Book Title: Earthsoft Be Vegeterian
Author(s): Earthsoft
Publisher: Earthsoft

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Page 19
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Fruits & Vegetables
Take
5 a day
everyday!
Fruit & Vegie
earthsoft
Every day we should eat at least 5 portions of fruit and vegetables. (A portion is about a handful)
Fruit and vegetables give us vitamins
fibre
and
and
minerals.
Making earth little softer

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