Prekshadhyana Chaitanya Kendra Preksha

Author(s): Mahapragna Acharya
Publisher: Anekant Bharati Prakashan
Catalog link: https://jainqq.org/explore/004806/1

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jIvanavijJAna graMthamALA : 5 gu caitanya-kendra-pekSA Ro puuudii pd Jala loma

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jIvamaviyana graMthamALA : 5 ( prekSAdhyAna : caitanya-kendra-prekSA B yuvAcArya mahAprajJA zikAntae hAthana - prekSA dhyAna ekeDemI saMcAlita anekAnta bhAratI prakAzana amadAvAda-15

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PREXA-DHYAN : CHAITANYA-KENDRA-PREXA By: Yuvacharya Mahapragna saMpAdaka : muni mahendrakumAra jeThAlAla jhaverI AvRtti prathama, 1988 * * * gujarAtI AvRtti ma saMpAdaka : rAhita zAha prabaMdha soMpAdaka : zubhakaraNa surANA anuvAdaka : DaoN. ramaNIka zAha ema.e., pI.eca.DI. * * prakAzaka : satAkumAra surANA nirdeSaka, anekAnta bhAratI prakAzana I, 'cArula', sahajAnaMda koleja pAse, AMbAvADI, amadAvAda-15. phona : 406221 - 362523 * PORTING MONS mita traNa rUpiyA * mudraka H zrI tripurA prinTiIMga presa 27, aDavANI mArkeTa, dilhI daravAjA bahAra, amadAvAda-380004

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vikAsa ane rUpAMtaranI prakriyA: caitanya kendraprekSA prekSA dhyAnanI paddhati evI paddhati che, jemAM prAcIna dArzanike dvArA prApta jJAna tema ja sAdhanApaddhatinuM vaijJAnika saMdarbhomAM nirUpaNa karavAmAM Ave che. A baMnene tulanAtmaka vivecana dvArA tema ja tenA AdhAre AjanA yuga-mAnasane evI rIte preravAmAM Ave che, jenAthI manuSyanA pAzavI Aza nAza pAme. vizvamAM ahiMsA, zAMti ane AnaMdane prasthApita karIne maMgalamaya lakSyanI prApti karI zakAya. zvAsaprekSA, zarIraprekSA, dIdhezvAsaprekSA, samavRtti zvAsapekSA, caitanya-kendra-prekSA, leNyAkSAna, kAyetsarga A badhI ja prakriyA che, jene rUpAntaranI prakriyA paNa kahI zakAya. A prakriyAone anusaryA pachI ema kahevAnI ke upadeza ApavAnI paNa jarUra nahIM paDe ke AvA bane, tevA bane, dhArmika bane, svArthane chADe, bhaya ane ISyane che. A mAtra upadeza che. mAtra upadeza asarakAraka nathI banate. je je upAya batAvavAmAM-kahevAmAM Ave che, te badhA kAmamAMkriyAmAM levA paDe che. tenAthI eka divasa ApaNane pitAne anubhava thaze ke kaMIka rUpAMtara thaI rahyuM che, dhArmika vRtti jAgrata thaI rahI che. e ja rIte krodha ane bhayamAMthI paNa mukti thayAnuM spaSTa lAgavA mAMDe che. mAyA ane lebhamAMthI paNa muktine anubhava thAya che. A bane doSamAMthI mukti meLavavA judA judA prayatna karavAnI jarUra rahetI nathI-te svayaM nAza pAme che. A deSone mULamAMthI naSTa karavAne A ekamAtra upAya che. prastuta pustikAmAM tanya kendra-prekSAnI vistArathI carcA

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karavAmAM AvI che. dareka samajadAra vyakti peAtAnA vikAsa icche che, ane sArI manavA mAge che. paraMtu prazna e che ke vyaktitvanA vikAsa thAya kevI rIte ? e paI prakriyA che ke jenA dvArA vyakti peAtAnA vyaktitvanA vikAsa karI zake ? e kayA vaLAMka che jyAMthI vyakti potAnuM rUpAMtara karI zake vyaktinA vikAsa ane rUpAMtaranI prakriyA-prathita tranA jJAdhananI prakriyA che : caitanyaka-prekSA. ApaNA zarIramAM keTalAMka evAM sthAna che, jyAM cetanA khIjA sthAne karatAM vadhAre dhana hoya che, temane caitanya kendranuM nAma ApavAmAM Avyu che. caitanyakendra-prekSAmAM A sthAne para dhyAna kendrita karavAmAM Ave che, tathA temanI ekAgratApUrvaka prekSA karavAmAM Ave che. vaijJAnika dRSTie A sthAne ApaNI aMtaHstrAvI graMthionAM sthAne che, ke je ApaNA AcAra, vyavahAra vagerenuM niyaMtraNa kare che. dhyAna-sAdhanAnI prakriyAnuM mahattvanuM kAma che vyaktinA dRSTikrANu, vyavahAra ane bhAvazuddhi. prazna e che ke A badhAM malina kaeNma thAya che? emanA upara niyaMtraNa kAnu iM? krANu temanuM sauMcAlana kare che? vaijJAnika zodhoe siddha karyuM che ke A badhA para niya MtraNa hAIpothelemasa (mastiSkanA eka bhAga)ane aMtaHsrAvI graMthionu hoya che. eTale jyAM sudhI caitanyakendro para dhyAna kendrita karavAmAM nahI Ave, caitanya kendronI prekSA karavAmAM nahI Ave tyAM sudhI graMthimAMthI nIkaLatA sronI zuddhi nahIM thAya, tyAM sudhI daSTikANu, vyavahAra ane bhAvanI zuddhi nahIM thAya. caitanya kendra-prekSAthI caitanyakendro nirmaLa bane che ane aMtaHstrAvI graMthinA srAvamAM cchita parivartana karI zakAya che. . sugapradhAna AcArya zrI tulasI tema ja temanA uttarAdhikArI yuvAcArya zrI mahAprajJanA satata mArgadarzana ane parizramanuM ja A

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phaLa che ke Aje dvArA leke AdhyAmika sAdhanAnA mArge jaIne samasyAthI mukta jIvana jIvavAnA AnaMda prApta karI rahyA che. prekSAdhyAnanI paddhatinA svarUpamAM mAnavajAtane A be mahAna adhyAtmamanISIonAM anupama varadAna prApta thayAM che. sAva bhAma ane sarva - janIna A vidhine samajIne sAdhanA karanAra pratyeka vyaktine tenAthI avazya lAbha thaze. DaoN. cInubhAI nAyaka sayeAjaka, prekSA dhyAna ekeDemI 50, harisiddha cembara, AzramaroDa, amadAvAda-14 5 jeThAlAla esa. jhevapI ceramena tulasI AdhyAtma nIm jaina vizvabhAratI, lADan

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nA camatkAra, nA saMmehana! citanya-kendra-prekSA eTale caitanya kendronuM dhyAna. pratyeka vyakti potAne vikAsa jhaMkhe che. A vikAsa tenI cetanAnA Urdhva AroharaNa dvArA ja saMbhavita bane che. zarIramAM kyAM kyAM sthAnamAM ciMtanyandrio AvelAM che te jANIne, temanuM svarUpa temaja temanI prakriyA samajIne tyAM ApaNI ekAgratAne kendrita karIe te, tethI jarUra vizeSa lAbha thAya che. A samagra prakriyA vaijJAnika che. emAM nA te koI camatkAra che nA koI saMmehana. vyaktie pote ja pitAnI cetanAne DhaMDhoLIne sakriya karavAnI che. sAmprata samayanA aNamola varadAnarUpa prekSA dhyAnanI prakriyA Aje vizvabharamAM lokapriya banI che. mahAmanISa pU. yuvAcAryazrInAM A viSayanAM gahana ane vyApaka samaja ApatAM pustakonuM yogadAna e mATe yazabhAgI che. gujarAtI vAcakemAM paNa jIvanavijJAna graMthamALa zreNInA upakrame pragaTa thatAM prekSA dhyAnanAM pustaka vizeSa kAdara pAmyAM che. prastuta pustaka te zreNInuM pAMcamuM puSpa che. Apa sau vAcakesvajananA mAnasika tanAva dUra karI, bhAvanAtmaka vikAsa sAdhavAmAM A pustaka atyaMta lAbhakartA banI raheze tevI zraddhA che. A pustakane suMdara anuvAda karI ApavA badala De. ramaNIka bhAI zAha tathA yogya parAmarza ApavA badala zrI jeThAlAla jhaverIne AbhAra mAnuM chuM. gurupUrNimA, 1988 rohita zAha

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bhUmikA vartamAnayuga audyogIkaraNa, ati zaherIkaraNa ane praudyogika vikAsanA yuga che. AjanA nAgarikA nira tara ane jaradasta dakhANu tathA tanAvanI vacce jIve che. ene kAraNe satata lAhInu UMcu' dakhANuM. anidrA ane hRdayaroga jevA aneka manaHkAyika rAgAnA zikAra emaNe banavu paDe che. jyAre leAkA A badhAthI hatAza thaI jAya che, tyAre madyapAna ke khataranAka nazIlA padArtho tarapha AkarSAya che. A mAdaka ane nazIlA padArthAthI temane eka vAra asthAyI rAhata jevu maLe che. paNa chevaTe e vyasaneAnA tee zikAra khatI jAya che, samasyAe vadhAre guMcavAtI jAya che. tethI e spaSTa che ke samasyAonuM samAdhAna mAdaka-nazIlA padArthonA sevanamAM nathI, paraMtu vRttienA racanamAM tathA Antarika zaktienA vikAsamAM che. dhyAnAbhyAsa dvArA vyakti sahajarUpe tene kulita karI zake che. Aje sAmAnya rIte badhA ja pratiSThita tema ja niSNAta DokaTaraza evu mAne che ke dhyAna ane kAyotsarga eka zaktizALI upAya che, jenAthI rAganu nivAraNa ane svAsthyanuM sa MrakSaNa khata thaI zake che. have evAM akATya vaijJAnika pramANe! prApta thayAM che ke je A vAtanAM sAkSI che ke dhyAna ane kAyAtsaga nA mAdhyamathI tanAvanita genA aTakAva tema ja nivAraNa thaI zake che. vaijJAnika zodhathI. e paNa spaSTa pramANita thaI cUkyuM che ke niyamita dhyAnAbhyAsa ApaNA zarIranAM mukhya niyaMtraNata trane prabhAvita kare che je ApaNI svasthatAne kAyama jALavI rAkhavA mATe mULabhUta rIte javAbadAra che.

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8 niyamita dhyAnAbhyAsa ApaNA svataH sacAlita (anaicchika) nADI saMsthAnanA be vibhAgA-anukapI ane parAnuka MpI taMtranI vacce jarUrI saMtulana utpanna kare che tathA tene jALavI rAkhI zake che. dhyAnAbhyAsathI prApta thatA lAbhA mApI zakAya che vyakti, je tene vidhisara zIkhI le che ane niyamita tatpara rahe che, te A lAbha prApta karI zake che. ane kAIpaNu abhyAsa karavA jo ke e paNa mahattvanI vAta che ke phakta dhyAna dvArA, davAAnA sevana vagara, aneka khataranAka bImArIothI paNa mukta thaI zakAya che, chatAM paNa dhyAnanuM A ekamAtra ke mukhya dhyeya nathI. dha, AkramaNu, krUratA, vairavRtti ane bhaya jevI vRttio ane vAsanAone niyaMtrita karavAnuM sAdhana che dhyAna. viveka--cetanAnI jAgRti ane vikAsanA mAdhyamathI manuSyamAM bhAvazuddhi tathA vyavahAraparivartana karI tene sAcA arthamAM mAnava banAvavAnI prakriyA ja dhyAna che. Adhunika manevaijJAnika viliyama jemse jene "AMtarika apUrNatA ane visaMgatie" kahI che, temanA upacAra ane apIkaraNa karavAnuM zreSThatama sAdhana che-dhyAna. dhyAnanA mukhya uddezya A rIte zArIrika svAsthyanI prApti nahIM paNa vyaktinI bhAvadhArAmAMthI ane tenAM ciMtana, vANI ane vartanamAMthI badhI burAIonu racana karI AdhyAtmika kalyANanI prApti karAvavAnu che. vRttie ane vAsanAenA uddabhava mastiSkamAMthI nahIM, paraMtu ataHstrAvI graMthi-taMtra dvArA thAya che. A ttie vyaktimAM phakta IcchA ke kAmanA ja utpanna karatI nathI, paraMtu sAthe-sAthe tene sa tASavA mATe tadanurUpa pravRttinI mAMga paNa kare che. badhA ja AvegA, je bhAvata trane sa McAlita karanAra khaLA che, te, a MtaHstrAvI graMthionA AvA hArdana dvArA utpanna karavAmAM Ave che. hArmAMnanI khUba gADha

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asara ApaNuM bhAva-dazAo tema ja mAnasika valaNa para tathA ApaNuM AcAra ane vyavahAra para paNa paDe che. vArevAre thanAra'. bhAvanAtmaka dabANonI zRMkhalAnA pariNAme ApaNI bhAvadhArA vikRta thAya che ane AcaraNa (ke vyavahAra)mAM mUDhatA praveze che. A badhI vAta parathI e spaSTa thAya che ke ApaNuM vyaktitvanAM vividha "mane vaijJAnika pAsAM" (Psychological factors) para viveka cetanAne adhikAra sthApita karavA mATe ApaNuM rAsAyaNika saMdezAvAhake-hemene ane snAyu-hormonenA (rAsAyaNika) saMzleSaNamAM rUpAMtara karavuM jarUrI che. bAyophIDabeka ane anya vaijJAnika sAdhane dvArA e siddha thayuM che ke dhyAna dvArA nADI-taMtranI vidyuta pravRttiomAM ApaNe jarUrI parivartane lAvI zakIe chIe, tathA ApaNuM rAsAyaNika-hormone ane snAyu-hemeMnenA saMzleSaNamAM jarUrI rUpAntara karI zakAya che. aMtaHstrAvI graMthio ja ApaNuM sautanya-kendranAM saMvAdI sthAne che. caitanya-kendra-prekSAnA niyamita abhyAsathI nIce pramANenAM pariNAma prApta thaze (1) manuSyanI vicakSaNa viveka-zakti temaja bauddhika ciMtananI anupama kSamatAmAM vRddhi thaze. (2) Avege ane Aveza tathA vRttio ane vAsanAone Ubharo dhImo paDaze. A be pariNAmenI saMyukta pariNati e thaze ke enAthI vyaktinI bhAvadhArAmAMthI vikRtio tathA AcaraNa ke (vyavahAra) mAMthI maDhatA dUra thaze.

