Swadeshi Chikitsa Aapka Swasthya Aapke Hath

Author(s): Chanchalmal Choradiya
Publisher: Swaraj Prakashan Samuh
Catalog link: https://jainqq.org/explore/009375/1

Page #1
svadezI cikitsA pustaka zraMkhalA-4 2hii cikitsA ApakA svAsthya Apake hAtha DA. caMcalamala coraDiyA

Page #2
svadezI cikitsA ApakA svAsthya Apake hAtha . (bhAga-4) lekhakaH DaoN. caMcalamala corar3iyA svarAja prakAzana samUha /

Page #3
3 . svadezI cikitsA ApakA svAsthya Apake hAtha . lekhakaH DaoN. caMcalamala corar3iyA pahalA saMskaraNaH apraila -- 2004 (3000 pratiyAM) prakAzaka : . . mUlya : 20 rupaye . .. 2 ..

Page #4
viSaya sUcI 4 __.. prastAvanA . Amukha sva-kathana hamArA jIvana aura svAsthya jAnie apane zarIra kI vizeSatAe zArIrika rogoM ke kAraNa .. 'jIvana zailI acchI to svAsthya acchA Adhunika vijJAna aura svAsthya vaikalpika tathA elopaithika cikitsA ... paddhati meM saiddhAntika bheda / svAsthya acchA rakhanA hoM to AdhyAtmikaM hoie 56 zarIra meM UrjA ho to svastha rahiegA svAsthya hetu samyak cintana Avazyaka .svAstha ke Upara mAnasika vikAroM kA duSprabhAva : 79

Page #5
prastAvanA .. . AjAdI ke 55 sAla bAda jaba hama naI sadI meM praveza kara cuke haiN| taba vikAsa ke paimAnoM ke Upara punarvicAra phira se zurU huA hai| pazcima ke vikAsa kI avadhAraNA ne duniyA kI anya sabhyatAoM ke vikAsa kI avadhAraNAoM ko bahuta pIche .. chor3a diyA hai| isakI bajaha se duniyA meM sabhI tarapha pazcima kA vikAsa hI dikhAI detA hai| . isI taraha Adhunika vijJAna (pazcimI Adhunika vijJAna) ne duniyA ke anya tamAma sabhyatAgata vijJAna ko lagabhaga khatma hI kara diyA hai| yaha saba kucha bahuta soca samajhakara raNanIti ke tahata kiyA gayA hai| ina saba kA itihAsa hama kitAboM meM par3ha sakate hai| . svAsthaya kA savAla mAnava samAja ke lie hamezA se mahattvapUrNa rahA hai| usake sAtha-sAtha svastha kaise rahe yaha bhI hara samAja apane tarIke se socatA AyA .. hai| lekina Adhunika cikitsA paddhati (ailopaithika cikitsA paddhati) ne svastha rahane ke savAla para koI najariyA peza hI nahIM kiyA balki asvastha hone kI sthiti meM Dhera sArI davAI dene ke tarIke khoja nikAle hai| isa vajaha se davA udyoga bhI kAphI tejI se bar3hA hai aura marIjoM kI saMkhyA bhI bar3hatI gayI hai| yaha Azcaryajanaka bAta hai ki eka tarapha DaoNkTara bhI bar3ha rahe hai, haoNspiTala bhI bar3ha rahe hai aura marIja bhI bar3ha rahe hai| gAMdhIjI ne isa bAta para kAphI jora diyA thA ki yadi hama svastha rahane / ke bAre meM samAja ke logoM ko jAgrata kareM to loga kama se kama bImAra pdd'egeN| yaha siddhAMta sabhI vaikalpika cikitsA paddhatiyoM meM apanAyA jAtA hai| isIliye Aja yaha AvazyakatA hai ki isa siddhAMta ko Age bar3hAyA jaaye| isI ke phala svarUpa DaoN caMcalamala corar3iyA kI yaha kitAba AMdolana dvArA prakAzita kI jA rahI hai| DaoN caMcalamala coraDiyA vaikalpika cikitsA paddhatiyoM ke vizeSajJa haiN| pUre deza meM jagaha-jagaha unake zivira lagate haiM aura rogiyoM ko unake upacAra se kAphI lAbha bhI milatA hai| hama unake AbhArI hai ki janahita ke lie unhoMne yaha pustaka AMdolana ko prakAzita karane kI anumati dii| AzA hai sabhI sudhI pAThakoM ko isa kitAba se avazya lAbha milegaa| rAjIva dIkSita . AjAdI bacAo AMdolana :

Page #6
Amukha vizva ke sabase bar3e tIna udyoga haiM- pahalA sainya astrazastra nirmANa, dUsarA ilekTronikala upakaraNa aura tIsarA davA aura saundarya prasAdhana utpaadn| mAnava ke amUlya zrama aura vipula sampadA kA assI pratizata bhAga ina tInoM meM .. apavyaya ho jAtA hai| inakI tulanA meM zikSA, kRSi, pazupAlana se lekara paryAvaraNa .. taka atyAdhika gauNa haiM; jaise bhArata kI sakala gharelU Aya kA kevala tIna pratizata zikSA para kharca kiyA jAtA hai| - saundarya prasAdhanoM ke padArtha aura prakriyAe~ hara yuga meM parivartita ho jAtI haiM phira bhI mAnava vidrUpa hI dRSTigocara hotA hai| davAiyoM ke nirmANa kA silasilA . to itanA ghAtaka hai ki pratyeka dazaka meM pUrva prayukta davAiyA~ viSa ghoSita kara dI. jAtI haiN| isa samaya bhArata ke ailopaithika DAkTara jo davAiyA~ likhate haiM unameM se do sau se adhika davAiyA~ prANaghAtI mAna kara pratibandhita kara dI gaI haiN| aba pAzcAtya vikasita dezoM meM ina auSadhiyoM ke prAkRtika vikalpa khoje jA rahe haiN| yahA~ .. taka ki sampUrNa vizva meM svAsthya ke punarparibhASita karane hetu anusandhAnoM meM kharaboM ... kharaba rUpaye kharca kie jA rahe haiM jabaki dUsarI ora biyAphrA, jaMjIbAra, ithopiyA, somAliyA jaise dezoM meM karIba pacAsa lAkha loga bhUkha se mara ge| vizva khAdya saMgaThana ko AzaMkA hai ki aba dakSiNa pUrvI eziyA meM bhI bhukhamarI kA prakopa hogaa|. . . . mAnava itihAsa ke aise dayanIya krUra mor3a para svAsthya vijJAna ke bahuAyAmI anubhavI dArzanika zrI caMcalamala coraDiyA kI yaha pustaka samagra mAnava samudAya ke liya Atmabodha hetu eka divya pradIpa hai| . . - vartamAna upayogitAvAdI bhautika vijJAna kI yaha viDambanA hai ki vaha zAzvata satya ko vinAza ke antima chora para svIkAra karatA hai jaise eDsa ke bhasmAsura ke janma lene para aba brahmacarya yA maryAdita yauna kA vyApaka pracAra gambhIra cetAvanI ke rUpa meM kiyA jA rahA hai| prakRti ke sabhI sUtroM ke ghora ullaMghana para jaba pRthvI kA tApamAna bar3hane lagA, vRkSa, pazu, pakSI vinaSTa hone lge| AkAza kI ojona paTTikA meM chidra ho ge| jala aura vAyu donoM pradUSita hokara prANoM ke saMkaTa bana gae. taba prakRti kI ora lauTane ke nAre jora-zora se lagAe jA rahe haiN| aise. samaya zrI coraDiyAjI kA yaha grantha hameM sakArAtmaka maulika cintana ke lie prerita .

Page #7
karatA hai| coraDiyAjI ne AdhArabhUta mudde.uThAe haiM, jaise svAsthya kI bhAratIya zAstrIya . paribhASA hai--- sva+stha arthAta svayaM meM sthita honA / mAnava apanI maulika,saMracanA se vicalita yA vikRta hote hI rogI ho jAtA hai, isalie kisI bhI roga kA sAdha ya bAhara nahIM apane bhItara hai| bhItara kyA hai? hamArI cetanA, prANazakti jo kabhI Aropita nahIM kI jA sktii| antazcetanA kI akSuNNatA to saMyama-niyama para nirbhara hai| zarIra isa cetanA kA dhAraka yA kavaca mAtra hai| . hama vizrRMkhalita zarIra se bhI antazcetanA ke bikharAva yA kSaraNa ko roka sakate haiM kintu kisI bhI roga ko zAmita karate samaya hameM sampUrNa zarIra ko eka ikAI mAnanA pdd'egaa| jaba sRSTi sApekSita hai to zarIra ke aMga-pratyaMga aura unakI saMvedanAe~ to ananya rUpa se sApekSita hai| roga eka lakSaNa mAtra hai bhItara kI vicalana kaa| jaise jvara yA zirovedanA athavA peTadarda apane Apa meM koI roga nahIM, ye sabhI hamAre aprAkRtika jIvana se kSarita antazcetanA,yA prANazakti ke ubhAra hai| - aparAdha vijJAna yaha mAnatA hai ki do vyaktiyoM ke aMgUThe ke nizAna eka jaise nahIM hote| homyopaithI kI naI khoja yaha svIkAra karatI hai ki jaisA pIpala kA eka pattA hai vaise usa vRkSa para to kyA samagra sRSTi meM agaNita pIpaloM kA koI pattA nahIM hai taba do mAnava eka jaise kaise ho sakate haiM? jaba do vyakti zArIrika saMracanA aura mAnasikatA kI dRSTi se bhinna haiM to unake lie eka davA, eka golI yA eka-sA upacAra ucita kahA~? aba vijJAna bhI mAnane lagA hai ki DI.ena.e ke . .. vizleSaNa anusAra pratyeka vyakti bhinna hai| . . bhAratIya upaniSadoM meM likhA hai - "anAdvai prajA prajAyante / " anna se hI prajA utpanna hotI hai| "annaMhi bhUtAnAM jyeSTham anna prANiyoM kA jyeSTha hai arthAta .. vaha saba prANiyoM meM pahale utpanna huaa| "tasmAtsarvoSidhamucyate" isalie vaha (anna) sarva auSadhi hai| mAsAMhAra to bhayAnaka viSa hai| phira pazu-pakSiyoM kI hiMsA se sRSTi meM eka aura pracaNDa upadrava hotaa| jaba hama zabda ko akSuNNa mAnate haiM jo tatkAla sampUrNa pRthvI meM vyApta ho jAtA hai to hatyA kie jAne vAle pazu-pakSiyoM kI karAhe kyA brahmANDa ko Andolita nahIM karegI? AinsTInaM jaise vaijJAnika ne mAnA hai ki hiMsA karane se mAnava samudAya saMvedana zUnya hotA jA rahA hai| isa amAnavIkaraNa ke kAraNa hama mahAyuddhoM meM karor3oM vyaktiyoM kI hatyA karane ke sAtha apanI vipula prAkRtika sampadA kA hanana karate hai| hiMsA mAnava svabhAva nahIM hai| jaba sva+bhAva nahIM rahegA to koI sva+stha kaise rhegaa| coraDiyAjI ne parama vijJAna ke isa sUtra ko sarala bhASA meM sampreSita kiyA hai isI taraha eka darzana hai svAvalambana kA jo bhI sva+ avalambana se banA hai| yadi hameM 'sva' Alambita hoNge| bAhya upacAra ve hI sArthaka . hai jo hameM apane maulika prAkRtika svarUpa meM sthita rkhe| isa pustaka kI garimA /

Page #8
yA vizeSatA isalie hai ki isameM zarIra ke tala kA cintana mAtra nahIM hai, bhAva jagata kI bhUmikA ko rekhAMkita kiyA hai| hama krodhita, lampaTa lAlacI raha kara kabhI svastha nahIM raha skte| saMyama, niyama aura mAnavadharma kI upekSA kA hama svAsthya ko na to saugAta meM le sakate, na kharIda sakate, na udhAra le skte| vijJAna AnuvAMzikatA para jora detA hai magara bhAratIya saMskRti prArabdha yA karmaphala ke prati satarka rakhatI hai| yadi hama kukarma karate haiM to usakA phala svayaM hameM aura hamArI bhAvI pIr3hiyoM ko bhugatanA par3egA isalie svAsthya hamAre karma, dhAraNAe~, dharma aura jIvanazailI para . AdhArita hai aura yaha bhI dhruva satya hai ki AyuSya pUrva nirdhArita hotI hai / vaise Tebala para sau pacAsa kitAbeM rakha eka nayA saMkalana karanA AsAna hai| vibhinna rogoM se utpIr3ita mAnava samAja meM aisI pustakoM kI bAr3ha A gaI haiN| magara zrI caMcalamalanajI coraDiyA ne ilekTrikala injIniyara aura pratiSThita vyavasAyI hone ke pazcAta kaI dazakoM taka prAyogika rUpa se pramukha bhAratIya aura antarrASTrIya prakhyAta vaikalpika cikitsA paddhatiyoM ke AcAryoM ke sAtha saghana abhyAsa kiyaa| hama sabhI jAnate hai ki Apane apane jIvana ke trAsada aura durghaTanApUrNa kSaNoM meM inakA prayoga kiyaa| saikar3oM ziviroM meM hajAroM rogiyoM kA apanI ahiMsaka svAlambana cikitsA praNAliyoM se pUrNa upacAra kiyaa| isa daurAna Apane vyApaka adh yayana kiyaa| svayaM par3ha kara saikar3oM logoM ko aisI preraka kitAbeM bheMTa kI / Apane nirantara apane anubhavoM para AdhArita vividha AyAmoM para parce likha, mudrita karA pradhAnamantrI se lekara sAmAnya zramika taka ko nizulka bA~Te / bhArata ke sabhI patra 'patrikAoM meM Apake lekha pAThakoM dvArA abhinandanIya anukaraNIya rhe| deza videzoM meM smaraNIya vyAkhyAna die / aneka ucca puraskAra tathA sammAna prApta kie| taba mere jaise aneka prazaMsakoM kA anurodhapUrNa dabAva rahA ki Apa svAsthya vijJAna kI saghana vyApaka maulika anubhUtiyoM ko granthoM ke mAdhyama se abhivyakta kare usI vinaya kA yaha prathama puSpa hai| coraDiyAjI vidvAna samarpita, uccatama mAnavIya guNoM ke puMja hai isalie unakA yaha lekhana bhI utanA hI sazakta, sAtvika hai| : prophesara lakSmIkAnta jozI, sampAdaka dainika pratinidhi

Page #9
sva-kathana apanA zarIra hamAre lie duniyA~ kI sarvazreSTha nidhi hai| amUlya aMgoM, upAMgoM, indriyoM, mana, mastiSka aura vibhinna avayavoM dvArA nirmita mAnava jIvana kA saMcAlana aura niyantraNa kauna karatA hai? yaha Aja bhI vaijJAnikoM ke lie zodha kA . viSaya haiN| svAsthya evaM cikitsA vijJAna ke vikAsa evaM lambe-caur3e dAvoM ke bAvajUda zarIra ke lie Avazyaka rakta, vIrya, majjA, asthi jaise avayavoM kA utpAdana tathA anya aMgoM, indriyoM kA nirmANa sambhava nahIM ho skaa| mAnava zarIra meM prAyaH saMsAra meM upalabdha sabhI yaMtroM se milatI-julatI prakriyAe~ hotI haiN| mAnava mastiSka jaisA supara kampyUTara. A~khoM jaisA kaimarA, hRdaya jaisA anavarata calane vAlA pampa, kAna ... jaisI zravaNa vyavasthA, AmAzaya jaisA rAsAyanika kArakhAnA Adi eka sAtha milanA bahuta durlabha hai| usase bhI Azcaryajanaka bAta to yaha hai ki sAre aMga, upAMga, mana aura indriyoM ke.bIca ApasI tAlamela / yadi koI tIkSNa pina, suI athavA kA~ca Adi zarIra ke kisI bhAga meM cubha jAe to sAre zarIra meM kaMpakaMpI ho jAtI hai| A~khoM se A~sU aura mu~ha se cIkha nikalane lagatI hai| zarIra kI sArI indriyA~ evaM mana kSaNa bhara ke lie apanA kArya roka zarIra ke usa sthAna para kendrita ho jAte haiN| usa samaya na to madhura saMgIta acchA lagatA hai aura na hI mana bhAvana dRzya / na ha~sI majAka meM majA AtA hai aura na khAnA-pInA bhI acchA lagatA hai| mana jo duniyA~ / bhara meM bhaTakatA rahatA hai, usa sthAna para apanA dhyAna kendrita kara detA hai| hamArA sArA prayAsa sabase pahale usa cubhana ko dUra karane meM laga jAtA hai| jaise hI cubhana . dUra hotI hai, hama rAhata kA anubhava karate haiN| jisa zarIra meM itanA ApasI sahayoga, samanvaya, samarpaNa, anuzAsana aura tAlamela ho arthAt zarIra ke kisI eka bhAga meM darda, pIr3A aura kaSTa hone kI sthiti meM sArA zarIra prabhAvita ho to kyA aise svacAlita, svaniyantrita, svAnuzAsita zarIra meM asAdhya evaM saMkrAmaka roga paidA ho sakate haiM? cintana kA prazna hai| . hama eka sAdhAraNa mazIna banAte haiN| usako bhI kharAba hone se bacAne ke lie usameM Avazyaka surakSAtmaka prabandha karate haiN| taba vizva ke sarvazreSTha mAnava zarIra rUpI yaMtra meM roga se bacAva hetu Avazyaka surakSA vyavasthA na ho kaise sambhava hai? mAnava .

Page #10
jIvana anamola hai, ataH usakA durUpayoga na kreN| vartamAna kI upekSA bhaviSya meM parezAnI kA karaNa bana sakatI hai| vAstava meM hamAre ajJAna, aviveka, asaMyamita, aniyaMtrita, aprAkRtika jIvana caryA ke kAraNaM jaba zarIra kI pratikArAtmaka kSamatA se adhika zarIra meM anupayogI, vijAtIya tattva aura vikAra paidA hote haiM to zArIrika kriyAe~ pUrNa kSamatA se nahIM ho pAtIM, jisase dhIre-dhIre rogoM ke lakSaNa prakaTa hone lagate haiN| aneka rogoM kI utpatti ke pazcAt hI koI roga hameM parezAna karane kI / sthiti meM AtA hai| usake lakSaNa pratyakSa-apratyakSa rUpa se prakaTa hone lagate haiN| zarIra .. meM aneka roga hote hue bhI kisI eka roga kI. pramukhatA ho sakatI hai| adhikAMza pracalita cikitsA paddhatiyA~, usake AdhAra para roga kA nAmakaraNa, nidAna aura upacAra karatI haiN| prAyaH roga ke apratyakSa aura sahayogI kAraNoM kI upekSA ke kAraNa upacAra AMzika evaM adhUrA hI hotA hai| sahI nidAna ke abhAva meM upacAra hetu kiyA . gayA prayAsa lakar3I jalAkara rasoI banAne ke bajAya mAtra dhuMA karane ke samAna hotA . hai| jo bhaviSya meM asAdhya rogoM ke rUpa meM prakaTa hokara adhika kaSTa, duHkha aura parezAnI kA kAraNa bana sakate haiN| cikitsA paddhati kI sabase mahattvapUrNa AvazyakatA hotI hai, usakI prabhAvazIlatA, turanta rAhata pahuMcAne kI kSamatA tathA duSprabhAvoM se rahita sthAyI roga mukti| ina mApadaNDoM ko jo cikitsA paddhatiyA~ pUrNa nahIM karatIM, ve cAhe jitane vijJApana evaM pracAra-prasAra dvArA dAve kareM, janasAdhAraNa ko mAnya nahIM ho sktii| jisa prakAra pAnI pIne se pyAsa zAnta hone lagatI hai| khAnA, khAMnA prArambha karate . hI bhUkha kama hone lagatI hai| usI prakAraH upacAra prArambha karate hI pariNAma Ane caahie| upacAra to canda dinoM kA Alambana taka hI sImita honA caahie| jahA~ davA jIvana kI AvazyakatA bana jAe aisA upacAra aura nidAna sahI nahIM ho sktaa| / durbhAgya to isa bAta kA hai ki svAsthya ke sambandha meM prAya: vyakti . Atma-vizleSaNa nahIM krtaa| galatI svayaM karatA hai aura doSa dUsaroM ko detA hai| roga kA samAdhAna svayaM ke pAsa hai aura DhU~DhatA haiM DAkTara aura davAiyoM meM, pariNAmasvarUpa samasyAe~ sulajhane kI bajAya ulajhane lagatI haiN| roga se utpanna darda, pIr3A, kaSTa evaM saMvedanAoM kI jitanI anubhUti svayaM rogI ko hotI hai, utanI sahI sthiti koI bhI yaMtra aura rAsAyanika parIkSaNoM dvArA mAlUma nahIM kI jA sktii| davA aura DAkTara to upacAra meM mAtra sahayogI kI bhUmikA nibhAte haiM, upacAra to zarIra ke dvArA hI hotA hai| ataH jo cikitsA.jitanI jyAdA svAvalambI hogI, rogI kI usameM utanI hI adhika sajagatA, bhAgIdArI evaM samyak purUSArtha hone se prabhAvazAlI. hogii| .. . - vijJApana aura bhogavAdI mAyAvI yuga meM svArthI manovRtti ke pariNAmasvarUpa .. tathA janasAdhAraNa kI asajagatA, udAsInatA evaM samyak cintana ke abhAva ke kAraNa /

Page #11
'Aja cAroM tarapha se mAnava para anyAya, atyAcAra, vizvAsaghAta jaisI ghaTanAeM ho rahI hai| cikitsA kA pAvana kSetra bhI usase achUtA nahIM hai| cikitsA ke nAma para Aja hiMsA ko protsAhana, akaraNIya, anaitika AcaraNa ko mAnyatA, abhakSya athavA akhAdya padArthoM kA sevana upayogI, Avazyaka batalAne kA bedhar3aka khullama-khulA pracAra ho rahA hai| ataH kAphI samaya se prabhAvazAlI, svAvalambI, ahiMsAtmaka cikitsA paddhatiyoM hetu mana meM cintana aura jijJAsA hone lagI tAki hiMsA ke isa kSetra kA vikalpa * janasAdhAraNa ko samajhAyA jA ske| dRr3ha icchAzakti ke kAraNa maiMne ekyUprezara, cumbaka, sUrya kiraNa, raMga, pirAmiDa, zivAmbu, rekI, mudrA vijJAna, svara vijJAna paddhatiyoM kA. prazikSaNa liyA tathA rASTra aura antararASTrIya stara para Ayojita samagra cikitsA sammelanoM meM bhAga lekara ahiMsAtmaka cikitsAoM ko na kevala apane jIvana meM apanAyA, apitu hajAroM rogiyoM ko roga mukta karane kA sukhada anubhava prApta kiyaa| svayaM dvArA Ayojita prazikSaNa ziviroM tathA svAsthya ke viSayoM para saiMkar3oM vicAra goSThiyoM meM vicAra carcA tathA zaMkA samAdhAnoM se svAsthya ke prati vyApaka dRSTikoNa ke AdhAra para vijJAna aura AdhyAtma kA bheda samajhane kA suavasara milaa| apane anubhavoM ko janasAdhAraNa ke upayoga hetu pustaka ke rUpa meM prakAzita karane kA merA mAnasa bnaa| tIna khaNDoM meM prakAzita hone vAlI prabhAvazAlI, svAvalambI, ahiMsAtmaka cikitsA paddhatiyoM ke isa prathama bhAga meM roga kyA, kyoM, kaba aura kaise? svAsthya kyA hai? vijJAna kyA hai? svAsthya meM mana, vANI prANa, paryAptiyoM tathA AtmA aura usako prabhAvita karane vAle karma, bhAva Adi kA vivecana kiyA gayA hai| jaba taka roga ke kAraNoM kI upekSA hogI, sampUrNa svAsthya kI prApti kalpanA mAtra hI hogii| pustaka kA dUsarA khaNDa "svastha jIvana kaise jIeM tathA tRtIya khaNDa meM "prabhAvazAlI svAvalambI ahiMsAtmaka cikitsA paddhatiyoM dvArA nidAna, upacAra aura rokathAma kA vivecana prastAvita hai| prastuta pustaka meM svAsthya ke sambandha meM eka navIna cintaMna prastuta karane kA laghu prayAsa hai| cikitsaka roga kA kAraNa zarIra ko mAnatA hai, ataH upacAra karate samaya zarIra ko hI mahattva detA hai| yogI aura sAdhaka roga kA kAraNa AtmA ke vikAroM ko mAnate haiN| ataH AtmA kI zuddhi ko adhika mahattva dete haiN| AtmA aura zarIra meM kisI kI bhI upekSA karane se hama apanI kSamatAoM kA ucita lAbha nahIM uThA skte| kyoMki jaba taka jIvana hai, donoM kI upayogitA hai| - isa navIna dRSTikoNa kI vibhinna pratikriyAe~ ho sakatI haiN| sujJa. pAThaka merI bAtoM se sahamata hoMge tathA acchI jIvana zailI jIne aura prabhAvazAlI upacAra hetu unameM jijJAsA jgegii| canda pAThakoM ko apanI zaMkAoM ko dUra karane ke lie aura adhika spaSTIkaraNa evaM tarkasaMgata samAdhAna kI apekSA ho sakatI hai| kucha pAThaka 10

Page #12
saccAI ko jAnane, mAnane ke bAvajUda apanI vivazatAoM, pUrvagrasita dR r3ha . mAnyatAoM ke kAraNa asvIkara bhI kara sakate haiN| adhikAMza vyakti dRr3ha icchAzakti evaM AtmavizvAsa.ke abhAva meM samyak purUSArtha na kara sakane ke kAraNa cAhate hue . bhI svAsthya lAbha se vaMcita raha jAe~ to Azcarya nhiiN| pustaka meM jo apUrNatA hai, usakA kAraNa merA viSaya ke sambandha meM alpajJAna hI hai| vicAroM kI spaSTa abhivyakti ke pIche merI bhAvanA kisI bhI cikitsA paddhati kA virodha karanA nahIM, apitu 'cikitsA ke kSetra meM upekSita sanAtana satya ke prati anekAnta dRSTikoNa se binA kisI durAgraha, ghRNA, samyak cintana hetu janasAdhAraNa ke viveka ko jAgRta karane mAtra kA hai| merA prayAsa to apane anubhavoM ko saMkalana kara janasAdhAraNa ke lAbha hetu pracArita karanA mAtra hai| ataH sujJa pAThakoM ke samyaka sujhAva ke sAtha-sAtha kriyAnviti hetu apanAe jAne vAle upAya sAdara AmaMtrita haiN| - "saccA so sabakA-' ke siddhAntAnusAra sujJa pAThakoM kA samyaka mArgadarzana evaM pratikriyAe~ bhI .. Amantrita haiN| . . . . . . . . yaha eka cintanIya prazna hai? ....... isakA vizad vivecana milegA, isa pustaka ke Arogya vijJAna meM jise par3hakara mAnava manISA meM svAsthya ke prati saccI samajha vikasita hogii| mAnava davAoM kI dAsatA se mukta hogaa| kAza! aisA huA to maiM mAnU~gA ki merA zrama, zreya kI dizA meM sArthaka huaa| mujhe vizvAsa hai ki yaha pariNAma prayogAtmaka rUpa meM avazya pariNata .' hogaa| kyoM ki bhAratIya bhrAnta hI nahIM, bhadra bhI hai| unake pAsa pUrvajoM kI svAsthya . vasIyata ArakSita bhI hai| jaise ki 1. sau davA-eka havA, 2. davA nahIM-duA lo 3. mana caMgA to kaThotI meM ga~gA 4, pahalA sukha, nirogI kAyA 5. eka tandurUstI so niyAmata 6. paira garama, peTa narama, sira ThaNDA, phira vaidya Ave to mAro DaNDA aadi-aadi| isase spaSTa hai ki bhAratIya svAsthya vizeSajJa prAkRti. rahasyoM se suparicitaM hai| isI kA byaurA hai isa pustaka meN| ' prastuta pustaka ko AdyaupAMta par3he, binA soce-samajhe zIghratA meM nirNaya nahIM kreN| merA yaha lekhana mAnava savAsthya kI samagra cintA ke cintana kA pariNAma hai| prastuta pustaka svAsthya premiyoM ke lie prakAza stambha kA kArya karegI jisase svAsthya ke nAma para bhUle-bhaTake logoM ko sahI mArga kA bodha hogaa| pustaka svAsthya prApti ke lakSya meM mIla kA patthara bane, pAThakoM ko apane apane svAsthya ke prati sajagatA jagAne kA mApadaNDa bane, aisI maMgala kAmanA hai| " . vibhinna cikitsa paddhatiyoM se jur3e cikitsakoM se vinamra anurodha hai ki ve apane aura apanI cikitsA ke ahaMkAra ko chor3a vyApaka dRSTikoNa apanAe~ tAki pIr3ita mAnavatA kI sahaja, sastI, sthAyI, svAsthya sevAe~ upalabdha ho skeN| .. - maiM AbhArI hU~ mere svargIya mAtA-pitA evaM svargIya jainAcArya hastImalajI.

Page #13
AdhAra para spardhA karane meM asamartha hone para ye 'mukta bAjAra' ke vakIla aba nirAza hokara apanA ekAdhikAra jamAne kI phirAka meM haiN| bhAratIya peTenTa kAnUna--1970 ke lAgU hone ke bAda dezI davA udyoga meM acchI pragati huI aura bahurASTrIya kampaniyoM para nirbharatA kama hone lagI / 1974 meM davA utpAdana 500 karor3a rUpaye se baDhakara 1991 meM 4000 karor3a aura 1994 meM 6000 karor3a rUpaye kA ho gayA thaa| isI prakAra 1985-86 se 1991-92 ke bIja 6 varSoM kI avadhi meM hamArA davA niryAta 140 karor3a rUpaye se baDhakara 1281 karor3a rUpaye kA ho gayA thaa| 1991-92 me 76 karor3a rUpaye kI davAiyA~ amerikA ko niryAta kI gayIM / bhAratIya davA kampaniyoM ko jo bhI saphalatA milI usake pIche peTenTa kAnUna - 70 kA bahuta hAtha rhaa| gaiTa samajhaute kA sahArA lekara bahurASTrIya kampaniyA~ isa peTenTa kAnUna ko badalavAnA cAhatI haiM, unakA kahanA hai ki bhAratIya davA kampaniyA~ unake phArmUlezansa curA kara davAiyoM kA utpAdana kara rahI haiN| hAlA~ki yaha sahI nahIM hai| 1970 ke peTenTa kAnUna ke mutAbika kevala 'prakriyA peTenTa' kA phAyadA dezI. kampaniyoM ko milaa| parantu aba gaiTa ke mutAbika 'utpAda peTenTa' lAgU ho jAyegA to bahurASTrIya kampaniyoM kA adhikatara davAiyoM para adhikAra ho jAyegA / peTenTIkRta davAiyoM kA pratizata nIce sUcI meM diyA gayA hai, jisase hama andAjA lagA sakate haiM ki nayA peTenTa kAnUna lAgU ho jAne ke bAda bahurASTrIya kampaniyoM kI sthiti kitanI majabUta ho jAyegI / bhaviSya meM banane vAlI sabhI davAiyoM para peTenTa adhikAra . lAgU hoMge jo bahurASTrIya kampaniyoM ke kabje meM rheNge| naye peTenTa kAnUnoM kA prabhAva hogA (1) davAiyoM ke dAma 5 se 20 gunA aura adhika ho jAyeMge / kitane pratizata peTeMTa ke dAyare meM haiM davAeM - kITANunAzaka (eNTIbAyoTika) jIvANunAzaka (eNTIbaikTIriyala) phaphUMdInAzaka (eNTIphaMgala) kuSTha roga nAzaka (eNTIlepraoNTiksa) hRdaya roga nAzaka (kArDiyovesakulara) darda nAzaka (TrAnkyUlAijara) madhumeha nAzaka (eNTIDAyabiTika) asthamA nAzaka (eNTI esthamaiTika) garbhanirodhaka (kanTrAsepTiva) alsara rodhI (eNTI pepTika alsara) lyUkemiyA rodhI (eNTIlyUkaimika) 12 40.23 98.80 25.66 69.96. 40.18 74.42 55.30 47.53 88.79 65.92 32.41 }

Page #14
mahArAja sAhaba kA jinhoMne mere jIvana meM sad saMskAroM kA ropaNa kiyaa| maiM AbhArI.. hU~ merI dharmapatnI zrImatI ratana coraDiyA evaM putra zrI azokaM coraDiyA evaM parivAra ke anya sadasyoM kA jinhoMne pArivArika dAyitvoM se AMzika mukta kara svAvalambI ahiMsAtmaka cikitsA paddhatiyoM ke mAdhyama se rogagrasta mAnava kI sevA karane tathA janasAdhAraNa meM usake prati sajagatA jAgRta karane meM sahayoga diyaa| pustaka prakAzana ke kAryoM hetu niHsvArtha sevAe~ dene hetu maiM prakAzaMjI sAlecA evaM rAjakumArasiMha jI bhaNDArI kA vizeSa AbhArI huuN| pustaka kA Amukha likhane ke lie prophesara lakSmIkAnta jI jozI evaM pustaka likhane kI preraNA dene ke lie zraddheya mahopAdhyAya .. lalitaprabhasAgara jI mahArAja sAhaba kA vizeSa AbhAra prakaTa karatA huuN| mai AbhArI hU~ una sabhI vidvatajanoM kA jisane pustaka kI pANDulipi ko par3hakara apane abhimata bhijavAne kA zrama kiyaa| maiM AbhArI hU~ una gurujanoM kA jinhoMne mujhe binA davA vibhinna upacAra-paddhatiyoM kA AtmIyatA se prazikSaNa diyaa| vizeSa rUpa se zrI vipinabhAI zAha, kAntibhAI zAha, svargIya DA. jI.ke Thakkara, DA. devendra borA, DA. maheza * bhAI pArIka (mumbaI), DA. jitena bhaTTa, sureza bhAI sarrApha evaM mAyAbena paMjAbI (bar3audA). . DA. sumanabhAI zAha (kalakattA), DA. I. DablU. pArka (koriyA), dharmAnandajI (dehalI), DA. ajIta mehatA (jayapura) ityaadi| isa avasara para maiM vizeSa AbhArI hU~ una 'pratyakSa-apratyakSa samasta lekhakoM, vicArakoM, saMtoM kA jo isa kSetra meM apane vicAroM / ' kI abhivyakti kara janacetanA jAgRta karane meM saMlagna haiN| jinakI vArtAe~ evaM vicAra suna athavA pustakeM par3ha mere jIvana meM svAvalambI cikitsA ke prati AtmavizvAsa jAgrata huaa| maiM una sabhI thairepisToM, pAThakoM, cikitsakoM evaM zrotAoM kA bhI AbhArI hU~ jinhoMne merI vArtAe~ suna tathA mere AlekhoM ko par3ha pratyakSa-parokSa rUpa se mujha aisI pustaka likhane hetu prerita kiyaa| maiM sarvAdhika AbhArI hU~, una samasta rogiyoM kA jinhoMne mujha para vizvAsa kara aisI cikitsA paddhatiyoM dvArA roga mukti pAkara .. ahiMsAtmaka cikitsA paddhatiyoM ke prati janacetanA evaM vizvAsa jAgrata kiyaa| . .. DaoN. caMcalamala coraDiyA , . coraDiyA bhavana, jAlorI geTa ke bAhara...... . .jodhapura(rAja.) 342 003 phona. nivAsa 0291-621454 437689

Page #15
. adhyAya -- 1. hamArA jIvana aura svAsthya no. svAsthya kA mahattva svastha jIvana mAnava kI sarvocca AvazyakatA hai| acche svAsthya ke binA mAnava na to zAnta, sukhI, Anandita jIvana-yApana kara sakatA hai aura na hI apane lakSyoM kI pUrti AsAnI se kara sakatA hai| asvastha zarIra sukhI jIvana ko duHkhI banA sakatA hai. isI kAraNa to-kahAvata pracalita he "pahalA sukha nirogI kaayaa| yaha bAta isa pariprekSya meM saca sAbita hotI hai| svAsthya jo tana, mana aura AtmA ke eka * santulita, anuzAsita, samanvaya kA pratIka hai, koI aisI vastu nahIM jise bAjAra se kharIdA jA sake athavA udhAra liyA jA sake yA curAyA jA ske| ye sArI bAteM , jAnate, mAnate aura samajhate hue bhI Aja kA mAnava kitanA svastha evaM sukhI hai, prAyaH kisI se ajJAta nahIM hai| pratyeka mAnava dIrghAyu bana AjIvana svastha rahanA cAhatA hai, parantu cAhane mAtra se to svAsthya prApta nahIM ho jaataa| yadi hameM svastha rahanA hai to roga paidA karane vAle kAraNoM se apane.Apako dUra rakhanA hogaa| . svAstha hetu kSamatAoM kA . sadupayoga Avazyaka .. ... . svastha rahane ke lie yaha jAnanA Avazyaka hai ki svAsthya kyA hai? svastha kauna hotA hai? roga kyA hai? roga kyoM, kaba aura kise hotA hai? hameM una sabhI kAraNoM ko jAnanA aura samajhanA Avazyaka hai jo pratyakSa athavA parokSa rUpa se hamArA svAsthya .bigADane meM sahAyaka banate haiN| hamArI roga pratirodhaka kSamatA. ghaTAte haiN| zarIra, mana aura AtmA ke vikAroM ko bar3hAte haiN| unakA ApasI santulana bigAr3ate haiM, svastha rahanA bhI eka kalA hai, eka vijJAna hai, eka dRSTi, soca athavA cintana kA pratiphala hai jisake lie vivekapUrNa ucita jJAna, sAdhanA aura samyaka purUSArtha anivArya hai| prApta kSamatAoM kA adhikAdhika prAthamikatA ke AdhAra para upayoga kara tathA svAsthya ko prabhAvita karane vAle vikAroM se apane Apako bAcAkara hI hama svastha jIvana jI sakate haiN| eka tarapha to hama cikitsA kareM aura dUsarI tarapha asaMyama meM raheM, indriyoM meM Asakta bane raheM, to svAsthya kaise prApta hogA? jIvana ke sAtha mRtyu nizcita haiN| janma ke sAtha AyuSya ke rUpa meM zvAsa yAnI prANa UrjA kA jo khajAnA lekara hama .. 14.

