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Lifestyle Master Program
eBook 1.0 by Ellen Livingston
Garnish with the top of the fennel sprig. Delicious!
Strawberry - 3 Variations 1. Blend 1 lb. of strawberries with 1 large cucumber. Pour into soup bowls and garnish with strawberry and cucumber slices. 2. Blend 1/2 lb. of strawberries with 1/2 lb. of cut pineapple. 3. Cashew Cream: blend 1 cup of raw cashews with just enough water to result in a thick cream consistency. Drizzle this cream into either soup, and marbelize it with a knife for a stunning effect.
Papaya Lime 1 large papaya 1 lime sprig of fresh fennel Peel and deseed a whole large papaya, and cut into chunks. Blend all but 2 cups of the papaya, adding lime juice to taste. Pour into bowls, stir in the remaining papaya cubes, and garnish with a wedge of lime and a sprig of fresh fennel.
Papaya Gazpacho 1 lb. papayas 8 oz. tomatoes 2 oz. fresh basil Directions: Deseed the papaya and cut it into small chunks. You can also blend it if you prefer. Dice the tomato and finely chop the basil. Add them both to the papaya mixture. Enjoy!
Pineapple-Red Pepper 1 lb. pineapple 72 lb. red bell peppers
A lb. tomato Directions: Peel and core the pineapple. Core the red pepper. Blend the pineapple and red pepper. Dice the tomato and stir into the soup, or leave it on top as a garnish.
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Lifestyle Master eBook 1.0 The Campaign for Aging Research
