Book Title: Vajrakavach Author(s): Dharnendrasagar Publisher: Jain Sahitya Prakashan MandirPage 16
________________ Shri Mahavir Jain Aradhana Kendra www.kobatirth.org Acharya Shri Kailassagarsuri Gyanmandir WHAT IS YOGA ? (Chapter-II) The tradition of Yoga dates back to very ancient time in India. Its importance is recognised by philosopher and thinkers since it helps the development of a human life. Human life has two aspects the body and the soul. As we know, the body is made of worldly matters and the soul is spirit. Good nutritious food and proper exercises lead to full growth of the body, while Yoga leads to For Private And Personal Use OnlyPage Navigation
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