Lifestyle Master Program

Author(s): Ellen Livingston
Publisher: Ellen Livingston

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Lifestyle Master Program
eBook 1.0 by Ellen Livingston
Type 2 diabetes is completely reversible with a natural, low fat (less than 10% of total calories) diet of whole fresh foods and attention to the other requisites of health such as adequate exercise, sunshine, stress management and sleep. Type 1 diabetics can greatly reduce their artificial insulin intake on this health program. You can say goodbye to hypoglycemia and candidiasis. Hypoglycemia will heal as the blood sugar regulatory system regains its effectiveness. The candida organisms that are there to save our life in situations of too-high blood sugar will die off to appropriate, healthy levels when their excess food supply diminishes as the sugars are able to be appropriately transported out of the blood stream by the insulin, once dietary fat is greatly reduced.
The brilliant intelligence of the body is always at work to vector you toward perfect health. Why would it be any other way? Our job is simply to support this process by living in accordance with nature's basic laws. We must avoid the substances, activities and stressors that are known to cause disease, and provide the substances, conditions and activities that create health. It really is that simple. Health comes from healthful living.
6. How to Rebuild a Healthy, Whole New You
Although a change for the better, this is a major lifestyle change, and one which is largely unsupported by our society (though a raw food diet is getting more media attention). You may be challenged, questioned, criticized, and even ridiculed on your way to uncommon health. This opposition could derail some people. While on this path you are likely to have your own questions, concerns, emotional experiences, and insights that you would wish to share and discuss with someone who has successfully walked the path before you. The Lifestyle Masters Program
Lifestyle Master eBook 1.0 The Campaign for Aging Research
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