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anukramaNikA 14 1. zaitanya kendra vaijJAnika svarUpa graMthioH sthAna ane kArya, pAIniyala graMthi, piTyuTarI graMthi, thAIroIDa graMthi, perAthAIroIDa graMthi, thAImasa graMthi, enala graMthi, gonADyuM. 2. caitanya kendra : AdhyAtmika svarUpa ApaNuM tAtmaka astitva, aMtaHstrAvI graMthi-taMtra, caitanya-kendra ane graMthio, Ayurveda ane ekyupaMkacara, jJAna kendra ane kAmakendra, cetanAnuM AMtarika stara, vRtti, pravRtti, punarAvRtti, manuSyanI vilakSaNa kSamatA, karmazAstrIya vyAkhyA, egazAstra ane zarIrazAstra 3. maitanya-kendra prekSA zA mATe? viveka-cetanAnuM jAgaraNa, aMtaHstrAvI graMthinuM saMtulana, vaijJAnika upacAranuM adhUrApaNuM, taraMgAtIta avasthA acetana mana sAthe saMparka, cittanI yAtrA pautanya-kendro para. 4. caitanya-kendra-pekSA vidhi kayusIsa glenDa ane cakra, caitanya-kendra, jAgRta karavAnI prakriyA, maitanya-kendranuM vizuddhikaraNa, vivekanAM kendro ane vAsanAnAM kendro, vidhi. 36

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12 5. caitanya-kendra prekSA: niSpatti. jJAnakendra, zAMti-kendra, jyeAti kendra ane dana-kendra, vizuddhi-kendra, AnaMdakendra, tejasa-kendra, svAsthyakendra ane zaktikendra, brahmakendra, apramAdakendra, prANukendra, cAkSuSakendra, upasa'hAra, zArIrika niSpatti, mAnasika niSpatti, AdhyAtmika niSpatti, AdatA-vAnuM parivana, aMtaHkaraNanuM parivartana, zaitanya, karaNA ane RSijJAna, vividha mAkAranAM karA, caitanyU kendra, prekSAnAM traNa paribhruAme, caitanya kendronuM pavitrIddhajI, AnaMda-kendranuM jAgaraNu, zaktinu jAgacchu. K

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caitanya kendra vaijJAnika svarUpa dareka prANInA jIvananuM astitva tathA zArIrika kriyAonuM saMcAlana e vastu para AdhArita che ke tenA zarIramAM aneka taMtra eka "TIma" (ekasAthe maLIne kAma karanAra samUha)nA rUpamAM vividha kriyAlApa niSpanna kare. eka ja prakAranAM kAryonI zRMkhalAne niSpanna karanAra aneka avayanA samUhane "taMtra" kahevAmAM Ave che. nADItaMtra ane aMtaHstrAvI graMthi-taMtra zarIranAM A be mukhya niyaMtraka tathA saMyojaka taMtro che. teo zarIranAM bIjAM badhAM ja taMtronuM niyaMtraNa tathA saMcajana kare che, tathA te dvArA samagra zarIranAM kriyA-kalApane saMcAlita kare che. A baMne taMtronI vacce kriyA-kalApane vilakSaNa pArasparika saMbaMdha che ane baMne maLIne samagra rUpe zarIra-taMtrane saMcAlita karatAM rahe che. A baMneno pArasparika saMbaMdha eTale gADha che ke nADItaMtra ane graMthi-taMtronA avaya. eka akhaMDa taMtranA ja aMgarUpa manAvA lAgyA che, jene

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nADI-graMthi-taMtra (nyU enDajhAIna sisTama) evuM nAma ApavAmAM AvyuM che. aMtaHstrAvI graMthi-taMtra pitAnA prabhAvanuM niSpAdana rAsAyaNika niyaMtrakonA sA(hAna)nA mAdhyamathI kare che. A hormona pratyeka zArIrika kriyAmAM bhAga le che. eTaluM ja nahIM, paraMtu vyaktinI mAnasika dazAo, svabhAva ane vyavahAra para paNa gADha prabhAva pADe che. A hormona manuSyanAM rAtarika Avege takSa vRttio ane vAsanAone atyaMta zaktizALI banAvanAra temaja prerakabaLane utpanna karanAra pramukha strota che. vRttio vagere phakta IcchAe ja utpanna karatI nathI, paraMtu temanI pUrti mATe anurUpa pravRtti karavA mATe vyaktine pravRtta kare che. prema, dhRNA, bhaya vagere bhAve aMtaHstrAvI strota dvArA janita Avege che. ghaNA lAMbA samaya sudhI evI mAnyatA hatI ke mastiSka ja manuSyanI cetanya Ujane che, tathA te ja samasta bhAvAvegenuM utpattisthAna che. aMtaHstrAvI thi-zAstra (vijJAnanI te zAkhA je aMtaHstrAe graMthi saMsthAnane abhyAsa kare che)nA kSetramAM pAchalA varSomAM thayelI ullekhanIya pragatie siddha karI dIdhuM che ke ApaNA badhA ja bhAvyA ane bhAvAge -vRttio ane vAsanAo ApaNA aMtaHstrAvI graMthitaMtranI ja abhivyaktio che. manuSyane Te paDe che, temanuM udgamasthAna graMthitatra che. ApaNA zarIranAM be mukhya taMtro che-eka che nADItaMtra ane bIju che gremi-tatra. nADIthI ApaNI

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phe adhI ja vRttie abhivyakta thAya che, anubhavamAM Ave che ane pachI vyavahAramAM Utare che. vyavahAra, anubhava abhivyaktikaraNa-A badhAM nADIta MtranAM ja kAma che, paraMtu TavAne janma, devAnI utpatti graMthitaMtramAM ja thAya che, te ja DhavA mastiSkanI pAse pahoMce che. abhi ta thAya che ane vyavahAramAM paNa Utare che, ' eTalA mATe vijJAnanA kSetramAM eka zabda pracalita thayA che-nyUsa enDophrIna sinTsa.' tenA atha graMthitaMtra ane nADItaMtranuM saMyukta kAya". che aMta:srAvI graMthitatra mAne nADIta tranA anyAnya samatha nIcenAM uDDAthI spaSTa thAya che. kAI suvAnI sAme phAI su Mdara yuvatI upasthita thAya che. yuvatI sAme AvatAM ja tenAM nADIta MtrIya sa MvedanA (cAkSuSa sa MvedanA) vidyuta Avega dvArA tenA mastiSkamAM rahelA kendra hAI ma thelemasanA amuka bhAgane uroti karaze. 1. jyAre kAI puruSane I samAre ke vaNImAM bhAga lenAne hAya che ke, jyAM strIo paNa upasthita rahevAnI hoya che, tyAre te sthAne pahAMcatAM pahelAM vyakti potAnA vyaktitvane prabhAvaka batAvavA mATe, keTalIka kriyAo kare che, jevI ke potAnA paheravezane thA vyavasthita kare che, vALane kAMsakAthI ke hAthathI barAbara kare che. vagere. A kriyAo vyakti dhaNuMkharuM Ape Apa sAhajikapaNe athavA yaMtravat kare che. temAM cetana-mananA kALA hotA nathI. kharekhara tA te badhI ja kriyA picyUTarI dvArA Avita gonADoTrophIna nAmanA hAninA kAraNe ja thAya che. 3

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tenA pariNAme hAIpothelemasa piyUTarI graMthinA aMgrabhAgane sakriya karaze. have piyUTarIne vAre. te pitAnI taraphathI kAmagraMthione gonoDephIna nAmaka hArmona mekalIne sakriya kare che. tyAre te yuvakanI kAma-graMthi pitAnA laiMgika hormona-enDrojanane strAva kare che, je lehI dvArA mastiSkamAM pahoMcIne nADItaMtrane prabhAvita kare che. tenA pariNAme hRdaya ane nADInI gatimAM vRddhi thAya che, lohInuM dabANa vadhe che, mAMsapezIomAM tanAva utpanna thAya che, ane kAma-vAsanA uddIpta thAya che. zarIranAM anya taMtronI saMracanA ghaNuMkharuM saMlagna rUpamAM prApta thAya che, jyAre aMtaHstrAvI taMtranI graMthio zarIranA judA judA bhAgamAM dvIpanI mAphaka phelAyelI hoya che. mukhya aMtaHstrAvI graMthio A pramANe che :-pAI niyala piyUTarI (pIyUSa), thAIrAIDa, perAthAIrAIDa, enAla, legarahAnsanA dvIpa tathA genAjha (kAma-graMthio). A badhI ja graMthio pramANamAM nAnI ane nalikAvihIna hoya che. lohI dvArA emane vipula mAtrAmAM poSaka sAmagrI prApta thAya che. A graMthionA strAva jaivarAsAyaNika yaugika (orgenika kemikala kampAunDejha)nA rUpamAM hoya che. te hArmona" kahevAya che. te sIdhA ja raktapravAhamAM choDAya che. rakta-pravAhanA mAdhyamathI te AkhA zarIramAM pravAhita thAya che, ane utpatti-sthAnathI khUba dUranAM sthAne sudhI potAnuM kArya karI zake che. teo svalpa mAtrAmAM paNa khUba prabhAvazALI hoya che. prANanAM vRddhi ane vikAsa,

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cAnuM niyANakiyA, cayA, A sAva para kAma-pravRttio, garbhAdhAna ane janana prakriyA, cayApacaya vagere mahatavapUrNa kAryonuM niyamana karavAnI javAbadArI A sA para hoya che. A taMtronA hormonanA strAvanuM niyamana mukhyatayA piyUTarI dvArA thAya che. piTarI dvArA strAvita vividha prakAranA hormone raktapravAhanA mAdhyamathI anya graMthio sudhI pahoMcIne temane eka nizcita prakAranA hemena nizcita mAtrAmAM strAvita karavA mATe uttejita kare che. A smA pharI piyUTarI sudhI pahoMce che, ane je utpAdana jarUrata karatAM vadhAre hoya te uttejaka rasAyaNone nirodha karavAmAM Ave che. A pramANe phIDabeka paddhati ane rAsAyaNika aMtasiMcAranA mAdhyamathI piyUTarI anya graMthionA strAvanuM niyaMtraNa kare che. graMthioH sthAna ane kArya - aMtaHstrAvI taMtranI pratyeka graMthinuM saMkSipta vivaraNa A pramANe che :1. pAIniyala zi. A graMthinuM sthAna mastakanA madhya bhAgamAM che. e mApamAM khUba ja nAnI hoya che. lagabhaga ghauMnA dANuM jevaDI. piyUTarI graMthinI pAchaLanI tarapha saheja upara A graMthi mastiSkanA nIcalA bhAgamAM eka nAnI zI guphAnA AkAranA chidramAM chupAyelI rahe che. A graMthinuM eka mahatvapUrNa kArya genAOM (kAma-graMthio)nA strAvane nirodha karavAnuM che. A rIte A graMthi bAlyAvasthAmAM 5

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2. zALa '' phoTo avatA pIyUSa graMthi kA jha mAMjha lakSma 'tasrAvI graMthi ane temanAM sthAna karavAmAM sahAyaka thAya che. 4. cUMTaNa thi (bhASa vi) Teksa vyaktinI kAmavRttinuM niyamana karI tene yauSA prApti sudhI tenAthI mukta banAvI zake che. copana pti pachI A prAci pagathita pukhtatA thavAmAM sahAyaka ane che. proAgamAM cAra keTalAMka evA pramANema paNa prApta yAM che ke AmA Avela khipUTaramAM ACTH AkhI nA nizeSa che apratyakSa rUpe eDImAM jamavuM niyaana 6 A graMthi mastiSkanA lagabhaga badhyamAM dhyAvelI che.

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tenu sthAna mastiSanA nIcalA cheke tathA nAmanA baLanI pAchaLanI tarapha hema che. mastiSkanI nIce eka nAnI sarakhI khyAlImAM ke pAraNAmAM A graMthi jAge thatI hoya tema rahe che. te vaTANunA dANA jevaDI DAya che. - hAipIlemasa - piMpyUTarI A tracinA be bhAga che. (1) agrakhaMDa (2) pukhaDa astrakhavALA bhAgane saMpUrNa aMta AvI zaktitranA nAcakra ke bharaNI mAnayAmAM Ave che. A bhAga ochAmAM ochA nava prakAranA milinna hArDaneTane srAva kare che, ane jIvananAM aneka mahattvapUrNa kriyAlA para prabhAva pADe che. zarIrane kAIpaNa bhAga tenA prAvathI pruSTa nathI. thAIroI, eranA, Teksa tathA gAnAlDsane prerita ramAra ke ruMdhavAra

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hAniAnA sraveza pimpyUTarInA agrabhAgamAMthI ja thAya che. pacyUTarInA pRSTha bhAgamAMthI vahenAra AvA vastuta: tenA nikaTavatI hAyapeAthelemasamAMthI utpanna thAya che, tyAMthI pRSThabhAgamAM Ave che, saMgrahita thAya che ane kadAca thADAM parivatana sAthe AvazyatAnusAra zarIranA vibhinna bhAgA sudhI pahoMce che. 3. thAIroIDa thi svarayaMtranI najIka zvAsa? thAIrAIDa graMthi e piDAnA anelI che, uparanA cheDe A graMthi AvelI che. A ane piDAne joDanAra eka sAMkaDI paTTI hAya che, je aiDiyA (kaDamaNi)nI kharAbara nIce hAya che. A graMthine puSkaLa pramANamAM laeNAhI pUru pADavAmAM Ave che. udAharaNA -gurdA karatAM tene cAragaNA pramANamAM leAhI pUruM pADavAmAM Ave che. A graMthinA mukhya hArmonanu nAma thAIrAka sAIna' che. puSkaLa pramANamAM AyeADina sivAya lAhu, Arsenika ne 'phAspharasanI thoDI mAtrA AmAM hAya che. te nADIA tathA mastiSkIya UttakAnA nirmANamAM kAma Ave che. mULa tA thAIrAIDa graMthi zarIramAM UrjA-utpAdananuM kArya karanAra avayava che. cayApacayanI mAtrA tathA vyaktimAM sakriyatAnI tIvratAnu nirdhAraNa karavAnI mukhya javAkhadArI A graMthi para che. pAcanakriyAmAM paNa A graMthi sahAyaka ane che. tenA srAvo zarIramAM jamA thayela viSanA pratikAra kare che, mastiSkIya saMtulana rAkhavAnuM kAma paNa A 8

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perAthAirAhama pirAthAIrAI, thAIrAIDu ane thAIsa graMthio ane temanAM sthAne graMthi para che. zarIramAM pedA thanAra carabI, preTIna ane kArbohAIDreTanI cayApacaya-kiyAne niyaMtrita karavAmAM paNa A graMthinuM mahattvapUrNa pradAna che. galagaMDanI bImArIne rikavA ke nivAravA mATe paNa A graMthi javAbadAra che. 4. perAthAIroDa perAthAIroDanI cAra nAnI nAnI aMDAkAra graMthio baMne piMDemAM upara-nIce jaDelI hoya che. A graMthionA 'hemeno "perothormona" kahevAya che. tenA prabhAvathI zarIramAM keziyamanI mAtrA nizcita thAya che. 5. thAImasa graMthi - A maMthi baMne phephasAnI vacce thoDIka uparanI tarapha hoya che. bAlyAvasthAmAM prAraMbhika be-traNa varSomAM A 9

