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-554Cursed and insipid is that body, O Nanak, which does not know the one who created it. || 1 || FIFTH MEHL: Let His Lotus Feet abide within your heart, and with your tongue, chant the Name of the Lord of the World. O Nanak, meditate in remembrance on God, and nurture this body of yours. || 2 || PAUREE: The Creator Himself is the sixty-eight sacred places of pilgrimage; He Himself takes the cleansing bath there. He Himself practices austere self-discipline; the Lord and Master Himself inspires us to chant His Name. He Himself becomes merciful; the Destroyer of fear Himself gives in charity to all. One whom He has enlightened and made Gurmukh, obtains honor forever in His Court. One whose honor is preserved by his Lord and Master, comes to know the True Lord. || 14 || SHALOK, THIRD MEHL: O Nanak, without meeting the True Guru, the world is blind; in blindness, it does its deeds. It does not focus its consciousness on the Word of the Shabad, which would bring peace to abide in the mind. Always afflicted with the dark passions of low energy, it wanders around, passing its days and nights burning. Whatever pleases Him, comes to pass; no one has any say in this. ||1|| THIRD MEHL: The True Guru has commanded us to do this: through the Guru's Gate, meditate on your Lord and Master. The Lord and Master is ever-present. He rips away the veil of doubt, and installs His Light deep within. The Name of the Lord is Ambrosial Nectar – take this healing medicine! Enshrine the Will of the True Guru in your consciousness, and make the Love of the True One your selfdiscipline. O Nanak, you shall be kept in peace here, and hereafter you shall celebrate with the Lord. || 2 || PAUREE: He Himself is the vast variety of Nature, and He Himself makes it bear fruit. He Himself is the Gardener, He Himself irrigates all the plants, and He Himself puts them in His mouth. He Himself is the Creator, and He Himself is the Enjoyer; He Himself gives, and inspires others to give. He Himself is the Lord and Master, and He Himself is the Protector; He Himself is pervading everywhere. Servant Nanak speaks of the greatness of the Lord, the Creator, who has no greed at all. || 15 || SHALOK, THIRD MEHL: One person brings a full bottle, and another comes to fill his cup. Drinking it, his intelligence departs, and madness enters his mind. He cannot distinguish between his own and others' – he is struck down by his Lord and Master. Drinking it, he forgets his Lord and Master, and he is punished in the Court of the Lord. Don't drink the false wine at all, if it is in your power. O Nanak, by His Grace, one obtains the true wine, when the True Guru comes and meets him. He shall dwell forever in the Love of the Lord and Master, and obtain a seat in the Mansion of His Presence. || 1 || THIRD MEHL: One remains dead while yet alive in this world, when he realizes the Lord. When he is put to sleep, he remains asleep; when He is awakened, he regains consciousness. O Nanak, when the Lord casts His Glance of Grace, He causes him to meet the True Guru. By Guru's Grace, remain dead while yet alive, and you shall not have to die again. || 2 || PAUREE: By His doing, everything happens; what does He care for anyone else?