Page #16
janma lete haiM, vaha dhIre-dhIre kSINa hotA jAtA hai| jIvana ke antima kSaNoM taka prANa UrjA ke pravAha ko saMtulita, niyantrita evaM sahI saMcAlita karake tathA usakA sahI upayoga karake hI hama zAnta, sukhI aura svastha jIvana jI sakate haiN| svAsthya kI upayogitA kA AbhAsa rogAvasthA meM kisI vastu kA mUlya usakA abhAva hone para hI patA lagatA hai| vastu kA mUlya samajhe binA usakA sadupayoga barAbara nahIM kiyA jA sktaa| ThIka usI prakAra svastha zarIra ke mahattva kA patA bhI svAsthya ke naSTa ho jAne athavA vRddhAvasthA A jAne para hI lagatA hai| saMsAra ke sabhI duHkhoM kA kAraNa ajJAna hai| isI prakAra sabhI rogoM kA kAraNa svAsthya sambandhI niyamoM kA pUrNa aura sahI jJAna na honA tathA unakA ullaMghana karanA hai| prakRti kisI bhI jJAnI athavA ajJAnI ko kabhI kSamA nahIM krtii| . prAyaH vRddhAvasthA meM to svAsthya kA mahattva pratyeka mAnava ko anubhava hotA hI hai -- kyoMki, javAnI kabhI lauTa kara nahIM AtIM aura bur3hApA kabhI lauTa kara nahIM jaataa| . jIvana meM svAsthya ko prAthamikatA kyoM Avazyaka?.. jIvana meM pada, paisA, pratiSThA Adi kA mahattva hai, parantu usakI prApti heta svAsthya kI upekSA kadApi ucita nhiiN| parivAra, samAja aura rASTra ke prati karttavyoM kA nirvAha Avazyaka hai, parantu svayaM ke svAsthya ko gauNa kara nhiiN| dhana se hameM acche se acchA bhojana mila sakatA hai, parantu bhUkha nhiiN| davA mila sakatI haiM, parantu. svAsthya nhiiN| bhoga-vilAsa kI vastue~ mila sakatI haiM, parantu unake bhogane kI kSamatA nhiiN| acchA palaMga mila sakatA hai, parantu nidrA nhiiN| saMsAra ke sAre vaibhava evaM sampatti naSTa hone ke pazcAt punaH prApta ho sakatI hai, parantu savAsthya naSTa ho jAne ke pazcAt usakA punaH prApta karanA kaThina hotA hai| isaliIe yogI ho yA bhogI, donoM ko apane-apane uddhezyoM kI prApti ke lie svastha zarIra va svastha mana. kI AvazyakatA hotI hai| mAnava ke sAre kriyAkalApa zarIra ke Azrita haiM tathA zarIra ke astitva meM Ane para hI prArambha hote haiM tathA usake niSprANa hote hI samApta ho jAte haiN.| tabhI to upaniSadoM meM kahA gayA-zarIra mAdyaM khalu dharma saadhnm| - mAnava kI jIvana-yAtrA isa zarIra rUpI vAhana dvArA hI sampanna hotI hai| yadi yaha vAhana acchA aura zaktizAlI hogA tathA jIvana-yAtrA ke daurAna isakI ucita dekhabhAla kI jAtI rahegI evaM kSamatA se jyAdA bhAra DAlakara isakA durUpayoga * nahIM kiyA jAegA to yaha apanI yAtrA nizcita avadhi taka nirvighna rUpa se pUrNa karegA aura isameM yAtrA karane vAlA mAnava adhika sukhada va lambI,yAtrA kara sakegA. . . 15 . ....

Page #17
anyathA eka khaTAlA gAr3I meM baiThakara duHkhada va bAdhApUrNa yAtrA karanI par3egI aura bIca rAha meM hI gAr3I ke kharAba ho jAne se Age kI yAtrA ke lie asamaya hI nayA zarIra rUpI vAhana khojanA par3a jaaegaa| svAsthya hetu prAkRtika niyamoM kA .. pAlana anivArya . . eka sAdhAraNa se yaMtra vAhana athavA kampyUTara jaise upakaraNa se bhI ucita va nirvighna sevA prApta karane ke lie yaha Avazyaka hai ki usake nirmAtA dvArA batalAI huI saMcAlana niyamAvalI (Operating Instruction) ke anusAra hI use calAyA jaae| niyamita ucita saphAI.dvArA use kharAba hone se bacAyA jAve tAki usameM ve hI tarala padArtha (Lubricant) DAle jAe~ jo usa upakaraNa kI kArya kSamatA meM avarodhaka na bana use sucArU rUpa se calAne meM sahAyaka ho| taba kyA isa . duniyA kI sarvotama mAnava zarIra rUpI mazIna se pUrNakAla taka nirvighna sevA prApta karane ke lie, isakI niyamAnusAra dekhabhAla karanA Avazyaka nahIM hai aisA kaise saMbhava ho sakatA hai? jaise niyamita sarvisa, uttama zreNI kA tela va jala ucita mAtrA meM prayoga karane va usakI TyUniMga bhaMga nahIM hone dene se koI bhI vAhana uttama sevA. detA hai, vaise hI ucita AhAra-vihAra, AcAra-vicAra, rahana-sahana evaM prakRti ke sAtha tAlamela rakhane se yaha zarIra bhI svastha rahatA hai tathA apanI pUrNa avadhi taka nirvighna sevA pradAna karatA hai| ataH zarIra kI garbhakAla se hI ucita dekhabhAla karanI caahie| adhikAMza pracalita cikitsA paddhatiyA~, jitanA roMgoM ke upacAra ko mahattva detI hai, utanA rogoM kI rokathAma ko nahIM detii| svAsthya maMtrAlaya kA jitanA bajaTa rogoM ke upacAra kA hotA hai, usase. zatAMza bhI rogoM kI rokathAma hetu nahIM hotaa| svAsthya ke prati svayaM kI sajagatA Avazyaka - zarIra, mana aura AtmA ke bAre meM adhikAMza vyaktiyoM ko jAnane, socane, samajhane kI jijJAsA hI nahIM hotii| svAsthya ke bAre meM hamArI soca pUrNatayA sahI nahIM hotii.| kyA galata? kyA ThIka? kyA ucita? kyA anucita? kyA prAthamika, ati Avazyaka? kyA sAdhAraNa, kyA karaNIya? kyA akaraNIya? pratyeka tathya kA kAraNa evaM mUla kyA? kyoM? kaba? kitanA jAnane kA prayAsa kareM, samasyA athavA roga kA patA laga jaaegaa| zarIra kyA svIkAra karatA hai aura kyA nahIM. samajha meM - A jaaegaa| . hamArI adhikAMza gatividhiyA~ prAyaH vijJApana para AdhArita andhAnukaraNa kI . hotI hai| prAyaH unake sAtha mana aura mastiSka na jur3ane se vyakti svayaM para par3ane vAle acche athavA bure prabhAvoM kI samIkSA nahIM krtaa| udAharaNa ke lie prAtaHkAla . . spa ___16

Page #18
bhramaNa svAsthya ke lie acchA hotA hai parantu jinake donoM pairoM meM saMtulana na ho, eka paira bar3A aura dUsarA choTA ho aura yadi aise vyakti pairoM kA saMtulana kie binA ghUmane lage to lAbha ke sthAna para hAni jyAdA hone kI sambhAvanA rahatI haiM / ataH jisa pravRtti athavA upacAra se roga bar3he, unheM turanta banda karanA hI svayaM kI sajagatA hai / adhikAMza roga prAyaH svayaMga kI galatiyoM, upekSAvRtti se utpanna hote haiM / hameM kyA acchA lagatA hai aura kyA burA lagatA hai, aura kyoM? parantu jo A~khoM ko priya lage, kAnoM ko priya lage, rasanendriya ko acchA lage, mana Adi ko acchA lage, vaha hamAre lie hitakara ho yaha Avazyaka nahIM / ataH sabhI kA sAmanjasya Avazyaka . hai / hama indriyoM ke unhIM viSayoM ko grahaNa kareM, jo zarIra ke lie hAnikAraka na ho / zarIra ke sAtha-sAtha mana aura AtmA kI zakti bar3hAne vAlA ho| yahI to svayaM kI sajagatA hotI hai| upacAra kI pracalita vibhinna cikitsA paddhatiyA~ to mAtra bhautika prakriyA hai / acche cikitsaka ko use rogI ke anusAra samajhanA hogaa| jo ghaTanA rogI ke zarIra meM ghaTatI hai, usase dostI karanI pdd'egii| rogI ke svabhAva evaM rUci meM parivartanoM kA roga se sambandha mAlUma karanA par3egA rogI ko bhI roga kA AbhAsa hote hI apane pichale 48 ghaNToM kI gatividhiyoM, galatiyoM, asAvadhAniyoM athavA svayaM dvArA kie gae galata AcaraNa kA sUkSmatama vivecana karanA hogA, jisake pariNAmasvarUpa roga ke lakSaNoM ko zarIra meM prakaTa hone hetu protsAhana milaa| yadi rogI itanA sajaga hogA to roga kA kAraNa nizcita rUpa se patA cala jaaegaa| sahI nidAna hote hI upacAra svayaM prabhAvazAlI ho jaaegaa| svastha rahanA svayaM ke hAtha * acche svAsthya kI carcA aura cintana karane se pUrva hameM yaha jAnanA aura samajhanA Avazyaka hai ki acchA svAsthya kise kahate haiM? svAsthya kA sambandha pratyakSa-parokSa kisase hotA hai? svAsthya bigAr3ane vAle vividha kAraNa kyA ho sakate hai? unase yathAsambhava kaise bacA jA sakatA hai? kyA svayaM ke ajJAna, aviveka, asajagatA ke kAraNa asaMyamita, asaMtulita aura aprAkRtika hamArI jIvana zailI se to roga paidA nahIM hote haiM? unakI upekSA kara dIrghakAla taka pUrNa svastha rahane kI hamArI kalpanA, kyA Aga lagAkara ThaNDaka prApta karane jaisI bhUrkhatApUrNa to nahIM hai? kyA hamArI zvAsa anya vyakti le sakatA hai? kyA hamArA nigalA huA bhojana dUsarA vyakti pacA sakatA hai? kyA hamArI pyAsa kisI anya vyakti ke pAnI pIne se zAnta ho sakatI hai ? kyA hamArA darda, pIr3A, vedanA hamAre parijana le sakate hai ? prAyaH roga ke pramukha kAraNa rogI kI svayaM kI asAvadhAnI se paidA hote haiN| apanI sthiti se jinatA hama svayaM paricita hote haiM, dUsarA utanA paricima ho nahIM sakatA | yaMtra aura 17

Page #19
rAsAyanika parIkSaNa to mAtra zarIra meM hone vAle bhautika parivartanoM ko batalAne meN| tanika sahAyatA kara sakate haiN| AsapAsa kA pradUSita vAtAvaraNa, paryAvaraNa, azuddha bhojana sAmagrI, pAnI aura vAyu rogoM kA kAraNa ho sakate haiN| parantu zarIra kI pratirodha ka kSamatA ThIka ho to bAhyaya kAraNa akele rogagrasta nahIM banA skte.| jaba roga vyakti ke svayaM kI galatiyoM se jyAdAtara paidA hotA hai to svAsthya ko banAe rakhane tathA roga hone para rogI kI sajagatA, bhAgIdArI, samyaka cintana aura purUSArtha kA sarvAdhika mahattva hotA hai| svAsthya kyA hai? svAsthya kA matalaba hai- roga-mukta jIvana / svAsthya to tana, mana aur| AtmotsAha ke samanvaya kA nAma hai| arthAt zarIra, mana aura AtmA, tInoM jaba tAla se tAla milAkara kArya kareM tathA zarIra kI sArI praNAliyA~ evaM sabhI avayava sAmAnya rUpa se svataMtratA pUrvaka kArya kareM, kisI ke bhI kArya meM koI avarodha athavA Alasya na ho aura na unako calAne ke lie kisI bAharI vastu kI AvazyakatA pdd'eN| zarIra kA taMtra apanI kSamatAoM kA pUrNa upayoga se kArya kare, mana kA cintana aura AcAraNa samyak ho, arthAt mana meM becainI na ho, sAre aMga aura kriyAeM sanatulita ho, asantulita na hoN| sArI pravRttiyA~ sahaja aura svAbhAvika ho, asvAbhAvika na ho| arthAt jisakA pAcana aura zvasana barAbara ho, niyamita hoM, santulita ho| anupayogI anAvazyaka vijAtIya tattvoM kA niSkAsana sahI ho| bhUkha prAkRtika lagatI ho| nidrA svAbhAvika AtI ho| pasInA gandhahIna ho, tvacA mulAyama ho, badana gaThIlA, kamara sIdhI ho, khilA huA ceharA evaM A~khoM meM camaka ho| nAr3I majjA, asthi, prajanana evaM lasikA Adi sabhI tantra zaktizAlI hoM tathA apanA kArya pUrNa kSamatA se karane meM sakSama ho| jo Atma vizvAsI, dRr3ha manobalI, sahanazIla, dhairyavAna, nirbhaya, tanAva va cintA mukta, sAhasI aura jIvana ke prati utsAhI ho, jisake mana meM zAnti ho.. saralatA ho| jisakA svacintana, prajJA aura svaviveka jAgRta ho tathA jisakA mana aura iMndriyoM para pUrNa niyantraNa ho, vicAroM meM pUrvAgraha na ho, satya ke prati samarpita ho, jo pUrNa ahiMsaka ho, svAvalambI ho| jo nispRhI tathA nirahaMkArI ho| jisakI prAthamikatAe~ evaM lakSya kSamatAoM ke anurUpa samyaka hoM tathA jo prAkRtika sanAtana * niyamoM kA palana karatA ho| jisake sAre kArya samaya para hote hoM tathA jIvana niyamabaddha ho| vAstava meM pUrNa svasthatA ke mApadaNDa to yahI haiN| jitane-jitane aMzoM meM uparyukta tathyoM kI prApti hogI usI anupAta meM, sahI svarUpa meM, hama svasthatA ke samIpa hoMge, isake viparIta sthiti paidA hone para apane Apako svastha mAnanA athavA svastha banAne kA dAvA karanA nyAya saMgata nhiiN| 18 .

Page #20
vastutaH svastha kauna. ? svastha kA artha hotA hai, sva meM sthita ho jAnA / arthAt svayaM para niyaMtraNaM; .. anuzAsana athavA pUrNa svaavlmbn| apane svabhAva meM rhnaa| anukUlatA aura . pratikUlatA donoM paristhitiyoM meM samabhAva banAeM rakhanA, santulita rahanA, rAga aura dveSa se pare ho jaanaa| aisI avasthA meM zarIra niroga, mana nirmala, vicAra pavitra aura AtmA zuddha ho jAtI hai| sva kA matalaba AtmA hai| ataH AdhyAtmika dRSTi meM Atma svabhAva meM rahane vAlA hI sva meM sthita arthAt svastha hotA hai| peTa narama, paira garama. aura sira ThaNDA acche svAsthya ke sUcaka sabhI prakAra ke rogoM kI abhivyakti zarIra meM vibhinna asaMtulanoM ke rUpa meM prakaTa hotI hai| eka mahattvapUrNa lokokti pracalita hai -- "peTa narama, paira garama aura sira ThaNDA, phira DAkTara Ave to mAro DaNDA" kitanI yathArthapUrNa hai| jo zArIrika zrama karegA usakI pagatalI kabhI ThaNDI nahIM hotI hai| jisakA pAcana sahI rahegA aura avAMchita tattvoM kA zarIra se niSkAsana barAbara hogA, usakA peTa narama, svaccha hogaa| isalie to kahA gayA hai- "peTa sApha to saba roga maaph| isI prakAra jo tanAva-mukta hogA, cintA-mukta hogA ora masta rahegA usakA sira ThaNDA rhegaa| arthAt zArIrika zrama, suvyavasthita pAcana evaM tanAva mukta anAsakta jIvana zailI svAsthya kA AdhAra hotA hai| jisa prakAra kheta meM bIja bone se pUrva usakI saphAI .. Avazyaka hai| phUTe huai ghar3e ko bharane se pahale chidra ko banda karanA jarUrI hai| tAlAba . . ko khAlI karane se pahale usameM Ate hue pAnI ko rokanA Avazyaka hai, ThIka usI prakAra upacAra se pUrva roga ke kAraNoM se bacanA Avazyaka hai| . svAsthya ke lie svayaM kA saMyama aura ... samyaka purUSArtha Avazyaka roga hone ke kAraNoM ko mukhya rUpa se do bhAgoM meM vibhAjita kiyA jA sakatA hai| prathama to svayaM se sambandhita aura dUsarA anya bAhyaya vAtAvaraNa athavA paristhitiyoM se sNbNdhit| jo roga svayaM se sambandhita hotA hai, usakA upacAra to svayaM ke dvArA hI sambhava hotA hai| parAvalambana bandhana hai, phira vaha cAhe DAkTara kA ho yA davA kaa| svayaM ke dvArA svayaM kI cikitsA karane kI vidhi ko hI svAvalambI cikitsA kahate hai| ataH vyakti ke svayaM para nirbhara karatA hai ki vaha roga-grasta jIvana jInA cAhatA hai yA svastha jIvana / cAhane mAtra se to svAsthya nahIM milatA apitu svastha jIvana jIne ke lie sajagatA, niyamitatA samyak purUSArtha Avazyaka hai| . - 19 . .

Page #21
jIvana ke lie bhojana, pAnI, havA, dhUpa jaisI prAkRtika UrjAoM kA Alambana, sahayoga Avazyaka hotA hai| zArIrika prakriyAoM ko calAne, zarIra ke avayavoM ko banAne meM davA kA upayoga athavA bAhyaya sAdhanoM para nirbhara rahanA parAvalambanatA hai| svAvalambana svAsthya kA pratIka hai to parAvalambana roga kA suuck| svAvalambana kA AdhAra hotA hai-samyak jJAna, samyak zrRddhA va samyak aacrnn| .. prAthamikatAoM aura lakSya kA sahI cayana, kSamatA aura AvazyakatAoM kA sahI. santulana evaM samanvaya / ataH jo cikitsA paddhatiyA~ vyakti ko jitanA jitanA svAvalambI banAne meM sakSama hotI haiM ve utanI adhika upayogI evaM prabhAvazAlI hotI haiN| upacAra sthAyI aura duSprabhAvoM se rahita hotA hai| Aja sabase bar3I samasyA apane Apa para anAsthA kI hai| apanI kSamatAoM se anabhijJatA kI hai| hamAre cintanaM, soca kA samasta AdhAra bhIr3a, vijJApana, andhAnukaraNa, bAhyaya vAtAvaraNa hotA hai na ki svaviveka, samyak cintana / hama bhUla jAte haiM ki karor3oM sUryoM kI apekSA vyakti ke lie A~kha kA mahattva adhika hai| Arogya do prakAra ke hote haiN| 1) svAbhAvika 2) kRtrima / prakRti ke niyamoM kA pAlana kara jo Arogya prApta kiyA jAtA hai vaha sthAyI evaM svAbhAvika hotA hai| rogagrasta banane ke pazcAt davA evaM cikitsakoM kI sahAyatA aura parAmarza se prApta Arogya kRtrima va asthAyI hotA hai| zakti binA svAsthya nahIM ..svAsthya kA AdhAra hotA hai UrjA, zakti, tAkata, bala aadi| zakti aura . svAsthya ko kabhI alaga nahIM kiyA jA sktaa| kamajora AdamI kabhI zAnti kA anubhava nahIM kara sktaa| yadi hamArA zarIra, mana aura bhAvanA ke stara para kamajora hai ora hama zAnti kI kAmanA kareM to yaha kabhI sambhava nahIM ho sktaa| jisake ye ... taMtra kamajora haiM vaha jarA-sI pratikUlatA meM vicalita ho jaaegaa| 'zAnti kI pahalI zarta hai-zakti kA vikAsa / hama zaktizAlI baneM, apanI zakti kA vikAsa kreN| krama se cleN| pahale stara para hai- Atmika zakti kA vikAsa / dUsare stara para hai-mAnasika zaktti yA manobala kA vikAsa aura tIsare stara. para hai-zarIrika zakti kA vikAsa / zarIra meM bhI jJAna, nAr3I Adi sabhI taMtra bhI majabUta hone caahie| zArIrika zakti kA matalaba zArIrika sauSThava nahIM hai| bahuta vajana uThA lenA yA kuztI meM jItanA hI nahIM hai| zArIrika zakti ke vikAsa kA artha nAr3I, granthi, jJAna taMtra, mastiSka, merUdaNDa Adi kA majabUta honA hai| yaha sabhI zaktiyAM jisameM vikasita hotI hai, use zaktizAlI kahate haiN| Atmika vikAsa, 'manobala kA vikAsa aura zAririka vikAsa, ina tInoM kA samanvaya hI zAnti kA .. AdhAra hai| yuddha meM hajAroM yoddhAoM ko jItane vAlA vIra apane indriyoM aura mana ke . . - 20

Page #22
vikAroM se kyoM parAsta ho jAtA hai? parantu hama jitanI cintA zarIra kI karate haiM, utanI jo dekhane vAlI, jAnane vAlI, samajhane vAlI, usako calAne vAlI AtmA kI prAyaH nahIM krte| Arogya evaM nirogatA meM antara niroga kA matalaba zarIra roga utpanna hI na ho jabaki Arogya kA matalaba zarIra meM rogoM kI upasthiti hote hue bhI hameM inakI pIr3A aura duSprabhAvoM kA anubhava na ho| Aja hamArA sArA prayAsa prAyaH Arogya rahane taka hI sImita ho gayA hai| Aja hama mAtra zArIrika rogoM ko hI roga mAna rahe haiN| cetanAzIla prANI ko hI roga kI anubhUti hotI hai| mRtyu ke pazcAt nirjIva zarIra athavA jar3a yA acetana avasthA meM roga kI anubhUti nahIM hotii| jIva, AtmA kA paryAyavAcI zabda haiN| AtmA kI azuddha avasthA athavA vibhAva dazA hI roMga kA pratIka hai| AtmA ke binA na to zarIra kA astitva hotA hai, na mana va vANI hI cetanA kI abhivyakti ke mAdhyama hote haiN| ataH jaba taka AtmA apanI zuddhAvasthA ko prApta nahIM hogI, hama kisI na kisI roga se avazya pIr3ita hoMge arthAt niroga nahIM bana skte| ... Atmika roga zArIrika aura mAnasika rogoM se jyAdA khataranAka haiM, jo hameM janma-maraNa evaM vibhinna yoniyoM meM bhaTakAne vAle haiN| zArIrika rUpa se bhI niroga. banAnA prAyaH asambhava lagatA hai| roga cAhe zArIrika ho, cAhe mAnasika athavA Atmika, usakA prabhAva to zarIra para hI hogaa| abhivyakti to zarIra ke.mAdhyema se hI hogI, kyoMki AtmA to arUpI hai aura mana ko bhI hama apane carma cakSuoM dvArA dekhane (mAnasika), vyAdhi (zArIrika), upAdhi (karma-janya) ke rUpa meM hI prakaTa hote . haiN| ataH Adhi, vyAdhi aura upAdhi kA zamana karane se hI samAdhi, svasthatA evaM parama / zAnti arthAt niroga avasthA kI prApti ho sakatI hai| ... zArIrika dRSTi se niroga rahane ke lie Avazyaka hai ki yathA-sambhava prAkRtika niyamoM kA pAlana kiyA jaae| zuddha havA, zuddha pAnI, zuddha sAtvika evaM pauSTika AhAra ucita mAtrA meM AvazyakatAnusAra pAcana ke niyamAnusAra ucita samaya grahaNa kiyA jaae| niyamita dhUpa kA sevana kiyA jAe tathA vyAyAma, ArAma, . nidrA kA dhyAna rakhA jaae| niyamita svAdhyAya, dhyAna, mauna, upavAsa, indriya saMyama, prANAyAma kiyA jAe tathA tanAva ke kAraNoM se yathAsambhava bacA jaae| zArIrika kSamatA ke anurUpa hI zrama kiyA jAe tathA mala aura pezAba Adi zarIra ke vikAroM kA visarjana karane vAlI prakriyAoM ko na rokA jAeM ina niyamoM kI upekSa kara apane Apako niroga rakhane kI kalpanA Aga lagAkara ThaNDaka prApta karane ke samAna hogii| jaise "phUTe ghar3e ko sAta samudroM kA pAnI bhI bharA huA nahIM rakha sakatA ThIka isI prakAra roga ke kAraNoM se baca kara athavA dUra kie binA koI bhI cikitsA paddhati mAnava zarIra ko bhI pUrNarUpeNa niroga nahIM rakha sktii| ... 21

Page #23
adhyAya - 2 . jAnie apane zarIra kI vizeSatAe~ mAnava jIvana amUlya mAnava zarIra kI saMracanA vizva kA eka adbhuta Azcarya hai| usake rahasya ko duniyA kA bar3e se bar3A DAkTara aura vaijJAnika pUrNa rUpa se samajhane meM asamartha hai| mastiSka jaisA supara kampyUTara, hRdaya evaM gurde jaisA rakta zuddhikaraNa -yaMtra, AmAzaya, tillI, lIvara jaisA rAsAyanika kArakhAnA, A~kha ke samAna kaimarA, kAna ke samAna zravaNa yaMtra, jIbha ke samAna vANI evaM svAda-yaMtra, limpha praNAlI jaisI nagara nigama ke samAna saphAI vyavasthA, nAr3I taMtra ke samAna mIloM laMbI saMcAra vyavasthA, antaHsrAvI granthiyoM ke samAna santulita, niyaMtrita, saMyamita, nyAyika, prazAsanika vyavasthA, avAMchita tattvoM ke visarjana kI vyavasthA, prakAza se bhI teja gati vAlA mana ityAdi anyatra nirmita upakaraNoM athavA anya cetanAzIla prANiyoM meM eka sAtha milanA asambhava hai| zarIra ke Upara tvacA na hotI to kaisI sthiti hotI? kyA hamane kabhI kalpanA kI? ___ zarIra apane lie Avazyaka rakta, mA~sa, majjA, haDDiyA~, vIrya Adi tattvoM kA nirmANa cetanA ke sahayoga se svayaM karatA hai, jise anyatra prayogazAlAoM meM banAnA abhI taka sambhava nahIM huA hai| hamAre zarIra meM pasIne dvArA tvacA ke chidroM . se pAnI to AsAnI se bAhara A sakatA hai, parantu pAnI meM tvacA ko rakhane se, una * chidroM se pAnI bhItara nahIM jA sktaa| pratyeka zarIra kA kucha na kucha vajana hotA hai, parantu calate-phirate zAyada hI kisI ko apanA vajana anubhava hotA hai| hamAre zarIra kA tApakrama sAdhAraNatayAH 98.4 DigrI phArenAiTa hotA hai, bhale hI bAhara kitanI hI sardI athavA garmI kyoM na ho? cAhe, barphIle dakSiNI athavA uttarI dhruva para jAve . athavA garmI meM sahArA marUsthala jaise garma sthAnoM para, zarIra kA tApakrama 98.4 DigrI phArehanAiTa hI rahatA hai| hama dekhate haiM jaba kabhI A~dhI yA teja havAeM calatI haiM, taba : halke padArtha eka sthAna se dUsare sthAna para ur3akara cale jAte haiN| parantu halana-calana, 22 . .

Page #24
I uThane-baiThane evaM daur3ane ke bavAjUda zarIra kI koI bhI nAr3I apanA sthAna nahIM chodd'tii| yadi hama zIrSAsana kareM to hRdaya apanA sthAna nahIM chor3atA / zarIra ke sabhI aMga, upAMga, nAr3iyA~, haDDiyA~, halana calana ke bAvajUda kaise apane sthAna para sthira rahate haiM? vAstava meM Azcarya hai / zArIrika kSamatAoM kA durUpayoga anucita yadi koI lAkhoM rUpae ke badale Apake zarIra kA koI aMga, upAMga athavA indriyA~ Adi lenA cAhe to yathA-sambhava koI vyakti nahIM denA caahegaa| kyoMki paisoM se una aMgoM ko punaH prApta nahIM kiyA jA sktaa| yahA~ taka lAkhoM rUpayoM ke badale . yadi Apako 15 minaTa zvAsa rokane kA Agraha kare to kyA Apa aisA karanA cAheMge? nahIM ! kadApi nahIM / mRtyu ke pazcAt usa paise kA kyA upayoga ? kyA hamane kabhI socA ki aisI amUlya zvAMsa se jo hameM pratikSaNa niHzulka mila rahI hai, use hama barAbara to le raheM haiM athavA nahIM? itane amUlya mAnava jIvana kA upayoga hama kaise kara rahe haiM? yadi koI rUpayoM ke noToM ke baNDala ko cAya banAne ke lie IMdhana ke lie jalAe to hama use mUrkha athavA pAgala kahate haiN| taba isa amUlya mAnava jIvana kI kSamatAoM kA durUpayoga athavA apavyaya karane vAloM ko kyA kahA jAe? buddhimAna vyakti ke lie cintana kAM prazna hai? kahIM hamArA acAraNa arabapati bApa ke bhikhArI beTe jaisA to nahIM, jo apane pAsa apAra sampatti hote hue bhI apane Apako bhikhArI, garIba, daridra mAna dara-dara bhIkha mAMga rahA hai? usI prakAra jisa zarIra meM itane amUlya upakaraNa ho, usa zarIra meM apane Apako svastha rakhane kI vyavasthA na ho, kaise sambhava hai? jarA cintana kareM, kahIM mAnava jIvana rUpI duniyA kI sarvazreSTha gAr3I hamArI svachanda manovRttiyoM rUpI anAr3I DrAivara ke hAthoM meM to nahIM hai? peTrola kI gAr3I ko kerosina se kaba taka DhaMga se calAyA jA sakatA hai| ThIka usI prakAra jIvana meM sadguNoM rUpI UrjA ke rUpa meM upalabdha sanAtana siddhAntoM para AdhArita prAkRtika jIvana zailI rUpI peTrola ke sthAna para durguNoM aura aprAkRtika jIvana jI- kara kaise svastha rahA jA sakatA hai ? cintana kA prazna hai / zarIra meM roga pratirodhaka kSamatA hotI ha pratyeka acche svacAlita yaMtra meM khatarA upasthita hone para svataH usako ThIka karane kI vyavasthA prAyaH hotI hai| jaise bijalI ke upakaraNoM ke sAtha ovaraloDa, zArTa sarkiTa, artha phAlTa Adi se surakSA hetu phyUja, rIleM Adi / pratyeka vAhana meM breka hotA hai tAki AvazyakatA par3ane para vAhana kI gati ko niyaMtrita kiyA jA ske| ThIka usI prakAra manuSya zarIra meM duniyA kI sarvazreSTha svacAlita, svaniyaMtrita mazIna meM rogoM se bacane kI surakSAtmaka vyavasthA na ho tathA roga hone 23

Page #25
kI avasthA meM puna: svastha banAne kI vyavasthA na ho kaise sambhava ho sakatA hai? AvazyakatA hai, hameM apanI kSamatAoM ko jAnane, samajhane kI tathA svaviveka, dhairya, sahanazIlatA evaM sadbuddhi dvArA usakA sahI upayoga karane kii| hama jAnate haiM ki svacalita upakaraNoM meM jitanI jyAdA anAvazyaka cher3achAr3a kI jAtI hai utanI hI usake kharAba hone kI sabhAvanAe~ bar3ha jAtI haiN| . . . hama dekhate haiM jaba kisI vyakti kI haDDI apanA sthAna chor3a detI haiM, to DAkTara usako ThIka sthAna para punaH sthita kara chor3a detA hai| jor3ane kA kArya to . zarIraM svayaM hI karatA hai| zarIra apane lie Avazyaka rakta kA nirmANa svayaM karatA hai| Aja taka ati Adhunika prayogazAlAoM meM bhI zarIra ke Avazyaka tattvoM kA nirmANa sambhava nahIM ho skaa| mA~ ke garbha meM jaba bacce kA vikAsa hotA hai to pUre zarIra kA nirmANa svayaM zarIra ke dvArA hotA hai| ye sabhI tathya hameM socane athavA cintana karane ke lie prerita karate haiM ki zarIra meM svayaM ko svastha rakhane kI kSamatA avazya honI caahie| .. - duniyA meM asaMkhya jAti ke jIva haiN| cetanAzIla prANiyoM meM mAnava kA pratizataM to 0.1 pratizata se bhI kama hai| 99.9 pratizata jIva apanA sahaja jIvana jIte haiN| unheM kisI bhI prakAra kI cikitsA paddhati kA na to koI jJAna hotA hai aura na unheM anubhavI cikitsakoM kA parAmarza athavA sAnnidhya hI milatA hai| sampUrNa mAnava jAti taka bhI Aja kI cikitsA suvidhAeM upalabdha nahIM haiN| phira bhI anAdikAla se jIvana abAdha gati se cala rahA hai| kabhI-kabhI pratyakSa yA apratyakSa kAraNoM se upacAra na karavA sakane ke bAvajUda kucha samaya pazcAt roga svataH ThIka ho jAtA hai| isake viparIta bahuta se rogI anubhava cikitsakoM se upacAra karavAne ke bAvajUda roga-mukta nahIM hote| yaMtra aura rAsAyanika parIkSaNa karavAne ke bAvajUda rog2a--mukta. nahIM hote| yaMtra aura rAsAyanika parIkSaNa roga ke kAraNoM kA sahI nidAna nahIM kara skte| kyoMki unake pAsa abhI taka tanAva, cintA, duHkha, darda, pIr3A, vedanA, saMvadenA, Avega Adi mAnasika rogoM ko mApane kA sAdhana nahIM hai aura ve hI roga ke mUla kAraNa hote haiN| . sajaga vyaktiyoM ko apane roga ke kAraNoM kI jitanI sUkSmatama jAnakArI hotI haiM utanI kisI bhI cikitsaka ko nahIM ho sktii| zarIra meM hajAroM roga hote haiM, jinheM rogI abhivyakta nahIM kara sktaa| jitane rogoM ko abhivyakta kara sakatA. hai, ve sabhI yaMtroM aura rAsAyanika parIkSaNoM kI pakar3a meM nahIM A skte| jo unakI pakar3a meM A jAte haiM, unako sabhI DAkTara samajha nahIM skte| sabhI apanA alaga-alaga niSkarSa nikAla nidAna karate haiN| ataH davAoM dvArA upacAra AMzika hI hotA hai| isI kAraNa bahuta se vyakti upacAra karavAne ke bAvajUda punaH svastha nahIM hote, jabaki canda rogI binA upacAra-karavAe, prAkRtika niyamoM kA pAlana kara 24 .

