Book Title: Lifestyle Master Program
Author(s): Ellen Livingston
Publisher: Ellen Livingston

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Page 49
________________ Lifestyle Master Program eBook 1.0 by Ellen Livingston seed with just enough water to make a thick spread. Add lemon or lime juice to taste, and your choice of finely chopped fresh herb. Pastas, Lasagna & Sauces Cucumber Pasta with Orange Sauce Make cucumber pasta with the ribbon blade of the Vegetable Spiralizer. Toss lightly with a sauce made by blending whole orange with walnuts, and fresh dill to taste. Garnish with pomegranate seeds and clementines chopped small, and a large sprig of the fresh dill. Coconut Noodles with Light Thai Sauce Using a "noodler" tool, scoop noodles from young Thai coconut fat. In a bowl, mix a simple sauce of lime juice and finely chopped fresh mint leaves. Pour this over the noodles and toss gently. Serve as a special side dish, on a small leaf of butter lettuce. Pesto 2 oz. pine nuts, 1-2 tbsp lemon juice, 74 cup basil, /4 cup cilantro. 1.5-2 cups chopped tomato Blend nuts and lemon, then pulse in the herbs. Pulse in the tomato, leaving it a little chunky. Toss with zucchini noodles. Marinara 2 tomatoes, 1/2 cup chopped mango, 1/4 cup soaked sundried tomatoes. Blend all and toss with cucumber pasta. Mango-Raspberry 2 large ripe mangoes, 1 cup raspberries (fresh 48 Lifestyle Master eBook 1.0 The Campaign for Aging Research

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