Apna Darpan Apna Bimb

Author(s): Mahapragna Acharya
Publisher: Jain Vishva Bharati
Catalog link: https://jainqq.org/explore/003053/1

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apanAdarpaNa: apanA bimba AcArya mahAprajJa

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apanA darpaNa : apanA bimba AcArya mahAprajJa

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6 jaina vizva mudra vijjA caraTa pamokkhI mastI lADanUM jaina vizva bhAratI prakAzana

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prajJAparva pravacanamAlA -5 saMdarbha : yogakSema varSa pravacanakAra sAnnidhya evaM preraNA AcArya zrI tulasI AcArya mahAprajJa mukhya saMpAdakaH muni dulaharAja saMpAdakaH muni dhanaMjaya kumAra

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prakAzaka : jaina vizva bhAratI, lADanUM-341306 (rAja0) (c) jaina vizva bhAratI, lADanUM (rAja.) saujanya : harSita jaina ke janmotyasava para dAdA jI zrI ke.ke. jaina evam pitAzrI kamala jaina (hAMsI-dillI) dvArA prakAzita / saMskaraNa : 1666 mUlya : 50/ mudraka : zAnti prinTarsa eNDa saplAyarsa, dillI APANA DARPAN : APANA BIMB Acharya Mahaprajna Rs. 50.00

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AzIrvacana yogakSema varSa kA apUrva avsr| prajJA jAgaraNa aura vyaktitva nirmANa kA mahAn lakSya / lakSya kI pUrti ke bahuAyAmI sAdhana-pravacana, prazikSaNa aura prayoga / pravacana ke pratyeka viSaya kA pUrva nirdhAraNa / adhyAtma aura vijJAna ko eka sAtha samajhane aura jIne kI abhIpsA / samasyA eka hI thI-prazikSu vyaktiyoM ke vibhinna str| eka ora adhyAtma tathA vijJAna kA ka, kha, ga nahIM jAnane vAle, dUsarI ora adhyAtma ke gUDha rahasyoM ke jijnyaasu| donoM prakAra ke zrotAoM ko unakI kSamatA ke anurUpa lAbhAnvita karanA kaThina pratIta ho rahA thaa| ciMtana yahIM Akara aTaka rahA thA ki unako kisa zailI meM kaisI sAmagrI parosI jAe? nae tathyoM ko naI rozanI meM dekhane kI jitanI prAsaMgikatA hotI hai, paramparita mUlyoM kI nae pariveza meM prastuti utanI hI Avazyaka hai| nyAyazAstra kA adhyayana karate samaya dehalI dIpaka nyAya aura umaruka maNi nyAya ke bAre meM par3hA thaa| dahalIja para rakhA huA dIpaka kakSa ke bhItara aura bAhara ko eka sAtha Alokita kara detA hai| Damaru kA eka hI manakA use donoM ora se bajA detA hai| isI prakAra vaktRtva kalA meM kuzala vAgmI apanI pravacanadhArAoM se janasAdhAraNa aura vidvAna-donoM ko abhiSNAta kara sakate haiM, yadi unameM pUrI grahaNazIlatA ho| yogakSema varSa kI pahalI upalabdhi hai-pravacana kI aisI zailI kA AviSkAra, jo na sarala hai aura na jaTila hai| jisameM uccastarIya jJAna kI nyUnatA nahIM hai aura prAthamika jJAna kA abhAva nahIM hai| jo nizcaya kA sparza karane vAlI hai to vyavahAra ke zikhara ko chUne vAlI bhI hai| isa zailI ko AviSkRta yA svIkRta karane kA zreya hai 'yuvAcArya mahAprajJa' ko|

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__yogakSema varSa kI pravacanamAlA ukta vaiziSTya se anuprANita hai| isameM zAzvata aura sAmayika satyoM kA adbhuta samAveza hai| isakI upayogitA yogakSema varSa ke bAda bhI rahegI, isa bAta ko dhyAna meM rakhakara prajJAparva samAroha samiti ne mahAprajJa ke pravacanoM ko janArpita karane kA saMkalpa sNjoyaa| apanA darpaNaH apanA bimba usakA pAMcavAM puSpa hai, jo ThIka samaya para janatA ke hAthoM meM pahuMca rahA hai| jina logoM ne pravacana sune haiM aura jinhoMne nahIM sune haiM, una sabako yogakSema yAtrA kA yaha pAtheya Atma-darzana kI preraNA detA rahegA aura unakI cetanA ke baMda dvAroM ko kholakara prakAza se bhara degA, aisA vizvAsa hai| AcArya tulasI 21 akTUbara 1661 jaina vizva bhAratI, lADanUM (rAja0)

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prastuti hama darpaNa se paricita haiM aura pratibimba se bhI paricita haiN| bimba se paricita nahIM haiN| jise bimba mAna rahe haiM, vaha bhI vAstava meM pratibimba hai| zarIra bimba nahIM hai| bimba hai AtmA athavA cetnaa| koI bhI darpaNa usakA pratibimba nahIM letaa| AvazyakatA hai darpaNa ke nirmANa kii| prekSA eka darpaNa hai| usameM apanA bimba dekhA jA sakatA hai| aisA darpaNa, jo pratibimba ko nahIM letA, kevala bimba ko hI bimbita karatA hai| hama isa prakAra ke darpaNa se bhI paricita nahIM haiN| hameM paricita honA hai aura isIlie honA hai ki hama svAsthya aura zAntipUrNa jIvana jI skeN| prastuta pustaka kA anvartha hai-apane darpaNa kA nirmANa aura apane bimba kA darzana / prekSA nirjarA kI prakriyA hai, jisase purAne saMskAra kSINa ho ske| prekSA saMvara kA prayoga hai, jisase pratibimba paidA karane vAle paramANu cetanA ke bhItara na A ske| zodhana aura nirodha tathA nirodha aura zodhana-isa krama kA pariNAma hai bimba kA darzana, saakssaatkaar| yogakSema varSa cintana-manana, prazikSaNa aura prayoga kA mahAn anuSThAna thaa| usameM eka ora AcAryazrI kI sannidhi, dUsarI ora saiMkar3o saiMkar3o prabuddha sAdhu-sAdhviyoM kI upasthiti, tIsarI ora jntaa| ina sabake bIca meM prekSAdhyAna ke saMdarbha meM jo ciMtana prastuta kiyA, vaha apanA darpaNa : apanA bimba meM samAkalita hai| AcAryavara kI sannidhi mere lie eka sahaja preraNA hai| unakI upasthiti meM jo srota pravAhita hotA hai, vaha anyatra pravAhita nahIM hotaa| muni dulaharAjajI prArambha se hI sAhitya-saMpAdana ke kArya meM lage hue haiN|

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ATha ve isa kArya meM dakSa haiN| prastuta pustaka ke saMpAdana meM muni dhanaMjayakumAra ne niSThApUrNa zrama kiyA hai| 21 akTUbara, 1961 jaina vizva bhAratI lADanUM (rAjasthAna) yuvAcArya mahAprajJa

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saMpAdakIya mana meM eka vikalpa uThA-manuSya ke pAsa do AMkhe haiM dekhane ke lie| phira darpaNa kI AvazkaTA kyoM hai? samAdhAna milA-AMkheM haiM dUsaroM ko dekhane ke lie aura darpaNa hai svayaM ko dekhane ke lie| eka pratiprazna ubhara AyA-kyA vyakti darpaNa meM svayaM ko dekhatA hai? samAdhAtA mauna ho gyaa| yahI prazna bhagavAn mahAvIra se pUchA gayA-bhagavan ! darpaNa kI prekSA karane vAlA jIva darpaNa ko dekhatA hai? svayaM ko dekhatA hai yA pratibimba ko dekhatA hai| mahAvIra ne kahA-vaha na darpaNa ko dekhatA hai, na svayaM ko dekhatA hai| vaha mAtra pratibimba ko dekhatA hai| vijJAna kI bhASA haivastu kA pratibimba (riphalekzana) hamArI AMkhoM meM par3atA hai| hama vastu ko nahIM, pratibimba ko dekhate haiN| bimba kA darzana saMbhava nahIM hai| darzana kA svara bhI yahI haihama paryAya ko dekhate haiM, dravya ko nhiiN| paryAyavAda yA mAyAvAda ko dekhane kA artha hai- pratibimba kA drshn| jaina dharma kI svIkRti haijisakA jJAna aura darzana AvRta hai, vaha bimba ko nahIM dekha sktaa|

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dasa bimba kA sAkSAtkAra vahI kara sakatA hai, jisakA jJAna aura darzana sarvathA anAvRta hai| bimba hai aatmaa| pratibimba hai zarIra, vANI aura mn| AtmA zarIra meM hai para vaha zarIra nahIM hai| zarIra AtmA kI abhivyakti kA srota hai para vaha AtmA nahIM hai| sacAI yaha haivyakti zarIra ko nahIM, zarIra se pratikSaNa visRSTa hone vAlI zarIrAkAra pratikRti ko dekhatA hai| zabda ko nahIM, zabda kI pratidhvani ko sunatA hai| cintana, smRti aura kalpanA ko nahIM, cintyamAna sthiti meM prayoga pariNata pudagala skaMdhoM ko pakar3atA hai| vaijJAnika jagat ke adhunAtana AviSkAra isa sacAI ko pramANita kara eka vyakti kisI sthAna para baitthaa| vaha usa sthala ko chor3akara anyatra calA gyaa| usa visarjita sthAna se usI vyakti kA phoTo khIMcA jA sakatA hai| vyakti jo bolatA hai, vaha AkAzika rekArDa meM kaida ho jAtA hai| saikar3oM-hajAroM varSa bAda bhI usa zabda kI dhvani taraMgoM ko pakar3A jA sakatA hai| vyakti jo cintana karatA hai, usakA mastiSka meM aMkana hotA hai| eka vyakti malTIsTorI bilDiMga ke bAre meM soca rahA thaa| usake mastiSka kA atyanta saMvadenazIla kaimare se phoTo liyA gyaa| usI malTIsTorI bilDiMga kA citra utara aayaa|

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gyAraha Adhunika vijJAna ke AviSkAra aura unakI niSpattiyAM aneka Agamika evaM dArzanika gutthiyoM ko sulajhAne vAlI haiN| mahAprajJa sAhitya kA gaMbhIra adhyayana karane vAlA vyakti isa tathya ko hRdayaMgama kara sakatA hai| bimba ko jAnane ke lie pratibimba ko jAnanA Avazyaka hai aura Avazyaka hai pratibimba se pare jaanaa| pratibimba ke darzana kA artha hai indriya aura padArtha ke yoga se utpanna avabodha / bimba ke darzana kA artha hai-AtmA ke zuddha svarUpa kA bodha / prazna haikyA bimba kA sAkSAtkAra kiyA jA sakatA hai? kyA pratibimba ko bhedakara bimba taka pahuMcanA saMbhava hai? vaha darpaNa kauna sA hai, jisameM bimba ko dekhA jA sake? yuvAcArya zrI mahAprajJa kahate haiMbimba ko dekhA jA sakatA hai| pratibimba ko bhedakara bimba taka pahuMcA jA sakatA hai| prekSA vaha darpaNa hai, jisameM bimba kA darzana kiyA jA sakatA hai| prekSA dhyAna kI prakriyA bimba-Atma darzana kI prakriyA hai| usakA prasiddha sUtra hai-saMpikkhae appagamappaeNaM AtmA ke dvArA AtmA ko dekho| isakA artha hai-AtmA hI darpaNa hai, AtmA hI bimba hai| yuvAcArya zrI mahAprajJa prekSAdhyAna ke puraskartA haiM, saMskartA haiN| jaina dhyAna yoga kI vicchinna dhArA ko punarujjIvana mahAprajJa kI mahAn upalabdhi hai| AcArya zrI tulasI dvArA pradatta jaina yoga punarUddhAraka saMbodhana isI

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bAraha upalabdhi kA mUlyAkaMna hai| mahAprajJa kA yaha avadAna mAnava mana kI samasyAoM kA samAdhAna hai, zAMta evaM pavitra jIvana darzana kA viziSTa abhikrama hai| prastuta pustaka apanA darpaNa : apanA vimba prekSAdhyAna ke samagra sAdhanA krama kA Akalana hai, jisameM chipe haiM apane darpaNa meM apane bimba ko dekhane ke svarNa-sUtra / vizvAsa hai-jo pAThaka apanI samasyAoM kA samAdhAna svayaM meM DhUMDhanA cAhate haiM, unake lie isakA viziSTa mahattva pramANita hogaa| muni dhanaMjaya kumAra 21 akTUbara, 61 jaina vizva bhAratI lADanUM (rAjasthAna)

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anukrama 1. jIvana 2. lakSya aura mArga 3. bhAvakriyA 4. pratikriyA virati 5. maitrI 6. mitAhAra 7. mitabhASaNa 8. ahaM 6. Asana 10. apanA darzana apane dvArA 11. kAyotsarga 12. kAyotsarga kA uddezya 13. aMtaryAtrA 14. dIrghazvAsa prekSA 15. samavRtti zvAsa prekSA 16. zarIra prekSA 17. caitanya kendra prekSA-(1) 18. caitanya kendra prekSA-(2) 16. jaina sAhitya meM atIndriya cetanA ke srota 20. zakti jAgaraNa kA prayoga 21. lezyA : bhAva dhArA 22. lezyA sidvAnta : aitihAsika avalokana 73 60 66 106 114 121 130 137 14

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156 167 177 187 163 167 caudaha 23. lezyA : paudgalika yA caitasika 24. lezyA aura raMga 25. lezyA : gaMdha, rasa aura sparza 26. lezyAdhyAna (1) 27. lezyAdhyAna (2) 28. lezyAdhyAna (3) 26. adhyAtma ke maulika niyama 30. anyatva anuprekSA 31. abhaya kI anuprekSA 32. sahiSNutA kI anuprekSA 33. appaNA saccamesejjA 34. AhaMsu vijjA caraNaM pamokkhaM 35. arahate saraNaM pavajjAmi 201 205 210 216 23E

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apanA darpaNa : apanA bimba

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jIvana eka vyakti ne pUchA-Aja ke yuga kI sabase bar3I bImArI kyA hai? maiMne kahA-korA vaijJAnika honA aura AdhyAtmika na honA vartamAna yuga kI sabase bar3I bImArI hai| vyakti kI isI manovRtti ne bahuta sArI bImAriyoM ko janma diyA hai| yogakSema varSa kA mukhya sUtra rahA-AdhyAtmika vaijJAnika vyaktitva kA nirmaann| na korA vaijJAnika aura na korA aadhyaatmik| aise vyaktitva kI nirmiti, jo AdhyAtmika bhI ho aura vaijJAnika bhI ho| yaha vartamAna yuga kI sabase bar3I apekSA hai aura yugIna samasyAoM kA sabase bar3A samAdhAna / isakI saMpUrti kA mAdhyama hai prekSAdhyAna / isake lie Avazyaka hai jIvana ko samajhanA aura jIvana zailI ko badalanA / jIvana kI vyAkhyA : sAta tattva jIvana kyA hai? yaha eka mahattvapUrNa prazna hai| prekSAdhyAna ke saMdarbha meM isa prazna kA vizleSaNa karanA cAhatA huuN| jIvana kI vyAkhyA ke sAta sUtra haiM 1. zarIra 5. bhAva 2. zvAsa 6. karma 3. prANa 7. citta cetanA 4. mana ina sabakA saMyukta nAma hai jIvana / hama kisI eka koNa se jIvana kI vyAkhyA kareM to vaha pUrNa nahIM hogii| jIvana kI samagra paribhASA ke lie ina sAta binduoM para dhyAna denA Avazyaka hai| prekSAdhyAna meM ina sAtoM binduoM para vicAra aura prayoga kiyA gayA hai|

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apanA darpaNaH apanA bimba jIvana kA pahalA ghaTaka tattva hai zarIra / eka cikitsaka ke sAmane bhI sabase pahale zarIra hotA hai| sArI bAteM zarIra meM hI hotI haiN| bahuta rahasyapUrNa hai hamArA shriir| Aja meDikala sAiMsa meM kAphI anveSaNAeM kI gaI haiM, bahuta kucha khojA gayA hai, kintu jo khojA gayA hai vaha eka bindu jitanA hai| hamArA jJAta kA jagat bahuta choTA sA hai| ajJAta eka mahAsAgara hai| manuSya apane mastiSka aura indriyoM se bahuta khoja karatA hai kintu satya itanA anaMta hai ki usake kucheka paryAya hI sAmane A pAte haiN| __eka cikitsaka cikitsA kI dRSTi se zarIra ko samajhatA hai| vaha nAr3ItaMtra aura graMthitaMtra-donoM ko samajhane kA prayatna karatA hai kintu prekSAdhyAna ke saMdarbha meM zarIra ko par3hanA hotA hai to par3hane kA dRSTikoNa badala jAtA hai / hamAre zarIra meM kucha aise kendra haiM, jahAM cetanA saghana rUpa se kendrita hai| prekSA-dhyAna kI bhASA meM unheM caitanya kendra kahA jAtA hai| una para dhyAna ke prayoga karAe jAte haiN| yadi AdhyAtmika zakti ko jagAnA hai to darzana kendra para dhyAna kA prayoga karanA hotA hai| saMtulita anuzAsita aura Atma niyaMtrita honA hai to zAntikendra para dhyAna karanA hotA hai| naze kI Adata ko chor3anA hai to kAna para dhyAna karanA hotA hai| nazAmukti kA kendra hai apramAda kendr| __ prekSAdhyAna ke saMdarbha meM zarIra ko par3hA to yaha bhI samajha meM AyA bhAvAtmaka parivartana ke kendra kahAM kahAM hai? bhAvAtmaka parivartana ke prayoga adhyAtma ke prayoga haiN| na hama DAkTara haiM, na hamAre pAsa davA hai| kevala zarIra ke rahasyoM ko khojakara kucheka dhyAna ke aise prayoga karAte haiM, jinase ekAgratA bar3hatI hai, bhAvAtmaka samasyAeM samAhita hotI haiN| lezyAdhyAna (AbhAmaMDalIya dhyAna) jaise kucha naye prayoga bhI vikasita hue haiN| mahApuruSoM ke citroM ke pIche eka AbhAmaMDala dikhAyA jAtA hai| vaha AbhAmaMDala pratyeka vyakti ke zarIra ke cAroM ora hotA hai| vaha bhAva parivartana ke sAtha-sAtha badalatA rahatA hai| nirmala bhAva, AbhAmaMDala nirmala / malina bhAva, AbhAmaMDala bhI mlin| dhyAna ke dvArA AbhAmaNDala ko nirmala aura zaktizAlI banAyA jA sakatA hai|

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jIvana zvAsa jIvana kA dUsarA ghaTaka tattva hai shvaas| zvAsa ko bhI abhI bahuta kama samajhA gayA hai| mastiSka ke do paTala haiM dAyAM paTala aura bAyAM paTala / dAyAM zvAsa bAeM paTala ko sakriya karatA hai aura bAyAM zvAsa dAeM paTala ko sakriya karatA hai / nAr3ItaMtra ke saMtulana ke prayoga bhI prekSA-dhyAna meM karAe jAte haiN| zvAsa ke aneka prayoga bhAvAtmaka parivartana meM mahattvapUrNa hetu banate haiN| prANa jIvana kA tIsarA ghaTaka tattva hai praann| prANa saMcAra kI prakriyA mahattvapUrNa prakriyA hai| rakta saMcAra kI prakriyA AyurvijJAna meM jJAta hai| prANa sUkSma tattva hai| usakA yaMtra ke dvArA grahaNa nahIM hotA isalie vaha ajJAta hai| svAsthya kA artha hai-prANa kA sNtuln| prANa kA asaMtulana hotA hai, manuSya rugNa ho jAtA hai| bahuta loga aise haiM, jo aneka meDikala iMsTITayUTsa meM parIkSaNa karavA cuke haiN| parIkSA kA niSkarSa hai-tuma bImAra nahIM ho| vaha vyakti hamAre pAsa Akara kahatA hai-DAkTara kahatA hai-tuma bImAra nahIM ho aura maiM bahuta kaSTa bhoga rahA huuN| hamArA uttara hotA hai tumhAre zarIra meM vaha bImArI nahIM hai, jise yaMtra pakar3a ske| tumhArA roga prANa asaMtulana kA roga hai| vaha prANa saMtulana kA prayoga karatA hai aura svastha ho jAtA hai| prANa yoga kA tattva hai| AyurvijJAna meM vaha abhI sammata nahIM hai| prANa vijJAna AyurvijJAna ke sAtha jur3e, isakI apekSA hai| prekSAdhyAna kI paddhati meM prANa saMtulana ke lie samavRtti zvAsa prekSA kA prayoga karAyA jAtA hai| mana jIvana kA cauthA ghaTaka tattva hai mana / mAnasika svAsthya zArIrika svAsthya se adhika mUlyavAn hai| mana kI adhika caMcalatA aneka samasyAeM utpanna karatI haiN| mana kI ekAgratA aneka samasyAoM kA samAdhAna hai| prekSAdhyAna ke abhyAsa meM mana kI ekAgratA ke aneka prayoga karAe jAte haiN| smRti, kalpanA

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apanA darpaNaH apanA bimba aura cintana-tInoM mana ke kArya haiM aura tInoM hI jIvana ke lie Avazyaka haiN| ye anAvazyakatA ke bindu para pahuMca jAte haiM taba mAnasika tanAva bar3hatA hai| ekAgratA kI sAdhanA hone para AvazyakatA zeSa rahatI hai, unakA anAvazyaka prayoga samApta ho jAtA hai| bhAva jIvana kA pAMcavA ghaTaka tattva hai bhAva / mana acetana tattva hai| vaha svayaM saMcAlita nahIM hai| usakA saMcAlaka tattva hai bhaav| mana kA saMbaMdha sthUla zarIra se hai| bhAva kA saMbaMdha sUkSma zarIra se hai| sthUla zarIra ke bhItara eka sUkSma zarIra hai| usakA nAma hai taijasa / vaha tejomaya athavA vidyunmaya zarIra (Electrical Body) hai| usa zarIra ke kSetra meM bhAva kA nirmANa hotA hai aura vaha mastiSka meM pratiSThita hokara mana kA saMcAlana karatA hai| AyurvijJAna meM bhAva vizuddhi yA bhAva cikitsA kA viziSTa praveza nahIM hai| prekSA-dhyAna kA mUla sUtra hai bhAvAtmaka parivartana-niSedhAtmaka bhAva samApta ho, vidhAyaka bhAva kI saMprApti ho| mAnasika svAsthya kA mUla AdhAra bhAvAnAtmaka svAsthya hai| prekSAdhyAna kA AdhAra-bhUta sUtra hai-vyAdhi, Adhi, upAdhi aura samAdhi / vyakti samAdhi kA jIvana jInA cAhatA hai| samAdhi ke ye tIna vighna haiM-vyAdhi (zArIrika roga), Adhi (mAnasika roga) aura upAdhi (bhAvanAtmaka roga)-bhAvanAtmaka roga mAnasika roga kA hetu hai aura mAnasika roga aneka zArIrika rogoM kA hetu hai| prekSAdhyAna kI paddhati meM sarvaprathama bhAvanAtmaka svAsthya para dhyAna diyA jAtA hai| bhAva svastha hai to mana svastha hogA, zarIra bhI svastha hogaa| caitanya kendra aura lezyA dhyAna ke prayoga mukhyataH bhAvAtmaka svAsthya ke prayoga haiN| karma jIvana kA chaThA ghaTaka tattva hai krm| jIvana meM jo kucha hotA hai, vaha Akasmika, ahetuka yA paristhitijanita hI nahIM hotaa| kucha ghaTanAeM paristhiti

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jIvana se prabhAvita ho sakatI haiM kintu adhikAMza ghaTanAoM ke pIche koI hetu hotA hai aura vaha hai krm| kucha roga bhI karmaja hote haiN| Ayurveda meM karmaja roga bhI sammata hai| AyurvijJAna kA darzana AtmA se jur3A huA nahIM hai isalie usameM karma kA siddhAnta bhI mAnya nahIM hai| Azcarya hai ki zarIra kI eka-eka kozikA aura jaivika rasAyana kI khoja karane vAle zarIrazAstrI AtmA kI khoja meM Age nahIM bddh'e| AtmA kI khoja kA pahalA rUpa hai karma kI khoja / kyA karma ko asvIkAra karane kA artha cikitsA ke eka AyAma ko asvIkAra karanA nahIM hai? vitta ___ jIvana kA sAtavAM ghaTaka tattva hai citta / AtmA eka sUrya hai| usake prakAza kI hajAroM razmiyAM jIvana ko Alokita karatI haiN| prakAza kI eka razmi hai citta / vaha hamAre sthUla zarIra ko prakAzita aura zarIra, mana evaM vANI ko saMcAlita kara rahI hai| prekSAdhyAna kA uddezya hai citta kI vizuddhi / caitanya ke AvaraNa kA vilaya hotA rahe aura usameM mUrchA kI malinatA kA praveza na ho| citta kI zuddhi hone para hI manuSya mAdaka vastu ke sevana, aparAdha aura anAvazyaka hiMsA se baca sakatA hai| ___ jIvana ko samagratA se samajhane ke lie ukta sAtoM binduoM para dhyAna denA aura unake pariSkAra kI ceSTA karanA mAnavIya mUlyoM ke vikAsa kA prathama sopAna hai|

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lakSya aura mArga sAdhanA kA saMkalpa prekSAdhyAna sAdhanA ke lie samudyata vyakti sabase pahale dhyAna kI dIkSA letA hai / dhyAna kI dIkSA kA artha hai-sAdhanA ke lie apane Apako prastuta karanA, sAdhanA kA saMkalpa svIkAra karanA, sAdhanA ke mArga kA cayana aura uddezya kA nirdhAraNa krnaa| prekSAdhyAna kI sAdhanA karane vAlA sAdhaka ina saMkalpoM ko svIkRta kara dhyAna-dIkSA ko aMgIkAra karatA hai abmuTThiomi ArAhaNAe maiM prekSAdhyAna kI sAdhanA ke lie upasthita huA hUM / maggaM uvasaMpajjAmi maiM adhyAtma sAdhanA kA mArga svIkAra karatA huuN| sammattaM uvasaMpajjAmi maiM antardarzana kI upasaMpadA svIkAra karatA huuN| saMjamaM uvasaMpajjAmi maiM AdhyAtmika anubhava kI upasaMpadA svIkAra karatA hUM / lakSya aura mArga pahalI bAta hai-prekSAdhyAna ke lie mAnasika taiyArI / usake binA to koI kAma hI nahIM hotA / dUsarI bAta hai agara taiyArI hai to koI mArga cAhie / mArga nahIM hai to AdamI kahAM jAe? mArga kA honA jarUrI hai / mArga hai adhyAtma sAdhanA kA mArga / adhyAtma ke patha para calanA, yaha prekSAdhyAna kA

Page #24
lakSya aura mArga mArga hai| tIsarI bAta hai-mArga sahI honA cAhie / yadi mArga hai aura sahI nahIM hai to vaha lakSya taka nahIM phuNcaaegaa| sahI mArga kA artha hai-jahAM pahuMcanA hai vahAM taka pahuMcAne vAlA maarg| lakSya aura mArga-donoM ke eka sAtha hone kA matalaba hai sahI mArga / jAnA hai bIkAnera aura jAeMge jodhapura ke rAste to mArga sahI nahIM hogA / jodhapura kA rAstA bhI mArga to hai para jaba bIkAnera jAnA hai to vaha sahI mArga nahIM hai / lakSya aura mArga-donoM kA yoga honA cAhie / lakSya kI dizA meM jAnA, sahI mArga hai aura lakSya ke viparIta jAnA, galata mArga hai / mArga kA nirNaya hotA hai lakSya ke AdhAra para / samasyA yaha hai-AdamI lakSya nahIM banA pAtA / dhyAna karane vAle vyakti kA lakSya nizcita honA cAhie / yadi lakSya kA patA nahIM hai to vyakti kahAM pahuMcegA? sahI mArga hai saMyama prekSAdhyAna kA lakSya hai-AdhyAtmika cetanA kA vikAsa, Antarika cetanA kA vikAsa / hama bAhara bahuta dekhate haiN| bhItara kI dRSTi jAge aura bhItara meM dekha sakeM, yaha antardarzana hamArA lakSya hai, AdhyAtmikatA hamArA lakSya hai / jaba lakSya AdhyAtmika vikAsa kA hai taba bAjAra meM jAkara gappeM hAMkanA sahI mArga nahIM hogA / usake lie sahI mArga hai-zarIra kA saMyama kareM, vANI kA saMyama kareM, AhAra kA saMyama kareM, mana kA saMyama kareM / cauthI bAta hai- saMyama / lakSya bhI ThIka hai mArga bhI ThIka hai para saMyama nahIM hai, apane Apa para niyaMtraNa nahIM hai to kAma nahIM banegA / kAra ThIka rAste para jA rahI hai, jahAM pahuMcanA hai, usI rAste para jA rahI hai kintu rAste meM breka phela ho gayA to kyA hogA? yaha sthiti kitanI khataranAka ho jAtI hai / yadi apanA niyaMtraNa nahIM hai to bahuta khataranAka sthiti paidA ho jAtI sAdhanA ke lie mAnasika taiyArI, mArga kA cayana, lakSya kA nirdhAraNa aura sAdhanA kI svIkRti-ye cAra sUtra prekSAdhyAna-sAdhaka ke lie prakAza-staMbha haiN| ina cAra sUtroM ke Aloka meM hI sAdhanA ke kSetra meM gati upalabdha ho sakatI

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apanA darpaNaH apanA bimba hai, sAdhanA sahI dizA meM Age bar3ha sakatI hai| upasaMpadA kI svIkRti ina cAra sUtroM kI svIkRti prekSAdhyAna-sAdhanA kI dizA meM pahalA prasthAna hai / dhyAna-sAdhanA kI dizA meM dUsarA prasthAna hai upasaMpadA ko svIkAra krnaa| upasaMpadA ke pAMca saMkalpa-sUtra haiM1. bhAvakriyA 2. pratikriyA - virati 3. maitrI 4. mita-AhAra 5. mita-bhASaNa yA mauna dhyAna kA saMkalpa dhyAna-dIkSA aura upasaMpadA kI svIkRti sAdhanA kI pUrvabhUmikA hai| ise svIkRta kara vyakti dhyAna ke lie prastuta hotA hai, dhyAna-mudrA meM avasthita hotA hai / vaha aha~ kI maMgaladhvani ke dvArA bhAvanA-kavaca kA nirmANa karatA hai / usake pazcAt dhyeya sUtra kA saMgAna karatA hai-sapikkhae appagamappaeNaM - AtmA ke dvArA AtmA ko dekheM / vyakti nirdhArita lakSya ke anurUpa dhyAna ke saMkalpa kA uccAraNa karatA hai-'maiM cittazuddhi ke lie prekSAdhyAna kA prayoga kara rahA huuN|' isa saMkalpa kI svIkRti ke sAtha vyakti dhyAna ke prayoga-krama meM apane Apako niyojita kara detA hai| dhyAna ke prAyogika upakrama ke aneka caraNa haiMkAyotsarga zarIraprekSA aMtaryAtrA caitanya kendraprekSA dIrghazvAsaprekSA lezyA dhyAna samavRtti-zvAsaprekSA anuprekSA

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lakSya aura mArga ye sAre prayoga prekSAdhyAna ke prANa tattva haiM / saghana AsthA aura dRr3ha saMkalpa ke sAtha inakI sAdhanA karane vAlA vyakti svastha, zAMta evaM pavitra jIvana kA rahasya upalabdha kara letA hai / usake caraNa sadA lakSya kI dizA meM Age bar3hate cale jAte haiM / zuddha sAdhya kI upalabdhi kA vizuddha sAdhana hai prekSAdhyAna / hama isa sAdhanA-mArga ko apanAeM, lakSya nikaTa AtA calA jaaegaa|

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bhAvakriyA samAdhi aura saphalatA AcArya kI sannidhi / ziSya jijJAsA ke svara meM bolA-gurudevapratyeka vyakti apane jIvana meM saphala honA cAhatA hai / koI saphala ho jAtA hai aura koI saphala nahIM hotaa| saphalatA kA hetu kyA hai? koI asaphala honA nahIM cAhatA phira bhI asaphala hotA hai / aisA kyoM hotA hai? maiM isakA rahasya jAnanA cAhatA huuN| guru ne bahuta saMkSipta uttara diyA - saphalatA kA nAma hai samAdhi aura samAdhi kA nAma hai saphalatA / samAdhi aura saphalatA-donoM eka hI bAta hai| cAhe dharma kA kSetra ho, vidyA yA vyApAra kA kSetra ho, vahI vyakti saphala ho sakatA hai, jise samAdhi mila gaI hai / jise samAdhi upalabdha nahIM huI hai, vaha kisI bhI kSetra meM saphala nahIM ho sktaa| dravyakriyA : bhAvakriyA ____ jaina darzana kI sAdhanA paddhati meM do zabda bahuta mahattvapUrNa haiM-dravya aura bhaav| dravya zabda ke aneka artha haiM aura bhAva zabda ke bhI aneka artha haiN| prastuta prasaMga meM dravya aura bhAva kA eka alaga artha hai / maiM jAnatA huA kAma karatA hUM, isakA nAma hai bhAva aura maiM nahIM jAnatA huA kAma karatA hUM, isakA nAma hai dravya / anyamanaska bhAva se kAma karanA hai-dravyakriyA / tanmaya hokara kAma karanA hai-bhAvakriyA / jAnan karomi bhAvo'yaM, ajAnan dravyamucyate / tanmanA iti bhAvo'yaM, dravyamanyamanA bhavet / /

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bhAvakriyA jisa kAma meM cetanA aura kriyA kA advaita hotA hai, usakA nAma hai bhaav| cetanA aura kriyA eka hI dizA meM cale, donoM kA samarasI bhAva ho jAe, taba bhAvakriyA hotI hai / cetanA alaga dizA meM jA rahI hai aura kriyA alaga dizA meM jA rahI hai, isakA nAma hai dravyakriyA / saphalatA kA sUtra saphalatA kA sUtra kyA hai? aura asaphalatA kA sUtra kyA hai? isa prazna kA uttara isa bhASA meM bhI diyA jA sakatA hai-saphalatA kA sUtra hai bhAvakriyA aura asaphalatA kA sUtra hai-dravyakriyA / sAphalyasya rahasyaM kiM, jJAtumicchAmi saMprati / bhAvaH sAphalyasUtraM syAt, dravyaM vaiphalyakAraNam / / bhAva hai cetanA aura kriyA kA yoga honA / dravya hai cetanA aura kriyA kA viyoga honA / paira Age baDhatA hai aura cetanA pIche raha jAtI hai, isakA artha hai asaphalatA / saphalatA tabhI mila sakatI hai, paira Age baDhe to cetanA bhI sAtha-sAtha Age baDhe / kevala zarIra na cale / zarIra cale to sAtha-sAtha cetanA bhI cale / kevala vANI na bole / vANI bole to sAtha-sAtha cetanA bhI bole| kevala kAna na sune, kAna ke sAtha-sAtha cetanA bhI sune / bahuta bAra aisA hotA hai ki korA kAna sunatA hai / eka ora vyakti sunatA jAtA hai, dUsarI ora usakA dhyAna aura kahIM aTakA rahatA hai / yaha asaphalatA kA bahuta bar3A hetu hai / isa sthiti meM avagraha ho jAegA, IhA, avAya aura dhAraNA nahIM hogI / smRti kI bAta to saMbhava hI kahAM hogI? isIlie kahA jAtA hai-jo kAma anamanA hokara kiyA jAtA hai, vaha saphala nahIM hotA / jisa kArya meM mana nahIM lagA, mana nahIM jur3A, vaha kArya saphala kaise hogA? bhAvakriyA hai prANavAna kriyA saphalatA kA sUtra hai bhAvakriyA / yahI prekSAdhyAna kI upasaMpadA kA pahalA sUtra hai / bhAvakriyA kA matalaba hai prANavAn kriyA aura dravyakriyA kA matalaba

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apanA darpaNaH apanA bimba hai niSprANa kriyA / prANa bharatI hai cetanA / jisa kriyA yA pravRtti ke sAtha cetanA jur3a gaI, vaha kriyA prANavAn hai / jisa kriyA ke sAtha cetanA na jur3e, vaha kriyA prANavAn nahIM hotI / vaha kriyA kA DhAMcA mAtra hai, usameM prANa nahIM hai / zarIra kA pUrA DhAMcA par3A hai, hAtha - paira Adi sAre avayava ThIka dikhAI de rahe haiM, eka bhI avayava sar3A huA nahIM hai, barpha se DhakA huA yA rasAyanoM meM ulajhA huA zarIra par3A hai / lambe samaya se jaisA thA, vaisA kA vaisA par3A hai lekina usameM prANa nahIM hai aura prANa nahIM hai to kucha bhI nahIM hai / pirAmiDa meM hajAroM varSoM purAnI 'mamiyAM' surakSita haiM, hajAra varSa pahale jaisI thIM, vaisI kI vaisI Aja haiN| lekina kamI hai prANa kI / yaha pirAmiDa kI vizeSatA hai ki hama usameM dUdha rakha de to vaha khaTTA nahIM hogA / murabbe Adi meM sar3Ana paidA nahIM hogii| saba kucha vaisA kA vaisA raha jAtA hai, lekina usameM cetanA yA prANa nahIM hotaa| prazna hai prANa aura cetanA kA / jisa kriyA yA pravRtti ke sAtha cetanA nahIM jur3I, usameM prANa kI pratiSThA nahIM huI / jaba taka prANa-pratiSThA nahIM hotI taba taka mUrti ko bhI pUjA nahIM jAtA / jo loga mUrti-pUjA meM vizvAsa karate haiM, ve usI mUrti kI pUjA karate haiM, jisameM prANa-pratiSThA ho jAtI hai| cetanA kA yoga kriyA meM prANa-pratiSThA kara detA hai / jo bhI kareM, cetanA usake sAtha jur3I rahe / isase kriyA meM prANa A jAtA hai| jahAM prANa AyA vahAM saphalatA A gii| jahAM prANa nahIM hai vahAM saphalatA bhI nahIM hai / prANayukta kriyA hai bhAvakriyA aura prANamukta kriyA hai dravyakriyA / dhyAna ke do prakAra ziSya ne pUchA - gurudeva ! maiM dinabhara meM AdhA ghaMTA dhyAna karatA hUM, kabhI-kabhI eka ghaMTA dhyAna kara letA huuN| zeSa teIsa ghaMTe kA samaya to dUsare kAmoM meM hI bItatA hai / vaha eka ghaMTA kA dhyAna teIsa ghaMTe ko kaise prabhAvita karegA? hama isakI parIkSA kaise kareM ? parIkSA kA artha hai bala aura abala ko jAMcanA / kisakA bala jyAdA hai ? teIsa ghaMTe kA jyAdA hai yA eka ghaMTe

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bhAvakriyA kA / teIsa ghaMTe bahuta laMbA samaya hai aura eka ghaMTA bahuta thor3A samaya / eka ghaMTA dhyAna kiyA , ekAgra rahe aura teIsa ghaMTe caMcalatA kA jIvana jiyA / isa sthiti meM saphalatA kaise milegI ? guru ne samAdhAna kI bhASA meM kahA- tuma dhyAna ko kAla-pratibaddha mata banAo / dhyAna do prakAra kA hai / eka hai kAla-pratibaddha aura eka hai kAla-apratibaddha, sArvakAlika dhyAna / tuma hara samaya dhyAna karo / pratibaddhatA vAlI bAta ko dUsare naMbara para rakho / AdhA ghaMTA yA ghaMTA dhyAna meM baiThanA, yaha vizeSa sAdhanA hai, vizeSa prayoga hai| tuma hara samaya dhyAna karanA sIkho / phira tumhArA yaha prazna nahIM rahegA, caMcalatA samasyA nahIM banegI / kriyA aura virAma hama dina meM kitanI bAra khAnA khAte haiM / dina meM do bAra yA jyAdA se jyAdA tIna bAra / isase jyAdA bAra to khAnA bhI nahIM caahie| jo AdamI dina meM pAMca-sAta bAra khAtA hai, khAtA hI rahatA hai, vaha apane lie nahIM khAtA, DAkTaroM ke lie khAtA hai / dinabhara khAte rahanA aneka samasyAoM ko paidA karanA hai / na dAMtoM ko vizrAma, na AMtoM ko vizrAma aura na pakvAzaya ko vizrAma / lIvara aura tillI kI to bAta hI chor3a deM / hama kisI ko vizrAma denA hI nahIM jAnate aura jisa se adhika kAma lete haiM, vaha kinArA kasanA zurU kara detA hai / kAma utanA hI lenA cAhie, jitanA sahana kara sake / hara bAta meM sImA kA bodha Avazyaka hai| jo bhI kriyA kareM, usake sAtha virAma bhI jur3A rahe, pravRtti ke sAtha nivRtti bhI jur3I rahe, yaha apekSita zabda, artha aura cetanA yadi hama apanI pratyeka pravRtti ke sAtha cetanA ko jor3a deM to bhAvakriyA jIvanagata bana jAe / jaba khAnA khAeM taba cetanA kevala khAne ke sAtha jur3I rahe / khAnA bhAvakriyA bana jAegA / isI prakAra calanA, bolanA, sunanA aura dekhanA bhI bhAvakriyA bana sakatA hai / pAMcoM indriyoM kA jo vyApAra hai, vaha

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14 apanA darpaNaH apanA bimba bhAvakriyA se yukta ho jAe to sArvakAlika dhyAna kI sAdhanA saMbhava bana jaae| vaidika loga saMdhyAkAla meM saMdhyA karate haiM aura jaina loga pratikramaNa karate haiN| eka vyakti pratikramaNa kara rahA hai / vaha pratikramaNa ke pATha kA uccAraNa to kara rahA hai lekina usake artha ko nahIM jAna rahA hai / eka vyakti uccAraNa kara rahA hai, artha ko bhI jAna rahA hai, kintu usake sAtha cetanA jur3I huI nahIM hai, usameM upayukta nahIM hai cetanA / kriyA niSprANa ho gaI / aisA pratikramaNa dravya hotA hai, bhAva nhiiN| bahuta bAra loga kahate haiM-navakAra maMtra kI mAlA japate-japate aneka varSa ho gae lekina mAlA meM mana nahIM lagatA / pratikramaNa karate haiM para usameM AnaMda nahIM AtA / isakA kAraNa kyA hai? usameM AkarSaNa kyoM nahIM paidA huA? itane varSoM bAda bhI phala pakA kyoM nahIM ? phala pakanA zurU nahIM huA, usameM rasa nahIM par3A, isakA artha hai-kahIM na kahIM kharAbI avazya hai| pahalI bAta yaha hai-hama zabdoM ko ThIka se nahIM jAnate yA hamAre bolane kA tarIkA ThIka nahIM hai / dUsarI bAta hai-hama artha bhI nahIM jAnate / doharAte cale jA rahe haiM para patA nahIM hai ki hama kyA doharA rahe haiM / tIsarI bAta yaha hai-yaMtravat kriyA cala rahI hai kintu usake sAtha hamArI cetanA yA upayoga kA koI yoga nahIM hai| arthabodha kI samasyA purAne jamAne kI bAta hai / sAsa ne bahU se kahA-jaba bilaunA karo, makkhana Upara A jAe taba AvAja de denA / bahU ne bilaunA kiyaa| bilaunA karate-karate makkhana Upara A gayA / samasyA ho gaI, sAsa ko kaise sUcita kare? sasura kA nAma thA makkhanalAla / purAne jamAne meM mahilAeM pati kA hI nahIM, sasura kA nAma bhI nahIM letI thiiN| Akhira bahU ne sUcanA dene kA eka tarIkA socA / usane kahA-sAsUjI! jaldI Ao, sasurajI chAcha para taira rahe haiM / sAsa ghabar3AtI huI aaii| bahU se pUchA-kahAM taira rahe haiM sasurajI? bahU ne tairate hue makkhana kI ora izArA karate hue kahA-ye rahe sasurajI / jaba hama arthabodha nahIM kara pAte haiM taba makkhana kI jagaha sasura sAmane

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bhAvakriyA 15 A jAtA hai / jahAM aisI sthiti hotI hai, zabda aura artha kA bodha nahIM hotA, bhAvakriyA nahIM hotI, vahAM saphalatA nahIM milatI / asaphalatA kA kAraNa jIvana meM saphala hone ke lie bhAvakriyA jarUrI hai aura bhAvakriyA ke lie zabdabodha, arthabodha tathA cetanA kA upayoga ye tInoM bAteM jarUrI haiN| ye tInoM bAteM pUrI hotI haiM taba vyakti jIvana meM saphala hotA hai| vyApAra ke kSetra meM duniyAM ke bar3e-bar3e udyogapati, jo saphala hue haiM, unhoMne bar3I tanmayatA aura ekAgratA se kArya kiyA hai / unakI ekAgratA eka samAhita yogI jaisI ekAgratA thI / kevala usameM hI dhyAna rahA aura saphalatA kI coTI para pahuMca gae / ekAgratA aura bhAvakriyA ke abhAva meM saphalatA upalabdha nahIM hotI / abhI kucha varSa pahale olampika kheloM kA Ayojana huA / Azcarya hai - choTe choTe rASTroM ke loga pAMca-pAMca, dasa-dasa svarNa padaka jIta gae aura bhArata jaisA vizAla deza eka bhI svarNa padaka prApta nahIM kara sakA / kAraNa bahuta spaSTa hai- hama bhAvakriyA karanA jAnate hI nahIM haiN| bhAvakriyA kevala dharma kA hI sUtra nahIM hai / yaha pratyeka kSetra meM saphala hone kA sUtra hai / eka vidyArthI par3hatA hai / vaha vidyA ke kSetra meM saphala kaise ho sakatA hai? kaise dUra taka jA sakatA hai? kaise vikAsa kara sakatA hai? yadi use vikAsa kA sUtra khojanA hai to sabase pahale samAdhi kI khoja karanI hogI, bhAvakriyA kA jIvana jInA hogA / bhAvakriyA : tIna AyAma bhAvakriyA ke tIna AyAma haiM- satata jAgarUka rahanA, vartamAna meM jInA aura jAnate hue kAma karanA / jIvana kA mahattvapUrNa sUtra hai - jAgarUka rahanA / jIvana meM thor3A-sA pramAda hotA hai to samasyA ulajha jAtI hai / saphalatA kA bahuta bar3A sUtra hai - jAgarUkatA / bhAvakriyA kA dUsarA AyAma hai - vartamAna meM jInA / AdamI vartamAna meM

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apanA darpaNaH apanA bimba jInA bahuta kama jAnatA hai| hAlAMki hama atIta aura bhaviSya se kaTakara jI nahIM sakate / atIta aura bhaviSya ko bhI jInA hotA hai| atIta kI smRti aura bhaviSya kI kalpanA-donoM kA mahattva hai kintu anAvazyaka smRti aura anAvazyaka kalpanA na ho, yaha Avazyaka hai / jo vyakti vartamAna meM jInA sIkha letA hai, vaha atIta aura bhaviSya meM anAvazyaka nahIM ulajhatA / vartamAna meM jIne kA abhyAsa saphalatA ke lie bahuta Avazyaka hai / bhAvakriyA kA tIsarA AyAma hai-jo bhI kAma kareM, jAnate hue kreN| AhAra kareM to jAnate hue kareM, AhAra karanA AhArayoga bana jaae| caleM to jAnate hue caleM, calanA gamanayoga bana jAe / boleM to saMyama- pUrvaka boleM, viveka pUrvaka boleM / bolanA bhI vAkyoga bana jAe / duHkha aura caMcalatA maharSi paMtajali ne eka mahattvapUrNa bAta likhI hai-caMcalatA ke sAtha cAra cIjeM AtI haiM-duHkha, daurmanasya, aMgamejayatva aura shvaas-prshvaas| vaha duHkha jyAdA bhogegA, jo caMcala hogA / jo bhAvakriyA karanA nahIM jAnatA, vaha duHkha jyAdA bhogatA hai / jisameM jitanI jyAdA caMcalatA hai, usameM utanI hI jyAdA pIr3A kI anubhUti hogI / jisameM jitanI jyAdA samAdhi aura ekAgratA hai, usameM utanI hI pIr3A kama ho jAegI / pIr3A hotI hai saMvedanA ke AdhAra pr| coTa lagane se pIr3A nahIM hotI / paira meM kAMTA cubhA / kAMTA cubhate hI hamAre jJAna-taMtu usa saMdeza ko lekara mastiSka taka jAeMge / mastiSka ke saMvedanAkendra meM jaba yaha sUcanA pahuMcegI taba pIr3A hogI / phira karma-taMtuoM ko nirdeza milegA-pIr3A ko miTAo / aMgulI uThegI, kAMTA nikalegA, pIr3A zAnta ho jAegI / yadi hama usa bAta ko mastiSka taka na pahuMcane deM to koI pIDA nahIM hogI, koI kaSTa nahIM hogA / pIr3A hotI hai caMcalatA ke sAtha / yadi bIca meM hI use roka deM to koI pIr3A nahIM hogI / duHkha hotA hai vikSepa ke sAtha, caMcalatA aura asamAdhi ke sAtha / yadi vikSepa ko miTA deM to duHkha nahIM hogaa|

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bhAvakriyA 17 caMcalatAH daurmanasya vyakti ke mana meM aneka icchAeM paidA hotI haiM / icchA paidA huI-amuka cIja mile / yadi vaha cIja nahIM milatI hai to eka AghAta lagatA hai| usa AghAta se cetanA meM jo kSobha paidA hotA hai, usakA nAma hai daurmnsy| jisameM jitanI jyAdA caMcalatA hai, usameM utanA hI jyAdA daurmanasya hogA / eka vyakti aisA hotA hai, jise rAI jitanI bAta bhI pahAr3a jitanI lagatI hai aura eka vyakti aisA hotA hai, jise pahAr3a jitanI bAta bhI rAI jitanI lagatI hai / isa aMtara kA kAraNa hai-caMcalatA kA kama yA jyAdA honA / vikSepa : prakaMpana jahAM vikSepa hai vahAM prakampana hai / vyakti sthira rahanA jAnatA hI nahIM hai / do minaTa sthira baiThanA bhI usake lie saMbhava nahIM hotA / jaba bhItara meM vikSepa hai to zarIra meM bhI vikSepa hogA / vyakti bIsa minaTa sthira rahanA sIkha letA hai to mAnanA cAhie ki bhItara meM thor3A vikSepa kama huA hai| jo dhyAna zivira meM pahalI bAra Ate haiM, unake lie kucha dina bahuta aTapaTe rahate haiN| itanA vikSepa hotA hai ki eka ghaMTA ke dhyAna meM paccIsa-tIsa bAra Asana badala lete haiM / pAMca-chaha dina kI sAdhanA ke bAda aisI sthiti banatI hai-vyakti eka ghaMTA meM eka bAra bhI Asana nahIM badalatA / vikSepa kI kamI se aisA saMbhava banatA hai / vikSepa aura zvAsa kI gati vikSepa baDhatA hai to zvAsa kI gati tIvra ho jAtI hai / sAmAnya sthiti meM 15-16 zvAsa Ate haiM / jaba vAsanA kA bhAva jAgatA hai, caMcalatA baDhatI hai, zvAsa kI saMkhyA pacAsa-sATha taka calI jAtI hai| jahAM eka minaTa meM paMdraha zvAsa Ane cAhie vahAM pacAsa sATha zvAsa A jAte haiM / isa sthiti meM becArA jIvana kahAM TikegA! jIvanIzakti kitanI samApta ho jAtI hai ! yaha saba vikSepa ke kAraNa hotA hai / jisane ekAgratA kA abhyAsa kiyA hai, bhAvakriyA ko

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apanA darpaNaH apanA bimba samajhA hai, usameM duHkha nahIM hogA, daurmanasya nahIM hogA, aMgamejayatva nahIM hogA, zvAsa-prazvAsa kI gati maMda ho jAegI / kAla-apratibaddha dhyAna bhAvakriyA nirantara hone vAlA dhyAna hai / yaha kAla-pratibaddha nahIM hai| eka bhojana vaha hai, jo dina meM do-tIna bAra kiyA jAtA hai / eka bhojana vaha hai, jo caubIsa ghaMTe calatA rahatA hai / kavala AhAra vyakti bahuta bAra nahIM kara sakatA, para roma AhAra anavarata calatA rahatA hai| jo vyakti caubIsa ghaMTe roma AhAra nahIM le pAtA, vaha jI nahIM sktaa| yadi eka ghaMTA roma AhAra baMda ho jAe, dasa minaTa roma AhAra baMda ho jAe to AdamI tar3apane laga jaae| isI prakAra kAla-pratibaddha dhyAna vaha hai, jo dina meM do-tIna bAra kiyA jA sakatA hai / lekina bhAvakriyA aisA dhyAna hai, jo caubIsa ghaMTe kiyA jA sakatA hai / boleM to cetanA ke sAtha boleM, bolanA dhyAna bana jAegA / caleM to cetanA ke sAtha caleM, sune to cetanA ke sAtha suneM / hamArA bolanA dhyAna bana jAe, hamArA calanA dhyAna bana jAe, hamArA sunanA aura khAnA dhyAna bana jAe / paDhanA aura likhanA bhI dhyAna bana jAe / hamArI pratyeka kriyA dhyAna bana jaae| bhAvakriyA, samAdhi aura dharma AcArya haribhadra ne likhA hai-dharma kA sArA vyApAra yoga hai| caubIsa ghaMTe dhyAna karane kA prayoga hai-bhAvakriyA, cetanA ko pravRtti ke sAtha jor3a denA / isa sthiti kA nirmANa bahuta kaThina hai / hama karate kucha haiM aura dhyAna kahIM dUsarI jagaha hotA hai / mAlA pherate haiM to dhyAna nAzte meM aTakA rahatA hai vyAkhyAna sunate haiM to mana vyApAra meM cakkara lagAtA hai / mana kahIM daur3atA hai aura hama kahIM aura hote haiM | mana ko zAyada yaha bAta pasaMda nahIM hai ki vaha zarIra ke sAtha cale / paraspara sAtha rahate haiM para Apasa meM eka virodha jaisA banA rahatA hai / yaha virodha miTatA nahIM hai / mana alaga jAnA cAhatA hai aura zarIra alaga jAnA cAhatA hai| yaha mana aura zarIra kI jo alaga alaga gati hai, isakA artha hI hai adharma / yahI hai asamAdhi aura vikSepa / donoM ko jor3ane

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bhAvakriyA kA matalaba hai bhAvakriyA, samAdhi aura dharma / Ayurveda kA mata vikSepa ko miTAne ke lie ekAgratA kA abhyAsa karanA jarUrI hai| dhyAna kA jo kAla-pratibaddha prayoga hai, vaha vikSepa ko kama karane ke lie hai / yaha eka ghaMTA dhyAna kA prayoga abhyAsa prakriyA hai| pahuMcanA vahAM hai, jahAM pratyeka kriyA dhyAnamaya bana jAe, nirantara jAgarUkatA kI sthiti bana jAe / yaha saphalatA kA rahasya-sUtra hai / Ayurveda ke AcAryoM ne bhI isa rahasya-sUtra kA udghATana kiyA hai / caraka meM likhA hai-tanmanA muMjIta-bhojana karo to tanmaya bana jaao| prekSAdhyAna ziviroM meM eka prayoga karAyA jAtA hai / bhojana ke samaya eka sAdhaka nirantara yaha nirdeza-vAkya doharAtA hai-jAnate hue khAeM / isa sUcanA se sAdhaka sAvadhAna bane rahate haiM / sAdhaka khAne kI pratyeka kriyA ko jAnate hue kareM-'aba kora tor3A, kora muMha meM jA rahA hai, vaha nIce utara gayA hai| jahAM taka icchAcAlita nADItaMtra kA kAma hai vahAM taka cetana mana ko sAtha meM jor3e rakhanA / jaba vaha svataHcAlita pravRtti meM calA jAegA taba zarIra apanA kAma kregaa| cetanA aura kriyA eka dizAgAmI ho caraka kA mata hai-jahAM taka icchAcAlita taMtra kA kAma hai vahAM taka cetana mana sAtha jur3A rahe to pAcana ThIka hotA hai / hama eka ora bhojana kara rahe haiM, dAMta cabA bhI rahe haiM, bhojana nIce jA rahA hai kintu cetanA dUsare kArya meM lagI huI hai to pAcana ThIka nahIM hogA / hAtha cala rahA hai bhojana para aura mana aTakA huA hai vyApAra meM, kavitA banAne meM yA lekha likhane meM / dimAga eka kAma kara rahA hai aura peTa dUsarA kAma kara rahA hai to dono meM jhagar3A ho jAegA / kyoM hogA jhagar3A? isakA kAraNa bhI hama jAna leM / peTa ko bhojana pacAnA hai to use bhI pUrA rakta cAhie / dimAga ko socanA hai to use bhI pUrA rakta cAhie / itanA rakta zarIra meM nahIM hai ki rakta-saMcAra-taMtra donoM ora pUrI saplAI kara sake / zarIra kI vyavasthA hai-jisa samaya jisa avayava ko rakta kI jyAdA jarUrata hotI hai, usa samaya usa avayava kI ora

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20 apanA darpaNaH apanA bimba rakta kA pravAha jyAdA ho jAtA hai| bhojana ko pacAnA hai to AmAzaya aura pakvAzaya ko pUrA rakta cAhie / usI samaya vyakti socane laga jAe to rakta kA pravAha mastiSka kI dizA meM calA jAegA / AmAzaya-pakvAzaya ko pUrA rakta nahIM milegA to pAcana ThIka nahIM hogaa| peTa asahayoga karanA zurU kara degA / yadi dasa-bIsa dina yahI krama calatA rahe to pAcana - taMtra bigar3a jaaegaa| yaha pariNati hai cetanA aura kriyA ke viparIta dizAgAmI hone kI / kriyA aura cetanA kA yoga hone se hI kriyA samyag hogI / yaha bhAvakriyA hI saphalatA kA rahasya-sUtra hai|

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pratikriyA virati tIna zabda haiM-kriyA, anukriyA aura prtikriyaa| jahAM kriyA hogI vahAM pratikriyA hogI / kriyA hotI hai, anukriyA hotI hai aura pratikriyA hotI hai / kevala manuSya meM hI nahIM, pratyeka prANI meM pratikriyA hotI hai / icchA-pUrvaka ho yA prakRtigata-pratikriyA pratyeka vyakti meM hotI hai| naI vyavasthA aura pratikriyA terApaMtha dharmasaMgha meM eka vyavasthA thI-muni yA sAdhviyAM bhikSA meM jo AhAra lAtIM, usameM prAthamikatA sAdhuoM kI rahatI / sAdhu apane lie pahale AhAra le lete, jo AhAra zeSa rahatA, vaha sAdhviyoM ko de diyA jAtA / lambe samaya taka yaha vyavasthA calatI rahI / jayAcArya ne usa vyavasthA meM parivartana kiyA aura saMvibhAga kI bAta ko Age bddh'aayaa| unhoMne kahA-bhikSA meM jo AhAra AegA, usakA saMvibhAga hogA, prAthamikatA kisI kI nahIM hogI / isa pAMtI (saMvibhAga) kI vyavasthA se do prakAra kI pratikriyAeM huiiN| kucha sAdhuoM ne isa vyavasthA ko acchA mAnA / unhoMne kahA-bahuta acchA huA, saMvibhAga kI vyavasthA ho gii| kucha sAdhuoM ne socA-hamArA adhikAra china gayA, yaha acchA nahIM huA / saMvibhAga kA saMskAra vyavasthA mAnya to hotI hai para vaha anukUla lage yA na lage, yaha alaga bAta hai / sAdhuoM ne pratikriyAeM vyakta kI yaha naI bAta kyoM? jo paraMparA prAraMbha se calI A rahI hai, usameM parivartana kyoM kiyA gayA? jo prathA cala rahI thI, usameM kyA kamI thI? ina pratikriyAoM ko dekhate hue jayAcArya ne

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apanA darpaNaH apanA bimba eka choTA-sA grantha likhA, usakA nAma thA 'TahukA' / jaba sAdhu AhAra calatA rahatA, udhara TahukA sunAyA jAtA / isalie sunAyA jAtA ki jaise AhAra kA kavala gale se nIce utaratA hai, vaise hI pAMtI kA saMskAra yA saMvibhAga kA saMskAra bhI gale se nIce utara jaae| jayAcArya ne likhA-jo apanI pAMtI meM raMjatA hai, saMtoSa mAnatA hai, vaha muni hotA hai / jo apanI pAMtI meM saMtoSa nahIM mAnatA, usameM pratikriyAeM bar3hatI haiN| mAnavIya svabhAva pratikriyA mAnavIya svabhAva jaisA bana gaI hai| cAhe gRhastha hai yA muni, jaba taka vItarAga nahIM ho jAtA yA kSepaka zreNI meM nahIM calA jAtA taba taka pratikriyA se sarvathA virakta honA asaMbhava jaisI bAta hai / kriyA eka hotI hai, para pratikriyAeM aneka prakAra kI hotI haiN| jayAcArya ne saMvibhAga kI vyavasthA kara eka prakAra kI kriyA kii| kiMtu usakI pratikriyAeM aneka prakAra se huii| kriyA kI pratikriyA aura pratikriyA kI phira pratikriyA ho jAtI hai / pratikriyA se pratikriyA kA eka silasilA sA cala par3atA hai / pratikriyAoM kI eka zrRMkhalA sI bana jAtI hai| pratikriyA kA artha pratyeka vyakti svataMtra rahanA cAhatA hai / parataMtratA kisI ko pasaMda nahIM hai| prazna hai-svataMtra kauna ho sakatA hai? jisa vyakti ne pratikriyA-virati kA jIvana jInA zurU kiyA hai, vahI vyakti svataMtra ho sakatA hai / jo vyakti pratikriyA kA jIvana jItA hai, vaha kabhI svataMtra nahIM ho sktaa| saMskRta vyAkaraNa kA eka sUtra hai-svataMtraH kartA / kartA svataMtra ho sakatA hai, pratikartA svataMtra nahIM ho sakatA / eka vyakti bhojana kara rahA hai| kisI vyakti ne kaha diyA-kaise khA rahe ho? ThIka se nahIM khA rahe ho, kitanA bhojana nIce DAla diyA? vyakti yaha sunate hI gusse meM bhara jAtA hai| yaha hai pratikriyA / gussA

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pratikriyA virati koI jarUrI nahIM thA / gussA kyoM AyA? vyakti Aveza meM kyoM calA gayA? hama ise isa bhASA meM smjheN| davAI lI aura riekzana ho gayA / isakA artha hai-pratikriyA ho gii| bahuta bAra aisI ghaTanAeM hotI haiM - vyakti ne eka davA kI golI lI aura jIvana samApta ho gayA / loga pUchate haiM-kaise mara gayA? javAna AdamI thA / paccIsa varSa kA yuvA thA / akasmAt yaha kaise huA? kahA gayA sAmAnya bukhAra thA / DAkTara ne iMjekzana diyA / usakA riekzana huA aura prANAnta ho gayA / yaha pratikriyA bahuta khataranAka hotI hai| kisI ne do zabda mIThe kaha die, AdamI phUla gayA / kisI ne thor3I- sI kar3avI bAta kaha dI, AdamI gusse se bhara gayA / pratikriyA kA matalaba hai-kaThaputalI honA / kaThaputalI hone kA artha hai-dUsaroM ke hAtha kA khilaunA bana jAnA / pratikriyA kA artha bhI yahI hai-dUsare ke hAtha kA khilaunA bana jAnA / dUsarA jaise nacAe, vaise naacnaa| aisA jIvana acchA nahIM hotA / svataMtra vaha ho sakatA hai, jo apane DhaMga se jIe, dUsare ke hAtha kA yaMtra, khilaunA yA kaThaputalI na bne| yaha taba saMbhava hai jaba hama pratikriyA-virati kA abhyAsa kreN| jIvana-darzana kA mahattvapUrNa sUtra hai-pratikriyA se virata ho jAnA / eka samIkaraNa prekSAdhyAna kI upasaMpadA ke do sUtra haiM-pratikriyA-virati aura maitrii| ye donoM jur3e hue haiN| yadi kriyA kI pratikriyA uddIpana ke sAtha huI hai, uttejanA pUrNa huI hai to usakI niSpatti hogI-zatrutA / yadi kriyA kI pratikriyA zAMti ke sAtha huI hai to usakI pariNati hogI-mitratA / ___manovijJAna ne pratikriyA ko AMtarika aura bAhya vyaktitva kA samAyojana mAnA hai / eka hai bAhara kA jIvana aura eka hai bhItara kA jIvana / uddIpanoM ke kAraNa bhItara meM koI prajvalana hotA hai to eka AdamI bAhara meM use samajhadArI se samAyojita kara letA hai aura dUsarA samAyojita nahIM kara paataa| jahAM kaSAya kI prabalatA hai, krodha, ahaMkAra, kapaTa-ye sAre prabala haiM, vahAM

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apanA darpaNaH apanA bimba pratikriyA kI eka zrRMkhalA cala par3egI / jahAM kaSAya upazAnta hai vahAM pratikriyA hogI, kintu usakI zrRMkhalA nahIM bana pAegI / vaha pratikriyA apratikriyA meM badala jAegI 'kaSAyA kulacittasya, pratikriyA pratikriyA / upazAntakaSAyasya, pratikiyA pratikriyA / / ' hama ina samIkaraNoM para dhyAna deMkaSAya + pratikriyA = zatrutA akaSAya + pratikriyA = mitratA pratikriyA madhya meM hai / jisa pratikriyA meM kaSAya prabala hai, vaha zatrutA kA kAraNa banegI / jisa pratikriyA meM kaSAya upazAnta hai, vaha mitratA kA kAraNa bnegii| pratikriyA : vyaktitva kA aMkana eka vyakti ne davA lI / use pUchA gayA-davA kA asara huA? uttara milA kucha nahIM huA / davA lI aura asara nahIM huA to davA lene kA artha hI kyA hai? davA lI hai to usakA asara honA caahie| eka vyakti ne dUsare ko gAlI dI / vyakti gAlI sunakara bhI zAnta banA rhaa| kisI ne pUchA-tumhArI gAlI kA kyA asara huA? usane uttara diyA kucha bhI nahIM / gAlI dI aura asara nahIM huA, isakA artha hai-tumhArA gAlI denA vyartha calA gayA / gAlI kA kucha to asara honA cAhie / isakA tAtparya yaha hai-pratikriyA honI caahie| pratikriyA ke AdhAra para vyaktitva ko AMkA jAtA hai / pratikriyA : tIna sthitiyAM manovijJAna meM tIna zabda Ate haiM-riekzana phoramezana, riekzana TAima aura riekzana varDa / pratikriyA kA honA, pratikriyA kA kAla aura pratikriyA kA zabda / vyakti pahacAnA jAtA hai pratikriyA ke zabda se| pratikriyA ke zabda se vyakti ke mAnasa ko samajhA jA sakatA hai / kisa avasthA meM kauna vyakti

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pratikriyA virati kyA zabda bola rahA hai, usake dvArA pUre vyaktitva ko AMka liyA jAtA hai / vyavahAra se jur3I hai pratikriyA pratikriyA hamAre vyavahAra se abhivyakta hotI hai / pratikriyA kA siddhAnta hamAre pUre vyavahAra ko spaSTa karatA hai / pratyeka AdamI pratyeka sthiti meM apanI pratikriyA ko jatAtA hai aura usake manobhAvoM kA patA cala jAtA hai| cAhe vyakti bolakara pratikriyA jatAe, cAhe AkRti se jatAe, hAva-bhAva se jatAe, pratikriyA pratyeka vyakti jatAtA hai| pratikriyA se koI mukta nahIM hai| __ prazna hotA hai-pratikriyA Avazyaka aura anivArya hai to usase virati kI bAta kyoM ? isI bindu ko hameM pakar3anA hai / pratikriyA ko rokA nahIM jA sktaa| ThaNDI havA lagI aura pratikriyA ho jAegI / dhUpa teja huI aura pratikriyA ho jAegI / jitane uddIpana haiM, ve saba pratikriyA ke hetu haiM / bhItara kI avasthA aura bAhara kA uddIpana-donoM kA jaise hI yoga milA, pratikriyA phUTa par3egI / AMtarika kAraNa, uddIpana aura niSpatti pratikriyA kA AMtarika kAraNa, pratikriyA kA uddIpana aura pratikriyA kI niSpatti-ina tInoM para hameM vicAra karanA hai| pratikriyA kahAM se A rahI hai? usakA bhItarI hetu kyA hai ? pratikriyA ko uddIpana kyA mila rahA hai? hama ina para dhyAna deM / pratikriyA kI niSpatti kyA hogI ? isa para adhika sAvadhAna aura satarka raheM / yadi hamArA citta kaSAya se Akula hai, kaSAya kA teja pravAha bhItara se A rahA hai to pratikriyA anaMta bana jAegI, vaha Age se Age bar3hatI calI jAegI / isI tathya ko lakSya kara upAdhyAya vinayavijayajI ne likhA-kisI vyakti ne tumhArA aniSTa kara diyA, tumhAre mana para pratikriyA gaI / tuma usa pratikriyA ko laMbAo mata / pratikriyA kA jo agalA kadama hai, use Age mata bar3hane do / use Age bar3hAne se pahale thor3A cintana kro| tumhAre mana meM yaha bhAva A sakatA hai-usa vyakti ne mujhe AghAta pahuMcAyA hai, mujhe Age bar3hane se rokA hai / isalie aisI pratikriyA kA honA svAbhAvika