Page #26
svataH svastha ho jAte haiN| zarIra meM roga ke anukUla davA banAne kI kSamatA hotI hai aura yadi una kSamatAoM ko binA kisI bAhyaya davA ke vikasita kara diyA jAe to upacAra adhika prabhAvazAlI, sthAyI evaM bhaviSya meM par3ane vAle duSprabhAvoM se rahita hotA hai| davA aura cikitsaka to mAtra mArgadarzaka athavA sahAyaka kI bhUmikA nibhA sakate haiN| ataH svastha rahane ke lie svayaM kI sajagatA, bhAgIdArI, jIvana caryA evaM gatividhiyoM para pUrNa saMyama, anuzAsana aura niyaMtraNa Avazyaka hai| acche se acchA anubhavI cikitsaka aura davA usake binA rogI ko ThIka nahIM rakha skte| pIr3A meM rAhata milanA mAtra roga kA sampUrNa upacAra nahIM hotaa| svAstha ke prati antara sajagatA vyakti kI pahalI cikitsA hai| ... kyA mAnava kabhI cintana karatA hai ki manuSya ke alAvA anya cetanAzIla prANI apane Apako kaise svastha rakhate haiM? kyA svastha rahane kA ThekA daMvA aura * DAkTaroM ke samparka meM rahane vAloM ne hI le rakhA hai? cikitsA vijJAna meM itane vikAsa ke bAvajUda roga aura rogiyoM kI saMkhyA meM nirantara vRddhi kyoM ho rahI hai ? vAstava meM isa bAta para vizvAsa karanA hogA ki zarIra hI apane Apako svastha rakha sakatA hai| acchI se acchI davA aura cikitsaka to zarIra ko apanA kArya svayaM karane meM sahayoga mAtra dete haiN| jisakA zarIra sahayoga karegA, vahI svastha hogaa| yahI soca, svAsthya prApta karane kA mUlAdhAra hai| pUrNa zarIra ko eka ikAI mAnanA Avazyaka Aja hamane upacAra hetu zarIra ko kaI Tukar3oM meM bAMTa diyA hai| jaise eka aMga kA dUsare kisI aMga se sambandha hI na ho| A~kha kA DAkTara alaga, kAna, nAka, galA, dAMta, hRdaya, phephar3A, gurdA, mastiSka Adi sabhI ke vizeSajJa DAkTara alaga-alaga hotA haiN| upacAra karate samaya jaba taka pUrNa zarIra mana va AtmA ko eka ikAI ke rUpa meM svIkAra na kiyA jAegA, taba taka sthAyI prabhAvazAlI upacAra eka kalpanA mAtra hogii| A~khoM kA DAkTara bhautika A~khoM evaM kAna kA DAkTara bhautika kAna taka sImita raha usa para gahanatama zodha meM vyasta haiN| usakI cetanA ke mUla srota para usakA niyaMtraNa nahIM hai| cIMTI aura kutte kI ghrANendriya ( sUMghane kI zakti) itanI tIkSNa kyoM hotI hai? giddha kI dRSTi jaisI pratyeka mAnava kI dRSTi kyoM nahIM hotIM? koyala jaisI madhuratA pratyeka vyakti kI vANI meM kyoM nahIM vikasita hotI ? jaba A~kha baiThe-baiThe apratyakSa dRzyoM kA smaraNa hote hI pUrva meM dekhe gae dRzyoM ko banda A~khoM dekha sakatI hai, to kyA una dRzyoM se par3ane vAle anukUla yA pratikUla prabhAva A~khoM ko prabhAvita nahIM kareMge? A~kha, kAna athavA zarIra kA sUkSma se sUkSmaM bhAga athavA indriyA~ mAtra bhautika upakaraNa yA padArtha hI nahIM haiM, parantu usake sAtha jIvanta cetanA, saMvedanAe~, aura mana kI smRti, kalpAnAe~, anubhUti Adi bhI jur3e haiM, usake jJAna ke binA A~kha aura kAna jaise zarIra ke kisI bhI bhAga kI sUkSmatama jAnakArI adhUrI hI hotI hai| 25

Page #27
... adhyAya.-.3. zArIrika rogoM ke kAraNa . ... . roga kyA hai ? upacAra se pUrva yaha jAnanA aura samajhanA Avazyaka hai ki roga kyA hai? roga kyoM, kaba aura kaise hotA hai? usake pratyakSa, apratyakSa kAraNa kayA haiM? zarIra kI roga pratikArAtmaka zakti kaise bar3hatI hai? aura kyoM kama hotI hai? usake sahAyaka aura virodhI tattva kyA haiM? kyA zArIrika rogoM kA mana, vicAra, bhAva, vANI . athavA AtmA se pratyakSa-parokSa sambandha hai? kyA upacAra karate samaya unase saMbaMdhi ta kAraNoM ko prAthamikatA dI jAtI hai? kyA una kAraNoM kI upekSA to nahIM hotI . athavA upacAra mana aura AtmA ke vikAroM ko bar3hAne vAlA to nahIM hai? arthAt upacAra hetu upayoga meM lie jAne vAle sAdhana, sAmagrI kitane pavitra haiM? rogI kA . AcaraNa aura jIvana-caryA prakRti ke sanAtana siddhAntoM aura niyamoM ke pratikUla to nahIM hai? . roga kA matalaba zarIra meM vikAroM, doSoM, vijAtIya athavA anupayogI tattvoM kA jamA hokara, zarIra ke vibhinna tantroM ke svacAlita, svaniyaMtrita kAryoM meM avarodha - athavA asantulana utpanna karanA hai| vAstava meM prAkRtika sanAtana niyamoM kA jAne-anajAne vartamAna athavA bhUtakAla meM ullaMghana karanA arthAt asaMyamita, aniyaMtrita, avivekapUrNa svachanda AcAraNa ke dvArA jo zArIrika, mAnasika evaM Atmika kSamatAoM kA apavyaya, durUpayoga karane se, jo vikAra utpanna ho, . asaMtulana kI jo sthiti banatI hai, vahI roga hai| aisI paristhiti meM zarIra evaM mana kI sabhI kriyAe~, aMga, upAMga, indriyAM, taMtra, avayava Adi apanA apanA kArya svataMtratA pUrvaka sAmAnya rUpa se nahIM kara paate| phalataH zarIra, mana aura AtmA ke avAMchita, vijAtIya, anupayogI vikAroM kA visarjana barAbara nahIM hotaa| unameM avarodha utpanna hone se pIr3A, darda, vedanA, jalana, sUjana, vighaTana, cetanA kI zUnyatA, tanAva, becainI, bhaya, cintA, adhIratA, asajagatA, galata dRSTikoNa va. cintana, jIvana ke prati nirAzA Adi ke jo lakSaNa prakaTa hote haiM, vahI milakara eka roga kahalAte haiN| . . 26 ..

Page #28
- rogoM ke prakAra rogoM ko mukhya rUpa se do bhAgoM meM vibhAjita kiyA jA sakatA hai| 1) uttejaka 2) shaant| uttejaka roga . aise roga jinakI tarapha hamArA dhyAna zIghra jAtA hai| ve hamArI sahanazIlatA ... ko prabhAvita karate haiM aura vANI dvArA usase par3ane vAle prabhAvoM kI abhivyakti pahale hotI hai| jaise darda, cakkara, baicenI, ulTI, dasta, pasInA aadi| aise rogoM kA prAyaH samaya para upacAra ho jAtA hai, ataH apekSAkRta kama hAnikAraka hote haiN| zAnta roga . . - aise roga jisakI tarapha rogI kA dhyAna turanta nahIM jAtA aura na rogI ke lie asahanIya hI hotA hai| jinakA sambandha.prAyaH zArIrika, mAnasika aura Atmika kSamatAoM ke abhAva se hotA hai| jaise A~kha, kAna, nAka Adi indriyoM kA pUrNa vikasita na honA, zArIrika avayavoM ke anupAta meM asantulana athavA unameM rAsAyanika parivartanoM se vikAroM kA utpanna honA ityaadi| aise rogoM kI upekSA ke kAraNa hI bhaviSya meM asAdhya rogoM ke hone kI sambhAvanA hotI hai; ata: ye jyAdA 'khataranAka hote haiN| adhikAMza Atmika aura mAnasika vikAroM se sambandhita hone vAle . roga tathA zarIra meM abhivyakta na hone vAle pratyakSa athavA sahayogI roga isI zreNI meM Ate haiM, jinheM hama roga ke rUpa meM svIkAra nahIM krte| .: vikAra roga kA sUcaka hai . __svAsthya kA artha hai--vikAra mukta avsthaa| roga kA tAtparya vikArayukta avasthA yAnI "jitane jyAdA vikAra utane jyAdA rog| jitane vikAra kama utanA hI svAsthya acchaa| vikAra kA matalaba anupayogI, anAvazyaka, vyartha, vijAtIya tattvaM haiN| jaba ye vikAra zarIra meM hote haiM to zarIraM rogI bana jAtA hai| parantu jaba ye vikAra mana, bhAvoM aura AtmA meM hote haiM to kramazaH mana, bhAva aura AtmA vikArI athavA . . asvastha kahalAtI hai| vikArI avasthA kA matalaba hai vibhAva dazA athavA viparIta sthiti| jitane-jitane vikAra utanI-utanI vibhAva dshaa| . zArIrika vikAra ke prabhAva se zarIra ke aMga, upAMga, avayava, granthiyA~, mastiSka, indriyA~ Adi apane nirdhArita kArya karane hetu asajaga, asantulita, athavA niSkriya hone lagatI haiM jisase zarIra meM anupayogI, anAvazyaka, vijAtIya tatva jamA hone lagate haiN| pariNAmasvarUpa zarIra kI svacAlita svaniyaMtrita prakriyA meM avarodha aura asantulana hone lagatA hai| jo janasAdhAraNa kI bhASA meM roga kahalAtA hai| phalataH zarIra meM darda, pIr3A, becainI, tanAva, cir3acir3Apana, bhaya, adhIratA.... niSkriyatA, .. . 27 / /

Page #29
. kamajorI, durbalatA, cetanA kI zUnyatA Adi ke lakSaNa prakaTa hone lagate haiN| .. mAnasika vikAroM ke pariNAmasvarUpa mana svachanda aura aniyaMtrita hone . lagatA hai| cintana aura manana galata dizA meM hone lagatA hai| kyoMki vyakti apane manobala evaM mAnasika kSamatAoM kA avamUlyana karane lagatA hai| usakI prAthamikatAe~ samasyAoM ke sthAyI va prabhAvazAlI samAdhAnoM para na hokara tatkAlIna anukUlatAoM para AdhArita hone lagatI haiN| __.vibhAva avasthA roga hai jaisA ki pUrva meM batalAyA gayA hai ki "svAsthya kA matalaba hai sva meM sthita ho jAnA arthAt apane nija svarUpa meM A jAnA athavA vibhAva avasthA se nija svabhAva meM A jaanaa| jaise agni ke samparka se pAnI ubalane lagatA haiM parantu jaise hI pAnI - ko agni se alaga karate haiM, garmI nhiiN| pAnI ko vAtAvaraNa ke anurUpa rakhane ke lie kisI bAhyaya Alambana kI AvazyakatA nahIM hotii| usI prakAra zarIra meM haDDiyoM kA svabhAva kaThoratA hai, parantu kisI kAraNavaza koI haDDI narama ho jAe usameM lacIlApana A jAe to roga kA kAraNa bana jAtI hai| mAMsa-peziyoM kA svabhAva lacIlApana hai parantu usameM kisI kAraNavaza kaThoratA A jAe, gAMTha ho jAe athavA vijAtIya tattvoM ke jamAva ke kAraNa athavA Avazyaka rasAyanoM ke abhAva ke kAraNa yadi zarIra ke kisI bhAga kI mAMsapeziyoM meM lacIlApana samApta ho jAe athavA kSamatAnusAra na ho to sega kA kAraNa bana jAtI hai| zarIra kA tApakrama 98.4 DigrI phArenahAiTa rahanA cAhie, parantu kisI kAraNavaza kama yA jyAdA jo.jAe to zarIra meM roga ke lakSaNa prakaTa ho jAte haiN| rakta sAre zarIra meM AvazyakatAnusAra UrjA , . pahu~cAne kA kArya abAdha gati se karatA hai| ata: usake santulita pravAha hetu . Avazyaka garmI evaM nizcitaM dabAba Avazyaka hotA hai, parantu yadi hamArI aprAkRtika jIvana zailI se rakta kA barAbara nirmANa na ho athavA dabAba AvazyakatA se kama yA jyAdA ho jAe to sAre zarIra meM prANa UrjA kA vitaraNa prabhAvita ho jAtA hai| rakta nalikAoM ke phailane athavA sikur3ane kI sambhAvanAe~ bar3ha jAtI haiM arthAt apanA svarUpa badala detI haiM ataH roga kI sthiti paidA ho jAtI hai| ..... isI prakAra pratyeka jAti ke jIvoM meM zarIra ke sabhI aMgoM evaM upAMgoM kA AkAra nizcita hotA hai parantu vaisA na ho / vikAsa jisa anupAta athavA avasthA meM honA cAhie usa anupAta aura avasthA meM na ho| jaise zarIra beDhaMgA ho, zarIra meM vikalAMgatA ho, baunApana ho, gaMjApana ho Adi vikRtiyA~ hoM, A~khoM meM andhatA athavA dRSTi kamajora ho, kAna se kama sunAI detA ho, mu~ha se vANI kA uccAraNa barAbara na ho vANI sambandhI doSa ho Adi sArI zarIra kI vibhAva dazAe~ haiN| ataH ye roga kI pratIka haiN| vRddhAvasthA ke pUrva hI bAla sapheda ho jAe~ dAMta gira jAe~, tvacA para 28

Page #30
jhurriyA par3a jAe~, indriyA, mana, aMga, upAMga azakta ho jAe~, bAlaka meM caMcalatA na ho, yuvAvasthA meM joza na ho, utsAha na ho, bacapana meM bhI smaraNa zakti acchI na ho Adi sabhI kAraNa zarIra kI vibhAva dazA hone ke pariNAmasvarUpa roga ke kAraka banate haiN| zarIra kA guNa hai ki jo aMga aura upAMga zarIra ke jisa sthAna para sthita haiM, unako vahIM sthita rakhanA yathA halana calana ke bAvajUda Age-pIche na hone denA, zarIra meM vikAra utpanna hone para usako dUra karanA aura punaH acchA karanA / anAvazyaka, anupayogI, vijAtIya tattvoM kA visarjana karanA / yadi koI haDDI TUTa. jAe to use punaH tvacA kA AvaraNa lagAnA / rakta bahane athavA rakta dAna Adi . se zarIra meM jo rakta kI kamI ho gaI ho to usakI pUrti karanA / uparyukta evaM aise . aneka kArya zarIra ke guNa evaM svabhAva haiM parantu yadi kisI kAraNavaza zarIra ina kAryoM ko barAbara na kare to yaha usakI vibhAva dazA hai arthAt rogoM kA pratIka hai| zarIra vibhinna taMtroM kA samUha hai| jaise jJAna taMtra, nAr3I taMtra, zvasana, asthi, majjA, lasikA, prajanana, visarjana aadi| zarIra meM pIyUSa, piniyala, thAyaraoNir3a aura pairAthAyaraoNiDa, eDrInala, penkriyAja thAimasa, prajanana Adi antaHsrAvI granthiyAM prazAsaka ke rUpa meM kArya karatI haiN| sabhI ApasI sahayoga, samanvaya, tAlamela, anuzAsana se apanA kArya svayaM hI karate haiM, kyoMki ye cetanAzIla mAnava ke lakSaNa aura svabhAva haiM / parantu yadi kisI kAraNavaza koI bhI tantra zithila athavA niSkriya ho jAtA hai, antaHsrAvI granthiyA~ asakriya athavA atisakriya ho jAtI haiM tathA unake kAryoM ko * saMcAlita aura niyaMtrita karane ke lie bAhyaya sahayoga yA Alambana lenA par3e to yaha zarIra kI vibhAva dazA hai, ataH ye roga kA sUcaka haiN| AtmA kI vibhAva dazA roga kA sUcaka ajJAna, mithyAtva, moha, AtmA kI vibhAvadazA haiN| jo karmoM ke AvaraNa se svaviveka aura apanA bhAna nahIM hone detiiN| ataH ye AtmA ke roga haiN| ananta jJAna, ananta darzana, ananta Ananda, vItarAgatA zuddhAtmA ke lakSaNa haiN| yahI avasthA nirogI AtmA kI pratIka hotI hai| jaise koI vyakti kevala jhUTha bolakara hI apanA kArya calAnA cAhe, to use satya bolanA hI par3egA, kyoMki jhUTha bolanA usakA svabhAva . nahIM hai| vyakti choTA ho athavA bar3A, apane svabhAva meM binA kisI parezAnI, prAyaH 1. sadaiva raha sakatA hai| bAhyaya AlambanoM kA jitanA-jitanA sahayoga legA, vaha usakI vibhAvadazA athavA roga kI dazA hogii| jitanA - jitanA apane svabhAva ko vikasita karegA, vyakti svAsthya ke samIpa hotA jaaegaa| apane Apako svastha aura niroga rakhane kI bhAvanA rakhane vAloM ko isa tathya, satya kA cintana kara apane lakSya kI tarapha Age bar3hane kA prayAsa karanA cAhie / 29

Page #31
jina zArIrika athavA mAnasika rogoM kA upacAra sambhava hotA hai, prAyaH unameM adhikAMza rogoM kA kAraNa hama svayaM hI hote haiN| roga ke sambandha meM hamArI galata dhAraNAe~ haiN| darda athavA roga ke anya lakSaNa hameM sajaga karate haiN| apane kartavya bodha | hetu cintana karane kI preraNA dete haiN| hameM cetAvanI dete haiM, ki hama apane ApakA nirIkSaNa kara; apane Apako badaleM tAki pIr3A mukta; tanAva mukta jIvana jI skeN| hama svapna meM jI rahe haiM yAnI behozI meM haiN| darda athavA roga ke anya saMketa use behozI ko bhaMga kara hameM sAvadhAna karate haiN| parantu sahI dRSTi na hone se hamane, unako zutra mAna liyA hai| rogI zarIra kI AvAja sunanA aura bhASA ko samajhanA nahIM caahtaa| upacAra svayaM ke pAsa hai aura khojatA hai bAjAra meM DAkTara aura davAiyoM ke dvArA / phalataH davA dvArA roga ke kAraNoM ko dabA kara khuza hone kA asaphala prayAsa karatA hai| rogI jitanA DAkTara, davA athavA anya zubhacintakoM, adhUre jJAna. vAle salAhakAroM para vizvAsa karatA hai, utanA apane Apa para evaM apanI kSamatAoM para vizvAsa nahIM krtaa| yahI to sabase bar3A mithyAtvaM hai| jaba roga kA kAraNa svayaM . hai to upacAra bhI svayaM ke pAsa avazya honA caahie| zarIra kI svacAlita praNAlI . A~teM, gurde, phephar3e aura tvacA zarIra ke kisI bhI bhAga meM ekatra hue anupayogI; vijAtIya athavA avAMchita tattvoM ko kisI na kisI prakAra kA saphAI abhiyAna 'calAkara, use jukhAma, bukhAra, phor3e-phunsI; mala-mUtra athavA pasIne Adi ke rUpa meM zarIra se bAhara pheMka kara zarIra kI vibhinna kArya praNAliyoM ke kArya ko sAmAnya rUpa meM lAne kA prayAsa karatI hai| prakRti roka ke dvArA yaha darzAtI hai ki hama galatI . kara rahe haiN| prArambhika avasthA meM prakaTa hone vAle roga ke lakSaNa hamAre mitra hai| hameM hamArI asajagatA ke kAraNa bhaviSya meM hone vAle duSpariNAmoM kI cetAvanI dekara saceta karate haiN| yaha to hamAre zArIrika prakriyA kA eka upakArI evaM hitaiSI kArya nahIM jise rokA jAe, virodha kiyA jAe athavA jise naSTa kiyA jAe parantu. * ajJAnavaza Aja hama ina saMketoM ko duzmana mAna davAiyoM dvArA unako dabA kara apane Apako buddhimAna samajhane kI bhUla kara rahe haiN| kacare ko dabAkara athavA chipAkara rakhane se usameM adhika sar3AMdha, badabU athavA avarodha kI samasyA paidA hogii| dImaka lagI lakar3I para raMga rogana karane se bAharI camaka bhale hI A jAve, parantu majabUtI nahIM A sktii| auSadhiyoM ke mAdhyama se isa saphAI abhiyAna ko rokane se to viSaile athavA dUSita tattvoM ke zarIra ke andara rUke rahane se dhIre-dhIre zarIra kI kAryapraNAlI meM avarodha bar3hatA jaaegaa| jo bhaviSya meM vibhinna gambhIra rogoM ko janma dene kA kAraNa banate haiN| 30 .. .

Page #32
roga, asajagatA kI cetAvanI roga prakRti dvArA hamArI galatiyoM ko darzAtA hai| kAraNa dUra kie binA lakSaNoM ko dabAne se rAhata bhale hI mila jAe, pUrNa upacAra kadApi nahIM ho sakatA / ataH vAstava meM roga to eka upahAra hai, kyoMki isakA uddezya paropakArI va rakSAkArI hai| zarIra meM avAMchita tattvoM kA jamAva va usake niSkAsana meM niSkriyatA hI rogoM kA mUla kAraNa hai| Adhunika cikitsaka prAyaH roga ke mUla kAraNoM kA patA na lagAkara roga ke lakSaNoM kA upacAra kara mAtra turanta rAhata dilAne kA prayAsa karate haiN| davAoM dvArA lakSaNoM ko dabA dete haiN| jisase eka tarapha to roga ke kAraNa bane rahate haiM, dUsarI tarapha davAe~ prAyaH zarIra kI roga pratikArAtmaka kSamatAoM ko kSINa kara detI hai,. pariNAmasvarUpa bhaviSya meM nitya navIna rogoM ke panapane kI sambhAvanA banI rahatI hai| unakA prayAsa vRkSa ko surakSita rakhane ke lie, jar3a ko sIMcane ke bajAya pattoM ko pAnI pilAne ke samAna adUradarzitA pUrNa hotA hai| roga kA kAraNa rogoM ke mukhyatayA do kAraNa hote haiN| | bAhyaya (Objective) arthAt zArIrika dharma athavA svAsthya ke siddhAntoM ke virUddha AcaraNa karanA / 2) Antarika (Subjective) arthAt svayaM kI aniSTakArI manovRttiyoM kA anucita prayoga tathA ahitakara cintA, bhaya, tanAva, duHkha Adi / prAyaH adhikAMza pracalita cikitsA paddhatiyoM meM roga se sambandhita mAnasika kAraNoM ko dUra karane kI davA athavA iMjekzana abhI taka nahIM bana pAyA hai aura na upacAra karate samaya aise kAraNoM ko dUra kara mAnasika vikAroM se mukta hone ko prAthamikatA hI dI jAtI hai| pratyeka roga kA upacAra ho sakatA hai, parantu sabhI rogoM kA prAyaH eka-sA upacAra nahIM hotaa| aMgrejI meM eka kahAvata prasiddha hai, "All Diseases can be cured but not all patients, because they are having very much impatience" ajJAna, sabhI duHkhoM kA mUla hai. isa duniyA meM itane kaSTa nahIM, jitane AdamI bhogatA hai| vaha bhogatA hai to usakA kAraNa haiM - usakA ajJAna / jJAna haiM to bahuta se samAdhAna haiN| svAsthya ke lie hamAre zarIra meM samAdhAna hai, prakRti meM samAdhAna hai, vAtAvaraNa meM samAdhAna hai| bhojana, pAnI aura havA ke samyak upayoga aura visarjana meM samAdhAna hai| samAdha na bhare par3e haiM, kintu usa vyakti ke lie koI samAdhAna nahIM hai jisameM ajJAna bharA par3A hai| svAsthya sambandhI niyamoM kA sahI jJAna na honA va unakA ullaMghana karanA 31

Page #33
sabhI rogoM kA mUla kAraNa hai| prakRti kisI bhI jJAnI yA ajJAnI ko niyama virUddha kArya karane ke lie kSamA nahIM krtii| . . . vijJAna kA matalaba hai viziSTa jJAna | jo kramabaddha evaM sUtrabaddha DhaMga se prApta kiyA jAe athavA vijJAna jJAna prApta karane kI vaha vidhi hai, jisameM tArkika vidhiyoM evaM prayogoM athavA cetanA kI anubhUtiyoM ke AdhAra para satya ke niSkarSa para pahu~cA jAtA hai| ajJAna kA artha jJAna kA abhAva nahIM, parantu alpa jJAna athavA mithyAjJAna hai| ajJAna se avizvAsa aura bhrAnti paidA hotI hai| roga kA prArambha Atma vikAroM se zarIra, mana aura AtmA kA eka-dUsare se ghaniSTha sambandha hai tathA sabhI eka-dUsare se prabhAvita hote haiN| mana, vacana aura kAyA AtmA kI abhivyakti ke tIna saMzakta mAdhyama haiN| mana dUSita hone se vANI aura kAyA bigar3a jAtI hai arthAt svAsthya bigar3a jAtA hai| yadi zarIra bigar3A huA ho to manovRttiyA~ dUSita ho jAtI haiN| ataH zarIra, mana aura vANI kA tAlamela santulana hI vAstavika svAsthya hotA - jaisI zArIrika avasthA ho, cAhe. pIr3A, vedanA, darda athavA niSkriyatA athavA tanAva, becainI, adhIratA, bhaya, cintA, duHkha jaisI mAnasika sthiti yA zubhAzubha bhAvoM kA prabhAva sAre lakSaNa aura abhivyakti to zarIra ke mAdhyama se hI hotI hai| ataH prAyaH sabhI cikitsA paddhatiyoM kA upacAra karate samaya zarIra ko hI roga ke lakSaNoM se, apane-apane siddhAntoM evaM vidhi. ke anusAra mukta karane kA prayatna hotA hai| mAnasika roga evaM bhAvAtmaka Avega tathA Atmika vikAra jo jyAdA khataranAka hote haiM aura rogoM kI utpatti ke mUla kAraNa hote haiM, unako dUra karane ke lie koI bhI . vyavasthita cikitsA paddhati nahIM hai| kAraNoM ko dUra kie binA jo bhI upacAra hogA, . vaha asthAyI hogA tatA upacAra karate samaya Atmika vikAroM ko bar3hAne athavA protsAhana dene vAlA upacAra duSprabhAvoM se rahita nahIM ho sakatA? mAtra zarIra ke rogoM ko hI roga mAnanA tathA mana, vANI, durbhAvanAoM evaM AtmA ke vikAroM ko roga meM. sahayogI na mAnanA hamAre ajJAna aura adUradarzitA kA pratIka hai| - roga kyoM hote haiM? '... . roga hone ke aneka kAraNa ho sakate haiN| jaise pUrva janma ke saMcita asAtA vedanIya karmoM kA udaya, paitRka saMskAra athavA vaMzAnugata roga, Akasmika durghaTanAe~, * AsapAsa kA bAhya pradUSita vAtAvaraNa mausama kA parivartana evaM usake pratikUla AcaraNa, asaMyama, durvyasanoM kA sevana, akaraNIya pAzavika vRttiyA~, milAvaTa evaM rAsAyanika khAda evaM kITanAzaka davAiyoM se upalabdha AhAra sAmagrI, bhrAmaka vijJApanoM para AdhArita jIvana paddhati, asAdhya athavA saMkrAmaka rogoM ke prati prArambha 32 ..

Page #34
meM rakhI gaI upekSAvRtti, anAvazyaka davAoM kA sevana tathA zArIrika parIkSaNa, ilaikTronika kiraNoM (eksa re, TI,vI, sonogrAphI, kampyUTara, keTa skainiMga, mobAila phonoM evaM anya prakAra kI ANavika taraMgoM) kA duSprabhAva, prANa UrjA kA durUpayoga tathA AvazyakatA ke anurUpa ArAma, vizrAma, nidrA kA abhAva, zarIra meM roga. ... pratikArAtmaka aura roga nirodhaka kSamatA kA kSINa honA, davAoM evaM galata athavA a re upacAra kA duSprabhAva, vRddhAvasthA, indriyoM aura mana kA asaMyama jo zarIra meM vikAra paidA kare, Alasya, aviveka, azubha cintana, Avega, tanAva, ajJAna, jIvana mUlyoM cayana aura prApti hetu asajagatA, dhyAna aura svAdhyAya kI upekSA, rAga, dveSa aura hiMsA .. ko protsAhita karane vAlI kaSAya mUlaka pravRttiyA~ Adi kI bahulatA rogo ke mukhya kAraNa haiN| - jitane jyAdA uparyukta kAraNa vidyamAna hoMge, utane zarIra meM vijAtIya tattva adhika baneMge tathA pUrNa rUpa se pezAba; mala, pasInA, nAka, balagama dvArA bAhara / nahIM nikala pAe~ge aura zarIra meM ekatrita hone lgeNge| jisa bhAga meM vijAtIya tattva... ekatrita hoMge, usa aMga kI kAryapraNAlI kharAba ho jAtI hai aura usase sambandhita roga ho jAte haiN| rogoM ke nAma bhale, hI bhinna-bhinna hoM, parantu kAraNa zarIra meM . . anAvazyaka, anupayogI tattva kA jamAva hI hotA hai| jitane jyAdA zarIra meM anAvazyaka, anupayogI tattva hoMge utanA hI vyakti azAnta, parezAna, tanAvagrasta, duHkhI evaM rogagrasta hogA aura jitanA-jitanA ina kAraNoM se bacatA jAegA utanAM utanA vyakti svastha evaM nirogI hogaa| svAsthya evaM roga jIvana kI do avasthAe~ haiN| jIvana meM pratikSaNa nirmANa aura kSaya kA krama calatA hai| jaba taka donoM meM santulana rahatA hai, taba taka hama svastha rahate haiM parantu jaba kozikAoM ke nirmANa kI prakriyA unake kSaya hone se gImI ho jAtI hai to zarIra meM kamajorI evaM roga utpanna hone kI sthiti banatI hai| pahale roga kI pratikArAtmaka kSamatA ghaTane lagatI hai aura bAda meM roga ke lakSaNa prakaTa . * hone lagate haiN| , . ina kAraNoM ke pariNAmasvarUpa zarIra meM cetanA kA asantulana ho jAtA hai| kahIM sakriyatA AvazyakatA se adhika ho jAtI hai to kucha bhAga cetanA kI asakriyatA ke kAraNa AMzika athavA pUrNarUpeNa niSkriya hokara apanA kArya barAbara nahIM karate tathA vyakti rogI ho jAtA hai| yadi kisI bhI vidhi dvArA isa asaMtulita cetanA ko punaH saMtulita kara diyA jAe to sAre zarIra meM cetanA kA pravAha santulita hone lagatA hai aura vyakti rogamukta hone lagatA hai| .: Aja canda mAnava bhautika sukhoM kI talAza meM durvyasanoM ko jAnate hue bhI niHsaMkoca sevana karate haiN| pAnI kI bhA~ti zarAba athavA apeya kA sevana karate haiN| bIr3I, sigareTa, tambAkU, aphIma, hukkA, guTakhA, heroina, smaika Adi hAnikAraNa 33. ..

Page #35
durvyasanoM kA sevana karate haiN| apanI kAmecchA se khulA khela amUlya vIrya zakti kA nAza karate haiN| upacAra dvArA apane Apako svastha rakhane kI kAmanA rakhane vAle aise * mAnava ko svayaM ke prati bhI sajaga evaM satarka kaise mAnA jAe? ye sabhI pravRttiyA~ to roga paidA karane aura unheM bar3hAne vAlI haiM ataH ye roga kI kAraNa haiM / Atmika UrjA kI upekSA anucita svAsthya ke prati hamArA ajJAna athavA adhUrA jJAna rogoM kA mUla kAraNa hai| roga kI cAra avasthAe~ haiN| zArIrika, mAnasika, bhAvAtmaka aura Atmika / jisa avasthA kA roga ho, jaba taka usake anurUpa upacAra nahIM kiyA jAegA taba taka * roga se mukti sambhava nahIM / Aja prAyaH mAnasika aura Atmika rogoM ko to hama roga mAnate hI nahIM, kyoMki mana aura AtmA kI zakti kA hameM na to sampUrNa jJAna hI hai aura na hama usako jAnane evaM samajhane kA apekSita prayAsa hI karate haiN| isake viparIta Atmabala aura manobala kI kSamatAoM se aparicita hone ke kAraNa usakA avamUlyana kara durUpayoga karate saMkoca nahIM krte| zarIra se mana aura mana se bhAvanA kI zakti bahuta jyAdA hai aura bhAvanA se AtmA kI zakti ananta guNA jyAdA hotI haiN| mana kI zakti kA usa samaya AbhAsa hotA hai, parantu sAmane mRtyu kA prasaMga yA bhaya jaisI paristhiti utpanna hone para daur3ane laga jAte haiN| zArIrika vedanA se tar3apane vAle mRtyu kI zaiyA para antima zvAsa ginane vAloM ke sAmane, jaba lambe samaya pazcAt unakA koI snehI parijana milatA hai, to kSaNa mAtra ke lie sAre duHkha-darda kaise bhUla jAte haiM? khuzI ke prasaMgoM para rogoM ko kyoM bhUla jAte haiM? Atma sAdhaka sabhI bhautika sukha-suvidhAoM ko tyAgane vAle Atma balI, AdhyAtma yogI, santa, munijana itane tanAvamukta prasannacitta, zAnta, nirbhaya, sukhI, santoSI kaise rahate haiM ? . ucita prAthamikatAoM kA cayana Avazyaka hamAre cintana kA kendrabindu hai- bhAvanA kA pariSkAra / Aja kI sabase bar3I samasyA hai bhAvanAoM kA asaMtulana yA Avega / isI kAraNa sAre manovikAra paidA hote haiN| mana bhI tana ke sRjana meM sahayogI hai| indriyoM aura mastiSka ke kAryoM ke saMcAlana meM usakI ahama bhUmikA hotI hai| sAre vicAroM, cintana, manana, soca, icchAoM, kalpanAoM, kAmanAoM, smRtiyoM kI pravRttiyoM ke saMcAlana meM mana kA mahatvapUrNa yogadAna hotA hai| ataH manovikAroM se bacanA svAsthya ke lie anivArya hai / mana svachanda aura aniyantrita hotA hai| pariNAma svarUpa jo mana cAhatA hai, jo mana ko acchA athavA anukUla lagatA hai, prAyaH hama apanI jIvana caryA meM aisI bAtoM ko prAthamikatA dete haiM, bhale hI ve hamAre zarIra ke lie anupayogI athavA hAnikAraka hI kyoM na ho| hama svAda ke vazIbhUta ho aisI cIjeM khAte saMkoca nahIM karate jo * svAsthya ke lie hAnikAraka hotI hai| A~khoM se aise dRzya dekhate hai jo vikAra paidA 34

Page #36
karate haiM athavA jinheM nahIM dekhanA caahie| hamArI prAthamikatAeM, AvazyakatAoM ke anurUpa ho na ki icchAoM ke anuruup| . svAsthya kA astitva jaba taka zarIra meM AtmA hotI hai, tabhI taka hotA. hai| AtmA hI apanI caitanya UrjA dvArA zarIra, mana aura bhAvoM kA sRjana karatI hai| ataH svasthatA kA matalaba hai AtmA kI zuddhatA, pavitratA / ataH upacAra AtmA ko. apavitra banAne vAlA kadApi nahIM honA caahie| yahI hamArI sarvocca prAthamikatA honI caahie| zarIra ko svastha rakhane ke lie AtmA kI upekSA athavA usako vikArI banAnA hamAre galata soca kA pratIka hotI hai| AbhUSaNa kI zobhA zarIra para kapar3e pahanane ke bAda dhAraNa karane se hotI hai| jisa prakAra kapar3oM binA AbhUSaNa pahanane vAlA pAgala hI hotA hai, ThIka usI prakAra AtmA ko vikArI banA zArIrika svasthatA ko prAthamikatA kaise buddhimatA ho sakatI hai? . _ cikitsA hetu amAnavIya AcaraNa anucita amAnavIya kAryoM se AtmA dUSita hotI hai| vizeSakara hiMsaka AcaraNa se| svArthavaza apanI zreSThatA, uccatA, sabalatA kA lAbha uThA, anya prANiyoM ko sAtha hiMsA, krUratA, nirdayatA kA AcaraNa karane kA hameM adhikAra nahIM hai| ataH Atmika pavitratA ke lie aise kRtyoM ko pratyakSa, apratyakSa karane, karavAne aura anumodana karane se apane mana, vacana aura kAyA ko alaga rakhanA sarvAdhika Avazyaka hai| prakRti kA aTala niyama hai ki "duHkha dene se duHkha milatA hai| aura "sukha dene se sukha milatA hai| ataH prANimAtra ke prati hameM dayA, karUNA, saMvedanA, maitrI kA bhAva vikasita karanA caahie| apanI zAMti, sukha aura svAsthya ke liye dUsare prANiyoM kI hiMsA, krUratA, kaSTa, duHkha, tanAva Adi paidA karane vAle kAraNoM meM pratyakSa parokSa sahayogI bana hama lAkha prayAsa karane ke bAvajUda apane Apako sthAyI rUpa se svastha nahIM rakha skte| jaba taka roga athavA duHkha ke kAraNoM ko dUra nahIM kiyA jAegA tathA apane dvArA . . kie gae pratyakSa apratyakSa, jAne anajAne, vartamAna athavA bhUta ke aparAdhoM kA pariNAma nahIM bhogegA, taba taka duHkha se mukti nahIM mila sktii| roga duHkha kI abhivyakti kA pramukha mAdhyama hai| zArIrika pIr3A dene vAloM ko zArIrika kaSTa athavA roga ke rUpa meM hI apane karmoM kA bhugatAna karanA par3atA haiN| durbhAgya to isa bAta kA hai ki prAyaH adhikAMza cikitsA paddhatiyAM upacAra meM AtmA ke vikAroM kI na kevala upekSA karatI hai, parantu kabhI kabhI to zarIra ko svastha banAne hetu una vikAroM ko bar3hAte hae bhI saMkoca nahIM krtiiN| ataH sampUrNa svAsthya kI prApti ke lie ahiMsaka AcaraNa anivArya hai.| upacAra hetu pratyakSa-apratyakSa hiMsA ko protsAhana kadApi ucita nahIM ho sakatA? : ___-35 35 .

