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Dadashri: He is part of the picture but I look at the whole picture.
Along the path of the vitarag...
One becomes a vitarag if he does not make intense mental notes. One is considered a vitarag if he does not make nondha. 'We are not saying, 'do not make any notes whatsoever' It is more than enough if your note making decreases so that 'we' can realize that you have become somewhat of a vitarag. Yes, this word vitarag does not apply here.
Now when you keep listening to such talks, things will automatically begin to release their grip over you. You do not have to perform any rituals or fast or anything like that. You only need to understand this.