________________
2 6:00 am - 7:00 am
1.0 hour
Feel Fresh
3 7:00 am - 2:00 pm 42:00 pm - 3:00 pm 5 3:00 pm - 6:0 pm 6 6:0 pm to 6:30 pm 7 6:30 pm - 9:30 pm 8 9:30 pm - 10:30 pm 9 10:30 pm to 12:0 am
7 hours 1.0 hours 3 hours 30 min 3 hours 1.0 hour 1.5 hours
Exercise, Morning walk, Yoga, Meditation, Get ready (Bath, Breakfast) School / College Lunch, TV, Friends, Chat, Internet, etc Study Indoor-Outdoor Games Tuition / Study Dinner, TV, Friend, Chat, etc Study
Entertainment
Relaxation
NA
Now let us make changes if it is a holiday. We have a great opportunity to study for longer hours. It is important to catch up study at home with school / tuition classes at least by week-end.
Sample time table for holiday
Time table of various activities during holiday Time slot Hours Preferred topic
Remark 12:00 AM - 6:00 am 6 hours Sound Sleep
Rest 2 6:00 am - 7:00 am 1.0 hour Exercise, Morning walk, Yoga,
Meditation, Get ready (Bath, Breakfast) 3 7:00 am - 10:30 am 3.5 hours Study 4 10:30 - 11:00 am 30 min News Paper, discussions with friends, etc
11:00 am - 2:0 pm 3 hours Study 6 2:00 pm - 3:0 pm 1.0 hours Lunch, TV, Friends, Chat, Internet, Group
discussions, problem solving, etc 7 3:00 pm - 6:0 pm 3 hours Study | 8 | 6:0 pm to 6:30 pm 30 min Indoor-Outdoor Games
Entertainment 9 6:30 pm - 9:30 pm 3 hours Study 10 9:30 pm - 10:30 pm 1.0 hour Dinner, TV, Friend, Chat, etc
Relaxation 11 | 10:30 pm to 12:0 am 1.5 hours Study You are suggested to discuss with close friends, teachers and parents. Seek their views & feedback and finalise it. Once it is final, take prints of these time table and clip at the study desk. Seek help from parents to follow as closely. Please modify little bit if needed but be determined to follow it strictly. Remember your determination will make you different! Also it is proved that if you help solving queries for your friends, you will be more hands-on and clear about the subject and content. So utilize free time to help your friends What is career? An occupation undertaken for a significant period of a person's life and with opportunities for progress. Career describes an individuals' journey through learning, work and other aspects of life. It is also termed as a course or progress through life or a distinct portion of life, learning and the working aspects of an individuals life
12
