Book Title: Pran and Pranayam
Author(s): Niranjananand Saraswati Swami
Publisher: Yoga Publication Trust

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Page 39
________________ existence through this centre. Ajna is the doorway through which one enters the psychic or astral dimension. When this centre is developed one acquires psychic powers. Direct mindto-mind communication takes place at this level. At ajna lies the rudra granthi, the knot of Shiva. This knot is symbolic of attachment to the psychic personality and to the siddhis which accompany the awakening of ajna chakra. It effectively blocks one's spiritual evolution until attachment to psychic phenomena is overcome and the knot is freed. The trigger point for ajna is located at the eyebrow centre. It is known as bhrumadhya and is an important focal point for the practice of meditation, concentration and visualization. The development of ajna is very important for success in pranic science. Prana can never be experienced in the form of light unless ajna is developed to some extent. The vision of light is usually seen first at ajna or bhrumadhya, or in chidakasha, the space of consciousness, which is directly associated with ajna. In the practice of prana vidya, ajna acts as the control centre for the distribution of prana. If the vision of light at ajna is well developed, one will have no difficulty in visualizing the raising of prana and its movement throughout the body. Otherwise, the imagination must be used until the actual experience develops. Ajna is associated with vijnanamaya kosha. It is located at the top of the spinal cord in the mid-brain and corresponds to the pineal gland. The tattwa or element is mind. This is the point where the mind changes from gross to subde, from outward to inward. Ajna is represented by a silver lotus with two petals. The bija mantra is Om. Bindu Bindu means 'point'. It is the point of creation where oneness first divides into multiplicity, the ultimate point from which all things manifest and into which all things return. Within bindu is contained the evolutionary potential for the myriad objects of the universe, the blueprint for creation. Bindu is 33

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