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Aptavani-4
on one's husband; if not, then keep the dhyan of the Self. Aside from these dhyans, all other forms of dhyan have no significance. Besides, why would you want to go overboard with all the others ? For this samadhi of the Self, why would you want to do all the other dhyans? If you come into the Self, you will have constant samadhi.
They tell you to do meditation (dhyan), where you have to sit in one spot, and focus on the inhaling and exhaling of breathing. Now would you be able to do that meditation if you were running a fever? Dhyan is not overt and visible; words or actions are.
Should you have to do dhyan to decrease your attachmentabhorrence (raag-dwesh)? To reduce the attachment-abhorrence (raag-dwesh), you have to know the Science of the Vitarag.