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26 apanA darpaNaH apanA bimba hai / isa bAta kA dUsarA pahalU bhI dekho-jise tuma duzmana mAna rahe ho, vaha tumhArA zatru nahIM hai / isa thor3e se jIvana ke lie dUsaroM ke prati zatrubuddhi rakhakara tuma khinna kyoM ho rahe ho? pratikriyA viratiH mahattvapUrNa cintana ___bAharI uddIpana aura AMtarika kaSAya kI prabalatA-donoM ke yoga se hone vAlI pratikriyA meM zatrutA kA bhAva paidA honA svAbhAvika hai| bhagavatI sUtra kA eka pUrA prakaraNa hai, jisameM pratikriyAvirati kA mahattvapUrNa cintana hai / pratikriyA ko rokane meM vaha prakaraNa zAyada jahara ko amRta banAne vAlA yA samudra ke khAre pAnI ko mIThA banAne vAlA hai| gautama ne bhagavAn mahAvIra ke samakSa jijJAsA prastuta kI-bhaMte! yaha jIva mAtA-pitA, bhAI, sage-saMbaMdhI ke rUpa meM utpanna huA hai ? mahAvIra ne uttara diyA-hAM, gautama / gautama ne phira pUchA-bhagavAn ! vaha aneka bAra banA hai yA anaMta bAra? mahAvIra ne kahA-aneka bAra bhI aura anaMta bAra bhI / saMsAra eka kuTumba hai isakA artha hai-sArA saMsAra eka kuTumba hai / sArA saMsAra eka dUsare se jur3A huA hai / mere hAtha meM eka kapar3A hai / yaha kapar3A mere hAtha se jur3A huA hai / prazna hai-kyA yaha dUsaroM ke hAtha se bhI jur3A huA hai? anekAnta-dRSTi se vicAra kareM to yaha kapar3A duniyA bhara ke padArthoM se jur3A huA hai / eka bhI paramANu yA eka bhI jIva aisA nahIM hai, jisakA saMbaMdha isa kapar3e ke sAtha na ho / yaha hai anekAnta kA siddhAnta / kahA gayA isa kapar3e ke AsapAsa anaMta jIva haiN| pAMca kAya ke sUkSma jIva sAre loka meM bhare hue haiN| kapar3A ina jIvoM se jur3A huA hai / isa kapar3e ke bhItara bhI jIva haiM, isake bAhara bhI jIva haiM / isake dAeM bAeM bhI jIva haiM / cAro ora jIva hI jIva haiM aura una jIvoM se yaha kapar3A jur3A huA hai / yaha hai jIva kA jur3Ava / ___

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27 pratikriyA virati hama paramANuoM kI dRSTi se dekheN| isa kapar3e kA eka taMtu leN| vaha samagra paramANu jagat se jur3A huA hai / loka-AkAza kA eka bhI pradeza aisA nahIM hai, jahAM paramANu aura skaMdha na ho / sAre duniyAbhara ke paramANu aura skaMdha isa kapar3e se jur3e hue haiN| hama isa sacAI ko samajheM-hama akele bhI haiM aura nahIM bhI / yadi yaha anekAnta kA darzana samajha meM A jAe, janma janmAMtaroM ke saMbaMdha kA darzana upalabdha ho jAe to vyakti pratikriyAvirati kI dizA meM Age bar3ha jAe /

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maitrI pratikriyA-virati aura maitrI pratikriyA-virati aura maitrI meM gaharA saMbaMdha hai / pratikriyA kI virati hogI to maitrI bhAva bar3hatA calA jAegA aura pratikriyA kI avirati hogI to pratikriyA bar3hatI calI jAegI, zatrutA kA bhAva samApta nahIM hogaa| jahAM pratikriyA hotI hai, zatrutA kA bhAva hotA hai, vahAM mana meM bure vicAra aura bure bhAva aaeNge| bahuta sAre logoM ke mana meM burI bhAvanAeM bharI rahatI haiM / ve pratikriyA kI bhASA meM hI socate haiM / amuka vyakti ne merA yaha kara diyA, amuka vyakti ne merA vaha kara diyA / na jAne kitane vyaktiyoM se jur3I huI ghaTanAoM kA bhAra akelA vyakti apane sira r3hotA jA rahA hai / kucha aise loga bhI hote haiM, jo kabhI bhAra Dhote hI nahIM haiN| koI ghaTanA ghaTatI hai / vyakti socatA hai-jo ho gayA, vaha ho gyaa| usakA bhAra Dhone kA artha kyA hai? vaha ghaTanA ko vahIM samApta kara detA hai| baMdhutA kI anubhUti baMdhutA kI anubhUti pratikriyA ko zatrutA meM pariNata nahIM hone detii| baMdhutA kA vikAsa Aja kI ahama apekSA hai| zAMta sudhArasa bhAvanA meM isI bAta ko bahuta mahattva diyA gayA hai sarve te priyabAMdhavA, nahi ripuriha ko'pi / mA kuru kalikaluSaM mano, nijasukRtavilopi / / tuma mitratA kA cintana karo / isa jagat meM sabhI prANI tumhAre priya svajana haiM / tumhArA koI zatru nahIM hai / tuma apane mana ko kalaha se kaluSita

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maitrI 26 mata bnaao| kalaha sukRta kA nAza karane vAlA hai / yaha baMdhutva kA cintana upazAnta kaSAya kA hetu banatA hai / jaba vyakti upazAMta kaSAya vAlA hotA hai taba usakI pratikriyA se apratikriyA utpanna hotI hai aura usakA pariNAma hotA hai maitrI / pratikriyA kA eka bahuta bar3A kAraNa hai svArtha kI prabalatA / jahAM svArtha prabala hotA hai, vahAM pratikriyAeM ubharatI rahatI haiN| sarakArI karmacArI bila dene ke lie kisI vyakti ke ghara phuNcaa| ghara ke daravAje para naukara khar3A thA / usane naukara se pUchA-mAlika aMdara haiM? naukara bolA-kyoM, kyA kAma hai? unakA bila AyA hai| naukara ne socA-yaha bila A gayA, mAlika para bar3I musIbata hogii| usane kahA-mAlika abhI bAhara gae hue haiN| karmacArI bolA-bar3I parezAnI hai / mujhe kala phira AnA pdd'egaa| tumhArA mAlika kaba AegA ? use yaha bila denA hai, lenA kucha nahIM hai| __acchA, bila denA hai ! maiM abhI jAkara dekhatA hUM-mAlika lauTa Ae haiM yA nahIM / vaha aMdara gayA aura mAlika ko bulAkara bAhara le aayaa| jaba bila cukAnA hotA hai, mAlika bAhara calA jAtA hai| jaba bila lenA hotA hai, mAlika ghara meM hI mila jAtA hai| pratikriyA ke do prakAra yaha bhItara kA jo Avega hai, vaha paristhiti ke sAtha samAyojana nahIM hone detA / ina AvegoM ke kAraNa vyakti na jAne kitane prakAra kA vyavahAra karatA hai / usakA vyavahAra bahumukhI hotA hai| una sAre vyavahAroM kI vyAkhyA karanA bar3A muzkila kAma hai| AdamI itanA jyAdA jaTila hai ki usakI koI vyAkhyA nahIM ho sktii|

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apanA darpaNaH apanA bimba isIlie pratikriyA ko aneka bhAgo meM bAMTa diyA gayA / prazna AyA-pratikriyA kA samaya samAna hotA hai yA asamAna ? kahA gayA-pratikriyA sarala hai to samaya kama lagatA hai / pratikriyA jaTila hai to samaya jyAdA lagatA hai / eka julUsa jA rahA hai / use batA diyA jAe-lAla jhaNDI dikhate hI ruka jAnA hai / jaise hI lAla jhaNDI dikhegI, julUsa ruka jAegA / sAtha meM itanA aura jor3a deM-nIlI aura harI jhaMDI dikha jAe to nahIM rukanA hai / pratikriyA ke kAla meM aMtara A jAegA / sarala pratikriyA hai-sAmane vAlA vyakti kar3avI bAta kahe to tatkAla kar3avI bAta kaha denA / isameM socanA nahIM par3atA / 'jaise ko taisA'-pratikriyA kA yaha siddhAnta gaharA jamA huA hai isalie vyakti yaha socatA hI nahIM hai ki mujhe yaha kahanA cAhie athavA nahIM / hamArI yaha dhAraNA bana gaI hai-yadi koI mUrkha kahe to tatkAla use mahAmUrkha kaha do / isameM socane kI koI AvazyakatA nahIM par3atI / vyakti yaha soce-amuka vyakti ne mujhe yaha kahA to mujhe kyA kahanA cAhie? isa sthiti meM pratikriyA kA kAla laMbA ho jaaegaa| jaise hI pratikriyA kA kAla laMbA huA, mahAmUrkha kahane kI kSamatA nahIM hogii| pratikriyA-virati kA sUtra hama eka saMkalpa karavAte haiM-jaba jaba krodha Ae taba taba dasa minaTa mauna raheM, boleM nahIM / eka vyakti kaha sakatA hai-dasa minaTa bolanA nahIM hai to bAda meM bolUMgA hI kyoM ? dasa minaTa bAda bolane kI jarUrata hI nahIM hai| bolUMgA to pahale hI bolUMgA, koI eka gAlI degA to maiM do gAlI sunaauuNgaa| koI mUrkha kahegA to maiM mahAmUrkha kaha dUMgA / dasa minaTa bAda bolane se sArA majA hI kirakirA ho jAegA / vastutaH yaha pratikriyA-virati yA maitrI kA sUtra hai-pratikriyA ke samaya ko laMbAnA / pratikriyA se virakta hone kA sUtra hai-eka sAtha kaSAya ko na miTA sako to kama se kama tatkAla pratikriyA mata kro| tatkAla pratikriyA nahIM karate haiM to bahuta sArI samasyAeM svataH samAhita ho jAtI haiN| jitanA jhagar3A, kalaha, gAlI-galauja aura saMgharSa hotA hai, vaha tatkAla

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maitrI pratikriyA se hotA hai| yadi pratikriyA ke samaya ko laMbAyA jAe to saba kucha zAMta ho jAtA hai, saMbaMdha maitrIpUrNa bane rahate haiM / maitrI kA vikAsa jIvana kA maulika sUtra hai prasanna rahanA / kucha loga aise hote haiM, jo bahuta khuza rahate haiM aura kucha loga aise hote haiM, jinake cehare para kabhI khuzI dikhAI hI nahIM detI / aisA kyoM hotA hai? prasannatA jIvana kA bahuta bar3A sUtra hai / prasanna rahane vAlA vyakti bahuta sArI kaThinAiyoM kA anAyAsa hI pAra pA letA hai| para prasannatA kaba saMbhava hai ? maitrI kA vikAsa ho to prasannatA saMbhava hai / mana meM zatrutA kA bhAva banA rahe to vyakti prasanna nahIM ho sktaa| vyakti socatA hai- amuka vyakti ne merA yaha kara diyA, amuka vyakti ne merA apamAna kara diyA / mujhe amuka amuka vyakti se badalA lenA hai / isa badale kI bhAvanA se prerita vyakti ke duzmanoM kI sUcI laMbI bana jAtI hai| usakA sArA dimAga usI kI kriyAnviti meM khapa jAtA hai / isa sthiti meM prasannatA AegI kahAM se? use Ane kA maukA hI nahIM milatA / bahuta bar3I sAdhanA hai maitrI kI sAdhanA / yaha prasanna jIvana kA rahasya-sUtra hai / cikitsaka batalAte haiM-prasanna raho, saikar3oM bImAriyAM svataH Tala jAeMgI / udAsa rahanA bImAriyoM ko nimaMtraNa denA hai / svastha aura prasanna jIvana jIne kA sUtra hai-maitrI kA vikAsa / maitrI : AtmAnubhUti maitrI kA artha hai-sabameM AtmAnubhUti, sabameM Atmaupamya buddhi kA vikaas| AtmA ke dvArA AtmA ko dekho-yaha dhyAna kA sUtra hai / svayaM kI AtmA ko dekhanA hai aura dUsare kI AtmA ko bhI dekhanA hai / jo eka AtmA ko dekhane laga jAtA hai vaha saba AtmAoM ko dekhane laga jAtA hai| maitrI kA matalaba itanA hI nahIM hai ki hama kisI se jhagar3A na kareM / maitrI kA artha hai - AtmAnubhUti karanA / apane meM jaise AtmAnubhUti karate haiM vaise hI dUsare meM

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apanA darpaNaH apanA bimba yaha anubhUti kareM-'yaha bhI AtmA hai, paramAtmA hai / jaisI AtmA mere meM hai, vaisI hI AtmA isameM hai / jaba yaha anubhUti puSTa hotI hai taba vyakti kI dhAraNA badala jAtI hai| jaba hamArI anubhUti bAharI stara para calatI hai taba sAmane vAle vyakti ke viSaya meM aneka vikalpa uThate haiM-yaha acchA hai, yaha burA hai, yaha kAlA hai, yaha Thaga hai, yaha mUrkha hai Adi-Adi / isa stara para jo vyavahAra hogA, vaha bhinna hogA, vaha Atma-paraka nahIM hogA / maitrI kA artha hai-hama saba prANiyoM meM usI parama sattA kA anubhava kareM, jo sattA hamAre bhItara virAjamAna hai / Atma-tulA kA anubhava hI yathArtha rUpa meM maitrI hai / dhyAna kA parivAra hama pratikriyA se mukta rahane kA abhyAsa kareM, maitrI kA vikAsa kreN| isase prekSAdhyAna kI sAdhanA meM bahuta bar3A sahayoga milatA hai / korA dhyAna akelA rahatA hai / dhyAna kA bhI eka parivAra hai| eka ghara ke mukhiyA kA apanA parivAra hotA hai / caMdramA kA apanA parivAra hai, sUraja kA apanA parivAra hai / hama sauramaNDala ke kisI bhI tArA ko dekheM, sabakA apanA apanA parivAra hai / AcArya kA bhI apanA parivAra hotA hai / ziSya maMDalI usakA parivAra hai / kucha loga zikAyata karate haiM-hamane dhyAna kiyA lekina kucha huA nahIM / hama isa bAta para dhyAna deM-korA dhyAna kiyA aura dhyAna ke parivAra kI upekSA kI to dhyAna kA vAMchita pariNAma nahIM AegA / hama kevala dhyAna ko hI na apanAeM, dhyAna ke parivAra ko bhI sAtha meM apanAeM / bhAvakriyA, pratikriyA-virati, maitrI, mitAhAra aura mita bhASaNa-yaha saba dhyAna kA parivAra hai / hama dhyAna ke sAtha dhyAna ke isa parivAra ko apanAeM to pariNAma acchA AegA, jIvana meM badalAva kA anubhava hogA, dhyAna ke prati adhika AkarSaNa aura AnaMda kA anubhava ho sakegA /

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mitAhAra eka kavi dIpaka ke sAmane khar3A thA / usane dekhA, eka ora jyoti jala rahI hai, dUsarI ora dhuMA nikala rahA hai / kavi ke mana meM vikalpa uThA, jyoti ke sAtha dhuAM kyoM ? isa nirmala aura jAjvalyamAna prakAza ke sAtha yaha dhUmakalikA kyoM? vaha cintana kI gaharAI meM gayA, use samAdhAna mila gayA-jo jaisA khAtA hai, vaisA hI nissaraNa hotA hai| prakAza aMdhakAra khAtA hai to dhuAM hI nikalegA, aMdhakAra hI niklegaa| bhojana : vikAsa catuSTayI yaha eka choTA sA rUpaka, kavi kA choTA sA vikalpa bahuta bar3I sacAI ko ujAgara kara rahA hai / bhojana ke sAtha hamAre zarIra aura bhAvanAoM kA gaharA saMbaMdha hai / hama khAte samaya itanA hI na soceM, peTa kI Aga ko bujhAnA hai, kevala bhUkha ko zAMta karanA hai| hama bhojana ko sarvAMgINa dRSTi se dekheM / bhojana ke sAtha hamAre jIvana kA kitanA saMbaMdha hai / hajAroM varSa pahale bhI adhyAtma ke AcAryoM aura manISiyoM ne bhojana ke bAre meM bahuta anusaMdhAna kie / jIvana ke sAtha bhojana kA jo saMbaMdha hai, usa para bahuta prakAza ddaalaa| bhojana kI AcAra-saMhitA banAkara aneka niyamoM kA sRjana kiyA / bhojana kA saMbaMdha jIvana ke pratyeka pakSa ke sAtha batalAyA / brahmacarya ke sAtha bhojana kA sambandha, indriya-saMyama ke sAtha bhojana kA saMbaMdha, vidyA aura medhA ke sAtha bhojana kA saMbaMdha / bhASya aura cUrNi sAhitya meM isakI kAphI carcAeM huI haiN| kisa bhojana se medhA bar3hatI hai aura kisa bhojana se medhA ghaTatI hai? vidyA, buddhi, medhA, dhRti, indriya-nigraha-ina sabake sAtha bhojana kA saMbaMdha hai / ina sAre siddhAntoM ko saMkSepa meM sameTeM to kahA jA sakatA hai- zArIrika svAsthya,

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34 apanA darpaNaH apanA bimba mAnasika svAsthya, bauddhika svAsthya aura bhAvanAtmaka svAsthya-ina sabake sAtha bhojana kA saMbaMdha hai / dUsare zabdoM meM hama yaha kaha sakate haiM-zArIrika vikAsa, mAnasika vikAsa, bauddhika vikAsa aura bhAvanAtmaka vikAsa-isa vikAsa catuSTayI ke sAtha bhojana kA saMbaMdha hai| parimita bhojana : saMtulita bhojana vijJAna kI dRSTi se bhojana kA saMbaMdha svAsthya ke sAtha hai / bhojana kI kailorI (bhojana kI UrjA mApane kI zakti) kitanI honI cAhie ? bhojana meM kyA-kyA honA cAhie? kitanI UrjA milanI cAhie ? mAtrA kitanI honI cAhie? isa sAre saMdarbha meM vijJAna ne saMtulita bhojana kI bAta para bala diyaa| prAcIna zabda hai parimita bhojana / Aja kA zabda hai saMtulita bhojana / vartamAna khAdya aura poSaka vaijJAnikoM ne bhI bhojana kI mAtrA nirdhArita kI hai / Agama sAhitya meM parimita bhojana kI bahuta carcA hai / usameM UnodarI kI dRSTi se parimita bhojana kI paribhASA kI gaI hai / eka vyakti ke pUrNa bhojana kI mAtrA nirdhArita kI gaI battIsa kavala / battIsa kavala se jitanA kama khAyA jAtA hai vaha UnodarI hai| battIsa kavala se eka kavala kama khAnA bhI UnodarI hai, pAMca yA dasa kavala kama khAnA bhI UnodarI hai / bhagavatI sUtra kA eka pUrA prakaraNa hai, jisameM UnodarI kI mAtrA kA vizada vivecana kiyA gayA hai / mAtrA saMtulita bhojana kI vartamAna vaijJAnikoM kA tarIkA dUsarA hai / hama cikanAI kA saMdarbha leN| khAne meM cikanAI kI mAtrA kitanI honI cAhie? saMtulita aura parimita bhojana kI dRSTi se dekheM to Der3ha sau grAma cikanAI kI jarUrata hai / eka dina meM eka svastha vyakti ko isase adhika mAtrA meM cikanAI nahIM khAnI cAhie / cAhe vaha cikanAI cupar3e hue phulake meM Ae, sAga meM Ae, dUdha, dahI yA ghI meM Ae / parimita bhojana kA yaha niyama svAsthya kI dRSTi se kiyA gayA / saMtalita bhojana kI eka tAlikA hai khAdya maMtrAlaya kI / saMyukta rASTra saMgha kA jo svAsthya vibhAga hai, vizva svAsthya saMgaThana hai, usake dvArA prasArita

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mitAhAra tAlikAoM ke anusAra eka AdamI ke lie pacAsa grAma cikanAI paryApta hai| r3hAI sau grAma eka vyakti ke lie saMtulita bhojana kI mAtrA hai / Agama sUtroM tathA vyAkhyA graMthoM me tapasyA tathA indriya-saMyama kI dRSTi se bhojana para vicAra kiyA gayA / saMtulita bhojana kI jo vartamAna tAlikA hai, usameM zarIra ko kendra mAnakara vicAra kiyA gayA hai / zarIra ko kitanI jarurata hai? zarIra ke jo avayava haiM, ve kitanA pacA sakate haiM? svAsthya kaise surakSita raha sakatA hai? saMtulita bhojana kI tAlikA ina saba ke AdhAra para banI hai| svAsthya aura saMyama __ eka dhArmika vyakti ke sAmane kevala svAsthya kA prazna hI nahIM hai, saMyama kA prazna bhI mukhya hai / usake lie svAsthya kI bAta socanA jarUrI hai to sAtha-sAtha saMyama kI bAta socanA bhI jarUrI hai / svAsthya kaise banA rahe ? zakti kaise banI rahe ? zakti kama se kama vyaya kaise ho ? hama zakti ko kaise bacAeM ? svAdhyAya, dhyAna, cintana aura manana-ina kAryoM meM apanI zakti ko kaise lagAeM ? svAsthya aura saMyama-ina donoM dRSTiyoM se vicAra karanA jarUrI hai / yadi kevala svAsthya kI dRSTi se vicAra kareM aura saMyama kI dRSTi se vicAra na kareM to bAta pUrI nahIM hogI / kevala saMyama kI dRSTi se vicAra kareM aura svAsthya kI dRSTi se vicAra na kareM to bhI bAta pUrI nahIM hogI / eka sAmAnya AdamI ke lie kevala svAsthya kI tAlikA ke aMga paryApta ho sakate haiM para eka sAdhaka ke lie ve paryApta nahIM haiM / usake lie svAsthya aura saMyama-donoM kA prazna mahatvapUrNa hai / jIvana kI paddhati prekSAdhyAna kevala dhyAna kI paddhati nahIM hai / vaha eka samagra jIvana paddhati hai / jIvana kaise jIyA jAe? jIvana ke mUla tatva kyA hoM? aura unheM kaise jInA hai? AdamI kisa AdhAra para jI rahA hai? jIne kA mUla AdhAra kyA hai? pahalA AdhAra hai, zvAsa / jaba taka zvAsa taba taka jiivn| zvAsa nahIM to jIvana bhI nahIM / mUla tatva hai zvAsa / dUsarA AdhAra hai-AhAra / AdamI

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apanA darpaNaH apanA bimba khAtA hai to jItA hai / khAnA baMda kara de to vaha jI nahIM pAegA / do mUlabhUta AvazyakatAeM haiM, zvAsa lenA aura khAnA / sthiti yaha hai-AdamI zvAsa lenA bhI ThIka nahIM jAnatA aura khAne ke bAre meM bhI use pUrA jJAna nahIM hai / jIvana kI ina do mUlabhUta AvazyakatAoM ke bAre meM bhI pUrI jAnakArI nahIM hai / zvAsa apane Apa AtA hai aura khAe binA manuSya kA kAma nahIM calatA / isalie vaha zvAsa bhI lie jA rahA hai aura khAe bhI jA rahA hai kintu kaise zvAsa liyA jAe? kaise khAyA jAe? isa viSaya kI use sahI jAnakArI nahIM jIvana ke lie mahattvapUrNa hai-AhAra-viveka / janma ke prAraMbhika kSaNa se AhAra prAraMbha hotA hai aura antima kSaNa taka calatA hai| eka janma se dUsare janma meM jAne kI gati-antarAla gati meM bhI AhAra ke kSaNa rahate haiN| AhAra kA artha hai, bAhara se lenA / jo bAhara se liyA jAtA hai usakI zarIra yA mana para kyA pratikriyA hogI, isakA viveka honA Avazyaka hai| jo mana ko nirmala karanA cAhe vaha isa bAta ko jAne ki kaba khAnA hai, kyA khAnA hai, kitanA khAnA hai aura kyoM khAnA hai? AhAra se upajI samasyAeM hama khAne ke bAre meM bahuta kama dhyAna dete haiN| na jAne kitane loga zAkAhAra ko chor3a kara aMDe aura mAMsAhAra meM cale jAte haiN| svAsthya ke lie yaha acchA nahIM hai, hAnikAraka bhI hai / ye vRttiyoM para bhI prabhAva DAlate haiN| na jAne kitane loga mAdaka vastuoM ke sevana meM laga jAte haiN| zarAba, taMbAkU aura jardA-ye saba mAdaka vastueM vRttiyoM ko bigAr3atI haiM / vRttiyoM ko hI nahIM, zArIrika bImAriyoM ko paidA karane meM bhI ye pramukha kAraNa bana rahe haiM / amerikA, svIDana, kanADA-ina saba dezoM meM taMbAkU ke viruddha eka AMdolana sA cala rahA hai / taMbAkU kaiMsara ke lie bahuta uttaradAyI hai / bahuta loga jardA khAte haiN| kahA jA rahA hai-muMha kA kaiMsara hone meM jardA pramukha kAraNa hai / bhArata sarakAra pAna-parAga aura jarde para pratibaMdha lagAne kI bAta soca rahI hai / zarAba ___

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mitAhAra 37 se lIvara kharAba ho jAtA hai, phephar3A kharAba hotA hai / kaiMsara hone kA yaha eka bahuta bar3A kAraNa hai / zarAba aura taMbAkU-ina donoM kA kaiMsara meM bahuta bar3A yoga hai| kucha sakArAtmaka kadama bhojana ke bAre meM jaise-jaise jAnakArI baDha rahI hai, loga ghabar3A rahe haiN| jina dezoM meM sigareTa kA bhArI pracalana thA, vahAM sigareTa ko chor3ane kA vAtAvaraNa bana rahA hai / kevala amerikA meM do tIna karor3a logoM ne sigareTa pInA chor3a diyA hai / sarakArI sthAnoM para sigareTa pInA pratibaMdhita hai / sviTjaralaiMDa meM aisI releM haiM jahAM koI sigareTa nahIM pI sakatA / sArvajanika sthAnoM meM baiThakara koI sigareTa nahIM pI sakatA / bAga-bagIcoM meM baiThakara koI sigareTa nahIM pI sakatA / aneka dezoM meM sigareTa ke lie kAphI pratibaMdha lagA die gae haiM / pratyeka sigareTa ke paikeTa para yaha cetAvanI akita hotI hai-sigareTa pInA svAsthya ke lie hAnikAraka hai / prekSAdhyAna ke prayogoM dvArA aisI cetanA jagAI jAtI hai, jisase aisI AdateM sarvathA chUTa jAtI haiN| cInI aura namaka bhojana kA viSaya itanA hI nahIM hai / cInI aura namaka kA adhika prayoga bhI kama khataranAka nahIM hai / prAkRtika cikitsaka cInI ko mIThA jahara kahate haiM / eka jahara vaha hotA hai, jise khAte hI vyakti mara jAtA hai| cInI vaha jahara hai jo eka sAtha nahIM mAratI kintu dhIre-dhIre mAratI hai, mIThe DhaMga se mAratI hai / sAmAnyataH loga cInI bahuta khAte haiN| cAya pIne kA matalaba hai cInI kA ghola hI pI lenA / kucha loga to aise hote haiM, jo cInI ke lie hI cAya pIte haiM / svAsthya ke lie jarUrI hai ki hama sapheda cInI bilkula hI na khAeM / agara yaha saMbhava na ho to kama se kama khAeM / cInI kA kama se kama prayoga kiyA jAe to svAsthya kI surakSA ko bala milatA hai / dUsarI samasyA hai namaka / hama namaka bhI bahuta khAte haiM / gurde kI bImArI

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apanA darpaNaH apanA bimba kA pramukha kAraNa hai jyAdA namaka khAnA / jyAdA namaka khAne kA artha hai-gurde aura kiDanI ko kharAba karanA / Ajakala jo hArTa ke spezalisTa haiM, ve yaha sujhAte haiM-vyakti ko dina meM adhikatama do grAma namaka khAnA cAhie / yadi vyakti eka kacaur3I khAe to kitanA namaka usake zarIra meM calA jAegA ? do grAma kA patA hI nahIM calegA / jo vyakti kacaur3I, pakaur3I aura bhujiyA bhI khA letA hai, sAga bhI khAtA hai, vaha kitanA namaka khAtA hogA? loga gehUM kI roTI meM bhI namaka DAla dete haiM, bAjare kI roTI meM bhI namaka DAla dete haiN| jaba ye saba caTapaTI cIjeM khAte haiM to kitanA namaka zarIra meM jAtA hai / jahAM zarIra ko AvazyakatA hai eka grAma-do grAma namaka kI, vahAM dina meM patA nahIM, dasa-bIsa grAma yA isase bhI adhika namaka zarIra meM pahuMca jAtA hai / itanI adhika mAtrA meM namaka khAne kA artha hai svAsthya ko bigAr3anA / AhAra : kucha prayoga eka prekSAdhyAna sAdhaka ko khAne ke bAre meM jJAna karanA jarUrI hai| aura kyA na khAe kitanA khAe aura kitanA na khAe ? kaba khAe aura kaba na khAe? kaise khAe? ina sArI bAtoM ko sIkhanA jarUrI hai / sAdhaka ko cAhie ki vaha prayoga bhI kare / upavAsa eka prayoga hai / Ayabila eka prayoga hai| kama khAnA eka prayoga hai / kama dravya khAnA eka prayoga hai| ye sAre prayoga sAdhanA kAla meM karane cAhie / prekSAdhyAna zivira meM AyaMbila kA prayoga karAyA jAtA hai / usakA eka prakAra yaha hotA hai-20 grAma cAvala, vaha bhI kaccA cAvala / aura korA pAnI / dUsarA prayoga hotA hai-adhapakA cAvala 100 grAma aura pAnI / isa prayoga se aneka logoM ne bhayaMkara bImAriyoM ko miTAyA hai| ludhiyAnA zivira meM DAkTara goyala ne dasa dina Ayabila kA prayoga kiyaa| ve zugara kI bImArI se pIr3ita the / DAkTara kahate haiM-zugara kI bImArI meM cAvala nahIM khAnA cAhie / usa DAkTara ne 10 dina cAvala khAkara AyaMbila kA prayoga kiyA, zugara kI bImArI miTa gaI / AyaMbila kA prayoga, kama khAne kA prayoga, mAtrA kama lene kA prayoga yA upavAsa kA prayoga ye sAre prayoga zarIra

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mitAhAra ke svAsthya ke sAtha-sAtha mAnasika aura bhAvAtmaka svAsthya ke bhI mahattvapUrNa hetu haiM / AhAra aura mauna AhAra ke samaya prayoga karanA cAhie mauna kA / AhAra ke samaya bolanA nahIM cAhie, na haMsanA cAhie aura na bAtacIta karanI caahie| kyoMki AhAra karanA bhI eka khataranAka kAma hai / zarIra kI vicitra vyavasthA hai-AhAra nalI aura zvAsa nalI-donoM kA Dhakkana eka hai| jaba hama khAte haiM taba zvAsa kI nalI para ekadama Dhakkana A jAtA hai aura jaba nahIM khAte haiM taba vaha phira khula jAtI hai / yadi hama khAte hue bAtacIta kareM, haMseM, usa samaya vaha nalI khulI raha jAe aura usameM anna kA eka kaNa bhI calA jAe to vyakti kI mRtyu taka ho jaae| aisI ghaTanAeM ghaTI haiN| bhArata kA eka senApati jApAna gayA huA thaa| bhojana karate hue aisA hI kucha huA ki zvAsa nalI para Dhakkana nahIM AyA aura bhojana kA kaNa zvAsa nalI meM calA gayA / senApati kI tatkAla mRtyu ho gii| dhyAna kA eka prayogaH AhAra ___ AhAra ke sAtha bhAvakriyA kA prayoga bhI calanA cAhie / khAte samaya kevala yahI dhyAna rahe-maiM khA rahA hUM / Ayurveda meM kahA gayA-tanmanA bhuMjIta-khAte samaya AhAra meM hI mana rahe aura kisI meM mana na rhe| khAte samaya ghara bhI yAda A jAe, dukAna bhI yAda A jAe aura jhagar3A bhI yAda A jAe / khAte samaya dhyAna ina saba bAtoM meM ulajhA rahe to kevala khAne kI bAta saMbhava nahIM banatI / / khAnA bhI dhyAna kA eka prayoga hai / kevala khAnA eka sAdhanA hai| isakA artha hai-korA khAnA aura kucha nahIM karanA / na socanA hai, na vicAra aura kalpanA karanI hai, na yojanA banAnI hai / kucha bhI na kreN| kevala khAeM, mana khAne meM lagA rahe / yaha sAdhanA kA mahattvapUrNa prayoga hai|

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apanA darpaNaH apanA bimba khAne kI vidhi khAne kI vidhi hai-cabA-cabAkara khaanaa| AdamI cabAtA hai khAte samaya aura pazu cabAtA hai jugAlI karate samaya / pazu pahale khA lete haiM, phira use cabAte haiM / AdamI aisA nahIM kara sakatA / use khAte samaya hI cabAnA hotA hai / khAne ke bAda cabAnA usake vaza kI bAta nahIM hai / yadi vyakti khAte vakta cabAtA nahIM hai to dAMta kA kAma becArI AMta ko karanA par3atA hai / yA dAMta pisAI kare yA AMta pisAI kare / dAMta kA kAma hai-pisAI karanA / yadi dAMta nahIM karatA hai to AMta ko karanA par3atA hai / binA cabAe khAnA AMta ko bigAr3ane kA bar3A acchA tarIkA hai / isase AMteM jaldI kharAba ho jAtI haiN| prazna hai niSpatti kA AhAra hamAre jIvana kA mahattvapUrNa pahalU hai / bhojana ke bAre meM vimarza karate samaya hameM use aneka pahaluoM se dekhanA hogA / 'zaktervRddhiH kSateH pUrtiH, vijAtIyasya nirgamaH / lAghavazca prasAdazca, bhojane parivIkSyatAm / / bhojana kI ye pAMca niSpattiyAM honI cAhie1 zakti kI vRddhi 2- kSati kI pUrti 3- vijAtIya kA nirgama 4- laghutA kI upalabdhi 5- prasannatA kI prApti / zakti kI vRddhi : kSati kI pUrti pahalI bAta hai zakti kI vRddhi / hama jo AhAra kara rahe haiM vaha zakti bar3hAne vAlA hai yA ghaTAne vAlA hai ? bhojana kA mukhya kAma hai zakti kI vRddhi|

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mitAhAra hama bhojana isalie karate haiM ki zakti bar3ha jaae| dUsarI bAta hai kSati kI pUrti / jo zakti kSINa huI hai, usakI pUrti ho jAe / dimAga ko kAma karanA hai to dimAga kI kSatipUrti ho jaae| avayavoM ko kAma karanA hai to unakI kSatipUrti ho jAe / hama yaha soce-hama jo bhojana kara rahe haiM, usase kSati kI pUrti ho rahI hai yA nahIM? kSati kI pUrti karane vAlA bhojana hI hamAre lie upayogI ho sakatA hai| vijAtIya kA nirgama tIsarI bAta hai vijAtIya kA nirgama / vyakti eka ora bhojana kara rahA hai kintu dUsarI ora vijAtIya mala saMcita ho rahA hai / mahattvapUrNa bAta yaha hai, jo mala saMcita ho rahA hai, usakA nirgamana ThIka ho rahA hai yA nahIM ? yaha eka aisI bAta hai, jo hamAre zArIrika svAsthya ko hI nahIM, AdhyAtmika svAsthya ko bhI hAni pahuMcAtI hai / svAsthya meM bahuta bar3I bAdhA hai maloM kA nirgamana ThIka na honA / hama khAte haiM, khAne ke sAtha-sAtha maloM kA jamAva zurU hotA hai / zarIrazAstrI mAnate haiM-idhara bhojana ho rahA hai aura udhara maloM kA jamAva hotA calA jA rahA hai| bur3hApA kyA hai? bur3hApe kA artha hai-maloM kA jamAva ho jAnA / agara maloM kA samyak nissaraNa nahIM ho rahA hai to dhamaniyAM akar3a jAeMgI, lacIlApana khatma hone laga jAegA, bur3hApA jaldI A jAegA, cehare para jhurriyAM par3a jAeMgI, kAma karane kI zakti kA hrAsa hone lgegaa| bhrAnta dhAraNA svAsthya ke lie bhojana se jyAdA vijAtIya ke nirgamana para dhyAna dene kI jarUrata hai / bhojana kA eka kAlabaddha krama banA huA hai / subaha nAztA karanA hai / vyakti roz2a nAztA kara letA hai / dUsare prahara meM aura zAma ko bhojana khAnA hai aura vyakti donoM samaya khAnA khA letA hai| kucha aise bhI hote haiM, jo isake alAvA dina meM aneka bAra cAya aura ThaNDA peya lete rahate haiN| bhojana karate samaya vyakti yaha nahIM socatA- Aja peTa sApha nahIM hai to ___

Page #59
apanA darpaNaH apanA bimba bhojana nahIM karanA hai / peTa sApha nahIM hai to gariSTha bhojana nahIM khAnA hai / gariSTha bhojana se kabja jyAdA bar3ha jAegI / kucha loga isa bhASA meM bhI socate haiM, jyAdA khAeMge to kabja nahIM bar3hegI / yaha eka prAnta dhAraNA hai / kabja kyoM hotI hai ? jo khAyA jAtA hai vaha pUrA paca jAtA hai to Ate use nikAla detI haiN| yadi vaha pacatA nahIM hai to AMte use nikAla nahIM pAtIM aura kabja ho jAtI hai / kabja kA kAraNa hai-bhojana kA samyag pAcana na ho pAnA / prAkRtika cikitsA kI AdhArazilA hama maloM ke nirgamana para dhyAna deM / bar3I AMteM mala ko nikAlatI haiN| pUre zarIra meM mala ke nirgamana kI prakriyA hai / pasIne se mala nikalatA hai / gurdA mala nikAlatA hai / muMha aura nAka se mala nikalatA hai / inase bhI jo jyAdA sUkSma mala hotA hai vaha dhamaniyoM para cipaka jAtA hai| mala ke jamAva se esiDa jamA hotA calA jAtA hai, kelziyama jamA hotA calA jAtA hai / yaha kelziyama hI jaldI bur3hApA lAne kA pramukha nimitta hai| cUnA jame nahIM, dhamaniyAM kaThora nahIM baneM, rakta-saMcAra ke patha meM bAdhA na Ae / ina sabake lie maloM ke samyak nissaraNa para dhyAna denA jarUrI hai| svAsthya kA mahattvapUrNa sUtra hai-vijAtIya kA nirgamana ThIka prakAra se ho| prAkRtika cikitsA kI AdhAra-zilA hI yahI hai / prAkRtika cikitsA ko eka zabda meM, eka hI vAkya meM kaheM to isa prakAra kahA jA sakatA hai-jitanA maloM kA jamAva utanA hI roga, jitanA maloM kA samyag nirgamana utanA hI Arogya / Arogya kA artha hai vijAtIya tatvoM kA jamAva na honA / upavAsa cikitsA kA mUlya jaina dharma meM upavAsa ko bahuta mUlya diyA gayA hai / jaina loga AdhyAtmika dRSTi se upavAsa karate haiM / pazcima ke logoM ne upavAsa kA eka cikitsA paddhati ke rUpa meM vikAsa kiyA hai / mahAtmA gAMdhI ne isa para bahuta prakAza

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mitAhAra DAlA hai / pazcima meM isa paddhati kA vyApaka vikAsa huA hai / amerikA ke eka prakhyAta cikitsaka haiM DelTana / ve upavAsa paddhati ke dvArA rogoM kI cikitsA karate haiM / unhoMne bhojana aura upavAsa ke bAre meM bahuta anusaMdhAna kie haiM / DA. DelTana rogI ko dasa dina kA, bIsa-tIsa aura pacAsa dina taka kA upavAsa karAte haiN| unhoMne isa paddhati se aneka bImAriyoM ke saphala ilAja kie haiN| prAcIna sAhitya meM bhI upavAsa cikitsA kA varNana milatA hai| 'moya-par3imA' yaha bhI cikitsA kI eka paddhati hai / vyavahAra bhASya meM batalAyA gayA hai jo upayukta vidhi se 'moya par3imA' (mUtra cikitsA) karatA hai, usakA zarIra ekadama nIroga evaM kaMcana jaisA bana jAtA hai| cikitsA kI aisI aneka prakriyAeM thIM, jo vismRti meM calI giiN| pAzcAtya dezoM meM isa bAre meM kAphI khojeM ho rahI haiN| laghutA : prasannatA cauthI bAta hai laghutA / hama svayaM kasauTI kareM-bhojana ke bAda dina bhara zarIra meM halakApana rahatA hai yA bhArIpana / yadi bhArIpana rahatA hai to yaha mAna leM-bhojana ThIka nahIM huA, parimita nahIM huA / sabase bar3I anubhUti apanI kasauTI hai / bhojana karane ke bAda zarIra TUTatA rahatA hai, Alasya satAtA rahatA hai, sira bhArI ho jAtA hai, kisI kAma meM mana nahIM lagatA hai to mAnanA cAhie-bhojana svAsthyakAraka nahIM hai| kevala khAne ke lie khAyA jA rahA hai, saMjJAvaza khAyA jA rahA hai| AhAra karanA eka bAta hai aura AhAra-saMjJA bilakula dUsarI bAta hai| AhAra aura saMjJA eka nahIM haiM / AhAra hamArI AvazyakatA hai| AhAra-saMjJA moha se prabhAvita cetanA hai| pAMcavI bAta hai prasannatA / bhojana ke bAda mana prasanna rahatA hai, cetanA meM nirmalatA jAgatI hai, bhAvoM kI zuddhi rahatI hai to mAnanA cAhie AhAra svAsthyakAraka hai / yadi aisA nahIM hai to vaha svAsthyakAraka nahIM hai /

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apanA darpaNaH apanA bimba zakti kI vRddhi, kSati kI pUrti, vijAtIya kA nirgama, laghutA aura prasannatA-ina pAMcoM kI upalabdhi jisa AhAra se hotI hai, vaha parimita AhAra hai, hitakara AhAra hai / 44

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mitabhASaNa hamAre sAmane aneka pravRttiyAM haiM - khAnA, pInA, sonA, calanA Adi / prazna hotA hai - hama ina saba pravRttiyoM meM sabase jyAdA pravRtti kauna-sI karate haiM ? isa prazna kA uttara hogA, bolane kA kAma sabase jyAdA par3atA hai / khAte haiM to bolate hue khAte haiM / calate haiM to bolate hue calate haiM / nIMda meM bhI bolate rahate haiM / mUlya hai alpabhASitA kA bolanA zAyada AdamI ke jIvana kA sabase bar3A kAma hai / vaha jarUrata hotI hai to bhI bolatA hai aura jarUrata nahIM hotI hai to bhI bolatA hai / koI pUchatA hai to bhI bolatA hai / binA pUche paMcAyatI karane vAle bhI kama nahIM haiM, binA matalaba khIra meM mUsala DAlane vAle bhI kama nahIM haiN| vyakti anAvazyaka bhI bahuta bolatA hai / jIvana darzana kA maulika sUtra hai-vANI kA saMyama - mitabhASaNa / kama bolanA sIkheM / jarUrata ke binA bilkula na boleN| jarUrata hone para bhI bahuta saMyata boleM, sImita boleN| jisa vyakti ne kama bolanA zurU kara diyA, usane jIvana kI gaharAI ko samajhanA zurU kara diyA / jo vyakti jitanA jyAdA bolatA hai, usakA jIvana utanA hI chichalA hotA calA jAtA hai / jo jyAdA bolatA hai, usakA mUlya kama hotA hai / jo kama bolatA hai, usakA bahuta mUlya hotA hai / hama kathA sAhitya ko dekheM / kAlidAsa bahuta kama bolatA thA, para jaba taka kAlidAsa nahIM bolatA taba taka rAjA bhoja ko saMtoSa nahIM hotA / bIrabala kama bolatA thA para jaba taka bIrabala nahIM bolatA taba taka bAdazAha akabara ko saMtoSa nahIM hotA / jo kama bolatA hai, loga use sunanA cAhate haiM / jo sAre dina bolatA rahatA hai, use loga sunanA 1

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46 pasaMda nahIM karate / vANI kA saMyama bahuta Avazyaka hai / sAdhanA kAla meM mauna karanA bahuta acchA hai / yadi itanA na kara sakeM to kama se kama anAvazyaka bAtacIta na kareM, gharelU bAteM na kareM / vyApAra-vyavasAya kI bAta na kreN| isa sthiti meM hI sAdhanA kI gaharAI meM pahuMcA jA sakatA hai| apanA darpaNaH apanA bimba vastutaH bar3A kaThina hotA he mauna rahanA / jaba mana meM taraMga uThatI hai, jvAra AtA hai taba vyakti se rahA nahIM jAtA / pahalA abhyAsa yaha ho - anAvazyaka na boleM, binA matalaba na boleM, adhika na boleM, dina meM kama se kama ghaMTA, do ghaMTA mauna rakheM / itanA abhyAsa hotA hai to vaha jIvana ke lie bahuta acchA hotA hai / binA pUche na bole hamArI pravRttiyoM meM sabase pahalA sthAna bolane kA hai / isa sthiti meM bilkula mauna kara leM, yaha hara kisI ke lie saMbhava nahIM hai / prazna hotA hai - hama vANI kI sAdhanA kahAM se zurU kareM ? vANI kI sAdhanA kA pahalA sUtra honA cAhie - bilA pUche na boleM / yadi yaha saMkalpa jAga jAe to mauna kI dizA meM eka sazakta kadama uTha jAe / hindustAna ke logoM meM eka burI Adata hai binA mAMgeM salAha dene kI / koI vyakti bImAra hotA hai to Dhera sArI salAha de dI jAtI hai / yadi una salAhoM ko mAna leM to vyakti svastha hone kI bajAya adhika bImAra ho jAe / svastha hone kA to prazna hI nahIM AtA / yadi koI bar3A AdamI bImAra ho jAe to salAha dene vAloM kA tAMtA laga jAtA hai / yadi binA pUche bolanA, salAha denA ruka jAe to mauna kA pahalA kAma ho jaae| dhIre bolane kA abhyAsa kareM vANI kI sAdhanA kA dUsarA sUtra hai-dhIre bolane kA abhyAsa kreN| dhIre boleM, jora se na boleM / jora se bolane meM bahuta zakti kharca hotI hai / jo

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47 mitabhASaNa cintanazIla loga haiM, ve prAyaH jyAdA jora se nahIM boleMge, zAMti aura dhairya ke sAtha boleMge / dhIme bolanA mauna kI sAdhanA kA mahatvapUrNa caraNa hai / asvIkAra karanA sIkheM ___vANI kI sAdhanA kA tIsarA sUtra hai-pratyeka mAMga ko svIkAra na kreN| jaba bhI bolane kI mAMga uThe, hama viveka cetanA se kAma leN| hama yaha soceM jo bolane kI mAMga ubhara rahI hai, use pUrA karanA cAhie yA nahIM ? use pUrA karanA Avazyaka hai yA nahIM ? yaha viveka cetanA jAga jAe to vANI ke saMyama kI dizA meM eka kadama aura uTha jAe / ___ mauna kA artha kevala itanA hI nahIM hai ki hama na boleM / mauna kA mUla artha hai-hamAre bolane kI apekSAeM hI mauna ho jAeM / apekSA itanI kama ho ki bolane kI jarUrata nahIM rahe / do sAdhaka mile / do ghaMTe Amane-sAmane baiThe rahe / donoM nahIM bole, mauna rahe / donoM Apasa meM samajha gae / yaha hai mauna / bhagavAn mahAvIra sAr3he bAraha varSa taka mauna rahe arthAt mitabhASI rahe / ve bahuta nahIM bolate the / viziSTa pratimAdhArI aura jinakalpa kI sAdhanA karane vAle vyakti bhI mitabhASI hote haiN| aisA nahIM ki ve bolate hI nahIM / ve bolate haiM, kintu atyanta apekssit| mauna kA artha hI hai-apekSAoM ko kama kara denA, bolane kI jarUrata ko kama kara denA / bhAvazuddhi banAe rakheM ___ vANI kI sAdhanA kA cauthA sUtra hai-bhAvazuddhi / bhAvAtmaka azuddhi lAne vAlI bAteM na hoN| cugalI, ghRNA yA IrSyA phailAne vAlI bAteM na hoN| binA jAnakArI na boleM / loga kisI bAta kI pUrI jAnakArI kie binA aTakalabAjiyAM lagAte haiM, aphavAheM phailAte haiM aura vastutaH bAta kucha hotI hI nahIM / aisI aphavAheM phailA dete haiM, jinakA koI sira-paira nahIM hotA / bhAvanAtmaka dRSTi se azuddhi lAne vAlI ina bAtoM kA varjana vAksaMyama ke lie anivArya hotA hai|

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48 apanA darpaNaH apanA bimba binA pUche na boleM, dhIre bAleM, viveka pUrvaka boleM, bhAvazuddhi banAe rakheM-ye cAra zarte pUrI hotI haiM to mAna lenA cAhie-mitabhASaNa kA abhyAsa sadhA hai| maunaH aneka artha ___ mauna ke aneka artha hote haiM / prekSAdhyAna ke saMdarbha meM mauna ke do artha haiM-eka mauna hai hoTha se na bolanA aura eka mauna hai nirvikalpa rhnaa| ajalpanaM bhaved maunaM, maunaM syAdalpajalpanam / avikalpanamevApi maunamantar udAhRtam / / hoTha se na bolanA mauna hai, kama bolanA bhI mauna hai, nirvikalpa avasthA meM cale jAnA antarmona hai / eka zabda AtA hai kASThA-mauna / mauna kI parAkASThA hai-izArA na karanA, hAva-bhAva aura saMketa bhI na karanA / vastutaH kASThAmauna kA artha itanA hI nahIM hai / yaha eka sthUla artha hai / prekSAdhyAna kI bhASA meM aMtarmona hai-svarayaMtra ko niSkriya banA denA / na smRti, na cintana aura na kalpanA / yaha aMtarmona hI mauna kI parAkASThA hai| mauna kA yaha vizleSaNa eka sAdhaka ke lie hI nahIM,sAmAnya AdamI ke lie bhI bahuta upayogI hai / upasaMpadAH jIvana darzana ____jIvana kI saphalatA ke lie jisa jIvana darzana kI jarUrata hai, usake mUla sUtra upasaMpadA meM upalabdha haiM / prekSAdhyAna kI sAdhanA meM ina saba sUtroM kA abhyAsa apekSita hai / prekSAdhyAna ko sIkhane kA artha kevala dhyAna sIkhanA hI nahIM hai kintu jIvana kI saphalatA ko sunizcita banAne vAle maulika sUtroM kA prayoga karanA bhI hai / maiM mAnatA hUM-jo vyakti prekSAdhyAna kI sAdhanA meM AtA hai, vaha jIne kA eka nayA tarIkA sIkha letA hai / yadi ina sUtroM para dhyAna deM, inakA nirantara abhyAsa kareM to eka saMskAra banegA, jAgarUkatA

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4F mitabhASaNa baDhegI, jIvana ko samajhane kA maukA milegA / jIvana ko samajhane kA artha hai-apane Apako samajhanA aura apane Apako samajhane kA artha hai-jIvana ko samajhanA / jisane jIvana ko samajha liyA, apane Apako samajha liyA, vaha prekSAdhyAna ke uddezya ke nikaTa pahuMca gayA / isa dizA meM hamArA puruSArtha aura parAkrama niyojita ho to nizcita hI hama jIvana kI sArthaka dizA kA udghATana karane meM saphala bana jAeMge /

Page #67
arham prekSA-dhyAna ke abhyAsa - kAla meM sabase pahale arham kI maMgala bhAvanA kI jAtI hai / yaha eka zaktizAlI maMtra hai / yaha hamArI prANazakti ko zaktizAlI banAne vAlA aura arhatA kA bodha karAne vAlA hai| zakti-saMvardhaka maMtra arham vidyamAna zaktiyoM ko bar3hAne kA matra hai / hama isa maMtra ke mAdhyama se prANazakti kA anubhava karate haiM-hama kamajora nahIM haiM, dIna-hIna nahIM haiM / hama zakti-saMpanna haiM aura apanI zakti kA upayoga pratyeka kSetra meM kara sakate prekSA-dhyAna kA eka artha hotA hai-nizcaya para pahuMca jaanaa| 'arham' hameM nizcaya para pahuMcAtA hai, nizcaya para pahuMcane ke lie sahayoga karatA hai / dhyAna kA prAraMbha karane se pUrva 'arham' kI dhvani kI jAtI hai / isakA bhI kAraNa hai| AdamI bAharI zakti se prabhAvita hotA hai / hamArI prANazakti ko prabhAvita karane vAlA sabase mahattvapUrNa upAya hai-dhvani taraMga / bhinna-bhinna dhvaniyoM kI bhinna-bhinna taraMgeM hotI haiM / unakA prabhAva bhI eka jaisA nahIM hotA / dhvanigata mImAMsA . hama jitanI bAra bolate haiM utanI hI bAra bolane ke prakaMpana bhinna-bhinna hote haiM / hama yaha nahIM jAnate ki akSara kahAM se bole jA rahe haiM / saMskRta ke bhASAvidoM ne pratyeka uccAraNa kA sthAna nirdhArita kiyA hai / hamAre zarIra meM uccAraNa ke bhinna-bhinna sthAna haiM / hama 'aham' zabda ke uccAraNa kI mImAMsA kareM / 'a' kA uccAraNa kaMTha se hogA, 'ra' kA uccAraNa mUrdhA se

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arham 51 hogA, 'ha' kA uccAraNa kaMTha se hogA aura 'ma' kA uccAraNa hoTha se hogA / hama 'ma' kA uccAraNa kareMge, hoTha baMda ho jAyeMge / jaina rAmAyaNa meM 'rAma' zabda kI dhvanigata mImAMsA karate hue kavi ne use AdhyAtmika puTa isa prakAra diyA hai 'rA' ucaratA mukha thakI pApa palAI jAya / mata phira Aye tehathI mamo kivADI thAya / -'rA' kA uccAraNa karate hI mukha khulatA hai aura usase sAre pApa bAhara nikala jAte haiM / 'ma' kA uccAraNa karate hI hoTha baMda ho jAte haiM, muMha baMda ho jAtA hai, phira pApa bhItara nahIM ghusa sakatA / 'ma' kapATa kA kArya karatA hai / uccAraNa ke sthAna dhvanizAstra aura uccAraNazAstra ke anusAra hamAre zarIra meM uccAraNa ke ATha sthAna haiM (1) ura (2) kaNTha (3) zira (4) jihvAmUla (8) tAlu Aja ke vidyArthI bhI ina para dhyAna nahIM dete / sthAnoM ke AdhAra para uccAraNa meM bheda par3atA hai aura uccAraNa kI bhinnatA se artha badala jAtA hai| zabda-bheda kI samasyA (5) daMta (6) nAsikA (7) oSTha saMskRta meM tIna prakAra ke sakAra mAne jAte haiM - tAlavya, mUrdhanya aura dantya / ina tInoM ke uccAraNa ke tIna sthAna haiM - tAlu, zira aura dAMta / uccAraNa ke bheda se hI zabda-bheda samajhA jA sakatA hai / saMskRta meM do zabda

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apanA darpaNaH apanA bimba haiM-zakRt aura sakRt / donoM ke do artha haiM aura unameM AkAza-pAtAla kA antara hai / sakRt kA artha hai-eka bAra aura zakRt kA artha hai-mala / isI zabda-bheda se hone vAle arthabheda ko dhyAna meM rakhakara eka pitA ne apane putra se kahA-beTe ! kucha par3he yA na par3ho para vyAkaraNa avazya par3hanA / usane pUchA-kyoM ? pitA ne kahA-vyAkaraNa ke binA zakala aura sakala tathA zakRt aura sakRt meM bheda kara pAnA sarala nahIM hogA / zakala kA artha hai-Tukar3A aura sakala kA artha hai pUrA, sampUrNa / isI kA vAcaka hai yaha zloka yadyapi bahunAdhIse tathApi paTha putra ! vyAkaraNam / svajanaH zvajano mA bhUta, sakalaM zakalaM sakRt zakRt / / zabda-bheda ko jAne binA uccAraNa meM bheda nahIM DAlA jA sktaa| uccAraNa ke bheda ke binA artha-bheda nahIM samajhA jA sakatA / jaba uccAraNa meM bheda nahIM rahatA taba artha-bheda bhI miTa jAtA hai aura prakaMpana-bheda bhI miTa jAtA hai| uccAraNa ke jitane bhI sthAna haiM, una sthAnoM se alaga-alaga prakAra ke dhvani-prakaMpana hote haiM / jo akSara hoTha se bolA jAegA, usakA prabhAva bhinna hogA aura jo akSara kaMTha se bolA jAegA, usakA prabhAva bhinna hogA / arham : dhvanizAstrIya mImAMsA jaba hama 'a' kA uccAraNa karate haiM taba vidyut kendra sakriya banatA hai| yaha kaMTha kA sthAna hai, thAirAiDa kA sthAna hai / yaha cayApacaya ke lie uttaradAyI hai / yahAM ke nAva kA asara mana aura zarIra para hotA hai / yaha candramA kA sthAna hai, mana kA sthAna hai / _ 'ha' kA prabhAva hotA hai mastiSka ke agale hisse para, zAnti kendra pr| zarIrazAstra kI dRSTi se yaha hAipothelemasa kA sthAna hai / yaha mahattvapUrNa cetanAkendra hai / yaha bhAvanA kA sthAna hai, bhAvanA kA srota hai| yaha sUkSma zarIra aura sthUla zarIra kA kendra- bindu hai / yaha prAcIna bhASA meM hRdaya kA sthAna hai / kahA jAtA hai-hRdaya parivartana kro| isakA artha dhar3akane vAlA hRdaya nahIM

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arham hai / yaha hRdaya eka mAMsapezI hai / isako kyA badalanA ? isakA kAma hai rakta kA paMpiMga krnaa| badalanA usa hRdaya ko hai, jo yathArtha meM hRdaya hai, madhyavartI hai / 'ha' kA uccAraNa use prabhAvita karatA hai / 'ma' ke uccAraNa se hoTha prabhAvita hotA hai / hoTha udAna-prANa kA kendra hai / udAna eka prANazakti hai / yaha siddhi dene vAlI zakti hai / udAna jAgRta hotI hai to siddhiyAM prApta hotI haiM / mauna karane kA artha na bolanA hI nahIM hai / mauna karane kA artha hai udAna prANazakti ko vikasita karanA / mauna meM donoM hoTha baMda rahane cAhie / dhyAna ke samaya bhI donoM hoTha baMda rahane caahie| mauna se udAna prANazakti milatI hai| makAra ke uccAraNa kA bhI yahI prayojana hai / arhat kA bIjamaMtra arhaM hamArA iSTa hai / yaha arhat kA bIjamaMtra hai / pratyeka manuSya meM asIma kSamatAeM hotI haiM / jisameM apanI kSamatAoM ko pragaTa karane kI arhatA jaga jAtI hai, jo dUsaroM kI arhatA ko jagAne meM laga jAtA hai, vaha arhat hotA hai / 53 bhagavAn mahAvIra arhat the / ahaM bhagavAn mahAvIra kA pratIka hai| Anandakendra thAimasa granthi kA prabhAva kSetra hai / ahaM usako jagAne vAlA maMtra hai / yaha isakA sUcaka hai ki hamAre bhItara padArthAtIta Ananda kA srota baha rahA hai / hama Anandakendra meM ahaM kA dhyAna kara sthAyI Ananda kA anubhava kara sakate haiM / isa Ananda ke pragaTa hone para mAnasika tanAva kabhI nahIM hotA / ahaM : niSpatti eka prazna hai- ahaM kyA hai ? aura isakI niSpatti kyA hai ? arhaM eka zaktipradAtA bIjamaMtra hai aura usameM nihita hai - 1. astitva kI smRti /

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54 apanA darpaNaH apanA bimba 2. iSTa kI smRti / 3. sahaja AnaMda kI jAgRti kA sUtra / 4. mAnasika tanAva ko dUra karane kI arhatA / 5. manokAyika rogoM se surakSA kI kSamatA / 6. vikalpa-mukti kA prazasta patha / 7. dAeM-bAeM pArzva meM vidyamAna caitanyakendroM ko jAgRta karane kI kSamatA / ahaM kA svarUpa 'a' kuMDalinI (taijasa zakti) kA svarUpa hai / 'ra' agnibIja hai / isase bure saMskAra naSTa hote haiM / 'ha' AkAzabIja hai / isase cidAkAza kA anubhava bar3hatA hai| 'ma' eka jhaMkAra hai / isase jJAnatantu sakriya banate haiM / aha~ ke sabhI varNa bahuta zaktizAlI haiM isIlie yaha eka zaktisaMpanna maMtra hai / Anandakendra meM sUrya jaise tajasvI ahaM kA dhyAna kareM / vahAM nirantara usakA anubhava kareM / jaise-jaise nirantaratA bar3hegI, apane meM aha~ kI anubhUti vikasita hogI / pUrA vyaktitva caitanyamaya, Anandamaya aura zaktimaya bana jaaegaa| sAdhanA kA rahasya aha~ ke kavaca kA nirmANa kareM / taijasakendra meM sunahare raMga ke kamala ke madhya ahaM kA dhyAna kareM / phira anubhava kareM-usakI razmiyAM zarIra ke cAroM ora phaila rahI haiM / pUre zarIra ke cAroM ora eka kavaca bana rahA hai / nau bAra usa kavaca kA anubhava kareM / bhAvanA kareM-koI bhI aniSTa zakti usake bhItara praveza nahIM kara sakegI / yaha AdhyAtmika kavaca bAharI duSprabhAvoM se bacAne meM bahuta sakSama hai / sAdhanA kA rahasya hai-aha~ ke prati praNiti /

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Asana manuSya ne jisa dina yaha jAnA-jagat dvandvAtmaka hai| isameM sukha- duHkha, lAbha-alAbha Adi dvandva haiN| dvandvAtIta sthiti yA samatA meM jAyA jA sakatA hai| usane dvandvAtIta sthiti meM jAne kI khoja zurU kI / usa khoja meM jo upAya prApta kie, unameM eka upAya hai-kAyakleza yA kaaysiddhi| Asana kAya-siddhi kA eka aMga hai / samatA kI prApti ke lie kAyasiddhi aura kAyasiddhi ke lie Asana ke prayoga kiye jAte haiN| mUlArAdhanA meM bAhaya tapa ke pAMca pariNAma batAe haiN| unameM eka pariNAma hai sukha-duHkha meM sama rahane kI sthiti| pataMjali ne bhI isakA lAbha batAyA hai-dvandvoM ke abhighAta se bacAva-tato dvandvAbhighAtaH / AdhyAtmika sAdhanA kI dRSTi se mUlataH AsanoM kA vikAsa dhArmika dRSTi se kiyA gayA / usakA vikAsa hote-hote aneka tatva jur3a ge| zArIrika yA mAnasika svAsthya kI dRSTi se bhI unakA vikAsa kiyA gayA / Asana aura AhAra Asana ke sAtha AhAra kA gaharA sambandha hai / AhAra vijaya hone para hI Asana siddha ho sakatA hai / jaina sAdhanA paddhati meM pahale AhAra vijaya kA viveka-anazana, UnodarI, abhigraha aura rasaparityAga kI bAta kahI gaI hai / isake bAda Asana-siddhi kI bAta batalAI gaI hai| atimAtrA meM khAne vAlA Asana ko siddha nahIM kara sakatA / Asana ke sAtha tAmasika bhojana kI varjanA kI jAtI hai / Asana-siddhi ke lie AhAra-siddhi kI anivAryatA

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56 apanA darpaNaH apanA bimba niyama Asana kA Asana kA niyama sabake lie eka nahIM hai / vajrAsana bhojana ke tatkAla bAda kiyA jA sakatA hai kintu sarvAMgAsana tatkAla nahIM kiyA jA sakatA / sAdhAraNatayA Asana karane kA samaya prAtaHkAla hai / bhojana ke tIna-cAra ghaMTe ke bAda bhI Asana kie jA sakate haiM / dhyAnAsana bhojana ke eka ghaMTe bAda kabhI bhI kie jA sakate haiM / Asana kahAM karanA cAhie, isa viSaya meM prAcIna nirdeza prApta haiN| zuddha, svaccha sthAna aura vAtAvaraNa meM Asana karaNIya mAne jAte haiN| pradUSita vAtAvaraNa meM Asana varjanIya haiM / adhika sIlana bharA sthAna yA gaMdagI bharA sthAna Asana ke lie upayukta nahIM hai / Asana karate samaya deza, kAla, vezabhUSA aura paddhati para vizeSa rUpa se dhyAna rakhanA cAhie / Asana kAla meM UnI kaMbala kA bichaunA upayogI mAnA gayA hai| Una nIce jAne vAlI UrjA ko roka letI hai / bichaunA gaddedAra yA adhika komala nahIM honA cAhie / kapar3e bhI DhIle hone jarUrI haiM / kapar3e adhika bhI nahIM hone cAhie / Asana : pratyAsana ___ Asana kI paddhati kA jJAna bhI jarUrI hai kyoMki Asana ke sAtha pratyAsana (viparIta Asana) bhI Avazyaka hai / yadi Asana kI vidhi meM truTi ho jAtI hai to usakA duSpariNAma avazya hotA hai / isalie pUrA rahasya samajhe binA, paddhati kA pUrA jJAna kie binA Asana karanA khatare se khAlI nahIM hai / kisa sthiti meM kauna-sA Asana karanA cAhie aura kisa krama se karanA cAhie aura kisa Asana kA kauna sA prati-pakSI Asana karanA cAhie, yaha sArA jAna lene ke bAda hI Asana karanA ucita hai / Asana kA cunAva kisI anubhavI Asana-vizeSajJa kI dekha-rekha meM karanA cAhie / zakti kA tAratamya,

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Asana 57 zArIrika avasthA, deza, kAla, roga Adi aneka sthitiyoM ko dhyAna meM rakhakara hI Asana kA cunAva karanA cAhie / Asana kA samaya AsanoM ke lie samaya kA nirdhAraNa sabake lie samAna nahIM hotaa| zakti aura zArIrika avasthA ke AdhAra para hI unakA nirdhAraNa kiyA jA sakatA hai / sAmAnyatayA bIsa minaTa yA tIsa minaTa Asana kA prayoga paryApta hai / yaha eka sAtha bhI kiyA jA sakatA hai yA kaI khaMDoM meM bhI kiyA jA sakatA hai / kabhI pAMca minaTa, kabhI dasa minaTa, isa prakAra alaga-alaga bhI kiyA jA sakatA hai / udAharaNasvarUpa kabhI hAtha kA, kabhI gardana kA, kabhI paira kA Asana karanA cAhie / Asana kI vidhi jaina yoga ke anusAra Asana karane kI vidhi yaha hai ki pahale leTakara, phira baiThakara aura aMta meM khaDe hokara Asana kiye jAte haiM / leTane kI apekSA baiThane meM aura baiThane kI apekSA khar3e rahane meM zakti adhika lagAnI par3atI hai| jina AsanoM meM kama zakti lagAnI par3e, una AsanoM ko durbala vyakti bhI kara sakatA hai / leTakara kiye jAne vAle Asana ( uttAnazayana, pArzvazayana Adi) bahuta upayogI hote haiM / ve sarala haiM aura hara avasthA meM kie jA sakate haiN| rIDha kI haDDI kA lacIlApana aura Asana manuSya kI rIDha kI haDDI aneka bAtoM ke lie jimmedAra hai| svAsthya kA mUla hai rIDha kI haDDI kA lacIlA honA / zakti kA mUla hai rIr3ha kI haDDI kA lacIlA honA / rIr3ha kI haDDI jaise - jaise kaThora hotI jAtI hai, svAsthya bhI bigar3atA jAtA hai, Ayu ghaTatI jAtI hai aura zaktiyAM kSINa hotI jAtI haiN| rIDha kI haDDI ke lacIlepana ke binA dIrgha AyuSya, acche svAsthya aura pracura zakti kI kalpanA nahIM kI jA sktii|

