para bharosA honA aura zakti kA prayoga krnaa| sAmAjika jIvana meM saMgharSa anivArya hai| aisA kabhI nahIM ho sakatA ki sAmAjika jIvana jIeM aura saMgharSa na ho| asaMbhava kalpanA hai| nizcita hai, do kA honA aura ttkraanaa| do hone kA matalaba hI hai ttkraanaa| do bartana bhI TakarA jAte haiM, kabhI-kabhI apane do hAtha bhI TakarA jAte haiN| AdamI kapar3A dhotA hai, hAtha TakarA jAte haiM, nAkhUna camar3I chIla dete haiM, lahUluhAna ho jAte haiN| eka hAtha kA nAkhUna dUsare hAtha kI camar3I ko chIla detA hai, becAre nAkhUna kA koI doSa nhiiN| do kA matalaba hI hai ttkraanaa| kabhI sambhava nahIM ki do hoM aura na ttkraayeN| sAmAjika jIvana meM saMgharSa anivArya hai|

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jIvana vijJAna aura sAmAjika jIvana dhyAna ke pariNAma : samAja ke saMdarbha meM jIvana vijJAna kA prayoga karane vAle vyakti kI cetanA badalatI hai, usakI AsthA badalatI hai, usakA AdhAra yaha banatA hai ki sadbhAvanA aura sahamati ke dvArA samasyAeM sulajhAI jA sakatI haiN| saMgharSa kI bAta mana se Tala jAtI hai| vaha sIdhA yaha nahIM socatA ki aisA ho gayA to aba saMgharSa mola leM / saMgharSa karanA hai aura saMgharSa ke sivAya koI upAya nhiiN| jarA-sI kucha gar3abar3a huI, gAliyAM bkeN| thor3I-sI koI sthiti banI, mArapITa kareM yA mAra DAlane kI bAta soceN| yaha eka rAstA hai| dUsarA rAstA hai samasyA ko sulajhAne kA - sadbhAvanA kA vikAsa karanA aura sahamati kA vikAsa karanA / jIvana vijJAna kA prayoga karane vAlA vyakti sahamati aura sadbhAvanA kI cetanA ko jagA letA hai isase usakA pArivArika jIvana bhI sukhI bana jAtA hai| jina logoM ne dhyAna ke dvArA apanI cetanA ko badalA, unakA pArivArika jIvana sukhI bana gyaa| jinakA ghara nArakIya AvAsa thA, unakA ghara svarga bana gyaa| aisA taba ghaTita hotA hai jaba sauhArda, sadbhAvanA aura sahamati kI bAta jAgatI hai| 85 dhyAna kA abhyAsa karane vAlA vyakti samAja ko yA kisI vyakti ko apane gulAma kI bhAMti nahIM dekhatA, naukara ko naukara aura karmacArI kI bhAMti nahIM dekhatA / usakI dRSTi badala jAtI hai| adhikAMza kalaha isalie hote haiM ki ahaMkAra ko coTa pahuMcatI hai| pArivArika jhagar3oM, karmacAriyoM ke jhagar3oM, apane naukaroM ke jhagar3oM meM mukhya kAraNa milegA dUsaroM ke ahaMkAra ko coTa phuNcaanaa| AdamI ko isa bAta meM bahuta rasa hai| jitanA rasa rasagullA khAne meM nahIM hai, utanA rasa dUsaroM ke ahaM ko coTa pahuMcAne meM hai| jo dUsare ke ahaMkAra ko coTa pahuMcA detA hai, vaha yaha mAna letA hai ki maiM bahuta bar3A AdamI bana gyaa| adhikAMza lar3AiyoM ke pIche khojA jAe to patA lagegA ki koI bar3I bAta kI lar3AI nahIM hai, koI uddezyapUrNa lar3AI nahIM hai, koI muddA bhI nahIM hai| eka vyakti ne dUsare vyakti ke ahaM para coTa kI aura vaha phuphakArane laga gyaa| sAMpa bhI taba kATatA hai, jaba usake ahaM ko coTa lagatI hai, koI usa para paira rakha detA hai| anyathA sIdhA calA jAtA hai| sAmAjika samatA kI dRSTi ahaMkAra ko coTa pahuMcAnA eka manovRtti hai to dUsarI manovRtti hai- samatA aura maitrI kA anubhava krnaa| choTe se choTe vyakti ko, apane naukara aura karmacArI ko, eka manuSya kI dRSTi se dekhanA, caitanya kI dRSTi se anubhava karanA; yaha hai samatA

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86 jIvana vijJAna : siddhAnta aura prayoga kI dRsstti| isase sArI samasyA sulajha jAtI hai| AdamI meM avamAnanA aura avajJA kA bhAva bahuta prabala hotA hai| jAne-anajAne vaha vyaktiyoM kI avamAnanA kara detA hai / itihAsa ko dekheM, patA calegA, rAjA ne sattA ke mada meM eka choTe se karmacArI kI avamAnanA kara dI, eka choTe se nAgarika kI avamAnanA kara dii| usakA pariNAma yaha huA ki sArI sattA ko ulaTanA par3A aura samrATa ko padacyuta honA pdd'aa| cANakya kauna-sA bar3A thA ? koI bar3A nahIM thA aura yadi rAjA ke dvArA usakI avamAnanA nahIM hotI to zAyada itanA bar3A yuddha bhI nahIM hotA aura naMdavaMza kA viccheda bhI nahIM hotA, kintu avamAnanA huI aura usa akele vyakti ne, brAhmaNa ne saMkalpa kiyA- jaba taka naMdavaMza kA viccheda nahIM kara dUMgA, taba taka coTI nahIM bNdhegii| coTI khulI rhegii| hama sAmAjika ghaTanAoM se, samasyAoM se ciMtita hote haiM, socate haiM ki samAja meM isa prakAra kI ghaTanAeM ghaTatI haiN| para isa bAta para dhyAna nahIM dete ki jo socate haiM, unake mana meM bhI dUsaroM ko apamAnita karane kI bAta nikalatI nahIM hai| jahAM bhI vaza calatA hai, apanA Adhipatya hotA hai, apanI prabhutA hotI hai, vahAM isa prakAra kA eka gulAbI nazA chA jAtA hai AdamI para use isa bAta kA bhAna hI nahIM hotA ki merA vyavahAra dUsaroM ke prati kaisA ho rahA hai| jIvanazailI meM badalAva dhyAna karane vAle vyakti kA sArA vyavahAra badala jAtA hai| use yaha socanA cAhie ki usakA krodha kitanA kama huA, vyavahAra kitanA badalA, dUsaroM ko mUlya dene kI bhAvanA kitanI jAgI, dUsaroM ko apane samAna samajhane aura vaisA vyavahAra karane kI vRtti kitanI vikasita huI / jina logoM ne dhyAna kA abhyAsa kiyA, unake badale hue jIvana ke citra bhI hamAre sAmane prastuta haiM / hamArA kore bhaviSya meM vizvAsa nahIM hai| hameM vartamAna meM vizvAsa, vartamAna ke pariNAma meM vizvAsa, pravRtti aura pariNAma - donoM kI saMyuktatA meM vizvAsa hai| dhyAna kI dhAraNA aisI nahIM hai ki abhyAsa karate jAeM, karate jAeM aura eka biMdu koI AegA ki badala jaaegaa| dhyAna kI dhAraNA yaha hai ki Aja zurU kareM to laganA cAhie ki bhItara meM parivartana zurU huA hai| bhItara kI ghaTanA kabhI eka sAtha bAhara nahIM aatii| bImArI bhItara meM hotI hai, bAhara Ane meM mahIne laga jAte haiN| koI bhI ghaTanA, acchI yA burI, bhItara meM ghaTita hotI hai, bAhara Ane meM use kAphI samaya lagatA hai| dUsaroM ko patA calane meM samaya laga jAe, koI ciMtA

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jIvana vijJAna aura sAmAjika jIvana 87 kI bAta nhiiN| para svayaM ko lage ki bhItara meM badalanA zurU ho gayA hai| yahAM eka caraNa pUrA ho jAtA hai| yadi yaha prakriyA barAbara calatI rahegI to duniyA ko bhI patA lagane laga jAegA ki isa vyakti ne sAdhanA kI hai aura yaha badala gayA hai| kucha loga to sAdhanA ko itanA sazakta banA lete haiM ki eka bAra meM hI unake badalane kA patA laga jAtA hai aura isI AdhAra para yaha preraNA jAgI hai ki AdamI badalatA hai aura jaldI usakA patA laga jAtA hai| zuddha sAdhanoM ke prati AsthA AcArya bhikSu ne eka siddhAMta kA pratipAdana kiyA thaa| darzana ke kSetra meM bahuta mahattvapUrNa hai vaha siddhaant| usa siddhAMta kI vyAkhyA, pUre do hajAra varSa ke kAla meM, kucheka AcAryoM ne hI kI hai| vaha siddhAMta hai-sAdhana-zuddhi kaa| sAdhya zuddha honA cAhie, sAdhya abhipreta honA cAhie, isa para to bahuta carcA kI gaI, para jahAM sAdhana kA prazna thA vahAM yaha mAna liyA gayA ki acche sAdhana se sAdhya siddha ho to acchI bAta hai aura acche sAdhana se na hotA ho to bure sAdhana se bhI use siddha kiyA jA sakatA hai, yaha mAna liyA gayA thaa| AcArya bhikSu ne kahA-zuddha sAdhya ke lie sAdhana kA zuddha honA anivArya zarta hai| jisa vyakti meM sAdhanA phalavatI hotI hai, jisakI cetanA se doSa naSTa ho jAte haiM aura AMtarika prakAza uddIpta hotA hai, usa vyakti ke mana meM sabase pahalA sUtra yaha hotA hai ki mujhe sukha ko, zAMti ko pAnA hai| kiMtu pAUMgA samucita sAdhana ke dvaaraa| galata sAdhanA ke dvArA na sukha pAnA hai aura na zAMti pAnI hai| Aja dhyAna ke sAtha calane vAlI sArI naze kI pravRttiyAM, zUnyatA lAne vAlI auSadhiyAM aura bhI galata prayogoM se, galata sAdhanoM se phalita kI jAne vAle zAMti aura sukha-saba samApta ho jAte haiN| zAMti ko upalabdha honA hai, sukha ko upalabdha honA hai kintu kisI galata sAdhana kA prayoga nahIM karanA hai, yaha nizciya, vizvAsa AtmA meM jAga jaaegaa| sAmAjika jIvana kA AdhAra sAmAjika jIvana kA eka mahattvapUrNa AdhAra hai sty| satya virATa aura ananta hai| ananta ke viSaya meM kalpanA nahIM kI jA sktii| vijJAna ne eka yaMtra banAyA hai tteliskop| usa Teliskopa se do araba prakAza varSa kI dUrI pakar3a lI jAtI hai| do araba prakAza varSa kitanI dUrI kA dyotaka hai, kalpanA karanA bhI duSkara hotA hai| eka sekeNDa meM eka lAkha chiyAsI hajAra mIla

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jIvana vijJAna : siddhAnta aura prayoga kI gti| isa gati se eka ghaMTA, eka dina-rAta, eka mAsa, eka vrss| yaha hai eka prakAza-varSa kI duurii| aise do araba prkaash-vrss| isa dUrI ko vaha Teliskopa pakar3a letA hai| asaMkhya nIhArikAeM, asaMkhya dvIpa aura smudr| AdamI socatA hai to dimAga cakarA jAtA hai| para yaha hai sty| aba hama soceM, kitanA virAT hai sty| satya ke pAMca prakAra yA pAMca artha haiM(1) astitva satya (4) avisaMvAditA satya (2) niyama satya (5) prAmANikatA satya (3) RjutA satya 1.astitva satya satya kA eka artha hai-astitva arthAt jagat kA astitv| hamArA astitva-jagat itanA bar3A hai ki usake viSaya meM eka bhASA meM kucha kaha pAnA saMbhava nahIM hai| 2. niyama satya satya kA eka artha hai-niyama, jAgatika niyama, sArvabhauma niym| samaya kA cakra avirala gati se ghUma rahA hai, yaha jAgatika niyama hai| dina honA, rAta honA aura yaha krama nirantara calate rahanA, yaha tagat kA niyama hai| gati,sthiti aura parivartana- ye tInoM jAgatika niyama haiN| __ astitva satya aura jAgatika satya-ye donoM satya samAja ke sAtha sIdhe jur3e hue nahIM haiN| pratyakSata: inase samAja ke sAtha sambandha sthApita nahIM kiyA jA sktaa| niyama-satya kA dUsarA saMdarbha hai-manuSyakRta niym| vaha bhI eka satya hai| manuSya niyama banAtA hai| usakA pAlana hotA hai aura samAja ke sAtha usakA saMbaMdha jur3A rahatA hai| cAhe dharma-vyavasthA ke niyama hoM yA samAja-vyavasthA ke niyama hoM, ve satya haiN| unhIM ke AdhAra para dharma-vyavasthA aura samAja-vyavasthA kA nirNaya hotA hai| eka dharmaguru apane dharma kI AcAra-saMhitA, maryAdA aura paramparA ke AdhAra para nirNaya detA hai| eka nyAyAdhIza kAnUna ke saMvidhAna ke AdhAra para nirNaya karatA hai aura samAja-vyavasthA kA saMcAlaka samAja-saMhitA ke AdhAra para nirNaya detA hai| basa yaha satya hai| isameM sacAI hai| ye sAre niyama jAgatika yA sArvabhauma nahIM haiN| ye saba kRtaka haiM, manuSya dvArA kie hue haiN| ye satya haiM aura inase samAja kA sambandha jur3atA hai| inase sAmAjika

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jIvana vijJAna aura sAmAjika jIvana jIvana ke sAtha saMbaMdha sthApita hotA hai| inase samAja prabhAvita hotA hai| niyamoM kA bahuta bar3A jAla bichA huA hai| samaya-samaya para niyama banate rahate haiN| naye niyama banate haiM, purAne miTate haiM aura kucha niyamoM meM parivardhana,parizodhana hotA hai| niyamoM kA pAlana bhI hotA hai aura ullaMghana bhI hotA hai| niyamoM kA atikramaNa asatya yA anyAya mAnA jAtA hai| RjutA satya satya kA eka artha hai-Rjutaa| yaha AdhyAtmika satya hai| RjutA kA artha hai-srltaa| RjutA kA artha hai-amAyA, achalanA, aprvNcnaa| mAyA asatya hai| chalanA aura pravaMcanA asatya hai| RjutA ke tIna prakAra haiM-mana kI RjutA, vacana kI RjutA aura zarIra kI Rjutaa| ye tInoM satya haiN| yaha hai mAnasika satya, vAcika satya aura kAyika sty| chipAnA asatya hai| AdamI chipAtA bahuta hai| vaha apanI kamajora aura aprakaTanIya sthiti ko chipAtA hai| jo pAne kI lAlasA hai use bhI chipAtA hai| isa pravRtti ne saMdeha ko janma hI nahIM diyA, use bar3hAyA bhI hai| RjutA meM saMdeha nahIM ubharatA, avizvAsa paidA nahIM hotaa| saMdeha meM zakti kA apavyaya hotA hai| saMdeha ke abhAva meM AdamI paccIsa pratizata zakti bacA letA hai| yaha zakti ke apavyaya kA nyUnatama anumAna hai| mAyAcAra se zakti bahuta kharca hotI hai| saMdeha kI koI sImA nahIM hai| AdamI pratyeka pravRtti meM sandeha kara letA hai saMdeha ke kAraNa aneka kalpanAeM aura aneka vicAra utpanna hote haiM aura taba AdamI na jAne kyA-kyA nahIM krtaa| saMdeha ke kAraNa zakti kA atyadhika apavyaya hotA hai| chipAne kI bAta se saMdeha utpanna hotA hai| yadi saMdeha aura avizvAsa na hoM to aneka durghaTanAeM aura saMgharSa samApta ho sakate haiN| pArivArika aura sAmAjika kalahoM kA mukhya kAraNa saMdeha hotA hai| saMdeha ke kAraNa bar3e-bar3e sAmrAjya naSTa hote dekhe gae haiN| isa RjutAtmaka satya kA atikramaNa karane ke kAraNa samAja ne kitanI kAlarAtriyAM bhogI haiM, kitanI kaThinAiyoM kA sAmanA kiyA hai ? RjutA meM saMdeha nahIM pnptaa| saMdeha nahIM hotA hai to aneka durghaTanAeM apane Apa Tala jAtI haiN| manamuTAva kA eka bar3A kAraNa saMdeha hai, aRjutA hai| chupAva burAiyoM kI jar3a hai| kAnUna eka satya hai, niyama eka satya hai| para becArA kAnUna yA niyama kyA kare, jaba samAja meM chipAne kI adhika pravRtti ho| chipAva meM pratyakSata: burAI nahIM hotI, burAI bhUmigata hotI hai| rAzana kA niyama nahIM

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jIvana vijJAna : siddhAnta aura prayoga hai to dukAnoM meM anAja kA bhaMDAra bharA hai| rAzana kA niyama AyA aura dukAnoM se anAja gaayb| saba bhUmigata ho jAtA hai| yaha saba chipAva ke kAraNa hotA hai| yaha saba RjutA ke abhAva meM hotA hai| prazna hotA hai ki samAja meM RjutA kA vikAsa kiyA jA sakatA hai ? yadi samAja ko yathArtha ke AdhAra para calanA hai, vyavahAra ko mAnavIya dharAtala para calanA hai, use snehapUrNa aura mRdutApUrNa banAnA hai to RjutA ko prazraya denA hI hogA aura chalanA, pravaMcanA, saMdeha tathA avizvAsa ke bhUta ko bhagAnA hI hogaa| anyathA vyakti-vyakti ke durAva ko hama miTA nahIM paaeNge| do vyakti pAsa-pAsa baiThe haiM, para unake mana kI dUrI hajAroM mIla kI hai| do vyakti hajAroM mIla dUra haiM, para unakA mana nikaTa hai, samIpa hai| mana kI dUrI kA kAraNa hai saMdeha aura chipaanaa| mana kI nikaTatA kA kAraNa hai RjutA aura spsstttaa| pratyeka vyakti meM aRjutA kA bhAva hai| yaha usakI durbalatA hai| vaha isa kamajorI ke kAraNa svArtha aura mohavaza aneka burAiyoM meM phaMsatA hai| usakI yaha kamajorI chUTatI nahIM kyoMki chipAva meM usakA tIvra rasa hai| 4. avisaMvAditA satya satya kA eka artha hai-avisaMvAditA arthAt kathanI aura karanI kI smaantaa| sAmAjika jIvana ke sAtha isakA bahuta bar3A sambandha hai| isase samAja prabhAvI banatA jaba taka vyakti meM rAga-dveSa hai, priyatA-apriyatA kA dvandva hai, taba taka kathanI aura karanI, jJAna aura AcaraNa kI dUrI miTa nahIM sktii| inameM avisaMvAditA A nahIM sktii| kathanI aura karanI kI visaMvAditA ko miTAnA, UMce zikhara para Aroha karane jaisA kArya hai| jaina paramparA meM vItarAga aura avItarAga kI sAta kasauTiyAM mAnya haiN| unameM eka hai visNvaadn| jisameM visaMvAdana hotA hai, kathanI aura karanI meM samAnatA nahIM hotI, vaha hai avItarAga aura jinameM kathanI aura karanI kI samAnatA hotI hai, avisaMvAdana hotI hai, vaha hai viitraag| rAga-grasta vyakti jaisA kahatA hai vaisA karatA nhiiN| yaha usakA lakSaNa hai| para mAtrA meM taratamatA hotI hai| yaha eka mAnya tathya hai ki isa dUrI ko, jJAna aura AcaraNa kI dUrI ko pUrNata: miTAyA nahIM jA sakatA, para kama kiyA jA sakatA hai| rAjanIti ke kSetra meM vaha dUrI cintA kA viSaya nahIM hai, kyoMki vaha kSetra

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jIvana vijJAna aura sAmAjika jIvana kUTanIti kA hai aura usakI buniyAda isI dUrI para AdhRta hai| sAmAjika kSetra meM yaha dUrI kucha samasyAeM paidA karatI hai| vahAM bhI vaha calatI hai, palatI hai| yaha Azcarya kI bAta nahIM hai| kintu Azcarya taba hotA hai jaba AtmA aura caitanya ke prati jAgRta vyakti bhI usa dUrI ko pAlatA hai, bar3hAtA hai| isakA spaSTa hetu hai ki vyakti ne ahaMkAra aura mamakAra se bhI abhI chuTakArA nahIM pAyA hai| ye do hetu usa dUrI ke kAraNa haiN| mamatva vikaTa samasyAeM paidA karatA hai| isake kAraNa AdamI kA siddhAMta aura AcaraNa alaga-thalaga jA par3ate haiM, kathanI aura karanI kI dUrI bar3ha jAtI hai| yaha sAmAjika jIvana ko prabhAvita karane vAlI bahuta bar3I samasyA hai| 5. prAmANikatA satya samAja kA artha hai-vyvhaar| dasa-bIsa AdamiyoM kA ekatrita ho jAnA hI samAja nahIM hai| samAja kA tAtparya hotA hai-lenadena, vinimaya, vyvhaar| samAja kI yahI paribhASA hai| hajAra AdamI hoM yA hajAra pazu hoM vaha samAja nahIM khlaataa| jahAM paraspara vinimaya hotA hai, vyavahAra hotA hai, vaha samAja kahalAtA hai| saMskRta meM do zabda haiM-samAja aura smj| jahAM vyavahAra hotA hai vaha samAja aura jahAM vyavahAra kI koI guMjAiza hI nahIM hotI, vaha hai smj| pazuoM kA samAja nahIM hotaa| unakA samUha samaja kahalAtA hai| AdamiyoM kA samUha samAja kahalAtA hai, kyoMki vahAM vinimaya hai| __ Aja ke samAja kI bhayaMkara samasyA hai vyavahAra kI apraamaanniktaa| anaitikatA, krUra aura jaTila vyavahAra ke kAraNa samAja meM hajAroM samasyAeM utpanna huI haiN| sAmAjika mUlyoM kA vikAsa isalie nahIM ho rahA hai ki AdamI meM prAmANikatA nahIM hai| eka samaya thA, jaba bhAratavAsI prAmANikatA meM bar3he-car3he the| usa samaya yahAM ghI-dUdha kI nadiyAM bahatI thiiN| corI, DakaitI kA nAmonizAna nahIM thaa| bar3e se bar3A rAjyAdhikArI prAmANikatA se kArya karatA thaa| mahAmAtya cANakya magadha sAmrAjya kA sarvesarvA thaa| jaba vaha rAjya kArya karatA taba rAjya kA dIpaka jalAtA aura jaba vaha apanA vyaktigata kArya karatA taba apane ghara kA dIyA jlaataa| kitanI prAmANikatA! Aja bhI kucheka rAjyAdhikArI aise haiM jo sarakArI kAma meM sarakAra kI moTara kA upayoga karate haiM aura apane vyaktigata yA pArivArika kArya meM vyaktigata moTara kA athavA basa Adi kA upayoga karate haiN| yaha hai prAmANika vyvhaar|

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jIvana vijJAna : siddhAnta aura prayoga prAmANika vyavahAra jIvana kA AdhAra hai| isase vyaktitva nikharatA hai| jIvana-vijJAna kI zikSA paddhati meM vidyArthI ko prAmANika jIvana jIne kI kalA sikhAI jAtI hai| yadi satya ke ye pAMcoM artha vidyArthI ke jIvana meM samAviSTa hote haiM to vaha vidyArthI rASTra kA unnata nAgarika bana sakatA hai aura usakA vyaktitva samAja ke lie dIpa-staMbha bana sakatA hai| abhyAsa jIvana vijJAna ke prayogoM se parivAra aura samAja para kyA prabhAva par3atA hai : spaSTa kreN| sAmAjika jIvana paddhati ko badalane ke lie sAmAjika zikSA ke sAtha prekSAdhyAna ke prayoga kyoM jarUrI haiM ? jIvana vijJAna kI paddhati vaijJAnika kaise hai ? spaSTa kreN| satya ke pAMca prakAra kauna se haiM ? unameM kitane prakAra sAmAjika jIvana se jur3e hue haiM ? or i nx

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khaNDa -ba jIvana vijJAna : zikSA kA nayA AyAma

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zikSA kA nayA AyAma : jIvana vijJAna sAmAjikatA kA AdhAra : parasparatA hama svAvalambana kI bAta karate haiM, kintu vAstava meM hamArA parasparAvalaMbana hai, jise hama kabhI vismRta nahIM kara skte| AdamI prAta:kAla ghUmane nikalatA hai| vRkSa kucha vAyu chor3ate haiN| vaha AdamI ke lie prANavAyu bana jAtI hai| AdamI prANavAyu ko bhItara grahaNa karatA hai aura ni:zvAsa ke rUpa meM kArbanaDAioNksAiDa kA visarjana karatA hai| vRkSa use grahaNa karatA hai| vaha vRkSa ko prANa dene vAlA bana jAtA hai| yaha parasparatA hai| kevala AdamI, AdamI meM hI parasparatA nahIM hai kintu pratyeka prANI ke sAtha hamArI prsprtaa| eka prANI dUsare se jur3A huA hai| jo manuSya ke lie anupayogI bana gayA, vaha vanaspati jagat ke lie upayogI bana gayA aura jo vanaspati jagat ke lie anupayogI bana gayA, vaha manuSya ke lie upayogI bana gyaa| sArI sRSTi meM eka saMtulana banA huA hai| saba eka dUsare se jur3e hue haiN| inheM pRthak yA vizleSita nahIM kiyA jA sktaa| parasparatA se saba kucha jur3A huA hai| eka ke lie upayogI, dUsare ke lie anupyogii| eka ke lie anupayogI, dUsare ke lie upyogii| sAmAjikatA kA zatru : svArtha zikSA kA eka kArya hai-parasparatA kI cetanA kA vikaas| yahI hai samAjIkaraNa ke vikAsa kA mahattvapUrNa suutr| Aja svArtha bahuta bar3hA hai, paramArtha kama huA hai| isakA kAraNa hai ki Aja kI pracalita zikSA meM paramArtha kI cetanA ko ujAgara karane vAle tattva kama haiM aura svArtha-cetanA ke tattva adhika haiN| AdamI kI cetanA paramArtha taka jAtI hI nahIM, vaha svArtha taka hI sImita raha jAtI hai| vyakti vaiyaktika svArtha sAdhanA cAhatA hai| yahI samUce saMsAra meM ho rahA hai| jisa samAja ke vyakti ne apane vaiyaktika svArtha para dhyAna adhika diyA, vaha samAja sAmAjika, Arthika aura zaikSaNika-sabhI dRSTiyoM se pichar3a gyaa| yadi eka adhyApaka chAtra para pUrA dhyAna detA hai to chAtra kA vikAsa hotA hai| yadi adhyApaka apane svArtha para dhyAna

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96 jIvana vijJAna : siddhAnta aura prayoga detA hai, sva-kendra aura svArtha-kendrita rahatA hai to usake svArtha ke kAraNa pUre samAja ko nukasAna hotA hai aura vaha svayaM bhI usa nukasAna se baca nahIM sktaa| AcArya bhikSu ne isa tathya ko samajhAne ke lie eka mahattvapUrNa dRSTAMta diyaa| cAra brAhmaNoM ko eka gAya dAna meM milii| cAroM kA gAya meM samucita bhAga thaa| cAroM ne socA, isakA baMTavArA kaise kiyA jAya ? socA, upAya nikaalaa| yaha taya huA ki eka-eka dina pratyeka vyakti gAya ko duhe aura dUdha kA upabhoga kre| pahale dina jisakI bArI thI usane dUdha duhA aura socA, maiM isa gAya ko kyoM dAnA-pAnI duuN| mere pAsa to yaha kala rahegI nhiiN| kala jisakI bArI hai vaha ise dAnA-pAnI degaa| agale dina vAle ne bhI dUdha duha liyA aura dAnA-pAnI dene ke samaya usI prakAra socA, jaise pahale vyakti ne socA thaa| cAroM ne gAya kA dUdha duhA para use cArA-pAnI nahIM diyaa| dhIre-dhIre gAya dubalI ho gayI, dUdha sUkha gyaa| gAya ke marane kI sthiti A gii| parasparatA kI zrRMkhalA jisa samAja meM aisA ciMtana hotA hai ki dUdha duhA jAya, para khilAyA-pilAyA na jAe, vaha samAja vighaTita ho jAtA hai, yaha svArtha-parAyaNatA hai| isa svArtha kA paramArthIkaraNa parasparatA ke siddhAnta para kiyA jA sakatA hai| eka-dUsare ko kATa kara koI bhI AdamI jI nahIM sktaa| eka vyakti dUsare kitane vyaktiyoM se jur3A hotA hai-kapar3A bunane vAlA bhI cAhie, kapar3e sIne vAlA aura dhone vAlA bhI cAhie, moTarakAra calAne ke lie tela bhI cAhie, bImAra ke lie davAI aura DAkTara bhI cAhie, davAI banAne vAlA aura becane vAlA bhI caahie| parasparatA kI bahuta laMbI zrRMkhalA hai| AdamI eka dUsare se itane jur3e hue haiM ki unakA vistAra sImA pAra gayA hai| isa sthiti meM jo vyakti kevala apanI hI bAta socatA hai, apanA hI svArtha dekhatA hai, dUsaroM kI ora se AMkheM mUMda letA hai, aisA ajJAna ke kAraNa hotA hai, isameM zikSA bhI kAraNa banatI hai| kyoMki usane parasparatA kI cetanA ko jagAyA nhiiN| dUsarA ghaTaka : saMvedanazIlatA sAmAjIkaraNa kA dUsarA ghaTaka hai-saMvedanazIlatA kA vikaas| jaba taka yaha sUtra nahIM jur3atA, taba taka sahI artha meM samAja banatA hI nhiiN| saMvedanazIlatA kA artha hai- eka dUsare ke kaSTa meM sahabhAgitA kI anubhuuti| jaba yaha samAja meM AtI hai taba naitikatA aura prAmANikatA kA vikAsa hotA hai aura krUratA kama hotI hai|

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97 zikSA kA nayA AyAma : jIvana vijJAna saMvedanazIlatA kA sUtra jaba TUTa jAtA hai taba krUratA, aprAmANikatA, anaitikatA, milAvaTa Adi burAiyAM bar3hatI haiN| jaba AdamI saMvedanazIla nahIM hotA taba vaha dUsaroM ko kaSTa dene meM saMkoca nahIM krtaa| jisa vyakti meM yaha bhAvanA hotI hai ki dUsaroM ko kaSTa dene kA artha hai svayaM ko kaSTa denA, vaha AdamI kabhI burAI nahIM kara sakatA, dhokhA nahIM de sakatA, krUra vyavahAra nahIM kara sktaa| jaba yaha cetanA sikur3a jAtI hai, taba koI bhI krUra karma karane meM hicakicAhaTa nahIM hotii| __ saMvedanazIlatA hai-eka dUsare ke sAtha ekAtmakatA kA vyavahAra karanA, tAdAtmya kI anubhUti ke lie vyaktitva kA pariSkAra krnaa| isake lie prayatna karanA hotA jIvana vijJAna : pariSkAra kI prakriyA ___ saMvega vaiyaktika tattva hai| isakA pariSkAra karanA bahuta jarUrI hai| saMvega ke pariSkAra kA artha hai niSedhAtmaka bhAvoM kA prisskaar| krodha, mAna, mAyA, lobha, IrSyA, ghRNA- ye saba niSedhAtmaka bhAva haiN| vidhAyaka bhAvoM kA jitanA vikAsa hogA, utanA hI saMvedanazIlatA kA sUtra Age bddh'egaa| AnuvaMzikatA kA pariSkAra bhI saMvedana-pariSkAra ke dvArA kiyA jA sakatA hai| AnuvaMzikatA kA prabhAva vyakti ke caritra, naitikatA aura mAnasikatA para jyAdA hotA hai| naitikatA AnuvaMzikatA se prabhAvita hotI hai| saMvega-pariSkAra ke dvArA isakA bhI pariSkAra kiyA jA sakatA hai| prazna hotA hai ki saMvegoM kA pariSkAra kaise kiyA jAe? bahuta kaThina samasyA hai| manovijJAna ne saMvegoM kI vistRta vyAkhyA kI hai aura vyakti saMvegoM se kitanA prabhAvita hotA hai, yaha bhI vistAra se batAyA hai| kiMta saMvegoM kA pariSkAra kaise kiyA jAe- isakI vyAkhyA manovijJAna kI apekSA adhyAtma, dharma aura yoga meM adhika upalabdha hai| kintu kaThinAI yaha hai ki Aja kI zikSA meM adhyAtma, dharma aura yoga ko anAvazyaka mAnA gayA hai| Avazyaka nahIM mAnane kA kAraNa hai-dharma kI jyoti saMpradAya kI rAkha se itanI DhaMka gaI hai ki usake astitva kA bhI bodha honA durlabha ho gayA hai| sAmpradAyikatA ke kAraNa adhyAtma ke mUla tattva nIce daba jAte haiN| saMpradAya ko itanA mahattva mila gayA ki adhyAtma kI zuddha dhArA vilupta ho gii| use pakar3a pAnA bhI kaThina ho gyaa| yaha bahuta bar3I samasyA hai| isakA samAdhAna sUtra hai-saMvega ko saMtulita, vyavasthita aura pariSkRta krnaa| jIvana vijJAna inheM pariSkRta karane kI pariSkRta prakriyA hai|

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98 jIvana vijJAna : siddhAnta aura prayoga pariSkAra ke tattva __ bhArata ke RSi-muniyoM, AcAryoM aura sAdhakoM ne atIta meM aise tattvoM ko khojA thA, jinake dvArA saMvegoM ko pariSkRta kiyA jA ske| yaha bAta kevala granthoM ke AdhAra para nahIM, kiMtu Aja hama anubhava ke AdhAra para bhI kaha sakate haiN| hamane prayoga kiye, anubhava AyA ki aisA parivartana nizcita rUpa se A sakatA hai| saMvega badalate haiM, unakA pariSkAra hotA hai, saMvedanazIlatA vikasita hotI hai| adhyAtma ke kSetra meM aisI ghaTanAoM kA pracura ullekha hai| sabhI dharma-sampradAyoM meM aise vyakti hue haiM jinakI saMvedanazIlatA apUrva thii| jisameM saMvedanazIlatA kA vikAsa hotA hai, usake mana meM kisI prakAra kA chalAvA nahIM hotaa| jaba saMvedanazIlatA jAga jAtI hai, taba samAja ko sudharane meM samaya nahIM lgtaa| naitikatA, prAmANikatA aura caritra-vikAsa sahaja hone lagatA jaba taka bhArata meM saMvedanazIlatA kI prakharatA thI, taba taka usakA citra bahuta sundara thaa| bAhara se Ane vAle yAtriyoM ne bhArata kA citra prastuta karate hue likhA thA-bhArata meM gharoM ke tAle nahIM lgte| daravAje khule rahate haiN| kisI ko yadi caritra kA zikSaNa lenA ho to vaha bhArata Ae aura yahAM se vaha zikSA prApta kre| aisA citra saMvedanazIlatA ke vikAsa se hI sambhava hai| jaise-jaise saMvedanazIlatA kama huI, vaise-vaise saMvega prabala hue aura sArI anaitikatA bddh'ii| zikSA jagat kA bahuta bar3A kAma hai-saMvedanazIlatA ko vikasita krnaa| mUla tattva kI vismRti Aja ke vidyAlayoM kI vizAla yojanAeM haiN| usameM bhASA, sAhitya,kalA, vijJAna, itihAsa, bhUgola-ye sAre viSaya sikhAe jAte haiM, para inake sAtha bhAvoM ke pariSkAra kI bAta nahIM hai| ise Avazyaka bhI nahIM mAnA gayA hai| Aja Avazyaka mAnA jAtA hai bhASA, sAhitya, kalA Adi kA adhyayana; jisase acchI jIvikA kamAI jA sake, bauddhika stara UMcA uTha sake, dUsare rASTroM ke sAtha acchA samparka sthApita kiyA jA ske| vyavasAya aura samparka kA vikAsa kiyA jA sakatA hai kintu mUla meM jo caritra kI kamI hai, vaha anya saba cIjoM ko khokhalA banA DAlatI hai| jaba caritra nahIM hotA taba nIMva kamajora ho jAtI hai| zikSAzAstriyoM aura zikSAnIti kA nirdhAraNa karane vAloM ne aneka yojanAeM banAIM, aneka prArUpa taiyAra kie, para kisI meM bhI caritra-vikAsa kI yojanA

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99 zikSA kA nayA AyAma : jIvana vijJAna sannihita nahIM kI, saMvega-niyantraNa kI yojanA sammilita nahIM kii| isakA matalaba yaha huA ki hamArI nIMva kamajora raha gaI aura usa kamajora nIMva para bar3hiyA makAna bana gyaa| para vaha makAna kabhI bhI dharAzAyI ho sakatA hai| svAmitva kA samAjIkaraNa samAja meM svAmitva bhI apekSita tattva hai| bhUmi kA svAmitva hotA hai, saMpadA kA svAmitva hotA hai, anyAnya padArthoM kA bhI svAmitva hotA hai| svAmitva honA Avazyaka tattva hai| kintu jaba usa svAmitva kI sImA nahIM hotI to vaha samAja ke lie khataranAka bana jAtA hai| svAmitva kI sImA honI cAhie, pariSkAra honA caahie| zikSA ke dvArA svAmitva kA samAjakIraNa honA caahie| Aja kI jitanI Arthika samasyAeM haiM, ve svAmitva kI samasyAeM haiN| bhArata kA yaha prAcIna sUtra haisampatti sAmAjika hotI hai, vaiyaktika nhiiN| mArksa ne koI naI bAta nahIM khii| unakA bhI sUtra rahA- sampadA sAmAjika hotI hai| bhArata ke AcAryoM ne jo eka bAta kahI, vaha mArksa bhI nahIM kaha paayaa| bhAgavata kA eka zloka hai: yAvad bhriyeta jaTharaM, tAvat yuktaM hi dehinAm / yo'dhikaM cAbhimanyeta, sa steno vadhamarhati // jitane se peTa bharA jA sake, usa para svAmitva karanA hI vihita hai| jo isase adhika saMgraha karatA hai, vaha cora hai, vadhya hai| svAmitva kA sImA bodha Aja kA sArA jhagar3A svAmitva kI paridhi meM cala rahA hai| zikSA kA eka kAma hai ki usake dvArA svAmitva kI sImA kI cetanA jAgRta ho| Aja ke AdamI kA saMskAra to yaha hai ki maiM khAUM, beTA potA bhI khAe, itanA hI nahIM, sAta pIr3hiyAM bhI usakA upabhoga kreN| saMskAra to sAta pIr3hiyoM kA hai aura sarakAra cAhatI hai ki svAmitva kI ucita sImA ho| isa sthiti meM AdamI saMskAra kI bAta mAnegA yA sarakAra kI bAta mAnegA ? jaba taka saMskAra nahIM badalatA, taba taka do naMbara ke khAtoM ko aura kAle dhana ko nahIM rokA jA sakatA / eka rAjanetA ne kahA-kAlA dhana miTanA caahie| sacAI yaha hai, dhana nahIM, mana hotA hai kAlA aura manuSya kA kAlA mana miTanA caahie| kAle mana ko miTAe binA kAle dhana ko miTAne kI bAta nahIM socI jA sktii| jaba taka mana kAlA hai taba taka dhana kAlA AtA rahegA, jAtA rhegaa| use koI kAnUna nahIM miTA sktaa| kAnUna ke

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100 jIvana vijJAna : siddhAnta aura prayoga sAmane Ate hI pratyakSataH calane vAlI burAI bhUmigata hokara calane lagatI hai, burAI sAmane na ho- yaha hai kAnUna kA praamrsh| kAnUna ko Apatti hotI hai jaba burAI prakaTa meM hotI hai, pakar3a meM AtI hai| bhUmigata kucha bhI kareM, kAnUna ko koI Apatti nahIM hotii| kisI ne burAI kI, aparAdha kiyA, gavAha nahIM milA, to vaha aparAdha se chUTa jaaegaa| kAnUna vahAM paMgu bana jAtA hai| burAI tabhI miTa sakatI hai jaba mana kA kAlApana miTatA hai| mana ke kAlepana ko miTAnA zikSA kA kAma hai| bhoga-upabhoga kI sImA bhagavAn mahAvIra ne zrAvaka ke lie AcAra-saMhitA dii| usakA eka vrata hai-bhogopabhoga vrt| isakA artha hai, bhoga kI sImA krnaa| saMpatti kitanI hI ho sakatI hai, para vaiyaktika bhoga kI sImA vAMchanIya hai| vizva ke dhanADhya vyakti rokaphelara kI beTI laMdana gii| vaha bAjAra meM kucha kharIdanA cAhatI thii| aneka phoTogrAphara sAtha meM ho ge| vaha eka jUte kI dUkAna para gii| cappala dekhii| unakA mUlya adhika thaa| usane kahA- maiM kharIda nahIM sakatI, mUlya adhika hai| patrakAra sAtha meM thaa| usane pUchA-'Apa to arabapati kI lAr3alI haiM, phira paise kI bAta kyoM karatI haiM ? rokaphelara kA saMsthAna lAkhoM-karor3oM kA dAna karatA hai| isa sthiti meM ApakI bAta samajha meM nahIM aatii|' vaha bolI-maiM eka arabapati kI lar3akI huuN| vyApAra meM karor3oM rupaye laga sakate haiM, para hamArA vyaktigata bajaTa bahuta kama hai| hama apane vyaktigata upabhoga ke lie adhika kharca nahIM kara skte|' isa ghaTanA ke saMdarbha meM bhagavAn mahAvIra dvArA nirdhArita zrAvaka-saMhitA ke isa vrata ko samajheM-bhoga-upabhoga kI siimaa| bhagavAn mahAvIra kA ananya zrAvaka thA Ananda, karor3oM-karor3oM kA svaamii| apAra saMpadA, vistRta vyavasAya, kauTumbika-kuTumba kA adhipti| para usakA vyaktigata jIvana atyanta sIdhA aura sAdagIpUrNa thaa| svayaM ke rahana-sahana aura khAna-pAna para bahuta sImita vyaya hotA thaa| saMpadA ke sImAkaraNa kI cetanA ko jagAnA zikSA kA mahattvapUrNa kArya hai| svataMtratA kI sImA svataMtratA kI cetanA bhI zikSA ke dvArA jagAI jAtI hai| rASTrIya svataMtratA kA yaha artha nahIM ki usa svataMtratA ke AdhAra para vyakti jo kucha cAhe, so kara ske| samAja meM jIne vAlA vyakti pUrNataH svatantra nahIM ho sktaa| parataMtratA bhI usake

