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Colette Caillat after you have reduced to powder the four courses of destiny, you will reach the comparable supreme Self (/sojourn). 199. By having withheld the inflow of the senses, o mind, you will know the suprenie Reality
Exceptg the Se}f, made of knowledge, all other treatises aro make -believe
200. Do not thigk of the (pleasures of the) seoses, o soul; the (pleasures of the) senses are uot bcneficial,
when one courts them, sweet, afterwards they cause miseries,
201. Coloured by the (pleasures of the) senses and the passions, he does not dedicate his thoughts to the Sulf;
hayhug bound the karmans of evil deeds, he wanders long to samsara, 202 Having renounced the (pleasures of the senses, o poor man, make total renunciation of delusion,
day after day meditate the supreine sojourn, thus, let this be your exercise
203. He has overcome the breathing, his eyes do not blink, he is free from all activity,
(11) he has reached this state...this is yoga, there is no doubt 204 When all activity of the mind has bcen cut off, when also the the presence of passion and wrath has beau bioken,
when the Sejf is established in the Supreme Self, there 13 nirvana. 205 You court the (pleasures of the senses, o soul, having leit your own nature (which 13 that) of the Sclf;
you will go to another course of bad destiny: thus, this is your cxercise! 206 (Nexther) formula or versicle, nor fixation non meditation,
por is the control ot the breath practice practised. Thus, the muni sleeps (the sleep of) supreme bluss,
this carthly bustlug is pleasant for no one! 207, After one has practised many sorts of fasts, this is the stopping (of the low of karmans),
way ask many gostetions in detail? there is no question to be asked 208. After one has practised austerities, hus practised the fold law, preached by the Jina, well famous,
this is the shedding of karmaas-o soul - It has been expounded clearly by me to you 209. Realize, o soul, with single anad,