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apanA darpaNaH apanA bimba pRSTharajju hamAre zarIra kA mukhya avayava hai / usako lacIlA rakhanA Avazyaka hai / cetanA ke sabhI kendroM kA saMbadha pRSTharajju se hai / zarIra ke mukhya nAr3I-saMsthAna kA yahI kendra hai / yahI hamAre rUpAntaraNa kA mAdhyama banatA hai / hamArI dAyIM-bAyIM prANazakti kA isase saMbaMdha hai / yadi ise pakar3a liyA jAtA hai to sArA mArga spaSTa ho jAtA hai / ___ prekSAdhyAna kI prakriyA kA eka prayoga hai-antaryAtrA / antaryAtrA kA prayoga rIDha kI haDDI ko sAdhane kA prayoga hai / haThayoga meM mAnA jAtA hai ki kuMDalinI kA yahI rAstA hai| isI rAste se kuMDalinI nIce se Upara jAtI hai| taijasazakti, prANazakti bhI isI rAste se Upara jAtI hai / caitanya kendroM ke sakriya hone para sAdhanA kA vikAsa hotA hai, vyakti kA vyaktitva badalatA hai, antardRSTi jAgatI hai, usakA rAstA bhI yahI hai / suSumnA kA mArga bhI yahI hai| ataH kaI dRSTiyoM se mastiSka kI apekSA rIr3ha kI haDDI kA mahattva adhika hai| jarUrI hai Asana Asana karanA atyaMta jarUrI hai / yadi hama zarIra ke pUre avayavoM kA Asana na bhI kara sakeM to zarIra ke mahattvapUrNa aMgoM ke lie Asana avazya kareM / zarIra ke pAMca mahattvapUrNa aMga haiM 1. mastiSka 2. pRSTharajju 3. hRdaya aura phephar3A 4. peTa 5. pair| hama vizrAma kI bAta na soceN| Aja zrama na karanA bar3appana kA mAnadaMDa bana gayA hai / jIvana ke lie zrama jarUrI hai / ArAma kA siddhAnta mAnasika mUlya mAtra hai / jina vyaktiyoM ko zArIrika zrama kama karanA par3atA hai, ve

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Asana 56 vyakti dUsarA vikalpa avazya soceM / yaha vikalpa ho sakatA hai - Asana kA / jo loga zrama adhika karate haiM, unake lie Asana jarUrI na bhI hoM para zrama na karane vAloM ke lie to ve anivArya haiN| hama Asana ke dvArA zarIra ko ucita zrama dete haiM aura usake dvArA hamAre bhItara naI zakti kA saMcAra hotA hai / Aja kA vyakti atyaMta vyasta jIvana jI rahA hai / usake pAsa samaya kama hai / isa sthiti meM bhI use kucha I na kucha Asana karane hI cAhie / anyAnya Asana vaha kara sake yA nahIM, adhika samaya lagA sake yA nahIM, pratyeka vyakti ko kama se kama 'baddha padmAsana' kA abhyAsa kara hI lenA caahie| yaha Asana bahuta mahattvapUrNa hai / do mahattvapUrNa Asana eka prazna hotA hai, prAcIna kAla meM caurAsI hajAra Asana pracalita the / eka vyakti itane Asana kaise kare? vaha eka eka Asana ke lie eka-eka miniTa bhI lagAe to use caurAsI hajAra miniTa lagAne hote haiM / sArA dina use AsanoM meM hI bitAnA par3egA / aura aura kAma vaha phira kaise karegA ? kahA gayA- caurAsI hajAra Asana na sahI, caurAsI Asana kre| caurAsI Asana bhI pratyeka vyakti ke lie kaise saMbhava haiM? kahA gayA- caurAsI hajAra yA caurAsI yA dasa-bIsa ina saMkhyAoM ko chor3a deM, kevala do Asana pratyeka vyakti kare / eka hai - baddha padmAsana aura dUsarA hai - kAyotsarga yA zavAsana / baddha-padmAsana bahuta upayogI Asana hai / yaha rIr3ha kI haDDI ke lie, peTa, phuphphusa, hRdaya tathA ghuTanoM ke lie bahuta upayogI hai / jaba phuphphusa ThIka kAma karatA hai taba rakta saMcAra ThIka hone laga jAtA hai / jaba rakta dUSita hotA hai taba zarIra meM vikRti AtI hai, vicAra vikRta banate haiM / kyoMki vaha dUSita rakta nAr3iyoM meM jAtA hai aura sAre avayava zithila ho jAte haiM, kharAba ho jAte haiM / rakta ko sApha karanA hRdaya kA kAma hai / prANavAyu se rakta zuddha

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apanA darpaNaH apanA bimba hotA hai aura prANavAyu ko pahuMcAtA hai nAka / hama zvAsa lete haiM aura vahI prANavAyu kA sAdhana banatA hai| prANa vAyu ko upayoga meM lene kA kAma hai phephar3oM kA / hamAre bhItara viSa jAte haiM / hRdaya aura phephar3e ThIka kAma karate haiM taba ye viSa bAhara nikala jAte haiM / baddha-padmAsana phephar3oM kI svasthatA kA pramukha hetu banatA hai / dhyAna aura Asana prekSA-dhyAna kI paddhati sarvAMgINa paddhati hai / zArIrika, mAnasika aura bhAvAtmaka-sabhI vikAsa paraspara jur3e hue haiM / dhyAna kA pAcana-taMtra para prabhAva hotA hai, agni maMda hotI hai / Asana ke prayoga dvArA usa samasyA kA nirAkaraNa kiyA jA sakatA hai / pAcana, rakta-saMcAra Adi vyasthita hote haiM tabhI dhyAna meM mana laga sakatA hai / Asana ke dvArA unheM vyavasthita rakhA jA sakatA hai / Asana ke dvArA vibhinna caitanya kendra jAgRta hote haiM tathA graMthitaMtra prabhAvita hotA hai / vaha prabhAva vRttiyoM ke parivartana meM bhI sahayogI banatA hai / udAharaNasvarUpa krodha kI vRtti ko anuzAsita karane ke lie zazAMka Asana Avazyaka hai / sarvAMgAsana se aneka vRttiyAM anuzAsita hotI haiM / jo dhyAnAsana (siAsana, padmAsana, vajrAsana, sukhAsana Adi) haiM, ve bhI dhyAna ke lie upayogI Asana aura vyAyAma Asana zarIra ke sarvAMgINa vikAsa kI prakriyA hai, sAtha-sAtha caitanya kendroM ke jAgaraNa kI bhI prakriyA hai / vyAma mukhyataH zarIra ke vikAsa kI prakriyA hai| Asana zakti-jAgaraNa ke sUkSma abhyAsa haiN| vyAyAma zakti-jAgaraNa kA sthUla abhyAsa hai| Asana ke sAtha zvAsa kI kriyA yA prANAyAma kA yoga rahatA hai kiMtu vyAyAma meM ina para dhyAna nahIM diyA jAtA /

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Asana Asana : AdhyAtmika uddezya adhyAtma kI bhUmikA meM Asana karane kA mukhya uddezya honA cAhie-karma nirjraa| nirjarA ke lie tapasyA ke bAraha prakAra nirdiSTa haiN| unameM kAyakleza pAMcavAM prakAra hai| Asana usI kA eka aMga hai| nirjarA ke sAtha prAsaMgika rUpa meM zArIrika svAsthya bhI prApta hotA hai, mAnasika aura bhAvanAtmaka svAsthya bhI upalabdha hotA hai|

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apanA darzana apane dvArA 'AtmA ke dvArA AtmA ko dekho' isa sUtroccAraNa ke sAtha dhyAna kA prayoga prArambha huA aura dhyAna sampanna ho gayA / eka sAdhaka ne pUchA-kyA AtmA ke dvArA AtmA ko dekhane kI bAta vyAvahArika hai? kyA yaha saMbhava hai? do samasyAeM jJAnaM mamendriyAdhInaM , jIvanaM sAmudAyikam / tatrAtmanAtmano darzaH, kathaM syAt sArthakaM prabho! / / sAdhaka ne kahA-merA jJAna indriyoM ke adhIna hai / maiM jo kucha bhI jAnatA hUM, vaha pAMca indriyoM aura mana ke dvArA jAnatA hUM / yadi unheM chor3a dUM to jJAna kI sArI sAmagrI kahAM se AegI ? kaccA mAla kahAM se AegA? jagat ke sAtha hamAre saMparka kA eka mAtra sAdhana hai indriyaaN| duniyAM meM pAMca viSaya haiM aura pAMca indriyAM haiM / indriyoM ke viSaya kA nAma hai artha / artha pAMca haiMzabda, rUpa, gaMdha, rasa aura sparza / inako jAnane ke lie pAMca indriyAM haiM-zrotrendriya, cakSurindriya, ghrANendriya, rasanendriya aura sparzanendriya / ye apane apane nizcita artha ko jAnane evaM pahacAnane vAlI haiM / isa sthiti meM AtmA ke dvArA AtmA ko dekheM, yaha bAta kaise saMbhava ho sakatI hai ? dUsarI samasyA yaha hai-hamArA jIvana samUha kA jIvana hai| yadi AdamI apane Apako dekhane laga jAe to vaha svArthI bana jAegA / sAmUhika jIvana meM dUsare ko bhI dekhanA hotA hai, dUsare vyakti kI parezAniyoM aura kaThinAiyoM ko samajhanA hotA hai / vyakti samAja meM jIe aura apane Apako dekhane vAlA nirA svArthI bana jAe to samudAya ThIka taraha se nahIM cala pAegA / kahanA ___

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apanA darzana apane dvArA 63 . yaha cAhie thA-dUsare ko dekho / yadi dhyAna kA yaha pahalA sUtra hotA to hamAre lie bahuta vyAvahArika bntaa| jahAM samUha kA jIvana hai vahAM apane Apako dekhane kI bAta kaise upayogI ho sakatI hai ? zaktizAlI tarka ___ yaha eka zaktizAlI tarka hai para koI bhI tarka aisA nahIM hotA, jisake sAmane koI pratitarka na ho sake / jahAM anubhava kA prazna hai vahAM prati-anubhava nahIM hotA kyoMki usameM satya kA sAkSAtkAra hai / jainendra jI prAyaH kahate the-dhyAna karane vAlA vyakti Atmarati ho jAtA hai / vaha apane Apa meM ramaNa karane lagatA hai aura samAja se kaTa jAtA hai isalie samAja ke lie vaha upayogI nahIM banatA / jainendrajI eka zivira meM tIna saptAha taka rahe para apanI isI avadhAraNA ke kAraNa ve dhyAna ke prayoga meM kabhI nahIM Ae / indriyAM aura jJAna 'AtmA ke dvArA AtmA ko dekho' - isa sUtra ke saMdarbha meM do prazna hamAre sAmane haiM / pahalI bAta hai - jJAna indriyAdhIna hai, yaha eka prAnti hai| hama bhrAnti ko tor3eM / yaha jJAna kI sImA nahIM hai / indriyAM jJAna kA Adi-bindu hai para vaha jJAna kI sImArekhA nahIM hai / hameM indriyoM kI sImA se pare jAkara dhyAna karanA hai, atIndriya cetanA kI sImA meM pahuMcakara dhyAna karanA hai| isakA artha hai-jo jJAna hai, vaha indriyAdhIna hI nahIM hai kintu indriyoM se pare bhI hai| indriyoM se pare hai mana, mana se pare hai buddhi aura buddhi se pare jo hai, vaha hai paramAtmA / indriyANi parANyAhu, indriyebhyo paraM manaH / manasastu parA buddhiH, yo buddheHH paratastu saH / / dhyAna ke lie indriyoM kI sImA ko lAMghanA Avazyaka hai / dhyAna vahI vyakti kara sakatA hai, jo indriya , mana aura buddhi kI sImA ko tor3akara prajJa. kI sImA meM praveza kara jAtA hai /

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64 apanA darpaNaH apanA bimba mahattvapUrNa sUtra yaha satya hai-jahAM samAja hai vahAM dUsaroM ko dekhe binA kAma nahIM cltaa| kintu isase bhI bar3A saca hai-jo vyakti apane prati jAgarUka nahIM hotA, vaha dasaroM ke sAtha kabhI acchA vyavahAra nahIM kara sktaa| jo apane Apako dekhane kI jitanI adhika sAdhanA karegA, vaha mAnavIya vyavahAra ke prati utanA hI adhika jAgaruka banegA / bar3e bar3e mahApuruSoM ne prANImAtra ke sAtha jo tAdAtmya jor3A, kyA vaha dUsaroM ko dekhane se saMbhava banA ? sAmudAyika jIvana kA prazna ho yA indriyoM ke adhIna jJAna kI sImA kA prazna / hama isa dizA meM bahuta Age bar3ha sakate haiN| vastutaH jJAna kA unnayana karane vAlA aura zAntipUrNa evaM sAmudAyika jIvana jIne kA mahattvapUrNa sUtra hai-apane dvArA apanA drshn| Atma-darzana : zarIra-darzana AcArya siddhasena ne likhAsvazarIramanovasthAH, pazyataH svena cakSuSA / yathaivAyaM bhavastadvad, atItAnAgatAvapi / / hama apane zarIra kI avasthAoM ko dekheM, mana kI avasthAoM ko dekheN| apane jJAna cakSuoM dvArA ina sabhI avasthA ko dekhanA, isakA artha hai-apane dvArA apanA darzana / dekhane vAlA hai hamArA jJAna cakSu / zarIra hamArI AtmA kA eka aMga hai| ise AtmA se alaga nahIM kiyA jA sakatA / mana bhI AtmA kA aMga hai| eka vyakti ke zarIra meM pratikSaNa parivartana ho rahe haiM / hama dhyAna meM baiThakara dinabhara zarIra meM ghaTita hone vAlI avasthAoM ko dekheM / zarIra meM hajAroM prakAra ke parivartana hote haiM / eka sAmAnya vyakti unakI kalpanA nahIM kara sktaa| ATha karma haiM aura ATha karmoM kI saikar3oM prakRtiyAM hotI haiM / ve prakRtiyAM pratikSaNa apanA vipAka kara rahI haiM / jJAnAvaraNIya, darzanAvaraNIya, mohanIya, aMtarAya-ina saba prakRtiyoM kA apanA-apanA vipAka ho rahA hai / inakA eka pUrA taMtra zarIra ke bhItara cala rahA hai / una sArI avasthAoM ko jAna cakSu se dekhanA apane dvArA apanA darzana hai /

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apanA darzana apane dvArA kaise dekheM? mana kI avasthAoM ko dekhanA bhI sahaja nahIM hai / hamAre vicAroM ke eka saikaNDa meM taiMtIsa prakaMpana ho jAte haiM / ina sArI avasthAoM ko kauna dekha sakatA hai? jo taTastha hokara baiTha jAe, vaha inheM dekha sakatA hai / jo inake sAtha baha jAegA, vaha inheM dekha nahIM pAegA / vyakti inheM zAntabhAva se dekhatA calA jAe, isI kA nAma hai aatm-drshn| ataTastha vyakti kabhI dekha nahIM sakatA / vaha ghaTanA ke sAtha baha jAtA hai, dekha nahIM pAtA / dekha vahI sakatA hai, jo taTastha hotA hai / pAradarzana kI sthiti jisa vyakti ne zarIra aura mana meM ghaTita hone vAlI avasthAoM ko dekhane kA abhyAsa kiyA hai, vaha apane vartamAna bhava kI taraha atIta aura anAgata ko bhI dekhane laga jAtA hai / yaha hai jAtismaraNa kA prayoga / vyakti pahale sthUla zarIra kI avasthAoM kodekhegA, phira taijasa zarIra kI avasthAoM ko dekhegA, karma zarIra meM hone vAle prakampanoM ko dekhegA / phira atIta janma ko dekhane kA abhyAsa ho jAegA / vyakti sthUla se sUkSma kI ora bar3hatA calA jAegA, AgAmI janma ko dekha pAne kI sthiti banane laga jAegI / yaha pAradarzana kI bAta Atmadarzana ke dvArA hI saMbhava hai / hama kevala dUsaroM ko hI dekheMge to samasyAoM se mukti nahIM milegI / dUsaroM ko dekhanA hamArI janmanA prakRti banI huI hai para isake sAtha-sAtha apane Apako dekhane kA bhI abhyAsa karanA hai| isase eka saMtulana banegA / jisa dina yaha saMtulana bana jAegA, hamAre jIvana kA sarvAMgINa vikAsa hogA, jIvana ko ekAMgitA se haTAkara paripUrNatA kI ora le jAne meM sahAyaka hogA / yahI prayojana hai apane dvArA apane darzana kA /

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kAyotsarga eka vyakti jaina dharma meM AsthA rakhatA hai, nigraMtha pravacana ko satya mAnatA hai aura kAyotsarga ko nahIM jAnatA to eka prazna ubharatA hai-vaha kaisA jaina jo kAyotsarga ko nahIM jAnatA / yadi eka sAdhaka kAyotsarga ko na jAne to sacamuca Azcarya kI bAta hai / jaina sAdhanA paddhati kA pahalA bindu hai kAyotsarga aura antima bindu hai kAyotsarga / isake atirikta kucha hai hI nahIM / isake bAre meM jAnakArI na honA eka samasyA hai / eka muni kI zAyada koI bhI pravRtti aisI nahIM hai, jisake pahale yA pIche kAyotsarga kA vidhAna na ho / kAyotsarga kI mUlyavattA kA yaha eka svayaMbhU sAkSya hai| maMgala ke lie eka dRSTikoNa rahA, jo vyakti jIvana jInA cAhatA hai, use sabase pahale eka karaNIya kArya kI ora dhyAna denA hotA hai aura vaha karaNIya kArya hai maMgala / jIvana nirvighna cale, vaha sadA maMgalamaya banA rahe, usameM koI bAdhA na Ae, amaMgala na ho / maMgala ke lie, amaMgala nivAraNa aura vighna vinayana kA jo sabase mahattvapUrNa prayoga hai, vaha hai kaayotsrg| jo kAyotsarga ko jAnatA hai, usake jIvana kA pratyeka dina maMgalamaya hai| jIvanaM maMgalaM bhUyAt, pratyekaM maMgalaM dinam / kAyotsarga yato vema, sarvadA maMgalaM ttH|| vidhAna maMgala kA bhASya sAhitya meM eka bahuta sundara prasaMga hai / vihAra karanA hai, koI nayA kAma zurU karanA hai to sabase pahale maMgala kA cintana kro| yadi yaha

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kAyotsarga patA cala jAe - zakuna ThIka nahIM ho rahA hai, jaisA cAhie vaisA vAtAvaraNa nahIM mila rahA hai, mana meM jo maMgala bhAvanA honI cAhie, vaha nahIM jAga rahI hai, isa sthiti meM maMgala kA prayoga karanA caahie| jahAM bhI koI skhalana yA amaMgala dIkha rahA hai vahAM paMca- maMgala athavA do zlokoM kA cintana kareM savvesu khaliyAdisu, jhAejjA paMcamaMgalaM / do siloge va ciMtejjA, egaggo vApi takkhaNaM / / zvAsa aura kAyotsarga paMca-maMgala kA dhyAna kareM athavA do zlokoM kA cintana kareM, isakA tAtparya hai, ATha zvAsocchvAsa kA kAyotsarga kareM / jahAM koI vighna-bAdhA kI saMbhAvanA ho vahAM ATha zvAsocchvAsa ke kAyotsarga kA vidhAna hai| eka zloka ke cAra caraNa aura eka zvAsa meM eka caraNa kA dhyAna / do zloka ke dhyAna kA artha hai - ATha zvAsocchvAsa kA kAyotsarga / kAyotsarga kA mAna zvAsa ke sAtha rahA hai / kucha loga kahate haiM-jaina darzana meM zvAsocchvAsa kI bAta kahAM hai ? kAyotsarga kA zvAsa ke sAtha jo mAna rahA hai, usakA bahuta bar3A vidhAna hai / 67 ATha zvAsocchvAsa kA kAyotsarga karane ke bAda bhI aisA lage - zakuna anukUla nahIM ho rahA hai, yAtrA yA kAryArambha ke lie vAtAvaraNa anukUla nahIM ho rahA hai to solaha zvAsocchvAsa kA kAyotsarga kreN| usake bAda bhI anukUla sthitiyAM na baneM to tIsarI bAra battIsa zvAsocchvAsa kA kAyotsarga kareM / itanA karane para bhI anukUla vAtAvaraNa na bane to prastAvita kArya ko sthagita kara deM / maMgala : amaMgala ye sAre vidhAna maMgala ke lie haiM / pratyeka kArya ke prAraMbha meM maMgala kI anucintanA honI cAhie / graMtha ke prAraMbha meM namaskAra karane kI jo prakriyA calI, usakA maMgala ke lie, graMtha kI nirvighna saMpannatA ke lie sUtrapAta huA

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68 apanA darpaNaH apanA bimba hogA / yaha paraMparA AdikAla meM nahIM thI kintu madhyakAla meM kisI bhI grantha ke prArambha meM maMgalAcaraNa karane kA krama zurU ho gyaa| Aja bhI koI bar3A kArya hotA hai to vaha maMgalAcaraNa se zurU hotA hai| yaha eka acchI paraMparA hai| kucha vyakti bhI aise hote haiM, jo svayaM maMgala hote haiM / ve jaisA socate haiM vaisA ho jAtA hai / unakA jIvana svayaM maMgala hotA hai / ve amaMgala ko apanI bhAvanA se maMgala meM badala dete haiM / jyotiSazAstra meM mAnA jAtA hai-sabase acchA samaya vaha hotA hai, jisa samaya vyakti kA mana prasanna hotA hai / prasanna manaHsthiti meM kArya prAraMbha karanA sabase acche muhUrta meM kArya prAraMbha karanA hai / ____ AcArya rAyacaMdajI ne mAgha badI navamI ko AcArya pada sNbhaalaa| AcAryapadArohaNa samAroha manAyA jA rahA thA / logoM ne kahA-mahArAja! Aja to nakheda tithi hai / mevAr3a meM niSedha ko nakheda kahA jAtA hai| AcArya rAyacaMdajI bole - bilkula ThIka hai / Aja na kheda hai, isalie koI kheda nahIM hogA / maMgala kA prayojana mahApuruSa hara niSedhAtmaka bhAva ko vidhAyaka bhAva meM badala dete haiM aura ThIka vaisA hI ho jAtA hai, amaMgala maMgala bana jAtA hai / caitasika prasannatA hotI hai, pavitra bhAvanA hotI hai to saba kucha ThIka ho jAtA hai| AcArya rAyacaMdajI kA jIvana sadA maMgalamaya rahA / unake lie kahA jA sakatA hai-ve svayaM maMgala the / saba vyaktiyoM ke lie aisA nahIM kahA jA sakatA / eka sAdhAraNa AdamI ke lie yaha jarUrI hotA hai ki vaha kisI bhI kArya ko prAraMbha kare to usase pUrva maMgala kA vidhAna kre| prAcIna graMthoM meM tIna bAra maMgala kA prayoga milatA hai-Adi maMgala, madhya maMgala aura antya maMgala / maMgala isalie kiyA jAtA hai ki ziSya paraMparA se graMtha calatA rahe, kisI prakAra kA vighna na aae| na racanA meM vighna Ae, na par3hane vAle meM vighna Ae, na grantha kI surakSA meM bAdhA Ae / yaha hai maMgala kA prayojana / prazna hai - kAyotsarga kyoM karanA cAhie / kAyotsarga ke do bar3e prayojana haiM-maMgala aura vizuddhi / kAyotsargaH sadA kAryaH maMgalAya vizuddhaye /

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kAyotsarga sAdhanA ke patha meM vighna na Ae, vyakti nirvighna sAdhanA mArga para saphalatA pUrvaka cala sake, isake lie maMgala kA honA jarUrI hai / sAdhanA ke kSetra meM sabase bar3A maMgala hai kaayotsrg| yaha vidhAna kiyA gayA kArya se pahale maMgala kI bhAvanA kareM, ATha zvAsocchvAsa kA kAyotsarga kreN| kAyotsarga : aneka vikalpa kAyotsarga ke aneka vikalpa kie gae haiM - ATha zvAsocchvAsa kA kAyotsarga / sau zvAsocchvAsa kA kAyotsarga / pAMca sau zvAsocchvAsa kA kAyotsarga / eka hajAra ATha zvAsocchvAsa kA kAyotsarga / kAyotsarga kA eka prakAra hai abhibhava kaayotsrg| yaha ina sabase bar3A hai / koI upadrava A jAe, usa samaya kAyotsarga kI avadhi aura lambI ho jAtI hai / abhibhava kAyotsarga upasarga yA upadrava kI sthiti meM kiyA jAtA kAyotsarga : avadhi ___ bhagavAna RSabha ke putra bAhubalI kAyotsarga kI mudrA meM bAraha mahIne taka khar3e rahe / bhagavAna mahAvIra ne bhI bahuta lambA kAyotsarga kiyA / digambara paraMparA kA mata hai - bhagavAna mahAvIra chaha mahIne taka kAyotsarga kI mudrA meM khar3e rahe / zvetAmbara paraMparA meM mAnyatA hai, bhagavAna mahAvIra gocarI ke lie jAte, zeSa samaya dhyAna aura kAyotsarga karate / prazna pUchA gayA - kAyotsarga kI avadhi kitanI ho sakatI hai? kahA gayA-kAyotsarga kI mudrA meM kama se kama antarmuhUrta aura utkRSTataH sATha hajAra varSa taka rahA jA sakatA hai / Aja isakI kalpanA bhI nahIM kI jA sakatI

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70 apanA darpaNaH apanA bimba sATha hajAra varSa taka koI pratimA hI khar3I raha sakatI hai| aisA kAyotsarga karane vAlA vyakti pratimA kI taraha hI sthira aura nizcala hotA hogA / kAyotsarga : vizodhana kAyotsarga kA dUsarA prayojana hai - vizodhana / vizuddhi ke lie kAyotsarga kiyA jAtA hai / eka jaina zrAvaka aura muni pratikramaNa karatA hai / pratikramaNa kA eka aMga hai kAyotsarga / sAdhaka isa saMkalpa ke sAtha kAyotsarga ko svIkAra karatA hai maiM pUrvakRta pramAda ke pariSkAra, prAyazcitta, vizodhana aura zalya - vimocana dvArA pApa karmoM ko naSTa karane ke lie kAyotsarga karatA hUM'tassa uttarIkaraNeNaM pAyacchittakaraNeNaM visohikaraNeNaM visallIkaraNeNaM pAvANaM kammANaM nigghAyaNaTThAe ThAmi kAussaggaM / ' zalya - vimocana kA upAya AcArya hemacaMdra ne bhagavAn mahAvIra kI stuti meM likhA- prabho ! kevala zithilIkaraNa aura kAyotsarga ke dvArA Apane manaHzalya ko dUra kara diyA / manaH vacaHkAyaceSTAH, kaSTAH saMhRtya sarvathA / zlathatvenaiva bhavatA, manaHzalyaM viyojitam / / vizalyIkaraNa kI prakriyA bahuta mahattvapUrNa prakriyA hai / bAhara ke zalya to bhara jAte haiM para bhItara kA zalya bahuta muzkila se bharatA hai| AMtarika zalya bahuta gaharA aura kaSTadAyI hotA hai / zalya hai antarvraNa / yaha vyakti ko bhItara hI bhItara sAlatA rahatA hai / eka zalya hai mAyA / AdamI bahuta mAyAjAla racatA rahatA hai / usake bhItara itane gahare ghAva ho jAte haiM ki ve bharate hI nahIM / kAyotsarga eka upAya hai zalya - vimocana kA, ghAvoM ko bharane kA / pApa karmoM kA nirjaraNa kAyotsarga kA sabase bar3A prayojana hai pApa karmoM kA nirjaraNa karanA / karmoM ko kSINa karane kA zaktizAlI upAya hai kAyotsarga / jaba hamArA prayatna

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kAyotsarga 71 hotA hai taba utanI nirjarA nahIM hotI, jitanI kAyotsarga yA zithilIkaraNa kI avasthA meM hotI hai / kAyotsarga kI avasthA meM sAre purAkRta karma prapita ho jAte haiM / kAyotsarga kaba kareM ? eka prazna hai - kAyotsarga kaba karanA cAhie ? eka muni ke lie vidhAna kiyA gayA - prayojanavaza pravAsa-sthAna se bAhara jAe to lauTate hI kAyotsarga kare / sone se pahale kAyotsarga kare / nIMda meM sapanA A jAe to kAyotsarga kre| yadi koI vizeSa svapna Ae to cAra logassa kA kAyotsarga kare / nadI pAra karanA ho to kAyotsarga kare / svAdhyAya kI prasthApanA kare to ATha zvAsocchvAsa kA kAyotsarga kare / muni kI pratyeka pravRtti ke sAtha kAyotsarga kA vidhAna upalabdha hotA hai / upadrava, upasarga aura zArIrika vyAdhi kI sthiti meM laMbe kAyotsarga kA vidhAna hai / kAyotsarga kaise kareM? eka prazna hai - kAyotsarga kaise kareM ? prAcIna kAla meM kAyotsarga karane kI jo vidhi rahI hai, usameM zarIra kA zithilIkaraNa, mamatva kA tyAga, isake sAtha-sAtha pada aura zvAsa kA AlaMbana yaha pUrI prakriyA pracalita rahI hai / zvAsocchvAsa ke sAtha kAyotsarga karane se adhika ekAgratA aura zithilatA A jAtI hai / kAyotsarga meM ekAgratA bahuta jarUrI hai / hAlAMki kAyotsarga svayaM ekAgratA lAne vAlA prayoga hai / zvAsa ke sAtha vaha adhika zaktizAlI bana jAtA hai / kAyotsarga-yaha sUcaka zabda hai kAyA ke utsarga kA / jaba kAyA kA tyAga hotA hai taba bAharI bhAna kama hone laga jAtA hai / usI avasthA meM anuprekSA karane yA sajezana dene kA acchA avasara hotA hai / jaba taka cetana mana kAma karatA hai, sthUla cetanA kAma karatI hai taba taka anuprekSA yA sajezana pUrNataH kAragara nahIM hote / jaba AdamI bhItara meM calA jAtA hai taba eka naI ghaTanA ghaTita ho jAtI hai /

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72 apanA darpaNaH apanA bimba bhItarI duniyA kA rAjamArga ___ eka mahAn saMta hue haiM khalIphA umara / yuddha cala rahA thaa| khalIphA ke paira meM tIra laga gayA / bahuta darda hone lagA / eka javAna sainika ne kahAApako bahuta darda ho rahA hai| Apa kaheM to ise nikAla duuN| pAsa hI khar3e bUr3he sainika ne kahA-abhI rahane do / kucha dera bAda namAja kA vakta AyA / khalIphA namAja meM lIna ho gayA / usI samaya bUr3he sainika ne paira se tIra nikAla liyA / khalIphA ko kucha patA hI nahIM calA / jaba vyakti bhItarI duniyA meM calA jAtA hai taba use bAharI duniyAM ke kaSTa aura pIr3AeM prabhAvita nahIM karatIM / bAhara kI duniyAM se alaga hai bhItara kI duniyaa| usameM jAne vAlA vyakti sAre duHkhoM aura tanAvoM se mukti pA letA hai / usa bhItarI duniyA meM pahuMcane kA rAjamArga hai-kAyotsarga /

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kAyotsarga kA uddezya eke sAdhe saba sadhe "eke sAdhe saba sadhe' yaha sUtra bahuta priya lagatA hai / sarala mArga hai-eka ko sAdha leM, saba sadha jAeMge / yadi hajAra ko manAnA hai to kisa kisa ko manAeMge / eka ko manA leM, saba mAna jaaeNge| eka AcArya kI ArAdhanA karo, saba ArAdhita ho jAeMge / oghaniyukti meM bahuta sundara vivecana kiyA gayA hai-eka kI ArAdhanA karo, saba ArAdhita ho jAeMge aura eka kI virAdhanA karo, saba virAdhita ho jAeMge / kahA gayA-eka muni kI niMdA sAre saMgha kI niMdA hai / eka muni kI prazaMsA sAre saMgha kI prazaMsA hai / zarIra ko jAnane kA artha yaha prazna bahuta bAra ubharatA hai-aisA tatva kyA hai, jise sAdha lene para saba sAdha lie jAeMge, jise jAna lene para sAre jAna lie jAeMge? vaha tatva hai hamArA zarIra / zarIra ko jAna lene para saba kucha jAna liyA jAtA hai / mana aura vANI hamAre zarIra meM haiM / AtmA hamAre zarIra meM hai / citta hamAre zarIra meM hai / saba kucha hai zarIra meM / yadi zarIra ke rahasyoM ko jAna leM to saba kucha jAna liyA jaaegaa| hamArA mastiSka rahasyoM kA piTArA hai / yadi eka mastiSka ko samagratA se paDha leM to duniyAM ko paDhane kI jarUrata hI nahIM hogI / sAhitya, kalA, vijJAna, Agama, adhyAtma Adi saba kucha isI mastiSka se upajA hai / hamArA astitva aura vyaktitva zarIra se hI prakaTa ho rahA hai| isa zarIra ko jAna lene kA artha hai saba kucha jAna lenA /

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74 apanA darpaNaH apanA bimba zarIra kI samasyAeM aura kAyotsarga kAyotsarga kA mUla tatva hai zarIra / zarIra meM samasyAeM kyoM AtI haiM? usakA eka kAraNa hai-mAMsapeziyoM meM akar3ana A jAnA / dUsarA kAraNa hai-rakta -saMcAra praNAlI meM avarodha A jAnA / jaba dhamaniyAM kaThora bana jAtI haiM, rAste sikur3a jAte haiM taba zarIra meM samasyA paidA ho jAtI hai / ina sArI praNAliyoM meM avarodha na Ae, mAMsapeziyAM na akar3a pAeM to zarIra samasyA se AkrAMta nahIM banatA / kAyotsarga ina sArI samasyAoM kA samAdhAna hai / kAyotsarga kA pariNAma hai-deha-jar3atA kI zuddhi / jo bhI akar3ana, aiMThana aura kaThoratA hai, usako samApta karane kA zaktizAlI prayoga hai kAyotsarga / kAyotsargaH tIna sthitiyAM kAyotsarga kI tIna sthitiyAM mAnI gaI haiN| vaha leTakara bhI kiyA jA sakatA hai, khar3e hokara yA baiThakara bhI kiyA jA sakatA hai| isa saMdarbha meM alaga alaga nirdeza haiM-jo taruNa aura balavAn hai, use khar3e-khar3e kAyotsarga karanA cAhie / jo taruNa hai aura nirbala hai, use baiThakara yA leTakara kAyotsarga karanA cAhie / jo sthavira hai aura nirbala hai, vaha leTakara bhI kAyotsarga kara sakatA hai / mUla bAta hai zakti aura sAmarthya kI / bhagavAn mahAvIra ne kahA-kisI bhI vyakti ko zakti kA gopana nahIM karanA caahie| mahAvIra ke puruSArthavAda kA yaha prasiddha sUtra hai-No NIhejja vIriyaM-zakti kA gopana mata kro| dehazuddhi kA prayoga kAyotsarga deha-zuddhi kA mahattvapUrNa prayoga hai / jo vyakti baicenI se mukta, zAMtipUrNa, nirmala mati, nirmala pratibhA aura nirmala mana se paripUrNa jIvana jInA cAhatA hai, usake lie sabase pahalA kArya hai dehazuddhi para dhyAna denaa| bur3hApA aura bImArI- donoM kyoM Ate haiM? isakA kAraNa hai dehazuddhi kA na honA / jaba taka zarIra meM mala-mUtra kA visarjana karane vAlA taMtra majabUta rahegA

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kAyotsarga kA uddezya 75 jana taba taka AdamI svastha aura zAntimaya jIvana jItA rahegA / zarIra ke svAsthya se jur3e hue do mahattvapUrNa taMtra haiM-pAcana taMtra aura utsarjana taMtra / pAcana-taMtra kA kArya hai bhojana ko pacAnA aura utsarjana taMtra kA kArya hai mala ko bAhara nikaalnaa| pratidina mala jamA hotA rahatA hai / yadi utsarjana taMtra sahI DhaMga se kAma na kare to vyakti kA svAsthya gar3abar3A jAtA hai / kahanA yaha cAhie- 'ne para dhyAna denA cAhie paccIsa pratizata aura mala-visarjana para dhyAna denA ca. 7 pacahattara pratizata / yadi vyakti isa bAta kA dhyAna rakhegA to zAMti se jIvana `sakegA, indriya, mana aura cetanA bilakula prasanna rheNgii| zarIra aura bhojana dUSita mala ke niSkAsana kA eka tarIkA hai laMghana-upavAsa / tapasyA karanA AdhyAtmika sAdhanA hai kintu sAtha sAtha svAsthya ke lie bhI bahuta anivArya hai / dUsarA hai Asana kA prayoga / Asana se sAre zarIra meM halacala hotI hai, pasInA nikalatA hai / usake sAtha bahuta sAre maloM kA niSkAsana ho jAtA hai / aise parIkSaNa kie gae haiM, jinameM mRta zarIra meM se sATha-sattara kilogrAma mala nikAlA gayA hai / hama isa bAta para dhyAna kendrita kareM-maloM kA niSkAsana ThIka prakAra se ho rahA hai yA nahIM? hama isa sacAI kA mUlyAMkana kareM-zarIra ke lie bhojana hai, bhojana ke lie zarIra nahIM hai (Food for body/Body is not for food). hama isakI ulTI dizA meM cala rahe haiM / hameM yaha bhrama tor3anA hogA / kAyotsarga kA pahalA kArya hai-zarIra kI jar3atA kI zuddhi / jaba kAyotsarga kareMge, rakta-saMcAra kA pUrA mArga sApha ho jAegA, kahIM avarodha nahIM rhegaa| sukha-duHkha meM samabhAva hama vartamAna samAja kI jIvana zailI ko dekheM / Aja samAja Arthika sAdhana-suvidhA kI dRSTi se bahuta Age baDhA hai kintu cAritrika, sAmAjika aura naitika svAsthya kI dRSTi se kAphI nIce girA hai / bahuta loga udyogapati bana gae, bahuta vikAsa kara liyA kintu mujhe aisA lagatA hai, samAja kA stara

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76 apanA darpaNaH apanA bimba bahuta nIce pahuMca gayA hai / samAja kA yuvA varga nAiTa klaboM meM jAne lagA hai| zarAba kA pracalana bahuta bar3ha gayA hai / khAna-pAna kI vizuddhatA kama huI hai / caritra kA bhI hanana huA hai| jisa samAja meM kaThora jIvana jIne kI Adata nahIM hotI vaha kabhI caritravAn nahIM bana sakatA / suvidhAvAdI mAnasikatA se vyakti tanAvagrasta banA hai| vaha zarAba Adi mAdaka padArthoM kA AdI bana rahA hai| jisa samAja yA vyakti ke lie zarAba kA daravAjA khula jAtA hai, usake lie saba burAiyoM ke daravAje khula jAte haiM / suvidhA sukha-lipsA ko bar3hAtI hai aura sukha ko sahana karanA muzkila hai| sukha ko vahI sahana kara sakatA hai, jo yA to pahuMcA huA saMta hai yA koI bahuta samajhadAra vyakti hai| sukha pramAda baDhAne kA eka avasara hai / duHkha ko sahana karane kI bAta samajha meM AtI hai para sukha ko sahana karane kI bAta kabhI samajha meM nahIM aatii| sukha ko sahana karane kI bAta sunanA bhI vyakti pasaMda nahIM karatA / pramAda na bar3he, isake lie sukha ko sahana karanA Avazyaka hai| sAdhu ho yA gRhastha, use kaThora jIvana jIne kA prayatna karanA caahie| kAyotsarga se aisI caitasika sthiti kA nirmANa hotA hai, jisase sukha-duHkha ko sahane kI kSamatA vikasita hotI hai / sukha-duHkha ko samabhAva se sahane kA eka prayoga hai kAyotsarga / jo vyakti kAyotsarga ko sAtha letA hai, vaha sukha-duHkha aura suvidhAvAda se pare kI sthiti meM calA jAtA hai| aisA vyakti hI cAritrika; naitika aura sAmAjika mUlyoM ko banAe rakha sakatA hai| anuprekSA aura dhyAna kI AdhArabhUmi parivartana ke do mahattvapUrNa sUtra haiM-anuprekSA aura dhyAna / kAyotsarga kI sthiti meM hI unakI sAdhanA saMbhava bana sakatI hai / jaba taka kAyotsarga kA acchA abhyAsa nahIM hogA taba taka dhyAna aura anuprekSA ke prayoga saphala nahIM hoMge / kAyotsarga kI sAdhanA dhyAna aura anuprekSA kI pRSThabhUmi kA nirmANa karatI hai / usake binA dhyAna aura anuprekSA kA jo pariNAma AnA cAhie, vaha nahIM A pAtA / isIlie dhyAna aura anuprekSA karane vAle vyakti ke lie

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77 kAyotsarga kA uddezya kAyotsarga jarUrI hai prazna hotA hai-kAyotsarga kyoM karanA cAhie ? kAyotsarga karane ke pAMca uddezya batalAe gae haiM dehamaijaDasuddhI, suhadukkhatitikkhayA aNuppehA / jhAyai ya suhaM jhANaM, egaggo kAussaggammi / / 1. deha kI jar3atA kI zuddhi ke lie 2. mati kI jar3atA kI zuddhi ke lie 3. sukha-duHkha titikSA ke lie 4. anuprekSA ke lie 5. dhyAna ke lie kAyotsarga ke ye uddezya pratyeka sAdhanAzIla vyakti ke lie mahattvapUrNa haiN| inakA prayoga karane vAlA vyakti apane jIvana kI saphalatA ko sunizcita kara letA hai|

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aMtaryAtrA hamAre nAr3ItaMtra ke tIna bhAga haiM - anukaMpI, parAnukaMpI aura kendrIya nAr3I saMsthAna / anukaMpI aura parAnukaMpI - donoM ke madhya hai kendrIya nAr3I-saMsthAna nAma kI eka nAr3I / usa nAr3I meM cetanA kA praveza, isakA nAma hai aNtryaatraa| jIvana calAnA hai to usake lie kArya karanA hotA hai aura kArya karane ke lie bAhara AnA hotA hai / bAhara Ane ke do mArga haiM-anukaMpI aura praanukNpii| haThayoga kI bhASA meM inheM kahA jAtA hai - ir3A nAma kA prANa-pravAha aura piMgalA nAma kA prANa-pravAha / jaba bhItara rahanA hotA hai taba cetanA ina donoM pravAhoM ko chor3akara kendrIya nAr3I saMsthAna meM calI jAtI hai, suSumnA yA merudaNDa meM calI jAtI hai| rIr3ha kI haDDI ke bhItara rahanA aMtaryAtrA hai aura dAeM-bAeM A jAnA bahiryAtrA hai / aMtaryAtrA : do pahalU ___ eka bAta ke aneka pahalU ho sakate haiM aura hameM usa para aneka pahaluoM se hI vicAra karanA cAhie / jaina paribhASA ke do mahattvapUrNa zabda haiM-dravya aura bhAva / suSumnA ke bhItara cetanA kA praveza, yaha aMtaryAtrA kI paribhASA kA eka pahalU hai aura ise dravya pahalU kahanA caahie| jitanA mUlya bhAva pahalU kA hai, utanA mUlya dravya pahalU kA nahIM hai| hameM dravya ke sAtha-sAtha bhAva pahalU para bhI dhyAna denA hogA / aMtaryAtrA kA artha hai-samyag darzana / jaba taka samyaktva nahIM hotA taba taka antaryAtrA nahIM hotI / aMtaryAtrA kI yaha paribhASA usakA bhAvAtmaka pahalU hai /

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76 aMtaryAtrA aMtarAtmA : antaryAtrA tIna prakAra kI AtmAeM haiM - bahirAtmA , antarAtmA aura prmaatmaa| antarAtmA hone kA artha hai - antaryAtrA meM praveza / jo vyakti aMtarAtmA ho jAtA hai, usakI yAtrA bhI antaryAtrA bana jAtI hai| bahirAtmA vaha hotA hai, jo zarIra aura padArthoM meM aTakA rahatA hai, sthUla bAtoM kI parikramA karatA rahatA hai / bahirAtmA sadA dUsaroM ko dekhatA rahatA hai| vaha AlocanA sunakara kSubdha ho jAtA hai, prazaMsA sunakara khuza ho jAtA hai| dUsaroM dvArA kie gae vyavahAra ke prati pratikriyAoM ke jAla bunatA rahatA hai| usane merA aisA kara diyA, usane merA vaisA kara diyA / ye sArI bAteM mithyA dRSTikoNa haiM / samyag darzana kA artha hamane samyaktva aura mithyAtva ko zabdoM kI sImA meM itanA bAMdha diyA ki mUla AtmA ko chUne meM kaThinAI ho rahI hai / kahA gayA jo nava tattva ko jAnatA hai, deva, guru aura dharma ko jAnatA hai, vaha hai samyag dRSTi / jo ina sabako nahIM jAnatA, vaha hai mithyAdRSTi / yaha bAta sahI hai, para ise bhI sthUla banA diyA gayA / vastutaH samyag darzana kA artha hai-nirantara AtmA meM rahanA, AtmA meM samAdhAna pAnA / jahAM dUsare se samAdhAna pAne kI bAta hogI vahAM mithyA darzana hI hogA / jo vyakti Atma-kartRtva kA prayoga nahIM karatA, vaha samyagdarzI kaise ho sakatA hai? hama kevala isa pATha ko raTeM-appA kattA vikattA ya duhANa ya suhANa ya-to yaha samyag darzana nahIM ho sakatA / isa vyavahAra kI bhUmikA se Upara uThakara yaha prayoga kareM - sukha-duHkha kA kartA maiM svayaM huuN| yadi yaha prayoga yA anubhava nahIM hotA hai to kevala totA-raTana jaisI bAta ho jAegI / isa anubhUti ke lie vyavahAra se haTakara bhItara jAnA hogA, antaryAtrA karanI hogI / antaryAtrA ke binA isakI anubhUti saMbhava nahIM hai| kti kA doSa : AtmA kA svarUpa samyag darzana kA artha hai antarAtmA honA / vyakti aMtarAtmA ho gayA,

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80 apanA darpaNaH apanA bimba isakA artha hai-usane yaha sApha-sApha jAna liyA ki yaha merI AtmA kA svarUpa hai aura yaha mere citta kA doSa hai / citta kA doSa kahAM kAma kara rahA hai aura AtmA kA svarUpa kahAM kAma kara rahA hai, yaha bAta jisake bahuta spaSTa ho jAtI hai, vaha hai antarAtmA / hama dUsaroM ke kAraNa bahuta sukhI aura bahuta duHkhI banate haiM / dUsaroM ke kAraNa duHkhI hone yA duHkha kA saMvedana karane meM khatarA hai hI kintu dUsaroM ke kAraNa sukhI honA yA sukha kA saMvedana karanA bhI khatare se khAlI nahIM hai / jahAM hama sukha aura duHkha kA kAraNa dUsaroM ko mAna lete haiM vahAM AtmA kA sparza nahIM hotA / jaba taka apanI AtmA yA pamAtmA kA sparza nahIM hotA taba taka vyakti kevala dUsaroM ke bharose rahatA hai aura usameM khatare Ate rahate haiM / bharosA svayaM kA ___ mahAkavi paMDita jagannAtha dillI ke darabAra meM bahuta mAnya the| aisA mAnA jAtA thA, jo kucha hotA hai, vaha saba unake izAre para hI hotA hai| itane zaktizAlI hone para bhI mahAkavi dUsaroM ke bharose hI the| samaya ne palaTA khAyA, mahAkavi ko deza-nikAlA de diyA gyaa| dUsaroM kA bharosA eka samasyA bana gayA / mahAkavi ko hindustAna chor3akara bAhara jAnA par3A / nepAla nareza ne unakA acchA svAgata kiyaa| kahA jAtA hai, mahIne kA eka lAkha rupayA vetana diyA / usa samaya rupaye kA kitanA mUlya thA ! itanA sammAna milane para bhI unakA mAnasa prabhAvita nahIM huA / unheM isa sacAI kA anubhava ho gayA, dUsaroM ke bharose rahane se kyA hotA hai / kisI ne pUchA-kavirAja kaisA cala rahA hai ? kyA Apa saMtuSTa haiM? paMDita jagannAtha bola uThedillIzvaro vA jagadIzvaro vA, manorathAn pUrayituM samartha : / nepAlabhUpaiH pratidIyamAnaM, zAkAya vA syAt lavaNAya vA syAt / / dillI kA Izvara yA paramAtmA hI mere manorathoM ko pUrA sakatA hai| nepAla

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aMtaryAtrA nareza dvArA jo diyA jA rahA hai, vaha zAka yA namaka ke lie hI paryApta ho sakatA hai / AtmAnubhUti kI dizA hama isa bhASA meM kaha sakate haiM-AtmA hI manorathoM ko pUrA kara sakatI hai / hama kitane hI vyavahAra meM cale jAeM, jaba taka AtmA kA sparza nahIM hogA, hamAre manoratha pUre nahIM hoMge / AtmA kA sparza karanA hI nizcaya naya kI bAta hai / nizcaya isake binA hai kyA ? korA vyavahAra bahuta khataranAka hotA hai / jahAM korA vyavahAra hogA vahAM dharmanIti nahIM hogI, rAjanIti kA zAsana calegA, daMDanIti kA zAsana hogA / jo samartha hogA, vaha dUsaroM ko DarAegA, dhamakAegA / jo AtaMka, bhaya, ukhAr3a-pachAr3a aura uThApaTaka cala rahI hai, usakA kAraNa hai rAjanIti kA zAsana / jahAM dharmanIti kA zAsana hogA vahAM kramazaH AtmAnubhUti kA vikAsa hotA calA jAegA / AtmAnubhUti kI dizA meM prasthAna honA hI antarAtmA honA hai / jarUrI hai aMtaryAtrA ___ hama isa bAta para dhyAna deM / jaba taka samyag dRSTikoNa nahIM banegA pUre jIvana vyavahAra ke prati hamArA vyavahAra samyaga nahIM hogA, taba taka bahirAtma-bhAva banA rahegA / cAhe hama apanI nyUnatA dekheM yA vizeSatA kintu use dUsaroM ke mAnadaNDa se na dekheM / AtmanirIkSaNa ke dvArA apanI nyUnatA ko dekheM, vizeSatA ko dekheM / isake lie hameM bAharI bhaTakAva ko chor3akara bhItara AnA hogA, antarAtmA honA hogA / antarAtmA banane ke lie jarUrI hai aMtaryAtrA / jisa dina isa sacAI kA anubhava hogA, hama eka naI duniyA meM praveza pA leMge /

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dIrghazvAsa prekSA Ajakala vokala sAiMsa meM do zabda bahuta pracalita haiM - bIiMga aura DUiMga - honA aura karanA / adhyAtma ke kSetra se jur3e hue pazcimI loga kahate haiM - hameM karane se hone meM AnA hai, apane astitva meM AnA hai| usa sthiti meM pahuMcanA hai jahAM karanA na rahe, kevala honA rahe / karanA aura honA --ina do zabdoM ke bIca meM bahuta kucha bAteM calatI haiM / vastutaH yaha bAta naI nahIM hai, bahuta purAnI hai / hama zabdoM se paricita kama rahate haiM / zabdoM se paricita rahanA bhI bahuta jarUrI hai / anyathA sthiti yaha banatI hai - jo zabda kahanA cAhate nahIM, use hama jabardastI sunanA cAhate haiM / Aja aisA hI kucha ho rahA hai / kriyA : do prakAra jaina Agama meM do bahu pracalita zabda haiM- prAyogikI kriyA aura vainasikI kriyA / zarIrazAstra ke anusAra hamArI kriyAeM do prakAra kI hotI haiM - svataHcAlita aura icchAcAlita / sUtrakRtAMga kI vRtti meM do prakAra kI kriyAoM kA ullekha hai - anupayogapUrvikA kriyA aura upayogapUrvikA kriyA / jisa kriyA meM hamArA upayoga nahIM hai, vaha anupayogapUrvikA kriyA hai, jaise- hRdaya kA dhar3akanA, pAcana honA, AMkha kA jhapakanA Adi / jisa kriyA kA koI karttA nahIM, jisa kriyA para cetanAtmaka niyaMtraNa nahIM hai, jo apane Apa hone vAlI kriyA hai, vaha anupayogapUrvikA kriyA hai, vainasikI kriyA hai| jisa kriyA para hamArA cetanAtmaka niyaMtraNa hai, jise hama apanI icchA se karate haiM, vaha upayogapUrvikA kriyA hai, prAyogikI kriyA hai /

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dIrghazvAsa prekSA zarIrazAstra kI bhASA zarIrazAstra kI bhASA bhI yahI hai-jisa kriyA ko hama prayatnapUrvaka karate haiM, vaha icchAcAlita kriyA hai / jo kriyA apane Apa cala rahI hai, vaha svataHcAlita kriyA hai / hamAre zarIra meM donoM prakAra kI kriyAeM cala rahI haiN| zvAsa tIsare prakAra kI kriyA hai / zvAsa meM ina donoM kA mizraNa hai| Agama meM tIna zabda prayukta hue haiM - vainasikI - vaha kriyA , jo svabhAva se cala rahI hai / prAyogikI - vaha kriyA, jo prayatnapUrvaka kI jAtI hai / mizrita- vaha kriyA, jo svabhAva se bhI cala rahI hai aura jise prayatnapUrvaka bhI kiyA jAtA hai / zvAsa : svataHcAlita bhI, icchAcAlita bhI zvAsa eka aisI kriyA hai, jo svataHcAlita bhI hai aura icchAcAlita bhI hai| zvAsa para hamArA cetanAtmaka niyaMtraNa bhI hai aura vaha apane Apa bhI calatA hI rahatA hai / jaba sote haiM taba bhI zvAsa calatA rahatA hai / jaba jAgate haiM taba bhI zvAsa calatA rahatA hai / jaba taka vyakti jItA hai, zvAsa calatA rahatA hai / yaha hamArI icchA para nirbhara hai ki hama jaba cAhe zvAsa leM aura jaba cAhe, use roka leM / jaba cAhe zvAsa ko lambA kara leM yA choTA kara leN| hama zvAsa kA saMyama aura kuMbhaka bhI kara sakate haiM / hamArI kriyAeM tIna prakAra kI ho gaIM - svataHcAlita kriyA, prayatnacAlita kriyA aura ubhayAtmaka kriyA / zvAsa tIsarI koTi kI kriyA hai| isameM svataHcAlita aMza bhI hai aura icchAcAlita aMza bhI hai| aMtaryAtrA : vAhana prazna hai - hama antaryAtrA kaise kareM ? bAhara se bhItara jAne kI yAtrA laMbI yAtrA hai / AdamI ise kaise taya kara pAegA? yAtrA ke lie koI vAhana

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64 apanA darpaNaH apanA bimba caahie| yadi binA vAhana yAtrA karegA to vaha thaka jaaegaa| bAhara kI yAtrA bahuta lambI nahIM hai kintu bhItara meM eka raktasaMcAra praNAlI kI yAtrA bhI itanI lambI hai, jisakI kalpanA nahIM kI jA sktii| usakI yAtrA ke lie vAhana apekSita hotA hai aura vaha vAhana hai shvaas| yaha vAhana vyakti ko saba jagaha pahuMcA detA hai / svayaM na jAe to Age dUsarA taiyAra hai, jo usase jur3A huA hai / vaha hai prANa / prANa eka minaTa meM hI itanI bar3I yAtrA karA sakatA hai / isIlie kahA gayA-yatra pavanastatra manaH, yatra manastatra pavanaH' -jahAM mana vahAM prANa aura jahAM prANa vahAM mana / para yaha yAtrA tabhI saMbhava hai jaba kucha bhAra halkA ho| bhItara kI yAtrA : antarikSa yAtrA bhItara kI yAtrA aMtarikSa kI yAtrA ke samAna hai / aMtarikSa kI yAtrA kareM aura kucha bhAra le jAeM, yaha saMbhava nahIM hai / bhAra ke sAtha aMtarikSa kI yAtrA nahIM kI jA sktii| bhItara kA aMtarikSa ho yA bAhara kA aMtarikSa, yadi usakI yAtrA karanI hai to nirbhAra honA hogA / bhAra hai zarIra kA, bhAra hai indriyoM kA / indriyoM ke dvArA bahuta bhAra DhoyA jA rahA hai indriyAM itanA bhArI bhAra uThAkara lAtI haiM, itane bhArI-bhArI rasoM ko lAtI haiM ki becArI cetanA usake nIce dabatI calI jAtI hai| jaba hamAre para itanA bhAra ladA huA hai, hama bhItara kI yAtrA kaise kara pAeMge? hama pahale bhAra ko chodd'eN| zarIra ke prati, indriyoM ke prati, jo anaMta bhAra hai, usa bhAra ko choddeN| isa bhAra se mukta hone kA upAya hai-indriya pratisaMlInatA-indriyoM ke bAhya vyApAra kA varjana / jitanI indriya-pratisaMlInatA bar3hegI utanA hI bhAra kama hotA calA jAegA / hama bilakula nirbhAra bana jAeMge, halke ho jAeMge / jaba halkApana AegA taba aMtaryAtrA zurU ho pAegI / aMtaryAtrA ke lie savArI karanI hai zvAsa kI, kintu bhAra kI jo gaTharI hai, use utAra kara nIce rakha denA hai| bhAra se mukta hokara zvAsa ke vAhana para car3hanA hai / hamArI yaha nirbhAra yAtrA

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dIrghazvAsa prekSA 85 bhItara meM cale aura usakA mAdhyama zvAsa bane to aMtaryAtrA kA prazna svataH samAhita ho jaaegaa| pravRtti kA sAkSya hai zvAsa zvAsa ke bAre meM hamArI jAnakArI kama hai isIlie aMtaryAtrA kA bodha bhI kama hai / aMtaryAtrA ke lie zvAsa ko sAtha rakhanA jarUrI hai| zAyada hamane zvAsa ke svarUpa ko bhI samajhA nahIM hai / hamArI pravRtti kA sabase bar3A sAkSya koI hai to vaha hai zvAsa / kisI bhI kriyA yA pravRtti ko jAnanA ho to zvAsa ko jAna leM, kriyA samajha meM A jAegI / zvAsa ko chor3akara hama kisI dUsare sAkSya ko khojeMge to saphala nahIM hoMge, khatare meM bhI par3a jAeMge / zikArI jaMgala meM zikAra ke lie gayA / jaise hI jIpa se utarA, sAmane cItA A gayA / usake pAsa jo baMdUka thI, vaha jaldabAjI meM jIpa ke bhItara hI raha gaI / vaha musIbata meM phaMsa gayA / usane socA-mere pAsa baMdUka to nahIM hai kintu lAiseMsa hai / usane apanI jeba se lAiseMsa nikAlA / lAiseMsa ko dikhAte hue vaha cIte se bolA-dekho ! mere pAsa baMdUka kA lAiseMsa hai, tuma vahIM ruka jaao| cItA lAiseMsa ko kyA jAne? vaha zikArI para jhapaTA / cIte ke eka hI prahAra ne use mRtyudhAma pahuMcA diyaa| niyaMtA hai zvAsa hama mUla bAta ko pakar3eM, lAiseMsa ko nahIM / yaha lAiseMsa vAlI bAta para-sAkSya vAlI bAta hai / svataH pramANa hai hamArA zvAsa / samasyA yaha haihama kriyA ko pakar3ate haiM, kriyA ke saMcAlaka ko chor3a dete haiN| hamArI samasta bhItarI evaM bAharI kriyAoM kA saMcAlaka hai zvAsa / binA AksIjana ke kabhI koI kriyA nahIM hotI / pratyeka kozikA ko apanA kAma karane ke lie AksIjana caahie| isakI pUrti kauna kara rahA hai? zvAsa hI to isakI pUrti kara rahA hai| hamArI mana kI prasannatA,mana kI nirmalatA, caitasika prasannatA taba saMbhava hai jaba bhItara jamA huA maila nikala jAe / hamAre zarIra ko calA rahA ___

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apanA darpaNaH apanA bimba hai prANa / cAhe vaha zarIra kA prANa hai, mana yA vANI kA prANa / prANa ko IMdhana dene vAlA, use calAne vAlA aura usakA niyaMtA hai zvAsa zvAsa lene kI kalA zvAsa lene kI eka kalA hai sUkSma zvAsa / jainAcAryoM ne eka ora prANAyAma kA niSedha kiyA to dUsarI ora sUkSma aura maMda zvAsa kA vidhAna kiyA / zvAsa ko dIrgha karane para bala diyA / kucha loga kahate haiM-sahaja zvAsa leM / para hamArA isameM vizvAsa nahIM hai / vastutaH vaha sahaja zvAsa hai hI nhiiN| AdamI galata zvAsa letA hai para kahatA hai-maiM sahaja zvAsa para dhyAna kara rahA hUM / eka minaTa meM vyakti sAmAnyataH paMdraha zvAsa letA hai / cAra saikaNDa meM eka zvAsa / bahuta sAre loga eka minaTa meM bIsa-tIsa zvAsa le lete haiM / yaha sahaja zvAsa kaise hogA? hameM zvAsa ko dIrgha karanA hogA / paMdraha zvAsa kI sthiti hameM prakRti se milI hai / hamArI sAdhanA hai prayatnajanita / hama kevala svAbhAvika meM nahIM, prAyogika meM vizvAsa karate haiM / abhyAsa ke dvArA hameM eka minaTa meM dasa zvAsa taka pahuMcanA hogA / yadi eka minaTa meM ATha-dasa zvAsa taka pahuMca jAeM to aMtaryAtrA kI dizA udghATita ho jAe / hama dhIre-dhIre Age bar3heM, eka dina aisI sthiti A sakatI hai ki eka minaTa meM eka yA do zvAsa lene kA abhyAsa sadha jAe aura aisA honA eka vizeSa ghaTanA hotI hai| dIrghazvAsa kA pariNAma dIrghazvAsa kI sAdhanA kA pahalA pariNAma hogA-zarIra kI samyak aapuurtidy| isakA dUsarA pariNAma hogA-manobala kI vRddhi / isase mana ko zakti milegI, dhRti bar3hegI, hamArA nAr3ItaMtra aura granthitaMtra saMtulita kAma karane laga jAegA / Aja kI bahuta sArI zArIrika aura mAnasika gar3abar3iyoM kA kAraNa hai-nAr3ItaMtra aura granthitaMtra kA asNtuln| jainAcAryoM ne maMda zvAsaniHzvAsa kA jo sUtra diyA hai, vaha bahuta soca samajhakara diyA hai, maMda zvAsa lo aura maMda zvAsa chor3o, apane-Apa niyaMtraNa zurU ho jaaegaa| AvegoM,

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dIrghazvAsa prekSA 67 kaSAyoM aura vAsanAoM-ina saba para niyaMtraNa ho jaaegaa| niyaMtraNa kA sabase pahalA sUtra hai-zvAsa / hama svayaM anubhava kareM-jitanA teja gussA AegA utanI hI zvAsa kI saMkhyA bar3hatI calI jaaegii| hama jitanI zvAsa kI saMkhyA ko ghaTAeMge, gussA niyaMtrita hotA calA jaaegaa| hamAre saMvegoM kA niyaMtA hai zvAsa / saphalatA kA sUtra zvAsa kA saMbaMdha hamAre jIvana se hai / kevala jIne se hI nahIM hai, usakA bahuta gaharA saMbaMdha hamArI bhAvanAoM se hai / vaijJAnika jagat meM zvAsa ke bAre meM kAphI anusaMdhAna hue haiN| vaijJAnikoM ne isa tathya kA patA lagAyA hai ki hamArI bhAvanAoM aura zvAsa kA paraspara gaharA saMbaMdha hai / yoga ke purAne AcAryoM ne isa sacAI ko pahale hI ujAgara kara diyA thA ki zvAsa aura bhAvoM kA kyA saMbaMdha hai? jo pahale khojA gayA, vijJAna ne usakI puSTi kara dii| hamAre jIvana kI saphalatA kA eka bahuta bar3A sUtra hai-zvAsa / eka AdamI ko bahuta gussA AtA hai / vaha hara bAta para bAra bAra gussA karatA hai| usakA pArivArika jIvana acchA hogA yA bigar3egA ? beTe para gussA, bahU para gussA, patnI para gussA, naukaroM para gussA / vyakti sAre dina tilamilAe rahatA hai, bhRkuTi tanI rahatI hai / aneka loga kahate haiM-gusse ke kAraNa maiM duHkhI hUM, merA sArA parivAra duHkhI hai / isa jaTila Adata para niyaMtraNa karanA hai / kaise kareMge? kisI DaoNkTara ke pAsa koI davA nahIM hai / manaHcikitsaka ke pAsa jAeM to vaha kucha upAya sujhAegA / homiyopaithI DAkTara bhI koI davA sujhA sakatA hai, para davA se gussA zAMta huA ho, aise kisse bahuta kama sunane meM Ae haiN| yaha pramANita tathya hai-zvAsa ko jAna lene se, zvAsa para niyaMtraNa kara lene se gussA zAMta hotA hai / aisI saikar3oM saikar3oM ghaTanAeM hamAre sAmane haiN| jisa vyakti ne zvAsa kA ThIka prayoga kiyA hai, usakA kaSAya kama huA hai / gati zvAsa kI zvAsa kI sAmAnya vidhi yaha mAnI gaI hai-AdamI do saikeMDa meM zvAsa

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88 apanA darpaNaH apanA bimba letA hai aura do saikeMDa meM chor3atA hai / isakA artha hai-cAra saikeMDa meM eka shvaas| eka miniTa meM paMdraha zvAsa / yaha eka sAmAnya vidhi mAnI jAtI hai| jaba gussA AegA, zvAsa kI saMkhyA baDha jAegI, eka minaTa meM bIsa, paccIsa, tIsa ho jAegI / jitanA teja gussA hotA hai utanI hI saMkhyA bar3ha jAtI hai| kabhI kabhI paiMtIsa-cAlIsa taka calI jAtI hai| zvAsa kI saMkhyA usa mAtrA meM pahuMca jAtI hai, jahAM hArTa para dabAva par3atA hai / hamArA sArA rakta jahara ho jAtA hai, rAsAyanika prakriyA gar3abar3A jAtI hai / gussA baDhA aura zvAsa kI saMkhyA baDhI / donoM meM saMbaMdha hai| gusse para kaMTrola karanA hai to zvAsa para kaMTrola karanA hogaa| niyaMtraNa kA artha zvAsa para kaMTrola karane kA artha hai-AvegoM aura saMvegoM para niyNtrnn| yadi hama zvAsa lenA sIkha jAeM, zvAsa ko laMbA karanA sIkha jAeM, eka minaTa meM do zvAsa lene kA abhyAsa sadha jAe to Avega-Avezajanita samasyAoM se mukti mila jAe / kahAM paMdraha zvAsa aura kahAM do zvAsa / isa sthiti ko upalabdha hone meM samaya laga sakatA hai / hama zvAsa kI saMkhyA ko dhIre-dhIre ghaTAte cale jAeM / pahale eka minaTa meM bAraha zvAsa lene kA abhyAsa kreN| dhIre-dhIre dasa, ATha, chaha, cAra aura do zvAsa lene taka kA abhyAsa sadha jAegA / isa sthiti meM krodha nahIM satAegA / krodha AegA hI nahIM aura AegA to usakA patA laga jAegA / dIrgha zvAsa kA prayoga zurU karate hI vaha Dara kara bhAga jAegA / krodha bhI DaratA hai / jitane Avega haiM, ve saba Darate haiN| jaba zvAsa laMbA hone lagatA hai, kaSAya palAyana kara jAte haiM / Azcarya kI bAta manovaijJAnikoM ne saMvega aura zvAsa para kAphI anusaMdhAna kie haiN| yaha Azcarya kI bAta hai-jisa hindustAna meM Asana-prANAyAma, zvAsa aura saMvega-ina saba para pracura sAhitya likhA gayA, jaina, bauddha, nAtha saMpradAya, haThayoga Adi meM ina para bahuta sAdhanAeM calI haiM, usI deza meM Aja zvAsa para risarca karane vAlA eka bhI kendra nahIM hai / kanADA meM kevala zvAsa para zodha ke lie eka

