Book Title: How to Enjoy Anger and Anxiety Free Life
Author(s): Chandraprabhsagar
Publisher: Jityasha Foundation

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Page 10
________________ How to Live Anger and Anxiety Free Life My Dear Fellows, There are two strong enemies in our life – Anger and Anxiety. These two live together with us like a brother and a sister. The people, who have no place for anger and anxiety in their life, can pass their days as well as nights happily and peacefully. Anger makes man out of control, weakens his health and creates separation in relations. On the other hand, anxiety hurts balance of mind, makes the temperament irritated, affects business and profession and destroys peace of mind and career. Anger spoils others while anxiety disturbs one's own peace of mind. Anger destroys peace while anxiety destroys beauty. Anger destroys wisdom while anxiety weakens self-confidence. On the whole, both of them are the enemies of our heart and mind as well as the root causes of various ailments. However, all the persons sometimes get angry and are puzzled due to anxiety. These two elements are such Jain Education International For Personal & Private Use Only www.jainelibrary.org

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