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zikSA kA nayA AyAma : jIvana vijJAna 101 sAtha jur3I rahatI hai| jahAM eka se do hote haiM, vahAM parataMtratA A jAtI hai| samAja meM sApekSa svataMtratA ho sakatI hai| yaha parataMtratAyukta svataMtratA hai| jo vyakti ahaMkAra ke vazIbhUta hokara yahAM pUrNa svataMtratA kA artha khojane laga jAtA hai, vaha kaThinAI paidA karatA hai| svataMtratA kI sImA ko samajhanA Avazyaka hai| samAjIkaraNa kA mUla AdhAra hai-saMvegoM kA prisskaar| yadyapi saMvega vaiyaktika hote haiM, phira bhI ve samAja ko prabhAvita karate haiN| eka lar3ake kA gussA pUre parivAra ko vighaTita kara detA hai| pitA kA ahaM aura krodha pUre rASTra ko vinAza ke kagAra para lA khar3A karatA hai| mahAmAtya cANakya ne likhA hai- jo netA apane saMvegoM para niyantraNa nahIM rakha sakatA, vaha pUre rASTra ko le DUbatA hai| isalie yaha Avazyaka hai ki saMvegoM kA pariSkAra kiyA jaae| zikSA ko isakA mAdhyama banAnA caahie| korI bauddhika zikSA ke pariNAma bauddhikatA zikSA kA eka aMga hai, para vaha pUrA nahIM hai| bauddhika vikAsa ke sAtha-sAtha samAja ke prati apane dAyitva kA bodha, mAnavIya mUlyoM kA vikAsa tathA vyaktigata caritra kA vikAsa bhI Avazyaka hai| korI bauddhikatA se AdamI jyAdA khataranAka bhI bana sakatA hai| Ajakala bahuta sAre par3he-likhe loga corI-DakaitI meM bhI apanI bauddhikatA kA upayoga karate haiM, balki abauddhikoM kI apekSA ve apane dhandhe ko jyAdA dakSatA se calA sakate haiN| Aja yahI sabase bar3I samasyA hai| samAja tathA zAsana-taMtra meM bauddhika vyaktiyoM kI bharamAra hai, para kevala bauddhikatA se kAma nahIM cala sktaa| usake sAtha-sAtha caritra kA bhI vikAsa honA caahie| donoM milakara hI pUrNa vyaktitva kI racanA karate haiN| jIvana vijJAna : samanvita zikSA paddhati Aja taka zikSA kA AdhAra mastiSka kA vikAsa rahA hai, para aba yaha siddha ho cukA hai ki granthi-taMtra hI hamAre sAre vyavahAroM kA nidezaka hai| mastiSkIya jJAna kI upekSA nahIM kI jA sakatI, para usake sAtha sAtha granthi-taMtra ke vikAsa ke prayogoM ko bhI jor3anA hogaa| ye donoM eka dUsare ke pUraka hoNge| jIvana-vijJAna meM yoga, karmazAstra aura dharmazAstra-ina tInoM kA prazikSaNa jur3A huA hai| Aja kI zikSA meM phijiyolojI, enoTomI aura sAikolojI kA vizeSa mahattva hai| ye chaha viSaya milakara sampUrNa aura samanvita jIvana-nirmANa karate haiN|

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102 jIvana vijJAna : siddhAnta aura prayoga hama cAhate haiM ki chAtroM meM ekAgratA, icchAzakti tathA saMkalpa kA vikAsa ho| isake lie vizeSa prayatna kie jAne caahie| kyA kAraNa hai ki sattara karor3a kI AbAdI vAle bhArata ko kheloM meM svarNa padaka to kyA rajata padaka bhI nahIM mila pAte, aura koriyA jaise choTe-choTe deza bhI anekoM svarNa padaka jhaTaka lete haiN| spaSTa hai, hamAre yahAM ekAgratA, saMkalpa tathA icchA-zakti kA abhAva hai| jaba taka inakA vikAsa nahIM ho jAtA taba taka deza Age nahIM bar3ha sktaa| ___ Aja zikSA meM phijikala aura meMTala vikAsa kI to zikSA dI jAtI hai para imozanala vikAsa kI bAta nahIM kI jAtI, jabaki tInoM meM sabase mUlyavAna yahI hai! isIlie to mUla meM bhUla ho rahI hai| jIvana vijJAna isI bhUla ko sudhArane kA prayatna hamArA yaha uddezya nahIM hai ki dharma-graMthoM ke udAharaNa na leN| para hama unheM paryApta nahIM maante| ve preraka to bana sakate haiM, para badalAva ke vAhaka nahIM bana sakate aura Aja to prazna hI yaha hai ki jIvana meM badalAva kaise Aye ? jaba taka hAramona va sikresana ko nahIM badalA jAegA taba taka sArA vikAsa adhUrA va ekAMgI rhegaa| hamArA dhyAna isa ora kyoM nahIM jAtA ki AMtarika badalAva ke binA sAre prayatnoM kA kevala kSaNika prabhAva hI ho sakatA hai| dharma-zAstroM meM jo samAdhAna die gae haiM, ve eka paristhiti se jur3e hue haiN| ve samAdhAna hI ekamAtra samAdhAna nahIM ho skte| isakA matalaba yaha nahIM hai ki zAstroM ke samAdhAna galata haiM, para samasyAeM yadi Aja kI haiM to unake samAdhAna bhI isI saMdarbha meM khoje jAne caahie| Aja padArtha-vijJAna, manovijJAna, zarIra-vijJAna jisa tarIke se vikasita ho gaye, unase bhI samasyAoM ke samAdhAna mila sakate haiN| jahAM taka dharma-zAstroM se samAdhAna mileM, mila jAeM, para dharma-grantha ke nAma para Adhunika upalabdhiyoM se paraheja nahIM kiyA jAe, yaha jIvana vijJAna kA spaSTa mata jIvana vijJAna : jIvana se jur3I zikSA ajJAna aura mUrchA do bhinna tattva haiN| ajJAna se kevala itanA hI hotA hai ki vyakti ko jJAna nahIM hotA, para mUrchA se vyakti kA vyavahAra aura caritra bhI prabhAvita hotA hai| Aja zikSA kA sArA Ayojana manuSya ke ajJAna ko girAne kA, use AMkar3oM kA jJAna karA dene mAtra kA hai, para mUrchA ko haTAne kA koI upAya nahIM hai| aisI zikSA se manuSya meM anuzAsana nahIM A sakatA! isake lie dviAyAmI banAnA

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zikSA kA nayA AyAma : jIvana vijJAna 103 par3egA aura ye donoM AyAma paraspara pUraka hoNge| naitika zikSaNa ko alaga viSaya ke rUpa meM thopA jAnA caahie| vaha pAThyakrama kA hI eka aMga honA caahie| prAyogika prazikSaNa ke lie zivira-paddhati kA upayoga kiyA jA sakatA hai| prAyogika prazikSaNa meM nirmANa hotA hai utanA thiyoriTikala zikSA se nahIM ho sktaa| jIvana vijJAna : kamI kI sampUrti __ hama yaha mAnate haiM ki vartamAna zikSA-praNAlI ne aneka acche-acche vyaktitva diye haiN| sAikolojI, TeknolojI, injIniyariMga Adi ke kSetra meM aneka vizeSajJa sAmane Ae haiN| Aja jitanI kuzalatA prakaTa huI hai utanI zatAbdiyoM meM nahIM huii| isa dRSTi se zikSA ko doSapUrNa nahIM mAnA jA sakatA, para isameM eka kamI hai| vaha hai jIvana-vijJAna kI zikSA kA abhaav| yadi ise zikSA ke sAtha jor3A jAe to zikSA-praNAlI saba dRSTiyoM se pUrI ho jaayegii| zikSA meM vyApta asantoSa ko miTAne ke lie vyaktigata dharAtala para cetanA ko jagAne ke kucha upakrama kiye jaaeN| Aja zikSA vastuniSTha bana rahI hai, use svaniSTha banAyA jaae| dUsare zabdoM meM, caritraniSTha banAyA jaaye| jina dezoM ne AMtarika samasyAoM para dhyAna diyA vahAM kArya-dakSatA meM Azcaryajanaka vRddhi huI hai| isa dakSatA ke pIche korI pustakIya zikSA hI nahIM rahI hai, dhyAna kA bhI mahattvapUrNa hAtha rahA hai| jApAna meM jaina-saMpradAya ke nAma se dhyAna kA eka saMpradAya calatA hai| vahAM kevala chAtroM ko hI nahIM, sainikoM ko bhI dhyAna kA prazikSaNa diyA jAtA hai| isIlie hamAre yahAM jo kArya chaha ghaNTe meM kiyA jAtA hai, vaha vahAM tIna ghaNTe meM ho jAtA hai| yaha zikSA kA prAyogika rUpa hai| yaha siddha ho cukA hai ki pIniyala, thAyarAiDa, picyUTarI Adi granthiyAM manuSya ke caritra ko prabhAvita karatI haiN| dasa-bAraha varSa taka ke baccoM kI pIniyala granthi bahuta sakriya hotI hai| isI se unake jIvana meM pavitratA rahatI hai jyoM-jyoM ve bar3e hote haiM, unakI yaha granthi niSkriya hotI jAtI hai| yadi prAyogika stara para usa graMthi ko sakriya banAyA jA sake to unheM bahuta pavitra, anuzAsita rakhA jA sakatA hai| isake liye Avazyaka hai ki chAtroM ko na kevala zarIra-zAstra kA adhyayana hI karAyA jAye, apitu unake aise sAptAhika zivira lagAye jAeM, jinameM unakI graMthiyoM ko sakriya karane ke lie prAyogika stara para kAma kiyA jA ske| isase eka nayI pIr3hI kA nirmANa hogaa| saba loga cAhate haiM, anuzAsanahInatA na ho| para binA prayogoM ke

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104 jIvana vijJAna : siddhAnta aura prayoga kevala upadeza yA prazikSaNa ke dvArA use nahIM miTAyA jA skegaa| hama yaha nahIM kahate ki bauddhikatA kA vikAsa na ho, para sAtha hI sAtha usa para niyantraNa karane ke lie antaHstrAvI granthiyoM ko jagAnA pdd'egaa| una para dhyAna dekara hI aparAdhI vRttiyoM para aMkuza lagAyA jA sakatA hai| choTe bacce sahayoga karate haiN| isakA spaSTa artha hai ki abhI taka unakA bauddhika vikAsa nahIM huA hai| jaba bhI bauddhika vikAsa ho jAtA hai, ve ApakA sahayoga nahIM krte| isIlie to kevala bauddhika vikAsa khataranAka Aja hamAre sAmane cunAva kA savAla hai eka aura bauddhika vikAsa karane vAlI zikSA hai, dUsarI ora dharma-zAstroM kI zikSA hai| kevala bauddhika zikSA yA kevala dharma-zAstroM kI zikSA bar3A parivartana nahIM kara sakegI, kintu vaha dharma bhI hamArA bahuta adhika mArga-darzana nahIM karegA, jo vijJAna kI kasauTI para nahIM kasA jA ske| Aja vijJAna ne hamAre sAmane jo bahumUlya sAmagrI prastuta kI hai, usakI chAyA meM dharma-zAstroM kI zikSAoM tathA pustakIya zikSAoM kA prAyogika rUpa meM upayoga kiyA jA sake to hama nayI pIr3hI kA nirmANa kara sakeMge, sarvAMgapUrNa svastha vyaktiyoM kA nirmANa kara skeNge| hama apanI jIvana kI dhArA ko do taToM ke bIca calA rahe haiN| eka hai samasyA kA taTa aura dUsarA hai apekSA kA ttt| aneka samasyAeM haiM, jaise- hiMsA, tanAva, mAnasikatA, anaitikatA, mithyAdRSTikoNa aadi| inameM sabase bar3I samasyA hai-mithyaadRssttikonn| AvazyakatA hai AMkha kI manuSya kA eka mithyAdRSTikoNa bana gayA-samasyA kA samAdhAna hiMsA meM hai| vaha hiMsA ko cunatA hai| usane hiMsA ko aisA hathiyAra banA liyA hai ki kahIM para bhI usakA upayoga kiyA jA sakatA hai| hiMsA sarvatra vyApta hai| pratyeka kSetra, phira cAhe vaha rAjya kA ho, rAjanIti kA ho yA zikSA kA, hiMsA kA bolabAlA hai| Aja ahiMsA kI apekSA hai| para prazna hotA hai ki vaha Ae kaise? isake lie AvazyakatA hai dRSTikoNa ko badalane kI, cakSuSmAn banane kii| Aja AMkha kI parama AvazyakatA hai| anyAnya vastueM mila sakatI haiM para AMkha kA milanA, dRSTi kA milanA atyanta kaThina hai| Ajakala AMkha kA pratyAropaNa hone lagA hai, cakSudAna bhI pracalita hai| isIlie AMkha milane lagI hai| AdamI ko cakSuSmAn banAne kI prakriyA zurU huI hai| hiMsA, anaitikatA Adi sArI samasyAeM bhI mithyAdRSTikoNa ke kAraNa ubhara

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zikSA kA nayA AyAma : jIvana vijJAna 105 rahI haiN| yadi dRSTikoNa badala jAe to samasyAoM kA samAdhAna bhI prApta ho jaae| jIvana-vijJAna kI prakriyA kI mUla phala zruti hai-dRSTikoNa kA privrtn| zikSA jagat ko dizA darzana dRSTikoNa badala sakatA hai, yaha hamArI AsthA hai| jIvana-vijJAna ne isa AsthA ko jagAyA hai| yaha AsthA bhI dRDhamUla huI hai ki Adata, svabhAva aura vyavahAra meM bhI parivartana A sakatA hai| prAcIna AcAryoM ne pratyeka vRtti ko badalane ke lie bhinna-bhinna upAya nirdiSTa kie haiN| ve ekatrita nahIM haiM, idhara-udhara bikhare par3e haiN| khojane vAloM ko ve prApta hote haiN| krodha, ahaMkAra, bhaya Adi AvegoM ko badalane ke lie aneka prayoga haiN| aneka vyaktiyoM ne ve prayoga kie, pariNAma acche Ae aura ve prayoga una-una vRttiyoM ke pariskAra ke lie nirdiSTa ho ge| ___ jIvana-vijJAna zikSA kI pUraka kArya-paddhati hai| mUlyaparaka zikSA ko yaha pUrI karatI hai| zikSA meM jo bhAvAtmaka parivartana tathA caritra-nirmANa kA pakSa gauNa hai, usakI yaha pUrti karatI hai| yaha abhimata pustakoM ke AdhAra para nahIM banA hai, kintu anubhava ke AdhAra para banA hai| anubhava buddhi se pare hotA hai| anubhava ke jAga jAne para anaitikatA kA jagat nahIM bctaa| Aja sAre loga yahI cAhate haiM ki anubhava soyA hI rahe, buddhi jAgatI rhe| sArA bhAra buddhi para lAdA huA hai| Aja jitane anapar3ha mUrkha haiM, unase adhika haiM par3he-likhe muurkh| AvazyakatA hai ki tarAjU ke donoM palar3oM meM samAna vajana rakhA jaae| buddhi aura anubhava kA santulana honA Avazyaka hai| anubhava ko jagAnA atyanta jarUrI hai| jIvana vijJAna isa dizA meM eka mahattvapUrNa kadama hai| abhyAsa Aja kI zikSA praNAlI meM mastiSkIya vikAsa kI pracura saMbhAvanAoM ke hote hue bhI jIvana vijJAna zikSA kI kyoM apekSA huI ? hiMsA kI bar3hatI huI samasyA ko miTAne ke lie dRSTikoNa ko badalanA bhI kyA Avazyaka hai ? 3. sAmAjika vikAsa ke lie svAmitva kI sImA aura bhogopabhoga kI sImA kyoM jarUrI hai?

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jIvana vijJAna : siddhAnta aura prayoga zikSA aura bhAvAtmaka parivartana " 'kalA kalA ke lie'- isa para kalA ke kSetra meM paryApta carcAeM huI haiN| zikSA ke kSetra meM bhI isa viSaya para carcA huI hai aura honI bhI caahie| 'jJAna jJAna ke lie' hai to phira par3hAI kI parisampantA vidyAlaya meM hI ho jaaegii| vahAM se nikalane ke bAda usakI koI upayogitA nahIM rahegI / 'jJAna jJAna ke lie' hI nahIM, kintu parivartana aura vikAsa ke lie bhI honA caahie| pahale jAnanA hai / jAnane ke bAda phira badalanA hai, nayA nirmANa karanA hai| yadi vikAsa aura nava-nirmANa kI prakriyA jJAna ke sAtha jur3I huI na ho to jJAna bahuta sImita raha jaaegaa| nayA nirmANa aura vikAsa karane ke lie jJAna kA kSetra bahuta vyApaka ho jAtA hai| jAno aura kro| donoM ko kabhI vibhakta nahIM kiyA jA sakatA / jJAna aura prayoga ko alaga se nahIM dekhA jA sktaa| hamArI prakriyA meM jJAnAtmaka prayoga aura prayogAtmaka prayoga- donoM jur3e hue haiN| donoM ko alaga dekhane se hamArA dRSTikoNa ekAMgI bana jaaegaa| hameM jagat ko jAnanA hai aura badalanA hai| vyakti badale, samAja badale- yaha hamArA bahuuddezIya ghoSa hai| ye donoM hI badalane caahie| badalane kI prakriyA para hama vicAra kreN| 1. daihika vikAsa jaba zizu tIna-cAra varSa kA hotA hai taba zikSA kA sambandha jur3a jAtA hai usake vikAsa kA bhI krama hai| vaha pahale calanA sIkhatA hai, bolanA sIkhatA hai| usameM zarIrika pravRttiyoM kA vikAsa hotA hai| vaha khAnA bhI sIkha letA hai| isameM zikSA kI AvazyakatA nahIM rahatI / 'zikSA' zabda bhinna hai| 'sIkhanA' zabda bhinna hai / baccA mAM se, bhAI se, bahina se sIkhatA hai| yaha zikSA kA kArya nahIM hai| vaha dekhatA hai, anukaraNa karatA hai aura sIkhatA jAtA hai| zikSA kA vizeSa artha ho gayA ki jahAM saMgaThita evaM samanvita rUpa se sIkhA jAtA hai, vaha hai zikSA / para baccA pahale caraNa meM anukaraNa se sIkhatA hai aura zArIrika pravRttiyoM kA vikAsa karatA hai| / dUsare caraNa meM vaha indriyoM kA vikAsa karatA hai| vaha indriyoM kA upayoga karanA jAna letA hai|

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107 zikSA aura bhAvAtmaka parivartana 2. indriya vikAsa ___ indriyoM ke vikAsa meM do sthitiyAM banatI haiM-priyatA kA bhAva aura apriyatA kA bhaav| vaha priya-apriya kA bodha karane lagatA hai| vaha cInI khAnA pasanda karatA hai, nIma kA pattA khAnA nahIM caahtaa| cInI mIThI hotI hai, nIma kaDuvA hotA hai| usameM priya-apriya kA saMbodha spaSTa ho jAtA hai| indriya vikAsa ke sAtha saMvedana aura saMvega kA priya aura apriya ke sAtha saMbaMdha ho jAtA hai| 3. mAnasika vikAsa baccA aura Age bar3hatA hai| usameM acchA-burA kA bodha spaSTa hotA jAtA hai| vaha jAnane lagatA hai, cInI priya hotI hai, para acchI nahIM hotii| usase dAMta kharAba hote haiM, AMta kharAba hotI haiM, haDDiyAM kamajora ho jAtI haiN| nIma kA pattA kaDuvA hotA hai, para svAsthyaprada hotA hai| bacce kA mAnasika vikAsa hotA hai aura ye sArI bAteM jAnane laga jAtA hai| ina tInoM-daihika vikAsa, indriya vikAsa aura mAnasika vikAsa- meM anukaraNa, vAtAvaraNa aura pariveza se sIkha liyA jAtA hai tathA kucha sunI sunAI bAtoM se sIkha liyA jAtA hai| 4. bauddhika vikAsa baccA skUla meM jAtA hai taba vahAM use pAThyakrama diyA jAtA hai| use lipi, bhASA, sAhitya Adi kA jJAna karAyA jAtA hai usase usakA bauddhika vikAsa hotA hai aura usameM vizleSaNa kI zakti AtI hai| mAnasika vikAsa se acche-bure kA jJAna tathA saMvedana Adi kI jAnakArI hotI hai| bauddhika vikAsa se vizleSaNa, nIti-nirdhAraNa Adi kI zaktiyAM jAgatI haiN| buddhi kA kAma hai-vyavahAra kA nizcaya karanA, viveka krnaa| bauddhika vikAsa ke sAtha bacce kI kSamatA bahuta bar3ha jAtI hai| vidyAlaya kA jIvana bauddhika vikAsa kA jIvana hai| pahale tIna vikAsoM meM vidyAlaya kA koI saMbaMdha nahIM rhtaa| vartamAna meM zikSA bauddhika vikAsa ke sAtha jur3I huI hai| bauddhika vikAsa meM rUpAntaraNa kI kSamatA kama hai| usameM nirNaya aura nizcaya kI kSamatA hai, viveka karane kI kSamatA hai, para parivartana kI kSamatA nahIM buddhi kA kAma hai bAta ko tarka meM ulajhAnA, na ki suljhaanaa| yaha usakI svAbhAvika prakriyA hai| jo jitanI sImA meM kAma kara sakatA haiM vaha utanI hI sImA

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108 jIvana vijJAna : siddhAnta aura prayoga meM kAma kregaa| buddhi kI apanI sImA hai| parivartana usakI sImA ke antargata nahIM hai| Arthika vyavasthA ko badalanA sAmAjika prakriyA ke sAtha jur3A huA hai| Aja kI artha-vyavasthA vaha badalegA, jisake hAtha meM arthanIti kA niyaMtraNa ho / AdamI ko niyaMtraNa kA pAlana karanA hai| kaise karegA ? buddhi ke dvArA bAta AI aura mastiSka meM paiTha gaI, kiMtu vaha badalane ke tattva ke pAsa pahuMcI hI nhiiN| isalie artha- vyavasthA badalI nhiiN| isakA mUla kAraNa hai -- lobha / lobha eka saMvega hai, imozana hai, vaha badalane meM bAdhA upasthita karatA hai| AdamI meM itanA lobha hai ki vaha apane svArtha ko siddha karanA cAhatA hai aura niyaMtraNa, niyamana aura kAnUna ko nIce rakha denA cAhatA hai| yahAM badalane kI bAta AtI hai buddhi ke stara para / buddhi ko badalanA nahIM hai| badalanA hai saMvega ko, lobha ko, bhAvanA ko, para AdamI usakI bAta ko svIkAra hI nahIM kara rahA haiN| donoM kA saMgharSa hai aura isI ke AdhAra para kathanI aura karanI kI dUrI barAbara banI kI banI rahatI hai| kathanI aura karanI meM dUrI eka samasyA hai| yadi bauddhika vikAsa ke sAtha isa samasyA kA samAdhAna hotA to Aja ke bauddhika varga vaijJAnika, iMjIniyara, vakIla Adi kI kathanI aura karanI samAna hotI, kiMtu dekhA jAtA hai ki unameM bhI kathanI-karanI kI apAra dUrI hai| unakA buddhi kA stara bahuta vikasita ho gayA, para bhAvanA ke stara para unheM bAlaka hI kahA jaaegaa| jo bahuta bar3A zabdazAstrI bana gayA, para yadi usane liMgAnuzAsana nahIM par3hA hai to vaha baccA hI hai| isI prakAra AdamI ne kitanA hI bauddhika vikAsa kara liyA, kintu vaha saMveda aura saMvega ke liMgAnuzAsana se anajAna hai to vaha bAlaka hI hai| saMveda aura saMvega ke niyaMtraNa ko jAne binA usakA jJAna vyartha hai| jaba taka yaha niyaMtraNa kI kSamatA usameM vikasita nahIM hotI taba taka kathanI aura karanI kI dUrI, jJAna aura AcaraNa kI dUrI ko kabhI nahIM miTA sakate / zikSA kA kAma hai isameM samanvaya aura sAmaMjasya sthApita karanA / jJAna aura AcaraNa ke samanvaya kA artha hai bauddhika evaM bhAvAtmaka vikAsa meM samanvaya / yaha hone para kathanI aura karanI kI samasyA kA samAdhAna ho sakatA hai| sAmyavAdI praNAlI meM vyaktigata niyaMtraNa para bahuta dhyAna diyA gyaa| para AdamI badalA nhiiN| jaba taka hamArA dhyAna saMvegoM ke niyaMtraNa aura anuzAsana para kendrita nahIM hogA, taba taka samAja meM parivartana lAne kI bAta nahIM aaegii| sAmyavAdI zikSA praNAlI meM yaha mAnA gayA ki jJAna kevala jAnane ke lie, vizva kA punarnirmANa karane ke lie aura samAja ko badalane ke lie hai| kiMtu zikSA ke

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zikSA aura bhAvAtmaka parivartana 109 dvArA yaha nahIM ho rahA hai| isakA tAtparya hai ki zikSA meM kahIM na kahIM truTi hai aura vaha truTi yaha hai ki zikSA meM bhAvAtmaka vikAsa kI bAta chUTa gaI hai| vyakti indriya aura buddhi ke stara para nahIM cltaa| vaha calatA hai-bhAva ke stara pr| AdamI jo kucha kara rahA hai, usakA saMcAlana bhItara ho rahA hai| arjuna ne kRSNa se pUchA-bhagavAn! AdamI pApa karatA hai| usakA preraka kauna hai ? kRSNa ne kahA- AdamI ko pApa meM prerita karatA hai kAma aura krodh| ye niSedhAtmaka bhAva haiN| hama buddhi ke stara para samasyA ko sulajhAnA cAhate haiN| isameM koI saMgati nahIM hai| darzana ke bAre meM kahA gayA- vaha jAnane kI prakriyA hai, badalane kI prakriyA nahIM hai| yaha sacAI nahIM hai| jaina sAhitya meM zikSA kA jo prArUpa milatA hai, usameM do zabda vyavahRta hue haiM-grahaNa zikSA aura Asevana shikssaa| zikSA grahaNa karo aura usakA prayoga kro| zikSA ke sAtha abhyAsa jur3A huA hai| Aja abhyAsa chUTa gayA, saMvega para niyaMtraNa kI bAta chUTa gaI aura atirikta bhAra bauddhika vikAsa para A gyaa| 5. bhAvAtmaka vikAsa Aja apekSA hai ki zikSA ke sAtha bhAvAtmaka vikAsa kA krama judd'e| isake binA hama jisa samAja kI parikalpanA karate haiM, vaha kabhI saMbhava nahIM hai| bauddhika aura Arthika vikAsa ke sAtha-sAtha aparAdha, hiMsA, AkrAmaka-vRtti, Avega, pArivArika kalaha Adi bar3ha rahe haiN| aisA kyoM ho rahA hai ? zikSA ke dvArA ina saba vRttiyoM meM kamI AnI caahie| para Aja aisA nahIM ho rahA hai| Aja ke vikasita rASTroM meM aparAdhoM kI bAr3ha-sI A rahI hai| pAgalapana bar3ha rahe haiN| jahAM zata-pratizata loga zikSita haiM, vahAM bhI aisA ho rahA hai| Azcarya isa bAta kA hai ki bhArata kI zikSA-praNAlI bhI buddhi taka sImita hai| yaha bAta hamane pahale hI samajha lI thI, lekina hama usako nakArate cale jA rahe haiM, samasyA ko svayaM paidA kara rahe haiN| jaba taka bhAva-jagat meM zikSA kA praveza nahIM hogA taba taka zikSA ke dvArA samAja ko badalane kI saMbhAvanA nahIM kI jA sktii| hama bAhya ko jAnanA jyAdA pasaMda karate haiN| hameM to kaThaputalI hI dikhAI detI hai jo bolatI hai, nAcatI hai, gAtI hai, khelatI hai| usako jo parde ke pIche se saMcAlita kara rahA hai, usa ora dhyAna hI nahIM jaataa| hamAre jIvana kA saMcAlana bhAva karate haiM, jo parde ke pIche haiN| unakI ora hamArA dhyAna nahIM hai| jaba taka zikSA ke

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110 jIvana vijJAna : siddhAnta aura prayoga sAtha bhAva-jagat kA sambandha nahIM jur3egA taba taka na upadrava miTeMge, na har3atAleM samApta hoMgI aura na anuzAsana aaegaa| hama buddhi ke zastra ko teja karate jA rahe haiN| usakA kAma hai kaattnaa| naMgI talavAra bahuta khataranAka hotI hai| usake lie myAna cAhie / myAna meM par3I talavAra khataranAka nahIM hotI / buddhi ko hamane naMgI talavAra to banA DAlA hai| aba usa para myAna kA khola DAlanA Avazyaka hai, jisase ki sIdhA khatarA na ho| yaha hai bhAva - jagat kI prakriyA / bhAvAtmaka vikAsa kA eka pahalU hai- naitika vikaas| isake do rUpa haiM- sAmAjika naitikatA aura vaiyaktika naitikatA / eka samAja yA saMsthA kucha niyama, upa-niyama banAtI hai| vaha dhyAna nahIM rakhatI ki vyakti kI vAsanA vRttiyAM, saMvega kaise haiM ? vicAra kie binA vaha niyama banA detI hai / yaha sAmAjika naitikatA aura anuzAsana hai| sAmyavAdI deza kA eka naitika sUtra bana gayA hai ki vyaktigata svAmitva na ho| usameM vyaktigata vRttiyoM, vAsanAoM aura saMvegoM kA dhyAna nahIM rakhA gyaa| Akhira vyakti vyakti hotA hai| usameM vAsanA hai, lobha kI vRtti hai / usakI upekSA kara vyaktigata svAmitva kA niyaMtraNa kara diyaa| usakA pariNAma yaha huA ki vaha Arthika daur3a meM pichar3a gyaa| isameM vyaktigata svArtha adhika ho jAtA hai, puruSArtha kama ho jAtA hai| phalata: Arthika pichar3Apana A jAtA hai| vaiyaktika naitikatA kA artha hai - vyaktigata saMvegoM aura vRttiyoM para niyantraNa karanA / zikSA ke sAtha donoM prakAra kI naitikatAoM kA sambandha hotA hai| vidyArthI samAja meM jItA hai| use sAmAjika prANI bananA hai| usako samAja ke niyamoM ko mAnanA hai, rASTra ke niyamoM kA bhI pAlana karanA hai, kyoMki vaha rASTra meM rahatA hai| yadi zikSA ke dvArA usakI yaha mAnasikatA nahIM banatI hai to vaha acchA vidyArthI nahIM bana sktaa| isase bhI adhika jarUrI hai saMvegoM para niyantraNa krnaa| yaha naitikatA kA mahattvapUrNa bindu hai| yaha zikSA ke sAtha judd'e| zikSA ke sAtha mAnasika zakti ke vikAsa kI bAta bhI jur3I honI caahie| isa zakti kA vikAsa jisa rASTra, samAja yA vyakti meM nahIM hotA vaha kamajora ho jAtA hai| Aja ke vyakti meM manobala kA vikAsa aura bhAvAtmaka vikAsa - donoM nyUna haiN| zikSAzAstrI inake vikAsa ke lie naI-naI paddhatiyAM prastuta kara rahe haiN| Aja apekSA hai ki sAmAjika pariveza badale aura varga saMgharSa, vaimanasya Adi samasyAoM kA samAdhAna ho| isake lie bhAvAtmaka vikAsa apekSita hai|

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zikSA aura bhAvAtmaka parivartana 111 jarUrI hai upAyajJa honA pratyeka vyakti vikAsa cAhatA hai| vikAsa kA artha hai-parivartana, jo hai usase Age bddh'naa| vikAsa ke lie kucha upAya caahie| upAya ke binA vikAsa nahIM hotaa| jo upAya ko prApta ho jAtA hai vaha lakSya taka pahuMca jAtA hai| jo nirUpAya hotA hai, vaha jahAM kA tahAM baiThA raha jAtA hai| ata: satya kI khoja ke lie sabase bar3A sAdhana hai upAya kI khoj| AcArya aura zikSaka vaha hotA hai jo upAyajJa hotA hai, upAya ko jAnatA hai| sabase mahattva kI bAta hai-AlaMbana kI khoj| yaha eka upAya hai| badalane ke lie AlaMbana Avazyaka hotA hai| anAsakti kA prayoga vizva sAhitya meM sUktoM kA bahuta mahattva rahA hai| aneka sUkta aneka vyaktiyoM ke lie AlaMbana bane aura unake sahAre aneka logoM kA kAyA-palaTa ho gyaa| eka-eka zabda ne, eka-eka vAkya ne, eka-eka zloka ne jIvana ko badala diyaa| sUktoM kA prayoga bahuta prAcInakAla se ho rahA hai| bharata cakravartI roja AlaMbana kA prayoga karate the| ve anAsakta the| cakravartI ho aura anAsakta rahe, yaha bahuta bar3I bAta thii| para AlaMbana ke sahAre yaha bAta bhI ghaTita ho gii| ve rAjya karate, para rAjya unako chU nahIM paayaa| yahI kAraNa thA ki ve mahala meM baiThe-baiThe kevalI bana ge| unakA eka AlaMbana-sUtra thaa| jaba maMgalapAThaka unheM prAtaH jAgRta karate taba ve kahate-'vardhate bhayaM, vardhate bhayaM'- bhaya bar3ha rahA hai, bhaya bar3ha rahA hai| isakA tAtparyArtha thA ki rAjya bahuta bar3I Asakti hai| Asakti bhaya kA kAraNa banatI hai| isa eka sUkta ke AdhAra para bharata cakravartI anAsakta bane rhe| abhyAsa se banate haiM saMskAra AlaMbanoM kA bahuta mahattva hotA hai| vidyAlayoM meM aneka AlaMbana sUtra likhe jAte haiN| para AlaMbana bhI abhyAsa ke binA itane upayogI nahIM hote| __ AlaMbana kA agalA caraNa hai-abhyaas| abhyAsa kA artha hai, punarAvRtti, bAra-bAra krnaa| isI abhyAsa se kSamatA kA vikAsa hotA hai, zakti bar3hatI hai| __ abhyAsa ke dvArA hI saMskAra kA nirmANa hotA hai| AcaraNa, vyavahAra aura zabda ko bAra-bAra doharAne se yaha saMskAra bana jAtA hai| abhyAsa ke binA saMskAra kA nirmANa nahIM hotaa|

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jIvana vijJAna : siddhAnta aura prayoga mana bahuta caMcala hai| isako kaise ekAgra kiyA jAe ? upAya kI khoja kI - zvAsa caMcalatA ko kama karane kA acUka upAya hai| zvAsa caMcalatA paidA karatA hai, sakriyatA lAtA hai| caMcalatA ko kama karanA hai to zvAsa kI gati ko kama karanA hogaa| zvAsa kI gati jitanI teja hogI utanI hI mAtrA meM caMcalatA bddh'egii| yaha upAya mila gyaa| isakA bAra-bAra abhyAsa kiyA jaae| abhyAsa kA artha hai - sannidhi, nikaTatA, pAsa meM rahanA / usa kriyA kA * abhyAsa aisA ho jAe ki kriyA aura karane vAlA tadAtma ho jAe, eka ho jaae| abhyAsa paripakvatA ke lie tIna tattva abhyAsa ko paripakva karane ke lie tIna tattva apekSita haiM- dIrghakAlikatA, niraMtaratA aura satkAra - sevitA / abhyAsa ko dIrghakAla taka karate rahanA caahie| do-cAra dina karane se vaha abhyAsa paripakva nahIM hotaa| dUsarI bAta hai ki abhyAsa niraMtara calanA caahie| do dina abhyAsa kiyA, cAra dina chor3a diyA, phira dasa dina kiyA, phira bIsa dina chor3a diyA aisA karane se abhyAsa phaladAyI nahIM hotA / ThIka phrIkvensI ke binA usameM zakti nahIM aatii| isake lie niraMtaratA apekSita hotI hai| tIsarI bAta hai - satkAra - sevitA / jo abhyAsa karanA hai usake prati pUrNa satkAra - bhAva honA cAhie, zraddhA honI caahie| zraddhApUrvaka kiyA jAne vAlA abhyAsa sahI hogA aura phaladAyI hogaa| vRttiyoM aura bhAvoM ke parivartana ke lie jo upAya yA Alambana khoje gaye haiM, unameM lakSya taka pahuMcAne kI kSamatA hai| AlaMbana kabhI lakSya taka nahIM pahuMcatA / vaha mAdhyama banatA hai| pahuMcatA hai vykti| vaha AlaMbana kA samucita sevana karatA hai| aura pahuMca jAtA hai| yaha saba vyakti para nirbhara karatA hai isalie upAya aura Alambana se bhI adhika zaktizAlI sAdhana bana sakatA hai abhyaas| hama acche-acche siddhAntoM ko jAnate haiM, para jaba taka ina siddhAntoM kA abhyAsa nahIM hotA taba taka siddhAnta bahuta kAragara nahIM hote / saMkalpa paripakvatA ke lie AlaMbana 112 ' aneka loga ahiMsA meM vizvAsa karate haiN| ve ahiMsA kA saMkalpa lete haiN| ahiMsA kA saMkalpa lenA eka bAta hai aura ahiMsA ko siddha karanA dUsarI bAta hai / saMkalpa kara liyA ki maiM ahiMsaka rahUMgA, hiMsA nahIM kruuNgaa| itane mAtra se hiMsA ruka nahIM jAtI, ahiMsA paka nahIM jAtI / ahiMsA ko pakane ke lie bahuta abhyAsa apekSita hotA hai| binA teja AMca ke kucha pakatA nahIM / ahiMsA ke saMkalpa ko

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zikSA aura bhAvAtmaka parivartana paripakva karane ke lie do siddhAnta haiM 1. saba jIva samAna haiN| 2. hama saba eka haiN| inake lie do Alambana--sUtra haiM 'tumasi nAma sacceva, jaM haMtavvaM ti mannasi' mAranA cAhatA hai| , 113 'savvabhUyappabhUyassa'- isakA tAtparya hai, hama saba eka haiN| ina AlaMbana - sUtroM kA niraMtara abhyAsa kiyA jAe, inako bAra-bAra doharAyA jAe, cintana aura manana kiyA jAe to yaha bAta anubhUti meM utarane lagatI hai / yadi koI vyakti eka varSa taka aisA kare to usakA saMkalpa pakane kI sthiti meM AtA hai| AdamI saMkalpa le letA hai, para use pakAtA nhiiN| pakAne ke lie teja AMca caahie| vaha teja AMca hai- abhyAsa, punarAvRtti / isake dvArA zabda se calate-calate AdamI anubhUti taka pahuMca jAtA hai| calatA hai zabda se, pahuMca jAtA hai anubhUti para / yAtrA anubhUti ke stara taka vaha tU hI hai, jise tU Alambana zabdAtmaka ho sakate haiM, para hama zabda para nahIM attkeNge| usake mAdhyama se adhyayana kareMge aura ciMtana-manana karate-karate anubhUti taka cale jaayeNge| anubhUti ke stara para jo ghaTita hotA hai| vaha hamArI parivartana kI bhUmikA hai| vahIM AdamI badalatA hai| eka bAra jisako gahare meM anubhava ho gayA vaha AdamI avazya bdlegaa| jo bAta kevala rIjaniMga mAiMDa taka jAtI hai, konziyasa mAinDa taka pahuMcatI hai vaha bAta adhika sthira nahIM raha paatii| jo bAta anakonziyasa mAinDa taka pahuMca jAtI hai, vaha chUTatI nahIM, vaha pakar3a lI jAtI hai / abhyAsa kA arthahI hai ki AlaMbana ke sahAre calate -calate vahAM taka pahuMca jaanaa| vahAM pahuMcane ke bAda Alambana chUTa jAtA hai, zabda chUTa jAtA hai, kevala artha baca jAtA hai, yaha hai zabda se artha taka kI yAtrA / hamArI cetanA ke do stara haiN| eka hai jJAna kA stara aura dUsarA hai anubhUti kA str| jJAna ke stara para AdamI jAna letA hai| anubhUti ke stara para AdamI badalatA hai| jaba taka AdamI jJAna ke stara para rahatA hai taba taka usakA AcAra-vyavahAra badalatA nhiiN| vaha kitanA hI par3ha-likha jAe, AcAra se vaha zUnya rahegA, kyoMki usameM anubhUti nahIM hai| yaha anubhUti kI cetanA bahuta mahattvapUrNa hai| yaha buddhi se Age kI cetanA hai, isako jagAnA hI abhyAsa kA kAma hai|

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114 jIvana vijJAna : siddhAnta aura prayoga rUpAntaraNa kI prakriyA ke tIna ghaTaka rUpAntaraNa kI prakriyA ke tIna ghaTaka haiM1. upAya kI khoj| 2. AlaMbana 3. abhyAsa kisAna yaha cintA nahIM karatA ki bIja bo rahA hUM, ugegA yA nahIM? yadi sAdhana-sAmagrI pUrI hai to bIja avazya ugegaa| ugane kA pUrA krama milatA hai to vaha uga jAtA hai aura nahIM milatA hai to vaha nahIM ugtaa| satya kA niyama sArvabhaumika hotA hai| yaha yunivarsala laoN hai| isame koI antara nahIM aataa| upAya, AlaMbana aura abhyAsa- ye tInoM jahAM hote haiM, vahAM parivartana nizcita hai| isa prakriyA se AdamI svayaM Dhala sakatA hai aura dUsaroM ko DhAla sakatA hai| upAya kI khoja sva-buddhi se bhI ho sakatI hai aura dUsaroM ke sahayoga se bhI ho sakatI hai| Izvara AlaMbana nahIM hai, vaha maMjila hai| Izvara Adarza hai aura AlaMbana hai-bhkti| hameM Izvara taka pahuMcanA hai| usakA mAdhyama banatA hai bhkti| Izvara AlaMbana nahIM banatA, vaha to lakSya hai, jahAM hameM pahuMcanA hai| AlaMbana lakSya nahIM banatA aura lakSya AlaMbana nahIM bntaa| hama AlaMbana kA mahattva samajheM aura apane lakSya ko prApta karane meM usakA sahI upayoga kreN| abhyAsa 1. buddhi ke stara para hitAhita kA bodha karAkara kyA vyakti ko badalA nahIM jA sakatA? sAmAjika niyaMtraNa aura anuzAsana kyA vyakti ko badalane ke lie paryApta nahIM hai? 3. abhyAsa ko paripakva banAne ke kyA upAya ho sakate haiM ?

