Book Title: Lifestyle Master Program Author(s): Ellen Livingston Publisher: Ellen LivingstonPage 51
________________ Lifestyle Master Program eBook 1.0 by Ellen Livingston Create the lasagna by arranging layers of noodles, slices of avocado, thinly sliced fresh tomatoes, another noodle layer, soaked sun-dried tomatoes, spinach leaves, hearty marinara sauce, more noodles & sauce, and minced fresh basil on top. Be creative! Pizza Jicama Mini-Pizzas With a sharp knife make large round / slices of jicama. Top each with fancy guacamole, pea sprouts (or other green leafy sprouts or baby spinach leaves), and a thin tomato slice. Variation: Use the lasagna sauce (above) instead of guacamole, and top with sprouts and avocado slices. Portabella Mushroom Pizza Squeeze lemon juice onto the underside of a large portabella mushroom and let it soak in. Top with guacamole, or tomato sauce, or your choice of nut or seed butter. Layer with sprouts or shredded carrots, and tomato slices. Salads & Dressings Fruit Salads Tangy Mango-Papaya Toss chopped ripe mango and papaya together in a bowl, and squeeze lime juice over all. Pineapple Pizzaz Toss chopped fresh pineapple and any type of orange together in a bowl, and squeeze plenty of orange juice over all. 50 Lifestyle Master eBook 1.0 The Campaign for Aging ResearchPage Navigation
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