Book Title: Practice of Karma Yoga
Author(s): Swami Sivananda
Publisher: Divine Life Society

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Page 279
________________ GARLAND OF KARMA YOGA evil habit. They cannot get rid of this evil habit. They are heavy smokers who can finish a packet of cigarettes within a few hours. This habit starts from early boyhood. A little boy removes a cigarette from his elder brother's pocket and tries a first smoke. He gets a little tickling of nerves and hence he continues stealing daily. After some time he arrives at a stage when he finds it extremely hard to manage with a few cigarettes. He begins to steal money to get a packet independently. The father, brothers and sisters are all heavy smokers They are the Gurus for these little boys for initiation in smoking. What a nasty state of affairs! Horrible indeed is the sight! The parents are wholly and solely responsible for the evil conduct of their sons and daughters. Any intoxicant breeds a bad habit soon and the man finds it difficult to give up the habit. He falls a prey to smoking. Maya havocs through habits. This is the secret of her workings. You will not get an iota of benefit from smoking. Pray, give up this wrong, foolish imagination Money is simply wasted. Smoking causes irritable heart, "tobacco heart" and amplyopia and other deadly diseases of the eyes, and nicotine poisoning of the system. Various nervous diseases and impotence also develop Short-sightedness, palpitation of the heart, irregular action of the heart, angina pectoris (a painful disease of the heart), gastric catarrh, throat troubles, inflammation of the trachea, tremors, muscular weak 275

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