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REALIZE WHAT YOU ARE:
tomankind.
universal consciousness through meditation, we can change our life and make it more positive and thoughtful. Now, burdened by the ego, we only think in ego terms. We see everything in relation to our benefit and our need. Lifting our energy and going higher, we see differently. We see the good in others, not just what they can do for us. It is this clearer vision which can bring peace to us and through us to mankind.
With this universal sight, creativity surges out. When the ego and the small self leave, the power of creativity comes forth. Any creative act or performance is only appealing when the actor or musician forgets his or her ego and becomes “lost” in the performance, intoxicated in the Higher Self. Otherwise, it may please our ears but it can never touch our soul. All great scientists and artists were in touch with the flow of this creative energy when they made their finest discoveries and designed their masterpieces. In the same way, you must “lose” yourself in order to find your true Higher Self. .
This week, sit in a good posture in a place where it is comfortable and quiet and where there is some fresh air. Watch your breath and then count your breaths-one, two, three, four. Then do the “hrim” exercise three times. Afterward you may sit quietly in meditation or you may focus on the light of the candle flame at your third eye. You will see that your meditation will become very pleasant because the energy has been lifted upward. Your energy is going to the crown center at the top of your head and you become very peaceful.
