Book Title: How to Enjoy Anger and Anxiety Free Life
Author(s): Chandraprabhsagar
Publisher: Jityasha Foundation

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Page 104
________________ ordered many type of dishes. He took all the dishes very contentedly. As soon as he began to move, the waiter handed him over a bill of Rs. 450. He was surprised and asked what type of bill was he given when the sign board read, that eat contentedly as you wish and payment would be charged from your sons, grand sons and great grand sons. The hotel owner said, “Whatever you have eaten, will be charged from your sons and grandsons only. We want the payment of bill that your father and grandfather had eaten here earlier free of charge.” The person habitual of free fund things knew the matter and embarrassingly, he had to pay the bill. Such people should be behaved this way only. All the fatty and glutton in the world are either habitual of getting things free of cost or excessive food consumer or irregular in their dietary time table. The swollen belly symbolizes imbalance of body. Such people suffer from knee pains and also suffer from the problem of bent backbone and are unable to bend easily in front of them. The problem of waist pain increases at high rate. They are also suffered from indigestion, gastric problems and constipation etc. If man takes a balanced and a vegetarian diet, he will not have to face any problem regarding imbalance of his body. People keep on using their mouth whole the day and keep on eating something till mid night and consequently the intestines do not get sufficient time to digest the diet taken by them. The previous diet is not digested and we force new diet into our stomach continuously. Once you take food, nothing should be taken for four to five hours except drinking water. The food taken once takes four to five hours to digest it. If the food is rich in oil and spices, it will take seven to eight hours to digest it properly. Body is a companion of our life. It is our friend. Behave politely and lovingly with it. Neither eat much nor remain | 103 Jain Education International For Personal & Private Use Only www.jainelibrary.org

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