Jain Yogki Varnmala

Author(s): Mahapragna Acharya, Vishrutvibhashreeji
Publisher: Jain Vishva Bharati Prakashan
Catalog link: https://jainqq.org/explore/032412/1

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N / | jaina yoga kI varNamAlA AcArya mahAprajJa

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jaina yoga kI varNamAlA

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jaina vizva bhAratI prakAzana, lADanUM

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jaina yoga kI varNamAlA AcArya mahAprajJa

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saMpAdana sAdhvI vizrutavibhA prakAzaka : jaina vizva bhAratI lADanUM 341306 (rAja.) saujanya : sva. baccharAja ratanIdevI nAhaTA kI puNya smRti meM unake suputra-bimalakumAra, supautra-saMdIpa, prapautra-priyaMka nAhaTA (saradArazahara-guvAhATI) dvArA-bI. ena. grupa ISBN 81-7195-124-4 (c) jaina vizva bhAratI, lADanUM prathama saMskaraNa : 2007 mUlya : sATha rupaye mAtra TAipa seTiMga : sarvottama priMTa eNDa ArTa AvaraNa : aDiga mudraka : sAMkhalA priMTarsa vinAyaka zikhara, zivabAr3I roDa, bIkAnera 334003 Rs. 60.00/JAIN YOG KI VARNMALA/by Acharya Mahaprajna

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prastuti 'adhyAtma vidyA vidyAnAm' gItA kA yaha sUkta isa ora saMketa karatA hai ki bhAratIya vidyAoM meM adhyAtma vidyA kA mahattvapUrNa sthAna rahA hai| adhyAtma-sAdhanA kI aneka zAkhAoM kA vistAra huA hai| unameM eka zAkhA hai yoga vidyaa| yaha kahane meM koI atizayokti nahIM hogI ki adhyAtma vidyA jitanI prAcIna hai utanI hI prAcIna hai yoga vidyaa| arhat AdinAtha adhyAtma vidyA ke pravartaka haiN| zrImadbhAgavat meM RSabha ke putroM ko adhyAtma vidyA vizArada batalAyA gayA hai| yoga vidyA kA mUla AdhAra Atma vidyA hai| AtmA kA sAkSAtkAra sAdhya hai aura yoga vidyA usakA sAdhana hai| vartamAna meM pAtaJjala yoga darzana yoga vidyA kA sarvopari vyavasthita graMtha hai| jaina AgamoM meM yoga ke prakIrNa tattva milate haiM, kintu sarvAGga paripUrNa graMtha upalabdha nahIM hai| 'dhyAnavibhakti' nAmaka graMtha kA ullekha milatA hai, para Aja vaha upalabdha nahIM hai| 'dhyAnazataka' aura 'kAyotsarga zataka', ye donoM graMtha yoga sAdhanA kI dRSTi se bahuta mahattvapUrNa haiN| AcArya zubhacaMdra kA 'jJAnArNava', AcArya hemacandra kA yogazAstra aura AcArya rAmasena kA 'tattvAnuzAsana'

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Adi graMthoM ko haThayoga kI koTi meM rakhA jA sakatA hai| AcArya haribhadra ke aneka graMtha yoga vidyA ke kSetra meM naI dRSTi dene vAle haiN| AcArya tulasI ke 'manonuzAsanam' ko bhI isI koTi meM rakhA jA sakatA hai| ukta vivaraNa ke AdhAra para hama jAna sakate haiM ki yoga vidyA bhArata kI bahuta prAcIna vidyA hai| ___ yoga kA uddezya rahA AdhyAtmika cetanA kA vikAsa aura AdhyAtmika zaktiyoM kA jaagrnn| lakSya ke anurUpa paribhASAeM banIM1. yogshcittvRttinirodhH| pAtaJjala yoga darzana 1.2 2. samatvaM yoga ucyte| gItA 3. mokSopAyo yogaH jJAnazraddhAnacaraNAtmakaH / abhidhAna ciMtAmaNi 1.77 4. mano-vAk-kAya-AnApAna-indriya-AhArANaM nirodho yogH| manonuzAsanam 1.11 uttarakAla meM yoga kI aneka zAkhAeM vikasita huI haiN| unameM cAra pramukha haiM1. haThayoga 2. maMtrayoga 3. layayoga 4. rAjayoga inameM uddezya kA vikAsa parilakSita hotA hai| svAsthya kI dRSTi se prANAyAma aura Asana pramukha bana gae tathA yama, niyama gauNa ho ge| 'haThayoga pradIpikA' meM prANAyAma Adi ke dvArA saba rogoM ke

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kSaya hone kA ullekha milatA hai prANAyAmAdiyuktena sarvarogakSayo bhvet| ayuktAbhyAsayogena sarvarogasamudbhavaH / / haThayoga pradIpikA gA. 16 haThayoga ke abhyAsa se ATha avasthAoM kA nirmANa hotA haivapuH kRzatvaM vadane prasannatA nAdasphuTatvaM nayane sunirmle| arogatA biMdujayo'gnidIpanaM naaddiivishuddhirhtthyoglkssnnm|| haThayoga pradIpikA 2.76 1. zarIra kI kRzatA 2. prasannatA 3. spaSTa vAk 4. nirmala cakSu 5. Arogya 6. biMdu-jaya 7. agnidIpana 8. nAr3I-vizuddhi haThayoga meM Asana aura prANAyAma kA vistRta vivecana hai| jaina yoga meM rAjayoga, haThayoga Adi sabakA samAveza hai| yoga se vrata kI cetanA jAgrata hotI hai athavA vrata kI cetanA jAgrata hone para dhyAna zakti kA vikAsa hotA hai| prastuta graMtha 'jaina yoga kI varNamAlA' meM vrata, svAdhyAya, dhyAna, anuprekSA Adi samagra tattvoM kA samAveza hai| isameM samagratA kA sparza yA nidarzana kiyA gayA hai| isa nidarzana ke AdhAra para saMbaddha graMthoM kA svataMtra adhyayana kiyA jA sakatA hai| usase yoga-sAdhanA ke aneka nae AyAma vikasita ho sakate haiN|

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laghu pustakoM kI zrRMkhalA meM yaha navamIM pustaka hai| isakI pRSThabhUmi meM sAdhvI vizrutavibhA kA Agraha jIvaMta rahA hai| isa pustaka ke saMpAdana meM usane atirikta zrama kiyA hai| uttara kA zrama mUla ko anirvacanIya AkAra de sakatA hai| prastuta zrRMkhalA ke niyojana meM muni dhanaMjayakumAra kA niSThApUrNa yoga rahA hai| samaNI vinItaprajJA Adi samaNiyoM ne prUpha nirIkSaNa kA kArya tanmayatA se kiyA hai| -AcArya mahAprajJa 22 janavarI, 2.007 gaMgAzahara (bIkAnera)

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* yoga yoga (1) yoga (2) yoga (3) yoga (4) yoga ke hetu (1) yoga ke hetu (2) yoga-mAhAtmya (1) yoga-mAhAtmya (2) yoga-mAhAtmya (3) yoga-mAhAtmya (4) yoga kA adhikArI yogI yogI kA netra yoga aura maMtra yoga aura maMtra (2) yoga aura maMtra (3) maMtra (4) yoga aura yoga aura maMtra (6) anukrama amanaska yoga (1) amanaska yoga (2) amanaska yoga (3) amanaska yoga (4) amanaska yoga (5) amanaska yoga (6) ayoga avasthA * adhyAtma yoga adhyAtma yoga (1) adhyAtma yoga (2) adhyAtma yoga (3) adhyAtma yoga (4) adhyAtma yoga (5) adhyAtma yoga (6) adhyAtma yoga (7) adhyAtma yoga (8) adhyAtma yoga () adhyAtma yoga (10) adhyAtma yoga (11) adhyAtma yoga (12) adhyAtma yoga (13) adhyAtma yoga (14) adhyAtma ke AdhAra-staMbha aura yoga la la la la matra (7) 40 yoga aura maMtra (6) yoga aura maMtra (10) AtmA

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akhaNDa AtmA AtmajJAna (1) AtmajJAna (2) Atmazakti AtmA kA anuciMtana AtmA kA svarUpa adhyAtma adhyAtma kA Aloka karma ke do bIja : rAga-dveSa rAga-dveSa kI upazAMti ke upAya duHkha kA mUla kAraNa kAma hai duHkha kA mUla dharma kA pahalA dvAra dharma kA dUsarA dvAra dharma kA tIsarA dvAra dharma kA cauthA dvAra draSTA jJAyaka bhAva (1) jJAyaka bhAva (2) jJAtA-draSTA bhAva (1) jJAtA-draSTA bhAva (2) raMga sahita tIrthaMkara kA dhyAna mAnasika duHkha kI cikitsA samatva kI sAdhanA (1) samatva kI sAdhanA (2) mana kI ekAgratA aura zarIra kI sthiratA 67 68 66 70 71 72 73 74 75 76 77 78 76 to 81 82 83 84 85 86 87 88 86 60 61 62 DG 10 guNa-saMkramaNa rUpAntaraNa cetanA kA rUpAntaraNa prasannatA kA zikhara virakti kA ciMtana bhAva (1) bhAva (2) bhAva (3) jJAnayoga 5000 DGDG 63 64 65 66 67 68 haha 100 101 * saMvarayoga Azrava aura saMvara (1) 105 Azrava aura saMvara (2) 106 Azrava aura saMvara (3) 107 Azrava aura saMvara (4) 108 mithyAtva 106 avirati 110 pramAda 111 kaSAya 112 saMvarayoga : tapoyoga 113 saMvarayoga : dhyAna-yoga 114 saMvarayoga 115 karmayoga aura jJAnayoga 116 samyaktva 117 samyak darzana 118 samyaktva aura cAritra 116 ahiMsA : prANAtipAta viramaNa (1) 120 ahiMsA : prANAtipAta viramaNa (2) 121 D GOD

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151 123 127 128 130 134 sarakAra kA kala kA ahiMsA aNuvrata satya aNavrata acaurya aNuvrata brahmacarya aNuvrata aparigraha aNuvrata (1) aparigraha aNuvrata (2) dig parimANa vrata bhogopabhoga parimANa vrata anarthadaMDa viramaNavrata sAmAyika vrata dezAvakAzika vrata pauSadhopavAsa vrata yathAsaMvibhAga vrata ahiMsA mahAvrata satya mahAvrata acaurya mahAvrata brahmacarya mahAvrata aparigraha mahAvrata * tapayoga tapoyoga : AhArazuddhi tapoyoga : kAyakleza Asana (1) Asana (2) Asana (3) UrdhvasthAna niSIdana-sthAna (1) niSIdana-sthAna (2) kAlA kara kalakala kAlakara kalakala kara kalaka 122 zayana-sthAna prANAyAma (1) 124 prANAyAma (2) prANAyAma (3) 126 / prANAyAma (4) prANAyAma (5) recaka 126 prANavijaya kA phala 158 prANAyAma : mukti kI sAdhanA meM anupayogI 156 132 mana aura pavana 160 133 tapoyoga : indriya saMyama 161 pratisaMlInatA (1) 162 pratisaMlInatA (2) 163 pratisaMlInatA (3) 164 indriya-pratisaMlInatA 165 kaSAya-pratisaMlInatA (1) 136 kaSAya-pratisaMlInatA (2) 167 kaSAya-pratisaMlInatA (3) 168 143 kaSAya-pratisaMlInatA (4) 166 144 yoga-pratisaMlInatA (1) yoga-pratisaMlInatA (2) 171 146 kaSAya-vijaya (1) 172 147 kaSAya-vijaya (2) 173 148 kaSAya-vijaya (3) 174 146 kaSAya-vijaya (4) 175 150 ! vItarAga (1) 176 170 va

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212 215 vItarAga (2) vItarAga cetanA krodhavijaya aura AbhAmaMDala tapoyoga : svAdhyAya svAdhyAya kA phala anitya anuprekSA azaraNa anuprekSA saMsAra anuprekSA ekatva anuprekSA anyatva anuprekSA azauca anuprekSA Azrava-saMvara anuprekSA nirjarA anuprekSA dharma anuprekSA loka-saMsthAna anuprekSA bodhidurlabha anuprekSA maitrI bhAvanA pramoda bhAvanA kAruNya bhAvanA mAdhyasthya bhAvanA anuprekSA kA phala pratipakSa bhAvanA audAsInya (1) audAsInya (2) tapoyoga : dhyAna dhyAna kI pRSThabhUmi dhyAna ke adhikArI 177 / dhyAna 204 178 dhyeya aura dhyAna 176 dhAraNA 206 180 dhyAna ke sahAyaka tattva 181 dhyAna kI sAmagrI (1) 208 182 dhyAna kI sAmagrI (2) 206 183 dhyAna vidhi dhyAna : kAlamAna (1) dhyAna : kAlamAna (2) 186 dhyAna : kAlamAna (3) 213 187 dhyAna kI kAlAvadhi (1) 214 188 dhyAna kI kAlAvadhi (2) 186 dhyAna ke hetu 190 dhyAna aura Asana (1) 217 191 dhyAna aura Asana (2) 218 dhyAnasthala (1) 216 163 dhyAnasthala (2) 164 dhyAna kI dizA 221 dhyAna kI mudrA 166 dhyAna kI koTiyAM 223 dhyAna kI yogyatA (1) 224 dhyAna kI yogyatA (2) 225 166 dhyAna kI yogyatA : jJAna bhAvanA 226 200 / dhyAna kI yogyatA : darzana bhAvanA 227 201 dhyAna kI yogyatA : cAritra bhAvanA 228 202 | dhyAna kI yogyatA : vairAgya bhAvanA 226 203 / dhyAna kA krama 230 162 220 165 . . 167 168

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25 233 235 262 264 266 240 dhyAna kI kasauTiyAM dhyAna kA prabhAva dhyAnasiddhi dhyAna kA phala tAdAtmya dhyAna (1) tAdAtmya dhyAna (2) tanmaya dhyAna (1) tanmaya dhyAna (2) tanmaya dhyAna (3) tanmaya dhyAna kA prabhAva tanmaya dhyAna kA phala tanmaya dhyAna aura maMtra tanmaya dhyAna kI siddhi mAtRkA dhyAna (1) mAtRkA dhyAna (2) mAtRkA dhyAna (3) mAtRkA dhyAna : phalazruti 'ha' kA dhyAna praNava dhyAna samAdhipratyaya svasaMvitti kA pratyaya svasaMvedana (1) svasaMvedana (2) svasaMvedana (3) svasaMvedana (4) svasaMvedana (5) dhyAna ke cAra prakAra (1) 231 / dhyAna ke cAra prakAra (2) 232 ArtadhyAna (1) 256 ArtadhyAna (2) 234 ArtadhyAna (3) 261 ArtadhyAna (4) 236 ArtadhyAna (5) 263 237 ArtadhyAna (6) 238 ArtadhyAna (7) 265 236 ArtadhyAna ke lakSaNa ArtadhyAna kA adhikArI 267 241 kyA muni ke ArtadhyAna hotA hai? 268 242 raudradhyAna ke lakSaNa 266 243 raudradhyAna (1) 270 244 raudradhyAna (2) 245 raudradhyAna (3) 246 raudradhyAna (4) 273 raudradhyAna (5) dharmyadhyAna ke lakSaNa dharmyadhyAna ke prakAra dharmyadhyAna : AjJA vicaya (1) 277 dharmyadhyAna : AjJA vicaya (2) 278 dharmyadhyAna : AjJA vicaya (3) 276 dharmyadhyAna : apAya vicaya (1) 254 | dharmyadhyAna : apAya vicaya (2) 281 dharmyadhyAna : apAya vicaya (3) 282 dharmyadhyAna : vipAka vicaya (1) 283 257 ! dharmyadhyAna : vipAka vicaya (2) 284 271 272 247 274 248 275 276 (1) 280 256

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312 313 261 317 318 . 316 320 dharmyadhyAna : vipAka vicaya (3) 255 / citta dharmyadhyAna : saMsthAna vicaya 286 | buddhi dharmyadhyAna : Alambana 287 bhAva dharmyadhyAna kI cAra anuprekSA indriya-vijaya kA rahasya dharmyadhyAna kA phala 286 indriya cetanA : viSaya aura zukladhyAna 260 vikAra (1) zukladhyAna ke lakSaNa indriya cetanA : viSaya aura zukladhyAna ke cAra prakAra (1) vikAra (2) zukladhyAna ke cAra prakAra (2) indriya cetanA : viSaya aura zukladhyAna ke cAra prakAra (3) 264 vikAra (3) indriya cetanA : viSaya aura zukladhyAna ke Alambana 265 zukladhyAna kI anuprekSA vikAra (4) indriya cetanA : viSaya aura taijasalabdhi (kuMDalinI yoga) vikAra (5) kAyotsarga kA uddezya indriya cetanA : viSaya aura kAyotsarga-vidhi vikAra (6) kAyotsarga (1) 300 indriya cetanA : viSaya aura kAyotsarga (2) vikAra (7) kAyotsarga (3) 302 indriya cetanA : viSaya aura kAyotsarga (4) vikAra (8) kAyotsarga (5) 304 indriya cetanA : viSaya aura kAyotsarga (6) vikAra (8) kAyotsarga (7) 306 indriya cetanA : viSaya aura kAyotsarga aura prAyazcitta 307 vikAra (10) kAyotsarga kA phala 308 indriya cetanA : viSaya aura tapoyoga kA phala vikAra (11) indriya indriya cetanA : viSaya aura mana 311 / vikAra (12) GGGGGGGG 321 301 322 303 323 305 324 325 306 310 327

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350 352 354 355 333 334 kalakala kukha kalAkAra prakArakA kalAkArakA kalAkArAlA indriya cetanA : viSaya aura mana kI avasthAeM 348 vikAra (13) 328 nirvicAra dizA 346 indriya cetanA : viSaya aura manonirodha (1) vikAra (14) manonirodha (2) 351 indriya cetanA : viSaya aura manovijaya kA rahasya vikAra (15) 330 manovijaya kA upAya 353 indriya cetanA : viSaya aura unmanI bhAva vikAra (16) citta kI avasthAeM indriya cetanA : viSaya aura laya 356 vikAra (17) 332 prekSA 357 indriya cetanA : viSaya aura prekSAdhyAna kA dhyeya 358 vikAra (18) prekSAdhyAna aura parivartana indriya-vijaya kA phala (1) prekSAdhyAna : bhAvoM kA indriya-vijaya kA phala (2) udgama srota indriya-vijaya kA phala (3) 336 arham 361 indriya-vijaya kA phala (4) 337 AtmA ke dvArA AtmA ko dekheN| 362 indriya-vijaya kA phala (5) 338 kAyotsarga saMkalpa-vikalpa kA nAza aMtaryAtrA 340 dIrghazvAsa prekSA 365 mana kA utpAda 341 samavRtti zvAsaprekSA 366 eka samaya meM eka mana 342 zarIraprekSA (1) 367 mana caMcala hai 343 zarIraprekSA (2) paudgalika mana 344 zarIraprekSA (3) 366 jJAnAtmaka mana 345 zarIraprekSA (4) mana kI ekAgratA zarIraprekSA (5) 371 mana kA eka Alambana zarIraprekSA (6) 372 para sanniveza 347 ] vartamAna kSaNa kI prekSA (1) 373 335 360 336 mana 346

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vartamAna kSaNa kI prekSA (2) caitanya kendra ( 1 ) caitanya kendra (2) caitanya kendra (3) 377 caitanya kendra : dhAraNA ke sthAna 378 caitanya kendra aura aMtaHsrAvI graMthi taMtra paramadarzI * niSkarmadarzI vicAra prekSA 374 375 376 376 380 381 382 16 animeSa prekSA prANa saMcAra prANa-kendra prekSA mahAvIra ke dhyAnAsana dhyAna ke tIna prayoga mahAvIra ke dhyAna ke prayoga dhyeya kA parivartana bhAvanA kA abhyAsa ekarAtrikI pratimA sarvatobhadra pratimA Go 383 384 385 386 387 388 386 360 361 362

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yoga

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yoga (1) jaina sAhitya meM 'yoga' zabda kA vyavahAra aneka rUpoM meM huA hai-adhyAtmayoga, jJAnayoga, saMvarayoga, tapoyoga, dhyAnayoga aadi| dharma kA sakala vyApAra, jo AtmA ko mokSa ke sAtha yojita karatA hai, vaha yoga hai| dharma ke vyApAra meM praNidhAnavizuddhi hotI hai| isalie vaha yoga banatA hai| sthAna, kAyotsarga paryaMkAsana, padmAsana Adi isake vizeSa prakAra haiN| mokkheNa joyaNAo jogo savvo vi dhmmvaavaaro| parisuddho vinneo, ThANAi gao viseseNaM / / yogaviMzikA prakaraNa gA. 1 1 janavarI 2006 For more intendono q uelle blonde neblomme

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yoga (2) yoga AtmA ko mokSa ke sAtha niyojita karatA hai isalie vastutaH samyak jJAna, samyak darzana aura samyak cAritra-ina tInoM ke eka sAtha avasthAna kA nAma hai yog| 1. samyak jJAna-vastu kA yathArtha bodh| 2. samyak darzana-samyak jJAna dvArA jJAta yathArtha vastu meM ruci yA aakrssnn| 3. samyak cAritra-samatA kI sAdhanA ke lie zAstrokta vidhi-niSedha kA anusrnn| nicchayao iha jogo saNNANAINa tiNha sNbNdho| mokkheNa joyaNAo Nidiho joginaahehiN|| sacANaM vatthugao boho saIsaNaM tu tattha ruii| sacaraNamaNuTThANaM vihi-paDisehANugaM tattha / / yogazataka 2.3 2 janavarI 2006

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yoga (3) pravRtti ke tIna srota haiM--1. mana, 2. vacana aura 3. shriir| jIvana ke lie Avazyaka hai zvAsocchvAsa aura aahaar| cetanA kA sAmAnya stara hai indriyaaN| yoga kA artha hai inakA nirodha krnaa| saMvara, gupti, nirodha aura nivRtti ye yoga ke paryAyavAcI zabda haiN| mano-vAk-kAya-AnApAna-indriya-AhArANAM nirodho yogH| saMvaro guptinirodho nivRtti iti pryaayaaH| manonuzAsanam 1.11,12 3 janavarI 2006 hamband home line forme lam blonde 29 pre honored to the home

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yoga (4) yoga ke do aMga haiM1. zodhana 2. nirodha pahalI bhUmikA hai shodhn| jaise-jaise zodhana hotA hai vaisevaise nirodha kI zakti bar3hatI jAtI hai| Agama kI bhASA meM zodhana kA tAtparya hai nirjarA aura nirodha kA tAtparya hai sNvr| zodhana kA hetu hai tapa, sat pravRtti athavA zubha yog| jo sAdhaka azubha pravRtti kA alpIkaraNa kara zubha pravRtti kA dIrdhIkaraNa karatA hai vaha sahaja hI nivRtti athavA nirodha kI bhUmikA meM calA jAtA hai| chl zodhanaM c| manonuzAsanam 1.13 4 janavarI 2006

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yoga ke hetu (1) ____dharma, artha, kAma aura mokSa ye cAra puruSArtha haiN| inameM pramukha hai mokss| yoga mokSa kI prApti kA hetu hai| usake tIna AyAma haiM 1. jJAna 2. zraddhA 3. cAritra caturvarge'graNIrmokSo, yogastasya ca kaarnnm| jJAnazraddhAnacAritrarUpaM ratnatrayaM ca sH|| yogazAstra 1.15 5 janavarI 2006

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yoga ke hetu (2) AcArya somaprabha ne yoga ke pAMca hetu batalAe haiM 1. vairAgya-padArtha ke prati honevAlA anAkarSaNa / 2. jJAna saMpadA 3. asaMga - anAsakti athavA nirlepatA 4. sthiracittatA - citta kI sthiratA 5. Urmi aura smaya ko sahana karane kI zakti / Urmi zabda ke dvArA zArIrika aura mAnasika chaha avasthAoM kA grahaNa kiyA jAtA hai-zoka, moha, jarA, mRtyu, kSudhA, pipAsA / CDC vairAgyaM jJAnasaMpattirasaMgaH sthiracittatA / Urmi - smaya - sahatvaM ca paMca yogasya hetavaH / / yazastilaka 8 AzvAsakalpa 40 zokamohau jarAmRtyU kSutpipAse SaDUrmayaH / prAvizadyanniviSTAnAM na santyaGga SaDUmaryaH // zrImadbhAgavata 10.70.17 6 janavarI 2006 24 msh

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shushushugute" shushusktsttpt yoga-mAhAtmya (1) yoga eka kuThAra hai-sarva vipadArUpI valliyoM ko kATane ke lie tIkhI dhAravAlA kuThAra hai| yoga eka vazIkaraNa hai| jar3I-bUTI, maMtra aura taMtra se rahita vazIkaraNa (kArmaNa) hai| yoga kA iSTa viSaya hai nirvRti (nirvaann)| yoga kI sAdhanA dvArA cirakAla se arjita pApa kSaya ho jAte haiM, jaise ikaTThA kie hue IMdhana ko agni kucha kSaNoM meM jalA detI hai| yogaH sarvavipadvallI-vitAne parazuH shitH| amUlamantratantraM ca kArmaNaM nirvRtipriyaH / / kSiNoti yogaH pApAni, cirkaalaarjitaanypi| pracitAni yathaidhAMsi kSaNAdevAzuzukSaNiH / / ___ yogazAstra 1.5,7 7 janavarI 2006

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yoga - mAhAtmya ( 2 ) yoga ke abhyAsa se aneka yogaja vibhUtiyAM upalabdha hotI haiN| yogI kA kapha, zleSma Adi auSadhimaya bana jAte haiN| yoga ke abhyAsa se saMbhinnasrotolabdhi kA vikAsa hotA hai| usake dvArA yogI eka indriya se sabhI indriyoM ke viSaya jAna sakatA hai| kaphavipruNmalAmarza - sarvauSadhi - maharddhayaH / saMbhinnasrotolabdhizca, yaugaM tANDavaDambaram // yogazAstra 1.8 8 janavarI 2006 . 26

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yoga - mAhAtmya ( 3 ) kitanA hai yoga kA mAhAtmya ! batAyA nahIM jA sktaa| varNana kI azakyatA ko dhyAna meM rakhakara eka udAharaNa prastuta kiyaa| samrATa bharata rAjya kA saMcAlana karate rahe, gRhavAsa nahIM chor3A, muni nahIM bne| zIza mahala meM baiThe apane pratibimba hue kI prekSA kara rahe the / prekSA karate-karate itane lIna ho gae ki kevalI bana ge| yaha hai yoga kA mAhAtmya | - aho ! yogasya mAhAtmyaM prAjyaM sAmrAjyamudvahan / avApa kevalajJAnaM, bharato bharatAdhipa / yogazAstra 1.10 Pour the 1 6 janavarI 2006 27 00 BCD

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yoga - mAhAtmya ( 4 ) yogavettA manISiyoM meM yoga ke prati jo AkarSaNa hai vaha anirvacanIya hai| kabIra ne likhA DhAI akkhara prema kA par3he so paMDita hoya / AcArya hemacaMdra kabIra se Age cala rahe haiN| unakA vaktavya hai - jisa manuSya kA kAna 'yoga' - ina do akSaroM kI zalAkA se nahIM bIMdhA gayA ho, usa manuSya kA janma pazu kI taraha nirarthaka hai / tasyAjananirevA'stu nRpazormoghajanmanaH / aviddhakarNo yo 'yoga' ityakSara - zalAkayA / / yogazAstra 1.14 F F F G 10 janavarI 2006 GGG 28 G

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yoga kA adhikArI apunarbandhaka, samyakdRSTiyukta aura samyak cAritrI yoga ke adhikArI hote haiN| yoga kA adhikAra sabako samAna rUpa se prApta nahIM hotaa| usakA AdhAra hai karmaprakRti kI nirvRttikSayopazama / vaha aneka prakAra kA hotA hai| isIlie yoga kA adhikArI bhI aneka prakAra kA ho jAtA hai| jisakA bhavarAga (bhautika jIvana aura bhautika padArthoM ke prati AkarSaNa) adhika hotA hai, vaha yoga kA adhikArI nahIM hotA / GB G ahigArI puNa etthaM viNNeo apuNabaMdhagAi tti / taha taha NiyattapagaIahigAro Negabheo tti // aNiyatte puNa tIe egaMteNeva haMdi ahigAre / tapparataMto bhavarAgao daDhaM aNahigAri tti / / yogazataka 6, 10 11 janavarI 2006 DGDG 26

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yogI jo ekAMta, ati pavitra aura ramya sthala meM sukhAsana kI mudrA meM AsIna hai, jo kAyotsarga kI mudrA meM hai, paira se lekara zikhA taka zarIra ke sAre avayava zithila haiM, yaha yogI kA lakSaNa hai| yoga sAdhanA ke lie sthAna para dhyAna denA Avazyaka hai| apavitra sthala sAdhanA meM bAdhA paidA karatA hai, isalie Avazyaka hai mana ko prasanna karane vAlA svaccha, ramaNIya aura pradUSaNa mukta sthaan| sAdhanA kA mUla AdhAra hai kAyotsarga / jo sAdhaka zarIra ke avayavoM ko zithila karanA nahIM jAnatA, vaha sAdhanA ke kSetra meM Age nahIM bar3ha sakatA / ekAnte'tipavitre ramye deze sadA sukhAsInaH / AcAraNAgrazikhAgrataH zithilIbhUtAkhilAvayavaH / / yogazAstra 12.22 12 janavarI 2006 CHERRY 30 G GQGb

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yogI kA netra yogasiddha puruSa ke netroM meM eka alaukika samatA kA pravAha hotA hai| jisane yoga kI sAdhanA nahIM kI vaha apriya karane vAle ke prati dviSTa aura priya karane vAle ke prati rakta ho jAtA hai| yogI apriya vyavahAra karane vAle ke prati bhI akalpita vyavahAra karatA hai| aparAdha karane vAle vyakti ke sAmane Ane para kRpA ke kAraNa kanInikAoM kI gati zlatha ho jAtI hai aura AMkheM nm| kRtAparAdhe'pi jane, kRpAmantharatArayoH / ISadvASpAdrayorbhadraM, zrIvIrajinanetrayoH / / yogazAstra 1.3 13 janavarI 2006

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yoga aura maMtra ( 1 ) maMtrazAstrIya dRSTi se 'arham' eka zaktizAlI maMtra hai| usakI Adi meM hai akAra, anta meM hai hakAra aura madhya meM hai bindu sahita repha / 'akAra' varNamAlA kA prathama akSara hai aura vaha zakti bIja hai / 'rakAra' mUrdhanya hai, vaha agni tattva kA bIja hai aura 'hakAra' AkAza tattva kA bIja hai / saba vargoM kA samuccaya karane para 'arham' zaktizAlI maMtra bana jAtA hai| GO GE akArAdi-hakArAntaM, rephamadhyaM sabindukam / tadeva paramaM tattvaM, yo jAnAti sa tatvavit // yogazAstra pR. 571 phaka 14 janavarI 2006 G 32 APR

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yoga aura maMtra (2) 'arihaMtasiddhaAyariyauvajjhAyasAhU' ye solaha akSaravAlI vidyA hai| jo sAdhaka isakA do sau bAra japa karatA hai use upavAsa kA phala milatA hai| 'arihaMtasiddha', isa chaha akSaravAlI vidyA kA tIna sau bAra tathA 'arihaMta', isa cAra akSaravAlI vidyA kA cAra sau bAra aura 'asiAusA', isa pAMca akSaravAlI vidyA kA pAMca sau bAra japakarane vAlA sAdhaka eka upavAsa ke phala ko prApta karatA hai| guru paMcakanAmotthA vidyA syAt ssoddshaakssraa| japan zatadvayaM tsyaashcturthsyaapnuyaatphlm|| zatAni trINi SaDvarNaM catvAri cturkssrm| paMcavarNaM japan yogI, cturthphlmshnute|| yogazAstra 8.38.36 15 janavarI 2006 MOREGARDARGADG -33SDGADODARADA--

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yoga aura maMtra (3) jaina sAhitya pUrva aura Agama, ina do bhAgoM meM vibhakta hai| pUrva - sAhitya apUrva jJAnarAzi kA bhaMDAra hai| dasaveM pUrva kA nAma hai vidyaanuprvaad| usameM aneka vidyAoM kA samAkalana hai| usameM pAMca varNa aura pAMca tattvavAlI vidyA kA nirUpaNa hai| usase mAnasika klezoM ko samApta kiyA jA sakatA hai| Gan maMtra isa prakAra hai--- hrAM hrIM hUM hrauM hraH asi A u sA namaH / paMcavarNamayA paMcatattvA vidyAddhRtA zrutAt / abhyasyamAnA satataM bhavaklezaM nirasyati // yogazAstra 8.41 + Gherard 16 janavarI 2006 ka 34 CDC

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yoga aura maMtra (4) maMgala, uttama aura zaraNa ko arhat, siddha, sAdhu aura dharma ke sAtha jor3ane para jo maMtra banatA hai usase mokSa kI prApti hotI hai| ___baMdha kI mukti, yaha utkRSTa bhUmikA kA vaktavya hai vyAvahArika bhUmikA kA vaktavya yaha hai ki isase samasyAoM kI mukti hotI hai, bar3I-bar3I ulajhaneM sulajha jAtI haiN| maMtra pada cattAri maMgalaM cattAri loguttamA arahaMtA maMgalaM arahaMtA loguttamA siddhA maMgalaM siddhA loguttamA sAhUM maMgalaM sAhU loguttamA kevali paNNatto dhammo maMgalaM kevali paNNatto dhammo loguttamo cattAri saraNaM pavajjAmi arahate saraNaM pavajjAmi siddhe saraNaM pavajjAmi sAhU saraNaM pavajjAmi kevali paNNattaM dhamma saraNaM pavajjAmi maMgalotta zaraNa-padAnyavyagramAna saH / catuHsamAzrayANyeva smaran mokSa prpdyte|| __ . yogazAstra 8.44 17 janavarI 2006 FADAR-O.-- --- ---26- 35 - D DC-4.-------

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yoga aura maMtra (5) eka vyakti jJAna kA vikAsa karanA cAhatA hai| usake lie jarUrI hai buddhi bala, grahaNa zakti aura smRti kA vikaas| kucha vyaktiyoM meM yaha zakti janmanA hotI hai| jinameM yaha zakti janmanA nahIM hotI, ve maMtrAbhyAsa ke dvArA isa zakti ko bar3hA sakate haiN| jJAnazakti ke vikAsa kA maMtra-OM zrIM hrIM arha nmH| muktisaukhyapradAM dhyAyed vidyAM pNcdshaakssrm| sarvajJAnaM smarenmaMtraM srvjnyaanprkaashkm|| vaktuM na kazcidapyasya, prabhAvaM sarvataH kSamaH / yogazAstra 8.43,44 18 janavarI 2006

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yoga aura maMtra ( 6 ) cAMda ke bimba se samutpanna, ujjvala aura amRtavarSiNI 'kSvIM' vidyA ko apane lalATa para sthApita kara usakA dhyAna kreN| usake bAda candra kalA kA lalATa para dhyAna kareM / isa dhyAna se bhAvanAtmaka samasyAeM sulajhatI haiM, krodha zAMta hotA hai aura parama AnaMda kI anubhUti hotI hai| zazibimbadivodbhUtAM sravantImamRtaM sadA / vidyAM 'kSvIM' iti bhAlasthaM dhyAyetkalyANakAraNam // kSIrAmbhodherviniryAntIM plAvayantIM sudhAmbubhiH / bhAle zazikalAM dhyAyet siddhisopAnapaddhatim / yogazAstra 8.57,58 C GD C 16 janavarI 2006 Chic Ga 37 ADD

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yoga aura maMtra (7) nAsikA ke agrabhAga para praNava (OM), zUnya (0) aura anAhata (ha) dhyAna karane vAlA aNimA Adi ATha siddhiyoM ko prApta kara letA hai aura usake jJAna kI nirmalatA bar3ha jAtI hai| zaMkha, kunda aura candramA ke samAna ujjva la praNava, zUnya aura anahada kA dhyAna karane vAlA vyakti samagra viSayoM ke jJAna meM pAraMgata ho jAtA hai| nAsAgre praNavaH zUnyamanAhatamiti trym| dhyAyan guNASTakaM labdhvA jJAnamApnoti nirmalam / / zaMkha-kunda-zazAMkAbhAn trInamUna dhyAyataH sdaa| samagraviSayajJAnaprAgalbhyaM jAyate nRnnaam|| yogazAstra 8.60,61 20 janavarI 2006 MARGADGURGAPGADGURGARG3ERGADGOGGER

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yoga aura maMtra ( 5 ) bhagavAna mahAvIra ke gyAraha gaNadhara the| unameM vidyA ke kSetra meM gautama kA nAma prathama hai| isIlie aneka vidyAoM ko gaNadhara vidyA kahA jAtA hai| jisa gaNadhara vidyA kA ullekha kiyA jA rahA hai, vaha acintya phala dene vAlI hai| OM jogge magge tacce bhUe bhavve bhavisse ante pakkhe jiNapAse svAhA / kAmadhenumivAcintya - phala sampAdana - kSamAm / anavadyAM japadvidyAM gaNabhRd - vadanodgatAm // yogazAstra 8.63 - 21 janavarI 2006 Fat Joe FDA DO PO 36 DGD web

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yoga aura maMtra (6) mana kI samasyA bahuta vyApaka hai| mana kI zAMti aura prasannatA ke lie bahuta loga prayatna karate haiN| prayatna kI saphalatA ke lie Avazyaka hai upayukta smaadhaan| ___ mAnasika prasannatA svAdhyAya, dhyAna aura maMtra-tInoM se ho sakatI hai| AcArya hemacaMdra ne mAnasika prasannatA ke lie pApabhakSiNI vidyA kA ullekha kiyA hai, vaha bahuta zaktizAlI hai___ 'OM arhanmukhakamalavAsini! pApAtmakSayaMkari! zrutajJAnajvAlAsahasrajvalite sarasvati! matpApaM hana hana daha daha kSAM kSI dUM kSauM kSaH kSIradhavale! amRtasaMbhave! vaM vaM hUM hUM svaahaa||' cintayedanyamapyenaM, mantraM kaughshaantye| smaret sattvopakArAya, vidyAM tAM paapbhkssinniim|| . yogazAstra 8.72 22 janavarI 2006

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yoga aura maMtra (10) jaina paramparA meM vajrasvAmI tathA unake pArzvavartI aneka maMtravid AcAryoM ne vidyApravAda nAmaka nauveM pUrva se aneka vidyAoM ko uddhRta kiyaa| unameM siddhacakra kA bahuta mahattvapUrNa sthAna hai, usakA eka prayoga hai maMtra 'a'-nAbhikamala 'si' mastakakamala 'A' - mukhakamala 'u'- hRdayakamala .'sA' - kaMThakamala nAbhipadme sthitaM dhyAyedakAraM vizvatomukham / 'si' varNaM mastakAmbhoje, 'A' kAraM vadanAmbuje || 'u' kAraM hRdayAmbhoje, 'sA' kAraM kaNThapaMkaje / sarvakalyANakArINi bIjAnyanyAnyapi smaret // yogazAstra 8.76,77 Sau Dau tinh Dan 23 janavarI 2006 Foto G 41 DG

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amanaska yoga (1) mana zAMta hone para amanaska avasthA kA nirmANa hotA hai| usa avasthA meM pUrA zarIra chatra kI bhAMti pUrA zithila ho jAtA hai aura stabdhatA, akar3ana samApta ho jAtI hai| ____mana niraMtara cubhana paidA karatA rahatA hai| usa cubhana ko dUra karane ke lie amanaskatA jaisA koI bar3A auSadha nahIM hai| amanaskatayA saMjayAmAnayA nAzite mnHshlye| zithilI bhavati zarIraM chatramiva stabdhatAM tyktvaa|| zalyIbhUtasyAntaHkaraNasya klezadAyinaH sttm| amanaskatAM vinA'nyad vizalyakaraNauSadhaM naasti| yogazAstra 12.38,36 24 janavarI 2006

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amanaska yoga (2) mana ati caMcala, ati sUkSma aura tIvra vegavAlA hai| usakI gati ko rokanA bahuta kaThina hai| yogI use vizrAma dene kA prayatna nahIM krtaa| vaha apramAda kI sthiti meM rahakara amanaskatA rUpI zalAkA se usakI caMcalatA aura gati-vega ko maMda kara detA hai| aticaJcalamatisUkSma, durlakSyaM vegavattayA cetaH / azrAntapramAdAd, amanaskazalAkayA bhindyaat|| yogazAstra 12.41 25 janavarI 2006