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zikSA aura naitikatA samAja ke sAtha naitikatA kA prazna anivAryata: jur3A huA hai| yadi samAja meM parasparatA aura naitikatA na ho to samAja bhayaMkara samAja bana jAtA hai| jisa samAja meM eka dUsare ke prati acchA vyavahAra hotA hai, vaha kalyANakArI samAja bana jAtA hai, sabakA svapna hai ki kalyANakArI samAja kA nirmANa ho| para naitikatA ke binA yaha saMbhava nahIM hai| naitikatA kA prazna apane Apa meM bahuta jaTila hai| isakI aneka dArzanika carcAeM huI haiM, AcAra-saMhitAeM banI haiM aura aneka paribhASAeM huI haiN| naitikatA ke AdhAra kAMTa ne naitikatA ke tIna AdhAra mAne haiM 1. nirapekSa mUlyoM meM AsthA 2. maraNoparAnta jIvana meM AsthA 3. IzvarIya AsthA naitikatA kA sApekSa mUlya nahIM hai| usakA nirapekSa mUlya hai| kAMTa ne isakA vistAra se pratipAdana kiyA hai| maraNoparAnta jIvana meM AsthA hotI hai to naitikatA ko bala milatA hai | jaba AdamI jAna letA hai ki marane ke bAda bhI jIvana rahatA hai, kie hue karmoM kA phala bhugatanA hotA hai, to jIvana meM naitikatA aMkurita hotI hai| IzvarIya AsthA bhI bahuta mUlyavAn hai| jisakI aisI sattA meM AsthA ho, jo paramasattA evaM vizuddha ho, vahAM se naitikatA phalita hotI hai| naitikatA kA dUsarA krama rASTra ke sAtha jur3A huA hai| jaba vyakti meM rASTra ke prati gaharA AkarSaNa paidA ho jAtA hai taba vaha rASTra ke pratikUla koI AcaraNa karanA. nahIM caahtaa| usa sthiti meM naitikatA vikasita hotI hai| naitikatA ke srota zikSA ke kSetra meM bhI naitikatA kI kAphI carcA hotI hai| pratyeka vyakti meM nirapekSa mUlyoM kI AsthA paidA kI jA sake, Izvara meM AsthA paidA kI jA sake, yaha apekSita hai| para vibhinna prakAra ke loga hote haiN| pratyeka vyakti apane dharma kA

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116 jIvana vijJAna : siddhAnta aura prayoga moha nahIM chodd'taa| dhArmika AsthAeM alaga-alaga hotI haiN| vahAM aisI kalpanA nahIM kI jA sakatI ki IzvarIya sattA meM AsthA paidA ho| isalie zikSA ke sAtha naitikatA kA vicAra-vimarza karate samaya hameM eka dUsarA AdhAra khojanA hogaa| vaha AdhAra hai-zArIrika anushaasn| jIvana-vijJAna ke kSetra meM dUsare sAre saMdarbho aura paribhASAoM se haTakara naitikatA ko zarIra ke sAtha jor3A hai| vaha naitikatA kA bahuta bar3A hetu bana sakatA hai| yaha spaSTa hai ki naitikatA kA eka hI slAte yA kAraNa nahIM mAnA jA sktaa| alaga-alaga kAraNa ho sakate haiM, kintu zArIrika anuzAsana bahuta bar3A kAraNa hai| hama naitikatA kI eka upAyAtmaka paddhati ko kAma meM nahIM le skte| ghaTanA kA ghaTita honA aura upAya khojA jAnA- ye do bAteM haiN| upAya para vicAra nahIM kiyA jA sktaa| parivartana ke hetu bahuta prAcIna kAla meM parivartana kI prakriyA para ciMtana calA to do samAdhAna sAmane Ae adhyAtma ke kSetra meM-vairAgya aura abhyAsa, nisarga aura abhyaas| ye vyavahAra ke kSetra meM bhI ghaTita ho sakate haiN| AdamI kaise badala sakatA hai ? mana ko ekAgra kaise kiyA jA sakatA hai ? cittavRttiyoM ko kaise badalA jA sakatA hai ? AMtarika vikAsa kaise ho sakatA hai ? isake do upAya nirdiSTa haiM-vairAgya aura abhyAsa, nisarga aura abhyaas| umAsvAti ke AdhAra para do upAya haiM-nisarga aura adhigm| nisarga aura vairAgya vAlI bAta AnupAtika dRSTi se bahuta kama hotI hai| bahuta kama vyakti vairAgya ko prApta hote haiM aura bahuta kama vyakti nisargata: kucha prApta kara sakate haiM, upalabdhiyAM prApta hotI haiN| hamAre vicAra-vimarza kA viSaya abhyAsa hI bana sakatA hai| naitikatA kA upAya : zarIra bodha prazna hai ki zikSA meM naitikatA kA upAya kyA ho sakatA hai ? vidyArthI ko naitikatA kA upAya denA, abhyAsa denA, zikSA kA parama kArya hai| yadi zikSA ke kSetra meM vidyArthI ko naitikatA kA adhigama nahIM diyA jAtA, bodha nahIM karAyA jAtA, abhyAsa aura upAya nahIM diyA jAtA to mAnanA hogA ki naitikatA aura zikSA kA koI saMbaMdha hI nahIM hai| para Aja usakI anivAryatA mahasUsa ho rahI hai| naitikatA zikSA ke sAtha avazya jur3e, usakA upAya aura abhyAsa judd'e| isa prakriyA meM sabase pahalA tattva hai-zarIra-bodha aura zArIrika abhyaas| zArIrika anuzAsana ke binA

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zikSA aura naitikatA 117 mAnasika aura bhAvanAtmaka anuzAsana saMbhava nahIM hai aura usake binA naitikatA saMbhava nahIM hai| zarIra aura mana donoM jur3e hue haiN| zarIra ko chor3akara mana kI vyAkhyA nahIM kI jA sakatI aura mana ko chor3akara zarIra kI vyAkhyA nahIM kI jA sktii| donoM meM itanA gaharA saMbaMdha hai ki eka dUsare ke binA eka dUsare kI gati hI nahIM hai| hipokreTsa kA mata zarIra ko samajhane ke lie do taMtroM para vizeSa dhyAna denA jarUrI hai| eka hai nAr3I taMtra aura dUsarA hai grnthitNtr| hamAre svabhAva aura bhAva badalate rahate haiN| eka AdamI abhI prasanna hai, thor3I dera bAda udAsa ho jAegA, thor3I dera bAda kruddha ho jaaegaa| parivartana hotA rahatA hai| aisA kyoM hotA hai, isa para zarIrazAstriyoM ne bhI vicAra kiyA hai| grIka zarIrazAstrI hipokreTsa ne manuSyoM ko cAra zreNiyoM meM bAMTA hai- 1.vAtavRtti 2.pittavRtti 3. kaphavRtti 4. rktvRtti| vAtavRtti vAlA vyakti udAsa aura khinna rahatA hai| pittavRtti vAlA gussaila hotA hai| vaha bAta-bAta meM uttejita aura kupita ho jAtA hai| kaphavRtti vAlA ThaMDA hotA hai, para lAlacI adhika hotA hai| raktavRtti vAlA sadA prasanna rahatA hai| hamAre zarIra meM cAra dravya haiM-vAta, pitta, kapha aura rkt| inake AdhAra para manuSya cAra zreNiyoM meM baMTa gyaa| svabhAva kA hetu __ AdamI kI pravRtti aura svabhAva ke pIche ye tattva kAma karate haiN| AdamI pahale cir3acir3A nahIM thA, para bAda meM cir3acir3A ho jAtA hai zarIra-zAstrI kahegA ki kahIM isakA lIvara to kharAba nahIM hai| homyopaithika DAkTara bhI svabhAva ke AdhAra para nirNaya legA ki yaha cir3acir3A hai to isakA lIvara kharAba honA caahie| bImAriyoM ke kAraNa AdamI kA bhAva badala jAtA hai, svabhAva badala jAtA hai| granthiyoM kA saMtulana bigar3ane para bhI svabhAva badala jAtA hai| jaba thAirAyaDa graMthi ThIka kAma nahIM karatI hai taba uttejanA Ane laga jAtI hai, nirAzA chA jAtI hai| gonADsa ke atisakriya hone se AdamI svArthI bana jAtA hai| jaba svArtha, uttejanA, krodha Adi haiM to phira naitikatA kI bAta kaise hogI ? naitikatA meM bahuta bar3I bAdhA hai svaarth| yadi svArtha kI bAta kama ho jAtI hai to anaitikatA svata: kama ho jAtI hai, samApta ho jAtI hai|

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118 jIvana vijJAna : siddhAnta aura prayoga samIkSA kA dAyarA bahuta prayatna karane para bhI anaitikatA kA prazna samAhita nahIM ho rahA hai| isakA kAraNa yaha hai-hamArA dhyAna vAtAvaraNa aura pariveza taka keMdrita hai| hama sArI samIkSA vAtAvaraNa, paristhiti aura pariveza ke AdhAra para karate haiN| manovijJAna meM heriDiTI-AnuvaMzikatA ke AdhAra para vicAra kiyA gyaa| AnuvaMzikatA ke kAraNa bhI yaha hotA hai| kintu usase Age jo vijJAna kI bhASA meM socatA hai, usake lie koI Avazyaka nahIM, kyoMki vahAM prayoga aura parIkSaNa kI sImA A jAtI hai| Age kucha bar3hatA nhiiN| prazna anabUjhe raha jAte haiN| AzA kI kiraNa Aja naitikatA kA vikAsa kyoM nahIM ho rahA hai ? krUratA kyoM nahIM miTa rahI hai ? isakA dArzanika kAraNa karma ke AdhAra para batAyA jAtA hai| karma ke kAraNa bhI isa samasyA ke sulajhane meM kaThinAI AtI hai| yadi hama yaha mAna baiThate haiM ki karma meM jo hai, vaha vaisA hI ghaTita hotA hai, badalatA nahIM, taba to naitikatA, anaitikatA aura zikSA ke sAtha naitikatA kA saMbaMdha Adi bAteM vyartha ho jAtI haiN| kintu karmavAda kA eka dhruva siddhAMta hai ki karma ko bhI badalA jA sakatA hai| karma dhruva nahIM hote, parivartanazIla hote haiN| isameM parivartana kA avakAza hai| __karma sUkSma hai| ve abhivyakta hote haiM sthUla zarIra meN| hamAre zarIra kI racanA bahuta jaTila hai| manuSya ke mastiSka kI saMracanA itanI jaTila aura sUkSma hai ki hajAroM vaijJAnikoM ne use samajhane kA prayatna kiyA hai, para abhI taka jo jJAta huA hai vaha thor3A hai, ajJAta adhika hai| karma-zarIra sUkSma hai| usakA saMvAdI hai sthUla shriir| krm-shriir| karma-zarIra ke saMskAra sthUla zarIra meM abhivyakta hote haiN| yoga ke kSetra meM abhI isa bAta para vicAra kiyA gayA ki sthUla zarIra aura sUkSma zarIra kA saMgama-bindu kahAM hai, jahAM bhItara ke prakaMpana Akara usako prabhAvita karate haiM vaha hai hamArA bhaav| bhAva bhItara se AtA hai aura sthUla zarIra ko prabhAvita karatA hai, bhAvita karatA hai| jo saMgama-bindu khoje gae, unameM eka hai nAbhi, jise yoga kI bhASA meM maNipUra cakra aura prekSAdhyAna kI bhASA meM taijasakendra kahA jAtA hai| dUsarA saMgama-bindu hai vizuddhi-kendra, jo thAirAyaDa glaiNDa kA kendra hai aura tIsarA hai mastiSka kA eka bhAga, jo hAipothelemasa kahalAtA hai| ye tIna saMgama-sthala haiM, saMgama-bindu haiM jahAM sUkSma jagat sthUla jagat meM prakaTa hotA hai|

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zikSA aura naitikatA 119 daihika anuzAsana zikSA ke sAtha saMbaMdha hur3atA hai sthUla jagat kA, hamAre sthUla zarIra kaa| zArIrika anuzAsana ke binA dUsarA anuzAsana A nahIM sakatA aura anuzAsanahInatA kI samasyA kA samAdhAna ho nahIM sktaa| isalie zArIrika anuzAsana bahuta Avazyaka hai| jIvana-vijJAna meM usake kucha upAya khoje gae haiN| unameM eka upAya hai aasn| Asana koI naI khoja nahIM hai, purAnI bAta hai, kintu hamane una AsanoM ko khojA hai jo hamAre bhAva-parivartana meM upayogI ho skeN| jIvana-vijJAna meM una AsanoM kA samAveza kiyA gayA hai| dUsare zabdoM meM vaha zArIrika anuzAsana svIkRta kiyA hai, jo mAnasika aura bhAvanAtmaka anuzAsana meM sahayogI banatA hai| zazAMka Asana kA bahuta mahattva hai| isake dvArA eDrInala glaiNDa yA taijasakendra para anuzAsana kiyA jA sakatA hai| siddhAsana ke dvArA gonADsa-kAmagraMthi para anuzAsana kiyA jA sakatA hai| vAsanA kitanI hI prabala ho, ucchaMkhala ho, siddhAsana ke dvArA usa para niyaMtraNa ho sakatA hai| yaha nizcita upAya hai kAma-vAsanA para vijaya pAne kaa| isase uttejanA kI prabalatA miTa jAtI hai aura eka anuzAsita krama bana jAtA hai| eka prAcIna AcArya ne gujarAtI-rAjasthAnI meM eka grantha likhA hai| usameM unhoMne nAbhi ke pAsa hone vAlI sArI vRttiyoM kA lekhA-jokhA prastuta kiyA hai| krodha, lobha, ahaMkAra Adi jahAM paidA hote haiM, unakA vivaraNa prastuta karate hue ve batAte haiM ki ye sArI vRttiyAM nAbhi ke AsapAsa paidA hotI haiN| yadi hama naitikatA kI dRSTi se soceM to yaha spaSTa pratIta hogA ki jaba taka ina vRttiyoM kA anuzAsana nahIM hotA taba taka hajAra upakrama karane para bhI naitikatA nahIM A sktii| hameM AMtarika upAya khojane hoMge aura unheM zikSA ke sAtha anivAryataH jor3anA hogaa| Aja kI zikSA-praNAlI meM aneka zArIrika Asana karAe jAte haiN| vyAyAma karAyA jAtA hai, jisase vidyArthI kA zarIra svastha rhe| yaha bhI zArIrika anuzAsana kA eka pakSa hai, para bhAvanAtmaka parivartana kI dRSTi se jo Asana apekSita hai, unakA samAveza zikSA meM honA caahie| ye Asana granthi saMtulana aura nAr3I-saMtulana meM sahayogI banate haiN| AsthA kI samasyA kahA jAtA hai-samAja kI sabase bar3I samasyA hai anaitikatA kii| yaha dUsare

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120 jIvana vijJAna : siddhAnta aura prayoga nambara kI samasyA hai| mukhya samasyA hai-AsthA kI kmii| . AcArya tulasI ne jaba aNuvrata AMdolana kA pravartana kiyA taba kahA thA-samAja meM anaitikatA hai, yaha mujhe gambhIra samasyA nahIM lgtii| gaMbhIra bAta yaha hai ki naitikatA ke prati AdamI kI AsthA nahIM rhii| vaha yahI kahatA hai, naitikatA se kAma nahIM cltaa|' yaha sabase bar3A khatarA hai| AsthA jaba Diga jAtI hai taba naitikatA nahIM raha sktii| AsthA jaba Tika jAtI hai, taba anaitikatA nahIM raha sktii| AsthA ke dRr3ha hone para na naitikatA kA prazna uThatA hai aura na anaitikatA kaa| AdamI sahaja zuddha ho jAtA hai| kintu jaba yaha kahA jAne lagatA hai ki naitikatA se kAma nahIM calatA, ImAnadArI se kAma nahIM calatA taba naitikatA ko jIvita karane kA prayAsa hI samApta ho jAtA hai| isalie AsthA kA nirmANa honA bahuta jarUrI hai| samAja ke sabhI loga cAhate haiM ki anaitikatA miTe, kyoMki sabako usakI kaThinAI mahasUsa hotI hai| anaitika AcaraNa karanA koI nahIM cAhatA, para karate saba haiN| sArA samAja anaitikatA ke isa cakravyUha meM phaMsA huA hai| vaha cakravyUha meM phaMsa to gayA para usakA bhedana karanA nahIM jaantaa| vaha kaise bAhara nikale, yaha eka prazna hai| jisa samAja meM naitikatA kA vikAsa nahIM hotA, vaha samAja pragati nahIM kara sktaa| zikSA jagat kI kaThinAI __ anaitikatA se sArA rASTra AkrAMta hai| use kaise miTAyA jAe ? naitikatA ko jAgRta karane ke do kSetra haiM-dharma kA kSetra aura zikSA kA kssetr| ina donoM kSetroM se vidyArthI meM saMskAra A sakate haiN| yahIM vidyArthI kA nirmANa ho sakatA hai| Aja dharma ke kSetra meM naitikatA aura caritra kI apekSA upAsanA kI paddhati pahale sthAna para baiThI hai| zikSA ke kSetra meM yadi abhyAsa-krama se vidyArthI ko kucha mila jAe to kucha samAdhAna ho sakatA hai para zikSA jagat kI bhI apanI kaThinAI hai| Aja kA zikSAzAstrI, zikSaka, zikSaNa saMsthAeM yA anyAnya saMsthAna jo zikSA kI dizA meM kAma kara rahe haiM, unakI bhI yahI dhAraNA hai ki vidyArthI ko bauddhika vikAsa pUrA karA diyA jaae| TeknolaoNjI aura inTalekTa ko jitanA mahattva mila rahA hai utanA mahattva caritra-nirmANa yA samAja-vyavasthA ke ghaTakoM ke nirmANa ko nahIM diyA jA rahA hai,kyoMki ve usa ora dhyAna hI nahIM de pA rahe haiM aura unake sAmane isakA spaSTa citra bhI nahIM hai| yaha saba anubhava kara rahe haiM ki sAmAjika vyavasthAoM ko sucArU rUpa se

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121 zikSA aura naitikatA calAne ke lie kucha tattva apekSita haiN| yaha bhI saba jAnate haiM ki samAja kI vyavasthA aura zikSA kI vyavasthA- ina donoM meM gaharA saMbaMdha hai| zikSA kA kAma hai aise vyakti taiyAra karanA, jo samAja-vyavasthA ke preraka bana sakeM aura usako ThIka DhaMga se calA skeN| jIvana-vijJAna kI zikSA paddhati meM saiddhAMtikatA kama hai aura abhyAsa adhika hai| usakA samAja-vyavasthA meM tAlamela ho sakatA hai| rUpAntaraNa ke kendra bhArata ke RSi-maharSiyoM ne, AcAryoM ne vyaktitva ke rUpAMtaraNa ke lie, ucca cetanA ko jagAne ke lie aneka upAya khoje the| unhoMne zarIra para bahuta dhyAna diyA, kyoMki zarIratantra mukhya tantra hai| cetanA bhI to zarIra ke bhItara hI hai| zarIra ke binA cetanA kI abhivyakti kahAM ho sakatI hai ? unhoMne zarIra meM aise kendra khoje, jahAM vyakti ke badalane kI prakriyA prArambha hotI hai| aise kendra do-cAra nahIM, saikar3o kendra khoje gae, jinake dvArA vRttiyoM kA parivartana kiyA jA sakatA hai,svabhAva ko badalA jA sakatA hai| Aja kA vidyArthI kevala par3hatA hai| vaha manana nahIM krtaa| usake pAsa manana karane ke lie samaya hI nahIM hai| manana ke binA AcaraNa kI bAta prApta nahIM hotii| par3hanA, manana karanA, AcaraNa karanA-ye tInoM abhyAsAtmaka haiN| inakI samanviti se hI dharma yA naitikatA jIvana meM abhivyakti pAtI hai| abhyAsa 1. naitikatA ke vikAsa ke lie zArIrika anuzAsana kyoM jarUrI hai ? naitika parivartana meM kyA karma bhI eka AdhAra banatA hai ? bhAvAtmaka parivartana se kyA naitika vikAsa kiyA jA sakatA hai ? kANTa aura jIvana vijJAna dvArA batAye gaye naitika AdhAroM para apanI samIkSAtmaka TippaNI kiijie|

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zikSA aura jIvana-mUlya prAcIna zikSA-praNAlI meM naitikatA kA bahuta mUlya thA aura usakI carcA bhI upalabdha hotI hai| Aja 'naitika zikSA' isa zabda ke sthAna para 'mUlyaparaka zikSA'yaha zabda prasthApita ho gayA hai| isakI Aja bahuta carcA hai| Aja mUlyoM kI apekSA hai| usakI pUrti kA sAdhana zikSA bne| jIvana - vijJAna kI praNAlI meM solaha mUlyoM kA nirdhAraNa kiyA gayA hai| ve jIvana-vijJAna kI zikSA ke sAtha jur3e hue haiN| jIvana vijJAna meM una mUlyoM ko aneka staroM meM bAMTA gayA hai - mUlyoM kA vargIkaraNa 1. sAmAjika mUlya-karttavyaniSThA, svAvalaMbana / 2. bauddhika - AdhyAtmika mUlya - satya, samanvaya, saMpradAya nirapekSatA, mAnavIya ekatA / 3. mAnasika mUlya-mAnasika saMtulana, dhairya / 4. naitika mUlya - prAmANikatA, karuNA, saha-astitva / 5. AdhyAtmika mUlya- anAsakti, sahiSNutA, mRdutA, abhaya, aatmaanushaasn| pahale varga ke mUlya bauddhika haiN| dUsare varga ke cAroM mUlya zuddha rUpa meM bauddhika nahIM kahe jA skte| ve bauddhika bhI haiM aura AdhyAtmika bhI haiN| satya kI khoja karanA buddhi kA kAma hai| adhyAtma kA bhI kAma hai satya kI khoja karanA / isI prakAra zeSa tIna mUlya bhI bauddhika aura AdhyAtmika- donoM haiN| isa prakAra pAMcoM varga ke solaha mUlyoM kA vikAsa karanA jIvana-vijJAna kA dhyeya hai| sAmAjika aura naitika dRSTi se inakA vikAsa honA bahuta jarUrI hai| mUlyaparaka dRSTi meM mUlya kA bodha honA bahuta Avazyaka hai, anyathA sAmAjika sthiti lar3akhar3A jAtI hai| jisako mUlya-bodha nahIM hotA, vaha kisI cIja kA mUlyAMkana nahIM kara sktaa|

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zikSA aura jIvana mUlya 123 mUlya bodha kI cetanA jAge mUlya-bodha kI cetanA ko jagAnA parama Avazyaka hai| eka mUlya se kabhI samAja nahIM cltaa| kevala sAmAjika mUlyoM kI pUrti se samAja nahIM cltaa| isI prakAra kevala zArIrika, Arthika yA bauddhika mUlyoM kI pUrti se kabhI samAja nahIM calatA aura kevala AdhyAtmika mUlyoM ke AdhAra para bhI samAja nahIM cltaa| samAja eka saMgaThita aura samanvita tattva hai| usake lie sabhI mUlyoM kI pUrti jarUrI hai| AdamI ekAMgIdRSTi se kaha detA hai ki samAja artha kI pUrti se suvyavasthita cala sakatA hai| sArA bhAra artha para DAla diyA jAtA hai| kyA artha kI pUrti karane vAle vyakti meM kalA, saMgIta aura sAhitya ke prati ruci nahIM hotI ? kyA usameM anya AkAMkSA aura kAmanA nahIM hotI ? AdamI yantra nahIM haiM usako yantra mAnakara vyavahAra nahIM kiyA jA sktaa| hameM usake vyavahAra, saMvega aura maulika manovRttiyoM ke AdhAra para usake sAtha vyavahAra karanA hogaa| vaha kisI yaMtra kA purjA nahIM hai, IMTa-patthara nahIM hai ki jahAM cAhe vahAM phiTa kara de| vaha cetanAvAn prANI hai, usakI apanI ruci hai, AkAMkSA aura kAmanA hai| aisI sthiti meM ekAMgI-dRSTi se nahIM socA jA sktaa| mUlyoM kI upekSAH pariNAma ___ sAmyavAdI praNAlI meM mUlyoM kI upekSA kI gaI, usakA pariNAma yaha AyA ki vyakti kA sarvAMgINa vikAsa nahIM ho paayaa| aneka samasyAeM ubhriiN| jina logoM ne prajAtAtrika praNAlI meM bhI Arthika mUlyoM ko atirikta mUlya diyA, vahAM asaMtoSa aura pAgalapana bddh'aa| jaba artha yA bhoga kA mUlya atirikta hotA hai taba pAgalapana bar3hatA hai aura eka prakAra kI Uba paidA hotI hai| jahAM adhyAtmika mUlyoM ko atirikta sthAna diyA jAtA hai vahAM garIbI bar3ha sakatI hai, parataMtratA bhI A sakatI hai| adhyAtma yA bhakti meM rata rahane vAlA soca sakatA hai, yahI sAra hai| kamAne kI yA khetI kI jarUrata hI kyA hai ? vaha dina-rAta bhakti meM lIna rahatA hai| kaise calegA? vaha parivAra kA poSaNa kaise karegA ? jahAM atikramaNa hotA hai vahAM samasyAeM utpanna hotI haiN| isalie yaha Avazyaka hai ki AdamI kA dRSTikoNa yathArthavAdI bne| jisakA; jisa stara para, jitanA mUlya ho usako utanA mUlya diyA jaae| zarIra ke stara para jisakA mUlya hai usakI tulanA zarIra ke stara para hI ho sakatI hai aura adhyAtma ke stara para jisakA

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124 jIvana vijJAna : siddhAnta aura prayoga mUlya hai, usakI tulanA adhyAtma ke stara para hI ho sakatI hai| donoM meM asamAnatA hai, aisA nahIM kahA jA sktaa| zarIra ke stara kA mUlya hai bhojana karanA aura adhyAtma ke stara kA mUlya hai bhakti krnaa| prazna hotA hai ki bhojana kA mUlya adhika hai yA bhakti kA ? isa viSaya meM ekAMgI dRSTi se kucha nahIM kahA jA sktaa| isase adhika yA kama kI tulanA nahIM kI jA sktii| hamArA nirNaya hotA hai ki zArIrika stara para bhojana kA mUlya adhika hai aura AdhyAtmika stara para bhakti kA mUlya adhika hai| mUlya hai apanA-apanA bahuta bAra prazna AtA hai ki gRhasthI kA sthAna UMcA hai yA saMnyAsa kA ? . isakI tulanA karanA bahuta kaThina hai| do staroM ke bIca samAnatA kI bAta nahIM socI jA sktii| gRhastha ke stara meM aura saMnyAsI ke stara meM bahuta bar3A antara hai| sAmAjika stara para gRhastha kA mUlya adhika hai aura adhyAtma ke stara para sanyAsI kA mUlya jyAdA hai| kintu donoM kI tulanA nahIM kI jA sktii| stara alaga haiN| jaba taka yaha starIya bodha spaSTa nahIM hotA, taba taka ulajhaneM paidA hotI rahatI haiN| prAcIna sAhitya meM kahA gayA hai-'gRhasthAzramasamo dharmo na bhUto na bhaviSyati'-gRhasthAzrama ke samAna na to koI dharma huA hai aura na hogaa| isI prakAra saMnyAsa kA bhI apanA sthAna hai| usake samAna koI Azrama nahIM hai| staroM kI tulanA nahIM ho sktii| hama unakA mUlyAMkana bhinna-bhinna dRSTi se hI kara sakate haiN| dharma aura sampradAya kA apanA mUlya hai| dharma hai AdhyAtmika cetanA kA jAgaraNa, aura saMpradAya hai cetanA ke jAgaraNa meM sahayoga dene vAlA sNsthaan| dharma kA lakSya hai baMdhana mukta honaa| saMsthAgata dharma se virodha ho sakatA hai, para cAritrika dharma se virodha nahIM ho sktaa| dharma aura saMpradAya-donoM kA apanA-apanA mUlya hai| ghar3A banA, isameM jyAdA yoga miTTI kA hai yA kumhAra kA ? jyAdA-kama nahIM batAyA jA sktaa| donoM kA alaga-alaga mUlya hai| miTTI mUla kAraNa hai aura kumhAra nimitta kAraNa hai| ghar3A donoM kAraNoM se banatA hai| donoM kA apanA-apanA starIya mUlya hai| zikSA ke kSetra meM mUlyoM kI carcA bahuta Avazyaka hai| isake do pahalU haiM-mUlya kI sImA kA bodha aura mUlya-prApti ke sAdhanoM kA bodh| prazna hai ki vidyArthI ko ye mUlya kaise prApta karAe jaaeN| jIvana-vijJAna kI praNAlI meM mUlya-prApti ke sAdhanoM ke prayoga nirdhArita kie gae hai| unakA abhyAsa

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zikSA aura jIvana mUlya 125 karane se mUlyAtmaka cetanA vikasita hotI hai| mUlya-bodha meM dArzanika dRSTi bahuta Avazyaka hai aura mUlya-prApti ke lie AdhyAtmika prayoga jarUrI hai| mUlyAMkana meM bahuta antara hotA hai, isalie dArzanika dRSTi bahuta spaSTa honI caahie| mUlyAMkana samAna nahIM hotaa| jaba taka sarvAMgINa jIvana-darzana ke dvArA mUlyaparaka dRSTi spaSTa nahIM hotI taba taka mAnasika ulajhaneM miTatI nhiiN| zikSA meM mUlya-bodha jitanA spaSTa hogA utanI hI sthiti spaSTa hogI aura sAmAjika mUlyoM kA sAmaMjasya hogaa| mUlya-bodha kI spaSTatA aura unakI sImA kA bodha nitAnta Avazyaka hai| mAnasika santulana kA prazna mAnasika saMtulana aura dhairya-ye do mAnasika mUlya haiN| tanAva ke kAraNa aneka upadrava hote haiN| tanAva meM mAnasika saMtulana asta-vyasta ho jAtA hai| saMtulana ke abhAva meM samasyAeM paidA hotI haiN| pArivArika kalaha, sAmAjika saMgharSa Adi asaMtulana kI dena haiN| isa sthiti meM vidyArthI ko mAnasika asaMtulana se hone vAlI samasyAeM aura pariNAma tathA mAnasika saMtulana se hone vAle lAbha kA pUrA bodha karAnA Avazyaka hai| kevala bodha hI nahIM, use prayogAtmaka rUpa se yaha bhI sIkhAnA jarUrI hai ki mAnasika saMtulana kaise prApta kiyA jA sakatA hai| ___ manovijJAna aura darzana ke kSetra meM mAnasika saMtulana kI carcAeM huiiN| vahAM isakI pUrI jAnakArI prApta hai, para prayoga vahAM upalabdha nahIM haiM, isa dRSTi se vaha jAnakArI adhUrI raha jAtI hai| vidyArthI ko kevala mUlya-bodha karA denA hI paryApta nahIM hai, usako prayoga sikhAne caahie| jAnakArI kA agalA caraNa hai pryog| donoM pakSa saMyukta hai| mAnasika saMtulana upAyoM ke dvArA prApta kiyA jA sakatA hai aura vAtAvaraNa ko acchA banAyA jA sakatA hai| koI vyakti apane mAnasika svAsthya ko nahIM bigAr3atA hai to yaha bahuta bar3I bAta hai| mAnasika asvAsthya yA asaMtulana ke kAraNa hI sArI samasyAeM ubharatI haiN| Aja kI zikSA meM jJAnAtmaka pakSa ujAgara haiM, kintu prayogAtmaka pakSa kamajora hai yA hai hI nhiiN| isalie zikSA adhUrI hai| yadi use pUrI banAnA hai to donoM

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126 jIvana vijJAna : siddhAnta aura prayoga pakSoM-bauddhika aura prayogAtmaka-kI saMyojanA karanI hogii| yahI jIvana-vijJAna kI praNAlI hai| jJAna aura AcAra bhagavAn mahAvIra ne vyaktiyoM ko cAra bhAgoM meM bAMTA hai1. jJAna-saMpanna kintu zIla-saMpanna nhiiN| 2. zIla-saMpanna kiMtu jJAna-saMpanna nhiiN| 3. jJAna-saMpanna bhI zIla-saMpanna bhii| 4. na jJAna-saMpanna aura na shiil-sNpnn| inameM tIsarA vikalpa samagra vyaktitva kA bodhaka hai| zikSA kA uddezya hai-aisI cetanA kA vikAsa jisase jJAna aura AcAra-donoM ko bala mile| bauddhika pAThyakrama se jJAna par3hAyA jA sakatA hai, kintu usase caritra kA vikAsa nahIM ho sktaa| caritra kA vikAsa karanA buddhi kA kAma nahIM hai| yaha dUsarI zakti kA kAma hai| buddhi bhI mastiSka kA kArya hai| caritra kA vikAsa karanA bhI mastiSka kA kArya hai| para inake lie senTara bhinna-bhinna haiN| buddhi kA senTara hai-rIjaniMga mAinDa aura caritra-vikAsa kA senTara hai-imozanala maaindd| buddhi kA kAma hai nirNaya karanA, nizcaya krnaa| yaha viveka kA kSetra hai| imozanala mAinDa meM saMvegoM para niyaMtraNa karane ke senTara haiN| caritra-vikAsa ke lie niyaMtraNa kI kSamatA ko bar3hAnA Avazyaka jIvana vijJAna : dharma kI paribhASA ___mUlya do prakAra ke hote haiM-sAdhyamUlya aura saadhnmuuly| niyantraNa sAdhana-mUlya hai| isake dvArA sAdhya kI dizA meM, samagra vyaktitva ke vikAsa kI dizA meM pragati kI jA sakatI hai| prazna hotA hai ki dharma kyA hai ? sampradAyoM ke AdhAra para dharma kI aneka paribhASAeM kI gaI haiN| sampradAya-nirapekSa bhASA meM dharma kI paribhASA yaha ho sakatI hai- apane saMvegoM para niyantraNa kI kSamatA kA vikAsa hI dharma hai| ____ yaha dharma zikSA ke sAtha jur3atA hai to kisI bhI dharma-sampradAya ko koI Apatti nahIM ho sktii| isameM na sAmpradAyikatA kA prazna hai aura na jAtIyatA aura rASTrIyatA kA prazna hai| yaha nirvizeSaNa dharma hai| isakA samAveza zikSA meM honA anivArya hai| yadi yaha zikSA ke sAtha jur3atA hai to zikSA kA Aja jo laMgar3Apana hai, vaha miTa jAtA hai| anyathA jJAna bar3hegA para caritra nahIM bar3ha skegaa| samagra

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zikSA aura jIvana mUlya 127 vyaktitva usa vyakti kA hotA hai jo jJAna-sampanna bhI hai aura AcAra-sampanna bhI vyavahAra kA mahatva __ kevala par3hA-likhA hone mAtra se pArivArika sAmaMjasya nahIM ho jaataa| par3hA-likhA vyakti bhI bahuta jhagar3AlU hotA hai| usameM jJAna kA ahaM hotA hai aura taba usakA viveka jAgRta nahIM hotaa| jaba taka vyakti meM jJAna ke sAtha AcAra kI bAta vikasita nahIM hotI taba taka vaha parivAra ke lie khatarA banA rahatA hai| usakA pArivArika jIvana vivAdagrasta bana jAtA hai vaha saha-astiva kI bAta bhUla jAtA hai| jo vyakti parivAra meM sAmaMjasyapUrNa sthiti sthApita kara sakatA hai, vaha kama par3hA-likhA hone para bhI adhika upayogI hotA hai| jo aisA nahIM kara sakatA, vaha kitanA hI par3ha-likha jAe, usakA jJAna mUlyahIna hai| AdamI dUsare AdamI se jur3atA hai, usameM usakA vyavahAra mukhya kAraNa banatA hai, jJAna nhiiN| yadi usakA vyavahAra mRdu aura sauhArdapUrNa hai to vaha sabakA priya bana jAtA hai| loga usake vyavahAra kI prazaMsA kareMge, usake jJAna ko nahIM puuchege| dAyitva cetanA jJAna bahuta khataranAka hotA hai| AcaraNamukta jJAna atyanta khataranAka hotA hai| isa khatare ko Aja jana-jana bhoga rahA hai, phira bhI usI buddhi aura jJAna kI pUjA kI jA rahI hai, usI ko bar3hAne kA prayatna ho rahA hai| hamArA prArambha adhikAra pakSa se hotA hai| baccA apane astitva ko tRpta karane ke lie prayatna karatA hai| zikSA kA kAma hai adhikAra pakSa ko sImita kara dAyitva pakSa ko vikasita krnaa| jaba dAyitva pakSa vikasita nahIM hotA hai aura adhikAra pakSa prabala banA rahatA hai to vaha khataranAka siddha hotA hai| Aja jo Arthika aura sattAgata samasyAeM haiM ve sArI adhikAra pakSa ke sAtha jur3I huI haiN| adhikAra pakSa kI manovRtti bacapana se hI zurU ho jAtI hai aura vaha kramaza: bar3hatI jAtI hai| jaba sAmAjika aura pArivArika dAyitva kI cetanA nahIM jAgatI taba niraMkuza adhikAra pakSa sAre caritra ko le DUbatA hai| zikSA kA kAma hai-dAyitva kI cetanA ko jgaanaa| usa cetanA kA jAgaraNa dharma yA adhyAtma kI zikSA ke binA sambhava nahIM hai| usake binA vAtAvaraNa yA paristhiti ke sAtha sAmaMjasya sthApita karane kI sthiti nahIM bntii|

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128 jIvana vijJAna : siddhAnta aura prayoga sAmaMjasyapUrNa jIvana anekAMta kI pahalI zarta hai-dravya, kSetra, kAla aura bhAva ke sAtha sAmaMjasya sthApita krnaa| Aja yaha adhyayana kiyA jA rahA hai ki svabhAva aura caritra meM kyA sambandha hai ? hamAre svabhAva aura caritra kA sambandha vastu ke sAtha nahIM, kSetra ke sAtha hai aura vibhinna avasthAoM ke sAtha hai| vAtAvaraNa ke sAtha sAmaMjasyapUrNa sthiti cAritrika vizeSatA pradAna karatI hai| jo vyakti par3hA-likhA hokara bhI paristhiti aura vAtAvaraNa ke sAtha sAmaMjasya sthApita nahIM kara sakatA, vaha caritravAn nahIM ho sktaa| sAmaMjasya hamAre jIvana kA mUlya hai| yaha saha-astitva kA mUla mantra hai| isa sthiti kA nirmANa karane meM darzana aura dharma kA pUrA sahayoga rahatA hai| jIvana-vijJAna ke kSetra meM darzana kA artha hai-sarvAMgINa jIvana-darzana, vaha jIvana jo ekapakSIya na ho| prazna yaha hai-sarvAMgINa jIvana darzana ke prati hamArI ruci kaise bar3he aura niyaMtraNa kI zakti kA vikAsa kaise ho ? ___ isa prazna kA samAdhAna vinamratA ke mUlya ko vikasita karanA hai| prAcIna sUtra hai-'vidyA dadAti vinayam'- vidyA vinaya upalabdha karAtI hai| isako hama isa prakAra badala deM-'vinayo dadAti vidyAm'- vinaya vidyA upalabdha karAtA hai| donoM kA sambandha hai| eka cakra bana jAtA hai| vidyA vinaya detI hai| vinaya vidyA detA hai| yaha bhI rUr3ha jaisA bana gayA hai| hama hArda ko kama pakar3a pA rahe haiM ki vidyA vinaya kaise detI hai ? vinaya vidyA kaise detA hai| grahaNazIlatA kA vikAsa vidyA grahaNazIla vyakti ko prApta hotI hai| jo grahaNazIla nahIM hotA vaha vidyA ko prApta nahIM kara sktaa| grahaNazIla vaha hotA hai jo vinamra hotA hai| vaha vidyA ko pakar3a pAtA hai| yaha hInabhAvanA yA lAcArI nahIM hai| Aja zikSA ke kSetra meM vinaya ko hInabhAvanA mAnA jAtA hai| mUlya badala gyaa| vinaya kI paribhASA hai-grhnnshiiltaa| yahAM koI avarodha nahIM, rukAvaTa nhiiN| dvAra sadA khulA rahatA hai| zikSA ke sAtha yaha bAta jur3anI caahie| kiMtu yaha bhI dhArmika cetanA ke binA nahIM ho sktii| jaba AvegoM para niyantraNa pAne meM kaThinAI hotI hai jaba samagra jIvana-darzana kI prApti saMbhava nahIM hotii| jisa darzana kI praNAlI meM sAmAjika, Arthika aura naitika mUlya tathA mAnasika aura AdhyAtmika mUlyoM kI saMbhAvanA kA samAveza nahIM hotA, vaha ekAMgI hai| usase

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zikSA aura jIvana mUlya 129 bahuta bhalA nahIM hotaa| sarvAMgINa darzana vaha hotA hai jisameM vibhinna starIya mUlyoM kA sAmaMjasya hotA haiM yaha zikSA kA sarvAMgINa darzana banatA hai| 1. abhyAsa mUlya paraka zikSA se Apa kyA samajhate haiM ? kyA zikSA kA uddezya kevala jJAna kA vikAsa karanA hai ? apane uttara ko sapramANa spaSTa kreN|

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zikSA aura mukti kI avadhAraNA mukti vartamAna kSaNa meM zikSAjagat kA prasiddha sUtra hai-'sA vidyA yA vimuktaye'- vidyA vahI hai jisase mukti sdhe| mukti ke artha ko hamane eka sImA meM bAMdha diyaa| hamane use mokSa ke artha meM dekhaa| mokSa kI bAta bahuta Age kI hai, marane ke bAda kI hai| jisako jIte jI mukti nahIM milatI, usako marane ke bAda bhI mukti nahIM mila sktii| vartamAna kSaNa meM mukti milatI hai to vaha Age bhI mila sakatI hai| jo vartamAna kSaNa meM baMdhA rahatA hai, use Age mukti milegI, aisI kalpanA bhI nahIM kI jA sktii| mukti kA eka vyApaka saMdarbha hai| use hameM samajhanA hai| use samajha lene para hamArA dRSTikoNa bahuta kAryakara hogaa| mukti : vyApaka saMdarbha zikSA ke kSetra meM mukti kA pahalA artha hai-ajJAna se mukta honaa| ajJAna bahuta bar3A bandhana hai| ajJAna ke kAraNa hI vyakti aneka anartha karatA hai| ise AvaraNa mAnA gayA hai AvaraNa bandhana hai| zikSA kA pahalA kAma hai-isa bandhana se mukti dilAnA, ajJAna se mukta krnaa| isa pariprekSya meM hama kaheMge-'sA vidyA yA vimuktaye'zikSA vaha hai, jo ajJAna se mukta karatI hai| mukti kA dUsarA saMdarbha hai-saMvegoM ke atireka se mukti| AdamI meM saMvega kA atireka hotA hai aura vaha AdamI ko pakar3a letA hai, AsAnI se nahIM chuutttaa| jaba taka vyakti vItarAga avasthA ko prApta nahIM ho jAtA taba taka vaha saMvegoM se pUrNarUpeNa chuTakArA nahIM pA sktaa| saMvegoM ke atireka ke kAraNa AdamI dUsaroM ke lie sira darda bana jAtA hai| aisI sthiti meM yaha svayaM prApta hotA hai ki zikSA use saMvega ke atireka se mukta dilaae| isakA artha hai ki manuSya meM saMvegoM para niyantraNa karane kI kSamatA bar3he jisase ki saMvegoM kI pracuratA na rhe| ve eka sImA meM A jaaeN| - mukti kA tIsarA saMdarbha hai-saMvedoM ke atireka se mukti| iMdriyoM kI jo