Page #37
mAmA pApakAhA . zarIra ke racanAkAra dvAra nirmita zarIra kI svaHsvAsthIkaraNa (Self Healing) svaHcAlita (Self Operating) svaHvyavasthita (Self Adjusting) svaHsudhAraka (Self Repairing) rakSA praNAlI zarIra ke kisI bhI bhAga meM ekatrita hue viSaile, roga utpanna karane vAle, vijAtIya tatvoM kA pratirodha karatI hai| hamAre anucita khAna-pAna, rahana-sahana, AcAra-vicAra, athavA aprAkRtika jIvanazailI se yadi usa zakti ko adhika kArya karanA par3e to usakI kArya kSamatA jaldI kSINa ho jAtI hai aura zarIra meM rogagrasta hone kI saMbhAvanA bar3ha jAtI hai| zarIra kI isa surakSA vyavasthA (Defence Power) ko kSINa hone se rokanA hI rogoM ko rokanA hai| saMyamita, niyamita, parimita, sva anuzAsita evaM svaniyaMtrita, svAvalambI aura sAtvika jIvana zailI hI svastha jIvana kI prAkRtika vidhi hotI hai| vaMzAnugata rogoM meM mAtA-pitA kI bhUmikA koI bhI roga bAjAra meM nahIM miltaa| pUrvArjita karmoM, Akasmika durghaTanAoM * athavA janmajAta aura vaMzAnugata rogoM ko chor3a prAyaH anya sabhI rogoM ke lie . bAlyakAla ke pazcAt rogI svayaM hI jimmedAra hotA hai| bAlyakAla aura garbhAvyavasthA meM to jIvana mAtA ke Azrita hotA haiN| hamAre zarIra ke sabhI aMgoM, upAMgo, antaHzrIvI granthiyoM, indriyoM Adi kA 99% nirmANa to bIja rUpa meM garbhAvasthA meM hI ho jAtA hai| janma ke pazcAta to usameM mAtra vikAsa athavA phailAva hI hotA hai| acche phala kI prApti ke lie bIja kA acchA honA anivArya hai| ataH bacce ke svAsthya hetu vizeSa rUpa se mAtA hI jimmedAra hotI haiN| vaMzAnugata aura janmajAta rogoM meM mAtA-pitA dvArA garbhakAla meM rakhI gaI asAvadhAniyA~, asaMyama, aviveka evaM upekSAvRtti hI mUla kAraNa hote haiN| khetI karane vAlA sAdhAraNa kisAna bhI acchI . fasala prApta karane ke lie bIja bone se lekara phasala prApta hone taka kitanI sajagatA, sAvadhAnI aura dekharekha karatA hai, purUSArtha karatA hai, to hI use apane parizrama kA ucita phala milatA hai| taba manuSya jaise vyaktitva ke nirmANa ke prati . mAtA-pitA asajaga, bekhabara lAparavAha raheM, avivekapUrNa AcaraNa kareM to ve apane kartavyoM ke prati ImAnadAra nahIM kahe jA sakate? usakA duSpariNAma hotA hai azakta, kamajora, durbala, rogagrasta, vikalAMga santAna / mA~ ke peTa meM baccA adhikAMzataH soyA * rahatA hai parantu mA~ ke Avega athavA anya kAraNoM se yadi vaha jAgRta ho jAtA hai to usa samaya hone vAlA bacce kA vikAsa apUrNa hotA hai| krodha kI avasthA meM mAtA dvArA karAyA gayA dugdhapAna viSa kA kArya karatA hai| aprAkRtika jIvana zailI roga kA mUla prakRti ke sAtha asahayoga kI sajA roga hai| ataH niroga rahane ke lie - Avazyaka hai ki yathAsambhava hama prAkRtika niyamoM kA pAlana kreN| zarIra ko svastha . -36

Page #38
rakhane ke lie yaha jAnanA Avazyaka hai ki zvAsa kaba, kahA~, kitanA aura kaise leM athavA chor3eM? pAnI kaba, kitanA aura kaise pie~? khAnA kaba, kitanA, kyA, kahA~ aura . kaise khAeM? ina niyamoM kI upekSA kara apane Apako svastha rakhane kI kalpanA, Aga lagA kara zIta prApta karane ke samAna hogii| mana ke laMgar3e vyakti ko svarga ke hajAroM devatA bhI apane pairoM se nahIM calA skte| ThIka usI prakAra aprAkRtika jIvana zailI se dIrghakAla taka svastha rahanA asambhava hotA hai| svasthatA ke lie Avazyaka hai, niyamita svAdhyAya, dhyAna, zubha bhAvanaoM kA samyak cintana, anAsakti evaM nispRhI . . jIvanacaryA, samyaka jJAna, samyak darzana evaM samyak AcaraNa meM pravRtti kA abhyAsa, saMyamita, niyamita, parimita jIvana zailI, mausama ke anukUla, sAttvika pauSTika khAna-pAna, zuddha prANavAyu kA adhikAdhika sevana, svaccha havA evaM dhUpa vAlA AvAsa evaM kriyA sthala, niyamita Asana, prANAyAma, vyAyAma, nidrA, upavAsa, svAsthya ke anukUla dinacaryA Avazyaka hai| apanI apanI AvazyakatAoM aura kSamatAoM kI prAthamikatA ke AdhAra para yadi uparyukta bAtoM kA samAyojana hamAre dainika jIvana meM karate haiM to roga Ane kI sambhAvanAe~ bahuta kama ho jAtI haiN| sAtha hI mAnasika evaM Atmika zuddhi kA nirantara vikAsa hone se jIvana meM zAnti, santoSa; sahanazIlatA, nirbhayatA, dhairya, Ananda evaM anukUla aura pratikUla prasaMgoM para samabhAva ke saMskAra abhivyakta hone lagate haiN| . mana kA asaMyama roga kA janaka ___ mana kA kArya cintana-manana, saMkalpa-vikalpa, icchAe~-kAmanAe~ karanA, bhUta kI smRti evaM bhaviSya kI kalpanAe~ karanA Adi hai| isa para jaba jJAna aura viveka kA aMkuza rahatA hai to mana zubha meM pravRtti karatA hai| vyakti ko nara se nArAyaNa banA detA hai, parantu jaba vahI mana svachanda bana jAtA hai, taba vyakti ko apane lakSya se . . vicalita kara detA hai| jaba cAhA, jaisA cAhA, cintana, manana, icchA, eSaNA, Avega . karane laga jAtA hai, jisakA pariNAma hotA hai galata pravRttiyoM ko protsAhana, asaMyama, kaSAya (AtmA ko kaluSita karane vAlI pravRtti) pramAda (nirarthaka samaya kI barabAdI).. . azubha, anAvazyaka, anupayogI kAryoM me mana aura kAyA ko lagAe rkhnaa| ye saba pravRtiyA~ AtmA ko vikArI banA detA haiN| AtmA se mana, vANI aura zarIra kA sRjana . hotA hai| ataH tInoM meM vikAra utpanna hone se vyakti rogagrasta ho jAtA hai| ... 37.

Page #39
. . adhyAya -. . jIvana zailI acchI to svAsthya acchA vijJAna se prabhAvita Adhunika jana-jIvana Aja kA yuga vaijJAnika yuga kahalAtA hai| bhautika jagata meM vijJAna ke camatkAroM ne asambhava ko sambhava, parokSa ko pratyakSa dikhalAne meM kAphI saphalatAe~ prApta kI haiN| bhautika sukha-suvidhAoM, AvAgamana, saMcAra mAdhyamoM ke sAdhanoM ko sulabha karAyA hai| prAyaH jIvana ke adhikAMza kSetra usase prabhAvita ho rahe haiN| inTaraneTa, kampyUTara, TI. vI., mobAila phona, saMcAra aura AvAgamana ke sAdhanoM ke vikAsa ke kAraNa saMsAra meM bAhya dUriyA~ kama hotI jA rahI hai| vizva meM ghaTita vibhinna ghaTanAkramoM kI jAnakArI ghara baiThe prApta ho rahI hai| dainika jIvana meM upayoga ke lie bijalI dvArA saMcAlita zArIrika suvidhA pradAna karane vAle paMkhe, kulara, eyara kaMDIzanara, vAMziga mazIna, rephrijareTara evaM anya gharelU upakaraNa usake lie AjJAkArI naukara ke samAna kArya kara rahe haiN| unake abhAva meM jIvana asta-vyasta. hone lagatA hai| bijalI, cumbakIya, saura peTrola, paramANvika, rasAyana, havA, pAnI Adi UrjAoM ke srotoM kI khoja se mAnava ko bhautika rUpa se zaktizAlI banAne meM vijJAna kA bhUmikA se nakArA nahIM jA sktaa| ... cikitsA ke kSetra meM vaijJAnika upalabdhiyA~ / cikitsA ke kSetra meM zalya cikitsA dvArA hRdaya; lIvara, gurdo, netra kI putaliyoM Adi kA pratyAropaNa sambhava ho sakA hai tathA zarIra ke kisI bhI bhAga meM jamA vikRtiyoM ko dUra karane jaise zArIrika rogoM meM rAhata dilAne meM Azcaryajanaka saphalatA prApta kI hai| cazmoM dvArA A~khoM kI, zravaNa yaMtroM dvArA kAna kI bhautika kSamatA bar3hAne meM bhI AMzika saphalatA milI hai| iMjekzana dvArA zarIra meM sIdhe : Avazyaka avayava pahu~cAne meM, DAyalesisa dvArA rakta kI saphAI, vikalAMgoM ke lie kRtrima hAtha paira upalabdha karAne, eksa-re, I.sI.jI., sI.TI.skena, ema.Ara.AI, sonogrAphI Adi upakaraNoM ke mAdhyama se zarIra kI Antarika praNAlI ko dekhane aura 38

Page #40
samajhane meM vijJAna ko kAphI saphalatA milI hai| prayogazAlAoM meM rakta, mala, mUtra, * vIrya, mAMsa, majjA Adi zarIra ke avayavoM kA parIkSaNa kara usameM Avazyaka tattvoM ke asantulana ko samajha zArIrika rogoM ke nidAna ko tarkasaMgata banA diyA hai tathA usake anurUpa bAhaya sAdhanoM se unakA santulana kara zIghra pahu~cAne meM utsAhajanaka pragati kI hai| chuAchUta rogoM ke niyaMtraNa, mahAmAriyoM kI rokathAma, durghaTanA jaisI paristhitiyoM meM abhI taka anya vaikalpika cikitsA paddhatiyA~ itanI adhika turanta rAhata pahu~cAne meM sakSama najara nahIM AtIM, jitanI Adhunika cikitsA ke pariNAma hai| Adhunika cikitsakoM ko zarIra ke pratyeka aMga, upAMga, avayavoM ke kriyAkalApoM kI jitanI vistRta bhautika jAnakArI hotI hai, utanI prAyaH vaikalpika cikitsakoM ko nahIM hotI / * vaikalpika cikitsaka ko bhale hI zarIra ke pratyeka aMgoM athavA avayavoM kI sUkSma jAnakArI na bhI ho, phira bhI adhikAMza svAvalambI ahiMsAtmaka cikitsA paddhatiyA~ Atmika anubhUtiyoM kI upekSA nahIM krtii| roga kA kAraNa rogI kI aprAkRtika jIvana zailI meM hI DhU~r3ha upacAra karatI hai / zarIra ke vibhinna aMgoM kA gahanatama zodha karanA galata nahIM, usakA bahuta mahattva hai| upayogitA aura AvazyakatA hai, parantu usase bhI jyAdA jarUrI aura prAthamika mana aura AtmA kI zaktiyoM kI upekSA kahA~ taka ucita hai? svaccha kapar3e pahanakara AbhUSaNa pahanane se zarIra kI zobhA kAphI bar3ha jAtI hai| phaTe-purAne athavA gande kapar3oM para AbhUSaNa zobhA nahIM dete| binA kapar3e AbhUSaNa pahanane vAloM ko mUrkha athavA pAgala kahate haiN| upacAra ke nAma para AtmA aura mana ko vikArI banAne vAle svayaM nirNaya kareM ki unakI prAthamikatA kitanI sahI hai ? cikitsA hetu janasAdhAraNa kI mAnasikatA uparyukta sabhI kAraNoM se Aja janasAdhAraNa evaM svAsthya maMtrAlaya Adh nika cikitsA ke nAma se pracalita aMgrejI elopaithika cikitsA ko hI camatkArika, prabhAvazAlI aura vaijJAnika mAnatA hai| anya prabhAvazAlI vaikalpika cikitsA paddhatiyoM kI vaijJAnikatA para adhikAMza vyakti sandehAspada dRSTikoNa rakhate haiN| jaba taka koI tathya Aja ke tathAkathita bhautika vijJAna dvArA mAnya athavA pramANita nahIM ho jAtA taba taka prAyaH janasAdhAraNa aisI paddhatiyoM ke bAre meM jAnane, samajhane, sunane, svIkArane aura apanAne meM saMkoca karatA hai| bhale hI ve paddhatiyA~ anubhUta satya para 'hI AdhArita kyoM na hoM? pariNAmasvarUpa adhikAMza rogI jo upacAra bhale hI vaikalpika cikitsA se -karavAte hoM, parantu nidAna to Adhunika cikitsakoM ke parAmarza evaM nirdezAnusAra karavAnA Avazyaka samajhate haiN| roga meM rAhata milane ke bAda tathA roga ke lakSaNoM 39

Page #41
- ke samApta ho jAne ke pazcAta bhI jaba taka elopaithika DAkTara roga kI anupasthiti kI puSTi nahIM karate, taba taka unameM upacAra kI vizvasanIyatA para sandeha banA rahatA hai| zraddhA aura samarpaNa ke abhAva meM upacAra kI prabhAvazIlatA to vaise hI kama ho jAtI hai| aise rogI apanI mAnasikatA ke kAraNa vaikalpika cikitsA kA pUrNa lAbha nahIM le pAte / vaikalpika cikitsA ke lambe-caur3e dAve karane vAle bahuta se cikitsaka, jinheM apanI cikitsA ke maulika siddhAntoM kI jAnakArI nahIM hotI athavA pUrNa anubhava nahIM hotA, ve cikitsaka AtmavizvAsa evaM vaikalpika cikitsAoM kI prabhAvazIlatA para pUrNa vizvAsa na hone se svayaM ke rogagrasta hone kI sthiti meM apanI cikitsA paddhati se nidAna athavA upacAra karane ke bajAya tAtkAlika rAhata hetu elopaithika upacAra lenA pasanda karate haiM, to sAre dAve janasAdhAraNa ko khokhale lagane lagate haiN| pariNAmasvarUpa janasAdhAraNa vaikalpika cikitsA ke prati jaldI AkarSita nahIM hotaa| . paurANika jIvana zailI kA vismaraNa bhautika vijJAna se jahA~ buddhi kA vikAsa ho rahA hai, vahIM zArIrika, mAnasika, bhAvAtmaka aura Atmika stara para mAnava durbala aura parAvalambI hotA jA . rahA hai| Atmika Ananda se anabhijJa Adhunika svAsthya vijJAna ke vistAra se janasA garaNa kA roga ke kAraNoM ke prati maulika cintana svAdhyAya kI pravRtti ghaTatI jA rahI hai| hamAre RSi-manISiyoM ne apane anubhava ke AdhAra para jIvana zailI ko prakRti ke anurUpa jisa sahaja rUpa se DhAlA, jisase pratyeka vyakti kA svAsthya acchA raha sake, Aja yaha cintana gauNa hotA jA rahA hai| jaise mausama ke badalAva se jur3e hamAre tyauhAra, rIti-rivAja, parva, khAna-pAna, rahana sahana, vastra, AbhUSaNa, ArAdhanA paddhati, vrata, upavAsa, lAke saMgIta, sukha-duHkha ke prasaMgoM para sAmUhika bhAgIdArI Adi ke pIche svAsthya vijJAna kA pUrNa AdhAra thA, parantu Aja hama usake mahattva ko bhUlakara, pazcimI dezoM ke andhAnukaraNa aura vaijJAnikatA kI Ar3a meM jo jIvana zailI niHsaMkoca apanA rahe haiM,,usase svAsthya kI samasyAe~ bar3hatI jA rahI hai| bhautikatAvAdI mAnava kA dRSTikoNa bhautika vicAradhArA vAloM kA dRSTikoNa prAyaH svArthI saMkucita hotA hai| tAtkAlika lAbha ke lie hotA hai| unakI prAthamikatAe~ mana ke anukUla indriyoM ke poSaNa kI adhika hotI hai| khAo, pIyo aura mauja kro| vaha AtmA kA astitva . mRtyu taka hI mAnatA hai| zarIra aura AtmA ko eka hI mAnatA hai| janma se pUrva aura mRtyu ke pazcAt AtmA ke astitva ko jAnane, samajhane, svIkArane hetu prayAsa nahIM krtaa| unakA mukhya dhyeya zArIrika poSaNa evaM svAsthya taka hI sImita hotA hai tathA - usaka lie kabhI kabhI mana, bhAva aura AtmA ko vikRta karate tAnika bhI saMkoca nahIM krtaa| . . . 40

Page #42
jayApa adhyAya -- 5 . . . Adhunika vijJAna aura svAsthya vijJAna kyA hai? - kisI bhI vastu ke sukSmAvalokana evaM vizleSaNa se prApta yathArtha jJAna ko vijJAna kahate haiN| vaijJAnika dRSTikoNa kA matalaba aisI kSamatA se kArya karanA hai jisameM kama se kama niveza meM lAbha adhika se adhika ho tathA hAni aura duSprabhAva bhI kama se kama ho| satya kI khoja kA nAma vijJAna hai| arthAt vijJAna kA matalaba pUrNa jJAna, samyak jJAna / vijJAna satya ko svIkAratA hai aura jhUTha ko nakAratA hai| usakA eka mAtra Agraha, pUrNa satya para hotA hai| jaise jaise AMzika athavA adhUre satya kI pola khulane lagatI hai vartamAna kI vaijJAnika mAnyatA ko bhaviSya meM avaijJAnika karAra de diyA jAtA hai| arthAt jo satya ko paribhASita karatA hai, vahI vijJAna hai| vijJAna kA AdhAra hotA hai - "saccA so merA-* na ki - "merA jo sccaa-"| vAstava meM jo satya hai usako svIkArane meM kisako Apatti ho sakatI hai| parezAnI to taba hotI hai jaba vijJAna ke nAma para AMzika tathyoM para AdhArita, adhUre satya ko pUrNa batalAne kA prayAsa kiyA jAtA hai| kabhI kabhI apanI bAtoM ko vaijJAnika batalAne hetu mAyAvI A~kar3e, jhUThe bhrAmaka vijJApanoM evaM saMkhyA bala kA sahayoga liyA jAtA hai tathA vAstavikatA evaM sanAtana satya ko nakArA jAtA hai| apanI paddhatiyoM ko vaijJAnika tathA anya paddhatiyoM ko avaijJAnika batalAne kA dRSpracAra kiyA jAtA hai| hamArA dRSTikoNa saMkucita ho jAtA hai| vijJAna ke mUla mApadaNDa gauNa hone lagate haiN| kisI bhI tathya ko vaijJAnika mAnane ke lie aMtima pariNAmoM kI ekarUpatA bhI Avazyaka hai, bhale hI vaha prayoga kisI ke dvArA kahIM para bhI kyoM na kiyA gayA ho| ...... Adhunika cikitsakoM kA apanI khojoM kI vaijJAnikatA siddha karane kA dAvA lagabhaga prAyaH aisA hI lagatA hai| vizeSakara svAsthya ke nAma para Ayojita hone vAle kAMphreMsoM meM prastutIkaraNa kA aisA hI AdhAra hotA hai| vaijJAnika zodha kA AdhAra honA cAhie aMtima pariNAmoM kA spaSTa prakaTIkaraNa / arthAt lAbha aura hAni . kA __* -41

Page #43
sahI vizleSaNa / pratyeka cikitsaka apanI upalabdhiyoM ko to bar3hA car3hA kara prastuta karate haiM, pracArita karate haiM, parantu jahA~ jahA~ apekSita pariNAma nahIM milate athavA duSprabhAva par3ate haiM, unake kAraNoM kA vizleSaNa taka nahIM karate haiM / svAsthyaM vijJa kI zodha ke AdhAra meM. ekarUpatA honI caahie| arthAt jina rogiyoM athavA prANiyoM para davAoM athavA upacAra ke jo prayoga kie jAte haiM, unakA khAna-pAna, rahana-sahana, svabhAva, mAnasikatA, AcAra-vicAra, soca, cintana-manana kI prakriyA, pArivArika samasyAe~ tathA zarIra meM apratyakSa evaM sahayogI rogoM kI ekarUpatA bhI Avazyaka hotI hai| kyoMki ye hI kAraNa roga se sambandhita hote haiM, parantu aisI paristhitayA~ sabhI rogiyoM meM eka sI honA kabhI bhI sambhava nahIM hotii| ataH prastuta pariNAma kaise vaijJAnika aura satya para AdhArita samajhe jA sakate haiM? cintana kA praznahai / jIvana meM cetanA kA mahatva sArA zarIra mukhyatayA do prakAra kI UrjAoM se saMcAlita hotA hai| prathama bhautika UrjA tathA dUsarI caitanya uurjaa| kisI eka ke pUrNa abhAva meM mAnava jIvana cala hI nahIM sktaa| bhautika UrjA zarIra ke aMgoM, upAMgoM, avayavoM, taMtroM Adi ke nirmANa hetu Avazyaka sAdhana upalabdha karane meM sahAyaka hotI hai aura caitanya UrjA una upalabdha sAdhanoM se unakA nirmANa, saMcAlana aura niyaMtraNa karatI hai| caitanya UrjA ke abhAva meM na to zArIrika avayavoM Adi kA nirmANa hI sambhava hai aura na hI jIvana / isI kAraNa bhautika vijJAna ke vikAsa ke bAvajUda caitanya UrjA ke abhAva meM abhI taka zarIra ke lie Avazyaka kozikAoM, rakta, asthiyoM, mA~sa peziyoM, nAr3iyoM, vIrya Adi avayavoM A~kha, kAna, nAka jaisI indriyoM, hRdaya, pheMphar3e, gurde, lIvara jaise aMgoM kA nirmANa prayogazAlAoM meM sambhava nahIM ho sakA / caitanya UrjA kA vikAsa AtmA kI pavitratA ke anusAra hotA hai| ataH upacAra karate samaya jo cikitsA paddhatiyA~ bhautika aura caitanya UrjAoM ko ThIka rakhane, santulita rakhane ke - siddhAntoM para kArya karatI haiM, ve hI apane Apako vaijJAnika batalAne kA vAstava meM dAvA kara sakatI haiM / ... bhautika vijJAna kI sImAe~ bhautika vijJAna kA AdhAra vahI padArtha hotA hai, jise ki dikhAyA jA sake, jo mApA jA sake, jo prayogoM, parIkSaNoM se pramANita kiyA jA ske| aise pariNAma jo tathya, tarka evaM A~kar3oM se lipibaddha kie jA ske| jisakA AdhAra nirIkSaNa, vizleSaNa, nizcita prakriyA para AdhArita vyavasthita A~kar3oM dvArA saMkalita evaM * pramANita ho| jisakA upayoga, saMcAlana, niyaMtraNa prAyaH vyakti svayaM athavA anya koI vyakti dvArA nizcita vidhi kA pAlana kara binA kisI bAhaya bhedabhAva kahIM bhI 42

Page #44
kiyA jA ske| AvazyakatA par3ane para jisakA punarAvartana kiyA jA ske| jaise . vijJAna dvArA vikasita sabhI suvidhAoM ke sAdhana, upakaraNa, yaMtra Adi kA upayoga koI bhI kara sakatA hai| uparyukta mApadaNDoM ko jo pUrNa na karate ho, unako Aja kA mAnava vaijJAnika tathya ke rUpa meM svIkAra karate saMkoca karatA hai| bhale hI vaha anubhUtiyoM dvArA pramANita hI kyoM na ho? uparyukta mApadaNDoM ke AdhAra para vijJAna ke nAma para Aja taka jo kucha upalabdhiyA~ vikasita huI haiM athavA ho rahI hai, una sabhI kA sambandha prAyaH bhautikatA se hI hotA hai| anubhUti, cetanA kI UrjA kA mApa aura apratyakSa par3ane vAle prabhAva usameM upekSita hote haiN| sabhI adRzya, arUpI padArtha . usakI pakar3a meM nahIM aate| adhyAtma se zUnya svAsthya vijJAna apUrNa jisa cikitsA meM zArIrika savAsthya hI pramukha ho, mana bhAvoM athavA AtmA ke vikAra jo adhika khataranAka, hAnikAraka hote haiM, gauNa athavA upekSita hote hoM yA bar3hate hoM, aisI cikitsA.paddhatiyoM ko hI vaijJAnika samajhane vAle, vijJAnaka kI bAteM bhale hI karate hoM, vijJAna ke mUla siddhAntoM se aparicita lagate haiN| vijJAna zabda kA avamUlyana karate haiN| sanAtana satya para AdhArita prAkRtika siddhAntoM ko nakArate haiN| aisI soca gAr3I meM peTrola DAla cAlaka ko bhUkhA rakhane ke tulya hai| aisI gAr3I . . meM yAtrA karane vAlA yAtrI lambI dUrI kI yAtra kaise kara sakegA-yaha cintana kA prazna hai? usI prakAra cetana cAlaka kI upekSA kara jar3a zarIra rUpI vAhana kA hI khyAla .. rakhane vAloM ko jJAnI, samajhadAra, buddhimAna kaise kahA jAe? AdhyAtmika svAsthya vijJAna kA siddhAnta . ... svAsthya evaM jIvanayApana kI dRSTi se Atma-sAdhakoM kA jIvana prANI mAtra ... . . ke prati karUNA, dayA aura anukampA, "sarva jIva hitAya, sarva jIva sukhAya' kI lokokti ko sArthaka karane kA hotA hai| unake zodha aura sAdhanA kA mUla uddhezya. AtmA ko nirmala, zuddha, pavitra banAnA hotA hai| arthAt Atma-poSaNa kA hotA hai| bhale hI unheM kabhI-kabhI usake lie zarIra ko kaSTa hI kyoM na denA par3e? unake jIvana bhI krodha, mAna, mAyA, lobharUpI kaSAyoM kI mandatA hone se ve anukUla aura . pratikUla paristhitiyoM meM parezAna nahIM hote| unameM prAyaH mAnasika Avega nahIM Ate jo hamArI antaHsrAvI granthiyoM ko prabhAvita kara roga kA mukhya kAraNa hote haiN| AcaraNa meM ahiMsA, satya, naitikatA, saMyama kI prAthamikatA hotI hai| prAyaH aise vyakti - sahanazIla, sahiSNu, nirbhIka aura dhairyavAna hote haiN| vANI meM viveka aura madhuratA kA sadaiva khyAla rakhate haiM unakA uddezya hotA hai jIvana meM cirasthAyI Ananda, zakti evaM svAdhInatA kI praapti| ve svayaM ke dvArA svayaM kA AtmAvalokarana, nirIkSaNa, parIkSaNa karate haiN| ve svayaM ke dvArA svayaM se anuzAsita hote haiN| unakA jIvana zAnta,

Page #45
santoSI, saMyamI, sahaja, saMtulita, sarala hotA hai| vicAroM meM anekAntatA, bhAvoM meM maitrI, karUNA, pramoda tathA madhyasthatA arthAt sahajatA, svadoSa--dRSTi, sajagatA, sahanazIlatA, sahiSNutA, dayA, saralatA, satya, viveka, saMyama, naitikatA Adi guNoM kA prAdurbhAva hotA hai| jisake pariNAmasvarUpa vyakti ke jIvana meM anukUla aura pratikUla paristhitiyoM meM samabhAva, nispRhatA, anAsakti vikasita hotI hai| vyakti nirbhaya, tanAva mukta bana jAtA hai| vANI meM satya ke prati niSThA sabhI jIvoM ke prati dayA, karUNA, maitrI, paropakAra jaisI bhAvanA aura madhuratA pratidhvanita hone lagatI hai| vyakti kA manobala aura Atmabala vikasita hone lagatA hai| vyakti svAvalambI, svAdha.. na banane lagatA hai| AtmA kI pavitratA binA pUrNa upacAra asambhava . ___caitanya cikitsA arthAt AdhyAtmika cikitsA pUrNatayA svAvalambI hotI hai| jisake antargata pAtaMjalI aSTAMga yoga ke anusAra yama, niyama, Asana, prANAyama se dhyAna samAdhi kI sAdhanA AtI hai| parantu Aja yama, niyama kI upekSA kara yoga ko Asana aura prANAyAma taka sImita karane se yaugika cikitsA ko zArIrika rogoM taka hI sImita kara diyA gayA hai| isI prakAra jaina dvAdazAMga yoga ke anusAra yoga se ayoga kA sAkSAtkAra ke rUpa meM Atmika vikAsa kA jo krama prathama gaNasthAna se caudahaveM guNasthAna avasthA ko prApta karane kA sAdhanA patha hai jo "karma nirjarA cikitsA paddhati ke nAma se AgamoM meM carcita hai| AtmA ke vikAra--mukta hone se zarIra, mana aura mastiSka to svataH hI svastha ho jAtA hai| AdhyAtmika cikitsA meM mana, mastiSka, zarIra aura vANI kaa| upayoga mAtra Atma zuddhi ke lie hI kiyA jAtA hai aura jaba AtmA ke ye . pratinidhi usa kArya meM sahayoga denA banda kara dete haiM, to unakI bhI upekSA kara dI jAtI hai| isake viparIta anya cikitsAoM kA lakSya mAtra zarIra, mana athavA.maMstiSka. kI svasthatA taka hI sImita hotA hai| AtmA kI tarapha lakSya na hone se prAyaH AtmA . ke sadguNoM kI cikitsA karate samaya upekSA ho jAve to bhI koI Azcarya nahIM? AtmA ko vikArI apavitra banAne vAlI cikitsA paddhatiyoM kA uddhezya naukara ko mAlika se jyAdA mahattva dene ke samAna abuddhimatA pUrNa hI samajhA jAnA caahie| 44

Page #46
- adhyAya - 6 vaikalpika tathA elopaithika cikitsA paddhati meM .. saiddhAntika bheda. kyA upacAra meM rAhata hI pUrNa cikitsA hai? __ roga meM rAhata kA matalaba hai, kisI bhI vidhi dvArA roga ke prabhAva ko kama karanA jisase.darda, pIr3A, becainI kama ho jAe evaM zarIra meM sahanIya sthiti utpanna ho jAe / arthAt rAhata kA kArya roga ko dabAnA athavA asakriya karane taka sImita hotA hai, na ki roga ko miTAne athavA niSkriya karane kaa| jaise aMgAre para rAkha A. .. jAne se, usakI garmI kA prabhAva kama ho jAtA hai| dImaka lagI lakar3I para raMga rogana .. karane se usakI kharAbI chipa jAtI hai| kacare para kapar3A DAlane se asvacchatA yAna meM nahIM aatii| jabaki aMgAre kI garmI, lakar3I meM dImaka laMgane se Ane vAlI.... kharAbI evaM kacare kA duSprabhAva banA rahatA hai| ataH jaba taka roga kA kAraNa banA rahegA, bhaviSya meM roga hone kI sambhAvanAe~ sadaiva banI rhegii| acche upacAra kA matalaba roga ko jar3a se dUra krnaa| sadaiva ke lie usake kAraNoM, lakSaNoM evaM prabhAva ko niSkriya karanA, tAki bhaviSya meM una kAraNoM se kisI bhI rUpa meM roga kI. punarAvRtti na ho| Adhunika cikitsA paddhati kA uddhezya evaM prAthamikatAeM tAtkAlika pariNAmoM para AdhArita hone se prAyaH rAhata taka hI sImita rahatI hai| upacAra ke kAraNa bhaviSya meM par3ane vAle davAoM ke duSprabhAvoM kI upekSA hotI hai| saMkrAmaka aura asAdhya rogoM meM to davA jIvanaparyanta Avazyaka bana jAtI hai| kyA rAhata ko hI pUrNa upacAra mAnane vAlI cikitsA paddhati vaijJAnika kahalAne kA dAvA kara sakatI 45....... 4).. . .

Page #47
vartamAna meM elopaithika cikitsA kI poSaka . ..sarakArI nitiyA~ elopaithika cikitsA kI tathA kathita vizeSatAoM ke kAraNa tathA mAnava 'kI bhautika dRSTi kI pradhAnatA hone se yaha paddhati vartamAna yuga meM adhikAMza dezoM meM sarvamAnya bana gaI hai, use hI pUrNatayA vaijJAnika samajhA jA rahA hai| usI ko sarakArI mAnyatA, saMrakSaNa evaM pUrNa sahayoga aura suvidhAe~ upalabdha haiN| svAsthya maMtrAlaya aura cikitsA se sambandhita nIti nirmAtA eMva sarakArI evaM pracAra mAdhyama unake prati pUrNa rUci lekara khullama khullA pracAra kara rahe haiN| vaikalpika prabhAvazAlI cikitsA paddhatiyoM ke pracAra-prasAra hetu apekSita bajaTa kA prAvadhAna nahIM hai| sAre svAsthya maMtrAlaya para aMgrejI cikitsA paddhati ke prazaMsakoM, hita cintakoM, samarthakoM kA pUrNa . . niyaMtraNa hai| aMgrejI cikitsA ko vaijJAnika, vikAsonmukha, prabhAvazAlI, upayogI tathA vaikalpika prabhAvazAlI cikitsA paddhatiyoM ko avaijJAnika, avikasita, anupayogI, prabhAvahIna, sahayogI cikitsA ke rUpa meM pracArita kiyA jA rahA hai| Adhunika cikitsA evaM davAoM ke duSprabhAvoM se jo nae nae roga utpanna ho rahe haiM unakA kAraNa, samAdhAna unase sambandhita cikitsakoM se pUchA jA rahA hai| aisA niSkarSa kaise satya, vizvasanIya, anukaraNIya ho sakatA hai? svAsthya ke prati sajaga logoM ke lie cintana kA viSaya hai| . davA nirmAtAoM ke lubhAvaneM, mAyAvI, bhrAmaka vijJApanoM evaM dabAva ke kAraNa tathA sarakAra kA pUrvagnasita avivekapUrNa dRSTikoNa tathA prabhAvazAlI vaikalpika cikitsA paddhatiyoM kA sahI jJAna nahIM hone ke kAraNa, hamArA svAsthya maMtrAlaya elopaithika cikitsA ke hitoM kA poSaka bana kara kArya kara rahA hai| elopaithika cikitsA ke duSprabhAvoM ko chupAne kI pravRtti tathA lAbha ke eka pakSIya mithyA pravRtti AMkar3oM ko pracArita karane kI sarakArI mAdhyama se chUTa milane ke kAraNa, rASTra kI bholI bhAlI janatA bhramita ho apane svAsthya ke sAtha khilavAr3a kara rahI hai| jabaradastI TIkAkaraNa usI mAnasikatA kA pariNAma hai| cikitsA ke mAmale meM Aja hama kitane svataMtra hai, cintana kA prazna hai? .... jaisI sarakArI vyavasthA hogI, vaisA hI kAnUna hogaa| nyAyAdhIza ko usI ke anurUpa hI nyAya karanA hogaa| bhale hI vaha nyAya galata athavA janahita ke pratikUla hI kyoM na ho? hamAre AjJAkArI zikSaka aura zikSA adhikArI sarakArI , nirdezoM kA A~kha mIca nirvAha karate haiN| unako bhAvI pIr3hI ke svAsthya ke bAre meM cintana kA avakAza kahA~, kisI meM itanA sAhasa kahA~, jo galata paramparAoM kA pratikAra kara sake? __.. Aja hamAre svAsthya para cAroM tarapha se AkramaNa ho rahA hai| sarakArI .. . 46 .