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graMthinI vRddhi ghaNI ja tIvra gatithI thAya che. pachI tenA vikAsamAM madatA Ave che, lA vIsa varSanI uMmara pachI te dhIre dhIre sakocAI Apa che, pachI paNa srAva peDhA karanAra tenI gheADI kezikAo anaparyaMta cAlu rahe che. te mALapaNamAM AAnA zArIrika vikAsanuM niyamana kare che. cauda varSanI ara sudhImAM A vikAsane ghaNeA kharA takhako samApta thAya che. A uMmara sudhInu tenuM kAma che-hosTa pathie-khAsa karIne gAnArDsa (kAmagraMthione sakriya na thavA devAnu tathA tene kArage cauvanAvasthAnA unmAdAnA nirodha thatA rahe che. A graMthi mastikanA sabhyasu vikAzamAM paNa sahAyaka Aya che tathA lasikA phrezikAonA vikAsamAM peAtAnA savA (T-cells) dvArA sahayAga ApI rAga-nirAdhaka kAryavAhImAM potAnA kALA Ape che. 6. eDrenala graMthi H eDrenala grucio yunA rUpamAM ya che. tenI AkAra trikANAkAra TApI jevA hAya che, te gudAnA uparanA bhAga para AvelI hoya che. dareka eDrenalamAM e bhAga DAya che. kaoNlsa athavA khAyaNAma ane mehUlA ke adanA bhAga. Teksa H A graMthionuM adhikAMza dravya kAnsamAM hAya che. traNamAMthI pasAra thatA sehInI mAtrA enA parimAjInA pramANamAM ghaNI vadhAre hAya che, traNa Dajhana karatAM 10

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paNa vadhAre prakAranA strAvone utpana karanAra A graMthio bIjI badhI graMthio karatAM saMbhavataH sauthI vadhAre saMkhyAmAM srAva utpanna kare che. temAMnA ghaNA strA jIvanane mATe anivArya hoya che. te samaye mastiSka tathA prajanana avayanA svastha vizvane zila karavAmAM mahatvapUrNa bhAga bhajave che. temanAthI mAsika ekSaprA tathA zArIrika sahanazIlatAne vikAsa paNa thAya che. A stranA prabhAvathI zarIranI snAthavika tathA esapI saMracanA svastha ane baLavAna thAya che. meDUlA : eDrInala pehUlAno samasta kAryakalApa anukaMpI nADItaMtranI sAthe pragADhapaNe saMkaLAyela che. bhaya, pIDA, adhika zaradIne prakopa, lehInuM nIcuM dabANa, bhAvAtmaka udvega, vagere sthitio "epIne skrIna che e bAba paNa kahe che ane keneriyA phIva vAmA hameMnenA AnuM pariNAma che, utejanA, , bhaya re dhAre thara thavAthI enala pavinA enAlIna mahota kArabhAra paHSAzi AvI jaI jAya che. eDInAlInA abhAvamAM anirNAyaktA, ciMtAturatA tathA saheja nimitta maLatAM ja revyanI vRtti vagere lakSaNo javAmAM Ave che.

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Donala - ponAvala gonAisa eDrInala, penakriyAja, genASya graMthio ane temanA sthAna. 7. nAjha (kAma-caMthio) - strIomAM mukhyarUpe genAOMnuM kArya, DiAzaya tathA puruSamAM vRSaNa dvArA karavAmAM Ave che. nava prajotpattinAM bIja utpanna karavA uparAMta genAjha aMtaHstrAvI graMthionA rUpamAM paNa kArya kare che. genAjha te hormonane strAva kare che, jenA dvArA strI strItva prApta kare che, ane tenAmAM strIrUpa vyaktitva jaLavAI rahe che. bIjI tarapha puruSamAM aMtaHstrAvI tene dvArA puruSatva jAgRta thAya che. jenAthI tenuM puruSa-rUpa vyaktitva TakI rahe che. A graMthionA hormone phakta kAmavRtti para ja nahi, paraMtu 12

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zarIranA anya avayave ane temanI kriyA-kalApa upara paNa gADha asara kare che. esTejana" ane "projesTerena" nAmanA be hArmone strIomAM ja hoya che, je strIne, puruSa karatAM bhinna batAvanAra lakSaNo utpanna kare che. puruSanA hoMgika hormonene "enDrojana" kahe che. TesTesTerena" vRSaNa dvArA utpAdita enDrojanAmAM eka mukhya hemena che. strIo ane puruSa baMne jAtiomAM piyUTarInA hormone genAonI kriyAone niyaMtrita karavAmAM ghaNuM mahattvapUrNa bhUmikA bhajave che. 13

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starA-sUkSma cetanA tathA sthULa bhautika zarIranI vacce kampyuTara ke parivata ka (TrAnsapheAma ra)nuM kAya kare che, eTalA mATe te hArmona nAmanA rAsAyaNika padArthonuM utpAdana tema ja prasAraNa kare che. caitanya-kendra ane grathi dAnika, vaijJAnika ane cikitsaka badhA ja ekamata thaI ne A vAta kahe che ke A aMtaHstrAvI graMthione vyaktinI bhAvadhArA ane mane dazAonI sAthe gADha sabadha che. DA ema. DabalyU kApa, ema. DI.e peAtAnA pustaka "glenDjha-avara Inivijikhala gArDiyansa"mAM lakhyu che, ApaNI aMdara je graMthie che te Adha, kalaha, IrSyA, bhaya, dveSa vagerene kAraNe vikRta bane che. jyAre A aniSTa bhAvanAe jAgRta thAya che, tyAre eDrinala glenDane vadhAre paDatuM kAma karavuM paDe che, tethI te thAkI jAya che. bIjI adhI graMthie paNa atizramathI thAkIne adhika zithila anI jAya che.' jyAre jyAre ApaNA saMskAronA kAraNe AvegA jAgRta thAya che, tyAre tyAre te gra Mthio para vadhAre paDatA eja paDe che, te asvAbhAvika rUpe kAma karavA lAge che. srAva vadhAre vahevA mAMDe che. A vadhAre paDatA strAva aneka vikRti pedA kare che. graMthienI zakti kSINa thaI jAya che, eTalA mATe e jarUrI che ke ApaNe Avego ane bhAvanA Ane niyatrita karIe. Avege!ne samajaNa-pUrNAMka sameTI laI e ane graMthio para vadhAre eja na AvavA daI e. 16

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Ayurveda ane ekyupaMkacara bhagavatI sUtramAM kahevAmAM AvyuM che ke - " sa" - ApaNI cetanAnA asaMkhya pradeza che. te badhAM ja caitanya kendra che. paraMtu keTalAMka sthAne evAM che ke jayAM caitanya bIjAM sthAna karatAM adhika saghana hoya che. vijJAnanI bhASAmAM ApaNuM AkhuMce zarIra vidyuta-cuMbakIya kSetra (Electro-magnetic field) che. paraMtu keTalAMka viziSTa sthAnomAM vidyuta-cuMbakIya kSetranI tIvratA anya sthAnanI sarakhAmaNImAM anekagaNI vadhAre hoya che. ApaNuM mastiSka, Indriya ane aMta:strAvI graMthio AvAM kendro che. AyurvedanI bhASAmAM A caitanya kendrone marmasthAna kahevAmAM Ave che. AyurvedAcAryoe AvAM 107 marmasthAna gaNAvyAM che. A marmasthAnamAM prANanuM kendrIkaraNa thAya che. A rahasyanAM sthAne che. ahIM cetanA vizeSa prakAre abhivyakta thAya che. prekSA dhyAnanAM caitanya-kendro ane AyurvedanA marmasthAnamAM sthAnanI draSTie ane mahattvanI draSTie addabhuta sAmya che. ekayUpakacaranA cikitsakee ApaNuM zarIramAM evAM 700thI paNa vadhAre kendro zodhI kADhayAM che, jemane soya dvArA uttejita karavAthI aneka prakAranA roganI cikitsA karI zakAya che, aneka asAdhya rogone upacAra paNa karI zakAya che. ekyupaMkacara ane ekayUprezara paddhatimAM mAnavAmAM Ave che ke je kendro ApaNA mastiSkamAM che te ApaNuM aMgUThAmAM paNa che. A kendro ekabIjA sAthe joDAyelAM che. A rIte marmasthAna, ekayupaMkacaranA piAInsa, aMtaHstrAvI

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graMthio A badhAM ja zaitanya-kendro sAthe saMbaddha ane tenAthI prabhAvita che. caitanma-kendro badhA ja avayavamAM sakriyatA utpana karanArAM che. e Indriyone paNa saMcAlita kare che ane manane paNa saMcAlita kare che. temanI kriyAone saMtulita kasvI e ja sAdhanAnuM mukhya aMga che. A kArya zaitanyakendranI prekSA dvArA karI zakAya che. jJAnakendra ane kAmakendra : ApaNe A dazya zarIrane mukhya be bhAgamAM vibhAjita karI zakIe ? jJAna kendra ane kAmakendra. nAbhinI upara mastika sudhIno bhAga jJAna kendra che, cetanA kendra che, ane nAbhinI nIcenuM sthAna kAmakendra che. ApaNe cetanA A be kendronI AsapAsa ghUmatI pharatI rahe che, jyAM jamAM cetanA sthira thAya che, tyAM tyAM UrjAno pravAha paNa vadhAre vahe che. UjAnuM mukhya kendra kAmakendra che ane moTAbhAganI cetanA tenI AsapAsa phelAyelI che. manuSyanI cetanA sAmAnya rIte nAbhi ane jananendriya AnI ja AsapAsa phelAyelI rahe che. jJAna kendramAM U khUba ja ochI che, kema ke AjanA manuSyanI maulika vRtti che kAma ane eTale ja tenI samagra cetanA, samagra Uja tyAM ja ekaThI thaI ne paDelI che. tenuM dhyAna tyAM ja vadhAre jAya che. mAnasazAstrIe kahe che- "manuSyamAM kAmavRttine jeTale tanAva hoya che teTale bIjI kaIpaNa vRttine hoto nathI. bhayane tanAva kyAreka kayAreka hoya che. IrSyA ane abhimAnane tanAva paNa kaI

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vakhata hoya che. A rIte bIjA Avegene tanAva ke IkaI vakhate hoya che. paraMtu kAmano tanAva niraMtara ane badhAthI vadhAre hoya che, saghana hoya che. tenAM mULa khUba ja UMDA hoya che. AnA AdhAre ema kahI zakAya ke kRSNalezyA, nIlezyA ane kApatalezyA A traNe aprasta ke adharmasthAnuM kendra paNa A ja hovuM joIe ane vAstavamAM A ja hoya che. ApaNuM pratyeka vRtti ane tenI abhivyaktinuM kendra A sthULa zarIramAM ja haze. A traNe adharma lezyAonI abhivyaktionuM kendra kAmakendra che. ArtadhyAna kendra ane raudradhyAnanAM kendro paNa A ja che. jayAre cetanA ahIM ja rahe che tyAre ISTane viyAga thavAthI vyAkuLatA utpana thAya che, aniSTane saMga thavAthI kSobha pedA thAya che. priyatA, apriyatAnI anubhUtio utpanna thAya che. vedanA utpanna thavAthI vyAkuLatA, vedanAne naSTa karavAnA prayatno, karatA, IrSA, dhRNa vagerenAM spaMdana kAmakendranI AsapAsa anubhavAya che. te ahIM ja vikase che. ApaNuM kAmakendranI cetanAnI AsapAsa ja te spaMdano kriyAvita thAya che. cetanAnuM AMtarika stara, mana cetanAnuM AMtarika stara nathI. cetanAnuM AMtarika stara che- Avega, krodha, mAna, IrSA, lAlaca vagere. ApaNI vRttio cetanAnuM AMtarika stara che. bImArIo ahIM ja janma le che. caritra paNa tyAMthI ja Ave che. mastiSkamAMthI caritra nathI AvatuM. caritra prApta thAya che, vRttiomAMthI ane vRttio Ave che graMthitaMtramAMthI. graMthionuM sthAna

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mastiSka nathI. atyAra sudhI ema ja mAnavAmAM AvatuM hatuM ke mastiSka ja ApaNA zarIrane mukhya avayava che. A rIte hadaya ane gudane paNa zarIranA mahattvapUrNa avayavo mAnavAmAM AvatA hatA, paraMtu have navI zarIrazAstrIya zodhoe pramANita karyuM che ke zarIrano sauthI mahattvapUrNa avayava che ApaNuM graMthitaMtra-Dakalesa glavjha. aMtaHstrAvI graMthiono strAva bahAra nathI thato, te sIdho lohImAM ja bhaLI jAya che. Avega, Aveza ane bhraSTa AcaraNa e badhAnuM nimitta che, graMthi-taMtra. A graMthitaMtrane prabhAvita karyA vagara manuSya sacaritra, prAmANika banI zakato nathI. bhraSTAcArano nAza karavA mATe ane jIvanamAM saccAI lAvavA mATe graMthitaMtrane prabhAvita karavuM paDaze. manuSya upadezathI eTalo sacaritra nathI thatuM, jeTalo te graMthi-taMtrane badalavAthI thaI zake che. A tathya Aje anubhava-siddha thaI cUkyuM che. A niyama 56 1. lagabhaga pratyeka dharmanI upAsanA-paddhatimAM prArthanA karatI veLAe eka viziSTa prakAranA Asana ane mudrAne prema karavAmAM Ave che, jemAM vyakti ghUTaNa para besIne be hAtha joDIne, mastaka namAvIne, mastaka vaDe bhUmine sparza kare che. musalamAne namAja paDhatI vakhate, khristIo carcamAM prArthanA karatI vakhate, vaidika, bauddha, jaina Adi deva-vaMdana karatI vakhate moTAbhAge A ja AsanamudrAne prayoga kare che. jyAre kamara vALIne mastakane bhUmi sudhI namAvavAmAM Ave che, tyAre eDrInala graMthimAMthI ahaMkAra pedA karanAra hArmonanuM parimArjana thAya che ane upAsakamAM - 20

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lokene lAgu paDe che. keTalIka vyaktio, jemanI cetanA atyaMta prabuddha hoya che, teo temAM apavAda hoI zake che. sAmAnya rIte te A ja niyama che ke graMthitaMtrane badalyA vagara manuSyane badalI zakAto nathI. vRtti, pravRtti, punarAvRtti karmanI preraNu vRtti che. vRttithI prerAIne manuSya ane pazu karma kare che. vRttio aneka che - AhAranI vRtti, bhayanI vRtti, kAma ane parigrahanI vRtti, krodha ane mAnanI vRtti, mAyA ane lobhanI vRtti. A vRttiothI prerAIne ja prANuM karma kare che. pratyeka karmanI pAchaLa AmAMthI keIpaNa eka ke aneka vRttionI preraNA jovA maLaze. vRttithI pravRtti ane pravRttithI punarAvRtti - A caka niraMtara cAlatuM rahe che. vRtta jAgI ke pravRtti zarU. hAthathI tamAro mAravAnI pAchaLa je krodha-vRtti rahelI che, tenI ja zuddhi karavAnI che. hAthanI zuddhi zuM thaze? hAtha cAlato ja raheze. mAravAmAM hAtha nahIM cAle to te praNAma karavAmAM cAlaze, bhojana karavAmAM cAlaze. hAthanI zuddhi karavAnI nathI. karma, akarma tyAre bane che, jyAre vRttinI zuddhi thAya che. karmanAM sAdhananI zuddhi thaI zake che, paNa karmanI preraNanI zuddhi phakta manuSya ja karI zake namratAne bhAva pedA thAya che. ati prAcIna samayathI sArvabhauma rUpe sarvatra A prathA pracalita che. Asana mudrA ane bhAvanAnA saMyukata prabhAvathI graMthionA hArmonI parizuddhi karavAnuM A eka sAruM udAharaNa che.

