Book Title: Realize What You Are
Author(s): Chitrabhanu
Publisher: Jain Meditation International Centre

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Page 127
________________ 112 REALIZE WHAT YOU ARE: Take a few hours, a few days, a few weeks to heal yourself with the deep all-pervading peace of meditation. Many of us do not know that we are bleeding inside. We have put bandages on top of our wounds to absorb the bleeding or we have taken outside medicines to dull the pain and numb the limbs. What kind of bandages do we use? Small entertainments, a myriad of activities to keep us busy. As long as we are young and healthy, we don't notice the waywe have been using these "painkillers" as a crutch. The time comes when the downward spiral begins. The symptoms start to show. Inside there is hollowness, brooding, weakness, fatigue. The time comes when we have to confront ourselves. The time comes when we have to see our pain and call a halt to running away from it. Praktikramana- Step back and see what you are. The real enlightened souls, from past and present, from all different geographical locations, used their days and nights for introspection, understanding and meditation. Their inner voices took the form of words, and from these utterances of pure ecstasy and insight we glean wisdom. Out of their deep compassion for mankind they shared their teachings with us to inspire and uplift our lives. What did they see? The indiscriminative Sentient Energy which is blissful, beautiful and immortal, hidden in all living forms. What did they understand? That the universe works like a calculator, totalling all of our vibrations. Each thought we have has its own vibration. According to the way it vibrates in the universe, it attracts subtle atoms. These atoms are what build our thinking, speaking, longing. Thus the ancient wise people were able

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