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zikSA aura mukti kI avadhAraNA 131 saMvedanAeM haiM unakA atireka bhI samasyAeM paidA karatA hai aura samAja meM aneka ulajhaneM utpanna karatA hai| zikSA kA yaha mahattvapUrNa kArya hai ki vaha saMvedanAoM ke atireka se vyakti ko mukti dilaae| mukti kA cauthA saMdarbha hai-dhAraNA aura saMskAra se mukti| vyakti dhAraNAoM aura arjita saMskAroM ke kAraNa du:kha pAtA hai| zikSA kA kArya hai ki vaha inase mukti dilaae| mukti kA pAMcavAM saMdarbha hai-niSedhAtmaka bhAvoM se mukti| vyakti kA negeTiva eTiTyUDa samasyA paidA karatA hai| isase mukta honA bhI bahuta Avazyaka hai| ina pAMca saMdarthoM meM mukti ko dekhane para 'sA vidyA yA vimuktaye' kA sUtra bahuta spaSTa ho jAtA hai| vAstava meM vidyA vahI hotI hai, jo mukti ke lie hotI hai, jisase mukti sadhatI hai| hama kasauTI kareM aura dekheM ki kyA Aja kI zikSA se ye pAMcoM saMdarbha sadhate haiM ? kyA vAstava meM ajJAna Adi se mukti milatI hai ? yadi ajJAna Adi se mukti milatI hai to vaha zikSA paripUrNa hai aura yadi nahIM milatI hai to usameM kucha jor3anA zeSa raha jAtA hai| jIvana-vijJAna kI pUrI kalpanA ina saMdarbho ke pariprekSya meM kI gaI hai| jina-jina saMdarbho meM mukti kI bAta soca sakate haiM, ve bAteM zikSA ke dvArA phalita honI caahie| Aja kI samasyA Aja zikSA ke dvArA ajJAna kI mukti avazya ho rahI hai kiMtu saMvega ke atireka se mukti Adi kI bAteM zikSA se jur3I huI na hoM, aisA pratIta hotA hai| dhAraNA yahI hai ki yaha bAta dharma ke kSetra kI hai, zikSA ke kSetra kI nahIM hai| yaha dhAraNA asvAbhAvika bhI nahIM hai, kyoMki dharma kA mUla artha hI hai saMvegoM para niyantraNa paanaa| yaha dharma ke maMca kA kAma honA caahie| zikSA kSetra kA yaha kArya kyoM honA cAhie? aisA socA jA sakatA hai para vartamAna paristhiti meM dharma kI bhI samasyA hai aura vaha yaha hai ki dharma kA sthAna mukhyataH sampradAya ne le liyA hai| isalie sAmpradAyika vAtAvaraNa meM dharma ke dvArA saMvega-niyaMtraNa kI apekSA rakhanA nirAzA kI bAta hai| eka sthiti yaha hai ki Aja kA vidyArthI dina meM itanA vyasta rahatA hai ki uThate-baiThate hI vaha vidyAlaya jAne kI bAta socatA hai aura vahAM se lauTane para gRha-kArya (homa varka) meM nimagna ho jAtA hai| kabhI-kabhI aisA hotA hai ki eka ghara meM rahate hue bhI pitA-putra nahIM mila paate| Aja sAmAjika vAtAvaraNa aura

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132 jIvana vijJAna : siddhAnta aura prayoga sthitiyAM hI aisI bana gaI haiN| eka vyakti se pUchA gayA-kyA tuma kabhI apanI saMtAna ko zikSA dete ho ? vaha bolA- maiM subaha derI se uThatA hUM, taba taka lar3akA skUla calA jAtA hai| jaba vaha skUla se lauTakara AtA hai taba taka maiM oNphisa meM rahatA huuN| jaba maiM derI se ghara lauTatA hUM, taba taka vaha so jAtA hai aura subaha jaldI uThakara calA jAtA hai| Amane-sAmane hone kA kabhI avasara hI nahIM aataa| kevala ravivAra ko mila pAte haiN| sAkSaratA aura saMskAra isa sthiti meM bAlaka kA nirmANa zikSA se jur3a jAtA hai| zikSA ke sAtha kucha aise tattva aura jur3ane cAhie, jinase bacce ke saMskAroM kA nirmANa ho aura use vaha maukA bhI mile ki vaha apane saMvegoM aura saMvedanAoM kA pariSkAra kara ske| Aja donoM kAmoM ko eka hI maMca se karanA hogaa| baccoM kA nirmANa bhI ho aura saMskAra-pariSkAra bhI ho| zikSA ke kSetra se ye donoM kAma ho sakate haiN| isa dRSTi se zikSA jagat kA dAyitva doharA ho jAtA hai| yaha bahuta bar3A dAyitva hai| 'phero' ne bahuta bar3I bAta kahI hai-'vartamAna vidyAlaya vyakti ko sAkSara banAte haiM, zikSita nahIM bnaate|' sAkSara banAnA eka bAta hai aura zikSita karanA dUsarI bAta hai| Aja kI sAkSaratA bhI kucha aisI ho gaI hai ki usakI tulanA kampyUTara yA TeparikArDara se kI jA sakatI hai| hamane bhramavaza smRti aura buddhi ko eka mAna liyA hai| smRti aura buddhi eka nahIM hai| kampyUTara meM itanI tIvra smRtiyAM niyojita haiM ki AdamI usake sAmane kucha bhI nahIM hai, bahuta choTA hai| Aja kA yuga kampyUTara kA hotA jA rahA hai| sUcanAoM, jJAna aura AMkar3oM kA sambandha smRti se hai| TeparikArDara sArI bAta duharA detA hai| zikSA kA kAma kevala smRti ko bar3hAnA hI nahIM hai, kevala AMkar3oM se mastiSka ko bharanA hI nahIM hai, sAkSaratA lA denA hI usakA kAma nahIM hai, usakA kAma bhAvoM kA pariSkAra karanA bhI hai| isI se vyakti meM svataMtra nirNaya aura dAyitva bodha kI kSamatA vikasita hotI hai| yaha tabhI sambhava hai ki zikSA kevala sAkSaratAbhimukha na rhe| usameM kucha aura bhI judd'e| jyoti kA prajvalana saMvega aura saMveda-ye do mahattvapUrNa tattva haiM, kyoMki vartamAna meM jo sAmayika samasyAeM haiM ve sArI ina do tattvoM ke sAtha jur3I huI haiN| jo zikSA praNAlI vidyArthI ko samAja kI vartamAna samasyAoM ke saMdarbha meM kucha kArya karane kI preraNA nahIM detI,

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zikSA aura mukti kI avadhAraNA 133 vaha zikSA-praNAlI bahuta kAma kI nahIM hotii| phero ne ThIka hI likhA hai-'sAkSara vyakti kevala sarakAra kA IMdhana banatA hai|' Aja kI zikSA IMdhana mAtra taiyAra kara rahI hai, jyoti taiyAra nahIM krtii| jyoti aura IMdhana eka bAta nahIM hai| IMdhana taiyAra karanA bahuta bar3I bAta nahIM haiN| bar3I bAta hai jyoti prajvalita krnaa| ajJAna : bhAratIya darzana kI avadhAraNA Aja samUce vizva meM bahuta krAMtadRSTi se socA jA rahA hai ki zikSA meM kyA parivartana honA caahie| jisa zikSA se samAja meM, vyavasthAoM meM parivartana nahIM AtA, saMkaTa kama nahIM hotA, samAja kA utpIr3ana kama nahIM hotA, usa zikSA ko bhAratIya darzana meM azikSA aura usa jJAna ko ajJAna mAnA hai| bhArata kI pratyeka dharma-paramparA meM yaha svara samAna rupa se milegA ki jisase saMyama kI zakti aura jJAna kI zakti nahIM bar3hatI, vaha jJAna ajJAna hai| jisameM tyAga aura saMyama nahIM hai, vaha paDita nahIM, bAla hai| jaina graMthoM meM 'bAla' aura 'paDita'-ye do zabda pracalita haiN| bAla tIna prakAra ke hote haiN| eka bAla hotA hai avasthA se, dUsarA bAla hotA hai ajJAna se aura tIsarA bAla hotA hai asaMyama se| jisameM tyAga kI kSamatA nahIM hai, vaha sattara varSa kA ho jAne para bhI 'bAla' kahA jaaegaa| jisameM tyAga kI kSamatA hai,asvIkAra kI kSamatA hai, balidAna kI kSamatA hai, vaha cAhe bIsa varSa kA hI ho phira bhI use paDita kahA jAegA, bAla nahIM kahA jaaegaa| gItA meM paDita use kahA hai, jisake sAre samArambha varjita ho gae haiN| jaina Agama sUtrakRtAMga meM eka prazna AyA-'bAla' aura 'paDita' kise kahA jAe ? sUtrakAra ne uttara diyA- 'aviraiM paDucca bAletti Aha, viraI paDucca paDietti Aha'- jisameM avirati hai, apanI icchAoM para niyaMtraNa karane kI kSamatA nahIM, vaha 'bAla' hai| jisameM virati hai, apanI icchAoM para niyantraNa karane kI kSamatA hai, vaha 'paDita' hai| icchAoM para niyaMtraNa icchA prANImAtra kA asAdhAraNa guNa hai, viziSTa guNa hai| jisameM icchA nahIM hotI, vaha prANI nahIM hotaa| yaha prANI aura aprANI kI bheda-rekhA hai| icchA paidA honA eka bAta hai hI aura kisa icchA ko svIkAra karanA, kisa icchA ko asvIkAra karanA, yaha kAMTa-chAMTa manuSya hI kara sakatA hai| anya prANI aisA nahIM kara skte| manuSya kI viveka-cetanA jAgRta hotI hai, isalie vaha icchA kI kAMTa-chAMTa kara sakatA hai| vaha hara icchA ko svIkAra nahIM krtaa| yadi vaha pratyeka

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134 jIvana vijJAna : siddhAnta aura prayoga icchA ko svIkAra karatA cale to sArI vyavasthA gar3abar3A jAtI hai eka sundara makAna dekhA, kisakI icchA nahIM hogI ki maiM isa makAna meM rahUM ? icchA ho sakatI hai rAste meM khar3I sundara kAra ko dekhA, kauna nahIM cAhegA ki maiM isameM savArI karUM / pratyeka ramaNIya, sundara aura manorama vastu ke lie vyakti kI icchA ho sakatI hai para vaha yaha socakara icchA ko amAnya kara detA hai ki yaha merI sImA kI bAta nahIM hai| yaha hai viveka - cetanA kA kAma / zikSA kA kAma hai ki vaha manuSya- manuSya meM viveka - cetanA ko jgaae| isase saMvega - niyantraNa aura saMvedanAoM tathA AvegoM para niyantraNa karane kI kSamatA paidA hotI hai| saMvega samasyA kA kAraNa Aja yuga badala gayA, paristhitiyAM badala gaIM, kintu hamArI dhAraNAeM aura saMskAra nahIM bdle| yuga ke sAtha-sAtha jo parivartana AnA cAhie thA, vaha nahIM aayaa| samAja meM osara- mosara kI bAta, chuAchUta aura daheja kI bAta vaise hI cala rahI haiM jaise vaha prAcIna kAla meM calatI thii| prAcIna kAla meM, sambhava hai, inakA mUlya rahA ho, para Aja ve saba mUlyahIna bana gae haiN| phira bhI ye sArI pravRttiyAM Aja bhI cala rahI haiN| bahuta sArI sAmAjika samasyAeM jo siradarda banI huI haiM, eka zikSita vyakti meM unakA parivartana honA caahie| aneka andhavizvAsa aura rUr3hiyAM samAja ke lie siradarda banI huI haiN| par3he-likhe loga bhI inake zikAra haiN| hama daheja kA hI prazna leN| daheja ke kAraNa yuvatiyoM ko yAtanAeM dI jAtI haiM, pIr3A pahuMcAI jAtI hai aura aisI sthiti banA dI jAtI hai ki ve AtmahatyA kara prANa dene ke lie majabUra ho jAtI haiM yA unakI hatyA kara dI jAtI hai| aisA anapar3ha logoM meM hI nahIM hotA, par3he-likhe logoM meM bhI hotA hai| prazna ubharatA hai ki zikSita loga aisA kyoM karate haiM ? isakA eka hI uttara hai ki unameM buddhi to hai para apane saMvega para niyantraNa rakhane kI kSamatA nahIM hai| yahAM saMvega hotA hai lobha kA / jaba lobha prabala hotA hai taba buddhi usake nIce daba jAtI hai| saMvega aura buddhi kA zAzvata saMgharSa hai| buddhi nirNaya letI hai ki yaha kAma acchA nahIM hai, nahIM karanA caahie| kintu jaba saMvega prabala hotA hai, buddhi daba jAtI hai aura kArya vahI hotA hai, jo saMvega kA dabAva hotA hai| hama isa sacAI para dhyAna deM-hama anajAna meM galatiyAM bahuta kama karate haiN| adhikatara galatiyAM jAnate hue hI hotI haiN| anajAna meM calate-calate Thokara laga

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135 zikSA aura mukti kI avadhAraNA sakatI hai, para koI AdamI AtmahatyA karane ke lie pAMcavIM maMjila se giregA to vaha anajAna meM nahIM giregaa| vaha to jAnabUjhakara hI giregaa| kabhI calate-calate durghaTanA ho sakatI hai| para rela ke sAmane jAkara sonA anajAna meM nahIM hotaa| AdamI adhikAMza galatiyAM jAnabUjhakara hI karatA hai, anajAna meM galatiyAM kama hotI haiN| prazna hotA hai-AdamI jAnabUjhakara galatI kyoM karatA hai ? vaha galatI isalie karatA hai ki saMvega para usakA niyaMtraNa nahIM hai| saMvega kA jaisA dabAva hotA hai, vaha vaise hI karatA hai| isalie zikSA ke dvArA kyA hama ajJAna ko miTAne kA hI prayatna kareM yA saMvega para niyantraNa sthApita karanA bhI sIkheM? isakA uttara hameM khojanA hogaa| yadi hama isa bindu para hI aTake raha gae ki kevala ajJAna ko miTAnA hai, bauddhika vikAsa karanA hai to svastha samAja ke nirmANa kI kalpanA nahIM kI jA sakatI aura samAja vyavasthA ke parivartana kI bAta nahIM socI jA sktii| zAsana praNAlI badalanA hI paryApta nahIM ___ AdamI ne rAjatantra ko badalA aura usake sthAna para janatantra le aayaa| para, huA kyA ? praNAlI badala gaI para AdamI to nahIM bdlaa| janataMtra kI praNAlI meM sattA para baiThane vAlA jAnatA hai ki maiM sthAI nahIM hUM, janmanA zAsaka nahIM huuN| mujhe koI paitRka adhikAra prApta nahIM huA hai| para usake mana meM dUsarI bhAvanA ghara kara gaI ki jitanA avakAza prApta hotA hai utanA lAbha uThA lenA caahie| rAjataMtra meM rAjAoM kA jo vaibhava thA, jo ThATabATa thA, Aja janataMtra ke zAsaka meM usase kama nahIM hai, usase adhika vaibhava aura ThATabATa hai| pahale choTe-choTe rAjya hote the, riyAsateM hotI thIM, sImita Aya aura sImita vyaya hotA thaa| rAjasthAna meM kitanI riyAsateM thii| Aja pUrA rAjasthAna eka bar3A prAMta (rAjya) bana gyaa| asIma zakti kendrita ho gii| Aja rAjasthAna kA jo zAsaka hai, usake hAtha meM apAra zakti A gaI, jisakI kalpanA choTI-choTI riyAsatoM vAle rAjA nahIM kara skte| yaha sthAnAntaraNa to huA, rAjA ke sthAna para dUsarA janataMtrI zAsaka A gayA, para vyaktyaMtaraNa nahIM huA, rUpAntaraNa nahIM huaa| vyavasthA kA parivartana to huA, para hRdaya kA parivartana nahIM huaa| prazna hai vyaktitva ke rUpAntaraNa kaa| korsa pUrA nahIM hai ___ Aja jo prazna dharma ke sAmane haiM, ve hI prazna zikSA ke sAmane bhI haiN| dharma ke sAmane eka prazna AtA hai ki Aja itane dharma haiM, dharmaguru haiM, pravacana aura kriyAkAMDa haiM, phira bhI AdamI vaisA kA vaisA hai| anaitikatA bar3hI hai, paTI nahIM, phira dharma kI

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136 jIvana vijJAna : siddhAnta aura prayoga arthavattA kyA rahI ? usakI vyarthatA hI dRSTigocara hotI hai| isakA kAraNa yaha hai ki dharma kA upadeza karane vAle aura sunane vAle bahuta haiM, para koI vyakti korsa pUrA nahIM krtaa| korsa pUrA kie binA vaha lAbhadAyaka nahIM hotaa| dharma ke korsa ke tIna ghaTaka haiM-zravaNa, manana aura nididhyaasn| sunanA, manana karanA aura phira usakA dhyAna yA abhyAsa krnaa| 'savaNe nANe viSNANe paccakkhANe'- yaha pUrA korsa hai| suno, jAno, viveka karo aura pratyAkhyAna karo-heya ko chodd'o| Aja kevala munA jAtA hai. abhyAsa nahIM kiyA jaataa| abhyAsa kI bAta chUTa gi| isIlie samasyAeM bar3ha rahI haiN| AdamI prayoga karanA bhUla gayA, isalie dharma ke dvArA koI parivartana nahIM ho rahA hai| yahI bAta zikSA ke kSetra meM rahI hai| zikSA meM bhI saiddhAtika pakSa majabUta hai, para prAyogika bAta nahIM hai| siddhAMta aura prayoga-donoM abhinna haiN| inako alaga nahIM kiyA jA sktaa| zikSA kI sArthakatA : vyAvahArika sAmaMjasya bauddhika vikAsa ke lie jaise kaMThastha kiyA jAtA hai, abhyAsa kiyA jAtA hai, vaise hI vyaktitva ke vikAsa ke lie bhI kucha abhyAsa karanA Avazyaka ho jAtA hai| vidyArthI ko antata: samAja meM AnA hai, jInA hai, use sAmAjika prANI bananA hai| use samAja ke sAtha saMgati biThAne ke lie, rASTra ke lie prAmANika vyakti sAbita hone ke lie, use isI jIvana se abhyAsa karanA hotA hai| vidyArthI-jIvana meM bAlaka apane Apako vidyArthI mAnakara calatA hai| usakA koI lakSya nahIM hotaa| zikSA ke kSetra meM majila nahIM hotii| zikSA to mArga hai| majila to Akhira samAja hai| vahAM use rahanA hai| usake sAtha use saMgati biThAnI hai| aisA hone para hI usakI sArthakatA hogii| jahAM samAja meM hajAroM loga hote haiM, vahAM saMvegoM kA sAmaMjasya atyaMta Avazyaka hotA hai| tabhI AdamI zAtipUrNa jIvana jI sakatA hai| jahAM saMvegoM kA sAmaMjasya nahIM hotA, vahAM jIvana dUbhara bana jAtA hai| parivAra meM bhI yadi saMvegoM kA sAmaMjasya nahIM hotA hai to roja kI lar3AI, kalaha hotA rahatA hai| pati-pAnI bhI sukha se nahIM jI skte| sukha se jIne ke lie unheM saMvegoM para niyantraNa pAnA hai| kalaha, saMgharSa, vaimanasya Adi isalie hote haiM ki vyakti apane saMvegoM para niyantraNa nahIM rakha paataa| aisI sthiti meM pArivArika aura sAmAjika jIvana asta-vyasta ho jAtA hai, sukhI nahIM raha sktaa| eka-dUsare ke saMvegoM ko sahana

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zikSA aura mukti kI avadhAraNA 137 karanA loga nahIM jaante| ve kAMTa-chAMTa karanA nahIM jaante| yaha sArA saMgharSa saMvego kA saMgharSa hai| mAnasika zAti aura vizvazAti kI bAta saMvegoM ke niyamana para AdhArita hai| hameM socanA hogA ki zikSA ke sAtha jaise bauddhika vikAsa kI bAta jur3I hai, vaise hI usake sAtha saMvega-pariSkAra kI bAta judd'e| aisA hone para hI zikSA abhyAsAtmaka yA prayogAtmaka ho sakatI hai| tabhI usakI sArthakatA hogii| jIvana-vijJAna kA yahI AdhAra-bindu hai| isa biMdu para zikSA praNAlI kA vikAsa hone para zikSA kA abhUtapUrva avadAna ho sakatA hai| - abhyAsa jIvana vijJAna kI parikalpanA meM mukti kI avadhAraNAoM ko spaSTa kreN| 2. saMvega niyaMtraNa ke lie kyA bauddhika vikAsa paryApta nahIM hai ?

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khaNDa-sa jIvana vijJAna : svastha samAja racanA kA saMkalpa

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saMvega-saMveda aura niyantraNa kI paddhati asaMtulita saMvega : AparAdhika vRttiyAM manuSya meM maulika manovRttiyAM aura saMvega hote haiN| saMvega jIvana ko bahuta prabhAvita karate haiN| isalie una para anuzAsana karanA vikAsazIla prANI ke lie bahuta Avazyaka hai| vidyArthI ke jIvana meM isakI jaTila samasyA saMkramaNa-kAla meM AtI hai| jaba do avasthAoM kA saMdhikAla hotA hai taba eka khataranAka mor3a upasthita hotA hai| ATha-nau varSa kI avasthA, gyAraha-bAraha varSa kI avasthA aura sataraha-aThAraha varSa kI avasthA- ye do-tIna aise mor3a hai jahAM atyanta sAvadhAnI aura sajagatA kI jarUrata rahatI hai| zizu kizora banatA hai| usakI mAMsapeziyAM zaktizAlI banatI hai| jaba mAMsapeziyAM zaktizAlI banatI haiM taba zarIra meM zakti kA prArambha hotA hai| yaha kizorAvasthA kI dahalIja hai| isa para paira rakhate hI kucha zArIrika parivartana hote haiM, kriyAeM badalatI hai| yauvana ke bIja aMkurita hone lagate haiM aura zarIra meM ubhAra AtA hai| isa avasthA meM bhaya, krodha, mAna, apamAna kA bodha, satkAra aura tiraskAra kI anubhUti- ye sAre saMvega prabala banate haiN| yadi isa avasthA ke saMvegoM ko ThIka DhaMga se saMbhAlA jAe, unheM anuzAsita kiyA jAe to jIvana kI gAr3I ThIka paTarI para cala sakatI hai| anyathA gAr3I paTarI se nIce utara jAtI hai| ye saMtulita saMvega hamAre graMthitantra aura nAr3Itantra-donoM ko prabhAvita karate haiN| jaba ye donoM tantra saMtulita rahate haiM taba jIvana kA krama ucita DhaMga se calatA hai| isameM vikAra hota hI jIvana gar3abar3A jAtA hai| vikAra kA mUla kAraNa hai- asaMtulita sNveg| ye vikAroM ko utpanna karate haiN| eka baccA ciDacir3e svabhAva kA hai, anyamanaska hai| isakA kAraNa kyA hai ? kAraNa haiasaMtulita sNveg| isake phalasvarUpa bAlaka meM vicitra prakAra kI jaTila AdateM bana jAtI haiM, kAmukatA kA ubhAra adhika ho jAtA hai, vaha aparAdha meM phaMsa jAtA hai| Aja bAla-manovijJAna para kAphI kArya huA hai| bAla avasthA meM jo

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142 AdateM banatI haiM, unake kAraNa bhI khoje gae haiN| jIvana vijJAna : siddhAnta aura prayoga oNbjekTa kI smRti : sabjekTa kI vismRti zikSA ke kSetra meM yaha dhyAna denA bahuta jarUrI hai ki bAlaka kI AdateM jaTila na baneM aura vaha vikAroM meM na phNse| isake lie usake saMvegoM para dhyAna denA Avazyaka hai| jaise akSara - bodha zikSA kA eka mahattvapUrNa aMga hai| vaise hI jIvana ke nirmANa kA bodha bhI zikSA kA eka mahattvapUrNa aMga hai| jaise bhASA aura tarka kA bodha zikSA kA eka anivArya aMga hai vaise hI jIvana ke nirmANa kA bodha bhI zikSA kA eka mahattvapUrNa aMga hai| jaise gaNita kA jJAna zikSA kA eka anivArya aMga hai vaise hI jIvana-nirmANa kA jJAna sikhAnA bhI zikSA kA anivArya aMga hai| akSara-bodha, gaNita kA jJAna, bhASA aura tarka kA bodha-ye AjIvikA calAne ke sAdhana haiN| ye jIvana ke sAdhya nahIM haiN| kabhI-kabhI AdamI sAdhana ko prathama mAna letA hai aura mUla ko bhulA baiThatA hai| AdamI kA sArA dhyAna sAdhana para aTakA rahatA hai| sAdhana jisake lie hai, vaha upekSita raha jAtA hai| sabjekTa AMkhoM se ojhala ho jAtA hai aura sArA dhyAna oNbjekTa para aTakA raha jAtA hai| vyakti Aga se jalate hue ghara meM se sArA kImatI sAmAna nikAla letA hai, para usa bacce ko, jo usa sAmagrI kA bhoktA hone vAlA hai, nikAlanA bhUla jAtA hai| bhogya padArtha bacA liyA jAtA hai aura bhoktA Aga meM jalakara bhasma ho jAtA hai| hamArA dhyAna sabjekTa para, bhoktA para nahIM hai / sArA dhyAna bhogya para, AbjekTa para kendrita hai, sAdhanoM para kendrita hai| yaha eka durvyavasthA hai| isakA pratirodha yA pratikAra bahuta Avazyaka hai| yaha nahIM kahA jA sakatA sAdhanoM para dhyAna nahIM jAnA caahie| sAdhana jarUrI hai| unheM TAlA nahIM jA sktaa| mukhya bAta yaha hai ki ve jisake lie haiM, vaha upekSita nahIM honA caahie| zikSA kA uddezya saMvegoM kA pariSkAra isalie jarUrI hai ki yadi bAlaka apane vidyArthI jIvana meM asaMtulita saMvega vAlA bana gayA to vaha samAja ke lie siradarda bana jaaegaa| hama nahIM cAhate ki vidyArthI samAja ke lie siradarda bane / Aja to yaha sthiti hai ki vidyArthI zikSA ke kSetra meM bhI siradarda bana jAtA hai| jo zikSAkAla meM siradarda bana jAtA hai, vaha Age jAkara pUrA siradarda banegA hI /

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saMvega-saMveda aura niyantraNa kI paddhati 143 isalie yaha Avazyaka hai ki zikSA ke kSetra meM vidyArthI ke bauddhika vikAsa kI tarapha jaise dhyAna diyA jAtA hai vaise hI usake bhAvAtmaka vikAsa kI ora bhI dhyAna diyA jAnA caahie| isake lie saMvega kA pariSkAra karanA bahuta Avazyaka hai| kizora avasthA ke Ate-Ate zArIrika ubhAra ke sAtha, aMgoM ke vikAsa ke sAtha, kucha pravRttiyAM anAyAsa bana jAtI haiN| ise nakArA nahIM jA sktaa| zikSA ke kSetra meM zarIra-manovijJAna kI yA jaivika rasAyanoM ke adhyayana kI jo upekSA huI hai usase zikSA kA prAsAda pUrA banA nahIM, adhUrA hI raha gyaa| zikSA kA uddezya hai- sarvAMgINa vikaas| sarvAMgINa vikAsa meM kevala bauddhika vikAsa kI bAta paryApta nahIM hotii| sarvAMgINa vikAsa ke ghaTaka tattva sarvAMgINa vikAsa ke lie cAra bAteM Avazyaka haiM1. zArIrika vikAsa 2. mAnasika vikAsa 3. bauddhika vikAsa 4. bhAvanAtmaka vikAsa Aja ke vidyAlayoM meM bauddhika vikAsa paryApta mAtrA meM karAyA jAtA hai aura zArIrika vikAsa ke lie bhI chuTapaTa prayatna calate rahate haiN| kintu mAnasika vikAsa aura bhAvanAtmaka vikAsa ke lie bahuta kama saMbhAvanAeM rahatI haiN| ina donoM kA vikAsa honA Avazyaka hai| inake vikAsa kA mUla upAya hai-saMvegoM kA prisskaar| bhaya eka saMvega hai| isake kAraNa manuSya zArIrika aura mAnasika pIr3AoM ko bhogatA hai| yadi bhaya aura cintA kA saMvega TalatA hai, khatare kI bAta kama hotI hai to bahuta sArI bImAriyAM bhI Tala jAtI haiM, mano-kAyika (sAikosomeTika) bImAriyoM meM parivartana A jAtA hai| __ AdamI bhaya ko chor3anA cAhatA hai| bhaya, krodha Adi kisI ko acche nahIM lgte| baccA bhI krodha karatA hai, para vaha jAnatA hai ki krodha kA pariNAma burA hotA hai| krodha se jhaMjhaTa bar3hatA hai| mAtA-pitA ko acchA nahIM lgtaa| lar3AiyAM hotI haiN| para prazna hai ki krodha, bhaya Adi ko kaise miTAeM ? kaise kama kareM?

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144 jIvana vijJAna : siddhAnta aura prayoga jJAna mAtra se AcaraNa kI dUrI nahIM mitttii| isake lie abhyAsa jarUrI hai| abhyAsa ke lie granthiyoM kA jAgaraNa, caitanya-kendroM kA jAgaraNa bahuta mahattvapUrNa hai| hameM vaijJAnika aura AdhyAtmika dRSTi se ina pahaluoM para vicAra karanA hogaa| AdhyAtmika dRSTi yaha hai ki jisa vyakti kA tRtIya netra jAgRta hotA hai, vaha apane bhAvoM para kanTrola kara sakatA hai| tIsare netra kA udghATana aura hadaya-parivartana- ye do mAdhyama haiM saMvegoM ko pariSkRta karane ke lie| __ hama vaijJAnika dRSTi se vicAra kareM jisa vyakti kA pIniyala gleNDa sakriya hotA hai, vaha apane saMvegoM para niyantraNa kara sakatA hai athavA hAipothelemasa, jo bhAva-saMvedanA kA kendra hai, usako niyaMtrita karane para saMvegoM para niyaMtraNa sthApita kiyA jA sakatA hai| isa bindu para donoM dRSTiyAM- AdhyAtmika aura vaijJAnika-lagabhaga samAna rekhA para A jAtI haiN| mastiSkIya parivartana ke prayoga hRdaya-parivartana kA artha samajhane meM ina zatAbdiyoM meM gar3abar3a huI hai| hRdaya kA artha rakta kA zodhana karane vAlA yA rakta ko pheMkane vAlA avayava nahIM hai| usakA kyA parivartana kiyA jAya aura usake parivartana se bhAva parivartana kaise ho jAe ? hamane isa para bahuta vicAra aura manana kiyaa| hRdaya parivartana ke saMdarbha meM hRdaya kA artha hai mastiSka kA vaha bhAga jise hama 'hAipothelemasa' kahate haiN| eka hRdaya hai dhar3akane vAlA, jo phephar3oM ke pAsa hai| eka hRdaya hai mastiSka meN| hameM usameM parivartana lAnA hai| yahI hai hRdaya parivartana kA rhsy| mastiSka kA jo 'phranTala laoNba' hai, jise hama yoga kI bhASA meM zAntikendra kahate haiM, vaha hamAre bhAvoM aura saMvegoM ke lie jimmevAra hai| yahI hai lalATa kA bhaag| jaba kabhI mana meM vinamratA kA bhAva jAgRta hotA hai, lalATa jhuka jAtA hai| yaha pratIka hai hRdaya parivartana kaa| isa kendra ko jAgRta karanA hai, isameM pariSkAra lAnA hai| __ dUsarA hai pIniyala gleNDa meM pariSkAra laanaa| yaha jyoti-kendra kA sthAna hai| zAntikendra-prekSA aura jyotikendra-prekSA- ye do prayoga haiM bhAva pariSkAra yA saMvega pariSkAra ke| inase saMvegoM ko anuzAsita kiyA jA sakatA hai| yadi vidyArthI ko dasa-bAraha varSa kI avasthA se hI prayoga karAeM jAeM to usameM saMvega saMtulana hoMge aura vaha pArivArika aura sAmAjika jIvana acche DhaMga se jI skegaa| vaha na ati kAmuka aura na ati cir3acir3A hogaa| usameM na udAsI

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saMvega-saMveda aura niyantraNa kI paddhati 145 hogI aura na vaha anyamanaskatA kA zikAra hI hogaa| Aja jeneTika iMjIniyariMga meM yaha carcA cala rahI hai-kucha dazakoM ke bAda yaha sthiti bana sakatI hai ki mAtA-pitA jaisA lar3akA cAheMge vaise lar3ake kA jIna unheM leboreTarI se mila jaaegaa| vakIla, DaoNkTara, dArzanika Adi ke jIna ve kharIda sakeMge aura unhIM ke anurUpa baccA prApta kara skeNge| yaha kaba saMbhava hogA, aisA nizcita nahIM kahA jA sakatA para jIna ke kSetra meM kAma karane vAle vaijJAnikoM kA yaha abhyupagama hai, kansepTa hai aura ve ise satya karane meM juTe hue haiN| vidyArthI ko bacapana se hI yadi saMvega-pariSkAra kA abhyAsa karAyA jAe to mAtA-pitA kI icchA ko zikSaka pUrA kara skegaa| unheM eka acchA aura susaMskRta lar3akA mila jaaegaa| yaha korI kalpanA nahIM hai, vaijJAnika bAta hai| AdhyAtmika aura vaijJAnika-ina donoM dRSTiyoM se yaha pramANita ho cukA hai ki AdamI kI AdatoM ko badalA jA sakatA haiN| saMvega-pariSkAra ke donoM prayoga isa dizA meM acUka prayoga haiN| inake abhyAsa se aneka krodhI aura vyasanI vyaktiyoM ne apane saMvegoM se chuTakArA pAyA hai| aneka madyapAyI aura anyAnya mAdaka dravyoM kA sevana karane vAle vyakti apanI AdatoM ko chor3akara sukha se jIvana yApana kara rahe haiN| bhaya kI samasyAoM se trasta vyakti ina prayogoM se bhayamukta hokara Aja abhaya kA jIvana jI rahe haiN| granthi taMtra kA saMtulana jaba saMvega pariSkRta hote haiM, taba nAr3ItaMtra aura granthItaMtra kA saMtulana banA rahatA hai| sAmAnyataH hamArA yaha vizvAsa hai ki saMtulita bhojana hotA hai to jIvana acchA calatA hai, zakti sahI DhaMga se kAma karatI hai| yaha galata bAta to nahIM hai, kintu isase bhI mahattvapUrNa bAta yaha hai ki saMtulita bhojana hone para bhI yadi pAcanataMtra saMtulita nahIM hai to bhojana apanA kAma nahIM kregaa| jisakA pAcana ThIka nahIM, vaha kitanA hI acchA khAtA hai, sArA vyartha calA jAtA hai| prazna hotA hai ki pAcanatantra ko ThIka karanA pahalI bAta hai yA saMtulita bhojana karanA pahalI bAta hai ? pahalI bAta hai- pAcana-taMtra ko svastha bnaanaa| dUsarI bAta hai-saMtulita bhojana krnaa| eka prazna hai- kyA granthi taMtra ko svastha rakhanA pahalI bAta hai yA saMtulita bhojana karanA pahalI bAta hai? pahalI bAta hai

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146 jIvana vijJAna : siddhAnta aura prayoga granthitaMtra ko ThIka rakhanA / dUsarI bAta hai- saMtulita bhojana karanA / yadi granthitaMtra saMtulita rahegA, painkriyAja ThIka hai to cayApacaya kI kriyA ThIka calegI, sArI kriyAeM ThIka cleNgii| yadi gonADsa anuzAsita aura saMtulita haiM to kAmukatA nahIM staaegii| jaba zAMtikendra sakriya hotA hai taba manobala bar3hatA hai| yaha vyakti hara bAta ko sahana kara letA hai| usameM sahane kI zakti vikasita hotI hai| anyathA surUpa aura sundara dIkhane vAle vyakti bhI sAmAnya paristhiti ke samakSa ghuTane Teka dete haiN| zarIra se zaktizAlI hone para bhI unakA mana kamajora hotA hai| manobala usakA bar3hatA hai jisakA granthitaMtra saMtulita hotA hai| mahAtmA gAMdhI kA zarIra haDDiyoM kA DhAMcA mAtra thaa| para unakA manobala itanA majabUta thA ki briTiza sarakAra kI sattA hila utthii| unakI yAtanAeM gAMdhI ko vicalita nahIM kara skiiN| isakA kAraNa yaha hai ki jisakA granthitaMtra aura nAr3ItaMtra zaktizAlI hotA hai, vaha vyakti mahAn hotA hai, kucha karane vAlA hotA hai| mAMsa, haDDiyAM, camar3I Adi kA sImita upayoga hai| ye sahAyaka phekTara haiN| mUla tattva hai nAr3ItaMtra aura granthitaMtra kI surakSA, vyaktitva kA nirmANa, antaHprajJA kA nirmANa / ina sabakA vikAsa hotA hai nAr3ItaMtra aura granthitaMtra kI saMtulita avasthA evaM nirmalatA ke kaarnn| hamArA dhyAna inakI ora kendrita honA caahie| raMgoM kA prabhAva saMvega - pariSkAra kA tIsarA prayoga hai- raMgoM kA dhyAna / anuprekSAoM ke sAtha aneka raMgoM kA dhyAna kiyA jAtA hai| raMga saMvegoM ke pariSkAra meM bahuta sahAyaka hote haiN| eka vidyArthI atyanta caMcala hai| kahIM Tika nahIM paataa| use nIle raMga kA dhyAna kraaeN| eka saptAha ke bAda usameM parivartana Ane lgegaa| rUsa meM isa viSaya para anusaMdhAna aura prayoga kiye gye| eka vidyAlaya ke vidyArthI bahuta uddaMDa aura caMcala the| adhikAriyoM ne vaijJAnika dRSTi se saba bAtoM para dhyAna diyaa| unhoMne vaijJAnikoM ko AmaMtrita kiyaa| ve aae| unhoMne dekhakara kahAisa makAna kI khir3akiyoM, daravAjoM, kursiyoM tathA pharza para bichI kAlInoM kA raMga gaharA lAla hai| yaha lAla raMga vidyArthiyoM meM uddaMDatA, Aveza aura caMcalatA paidA kara rahA hai| isa samasyA kA sahI samAdhAna hai ki lAla raMga ko badalA jAe aura usake sthAna para gulAbI raMga kara diyA jaae| vidyAlaya ke adhikAriyoM

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saMvega saMveda aura niyantraNa kI paddhati 147 ne vaisA hI kiyaa| khir3akiyoM, daravAjoM Adi ko gulAbI raMga se raMga diyaa| kucha hI samaya pazcAt vidyArthiyoM meM parivartana Ane lgaa| unakI uddaMDatA aura caMcalatA kama ho gii| nIle, pIle aura gulAbI raMga kA dhyAna saMvegoM para prabhAva DAlatA hai, unakA pariSkAra karatA hai| eka AsthA utpanna karane kI AvazyakatA hai| eka vaijJAnika dRSTikoNa ke nirmANa kI jarUrata hai| yadi hama isa bAta ko sthUla dRSTi se pakaDeMge ki gulAbI raMga ko dekhane se kyA hogA ? kaise dikhegA gulAbI raMga ? para yadi vaijJAnika dRSTi se soceMge to hama apane saMkalpa ke dvArA vaisA raMga paidA kara sakate haiN| raMga ke paramANu cAroM ora bikhare par3e haiN| jahAM prakAza hai, sUrya kI razmiyAM haiM, vahAM cAroM ora raMga hI raMga hai| per3a-paudho meM raMga kahAM se AtA hai ? aMdhere meM hameM kucha bhI dikhAI nahIM detA / sUrya kI razmiyAM Ate hI raMga dIkhane laga jAte haiN| raMga kahAM se Ae ? raMga sarvatra haiN| pIniyala gleNDa prakAza-saMzleSI hai| vaha raMgoM ko pakar3atA hai| vaha prakAza meM adhika kAma karatA hai| vaha prakAza ko grahaNa karatA hai| arthAt raMga ko grahaNa karatA hai| usase hama atyadhika prabhAvita hote haiN| lAla raMga ke kamare meM eka saptAha raha kara dekheM, siradarda se pIr3ita ho jaaeNge| sapheda raMga meM aisA nahIM hotA / kAle raMga se jaTilatAeM aura bar3ha jAtI haiN| hamAre meM raMgoM ko pakar3ane kI zakti hai, kSamatA hai| raMga saMvegoM ko uddIpta karate haiM aura zAMta bhI karate haiN| raMgoM meM uddIpaka aura zAmaka - donoM zaktiyAM haiN| saMvega pariSkAra meM raMga kI mahattvapUrNa bhUmikA hai| vidhAyaka dRSTikoNa cauthA prayoga hai - dRSTikoNa kA vidhAyaka honA / niSedhAtmaka dRSTi koNa se saMvega uddIpta hote haiN| hama vidyArthiyoM meM isa prakRti ko abhivyakta karane kA prayatna kareM ki unameM racanAtmaka yA vidheyAtmaka dRSTi kA jAgaraNa ho / unakI niSedhaka dRSTi kamajora ho aura vidhAyaka dRSTi balavAn bne| jo abhAva kI ora dekhatA hai, yaha niSedhAtmaka bhAvoM se bhara jAtA hai| use kitanA hI mila jAe usakA negeTiva eTITyUDa kabhI nahIM miTegA / jisakA eTITyUDa pojiTiva ho gayA, bhAvAtmaka ho gayA, vaha vyakti badala jaaegaa| vidhAyaka dRSTikoNa ke dvArA saMvegoM kA saMtulana sAdhA jA sakatA hai| jaba saMvega saMtulita hote haiM taba caritra kA vikAsa hotA hai, jIvana kA nirmANa hotA hai|

