Meditation and Enlightenment

Author(s): Chandraprabh
Publisher: Jityasha Foundation

Page 90

Meditation : Nature and Application/85
your forehead, between the two eye-brows, or at the central region of the heart.
In the second stage one has to get rid of the activeness of the mind. For this we can take the help of breath. Enter first of all in the deep, then fast and later on in easy respirations. Tbe consecutive acceleration of the breath should continue until we are exhausted. Respirations would continue. Let us be established in the seen form; forget our body, our mind. This very forgetting would make us enter into a divine peace and vacuum.
In the third stage the existence strolls. Entry into such a depth occurs which is two steps beyond even the experience. We have to identify with our energy with the strength of consciousness. Here, when we go beyond the body and mind, a deep quietness of life emerges. Let us co-operate with whatever is taking place at that time. At this time wherever we are within our inner consciousness, whatever is happening is a tryst with our reality. This stage in reality, develops in life the loftiness of trance for 'sambodhi' (rational knowledge).
This state is an extremely virtuous act of life. We have been filled-up with a supreme feeling, supreme satisfaction, supreme energy, supreme music. We have come across the intra-speciality of life, with self-luxury. You become joyous, mirthful. Thank your own blessedness.
Such a sunrise is awaited in life, every day. The dawn invites you to participate in this festival of life, with best wishes.