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amanaska yoga (3) dhyAna kI siddhi ke lie prANAyAma kA prayoga kiyA jAtA hai| 1. recaka 2. pUraka 3. kuMbhaka amanaskatA kI siddhi hone para kuMbhaka kA abhyAsa na karane para bhI zvAsavAyu apane Apa niruddha ho jAtI hai| prayatna kie binA bhI kuMbhaka kI sthiti bana jAtI hai| recaka-pUraka-kuMmbhaka-karaNAbhyAsakramaM vinA'pi khlu| svayameva nazyati marud vimanaske styytnen|| yogazAstra 12.44 26 janavarI 2006

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amanaska yoga (4) zvAsavAyu ko lambe samaya taka rokA nahIM jA sktaa| dIrghakAla taka zvAsa nirodha (kuMbhaka) karanA bahuta kaThina kAma hai| amanaskatA kI siddhi hone para zvAsa kA nirodha tatkAla apane Apa ho jAtA hai| amanaskatA kA abhyAsa sthira hone para yogI mukta jaisA ho jAtA hai| usake zvAsa kA samUla unmUlana ho jAtA hai| ciramAhitaprayatnairapi dhartuM yo hi zakyate naiv| satyamanaska tiSThati, sa smiirsttkssnnaadev|| jAte'bhyAse sthiratAm udayati vimale ca niSkale tttve| mukta iva bhAti yogI, samUlamunmUlitazvAsaH / / yogazAstra 12.45,46 27 janavarI 2006

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amanaska yoga (5) sAmAnya manuSya kA samaya jAgrata aura nIMda meM baMTA huA hai-- kabhI nIMda letA hai, kabhI jAgatA hai| audAsInya meM nimagna yogI na jAgatA hai aura na sotA hai| isa viSaya meM AcArAMga kA yaha sUtra mananIya haisutta amuNI sayA, muNiNo sayA jAgaraMti / amanaska yogI kI cetanA kI vaha dazA hotI hai jisameM vaha cetanA ke mahAsAgara kI gaharAI meM calA jAtA hai| vahAM satata jAgarUkatA rahatI hai| isalie isa avasthA meM nIMda aura jAgaraNa kA krama samApta ho jAtA hai| jAgaraNasvapnajuSo jagatItalavartinaH sadA lokAH / tatvavido layamagnA no jAgrati zerate nApi // yogazAstra 12.48 28 janavarI 2006 46 B G DGD

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amanaska yoga (6) audAsInya zUnyatA aura jAgaraNa- ina donoM avasthAoM se pare kI bAta hai| nidrA ke kSaNa meM manuSya cetanAzUnya rahatA hai| jAgaraNa ke kSaNa meM cetanA viSaya kA grahaNa karatI rahatI hai| audAsInya aura amanaskatA kA kSaNa zUnyatA aura viSaya grahaNa kA nahIM hai| vaha ina donoM se pare cetanA kI AnandamayI avasthiti hai| GDG bhavati khalu zUnyabhAvaH svapne viSayagrahazca jAgaraNe / etad dvitayamatItyAnandamayamavasthitaM 26 janavarI 2006 CDC ba 47 tattvam / / yogazAstra 12.46

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jayA ayoga avasthA ___bhaMte! yoga (zarIra, vacana aura mana kI pravRtti) ke pratyAkhyAna se jIva kyA prApta karatA hai? yoga-pratyAkhyAna se jIva ayogatva (sarvathA aprakampa bhAva) ko prApta hotA hai| ayogI jIva naye karmoM kA arjana nahIM karatA aura pUrvArjita karmoM ko kSINa kara detA hai| joga pacakkhANeNaM bhaMte! jIve kiM jaNayai? jogapacakkhANeNaM ajogattaM jnnyi| ajogI NaM jIve navaM kammaM na baMdhai, puvvabaddhaM nijjrei|| uttarajjhayaNANi 26.38 30 janavarI. 2006

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adhyAtma yoga

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adhyAtma yoga (1) dharma kA mUla srota hai adhyAtma kI phcaan| dharma kI utpatti AtmA ke binA nahIM ho sakatI, isa dRSTi se usakA udgama AtmA ko mAnA gayA hai| jo AtmA ko acchI taraha jAna letA hai, vaha saMsAra ke saba padArthoM ko jAna letA hai| nizcaya naya ke anusAra AtmA hI saba kucha hai aura vahI jJAtavya hai| isa apekSA se AtmA kA jJAna hI adhyAtma kA parama vijJAna hai| mUla srota hai dharma kA, AtmA kI phcaan| eka sAdhe saba sadhe, yahI parama vijnyaan|| adhyAtma padAvalI 1 31 janavarI 2006

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adhyAtma yoga (2) AtmA kI pahacAna yA AtmAnubhava meM bAdhaka tattva hai vikaar| usakI utpatti ke do prabala kAraNa haiM ahaMkAra aura mmkaar| ina donoM senAniyoM para vijaya pAne se hI AtmA kI pahacAna ho sakatI hai| AtmA kI anubhUti meM, bAdhaka eka vicaar| ghaTaka ubhaya usake prakhara, ahaMkAra mmkaar|| __ adhyAtma padAvalI 2 1 pharavarI 2006

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adhyAtma yoga (3) jahAM ahaMkAra hai, vahAM upAdhi ( bhAvanAtmaka roga) hai| kyoMki inakA Apasa meM gaharA saMbaMdha hai / upAdhi zabda kA eka artha Aropita yA arjita vizeSaNa bhI hai| cetanA mUlataH nirupAdhika hotI hai / nirupAdhika avasthA meM ahaMkAra ko panapane kA avakAza hI nahIM rahatA / kintu jaba taka vaha moha ke ghere se mukta nahIM hotI, nirupAdhika nahIM bana pAtI / DG ahaMkAra upAdhi kA, avicchinna saMbaMdha | nirupAdhika caitanya kA yaha kaisA anubaMdha / / . adhyAtma padAvalI 3 G 2 pharavarI 2006 53 Q

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adhyAtma yoga (4) maiM dhanavAna hUM, maiM nyAyavettA hUM, maiM hI eka mAtra AdhAra hUM - isa prakAra vyakti kisI bhI sthiti ke sAtha 'ahaM' tattva yA 'maiM' bhAva ko jor3atA hai| yaha eka taraha kA AropaNa hai| isa AropaNa ke cakra meM hI jagat kA sArA vyavahAra calatA hai| maiM samRddha maiM nyAyavid, maiM ananya AdhAra / AropaNa ke cakra meM, calatA jaga vyavahAra // adhyAtma padAvalI 4 3 pharavarI 2006 @cu 54 DGDG

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adhyAtma yoga (5) jahAM aupAdhika cetanA kI prabalatA ho tathA krodha, abhimAna aura lobha kI prabalatA ho, vahAM AtmA kI pahacAna kaise hogI? usakI pahacAna meM sarvAdhika bAdhaka tattva upAdhiyAM aura kaSAya kI prabalatA hai| prabala upAdhika cetanA, prabala krodha abhimaan| prabala lobha kaise bane, AtmA kI phcaan|| adhyAtma padAvalI 5 4 pharavarI 2006 FDM.BF. BARGADGE-PG.P4-55 BABA-PROGRAPHABAD

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adhyAtma yoga (6) maiM hUM aura maiM hai-ina do vAkyoM meM bheda hai, usa para dhyAna kendrita hone se hI AtmA kI pahacAna saMbhava hai| ukta vAkyoM meM 'hUM' upAdhi kA pratIka hai tathA 'hai' astitva kA sUcaka hai| maiM hUM maiM hai bheda para, jaba jAtA hai dhyaan| saMbhava banatI hai tabhI, AtmA kI phcaan|| adhyAtma padAvalI 6 5 pharavarI 2006

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adhyAtma yoga (7) AtmA para mUrcchA kA AvaraNa hotA hai taba ahaMkAra aura mamakAra jAgatA hai| mUrcchA kA AvaraNa haTane ke bAda amuka kAma karane vAlA maiM hUM, amuka vastu merI hai-isa prakAra kA bhAva cetanA kA svabhAva nahIM bntaa| kyoMki upAdhi kA mUla kAraNa mUrcchA hai| upAdhi ke abhAva meM maiM aura merepana kA bhAva paidA nahIM hotA / 'ayamAtmA' - yaha AtmA hai, isa vAkya meM kevala astitva kA bodha hotA hai| isake sAtha mUrcchA kA yoga hote hI 'ahamAtmA' maiM AtmA hUM, yaha ahaMkAra janma letA hai| mUrcchA yadi hotI nahIM, to maiM merA bhaav| cetana ke caitanya kA, banatA nahIM svabhAva || adhyAtma padAvalI 7 ADA 6 pharavarI 2006 57

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adhyAtma yoga (8) pudgala jar3a hai aura AtmA cetana hai| ina donoM kA svabhAva bhinna-bhinna hai| pudgala kabhI cetana nahIM ho sakatA aura AtmA kabhI jar3a nahIM ho sktii| phira bhI inake bIca sva-svAmIbhAva saMbaMdha banatA hai| AtmA svAmI banatI hai aura pudgala usakA sva banatA hai| isakA kAraNa mUrchA hai| mUrchA na ho to saMbaMdha kI sthApanA ho hI nahIM sktii| pudgala jar3a cit cetanA, donoM bhinna svabhAva / sva-svAmI saMbaMdha hai, mUrchA kA anubhaav|| adhyAtma padAvalI 8 7 pharavarI 2006

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adhyAtma yoga (1) jahAM mamatA hai, mUrcchA hai, usakI pariNati viparIta dRSTikoNa meM hotI hai| viparIta dRSTikoNa kA nAma mithyAtva hai| usakA hetu hai mamatA / jahAM samatA kI anubhUti hotI hai vahAM dRSTikoNa samyak banatA hai| AtmA kA vikAsa usI sthiti meM saMbhava hai| dRSTi - viparyaya hai sahI, mamatA kA pariNAma | samatA kI anubhUti meM, Atmodaya abhirAma / / adhyAtma padAvalI B & G & G 8 pharavarI 2006 56 BBC C

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adhyAtma yoga (10) para bhAva meM apanepana kI bRddhi duHkha kA mUla kAraNa hai apanI AtmA ke atirikta saMsAra meM jo kucha hai, vaha para hai - yaha eka sacAI hai| isa sacAI para AvaraNa Ate hI vyakti para ke sAtha apanatva jor3a letA hai| isase AtmasvarUpa kI vismRti ho jAtI hai| yaha eka vicitra cakravAta hai| isameM phaMsane ke bAda nikalanA bahuta muzkila ho jAtA hai| para meM jo AtmIya mati, vahI duHkha kA mUla / vismRti hai nija bhAva kI yaha kaisA vAtUla / / " adhyAtma padAvalI 10 6 pharavarI 2006 60

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adhyAtma yoga (11) karma moha kA hetu banatA hai aura moha karma kA hetu banatA hai| inameM hetu-hetumadbhAva saMbaMdha hai| atIta kA moha karma kA hetu hai aura vartamAna kA karma bhAvI moha kA hetu hai| padArtha aura bhAva kA saMyojana karane vAlA setu yahI moha hai| mUlataH padArtha alaga hai aura bhAva alaga hai| moha ina donoM ko jor3a detA hai| karma moha kA hetu hai, moha karma kA hetu| banatA bhAva padArtha kA, yaha saMyojaka setu|| adhyAtma padAvalI 11 10 pharavarI 2006

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adhyAtma yoga (12) adhyAtma yoga ke AdhAra stambha cAra haiM1. AtmA 2. punarjanma 3. karma kA baMdha 4. karma kA udaya AcArAMga meM adhyAtma ke cAra stambha prakArAntara se milate haiM 1. AtmavAda 2. lokavAda 3. karmavAda 4. kriyAvAda se AyAvAI, loyAvAI, kammAvAI, kiriyaavaaii| AyAro 1.1.5 11 pharavarI 2006

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adhyAtma yoga (13) kucha loga nahIM jAnate1. merA punarjanma hogaa| 2. maiM pichale janma meM kauna thA? 3. maiM yahAM se cyuta hokara agale janma meM kyA houuNgaa| jo vyakti kevala apane vartamAna ko jAnatA hai, atIta aura bhaviSya ko nahIM jAnatA, vaha adhyAtma yoga kA sAdhaka nahIM ho sktaa| ___ evamegesiM No NAtaM bhavati-atthi me AyA ovavAie, Natthi me AyA ovavAie, ke ahaM AsI? ke vA io cuo iha pecA bhvissaami| AyAro 1.1.2 12 pharavarI . 2006

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adhyAtma yoga (14) adhyAtma yoga kI sAdhanA ke tIna prasthAna haiM 1. samyak darzana 2. samyak jJAna 3. samyak cAritra umAsvAti ne inheM mokSa kA mArga batalAyA hai, usameM prathama samyak darzana hai, jo samyaktva kA vyAvahArika rUpa hai / vyavahAra zAstra kI bhASA meM inheM samasyA ke samAdhAna kA mArga kahA jA sakatA hai| adhyAtma yoga kI sAdhanA ke lie ina tInoM kA samanvaya Avazyaka hai| samyagjJAnadarzanacAritrANi mokSamArgaH / tattvArtha sUtra 1.1 13 pharavarI 2006 64

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adhyAtma ke AdhAra-staMbha adhyAtma ke mUlabhUta AdhAra-staMbha do haiM AtmA aura krm| yadi hama AtmA aura karma ko haTA leM to adhyAtma AdhArazUnya ho jAtA hai| adhyAtma kI samUcI yojanA, samUcI parikalpanA aura vyavasthA isa AdhAra para hai ki AtmA ko karma se mukta karanA hai| yadi AtmA nahIM hai to kise mukta kiyA jAe? yadi karma se mukta karanA hai, yadi AtmA nahIM hai to kise mukta kiyA jAe? koI vyavasthA nahIM bntii| 'AtmA ko karma se mukta karanA hai' isa sImA meM samUcA adhyAtma samA jAtA hai| 14 pharavarI 2006

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AtmA AtmA ke tIna prakAra haiM 1. bahirAtmA AtmA kA vaha paryAya, jisameM jIne vAlA vyakti zarIra ko hI AtmA mAnatA hai| 2. aMtarAtmA AtmA kA vaha paryAya, jisameM jIne vAlA vyakti AtmA ko zarIra se bhinna mAnatA hai| 3. paramAtmA AtmA kA vaha paryAya, jo zuddha aura zarIra se mukta hotA hai| AtmabuddhiH zarIrAdau yasya syaadaatmvibhrmaat| bahirAtmA sa vijJeyo mohanidrAstacetanaH / / bahirbhAvAnatikramya ysyaatmnyaatmnishcyH| so'ntarAtmA matastajjJairvibhramadhvAntabhAskaraiH / / nirlepo niSkalaH zuddhau niSpanno'tyantanirvRtaH / nirvikalpazca zuddhAtmA paramAtmeti varNitaH / / jJAnArNava 32.6-8 15 pharavarI 2006

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akhaNDa AtmA zuddha nizcaya naya kI dRSTi se jJAna, darzana aura cAritra jIva se bhinna nahIM haiN| isa avasthA meM unakA pRthak-pRthak vyapadeza kyoM kiyA jAtA hai? eka akhaNDa AtmA kA hI pratipAdana karanA caahie| isa prazna kA samAdhAna eka vyAvahArika dRSTAMta ke dvArA kiyA gayA hai| __ jaise anArya (mleccha) ko samajhAne ke lie anArya bhASA kA prayoga Avazyaka hotA hai vaise hI paramArtha ko samajhAne ke lie vyavahAra kI bhASA kA prayoga Avazyaka hotA hai| jaha Navi sakkamaNajjo aNavajjabhAsaM viNA du gaahehuuN| taha vavahAreNa viNA paramatthuvadesaNamasakkaM / / samayasAra 8 16 pharavarI 2006

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AtmajJAna (1) apane AtmasvarUpa ko jAne binA paramAtma-svarUpa kA jJAnaM nahIM ho sktaa| isalie sAdhaka ko sAdhanA se pUrva AtmA kA jJAna karanA cAhie / jo Atmatattva se anibhajJa hai, usakI AtmA meM avasthiti nahIM ho sakatI / Atmatattva ko nahIM jAnane vAlA zarIra aura AtmA ke bheda kA anubhava nahIM kara sakatA / anantaguNarAjIvabandhurapyatra vaJcitaH / aho bhavamahAkakSe prAgahaM karmavairibhiH / / svavibhramasamudbhUtai rAgAdyatulabandhanaiH / baddho viDambitaH kAlamanantaM janmadurgame // jJAnArNava 32.1,2 17 pharavarI 2006 D Gram 68

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AtmajJAna (2) zarIra aura AtmA ke bheda ko jAne binA Atmatattva kI prApti nahIM ho sktii| usake binA bhedavijJAna nahIM ho sktaa| isalie mumukSu sAdhaka ko sarvaprathama vibhAvaparyAyoM se rahita svabhAvasthita AtmA kA nizcaya karanA caahie| Atmatattva ke jJAna ke binA bhI kucha loga dhyAna kI sAdhanA karate haiM, kintu ve usa bhUmikA taka nahIM pahuMca sakate, jahAM AtmajJa pahuMcate haiN| adya rAgajvaro jIrNo mohanidrAdya nirgtaa| tataH karmaripuM hanmi dhyaannistriNshdhaaryaa|| AtmAnameva pazyAmi ni yAjJAnajaM tamaH / ploSayAmi tathAtyugra krmendhnsmutkrm|| jJAnArNava 31.3,4 18 pharavarI 2006

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Atmazakti pAMca indriya vAle deva, manuSya aura tiryaMca tumhAre lie duHkhada kaise ho sakate haiM? eka indriya vAlI vAyu bhI pratikUla nahIM hotI, vaha bhI sadA anukUla rahatI hai| tumane durdAnta rAga aura dveSa kA damana kiyaa| viSayavikAroM para vijaya prApta kii| maiM tumhArI zaraNa meM AyA huuN| tuma gati aura mati dene vAle ho| paMcendrI sura nara tiri tuma syUM, kima hova dukhdaayo| ekendrI anila tajai pratikUlapaNuM, bAjai gamato vAyo raa|| rAgadveSa durdata tai damiyA, jItyA viSaya vikaaro| dInadayAla Ayo tuma saraNe, tUM gati mati dAtA ro raa|| caubIsI 20.5,6 16 pharavarI 2006

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AtmA kA anuciMtana samyak darzana, samyak jJAna aura samyak cAritra-ina tInoM kA bAra-bAra ciMtana karanA caahie| nizcaya naya ke anusAra tInoM AtmA se abhinna haiM, isalie inake anuciMtana kA artha hai-AtmA kA anuciMtana krnaa| NANahmi bhAvaNA khalu kAdavvA daMsaNe carite y| te puNa tiNNivi AdA tamhA kuNa bhAvaNaM aade|| samayasAra 1 20 pharavarI 2006

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AtmA kA svarUpa 'ghI kA ghar3A' isa vyapadeza kA mukhya AdhAra upacAra hai| vAstava meM ghar3A miTTI kA hai| ThIka isI prakAra jIva ke manuSya, tiryaMca, deva Adi bheda kie jAte haiN| yaha vyavahAra mAtra hai| jIva caitanyasvarUpa hai| vaha zarIra aura zarIrajanita upAdhiyoM se bhinna hai| vaha anAdi, anaMta, acala, svasaMvedya aura caitanyasvarUpa hai| ghRtakumbhAbhidhAne'pi kumbho ghRtamayo na cet / jIvo varNAdimajjIvo jalpane'pi na tanmayaH // anAdyanantamacalaM svasaMvedyamabAdhitam / jIvaH svayaM tu caitanyamuccaizcakacakAyate // samayasAra 2.8, 6 21 pharavarI 2006 72 DGDG

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adhyAtma sampUrNa jJAna kA prakAza, ajJAna aura moha kA nAza tathA rAga aura dveSa kA kSaya hone se AtmA ekAnta sukhamaya mokSa ko prApta hotA hai| guru aura vRddhoM kI sevA karanA, ajJAnI-janoM kA dUra se hI varjana karanA, svAdhyAya karanA, ekAntavAsa karanA, sUtra aura artha kA ciMtana karanA tathA dhairya rakhanA, yaha adhyAtma kA mArga hai, mokSa kA mArga hai| nANassa savvassa pagAsaNAe, aNNANamohassa vivajjaNAe / rAgassa dosassa ya saMkhaeNaM, egaMtasokkhaM samuvei mokkhaM / / tasseva maggo guruviddhasevA, vivajjaNA bAlajaNassa duuraa| sajjhAyaegaMtanisevaNA ya, suttatthasaMciMtaNayA dhiI ya // uttarajjhayaNANi 32.2,3 Gaauch 22 pharavarI 2006 73 D

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adhyAtma kA Aloka atyaMta durdhara samitiyAM, guptiyAM evaM udAra dharmadhyAna aura zukladhyAna ye mokSadAyaka zreyatattva haiN| tumane apAra prasannatA ke sAtha inakA varaNa kiyaa| tumane zArIrika caMcalatA chor3a, padmAsana kI mudrA meM virAjamAna ho utkRSTa dhyAna kA AlaMbana liyaa| saMyama, tapa, japa aura zIla mokSa ke sAdhana aura mahAn sukha dene vAle haiN| adhyAtma ke Aloka se tumane anitya, azaraNa aura anaMta kI anuprekSA kara nirmala dhyAna kA prayoga kiyaa| samiti gupti durdhara ghaNAM, dharma zukala dhyAna udAra re| e zreya vastu zivadAyanI, Apa AdarI haraSa apAra re|| tana caMcalatA meTa naiM, padmAsana Apa virAja re| utkRSTa dhyAna taNo kiyo, AlaMbana zrI jinarAja re|| saMjama tapa japa zIla e, ziva-sAdhana mahA sukhakAra re| anitya azaraNa anaMta e, dhyAyo nirmala dhyAna udAra re|| ____caubIsI 11.2,3,5 23 pharavarI 2006

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karma ke do bIja : rAga-dveSa jaise balAkA aMDe se utpanna hotI hai aura aMDA balAkA se utpanna hotA hai, usI prakAra tRSNA moha se utpanna hotI hai aura moha tRSNA se utpanna hotA hai| rAga aura dveSa karma ke bIja haiN| karma moha se utpanna hotA hai aura vaha janma-maraNa kA mUla hai| janma-maraNa ko duHkha kahA gayA hai| jahA ya aMDappabhavA balAgA, aMDaM balAgappabhavaM jahA y| emeva mohAyayaNaM khu taNhaM, mohaM ca taNhAyayaNaM vyNti|| rAgo ya doso vi ya kammabIyaM, kammaM ca mohappabhavaM vyNti| kammaM ca jAImaraNassa mUlaM, dukkhaM ca jAImaraNaM vyNti|| uttarajjhayaNANi 32.6,7 24 pharavarI 2006

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rAga-dveSa kI upazAMti ke upAya jisake moha nahIM haiM, usane duHkha kA nAza kara diyaa| jisake tRSNA nahIM hai, usane moha kA nAza kara diyaa| jisake lobha nahIM hai, usane tRSNA kA nAza kara diyaa| jisake pAsa kucha nahIM hai, usane lobha kA nAza kara diyaa| ___rAga, dveSa aura moha kA mUla sahita unmUlana cAhane vAle manuSya ko upAyoM kA AlaMbana lenA caahie| dukkhaM hayaM jassa na hoI moho, moho hao jassa na hoi tnnhaa| taNhA hayA jassa na hoi loho, loho hao jassa na kiNcnnaaii|| uttarajjhayaNANi 32.8 25 pharavarI 2006

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duHkha kA mUla kAraNa saMsAra ke duHkha kA mUla kAraNa kyA hai ? isakI khoja zurU huii| niSkarSa kI bhASA meM batAyA gayA ki zarIra meM AtmA kI buddhi kA honA saMsAra ke duHkha kA mUla kAraNa hai| yadi tuma saMsAra ke duHkha se mukti pAnA cAhate ho to zarIra meM hone vAlI AtmA kI buddhi ko chor3o aura indriyoM ko aMtarmukhI bnaao| mUlaM saMsAraduHkhasya, deha evAtmadhIstataH / tyaktvainAM pravizedantarbahikhyApRtendriyaH / / samAdhi zataka 15 26 pharavarI 2006 5 CG G 77 H ...

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kAma hai duHkha kA mUla saba jIvoM ke aura to kyA, devatAoM ke bhI jo kucha kAyika aura mAnasika duHkha haiM, vaha kAma-bhogoM kI satata abhilASA se utpanna hotA hai| vItarAga usa duHkha kA aMta pA jAtA hai| jaise kiMpAka phala khAne ke samaya rasa aura varNa se manorama hote haiM aura paripAka ke samaya jIvana kA aMta kara dete haiM, kAmaguNa bhI vipAka kAla meM aise hI hote haiN| kAmANugiddhippabhavaM khu dukkhaM, savvassa logassa sdevgss| jaM kAiyaM mANasiyaM ca kiMci, tassaMtagaM gacchai viiyraago|| jahA ya kiMpAgaphalA maNoramA, raseNa vaiNNeNa ya bhujjmaannaa| te khuDDae jIviya paJcamANA, eovamA kAmaguNA vivaage|| uttarajjhayaNANi 32.16,20 27 pharavarI 2006

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kakakakakaka kalAkha 50 kara eka kaNa kaNakalAla kA dharma kA pahalA dvAra kSAMti dharma kA pahalA dvAra hai| bhaMte! kSAMti (sahiSNutA) se jIva kyA prApta karatA hai? zAMti se vaha parISahoM para vijaya prApta kara letA hai| khaMtIe NaM bhaMte! jIve kiM jaNayai ? khaMtIe NaM parIsahe jinni| uttarajjhayaNANi 26.47 28 pharavarI 2006

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dharma kA dUsarA dvAra mukti dharma kA dUsarA dvAra hai / bhaMte! mukti (nirlobhatA) se jIva kyA prApta karatA hai ? mukti se jIva akiMcanatA ko prApta hotA hai| akiMcana jIva artha-lolupa puruSoM ke dvArA aprArthanIya hotA hai-usake pAsa koI yAcanA nahIM karatA / muttIe NaM bhaMte! jIve kiM jaNayai ? muttINaM akiMcaNaM jaNayai / akiMcaNe ya jIve atthalolANaM apatthaNijjo bhavai || 1 mArca 2006 phaTaphaTaka to D uttarajjhayaNANi 26.4

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dharma kA tIsarA dvAra RjutA dharma kA tIsarA dvAra hai| bhaMte! RjutA se jIva kyA prApta karatA hai? RjutA se vaha kAyA kI saralatA, bhAva kI saralatA, bhASA kI saralatA aura kathanI-karanI kI samAnatA ko prApta hotA hai| kathanI-karanI kI samAnatA se sampanna jIva dharma kA ArAdhaka hotA hai| ajjavayAe NaM bhaMte! jIve kiM jaNayai? ajjavayAe NaM kAujjuyayaM bhAvujjuyayaM bhAsujjuyayaM avisaMvAyaNaM jnnyi| avisaMvAyaNasaMpannayAe NaM jIve dhammassa ArAhae bhvi| uttarajjhayaNANi 26.46 2 mArca 2006

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dharma kA cauthA dvAra mRdutA dharma kA cauthA dvAra hai| bhaMte! mRdutA se jIva kyA prApta karatA hai? mRdutA se vaha anuddhata manobhAva ko prApta karatA hai| anuddhata manobhAva vAlA jIva mRdu-mArdava se sampanna hokara mada ke ATha sthAnoM kA vinAza kara detA hai| mahavayAe NaM bhaMte! jIve kiM jaNayai? maddavayAe NaM aNussiyattaM jnnyi| aNussiyatteNaM jIve miumaddavasaMpanne aTTha mayaTThANAI nitttthvei| uttarajjhayaNANi 26.50 3 mArca 2006

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draSTA mana kI caMcalatA ko rokane kA yatna mata kiijie| vaha jaba, jahAM aura jaise jAtA hai, use jAne dIjie, use dekhate rhie| usa samaya mana ko dRzya yA jJeya banA liijie| isa prakAra taTastha draSTA ke rUpa meM jAgarUka rahakara mana kA adhyayana hI nahIM kara pAeMge, kintu usa para apanA prabhutva sthApita kara leNge| 4 mArca 2006 94................. 83 D DEDGOD.

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jJAyaka bhAva (1) jJAyaka bhAva kI sthiti ko. prApta zuddhAtmA na pramatta hotA aura na apramatta hotaa| yaha zuddha naya ko jAnane vAle sAdhakoM kA abhimata hai| vaha jJAtA hai| jJAtA-AtmA zuddha AtmA hotI hai, isalie usake lie pramatta aura apramatta kA vyapadeza nahIM karanA caahie| Navi hodi appamatto Na pamatto jANaNo du jo bhaavo| evaM bhaNaMti suddhA NAdA jo so du so ceva / / samayasAra 6 5 mArca 2006

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jJAyaka bhAva (2) vyavahAra naya ke dvArA darzana, jJAna aura cAritra kA pRthakpRthak vyapadeza kiyA jAtA hai| zuddha naya kI dRSTi meM jJAyaka bhAva meM jJAna, darzana aura cAritra sabakA samAveza hotA hai, isalie unakA pRthak-pRthak vyapadeza nahIM hotaa| vavahAreNuvadissadi NANissa carittadaMsaNaM nnaannN| Navi NANaM Na caritaM Na daMsaNaM jANago suddho| samayasAra 7 6 mArca 2006

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jJAtA-draSTA bhAva (1) jIvana meM koI bhI ghaTanA ghaTita hotI hai, ajJAnI usako dina-rAta bhogatA hai| ghaTanA ho yA padArtha, use bhogane vAlA bhoktA kahalAtA hai| jJAnI vyakti ke jIvana meM bhI ghaTanA ghaTita hotI rahatI hai| vaha usase sAkSAt jAnatA-dekhatA hai, para usase prabhAvita nahIM hotaa| vaha jJAtA-draSTA hai, para bhoktA nahIM hai| adhyAtma kA uddezya hai bhoktA ko jJAtA-draSTA bnaanaa| yaha ajJAnI se jJAnI banane kI yAtrA hai| ajJAnI jana bhogatA, ghaTanA ko dina raat| jJAnI kevala jAnatA, ghaTanA ko saakssaat|| adhyAtma padAvalI 48 7 mArca 2006

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jJAtA-draSTA bhAva (2) jAgarUkatA se zreSTha ruci kA nirmANa hotA hai aura zreSTha ruci se jAgarUkatA bar3hatI hai tathA kAryoM meM prANavattA A jAtI hai| jAgarUkatA aura ruci ye donoM eka dRSTi se paryAyavAcI haiN| jisa vyakti kI ruci pariSkRta hotI hai, usakI jAgarUkatA sahaja hI bar3ha jAtI hai| jo vyakti jAgarUka hotA hai, vaha apanI ruci ko pariSkRta kara letA hai| jAgarUkatA se pravara, hotA ruci-nirmANa / ruci hI kArya kalApa ko karatI hai saprANa / / adhyAtma padAvalI 50 8 mArca 2006

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raMga sahita tIrthaMkara kA dhyAna mana kI sthiratA prApta hone ke bAda tIrthaMkara kA dhyAna kreN| caubIsa tIrthaMkaroM ke zarIra ke jo-jo raMga the, una-una raMgoM ke sAtha unakA ciMtana kreN| dhyAtA jisa sthAna para baiThA ho, usase do, tIna yA cAra hAtha kI dUrI para tIrthaMkara ko (mAnasika rUpa meM) sthApita kreN| aisA anubhava kareM, mAnoM sAkSAt rUpa se tIrthaMkara virAjamAna haiM aura unakA Asana sthira hai| usake bAda kAlA, nIlA, lAla aura zveta-ina cAroM meM jo iSTa lage usI kA ciMtana kreN| 6 mArca 2006

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mAnasika duHkha kI cikitsA moha se mana meM vikalpa paidA hote haiM aura mana se hI moha upazAMta hotA hai| yaha moha ke upazama kA abhyantara upAya hai| moha ko upazAMta karane kA upAya hai samatA / yaha eka sukhakara AlaMbana hai| samatAbhAva kI nirantara sAdhanA karane para priyatA aura apriyatA ke kSaNoM se nirantara bacane para asIma AnaMda prakaTa hotA hai| krodha, mAna, mAyA, lobha, rAga aura dveSa- ye saba duHkha dene vAle zatru haiN| inheM samatAbhAva kI sAdhanA ke dvArA hI upazAMta kiyA jA sakatA hai| DGD C 10 mArca 2006 te G ArAdhanA pR 66 Gewer

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samatva kI sAdhanA (1) tumane (bhagavAna RSabha ne) anukUla-pratikUla paristhitiyoM ko samabhAva se sahana kara vividha prakAra kA tapa tapA / bhedavijJAna ke dvArA AtmA aura zarIra ko bhinna samajhakara ve zukladhyAna meM lIna ho ge| tuma saMvega rUpa sarovara meM zAMtarasa rUpa jala meM tallIna hokara DubakiyAM lagAte rahe / nindA - stuti aura sukha-duHkha ina dvandvoM meM sama rahanA hI sAdhanA kA patha hai| isa tathya ko tumane bhalI-bhAMti samajha liyaa| GEG anukUla pratikUla sama sahI, tapa vividha tapaMdA / cetana tana bhinna lekhavI, dhyAna zukala dhyAvaMdA / saMvega - saravara jhUlatA, upazama-rasa lInA / niMdA - stuti sukha-duHkha meM, samabhAva sucInA || caubIsI 1.2,4 11 mArca 2006 (c) Jar Jar kalaka 60 GOOG

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samatva kI sAdhanA (2) tuma ( bhagavAna RSabha ) basaule se kATane aura caMdana se carcita karane para samacitta rhe| tumane sthira citta hokara dhyAna kiyaa| isa prakAra dehAdhyAsa ko chor3a tuma kevalI bana gae / maiM tumhAre caraNoM meM samarpita huuN| usa sthiti ko maiM kisa dina prApta kara sakUMgA ? merA mana utAvalA ho rahA hai| vAsI caMdana samaparNe, thira-cita jina dhyAyA / ima tana-sAra tajI karI, prabhu kevala pAyA / / hUM balihArI tAMharI vAha ! vAha !! jinarAyA / uvA dizA kiNa dina AvasI, mujha mana umhAyA / / caubIsI 1.5, 6 ABCD O DGDC 12 mArca 2006 1 DGD C

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mana kI ekAgratA aura zarIra kI sthiratA tumane (bhagavAna saMbhava ne) nirmala dhyAna kiyA, kisI eka vastu para dRSTi ko TikA mana ko meru ke samAna aDola banA liyaa| tuma zArIrika capalatA ko chor3akara jagat se udAsIna ho gye| sthira citta se dharma aura zukla dhyAna ko dhAraNa kara upazama rasa meM lIna bana ge| saMbhava sAhiba samariyai, dhyAyo hai jina nirmala dhyAna ke| eka pudgala dRSTi thAMpa nai, kIdho hai mana mera samAna kai|| tana-caMcalatA meTa naiM, haA hai jaga thI udAsIna kai| dharma zukala thira cita dharai, upazama rasa meM hoya rahyA lIna kai|| caubIsI 3.1,2 13 mArca 2006

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guNa-saMkramaNa zItala prabho! tuma zivadAyaka aura cAMda ke samAna zItala ho| tuma amRta-tulya ho| tumhAre dhyAna se tApa-saMtApa miTa jAtA hai| __krodha, mAna, mAyA aura lobha-yaha kaSAya-catuSka agni se adhika tIvra Aga hai| tumane zukla-dhyAna rUpI jala ke dvArA use bujhA diyaa| phalataH tuma zItalIbhUta ho ge| indriyAM aura mana pracaMDa, durjaya aura durdAnta haiN| tumane mana ko sthira kara unheM jIta liyA aura upazama bhAva dhAraNa kara citta ko zAMta kara liyA zItala jina zivadAyakA sAhibajI! zItala caMda samAna ho, nisnehii| zItala amRta sAriSA sAhibA jI! __ tapta miTai tuma dhyAna ho, nisnehii| krodha mAna mAyA lobha e sAhiba jI, agni sUM adhikI Aga ho, nisnehii| zukala dhyAna rUpa jala karI sAhibajI, zItalIbhUta mhAbhAga ho, nisnehii|| indriya noindriya AkarA sAhiba jI, durjaya naiM durdAta ho, nisnehii| taiM jItyA mana thira karI sAhibajI, dhara upazama cita zAMta ho nisnehii| caubIsI 10.1,4,5 14 mArca 2006

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rUpAntaraNa / mokSa ke sukhoM se tumhArI prIti hai, phira bhI tuma rAga-rahita ho| tuma karma kA hanana karate ho, phira bhI tuma dveSa-rahita ho / tumhArA caritra AzcaryakArI hai| maiM baddhAMjali hokara tumheM pratidina praNAma karatA huuN| rAga-rahita ziva sukha syUM prIta, karma haNai bali dveSa rahIta / icarajakArI thAMro caritta hUM praNamUM kara , jor3I nitta // caubIsI 22.5,6 GDGDG 15 mArca 2006 64

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cetanA kA rUpAntaraNa lohe ko sonA banAne vAlA pArasa nakalI hai| use kauna hAtha meM legA? pArzva prabhu! asalI pArasa tuma ho jo lohe ko bhI pArasa banA dete ho| tuma siMha ke AkAra vAle sphaTika maNi se nirmita siMhAsana para baiThakara dezanA dete ho, vanya pazu tumhArI vANI sunane ke lie A jAte haiN| aisA pratIta hotA hai mAno ve siMha kI upAsanA meM baiThe hoN| loha kaMcana karai pArasa kAco, te kaho kara kuNa levai ho| pArasa tUM prabhu sAco pArasa, Apa samo kara devai ho| phaTika-siMhAsana siMha AkAre, vaisa dezanA devai ho| vana-mRga Avai vANI suNavA, jANaka siMha nai sevai ho|| caubIsI 23.1,3 16 mArca 2006

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prasannatA kA zikhara / saMgama deva ne bhayaMkara kaSTa diye phira bhI dayAsindho! tumhArI dRSTi suprasanna thii| tumane yahI socA ki adbhuta hai yaha bAta-mujhase jagat kA uddhAra ho rahA hai aura yaha mujhe nimitta 'banA DUba rahA hai| AdivAsI logoM ne tumheM nAnA prakAra ke kaSTa diye| tuma dhyAna-sudhA ke rasa meM lIna the| isalie tumhArI prasannatA kabhI TUTa nahIM paayii| __ isa prakAra karmakSaya kara tumane kevalajJAna prApta kiyA aura upazama rasa se bharI huI anupama vANI kA udghoSa kiyaa| saMgama dukha diyA AkarA re, suprasanna nijara dayAla / jaMga uddhAra huvai mo thakI re, e DUbai iNa kaal|| loka anAraja bahu kiyo re, upasarga vividha prkaar| dhyAna-sudhArasa lInatA jina, mana meM haraSa apAra / / iNa para karma khapAya nai prabhu, pAyA kevala naann| upazama rasamaya vAgarI re, adhika anupama vANa / / caubIsI 24.2-4 17 mArca 2006

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virakti kA ciMtana kAma athavA kAmanA ke pIche vahI vyakti daur3atA hai jisakI buddhi samIcIna nahIM hotii| kAmanA kI tIna prakRtiyAM haiN| jaba taka usakI prApti nahIM hotI taba taka vaha saMtApa (tanAva) paidA karatI hai| usakI prApti hone para atRpti bar3ha jAtI hai, tRpti kI anubhUti nahIM hotii| usakA upabhoga karate-karate cetanA mUrcchita ho jAtI hai| usakA parityAga karanA kaThina hotA hai| Arambhe tApakAn praaptau-atRptiprtipaadkaan| ante sudustyajAn kAmAn kAmaM kaH secate sudhIH / / iSTopadeza 17 . 18 mArca 2006

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bhAva (1) bhAva kA zAbdika artha hai-honaa| isakA pAribhASika artha hai-moha ke udaya, upazama, kSaya aura kSayopazama se hone vAlA jIva kA spndn| isalie bhAva ko jIva kA svarUpa kahA gayA hai| kisI eka paryAya ke AdhAra para hama jIva ke svarUpa ko nahIM jAna sakate, usake vibhinna paryAya hI usake astitva ko prakaTa karate haiN| bhAva ke chaH prakAra haiM-1. audayika 2. aupazamika 3. kSAyika 4. kSAyopazamika 5. pAriNAmika 6. saannipaatik| chanAme chavvihe paNNatte, taM jahA-1. udaie 2. uvasamie 3. khaie 4. khaovasamie 5. pAriNAmie 6. snnivaaie| aNuogadArAI 7.271 16 mArca 2006

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bhAva (2) jIva kA astitva nirUpAdhika hai| usake upAdhi karma ke udaya athavA vilaya se hotI hai, jaise- jJAnAvaraNIya karma ke udaya se jIva ajJAnI kahalAtA hai, usake kSayopazama se jIva matijJAnI, zrutajJAnI kahalAtA hai| audayika bhAva se manuSya kA bAharI vyaktitva nirmita hotA hai| kSAyopazamika bhAva se usake AMtarika vyaktitva kA nirmANa hotA hai| DGDG GOOD GO 20 mArca 2006 66