Page #48
maMtrAlayoM kI nItiyoM meM svAsthya gauNa hai| svAsthya ke lie hAnikAraka pradUSaNa, paryAvaraNa, durvyasanoM ke sevana evaM anya duSpravRttiyoM para prabhAvazAlI kAnUnI pratibandha T nahIM haiN| apitu ye sarakArI saMrakSaNa meM panapa rahe haiN| Aja rakSaka hI bhakSaka bana rahe haiN| milAvaTa, anaitikatA, durAcaraNa Ama bAta ho gaI hai, sArA vAtAvaraNa pAzavika . vRttiyoM se dUSita ho rahA hai| . . vaikalpika cikitsA ke prati sarakArI soca ___ * jaba taka sarakArI soca meM badalAva nahIM AegA, roga ke mUla kAraNoM ko jAnane va samajhane kI upekSA hogI, duSprabhAvoM kI anadekhI hogI, cintana meM tathyaparakaM. anekAnta dRSTikoNa nahIM AegA, taba taka sarakAra se acche svAsthya hetu sahayoga kI apekSA karanA vyartha hogaa| isI kAraNa jitane jyAdA cikitsaka bar3ha rahe haiM, 'aspatAla khula rahe haiM usase teja raphtAra meM nae-nae roga va rogiyoM kI saMkhyA meM vRddhi ho rahI hai| . . kAraNa cAhe jo ho tathAkathita vaikalpika cikitsA paddhatiyA~ sarakArI upekSA kI zikAra haiN| abhI taka sarakAra dvArA na to una para zodha ko apekSita protsAhana diyA jA rahA hai va na hI unake prazikSaNa evaM upacAra vyavasthA kI ora sarakAra kA vizeSa dhyAna hI jA rahA hai| bhale hI ve cikitsA ke mApadaNDoM meM sarakArI mAnyatA prApta vikasita aura vaijJAnika samajhI jAne vAlI Adhunika cikitsA paddhati se kAphI Age hI kyoM na hoM? vibhinna dezoM meM una para vyApaka zodha, vikAsa aura pracalana bar3hane se vizva svAsthya saMgaThana jaisI saMsthAoM kA bhI dhyAna AkarSita huA .. ora unheM mAnyatA milI parantu hamAre sarakArI taMtra kI soca apane pUrvAgrahoM evaM davA nirmAtAoM ke dabAva ke kAraNa usa dizA meM abhI taka to pUrNa upekSita hai, bhaviSya meM kyA hotA hai, kahA nahIM jA sktaa| usakA pariNAma yaha huA mAno parIkSA meM 25 aMka prApta karane vAloM ko sarvazreSTha tathA 60 se 70 aMka prApta karane vAloM ko... ayogya ghoSita kiyA jA rahA hai| maiTrika pAsa vyakti ema.e. vAloM ko par3hAne kI : bhUmikA nibhA rahA hai| kyA svAsthya maMtrAlaya ke sambandhita nIti nirmAtAoM ne vaikalpika cikitsA paddhatiyoM ke vizeSajJoM se parAmarza kara samajhane kA prayAsa kiyA hai? prakRti kA yaha maulika siddhAnta hai ki roga jisa sthAna, vAtAvaraNa evN| paristhitiyoM meM utpanna hotA hai, usakA upacAra usI vAtAvaraNa, paristhitiyoM meM upalabdha dharatI ke avayavoM meM samAhita hotA hai| ataH paurANika cikitsA paddhatiyoM : ke siddhAnta aura upacAra kA tarIkA bhArata kI jalavAyu evaM saMskRti va vAtAvaraNa ke jyAdA anukUla honA cAhie, jisa para pUrvAgraha chor3a anekAnta dRSTi se vartamAna pariprekSya meM punaH zodha evaM vyApaka cintana Avazyaka hai| . 47

Page #49
Adhunika cikitsA ko sarvesarvA mAnane 7 kA duSpariNAma Adhunika cikitsA paddhati ko atyAdhika mahattva milane tathA sarakArI mAnyatA, sahayoga aura saMrakSaNa milane ke kAraNa adhikAMza DAkTaroM meM vaikalpika cikitsAoM ke prati guNa grAhavatA najara nahIM aatii| kabhI-kabhI to ve anAyAsa una para binA soce-samajhe Aropa athavA mithyA pracAra karate tanika bhI nahIM hickicaate| janamAnasa kI unake prati aTUTa AsthA hone se unake kathanoM kA janatA para jyAdA 'aura jaldI prabhAva par3atA hai| klona, jIna aura TesTa TyUba bebI ke saphala parIkSaNoM ke kAraNa aba canda svAsthya vaijJAnika janama aura mRtyu ke niyaMtraNa kA dAvA karate hue bhI saMkoca nahIM krte| vijJApana, andhAnukaraNa, bhIr3abhAr3a vAle zIghratA ke isa yuga meM ajJAnavaza apanI kSamatAoM se aparicita hone ke kAraNa tathA prakRti ke sanAtana siddhAntoM aura AyuSya karma ke siddhAntoM para vizvAsa na hone ke kAraNa Aja ke 'DAkTaroM ko bhagavAna se jyAdA mahattva mila rahA hai| kabhI kabhI DAkTara aisA kahate sune gae haiM ki samaya para DAkTara kI upalabdhatA ke kAraNa rogI ko mRtyu se bacAyA jA sakA, mAno aspatAlo meM DAkTaroM kI upasthiti meM zAyada hI koI maratA ho duSprabhAvoM kI upekSA tathA rogI kI vivazatA ke kAraNa mAnava sevA kA yaha kArya mAtra svArtha-poSaNa aura artha upArjana taka sImita hotA jA rahA hai| rogI ko nidAna aura upacAra ke sambandha meM utpanna zaMkAoM kA sahI samAdhAna nahIM batalAyA jA rahA hai, pariNAmasvarUpa apanI asajagatA ke kAraNa Aja rogI DAkTaroM kI prayogazAlA bana sakatA hai| Adhunika cikitsA ko sarakArI mAnyatA evaM sahayoga milane ke kAraNa anya cikitsA paddhatiyoM se jur3e cikitsakoM kI mAnasikatA badalane lagI hai| apane siddhAntoM ke AdhAra para nidAna kara upacAra karane ke sthAna para elopaithika cikitsA paddhati ke nidAna ko AdhAra mAna adhikAMza vaikalpika cikitsaka apanI-apanI cikitsA paddhatiyoM dvArA rogiyoM kA upacAra kara rahe haiN| vaikalpika cikitsA ke kSa meM yadi koI elopaithika DAkTara apanA mantavya de detA hai to use bar3hA car3hA kara pracArita aura prasArita kiyA jAtA hai, parantu svayaM kI paddhatiyoM se pUrNa manovega se * jur3e anubhavI cikitsakoM ke pariNAmoM aura abhivyaktiyoM ko AtmavizvAsa ke sAtha nahIM svIkArA jaataa| jo cikitsA paddhatiyA~ dUsarI paddhatiyoM ke dRSTikoNa evaM vicAroM ko AdhAra banA apanI guNavattA aura prabhAvazAlI kyoM na ho, aise cikitsakoM meM prAyaH svayaM kI tathAkathita vaikalpika cikitsA ke prati AtmavizvAsa kA abhAva hotA hai| '48

Page #50
- siddhAntAnusAra svataMtra nidAna Avazyaka apane siddhAntoM ke AdhAra para svataMtra nidAna na karane se vaikalpika . . . cikitsaka kI prabhAvazIlatA kama ho jAtI hai| udAharaNa ke lie Ayurveda ke / siddhAntAnusAra roga. kA kAraNa zarIra meM vAta, kapha aura pitta kA asantulana hotA hai| purAne anubhavI Ayurveda ke vizeSajJa nAr3I kI gati dekha zarIra meM vAta, kapha aura pitta ke asaMtulana se utpanna vikAroM ko AsAnI se patA lagA lete, parantu Aja ke AyurvedAcArya na to nAr3I vijJAna ke anusAra nidAna hI karate haiM aura na adhikAMza vaidyoM ko usakA anubhava parakha jJAna hI hotA hai| Ayurveda meM pahale rogoM kI lambI-caur3I nAmAvaliyA~ nahIM thI aura na usake anurUpa (pecIdA) upacAra kI viSTi .. gayA~ hI thii| davAIyoM ke mAdhyama se dI jAne vAlI jar3I bUTiyA~ zuddha evaM sAtvika .. hotI thii| kyoMki ve prAkRtika vAtAvaraNa se hI prApta hone se UrjA se otaprota va prabhAvazAlI hotI thii| unameM roga ko jar3amUla se samApta karane kI kSamatA hotI thii| vaidya svayaM davA kA nirmANa karatA thA / ataH usake bhAvoM kI taraMgoM kA bhI usa para .. prabhAva hotA thaa| parantu Ayurveda meM bhI Aja jo davAiyAM upalabdha hotI haiM, unakA nirmANa prAya: kArakhAnoM meM hotA hai| ata: ve pUrNa rUpa se zuddha nahIM hotI evaM unameM zarIra ke avayavoM ko sanatulita karane kI kSamatA apekSAkRta kama hotI hai| kArakhAnoM . meM banane vAlI davAoM kA kAnUnana parIkSaNa mUka prANiyoM para anivArya hotA hai| ataH una bejubAna jAnavaroM para krUratA, nirdayaMtA hone se unakI badaduvAoM kI taraMgeM davA lene vAloM ko prabhAvita kie binA nahIM rhtii| arthAt mUla siddhAnta ke anusAra nidAna aura upacAra na karane se upacAra kI prabhAvazIlatA kama ho jAtI hai| - ekyUprezara kI riphleksolaoNjI evaM sujoka cikitsA paddhati ke siddhAntAnusAra hatheliyoM aura pagaliyoM meM hamAre zarIra kI samasta nAr3iyoM ke prativedana bindu hote haiN| hathelI aura pagathalI ke jisa bhAga meM dabAva dene se darda yA pIr3A kA anubhava hotA hai, vahA~ vijAtIya tatvoM ke jamAva hone kI sambhAvanA rahatI hai tathA unake kAraNa unase sambandhita zarIra ke bhAga meM UrjA kA pravAha ansatulita ho jAtA hai, jo 'svAsthya kI bhASA meM roga hotA hai| eka-sA dabAva dene para jahA~ jyAdA darda karane .. vAle prativedana binduoMkA roga se sIdhA sambandha hotA hai tathA kama darda vAle prativedana . binduoM kA sambandha roga ke parokSa kAraNoM se hotA hai| darda vAle sAre prativedana bindu * roga ke pArivArika sadasya hote haiM parantu Aja ekyUprezara thairepisTa bhI nidAna ke mUla siddhAntoM se haTa kara mAtra roga se pratyakSa prabhAvita aMgoM ke prativedana binduoM kA upacAra hetu nirdhAraNa karate haiN| sImita prativedana binduoM para upacAra karane se prabhAvazAlI ekyUprezara kA prabhAva bhI sImita ho jAtA hai| kahane kA Azaya yahI hai ki Adhunika cikitsA paddhati ko atyadhika mahattva milane se anya vaikalpika pAdu . . . . . . . . 49 . .

Page #51
cikitsaka rogiyoM kA apane mUla siddhAntAnusAra svataMtra nidAna nahIM karate aura na rogI kA pUrNa upacAra hI karate haiN| pariNAmasvarUpa vaikalpika cikitsAoM meM asAdha ya samajhe jAne vAle bahuta se rogoM kA sahaja, sarala upacAra hote hue bhI janasAdha raNa ko usakA zIghra lAbha nahIM miltaa| aisI paristhitiyoM meM jana sAdhAraNa bhArata kI paurANika prabhAvazAlI cikitsA praddhatiyoM ko sandehAspada samajhe to Azcarya nahIM hai / koI bhI cikitsA paddhati apane Apa meM sampUrNa nahIM hotI aura na hI koI cikitsA paddhati aisI hotI hai, jisameM koI vizeSatA hI na hotI hoN| arthAt jo aMgrejI cikitsA paddhati ke siddhAnta, mAnyatAe~, dhAraNAe~ haiM, ve hI sampUrNa satya hai aura bAkI sabhI cikitsA paddhatiyoM ko avaijJAnika, anupayogI, avikasita, anAvazyaka batalA kara upekSA karanA kadApi ucita nahIM hai| kisI tathya ko binA soce-samajhe svIkAra karanA mUrkhatA hai, to kisI anubhUta satya. ko binA soce samajhe nakAranA bhI buddhimatA nahIM kahA jA sktaa| hama kisI bAta para. vizvAsa na kareM, parantu usa sambandha meM binA pUrNa jAnakArI, ajJAnavaza avizvAsa karanA bhI ucita nahIM hai / jisa prakAra yadi koI azikSita vyakti anubhavI DAkTaroM kI bharI sabhA meM cikitsA viSayoM para adhikArapUrvaka bole to usakI bAta kA kyA mahattva? usakI kyA sArthakatA ? usI prakAra jAnakArI ke abhAva meM kisI viSaya para nIti sambandhI abhimata denA nAsamajhI hai / avaijJAnika cikitsA paddhatiyoM para pratibandha kyoM nahIM? yadi kisI avaijJAnika paddhati dvArA rASTra meM sArvajanika rUpa se upacAra kiyA jA rahA ho, svayaM sevI saMsthA athavA vyaktigata stara para aisI paddhatiyoM kA pracAra-prasAra ho rahA ho, to una para pratibindha kyoM nahIM lagAyA jAtA? una para aMkuza lagAne kA dAyitva kinakA ? Aja adhikAMza asAdhya evaM saMkrAmaka rogoM kI jar3a athavA mUla kAraNa garbhAvasthA athavA roga kI prArambhika avasthA meM hI akAraNa, anAvazyaka zArIrika svacAlita, sva:niyaMtrita kriyAoM se cher3achAr3a karanA, duSprabhAvoM kI upekSA kara davAoM aura roga nirogadhaka TIke lagAkara zarIra kI roga pratikArAtmaka kSamatAoM ko kSINa karanA hai| sahI nidAna ke abhAva meM galata upacAra, vikalpa hote hue zalya cikitsA ko prAthamikatA denA Adi kAraNa mukhya hote haiN| Aja prajanana meM zalya cikitsA . Ama bAta ho gaI hai| zarIra meM koI aMga, upAMga vyartha nahIM hotA / jahA~ upacAra ke anya vikalpa upalabdha hoM, zalya cikitsA dvArA zarIra meM cher3achAr3a karanA, jIvana bhara rogoM ko AmaMtraNa denA hai| aise upacAroM kA AdhAra vaijJAnika kaise ho sakatA hai? 50

Page #52
acchI cikitsA paddhati ke mApadaNDa acchI cikitsA paddhati zarIra ko Arogya hI nahIM, niroga rakhatI hai| arthAt isase zarIra meM roga utpanna hI hI hotaa| roga hone kA kAraNa Adhi (mAnasika roga), vyAdhi (zArIrika roga), upAdhi (karmajanya) ke vikAra hote haiN| ataH acchI cikitsA tInoM prakAra ke vikAroM ko samApta kara samAdhi dilAne vAlI hotI hai| acchI cikitsA paddhati ke lie Avazyaka hai -- roga ke mUla kAraNoM kA sahI nidAna, sthAyI evaM prabhAvazAlI upcaar| isake sAtha-sAtha jisa paddhati meM roga kA prArambhika avasthA meM hI nidAna ho sake tathA jo rogoM ko rokane meM sakSama ho| jo paddhati sahaja ho, sarala ho, sastI ho, svAvalambI ho, duSprabhAvoM se rahita ho, pUrNa ahiMsaka ho tathA jisameM rogoM kI punarAvRtti na ho| jo cikitsA zarIra ko svastha karane ke sAtha-sAtha manobala aura Atmabala bar3hAtI ho tathA jo sabhI ke lie, sabhI sthAnoM para sabhI samaya upalabdha ho| acdI cikitsA paddhati ke to pramukha mApadaNDa yahI hote haiN| jo cikitsA paddhatiyA~ ina mUla sanAtana siddhAntoM kI jitanI jyAdA pAlana karatI hai, ve utanI hI acchI cikitsA paddhatiyA~ hotI hai| acdI cikitsA kA mApadaNDa bhIr3a athavA vijJApana nahIM hotA apitu antima pariNAma hotA hai| mAtra roga meM rAhata hI nahIM, sthAyI upacAra hotA hai| davAoM kI dAsatA se mukti hotI. hai| ataH jo rogI upacAra se pUrva nidAna aura upacAra kI satyatA para apanI zaMkAauM kA cikitsaka se santoSajanaka samAdhAna prApta karane ke pazcAt upacAra kara pAtA hai, vaha zIghra hI rogamukta ho jAtA hai| ... .. yuvA cikitsaka eka rogaM kI pacAsa davAe~ rakhatA hai| cikitsaka pacAsa rogoM kI eka davA aura mahAn cikitsaka kisI bhI roga kI koI davA nahIM rkhtaa| hama svayaM nirNaya kareM, kauna sA upacAra acchA hai? upacAra karate samaya rogI se tAlamela Avazyaka ... acche cikitsaka kA kArya rogI ko jAgrata karane kA prayAsa hotA hai| usakA manobala, Atmabala aura sadviveka jAgrata kara rogI ko usakI kSamatAoM se paricaya karAne kA hotA hai| sabhI rogI eka jaise nahIM hote aura na sabhI rogI acche se acche DAkTara se ThIka bhI hote haiN| jisake andara kA tattva jitanA-jitanA jAgrata hogA, utanA-utanA usa para prabhAva par3egA | ataH cikitsaka ko, rogI ko roga se sAkSAtkAra karAnA hoNgaa| roga ke mUla kAraNoM ko samajha unase bacane hetu prerita karanA hogaa| rogI se tAlamela (Tunning) karanI hogii| roga kA prabhAva pahale mastiSka meM hotA hai evaM usake pazcAt usakI abhivyakti hotI haiN| prAyaH hama dekhate haiM, jaba koI nukasAna hotA hai to mastiSka usa hAni kA Akalana karatA hai| tatpazcAt usake anurUpa prAyaH vyakti ko duHkha hotA hai, athavA krodha AtA hai| isI .. - 51

Page #53
- na . . prakAra jaba koI buddhimAna, samajhadAra vyakti bacakAnI harakata athavA anahonI zArIrika ceSTAe~ karatA hai to mastiSka kI pratikriyAnusAra hameM ha~sI AtI hai, jabaki yadi koI baccA vaisA hI AcaraNa karatA hai to hamArA dhyAna usa para nahIM jAtA hai, aura na hama kisI prakAra kI pratikriyAe~ hI karate haiN| ataH jo rogI cikitsA ke prati sajaga hogA, samarpita hogA, cintanazIla hogA, upacAra ke sAtha apanI mAnasikatA, viveka, vizvAsa, bhAgIdArI rakhegA, utanA hI upacAra prabhAvazAlI hogaa| asajagatA aura zaMkAzIlatA upacAra ke prabhAva ko ghaTAte haiN| .. upacAra se pUrva nidAna kI saccAI para cintana Avazyaka jAnavara cintana aura manana nahIM kara sktaa| manuSya hI apanI buddhi, jJAna evaM sadviveka dvArA bhaviSya meM Ane vAlI vipattiyoM se apane Apako bacA sakatA hai| jo apanA bhalA burA na soce, duSprabhAvoM kI upekSA kare, nidAna aura upacAra ke taura tarIke kA vizleSaNa na kare, usameM aura pazu meM kyA antara hai? upacAra se pUrva rogI ko yathAsambhava nidAna kI satyatA evaM upacAra kI yathArthatA se Atma-sAdhanA karanA caahie| .. . upacAra se pUrva svAsthya ke prati sajaga vyaktiyoM ko roga kA kAraNa evaM cikitsakoM dvArA nivAraNa hetu die jA rahe upAyoM hetu apanI zaMkAoM kA spaSTIkaraNa prApta karane kA prayAsa karanA caahie| jaise kisI vyakti ke ghuTanoM meM darda hai, to cikitsaka se usakA kAraNa jAnanA caahie| davA usa kAraNa ko kaise dUra keragI? zarIra meM usase Avazyaka avayava kauna banAtA hai aura una avayavoM se kauna-kauna se taMtra prabhAvita hote haiM? usa avayava kI kamI kA usase sambandhita zarIra ke anya sthAnoM athavA taMtroM para prabhAva kyoM nahIM par3A? jaise dUsare ghuTane athavA anya jor3oM meM darda kyoM nahIM AyA? jo iMjekzana athavA dardanAzaka davAeM DAkTara de rahA . he, ve rogagrasita sthAna para hI kyoM nahIM dI jAtI? kyA davA meM Avazyaka avayavoM kI mAtrA kA nirdhAraNa kama athavA jyAdA to nahIM hai? davA se kyA-kyA duSprabhAva . sambhAvita haiM? mu~ha meM lI gaI davA kA prabhAva darda vAle sthAna para kaise aura kitanA pahuMcatA hai? davA kA prabhAva kitanI dera taka rahatA hai? sthAyI kyoM nahIM? aise sambanTi ta praznoM para upacAra lete samaya rogI. athavA usake parijanoM ko cintana kara samyaka samAdhAna prApta karanA cAhie? itanI sajagatA, jAgRti aura svaviveka jAgrataM hone se upacAra ke prati rogI kI mAnasikatA aura AtmavizvAsa bar3hegA, usa para andhere . meM upacAra nahIM hogA tathA aisA upacAra nizcima rUpa se prabhAvazAlI hogA, bhale hI kisI bhI paddhati dvArA kyoM na kiyA jAe? ...... .... .. 52. ...

Page #54
Adhunika cikitsA ko prAthamikatA kyoM? svAsthya vijJAna kI bhautika upalabdhiyoM tathA rogoM meM turanta rAhata dilAne kI kSamatA ke kAraNa, Aja kA mAnava Adhunika (elopaithika) cikitsA paddhati se atyadhika prabhAvita hai| usI ko vaijJAnika mAnatA hai kyoMki elopaithika cikitsA ke pAsa janasAdhAraNa ko AkarSita karane hetu sazakta tarka, nidAna evaM upacAra hetu kAma meM lie jAne vAle nIvanatama upakaraNoM kI suvidhAe~ haiM tathA roga ko dabAkara zIghra .. rAhata pahu~cAne vAlI kalA hai| apane prayogoM, parIkSaNoM ke pariNAmoM kI saphalatA evaM upalabdhiyoM ke AMkar3oM ko vyavasthita DhaMga se prastuta karane kA tarIkA hai| pratyakSa ko pramANa kI kyA AvazyakatA? uparyukta sArI bAteM anya cikitsA paddhatiyoM meM prAyaH na to sarala haiM aura na hI itanI vyavasthita DhaMga se abhI taka upalabdha haiN| Adhunika cikitsA paddhati ke duSprabhAvoM ke bAvajUda janasAdhAraNa kA usake prati itanA AkarSaNa kyoM? isakA mukhya kAraNa vaikalpika cikitsAoM meM AvazyakatA ke anurUpa anubhavI cikitsakoM, vyavasthita saMcAlita aspatAloM kA abhAva hai| elopaithika cikitsA ko sarakArI saMrakSaNa evaM mAnyatA prApta hone ke kAraNa rAjya karmacAriyoM ko upacAra hetu sahayoga diyA jAtA hai tathA ve isameM hue vyaya ke bhugatAna ke lie ve hI adhikRta hote haiM, jabaki anya cikitsA kA kharcA prAya: mAnya nahIM * hotaa| tIsarI bAta, vyakti apanI kSamatAoM se aparicita hotA hai| cauthA kAraNa, . Aja kA mAnava jIvana pUrNatayAM parAvalambI hotA jA rahA hai| tAtkAlika rAhata prApta karane hetu vaha duSprabhAvoM ko gauNa kara detA hai| kahane kA Azaya yahI hai ki aMjJAna, aviveka, sacintana kI kamI, dhairya evaM sahanazakti kA abhAva hone ke kAraNa hI adhi kAMza vyakti Adhunika cikitsA paddhati ko sarvaprathama apanAnA cAhate haiN| . kabhI-kabhI tIvra rogoM kI sthiti meM jinameM turanta rAhata anivArya hotI hai, jaise hRdayAghAta, tIvratamaM asthamA, coTa ke kAraNa rakta kA bahAva, jalana, viSapAna, durghaTanA Adi meM rogI aura parijana ko upalabdha suvidhA ke anusAra elopaithika cikitsA kA hI sahArA lenA par3atA hai| thor3I-sI asAvadhAnI athavA derI bhaviSya meM adhika hAnikAraka ho sakatI hai| aisI paristhitiyoM meM svAbhAvika rUpa se kisI kI bhI mAnasikatA vaikalpika cikitsA karavAne kI nahIM hotI hai| isakA yaha artha nahIM ki elopaithika cikitsA meM hI sabhI paristhitiyoM kA samyak samAdhAna hotA hai aura vaikalpika cikitsA meM aisI paristhitiyoM meM turanta rAhata pahu~cAne kI kSamatA na ho, phira bhI binA anubhavI cikitsakoM ke upacAra evaM prayatna kie anya vaikalpika cikitsA ko aprabhAvazAlI batalAnA nyAyasaMgata nhiiN| jo anubhavI cikitsakoM ke dvArA vaikalpika cikitsA ko apanAte hai, unake pariNAma bhI kAphI santoSajanaka, sthAyI aura adhika prabhAvazAlI hote haiN| .. . .. takoM ke 52

Page #55
. Aja kA cintanazIla mAnava svAsthya ke prati jitanA cintanazIla honA cAhie, prAyaH kama lagatA hai| usako apanI kSamatA para vizvAsa nhiiN| pUrI soca bhIr3a, bhramita vijJApanoM evaM mAyAvI AMkar3oM se prabhAvita hone ke kAraNa vaikalpika cikitsA ke prati jitanI zraddhA, vizvAsa, samarpaNa honA cAhie, nahIM hotaa| vaikalpika cikitsA sastI hone ke kAraNa artha upArjana hetu upayukta nahIM aura na mahaMge vijJApanoM dvArA usakA pracAra-prasAra sambhava hotA hai| Aja vijJAna ke sAtha-sAtha vijJApana evaM zIghratA kA bhI yuga hai| vijJApana ke mAdhyama se kisI bhI padArtha kI upayogitA jana-jana taka pahu~cAyI jA sakatI hai, parantu durbhAgyavaza mithyA vijJApana para kAnUnI pratibandha na hone se adhikAMza niyamita prasArita hone vAle vijJApanoM meM chala, kapaTa, mAyA, mithyA pracAra jyAdA hotA hai| jyAdA lAbha kamAne kI pravRtti hI usakA eka mAtra uddezya hotI hai| adhika vijJApana unhIM ko prabhAvita karate haiM, jahA~ cintana evaM svaviveka kA abhAva hotA hai| jo svAsthya vijAMna ke mUla siddhAntoM kI jAnakArI ke abhAva meM mAtra bhIr3a kA anusaraNa karate haiN| apanA . * bhalA-burA, hAni-lAbha ke dIrghakAlIna prabhAvoM kA vicAra nahIM krte| jinameM svayaM nirNaya lene evaM tarka karane kI kSamatA nahIM hotii| isI kAraNa svAsthya ke nAma para ... prasArita hone vAle adhikAMza vijJApanoM meM prAyaH thothe. mana-lubhAvane evaM bhramita karane vAle nAre aura bhASA kA prayoga kiyA jAtA hai tAki janasAdhAraNa usa padArtha kI tarapha sahaja AkarSita ho ske| kahane kA Azaya yahI hai ki Adhunika cikitsA kA AdhAra vijJAna se jyAdA vijJApana hai| kAraNa cAhe jo ho satya sanAtana hotA hai| kisI galanna rUjhAna athavA duSpracAra athavA bhrAmaka vijJApanoM para AdhArita mAnyatAoM kA nivAraNa tarkasaMgata va sahI vikalpa samajhA kara hI kiyA jA sakatA hai| vijJApanoM se * prabhAvita upacAra Aja cikitsA ke bAre meM asamaMjasa kI sthiti hai| adhikAMza pracalita cikitsA paddhatiyoM se sambandhita cikitsA prAyaH ekapakSIya cintana ke pUrvAgrahoM se grAsita hote hai| unake cintana meM samagratA evaM vyApaka dRSTikoNa evaM samanvaya kA abhAva hotA he| janasAdhAraNa se aisI apekSA bhI nahIM kI jA sakatI ki ve zarIra, svAsthya aura cikitasA paddhatiyoM ke bAre meM vistRta jAnakArI rkheN| adhikAMza rogiyoM ko na to roga ke bAre meM sahI jAnakArI hotI haiM aura na.ve apratyakSa rogoM ko roga hI mAnate haiN| jaba taka roga ke spaSTa lakSaNa prakaTa na ho jAe~, roga sahanazakti ke bAhara nahIM A jAtA, taba taka zarIra meM upasthita vikAroM, asantulanoM, vijAtIya tattvoM, jo roga ke janaka hote haiM, dhyAna hI nahIM jaataa| roga ke lakSaNa prakaTa hone ke bAda bhI rogI kA eka mAtra uddhezya yena-kena-prakAreNa utpanna lakSaNoM ko haTA athavA dabAkara turanta rAhata pAne kA hotA hai| jaise hI use ArAma milatA 54

Page #56
hai, rogI apane Apako rogamukta samajhane lagatA hai| rogI roga kA kAraNa svayaM ko nahIM mAnatA aura na adhikAMza cikitsaka... upacAra meM rogI kI sajagatA evaM mAnasika bhAgIdArI ko Avazyaka samajhate haiN| prAyaH DAkTaroM ke pAsa. umar3ane vAlI bhIr3a aura vijJApana hI usako upacAra kI vidhi cunane hetu prerita karate haiN| roMgI kA DAkTara evaM davA ke prati AvazyakatA se Adhika vizvAsa hone tathA svayaM ke ajJAna, aviveka, asajagatA ke kAraNa tathA tarka pUrNa . samyak cintana ke abhAva meM vaha nidAna kI satyatA aura kie jA rahe upacAra kI upayogitA evaM prabhAva kI yathArthatA kA cikitsaka se spaSTIkaraNa mA~ganA Avazyaka . nahIM samajhatA aura cikitsaka bhI kabhI-kabhI rogI ke praznoM kI upekSA kara dete haiN| duSprabhAvoM kI upekSAvRtti ke kAraNa kabhI-kabhI rogI DAkTaroM kI prayogazAlA bana jAe to bhI Azcarya nhiiN| aise asajaga rogI vibhinna pracalita parAvalambI davAoM para Adha parita cikitsA paddhatiyoM meM upacAra se apekSita pariNAma na milane ke kAraNa hatotsAhita ho, jaba prabhAvazAlI svAvalambI ahiMsAtmaka cikitsA ke anubhavI cikitsakoM ke pAsa pahu~cate haiM, taba taka unakA manobala prAyaH TUTa cukA hotA hai| ve roga se nirAza aura parezAna hote haiM, taba hI unakA vijJApanoM para AdhArita cikitsavA paddhatiyoM ke prati bhrama dUra hotA hai| apane Apako aura adhika DAkTaroM kI prayogazAlA na banA sakeM, isa hetu va adhika sajaga jAe jAte haiN| upacAra se pUrva ve nimna spaSTIkaraNa avazya pUchate haiN| 1. kyA unake roga kA upacAra sambhava hai? 2. Apane aise kitane rogiyoM kA saphala upacAra kiyA? 3. maiM kaba taka rogamukta ho jAU~gA? 4. upacAra kA koI duSprabhAva to nahIM par3egA? yadi uparyukta spaSTIkaraNa roga kA prArambhika upacAra karate samaya hI cikitsaka se pUcha le aura nidAna va upacAra ke taura-tarIke para cintana-manana karane ke pazcAta hI cikitsA prArambha karAeM, to cAhe jisa cikitsA se upacAra karAe, nizcima rUpa se rogI ko lAbha pahu~cegA aura rogI DAkTaroM kI prayogazAlA - banane se apane Apako bacA legaa| savArasa 55

Page #57
adhyAya - 7. .... svAsthya acchA rakhanA ho to AdhyAtmika hoie . svAsthya kA samyak darzana , samyak darzana kA sIdhA-sAdA sarala artha hotA hai - sahI dRSTi, satya dRSTi, sahI vizvAsa / arthAt jo vastu jaisI hai, jitanI mahattvapUrNa hai, jitanI upayogI hai, usako usake svarUpa, guNa evaM dharma ke AdhAra para jAnanA, mAnanA aura usake anurUpa AcaraNa karanA / samyak darzana se svaviveka jAgrata hotA hai| svadoSa darzana kI pravRtti vikasita hotI hai| AtmA aura zarIra kA bheda jJAna hotA hai| AtmA kA sAkSAtkAra hone se usakI ananta zakti kA bhAna hone lagatA hai| samyak darzana hone para vyakti meM pUrvAgraha evaM ekAntavAdI dRSTikoNa samApta hone lgegaa| roga meM rogI svayaM kI bhUmikA DhU~r3hegA evaM roga ke kAraNoM se bacane hetu sajaga evaM sakriya rhegaa| roga hone kI sthiti meM usake lie dUsaroM ko doSa dene ke bajAya, svayaM kI galatiyoM ko hI roga kA kAraNa mAnegA tathA dhairya aura sahanazIlatA prarvaka usakA upacAra kregaa| upacAra karAte samaya tAtkAlika rAhata se prabhAvita nahIM hogA, duSprabhAvoM kI upekSA nahIM kregaa| upacAra karAte samaya usameM kAma meM lie jAne vAle sAdhana, sAmagrI kI pavitratA kA dhyAna rkhegaa| apane upacAra hetu, anya prANiyoM ke sAtha pratyakSa-parokSa rUpa se hiMsA, krUratA, nirdayatA kA AcaraNa na to svayaM karegA, na karavAegA aura na karane vAloM ko protsAhana degaa| yathArtha dRSTikoNa jIvana nirmANa kI sabase prAthamika AvazyakatA hai ki vyakti kI jaisI soca, dRSTi hogI vaise hI usake jIvana kI sRSTi hogii| samyak darzana jIvana kA prANa hai kyoMki isI se jIvana ko sahI dRSTi prApta hotI hai| svAsthya hetu samyaka AcaraNa Avazyaka . parantu Ajakala adhikAMza vyakti apanA sArA cintana aura prayAsa .. zArIrika svAsthya taka hI sImita rakhate haiN| jaba taka zarIra meM darda athavA becainI, 56

Page #58
kamajorI athavA niSkriyatA ke lakSaNa spaSTa rUpa se prakaTa nahIM ho jAte taba taka : apane Apako pUrNa svastha hI samajhate haiN| AtmA ke vikAra jo roga utpanna karane meM prabhAvazAlI bhUmikA rakhate haiM, unakI pUrNa upekSA kara svastha rahane kI kalpanA karate haiM, jo. kabhI bhI sambhava nahIM hai| . AtmA hI jIvana hai ... . hamAre jIvana kA prArambha aura anta zarIra meM AtmA yAnI jIva yA. cetanA kI upasthiti para nirbhara karatA hai| mRtyu ke pazcAta zarIra se aisA kaunasA tattva hai, jisake nikala jAne ke pazcAta isa jar3a/nirjIva/acetana zarIra ko koI mUlya nahIM hotA? mRtyu ke pazcAta bhI zarIra meM pratyakSa rUpa meM sabhI aMgoM, upAMgoM, bhautika indriyoM kI upasthiti hone ke bAvajUda sabhI kyoM niSkriya ho jAte haiM? isa nazvara/jar3a zarIra ko mRtyu ke pazcAta zIghrAtizIghra jalAkara yA daphanAkara athavA anya kisI vidhi dvArA naSTa karanA hI kyoM zreyaSkara hotA hai? mRtyu ke pazcAta 'DAkTaroM kI vizvAsapAtra, prANadAyinI AksIjana, rakta, jIvana rakSaka davA aura iMjekzana, jar3I bUTiyA, yaMtra, taMtra, maMtra, yaugika kriyAeM evaM lambe-caur3e dAve karane / vAle DAkTara aura cikitsAeM kyoM prabhAvahIna ho jAte haiM? isaka abhiprAya yahI hai ki . jIvana ke lie Avazyaka davA, pAnI, bhojana, dhUpa Adi prAkRtika UrjAoM tathA upacAra ke anya sAdhana zarIra meM jaba taka AtmA hotI hai, jIvana saMcAlana meM sahayogI mAtra hote haiN| tabhI taka unakA jIvana saMcAlana meM sahayoga hotA hai| . ataH AtmA hI jIvana kA AdhAra hotI hai| phalataH hameM jAnanA aura . samajhanA hogA ki AtmA kyA hai? janma se pUrva aura mRtyu ke pazcAta usakA kyA / astitva hotA hai? usameM kitanI zakti hotI hai? janma aura mRtyu kA cakra kyoM calatA hai? AtmA ko prabhAvita karane vAle pramukha tattva kaunase hote haiM? isakI UrjA . kyoM kSINa athavA niSkriya ho jAtI hai tathA usako kaise bar3hAyA jA sakatA hai? zarIra, mana, mastiSka, bhAva, vANI Adi kA vyavasthita nirmANa kauna aura kaise karatA hai? sabhI vyaktiyoM kA raMga, rUpa, AkAra meM ekarUpatA, kyoM nahIM hotI? sabhI ko saMyoga-viyoga, pratikUlatAe~-anukUlatAe~, sukha-duHkha kA alaga-alaga vAtAvaraNa kyoM milatA hai?. unakA niyaMtraNa kauna aura kaise karatA hai? koI janma se hI . vikalAMga athavA rogagrasta kyoM hotA hai? ina sabhI praznoM kA samAdhAna AtmA aura zarIra ke bheda ko samajhane se mila jAtA hai| AtmA aura zarIra meM kaunaM jyAdA mahattvapUrNa hai, zaktizAlI hai, upayogI hai. sanAtana hai, apanA hai athavA parAyA hai, .. AsAnI se samajhA jA sakatA hai| .. . 57 .. .