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86 dIrghazvAsa prekSA svataMtra saMsthAna sthApita huA hai| pacAsoM vaijJAnika zvAsa para risarca kara rahe haiM / zvAsa kA hamAre jIvana para kyA prabhAva par3atA hai ? una vaijJAnikoM kA kahanA hai-laMbA zvAsa lIjie aura apane jIvana ko bacAie / hama jitanA laMbA zvAsa leMge, apane jIvana ko bacAeMge, Ayu ko lambA kareMge / jitanA choTA zvAsa leMge, jIvanI zakti ko utanA hI kSINa kareMge / hameM AyuSya ko pUrA bhoganA hai para kitane samaya meM bhoganA hai, yaha hamAre hAtha meM bhI hai / hamane AyuSya ke pudgala itane jamA kara rakhe haiM ki ThIka se jieM to do-tIna sau varSa taka jI sakate haiM / rUsa ke eka vaijJAnika ne ghoSaNA kI hai-AdamI meM itanI tAkata hai ki vaha tIna sau varSa taka jI sakatA hai| kaThinAI yaha hai-hamane itane pAhunoM ko bulA rakhA hai ki ve tIna sau varSoM taka calane vAlI hamArI sAmagrI ko pacAsa-sATha varSoM meM hI samApta kara dete haiN| upekSA na kareM zvAsa niyAmaka hai, vaha rokatA hai / akAla mRtyu ke jitane bhI kAraNa haiM, una sabako zvAsa rokatA hai / hama mAnasika svAsthya kI dRSTi se, bhAvAtmaka svAsthya kI dRSTi se aura niyaMtraNa kI dRSTi se zvAsa kA mUlyAMkana kareM / usakI upekSA na kareM / yadi choTe baccoM ko prArambha se hI pratidina bIsa minaTa dIrghazvAsa kA prayoga karAyA jAe to unake jIvana meM eka naI zakti, naI sphUrti aura nae prakAza kA anubhava hogaa| maiM yaha mAnatA hUM, yaha AnApAna, jo nAmakarma kI eka prakRti hai, zAyada aMtarAya karma ke kSayopazama meM bahuta bar3A kAraNa hai, jJAnAvaraNa evaM darzanAvaraNa ke kSayopazama meM bahuta bar3A kAraNa hai aura mohanIya karma ke kSayopazama meM bhI bahuta bar3A AlaMbana bana sakatA hai| prekSA-dhyAna kA mahattvapUrNa prayoga hai dIrghazvAsa prekSA / hama isakA lAbha utthaaeN| isa dizA meM calanA zurU kareM, calate-calate eka dina avazya hI maMjila para pahuMca jaaeNge|

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samavRtti zvAsa prekSA satya kI khoja kA artha hai - niyamoM kI khoja / prAkRtika jagat meM bahuta sAre niyama haiM / paudgalika jagat ke apane niyama haiM / Atmika jagat ke apane niyama haiM / hamAre sazarIra caitanya ke bhI bahuta sAre niyama haiM / hamArA zarIra aura bhItara kI cetanA-ina donoM ke yoga meM bahuta sAre niyama prApta haiM / niyama ke AdhAra para hamArA jIvana calatA hai| jo niyamoM ko samajhatA hai, badalane ke sUtra usake hAtha laga jAte haiN| jo niyamoM ko nahIM jAnatA, badalane ke sUtra usake hAtha meM nahIM A paate| aisA nahIM hai ki jo jaisA cala rahA hai, vaha vaisA hI calatA hai| yadi hama niyamoM ko jAna leM to jo cala rahA hai, use badala sakate haiN| yadi hama niyamoM ko na jAneM to jaisA cala rahA hai vaisA hI calatA rhegaa| parivartana kA niyama jo svara hai, zvAsa hai, vaha parivartana kA eka niyama hai / prANa kA bhI eka nAma hai svara aura usase jur3A huA hai zvAsa / hamAre zarIra meM svara kA eka cakra calatA hai / kabhI dAIM nAsikA se svara calatA hai to kabhI bAI nAsikA se / svara badalatA rahatA hai / prAcIna logoM ne kahA - ar3hAI ghar3I se svara badalatA hai / eka ghar3I ar3acAsa minaTa kI hotI hai| vartamAna ke vaijJAnika anusaMdhAtA kahate haiM - DhAI ghaMTA se svara-cakra badalatA rahatA hai| jaba bAyAM svara calatA hai taba eka prakAra kI kriyA hotI hai / jaba dAyAM svara calatA hai taba dUsare prakAra kI kriyA hotI hai| isa para prAcIna kAla meM bahuta gahana adhyayana huA aura usake AdhAra para svarodaya zAstra kA vikAsa huaa|

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samavRtti zvAsa prekSA svara ke AdhAra para vartamAna, bhUta evaM bhaviSya kI sthitiyAM batalAI giiN| kabhI kabhI svara ke AdhAra para aisI cAmatkArika bAteM kahI gaIM, jinakI sAmAnya AdamI kalpanA bhI nahIM kara sakatA / vaha unheM eka camatkAra hI mAnatA hai| vastutaH hama niyama ko jAnate haiM to vaha hamAre lie eka niyama hotA hai aura niyama ko nahIM jAnate haiM to vahI niyama hamAre lie eka camatkAra bana jAtA svarodaya zAstra eka cAmatkArika vidhi hai svarodaya zAstra / svara kA bahuta vikAsa huaa| kisa svara meM kaisI pravRtti karanI cAhie, kaisI pravRtti nahIM karanI cAhie - ina sabakA vidhAna kiyA gayA / kahA gayA - yadi garma prakRti kA koI kAma karanA hai to dAyAM svara calanA caahie| ThaNDe dimAga se kAma karanA hai, saumya aura zAMta kAma karanA hai to bAyAM svara calanA cAhie / jaba donoM svara eka sAtha calane laga jAte haiM taba samAdhi kA kArya hotA hai / usa samaya kevala dhyAna Adi kI sAdhanA karanI caahie| na cala aura na acala, na saumya aura na uSNa, kevala samAdhi kI avsthaa| yaha svaravijJAna kI khoja eka bahuta bar3e vijJAna kI khoja hai| mastiSkIya golArddha-cakra Aja ke vaijJAnikoM ne svara-cakra ke sAtha eka dUsarI khoja kI aura vaha hai mastiSka ke golArDoM kA cakra / jaise yaha svara-cakra calatA hai vaise hI mastiSka ke golArDoM kA eka cakra calatA hai / isakA samaya mAnA gayA hai nabbe minaTa / nabbe minaTa taka dAyAM mastiSka kAma karatA hai aura nabbe minaTa taka bAyAM mastiSka kAma karatA hai / isakA artha yaha nahIM hai ki eka svara-cakra calegA to dUsarA cakra baMda ho jaaegaa| isakA artha yaha bhI nahIM hai ki dAyAM mastiSka kAma karegA to bAyAM bilkula baMda ho jAyegA / isakA tAtparya haieka adhika sakriya bana jAegA to dUsarA kama sakriya ho jAegA /

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62 apanA darpaNaH apanA bimba mastiSka kA kArya prazna hotA hai - mastiSka kA kArya kyA hai ? mastiSka ke donoM golAddha kA kArya kyA hai? hamArA sArA saMcAlana mastiSka ke dvArA hotA hai| mukhyatayA mastiSka yA merudaNDa ke dvArA hamArI pravRttiyAM saMcAlita hotI haiN| dAeM mastiSka kA kAma hai - anuzAsana, dharma, AsthA, saujanya, acchA AcaraNa Adi / adhyAtmavidyA- parAvidyA kA pUrA kAma dAeM mastiSka kA hai / bAeM mastiSka kA kAma hai - par3hanA, likhanA Adi / tarka, gaNita, Adi jitanI laukika vidyAeM haiM, ve saba dAeM mastiSka kA kArya haiM / donoM kA apanA apanA kAma baMTA huA hai / ina donoM kA tulanAtmaka adhyayana karane para hamAre hAtha meM niyaMtraNa aura parivartana ke kaI sUtra A jAte haiN| Rtucakra AdamI kI manodazA (Mood) badalatI rahatI hai / subaha se zAma taka kama se kama saikar3oM bAra mUDa badalatA hogA / eka bacce kA mUDa bhI badalatA hai, eka yuvaka kA mUDa bhI badalatA hai / samajhadAra aura nAsamajha - donoM kA mUDa badalatA hai / zAyada hI aisA AdamI mile, jisakA mUDa na badalatA ho / badalane kA eka kAraNa hai Rtucakra | hamAre sAtha eka Rtu cakra bhI calatA hai| eka varSa meM chaha RtueM hotI haiM- grISma, varSA, zarad Adi / sUkSma adhyayana karane vAloM ne batAyA- AdamI eka dina chaha RtueM bhogatA hai / prAtaH kAla kA samaya hai to basaMta Rtu cala rahI hai| eka prahara bItegA, grISma Rtu A jAegI, sira bhI garamAne laga jAegA / kisI se ThaNDe dimAga se bAta karanI hai to prAtaH kAla karo / dopahara eka baje acchI bAta kareMge to vaha bhI ulTI par3a jAegI / usa vakta sAmAnya bAta bhale hI kareM, bahuta mahattvapUrNa bAta nahIM karanI caahie| koI mahattvapUrNa kArya se jur3I bAta ho, sujhAva yA mArgadarzana kI bAta ho to grISma Rtu meM mata karo / ho sakatA hai-lene ke dene par3a jaaeN| zAma kA samaya hotA hai varSA Rtu kA / saMdhyA hote hote dimAga ThaMDA hone lagatA hai / prAyaH maMtraNA kA samaya hotA hai sAyaM cAra baje ke bAda / bAraha baje se

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samavRtti zvAsa prekSA cAra baje ke bIca kA jo samaya hai, usameM maMtraNA nahIM honI caahie| parivartana ke sUtroM ko jAneM ___ yaha Rtu kA cakra barAbara calatA hai / tIna RtueM dina meM hotI haiM aura tIna RtueM rAta meM / hama kitane cakroM ke bIca cala rahe haiM / svara-cakra, Rtucakra aura mastiSkIya paTaloM kA cakra / ye cakra prakRti se upalabdha haiN| hama inheM jAna leM to parivartana ke sUtra hAtha laga jAte haiM / yadi hama inheM nahIM jAna pAte haiM to kucha aisI bAteM A jAtI haiM, jo vAMchanIya nahIM hotI / eka brAhmaNa paidala yAtrA kara rahA thaa| calate-calate jaMgala A gyaa| brAhmaNa ne socA-yahAM khulA sthAna hai / bhojana banAkara khAnA khA lenA caahie| ATA-dAla usake pAsa the / usane idhara-udhara se patthara ikaTThe kie / gIlI miTTI kA caukA banAyA / vaha sArI taiyArI kara lakar3iyAM bInane calA gyaa| usI samaya eka gadhA AyA aura vaha usa cauke meM baiTha gayA / brAhmaNa ne dekhA-cauke meM koI baiThA haiM / itane zrama se banAyA caukA kharAba ho gayA hai| samasyA ho gaI rasoI banAne kI / rasoI kahAM banAe ? vaha nirAza svara meM bola uThA-dUsarA koI hotA to use kahatA - gadhe ho, kucha dekhate nahIM / jaba Apa svayaM Akara virAja gae haiM to Apako kyA kahUM / Apake lie koI zabda hI nahIM rahe / anupameya haiM Apa / maiM Apako kyA upamA dUM? aisA jIvana meM bhI hotA hai / hama koI caukA banAte haiM aura aisI ghaTanA ghaTa jAtI hai, jo samasyA paidA kara detI hai / jarUrI hai aisI vyavasthA karanA, jisase cauke kI tarapha gadhA Ae hI nahIM / aise parivartana ke niyamoM ko khojanA apekSita hai, jo samasyA ko Ane hI na deM / rahasyapUrNa prayoga svara-cakra kA hamAre svabhAva ke sAtha gaharA saMbaMdha hai / laukika aura alaukika vidyAoM ke sAtha usakA gaharA saMbaMdha hai / hamArI manodazA ke sAtha bhI usakA saMbaMdha hai / hamAre bhAgya ke sAtha bhI usakA saMbaMdha jur3A huA hai |

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apanA darpaNaH apanA bimba samavRtti zvAsa prekSA kA prayoga sAmAnya prayoga nahIM hai / usakI prayoga vidhi bahuta sAmAnya hai-'bAeM nathune se zvAsa leM aura dAeM nathune se zvAsa nikAleM phira dAeM nathune se zvAsa leM aura bAeM nathune se zvAsa nikAleM' isa prakAra zvAsa kI AvRttiyAM karate cale jAeM / yaha prayoga itanA sA hI lagatA hai para yaha itanA hI nahIM hai / yaha bahuta rahasyapUrNa prayoga hai / vaijJAnika khojoM kA niSkarSa ____ Ajakala svaracakra aura mastiSka para bahuta vaijJAnika anusaMdhAna cala rahe haiM / vaijJAnika khojoM kA niSkarSa hai-jaba bAyAM svara calatA hai to mastiSka kA dAyAM paTala sakriya ho jAtA hai aura jaba dAyAM svara calatAhai taba mastiSka kA bAyAM paTala sakriya ho jAtA hai / hamAre hAtha meM kucha sUtra A gae / yadi hameM bahuta zAMta, zAlIna aura anuzAsana meM rahanA hai to bAeM svara ko claaeN| isase dAyAM mastiSkIya paTala sakriya hogA, hamArI manodazA badala jAegI, uttejanA zAMta ho jAegI, apane Apako jAnane kI, AtmanirIkSaNa kI vRtti jAgegI / yaha eka mahattvapUrNa sUtra hai-dAeM mastiSka ko jagAne ke lie bAeM svara kA prayoga kareM / jaba jaba hama bAeM svara ko calAte haiM taba taba aisA lagatA hai-dimAga bilakula zAMta hotA jA rahA hai, vAtAnukUlana jaisI sthiti kA anubhava hotA hai / hamane isa sacAI kA anubhava kiyA hai / dAeM svara ko baMda kara bAeM svara ko calAyA aura usakA lambe samaya taka abhyAsa kiyA to aisA anubhava huA - bhItara meM bilkula zAnti ho gaI hai / jo loga caMcala mana vAle haiM, tanAva aura azAnti meM rahate haiM, unakA dAyAM svara calegA to tanAva bar3hegA / tanAva ko miTAnA hai to dAeM svara ko baMda kara bAeM svara ko claaeN| thor3I dera meM tanAva apane Apa kama hotA calA jaaegaa| samasyA : samAdhAna pratyeka vyakti samasyAgrasta hai| Ajakala vidyArthI bhI samasyA bana rahA hai| vidyArthI udaMDa aura acchRkhala kyoM hai? jisa vidyArthI kA dAyAM mastiSka sakriya nahIM hai, vaha bahuta udaMDa aura ucchRkhala hogA / bAeM svara ko calAnA

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samavRtti zvAsa prekSA usake lie bahuta upayogI hai / hamArI jitanI sRjanAtmaka aura racanAtmaka pravRttiyAM haiM, bhASA, gaNita, tarka Adi jo zaktiyAM haiM, unakA vikAsa karanA hai to bAeM svara ko calAkara dAeM mastiSka paTala ko sakriya karanA bahuta upayogI hai / jo loga bahuta kamajora haiM, bhIru aura Darapoka haiM, dInatA aura nirAzA kI bhAvanA se bhare rahate haiM, unake lie bhI dAeM svara kA prayoga bahuta hitakara hotA hai / dAyAM svara cale to ye sArI samasyAeM miTa jAeM / sAmyodaya : bhAgyodaya samasyA yaha hai - kaba bAeM svara ko calAeM aura kaba dAeM ko calAeM? isa samasyA ko samAdhAna dene vAlI eka vidhi kA vikAsa kiyA gayA aura vaha hai samavRtti zvAsa prekssaa| yaha anuloma-viloma prANAyAma nahIM hai kintu dhyAna kA eka prayoga hai / hama samatA kI bAta karate haiM, sAmya yoga aura sAmAyika kI bAta karate haiM / jIvana meM samatA AnI cAhie kintu jisakA nAr3ItaMtra saMtulita nahIM hai, svaracakra saMtulita nahIM hai, mastiSka kA dAyAM aura bAyAM paTala saMtulita nahIM hai, usameM samatA kA vikAsa kitanA hogA / samatA ke lie isa saMtulana ko banAnA jarUrI hai / bahuta sArI bAteM A jAtI haiM aura samatA nahIM AtI hai to saba kucha vyartha sA ho jAtA hai / dUsarI bhASA meM kahA jA sakatA hai-jisameM samatA nahIM jAgatI, usakA bhAgyodaya hI nahIM hotA, saba kucha hone para bhI vaha rikta banA rahatA hai / kuMtI kI sIkha kuMtI pAMDavoM ke sAtha jaMgala meM raha rahI thI / kucha striyoM ko isa bAta kA patA cala gayA / ve ikaTThI hokara kuMtI se milane calI aaiiN| mahilAoM ne kuMtI se nivedana kiyA-mahArAnI jI! Apa jaMgala meM padhArI haiN| hameM Apake darzanoM kA kaba maukA milatA hai / Apa hameM kucha sIkha deN| kuMtI ke mana meM gaharI vedanA thI phira bhI vaha kucha zAMta huii| usane kahA bhAgyavaMtaM prasUyethAH, mA zUrAn mA~zca paMDitAn / zUrAzca kRtavidyAzca, vane sIdati matsutAH / /

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E6 apanA darpaNaH apanA bimba tuma strI ho, mAtA ho ! tuma beTe ko janma do to bhAgyavAn ko janma denaa| na zUravIra ko paidA karanA, na vidvAn ko paidA karanA aura na paMDita ko paidA karanA / janma do to bhAgyavAna ko janma do / mahilAoM ne pUchA - kyoM ? kuMtI ne kahA - dekho ! ye mere putra sAmane khar3e haiM / ye kitane zUravIra haiM, puruSArthI aura parAkramI haiM / kitane kRtavidya haiM / inhoMne sArI dhanurvidyA ko ha tagata kara liyA hai phira bhI jaMgala meM ThokareM khA rahe haiN| isalie merI eka hI sIkha hai-bhAgyavAna putra ko hI janma denA / ____ bhAgya hai to saba kucha hai / vaha nahIM hai to vidyA aura parAkrama ThokareM khAte haiN| samatA : bhAgya hama isa ghaTanA ko dUsare saMdarbha meM dekheM / bhAgyodaya ke sthAna para sAmyodaya kara deM / samatA ko utpanna karo / samatA hai to saba kucha hai| vaha nahIM hai to kucha bhI nahIM hai / jIvana kI do dhArAeM haiM-laukika dhArA aura alaukika dhaaraa| alaukika dhArA adhyAtma kI dhArA hai / jisa vyakti ne AdhyAtmika jIvana jInA zurU kiyA hai aura usake jIvana meM samatA nahIM A pAI hai to mAnanA cAhie-usane jIvana meM kucha bhI nahIM pAyA hai / parAkrama aura vidvattA kA koI mUlya nahIM hai| vyakti kitanA hI parAkramI aura vidvAn ho kintu yadi usake jIvana meM samatA kA avataraNa nahIM huA to kucha bhI nahIM huA / laukika bhASA meM kahA jA sakatA hai-vyakti kitanA hI par3hA likhA ho, vidvAn aura parAkramI ho, yadi bhAgya usakA sAtha nahIM detA hai to saba kucha ho jAne para bhI vaha kucha kara nahIM paataa| saMtulana aura samatA dhArmika jIvana kA sabase bar3A sUtra hai - samatA kI sAdhanA, sAmAyika kI ArAdhanA / svara-saMtulana ke dvArA hama isa sUtra ko khoja sakate haiN| na

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67 samavRtti zvAsa prekSA bAyAM svara adhika sakriya aura na dAyAM svara adhika sakriya / donoM svara saMtulita raheM to jIvana meM samatA kA avataraNa ho sakegA / dAyAM svara adhika sakriya hogA to krodha jyAdA AnA zurU ho jAegA, uttejanA evaM AkrAmaka vRtti bar3hegI / bAyAM svara adhika sakriya hogA to Dara, bhaya aura hIna bhAvanA bar3hegI / yaha eka prakAra kI viSamatA kI sthiti hai / samatA vahAM hai, jahAM na bhaya hai aura na udaMDatA / kucha loga aise hote haiM, jo bahuta udaMDa hote haiM, unake lie Dara nAma kA koI zabda nahIM hotA / jaba taka koI kucha na kare, taba taka saba kucha ThIka hai / kisI ke kucha kahate hI vyakti gusse meM bhara jAtA hai / bahuta bAra aisI dhamakiyAM bhI de detA hai-maiM ghara se bhAga jAUMgA, chata se nIce gira jAUMgA aadi-aadi| dUsaroM ko DarAnA-dhamakAnA usake svabhAva kA eka aMga bana jAtA hai| kucha loga aise hote haiM, jo bahuta dabbU aura Darapoka hote haiM / ghara se bAhara jAne meM unheM Dara lagatA hai / eka yuvaka ne kahA - 'merI bahuta vicitra sthiti hai / maiM kisI se kAma kI bAta nahIM kara sktaa| vyApAra nahIM calA sktaa| kisI ke sAmane Ate hI hArTa dhak dhak karane laga jAtA hai / ' hameM aise sUtra ko khojanA hai, jisase ye donoM vRttiyAM na hoM, kevala samatA kI vRtti hoN| na udaMDatA aura na bhaya / abhaya ho aura usake sAtha ho ahiMsA, maitrI evaM anuzAsana kA yoga / sAmyavAda hamArA sArA vyavahAra aura AcaraNa samatA se saMcAlita ho to usase bar3hiyA koI praNAlI nahIM ho sakatI / jo loga kaI dazakoM se sAmyavAda ke vikAsa meM lage hue haiM, ve Aja kaha rahe haiM-sAmyavAda hamAre lie koI maoNDala nahIM hai| lokataMtra aura svatantratA para pUMjIvAda kA ekAdhikAra nahIM hai| ye svara sAmyavAda se jur3e logoM ke haiN| isakA artha hai-hamArA AcaraNa samatA se anusyUta nahIM rahA aura isIlie sAmyavAda saphala nahIM ho sakA / jahAM samatA hai vahAM viSamatA panapa nahIM sktii| jahAM viSamatA hai vahAM avazya hI samatA kA abhAva hai| adhyAtma ke AcAryoM ne likhA, hamAre AcaraNa kA koI carama

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68 apanA darpaNaH apanA bimba kA abhAva hai| adhyAtma ke AcAryoM ne likhA, hamAre AcaraNa kA koI carama bindu hai to vaha hai smtaa| jisa dina samatA evaM sAmAyika kA vikAsa hogA, vaha dina dhanya hogA / rAjanaitika praNAlI ho yA sAmAjika praNAlI-hama ina vibhinna praNAliyoM kA samatA ke niyamoM ke dvArA saMcAlana kareM to eka svastha evaM zAntipUrNa jIvana praNAlI kA vikAsa ho sakatA hai| unameM eka niyama hai svara cakra ke saMtulana kA, samavRtti zvAsa prekSA kA / isake dvArA vRttiyoM meM saMtulana sthApita kara samatAmaya jIvana kA nirmANa kiyA jA sakatA hai /

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zarIra prekSA cira sAthI adhyAtma ke AcAryoM ne kahA- karttA bhAva ko chor3o, karttA mata bano, akarttA bano / bahuta kaThina hai akarttA honA / sahaja jijJAsA hotI hai- eka vyakti do paira se calatA hai to bhI kartA bana jAtA hai / eka ghUMTa pAnI pItA hai to bhI karttA bana jAtA hai / kucha bhI kriyA karatA hai to karttA bana jAtA hai / vaha akarttA kaise ho sakatA hai? yaha kathana bhI bar3A aTapaTA sA lagatA hai - draSTA bano, dekhane vAlA bano / jisa AdamI ke pAsa AMkheM haiM vaha dekhatA hai| aisA koI nahIM hai, jisake pAsa AMkheM haiM kintu jo dina meM na dekhatA ho / Ajakala to rAta meM bhI dekha letA hai / isa sthiti meM bAra-bAra yaha kyoM kahA jA rahA hai- draSTA bano, dekho / apane zarIra ko dekho / zarIra ko kyA dekheM? jisameM raha rahe haiM, use kyA dekheM ? sadA sAtha rahatA hai hamArA zarIra / kucha aise sAthI hote haiM, jo kabhI sAtha hote haiM, kabhI bichur3a jAte haiM / kintu zarIra aisA sAthI hai, jo kabhI bichur3atA nahIM hai aura bichur3a jAtA hai to phira kabhI milatA hI nahIM hai| yaha zarIra, jo cirakAla se hamArA sAthI banA huA hai aura jise nirantara apanI AMkhoM se dekhate rahate haiM, use dekhane kI bAta kyoM kahI jA rahI hai ? mahattvapUrNa prazna vastutaH hama dekhanA jAnate hI nahIM haiN| AMkhoM se dekhanA eka bAta hai aura draSTA honA alaga bAta hai / loga bahuta kucha jAnate haiM, kalA aura sAhitya ko jAnate haiM, bhASA aura vijJAna ko jAnate haiM para dekhanA bahuta kama jAnate

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apanA darpaNaH apanA bimba haiM / bahuta sArI kalAoM ko jAnane ke bAda bhI dekhane kI kalA nahIM aatii| bahuta bar3I kalA hai dekhanA / bahuta mahattvapUrNa prazna hai --kaise dekheM? eka vyakti sAmane AyA / usase hamArA vaira-virodha cala rahA hai / hama usako dekha rahe haiM / prazna hotA hai - kyA hama use hI dekha rahe haiM? hamane usa vyakti ko bilkula nahIM dekhA / hamAre mana meM usake prati eka dhAraNA jamI huI hai / hama dhAraNA kI AMkha se use dekha rahe haiM / hama AMkhoM se dekha rahe haiM para bIca meM eka aura tattva A gayA hai| vaha tattva hai apriyatA kA bhAva / hamane usa AdamI ko nahIM dekhA, eka virodhI yA duzmana ko dekhA / koI priya vyakti sAmane aayaa| hamane usako dekhaa| kyA usako hI dekhA ? usa vyakti aura hamArI dRSTi ke madhya eka bhAva A gayA - priyatA kA bhAva / hamane priyatA ko dekhA, use nahIM dekhA / mohita hai dRSTi 100 vastutaH hama kisI vyakti ko sAkSAt dekha hI nahIM pAte haiM / kabhI priyatA kA bhAva bIca meM A jAtA hai aura kabhI apriyatA kA bhAva / karmazAstrIya bhASA hai-dekhanA jJAnAvaraNa aura darzanAvaraNa karma kA kAma hai kintu hama jJAnAvaraNa aura darzanAvaraNa kA upayoga hI nahIM karate / bIca meM mohanIya karma A jAtA hai / vaha khIra meM mUsala kI bhAMti A TapakatA hai / bina cAhe, bina bulAe anAhUta hI A pahuMcatA hai| moha Age A jAtA hai, dekhanA - jAnanA parde ke pIche calA jAtA hai| hama dekhanA nahIM jAnate, moha karanA jAnate haiM / hamArI dRSTi moha kI dRSTi bana gaI hai| ise mithyA dRSTikoNa kaha deM yA kAMkSA mohanIya kaha deM / yaha hamArI dRSTi ko kabhI priyatA ke dvArA mohita kara detA hai aura kabhI apriyatA ke dvArA / bAdhA hai sammohana hama dekhate nahIM haiM, sammohita hote haiM / dekhanA vahAM hai jahAM sammohana nahIM hai / sammohana ke prayoga bahuta calate haiM / sammohana (hipnoTijma) vidyA

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zarIra prekSA 101 meM kuzala vyakti dUsare vyakti para sammohana kA prayoga karatA hai| vyakti ke sammohita ho jAne para nirdezaka kahatA hai-tumhAre hAtha para aMgArA rakhA huA hai / tuma anubhava karo tumhArA hAtha jala rahA hai / tumhAre hAtha meM phapholA ho gayA hai aura sacamuca vyakti ke hAtha meM phapholA ho jAtA hai / hotI hai barpha aura vaha dekhatA hai aMgArA / barpha ThaMDI hai kiMtu usako hAtha meM jalana kA anubhava hotA hai / usake dekhate-dekhate hAtha meM phapholA ho jAtA hai / yaha sammohana hai aura sammohana meM aisA hotA hai / sArI duniyA meM eka sammohana cala rahA hai / sabase bar3A Adhipatya aura sAmrAjya hai sammohana kA / mohanIya karma kA sabase jyAdA sammohana hai / isase jyAdA koI sammohana hai hI nhiiN| yaha sammohana sAkSAt darzana meM bahuta bar3I bAdhA hai / jaba bhI dekhanA hotA hai, yaha mohanIya karma bIca meM A jAtA hai / dekhanA vaha hai, jisameM rAga-dveSa, ghRNA, bhaya Adi bhAva bIca meM na AeM / hama sIdhA vyakti yA vastu ko dekheN| isakA nAma hai darzana / isake sivAya saba kucha sammohana se jur3A darzana hai, kevala darzana nahIM hai / Adi vindu : aMtima bindu kevala dekhanA sacamuca kaThina sAdhanA hai / usake lie bahuta tapanA aura khapanA par3atA hai / lambI sAdhanA ke bAda dekhane kI zakti, draSTA kI zakti jAgatI hai / draSTA honA sarala bAta nahIM hai / draSTA vaha hai, jo kevala dekhatA hai / prazna hai-moha bIca meM hai to vyakti draSTA banegA kaise ? moha draSTA banane hI nahIM degaa| jo draSTA bana gayA, vaha saba kucha bana gayA / draSTA ke lie koI upadeza nahIM hai / use na pravacana sunane kI jarUrata hai, na sAdhanA ziviroM meM bhAga lene kI jarUrata hai| eka zabda meM kaheM to mahAvIra kI sAdhanA kA sUtra hai-kevala jJAna, kevala drshn| sAdhanA kA Adi bindu bhI yahI hai aura aMtima bindu bhI yahI hai| sAdhanA kA prArambha bindu hai kevala jJAna-kevala darzana aura atima bindu hai kevala jJAna-kevala drshn| Adi bindu aura aMtima bindu ke bIca koI dUrI nahIM hai|

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102 kevala jJAna : isI kSaNa meM aneka bAra prazna AtA hai - yaha pAMcavAM ArA hai, duHSamakAla hai / kyA Aja bhI kevala jJAna ho sakatA hai ? kevala darzana ho sakatA hai? kyoM nahIM ho sakatA ? yadi abhyAsa kareM to Aja bhI kevala jJAna aura kevala darzana ho sakatA hai / isI kSaNa ho sakatA hai yadi moha ko bIca meM na Ane deM / kevala jAneM, kevala dekheM / jJAtA - draSTA baneM / vastu kevala jJeya bane / jJAtA aura jJeya ke bIca heya ko na Ane deM / kevala jJAtA aura jJeya kA saMbaMdha rahe / apanA darpaNaH apanA bimba kevala jJAna zuddha jJAna hai / gaMgA kA nirmala pAnI baha rahA hai| usameM phaikTriyoM kA gaMdA pAnI na milane deM / phaikTriyoM kA gaMdA pAnI gaMgA meM nahIM milegA to gaMgA kA zuddha pAnI kevala pAnI rahegA / Aja kevala pAnI kahAM hai? usameM kitanA mizraNa hai / bar3e zaharoM meM sIvareja vyavasthA hotI hai / jala aura mala- donoM ke nala sAtha sAtha calate haiN| kahIM bhI TUTa phUTa hotI hai, jala aura mala kA mizraNa ho jAtA hai| vahI pAnI gharoM meM pahuMcatA hai / bImAriyAM phaila jAtI haiM / udghoSaNAeM hotI haiM- pAnI ko garma karake piieN| anyathA bImArI phaila jAegI / hamArA jJAna bhI zuddha jJAna nahIM rahA / isameM mohanIya karma kA nAlA mila gyaa| yadi hama mohanIya karma ke nAle ko na milane deM, hamArA jJAna korA jJAna banA rahe to isI kSaNa kevala jJAna aura kevala darzana ho sakatA hai| hama sAvadhAna raheM, jJAna meM moha kI phaikTarI kA kacarA na milane deN| mohanIya karma kI jo rAsAyanika gaMdagI AtI hai, isase apane Apako bacAte raheM / nidarzana mizraNa kA bAlotarA aura jasola grAma ke bIca lUnI nadI bahatI hai / barasAta ke dinoM meM jaba yaha nadI bahatI hai to Asa-pAsa ke kue pAnI se bhara jAte haiN| eka samaya thA- isa nadI ke Asa-pAsa bane hue kuoM kA pAnI bahuta bar3hiyA thA, svAsthyakara thA kintu jaba se nadI ke donoM ora phaikTariyoM kA jAla bichanA zurU huA hai, nadI kA pAnI zuddha nahIM rhaa| phaikTariyoM kA rAsAyanika

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zarIra prekSA 103 aura dUSita jala nadI meM jamane lagA aura usakA asara kuoM ke pAnI meM A gayA hai| zuddha pAnI ina rasAyanoM ke prabhAva se apanI zuddhatA kho rahA hai / yaha jasola, bAlotarA yA pAlI kI hI bAta nahIM hai / jahAM-jahAM phaikTriyAM aura kArakhAne panapa rahe haiM, vahAM vahAM havA, pAnI aura jala-saba kucha dUSita banate jA rahe haiN| hama isa doSa ko bIca meM na Ane deM, pAnI kI zuddhatA banI rhegii| yahI sthiti jJAna ke saMdarbha meM hai / hama moha ko bIca meM na Ane deM, hamArA jJAna zuddhatA se paripUrNa rahegA / dekhane kI kalA sIkheM dekhane kI kalA vaha hai, jisameM moha na ho / isa kalA ko sIkhane vAlA sacamuca mahAn bana jAtA hai / hama pahale isa kalA ko sIkheM phira zarIra ko dekheM / yadi hama darpaNa ke sAmane khar3e hokara zarIra ko dekheMge to moha aura bar3ha jaaegaa| isIlie yaha kahA gayA thA-mukhar3A kyA dekheM darpaNa meN| samajhadAra AdamI bhI kAMca ke sAmane khar3A hotA hai to AdhA pAgala bana jAtA hai / kabhI vaha muMha ko dekhatA hai, kabhI AMkha aura nAka ko dekhatA hai| kabhI cazmA lagAkara cehare ko dekhatA hai aura kabhI use utAra kara dekhatA hai / apane cehare ko vibhinna rUpoM aura vibhinna koNoM se dekhatA rahatA hai / jaba kAMca sAmane hotA hai to vaha pAgala jaisA hI bana jAtA hai| sIdhe darpaNa ke sAmane khar3e hokara dekhanA koI kalA nahIM hai / hama pahale dekhane kI kalA sIkheM phira cAhe darpaNa meM apanA ceharA dekheM / cakravartI bharata ne bhI darpaNa meM zarIra ko dekhA thaa| ve Adarza maMdira meM use dekhate dekhate hI kaivalya ko upalabdha ho ge| sanatkumAra ne apane zarIra ko dekhA aura aMtima bindu taka pahuMca ge| jisane dekhane kI kalA ko sIkhA hai aura usa kalA se dekhatA rahatA hai, vaha sAdhya taka pahuMcane meM saphala ho jAtA hai| dekhane ke lie na kAMca kI jarUrata hai, na AMkha kI jarUrata hai, kevala anubhava ko jagAne kI jarUrata hai|

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104 apanA darpaNaH apanA bimba ceSTA aura spaMdana prazna hotA hai-hama zarIra meM kyA dekheM ? do tattva hamAre sAmane haiM-ceSTA aura spaMdana / hama ceSTA ko dekheM, spaMdana ko dekheM / Ayurveda kI bhASA hai-vAtena sarvAH ceSTAH -sArI ceSTAeM vAyu ke dvArA ho rahI haiN| meDikala sAiMsa kI bhASA hai-sArI ceSTAeM aicchika nAr3ItaMtra ke dvArA hotI hai / aMgulI hilAnA, hAtha hilAnA, paira hilAnA, bolanA ye saba aicchika nAr3ItaMtra kI kriyAeM haiM / jo spaMdana haiM, ve anaicchika nAr3ItaMtra kI kriyAeM haiM / pUre zarIra meM spaMdanoM kA jAla bichA huA hai| vaha svataH ho rahA hai / ceSTA kA honA hamArI icchA para nirbhara hai para spaMdana kA honA hamArI icchA para nirbhara nahIM hai / vaha anaicchika nAr3I taMtra kA kArya hai, usakI kriyA hai, jo sahaja saMcAlita ho rahI hai / zarIra ko dekheM, isakA artha hai-anaicchika nAr3ItaMtra kI kriyA ko dekheN| usa kriyA ko dekheM, jo hamAre adhIna nahIM hai / zarIra prekSA kA artha yaha mAnA jAtA hai-aicchika nAr3I taMtra kI kriyA vyakti ke adhIna hai| cAhe to kareM aura cAhe to na kareM / anaicchika nAr3ItaMtra kI kriyA hamAre adhIna nahIM hai| hRdaya dhar3akatA hai / usakA dhar3akanA yA na dhar3akanA hamAre hAtha meM nahIM hai / bhojana karanA hamAre hAtha meM hai lekina bhojana kA pacanA hamAre hAtha meM nahIM hai / bahuta sAre loga bhojana karane ke bAda tatkAla leTa jAte haiN| unheM yaha patA hI nahIM hotA ki bhojana paca rahA hai yA nahIM paca rahA hai / tatkAla leTanA bhojana ke pAcana meM bAdhA jarUra DAlatA hai / sAmAnyataH niyama hai-bhojana karane ke bAda AdhA ghaMTA taka nIMda nahIM lenI cAhie / hama so sakate haiM kintu nIMda A gaI to bhojana ke pacane meM bAdhA AnI zurU ho jaaegii| bhojana kA pAcana apane Apa calatA hai| raktAbhisaraNa kI kriyA apane Apa ho rahI hai| hama nahIM jAnate-rakta zarIra meM kitane cakkara lagA rahA hai| taijasa zarIra ke prakaMpana ho rahe haiM / unameM kitanI bijalI hai, isakA hameM patA nahIM hai| ahamadAbAda kI eka bahana ne dhyAna kA prayoga kiyaa| vaha

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zarIra prekSA 105 kucha hI dera meM gaharAI meM calI gaI / usake hAtha kI kriyAeM aise zurU ho gaI, jaisa yaMtra cala rahA ho / usakA taijasa zarIra sakriya ho gyaa| svayaM Asana, svayaM mudrA aura svayaM saMcAlana - bAhara kA kucha patA hI nahIM claa| sUkSma zarIra ke prakaMpana bhI nirantara ho rahe haiM / ina sabako dekhane kA artha hai- zarIra ko dekhanA | apanI bhAgyalipi par3heM hama apane zarIra ke bhItara dekheM / zarIra ke bhItara jo hai, use pddh'eN| usameM hama apanI bhAgyalipi ko par3ha sakate haiN| prAcIna samaya kI bAta hai / seTha ke pAsa eka vyakti ciTThI lekara AyA / seTha ne use apane makAna ke eka hisse meM tthhraayaa| use roTI banAne ke lie ATA de diyA, dAla aura masAlA de diyA / usa vyakti ne seTha se kahA - seThajI ! mujhe ghI do, cInI do, yaha do, vaha do seTha bolA - bhale AdamI ! lar3ate kyoM ho ? jo denA thA, de diyA / usane kahA - mere seTha ne kahA thA ki tumhArI bahuta Avabhagata hogI / ghRta - miSThAnna kA bhojana milegaa| tuma kRpaNa ho isalie kucha bhI nahIM de rahe ho / seTha ne use ciTThI pakar3Ate hue kahA- dekho, isameM kyA likhA hai ? tumhAre seTha ne likhA hai -- kevala ATA de denA korI ciTThI cUNa kI, kyUM mAMge ghI dAla / mhAMsyUM lar3iyAM ke huve, likhiyA sAMmo bhAla / / hamAre bhItara bahuta AkAMkSAeM jagatI haiM - yaha ho jAe, vaha ho jAe, yaha karUM vaha karUM kintu hama yaha bhI dekheM - hamArI kSamatA kitanI hai, hamArA puruSArtha kitanA hai / yaha dekhanA apane bhAgya ko badalane kI kalA hai, apane vikAsa aura saphalatA kI kalA hai / hama sammohana ke mAyAjAla se haTakara dekhanA sIkha jAeM to saphalatA nizcita hai /

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caitanyakendra prekSA (7) ziSya kI jijJAsA ___ ziSya ke mana meM eka jijJAsA ubharI / vaha samAdhAna pAne ke lie guru kI sannidhi meM upasthita huA / guru ko namaskAra kara nivedana kiyA-gurudeva / mana meM eka jijJAsA hai - kutazcaritramAyAti, vicArAdathavA mateH / caritrasrotaso jJAnaM, kartumicchAmi saMprati / / caritra kahAM se AtA hai ? vaha vicAra se paidA hotA hai yA buddhi se? caritra kA srota kyA hai? guru ne pUchA - vatsa ! tumhAre mana meM yaha prazna kyoM AyA ? kyA koI ulajhana hai ? ziSya ne kahA - gurudeva ! eka samasyA ne mere mana meM yaha prazna paidA kiyaa| maiMne eka vyakti se kahA - tuma zarAba pInA chor3a do / zarAba pInA svAsthya ke lie acchA nahIM hai / mana evaM bhAvoM kI svasthatA ke lie bhI acchA nahIM hai aura jIvana ke lie bhI acchA nahIM hai| vicAra ke stara para vaha vyakti merI bAta se sahamata ho gyaa| usane kahA-mahArAja ! Apa ThIka kahate haiM / zarAba se lIvara kharAba hotA hai, phephar3e kharAba hote haiN| usakA hArTa para bhI burA asara par3atA hai| maiMne dUsare dina usase pUchA - kala zarAba kA sevana kiyA ? usane kahA - hAM! thor3I-sI zarAba pInI par3I /

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107 caitanyakendra prekSA (1) ___maiMne pUchA - kyoM ? kala to maiMne tumheM zarAba na pIne ke lie samajhAyA thA aura tumane isa bAta ko svIkAra kiyA thA / vyakti ne kahA - mahArAja ! maiM yaha mAnatA hUM, zarAba pInA ThIka nahIM hai, mujhe zarAba nahIM pInI caahie| lekina maiM jaba bAjAra jAtA hUM, usa vAtAvaraNa ko dekhatA hUM to mere bhItara eka mAMga uThatI hai / usa samaya na pIne kA vicAra kahIM raha jAtA hai aura maiM zarAba pIne baiTha jAtA hUM / caritra kA srota kyA hai ? ziSya ne kahA - gurudeva ! Aja taka maiM yaha mAnatA thA, AdamI ke caritra kA saMbaMdha vicAra se hai| vicAra acchA hai to caritra acchA hogaa| vicAra burA hai to caritra burA ho jaaegaa| mere mana meM yaha saMdeha paidA ho gayA hai-vyakti vicAra ke stara para saba kucha samajha letA hai, vicAra acchA bhI bana jAtA hai kintu jaba bhItara se mAMga uThatI hai, AMtarika icchA prabala banatI hai taba vicAra kA daravAjA TUTa jAtA hai| maiMne socA-caritra kA srota Akhira kyA hai? isakA saMbaMdha hamArI buddhi se hai athavA vicAra-dhArA se hai| maiM caritra ke mUlasrota ko jAnanA cAhatA hUM? ___ guru ne kahA - tumhArA prazna ThIka hai / jaba taka caritra ke srota ko nahIM samajhA jAegA taba taka caritra kA parivartana saMbhava nahIM bana paaegaa| caritra kA saMbaMdha vicAra se nahIM hai aura vicAra se hai to itanA nAjuka hai ki use eka kSaNa meM tor3A jA sakatA hai / vicAra kA~ca kA mahala hai| kA~ca ke makAna meM baiThakara patthara phekeMge to kyA hogA? thor3A sA jhaTakA lagegA aura kA~ca TUTa jaaegaa| vicAra kI bhI yahI sthiti hai| caritra kA srota hai AMtarika vRttiyaaN| caritra kA srota hai karmazarIra / sArA saccaritra yA duzcaritra karmazarIra se A rahA no matirno vicArazca, caritrasrota iSyate / vizuddhA cetanAntaHsthA, caritraM janayatyasau / /

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108 caritra kA saMbaMdha hai graMthitaMtra se apanA darpaNaH apanA bimba bahuta gaharA hai caritra kA srota / bhItara se phUTane vAlA yaha srota vicAra ko sIdhA nahIM pakar3atA / zarIravijJAna ke kSetra meM yaha mAnA jAtA thA - mastiSka hI saba kucha hai / hamArI sArI pravRttiyAM mastiSka se hotI haiM kintu Aja yaha bAta sApha ho gaI hai - caritra kA saMbaMdha mastiSka se nahIM, grathitaMtra se hai / vicAra mastiSka meM hotA hai para mastiSka usase prabhAvita nahIM hotA / krodha aura kSamA, ahaMkAra aura vinamratA, kapaTa aura RjutA, lobha aura saMtoSa - ina sabakA saMbaMdha mastiSka se nahIM hai| cAritrika kSudratA aura cAritrika udAttatA - donoM kA saMbaMdha graMthitaMtra ke sAtha hai, mastiSka ke sAtha nahIM hai / eka vyakti kA mastiSka bahuta jAgRta hai, vaha samajhadAra hai, saba kucha hai para caritravAn nahIM hai / isakA kAraNa hai - caritra kA mArga hI alaga hai / vaha graMthitaMtra se jur3A huA hai aura usakA vicAra se koI saMbaMdha nahIM hai / do mahattvapUrNa taMtra hamAre sAre bhAva caritra ke sAtha jur3e hue haiM / karma zarIra ke spaMdana taijasa zarIra meM Ate haiM / taijasa zarIra ke spaMdana sthUla zarIra meM Ate haiM aura ve graMthitaMtra ko prabhAvita karate haiM / nAr3ItaMtra aura grathitaMtra - ye zarIra ke do mahattvapUrNa taMtra haiM / nAr3ItaMtra aura graMthitaMtra - donoM jur3e hue haiM kintu bhAvoM kA jo saMbaMdha hai, vaha grathitaMtra ke sAtha adhika hai / jisa vyakti ko caritra kA vikAsa karanA hai, use graMthitaMtra para, caitanya kendroM para dhyAna denA hogA / jaina zrAvaka kI pahacAna hama zarAba kA udAharaNa leN| Aja zarAba bahuta priya hotI jA rahI hai| jo jAtiyAM zarAba se mukta huI haiM, unameM jaina dharma se jur3I jAtiyAM mukhya rahI haiN| vyasana mukta jIvana jaina zrAvaka kI viziSTa pahacAna rahI hai / kSatriya Adi jAtiyoM ke loga isameM sammilita hue aura unake lie yaha pahacAna banAI gaI - jo zarAba aura mAMsa kA prayoga nahIM karegA, vaha jaina hogA / usake sAtha

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caitanyakendra prekSA (1) 106 hI sAta vyasana bhI chur3Ae jaate| inheM chor3ane vAlA vyakti hai jaina / yaha jaina dharma kI eka pahacAna bana gaI / isake kAraNa jaina logoM ne bahuta vikAsa kiyA hai / Aja hindustAna meM saMkhyA kI dRSTi se bahuta kama hote hue bhI jaina samAja agraNI banA huA hai / zikSA, saMpannatA aura kArya kauzala - ina saba meM apanI eka viziSTatA banAe hue hai| sacAI kI svIkRti AcArya zrI ke pAsa kucha rAjapUta loga aae| unhoMne kahA mahArAja! osavAla samAja bahuta Age bar3ha gayA / vyApAra-vyavasAya meM puruSArtha niyojita kara usane bahuta kucha prApta kiyA hai / hama zarAba aura mAMsa meM raca-paca gae isalie hama Aja bhI vahIM haiM, jahAM pahale the| hamane zarAba aura mAMsa ke vyasana ke kAraNa bahuta kucha khoyA bhI hai| isa kathana meM eka sacAI kI svIkRti hai kintu Aja isakA jaina dharma meM bhI kahIM kahIM lopa ho rahA hai / jaba dimAga zarAba se bahuta AkrAMta ho jAtA hai taba vyAvasAyika maMdatA bhI A jAtI hai, kuMThA aura tanAva bhI A jAtA hai| jaba jaba vivAha - zAdI kA prasaMga AtA hai taba taba zarAba kA raMga sA car3ha jAtA hai| bar3e-bar3e pratiSThita parivAroM meM khulakara zarAba kI botaloM kA prayoga hotA hai / koI saMkoca nahIM, koI zarma aura lAja nahIM / jaba-jaba aisI ghaTanAeM sunate haiM taba-taba aisA lagatA hai - jaina dharma apanI pahacAna khotA jA rahA hai / badala rahA hai AMtarika caritra yaha sArA kyoM hotA hai? jisa cIja se samAja bacA huA hai, Aja vaha usI ora kyoM jA rahA hai? hameM yaha mAna lenA cAhie- AMtarika caritra aba badalane kI taiyArI kara rahA hai / mAdakatA kI vRtti bhItara se ubharatI hai aura vaha bAhara Akara apanI pUrti ke sthAna DhUMDha letI hai| pratyeka vRtti ke apane apane aDDe banAe hue haiN| krodha kA bhI apanA aDDA hai| mAyA aura lobha ke bhI apane aDDe haiM / caitanya kendra kyA hai ? ye saba aDDe haiM / jaise basoM ke

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110 apanA darpaNaH apanA bimba Thaharane ke aneka aDDe (sTezana) bane hue haiM vaise hI hamAre zarIra meM vRttiyoM ke Thaharane ke bahuta sTezana bane hue haiM / bhItara se vRttiyoM kI TreneM AtI haiM, bAhara Akara sthUla zarIra meM Thahara jAtI haiM aura apanA kAma kara letI haiN| zarAba ke prati ghaTatA rujhAna : kAraNa rUsa ke vaijJAnika zarAba chur3avAne ke aneka prayoga kara rahe haiM / vahAM zarAba khule Ama calatI hai kintu zarAba ke jo pariNAma sAmane A rahe haiM, unase loga AtaMkita bana gae haiM / amerikA, yUropa, jApAna Adi dezoM ke nAgarika bhI zarAba ke prati satarka hote jA rahe haiM / zarAba kI jo burAiyAM prakAza meM AI haiM, usase zarAba chor3ane ke prati logoM kA rujhAna bar3hatA jA rahA hai / ve isalie chor3ate hai ki usase svAsthya ko nukasAna pahuMcatA hai| zarAba chor3ane kA kAraNa AdhyAtmika dRSTikoNa nahIM hai / yaha sunakara Azcarya ho sakatA hai - jaba isa bAta kI spaSTa ghoSaNA kI gaI-sigareTa se svAsthya ko bahuta nukasAna hotA hai, isase kaiMsara kI bImArI bhI ho jAtI hai taba logoM meM har3akaMpa sA maca gyaa| akele amarIkA meM do karor3a logoM ne sigareTa pInA chor3a diyA / svAsthya ke prati kitane jAgarUka haiM amerikana loga / hama loga adhyAtma kI bAta chor3a deM, apane jIvana aura svAsthya ke prati bhI jAgarUka nahIM haiN| soviyata rUsa jaise deza meM jahAM dharma kI carcA nahIM hai, dharma kI spaSTa avadhAraNA nahIM hai vahAM sigareTa aura zarAba ko chor3ane ke upAya DhUMDhe jA rahe haiN| kisI bhI vyasana kI Adata par3a jAne ke bAda use chor3anA bahuta muzkila hotA hai| pahale to vyakti zaukiyA taura para nazA karatA hai aura phira dhIre-dhIre vaha eka Adata bana jAtI hai / eka zarAba AtI hai to sAre vyasanoM ke lie daravAje 'khula jAte haiM, anyAnya burAiyAM bhI berokaToka praveza kara sakatI haiM / caitanya kendra kA prabhAva eka vaijJAnika ne prayoga kiyA - naze kI Adata se grasta vyaktiyoM ke kAna para vidyut seMsezana (prakaMpana) die / sattara AdamiyoM ko vidyut ke jhaTake

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caitanyakendra prekSA - (1) 111 lagAe / unameM se pacAsa vyaktiyoM ko zarAba se napharata ho gaI, sigareTa se bhI napharata ho gii| zeSa bIsa vyaktiyoM meM zarAba aura sigareTa pIne kI mAtrA meM bahuta kamI A gaI / yaha caitanya kendra kA prabhAva hai / caitanya kendra vyakti ke bhAvoM ko prabhAvita karatA hai / yadi caitanya kendra kA pariSkAra kara diyA jAe to naze kI Adata badala jaae| prekSAdhyAna ke ziviroM meM bhI aise aneka prayoga saphala rahe haiM / yaha hai AMtarika parivartana bIkAnera meM eka zivira cala rahA thA / gaMgAzahara ke eka saMbhrAMta yuvaka ne usa zivira bhAga liyA / vaha dina meM pacAsa-sATha sigareTa pIne vAlA thA / vaha bImAra rahatA thA, khAMsI AtI rahatI thI, usake phephar3e bhI kharAba ho ge| parivArajanoM ne kAphI dabAva dekara use prekSAdhyAna zivira meM praviSTa karavA diyaa| dasa dina dhyAna zivira calA / usane dhyAna ke prayoga kie / dasa dina bAda usase pUchA- tumhArI kyA sthiti hai? sigareTa pIte ho? hAM, pItA hUM / kitanI pIte ho ? eka yA do / itanI phira kyoM pIte ho? mahArAja ! mere mitroM ne kahA thA- tuma zivira meM badala jAoge | maiMne unase kahA - kucha bhI ho jAe, maiM sigareTa nahIM choDUMgA / usa Agraha ke kAraNa sigareTa pInI par3a rahI hai / pahale tuma pacAsa-sATha pIte the, aba eka do para kaise A gae ? patA nahIM, kyA ho gayA hai? sigareTa se apane Apa aruci ho gaI hai| eka do sigareTa to maiM apanI jida ke kAraNa pI rahA hUM / saca bAta to yaha hai - pahale pacAsa-sATha pItA thA to bhI kucha nahIM hotaa| aba eka do sigareTa

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apanA darpaNaH apanA bimba bhI pItA hUM to badabU AtI hai, vamana hone laga jAtI hai / muMha ko sApha rakhane ke lie ilAyacI bhI khAnI par3atI hai| yaha hai rAsAyanika parivartana, AMtarika parivartana / 112 badalAva : bhItara bhI bAhara bhI AdamI bhItara se badalatA hai, isakA artha hai - vaha bAhara bhI badala jAtA hai / hama isa sacAI ko jAneM, AdamI vicAra ke stara para nahIM badalatA / yadi vaha vicAra ke stara para badalatA to eka bAra pravacana sunane vAlA vyakti badala jAtA / para aisA hotA nahIM hai / prazna hai - parivartana kyoM nahIM hotA ? kAraNa yahI hai- hama vicAra para bahuta bharosA kara baiThe haiM, bhItara para bharosA bahuta kama hai aura vicAra kA stara bahuta gaharA nahIM hai / jaba taka hama bhItara kI cetanA taka nahIM jAeMge taba taka badalane kI bAta saMbhava nahIM bana pAegI / caritra bhItara se A rahA hai, hiMsA, jhUTha, kapaTa - saba bhItara se A rahe haiN| rASTrapati abrAhama liMkana ke jIvana kI ghaTanA hai| jaba ve vakAlAta kA kArya kara rahe the taba unake sAmane eka kesa AyA / muvakkila ne apane kesa ke bAre meM vistAra se batAyA / liMkana ne kesa kA adhyayana karane ke bAda use lauTA diyA / muvakkila ne pUchA- kyoM lauTA rahe haiM Apa ? maiM Apake pAsa bar3I AzA se AyA thA / liMkana bole - kAnUnI dRSTi se maiM yaha kesa jIta sakatA hUM parantu sacAI kI dRSTi se yaha kesa jhUThA hai| jaba maiM nyAyAlaya meM bolUMgA taba mere bhItara se yaha AvAja AegI - liMkana ! tuma jhUTha bola rahe ho aura kahIM aisA na ho - maiM nyAyAlaya meM hI yaha kaha dUM ki maiM jhUTha bola rahA hUM vicAra kA stara : aMtazcetanA kA stara ye do stara hamAre sAmane haiM / bauddhikatA kA stara hai-kesa ko jItA jA sakatA hai aura AMtarika cetanA kA stara hai - kesa ko lar3A nahIM jA sakatA / do stara haiM - vicAra kA stara aura aMtazcetanA kA stara / caritra kA saMbaMdha vicAra

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caitanyakendra prekSA - (9) 113 ke sAtha nahIM hai / usakA saMbaMdha hai AMtarika cetanA ke sAtha, vRttiyoM ke sAtha / jaba taka unakA pariSkAra nahIM hotA, caritra kA pariSkAra nahIM ho sakatA / isakA artha hai - jaba taka caitanya ke srotoM kA pariSkAra nahIM hotA taba taka samasyA kA samAdhAna nahIM ho sktaa| manuSya eka sAmAjika prANI hai / vaha samAja meM jItA hai| usameM pratidina kitane bhAvAtmaka parivartana hote rahate haiN| kabhI harSa aura kabhI zoka, kabhI ghRNA aura kabhI bhaya, kabhI pyAra aura kabhI krodha - ye sAre bhAva pragaTa hote rahate haiN| ina para niyaMtraNa nahIM hogA to caritra kI bAta kaise A pAegI ? niyaMtraNa AtA hai bhItara se / usakA bAharI sTezana hai caitanya kendra / prekSAdhyAna kI bhASA meM use kahA jAtA hai-jyoti kendra aura darzana kendra / zarIrazAstra kI bhASA hai-piniyala aura picyUTarI galaiNDa / ye ve kendra haiM, jinakA upayoga caritra parivartana ke lie ho sakatA hai / piniyala gleNDa bhAvoM aura AvegoM para niyaMtraNa karatA hai| hama isa niyaMtraka kendra kA prayoga kareM / isase aMtazcetanA ke pariSkAra kI bAta bhI samajha meM AegI aura caitanyakendra prekSA kI upayogitA bhI spaSTa hogii|

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caitanyakendra prekSA (2) samasyA hai donoM ora AdamI socatA hai aura socanA samasyA hai| soca kA jagat samasyAoM kA jagat hai| jahAM cintana hai vahAM samasyAoM kA honA anivArya hai / ziSya apanI cintana kI samasyA ko lekara guru kI sannidhi meM prastuta huaa| usane praNatipUrvaka nivedana kiyA-gurudeva ! maiMne manovijJAna ko par3hA / usameM likhA hai-vRttiyoM kA damana nahIM karanA caahie| damana karane se vAsanAeM avacetana mana meM calI jAtI haiN| ye damita vAsanAeM AdamI ko bahuta satAtI haiN| maiMne adhyAtma zAstra ko par3hA / usameM likhA hai-bhoga karane se zaktiyAM kSINa hotI haiM, aujasa kSINa ho jAtA hai, durbalatA AtI hai isalie tyAga karanA cAhie, saMyama karanA caahie| donoM ora samasyA hai / eka ora samasyA hai adhyAtma kI, dUsarI ora samasyA hai manovijJAna kI / isa sthiti meM kyA karanA cAhie? tIsarA mArga AcArya ne kahA - vatsa ! yaha bAta ThIka hai ki damana karane se vRttiyAM samApta nahIM hotI / unakA upazamana hotA hai / upazamana kabhI na kabhI tIvra ubhAra lAtA hai, yaha bAta sarvathA galata nahIM hai / sAdhaka upazama ke dvArA gyArahaveM guNasthAna taka pahuMca jAtA hai kintu bAda meM jaba nIce AtA hai taba patA nahIM, kahAM taka calA jAtA hai| yaha upazamana kA mArga acchA bhI hai aura khataranAka bhI hai| dUsarI bAta hai-asaMyama kareM aura upazamana na kareM to zaktiyAM bahuta kSINa hotI haiM, zarIra aura mana kI zaktiyAM cuka jAtI haiN| ye donoM samasyAeM haiN| maiM tumheM tIsarA mArga batAtA hUM aura vaha hai jivhaa-sNym|

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caitanyakendra prekSA-(2) 115 saMyamo damitA vRttiH, asaMyamo blkssyH| dvayorapi samAdhAna, jivhAsaMyama issyte|| jivhA-saMyama aura brahmacarya jIbha mArane vAlI bhI hai aura tArane vAlI bhI hai| jIbha ke kAraNa bar3e se bar3A kalyANa aura bar3e se bar3A aniSTa hotA hai| jitanI sAdhanA kI paddhatiyAM haiM, unameM jIbha ko cakra zAyada kisI ne bhI nahIM mAnA hai| haTha yoga meM chaha yA sAta cakra mAne gae haiM para jIbha ko cakra nahIM mAnA gyaa| prekSAdhyAna kI paddhati meM jIbha ko mahattvapUrNa catainya kendra mAnA gayA hai aura usakA nAma rakhA gayA hai-brahma kendra / jIbha ke sAtha brahmacarya aura saMyama kA bahuta gaharA saMbaMdha hai| brahmacarya kA eka upAya hai vastisaMyama / yaha zArIrika rakSA se jur3A huA hai| jo zIla kI nava bAr3a hai, vaha brahmacarya ke bAdhaka nimittoM se bacAva kA patha hai| vasti saMyama acchA hai kintu jaba taka mAnasika evaM bhAvAtmaka saMyama nahIM hotA taba taka brahmacarya kA jo vikAsa honA cAhie, vaha nahIM ho paataa| usa vikAsa ke lie mana aura bhAva kI pavitratA bahuta Avazyaka hai| vyakti vasti-saMyama karatA hai kintu usakA mana vAsanA kI ora daur3atA hai to pratibhA kA vikAsa nahIM ho sktaa| prajJA jAgaraNa kI to kalpanA hI nahIM kI jA sakatI / vahI vyakti satya kI khoja kara sakatA hai, niyamoM kI khoja meM Age bar3ha sakatA hai, jisakA apanI jIbha para saMyama ho gayA hai| jivhA-saMyamaH aneka artha zarIrazAstrIya dRSTi se jIbha ko RNa vidyut (negeTiva) mAnA gayA hai aura mastiSka ko dhana (pojiTiva) vidyut mAnA gayA hai / jIbha ko thor3A UMcA kareM to mastiSka kI zakti kA AkarSaNa zurU ho jaaegaa| eka mudrA kA vikAsa kiyA gayA khecarI mudrA-jIbha ko mor3akara tAlu para le jAnA / anupama aura AMtarika brahmacarya kI sAdhanA kA sUtra hai khecarI mudraa| mana kitanA bhI caMcala

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116 apanA darpaNaH apanA bimba kyoM na ho, khecarI mudrA karate hI caMcalatA kama ho jAegI / yaha anubhava siddha prayoga hai / jIbha ke aise aneka rahasya haiM, jinheM hama jAna hI nahIM pA rahe haiN| kevala khAne kA saMyama hI jIbha kA saMyama nahIM hai / khAnA aura bolanA jIbha ke sAtha jur3A huA hai, yaha saba jAnate haiM kintu usake anya jo saMdarbha haiM, unheM hama nahIM jAnate / jivhA-saMyama kA eka artha hai-khAdya saMyama / usakA dUsarA artha hai-vAk saMyama / tIsarA artha hai-caMcalatA para niyaMtraNa aura usakA cauthA artha hai-kAmavAsanA para niyNtrnn| hama ina saba arthoM ko jaaneN| artha ko jAne binA korI kriyA kAma nahIM detii| arthavAn ho kriyA purAne jamAne kI bAta hai| eka AdamI saba dizAoM meM praNAma kara rahA thaa| sAdhanA kI mudrA rahI hai praNAmI mudrA / usane chahoM dizAoM ko praNAma kiyaa| eka tattvajJa sAdhaka ne usase pUchA-yaha kyA kara rahe ho? maiM saba dizAoM ko namaskAra kara rahA huuN| kyoM kara rahe ho ? yaha hamAre dharma kA vidhAna hai / kisalie karate ho? yaha to mujhe patA nahIM hai / sAdhaka ne bAta ko Age bar3hAyA - tuma apane naukaroM ke sAtha kaisA vyavahAra karate ho? kucha loga apane naukaroM ke sAtha bahuta krUratApUrNa vyavahAra karate haiN| tuma unake sAtha krUra vyavahAra to nahIM karate ? kabhI acchA vyavahAra karatA hUM aura kabhI krUra vyavahAra bhI kara letA apane gurujanoM kA sammAna karate ho ? kabhI karatA hUM aura kabhI nahIM karatA /

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117 caitanyakendra prekSA-(2) mitroM ke sAtha lar3AI karate ho ? kabhI kabhI lar3AI bhI kara letA huuN| sAdhaka ne kahA - korA dizAoM ko namaskAra karane se kyA hogA? dizAoM ko namaskAra karane kA rahasya kyA hai? pahale ise jaano| kyA Apa usa rahasya ko jAnate haiM? haaN| kyA Apa kRpAkara mujhe isakA rahasya batAeMge ? sAdhaka ne kahA - pUrva dizA ko namaskAra karane kA artha hai-apane pUrvajoM kA sammAna krnaa| pazcima dizA ko namaskAra karane kA artha hai-apane anugAmiyoM kA sammAna karanA / dakSiNa dizA ko namaskAra karane kA artha hai-apane guru ke AdezoM kA pAlana karanA / guru ko dakSiNa banAnA, apane anukUla bnaanaa| uttara dizA ko namaskAra karane kA artha hai-apane mitroM ke sAtha sadvyavahAra karanA / UMcI dizA ko namaskAra karane kA artha hai-apane dharma guruoM, AcAryoM kA sammAna karanA / nIcI dizA ko namaskAra karane kA artha hai-naukara-cAkaroM kA sammAna karanA / sAdhaka se samAdhAna pA vyakti kRtajJatA se bhara gayA / jivhA se jur3e prayoga yadi yaha bAta samajha meM A jAe to jIvana kI sArI kalA samajha meM A jaae| hama niyama yA vidhAna ko jAnate haiM para usake pIche jo bhAvanA hai, use nahIM jaante| jIbha ke niyama hameM jJAta haiM para unake pIche bhAvanA kyA hai, yaha jAnanA bhI apekSita hai / prekSA dhyAna zivira meM eka prayoga karAyA jAtA hai jIbha ko sthira rakhane kaa| nirdeza diyA jAtA hai-jIbha ko adhara meM rakheM, dAeM bAeM kahIM sparza na ho / jIbha adhara aura sthira rahe / jIbha ke agrabhAga para dhyAna kendrita kreN| mana kI ekAgratA ke lie yaha bahuta acchA prayoga hai|