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bhAva (3) bhAva kA eka prakAra hai-audayika bhaav| krodha, mAna, mAyA, lobha aura kAmavAsanA ye saba karma ke udaya se hone vAle bhAva haiN| inheM zuddha caitanya kI dRSTi se nakArAtmaka bhAva bhI kahA jA sakatA hai| kSAyopazamika bhAva, yaha bhAva kA cauthA prakAra hai| isakA vikAsa hone para jJAna, darzana, cAritra Adi sakArAtmaka guNoM kA vikAsa hotA hai| 21 mArca 2006

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jJAnayoga jo paraspara eka-dUsare kI AzaMkA se yA dUsare ke dekhate hue pApa-karma nahIM karatA, kyA usakA kAraNa jJAnI honA hai ? pApa karma nahIM karane kI preraNA adhyAtmajJAna hai| - adhyAtmajJAnI jaise dUsaroM ke pratyakSa meM pApa nahIM karatA / jo vyAvahArika buddhi vAlA hotA hai, vaha dUsaroM ke pratyakSa meM pApa nahIM karatA, kiMtu parokSa meM pApa karatA hai| ziSya ne pUchA- gurudeva ! jo vyakti dUsaroM ke bhaya, AzaMkA yA lajjA se prerita ho pApa nahIM karatA, kyA yaha AdhyAtmika tyAga hai ? guru ne kahA- yaha AdhyAtmika tyAga nahIM hai| jisake aMtaHkaraNa meM pApa karma chor3ane kI preraNA nahIM hai, vaha nizcaya naya meM jJAnI nahIM hai| jo dUsaroM ke bhaya se pApa karma nahIM karatA, vaha vyavahAra naya meM jJAnI hai| jamiNaM aNNamaNNAvitigicchAe paDilehAe Na karei pAvaM kammaM kiM tattha muNI kAraNaM siyA ? Jamar & Fra 22 mArca 2006 00101 AyAro 3.54 DODGDOD

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saMvarayoga

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Azrava aura saMvara (1) dvAra khulA rahatA hai to makAna meM havA kA praveza hotA hai| havA bhItara AtI hai to usake sAtha dhUla bhI A sakatI hai| manuSya pravRtti karatA hai, usake pIche do kaSAya-rAga aura dveSa kAma karate haiN| rAga-dveSa kI upasthiti meM karmabaMdhana kI anivAryatA hai| dvAra khulA hai, pavana bhI A sakatI hai dhuul| yugala kaSAya pravRtti kA, yahI bandha kA muul|| adhyAtma padAvalI 44 23 mArca 2006

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bAlakakalakala kA sakala Azrava aura saMvara (2) makAna ke daravAjoM ko saghanatA se banda kara liyA jAe to bhItara rajakaNoM kA praveza nahIM hotaa| yaha saMvara kA siddhAMta hai| Azrava-pravRtti ke nirodha kA nAma saMvara hai| saMvara kI sAdhanA karma-nirodha kI sAdhanA hai| karma kA baMdhana avirati aura pravRtti sApekSa hai| inake uparata hone para saba prakAra ke Aveza sahaja rUpa meM zAMta ho jAte haiN| dvAra banda hai saghanatama, raja kA nahIM prvesh| saMvara kA siddhAMta yaha, zAnta sakala aavesh|| adhyAtma padAvalI 45 24 mArca 2006

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Azrava aura saMvara (3) Azrava saMsAra meM paribhramaNa kA hetu hai aura saMvara mokSa kA hetu hai| yaha Arhata mata-jinazAsana kI dRSTi hai aura yahI dharma kA vijJAna hai| isa siddhAMta kI puSTi isa padya se hotI hai Azravo bhavahetuH syAt, saMvaro moksskaarnnm| itIyamArhatI dRSTiranyadasyAH prpnycnm|| Azrava bhava kA hetu hai, saMvara mokss-nidaan| Aheta mata kI dRSTi yaha, yahI dharma-vijJAna / / __adhyAtma padAvalI 46 25 mArca 2006 2001

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mutt Azrava aura saMvara (4) saMvara AtmA ke zuddha svarUpa ko pAne kA sopAna hai| jaba taka isa sopAna para ArohaNa nahIM hotA, svarUpopalabdhi asaMbhava hai| nirjarA svarUpa kI prApti meM sahAyaka tattva hai| tapaHpUta caitasika nirmalatA kA nAma nirjarA hai| saMvara aura nirjarA- donoM ke yoga se UrdhvArohaNa hotA hai / GE saMvara zuddha svarUpa ko pAne kA sopAna / sahayogI hai nirjarA, tapaHpUta praNidhAna || adhyAtma padAvalI 47 26 mArca 2006 108

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mithyAtva sAdhanA kA pahalA bAdhaka tattva hai mithyaatv| jJAna AvRtta hone para manuSya jAna nahIM paataa| nahIM jAnanA ajJAna hai| dRSTi mUr3ha hone para manuSya jAnatA huA bhI samyak nahIM jAnatA, viparIta jAnatA hai| yaha mithyAtva hai| isa avasthA meM iMdriya-viSayoM ke prati tIvratama Asakti rahatI hai| krodha, mAna, mAyA aura lobha prabalatama hote haiN| mithyAtvI manuSya azAzvata viSayoM ko zAzvata mAnakara calatA hai| usameM asatya kA Agraha aura dhana ke. prati tIvratama mUrchA hotI hai| 27 mArca 2006

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avirati sAdhanA kA dUsarA bAdhaka tattva hai-aakaaNkssaa| isI kAraNa vaha padArtha meM anurakta hotA hai, use prApta karanA aura bhoganA cAhatA hai| isa avasthA meM manuSya kI dRSTi padArtha ke prati AkRSTa hotI hai| mUrchA ke kAraNa use jIvana kI AkAMkSA aura mRtyu kA bhaya bhI vicalita karatA rahatA hai| sAmAjika jIvana meM pArasparika TakarAvoM aura saMgharSoM kA kAraNa yaha avirati kI manodazA hI hai| 2006

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pramAda sAdhanA kA tIsarA bAdhaka tattva hai-prmaad| pramAda kA eka artha hai vismRti| isase AtmA yA caitanya kI vismRti hotI hai| isa avasthA meM manuSya kA mana indriya-viSayoM ke prati AkarSita hotA hai| zAMta bane hue krodha, mAna, mAyA aura lobha punaH ubhara Ate haiM, jAgarUkatA samApta ho jAtI hai, karaNIya aura akaraNIya kA bodha dhuMdhalA ho jAtA hai| pramAda kA dUsarA artha hai-anutsaah| pramatta avasthA meM saMyama aura kSamA Adi dharmoM ke prati mana meM anutsAha A jAtA hai, satya ke AcaraNa meM zithilatA A jAtI hai; akarmaNyatA aura alasatA kI sthiti bana jAtI hai| yaha AdhyAtmika vikAsa kA bAdhaka tattva hai| 26 mArca 2006

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kaSAya do sAdhanA kA bAdhaka cauthA tattva hai - kaSAya / rAga aura dveSa-ye mUla doSa haiN| rAga mAyA aura lobha kI pravRtti ko tathA dveSa krodha aura mAna ko janma detA hai| krodha, mAna, mAyA aura lobha citta ko raMgIna banA dete haiM isalie inheM kaSAya kahA jAtA hai| mithyAtva avirati aura pramAda-ye kaSAya ke udaya se hI niSpanna hote haiN| ina tInoM AsravoM ke samApta ho jAne para bhI kaSAya Azrava se karma paramANuoM kA Agamana hotA rahatA hai| 30 mArca 2006 Go bo b5 112 Go

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saMvarayoga : tapoyoga adhyAtma-sAdhanA ke lie cAra tattvoM ko jAnanA Avazyaka hai| eka vaha jisase duHkha kA sRjana hotA hai| dUsarA vaha jo duHkha hotA hai| tIsarA vaha jisase duHkha kA nirodha hotA hai| cauthA vaha jisase duHkha kSINa hotA hai| jisase duHkha kA sRjana hotA hai vaha Asrava hai| jo duHkha hotA hai vaha karma hai| jisase duHkha kA nirodha hotA hai vaha saMvara hai| jisase duHkha kSINa hotA hai vaha tapa hai| saMvarayoga aura tapoyoga ye do AdhyAtmika vikAsa ke upAya haiN| saMvara ke dvArA nae duHkha kA sRjana ruka jAtA hai aura tapa ke dvArA purAne duHkha kSINa ho jAte haiN| nae ke nirodha aura purAne ke kSaya kI sthiti meM vaha caitanya upalabdha hotA hai jo duHkha se atIta hai| 31 mArca 2006 .................-113 - PROFIL.26.....

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saMvarayoga : dhyAna-yoga mana, vANI aura karma kA spandana hotA hai, taba hama bAhya jagat ke samparka meM rahate haiM aura jaba ye niSpanda ho jAte haiM, taba hama antarjagat yA apane svabhAva meM cale jAte haiN| isI prakAra saMtApa, AkarSaNa, AkAMkSA aura mithyA dRSTikoNa hameM bAhya kI ora unmukha karate haiN| samyak dRSTikoNa, sahaja tRpti, sahaja zAMti aura sahaja AnaMda hameM AtmonmukhatA kI ora le jAte haiN| Atma-vimukhatA hI Azrava hai aura AtmonmukhatA hI saMvara hai| sAdhanA kA artha hI hai - Atma-vimukhatA se haTakara Atmonmukha honA / yama ( mahAvrata ), niyama, Asana, prANAyAma, pratyAhAra, dhAraNA Adi usI kI sAdhana-sAmagrI hai| dhyAna aura samAdhi saMvara se bhinna nahIM hai| isIlie jaina yoga meM saMvara dhyAna yoga kA sarvopari mahattva hai / GD C 1 apraila 2006 114 GGG

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saMvarayoga bhaMte! saMyama se jIva kyA prApta karatA hai ? saMyama se jIva Azrava kA nirodha karatA hai / saMyama saMvara kA eka paryAya hai| saMyama kA artha hai - indriya aura mana kA nigraha | saMyama kA artha hai - sAvadya pravRtti kA parityAga / nigraha aura parityAga se karmAgamana kA nirodha hotA hai| DGDG saMjameNaM bhaMte! jIve kiM jaNayai ? aNaNyattaM jaNayai | saMjameNaM uttarajjhayaNANi 26.27 2 apraila 2006 115 DGD

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karmayoga aura jJAnayoga dharma vyApAra ke pAMca lakSaNa batalAe gae haiM1. sthAna-Asana 2. UrNa-zabda yAnI kriyAkAla meM uccAryamANa sUtra pATha 3. artha-zabda ke abhidheya kA nizcaya 4. Alambana-maMtrapadoM kA AlaMbana 5. nirvikalpa dhyAna-nirAlaMba dhyaan| inameM sthAna aura zabda-ye do karmayoga, artha, AlaMbana aura nirvikalpa dhyAna ye tIna jJAnayoga haiN| ThANunnatthAlaMbaNarahio, taMtammi paMcahA eso| dugamittha kammajogo, tahA tiyaM nANajAgo u|| atra sthAnAdiSu dvayaM sthAnorNalakSaNaM karmayoga eva, sthAnasya sAkSAd, UrNasyApyucAryamANasyaiva grahaNAducAraNAMze kriyArUpatvAt tathA trayaM arthAlambananirAlambanalakSaNaM jJAnayogaH.....arthAdInAM sAkSAd jnyaanruuptvaat| yogaviMzikA prakaraNa gA 2, vRpa 43 3 apraila 2006 9.28.............--.10-116 BE.... .......

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samyaktva siddhasena ne samyaktva ke chaha sthAna batalAe haiM 1. AtmA hai| 2. AtmA avinAzI hai, usakA kabhI nAza nahIM hotA / vaha atIta meM thA, vartamAna meM hai aura bhaviSya meM rahegA / 3. AtmA karma kA kartA hai| 4. AtmA karmaphala kA bhoktA hai| 5. AtmA kA mokSa hotA hai- AtmA kA nirvANa hotA hai| 6. mokSa kA upAya hai| atthi aviNAsadhammI karei veei atthi NivvANaM / atthi ya mokkhovAo chassammattassa ThANAI || sanmati prakaraNa 3.55 4 apraila 2006 117 For

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samyak darzana samyak darzana kA artha hai-satya kI AsthA, satya kI ruci| isakA saMbaMdha saMgha, gaNa aura sampradAya se bhI hotA hai| isake pAMca lakSaNa hai 1. zama-zAMti 2. saMvega mumukSA 3. nirveda-anAsakti 4. anukaMpA-karuNA 5. aastiky-stynisstthaa| zama-saMvega-nirvedAnukampA''stikyAni tllkssnnm| jaina siddhAMta dIpikA 5.6 5 apraila 2006

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samyaktva aura cAritra samyaktva aura AcaraNa meM paurvAparya bhAva kA saMbaMdha hai| pUrva hai samyaktva aura uttara hai cAritra / samyaktva ke binA jJAna nahIM hotA / samyak jJAna ke binA samyak cAritra nahIM hotA / samyak cAritra ke binA baMdhana mukti nahIM hotI aura baMdhana mukti ke binA mokSa nahIM hotA / natthi caritaM sammattavihUNaM, daMsaNe u bhaiyavvaM / sammattacarittAI, jugavaM puvvaM va sammattaM // nAdaMsaNissa nANaM, nANeNa viNA na huMti caraNaguNA / aguNissa natthi mokkho, natthi amokkhassa nivvANaM / / uttarajjhayaNANi 28.26,30 DGDG h 6 apraila 2006 116

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ahiMsA : prANAtipAta viramaNa (1) indriya, Ayu Adi prANa kahalAte haiN| prANAtipAta kA artha hai-prANI ke prANoM kA atipAta karanA-jIva se prANoM kA visaMyoga krnaa| kevala jIvoM ko mAranA hI prANAtipAta nahIM hai, unako kisI prakAra kA kaSTa denA bhI prANAtipAta hai| pahale mahAvrata kA svarUpa hai-prANAtipAta virmnn| viramaNa kA artha hai-jJAna aura zraddhApUrvaka prANAtipAta na karanA-samyakjJAna aura zraddhApUrvaka usase sarvathA nivRtta honaa| pANAivAo nAma iMdiyA AuppANAdiNo pANA ya jesiM asthi te pANiNo bhaNNaMti, tesiM pANANamaivAo, tehiM pANehiM saha visaMjogakaraNanti vuttaM bhavai / dazajicU pR 146 viramaNaM nAma samyagjJAnazraddhAnapUrvakaM sarvathA nivrtnm| - dazahAvR pR 144 7 apraila 2006

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ahiMsA : prANAtipAta viramaNa (2) mana, vacana aura kAyA-kRta, kArita aura anumodana inake yoga se hiMsA ke nau vikalpa banate haiN| jo dUsaroM ko mArane ke lie soce ki maiM ise kaise mArUM-vaha mana ke dvArA hiMsA karatA hai| vaha ise mAra DAle-aisA socanA mana ke dvArA hiMsA karAnA hai| koI kisI ko mAra rahA ho-usase saMtuSTa honA, rAjI honA mana ke dvArA hiMsA kA anumodana hai| vaisA bolanA jisase koI dUsarA mara jAe-vacana se hiMsA karanA hai| kisI ko mArane kA Adeza denA-vacana se hiMsA karAnA hai| acchA mArA yaha kahanA vacana se hiMsA kA anumodana hai| svayaM kisI ko mAre yaha kAyika hiMsA hai| hAtha Adi se kisI ko maravAne kA saMketa karanA-kAyA se hiMsA karAnA hai| koI kisI ko mAre-usakI zArIrika saMketoM se prazaMsA karanA-kAya se hiMsA kA anumodana hai| sayaM maNasA na ciMtayai jahA vahayAmitti, vAyAevi na evaM bhaNai-jahA esa vahejjau, kAyaNa saya na parihaNati, annassavi NettAdIhiM No tArisaM bhAvaM darisayai jahA paro tassa mANasiyaM NAUNa sattovaghAyaM karei, vAyAevi saMdesaM na dei tahA taM ghAehitti, kAraNavi No hatthAdiNA saNNei jahA eyaM mArayAhi, ghAtaMtaMpi aNNaM daTTaNaM maNasA tuhi~ na karei, vAyAevi pucchio saMto aNumaI na dei, kAraNAvi pareNA pucchio saMto hatthukkhevaM na krei| dazajicU pR 142,143 8 apraila 2006

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ahiMsA aNuvrata ahiMsA aNuvrata sthUla prANAtipAta kA sthUla pratyAkhyAna / aNuvrata kA svIkAra karanevAlA gRhastha yAvajjIvana kisI jIva ke prANa kA atipAta manasA, vAcA, karmaNA na karatA, na krvaataa| aNuvratI gRhastha hai| vaha saba prakAra kI hiMsA se virata nahIM ho sktaa| vaha AraMbhajA ( kRSi - vANijya Adi saMbaddha) aura pratirodhajA (AtmasurakSA se saMbaddha) hiMsA kA parityAga nahIM krtaa| vaha kevala saMkalpapUrvaka kI jAne vAlI hiMsA kA parityAga kara sakatA hai| 6 apraila 2006 122

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satya aNuvrata satya aNuvrata-mRSAvAda kA sthUla prtyaakhyaan| isa aNuvrata ko svIkAra karane vAlA gRhastha yAvajjIvana asatya bhASaNa manasA, vAcA, karmaNA na karatA, na krvaataa| ___ vaha vaivAhika saMbaMdha, pazu-vikraya, bhUmi-vikraya, dharohara aura sAkSI jaise vyavahAroM meM asatya nahIM bolatA, na dUsaroM se bulavAtA, mana se, vacana se, kAyA se| vaha isa satya aNuvrata kI surakSA ke lie kisI para doSAropaNa, SaDyaMtra kA Aropa, marma kA prakAzana, galata pathadarzana aura kUTalekha jaise chalanApUrNa vyavahAroM se bacatA hai| 10 apraila 2006 ---28.......123) BABABA... DRBP.BLE,

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acaurya aNuvrata acaurya aNuvrata-adattAdAna kA sthUla prtyaakhyaan| isa aNuvrata ko svIkAra karane vAlA gRhastha yAvajjIvana adattAdAna na karatA, na karavAtA manasA, vAcA, krmnnaa| ___vaha AjIvana tAlA tor3ane, jeba katarane, seMdha mArane, DAkA DAlane, rAhajanI karane aura dUsare ke svAmitva kA apaharaNa karane jaise krUra vyavahAra na svayaM karatA, na dUsaroM se karavAtA, mana se, vacana se, kAyA se| vaha acaurya aNuvrata kI surakSA ke lie corI kI vastu lene, rAjaniSiddha vastu kA AyAta-niryAta karane, asalI ke badale nakalI mAla becane, milAvaTa karane, kUTa tola-mApa karane aura rizvata lene jaise vaMcanApUrNa vyavahAroM se bacatA hai| 11 apraila . 2006

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chalaphalaka lAkara kalakala kalakala kalaha brahmacarya aNuvrata brahmacarya aNuvrata-maithuna kA sthUla prtyaakhyaan| isa aNuvrata ko svIkAra karane vAlA gRhastha yAvajjIvana apanI patnI ke atirikta zeSa saba striyoM ke sAtha saMbhoga nahIM krtaa| __vaha brahmacarya aNuvrata kI surakSA ke lie parastrI aura vezyAgamana, aprAkRtika maithuna, tIvra kAmukatA aura anamela vivAha jaise AcaraNoM se bacatA rahatA hai| 12 apraila 2006 OMGOOGGARGOOG125OMROMOGLOGROLOGO

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aparigraha aNuvrata (1) aparigraha aNuvrata - parigraha kA sthUla pratyAkhyAna / isa aNuvrata ko svIkAra karane vAlA gRhastha yAvajjIvana apane svAmitva meM jo parigraha hai aura Age hogA, usakI sImA nimnAMkita prakAra se karatA hai, usase adhika parigraha kA AjIvana parityAga karatA hai phaka 1. kSetra, vAstu (ghara) kA parimANa / 2. sonA, cAMdI, ratna Adi kA parimANa / 3. dhana, dhAnya kA parimANa / 4. pazu, pakSI Adi kA parimANa / 5. kupya parimANa - tAMbA, pItala Adi dhAtu tathA anya gRha-sAmagrI, yAna, vAhana Adi kA parimANa / * 13 apraila 2006 126

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aparigraha aNuvrata (2) isa aNuvrata ko svIkAra karane vAlA gRhastha saMtAna kI sagAI, vivAha ke upalakSa meM rupaye Adi lene kA ThaharAva nahIM krtaa| vaha apanI parizuddha (neTa) Aya kA kama se kama eka pratizata prativarSa visarjana karatA hai| yadi usakI parizuddha (neTa) vArSika Aya pacAsa hajAra rupaye se adhika hai to vaha kama se kama apanI Aya kA tIna pratizata visarjana karatA hai| visarjita rAzi para apanA kisI prakAra kA svAmitva nahIM rkhtaa| __vaha aparigraha aNuvrata kI surakSA ke lie ukta sImAoM aura niyamoM ke atikramaNa se bacatA hai| 14 apraila 2006

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dig parimANa vrata aNuvratoM ko svIkAra karane vAlA gRhastha UMcI, nIcI, tirachI dizAoM meM svIkRta sImA se bAhara jAne va hiMsA Adi ke AcaraNa kA pratyAkhyAna karatA hai / vaha digvrata kI surakSA ke lie nimna nirdiSTa atikramaNoM se bacatA hai 00000 1. UMcI, nIcI, tirachI dizA ke parimANa kA atikramaNa karanA / 2. eka dizA kA parimANa ghaTAkara dUsarI dizA ke parimANa kA atikramaNa karanA / 3. dizA ke parimANa kI vismRti honA / vaha apane rASTra se bAhara jAkara rAjanIti meM hastakSepa aura jAsUsI nahIM krtaa| sthAnIya janatA ke hitoM ko kucalane vAlA vyAvasAyika vistAra nahIM karatA aura binA TikiTa yA pArapatra ke yAtrA nahIM karatA / G 15 apraila 2006 128 2225 DGDG

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bhogopabhoga parimANa vrata upabhoga- paribhoga parimANa vrata DhAI hajAra varSa pahale saMyama kI sAdhanA kA vrata thA / vartamAna meM yaha samasyA kA samAdhAna bhI hai| AbAdI adhika aura upabhoga - sAmagrI km| kucha zaktizAlI vyakti aura rASTra upabhoga-sAmagrI kA adhika upayoga karate haiN| asaMkhya loga usase vaMcita raha jAte haiN| Atmazodhana kI dRSTi se isakA AdhyAtmika mUlya hai / sRSTi saMtulana kI dRSTi se isa vrata kA sAmAjika mUlya bhI hai| 16 apraila 2006 126 22

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anarthadaMDa viramaNavrata aNuvratoM ko svIkAra karane vAlA gRhastha anarthadaMDa kA pratyAkhyAna karatA hai| isake cAra prakAra haiM 1. apadhyAnAcarita-Arta, raudra dhyAna kI vRddhi karane vAlA aacrnn| 2. pramAdAcarita-pramAda kI vRddhi karane vAlA AcaraNa / 3. hiMsrapradAna-hiMsAkArI astra-zastra denaa| 4. pApakarmopadeza-hatyA, corI, DAkA, dyUta Adi kA prazikSaNa denaa| isa anarthadaMDa viramaNa vrata kI surakSA ke lie vaha nimnalikhita atikramaNoM se bacatA hai 1. kandarpa-kAmoddIpaka kriyaaeN| 2. kautakucya-kAyika cpltaa| 3. maukhry-vaacaaltaa| 4. saMyuktAdhikaraNa-astra-zastroM kI sjjaa| 5. upabhoga paribhogAtireka-upabhoga-paribhoga kI vastuoM kA AvazyakatA ke uparAMta sNgrh| 17 apraila 2006 FABLA-BABELOPADMAS--130 B E-PG..-.- SELEC..

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sAmAyika vrata sAmAyika kA artha hai sAvadya yoga se virata honA tathA niravadya yoga meM pravRtta honaa| isake pAMca aticAra haiM Jo 1. mana duSpraNidhAna -mana kI asat pravRtti / 2. vacana duSpraNidhAna - vacana kI asat pravRtti / 3. kAya duSpraNidhAna - kAya kI asat pravRtti / 4. sAmAyika kI vismRti / 5. niyata samaya se pahale sAmAyika kI samApti / GQG 18 apraila 2006 131 BureR

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dezAvakAzika vrata aNuvratoM ko svIkAra karane vAlA gRhastha chahoM dizAoM meM jAne kA jo parimANa karatA hai, usakI sImA kA pratidina yA alpakAlika saMkoca karatA hai| ___ tAtparya kI dRSTi se isa vrata kA kSetra vyApaka hai| jaise dizAoM meM jAne kA sImAkaraNa kiyA jAtA hai vaise hI aNuvratoM meM jo parimANa kiyA hai usakA bhI punaH sImAkaraNa kiyA jAtA hai| 16 apraila 2006 FDADA PRADARADDEDG-132 CADEMOCRAPRA

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5-16 kalA kala - BAL RIGHT kalaka pauSadhopavAsa vrata aNuvratoM ko svIkAra karane vAlA gRhastha prativarSa kama se kama eka pauSadha karatA hai| dina-rAta upavAsapUrvaka samatA kI vizeSa sAdhanA karatA hai| vaha pauSadha vrata kI surakSA ke lie nimna-nirdiSTa atikramaNoM se bacatA hai 1. sthAna, vastra, bichaune Adi ko binA dekhe yA asAvadhAnI se kAma meM lenaa| 2. sthAna, vastra, bichaune Adi ko rAtri ke samaya binA pUMje yA asAvadhAnI se pUMjakara kAma meM lenaa| 3. bhUmi ko dina meM binA dekhe yA asAvadhAnI se mala-mUtra kA visarjana krnaa| 4. bhUmi ko rAtri meM binA pramArjana kie yA asAvadhAnI se mala-mUtra kA visarjana krnaa| 5. pauSadhopavAsa vrata kA vidhipUrvaka pAlana na krnaa| 20 apraila 2006 pra.....09-BFD OG...-.-(133 ...GL....................

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yathAsaMvibhAga vrata aNuvratoM ko svIkAra karane vAlA gRhastha apane prAsuka aura eSaNIya bhojana, vastra Adi kA (yathAsaMbhava) saMvibhAga dekara saMyamI vyaktiyoM ke saMyama jIvana meM sahayogI banatA hai| __ vaha yathAsaMvibhAga vrata kI anupAlanA ke lie nimna nirdiSTa atikramaNoM se bacatA hai 1. eSaNIya vastu ko sacitta vastu ke Upara rkhnaa| 2. eSaNIya vastu ko sacitta vastu se ddhknaa| 3. kAla kA atikramaNa krnaa| 4. apanI vastu ko dUsaroM kI btaanaa| 5. matsara bhAva se dAna denaa| 6. aprAsuka aura aneSaNIya vastu kA dAna denA, jaise-sAdhu ke nimitta banAkara, kharIdakara, samaya ko Age-pIche kara-Adi tarIkoM se dAna denaa| 21 apraila 2006

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ahiMsA mahAvrata ahiMsA mahAvrata meM prANAtipAta kA viramaNa kiyA jAtA hai| ahiMsA mahAvrata kI ArAdhanA ke lie upasthita mumukSu sarva prANAtipAta se virati karatA hai| vaha sUkSma yA sthUla, trasa yA sthAvara jo bhI prANI haiM unake prANoM kA atipAta nahIM karatA, dUsaroM se atipAta nahIM karavAtA aura atipAta karane vAle kA anumodana bhI nahIM krtaa| paDhame bhaMte! mahavvae pANAivAyAo vermnnN| savvaM bhaMte! pANAivAyaM pacakkhAmi-se suhamaM vA bAyaraM vA tasaM vA thAvaraM vA, neva sayaM pANe aivAejjA nevannehiM pANe aivAyAvejjA pANe aivAyaMte vi anne na smnnujaannejjaa| dasaveAliyaM 4.11 22 apraila 2006

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satya mahAvrata satya mahAvrata meM mRSAvAda kA viramaNa kiyA jAtA hai| satya mahAvrata kI ArAdhanA ke lie upasthita mumukSu sarva mRSAvAda se virati karatA hai| vaha krodha se yA lobha se, bhaya se yA haMsI se, asatya nahIM bolatA, dUsaroM se asatya nahIM bulavAtA aura asatya bolane vAloM kA anumodana bhI nahIM karatA / doghe bhaMte! mahavvae musAvAyAo veramaNaM / savvaM bhaMte! musAvAyaM paccakkhAmi - se kohA vA lohA vA bhayA vA hAsA vA, neva sayaM musaM vaejjA nevannehiM musaM vAyAvejjA musaM vayaMte vi anne na samaNujANejjA / dasaveAliyaM 4.12 23 apraila 2006 136o GOOD .

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acaurya mahAvrata acaurya mahAvrata meM adattAdAna kA viramaNa kiyA jAtA hai| acaurya mahAvrata kI ArAdhanA ke lie upasthita mumukSu sarva adattAdAna se virati karatA hai| __ vaha gAMva meM, nagara meM yA araNya meM kahIM bhI alpa yA bahuta, sUkSma yA sthUla, sacitta yA acitta kisI bhI adatta-vastu kA svayaM grahaNa nahIM karatA, dUsaroM se adatta-vastu kA grahaNa nahIM karavAtA aura adatta-vastu grahaNa karane vAloM kA anumodana bhI nahIM krtaa| tace bhaMte! mahavvae adinAdANAo vermnnN| savvaM bhaMte! adinnAdANaM paccakkhAmi-se gAme vA nagare kA raNNe vA appaM vA bahuM vA aNuM vA thUlaM vA cittamaMtaM vA acittamaMtaM vA, neva sayaM adinnaM geNhejjA nevannehiM adinnaM geNhAvejjA adinnaM geNhate vi anne na smnnujaannejjaa| dasaveAliyaM 4.13 24 apraila 2006 5.-.--.................-(137 28.--.-DEL-ON-DE...27.25..

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brahmacarya mahAvrata brahmacarya mahAvrata meM maithuna kA viramaNa kiyA jAtA hai| brahmacarya mahAvrata kI ArAdhanA ke lie upasthita mumukSu sarva maithuna se virati karatA hai| vaha deva saMbaMdhI, manuSya saMbaMdhI athavA tiryaMca saMbaMdhI maithuna kA sevana nahIM karatA, dUsaroM se maithuna sevana nahIM karavAtA aura maithuna sevana karane vAloM kA anumodana bhI nahIM karatA / 00000 cautthe bhaMte! mahavvae mehuNAo veramaNaM / savvaM bhaMte! mehuNaM paccakkhAmi - se divvaM vA mANusaM vA tirikkhajoNiyaM vA, neva sayaM mehuNaM sevejjA nevannehiM mehuNaM sevAvejjA mehuNaM sevaMte vi anne na samaNujANejjA / dasave AliyaM 4.14 GGGGGG 25 apraila 2006 138000

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aparigraha mahAvrata aparigraha mahAvrata meM parigraha kA viramaNa kiyA jAtA hai| aparigraha mahAvrata kI ArAdhanA ke lie upasthita mumukSu sarva parigraha se virati karatA hai| ____ vaha gAMva meM, nagara meM yA araNya meM kahIM bhI, alpa yA bahuta, sUkSma yA sthUla, sacitta yA acitta- kisI bhI parigraha kA grahaNa svayaM nahIM karatA, dUsaroM se parigraha kA grahaNa nahIM karavAtA aura parigraha kA grahaNa karane vAloM kA anumodana bhI nahIM krtaa| paMcame bhaMte! mahavvae pariggahAo vermnnN| savvaM bhaMte! pariggahaM paccakkhAmi se gAme vA nagare vA raNe vA appaM vA bahuM vA aNuM vA thUlaM vA cittamaMtaM vA acittamaMtaM vA, neva sayaM pariggahaM parigeNhejjA nevannehiM pariggahaM parigeNhAvejjA pariggahaM parigeNhate vi anne na smnnujaannejjaa| dasaveAliyaM 4.15 26 apraila 2006 ...............................(138 G.P..99..PG...........

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tapayoga

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Da bo ba tapoyoga : AhArazuddhi - tapoyoga kI sAdhanA kA prathama sUtra hai- AhArazuddhi / adhika AhAra se mala saMcita hotA hai| jisake zarIra meM mala saMcita hotA hai usakA nAr3I - saMsthAna zuddha nahIM rahatA aura mana bhI nirmala nahIM rhtaa| jJAna aura kriyA- ina donoM kI abhivyakti kA mAdhyama nAr3I - saMsthAna hai / mala ke saMcita hone para jJAna aura kriyA- donoM meM avarodha utpanna ho jAtA hai nAr3I - saMsthAna ke kArya meM koI avarodha na ho, mana kI nirmalatA banI rahe, apAna vAyu dUSita na ho - ina tathyoM ko dhyAna meM rakhakara sAdhaka apane AhAra kA cunAva karatA hai| inhIM tathyoM ke AdhAra para upavAsa, mita bhojana aura rasaparityAga (gariSTha bhojana kA varjana) sujhAe gae haiN| 27 apraila 2006 143 GGG

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tapoyoga : kAyakleza tapoyoga kI sAdhanA kA dUsarA sUtra hai- Asana yA kAyakleza / zarIragata caitanya kendroM ko jAgrata karane ke lie AsanoM kA atyanta mahattva hai| Asana karane vAloM ke lie caitanya kendroM kA jJAna honA jarUrI hai| usa jJAna ke AdhAra para hI anukUla AsanoM kA cayana kiyA jA sakatA hai| dhyAna ke lie bhI vizeSa AsanoM kA cayana kiyA jAtA hai| kAyakleza kA prayojana zarIra ko satAnA nahIM, kiMtu sAdhanA ke uddezyoM kI pUrti ke lie zarIra kI kSamatA ko vikasita karanA hai| 28 apraila 2006 144 Do The

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Asana (1) 'saMyamapUrvaka calo, saMyamapUrvaka khar3e raho, saMyamapUrvaka baiTho, saMyamapUrvaka soo' yaha nirdeza bhAvadhArA kI zuddhi ke lie diyA gayA hai| zarIra kI mudrA aura bhAva kA gaharA saMbaMdha hai| zarIra jisa saMsthAna meM hotA hai, jisa mudrA meM hotA hai, vaisA hI bhAva bana jAtA hai| Asana ke do prayojana haiM, unake AdhAra para Asana ke do prakAra hote haiM 1. dhyAnAsana-dhyAna ke lie upayukta aasn| 2. Arogyavardhaka Asana-svAsthya athavA zarIra siddhi ke lie kie jAne vAle aasn| Asana sAdhanA kA eka aparihArya aMga hai| AcArya kundakunda kA abhimata hai ki jo vyakti AhAra-vijaya, nidrAvijaya aura Asana-vijaya ko nahIM jAnatA, vaha jinazAsana ko nahIM jaantaa| Asana-vijaya kA artha hai-eka Asana meM ghaMToM taka baiThane kA abhyAsa kara lenaa| 26 apraila 2006

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Asana (2) AcArya zubhacandra ne paryaMkAsana, arddhaparyaMkAsana, vajrAsana, vIrAsana, sukhAsana, padmAsana aura kAyotsarga ko dhyAnAsana ke rUpa meM svIkAra kiyA hai| unhoMne dhyAna ke lie Asana kI anivAryatA nahIM maanii| unakA abhimata hai ki jisa Asana meM baiThakara mana nizcala kiyA jA sake, vahI Asana upayogI hai| vartamAna kAla meM zarIra kA vaha vIrya nahIM hai jo atIta meM thaa| isalie kAyotsarga aura paryaMkAsana, ina do AsanoM kA hI prayoga karanA caahie| paryaGkamarddhaparyaDU vajaM vIrAsanaM tthaa| sukhAravindapUrve ca kAyotsargazca sammataH / / yena yena sukhAsInA vidadhyunizcalaM manaH / tattadeva vidheyaM syaanmunibhirbndhuraasnm|| kAyotsargazca paryaGka: prazastaM kaishcidiiritm| dehinAM vIryavaikalyAtkAladoSeNa sNprti|| jJAnArNava 28.10-12 30 apraila 2006

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Asana (3) yogazAstra meM dhyAna kI siddhi ke lie viziSTa AsanoM kA nirdeza diyA gayA hai1. paryaMkAsana 2. vIrAsana 3. vajrAsana 4. padmAsana 5. bhadrAsana 6. daNDAsana 7. utkaTikAsana 8. godohikAsana 6. kAyotsargAsana paryaMkavIravajrAbjabhadradaMDAsanAni c| utkaTikA-godohikA-kAyotsargastathAsanam / / yogazAstra 4.124 yA 1 maI 2006

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UrdhvasthAna khar3e hokara kie jAne vAle Asana 1. sAdhAraNa-stambha yA bhitti kA sahArA lekara khar3e honaa| 2. savicAra-pUrvAvasthita sthAna se dUsare sthAna meM jAkara prahara, divasa Adi taka khar3e rhnaa| 3. saniruddha-sva-sthAna meM khar3e rhnaa| 4. vyutsarga-kAyotsarga krnaa| 5. samapAda-pairoM ko saTAkara khar3e rhnaa| 6. ekapAda-eka paira se khar3e rhnaa| 7. gRddhoDDIna-AkAza meM ur3ate samaya gIdha jaise apane paMkha phailAtA hai, vaise apanI bAhoM ko phailA kara khar3e rhnaa| 2 maI 2006 FORGADGADGMOGESARG148 .GADGETSGARGELPGADGAR

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niSIdana-sthAna (1) baiThakara kie jAne vAle Asana 1. makaramukha-magara ke muMha ke samAna pairoM kI AkRti banAkara baitthnaa| 2. hastizuDi-hAthI kI sUMDa kI bhAMti eka paira ko phailAkara baitthnaa| 3. go-niSadyA-donoM jaMghAoM ko sikor3akara gAya kI taraha baitthnaa| 4. vIrAsana-donoM jaMghAoM ko antara se phailA kara baitthnaa| 3 maI 2006

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niSIdana-sthAna (2) 1. utkuTuka-puTThoM ko bhUmi se chue binA pairoM ke bala para baitthnaa| 2. godohikA-gAya kI taraha baiThanA yA gAya duhane kI mudrA meM baitthnaa| 3. samapAdaputA-donoM pairoM aura puTThoM ko chuA kara baitthnaa| 4. pryNk-pdmaasn| 5. arddhaparyaMka-arddha pdmaasn| 4 maI 2006

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zayana - sthAna leTakara kie jAne vAle Asana 1. Urdhva zayana - UMcA hokara sonA / 2. lagaMDa zayana---vakra kASTha kI bhAMti er3iyoM aura sira ko bhUmi se saTA kara zeSa zarIra ko Upara uThA kara sonA athavA pITha ko bhUmi se saTA kara zeSa zarIra ko Upara uThA kara sonA / 3. uttAna zayana - sIdhA leTanA / 4. avamastaka zayana - auMdhA leTanA | 5. ekapArzvazayana- dAIM yA bAIM karavaTa leTanA / 6. mRtaka zayana - zavAsana / 5 maI 2006 151

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prANAyAma (1) ____ jaina yoga meM prANAyAma kA mahattva sApekSa hai| prAcIna jaina yoga meM saMbhavataH recaka, pUraka aura kuMbhaka kI vyavasthA nahIM hai| isakA AdhAra maharSi pataMjali ke yogadarzana meM khojA jA sakatA hai| yogadarzana meM prANAyAma kI paribhASA hai prANa kA pracchardanarecana aura vidhAraNa-bAhya kuNbhk| uttarakAlIna jaina yoga meM recaka, pUraka aura kuMbhaka kA ullekha milatA hai| prANAyAmo gaticchedaH, zvAsaprazvAsayormataH / recakaH pUrakazcaiva, kumbhakazceti sa tridhaa|| yogazAstra 5.4 6 maI 2006 AMOGADGOGRAMOGHOOMGDGE152ROGROLOGERGADGAMPGAME

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prANAyAma (2) prANAyAma meM jo prANa zabda kA prayoga hai usakA artha sAmAnyatayA zvAsa kiyA jAtA hai| yaha vimarzanIya bindu hai| prANa kA mUla artha jIvanIzakti hai| zvAsa tanupaTa se nIce nahIM jaataa| prANa kA saMcAra pUre zarIra meM ho sakatA hai| AcArya hemacandra ke anusAra prANAyAma kA artha hai-zvAsa aura prazvAsa kI gati ko roknaa| maharSi pataMjali ne recaka aura pUraka kA ullekha nahIM kiyA hai| jaina yoga meM bhI zvAsasaMyama aura maMdazvAsa kA vidhAna rahA hai| saMbhavataH recaka, pUraka aura kuMbhaka-prANAyAma ke ina tIna prakAroM kA haThayoga meM samAhAra kiyA gayA hai| prANAyAmaH prANAyAmaH shvaasprshvaasrodhnm| abhidhAna cintAmaNi 1.83 7 maI 2006 MEG.MOGLEMOGLOG153RGROGRAMMEGARDS