Page #59
AtmA se sambandhita canda pAribhASika zabdAvalI . . AtmA para karmoM se par3ane vAle prabhAva evaM usase alipta hone ke kAraNoM ko samajhane ke lie canda pAribhASika zabdoM kA jJAna Avazyaka hai, jinakA prayoga prastuta pustaka meM kiyA gayA hai| 1. saMsArI AtmA jo AtmA karmoM meM lipta hotI hai| - 2. muktAtmA jo AtmA karmoM se mukta hotI hai| . 3. AtmA .. jIva athavA cetanA kA srot| . 4. pudgala jisameM varNa, gandha, rasa, sparza Adi ho| 5. karma AtmA ko AvRta kara usake sAtha dUdha meM pAnI kI bhA~ti ekAkAra hone vAle sUkSmatala pudgala paramANuoM ko karma kahate haiN| 6. Asrava karma grahaNa karane vAlI AtmA kI avasthA ko Asrava kahate haiN| 7. saMvara karma kA nirodha karane vAlI AtmA kI avasthA ko saMvara kahate hai| arthAt jisa / avasthA meM AtmA karmoM se AvRta nahIM hotii| .. . 8. nirjarA.. ___caitanya AtmA se karmoM ko alaga karane vAlI . pravRtti ko nirjarA kahate haiN| 9. bandha AtmA ke sAtha karma pudgaloM kA dUdha meM pAnI kI -bhA~ti ekAkAra ho jaanaa| 10. karma vipAka karmoM kA phala denA .yA udaya meM AnA athavA .. apanA prabhAva btlaanaa| 11. udIraNA niyata samaya se pahale karmoM kA phala prApta krnaa| . . 12. paryApti UrjA ke mUla srota jisase zarIra, mana, vANI Adi kA nirmANa hotA hai| 13. yoga mana, vacana aura kAyA ke dvArA hone vAlI prvRtiyaaN|| / 14. karaNa - karanA, karAnA, anumodana karanA jaise svayaM mana se, svayaM vacana se, svayaM kAyA se karanA athavA . dUsaroM se karavAnA athavA karane vAle kA anumodana krnaa| 15. audArika (sthUla) zarIra sapta dhAtuoM (asthi, majjA, mA~sa, rakta, vIrya Adi) se banA sthUla shriir| . . 58

Page #60
. 16. tejomaya zarIra prANa zarIra/vidyuta shriir| . . 17. kArmaNa zarIra AtmA ko karmoM se AcchAdita karane vAlA shriir| 18. lezyA AtmA para AI cikanAhaTa (zubhAzubha bhAva) jo . .. karmoM ko AtmA se cipakAtI hai| 19. mithyAtva asatya athavA adhUre satya ko pUrNa satya maannaa| . * AtmA ke astitva para zraddhA na honaa| 20. kaSAya AtmA ko kaluSita karane vAle krodha, mAna, mAyA, lobha, rAga, dveSa kI vRttiyaaN| 21. pramAda - Atma vikAsa ke prati asajagatA/ upekssaavRtti| 22. avrata dRr3ha saMkalpa zakti kA abhaav| mana evaM bhAvoM kI asvaccha avsthaa| . AtmA hI svAsthya kA mUlAdhAra - svAsthya vijJAna kA mUlAdhAra AtmA hai| pratyeka jIva jInA cAhatA hai, maranA koI nahIM caahtaa| pratyeka jIva svAdhIna, svataMtra rahanA cAhatA hai| parAdhInatA, , parAvalambana aura bandhana use pasanda nhiiN| tIsarI bAta pratyeka jIva zAnta, sukhI aura svastha rahanA cAhatA hai| saMsAra kA yaha sanAtana siddhAnta hai| jitanA-jitanA ina sanAtana niyamoM ke pAlana meM sad AcaraNa, samyak cintana dvArA pratyakSa parokSa rUpa se sahayoga kiyA jAegA utanA--utanA puNya athavA zubha karmoM kA upArjana hogaa| isake viparIta ina siddhAntoM kI pAlanA meM jitanA jitanA vyavadhAna DAlA jAegA, .. avarodha paido kiyA jAegA, utanA-utanA azubha karmoM kA yA pApa kA upArjana hotA jaaegaa| jo pApa se DaregA, vaha pApa ke kAryoM se bcegaa| ataH hamArA jIvana pApa aura puNya, zubha aura azubha karmoM se prabhAvita hotA hai| jaba jIvana meM pApa kA palar3A bhArI ho jAtA hai athavA azubha karmoM kA udaya hotA hai to hamAre pratikUla .. paristhitiyA~, viyoga, duHkha, pIr3A, tanAva, roga Adi ke prasaMga banate haiN| ataH svastha rahane ke lie azubha karma ke bandhanoM ke kAraNoM ko samajha unase bacane kA yathA sambhava prayAsa karanA caahie| .......: AtmA kA astittva AtmA arUpI hai| varNa, gandha, rasa, zabda, sparza rahita hai| ataH indriyoM ke . dvArA usakI kSamatAoM kA pUrNa jJAna nahIM kiyA jA sktaa| indriya jJAna kA viSaya .. kevala dRzya-jagata taka hI sImita hotA hai| isI kAraNa indriya jJAna ko hI saba kucha mAnane vAle AtmA ke astittva ko nahIM maante| indriya jJAna paudgalika (bhautika/jar3a) sAdhanoM kI apekSA rakhatA hai| sAdhana jitane zaktizAlI hoMge, acche aura prabala hoMge, jJAnaM utanA hI spaSTa hogaa| jina dUrastha sUkSma padArthoM ko hama sAdha .... ........ . . . 59

Page #61
pAraNatayA apanI A~khoM se nahIM dekha sakate, unako yaMtroM kI sahAyatA se dekhA jA sakatA hai tathA jinheM yaMtroM kI sahAyatA se bhI nahIM dekha sakate, unako Atmika jJAna. kA vikAsa hone para dekha sakate haiN| jaise smRti hone para apratyakSa pUrvaghaTita ghaTanAoM ko prAyaH hama dekhate haiN| - indriyoM se padArthoM kA bAharI jJAna hI ho sakatA hai| yaMtra cAhe jitanA zaktizAlI kyoM na ho, hama indriya jJAna se pare kI vastu ko nahIM pahacAna sakate? ataH hama cAhe kitanA hI samaya yA zakti kyoM na lagA deM, hama Adhunika vikasita yaMtroM se padArthoM ke asalI svarUpa kA pUrNa rUpa se patA nahIM lagA skte| yaMtroM dvArA prApta Aja kA jJAna kala ajJAna meM pariNita ho sakatA hai| bhUtakAla kA jJAna canda bAtoM meM Aja galata pramANita ho cukA hai aura Aja kA bhautika jJAna bhaviSya meM ajJAna samajhA jAe to Azcarya nahIM honA caahie| Atmika bala ko bhautika yaMtroM se nahIM mApA jA sktaa| AtmAnubhUtiyA~ svayaM apane ApameM usake astittva ko bodha karAtI. hai| jinheM bhautika parIkSaNoM athavA prayogoM ke dvArA pUrNa rUpa se jAnanA sambhava nhiiN| satya kI tAkata satya bolane vAlA hI jAna sakatA hai| satya bolane vAloM ke mana meM kitanI zAnti, evaM nirbhayatA milatI hai, usakA anubhava to satya bolane vAlA hI kara sakatA hai| yuddha meM hajAroM yoddhAoM ko jItane vAlA vIra apane Apako kyoM nahIM jIta pAtA? Atma bala bhASaNa, lekhana athavA abhivyakti kA viSaya nahIM hotaa| pAnI pIne se pyAsa bujhatI hai| ataH janasAdhAraNa ko yaha jAnane kI AvazyakatA nahIM ki pAnI pIne se pyAsa kyoM bUjhatI hai? anubhava dvArA AtmA ke astitva kA bodha kiyA jA sakatA hai| jaise hama havA ko nahIM dekha sakate, phira bhI sparza ke dvArA usakA . bodha hotA hai| usI prakAra anubhava evaM jJAna guNa se AtmA kI pratIti kI jA sakatI hai| - eka aMdhere kamare meM parade para sinemA ke citra dikhAe jA rahe haiN| hama una citroM ko acchI taraha se dakhe rahe haiN| kisI ne usa kamare kI khir3akiyA~ aura daravAje khola die aura usake kAraNa yadi parade para sUrya kA prakAza par3ane laga jAe to hameM parde para ve citra dikhanA baMda ho jaaeNge| citra aba bhI parade para hai, parantu hama unheM nahIM dekha sakate hai? kabhI nhiiN| isI prakAra hamAre pUrva janma kI ghaTanAeM hamArI AtmAM ke sAtha hotI hai, parantu hama usake sambandha ke bAre meM astitva hote hue bhI nahIM jAna skteN| hamAre vartamAna ke indriya jJAna ne una ghaTanAoM kA jJAna roka rakhA hai| ataH hama apane indriya jJAnarUpI daravAjoM aura khir3akiyoM ko banda kara mAnasika * ekAgratA, Atma-cintana, dhyAna, kAryotsarga rUpI kiraNoM se jAnane kA prayatna kareM toM pUrva janma kI samasta ghaTanAkramoM kA jJAna prApta kara sakate haiN| = - = karmabandha aura nirjarA kyoM va kaise ? . . . . . . 60 60 ...

Page #62
sukha-duHkha se prabhAvita ho jIva anukUla ke prati rAga bhAva aura pratikUla ke prati dveSa bhAva rakhane lagatA hai| AtmA para laMgI zubhAzubha bhAvoM ke rUpa meM rAga-dveSa rUpI cikanAhaTa tathA mana, vacana aura kAyA Adi kI caMcalatA ke kAraNa isa loka meM vyApta AtmA ke cAroM tarapha karma vargaNAoM ke sUkSmatama pudgala AkarSita ho cumbaka kI bhA~ti cipaka kara ekAkAra ho jAte haiN| jisa prakAra ati kaThora lohapiNDa meM agni praveza kara jAtI hai, usI prakAra ati sUkSma hone se karma pudgala AtmA ke sAtha janma-janma taka cipake rahate haiN| unameM se kucha pratikSaNa nirjarita ho AtmA se alaga hote haiM to nae nae karma punaH AtmA ke cipakate rahate haiM / isa prakAra karmabandha aura nirjarA kI prakriyA nirantara calatI rahatI hai| yadi saMyoga-viyoga meM jIva anAsakta rahe, pratikriyA na kare tathA samabhAva - pUrvaka jJAtA draSTA bhAva rakhe to karmoM ke bandhana yaha cakra rUka jAtA hai| jaba rAga-dveSa pUrNa rUpa se samApta ho jAtA hai, to AtmA usako AvRtta karane vAle karmoM se mukta ho jAtI hai| jaina darzana meM AtmA kI usa avasthA ko vItarAgI avasthA athavA kevalajJAna kI prApti kahate haiM, jahA~ sArA ajJAna dUra ho jAtA hai| kevala jJAna hI zeSa rahatA hai| AtmA pUrNa rUpa se nirmala, zuddha, svaccha evaM pavitra bana jAtI hai / sampUrNa AtmAnubhUti kI avasthA meM vartamAna, bhUta evaM bhaviSya kI sUkSma, pratyakSa-apratyakSa vastueM . aura ghaTanAeM darpaNa kI bhAMti pratibimbita hone lagatI haiN| ve hI vAstava meM sacce evaM sarvazreSTha vaijJAnika hote haiM / ve hI satya ke preraNAsrota aura Atma sAkSAtkAra kA mArga batalAne vAle hote haiN| unakA upadeza evaM mArgadarzana na kevala bhautika upalabdhiyoM taka hI sImita hotA hai, apitu ve jIvana ke carama lakSya kA mArgadarzana karate haiN| unameM bhakta ko bhagavAna nara se nArAyaNa tathA AtmA ko paramAtmA banAne kI camatkArika zakti hotI hai| zArIrika, mAnasika, bhAvAtmaka aura Atmika svAsthya, samAdhi aura zAMti ke lie aise mahApurUSoM ke nirdezAnusAra vivekapUrNa jIvanacaryA Avazyaka hai| isake viparIta AcaraNa kara svastha rahane kI kalpanA zArIrika rogoM se bhale hI AMzika alpakAlIna rAhata dilA deM, antatogatvA hAnikAraka hI hotI hai jo bhaviSya ke lie jyAdA kaSTakAraNa hone se ghATe kA saudA sAbita hotI hai| AtmA ke sAtha karma pudgaloM kA dUdha meM pAnI kI bhA~ti mila jAnA, ekAkAra ho jAnA bandha kahalAtA he aura AtmA se karmoM ke alaga ho jAne kI prakriyA ko nirjarA kahate haiN| loka meM cAroM tarapha karma vargaNA ke pudgala haiM, para ve AtmA kI zubha yA azubha pravRti ke binA usake sAtha ghulamila nahIM sakate / jaise tela se bhare dIpaka meM rakhI bAtI bhI tela ko nahIM khIMca sakatI, para jyoMhI use diyAsalAI se jalAyA jAtA hai, tyoMhIvaha battI sihara - sirahakara dhIre-dhIre tela khIMcane lagatI hai| isI prakAra AtmA bhI apanI pravRtti dvArA karma yogya pudgaloM ko khIMca, eMkAkAra kara detI hai / * 61 phaile hue

Page #63
cetanA ke vikAsa para karmoM kA prabhAva . - jaise dUdha meM makkhana aura ghI hotA hai| tila ke kaNa-kaNa meM tela aura cikanAI hotI hai| IMdhana ke pratyeka bhAga meM agni kA astitva hotA haiN| ThIka usI / prakAra AtmA meM bIja rUpa meM ananta zaktiyA~ hotI hai, parantu karmoM ke prabhAva se usakA vikAsa, abhivyakti bhinna-bhinna hotI hai| jJAnAvaraNIya karmoM ke kSayopazama ke anusAra jIva ko buddhi, jJAna aura prajJA kI prApti hotI hai| darzanAvaraNIya karmoM ke anusAra hameM socane, samajhane, cintana, mananaM aura vizvAsa karane kI dRSTi milatI hai| jAnate aura mAnate hue bhI sanAtana satya para vizvAsa nahIM hotaa| 'saccA so merA' ke sthAna para jo maiM kara rahA hU~, soca rahA hU~, vahI satya hai tathA usI ke anusAra sahI galata kI vAstavikatA samajha AcaraNa karane lagatA hai| galata ko sahI mAnakara vizvAsa karane se aise vyaktiyoM ko apane lakSya kI prApti meM purUSArtha karane ke bAvajUda hamezA saphalatA nahIM miltii| .. vedanIya karmoM ke anusAra jIvana meM sukha-duHkha, saMyoga-viyoga, darda, pIr3A, svasthatA, roga Adi milate haiN| mohanIya karma ke AvaraNa se rAga-dveSa, Asakti ke bhAva paidA hote haiN| nAma karma ke anusAra jIva ko zarIra kA varNa, gandha T, rUpa, gaThana, bala, vikAsa Adi prApta hote haiN| gotraM karma ke anusAra yoni, jAti, parivAra ucca yA nIca kula Adi AsapAsa kA vAtAvaraNa prApta hotA hai| antarAya karma ke udaya se vikAsa evaM sukhada anukUla paristhitiyoM kI prApti meM avarodha AtA hai| jisake pariNAmasvarUpa yogyatA hote hue aura samyak purUSArtha karane ke bAvajUda . icchita lakSya kI prapti meM kucha na kucha bAdhAeM upasthita ho jAtI haiN| AyuSya karma ke anusAra nizcita avadhi ke lie jIva ko kisI bhI yoni ke anurUpa zArIrika vyavasthA milatI hai| vyakti ke AyuSya kA nirdhAraNa isI karma ke . AMdha ra para hotA hai| isalie sabhI kA AyuSya eka-sI nahIM hotaa| koI garbhakAla athavA bAlyAvasthA meM hI mara jAtA hai to anya ko dIrgha AyuSya milatA hai| arthAt karmoM kA AtmA para jaisA-jaisA AvaraNa hotA hai, vaisI-vaisI jIva ko yoni, indriyA, mana aura cetanA ke vikAsa kI avasthA prApta hotI hai| AyuSya samApti athavA pUrNa hone para mRtyu se sambandhita roga, durghaTanA athavA anya paristhitiyoM kA nirmANa niyati dvArA hotA hai aura vyakti ko bacAne ke sAre prayAsa asaphala ho jAte haiN| yadi AyuSya prabala hai to vyakti bar3I se bar3I durghaTanA, roga evaM mRtyu ke anya kAraNa evaM paristhitiyA~ hone ke bAvajUda nahIM mrtaa| karma siddhAnta para zraddhA Avazyaka ajJAna sabhI duHkhoM kA mUla hai| jo AtmA, karma aura punarjanma para vizvAsa ___..- nahIM karate, unheM sarvaprathama ina tathyoM para binA pUrvAgraha anekAnta dRSTikoNa se samyak

Page #64
/ . 17. cintana karanA caahie| hamAre mAnane athavA na mAnane se sanAtana satya yA asatya nahIM ho jaataa| karor3oM vyaktiyoM ke kahane se do aura do pA~ca nahIM ho jaate| do aura do to cAra hI hote haiN| pArasa ko patthara kahane se vaha patthara nahIM ho jAtA aura ... patthara ko pArasa mAnane se vaha pArasa nahIM ho jaataa| kahane kA abhiprAya yahI hai ki rAga aura dveSa donoM karma bandhana kA kAraNa hone se AtmA ko malina banAte haiN| dveSa kI malinatA kA to hameM patA cala jAtA hai, parantu rAga kI malinatA kA nhiiN| vAstava meM rAga aura dveSa saMsArI AtmA rUpI kArakhAne ke viSaile dravya haiM, jo hamArI AtmA ko gandA karate haiN| Adhunika cikitsakoM ke pAsa zarIra meM utpanna rogoM ke parIkSaNa hetu to vibhinna prakAra ke yaMtra hote haiM, parantu Aja taka aisA yaMtra nahIM banA pAe, jo Atma vikAroM ko mApa sake tathA AvazyakatA hone para unheM dUra bhI kara ske| rakta ko zuddha karane kA . tarIkA to unhoMne DhU~Dha liyA, parantu AtmA ko svaccha, nirmala, pavitra, zuddha banAne hetu vizeSa prayAsa nahIM kiyA / Adhunika cikitsaka bAhaya kAraNoM se utpanna zarIra : meM roga ke kITANuoM ko naSTa karane ke lie to prayatnazIla rahate haiM, parantu mana meM utpanna AtmA ko kaluSita karane vAlI krodha, mAna, mAyA, lobha, hiMsA, rAga, dveSa, asatya, anaitikatA, ghraNA, pramAda, cintA, bhaya, tanAva, asaMyama Adi azubha pravRttiyoM ke vikAroM kI gandagI se utpanna roga ke kITANuoM ko naSTa karane ke lie unakA dhyAna nahIM jaataa| ye hI dhuna yA kITa haiM, jo rogotpati kA kAraNa bana hamAre dila, dimAga aura deha ko durbala banAte haiN| sthAyI svAsthya hetu antardRSTi Avazyaka Aja kA mAnava bahirgAmI banA huA hai| usane apanI antardRSTi kA vikAsa nahIM kiyA / pratyeka vyakti ke andara antardaSTi ke vikAsa kI ananta kSamatA hai| vaha ... sUkSma bAta ko jAna aura samajha sakatA hai| zarIra kA jo bhAga kArya meM nahIM liyA jAtA hai vaha zaktihIna evaM niSkriya ho jAtA hai| bAhaya dRSTi kI bhI upayogitA hai| mahattva hai, parantu usako hI saba kucha mAna kara usameM aTaka jAnA, bhaTaka jAnA buddhimattA nahIM / antaradRSTi kA vikAsa karanA bhI Avazyaka hai| kevala sthUla bAhya , dRSTi se jIvana to cala jAtA hai, parantu acchA jIvana nahIM cala sktaa| apanI kSamatAoM kA pUrNa upayoga nahIM ho sktaa| icchita lakSya ko pUrNarUpeNa prApta nahIM kiyA jA sktaa| pratyeka jIva zAnti, sukhaM, svasthatA, svAdhInatA aura jInA cAhatA hai jisakI saralatApUrvaka prApti sambhava nahIM ho sktii| - yadi hameM svAvalambI bana sthAyI rUpa se svasthatA prApta karanI hai to apanI . kSamatAoM kA cintana karanA hogA, unheM pahacAnanA aura sadupayoga karanA hogaa| maiM cetanyamaya hU~, Anandamaya hU~, ananta zakti kA srota mujhameM hai| roga kA kAraNa maiM svayaM -. -. . . . 63 .

Page #65
huuN| merA ajJAna, aviveka aura mithyA AcaraNa hai| svastha rahanA merA maulika AdhAra hai| nirantara aisA saMkalpa karane se manobala, Atmabala bar3hegA tathA hama svastha ho. skeNge| duHkha dene se du:kha milatA hai. . saMsAra meM do tattva mukhya hai| prathama jIva, cetanA athavA aatmaa| dUsarA, ajIva, nirjIva, jar3a yA acetn| ina do, tatvoM se hI sampUrNa brahyamANDa kI saMracanA hotI hai| vartamAna bhautika vijJAna ne jitanI bhI khoja kI hai, usakA AdhAra hai - jar3a jagata / cetanA ke stara para abhI taka prayogazAlAoM athavA kArakhAnoM meM jIvana ke lie atyAdhika Avazyaka kozikAoM taka kA nirmANa sambhava nahIM huA hai| parantu ajJAna aura avivekapUrNa mithyA dRSTikoNa ke phalasvarUpa anya cetanAzIla prANiyoM - ke prati Aja ke svArthI mAnava kA AcAraNa karUNAmaya nahIM hai| jo prANa hama de nahIM sakate, usako lene kA hameM kyA AdhikAra? jo banA nahIM sakate usako naSTa karanA kaise nyAyasaMgata kahA jA sakatA hai? roga eka duHkha hai, pIr3A hai| vaha hamAre zarIra meM kyoM utpanna hotA hai? prakRti kA sanAtana siddhAnta hai -- duHkha dene se du:kha milatA hai| jaisA boe~ge vaisA hI phala prApta hogaa| ataH zAnta, sukhI, rogamukta, dIrgha jIvana jIne ke lie ahiMsaka AcaraNa Avazyaka hai| ... ahiMsA kA AdhAra hai -- aatmaa| jaba taka jIva-ajIva kA jJAna nahIM hogA, taba taka hiMsA se bacanA kaThina hogaa| jo halana-calana vAle jIva hameM dikhAI dete haiM, prAya: hama unhIM ko jIva mAnate haiN| bahuta se aise sUkSma jIva hote haiM, jinheM hama apane carma cakSuoM se nahIM dekha sakate aura na sabhI sUkSma jIvoM ko upalabdha vaijJAnika upakaraNoM dvArA bhI dekhanA sambhava hotA hai| Aja vaijJAnikoM dvArA bhI vanaspati meM cetanA ko svIkAra kiyA jA cukA hai| kaipTana skorsabI ne pAnI kI eka bUMda meM sUkSma darzaka yaMtra dvArA 364500 calate-phirate jIvoM ko dekhA, jisakA vivaraNa siddha padArtha nAmaka grantha (jo ilAhAbAda presa se prakAzita huA hai) meM milatA hai| tathA pAnI meM jIva kI satyatA ko spaSTa karatA hai| agni kI sajIvatA to svayaM siddha hai| usameM prakAza aura uSNatA kA guNa hai| jo sacetana meM hote haiN| agni vAyu ke binA jIvita nahIM raha sktii| lakar3I, IMdhana, peTrola, kerosina Adi AhAra lekara . bar3hatI hai| AhAra ke abhAva meM agni ghaTatI hai| ye sabhI. usakI sajIvatA ke lakSaNa haiN| kevala jJAnI, sarvajJa, vItarAgI, trikAla draSTA hI sUkSma se sUkSmatama jIvoM ko dekha , sakate haiN| unhoMne binA kisI yaMtra kI jo jaina AgamoM meM vistAra se carcita hai| unhoMne vAyu aura pRthvI meM bhI jIva kI upasthiti kA varNana kiyA, jisakA prabhAva hama bhUkampa, A~dhI, tUphAna ke samaya anubhava kara sakate haiM, jo vijJAna ke lie zodha kA viSaya hai| Aja unakA atyadhika dohana, durUpayoga hI paryAvaraNa aura padUSaNa 64

Page #66
kA mUla kAraNa hai| ataH ahiMsaka vyakti ko aise eka indriya vAle jIvoM se lekara paMcendriya taka ke jIvoM ke sAtha karUNA, dayA kA vyavahAra karanA caahie| . jisa prakAra mUrcchita vyakti kI bAhaya cetanAM supta hotI hai, parantu antaraMga . cetanA, anubhUti, lupta nahIM hotii| koI manuSya janma se andhA, mUka, badhira aura . hAtha-pairo.se vikalAMga ho aura yadi koI vyakti usako kaSTa deM to bhI vaha usa . pIr3A ko abhivyakta nahIM kara sakatA aura na duHkhI hokara cala sakatA hai athavA anya ceSTA hI kara sakatA hai| taba kyA aisA mAna liyA jAve ki usameM jIva nahIM haiN| jaise vaha vyakti vANI, cakSu aura gati ke abhAva meM pIr3A kA anubhava karatA hai, vaise hI pRthvI, jala, vAyu aura vanaspati Adi ekendriya jIvoM meM bhI vyakta cetanA kA abhAva hone se prANoM kA spandana nahIM hotA hai, kintu anubhava cetanA vidyamAna hotI . hai| aMta: unheM bhI kaSTa kI anubhUti hotI hai| ekendriya jIvo meM cetanA mUrcchita rahatI / hai, parantu ve antaraMga cetanA se zUnya nahIM hote| vaidika paramparA meM pRthvI, pAnI, agni, vAyu aura vanaspati meM devatva kA vAsa mAnA gayA hai| bhavana nirmANa athavA praveza ke samaya bhUmi pUjana, havana aura vivAha zAdI ke prasaMgoM para agni kI sAkSI, sUrya namaskAra, hathelI meM pAnI lekara saMkalpa lene kI paramparA tathA pIpala, nIma, tulasI Adi ke pUjana ke pIche sambhavatayA yahI lakSya rahA huA hai| parantu pRthvI; pAnI, vAyu, agni aura vanaspati Adi meM cetanA kA jJAna na hone se ahiMsaka kahalAne vAle bhI inakA durUpayoga, apavyaya karate tanika bhI saMkoca nahIM krte| kyA ahiMsaka jIvana jInA sambhava hai ? __ AtmA ko azubha karmoM se AvRtta karane meM sabase jyAdA kAraNa hiMsA, .. krUratA, nirdayatA kA AcaraNa hai| kyA vartamAna paristhitiyoM meM ahiMsA kA pAlana sambhava hai? jahA~ jIvana hai, vahA~ hiMsA honA svAbhAvika hai| alpatama, atiAvazyaka, aparihArya, lAcArI se hone vAlI hiMsA ke alAvA anAvazyaka, binA kisI prayojana hone vAlI hiMsA karane, pratyakSa-apratyakSa rUpa se karavAne tathA ajJAna evaM avivekamaya hiMsaka pravRttiyoM ko protsAhana dene athavA unakI anumodanA karane se apane Apako kaise bacAyA jA sake, yahI cintana kA prazna hai? duniyA meM koI bhI jIva maranA nahIM caahtaa| bhale hI use na cAhate hue bhI maranA kyoM na pdd'e| yaha sanAtana siddhAnta hai, parantu Aja kA svArthI mAnava apane svAsthya ke lie anya cetanAzIla prANiyoM ke sAtha amAnavIya krUratA, nirdayatA, hiMsA kA vyavahAraM karate tanika bhI saMkoca nahIM krtaa| 'jiyo aura jIne do' para AdhArita jIvanacaryA hI mAnavatA kA pratIka hai| apane svArtha ke lie anya jIvoM ko kaSTa pahu~cAnA pAzavikatA kA lakSaNa haiN| hameM to pina athavA sUI kI cubhana bhI sahana na . . . ho, parantu ajJAnavaza dharma ke nAma para svAda, manoraMjana, vyavasAya, zikSA, davAoM ke - 65 .

Page #67
.. aura kara nirmANa evaM parIkSaNa athavA upacAra Adi ke lie anya jIvoM ke sAtha krUratA athavA unakA vadhaM karanA yA unheM parezAna aura pIr3ita karanA svayaM ke lie duHkhoM, kaSToM, rogoM ko AmaMtraNa denA hai| una mUka, bejubAna, asahAya jIvoM kI badduAeM, hRdaya se nikalI cItkAreM, unako pIDita karane meM pratyakSa-apratyakSa rUpa se sahayoga karane / vAloM ko kabhI zAnta, sukhI evaM svastha nahIM rahane degii| bhale hI pUrva puNya ke prabhAva se svArthI mAnava ko usakA tatkAla duSphala na bhI mile| isIlie sabhI dharmoM ne .. "ahiMsA ko parama dharma mAnA tathA sabhI prakAra ke dAnoM meM "jIvoM ko abhaya dAna' aura sevA meM "prANi mAtra kI rakSA ko sarvazreSTha sevA mAnA hai| - kyA cikitsA hetu krUratA ucita hai? Aja ajJAna evaM svArthI manovRtti ke kAraNa samyak cintana ke abhAva meM, cikitsA ke kSetra meM hiMsA ko khuleAma protsAhana mila rahA hai| pAThazAlAoM meM jIva . vijJAna kI zikSA ke nAma para, TI.vI., vIDiyo, kampyUTara vidyArthiyoM meM dayA, karUNA, saMvadenA ke sthAna para krUratA, hiMsA, nirdayatA ke saMskAra die jA rahe haiN| davAoM ke nirmANa aura parIkSaNa hetu mUka, bebasa, asahAya jAnavaroM para barbaratApUrvaka yAtanAe~ dene evaM atyAcAra karate tanika bhI saMkoca nahIM ho rahA hai? kyA hiMsA dvArA nirmita aura krUratA dvArA parIkSaNa kI gaI davAoM dvArA upacAra karavAne vAloM ko azubha karmoM kA bandha nahIM hogA? prakRti kA daNDa dene kA vidhAna pUrNa nyAya para AdhArita hai| vahA~ dera bhale hI ho sakatI hai, aMdhera nahIM ho sktii| . yadi Apake bacce ko koI mAra DAle, usako pratAr3ita kare, binA aparAdha ApakA mAlika Apako daNDa de to kyA Apa aisA kRtya karane vAloM para prasanna hoMge? kyA unako AzIrvAda athavA zubhakAmanAe~ deMge? Apake mana meM duHkha athavA. kaSTa pahu~cAne vAle ke prati ghRNA, dveSa, badale yA pratikAra kI bhAvanA to utpanna nahIM hogI? ThIka usI prakAra prANimAtra prakRti para Azrita hote haiM tathA jina jAnavaroM ko zikSA ke nAma para vicchedita kiyA jAtA hai, davAiyoM ke nirmANa hetu mArA jAtA hai, davAoM ke parIkSaNa hetu jinheM nirdayatA va krUratA se pratAr3ita kiyA jAtA hai to una bejubAna, bekasUra mUka prANiyoM kA karUNa krandana, hRdaya se nikalI cItkAre aura badaduAe~ aise svArthI mAnavoM ko kSamA nahIM karegI jo pratyakSa, apratyakSa rUpa se una .... para krUratA karate haiM, karavAte haiM tathA aisI davAiyoM kA vyavasAya evaM vitaraNa kara una para hone vAle atyAcAroM kI anumodanA meM bhAgIdAra banate haiM-isameM tanika bhI sandeha * nahIM honA caahie| jaba pUjya purUSoM kA AzIrvAda hameM zAnti pahu~cA sakatA hai to 'duHkhI prANI kI AheM apanA prabhAva kyoM nahIM dikhAe~gI, cintana kA prazna hai? .. ataH zAnti, prasannatA, sukha evaM svastha rahane kI kAmanA rakhane vAloM ko duHkha se bacane ke lie prANiyoM ko duHkhIM karane meM sahayoga nahIM karanA caahie| - ......66

Page #68
mAnava dvArA apane rogoM ko dUra karane ke lie anAvazyaka hiMsA ko protsAhana denA usake svArthIpana, aviveka, ajJAna tathA pAzavikatA kA pratIka hai jisakA duSpariNAma unheM bhaviSya meM nizcima rUpa se bhugatanA pdd'egaa| jahA~ koI vikalpa na ho aura roga sahanazakti ke bAhara ho usI avasthA meM lAcArIvaza hI aisA upacAra lekara prAyazcita lenA caahie| ataH hiMsA ko protsAhana dene vAlI cikitsA paddhatiyA~ pUrNa rUpa se prabhAvazAlI kaMdApi nahIM ho sakatI? / ahiMsaka * sAdhakoM kA upacAra ke samaya dAyitva - Azcarya to isa bAta kA hai ki adhikAMza ahiMsaka sAdhaka jo jIvana kA moha chor3a sAdhanA patha ke pathika bana kaThina se kaThina parISaha sahana karane kA saMkalpa lene vAle ajJAna athavA aviveka ke kAraNa sAdhAraNa se rogoM meM vicalita ho jAte haiN| apanI sahanazakti, dhairya kho jIvana ke moha kA paricaya dene lagate haiN| upacAra ke nAma para pratyakSa-apratyakSa hiMsA meM sahayogI banate tanika bhI saMkoca nahIM krte| mAnava sevA ke nAma para hiMsA para AdhArita cikitsAlayoM ke nirmANa kI preraNA dete athavA anumodanA karate saMkoca nahIM karate? hama bUcar3akhAnoM athavA jIva hiMsA kA to virodha kareM parantu unase bane utpAdakoM kA svayaM upayoga kareM, dUsaroM se karavAe~ tathA upayoga meM lene vAloM ko protsAhana dekara athavA pratyakSa-apratyakSa anumodanA kA sahayoga denA kahA~ taka ucita hai? jisa para ahiMsA kA pUrNatayA pAlana karane vAloM ko to vizeSa cintana karanA caahie| ahiMsaka vikalpoM ko prAthamikatA dene kI mAnasikatA banAnI caahie| ahiMsaka jIvana caryA ke lie viveka evaM. sajagatA Avazyaka ... hamArA jIvana paraspara sahayoga se calatA hai| hameM sahaja hI anya prANiyoM ke sAtha jIvana jIne kA yoga (prasaMga) milA hai| hama unakA jitanA sahayoga kareM, utanA hamArA bar3appana hai| unakI kSamatAoM ke anusAra upayoga kara unakI AvazyakatAoM kI pUrti kareM, taba taka to ThIka hai, parantu unakA durUpayoga athavA upabhoga karanA kadApi ucita nhiiN| gAya se dUdha prApta karanA usakA upayoga hai| usake rahane, cAre, pAnI kI acchI vyavasthA karanA, bImAra hone para upacAra karavAnA usake sAtha sahayoga hai, parantu mA~sa ke lie athavA arthopArjana ke lie usakI nirmama -- hatyA usakA upabhoga hai, jo mAnavatA ke lie kalaMka hai| .. . . . bhUkhe ko bhojana khilAnA mAnavatA kA pratIka hai parantu bhUkhA vyakti bhojana .. meM mA~sAhAra kA Agraha kare to ahiMsA premI aisI sevA kabhI nahIM kregaa| ThIka usI prakAra mAnava sevA ke nAma para hiMsA para AdhArita davAoM kA vitaraNa, upacAra ko . .... . .. 67. ..

Page #69
- bar3hAvA denA, karjA cukAne ke lie U~ce byAja para karja lene ke tulya hogaa| sevAkarma .. nirjarA kA mAdhyama hai aura hiMsAkarma bandhana kA kAraNa parantu kyA karma bandhana kA .. kAraNa karma nirjarA ho sakatA hai? anekAnta dRSTi se pUrvAgraha chor3a isa bAta para. ..cintana apekSita hai? ataH upacAra karate aura karavAte samaya prabhAvazAlI ahiMsAtmaka cikitsA paddhatiyoM ko hI prAthamikatA denI caahie| - jIva-ajIva kA bheda samajha meM Ane para prajJAvana, vivekazIla vyakti anAvazyaka hiMsA se yathAsaMbhava bacane kA prayAsa karegA parantu jaba taka jIvana hai, sUkSma hiMsA anivArya hai| ataH Ajakala aisI mAnyatA balavatI hotI jA rahI hai ki binA hiMsA jIvana cala hI nahIM sktaa| isa zaMkA kA samAdhAna karate hue prabhu mahAvIra ne kahA jayaM care jayaM ciTThe jaya mAse jayaM se| . jayaM bhujaMto bhAsaMto pAvakammaM na bNdhii|| . arthAt yatAnApUrvaka uThane, baiThane, calane evaM sone athavA jIvana ke lie ati Avazyaka pravRttiyA~ karane se pApa karmoM kA bandha nahIM hotA arthAt hiMsA kA adhika doSa nahIM lgtaa| ataH hemArI sArI pravRtiyA~ vivekapUrNa honI cAhie tAki pratyakSa-apratyakSa, jAne-anajAne kisI jIva ko kaSTa pahu~cAne kI mana meM bhI bhAvanA na ho| hiMsaka pravRttiyoM se yathA sambhava bacane kA prayAsa kiyA jaae| : hiMsA ke mukhyatayA do bheda hote haiN| prathama dravya-hiMsA tathA dUsarI bhaav-hiNsaa| prathama kA sambandha jAne-anajAne pratyakSa hiMsA se hotA hai, jabaki dUsarI hiMsA meM hama sIdhe sahayogI nahIM hote, mAtra hiMsA ke bhAva hote haiN| aisI hiMsA se hama sahaja baca sakate haiN| jaina AgamoM meM aisI akAraNa hiMsA kA anumodanA kA anarthadaNDa kahA haiN| mana meM hiMsA kA vicAra Ate samaya, mana meM bhAvoM athavA lezyA kI kyA sthiti hai, karma bandhana hetu bahuta mahattvapUrNa hai.| jaina AgamoM meM iMsa sandarbha meM tandula maccha kA dRTAnta AtA hai| jo samudra meM bhImakAya magaramaccha kI bhauMhoM para baiThA cAvala ke dAne jitanA choTA maccha hotA hai| jaba vaha dekhatA hai ki magaramaccha kI zvAsa ke sAtha saikar3oM machaliyA~ usake peTa meM jA rahI hai aura zvAsa chor3ane ke sAtha vApasa A rahI hai| taMdulamaccha vicAra karatA hai ki yaha kaisI AlasI magaramaccha hai, jo muMha meM Ae zikAra ko yoM hI gaMvA rahA hai| isake sthAna para yadi maiM hotA to eka bhI machalI ko jIvita bAhara nahIM Ane detaa| . usakI aisI bhAvanA mAtra use udhogatikA pathikaM banA detI hai| hAlAMki pratyakSa rUpa se tandulamaccha hiMsA meM tanika bhI bhAgIdAra nahIM hotaa| isI prakAra Ajakala hama binA prayojana, akAraNa aisI pravattiyoM kI preraNA dete haiM athavA prazaMsA karate haiM jinakA sambandha pratyakSa-parokSa rUpa meM hiMsA se hotA hai| aisI anAvazyaka pravRttiyoM ko hameM tyAganA hogA, jo AtmA ko karma se AvRtta kara vikAragrasta banAtI haiN| 68 ..

Page #70
adhyAya - 8 zarIra meM UrjA ho to svastha rahiegA zArIrika UrjA ke mUla srota-paryAptiyAM saMsAra meM do tattva hI mukhya hote haiN| prathama jIva athavA AtmA aura dUsarA ajIva, jar3a yA acetana / ina do tattvoM se hI sampUrNa brahmANDa kI saMracanA hotI hai| jinameM AhAra karane, zarIra racanA karane, indriyoM kA nirmANa karane tathA zvAMsa lene kI kSamatA hotI hai, ve hI jIva kahalAte haiN| ye cAroM mUla zaktiyA~ jIva ke Avazyaka mApadaNDa hotI haiN| arthAt jinameM uparyukta zaktiyoM kA abhAva hotA hai, ve nirjIva kahalAte haiN| isI kAraNa nirjIva ko darda, pIr3A, vedanA Adi kA anubhava nahIM hotaa| paryApti saMsArI AtmA kI cetanA kI UrjA kA lakSaNa hai| mA~ ke garbha meM bacce kA vikAsa kaise hotA hai? kyA yaha eka sAmAnya rAsAyanika kriyA mAtra hai? . bhASA zakti arthAta vANI aura cintana zakti sabhI jIvoM meM nahIM hotI, kyoMki ve cetanA ke vikAsa kI avasthAe~ hotI hai| mA~ ke garbha meM Ate hI karmoM kI sthiti ke anusAra jIva ko vizeSa prakAra kI UrjA prApta hotI hai, jisake dvArA jIva AhAra ko zarIra evaM indriyoM ke rUpa meM parivartita kara sakatA hai| isa parigamana karane kI jIvanadAyinI cetanA kI mUlaM UrjA ko jaina dharma meM paryApti kahate haiN| paryApti ke abhAva meM paMca mahAbhUta tatva zarIra kA nirmANa nahIM kara skte| . - mAnava jIvana meM AhAra, zarIra aura indriya paryApti ke sAtha-sAtha zvAsozvAsa, bhASA aura mana paryAptiyA~ bhI anya yoniyoM ke jIvoM kI tulanA meM vikasita avasthA meM upalabdha hotI haiN| zvAsocchavAsa paryApti se hI jIva vAyumaNDala se zvasana yogya pudgaloM ko grahaNa kara zarIra ke lie Avazyaka vibhinna UrjAoM meM rUpAntaraNa karatA hai| jisake kAraNa sabhI indriyAM, avayava aura aMga-upAMga apanA apanA kArya svataMtra rUpa se kara sakate haiN| bhASA paryApti ke kAraNa hI manuSya kA jIva bhASA yogya sUkSma pudgaloM ko grahaNa kara bolane kI kSamatA paidA karatA hai| jina jIvoM 69 .