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118 apanA darpaNaH apanA bimba eka prayoga hai-jIbha ko dAMtoM kI jar3a meM dabAeM / jIbha jitanI sthira hogI mana utanA hI ekAgra bnegaa| jIbha jitanI caMcala hogI AdamI utanA hI caMcala hogA, vRttiyAM utanI hI caMcala hoMgI / jIbha ko tAlu ke lagA leM, mana zAnta aura ekAgra bana jaaegaa| amRta nAva : mahattvapUrNa prayoga haThayoga kA eka mahattvapUrNa zabda hai-amRta-srAva / amRta kA srAva ho to mana bilakula zAnta bana jaaegaa| usakA eka mahattvapUrNa prayoga hai-jivhaasNym| isa sthiti kA abhyAsa na ho to damana karane kI bAta AegI, asaMyama kI bAta AegI / ina donoM sthitiyoM se bacane kA mArga hai jIbha kA saMyama / niyaMtraNa se utpanna saMyama nahIM, sahaja utpanna sNym| mastiSka kI apanI eka layabaddha kriyA calatI hai / jaba jaba kAma, krodha, lobha ke Aveza jAgate haiM, usameM eka vighna paidA karate haiN| vikAra paidA hotA hai aura laya TUTa jAtI hai / vaha AdamI apane jIvana meM jyAdA saphala hotA hai, jo ina vighnoM ko paidA nahIM hone detA / yaha sthiti taba saMbhava hai jaba vRtti kA udAttIkaraNa ho jaae| kyA AiMsTIna ko itanA bar3A banane kA avasara vAsanA ne diyA? yadi AiMsTIna isa cakra meM phaMsa jAte to kabhI itane bar3e na bana pAte / eka prayoga aura khoja meM lagane ke bAda unakA dhyAna kisI dUsarI dizA meM nahIM jaataa| jisa khoja meM laga jAte, usameM pUrI tanmayatA se lage rhte| itanI tanmayatA hotI hai tabhI koI bar3A kAma saMbhava bana pAtA hai| nidarzana vAcaspati mizra kA nyAyazAstra kA eka mahattvapUrNa graMtha hai-bhAmatI / graMtha ke racayitA haiM vAcaspati mizra / unhoMne zAdI kara lI kintu unakI sArI zakti graMtha ke nirmANa meM lagI huI thI / aneka varSa bIta gae / unheM yaha patA hI nahIM thA ki maiMne zAdI kI hai / patnI kA nAma thA bhAmatI / vaha niraMtara sevA meM rata rahatI / donoM vakta bhojana kA thAla rakha jAtI / saMdhyA bItate hI dIpaka jalA

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caitanyakendra prekSA - (2) 116 jAtI / yaha krama varSoM taka calatA rahA / grantha pUrA huA / saMdhyA ke samaya bhAmatI dIpaka jalAne aaii| mizra ne Upara kI ora dekhA - sAmane patnI khar3I hai| unheM bhAna huA-maiMne patnI ke sAtha nyAya nahIM kiyA / use yaha pUchA taka nahIM - tuma kaisI ho ? zrI mizra ke mana meM prazna ubharA - isakA RNa kaise cukAU~? unhoMne apane graMtha kA nAma rakha diyA - bhAmatI / yaha bAta jacane vAlI nahIM hai kintu saca hai / jina vyaktiyoM ne bar3e kAma kie haiM, unhoMne apanI vAsanAoM para niyaMtraNa pAyA hai| brahmakendra : vRSaNa graMthi brahma- kendra kA saMyama aura vRSaNa-graMthi kA saMyama-donoM jur3e hue haiN| koI vyakti yaha kahe - merA vRSaNagraMthi para saMyama hai kintu brahma - kendra para saMyama nahIM hai to vaha saca nahIM bola rahA hai / yadi vyakti yaha kahe merA brahma kendra para saMyama hai para vRSaNa graMthi kA saMyama nahIM hai to bhI vaha saca nahIM bola rahA hai| saMyama kI sAdhanA ke lie ina donoM caitanya kendroM ke rahasyoM ko jAnanA bahuta Avazyaka hai / inake niyamoM ko jAne binA hama vRttiyoM kA vikAsa evaM udAttIkaraNa nahIM kara paaeNge| cetanA ke vikAsa ke lie kucha saMyama karanA hI hotA hai / asaMyama kA jIvana jIeM aura koI bar3A kAma bhI karanA cAheM-ye donoM bAteM nahIM ho sktiiN| jina logoM ne apane mastiSka se bar3A kAma lene kA saMkalpa kiyA hai, unheM nIce ke bhAga para saMyama karanA hogA / loka : zarIra jaise loka tIna bhAgoM meM baMTA huA hai vaise hI hamArA zarIra bhI tIna bhAgoM meM baMTA huA hai / prAcIna sAhitya meM loka zabda zarIra ke lie bhI prayukta huA hai / Ayurveda meM bhI loka zabda zarIra ke artha meM hai / dharmazAstroM meM bhI loka zabda kA eka artha milatA hai zarIra / zarIra kA loka bhI tIna bhAgoM meM baMTA huA hai / nAbhi se Upara kA bhAga hai UMcA loka / nAbhi kA bhAga hai tirachA loka aura nAbhi se nIce kA bhAga hai adholoka / jo vyakti

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120 apanA darpaNaH apanA bimba apanA vikAsa karanA cAhatA hai, use Urdhvaloka meM jyAdA rahanA hotA hai / jo vyakti UMce loka meM nahIM rahatA, vaha UMcA kAma nahIM kara sakatA / jyAdA svArthI vRtti-apanA svArtha sAdhanA, dhokhAdhar3I karanA, dUsaroM ke sAtha vaMcanA karanA-ye saba vRttiyAM nIce loka kI cetanA se panapatI haiM / cetanA bAra bAra nIce kI ora jAtI hai to vyakti meM svArtha, ghRNA Adi vRttiyAM vistAra pAtI haiN| aisA vyakti kabhI kRtajJa nahIM ho sakatA, upakAra ko yAda nahIM rakha sktaa| jaba cetanA Upara ke kendroM meM rahatI hai, UMce loka meM rahatI hai taba udAtta aura pariSkRta vRttiyAM vikasita hotI haiN| mahAnatA kA mUla AdhAra UMce loka meM avasthita eka kendra hai-brahmakendra / mastiSka ke vikAsa kA eka zIrSa mor3a hai-brahmakendra / jisa vyakti ko mastiSka se kAma lenA hai, acchA vicAra, acchA cintana, sRjanAtmaka zakti, UMcI kalpanA aura yojanA ko kAryarUpa denA hai, use jIbha kA saMyama karanA hogA, khAne kA saMyama bhI karanA hogaa| dimAga kI pUjA karo yA peTa kI pUjA karo-donoM bAteM eka sAtha nahIM ho sakatIM / do devoM kI pUjA, ArAdhanA eka sAtha nahIM kI jA sktii| kisI bhI kSetra meM bar3A kAma karane ke lie apanI cetanA ko UrdhvamukhI rakhanA hogaa| yaha UrdhvamukhatA hI hamArI mahAnatA kA mUla AdhAra hai /

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jaina sAhitya meM atIndriya cetanA ke srota mahattvapUrNa prazna gorakSa paddhati meM dhyAna ke nau sthAna batalAe gae haiM:1. AdhAra-cakra 6. ghaNTiAkAmUla 2. svAdhiSThAna 7. lambikA sthAna 3. maNipUra 8. AjJAcakra 4. hRtpadma (anAhata) 6. zUnya sthAna 5. vizuddhi prazna hotA hai ki taMtrazAstra aura haThayoga meM cakroM kA nirUpaNa hai kintu jaina sAhitya meM unakA koI nirUpaNa nahIM hai / jaina paramparA meM dhyAna kI paddhati kA vilopa ho jAne ke kAraNa isa prazna kA uttara khojA bhI nahIM gyaa| haribhadra sUri, zubhacandra, hemacandra Adi AcAryoM ne apane yoga-graMthoM meM haThayoga kA samAveza kiyA, kintu jaina sAhitya meM upalabdha cakroM kI ora dhyAna nahIM diyaa| atIndriya jJAna kI khoja aura usakI upalabdhi meM jaina sAdhaka Age nahIM bar3ha sake / vAstavikatA hai ki zarIra ke bAre meM sahI jAnakArI nahIM rahI aura usakA sahI mUlyAMkana nahIM kiyA gyaa| hama kevala AtmA zabda para aTaka ge| gorakSa paddhati 2/75-76H gudaM medraM ca nAbhizca, hRtpamaM ca tduurdhvtH| ghaNTikA lambikAsthAnaM, bhrUmadhye ca nbhovilm| kathitAni navaitAni, dhyAna-sthAnAni yogibhiH / upAdhitatvamuktAni, kurvntyssttgunnodym||

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apanA darpaNaH apanA bimba aitihAsika dRSTi se vicAra kiyA jAe to AdhyAtmikatA yA Atma-tattva kI ativAdI dhAraNA ne zarIra kA sahI mUlyAMkana nahIM hone diyA / bheda - vijJAna ke dRSTikoNa ne AtmA aura zarIra ke bheda ko jAnane kI sAdhanA dI, kintu una donoM ke yoga se hone vAle lAbhAMzoM kI upekSA kI gaI / zarIradhArI manuSya kA jJAna kevala AtmA se saMbaddha nahIM hotaa| vaha AtmA aura zarIra - donoM se sambandha rakhatA hai| AcArya malayagirI ne isa satya ko bahuta acchI taraha abhivyakti dI hai| unhoMne likhA- kevalajJAnI AtmA aura zarIra ke sabhI pradezoM se jAnatA - dekhatA hai aura chadmastha manuSya aMgopAMga nAmakarma dvArA saMskRta- indriya-dvAroM se jAnatA - dekhatA hai| karaNa : caitanya kendra prANI ke pAsa cAra karaNa hote haiM - mana karaNa, vacana karaNa, kAya karaNa aura karma karaNa / azubha karaNa se asukha kA aura zubha karaNa se sukha kA saMvedana hotA hai / 3 122 zvetAmbara sAhitya meM karaNa ke viSaya meM artha kI paramparA vismRta ho gaI / digaMbara sAhitya meM usakI artha- paramparA Aja bhI upalabdha hai| usase cakra yA caitanya kendra ke bAre meM bahuta mahattvapUrNa jAnakArI milatI hai / karaNa kA eka artha hai-nirmala cittadhArA / usakA dUsarA artha hai - citta kI nirmalatA se hone vAlI zarIra, mana Adi kI nirmalatA / zarIra ke jisa deza meM nirmalatA ho jAtI hai arthAt zarIra kA jo bhAga karaNa rUpa meM pariNata ho jAtA hai, usa bhAga se atIndriya jJAna hone laga jAtA hai / isa dRSTi se hamAre 2. 3. 4. bhagavatI 6/5 / bhagavatI 6/14 / SaDkhaMDAgama, pustaka 13, pR0 266 dhavalA: ohiNANamaNeyakkhettaM ceva, savvajIvapadesesu akkameNa khaovasamaM gadesu sarIregadeseNeva bajjhaTThAvagamANuvavattIdo? Na, aNNatya karaNAbhAveNa karaNasarUveNa pariNadasarIregadeseNa tadavagamassa virohAbhAvAdo /

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jaina sAhitya meM atIndriya cetanA ke srota 123 zarIra meM avadhijJAna ke aneka kSetra haiM, aneka saMsthAna haiN| ye saMsthAna hI cakra yA caitanya kendra haiM / cakra siddhAnta kA maulika AdhAra zvetAmbara sAhitya meM cakra siddhAMta kA maulika AdhAra hai deshaavdhijnyaan| prajJApanA meM avadhijJAna ke do prakAra upalabdha haiM-dezAvadhi aura srvaavdhi| naMdI meM dezAvadhi, sarvAvadhi kA ullekha nahIM hai, kevala paramAvadhi kA ullekha milatA hai| gomaTasAra meM avadhijJAna ke tIna prakAra milate haiM-dezAvadhi, paramAvadhi aura srvaavdhi| naMdI meM avadhijJAna ke chaha prakAra kiye gae haiM, unameM pahalA prakAra AnugAmika hai / usake do prakAra haiM-antagata aura mdhygt| yaha viSaya anya kisI bhI upalabdha Agama meM nahIM hai| pratIta hotA hai ki devarddhigaNI ne yaha pUrA prakaraNa jJAnapravAda pUrva se liyA thaa| isa dRSTi se nandI sUtra kA mukhya AdhAra jJAnapravAda pUrva ho sakatA hai| sthAnAMga, samavAyAMga, bhagavatI Adi isake AdhAra nahIM ho sakate / jJAnapravAda caudaha pUrvo meM pAMcavAM pUrva hai| usakI vizAla grantha rAzi meM kevala jJAna kA hI nirUpaNa hai|" SaDkhaMDAgama, pustaka 63, pR0 266 dhavalAH khettado tAva aNeyasaMThANasaMThidA / / 57 / / jahA kAyANamidiyANaM ca paDiNiyadaM saMThANaM tahA ohiNANassa Na hodi, kiMtu ohiNANAvaraNIya-khaovasamagadajIvapadesANaM karaNIbhUdasarIrapadesA aNegasaMThANasaThidA hoti| prajJApanA 3333 / nandI sUtra, 18, gaa02| gomaTasAra jIvakANDa, gA0 373 : bhavapaccaigo ohI, desohI hodi prmsvvohii| guNapaccaigo NiyamA, desohI vi ya guNe hodi|| 6. nandI sUtra 6 / 10. nandI sUtra 10 / 11. nandI, cUrNi pR0 75: paMcamaM NANappavAdaM ti, tammi matiNANAipaMcakassa saprabhedaM parUvaNA jamhA katA tamhA NANappavAdaM / tammi padaparimANaM ekA padakoDI egpduunnaa|

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124 apanA darpaNaH apanA bimba naMdI ke isa prakaraNa se eka cira jijJAsita prazna kA samAdhAna hotA hai| kahA jAtA hai ki taMtrazAstra aura haThayoga meM cakroM kA nirUpaNa hai kintu jaina sAhitya meM unakA koI nirUpaNa nahIM hai| vAstava meM yaha sahI nahIM hai| aMtagata avadhijJAna nandI sUtra meM dezAvadhi aura sarvAvadhi kA ullekha nahIM hai kintu unakI vyAkhyA bahuta vistAra se milatI hai| antagata dezAvadhi kA sUcaka hai aura madhyagata sarvAvadhi kA sUcaka hai| antagata avadhijJAna ke tIna prakAra haiM 1. purataH antgt| 2. pRSThataH antgt| 3. pArzvataH antgt| aMtagata : artha mImAMsA cUrNikAra aura haribhadrasUri ne antagata zabda ke aneka artha kie haiM1. yaha audArika zarIra ke paryanta bhAga meM sthita hotA hai, isalie aMtagata 2. yaha spardhaka avadhi hone ke kAraNa Atma pradezoM ke aMtabhAga meM rahatA hai isalie antagata hai| 3. yaha audArika zarIra ke kisI deza (bhAga) se sAkSAt jAnatA hai, isalie antagata hai|3 12. Atma-guNa kA AcchAdana karane vAlI karma kI zakti kA nAma spardhaka hai| vaha do prakAra kA hotA hai-dezaghAti aura srvghaati| AtmA ke kisI eka deza kA AcchAdana karane vAlI karmazakti ko dezaghAti spardhaka aura sarva-deza kA AcchAdana karane vAlI karma-zakti ko sarvadhAti kahA jAtA hai| nandI cUrNi, pR0 16H (ka)evaM orAliyasarIrate ThitaM gati egaLaM, taM ca AtappadesaphaDagAvahi, egadisovalaMbhAo ya aMtagata modhiNNANaM bhaNNati / ahavA savvAtappadesavisuddhesu vi orAliyasarIregateNa egadisipAsaNagataM ti aMtagataM bhnnnnti| ahavA phuDataramatyo bhaNNati-egadisAvadhi- uvaladdhakhecAto so avadhipuriso aMtagato ti jamhA tamhA aMtagataM bhnnnnti| (kha) naMdI sUtra, haribhadravRti pR0 23

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jaina sAhitya meM atIndriya cetanA ke srota 125 madhyagata avadhijJAna audArika zarIra ke madhyavartI spardhakoM kI vizuddhi, saba Atma-pradezoM kI vizuddhi athavA saba dizAoM kA jJAna hone ke kAraNa yaha avadhijJAna madhyagata kahalAtA hai|4 antagata : madhyagata jaba Age ke cakra yA caitanya kendra jAgRta hote haiM taba purataH antagata avadhijJAna hotA hai| usase agravartI jJeya jAnA jAtA hai| jaba pIche ke caitanya kendra jAgRta hote haiM taba pRSThataH antagata avadhijJAna hotA hai, usase pRSThavartI jJeya jAnA jAtA hai| jaba pArzva ke caitanya kendra jAgRta hote haiM, taba pArzvataH antagata avadhijJAna utpanna hotA hai, usase pArzvavartI jJeya jAnA jAtA hai| jaba madhyavartI caitanya kendra jAgRta hote haiM taba madhyagata avadhijJAna utpanna hotA hai| usase sarvataH samantAt (cAroM ora se) jJeya jAnA jAtA hai| niSkarSa kI bhASA isakA niSkarSa hai ki hamAre samUce zarIra meM caitanya kendra avasthita haiM / 14. nandI cUrNi, pR0 16: majhagataM puNa orAliyasarIramajhe phaDagavisuddhito vA savvAtappadesavisuddhato vA savvadisovalaMbhattaNato majjhagato ti bhnnnnti| 15. naMdI, sUtra 16: aMtagayassa majjhagayassa ya ko paiviseso ? purao aMtagaeNaM ohiNANeNaM purao ceva saMkhenjANi vA asaMkhejjANi vA joyaNAI jANai paasi| maggao aMtagaeNaM ohiNANeNaM maggao ceva saMkhejjANi vA asaMkhejjANi vA joyaNAI jANai paasi| pAsao aMtagaeNa ohiNANeNaM pAsao ceva saMkhejjANi vA asaMkhenjANi vA joyaNAI jANai paasi| majhagaeNaM ohiNANeNaM savao samaMtA saMkhejjANi vA asaMkhejjANi vA joyaNAI jANai paasi|

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126 apanA darpaNaH apanA bimba sAdhanA ke tAratamya ke anusAra jo caitanya kendra jAgRta hotA hai usI meM se atIndriya jJAna kI razmiyAM bAhara nikalane laga jAtI haiN| pUre zarIra ko jAgRta kara liyA jAtA hai to pUre zarIra meM se atIndriya jJAna kI razmiyAM phUTa par3atI haiN| kisI eka yA aneka caitanya kendroM kI sakriyatA se hone vAle avidhajJAna kA nAma dezAvadhi hai| pUre zarIra kI sakriyatA se hone vAlA avadhijJAna sarvAvadhi hai| avadhijJAna ke prakAra nandI sUtra meM avadhijJAna ke chaha prakAra batalAe gae haiM16 1. AnugAmika 4. hIyamAna 2. anAnugAmika 5. pratipAti 3. vardhamAna 6. apratipAti SaTkhaMDAgama meM avadhijJAna ke teraha prakAra batalAe gae haiM-17 1. dezAvadhi 8. anugAmI 2. paramAvadhi 6. ananugAmI 3. sarvAvadhi 10. pratipAtI 4. hIyamAna 11. apratipAtI 5. vardhamAna 12. eka kSetra 6. avasthita 13. aneka kSetra / 7. anavasthita mahattvapUrNa bheda prastuta prasaMga meM eka kSetra aura aneka kSetra-ye do bheda bahuta mahattvUparNa 16. nandI, sUtra 6 / 17. SakhaMDAgama, pustaka, 13 pR0 262 /

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jaina sAhitya meM atIndriya cetanA ke srota 127 haiN| jisameM jIva-zarIra kA eka deza (caitanya kendra) karaNa banatA hai, vaha eka kSetra avadhijJAna hai| jo pratiniyata kSetra ke mAdhyama se nahIM hotA, kintu zarIra ke sabhI avayavoM ke mAdhyama se hotA hai-zarIra ke sabhI avayava karaNa bana jAte haiM, vaha aneka kSetra avadhijJAna hai|'6 yadyapi avadhijJAna kI kSamatA sabhI Atma-pradezoM meM prakaTa hotI hai, phira bhI zarIra kA jo deza karaNa banatA hai, usI ke mAdhyama se avadhijJAna prakaTa hotA hai| zarIra kA jo bhAga karaNasvarUpa meM pariNata ho jAtA hai, vahI avadhijJAna ke prakaTa hone kA mAdhyama bana sakatA hai / naMdI sUtra meM bhI saba avayavoM se jAnane aura kisI eka avayava se jAnane kI carcA milatI hai|20 __eka kSetra avadhijJAna meM zarIra kA eka caitanya kendra bhI jAgRta ho sakatA hai tathA do, tIna, cAra, pAMca Adi caitanya kendra bhI eka sAtha jAgRta ho sakate haiN| caitanya kendra : saMsthAna caitanya kendra aneka saMsthAna vAle hote haiM / jaise indriyoM kA saMsthAna pratiniyata hotA hai vaise caitanya kendroM kA saMsthAna pratinayita nahIM hotA, kintu karaNa rUpa meM pariNata zarIra-pradeza aneka saMsthAna vAle hote haiN|22 kucha saMsthAnoM 18. SaDkhaMDAgama, pustaka 13, pR0 265 jassa ohiNANassa jIvasarIrassa egadeso karaNaM hodi tamohiNANamegakkhet NAma / 16. SaTkhaMDAgama, pustaka 13, pR0 265: jamohiNANaM paDiNiyadakhetaM vajjiya sarIrasavvAvayave vaTTadi tamaNeyakkhetaM nnaam| 20. nandI sUtra 22: neraiyadevatitthaMkarA ya, ohissa'vAhirA huti| pAsati savao khalu, sesA deseNa paasti|| 21. SaTkhaMDAgama, pustaka 13, pR0 267: Na ca ekkassa jIvassa ekkamhi ceva padese ohiNANakaraNaM hoditi Niyamo asthi, eka-do-tiNNi-cattAri - paMca - chaAdi khecANamegajIvamhi saMkhAdisuha-saMThANANaM kamhi vi saMbhavAdo / 22. vahI, pR0 266 : khetado tAva aNeyasaMThANasaThidA / / 7 / /

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128 apanA darpaNaH apanA bimba ke nAma-nirdeza milate haiM / 23 jaise- zrIvatsa, kalaza, zaMkha, svastika, nandyAvarta aadi| dhavalAkAra ne Adi zabda ke dvArA anya aneka zubha saMsthAnoM kA nirdeza kiyA hai / 24 taMtrazAstra aura haThayoga meM cakroM ke lie kamala zabda kI prakalpanA milatI hai| yahAM kamala zabda kA ullekha nahIM hai kintu Adi zabda ke dvArA usakA nirdeza svataH prApta ho jAtA hai| AcArya nemicandra ne guNapratyaya avadhijJAna ko zaMkha Adi cinhoM se utpanna hone vAlA batalAyA hai / 25 TIkAkAra ne Adi zabda kI vyAkhyA meM padma, vajra, svastika, matsya, kalaza Adi zabdoM kA nirdeza diyA hai|26 jaina sAhitya meM aSTa maMgala kI mAnyatA hai / 27 anumAna kiyA jA sakatA hai ki avadhijJAna ke zarIragata cinhoM aura aSTa maMgaloM meM koI sAMmajasya kA sUtra rahA ho / zubha saMsthAna : azubha saMsthAna zrIvatsa Adi zubha saMsthAna vAle caitanya - kendra manuSya aura pazu ke nAbhi ke Upara ke bhAga meM hote haiN| vIrasena AcArya kA mata hai ki zubha saMsthAna vAle caitanya-kendra nIce ke bhAga meM nahIM hote| 28 nAbhi ke nIce hone vAle 23. SaDkhaMDAgama, pustaka 63, pR0 267 : sirivaccha - kalasa saMkha sotthiya NaMdAvatAdINi saMThANANi NAdavvANi bhavati / 24. vahI, pR0 267: ettha AdisadeNa aNNesiM pi suhasaMThANANaM gahaNaM kAyavvaM / - 25. gomaTasAra, jIvakANDa, gA0 371: bhavapaccaigo suraNirayANaM, titthevi savvaaMguttho / guNapaccaigo NaratiriyANaM saMkhAdiciNhabhavo / / 26. vahI, TIkA : nAbherupari zaMkhapadmavajrasvastikajhaSakalazAdi zubhacinhalakSitaprade za - sthAvadhijJAnAvaraNavIryAntarAya - karmadvayakSayopazamotpannamityarthaH / 27. ovAiyaM, sUtra 64H ime aTTaTTa maMgalayA purao ahANapuvIe saMpaTTiyA, taM jahA- sovatthiya - sirivaccha - gaMdiyAvatta vaddhamANaga - bhaddAsaNa kalasa maccha - dappaNayA / - - - 28. SaTkhaMDAgama, pustaka 13, pR0 267 : edANi saMThANANi tirikkha-maNussANaM nAhIe uvarimabhAge hoMti, No heTTA suhasaMThANANamadhobhAgeNa saha virohAdo /

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jaina sAhitya meM atIndriya cetanA ke srota caitanya- kendroM ke saMsthAna azubha hote haiM, giragiTa Adi azubha AkAra vAle hote haiM / AcArya vIrasena ke anusAra isa viSaya kA SaTkhaMDAgama meM sUtra nahIM hai kintu yaha viSaya unheM guru-paramparA se upalabdha hai 26 caitanya- kendroM ke saMsthAnoM meM parivartana bhI ho sakatA hai| samyaktva upalabdha hone para nAbhi se nIce ke azubha saMsthAna miTa jAte haiM, nAbhi se Upara ke zubha saMsthAna nirmita ho jAte haiN| isI prakAra samyakdRSTi ke mithyAtva avasthA meM cale jAne para nAbhi se Upara ke zubha saMsthAna miTa jAte haiM aura nAbhi ke nIce ke azubha saMsthAna nirmita ho jAte haiM / 30 mahattvapUrNa viSaya 126 ke caitanya- kendra kA viSaya sAdhanA kI dRSTi se bahuta mahattvapUrNa hai| jainadarzana anusAra AtmA pUre zarIra meM vyApta hotI hai| kintu unake pradezoM yA caitanya kI saghanatA eka jaisI nahIM hotii| zarIra ke kucha bhAgoM meM caitanya saghana hotA hai aura kucha bhAgoM meM virala / atIndriyajJAna, zakti - vikAsa aura AnaMda kI anubhUti ke lie una saghana kSetroM kI sakriyatA hamAre lie bahuta arthapUrNa hai| isa dRSTi se yaha viSaya bahuta mananIya hai / 26. SaDUkhaMDAgama, pustaka 13, pR0 268 : tirikkhamaNussavihaMgaNANINaM nAhIe heTTA saraDAdi - asuhasaMThANANiM hoMti ci gurudevaso, Na sutamatthi / 30. vahI, pustaka 13 pR0 268 : vihaMgaNANINamohiNANe sammattAdiphaleNa samuppaNNe saraDAdiasuhasaMThANANi phiTTidUNa NAhIe uvari saMkhAdisuhasaMThANANi hoti ci ghetavvaM / evamohiNANapacchAyadavihaMgaNANINaM pisuhaThANANi phiTTidUNaM asuhasaMThANANi hoti ci ghetavvaM /

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zakti jAgaraNa kA prayoga pratyeka vyakti zakti kI ikAI hai, kintu samasyA hai zakti kI abhivyakti kii| kucha loga apanI zakti ke viSaya meM anajAna rahate haiN| kucha loga usake viSaya meM jAnate haiM para usako jAgRta karane ke lie abhyAsa nahIM krte| kucha loga jAnate bhI haiM, abhyAsa bhI karate haiM, unakI zakti prakaTa bhI ho jAtI hai| ajJAnI aura pramatta AdamI kI zakti kA srota prasphuTita nahIM hotaa| jJAnI aura apramatta manuSya hI use prakaTa kara sakatA hai| caitanya kendra hamAre zarIra meM aneka zaktikendra haiM taMtrazAstra aura haThayoga meM ve cakra kahalAte haiN| Ayurveda meM unheM marmasthAna kahA jAtA hai| prekSA-dhyAna kI paddhati meM unakA nAma caitanya kendra hai| ye kendra supta avasthA meM rahate haiM isalie zakti hone para bhI usakA patA nahIM cltaa| jAgRta zakti hI manuSya ke lie upayogI banatI hai| prekSA-dhyAna kI paddhati meM pradhAnatayA teraha caitanya kendroM kI sAdhanA kI jAtI hai| ve caitanya kendra ye haiM(1) zakti kendra (8) apramAda kendra (2) svAsthya kendra (6) cAkSuSa kendra (3) taijasa kendra (10) darzana kendra (4) Ananda kendra (11) jyoti kendra (5) vizuddhi kendra (12) zAnti kendra (6) brahma kendra (13) jJAna kendra / (7) prANa kenda

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131 zakti jAgaraNa kA prayoga zakti kendra pRSTharajju ke nIce kA sthAna zakti kendra hai| yaha zArIrika UrjA-jaivika vidyut kA bhaNDAra hai / yahAM se vidyut kA prasAraNa hotA hai| svAsthya kendra peDU ke nIce jananendriya kA adhovartI sthAna svAsthya kendra hai| graMthitantra kI dRSTi se yaha kAmagraMthi (gonADsa) kA prabhAva kSetra hai / isake dvArA manuSya kA acetana mana niyaMtrita hotA hai| yoga vidyA ke anusAra ise svAdhiSThAna cakra kahA jAtA hai / isake chaH dala hote haiN| pratyeka dala eka-eka vRtti kA kSetra hai| jaise - avajJA, mUrchA, prazraya (sammAna), avizvAsa, sarvanAza aura kruurtaa| taijasa kendra taijasa kendra nAbhi kA sthAna hai / isakA saMbaMdha eDrInala (adhivRkka) graMthi aura vRkka (gurde) ke sAtha hai / yogavidyA ke anusAra isake dasa dala hote haiM / unameM se pratyeka dala meM eka-eka vRtti vidyamAna hai| jaise-lajjA, pizunatA, IrSyA, suSupti, viSAda, kaSAya, tRSNA, moha, ghRNA aura bhaya / AnaMda kendra AnaMda kendra phuphphusa ke nIce hRdaya kA pArzvavartI sthAna hai| yaha thAimasa graMthi kA prabhAva kSetra hai| haThayoga meM ise anAhata cakra kahA jAtA hai| yoga vidyA ke anusAra isake bAraha dala hote haiN| unameM se pratyeka meM eka-eka vRtti kA vAsa mAnA gayA hai, jaise-AzA, cintA, ceSTA, mamatA, daMbha, caMcalatA, viveka, ahaMkAra, lolupatA, kapaTa, vitarka aura anumAna / ___eka jaina graMtha meM hRdaya kamala ATha paMkhar3iyoM vAlA batalAyA gayA hai| pratyeka paMkhur3I meM eka-eka vRtti rahatI hai, jaise - kumati, jugupsA, bhakSiNI, mAyA, zubhamati, sAtA, kAminI, asAtA / ina paMkhur3iyoM para manuSya ke bhAvoM kA parivartana hotA rahatA hai| usake AdhAra para nAnA prakAra kI vRttiyAM prakaTa hotI rahatI haiN|

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132 apanA darpaNaH apanA bimba vizuddhi kendra vizuddhi kendra kA sthAna kaMTha deza hai / yaha thAyarAiDa graMthi kA prabhAva kSetra hai| mana kA isa kendra ke sAtha gaharA saMbaMdha hai| yogavidyA ke anusAra isake solaha dala mAne gae haiN| brahma kendra brahma kendra kA sthAna hai-jIbha kA agrabhAga / usakI sthiratA jananendriya ke niyantraNa meM sahAyaka banatI hai| ____ kucha kendra anukaMpI aura parAnukaMpI nAr3I saMsthAna ke saMgama para banate haiM, jaise -taijasa kendra, Ananda kendra aura vizuddhi kendra | kucha kendra jJAnendriya aura karmendriyoM se saMbaddha haiN| jIbha eka jJAnendriya hai / usakA agrabhAga caMcalatA aura sthiratA-donoM kA saMvAhaka banatA hai| prANa kendra prANa kendra kA sthAna nAsAgra hai / yaha prANazakti kA mukhya sthAna hai| nirvikalpa dhyAna ke lie isakA prayoga bahuta mahattvapUrNa hai| apramAda kendra ___ apramAda kendra kA sthAna kAna hai / isakA jAgarUkatA se bahuta sambandha hai| Aja ke vijJAna ne nAka aura kAna ke viSaya meM kAphI jAnakArI vikasita kI hai / ye donoM manuSya kI bahuta sArI vRttiyoM kA niyantraNa karane vAle haiM aura mastiSka ke sAtha jur3e hue haiN| cAkSuSa kendra ____ cAkSuSa kendra kA sthAna cakSu hai| isakA jIvanIzakti ke sAtha gaharA saMbaMdha darzana kendra darzana kendra donoM AMkhoM aura donoM bhRkuTiyoM ke bIca meM avasthita hai|

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zakti jAgaraNa kA prayoga 133 yaha picyuTarI glaiNDa kA prabhAva kSetra hai| haThayoga meM ise AjJAcakra kahA jAtA hai| yogavidyA ke anusAra isake do dala hote haiM / yahAM ir3A, piMgalA aura suSumnA - tInoM prANa-pravAhoM kA saMgama hotA hai| jyoti kendra jyoti kendra lalATa ke madhya bhAga meM sthita hai / yaha pIniyala glaiNDa kA prabhAva kSetra hai| haThayoga ke kucha AcArya nau cakra mAnate haiN| unake anusAra tAlu ke mUla meM cauMsaTha dalavAlA lalanA-cakra vidyamAna hai| isase jyoti kendra kI tulanA kI jA sakatI hai| zAMti kendra zAnti kendra agramastiSka meM sthita hai| isakA saMbaMdha manuSya kI bhAvadhArA se hai / yaha avacetaka mastiSka (hAipothelemasa) kA prabhAva kSetra hai| jJAna kendra jJAna kendra kendrIya nAr3I saMsthAna kA pramukha sthAna hai / laghu mastiSka, bRhan - mastiSka evaM pazca- mastiSka ke vibhinna bhAga isase sambaddha haiN| yaha atIndriya cetanA kA eka mahattvapUrNa srota hai / haThayoga ke sahasrAra cakra se isakI tulanA kI jA sakatI hai| upAya jAgaraNa kA caitanya kendroM kI zakti ko jAgRta karane ke aneka upAya haiN| unameM Asana, prANAyAma, japa Adi ullekhanIya haiN| inase bhI adhika zaktizAlI upAya hai- prekSA / ekAgratA ke sAtha jisa caitanya kendra ko dekhA jAtA hai, usameM prakaMpana zurU ho jAte haiN| ve prakampana supta zakti ko jagA dete haiM / prekSA kI paddhati yaha hai - padmAsana, vajrAsana athavA sukhAsana meM se kisI eka suvidhAjanaka Asana kA cunAva kareM, Asana meM AsIna hokara kAyotsarga (jAgarUkatApUrNa zithilIkaraNa) kareM / phira prekSA ke lie caitanya kendra kA cunAva kareM, dhAraNA 1

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134 apanA darpaNaH apanA bimba se abhyAsa zurU kareM, nirantara lakSIkRta kendra ko dekhate-dekhate gahana ekAgratA ke bindu para pahuMca jaaeN| dhyAna athavA samAdhi kI sthiti kA anubhava kreN| isa paddhati se pratyeka caitanya kendra ko nirmala banAeM / inakI nirmalatA se viziSTa prakAra kI zaktiyAM jAgRta hotI haiN| niSpatti jAgaraNa kI ___ zakti kendra kI nirmalatA se vAksiddhi, kavitva aura Arogya kA vikAsa hotA hai| ___ svAsthya kendra kI nirmalatA se acetana mana para niyaMtraNa karane kI kSamatA paidA hotI hai / Arogya aura aizvarya kA vikAsa hotA hai| taijasa kendra ke nirmala hone para krodha Adi vRttiyoM ke sAkSAtkAra kI kSamatA paidA hotI hai / prANazakti kI prabalatA bhI prApta hotI hai| Ananda kendra kI nirmalatA dvArA bur3hApe kI vyathA ko kama kiyA jA sakatA hai, vicAra kA pravAha ruka jAtA hai, sahaja Ananda kI anubhUti hotI vizuddhi kendra kI sakriyatA se vRttiyoM ke pariSkAra kI kSamatA paidA hotI hai| bur3hApe ko rokane kI kSamatA paidA karanA bhI isakA eka mahatvapUrNa kArya brahma kendra kI nirmalatA dvArA kAmavRtti ke niyaMtraNa kI kSamatA prApta hotI prANa kendra kI nirmalatA dvArA nirvicAra avasthA prApta hotI hai| apramAda kendra kI sAdhanA se naze kI Adata ko badalA jA sakatA hai| zarAba, tambAkU Adi mAdaka vastuoM ke sevana kI Adata ko badalanA eka jaTila samasyA hai / apramAda kendra kI prekSA karate-karate usa Adata meM parivartana zurU hotA hai aura kucha dinoM ke abhyAsa se parivartana sthira ho jAtA hai|

Page #152
zakti jAgaraNa kA prayoga 135 cAkSuSa kendra kI sAdhanA ke dvArA ekAgratA ko saghana banAyA jA sakatA ___ darzana kendra kI prekSA ke dvArA antardRSTi kA vikAsa hotA hai| yaha hamArI atIndriya kSamatA hai| isake dvArA vastu-dharma aura ghaTanA ke sAtha sAkSAt samparka - sthApita kiyA jA sakatA hai| jyoti kendra kI sAdhanA ke dvArA krodha ko upazAMta kiyA jA sakatA hai| zAnti kendra para prekSA kA prayoga kara hama bhAva saMsthAna ko pavitra banA sakate haiM / 'limbika sisTama' mastiSka kA eka mahattvapUrNa bhAga hai, jahAM bhAvanAeM paidA hotI haiM / zAnti kendra prekSA usI sthAna ko prabhAvita karane kA prayoga hai / prAcIna bhASA meM yaha hRdaya parivartana kA prayoga hai| jJAna kendra kI sAdhanA ke dvArA antarjJAna ko vikasita kiyA jA sakatA hai / yaha atIndriya cetanA kA vikasita rUpa hai| caitanya kendra kI sAdhanA ke sAtha laghu mastiSka kI prekSA bhI mahattvapUrNa hai| yaha atIndriya cetanA ke vikAsa meM bahuta sahayogI banatA hai| samasyA kA mUla : samAdhAna-sUtra Aja kI samasyA kA mUla hai-citta kI durbalatA, manobala kI kmii| jaba mana kI zakti kama hotI hai taba samasyAeM bhayaMkara banatI calI jAtI haiM / jaba mana kI zakti dRr3ha hotI hai, taba bhayaMkara samasyA Ane para bhI nahIM lagatA ki yaha koI samasyA hai| bahuta bar3I samasyA bhI choTI ho jAtI hai| jaba mana kA bala TUTa jAtA hai, taba rAI bhI pahAr3a bana jAtI hai| samasyA ko bar3A yA choTA nahIM kahA jA sakatA / koI bhI samasyA svayaM meM bar3I nahIM hai aura koI bhI samasyA svayaM meM choTI nahIM hai / manobala aTUTa hai to pratyeka samasyA choTI hai| manobala TUTA huA hai to pratyeka samasyA bar3I hai / samasyA kA choTA honA yA bar3A honA, bhayaMkara honA yA sarala honA isa bAta para nirbhara hai ki manobala kama hai yA adhika / AdamI samasyA para dhyAna adhika kendrita karatA hai|

Page #153
136 apanA darpaNaH apanA vimba samasyA ko sulajhAne kA adhika prayatna karatA hai| jaise-jaise vaha sulajhAne kA prayatna karatA hai, vaise-vaise samasyA ulajhatI jAtI hai aura isalie ulajhatI jAtI hai ki manobala nahIM bar3hatA aura manobala ke abhAva meM samasyA kA samAdhAna ho sake, yaha saMbhava nahIM ho sktaa| samasyA ke samAdhAna ke lie zakti kA saMcaya jarUrI hai / jitanI zakti hai, utanI yadi kharca ho jAtI hai to samasyA kA samAdhAna nahIM ho sktaa| dhyAna ke dvArA milatA hai-manobala, cittazakti, zuddha cetanA kA praakrm| dhyAna ke dvArA eka aisI zakti milatI hai, jo vyakti ko pratyeka samasyA ko jhelane meM sakSama banAtI hai| vyakti meM aisI zakti jagA detI hai ki vaha pratyeka paristhiti kA haMsate-haMsate sAmanA kara sakatA hai, samasyA ko sulajhA sakatA hai, acchI - burI ghaTanA ghaTita hone para bhI santulana nahIM khotA /

Page #154
lezyA : bhAvadhArA tumhArI icchA kyA hai? tumhArI bhAvanA kyA hai? tuma kyA socate ho? ye tIna prayoga hamArI cetanA ke tIna staroM ko abhivyakta karate haiN| hamArI cetanA ke kaI stara haiM / ina staroM ke AdhAra para bhASA ke bhI alaga-alaga prayoga vikasita hue haiM / 'tumhArI icchA kyA hai' isa vAkya meM koI cintana nahIM hai, mana kA bhI savAla nahIM hai / yaha mana se pare kI bAta hai / icchA cetanA kA bahuta gaharA stara hai| mana bahuta Upara raha jAtA hai| icchA kA stara eka vyakti ne darjI ko apanA koTa silAI ke lie diyaa| kucha dina bIta gae / usa vyakti ne darjI se kahA-mere koTa kI silAI kI yA nahIM? merA koTa kaba doge? darjI ne kahA - jaba bhagavAn kI marjI hogii| vyakti yaha uttara sunakara calA gayA / cAra pAMca dina bAda usane phira vahI prazna pUchA-merA koTa kaba doge? darjI ne phira vahI uttara doharA diyaa| tIsarI bAra bhI darjI ne vahI uttara diyaa| usa vyakti ne kahA-bhagavAn kI marjI jAne do, tumhArI marjI kaba hogI, yaha btaao| bhAvanA kA stara AdamI icchA ke AdhAra para, icchA kI cetanA ke AdhAra para kAma karatA hai / yaha icchA kA stara gaharAI meM hai / usase Age bhAvanA kA stara hai| 'tumhArI bhAvanA kyA hai' yaha bhAvanA hone kA stara hai| isake nIce rahatI hai icchA / kyA honA hai? jo ghaTita ho rahA hai, apane Apa ho rahA hai aura

Page #155
138 apanA darpaNaH apanA bimba jise hama kara nahIM rahe hai, vaha bhAvanA hai| bhItara meM kucha aisA hai ki saba kucha apane Apa cala rahA hai| hamArI koI ceSTA nahIM hai, prayatna nahIM hai kintu aisI koI AMtarika zakti aura preraNA jAgatI hai, jisase apane Apa eka krama cala rahA hai| yaha hai bhAvanA kA stara / bAhara se kucha dikhAI nahIM de rahA hai aura bhItara meM saba kucha ghaTita hotA jA rahA hai| bhItara jala rahI hai Aga kabIra kA prasiddha vAkya haibAhira se to kachu ya na dIkhe bhItara jala rahI jot| Aga ko rAkha se Dhaka diyA / bAhara se kucha nahIM dikha rahA hai para bhItara eka jyoti jala rahI hai / isI prakAra bhAva hamArI cetanA kA vaha stara hai, jo bAhara se kucha nahIM dikhatA para bhItara hI bhItara apanA kAma kara rahA hai| bhItara meM eka Aga niraMtara jala rahI hai| aneka bAra hama kaI logoM se pUchate haiM-tuma yaha saba kara rahe ho Akhira isake pIche tumhArI bhAvanA kyA hai? aisA prazna aneka bAra pUchA jAtA hai jo AcaraNa kiyA jA rahA hai, usake pIche bhAvanA kyA hai? isakA artha hai-karane ke nIce hai bhAvanA kA stara / baMdara kA cAturya eka magaramaccha ne baMdara se dostI kara lI / Ama kA mausama aayaa| nadI ke kinAre Ama kA eka vizAla per3a thaa| baMdara ne Ama tor3A aura use magaramaccha ke muMha meM DAla diyA / use bhI Ama bar3A mIThA lgaa| magaramaccha ko Ama khAne kA caskA laga gyaa| eka dina magaramaccha kI patnI ne pUchA-Ajakala tuma dera se kyoM Ate ho? kyA bAta hai? magaramaccha ne kahA-nadI ke kinAre merA eka mitra rahatA hai| vaha mujhe roja mIThe mIThe Ama khilAtA hai| Ama itane mIThe hote haiM ki maiM unheM chor3a nahIM sakatA isIlie roja derI ho jAtI hai| patnI ne kahA - akele akele hI khA lete ho, mujhe nahIM khilaate| patnI ke mana meM dUsarA vikalpa uThA-jo baMdara roja itane Ama khAtA hai, usakA

Page #156
lezyA : bhAvadhArA 136 mAMsa kitanA madhura hogA? usane pati se Agraha kiyA-mujhe Ama nahIM caahie| mujhe vaha baMdara cAhie, jo itane mIThe mIThe Ama khAtA hai| Apa usa baMdara ko lAeM, maiM use khaauuNgii| mujhe baMdara kA kalejA cAhie / magaramaccha ne kahAtuma kaisI bAta karatI ho? vaha merA mitra hai, maiM use kaise mArUM? magaramaccha kI patnI apane Agraha para ar3I rahI / magaramaccha kRtaghna nahIM thA kintu patnI ke durAgraha ke sAmane use jhukanA pdd'aa| usane socA-yadi isakI bhAvanA pUrI nahIM karUMgA to ghara meM kalaha hogA, azAMti ho jAegI / vaha dUsare dina baMdara se bolA-bhaiyA ! merI patnI ne tumheM bulAyA hai? kyA tuma usase milanA nahIM cAhoge? bahuta Agraha kiyA hai usane milane ke lie / baMdara bolA-maiM pAnI meM kaise jA sakatA hUM? magaramaccha ne usakI samasyA ko samAhita karate hue kahA - tuma merI pITha para baiTha jAo, maiM tumheM le cluuNgaa| magaramaccha kI bAta svIkAra kara baMdara usakI pITha para baiTha gyaa| magaramaccha bahuta bhAvuka thaa| usane mArga meM yaha bAta batA dI-tumhArI bhAbhI ne tumhArA kalejA khAne ke lie tumheM bulAyA hai| baMdara ne caturAI se kAma liyaa| usane kahA-tuma kaise mUrkha ho? hama to per3oM para idhara-udhara phAMdate rahate haiM, kalejA sAtha meM nahIM rkhte| pahale batAte to kalejA sAtha le AtA / calo, vApasa calo, hama kalejA le Ate haiN| magaramaccha vApasa kinAre kI tarapha cala par3A / jaise hI taTa AyA, baMdara uchalakara per3a para car3ha gayA / magaramaccha bhAvanA ke stara para thA, usameM cintana nahIM thaa| jyoMhi baMdara per3a para car3hA, magaramaccha use dekhatA raha gayA / use baMdara kA cAturya samajha meM A gayA / cintana aura bhAvanA __ hara prANI bhAvanA ke stara para kAma karatA hai / gAya, bhaiMsa, hAthI, ghor3A-inameM cintana nahIM hotA / inake pAsa mana hai, para bahuta choTA mana hai| traikAlikasaMjJAnaM manaH- dIrghakAlikI saMjJA hai mana-mana kI yaha paribhASA zAyada pazuoM meM jyAdA ghaTita nahIM hotii| yaha paribhASA manuSyoM ke lie ghaTita ho

Page #157
140 apanA darpaNaH apanA bimba sakatI hai para sabhI manuSyoM ke lie bhI nhiiN| aise bhole AdamI bhI haiM, jo eka ghaMTA bAda kI bAta bhI nahIM soca sakate aura eka ghaMTA pahale kyA kiyA, yaha bhI nahIM soca skte| na unheM kucha yAda rahatA hai, na kalpanA kara sakate haiM, na yojanA banA sakate haiM aura na cintana kara sakate haiM / samanaska hote hue bhI aneka manuSya isa prakAra ke hote haiN| pazuoM kI bAta hI kyA hai? manovijJAna kI bhASA mana kA kAma hai- socanA, cintana karanA / mana aura bhAva eka nahIM haiN| lezyA mana nahIM hai / bhAva hamArI cetanA kA gaharA stara hai, jise manovijJAna kI bhASA meM sabakoziyasa kahA jA sakatA hai| manovijJAna meM tIna zabda haiMkoziyasa, saba-koziyasa aura an-koshiys| ana-koziyasa-acetana mana hamArA adhyavasAya ho sakatA hai| yahAM acetana kA artha jar3a nahIM hai| jahAM cetana mana kAma nahIM karatA vahAM bhItarI cetanA kAma karatI hai aura usI kA nAma hai acetana mana / jaina darzana kI bhASA jaina darzana kI bhASA meM kahA jA sakatA hai-adhyavasAya hamArI sUkSmatara cetanA hai / bhAva yA lezyA hamArI sUkSma cetanA kA stara hai aura citta hamArI sthUla cetanA hai| jo lezyA kA stara hai, vaha hone kA, sUkSma cetanA kA stara hai, jahAM pratikSaNa ghaTita ho rahA hai, bhAva kA cakkA niraMtara cala rahA hai / jaba hama nIMda meM sote hai taba hamArA cetana-mana kAma nahIM karatA kintu bhAva barAbara kAma karatA rahatA hai| nIMda meM bhI bhAvanAeM cala rahI haiM, lezyAeM cala rahI haiN| AdamI sotA hai, lezyAeM kabhI nahIM sotI, bhAva kabhI nahIM sote / bhAva mana se kAma letA bhI hai aura nahIM bhI letA / AdamI jAgatA hai to mana se kAma letA hai aura sotA hai to mana se kAma nahIM letA / cetana mana kAma karatA hai tabhI hama mana se kAma karate haiM / yaha cetanA kA sthUla stara hai|

Page #158
lezyA : bhAvadhArA lezyA : zabda mImAMsA lezyA hamArI cetanA kI eka razmi hai| zabda bhI bar3A jaTila khojA gayA-lezyA / isa zabda para bhI bahuta ulajhaneM paidA huI haiM / lezyA kA artha kiyA gayA hai-jyoti - razmi / jaise sUraja kI razmiyAM hotI haiM vaise hI hamArI cetanA kI razmiyAM hotI haiM / cetanA hamAre bhItara hai kintu usakI kiraNeM bAhara taka phaila jAtI haiN| naMdI kI cUrNi meM isa zabda para bahuta dhyAna diyA gayA hai| yaha zabda hai rassI / rassI se banA lassI aura usase bana gayA lessAlezyA / eka samIkaraNa bana gayA - rassI + lassI + lessA = lezyA / rassI rajju kA bhI nAma hai| bhAva se hai AcaraNa kA saMbaMdha 141 mana hamArA jo AcaraNa hai, vyavahAra hai, usakA saMbaMdha mana se nahIM hai, se pare kI cetanA se hai| eka AdamI bahuta samajhadAra aura cintanazIla hai kintu vaha prakRti se kuTila hai / cintana kA saMbaMdha mana se hai para kuTilatA kA saMbaMdha mana se nahIM hai / vyavahAra meM yaha AropaNa bhI kara diyA jAtA hai - amuka vyakti kA mana bahuta kuTila hai / mana na sIdhA hotA hai na TeDhA / usakA kAma hI dUsarA hai / yaha TeDhApana, yaha vakratA kahAM se AtI hai ? yaha vakratA bhAva se paidA hAtI hai / eka AdamI krUra hai, nRzaMsa hai| prazna hotA hai- yaha nRzaMsatA aura krUratA kahAM se paidA huI ? yaha mana se nahIM, bhAva se AtI hai| kRSNa lezyA kA eka pariNAma batalAyA gayA hai - nRzaMsatA / isI prakAra jo vyakti pAMca AzravoM meM pravRtta hai, tIvra AraMbha meM saMlagna hai, SaTkAya meM avirata hai, kSudra hai, ajitendriya hai, binA vicAre kAma karane vAlA hai, vaha kRSNa lezyA meM pariNata hotA hai / pramattatA, Asakti, rasa- lolupatA, mUrcchA Adi se yukta jo pravRtti hai, vaha mana kA kAma nahIM hai| vaha bhAvanA ke stara para ghaTita hone vAlI kriyA hai /

Page #159
apanA darpaNaH apanA bimba 142 pazu meM bhI hai bhAvanA kA stara yaha bhAvanA kA stara pratyeka prANI meM hotA hai / kyA eka kutte meM mana kI zakti hai? usameM kalpanA aura yojanA banAne kI zakti hai kintu vaha bhAvanA ke stara para hotI hai / jaba bAdala Ate haiM taba TiTTibha (TiTor3I) bahuta teja bolatI hai| vaha aMDA detI hai, khule meM ghoMsalA nahIM banAtI / vaha itanI surakSA karatI hai ki AdamI soca hI nahIM sktaa| vaha surakSA kisa AdhAra para karatI hai? yaha sArA prayatna bhAvanA se prerita hotA hai / bhAvanA kA stara pazu meM bhI bahuta prabala hotA hai| zikArI jaMgala meM zikAra kI Toha meM ghUma rahA thaa| use eka hariNI dikhAI dI / usane hariNI kI ora nizAnA saadhaa| hariNI ne bhAvuka svara meM kahA AdAya mAMsamakhilaM stanavarjitAMgAd, mAM muJca vAgurika ! yAmi kuru prasAdam / adyApi zasyakavalagrahaNAdabhijJAH, manmArgavIkSaNaparAH zizavo madIyAH / / ai zikArI ! tuma merA pUrA mAMsa le lo, kevala do stanoM ko chor3a do| maiM eka bAra apane baccoM ke pAsa jAnA cAhatI hUM kyoMki mere bacce bahuta choTe haiM / ve abhI taka ghAsa caranA bhI nahIM jAnate haiN| ve merI bATa jo rahe haiM-kaba mAM AtI hai? kaba stanapAna karAtI hai? isalie he zikArI ! tuma kRpA karo aura kucha dera ke lie mujhe chor3a do| yaha bAta cintana ke stara para nahIM, kevala bhAvanA ke stara para hI paidA ho sakatI hai| vikAsa ho naI zAkhA kA hama isa sacAI ko samajheM-hamArA AcaraNa aura vyavahAra mana se jur3A huA nahIM hai / bAra bAra yaha kahA jAtA hai - mana hI aisA hai? mana pakar3a meM

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lezyA : bhAvadhArA 143 hI nahIM AtA / vaha pakar3a meM kaise AegA? jo kAma mana kA nahIM hai, hama usakA AropaNa mana para kara rahe haiM / hameM mana se Age pahuMcanA hogA, lezyA ke stara para, bhAvanA ke stara para pahuMcanA hogaa| usa stara ko pakar3a kara hI hama samasyA kA samAdhAna kara sakate haiN| pUre AcAra zAstra aura vyavahAra zAstra kI mImAMsA bhAvanA ke stara para kI jA sakatI hai / Aja vijJAna kI eka pUrNa zAkhA bana gaI-manovijJAna (saaikoloNjii)| yaha bahuta prAmaka zabda bana gayA hai / hamAre AcaraNa aura vyavahAra kI vyAkhyA mana ke stara para nahIM kI jA sktii| yadi hama mana ke stara para usakI vyAkhyA kareMge to prAMti ke cakravyUha meM phaMsa jaaeNge| jaise manovijJAna vijJAna kI eka zAkhA hai vaise hI eka naI zAkhA kA vikAsa honA cAhie / lezyA hai bhAva vijJAna lezyA kA matalaba hai bhAvavijJAna | pahalA naMbara honA cAhie bhAva vijJAna kA aura dUsare naMbara para rahanA cAhie manovijJAna / hama bhAva vijJAna ko chor3akara manovijJAna ke AdhAra para apane vyaktitva kA aMkana karanA cAheMge to prAMtiyAM baDhatI calI jAeMgI / Aja manovijJAna ke saMdarbha meM jo cala rahA hai, kyA hama use AMkha mUMda kara mAna leM? svIkAra kara leM? aisA karanA ThIka nahIM hogaa| hamAre pAsa jJAna aura cintana kI bahuta bar3I rAzi hai aura vaha hameM virAsata meM milI hai| hama isakA upayoga kareM aura manovijJAna ke sAmane isa bAta ko prastuta kareM - manovijJAna ke AdhAra para vyaktitva kA jo aMkana kiyA jAtA hai, usakI jo cikitsA kI jAtI hai, vaha taba taka saphala nahIM hogI jaba taka bhAvanA kA bala usake sAtha nahIM jur3egA / manovijJAna kI saphalatA ke lie bhAvavijJAna kA mUlyAMkana aura upayoga anivArya hai| bhAvanA kA camatkAra rAjaladesara ke eka bhAI ne kahA-mahArAja ! merA bAraha sAla kA eka lar3akA chaha mAha se bahuta bImAra thaa| maiM chaha mAha se isakA ilAja karA rahA hUM para kucha bhI lAbha nahIM huA / calanA to dUra kI bAta hai, vaha uTha bhI nahIM

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144 apanA darpaNaH apanA bimba sakatA thaa| prekSAdhyAna ke prazikSaka ne use bhAvanA kA prayoga karAyA, saMkalpa zakti kA prayoga karAyA / pAMca-chaha dina ke prayoga se hI lar3ake ke svAsthya meM Azcaryajanaka sudhAra A gayA / jo lar3akA uTha bhI nahIM sakatA thA, vaha Aja rAjaladesara se calakara Apake darzanArtha lADanUM pahuMca gayA hai| yaha hai bhAvanA kA camatkAra / bahuta gaharA hai bhAvanA kA pryog| hama jo sajezana dete haiM, ve mana ko nahIM, bhAva ko chUte haiN| jo mana ke stara para rahatA hai, vaha kabhI saphala nahIM ho sakatA / hama mana ke usa pAra bhAvanA ke stara para cale jAeM, bhAvanA ke stara para apanI bAta pahuMcA deM, eka dina meM parivartana ghaTita ho jaaegaa| isake lie apekSita hai manovijJAna ke sAtha sAtha bhAvavijJAna kA gaharA adhyyn| uttarAdhyayana kA tetIsavAM lezyA adhyayana bhAvavijJAna kA adhyayana hai| yadi hama isakA gaharAI se vizleSaNa kareM to zAyada eka prAMti cakra ko tor3akara gaharI sacAI taka pahuMca pAeMge / www.jainelibrary,org

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lezyA siddhAnta : aitihAsika avalokana bhAmaNDala : AbhAmaNDala lezyA kA siddhAnta pahale dArzanika jagata meM carcita thA aura Aja vaha vaijJAnika carcA kA viSaya bana cukA hai| nAma badala sakatA hai para siddhAnta vahI hai / Aja vijJAna ke kSetra meM 'orA' para kAphI carcA ho rahI hai / do zabda haiM-orA aura helo| pUre zarIra ke cAroM ora jo valaya hotA hai, vaha orA hai, AbhAmaNDala hai / jo sira ke cAroM ora maMDalAkAra meM hotA hai, vaha helo hai, bhAmaNDala hai / mahApuruSoM ke sira ke pIche jo eka jyotirmaya cakrAkAra maNDala dikhAyA jAtA hai, usakA nAma hai bhAmaNDala / AbhAmaMDala aura bhAmaMDala-ye donoM bahuta carcita ho gae haiM / inake phoTo bhI lie gae haiN| iTeliyana phoTogrAphI isa viSaya meM kAphI prasiddha ho cukI hai| isa kSetra meM aura bhI aneka loga kAma kara rahe haiN| vaijJAnika siddhAnta ___ amerikA kI eka mahilA hai DA. je. sI. TrasTa / usane isa kSetra meM bahuta kAma kiyA hai / DA. je. sI. TrasTa ne isa viSaya para eka pustaka bhI likhI hai-eTama eNDa orA / orA ke aneka citra bhI prakAzita kie haiN| madrAsa ke eka DAkTara ne orA ke phoTo lene kI mazIna kA nirmANa kiyA hai| ve aMgUThe ke AbhAmaMDala kA phoTo lete haiM aura usake AdhAra para logoM kA nidAna karate haiN| unhoMne aneka rogoM ke nidAna isa paddhati se kie haiM aura ve kAphI saphala rahe haiN| lezyA kA siddhAnta Aja vaijJAnika siddhAnta bana cukA hai| kama se kama DhAI hajAra varSa kI yAtrA isa siddhAnta ne kI hai| yaha siddhAnta mahAvIra ke

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146 apanA darpaNaH apanA bimba samaya meM thA aura isakA sabase bar3A pramANa hai AcArAMga sUtra kA yaha vAkya- 'abahillese' / sabase prAcIna Agama mAnA jAtA hai AcArAMga / usameM lezyA zabda kA prayoga prApta hai / mahAvIra se lekara Aja taka yaha lezyA kA siddhAnta barAbara cala rahA hai / aitihAsika dRSTi : mUla srota kI khoja aitihAsika dRSTi se yaha khojanA hotA hai- amuka vicAra sabase pahale kisane diyA ? bhAratIya darzana aura jaina darzana ke saMdarbha meM isa tathya kI khoja aitihAsika dRSTi se bahuta apekSita hai / Aja jitane vicAra aura jitane siddhAnta milate haiM, ve sabase pahale kahAM se Ae? inakA mUla srota kyA hai ? mahattvapUrNa hai mUla srota kI khoja / usake bAda saMkramaNa hotA rahatA hai| eka acche siddhAnta ko dUsarA bhI apanA letA hai, kevala thor3I sI bhASA meM badalAva kara diyA jAtA hai / vicAra aura kathAnaka sabakA saMkramaNa hotA rahA hai| hindustAna kI kahAniyAM rUsa taka pahuMca gii| bhArata meM rakSitA- rohiNI kI kahAnI bahuta pracalita rahI hai, vaha rUsa meM bhI pracalita hai / kahAniyoM kA bahuta saMkramaNa huA hai / dUsare dezoM ke yAtrI Ate rahe haiM / vahAM kI kahAniyAM yahAM pahuMcI aura yahAM kI kahAniyAM vahAM pahuMca gaI / hindustAna kA vicAra aura darzana dUsare dezoM meM pahuMcA, bAhara kA vicAra aura darzana hindustAna meM bhI AyA / Aja hindustAna meM sAta vAra (Seven days) pracalita haiN| ye kahAM se Ae haiM? ravivAra, somavAra, maMgalavAra - inakA pracalana pahale bhArata meM nahIM thaa| hama kahAnI ke caritra ko dekheM, cAhe dUsare mahApuruSoM kA caritra dekheM, kahIM vAra kA ullekha nahIM hai| tithi aura mAsa kA ullekha mila jAegA kintu vAra kA ullekha nahIM hai| somavAra, maMgalavAra - ye saba bAhara se Ae haiN| inakA mUla utsa hindustAna meM nahIM hai| ye sAre kAlAntara meM hindustAna meM saMkrAta hue haiN| mahAbhArata meM lezyA prazna hai - lezyA kA siddhAnta kahAM se AyA ? isakA mUla srota kyA hai? yaha kahanA bar3A kaThina hai ki sabase pahale yaha vicAra kisane rakhA kintu

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lezyA siddhAnta : aitihAsika avalokana 147 jitane pramANika srota haiM, jitane graMtha aura sAhitya Aja upalabdha hai, usake AdhAra para vicAra kareM to lezyA kI bAta mahAbhArata meM milatI hai| mahAbhArata meM kahA gayA hai-jIva ke chaha varNa hote haiM-kRSNa, dhUmra, nIla, rakta, hAridra aura zukla / inake AdhAra para sukha-duHkha ko mApA jA sakatA hai| SaDjIvavarNAH paramaM pramANaM, kRSNo dhUmro niilmthaasymdhym| raktaM punaH sahayataraM sukhaM tu, hAridravarNaM susukhaM ca zuklam / / varNa aura sukha kA vargIkaraNa kahA gayA-kRSNa varNa vAle bar3e krUra hote haiN| unameM sukha nahIM hotaa| dhUmra varNa vAloM meM sukha kA abhAva sA rahatA hai| unheM lava mAtra sukha upalabdha hotA hai| nIle raMga vAloM meM thor3A sukha adhika hotA hai / lAla varNa vAloM meM sukha kI mAtrA aura adhika ho jAtI hai| zukla varNa vAle vyaktiyoM meM sukha kI prabalatA hotI hai / parama zukla varNa meM atyanta sukha hotA hai| varNa aura sukha kA yaha eka vargIkaraNa hai / isameM chaha varNa batalAe haiM aura chaha varNoM ke AdhAra para hone vAle sukha-duHkha kA vivecana kiyA hai| mahAbhArata kA yaha siddhAnta lezyA ke siddhAnta se bahuta nikaTa hai| yadyapi pUrA sAmya nahIM hai phira bhI ise kAphI nikaTa mAnA jA sakatA hai| laukika graMtha hai mahAbhArata __ mahAbhArata eka saMkalana graMtha hai| yaha kisI eka darzana kA graMtha nahIM hai| hindustAna meM jitane vicAra pracalita the, una sabakA isameM saMgrahaNa kara liyA gayA, koI sImA-rekhA nahIM rahI / vastutaH mahAbhArata hai laukika graMtha / yaha kisI dharma-saMpradAya vizeSa kA graMtha nahIM hai| sAhitya ko tIna bhAgoM meM vargIkRta kiyA gayA-laukika sAhitya, vaidika sAhitya aura zramaNa saahity| veda Adi vaidika sAhitya hai / Agama, tripiTaka Adi zramaNa sAhitya hai| mahAbhArata, rAmAyaNa Adi laukika sAhitya hai / Aja bhI jo laukika kathAeM, kAvya aura lokagIta haiM, ve Ama janatA ke lie haiM / kisI dharma-saMpradAya

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148 apanA darpaNaH apanA bimba vizeSa ke lie nahIM haiN| jahAM lokagIta yA loka kahAniyoM kA prazna hai, hindu ho yA musalamAna, ve sabake lie samAna haiM / ___mahAbhArata bhI laukika kAvya hai| isameM saba dharmoM aura darzanoM kA samAhAra hai / isameM jaina darzana bhI mila jAegA, bauddha aura vaidika darzana bhI mila jaaeNge| usa samaya kA jitanA bhAratIya darzana aura cintana hai, una sabakA samAhAra mahAbhArata meM upalabdha hai / jo bhI acchA lagA, use isameM sammilita kara liyA gayA, isIlie isameM bahuta sArI virodhI bAteM milatI haiM / isameM jahAM eka ora pravRtti dharma para bala diyA hai vahIM dUsarI ora nivRtti dharma para bhI bahuta bala diyA hai| ina donoM meM koI tAlamela nahIM hai| eka sAmAnya vyakti paDhegA to use lagegA-kitanI virodhI bAteM likhI gaI haiM / vastutaH virodhI bAteM likhI nahIM gaI haiM, saMkalita kI gaI haiN| isameM aneka vicAroM kA samAhAra hai| kitanA purAnA hai mahAbhArata prazna yaha hai-kyA mahAbhArata bahuta purAnA hai? mahAbhArata bahuta purAnA hai, yaha mAnanA bar3A kaThina hai| ho sakatA hai, yaha hajAra varSa purAnA ho, DeDha hajAra yA do hajAra varSa purAnA ho kintu yaha mahAvIra se pahale kA hai, yaha kahanA bahuta muzkila hai| mahAvIra se pahale kA mahAbhArata itanA bar3A banA hI nahIM thaa| usa samaya isakA rUpa bahuta choTA thaa| prAraMbha meM sambhavataH isake sAta hajAra zloka rahe hoNge| phira ikkIsa hajAra bane aura Aja isakA zloka parimANa eka lAkha se bhI adhika hai| yaha sArA uttarakAlIna vikAsa hai| vimarzanIya bAteM dUsarA hai bauddha sAhitya / aMguttara nikAya meM chaha abhijAtiyoM kI carcA hai| DA. lyUmaina aura DA. haramana jekobI ne apane anusaMdhAna ke AdhAra para yaha niSkarSa nikAlA-mahAvIra ne lezyA kA siddhAnta AjIvakoM se liyaa| kucha videzI vidvAn anumAna karane meM teja rahe haiM aura unhoMne kucha vicitra anumAna

