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-540Nanak has found peace, meditating on the Lord, O my soul; the Lord is the Destroyer of all pain. || 1 || Blessed, blessed is that tongue, O my soul, which sings the Glorious Praises of the Lord God. Sublime and splendid are those ears, O my soul, which listen to the Kirtan of the Your Praises, O Lord. Sublime, pure and sacred is that head, O my soul, which falls at the Guru's feet. Nanak is a sacrifice to the Guru, O my soul, who has placed the Name of the Lord, Har, Har, in my consciousness. || 2 || Blessed and approved are those eyes, O my soul, which gaze upon the Holy True Guru. Sacred and pure are those hands, O my soul, which write the Praises of the Lord, Har, Har. I worship continually the feet of that humble being, O my soul, who walks on the Path of Dharma, the path of righteousness. Nanak is a sacrifice to those, O my soul, who hear of the Lord, and believe in the Lord's Name. || 3 || The earth, the nether regions of the underworld, and the Akaashic ethers, O my soul, all meditate on the Name of the Lord, Har, Har. Wind, water and fire, O my soul, continually sing the Praises of the Lord, Har, Har, Har. The woods, the meadows and the whole creation, O my soul, meditate with their mouths on the Name of the Lord, Har, Har. O Nanak, one who, as Gurmukh, focuses his consciousness on the Lord's devotional worship, O my soul, is robed in honor in the Court of the Lord. || 4 || 4 || BIHAAGRAA, FOURTH MEHL: Those who do not remember the Name of the Lord, Har, Har, O my soul — those self-willed manmukhs are foolish and ignorant. Those who attach their consciousness to emotional attachment and Maya, O my soul, depart regretfully in the end. They find no place of rest in the Court of the Lord, O my soul; those self-willed manmukhs are lured by sin. O servant Nanak, those who meet the Guru are saved, O my soul; chanting the Name of the Lord, they are absorbed in the Name of the Lord. || 1 || Go, everyone, and meet the True Guru, O my soul; He implants the Name of the Lord, Har, har, within. Do not hesitate for an instant - meditate on the Lord, O my soul; who knows whether or not you shall draw another breath? That time, that moment, that instant, that second is so fruitful, O my soul, when the Lord comes into my consciousness. Servant Nanak has meditated on the Naam, O my soul, and now, the Messenger of Death does not even approach him. || 2 || The Lord continually watches and hears everything, O my soul; only those who commit sins are afraid. Those whose hearts are pure within, O my soul, cast off all their fears.