Book Title: Realize What You Are
Author(s): Chitrabhanu
Publisher: Jain Meditation International Centre

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Page 68
________________ THE DYNAMICS OF MEDITATION In this way meditation slowly changes your life. You come from dazzling outer light into the cool moonlight atmosphere inside, from the active outer world to the receptive inner kingdom where there is peace and stillness. We are taking a journey with "sohum," gliding ever inward to our essence where we shall find the blessings of the universe.

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