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prANAyAma (3) prANAyAma kA mahattva sApekSa hai| isalie usakI upayogitA para bhI sApekSa dRSTi se vicAra kiyA jAnA caahie| AcArya hemacandra ne kucha yogAcAryoM ke matAnusAra likhA hai ki prANAyAma ke binA mana aura zvAsa ko nahIM jItA jA sktaa| ___prANAyAma ke viSaya meM AcArya hemacandra kA apanA mata yaha hai ki prANAyAma se klAnta banA huA mana svastha nahIM ho sktaa| usase zrama hotA hai aura zrAnta mana caMcala bana jAtA hai| prANAyAmastataH kaizcida, Azrito dhyaansiddhye| zakyo netarathA kartuM manaH-pavana nirjayaH / / tannApnoti manaH svAsthya, prANAyAmaiH kdrthitm| prANasyAyamane pIr3A, tasyAM syAt cittaviplavaH / / yogazAstra 6.4 8 maI 2006

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prANAyAma (4) AcArya hemacandra ne prANAyAma ke sAta bhedoM kA ullekha kiyA hai| unameM pUraka, recaka aura kuMbhaka-ye tIna bheda haThayoga meM prasiddha haiN| maharSi pataMjali ne prANAyAma ke do bhedoM kA ullekha kiyA hai 1. prANa kA pracchardana (recana) 2. prANa kA vidhAraNa (prANa ko bAhara rokanA) . isameM pUraka aura antaHkumbhaka kA ullekha nahIM hai| jaina yoga meM pUraka kA ullekha saMbhavataH haThayoga kA prabhAva hai| pratyAhAra, zAnta, uttara aura adhara-prANAyAma ke ina cAra prakAroM kA mUla srota anveSaNIya hai| pracchaInavidhAraNAbhyAM vA prANasya / pAtaJjalayogadarzanam 1.34 pratyAhArastathA zAntaH, uttrshcaadhrstthaa| ebhirbhedaizcaturbhistu, saptadhA kIrtyate praiH|| yogazAstra 5.5 6 maI 2006

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prANAyAma ( 5 ) recaka, pUraka aura kuMbhaka-tInoM kA samanvaya hai prANAyAma / inake phala pRthak-pRthak batalAe gae haiN| recaka ke do phala nirdiSTa haiM 1. udaravyAdhi kA kSaya 2. kaphavyAdhi kA kSaya pUraka ke bhI do phala nirdiSTa haiM 1. zarIra kI puSTi 2. sarva vyAdhiyoM kA kSaya kuMbhaka ke dvArA JJ 1. hRdayakamala vikasita hotA hai| 2. AMtarika graMthiyoM kA bhedana hotA hai / 3. bala kI vRddhi hotI hai| 4. vAyu kI sthiratA hotI hai| parikSayaH / recanAdudaravyAdheH, kaphasya ca puSTiH pUrakayogena, vyAdhighAtazca jAyate // vikasatyAzu hRtpadmaM graMthirantarvibhidyate / balasthairyavivRddhazca, kutbhakAd bhavati sphuTam // yogazAstra 5.10, 11 10 maI 2006 156

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recaka koSTha (udara) sthita vAyu ko nAsikA, brahmarandhra aura mukha ke dvArA ati prayatnapUrvaka bAhara nikAlanA recaka prANAyAma hai| bAhara kI vAyu ko khIMcakara koSTha (udara) taka le jAnA pUraka prANAyAma hai| use nAbhikamala meM sthita karanA kuMbhaka prANAyAma hai| yat koSThAdatiyatnena, naasaabrhm-puraannaiH| bahiH prakSepaNaM vAyoH sa recaka iti smRtaH / / samAkRSya yadApAnAt, pUraNaM sa tu pUrakaH / nAbhipadme sthirIkRtya, rodhanaM sa tu kuMbhakaH / / yogazAstra 5.6,7 11 maI 2006

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prANavijaya kA phala roga ke aneka kAraNa haiN| unameM eka kAraNa hai prANa kA asNtuln| jisa avayava meM jitanI mAtrA meM prANa kA pravAha honA cAhie usase nyUna athavA adhika mAtrA meM hotA hai to vaha roga kA kAraNa banatA hai| Arogya kA mukhya hetu hai prANa kA sNtuln| zarIra ke jisa bhAga meM pIr3A dene vAlA roga ho, usa bhAga meM prANa kA saMcAra kreN| phira use vahAM rokeM to pIr3A kA zamana hotA hai aura roga bhI naSTa hotA hai| yatra yatra bhavet sthAne, janto rogaH prapIDakaH / tacchAntyai dhArayet tatra, prANAdimarutaH sdaa|| yogazAstra 5.25 12 maI 2006

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000000000 prANAyAma : mukti kI sAdhanA meM anupayogI AcArya hemacandra ne mukti ke saMdarbha meM ciMtana kiyaa| usake lie unheM prANAyAma sahAyaka nahIM lagA / mukti kI sAdhanA ke lie zAnta citta kI apekSA hai / prANAyAma se citta zrAnta aura klAnta hotA hai| isalie vaha mukti kI sAdhanA meM bAdhaka bana jAtA hai| / pUraNe kumbhane caiva, recane ca parizramaH / citta-saMkleza karaNAt, mukteH pratyUhakAraNam / yogazAstra 6.5 13 maI 2006 15600 DGDG

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mana aura pavana jahAM mana hai vahAM pavana (zvAsa) hai| donoM kI kriyA eka sAtha hotI hai| pavana kA nirodha hone para mana kI gati kA nirodha ho jAtA hai| mana kI gati kA nirodha hone para pavana kA nirodha ho jAtA hai| ____ pavana kI pravRtti to mana kI pravRtti, mana kI pravRtti to pavana kI prvRtti| dhyAna kA abhyAsa karane vAle sAdhaka ke lie jarUrI hai mana aura pavana para niyNtrnn| mano yatra marut tatra, marud yatra manastataH / atastulyakriyAvetau, saMyuktau kssiirniirvt|| ekasya nAze'nyasya syAnAzo, vRttau ca vrtnm| dhvastayorindriyamatidhvaMsAnmokSazca jaayte|| yogazAstra 5.2,3 14 maI 2006

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tapoyoga : indriya saMyama tapoyoga kI sAdhanA kA tIsarA sUtra hai- indriya sNym| isakI sAdhanA tIna prakAra se kI jA sakatI hai 1. zabda, rUpa, rasa, gaMdha aura sparza-ina indriya-viSayoM kA parityAga kreN| 2. ina indriya-viSayoM kA upayoga karate hue inameM rAgadveSa nahIM rkheN| kevala zabda suneM kintu usameM rAga-dveSa na kreN| isase zrotrendriya kA saMyama sadhatA hai| isI prakAra anya indriyoM ke saMyama bhI sAdhe jA sakate haiN| 3. indriya-viSayoM ke sAtha jur3ane vAle mana ko bhItara le jAeM jisase bAhara ke viSayoM kA AkarSaNa sahaja hI samApta ho jaae| 15 maI 2006 pra..27..................20 (161 ..PRADE MP4............

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pratisaMlInatA (1) mukti kI sAdhanA ke lie mana ko nizcala karanA Avazyaka hai| indriyAM apane viSayoM meM pravRtta rahatI haiM aura mana kA usameM kAphI yoga hotA hai| isa sthiti meM mana caMcala rahatA hai| mana ko nizcala banAne ke lie Avazyaka hai indriyoM kI viSayoM se pratisaMlInatA (pratyAhAra) / indriyoM kI viSayoM se samAhRti hotI hai, usa avasthA meM mana nizcala ho jAtA hai| Gand Generat indriyaiH samamAkRSya, viSayebhyaH prazAntadhIH / dharmadhyAnakRte tasmAt manaH kurvIta nizcalam // yogazAstra 6.6 16 maI 2006 162 6 P P Q P

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pratisaMlInatA (2) pratisaMlInatA kA eka prakAra hai ekaantvaas| dhyAna sAdhanA ke lie zabda aura kolAhala se dUra rahanA Avazyaka hai| mana kI eka avasthA hai ciNtn| usake lie bhI ekAnta sthAna kI apekSA rahatI hai| dhyAna usase bhI adhika sUkSmatA kA prayoga hai| ___ekAntavAsa meM pazujagat, prANijagat aura manuSya samudAya se Ane vAle sthAna-virodhI prakaMpanoM se bacA jA sakatA hai| 17 maI 2006

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pratisaMlInatA (3) dhyAna kI bahuta bar3I bAdhA hai cNcltaa| caMcalatA kA hetu hai rAga aura dvess| isa bAdhA ke nivAraNa kA upAya hai prtisNliintaa| pratisaMlInatA ke cAra prakAra haiM1. indriya-pratisaMlInatA 2. kaSAya-pratisaMlInatA 3. yoga-pratisaMlInatA 4. vivikta-zayanAsana sevana paDisaMlINayA cauvvihA paNNattA, taM jahA-iMdiyapaDisaMlINayA kasAyapaDisaMlINayA jogapaDisaMlINayA vivittsynnaasnnsevnnyaa| ovAiyaM 37 18 maI 2006

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indriya-pratisaMlInatA indriya kA kAma hai viSaya kA grhnn| viSaya-grahaNa ke pazcAt do kriyAeM hotI haiM 1. priya viSaya ke prati rAga 2. apriya viSaya ke prati dveSa pratisaMlInatA ke do kArya haiM1. nirodha 2. nigraha nirodha kA tAtparya hai indriya-viSayoM ko grahaNa nahIM krnaa| nigraha kA tAtparya hai indriyoM dvArA gRhIta viSayoM meM rAga aura dveSa nahIM krnaa| iMdiyapaDisaMlINayA paMcavihA paNNattA, taM jahA-soiMdiyavisayappayAraniroho vA soiMdiyavisayapattesu atthesu rAgadosaniggaho vA, cakkhiMdiyavisayappayAraniroho vA cakkhiMdiyavisayapattesu atthesu rAgadosasaniggaho vA, ghANiMdiyavisayappayAraniroho vA ghANiMdiyavisayapattesu atthesu rAgadosaniggaho vA, jibhiMdiyavisayappayAraniroho vA jibhiMdiyavisayapattesu atthesu rAgadosaniggaho vA, phAsiMdiyavisayappayAraniroho vA phAsiMdiyavisayapattesu atthesu rAgadosaniggaho vaa| ovAiyaM 37 16 maI 2006 pra............................ 1657 BG...PGDCGDCADE.2

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kaSAya- pratisaMlInatA (1) kaSAya ke cAra prakAra haiM - 1. krodha 2. mAna 3. mAyA 4. lobha / krodha kI do avasthAeM hotI haiM 1. anudita avasthA 2. udita avasthA sAdhanAzIla vyakti saMkalpa ke dvArA krodha ke udaya kA nirodha kara sakatA hai aura udaya prApta krodha ko viphala kara sakatA hai| ye donoM kArya krodha pratisaMlInatA ke dvArA kie jA sakate haiN| kasAyapaDisaMlINayA cauvvihA paNNattA, taM jahAkohassudayaniroho vA udayapattassa vA kohassa viphalIkaraNaM / ovAiyaM 37 20 maI 2006 166 9 999

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kaSAya-pratisaMlInatA (2) mAna kI do avasthAeM hotI haiM1. anudita avasthA 2. udita avasthA sAdhanAzIla vyakti saMkalpa ke dvArA mAna ke udaya kA nirodha kara sakatA hai aura udayaprApta mAna ko viphala kara sakatA hai| ye donoM kArya mAna pratisaMlInatA ke dvArA kie jA sakate haiN| mANussudayaniroho vA udayapattassa vA mANassa viphliikrnnN| ovAiyaM 37 21 maI 2006

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kaSAya-pratisaMlInatA (3) mAyA kI do avasthAeM hotI haiM1. anudita avasthA 2. udita avasthA sAdhanAzIla vyakti saMkalpa ke dvArA mAyA ke udaya kA nirodha kara sakatA hai aura udayaprApta mAyA ko viphala kara sakatA hai| ye donoM kArya mAyA pratisaMlInatA ke dvArA kie jA sakate haiN| mAyAudayaniroho vA udayapattAe vA mAyAe viphliikrnnN| ovAiyaM 37 22 maI 2006 .....PGRAPGADG...2% 1682.2.2%, PALPEP9...P4.2

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kalakala la la la la la kalAkAraka kaSAya-pratisaMlInatA (4) lobha kI do avasthAeM hotI haiM1. anudita avasthA 2. udita avasthA sAdhanAzIla vyakti saMkalpa ke dvArA lobha ke udaya kA nirodha kara sakatA hai aura udayaprApta lobha ko viphala kara sakatA hai| ye donoM kArya lobha pratisaMlInatA ke dvArA kie jA sakate haiN| lobhassudayaniroho vA udayapattassa vA lobhassa viphliikrnnN| ovAiyaM 37 23 maI 2006

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yoga-pratisaMlInatA (1) yoga-pratisaMlInatA ke tIna prakAra haiM1. manoyoga pratisaMlInatA 2. vacanayoga pratisaMlInatA 3. kAyayoga pratisaMlInatA ina tInoM kI do-do avasthAeM hotI haiM1. (ka) akuzala mana (kha) kuzala mana 2. (ka) akuzala vacana (kha) kuzala vacana 3. (ka) akuzala kAya (kha) kuzala kAya jogapaDisaMlINayA tivihA paNNattA, taM jahA- maNajogapaDisalINatA vaijogapaDisaMlINayA kaayjogpddisNliinnyaa| ovAiyaM 37 24 maI 2006

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yoga-pratisaMlInatA (2) dhyAna kI prAraMbhika avasthA meM akuzala yoga kA nirodha aura kuzala yoga kI udIraNA kA krama calatA rahatA hai, ye donoM pratisaMlInatA ke aMga haiN| manayoga pratisaMlInatA ke do prakAra haiM1. akuzalamana nirodha 2. kuzalamana udIraNA vacanayoga pratisaMlInatA ke do prakAra haiM1. akuzalavacana nirodha 2. kuzalavacana udIraNA zarIra aura indriyoM ko kachue kI bhAMti gupta kara rhnaa| maNajogapaDisaMlINayA-akusalamaNaNiroho vA, kusala maNaudIraNaM vaa| vaijogapaDisaMlINayA-akusalavaiNiroho vA, kusalavaiudIraNaM vaa| kAyajogapaDisalINayA-jaNNaM susamAhiyapANipAe kummo iva guttidie savvagAyapaDisaMlINe citttthi| ovAiyaM 37 25 maI 2006

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kaSAya - vijaya (1) bhaMte! krodha - vijaya se jIva kyA prApta karatA hai ? krodha - vijaya se jIva kSamA ko utpanna karatA hai| vaha krodha- vedanIya karma-baMdhana nahIM karatA aura pUrva - baddha tannimittaka karma ko kSINa karatA hai kohavijaeNaM bhaMte! jIve kiM jaNayai ? kohavijaeNaM khaMtiM jaNayai, kohaveyaNijjaM kammaM na baMdhai, puvvabaddhaM ca nijjarei || DGDG 26 maI 2006 uttarajjhayaNANi 26.68 JL 962 Q QQQQQQ

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kaSAya-vijaya (2) bhaMte! mAna-vijaya se jIva kyA prApta karatA hai? mAna-vijaya se jIva mRdutA ko utpanna karatA hai| vaha mAna-vedanIya karma-baMdhana nahIM karatA aura pUrva-baddha tannimittaka karma ko kSINa karatA hai| mANavijaeNaM bhaMte! jIve kiM jaNayai? mANavijaeNaM maddavaM jaNayai, mANaveyaNijjaM kammaM na baMdhai, puvvabaddhaM ca nijjrei|| uttarajjhayaNANi 26.66 27 maI 2006 .....................-173E DGADGOOGLEDGE

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kaSAya - vijaya (3) bhaMte! mAyA - vijaya se jIva kyA prApta karatA hai ? mAyA-vijaya se jIva RjutA ko utpanna karatA hai| vaha mAyA - vedanIya karma-baMdhana nahIM karatA aura pUrva - baddha tannimittaka karma ko kSINa karatA hai| mAyAvijaeNaM bhaMte! jIve kiM jaNayai ? mAyAvijaeNaM ujjubhAvaM jaNayai, mAyAveyaNijjaM kammaM na baMdhai, puvvabaddhaM ca nijjarei // uttarajjhayaNANi 26.70 GGGGG -5000-50 28 maI 2006 174 GODGD

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kala kalakala kala kala kala - kalakala kala kala kalama kalA kalA kaSAya-vijaya (4) bhaMte! lobha-vijaya se jIva kyA prApta karatA hai? lobha-vijaya se jIva saMtoSa ko utpanna karatA hai| vaha lobha-vedanIya karma-baMdhana nahIM karatA aura pUrva-baddha tannimittaka karma ko kSINa karatA hai| lobhavijaeNaM bhaMte! jIve kiM jaNayai? lobhavijaeNaM saMtoSaM jaNayai, lobhaveyaNijjaM kammaM na baMdhai, puvvabaddhaM ca nijjarei / / uttarajjhayaNANi 26.71 26 maI 2006

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vItarAga (1) bhaMte! kaSAya (krodha, mAna, mAyA aura lobha) ke pratyAkhyAna se jIva kyA prApta karatA hai? kaSAya-pratyAkhyAna se jIva vItarAga bhAva ko prApta karatA hai| vItarAga bhAva ko prApta huA jIva sukha-duHkha meM sama ho jAtA hai| kasAyapaJcakkhANeNaM bhaMte! jIve kiM jaNayai? kasAyapacakkhANeNaM vIyarAgabhAva jnnyi| vIyarAgabhAvapaDivanne vi ya NaM jIve samasuhadukkhe bhavai / / uttarajjhayaNANi 26.37 30 maI 2006

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vItarAga ( 2 ) bhaMte! vItarAgatA se jIva kyA prApta karatA hai ? vItarAgatA se jIva sneha ke anubaMdhanoM aura tRSNA ke anubaMdhanoM kA viccheda karatA hai tathA manojJa zabda, sparza, rasa, rUpa aura gaMdha se virakta ho jAtA hai| vIyarAgayAe NaM bhaMte! jIve kiM jaNayai ? vIyarAgayAe NaM nehANubaMdhaNANi taNhANubaMdhaNANi ya vocchiMdai maNunnesu saddapharisarasarUvagaMdhesu ceva virajjai / uttarajjhayaNANi 20.46 GGG 31 maI 2006 177 La

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kalAkAta kara kalakala kalakala kalara kalakala kalakala kAraka vItarAga cetanA indriya aura mana ke viSaya rAgI manuSya ke lie duHkha ke hetu hote haiN| ve vItarAga ke lie kabhI kiMcit bhI duHkhadAyI nahIM hote| ___ kAma-bhoga samatA ke hetu bhI nahIM hote aura vikAra ke hetu bhI nahIM hote| jo puruSa unake prati dveSa yA rAga karatA hai, vaha tadviSayaka moha ke kAraNa vikAra ko prApta hotA hai| eviMdiyatthA ya maNassa atthA, dukkhassa heuM maNuyassa raaginno| te ceva thovaM vi kayAi dukkhaM, na vIyarAgassa kareMti kiNci|| na kAmabhogA samayaM uti, na yAvi bhogA vigaI urvti| je tappaosI ya pariggahI ya, so tesu mohA vigaI uvei|| __ uttarajjhayaNANi 32.100,101 1 jUna 2006 -DER-DE-PG-PG..-...(178 -RE-BF-BE-PER PC-2

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krodhavijaya aura AbhAmaMDala vAsupUjya prabho ! tumhArI indra se bhI adhika zobhA hai| tuma kabhI kupita nahIM hote| isalie tumhArI vANI meM mizrI - mizrita dUdha jaisI miThAsa ho gayI / gajakuMbha kA dalana karane vAle tathA siMha ko mArane vAle yoddhA ke lie bhI apanI AtmA ko vaza meM karanA kaThina hai| tumhArI isa vANI ko sunakara kAphI manuSya jAga uThe / indra thakI adhikA opai, karuNAgara kadeya nahIM kopai / vara sAkara dUdha jisI vANI, prabhu vAsupUjya bhajalai prANI / gaja kumbha dalai mRgarAja haNI, piNa dohilI nija Atama damaNI / ima suNa bahu jIva cetyA jANI, prabhu vAsupUjya bhajalai prANI // caubIsI 12.4,6 2 jUna 2006 176

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Da tapoyoga : svAdhyAya AdhyAtmika vikAsa ke do sopAna hai - svAdhyAya aura dhyAna / Pract sAdhanA meM svAdhyAya ke tIna sUtra upayogI haiM 1. Agama kA adhyayana 2. japa 3. bhAvanA jarA se jarjara zarIra ke lie jaise rasAyana upayogI hotA hai vaise hI dharmya dhyAna ko puSTa karane ke lie maitrI Adi bhAvanA ko rasAyana kI koTi meM sthApita kiyA jA sakatA hai| isalie dhyAtA ko maitrI, pramoda, karuNA aura mAdhyasthya- inakA bArabAra abhyAsa karanA cAhie / maitrIpramodakAruNyamAdhyasthyAni niyojayet / dharmadhyAnamupaskartuM taddhi tasya rasAyanam / / yogazAstra 4.117 3 jUna 2006 1802

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svAdhyAya kA phala bhaMte! svAdhyAya se jIva kyA prApta karatA hai? svAdhyAya se jIva jJAnAvaraNIya karma ko kSINa karatA hai| sAdhanA ke kSetra meM jitanA mahattva dhyAna kA hai utanA hI mahattva svAdhyAya kA hai| isIlie kahA jAtA hai sajjhAya samaM tvokmm| na bhUyaM na bhvissi| svAdhyAya ke dvArA dravya ke nae-nae paryAyoM kA udghATana hotA rahatA hai| sajjhAeNaM bhaMte! jIve kiM jaNayai? sajjhAeNaM nANAvaraNijjaM kammaM khvei| uttarajjhayaNANi 26.16 4 jUna 2006

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anitya anuprekSA jitane saMyoga haiM, unakA anta viyoga meM hotA hai - saMyogAH viprayogA'ntAH- phira bhI cira samparka ke kAraNa manuSya saMyoga ko zAzvata mAna baiThatA hai aura jaba usakA viyoga hotA hai, taba vaha usake lie Akula ho uThatA hai| yaha AkulatA, duHkha aura tApa vastu ke viyoga se nahIM hotA kintu usake saMyoga ke prati zAzvata kI bhAvanA hone se hotA hai / anitya anuprekSA kA prayojana citta meM (saMyoga aura vastu kI nazvaratA ke prati ) azAzvatatA kI bhAvanA ko puSTa banAe rakhatA hai| isa anuprekSA kA abhyAsI sAdhaka viyoga ko nahIM roka sakatA kintu usase pravAhita hone vAlI duHkha kI dhArA ko roka sakatA hai| GDC 5 jUna 2006 182

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azaraNa anuprekSA manuSya apUrNa hai| vaha apUrNa hai, isalie bAhya vastuoM ke dvArA pUrNa hone kA prayatna karatA hai| use duHkha, azAMti, daridratA Adi aneka samasyAoM kA sAmanA karanA par3atA hai| vaha usa saMgharSa meM vijayI hone ke lie dUsaroM kA sahArA cAhatA hai, trANa aura zaraNa kI apekSA rakhatA hai| sAmAjika jIvana meM sahArA, trANa aura zaraNa milatI bhI hai kintu yaha tAtkAlika satya hai| traikAlika satya yaha hai ki apane puruSArtha para AdamI nizcita rUpa se bharosA kara sakatA hai, isalie vastutaH sahArA, trANa yA zaraNa apane puruSArtha meM hI hai; anyatra nahIM hai| isa aMtima sacAI ke AdhAra para svayaM meM svayaM kA trANa khojanA aura dUsaroM ke trANadAna meM aikAntika va Atyantika kalpanA na karanA-azaraNa anuprekSA hai| isa anuprekSA se bhAvita manuSya kA kartRtva prabala ho uThatA hai aura dUsaroM ke dvArA vizvAsaghAta hone para usakA dhairya vicalita nahIM hotaa| 6 jUna 2006

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saMsAra anuprekSA isa duniyA meM saba prANI samAna nahIM haiM aura saba manuSya bhI samAna nahIM haiN| buddhi, vaibhava aura kSamatA bhinna-bhinna haiN| jisake pAsa ye sAdhana hote haiM, usakA mana garva se bhara jAtA hai aura jisake pAsa ye nahIM hote haiM, unameM hIna bhAvanA panapatI hai| isa doharI bImArI kI cikitsA saMsAra anuprekSA hai| yaha saMsAra parivartanazIla hai| isameM koI bhI vyakti nirantara eka sthiti meM nahIM rhtaa| eka janma meM eka vyakti aneka sthitiyoM kA anubhava kara letA hai| aneka janmoM meM to vaha na jAne kyA-kyA anubhava karatA hai| jo vyakti isa parivartana kI bhAvanA se bhAvita hotA hai, usake mana meM garva yA hIna bhAvanA kI bImArI paidA nahIM hotii| 7 jUna 2006

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ekatva anuprekSA AdamI apane bAharI vAtAvaraNa meM akelA nahIM hai| vaha sAmudAyika jIvana jItA hai aura sabake bIca meM rahatA hai kintu vaha saba bAtoM meM sAmudAyika nahIM hai| sAmudAyika jIvana ke pravAha se Ane vAlI samasyAoM se apane mana ko khAlI vahI rakha sakatA hai, jise vyAvahArika saMbaMdhoM ke bIca apane astitva kI anubhUti hotI hai, vaha bAharI samasyA kA sAmanA karate hue bhI apane antas meM samasyA se mukta rahatA hai| bAhara ke vAtAvaraNa meM samudAya ke bIca meM rahate hue bhI vaha antas meM akelA rahatA hai aura bAharI jIvana meM vyastatA se mukta rahatA hai| 8 jUna 2006

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anyatva anuprekSA manuSya kA sabase pahale saMbaMdha zarIra se hotA hai| zarIra aura AtmA meM bhedAnubhUti nahIM hotii| jo zarIra hai vaha maiM hUM, aura jo maiM hUM vaha zarIra hai-isa abhedAnubhUti ke AdhAra para hI manuSya ke mamatva kA vistAra hotA hai| samyag darzana kA mUla anyatva bhAvanA hai| ise viveka bhAvanA yA bhedajJAna bhI kahA jAtA hai| zarIra aura AtmA kI bhinnatA kI bhAvanA puSTa hone para moha kI graMthi khula jAtI hai| sahaja hI mana sthira ho jAtA hai| isIlie pUjyapAda ne isa anuprekSA ko tattvasaMgraha kahA hai-jIvo'nyaH pudgalAzcAnyaH ityasau tattvasaMgrahaH / 6 jUna 2006. -

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kara kala kala kala kala kala kala kala kala kala azauca anuprekSA pudgaloM ke bAharI saMsthAna kA saundarya dekhakara unameM mana Asakta ho jAtA hai| camar3I ke bhItara jo hai, vaha AkarSaka nahIM hai| bAharI saMsthAna ke sAtha AMtarika vastuoM kA bodha karanA-unheM sAkSAt dekhanA anAsakti kA hetu hai| prANI ke zarIra meM rahane vAle azuci padArtha, mRta zarIra kI durgandha Adi kA yoga hone para mUrchA kA bhAva kSINa ho jAtA hai| 10 jUna 2006

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Azrava-saMvara anuprekSA bAhara se kucha lenA, use saMcita karanA, usase prabhAvita honA aura usake anurUpa apane Apako DhAlanA ye saba Azrava kI prakriyAeM haiN| yahI mAnasika caMcalatA kI prakriyA hai| saMvara kI kriyA isakI pratipakSa hai| bAhara se kucha bhI liyA nahIM jAegA to usase prabhAvita hone kI paristhiti hI utpanna nahIM hogii| isa sthiti meM mAnasika sthiratA apane Apa ho jAtI hai| 11 jUna 2006

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nirjarA anuprekSA vijAtIya dravya saMcita hotA hai taba zarIra asvastha banatA hai| usake nikala jAne para zarIra svayaM svastha bana jAtA hai| bAharI saMcaya kA nirjaraNa hone para mAnasika caMcalatA ke hetu apane Apa samApta ho jAte haiN| nirjarA kA hetu tapasyA hai| jo sAdhaka tapasyA kA artha nahIM jAnatA, vaha dhyAna kA marma nahIM jAna sktaa| 12 jUna 2006

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dharma anuprekSA dharma AtmA kA sahaja pariNamana hai| nimitta milatA hai, krodha ubhara AtA hai kintu koI bhI AdamI pratikSaNa krodha nahIM karatA aura kara bhI nahIM sktaa| kSamA pratikSaNa kI jA sakatI hai kyoMki vaha usakA sahaja rUpa hai| RjutA hara kSaNa ho sakatI hai kintu mAyA kA AcaraNa hara kSaNa nahIM hotaa| dharma kI bhAvanA kA artha hai-AtmA ke svAbhAvika rUpa kI khoja krnaa| isameM indriyAM antarmukhI ho jAtI haiM aura mana apane astitva ke mUla pravAha meM vilIna ho jAtA hai| 13 jUna 2006

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loka-saMsthAna anuprekSA yaha loka vividhatAoM kI raMgabhUmi hai| usameM aneka saMsthAna aura aneka pariNamana haiN| una sabameM ekatva yA samatva kI anubhUti kara ghRNA, abhimAna aura hIna bhAvanA para vijaya pAyI jA sakatI hai| samatva kI sAdhanA ke lie isa anuprekSA ke abhyAsa kA bahuta mahattva hai / DO 14 jUna 2006 161 22 G

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kalAkAra kA pAlana kara bodhidurlabha anuprekSA bodhi ke tIna prakAra haiM-jJAnabodhi, darzanabodhi aura caaritrbodhi| sahajatayA manuSya kA AkarSaNa aizvarya aura sukhasuvidhA meM hotA hai, kintu ve hI duHkha ke hetu banate haiM, isa sthiti ko manuSya bhulA detA hai| isa anuprekSA meM manuSya ke sammukha eka prazna upasthita hotA hai| isa jagat meM durlabha kyA hai? dhana-sampadA aura sukha-suvidhA vastutaH durlabha nahIM haiN| durlabha hai mAnasika shaaNti| vaha dhana-sampadA aura sukha-suvidhA se prApta nahIM hotI kintu samyak jJAna, samyak dRSTikoNa aura samyagcAritra ke dvArA prApta hotI hai| mana kI zAMti kA hetu bodhi hai| kAraNa prApta hone para kArya kI siddhi sahaja ho jAtI hai| bodhi prApta hone para mana kI zAMti kA prazna jaTila nahIM hotaa| 15 jUna 2006

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maitrI bhAvanA koI vyakti pApa athavA azubha kA AcaraNa na kare, koI vyakti duHkhI na bane, pratyeka vyakti baMdhana se mukta ho, yaha maitrI bhAvanA kA ciMtana hai| .. upAdhyAya vinayavijayajI ke anusAra maitrI kA artha hai 'maitrI pareSAM hitacintanaM yat'-dUsaroM ke hita kA ciMtana krnaa| ___ eka ke prati maitrI aura dUsare ke prati amaitrI yaha vyAvahArika maitrI hai| AdhyAtmika maitrI prANI mAtra ke sAtha hotI hai| mA kArSIt ko'pi pApAni, mA ca bhUt ko'pi duHkhitaH / mucyatAM jagadapyeSA matimaitrI nigdyte|| yogazAstra 4.118 ___16 jUna 2006

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pramoda bhAvanA vyakti kA Adara karane vAle loga bahuta milate haiM, guNoM kA Adara karane vAle km| guNa kA Adara athavA guNI kA Adara guNI banane kI preraNA detA hai| isalie bahuta apekSita hai guNoM kA smaadr| kucha manuSya prakRti se hI guNoM kA samAdara karate haiN| kucha manuSyoM meM guNoM kA samAdara karane kI sahaja vRtti nahIM hotii| pramoda bhAvanA ke dvArA guNoM kA samAdara karane kI vRtti kA vikAsa kiyA jA sakatA hai| apAstAzeSadoSANAM, vstuttvaavlokinaam| guNeSu pakSapAto, yaH sa pramodaH prakIrtitaH / / yogazAstra 4.116 17 jUna 2006

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kalakala kala kala kala kala kala kala kAli kalAkAraka kAruNya bhAvanA savvesiM jIviyaM piyN| pratyeka prANI ko jIvana priya hai| savve jIvA vi icchaMti jIviuM na mrijjiuuN| saba jIva jInA cAhate haiM, maranA koI bhI nahIM caahtaa| savve pANA piyaauyaa| saba jIvoM ko sukha priya hai aura duHkha apriy| ukta mAnasikatA kI sthiti meM sabake hitaciMtana kA nAma hai-karuNA, kAruNya bhaavnaa| dIneSvArteSu bhIteSu yAcamAneSu jiivitm| pratIkAraparA buddhiH kaarunnymbhidhiiyte|| yogazAstra 4.120 18 jUna 2006

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mAdhyasthya bhAvanA hamArA jagat nAnAtva kA jagat hai| nAnAtva hai isIlie sabakA ciMtana, bhAva aura Aveza samAna nahIM hotA, bahuta tAratamya hotA hai| kucha vyakti hita kI zikSA sunakara sakArAtmaka ciMtana karate haiM aura kucha vyakti ThIka isase viparIta karate haiN| kucha aise haiM jo hita kI bAta suna hita zikSA kI bAta ko sahana hI nahIM krte| isa sthiti meM hita zikSA vAle ke lie hitakara hai upekSA kA prayoga, mAdhyasthya kA pryog| krUrakarmasu niHzaMkaM, devtaa-guru-nindissu| AtmazaMsiSu yopekSA, tanmAdhyasthyamudIritam / / yogazAstra 4.121 16 jUna 2006

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anuprekSA kA phala bhaMte! anuprekSA (artha-ciMtana) se jIva kyA prApta karatA hai? anuprekSA se jIva AyuSya karma ko chor3akara zeSa sAta karmoM ke gADha-baMdhana se bandhI huI prakRtiyoM ko zithila-baMdhana vAlI kara detA hai, unakI dIrghakAlIna sthiti ko alpakAlIna kara detA hai, unake tIvra anubhAva ko manda kara detA hai| unake bahupradezAgra ko alpa-pradezAgra meM badala detA hai| AyuSa-karma kA bandha kadAcit karatA hai, kadAcit nahIM bhI krtaa| asAtavedanIya karma kA bAra-bAra upacaya nahIM karatA aura anAdi-anaMta lambe-mArga vAlI tathA caturgati-rUpa cAra antoM vAlI saMsAra aTavI ko turanta hI pAra kara jAtA hai| aNuppehAe NaM bhaMte! jIve kiM jaNayai? aNuppehAe NaM AuyavajjAo sattakammappagaDIo dhaNiyabaMdhaNabaddhAo siDhilabaMdhanabaddhAo pakarei, dIhakAlaTTi iyAo hassakAlaTThiiyAo pakarei, tivvANubhAvAo pakarei, maMdANubhAvAo pakarei, bahupaesaggAo appaesasaggAo pakarei, AuyaM ca NaM kammaM siyaM baMdhai siyaM no baMdhai, asAyAveyaNijjaM ca NaM kammaM no bhujjo bhujjo uvcinnaai| aNAiyaM ca NaM aNavadaggaM dIhamaddhaM cAuraMtaM saMsArakaMtAraM khippAmeva viiivyi|| uttarajjhayaNANi 26.23 20 jUna 2006

Page #199
pratipakSa bhAvanA jo puruSa alobha se lobha ko parAjita kara detA hai, vaha prApta kAmoM kA sevana nahIM karatA / alobha ko lobha se jItanA - yaha pratipakSa kA siddhAMta hai / zAMti se krodha, mRdutA se mAna aura RjutA se mAyA nirasta ho jAtI hai, vaise hI alobha se lobha nirasta ho jAtA hai| jaise AhAra - parityAga jvara vAle ke lie auSadhi hai, vaise hI lobha kA parityAga asaMtoSa kI auSadhi hai yathAhAraparityAgaH jvaratasyauSadhaM tthaa| lobhasyaivaM parityAgaH asaMtoSasya bheSajam // lobhaM alobheNa dugaMchamANe, laddhe kAme, nAbhigAhai | AyAro 2.36 DGD C 05 21 jUna 2006 168 GGG

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audAsInya ( 1 ) yoga meM audAsInya kA bahuta mahattva hai| bAhya padArthoM ke prati udAsIna rahane vAle yogI kI ciMtanadhArA laukika ciMtanadhArA se bhinna hotI hai| yogI kA lakSya hai mAnasika sthiratA - ekAgratA / saMkalpa - vikalpa mAnasika sthiratA ko bhaMga karate haiN| isalie yogI ko vaisA ciMtana nahIM karanA cAhie jisase citta saMkalpa - jAla se Akula hokara sthiratA meM bAdhaka bane / audAsInyaparAyaNavRttiH kiJcidapi cintayennaiva / yat saMkalpAkulitaM cittaM nAsAdayet sthairyam // yogazAstra 12.16 G 22 jUna 2006 166 27

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audAsInya (2) "hastAmalakavat' yaha nyAya bahuta prasiddha hai| eka AdamI AMvale ko hathelI meM lekara dikhA sakatA hai, kintu parama tattva ko hathelI meM lekara nahIM dikhA sktaa| auroM kI kyA bAta! svayaM guru bhI parama tattva ko hathelI meM lekara nahIM dikhA skte| jo yogI audAsInya kI sAdhanA karatA hai, usake sAmane parama tattva svayaM prakAzita ho jAtA hai| yadidaM taditi na vaktuM, sAkSAd guruNA'pi hanta! shkyet| audAsInyaparasya, prakAzate tat svayaM tattvam / / yogazAstra 12.21 23 jUna 2006

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tapoyoga : dhyAna tapoyoga kI sAdhanA kA cauthA sUtra hai - dhyAna / jJAna aura dhyAna eka hI citta kI do avasthAeM haiN| citta kI caMcala avasthA ko jJAna aura sthira avasthA ko dhyAna kahA jAtA hai / jo citta bhinna-bhinna AlaMbanoM para sphurita hotA hai, vaha usakI jJAnAtmaka avasthA hai| isakI tulanA sUrya kI bikharI huI razmiyoM se kI jA sakatI hai| jo citta eka hI AlaMbana para sthira, niruddha yA kendrita ho jAtA hai, vaha usakI dhyAnAtmaka avasthA hai| GGGGG 24 jUna 2006 201 GGG

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kala kala kala kala kala kala kala kala kala kalama kalAka dhyAna kI pRSThabhUmi indriyoM kA saMyama nahIM kiyA, citta kI caMcalatA ko sImita karane kI sAdhanA nahIM kI, nirveda (vairAgya athavA anAsakta bhAva) upalabdha nahIM huA aura apanI AtmA ko kaSTa-sahiSNutA se bhAvita nahIM kiyA, phira bhI tuma mokSa pAne kI icchA rakhate ho aura usake lie dhyAna kI sAdhanA karate ho! soco, kyA tuma apane Apako Thaga nahIM rahe ho? ihaloka aura paraloka, donoM kI zreSThatA se vaMcita nahIM ho rahe ho? tAtparya kI bhASA yaha hai ki yadi tuma mokSa kI abhilASA karate ho aura usake lie dhyAna kI sAdhanA karate ho, to indriyoM para saMyama, caMcalatA kA nirodha, vairAgya aura kaSTasahiSNutA kA abhyAsa karanA jarUrI hai| indriyANi na guptAni nAbhyastazcittanirjayaH / na nirvedaH kRto mitra nAtmA duHkhena bhAvitaH / / evamevApavargAya prvRttairdhyaansaadhne| svameva vaJcitaM mUDhairlokadvayapathacyutaiH / / jJAnArNava 20.21,22 25 jUna 2006

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dhyAna ke adhikArI dhyAna ke adhikArI do prakAra ke hote haiM 1. apariNatayoga vAlA - mAnasika, vAcika aura zArIrika sAdhanA kI dRSTi se aparipakva / 2. pariNatayoga vAlA - mAnasika, vAcika aura zArIrika sAdhanA kI dRSTi se paripakva / Tha vijana sthAna kA nirdeza apariNatayoga vAle muni ke lie hai| pariNatayoga vAlA muni, jisakA mana sunizcala hai, ke lie grAma athavA zUnya, vijana athavA janAkIrNa sthAna kA koI antara nahIM hotA hai / thirakayajogANaM puNa muNINa jhANe suniccalamaNANaM / gAmaMmi jaNAiNNe suNNe raNe va Na viseso // jhANajjhayaNaM 36 26 jUna 2006 2032

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bAla kalA kA pAka kalAkAra kAraka dhyAna adhyavasAna do prakAra kA hotA hai1. sthira, nizcala 2. cala dhyAna kA artha hai sthira adhyavasAna-eka AlaMbana para hone vAlI mana kI ekaagrtaa| cala adhyavasAna kA artha hai-citt| vaha tIna prakAra kA hotA hai 1. bhAvanA 2. anuprekSA 3. cintA jaM thiramajjhAvasANaM taM jhANaM jaM calaM tayaM cittN| taM hojja bhAvaNA vA aNupehA vA ahava ciNtaa|| jhANajjhayaNaM 2 27 jUna 2006 pa..DGDC...-..--.-..-(2045............................