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che, pazuo nathI karI zakatAM. mAnava ane pazu vaccenI A ja bhedarekhA che. mAnava ane pazunI vyAkhyA ApaNe A zabdomAM karI zakIe - je vRttinI zuddhi nathI karI zakatA te pazu che. pazunI pazutA cAlatI ja raheze; eTalA mATe ke tenAmAM vRtti pariSkAranI kAI sabhAvanA nathI. mAnava pazutAmAMthI bahAra nIkaLI zake che, kema ke tenAmAM vRtti-pariSkAranI kSamatA che. manuSyanI vilakSaNa kSamatA aneka arthamAM mAnava paNa niHsadeha eka 'prANI' che. te khImna badhAM prANIonI mAphaka ja AhAra-saMjJA, jaya-saMjJA, maithuna-sannA ane parigraha-saMjJAvALA che. eTalA mATe tene bhUkha lAge che. te bhayabhIta thAya che, te kAmAsakta thAya che ane AkramaNa paNa kare che. A pramANe bAjana karavu, bhAjananI sAmagrI ekaThI karavA prayatna karavA, svarakSaNa mATe laDavu tathA prajotpatti karavI; mAnava A badhI pravRttio anya prANIonI mAphaka ja kare che kAraNa ke mAnava paNa anya prANIonI mAphaka ja potAnI daihika AvazyaktAo mATenI aMtaH preraNAthI sakriya mane che. dveSa, anurAga, icchAo, vAsanAo jevI vRttie tenI pravRttio para e ja rIte savAra thatI hAya che, jevI rIte anya prANIo para thatI hAya che. A badhI dRSTie vicAratAM tA mAnava paNa phakta eka 'prANI' ja che. paNa, A badhA uparAMta manuSyamAM keTalIka evI vilakSaNatAo che, jenAthI te khIjA prANIo 22

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karatAM taddana jude ane dANA arthomAM "advitIya" che. manuSyanI sauthI moTI vilakSaNatA e che ke tenI cetanA anya prANIonI cetanA karatAM vadhu vikasita che, te vivekacetanAthI yukta che. mAnave mastiSkIya vikAsa ane pratibhAnA kSetramAM advitIya siddhi prApta karI che ane samagra vizvamAM janma letAM prANIomAM teNe zreSThatama sthAna prApta karyuM che. A eTalA mATe zakya banyuM che ke phakata mAnava ja pitAnI aMtanihita yuktisaMgata vicAracetanA dvAra - ke jenuM mukhya phaLa "vijJAna che - pitAnA vikAsa mATe uccatara mAnadaMDo temaja mUlyanI sthApanA karI zake che. manuSyatara prANIomAM yuktimat mAnasane abhAva hoya che. tenAmAM phakta jijIviSA ane potAnI tAtkAlika paristhitione anurUpa pitAne DhALavAnI kSamatA ja aMtanihita hoya che. te (pazu-pakSI, vanaspati vagere) ja pitAnI asaMkhya peDhIothI te prakAranuM ja jIvana jIvI rahyAM che, teoe bIjo koI vikAsa sAdhya nathI. mAnavanI vilakSaNatAo zarIravijJAna sAthe saMbaMdhita che ane mAnasazAstra sAthe paNa tenI zArIrika vilakSaNatAo kadAca ahIM asthAne gaNAze, paraMtu prastuta carcAnA saMbaMdhamAM mAnavanI je vilakSaNatAone ahIM ApaNe ullekha karavA mAMgIe chIe, te che - tenI "pratyayAtmaka vimarza"nI kSamatA tema ja viveka-cetanA. mAnavanA mananAM be stare che- cetana mana ane acetana mana. A acetana mana ja manuSyanI te cetanA che, je tenI aMdara sarvAdhika preraka baLa pUruM 23

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pADe che. A ja aMtaHstrAvI graMthionA mAdhyamathI abhivyakta thAya che. A graMthionuM kArya che- ApaNA bhAvAvezene utpanna karavAnuM. cetana manamAM pitAnI jAte kaI bhAvAveza utpanna thatA nathI. karmazAstrIya vyAkhyA AjanA zarIrazAstrIoe zarIramAM avasthita graMthionA viSayamAM sUkSama vizleSaNa karyuM che. ThIMgaNa hovuM, UMcA hovuM, sundara ke kadarUpA hovuM, svastha ke rogI hevuM, buddhimAna ke maMdabuddhi hAvuM, badhuM ja A graMthionA strAva para AdhArita che. graMthione strAva A badhAne niyaMtrita kare che. A tathyane ApaNe karmazAstrIya bhASAmAM samajIe. ATha karmamAMnuM eka karma che - "nAmakarma." tenA aneka vibhAga che. saMsthAna nAma-karmanA kAraNe manuSya lAMbe ke ThIMgo bane che te ja rIte sundara ke asuMdara, madhura ke karkaza avAjavALo vagere badhuM nAmakarmanI vibhinna prakRtione kAraNe thAya che. nAmakarmane sUkSma abhyAsa karavAthI A bAbata taddana spaSTa bane che ke ApaNA zarIranuM samagra nirmANa nAmakarmanA AdhAre thayuM che. uparokta karmazAstrIya vizleSaNa ane zarIrazAstrIya vizleSaNa baMnene ekaThAM karIne joIe. baMnemAM bhASAnuM aMtara che, tathyanuM nahIM. zarIrazAstrI hormonsa sikrIzansa opha glAnDajha graMthiono strAva kahe che, jyAre karmazAstrI karmone ravipAkI "anubhAga baMdha" kahe che. 24

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caiAgazAstra ane zarIrazAstra ApaNA zarIramAM graMthio che, cakra che, kamaLe che. kamaLa jevI vastu zarIramAM na maLI ke DokTaroe kahyu ame AkhA zarIrane cIrIne joyuM. tenA aNue aNunu vibhAjana karyu, paraMtu kayAMye kamaLa nA maLyuM, kAMce cakra paNa jovAmAM na AvyuM. hA, DokTarone kaI ja na maLyuM. nAbhi-kamaLa hAya ke na hAya, AjJAcakra hAya ke nA hAya, vizuddhi kendra hoya ke nA hAya, paraMtu je pAyaniyala, pimpyUTarI, thAIrAIDa vagere graMthio che, glenDajha che temane jo ApaNe tulanAtmaka dRSTithI joI e tA cAgazAstra ane zarIrazAstranA pratipAdanamAM kAI vizeSa bheda najare paDatA nathI. - AgaLanAM prakaraNeAmAM ApaNe pratyeka caitanya kendranAM kAya tathA tenI prekSAthI prApta thanAra mahattvapUrNa pariNAmA, caitanya-kendra-prekSAnI vidhi vagere viSayeAnI carcA karIzuM. 25

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caitanya-kendra-ekSA zA mATe? dareka mAnavamAM viveka-cetanA aMtanihita hoya che, paraMtu jyAM sudhI tenuM jAgaraNa thatuM nathI tyAM sudhI manuSya potAnA cetana-mana dvArA phakta buddhi ane tarkane AdhAre ja pitAnI vRttionI mAMga para ja vicAra kare che. temAM te viveka-cetanAno upayoga karato nathI. pariNAme tenI bauddhika ane tArkika zaktio para vRttio eTalI badhI savAra thaI jAya che ke temanI mAMgamAM aucityaanaucityano sAce nirNaya karavAne paNa samartha nathI rahetI. UlaTuM evI sthitimAM tenuM cetana mana vRttionI mAMgane ucita TharAvavA mATe keI ne koI taka ke yukti zodhI kADhe che. eTalA mATe pitAnI maulika manovRttionAM preraka baLo para prabhutva prApta karavA mATe atyaMta jarUrI che ke mAnava potAnI suSupta viveka-cetanAne jAgRta ane vikasita kare. 26

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viveka-cetanAnuM jAgaraNaH viveka-cetanA ane vivekapUrNa nirNAyaka zaktine samyaga vikAsa ja eka mAtra mArga che, jenA dvArA pAzavI vRttio, jaMgalI (asabhya, asaMskRta) paraMparAe, aMdhavizvAsa ane aneka rUDhigata ke paraMparAgata mAnyatAone prAbalyane niyaMtrita temaja samApta karI zakAya. tenA pariNAme khataranAka AvegenI zaktino sarjanAtmaka upayoga zrI zakAze tathA temanA bhayane samApta karI zakAze. AthI AvazyakatA e vAtanI che ke manuSyanI te vilakSaNa viziSTatAne jAgRta karavAmAM Ave, jene "viveka-cetanA" ane vivekapUrNa nirNaya" kahevAmAM Ave che, ane aMtamAM zArIrika, mAnasika ane bhAvAtmaka badhI ja vRttio para viveka-cetanAnuM pUrNa niyaMtraNa sthApita karavAmAM Ave. aMtaHstrAvI taMtranuM saMtulana vRttionAM AvegAtmaka baLane uddIpta ke upazAnta karavAnI mULabhUta cAvI che. aMtaHstrAvI graMthio. eTalA mATe e ja tanya-kendronAM saMvAdI kendro che. aMtaHstrAvI graMthio svataMtra rUpe alaga-alaga kArya nathI karatI, paraMtu vAgha-vRMdanA sabhyonI mAphaka temanI paNa eka AkhI maMDaLI phrAya che. badhI graMthio paraspara rAsAyaNika prakriyAo dvArA saMbaMdhita che. eTaluM ja nahi, teo mastiSka ane nADI taMtranI sAthe paNa pUrNarUpe joDAyelI hoya che. nADI-taMtranI pravRttio temanAthI prabhAvita thAya che ane temane prabhAvita kare che. aMtaHstrAvI taMtranuM asaMtulana mastiSkane prabhAvita 2

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ga kare che ane ciMtanadhArAne dUSita ke vikRta banAve che. udAharaNarUpe genAjhanI vadhAre sakriyatA manane viSaya-vAsanA ke bhayanA ciMtanamAM magna rAkhaze. caitanya-kendra-prekSAne niyamita abhyAsa aMtaHstrAvI taMtranA saMtulanane punaH sthApita karavAnI kSamatA pradAna kare che. caitanya-kendra-prekSAno abhyAsa vyaktinI viveka-cetanAnA vikAsa dvArA cetana mananI samyam ciMtanazaktine prabaLa banAvI zake che ane maulika manovRttionA Avegene kSINa karI zake che. vaijJAnika upacAranuM adhUrApaNuM dhyAna rUpAntaraNanI prakiyA che. tenAthI Teva badalAya che, svabhAva badalAya che ane saMpUrNa vyaktitva badalAI jAya che. A rUpAntaraNanI vaijJAnika vyAkhyA karI zakAya che. AjanuM vijJAna paNa A vAtanuM samarthana karavA lAgyuM che ke mAnavanuM rUpAMtaraNa thaI zake che. vijJAna anusAra ApaNuM mastiSkamAM Ara. ena. e. nAmanuM rasAyaNa hoya che, je ApaNI cetanAnAM staro para phelAyeluM rahe che. vijJAne e zodhI kADhyuM che ke A rasAyaNa vyaktitvanA rUpAntaraNanuM ghaTaka che. tene vadhArI ke ghaTADI zakAya che. tenA AdhAre ja rUpAntaraNa thAya che, ke badalAya che, jUnI Teva choDIne navI Teva pADI zakAya che. ApaNA zarIramAM traNa prakAranAM kendro che-eka kendra te che ke jemAM taraMge pedA thAya che. bIjuM kendra te che ke jyAMthI taraMga pasAra thAya che. trIjuM kendra e che 28

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ke jyAM taraMge abhivyakta thAya che. ApaNA zarIramAM saMpUrNa vyavasthA che. eka kendra che jyAMthI krodhanA tarage utpanna thAya che. te snAyuo dvArA pasAra thAya che ane eka kendra para AvIne tyAMthI pragaTa thAya che. AjanuM vijJAna A badhI ja bAbatone jANe che. pratyeka vRttinA kendrane teNe zodhI kADhayuM che. A vRttinA taraMge kayA mArge pasAra thAya che te paNa te jANe che. amuka vRttinA kendra para prahAra karI tene niSkriya karI nAkhavAthI vRtti samApta thaI jAya che. karmazAstrIya bhASAmAM kahI zakAya ke, te karmanA vipAkane niSphala banAve che. vipAkane mArga avaruddha thavAthI te vRtti kadI pragaTa thaI zakatI nathI. eka nADIne kApI nAkhavAthI krodha samApta thaI jAya che. eka nADIne kApI nAkhavAthI uttejanA samApta thaI jAya che. te vRttionI abhivyaktinAM kendro ja niSkriya thaI jAya che. jemAMthI taraMge pasAra thatA hatA, te mArgo ja baMdha thaI gayA. ahIM eka vAta upara khAsa dhyAna ApavAnuM che ke A prakriyAmAM taraMgenI abhivyakti samApta thaI jAya che, paraMtu taraMganI utpatti baMdha thatI nathI. tenA pasAra thavAno mArga baMdha thayA che, paraMtu tenI utpattino strota naSTa thayo nathI. te to te ja che. te ja rIte sajIva che, sakriya che. manuSya nathI badalAye, tenuM mAruM badalAI gayuM. mAtra bahArathI badalAI gaye, aMdarathI kazuMya badalAyuM nathI. 29

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taraMgAtIta avasthA vaijJAnika upacAra phakta sAmayika upacAra che, paraMtu samasyAnuM te sthAyI samAdhAna ke aMtima samAdhAna nathI. tenuM aMtima samAdhAna te e che ke vyakti taraMgAtIta avasthAmAM cAlI jAya. krodha ke koI paNa vRttinA taraMga punarAvRtti dvArA puSTa thAya che. krodhane krodhanuM siMcana maLe che to te puSTa bane che. krodhane krodhanuM siMcana na maLe to krodhane choDa pitAnI jAte karamAI jAya che. adhyAtmano siddhAMta che-sAmAyikano siddhAMta. adhyAtmano siddhAMta che pitAnI jAtane jovAno siddhAMta. A ja taragAtIta cetanAnI bhUmikA che. jyAre vyakti taraMgAtIta avasthAmAM pahoMcI jAya che tyAre na to rAganA taraMga rahe che ke na to zreSanA taraMga rahe che. tyAre na te priyatA hoya che ke na to apriyatA. te sthitimAM krAdhanA taraMga jyAMthI udbhave che tenA para ja prahAra thato nathI, paraMtu taraMga utpanna karavAmAM je javAbadAra hoya che tenA para ja prahAra thAya che. vaijJAnika sAdhanone, temanA dvArA utpAdita auSadhione prabhAva mastiSkIya staro para snAyusaMsthAna ke nADI-maMDala para hoya che, paraMtu A taraMgAtIta dhyAnano, A caitanyanI anubhUtino ane samatAne prabhAva A zarIra para ja nathI thato paraMtu vRttionA taro utpanna karanAra para thAya che. A mULa para prahAra karavAnI prakriyA che, eTalA mATe A sthAyI samAdhAna che. vijJAnathI AgaLanI prakriyA che. taraMgAtIta avasthA 30

