Book Title: Updesh Sarita
Author(s): Nyayavijay
Publisher: Sevantilal Bhogilal Vohra

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Page 270
________________ [ ૨૩૮ ] અલ્પ ભેાજન યા રૂક્ષાશન એ પણ છે તપ; એથી સધાય છે સ્વાસ્થ્ય અને સ ંયમ, સક્રિયા, ૨૭૯ * X ઉપદેશસરિતા X Even to take a little or rough food, is also Tapa (penance) which done properly, conduces to keeping health well and also to performance of good affairs as well as to practice of restraint of mind. 279 * સત્કર્મ. “ጸጸ Shree Sudharmaswami Gyanbhandar-Unwaway.Soratagyanbhandar.com

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