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148 jIvana vijJAna : siddhAnta aura prayoga jisa jIvana aura samAja kI kalpanA kI jA rahI hai, ikkIsavIM zatAbdI ke AdamI kI kalpanA kI jA rahI hai, vaha AdamI zaktizAlI to hogA para vaha nirAzA aura niSedhAtmaka bhAvoM meM ghirA rhegaa| aba prazna yaha hai ki mUla AdamI ko zaktizAlI banAnA hai yA yaMtra-manuSya-roboTa ko zaktizAlI banAnA hai? yadi robaTa zaktizAlI banegA to manuSya kamajora hI bnegaa| Aja bauddhika vyakti kA yaha ciMtana karanA hai ki robaTa bhale hI bane para mUla AdamI kamajora na rhe| isa prazna para sabako ciMtana karanA hai| isa prakriyA meM saMvega-niyaMtraNa aura saMveda-pariSkAra kI bAta bahuta mahattvapUrNa hai| satata kriyA : saMveda saMvarddhana manuSya saba prANiyoM meM zreSTha prANI mAnA jAtA hai| usakI zreSThatA kA kAraNa hai usakA mastiSka aura merudaNDa praNAlI- spAinala kArDa sisttm| yaha usakI apanI vizeSatA hai| usa jaisA vikasita mastiSka, nAr3ItaMtra aura merudaNDa praNAlI anya kisI ko prApta nahIM hai| yahI kAraNa hai ki vaha pragati kara sakatA hai aura saphalatA ke mArga para Age bar3ha sakatA hai| yadi AdamI mastiSka kI zakti kA upavyaya roka detA hai to vaha apane jIvana meM bahuta saphala ho sakatA hai| saMvedanAoM ke kAraNa zakti kA apavyaya bahuta hotA hai| jaba mastiSka indriyoM ke sAtha calatA hai taba zaktiyAM kSINa hotI haiN| jaba mastiSka indriyoM se pare hotA hai taba zakti kA apavyaya ruka jAtA hai| AMkhe khulI haiN| AdamI idhara-udhara dekha rahA hai| vaha nahIM jAnatA ki mastiSka ko kitanA kAma karanA par3atA hai| usase zaktiyAM kSINa hotI haiN| Aja kA zarIrazAstrI aura mAnasazAstrI jAnatA hai ki AMkha se dekhane meM taMtra ko kitanA prayatna karanA par3atA hai| pUrA taMtra sakriya ho jAtA hai| use zaktiyAM jagAnI par3atI haiN| nirantara kriyAzIlatA zakti kA apavyaya karatI hai| AdamI niraMtara sakriya rahatA hai| sAmane koI cIja AI, AdamI dekhane laga jAtA hai| kucha AvAja AI, vaha sunane laga jAtA hai| nAka, kAna, AMkha, jIbha aura tvacA- ye sAre itane sakriya rahate haiM ki kabhI vizrAma lete hI nhiiN| kabhI eka saMveda AtA hai, kabhI duusraa| kabhI koI saMveda ubharatA hai, sakriyatA banI rahatI hai| yaha dhruva siddhAMta hai ki jahAM kriyA hai, vahAM zakti kA sahI upayoga nahIM kara paate| jo apanI zakti kA Avazyaka kAryoM ke lie upayoga karanA cAhatA hai, Age bar3hanA cAhatA hai, use saMvedoM para niyaMtraNa karanA jarUrI hai|

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149 saMvega-saMveda aura niyantraNa kI paddhati vikAsa kA mArga eka saMnyAsI yA tapasvI ke lie saMveda-niyaMtraNa karanA Avazyaka hai| use indriya-saMyama bhI karanA caahie| kintu na kevala saMnyAsI ko, jIvana meM saphalatA cAhane vAle sabhI vyaktiyoM ko, eka sImA taka saMvedanAoM para niyaMtraNa karanA caahie| jaba iMdriya-saMvedanAoM para niyaMtraNa nahIM hotA taba bahuta sAre bure pariNAma Ate haiN| jIbha kI saMvedanAoM para niyaMtraNa na karane se aneka bImAriyAM hotI haiN| lagabhaga pacAsa pratizata bImAriyAM jIbha kI saMvedanAoM ke kAraNa hotI hai| Ayurvedika cikitsA paddhati meM bhI yaha bAta pahale se hI mAnya thI, Aja elopaithika cikitsA paddhati meM bhI yaha svIkRta ho gaI hai| hArTa Trabala yA aisI anya bImArI hone para DaoNkTara sabase pahale khAdya padArthoM para pratibandha lagAtA hai| vaha kahatA hai- cikanAI mata khAo, ghI mata khAo, nazIlI vastuoM kA sevana mata kro| bImArI ke sAtha bhojana kA gaharA saMbaMdha hai| bhojana kA mAnasika zakti ke sAtha gaharA saMbaMdha hai| __ dRSTi kA saMvedana hai dekhnaa| yaha bhI eka samajhane kI bAta hai ki kaba dekhanA cAhie ? kyA dekhanA cAhie ? AMkha ke dvArA padArtha ke sAtha hamArA samparka sthApita hotA hai| hama kevala dekhate hI nahIM, grahaNa bhI karate haiN| dRSTi kA saMvedana bhAvoM ko bahuta prabhAvita karatA hai| 'jo dekhane yogya nahIM hai, use nahIM dekhanA cAhie'- yaha bhAratIya cintana kI paramparA rahI hai| kahA haidRSTipUtaM nyaset pAdam- 'AMkhoM se dekhakara clo|' yadi AdamI AMkhoM se dekhakara calatA hai to zaktiyAM kama kSINa hotI hai| yadi calate samaya kabhI idhara aura kabhI udhara dekhate haiM, dUra taka dekhate haiM to mastiSka kI bahuta zakti kSINa hotI hai| dekhane kA niyama hai. ki sIdhe dekho, dAeM-bAeM dekhanA ucita nahIM hai| jisa vyakti kA apanI saMvedanAoM para niyaMtraNa hotA hai vaha bahuta Ane bar3ha jAtA hai| jisameM niyantraNa kI pUrI kSamatA nahIM hotI, eka sImA taka hotI hai, vaha mUla sthiti meM kAyama raha jAtA hai| jo saMvedanAoM kA dAsa bana jAtA hai, vaha apane jIvana kI durgati kara baiThatA hai| usakA adhaHpatana hotA hai| hama isa sacAI kA anubhava kareM ki saMvedanAoM para niyaMtraNa kie binA jItana meM vikAsa nahIM kiyA jA sktaa| yadi isa sthiti kA sAkSAtkAra karanA ho to pazcimI jagat kI yAtrA kreN| vahAM eka nayA darzana milegaa| itanA bauddhika vikAsa, vaijJAnika dRSTi kA vikAsa aura dhana tathA sukha-suvidhA kI sAmagrI hone para bhI, indriyoM kI: ucchRkhalatA ke kAraNa vahAM sthiti atyanta du:khada

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150 jIvana vijJAna : siddhAnta aura prayoga aura pIr3AkAraka hai| amerikA jaise rASTra meM aneka nagaroM kI yaha sthiti hai ki nAgarika subaha ghara se nikalatA hai aura sAyaM yadi sakuzala lauTa AtA hai to vaha usa dina ko lAkha-lAkha dhanyavAda detA hai| patA nahIM, kaba use golI laga jaae| yaha Avazyaka nahIM hai ki jhagaDA hone para golI cle| koI jhagar3A nahIM, koI dveSa nahIM, akAraNa hI golI calI aura AdamI mara gyaa| aisA pAgalapana chA gayA hai ki koI bhI, kabhI bhI kisI kI hatyA kara DAlatA hai| yaha pAgalapana AtA hai saMvedanAoM ke aniyantraNa se| pariNAma darzana prazna hotA hai ki saMvedanAoM para niyaMtraNa kaise kareM ? AdamI saMvedanAoM ke sAtha calatA hai, jItA hai| aisI sthiti meM saMvedanAoM para niyaMtraNa karanA sarala bAta nahIM hai| Aja kA baccA prArambha se hI indriya-saMvedanAoM ke sAtha jItA hai| vidyArthI skUla se nikalatA hai to sIdhA dhyAna jAtA hai sinemA gharoM pr| ghara AtA hai to dhyAna jAtA hai TI0vI0 pr| kabhI krikeTa kI kamenTrI sunatA hai aura kabhI philmI gaane| usakA pUrA dina indriya kI saMvedanAoM ke sahAre bItatA hai| dhIre-dhIre vaha usakI prakRti bana jAtI hai| vaha pariNAma ko nahIM jAnatA, vipAka ko nahIM jaantaa| kiMpAka kA phala dIkhane meM sundara hotA hai| usakA raMga-rUpa manohArI hotA hai| para usako khAne kA pariNAma hai mRtyu| indriya-saMvedanAoM kI bhI yahI sthiti hai| ye saMvedanAeM pravRttikAla meM sukhada lagatI hai, para unakA pariNAma kaTu hotA hai| kucha kArya aise hote haiM jo pravRtti-kAla meM acche lagate haiM, para unakA pariNAma-kAla duHkhada hotA hai| kucha kArya pravRtti-kAla meM acche lagate haiM, para unakA pariNAma-kAla du:khada hotA hai| kucha kArya pravRtti-kAla meM bure hote haiM para unakA pariNAma sukhada hotA hai| bhAratIya-darzana meM vahI pravRtti acchI mAnI jAtI hai, jisakA pariNAma kalyANakArI hotA hai| indriya-saMvedanAoM kA pariNAma kabhI acchA nahIM hotaa| baccA isa tathya ko nahIM jAnatA, ata: mAtA-pitA aura zikSaka ko aisA prayatna karanA cAhie ki use yaha bhAna ho sake ki indriya-saMyama jIvana-vikAsa ke lie Avazyaka hai| bAlaka kI avasthA parAnuzAsana kI avasthA hai, AtmAnuzAsana kI avasthA nahIM hai| bAlaka jaba kizora bana jAe taba use pariNAma-bodha denA atyanta jarUrI hai| saMvedanAoM para niyaMtraNa pAne kA upAya hai-prinnaambodh|

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151 saMvega-saMvara aura niyantraNa kI paddhati yAni baccoM ko vipAka kA bodha karAnA, pravRtti kA pariNAma kyA hogA, isakI avagati denA bahuta jarUrI hai| yaha pahalA upAya hai- saMvedana-niyaMtraNa kaa| dIrgha zvAsa ke prayoga __ saMvedana-niyaMtraNa kA dUsarA upAya hai- shvaas-niyNtrnn| yahI dIrghazvAsa kI prakriyA hai| zvAsa-niyaMtraNa kA artha hai- pUrA gaharA zvAsa, diirghshvaas| yaha eka vidyArthI ke lie bahuta jarUrI hai, kyoMki usake mastiSka ke lie AksIjana kI bahuta adhika AvazyakatA hotI hai| zikSA kA saMbaMdha hai mastiSka ke sAtha, jJAna-grahaNa kA saMbaMdha hai mastiSka ke saath| pUre zarIra ko jitanA AksIjana cAhie usase tigunA AksIjana mastiSka ko caahie| usakI pUrti dIrghazvAsa ke dvArA hotI hai| usa sthiti meM mastiSka kAphI sakriya ho jaaegaa| usakI kSamatA kA vikAsa hogaa| yadi AksIjana paryApta mAtrA meM nahIM milegA to mastiSka sucAru rUpa se kAma nahIM kara paaegaa| vidyArthI meM Alasya aura pramAda bar3hegA, usakA mana par3hAI meM nahIM lgegaa| vaha ekAgra nahIM ho paaegaa| jJAna-grahaNa kI zakti kSINa hone lgegii| isalie vidyArthI ke lie dIrghazvAsa kA prayoga bahuta lAbhaprada hai| dIrghazvAsa bhI layabaddha honA caahie| layabaddha zvAsa ke do niyama haiM 1. jitanA samaya zvAsa lene meM lage, utanA hI samaya zvAsa chor3ane meM lge| pratyeka bAra yahI krama cle|| 2. zvAsa lene meM kama samaya aura zvAsa chor3ane meM adhika samaya lge| jaise zvAsa lene meM ATha mAtrA kA samaya lagatA hai to chor3ane meM bAraha mAtrA kA samaya laganA cAhie, jisase ki kArbana pUrI mAtrA meM nikala jaae| jaba kArbana pUrI mAtrA meM nikala jAtA hai, taba na becainI satAtI hai aura na jmhaaii| vijJAna aura adhyAtma : niSpatti eka hai baccA jaba 13-14 varSa kI avasthA kA hotA hai taba usakI thAimasa aura piniyala- ye donoM granthiyAM niSkriya ho jAtI haiN| thAimasa granthi ke niSkriya hone kA pariNAma hai- sahanazakti, custI, prasannatA, Ananda Adi kA abhaav| piniyala granthi jaba niSkriya ho jAtI hai taba niyantraNa kI zakti kama ho jAtI hai| dIrghazvAsa ke prayoga se bAlaka aneka cIjoM se baca jAtA hai| 13-14 varSa kI avasthA meM yauna sakriyatA bar3hanI zurU ho jAtI hai aura

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152 jIvana vijJAna : siddhAnta aura prayoga piniyala niSkriya hotI hai taba usakI niyantraNa kI zakti kama hotI hai aura bAlaka aneka burAiyoM kA zikAra ho jAtA hai| yaha vaijJAnika dRSTi kI bAta hai| aba hama isa para yogadRSTi se vicAra kreN| kAmavRtti kA kendra hai- nAbhi se gudA taka kA sthAna, upastha kA sthaan| yaha apAna kA sthAna hai| jaba apAna para prANa kA niyantraNa rahatA hai taba vRttiyAM zAMta rahatI hai| jaba apAna para prANa kA niyantraNa kama ho jAtA hai taba adhogAmI vRttiyAM sakriya hone lagatI haiN| __yadi hama tulanAtmaka dRSTi se dekheM to yaha spaSTa pratIta hotA hai ki vijJAna kI bhI vahI niSpatti hai aura yoga kI bhI vahI niSpatti hai| donoM kI niSpatti eka hai| dIrghazvAsa se apAna para niyantraNa sAdhA jAtA hai| yadi vidyArthI ko isakA samyag abhyAsa karA diyA jAtA hai to vaha prArambha se hI burI AdatoM meM nahIM phNsegaa| vaha burAiyoM se baca jaaegaa| eka prazna AtA hai- bure vicAra bahuta Ate haiM, unheM rokane kA kyA koI upAya hai ? isakA sIdhA-sA upAya hai- dasa miniTa taka dIrghazvAsa kA pryog| eka miniTa meM do zvAsa leM, samasyA hala ho jaaegii| jaba-jaba bure vicAra, nimna vRttiyAM, vAsanAeM AkramaNa karatI haiM taba taka dIrghazvAsa kA prayoga kara inako rokA jA sakatA hai| saMvedana-niyantraNa kA eka upAya hai- prANakendra para dhyAna karanA, yAnI nAsAgra para dhyAna krnaa| nAka kA vAsanAoM ke sAtha gaharA saMbaMdha hai| kAna aura nAka kA vikAroM ke sAtha sambandha hai| mastiSka kA eka bhAga hai- enimala bren| isI ke kAraNa manuSya meM pAzavika vRttiyAM ubharatI haiN| usakA saMbaMdha nAka aura iMdriyoM ke sAtha hai| prAcIna AcAryoM ne isakA anubhava kiyA aura isa para vijaya pAne ke lie unhoMne nAsAgra para dhyAna karane kI bAta khii| bhagavAn mahAvIra kI dhyAnamudrA meM donoM AMkheM nAka para TikI dekhI jAtI hai| naI dizA hama kisI bhI dRSTi se soceM- bauddhika vikAsa ke lie yA bhAvanAtmaka vikAsa ke lie, jIvikA kI saphalatA ke lie yA saha-astitva kI saphalatA ke lie, hameM saMvedoM para niyaMtraNa karanA hogaa| yaha eka upAya hai| anupAya kucha bhI nahIM hai| jisake pAsa upAya nahIM hai, vaha hajAra prayatna karane para bhI saphala

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saMvega saMveda aura niyantraNa kI paddhati 153 nahIM ho sktaa| jisake pAsa upAya hai, vaha thor3e samaya meM hI saphalatA kI maMjila taka pahuMca jAtA hai| isalie upAya ko khojeM, apanAeM aura maMjila taka phuNce| saMvedoM para niyaMtraNa pAne kA mArga sabake lie kalyANakArI hai| yadi vidyArthI ko upAya aura pariNAmabodha se paricita karA diyA jAe to na kevala vidyArthI-jIvana acchA hogA, sAmAjika jIvana bhI acchA hogaa| isa prakAra hama naI samAja-vyavasthA meM vidyArthI ko eka ghaTaka ke rUpa meM prastuta kara sakate haiM, nayA mArga aura naI dizA usake sAmane rakha sakate haiN| abhyAsa 1. zikSA ke sAtha saMvega niyaMtraNa kA abhyAsa kyoM jarUrI hai ? 2. saMvegoM kA pariSkAra yA niyaMtraNa kI prakriyA kyA hai ? 3. saMvega niyaMtraNa ke AdhyAtmika upAya kyA vijJAna sammata hai ? 4. vaijJAnika aura vyAvahArika dRSTi se saMvedanAoM ke niyaMtraNa kA kyA mahattva hai ?

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mUlyaparaka zikSA : siddhAnta aura prayoga hamAre do jagat haiN| eka hai bhItara kA jagat aura dUsarA hai bAhara kA jgt| bhItara kA jagat bahuta sUkSma hai aura bAhara kA jagat sthUla hai| bAhara ke jagat se vyavahAra ko nApA jA sakatA hai, dekhA jA sakatA hai| jaisA bhAva hotA hai vaisA vyavahAra hotA hai| bhAva kA jagat sUkSma hai| use pakar3anA bahuta kaThina hai| jaisA srAva hotA hai vaisA bhAva hotA hai, vaisA hI vyavahAra karate haiM to bhAva aura vyavahAra kI saMvAditA nahIM hotii| hameM vyavahAra ko badalanA hai| vidyArthI ke vyavahAra meM parivartana lAne ke lie hI isa mUlyaparaka zikSA kI jarUrata hai| kucha samaya pUrva yaha naitika zikSA ke nAma se jAnI jAtI thI / Aja naitika zikSA mUlyaparaka zikSA kI avidhA se vikasita aura pratiSThita ho gii| mUlya bodha : prayoga jIvana ke mUlyoM kA avataraNa ho, zikSA ke sAtha mUlyoM kA bodha ho tathA vidyArthI ke jIvana meM mUlyoM kI pratiSThA ho, yaha vartamAna kI zikSA ke sAtha suciMtita vicAra cala rahA hai| saba cAhate haiM ki vidyArthI ke jIvana meM mUlyoM kI pratiSThA ho / satya kA mUlya hai| isake do pahalU haiM- bhAvAtmaka aura vyvhaaraatmk| siddhAMta kA jJAna karAyA jAtA hai kiMtu parivartana kI bAta bahuta kama hotI hai| jitanI thyoriyAM hai, siddhAnta haiM, jitanA vAGmaya hai, jitane upadeza haiM, unakA kAma hai jAnakArI de denaa| kiMtu unake bhAvAtmaka parivartana ho yA vyavahAra badale, aisA bahuta kama hotA hai| kabhI kisI kI bAta sunakara vyakti kA mastiSka jhaMkRta ho uThatA hai aura vaha badala jAtA hai, para ise sAmAnya ghaTanA nahIM mAnA jA sktaa| zravaNa, pravacana, vANiyAM, siddhAMta- Aja ye saba deza-kAla pratibaddha ho ge| dharma-sthAna para bhagavAna kI pUrI ciMtA karanA aura dUkAna, ghara yA kAryAlaya

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mUlyaparaka zikSA : siddhAnta aura prayoga 155 meM use bhUla jAnA-yaha Aja kI pravRtti hai| isase yaha spaSTa hotA hai ki korA siddhAMta utanA upayogI nahIM hai, jitanA prayoga ke sAtha vaha upayogI banatA hai| bhAva-parivartana ke lie siddhAMta aura prayoga-donoM kA samanvaya Avazyaka hai| siddhAMta ko jAne binA prayoga ho nahIM sktaa| isalie jJAna aura kriyA kA samanvaya honA caahie| 'paDhamaM nANaM tao dayA'- pahale jJAna aura phira kriyA, pahale jAno phira usakA abhyAsa kro| siddhAnta yA mUlya-bodha ko vyartha nahIM mAnA jA sktaa| usakI sArthakatA hai| yadi vaha korA yA akelA hai to sArthakatA AdhI ho jAtI hai| vaha pUrI hotI hai abhyAsa yA prayoga ke dvaaraa| pakSI ke do paMkha hote haiN| vaha dAeM paMkha se ur3atA hai yA bAeM se ? uttara hogA- na vaha kevala dAeM paMkha se ur3atA hai aura na vaha kevala bAeM paMkha se ur3atA hai| vaha donoM se ur3Ana bharatA hai| eka paira se calA jA sakatA hai, para vaha laMgar3Apana hai| donoM pairoM se hI ThIka calA jA sakatA hai| siddhAMta aura abhyAsa- ye do paMkha hai| inake sahAre se hI ThIka ur3Ana bharI jA sakatI hai| ye do paira haiM, inake sahAre hI ThIka calA jA sakatA apekSita hai adhyAtma aura vijJAna kA samanvaya jIvana kA mUlya hai smnvy| usakA vikAsa honA caahie| eka ora vaijJAnika hai aura dUsarI ora AdhyAtmika yA dhaarmik| yaha samanvaya kA dUsarA pakSa hai| donoM meM bahuta dUrI hai| vaijJAnika samajhatA hai ki dharma korA bakavAsa hai aura dhArmika samajhatA hai ki vaijJAnika nAstika hai, vyartha kI bAteM pracArita karatA hai| kintu cintanazIla loga mAnate haiM ki adhyAtma aura vijJAna kA samanvaya honA caahie| Aja ke vidyArthI meM yaha dRSTikoNa vikasita honA caahie| vinobA bahuta bAra kahate- aba dharma-yuga nahIM hai, adhyAtma kA yuga hai, rAjanIti kA yuga nahIM hai, vijJAna kA yuga hai| adhyAtma aura vijJAna kA samanvaya honA caahie| AcArya tulasI ne isa bAta para bahuta bala diyA aura samanvaya kI bAta ko Age bddh'aayaa| jIvana vijJAna ke pAThyakrama meM adhyAtma aura vijJAna kA pUrA samanvaya hai| jIvana-vijJAna prazikSaNa kI parikalpanA haiAdhyAtmika + vaijJAnika vyaktitva kA nirmANa ho| korA AdhyAtmika vyaktitva yA korA vaijJAnika vyaktitva bahuta lAbhadAyI nahIM hotaa| donoM se samanvita vyaktitva bahuta lAbhaprada ho sakatA hai| jIvana-vijJAna kA vidyArthI bahuvidha jJAna

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156 jIvana vijJAna : siddhAnta aura prayoga vidhAoM kA jJAna prApta karatA hai, para sAtha hI sAtha prekSAdhyAna ke saMdarbha meM pUre prayoga bhI karatA hai| yaha hai jJAna aura kriyA kI smnviti| jaise meDikala sAinsa kA vidyArthI jAnatA hai ki amuka-amuka graMthiyAM kahAM haiM ? unakA kArya kyA hai ? isakA use pUrA jJAna hotA hai| vaha DaoNkTara bana sakatA hai| para AdhyAtmika + vaijJAnika nahIM bana sktaa| hameM unake AdhyAtmika mUlya kI jAnakArI bhI honI caahie| piniyala kA phaMkzana zArIrika hai, kintu usa para dhyAna- ekAgratA karane se krodha zAMta ho sakatA hai| meDikala sAinsa meM yaha viSaya spaSTa nahIM hai| jodhapura meM meDikala kaoNleja ke prophesara ne kahA- hama piniyala Adi gleNDsa ke phaMkzana ko jAnate haiM, kintu unake dvArA bhAva-parivartana kiyA jA sakatA hai, yaha nahIM jaante| yaha eka rahasya kI bAta hai| jaise-jaise Aja vijJAna ne naI khojeM zurU kI haiM, vaise-vaise naI bAteM sAmane A rahI haiN| ___ eka vyakti ke mana meM pIr3A hai, zarIra meM pIr3A hai, usa samaya koI dhArmika pravacana sunAyA aura usakI pIr3A zAMta ho gii| aise logoM ko bhI dekhA hai, jo kensara kI bImArI se AkrAnta the| unheM bhayaMkara pIr3A hotI thI kintu jaba unheM dhArmika gIta aura vANI sunAI jAtI taba aisA lagatA mAnoM unake koI pIr3A hai hI nhiiN| aisA hotA hai, para kaise ? yaha eka prazna hai| vaijJAnika jagat meM isakI sundara vyAkhyA prApta hai| jaba vyakti apanI zraddhA kI bAta sunatA hai, taba mastiSka meM prazAMta bhAva jAgRta hotA hai aura 'enDoraphIna kI mAtrA bar3ha jAtI hai| vaha aisA rasAyana hai jo pIr3A ko zAMta karatA hai, darda ko kama karatA hai| bhAva aura vyavahAra anuprekSA bhItara se badalane kI prakriyA hai, bhAva-parivartana kI prakriyA hai| svataH sUcanA ke dvArA bhAva-parivartana hotA hai| ghRNA, IrSyA, bhaya, dveSa, sAmpradAyikatA- ye sAre bhAva haiN| inako anuprekSA- sajezana ke dvArA badalA jA sakatA hai| abhaya kI anuprekSA se bhaya kA bhAva zAMta ho jAtA hai| mRdutA kI anuprekSA se krUratA kA bhAva dhula jAtA hai| __ bhAva se vyavahAra badalatA hai aura vyavahAra se bhAva badalatA hai| bhAva aura vyavahAra kA gaharA sambandha hai| hama mAnate haiM ki jaisA bhAva hotA hai, vaisA vyavahAra banatA hai| kintu Aja kI eka paddhati hai, 'baayophiidd'| isake dvAra vyavahAra ko badala kara bhI bhAva ko badalA jA sakatA hai| bAhara ke dvAra

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mUlyaparaka zikSA : siddhAnta aura prayoga 157 bhItara ko badalA jA sakatA hai aura bhItara ke dvArA bAhara ko badalA jA sakatA hai| aNuvrata sTora dillI ke skUloM meM eka bAra 'aNuvrata sTora' kA prayoga kiyA gyaa| yahAM eka khule kamare meM pensileM, kopiyAM, pAThyapustakeM tathA anyAnya sAmAnya vastueM, jo vidyArthiyoM ke upayoga meM AtI haiM, rakha diiN| sabake mUlyoM kI eka sUcI TAMga dI aura vidyArthiyoM se kahA gayA ki niyata mUlya vahAM eka peTI meM DAlakara vastueM kharIda leN| na vahAM koI nirIkSaka thA aura na paisA lene vAlA / yaha prayoga claa| aprAmANikatA kI kucheka chuTapuTa ghaTanAeM sAmane AIM, para adhikAMza vidyArthiyoM ne prAmANikatA se kAma kiyaa| isase aisA pratIta hotA hai ki vidyArthiyoM meM bhAva parivartana huA hai| yaha vyavahAra parivartana ke dvArA bhAva - parivartana kA udAharaNa hai| jaba vyakti eka prakAra kA abhyAsa karatA jAtA hai taba mAMsapeziyoM kA abhyAsa bhI bhAva ko badala detA hai| jisako hAtha uThAne kA abhyAsa hotA hai, taba uttejanA ke samaya meM use socanA nahIM par3atA ki mujhe hAtha uThAnA hai, hAtha svayaM uTha jAtA hai| mAMsapeziyAM itanI abhyasta ho jAtI haiM ki socane kI jarUrata hI nahIM hotii| pahale dina jaba nae makAna kI sIDhiyAM car3hate haiM taba bahuta dhyAna rakhanA hotA hai| kintu jaba hama abhyasta ho jAte haiM taba pAMva svata: Upara car3hane-utarane meM skhalita nahIM hote| mAMsapeziyoM ko abhyAsa ho jAtA hai| mUla vikAsa : do paddhatiyAM yaha spaSTa hai ki bhAva ke dvArA vyavahAra ko aura vyavahAra ke dvArA bhAva ko badalA jA sakatA hai| hameM vidyArthI ke vyavahAra ko badalanA hai to kucha prayoga karane hoNge| pratyeka vyakti meM socane-samajhane kI zakti hotI hai aura jaba kucha prayoga kie jAte haiM taba cetanA bahuta zIghra jAgRta ho jAtI hai| buddhi - parIkSA ke aneka prayoga kie jAte haiN| usI prakAra Adata ke parivartana ke lie bhI aneka prayoga kie jA sakate haiN| mUlyoM kA vikAsa prayoga aura abhyAsa ke dvArA ho sakatA hai| isalie prayogoM ko vikasita kiyA jaae| vidyArthI ke mana meM eka bhaya hotA hai, skUla ke prati eka bhAvanA hotI hai| jaba use yaha lagatA hai ki vahAM merA svAgata hotA hai, sammAna hotA hai, mujhe hai|

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158 jIvana vijJAna : siddhAnta aura prayoga prema milatA hai, phira usake mana kA bhaya bhAga jAtA hai, skUla ke sAtha AtmIya bhAva jAga jAtA hai| isa prakAra ke vyavahArika prayogoM ke dvArA bhAva - parivartana kiyA jA sakatA hai| mUlya - vikAsa ke lie ye donoM paddhatiyAM haiM- vyavahAra ke dvArA bhAvoM ko badalanA yA bhAvoM ke dvArA vyavahAra ko badalanA / jaba bhAva - parivartana hotA hai taba vyavahAra avazya badalatA hai| jaisA bhAva hotA hai, vaisA vyavahAra banatA hai| isake bIca meM vijJAna kI eka kar3I aura jur3atI hai ki bhAva dvArA rasAyana paidA hotA hai| rasAyana bhAva paidA karatA hai| pratyeka vyavahAra ke pIche eka rasAyana paidA hotA hai| krodha kA rasAyana bhinna hotA hai aura kSamA kA rasAyana bhinna hotA hai| jitane bhAva haiM utane hI rasAyana haiN| bhAva ke dvArA rasAyana badalatA hai aura rasAyana ke dvArA vyavahAra / vyavahAra- parivartana kA bhI abhyAsa karAnA caahie| mUlyaparaka zikSA mUlyaparaka zikSA ke viSaya meM do bAtoM kA dhyAna denA cAhie 1. siddhAMta aura prayoga kA samanvaya / 2. bhAva - parivartana ke lie anuprekSA ke prayoga aura vyavahAra parivartana ke lie vyAvahArika prayoga | ye samanvita prayoga calane caahie| prayoga ke binA AdateM badalatI nahIM / vidyArthiyoM ko racanAtmaka vikalpa dene se unameM parivartana ghaTita hone lagatA hai| jaba baccA miTTI khAtA hai, mAtAeM usako vazalocana detI haiN| baccA vaMzalocana khAne lagatA hai aura usakI miTTI khAne kI Adata chUTa jAtI hai| racanAtmaka vikalpoM ke dvArA AdateM badalatI haiN| vyavahAra parivartana ke prayoga eka bacce meM corI kI Adata bana gii| vaha jaba kabhI koI bhI cIja curA letA hai / usako kaise badaleM ? pahalI bAta hai ki usako corI ke pariNAmoM kA bodha karAyA jaae| dUsarI bAta hai ki usako prayoga sikhAe jaaeN| vaha corI kA nirNaya letA hai cetana mAinDa se| darzana kendra para dhyAna karAne se usakI antara prajJA jAgRta hogI aura taba corI kI Adata chUTa jaaegii| yaha Antarika prayoga hai| corI chur3avAne ke lie vyAvahArika prayoga bhI karAne caahie| aisI

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159 mUlyaparaka zikSA : siddhAnta aura prayoga cIja usake sAmane rakheM ki vaha usa cIja ko curAne ke lie lAlAyita ho jaae| jaba vaha corI kare to use kaheM ki corI karate hamane dekhA hai| do-cAra bAra aisA karane se usameM apane Apa eka mAnasika bhAva paidA hogA ki maiM corI karatA hUM, isalie mujhe yaha saba sunanA par3atA hai| taba usameM parivartana kI prakriyA zurU ho jaaegii| yadi usako TokA jAtA hai to use adhika preraNA milatI hai / hama mUlata: prayoga kI bAta ko mUlya deN| isase parivartana kI saMbhAvanA kI jA sakatI hai| kucha loga mAnate haiM ki daMDa-prayoga se bhAva-parivartana hotA hai| daMDa-prayoga anucita hI hai, aisA to nahIM kahA jA sakatA, para usakI eka sImA hai| sabhI kI yogyatAeM hotI haiN| isa sthiti meM daMDa kA bhI apanA sthAna hai| yadi kisI kA mastiSka pagalA jAtA hai, asta-vyasta ho jAtA hai to use daMDa ke bhaya se vyavasthita rakhA jA sakatA hai aura yadi usake sAtha mIThI bAteM kI jAeM to vaha hAvI ho jAtA hai| daMDa kA prayoga eka sImA taka upayogI hai| vidyArthI ko nirantara daMDa se gujaranA par3e, yaha bhI acchA nahIM hai aura use daMDa se sarvathA mukta rakhA jAe, yaha bhI acchA nahIM hai| saMtulana honA caahie| yaha nirNaya lene kI kSamatA honI cAhie ki kaba, kise, kitanA daMDa diyA jaae| kisI vidyArthI meM jhUTha bolane kI Adata hai| use Adata se mukta karanA hai to pahale use jhUTha ke pariNAmoM kA bodha karanA hogaa| 'jhUTha mata bolo' yaha kahane mAtra se koI bhI isa burAI se baca nahIM sktaa| sau bAra upadeza dene para bhI vaha jhUTha bolanA nahIM chodd'taa| yadi use anuprekSA kA prayoga karAyA jAtA hai to jhUTha bolane kI Adata meM parivartana hone lagatA hai| anuprekSA kA siddhAMtaphrIkvensI kA, AvRttiyoM kA siddhAMta hai| bAra-bAra usa bAta ko doharAne se saMskAra kA nirmANa hotA hai| yahI parivartana kI prakriyA hai| samAja hai zikSA kA pratibiMba zikSA biMba hai aura samAja usakA prtibimb| zikSA kA taMtra yadi muhAMsoM se bharA hai to samAja vaisA hI banegA, samAja ko svaccha nahIM banAyA jA sktaa| Aja garIbI kI samasyA, hai, jAtivAda aura chuAchUta kI samasyA hai, sAmpradAyikatA kI samasyA hai, na jAne kitanI aura samasyAeM haiN| ina sabakA

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160 jIvana vijJAna : siddhAnta aura prayoga kAraNa yahI hai ki Aja zikSA paddhati sahI nahIM hai| ye saba samasyAeM kaise mitteNgii| samAja ko badalane kA ekamAtra sAdhana hai shikssaa-tNtr| vahAM se vidyArthiyoM meM bIja-vapana hotA hai| zikSA badalegI to samAja-vyavasthA meM bhI parivartana aaegaa| samAja-vyavasthA ko zikSA ke darpaNa meM dekhA jA sakatA hai| samAja parivartana ke lie do bAteM jarUrI haiM- saMvega para niyantraNa aura vicAroM para niyantraNa kI kSamatA kA vikaas| vidyArthI samAja meM AtA hai, sAmAjika jIvana jItA hai| vaha Aja samAja ko acchA nahIM banA rahA hai| isakA kAraNa hai ki usameM niyantraNa kI zakti nahIM hai| yaha zAzvata satya hai ki jaba taka vyakti meM saMvegoM, vicAroM aura vAsanAoM para niyantraNa karane kI kSamatA nahIM hotI, taba taka acchA samAja nahIM bana sktaa| vaha aparAdhiyoM kA samAja hogA, svaccha sAmaja kabhI nahIM hogaa| mahAmAtya kauTilya ne likhA hai- zAsakoM aura samAja ko indriyajayI honA caahie| usane yaha bAta sAdhanA yA vItarAga banane ke lie nahIM kahI kintu isalie kahI ki yadi zAsaka indriyajayI nahIM hotA hai to janatA utpIr3ita hotI hai| yadi vaha indriyajayI hai to janatA sukha-sampanna hotI hai| zAsaka-varga kI indriya-ucchRkhalatA ke kAraNa hI aneka samasyAeM ubharI hai| jisa samAja meM indriya-saMyama kI bAta nahIM hotI, usa samAja meM coriyAM, DakaitiyAM, balAtkAra aura aparAdha bar3hate jAte haiN| zikSA kA AdhAra Aja kI zikSA se bauddhika vikAsa to paryApta mAtrA meM ho rahA hai kintu caritra nirmANa nahIM ho rahA hai| isalie AcArya tulasI ne aNuvrata Andolana kA pravartana kiyA, jisase ki vyakti acchA AdamI, acchA nAgarika bana sake, acche samAja kA nirmANa ho| usake lie AcAra-saMhitA taiyAra ho gii| para usa . AcAra-saMhitA kA kriyAnvayana kaise ho, isa cintana ke upakrama se prekSAdhyAna kA vikAsa huaa| isakA kriyAnvayana zikSA-jagat ke lie varadAna hai| zikSA-jagata meM yaha bahuta dhyAna dene yogya bAta hai ki zikSA kA AdhAra bAyolojikala AspekTa honA cAhie thaa| para Aja vaha pUrNata: upekSita ho rahA hai| bAyolojikala AspekTa se jaba vyaktitva kA nirmANa hotA hai taba bauddhika vikAsa ke sAtha-sAtha caritra kA bhI nirmANa hotA hai| do pakSa haiM- bauddhika vikAsa aura sNveg-niyntrnn| bauddhika vikAsa to

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mUlyaparaka zikSA : siddhAnta aura prayoga 161 apanI carama sImA para haiM, kintu saMvega - niyantraNa abhI bAlya avasthA meM hI hai| Aja ke vizvavidyAlayoM meM vidyA kI jo zAkhAeM haiM, ve anagina haiM, kintu saMvega - niyantraNa kI vidyA ko bhAgya bharose chor3a diyA gayA hai| yadi hama pratizata meM bAMTe to pacAsa pratizata mUlya hai bauddhika vikAsa kA aura pacAsa pratizata mUlya hai saMvega - niyantraNa kA / bauddhika vikAsa ne apanA pUrA mUlya pA liyA hai| yadi bhAvanAtmaka vikAsa sadha jAtA hai to acche samAja ke nirmANa meM samaya nahIM lgtaa| jIvana-vijJAna-paddhati kI zikSA ke dvArA jisa samAja kA nirmANa hogA, usameM na utpIr3ana hogA, na jAtivAda kI krUratA hogI, na chuAchUta hogA aura na zoSaNa kI samasyAeM hoNgii| svaccha samAja kI parikalpanA ke lie aNuvrata Andolana ne jo prArUpa pradAna kiyA hai, vaha jIvana - vijJAna ke sandarbha meM eka vinamra prayatna hai, nayA dRSTikoNa hai| jina logoM ne kevala samAja - vyavasthA ko badalane kA prayatna kiyA, unakA anubhava hai - vyavasthA ke badala jAne para bhI AdamI nahIM badalatA / Aja vahAM samAja-vyavasthA badalI hai para AdamI kA hRdaya nahIM badalA hai, isIlie vahAM aneka prakAra ke Arthika ghoTAle hote haiM jaghanya aparAdha hote haiN| / taba taka hRdaya nahIM badalatA, jaba taka saMvega-pariSkAra kI bhAvanA nahIM jAgatI hai| saMvega - pariSkAra ke binA burAiyoM se nahIM bacA jA sakatA / yadi samAja ko svaccha aura acchA banAnA hai, vyasana mukta aura aparAdha mukta banAnA hai to zikSA ke sAtha saMvega - pariSkAra kI bAta ko jor3anA hogaa| isake sivAya koI vikalpa nahIM hai / Aja vidyArthI kI aparAdhI manovRtti se samAja ke loga cintita ho jAte haiN| kevala bauddhika vikAsa ke kAraNa vidyArthI zastra jaise bana jAte haiN| dhAra teja hai| jaba dhAra teja hogI to vaha kATegI hii| jaba zastra teja hogA to vaha apanA kAma karegA hii| eka bAta hai, zastra bane, dhAra teja ho, koI cintA nahIM hai, para usa para khola honA caahie| khaDga ho aura myAMna na ho to vaha svayaM ko hI kATa detA hai| bauddhika vikAsa bahuta jarUrI hai, para vaha kATe nhiiN| naitikatA kA usa para khola rahe, niyantraNa kI kSamatA bddh'e| isa saMtulana kI hama kalpanA kreN| vaha siddhAnta aura prayoga ke samanvaya se hI saMbhava hai| jIva-vijJAna isakI pUrti kA upakrama hai| isase zikSA kA kSetra tejasvI banegA aura nae vyaktitvoM kA nirmANa hogaa|

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162 jIvana vijJAna : siddhAnta aura prayoga abhyAsa 1. 'samAja ko badalane ke lie zikSA paddhati ko badalanA jarUrI hai' isa anuccheda kI mImAMsA kreN| 2. AdhyAtmika - vaijJAnika vyaktitva ke nirmANa kI parikalpanA kyoM kI gayI? kyA jIvana vijJAna meM aise vyaktitva ke nirmANa kI saMbhAvanAeM haiM ?

