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Observing the Inflow of Vibrations 81 mood. Balance is bliss. Our real state is to be in balance, in bliss. Unlike joy, which depends upon some prop or outside stimulus, bliss requires nothing. It is being with one's own Self. When you are in a state of balance, your consciousness can be seen for what it is, calm and clean and pure, like a clear mountain lake. Without balance, you are like a stormy sea, at times rolling in one direction, at other times rolling in another direction. You are either excited or depressed, in a state of constant fluctuation. In this unsteadiness, a lot of debris is collected in your consciousness, like pollutants entering a clear stream. The debris, or karma, which flows in and muddies your pristine consciousness has entered because of unawareness. You left all the outlets to your consciousness open, and now the debris has become mixed up with the pure waters.
In this reflection, there is one fundamental premise: the watcher is not the same as the inflow he is watching. You stand back from the process you are observing. You use viveka, the sense of discrimination. If a car does not work well, the driver does not compare himself with the car. If your house is old, you do not identify yourself with it. If your clothes are dirty, you do not consider yourself dirty. In the same way, when you notice dullness or heaviness or negativity, you do not identify with them. Those impurities are not you. They come from outside, and what has come from outside can go back outside. Such debris does not belong in your pure consciousness. On that premise you have to meditate.
In meditation, always see yourself as innocent, clean, and beautiful. Without condition, love yourself. Without guilt, see yourself. When you have love for yourself, you will be able to experience Self-Realization. Otherwise, if you allow the consciousness to become identified with the extraneous inflow, you may start blaming yourself.
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