Book Title: Practice of Karma Yoga
Author(s): Swami Sivananda
Publisher: Divine Life Society

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Page 256
________________ PRACTICE OF KARMA YOGA I'? The Atman is. Nirvikara. Feel this. Can there be any trace of lust or impurity in the eternal and pure Atman? Thou art Nitya, Suddha, Buddha, Mukta Atman (eternal, pure, perfect, all-wise, free Self). O sweet beloved Paramananda! Feel this. Assert this birthright. Claim this hereditary property. You can even fight with that 'Old Man of the Upanishads'. Claim this birthright amidst type-writing, arranging chapters of a book and other multifarious work. This is better than the life in a cave. This is dynamic, integral Yoga of Siva. This was the Yoga of Sri Sankara and Lord Buddha also. Oordhvareta Yogi Mind, Prana and Veerya (semen) are one. Mind and Prana have affinity for each other like milk and water. Mind, Prana and Veerya are under one Sambandha (connection or circuit). If the mind is well controlled, Prana and Veerya are automatically controlled. He who suspends or restrains the breath, restrains also the working of the mind and the movement of semen Again, if the Veerya is controlled, and if it is made to flow upwards into the brain by pure thoughts, through the practice of Pranayama and Vipareet Karani Mudras such as Sarvangasana and Sirshasana, the mind and Prana are automatically controlled. 252

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