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sudhI pahoMcavAnI A ja eka mAtra tIta avasthA sudhI pahAMcavAnA eka caitanyakendronuM dhyAna. caitanya-kendronI ja nahI, adhyAtma-vikAsanuM eka mAtra avacetana mana sAthe sapaka ApaNA zarIramAM jeTalI graMthi (glenDrUjha) che, te badhI ja acetana mana (sakha-keAnsIyasa mAInDa) che. mastiSkane paNa e prabhAvita kare che, eTalA mATe mastikathI paNa adhika mUlyavAna che. tene ja ApaNe jAgRta karavAnI che. jo tene cAgya sAdhanA dvArA jAgRta karIe te Apane bhayathI mukti maLe che. bhayathI mukta thavAnA a che-badhI ja muzkelIothI mukta thavu, vijJAna haju A samajAvavA mATe samartha nathI ke graMthionI jAgRtinAM sAcAM sAdhano thayAM che ? adhyAtmanI pAse javAba che ane te javAba prayAgAtmaka che. ApaNe caitanya-kendro (thie) para dhyAna karIe. te satulita banaze. jema jema ApaNe tenA para adhika kendrita thaIzuM tema tema te vadhu sa Mtulita thaze. temanA sa MtulanathI bhaya samApta thaze, Avega samApta thaze. khadhI ja muzkelIe naSTa thaze. eka navI ja dizA khUlaze. navA AnaMda, navI skruti, navA ullAsa prApta thaze. prakriyA che. taraMgAmAtra upAya che-- 31 prekSA mahattvapUrNa sAdhana che. danakendra ApaNA aMtarrAnanu kendra che. te aMtaSTi ane samyagdRSTinuM paNa kendra che. je AMtarika jJAna pragaTa thAya che, te badhuM A ja kendramAMthI pragaTa

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thAya che. jyAre dhyAna darzana-kendra para sthApita thAya che, tyAre pitAnI vAtane aMdara sudhI pahoMcADavAmAM khUba saraLatA thaI jAya che. mane vijJAna mAne che ke je vAta mAtra ApaNA sthaLa mana sudhI pahoMce che te saphaLa nathI banatI. tenAthI vyaktinuM parivartana thaI zakatuM nathI. taraMgAtIta avasthA prApta thaI zakatI nathI. jyAre ApaNe darzana kendra para dhyAna karIe chIe, tyAre ApaNe vicAra, ApaNe saMkalpa aMtarmana sudhI pahoMcI jAya che. te saMkalpa lezyA-taMtra ane adhyavasAyataMtra sudhI pahoMcI jAya che. taraMgAtIta avasthA prApta thAya che, parivartana pragaTa thavA lAge che, cittanI yAtrA zaitanya kendro para cittano svabhAva che ke te mAthAthI mAMDIne paga sudhI cakkara lagAvyA kare che. koI vAra upara, kaI vAra nIce, haMmezAM ghUmyA ja kare che. koI vakhata ApaNane acAnaka ja hiMsAnI yAda AvI jAya che, te kaI vakhata dveSanI yAda AvI jAya che, te kaI vakhata dhRNAne vicAra jAgI UThe che, to koI vakhata sArA vicAra jAgRta thAya che. keI vakhata evI utkRSTa bhAvanA, paramArthanI bhAvanA, jAgRta thAya che ke badhuM ja tyAgavAnI IcchA thaI jAya che. AvuM zA mATe thAya che ? vRttio kema badalAyA kare che? kaI vakhata smRtine daravAjo khUle che, te kaI vakhata smRtinI bArI khUle che. zA mATe e khUlatI rahe che ? kaNa aMdara beThuM che, je ene khelyA kare che? e bIjuM 32

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keI nathI, A cittanI yAtrA jyAre jyAre thAya che, citta je graMthine, je kendrane, je sAIkika senTarane sparza kare che, jemAM tallIna thAya che, te samaye te ja cetanA ane te ja smRti jAgI UThe che ane te ja viSaya ApaNI samakSa prasphaTita thaI jAya che. A rahasyane jANI lIdhA pachI sAdhakane rasto taddana spaSTa thaI jAya che. je sAdhaka badalAvA mAMge che tene mATe atyaMta jarUrI che ke e, te caitanya-kendro para cittanI yAtrA vadhAre ne vadhAre kare ke je caitanya kendro ApaNuM svabhAva, AcaraNanuM niyaMtraNa karI rahyAM che. vizuddhikendra, patikendra, darzanakendra, zAMti kendra ane jJAna kendra-A pAMceya kendro ApaNuM vyavahArane pavitra banAve che, AcaraNane pavitra banAve che ane apavitra AcaraNa para, asat vyavahAra para niyaMtraNa kare che. e sAcuM che ke paristhitio ApaNuM bhAvane prabhAvita kare che. paraMtu teo mukhya nathI, gauNa che. mukhya che aMtaHstrAvI graMthiono strAva. tene upAdAna kAraNa kahI zakAya ane paristhitine nimitta kAraNa mAnI zakAya. ApaNe upAdAnanuM pariSkaraNa karavAnuM che ane nimittanuM paNa parikaraNa karavAnuM che. paraMtu ApaNe prathama sthAna te AMtarika upAdAnAne ja ApavuM paDaze ane bIjuM sthAna ApavuM paDaze paristhiti-janita nimittone. 33

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sUma zarIramAM je prakAre rasa-vipAke thaI rahyA che, temanA AdhAra para ja zarIranuM samagra cakra cAle che. je vipAka thAya che tene strAva aMthio dvArA thAya che. ane te ApaNI badhI ja pravRttionuM saMcAlana kare che, temane prabhAvita kare che. je sAdhake tene egya rIte jANI le, te teo kevaLa sthULa zarIra sudhI ja nahi rokAtAM vadhu AgaLa vadhaze. dhyAnanA UMDANamAM jaI sUkSma zarIrane sAkSAtkAra karaze ane sUkSmatAone anubhava karaze. sAdhanAnuM prayojana A ja che-sAdhaka AgaLa vadhatAM vadhatAM sUkSma zarIra sudhI pahoMcI jAya. te rasAyaNo sudhI pahoMce je karmo dvArA niHsRta (strAvita) thaI rahyAM che. sAdhaka tyAM paNa na aTake ane AgaLa vadhIne Atma-pariNAma sudhI pahoMcI jAya ke je te strAvone niHsRta karI rahyAM che. AtmAnAM pariNAme haMmezAM cAlatAM rahe che. je te vizuddha tanya-ke dro tarapha pravAhita thAya to te vizuddha thAya che ane je te vAsanAnI vRttione utpanna karanAra zaitanya kendranI tarapha pravAhita thAya che to pariNAme kaluSita thAya che. je tanya-kendra dha vagere kaSAyanI vRttione uttejita kare che, je AhAra, maithuna, bhaya ane parigraha saMjJAo (maulika manovRttio-Primal drives)ne uttejita kare che te kendronI taska Atma pariNAmanI dhArA pravAhita thaze te te ja vRttio 34.

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ubharAI Avaze. zarIranA kayA bhAgamAM cittane pravAhita karavAthI sArAM pariNAma AvI zake che ane kayA bhAgamAM pravAhita karavAthI kharAba pariNAme AvI zake che-je A taddana spaSTa thaI jAya te ApaNI badhI ja vRttio para ApaNe kAbU meLavI zakIe ane ApaNe ApaNI IcchAnusAra zubha lezyAomAM praveza karI azubha lezyAothI dUra rahI zakIe. eka prAcIna graMtha anusAra jyAre AtmapariNAmo nAbhikamaLanI eka pAMkhaDI sudhI jAya che tyAre krodhanI vRtti jAge che, jyAre bIjI pAMkhaDI para jAya che tyAre abhimAnanI vRtti jAge che, trIjI para jAya tyAre mAyAnI vRtti jAge che, jethI para vAsanAnI vRtti jAge che. tenAthI UlaTuM, jyAre AtmapariNAme hRdayakamaLanI pAMkhaDIo para jAya tyAre samatAnI vRtti jAge che, jJAnano vikAsa thAya che. jyAre te jJAna-kendra para pahoMce che, tyAre kevaLa jJAnanI kSamatA jAgRta thaI zake che. AnAthI eka mahAna satyanuM udghATana thAya che ke zarIramAM aneka kendro che. te kendro para cittane ekAgra karIne, temanI prekSA karIne, evAM dvAro ane bArIeAnuM udghATana karI zakAya che jemanA dvArA cetanAnAM kiraNo pragaTa thaI zake. 35

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: 4 : caitanya-kendra-prekSA-vidhi kyUsesa, glenDajha ane cake ApaNA zarIramAM aneka graMthio che. prAcIna cagAcAryoe temane cakra kahyAM che. AjanA zarIrazAstrIo temane glejha (graMthio) tarIke oLakhAve che. jApAnamAM pracalita bauddha paddhati "jUDemAM tene kayUsesa (Kyushes) kahe che. e eka Azcarya che ke yoganA AcAryoe cakronAM je sthAna ane AkAra mAnyAM che, AjanA zarIrazAstrI. ee gleDjhanAM je sthAna ane AkAra mAnyAM che ane jUDe paddhatimAM kayUsesanAM je sthAna ane AkAra mAnyAM che-te traNeya samAna che, temanAmAM vizeSa aMtara nathI. traNeyanI dhAraNA samAna che. kama De-kayUsesa gacaka 1. TenDe (Tendo) piniyala lenDa sahastrAracaka 2. Uto (uto) piyUTarI glenDa AjJAcaka 36

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3. his (Hichu) thAIroIDa glenDa vizuddhicaka 4. kaTeTsa (Kyototsu) thAImasa glenDa anAhatacaka 5. suIgeTsa (Suigersu) eDranala glenDa maNipuracaka 6. mAIe (Myoj0) genAjha svAdhiSThAna caka 7. suragine (Tsurigane) genAjha mUlAdhAracaka prekSAdhyAna sAdhanAnI paddhatinAM saitanya-kendro uparanAM kayUsesa, leDUjha ane cA sAthe tulanIya che. cautanya kendro sa. nAma kaI graMthi sAthe rasthAna saMbaMdhita 1. zakti kendra nATjha (kAmacaMthi) pRSTha rajajunI nIcenA cheDe 2. svAgyakendra peDhu (nAbhithI cAra AgaLa nIce) 3. tejasakendra eDrenala, penakiyAsa nAbhi (AIlenDajha opha leMgarahAnsa) 4. AnaMdakendra thAImasa , hRdayanI pAse bilakula vacce 5. vizuddhikendra thAIroIDa, kaMThanA madhya perAthAIrAIDa bhAgamAM 6. brahmakendra rasendriya jihuvAgra 7. prANukendra dhrANendriya nAsAgra 31

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8. cAkSuSakendra cakSurindriya 9. apramAdakendra srotrendriya 10. darzana kendra pisyuTarI (pIyUSa) 11. jatikendra pAI niyala 12. zAMti kendra hAIpothelemasa AMkhonI aMdara kAnanI aMdara bhamaranI madhyamAM kapALanA madhyamAM mastiSkanA AgaLanA bhAgamAM satiSkane uparano bhAga (zikhAnuM sthAna) 14. jJAna kendra bahadumastiSka (kauTekasa) caitanya-kendra sthAna aura nAma -- 1 - vita = ***** . jyoti kendra che bAra vara- - - - mara. - - - ra che vAla -- , ja * * rIta kendra : sthAna ane nAma

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jAgRta karavAnI prakiyA : tanya-kendrone jAgRta karavAnI saraLa paddhati A pramANe che-tame je kendrane jAgRta karavA icchatA hai, jene sakriya banAvavA mAMgatA hoya tenA para manane ekAgra karo. mana jeTaluM vadhAre ekAgra thaze, teTaluM te kendra jaladI sakriya banaze, jAgRta thaze. ApaNe kayA kendrane jAgRta karavuM che, sakriya banAvavuM che te ApaNA laya upara AdhArita che. je vyaktio pavitratA prApta karavA mAge che, pavitra thavA Icche che, teo vizuddhikendra para cittane vAraMvAra ekAgra kare. enAthI vAsanAnA saMskAra kSINa thaze, pavitratA AvavA lAgaze. je vyaktio pratibha jJAna prApta karavA mAge che, thanAra ghaTanAne pahelethI ja jANavA mAMge che, teo pitAnA cittane darzana kendra para kendrita kare, ghaTanAono AbhAsa thavA mAMDaze. je vyaktio jJAna prApta karavA mAMge che, teo je potAnA cittane mastiSkanA madhyabhAga para ekAgra karaze, to temanuM jJAna kendra sakriya banI jaze. je vyaktio prANazakti (yAne teja)ne prabaLa karavA cAhe che temaNe zakti-kendra para dhyAna kendrita karavuM paDaze. ApaNAM prajano alaga alaga che. e vAta sAcI che ke jenA para ApaNe vadhAre dhyAna ApIzuM te kendra adhika sakriya thaze. 39

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je tame caitanya-kendro upara dhyAna kendrita karI temane sakriya banAvaze to prANadhArAne sIdhI pravAhita thavAne avasara maLaze, vacalI rukAvaTa dUra thaze. je tame tenI upekSA karatA haze, tenA para tamAruM dhyAna kendrita nahIM karo, te te kendra ke graMthio saMkocAI jaze, rUMdhAI jaze. rotanya kendrona vizuddhikaraNa : - ApaNuM zarIramAM aneka caitanya-kendro che. te cetanAne jAgRta karanAra cuMbakIya kSetro ke vidyutakSetra che. te badhAM ja nirmaLa banavAM joIe. te nirmaLa bane te temAMthI atIndriya cetanA bahAra nIkaLI zake. je te nirmaLa thAya nahIM, ema ne ema malina rahI jAya, to temAMthI jJAnanAM kiraNo bahAra nathI AvI zaktA ane vyaktinuM jJAna prajJAnI kaTimAM jaI zakatuM nathI. prajJA tyAre ja jAgRta thAya che, jyAre zarIrano zaitanya-kendro nirmaLa banI jAya che. cataya-kendrone nirmaLa banAvavA mATe temanI prekSA karavAmAM Ave che. citta jyAre kendro para ekAgra thAya che tyAre tyAMnAM spaMdanonuM nirIkSaNa kare che, phakta nirIkSaNa kare che, daSTAbhAvathI jue che, tyAre ja caitanya kendro nirmaLa thavAnI zarUAta thaI jAya che. vivekanAM kendro ane vAsanAnAM kendro : samasta kendro sthULa svarUpe be bhAgamAM vaheMcAyelAM che--jJAna ke vivekanAM kendro ane vRtti ke vAsanAnAM kendro. 40

