Book Title: Dairy Alternatives
Author(s): Rupa Shah
Publisher: Circle Health

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Page 32
________________ 32 Cheese & Paneer C If you love cheese and paneer, you will love this range of delightful alternative cheese and paneer options for you. Now you can make the same at home yourself! It's very simple, try it. Moreover, the dairy free cheese and paneer options are very healthy and nutritious too. Method HEESE & PANEER Boil soy milk for 20 minutes. Add 1 cup of soy yoghurt or lime juice to the milk, and let it continue to boil. ‣ Tofu will be separated from the milk. Strain it. To this strained tofu, put weight on the top for 30 minutes to compress it so that it becomes firm. Cut into pieces. QUICK TIPS ⚫ With tofu, you can make tofu paratha or tofu cutlets. TOFU (SOYA PANEER) For paneer lovers, tofu is a very good option as it's packed with nutrition, light and tasty too. The good news is that tofu is also very easy to make at home. Ingredients Soy Milk (111) th Free Yoghurt Or Culture (7 Tbsps) Or 3 Tbsps Lime Juice No. of Servings: 2 Cups Preparation Time: 1 Hour Cooking Time: 20 minutes Fridge Life: 1 Week

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