Book Title: Lifestyle Master Program
Author(s): Ellen Livingston
Publisher: Ellen Livingston

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Page 8
________________ Lifestyle Master Program eBook 1.0 by Ellen Livingston yourself the other things you need, such as enough sunshine, fresh air, exercise, rest and sleep, love and inspiration. When your body is working efficiently and well, with minimal interference from inappropriate food-stuffs and toxins, you feel great and have more energy. The sluggishness and fatigue, chronic malaise, mental fog, negativity and moodiness so commonly experienced on less healthful diets can be replaced by a sense of physical well-being, mental clarity and inspiration, natural happiness and emotional equilibrium. This is truly liberating! Your body is a self-healing, self-maintaining, super-intelligent organism. All that is required is that you remove the causes of disease, and provide the conditions for health. When you eat only the food you are designed to eat, and live according to the laws of nature, health is the inevitable, naturally beautiful result. It is an ingeniously designed, synergistic, holistic system. Doesn't it make sense that we are designed - as is every species on the planet - to thrive? Your natural diet will help you to do just this. You can have clear eyes, healthy skin, hair, nails, teeth and bones, easily maintain your natural, ideal body weight, digest your meals with no discomfort, sleep restfully, think clearly, and have a happy, positive outlook and a purposeful life. You can have easy, regular and inoffensive elimination, sweet-smelling breath and no foul body odors. You can lose unwanted weight, reduce and eliminate cellulite, reduce and eliminate colds, flues, and unpleasant symptoms of all types. Eating the right food is the first step and will bring immediate benefits. Lifestyle Master eBook 1.0 The Campaign for Aging Research

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