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lezyA siddhAnta : aitihAsika avalokana 146 kie haiN| isakA eka kAraNa yaha rahA-unake sAmane pUrI paraMparA nahIM thii| eka do graMtha par3ha lie aura unake AdhAra para anumAna prastuta kara diyaa| yadyapi unameM pratibhA hai, buddhi hai, unakA kucha sTeNDarDa hai, kucha tarIke aura kasauTiyAM haiM kintu paraMparA ke abhAva meM unake aneka nirNaya sahI nahIM Thaharate / unakA niSkarSa rahA - AjIvaka saMpradAya kAphI purAnA rahA hai aura mahAvIra ne unase kAphI bAteM lii| eka hai ngntaa| mahAvIra ne nagnatA AjIvaka saMpradAya se lii| kaSTa sahane kI paraMparA mahAvIra ne AjIvaka saMpradAya se lii| aisI bahuta sArI bAtoM ke bAre meM likhA gayA hai / itihAsa kI dRSTi se ye sArI bAteM vimarzanIya haiN| inameM se kucha bAtoM kA kAphI khaMDana ho cukA hai| aise hI anumAna kiyA gayA-lezyA kA siddhAnta AjIvakoM se liyA gayA hai| chaha abhijAtiyAM pahalI bAta yaha hai-ye jo chaha abhijAtiyAM haiM, ve AjIvaka saMpradAya kI nahIM haiN| usa samaya jo chaha tIrthaMkara kahalAte the, unameM eka tIrthakara the pUraNakazyapa / pUraNakazyapa ne ina chaha abhijAtiyoM kA varNana kiyA hai| unake dvArA prastuta vargIkaraNa lezyA ke siddhAnta jaisA vargIkaraNa nahIM hai| yadyapi nAma kRSNAbhijAti, nIlAbhijAti Adi milate haiM kintu inakA AdhAra sarvathA dUsarA hai| ina abhijAtiyoM kA vargIkaraNa isa prakAra hai1. kRSNAbhijAti krUra karma karane vAle 2. nIlAbhijAti bauddha bhikSu 3. lohitAbhijAti eka zATaka nigraMtha 4. hAridrAbhijAti zveta vastra dhArI yA nirvastra muni 5. zuklAbhijAti AjIvaka 6. paramazuklAbhijAti AjIvaka AcArya nirgranthoM kI paraMparA inameM eka zATaka nigraMthoM kI paraMparA thI / jaina muni eka zATaka kaMdhe para DAla lete, na kucha nIce pahanate aura na kucha Upara oDhate / jaba mahAvIra

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150 apanA darpaNaH apanA bimba muni bane the taba ve eka zATaka meM hI bane the / yaha kaha diyA jAtA hai-mahAvIra jaba dIkSita hue taba unhoMne kaMdhe para eka vastra DAla liyA para vastutaH mahAvIra eka zATaka paraMparA meM dIkSita hue the| eka zATaka kA artha yahI ho sakatA hai ki thor3A sA lajjA kA nivAraNa ho jaae| hAridrAbhijAti meM zveta vastradhArI aura nirvastra muniyoM ko liyA gayA hai| usase yaha lagatA hai-usa samaya bhI zveta vastradhArI muni the aura unakI eka paraMparA thI / bauddha bhikSu nIlAbhijAti meM, AjIvaka zuklAbhijAti meM aura AjIvakoM ke AcArya the parama zuklAbhijAti meN| kahAM hai lezyA kA siddhAntaH ___ yaha vargIkaraNa lezyA ke siddhAnta ke sAtha kahAM mela khAtA hai? thor3e nAma avazya mila gae haiM para yaha lezyA kA siddhAnta bilkula nahIM hai| ina raMgoM ke AdhAra para saMpradAyoM kA eka vargIkaraNa avazya ho gyaa| nIlAbhijAti bauddha bhikSu haiN| amuka raMga vAle eka zATaka nigraMtha haiM aura amuka raMga vAle AjIvaka haiN| eka prakAra se sAre saMpradAyoM ko kapar3oM ke AdhAra para bAMTa diyA gayA athavA apanI dhAraNA ke AdhAra para saMpradAyoM ko bAMTa diyA gyaa| ise lezyA kA siddhAnta kaise kahA jA sakatA hai? prophesara lyUmena aura DAkTara harmana jekobI ne isa AdhAra para yaha kaha diyA-mahAvIra ne lezyA kA siddhAnta AjIvakoM se liyA hai| ise lezyA kA siddhAnta kaise kahA jA sakatA hai? mahAvIra kA lezyA siddhAnta mahAvIra ne jisa lezyA siddhAnta kA pratipAdana kiyA, vaha do dhArAoM meM calatA hai| eka dhArA hai bhAva kI aura dUsarI dhArA hai raMga kii| bhAva aura raMga-ina donoM kA yoga, yaha hai lezyA kA siddhaant| yaha adhyAtma kA mahattvapUrNa siddhAMta hai| lezyA ko chor3akara adhyAtma kI bAta nahIM kahI jA sakatI / akelA lezyA kA siddhAnta aisA hai, jo adhyAtma kI dizA meM bahuta mahattva

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151 lezyA siddhAnta : aitihAsika avalokana buddhimAna kauna? ___ eka laukika kahAnI hai| sailA, sAMpa aura siyAra-tInoM mitra the| jahAM mitratA hotI hai vahAM hara prakAra kI carcA cala par3atI hai| eka bAra tInoM ke mana meM prazna ubharA-hama tInoM meM buddhimAn kauna hai? jahAM buddhimattA kA prazna AtA hai vahAM pratyeka vyakti apane Apako buddhimAn batAne kI koziza karatA hai| yadi do choTe baccoM se pUchA jAe-tuma donoM meM buddhimAna kauna hai? una donoM kA eka sAtha uttara AegA-buddhimAn maiM huuN| baccA kabhI dUsaroM ko buddhimAn svIkAra nahIM krtaa| jo dUsaroM ko buddhimAn mAnatA hai, vaha baccA hI nahIM hai aura jo dUsaroM ko buddhimAn nahIM mAnatA, vaha bar3A hokara bhI baccA hai| pratyeka AdamI dUsare ko apane se kama buddhimAn mAnatA hai| pratyeka AdamI socatA hai-maiM solaha AnA sahI huuN| sAmane vAlA vyakti ThIka nahIM hai| bholA AdamI bhI dUsaroM kI truTi nikAlane meM hoziyAra hotA hai aura buddhimAnI kA ThekA svayaM lie rahatA hai| sAMpa ne kahA - maiM sau taraha kI buddhiyAM jAnatA hUM / sailA bolA-maiM pacAsa taraha kI buddhiyAM jAnatA huuN| siyAra ne kahA-maiM to na sau buddhiyAM jAnatA hUM aura na pacAsa / mujhameM to eka hI buddhi hai| jaba samasyA AtI hai taba usa buddhi ko kAma meM le letA huuN| bAta samApta ho gaI / kucha dina bAda acAnaka jaMgala meM Aga laga gii| Aga sAre jaMgala meM phailane lgii| sAMpa Aga se bacakara nikala nahIM sakA / saile kA calanA to aura bhI kaThina thaa| kAMToM kA bhAra lie daur3anA kaba saMbhava thA? donoM Aga meM jalakara bhasma ho ge| siyAra bahuta tejI se daur3A aura daur3atA hI calA gyaa| jaMgala ke samApta hone para khule maidAna meM pahuMcakara usane rAhata kI sAMsa lI / vaha jaMgala kI bhabhakatI Aga ko dekhakara bola uThA sau kI hogI sIdhar3I, pacAsAM kI dar3I / AchI mhArI ekalI, lambe khAla khdd'ii||

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apanA darpaNaH apanA bimba __ jisameM sau buddhiyAM hai, vaha rassI jaisA par3A hai| jisameM pacAsa buddhiyAM hai, vaha dar3I (geMda) jaisA gola bana gayA hai / merI akelI buddhi hI acchI hai, jisase maiM sakuzala jIvita khar3A huuN| vyApaka siddhAnta lezyA kA siddhAnta eka aisA siddhAnta hai, eka aisI buddhi hai, jisake sAmane sArI buddhiyAM dharI raha jAtI haiN| adhyAtma kA aisA koI siddhAnta nahIM hai, jo lezyA ke binA eka kadama bhI cala sake / lezyA ke binA koI jJAna nahIM hotA / jAtismaraNa jJAna kA prazna ho athavA avadhijJAna yA kevalajJAna kA prazna, lezyA ke binA yaha saMbhava nahIM hai| jJAna kA artha pustakIya jJAna nahIM hai| pustakoM ke jJAna ke sAtha lezyA kA koI saMbaMdha nahIM hai| bhUgola-khagola ke jJAna ke sAtha lezyA kA saMbaMdha nahIM hai| vaha jJAna, jo Atmasamuttha hai, AtmA se upajatA hai, usakA saMbaMdha hai lezyA ke sAtha / AtmA ke sAtha jo jJAna paidA hotA hai, usake sAtha lezyA kA honA jarUrI hai| lezyA zuddha hogI to vaha jJAna hogaa| lezyA azuddha hogI to vaha jJAna paidA nahIM hogaa| hamArA jitanA kSAyopazamika bhAva hai, kSAyika bhAva hai, sabake sAtha lezyA kA saMbaMdha hai| audayika bhAva ke sAtha bhI usakA saMbaMdha hai| AyuSya kA baMdha aura mRtyu-donoM lezyA ke sAtha jur3e hue haiN| jaina AgamoM meM kahA gayA - jallese maraI tallese uvvjjii| vyakti jisa lezyA meM maregA, usI lezyA meM utpanna hogaa| jaina darzana meM lezyA kA siddhAnta bahuta vyApaka rahA hai| yadi jaina AgamoM se lezyA ke siddhAnta ko nikAla diyA jAe to usakA eka bahuta mUlyavAn bhAga kama ho jAe, jaina AgamoM kA pacAsa pratizata bhAga hI avaziSTa raha pAe / jaina dharma kI mUla dena aitihAsika dRSTi se yaha mAnane meM kaThinAI hotI hai ki mahAvIra ne lezyA kA siddhAnta kisI se liyA hai| kahIM se liyA hai, yaha mAneM to kahA

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lezyA siddhAnta : aitihAsika avalokana 153 jA sakatA hai-pArzva kI paraMparA se, pUrvajJAna kI paraMparA se jo lezyA kA siddhAnta calA A rahA thA, mahAvIra ne use apnaayaa| vastutaH pUrvo kA jJAna itanA vizAla thA ki usameM duniyAM kA sArA jJAna samAviSTa thaa| lezyA kA siddhAnta pArzva kI paraMparA se calA A rahA thA aura pArzva ke jJAna kI sArI virAsata mahAvIra kI paraMparA ko milI, yaha kahane meM koI kaThinAI nahIM hotii| kintu isake atirikta kisI anya paraMparA se-vaidika, bauddha yA AjIvaka paraMparA se isa siddhAnta ko liyA hai, aisA nahIM kahA jA sktaa| hAlAMki ina saba paraMparAoM meM raMgoM kA varNana milegA, kyoMki raMgoM ko chor3akara koI dharmazAstra cala nahIM sktaa| pratyeka dharmazAstra meM raMgoM ke AdhAra para kucha na kucha kahA gayA hai kintu lezyA kA jitanA vikAsa jaina paraMparA meM huA hai utanA kisI anya paraMparA meM nahIM huaa| yaha bAta bhI svIkAra kI jA sakatI hai-lezyA evaM karma ye do siddhAnta aise haiM, jina para jainoM kA ekAdhikAra rahA hai aura ye jainoM kI mUla dena haiN| darpaNa hai lezyA __ lezyA-AbhAmaNDala hamArA eka darpaNa hai, jisameM vyakti apane Apako dekha sakatA hai, apane vicAroM aura bhAvanAoM ko dekha sakatA hai, apane AcAra aura vyavahAra ko dekha sakatA hai| ___mahAn dArzanika aura tattvavettA sukarAta kA ceharA bahuta bhaddA thA phira bhI ve darpaNa meM bahuta bAra apanA ceharA dekhate rahate the| jaba jaba sukarAta darpaNa ke sAmane khar3e hokara apanA ceharA dekhate, unake ziSya haMsane lagate kintu sukarAta ko kucha nahIM kaha paate| ___guru kI kaI bAteM aisI hotI haiM, jo ziSyoM kI samajha meM nahIM AtI kintu guru se pUchane kA sAhasa bhI nahIM hotA / kucha vyakti zraddhA se usa bAta ko samApta kara dete haiM kiMtu saba meM zraddhA bhI gaharI nahIM hotii| aise loga pIche se haMsate haiM yA AlocanA karate haiN| unameM itanI kSamatA nahIM hotI ki ve guru se aise viSayoM para pUcha sakeM aura mana meM uTha rahe vikalpoM ko

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154 apanA darpaNaH apanA bimba dabAnA unake lie saMbhava nahIM hotA isalie unake mana kI bAta kahIM na kahIM AlocanA ke rUpa meM prasphuTita ho jAtI hai| yaha eka svAbhAvika prakriyA hai| yaha alaga bAta hai ki vyakti ko aisA nahIM karanA caahie| sukarAta kA bAra-bAra darpaNa meM dekhanA ziSyoM ke lie eka samasyA bana gyaa| ve na kucha pUcha pAte aura na hI raha pAte / ve Apasa meM batiyAte-itanA mahAn tatvajJAnI bhadde cehare ko darpaNa meM bAra-bAra kyoM dekhatA hai? ceharA sundara ho to dekhane meM majA aae| aisA bhaddA ceharA, jise AdamI dUsarI bAra bhI nahIM dekhanA cAhe aura ye bAra-bAra dekhe jA rahe haiM / kyoM? aise hI eka dina sukarAta zIzA dekha rahe the| kucha ziSyoM kI haMsI eka sAtha phUTa par3I / sukarAta unakI prakRti ko jAnate hI the| sukarAta ne kahA-maiM zIzA dekha rahA hUM isIlie tuma haMsa rahe ho| tuma socate ho-maiM bhaddA hUM phira zIzA kyoM dekhatA hUM, para tuma yaha nahIM jAnate-sundara AdamI ko zIzA dekhane kI jarUrata hI nahIM hai| jo svayaM sundara hai, vaha zIzA kisalie dekhe? zIzA dekhane kI jarUrata use hai, jisakA ceharA bhaddA hai / maiM zIze meM yaha dekhatA hUM-merA ceharA bhaddA hai para aisA kAma na ho jAe, jisase merA ceharA aura adhika bhaddA bana jaae| maiM yaha dekhatA hUM-kahIM merA aisA AcaraNa aura vyavahAra to nahIM ho rahA hai, jisase merA ceharA adhika kurUpa ho jaae| sukarAta ke isa kathana ne ziSyoM kI jijJAsA aura saMdeha ko samAhita kara diyaa| naI saMbhAvanAeM lezyA kA siddhAnta hamAre sAmane eka aisA darpaNa hai, jisameM pratyeka vyakti apanA ceharA dekha sakatA hai| AcAra, vicAra aura vyavahAra-sabakA pratibimba lezyA ke darpaNa meM dekhA jA sakatA hai| __lezyA kA yaha siddhAnta bhagavAn mahAvIra kI dArzanika jagat ko bahuta bar3I dena hai| darzana aura adhyAtma ke jagat meM isakA mUlya sadA rahA hai| Aja

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lezyA siddhAnta : aitihAsika avalokana 155 lezyA kA siddhAnta vaijJAnika jagat meM pratiSThita hotA jA rahA hai| vaha samaya Ane vAlA hai-jahAM nidAna karane ke bahuta sAre yaMtra nAkAmayAba hoMge vahAM yaha AbhAmaMDala kA siddhAnta aura yaha nidAna kA darpaNa apanI zaktizAlI bhUmikA nibhAne ke lie prastuta rhegaa| tIna mahIne yA chaha mahIne pahale yaha ghoSaNA kI jA sakegI-kyA bImArI hone vAlI hai? yaha bhI batAyA jA sakegA-kaba mauta hone vAlI hai? yaha viSaya Aja vikAsa kI dizA meM gatizIla banA huA hai aura isase kucha naI saMbhAvanAeM janma leNgii| aisA viSaya hamAre lie aitihAsika, dArzanika aura AdhyAtieka-saba dRSTiyoM se mananIya hai|

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lezyA : paudgalika hai yA caitasika cunAva kareM raMga kA ___kyA hama apane jIvana meM saphala honA cAhate haiM? saphala jIvana jInA cAhate haiM? yadi hama aisA cAhate haiM to hameM dhyAna denA hogA apane kapar3oM pr| hamane kisa raMga ke kapar3e pahana rakhe haiM? prAyaH jaina sAdhu-sAdhviyAM sapheda kapar3e pahanate haiN| lAla, pIlA, kAlA yA nIlA vastra nahIM pahanate / prazna ho sakatA hai-sapheda raMga hI kyoM cunA gayA? virAga meM jAnA hai to anya AkarSaka dikhane vAle raMgoM ko chor3a denA hotA hai| sapheda raMga zukla lezyA aura parama zukla lezyA kA raMga hai| vairAgya kI dRSTi se yaha sarvottama raMga hai| udaMDatA kA kAraNa raMgoM kA prabhAva bahuta vyApaka hotA hai| raMga vyakti kI manaHsthiti ko prabhAvita hI nahIM karate, parivartita bhI kara dete haiN| soviyata rUsa meM eka skUla ke vidyArthI bahuta udaMDa aura ucchRkhala the| skUla ke adhikAriyoM aura adhyApakoM ke sAmane eka bahuta bar3I samasyA paidA ho gaI / unhoMne socA-udaMDatA kA kAraNa kyA hai? do-cAra bacce udaMDa ho jAe, yaha bAta samajha meM A sakatI hai| prAyaH sabhI vidyArthI uiMDa kaise ho sakate haiM? isakA kAraNa kyA hai? jo vidyArthI bahuta zAnta aura saMyata laga rahe the, ve bhI udaMDa aura asaMyata banate jA rahe haiN| bahuta khoja kI gaI para koI kAraNa samajha meM nahIM aayaa| Akhira raMga-vaijJAnikoM ko bulAyA gyaa| unhoMne isa samasyA kA kAraNa batalAyA-ApakI skUla kA raMga bhI lAla hai, khir3akiyAM aura daravAje bhI lAla raMga se pute hue haiN| khir3akiyoM meM jo kAMca ke zIze haiM, ve bhI lAla haiN| parde bhI lAla haiM aura pharza para jo kAlIna biche hue haiM, ve bhI lAla haiM / baccoM kI skUla Dresa bhI

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lezyA : paudgalika hai yA caitasika 157 lAla hai| jahAM lAla raMga kI adhikatA hogI vahAM udaMData aura ucchRkhalatA kI vRtti prabala bnegii| raMga badalA : svabhAva badalA __ raMga-vaijJAnikoM ne sujhAva diyA, isa raMga ko badalA jAe, harA, gulAbI yA nIlA raMga kara diyA jaae| skUla ke adhikAriyoM ko unakA sujhAva upayukta lgaa| kamaroM ke raMga badala die ge| kAlIna aura parde badala die ge| khir3akiyoM ke zIze aura daravAjoM ke raMga meM bhI parivartana kara diyA gyaa| kucha dina bIte, vidyArthiyoM ke svabhAva meM parivartana AnA zurU ho gyaa| unakI udaMDatA kama " ho gaI / bacce zAnta aura zAlIna banate cale gae / adhikAriyoM evaM cikitsakoM kI samasyA ko samAdhAna mila gyaa| raMga kA mahattva yaha dekhanA bahuta mahattvapUrNa hai ki makAna kA raMga kauna sA hai? chata kA raMga kauna-sA hai? yadi ina sabakA raMga lAla hai to gussA na Ane vAle vyakti ko bhI gussA Ane laga jaaegaa| lar3AI-jhagar3eM kama hote haiM to jyAdA hone laga jaaeNge| jahAM majadUroM kA saMbaMdha hai, zramayukta kArya karanA hai vahAM lAla raMga upayogI hotA hai| jahAM jyAdA bhAra uThAnA hai, sAmAna se bharI boriyoM ko uThAnA hai vahAM lAla raMga kA mUlya hai| yadi makAna kA raMga lAla hai, dukAna aura godAma kA raMga lAla hai to majadUra jyAdA bhAra ko bhI AsAnI se uThA leNge| unakI bhAra uThAne kI kSamatA baDha jaaegii| yadi unakA raMga nIlA hai to majadUra susta bana jAeMge, thor3A bhAra uThAne meM bhI unheM parezAnI hogii| unakI bhAra uThAne kI kSamatA kama ho jaaegii| ___yaha lezyA kA siddhAnta jIvana se jur3A huA siddhAnta hai| hamAre jIvana kI saphalatA yA asaphalatA meM yaha bahuta bar3A kAraka tattva hai| hama ise samajha kara apane jIvana ko saphalatA kI dizA meM le jA sakate haiM, apane vyaktitva

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158 apanA darpaNaH apanA bimba ko unnata aura prabhAvI banA sakate haiM,apane cintana ko svastha aura zaktizAlI banA sakate haiN| lezyA : tIna prakAra lezyA ke tIna prakAra haiM-karma lezyA, nokarma lezyA aura bhAva lezyA / dUsarI bhASA meM kaheM to lezyA ke do prakAra haiM-paudgalika lezyA aura caitasika yA Atmika lezyA / paudgalika lezyA ke do prakAra haiM-karma lezyA aura nokarma leshyaa| uttarAdhyayana ke lezyAdhyayana ke prAraMbha meM hI chaha karma lezyAoM kA ullekha hai lesajjhayaNaM pavakkhAmi ANupuTviM jhkkm| chaNhaM pi kammalesANaM, aNubhAve suNeha me|| karma lezyA karma baMdhana ke sAtha lezyA kA gaharA saMbaMdha hai| lezyA saMklizyamAna hotI hai to azubha karma kA baMdha hotA hai| lezyA vizuddhayamAna hotI hai to zubha karma kA baMdha hotA hai aura kSayopazama baDhatA hai| eka lezyA hamAre zarIra ke sAtha nirantara cala rahI hai, AbhAmaNDala cala rahA hai aura karma ko grahaNa karate samaya lezyA vargaNA ke pudgala hamAre sAtha nirantara kAma kara rahe haiN| yaha karma lezyA hai| nokarma lezyA eka hai nokarma lezyA / yaha jo sUraja kA prakAza hai, vaha nokarma lezyA hai / jIvana ke sAtha usakA gaharA saMbaMdha hai| jahAM sUraja kA prakAza hai, vahAM jIvana hai| jahAM sUraja kA prakAza nahIM hai, vahAM jIvana nahIM hai| hamArI duniyA kA jIvana sUrya ke AdhAra para cala rahA hai| agara sUrya kA prakAza baMda ho jAe to pAcana taMtra bigar3a jaae| jaba dinabhara AkAza bAdaloM se ghirA rahatA hai taba AdamI kA pAcana-taMtra gar3abar3A jAtA hai, pAcana zakti kamajora ho jAtI hai| pAMca-sAta dina taka sUraja na dIkhe aura AdamI khAtA hI calA jAe to

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156 lezyA : paudgalika hai yA caitasika vaha bImAra par3a jaae| rAtribhojana ke niSedha kA eka kAraNa jIva hiMsA kI dRSTi rahI hai| usakA dUsarA kAraNa sUraja ke asta hone para pAcana taMtra kA maMda ho jAnA hai| AcArya hemacaMdra ne yogazAstra meM likhA-sUrya ke asta ho jAne para hRdaya kamala saMkucita ho jAtA hai, pAcana taMtra bhI saMkucita ho jAtA hai| rakta-saMcAra bhI dhImA par3a jAtA hai| darda rAta meM adhika kyoM ? zarIra meM jitanA darda hotA hai, usakA patA dina meM kama calatA hai, rAtrI meM adhika calatA hai| rAta Ate hI ghuTanoM kA darda baDha jAegA, pITha aura gardana kA darda baDha jaaegaa| prazna ho sakatA hai-sAre darda rAta meM hI adhika kyoM satAte haiM ? dina meM adhika kyoM nahIM satAte? jitanA ajIrNa hotA hai, vaha prAyaH rAta meM hI hotA hai| dina meM kaba ajIrNa hotA hai? kisI apavAda ko chor3a deM, prAyaH yaha rAta meM hI hotA hai| vAyu bhI rAta meM apanA khela dikhAtI hai| ina sabakA kAraNa kyA hai? jaba taka sUraja rahatA hai, ye saba zAnta rahate haiN| sUrya ke asta hote hI sabako maukA mila jAtA hai| corI karane kA maukA bhI rAta ko hI milatA hai| nIMda bhI rAta meM hI satAtI hai| jitane tAmasika bhAva haiM, una sabako rAta meM khulakara abhivyakta hone kA avasara mila jAtA ratna cikitsA aura lezyA sUrya kI eka lezyA hai| caMdramA kI bhI lezyA hai| ratnoM kI bhI lezyA hai| ye saba nokarma lezyA haiM / ratnoM meM sUrya kA prakAza bahuta saMcita hotA hai| isake AdhAra para hI jemsa therApI (ratna cikitsA) kA vikAsa huA hai| ratna cikitsA para kAphI sAhitya likhA gayA hai| kalakattA ke eka vidvAn haiM, bhttttaacaary| ve isa mAmale meM kAphI dakSa haiM / ratna kA prabhAva bar3A vicitra hai| isakA kAraNa hai sUrya kI razmiyoM kA sNcy| bambaI kI ghaTanA hai / eka vyakti nirantara bukhAra se grasta rahatA thaa|

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160 apanA darpaNaH apanA bimba usane bahuta davAiyAM lI para bukhAra nahIM utraa| usane ratna cikitsaka ko apanI samasyA btaaii| ratna cikitsaka ne sArI sthitiyoM kA adhyayana kiyaa| usane dekhA-aMgulI meM lAla mANaka pahanA huA hai| samasyA samajha meM A gii| cikitsaka ne kahA-isa mANaka (ratna) ko aMgulI se nikAla diyA jaae| ise isa kamare meM bhI na rakhA jaae| cikitsaka kA parAmarza svIkAra kara liyA gyaa| jo bukhAra itanI davAiyoM se nahIM miTA, vaha usa ratna ko aMgulI se nikAlane ke bAda dUsare dina hI samApta ho gayA / raha ratna ke prabhAva kA nidarzana hai| paudgalika lezyA kA artha yadi ratna kA anukUla prabhAva hotA hai to vaha vyakti ko nihAla kara detA hai aura yadi usakA pratikUla prabhAva hotA hai to vaha vyakti ko kaMgAla bhI banA detA hai| usakA prabhAva donoM ora hotA hai| yaha nokarma lezyA-dravya lezyA kA prabhAva hai| paudgalika lezyA kA artha hai-kiraNa, razmi, yA jyoti| ye yadi prazasta hote haiM, to bahuta lAbhakArI hote haiN| yadi aprazasta hote haiM to bahuta hAnikAraka hote haiN| hama raMgoM ke prati jAgarUka baneM to hAni se baca sakate haiM, bahuta lAbha uThA sakate haiN| kisa raMga kA kapar3A pahaneM, kisa raMga kA khAnA khAeM, makAna yA kamare kA raMga kaisA ho? isakA viveka honA jarUrI hai| raMga se upajI samasyA eka sinemA haoNla meM bahuta gaharA lAla raMga karavAyA gayA / jo darzaka sinemA dekhane jAte, ve sira-darda se parezAna ho jaate| kAphI dinoM taka yaha krama calatA rhaa| sinemA meM darzakoM kI saMkhyA ghaTane lgii| eka dina aisA AyA-sinemA haoNla se ghATA hone lgaa| mAlika samasyA aura cintA se ghira gyaa| caparAsI ne mAlika se kahA-kyA bAta hai? Apa udAsa kyoM haiM? mAlika bolA-bahuta ghATA ho gayA hai| mujhe abhI abhI pAMca hajAra rupayoM kI z2arUrata

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lezyA : paudgalika hai yA caitasika 161 hai / yadi ve nahIM milate haiM to merI pratiSThA ko dhakkA laga jAegA / caparAsI ne kahA- Apa cintA mata kiijie| maiM Apako abhI pAMca hajAra rupae lA detA huuN| mAlika Azcarya se bhara gayA / usane pUchA- tumhAre pAsa itane rupae kahAM se Ae? maiM tumheM vetana to bahuta thor3A detA hUM / caparAsI bolA- jaba ApakA sinemA calatA hai taba maiM geTa ke bAhara sira-darda kI goliyAM becatA huuN| jo loga sinemA dekhakara bAhara nikalate haiM, ve sira-darda se parezAna hote haiN| jaba ve sira darda kI goliyAM lete haiM to unheM rAhata mila jAtI hai| mere pAsa jo rupae jamA hue haiM, ve sira darda kI goliyAM becakara kamAe hue haiN| yaha lAla raMga aura philma meM dikhAe jAne vAle uttejaka dRzyoM kA pariNAma thaa| ye sAre pudgala haiM, jo hameM bahuta prabhAvita karate haiN| caitasika lezyA lezyA kA dUsarA pakSa hai caitasika lezyA / bhAva lezyA caitasika lezyA hai| prANAtipAta, mRSAvAda Adi aThAraha pApa, pAMca Azrava - ye saba bhAva lezyAeM haiN| ina sabameM raMga haiN| eka vyakti jhUTha bolatA hai to vaisA raMga bana jAtA hai| jhUTha bolane vAlA vyakti kA AbhAmaNDala bhI dhuMdhalA bana jAtA hai| hamArA AbhAmaNDala bahuta svaccha hai kintu jo AdamI jhUTha bolatA hai, usakA AbhAmaNDala bhaddA bana jAtA hai| hama AcaraNa kI bAta chor3a deN| mana meM corI kI bhAvanA jAga gaI, hiMsA kI bhAvanA jAga gaI to AbhAmaNDala malina bana jaaegaa| jhUTha yA ghRNA kA bhAva jAgA to AbhAmaNDala bhI vaisA hI bana jaaegaa| jaisI bhAvanA jAgatI hai, vaisA AbhAmaNDala bana jAtA hai| jaisA AbhAmaNDala banatA hai vaisI hI bhAvanA paidA ho jAtI hai| saMbaMdha hai donoM meM paudgalika lezyA (dravya lezyA) aura caitasika lezyA ( bhAva lezyA ) -- ina donoM meM gaharA saMbaMdha hai| jitane sthAna dravya lezyA ke haiM utane hI sthAna bhAva lezyA ke haiN| jitane sthAna bhAva lezyA ke haiM utane hI sthAna dravya lezyA ke

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162 apanA darpaNaH apanA bimba haiN| dravya lezyA saMkliSTa hotI hai to bhAva lezyA sakliSTa ho jAtI hai| bhAva lezyA sakliSTa hotI hai to dravya lezyA saMkliSTa ho jAtI hai| bhAva lezyA vizuddha hotI hai to dravya lezyA vizuddha ho jAtI hai| dravya lezyA vizuddha hotI hai to bhAva lezyA vizuddha ho jAtI hai| ina donoM meM gaharA saMbaMdha hai| hameM ina donoM AyAmoM meM jAgarUka rahanA hogaa| hama raMga aura AbhAmaNDala ke prati bhI jAgarUka baneM aura apanI bhAvanAoM ke prati bhI jAgarUka bneN| ina donoM kSetroM meM jAgarUkatA baDha jAe to jIvana meM bahuta vikAsa kiyA jA sakatA hai| samasyA hai lezyAoM meM mela na honA AdamI meM tanAva bahuta hai| vaha aneka prakAra kI cintAoM se ghirA rahatA hai / vaha kabhI udAsa ho jAtA hai| use vAtAvaraNa meM rUkhApana mahasUsa hotA hai| jIvana meM sarasatA nahIM rahatI / isa sthiti meM dUsare vyakti ke prati AkarSaNa kA bhAva paidA nahIM hotA / kAraNa kyA hai? isakA kAraNa hai-lezyAoM kA mela na honA / do vyakti haiM, donoM ko sAtha meM rahanA hai| donoM kI lezyAoM meM mela nahIM hai to sAtha kaise nibhegA ? eka pUraba meM jAegA to dUsarA dakSiNa meM jaaegaa| zAdI ke anubaMdha se pUrva lar3ake-lar3akI ke gaNa milAe jAte haiN| yaha dekhA jAtA hai ki gaNa milatA hai yA nahIM ? gaNa milate haiM to kitane milate haiM aura kitane nahIM milte| aisA mAnA jAtA hai-yadi gaNa milate haiM to saMbaMdha ThIka nibhegA / yadi gaNa nahIM milate haiM to saMbaMdha ThIka nahIM raha paaegaa| lar3AI-jhagar3A, tanAva aura mana-muTAva paidA hote raheMge, saMbaMdhoM meM madhuratA nahIM raha paaegii| svastha dAMpatya kI dRSTi se loga zAdI ke samaya gaNa milAte haiN| yaha lezyA kA gaNa pratidina milAne kA hai| yadi lezyA kA gaNa nahIM milatA hai to kaThinAiyAM paidA ho jAtI haiN| hama lezyA kA gaNa milAeM / isakA sUtra hai lezyA kA parivartana / lezyA ko badalA jA sakatA hai| yadi lezyA ko badalane kI bAta samajha meM A jAe to saba kucha samajha meM A jaae|

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163 lezyA : paudgalika hai yA caitasika parivartana kA kAraka tattva hama bhAvoM ko zuddha rakhane kA abhyAsa kreN| usake sAtha sAtha dravya lezyA ko badalane para bhI dhyAna deN| bhAva lezyA aura dravya lezyA-donoM kI zuddhi parivartana kA kAraka tattva hai| parivartana kI jo carcA hai, vaha sArI lezyA se jur3I huI hai| hama prayoga zurU kareM dravya lezyA se| dravya lezyA ko badaleMge to bhAva lezyA meM parivartana AnA zurU ho jaaegaa| prekSAdhyAna meM jyoti kendra para sapheda raMga kA dhyAna karAyA jAtA hai| jo vyakti sapheda raMga ko dekhane kI sAdhanA karatA hai, use yaha anubhUti ho jAtI hai-tanAva kama ho rahA hai, bhAva zuddha aura pavitra banate jA rahe haiN| aneka logoM ne isakA prayoga kiyaa| unakA siradarda miTa gyaa| lalATa para sapheda raMga kA dhyAna karane ke do pariNAma sAmane Ate haiM-bhAva vizuddhi aura siradarda se mukti| siradarda ke kAraNa bhI bhAva apavitra ho sakate haiN| jo lalATa kA sthAna hai,vaha AvegoM kA sthAna hai, kaSAya kA sthAna hai| yaha kaSAya kA kAryakSetra hai| AtmA aura zarIra kA milana isa bAta para vicAra kiyA gayA - AtmA aura zarIra, sUkSma zarIra aura sthUla zarIra-inake saMgama bindu kahAM haiM? AtmA aura zarIra kA milana kahAM hotA hai? sUkSma zarIra bhItara hai aura sthUla zarIra bAhara hai| AtmA bhItara hai aura zarIra bAhara hai| ina donoM kA saMgama-sthala kaunasA hai? zarIra meM tIna-cAra sthAna aise haiM, jahAM inakA milana hotA hai| unameM eka saMgama-sthala hai hamArA limbika sisTama / hamAre mastiSka kA eka hissA hai limbika sisttm| yaha vaha biMdu hai, jahAM AtmA aura zarIra kA milana hotA hai| isa milana kA mAdhyama hai lezyA / lezyA vahAM AtI hai aura zarIra tathA AtmA ko milA detI hai| pahalA saMgama-sthala gAr3iyoM ke Thaharane ke sTezana bahuta haiM para jaMkzana bahuta kama haiN| jaMkzana vaha hotA hai, jahAM gAr3iyoM kA milana hotA hai, jahAM se naI TreneM calatI haiM / ___

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164 apanA darpaNaH apanA bimba yaha limbika sisTama vaha kendra hai, jahAM AtmA aura zarIra kA milana hotA hai| yaha sthAna bahuta saMvedanazIla hai, bahuta bhAvanA pradhAna hai| ise jitanA zAMta rakhA jAe, ThaNDA rakhA jAe utanA hI bhAva vizuddha aura pavitra ho jaae| yaha zAnta hotA hai to na siradarda hotA hai, na krodha aura uttejanA satAtI hai| isa bindu ko pakar3anA lezyA ko pakar3anA hai| dUsarA saMgama-sthala zarIra aura AtmA kA dUsarA saMgama-sthala hai-nAbhi-taijasa kendra / nAbhi nyUklIyasa kendra hotA hai / nAbhi kA bahuta mahattva batalAyA gayA hai| kahA jAtA hai-nAbhi Tala gaI, peTa meM darda ho gayA, zarIra meM darda ho gyaa| purAne anubhavI loga sabase pahale yaha dekhate haiM-amuka vyakti bImAra hai| usakI nAbhi TalI hai yA nahIM? nAbhi ke Talane ko 'dharaNa' kahA jAtA hai| peTa kI eka vizeSa prakAra se nApa-jokha kara yaha nirNaya liyA jAtA hai-dharaNa hai yA nahIM? yadi dharaNa hotI hai to sabase pahale use ThIka kiyA jAtA hai| yaha mahattvapUrNa saMgama-sthala hai| tIsarA saMgama-sthala zarIra aura AtmA kA tIsarA saMgama-sthala hai-AnaMda kendr| yaha bhI bahuta mahattvapUrNa caitanya kendra hai| isa para raMgoM kA dhyAna karanA lezyA ko vizuddha aura pavitra banAnA hai| ina saba kendroM para sUrya kA dhyAna, caMdramA kA dhyAna, camakate sapheda raMga kA dhyAna kiyA jAtA hai aura isase caitanya kendra nirmala banate haiN| raMga : prazasta bhI, aprazasta bhI dhyAna ke ye sAre prayoga paudgalika lezyA se jur3e hue haiN| yadi hama apanI vRttiyoM aura bhAvanAoM ko zuddha rakhanA cAhate haiM, apanI caitasika lezyA ko pavitra rakhanA cAhate haiM to hameM dravya lezyA kI nirmalatA para bhI dhyAna denA hogA, nirmala raMgoM kA dhyAna karanA hogaa| saba raMga eka jaise nahIM

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lezyA : paudgalika hai yA caitasika 165 hote| sapheda raMga bhI eka jaisA nahIM hotaa| vaha prazasta bhI hotA hai, aprazasta bhI hotA hai| yadi sapheda raMga aprazasta hai to vaha acchA nahIM hai| vahI raMga acchA hotA hai, jo prazasta hotA hai| hama prazasta raMga kA cunAva kreN| kAle raMga kA mahattva nyAyAlaya meM jaja kAlA koTa pahanatA hai| vakIla bhI kAlA koTa pahanatA hai| nyAyAlaya parisara meM saba jagaha kAlA raMga hI kAlA raMga dikhAI detA hai| kAlA raMga ekadama kharAba hI nahIM hotaa| vaha prazasta bhI hotA hai| kAle raMga meM yaha vizeSatA hai ki vaha prabhAvita nahIM hotaa| rAjasthAna kI prasiddha kahAvata hai- 'kAlI kaMbala para raMga nahIM cddh'taa'| bahuta sAre raMga kamajora hote haiM, una para dUsare raMga caDha jAte haiM kintu jo kAle raMga kA hotA hai, usa para dUsarA raMga nahIM cddh'taa| zAyada isIlie nyAya ke kSetra meM kArya karane vAle vyaktiyoM ke lie kAle raMga kA cunAva kiyA gyaa| tAki nyAyAdhIza niSpakSa. raha sake, sAmane Ane vAle dabAvoM se aprabhAvita raha ske| vakIla ko bhI niSpakSa rahanA caahie| nyAyAlaya niSpakSatA kA sthAna hai| usase jur3e hue vyakti ke lie kAle raMga kA cunAva isI dRSTi se kiyA gayA hogaa| raMga : vyavasAya vijJApana kA .. __Ajakala Ama AdamI bhI raMga ke cunAva para bahuta dhyAna detA hai| vaha koI bhI Dresa kharIdatA yA silavAtA hai to isa bAta para dhyAna detA hai ki Dresa kI maiciMga ThIka hai yA nhiiN| raMgoM kA maiciMga ThIka ho, vaha Dresa ThIka hai| Ajakala isa kSetra meM na jAne kitane salAhakAra aura parAmarzaka haiM / bar3I bar3I kaMpaniyAM aura vijJApanadAtA unase salAha lete haiN| kevala salAha ke ve hajAroM rupayA pArizramika le lete haiN| vijJApana deM to kisa raMga kA deN| yadi vijJApana ThIka raMga kA nahIM hogA to kaMpanI phaila ho jaaegii| vijJApana meM AkarSaka raMga A gayA to kaMpanI cala pdd'egii| vijJApita mAla meM kucha dama ho yA nahIM, vijJApana acchA honA caahie| yaha vijJApana kA vyavasAya raMgoM ke AdhAra para panapa rahA hai|

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166 apanA darpaNaH apanA bimba jIvana se jur3I huI sacAI isa sAre siddhAnta ko jaina darzana kI bhASA meM lezyA kA siddhAnta kahA gayA / ye sAre raMga dravya lezyA haiN| hamArA inase kAma jyAdA par3atA hai| bhAva lezyA hamAre bhItara kI bAta hai| vaha hamAre sAre AcAra aura vyavahAra ko prabhAvita karatI hai| parivartana ke lie ina donoM lezyAoM-dravya lezyA aura bhAva lezyA ko jAnanA jarUrI hai| aneka loga isa bhASA meM socate haiM hama ina sabako kyoM jAneM? ye sAre tattvajJAna ke pacar3e haiN| hameM inase kyA lenA-denA hai? vyakti isa sacAI ko bhUla jAtA hai koI bhI vyakti ina sabako jAne binA acchA jIvana jIne kI kalA nahIM sIkha sktaa| jise acchA jIvana jInA hai, use yaha saba jAnanA hogaa| jisako pazu-sA jIvana jInA hai, vaha aisI bAta soca sakatA hai| jIvana kI saphalatA ke lie ina sArI sacAiyoM ko jAnanA apekSita hai| lezyA hamAre jIvana se jur3I huI eka sacAI hai| hama use jAneM, saphala jIvana kI kuMjI hamAre hAtha meM hogI /

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lezyA aura raMga varSA barasI / logoM ke cehare khila gae / AkAza svaccha aura prasanna ho gayA / sabake raMga badala gae / AkAza kA bhI raMga badala gayA, per3a paudhoM kA bhI raMga badala gayA aura manuSya kA bhI raMga badala gyaa| raMga hI hai, jo badalatA hai| hama parivartana kI bAta kahate haiN| parivartana karane vAlA kauna hai? sArA raMgoM kA khela hai| raMga badalA, svabhAva bdlaa| raMga badalA, mana bdlaa| raMga badala jAe to saba kucha badala jaae| raMga na badale to kucha bhI na badala pAe / zarIra, mana aura bhAva-tInoM ko raMga prabhAvita karate haiN| manuSya para bAharI padArthoM kA jo prabhAva hotA hai, usameM sabase jyAdA prabhAvita karane vAlA hai rNg| aura bhI bahuta sArI bAteM prabhAvita karatI haiM kintu raMga sabase jyAdA prabhAvita karatA hai| tIna raMga hamAre zarIra meM tIna tattva yA doSa mAne jAte haiN| Ayurveda ke anusAra vAta, pitta aura kapha-ye tIna doSa zarIra ko calA rahe haiN| hama tIna raMgoM ko leM nIlA, harA aura lAla / nIlA raMga bahuta zAntidAyaka hotA hai| garmI uSmA yA uttejanA-ina sabako miTAtA hai nIlA rNg| garmI ke mausama meM nIlA raMga bahuta upayogI hotA hai| jitane bhI pitta pradhAna roga haiM, unheM nIlA raMga miTAtA hai, dUra karatA hai| harA raMga raktazodhaka hotA hai| yaha vijAtIya tattvoM ko bAhara nikAlatA hai| jitane vijAtIya tattva zarIra meM jamate cale jAte haiM, harA raMga unheM dUra kara detA hai| vAta pradhAna rogoM ko zAnta karane meM bhI harA raMga bahuta upayogI hai| lAla raMga sphUrtidAyaka hai| yaha zarIra meM custI lAtA hai, sustI ko

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168 apanA darpaNaH apanA bimba dUra karatA hai / jo AlasI haiM, nIMda meM UMghate rahate haiM, susta baiThe rahate haiM, unake lie lAla raMga bahuta lAbhadAyaka hai| yaha kapha pradhAna rogoM ko zAnta karatA hai| raMgoM kA kArya raMgoM kA kAma hai zarIra kA saMtulana banAe rakhanA / eka AdamI bahuta moTA hai, bhArI-bharakama hai, carbI bar3hatI calI jA rahI hai aura dUsarA AdamI bahuta dubalA-patalA hai| isakA kAraNa kyA hai ? isakA eka kAraNa hai raMgoM kA asaMtulana / lAla raMga adhika bar3ha gayA hai to vyakti dubalA-patalA ho jaaegaa| nIlA raMga adhika bar3ha gayA hai to vyakti moTA-tAjA hogA, usakI carbI bar3hatI calI jaaegii| jisa vyakti meM lAla aura nIlA - ye donoM raMga saMtulita haiM, vaha na moTA hogA aura na dublaa-ptlaa| usakA zarIra saMtulita hogA, sundara aura sugaThita hogA / raMgoM kA prabhAva raMgoM kA manovaijJAnika prabhAva bhI hotA hai| lAla raMga adhika bar3ha gayA hai to gussA Ane laga jAegA, uttejanA hI uttejanA aaegii| yadi nIlA raMga kama ho gayA hai to vyakti svArthI bana jaaegaa| vaha kevala apanI bAta socegA, dUsaroM kA hita-ahita nahIM dekhegaa| mAnasika prabhAva kI dRSTi se bhI raMgoM kA saMtulana jarUrI hai| hamAre zarIra ke jitane aMga haiM, una sabake apane apane raMga haiN| bAhara se camar3I kA raMga eka sA dikhAI detA hai para bhItara meM hara avayava kA apanA-apanA raMga hai| jisane zarIra ke bhItara gaharAI se dekhA hai, usane isa tathya kA sAkSAtkAra kiyA hai| razmi aura raMga kA hamAre zarIra para kyA prabhAva hai? yaha Aja vaijJAnika adhyayana kA viSaya bana cukA hai| gautama kI jijJAsAH mahAvIra kA samAdhAna gautama ne bhagavAna mahAvIra se pUchA- bhante ! kyA kRSNa lezyA nIla lezyA ke pudgaloM ko prApta kara tadrUpa meM (nIla lezyA meM) pariNata ho jAtI hai? mahAvIra ne kahA- gautama ! aisA hotA hai| kRSNa lezyA kevala nIla lezyA

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lezyA aura raMga 169 ke rUpa meM hI pariNata nahIM hotI kintu vaha kApota lezyA, tejolezyA, padma lezyA aura zukla lezyA ke rUpa meM bhI pariNata ho jAtI hai| thor3e acche pudgaloM kA yoga milA, kRSNa lezyA ke pudgala nIla lezyA meM badala gae / pIta lezyA ke pudgaloM kA yoga milA,kRSNa lezyA ke pudgala padma lezyA meM badala ge| tejolezyA ke pudgaloM kA yoga milA, kRSNa lezyA tejAlezyA ke rUpa meM pariNata ho gii| zukla lezyA ke pudgaloM kA yoga milA, kRSNa lezyA zukla lezyA meM badala gii| parivartana kA siddhAnta hama lezyA dhyAna kA prayoga karate haiM, usakA AdhAra kyA hai? usakA AdhAra hai prajJApanA kA yaha prakaraNa, jisameM lezyA parivartana kA siddhAnta pratipAdita hai| hama raMgoM ke AdhAra para lezyA ko badala sakate haiN| hama sapheda raMga kA dhyAna karate haiM, isakA artha hai-yadi kRSNa lezyA yA anya kisI lezyA ke jo pariNAma vidyamAna haiM to ve zukla lezyA meM badala jaaeNge| yaha lezyA parivartana kA siddhAnta bahuta mahattvapUrNa siddhAnta hai| hama aneka bAra dekhate haiM-vyakti ke sAmane koI sthiti AtI hai aura vyakti badala jAtA hai| sthUla rUpa meM hamArA niSkarSa hotA hai-eka ghaTanA ghaTI aura AdamI badala gayA / vastutaH sthUla ghaTanA ke sAtha-sAtha raMga bhI badala jAte haiM aura AdamI kA aMtaHkaraNa bhI badala jAtA hai| mahArANA pratApa aura zaktisiMha mahArANA pratApa aura zaktisiMha-donoM bhAI zikAra khelane ke lie jaMgala meM gae / vijayAdazamI kA dina thaa| donoM bhAiyoM ne bANa calAyA aura eka hiraNa ko mAra ddaalaa| bANa calA aura hiraNa mara gayA, yaha eka ghaTanA ghaTI aura isa ghaTanA ko lekara eka vivAda bhI chir3a gyaa| pratApa ne kahA - hiraNa mere bANa se marA hai| zaktisiMha ne kahA-hiraNa mere bANa se marA hai| isa bAta ko lekara bhAiyoM meM vivAda bar3ha gyaa| donoM bhAI bahuta zaktizAlI

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170 apanA darpaNaH apanA vimba aura samartha the| kintu donoM meM hI akkhar3apana bhI bahuta thA, rAThaur3Ipana bhI thaa| rAThaur3I vRtti ke loga samajhautA karanA nahIM jaante| unhoMne lacIlA honA sIkhA hI nahIM thaa| donoM ekAnta Agraha para ar3a ge| pratApa kahatA hai-hiraNa maiMne mArA hai aura zaktisiMha kahatA hai-hiraNa maiMne mArA hai| hiraNa kisake bANa se marA? isakA nipaTArA kauna kare? donoM sage bhAI, donoM meM bar3A prema kintu isa eka bAta ne donoM ko Amane-sAmane khar3A kara diyaa| aisA lagatA hai-usa samaya donoM kRSNa lezyA ke pariNAmoM meM cale ge| donoM ne zastra nikAla lie aura eka-dUsare ko mArane ke lie kaTibaddha bana ge| parivartana ke prayatna mevAr3a kA rAjapurohita donoM rAjakumAroM ke sAtha thaa| usane dekhA-anartha ho rahA hai| yaha anyAya hogaa| donoM zaktizAlI haiM, zastroM se sajjita haiN| donoM ora se eka sAtha prahAra hogA,donoM akAla mauta mara jAeMge / mevAr3a para musIbata kA pahAr3a TUTa pdd'egaa| rAjapurohita una donoM meM bIca-bacAva karane ke lie Age aayaa| usane kahA-rAjakumAro! Apa kyA kara rahe haiM? mevAr3a kI dharatI zatruoM se ghirI huI hai, cAroM ora se kaThinAiyAM prastuta ho rahI haiN| zatru ghAta lagAe baiThe haiN| Apa loga aisA kareMge to mevAr3a kA kyA hogA? hamArI svataMtratA kA kyA hogA? rAjapurohita ne bahuta samajhAyA para donoM rAjakumAra apanI bAta se haTane ke lie taiyAra nahIM hue| jaba tavA garma hotA hai taba usa para pAnI kI jo bUda giratI haiM, unakA koI vizeSa asara nahIM hotaa| rAjapurohita kA balidAna rAjakumAroM kA aparivartita mAnasa rAjapurohita ke lie cintA kA viSaya bana gyaa| badalane ke lie lezyA kA parivartana jarUrI hai| yaha eka tathya hai-jaba jaba kisI vyakti ne anazana yA satyAgraha kiyA hai taba taba lezyA kA parivartana huA hai| vaha itanI bar3I ghaTanA hotI hai ki vyakti badala jAtA hai, usakI lezyA badala jAtI hai, raMga badala jAtA hai aura sAmane vAle vyakti kA hRdaya

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171 lezyA aura raMga bhI badala jAtA hai| kabhI kabhI krUra AdamI kA hRdaya bhI pasIja jAtA hai| aise vyakti, jinhoMne kabhI hindustAna na chor3ane kI bAta kahI thI, jo hindustAna ko chor3anA nahIM cAhate the, ve bhI pasIja gae, hindustAna svataMtra ho gayA / jaba bar3I ghaTanA ghaTatI hai, lezyA badala jAtI hai, sthiti meM badalAva A jAtA hai| rAjapurohita ne socA-aise kAma nahIM hogaa| usameM Atmotsarga kA bhAva prabala bana gayA yadi Apa mAranA hI cAhate haiM to mujhe mAra deN| yadi mArane se hI saMtoSa mile to maiM Apake sAmane prastuta huuN| itanA kahane para bhI rAjakumAroM kA roSa zAnta nahIM huaa| rAjapurohita eka kadama Age bar3hA-usane kaTAra nikAlI aura apanI chAtI meM bhauMka lii| rAjapurohita kA balidAna dekhakara donoM kumAra stabdha raha gae / mahArANA pratApa aura zaktisiMha kA hRdaya badala gayA, donoM bhAI zAnta ho ge| apekSita hai prayoga eka ghaTanA kA itanA prabhAva hotA hai ki vyakti badala jAtA hai| kisI bar3e parivartana ke lie bar3I ghaTanA kA honA jarUrI hai, bar3e tyAga yA balidAna kA honA jarUrI hai| lezyA kA parivartana bhI kucha aise hI hotA hai| bar3I bAta yA bar3I ghaTanA sAmane AtI hai, AdamI badala jAtA hai, kRSNa lezyA zukla lezyA meM pariNata ho jAtI hai| lezyA badalI, bhAva badalA aura AdamI badala gyaa| lezyA nahIM badalI to kucha bhI nahIM bdlaa| raMgoM ke dvArA lezyA kA parivartana hotA hai| yaha bAta siddhAntataH ThIka hai, kintu kevala siddhAnta se nahIM, prayoga se pariNAma AtA hai| hama parivartana ke lie isakA prayoga kareM, yaha apekSita hai| tAtparya vaidika saMdhyA kA eka yogI ne likhA-jo vyakti vaidika saMdhyA kI ThIka se upAsanA karatA hai, vaha zarIra aura mana donoM se svastha rhegaa| vaidika saMdhyA meM tIna raMgoM kA vidhAna hai-lAla, nIlA aura sapheda / brahmA, viSNu aura maheza-inake ye tIna

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7ra apanA darpaNaH apanA bimba raMga haiM / kRSNa kA varNa hai zyAma / zyAma kA artha kAlA nahIM hai| bahuta bAra zyAma kA artha kAlA kara diyA jAtA hai para vastutaH usakA artha nIlA hai| maheza kA nIlA, brahma kA lAla aura ziva kA raMga sapheda hai| vaidika saMdhyA kA tAtparya hai-jo ina tInoM vargoM kA saMdhyA ke samaya dhyAna karatA hai, vaha zarIra aura mana-donoM dRSTiyoM se svastha rahatA hai| saMdarbha namaskAra mahAmaMtra kA jainoM kA mahAmaMtra hai-namaskAra mahAmaMtra / namaskAra mahAmaMtra kA dhyAna pAMca varSoM ke sAtha kiyA jAtA hai| yadi vyakti pratidina AdhA ghaMTA taka nirdhArita raMgoM ke sAtha namaskAra mahAmaMtra kA dhyAna kare to tIna mAsa bAda use lagegA-maiM hara dRSTi se ThIka ho rahA huuN| mere svAsthya, prasannatA aura zAnti meM vRddhi ho rahI hai| hama namaskAra mahAmaMtra kI mAlA japane ko rUDhi na banAeM / isako vaijJAnika rUpa deM, eka nayA prAyogika rUpa deN| Aja mAlA ko eka ruDhi kA sA rUpa mila rahA hai| vyakti mAlA japane baiThatA hai aura jaldI se jaldI use pUrA kara lenA cAhatA hai| bahuta loga kahate haiM, mAlA japane meM kitanA samaya lagatA hai| thor3e samaya meM hI eka mAlA kA japa ho jAtA hai| aneka loga garva kI bhASA meM isa prakAra bhI kahate haiM-maiM pAMca minaTa meM pUrI mAlA japa letA huuN| pAMca minaTa meM eka sau ATha bAra namaskAra mahAmaMtra kA japa! kyA yaha japa kA sahI tarIkA hai? lagatA hai, hamArI gati kaMpyUTara se bhI teja ho gaI hai| vastutaH itanI jaldabAjI meM mAlA japanA japa kI samyak vidhi nahIM ho sakatI / aneka loga zikAyata karate haiM-mahArAja ! roja mAlA japate haiM para usakA koI lAbha nahIM miltaa| jaba japa kI vidhi hI sahI nahIM hai to lAbha kaise milegA? niSThA aura samyak vidhi se kiyA gayA japa hI sArthaka pariNAma dene vAlA hotA hai| mUlya hai niSpatti kA hama namaskAra mahAmaMtra ke japa ke sAtha raMgoM kA prayoga kreN| isase raMga aura lezyA kA saMtulana sadhegA, zArIrika, mAnasika aura bhAvAtmaka saMtulana *

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lezyA aura raMga 173 sadhegA / namaskAra mahAmaMtra ko saMkhyA ke AdhAra para ginane kI bAta kA utanA mUlya nahIM hai, jitanA mUlya isa bAta kA hai ki japa kisa DhaMga se kiyA jA rahA hai| hama saMkhyA para na attkeN| jitanA kareM, itane icche DhaMga se kareM ki mana usameM pUrI taraha niyojita ho jaae| khAnA khAyA aura svAda nahIM AyA to kyA khAnA khAyA? japa kiyA, dhyAna kiyA aura AnaMda nahIM AyA to japa karane kA kyA artha rahA? japa kareM to yaha laganA cAhie - mana bahuta zAnta rahA, bhAvanA bahuta pavitra rhii| yadi aisA nahIM lagatA hai to mAnanA cAhie- japa meM kahIM kamI hai| samyag vidhi aura ekAgratA ke sAtha kiyA gayA japa kabhI niSphala nahIM hotA / usase vyakti meM yaha anubhUti jAgatI hai - merA vikAsa ho rahA hai, zAnti aura pavitratA kA srota prasphuTita ho rahA hai| kaThina hai saMtulana jIvana kI eka vyAkhyA kI jA rahI hai-sTragala ija lAipha- saMgharSa hI jIvana hai| yaha vikAsa kI paribhASA hai - jIvana eka saMgrAma hai, yuddha hai| usameM lar3anA hai, saMgharSa karanA hai aura saMgharSa karake Age bar3hanA hai| Aja samAja meM kitanI TakarAhaTa cala rahI hai| eka dUsare kI TAMga khIMcanA, eka dUsare ko pachAr3anA - yaha kekar3AvRtti samAja meM kitanI cala rahI hai| isa kekar3AvRtti kI avasthA meM AdamI ko Age bar3hanA hai, apanA vikAsa karanA hai| isa sthiti meM zAMti aura saMtulana ko banAe rakhanA kitanA kaThina hotA hai| saMtulana kA jIvana jInA AsAna bAta nahIM hai| mitra kI musIbata eka dina eka vyakti bahuta parezAna laga rahA thA / mitra ne pUchA- kyA bAta hai ? Aja itane parezAna kyoM ho? usane kahA maiM -- bahuta musIbata meM phaMsa gayA hUM ? mitra bolA - tumhAre kyA musIbata ho sakatI hai? tumhAre donoM lar3ake sampanna haiM / khUba dhana kamA rahe haiM / tumheM kisa bAta kI kamI hai?

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174 apanA darpaNaH apanA bimba ___tuma ThIka kahate ho| lar3ake sampanna haiM para merI musIbata unake kAraNa hI hai| aisA kyA huA, jo musIbata A gaI? musIbata bahuta bar3I hai| maiMne lar3akoM ko pddh'aayaa| eka DAkTara bana gayA aura eka vakIla / unakA yaha vyavasAya hI musIbata kA kAraNa hai| unake vyavasAya se ApakI musIbata kA lenA denA kyA hai? huA yaha ki eka eksIDeMTa meM mere paira meM coTa laga gaI, paira meM ghAva ho gyaa| jo DAkTara hai, vaha kaha rahA hai-pitAjI! ghAva ko jaldI ThIka kara leM anyathA isameM rassI par3a jaaegii| ho sakatA hai phira paira kATane ke sivAya koI vikalpa na rhe| yaha to acchI bAta hai / isameM musIbata kA prazna hI kahAM hai? / lekina jo vakIla hai, vaha kaha rahA hai-pitAjI ! abhI ghAva ko ThIka nahIM karanA hai| ise bar3hane deN| jaba ghAva gaharA ho jAegA taba maiM dAvA karUMgA aura pUrA harjAnA vasUla kruuNgaa| yahI merI musIbata hai| samAdhAna hai lezyA yaha jIvana kA saMgharSa hai, TakarAhaTa hai / vyakti donoM ora se khiMcA jA rahA hai| eka lar3akA kahatA hai-ThIka kara leM aura eka lar3akA kaha rahA hai-ghAva ko aura gaharA hone deN| yaha jIvana kA vicitra saMgharSa hai| isameM pratyeka vyakti jI rahA hai aura saMgharSoM ko jhela rahA hai| parivAra kA saMgharSa hai, bhAI-bhAI kA saMgharSa hai, pati-patnI kA saMgharSa hai, samAja ke sAtha bhI saMgharSa hai / rAjanIti meM cale jAeM to saMgharSa hI saMgharSa haiN| isa TakarAhaTa, saMgharSa aura pratispardhA kI sthiti meM AdamI svastha, zAMta evaM saMtulita jIvana kaise jie, yaha eka prazna hai aura isakA samAdhAna hai lezyA kA prayoga / hama namaskAra maMtra kA pAMca raMgoM ke sAtha prayoga kareM, zAnta evaM saMtulita jIvana kI bAta hAtha meM A jaaegii| ye bAharI saMgharSa calate raheMge, duniyAM kA svabhAva miTegA nahIM para vyakti

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lezyA aura raMga 175 ke bhItara koI saMgharSa nahIM rahegA, bhItara meM koI cUlhA nahIM jlegaa| bhItara lAya jale, cUlhA jalatA rahe to samasyA paidA hotI hai| agara bhItara meM Aga na jale to samasyA paidA nahIM hogii| yadi vyakti apane mana ko svastha, zAnta evaM saMtulita rakhanA cAhatA hai, apanI bhAvanAoM ko anuzAsita rakhanA cAhatA hai to usake lie lezyA dhyAna yA raMga dhyAna kA prayoga bahuta mahattvapUrNa hai| bAharI zatru : bhItarI zatru ___eka vyakti ne kahA, mujhe gussA bahuta AtA hai, maiM isase bahuta parezAna huuN| vastutaH AdamI apane Apa se parezAna hai| eka zatru hotA hai bAhara kA aura eka zatru hotA hai bhItara kA / yaha bhItara kA zatru bahuta parezAnI paidA karatA hai| hama ina bhItarI parezAniyoM ko kama kareM, bhItara kA sArA vAtAvaraNa vAtAnukUlita ho jaayegaa| jaba bhItara vAtAnukUlana kI sthiti bana jAegI taba bAharI prabhAva kahAM se AegA? bAharI prabhAva ko rokane ke lie makAna ko eyarakaMDIzaMDa banAyA jAtA hai| loga use vAtAnukUlita banAne ke lie lAkhoM rupaye kharca kara dete haiN| makAna ko ThaMDA karane ke lie vyakti itanA kharca karatA hai para dimAga ko ThaMDA rakhane ke lie koI kharca nahIM kregaa| hama gaharAI se soce-makAna ko ThaMDA rakhanA adhika jarUrI hai yA dimAga ko ThaMDA rakhanA? vAtAnukUlana kA vijJAna eka bhAI ne kahA, maiMne abhI nae oNphisa ke nirmANa meM cAlIsa-pacAsa lAkha rupae lagA die| maiMne pUchA-eka Aphisa ke nirmANa meM itanA vyaya? usa bhAI ne javAba diyA-use eyarakaMDIzaMDa banAne meM hI tIna-cAra lAkha rupae kharca ho gae / maiMne pUchA-dimAga ko eyarakaMDIzaMDa banAne ke lie bhI kucha kharca karate ho? usake pAsa isa prazna kA koI jabAba nahIM thA / vyakti isa bAre meM socatA hI nahIM hai| vaha bAharI vAtAvaraNa yA makAna ko samazItoSNa karanA cAhatA hai para bhItara meM jo Aga jala rahI hai, use zAMta karane kI koI cintA nahIM karatA, usa dizA meM prayatna bhI nahIM krtaa| .