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vidhAyaka bhAva bhojana karate haiM, bhUkha miTatI hai| pAnI pIte haiM, pyAsa bujhatI hai| hameM sukha kA anubhava hotA hai| sukha roTI se milA, pAnI se milA, aura kahIM se AyA yA hamAre bhItara se nikalA ? isa prazna kI gaharAI meM jAne para jJAta hogA ki bhUkha miTa jAne yA pyAsa bujha jAne para bhI sukha nahIM miltaa| isalie roTI khAne aura sukha ke milane meM anubaMdha nahIM hai| unameM vyApti nahIM hai ki eka ke hone para dUsarA ho hii| padArtha ke mila jAne para bhI sukha nahIM hotA aura na milane para bhI sukha ho sakatA hai| padArtha aura sukha meM koI vyApti nahIM hai, koI nizcita niyama nahIM hai ki aisA hone para aisA hotA hI hai aura na hone para nahIM hotaa| eka AdamI bahuta saMpanna hai| pAsa meM karor3oM kA dhana hai, para svAsthya ThIka nahIM hai| vaha duHkha hI bhogatA hai| ghaTanAoM ke vizleSaNa se jJAta hotA hai ki padArtha kA sukha ke sAtha anubaMdha nahIM hai| sukha kA saMbaMdha hamAre saMvedana ke sAtha hai| vidhAyaka bhAva jAge __ eka dRSTi se sukha-duHkha kI yaha paribhASA kI jA sakatI hai ki vidhAyaka bhAva kA artha hai sukha aura niSedhAtmaka bhAva kA artha hai du:kh| bhaya, ahaMkAra Adi niSedhAtmaka bhAva hai| ye sAre du:kha haiN| karuNA, prema, sahRdayatA Adi vidhAyaka bhAva haiN| ye sAre sukha haiN| vaha samAja aura vyakti, vikAsazIla banatA hai, jise vidhAyaka bhAva upalabdha hai| jisameM niSedhAtmaka bhAva hai, vaha samAja yA vyakti kabhI vikAsa nahIM kara sktaa| usameM sadA nirAzA banI rahatI hai| vaise vyakti udAsI, nirAzA aura baicenI se grasta hote haiN| ve vyakti pratyeka bAta meM kamI nikAleMge, burAI khojeNge| vidhAyaka dRSTikoNa se saMpanna vyakti ko burAI nahIM dIkhatI aura niSedhAtmaka dRSTi vAle vyakti kI acchAI kA patA nahIM cltaa| jahAM niSedhAtmaka dRSTi

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164 jIvana vijJAna : siddhAnta aura prayoga hotI hai vahAM kalaha, saMgharSa aura lar3AiyAM paidA hotI haiN| sArI ulajhaneM isI kI utpatti haiN| ___vyakti ke bhAva hI acchAI aura burAI ke lie, sukha-du:kha ke lie jimmevAra haiN| yadi prAraMbha se hI bhAvoM ko sahI dizA mila jAe to zAyada sukha kA sAgara hiloreM lene laga jaae| vidhAyaka bhAva kI jaba prabalatA hotI hai taba jIvana meM Ananda hI Ananda hotA hai, sukha hI sukha hotA hai| ghaTanAoM ke sAtha hamAre sukha-duHkha kA saMbaMdha nahIM hai| bhrAnti ke kAraNa hama mAnate haiM ki priya ghaTanA se sukha hotA hai aura apriya ghaTanA se duHkha hotA hai| bhAratIya darzanoM ne isa bhrAnti ko tor3ane kA prayatna kiyA hai| sukha-duHkha hamArI Antarika avasthA hai| sukha-du:kha ko padArtha ke sAtha jor3anA bahuta bar3I bhrAnti hai| jimmevAra kauna ? adhyAtma kI khoja ne hameM bahuta bar3A saMbala diyA thA kintu Aja vaha zaikSaNika jagat kA upakrama nahIM rahA, isalie dRSTikoNa bhautikavAdI bana gayA hai aura yahI sArI samasyAoM kA mUla hai| prazna hai- yaha dRSTikoNa kyoM banA ? kisane banAyA ? banAne kA dAyitva kisa para hai ? dAyitva hai dharma aura zikSA jagat para / tIsare para yaha dAyitva nahIM aataa| dRSTikoNa kA nirmANa yA to dharma ke AdhAra para hotA hai yA zikSA ke AdhAra para hotA hai| bhautikavAdI dRSTikoNa isalie banA ki AdamI ne satya kI upekSA kii| yadi satya ko samajhane aura samajhAne kA prayatna kiyA hotA to dRSTikoNa kI samasyA ko sulajhAne meM bar3A sahayoga miltaa| Aja jo samasyA nahIM sulajha rahI hai usakA kAraNa hai-mithyaa-dRssttikonn| vidhAyaka bhAva kI niSpatti dharma se milatA hai Antarika Ananda aura hamane mAna liyA ki dharma se padArtha milate haiM, sukha-suvidhAeM milatI hai| yaha dRSTikoNa kI viparItatA hai| hameM mAnanA cAhie ki dharma kI eka sImA hai aura padArtha kI bhI eka sImA hai| padArtha se suvidhA milatI hai aura dharma se Ananda milatA hai, Antarika zAMti milatI hai, mana zAMta hotA hai| yadi yaha dRSTikoNa spaSTa ho to dharma ke prati AsthA bar3hegI, padArtha kI mUrchA ghaTegI aura bhautikatA kI daur3a kama hogii|

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165 vidhAyaka bhAva yahI vidhAyaka bhAva kI niSpatti hai| zikSA jagat yadi vidyArthiyoM ko vidhAyaka bhAvoM ke prati zikSita kara sake to bahuta bar3A kArya ho sakatA hai| yaha kArya prAraMbha se hI karane kA hai| bacce vidhAyaka bhAvoM ko jaba pakar3a lete haiM, taba unake saMskAra acche banane meM vilaMba nahIM hotaa| vidhAyaka bhAvoM kA vikAsa hone para zikSA jagat kI aneka samasyAeM svayaM samAhita ho jaaegii| cintana kA koNa zikSA kI samasyA taba taka samAhita nahIM ho sakegI jaba taka usake sAtha adhyAtma-vidyA nahIM jur3egI, dhyAna kA prazikSaNa nahIM juddegaa| hamArI jo cAlU zikSA hai usameM zarIra ke lie bahuta vyavasthA hai| roTI cAhie usake lie vyavasthA hai| kapar3A cAhie usakA jJAna bhI karAyA jAtA hai| aura-aura padArtha cAhie, unake lie bhI sArI vyavasthA hai| zarIra ko suvidhA dene kI pUrI vyavasthA kI gaI hai, kintu zarIra ke sAtha jur3A huA hai mn| mana ke sAtha kAphI upekSA baratI gaI hai| hama prAyaH sthUla buddhi se kAma lete haiN| hamArI sUkSma buddhi kAma bhI nahIM karatI aura isalie nahIM karatI ki hama zarIra ko kendra meM mAnakara cala rahe haiN| agara zarIra paridhi meM ho to koI kaThinAI nahIM kiMtu zarIra ko jaba kendra meM rakhakara sArI samasyAoM para socate haiM aura unakA samAdhAna nikAlane kA prayatna karate haiM to samasyAeM ulajha jAtI haiM, unakA samAdhAna nahIM hotaa| samasyA ke samAdhAna kA rAstA yaha hai-cetanA kendra meM rahe, dUsarI saba bAteM paridhi meM rheN| cintana kA sArA koNa yaha ho ki isa pravRtti kI citta para pratikriyA kyA hogI? jo kAma kiyA jA rahA hai, vartamAna meM bahuta acchA laga rahA hai, para citta para isakI kyA pratikriyA hogI ? kyA pariNAma hogA ? hamArI cetanA para isake kyA saMskAra jameMge aura unake kyA pratiphalana hoMge ? yaha cintana kA dRSTikoNa samasyAoM ko sulajhAne vAlA dRSTikoNa hai aura zarIra ko kendra meM rakhakara socane kA dRSTikoNa samasyAoM ko ulajhAne vAlA dRSTikoNa hai / mAnasika samasyAoM kA prazna Aja zikSA ke sAmane eka prazna hai mAnasika samasyAoM kA / jisa zikSA ke dvArA hamArI mAnasika samasyAoM kA samAdhAna nahIM hotA vaha zikSA

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166 jIvana vijJAna : siddhAnta aura prayoga hamAre lie varadAna nahIM banatI / kevala padArtha mila jAe, maulika AvazyakatAoM kI pUrti ho jAe, mAnasika vikAsa ho jAe, bauddhika vikAsa ho jAe, itanA hI paryApta nahIM hai| mAnasika vikAsa honA eka bAta hai aura mAnasika samasyAoM kA samAdhAna kara pAnA dUsarI bAta hai| mAnasika vikAsa hotA hai, smRti bar3hatI hai, cintana kI zakti bar3hatI hai, kalpanA kI zakti bar3hatI hai| eka anapar3ha AdamI jitanA cintana nahIM kara sakatA hai, par3hA-likhA AdamI bahuta acche DhaMga se 'cintana kara sakatA hai| eka anapar3ha AdamI jahAM parikalpanA nahIM kara sakatA, yojanA nahIM banA sakatA vahAM eka zikSita vyakti acchI kalpanA karatA hai, sundara yojanA banA sakatA hai| smRti kI tIvratA, cintana kI dakSatA aura kalpanA kI paTutA A gaI to mAnasika vikAsa ho gyaa| isakA dUsarA pahalU bhI hai-jitanA mAnasika vikAsa hotA hai utanI mAnasika ulajhaneM bar3hatI haiN| smRti bhI kama mAnasika ulajhana nahIM hotI / pazu kI smRti bahuta tAtkAlika hotI hai to mAnasika ulajhaneM bhI nahIM hotIM / bacce kI smRti bhI tAtkAlika hotI hai / bahuta lambe samaya taka bAta yAda nahIM rahatI / baccA eka minaTa meM rotA hai aura eka minaTa meM haMsane laga jAtA hai / bar3A aisA nahIM kara sakatA, baccA kara sakatA hai / eka koI cIja hAtha meM thamA do, shaaNt| chIna lo, rone laga jaaegaa| phira de do haMsane laga jaayegaa| eka minaTa meM baccA do-cAra bAra badala jAtA hai| isalie ki usakI smRti kI tIvratA abhI nahIM huI hai| smRti bahuta kSaNika hai bacce kI / aisI smRti nahIM hai ki eka bAta ko yAda kara liyA to kara hI liyaa| dasa varSa bIta jAe, ghaTanA sAmane AegI to tatkAla smRti daur3a AegI aura koI na koI avarodha paidA ho jaaegaa| smRti kA bhAra AdamI DhotA hai| smRti se vaha duHkhI banatA hai, smRti jahAM mAnasika vikAsa hai vahAM smRti bahuta sArI samasyAoM ko paidA karane kA eka bahuta bar3A kAraNa bhI hai| cintana bhI vikAsa kA mAnadaNDa hai, kintu cintana samasyAeM paidA karane vAlA bhI hai| na jAne hamArI kitanI samasyAeM cintana ke dvArA hI paidA hotI haiN| yadi acintana kI bAta ho to samasyA nahIM hotI / cintana itanA hotA hai ki vaha socanA svayaM samasyA bana jAtA hai aura socanA svayaM samasyA paidA karane laga jAtA hai| AdamI socatA calA jAtA hai phira bhI niSkarSa para nahIM phuNctaa|

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vidhAyaka bhAva 167 kAlpanika samasyAeM __ kalpanA jahAM mAnasika vikAsa hai vahAM bahuta bar3e saMkaToM kA kAraNa bhI hai| yadi kalpanA kA saMyama ho jAe to bahuta sArI mAnasika samasyAeM sulajha jaaeN| kalpanA ke dvArA samasyAeM bahuta ulajhatI haiN| kAlpanika samasyAeM jaTila bhI hotI haiN| yadi vAstavika samasyAeM hoM to sulajhAne meM bahuta samaya nahIM lgegaa| kintu hamArI samasyA hI jaba kAlpanika bana jAtI hai to phira sulajhAne kA rAstA bhI jaTila ho jAtA hai| .. hama yadi sacamuca adhyayana kareM to patA calegA ki prAyaH samasyAeM kAlpanika hotI haiN| cAhe pArivArika hoM, cAhe saMsthAgata hoM, cAhe rASTragata hoM, adhikAMza kalpanAeM yathArtha nahIM hotI aura ve samasyAeM bana jAtI haiN| vAstavika samasyAeM bahuta thor3I hotI haiN| pitA ke mana meM putra ke prati kalpanA jyAdA kAma karatI hai| acchA mAnatA hai, burA mAnatA hai usake pIche kalpanA kA bahuta bar3A hAtha hotA hai| cAhe bhAI-bhAI kA saMbaMdha yA anya koI bhI saMbaMdha ho / jahAM do jur3ate haiM unake bIca meM kalpanA kI eka dIvAra hamezA rahatI hai| vaha kalpanA kI dIvAra TUTa jAe, vyakti sAkSAt ho jAe to patA calegA ki samasyAeM to bahuta kama haiN| kalpanA kA vikAsa honA mAnasika vikAsa hai to kalpanA kA honA mAnasika samasyAoM kA honA bhI hai| vikAsa ke sAtha samasyAeM paidA hotI haiN| Aga ke sAtha dhuAM bhI paidA hotA hai, usake rokA nahIM jA sktaa| yaha anivAryatA hai| vikAsa ke sAtha samasyAeM paidA hotI haiN| una samasyAoM se nipaTane ke lie hamArI laukika zikSA meM koI vyavasthA nahIM hai| yaha zikSA kA ekAMgIpana hai| yadi sarvAMgINa hotI to adhyAtma kI zikSA, dhyAna kI zikSA usase pRthak nahIM hotii| apane jIvana ko samajhane ke lie, apane mana kI samasyA ko samajhane ke lie aura apanI mAnasika samasyA kA samAdhAna khojane ke lie jo cAhie, vaha hamArI zikSA meM nahIM hai| parivartana kA sUtra samasyAoM kA samAdhAna hotA hai parivartana ke dvaaraa| parivartana honA caahie| kevala zAbdika parivartana nahIM, jo hamAre bhItara hai vaha badalanA cAhie / jo hamAre jIvana ko sabase jyAdA prabhAvita karatA hai usameM parivartana AnA caahie|

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168 jIvana vijJAna : siddhAnta aura prayoga darzana kI bhASA meM kahUM to karma kA vipAka, prAcIna yoga kI bhASA meM kahUM to amRta, somapAna aura Aja kI bhASA meM antaHstrAvI graMthiyoM kA strAva -yaha manuSya ko sabase jyAdA prabhAvita karatA hai| karma kA vipAka jisa-jisa kSaNa meM AtA hai vyakti ko prabhAvita karatA hai| isalie koI AdamI eka jaisA nahIM hotaa| patthara kA Tukar3A eka jaisA mila sakatA hai| laMbe samaya taka vaisA hI mila sakatA hai| para koI bhI cetana prANI aura vizeSata: manuSya eka jaisA nahIM miltaa| prAta:kAla meM manuSya kA jaisA citra thA, sAyaMkAla taka usameM hajAroM manuSya paidA ho ge| manuSya meM hajAroM manuSya paidA ho gae / na prajanana kI jarUrata, na mAtA-pitA kI jarUrata, na kRtrima garbhAdhAna kI jarUrata |aadmii meM hajAroM AdamI eka dina meM paidA ho jAte haiN| jisa vyakti ko sUryodaya ke samaya dekhA, usa vyakti kA yadi phoTo liyA jAe, do minaTa ke bAda usa vyakti ko dekhA jAe aura usakA phoTo liyA jAe to patA calegA ki yaha to dUsarA AdamI hai |itnaa bhItara meM badala rahA hai ki cetana ke lie koI niyaMtraNa nahIM kiyA jA sakatA, niyama nahIM banAyA jA sktaa| vijJAna ne padArtha-jagat ke lie bahuta sAre niyama khoje haiM kintu prANI-jagat ke lie unake niyama kAma nahIM de rahe haiN| yahI to manuSya kI svataMtratA hai| vaha jar3a padArtha nahIM, jo Dhele kI bhAMti pheMkane para Upara calA jAe aura vApasa nIce gira jaae| manuSya jar3a nahIM hai / jar3a kA niyama eka hotA hai aura cetana kA niyama dUsarA hotA hai| cetana meM svataMtra astitva hotA hai / usakI svataMtra sattA hotI hai / vaha apanI svataMtratA kA upayoga karatA hai |jb apanI svataMtratA kA upayoga karatA hai, usa samaya koI usake lie sArvabhauma niyama kAma nahIM detA |jo sarvathA parataMtra hai, jinameM apanI kSamatA nahIM, apanI svataMtratA nahIM, unheM niyama ke dvArA bAMdhA jA sakatA hai aura unake lie koI sArvabhauma niyama bana sakatA hai, kiMtu svataMtratA se parivartita hone vAle manuSya ke lie koI sArvabhauma niyama nahIM bana sakatA / dhyAna kI zikSA kA uddezya manuSya kI apanI svataMtratA hai / usa svataMtratA ko ubhAranA, use vikasita karanA, yaha dhyAna kI zikSA kA mukhya tattva hai / dhyAna karane kA artha kevala AMkheM baMda kara baiTha jAnA hI nahIM hai / kevala kucha kSaNoM ke lie vizrAma le. lenA hI nahIM hai, kevala mAnasika bhAra ko kama kara denA mAtra nahIM hai / aisI

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vidhAyaka bhAva 169 bAteM hotI haiM, kintu ye sAre mukhya lakSya nahIM haiN| dhyAna kI zikSA, dhyAna ke abhyAsa kA mukhya lakSya hai-cetanA kI svataMtratA ko ananta AyAma denaa| itanA bar3A AyAma denA ki hamArI jo svataMtratA hai usake sAre baMdhana TUTa jAeM aura svataMtratA apane pUre rUpa meM vikAsa pA sake / yaha hai dhyAna kI zikSA kA uddeshy| usake lie AMtarika srAvoM para anuzAsana karanA bahuta jarUrI hai| rasa ke srAva jaina AcAryoM ne vistAra ke sAtha karma-vipAkoM kA varNana kiyA / itanA bar3A varNana bhAratIya sAhitya meM to kyA, vizva sAhitya meM bhI nahIM milatA / itanA vivecana kiyA hai karma-vipAka kA / yaha karma-vipAka Aja ke vijJAna kI bhASA meM antaHsrAvI granthiyoM kA strAva hai / rasAyana hai karma kA-anubhAga bndh| karma kA jo rasa AtA hai bAhara, vaha hamArI cetanA ko prabhAvita karatA hai| vaha rasa AtA hai granthiyoM ke mAdhyama se| haTayoga ne ise amRta kahA hai| gorakSa paddhati meM, haTa-yoga ke anya granthoM meM, isa srAva kI bahuta carcA milatI hai| amRtapAna kI carcA milatI hai, somarasa kI carcA milatI hai| somarasa kyA hai ? yaha hai hamAre mastiSka se hone vAlA srAva / tAlu kI samarekhA meM amRta kA srAva hotA hai, yaha gorakSa paddhati kA eka ullekha hai / yaha srAva pIniyala kA srAva hai, picyUTarI kA srAva hai, kyoMki samarekhA meM ye donoM prakAra ke srAva hote haiN| ye srAva hameM prabhAvita karate haiN| Aja kA zarIra-vijJAnI batalAegA - jaba taka hAIpothelemasa, picyUTarI yA pIniyala se hAramoMsa kA srAva nahIM hotA hai taba taka eDrInala, gonADasa Adi kucha bhI kAma nahIM kara paaeNge| ye vahAM se apanA srAva karate haiM, taba eDrInala meM vRttiyAM jAgatI haiM aura gonADas meM vAsanA jAgatI hai / kAma kA honA, vRttiyoM kA vikasita honA- ina para nirbhara hai, kintu ye nirbhara haiM Upara ke srAvoM pr| una srAvoM para jaba anuzAsana ho jAtA hai taba vRttiyoM para anuzAsana ho sakatA hai| vicAroM kA asaMtulana anubhava kI bAta yaha hai- hajAra bAra kahane se jo kAma nahIM hotA, vaha eka srAva ko badala dene se ho sakatA hai / hajAra bAra kahA jAe ki gussA mata karo, phira bhI gussA chur3Ane meM saphalatA nahIM milatI, jaba taka bhItara kA srAva nahIM badala jaataa| becArA kare kyA ? srAva itanA prabhAvita karatA hai mastiSka

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170 jIvana vijJAna : siddhAnta aura prayoga ko ki jo bAta zikSA kI kahI jAtI hai, vaha to TikatI nahIM hai| use sthAna hI nahIM miltaa| eka bhAI ne batAyA ki pAMca, dasa dina hote haiM, dimAga meM eka bhAra-sA ho jAtA hai, tanAva-sA ho jAtA hai, bahuta gussA Ane laga jAtA hai| aisA isalie hotA hai ki bhItara ke srAvoM kA saMtulana nahIM hai| hamArI granthiyoM ke srAva kA saMtulana bigar3A huA hai| kinhIM vRttiyoM ke kAraNa yadi bAra-bAra dhyAna peTa para, peDU para, nAbhi yA peTa ke nIce ke bhAga para jAegA to granthiyoM kA saMtulana bigar3a jaaegaa| Aja ke vaijJAnika isa bAta ko svIkAra kara cuke haiM ki acche aura bure vicAra ke dvArA granthiyoM meM asaMtulana paidA hotA hai| bure vicAroM se srAva bilkula dUsare prakAra ke hoNge| jyAdA Dara lagatA hai to hamArA seMTrala narvasa sisTama bilakula asaMtulita ho jAtA hai| krodha kI mAtrA jyAdA hotI hai to sArA graMthitaMtra asta-vyasta ho jAtA hai| mastiSka ke snAyu bhI asta-vyasta ho jAte haiN| inakA saMbaMdha jur3A huA hai vicAroM ke saath| bure vicAra ko chor3anA dharma aura adhyAtma kI hI bAta nahIM hai, apane svAsthya kI bhI bAta hai| srAvaH parivartana kA upAya vicAra hameM prabhAvita karate haiN| jisa prakAra hamArA vicAra hotA hai usa prakAra ke paramANu kA hama AkarSaNa karate haiN| burA vicAra hotA hai to bure vicAra ke paramANu Ate haiM, acche vicAra hote haiM to acche vicAroM ke paramANu Ate haiN| jo bure prakAra ke paramANu Ate haiN| ve sabase pahale hRdaya para AghAta pahuMcAte haiM, coTa pahuMcAte haiN| hRdaya baiTha jAtA hai| bure vicAroM ko badalanA aura acche vicAroM ko lAnA bahuta acchI bAta hai| prazna to phira vahI rahA ki hama cAhate haiM ki bure vicAra chUTe, acche vicAra AeM, para kaise AeM ? prazna to hai ki ve AeM kaise ? duniyA meM sabase bar3A prazna hai- kaise aura kyA ? inakI vyAkhyA to bahuta milatI hai hamAre zAbdika jagat meM, kiMtu kaise ho, isakI carcA zAbdika jagat meM kama hai, anubhava ke jagat meM jyAdA hai| dIrghazvAsa prekSA srAva ko badalane kA bahuta sIdhA-sA upAya hai| dIrghazvAsa kA prayoga zurU kiyA, srAva badalane laga jaaegaa| zvAsa kI kriyA jaise-jaise maMda hotI hai hamArI cetanA vartamAna meM A jAtI hai| cetanA ko vartamAna meM lAne kA bahuta acchA sAdhana hai-zvAsa kA abhyaas|

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vidhAyaka bhAva 171 vartamAna meM jIne kA prayoga zvAsa vartamAna meM hotA hai| yadi koI AdamI pIche se Akara nAka banda kara de to vaha kahegA-bhale AdamI! merA nAka kyoM baMda karate ho ? zvAsa lene meM musIbata A rahI hai vaha kahegA, are! do minaTa pahale zvAsa le rahe the, eka minaTa pahale zvAsa le rahe the, eka ghaMTe se zvAsa le rahe ho, aba nahIM lo to kyA bAta hai? kyA yaha tarka cala sakatA hai ? bhojana do ghaMTA pahale kiyA, abhI bhUkha nahIM laga rahI hai, kyoMki bhojana kA prabhAva abhI bacA huA hai| para zvAsa meM yaha tarka nahIM cltaa| jisa kSaNa meM zvAsa nahIM milatA, AdamI chaTapaTAne laga jAtA hai| zvAsa vartamAna kA sabase acchA pratinidhitva karane vAlA tattva hai| jisako vartamAna meM jInA hai use zvAsa ko samajhanA hI pdd'egaa| jo zvAsa kA mUlyAMkana nahIM karatA vaha yA to atIta meM jItA hai yA bhaviSya meM jItA hai, vartamAna meM nahIM jiitaa| vartamAna meM jIne kA sabase pahalA sUtra haishvaas| jisa vyakti ne zvAsa ko pakar3A usane apanI cetanA ko vartamAna kA AyAma de diyaa| jisakI cetanA vartamAna meM rahegI, vaha na atIta kI smRtiyoM meM ulajhegI, na bhaviSya kI kalpanA meM uljhegii| jisakI cetanA vartamAna meM rahane laga gaI, usa vyakti ne apane srAvoM para niyaMtraNa kI cAbI apane hAtha meM le jo kAma vicAra nahIM kara sakate, vaha kAma vartamAna kI cetanA kara sakatI hai, citta kara sakatA hai cetanA kA jaise hI parivartana huA, srAva kA parivartana ho jAegA aura strAva kA parivartana huA to vRttiyoM kA parivartana ho jaaegaa| isa pUre parivartana ke lie hameM mAnasika samasyAoM ko samajhanA, unake svarUpa, unakI kriyA, unake srota, unake pIche rahe hue srAva ko samajhanA aura srAva ko badalane kI prakriyA ko samajhanA hogA, yaha pUrI zrRMkhalA jaba hamAre hAtha meM AtI hai taba vyakti apanA bhAgya-vidhAtA evaM apane vyaktitva kA nirmAtA bana jAtA hai| isake lie Avazyaka hai-zarIra kA zithilIkaraNa, mauna, mana kI ekAgratA aura nirvicaartaa| jo nirvicAratA kA mUlya hotA hai vaha vicAra kA nahIM hotA, jo vicAra kA hotA hai vaha bhASA kA nahIM hotA aura jo bhASA kA hotA hai vaha kriyA kA nahIM hotaa| nirvicAratA kI sthiti cetanA kI sabase bar3I sthiti hai| isa sthiti meM jo bhAva upajatA hai, vaha vidhAyaka bhAva hI hotA hai|

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172 1. 2. 3. jIvana vijJAna : siddhAnta aura prayoga abhyAsa bhojana karane se bhUkha miTatI hai, pAnI pIne se pyAsa bujhatI hai aura suvidhAoM ke milane se sukha milatA hai phira sukha kA anubaMdha padArtha ke sAtha kaise nahIM hai ? mAnasika samasyAoM kA samAdhAna kisa bhUmikA para khojA jAnA cAhie? na cAhate hue bhI gussA A jAtA hai aura kabhI-kabhI bahuta jaldI mana becaina ho uThatA hai, mana TUTa jAtA hai aisA kyoM hotA hai ? AdhyAtmika aura vaijJAnika donoM dRSTiyoM se spaSTa kareM /

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jIvana-vijJAna : mastiSka prazikSaNa kI praNAlI 1. mastiSka meM asIma zakti hai| 2. usako jAgRta kiyA jA sakatA hai| 3. zakti kI jAgRti tanAva aura thakAna ke binA kI jA sakatI hai| 4. mastiSka vidyA ke anusAra mastaka kA bAyAM bhAga tarka, gaNita, bhASA aura bhautika vicAra ke lie uttaradAyI hai| usakA dAyAM bhAga AdhyAtmika jAgRti, antaHprajJA, svapna aura kalpanA ke lie uttaradAyI hai| jIvana-vijJAna kI zikSA praNAlI ina donoM ke santulita vikAsa kI paddhati hai| 5. anukaMpI nADItaMtra (perAsiMpetheTika narvasa sisTama) kI ati sakriyatA se vyakti AkrAmaka, uddaNDa banatA hai, becainI kA anubhava karatA hai| parAnukaMpI nAr3ItaMtra (siMpetheTika narvasa sisTama) kI ati sakriyatA se vyakti Darapoka, dabbU hInabhAvanA se grasta hotA hai| yaha snAyavika asaMtulana hai| jIvana-vijJAna ina donoM ke saMtulana kI paddhati hai| 6. viveka (rIjaniMga mAiMDa) aura saMvega (imozana) meM saMgharSa rahatA hai| viveka kahatA hai yaha kAma galata hai, nahIM karanA hai| saMvega prabala hotA hai, use karA detA hai| isalie jJAna aura AcaraNa kI dUrI banI rahatI hai| jIvana-vijJAna saMvega niyaMtraNa kI paddhati hai| 7. saMveda (seMsa enarjI) nirantara kriyAzIla rahate haiM, isase zakti kA bahuta apavaya hotA hai| ati sakriyatA se mastiSka aura merudaNDa praNAlI para dabAva par3atA hai| usase svacAlita nAr3ItaMtra kI praNAlI para dabAva par3atA hai| jIvana-vijJAna saMveda-niyaMtraNa kI paddhati hai| 8. pramastiSka (serebrama) meM zakti saMcita hai| anumastiSka (serebelama) usakA niyaMtraNa karane vAlA hai| usake dvArA zakti pravAhita hokara suSumnAzIrSa (meDulAAMbalAgeTA) meM jAtI hai| vahAM se yaha meru meM jAtI hai| vahAM se zarIra kI sArI pratikriyAeM cAlU hotI haiN|

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174 jIvana vijJAna : siddhAnta aura prayoga jIvana-vijJAna ke dvArA cetanA-prakriyA (kAMsasa ekTiviTI) ko kama kara biMba prakriyA (ripaleksa ekTiviTI) ko bar3hAyA jA sakatA hai, jisase mastiSka para dabAva na pdd'e| 9. pIniyala gleMDa kI niSkriyatA se niyaMtraNa kI kSamatA kama ho jAtI hai| thAimasa gleMDa kI niSkriyatA se Ananda kI anubhUti meM kamI A jAtI hai, bAhara kI ora jhukAva bar3ha jAtA hai| 10.vyavahAra aura AcaraNa kA mukhya AdhAra bhAvadhArA hai| bhAva do bhAgoM meM vibhakta hai- vidheyAtmaka (pojiTiva) aura niSedhAtmaka (negettiv)| manovijJAna ke anusAra isakA vizleSaNa isa prakAra hai vidheyAtmaka (AcAra/vyavahAra) bhAva vyaktitva pariNAma vizvAsa utsAhI saphalatA abhaya AzAvAdI samAdara dhairya prasanna nizcitatA sahiSNutA tanAvamukta AMtarika zAMti mRdutA vinayazIla maitrI zraddhA sahadaya svasthatA sahAnubhUtipUrNa sukha sAmaMjasya vIratApUrNa vikAsa pArasparika samajha anuzAsanabaddha sAhasa Adi-Adi Adi-Adi prema Adi-Adi niSedhAtmaka (AcAra/vyavahAra) bhAva vyaktitva pariNAma ghRNA durbala kuNThA IrSyA kaThora nirAzA uddaNDa lAcArI lobha udvignatA niSThA saMdeha nIrasa

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175 dveSa jIvana-vijJAna : mastiSka prazikSaNa kI praNAlI mAyA cir3acir3A duHkha dInatA/hInatA rUkhA asaphalatA chidrAnveSaNa AlasI rugNatA ahaM DAMvADola daridratA Agraha dhokhebAja thakAvaTa svArthI Uba Adi-Adi Adi-Adi asaMtoSa Adi-Adi ___ jIvana-vijJAna ke dvArA vidheyAtmaka bhAva kA vikAsa kara niSedhAtmaka bhAva se mukti pAI jA sakatI hai| zIghra adhigama kI paddhati tanAva kI avasthA meM grahaNazIlatA aura smRti prabhAvita hotI hai| jIvana-vijJAna tanAvamukti kI prakriyA hai| isase grahaNa kI kSamatA bar3hatI hai, smRti kA saMvardhana aura bauddhika vikAsa hotA hai| vidyArthI ko kAyotsarga (zithilIkaraNa) kI avasthA meM par3hAyA jAe to vaha apane viSaya ko zIghra grahaNa kara sakatA hai| yaha zikSA kI 'sadyograhaNa' paddhati hai| isameM vidyArthI ko tandrA kI avasthA meM le jAnA aura adhyApaka dvArA pATha kA layabaddha uccAraNa karanA bahuta apekSita hai| vaha uccAraNa sujhAva (sajezana) ke rUpa meM prastuta kiyA jaae| isameM saMdeza-paddhati bahuta upayogI siddha huI hai| usake dvArA cetana aura acetana mana ke bIca saMvAda sthApita kiyA jA sakatA hai| smRti-saMvardhana aura grahaNa-kSamatA kA maulika AdhAra hai- layabaddha shvaas| layAtmaka zvAsa ke dvArA mastiSka ko paryApta oNksIjana mila jAtI hai| jaba mastiSka kAryarata hotA hai, taba use zarIra se tigune oNksIjana kI jarUrata hotI hai, layabaddhazvAsa ke dvArA mAnasika aura bhAvanAtmaka tanAva kama hotA hai aura dhyAna apane bhItara kI ora AkarSita hotA hai| pATha par3hate samaya zvAsa kA saMyama (kumbhaka) ho to vaha adhika prabhAvI banatA hai| jIvana-vijJAna mastiSka prazikSaNa kI paddhati hai| usake tIna aMga haiM1. saMveda-niyaMtraNa paddhati 3. vicAra-niyaMtraNa paddhati 2. saMvega-niyantraNa paddhati usake sAdhya tattva sAta haiM1. zvAsa niyantraNa 2. zarIra niyantraNa

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176 jIvana vijJAna : siddhAnta aura prayoga 3. caitanya-kendra jAgaraNa 6. sAmudAyika cetanA kA vikAsa 4.svabhAva parivartana 7. racanAtmaka zakti kA vikAsa 5. AbhAmaMDalIya nirmalatA usake sAdhaka tattva pAMca haiM1. zvAsa-prekSA 4. anuprekSA (saMdeza aura anu-cintana) 2. zarIra-prekSA 5. lezyA-dhyAna (AbhAmaMDala kA dhyAna) 3. caitanya-kendra-prekSA anuprekSA mastiSka prazikSaNa kI pakriyA hai| usameM punarAvRtti kI jAtI hai| saMskAra nirmANa ke lie eka mAsa se tIna mAsa taka pratidina 50 se 100 AvRttiyAM kI jAtI haiN| zikSaNa ke lie 32 se 50 AvRttiyAM karanA Avazyaka mastiSka prazikSaNa praNAlI ke dvArA mastiSka aura zarIra ko pratidina niyantrita (yA sUcanA dvArA sUcita yA nirdiSTa) kara svAsthya ko niyamita kiyA jA sakatA hai| isake dvArA vyavasAya, khelakUda, antarikSa yAtrA, samudra yAtrA, parvatArohaNa Adi vibhinna kSetroM meM kaThina pratIta hone vAle kArya saralatApUrvaka kie jA sakate haiN| isa praNAlI ke dvArA antaHprajJA (inTyUzana) ko vikasita kara aneka mahattvapUrNa nirNaya lie jA sakate haiN| vyavasAya prabandhaka, rAjanayika, prazAsana taMtra ke adhikArI, nyAyAdhIza aura kAryapAlikA ke sadasya- ye sabhI inase lAbhAnvita ho sakate haiN| pulisa aura senA ke lie bhI isakA bahuta mUlya hai| ekAgratA, saMkalpazakti, niyantraNa kI kSamatA aura svabhAva kI punarracanA- ye jIvana kI upalabdhiyAM haiN| jIvana-vijJAna ke prayoga dvArA inheM prApta kiyA jA sakatA hai| saMskAra parivartana kI praNAlI jIvana-vijJAna kI praNAlI saMskAra-parivartana kI praNAlI hai| yaha bauddhika kSamatA aura samRti kI kSamatA ko bar3hAne vAlI praNAlI hai, kyoMki isameM grahaNa kI apekSA grahaNa ke mUla srota para adhika dhyAna diyA gayA hai| vyakti-vyakti meM grahaNAtmaka kSamatA kA tAratamya hotA hai| vaha kitanA risepTiva hai, kitanA grahaNa karatA hai- isa para vizeSa dhyAna diyA jAtA hai| para socanA yaha hai ki grahaNa ke jo mUla kendra haiM mastiSka ke, jo supta par3e haiM, unheM kaise jagAyA jAe ?

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175 jIvana-vijJAna : mastiSka prazikSaNa kI praNAlI vidyArthI kA vyavahAra, caritra aura anuzAsana-inako zikSA se alaga nahIM kiyA jA sktaa| kevala bauddhika vikAsa ko zikSA nahIM mAnA jA sktaa| bauddhika vikAsa ke sAtha ye sArI bAteM avicchinna aura avibhakta rUpa meM jur3I huI haiN| jaise-jaise vidyArthI meM bauddhika vikAsa ho, vaise-vaise usameM caritra, vyavahAra aura anuzAsana kA vikAsa bhI ho| mUlyAtmakatA aura zikSA-donoM ko kabhI alaga nahIM kiyA jA sktaa| jo sAmAjika, naitika, sAMskRtika aura AdhyAtmika mUlya haiM, unako chor3akara zikSA ko bhinna svataMtra rUpa meM nahIM dekhA jA sktaa| isalie mastiSka kA vaisA prazikSaNa ho, jisase ye sAre mUlya eka sAtha saMbhAvitA ke rUpa meM vikasita ho skeN| isa dRSTi se mastiSka ke sabhI kendroM ko vikasita karanA jarUrI hai| jIvana-vijJAna kA abhyupagama jIvana-vijJAna kI praNAlI kA AdhArabhUta tatva yaha hai ki mastiSka kA saMtulana kevala par3hane se nahIM ho sakatA, kevala buddhi ke dvArA nahIM ho sktaa| buddhi kA kArya hai vizleSaNa karanA, nirdhAraNa aura nizcaya krnaa| caritra kA nirmANa karanA buddhi kA kAma nahIM hai| mastiSka meM aneka kendra haiN| buddhi kA kendra bhinna hai aura caritra nirmANa kA kendra bhinna hai| mastiSka-vidyA ke AdhAra para mastiSka ke kendroM kA nirdhAraNa bhI kara liyA gayA hai ki kauna sA kendra kisake lie uttaradAyI hai| kauna se rasAyanoM ke dvArA kaise vidyuta-saMvega paidA hote haiM, saMvedanA paidA hotI hai| kisa rasAyana ke dvArA unakA niyaMtraNa hotA hai aura kisa kendra se kaunasI pravRtti hotI hai-yaha sArA jJAna kara liyA gayA hai| samanvita vikAsa zikSA kA uddezya hai ki vidyArthI kA sarvAMgINa vikAsa ho| isake lie mastiSka ke una sabhI kendroM ko sakriya karanA hogA, jo una-una guNoM ke mUla srota hai| jaba kucha kendra soe rahate haiM aura kucha jAgRta ho jAte haiM, taba sarvAMgINa vikAsa nahIM ho sktaa| sarvAMgINa vikAsa meM yaha mAnA jAtA hai ki vyakti kA zarIra svastha ho, mana saMtulita ho, buddhi vikasita ho aura bhAvanA zuddha ho| ina cAroM kI jarUrata hai| inake ekAMgI vikAsa ko sarvAMgINa vikAsa nahIM kahA jA sktaa| ekAMgI vikAsa meM samasyAeM adhika ubharatI haiN| dharma yA adhyAtma ke eMkAgI vikAsa se koI guphA meM baiThakara sAdhanA to kara sakatA hai

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178 jIvana vijJAna : siddhAnta aura prayoga para samAja-vyavasthA ko nahIM calA sakatA / samAja ke vyavasthita saMcAlana ke lie dharma, artha, kAma aura mokSa-ye cAroM purUSArtha apekSita mAne jAte haiM | dharma aura mokSa ko nahIM chor3A jA sakatA to artha aura kAma kI upekSA bhI nahIM kI jA sktii| samAja meM sabakI apekSA hai| inakA saMtulana caahie| ekAMgI dhArmika vikAsa bhI kabhI-kabhI andhavizvAsa meM badala jAtA hai| ataH cAroM kA samanvita vikAsa hI samAja ko svastha rakha sakatA hai| mastiSka ke sabhI uttaradAyI kendroM ko eka sAtha sakriya karanA jarUrI hai, jo vAstavika mUlyoM ke mUla srota haiN| yahI jIvana-vijJAna kI parikalpanA kA AdhAra hai| grahaNa kSamatA kA vikAsa balgeriyA meM 'supara laraniMga' kI praNAlI calatI hai| usakA vahAM bahuta vikAsa huA hai| DA0 lAjaranAva ne isakA vikAsa kiyA aura isa paddhati ke dvArA zIghra-grahaNa kI paddhati vikasita huii| eka pUrA krama calatA thA sajesTolaoNjI kaa| isake lie eka kendra sthApita kiyA gayA aura vidyArthI meM itanI kSamatA paidA kara dI ki vaha varSa bhara kA korsa eka mahIne meM pUrA kara detA hai| vaha dina bhara meM 500-700 zabda kaNThastha kara letA hai| isakA vikAsa vahAM kiyA gayA / jIvana-vijJAna meM bhI isabAta para dhyAna diyA gayA ki vidyArthI meM grahaNa karane kI kSamatA bar3hAI jaae| jaina sAhitya meM zikSA ke bAre meM aneka sUtra Ae haiN| ise dUsare zabdoM meM 'avadhAna vidyA' kahA jAtA hai| avadhAna meM kSipra grahaNa hI nahIM hotA, bahuvidha-grahaNa bhI hotA hai, sUkSma-grahaNa bhI hotA hai| upAdhyAya yazovijayajI 'avadhAna vidyA' ke nipuNa prayoktA the| eka bAra eka-sI sau kaToriyAM rakha dI giiN| eka vyakti eka-eka kaTorI ko bajAtA aura avadhAnakAra una kaToriyoM ke zabdoM ko grahaNa karate / sau kaToriyoM kA bajAnA pUrA huaa| phira parIkSA lI gii| bIca meM se kisI bhI kaTorI ko bajAkara pUchA gayA ki usakI saMkhyA kaunasI hai ? AvAja ke AdhAra para saMkhyA batAI, vaha sahI niklii| yaha hai sUkSmagrahaNa kI vidhi / isI ke AdhAra para AvAja kA alaga-alaga grahaNa ho gyaa| kSipragrAhI, sUkSmagrAhI, bahuvidhagrAhI-ye sAre bauddhika vikAsa ke paricAyaka haiN| isase adhika mahatvapUrNa hai caritra ke vikAsa kI ora dhyAna denA caritra-vikAsa ke kucha pahalU haiN| naitikatA kA vikAsa, vyavahAra-zuddhi