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jJAnanAM kendro upara che, vAsanAnAM kendro nIce che. jyAre ApaNI prANadhArA ke cittanI gati nIcenI tarapha hAya che. tyAre vAsanAkendra sakriya ane che, tIvra thAya che, jAgRta thAya che ane jJAna-kendra kamajora banI jAya che. jyAre ApaNI prANadhArA ke cittanI gati uparanI tarapha hAya che, tyAre jJAna-kendra tIvra bane che, sakriya thAya che, jAgRta ane che ane vAsanA-kendra kSINa thaI jAya che. vidhi : racaitanya-kendra-prekSAnI zarUAta zakti-kendranI prekSAthI karavAmAM Ave che, pachI kramazaH svAsthya-kendra, tejasU kendra, AnaMda kendra, vizuddhi kendra, brahma kendra, prANa-kendra, cAkSuSakendra, apramAda-kendra, daza na kendra, jyeAti kendra, zakti-kendra ane chelle jJAna-kendranI prekSA karavAmAM Ave che. pratyeka kendra para cittane kendrita karIne tyAM thanAra prANanAM praka panAne anubhava karavAmAM Ave che. zarUAtamAM pratyeka kendra para be thI traNa miniTa sudhI dhyAna karavAmAM Ave che. sAdhake e vAtanI sAvadhAnI rAkhavAnI hAya che ke teja-kendra ane tenI nIcenAM kendro para dhyAna karyo pachI AnaMda-kendra ane uparanAM kendro para dhyAna karavu anivAya che. jo khadhAM ja kendro para dhyAna karavAnA samaya na hoya te AnaMda ke vizuddhikendrathI ja dhyAna zarU karI zakAya ane nIcenAM kendrone cheDI devAM joI e. 41

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maitanya-kendra-prekSA: niSatti jJAna-kendra mAnasika jJAnanuM cIta-kendra mastiSka che. A jJAna kendra che. tenuM e sauthI moTuM kendra che. cittanI badhI vRttio tenA vibhinna kArmenA mAdhyamathI abhivyakta thAya che. sUkSma zarIramAMthI nIkaLatI zakti ke nIkaLatuM caitanya, mastikanA mAdhyamathI sthULa zarIra ke jAgRta manamAM Utare che. buddhi, smRti, ciMtanazakti vagerenAM kendro paNa A ja kendramAM che. indrinAM badhAM saMvedane paNa chevaTe te ahIM ja anubhavAya che. kendrIya nADI-saMsthAnanuM paNa A mukhya sthAna che. laghu-mastiSka, bahadu mastiSka, tema ja pazca mastiSkanA vibhinna bhAge jJAna-kendra sAthe saMbaMdhita che. jJAnakendranI ane A bhAgonI prekSAthI temanI jAgRti thAya che. jyAre prekSA dvArA A kendra jAgRta thAya che, tyAre teo khUba vikasita thAya che. temanA vikAsa dvArA buddhi, 42

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smRti, caitanya-zakti vagerene prabaLa banAvI zakAya che. jJAna kendranI samagra prekSA karavAthI vizeSa jJAnanuM avataraNa paNa thaI zake che. atIndriya cetanAnA aneka strotomAMne A eka mahatvapUrNa strota che. tanya-kendraprekSAthI je caitanya-kendra jAgRta thAya che, tenAthI atIndriya jJAnanAM prakAza-kira bahAra phelAya che. jJAna-kendra temaja laghumastiSkanI prekSAthI sAdhaka potAnI atIndriya cetanAne jAgRta karI zake che. pUrvajanmanI smRti, prAgu-avabodha (Precognition) vagere parAmanovaijJAnika prakriyAonI niSpatti paNa A kendronI prekSAthI ja saMbhavita bane che. adhyAtma-jAtiSanI draSTie A kendra para zanino prabhAva hiovAnuM manAya che. zAMti kendra : zAMti-kendra agra-mastiSka (frontal lobe)mAM Avela citta-zaktino eka mahatvapUrNa strota che. teno saMbaMdha bhAvadhArA sAthe che. sUma zarIramAMthI vahetI bhAvadhArA mastiSkanA A bhAgamAM AvIne mananI sAthe joDAya che. ahIM ja ApaNuM bhAve manebhA bane che. A rIte A sthaLa sUkSma zarIra ane sthULa zarIranuM saMgama-bindu che. AyurvedanA AcAryoe Ane "adhipati mama" kahyo che. Adhunika AyurvijJAna (medical science) mAM Ane avacetaka mastiSka (hypothalamus-hAI pothelemasa) 1, suzrutasaMhitA, zArIrasthAna 6.28 43

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kahyuM che. nADI-saMsthAna ane aMtaHstrAvI graMthisaMsthAnanuM saMgama-biMdu paNa A ja che. A pramANe saMyukta nADIgraMthi-saMsthAna (neuro endocrine system)nuM mukhya kendra paNa A ja che. haThAga anusAra A brArabra ke sahastrAra cakranuM sthAna che. prAcIna sAhityamAM "hadayanA bhAvasaMsthAnanA rUpamAM je ullekha karavAmAM Avyo che, te "hRdaya" lohInuM pampiMga karanAra hadaya (hArTa) nathI, paraMtu te zAMti-kendra ke avacetaka mastiSka ja che. bhAvadhArAnA uddagamane mULa srota A ja che. zAMtikendranI prekSA, bhAvadhArAnA parivartana tathA anya caitanya kendronA jAgaraNamAM mahattvapUrNa bhAga bhajave che. "hRdaya parivartana" mATe zAMti kendranuM jAgaraNa jarUrI che. tikendra ane dazana-kendra kapALanI madhyamAM UMDANamAM rahela jyoti-kendra ane baMne bhrakuTIonI vacce rahela darzana kendra sAdhanAnI daSTie sauthI mahattavanAM kendro che. graMthi-zAstranI draSTithI jyoti kendrane saMbaMdha piniyala glenDa sAthe tathA darzana-kendrano saMbaMdha piyUTarI glenDa sAthe che. ApaNuM kaSA-krodha, mAna, mAyA ane lebha tathA ni-kalAkAma-vAsanA, asaMyama-Asakti vagere saMjJAone uttejita ane upazAna karavAnuM kArya avacetaka mastiSka (hAIpothelemasa)thI je thAya che, tenI sAthe A baMne 44

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kendrone gADha saMbaMdha che. hAIpothelemasane sIdho saMbaMdha piniyala ane pisyuTarI sAthe che. tikendra, krodha, vAsanA vagerene upazAna karavAnuM eka mahattvapUrNa kendra che. tenA para dhyAna karavAthI bhayaMkaramAM bhayaMkara krodha zAMta thaI jAya che. jyotikendra para zveta raMganuM dhyAna Avega, Aveza, urojanA vagerenA zamanane uttama upAya che. bAra-tera varSanI uMmara pachI piniyala senDaniSkriya thavAnI zarUAta thAya che. tenI niSkiyatAne kAraNe krodha, kAma, bhaya vagere saMjJAo ucchakhala banI jAya che. aparAdhI manovRttine paNa baLa maLe che. je kizorAvasthAmAMthI ja dhyAnano prayoga karI tene sakriya rAkhI zakAya te saMtulita vyaktitvanuM nirmANa karI zakAya che. darzana-kendra paNa caitanyanuM khUba moTuM kendra che. tenI ghaNI zaktio che. keTalAka zarIrazAstrIoe tene eka prakAre sarvajJatAnuM kendra kahyuM che. tene ja AjJA-caka ke tRtIya netra paNa kahevAmAM Ave che. e mastiSka ane tAlu nIce bhUkuTInI vacce khUba UMDANamAM Avela che. pazcimanA sAdhake e tharDa AI" (trIjuM netra)nA nAme tenI ghaNI vakhata carcA karI che, ane enA para aneka pustaka paNa lakhyAM che. kaI paNa sAdhaka je traNa kalAka sudhI darzana-kendra para kendrita thaI zake, ekAgra rahI zake, to te dasa divasa

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pachI evuM nahIM kahI zake ke cetanAnA jAgaraNane koI mArga nathI. traNa kalAkanA gALAmAM koI bIjo vikalpa uddabhava na joIe. kAma ghaNuM kaThina che. sAmAnya rIte eka-be miniTa ke pAMca-dasa miniTa sudhI paNa eka ja dhArAmAM rahevuM kaThaNa hoya che, to te sthitimAM satata traNa kalAka rahevuM khUba ja duSkara che. je sAdhaka dasa-paMdara miniTanA abhyAsa sudhI paNa pahoMcI zake che te e anubhava karI zake che ke traNa kalAka sudhI ekAgra rahenAra kharekhara mArgane prApta karI zake che, tenuM bhramaNa TaLI jAya che. pUrvAbhAsa (precognition) aMtardaSTi (intuition) vagere atIndriya kSamatAonA vikAsano A eka strota che. darzana-kendra (pipyuTarI glenDa) pIyUSa graMthinuM kSetra che, je mAsTara plenDa che ane jenuM aneka graMthio para niyaMtraNa che tathA jenI sakriyatA ane niSkriyatAthI ApaNuM nirNa prabhAvita thAya che. piyUTara niSphaLa thAya te manuSya sAce nirNaya laI zakto nathI. pIyUSa graMthinI A badhI pravRttio darzana kendra sAthe joDAyelI che. jyotikendra ane darzana kendra baMne caitanya kendro vAsanAo ane vRttione niyaMtrita karanAra kendro che. A caitanya kendronI prekSAthI A kendro jAgRta thAya che. jyAre te jAgRta thAya che, piniyala ane pisyuTarI glenDanI sakriyatA vadhI jAya che ane eDrInala tathA gonADjha para temanuM niyaMtraNa sthApita thaI jAya che. eDrInala ane genAjhanA kAraNe 46

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ja kAmavAsanA, uttejanA, Avega vagere jAgRta thAya che. piniyala ane piTyuTarI dvArA jyAre A graMthione niyaMtrita ke prabhAvita karavAmAM Ave che tyAre kAmavRttio anuzAsita thaI jAya che, Avego ochA thaI hoya che ane apUrva AnaMdanI vRtti jAgRta thaI jAya che. je vyakti jyotikedra ane darzana-kendrane jAgRta karavAnuM nathI jANato ane brahmacArI banavAnI vAta kare che ke prayatna kare che, te kharekhara gAMDapaNanI avasthA sudhI pahoMcI jAya che. mane vijJAnane paNa A ja siddhAMta che. piTyuTarI ke piniyalane sakriya karyA sivAya keI brahmacArI thavAne prayatna kare che to te nakkI viSAdathI gherAI jAya che, ane ardha-mAdanI sthiti para pahoMcI jAya che. - tinakendra ane darzana kendranI prekSA karanAra sAdhaka ziva banI zake che. te trIjA netrane sakriya banAvIne kAmanuM dahana karI zake che. piniyalane sakriya banAvIne, konAjhane niyaMtrita karI zake che. piyUTIne sakriya banAvIne eDrInalane niyaMtrita karI zake che. te strAvonuM parivartana karIne sakAmamAMthI akAma banI zake che. tene kAma trIjA netrathI bhasma thaI jAya che. adhyAtma-jyotiSa anusAra dazana kendra ane jyotikendra baMne para bahaspati (yUpITara)ne prabhAva che. vizuddhi : kaMThanuM sthAna vizuddhi kendranuM sthAna che. te thAI

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reIDa glenDanuM prabhAvakSetra che. suprasiddha cikitsaka De. ema. Dabalyu kApanA matAnusAra-"uccatara cetanA ane Atmika zaktionA vikAsa ane prAdurbhAvane mATe thAI reIDanI atyaMta AvazyakatA che. thAIroIDane mukhya strAva-thAI resIna, vizuddha AyoDInayukta che. thAI reIDanA A vyaktinA jIvananI gatine niyaMtrita kare che. jyAre thAI reIDa graMthi sakriya thAya che tyAre jIvananI kSamatA ane tIvratA adhika thaI jAya che. je vyaktimAM thAI reIDanI sakriyatA maMda thaI jAya che, tene "kraTIna" (cretin) kahevAmAM Ave che. evI vyakti pitAnA jIvananA pratyeka kAryamAM manda, vicitra ane niSkiyatAnuM ja pradarzana karato rahe che. evuM lAge che ke jANe "kreTIna"mAM AtmA ja nathI. tenI mAnasika ane AdhyAtmika cetanA ja jANe ke samApta jevI thaI jAya che. zArIrika daSTie paNa thAIroIDa mahattavapUrNa kriyAo mATe javAbadAra che. vikAsa, cayApacaya, pAcana vagere upara A graMthinA strAvone prabhAva hovAthI A graMthinA samyaga niyojanathI A badhI ja zArIrika prakriyAo sucAru rIte cAlI zake che. vizuddhi-kendranI prekSA dvArA je A kendrane vikasita karavAmAM Ave, to vAsanAo para niyaMtraNa karI zakAya che, eTaluM ja nahi, paraMtu temanuM udAttIkaraNa ke nirmalIkaraNa paNa karI zakAya che. vizuddhi-kendranI prekSAthI ApaNuM vRttio sAhajika rIte ja zAMta thaI jAya che, tathA 48

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ApaNI AdhyAtmika zaktionu udghATana thAya che. cittanI ekAgratAnu paNa A eka mahattvapUrNa mAdhyama che. dADhIne kaMThakUpa para lagAvavAthI vizuddhi-kendra prabhAvita thAya che ane citta zAMta thaI jAya che. manane! A kendra sAthe gADha sakha dha che. adhyAtmacaiAtiSa anusAra A kendra para ca MdraneA prabhAva che. jgyAtiSamAM mAnasika avasthAonuM adhyayana caMdranI sthitinA AdhAre karavAmAM Ave che. AnaMda-kendra : phephasAMnI vacce, hRdayanA pAchalA bhAgamAM Ana -kendra AveluM che. A paNa eka khUba ja mahattvapUrNa rautanya-kendra che. te thAyamasa-graMthinu prabhAvakSetra che. DaoN. kApanA mataanusAra "kizArAvasthA sudhI A gra Mthi khALakanA vikAsamAM mahattvapUrNa bhAga bhajave che. kAmagra thio-vRSaNa ane DimbAzaya-nI kriyAone nirodha kare che. vayaskAvasthA pachI tenI kriyA madya thaI jAya che." AnaMda-kendranI prekSAthI A kendranuM jAgaraNa thavAthI sAdhaka khAdya jAtathI mukta thaI AMtara jagatamAM praveza kare che. kAmavAsanAnI parizuddhimAM A kendranuM paNa khUba mahattvapUrNa sthAna che. jayAM sudhI sahaja AnaMda sakriya rahe che, tyAM sudhI kAmavAsanA adhika satAvatI nathI. AnaMda-kendranI prekSA, bhAvadhArAone nima La tema ja pari kRta karavAmAM mahattvapUrNa bhAga bhajave che. r 1. Gla nds-Our Invisible Guardians, P. 39. 49

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adhyAtma-jyotiSa anusAra A maMgaLanuM prabhAva tejasa kendra : nAbhinuM sthAna tejas kendranuM kSetra che. tene saMbaMdha eDrInala (adhivRke) graMthi ane (gu)nI sAthe che. De. kApa anusAra-"jyAM eka bAju eDrInala graMthio vyaktine mATe UrjAno strota che ane tenI pAcanakriyAnA badhA ja rasa ane strAvano mULabhUta AdhAra che. ahIMthI lALagraMthiomAMthI strAvita lALa,pAcaka raso-pesina, hAIDroklorika esiDa, pittIyarasa, kalema graMthinA strAva tema ja AMtarika stra vagerenA utpAdanane prabhAvita karavAmAM Ave che, to bIjI tarapha IrSA, dhRNA, bhaya, saMgharSa, tRSNa vagere vRttione paNa ahIMthI ja uttejanA maLe che." cAganI prAcIna mAnyatA che ke krodha, lobha, bhaya, vagere badhI ja vRttio A kendro dvArA abhivyakta thAya che. bhAva-vizuddhi dvArA temanI abhivyaktine rokI zakAya che. - tejasa kendra agninuM sthAna che, ahIM khUba uSmA che, tejasvitA che. jyAM garamI hoya che, tyAM dareka vastumAM Ubharo Ave che. A kendra para dhyAna ekAgra karavAmAM Ave to vRttiomAM Ubharo Ave che, vAsanAmAM Ubharo Ave che. eTalA mATe e jarUrI che ke tenI sAthe-sAthe vizuddhi kendrane paNa jAgRta karavAmAM Ave. vizuddhi kendra ane 2. Glands : Our Invisible Guardians, P. 32-33. 50