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176 apanA darpaNaH apanA bimba yaha lezyA kA vijJAna, raMga kA vijJAna bhItarI vAtAvaraNa ko vAtAnukUlita banAne kA mahattvapUrNa vijJAna hai| hama isakA mUlyAMkana aura prayoga kareM, raMgoM kA saMtulana sadhegA aura vaha jIvana ke lie varadAna siddha hogaa|

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lezyA : gaMdha, rasa aura sparza prazna hai avadAna kA dharma kI dena kyA hai? dhArmika jagat ke sAmane yaha eka bahuta bar3A prazna hai| laukika vidvAnoM kI dena bahuta hai| eka vyakti bImAra hai to use Ayurveda yA AyurvijJAna ke nikaTa jAnA hogaa| eka vyakti ko par3hanA hai to use zikSaka ke pAsa jAnA hogaa| zikSA ke kSetra meM, cikitsA ke kSetra meM tathA aise aneka kSetroM meM laukika vidyAoM kA avadAna pratyakSa hai / vijJAna ke kSetra meM vaijJAnikoM kA avadAna spaSTa hai| prazna hai-dharma kA kaunasA bar3A avadAna hai, jisase pUrA samAja upakRta hotA hai| kyA hama yaha mAne ki dhArmika loga bahuta thor3e meM saMtuSTa haiM, ve gaharAI meM jAne kI bAta hI nahIM soca rahe haiM? yA yaha mAneM ki dhArmika loga aisI samAjopayogI vyavasthita paddhati yA prakriyA prastuta nahIM kara pA rahe haiM, jo sAre saMsAra ke lie mAnya ho jaae| yaha cintana kA mahattvapUrNa bindu hai aura isa para dhArmika logoM ko vicAra karanA cAhie / dharma kA avadAna : bhAva cikitsA ___savAI mAnasiMha haoNspiTala, jayapura ke eka variSTha DAkTara se cikitsA viSayaka bAtacIta cala rahI thii| hamane prekSAdhyAna ke saMdarbha meM samAdhi kI carcA kI, vyAdhi, Adhi aura upAdhi kI samasyA ko prastuta kiyaa| DAkTara sAhaba ne upAdhi zabda ko bahuta gaharAI se liyaa| unhoMne kahA-zArIrika cikitsA ke kendra bahuta haiN| mAnasika cikitsA ke kendra bhI aneka khule hue haiN| zArIrika cikitsA ke lie aneka bar3e-bar3e haoNspiTala haiM, meDikala kAleja aura DispeMsariyAM haiN| mAnasika cikitsA ke bhI aneka vikhyAta kendra vikasita ho cuke haiM kintu ___

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178 apanA darpaNaH apanA bimba bhAva cikitsA upAdhi cikitsA kA koI kendra nahIM hai| unhoMne sujhAva diyA jaina vizva bhAratI meM bhAva cikitsA kendra prasthApita honA caahie| __ yaha eka upayogI sujhAva hai| adhyAtma bhAva cikitsA kA mahattvapUrNa sUtra hai| yadi isa eka bindu para saghana kArya kiyA jAe to vyakti aura samAja-donoM lAbhAnvita ho sakate haiN| isameM aneka mAnavIya samasyAoM kA samAdhAna sannihita hai| yadi isa dizA meM koI sArthaka aura racanAtmaka kadama uThAyA jAe to dharma yA adhyAtma kA eka mahAn avadAna janatA ko upalabdha ho sakatA hai| kyoM AtI hai bImArI ? bhAva cikitsA kendra bhAvanAtmaka bImAriyoM kA cikitsA kA kendra hai| kyA aisA bhI koI kendra ho sakatA hai, jisameM vyakti ko yaha sujhAva diyA jAe-tuma aisA karo, tumheM bImArI nahIM hogii| bImArI hone para usakI cikitsA karanA eka bAta hai aura bImArI Ae hI nahIM, isakA upAya sujhAnA bilkula dUsarI bAta hai| bImArI kyoM AtI hai? hama isa prazna para vicAra kreN| kucha bImAriyAM bAhya vAtAvaraNa se AtI haiN| kucha Rtujanita bImAriyAM haiN| sardI lagI aura jukAma ho gyaa| kucha bImAriyAM AhArajanita haiN| Aja bhojana itanA dUSita ho gayA hai, itane jaharIle padArtha usameM mila gae haiM ki bImArI ko sahaja AmaMtraNa mila jAtA hai| jaba bIja boyA jAtA hai, choTA sA paudhA aMkurita hotA hai taba se lekara rasoIghara taka use jahara hI jahara kA sAmanA karanA par3atA hai| per3a-paudhoM para bahuta jaharIle padArtha chir3ake jAte haiN| na phala zuddha haiM, na hI koI anya khAdya padArtha zuddha haiN| bahuta sAre jaharIle rasAyanoM kA aMza hamAre bhojana ke sAtha jAtA hai| yaha bImArI kA bahuta bar3A kAraNa banatA kAraNa hai lezyA bImArI kA sabase bar3A kAraNa hai-hamArI lezyA aura bhaav| hamArI jo

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lezyA : gaMdha, rasa aura sparza 176 bhAvanAeM haiM, ve bahuta bImAriyAM paidA karatI haiN| eka graMthi hai piTyUTarI | isa graMthi se bAraha prakAra ke srAva hote haiN| ye srAva hamAre zarIra ko prabhAvita karate haiN| inameM eka srAva hai 'esa.eca.TI. haarmon'| isa srAva kA kArya hai eDrInala gleNDa ko uttejita krnaa| jaba yaha srAva eDrInala ko uttejita karatA hai taba eDrInelina kA atirikta srAva hotA hai, vyagratA, adhIratA, akulAhaTa Adi bhAvanAeM paidA hotI haiN| isa avasthA meM bImAriyoM ko nimaMtraNa milatA hai, bImArI kI pRSThabhUmi taiyAra ho jAtI hai / hamArI jo roga pratirodhAtmaka zakti hai, jaivika rAsAyanika zrRMkhalA hai, vaha gar3abar3A jAtI hai| vyakti bImAriyoM se ghira jAtA hai| bhAvanA ke stara para bImAra AdamI kahatA hai--maiMne bar3e-bar3e hAspiTala meM ceka-apa karavA liyA, sabhI prakAra ke TesTa karA lie / DAkTara kahate haiM- tumhAre saba kucha nArmala hai, koI bImArI nahIM hai kintu maiM bahuta bar3I bImArI bhoga rahA hUM / eka pitA ne apanI samasyA batAte hue kahA- merA lar3akA bahuta durbala hai / nirantara bImAra rahatA hai / hamArA ghara sampanna hai| khAne-pIne kI koI samasyA nahIM hai, sArI suvidhAeM upalabdha haiN| acche DAkTara aura zreSTha davAiyoM se bhI vaha ThIka nahIM ho pA rahA haiN| usakA zarIra kabhI banatA hI nahIM hai / prazna hai-ina samasyAoM kA kAraNa kyA hai? eka DAkTara ina sabakA kAraNa khojatA hai zarIra meM / vaha dekhegA - kahIM koI jarmsa yA vAyarasa to nahIM hai ? Adhunika yaMtra zArIrika parivartanoM ko pakar3a lete haiN| jaba zarIra meM koI parivartana dikhAI nahIM detA hai taba DAkTara usakA kAraNa pakar3a nahIM paataa| kevala zarIra kI cikitsA karane vAlA kAraNa ko pakar3ane meM saphala nahIM ho sktaa| ye sArI bImAriyAM upAdhi se utpanna hotI haiM / bhAvanA ke stara para hI inakA nidAna aura cikitsA kI jA sakatI hai / gaMdha kA prabhAva lezyA taMtra meM ina samasyAoM kA bahuta sundara samAdhAna milatA hai|

Page #197
apanA darpaNaH apanA bimba niSedhAtmaka bhAva kI jitanI lezyAeM haiM, kRSNa, nIla aura kApota- ina lezyAoM ke jo pudgala haiM, unake varNa, gaMdha, rasa aura sparza haiM, ve aniSTakara hote haiN| jaba niSedhAtmaka bhAva aura azubha pudgala hameM prabhAvita karate haiM taba vyakti bImAra banatA hai / lezyA kI gaMdha hameM prabhAvita karatI hai| gaMdha kA prabhAva enImala brena para hotA hai / yaha brena kA eka hissA hai, jise pAzavika mastiSka kahA jAtA hai| aprazasta lezyAoM kI gaMdha bahuta kharAba hotI hai| kRSNa, nIla aura kApota lezyA kI gaMdha itanI kharAba hotI hai ki AdamI use sahana hI nahIM kara paataa| yaha eka suvidhA hai ki vaha gaMdha bahuta sUkSma hai aura AdamI use pakar3a nahIM pAtA / yadi sthUla gaMdha itanI kharAba ho to AdamI eka kSaNa bhI jI nahIM pAe / prakRti ne eka vyavasthA kara dI hai-vyakti amuka phrikveMsI yA amuka mAtrA meM hI gaMdha ko grahaNa kara pAtA hai / vaha sUkSma gaMdha ko grahaNa hI nahIM kara paataa| hamAre cAroM aura gaMdha hI gaMdha hai para hama use pakar3a nahIM paate| hama kevala sthUla bAta ko pakar3ane meM hI samartha hote haiN| bhAva se utpanna hotI hai bImArI 180 hamArI zarIra racanA bhI aisI hI hai| indriyAM kevala sthUla ko hI apanA viSaya banA pAtI hai| yadi indriyAM sUkSma ko pakar3ane laga jAeM to hama vicitra sthiti meM phaMsa jaaeN| hamAre cAroM ora kolAhala ho rahA hai| vaha hameM sunAI nahIM detA / yadi vyakti isa kolAhala ko sunane lage to pAgala bana jAe / hamAre zarIra ke bhItara bhI kitanA kolAhala hai ! vaha bhI hameM sunAI nahIM detA / hameM sthUla AvAja hI sunAI detI hai| yaha bahuta acchI vyavasthA hai anyathA vyakti kA jInA dUbhara ho jaae| isI prakAra gaMdha bhI bahuta prabala hai | cAhe hama usako pakar3a na pAeM para vaha hamAre mana aura zarIra ko prabhAvita avazya karatI hai| IrSyA kA bhAva mana meM AyA, ghRNA aura dveSa kA bhAva mana meM AyA, vyakti cir3acir3A bana jAegA, vaha mana hI mana ghuTegA, jalatA rhegaa| usa avasthA meM aprazasta gaMdha apanA jabaradasta prabhAva DAlegI, zarIra aura mana ko bImAra banA degii| Ajakala na jAne kitane loga ina bhAvoM ke kAraNa

Page #198
lezyA : gaMdha, rasa aura sparza 181 bImAra bane hue haiN| vartamAna vaijJAnika kahate haiM-AMtoM kA ghAva, vraNa, atisAra, hArTa-aTeka Adi Adi jo bImAriyAM haiM, unake pIche bhAvanAtmaka kAraNa jyAdA kArya karate haiN| niSedhAtmaka bhAva aura mAnasika tanAva inakI utpatti meM mukhya hetu banate haiN| azuddha bhAva aura lezyA lezyAoM kI jitanI kharAba gaMdha hai utanI durgaMdha hamArI duniyAM meM nahIM hai| lezyAoM kA rasa jitanA khaTTA hai utanA khaTTA rasa bhI isa sthUla jagat meM nahIM hai| Ama kI kaccI kerI ko bahuta khaTTA mAnA jAtA hai| vaha itanI khaTTI hotI hai ki AdamI ke dAMta bhI use khAne se khaTTe ho jAte haiN| vyakti use khA nahIM pAtA / lezyA kA rasa usase bhI anaMtagunA khaTTA hai| kyA duniyAM meM itanA khaTTA padArtha hai? lezyA kA sparza bhI atyanta tIkSNa hotA hai / jisa lezyA meM jhUTha, kapaTa, IrSyA aura kAmavAsanA ke bhAva paidA hote rahate haiM, usa kRSNa lezyA kA sparza kitanA tIkSNa hai| hamane karautI ko dekhA hai| vaha jaba calatI hai, kATha ko cIratI calI jAtI hai| kATha kA patA hI nahIM cltaa| tIkSNa zastra mArabala ko bhI zIghratA se cIra detA hai| usa karauta se bhI anaMtagunA tIkhA sparza hai kRSNa lezyA kA / hama usakI tIkSNatA kI kalpanA bhI nahIM kara skte| ___lezyA ke varNa, gaMdha, rasa aura sparza ke aise paramANu hamAre zarIra ke bhItara Ate haiN| kyA inase bImArI paidA nahIM hogI? becAre yaMtra kyA kareMge? ve kaise bImArI ko pakar3a pAeMge? eksare kI pakar3a meM kaise AeMge? ye vaijJAnika yaMtra aura gelvenomITara kI suiyAM kahAM taka saphala hoMgI? itane sUkSma gaMdha, rasa aura sparza ke paramANu haiM, jinakA hameM patA nahIM cltaa| ve sUkSma paramANu apanA kAma karate cale jAte haiN| bhAvavizuddhi aura lezyA __ hama isa bindu para bhAvavizuddhi kA mUlyAMkana kreN| bhAvavizuddhi aura

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182 apanA darpaNaH apanA bimba lezyA donoM juDe hue haiN| bhAvavizuddha hoMge to lezyA zubha hogii| lezyA zubha hogI to varNa, gaMdha, rasa aura sparza bhI manorama hoNge| isa sthUla jagat meM gulAba yA kevar3A kI jo sugandha hotI hai, usase bhI anaMtagunA adhika saurabha hotI hai lezyA kI gaMdha meN| pakA huA Ama jitanA mIThA hotA hai, zubha lezyA kA usase bhI anaMtagunA adhika mIThA rasa hotA hai| sadyaH niHsRta navanIta kA jitanA komala sparza hotA hai, zubha lezyA kA usase bhI anaMtagunA adhika mRdu sparza hotA hai| zirISa kA sparza kitanA komala aura suhAnA hotA hai, zubha lezyA kA sparza usase anaMtagunA jyAdA komala hai| lezyA : varNa, gaMdha, rasa aura sparza ___ uttarAdhyayana sUtra meM lezyAoM ke varNa, gaMdha, rasa aura sparza kA vyavasthita nirUpaNa hailezyA varNa gaMdha rasa kRSNa khaMjana ke mRta kalevara tube se karavata se anaMtasamAna kI gaMdha anaMtagunA gunA tIkSNa se anaMtagunA kar3avA adhika nIla cASa pakSI " trikaTa se // ke paroM ke anaMtagunA samAna tIkhA sparza " " kApota kabUtara kI grIvA ke samAna kacce Ama se anaMtagunA kasailA taijasa navodita sUrya sugandhita puSpa ke samAna se anaMtagunA adhika pake hue| Ama se| anaMtagunA khaTTA-mIThA navanIta evaM zirISa se anaMtagunA mRdu __

Page #200
lezyA : gaMdha, rasa aura sparza 183 lezyA varNa gaMdha padya haritAla ke sugandhita puSpa samAna se anantagunA adhika rasa vividha AsavoM se anaMtagunA amla sparza navanIta evaM zirISa se anaMtagunA mRdu " zukla zaMkha yA cAMdI ke samAna zakkara se anaMtagunA mIThA rahasyapUrNa vAkya hama inakA vizleSaNa kreN| kahAM khaMjana jaisA kAlA raMga aura kahAM cAMdI jaisA camakatA huA zveta rNg| kahAM mRta kalevara se anaMtagunA adhika durgaMdha aura kahAM surabhita puSpa se anaMtagunA adhika sugNdh| kahAM kaccI kerI se anaMtagunA khaTTA rasa aura kahAM zakkara se anaMtagunA mIThA rasa / kahAM karavata se anaMtagunA tIkSNa sparza aura kahAM navanIta se anaMtagunA komala sprsh| lezyA lezyA meM kitanA aMtara hai, kitanA tAratamya hai? donoM prakAra ke paramANu hamAre bhItara aura AsapAsa bikhare hue haiN| yaha hamAre hAtha meM hai ki hama kisase kAma leN| yaha pratyeka vyakti para nirbhara hai ki vaha cAhe to karavata se kAma le yA navanIta sI madutA ko apnaae| vyakti apane sukha-duHkha kA kartA svayaM hai, yaha vAkya isa saMdarbha meM kitanA rahasyapUrNa hai| kahA gayA-'appA kattA vikattA ya' AtmA hI kartA hai aura AtmA hI vikartA hai| eka nausikhiyA vyakti bhI isakA sahI artha kara degA para isa sarala dikhAI dene vAle vAkya ke pIche kitanA rahasya chipA hai| eka ora aprazasta varNa, gaMdha, rasa aura sparza haiM dUsarI ora prazasta varNa, gaMdha, rasa aura sparza haiN| hama kina paramANuoM kA upayoga kareM? kisakA svica oNna kareM aura kisakA svica oNpha kareM? kisa baTana ko dabAeM aura kisa baTana ko kholeM? yaha hamAre hAtha kI bAta hai aura yahI hai puruSArthavAda yA Atma-kartRtvavAda /

Page #201
184 apanA darpaNaH apanA bimba pravartana ho naI dhArA kA hama isa bindu para soceM - kyA dhArmika jagat duniyAM ko bahuta bar3A avadAna de sakatA hai? vaha bahuta bar3A avadAna de sakatA hai, eka naI dhArA kA pravartana kara sakatA hai| lezyA kA siddhAnta eka aisA siddhAnta hai, jisakA upayoga zikSA aura cikitsA - donoM kSetroM meM kiyA jA sakatA hai| dhArmika jagat ke aise aneka avadAna haiM, jo duniyAM ke lie sukha aura zAnti kA srota bana sakate haiN| Aja adhyAtma ke kSetra meM kucha aisI naI zAkhAoM kA zilAnyAsa honA caahie| prAsAda khar3A hone meM samaya laga sakatA hai| zilAnyAsa ho jAe, usa para prAsAda banAne kA kArya zurU ho jAe to eka dina eka bhavya imArata banAne kA sapanA sAkAra ho jaaegaa| hama koI aisA kAryakrama banAeM, aisA bIja boeM aura use nirantara siMcana dete raheM, eka dina vaha eka vizAla vRkSa bana jaaegaa| AvazyakatA hai bIjAropaNa kI, siMcana aura surakSA kii| adhyAtma ke kSetra meM kucha nae bIja boe jA sakate haiM, kucha nae prAsAda khar3e kie jA sakate haiM, jinakA nirmANa vijJAna ke dvArA saMbhava nahIM hai| hAlAMki vaijJAnika loga aneka dizAoM meM Age bar3hane ke lie prayatnazIla haiM lekina kucha kAryakrama aise haiM, jo adhyAtma ke logoM ko virAsata se upalabdha haiM aura jina taka vaijJAnikoM kI pahuMca nahIM hai / adhyAtma ke logoM ko kahIM se kucha AyAta karane kI jarUrata nahIM hai, mAMgane kI jarUrata nahIM hai| hama kevala apane Apa se mAMgeM / apanI sAdhanA aura ArAdhanA se maaNgeN| apane tattvajJAna aura adhyAtma darzana se maaNgeN| hameM virAsata se vizAla jJAna rAzi upalabdha hai / kevala jarUrata hai nirmANa kI, gahana adhyayana aura manana kI, saghana cintana aura maMthana kI / yadi yaha ho jAe to bahuta sArI naI bAteM prastuta kI jA sakatI haiN| jarUrata hai cintana-maMthana kI lezyA jaisA gaMbhIra siddhAnta jisa darzana ke pAsa hai aura jisake mahattvapUrNa phArmUle upalabdha haiM kyA vaha bhAva cikitsA ke kSetra meM nayA kAma nahIM kara sakatA ? hama zarIra cikitsA kI bAta chor3a deM, cIra-phAr3a karane kI bAta chor3a

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lezyA : gaMdha, rasa aura sparza 185 deM / yaha bAta DAkTaroM aura meDikala sAiMsa para chor3a deM, kintu kyA bhItara kI cIra-phAr3a kA kAma eka dhArmika vyakti nahIM kara sakatA? kyA AdhyAtmika cikitsA aura bhAva cikitsA kA vikAsa nahIM kiyA jA sakatA? aisA ho sakatA hai kintu isake lie cintana aura manana kI jarUrata hai| car3hane aura utarane ke sopAna bhinna nahIM hote| kyA Aja taka kahIM aisI sIr3hI banI hai, jisameM car3hane ke sopAna alaga hoM aura utarane ke alaga? eka makAna meM suvidhA ke lie aneka sIr3hiyAM ho sakatI haiM lekina jisa sIr3hI se car3hA jA sakatA hai, usI sIr3hI se utarA jA sakatA hai| haMsane aura rone vAlI AMkheM alaga-alaga nahIM hotI / mAnava jina AMkhoM se haMsatA hai, unhIM AMkhoM se rotA hai| kyA aisA kabhI huA hai ki do AMkheM rone ke lie hotI haiM aura do AMkheM haMsane ke lie ? vaise hI jo sIr3hiyAM car3hane ke lie haiM, ve hI utarane ke lie haiN| kevala pakar3ane kI jarUrata hai| parIkSA yogyatA kI guru ke pAsa tIna ziSya Ae, prArthanA ke svara meM bole-gurudeva ! hama sAdhanA karanA cAhate haiN| hameM koI sAdhanA kA sUtra batAeM ? guru ne socA-sAdhanA kA sUtra batAne se pahale parIkSA kara lI jaae| guru ne tInoM se eka prazna pUchA-AMkha aura kAna meM kitanA aMtara hai| pahalA vyakti bolA-cAra AMgula kaa| dUsare ne kahA-kAna se AMkha jyAdA kAma AtI hai| AMkhoM dekhI bAta bahuta spaSTa hotI hai| AMkhoM dekhI aura kAnoM sunI bAta meM bahuta aMtara hotA hai| tIsare kA javAba thA-AMkha se hama dekha sakate haiM kintu paramArtha kI bAta kAna se hI suna sakate haiN| guru ne pahale vyakti se kahA - tuma abhI vyApAra kro| tumhArA nApa-jokha meM rasa hai| mITara hAtha meM lo aura vastroM ko naapo| tuma sAdhanA ke adhikArI nahIM ho| dUsare vyakti se kahA-tuma abhI nyAya kA kAma kro| logoM ke jhagar3e sulajhAo / AMkha dvArA dekhe gae pramANa jyAdA saca hote haiN| tIsare vyakti se kahA - tuma sAdhanA ke yogya ho / maiM tumheM Atmika jJAna dUMgA, kyoMki tuma paramArtha kI bAta meM rasa lete ho|

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156 apanA darpaNaH apanA bimba adhyAtma kI upayogitA yahI kAna, yahI AMkha sabake pAsa hai| yadi AMkha sacAI ko dekhane laga jAe, kAna paramArtha kI bAta ko sunane laga jAe to kucha naI bAteM hameM prApta ho sakatI haiN| isake lie hameM gaharAI meM jAnA hogaa| jahAM kucha dene kI bAta hai, naI bAta prastuta karane kA prazna hai vahAM bahuta gahare meM DubakiyAM lenI hoNgii| sataha para rahane se kAma nahIM clegaa| yadi hama gahare utara kara kucha naI bAta khojeM, adhyAtma cikitsA yA bhAva cikitsA ke kSetra meM lezyA ke siddhAnta ke kucha mahattvapUrNa prayoga prastuta kareM to duniyAM ko eka aisA sUtra milegA, jisase adhyAtma kI upayogitA bar3hegI, yaha vizvAsa prabala hogA-korI bhautikatA kA nahIM, adhyAtma kA bhI eka sAmrAjya hai aura usake binA manuSya sukha aura zAMti kA jIvana jI nahIM sakatA /

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lezyAdhyAna (9) svAbhAvika prazna jaina darzana AtmavAdI darzana hai| AtmA jAnatA hai aura padArtha jAnA jAtA hai| AtmA jJAtA hai aura jagat jJeya hai| eka prazna hai-AtmA kahAM hai? kucha dArzanika mAnate haiM-AtmA pUre jagat meM phailA huA hai| jaina darzana meM AtmA ko zarIra pramANa mAnA gayA hai| jitanA zarIra hai, utane meM phailI huI hai aatmaa| phrAMsIsI dArzanika DekArTa ne prazna uThAyA-cetanA kA vistAra kaise ho sakatA hai? padArtha kA vistAra ho sakatA hai kintu cetanA aura vistAra - ina donoM kA mela nahIM hai| cetanA kA vistAra nahIM ho sakatA isalie AtmA ko zarIra pramANa kaise mAnA jA sakatA hai? cintana kI sattA : jIvana sattA ____ yaha prazna svAbhAvika hai / yadi AtmA kA vistAra ho to mukta AtmA kA bhI vistAra ho jaaegaa| jainadarzana ne AtmA meM saMkoca aura vistAra svIkAra kiyA hai kintu vaha kArmaNa zarIra ke sAtha hI svIkRta hai| AtmA ko pUre loka jitanA mAnA gayA hai| eka bhASA meM yaha bhI kahA jA sakatA hai-AtmA kA vistAra nahIM, saMkoca hotA hai| DekArTa ne jo socA, usakA kAraNa yaha ho sakatA hai ki DekATeM kI bhASA meM jo AtmA hai, vaha cintana kI sattA (Thinking Power) hai| DekArTa ne yahI kahA-maiM socatA hUM isalie maiM huuN| jaina darzana kI jo AtmA hai, jisameM saMkoca-vistAra hotA rahatA haiM, use kahanA cAhie - jIvana-sattA (Living Power) / hamArA jo saMkoca-vistAra hotA hai, vaha eka prANazakti ke AdhAra para, jIvana-sattA ke AdhAra para hotA hai| yadi korA AtmA ho to aisA honA saMbhava nahIM hai| jIvana-sattA ke sAtha prANazakti hai

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188 apanA darpaNaH apanA bimba to usameM saMkoca aura vistAra-donoM saMbhava haiN| jaise choTe kamare meM dIpa kA prakAza phailatA hai vaise hI vaha bar3e kamare meM bhI phaila jAtA hai| usI prakAra AtmA ko zarIra meM jitanA sthAna milatA hai, AtmA kA prakAza utanI hI dUra meM phaila jAtA hai / jaisA raMga : vaisA DhaMga ___ AtmA eka jIvana-sattA hai| vaha pUre zarIra meM phailA huA hai isIlie hama cetanA kA anubhava karate haiN| sira para dhyAna kareM yA paira para dhyAna kareM, pUre zarIra meM caitanya kI anubhUti hotI hai| caitanya kendra bhI pUre zarIra meM phaile hue haiN| raMga bhI pUre zarIra meM phaile hue haiN| hamArI zarIrayukta AtmA raMgIna AtmA hai| AtmA ko amUrta aura raMgavihIna mAnA gayA hai kintu vaha zarIra-rahita AtmA ke lie hai| kahA jAtA hai apane Apako dekheN| jahAM zarIrayukta AtmA hai vahAM hamArI bhASA hogI-jaisA raMga hai vaisA jaano| hama kRSNa lezyA meM haiM to hamArI AtmA bhI kAlI banI huI hai| prasiddha lokokti hai-jaisA raMga vaisA DhaMga / raMgoM kA itanA prabhAva hai ki raMgoM ko chor3akara isa zarIradhArI AtmA kI vyAkhyA karanA hI kaThina hai| vyakti lezyAtIta kahAM hotA hai? jaina darzana kI paribhASA meM terahaveM guNasthAna ko pAra karane ke bAda vyakti lezyAtIta hotA hai| terahaveM guNasthAna meM raMga haiM / raMgAtIta vaha hotA hai, jo ayogI ho jAtA hai| maMtra, caitanya kendra aura raMga vyaktitva rUpAntaraNa kA eka mahattvapUrNa prayoga hai-lezyAdhyAna, raMgoM kA dhyaan| prekSAdhyAna meM eka prayoga karavAyA jAtA hai-caitanya kendra para maMtra aura raMga kA dhyAna / namaskAra maMtra ke sAtha raMga aura caitanya kendra kI saMyojanA kA eka prakalpa yaha hai maMtra raMga caitanya kendra jJAna kendra Namo arahaMtANaM sapheda

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lezyAdhyAna (9) Namo siddhANaM Namo AyariyANaM Namo uvajjhAyANaM Namo loe savvasAhUNaM darzana kendra vizuddhi kendra Ananda kendra harA zakti kendra nIlA maMtra japa kA caitanya kendra aura raMgoM ke sAtha prayoga bahuta mahattvapUrNa hai / prAcIna kAla se mahAmaMtra ke pada kA japa kiyA jAtA rahA hai kintu usake sAtha raMga aura caitanya kendra ke dhyAna kI paraMparA nahIM rhii| yaha anubhava kiyA gayA - vyaktitva ko badalane ke lie, svAsthya ke lie, vighnoM ko miTAne ke lie maMtra ke sAtha raMga aura caitanya kendra kI yuti apekSita hai| ina binduoM para cintana Age bar3hA, maMtrazAstrIya dRSTi kA vikAsa hotA calA gayA aura ye sArI bAteM usameM jur3atI calI giiN| Namo arahaMtANaM 186 aruNa pIlA hama ' Namo arahaMtANaM' kA japa karate haiN| yaha pada kA uccAraNa hai| pada kA nAma bhI varNa hai| isameM sAta varNa haiN| pratyeka zabda kA apanA raMga hotA hai| eka bhI zabda aisA nahIM hai, jisakA apanA raMga na ho / vijJAna ke kSetra meM eka aisI mazIna kA bhI vikAsa kiyA gayA hai, jisase varNoM ko sunA jA sakatA hai, zabdoM ko dekhA jA sakatA hai| 'Namo arahaMtANaM' ina sAta akSaroM kA uccAraNa karate samaya jJAna kendra para sapheda raMga kA dhyAna kiyA jAtA hai / sapheda raMga meM sAre raMga samAviSTa haiN| AdhyAtmika sAdhanA kI dRSTi se sapheda raMga ko sabase adhika mahattva diyA gayA hai| dhyAna meM sapheda raMga dIkhane laga jAe to mAnanA cAhie - sAdhanA kI niSpatti ho rahI hai / hama lezyA ke saMdarbha meM dekheM to zukla lezyA se bhI viziSTa hai parama zukla lezyA / usakA raMga itanA sapheda hai ki vaha isa sthUla duniyAM meM dikhAI nahIM detA / sapheda raMga kA prabhAva sAdhanA kA aMtima svarUpa hai sapheda raMga aura sAdhanA kA aMtima vyaktitva

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160 apanA darpaNaH apanA bimba hai arhat / jo sAdhanA ke carama bindu para pahuMca gayA, usakA nAma hai arht| hama usa AtmA ko namaskAra karate haiM, jisake lie sAdhanA kA koI AyAma zeSa nahIM rahA / jo kRtArtha bana gayA hai, dharma jisakA svabhAva bana gayA hai, vaha hai arht| jJAna, darzana aura cAritra-ye Aja hamAre lie dharma haiM kintu jo vyakti kevalI bana jAtA hai, usake lie ye sahaja svabhAva bana jAte haiN| usameM anaMta jJAna, anaMta darzana aura anaMta cAritra kA srota prasphuTita ho jAtA hai| hama sapheda raMga ke manovaijJAnika aura bhAvAtmaka prabhAva kA bhI mUlya aaNkeN| jaise jaise sapheda raMga prabala banatA hai, kaSAya maMda hotA calA jAtA hai| kaSAya ko kama karane kA uttama upAya hai-sapheda raMga / isakA kSetra hai-lalATa aura mstissk| ina para sapheda raMga kA dhyAna karane se kaSAya ke tanukaraNa aura kSayIkaraNa kI prakriyA zurU ho jAtI hai| jinheM gussA bahuta AtA hai, unheM 'Namo arahaMtANaM' kA dhyAna sapheda raMga ke sAtha karanA cAhie aura vaha bhI mukhyataH jyoti kendra aura zAnti kendra pr| isase zArIrika sthitiyAM hI nahIM, mAnasika sthitiyAM bhI badala jAtI haiN| Namo siddhANaM namaskAra mahAmaMtra kA dUsarA pada hai-Namo siddhANaM / darzana kendra para isa pada kA dhyAna kiyA jAtA hai / donoM bhRkuTiyoM aura AMkhoM ke bIca kA yaha sthAna bahuta mahattvapUrNa hai| yaha sthAna prakAza ko grahaNa karane vAlA sthAna hai| yahI tIsare netra kA sthAna hai| isa para maMtra japa ke sAtha halake lAla raMga kA dhyAna kiyA jAtA hai| hamAre jIvana kI tIna mukhya dhArAeM haiM, nAr3I taMtra ke tIna mukhya bhAga haiM-anukaMpI, parAnukaMpI aura kendrIya nAr3I taMtra / haThayoga yA svarodaya kI bhASA meM inheM ir3A, piMgalA aura suSumnA kahA jAtA hai| ina tInoM kA saMgama-sthala hai darzana kendr| yahAM para ina tInoM prANadhArAoM kA milana hotA hai| ir3A. kA raMga hai nIlA, piMgalA kA raMga hai lAla aura suSumnA kA raMga hai gaharA lAla / isa kendra para sAmAnyataH halake lAla raMga kA dhyAna kiyA jAtA hai| yogazAstra meM ir3A ko strI aura piMgalA ko puruSa mAnA jAtA hai| parAkrama

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lezyAdhyAna (1) 161 aura pauruSa kA raMga mAnA gayA hai bAla sUrya ke raMga jaisA halakA lAla rNg| jina logoM meM sustI jyAdA hai, Alasya aura maMdatA hai, jinakI aMtardRSTi jAgRta nahIM hai, jinameM moha prabala hai, unake lie Namo siddhANaM' kA halake lAla raMga ke sAtha dhyAna karanA bahuta upayogI hotA hai| Namo AyariyANaM namaskAra mahAmaMtra kA tIsarA pada hai-Namo aayriyaannN| vizuddhi kendra para pIle raMga ke sAtha isa pada kA dhyAna kiyA jAtA hai| jinakA pAcana taMtra kamajora hai, jo mAnasika dRSTi se durbala haiM unake lie dhyAna kA yaha prayoga bahuta lAbhadAyaka hotA hai| jaba bhI Diprezana hotA hai, loga davAiyoM kI zaraNa le lete haiN| yadi usa sthiti meM 'Namo AyariyANaM' kA pIle raMga ke sAtha kaMTha para dhyAna kiyA jAe to Diprezana kI samasyA samAhita ho jaae| Namo ukjhAyANaM namaskAra mahAmaMtra kA cauthA pada hai-Namo uvajjhAyANaM / isakA hare raMga ke sAtha AnaMda kendra para dhyAna kiyA jAtA hai| isa hRdeza ko bahuta logoM ne AtmA kA sthAna mAnA hai| hare raMga kA kArya hai-vijAtIya tatvoM ko bAhara nikaalnaa| yaha bhAvAtmaka svAsthya kA mukhya raMga hai| Namo loe sabasAhUNaM namaskAra mahAmaMtra kA pAMcavA pada hai-Namo loe svvsaahuunnN| isa pada kA nIle raMga ke sAtha svAsthya kendra aura zakti kendra (peDU ke nIce kA pUrA bhAga) para dhyAna kiyA jAtA hai| nIlA raMga zAMti dene vAlA hai| jaba uSNatA paidA hotI hai taba nIle raMga kA dhyAna bahuta upayogI rahatA hai| AkAza-darzana kA prayoga prekSA dhyAna meM AkAza-darzana kA bhI eka prayoga karAyA jAtA hai| rAta kA smy| khulI AMkha se kevala nIle AkAza ko dekheN| na soceM, na kalpanA

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96ra apanA darpaNaH apanA bimba kreN| kevala AkAza ko dekhate rheN| yaha prayoga AjJAcakra ko jagAne vAlA bhI hai aura uttejanA kA upazamana karane vAlA bhI hai| sabbasAhUNaM jaina AcAryoM ne svAsthya ke lie eka maMtra kA cunAva kiyA -svvsaahuunnN| ise bImArI miTAne vAlA maMtra mAnA gayA / isakA dhyAna kiyA jAtA hai svAsthya kendra para / raMga aura manobhAva pAMca pada, pAMca caitanya kendra aura pAMca hI rNg| lezyA kA eka artha hai raMgoM kA dhyAna / raMgoM ke dhyAna kA bahuta prabhAva hotA hai kintu usake sAtha bhAva parivartana para dhyAna denA bhI bahuta jarUrI hai| soviyata vaijJAnikoM ne yaha prayoga bhI kiyA hai ki manobhAvoM ko badalakara bImArI ko kaise miTAyA jA sakatA hai ? parivartana kA sUtra hai-bhAvadhArA ko badalo, lezyA ko badalo, vRttiyAM pariSkRta ho jaaeNgii| raMgoM ke dhyAna ke sAtha manobhAvoM para dhyAna denA bhI Avazyaka hai| ye pAMca pada hamAre manobhAva haiN| ina manobhAvoM ke sAtha raMgoM aura caitanya kendroM ko jor3eM to eka zaktizAlI yUniTa bana jAtA hai aura usake dvArA bahuta lAbha uThAyA jA sakatA hai| maMtra, raMga aura caitanya kendra-inakI samyag yuti meM svastha evaM saphala jIvana kA rahasya chipA hai| prayogadharmA banakara hI usa rahasya ko hastagata kiyA jA sakatA hai|

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lezyAdhyAna (2) vyakti ne darpaNa meM apanA pratibimba dekhA / vaha bhaddA lgaa| vyakti darpaNa ko tor3ane lgaa| usake pIche khar3e AdamI ne kahA - bhale AdamI ! kyA kara rahe ho? isameM merA ceharA bhaddA dikha rahA hai isalie maiM ise tor3a rahA huuN| isameM darpaNa kA kyA doSa hai? tuma jaise ho vaise hI darpaNa meM diikhoge| darpaNa kA kAma hai pratibimba dikhAnA / use sundara yA bhaddA banAnA darpaNa kA kArya nahIM hai| hama darpaNa meM apanA pratibimba dekheM aura jAneM para darpaNa para gussA na kreN| yadi ceharA bhaddA hai to yaha soceM-ise sundara kaise banAyA jA sakatA hai? hamArA sundara honA yA sundara na honA lezyA para, bhAva para nirbhara hai| lezyA nirmAtA bhI hai aura darpaNa bhI hai| lezyA kI pavitratA sundaratA ke lie lezyA ko pavitra banAnA hotA hai| jaba-jaba vyakti padma lezyA, tejo lezyA aura zukla lezyA ke bhAvoM meM jItA hai taba taba zarIra aura mana kI avasthAeM ThIka hone laga jAtI haiM / jaba vyakti kRSNa, nIla aura kApota lezyA ke bhAvoM meM jItA hai taba saba kucha gar3abar3Ane laga jAtA hai| lezyA dhyAna kA matalaba AMkha mUdakara baiThanA hI nahIM hai| usa cetanA ke jAgaraNa kA artha hai lezyAdhyAna, jisase hama apane bhAvoM ko nirmala aura pavitra rakha skeN| hama isa bAta ke prati nirantara jAgarUka raheM-hamAre mana meM akAraNa hI bure bhAva to nahIM A rahe haiN| hiMsA, jhUTha, corI aura kAma vAsanA ke bhAva

Page #211
164 apanA darpaNaH apanA bimba to nahIM panapa rahe haiM? ye sAre bhAva kRSNa, nIla aura kApota lezyA ke bhAva haiN| jaba jaba ye bhAva jAgate haiM taba taba zarIra kA taMtra gar3abar3AtA hai, mana kA taMtra bhI gar3abar3AtA hai| bhAvazuddhi jyAdA se jyAdA kaise rahe, isa sUtra ko pkdd'eN| bhAvavizuddhi hI samasyA ke samAdhAna kA mahattvapUrNa sUtra hai| sAmaMjasya kI samasyA vartamAna yuga kI bahuta bar3I samasyA hai sAmAjika saMbaMdhoM ke saphala abhiyojana kii| AdamI samAja ke sAtha apane saMbaMdhoM kA saphala abhiyojana kaise kare? jahAM sAmaMjasya (eDajesTamenTa) kI samasyA hai vahAM citta kI samAdhi nahIM rahatI / azuddha lezyA aura kaSAya ke bhAva prabala hote haiM to vyakti sAmAjika saMbaMdhoM ko ThIka nahIM rakha sktaa| sAmAjika saMbaMdhoM ke saphala abhiyojana meM bAdhA hai kaSAyajanita aaveg| cAra bAdhAeM eka bAdhA hai krodha / jisakA krodha prabala hai, vaha sAmAjika saMbaMdhoM ko sahI DhaMga se nahIM nibhA pAtA / dUsarI bAdhA hai-ahaMkAra / eka vyakti kA ahaMkAra sabako parezAna kara detA hai| ahaMkAra hInatA kI vRtti ko janma detA hai| vyakti jaba apane se choToM ko dekhatA hai to ahaMkAra kI bhAvanA jAgatI hai aura apane se bar3oM ko dekhatA hai to hInatA se bhara jAtA hai| jisa vyakti meM nIla aura kApota lezyA kA pariNamana hotA hai, vaha ahaMkAra meM calA jAtA hai| tIna vyaktiyoM ko sAtha meM rahanA hai| usameM eka vyakti ko mukhya banA diyA jAtA hai| yaha eka vyavasthA kI bAta hai| jisako mukhiyA banAyA gayA hai yadi vaha ahaMkAra meM calA jAe to saMbaMdhoM kA samyak abhiyojana kaise hogA? saMbaMdhoM kA saphala abhiyojana taba ho sakatA hai jaba mukhiyA vyakti adhika vinamra bana jAe aura jo mukhiyA nahIM haiM, ve samAnatA kI anubhUti kareM / tIsarI bAdhA hai mAyA / vizvAsa aura maitrI ko tor3ane meM mAyA jitanI

Page #212
lezyAdhyAna (2) ahama bhUmikA nibhAtI hai utanI zAyada koI nahIM nibhAtA / cauthI bAdhA hai lobha / isake kAraNa bahuta hI nikaTa ke saMbaMdha TUTa jAte haiN| jarUrI hai bhAvazuddhi vyakti ke mana meM jo bhAva hotA hai, vaha prakaTa ho hI jAtA hai aura usase aneka samasyAeM ulajha jAtI haiM / bhAva ke prakaMpana itane sUkSma haiM ki ve hamArI atIndriya cetanA ko chU lete haiN| eka baharA aura aMdhA AdamI bhI bahuta dUra se hI bhAva ke prakaMpanoM ko pakar3a legaa| jaba mana meM bhAva kharAba AtA hai, taba apane Apa vaisI sthiti bana jAtI hai isIlie hameM bhAvanA ke stara para sabase jyAdA jAgarUka honA hai| yahI lezyA kA siddhAnta hai / jo 165 zyA ke siddhAnta ko samajha letA hai vaha bhAvazuddhi ke prati jAgarUka bana jAtA hai / hama svayaM anubhava karate haiM - hamAre mana meM kisI ke prati anyathA bhAva AtA hai to sAmane vAle vyakti ke tevara bhI binA batAe hI badala jAte haiN| usake mana meM bhI eka anyathA bhAva janma le letA hai aura vaha eka naI samasyA bana jAtA hai| isa sthiti se ubarane ke lie jarUrI hai bhAvazuddhi aura bhAvazuddhi ke lie apekSita hai lezyA kI cetanA kA jAgaraNa / jIvana darzana kA artha jaina dharma meM tattvajJAna ko bahuta mahattva diyA gayA hai kintu usake sAtha AcaraNa kA pakSa sadA jur3A rahA hai| jaina darzana korA darzana nahIM kintu jIvanadarzana hai| hamane darzana ko pakar3A, jIvana ko chor3a diyA / jIvana-darzana kA artha hai - tattva-darzana ko jIyA jAe, use kevala jAnA hI na jaae| Aja jIne kI bAta chUTa gaI, kevala jAnane kI bAta raha gaI / jaina dharma meM sAmAnya tattvajJAna ke lie paccIsa bola kA thokar3A kaMThastha karavAyA jAtA hai| usakA eka bola hai - lezyA ke chaha prakAra haiN| vyakti lezyA ke prakAra jAna legA para lezyA jIvana ke lie kitanI upayogI hai, yaha nahIM jAnegA /

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166 bhAvazuddhi kA prazasta patha manovaijJAnikoM ne isa bhAvapakSa para bahuta vicAra kiyA hai| manovijJAna meM sAmAnya aura asAmAnya kI vyAkhyA meM isa bhAvapakSa kA kAphI upayoga kiyA gayA hai| jaba taka hama kRSNa, nIla aura kApota lezyA ke pariNAmoM ko nahIM badala dete taba taka asAmAnya vyakti sAmAnya nahIM bana sktaa| sAmAnya vyaktitva ke lie tejo lezyA, padma lezyA aura zukla lezyA kA vikAsa Avazyaka hai / vastutaH lezyA - dhyAna kevala raMgoM kA dhyAna nahIM hai, vaha bhAvadhArA ke prati jAgarUka hone kA, bhAvadhArA ke pariSkAra kA mahattvapUrNa prayoga hai / hama aisI sthiti banAeM, jisase kabhI akAraNa hI galata bhAva na A pAe / lezyA kI vizuddhi kA artha hai-bhAva kI zuddhi / lezyAdhyAna usakA upalabdhi kA prazasta patha hai| hama ise apanAeM, bhAvazuddhi hamAre jIvana meM pratiSThita hotI calI jaaegii| apanA darpaNaH apanA bimba

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lezyAdhyAna (3) svataMtratA kA mUlya ____ jaba se manuSya ne socanA-samajhanA zurU kiyA taba se hI use AjAdI priya lagane lgii| usane sabase jyAdA mUlya diyA hai svataMtratA ko| manuSya ne isa svara meM svataMtratA kI kAmanA kI-AdhA jUna roTI mile, bhUkhA bhI rahanA par3e para gulAmI ko sahana nahIM kiyA jaaegaa| roTI saba kucha nahIM hai, svataMtratA usase jyAdA mahattvapUrNa hai| yaha dhAraNA hajAroM hajAroM varSoM se calI A rahI hai| svataMtratA kaise mile aura vaha surakSita kaise rahe? yaha prazna manuSya ke sAmane sadA rahA hai| Agama kI bhASA ___ Agama kI bhASA meM kahA jA sakatA hai-jaba deza meM kRSNa lezyA kA pariNAma bar3hatA hai taba deza kA patana hotA hai, svataMtratA chIna lI jAtI hai| jaba tejo lezyA kA pariNAma bar3hatA hai taba deza unnata hotA hai, svataMtratA surakSita rahatI hai| kRSNa lezyA kA eka lakSaNa hai-pAMca Azrava meM pravRtti / prazna hai-hamArI svataMtratA ko khatarA kisase hai? hiMsA, AtaMkavAda, aparAdha, balAtkAra, corI, DakaitI, jhUTha, chala-kapaTa kI vRddhi-ye saba kRSNa lezyA ke pariNAma haiN| inhIM pravRttiyoM se svataMtratA ko sabase bar3A khatarA hai| vartamAna rAjanIti kA caritra jaba-jaba maiM rAjanItika netAoM ke vaktavyoM aura TippaNiyoM ko par3hatA hUM taba-taba mere mana meM eka prazna ubharatA hai-kyA rAjanIti ko niSedhAtmaka bhAvoM ke AdhAra para hI calAyA jA sakatA hai? kyA dUsaroM ko galata batAkara hI cunAva jItA jA sakatA hai| kitanA acchA ho yadi rAjanIti vidhAyaka

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apanA darpaNaH apanA bimba dRSTikoNa se cle| yadi kucha racanAtmaka kArya sAmane Ae to cunAvoM ko jItane ke lie itanA prayatna hI na karanA pdd'e| samasyA yaha hai - racanAtmaka kArya to bahuta kama hote haiM kintu dUsare daloM ko nIcA dikhAkara cunAva ko jItane ke hathakaMDe jyAdA apanAe jAte haiN| 168 jo loga samUce rASTra kI bAgaDora apane hAtha meM thAmane vAle haiM, unake AcaraNa aura vyavahAra ko dekhate haiM to unheM yaha bAgaDora sauMpate hue pratyeka bhAratIya ke mAnasa meM eka saMdeha aura khatarA banA rahatA hai| hama bAjAroM meM dekheM, galI nukkar3oM meM dekheM, sabhAoM meM dekheN| saba sthAnoM para niSedhAtmaka dRSTikoNa hI najara AtA hai| eka dUsare ko girAne kI ceSTAeM calatI rahatI haiM / ina sthitiyoM meM yaha prazna ubharatA hai- kyA isa cetanA ke AdhAra para rASTra ko calAyA jA sakatA hai? rASTra ko unnata banAyA jA sakatA hai? svataMtratA ko akSuNNa rakhA jA sakatA hai? ina praznoM kA samAdhAna vartamAna bhAratIya rAjanIti ke caritra se nahIM pAyA jA sakatA / mUlya hai AcaraNa kA lezyA kA saMbaMdha acche raMgoM aura bhAvoM ke sAtha hai| usakA saMbaMdha acche AcaraNa ke sAtha bhI hai| jaba taka AcaraNa acchA nahIM hai, bhAva acchA nahIM ho sakatA / mUlya hai AcaraNa kA / samAja meM sadAcAra vyApaka nahIM banegA to acchI cetanA kA vikAsa kabhI saMbhava nahIM hogaa| AcaraNa acchA hogA to bhAva aura raMga apane Apa acche ho jaaeNge| vyakti kA apanA saMkalpa aura vrata hotA hai| jIvana meM vrata hotA hai to acchA vicAra bhI AtA hai, acchA bhAva aura racanAtmaka dRSTikoNa bhI vikasita hotA hai / vrata kI cetanA jAge bhagavAn mahAvIra ne jo dharma batalAyA, vaha vrata aura AcaraNa kA dharma hai| eka muni ke lie pAMca mahAvrata batalAe / eka gRhastha zrAvaka ke lie bAraha vrata batalAe / ina sabakA sAra hai acchA AcaraNa / yadi jIvana meM vrata, saMyama aura sAdhanA nahIM hai to koI bhI bAta acchI nahIM ho sakatI / vyaktigata

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lezyAdhyAna (3) 166 svataMtratA kA prazna ho yA sAmAjika svataMtratA kA prazna, yaha tabhI kAyama raha sakatI hai jaba vrata aura saMkalpa kI cetanA kA vikAsa hotA rhe| samasyA yaha hai-vratoM kI ora hamArA dhyAna jAtA hI nahIM hai| paMdraha agasta para lAlakile kI prAcIra se diyA gayA pradhAnamaMtrI kA bhASaNa sunaa| unhoMne saba kSetroM se jur3e logoM ko dhanyavAda diyA para jina logoM ne naitikatA ke lie,sadAcAra ke lie, vrata aura saMyama kI pratiSThA ke lie pAvana abhiyAna calA rakhA hai, apanA jIvana lagA rakhA hai, unako isa bhASaNa meM yAda bhI nahIM kiyA gyaa| yaha bahuta vicitra bAta hai| Avazyaka hai saMyama kI pratiSThA vrata ora saMyama kI pratiSThA Aja kI ahama apekSA hai| jaba taka isa AdhyAtmika cetanA ko, vrata aura tyAga kI cetanA ko nahIM jagAyA jAegA taba taka isa svArthavAdI duniyAM meM svataMtratA akSuNNa raha sake, yaha bahuta kaThina lagatA hai| hama apanI zakti kA isa dizA meM niyojana kreN| zukla lezyA aura tejo lezyA kaise jAge? jIvana meM kaise mahAvrata aura aNuvrata Ae? svArtha meM DUbe hue AdamI meM paramArtha kI bhAvanA kaise jAge? vrata kI bhAvanA kaise prabala bane? bhoga meM lipta AdamI ke mana meM tyAga kI bhAvanA kaise jAge? ina sAre praznoM ko kendra meM rakhakara aNuvrata AMdAlena ne tyAga kI mazAla jalAne kA kAma kiyA hai| yadi samAja meM vrata pratiSThApita nahIM huA to svataMtratA ko kabhI na kabhI khatarA paidA ho sakatA hai| yaha khatarA bAhara se nahIM, bhItara se bhI paidA ho sakatA hai| jvalaMta samasyAeM : samAdhAna kA sUtra ___ hama rASTra kI vartamAna sthiti ko dekheN| asama kI samasyA hai, paMjAba aura kazmIra kI samasyA hai| uttara pradeza aura bihAra kI samasyA bhI kama nahIM hai| kahIM kSetravAda samasyA kA muddA banA huA hai, kahIM jAtivAda muddA hai aura kahIM maMdira-masjida kA muddA hai| eka ora asaMyama bar3ha rahA hai to dUsarI ora ye samasyAeM deza ke vikAsa meM bAdhA bana rahI haiN| saba vyakti saMkalpa

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200 apanA darpaNaH apanA bimba leM-vratI bananA hai, vrata kI dizA meM gati karanA hai, AcaraNa ko acchA aura pavitra banAnA hai| isa saMkalpa se prabhAvita AcaraNa se hamArI lezyA vizuddha aura pavitra bnegii| jisa dina hamArA AcaraNa zreSTha hogA, tejo lezyA, padma lezyA aura zukla lezyA ke pariNAma pravarddhamAna hoMge, usa dina vAstavika svataMtratA kA mUlya janatA meM prasthApita hogaa|

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adhyAtma ke maulika niyama pratyeka dharma, darzana aura vyavasthA ne hamezA satya para bala diyaa| satya ko jAno, jisase jIvana bahuta acchA clegaa| satya kI sabase vyAvahArika aura maulika vyAkhyA mujhe jo lagI, vaha hai niyamoM kA jnyaan| kRta niyama : akRta niyama saMsAra meM kucha niyama haiN| antarjagat ke bhI niyama haiM aura bAhya jagat ke bhI niyama haiN| padArtha jagat ke bhI niyama haiM aura Atma jagat ke bhI niyama haiN| ina sabake prAkRtika aura sArvabhauma niyama bane hue haiN| kucha niyama manuSya banAtA hai| ve kRta niyama haiN| jo prAkRtika niyama haiM, ve akRta niyama haiN| kRta niyama banate rahate haiM, badalate rahate haiN| akRta niyama badalate nahIM haiM / jo kRtaka hotA hai, vaha anitya hotA hai| nyAyazAstra kA prasiddha vAkya hai-yada yada kRtakaM tad tad anityaM, yathA ghttH| jo jo kRtaka hai, vaha anitya hai jaise ghdd'aa| jo jo akRtaka hai, vaha nitya hai, jaise AkAza / jo sthAI satya hai, vaha akRtaka hai| adhyAtma kI catuSpadI ____ hamArI AtmA ke kucha niyama haiM, dharma aura adhyAtma ke bhI kucha niyama haiN| adhyAtma ke niyamoM kI eka catuSpadI banatI hai| adhyAtma ke cAra maulika niyama ye haiM-anitya, azaraNa, ekatva aura anytv| ina cAroM ko samajhe binA koI adhyAtma ke marma ko samajha nahIM sktaa| AdhyAtmika banane ke lie ina cAra Arya satyoM ko jAnanA bahuta jarUrI hai| saMyoga viyoga kI yuti pahalA satya hai anity| jitanA saMyoga aura saMbaMdha hai, vaha saba anitya

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202 apanA darpaNaH apanA bimba hai| saMbaMdha kabhI sthAyI nahIM ho sktaa| isa zarIra ke sAtha jo saMbaMdha huA hai, vaha anitya hai| kisI sthAna yA kisI kAlakhaNDa ke sAtha jo saMbaMdha huA hai, vaha anitya hai| eka dina chUTa jAne vAlA hai| kisI vyakti ke sAtha jo saMbaMdha jur3A hai, vaha bhI anitya hai| yaha eka prAkRtika aura AdhyAtmika niyama hai| ise saba loga jAnate bhI haiN| saMskRta kavi ne isa sacAI ko isa bhASA meM likhA-saMyogAH viprayogAMtAH-pratyeka saMyoga kA aMta viyoga meM hotA hai| sAkSAtkAra kA kSaNa : cetanA meM badalAva prazna hotA hai-hama isa sacAI ko jAnate haiM phira bhI hameM duHkha hotA hai, isakA kAraNa kyA hai? isakA kAraNa yaha hai-hamane kevala vAcika jJAna hI kiyA hai, vAstavikatA ko jAnA nahIM hai| jAnanA hai sAkSAtkAra / bhAratIya darzana meM mUla zabda jAnanA nahIM hai| mUla zabda hai drshn| hama sAkSAtkAra nahIM karate, kevala jAna lete haiN| kAna se kisI zabda ko suna liyA, matijJAna se use grahaNa kara liyA, avagraha, IhA, avAya aura dhAraNA ho gii| jAnane kA artha itanA hI nahIM hai| jAnane kA matalaba hai-usa vastu yA zabda kI taha taka pahuMca jAeM, anubhUti ke stara para pahuMca jAeM, use sAkSAt dekha leN| sUraja roja ugatA hai aura roja asta hotA hai| kyA kisI vyakti ke mana meM sUraja ko dekhakara vairAgya jAgA? rAga kama huA? jaina rAmAyaNa kA prasaMga hai-jisa dina hanumAna ne sUrya kA sAkSAtkAra kiyA, unakI cetanA kA rUpAntaraNa ho gyaa| yaha vairAgya paidA huA sAkSAtkAra hone pr| bUDhe AdamI aura sUkhe patte ko kisa AdamI ne nahIM dekhA? zavayAtrA ko kisane nahIM dekhA? bImAra ko kisane nahIM dekhA? jaba buddha ne murde ko dekhA, taba sacamuca unameM buddhatva jAga gyaa| jaba nami rAjarSi ne dhvani aura adhvani meM aMtara kiyA, cetanA badala gii| cetanA badalatI hai sAkSAtkAra ke kSaNoM meN| anityatA kA sAkSAtkAra kareM hama anityatA ke niyama ko jAnate haiM para usakA sAkSAtkAra nahIM krte| padArtha kitanA anitya hai, usa para dhyAna nahIM dete| jisa dina vyakti nayA

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adhyAtma ke maulika niyama 203 kapar3A pahanatA hai, kitanI umaMga aura khuzI se pahanatA hai| jaba vaha purAnA hotA hai taba yaha nahIM socatA-isako kitanI umaMga aura khuzI se pahanA thaa| kapar3e ke purAnA hote hI vaha sArI bAtoM ko bhulAkara use kacare meM DAla detA hai| nayA kapar3A purAnA hotA hai, naSTa ho jAtA hai| vyakti use naSTa hote dekha rahA hai para anityatA kI anubhUti meM nahIM jA rahA hai| vyakti svayaM kitanA badalatA hai| Aja jo sATha-paiMsaTha varSa kA prauDha vyakti hai, vaha jaba bIsa-tIsa varSa kA yuvA thA taba daur3akara calatA thaa| usameM kitanA badalAva A gayA para vaha usakA sAkSAtkAra nahIM kara rahA hai| yadi jIvana ke sAtha ghaTita pratyeka ghaTanA aura saMyoga kA sAkSAtkAra kiyA jAe to hamArI cetanA kA rUpa hI dUsarA hogaa| hama satya ko jAnate hue bhI use jhuThalAte cale jAte haiM to cetanA kA rUpa dUsarA hotA hai| yaha jo aMtara hai, hama usakA anubhava nahIM krte| dekhate-dekhate tIna-cAra pIr3hiyAM vyakti ke sAmane se calI jAtI haiN| duniyAM eka aisA raMgamaMca hai, jisa para pratikSaNa nae nae dRzya maMcita ho rahe haiN| yadi hama unheM dhyAna se dekheM, sAkSAtkAra kareM to cetanA kA rUpAntaraNa ho jaae| jarUrata hai dhairya kI __ adhyAtma kA mahattvapUrNa niyama hai anitya anuprekSA / hama anuprekSA karate karate cintana kI usa gaharAI taka pahuMca jAeM, jahAM cintana ruka jAe aura acintana kA kSaNa A jAe, anubhUti kA stara A jaae| usa avasthA meM AtmA bhAvita ho jAtI hai, sammohita ho jAtI hai| usa sthiti taka pahuMcane ke lie Atma-sammohana bahuta jarUrI hotA hai| hama isa bhrama meM na raheM-pAMca-sAta dina kI sAdhanA se hama bhAvita ho jaaeNge| isake lie dhairya kI jarUrata hai| pacAsa kue khodane kI jarUrata nahIM hai| eka kuA itanA gaharA khodanA hogA ki nIce pAtAla se pAnI nikala Ae, pAnI kA srota mila jaae| tAtparya yaha hai-hama eka bAta para taba taka dhairya ke sAtha Tike raheM jaba taka hama svayaM ko bhAvita na kara leN| bhagavAn mahAvIra ne dIkSA lene se pUrva chaha mahIne taka apane Apako anitya anuprekSA se bhAvita kiyA thaa| anityatA se svayaM ko bhAvita

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204 apanA darpaNaH apanA bimba kareMge, azaraNa kI bhAvanA apane Apa pakar3a meM A jaaegii| jarUrata hai dhairya kii| jaba taka hama apane Apako bhAvanA se bhAvita nahIM kara lete taba taka parivartana kI bAta saMbhava nahIM bana pAtI / ekatva anuprekSA adhyAtma kA eka niyama hai-ekatva anuprekSA / -- maiM akelA hUM' isa sacAI se jo vyakti apane Apako bhAvita kara letA hai, use koI duHkhI nahIM banA sakatA / jaba taka hama parivAra, samAja aura samUha ko AnA mAnakara jIte raheMge taba taka thor3A sA bhI viyoga duHkha kA kAraNa bana jaaegaa| naizcayika rAcAI hai-maiM akelA huuN| saMbaMdhoM kA jIvana vyAvahArika sacAI hai| jo ina donoM sacAiyoM ko jAna letA hai, vaha sahI artha meM AdhyAtmika vyakti hai| aisA vyakti kisI bhI ghaTanA ke ghaTita hone para apane Apako saMbhAla kara rakha sakatA hai| isa duniyA meM eka bhI AdamI aisA nahIM hai, jisane sukha aura duHkha kA viyoga na jhelA ho| jo vyakti ekatva anuprekSA ko sAtha letA hai, vaha saMyoga-viyoga ke cakra meM rahatA huA bhI sukhI evaM zAMtipUrNa jIvana jInA sIkha letA hai| ___ adhyAtma ke do mahattvapUrNa niyama haiM-ekatva anuprekSA aura anitya anuprekSA! hama inase apane Apako bhAvita kreN| jaise jaise hama inase bhAvita hoMge, hamArI cetanA kA rUpAntaraNa hogA, duHkha kI sthiti meM aduHkhI bane rahane kA mArga upalabdha ho jaaegaa|

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anyatva anuprekSA " eka ThaNDe pAnI se bharI huI bAlTI / usameM agni se uttapta lohe kA golA DAlA / pAnI bhI garamA gayA, bAlTI bhI garamA gaI / eka bAlTI meM atyadhika garma pAnI / usameM lohe kA ThaNDA golA DAlA, loha kA golA garma ho gyaa|' isa prasaMga meM zarIra aura mana -cetanA ke saMbaMdha kA nidarzana hai| loha kA golA garma hogA to pAnI garamA jAegA aura pAnI garma hogA to loha kA golA garamA jaaegaa| mana saMtapta hotA hai to zarIra bhI saMtapta ho jAtA hai aura zarIra saMtapta hotA hai to mana bhI saMtapta ho jAtA hai| donoM ora dhyAna denA Avazyaka hai| anyatva anuprekSA zarIra aura mana donoM hI saMtapta na hoM, donoM ke saMbaMdhoM meM zAMti evaM svasthatA Ae to vikAsa aura saphalatA kI bAta socI jA sakatI hai| samasyA yaha hai- -hama zarIra se itane jyAdA paricita ho gae haiM ki use cetanA se alaga karanA nahIM jAnate / kaSTa sahate haiM para zarIra ko cetanA se alaga karanA bhI nahIM caahte| anyatva anuprekSA kA eka rUpa hai- 'AtmA bhinna, zarIra bhinna' - isa sacAI se bhAvita honA / hama isa sacAI ko doharAte bhI haiN| para yaha sthUla bAta hai| anyatva anuprekSA kA prayoga bahuta sUkSmatA meM calA jAtA hai| usakI alaga-alaga avasthAoM se jur3e hue jo prayoga haiM, unakI ora hamArA dhyAna bahuta kama gayA hai| prabhAva zarIra kA sabase pahale hama isa bAra para vimarza kareM - zarIra hameM kitanA prabhAvita karatA hai| yadi hama zarIra ke prabhAva se bahuta prabhAvita raheMge to bheda-vijJAna kA koI artha nahIM rhegaa| zarIra ke tIna doSa - vAta, pitta aura kapha bahuta

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anyatva anuprekSA 207 ke sAtha jor3a diyA, usake sAmane darda hI darda hai| jisa vyakti ne apanI cetanA ko dUsare sthAna para lagA diyA, vaha darda kI anubhUti se bahuta baca gyaa| use apanI rojI-roTI kI vyavasthA karanA hai| vaha sAre dina darda kI carcA hI kaise karegA? jo vyakti anyatva anuprekSA kA abhyAsI hai, usane anuprekSA ke dvArA darda vAle sthAna se apanA dhyAna haTA liyA aura apanI cetanA ko dUsare kendra para sthApita kara diyaa| jo preraNA, cetanA aura UrjA darda vAle sthAna ko mila rahI thI, vaha milanI baMda ho gii| usa sAdhaka ko darda kI anubhUti kaise hogI? duHkha-mukti kA prayoga ____ anyatva anuprekSA duHkhoM se chuTakArA pAne kA bahuta bar3A prayoga hai| yaha kevala bheda-vijJAna kI raTana hI nahIM hai, kintu aneka samasyAoM se mukti pAne kA prayoga hai| kAma, krodha, bhaya, lobha Adi kI taraMgeM kahAM se uThatI haiM? isa sUkSma vijJAna ko jAnanA bahuta bar3I sAdhanA hai| anyatva anuprekSA kA artha hai-ina sabake svicaborDa ko jAna lenaa| AgamoM meM kahA gayA hai-bhagavAn mahAvIra sAdhanA kAla meM aneka bhadra pratimAoM kI mudrA meM khar3e rahate, nAsAgra para dRSTi TikAe khar3e rhte| nAsAgra eka svicaborDa hai| yahAM se baTana cAlU aura baMda kiyA jA sakatA hai| hamAre zarIra meM kaI jagaha aise svicaborDa bane hue haiN| inheM caitanya kendra kahA jAtA hai| bheda vijJAna : saMbaMdha-sthala kI khoja ekatva anuprekSA meM vyakti apane Apako akelA kara letA hai kintu anyatva anuprekSA meM zarIra ke rahasyoM ko jAnanA hotA hai| apane Apako aura zarIra ko alaga karake yaha jJAna kiyA jAtA hai-inakA saMbaMdha kahAM hotA hai| jahAM gaMgA, yamunA aura sarasvatI milatI hai, vaha prayAga kauna sA hai? jahAM bheda vijJAna ko samajhanA hai vahAM yaha jAnanA hogA-kahAM bheda hai aura kahAM abheda hai? isa sthUla zarIra aura sUkSma zarIra kA milana-bindu kahAM hai?

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208 apanA darpaNa : apanA bimba anyatva anuprekSA : zarIra ke rahasyoM kI khoja jisa vyakti ko anyatva anuprekSA karanA hai, use sabase pahale zarIra ko samajhanA hogA, AtmA ke sAre guNa-dharmoM ko samajhanA hogA, usake sAtha zarIra ke rahasyoM ko bhI samajhanA hogaa| usake bAda yaha jAnanA hogA-AtmA aura zarIra kA saMbaMdha sUtra kyA hai aura kahAM hai? zarIra aura AtmA ke prabhAva ko samajhanA hogaa| donoM kA eka dUsare para kitanA prabhAva hai? prabhAvita karane vAle bina" kauna-kauna se haiM? hamAre zarIra meM kucha viziSTa bindu aura rasAyana haiM, jo hameM prabhAvita karate haiN| aise kucha viziSTa bhAva haiM, jo hameM prabhAvita karate haiN| hameM ina sabako samajhanA hogaa| cakravyUha ko kaise tor3eM eka aisA cakra calatA hai- eka bhAva AyA aura eka alaga prakAra kA rasAyana bana gayA aura phira eka alaga prakAra ke bhAva kA nirmANa ho gyaa| usa cakra ko kaise pakar3eM aura kahAM se tor3eM? isake lie jarUrI hai eka laMbI aura anavarata calane vAlI sAdhanA / ye saba tathya sahaja hI pakar3a meM nahIM A paaeNge| kintu itanA avazya hai-jo vyakti anyatva anuprekSA kI sAdhanA meM praveza karegA aura tIna mahIne taka usakA acchA abhyAsa kara legA, use apanI zArIrika sthitiyoM se nipaTane kI kalA A jAegI, kaSTa para se cetanA ko haTAne kA abhyAsa ho jaaegaa| isI prakAra mAnasika sthitiyoM se nipaTane ke lie bhI anyatva anuprekSA kA prayoga kiyA jA sakatA hai| jaise hI kisI mAnasika bhAva kI taraMga uThe, tatkAla anyatva anuprekSA kA prayoga kreN| cetanA vahAM se haTakara dUsare sthAna para calI jAegI, vaha manobhAva zAMta ho jaaegaa| aisA honA saMbhava hai lekina isake lie gaharI sAdhanA caahie| dharma kA prAyogika sUtra ___ hama dharma ko vyAvahArika aura prAyogika banAeM / dharma korA karmakANDa hI nahIM hai, vaha jIvana kA darzana hai| jo dharma hamAre vartamAna jIvana kI samasyAoM

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anyatva anuprekSA 206 kA samAdhAna nahIM detA, vaha bahuta kAma kA nahIM hotaa| vaha dharma hamAre lie upayogI hai, jo vartamAna samasyAoM ke samAdhAna kA mArga sujhA ske| hama prAyogika dharma ke dvArA samasyAoM kA samAdhAna kreN| isa saMdarbha meM anuprekSAoM kA bar3A mahattva hai| dhyAna kI bahuta sArI paddhatiyAM calatI haiM kiMtu aisI paddhatiyAM bahuta kama haiM, jinameM prekSA ke sAtha anuprekSA kA prayoga calatA ho| jaina AcAryoM ne anuprekSAoM kA bahuta vikAsa kiyaa| inakA upayoga kiyA jAe to AdhyAtmika vikAsa meM sahArA milegA, vyaktitva ke rUpAMtaraNa meM bhI bahuta yoga milegaa| isake sAtha sAtha zArIrika, mAnasika aura pArivArika samasyAoM ke samAdhAna meM bhI bahuta bar3A yogadAna milegaa| hama anuprekSAoM kA cintana-manana kareM, unake hRdaya-binduoM ko pakar3ane kA prayatna kareM to dharma hameM thopA huA yA Aropita nahIM lgegaa| hameM isa sacAI kA anubhava hogA-dharma hamArA kalyANakArI sahayogI hai, sAthI hai aura aisA sAthI hai, jo aMtima samaya taka niraMtara hamAre sAtha rhegaa|

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abhaya kI anuprekSA abhaya kA sIdhA sA artha hai bhayamukta honaa| prazna hai-bhayamukta kaise bane? bhaya kaise chUTe? bhaya pakar3a meM hI nahIM A rahA hai| bhaya kI kahIM jar3a hI nahIM hai| vaha pakar3a meM kaise AegA ? bhaya kI jo jar3a hai, use hama pakar3a hI nahIM pA rahe haiN| bhaya to kisI ke kaMdhe para baiThakara golI dAga rahA hai| usakA apanA koI astitva nahIM hai| eka DAkU kitanA abhaya hotA hai| eka sainika kitanA abhaya hotA hai| eka kApAlika aura tAMtrika kitanA abhaya hotA hai, jo zmazAna meM bhayaMkara aMdhakAramaya rAtri meM sAdhanA karatA hai| kyA abhaya honA bahuta acchA hai? DAkU mauta se nahIM DaratA, vaha mauta ko sAmane rakhakara calatA hai| eka sainika goliyoM ke bIca apanI jidaMgI bitAtA hai| eka ora topeM gole ugala rahI haiM, dUsarI ora sainika morce para DaTA huA hai| kyA hama use abhaya na mAneM? eka sAmAnya AdamI nirantara DaratA rahatA hai| thor3I sI bijalI camakatI hai, teja AMdhI aura bAriza AtI hai, vyakti Dara jAtA hai| kahIM kucha kolAhala hotA hai to bhI Dara jAtA hai| hajAra prakAra haiM Dara ke bhaya aura abhaya kA prazna bahuta ulajhA huA hai| hama kise bhaya mAneM aura kise abhaya mAneM? yaha nirNaya kara pAnA bahuta kaThina hai| bhaya kA eka hI prakAra nahIM hai| usake hajAroM prakAra haiN| hama hajAroM bAtoM se Darate haiN| bur3hApe kA Dara hai, bImArI kA Dara hai, pUjA, pratiSThA aura sammAna kA Dara hai| cora kA Dara banA rahatA hai| bhUkaMpa aura bADha kA Dara bhI satAtA hai| kisI vyakti kA Dara lagatA hai, kisI vastu se Dara lagatA hai| zAyada eka bhI vastu aisI nahIM hai, jisase Dara na lagatA ho| abhaya kahIM hai hI nhiiN| jo DAkU mauta

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abhaya kI anuprekSA 211 se nahIM DaratA, vaha apanI patnI se DaratA hai| aisI aneka ghaTanAeM jIvana ke paripArzva meM calatI rahatI haiN| chipA huA hai bhaya eka lar3akI ne apane pApA se kahA - Apa vanavibhAga meM kAma karate haiN| kyA Apako jaMgala meM Dara nahIM lagatA? usake pitA ne javAba diyA - nahIM ! kyA jaMgalI jAnavara se bhI Dara nahIM lagatA ? nahIM ! kyA zera se bhI Dara nahIM lagatA ? nahIM! lar3akI ne kahA - pitAjI ! maiM samajha gaI / Apa aura kisI se nahIM Darate, kevala mammI se Darate haiN| kauna AdamI kisase DaratA hai, yaha kahA nahIM jA sktaa| mana ke kone meM kahIM na kahIM bhaya chipA huA baiThA hai| usakI abhivyakti vyakti yA vastusApekSa ho sakatI hai| bhaya kaSAya nahIM hai prazna hai-bhaya kyA hai? karmazAstrIya bhASA meM kahA jA sakatA hai-bhaya koI kaSAya nahIM hai| kaSAya cAra haiM-krodha, mAna, mAyA aura lobha / bhaya nokaSAya hai| vaha kaSAya kA upajIvI hai| kaSAya ke kaMdhe para baiThakara apanA jIvana calA rahA hai| vyakti krodha karatA hai, kisI ko gAliyAM de detA hai, kisI para hAtha uThA letA hai| jaba krodha kA nazA utaratA hai, vyakti socatA hai-aba kyA hogA? krodha kA pariNAma kyA hogA? usake mana meM eka bhaya paidA ho jAtA hai| vyakti meM ahaMkAra jaagaa| usane ahaM ke Avega meM kisI ko nIcA dikhA diyaa| Aveza zAMta hotA hai, vyakti socatA hai-patA nahIM, vaha kyA karegA?