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: jIvana vijJAna : siddhAnta aura prayoga 176 I kA vikAsa aura anuzAsana kA vikAsa - ye sAre caritra - vikAsa ke tatva haiM / cAhe supara laraniMga kI bAta ho yA jIvana-vijJAna kI bAta ho, kevala saiddhAMtika pakSa se kAma nahIM calatA, prayogAtmaka pakSa Avazyaka hotA hai / tanAva mukti prayoga kI pahalI bAta hai - tanAva se mukti / vidyArthI meM grahaNazIlatA taba bar3hegI jaba vaha tanAvamukta hogA / tanAva cAhe zArIrika ho, mAnasika yA bhAvanAtmaka ho, tanAva ke rahate kSamatA nahIM bar3ha sktii| isalie pahalI bAta hai - tanAvamukti / supara laraniMga meM bhI yahI karAyA jAtA hai| satya eka hotA hai| satya ko kabhI dezakAla meM bAMTA nahIM jA sakatA / satya dezAtIta aura kAlAtIta hotA hai / vaha traikAlika hai / hama jise kAyotsarga kahate haiM, anyatra use rilekzesana kahA jAtA hai| isase zArIrika tanAva visarjita ho jAtA hai| zarIra meM kahIM tanAva nahIM rahatA / mastiSka tanAva rahita hotA hai taba grahaNa kI kSamatA bar3ha jAtI hai| jaba vidyArthI tanAva se bharA rahatA hai taba vaha kucha nahIM par3ha pAtA / kAyotsarga kI avasthA tanAvamukti kI avasthA hai / usameM usakI par3hane kI zakti bar3ha jAtI hai / 10-20 zabda yAda karane vAlA vidyArthI pacAsa zabda yAda karane laga jAtA hai / zvAsa kI smRti 1 dUsarA prayoga hai - layabaddha zvAsa / yoga meM prANAyAma kA bahuta mahatva rahA hai| dharma kA yaha anivArya aMga hai / pratyeka dharma ke sAtha upAsanA kI paddhati jur3I huI hai / vaiSNava loga saMdhyA karate haiN| jaina loga pratikramaNa karate haiN| musalamAna namAja par3hate haiM / vaiSNavoM meM saMdhyA karanA Aja bhI pracalita hai, para ve saMdhyA ke vAstavika marma ko bhUla gae haiN| saMdhyA ke sAtha zithilIkaraNa, prANAyAma aura raMgoM kA dhyAna pracalita thA / nIlA raMga, lAla raMga aura zveta raMga-ina tIna raMgoM ke sAtha brahmA, viSNu aura maheza kI kalpanA thI / saMdhyA raha gaI aura raMgoM ke prayoga chUTa ge| jainoM meM bhI pratikramaNa raha gayA aura usameM zvAsa ke sAtha pATha karanA, uccAraNa karanA chUTa gyaa| prANAyAma mastiSkIya vikAsa ke lie anivArya prakriyA hai / isameM mastiSka ke supta aura niSkriya kendra jAgRta aura sakriya hote haiM / 1 layabaddha zvAsa se mastiSka kI supta zaktiyAM jAgatI haiM / sArA taMtra usase . prabhAvita hotA hai / layabaddha calanA, bolanA, zvAsa lenA- ye zaktijAgaraNa

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jIvana-vijJAna: mastiSka prazikSaNa kI praNAlI ke preraka tatva haiM / jIvana-vijJAna kI praNAlI meM isako bahuta mahatvapUrNa mAnA gayA hai / supara laraniMga paddhati meM bhI isakA samAveza hai| jIvana-vijJAna paddhati ke mukhya prayoga jIvana-vijJAna paddhati ke tIna mukhya AdhAra haiM - kAyotsarga, samavRtti - zvAsa aura anuprekSA / pazcimI jagat me jise sajezana, oNTo-sajezana kahA jAtA hai, vaha anuprekSA kA hI rUpa hai / cikitsA ke kSetra meM pahale sajezana kA prayoga hotA thA, Ajakala sammohana kA prayoga hone lagA hai / Aja zalya cikitsaka enethesiyA kA prayoga karate haiM / kucheka zalya-cikitsaka sammohana ke dvArA bar3e-bar3e oNparezana kara dete haiN| isase na bImAra vyakti ko koI kaSTa hotA hai aura na DaoNkTara ko / saMdeza denA, sujhAva denA, anuprekSA karanA, bhAvanA se bhAvita karanA - ye saba bhAratIya yogavidyA ke aMga haiM / inase mastiSka kI zaktiyoM ko jagAyA jA sakatA hai / inake prayoga hue haiM aura supara laraniMga vAloM ne isase lAbha uThAyA hai| 1 180 pazcima jarmanI kA eka DaoNkTara sAmudrika yAtrA para nikalA / nabbe dina kI yAtrA thI / usane yAtrA ke pahale dina se hI oNTo-sajezana denA prArambha kara diyA ki mujhe usa kinAre para pahuMcanA hai| unase isa vAkya ko jApa kA-sA rUpa de diyA / kaThinAiyoM ke uparAMta bhI vaha sakuzala usa kinAre para pahuMca gayA / use apanI pahuMca para svayaM ko Azcarya huA / hama jisa bhAvanA se apane mana ko bhAvita kareMge, vaha ghaTanA avazya ghaTita hogI / yaha AMtarika prakriyA hai / svabhAva kA nirmANa karane vAle nyUklIDa esiDa Adi jo rasAyana haiM hama unheM sajezana yA saMkalpa-zakti ke dvArA badala sakate haiN| rasAyana badalate haiM to sArI kriyAeM badala jAtI haiN| sajezana kI paddhati kA hI nAma hai - anuprekSA paddhati | isakA mUla tatva hai - abhyAsa / isase svabhAva, caritra aura vyavahAra ko badalA jA sakatA hai| isake lie abhyAsa jarUrI hai / kevala siddhAMta ko jAnane mAtra se asara nahIM hotA, pariNAma nahIM aataa| Aja ahiMsA ke siddhAnta ko jAnane vAle bahuta haiM, para usako jIne vAle bahuta kama haiN| isIlie ahiMsA kI carcA karane vAle adhika hiMsA aura parigraha meM lipta pAe jAte haiN| hama kAyotsarga kI mudrA meM baiThakara anuprekSA ke vAkya ko pacAsa bAra dohraaeN| doharAte - doharAte zabda gauNa ho jAe aura usake artha ke sAtha tAdAtmya sthApita ho jaae| aisA hone para vaha saMskAra hamAre meM sakriya ho jAegA /

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jIvana vijJAna : siddhAnta aura prayoga 181 yadi yaha abhyAsa tIna mahIne taka nirantara calatA hai to vAMchita pariNAma A sakatA hai| yaha taba kevala siddhAMta ko vyAvahArika banAyA jA sakatA hai| bauddhika vikAsa ke lie bhI bacce zabdoM ko doharAte haiN| dasa-bIsa bAra doharAne se ve zabda kaMThastha ho jAte haiN| isI prakAra saMskAra kA nirmANa karane ke lie zabdoM ko hajAra bAra doharAnA jarUrI hai| anuprekSA kA artha hai-puranAvRtti krnaa| ise bhAvanA kahA jAtA hai| Ayurveda meM bhAvanA kA bahuta pracalana hai| usameM sau bhAvanAoM se bhAvita, hajAra bhAvanAoM se bhAvita Adi auSadhiyAM hotI haiN| unake pariNAma meM bahuta bar3A antara A jAtA hai| jaise-jaise auSadhi bhAvita hotI jAtI hai, sUkSma hotI jAtI hai, vaise-vaise usakI zakti bar3hatI jAtI hai| yaha sahI hai ki AvRttiyAM bar3heMgI, utanI hI kSamatA bddh'egii| vaha AvRtti eka phrIkvensI meM calatI hai to kSamatA meM saMvardhana hotA hai| yaha anuprekSA kA hI prayoga hai| 1. 2. abhyAsa jIvana-vijJAna meM mastiSka prazikSaNa ke kauna se prayoga upalabdha hote haiM ? Aveza aura Avega kA niyamana karane ke lie jIvana vijJAna meM kauna-sI vidhiyAM haiM ? ucca zikSA grahaNa karane para bhI vyakti ke Aveza-Avega aniyantrita aura aMsatulita rahate haiM, vaijJAnika AdhAra para isake kAraNoM kI vyAkhyA kareM /

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jIvana vijJAna : sarvAMgINa vyaktitva vikAsa kA saMkalpa tantra ke saMtulana kA prayatna 1 vyakti samAja kA eka aMga hai / vaha sAmAjika jIvana jItA hai| samAja ke sandarbha meM usake jIvana kA vikAsa hotA hai| vyakti aura samAja ko sarvathA abhinna nahIM kiyA jA sakatA to unheM sarvathA bhinna bhI nahIM kiyA jA sktaa| unameM bheda kA sUtra hai - vaiyaktikatA / vaha samAja meM nahIM hai / vyakti kI apanI vizeSatA hai| unameM abheda kA sUtra hai - tantra ! samAja meM tantroM kA eka samavAya hai- arthatantra, rAjatantra, vyavasAyatantra, zikSAtantra, aura dharmatantra / jIvana saMcAlana ke lie artha, rAjya aura vyavasAya kA tantra kAma kara rahA hai| jIvana vikAsa ke lie zikSA aura dharma kA tantra kAma kara rahA hai| vartamAna meM ye tantra saMtulita nahIM hai / arthatantra ke sAtha aparigraha yA vyaktigata svAmitva kI sImA jur3I huI nahIM hai isalie vaha asantulita banA huA hai| rAjyatantra kevala niyaMtraNa ke AdhAra para cala rahA hai, usake sAtha hRdaya parivartana kA prayoga jur3A huA nahIM hai, isalie vaha bhI asaMtulita hai / vyavasAya tantra meM prAmANikatA yA naitikatA kA prayoga nahIM hai isalie usameM bhI santulana nahIM hai / zikSAtantra ekAMgI vikAsa kI parikramA kara rahA hai| vaha sarvAMgINa vikAsa kI dhurI para nahIM cala rahA hai, isalie vaha bhI apanA santulana kho baiThA hai / dharmatantra meM upAsanA kA sthAna mukhya hai aura caritra kA sthAna gauNa hai, isalie usakA santulana bhI gar3abar3AyA huA hai| isa asantulana kI sthiti meM hama AtmAnuzAsana aura caritra - vikAsa kI bAta nahIM soca sakate / jIvana-vijJAna tantra meM saMtulana sthApita karane kA prayAsa hai| usakA eka pakSa hai aNuvrata aura dUsarA pakSa hai prekSAdhyAna / aNuvrata saMkalpa-zakti kA prayoga hai / vyaktigata svAmitva kI sImA kA saMkalpa aNuvrata hai aura usa saMkalpa kI puSTi abhyAsa ke dvArA ho sakatI hai| vaha abhyAsa paddhati hai - prekSAdhyAna /

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jIvana vijJAna : sarvAMgINa vyaktitva vikAsa kA saMkalpa 18.3 krodha, lobha, bhaya Adi kI vRttiyAM bAra-bAra jAgatI rahatI haiN| unheM abhyAsa ke dvArA bAra-bAra zAMta kiyA jA sakatA hai| kevala siddhAMta ke dvArA unakA upazamana nahIM hotA kintu abhyAsa ke dvArA siddhAMta ke sAtha tAdAtmya sthApita karane para unakA upazamana kiyA jA sakatA hai / jIvana-vijJAna abhyAsa paddhati hai / isameM Asana, prANAyAma, zvAsa- prekSA, caitanya - kendra - prekSA, anuprekSA Adi aneka prayoga haiN| inake dvArA AMtarika parivartana kiyA jA sakatA hai aura vyaktitva ke sarvAMgINa vikAsa ke lie AMtarika yA rAsAyanika parivartana bahuta Avazyaka hai / jIvana-vijJAna kA uddezya kyA hai, yaha prazna pUchA jAtA hai| isakA uddezya hai pustakIya jJAna ke sAtha acche DhaMga se jIvana jIne kI kalA sikhAnA / * apane saMvegoM para niyantraNa karane kI paddhati sikhAnA / 0 abhyAsa ke dvArA rAsAyanika santulana sthApita karanA aura rAsAyanika parivartana ghaTita karanA / * sAmAjika vyavahAra ko nizchala aura maitrIpUrNa banAnA / * mAdaka vastuoM ke sevana se mukti dilAnA / O zikSA jagat kI samasyAeM Aja zikSA jagata kI kucha samasyAeM haiN| jIvana-vijJAna una samasyAoM kA samAdhAna hai| yahI usake astitva kI apekSA hai / zikSA kI samasyAeM isa prakAra haiM 0 mastiSka ko jJAna - vikAsa ke lie adhika prazikSita kiyA jA rahA hai| use caritra - vikAsa ke lie bahuta kama prazikSita kiyA jA rahA hai / 0 pustakIya zikSA, siddhAMta, upadeza aura vicAra-vinimaya se mastiSka ke cetana bhAga ko prabhAvita kiyA jA rahA hai| usake acetana bhAga ko bahuta kama prabhAvita kiyA jA rahA hai| 0 caritra, Adata aura saMskAra kA sambandha mastiSka ke acetana bhAga se adhika hai| use prabhAvita kie binA samAnatA, sahiSNutA, saha-astitva, saMpradAya -nirapekSatA aura prAmANikatA jaise mUlyoM ko vikasita nahIM kiyA jA sakatA / lokatantra aura samAjavAdI samAja kI apekSAoM ko pUrA nahIM kiyA jA sakatA /

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jIvana vijJAna : siddhAnta aura prayoga * svastha samAja racanA ke liye svastha vyaktitva ke nirmANa kI apekSA hotI hai / vyaktitva kI samagratA kevala bauddhika vikAsa meM nahIM hai / usake liye zArIrika, mAnasika aura bhAvanAtmaka vikAsa bhI jarUrI hai / 184 * aMtaHsrAvI granthiyoM ke srAva vyaktitva kA santulana banAe rakhate haiM mAnasika aura bhAvanAtmaka asaMtulana ke kAraNa una granthiyoM ke srAva asantulita ho jAte haiN| isa asantulana kI sthiti meM svastha samAja kI saMracanA nahIM ho sakatI / pAThyakrama meM mAnasika aura bhAvanAtmaka santulana ke sUtroM kA samAveza nahIM hai / 0 vidyArthI ko jitanA par3hAyA jA rahA hai utanA Avazyaka nahIM hai aura jo Avazyaka hai vaha par3hAyA nahIM jA rahA hai| AvazyakatA kI kasauTI hai jIvana se sambaddhatA aura samAja se pratibaddhatA / zrama aura caritra kA jIvana se sIdhA sambandha hai / itihAsa aura bhUgola Adi kA jIvana se sIdhA sambandha nahIM hai| eka choTe vidyArthI ko jitanA itihAsa aura bhUgola par3hAyA jAtA hai utanA caritra yA vyaktitva nirmANa ke bAre meM nahIM par3hAyA jaataa| zikSaka kI vivazatA hai ki vaha pAThyakrama se haTa kara par3hA nahIM sakatA athavA usake pAsa atirikta samaya nahIM hai / 0 pratyeka vyakti Ananda yA mastI kA jIvana jInA cAhatA hai / zArIrika zrama se zArIrika tanAva (phijikala Tensana), mAnasika zrama se mAnasika tanAva (menTala Tensana) aura saMveda se bhAvanAtmaka tanAva (imozanala Tensana) paidA hote haiM / ye tanAva AnaMda yA mastI ko kAphUra kara dete haiN| AnaMda apane Apako bhUlAe binA, cintA aura cintana se chuTTI pAe binA upalabdha nahIM ho sktaa| isI samasyA ke AdhAra para vidyArthiyoM meM mAdaka vastuoM ke sevana kI pravRtti bar3hatI jA rahI hai / yadi isakA I vikalpa nahIM diyA gayA to mAnasika tanAva se grasta rahane vAlA vidyArthI mAdaka vastuoM se baca sake, yaha Aja kI sthiti meM kaThina lagatA hai / * sAmAjika jIvana vyavahAra meM naitika mUlyoM ke viparIta pravRttiyAM dekhane ko milatI haiN| eka vidyArthI vidyAlaya meM ImAnadArI kA pATha par3hatA hai aura usake bAhara beImAnI kI ghaTanAeM dekhatA hai| isa sthiti meM zikSA ke kSetra meM kie jAne vAle mUlya - vikAsa ke prayatna kaise saphala ho sakate haiM ? 0 paristhitiyoM, nimittoM aura samAdhAnoM para dhyAna diyA jA rahA hai para AMtarika parivartana yA hRdaya parivartana kI vidhiyoM para dhyAna nahIM diyA jA rahA hai /

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jIvana vijJAna : sarvAMgINa vyaktitva vikAsa kA saMkalpa 185 samAdhAna hai jIvana vijJAna ina samasyAoM kA samAdhAna jIvana-vijJAna meM khojA jA sakatA hai| padArtha-vikAsa ke lie vijJAna ko bhI asvIkAra nahIM kiyA jA sakatA to mAnasika zakti ke lie adhyAtma ko bhI asvIkAra nahIM kiyA jA sktaa| hamArA jIvana kevala vijJAna ke AdhAra para bhI nahIM cala sakatA to kevala adhyAtma ke AdhAra para bhI nahIM cala sktaa| usameM vijJAna aura adhyAtma-donoM ke lie avakAza hai| jIvana-vijJAna ke pAThkrama meM ina donoM kA samAveza kiyA gayA hai| darzana, adhyAtma, yoga-vidyA aura karmazAstra ke sAtha-sAtha zarIra-vijJAna, zarIra kriyA-vijJAna, manovijJAna Adi vidyA-zAkhAoM kA santulana sthApita kiyA gayA hai| jIvana-vijJAna meM siddhAMta aura prayoga donoM santulita haiM, isalie isake dvArA naitika mUlyoM ke vikAsa kI sambhAvanA kI jA sakatI hai| prayoga-zUnya siddhAMta ke dvArA unake vikAsa kI kalpanA nahIM kI jA sakatI / svabhAva nirmANa ke lie prayoga nitAMta Avazyaka hai| abhyAsa ke abhAva meM AdamI jAnatA huA bhI anajAna-sA banA rahatA hai| isa dRSTi se yaha mUlya-vikAsa kA eka mahatvapUrNa upAya ho sakatA hai| jIvana-vijJAna ke sambandha meM kucha sAmAnya jijJAsAeM kI jAtI haiN| unakA Akalana isa prakAra hai1. jIvana-vijJAna kA AdhAra kyA hai ? caritra-nirmANa, ahiMsA, aura sAmAjika nyAya ke lie AsthA yA prema kA biMdu nitAMta Avazyaka hai| rASTra yA anya kisI Adarza ke prati samarpaNa kA bhAva AsthA utpanna karatA hai| jIvana kI paddhati meM AMtarika mUlyoM ke prati AsthA utpanna kI jAtI hai aura vahI AsthA sahaja-bhAva se caritra kA nirmANa karatI hai, vyavahAra meM parivartana lAtI hai| 2. jIvana-vijJAna kA vidyArthI ke jIvana para kyA prabhAva par3atA hai ? jIvana-vijJAna ke prayogoM dvArA ekAgratA, smRti, dhAraNA-zakti aura saMkalpa-zakti kA vikAsa hotA hai| ye mUlyavAn haiM, para inase adhika mUlyavAn hai jIvana vyavahAra

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186 jIvana vijJAna : siddhAnta aura prayoga kA parivartana / sahiSNutA, anuzAsana, dAyitvabodha Adi kA vikAsa bauddhika vikAsa ke sAtha atyanta apekSita hai / hamAre zarIra meM utpanna hone vAle vyavahAra rasAyanoM se niyaMtrita hote haiM AMtarika prayogoM ke dvArA rAsAyanika saMtulana sthApita kiyA jA sakatA hai| usase vyavahAra parivartana ho jAte haiM / isa paddhati se vidyArthI ke vyavahAra kA parivartana dekhA gayA hai / 3. abhibhAvaka aura zikSaka ke badale binA kyA vighArthI badala pAegA ? aNuvrata AMdolana ne zikSA ke kSetra meM trikoNAtmaka abhiyAna zurU kiyA thA / abhibhAvaka, zikSaka aura vidyArthI-ye eka trikoNa haiM / isakA eka sAtha badalanA jarUrI hai| pUre samAja meM caritra kA vikAsa ho, tabhI vidyArthI meM caritra kA vikAsa ho sakatA hai, isa avadhAraNA ko asvIkAra nahIM kiyA jA sktaa| kiMtu caritra - vikAsa kI prakriyA kA prArambha kahAM se ho, yaha eka vimarzanIya biMdu haiM / vidyArthI ke saMskAra aparipakva hote haiM, isalie usameM caritra kA bIja bonA jitanA sarala hai utanA paripakva vaya vAle manuSya meM nahIM hotA / naitika mUlya, sampradAya- nirapekSatA, lokatantrIya samAjavAdI samAjavyavasthA, jAti-bheda aura raMgra-bheda kI bhAvanA se mukti, ina sabakA vikAsa bacapana se hI jitanI saralatA se kiyA jA sakatA hai itanA bAda meM nahIM kiyA jA sktaa| isalie zikSA ko kevala bauddhika vikAsaparaka nahIM, kiMtu bhAvanAparaka bhI honA caahie| 1 4. kyA zikSakoM kA jIvana-vijJAna kI paddhati se bhAvAtmaka lagAva huA hai? isa paddhati meM pahale adhyApaka prazikSaNa lete haiM, phira ve vidyArthiyoM ko prayoga karavAte haiM / jina adhyApakoM ne prazikSaNa liyA, ve svayaM apane jIvana meM lAbha kA anubhava karate haiM / inake sAtha unakI rasAtmakatA jur3I hai| jisa praNAlI ke prati prazikSaNa kI abhirUci nahIM jur3atI, usake acche pariNAma nahIM A skte| jisase apanA zArIrika aura mAnasika svAsthya acchA hotA hai, mAnasika tanAva kama hotA hai, naze kI Adata se chuTakArA hotA hai, mAnasika zAnti kI anubhUti hotI hai usake prati sahaja hI lagAva utpanna ho jAtA hai| pacAsa yA sATha pratizata adhyApakoM kI ruci aura utanI hI vidyArthiyoM meM parivartana kI sambhAvanA kI jA sakatI hai /

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jIvana vijJAna : sarvAgINa vyaktitva vikAsa kA sakalpa 187 5. yaha vaijJAnika yuga hai / isa yuga meM eka vidyArthI ke lie dhyAna kyoM jarUrI hai ? kyA vaijJAnika dhyAna kI upayogitA ko svIkAra karatA haiM ? dhyAna satya kI khoja kA upAya hai| eka vaijJAnika satya khojatA hai, vaha dhyAna ke dvArA hI khojatA hai / jo dhyAna nahIM karatA vaha vaijJAnika nahIM hotA / ekAgratA ke binA satya ko nahIM khojA jA sakatA / jaba AIMsTIna se pUchA gayA ki Apako sApekSavAda kA siddhAMta kaise milA ? unhoMne kahA- maiM nahIM jAnatA / eka dina maiM bagIce meM ghUma rahA thA aura mujhe acAnaka vaha siddhAMta prApta ho gayA / buddhi ke bala para satya kA avataraNa nahIM hotA / satya kA avataraNa hotA hai ekAgratA ke dvArA / hama pavanAra ge| AcAryazrI ne vinobA se pUchA- Apa dhyAna kaba karate haiM ? vinobA bole- AcAryajI ! aisA mata pUchie ki dhyAna kaba karatA hUM, aisA pUchie ki dhyAna kaba nahIM karatA / vinobA dhyAna meM sadA magna rahate the / ve satyAnveSI the / kSetra cAhe vijJAna kA ho yA dharma yA zikSA kA ho, ekAgratA yA dhyAna bahuta Avazyaka hai| baccoM ko ekAgratA kI zikSA aura abhyAsa prAraMbha se hI karA denA caahie| baccoM meM caMcalatA adhika hotI hai| dhIre-dhIre use ekAgratA meM le jAnA bahuta mahatvapUrNa bAta hai / 6. dhyAna ke kitane aMga haiM ? unakI niSpatti kyA hai ? dhyAna ke pAMca aMga haiM-vitarka, vicAra, prIti, sukha aura ekAgratA / vitarka kA artha hai - citta ko eka AlaMbana para TikA denA / bleka borDa para eka zabda likha diyA aura vidyArthI se kahA jAe ki isI ko par3ho, isI ko dekho, isI para dhyAna TikAne kA abhyAsa kro| hamArA mana nAnA AlaMbanoM para jAtA hai| kabhI vaha geTa ko dekhatA hai, kabhI khir3akI kI aura kabhI AdamI ko / vaha kabhI kahIM aura kabhI kahIM bhaTakatA rahatA hai / eka miniTa meM dasasa-bIsa AlaMbanoM ko badala detA hai / AlaMbanoM ke sAtha-sAtha citta kI gati bhI badalatI rahatI hai| isalie eka AlaMbana para mana ko TikAne kA abhyAsa karAnA bahuta jarUrI hai| yaha dhyAna kI pahalI avasthA hai / dhyAna kA dUsarA aMga hai- 'vicAra' / isase svarUpa kA bodha hone lagatA hai / jaba zvAsa para dhyAna kiyA jAegA taba zvAsa ke svarUpa kA bodha hone lgegaa| zvAsa kyA hai, yaha spaSTa ho jaaegaa| jaba taka citta ko zvAsa para nahIM TikAyA jAtA taba taka zvAsa kI jAnakArI nahIM ho sktii| maiMne eka bhAI se kahA-apanA dhyAna kapar3e para TikAo / use dhyAna se dekho| kucha samaya taka vaha kapar3e ko dekhatA rahA,

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188 jIvana vijJAna : siddhAnta aura prayoga phira usane kahA-mahArAja ! kapar3e ko dhyAna se dekhane para kapar3e kA eka-eka bAta mere sAmane spaSTa ho gayA aura mujhe lagA ki kapar3A saghana nahIM hai, calanI mAtra hai| hama kisI bhI vastu ko ekAgratA se dekheMge to hameM usakA vAstavika svarUpa dIkhane laga jaaegaa| yaha hai 'vicAra' kI avasthA / ___ dhyAna kA tIsarA aMga hai-'prIti' | jahAM jAnanA hotA hai vahAM rAga-dveSa nahIM hotaa| jahAM rAga-dveSa samApta hotA hai, vahAM jAnanA nahIM hotaa| rAga samApta hotA hai, taba prIti paidA hotI hai| dveSa samApta hotA hai, taba prIti paidA hotI hai| jaba padArtha ke sAtha bhI prIti paidA hotI hai taba usake sAtha sahI sambandha hotA hai| zuddha maitrI kA sambandha hI prIti kA sambandha hai| dhyAna kA cauthA aMga hai-'sukha' / yaha hamAre caitanya kI avasthA hai| yahAM koI bAdhA nahIM hotii| indriya jagat meM vAstavika sukha nahIM ho sktaa| jaba taka viSayAsakti kA atikramaNa nahIM hotA, taba taka sukha nahIM hotaa| jaba kevala satya ke sAtha jur3ate haiM taba sukha paidA hotA hai| yaha vAstavika sukha kI avasthA hai| jaba yaha avasthA vyakti meM jAgatI hai taba vyakti yathArtha meM zikSita hotA hai| usI ko zikSita vyakti mAnanA caahie| sAkSaratA aura zikSA eka bAta nahIM hai| donoM alaga-alaga hai| ___ sAkSaratA se akSara-jJAna to ho jAtA hai, para zikSita hone ke lie aura adhika bAteM apekSita hotI haiN| ___dhyAna kA pAMcavA aMga hai-'ekAgratA' / sukha ke bAda ekAgratA kI cetanA paidA hotI hai| hama ekAgratA se cale aura ekAgratA para Akara sthApita ho ge| hamane zvAsa kA Alambana kiyA aura isake svarUpa ko jAnane ke lie vicAra prArambha kiyaa| phira usameM prIti paidA huI / vaha acchA lagane lgaa| phira sukha milaa| jaba sukha milane lagA to usameM ekAgratA hone lgii| yaha eka prakriyA hai, satya kI khoja kA mArga hai| yadi vidyArthI meM prArambha se hI yaha vRtti paidA kara dI jAe to usakA jIvana saphala ho sakatA hai| isako hama eka nizcaya ke sAtha doharAeM ki kisI viSaya para sthira hue binA, ekAgratA sthApita kie binA, vikAsa ho nahIM sktaa| 7. vidyArthI sukhI jIvana jInA cAhatA hai, kyA samasyAoM se chuTakArA pAe binA usakI yaha cAha pUrI ho sakatI hai ? jaba sukha kA sAkSAtkAra hotA hai taba duHkha kama ho jAtA hai| prAyaH loga

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jIvana vijJAna : sarvAMgINa vyaktitva vikAsa kA sakalpa 186 socate haiM ki saMsAra meM duHkha adhika hai| isa bhrAnti ko tor3anA Avazyaka hai| samasyAeM do prakAra kI hotI haiM-yathArtha aura kaalpnik| roTI kI, kapar3e aura makAna kI samasyAeM yathArtha haiN| jIvana yApana kI samasyA bhI yathArtha hai| hama soceM ki yathArtha kI samasyA kA duHkha kitanA hai aura kAlpanika samasyA kA duHkha kitanA hai| hama lekhA-jokhA kareM to jJAta hogA ki kAlpanika samasyAeM adhika hotI haiN| hama duHkha kA bhAra na ddhoeN| jo duHkha kA bhAra nahIM DhotA vaha samasyAoM se AkrAnta nahIM hotaa| samasyA ke samAdhAna kA upAya hai-zramaniSThA, utpAdaka zrama / yadi vidyArthI meM zramaniSThA aura utpAdaka zrama kI manovRtti jAgatI hai to samasyA kA samAdhAna hotA hai| yadi vaha nahIM jAgatI hai to aneka kAlpanika samasyAeM aura jur3a jAtI haiN| AdamI meM utpAdaka zrama ke prati kama niSThA hai aura phijUla kArya ke prati adhika utsAha hai| yadi zikSA jagat isa manovRtti ko badalakara utpAdaka manovRtti paidA kara sake to usakA bahuta bar3A avadAna ho sakatA hai| isako badalA jA sakatA hai ekAgratA aura vidhAyaka bhAva ke dvaaraa| inhIM ke dvArA vaha cetanA paidA kI jA sakatI hai, jo sukha kI cetanA hai| abhyAsa 1. artha taMtra, rAjya taMtra, dharma taMtra Adi samAja ke vibhinna tantra asaMtulita kyoM haiM ? asaMtulana ke kucha mahatvapUrNa tathyoM ko rekhAMkita kreN| vartamAna zikSA meM jo par3hAyA jA rahA hai, kyA vaha saba jIvana vikAsa ke lie ___ Avazyaka hai? AvazyakatA kI kasauTI kyA hai ? 3. vidyArthI ke lie cita kI sthiratA kyoM jarUrI hai| 4. dhyAna ke pAMca aMga kaunase haiM, aura unakI niSpatti kyA hai ?

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jIvana vijJAna : siddhAnta aura prayoga jIvana-vijJAna : svastha samAja - racanA kA saMkalpa samAja racanA ke AdhAra ahiMsA, satya aura aparigraha ye tIna samAja-racanA ke AdhAra haiM aura ye tIna sAmAjika mUlya haiM | ahiMsA ke binA samAja banatA nahIM / satya ke binA bhI samAja nahIM banatA aura aparigraha ke binA bhI samAja nahIM banatA / I pahalA AdhAra hai-ahiMsA / ahiMsA kA pahalA tatva hai-bhAvanA kA parivartana | hiMsA ke aneka kAraNa haiM / unameM eka bar3A kAraNa hai-bhAvanA, eka prakAra kI dhAraNA kA nyAsa | AdamI AdamI ko AdamI nahIM mAna rahA hai, yaha eka bhAvanA hai| jaba taka isa bhAvanA kA parivartana nahIM hotA taba taka sAmAjika mUlyoM kA vikAsa nahIM ho sakatA / adhyAtma ke AcAryoM ne isa bhAvanA - parivartana ke lie kucha zabda die- 'Atmaupamya' AtmatulA, 'saba jIva samAna, saba jIva apanI AtmA ke jaise haiM / ye zabda bahuta mahatvapUrNa haiM aura gaMbhIra artha kI sUcanA dene cAle haiM / isa bhAvanA ke abhAva meM jAtIya vidveSa panapA, sAMpradAyika vidveSa panapA aura rAjya kA sImAgata vidveSa panapA / yadi yaha bhAvanA vikasita hotI ki saba jIva samAna haiM, merI AtmA ke jaisI hI hai dUsare kI AtmA, jaisI sukha duHkha kI anubhUti mujhe hotI hai, vaisI hI sAmane vAle vyakti ko hotI hai to yaha jAtIya aura sAmpradAyika Akroza-vidveSa kabhI panapa nahIM pAtA / vartamAna sthiti vartamAna sthiti kyA hai ? eka kAlA AdamI hai aura dUsarA gorA AdamI hai / AdamI AdamI hai, kevala camar3I kA aura raMga kA antara hai / kintu gorA AdamI apane Apako zreSTha mAna rahA hai aura kAle AdamI ko nIca mAna rahA hai| eka savarNa hai dUsarA asavarNa hai / savarNa apane ko zreSTha mAna rahA hai aura asavarNa apane ko nIca mAna rahA hai| yaha raMga ke AdhAra para vidveSa, jAti ke AdhAra para vidveSa, dhAraNAoM ke AdhAra para vidveSa hai / eka nAjI yahUdI ko hIna

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jIvana vijJAna : sarvAMgINa vyaktitva vikAsa kA sakalpa 161 mAnatA hai aura yahUdI nAjI ko pAgala kuttA jaisA mAnatA hai| yaha jAtigata vidveSa hai| vicAradhArA ke AdhAra para bhI yaha vidveSa panapatA hai| eka saMpradAya vAlA dUsare saMpradAya vAle ko hIna mAna rahA hai aura apane Apako ucca pramANita kara rahA hai| ye sAre jo vidveSa panape haiM, ve isa AdhAra para panape haiM ki ahiMsA kA jo sUtra thA mAnava jAti kI ekatA kA, use bhulA diyA gyaa| manuSya jAti eka hai 'manuSya jAti eka hai-isa mUlya kI pratiSThA hamArI aneka samasyAoM kA eka samAdhAna hai| kucha logoM ne isa dizA meM prayatna kie| inameM sarvAdhika ullekhanIya prayatna hai mahAtmA gAMdhI kA / unhoMne ina sAre vidveSoM ko miTAne ke lie kAphI prayatna kie aura ahiMsA ke prati AsthA utpanna karane kA athaka prayAsa kiyaa| kintu itihAsa isa bAta kA sAkSI hai, ghaTanAeM svayaM pramANa haiM ki vaha prayatna eka sImA taka saphala huA, kintu vyApaka stara para saphala nahIM ho skaa| isakA kAraNa yahI hai ki jo prayatna huA, vaha bar3e logoM meM huaa| avasthA paka gaI, vicAra paripakva bana gae, dhAraNAeM paka gaIM, una logoM meM prayatna huaa| jaba taka eka prabhAvazAlI vAtAvaraNa rahA, paristhiti rahI, taba taka to lagA ki hindustAnI mAnasa ahiMsA ke nikaTa jA rahA hai, kintu jaise hI vaha sAyA uThA, vaha prabhAvI vyaktitva sAmane nahIM rahA aura hiMsA dekhate-dekhate ugra bana gii| jaise hI hindustAna aura pAkistAna kA vibhAjana huA, hiMsA ne kyA rUpa liyA ? kitanI ugratA sAmane AI ? isa ghaTanA se eka niSkarSa nikAlA jA sakatA hai ki hiMsA kI zakti bhI kamajora nahIM hai| ahiMsA ko agara hama zaktizAlI mAneM to hiMsA kA zakti bhI kama nahIM hai aura ghaTanAoM ke AdhAra para, itihAsa ke sAkSyoM ke AdhAra para to yaha kahA jA sakatA hai ki samaya-samaya para hiMsA ne apanA jo raudra rUpa dikhAyA hai, ahiMsA utanA saumya rUpa nahIM dikhA pAI hai| to phira hama parAjaya svIkAra kara leM ki samAja ke lie ahiMsA kA mUlya koI sthAyI yA zAzvata mUlya nahIM hai aura hama hiMsA kA varaNa isalie kareM ki hiMsA kA mUlya samAja ke lie jyAdA kAragara hai| kintu yaha bhI svIkAra nahIM kiyA jA rahA hai| jahAM-jahAM hiMsA kI samasyA ugra banatI hai, tatkAla dhyAna ahiMsA kI ora jAtA hai| jahAM vivAda ugra hotA hai, vahAM tatkAla dhyAna samajhaute kI ora jAtA hai| saba kahate haiM ki hiMsA kI samasyA sulajhanI cAhie, vivAdoM kA anta AnA caahie|

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162 jIvana vijJAna : siddhAnta aura prayoga paMjAba kI samasyA ugra bnii| pUre rASTra kA dhyAna kendrita ho gayA ki AtaMkavAda samApta honA cAhie, hiMsA kI ugratA aba nahIM calanI caahie| isakA artha yaha hai ki AdamI hiMsA cAhatA nahIM, karatA hai| cAhatA hai ahiMsA evaM zAMti kintu unmAda AtA hai aura unmAda meM vaha hiMsA kara DAlatA hai, zAnti bhaMga ho jAtI do sthitiyAM haiN| eka hai unmAda kI sthiti aura dUsarI hai zAMta sthiti / zAMta sthiti meM AdamI ahiMsaka mUlya ko mahatva detA hai kintu unmAda jaba AtA hai, usa sthiti meM vaha hiMsA kara letA hai| ahiMsA ke saMskAra hiMsA svAbhAvika yA naisargika mAMga nahIM hai| vaha eka asvAbhAvika paristhiti hai| hama kucha kAraNoM se prabhAvita hokara usa dizA meM cale jAte haiM / yaha bAta samajha meM AnI cAhie ki samAja kA mUlya ahiMsA hI ho sakatA hai aura usI AdhAra para samAja banA hai| Aja AdamI ahiMsA kI bAta ko bhUla-sA gayA hai| isa sthiti meM upAya kI bAta socanI cAhie ki kisa upAya se isa ahiMsA ke mUlya ko punaH prasthApita kareM ? isa para jaba ciMtana karate haiM to aisA lagatA hai ki eka aura prayoga kiyA jaae| vaha prayoga yaha ho ki bacapana se hI ahiMsA kI AsthA utpanna kI jaae| jaba hiMsA kI AsthA utpanna ho jAtI hai, yaha dhAraNA bana jAtI hai ki hiMsA ke binA kAma nahIM calatA, phira use badalanA bahuta jaTila ho jAtA hai| bacapana ke saMskAra itane prabhAvI hote haiM ki bAda meM Ane vAle saMskAra unake sAmane Tika nahIM pAte / eka prayoga karane kI jarUrata hai aura vaha prayoga hogA bacapana se ahiMsA kI AsthA kA nirmaann| jIvana-vijJAna kI prakalpanA isI citana kA eka pariNAma hai| jina sAmAjika mUlyoM ko hama samAja meM dekhanA cAhate haiM, vikasita karanA cAhate haiM, una sAmAjika mUlyoM ko bacapana se hI pratiphalita karanA cAhie, unake prati AsthA paidA karanI caahie| ahiMsA kI AsthA ___ Aja sabase bar3A saMkaTa hai AsthA kA / zraddhA itanI vicalita hai ki AdamI kahIM bhI Tika nahIM pA rahA hai| eka ke bAda dUsarA aura dUsare ke bAda tIsarA aura tIsare ke bAda cauthA kadama Age bar3ha rahA hai| kahIM paira jamAkara

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jIvana-vijJAna : svastha samAja-racanA kA saMkalpa 193 khar3e hokara AdamI kucha karanA nahIM caahtaa| eka AdamI ke mana meM bacapana se hI sAdhanA kI bAta AI aura vaha sAdhanA karane claa| kintu caMcalatA itanI ki kisI bhI bAta para jamA nhiiN| Aja eka paddhati ko apanAyA to tIsare dina dUsarI paddhati ko aura sAtaveM dina tIsarI paddhati ko| badalatA gayA, badalatA gyaa| Aja yaha sthiti hai ki vaha jahAM thA, lagabhaga vahIM hai, bahuta Age saraka nahIM paayaa| kahIM na kahIM AdamI ko apanA paira jamAkara khar3A honA hotA hai aura jaba vaha bindu prApta nahIM hotA hai to kahIM bhI hama kucha kara nahIM paate| hameM AsthA ko dRr3ha banAnA hai aura usake lie bhAvanA kA parivartana Avazyaka hai| zikSA ke sAtha isa saMskAra ko puSTa kiyA jAe ki 'saba jIva samAna hai' 'saba jIva samAna haiM'- yaha bAta bhI kucha amUrta bana jAtI hai| mUrta bAta, saguNa bhASA jyAdA prabhAvazAlI banatI hai| amUrta bAta kabhI-kabhI kamajora bana jAtI hai to phira isa AdhAra para eka siddhAMta vikasita kiyA ki jIvoM kI bAta hama chor3a deM para kama se kama jo hamAre sAmane haiM, hamAre jaise haiM, usake prati to yaha bhAva vikasita kareM ki mAnava jAti eka hai| dUsarA manuSya vaisA hI hai jaisA maiM huuN| aura jaisA maiM hUM, vaisA hI dUsarA manuSya hai| itanI AsthA utpanna ho jAe to mAnavIya vyavahAra badala jAe aura yaha bacapana meM jyAdA saMbhava hai kyoMki isa avasthA taka dUsare saMskAra hAvI nahIM hote, prabhAvI nahIM bnte| AsthA manuSya jAti kI ekatA meM jaisA prAraMbhika pATha milegA, vidyArthI use jaldI pkdd'egaa| samAja-zAstra ke anusAra jina mAlikoM aura dAsoM meM mAnavIya stara para cintana huA aura saMbaMdha sthApita hue, unakA vyavahAra badala gyaa| eka bar3I krUra kahAnI rahI hai itihAsa kI-mAlikoM ne apane dAsoM para itane krUra atyAcAra kie haiM ki unako mAnava nahIM mAnA jA sktaa| mAlika mAno manuSya ho aura dAsa jaise usakA pazu ho| pazu ke prati bhI utane atyAcAra yA krUra vyavahAra nahIM kie jAte kintu manuSya ke prati kie gae haiM aura itihAsa kI hajAroM-hajAroM ghaTanAeM isa tathya kI sAkSI hai| . Aja bhI dekhate haiM to bar3A Azcarya hotA hai| AdamI kucha arthoM meM AdamI se jyAdA pazu ko mUlya detA hai, kyoMki usakI upayogitA mAnatA hai| vahAM usakA apanA svArtha hai| eka ghor3A suvidhA ke sAtha rahatA hai| usakA sthAna hai vAtAnukUlita gRh| usakI sevA meM pAMca-pAMca, dasa-dasa naukara hai|