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dhyeya aura dhyAna dhyAna ke do prakAra haiM 1. sAlambana 2. nirAlambana yogazAstra meM AlaMbana ke cAra prakAra batalAe gae haiM 1. piNDa 2. pada 3. rUpa 4. arUpa inake AdhAra para dhyAna ke cAra prakAra banate haiM 1. piNDastha 2. padastha 3. rUpastha 4. rUpAtIta " piNDasthaM ca padasthaM ca rUpasthaM rUpavarjitam / caturdhA dhyeyamAmnAtaM dhyAnasyAlambanaM budhaiH // yogazAstra 7.8 28 jUna 2006 205

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dhAraNA sAlaMbana dhyAna ke lie Avazyaka hai-dhAraNA, kisI dhyeya para citta ko ttikaanaa| zarIra ke aneka sthAna aise haiM, jina para sthApita kiyA huA mana svasaMvitti (svAnubhava) kA hetu banatA hai| dhyAna ke lie zarIragata dhAraNA-sthAna-nAbhi, hRdaya, nAsikA kA agrabhAga, kapAla, bhUkuTi, tAlu, netra, mukha, kAna aura mastaka kA nirdeza diyA gayA hai| nAbhi-hRdaya-nAsAgrabhAla-bhrU-tAlu-dRSTayaH / mukhaM karNau zirazceti, dhyaan-sthaanaanykiirtyn|| eSAmekatra kutrApi sthAne sthApayato mnH| utpadyante svasaMvitteH bahavaH pratyayAH kila / / yogazAstra 6.7,8 26 jUna 2006

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dhyAna ke sahAyaka tattva UnodarikA, rasa-parityAga, upavAsa, sthAna- Asana, mauna, pratisaMlInatA, svAdhyAya, bhAvanA aura vyutsarga-ye saba dhyAna ke sahAyaka tattva haiN| 1. UnodarikA-jitanI bhUkha, usase kama khAnA, parimita AhAra krnaa| 2. rasa-parityAga-dUdha, dahI Adi rasoM kA saMtulita sevn| 3. upavAsa 4. sthAna kaayotsrg| UnodarikA - rasaparityAgopavAsa - sthAna- mauna - pratisaMlInatA-svadhyAya-bhAvanA-vyutsargAstat sAmagryam / manonuzAsanam 3.2 30 jUna 2006 4--.09.04........(207 D R.BE.PRAMDAS PAPE..

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kalAkArakA kalAkArakA kalAkArAlA kalaka dhyAna kI sAmagrI (1) dhyAna karane kI icchA rakhane vAle vyakti ko dhyAna kI sAmagrI para avazya ciMtana karanA caahie| dhyAna kI sAmagrI ke tIna pramukha aMga haiM1. dhyAtA 2. dhyeya 3. dhyAna kA phala sAmagrI ke binA kArya siddha nahIM hotA, yaha sahaja niyama hai| dhyAna kI siddhi ke lie bhI yaha niyama apekSita hai| dhyAnaM vidhitsatA jJeyaM, dhyAtA dhyeyaM tathA phlm| sidhyanti na hi sAmagrI binA kAryANi krhicit|| yogazAstra 7.1 1 julAI 2006

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dhyAna kI sAmagrI (2) Arta aura raudradhyAna aprazasta dhyAna haiN| ye AtmasAdhanA meM bAdhaka haiN| dharmyadhyAna aura zukladhyAna, ye donoM prazasta dhyAna haiN| ye Atma-sAdhanA meM sAdhaka haiN| sAdhaka ko pahale dharmyadhyAna kA abhyAsa karanA caahie| usakA abhyAsa paripakva hone para use zukladhyAna kI sthiti prApta hotI hai| dharmyadhyAna kA abhyAsa karane vAle dhyAtA ko nimna nirdiSTa viSayoM kA jJAna Avazyaka hai 1. bhAvanA 2. deza 3. kAla 4. Asana 5. AlaMbana 6. krama 7. dhyeya viSaya 8. dhyAtA 6. anuprekSA 10. lezyA 11. liMga aura 12. phl| jhANassa bhAvaNAo desaM kAlaM thaa''snnvisesN| AlaMbaNaM kamaM jhAiyavvayaM je ya jhaayaaro|| tatto'NuppehAo lessA liMgaM phalaM ca naauunnN| dhammaM jhAijja muNI taggayajogo tao sukkaM / / jhANajjhayaNaM 28,26 2 julAI 2006

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bAkasaka kakakaka kakakakakaka kakaka dhyAna vidhi ekAnta sthAna meM sthira Asana meM baiTha prANAyAma kI sAdhanA kara dRSTi ko bhrUmadhya meM sthApita kara dhyAna aura samAdhi kA abhyAsa kiyA jA sakatA hai| padastha dhyAna kI vidhi pada para dhyAna karanA padastha dhyAna hai| 'adhuve' ityAdi padoM para dhyAna kiyA jAe athavA samabhAva meM sthira hokara apane meM bItI huI duHkhada ghaTanAoM kA ciMtana kiyA jAe to yaha dhyAna siddha ho sakatA hai| thira Asana ekAnta rahi, prANAyAma prsaadhi| bhrUmadha dRSTi suthApa mana, sajhiyai dhyAna samAdhi / / pada para dhyAna padastha vara, 'adhuve' ityaadiin| nija bItaka dukha cintavata, udAsIna aasiin|| ArAdhanA, dhyAna vidhi 2,3 3 julAI 2006 SC-SERIFALLP4-09-(210 IELDC PRESCRIBE-1

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dhyAna : kAlamAna (1) AvAgamana se zUnya sthAna meM jA zarIra aura mana ko sthira banA kara dhyAna kiyA jaae| vaha dina yA velA kaba AegI jaba duHkha paidA karane vAle mAnasika dvandva samApta hoMge? prAtaHkAla, madhyAhna athavA saMdhyA ke samaya dhyAna karane se nizcita hI viSaya kI upAdhi miTa jAtI hai| anApAta-jana sthAna jai, tana mana sthira dhara dhyaan| vo dina belA kaba husyai, miTata dhaMdha dukha-khAna / / madhyAhe saMdhyA pachai, prAta samaya nizi saadh| avasya niyama kari nai juDyAM, miTiyai viSaya-upAdha / / . ArAdhanA, dhyAna vidhi 4,5 4 julAI 2006

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dhyAna : kAlamAna (2) jaina yoga meM dhyAna kI kAlAvadhi para vicAra kiyA gayA hai| aMtarmuhUrta (kucha saikeNDa se lekara 4 miniTa) taka eka viSaya para mana kI ekAgratA rahatI hai| tatpazcAt do vikalpa hote haiM___ prathama vikalpa-dhyAna kA AlaMbana badala jAtA hai aura parivartita AlaMbana para dhyAna kiyA jA sakatA hai| AlaMbana kA parivartana aneka bAra ho sakatA hai aura isa prakAra aMtarmuhUrta se adhika samaya taka bhI dhyAna cAlU raha sakatA hai| dUsarA vikalpa antarmuhUrtAvadhi ke bAda dhyAna chUTa jAtA hai aura ciMtana zurU ho jAtA hai| muhUrtAntarmanaHsthairya, dhyAnaM chadmasthayoginAm / dharmya zuklaM ca tadvedhA, yogrodhstvyoginaam|| muhUrtAt paratazcintA, yadvA dhyAnAntaraM bhvet| bahvarthasaMkrame tu syAd dIrghA'pi dhyaan-snttiH|| yogazAstra 4.115,116 5 julAI 2006 IRGOOMARGOOMME09-212 .COMGADGADADAM

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bd bd bd kaba kaba kaba 5000000000000005 dhyAna : kAlamAna (3) jaise dhyAna ke lie kisI deza (kSetra) kA niyama nahIM hai vaise hI kAla kA niyama nahIM hai| dhyAna prAtaH kAla acchA hotA hai yA sAyaMkAla - yaha bhI koI niyama nahIM hai| dhyAna dina meM acchA hotA hai yA rAta meM yaha bhI koI niyama nahIM hai| jisa samaya yoga kA samAdhAna ho sake - mana, vacana aura zarIra svastha rahe, vahI dhyAna kA kAla hai / kAlo'vi socciya jahiM jogasamAhANamuttamaM lahai / na u divasanisAvelAiniyamaNaM jhAiNo bhaNiyaM / / jhANajjhayaNaM 38 6 julAI 2006 213 CDC

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dhyAna kI kAlAvadhi (1) dhyAna ke adhikArI do koTi ke hote haiM1. chadmastha AvaraNayukta jJAna vaalaa| 2. kevalI-nirAvaraNa jJAna vaalaa| chadmastha kA eka AlaMbana para citta kA avasthAna nizcita samaya taka hotA hai| samaya kI avadhi hai aNtrmuhurt| usake pazcAt dhyAna kI dhArA badala jAtI hai, dhyAnAntara ho jAtA hai athavA ciMtana kA prAraMbha ho jAtA hai| aMtomuhattamettaM cittaavtthaannmegvtthNmi| chaumatthANaM jhANaM joganiroho jiNANaM tu|| aMtomuttaparao ciMtA jhANaMtaraM va hojjaahi| jhANajjhayaNaM 3.4 7 julAI 2006

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dhyAna kI kAlAvadhi (2) dhyAna ke kAlamAna ke viSaya meM jo kahA gayA hai, vaha sApekSa hai| dhyAna saMtAna (pravAha) dIrghakAlIna bhI ho sakatA hai| eka AlaMbana para hone vAle dhyAna ke lie antarmuhUrta kI kAlAvadhi kA nirdeza kiyA gayA hai| yadi dhyAna ke AlaMbana aneka haiM to usakI kAlAvadhi bhI dIrgha ho sakatI hai| suciraMpi hojja bahuvatthusaMkame jhANasaMtANo / jhANajjhayaNaM 4 8 julAI 2006 215 DGD C

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dhyAna ke hetu dhyAna kI siddhi ke cAra mukhya hetu haiM 1. guru kA upadeza - dhyAna kI vidhi ko jAnakara dhyAna karane vAlA sAdhaka apanI sAdhanA meM adhika saphala bana sakatA hai| 2. zraddhA-dhyAna kI sAdhanA meM vizvAsa jitanA dRr3ha hotA hai, sAdhaka dhyAna kI sAdhanA meM utanA hI adhika saphala hotA hai| 3. nirantara abhyAsa - nirantara abhyAsa kA niyama pratyeka kArya kI saphalatA kA niyama hai| dhyAna ke lie bhI vaha anivArya hai| 4. mana kI sthiratA - ekAgratA, eka AlaMbana para mana ko sthira rakhane kI sAdhanA / dhyAnasya ca punarmukhyo heturetaccatuSTayam / gurUpadezaH zraddhAnaM sadA'bhyAsaH sthiraM manaH / / tattvAnuzAsana 218 GGGG 6 julAI 2006 216 F&&&

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dhyAna aura Asana (1) yogI ko Asana - vijaya prApta karanI cAhie / susthira AsanavAlA yogI hI dhyAnakAla meM khinna nahIM hotA, caMcala nahIM hotA / Asana ke abhyAsa ke binA zarIra kI sthiratA nahIM hotii| jisakA zarIra sthira hotA hai, vaha dhyAna kAla meM kheda - khinnatA kA anubhava nahIM karatA / Asana para vijaya karane vAlA yogI sardI-garmI Adi samabhAva se sahana kara letA hai athAsanajayaM yogI karotu manAgapi na khidyante samAdhau AsanAbhyAsavaikalyAdvapuH sthairyaM na vidyate / vijitendriyaH / susthirAsanAH / / khidyate dhruvam // tvaGgavaikalyAtsamAdhisamaye vAtAtapatuSArAdyairjantujAtairanekazaH / kRtAsanajayo yogI khedito'pi na khidyate / / jJAnArNava 28.30-32 GOOG 10 julAI 2006 505 JJJ 2960 Q Q Q DO

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dhyAna kA Asana (2) dhyAna ke lie vividha AsanoM kA vidhAna kiyA jAtA hai| prAraMbha kAla ke lie vaha ucita hai, kintu abhyAsa kI gati hone para Asana kA koI niyama nahIM hai| vahI Asana mAnya hai, jo dhyAna meM bAdhA na DAle / dhyAna karane vAlA khar3e hokara (Urdhva kAyotsarga kI mudrA meM), baiThakara (vIrAsana Adi kI mudrA meM), leTakara ( daNDAyata Adi kI mudrA meM) dhyAna kara sakatA hai| D jacciya dehAvatthA jiyA Na jhANovarohiNI hoi / jhAijjA tadavattho Thio nisaNNo nivaNNo ca // to desa - kAla - ceTThAniyamo jhANassa natthi samayaMmi / jogANa samAhANaM jaha hoi tahA ( pa ) yaiyavvaM // jhANajjhayaNaM 36, 41 it 11 julAI 2006 218 D

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dhyAnasthala ( 1 ) dhyAna ke lie vana, parvatazikhara, kamalavana Adi aneka sthaloM kA nirdeza kiyA jAtA hai / kintu dhyAna ke lie sahAyaka sthAna kA koI niyama nahIM banAyA jA sktaa| jisa sthAna para dhyAna karane para rAga aura dveSa upazAMta raheM, vahI sthAna dhyAna ke lie prazasta hai| kaba kaba ba sAgarAnte vanAnte vA zailazRGgAntare'thavA / puline padmakhaNDAnte prAkAre zAlasaGkaTe / / yatra rAgAdayo doSA ajasraM yAnti lAghavam / tatraiva vasati sAdhvI dhyAnakAle vizeSataH / / jJAnArNava 28.2,8 12 julAI 2006 216

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dhyAnasthala (2) dhyAna ke lie vijana (ekAnta) sthAna sarvottama mAnA gayA hai| jisa sthAna meM striyoM, pazuoM aura napuMsakoM kA AvAsa na ho tathA juArI Adi kuzIla janoM kA praveza na ho, vaha sthAna sAdhu ke lie dhyAna karane yogya hotA hai| ___dhyAna ke.upayukta sthAna kA nirdeza AdhyAtmika vikAsa karane vAloM ke lie kiyA gayA hai| sAdhAraNatayA dhyAna karane vAle ke lie kevala vijana sthAna kA ullekha hI ucita ho sakatA hai| nicaM ciya juvai-pasU-napuMsaga-kusIlavajjiyaM jinno| ThANaM viyaNaM bhaNiyaM visaMsao jhaannkaalNmi|| jhANajjhayaNaM 35 13 julAI 2006

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dhyAna kI dizA jaise dhyAna kI siddhi ke lie sthAna aura Asana kA nirdhAraNa Avazyaka hai vaise hI dizA kA nirdhAraNa bhI Avazyaka hai| dhyAna karane vAle sAdhaka kA mukha do dizAoM meM honA cAhie 1. pUrva dizA 2. uttara dizA sthAnAsanavidhAnAni dhyaansiddhernibndhnm| naikaM muktvA muneH sAkSAdvikSeparahitaM manaH / / pUrvAzAbhimukhaH sAkSAduttarAbhimukho'pi vaa| prasannavadano dhyAtA dhyAnakAle prshsyte|| jJAnArNava 28.20,23 14 julAI 2006 9... 2.....27.27.77-2212.27.....................2

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kalakala kAlamA kalAkAra kalakala kalakala kalamaka dhyAna kI mudrA dhyAtA ke lie dhyAna-mudrA kA nirdeza kiyA gayA hai-dhyAna karane ke lie udyata vyakti isa mudrA kA anusaraNa kareM 1. sukhAsana meM baiThe, 2. donoM hoTha mile hue hoM, 3. dRSTi nAsAgra para TikI huI ho, 4. nIce kI danta paMkti kA Upara kI danta paMkti se sparza na ho, 5. mukha prasanna ho, 6. mukha pUrva athavA uttara dizA kI ora rahe, 7. pramAda mukta rahe, 8. susaMsthAna merudaMDa sIdhA rhe| sukhAsanasamAsInaH suzliSTAdharapallavaH / nAsAgranyastadRgdvandvo dantairdantAnasaMspRzan / / prasannavadanaH pUrvAbhimukho vApyudaGkhaH / apramattaH susaMsthAno dhyAtA dhyAnodyato bhvet|| yogazAstra 4.135,136 15 julAI 2006 FAMOGHDGOGADGOGG-222GOO.GRGARGADGOG.

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dhyAna kI koTiyAM sAdhAraNatayA dhyAna sAdhanA kA aMga mAnA jAtA hai| ArtadhyAna aura raudradhyAna, donoM sAdhanA ke virodhI haiM, phira bhI unheM dhyAna kI koTi meM rakhA gayA hai| yaha jaina yoga kA nayA upasthAna hai| ___eka AlaMbana para mana kA nirodha dhyAna banatA hai| AlaMbana prazasta aura aprazasta, donoM prakAra kA ho sakatA hai| ArtadhyAna aura raudradhyAna aprazasta AlaMbana vAle dhyAna haiM, phira bhI ekAgratA ke kAraNa unheM dhyAna kI koTi se bAhara nahIM rakhA jA sktaa| 16 julAI 2006

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dhyAna kI yogyatA (1) dhyAna ke do prayojana haiN| prayojana ke AdhAra para dhyAna karane vAloM kI do kakSAeM bana jAtI haiM-1.kucha vyakti tanAva Adi kI samasyA se mukta hone ke lie dhyAna karate haiN| 2. kucha vyakti AdhyAtmika vikAsa, AMtarika zaktiyoM ke jAgaraNa ke lie dhyAna karate haiN| ____ dhyAna kI sAmagrI tathA yogyatA kA vivecana dUsarI kakSA ke dhyAtA ke lie kiyA gayA hai| AdhyAtmika vikAsa ke lie dhyAna karane vAlA vyakti dhyAna kI sAdhanA se pUrva kucha abhyAsa karatA hai| abhyAsa-siddha vyakti dhyAna karane ke yogya bana jAtA hai| 17 julAI 2006

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a bo bo bo bo bo bo bo bo 60 dhyAna kI yogyatA (2) yogyatA ke lie cAra bhAvanAoM kA nirdeza hai 1. jJAna bhAvanA 2. darzana bhAvanA 3. cAritra bhAvanA 4. vairAgya bhAvanA ina cAra bhAvanAoM kA abhyAsa- Asevana dhyAna ke lie Avazyaka hai| G puvvakayanbhAso bhAvaNAhi jhANassa joggayamuvei / tAo ya nANa- daMsaNa - caritta veragganiyatA ( jaNiyA ) o / / jhANajjhayaNaM 30 0000 18 julAI 2006 225 DJ

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dhyAna kI yogyatA : jJAna bhAvanA jJAna bhAvanA ke abhyAsa ke lie cAra sUtra nirdiSTa haiM 1. manodhAraNa-zrutajJAna meM mana kA samyak niyojana krnaa| isakA phalitArtha hai-svaadhyaay| vaha dhyAna kA pramukha sAdhana hai| 2. vizuddhi-bhAvazuddhi kA abhyaas| isakA phalitArtha hai sakArAtmaka ciMtana aura sakArAtmaka bhaav| 3. sAra kA ciMtana-jIva, ajIva Adi dravyoM aura paryAyoM ke viSaya meM ciMtana krnaa| 4. nizcala mati-mAnasika caMcalatA se mukta rhnaa| NANe NicanbhAso kuNai maNodhAraNaM visuddhiM c| nANa guNamuNiyasAro to jhAi suniclmiio|| __ jhANajjhayaNaM 31 16 julAI 2006

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kalakala kala kala kala kala kala kala kala kala kala dhyAna kI yogyatA : darzana bhAvanA zaMkA, kAMkSA, vicikitsA ye samyak darzana ke doSa haiN| inase bacane kA punaH-punaH ciMtana darzana bhAvanA kA pahalA aMga hai| prazama, saMvega, nirveda, anukaMpA aura Astikya- ye samyak darzana ke lakSaNa haiN| inake vikAsa karane kI sAdhanA karate rahanA Avazyaka hai| saMkAidosarahio psmthejjaaigunnnnoveo| hoi asaMmUDhamaNo daMsaNasuddhIe jhaannNmi|| __ jhANajjhayaNaM 32 20 julAI 2006

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dhyAna kI yogyatA : cAritra bhAvanA dhyAna ke lie pariNAmazuddhi kI AvazyakatA hai| azuddhi kA hetu hai krm| purAne karma saMcita rahate haiM aura nae-nae karmoM kA grahaNa hotA rahatA hai| isa avasthA meM pariNAma kI zuddhi nahIM hotii| azuddha avasthA meM mana kA vikSepa hotA hai, caMcalatA bar3hatI hai| __ cAritra kA abhyAsa pariNAmazuddhi kA nirmANa karatA hai, mAnasika caMcalatA kama ho jAtI hai aura sAdhaka meM dharmyadhyAna kI yogyatA bar3ha jAtI hai| navakammANAyANaM porANaviNijjaraM subhaayaannN| cArittabhAvaNAe jhANamayatteNa ya smei|| jhANajjhayaNaM 33 21 julAI 2006 ....SHARE-PGADG...P4-04-24. (228) 28.P4--.9..24.BE

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dhyAna kI yogyatA : vairAgya bhAvanA janma aura maraNa kA cakra cala rahA hai, dhana se zAMti nahIM milatI, pArivArika saMbaMdha bhI samasyA paidA karate haiM, saMyoga aura viyoga kA apanA niyama hai yaha jagat kA svabhAva hai| jo vyakti jagata ke svabhAva ko acchI taraha jAnatA hai, vaha virakta ho sakatA hai| __jagat ke svabhAva ko jAna lene ke bAda bhI paudgalika viSayoM ke prati Asakti ho sakatI hai| isalie Avazyaka hai niHsaMga rahane kA abhyAsa krnaa| __jo vyakti nirbhaya aura AkAMkSA se mukta hotA hai vaha virakta avasthA meM jA sakatA hai| jagat-svabhAva kA jJAna, niHsaMgatA, abhaya aura anAzaMsA-inake samuccaya kA nAma hai vairaagybhaavnaa| savidiyajagassabhAvo nissaMgo nibhao nirAso y| veraggabhAviyamaNo jhANaMmi sunicalo hoi|| jhANajjhayaNaM 34 22 julAI 2006 pra...DG...DR. BG.... PRADE...09-(226) MPGRADE.BADGAOG.....

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dhyAna kA krama dhyAna karane vAlA sAdhaka eka sAtha siddhi ke dvAra taka nahIM pahuMca sktaa| use kramazaH sopAna paMkti kA ArohaNa karanA hotA hai| gaMtavya-sthala tIna haiM 1. alakSya 2. sUkSma 3. nirAlamba dhyAna-sAdhaka pahale lakSya para dhyAna kendrita kre| kramazaH alakSya taka pahuMca jaae| vaha pahale sthUla para dhyAna kendrita kre| kramazaH sUkSma taka pahuMca jaae| vaha pahale AlaMbana para dhyAna kendrita kre| kramazaH nirAlamba taka pahuMca jaae| alakSyaM lakSyasaMbandhAt sthUlAtsUkSma vicintyet| sAlambAca nirAlambaM tttvvittttvmnyjsaa|| jJAnArNava 33.4 23 julAI 2006 FDG.PGDCADEDGE..20230GBROGRAPIDGE

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dhyAna kI kasauTiyAM dhyAna karane vAle sAdhaka ko apanI kasauTI karanI caahie| sAta binduoM ke AdhAra para usakA parIkSaNa kiyA jA sakatA 1. ekAgratA (dhruvA smRti) huI yA nahIM? yadi huI to kitane kSaNoM taka? 2. smRti kA samanvAhAra huA yA nahIM? 3. sukha kA anubhava ho rahA hai yA nahIM? 4. mana jAgarUka banA yA nahIM? eka viSaya para kitane kSaNa taka citta jAgrata rahatA hai? 5. kaSAya upazAMta ho rahA hai yA nahIM? 6. svabhAva meM koI parivartana ho rahA hai yA nahIM? 7. kucha sUkSma anubhava huA yA nahIM? 24 julAI 2006 3.BP.................... 2312.GADGADE...............

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lA kalakala kala kala kAlAkhAlA kala kAlA kalAkAra kA dhyAna kA prabhAva arhat malli kA varNa nIla hai| tumane nirmala dhyAna kiyA aura alpakAla meM (eka prahara ke bAda) paramajJAna (kevalajJAna) pA liyaa| ___ tumhAre zarIra se kalpavRkSa kI puSpamAlA jaisI sugaMdha phUTa rahI thii| devAMganAoM ke nayana rUpI bhramara usake prati AkarSita ho jhUma rahe the| tumhAre prasAda se svacakra paracakra ke bhaya aura vividha vighna vaise hI dUra ho jAte haiM, jaise siMhanAda sunakara gjendr| nIla varNa malli jinezvara, dhyAna nirmala dhyaayo| alpa kAla mAMhi prabhU, parama-jJAna paayo|| kalpa puSpamAla jema, sugaMdha tana suhaayo| sura-vadhU vara nayana-bhramara, adhika hI lipttaayo|| sva para cakra vividha vighana, miTata to psaayo| siMghanAda thakI gajendra, jema dUra jaayo| caubIsI 16.1-3 25 julAI 2006

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ke lie kala kala kala kala kala kala ka lama kakarAlAlAlA dhyAnasiddhi dharmyadhyAna kI siddhi ke lie cAra bhAvanA kA abhyAsa Avazyaka hai 1. maitrI-saba jIvoM ke sAtha maitrii| 2. pramoda-guNa pakSapAta, guNIjanoM ke prati ullAsa kI bhaavnaa| 3. kAruNya-prANiyoM ke kleza ke prati hone vAlI anukNpaa| 4. mAdhyasthya-viparIta vRttivAle ke prati upekSA kA bhaav| catasro bhAvanA dhanyAH puraannpurussaashritaaH| maitryAdayazciraM citte dhyeyA dharmasya siddhye|| jJAnArNava 27.4 26 julAI 2006 4.04.29.24.........PG --25-26 (233) 28.........................

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dhyAna kA phala jo sAdhaka arhat ke sAtha tanmayatA siddha karatA hai, usase use kucha lAbha prApta hote haiN| udAharaNasvarUpa 1. jJAna 2. zrI (lakSmI) 3. Ayu 4. Arogya 5. tuSTi (toSa) 6. puSTi (poSaNa) 7. zarIra 8. dhairya inake atirikta jitane bhI prazasta phala haiM, ve arhat ke sAtha tanmayatA sAdhane vAle ko prApta ho jAte haiN| jJAnaM zrIrAyurArogyaM tuSTiH puSTirvapudhRtiH / yatprazastamihA'nyaca tattaddhyAtuH prjaayte|| tattvAnuzAsana 168 27 julAI 2006

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tAdAtmya dhyAna (1) tumhArI vANI candramA kI bhAMti zItala aura upazama rasa se bharI huI hai| jo vyakti use sunate haiM, unake karma, bhrama aura mohajAla dUra ho jAte haiN| tuma sahI arthoM meM vItarAga ho| jo apane citta ko ekAgra banA tumhArA dhyAna karate haiM, ve parama mAnasika toSa kI prApti hone para dhyAna-cetanA ke dvArA tumhAre samAna bana jAte haiN| ho prabhu! caMda jinezvara caMda jisA, vANI zItala caMda sInhAla ho| prabhu! upazama rasa jana sAMbhalyA, miTai karama bharama moha jAla ho| aho! vItarAga prabhu tUM sahI, tuma dhyAna dhyAvai cita roka ho| prabhu! tuma tulya te huvai dhyAna sUM, mana pAyAM parama saMtoSa ho| caubIsI 8.1,3 28 julAI 2006 pa...........................-235 26......27. 09.-TG-OG.04.2

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cha kala kala kala kala kala kala kala 3 tAdAtmya dhyAna (2) vimala banAne vAle vimala prabho! tuma sacamuca vimala ho| vimala kA dhyAna karane vAlA nirmala bana jAtA hai| tumhAre prati merA zarIra aura mana, donoM prIti se sarAbora ho gye| tumane vimala dhyAna kiyA, isalie he jagadIza! tuma vimala bana gye| jo koI tumhArA (vimala kA) dhyAna karegA, vaha tumhAre jaisA ho jaayegaa| vimala karaNa prabhu vimalanAtha jI, vimala Apa vara riit| vimala dhyAna dharatAM huvai nirmala, tana mana lAgI priit|| vimala dhyAna prabhu Apa dhyAyA, tiNa sUM huvA vimala jgdiish| vimala dhyAna bali jai koI dhyAsI, hosI vimala sarIsa / / caubIsI 13.1,2 26 julAI 2006 5. PG...--..-PGADGADGOG. (236) ......-PG-OG-PG....

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tanmaya dhyAna (1) pariNamana kA siddhAMta sArvabhauma hai| pratikSaNa dravya meM pariNamana hotA rahatA hai| yaha kisI nimitta yA kAraNa ke binA apane Apa badalatA rahatA hai| yaha anAdi pariNamana kA siddhAMta hai| kucha pariNamana samayAvadhi ke sAtha hote haiN| unakI saMjJA hai sAdi prinnmn| isake dvArA vastu ko nayA AkAra milatA hai| dhyAna kA siddhAMta hai AtmA kA jisa bhAva se pariNamana hotA hai vaha usI rUpa meM badala jAtA hai-tanmaya ho jAtA hai| arhat kA dhyAna karane vAlA svayaM arhat meM pariNata ho jAtA hai| pariNamate yenA''tmA bhAvena sa tena tanmayo bhvti| arhaddhyAnA''viSTo bhAvArhan syAtsvayaM tsmaat|| tattvAnuzAsana 160 30 julAI 2006 .........................(237GADAHADGADGADGOGADGAL

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tanmaya dhyAna (2) dharma aura dharma karane vAlA yaha dvaita hai| jaba vyakti kI cetanA dharma meM pariNata nahIM hotI, usa avasthA meM dharma aura dharmakartA kA dvaita banA rahatA hai| jaba cetanA dharma meM pariNata ho jAtI hai, usa avasthA meM dharma aura dharmakartA * kA dvaita samApta ho jAtA hai| usa samaya meM isa bhASA kA prayoga kiyA jA sakatA hai ki AtmA dharma hai| isakA siddhAMta yaha hai-jisa kAla meM cetanA meM jo pariNamana hotA hai usa samaya vaha tanmaya bana jAtI hai| pariNamadi jeNa davvaM takkAlaM tanmayatti paNNattaM / tamhA dhammapariNado AdA dhammo munneyvvo|| pravacanasAra 8 31 julAI 2006

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tanmaya dhyAna (3) sAdhaka tanmaya ho sakatA hai| usake lie Atmavit sAdhaka apanI AtmA ko aneka rUpa meM pariNata kara sakatA hai| pariNati kA hetu hai prinnmn| sAdhaka apane iSTa kI bhAvAtmaka mUrti kA nirmANa karatA hai, vaha usI rUpa meM pariNata ho jAtA hai, tanmaya ho jAtA hai| jaise sphaTika maNi kA jisa upAdhi ke sAtha saMbaMdha hotA hai vaha usI upAdhi ke sAtha tanmaya ho jAtA hai-nIla, pIta Adi rUpoM meM badala jAtA hai| yena bhAvena yadrUpaM dhyaaytyaatmaanmaatmvit| tena tanmayatAM yAti sopAdhiH sphaTiko ythaa|| tattvAnuzAsana 161 1 agasta 2006 pra....................... 238 Q ...BARE........

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kalakala kalakala kala kala kala kala kala kala kala kAraka tanmaya dhyAna kA prabhAva arhat aura siddha ke sAtha tanmayatA prApta karane para sAdhaka kI taijasazakti bar3ha jAtI hai| jaba vaha sAdhaka dhyAna se AviSTa hotA hai to use dekhakara aniSTa karane vAle tattva palAyana kara jAte haiN| sUrya, candra Adi mahAgraha prakaMpita ho jAte haiM, unakA aniSTa phala iSTa meM badala jAtA hai| bhUta, preta Adi dUra bhAga jAte haiN| krUra vyakti bhI kSaNa bhara meM zAMta ho jAtA hai| taddhyAnAviSTamAlokya prakampante mhaagrhaaH| nazyanti bhUta-zAkinyaH krUrAH zAmyanti ca kssnnaat|| tattvAnuzAsana 166 2 agasta 2006 FREEDEDGEDGE-PGADGAVG-240-2...PG.MP4.PG.PG..........2

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tanmaya dhyAna kA phala tanmaya dhyAna ke aneka prayoga haiN| unake dvArA sAdhaka aneka kAryoM ko siddha kara sakatA hai| jo iSTa jisa karma kA svAmI hai athavA jisa karma ke niSpAdana meM samartha hai, sAdhaka usake dhyAna se AviSTa hokara tanmaya bana jAtA hai aura apane abhilaSita artha kI siddhi kara letA hai| sAdhaka sakalIkaraNa kI kriyA kA prayoga kara kArya niSpAdana meM Ane vAlI bAdhAoM se mukta ho jAtA hai| yo yatkarmaprabhurdevastaddhyAnAviSTamAnasaH / dhyAtA tadAtmako bhUtvA sAdhayatyAtmavAMchitam // tasvAnuzAsana 200 e 3 agasta 2006 241

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tanmaya dhyAna aura maMtra maMtra sAdhaka yogI tanmaya dhyAna ke dvArA svayaM ko nAnA rUpoM meM upasthita kara nAnA prakAra ke prayojana kI siddhi kara sakatA hai| vaha garuDa ke rUpa meM upasthita hokara kSaNabhara meM viSa ko dUra kara detA hai| vaha vaizvAnara hokara zIta jvara kA, sudhAmaya hokara dAha jvara kA apanayana kara detA hai| isa prakAra vaha aneka zAMtika aura pauSTika kArya kara sakatA hai| sa svayaM garuDIbhUyakSveDaM kSapayati kssnnaat| kandarpazca svayaM bhUtvA jagannayati vshytaam|| evaM vaizvAnarIbhUya jvalajvAlA-zatAkulaH / zItajvaraM haratyAzu vyApya jvaalaabhiraaturm|| svayaM sudhAmayo bhUtvA vrssnnmRtmaature| athainamAtmasAtkRtya daahjvrmpaasyti|| kSIrodadhimayo bhUtvA plAvayannakhilaM jgt| zAntikaM pauSTikaM yogI vidadhAti shriirinnaam|| tattvAnuzAsana 205-208 4 agasta 2006

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tanmaya dhyAna kI siddhi tanmaya dhyAna kI siddhi hone para sAdhaka jisa karma kA sAmarthya rakhane vAlA jo deva hai, usa rUpa meM svayaM ko pUrNataH samarpita kara tadrUpa bana jAtA hai, isa avasthA meM vaha apane kArya ko siddha kara letA hai| samarasIbhAva kI sAdhanA hone para AkarSaNa, vazIkaraNa Adi kArya siddha ho jAte haiN| kimatra bahunoktena yadyatkarma cikiirssti| taddevatAmayo bhUtvA tttnivrtytyym|| AkarSaNaM vazIkAraH stambhanaM mohanaM drutiH| nirviSIkaraNaM shaantirvidvessocaatt-nigrhaaH|| evamAdIni kAryANi dRzyante dhyAnavartinAm / tataH samarasIbhAva-saphalatvAnna vibhramaH / / tattvAnuzAsana 206.211,212 5 agasta 2006 Pom Pom 283 modelin e Qaree

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ka mAtRkA dhyAna (1) nAbhikaMda (AnaMda kendra) para solaha paMkhur3iyoM vAle kamala kI kalpanA kreN| usake pratyeka patra para solaha svaroM kI bhramaNa karatI huI paMkti kA dhyAna kreN| a A i I u U R R lR lR e ai o au aM aH ina para citta ko ekAgra kareM / mAtRkA dhyAna kA yaha prathama caraNa hai| tatra SoDaza patrADhye nAbhikandagate'mbuje / svaramAlAM yathApatraM bhramantIM paricintayet // yogazAstra 8. 1 Jane the 6 agasta 2006 244 pg pg pg

Page #246
mAtRkA dhyAna (2) hRdaya sthAna (AnaMda kendra) para caubIsa paMkhur3iyoM vAle karNikA sahita kamala kI kalpanA kreN| usake pratyeka patra para caubIsa vyaMjanoM kI paMkti tathA karNikA para 'makAra' kA dhyAna kareM / ka kha ga gha r3a ca cha ja jha Ja ta tha da dha na pa pha ba bha ma ina para citta ko ekAgra kreN| mAtRkA dhyAna kA yaha dUsarA caraNa hai GQG 1 caturviMzatipatraM ca hRdi padmaM varNAn yathAkramaM tatra, cintayet 7 agasta 2006 245 Ta Tha Da Dha Na sakarNikam / paMcaviMzatim // yogazAstra 8.3 AB G B GR

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mAtRkA dhyAna (3) mukha para ATha paMkhur3iyoM vAle kamala kI kalpanA kareM / usake pratyeka patra para ATha vyaMjanoM kI paMkti kA dhyAna kareM / za Sa sa ha ya ra la va ina para citta ko ekAgra kreN| mAtRkA dhyAna kA yaha tIsarA caraNa hai| vaktrabje'STadale varNASTakamanyat tataH smaret / yogazAstra 8.4 ka 8 agasta 2006 246 G&

Page #248
mAtRkA dhyAna : phalazruti mAtRkA (varNamAlA) kA dhyAna jJAnAtmaka vikAsa ke lie bahuta mahattvapUrNa hai| yoga ke graMthoM meM isake phala kA nirdeza kiyA gayA hai| mAtRkA kA dhyAna karane vAlA zruta ( zAstroM ) pAragAmI ho jAtA hai| isa dhyAna se indriyAtIta cetanA bhI jAgrata hotI hai| phalasvarUpa naSTa, vismRta padArthoM se saMbaddha bhUta, vartamAna aura bhaviSyakAlIna jJAna karane kI kSamatA paidA hotI hai| saMsmaran mAtRkAmevaM syAt zrutajJAnapAragaH / / dhyAyato'nAdisaMsiddhAn, varNAnetAn yathAvidhi / naSTAdiviSaye jJAnaM dhyAturutpadyate kSaNAt // yogazAstra 8.4,5 VNG DO 6 agasta 2006 247 d d d d

Page #249
'ha' kA dhyAna jo dUja ke candramA kI kalA ke samAna AkAravAlA sUkSma aura sUrya ke samAna bhAsvara hai, cAroM dizAoM meM ghUma rahA hai, usa 'ha' varNa kA ciMtana kreN| kramazaH vaha sUkSma ho rahA hai, isa para dhyAna kendrita kreN| kucha kSaNoM bAda dekheM ki vaha avyakta ho rahA hai| varNa dikhAI nahIM de rahA hai, kevala jyoti dikhAI de rahI hai| ___yaha lakSya se alakSya kI ora jAne kA prayoga hai| isase AMtarika cetanA kA vikAsa hotA hai| nizAkara-kalAkAraM, sUkSma bhAskarabhAsvaram / anAhatAbhidhaM devaM, visphurantaM vicintyet|| tadevaM ca kramAt, sUkSmaM dhyAyed baalaagrsnnibhm| kSaNamavyaktamIkSeta, jagajjyotirmayaM tataH / / pracyAvyamAnasaMlakSyAd alakSye dadhataH sthirm| jyotirakSayamatyakSam, antarunmIlati krmaat|| iti lakSyaM samAlambya lakSyAbhAvaH prakAzitaH / niSaNNamanasastatra, siddhadhyatyabhimataM muneH / / yogazAstra 8.25-28 10 agasta 2006

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kala kala kala kala kA lAla praNava dhyAna nAsikA ke agrabhAga para praNava 'OM' zUnya '0' anAhata 'ha' ina tIna (OM, 0 aura ha) kA dhyAna kreN| isa dhyAna se jJAna nirmala banatA hai| atIndriya cetanA kA AbhAsa hone lagatA hai| aNimA, mahimA Adi ATha siddhiyoM kA vikAsa hotA hai| 'praNava', 'zUnya' aura 'ha' kA dhyAna sapheda raMga meM karanA caahie| nAsAgre praNavaH zUnyam anAhatamiti trym| dhyAyan guNASTakaM labdhvA jJAnamApnoti nirmlm|| zaMkha-kunda-zazAMkAbhAn trInamUn dhyAyataH sdaa| samagraviSayajJAna-prAgalbhyaM jAyate nRNAm / / yogazAstra 8.60,61 11 agasta 2006 FAMDEDGMOGRADGOG4241DEOSDOGDALS

