Book Title: Prabuddha Jivan 2019 05
Author(s): Sonal Parikh, Sejal Shah
Publisher: Mumbai Jain Yuvak Sangh

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Page 86
________________ violence is not just avoiding any physical harm to any causing some pain to others being is bound to ensue, living being but I believe, it is more estimable to its but it can be minimized as far as possible. Although, it desirability when it is practiced by not hurting any soul is certainly not at all difficult to practice ahimsa towards mentally or emotionally. To ignore someone, to yourself. This manner of nonviolent life is not significant disrespect somebody, to argue with someone and just spiritually but it is favorable for your well being, similar acts are violence to that person's mind, violence keeping you healthy physically as well as mentally. towards someone's emotions. Causing pain to Make your passion towards nonviolence, as the someone's feelings is violence. Jainism teaches us purpose for others. that a legitimate practice of ahimsa is a respectful and Let us come together and Grapple with the great compassionate attitude towards the wellbeing of others challenges our world is facing. Let's unite and end this and also towards oneself. Ahimsa is also one of the violence. Let us build a world where every living being integral practice of ethical Yoga practice for mental well is valued and respected, a world where every life is being and the first Yama of yoga shastra. It is the uphilled, honored and defended. Let us picturise a world practice followed while being in Yoga mudra and without any kind of violence that dehumanizes, destroys meditation to remind yourself, that your actions and or diminishes ourselves or anyone else on this planet. reactions, your speech and perception, the choices Let us build a world without violence, without poverty, that you make, should not cause any harm to yourself without race discrimination, without hatred and all the as well as to anyone else. It is fundamentally controlling other acts of violence that are tormenting us. And your thoughts because your thoughts are the primary maybe we would encounter a day when this burden of leeway to your mood and actions. What you pursue violence is lifted off our shoulders. Although it seems within yourself, is what you would land up spreading like a fairy tale world of idealism and fantasy too gloomy around. If you behold immense aggression and agony to be true. But we can certainly work with the tool of within yourself, it is bound to spill all around one day incorporating nonviolence towards yourself, we can and disturb your surrounding. If you are disturbed create a world where each one of us strives to have mentally and not happy, you certainly cannot bring a the vision of a nonviolent society and use the toolbox smile on the face of people around you, your loved to grapple with and transform the violence and injustice ones, your family. So practicing ahimsa Yama by around us into peace and love. Human nature is so means of yoga helps you working towards the internal vast and flexible that it can certainly bend towards of you, being kind to yourself and eventually you would peace and nonviolence if the tool is applied in the right be kinder towards people around you bringing peace way. We all have this mystical power, much more in the environment. Communicate with yourself through power than we can think of. And if we haul this power Samyak Darshan (absolute perception) to deluge on the trail of affirmation of building a nonviolent world, nonviolence towards yourself so as to promulgate the the magic would certainly befall. Let us move beyond same to the society. A recent study of neuroscience war! which examines human brains through MRI shows that Non-violence leads to highest ethics, when your mind cooperates with others, without any which is the goal of all evolution. conflicts and negativity, the neurons in the reward Until we stop harming all other living beings, center of our brain gets positively activated resulting in we are still savages. an efficacious mindset, beneficiary for the function of -Thomas A. Edison. your brain and entire body. DOO Tam certain, living in this worldly life, dealing with 49, wood ave, Edison, so many living beings, following this path of N.J. 08820, U.S.A. nonviolence would be demanding but it is not [email protected] impossible. For survival on this universal world, Contact : +1-9175825643 પ્રબુદ્ધ જીવળ :અહિંસા વિશેષાંક - 2096

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