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194 jIvana vijJAna : siddhAnta aura prayoga ghor3e para jitanA kharca ho rahA hai utanA usake paricArakoM para nahIM ho rahA hai, kyoMki ghor3A jyAdA upayogI hai| eka resa kA ghor3A lAkhoM rupaye yA lAkhoM DAlara paidA karA detA hai, jabaki AdamI isakA eka tuccha aMza bhI lAbha nahIM detaa| AdamI kI sArI dRSi upayogitA para, svArtha para aura lAbhAMza para TikI huI hai mAnavIya stara para TikI huI nahIM hai| mAnavIya vyavahAra ke lie sabase prathama bAta hai ki manuSya jAti kI ekatA meM AsthA utpanna ho| aisA hone para krUra vyavahAra karanA kaThina ho jAtA ahiMsA kA pahalA sUtra hai- dhAraNA yA bhAvanA kA privrtn| dUsarA sUtra hai- prema yA maitrI kA vikaas| ghRNA aura krUratA hiMsA kA mUla hai- ghRnnaa| jaba taka ghRNA paidA nahIM hotI, AdamI hiMsA kara nahIM sktaa| lar3anA hotA hai, yuddha karanA hotA hai to sAmane vAle ke prati ghRNA paidA kI jAtI hai| yadi yahUdI jAti ke prati ghRNA paidA nahIM kI jAtI to lAkhoM yahUdiyoM ko binA mauta nahIM mArA jaataa| pahale ghRNA paidA kI jAtI hai aura phira hiMsA kI jAtI hai| Aja bhI jitanA AtaMkavAda cala rahA hai vaha sArA ghRNA ke AdhAra para cala rahA hai| AtaMkavAda kA prazikSaNa milatA hai| prazikSaNa meM sAmane vAlI jAti ke prati itanI ghRNA bhara dI jAtI hai ki phira use mArane meM koI saMkoca nahIM hotaa| ghRNA hiMsA kA bahuta bar3A kAraNa hai| use badalanA aura usake sthAna para prema utpanna karanA atyanta Avazyaka hai| prema utpanna hone para phira koI kisI ko satA nahIM sktaa| eka cora yA DAkU apanI patnI ke gahane nahIM curAtA, gharavAloM ko kabhI nahIM luutttaa| milAvaTa karane vAlA vyApArI bAjAra meM jAtA hai to kyA vaha apane parivAra ke lie milAvaTI dUdha yA milAvaTI sAmAna lAnA cAhatA hai? vaha apane ghara meM acchA lAnA caahegaa| vaha dUsaroM ko milAvaTI mAla becatA hai aura svayaM zuddha lenA cAhatA hai| dUsarA kAraNa yaha hai ki usakA parivAra ke prati prema hai| jahAM prema hai vahAM krUra vyavahAra ho nahIM sktaa|| ___yadi cora yA DAkU krUra hI hote to unakA parivAra banatA hI nhiiN| kintu ve apane parivAra ke prati bar3e dayAlu, bar3e premAlu hote haiN|

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jIvana-vijJAna : svastha samAja-racanA kA saMkalpa 195 DhAI Akhara prema kA prema utpanna karanA, prema kA vikAsa karanA, maitrI kA vikAsa karanA yaha ahiMsA kA dUsarA tattva hai| prema kI bahuta mahimA gAI hai hamAre saMtoM ne / kabIra ne yahAM taka likhA pothA par3ha-par3ha jaga muA, paMDita bhayA na koy| DhAI Akhara prema kA, par3he so paMDita hoya // Aja samasyA yahI hai ki zikSA ke sAtha saMvedanazIlatA, prema, maitrI yA karuNA ke vikAsa kI bAta bahuta jur3I huI nahIM hai| kahIM-kahIM hogI para jur3I huI nahIM hai aura kevala zikSA yA par3hAI se hI yaha bAta Ane vAlI nahIM hai| prema ke jo kendra haiM zarIra meM, jaba taka unako nahIM chuA jAtA, karuNA ke kendroM ko nahIM chuA jAtA, taba taka ve vikasita nahIM hote| ghRNA kA kendra bhI hamAre mastiSka meM hai aura prema kA kendra bhI hamAre mastiSka meM hai| donoM vidyamAna hai| jisako bala milegA, vaha puSTa ho jaaegaa| jisako bala nahIM milegA, vaha kamajora ho jaaegaa| do lar3ake haiN| jisa lar3ake ko pyAra milegA, vaha acchA bana jAegA aura jisako tiraskAra milegA, vaha sUkha jaaegaa| jisa paudhe ko pyAra milegA, vaha pallavita ho jaaegaa| jise pyAra nahIM milegA, pAnI nahIM milegA, jIvana nahIM milegA, vaha paudhA sUkha jaaegaa| prazna hai pallavana kA smRti para khoja karane vAle vaijJAnika batalAte haiM ki hamAre smRti ke rasAyana bar3e adbhuta hai| eka rasAyana ko Apa hajAra bAra bala deM vaha puSTa ho jAegA aura vaha bAta 20-30 varSa taka barAbara ApakI smRti meM banI rhegii| yadi usako bala nahIM milegA to vaha rasAyana kamajora par3atA calA jAegA aura vismRti kI mAtrA bar3hatI calI jaaegii| prazna hai AvRtti kA, prazna hai pallavana kA aura prazna hai use poSaNa milane kaa| hama una kendroM ko yadi pallavita karate haiM, unako chUte haiM to avazya hI ghRNA kI bhAvanA kama hotI hai aura prema kA vikAsa hotA hai| prekSAdhyAna kA eka prayoga hai- jyoti-kendra prekssaa| yadi jyoti-kendra para

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196 jIvana vijJAna : siddhAnta aura prayoga hama dhyAna kareMge, bAra-bAra usakA anubhava kareMge to prema, maitrI aura saMvedanazIlatA kI bhAvanA bddh'egii| yadi hamArA dhyAna jyAdA peTa kI ora jAegA, nAbhi ke Asa-pAsa parikramA karegA to krUratA kI bhAvanA, uddaNDatA kI bhAvanA aura ghRNA kI bhAvanA ko bala milatA rhegaa| isalie hama kisako chUeM kisako anachuA rakheM, yaha jAnanA bahuta Avazyaka hai| AcArya bhikSu ne bahuta mahattvapUrNa bAta likhii| unhoMne kahA- eka vyakti ne do bIja boe- eka Ama kA aura dUsarA dhatUre kaa| donoM pAsa-pAsa meM the| usane apane lar3ake ko kahA ki podhoM ko sIMcanA hai| lar3akA bholA thA, nA-samajha thaa| vaha dhatUre ke bIja para bahuta pAnI DAlatA, usakI rakhavAlI karatA, khUba sAra-saMbhAla karatA aura jo Ama kA paudhA thA use na pUrA pAnI detA, na rakhavAlI karatA, pUrA dhyAna bhI nahIM detaa| pariNAma yaha huA ki Ama kA paudhA murajhA gayA aura dhatUre kA paudhA camaka utthaa| prazna hai- hama dhatUre ke paudhe ko jyAdA pAnI de rahe haiM yA Ama ke paudhe ko jyAdA pAnI de rahe haiM? hama kisakI jyAdA sAra-saMbhAla kara rahe haiM ? jisa para adhika dhyAna deMge, vaha jyAdA vikasita hogA aura jisa para kama dhyAna deMge, vaha sikur3a jaaegaa| AsthA kA nirmANa kiyA jAe prazna hai- hamArA dhyAna Aja kahAM hai? dhyAna prema ke paudhe para hai yA ghRNA ke paudhe para hai? hama pAnI kahAM sIMca rahe haiM? hamAre lie yaha bahuta jvalanta prazna hai| pAnI to sIMca rahe haiM ghRNA ke paudhe para aura hama cAhate haiM ki amana se raheM, zAMti se raheM, kahIM AtaMka na ho, kahIM hiMsA na ho, lUTa-khasoTa na ho, aparAdha na ho| hamArI kalpanA to calatI hai rAma-rAjya kI aura kArya calatA hai rAvaNarAjya kaa| saMgati kaise ho? ina visaMgatiyoM meM jIte hue hama mUlyoM kA vikAsa nahIM kara skte| yadi sacamuca hamArI AsthA hai mUlyoM kA vikAsa karanA hai, sAmAjika mUlyoM ko pratiSThita karanA hai to hameM pAnI vahIM sIMcanA hogA, jisase mUlyoM kA vikAsa saMbhava bana ske| ahiMsA kI carcA hajAroM varSoM se ho rahI hai| use Aja bhI Avazyaka mAnate haiM para usakA vikAsa nahIM ho pA rahA hai| usakA mUla kAraNa hai hamArI durbltaa| durbalatA yaha hai ki hama usake prati sacce mana se prayatna karanA nahIM caahte| Aja hiMsA ke pIche jitanI mAnavIya zakti kharca ho rahI hai usakA eka

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jIvana-vijJAna : svastha samAja-racanA kA saMkalpa 197 pratizata bhAga bhI ahiMsA ke pIche kharca nahIM ho rahA hai| bar3e Azcarya kI bAta hai| hamArI duhAI hai ahiMsA kI aura sArI zakti kA niyojana ho rahA hai hiMsA ke piiche| kyA yaha virodhAbhAsa nahIM hai? hara AdamI zAMti se rahanA cAhatA hai aura usakI sArI pravRttiyAM azAMti ko siMcana de rahI hai| kyA yaha virodhAbhAsa nahIM hai ? yaha saba kyoM ho rahA hai ? isalie ki bacapana se hI saMskAra dUsare prakAra ke bane hue haiN| jaba saMskAra rUr3ha ho jAte haiM, arjita AdateM rUr3ha bana jAtI haiM taba unheM tor3anA hara kisI ke vaza kI bAta nahIM hotii| kucha vyakti apavAda ho sakate haiM ki jo bar3I avasthA meM bhI AmUlacUla badala sakate haiM, apanI AdatoM ko badala dete haiM, apane saMskAroM meM bhI parivartana lA dete haiN| kintu yaha eka vizeSa ghaTanA hai| jaba ki saMbhAvanA yaha hai ki choTI avasthA meM abhilakSita Adata kA nirmANa kiyA jA sakatA hai, vaha bahuta saMbhava hai| isalie zikSA ke sAtha isakI bahuta saMgati baiThatI hai ki prArambha se hI baccoM meM vaisI AsthAoM kA nirmANa kiyA jAe, jinakI apekSA samAja rakhatA hai aura jinheM hama sAmAjika mUlya ke rUpa meM vikasita karanA cAhate haiN| abhyAsa 1. mahAtmAgAMdhI ne ahiMsA ke prayoga bar3e logoM meM kie the, phira jIvana-vijJAna meM bacapana se hI ahiMsA ke prayoga karAne kI parikalpanA kyoM kI gayI? 2. hiMsA ke vAtAvaraNa meM ahiMsA ke saMskAra ko kaise pallavita kiyA jA sakatA hai?

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jIvana vijJAna evaM jaina vidyA khaNDa da

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jIvana vijJAna evaM jaina vidyA bI. e. dvitIya varSa tRtIya patra-prAyogika pAThyakrama aMka-50 (ka) Asana : 1. zazakAsana (zazaMkAsana) 6. goduhAsana 2. ardhamatsyendrAsana 7. siMhAsana 3. baddha padmAsana 8. uSTrAsana 4. yoga mudrA 9. ckraasn| 5. pazcimottAnAsana (kha) prANAyAma : 1. ujjAI 2. zItalI 3. bhrAmarI (ga) yaugika kriyAeM : merudaNDa kI ATha kriyAeM kAyotsarga (dIrghakAlIna) utthita mudrA meM : prathama caraNa-saMkalpa, dvitIya caraNa-tAr3Asana, tRtIya caraNa-utthita mudrA meM tanAva evaM zithilatA, caturtha caraNa- utthita mudrA meM sampUrNa zarIra kA zithilIkaraNa, paMcama caraNa-citta evaM prANa kI yAtrA (Ga) prekSAdhyAna : 1. zarIra prekSA 2. cetanya kendra prekSA 3. raMgoM kA dhyAna- zAMti kendra para nIle raMga kA dhyAna, darzana kendra para ___ hare raMga kA dhyaan| anuprekSA : vidhi, prayoga1. maitrI kI anuprekSA 3. abhaya kI anuprekSA 2. karuNA kI anuprekSA 4. sahiSNutA kI anuprekSA (ca)

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202 5. saMkalpazakti ke vikAsa kI anuprekSA 7. 6. AtmatulA kI anuprekSA ahiMsA- - aNuvrata kI anuprekSA 8. satya - - aNuvrata kI anuprekSA mUlyAMkana ke bindu 1. Asana, prANAyAma evaM yaugika kriyAoM meM vidhi kriyA, prabhAva evaM lAbha kA mUlyAMkana 2. kAyotsarga kA mUlyAMkana- zarIra kI sthiratA, mudrA evaM bhAva-bhaMgimA, jAgarUkatA (Alasya evaM pramAda kA abhAva) 3. prekSAdhyAna evaM anuprekSA kA mUlyAMkana(ka) nirdeza zailI - bhASA, uccAraNa evaM vidhi pATha (kha) prayoga zailI- zarIra kI sthiratA, mudrA evaM bhAva bhaMgimA, zvAsa- pravAsa kI gati kA parIkSaNa 4. prekTikala noTa buka jIvana vijJAna : siddhAnta aura prayoga 9. brahmacarya aNuvrata kI anuprekSA 10. acaurya aNuvrata kI anuprekSA 11. aparigraha - aNuvrata kI anuprekSA 15 aMka 10 aMka 15 aMka 10 aMka

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abhyAsa prathama : prekSA-dhyAna 1. punarAvartana pUrva taiyArI, dhyAna kA prathama caraNa, dhyAna kA dUsarA caraNa jaise prathama varSa meM prAyogika pAThyakrama meM nirdiSTa hai, vaise abhyAsa kreN| tIsare caraNa meM dIrghazvAsa-prekSA aura samavRtti zvAsa prekSA kA punaH abhyAsa kreN| isa varSa tIsare caraNa meM zarIra-prekSA aura caitanya kendra prekSA kA abhyAsa kreN| caturtha caraNa meM jyotikendra para zveta raMga ke dhyAna kA punaH abhyAsa kreN| samApana-vidhi kA punaH abhyAsa kreN| 2 dhyAna kA tIsarA caraNa : zarIra prekSA vidhi- (zarIra-prekSA meM hameM zarIra ko dekhanA hai| khulI AMkhoM se nahIM, citta se| AMkheM baMda rheNgii| citta ko zarIra ke eka-eka avayava para le jAkara vahAM para hone vAle pariNamana, spaMdana yA prakampana Adi ko draSTAbhAva se dekhanA hai| kapar3e kA sparza, pasInA, khujalI, darda Adi jo kucha anubhava ho, use dekhanA hai, usakA anubhava karanA hai- isa bAta ko prazikSaNa meM spaSTa kara deM tathA pahale prayoga ke sAtha btaaeN|) prayoga- citta ko dAeM paira ke aMgUThe para kendrita kreN| pUre bhAga meM citta kI yAtrA kreN| vahAM hone vAle prANa ke prakampanoM kA anubhava kreN| kevala jAneM aura anubhava kreN| priyatA aura apriyatA se mukta rahakara kevala draSTAbhAva se dekheN| isI taraha aMguliyAM..."paMjA...."talavA..eDI...... "TakhanA ......piNDalI......"ghuTanA....... sAthala...... aura kttibhaag| (pratyeka avayava para AdhA yA eka minaTa prekSA karAeM) (prANa ke prakampanoM......'draSTA bhAva se dekheM- isa vAkya ko pratyeka avayava ke sAtha bolanA jarUrI nahIM hai| bIca-bIca meM eka do-bAra dohraaeN|) isI prakAra bAyAM paira........(pratyeka avayava kA nAma lekara AdhA se

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204 jIvana vijJAna : siddhAnta aura prayoga eka minaTa taka prekSA kraaeN|) adholoka kI yAtrA smpnn| aba madhyaloka kI yAtrA prArambha kreN| peDU ke pUre bhAga meM citta kI yAtrA kareM-dAeM-bAeM, Age-pIche, bAhara aura bhItara- pratyeka bhAga meM citta ko kendrita kareM aura vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| kevala draSTAbhAva se dekheN| ....... (eka-do minaTa bAda) isI taraha peTa ke pUre bhAga kI prekSA kreN| ......... (eka se do mintt|) aba peTa ke pratyeka bhItarI avayava kI prekSA kareM- donoM gurde ......"bar3I AMta........'choTI AMta........ agnyAzaya (paiMkriyAja).......pakvAzaya (DiyoDinam)....... AmAzaya..... "tillI (splIna)....... yakRt (lIvara) aura tanupaTa (DAyAphrAma)......(pratyeka avayava para 20 se 30 saikiNDa rukeN|) __ aba vakSasthala (chAtI) ke pUre bhAga kI yAtrA kareM- dAeM-bAeM, Age-pIche, bAhara aura bhItara, pratyeka bhAga meM citta ko kendrita kareM aura vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| aba pratyeka avayava kI prekSA kareMhRdaya.....'dAIM pasaliyAM......"bAIM pasaliyAM......"dAyAM phephar3A....."bAyAM phephaDA....."pITha kA pUrA bhaag| aba donoM hAthoM kI prekSA kreN| dAyAM hAtha........ aMgUThA........ aMguliyAM ....... hathelI........'maNibaMdha (kalaI)........"kalaI se kohanI taka ....... "kohanI se kaMdhe taka kI prekSA kreN| isI prakAra bAeM hAtha ke aMgUThe se kaMdhe taka eka-eka bhAga kI prekSA kreN| ......... kaMTha......."svarayaMtra........ gardana........ aura suSumnA-zIrSa ...... pratyeka bhAga para kramazaH citta kI yAtrA kareM aura prekSA kreN| madhyaloka kI yAtrA smpnn| aba Urdhvaloka kI yAtrA prArambha kareM- ThuDDI........"hoTha ......."masUDhe ....... dAMta....''jIbha......"tAlu....dAyAM kapola...... bAyAM kapola ........"nAka......."dAIM AMkha'......"bAI bAMkha'......dAI kanapaTI, dAMyA kAna......."bAI kanapaTI, bAMyA kAna ....... lalATa........ aura sir| pratyeka bhAga kI prekSA kreN| Urdhvaloka kI yAtrA smpnn| ___ aba eka sAtha pUre zarIra kI prekSA kreN| jo AsAnI se khar3e-khar3e kara sakate haiM, ve khar3e-khar3e kreN| citta meM yaha kSamatA hai ki vaha eka biMdu para keMdrita ho sakatA hai aura

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jIvana vijJAna : prAyogika 205 pUre zarIra meM eka sAtha phaila sakatA hai / citta ko paira ke donoM aMgUThoM para kendrita kreN| pUre zarIra ke AkAra meM phailate hue paira se sira taka zIghratA se le jaaeN| usI gati se sira se paira taka laaeN| bIca-bIca meM zvAsa- saMyama ke sAtha zarIra - prekSA kA prayoga kreN| zarIra ke kaNa-kaNa kA sparza kreN| zarIra kA kaNa-kaNa cetanA aura prANa ke sparza se jhaMkRta ho utthe| anubhava kareM, jaise pUre zarIra meM bijalI kI dhAra daur3a rahI hai| kapar3e kA sparza, pasInA, khujalI, spaMdana, darda jo kucha ho rahA hai, usakA taTastha bhAva se anubhava kreN| aba dhImI gati se citta kI yAtrA cleN| kahIM pIr3A, avarodha ho usa para kucha kSaNoM ke lie rukeN| kevala jAneM, pUrNa svabhAva rahe (tIna minaTa) 3. caitanya- kendra - prekSA caitanya- kendra caitanya-kendroM kI zrRMkhalA meM nimnalikhita keMdra haiM, jinakA sthAna aura kisa antaHsrAvI granthi ke sAtha ve sambandhita hai, batAyA gayA hai caitanya-kendra sthAna aura nAma zAMti kendra darzana kendra.. apramAda kendra vizuddhi kendra tejasa kendra zakti kendra jJAna kendra jyoti kendra * cAkSuSa kendra prANa kenAya brahma kendra * Ananda kendra svAsthya

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206 jIvana vijJAna : siddhAnta aura prayoga nAma kisa graMthi se sambandha sthAna 1. zakti kendra gonADsa (kAmagraMthi) pRSTha-rajju ke nIce ke chora para 2. svAsthya kendra gonADsa (kAmagraMthi) peDU (nAbhi se cAra AMgula nIce 3. taijasa kendra eDrenala, peMkriyAja (AilaiMDasa nAbhi Apha-laigarahainsa 4. Ananda kendra thAyamasa hRdaya ke pAsa bilkula bIca meM 5. vizuddhi kendra thAirAiDa, perAthAirAiDa kaMTha ke madhya bhAga meM 6. brahma kendra rasanendriya jihvA 7. prANa kendra ghrANendriya nAsAgra 8. cAkSuSa kendra cakSurindriya AMkhoM ke bhItara 9. apramAda kSotrendriya kAnoM ke bhItara 10. darzana kendra pIcyUTarI (pIyUSa) bhRkuTiyoM ke madhya meM 11. jyoti kendra hAipothelemasa lalATa ke madhya meM 12. zAMti kendra pAiniyala mastiSka kA agra bhAga 13. jJAna kendra bRhanmastiSka (korTeksa) sira ke Upara kA bhAga (coTI kA sthAna) caitanya kendroM ko jAgRta karane kI sarala paddhati yaha hai- Apa jisa kendra ko jAgRta karanA cAheM, jise sakriya banAnA cAheM, usa para mana ko ekAgra kreN| mana jitanA adhika ekAgra hogA, vaha kendra sakriya ho jAegA, jAgRta ho jaaegaa| hameM kisa kendra ko jAgRta karanA hai, sakriya banAnA hai, yaha hamAre lakSya para nirbhara hai| yadi Apa caitanya kendroM para dhyAna kendrita kara unheM sakriya banAte haiM to prANadhArA ko sIdhA pravAhita hone kA avasara mila jAtA hai, rukAvaTa dUra ho jAtI hai| viveka ke kendra aura vAsanA ke kendra sAre keMdra sthUla rUpa meM do bhAgoM meM vibhakta haiM- jJAna va viveka ke keMdra aura vRtti yA vAsanA ke keNdr| jJAna ke kendra Upara haiM, vAsanA ke kendra nIce haiN|

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jIvana vijJAna : prAyogika 207 jaba hamArI prANadhArA yA citta kI gati nIce kI ora hotI hai, to vAsanA-kendra sakriya hotA hai, jAgRta hotA hai aura jJAna kendra kamajora ho jAtA hai| jaba hamArI prANadhArA yA citta kI gati Upara kI ora hotI hai, taba jJAna kendra sakriya hotA hai, jAgRta hotA hai, aura vAsanA-kendra kSINa ho jAtA hai| vidhi caitanya-kendra prekSA kA prArambha zakti kendra kI prekSA se kiyA jAtA hai, phira kramazaH svAsthya kendra, taijasa-kendra, Ananda kendra, vizuddhi kendra, brahma kendra, prANa kendra, cAkSuSa kendra, apramAda kendra, darzana kendra, jyoti kendra, zAMti kendra, aura aMta meM jJAna-kendra kI prekSA kI jAtI hai| pratyeka kendra para citta ko kendrita kara vahAM hone vAle prANa ke prakampanoM kA anubhava kiyA jAtA hai| prArambha meM pratyeka keMdroM para 2 se 3 minaTa taka dhyAna kiyA jAtA hai| sAdhaka ko isa bAta kI sAvadhAnI rakhanI hotI hai ki taijasa-keMdra aura usase nIce ke keMdroM para dhyAna karane ke pazcAt Ananda keMdra aura Upara ke kendroM para dhyAna karanA anivArya hai| yadi sabhI para dhyAna karane kA samaya na ho to Ananda yA vizuddhi kendra se hI dhyAna zurU kiyA jAtA hai, nIce ke kendroM ko chor3a diyA jAtA hai| prayoga 1. zakti kendra- citta ko zakti kendra-pRSTharajju ke nicale sire para kendrita kreN| vahAM hone vAle prANa ke prakampanoM kA anubhava kreN| kevala zakti kendra ke prati pUrNa jAgarUka rheN| pUrI ekAgratA banI rhe| 2. svAsthya kendra- citta ko svAsthya kendra- peDU ke madhya bhAga para kendrita kreN| Age se pIche suSumnA taka citta ko pUre bhAga meM phailaaeN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 3. taijasa kendra- citta ko taijasa kendra- nAbhi ke sthAna para kendrita kreN| Age se pIche suSumnA taka citta ko phailaaeN| jaise TaoNrca kA prakAza sIdhI rekhA meM phailatA hai, vaise hI citta ke prakAza ko sIdhI rekhA meM pIche taka phailaaeN| pUre bhAga meM hone vAle prANa ke prakampanoM kA anubhava kreN| gaharI ekAgratA ke sAtha anubhava kareM, jisase svata: hI zvAsa-saMyama ho jaae| 4. Ananda kendra- citta ko Ananda kendra- hRdaya ke pAsa (donoM phuphphusa ke bIca meM) jo gar3hA hai, vahAM para kendrita kreN| Age se pIche taka TaoNrca

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208 jIvana vijJAna : siddhAnta aura prayoga ke prakAza kI bhAMti citta ke prakAza ko pUre bhAga meM phailAeM aura vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| bIca-bIca meM zvAsa-saMyama kreN| 5. vizuddhi-kendra- citta ko vizuddhi kendra- kaNTha ke madhya bhAga para kendrita kreN| Age se pIche suSumnA-zIrSa taka citta ke prakAza ko phailaaeN| pUre bhAga meM hone vAle prANa ke prakampanoM kA anubhava kreN| bIca-bIca meM zvAsa-saMyama kA prayoga kreN| 6. brahma kendra- citta ko brahma kendra- jIbha ke agra bhAga para kendrita kreN| jIbha adhara meM rhe| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 7. prANa kendra- citta ko prANa kendra- nAsAgra para kendrita kreN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 8. apramAda kendra- citta ko apramAda kendra- donoM kAnoM para- bhItarI, madhya aura bAharI bhAga para tathA Asa-pAsa ke bhAga para kendrita kreN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 9. cAkSuSa kendra- citta ko cAkSuSa kendra- donoM AMkhoM ke bhItara kendrita kreN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 10. darzana kendra- citta ko darzana kendra- donoM AMkhoM aura bhRkuTiyoM ke bIca kendrita kreN| bhItara gaharAI meM citta ko le jaaeN| Age se pIchemastaka ke pIche kI dIvAla taka pUre bhAga meM citta ke prakAza ko phailA deN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| gaharI ekAgratA aura sajagatA ke sAtha prekSA kreN| bIca-bIca meM zvAsa-saMyama kA prayoga kreN| 11. jyoti kendra- citta ko jyoti kendra- lalATa ke madhya bhAga para kendrita kreN| bhItara gaharAI meM citta ko le jaaeN| Age se pIche mastaka kI dIvAla taka pUre bhAga meM citta ke prakAza ko phailA deN| pUre bhAga meM hone vAle prANa ke prakampanoM kA anubhava kreN| bIca-bIca meM zvAsa-saMyama kA prayoga kreN| 12. zAMti kendra- citta ko zAMti kendra- sira ke Age ke bhAga meM kendrita kreN| jaise dIye kA prakAza cAroM dizAoM meM phailatA hai, vaise hI citta ke prakAza ko zAMti kendra para phailAeM aura use gahare taka le jaaeN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| 13. jJAna kendra- citta ko jJAna-kendra- sira ke Upara ke bhAga, coTI ke sthAna para kendrita kreN| dIye ke prakAza kI bhAMti pUre bhAga meM citta ke

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jIvana vijJAna : prAyogika 206 prakAza ko phailaaeN| bhItara gahare taka le jaaeN| vahAM para hone vAle prANa ke prakampanoM kA anubhava kreN| __ aba eka sAtha sabhI caitanya kendroM kI prekSA kareM | jo khar3e-khar3e kara sakate haiM, ve khar3e-khar3e kareM | citta ko zakti kendra para le jAeM, phira kramazaH svAsthya kendra, taijasa kendra, Ananda kendra Adi sabhI kendroM para hote hue punaH zakti kendra para le AeM / vRttAkAra meM sabhI caitanya kendroM para citta kI yAtrA cale / tejI ke sAtha citta ko sabhI caitanya kendroM para ghumAeM aura sabhI kendroM para hone vAle prANa ke prakampanoM kA anubhava kreN|

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abhyAsa dvitIya : prANAyAma OM 1. punarAvartana prathama varSa meM kie gae nimnalikhita prayogoM kA punaH abhyAsa kareM1. prANAyAma ke prakAra aura prkriyaa| 2. sUyabhedI prANAyAma / 3. candrabhedI praannaayaam| 4. anuloma-viloma (samavRtti) prANAyAma / vizeSa sAvadhAniyAM 1. gaMde, dUSita vAtAvaraNa meM prANAyAma na kreN| 2. teja vAyu meM prANAyAma na kreN| 3. bistara meM muMha Dhakakara prANAyAma na kreN| 4. bhojana ke pazcAt do ghaNTe taka prANAyAma na kreN| sahaja prANAyAma kisI bhI samaya kiyA jA sakatA hai| prANAyAma karate samaya padmAsana evaM siddhAsana uttama AsAna haiN| 7. prANAyAma se pUrva jaThara, AMta evaM mUtrAzaya ko khAlI kara leN| Asana ke pazcAt prANAyAma kreN| 6. zarIra ko zithila evaM mukhAkRti ko zAMta evaM pratikriyA-rahita rkheN| zarIra ke kisI avayava para tanAva na aae| prANAyAma kA abhyAsI dhUmrapAna evaM anya uttejaka dravyoM kA sevana na kre| 11. prANAyAma-abhyAsI balapUrvaka zvAsa-prazvAsa kI kriyA na kre| kumbhaka ___ abhyAsa kramika bar3hAnA cAhie, eka sAtha nhiiN| 2. ujjAI prANAyAma vidhi : padamAsana, sukhAsana Adi kisI bhI suvidhAjanaka Asana meM sukhapUrvaka OM

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jIvana vijJAna : prAyogika 211 sthiratA se baittheN| jihvA ke AgrabhAga ko mor3akara tAlU se saTA deM, jaisA ki khecarI mudrA meM kiyA jAtA hai| svara yantra se zvAsa ko gale se sparza karatA huA khiiNceN| zvAsa-prazvAsa karate samaya madhura dhvani kAnoM ko spaSTa sunAI de| zvAsa/pUraka/prazvAsa/recaka/dhIre-dhIre zAMta bhAva se ho| mantra jApa ke samaya isakA prayoga kiyA jA sakatA hai| jaise sohaM / aha~ / zvAsa bharakara (pUraka) jAlaMdhara bandha lgaaeN| samaya : tIna minaTa se AdhA ghaNTA taka samaya kI suvidhAnusAra kiyA jA sakatA hai| lAbha: raktacApa kA zamana karatA hai| nAr3I saMsthAna ko zaktizAlI banAtA hai| svara madhura hotA hai| cintA-nAzaka aura citta kI sthiratA ko bar3hAne vAlA hai| sAdhanA meM gati karane vAle jAlandhara bandha ke sAtha karake lambe samaya para nirvicAra kI sthiti ko prApta kara sakate haiN| zleSma roga naSTa hotA hai| dUSita vAyu, ajIrNa, AmavAta, kSaya, kAMsa, jvara, plIhA Adi roga dUra hote haiM | sampUrNa zarIra meM zakti kA saMcAra hotA hai| TaoNnsila, khAMsI evaM jukAma kI vikRtiyAM dUra hotI haiN| 3. zItalI prANAyAma padmAsana, sukhAsana Adi kisI suvidhA evaM sukhapUrvaka Thaharane vAle Asana kA prayoga kreN| hAtha ghuTanoM para cinmaya mudrA meM rkheN| jIbha ko mukha se bAhara nikAla kara kaue kI coMca ke samAna bnaaeN| jIbha ke kinAroM ko mor3akara golAkAra banAne se polI nalI sI bana jAtI hai| isa polI nalI se zvAsa ko dhIre-dhIre andara leM / phephar3e pUre bhreN| tanupaTa kA dabAva nAbhi taka jaae| zvAsa ko kuMbhaka kara rokeM / jitanA ArAma se ho sake, adhika se adhika samaya taka zvAsa saMyama (kuMbhaka) kreN| phira donoM nAsikAoM se dhIre-dhIre prazvAsa kreN| samaya : eka minaTa se lekara pAMca minaTa kreN| vizeSa roga yA garmI se zamana ke lie samaya ko bar3hAyA jA sakatA hai| yaha zItalatA bar3hAtA hai, pitta ko zamita karatA hai| ise grISma Rtu meM kiyA jAtA hai| pitta prakRti vAle svayaM kI sthiti ko dekhakara yA nirdeza se sardI meM bhI kara sakate haiN|

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212 jIvana vijJAna : siddhAnta aura prAyogika lAbha : pitta vikAra dUra karatA hai| pyAsa bujhAtA hai| pitta-vikAra se utpana rogoM ko zAMta karatA hai| raktacApa upazAMta karatA hai| kAMti, zAMti aura zItalatA ko bar3hAtA hai| WER IITimimammy 4. bhrAmarI prANAyAma bhaMvare kI taraha guMjana hone se ise bhrAmarI prANAyAma kahA gayA hai| bhrAmarI prANAyAma nAdAnusaMdhAna kI dRSTi se upayogI haiM

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jIvana vijJAna : prAyogika 213 vidhi : padamAsana, svastikAsana Adi kisI Asana meM sukhapUrvaka sthiratA se baitthe| merudaNDa ko sIdhA evaM gardana ko samasthiti meM rakheM / dAeM hAtha kA aMgUThA dAeM nathune para rakheM, lekina banda na kreN| pUraka kareM, zvAsa ko dhIre-dhIre grahaNa kareM / dAhine nathune ko aMgUThe se dabAe rkheN| kucha kSaNa rokakara vAyu ko phephar3e, kaNTha aura gale se sparza karate hue bAhara recana kreN| zvAsa bharate aura chor3ate hue citta ko gale para kendrita rakheM / gale se bhaMvare ke gUMjane kI taraha dhvani karate hue zvAsa-prazvAsa kI kriyA kreN| samaya : nau prANAyAma se prAraMbha kara 27 taka dhIre-dhIre bddh'aaeN| lAbha: bhrAmarI prANAyAma se svaroM kI madhuratA hotI hai| vANI ke uccAraNa kI spaSTatA evaM zvAsa dIrgha tathA sUkSma hone lagatI hai|

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214 jIvana vijJAna : siddhAnta aura prAyogika abhyAsa tRtIya : yaugika kriyAeM svAbhAva pariSkAra ke lie merudaNDa kI kriyAeM merudaNDa zarIra meM sarvAdhika mahattvapUrNa aMga hai| merudaNDa kA lacIlApana svasthatA kA lakSaNa hai / svastha vyakti kA merudaNDa sIdhA aura lacakadAra hotA hai| merudaNDa ke pArzva meM Ir3A, piMgalA Adi sahasroM nAr3iyAM hotI haiM / merudaNDa sudRr3ha hone se vyakti kI cetanA ko vikasita hone kA avasara milatA hai| merudaNDa kI lacaka kevala svAsthya ke lie hI varadAna nahIM hai, apitu vaha sundara svabhAva aura sAdhanA kI dRSTi se bhI mahatvapUrNa hai| ye kriyAeM sarala sahaja lagatI haiN| sahaja lagane vAlI kriyAeM hI jIvana ko sarvAdhika prabhAvita karatI haiN| merudaNDa kI sughar3atA ko lakSya kara ina kriyAoM kA cayana kiyA gayA hai| merudaNDa kI svasthatA smRti, vicAra, cintana aura svabhAva ko prabhAvita karatI hai| svAbhAva, vicAra aura cintana ke pariSkAra ke lie merudaNDa kI kriyAoM para dhyAna denA Avazyaka hai| ___ merudaNDa ke antima chora para zakti kenda hai aura mastaka kI coTI ke (Upara) sthAna para jJAna kendra hai| zakti aura jJAna ke vikAsa ke lie merudaNDa kI svasthatA sakriyatA apekSita hai| Ir3A, piMgalA aura suSumnA meM prANa kA pravAha samyak rUpa se hone lagatA hai| prANa kA pravAha samyak prakAra hone se vyaktitva ke vikAsa meM apekSita sahayoga milatA hai| merudaNDa kA sIdhA rahanA dhyAna ke lie Avazyaka hai| merudaNDa sIdhA rahatA hai to prANa kA pravAha suSumnA meM sahajatA se hone lagatA hai| merudaNDa kI kriyAeM peTa, gardana va kaTi meM Thahare hue viSa ko nikAlane meM sahayogI banatI haiN| merudaNDa kriyAoM ko saralatA se saba AbAla vRddha kara sakate haiN| __ merudaNDa kI kriyAeM zarIra kI sthiti bhUmi para pITha ke bala leTeM / donoM paira sIdhe rakheM / hAthoM ko kaMdhe ke samAnAntara sIdhe phailaaeN| hatheliyAM bhUmi ko sparza kreN|

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jIvana vijJAna : prAyogika 215 pahalI kriyA sthiti-donoM pairoM ke madhya apane pAMva tala kI lambAI jitanI dUrI rakheM | (1) pUraka karate hue bAeM paira ke aMgUThe ko dAyIM er3I se sparza kreN| dAyIM ora karavaTa leN| gardana bAyIM ora ghumAeM / zvAsa ko recana karate hue pUrva sthiti meM A jaaeN| (2) pUraka kara dAeM paira ke aMgUThe ko bAyIM er3I se sparza karate hue bAyIM ora karavaTa leN| gardana dAyIM ora ghumAeM / zvAsa kA recana karate hue mUla sthiti meM A jaaeN| dUsarI kriyA zarIra kI sthiti pUrvavat rhegii| dUsarI kriyA kI sthiti-dAhine paira ko sIdhA Upara uThAkara er3I ko bAeM paira ke aMgUThe aura pAsa vAlI aMguliyoM ke bIca sthApita kreN| (1) pUraka kara donoM pairoM ke paMjoM ko dAhinI ora le jAkara bhUmi ko sparza kreN| zarIra dAhinI ora karavaTa legA, gardana bAyIM ora ghumAeM / recana karate hue pUrva sthiti meM A jaaeN| (2) pUraka kara donoM paira bAyIM ora le jAkara bhUmi ko sparza kreN| zarIra bAyIM ora karavaTa legA, gardana ko dAhinI ora ghumaaeN| recana karate hue mUla sthiti meM A jaaeN| noTa-isa kriyA ko paira badalakara bhI doharAyeM / tIsarI kriyA zarIra kI sthiti pUrvavat rhegii| tIsarI kriyA kI sthiti-bAeM paira ke Takhane para dAeM paira ke Takhane ko sthApita kreN| (1) pUraka kara donoM pairoM ko bAyIM ora ghumAkara paira ko bhUmi se sparza kraaeN| zarIra bAyIM ora karavaTa legA, gardana ko dAhinI ora ghumAeM / recana karate hue pUrva sthiti meM A jaaeN|

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216 (2) pUraka kara paira ko dAhinI ora bhUmi se sparza kraaeN| pUrA zarIra dAhinI ora karavaTa legA, gardana bAyIM ora ghumaaeN| recana karate hue mUla sthiti meM A jAeM / noTa- isa kriyA ko dUsare paira se bhI dAharAeM / cauthI kriyA jIvana vijJAna : siddhAnta aura prAyogika zarIra kI sthiti pUrvavat rahegI / cauthI kriyA kI sthita - bAeM paira ko sIdhA rakheM dAeM paira ko mor3akara pAMva tala ko ghuTane ke pAsa sthApita kareM / (1) pUraka kara bAeM paira ke Upara se dAeM ghuTane ko bAyIM ora bhUmi se sparza kraaeN| dAhinA kandhA bAIM ora karavaTa legA, gardana ko dAhinI ora ghumaaeN| recana karate hue pUrva sthiti meM A jaaeN| dAeM paira ko sIdhA rkheN| bAeM paira ko pUraka karate hue dAhine paira ke Upara se bAeM paira ke ghuTane ko bhUmi se sparza karAyeM / recana karate hue mUla sthiti meM A jaaeN| pAMcavIM kriyA 1 sthiti- donoM pairoM ke ghuTanoM ko mor3eM pairoM ke bIca itanA phAsalA rahe ki eka paira kA ghuTanA dUsare paira kI talI meM lA sakeM / (1) pUraka karate hue dAyeM paira ke ghuTane ko bAyeM paira kI talI meM lgaaeN| zarIra bAyIM ora karavaTa legA, gardana dAyIM ora ghumaaeN| phira zvAsa choDate hue pUrva sthiti meM A jAeM /

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jIvana vijJAna: prAyogika (2) aba pUraka karate hue bAyeM paira ke ghuTane ko dAyeM paira kI talI meM lagAeM / zarIra dAyIM ora karavaTa legA, gardana bAyIM ora ghumaaeN| vApisa zvAsa chor3ate hue pUrva sthiti meM A jAeM / chaThI kriyA zarIra kI sthiti pUrvavat rahegI / chaThI kiyA kI sthiti - donoM paira ke ghuTanoM ko mor3a kara pAMva tala bhUmi para sIdhA rakheM, dhyAna rahe paira nitamboM se saTe rhe| (1) pUraka kara donoM ghuTanoM ko bAIM ora bhUmitala kI ora le jAeM, zarIra bhI bAyIM ora karavaTa legA / gardana dAIM ora ghumaaeN| recana karate hue pUrva sthiti meM A jAeM / (2) pUraka kara donoM ghuTanoM ko dAhinI ora bhUmi se sparza karAeM, zarIra dAhinI ora karavaTa legA / gardana bAIM ora ghumAeM, recana karate hue mUla sthiti meM A jAeM / sAtavIM kriyA zarIra kI sthiti pUrvavat rahegI / pUraka kara kamara kI ora nitamba ke bhAga ko bhUmi se Upara uThAkara tvarita gati se bhUmi para girAeM / recana kareM / isa kriyA ko tIna bAra doharAeM, phira kAyotsarga kI mudrA meM 217 A jAe / er3I se lekara kandhe taka zarIra ko Upara utthaaeN| eka sAtha tvarita gati se bhUmi para girAyeM /

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- 218 jIvana vijJAna : siddhAnta aura prAyogika AThavIM kriyA pITha ke bala letteN| hAthoM ko sira kI ora phailAkara zvAsa bhreN| bAyIM ora zarIra ko golAkAra ghumAeM / zvAsa chor3akara pITha ke bala sAtha le jaaeN| zvAsa bharakara dAyIM ora zarIra ko golAkAra bailana kI taraha ghumAeM / zvAsa kA recana kara pITha ke bala leNtte| zarIra zithila chor3a deN| kriyA kI pAMca AvRtti kareM / sampUrNa zarIra kI isase mAliza ho jAtI hai| peTa, sIne evaM kamara kI vikRtiyAM dUra hotI haiN| lAbha-sampUrNa zarIra kI isase mAliza ho jAtI hai| peTa, sIne evaM kamara kI vikRtiyAM dUra hotI haiN| kAyotsarga kI mudrA ___ pITha ke bala sIdhe leTeM / citta ko zvAsa para kendrita kreN| maMda-maMda zvAsa-prazvAsa leN| zarIra ko zithila chor3a deN| AMkheM komalatA se mUMda leN| donoM pAMva ke bIca eka phuTa kA phAsalA rakheM / hatheliyAM AkAza kI ora zarIra ke samAnAMtara phailA deN| pratyeka avayava meM zithilatA kA anubhava kreN| noTa : tRtIya patra kA avaziSTa prAyogika 'ahiMsA-aNuvrata : siddhAnta aura prayoga', jo dvitIya patra ke lie svIkRta hai, meM diyA gayA hai|

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caraNa pamovara 5 jaina vizva ritI lADanU jaina vizva bhAratI, lADanUM (rAja.)