Page #251
samAdhipratyaya dhyAna karanevAlA sAdhaka sthUla se sUkSma kI ora jAtA hai| sUkSma jagat meM praveza karane para samAdhi ke atizaya athavA camatkAra prasphuTita hote haiN| ekAgratA kI saghana sthiti meM kabhI raMgoM kI pratIti hotI hai, kabhI prakAza kI, kabhI divya AtmA kI aura kabhI-kabhI maMgala ke pratIka bane hue padArthoM kii| ___ ahaMkAra aura mamakAra kA tyAga tathA indriya aura mana kA nigraha jitanA sudRr3ha hotA hai utanA hI samAdhi pratyayoM kA anubhava hone lagatA hai| yathA yathA samAdhyAtA lapsyate svAtmani sthitim| samAdhipratyayAzcA'sya sphuTiSyanti tathA tthaa|| tattvAnuzAsana 176 12 agasta 2006

Page #252
svasaMvitti kA pratyaya AtmA pUre zarIra meM vyApta hai| pUre zarIra kA tAtparya hai pUre nAr3I taMtra meM vaha vyApta hai| usake jJAnAtmaka pradeza saba sthAnoM para samAna rUpa se vyApta nahIM haiN| ve kahIM adhika haiM kahIM svlp| jahAM AtmA ke pradeza saghana haiM, zarIra kA vaha pradeza caitanya kendra (cetanA kA kendra) bana jAtA hai| kucha AcArya ise marmasthAna kahate haiM bahubhirAtmapradezairadhiSThitA dehaavyvaaH| ina caitanyakendroM para dhyAna karane se aneka svasaMvitti ke pratyaya anubhava meM Ate haiN| eSAmekatra kutrApi sthAne sthApayato manaH / utpadyante svasaMvitteH bahavaH pratyayAH kila / / yogazAstra 6.8 13 agasta 2006

Page #253
svasaMvedana (1) jisa avasthA meM yogI jJeya aura jJAtA, donoM kI ekAtmakatA kA anubhava karatA hai usakA nAma hai svasaMvedana, AtmAnubhava / svasaMvedana meM jJaptikriyA (sva aura para kA avabodha) ke lie kisI dUsare karaNa (sAdhakatama) kI apekSA nahIM hotI / isakA hetu yaha hai ki svasaMvedana jJaptirUpa hai| vedyatvaM vedakatvaM ca yatsvasya svena yoginaH / tatsvasaMvedanaM prAhurAtmano'nubhavaM dRzam // sva-para- jJaptirUpatvAnna tasya karaNAntaram / tatazcintAM parityajya svasaMvityaiva vedyatAm // tattvAnuzAsana 161, 162 GE GOD GODG.. 50005 14 agasta 2006 252

Page #254
svasaMvedana (2) jIva kI do avasthAeM hotI haiM-1. baddha, 2. mukt| karma ke baMdhana se baMdhA huA jIva baddha avasthA kA anubhava karatA hai aura karma se mukta jIva muktAvasthA kA anubhava karatA hai| ___baddha avasthA meM bhI mukta avasthA kA anubhava kiyA jA sakatA hai yadi bheda vijJAna kA prayoga kara AtmA ke dvArA AtmA kI prekSA kI jaae| svasaMvedana ke lie Avazyaka hai jJasvabhAva AtmA kI prekSA karanA aura karmajanita samasta bhAvoM se apanI bhinnatA kA anubhava krnaa| karmajebhyaH samastebhyo bhAvebhyo bhinnmnvhm| jJasvabhAvamudAsInaM pazyedAtmAnamAtmanA / / yasmin mithyAbhinivezena mithyAjJAnena cojjhitm| tanmadhyasthaM nijaM rUpaM svasminsaMvedyatAM svym|| tattvAnuzAsana 164,165 15 agasta 2006 SOG GOOGG2G.MOGA4253GG BOMBOG.GAGAR

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svasaMvedana (3) AtmA amUrta hai, isalie vaha indriyoM dvArA grAhya nahIM hai-'no indriyagejjha amuttbhaavaa|' indriyoM kA viSaya hai sparza, rasa, gaMdha, varNa aura shbd| AtmA sparza Adi se rahita hai isalie vaha usakA viSaya nahIM bntaa| __ AtmA vitarka ke dvArA bhI grAhya nahIM hai| kyoMki tarka bhI amUrta ko pratyakSa nahIM kara paate| tarka mana kA viSaya hai| isase spaSTa hai ki AtmA mana ke dvArA jJeya nahIM hai| ___ indriya aura mana, donoM ke dvArA AtmA kA spaSTa darzana nahIM hotaa| atIndriya jJAna ke dvArA hI usakA spaSTa anubhava hotA hai isIlie AtmA kA svarUpa svasaMvedya hai aura vaha svasaMvedana ke dvArA hI gamya banatA hai| na hIndriyadhiyA dRzyaM rUpAdirahitatvataH / vitarkAstanna pazyanti te hyavispaSTa-tarkaNAH / / ubhayasminniruddhe tu syAdvispaSTamatIndriyam / svasaMvedyaM hi tadrUpaM svasaMvityaiva dRzyatAm / / tattvAnuzAsana 166,167 16 agasta 2006

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svasaMvedana (4) saMvitti jJAnarUpa cetanA hai| zarIra se usakA pratibhAsa nahIM hotaa| vaha svataMtrarUpa se apane astitva kA pratibhAsa karA detI hai| samAdhi kI avasthA meM yadi yogI ko bodhAtmA kA anubhava nahIM hotA to vaha dhyAna nahIM hai, mUrchA hai| vapuSo'pratibhAse'pi svAtantryena ckaasto| cetanA jJAnarUpeyaM svayaM dRzyata eva hi|| samAdhisthena yadyAtmA bodhAtmA naa'nubhuuyte| tadA na tasya taddhyAnaM mUrchAvanmoha eva sH|| tattvAnuzAsana 168,166 17 agasta 2006

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eka ekala kavi kI kala kala vikAsa kA kala kAla kaba svasaMvedana (5) ekAgratA kA prazna eka jaTila samasyA hai| bahuta loga mana ko ekAgra karane kA prayatna karate haiM kintu vaha kisI eka bindu para TikatA nahIM hai| ekAgratA ke lie zvAsadarzana kA AlaMbana liyA jAtA hai| phira bhI nirvicAra athavA nirvikalpa kI avasthA nirmita nahIM ho paatii| svasaMvitti athavA samAdhi kI avasthA meM AtmAnubhava hotA hai| usa samaya parama ekAgratA kI sthiti bana jAtI hai| jaba yogI AtmAnubhava karatA hai usa samaya bAhya padArthoM kI upasthiti meM bhI una padArthoM kA anubhava nahIM hotA, kevala svarUpa kA hI anubhava hotA hai| yathA nirvAta-dezasthaH pradIpo na prkmpte| tathA svarUpaniSTho'yaM yogI naikaagrymujjhti|| tadA ca paramaikAgryAbahirartheSu stsvpi| anyatra kiMcaNA''bhAti svamevAtmani pazyataH / / tattvAnuzAsana 171,172 18 agasta 2006

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dhyAna ke cAra prakAra (1) jaina AcAryoM ne dhyAna para anekAMta dRSTi se vicAra kiyA hai| phalataH dhyAna kI do koTiyAM banatI haiM prathama koTi ke do dhyAna haiM1. ArtadhyAna 2. raudradhyAna dvitIya koTi ke do dhyAna haiM1. dharmyadhyAna 2. zukladhyAna prathama donoM dhyAna saMsArabhramaNa ke hetu haiM aura aMtima donoM nirvANa ke| aTTa rudaM dhamma sukkaM jhANAi tattha aNtaaii| nivvANasAhaNAI bhvkaarnnmttttruddaaii| jhANajjhayaNaM 5 16 agasta 2006 pra.27.27.............20- 25727....................

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dhyAna ke cAra prakAra (2) Alambana ke AdhAra para dhyAna ke cAra prakAra kie gae haiM1. piNDastha-zarIra kA Alambana lekara kiyA jAne vAlA dhyAna / 2. padastha - maMtrapadoM kA Alambana lekara kiyA jAne vAlA dhyAna / 3. rUpastha- saMsthAna (AkRtivizeSa) kA Alambana lekara kiyA jAne vAlA dhyAna / 4. rUpAtIta - arUpa AtmA kA Alambana lekara kiyA jAne vAlA dhyAna / Goo piNDasthaM ca padasthaM ca, rUpasthaM, rUpavarjitam / caturdhA dhyeyamAmnAtaM dhyAnasyAlambanaM budhaiH || yogazAstra 7.8 20 agasta 2006 258 C

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ArtadhyAna ( 1 ) ArtadhyAna ke cAra prakAra haiM / unameM pahalA prakAra hai aniSTa ke viyoga kA ciMtana aura punaH usakA saMyoga na ho isakA anusmaraNa kA ciMtana / zabda, rUpa, rasa, gaMdha aura sparza-ye manojJa aura amanojJa donoM prakAra ke hote haiN| amanojJa kA saMyoga hone para unake viyoga ke viSaya meM ciMtana karate rahanA tathA unakA viyoga ho jAne para punaH unakA saMyoga na ho aisA anusmaraNa karate rahanA, yaha aprItipradhAna ciMtana mana ko pIr3ita karatA rahatA hai| GDC amaNuNANaM saddAivisayavatthUNa dosamailassa / dhaNiyaM viogaciMtaNamasaMpaogANusaraNaM ca // jhANajjhayaNaM 6 21 agasta 2006 256

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kA kalakara kalakala phalaka lAkha sammakA kalAka ArtadhyAna (2) zUla, ziroroga Adi vedanA ke utpanna hone para usake viyoga ke viSaya meM ciMtana karate rahanA tathA upacAra ke bAda usakA abhAva hone para punaH vaha vedanA na ho isa prakAra ke adhyavasAya kA nirmANa honA ArtadhyAna kA vedanA pratikAra nAmaka dUsarA prakAra hai| __ cikitsA ke lie mana Akula ho jAtA hai| vaha AkulatA mana ko vyathita karatI rahatI hai| phalataH vaha mAnasika vyathA ArtadhyAna bana jAtI hai| taha sUlasIsarogAiveyaNAe viyogpnnihaannN| tadasaMpaogaciMtA tppddiyaaraaulmnnss|| jhANajjhayaNaM 7 22 agasta 2006

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50-50 ArtadhyAna (3) iSTa saMyoga kA ciMtana ArtadhyAna kA tIsarA prakAra hai / manojJa zabda, rUpa Adi ke saMyoga ke lie ciMtana karate rahanA tathA prApta hue manojJa zabda, rUpa Adi kA viyoga na ho, isa prakAra mana ko Akula banAe rakhanA ArtadhyAna hai| isase padArtha ke prati hone vAlI Asakti pragADha ho jAtI hai aura mAnasika svAsthya bigar3a jAtA hai| idvANaM visayAINa veyaNAe ya rAgarattassa / aviyoga'jjhavasANaM taha saMjogAbhilAso ya / / jhANajjhayaNaM 8 23 agasta 2006 2617 05 26 27 2

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ArtadhyAna ( 4 ) nidAna ciMtana ArtadhyAna kA cauthA prakAra hai| vartamAna janma manuSya loka meM, dUsarA janma svargaloka meM aura tIsarA janma punaH manuSyaloka meM / bhAvI donoM janmoM ke lie saMkalpa karanA 'maiM devendra banUM, cakravartI banUM yaha nidAna ciMtana hai| isase sAdhanA gauNa ho jAtI hai aura pada, pUjA, pratiSThA pramukha bana jAtI hai| Cont deviMdacakkavaTTittaNAI guNariddhipatthaNamaIyaM / ahamaM niyANaciMtaNamaNNANANugayamaccaMtaM / / jhANajjhayaNaM 24 agasta 2006 ??? Ja? Par Panel

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ArtadhyAna ( 5 ) sthAnAMga sUtra meM ArtadhyAna ke cAra prakAra nirdiSTa haiM / unameM nidAna kA ullekha nahIM hai / 1. amanojJa saMyoga se saMyukta hone para usa ( amanojJa viSaya) ke viyoga kI ciMtA meM lIna ho jAnA / 2. manojJa saMyoga se saMyukta hone para usa (manojJa viSaya) ke viyoga na hone kI ciMtA meM lIna ho jAnA / amaNuNNa-saMpaoga-saMpautte, samaNNAgate yAvi bhavati / maNuNNa - saMpa oga - saMpautte, samAgate yAvi bhavati / 20. De ng 25 agasta 2006 263 tassa tasya vippaoga-saMti avippaogasati ThANaM 4.61 DGDGP

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ArtadhyAna (6) 3. AtaMka (sadyoghAtI roga) ke saMyoga se saMyukta hone para usake viyoga kI ciMtA meM lIna ho jaanaa| 4. prItikara kAmabhoga ke saMyoga se saMyukta hone para usake viyoga na hone kI ciMtA meM lIna ho jaanaa| AtaMka-saMpaoga-saMpautte, tassa vippaoga-satisamaNNAgate yAvi bhvti| __ parijusita-kAma-bhoga-saMpaoga-saMpautte, tassa avippaogasati-samaNNAgate yAvi bhvti| ThANaM 4.61 26 agasta 2006 DOMDEHA DGADGADGA264.GOG...DGPGADG.........

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ArtadhyAna (7) ArtadhyAna saMsAra rUpI vRkSa kA bIja hai| saMsAra janmamaraNa kI paramparA ke tIna hetu haiM 1. rAga 2. dveSa 3. moha ArtadhyAna meM ye tInoM hote haiN| isalie ise saMsAra-vRkSa kA bIja kahA gayA hai| ____ ArtadhyAna karanevAle vyakti meM mukhyatayA tIna lezyAeM hotI haiM, kintu ve bahuta saMkliSTa nahIM hotii| rAgo doso moho ya jeNa saMsArahetavo bhnniyaa| aTTammi ya te tiNNi vi to taM saMsAratarubIjaM / / kAvoya-nIla-kAlAlessAo nnaaisNkilitttthaao| aTTajjhANovagayassa kmmprinnaamjnniaao|| jhANajjhayaNaM 13,14 27 agasta 2006

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ArtadhyAna ke lakSaNa ArtadhyAna ke cAra lakSaNa batalAe gae haiM1. krandatA-Akranda karanA 2. zocanatA-zoka karanA 3. tapanatA-AMsU bahAnA 4. paridevanatA-vilApa krnaa| inase patA lagatA hai ki vartamAna meM amuka vyakti ArtadhyAna meM niviSTa hai| ___ iSTa ke viyoga aura aniSTa ke saMyoga tathA vedanA kI sthiti meM ArtadhyAna vAlA vyakti jo vyavahAra karatA hai, ve usakI pahacAna ke hetu bana jAte haiN| aTTassa NaM jhANassa cattAri lakkhaNA paNNattA, taM jahAkaMdaNatA, soyaNatA, tippaNatA, pridevnntaa| ThANaM 4.62 28 agasta 2006

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ArtadhyAna kA adhikArI ArtadhyAna ke tIna hetu haiM1. rAga 2. dveSa 3. moha rAga, dveSa aura mohayukta vyakti ArtadhyAna kA adhikArI hotA hai| ___ ArtadhyAna tiryak gati kA mUla kAraNa hai| haribhadra sUri ne pAMcavIM gAthA kI vRtti meM eka gAthA uddhRta kI hai, isa prasaMga meM vaha ullekhanIya hai| ArtadhyAna karanevAlA manuSya tiryaJcagati meM paidA hotA hai| raudradhyAna karane vAlA naraka gati meM, dharmyadhyAna karane vAlA devagati meM aura zukladhyAna karane vAlA mokSa gati meM jAtA hai| . eyaM cauvvihaM rAgadosasamohaM kiyassa jiivss| aTTajjhANaM saMsAraddhaNaM tiriyagaimUlaM / / jhANajjhayaNaM 10 26 agasta 2006

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kyA muni ke ArtadhyAna hotA hai ? muni ke ArtadhyAna hotA hai yA nahIM, isa prazna kA uttara sApekSa dRSTi se diyA gayA hai| jo muni rAga, dveSa aura moha kA vazavartI hai, usake ArtadhyAna hotA hai| ____ jo muni madhyastha hai-rAga-dveSa kA vazavartI nahIM hai, roga ko apane karma kA pariNAma mAnatA hai, jo vastu svabhAva kA ciMtana karatA hai aura jo logoM ko samabhAva se sahana karatA hai, usake ArtadhyAna nahIM hotaa| majjhatthassa u muNiNo skmmprinnaamjnniymeyNti| vatthussabhAvaciMtaNaparassa samaM shtss| jhANajjhayaNaM 11 300 gata 30 agasta 2006 SADGADGADGAMLOGGEMEMOGR26LOCAMEG..DGAOCOGADGAROO

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raudradhyAna ke lakSaNa raudradhyAna ke cAra lakSaNa batalAe gae haiM 1. utsanna doSa-prAyaH hiMsA Adi meM pravRtta rahanA / 2. bahudoSa - hiMsAdi kI vividha pravRttiyoM meM saMlagna rahanA / 3. ajJAna doSa-ajJAnavaza hiMsA Adi meM pravRtta honA / 4. AmaraNAntadoSa maraNAntaka hiMsA Adi karane kA anutApa na honA / ruddassa NaM jhANassa cattAri lakkhaNA paNNattA, taM jahA - osaNNadose, bahudose, aNNANadose, AmaraNaMtadose / ThANaM 4.64 GOO 31 agasta 2006 266 000

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raudradhyAna (1) raudradhyAna saMkliSTa cittavRtti kA hotA hai| isake cAra prakAra haiM 1. hiMsAnubaMdhI - jisameM hiMsA kA anubaMdha ( satata pravartana) ho / 2. mRSAnubaMdhI - jisameM mRSA kA anubaMdha ho / 3. steyAnubaMdhI - jisameM corI kA anubaMdha ho / 4. saMrakSaNAnubaMdhI - jisameM viSaya ke sAdhanoM ke saMrakSaNa kA anubaMdha ho / rodde jhANe cauvvihe paNNatte, taM jahA hiMsANubaMdhi, mosANubaMdhi, teNANubaMdhi, sArakkhaNANu- baMdhi / ThANaM 4.63 1 sitambara 2006 270

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raudradhyAna (2) hiMsAnubaMdhI-isa dhyAna meM vyakti hiMsA meM AnaMda kA anubhava karatA hai, vaha hiMsAnanda hotA hai| jIva ko mArane ke upAya, dUsare ko duHkha dene ke upAya isa prakAra kI pravRttiyoM meM usakI smRti banI rahatI hai, saMkliSTa adhyavasAya banA rahatA hai| isa prakAra kA vyakti tAr3anA, aMgaccheda karane meM AnaMda kA anubhava karatA hai| isalie ise hiMsAnanda bhI kahA jAtA hai| sattvavyApAdanodvandhaparitApanatADanakaracaraNazravaNanAsikA'-dharavRSaNaziznAdicchedanasvabhAvaM hiNsaanndm| tatra smRti-samanvAhAro raudrdhyaanm| tabhA. 2 pR. 267 2 sitambara 2006

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raudradhyAna (3) anRtAnubaMdhI-isa dhyAna meM vyakti prabala rAga, dveSa aura moha vAlA hotA hai tathA kanyA, bhUmi Adi ke viSaya meM asatya bolatA hai| asabhya, asadbhUta aura hiMsA ko uttejanA dene vAle vacana meM ekAgra citta rahatA hai| usakA vacana dUsare ke upaghAta meM pravRtta rahatA hai| usakA Azaya tIvra raudravAlA hotA hai| isa vRtti vAle vyakti ko rudra pariNAma ke kAraNa anRtAnanda bhI kahA . jAtA hai| prabalarAgadveSamohasya anRtaprayojanavat kanyAkSitinikSepApalApapizunAsatyAsadbhUtaghAtAbhisandhAna-pravaNamasadabhidhAnamanRtaM tatparopaghAtArthamanuparatatIvraraudrAzayasya smRteH smnvaahaarH| tatraivaM dRddh'prnnidhaanmnRtaanndm| tabhA 2, pR. 267 3 sitambara 2006

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raudradhyAna (4) steyAnubaMdhI-raudradhyAna kA tIsarA prakAra hai| jisakA adhyavasAya tIvra saMklezavAlA hotA hai, jisameM lobha kA saMskAra bahuta prabala hotA hai, jo punarjanma meM vizvAsa nahIM karatA aura jo dUsare kA dhana lene ke lie niraMtara socatA rahatA hai, jisakA citta dravya-haraNa ke upAyoM kI khoja karatA rahatA hai, usa vyakti kA dhyAna raudradhyAna hai| steyArthaM steypryojnmdhunocyte| tIvrasaGklezAdhyavasAyasya dhyAtuH prabalIbhUtalobhapracArAhitasaMskArasya apAstaparalokApekSasya parasvAditsorakuzalaH smRtismnvaahaarH| dravyaharaNopAya eva cetaso nirodhaH prnnidhaanmityrthH| tattvArtha bhASyAnusAriNI pR. 267 4 sitambara 2006 4.29. P RG...............09-273-H-BSPEEDS. PAPG.....

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raudradhyAna (5) viSayasaMrakSaNAnubaMdhI - raudradhyAna kA cauthA prakAra hai / zabda Adi viSayoM ke saMrakSaNa ke lie hone vAlI lobha kI tIvratA / aprApta parigraha ke lie niraMtara tIvra AkAMkSA aura naSTa parigraha ke lie niraMtara zoka / prApta viSayoM kI surakSA ke lie tanAva aura viSayoM ke upabhoga meM tIvra atRpti / tIvra lobha ke kAraNa pariNAmadhArA nirantara tanAvayukta rahatI hai| yaha raudradhyAna narakagati kA mUla kAraNa hai| baba raudradhyAnam / ... viSayaparipAlaprayojanaM ca bhavati parigraheSvaprAptanaSTeSu kAGkSAzokau prApteSu rakSaNamupabhoge cAvitRpti / ... raudradhyAyinaH tIvrasaMkliSTAH kApotanIlakRSNalezyAstisrastadanugamAcca narakagatimUlametat / tattvArtha bhASyAnusAriNI pR. 267 Fri 5 sitambara 2006 274 Do DGDGO

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dharmyadhyAna ke lakSaNa dharmyadhyAna ke cAra lakSaNa haiM1. AjJA-ruci-pravacana meM zraddhA honaa| 2. nisarga-ruci-sahaja hI satya meM ruci honaa| 3. sUtra-ruci-sUtra par3hane ke dvArA satya meM zraddhA utpanna honaa| 4. avagADha-ruci-vistRta paddhati se satya meM zraddhA honaa| dhammassa NaM jhANassa cattAri lakkhaNA paNNattA, taM jahAANAruI, NisaggaruI, suttaruI, ogaaddhruii| ThANaM 4.66 6 sitambara 2006

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dharmyadhyAna ke prakAra dharmyadhyAna AjJA vicaya, vipAka vicaya, apAya vicaya aura saMsthAna vicaya ke lie kiyA jAne vAlA smRtismnvaahaar| vicaya kA artha hai pryaalocnaa| vicaya ke lie smRti kA samyak niyojana krnaa| dhyeya (dhyAtavya viSaya) ke AdhAra para dharmyadhyAna ke cAra prakAra bana gae haiM 1. AjJA vicaya 2. apAya vicaya 3. vipAka vicaya 4. saMsthAna vicaya dhamme jhANe cauvihe cauppaDoyAre paNNatte, taM jahAANAvijae, avAyavijae, vivAgavijae, sNtthaannvije| ThANaM 4.65 7 sitambara 2006

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dharmyadhyAna : AjJA vicaya (1) AjJA vicaya-Agama meM nirUpita tathyoM kA ciMtana krnaa| dharmyadhyAna kA prathama dhyeya viSaya hai-AjJA vicy| isameM pratyakSajJAnI dvArA pratipAdita sabhI tattva dhyAtA ke lie dhyeya bana jAte haiN| dhyAna kA artha tattva kI vicAraNA nahIM hai| usakA artha hai tattva kA saakssaatkaar| dharmyadhyAna karane vAle Agama meM nirUpita tattvoM kA Alambana lekara unakA sAkSAtkAra karane kA prayatna karate haiN| 8 sitambara 2006

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dharmyadhyAna : AjJA vicaya (2) dharma kA saMdhAna karane vAle tathA vItarAgatA ke abhimukha vyakti ko arati abhibhUta nahIM kara paatii| sAdhaka viSayoM kA tyAga kara saMyama meM ramaNa karatA hai| sAdhanA-kAla meM pramAda, kaSAya Adi samaya-samaya para ubharate haiM aura use viSayAbhimukha banA dete haiN| kiMtu jAgarUka sAdhaka dharma kI dhArA ko mUla srota (Atma-darzana) se jor3akara AtmAnuzAsana karatA rahatA hai| saMdhemANe smuhie| AyAro 6.71 6 sitambara 2006

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dharmyadhyAna : AjJA vicaya (3) AjJA vicaya kA tAtparya hai-sarvajJa dvArA pratipAdita AjJA Agama ke viSaya meM ciMtana krnaa| dravya ananta paryAyayukta hai| vaha trayAtmaka hai- utpAda, vyaya aura dhrauvyAtmaka hai| yaha hetugamya nahIM hai, AjJA siddha hai| AjJA vicaya kA prayoga karane vAlA sAdhaka dhyAna ke dvArA sUkSma tattvoM ko jAnane kA abhyAsa karatA hai| anantaguNaparyAyasaMyutaM tttryaatmkm| trikAlaviSayaM saakssaajjinaajnyaasiddhmaamnet|| jJAnArNava 33.7 10 sitambara 2006 F...............BGDRBP4-(276EADGADGPGIGRIDG.

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dharmyadhyAna : apAya vicaya (1) __ jo manuSya rAga, dveSa, kaSAya, Azrava tathA prANAtipAta Adi kriyAoM meM jI rahe haiM, ve ehalaukika aura pAralaukika, donoM prakAra ke apAyoM ko nimaMtraNa de rahe haiN| rAga, dveSa aura kaSAya ke dvArA kyA-kyA apAya hote haiM, isa viSaya meM dattacitta honA aura apAyoM kI khoja krnaa| duHkha aura duHkha ke kAraNoM kI khoja krnaa| rAgabosakasAyA''savAdikiriyAsu vttttmaannaannN| iha-paraloyAvAo jhAijjA vjjprivjjii|| jhANajjhayaNaM 50 11 sitambara 2006 FARPRADGADGANDGADCARRIAG(250- MBEDERABAD-BG..

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dharmyadhyAna : apAya vicaya (2) apAya kA artha hai-karmabaMdha / baMdha kA mokSa kaise ho sakatA hai? isa viSaya meM ciMtana karanA apAya-vicaya hai| AcArya zubhacaMdra ne apAya ke sAtha upAya kA ullekha kiyA hai| apAya kA ciMtana karane ke sAtha hI upAya kA bhI ciMtana karanA caahie| jaba taka bAhya vastuoM ke sAtha mamatva kA saMbaMdha hai, taba taka karmabaMdha kA nirodha nahIM ho sktaa| isa prakAra kA ciMtana upAya hai| apAyavicayaM dhyAnaM tadvadanti manISiNaH / apAyaH karmaNAM yatra sopAyaH smaryate budhaiH / / yAvadyAvaca saMbandho mama syAbAhyavastubhiH / tAvattAvatsvayaM svasminsthitiH svapne'pi durghttaa|| jJAnArNava 34.1,14 12 sitambara 2006

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dharmyadhyAna : apAya vicaya (3) jo manuSya viSaya-vAsanA se pIr3ita hai vaha jJAna aura darzana se daridra hai| vaha satya ko saralatA se samajha nahIM pAtA, ataH ajJAnI banA rahatA hai| vaha isa loka meM vyathA kA anubhava karatA hai| aTTe loe parijuNNe, dussaMbohe avijaanne|| assiM loe privve|| AyAro 1.13,14 13 sitambara 2006

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dharmyadhyAna : vipAka vicaya (1) dharmyadhyAna kA tIsarA dhyeya viSaya hai krm-vipaak| karma ke cAra prakAra haiM-1. prakRti, 2. sthiti, 3. anubhAga tathA 4. prdesh| vaha zubha aura azubha do rUpoM meM vibhakta hai| manayoga, vacanayoga aura kAyayoga se usakA baMdha hotA hai| isa prakAra karma ko dhyeya banAkara citta kI ekAgratA karanA vipAka vicaya hai| payai-Thii-paesA'NumAvabhinnaM suhaasuhvihttN| jogANubhAvajaNiyaM kammavivAgaM viciNtejjaa| jhANajjhayaNaM 51 14 sitambara 2006

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dharmyadhyAna : vipAka vicaya (2) jo arati (caitasika udvega) kA nivartana karatA hai, vaha medhAvI hotA hai| saMyama meM rati aura asaMyama meM arati se caitanya aura AnaMda kA vikAsa hotA hai| __saMyama meM arati aura asaMyama meM rati karane se usakA hrAsa hotA hai; isalie sAdhaka ko yaha nirdeza diyA hai ki vaha saMyama meM hone vAlI arati kA nivartana kre| araiM AuTTe se mehaavii| AyAro 2.27 15 sitambara 2006

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dharmyadhyAna : vipAka vicaya (3) karma kI prathama avasthA hai baMdha aura aMtima avasthA hai vipAka athavA udy| karma kA vipAka pratikSaNa hotA rahatA hai aura vaha aneka prakAra kA hotA hai| karma kA vipAka dravya, kSetra, kAla aura bhAva ke sApekSa hai| tAtparya kI bhASA meM karma ke vipAka meM dravya, kSetra, kAla aura bhAva nimitta banate haiN| sa vipAka iti jJeyo yaH svakarmaphalodayaH / pratikSaNasamudbhutazcitrarUpaH shriirinnaam|| karmajAtaM phalaM datte vicitramiha dehinaam| AsAdya niyataM nAma drvyaadikctussttym|| jJAnArNava 35.1,2 16 sitambara 2006

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kalAkArakA kula kalAkAra kalAkArakA kalAkArakA kalAkAraka dharmyadhyAna : saMsthAna vicaya . dharmyadhyAna kA cauthA dhyeya viSaya hai-saMsthAna vicy| yaha AkRti-viSayaka Alambana hai| isameM eka paramANu se lekara vizva ke azeSa dravyoM ke saMsthAna dhyeya banate haiN| saMsthAna eka sUcaka zabda hai| isa dhyAna meM dravya ke utpAda, vyaya aura dhrauvya kA paryAyAlocana kiyA jAtA hai| jiNadesiyAi lkkhnnsNtthaannaa''snnvihaannmaannaaii| uppAyaThiibhaMgAi pajjavA je ya dvvaannN|| jhANajjhayaNaM 52 17 sitambara 2006

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dharmyadhyAna : Alambana dhyAna se pUrva dhyeya kA jJAna karanA Avazyaka hai| usa jJAna kI prakriyA meM cAra AlambanoM kA nirdeza diyA gayA hai 1. vaacnaa-pddh'aanaa| 2. pratipracchanA-zaMkA nivAraNa ke lie prazna krnaa| 3. parivartanA-punarAvartana krnaa| 4. anuprekSA artha kA ciMtana krnaa| koI vyakti viSama sthala meM ArohaNa karate samaya rassI kA sahArA letA hai| vaise hI dharmyadhyAna meM ArohaNa karane ke lie vAcanA Adi kA Alambana liyA jAtA hai| dhammassa NaM jhANassa cattAri AlaMbaNA paNNattA, taM jahAvAyaNA, paDipucchaNA, pariyaTTaNA, annuppehaa| ThANaM 4.67 visamaMmi samArohai daDhadavvAlaMbaNo jahA puriso| suttAikayAlaMbo taha jhANavaraM smaaruhi|| jhANajjhayaNaM 43 18 sitambara 2006 pra................... (287) .........................

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dharmyadhyAna kI cAra anuprekSA dharmyadhyAna kI cAra anuprekSAeM haiM1. ekatva anuprekSA-akelepana kA ciMtana krnaa| 2. anitya anuprekSA-padArthoM kI anityatA kA ciMtana krnaa| 3. azaraNa anuprekSA-azaraNa dazA kA ciMtana krnaa| 4. saMsAra anuprekSA-saMsAra paribhramaNa kA ciMtana krnaa| dhammassa NaM jhANassa cattAri aNuppehAo paNNattAo, taM jahA-egANuppehA, aNicANuppehA, asaraNANuppehA, sNsaaraannuppehaa| ThANaM 4.68 16 sitambara 2006

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dharmyadhyAna kA phala dharmyadhyAna vairAgya aura anAsakti kI cetanA ko jagAne vAlA hai| isase dhyAtA ko atIndriya-sukha milatA hai| jo sukha indriya-saMvedanoM se nahIM milatA, vaha sukha dharmyadhyAna ke paripakva hone para milatA hai| vaha sukha svasaMvedya hotA hai, usakA svayaM anubhava kiyA jA sakatA hai, dUsare ko batAyA nahIM jA sktaa| asmin nitaant-vairaagy-vytissNgtrNgite| jAyate dehinAM saukhyaM, svsNvedymtiindriym|| yogazAstra 10.17 20 sitambara 2006 GGEMOGLOGGEROLOG498RORGEOGROLOGROLOGE

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ba zukladhyAna dharmyadhyAna se agalA caraNa hai zukla dhyAna / jaise maila ke dUra ho jAne para vastra zukla ho jAtA hai, vaise hI kaSAya mala se rahita AtmA kA apane zuddha svabhAva meM hone vAlA pariNamana bhI zuddha hai| zukladhyAna meM zuddha AtmA kA dhyAna mukhya hotA hai| yaha nirmala aura niSprakaMpa avasthA hai| isakI yogyatA kaSAyaraja ke upazama athavA kSaya se prApta hotI hai| zuciguNa - yogAcchuklaM kaSAyarajasaH kSayAdupazamAdvA / mANikya-zikhA- vadidaM sunirmalaM niSprakampaM ca // tattvAnuzAsana 222 21 sitambara 2006 260 GOOG

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zukladhyAna ke lakSaNa zukladhyAna ke cAra lakSaNa haiM 1. avyatha - kSobha kA abhAva / 2. asammoha - sUkSma padArtha viSayaka mUr3hatA kA abhaav| 3. viveka - zarIra aura AtmA ke bheda kA jJAna / 4. vyutsarga- zarIra aura upadhi meM anAsakta bhAva / taM jahA sukkassa NaM jhANassa cattAri lakkhaNA paNNattA, avvahe, asammohe, vivege, viussage / 22 sitambara 2006 2617 ThANaM 4.70 DGD

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zukladhyAna ke cAra prakAra (1) zukladhyAna ke cAra caraNa haiM1. pRthaktvavitarka-savicArI 2. ekatvavitarka-avicArI 3. sUkSmakriya-anivRtti 4. samucchinnakriya-apratipAti inameM prathama do caraNoM-pRthaktvavitarka-savicArI aura ekatvavitarka-avicArI ke adhikArI zrutakevalI (catardazapUrvI) hote haiN| isa dhyAna meM sUkSma dravyoM aura paryAyoM kA Alambana liyA jAtA hai, isalie sAmAnya zrutadhara ise prApta nahIM kara skte| aMtima do caraNoM- sUkSmakriya-anivRtti aura samucchinnakriya-apratipAti ke adhikArI kevalI hote haiN| 23 sitambara 2006 FACE-PAPER-PL-----(262 ---DG-OF-PG. BR

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zukladhyAna ke cAra prakAra (2) pRthaktvavitarka-savicArI jaba eka dravya ke aneka paryAyoM kA aneka dRSTiyoM-nayoM se ciMtana kiyA jAtA hai aura pUrva-zruta kA Alambana liyA jAtA hai tathA jahAM zabda se artha meM aura artha se zabda meM evaM mana, vacana aura kAyA meM se eka-dUsare meM saMkramaNa kiyA jAtA, zukladhyAna kI isa sthiti ko pRthaktvavitarka-savicArI kahA jAtA hai| ekatvavitarka-avicArI jaba eka dravya ke kisI eka paryAya kA abheda dRSTi se ciMtana kiyA jAtA hai aura pUrvazruta kA AlaMbana liyA jAtA hai tathA jahAM zabda, artha evaM mana, vacana, kAyA meM se eka-dUsare meM saMkramaNa nahIM kiyA jAtA, zukladhyAna kI isa sthiti ko ekatvavitarka-avicArI kahA jAtA hai| 24 sitambara 2006 BE....................... 263G PGDC. BRIDGADG2

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zukladhyAna ke cAra prakAra (3) sUkSmakriya-anivRtti jaba mana aura vANI ke yoga kA pUrNa nirodha hotA hai tathA zvAsocchvAsa jaisI sUkSma kriyA zeSa rahatI hai usa avasthA ko sUkSmakriya kahA jAtA hai| isakA nivartana-hAsa nahIM hotA, isalie yaha anivRtti hai| samucchinnakriya-apratipAti jaba sUkSma kriyA kA bhI nirodha ho jAtA hai, isa avasthA ko samucchinnakriya kahA jAtA hai| isakA patana nahIM hotA, isalie yaha apratipAti hai| ___ upAdhyAya yazovijayajI ne haribhadrasUrikRta yogabindu ke AdhAra para zukladhyAna ke prathama do caraNoM kI tulanA saMprajJAta samAdhi se kI hai| zeSa do caraNoM kI tulanA asaMprajJAta samAdhi se kI hai| 25 sitambara 2006

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zukladhyAna ke Alambana . zukladhyAna ke cAra Alambana haiM1. kSAnti-kSamA 2. mukti-nirlobhatA 3. Arjava-saralatA 4. maardv-mRdutaa| sukkassa NaM jhANassa cattAri AlaMbaNA paNNattA, taM jahAkhaMtI, muttI, ajjave, mddve| ThANaM 4.71 26 sitambara 2006

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zukladhyAna kI anuprekSA zukladhyAna kI cAra anuprekSAeM haiM 1. anantavRttitA anuprekSA-saMsAra paramparA kA ciMtana krnaa| 2. vipariNAma anuprekSA-vastuoM ke vividha pariNAmoM kA ciMtana krnaa| 3. azubha anuprekSA-padArthoM kI azubhatA kA ciMtana krnaa| 4. apAya anuprekSA-doSoM kA ciMtana krnaa| sukkassa NaM jhANassa cattAri aNuppehAo paNNattAo, taM jahA-aNaMtavattiyANuppehA, vippariNAmANuppehA, asubhANuppehA, avaayaannuppehaa|| ThANaM 4.72 27 sitambara 2006

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taijasalabdhi (kuMDalinI yoga ) yoga kI carcA meM kuMDalinI kA sarvopari mahattva hai| jaina paramparA ke prAcIna sAhitya meM kuMDalinI kA prayoga nahIM milatA, uttaravartI sAhitya meM isakA prayoga milatA hai| yaha taMtrazAstra aura haThayoga kA prabhAva hai / Agama aura usake vyAkhyA sAhitya meM kuMDalinI kA nAma hai - taijasalabdhi / agnijvAlA ke samAna lAlavarNa vAle pudgaloM ke yoga se hone vAlI caitanya kI pariNati kA nAma hai - taijasalabdhi / 1090 09 28 sitambara 2006 267 DGD

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kAyotsarga kA uddezya kAyotsarga kA mukhya uddezya hai AtmA kA zarIra se viyojn| zarIra ke sAtha AtmA kA jo saMyoga hai, usakA mUla hai prvRtti| jo inakA visaMyoga cAhatA hai arthAt AtmA ke sAnnidhya meM rahanA cAhatA hai, vaha sthAna, mauna aura dhyAna ke dvArA 'sva' kA vyutsarga karatA hai| sthAna-kAyA kI pravRtti kA sthiriikrnn-kaay-gupti| mauna-vANI kI pravRtti kA sthirIkaraNa vaak-gupti| dhyAna-mana kI pravRtti kA ekaagriikrnn-mno-gupti| kAyotsarga meM zvAsocchvAsa jaisI sUkSma pravRtti hotI hai, zeSa pravRtti kA nirodha kiyA jAtA hai| kAyasya zarIrasya sthAnamaunadhyAnakriyAvyatirekeNa anyatra ucchvasitAdibhyaH kriyAntarAdhyAsamadhikRtya ya utsargastyAgo 'Namo arahatANaM' iti vacanAt prAk sa kaayotsrgH| yogazAstra, prakAza 3, patra 250 26 sitambara 2006

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kAyotsarga-vidhi jo kAyotsarga karanA cAhe, vaha kAyA se nispRha hokara khaMbhe kI bhAMti sIdhA khar3A ho jaae| donoM bAMhoM ko ghuTanoM kI ora phailA de, prazasta dhyAna meM nimagna ho jaae| zarIra ko akar3a kara aura jhukAkara na khar3A ho| parISaha aura upasargoM ko sahana kre| jIva-jantu-rahita ekAMta sthAna meM khar3A rahe aura mukti ke lie kAyotsarga kre| ___kAyaH, zarIraM tasya utsrgstyaagH.........| tatra zarIraniHspRhaH, sthANurivorddhavakAyaH pralaMbitabhujaH, prazastadhyAna - pariNato'nunnamitAnatakAyaH, parISahAnupasargAzca sahamAnaH tiSThannirjantuke karmApAyAbhilASI vivikte deshe| mUlArAdhanA 2.116, vijayodayA pR. 278 30 sitambara 2006

