Book Title: Preksha Dhyana Perception of Breathing Author(s): Mahapragna Acharya Publisher: Jain Vishva BharatiPage 14
________________ 28–33 5. PERCEPTION OF BREATHING : BENEFITS Mental Happiness Concentration and Operational Efficiency Alertness Equanimity Purity of Perception Energy Generation xiji Jain Education International For Private & Personal Use Only www.jainelibrary.orgPage Navigation
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