Book Title: Practice of Karma Yoga
Author(s): Swami Sivananda
Publisher: Divine Life Society

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Page 154
________________ PRACTICE OF KARMA YOGA and intellectual gymnastics cause serious damage to to the astral body. Much energy is wasted Hostility is the result. Time is wasted. The astral body gets actually inflamed by heated discussions. An open sore is formed in the astral body. The blood becomes hot. It bubbles like milk over the fire. Ignorant people have no idea of the disastrous effects caused by unnecessary heated discussions and vain argumentation. Those who have the habit of arguing unnecessarily and entering into vain discussions cannot expect to make an iota of progress in the spiritual path. They must entirely give up arguing and discussions. They should destroy the impulses of arguing through careful introspection. You have heard several eloquent lectures delivered by learned Sannyasins. You have heard Kathas, discourses and exposition of the Gita, Ramayana and the Upanishads. You have heard several valuable moral and spiritual instructions. But you have not at all endeavoured to put anything into serious earnest practice and to do protracted solid Sadhana. Mere intellectual assent to religious ideas, a little closing of the eyes in the morning and at night just to deceive oneself and the Indweller, a little endeavour to stick to the daily spiritual routine and to develop some virtues in a half-hearted careless manner, some mild effort to carry out the instructions of your spiritual preceptor perfunctorily, will not suffice. This kind of mentality should be entirely given up. An aspirant 150

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