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kAyotsarga (1) kAyotsarga meM caturviMzati-stava kA dhyAna kiyA jAtA hai| usake sAta zloka aura aTThAIsa caraNa haiN| eka ucchvAsa meM eka caraNa kA dhyAna kiyA jAtA hai| kAyotsarga-kAla meM sAtaveM zloka ke prathama caraNa 'caMdesu nimmalayarA' taka dhyAna kiyA jAtA hai| isa prakAra eka 'caturviMzatistava' kA dhyAna pacIsa ucchvAsoM meM sampanna hotA hai| caturviMzatistava zloka caraNa ucchvAsa 1. daivasika 4 25 100 100 2. rAtrika 2 12% 50 50 3. pAkSika 75 300 300 4. cAturmAsika 20 125 500 500 5. sAmvatsarika 40 252 1008 1008 pravacanasAroddhAra gAthA 183-185 1 akTUbara 2006

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___ kAyotsarga (2) kAyotsarga ke do prakAra haiM 1. ceSTA-kAyotsarga aticAra zuddhi ke lie jo kiyA jAtA hai| 2. abhibhava-kAyotsarga vizeSa vizuddhi yA prApta kaSTa ko sahane ke lie jo kiyA jAtA hai| ceSTA-kAyotsarga kA kAla ucchvAsa para AdhRta hai| vibhinna prayojanoM se vaha ATha, pacIsa, sattAIsa, tIna sau, pAMca sau aura eka hajAra ATha ucchvAsa taka kiyA jAtA hai| abhibhava-kAyotsarga kA kAla jaghanyataH aMtarmuharta aura utkRSTataH eka varSa kA hai| bAhubali ne eka varSa kA kAyotsarga kiyA thaa| so ussaggo duviho ciTThAe abhibhave ya naayvvo| bhikkhAyariyAi paDhamo uvasaggabhijuMjaNe viio| Avazyaka niyukti, gAthA 1452 tatra ceSTA kAyotsargoSTa-paMcaviMzati-saptaviMzati-trizatIpaMcazatI aSTottarasahasrocchvAsAn yAvad bhvti| abhibhavakAyotsargastu muhUrtAdArabhya saMvatsaraM yAvad bAhubaleriva bhvti| yogazAstra, prakAza 3, patra 250 2 akTUbara 2006 Famille blonde handelen en 309 Bermula daudella lunes a vieta

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kAyotsarga (3) kAyotsarga cAra prakAra kA hotA hai1. upaviSTa-upaviSTa-jo baiThakara kAyotsarga karatA hai aura Arta yA raudra dhyAna meM lIna hotA hai, vaha kAyA aura dhyAna donoM se baiThA huA hotA hai, isalie usake kAyotsarga ko 'upaviSTa-upaviSTa' kahA jAtA hai| 2. upaviSTa-utthita-jo baiThakara kAyotsarga karatA hai aura dharmya yA zukladhyAna meM lIna hotA hai, vaha kAyA se baiThA huA hotA hai aura dhyAna se khar3A hotA hai, isalie usake kAyotsarga ko 'upaviSTa-utthita' kahA jAtA hai| ArtaraudradvayaM yasyAmupaviSTena ciNtyte| upaviSTopaviSTAkhyA, kathyate sA tnuutsRtiH|| dharmazukladvayaM yasyAmupaviSTena ciNtyte| upaviSTotthitAM saMtastAM vadaMti tanUtsRtim / / zrAvakAcAra 58,56 3 akTUbara 2006

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kAyotsarga ( 4 ) 3. utthita - upaviSTa - jo khar3A khar3A kAyotsarga karatA hai, kintu Arta aura raudradhyAna se avanata hotA hai, vaha kAyA se khar3A huA hotA hai aura dhyAna se baiThA huA hotA hai, isalie usake dhyAna ko 'utthita - upaviSTa' kahA jAtA hai| 4. utthita-utthita-jo khar3A - khar3A kAyotsarga karatA hai aura dharmya yA zukladhyAna meM lIna hotA hai, vaha kAyA se bhI unnata hotA hai aura dhyAna se bhI unnata hotA hai, isalie usake kAyotsarga ko 'utthita - utthita' kahA jAtA hai| ArtaraudradvayaM yasyAmutthitena vidhIyate / tAmutthitopaviSTAhvaM nigadaMti mahAdhiyaH / / dharmazukladvayaM yasyAmutthitena vidhIyate / utthitotthitanAmAnaM, taM bhASate vipazcitaH // zrAvakAcAra, 60, 61 cu 4 akTUbara 2006 303

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kAyotsarga (5) tanAva kI avasthA meM sahanazakti kama ho jAtI hai| zithilIkaraNa kI avasthA meM sahanazakti bar3hatI hai| __jIvana meM kaSTa aura upasarga Ate rahate haiM, sAdhaka ke jIvana meM kabhI devakRta, manuSyakRta, tiryaJca-pazupakSIkRta kaSTa ugra banakara Ate haiN| abhibhava kAyotsarga karanevAlA sAdhaka ina saba kaSToM ko samabhAva se saha letA hai| tivihANuvasaggANaM divvANaM mANusANa tiriyaannN| sammamahiyAsaNAe kAussaggo havai suddho|| jhANajjhayaNaM 77 5 akTUbara 2006 before blue 308 eller bare fordelene med

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kAyotsarga (6) kAyotsarga kevala zithilIkaraNa kI sAdhanA nahIM hai| zithilIkaraNa ke sAtha mamatva kA visarjana kiyA jAtA hai, taba kAyotsarga paripUrNa hotA hai| kAyotsarga karane vAle ko nirdeza diyA gayA hai-'zarIra bhinna hai AtmA bhinna hai' isa prakAra bheda vijJAna kI cetanA jAgrata kro| isa cetanA ke jAgrata hone para zarIra ke prati hone vAle mamatva kA visarjana ho jAtA hai| annaM imaM sarIraM anno jIvutti eva kybuddhii| dukkhaparikilesakaraM chiMda mamattaM sriiraao|| jhANajjhayaNaM 80 6 akTUbara 2006 FOR BR-OLDECEBO-305/GRADABAD-BIBABAR

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kAyotsarga (7) jo sAdhaka lambe samaya taka Urdhva (khar3e-khar3e ) kAyotsarga karatA hai, usa avasthA meM usake aMga-pratyaMga TUTane laga jAte haiN| karma kA baMdhana bahuta dRr3ha hotA hai| use sAdhAraNa tapa se nahIM tor3A jA sakatA / kintu kAyotsarga ke dvArA usa baMdhana ko tor3A jA sakatA hai| jaise karavata kATha ko cIra DAlatI hai vaise hI suvihita sAdhu kAyotsarga ke dvArA karma - kASTha ko cIra DAlatA hai| F G kaba ka kAussagge jaha suTThiyassa bhajjaMti aMgamaMgAi / iya bhiMdaMti suvihiyA aTThavihaM kammasaMghAyaM / / jaha karagao nikiMtai dArU iMto puNovi vaccaMto / ia kaMtaMti suvihiyA kAussaggeNa kammAI || Avazyaka bhASya gAthA 237 7 akTUbara 2006 306 The Fal

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kAyotsarga aura prAyazcitta ahiMsA, satya, acaurya, brahmacarya aura aparigraha kI ArAdhanA meM chalanA hone para prAyazcitta svarUpa 108 ucchvAsa kA kAyotsarga karanA cAhie / kAyotsarga karate samaya yadi ucchvAsoM kI saMkhyA vismRta ho jAe athavA mana vicalita ho jAe to ATha ucchvAsa kA atirikta kAyotsarga karanA caahie| 8 akTUbara 2006 3072

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kAyotsarga kA phala bhaMte! kAyotsarga se jIva kyA prApta karatA hai? ___ kAyotsarga se jIva atIta aura vartamAna ke prAyazcittocita kAryoM kA vizodhana karatA hai| aisA karane vAlA vyakti bhAra ko nIce rakha dene vAle bhAravAhaka kI bhAMti svastha hRdaya vAlA-halkA ho jAtA hai aura prazasta-dhyAna meM lIna hokara sukhapUrvaka vihAra karatA hai| kAussaggeNaM bhaMte! jIve kiM jaNayai? kAussaggeNaM tIyapaDuppannaM pAyacchittaM visohei| visuddhapAyacchitte ya jIve nivvuyahiyae ohariyabhAro vva bhAravahe pasatthajhANovagae suhaMsuheNaM vihri|| uttarajjhayaNANi 26.13 6 akTUbara 2006 pra------- ----------- 308 ---- - --------

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tapoyoga kA phala bhaMte! tapa se jIva kyA prApta karatA hai? tapa se jIva vyavadAna-pUrvasaMcita karmoM ko kSINa kara vizuddhi ko prApta hotA hai| ____mukti ke do sAdhana haiM-saMvara aura nirjarA (tp)| saMvara ke dvArA karmabaMdha kA nirodha hotA hai aura nirjarA (tapoyoga) dvArA pUrva arjita karma kA shodhn| taveNaM bhaMte! jIve kiM jaNayai? taveNaM vodANaM jnnyi|| uttarajjhayaNANi 26.28 10 akTUbara 2006 F-PERPEPAR.BABA--- 306 -BAR-44-24-24

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indriya cetanA ke vikAsa kA pahalA stara hai - indriya / indriya cetanA ke pAMca srota haiM 1. sparzanendriya-isase sparza kA saMvedana hotA hai| 2. rasanendriya- isase rasa kA saMvedana hotA hai| 3. ghrANendriya-isase gaMdha kA saMvedana hotA hai| 4. cakSurindriya- isase rUpa kA saMvedana hotA hai / 5. zrotrendriya- isase zabda kA saMvedana hotA hai| sparzana - rasana-prANa- cakSuH zrotrANi / jaina siddhAMta dIpikA 2.35 0000 11 akTUbara 2006 310 DGDCD

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mana cetanA ke vikAsa kA dUsarA stara hai-- mana / vaha dIrghakAlikI saMjJA hai| indriyoM ke dvArA apane-apane viSayoM kA grahaNa hotA hai| unakA saMkalana mana ke dvArA hotA hai| isalie mana saMkalanAtmaka saMjJAna hai / vaha traikAlika saMjJAna hai, isalie atIta kI smRti, vartamAna meM ciMtana aura bhaviSya kI kalpanA isakA kArya hai| indriyasApekSaM sarvArthagrAhi traikAlikaM saMjJAnaM manaH / manonuzAsanam 1.2 12 akTUbara 2006 311 DGDC

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citta cetanA ke vikAsa kA tIsarA stara hai-citt| citta kA artha cetnaa| vaha cetanA jisase dravyamana bhAvamana bana jAtA hai-paudgalika mana jJAnAtmaka bana jAtA hai| ___ citta sthUla zarIra ke sAtha kAma karane vAlI cetanA hai| jaise mana caMcala hotA hai vaise hI citta bhI caMcala hotA hai| jaise mana ko ekAgra kiyA jA sakatA hai vaise hI citta ko bhI ekAgra kiyA jA sakatA hai| ___ mana saba prANiyoM ke nahIM hotA, citta saba prANiyoM ke hotA hai| cittaM ceyaNabhAve ceva bhnnnni| . dasave. jicU pR. 135 egaggacitto bhavissAmi ti ajjhAiyavvaM bhavai / dasaveAliyaM 6.4.2 puDhavI cittmNtmkkhaayaa| / dasaveAliyaM 4.4 13 akTUbara 2006

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buddhi cetanA ke vikAsa kA cauthA stara hai - buddhi / vaha paudgalika nahIM hai| pudgala kA lakSaNa hai-varNa, gaMdha, rasa aura sparza / buddhi meM varNa, gaMdha, rasa aura sparza kA astitva nahIM hai| aha bhaMte! uppattiyA, veNaiyA, kammayA, pAriNAmiyA - esa NaM kativaNNA jAva katiphAsA paNNattA ? goyamA ! avaNNA, agaMdhA, arasA, aphAsA paNNattA / bhagavaI 12.106 14 akTUbara 2006 313

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bhAva cetanA ke vikAsa kA pAMcavAM stara hai - bhAva | hamArA sUkSma jagat spandanoM kA jagat hai / cetanA aura karmazarIra ke spandana nirantara pravAhita hote rahate haiN| ve taijasa zarIra se samparka kara vidyut razmiyoM ke rUpa meM badala jAte haiN| ve sthUla zarIra meM praviSTa hokara AkAra grahaNa karate haiM, usa avasthA kA nAma hai bhAva / zarIra, vANI aura mana - ina sabakA saMcAlaka bhAva hotA hai aura usase buddhi bhI prabhAvita hotI hai| GDGDG 15 akTUbara 2006 5 314 DGD C

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indriya-vijaya kA rahasya indriyAM grAhaka haiM / viSaya unake grAhya haiN| ve apane-apane viSaya kA grahaNa karatI haiN| unheM rokane kA prayatna mata karo / indriyoM ko apanA-apanA viSaya grahaNa karane ke lie pravRtta mata kro| isa sAdhanA ke dvArA zIghra hI paramAtma-tattva prakAzita ho jAtA hai| gRhNanti grAhyANi svAni svAnIndriyayANi no rudhyAt / na khalu pravartayed vA, prakAzate tattvamacireNa // yogazAstra 12.26 16 akTUbara 2006 GQG.....DODGDGDCDG 315 Dua Dem D

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indriya cetanA : viSaya aura vikAra ( 1 ) rUpa cakSu kA grAhya-viSaya hai| jo rUpa rAga kA hetu hotA hai use manojJa kahA jAtA hai, jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa rUpoM meM samAna rahatA hai, vaha vItarAga hotA hai| cakSu rUpa kA grahaNa karatA hai| rUpa cakSu kA grAhya hai| jo rUpa rAga kA hetu hotA hai, use manojJa kahA jAtA hai aura jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| cakkhussa rUvaM gahaNaM vayaMti, taM rAgaheuM tu maNuNNamAhu / taM dosaheuM amaNuNNamAhu, samo ya jo tesu sa vIyarAgo / / ruvassa cakkhuM gahaNaM vayaMti cakkhussa rUvaM gahaNaM vayaMti / rAgassa heuM samaNuNNamAhu, dosassa heuM amaNuNNamAhu / / uttarajjhayaNANi 32.22,23 17 akTUbara 2006 316

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indriya cetanA : viSaya aura vikAra ( 2 ) jo rUpa meM atRpta hotA hai aura usake parigrahaNa meM Asakta - upasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobhagrasta hokara dUsaroM kI vastueM curA letA hai| phala vaha tRSNA se parAjita hokara corI karatA hai aura rUpa tathA parigraha meM atRpta hotA hai / atRpti-doSa ke kAraNa usake mAyAmRSA kI vRddhi hotI hai / mAyA - mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotaa| rUve atitte ya pariggahe ya, sattovasatto na uvei tuTThi / atuTThidoseNa duhI parassa, lobhAvile AyayaI adattaM // taNhAbhibhUyassa adattahAriNo, rUve atittassa pariggahe ya / mAyAmusaM vaDDai lobhadosA, tatthAvi dukkhA na vimuccaI se / / uttarajjhayaNANi 32.26,30 18 akTUbara 2006 317 DGD C

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indriya cetanA : viSaya aura vikAra ( 3 ) jo rUpa meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSa-yukta citta vAlA vyakti karma kA bandha karatA hai| vahI pariNAma-kAla meM usake lie duHkha kA hetu banatA hai| rUpa se virakta manuSya zoka-mukta bana jAtA hai| jaise kamalinI kA patra jala se lipta nahIM hotA, vaise hI vaha saMsAra meM rahakara aneka duHkhoM kI paramparA se lipta nahIM hotaa| emeva rUvammi gao paosaM, uvei dukkhohaparaMparAo / paTThacitto ya ciNAi kammaM, jaM se puNo hoi duhaM vivAge / rUve virato maNuo visogo, eeNa dukkhohaparaMpareNa / na lippae bhavamajjhe vi saMto, jaleNa vA pokkhariNIpalAsaM // uttarajjhayaNANi 32.33,34 GOOG 16 akTUbara 2006 318 20 Gre DEM DEM D

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indriya cetanA : viSaya aura vikAra (4) zabda zrotra kA grAhya-viSaya hai| jo zabda rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa zabdoM meM samAna rahatA hai, vaha vItarAga hotA hai| zrotra zabda kA grahaNa karatA hai| zabda zrotra kA grAhya hai| jo zabda rAga kA hetu hotA hai, use manojJa kahA jAtA hai, jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| soyassa sadaM gahaNaM vayaMti, taM rAgaheuM tu mnnunnnnmaahu| taM dosaheuM amaNuNNamAhu, samo ya jo tesu sa viiyraago|| sadassa soyaM gahaNaM vayaMti, soyassa sadaM gahaNaM vyNti| rAgassa heuM samaNuNNamAhu, dosassa heuM amaNuNNamAhu / / uttarajjhayaNANi 32.35,36 20 akTUbara 2006

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indriya cetanA : viSaya aura vikAra (5) jo zabda meM atRpta hotA hai, usake parigrahaNa meM Asaktaupasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobhagrasta hokara dUsare kI zabdavAn vastueM curA letA hai| vaha tRSNA se parAjita hokara corI karatA hai aura zabda parigrahaNa meM atRpta hotA hai| atRpti-doSa ke kAraNa usake mAyA-mRSA kI vRddhi hotI hai| mAyA-mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotaa| sadde atitte ya pariggahe ya, sattovasatto na uvei tuhiN| atuTTidoseNa duhI parassa, lobhAvile AyayaI adattaM / / taNhAbhibhUyassa adattahAriNo, sadde atittassa pariggahe y| mAyAmusaM vaDDai lobhadosA, tatthAvi dukkhA na vimubaI se| uttarajjhayaNANi 32.42,43 21 akTUbara 2006 FORPORADAADI4320GPGAPOREDODOBAR

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indriya cetanA : viSaya aura vikAra (6) jo zabda meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSa - yukta cittavAlA vyakti karma kA bandha karatA hai, vahI pariNAmakAla meM usake lie duHkha kA hetu banatA hai / zabda se virakta manuSya zoka-mukta bana jAtA hai jaise kamalinI kA patra jala meM lipta nahIM hotA, vaise hI vaha saMsAra meM rahakara aneka duHkhoM kI paramparA se lipta nahIM hotaa| phaka emeva rUvammi gao paosaM, uvei dukkhohaparaMparAo / paduTThacitto ya ciNAi kammaM, jaM se puNo hoI duhaM vivAge // sadde viratto maNuo visogo, eeNa dukkhohaparaMpareNa / na lippae bhavamajjhe vi saMto, jaleNa vA pokkhariNIpalAsaM / / uttarajjhayaNANi 32.46,47 22 akTUbara 2006 DGD C 321 DGD

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indriya cetanA : viSaya aura vikAra (7) gandha-ghrANa kA grAhya-viSaya hai| jo gandha rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa gandhoM meM samAna rahatA hai, vaha vItarAga hotA hai| ___ghrANa gaMdha kA grahaNa karatA hai| gandha ghrANa kA grAhya hai| jo gandha rAga kA hetu hotA hai, use manojJa kahA jAtA hai, jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| ghANassa gaMdhaM gahaNaM vayaMti, taM rAgaheuM tu mnnunnnnmaahu| taM dosaheuM amaNuNNamAhu, samo ya jo tesu sa viiyraago| gaMdhassa ghANaM gahaNaM vayaMti, ghANassa gaMdhaM gahaNaM vyNti| rAgassa heuM samaNuNNamAhu, dosassa heuM amnnunnnnmaahu|| uttarajjhayaNANi 32.48,46 23 akTUbara 2006 -PER-IN-E-IN-DELIEF-P4-322 APEPALI-PRABAR

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indriya cetanA : viSaya aura vikAra ( 8 ) jo gandha meM atRpta hotA hai usake parigrahaNa meM Asakta - upasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobha-grasta hokara dUsare kI gandhavAn vastueM curA letA hai| vaha tRSNA se parAjita hokara corI karatA hai aura gandha parigrahaNa meM atRpta hotA hai / atRpti-doSa ke kAraNa usake mAyA - mRSA kI vRddhi hotI hai| mAyA - mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotA / gaMdhe atitte ya pariggahe ya, sattovasatto na uvei tuTThi / atudvidoseNa duhI parassa, lobhAvile AyayaI adattaM / / taNhAbhibhUyassa adattahAriNo, gaMdhe atittassa pariggahe ya / mAyAmusaM vaDDai lobhadosA, tatthApi dukkhA na vimuccaI se / / uttarajjhayaNANi 32.55,56 GGGG 24 akTUbara 2006 323

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indriya cetanA : viSaya aura vikAra (8) isI prakAra jo gandha meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSayukta citta vAlA vyakti karma kA baMdha karatA hai| vahI pariNAma kAla meM usake lie duHkha kA hetu banatA hai| gandha se virakta manuSya zoka-mukta bana jAtA hai| jaise kamalinI kA patra jala meM lipta nahIM hotA, vaise hI vaha saMsAra meM rahakara aneka duHkhoM kI paramparA se lipta nahIM hotaa| emeva gaMdhammi gao paosaM, uvei dukkhohprNpraao| paduddacitto ya ciNAi kammaM, jaM se puNo hoi duhaM vivaage| gaMdhe viratto maNuo visogo, eeNa dukkhohaparaMpareNa / na lippaI bhavamajjhe vi saMto, jaleNa vA pokkhrinniiplaasN|| uttarajjhayaNANi 32.56,60 25 akTUbara 2006

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indriya cetanA : viSaya aura vikAra (10) rasa rasanA kA grAhya viSaya hai| jo rasa rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa rasoM meM samAna rahatA hai, vaha vItarAga hotA hai| ___rasanA rasa kA grahaNa karatI hai| rasa rasanA kA grAhya hai| jo rasa rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jihAe rasaM gahaNaM vayaMti, taM rAgaheuM tu maNuNNamAhu / taM dosaheuM amaNuNNamAhu, samo ya jo tesu sa viiyraago|| rasassa jinbhaM gahaNaM vayaMti, jinbhAe rasaM gahaNaM vyNti| rAgassa heuM samaNuNNamAhu, dosassa heuM amnnunnnnmaahu|| uttarajjhayaNANi 32.61,62 26 akTUbara 2006

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indriya cetanA : viSaya aura vikAra (11) jo rasa meM atRpta hotA hai aura usake parigrahaNa meM Asaktaupasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobha-grasta hokara dUsare kI rasavAn vastueM curA letA hai| vaha tRSNA se parAjita hokara corI karatA hai aura rasaparigraha meM atRpta hotA hai| atRpti-doSa ke kAraNa usake mAyAmRSA kI vRddhi hotI hai| mAyA-mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotaa| rase atitte ya pariggahe ya, sattovasatto na uvei tuttiN| atuTTidoseNa duhI parassa, lobhAvile AyayaI adattaM / / taNhAbhibhUyassa adattahAriNo, rase atittassa pariggahe y| mAyAmasaM vaDDai lobhadosA, tatthAvi dukkhA na vimucaI se| ___ uttarajjhayaNANi 32.68,66 27 akTUbara 2006 FD4........DEHP-RRB-326) 26.DGADGADGRIDGE

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indriya cetanA : viSaya aura vikAra (12) isI prakAra jo rasa meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSa-yukta citta vAlA vyakti karma kA bandha karatA hai| vahI pariNAma-kAla meM usake lie duHkha kA hetu banatA hai| rasa se virakta manuSya zoka-mukta bana jAtA hai| jaise kamalinI kA patra jala meM lipta nahIM hotA, vaise hI vaha saMsAra meM rahakara aneka duHkhoM kI paramparA se lipta nahIM hotaa| emeva rasammi gao paosaM, uvei dukkhohprNpraao| paduddacitto ya ciNAi kammaM, jaM se puNo hoi duhaM vivaage|| rase viratto maNuo visogo, eeNa dukkhohaparaMpareNa / na lippaI bhavamajjhe vi saMto, jaleNa vA pokkhrinniiplaasN|| uttarajjhayaNANi 32.72,73 28 akTUbara 2006 DE................09. 327 ... ..... ..............

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indriya cetanA : viSaya aura vikAra (13) sparza kAya kA grAhya-viSaya hai| jo sparza rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa sparzoM meM samAna rahatA hai, vaha vItarAga hotA hai| kAya sparza kA grahaNa karatI hai| sparza kAya kA grAhya hai| jo sparza rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| kAyassa phAsaM gahaNaM vayaMti, taM rAgaheuM tu mnnunnnnmaahu| taM dosaheuM amaNuNNamAhU, samo ya jo tesu sa viiyraago|| phAsassa kAyaM gahaNaM vayaMti, kAyassa phAsaM gahaNaM vyNti| rAgassa heuM samaNuNNamAhu, dosassa heuM amnnunnnnmaahu| uttarajjhayaNANi 32.74,75 26 akTUbara 2006 FADARASARAMPARADABADRIDG328)--..-PGADE PAPER

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indriya cetanA : viSaya aura vikAra (14) jo sparza meM atRpta hotA hai aura usake parigrahaNa meM Asakta-upasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobha-grasta hokara dUsare kI sparzavAn vastueM curA letA hai| __ vaha tRSNA se parAjita hokara corI karatA hai aura sparzaparigrahaNa meM atRpta hotA hai| atRpti-doSa ke kAraNa usake mAyA-mRSA kI vRddhi hotI hai| mAyA-mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotaa| phAse atitte ya pariggahe ya, sattovasatto na uveI tuhi~ / atuTTidoseNa duhI parassa, lobhAvile AyayaI adttN| taNhAbhibhUyassa adattahAriNo, phAse atittassa pariggahe y| mAyAmusaM vaDDai lobhadosA, tatthAvi dukkhA na vimucaI se| uttarajjhayaNANi 32.81,82 30 akTUbara 2006 ..............................-326 27. 2.......................2

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kakakakakaka kakakakakakakA kAraNa kAraka indriya cetanA : viSaya aura vikAra (15) isI prakAra jo sparza meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSayukta citta vAlA vyakti karma kA baMdha karatA hai| vahI pariNAma-kAla meM usake lie duHkha kA hetu banatA hai| sparza se virakta manuSya zoka-mukta bana jAtA hai| jaise kamalinI kA patra jala meM lipta nahIM hotA, vaise hI vaha saMsAra meM raha kara aneka duHkhoM kI paramparA meM lipta nahIM hotaa| emeva phAsammi gao paosaM, uvei dukkhohprNpraao| paduTThacitto ya ciNAi kamma, jaM se puNo hoi duhaM vivaage|| phAse viratto maNuo visogo, eeNa dukkhohaparaMpareNa / na lippaI bhavamajjhe vi saMto, jaleNa vA pokkhrinniiplaasN|| uttarajjhayaNANi 32.85,86 31 akTUbara 2006 pra.-BEAP.DE.....-..(3309-DG-PGSG.DG-QE...BE...

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indriya cetanA : viSaya aura vikAra (16) bhAva mana kA grAhya-viSaya hai / jo bhAva rAga kA hetu hotA hai, use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai, use amanojJa kahA jAtA hai| jo manojJa aura amanojJa bhAvoM meM samAna rahatA hai, vaha vItarAga hotA hai| Wo mana bhAva kA grahaNa karatA hai / bhAva mana kA grAhya hai| jo bhAva rAga kA hetu hotA hai use manojJa kahA jAtA hai| jo dveSa kA hetu hotA hai use amanojJa kahA jAtA hai| maNassa bhAvaM gahaNaM vayaMti, taM rAgaheuM tu maNuNNamAha / taM dosaheuM amaNuNNamAhu, samo ya jo tesu sa vIyarAgo / / bhAvassa maNaM gahaNaM vayaMti, maNassa bhAvaM gahaNaM vayaMti / rAgassa heuM samaNuNNamAhu, dosassa heuM amaNuNNamAhu || uttarajjhayaNANi 32.87,88 1 navambara 2006 331EDG GG

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indriya cetanA : viSaya aura vikAra (17) ___ jo bhAva meM atRpta hotA hai aura usake parigrahaNa meM Asakta-upasakta hotA hai, use saMtuSTi nahIM miltii| vaha asaMtuSTi ke doSa se duHkhI aura lobha-grasta hokara dUsare kI vastueM curA letA hai| vaha tRSNA se parAjita hokara corI karatA hai aura bhAvaparigrahaNa meM atRpta hotA hai| atRpti-doSa ke kAraNa usake mAyA-mRSA kI vRddhi hotI hai| mAyA-mRSA kA prayoga karane para bhI vaha duHkha se mukta nahIM hotaa| bhAve atitte ya pariggahe ya, sattovasatto na uveI tuhiN| atuDhidoseNa duhI parassa, lobhAvile AyayaI adttN|| taNhAbhibhUyassa adattahAriNo, bhAve atittassa pariggahe y| mAyAmusaM vaDDai lobhadosA, tatthAvi dukkhA na vimucaI se|| uttarajjhayaNANi 32.64,65 2 navambara 2006 pra... PRADESCRIGADEDGQ4-332---. .

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indriya cetanA : viSaya aura vikAra (18) isI prakAra jo bhAva meM dveSa rakhatA hai, vaha uttarottara aneka duHkhoM ko prApta hotA hai| pradveSa-yukta citta vAlA vyakti karma kA bandha karatA hai| vahI pariNAma-kAla meM usake lie duHkha kA hetu banatA hai| __ bhAva se virakta manuSya zoka-mukta bana jAtA hai| jaise kamalinI kA patra jala meM lipta nahIM hotA, vaise hI vaha saMsAra meM rahakara aneka duHkhoM kI paramparA meM lipta nahIM hotaa| emeva bhAvammi gao paosaM, uvei dukkhohprNpraao| paduddacitto ya ciNAi kammaM, jaM se puNo hoi duhaM vivaage|| bhAve viratto maNuo visogo, eeNa dukkhohprNprenn| na lippaI bhavamajjhe vi saMto, jaleNa vA pokkhrinniiplaasN| uttarajjhayaNANi 32.68,66 3 navambara 2006

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0000 indriya - vijaya kA phala (1) bhaMte! zrotrendriya kA nigraha karane se jIva kyA prApta karatA hai ? zrotrendriya ke nigraha se jIva manojJa aura amanojJa zabdoM meM hone vAle rAga aura dveSa kA nigraha karatA hai / vaha zabda sabaMdhI rAga-dveSa ke nimitta se hone vAlA karma - baMdhana nahIM karatA aura pUrva - baddha tannimittaka karma ko kSINa karatA hai| soiMdiyaniggaheNaM bhaMte! jIve kiM jaNayai ? soiMdiyaniggaheNaM maNuNNAmaNuNNesu saddesu rAgadosaniggahaM jaNayai, tappaccaiyaM kammaM na baMdhai, puvvabaddhaM ca nijjarei / uttarajjhayaNANi 26.63 4 navambara 2006 2334 GGG

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indriya-vijaya kA phala (2) bhaMte! cakSu-indriya kA nigraha karane se jIva kyA prApta karatA hai? cakSu-indriya ke nigraha se jIva manojJa aura amanojJa rUpoM meM hone vAle rAga aura dveSa kA nigraha karatA hai| vaha rUpa sabaMdhI rAga-dveSa ke nimitta se hone vAlA pUrva-baMdhana nahIM karatA aura pUrva-baddha tannimittaka karma ko kSINa karatA hai| cakkhidiyaniggaheNaM bhaMte! jIve kiM jaNayai? cakkhidiyaniggaheNaM maNuNNAmaNuNNesu rUvesu rAgadosaniggahaM jaNayai, tappacaiyaM kammaM na baMdhai, puvvabaddhaM ca nijjrei| ___ uttarajjhayaNANi 26.64 5 navambara 2006 SAMBODOODLADOOGOG4334OOOOOOOOOOOOOOD

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indriya - vijaya kA phala (3) bhaMte! ghrANa - indriya kA nigraha karane se jIva kyA prApta karatA hai? ghrANa-indriya ke nigraha se jIva manojJa aura amanojJa gandhoM meM hone vAle rAga aura dveSa kA nigraha karatA hai| vaha gaMdha saMbaMdhI rAga-dveSa ke nimitta se hone vAlA pUrva-baMdhana nahIM karatA aura pUrva - baddha tannimittaka karma ko kSINa karatA hai / ghANiMdiyaniggaheNaM bhaMte! jIve kiM jaNayai ? ghANiMdiyaniggaheNaM maNuNNAmaNuNNesu gaMdhesu rAgadosaniggahaM jaNayai, tappaccaiyaM kammaM na baMdhai, puvvabaddhaM ca nijjarei / uttarajjhayaNANi 26.65 Ga .6 navambara 2006 336 DGAD

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indriya-vijaya kA phala (4) bhaMte! jihvA-indriya kA nigraha karane se jIva kyA prApta karatA hai? jihvA-indriya ke nigraha se jIva manojJa aura amanojJa rasoM meM hone vAle rAga aura dveSa kA nigraha karatA hai| vaha rasa-sabaMdhI rAga-dveSa ke nimitta se hone vAlA pUrva-baMdhana nahIM karatA aura pUrva-baddha tannimittaka karma ko kSINa karatA hai| jibhiMdiyaniggaheNaM bhaMte! jIve kiM jaNayai? jibhiMdiyaniggaheNaM maNuNNAmaNuNNesu rasesu rAgadosaniggahaM jaNayai, tappaccaiyaM kammaM na baMdhai, puvvabaddhaM ca nijjrei| uttarajjhayaNANi 26.66 7 navambara 2006 ..........................2-337379-94..------

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hA kAlAkArakA kalAkAra kalAkAra kala kala kala kala kala kala kA indriya-vijaya kA phala (5) bhaMte! sparza-indriya kA nigraha karane se jIva kyA prApta karatA hai? sparza-indriya ke nigraha se jIva manojJa aura amanojJa sparzoM meM hone vAle rAga aura dveSa kA nigraha karatA hai| vaha sparza sabaMdhI rAga-dveSa ke nimitta se hone vAlA pUrva-baMdhana nahIM karatA aura pUrva-baddha tannimittaka karma ko kSINa karatA hai| phAsiMdiyaniggaheNaM bhaMte! jIve kiM jaNayai? phAsiMdiyaniggaheNaM maNuNNAmaNuNNesu phAsesu rAgadosaniggahaM jaNayai, tappacaiyaM kammaM na baMdhai, puvvabaddhaM ca nijjrei| uttarajjhayaNANi 26.67 8 navambara 2006

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saMkalpa-vikalpa kA nAza jitane prakAra ke zabda Adi indriya-viSaya haiM, ve saba virakta manuSya ke mana meM manojJatA yA amanojJatA utpanna nahIM krte| isa prakAra jo samatA ko prApta ho jAtA hai, usake saMkalpa aura vikalpa naSTa ho jAte haiN| jo arthoM-indriya-viSayoM kA saMkalpa nahIM karatA, usake kAmaguNoM meM hone vAlI tRSNA prakSINa ho jAtI hai| virajjamANassa ya iMdiyatthA, saddAiyA taaviyppgaaraa| na tassa savve vi maNuNNayaM vA, nivvattayaMtI amaNuNNAyaM vaa| evaM sasaMkappavikappaNAso, saMjAyaI smymuvtttthiyss| atthe asaMkappayato tao se, pahIyae kAmaguNesu tnnhaa|| uttarajjhayaNANi 32.106,107 6 navambara 2006 ..............................-338BG...PRADGOG

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. mana nirvikalpa mana tattva hai-AtmarUpa yA caitanyarUpa hai| vikalpajAla meM ulajhA huA mana tattva se dUra calA jAtA hai| isalie sAdhaka ko nirvikalpa rahane kA abhyAsa karanA caahie| - indriyoM ke viSayoM ko grahaNa karane vAlA mana caMcalatA kI bhUmi meM parisaMcaraNa karatA hai aura nirvikalpa avasthA meM mana kA udbhava nahIM hotA, vaha cetanA meM vilIna rahatA hai| nirvikalpaM manastattvaM na viklpairbhidrutm| nirvikalpamataH kArya samyaktatvasya siddhye| jJAnArNava 32.50 10 navambara 2006

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mana kA utpAda mana sthAyI tattva nahIM hai| prayojanavaza vaha utpanna hotA rahatA hai| isa viSaya meM bhagavatI kA eka sUtra mananIya hai-bhaMte! kyA pahale mana hotA hai? kyA manana ke samaya mana hotA hai? kyA manana kA samaya vyatikrAnta hone para mana hotA hai? ____gautama ! pahale mana nahIM hotA, manana ke samaya mana hotA hai, manana kA samaya vyatikrAMta hone para mana nahIM hotaa| purvi bhaMte! maNe? maNijjamANe maNe? maNasamayavItikkaMte maNe? ___ goyamA! no puvviM maNe, maNijjamANe maNe, no maNasamayavItikkaMte mnne| bhagavatI 13.126 11 navambara 2006 ORG.............DG- 4341 .2.2.PGRADE.........2

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eka samaya meM eka mana eka kSaNa meM mAnasika jJAna eka hI hotA hai| yaha siddhAMta jaina-darzana ko Agama-kAla se hI mAnya rahA hai| jaina-darzana ke anusAra eka kSaNa meM do upayoga (jJAnavyApAra) eka sAtha nahIM hote, isalie eka kSaNa meM mAnasika jJAna eka hI hotA hai| GB G ege maNe devAsuramaNuyANaM taMsi taMsi samayaMsi / ThANaM 1.41 baka 12 navambara 2006 342

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mana caMcala hai ___ mana pravRttyAtmaka hai isalie vaha prakRti se caMcala hai| mana kI pravRtti bhAva ke anurUpa hotI hai| jaisA bhAva vaisI mana kI prvRtti| bhAva svayaM pariNamanazIla hai| pariNamana kA artha hai privrtn| bhAva badalatA rahatA hai aura usake AdhAra para mana bhI badalatA rahatA hai| tAtparya yaha hai ki mana kI caMcalatA bhAva parivartana ke sAtha jur3I huI hai| ___mana kI caMcalatA ko bhAvazuddhi ke dvArA kama kiyA jA sakatA hai| 13 navambara 2006 ..................09-(343-28.-BF-DE....--.-..-26.2

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paudgalika mana mana ke do rUpa haiM1. paudgalika 2. jJAnAtmaka paudgalika mana dravya mana aura jJAnAtmaka mana bhAva mana kahalAtA hai| paudgalika mana ke viSaya meM eka upayogI saMvAda milatA hai| bhaMte! kyA mana AtmA hai? kyA mana AtmA se anya hai? gautama! mana AtmA nahIM hai| mana AtmA se anya hai| bhaMte! kyA mana rUpI hai? kyA mana arUpI hai? gautama! mana rUpI hai| mana arUpI nahIM hai| bhaMte! kyA mana sacitta hai? kyA mana acitta hai? gautama! mana sacitta nahIM hai, mana acitta nahIM hai| bhaMte! kyA mana jIva hai? kyA mana ajIva hai? gautama! mana jIva nahIM hai, mana ajIva hai| . AyA bhaMte! maNe? aNNa maNe? goyamA! no AyA maNe, aNNe mnne| bhagavatI 13.126 14 navambara 2006

Page #346
kalakala kalama kalAkAra jJAnAtmaka mana mana caitanya ke vikAsa kA eka stara hai, isalie jJAnAtmaka hai| cetanA pUre zarIra (nAr3I taMtra) meM vyApta hai| mana kA mukhya kendra mastiSka hai| usakA saMcAlana bhAvadhArA ke dvArA hotA hai| zubha bhAva kI avasthA meM vaha zubha bana jAtA hai aura azubha bhAva kI avasthA meM azubha bana jAtA hai| moha kA saMyoga hone para vaha azubha bana jAtA hai aura usakA vilaya hone para zubha bana jAtA hai| 15 navambara 2006

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mana kI ekAgratA mana ko nizcala karane ke lie lalATa kA sthAna bahuta mahattvapUrNa hai| isakA jJAna sahasrAdhika varSoM pahale ho cukA thaa| aneka graMthoM meM dhyAna ke lie netra, zravaNa aura nAsikA ke sAtha-sAtha lalATa kA bhI ullekha kiyA gayA hai| AcArya zubhacandra ne isake prayoga kA ullekha kiyA hai-indriyoM ko viSayoM se httaao| samatva kA AlaMbana lo| isa sthiti meM mana ko lalATa para sthApita kro| isa prakAra mana ko nizcala kiyA jA sakatA hai| niruddhya karaNagrAmaM samatvamavalambya c| lalATadezasaMlInaM vidadhyAnizcalaM manaH / / jJAnArNava 30.12 16 navambara 2006

Page #348
mana kA eka Alambana para sanniveza bhaMte! eka agra (AlaMbana) para mana ko sthApita karane se jIva kyA prApta karatA hai? ekAgra mana kI sthApanA se jIva citta kA nirodha karatA hai| egaggamaNasaMnivesaNayAe NaM bhaMte! jIve kiM jaNayai? egaggamaNasaMnivesaNayAe NaM cittanirohaM karei / / uttarajjhayaNANi 26.26 17 navambara 2006 4....................27 (347).................

