________________
Nuts & seeds milks
ALMOND MILK Almond milk can be made effortlessly and tastes heavenly. It can be used in many recipes including sweets and dairy free milkshakes. Freshly prepared almond milk is far better and cheaper than canned or tetra pack almond milk.
Ingredients
Soaked Almonds (8 Hours/1 Cup) Fresh Drinking Water(2 Cups)
QUICK TIPS
Soaking is helpful to release enzyme inhibitors and improve nutrient digestion/assimilation Throw away the water used to soak almonds, as all enzyme inhibitors are in present in soaked water. Straining is optional. Generally, blending it well and very fine is preferable for making milk, thus there is no need to strain. Water may separate from the pulp. So shake each time before using it.
Method
Rinse soaked almonds with fresh water thoroughly (peeling is optional). Add almonds and water in blender and blend at high speed. Almond milk is ready.
No. of Servings: 2-3 Cups Preparation Time: 10 minutes Cooking Time: Not Required Fridge Life: 3 Days
circle
Uses: Many sweet dishes, curries, milk shakes, ice creams etc. Also, we can use this milk to make Indian chai. Almond milk can be used for making phirni, carrot halva or any other sweet that needs dairy milk. It can be also used for making curd, thandai, rose milk, fennel mik etc.
