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much hungry. The people who take simple diet, need not keeping fasts but those who are habitual of fast food, accustomed of oily and spicy food, should keep a fast once in a week to balance their digestion process. On the day of fast, only milk and fruits should be taken in order to keep the inner machinery of body fit.
If the diet is simple and vegetarian, it will give positive results in blood, bones, bone marrow, dirt and semen etc. and consequently you will be able to have virtuous or sincere children that will help you in positivity of the diet which is the base form of all the positivities of life.
The body takes its formation through the diet only. The diet is the base form of body composition. It is useful in blood, bones, bone marrow, semen etc. If a son of any person enjoys luster and grace on his face then it is sure that the diet taken by his parents was certainly positive and healthy. But if the son of any person is feeble, it is sure; the parents of that son would have taken mal nutritious diet.
Even if a mother feeds her child with her milk in anger, it becomes poisonous. The milk sucked in anger turns to poison. Sucking that milk, the child will become unwell. On the other hand if a mother feeds her child with her milk in very happy mood that the milk will act as an elixir for the child. Keep in mind that the mood and condition of body and mind give its effect accordingly.
It is the rule of nature that as you sow, so shall you reap. There are two aspects of life: the first body and the other behaviour. It is the rule of behaviour that the output will occur as the input is but the rule of body is that as the externally appearance is, the same will follow internally and will result in alike. A famous theory of computer system is that good in, good out, wrong in, wrong out. The negativity will be there in return of negativity and the output of positivity will result in positivity. If you feed 104
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