Book Title: Science Of Life
Author(s): U S Dugar
Publisher: U S Dugar

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Page 67
________________ intervals and eating without hunger i.e. lacking the appropriate knowledge of food results in increase of the concentration of the acidic. The digestive system is overburdened when there is an excessive acidic element in the body. Acidity deposits toxins inside the joints, muscles, and organs. The toxins trigger free radicals to go haywire inside the body. Pain in the body can also be caused by acidic accumulations throughout the nervous system. Back pain, neck pain, and headaches are common pain conditions affect millions of people world over every day. The body becomes more inviting to viruses and bacteria, as well as more vulnerable to mucus, congestion, and other chronic recurring health issues such as sore throat, persistent headaches, cold and flu, fatigue, gout, chronic pain and achiness or arthritis. If wrong eating is persisted in, the acid fermentation first irritates the mucous membrane of the stomach; the irritation becomes inflammation, then ulceration, then thickening and hardening, which weakens the immune system and aggravates most chronic conditions and ends in cancer at last due to lack of oxygen and nutrient. It is common knowledge that food and water are essential for life. If eating food is life, giving up food is even bigger form of life. Fasting means a temporary cessation of the inflow of nutritive substance. Fasting is a rest- a physiological vacation, primarily of the organism. This is a rational care of and gives the surfeited organism every natural or hygienic advantage that will facilitate its own spontaneous return to biological and physiological normality, opportunity to consume its surplus. 70

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