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tejasakendrano paraspara saMbaMdha che. baMne kendrone sAthesAthe jAgRta karavAM joI e. je tema karavAmAM Ave to tejasvitA vadhe che, zaktino saMcaya thAya che ane vRttio zAMta thAya che. adhyAtma-jyotiSa anusAra tejazna kendra sUryanuM sthAna che. svAzya ane zakitakedra : pRSTha-rajajunA nIcenA sthAnane mUlAdhAra ke zaktikendra kahevAmAM Ave che. sAdhanAnI draSTie e khUba ja mahatvapUrNa che. e vidyutanuM kendra che. ahIM ApaNI samagra zArIrika UrjA-jaivika vidyutanuM utpAdana thAya che ane ahIMthI ja tenuM prasAraNa thAya che. kaI paNa caitanya-kendra para mana ekAgra thatAM ja nIcenA snAyuo saMkocAya che. tene mUlabaMdha kahe che. vidyutanI dhArA je nIcenI tarapha pravAhita thaI rahI hatI, tenuM UrdhvIkaraNa thAya che. sAdhanAnI draSTithI zakti kendranuM sthAna mUlasthAna che A ja kuMDalinInuM sthAna che. peTunI nIce jananendriyanuM adhavatI sthAna svAcyakendra che. graMthi-taMtranI draSTithI A gonADjha (kAmacaMthi)nuM prabhAvakSetra che. kAma-UrjAnI abhivyaktinuM sthAna che. sAthe ja ApaNuM samagra svAthyane sthitimAM rAkhavAnI javAbadArI paNa gonADjhanI ja che. genAjhane strAva kAma UjanI sAthe saMpUrNa svAne niyaMtrita kare che. 51

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manuSya manathI ane bhAvanAthI eTale ja svastha haze je tenuM kendra aDi haze, vaza hazesiddha thayeluM haze. zaktikendra ane svAstha kendrane je ApaNe svastha rAkhI zakIzuM, te samagra vikAsa sahaja ne saraLa banaze. je ApaNe tene barAbara samajI laIe, pakaDamAM laI laIe, te uparanAM kendrone vikAsa karavAnuM khUba ja saraLa thaI jaze. te kendrone vidyutadhArAne yogya pravAha maLaze, poSaNa maLaze, eTalA mATe A kendro upara paNa dhyAna kendrita karavuM Avazyaka che. A kendronI prekSAnI sAthe uparanAM kendronI prekSA paNa karI levI joIe, ke jethI vRttione Ubharo na Ave. adhyAtma jyotiSa anusAra zaktikendra budha ane sahanuM prabhAva kSetra che, tathA svAgyakendra zukanuM prabhAva kSetra che. zraghandra : jIbhano agra bhAga brahmakendra che. tenI prekSAthI brahmacaryanI sAdhanA puSTa thAya che. A eka sUkSma niyama che ke ApaNI pAMceya jJAnendriyone pAMca karmendri sAthe najIkane saMbaMdha che. taMtrazAstramAM pAMca tattanI mImAMsA che-pRthvI, jaLa, agni, vAyu ane AkAza. A pAMca tonI kamazaH pAMca jJAnendriyo che-nAka, jIbha, AMkha, cAmaDI ane kAna tathA pAMca karmendriyo che.-apAna, jana 52

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nendriya, paga, hAtha ane vA. A rIte jIbha ane jananendriya vacce najIkanA sama ya che. A mate jaLatattvothI saMbaMdhita che. baMne vacce gADha sabaMdha che. jyAre jIne rasa vadhAre maLaze, tyAre kAmukatA vadhaze. rasa (jaLa tattva) anene puSTa kare che, siMcana kare che. rasanA sayama ane jIbhanA agra bhAganI prekSA ane brahmacaryanA sAdhaka che. jihvAyanI prekSA karatI vakhate jIbhane nIcalA hATha para rAkhavAmAM Ave che ane tenA agra bhAga para viziSTa prakAranAM spadanene anubhava thAya che. jIbha para saMyama karavA, jIbhane sthira rAkhavI, jabhane zithila karavI, mauna pALavuM, jIbhanI prekSA karavI--A badhuM ja brahmacarya mAM sahAyaka thAya che. apramAdakendra ApaNA kAna ane tenI A AsapAsane kAnapaTTInA bhAga eka prabaLa caitanyakendra che. A apramAkendra che. tenI prekSAthI vyaktimAM jAgarukatA vadhe che, pramAda Ache thAya che. vyasananuM sevana pramAdanI niSpatti che. apramAda kendranI prekSAthI vyakti ApeAApa vyasanathI mukta thaI jAya che. rusI vaijJAnikAe vyasana mukti mATe apramAda- kendra para vidyuta-pravAhanA prayAgA karyAM ane saphaLatA prApta karI. leAkaparaMparAmAM paNa bhUla thaI jAya tyAre peAtAnA kAna pakaDavAmAM Ave che, bhUla karanAraneA kAna pakaDIne khecavAmAM Ave che. A badhuM apamAdakendrane pramAvita 53

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karavA mATe karavAmAM Ave che. apramAda kendranI prekSA tyAMnA viziSTa snAyutaMtuone maitanyazIla banAvIne vyaktinI smRtine tIvra kare che, ane vyasanathI utpanna thanAra mUchane dUra karI vyakitane vyasana-mukta banAve che. prANukendra nAsAgra para dhyAna kendrita karavAnI paraMparA ghaNuM jUnI che. prANanuM A mukhya kendra che. AnA upara dhyAna kendrita karavAthI prANa para adhikAra prApta thAya che. prakAza-darzana, pUrvAbhAsa, durAbhAsa, sugaMdhano anubhava-te A prANa-kendra para karavAmAM AvatA dhyAnanuM pariNAma che. ekAgratAnI siddhi mATe A mahatvapUrNa kendra che, animeSa prekSA karavA mATe Ane abhyAsa khUba ja upagI che, tenAthI saMkalpa zakitano vikAsa thAya che. cANakendra cittanI sAhajika ekAgratA mATe A khUba prabhAvazALI kendra che. AnA dvArA mastiSka vidyuta sAthe sIdhe saMbaMdha sthApita thAya che. A jIvanIya zaktinuM kendra che, ane AnA upara dIrghakAlIna dhyAna abhyAsathI dIrdhAyu prApta thAya che. upasaMhAra upara ApaNe eka-eka karIne caitanya-kendronI carcA karI tathA pratyeka kendranI prekSAthI thanAra niSpattinI carcA karI. have ApaNe samagra rUpathI caitanya kendra-prekSAnI niSpatti para vicAra karIzuM. 64

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zArIrika nipatti zarIramAM rAsAyaNika parivartana AvavuM joIe. rasAyaNa badalAvAM joIe. rAsAyaNika saMtulananA mukhya be strota cheeka pizUTarI, bIjuM eDrInala. A graMthio zArIrika, rAsAyaNika saMtulana mATe javAbadAra che. sAdhanA dvArA A graMthionA sA (he )mAM jo koI parivartana nA thAya, rasAyaNa na badalAya to mAnavuM joIe ke sAdhanA sAcI rIte cAlI nathI rahI. bIjI vAta e che ke ApaNuM zarIramAM seMkaDo caitanya jagAvanAra vidyuta-cuMbakIya kSetro (electro-magnetic fields) che. A badhAM nirmaLa thavAM joIe. e nirmaLa na bane, malina rahI jAya, to emAMthI jJAnanAM kiraNo bahAra nahIM jaI zake ane vyaktinuM jJAna prajJAnI kaTimAM nahIM AvI zake. prajJA tyAre jAge che jyAre zarIramAM caitanyane jagADanAra kSetra nirmaLa banI jAya. mAnasika nipatti niSpattinI bIjI bAju che, mAnasika saMtulana. sAmAnya rIte thoDuMka uttejanAnuM vAtAvaraNa hoya che, te magaja garama thaI jAya che. thoDIka prazaMsAnuM, pUjAnuM, lAbhanuM, sammAnanuM vAtAvaraNa hoya che to mana praphulita thaI jAya che. mana saMtulita nathI hatuM, te eka rAI jevI ghaTanA eka pahADa jevI banI jAya che. sAdhanA jema jema AgaLa vadhe che. tema tema mananuM saMtulana vadhe che. 55

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* bI jenuM mana saMtulita hoya che te meTI vAtane eka miniTamAM pUrI karI de che. caitanya-kendra-prekSAnI niSpatti chemananuM saMtulana AdhyAtmika vipatti tenuM parivartana niSpattinuM trIjuM pAsuM che-AdhyAtmikatA, AdhyA. tmika napattanuM paheluM sUtra che Tevone badalavI. sAdhanA kare, ArAdhanA kare, dhyAna karo ane Te nA badalAya; eTale ja gusse, eTale ahaMkAra, eTaluM ja klaTa, eTalI ja lAlaca, eTalI ja dhRNa, IrSA, dveSa badhuM pUrvavata cAlatuM rahe ema thaI ja na zake. 1 Tevo badalAvAnuM kAraNa che-cittanI yAtrAnuM parivartana ane grathitaMtranuM zuddhikaraNa. jyAre cittanI yAtrA nAbhi, peDhu ane nIcenI tarapha na thatAM hRdaya, kaMTha-nAsAgra, kaTi ane mastaka tarapha thAya che, tyAre ApaNI graMthio zuddha thavA lAge che. TemAM Apa Apa parivartana thavA lAge che. emanAmAM svAbhAvika rUpAntara zarU thaI jAya che. tyAre Tevone poSanAra AvemAM rAsAyaNika rUpAntara zarU thaI jAya che ane teone poSanAra keI rahetuM nathI. tanya-kendra-prekSAthI Teva badalAya che, paNa ene artha e nathI ke je divasathI grAna zarU karyuM e ja divasathI vyakti bilakula badalAI jaze. paraMtu parivartanane krama zarU thaI jaze. 56.

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aMtaHkaraNanu` parivartana ApaNI sAdhanAM piravatananI sAdhanA che. A mAtra kapaDAM badalavAnI ke zarIrane badalavAnI sAdhanA nathI. A aMtaHkaraNane badalavAnI sAdhanA che. racaitanya-kendra-prekSAnI niSpatti che--aMtaHkaraNanu parivatana. ApaNA zarIramAM aneka caitanya kendro che. kacAreka ApaNe temAMthI eka ekanI prekSA karIe chIe, kayAreka cakrAkAramAM ekasAthe emanI prekSA karIe chIe. jyAre ApaNI mAnasika AMkhA A kendro para sthira thAya che, tyAre te saMtulita thaI jAya che. emanA AveAmAM parivatana thavA mAMDe che. je kama --zarIranA sakriya guptacarA hatA e ApaNI cetanAnA guptacaro banI jAya che, ApaNA AdhIna thaI jAya che. khakhI yiAeAmAM parivartana thavA lAge che. jyAre graMthionA savamAM parivartana Ave che, tyAre mataHkaraNa ApeAApa alAI jAya che. eka ceIna snekara zibiramAM rahyo. zibiramAM AvatAM pahelAM ane kahevAmAM Avyu, 'simAreTathI aneka rAga utpanna thAya che ane breDI do.' eNe kahyu, duniyAmAM ATalA badhA padArtho che. jo mANasa tene uSNeAga na kare teA pachI te zA mATe banAvavAmAM Avaze ? jo ApaNe sigAreTa na pIe, teA zu Arthika dRSTie samAjane khATa nahI' jAya ?' A tarka e mANasanA che. spaSTa che ke tathI 57

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tene samajAvI zakAya tema na hatuM. e vyakti dhyAnanA pATha zIkhyA. cautanya-kendro para cittane ekAgra karavAnuM zIkhe. dhyAnanI sAdhanA AgaLa vadhI. enA strAmAM parivartana thavA lAgyuM. ene prabhAva nADI-taMtra para paDyo, jenAthI te snAyuo ke je tene dhUmrapAna karavA preraNA karatA hatA temaNe pitAnI mAMga cheDI dIdhI. dhIre-dhIre aMtaHkaraNa badalAvA lAgyuM. tene sigAreTathI dhRNA thaI gaI ane e sthiti AvI gaI ke tenI pAse je kaI sigAreTa pIe te tene vamana jevuM thavA lAgatuM. A che aMtaHkarazunuM rUpAntara. cautanya-kendra, karaNa ane avadhijJAna ApaNe e carcA karI cUkayA chIe ke ApaNuM AkhuM zarIra eka ramaitanya-kendra che, maitanya-kendra prekSA ane zarIraprekSAnI eka niSpatti che, atIndriyajJAna-avadhijJAna. avadhijJAnI vyakti mATe jovAnuM mAdhyama che-zarIra. jyAre avadhijJAnanI prApti thAya che tyAre samagra zarIra athavA zarIranA keTalAka bhAgo avadhijJAnanAM mAdhyama banI jAya che. temane "karaNa kahevAya che. zarIramAMthI ja caitanyanAM kiraNe nIkaLaze. arthAt avadhijJAnanI jyoti pragaTa thaze to zarIramAMthI ja pragaTa thaze. A zarIra eka DhAMkaNuM che. jyAM sudhI phakta snAyavika saMsthAnanA mAdhyamathI ja ApaNe jANIe joIe chIe, tyAM sudhI zarIrakaraNa nathI banatuM. paraMtu jyAre ApaNe prekSA-dayAnano prayoga karIe chIe, 58

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tyAre ApaNe AkhA zarIrane-keTalAka avayavAne karaNa banAvI zakIe chIe. Ama eTalA mATe thAya che ke ApaNA zarIranI pratyeka kezikAmAM karaNa anavAnI kSamatA che. te pAradarzaka, nirdeLa ane tejasu banI zake che ane badhAM ja AvaraNAne dUra karI zake che. jarUriyAta che; karaNu khanAvavAnI. jo Akhu zarIra karaNa nahI ane, phakta jamaNA khabhA karaNa khanaze te avadhijJAnI sAdhaka phakta jamaNA khabhA vaDe joI zakaze. jo DAbe khabheAkaraNa banaze teA DAmA khabhA vaDe joI zakaze. jo AgaLanAM caitanyakendro karaNa nI jAya te AgaLathI joI zakaze, ane jo pAchaLa suSumhAmAM kAI caitanyakendra karaNa anI jaze te pAchaLathI joI zakaze; jo jJAna-kendra (saDesrAra) karaNa anI jaze te mastakathI joze. A badhAM ja dezAdhijJAna che arthAt zarIranA kAI eka avayavathI jANavu ane jovuM. sarvAvidhajJAna e che ke jyAre samagra zarIrathI jovAnu thAya che. vividha AkAranAM karaNa ceAgazAstramAM kamaLa ane ApaNA zarIramAM nAbhi-kamaLa, che; maNipura cakra, anAhata cakra AcAyoe batAvyuM che ke zarIranA je avayaveA karaNa ane che, emAM phakta kamaLa ane cakra e ja AkAra nathI khanatA, svastika, nandAvatta, kaLaza, vagere aneka zubha AkAre 59 cakra-A be zabdo maLe che. hRdaya-kamaLa vagere kamaLA vagere cakra che. jaina

