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Approach
earthsoft
• Gradual Approach: eating habits are likely to stick • Begin by
• Learning some basic vegetarian nutrition, • Grocery shopping & stocking kitchen with veg. staples • Learning about meal planning and new recipes • Support network: like minded friends and relatives;
becoming part of a community with these interests • Begin by cutting out the meat:
• Try having meatless meals two to three times a week. • Begin with favorites such as spaghetti with tomato sauce
bean burritos, etc • Be Careful! Be Healthy! • None of us to be immune to junk food!!
Making earth little softer
