Book Title: Mukt Gulam
Author(s): Usha Maru
Publisher: Hansraj C Maru

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Page 12
________________ 10 I Am Running I am running, I am running I am running from the past, I am running to the future, I am running, I am running Guru tells me, you will get tired, running to and from. Stay in the present, calm and collected. But what is that present? I am running, I am running My past is there, I just experienced it. I can run from it. My future appears to be here, I can think about the future and experience it now and here, I am running, I am running Then what is present? Is this my body which is running? My breath which I can feel? Is it my mind which keeps thinking? Is it my sweat? I am running, I am running Is it the birds singing or no birds at all? Is it the fresh soothing air or the lack of it? Is it the clear blue sky or the foggy grey? I can experience it all. Is this the present? I am running, I am running |

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