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good things in our mind and wipe out the tensious matter for ever from the screen of our mind.
The inhaling process of our breathings inspire us to acquire good things and sweet memories and the exhaling process of breathings suggest us to throw out evil things from our mind or things which are anxiety or stress creating things. Inhale the virtues while inhaling breathings, exhale evil things when you exhale breathings.
The great saint Meeran had even shown her attitude free of anxiety even under unfavorable circumstances then why we should not follow her way of living the life happily.
We should adopt adjustment in our life. Life is not a bed of roses. It is a mixture of weal and woe. Weal and woe, happiness and sadness etc. are complement to each other. We must happily adjust with the arrangements of nature. Our fortune can not fulfill our all wishes so instead of getting disappointed, we must gladly accept and adjust what our fortune has provided us.
Enjoy the peace of mind in your life, develop a new hope, and advance your steps with new vigour in order to attain the peace of mind, success and salvation.
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