Book Title: YJA Convention 2002 07 NJ Fifth
Author(s): Young Jains of America (YJA)
Publisher: Young Jains of America YJA USA

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Page 27
________________ A s defined by the Webster's unabridged dictionary. anger is a strong feeling excited by a real or supposed injury, often accompanied by a desire to take vengeance to obtain satisfaction from the avenging party; resentment, and wrath. Anger Management: Teach Youself to Chill LA Youth Group 2. Verbal- profanity, sarcasm, tone of voice, mean things in general, gossip; and 3. Mental-thoughts of physical or verbal anger, guilt, resentment, regret, hatred, jealousy. Dealing with anger is called Krodha-pratyakhyana Known as Krodha, anger in Jainism is defined as the loss (giving up anger). There are many ways to deal of our sense of judgment. with anger. Some individuals respond in an assertive not aggressive manner. Some suppress anger and redirect it. It is not only a method to reduce anger, but also practice selfcontrol. There are 4 classifications of the degree of the four passions (kayshays). The first is extremely severe (Anantanubadh) and obstructs right belief and right conduct for a long period of time and operates with the worst karma (Darshan Mohniya Karma) The second is severe (Apratyakhanavarana) which stops one from taking the vows of a monk (to fully follow true conduct) even in a limited form. The third is moderate (Pratyakhanavarana) and here the partial renunciation is possible by worldly beings, but the total renunciation (becoming a monk or nun) is not. The fourth is slight (Sanjvalana) and while it is active, initiation into monkhood or nunhood and spiritual progress are possible, but becoming Vitragi (where the soul is fully following the jewel of right conduct) is not possible. Anger can be shown through three methods: 1. Physical- harm done physically not only to others but yourself; notes: 26 Jain Education International 2010_03 The best way to have control over your emotions, especially anger is through Anekantvad. By respecting and taking into consideration the ways people may see an issue or problem, you may be able to stop bitter and anger feelings from arising. There are a list 35 householder rules placed by Archaraya Hemchandra to avoid conflicts and live a peaceful live as a layman that may also be helpful. Anger develops with those who don't think or think only one way. So, with a bit of understanding and control this passion can be reduced. ■ For Private & Personal Use Only www.jainelibrary.org

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