Page #71
ke bhASA paryApta nahIM hotI, ve jIva mu~ha, hote hue bhI bola nahIM sakate / isI prakAra mana paryApti ke prabhAva se manuSya kA jIva manovargaNA ke pudgaloM ko grahaNa kara dravya mana kI sahAyatA se cintana-manana kara sakatA haiN| jina jIvoM meM mana paryApti kA abhAva hotA hai, ve jIva manuSya kI bhA~ti cintana, manana, kalpanAe~, icchAe~, smRtiyA~, adhyayana Adi nahIM kara skte| upacAra athavA roga kA nidAna karate samaya jaba taka cetanA ke vikAsa evaM usako prabhAvita karane vAle vibhinna karma bandhanoM ke kAraNoM kI upekSA hogI, nidAna apUrNa aura upacAra asthAyI hogaa| prANa kyA hai ? jIvana jIne kI zakti ko prANa kahate haiN| jisake saMyoga se prANI jIvita rahatA hai tathA viyoga se maraNa avasthA ko prApta ho jAtA hai| prANa jIva kA bAhya lakSaNa haiN| jisase jIvita prANiyoM kI pratIti hotI hai| prANa aura paryApti meM bheda aura saMbaMdha prANa jIva kI zakti hotI hai aura paryApti jIva dvArA grahaNa kie hue pudgaloM kI zakti hotI hai| prANa kArya hai to paryApti usake lie sahAyaka UrjA / AtmA kI jitanI bhI mAnasika, vAcika aura kAyA sambandhI pravRttiyA~ hotI haiM, ve saba dravya pudgaloM kI sahAyatA se hI hotI hai| vAyuyAna binA peTrola AkAza meM ur3a nahIM sktaa| usI prakAra sabhI pravRttiyoM kA kartA adRzya VKREK GKSRH hai aura jaba taka usakA zarIra se sambandha rahatA hai, tabhI taka sabhI zArIrika kriyAe~ hotI hai / ina kriyAoM kA sampAdana karane vAlI zakti ko prANa athavA jIvanI zakti kahate haiN| paryAptiyA~ zakti srota haiM aura prANa zakti kendra hai| inameM paraspara kArya kAraNa prANa unake kA bhAva pratIta hotA hai| zakti srota kAraNa hai aura zakti kendra rUpI kArya haiM / prANa aura paryAptiyoM kI upalabdhatA para hI hamArA svAsthya mukhya rUpa se nirbhara rahatA hai| donoM kA pArasparika sambandha hotA haiN| : paryAptiyA~ (zakti srota) AhAra paryApta zarIra paryApti indriya paryApti prANa (zrota, cakSu, ghrANa, rasendriya, sparzendriya) zvAsocchavAsa paryApti prANa ( zakti kendra) AyuSya prANa kAyabala prANa indriya zvAsocchavAsa prANa bhASA paryApta vacana bala prANa manaH paryApti manobala prANa ye zakti srota aura zakti kendra na to AtmA kI zuddhAvasthA meM hote haiM. 70 }

Page #72
aura na acetana meM hote haiN| ye cetana aura acetana ke saMyoga se utpanna hote haiM hama jitane bhI prANI haiM, ve saba cetana (AtmA) aura acetana (jar3a zarIra) kI saMyoga avasthA meM haiN| vaidika darzana ke anusAra prANa cetanA kA. vAhana hai| cetanA kI. abhivyakti isa brahmANDa meM asaMkhya jIvana rUpoM ke rUpa meM abhivyakta hotI hai| prANa ke binA yaha abhivyakti asambhava hai| Adhunika vijJAna bhI prANa ko vizeSa prakAra kI UrjA ke rUpa meM svIkArane lagA hai| prANa jIvana kA sakriya, gatizIla evaM kriyAzIla . pakSa hai| prANa UrjA kA parivAra . jIvita zarIra meM eka hI prakAra kI prANa UrjA kA brahmANDa se pravAha hotA hai| yaha prANa UrjA sthUla zarIra se jur3akara alaga-alaga kArya karatI hai| kAryabheda ke AdhAra para prANoM ko dasa bhAgoM meM vibhAjita kiyA gayA hai| kAnoM ke dvArA zabdoM ko grahaNa karane evaM sunane hetU Avazyaka caitanya UrjA ko zrotendriya prANa kahate haiN| .. A~khoM ke dvArA dekhane kI caitanya UrjA ko cakSu indriya prANa, jIbha ke dvArA svAda . . . pahacAnane kI prANa UrjA ko rasanendriya prANa, padArtha meM rahe hue komala, kaThora, garama, . ThaNDA, halakA, bhArI Adi sparzoM kA jJAna karAne vAlI cetanA kI UrjA ko sparza . indriya prANa kahate haiN| mana kI sahAyatA se cintana, manana kI prANa UrjA ko manobala prANa, zarIra ke dvArA uThane, baiThane, halana calana karane kI zakti ko kAryabala prANa, zvAsocchavAsa vargaNA ke pudgaloM kI sahAyatA se zvAsa lene evaM nikAlane kI caitanya * UrjA ko zvAsocchavAsa bala prANa kahate haiN| nizcita samaya taka nizcima bhava meM jivita rahane kI cetanA kI zakti ko AyuSya bala prANa kahate haiN| AyuSya bala prANa sabhI prANoM meM mukhya hotA hai| zvAsa kI tulanA gAr3I meM peTrola ke samAna hai to AyuSya . . . kA mahattva vAhana cAlaka ke samAna hotA hai| pratyeka prANa meM apane apane viSayoM ko ..... grahaNa karane evaM abhivyakta karane kI zakti hotI hai| mana zarIra ke sabhI prANoM ko abhivyakta karane kI kSamatA rakhatA hai| ye sabhI prANa UrjAe~ zarIra ke vibhinna aMgoM, mA~sapeziyoM, snAyuoM Adi taMtroM ko kArya karane kI kSamatA pradAna karatI hai jisase zarIra meM Avazyaka tApa niyaMtraNa, rakta paribhramaNa evaM anya kriyAeM saMcAlita ho tathA mastiSka se sambandha banAe~ rakhane hetu unakI sahAyatA karatI hai| isake abhAva meM sthUla zarIra aura mastiSka apanA kArya nahIM kara sktaa| Adhunika vijJAna prAyaH ina UrjAoM tathA inake ApasI sambandhoM ke adhyayana taka hI sImita hai| . AyuSya prANa kI pradhAnatA jisa prakAra pradhAna maMtrI ke netRtva meM maMtrimaMDala ke anya sadasyoM kA alaga-alaga dAyitva hotA hai| pradhAna maMtrI ke tyAgapatra dene athavA pada se mukta hone ke pazcAt jaise anya maMtriyoM kA maMtrI pada svataH hI samApta ho jAtA hai| ThIka usI . - 71 ..

Page #73
prAkara AyuSya ke samApta hote hI sabhI prANoM kA astitva svata: hI samApta ho jAtA / hai| pratyeka manuSya kI AyuSya kA nirdhAraNa usake pUrva bhava meM hI AyuSya karma kA / bandha hote hI nizcita ho jAtA hai| AyuSya kA mApadaNDa zvAsoM se hotA hai| jo pratyeka manuSya meM alaga-alaga hotA hai| zvAsoM kI gati ko niyaMtrita kara prAyaH AyuSya kI vartamAna meM pracalita kAla avadhi ko niyatinusAra ghaTAyA athavA baDhAyA jA sakatA hai| anya karmoM kI sthiti badala sakatI hai, parantu AyuSya karma ko badalanA sAdhAraNatayA asambhava hotA hai| vartamAna zarIra vijJAna ke anusAra to mastiSka, hRdaya aura pheMphar3oM kA kArya saMcAlana banda ho jAnA mRtyu hotA hai parantu isa siddhAnta ke . . viparIta aise aneka udAharaNa milate haiM jo samadhi kI avasthA meM binA zvAsa aura hRdaya kI gati bhI mAnava kaI dinoM taka jIvita raha sakatA hai| yaha sambhava hai| jaba taka AyuSya prANa kriyAzIla rahatA hai vyakti kI mRtyu nahIM ho sktii| usake samApta ho jAne ke pazcAt samasta kriyAe~ sampUrNa rUpa se banda ho jAtI hai, jise mRtyu kahA jAtA hai| ... AyuSya pUrva nirdhArita hotI hai| - kyoMki AgAmI janma kI Ayu vartamAna janma meM hI nizcita ho jAtI hai, ataH AyuSya bandha ke samaya pariNAma manda hoM, to Ayu kA bandha zithila hotA hai| . zithila bandha vAlI Ayu durghaTanA athavA maraNAMtika yoga milane para apanI niyata kAla maryAdA samApta hone ke pahale hI antarmuhUrta mAtra meM bhoga lI jAtI hai| Ayu .. ke isa prakAra zIghra bhoga ko akAla athavA asvAbhAvika mRtyu kahate haiN| isake " * viparIta AyuSya bandha ke samaya bhAva athavA pariNAma tIvra hoM, to Ayu kA bandha bhI pragAr3ha hotA hai| jisake pariNAmasvarUpa mRtyu kA nimitta milane ke bAvajUda bandhI huA AyuSya ghaTatA nhiiN| . yadi do samAna vastroM ko pAnI meM gIlA kara, eka ko phailAkara aura dUsare ko sameTa kara sukhAyA jAe to pahalA kapar3A jaldI sUkha jAegA aura dUsarA bahUta dera se| pAnI kA parimANa aura kapar3e kI zoSaNa kriyA samAna hone para bhI kapar3e ke saMkoca aura phailAva ke kAraNa kapar3e ke sUkhane meM kama aura jyAdA samaya lagatA hai| jaise ghAsa ke bArIka cUre ke saghana Dhera meM eka tarapha se choTI sI cinagArI chor3a dI jAe to vaha cinagArI dhIre-dhIre kramazaH usa sAre cUre ko jalAne meM kAphI samaya lagA sakatI hai, parantu vahI cinagArI ghAsa ke zithila Dhera para chor3a dI jAe to kucha hI kSaNoM meM vaha samUcI ghAsa jalA detI hai| usI prakAra akAla mRtyu ke samaya zeSa Ayu zIghra bhoga lI jAtI hai, parantu AyuSya ko pUrA bhoge binA mRtyu nahIM ho sktii| hamArA zarIra zvAsocchavAsa kriyA meM sahayogI hotA hai| kisI durghaTanA ke samaya vyakti tar3apatA hai, chaTapaTAtA hai| usa samaya yadi dhyAna se dekheM to zarIra ke 72.. .

Page #74
roma-rAma zvAsocchavAsa kI prakriyA spaSTa dekhI jA sakatI hai| akAla mRtyu ke samaya apane pUrva meM nirdhArita zvAsoM kA bhoga tvacA dvArA bhoga kara hI pUrNa karatA hai| kabhI-kabhI hama dekhate haiM ki jaba kisI chipakalI kI pU~cha zarIra se alaga ho jAtI hai to kucha samaya taka usameM spandana hotA rahatA hai| . prANoM kI vividhatA ke kAraNa hI pratyeka vyakti meM dekhane, sunane, samajhane, bolane, cintana aura manana karane, abhivyakti Adi kI kSamatA alaga-alaga hotI hai| Adhunika vijJAna ke pAsa cetanA kA niyaMtraNa na hone se upacAra dvArA kAna, A~kha Adi indriyoM ke dravya upakaraNoM meM utpanna kharAbI ko hI dUra kiyA jA sakatA, .parantu una indriyoM meM prANa UrjA kA abhAva hotA hai, to DAkTara kucha nahIM kara sktaa| isI kAraNa netrahInoM ko netra pratyAropaNa dvArA rozanI nahIM dilAI jA sakatI aura na sabhI mUka evaM badhira upakaraNa lagAne ke bAvajUda bola athavA suna sakate haiN| bhautika UrjA aura prANa UrjA meM antara ___ mAnava zarIra meM upalabdha UrjAoM ko mukhya rUpa se do bhAgoM meM vibhAjita kiyA jA sakatA hai| prathama caitanya yA prANa UrjA evaM dUsarI bhautika yA jar3a UrjA jisa UrjA ke nirmANa, vitaraNa, saMcAlana aura niyaMtraNa hetu cetanA kI upasthiti Avazyaka hotI hai, usa UrjA ko prANa UrjA aura bAkI sabhI UrjAoM ko jar3a athavA bhautika UrjA kahate haiN| zarIra meM jaba taka AtmA athavA cetanA rahatI hai, taba taka prANa UrjA kriyAzIla hotI hai, parantu usakI anupasthiti arthAt mRtyu ke pazcAt prANa UrjA ke abhAva meM acetana zarIra kA koI mahattva nahIM hotA ulTe usakI upasthiti vAtAvaraNa ko pradUSita karane lagatI hai| ataH spaSTa hai ki jo sAdhana prANa UrjA kA anAvazyaka durUpayoga athAva apavyaya hogA, hama rogoM ko AmaMtrita kreNge| prANa amUlya hai, ataH hameM svayaM ke prANoM kI rakSA ke sAtha anya prANiyoM kI hatyA meM sahayogI nahIM bananA caahie| * prANa UrjA kA sadupayoga Atmika Ananda aura saccI zAnti roga mukti to prANa UrjA ke sadupayoga . se hI prApta hotI hai| yahI pratyeka mAnava ke jIvana kA sahI lakSya hotA hai| pratikSaNa hamAre prANoM kA kSaya aura nirmANa ho rahA hai| prANa ora paryAptiyoM kA paraspara sambandha na jAnane se koI bhI vyakti na to prANoM kA durUpayoga athavA apavyaya hI roka sakatA hai aura na apane Apako niroga hI rakha sakatA hai| mana, vacana, kAyA evaM pA~coM indriyoM kA upayoga jitanA saMyamita, AvazyakatAnusAra kama se kama kareMge, utanA unakI prANa UrjA kA kSaya kama hogaa| teja rozanI meM dekhanA, TI.vI.. sinemA Adi dekhanA, kolAhala ke bIca rahanA, akAraNa bolanA evaM halana calana tathA galata ..... 73 ...

Page #75
cintana manana karanA Adi prANa UrjA kA durUpayoga hai| dhyAna aura kayotsarga prANa UrjA kA apavyaya athavA durUpayoga rokane ke sazakta upAya hone se prabhAvazAlI upacAra bhI hai| pravRtti mAtra se prANa kharca hote haiM, ataH yathAsambhava zubha meM hI pravRtti honI caahie| ataH pravRtti se nivRtti arthAt yoga se ayoga avasthA kI prApti hI svAsthya kA rAjamArga hai| jitanA jyAdA karmoM kA bandha hogA utanA svAsthya kharAba hogA prANa UrjA ke asantulana kA prabhAva prANa UrjA ke asantulana se hI Avega Ate haiN| krodha, bhaya, cintA, duHkha, nirAzA, adhIratA, tanAva, krUratA, mAyAvRtti tRSNA Adi bhAvoM kA udbhava usa hI kA pramANa hotA hai| aise bhAvoM se hamArI antaHsrAvI granthiyA~ prabhAvita hotI hai, jo zArIrika rogoM kA mukhya kAraNa hotI haiN| krodha meM vyakti apanA bhAna bhUla jAtA hai| adhika bhaya se kabhI-kabhI acetanatA A sakatI hai| jyAdA cintA se bhUkha mara jAtI hai| Avega kA hRdaya aura tanAva kA mastiSka para sIdhA prabhAva par3atA hai| zarIra ke avayavoM kI rAsAyanika prakriyAe~ badala jAtI hai| aisI paristhiti meM yadi asantulita prANa UrjA ko sAmAyika (samabhAva) evaM svAdhyAya (samyaka cintana) dvArA santulita kara diyA jAve to upacAra adhika prabhAvazAlI ho jAtA hai| bhautika vijJAna caitanya athavA prANa UrjA kA nirmANa nahIM kara sktaa| mAtra prANa UrjA ke vitaraNa, saMcAlana, niyaMtraNa aura nirmANa meM saMhayoga hI dilA sakatA hai| ataH bhautika siddhAntoM para AdhArita koI bhI upacAra zarIra meM jar3a tatvoM kI kharAbI ko ThIka karane taka hI sImita hotA hai| isI kAraNa zarIra ke lie ati Avazyaka rakta, mA~sa, majjA, asthi, vIrya jaise avayavoM kA nirmANa Aja kI vikasita bhautika prayogazAlAoM meM bhI sambhava na ho sakA, jo manuSya kA zarIra svayaM banAtA hai, phira bhautika vaijJAnikoM ko vyartha ghamaNDa kisa bAta kA? hRdaya, pheMphar3e, gurde, lIvara, tillI, mastiSka, jaise cetanA dvArA svacAlita, svaniyaMtrita aMgoM tathA kAna, nAka, A~kha, mu~ha jaisI indriyoM kA nirmANa kyoM nahIM sambhava ho sakA? svAsthya vijJAna kA sambandha mAtra jar3a zarIra se hI nahIM hai, usake sAtha cetanA bhI hai| jo svAsthya vijJAna cetanA kI upekSA kara jar3a taka hI apane Apako sImita rakhe, usako pUrNa mAnanA, usake siddhAntoM ko atyadhika mahattva denA hamAre ajJAnaM aura aviveka kA pratIka hai tathA mAlika se jyAdA naukara ko mahattva dene ke samAna abuddhimattApUrNa hai| zarIra ke jisa-jisa bhAga meM cetanA kA pravAha hotA hai, ve hI aMga, upAMga, avayava, indriyA~, mana, mastiSka Adi kriyAzIla rahate haiN| jahA~-jahA~ cetanA manda ... ho jAtI hai, usI anupAta meM asakriya athavA niSkriya ho jAte haiN| svAsthya ke lie 74

Page #76
do bAteM pramukha haiN| 1. dravya (jar3a) . 2. bhAva (cetanA) .. dravya kA sambandha zarIra ke jar3a tattvoM se hotA hai| jaise A~khaM evaM usakI . banAvaTa tathA usake vibhinna vibhAgoM kA vyavasthita honaa| binA dravya (jar3a) AMkhe 'bhautika jagat ke dRzyoM ko dekhA nahIM jA sakatA? ThIka usI prakAra A~khoM meM caitanya UrjA arthAt cetanA ke abhAva meM bhI nahIM dekhA jA sktaa| isI kAraNa netrahIna bhautika AMkheM upalabdha hone ke bAvajUda nahIM dekha skte| A~kha se dekhane ke lie dravya upakaraNa kA ThIka, vyavasthita honA jitanA Avazyaka hotA hai, utanA hI cakSu * indriya prANa kA honA anivArya hotA hai| Aja ke svAsthya vijJAna ne dravya A~khoM ke vikAroM sambandhI roga ho to, unako ThIka karane meM to saphalatA prApta kI hai, parantu yadi A~khoM meM dekhane kI zakti hI na ho to, acche se acchA netra cikitsaka usa netrahIna ko dRSTi nahIM dilA sktaa| isI prakAra jina jIvoM kI dravya indriyA~ (jar3a upakaraNa) nahIM hotI ve jIva usa indriya kA bhAva prANa (cetanA) hote hue bhI upayoga nahIM kara paate| jaise cAra indriya vAle jIvoM ke kAna nahIM hone se ve suna nahIM skte| tIna indriya vAle jIvoM ke A~kha aura kAna kI dravyendriyA~ na hone se aise jIva na to dekha sakate haiM aura na suna hI sakate haiN| sAtha hI jinake bhAva indriyA~ nahIM hotI unake dravya indriyoM ke upakaraNa lagAne se bhI indriyA~ kriyAzIla nahIM ho sakatI? . zarIra meM caitanya UrjA kI upalabdhatA karmoM kI sthiti ke anusAra hotI hai| jisa UrjA kA durUpayoga kiyA jAtA hai, bhaviSya meM usakA abhAva rahanA nizcita hai| isI kAraNa pratyeka vyakti ke zArIrika aMgoM aura indriyoM kI kSamatAeM alaga .. alaga hotI hai| jinake A~kheM kamajora hotI haiM, unhoMne pUrva janma athavA bhUtakAla meM A~khoM kA durUpayoga kiyA huA hotA hai| ataH A~khoM kA adhikAadhika sadupayoga karane se A~khoM sambandhI karmoM kA kSaya ho jAne se, A~khoM meM caitanya UrjA kA pravAha bar3hane lagatA hai| evaM paraghaTita hotA hai| ataH upacAra karate samaya indriyoM mana, vANI aura AtmA meM vikAra bar3hAne vAlI, karma bandhana meM sahAyaka pravRttiyoM se apane Apako yathAsambhava bacAnA sarvAdhika Avazyaka hotA hai| prANa UrjA kA santulita rUpAntaraNa jIvana ... saMcAlana hetu Avazyaka hamAre zarIra kA saMcAlana pUrNatayA ApasI sahayoga, tAlamela aura samanvaya se hotA hai| zarIra ke sabhI aMgoM aura mastiSka kA kArya alaga alaga hotA hai| pratyeka kArya ke lie UrjA jarUrI hai| ataH usake lie alaga-alaga prakAra kI vizeSa UrjAoM kI AvazyakatA hotI hai, jinakA rUpAntaraNa prANa UrjA, prakAza, agni evaM anya bhautika UrjAoM meM kiyA jA sakatA hai jisase prakAza, garmI, ThaNDaka, vAhanoM 75

Page #77
ko calAyA jA sakatA hai usI prakAra prANa UrjA kA bhI zarIra kI vibhinna prakriyAoM evaM aMgoM kI AvazyakatAnusAra rUpAntaraNa ho sakatA hai| yadi kisI kAraNavaza zarIra ke kisI bhAga meM usakI kriyA hetu Avazyaka UrjA nahIM milatI hai, taba sambandhita bhAga/aMga/upAMga/avayava rogagrasta hone lagatA hai| pariNAmasvarUpa usase sambandhi ta sArI gatividhiyA~ prabhAvita hone lagatI haiN| lambe samaya taka aisI sthiti bane rahane * se roga saMkrAmaka aura asAdhya bhI ho sakatA hai| . jisa prakAra bijalI ke upakaraNoM meM jaba kSamatA se adhika vidyuta bhAra (volTeja) para bijalI pravAhita hotI hai to usa upakaraNa ke kharAba hone kI sambhAvanA rahatI hai aura yadi kama volTeja para bijalI pravAhita ho to upakaraNa pUrNa kSamatA se kArya nahIM krte| ThIka usI prakAra zarIra ke kisI bhAga meM prANa UrjA kA rUpAntaraNa AvazyakatA se kama athavA adhika ho to sambandhita aMga/upAga/ avayava rogagrasta ho jAte haiN| jaba zarIra ke kisI bhAga meM asantulana hotA hai to usakA prabhAva sAre zarIra meM pratyakSa parokSa rUpa se nyUnAdhika par3atA hai| lambe samaya taka prANa UrjA kA / asantulana bane rahane se zArIrika stara para mA~sapeziyA~, rakta paribhramaNa, zvasana, . pAcana, hRdaya kI dhar3akana, nAr3I kI gati, vijAtIya tattvoM ke visarjana Adi kI . . prakriyA prabhAvita hone lagatI hai| pariNAmasvarUpa mAnasika stara para bhUkha, pyAsa, nidrA, thakAna, arUci, becainI, tanAva, pIr3A, darda, cir3acir3Apana, manobala meM kamI jaisI ... sthitiyA~ prakaTa hone lagatI hai| Atmika stara para smaraNa zakti kA vismRta honA, samyak pravRttiyoM ke prati arUci athavA upekSA bhAva, indriyoM aura mana para saMyama na rakha pAnA, svayaM ke lie Avazyaka prAthamikatAoM kA jJAna yA viveka na rahanA tathA usake anurUpa AcaraNa na kara pAne jaisI sthiti banane lagatI hai| svAdhyAya, dhyAna, kAyotsarga Adi sAdhanA meM mana nahIM lgtaa| dUsarI tarapha UrjA ke asaMtulana ke .. kAraNa rakta, mala, mUtra Adi avayavoM ke rAsAyanika tatvoM meM parivartana hone lagatA hai| zarIra kA bAhya santulana bhI prabhAvita hone se calane-phirane, uThane-baiThane meM takalIpha tathA anya lakSaNa prakaTa hone lagate haiN| tAtparya yaha hai ki zarIra ke vibhinna aMgoM meM pravAhita prANa UrjA kA AvazyakatAnusAra santulana acche svAsthya kI mukhya AvazyakatA hai| prANa UrjA ke santulana se na kevala zarIra apitu mana aura bhAvAtmaka . . stara para bhI upacAra hotA hai| upacAra karate samaya acchA cikitsaka mAtra rogI ko jAgrata karane kA prayAsa karatA hai| sabhI roga aura rogI eka jaise nahIM hote| sabhI ThIka bhI nahIM hote| jisake andara kI cetanA jAgrata hogI, usa para prabhAva pdd'egaa| upacAra meM rogI ko sAtha jor3anA hogaa| vaha behoza hai| asajaga, udAsIna, parAvalambI hai| ajJAnI hai, nA samajha hai| roga svayaM ke ajJAna se zarIra meM paidA karatA hai aura upacAra bAhya sAdhanoM meM DhU~DhatA hai| samabhAva meM AnA, rAga-dveSa se mukta ho jAnA, sva meM sthita honA, nara se nArAyaNa aura AtmA ko paramAtmA bnaanaa| yahI sthAyI . prabhAvazAlI svastha rahane kA rAjamArga hai| .. 76.

Page #78
adhyAya - 8 svAsthya hetu samyaka cintana Avazyaka 'svastha rahane ke lie yaha socanA jarUrI hai ki citta kitanA niravadya hai, nirmala hai, pavitra hai| cetanA meM pApa kA pravAha to nahIM A rahA hai| yadi aisA hai to svAsthya acchA rahatA hai, parantu yadi vyakti burI kalpanA, bure vicAra, burI bhAvanA karatA rahe aura yaha socatA rahe ki maiM svastha rahU~gA to isase bar3I koI Atma bhrAnti nahIM ho sktii| . sAmAnya vyakti ke prati saikiNDa meM eka vicAra kA AvAgamana ho sakatA hai| pratyeka vicAra kI kriyAnviti asambhava hai| ye vicAra mukhyatayA do prakAra ke hote haiM1. rAgadveSa yukta bhAvAtmaka vicAra, jisakA prabhAva zarIra ke hRdaya para adhika par3atA hai| 2. anya kAryoM ke sAMsArika vicAra, jinakA vyakti ke mastiSka para vizeSa prabhAva par3atA hai| svAsthya hetu samyaka cintana Avazyaka 'mana meM jo kalpanA Akara calI jAtI hai, vaha mana aura mastiSka ko vizeSa prabhAvita nahIM karatI, parantu jo kalpanA bAra-bAra uThatI hai, vaha vicAra bana jAtI hai| vicAra dRr3ha hone para saMkalpa banatA hai aura saMkalpa ke AcaraNa meM Ane para karma bana jAtA haiM yaha karma jaba phalita hotA hai to bhAgya kahalAtA hai| ataH hama jo pariNAma bhogate haiM usakA mukhya kAraNa hamAre mana kI soca hI hotI hai| mana meM banane vAle saMkalpoM kI zakti ke kAraNa hI sArI paristhitiyA~ banatI haiN| hamArA mana jaisA socatA hai, jaisA cintana, manana karatA hai vaise hI hama bana jAte haiN| mana ke sahayoga ke binA na to buddhi hI ThIka kArya karatI hai ora na indriyA~ apane viSayoM se sambandhita kArya hI kara pAtI haiN| manaM kahIM aura ho to kAna, pAsa meM baiThe vyakti kI bAta bhI nahIM suna pAte, A~kheM khulI hone para bhI kucha nahIM dekha paatiiN| aisa zaktizAlI evaM caMcala mana kA kArya to sadaiva icchA karanA hai| vaha icchA zubha hai yA azubha, . hama jo 77

Page #79
hitakara hai yA ahitakara, isakA nirNaya mana nahIM kara paataa| mana rUpI ghor3e kI . lagAma buddhi aura viveka ke pAsa hotI hai| uttama evaM zubha vicAroM se mana zaktizAlI banatA hai| . . . . - vRtti to AtmA ke zubhAzubha bhAva ko kahate haiM / vRtti jo abhivyakta hotI hai, use pravRtti kahate haiN| yaha Avazyaka nahIM ki vRtti aura pravRtti eka jesI ho| kabhI-kabhI. bAhya pravRtiyA~ to sApha-sutharI dikhAI detI hai, parantu andara hI andara ghuTana, mAyA, kapaTa, chala hone se mAnasika vikAra utpanna hone lagate haiN| hiMsA, jhUTha, ghRNA, tiraskAra, bhaya, rAga, dveSa, lobha Adi jo galata pravRttiyA~ hotI hai, jinakA prAyaH janasAdhAraNa ko bodha hotA hai| bahuta se vyakti apane ko sadAcArI, ImAnadAra aura bhalA dikhalAne ke lie jhUTha aura kapaTa kA sahArA lete haiN|, jinake mUla meM bhI lobhI aura bhaya kI vRttiyA~ hI hotI hai| aisI vRttiyoM aura kRttiyoM meM kitanA kharca, kitanI zakti aura para kA Alambana cAhie, jo spaSTa parAdhInatA hai, duHkha hai aura duHkha kA . kAraNa hotI hai| .

Page #80
... adhyAya - 10 svAstha ke Upara mAnasika vikAroM kA duSprabhAva . mAnava ke aMga, upAMga kI AkRti meM usake svabhAva kI hI abhivyakti hotI hai tathA svabhAva kI vikRti hI zArIrika vikAroM athavA roga ke rUpa meM prakaTa hotI hai,| mAnasika vikAra do prakAra se zArIrika rogoM meM sahAyaka banate haiN| prathama to unakA sIdhA prabhAva hotA hai| dUsarA una azubha bhAvoM se kupastha, aniyamitatA, durAcAra, galata asAtvika khAna pAna Adi asaMyama maya svachanda pravRtiyAM kA jIvana meM bAhulaya hone lagatA hai| AdhyAtma yogiyoM ne spaSTa ghoSaNA kI --"prajJAparAdho mUlaM rogANAm" arthAt rogoM kA mUla kAraNa prajJAparAdha hai, yAnI kumati hotA hai| mati (buddhi) kA sambandha mana se hotA hai| jaisA mana hotA hai, vaisI hI buddhi hotI hai| ataH mastiSka kI zuddhi ke lie mana kI zuddhi Avazyaka hai| mana ke vikAra buddhi ke vikAra evaM tana ke vikAra ke rUpa meM abhivyakta hote haiN| IrSyA, krodha, bhaya, cintA, tanAva, dveSa Adi se pIr3ita manuSyoM dvArA khAyA huA bhojana kA pAMcana ThIka se nahIM hotaa| aisA koI bhI mAnasika vikAra, jise hama dUsaroM se chipAnA cAhate haiM arthAt mAyA, kapaTa, anaitikatA Adi vikAra peTa ke roga utpanna karate haiN| kaluSita vicAroM ko chipAkara rakhane se, jisake prakaTa hone se vyakti ke Atma sammAna ko AghAta pahu~cane kI sambhAvanA rahatI hai, zarIra ke aMgoM ko rogagrasta aura kamajora banAne meM prabhAvI bhUmikA nibhAte haiN| jyAdA krodha aura cir3acir3Apana lIvara aura gAla bleDara ko, bhaya gurde evaM mUtrAzaya ko, tanAva, cintA, tillI, AmAzaya, penkriyAja Adi ko, adhIratA Avega hRdaya aura choTI AMta ko tathA duHkha phephar3e aura bar3I A~ta kI kArya kSamatA ko ghaTAte haiN| lobhIkRpaNa vyaktiyoM kI vRti saMkucita hotI hai| unheM saMcaya hI saMcaya karanA pasanda hotA hai| kisI ko kucha dene kI icchA nahIM hotii| unakI isa kRpaNaH A~teM mala-visarjana karane meM, tvacA pasInA bAhara nikAlane meM, phephar3e pUrA zvAsa chor3ane meM kRpaNatA karate haiN| ataH 79 no . . . . .

Page #81
. aise vyaktiyoM ko ina aMgoM se sambandhita roga hone kI adhika sambhAvanA rahatI hai| mAnasika tanAva se roga. kyoM? tanAva eka prakAra se jIvana kI Avazyaka prakriyA hai| tanAva eka dabAva' kI avasthA hai| tanAva pariNAma hai, phala hai, kAraNa nhiiN| kisI bhI kSaNa vyakti tanAva kI sthiti meM A sakatA hai| tanAva AtA hai aura calA jAtA hai, to jyAdA khataranAka nahIM hotaa| zArIrika tanAva thor3A-bahuta to upayogI bhI hai| vyAyAma, yoga, Asana Adi meM zarIra meM tanAva kI sthiti utpanna kI jAtI hai, parantu zArIrika tanAva bhI AvazyakatA se jyAdA ho jAe to sthiti bigar3a sakatI hai| kevala kAma hI kAma, vizrAma nahIM, aisI sthiti meM tanAva itanA jyAdA ho jAtA hai ki mA~sapeziyA~ bhI akar3a .. jAtI haiN| mAnasika aura bhAvanAtmaka tanAva to pUrNarUpa se hAnikAraka hI hotA hai| cintA, bhaya athavA mAnasika udvegoM kI adhikatA se mastiSka ke snAyu adhika sakriya ho jAte haiN| jo aMga adhika sakriya ho jAtA hai, use adhika kArya karanA par3atA hai| adhika kArya karane ke lie mastiSka ko UrjA kI AvazyakatA hotI hai, jisakI pUrti rakta se hI hotI hai| pariNAmasvarUpa mastiSka meM rakta kA saMcAra bar3ha jAtA hai| zarIra meM rakta kI mAtrA nizcima hI hotI hai| ataH anyatra rakta kA vitaraNa kama ho jAne se zarIra ke usa bhAga meM UrjA kI kamI ho jAtI hai| UrjA kI kamI se ve aMga apanA kArya barAbara nahIM kara pAte aura vyakti aneka rogoM kA zikAra hone lagatA hai| usakA pAcana bigar3a jAtA hai, hRdaya durbala aura snAyu, kamajora, zvasana AMzika hone lagatA hai| roga kA kAraNa dUra kie binA, sthAyI upacAra kaise sambhava ho sakatA hai ? usakA upacAra mAnasika zAnti ke binA sambhava nhiiN| . dehadhArI mAnava kA sRjana tana aura mana ke yoga se huA hai| donoM meM itanA sambandha hai ki mana kI pratikriyA~ kA prabhAva tana para par3e binA nahIM rahatA tathA zarIra ke kisI aMga, upAMga, taMtra aura avayava kI kharAbI arthAta roga ke kAraNa mana meM cintA, tanAva, bhaya, adhIratA, duHkha hone lagatA hai| zarIra kA sRjana sUkSma kozikAoM evaM tantuoM se hotA hai, jinake nirmANa meM mana kI prabhAvazAlI bhUmikA hotI hai| mAnasika vikAroM se kozikAeM aura tantu prabhAvita hote haiM, jisase zarIra kI sabhI Avazyaka kriyAe~ aura taMtra, aMgopAMga Adi asantulita hone se zArIrika rogoM kI sthiti banane lagatI hai| - .. A~sU tanAva kA pratIka mAnasika tanAva, duHkha, cintA Adi kI sthiti meM zarIra meM viparIta prabhAva DAlane vAle jo rasAyana banate haiM, una hAnikAraka padArthoM ko A~sU bAhara nikAlakara zarIra ko svastha rakhane meM sahayoga dete haiN| kabhI-kabhI tanAva kI sthiti meM bhI na - . 80 .

Page #82
.. ro pAne ke kAraNa vyakti meM andara hI andara ghuTana hone lagatI hai jisase aneka roga hone kI sambhAvanAe~ rahatI haiN| purUSoM kI apekSA bhAratIya mahilAe~ bhAvuka hone ke kAraNa A~suoM ke dvArA apane vikAroM kA visarjana kara detI hai. isa kAraNa mAnasika tanAvoM se apekSAkRta kama grasita hotI haiN| tanAva ke samaya rone ke lie kisI mauke kI talAza rahatI hai, jaise hI kisI ne kucha viparIta kahA athavA dekhA yA sunA, turanta ronA A jAtA hai| ataH sadaiva roMnA kamajorI kA lakSaNa nahIM hotaa| . tanAva se nibaTane kI zArIrika vyavasthAoM meM ronA bhI eka sAdhana hotA hai| . . . tanAva visarjana ke upAya __tanAva ke kAraNoM ko samajhe binA usase chuTakArA nahIM pAyA jA sktaa| aisA prayAsa lakar3I jalAkara rasoI banAne ke bajAya mAtra dhuMA karane ke samAna hogaa| tanAva dUra karane ke lie---- 1. dUsaroM ke vicAroM ko pUrI taraha sunane, samajhane evaM satyatA ke AdhAra para svIkArane athavA mAnyatA dene kA prayatna karanA caahie| dUsaroM ke vicAroM - ko badalane hetu parezAna nahIM honA caahie| AsapAsa ke logoM tathA vAtAvaraNa ke prati apanI pratikriyAoM.kA dhyAna - rakhanA caahie| vyartha tarka-vitarka se bacanA caahie| tanAva kA kAraNa svayaM meM DhU~Dha kara use svIkAranA caahie| kyoMki svayaM kA niyaMtraNa to hamAre hI pAsa hai| dUsaroM se apekSAe~ nahIM rakhanI caahie| apamAna hone para bhI mana ko. choTA nahIM karanA caahie| apitu bhUla jAnA aura kSamA karanA hI zreyaskara hotA hai| .... vartamAna meM jIne kA prayAsa karanA caahie| dUsaroM ke sAtha chala, kapaTa, mAyAvRtti ke sthAna para khule hRdaya se vyavahAra.. karane se tanAva kama ho jAtA hai| dUsaroM ke bhaviSya ke bAre meM vyartha cintA nahIM karanI caahie| kaThina paristhitiyoM, pratikUlatAoM meM dhairya rakhanA cAhie. kyoMki ve sadaiva / rahane vAlI nahIM hotii| 7. . apanI AvazyakatAoM, prAthamikatAoM, AsaktiyoM aura icchAoM kA vizleSaNa kara, apanI aprasannatA, du:kha Adi kA mUla kAraNa ddhuuNddheN| jina vyaktiyoM ko Apa pasanda nahIM karate athavA jo Apako pasanda nahIM karate, unake prati Apake vyavahAra kI samIkSA kara, kAraNoM ko dUra karane kA prayAsa kreN| - apane kAryoM se zarIra aura mana ke sAtha-sAtha apane parivAra, samAja aura rASTra ke sAtha bhI tAdAtmya sambandha sthApita rakhane kA prayAsa kre| . 9. . manuSya jaba prasanna hotA hai taba hI use ha~sI AtI hai| tanAva meM ha~sI aura 81 . .

