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Lifestyle Master Program
eBook 1.0 by Ellen Livingston
requires processing such as cooking or spicing in order to be enjoyed, it is not one of your natural foods.
The further we stray from natural living, the more our health as a species declines. Today, degenerative conditions such as diabetes, heart disease, autoimmune disorders, digestive disease, cancers, and many more are on the rise. The very good news is that if you educate yourself and take some basic responsibility for your health, you can prevent and in many cases completely reverse these diseases. The answer is really very simple: learn to live in accordance with nature's laws.
In this e-book I will offer a powerful prescription for health - it is up to you to decide what to do with it. I realize that making lifestyle changes is often challenging and takes time and persistence to accomplish. You will have the best odds of success if you have the knowledge, the tools, and the support you need. I will outline for you a clear and do-able program for health, along with the followup support you'll need to help you reach your goals. I believe you can start to regain your natural vitality today. Are you ready to imagine yourself free of disease and full of energy?!
Let's begin with the thesis that nature provides for our basic needs. In each species' natural habitat, isn't this true? If we agree that our natural human habitat is the tropical one in which humans originated, we can see how this environment provides for us. It is comfortably warm, there is enough sunlight for us to make sufficient vitamin D year-round, and there is abundant food that provides the vitamins and minerals we need and tastes delicious to us with no processing required (tropical fruits). Today we attempt to recreate this tropical
Lifestyle Master eBook 1.0 The Campaign for Aging Research