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212 apanA darpaNaH apanA bimba kaisA badalA legA? eka Dara paidA ho jAtA hai| mAyA kA jAla bichAne vAlA to DaratA hI rahatA hai| vyakti socatA hai maiMne jo mAyA kA jAla bichAyA hai, jo kapaTa jAla racA hai, vaha kahIM prakaTa na ho jaae| yadi vaha prakaTa ho gayA to anartha ho jaaegaa| do naMbara ke khAte rakhane vAle isIlie jyAdA Darate haiN| unake mana meM yaha bhaya banA rahatA hai-koI Ayakara adhikArI cekiMga karane na A jaae| pharma para chApA na par3a jaae| eka zabda hai mAyA-mRSA / mAyA ke sAtha jhUTha jur3A huA rahatA hai| usameM satya ke prakaTa hone kA bhaya banA rahatA hai| lobha bhaya kA mUla janaka hai| eka zabda meM kahA jA sakatA hai-jahAM mUrchA hai vahAM bhaya hai| yaha vyApti banAI jA sakatI hai-jitanI jitanI mUrchA utanA utanA bhy| jitanI jitanI amUrchA utanA utanA abhaya / bhaya kA pahalA sthAna bhaya kA sabase pahalA sthAna hai zarIra kI mUrcha / zarIra para jitanA mamatva hai utanA hI bhaya hai| vyakti zarIra ko banAe rakhanA cAhatA hai aura yahIM se bhaya kA janma hotA hai| adhyAtma ke AcAryoM ne isIlie isa bAta para sabase jyAdA bala diyA-AdhyAtmika jIvana jInA cAhate ho to dehAdhyAsa ko chor3o, zarIra kI mUrchA ko chor3o, kAyotsarga kro| kAyotsarga kA eka artha hai-zithilIkaraNa, kintu yaha mUla artha nahIM hai| kAyotsarga kA mUla artha hai-mamatva kA tyAga, mamatva kA visarjana / mahAvIra kI sAdhanA-paddhati ke do mahattvapUrNa zabda haiM-vosaThThacattadehe-zarIra kA visarjana karo, zarIra kA tyAga karo-usakI sAra saMbhAla mata karo, zarIra ko sajAo mata, usa para mamatva mata kro| zarIra kI pravRttiyoM kA saMyama kro| abhaya : mUla AdhAra mamatva kA visarjana aura tyAga-yaha abhaya kA mUla AdhAra hai| yaha adhyAtma kA pahalA bindu hai aura abhaya kA bhI pahalA bindu hai| jo vyakti dehAdhyAsa kI bhAvanA se mukta ho gayA, vaha bilkula abhaya ho gyaa| usase jyAdA abhaya aura koI nahIM ho sakatA / yadi abhaya ko khojanA hai, abhaya

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abhaya kI anuprekSA 213 kI sAdhanA karanA hai to bhaya kI bAta na soceM, bhaya ko miTAne kI bAta na soceN| abhaya ke lie alaga se prayatna karane kI jarUrata nahIM hai| zarIra kI mUrchA ko miTAeM, abhaya ghaTita hotA calA jaaegaa| zarIra kI mUrchA ko miTAne kA upAya hai AtmAnubhUti meM rhnaa| vyakti jitanA AtmAnubhUti meM rahatA hai, AtmA kI sannidhi meM rahatA hai, utanA hI abhaya sathatA calA jAtA hai| hama adhika se adhika AtmA meM raheM, caitanya meM raheM, hameM koI bhaya nahIM hogaa| 'savvao appamattassa bhayaM' jo apramatta hai, use kahIM se bhI koI bhaya nahIM hai| na dina meM bhaya hai, na rAta meM bhaya hai| na akele meM bhaya hai, na bhIr3a meM bhaya hai| abhaya kA nidarzana mahAkavi ravIndranAtha Taigora patra likha rahe the| acAnaka eka vyakti ne unake kamare meM praveza kiyaa| vaha hAtha meM churA lie hue thaa| usane mahAkavi se kahA-maiM Apako mAranA cAhatA huuN| mahAkavi zAntabhAva se patra likhane meM vyasta the| AgaMtuka kI yaha bAta sunakara bhI ve usI prakAra zAnta bane rhe| mahAkavi ne kahA-tuma mujhe mArane ke lie Ae ho? hAM! maiM mArane ke lie AyA huuN| kRpA kara tuma kucha dera ke lie Thahara jaao| kyoM Thahara jAU~? kyoMki merA kAma adhUrA hai| mujhe kisI vyakti ke patra kA uttara denA hai| maiM patra likha rahA huuN| jaise hI vaha pUrA ho jAegA tuma apanA kAma kara lenaa| mahAkavi kI bAta sunakara AgaMtuka vismita ho gyaa| usane kahA-koI bAta nahIM / Apa patra likhie / maiM taba taka Apake pIche khar3A rhuuNgaa| . ravIndranAtha Taigora patra likhane meM tallIna ho gae / ve usI zAntabhAva se patra likhate jA rahe the| aisA laga rahA thA, jaise kucha huA hI nahIM ho| vaha

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apanA darpaNaH apanA bimba vyakti soca rahA thA - kaisA vicitra AdamI hai| sAmane mauta khar3I hai aura yaha atyaMta nizcintatA se apanA kAma kara rahA hai| kyA ise mauta kA bhI Dara nahIM hai? 214 mahAkavi ne patra pUrA kiyaa| usa vyakti ko saMbodhita karate hue kahA - mahAzaya ! maiMne apanA kAma kara liyA hai| aba Apa apanA kAma kara sakate haiN| vaha vyakti mahAkavi ke caraNoM meM gira pdd'aa| usane kahA- maiM Apako nahIM mAra sktaa| maiMne bahuta bar3I mUrkhatA kI hai| maiM yaha soca bhI nahIM sakatA thA - aisA bhI koI vyakti ho sakatA hai, jo mauta ko sAmane dekhakara avicala aura abhaya banA rhe| ApakI zAnta AbhA aura abhaya kisI bhI krUra vyakti ke dila ko badala sakatI hai| Dara eka hI hai jo vyakti aisA hotA hai, use mArane kI tAkata kisI meM bhI nahIM hai / jo maranA jAnatA hai, use koI nahIM mAra sktaa| loga use hI mArane kI bAta socate haiM, jo maranA nahIM jAnatA, maranA nahIM cAhatA, mauta ke nAma se hI DaratA hai / isa bhASA meM bhI kahA jA sakatA hai - jo vyakti jInA jAnatA hai, use koI nahIM mAra sakatA hai| jisake mana meM bhaya nahIM hai, jo abhaya hai, vahI vyakti acchA jIvana jInA jAnatA hai, vahI vyakti mRtyu kI zreSTha kalA ko jAnatA hai| abhaya kA mUla hai mUrcchA kA abhAva / jisa vyakti ke mana meM apane zarIra ke prati mamatva nahIM hai, usa vyakti ko kisI kA Dara nahIM hogA / vaha na cUhe se DaregA, na billI se DaregA, na baMdara se DaregA / vAstava meM Dara eka hI hai aura vaha hai mauta kA ddr| anya jitane bhI Dara haiM, ve saba isakI praticchAyA yA pratibimba haiN| hama pratibimba ko pakar3anA cAhate haiM kintu bimba ko nahIM pkdd'te| jaba taka bimba ko nahIM pakar3A jAtA taba taka pratibimba ko nahIM miTAyA jA sktaa| baccA jala meM sUraja yA cAMda ke pratibimba ko pakar3anA cAhatA hai para vaha kabhI saphala nahIM hotA / cir3iyA apane hI pratibimba se

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215 abhaya kI anuprekSA lar3akara lahuluhAna ho jAtI hai| zera bhI apane hI pratibimba ko dekhakara kue meM kUda par3atA hai| ye sArI lar3AiyAM pratibimboM evaM praticchAyAoM kI lar3AiyAM haiM / bimba taka pahuMcA hI nahIM jA rahA hai| abhaya kA mUla hai bimba taka pahuMca jAnA / apekSita hai parikarma eka prazna ubharatA hai-kyA zarIra kA parikarma nahIM karanA cAhie? hama vyavahAra kI duniyAM meM jIte haiM, zarIra kA upayoga karate haiM, usase kAma lete haiM isalie yaha saMbhava nahIM hai ki zarIra kA parikarma bilkula chUTa jaae| zarIra ko calAnA hai to usakI sAra-saMbhAla bhI karanA hogaa| prAtaHkAla nAztA karate haiM, madhyAnha aura sAyaM bhojana karate haiN| vaha zarIra kI surakSA ke lie hai, usakA upayoga karane ke lie hai| dina meM aneka bAra pAnI pIte haiN| usakA hetu bhI yahI hai| zarIra para reta Akara cipaTa jAtI hai to use bhI sApha karate haiN| zarIra bImAra hotA hai to davA bhI le lete haiN| yaha sArA zarIra kA parikarma hai| isa sthiti meM sarvathA abhaya kI kalpanA nahIM kI jA sakatI / bacAtA hai bhaya aneka bAra eka prazna AtA hai-kyA DaranA acchA nahIM hai? bhaya acchA nahIM hai, yaha nahIM kahA jA sktaa| hameM do koNoM se socanA hogaa| lakSya hai abhaya honA kintu bhaya bhI kisI aMza meM hamArA sAthI banA rhegaa| itanA avazya ho sakatA hai ki hama bhaya ko prazasta banA leM, vaha aprazasta na rahe / bhaya bacAne vAlA yA niyAmaka bane / Ayurveda kA yaha prasiddha abhimata hai-yadi kisI vyakti ko unmAda kA roga hai, vaha pAgala bana jAe to usakA sabase pahalA upAya hai bhaya / yadi pAgala vyakti ko DarAne vAlA mila jAe to vaha vikSipta kama hogaa| pAgala AdamI ke mana meM jisa vyakti kA Dara samA jAtA hai, usa vyakti ke sAmane Ate hI vaha bilkula sayAnA bana jAtA hai| bhaya eka davA hai, auSadhi hai, upacAra hai / bhaya vyakti ko niraMtara bacAtA rahatA hai| vyakti burAI karate samaya yaha socatA hai yadi yaha bAta prakaTa ho gaI to kyA

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216 apanA darpaNaH apanA bimba hogA? amuka vyakti kyA kahegA? samAja kyA kahegA? yaha loka-lAja yA samAja kA bhaya vyakti ko bacAtA hai| jisa vyakti meM pUjA, pratiSThA aura sammAna kI bhAvanA nahIM hotI, vaha bahuta khataranAka bana jAtA hai| jisa vyakti ke mana meM yaha bhAvanA hotI hai-merI pratiSThA para, mere kula aura parivAra kI pratiSThA para, mere mitroM kI pratiSThA para kahIM dhabbA na laga jAe, vaha vyakti aneka burAiyoM se baca jAtA hai| yaha pratiSThA kA bhaya vyakti ko bahuta bacAtA hai| eka muni bhI yaha socatA hai-vyavahAra kI dRSTi se kahIM aisA koI kAma na ho jAe, jisase dharmasaMgha para koI AMca Ae, janApavAda kI sthiti bana jaae| yaha bhaya eka muni ko unmArga para nahIM jAne detaa| upayogitA bhaya kI vyavahAra kI duniyA meM bhaya kI upayogitA ko nakArA nahIM jA sktaa| vyavahAra ke jagat meM racanAtmaka bhaya vyakti ko bacAtA hai, surakSA karatA hai| vyakti svayaM apUrNa hai| use apanI sImA kA bodha rahanA caahie| pUrNatA kI bAta pUrNatA kI bhUmikA meM hI socI jA sakatI hai| apUrNatA kI bhUmikA meM pUrNatA kI bAta na soceN| jaise jaise apUrNatA kI bhUmikA kA atikramaNa kareM vaise vaise pUrNatA kI dizA meM cleN| hama abhaya kA samyak pariprekSya meM aMkana kreN| vyakti kArya to galata karatA calA jAe aura abhaya kI bAta karatA calA jAe, yaha eka viDaMbanA hai| kisI vyakti ne kahA - are bhAI! tuma galata kAma kara rahe ho, yaha acchA nahI hai| tumheM upAlaMbha AegA, daNDa milegaa| vaha vyakti isa bAta ko anasunA karate hue kaha detA hai-maiM kisI se nahIM ddrtaa| tuma kauna hote ho mujhe kahane vaale| eka ora galatI karatA calA jAe dUsarI ora yaha kahe-maiM kisI se nahIM DaratA / yaha doharI mUrkhatA hai| vastutaH abhaya vaha hai, jo galatI na kre| galatI na karane vAlA vyakti hI yaha kaha sakatA hai maiM kisI se nahIM ddrtaa| eka ora corI-DakaitI kare, lUTa-khasoTa kare, dUsaroM ko satAe, dUsarI ora abhaya hone kA dAvA kare, yaha sInAjorI hai, doharI mUrkhatA hai|

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217 abhaya kI anuprekSA yathArthadRSTi ___hama bhaya aura abhaya ko yathArthadRSTi se dekheN| abhaya vahI ho sakatA hai, jisane apane Apako sAdha liyA hai| kahIM koI galatI nahIM rahI, kamajorI nahIM rahI / sarvathA apramattatA kI sthiti meM hI abhaya ghaTita ho sakatA hai| eka ora galatiyAM karate cale jAnA, dUsarI ora abhaya hone kA dAvA karanA, apane Apako dhokhA denA hai / hama isa dhokhe meM na jAeM, yathArtha ko svIkAra kreN| jaina dharma yathArthavAdI darzana hai| jaina dharma meM vizvAsa rakhane vAlA vyakti yaha svIkAra karatA hai-jaba taka mohanIya karma vidyamAna hai, mohanIya karma kI sArI prakRtiyAM vidyamAna haiM taba taka bhaya kA astitva rhegaa| krodha, mAna, mAyA aura lobha rahe, ghRNA, hAsya, rati-arati, veda, kAmavAsanA-ye saba raheM aura bhaya na ho, yaha saMbhava nahIM hai| jisa vyakti ko abhaya honA hai, use sabase pahale kaSAya ko kama karane kI sAdhanA karanI caahie| abhaya aura kaSAya abhaya kI anuprekSA karane vAlA vyakti isa zabdAvalI kA bAra-bAra anuciMtana karatA hai-'abhaya kA bhAva puSTa ho rahA hai, bhaya kA bhAva kSINa ho rahA hai|' isakI pRSThabhUmi meM ye sArI dhvaniyAM pratidhvanita honI cAhie-'krodha kA bhAva kSINa ho rahA hai, kSamA kA bhAva puSTa ho rahA hai| lobha kA bhAva kSINa ho rahA hai, saMtoSa kA bhAva puSTa ho rahA hai| mAna aura mAyA kA bhAva kSINa ho rahA hai, RjutA aura mRdutA kA bhAva puSTa ho rahA hai|' isa sthiti meM hI abhaya kI anuprekSA sArthaka ho sakatI hai| yadi abhaya kI bhAvanA kareM aura ina sabakI upekSA kareM to abhaya kA vikAsa kaise saMbhava hogA? eka ora krodha puSTa hotA calA jAe, mAna prabala banatA calA jAe, mAyA gaharAtI calI jAe, lobha apanA jAla bichAtA calA jAe, dUsarI ora hama abhaya kI bhAvanA karate cale jAeM to yaha kevala totA raTana hogii| isakI koI sArthaka niSpatti nahIM A paaegii| hama isa bhrama meM na raheM-kAyotsarga kI mudrA meM abhaya kI anuprekSA

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218 apanA darpaNaH apanA bimba karane mAtra se abhaya ghaTita ho jaaegaa| yaha adhUrI bAta hai| pUrI bAta taba hogI jaba hama eka ora abhaya kI bhAvanA ko puSTa banAeMge, dUsarI ora amUrchA kA bhAva prabala hogaa| hama mUrchA ko ghaTAne kI sAdhanA kareM, hamAre jIvana meM abhaya ke avataraNa kI bhUmikA bana jaaegii|

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sahiSNutA kI anuprekSA eka zabda hai sahiSNutA / kevala cAra vyaMjana kiMtu vyaMjana kI labdhi bahuta vizAla / yaha zabda atiparicita bana gayA hai isalie hama kabhI yaha jijJAsA hI nahIM karate-yaha sahiSNutA hai kyA? jo paricita hotA hai, vaha samasyA paidA kara detA hai / aparicita rahe to jijJAsA banI rahatI hai| paricita hone para usa viSaya meM socanA hI baMda ho jAtA hai| kucha aisA hI huA hai sahiSNutA ke saath| isa eka zabda ke pIche itanA virAT darzana hai ki usakI abhivyakti se eka nae graMtha kA sRjana ho jaae| jIvana kA mahattvapUrNa tattva hai shissnnutaa| eka vyakti bhUkha ko sahana nahIM kara sktaa| kahA jAegA-isakI sahanazakti kamajora hai| eka vyakti sardI-garmI ko sahana nahIM kara sktaa| use bhI kamajora mAnA jaaegaa| kamajora honA aura asahiSNu honA-eka hI bAta hai| eka muni ke lie jarUrI hai ki vaha bhUkha-pyAsa, sardI-garmI ko sahana kre| eka vyakti inako sahana kara letA hai, eka vyakti inako sahana nahIM kara paataa| mana meM prazna uThA-isakA kAraNa kyA hai? eka vyakti sahiSNu kyoM hai? dUsarA vyakti asahiSNu kyoM hai? sahiSNutA aura asahiSNutA kA hetu kyA hai? asahiSNutA kA hetu __ Ayurveda meM isake hetu batalAe gae haiN| AdamI kaI prakAra ke hote haiN| kucha vyakti tvaksAra vAle hote haiN| kucha vyakti asthisAra vAle hote haiN| kucha vyakti medaHsAra vAle hote haiM aura kucha vyakti mAMsasAra vAle hote haiN| yaha sArA vargIkaraNa sAradhAtu ke AdhAra para kiyA gayA hai| jo vyakti mAMsasAra hotA hai, usameM kSamA jyAdA hotI hai, sahana karane kI zakti jyAdA hotI hai|

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220 apanA darpaNaH apanA bimba jisameM mAMsa kama hotA hai, usameM sahana karane kI zakti bhI kama hotI hai| jo medasAra hotA hai, usameM sardI-garmI evaM bhUkha-pyAsa ko sahana karane kI zakti jyAdA hotI hai| jisameM meda-carbI kama hotI hai, usameM inako sahane kI zakti bahuta kama hotI hai| yaha eka samAdhAna hai-jisameM mAMsa kama hai, meda-carbI kama hai, vaha kamajora aura asahiSNu hotA hai| asahiSNutA kA eka kAraNa hai-mAMsa aura carbI kA kama honaa| isa sthiti meM hama kyA sahana kareM? kisako sahana kareM? jaba taka yaha spaSTa nahIM hogA taba taka sahiSNutA kI bAta karane kI kitanI sArthakatA hogI ? kucha bAteM niyati se jur3I huI haiM / mAMsa yA carbI kA milanA niyati ke hAtha meM hai| mAMsa aura carbI na mile to vyakti kyA kare? vaha sahiSNu kaise bane? vyakti kitanA hI saMkalpa kare, kAyotsarga meM sujhAva de, anuprekSA kA prayoga kare kintu yadi mAMsa aura carbI nahIM hai to vaha ina saba dvandvoM ko sahana kaise karegA? yaha eka jaTila prazna hai| asahiSNutA : eka pahalU ___ eka AdamI upavAsa karatA hai| kyA vaha upavAsa meM anAhAra rahatA hai? prakRti kabhI anAhAra nahIM rhtii| vyakti bAhara se nahIM khAegA to vaha bAhara se anAhAra ho gayA kiMtu agni apanA kAma kregii| agni kA kAma hai-khAnA aura vaha khaaegii| bAhara se milegA to use kAma meM legii| bAhara se nahIM milegA to mAMsa aura meda ko kAma meM legii| mAMsa aura meda paryApta hai to thakAna kama hogI, sahana karane kI zakti banI rhegii| yadi mAMsa aura meda kama hai to vyakti thaka jAegA, vaha bhUkha aura pyAsa se Akula-vyAkula ho utthegaa| usakI sahiSNutA kI zakti kamajora ho jaaegii| sahiSNutA kA saMbaMdha hai zarIra kI racanA ke sAtha, zarIra ke tattvoM aura dhAtuoM ke saath| yaha prakRti yA niyati ke hAtha meM hai| asahiSNutA : dUsarA pahalU isa prazna kA dUsarA pahalU bhI hai| aise loga bhI hote haiM, jinameM mAMsa kI pracuratA hai, meda kI pracuratA hai kintu unheM kucha bhI bAta kaha dI jAe to

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sahiSNutA kI anuprekSA 221 ve sahana nahIM kara pAeMge, gusse se tamatamA uTheMge / lar3AI-jhagar3e kI sthiti bana jaaegii| aise loga sadA IMTa kA javAba patthara se dene ke lie taiyAra rahate haiN| mAo ne kahA thA-'sattA baMdUka kI noka para calatI hai| cIna meM lokataMtra ke lie chAtroM ne AMdolana kiyaa| AMdolana bahuta avAMchanIya bhI nahIM thaa| chAtroM kI mAMgeM thIM-bhraSTAcAra ko kama kiyA jaae| sarakArI taMtra se jur3e loga dhannA seTha bane hue haiN| una para akuMza lagAyA jaae| isa AvAja ke samarthana meM nikale chAtroM ko pratikrAMtikArI ghoSita kara diyA gyaa| AMdAlena ko bala-prayoga se kucala DAlA gyaa| saikar3oM chAtroM ko mauta ke ghATa utAra diyA gyaa| yaha saba kyoM ghaTita huA? itanA nirmama aura krUra kadama kyoM uThA? isakA kAraNa hai ashissnnutaa| cInI zAsaka chAtroM kI bAtoM ko sahana nahIM kara ske| apanI mAnyatA yA dhAraNA ke pratikUla, apanI icchA aura ruci ke viruddha koI bAta AtI hai to vyakti use sahana nahIM kara paataa| yaha nahIM mAnA jA sakatA-cIna ke jitane zAsaka haiM, unameM carbI kama hai yA mAMsa kama hai| carbI aura mAMsa kA paryApta saMcayana hote hue bhI ve asahiSNu kyoM bane? saMbaMdha mana aura bhAva ke sAtha ___ vastutaH sahiSNutA kA saMbaMdha kevala zarIra se nahIM hai| sahiSNutA kA saMbaMdha bhAvanA se adhika hai| jahAM apane AvegoM para niyaMtraNa nahIM hotA vahAM AdamI dUsaroM ko sahana nahIM kara sktaa| jahAM kaSAya prabala hotA hai, Avega aura Aveza tIvra hote haiM, vahAM sahiSNutA kI kalpanA nahIM kI jA sktii| ___ sahiSNutA kA saMbaMdha mana ke sAtha bhI hai| yadi mana meM jhelane kI kSamatA nahIM hotI hai, niyAmikA zakti nahIM hotI hai to vyakti sahiSNu nahIM raha sktaa| thor3I-sI pratikUla sthiti AtI hai, vyakti kSubdha aura vicalita ho jAtA hai| vaha itanA tanAva se bhara jAtA hai ki eka kSaNa ke lie bhI sahana karane meM samartha nahIM hotaa| ___ eka sUphI saMta bahuta zaktizAlI thaa| usake pAsa vizAla senA thii| prAcInakAla meM sUphI saMta zAsaka bhI hue haiM aura saMta bhI hue haiN| eka dina

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222 apanA darpaNaH apanA bimba saphI saMta apane vizAla dala ke sAtha yAtrA kara rahA thaa| useM sAyaMkAla eka jaMgala meM rukanA pdd'aa| rAtrikAlIna pravAsa kI sArI vyavasthAeM juTAI gii| eka vRddha AdamI udhara se gujraa| vaha vizrAnta thaa| usane saMta se prArthanA kI-maiM bahuta thaka gayA huuN| rAta meM kahAM jAUMgA? yadi Apa AjJA deM to maiM rAtri-vizrAma yahIM karanA cAhatA huuN| saMta ne use Thaharane kI anumati de dii| namAja kA samaya huA / saba loga namAja adA karane lage / vaha vRddha namAja nahIM par3hatA thaa| usane namAja karane vAloM ko sunAte hue kahA-khudA kahAM hai? kisane dekhA hai khudA ko? saba dhokhA hai, pAkhaNDa hai| saMta yaha sunakara stabdha raha gyaa| usane kahA-bhale AdamI ! aisI bAteM baMda kro| khudA ko gAliyAM mata do| vRddha AdamI ne saMta ke kathana ko anasunA kara diyaa| saMta tilamilA utthaa| usane apane karmakAroM ko Adeza diyA isako yahAM se bAhara nikAla do| vRddha AdamI ne anunaya ke svara meM kahA-isa bhayaMkara aMdhiyArI rAta meM maiM kahAM jaauuNgaa| saMta ne kahA-aise kAphira aura nAstika AdamI ko maiM yahAM nahIM rahane duuNgaa| cale jAo yahAM se / saMta ke karmakaroM ne use dhakkA dekara bAhara nikAla diyaa| kahA jAtA hai-usI samaya khudA prakaTa huA, usane kahA - kyA ho rahA hai? jhagar3A kyA hai? ___saMta ne kahA, aisA koI badamAza AdamI A gayA, jo khudA ko gAliyAM de rahA thaa| bahuta hI nAstika aura kAphira AdamI thaa| vaha khudA ko kucha samajhatA hI nahIM thaa| sattara-assI varSa kA bUr3hA hokara bhI vaha khudA kA apamAna kara rahA thaa| maiM khudA ke isa apamAna ko kaise sahana karatA? maiMne use dhakkA dekara bAhara nikalavA diyaa| khudA ne kahA - tumane yaha acchA nahIM kiyaa| vaha becArA rAta ko kahAM jAegA? duHkha pAegA, bhaTaka jaaegaa| itane ghora aMdhakAra meM, khule AkAza meM vaha kahAM rahegA? tumhAre pAsa tambU haiM, saba kucha vyavasthAeM haiN| tumane use kyoM nikAlA?

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223 sahiSNutA kI anuprekSA saMta ne kahA, maiM aise AdamI ko sahana nahIM kara sakatA / khudA bole, jisa AdamI ko maiMne sattara varSa taka sahA hai| kyA tuma use eka rAta bhI sahana nahIM kara sakate ? yaha kitanI marma kI bAta hai / sahana koI khudA hI kara sakatA hai, paramAtmA yA mahAn AtmA hI kara sakatA hai| sAdhAraNa AdamI apane bhinna vicAra vAle ko sahana nahIM kara sktaa| sahiSNutA meM bAdhAeM bar3I samasyA hai mana kI, bhAvanA kI aura usake sAtha sAtha zarIra kii| hama sahiSNutA kA artha kyA kareM? kisako sahana kareM? sahana karanA acchA hai kiMtu sahana karane se kitanI sthitiyAM jur3I huI haiN| thor3I-sI rAsAyanika prakriyA gar3abar3A gaI, AdamI asahiSNu bana jaaegaa| hamArI eka jaivika-rAsAyanika zrRMkhalA hai, usameM thor3A-sA avarodha AtA hai to vyakti kA svabhAva badala jAtA hai| acche svabhAva vAlA vyakti asahiSNu aura cir3acir3A ho jAtA hai| usakI sahana karane kI zakti kamajora ho jAtI hai| jo loga bahuta teja davAiyAM khAte rahate haiM, vizeSataH eMTIbAyoTiksa kA prayoga karate hI rahate haiM, unake svabhAva meM cir3acir3Apana Ane laga jAtA hai| avasthA kA bhI asara hotA hai| eka avasthA AtI hai taba manuSya kA nAr3ItaMtra zithila ho jAtA hai| isa sthiti meM vyakti kI sahiSNutA samApta ho jAtI hai, sAmAnya bAta ko bhI AdamI sahana nahIM kara sakatA / sahiSNutA kA mUlya sahiSNutA ke aneka bAdhaka tattva haiN| zArIrika tattva, mAnasika prakriyA-cintana kI paddhati aura bhAvAtmaka saMvega-ye saba asahiSNutA ke kAraNa bana rahe haiM / isa sthiti meM sahiSNutA kA prazna eka jaTila pahelI jaisA lagatA hai| hameM samagra dRSTikoNa se socanA hogaa| dharmazAstra kisa prakAra kI sahiSNutA cAhatA hai? svAsthyazAstra-Ayurveda aura AyurvijJAna meM sahiSNutA kA kyA rUpa hai? yaha spaSTa hai-sabane sahiSNutA ko mUlya diyA hai| svAsthyazAstra kI dRSTi

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224 apanA darpaNa : apanA bimba rahI - yadi sahiSNutA kA bhAva acchA nahIM hai to svAsthya gar3abar3A jaaegaa| asahiSNutA kA bahuta asara hotA hai svAsthya para / zArIrika svAsthya kI dRSTi se sahana karanA bahuta jarUrI hai| dhArmika dRSTi se bhAvAtmaka sahiSNutA bahuta mUlyavAn hai| eka dhArmika vyakti ko bhAvAtmaka dRSTi se sahiSNu honA cAhie, usake sAtha mAnasika sahiSNutA kA honA bhI Avazyaka hai| jahAM samUha kA jIvana hai, vahAM asahiSNutA bahuta bar3I samasyA bana jAtI hai| sAtha meM rahanA hai, sAtha meM jInA hai aura eka dUsare ko sahana na kara sakeM to jIvana samasyA se AkrAMta ho jAtA hai| yaha nizcita bAta hai ki saba vyakti apUrNa haiM, pUrNatA kA honA bahuta muzkila hai| kabhI kisI vyakti kI ora se avinaya yA asahiSNutA kA vyavahAra ho sakatA hai to kabhI koI vyakti avinaya kara sakatA hai| kabhI eka vyakti apriya vyavahAra karatA hai to kabhI dUsarA vyakti apriya vyavahAra kara detA hai| isa sthiti meM vyakti eka dUsare ko sahana karanA na jAne, eka dUsare kI kamajorI ko sahana na kara sake to zAMtipUrNa sahavAsa kI samasyA gaMbhIra bana jAtI hai| prazna anyAya ko sahane kA isa saMdarbha meM eka prazna aneka bAra AtA hai-kyA anyAya ko sahana karanA bhI acchA hai? kyA hama anyAya ko bhI sahana kareM? yaha koI nahIM kaha sakatA - anyAya ko sahana kro| hama anyAya ko sahana na kareM kintu kama se kama nyAya ko to sahana kreN| yaha bhI eka nyAya hai-sAtha meM rahanA aura jInA hai, sApekSa jIvana jInA hai to eka vyakti dUsare vyakti ko sahArA de / aisA to nahIM honA cAhie ki jahAM sahAre kI jarUrata ho vahAM girAne kI bAta A jAe / mAM ne beTe ko sIkha dI - tuma hamezA acchA kAma karanA, dUsaroM kI bhalAI karanA, acchAI meM vizvAsa karanA / beTe ne mAM kI sIkha ko svIkAra kara liyA / skUla meM par3hane ke lie gayA / kakSA meM adhyApaka kursI para baiThane lagA / usane kursI pIche khIMca lii| adhyApaka dhar3Ama se nIce gira pdd'aa| adhyApaka ne vidyArthI bahuta piTAI kii| vidyArthI rote rote ghara phuNcaa| usane mAM se kahA-mAM ! tuma kahatI thI- acchA kAma karanA / acchA kAma karane vAle kI yaha hAlata

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sahiSNutA kI anuprekSA 225 hotI hai| dekho, tuma merI camar3I ko dekho| kaisI lahuluhAna ho rahI hai| mAM ne pUchA - beTA ! kyA huA? tumhArI sIkha mAnI, usakA yaha pariNAma hai| Akhira bAta kyA huI beTe! mAM ! kakSA meM adhyApaka sAhaba aae| kursI para syAhI DhulI huI thii| ve binA dekhe hI kursI para baiThane lage / maiMne socA-kursI para syAhI girI huI hai| mAsTara sAhaba isa para baiTheMge to inake sAre kapar3e kharAba ho jaaeNge| maiMne unake kapar3oM ko gaMdA hone se bacAne ke lie kursI ko pIche khisakA diyaa| maiMne itanA acchA kAma kiyA aura usakA mujhe yaha pariNAma bhugatanA pdd'aa| pariSkAra kA tarIkA jaba kisI bAta kA artha ThIka nahIM samajhA jAtA hai taba yaha sthiti banatI hai| anyAya ko sahana nahIM karanA cAhie / yaha vAkya bahuta bAra doharAyA jAtA hai para kama se kama yaha to samajheM ki anyAya kyA hai? ise samajhe binA hama eka-dUsare ko sahana nahIM karate haiM to eka naI samasyA paidA kara dete haiN| sahiSNutA kA sabase bar3A pratiphala yA AcaraNa hogA-apane sAthiyoM ko sahana krnaa| anyAya ko nahIM sahanA hai, burAiyoM aura galatiyoM ko nahIM sahanA hai kintu unakA pariSkAra karanA hai| pariSkAra kA tarIkA dUsarA hotA hai| koI asahiSNu AdamI kabhI pratikAra yA pariSkAra nahIM kara sakatA / asahiSNutA ke dvArA kiyA gayA pratikAra kisI ke hRdaya ko chUtA bhI nahIM hai| vahI bAta hRdaya ko chUtI hai, jo sahiSNutA ke sAtha AtI hai| bahuta mahattvapUrNa tattva hai sahana karanA aura sahiSNutA ke sAtha apane bhAvoM kA saMpreSaNa karanA / sahiSNutA : zakti kA udAttIkaraNa dharma ke dasa prakAra batalAe gae haiM, usakA pahalA prakAra hai kssmaa| maitrI, kSamA aura sahiSNutA-tInoM jur3e hue haiN| inako kabhI alaga nahIM kiyA jA sktaa| yadi hama maitrI kA vikAsa karanA cAhate haiM, 'metti me savva bhUesu'-saba jIvoM ke sAtha maitrI karanA cAhate haiM to pahale yaha soceM-hamAre bhItara kSamA hai ___

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226 apanA darpaNaH apanA bimba yA nahIM? yadi hama kSamA karanA cAhate haiM to yaha dekheM - sahana karane kI zakti hai yA nahIM? eka muni ke lie kahA gayA - muni pRthvI ke samAna sahanazIla bane / sahana karanA aura samartha honA-ye tAtparya meM eka ho jAte haiN| jo samartha hai, zaktizAlI hai, vaha sahana kara sakatA hai| jo zaktizAlI hai, vaha kSamA kara sakatA hai| jo zaktizAlI hai, vaha maitrI kara sakatA hai| kamajora AdamI ke lie mahAvIra ke darzana meM kahIM sthAna nahIM hai| jo kamajora hai, durbala hai, vaha sahiSNutA, kSamA aura maitrI jaise mahAn tattva kA bhAra nahIM uThA sktaa| samartha honA bahuta jarUrI hai| mahAvIra kSatriya the| kSatriya bahuta samartha hotA hai / mahAvIra ne apane sAmarthya kA udAttIkaraNa kara diyaa| jo zakti dUsaroM ko mArane meM, yuddha karane meM khapatI thI, usakA udAttIkaraNa kara diyA, bhItI srota ko udghATita karane meM usa zakti kA niyojana kara diyA / sahiSNutA hai - zakti kA udAttIkaraNa | yaha sahiSNutA kI saMkSipta mImAMsA hai| hama cintana-manana ke dvArA ise vyApaka saMdarbha meM samajheM / zarIra, mana aura bhAvAtmaka sthitiyoM ke sAtha sAtha karmazAstra ke AdhAra para isakI upayogitA kA mUlyAMkana kreN| aMtarAya karma kA kSayopazama, mohanIya karma kA kSayopazama aura jJAnAvaraNIya karma kA kSamopazama-ina tInoM kI yuti hotI hai taba sahiSNutA ke mahAsAgara meM avagAhana karane kI arhatA jAgRta hotI hai| hama apanI arhatA ko jagAeM, sahiSNutA kA vikAsa kareM, saphala evaM zAMtipUrNa jIvana kA rahasya hamAre hAtha meM hogA /

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appaNA saccamesejjA prekSA dhyAna kA eka prayoga hai zvAsa prekSA / bahuta choTI-sI bAta hotI hai zvAsa ko dekhanA / kintu 'appaNA saccamesejjA', isa sUtra ke AdhAra para zvAsa kA nirIkSaNa yA zvAsa kI prekSA zurU kareM to usake saikar3oM paryAya hamAre sAmane A jAeMge / jo vyakti yaha cAhe ki mujhe dhyAna kI bahuta gaharAI meM jAnA hai, vaha kevala zvAsa prekSA kA prayoga apanA le| isa eka prayoga se vaha TheTha samAdhi kI avasthA taka pahuMca sakatA hai| zvAsa se jur3e niyama satya kA artha hai - parivartanoM evaM usake niyamoM ko jAnanA, paryAyoM ko jAnate rahanA / eka zvAsa ke kitane paryAya haiM? hama AdhA ghaMTA zvAsa prekSA kA prayoga karate haiM / itanI sI dera meM zvAsa ke saikar3oM paryAya badala jAte haiM, una saba paryAyoM ko sUkSma dRSTi se dekhanA, unakI prekSA karanA, yaha hai svayaM satya kI khoja / sArI bAteM batAI nahIM jA sakatI, kevala unakA anubhava kiyA jA sakatA hai| hama kucheka bAteM hI batA sakate haiM-jaba hama zvAsa leMge to zvAsa garma hogaa| jaba vaha bhItara jAegA taba utanA hI garma rahegA, jitanA phephar3e ke lie Avazyaka hai| adhika garma hogA to nAka use roka degA aura adhika ThaNDA hogA to bhI nAka use roka degA / hamAre nathune ke bhItara jo saMvedI taMtrikAeM haiM, ve zvAsa ko mRdu banA detI haiN| isIlie kahA jAtA hai - zvAsa muMha se na liyA jaae| kyoMki muMha ke pAsa zvAsa ko saMtulita karane ke lie koI sAdhana nahIM hotA / saMdarbha raMga kA jaba zvAsa bhItara jAtA hai taba usakA raMga dUsarA hotA hai aura jaba vaha

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228 apanA darpaNaH apanA bimba bAhara AtA hai taba usakA raMga badala jAtA hai| hamAre Asa-pAsa raMgoM kA eka vAtAvaraNa hai| saikar3oM prakAra ke paramANuoM kA maMDala hamAre irda-girda parikramA kara rahA hai / unameM eka hai raMgoM kA vly| usameM nIlA, kAlA, sapheda, lAla-ye sabhI raMga haiN| raMgoM kA anubhava karanA zvAsa prekSA kA eka niyama hai aura usakI prekSA se jur3A huA eka upakrama hai| isa valaya kI bAta se Age bddh'eN| hama jo prANavAyu lete haiM, usa zvAsa meM bhI sabhI prakAra ke raMga, sabhI prakAra kI gaMdha, rasa aura sparza haiN| jo vyakti zvAsa prekSA kA dhyAna kare, vaha pahale isa bAta para dhyAna de maiM isa kSaNa jo zvAsa le rahA hUM, usameM kaunasA raMga prakaTa ho rahA hai? kauna sA raMga dabA huA hai? jo raMga vyakta hai, usakI prekSA zurU kre| jo avyakta hai, usakI bhI prekSA kre| satya kI khoja kI dizA meM eka kadama Age bar3ha jaaegaa| dhyAna bhI gaharA hotA calA jaaegaa| raMga ko dekhane kA saMkalpa ___jaba zvAsa prekSA kA prayoga kiyA jAtA hai aura zvAsa ke raMga ko pakar3ane kI koziza kI jAtI hai taba dhyAna kI gaharAI meM jAnA hotA hai, ekAgratA ko saghana banAnA hotA hai| dIrghazvAsa prekSA karane vAlA vyakti isa saMkalpa ko lekara dhyAna meM baiTha jAe-Aja mujhe isa raMga ko dekhane ke lie zvAsa prekSA kA prayoga karanA hai / saghana dhyAna kA prayoga, kevala kalpanA nahIM / vaha yaha dekhe-maiM jo zvAsa le rahA hUM, usake sAtha kauna sA raMga jA rahA hai aura kauna sA raMga avyakta banA huA hai| jo raMga vyakta hokara jA rahA hai, use mujhe dekhanA hai| prAtaH kAla dhyAna meM jo raMga hotA hai, vaha madhyAnha ke dhyAna meM badala jaaegaa| pratyeka Der3ha ghaMTe bAda raMga badalatA rahatA hai| zvAsa prekSA ke sAtha jur3A pahalA prayoga hai raMga kA jnyaan| saMdarbha gaMdha kA dUsarA hai gaMdha kA jJAna / gaMdha AdamI ko bahuta prabhAvita karatI hai| Aja vijJAna ke kSetra me isa viSaya para bahuta anusaMdhAna aura anveSaNa cala rahe haiN| gaMdha aura bhAvanAoM kA gaharA saMbaMdha hai| burI gaMdha, burI bhaavnaa| acchI gaMdha,

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226 appaNA saccamesejjA acchI bhAvanA / hamAre mastiSka kA eka bhAga hai enImala bren| vaha gaMdha se bahuta prabhAvita hotA hai| vahIM hamAre saMskAra aura vRttiyAM paidA hotI haiN| kahA gayA-arhat tIrthaMkara jo hote haiM, unake zvAsa meM bhI kamala jaisI sugandha hotI hai / zarIra kI gaMdha se pUre vyaktitva ko pahacAnA jA sakatA hai| isakA artha hai-jisakI bhAvanA pavitra aura nirmala hotI hai, usake zarIra se acchI gaMdha AtI hai| jisakI bhAvanA vikRta hotI hai usakI gaMdha bahuta dUSita ho jAtI hai| lezyA ke sAtha jur3A huA hai gaMdha kA saMbaMdha / zvAsa prekSA karate samaya vyakti yaha dekhe- maiM abhI jo zvAsa prekSA kA prayoga kara rahA hUM, usameM kaunasI gaMdha hai? jisa samaya acchA bhAva ho usa samaya zvAsa prekSA kA prayoga kare aura gaMdha ko dekhe| bure vicAra ke Ane para bhI prekSA ke prayoga se gaMdha kA anubhava kre| isa sthiti meM gaMdha kI taratamatA kA patA cala jaaegaa| satya kA mArga : bhItara kI khoja hama zvAsa ke sAre niyamoM aura badalate hue paryAyoM kA anubhava kreN| hameM satya kI khoja ke lie kahIM bAhara jAnA hI nahIM pdd'egaa| jo satya kI khoja meM bAhara bhaTakatA rahegA, use kabhI satya nahIM milegaa| satya apane bhItara kI khoja se upalabdha hogaa| jo dekhanA nahIM jAnatA, vaha satya kI khoja kaise karegA? sabase bar3I bAta hai niriikssnn| nirIkSaNa kA bhI niyama hai| dekhanA korA niSedhAtmaka nahIM hai| hameM yaha samajhanA hogA ki hama kaise dekheM? kaise soceM? samatA ke sAtha dekhanA hI dekhanA hai| jisa kSaNa meM rAga-dveSa nahIM hai, vaha prekSA kA kSaNa hai| isa sthiti meM hI hameM satya kA patA clegaa| hama yaha anubhava kara pAeMge-hamAre bhItara kyA kyA ghaTita ho rahA hai? zvAsa ke sAtha kyA kucha bhItara jA rahA hai? usameM kyA kyA badalAva A rahA hai? jaba taTasthabhAva se darzana hogA taba ye sArI sacAiyAM sAkSAt ho paaeNgii| saMdarbha sparza kA zvAsa ke sAtha jur3A eka tattva hai sparza / hama yaha dekheM-maiM jo zvAsa le rahA hUM usakA sparza kaisA hai? yaha karauta jaisA hai yA churI ke dAMtoM jaisA

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230 apanA darpaNaH apanA bimba hai| khuradarA hai yA cikanA hai? halkA hai yA bhArI hai? snigdha hai yA sUkSa hai? zvAsa prekSA ke kSaNa meM ina sabakA nirIkSaNa karanA, yaha hai satya kI khoj| yadi hama isa prakAra kevala zvAsa prekSA ke prayoga ko varSoM taka calAeM to dhyAna ke lie dUsare vikalpa kI apekSA hI nahIM rhegii| saMdarbha rasa kA zvAsa ke sAtha jur3A eka tattva hai rasa / zvAsa kA rasa kaisA hai? zvAsa khaTTA hai to kaisA hai? AMvale jaisA hai? imalI jaisA hai? yA khaTTe dahI jaisA hai? zvAsa mIThA hai to kaisA hai? gur3a jaisA hai? cInI jaisA hai? khajUra yA madhu jaisA hai? vaha tikta hai yA kasailA hai? zvAsa kI ina sAre pahaluoM se prekSA kareM, prekSA karate cale jaaeN| zvAsa ke rasa meM jo tAratamya hai, vaha hamArI pakar3a meM AtA calA jaaegaa| yaha tAratamya kI anubhUti hI satya kI khoja hai| zvAsa prekSA : aneka pahalu __ hama ina sAre saMdarbho meM zvAsa prekSA kA mUlyAkaMna kreN| kitanA mahattvapUrNa hai yaha prayoga / hama zvAsa ke varNa ko khojeM, gaMdha ko khojeM,rasa aura sparza ko khojeM aura khojate hI cale jAeM, jahAM pahuMcanA hai, hama vahAM pahuMca jaaeNge| isake lie kisI prayogazAlA kI jarUrata nahIM hogii| hamArA aMtarjJAna itanA saMvedI aura itanA grahaNazIla bana jAegA ki jo bhI paryAya sAmane AeMge, hama unheM pakar3a leNge| jina logoM ne zvAsa prekSA kA sUkSma prayoga kiyA hai, ve kAphI gaharAI meM pahuMce haiN| unake sAmane bahuta bAteM spaSTa ho jAtI haiM, aneka sUkSma ghaTanAeM citravat sAmane A jAtI haiN| aisA hotA hai aura pratyeka sAdhanAzIla vyakti isa sthiti ko upalabdha ho sakatA hai| zvAsa prekSA ke sAtha aura bhI aneka pahalu jur3e hue haiN| hamane zvAsa liyA, vaha bhItara kisa jagaha pahuMcA? vaha kahAM se bAhara A rahA hai? zvAsa ke yAtrApatha ko dekheN| zvAsa ke itane paryAya bana jAte haiM ki hama dekhate hI cale jaaeN| inake sAtha bhUta aura bhaviSya kA jJAna bhI jur3A huA hai|

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appaNA saccamesejjA 231 anubhUta satya ina sAre pahaluoM kI khoja satya kI khoja hai| yaha kisI prayogazAlA meM parIkSita satya hai yA nahIM kintu anubhUta satya avazya hai| Aja AdamI kA vizvAsa yaMtroM para adhika ho gayA hai| jaba taka yaMtroM ke dvArA kisI bAta kI parIkSA nahIM kI jAtI taba taka use pramANita nahIM mAnA jAtA / Aja ke yAMtrika yuga meM bAhara kI prayogazAlA jarUrI hai, ise asvIkAra nahIM kiyA jA sktaa| jo yuga kI dhAraNA bana jAtI hai, use asvIkAra kiyA bhI kaise jAe? maiM isa dhAraNA ko tor3ane kI bAta nahIM kara rahA hUM kintu isake sAtha eka bAta jor3a denA cAhatA hUM-bAhara kI prayogazAlA ke sAtha-sAtha bhItara kI prayogazAlA kA nirmANa avazya honA caahie| bAhara kI prayogazAlA ke yaMtra dhokhA de sakate haiM, bhItara kI prayogazAlA ke yaMtra kabhI dhokhA nahIM dete| isa bhItara kI prayogazAlA kA nirmANa satya kI khoja ke dvArA hI saMbhava hai| yuga meM bA dhAraNA bana jAtI hai| kara rahA hUM kintu isakI prayogazAlA

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AhaMsu vijjA caraNaM pamokkhaM sAdhanA kI tIna bhUmikAeM haiN| prathama bhUmikA hai-aMtapraveza yA aMtarbodha / dUsarI bhUmikA hai aNtHsthiti| tIsarI bhUmikA hai-aMtar anubhUti antarvoSa jaba vyakti sAdhanA zurU karatA hai taba sabase pahale antarbodha kI sthiti banatI hai| isa bhUmikA meM vyakti ko apane bhItara kA jJAna hone laga jAtA hai| jo vyakti hamezA bAhara hI bAhara rahatA hai, usakA bhItara meM praveza ho jAtA hai| usakA citta bhItara meM jAne lagatA hai, aMtaHsthiti taka pahuMcane kA daravAjA khula jAtA hai| jisa vyakti ko itanA sA bodha ho jAtA hai, vaha antarbodha kI bhUmikA kA sparza kara letA hai| __ kucha logoM ne prekSAdhyAna ke saMdarbha meM eka Apatti uThAI, yaha dhyAna nahIM hai, dhAraNA hai / yaha ThIka bAta hai ki dhyAna kI pahalI bhUmikA dhyAna sIkhane ke lie hai| hama yaha na mAne-pahalI bhUmikA meM hI dhyAna honA zurU ho gyaa| aisA mAneMge to yaha bar3I bhUla ho jaaegii| pahalI bhUmikA meM vyakti dhyAna kA krama sIkhatA hai| dhyAna kaise karanA cAhie? bhItara meM praveza kaise kareM? usake kucha upAya yA kucha gura hAtha meM A jAte haiN| aMtaHsthiti dUsarI bhUmikA hai aMtaHsthiti kI / isameM dhyAna kI sthiti hogii| isa bhUmikA meM vyakti bhItara meM rahanA sIkha letA hai| pahalI bhUmikA dhAraNA kI bhUmikA hotI hai| dhyAna kI bhUmikA dUsarI bhUmikA hai| hama pahale zarIra ko dekhate haiM, zvAsa ko dekhate haiN| yaha eka prakAra se dhAraNA kI sthiti hai| dhyAna ___

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Ahesu vijjA caraNaM pamokkhaM 233 taba hogA jaba hama lambe samaya taka eka bindu para Tika jaaeN| mAna lIjie-hama darzana kendra para dhyAna kara rahe haiN| yadi hama usI kendra para eka ghaMTA taka nirantara dhyAna karate rahate haiM to dhyAna kI sthiti banatI hai| hama kisI bhI caitanya kendra para eka sAtha eka ghaMTA taka dhyAna kareM, isakA nAma hai aNtHsthiti| isakA artha hai-hama apane bhItara Thahara ge| aMtara anubhUti ____ tIsarI bhUmikA hai-antar anubhUti kI / yaha samAdhi kI bhUmikA hai| yaha tAdAtmya kI sthiti hai| isameM dhyAtA aura dhyeya do nahIM rheNge| dhyAtA, dhyeya aura dhyAna-tInoM eka bana jaaeNge| dhyAna aura samAdhi ke saMdarbha meM yaha kathana bahuta mahattvapUrNa hai zabdAdInAM ca tanmAtraM, yAvad karNAdiSu sthitam / tAvadeva smRtaM dhyAnaM, samAdhiH syAdataH param / / jaba taka zabda kAna meM Ate raheM aura vyakti ko yaha patA calatA rahe ki zabda A rahe haiM taba taka dhyAna kI sthiti hai| zabda sunanA baMda ho jAe, vaha samAdhi kI sthiti hai| tIna sthitiyAM haiM-vyakti dhyAna meM baiThA hai| zabda AyA aura usI para vyakti kA dhyAna aTaka gayA, yaha dhAraNA kI sthiti hai| zabda sunAI diyA para usakA kyA artha hai? isa para dhyAna nahIM gayA, yaha dhyAna kI sthiti hai| vyakti dhyAna kI usa sthiti meM calA gayA, jahAM zabda sunanA hI baMda ho gayA, yaha samAdhi kI sthiti hai| aMtaHsthiti : vrata cetanA kA vikAsa prekSAdhyAna dhAraNA se lekara samAdhi taka kI sAdhanA hai, aMtarbodha se lekara antar anubhUti taka pahuMcane kI sAdhanA hai| jo prekSAdhyAna kI sAdhanA kA prAraMbha karatA hai, kama se kama use apanA bodha ho jAtA hai| vastutaH yaha mAtra dehalI praveza hai| usase Age kI sthiti aMtaHsthiti kI bhUmikA meM praveza pAne para hI upalabdha hotI hai| eka prazna bahuta bAra pUchA jAtA hai-sAdhanA karane

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234 apanA darpaNaH apanA vimba vAle vyakti meM parivartana kyoM nahIM AtA? usameM vrata-cetanA kA vikAsa kyoM nahIM hotA? sAdhanA zurU karate hI parivartana nahIM A jaataa| vaha mAtra parivartana kI dizA meM prasthAna hai| parivartana taba AtA hai jaba vyakti aMtaHsthiti kI bhUmikA ko upalabdha ho jAtA hai| jaba aMtaHsthiti AtI hai, jIvana meM vrata apane Apa A jAtA hai| prekSAdhyAna kI sAdhanA karane vAle aneka vyaktiyoM kI sthiti mere sAmane hai| aneka sAdhaka aise haiM, jo aMtarbodha kI bhUmikA se aMtaHsthiti kI bhUmikA meM praviSTa ho gae haiN| unakA jIvana vyavahAra aura AcaraNa isa sthiti kA sAkSya hai| vaha vyakti, jo nirantara dhyAna sAdhanA meM rata rahatA hai, aMtaHsthiti kI bhUmikA ko upalabdha ho jAtA hai| aise vyakti ke jIvana meM vrata yA caritraniSThA svataH udbhUta ho jAtI hai| lakSya hai samAdhi kI upalabdhi ____ hama eka lakSya banAeM / sabase pahale antarbodha kI bhUmikA kA sparza kareM kintu usa para aTake na rheN| yadi hama kevala zvAsa prekSA, zarIra prekSA Adi prayoga hI karate rahe to dasa varSa taka bhI dUsarI bhUmikA prApta nahIM hogii| vaha bhUmikA taba upalabdha hotI hai jaba hama eka caitanya kendra para dIrghakAlIna dhyAna kreN| haThayoga kA sUtra hai dhAraNAM dvAdazaguNitA dhyAnaM, dhyAnaM dvAdazaguNitaM samAdhiH / dhAraNA ko bAraha se guNA karo, dhyAna kI sthiti A jaaegii| dhyAna ko bAraha se guNA karo, samAdhi kI sthiti A jaaegii| hameM pahuMcanA hai samAdhi kI bhUmikA meN| jina vyaktiyoM meM vizeSa jijJAsA hai, vizeSa yogyatA aura kSamatA hai, kucha hone kI abhIpsA aura arhatA hai, unako kevala dhAraNA para nahIM aTakanA cAhie, dhyAna aura samAdhi kI prApti ke lie prayatna karanA caahie| aise vyakti svayaM bhI lAbha uThA sakate haiM, dUsaroM ke lAbha meM bhI nimitta bana sakate haiN|

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235 Ahesu vijjA caraNaM pamokkhaM siddhAnta aura prayoga hama sAdhanA kI ina tIna bhUmikAoM ko jAnate haiM, yaha hai vidyA kA kSetra / hama inakA prayoga karate haiM, yaha hai AcaraNa kA kSetra / vidyA aura AcaraNa, yaha hai zAstrIya bhaassaa| Aja kI bhASA hai-siddhAnta aura prayoga / yadi hama kevala dhyAna kA prayoga kareM aura dhyAna ke siddhAnta ko na samajheM to vaha aMdherI koTar3I meM DhelA phaiMkane jaisA hai| dhyAna kA prayoga karane vAle vyakti ke lie zarIra aura mana ke niyamoM ko samajhanA jarUrI hai| eka hai prANa kA tNtr| ise DAkTara bhI pakar3a nahIM paate| jo hamArI prANazakti hai, prANa kA patha yA prANa-pravAha hai, use samajhanA bahuta jarUrI hai isIlie prekSAdhyAna ke sAtha siddhAnta kA eka pUrA pakSa jur3A huA hai| usakA dUsarA pakSa hai-AcaraNa yA prayoga kA pkss| ye donoM hI pakSa jIvana meM ghaTita hote haiM taba sAdhanA kA mArga prazasta aura spaSTa bana jAtA hai| ina donoM ke yoga kA artha hai-samasyA se mukti|

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arahate saraNaM pavajjAmi svataMtratA : parataMtratA pratyeka vyakti svataMtratA kA adhikArI hai| yadyapi nItizAstra meM svataMtratA aura parataMtratA - donoM ko hI sApekSa mUlya diyA gayA hai| parataMtratA vihIna svataMtratA nirapekSa rUpa meM nahIM hotI aura svataMtratA vihIna parataMtratA bhI jIvana ko naSTa karane vAlI hotI hai| vyakti kitanA hI svataMtra kyoM na ho, vaha apane para eka chatrachAyA rakhanA cAhatA hai, eka Azraya rakhanA cAhatA hai| isakA artha hai-vaha kisI kI zaraNa meM rahanA cAhatA hai| zaraNa kA artha hai ghara / prazna AyA-kisakI zaraNa meM jAeM? bahuta cintana ke bAda vyakti isa niSkarSa ko upalabdha huA-arahate saraNaM pavajjAmi - maiM arhat kI zaraNa meM jAtA huuN| isase bar3A koI ghara yA zaraNa nahIM hai| vahAM jAne ke bAda sArI samasyAeM samApta ho jAtI haiM, sAre saMdeha miTa jAte haiM, vyakti pUrNa Azvasta aura vizvasta ho jAtA hai| AtmA kI zaraNa : arhata kI zaraNa dUsarI bhASA meM kahA jA sakatA hai jo apanI AtmA ko jAnatA hai, vaha hai arhat / 'arhat kI zaraNa meM jAtA hUM', isakA artha hai-maiM apanI AtmA kI zaraNa meM jAtA huuN| jaba AdamI AtmA kI zaraNa meM jAtA hai taba usakA moha vilIna ho jAtA hai| jo dravya, guNa aura sAre paryAyoM se arhat ko jAnatA hai, vaha AtmA ko jAnatA hai| usakA moha vilIna ho jAtA hai| jo jANadi arihaMte, dvvttgunnttpjjvttehiN| so jANadi appANaM, moho khalu tassa jAdi lyN||

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arahate saraNaM pavajjAmi 237 Aja moha itanA prabala ho gayA hai ki vyakti apane Apako jAna hI nahIM pA rahA hai| moha prabala hai isalie vaha arhat ko nahIM jAnatA aura arhat ko nahIM jAnatA, isakA artha hai vaha apane Apako nahIM jaantaa| nidarzana moha kA vartamAna kA cunAvI mAhaula moha kA jIvanta nidarzana hai| hama cunAvI bhASaNoM ko suneM, par3heM, moha kA pUrA citra sAmane A jaaegaa| cunAvI bhASaNoM kA sAra hai dUsare dala ko nIcA dikhAnA, burA sAbita karanA aura janatA ko isa bAta ke lie prerita karanA ki vaha dUsare dala ko voTa na de| isa nakArAtmaka dRSTikoNa ke AdhAra para janatA voTa dene kA nirNaya karatI hai| isase bar3A mUr3hatA kA udAharaNa kyA ho sakatA hai? yadi isI niSedhAtmaka dRSTikoNa ke AdhAra para cunAva praNAlI calatI rahI to pUrA deza nakArAtmaka bana jaaegaa| usake pAsa racanAtmaka dRSTikoNa rahegA hI nahIM, karane kA kucha bhI nahIM bcegaa| sadAcAra : cunAva kA mUla AdhAra cunAva kA mUla AdhAra bananA cAhie sadAcAra / voTa use diyA jAe, jo sadAcArI ho, vratI ho, caritraniSTha, ImAnadAra aura naitika ho| deza kI kitanI bar3I zakti hai, kitanA bar3A khajAnA hai| usako pAkara sadAcArI rahanA asaMbhava to nahIM hai kintu halAhala jahara pIne ke barAbara avazya hai| usa jahara ko pIne kI tAkata vaha nahIM juTA pA rahA hai kintu kevala dUsarA jaharIlA hai, yaha pracArita kiyA jA rahA hai| jahAM isa prakAra kI sthiti cala rahI ho, vahAM kaisA vAtAvaraNa ho sakatA hai? moha cetanA prabala na ho to yaha sthiti nahIM bana sakatI / boTara prabuddha kahAM hai? ___ kahA jA rahA hai-Aja bhAratIya voTara bahuta prabuddha ho gayA hai para vaha prabuddha kahAM hai? Aja bhI utanA hI prabala hai jAtivAda aura saMpradAyavAda, utanA hI nazA hai apanI pArTI aura apane dala kaa| ye tInoM hI bar3I samasyAeM haiN|

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238 apanA darpaNaH apanA bimba eka hI lakSya hotA hai pArTI ko jitaanaa| isake lie eka dala dUsare dala para prahAra karatA hai, use nikammA aura bhraSTa ghoSita kara detA hai kintu svayaM kaisA hai, yaha nahIM dekhtaa| jaba prazna svayaM kA AtA hai taba use mauna rahanA par3atA hai| mUla prazna yaha hai-kisI bhI rAjanItika dala ne sadAcAra sikhAne kA prayatna kiyA hI nhiiN| kisI netA ne sadAcAra kA AMdolana nahIM claayaa| jahAM mUla meM hI itanI bhUla cala rahI hai-na sadAcArI vyaktitva banAne kA prayatna aura na hI sadAcAra kI pratiSThApanA ke lie cala rahe AMdolana se jur3ane kA prayatna, vahAM sadAcAra kI kalpanA kaise kI jA sakatI hai? AzvAsana kI rAjanIti aisA lagatA hai-koI bhI rAjanaitika dala isa dizA meM socane ko hI taiyAra nahIM hai| rAjanIti ke mukhiyA loga kisI naitika AMdolana se jur3e aura aNuvratI bane, yaha sthiti Aja kahAM hai? mAnasika saMtApa se grasta vyakti prekSAdhyAna kA prayoga tanAva mukti ke lie karate haiM kintu sadAcArI kaise bane, isa dizA meM koI nahIM socatA / vyakti yaha AvazyakatA hI anubhava nahIM karatA-prazAsana yA kisI bhI kSetra meM jAne se pahale sadAcAra kI zikSA lenA apekSita hai| jaba taka yaha apekSA hI anubhUta nahIM ho taba taka bhraSTAcAra ke khilApha calAyA jAne vAlA koI bhI abhiyAna kitanA saphala ho sakatA hai| isa saMdarbha meM sattA pakSa kA ummIdavAra ho yA vipakSa kA, donoM eka hI sikke ke do pahalU haiN| isakA kyA AzvAsana hai-Aja jo sattA meM nahIM hai, kala sattA meM Ane ke bAda vaha utanA hI ImAnadAra aura sadAcArI rahegA, jitanA ki eka zAsaka ko honA cAhie / usakA sArA maMtrimaMDala ImAnadAra rahakara deza kA zAsana calAegA, janatA aura samAja ke hita ko prAthamikatA degaa| kyA yaha vizvAsa kiyA jA sakatA hai? pratyeka ummIdavAra svArtha ke AzvAsana detA hai-hama yaha kara deMge, hama vaha kara deNge| Aja kI rAjanIti kore AzvAsanoM kI rAjanIti raha gaI hai / sabhI pArTiyoM ke cunAva ghoSaNApatroM meM AzvAsanoM ke aMbAra lage hote haiM para unameM vAstavikatA bahuta kama hotI hai| yaha vartamAna

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236 arahate saraNaM pavajjAmi bhAratIya rAjanIti kA yathArtha hai| ahama apekSA hindustAna meM Aja bhI sacamuca sadAcAra ke prati eka AkAMkSA hai| hindustAna kA Ama nAgarika sadAcAra ko pasaMda karatA hai, aSTAcAra ko pasaMda nahIM krtaa| kintu use sadAcAra ke AdhAra para calAne vAlA kauna hai? hameM yaha bhI svIkAra karanA cAhie-aNuvrata jaise naitika AMdolana ke dvArA sadAcAra kI jo prakriyA calanI cAhie, usakA jitanA prazikSaNa calanA cAhie, usameM bhI kucha kamI rahI hai| yadi aNuvrata AMdolana ke mAdhyama se prazikSaNa ke dvArA deza ke pacAsa-sau samartha vyaktitvoM ko aNuvratI banAyA jAtA, jo nyAyAdhIza, vicAraka aura rAjanetA jaise deza ko prabhAvita karane vAle samartha vyaktitva hote to zAyada cunAva lar3ane vAloM ko bhI socanA pdd'taa| yadi Aja bhI aNuvrata AMdolana nyAya aura prazAsana ke kSetra meM nIti evaM caritraniSTha vyaktiyoM ko taiyAra kara deza ke sAmane prastuta kara sake to sadAcAra kI dizA meM prasthAna ho sakatA hai, cunAvI prakriyA ko naI dizA dene kI bAta saphala ho sakatI hai| vartamAna yuga kI yaha ahama apekSA hai ki hama bhraSTAcAra ke mudde para vicAra kareM aura usake sAtha sAtha janatA ke mana meM sadAcAra kI jo bhAvanA hai, use uddIpana deM, protsAhita kareM, sadAcAra se saMpanna vyaktiyoM ke nirmANa ke abhiyAna meM juTa jaaeN| yadi aisA hotA hai to sadAcAra kI pratiSThA ko saMbhava banAyA jA sakatA hai| sUtra moha ke alpIkaraNa kA sadAcAra kI upalabdhi meM bahuta bar3I bAdhA hai moha kA prabala honaa| jaba taka vyakti moha kI prabalatA se mukta nahIM hogA taba taka vaha sadAcAra ke prati samarpita nahIM ho paaegaa| moha ke alpIkaraNa kA sUtra hai apanI AtmA kI zaraNa me cale jaanaa| jo vyakti AtmA kI zaraNa meM calA jAtA hai, vaha arhat kI zaraNa meM calA jAtA hai, usakA moha kabhI prabala nahIM bana sktaa|

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240 apanA darpaNa : apanA bimba apanI zaraNa meM jAne kA artha hai moha se pare kI cetanA meM cale jaanaa| isa prasthAna meM arhat ke zaraNa kI svIkRti hai, sadAcAra aura naitikatA se anuprANita jIvana kI upalabdhi hai| isa upalabdhi se eka dina vyakti svayaM arhat bana jAtA hai|

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