Page #83
muskurAhaTa A nahIM sktii| ataH jaba bhI tanAva kI sthiti utpanna ho, ekAnta meM darpaNa ke sAmane khar3e ho kRtrima rUpa se muskurAne athavA ha~sane se tanAva zAnta ho jAtA hai| hAsya cikitsA kA yahI siddhAnta hai| saMkSepa meM sukhI manuSyoM se prema, duHkhiyoM ke prati karUNA bhAva, guNIjana aura puNyAtmAoM ke prati prasannatA aura pApiyoM ke prati udAsInatA kI bhAvanA se tanAva kama ho jAtA hai| ... .......... sabhI rogoM kI jar3a hai mana aura mastiSka kAraNa cAhe jo ho mAnasika vikAra prAkRtika jIvana-yApana meM bAdhya bana zarIraM ko rogagrasta, indriyoM ko uttejita kara mana ko Akula-vyAkula aura azAnta banAte haiN| pariNAmasvarUpa jIvanI zakti kA tIvratA se hyasa hotA hai aura roga pratirodha ki kSamatA kSINa hone lagatI hai| roga asaMyamI ke sAtha usI prakAra lage rahate haiM, jisa prakAra dhuMe ke sAtha agni / prAyaH koI bhI roga aisA nahIM, jisakI jar3a mastiSka meM . na ho aura jo asaMyama, kuNThAoM, burI bhAvanAoM, durvAsanAoM se vartamAna athavA . bhUtakAla meM poSita na huA ho? mAnasika svAsthya aura manobala donoM jur3e hue haiN|. yadi manobala TUTatA hai to mana kA svAsthya bhI kharAba ho jaaegaa| . jisakA mana zuddha, nirvikAra aura nirogI hotA hai, usake pAcana, snAyu Adi saMsthAna bhI sazakta hote haiN| unakA rakta itanA sakSama aura zuddha hotA hai ki zarIra meM utpanna, vidyamAna tathA Ane vAle sabhI prakAra ke rogoM ko parAsta evaM naSTa karane kI pratirodhaka kSamatA rakhatA hai| ataH mAnasika nirmalatA se bar3ha kara na to koI zakziAlI davA hI hotI hai aura na hI roga nivAraka amogha aussdhi| . . . Avega kA zArIrika kriyAoM para prabhAva ... zarIra meM hajAroM marma sthala hote haiN| ye marma sthala UrjA ke AdAna-pradAna ke mAdhyama hote haiM tathA sambandhita UrjA kI abhivyakti karate haiM tathA vRttiyoM ko prakaTa karate haiN| pratyeka abhivyakti kA zarIra meM eka nizcima sthAna hotA hai| jaise hI krodha | AtA hai, to zarIra meM uttejanA paidA hone lagatI hai| eka lahara kI taraMga uTha nizcima sthAna para pahu~ca krodha saMvadena meM badala jAtA hai aura zArIrika prakriyA Arambha hone lagatI hai| jaise A~khe lAla honA, AvAja badala jAnA, joza AnA aadi| aise samaya yadi hama sajaga ho jAe~, snAyu saMsthAna para apanA niyaMtraNa rakhe, andara se uThane vAle AvegoM ke sAtha asahayoga karane kA nirdeza deM to andara kitanI hI vRttiyA~ kyoM na ubhareM, unakA prabhAva bAhara nahIM A sktaa| kisI bhI prANI kA vyavahAra usakI nAr3I taMtra athavA zarIra kI gatividhiyoM se jAnA jA sakatA hai| nAr3I taMtra kI tulanA TelIphona vyavasthA se kI jA sakatI hai, jisameM mastiSka kA kArya TelIphona eksaceMja ke jaisA hotA hai, . jisameM . . . . 82 . . /

Page #84
sandeza preSaNa hetu jJAnavAhI saMvadenazIla aura kriyAzIla nAr3iyA~ hotI hai| jo zarIra se saMdeza milane para AvazyakatAnusAra turanta sahAyatA upalabdha karAne hetu kAryarata rahatI hai| indriyoM aura mana dvArA utpanna Avega kA prabhAva sarvaprathama mastiSka para par3atA hai| kisI kAmanA, icchA athavA ahaM kI pUrti meM bAdhA par3ane para krodha kA janma hotA hai| ajJAna, aviveka, aura ahaMkAra isake mukhya kAraNa hote hai| krodha kA prArambha mUrkhatA se aura anta pazcAtApa se hotA hai| jo vicAravAna, vivekazIla, buddhimAna hote haiM, ve krodha nahIM karate aura jo krodha karate haiM, ve samyak cintanazIla vyakti nahIM. hote| buddhimAna evaM dhairyavAna svabhAva vAle krodha karane kI apekSA , krodha utpanna karane vAle kAraNoM ko hI dUra karane kA prayAsa karate haiN| krodha meM kiyA gayA kArya aura liyA gayA nirNaya prAyaH azubha aura kaSTadAyaka hI hotA hai| krodha se zarIra aura mastiSka garama ho jAtA hai| snAyu saMsthAna (Nervous System) para tanAva AtA ' hai aura ve durbala hone lagate haiN| jaba snAyu krodha se utpanna tanAva ko saha nahIM pAte, to hAtha-paira kA~pane lagate haiM, zarIra tharatharAne lagatA hai, A~khe lAla ho jAtI hai| zarIra meM pitta kA prakopa bar3hane se usase sambandhita esiDiTI, alsara, apaca, bhUkha na laganA, anidrA, mAnasika tanAva, pAcana saMsthAna ke aMgoM meM jalana Adi roga hone . kI sambhAvanAe~ bar3ha jAtI hai| hRdaya ke rogI ko to krodha ke kAraNa dila kA daurA bhI par3a sakatA hai tathA kabhI-kabhI acAnaka rakta kA dabAva bar3hane se mastiSka kI snAyu phaTane se pakSAghAta (lakavA) taka ho sakatA hai| zvAsa tIvra gati se calane lagatI hai| rakta viSAkta ho jAtA hai, jo vibhinna rogoM kA mukhya kAraNa banate haiN| dinabhara meM arjita zakti kSaNabhara ke krodha se naSTa ho jAtI hai| krodha se hama kisI. ko dabA sakate haiM, sudhAra nahIM skte| krodhI vyakti kA svabhAva cir3acir3A evaM ceharA vikRta ho jAtA hai tathA usakI pratiSThA, yaza, lokapriyatA zIghra naSTa ho jAtI hai| krodha se aviveka se smaraNazakti bhramita ho jAtI hai| smRti bhramita ho jAne se buddhi ,arthAt jJAna cetanA kSINa ho jAtI hai| samRti bhramita ho manuSya apane zreya sAdhana se bhaTaka jAtA hai| ataH svastha rahane kI kAmanA karane vAloM ko krodha se yathA sambhava bacane kA prayAsa karanA caahie| kyoMki krodhI vyakti ke krodha chor3e binA koI bhI upacAra sthAyI evaM prabhAvAzAlI nahIM ho sktaa| ___... krodha ko kaise jIteM ? 1. krodha Ane ke samaya khar3e ho to baiTha jaao| baiThe ho to khar3e ho jaao| 2. krodha Ane ke samaya pAnI pI lo athavA mu~ha meM pAnI bhara lo yA mauna kara lo| . . 83. 83. .

Page #85
3. 5. 6. 7. 8. eka kAgaja para likha kara jeba meM rakheM -'mujhe krodha A rahA hai| jaba bhI krodha Ae, use nikAlakara bAra-bAra pddh'eN| apamAnajanaka, vyaMgyAtmaka athavA nindA sunane se krodha Ane para apane Apako anupasthita samajho aura cintana karo yadi maiM nahIM hotA to usa bAta kA javAba kauna detA? wwwww krodha Ane para ulTI ginatI ginanA prArambha kreN| yadi koI bar3A vyakti choTA vyakti para krodha kare to soco, agara mujha para krodha nahIM karegA to kisa para karegA / yadiH choTA vyakti krodha kare to use vivekahIna samajha pratikriyA mata kro| krodha kA prasaMga utpanna karane vAle vAtAvaraNa se apane Apako alaga kara lo| apane Apako, apanI vRttiyoM ko par3heM, samajheM aura Atma nirIkSaNa kara svadoSa DhU~DheM / krodha ke samaya sajaga evaM svaviveka jAgrata rakhane se, gusse kA prabhAva kSINa ho jAtA hai| bhaya kA svAsthya para prabhAva aniSTa kI AzaMkA hI bhaya aura cintA kA mUla kAraNa hotI hai| cintA to citA ke samAna hotI hai / citA to murde ko jalAtI hai, parantu cintA jIvita vyakti ko andara hI andara jalA detI hai| cintA se pAcana bigar3atA haiM, raktacApa prabhAvita hotA hai| mastiSka, snAyu evaM hRdaya roga hone kI sambhAvanAeM bar3ha jAtI haiM tathA samaya se pUrva hI vRddhAvasthA ke lakSaNa prakaTa hone lagate haiN| nidrA aura bhUkha bhI prabhAvita hone lagatI hai / bhaya se hRdaya aura snAyu kI sAmAnya gati bhI prabhAvita hotI hai| vANI avarUddha ho jAtI hai| zarIra meM kampana hone lagatA hai| jJAnendriyoM kI saMbadenA supta ho jAtI hai tathA gambhIra sthitiyoM meM to bhaya ke AghAta se mRtyu taka ho sakatI hai| bhaya, cintA, krodha Adi manuSya kI samasta UrjAoM ko sokha lete haiM / IrSyA aura dveSa . IrSyA jalana va krodha ko janma detI hai jisase vyakti andara hI andara kur3hatA rahatA hai| pariNAmasvarUpa sAmane vAle kA to kucha bhI nahIM bigar3atA, parantu apane svAsthya kI hAni hotI hai| zutra to ulTA, IrSyA karane vAle ko duHkhI dekha prasanna hotA hai / ataH isa mAnasika vikAra se bacanA svAsthya ke lie Avazyaka hai| ahaMkAra apanI prazaMsA sunanA pratyeka vyakti ko acchA lagatA hai| ahaMkAra svayaM 84

Page #86
apane Apa meM roga hai, kyoMki jaba bhI usako Thesa lagatI hai to mana meM ghRNA, dveSa, kalaha kI sthiti banatI hai| ghamaNDI vyakti sadaiva apane ko hI zreSTha samajhatA hai aura sabako vaha hIna-dRSTi se dekhatA hai| usakI buddhi pakSapAta pUrNa ho pUrvAgrahoM se grasita ho jAtI hai, ataH kabhI-kabhI saccAI ko jAnate hue bhI svIkAra nahIM karatA, ataH usakA jJAna athavA buddhi sImita aura saMkucita tathA viveka suSupta ho jAtA hai| prAyaH aisA vyakti dUsaroM ke dRSTikoNa ko samajhane kA prayAsa nahIM krtaa| ahaMkAra para coTa lagane .. ..' se krodha adhika AtA hai, jo adhikAMza rogoM kA kAraNa banatA hai| mahAn vyakti. abhimAnI nahIM hote aura jo abhimAnI hote haiM, ve kabhI mahAna nahIM ho skte| kyA lobha roga kA kAraNa hai lobha bhI mAnasika roga hai| Aja mahattvAkAMkSA ko vikAsa kA lakSaNa mAnA jAtA hai| mahatvAkAMkSA mAtra jIvana calAne ke lie ho to, use phira bhI ucita mAnA jA sakatA hai, parantu jaba ye asIma bana jAtI hai to samasyA bana jAtI hai| pratispaTa " ke isa yuga meM mAnasika rogoM kA eka pramukha kAraNa hotA hai-- mahatvAkAMkSAoM kA asIma ho jAnA / lobha ke kAraNa dUsaroM se IrSyA, dveSa , kalaha, lar3AI, jhagar3e Adi karane kA koI vicAra nahIM hotA, jisase vyakti azAntaM aura tanAvagrasta rahane lagatA hai| jo roga kA kAraNa hote haiN| AtmahatyA kyoM ? - kabhI-kabhI mana meM indriyoM ke bhoga rUpI viSayoM kI tIvratA athavA kaSAya rUpI durbhAvanAoM, icchAoM kI pUrti na hone se athavA aise hI asambhava lagane vAle kAraNoM se vyakti nirAza ho jAtA hai| use saMsAra se ghRNA ho jAtI hai| jIvana ke prati nIrasatA, udAsInatA, nirAzA ke bhAva usake acetana mana aura antarmana meM hAvI ho jAte haiM, jisake pariNAmasvarUpa zarIra kI jIvana rakSaka zaktiyA~ zithila hone lagatI haiM aura vyakti mAraNAntika bhaya upasthita hone para bhI asajaga rahatA hai tathA apanI sabuddhi, vivekapUrNa, samayAnukUla sahI nirNaya lene kA prayAsa nahIM krtaa| yahI kAraNa hai ki vyakti Avega ke una kSaNoM meM apane Apako na sambhAla pAne ke kAraNa AtmahatyA karane jaisA nirNaya lete hue bhI saMkoca nahIM krtaa| ataH aisI . paristhitiyoM se bacane ke lie nirAzAjanaka vicAroM se sadaiva bacanA caahie| jaise tUphAna ke prabhAva se tor3a-phor3a aura vinAza kI sthiti ho jAtI hai, usI prakAra Avega se zarIra, mAMsapeziyoM, antaHsrAvI granthiyA~ Adi atyadhika prabhAvita hotI haiN| jaise hI mastiSka Avega kA saMvadena karatA hai, turanta AvazyakatAnusAra ceSTAMvAhI kriyAzIla nAr3iyoM ko sahAyatA hetu Adeza detA hai| vega kevala hI eka hI dizA meM Upara athavA nIce jAtA hai| jisa prakAra 85

Page #87
rela kI eka paTarI para do gAr3iyA~ eka sAtha nahIM cala sktiiN| kucha Age-pIche calatI hai tathA teja gati se calane vAlI eksapresa Trena ko sabase adhika prAthamikatA dI jAtI hai| isI prakAra pahale Avega aura usake bAda meM nirbala vega ko calane ko . sthAna milatA hai| jaise camakIlI vastue~ pahale dikhAI detI haiM, teja AvAja pahale hai| nAr3I taMtra kI prAthamikatAe~ badalane se zarIra kI sabhI gatividhiyoM meM asantulana ho jAtA hai| mastiSka meM adhika rakta saMcAra kI AvazyakatA hotI hai| rakta kA dabAva bar3hane se AksIjana kI jyAdA AvazyakatA hotI hai, jisakI pUrti ke lie zvAsa tejI se calane lagatI hai| zarIra kI sArI UrjA Avega se utpanna sthiti ko niyaMtrita karane meM lagane se hRdaya, zvasana aura nAr3I taMtra ko adhika kArya karanA par3atA hai| ataH inheM adhika prANaUrjA kI AvazyakatA hotI haiM, jisakI pUrti zarIra meM eDrInala granthi kA sravaNa bhejakara kI jAtI hai| zarIra alpakAlIna Avega maiM to yena-kena-prakAreNa apanA santulana punaH banA letA hai, parantu lambe samaya taka rahane vAle Avega se roga ho hI jAte haiN| upacAra se pUrva yama-niyama kA pAlana Avazyaka isI kAraNa upacAra se pUrva mAnasika vikAroM ko dUra karane ke lie yama, niyama kA pAlana Avazyaka hotA hai| pataMjali ke aSTAMga yoga kA prArambha bhI ahiMsA, satya, asteya, brahmacarya aura aparigraha Adi yama ke pAlana se hotA hai aura zauca (mAnasika zuddhatA), pavitratA, tapa, svAdhyAya aura Izvara prANidhAna Adi niyamoM kA pAlana Avazyaka batalAyA gayA hai| usake binA sthAyI svAsthya ko asambhava batalAyA hai / parantu Aja yoga bhI mAtra Asana aura prANAyAma taka sImita hotA jA rahA hai| pariNAmasvarUpa pAtaMjala yoga jisase sampUrNa sthAyI nirogatA kI prApti ho sakatI thI, mAtra zArIrika saphUrti kA mAdhyama bana kara raha gayA hai, jisameM pratyAhAra, dhAraNA, dhyAna aura samAdhi jaise yoga kI sAdhanA se nara ko nArAyaNa banAne kI kSamatA * Adhunika rekI cikitsakoM ko bhI rekI karane se pUrva nimna pA~ca saMkalpoM 'kA AcAraNa anivArya hotA hai, jisake binA rekI (sparza) cikitsA prabhAvazAlI nahIM hotI / 1. ..maiM krodha athavA gussA nahIM kruuNgaa| 2. maiM sabhI jIvoM ke prati karuNA, dayA, prema, maitrI va Adara kA vyavahAra karU~gA / 3. maiM apanA kArya ImAnadArI pUrvaka karU~gA ! 4. maiM cintA nahIM karU~gA / 5. maiM prakRti kI kRpA kA AbhAra maanuuNgaa| 86.

Page #88
... upayukta niyamoM ke pAlana se mAnasika vikAra dUra ho jAte haiM tathA mana nirmala, pavitra aura zuddha ho jAtA hai aura taba hI brahmANDa meM vyApata prANaUrjA kA adhikAdhika AkarSaNa aura pravAha sambhava hotA hai tathA rekI kI prabhAvazAlitA agaNita ho jAtI hai| . jaina darzana meM bhI dvAdazAMga yoga ke rUpa meM carcita nirjarA cikitsA ke pUrva sAdhaka ko pA~ca mahAvratoM aura zrAvakoM ke lie bAraha vratoM kA pAlana Avazyaka batalAyA gayA hai| usake.binA zArIrika, mAnasika aura Atmika vikAroM se mukti nahIM mila sktii| yama-niyama ke pAlana se zarIra meM avayava rasAyana yukta ho jAte haiM, arthAt unameM roga nirodhaka kSamatA bar3ha jAtI hai tathA manobala bar3ha jAtA hai, jo svAsthya ke lie anivArya hai| . kyA vANI svAsthya ko prabhAvita karatI hai ? bhAvoM, vicAroM, abhivyakti evaM saMvAda kA sazakta mAdhyama hai-vANI / vicAra jaba taka mana meM rahate haiM, bhAva kahalAte haiM, parantu jaba ve vANI ke mAdhyama se abhivyakta ho jAte haiM, to sArvajanika ho jAte haiM, manuSya hI eka aisA prANI hai, jisako mana ke sAtha-sAtha vANI kI prApti hotI hai| madhura vANI hRdaya kI madhuratA, kaThora vANI bhAvoM kI kaThoratA, asambandhita vANI vicAroM kI asta-vyastatA kI paricAyaka hotI hai| vANI meM vyakti kA vyaktitvaM jhakalatA hai| mana meM ghabarAhaTa . . athavA kA~pane se vANI bhI kA~pane lagatI hai| dRr3ha manobala aura Atma vizvAsa se vANI meM oja. AtA hai| svara dRr3ha ho jAtA hai| AzaMkA athavA bhaya meM svara dhImA ho jAtA hai, usameM aspaSTatA A jAtI hai| vANI jJAna aura cintana ke vikAsa meM mahattvapUrNa bhUmikA nibhAtI hai| vaktA kI vANI ke prabhAva se samajhane kI kSamatA bahuta bar3ha jAtI hai| jo bhASA nahIM jAnate usa bhASA meM kahI gaI bAta ko vizeSa prabhAva nahIM pdd'taa| . vANI kA sambandha zabdoM se hotA hai| bhASA usakI abhivyakti kA mAdhyama hotI hai| bhASA ke dvArA hone vAlI Atma pravRttiyoM ko vacanas yoga kahate haiN| vANI mana dvArA pariSkRta hokara hI prakaTa hotI hai| jaba mana meM kahate saralatA, pavitratA hotI hai to vANI madhura aura zuddha hotI hai, parantu jaba mAyAvRtti hotI hai to vANI apavitra ho jAtI hai| zabda kI taraMgoM meM apAra zakti hotI hai| jo hama bolate haiM, una zabdoM kI taraMgeM kSaNa mAtra meM sAre saMsAra meM phaila jAtI hai| isI kAraNa to mobAila phona se hama duniyA meM kisI bhI kSetra meM rahane vAle vyakti se bAtacIta kara sakate haiN| TI.vI., reDiyo, TelIphona Adi upakaraNa dhvani kI zakti se hI kArya karate haiN| vANI kA zarIra aura mana para vizeSa prabhAva par3atA hai| . : zabda meM ananta zakti hotI hai| pratyeka akSara zakti se ota prota hotA 87 ... . ..

Page #89
hai| 'a' se 'ha' taka pratyeka akSara kA varNa hotA hai| svAda hotA hai| yadi hama uccAraNa : kI zuddhatA meM jAe~ to patA calegA ki akSaroM ke uccAraNa ke sAtha-sAtha svAda meM bhI antara A jAtA hai, parantu Aja yaha sUkSma jJAna lupta ho gayA hai, jisake kAraNa maMtroM kI zakti bhI vismRta ho rahI hai| maMtra zakti zabda kI saMyojanA aura uccAraNa para nirbhara hotI hai| kisa uddezya se maMtra kA upayoga karanA hai, usake anusAra zabdoM kI saMyojanA jAtI hai| jaise rasAyanazAstrI jAnatA hai ki kina-kina dravyoM ko milAne se kauna-sA dravya banatA hai? usakA prabhAva kaisA hogA? ThIka usI prakAra maMtra vid bhI jAnatA hai ki kina zabdoM ke saMyojana se kisa prakAra kI taraMgeM paidA hotI hai? ve paramANuoM ko kaise prabhAvita aura prakampita kareMge? unakI pariNati kisa prakAra kI hogI? isI siddhAnta ke AdhAra para hamAre RSi-muniyoM ne camatkArI evaM prabhAvakArI maMtroM kI saMracanA kI, jo hamAre dharma granthoM meM bhare par3e haiN| namaskAra maMtra, gAyatrI maMtroM kI saraMcanA kI, jo hamAre dharma granthoM meM bhare par3e haiN| namaskAra maMtra, gAyatrI maMtra Adi Aja bhI zraddhA se jape jAte haiN| . om, aham, soham Adi maMtrAkSaroM kA dIrgha uccAraNa karane se, mana vANI ke sAtha jur3a jAtA hai| mana kA yoga pAkara vANI zaktizAlI ho jAtI hai| vAyUmaNDala meM kampanna paidA karatI hai, jisase hAnikAraka, aniSTakArI, paramANu dUra ho jAte haiN| aura vAtAvaraNa zuddha ho jAtA hai| mandiroM meM prANapratiSThA ke samaya athavA vizeSa prasaMgoM para maMtroM ke sAmUhika jApa ke pIche yahI bhAvanA aura siddhAnta hai| saMgIta. prArthanA, bhajana, bhASaNa, upadeza, Adeza Adi ke zarIra aura mana para par3ane vAle prabhAvoM kA hama pratidina anubhava karate haiN| . Akasmika durghaTanA ke pazcAta DAkTara ke Ane kA samAcAra sunate hI rogI ko kitanI rAhata kA anubhava hotA hai? rogI kA ArAma pUchane se, sAntvanA ke zabdoM se thor3e samaya ke lie rogI apanA roga kaise bhUla jAto hai? anumavI DAkTaroM ke prema bhare zabda rogI ko jitanI rAhata dilAte haiM, utanI kabhI-kabhI acchI se acchI davA bhI nahIM dilaatii| isI kAraNa to sabhI paithiyoM (cikitsA paddhatiyoM) meM sahAnubhUti (Sympthy) ko sabase acchI cikitsA mAnA hai| kisI ko protsAhita karane se, preraNA dene se kAryakSamatA kaise bar3ha jAtI hai? thakAna kA anubhava kyoM kama ho jAtA hai? nyAyAdhIza dvArA apane anukUla phaisalA dene se tanAva kaise dUra ho jAtA hai? kisI kI prazaMsA karane se usake cehare para kyoM muskurAhaTa jhalakane lagatI hai| zatru ke kSamA mAMgane se virodhI kA krodha kaise zAnta ho jAtA hai? galatI kara mAphI mA~gane vAloM ko ucita zabdoM se sAmane vAle kA manobala kaise bar3ha jAtA hai? maitrI aura prema bhare zabdoM se sAmane vAle kA hRdaya saralatA se jItA jA sakatA hai| jIvana meM pratidina aise saiMkar3oM prasaMga Ate haiM, jaba hama vANI ke prabhAva se UrjA pAte haiN| mana pasanda bAta athavA saMgIta sunate hI vyakti bhAvavibhora ho, jhUmane lagatA haiN| tAliyoM 88 .

Page #90
/ yA cehare kI muskurAhaTa se apanI pratikriyA vyakta karatA hai| isake viparIta vyaMgyAtmaka aura apamAnajanaka zabdoM ke prayoga se mahAbhArata ho sakatA hai| kaTuvANI se mitratA kA nAza hotA hai| DAMTane, phaTakArane, cir3acir3Ane se svayaM kI mAnasikatA aura vicAroM meM to vikAra hote hI haiM, sAmane vAloM meM ghRNA, napharata, dveSa ke bhAva paidA karate haiN| nindA karane vAloM aura cugalI khAne vAloM ko zatruoM ko DhUMDhane kI jarUrata nahIM hotI / satya, madhura aura kama bolane vAloM kA sabhI Adara karate haiM aura sadaiva nirbhaya evaM tanAvamukta hote haiN| isake viparIta jhUTha, kar3avA aura jyAdA bolane vAle sadaiva bhayabhIta aura tanAvagrasta rahate haiN| madhura vANI sarvottama Adara-satkAra aura upahAra hai| __isa prakAra hama dekhate haiM ki vANI eka UrjA hai| UrjA kA prayoga acche kArya ke lie bhI ho sakatA hai aura bure kArya ke lie bhI ho sakatA hai| zakti, zakti hotI hai| usakA acchA athavA burA prayoga karanA prayoktA para nirbhara karatA hai| UrjA apane Apa meM acchI yA burI nahIM hotii| vANI kA prabhAva turanta aura prabhAvazAlI hotA hai| saMgItamaya vAtAvaraNa meM gAya jyAdA dUdha detI hai| per3a-paudhe aura vRkSa jaldI vikasita hote haiM tathA unakI guNavattA bar3ha jAtI haiN| Adara-satkAra evaM prema bhare vAtAvaraNa meM khAyA aura khilAyA gayA bhojana jyAdA zaktivardhaka hotA hai| isake viparIta ghRNA, dveSa aura apamAnajanaka vAtAvaraNa meM khAyA gayA pauSTika bhojana bhI jaharatulya ho jAtA hai| isI kAraNa hamAre deza meM atithiyoM ko pahale devatA ke tulya samajhA jAtA thaa| unakA Adara satkAra kiyA jAtA thaa| bhojana karAte samaya bhI premapUrvaka manuhAra kA pracalana thaa| khuzI ke prasaMgoM para sammAnapUrvaka apane priyajanaM ko AmaMtrita kara bhojana karAne kA rivAja thA, parantu Aja usameM kAphI kamI A gaI hai| tanAva, saMkaTa, pIr3A, duHkha bhulAne ke lie madhura vANI amUlya auSadhi kA kArya karatI hai| ataH svAsthya kI kAmanA rakhane vAloM ko vANI kA durUpayoga nahIM. karanA cAhie tathA AvazyakatA par3ane para hI kama se kama vivekapUrvaka satya, madhura bhASA kA prayoga karanA caahie| mauna sAdhanA se vyakti kA Atmabala bar3hatA hai|

Page #91
meM upacAra kI prabhAvazIla sabase Avazyaka aura prAthamika hai| usake abhAva meM kie gae zodha aura carcA kA vizeSa mahattva nahIM hotaa| svAvalambI ahiMsAtmaka cikitsA paddhatiyA~ roga ke mUla kAraNoM ko dUra karatI haiN| zarIra, mana aura AtmA meM tAlamela evaM santulana sthApita karatI haiN| jo jitanA mahattvapUrNa hai, usako usakI kSamatA ke anurUpa mahattva evaM prAthamikatA detI hai| zArIrika kSamatAoM auzra usake anurUpa AvazyakatAoM meM santulana rakhatI hai| svastha jIvana jIne ke lie jo anAvazyaka, anupayogI pravRttiyA~ haiM, una para niyantraNa rakhane hetu saceta karatI hai| isa prakAra Adi T, vyAdhi aura upAdhi ke santulana se sAmadhi zAnti aura savasthatA pradhAna karatI hai, ataH anya cikitsA paddhatiyoM se adhika prabhAvazAlI hotI hai| AvazyakatA hai jisa.. kisI cikitsA ko apanAyA jAe, upacAra athavAM AcaraNa karate samaya usake mUla .. siddhAntoM kI anadekhI nahIM honI caahie| svAvalambI ahiMsaka cikitsA kI yaha . prathama AvazyakatA hai| svAsthya sevA meM ahiMsA kA pAlana Avazyaka . kisI bhI jIva ko svastha rakhane meM diyA gayA sahayoga utkRSTa sevA hotI hai| saMvedanA jAge binA saccI sevA ho nahIM sktii| Adhunika cikitsA kA jJAna prApta karane ke lie mUka, bebasa, asaMhAya jIvoM para vibhinna prakAra ke prANaghAtaka prayoga kie jAte haiN| lakar3I meM Aga hotI hai| kyA usako dekhA jA sakatA hai? ThIka usI prakAra jAnavaroM ke viccheda se zarIra ke banAvaTa kI jAnakArI to ho sakatI hai, parantu cetanA kI upekSA karane vAlA jJAna kaise pUrNa, vAstAvika aura saccA ho sakatA hai? davAiyoM ke nirmANa hetu jIvoM ke avayavoM kA binA kisI paraheja upayoga . hotA hai| auSadhiyoM ke parIkSaNa hetu jIvoM ko yAtanAe~ dI jAtI hai| unakI mAnyatAnusAra manuSya ke lie sabhI aparAdha kSamA hote haiN| kyA Apane kabhI socA Apake duHkha, darda, roga athavA pIr3A kA kyA kAraNa hai? yaha tA Apake hI kiekI pratikriyA hai| "kriyA~ kI pratikriyA" to isa sRSTi kA sanAtana siddhAnta hai| hamane atIta jIvana meM yA janmoM meM kisI ko mArA hai, pITA hai, satAyA hai, rUlAyA hai, pratAr3ita kiyA hai, usI kI sajA ke rUpa meM roga Ate haiN| spaSTa hai roga kA kAraNa hamArI krUratA, kaThoratA, kAmukatA se jur3A huA hai| smastiSka meM aviveka. evaM prANimAtra ke prati azubha cintana sabase bar3A brena hemareja hai tathA hRdaya meM dayA, karUNA nahIM honA sabase bar3I hArTa Trabala hai| aparAdha karane, karavAne aura karane meM sahayoga dene vAle pratyakSa-apratyakSa rUpa meM aparAdhI hote haiN| hiMsA ko protsAhana dene vAloM kI saMvedanA prAyaH prANi mAtra ke prati vikasita nahIM hotii| isI kAraNa Adhunika cikitsaka apekSAkRta kama saMvadenazIla hote haiN| roga kA sahI nidAna na jAnane ke bAvajUda apanI galatI na svIkAra kara yena-kena-prakAreNa rogoM ko dabA vAhavAhI . 92 . . .

Page #92
lUTa na kevala apane ahaM kA poSaNa karate haiM, apitu rogI ko prayogazAlAbanA apanA svArtha sAdhate haiN| ataH duHkha se bacane vAloM ko anya prANiyoM ko duHkhI.banAne meM pratyakSa-parokSa rUpa se sahayogI nahIM bananA caahie| sevA karma nirjarA kA sazakta mAdha yama hai auzra hiMsA karma bandhana kA pramukha kaarnn| ata: sevA ke sAtha sAdhana aura sAmagrI kI pavitratA Avazyaka hota hai, usake abhAva meM kI gaI sevA ghATe kA saudA * hai| karja cukAne ke lie UceM byAja para karja lene ke samAna hai| ataH cikitsA jitanI jyAdA ahiMsaka hogI, utanI hI AtmA ke vikAroM ko dUra kara pavitra banAne vAlI hogii| .. .. jaise-jaise AtmA karmoM se mukta hotI jAegI, azubha karma kSaya hote jAe~ge aura sabhI stara ke rogoM se mukti milatI jaaegii| yahI sthAyI svAsthya prApti kA samyaka mArga hotA hai| . . 93

Page #93
svadezI kI sthApanA ke pratibaddha AMdolana liye. hama sabhI jAnate haiM ki Aja se 500 sAla pahale 1498 meM purtagAlI nAvika vAsko-DI--gAmA ne bhArata ke liye eka naye samudrI mArga kI khoja kI aura isI samudrI mArga. se purtagAlI, Daca, phrAMsIsI aura bAda meM aMgreja hamAre deza meM Aye aura hameM gulAma bnaayaa| vAstava meM vAsko-DI- gAmA kI khoja ne bhArata kI lUTa kA eka aura mArga khola diyaa| usake bAda aMgrejoM ne bhArata ko na kevala lUTA balki use apanA gulAma bhI bnaayaa| san 1600 meM eka IsTa iMDiyA kampanI aura usake sAtha AyI aMgrejI phauja ne samUcI bhAratIya vyavasthAoM tathA zikSApraNAlI, Arthika vyavasthA, vyAvasAyika praNAlI, kRSi praNAlI evaM sAmAjika vyavasthA ko tor3akara 300-350 varSoM taka hameM gulAma banAkara apanI hukUmata claaii| usake bAda gAMdha. jI ke netRtva meM Az2AdI kI lar3AI lar3I gaI aura lagabhaga 20 karor3a kI se jyAdA krAntikAriyoM kI kurbAniyA~ dekara hamane AjAdI hAsila kii| Aja phira se hama gulAmI kI ora bar3ha rahe haiN| pahale eka IsTa iNDiyA kampanI AI aura usane 300 sAla taka gulAma banAye rakhA parantu Aja to kaI hajAra bahurASTrIya kampaniyA~ haiM, to kitane sAla kI gulAmI hogI? Apako zAyada mAlUma hogA ki 100-200 sAla pahale aMgrejoM ne bhArata ko gulAma banAne aura usa para apanA zAsana calAne ke liye jo kAnUna aura nItiyA~ banAI thIM ve deza kI AjAdI ke 50 sAla bAda bhI cala rahI haiN| basa antara itanA hI hai ki pahale gore aMgreja zAsana karate the, parantu Aja kAle aMgreja zAsana kara rahe haiM, bAkI sArI vyavasthAyeM aura nItiyA~ jyoM kI tyoM haiN| itanA hI nahIM kAryapraNAlI bhI aMgrejI. sabhyatA kI hI hai| Aja udArIkaraNa aura vaizvIkaraNa kI nIti ke nAma para pUre deza ko g2arIbI aura beroz2agArI ke daladala meM DhakelA jA rahA hai| hamAre deza kI saMskRti aura paramparAoM ko na bar3hAkara pazcimI AtatAI aura zaitAnI saMskRti ko bar3hAvA diyA jA rahA hai| kyA yahI sapanA dekhA thA hamAre zahIdoM ne ? kyA unhoMne apanI kurbAnI isI bhArata ke liye dI thI ? inhIM saba paristhitiyoM ko dekhakara Az2AdI bacAo AMdolana ne pUre deza meM soye - hue yuvAoM ko jagAne kA saMkalpa liyA hai| aura sAtha hI Az2AdI bacAo Andolana apane samAja va sabhyatA ke navInIkaraNa ke liye Avazyaka z2amIna taiyAra karane meM lagA huA . hai| AMdolana kI koziza hai ki hamAre mana meM apane deza, samAja, saMskRti aura sabhyatA ke prati jo anAdara aura nirAzA kA bhAva A gayA hai vaha qhatma hokara AjAdI aura AzA kA bhAva jAgrata ho tathA apane prati AtmavizvAsa paidA ho ! 94

Page #94
zarIra ke paricaya se pahale Arogya kise kahate haiM, yaha samajha lenA ThIka hogaa| Arogya ke mAnI haiM tandurusta shriir| jisakA zarIra vyAdhi-rahita hai, jisakA zarIra sAmAnya kAma kara sakatA hai, arthAt jo manuSya bagaira thakAna ke roja dasa-bAraha mIla cala sakatA hai, jo bagaira thakAna ke sAmAnya mehanata-majadUrI kara sakatA hai, sAmAnya khurAka pacA sakatA hai, jisakI indriyAM aura mana svastha haiM, aise manuSya kA zarIra tandurusta kahA jA sakatA hai| isameM pahalavAnoM yA atizaya daur3ane-kadUnevAloM kA samAveza nahIM hai| aise asAdhAraNa bala vAle vyakti kA zarIra rogI ho sakatA hai| ese zarIra kA vikAsa ekAMgI kahA jaaygaa| -mahAtmA gA~dhI 28.8.1942 svavAja prakAzana samUha