Book Title: Practice of Karma Yoga
Author(s): Swami Sivananda
Publisher: Divine Life Society

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Page 283
________________ GARLAND OF KARMA YOGA cancer mortality is very high. Vegetarians keep up sound health till old age Even in the West in the hospitals, doctors are now putting patients on a vegetable diet. They convalesce very quickly. Pythagoras, the Grecian sage preached: “Do not kill or injure any creature.” He condemned meat diet as sinful food! Just hear what he says “Beware, O mortals, of defiling your bodies with sinful food! There are cereals, there are fruits, bending their branches down by their weight, and luxurious grapes on the vines. There are sweet vegetables and herbs which the flame can render palatable and mellow. Nor are you denied milk, or honey, fragrant of the aroma of the thyma flower. The bountiful earth offers you an abundance of pure food and provides for meals obtainable without slaughter and bloodshed.” If you want to stop taking mutton, fish, etc , just see with your own eyes the pitiable, struggling condition of sheep at the time of killing. Now mercy and sympathy will arise in your heart. Then you will determine to give up meat-eating. If you fail in this attempt, change your environment and live in a vegetarian hotel where you cannot get flesh and move in that society where there is only vegetarian diet. Always think of the evils of flesh-eating and the benefits of a vegetable diet. If this also cannot give you sufficient strength to stop this habit, go to a slaughter-house and butcher's shop and personally see the disgusting rotten muscles, intestines, kidneys and 279

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