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bane che. jyAM sudhI caitanya-kendro jAgRta nathI thatAM, tyAM sudhI te kAcaMDA jevA beDoLa AkAranAM hoya che. jevAM te jAgRta thaI jAya che, AMtarika zuddhi thAya che, tyAre te badhAM pavitra ane suMdara AkAranAM banI jAya che. rautanya-kendra prekSAnA traNa pariNAme cautanya-kendra-prekSA vaDe A traNa kAma thaI zake che. caitanya kendra nirmaLa thaI zake che. AnaMda kendra-je sUteluM hoya che, mUchita hoya che te jAgI zake che ane zaktinuM saMsthAna-je avarodhAI rahyuM che, vina ane muzkelIothI pratADita thaI rahyuM che, te punaH sakriya thaI zake che ane tenI jyoti prajajavalita thaI zake che. auta kendronuM nimalIkaraNa prAcIna kALamAM ratnakaMbala hatA. emanI dholAI pANIthI nahIM agnithI thatI hatI. AgamAM nAkhe ane ratnakaMbalo nirmaLa banI jatA. pANImAM nAkhe, kaMI paNa parivartana nahIM thAya. ApaNAM zaitanya kendro ratnakaMbale che. emane mela pANIthI sApha nahIM thAya. emanI saphAI Aga dvArA thaze. jyAre ApaNe caitanyakendronI prekSA karIe chIe, tyAre vidyutanI dhArA, prANanI dhArA tyAM eTalI teja vahe che ke jamA thayelo mela sApha thaI jAya che ane vidyuta-cuMbakIya kSetra zuddha banI jAya che, nirmaLatA AvI jAya che. ane te nirmaLatAmAMthI caitanya abhivyakta thaI zake che, bahAra pragaTa thaI zake che. loke 60

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A sAmAnya niyama jANe che ke jyAre phANasanA goLAne kAca mezathI kALo paDI jAya che tyAre bahAra pUre prakAza jato nathI. gaLAne DhAMkI dIdhuM ke prakAza bahAra nahIM jAya. lAla raMga athavA lAla lAsTikano TukaDo lagAvI devAthI lAla raMga ane pILA raMga athavA pILA raMganA plAsTikano TukaDo lagAvI devAthI pILo raMga bahAra Ave che. ApaNuM caitanya kendro nirmaLa nahIM thAya, tyAM sudhI aMdara keTaluMya jJAna bhareluM paDyuM hoya paraMtu e bahAra nahIM Ave, enAM kiraNo bahAranA bhAgane prakAzita nahIM karI zake. eTalA mATe caitanya-kendrone nirmaLa banAvavA jarUrI che. zarIra-prekSA vaDe A caitanya-kendro nirmaLa thaI jAya che. kendronI prekSAthI vadhAre prANadhArA tyAM ekaThI thAya che ane teo vadhAre nirmaLa banI jAya che, caitanya-kendra-prekSAnuM mahatvapUrNa pariNAma che. caitanya-kendronI nirmaLatA. Ana kendranuM jAgaraNa cItanya-kena prekSAnuM eka pariNAma che, AnaMdakendranuM jAgaraNa. ApaNA cittamAM evAM kendra che ke jemanA jAgavAthI vyakti haMmezAM sukhanI sthitimAM rahe che. vijJAnanI paribhASAmAM be laghugraMthio che, mastiSkanA pAchaLanA bhAgamAM eka sukhanI ane eka duHkhanI. baMne joDAyelI che. eka graMthi jAgRta thAya te vyakti sukhamAM rahe che, bIjI jAgRta thAya te vyakti duHkhI thaI jAya che. AnaMdanuM kendra paNa ApaNuM aMdara che. je vidyutane, prANadhArAne yogya pravAha tyAM pahoMce, pUro 61

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tApa lAge ane tene jagADI zakAya, to pachI AnaMda ja AnaMda thaI jAya che. samatA, sAmya, anukULa ane pratikULa sthitimAM eka samAna bhAva rahe. A asaMbhavita nathI, hajAro sAdhakee A paristhitine zakya banAvI che. jIvana jIvI gayA. kaThaNAI AvavAthI koI parivartana na thayuM. A tyAre ja saMbhavita che ke jyAre te AnaMdanuM kendra, samatAnuM kendra jAgRta thaI jAya. caitatya-kendra prekSA dvArA te kendra jAgRta thAya che. zaktinuM jAgaraNa caitanya-kendra prekSAnuM eka pariNAma che-zaktinuM jAgaraNa. ApaNuM zarIramAM je zaktinAM kendro che, emane ApaNe caitanya-kendra-prekSA vaDe jAgRta karI zakIe chIe. zaktikendra, svakendra, tejasUkendra, vizuddhikendraA badhAM ja kendro ApaNuM tejasa zarIra (sUkSma zarIra)nI zakti sAthe saMbaMdhita che. ApaNuM suSaSNu-spAInala keDe -mAM prANadhArAne pravAhita karavI, tene UrdhvagAmI banAvavI, tene zaktikendrathI jJAna kendra tarapha laI javI - A badhuM suSaNanI prekSAthI - aMtaryAtrAthI saMbhavita thaI zake che. nIcenAM kendromAM saMgrahIta prANa-UrjA, tejas zaktine, caitanya kendra-prekSAnA mAdhyamathI jAgRta karI zakAya che tathA tenA samyagra nijanathI teno upayoga AdhyAtmika sAdhanAmAM karI zakAya che. ApaNe maitanya-kendronI prekSA karIe. prekSA dvArA jovA 62

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ane jANavA dvArA A badhI vAto ghaTita thaI zake che krodha, abhimAna, vAsanA, svArtha-cetanA, IrSA, dveSa, ghaNA A badhI vRttio tyAre jAge che jyAre ApaNuM citta nAbhinI AsapAsa hoya che. manuSyanuM citta moTAbhAge nAbhinI nIce ja kAma kare che, upara kAma nathI karatuM, upara nathI rahetuM. tene khabara ja nathI ke nIce rahevAthI zuM thAya che. ApaNe e satya jANuM laIe ke cittane adhikathI adhika hadayathI upara, kaMThathI upara, mastaka sudhI rAkhavuM lAbhadAyaka hoya che. vAraMvAra tyAM rAkhIe to ApaNI vRttio samApta thaI zake che, svabhAva badalAI zake che. vyavahAra badalAI zake che ane caritra badalAI zake che. vyavahAra ane AcaraNane badalavAnuM, svabhAva ane Tevane badalavAnuM A bahu moTuM rahasya che. sAmAjika nipatti sAdhanA dvArA mAnavIya saMbaMdha paNa badalAya che. eka vyakti dhyAna-sAdhanA karanAra che ane eka vyakti sAdhanA karanAra nathI. je mAnavIya saMbaMdhonA saMdarbhamAM baMne samAna hAya, to dhyAna karavAnI koI sArthakatA nA hoI zake. jyAre svabhAvanuM parivartana thaze, tyAre mAnavIya saMbaMdhamAM avazya aMtara paDaze. prekSA-dhyAnano abhyAsa karanAra sAdhaka, pitAnAM caitanya kendrone jenAra sAdhaka, zarIranA kaNa kaNamAM rautanyano anubhava karanAra sAdhaka, samatAnI sthitimAM cAlyo jAya che. jyAre 63

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jIvanamAM samatA Ave che, tyAre samagra AcaraNa badalAI jAya che, saMbaMdhanA prakAra badalAI jAya che. badhAM ja A gharamAM parama AcaraNa che-samatA. jyAre vyaktinA AcaraNamAM samatA ane vyavahAramAM mRdutA AvI jAya che tyAre tenA badhA ja saMbaMdha sudharI jAya che. mAnavIya saMbaMdhamAM A traNa muzkelImAM mukhya che : viSamatA, kaThoratA ane pratikiyA. prathama muzkelI che, viSamatAnI. pitAnI dRSTi putro pratye sama nathI hotI, mAtAnI daSTi putrIo pratye sama nathI hotI, tyAre saMbaMdhomAM vikRti AvavA lAge che. sAmAjika vyavasthAmAM jyAM jyAM viSamatA che, tyAM tyAM upadra hovAnuM anivArya che. mAnavIya saMbaMdhomAM A traNa muzkelIo mukhya che : -viSamatA, kaThoratA ane pratikiyA. prathama muzkelI che viSamatAnI. pitAnI draSTi putro pratye sama nathI hotI, tyAre saMbaMdhamAM vikRti AvavA lAge che. sAmAjika vyavasthAmAM jyAM jyAM viSamatA che, tyAM tyAM upadrava hovAnuM anivArya che. AcaraNanI, vyavahAranI, mAnavIya saMbaMdhonI sauthI moTI samasyA che-viSamatAnI. viSamatA je parivAramAM hoya to parivAra sukhI nathI thaI zakato. bIjI muzkelI che-kaThoratAnI. vyaktie pitAnAthI meTI vyaktionI sAthe mRdu vyavahAra kare paDe che, paraMtu te potAnA karatAM nAnA sAthe mRdu vyavahAra nathI 64

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karate. nAnI vyakti sAthe mRdu vyavahAra karavAthI moTApaNuM ja kevI rIte surakSita rahI zake evI dhAraNA rUDha thaI gaI che. eka mAlika pitAnA nokaranI sAthe mRdu vyavahAra karavAmAM saMkoca anubhave che. paraMtu barAbaranA sAthInI sAthe te vinamra ane mRdu vyavahAra karavAmAM gaurava anubhave che. uparokta dhAraNAe badhA ja vyavahArane avyavasthita karI dIdho che ane mAnavIya saMbaMdhomAM bahu meTI tirADa pADI dIdhI che. joke e vAta bhUlI jAya che ke maitrI ane nirmaLa premapUrNa bhAvanAothI vyaktine jeTalo prerita karI zakAya che, eTalo kaThera vyavahArathI nathI karI zakAte. trIjI muzkelI che-pratikriyAnI. vyakti mAnI le che ke kiyAnI pratikriyA hovI ja joIe. koI AvezapUrvaka vAta kare che, te pratyuttaramAM ITano javAba paththarathI na Ape te pachI te mANasa ja zAne? mANasamAM kaMIka hoya te pratikriyA cakkasa thAya ane te evuM kare ke jethI sAmevALa dabAI jAya, evI manaHsthiti prAyaH badhA manuSyanI hoya che. kiyAnI pratikriyA karavI jANe ke tene svabhAva thaI gayA che. caitanya kendronI prekSA karanAra sAdhaka mAnavIya saMbaM dhanI A muzkelIothI bacavAne prayatna kare che. te vadhAremAM vadhAre jAgRta rahe che. jema jema abhyAsa vadhe che, tema tema te badalAya che, svabhAva badalAya che. sva 65

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bhAvane bAdalavA mATe bIju keI sAdhana nathI. mane vijJAnikee A mAnI lIdhuM che ke arjita Te athavA maulika manovRttio badalI zakAtI nathI. paraMtu sAdhanAmAM AvuM mAnavAmAM AvatuM nathI. sAdhanAno koI artha na vahe, je mana nA badalAya, svabhAva nA badalAya. e savyA che ke pAMca ke dasa divasamAM badhuM badalI na zakAya, lAMzI sAdhanA dvArA alI zakAya che, paraMtu te tyAre ja zakatra che jyAre abhyAsanI kriyA niraMtara cAlatI rahe. svabhAvanA pazvinanuM bahu meTuM sAdhana che maitanya-kendronI prekSA. dhyAnanI sAdhanA vaDe svabhAvanuM parivartana ane mAnavIya saMbaMdhonuM parivartana tyAre ja zakya thaI zake, jyAre pratidina AcaNA mana para jAmanAra mALanuM zodhana thatuM rahe. pratidina mela jAmyA kare che, parasevo thAya che, zarIra para mela jAmI jAya che, dhULa UDe che, zarIra ane kapaDAM melAM thaI jAya che. mANasa A melane pANIthI dhoI nAkhe che. paraMtu te e vAta para dhyAna nathI ASata ke mana para pratidina keTale mela jamA thAya che! te melane haTAvavAnuM e nathI vicArato e keTalI Azcarya janaka vAta che! jyAM sudhI A melane dhoI kADhavAmAM nahIM Ave tyAM sudhI svabhAvanuM parivartana ke mAnavIya saMbaMdhamAM parivartana karavAnI kalpanA phakta kalpanA ja rahI jaze. kaMI paNa yathArtha caritArtha thaI zakatuM nathI. A ciMtana phakta duciMtana ane tarka banI rahe che, kaI pariNAma

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nathI AvI zakatuM. badhAnA mULamAM che zedhana. prekSA-dhyAnanI sAdhanA vaDe mANasanA svabhAvamAM parivartana Ave che, sAthe sAthe mAnavIya saMbaMdhomAM paNa parivartana thAya che. je mAnavIya saMbaMdhamAM koI parivartana na thAya ane AdamI pahelAMnA jevo ja kaThera, nirdaya ane kUra banI rahe te samajI levuM joIe ke dhyAna jIvanamAM utaryuM nathI, jIvanamAM ene praveza thaye nathI. 61

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zokenda darzanake, kenda Ananda da svAdhya zALA jayotikend -cAkSuSa kendra vizuddhi kenda tajasame sapheda bhAvArI-caivAkeMnda

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pR. yuvAcArya mahAprajJajI koNe kahyuM mana caMcaLa che [hindI guja.] cetanAnuM UrdhvarAhaNa [hindI-guja.] jaina yAga (hindI-guja.] mana jIte jIta [hindI-guja.] AbhAmaMDaLa [hindI guja.] . saMbadhi [hindI guja.] apane gharame' prikSAdhyAna : AdhAra ane svarUpa | [hindI-guja.]. prekSAdhyAna : kAsaga" [hi.-guja.] prekSA dhyAna : zvAsapekSA [ , , ]. prekSAdhyAna : zarIra prekSA [ , , ] . enekAnta trIjuM netra [hindI-guja.] kaise sAcuM ? [hindI-guja.] ese paMca NamekakAra [hindI-guja.] apAyuM zaraNu guachAmi mahAvIra kI sAdhanA kA rahasya meM, merA mana, merI zAnti [hi, a'.] jIvana kI pothI mana kA kIyAka95 ghaTa ghaTa dIpa ja le jIvanavijJAna zramaNa mahAvIra [hindI aMgrejI] manana ora mUlyAMkana ekalA cale re arham kamavAda avacetana mana se saMparka satya kI khAja uttaradAyI kauna ? AhAra ora adhyAtma merI dRSTi : merI sRSTi sAyA mana jaga jAye lekhakanI coga-saMbaMdhI mahattvanI kRtio AnaMphALa bhAratI Pirates Personal Use Only wir jainelibrary.org