Book Title: $JES 904 Compendium of Jainism (Jain Academic Bowl Manual 3rd Edition)
Author(s): JAINA Education Committee
Publisher: JAINA Education Committee

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Page 11
________________ Compendium of Jainism Table of Contents 04 Yoga Benefits ............ .................186 05 Yogic Diet ................... 186 06 Yogic Samkalpa (Oath) For Meditation.. ............ 186 07 Method of Yoga Meditation ....... ............ 187 08 Summary ..... ............... ......................... 187 C10 - Jainism in Action .... .............................. ................. 188 01 Nutrition, Health and Spirituality ..... 02 Yoga, Health and Spirituality......... C11- Living Values ................. ........................... 01 Introduction....... 02 Anger/Forgiveness (Kshama) ............. 03 Ego (Pride)/Humility (Vinay)................................. 04 Deceit/Honesty (Straightforwardness) .......... 05 Greed/Contentment (Santosh)....................... 196 06 Compassion ..... .... ............................................................................................... 197 07 Friendship. .............. 197 08 The Power of Determination .............. ............... 198 09 Self Reliance ............. ................ 199 195 ....... 202 204 RITUALS.. 201 D01 - Jain Symbols... ................. 202 01 Jai Jinendra - Greeting .................................. ..................................... 202 02 Michchhami Dukkadam - Greeting. 03 Jinälaya - Jain Temple (Deräsar or Mandir)....... 202 04 Om.... ............................................................................... 202 05 Hrim .............. 203 06 Arhum................... ..... 203 07 Swastika ............................ 203 08 Tilak 203 09 Universal Jain Symbol............. 203 10 Federation of Jaina Logo ............. .......... 204 11 Arti ............... ......... 204 12 Mangal Deevo ............. 204 13 Ashta Mangal ........... 14 Mäna Stambha.. 205 DO2-Emblems, Dreams, Puja Rituals...... ................................... 206 01 Länchhans (Emblems Or Symbols) .. DOIS) .............. .......... 02 Tirthankars ......... 03 Dreams of A Tirthankar's Mother ....... ..................... 209 04 Ashta Prakäri Puja / Ashta Dravya Pujä....... ......... 05 Special Pujas.............. 214 06 Pujan.. . ........................ ................... 214 DO3 - Going to the Temple (Shvetämbar & Digambar Tradition). 215 01 Introduction..... 02 Recommendations 03 Shvetämbar Tradition Pujä......... ............ 216 04 Digambar Tradition Pujä........ ............................... D04 - Importance of Proper Performance of a Ritual........ .......................... 01 Kriya Yoga... ...................................... 227 02 Jnän Yoga DO5 - Six Ävashyakas (Six Essentials and Daily Observances)................ 228 01 Introduction........... 228 Compendium of Jainism - 2015 Page 11 of 398 206 ........................ ........... 206 212 ............. . 215 215 223 227

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