Book Title: Prabuddha Jivan 2018 02 Jain Dharm ane Anya Paramparaoma Yog
Author(s): Sejal Shah
Publisher: Mumbai Jain Yuvak Sangh

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Page 109
________________ જૈન ધર્મ અને અન્ય પરંપરાઓમાં યોગ - વિશેષાંક and our spouse. We might be affluent with a good job, a good house, a good car. But what about our connectivity with these elements of our life? We might be possessive about our relationships and fatal matters in our life but what about the accordance with it? It is imperatively necessary for us to connect in our life. Connect with our soul through the channel of Selfrealization, deliberation with ourselves and solipsism. Connect with the supreme soul Parmatma, by means of Dhyana (Meditation), and Sadhana (concentration). Connect with the exterior world through love and affection, through service and support to the universe. and today's century, allow me to emphasize that there is a lot more to Yoga then many of us recognize and comprehend. The meaning of a Sanskrit term Yoga connotes the union of any form of connection, and correlating this in our today's life, yoga is a conscious connection with your inner self. Yoga is not just all about postures but moreover is it just one of the element of yogic practice, and it is also an exercise of consciousness, leading to internal bliss. This instinct of consciousness and connection can be practiced anywhere and everywhere in your busy life, while you are cooking, or on walks, or rather while washing dishes as well, whether you are doing anything or not. Although there are different streams of yoga, all of them unite to only one aspect and that is to awaken your inner consciousness, releasing the energy from your mind to your body and lead a healthy, complete and blissful life. More likely, yoga is a science, a form of techniques that leads us to consciously connect to ourselves and with life. An awareness to learn about oneself, evolve from the myth of who you are and to explore the fact of what your life is about. Being selfeffulgent and pursue powerfully ingenious dynamism for elevated existence. We are so very much contingent on connectivity in today's world of technology and applications, so-called "Apps". We have apps to monitor almost everything in our monotonous life. Apps for cooking, apps for waking you up in the morning, apps to search things for you and apps to monitor your steps, your physical wellness, apps to track your children, and what not. We are so very much reliant without connectivity that wherever we check in, we check if there is any wi-fi available and if there is a network. But there is also a fact to these technologies and that is these apps wouldn't work if there is no connectivity and the device is not charged. These evolving technology and apps are undeniably inordinate, but connectivity is imperative. But what about the connectivity with your soul? The most important connectivity of our self is the most neglected one in our technology savvy, mechanic life. Our life beholds relationship with our family, friends Let us dream for a prospect, that people of all age, religion, culture, and background around the world behold this true essence of Yoga. If we behold peace and connectivity within ourselves, we can beget peace in the external world. Maybe one day, if not today, tomorrow but hopefully day after, at least majority of the numeral human race on this universe would be Yogis, understanding the true essence of yoga and develop the deep connect within themselves and to the outside world, achieving fulfillment, satisfaction, contentment leading a wholesome, meaningful life! Let us reverie for this enthralling human nation and a blissful world! You live most of your life inside your mind and soul, So make sure it is a nice place to be! - Buddha 000 49, wood ave, Edison, N.J. 08820 U.S.A. prachishah0809@gmail.com +1-9175825643 ભાવની કિંમત ભાવ સારો હોય al પ્રભાવ પણ સારો પડે, અને પ્રતિભાવ પણ સારો સાંપડે Riset : 'RAL dus: 341. Ca. 2198 ha H.PL. (ફેબ્રુઆરી - ૨૦૧૮ પ્રબુદ્ધ જીવન 906

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