Book Title: Pran and Pranayam
Author(s): Niranjananand Saraswati Swami
Publisher: Yoga Publication Trust

View full book text
Previous | Next

Page 318
________________ little finger. Energy is normally being discharged from the fingertips, and it has been suggested that the energy flowing along the lung meridians to the thumb while performing jnana or chin mudra is transferred to the large intestine meridian. The body's vital energy is therefore conserved. Chin mudra is said to have an influence on abdominal breathing, and here we can see a pranic connection between the lungs and abdomen through their respective meridians. Note: The word jnana means 'wisdom' or 'knowledge', and thus jnana mudra is the gesture of intuitive knowledge. Chin, on the other hand, is derived from the word chit or chitta, which means 'consciousness'. Chin mudra, therefore, is the psychic gesture of consciousness. Symbolically, the middle, ring and small fingers represent the three qualities of nature. The middle finger symbolizes sattwa (purity, wisdom, true understanding), the ring finger rajas (action, passion, movement) and the little finger tamas (inertia, lethargy, darkness). These three states or gunas have to be transcended (from tamas to rajas to sattwa) in order to pass from darkness into light and from ignorance to knowledge. The bent index finger represents the individual manifestation of consciousness (jivatma). The thumb signifies the all-pervading consciousness or reality (paramatma). The index finger and the thumb touching each other shows that, though they seem separate, the individual being is in fact one with the Supreme. 313

Loading...

Page Navigation
1 ... 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369