Book Title: Practice of Karma Yoga
Author(s): Swami Sivananda
Publisher: Divine Life Society

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Page 262
________________ PRACTICE OF KARMA YOGA charya? How can you expect to be strong and healthy, if the energy that is acquired through various means with great difficulty, is wasted daily. It is impossible to be strong and healthy unless males and females, boys and girls, try their level best to keep up Brahmacharya or the vow of celibacy. What, then, is Brahmacharya? Brahmacharya is absolute freedom from sexual desire. He or she must be free from the lustful look even. The look must be perfectly chaste Lord Jesus says. "If you have a lustful look, you have already committed adultery in the heart" One should not even dream of touching a woman with lustful desire. A real Brahmachari will not feel any difference in touching a woman, a piece of paper or a block of wood What do we see in these days? Boys and girls, men and women, are drowned in the ocean of impure thoughts, lustful desires and little sensual pleasures. It is highly deplorable indeed It is shocking to hear some of the stories of boys Many college boys have personally come to me and narrated their pitiable lives. Their power of discrimination (Viveka) has been lost owing to sexual excitement and lustful intoxication. Why do you lose the energy that is gained in many weeks and months for the sake of a little momentary sensual pleasure? Mark carefully the evil after-effects that follow the loss of energy! The body and mind refuse to work energetically There is physical and mental lethargy. 258

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