Page #349
mana kI avasthAeM citta ke cAra prakAra haiM1. vikSipta 2. yAtAyAta 3. zliSTa 4. sulIna vikSipta citta caMcala hotA hai| vaha idhara-udhara bhaTakatA rahatA hai| yAtAyAta citta kucha AnaMda dene vAlA hotA hai| kabhI bAhara calA jAtA hai kabhI bhItara sthita hotA hai| abhyAsa ke prAraMbhika kSaNoM meM sAdhaka yA yogI ina donoM sthitiyoM meM rahatA hai| ye donoM prakAra ke citta vikalpa ke sAtha bAhya padArthoM kA grahaNa bhI karate haiN| iha vikSiptaM yAtAyAtaM zliSTaM tathA sulInaM c| cetazcatuHprakAraM tajjJacamatkArakAri bhvet|| vikSiptaM calamiSTaM yAtAyAtaM ca kimapi saanndm| prathamAbhyAse dvayamapi, vikalpaviSayagrahaM tat syaat|| yogazAstra 12.2,3 18 navambara 2006 SARDARLIAMOGLOGROLOG431- OGROLOGOGRAMMEGAR

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nirvicAra dizA mana meM jo vikalpa uTha rahe haiM, unakI upekSA kreN| jo prazna uThate haiM, unake uttara mata deN| jaise prazna karane vAlA vyakti upekSA pAkara ( uttara na pAkara ) mauna ho jAtA hai, vaise hI mana bhI upekSA pAkara (praznoM kA uttara na pAkara ) zAMta ho jAtA hai| mana ko sthira karane kA balAt prayatna na kareM / aprayatna se mana sahaja hI zAMta ho jAtA hai| zarIra ko sthira aura zvAsa ko maMda kiijie| jaise-jaise zarIra sthira aura zvAsa maMda hogA, vaise-vaise mana apane Apa zAMta ho jAegA / GE 16 navambara 2006 346 DGDG

Page #351
manonirodha (1) indriyoM kI pravRtti meM mana kA mahattvapUrNa yoga hotA hai| sAdhaka indriya-vijaya kA prayoga karatA hai| isa viSaya meM AcArya zubhacandra kA mata yaha hai ki pahale mana ke nirodha kA abhyAsa kro| usakA nirodha kie binA indriya-vijaya kA prayatna sArthaka nahIM hotaa| ___mana kI zuddhi ke dvArA indriyoM kI Asakti kA vilaya hotA hai| jaba mana rAga aura dveSa meM pravRtta nahIM hotA taba vaha indriyavijaya kA hetu bana jAtA hai| manorodhe bhaveduddhaM vizvameva zarIribhiH / prAyo'saMvRtacittAnAM zeSarodho'pyapArthakaH / / kalaGkavilayaH sAkSAnmanaHzuddhyaiva dehinaam| tasminnapi samIbhUte svaarthsiddhirudaahRtaa|| jJAnArNava 22.6,7 20 navambara 2006 9.........................(350) 26.20.....................

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manonirodha (2) mana kA nirodha samagra abhyudaya kA sAdhana hai| yogIpuruSa manorodha ke sahAre tattva (apane svarUpa) ke nizcaya taka pahuMca jAte haiN| jo sAdhaka sva aura para kI ekatA ke sthAna para bheda vijJAna kI sAdhanA karate haiM ve sabase pahale mana kI caMcalatA kA nigraha karate haiN| eka eva manorodhaH sarvAbhyudayAsAdhakaH / yamevAlambya saMprAptA yoginstttvnishcym|| pRthakkaroti yo dhIraH svaparAvekatAM gtau| sa cApalaM nigRhNAti puurvmevaantraatmnH|| jJAnArNava 22.12,13 21 navambara 2006 pra............DE.BF.BP..9.09.-351 . 99.29..99...2

Page #353
kalakala kalara kA kalara kA kala kA kAma manovijaya kA rahasya mana apanI gati se calatA hai| vaha kabhI priya viSaya ko grahaNa karatA hai kabhI apriya ko| use balAt rokane kA prayatna mata kro| use balAt rokane kA prayatna karane para vaha aura adhika vikSipta ho jAtA hai| na rokane para apane Apa zAMta ho jAtA hai| ___ jaise unmatta hAthI ko rokane para vaha aura adhika unmatta ho jAtA haiM, use na rokane para apane iSTa viSayoM ko prApta kara svayaM zAMta ho jAtA hai| isI prakAra avArita mana svayaM zAMta ho jAtA hai| ceto'pi yatra yatra, pravartate no tatastato vaarym| adhikIbhavati hi vAritam, avAritaM shaantimupyaati|| matto hastI yatnAt nivAryamANo'dhikI bhavati ydvt| anivAritastu kAmAn, labdhvA zAmyati mnstdvt|| yogazAstra 12.27,28 22 navambara 2006

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manovijaya kA upAya jisa yoga meM audAsInya kI gaharAI, prayatna kI varjanA aura parama AnaMda kI bhAvanA hotI hai, vaha apane mana kA kahIM bhI niyojana nahIM krtaa| AtmA ke dvArA jaba mana kI upekSA hotI hai taba vaha indriyoM ko viSayoM meM prerita nahIM krtaa| indriyAM bhI mana kI preraNA ke binA apane viSaya meM prerita nahIM hotiiN| AtmA mana ko prerita nahIM karatI aura mana indriyoM ko prerita nahIM krtaa| isa prakAra donoM ora se Azrayarahita banA huA mana apane Apa hI zAMta ho jAtA hai| audAsInyanimagnaH prayatnaparivarjitaH sttmaatmaa| bhAvitaparamAnandaH kvacidati na mano niyojyti|| karaNAni nAdhitiSThantyupekSitaM cittamAtmanA jaatu| grAhye tato nija-nije, karaNAnyapi na prvrtnte|| nAtmA prerayati mano, na manaH prerayati yarhi krnnaani| ubhayabhraSTaM tarhi, svayameva vinaashmaapnoti|| yogazAstra 12.33-35 23 navambara 2006

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Cy unmanI bhAva eka yogI, jo ramaNIya rUpoM ko dekhatA hai, madhura aura manorama vANI ko suna rahA hai, sugaMdhita padArthoM ko sUMgha rahA hai, svAdiSTa padArthoM kA AsvAda le rahA hai, komala padArthoM kA sparza kara rahA hai aura citta kI vRttiyoM ko roka nahIM rahA hai, vaha audAsInya (nirmamatva bhAva ) kI anubhUti karatA hai to usakI viSayoM ke prati hone vAlI bhrAMti naSTa ho jAtI hai| vaha yogI bAhya aura AMtarika samasta ciMtA aura ceSTA se mukta hokara tanmaya bhAva ko prApta kara unmanI bhAva kI ora calA jAtA hai| rUpaM kAntaM pazyannapi, zRNvannapi giraM kalamanojJAm / jighrannati ca sugandhInyapi bhuJjAno rasAn svAdUn / / bhAvAn spRzannapi mRdUnavArayannapi ca cetaso vRttim / parikalitaudAsInyaH, praNaSTaviSayabhramo nityam // bahirantazca samantAt cintA - ceSTAparicyuto yogI / tanmayabhAvaM prAptaH kalayati bhRzamunmanIbhAvam / / yogazAstra 12.23-25 DGDG 24 navambara 2006 354 DDC La Jol

Page #356
citta kI avasthAeM zliSTa citta sthira aura AnaMdamaya hotA hai| sulIna citta atyanta sthira aura paramAnandamaya hotA hai| ye donoM citta apane-apane yogya viSaya ko grahaNa karate haiM, kintu ye bAhya padArtha ko grahaNa nahIM krte| sulIna citta kA abhyAsa paripakva hone para nirAlamba dhyAna kI sthiti prApta hotI hai| usameM cetana samarasa ho jAtA hai aura parama AnaMda kI anubhUti hotI hai| zliSTaM sthirasAnandaM, sulInamitinizcalaM praanndm| tanmAtrakaviSayagrahamubhayamapi budhaistadAmnAtam / / evaM kramazo'bhyAsAvezAd dhyAnaM bhajet niraalmbm| samarasabhAvaM yAtaH paramAnandaM tto'nubhvet|| ___ yogazAstra 12.4,5 25 navambara 2006 FREE DR.BAP........26-355 DEPR.. .... ....

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laya pravRtti ke lie prayatna Avazyaka hai| laya (tanmayatA) kA mArga isase bhinna hai| jaba taka prayatna kA aMza rahatA hai, saMkalpa aura kalpanA bhI rahate haiM, taba taka laya siddha nahIM hotA / paramAtma tattva kI anubhUti ke lie Avazyaka hai laya kI sAdhanA | usake binA paramAtma tattva kI prApti nahIM hotii| yAvat prayatnalezo, yAvat saMkalpakalpanA kA'pi / tAvanna layasyApi prAptistattvasya tu kA kathA ? | yogazAstra 12.20 26 navambara 2006 356 229 5 GOG

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prekSA prekSA kA zAbdika artha hai nirIkSaNa kA prkrss| isakA tAtparyArtha hai-rAga-dveSa aura priya-apriya saMvedanoM se mukta citta dvArA dekhnaa| yaha kevala darzana aura kevala jJAna kI paddhati hai| kevala jAnanA aura kevala dekhanA usake sAtha rAga-dveSa aura priya-apriya ko nahIM jodd'naa| yaha samatA kI AMkha hai| ise tIsarA netra bhI kahA jA sakatA hai| prekSA ke abhyAsa dvArA isa netra kA udghATana hotA hai| 27 navambara 2006 DO.DOMDOGGOG43100GOOOOOOOOO

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prekSAdhyAna kA dhyeya dhyeya-maiM citta-zuddhi ke lie prekSAdhyAna kA prayoga kara rahA huuN| dhyeya kA vistAra sAta sUtroM meM kiyA gayA hai1. mana ko nirmala krnaa| 2. supta cetanA aura zakti ko jAgrata krnaa| 3. vartamAna meM rahane kA abhyAsa krnaa| 4. mastiSka kI taraMgoM para niyaMtraNa krnaa| 5. svataH cAlita nAr3I-saMsthAna para niyaMtraNa krnaa| 6. vipAka yA aMtaHsrAvI rasAyanoM para niyaMtraNa krnaa| 7. prANazakti kA vikAsa, prANa kA aicchika preSaNa krnaa| 28 navambara 2006

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prekSAdhyAna aura parivartana prekSAdhyAna ke dvArA * zvAsa kI gati badalatI hai| * prakaMpana badalate haiM / * lezyA badalatI haiM / * inake badalane para dRSTi badala jAtI hai| zvAsa aura zArIrika prakaMpanoM ko saMvAdI aura layabaddha karane kI paddhati hastagata hone para eka AdhyAtmika krAnti ghaTita hotI hai| mAnava-saMbaMdha badala jAte haiN| G D G 26 navambara 2006 356 DGD

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prekSAdhyAna : bhAvoM kA udgama srota adhyavasAya ke aneka spandana aneka dizAoM meM Age bar3hate haiN| ve citta para utarate haiN| unakI eka dhArA hai-bhAva kI dhaaraa| adhyavasAya kI dhArA, jo raMga se prabhAvita hotI hai, raMga ke spandanoM ke sAtha jur3akara bhAvoM kA nirmANa karatI hai vaha hai hamArA bhAvataMtra yA lezyA tNtr| jitane bhI acche yA bure bhAva haiM, ve sAre inake dvArA hI nirmita hote haiN| lezyA se bhAvita adhyavasAya Age bar3hate haiM taba ye prabhAvita karate haiM hamAre antaHsrAvI graMthi taMtra ko| ina graMthiyoM ke srAva (hArmona) hI hamAre karmoM ke vipAka yA anubhAga haiN| ye hArmona rakta saMcAra taMtra ke dvArA nAr3I taMtra aura mastiSka ke sahayoga se hamAre antarbhAva, ciMtana, vANI, AcAra aura vyavahAra ko saMcAlita aura niyaMtrita karate haiN| 30 navambara 2006

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arham jisake Adi meM 'akAra' madhya meM 'rakAra' aura aMta meM bindu yukta 'hakAra' hai, usa arham kA kuMbhaka ( zvAsa saMyama) kI avasthA meM dhyAna kiyA jAe / mana kI ekAgratA ke sAtha isa maMtra kA dhyAna karanevAlA vyakti AnaMda se paripUrNa ho jAtA hai / 'akArAdi-hakArAntaM rephamadhyaM sabindukam / tadeva paramaM tattvaM, yo jAnAti sa tattvavittaH / mahAtattvamidaM yogI, yadaiva dhyAyati sthiraH / tadaivAnandasampadbhUH, muktizrIrUpatiSThate / / yogazAstra 8.23 1 disambara 2006 361

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AtmA ke dvArA AtmA ko dekheM cetanA ke do rUpa haiM1. draSTA cetanA 2. dRzya cetanA-cetanA ke paryAya dInatA aura uddaNDatA, udAsInatA aura prasannatA, Arogya aura rogAvasthA, bhUkha aura tRpti, caMcalatA aura ekAgratA-zuddha cetanA ke dvArA cetanA ke ina zuddha aura azuddha paryAyoM ko dekhane kA artha hai AtmA ke dvArA AtmA ko dekhnaa| attabhAveNa attANaM, parikkhei viykkhnno| dINayaM kuddhayaM ceva, hiTThayaM ca pasaNNayaM / / ArogattaM AurataM, chAyattaM piinnitttnnN| vikkhittakaM ca ekattaM dasadhA sNpdhaare|| aMgavijjA 2 disambara 2006 FAGALPEPPEPRADED:362PAPELAPGADGADGADGADGET

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kAyotsarga dhyAna meM praveza karane ke lie kAyotsarga kA abhyAsa Avazyaka hai| paira se sira taka zarIra ko choTe-choTe hissoM meM bAMTa kara pratyeka bhAga para citta ko kendrita kara, svataHsUcana ke dvArA zithilatA kA sujhAva dekara pUre zarIra ko zithila karanA hai| pUre dhyAna kAla taka zarIra ko zithila rakhanA hai, kAyotsarga kI mudrA ko banAe rakhanA hai| kAyotsarga ke abhyAsa se pUrA zarIra zithila ho jAtA hai aura dhyAna meM praveza bhI AsAnI se hotA hai / 3 disambara 2006 363 D GOD

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aMtaryAtrA rIr3ha kI haDDI ke nIce ke chora se (zakti kendra) mastiSka ke UparI chora (jJAna kendra) taka suSumnA ke bhItara citta ko nIce se Upara, Upara se nIce ghumAyA jAtA hai| pUrA dhyAna suSumnA meM kendrita kara vahAM hone vAle prANa ke prakaMpanoM kA anubhava kiyA jAtA hai| C 4 disambara 2006 bapha 364

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dIrghazvAsa prekSA zvAsa vAstavika hai, isalie vaha satya hai| zvAsa prekSA kA artha hai satya ko dekhanA, vartamAna meM jIne kA abhyAsa krnaa| . zvAsa vartamAna kI ghaTanA hai, atIta yA bhaviSya kI nhiiN| zvAsa ko dekhane kA artha hai vartamAna ko dekhnaa| usa samaya na rAga hai na dveSa / kyoMki jaba smRti yA kalpanA nahIM hai to rAga bhI nahIM hai aura dveSa bhI nahIM hai| ____zvAsa prekSA ke abhyAsa se sAdhaka smRti aura kalpanA se mukta tathA rAga-dveSa se mukta kSaNa meM jItA hai| yaha zuddha cetanA kA kSaNa hai| 5 disambara 2006

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sara kA kAma kara sakatAkA kAkA kAkA kalAkArakA kalakAraka samavRtti zvAsaprekSA jaise dIrghazvAsa meM zvAsa kI gati ko parivartita kiyA jAtA hai, vaise hI samavRtti zvAsa meM usakI dizA ko badalA jAtA hai| eka nathune se zvAsa bhItara lekara dUsare nathune se bAhara nikAlA jAtA hai tathA phira usI se bhItara lekara pahale nathune se bAhara nikAlA jAtA hai| yaha parivartana saMkalpa-zakti ke dvArA niSpanna ho sakatA hai| prayoga ke daurAna niraMtara citta zvAsa ke sAtha-sAtha calatA hai, usakI prekSA karatA hai| yahI samavRtti zvAsa prekSA hai| . 6 disambara 2006

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baba be ku zarIraprekSA (1) zarIraprekSA kI prakriyA aMtarmukha hone kI prakriyA hai / sAmAnyataH bAhara kI ora pravAhita hone vAlI caitanya kI dhArA ko bhItara kI ora pravAhita karane kA prathama sAdhana sthUla zarIra hai / sthUla zarIra ke bhItara taijasa aura karma zarIra haiN| unake bhItara AtmA hai| sthUla zarIra kI kriyAoM aura saMvedanoM ko dekhane kA abhyAsa karane vAlA kramazaH taijasa aura kArmaNa zarIra ko dekhane laga jAtA hai| G zarIraprekSA kA dRr3ha abhyAsa hone para zarIra meM pravAhita hone vAlI caitanya kI dhArA kA sAkSAtkAra hone laga jAtA hai| 7 disambara 2006 367

Page #369
zarIraprekSA (2) citta ko kAma-vAsanA se mukta karane kA eka AlaMbana hai-- loka darzana | loka kA artha hai-bhogya vastu yA vissy| zarIra bhogya vastu hai| usake tIna bhAga haiM 1. adhobhAga - nAbhi se nIce, 2. UrdhvabhAga - nAbhi se Upara, 3. tiryag bhAga - nAbhi - sthAna / prakArAntara se usake tIna bhAga ye haiM 1. adhobhAga-AMkha kA gaDDhA, gale kA gaDDhA, mukha ke bIca kA bhAga / 2. UrdhvabhAga - ghuTanA, chAtI, lalATa, ubhare hue bhAga / 3. tiryagbhAga-samatala bhAga / dIrghadarzI puruSa lokadarzI hotA hai| vaha loka ke adhobhAga ko jAnatA hai, UrdhvabhAga ko jAnatA hai aura tirache bhAga ko jAnatA hai| AyatacakkhU loga-vipassI logassa aho bhAgaM jANai, uDDa bhAgaM jANai, tiriyaM bhAgaM jANai / 8 disambara 2006 368 AyAro 2.125

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zarIraprekSA (3) dIrghadarzI sAdhaka dekhatA hai-loka kA adhobhAga viSayavAsanA meM Asakta hokara zoka Adi se pIr3ita hai / loka kA UrdhvabhAga bhI viSaya-vAsanA meM Asakta hokara zoka se pIr3ita hai / loka kA madhyabhAga bhI viSaya-vAsanA meM Asakta hokara zoka Adi se pIr3ita hai| 6 disambara 2006 366 DDC

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zarIraprekSA ( 4 ) dIrghadarzI sAdhaka manuSya ke una bhAvoM ko jAnatA hai, jo adhogati ke hetu banate haiM; una bhAvoM ko jAnatA hai, jo Urdhvagati ke hetu banate haiM; una bhAvoM ko jAnatA hai, jo tiryag (madhya) gati ke hetu banate haiN| 10 disambara 2006 370 BQ & Bl

Page #372
zarIraprekSA ( 5 ) AMkhoM ko visphArita aura animeSa kara unheM kisI eka bindu para sthira karanA trATaka hai| isakI sAdhanA siddha hone para Urdhva, madhya aura adhaH ye tInoM loka jAne jA sakate haiN| ina tInoM lokoM ko jAnane ke lie ina tInoM para hI trATaka kiyA jA sakatA hai| bhagavAn mahAvIra Urdhvaloka, adholoka aura madhyaloka meM dhyAna lagAkara samAdhistha ho jAte the / isase dhyAna kI tIna paddhatiyAM phalita hotI haiM 1. AkAza-darzana 2. tiryag bhitti-darzana 3. bhUgarbha-darzana / AkAza darzana ke samaya bhagavAna Urdhvaloka meM vidyamAna tattvoM kA dhyAna karate the / tiryag bhitti - darzana ke samaya ve madhyaloka meM vidyamAna tattvoM kA dhyAna karate the| bhUgarbha-darzana ke samaya ve adholoka meM vidyamAna tattvoM kA dhyAna karate the / dhyAna-vicAra meM loka- ciMtana ko AlaMbana batAyA gayA hai| UrdhvalokavartI vastuoM kA ciMtana utsAha kA AlaMbana hai / adholokavartI vastuoM kA ciMtana parAkrama kA AlaMbana hai / tiryaklokavartI vastuoM kA ciMtana ceSTA kA AlaMbana hai| loka-bhAvanA meM bhI tInoM lokoM kA ciMtana kiyA jAtA hai| GOO 11 disambara 2006 371 GDGD

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zarIraprekSA (6) citta ko kAma-vAsanA se mukta karane kA eka AlaMbana hai-saMdhi-darzana-zarIra kI saMdhiyoM (jor3oM) kA svarUpa-darzana kara usake yathArtha rUpa ko samajhanA; zarIra asthiyoM kA DhAMcAmAtra hai; use dekhakara usase virakta honaa| zarIra meM eka sau assI saMdhiyAM mAnI jAtI haiN| caudaha mahAsaMdhiyAM haiM-tIna dAeM hAtha kI saMdhiyAM-kaMdhA, kuhanI, phuNcaa| tIna bAeM hAtha kI sNdhiyaaN| tIna dAeM paira kI saMdhiyAM-kamara, ghuTanA, gulph| tIna bAeM paira kI sNdhiyaaN| eka gardana kI sNdhi| eka kamara kI sNdhi| puruSa maraNadharmA manuSya ke zarIra kI saMdhi ko jAnakara kAmAsakti se mukta ho sakatA hai| saMdhiM vidittA iha mciehiN| AyAro 2.127 12 disambara 2006 FORGADADRAPARI. 4-372 PALPEPR...R.BABAR

Page #374
vartamAna kSaNa kI prekSA ( 1 ) zarIra-darzana kI prakriyA aMtarmukha hone kI prakriyA hai / sAmAnyataH bAhara kI ora pravAhita hone vAlI caitanya kI dhArA ko aMtar kI ora pravAhita karane kA prathama sAdhana sthUla zarIra hai| isa sthUla zarIra ke bhItara taijasa aura karma - ye do sUkSma zarIra haiN| unake bhItara AtmA hai| sthUla zarIra kI kriyAoM aura saMvedanoM ko dekhane kA abhyAsa karane vAlA kramazaH taijas aura karma - zarIra ko dekhane laga jAtA hai| zarIra - darzana kA dRr3ha abhyAsa aura mana ke suzikSita hone para zarIra meM pravAhita hone vAlI caitanya kI dhArA kA sAkSAtkAra hone laga jAtA hai| jaisejaise sAdhaka sthUla se sUkSma darzana karane kI ora Age bar3hatA hai, vaise-vaise usakA apramAda bar3hatA 13 disambara 2006 373 -

Page #375
kalA kalakala phala kalAkArakA phala kalAkArakA kAraNa kAya karaNArA vartamAna kSaNa kI prekSA (2) mahAvIra kI sAdhanA kA maulika svarUpa hai-aprmaad| apramatta rahane ke lie jo upAya batalAe gae haiM, unameM zarIra kI kriyA aura saMvedanA ye do mukhya upAya haiN| jo sAdhaka vartamAna kSaNa meM zarIra meM ghaTita hone vAlI sukha-duHkha kI vedanA ko dekhatA hai, vartamAna kSaNa kA anveSaNa karatA hai, vaha apramatta ho jAtA hai| 'sthUla zarIra kA yaha vartamAna kSaNa hai'-isa prakAra jo vartamAna kSaNa kA anveSaNa karatA hai, vaha sadA apramatta hotA hai| je imassa viggahassa ayaM khaNetti mnnesii| AyAro 5.21 14 disambara 2006

Page #376
caitanya kendra (1) jo dRzya hai vaha sthUla zarIra hai| isake bhItara taijasa aura karma ye do sUkSma zarIra haiN| unake bhItara AtmA hai| vaha caitanyamaya hai| jaise sUrya aura hamAre madhya bAdala A jAte haiM, vaise hI AtmA ke caitanya aura bAhya jagat ke madhya karmazarIra ke bAdala chAe hue haiN| isIlie caitanya-sUrya kA pUrNa prakAza bAhya jagat para nahIM pdd'taa| usakI kucha razmiyAM bAhya jagat ko prakAzita karatI haiN| karma zarIragata jJAnAvaraNa kI kSamatA jitanI vilIna hotI hai utane hI sthUla zarIra prajJAna kI abhivyakti ke kendra nirmita ho jAte haiN| ye hI hamAre caitanya kendra haiN| 15 disambara 2006 FADARADABADGADGADAD375/ -DGDCADGADADAR...

Page #377
caitanya kendra (2) hamArI cetanA ke asaMkhya pradeza haiN| ve saba caitanya kendra haiM, kintu kucha sthAna aise haiM, jahAM caitanya dUsare sthAnoM kI apekSA adhika saghana hotA hai| ___vijJAna kI bhASA meM hamArA pUrA zarIra vidyut cumbakIya kSetra (Electromagnetic Field) hai| kucha vizeSa sthAnoM meM vidyut cumbakIya kSetra kI tIvratA anya sthAnoM kI tulanA meM adhika hotI hai| Ayurveda kI bhASA meM caitanya kendroM ko marmasthAna kahate haiN| prekSAdhyAna ke caitanya kendra aura Ayurveda ke marmasthAnoM meM sthAna kI dRSTi se aura mahattva kI dRSTi se adbhuta samAnatA hai|. 16 disambara 2006 FARPAL-DGAD-BAHADGAD- 376 -24-OGRADABAD-----

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caitanya kendra (3) - haThayoga aura taMtrazAstra meM caitanya kendroM ko cakra kahA jAtA hai| jaina yoga meM caitanya kendroM ke aneka AkAroM kA ullekha milatA hai, jaise-zaMkha, kamala, svastika, zrIvatsa, naMdyAvarta, dhvaja, kalaza, hala aadi| ye nAnA AkAra vAle caitanya kendra iMdriyAtIta jJAna ke mAdhyama banate haiN| inake mAdhyama se caitanya kA prakAza bAhara phailatA hai| atIndriyajJAna kA eka prakAra hai avdhijnyaan| jaise jAlIdAra Dhakkana meM rakhe hue dIpa kA prakAza jAlI meM chanakara bAhara AtA hai, vaise hI avadhijJAna kI prakAza-razmiyAM caitanya kendroM ke mAdhyama se bAhara AtI hai| 17 disambara 2006

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caitanya kendra : dhAraNA ke sthAna jaise hAthI ko AlAna para bAMdhA jAtA hai, gAya ko khUTe para, vaise hI caMcala mana ko bAMdhane ke lie jarUrI hai koI AlAna athavA koI khuuttaa| manuSya ke zarIra meM AlAna hai aura khUTe bhI haiN| kucha AlAna baMdhanoM ke nAma nirdiSTa kie gae haiM 1. nAbhi 2. hRdaya 3. nAsAgra 4. lalATa 5. bhRkuTi 6. tAlu 7. netra 8. mukha 6. kAna 10. mastaka yoga kI bhASA meM ye saba dhAraNA ke sthAna haiN| nAbhi-hRdaya-nAsAgrabhAla-bhrU-tAlu-dRSTayaH / mukhaM karNau zirazceti, dhyaan-sthaanaanykiirtyn|| yogazAstra 6.7 18 disambara 2006 FDMP4-24-24-04-04--(378) -DCPN-PAPER---

Page #380
caitanya kendra aura aMtaHsrAvI graMthi taMtra vRttiyoM ke AvegAtmaka baloM ke uddIpaka yA zamana karane kI cAbI hai aMtaHsrAvI graMthiyAM | ye caitanya kendroM ke saMvAdI mUlabhUta kendra haiM / sArI graMthiyAM paraspara rAsAyanika prakriyAoM ke dvArA sambaddha haiN| ve mastiSka aura nAr3I taMtra ke sAtha bhI pUrNarUpa se jur3I huI haiN| nAr3I taMtra kI pravRttiyAM inase prabhAvita hotI haiM aura unheM prabhAvita karatI haiN| aMtaHsrAvI taMtra kA asaMtulana mastiSka ko prabhAvita karatA hai aura ciMtanadhArA ko dUSita karatA hai| caitanya kendra prekSA kA abhyAsa aMtaHsrAvI taMtra ke saMtulana ko punaHsthApita karane kI kSamatA pradAna karatA hai / 16 disambara 2006 376 2 DGD

Page #381
paramadarzI jo loka meM parama ko dekhatA hai vaha vivikta jIvana jItA hai| vaha upazAMta, samyak pravRtta, jJAna Adi se sahita aura sadA apramatta hokara jIvana ke aMtima kSaNa taka jAgarUka rahatA hai| loyaMsI paramadaMsI vivittajIvI uvasaMte, samite sahite sayAjae kAlakaMkhI parivvae / AyAro 3.38 20 disambara 2006 380

Page #382
niSkarmadarzI Atma darzana meM bAdhaka tattva do haiM-rAga aura dvess| ye AtmA para karma kA saghana AvaraNa DAlate rahate haiN| isalie usakA darzana nahIM hotaa| rAga-dveSa ke chinna ho jAne para AtmA niSkarma ho jAtA hai| niSkarmadarzI ke cAra artha kie jA sakate haiM-1. AtmadarzI, 2. mokSadarzI, 3. sarvadarzI, 4. akriyaadii| mahAvIra kI sAdhanA kA mUla AdhAra hai-akriyaa| sat vahI hotA hai, jisameM kriyA hotI hai| AtmA kI svAbhAvika kriyA hai-caitanya kA vyaapaar| usase bhinna kriyA hotI hai, vaha svAbhAvika nahIM hotii| asvAbhAvika kriyA kA nirodha hI AtmA kI svAbhAvika kriyA ke parivartana kA rahasya hai| svAbhAvika kriyA ke kSaNa meM rAga-dveSa kI kriyA avaruddha ho jAtI hai| saMyama aura tapa ke dvArA rAga-dveSa ko chinna kara puruSa AtmadarzI ho jAtA hai| palicchiMdiyA NaM nnikkmmdNsii| AyAro 3.35 21 disambara 2006

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tshu-g-tsmtsho-rgytshe-ttshu-ctshe-tshe-rgym-by'i-rgyn-du-bzhugs-p-tsho-ns-rgy-n vicAra prekSA 1. apane jJAtA-draSTArUpa kA anubhava kareM, jo smRti, kalpanA aura vicAra se bhinna hai| ____2. citta ko draSTA ke rUpa meM sira para kendrita kreN| vicAra-taraMga uThe, use dekhate jAeM, vicAroM ko rokane kA prayatna na kreN| 3. vicAroM ko dekheM, vicAra ke udgama-srota ko dekheN| 4. vicAroM ko par3heM, vicAroM ke sAtha baheM nahIM, unheM dekheN| 5. vicAra-pravAha zAMta ho taba zAMta rheN| 22 disambara 2006 FARIDGE-PAPER-382 - REPSC PAPER

Page #384
animeSa prekSA animeSa prekSA kA abhyAsa nAsAgra aura bhRkuTI para kiyA jA sakatA hai| nAsAgra para kiyA jAne vAlA abhyAsa bahuta hI mahattvapUrNa hotA hai| abhyAsakAla meM pUrI ekAgratA rahe, mastiSka meM koI vicAra na ghUme, dhyAna idhara-udhara na jAe, itanI tanmayatA se dekheM ki sArI zakti dekhane meM hI laga jaae| dekhane vAlA svayaM dRSTi hI bana jaae| animeSa prekSA ke abhyAsa se mastiSka ke vizeSa koza jAgrata hote haiM, AMtarika jJAna prasphuTita hotA hai| kisI bhI vastu kI gaharAI meM jAkara usake AMtarika svarUpa ko samajhane kI kSamatA jAgrata hotI hai| 23 disambara 2006 GABADDRORDERABAD-(363 BABA----- -

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prANa saMcAra kAyotsarga kI mudrA meM leTa jaaeN| donoM pairoM ko saTA deM, hAthoM ko phailaaeN| aMguliyoM ko Upara kI ora rkheN| zarIra ko zithila kreN| dIrgha zvAsa leN| sira para dhyAna kendrita kara prANa ke AkarSaNa kA saMkalpa kreN| phira pairoM para dhyAna kara prANa ke AkarSaNa kA saMkalpa kreN| tIsarI bAra pUre zarIra kA dhyAna kara zarIra ke roma-roma se prANa ke AkarSaNa kA saMkalpa kreN| isakI tIna AvRttiyAM kreN| prANazakti kA upayoga citta kI nirmalatA ke lie karUMgA-isa saMkalpa ke sAtha prayoga saMpanna kreN| yaha prayoga baiThakara athavA khar3e hokara kiyA jA sakatA hai| 24 disambara 2006

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prANa- kendra prekSA dasa prANoM ke kendra hamAre mastiSka meM vidyamAna haiM 1. sparzanendriya prANa- jJAna kendra aura zAMti kendra ke madhya | 2. rasanendriya prANa-bRhad mastiSka aura laghu mastiSka ke saMdhi sthala se thor3A-sA Upara / kulllu muru 3. ghrANendriya prANa - cAkSuSa kendra kI sIdha meM dAeM bhAga meM / 4. cakSurindriya prANa- jJAna kendra ke pIche bRhad mastiSka ke aMta meM / 1 5. zrotrendriya prANa - kanapaTI kI sIdha meM / 6. mana prANa- jJAna kendra / 7. bhASA prANa - rasanA kendra ke nIce / 8. zarIra prANa - mastiSka kA bilkula sAmane kA bhAga (phranTala loNb)| 6. zvAsocchvAsa prANa - meDUlA obaloMgATA (laghu mastiSka ke nIce aura suSumnA zIrSa ke Upara) / 10. AyuSya prANa- hAipothelemasa (zAMti kendra) kI sIdha meM, bhItara gahare meM / ina prANa - kendroM kI kramazaH prekSA kreN| 25 disambara 2006 385

Page #387
mahAvIra ke dhyAnAsana bhagavAna mahAvIra dhyAna ke lie prAyaH ekAnta sthAna kA cunAva karate the| ve khar3e aura baiThe-donoM avasthAoM meM dhyAna karate the| unake dhyAnakAla meM baiThane ke mukhya Asana thepadmAsana, paryaMkAsana, vIrAsana, godohikA aura utkuttukaasn| bhagavAna kI dhyAna mudrA aneka dhyAnAbhyAsI vyaktiyoM ko AkRSTa karatI rahI hai| AcArya hemacandra ne unakI dhyAna mudrA ke bAre meM likhA hai-'bhagavan! tumhArI dhyAna mudrA-paryaMkazAyI aura zithilIkRta zarIra tathA nAsAgra para TikI huI sthira AMkhoM meM sAdhanA kA jo rahasya hai, usakI pratilipi sabake lie anukaraNIya hai|' vapuzca paryazayaM zlathaM ca, dRzau ca nAsA niyate sthire c| na zikSiteyaM paratIrthanAthaiH, jinendra! mudrApi tvaanydaastaam|| _ayoga vyavacchedikA 20 26 disambara 2006 FOR-RE-PGADA-PROCEDA-34 -PAPGADG PRADE-PER

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dhyAna ke tIna prayoga bhagavAna mahAvIra dhyAna ke samaya Urdhva, adhaH aura tiryak tInoM ko dhyeya banAte the| ___ Urdhva loka ke dravyoM kA sAkSAt karane ke lie ve UrdhvadizApAtI dhyAna karate the| adholoka ke dravyoM kA sAkSAt karane ke lie ve adhodizApAtI dhyAna karate the| tiryak-loka ke dravyoM kA sAkSAt karane ke lie ve tiryak dizApAtI dhyAna karate the| avi jhAti se mahAvIre, AsaNatthe akukkue jhaannN| uDDamahe tiriyaM ca, pehamANe smaahimpddinne| AyAro 4.14 27 disambara 2006 F OR-BEDABADGP(387DERABADRAPARADAR

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mahAvIra ke dhyAna ke prayoga mahAvIra lambe samaya taka kAyika- dhyAna karate / usase zrAnta hone para vAcika aura mAnasika dhyAna karate / kabhI dravya kA dhyAna karate, phira use chor3a paryAya ke dhyAna meM laga jaate| kabhI eka zabda kA dhyAna karate, phira use chor3a dUsare zabda ke dhyAna meM pravRtta ho jaate| bhagavAna parivartanayukta dhyeya vAle dhyAna kA abhyAsa kara aparivartita dhyeya vAle dhyAna kI kakSA meM ArUr3ha ho jAte the| 28 disambara 2006 388 000 Jame

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dhyeya kA parivartana bhagavAna mahAvIra dhyAna ke samaya dhyeya kA parivartana bhI karate rahate the| unake mukhya dhyeya the 1. UrdhvagAmI, adhogAmI aura tiryaggAmI krm| 2. baMdha, baMdhana-hetu aura bNdhn-prinnaam| 3. mokSa, mokSa-hetu aura mokss-sukh| 4. sira, nAbhi aura paadaaNgusstth| 5. dravya, guNa aura pryaay| 6. nitya aura anity| 7. sthUla-saMpUrNa jgt| 8. suukssm-prmaannu| 6. prajJA ke dvArA AtmA kA niriikssnn| 26 disambara 2006

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bhAvanA kA abhyAsa bhagavAna dhyAna kI madhyAvadhi meM bhAvanA kA abhyAsa karate the| unake bhAvya viSaya the 1. ekatva anuprekSA-jitane saMparka haiM, ve saba sAMyogika haiN| aMtima satya yaha hai ki AtmA akelA hai| 2. anitya anuprekSA-saMyoga kA aMta viyoga meM hotA hai| ataH saba saMyoga anitya haiN| 3. azaraNa anuprekSA aMtima sacAI yaha hai ki vyakti ke apane hI saMskAra use sukhI aura duHkhI banAte haiN| bure saMskAroM ke prakaTa hone para koI bhI use duHkhAnubhUti se nahIM bacA sktaa| 30 disambara 2006

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ekarAtrikI pratimA peDhAla nAma kA gAMva aura polAza nAma kA caitya / vahAM bhagavAna mahAvIra ne 'ekarAtrikI pratimA' kI sAdhanA kii| prAraMbha meM tIna dina upavAsa kiyaa| tIsarI rAta ko zarIra kA vyutsarga kara khar3e ho ge| donoM paira saTe hue the aura hAtha pairoM se saTakara nIce kI ora jhuke hue the / dRSTi kA unmeSa - nimeSa baMda thA / use kisI eka pudgala (bindu) para sthira aura saba indriyoM ko apane-apane golakoM meM sthApita kara dhyAna meM lIna ho ge| yaha bhaya aura dehAdhyAsa ke visarjana kI prakRSTa sAdhanA hai| 31 disambara 2006 361

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kAla kA kala kala kA kAma kAkA kAkA kAla kA kAma kAla kA kAraNa sarvatobhadra pratimA bhagavAna mahAvIra sAnulaTThiya gAMva meM vihAra kara rahe the| vahAM bhagavAna ne bhadra pratimA kI sAdhanA prAraMbha kii| ve pUrva dizA kI ora muMha kara kAyotsarga kI mudrA meM khar3e ho ge| cAra prahara taka dhyAna kI avasthA meM khar3e rhe| isI prakAra unhoMne uttara, pazcima aura dakSiNa dizA kI ora abhimukha hokara cAra-cAra prahara taka dhyAna kiyaa| isake bAda bhagavAna ne mahAbhadra pratimA kI sAdhanA prAraMbha kii| usameM unhoMne cAroM dizAoM meM eka-eka dina-rAta taka dhyAna kiyaa| tatpazcAt sarvatobhadra pratimA kI sAdhanA meM lIna ho ge| cAroM dizAoM, cAroM vidizAoM, Urdhva aura adhaH-ina dasoM dizAoM meM eka-eka rAta taka dhyAna karate rhe|

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prANAyAma jaina yoga meM prANAyAma kA mahattva sApekSa hai| prAcIna jaina yoga meM saMbhavataH recaka, pUraka aura kuMbhaka kI vyavasthA nahIM hai| isakA AdhAra maharSi pataMjali ke yogadarzana meM khojA jA sakatA hai| yogadarzana meM prANAyAma kI paribhASA hai prANa kA pracchardana-recana aura vidhAraNa-bAhya kubhk| uttarakAlIna jaina yoga meM recaka, pUraka aura kuMbhaka kA ullekha milatA hai| prANAyAmo gaticchedaH, zvAsaprazvAsayormataH / recakaH pUrakazcaiva, kumbhakazceti sa tridhA / / yogazAstra 5.4